Life In The Sweet Spot: 111 Actions to Live a Life you Love

Follow Life In The Sweet Spot: 111 Actions to Live a Life you Love
Share on
Copy link to clipboard

When I look back on my childhood the one thing I wish I would have heard was, "You are enough." Don't get me wrong...it's not like I had a terrible childhood or that my parents weren't amazing. It's just that no one told them. So, they didn't know to tell me. As an adult, I realize it's up to me to…

Dr. Kate Flynn

Donate to Life In The Sweet Spot: 111 Actions to Live a Life you Love


    • Oct 18, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 5 EPISODES
    • 1 SEASONS


    Search for episodes from Life In The Sweet Spot: 111 Actions to Live a Life you Love with a specific topic:

    Latest episodes from Life In The Sweet Spot: 111 Actions to Live a Life you Love

    E5: On Prayer and Intention--How do they work?

    Play Episode Listen Later Oct 18, 2019 13:10


    There is no fairy godmother in the sky granting wishes to some and denying them to others. We live in an abundant universe--ask and it is given. When it comes to our prayers and intentions, all we have to do is come into alignement with our desires. Which can sometimes be easier said than done. In this episode, you'll learn all you need to know to ask with clarity and get the most out of your prayers and intentions. Support the show (https://www.patreon.com/LifeInTheSweetSpot)

    E4: It's Good to Ground

    Play Episode Listen Later Oct 14, 2019 16:44


    Let's explore the concept of grounding. What does it mean to be grounded, why do we avoid it, what happens when we're not grounded, and how do our subconsious minds try to bring us back into harmony? We'll answer all of these questions and go over 4 techniques you can use to help you stay present in any moment. Visit www.ActivatingAscension.com to watch a video of the first technqiue and listen to audio recordings of the others. Email me your to share your experiences or with your questions. Support the show (https://www.patreon.com/LifeInTheSweetSpot)

    Episode 3: What does it mean to be whole?

    Play Episode Listen Later Oct 5, 2019 14:05


    Explore how, why, and when you exchange pieces of yourself with another and learn how to return to wholeness. With this understanding in place, listen to my guided meditation "I Am Whole," on Insight Timer and move forward as 100% you. I'd love to hear your feedback and answer your questions in an upcoming episode. Email me at drkateflynn@gmail.com.Check out my guided meditations on Insight Timer.Learn more about the MasterClass.If you enjoyed this episode, please subscribe and share it with your friends!Follow me on Facebook and Instagram.Support the show (https://www.patreon.com/LifeInTheSweetSpot)

    Episode 2: Ego, Friend or Foe?

    Play Episode Listen Later Sep 28, 2019 14:10


    Your ego is the mediator between what you experience and how you relate to that experience. It integrates everything you perceive into a matrix, or energetic box, and then compares it with everything that has ever happened to you and everything you believe to be true. This matrix forms your reality and reflects back to you a model of the world, how it works, and the most beneficial ways in which to interact. We'll explore all you need to bring your relationship with it into the Sweet Spot.I'd love to hear your feedback and answer your questions in an upcoming episode. Email me at drkateflynn@gmail.com.Check out my guided meditations on Insight Timer.Support the show (https://www.patreon.com/LifeInTheSweetSpot)

    Episode 1: What is the Sweet Spot?

    Play Episode Listen Later Sep 12, 2019 10:21


    Let's move beyond the typical interpretations of this familiar phrase and take it broader and deeper through an exploration of what life looks like when lived from there. I believe that we taste the sweetness of life when we live at the intersection of our humanity and divinity--Both fully human and fully divine. From here, our hearts are open and we are able to reveal and share our authentic selves. We'll explore what it means, how it fits into the context of our lives, and how it works in relation to others. In this series of podcasts you'll learn everything you need to live a life you love. Remember to explore the status of your relationships.Take a look at the Sweet Spot on the spectrum of infinity.I'd love to hear your feedback and answer your questions in an upcoming episode. Email me at drkateflynn@gmail.com.Check out my guided meditations on Insight Timer.Support the show (https://www.patreon.com/LifeInTheSweetSpot)

    Claim Life In The Sweet Spot: 111 Actions to Live a Life you Love

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel