Podcasts about spiritual health

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Best podcasts about spiritual health

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Latest podcast episodes about spiritual health

The Best of You
Overstimulated, Touched-Out, and Trying Not to Lose It

The Best of You

Play Episode Listen Later Jun 16, 2026 9:49


Today's Scripture: Mark 6:31-32**Today's devotional is in response to listener requests.**In this episode, Dr. Alison Cook reflects on Jesus' tender invitation to come away to a quiet place and rest. She explores overstimulation, constant availability, and why honoring your limits is not a failure of love—it may be what helps you return to love. We explore:*Why overstimulation is often a capacity issue*How noise, touch, screens, interruptions, and emotional demands affect your nervous system*Why Jesus honors human limits instead of shaming them*How to step away from the noise without abandoning the people you love*Why quiet, rest, and spaciousness are so importantGo Deeper:Episode 176: Intimacy with God in a Noisy World with Dr. Stephen MacchiaEpisode 122: Balancing Mental, Emotional, and Spiritual Health with John Mark Comer Learn more about your ad choices. Visit megaphone.fm/adchoices

Christ Community Sunday - Olathe Campus
With God: In Life - In Wisdom [24]

Christ Community Sunday - Olathe Campus

Play Episode Listen Later Jun 14, 2026 34:48


Proverbs 3:1-12 // Nathan MillerThe wisdom of Solomon in this passage offers a blueprint for a life of favor and success. This sermon dives into the tension between human logic and divine direction, emphasizing the command to acknowledge him in all our ways. We look at what it means to honor him with our wealth and the firstfruits of our crops, and why his discipline is actually a sign of his love. By understanding that his correction is like that of a father for a son he delights in, we can learn to lean into his guidance even when the path is difficult.SERMON NOTES (YouVersion): https://bible.com/events/49620718 PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2542/responses/new26.06.14

Christ Community Sunday - Leawood Campus
With God: In Life - In Wisdom [24]

Christ Community Sunday - Leawood Campus

Play Episode Listen Later Jun 14, 2026 37:22


Proverbs 3:1-12 // Ben BeasleyThe wisdom of Solomon in this passage offers a blueprint for a life of favor and success. This sermon dives into the tension between human logic and divine direction, emphasizing the command to acknowledge him in all our ways. We look at what it means to honor him with our wealth and the firstfruits of our crops, and why his discipline is actually a sign of his love. By understanding that his correction is like that of a father for a son he delights in, we can learn to lean into his guidance even when the path is difficult.SERMON NOTES (YouVersion): https://bible.com/events/49620719 PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2509/responses/new26.06.14

Christ Community Sunday - Downtown Campus
With God: In Life - In Wisdom [24]

Christ Community Sunday - Downtown Campus

Play Episode Listen Later Jun 14, 2026 34:42


Proverbs 3:1-12  // Jacob NannieThe wisdom of Solomon in this passage offers a blueprint for a life of favor and success. This sermon dives into the tension between human logic and divine direction, emphasizing the command to acknowledge him in all our ways. We look at what it means to honor him with our wealth and the firstfruits of our crops, and why his discipline is actually a sign of his love. By understanding that his correction is like that of a father for a son he delights in, we can learn to lean into his guidance even when the path is difficult.SERMON NOTES (YouVersion): https://bible.com/events/49620720 PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2553/responses/new26.06.14

Christ Community Sunday - Brookside Campus
With God: In Life - In Wisdom [24]

Christ Community Sunday - Brookside Campus

Play Episode Listen Later Jun 14, 2026 46:27


Proverbs 3:1-12  // Bill GormanThe wisdom of Solomon in this passage offers a blueprint for a life of favor and success. This sermon dives into the tension between human logic and divine direction, emphasizing the command to acknowledge him in all our ways. We look at what it means to honor him with our wealth and the firstfruits of our crops, and why his discipline is actually a sign of his love. By understanding that his correction is like that of a father for a son he delights in, we can learn to lean into his guidance even when the path is difficult.SERMON NOTES (YouVersion): https://bible.com/events/49620721 PRAYER REQUESTS: https://ccefc.ccbchurch.com/goto/forms/2546/responses/new26.06.14

Femina
Be Your Own Best Counselor

Femina

Play Episode Listen Later Jun 12, 2026 7:05


In this episode, Nancy Wilson talks about spiritual health, learning to counsel yourself, and pressing toward the goal through prayer, obedience, and fellowship with God. Find more from Nancy and others on Canon+: https://canonplus.com/tabs/none/pages/nancy-wilson 

TODDTalks! Design Your Best Life
Are You Training Yourself To Hear God Or Ignore Him

TODDTalks! Design Your Best Life

Play Episode Listen Later Jun 9, 2026 20:17 Transcription Available


Send us Fan MailA tiny spiritual nudge can feel easy to dismiss, until you realize it might have been the exact help someone needed. I'm Todd, and I'm digging into a principle that has shaped my life: when we act on promptings from the Holy Ghost, we become more able to receive personal revelation. When we postpone, rationalize, or ignore those impressions, we can miss specific blessings and slowly lose spiritual sensitivity, even if we still have full agency to choose.We connect the dots across General Conference teachings from leaders like Elder David A. Bednar, Elder Richard G. Scott, and President Henry B. Eyring, plus scriptures that teach revelation comes line upon line. We talk about why God rarely gives a full map, why confirmation often comes after we start moving, and why writing down impressions can train your mind and heart to recognize God's hand more consistently. If you've ever thought, “Was that really the Spirit or just me?”, you'll find practical clarity here.I also share a personal story about acting on a prompting to make sure a needed blessing happened, along with a candid look at what it feels like to lose light through small choices and how to return to it step by step. In a world full of noise, opinions, and confusion, learning to recognize and act on spiritual promptings is not just inspiring, it's essential. Listen, then subscribe, share with a friend, and leave a review with your biggest question about personal revelation.Support the showYou can reach me anytime at email: tandrewsen.monat@gmail.comInstagram @toddtalks_ig

The Worship & Technology Podcast
Mind, Body & Spiritual Health with Jenn Johnson

The Worship & Technology Podcast

Play Episode Listen Later Jun 8, 2026 54:37


Jenn Johnson is a worship leader, songwriter, speaker, and co-founder of Bethel Music, where she serves as president. Jenn has helped shape modern worship through songs sung by churches worldwide, including “Goodness of God,” “Holy Forever,” and “The Blood.”We hope this conversation reminds worship leaders to remember what is true when they walk out to lead songs on Sunday: that it is not about what we do and how we perform, but striving to embody who God has said we are. She and Chris discuss identity, building community, mental, physical and spiritual health, and the quiet, hidden years that God uses to shape leaders. Resources for HAPPY by Jenn Johnson: https://www.multitracks.com/songs/Jenn-Johnson/HAPPY/Resources for Bethel Music: https://www.multitracks.com/artists/Bethel-Music/Follow us @multitracks // @multitracksgospel // @leadworshipwellwww.multitracks.com

Covenant Life Church
It Is Well With My Soul Series Part 1: Guard Your Soul

Covenant Life Church

Play Episode Listen Later Jun 8, 2026 38:49


Your soul is vital, and sometimes, it needs to be reset back to factory settings. Psalm 23 says a good Shepherd has to occasionally lead you to a place where your soul can be restored, a place of green pastures, still waters, and lying down. Why does a soul need restoring? Because you may have to walk through seasons of grief, have people who hurt you or just generally get beat up by the trials of life. Proverbs 4:23 — another famous verse — tells us to guard our hearts and says that it determines the course of your life. Biblically, your heart is your soul, which encompasses your mind, will, and emotions. If it is so important, why does the church only talk about saving souls rather than guarding or restoring souls? This week, we’re starting a new series about mental health called It Is Well With My Soul.

Kingdom Rock Radio
It Is Well With My Soul Series Part 1: Guard Your Soul

Kingdom Rock Radio

Play Episode Listen Later Jun 8, 2026 38:49


Your soul is vital, and sometimes, it needs to be reset back to factory settings. Psalm 23 says a good Shepherd has to occasionally lead you to a place where your soul can be restored, a place of green pastures, still waters, and lying down. Why does a soul need restoring? Because you may have to walk through seasons of grief, have people who hurt you or just generally get beat up by the trials of life. Proverbs 4:23 — another famous verse — tells us to guard our hearts and says that it determines the course of your life. Biblically, your heart is your soul, which encompasses your mind, will, and emotions. If it is so important, why does the church only talk about saving souls rather than guarding or restoring souls? This week, we’re starting a new series about mental health called It Is Well With My Soul.

Seeking With Robyn
June 2026 Astrology Forecast: Your Summer Plot Twist Starts Here - Episode 233 (Stevie Calista)

Seeking With Robyn

Play Episode Listen Later Jun 2, 2026 32:23 Transcription Available


June arrives with a very different energy than May. If the past month felt intense, fast-moving, or emotionally charged, intuitive astrologer Stevie Calista says this month offers something many of us desperately need: space to slow down, reflect, and integrate. We're being invited to pause, review, and reconnect with what truly matters.In This Episode, We're Covering This + MoreThe lingering energy of the rare Sagittarius Blue Moon and what it revealed about your purpose, truth, and vision for the future.The powerful Venus-Jupiter conjunction in Cancer and how it encourages deeper connection, family healing, self-care, and emotional expansion.Chiron, the "Wounded Healer," moves into Taurus on June 19, beginning a major collective healing cycle around self-worth, security, safety, money, and our relationship with the body.The Summer Solstice on June 21 and the beginning of Cancer Season—a time to reconnect with home, family, emotional nourishment, and the people who feel like family.Mercury Retrograde in Cancer (June 29–July 24) and how to work with this reflective period instead of fighting it.The Theme for June: CuriosityIf there's one word Stevie wants us to carry through June, it's curiosity. When emotions surface, old wounds are activated, or uncertainty arises, ask:What is this here to teach me?What perspective am I missing?How can I meet this moment with compassion instead of judgment?The biggest breakthroughs often come through the challenges. As Stevie reminds us, it's the difficult astrological aspects that move the needle and create lasting growth.MORE FROM STEVIE CALISTAWebsite: steviecalista.com https://steviecalista.comInstagram: @farmhousemoonSubstack: Letters From The Stars https://substack.com/@farmhousemoonMORE ON CHIRONRobyn references our conversation with clinical psychologist, astrologer, and Chiron expert Dr. Lisa Tahir, who integrates Chiron's wisdom into her therapeutic and healing work. Check out our podcast episode with her:Chiron + Psychoastrology®: The Therapy You Didn't Know Was Written in the Stars (Lisa Tahir) Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

Healthy Widow Healthy Woman
Grief, Prayer, Spiritual Health, Faith and Widowhood - Meet our MWC Prayer Team and Submit Your Prayer Request!

Healthy Widow Healthy Woman

Play Episode Listen Later Jun 2, 2026 36:48


What happens when widows pray for widows? In this soul-stirring episode of Healthy Widow Healthy Woman, host Carolyn Moor connects with two extraordinary Wisters® (widow+sisters) — Dixie Keller and Karen Turner, Chair of the MWC Prayer Team — to explore one of the most intimate dimensions of healing: spiritual health in widowhood.Together, they unpack how grief reshapes faith, how the Modern Widows Club Prayer Team was born, and why a widow praying alongside another widow carries a weight that no other support quite matches. You'll learn how the MWC Prayer Request Line works, what widows most often bring to prayer, and how a team of faithful women expanded their intercession from individual grief to the entire Movement for Widow Care®.SUBMIT YOUR PRAYER HEREWhether your faith is steadfast or quietly searching, this episode will remind you: you don't have to carry it alone.

Grace Community Bible Church - Venice Florida
A Portrait of Spiritual Health

Grace Community Bible Church - Venice Florida

Play Episode Listen Later May 31, 2026 50:30


Luke likes to pause throughout the book of Acts to give these summary statements about the church, to share the condition of the church at that time. Tony sees five marks of a healthy church in this verse and wants us to see them - see them not just for the church corporate but for our own individual spiritual walks with Jesus.

Bible Baptist Teen Class
Physical Health & Spiritual Health

Bible Baptist Teen Class

Play Episode Listen Later May 31, 2026 37:14


The Parenting for Faith podcast
S15 E06 Spiritual Health - with Rachel Bedford

The Parenting for Faith podcast

Play Episode Listen Later May 19, 2026 30:07


In today's episode, we join Anna at the book launch of “Spiritual Health” written by Rachel Bedford. Along with Ben Atkins, Anna and Rachel explore what spiritual health really means - the “you of you” that Jesus longs to care for. They talk about what it means for raising and leading children and young people. Rachel Bedford is a teacher, preacher and ordained Church of England minister. She is Vicar at Greyfriars, Reading. Links: Esther Kuku's book - Stepping Up https://www.brfresources.org.uk/collections/new-titles/products/stepping-up?srsltid=AfmBOoqSn6K4Gn6vI4kqmdo1Nz7W-_535_2TKlvfKLAISEpATfBEK0UT Rachel Bedford's book – Spiritual Health https://www.eden.co.uk/christian-books/christian-health-wellbeing/spiritual-health/. Send us your questions, stories and ideas for future episodes at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk We would love to know how Parenting for Faith has helped you and how we can develop more! If you have a few minutes, please complete this survey https://www.surveymonkey.com/r/YM8BXS5.    Thank you for listening today. Parenting for Faith is part of the charity, BRF Ministries. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.

Calvary Chapel Gateway | Sunday
Jude 1:12-25 | Maintain Spiritual Health

Calvary Chapel Gateway | Sunday

Play Episode Listen Later May 17, 2026 53:50


Road Warrior Radio with Chris Hinkley
In Plain Sight with Jeremy from Kentucky, May 13, 2026

Road Warrior Radio with Chris Hinkley

Play Episode Listen Later May 14, 2026 60:00


Spiritual Health and Wellness With Chris Hinkley: A discussion of Daniel 2 and the progression of Gentile world empires.

The Nonmicrowaved Truth With C.L. Whiteside
Music Is Food For the Soul

The Nonmicrowaved Truth With C.L. Whiteside

Play Episode Listen Later May 12, 2026 6:52


In this episode, C.L. dives into the power of music and the impact it has on our hearts, minds, and souls. Sharing the 12 artists he's listened to the most over the past year, he reflects on how music shapes emotions, influences our thinking, and has played a powerful role throughout the Bible. If music is food for the soul, the question becomes: what are we feeding ourselves? Tune in for a quick, honest conversation and some encouragement to listen to Godly music.

Road Warrior Radio with Chris Hinkley
In Plain Sight with Jeremy from Kentucky, May 11, 2026

Road Warrior Radio with Chris Hinkley

Play Episode Listen Later May 12, 2026 59:58


Spiritual Health and Wellness with Chris Hinkley.

Seeking With Robyn
May 2026 Astrology: WTF Is Going On… And What To Do About It (Stevie Calista) - Episode 230

Seeking With Robyn

Play Episode Listen Later May 5, 2026 32:46 Transcription Available


April didn't just end…it shook things up. And now May is here, asking us to move forward without a roadmap. Intuitive astrologer Stevie Calista is back for her monthly forecast, and this month is all about transformation, identity shifts, and learning to ride the energy instead of fighting it. With Uranus freshly settled into Gemini and the year's first blue moon bookending the month, May is asking us to go deeper, plant new seeds, and stay curious about what's unfolding.We're officially in a new energetic chapter, one that's fast-moving, experimental, and yes… a little unpredictable.If you've been feeling like everything is shifting, changing, or unclear lately—you're not alone. And more importantly? You're right on time.Plus, the astrology "clickbait" circulating online — and why your full birth chart matters more than your sun sign alone.WHAT WE COVERWhy April's energy felt so intense—and how it's still unfoldingThe impact of Uranus moving into Gemini (think: mental shakeups + new ideas)Why 2026 is rooted in Aries + Gemini energy (aka: start before you're ready)The “in-between” phase: navigating old endings + new beginnings at the same timeWhat the Full Moon at the start of May is here to illuminateWhy this month is less about planning—and more about experimentingHow to work with the energy instead of feeling completely thrown by itHOW TO WORK WITH MAY'S ENERGYInstead of forcing clarity, try this:Follow what feels interesting (even if it doesn't “make sense” yet)Start something just because you want to—not because you know the outcomeLet yourself be a beginner againStay present (even when your brain wants a 10-step planThis is a month for planting seeds—not demanding results.MORE WITH STEVIE CALISTAVisit steviecalista.com to find out about working with Stevie.Subscribe to Stevie's substack, "Letter from the Stars"Follow her @farmhousemoon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

The Nonmicrowaved Truth With C.L. Whiteside
Don't Let Wolves in Suits Push You Away from God

The Nonmicrowaved Truth With C.L. Whiteside

Play Episode Listen Later Apr 28, 2026 4:29


What if the very thing pushing you away from God isn't actually Him—but something (or someone) He warned you about? Before you walk away completely, you might want to rethink what's really going on behind the scenes. Matthew 7:15-16John 8:31-32#ChurchHurt#FaithOverFeelings#RealTalkFaith#DontQuitGod#SpiritualGrowth

Pure Victory Podcast
267. Are You Overcomplicating It? The Simple Link Between Physical & Spiritual Health

Pure Victory Podcast

Play Episode Listen Later Apr 22, 2026 12:44


The Real Truth About Health Free 17 Day Live Online Conference Podcast
Faith, Immunity, and the Power of Belief in Recovery

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 16, 2026 9:41


Case studies and lab evidence show that faith, not fear, activates immune cells and enhances treatment response in cancer recovery. #FaithHealing #ImmuneBoost #BeliefPower #MindBodyMedicine

Shades Midweek
Episode 291 - Meet A Member: Smitty Weldon

Shades Midweek

Play Episode Listen Later Apr 15, 2026 90:04


We continue our meet a member series today featuring an interview with SVCC member Smitty Weldon! We also take an extended sports break about the Masters! JM's Album Of The Week: Angine de Poitrine - Vol. II Bradford's Book Club: Worship and Awe in Christian Psychology: How Centering God Transforms Mental and Spiritual Health by Joshua J. Knabb

The Inner Life
Mental and Spiritual Health - The Inner Life - April 14, 2026

The Inner Life

Play Episode Listen Later Apr 14, 2026 51:13


Check out this great show from May 28, 2025 Fr. Rob Kroll joins Patrick to discuss Mental and Spiritual Health (7:12) What is the correlation of mental and spiritual health? How does the prayer help with metal health? (19:12) Mary Ellen - I've struggled with mental health all my life. 60 years old. Suicidal, but I've always been faithful Catholic. I love God and have had a good relationship with Him. Even though I've been in and out of the hospital many times, I'm on meds that keep me steady and I've always had a deep faith life, but only since I've had good mental health therapy and meds. (24:51) Break 1 How can we be aware of our mental state? (30:17) Doug - I struggle with schizophrenia. I'm consecrated to St. Dymphna. I've seen many things with this illness. Struggled throughout most of my life. I live in a mental health community and we all struggle with many different diseases. Every day I wake up with my devotionals and spiritual guidance. Want to thank you all for bringing awareness. (36:12) Carlo - What does father thing about 'warm lines.' Different than hotlines, They're set up so people can call in and talk to someone who is willing to listen. (41:16) Break 2 How can prayer and the sacraments help us mentally? (45:46) Recommendations for mental and spiritual health. Resources: Catholic Therapist. https://catholictherapists.com/ Be Healed - Dr. Bob Schuchts https://www.avemariapress.com/products/be-healed Real Suffering - Dr. Bob Schuchts https://www.amazon.com/Real-Suffering-Dr-Bob-Schuchts/dp/1505112486 The Catholic Guide to Depression https://www.catholiccompany.com/catholic-guide-to-depression-i36385/?sku=1004922&utm_term=&utm_campaign=**LP+-+Shop+-+*Catch+All&utm_source=adwords&utm_medium=ppc&hsa_acc=1453680900&hsa_cam=18868498708&hsa_grp=142003438246&hsa_ad=634071324946&hsa_src=g&hsa_tgt=pla-297267570956&hsa_kw=&hsa_mt=&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=18868498708&gclid=CjwKCAjw6NrBBhB6EiwAvnT_rrqpbpv_xw9kc_GSb_8BKGKE7PrjqftpOkAvIdS_YvMoEglfqSv82BoCRSMQAvD_BwE Understanding Scrupulosity: 3rd Edition of Questions and Encouragement https://www.amazon.com/Understanding-Scrupulosity-3rd-Questions-Encouragement/dp/0764825275 The Catholic Guide Through Anxiety - Fr. John Paul Mary Zeller https://www.amazon.com/Catholic-Guide-Through-Anxiety-Wellness/dp/B09QP22W14

Healthy Church Podcast
Guest Doug Brewer - HCP 297

Healthy Church Podcast

Play Episode Listen Later Apr 14, 2026 39:21


Guest Doug Brewer - HCP 297On this episode, Pastor Doug Brewer shares about enduring intimacy with the Lord that helps him stay sensitive to the Lord as he leads his people in his church. Doug will be on a panel for Spiritual Health at the BMA National Meeting on Wednesday April 22 at Antioch Baptist Church in Conway AR at 9am. You can email us at info@healthychurchpodcast.com orTo find more information about The Healthy Church Podcast go to:http://www.healthychurchpodcast.comor find us on FaceBook! 

The Fierce Marriage Podcast
More Questions to Diagnose the Spiritual Health of Your Marriage (Part 2 of 2)

The Fierce Marriage Podcast

Play Episode Listen Later Apr 7, 2026 33:42


Today we break down the spiritual reality of the "One Flesh" union and provide 10 diagnostic questions to determine if your marriage is actually flourishing or just surviving.RESOURCES:Master marital communication: https://speak.fiercemarriage.comTake the 31-Day Pursuit Challenge: https://31daypursuit.comPray for your spouse with intention: https://40prayers.comTo learn more about becoming a Christian, visit: https://thenewsisgood.comThis ministry is entirely listener-supported. To partner with us, visit https://fiercemarriage.com/partner Good news! You can now find FULL video episodes on our YouTube channel, The Fierce Family. Visit https://www.youtube.com/channel/UCkyO4yVeRdODrpsyXLhEr7w to subscribe and watch. We hope to see you there!

Compared to Who?
Mornings Matter: How to Create a Morning Routine that Sets You Up for a Great Day Featuring Jennifer Dukes Lee

Compared to Who?

Play Episode Listen Later Apr 7, 2026 29:14 Transcription Available


Do you struggle with your mornings? Are you tired of feeling behind before your day even begins? In this inspiring episode of the Compared to Who? podcast, Heather Creekmore welcomes bestselling author Jennifer Dukes Lee to discuss her newest book, "How to Love Your Morning: Faith-Filled Habits to Build Joy and Purpose One Day at a Time." * Together, they unpack the powerful connections between morning routines, spiritual health, body image, and God's design for a fresh start each day. If you’ve ever felt “not good enough” in comparison to those perfect morning routines you see online, this episode is for you! Highlights: The Pressure of Perfect Mornings: Why the Instagram myth of “waking up at 5am, running a marathon, and cooking gourmet breakfast” doesn’t serve most of us (Jennifer Dukes Lee at 02:00). Spiritual and Practical Rituals: How starting your day with even a few minutes focusing on God changes everything, and why elaborate routines aren’t necessary (Jennifer Dukes Lee at 03:38). Dealing with the Temptation of Screens: Why scrolling first thing is so common, why it’s unhelpful, and practical tips for finding balance (Jennifer Dukes Lee at 04:33). Morning Archetypes Quiz: Discover which of the four morning types you are—Daybreak Doer, Morning Mover, Meditative Mind, or Social Seeker—and how to build a routine that suits you (Jennifer Dukes Lee at 09:28). Sleep Matters: Jennifer Dukes Lee unpacks why sleep is critical to holistic health, the impact of the industrial revolution and artificial light, and how to fight “revenge bedtime procrastination” (Jennifer Dukes Lee at 22:15). Grace for Your Season: Morning rituals for EVERY woman, no matter your season of life, including practical sample guides for college students, working professionals, moms, retirees, widows, and more (Jennifer Dukes Lee at 21:03). Resources Mentioned Take the Free Morning Archetypes Quiz:howtoloveyourmorning.com/resources How to Love Your Morning – Book & Bible Study.* (Amazon affiliate link - a tiny portion of your purchase goes to support this ministry when you use this link to buy.) Preorder Bonuses:Details on the Morning Person in Progress t-shirt, stickers, and digital morning survival kit for preorders. Preorder offer may end 4/7 so act now! Key Quotes “God is a morning person. And because we are made in his image, we are morning people too. It's not about the time we wake up, it's about how we wake up.” — Jennifer Dukes Lee “When we compare our reality to what a morning routine is ‘supposed’ to look like, we can feel like we're failing before the day even begins.” — Jennifer Dukes Lee Who Should Listen? Anyone overwhelmed by unrealistic morning routines Women struggling with comparison, body image, or perfectionism Those wanting a grace-filled, spiritual approach to daily habits Listeners seeking practical tips for better mornings and healthier sleep Subscribe to Compared to Who?Don’t miss more honest conversations to help you stop comparing and start living! Leave us a review on your favorite podcast platform or share this episode with a friend who needs some morning encouragement. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Low Carb MD Podcast
The Intersection of Metabolic Health and Spiritual Health | Pastor Gary Evensen - E437

Low Carb MD Podcast

Play Episode Listen Later Apr 6, 2026 62:55


Pastor Gary Evensen is the longtime leader of North Jersey United Pentecostal Church and an ordained minister with the United Pentecostal Church International. Since his conversion in 1980, he has spent more than four decades in ministry, serving in roles from deacon to pastor and helping lead churches across the country. Alongside his wife Milly—a gifted gospel singer and pianist—he has been deeply involved in missions and church planting, including pioneering their current congregation in Secaucus. Pastor Evensen brings a lifetime of experience in faith, leadership, and personal transformation to every conversation. In this episode, Dr. Tro, Dr. Brian, and Pastor Gary talk about… (00:00) Intro (02:41) Gary's spiritual and metabolic health journey (12:45) Fasting and the Christian life (16:01) Fasting and physical health/wellbeing (23:08) Dealing with guilt and shame without turning to unhealthy coping habits (31:58) Cortisol, B1 deficiency, and obesity (47:57) The health issues faced by pastors and people in ministry (57:19) Outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Pastor Gary Evensen: North Jersey United Pentecostal Church: https://njupc.org Dr. Brian Lenzkes:  Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian:  Website: https://toward.health Twitter: https://twitter.com/DoctorTro IG: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together.  Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.  Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888  Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://toward.health/community/

Charis Daily Live Bible Study
Deny Yourself or Take Heed to Yourself | S11 Ep 22

Charis Daily Live Bible Study

Play Episode Listen Later Apr 5, 2026 28:30


Wondering how to serve effectively? Learn the importance of taking heed to your heart and spiritual health as Daniel emphasizes the value of staying spiritually vibrant and aware while ministering to others.

The Fierce Marriage Podcast
10 Questions to Diagnose the Spiritual Health of Your Marriage (Part 1)

The Fierce Marriage Podcast

Play Episode Listen Later Apr 3, 2026 34:11


Today we break down the spiritual reality of the "One Flesh" union and provide 10 diagnostic questions to determine if your marriage is actually flourishing or just surviving.RESOURCES:Master marital communication: https://speak.fiercemarriage.comTake the 31-Day Pursuit Challenge: https://31daypursuit.comPray for your spouse with intention: https://40prayers.comTo learn more about becoming a Christian, visit: https://thenewsisgood.comThis ministry is entirely listener-supported. To partner with us, visit https://fiercemarriage.com/partner Good news! You can now find FULL video episodes on our YouTube channel, The Fierce Family. Visit https://www.youtube.com/channel/UCkyO4yVeRdODrpsyXLhEr7w to subscribe and watch. We hope to see you there!

Compared to Who?
The Story That Changes Everything: Living Free While You're Waiting for Weight Loss - Series Finale ep 20

Compared to Who?

Play Episode Listen Later Apr 3, 2026 18:11 Transcription Available


In this powerful Easter episode of Compared to Who?, we celebrate the resurrection of Christ and explore what it means for our weight-loss journey—and for our whole lives. Heather wraps up the Waiting for Weight Loss series by challenging listeners to rethink the stories they tell themselves about body image, freedom, and fulfillment. Are you waiting for a "glorious day" when the scale reflects your "enoughness"? Or are you ready to embrace the truth that the day that changes everything already happened 2,000 years ago? Discover why lasting contentment isn’t found in achieving earthly goals or hitting target weights, but in living out the freedom Jesus secured for us. The episode dives into the difference between temporary satisfaction and eternal significance, the pitfalls of idolizing physical health, and the transformation that comes when we reorder our desires around spiritual health. Looking for practical steps? Join the 40-Day Journey and grab the 40-Day Body Image Workbook at https://www.improvebodyimage.com/40-day-challenge You'll have opportunities to connect with others, and a call to start conversations that go deeper than diet talk. Leave behind the old story of "someday when..." and begin living the full story of redemption, acceptance, and purpose Christ offers you today. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Breaking Free Podcast
What If Cancer Isn't Random? w/ Paul Leendertse.

Breaking Free Podcast

Play Episode Listen Later Apr 2, 2026 76:03


Warning: This is a very deep and thought-provoking conversation about the root causes of cancer, healing, spirituality, and personal responsibility. In this conversation, Paul is not blaming or shaming anyone who is experiencing cancer. The goal of this discussion is to explore different perspectives on health, personal growth, emotional wellbeing, and lifestyle and to encourage people to think deeper about the connection between mind, body, spirit and environment. In this episode of the Breaking Free Podcast, I sit down with Paul Leendertse, founder of the Root Cause Institute, for a deep and thought-provoking conversation about spirituality, personal growth, and what he believes are the root causes of cancer. Paul shares his personal journey and how his understanding of spirituality has evolved over the years and moving beyond religion into a way of living that focuses on aligning your behaviors, beliefs, and desires with truth, responsibility, and love. He explains how this philosophy has shaped his work, his research, and his perspective on health and healing. The conversation also explores the idea of “being fruitful,” personal responsibility, emotional patterns, relationships, and how the way we live, think, and feel may have a far greater impact on our health than most people realize. This is not a surface-level conversation. This episode challenges you to think differently about health, healing, purpose, and the way you live your life. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Connect With Paul Leendertse: Website: https://www.rootcauseinstitute.com Facebook: https://www.facebook.com/paulleenderste Instagram: https://www.instagram.com/therootcauseinstitute/ Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

Seeking With Robyn
April 2026 Astrology Forecast: This Month Changes Everything (Stevie Calista) - Episode 224

Seeking With Robyn

Play Episode Listen Later Mar 31, 2026 35:52 Transcription Available


If March felt like a push-pull…April is where things finally start to move.In this episode, intuitive astrologer Stevie Calista is back to break down the energy of April 2026—and let's just say…this month is not subtle.We kick things off with a Full Moon in Libra on April 1, bringing a spotlight to relationships, balance, and the dynamic between “me” and “we.” This is about getting honest with yourself about what feels aligned, what doesn't, and where something needs to shift.At the same time, we're all operating under the influence of Uranus in Taurus, which Stevie reminds us affects everyone. This is the deeper layer of the month—the part that's quietly (or not so quietly) shaking up your sense of stability, your values, and what you thought was “secure.”And here's the game-changer: There are no retrogrades in April. None.Everything is moving forward. Add in Mars moving into Aries—a sign it rules—and suddenly we're out of that stuck, treading-water feeling and into action, momentum, and “figure it out as you go” energy.This month may feel fast. It may feel activating. It may even feel a little uncomfortable at times. But as Stevie reminds us, that tension—especially in moments like the Venus-Pluto square—is what creates real change.Bottom line: You're not meant to stay where you were. April is here to move you forward—whether you feel ready or not. If you've been feeling stuck…this is where things start to shift.Get the scoop on what's really going on, and how to work with it.ABOUT STEVIE CALISTAStevie Calista is an intuitive astrologer who blends ancient wisdom with real-life practicality. Known for her grounded, soul-centered approach, Stevie helps people understand their charts, the collective energy, and how to navigate life with more clarity, confidence, and self-trust.MORE FROM STEVIE CALISTAVisit: steviecalista.comFollow on Instagram: @farmhousemoon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

FWS Podcast
The Christian Walk (part 80) How to Identify Spiritual Health

FWS Podcast

Play Episode Listen Later Mar 30, 2026 36:05


Road Warrior Radio with Chris Hinkley
In Plain Sight with Jeremy from Kentucky, March 25, 2026

Road Warrior Radio with Chris Hinkley

Play Episode Listen Later Mar 26, 2026 59:59


Spiritual Health and Wellness: Serious discussion with many clips and Chris Hinkley to close it out.

Compared to Who?
Getting Out of Your Head: Overcoming Swirling Negative Thoughts or Obsession Waiting for Weight Loss Ep 16

Compared to Who?

Play Episode Listen Later Mar 25, 2026 10:59 Transcription Available


In this episode, Heather Creekmore continues the “Waiting for Weight Loss” series and dives deep into the challenge of getting out of your own head when it comes to body image struggles. Heather Creekmore shares a real, recent experience from her 20th wedding anniversary trip, revealing how old patterns of comparison, insecurity, and the “body image contest” can still crop up—even after years of working through these issues. What You’ll Hear in This Episode: A personal story of sitting by the pool and fighting the urge to compare and compete with other women. The realization that so much of our body image struggle happens in our minds, not just in our bodies. Encouragement to recognize and address underlying heart issues and how idolatry of body image can take hold. The importance of renewing your mind and aligning your thoughts with what God says about you—not repeating old, false narratives. Practical advice on examining your thought life, identifying lies, and experiencing true freedom in your relationship with your body. Key Takeaways: You’re not alone if you struggle with comparison and feeling measured against others—it’s a common experience. Healing and lasting freedom come from dealing with the roots in your heart and mind, not just changing your appearance. Most of the hurtful thoughts you have about your body may not even be true—and you don’t have to keep believing them. Real transformation happens in community, and it’s okay (even necessary!) to get help, find support, and renew your thinking. Call to Action: Ready to take the next step toward body image freedom? Join Heather Creekmore for the 40-Day Body Image Journey! This 6-week group experience on Zoom will help you break free from obsessive thinking, renew your mind, and live the life God created for you—without swirling in negative body thoughts. Sign up today at improvebodyimage.com and make plans to join us! It’s affordable, practical, and could change your life. Join the Conversation:Connect with our community, share your story, and get encouragement from others on the same journey. Find all the details at waitingforweightloss.com. Thank you for listening—see you next time on Compared to Who? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Richard Ellis Talks

Whatever is in our hearts will eventually come out of our mouths. We must fill our hearts with God's truth from Scripture so that when He presents us with an opportunity to speak to someone else about Him the things that we say will have His power behind it and it will make a change in their lives.

SokukoJi Buddhist Temple Monastery
Spiritual Health - 3_22_26 by Sokuzan - SokukoJi.org

SokukoJi Buddhist Temple Monastery

Play Episode Listen Later Mar 22, 2026 72:35


Compared to Who?
Sustainable Weight Loss: Finding Balance Beyond Quick Fixes Waiting for Weight Loss Episode 13

Compared to Who?

Play Episode Listen Later Mar 18, 2026 17:57 Transcription Available


Today, Heather Creekmore explores the concept of sustainability in our approach to weight loss, health, and spiritual growth. She unpacks how our cultural obsession with quick fixes and urgent physical transformation is often driven by fear, impatience, and even greed—rather than lasting, loving stewardship of our bodies. Heather Creekmore shares her own experiences with unsustainable health practices, lessons learned through her journey, and why so many common diet strategies fizzle out in the long run. She encourages listeners to shift focus toward habits that will support lifelong health—mentally, physically, and spiritually—rather than falling for every “latest trend” diet that comes along. Key topics in this episode: What does true sustainability look like in health and weight loss? Why rapid body change can often signal unsustainable and unhealthy patterns The dangers of fear, urgency, greed, and lust driving our self-care choices How to align your goals with patience, love, and long-term thinking Questions to ask yourself: Is this habit something I can keep up for life? How to invite God into your health and wellness decisions rather than just following the cultural noise Take the Next Step: Join the 40 Day Journey! Are you ready to rethink your approach and start building sustainable, God-honoring habits around your body image and health? Heather Creekmore is inviting you to join her 40 Day Journey beginning right after Easter in April! This journey dives deep into sustainable practices for your mind, body, and soul while helping you process body image from a biblical perspective. You’ll find actionable guides, daily support, and a like-minded community ready to walk this out together.

Five Minutes in the Word
March 13, 2026. 2 Corinthians 13:9. Joy in Spiritual Health.

Five Minutes in the Word

Play Episode Listen Later Mar 14, 2026 13:47


3/13/26. Five Minutes in the Word scripture for today: 2 Corinthians 13:9. Joy in Spiritual Health. Resources: biblehub.com; logos.com; ChatGPT. Listen daily at 10:00 am CST on https://kingdompraiseradio.com Podcast website: https://www.hwscott.net/podcast.php https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster

Compared to Who?
View Food as a Good Gift: Building a Healthy Theology of Eating and Body Image, Ep. 11 Waiting for Weight Loss Series

Compared to Who?

Play Episode Listen Later Mar 13, 2026 11:42 Transcription Available


Today, Heather Creekmore guides listeners through a transformative conversation about our mindset toward food, rooted in biblical truth. If you’ve ever felt trapped by diet culture’s rules or found yourself struggling with your relationship with food and body image, this episode is for you. Heather addresses the core fears and misconceptions many women face—seeing food as an enemy rather than a good gift from God. She shares personal stories about disordered eating and reveals scriptural truths that encourage us to receive food with gratitude rather than guilt or suspicion. Discover why enjoying food isn’t indulgent, but a step towards true health, and how shame—not satisfaction—is the real enemy of caring for your body. Listen as Heather Creekmore explains practical steps for healing your relationship with food, escaping the binge-restrict cycle, and developing sustainable, positive habits that honor both God and your health. Plus, learn how joining the Waiting for Weight Loss community can offer you ongoing support from coaches and like-minded women. Tune in for encouragement, prayer, and actionable tips to help you stop comparing, start living, and see food the way God intends—for nourishment, joy, and provision. Join the community at: WaitingforWeightloss.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Busted Halo Show w/Fr. Dave Dwyer
Connecting Our Physical, Mental, and Spiritual Health With Anne Kertz Kernion

Busted Halo Show w/Fr. Dave Dwyer

Play Episode Listen Later Mar 3, 2026 14:53


While broadcasting from the Los Angeles Religious Education Congress, Father Dave welcomes Anne Kertz Kernion to help us better understand the connection of body, mind and soul. Anne is a former college professor with a graduate degree in theology and a background in science, engineering, and neuroscience. She writes about these topics in her latest book "The Four Connections: How to Flourish by Aligning Your Beliefs, Body, Brain, and Bonds."

Seeking With Robyn
March 2026 Astrology: A Once-in-a-Lifetime Shift (Stevie Calista) - Episode 219

Seeking With Robyn

Play Episode Listen Later Mar 3, 2026 34:02 Transcription Available


March is here — and the energy is undeniable.We're in eclipse season. Mercury is retrograde. And Saturn and Neptune have joined together at zero degrees Aries, the birth point of the zodiac — something that hasn't happened at this exact degree in thousands of years.In this episode, intuitive astrologer Stevie Calista breaks down what this rare cosmic alignment means for you — personally and collectively.We're standing between the end and the beginning. Pisces dissolves. Aries ignites. You may feel tired and wired. Restless yet reflective. Ready for something new… but unsure what that is.This month isn't about forcing clarity. It's about honoring the threshold.We cover:What Saturn + Neptune at zero degrees Aries really meansWhy this energy feels both exhausting and electricHow eclipse season amplifies fate and turning pointsWhy Mercury retrograde is actually helping youPractical ways to ground yourself during this massive resetThis is zero-point energy. Newborn energy. A cosmic rebirth moment.If you've been feeling the shift — you're not imagining it.ABOUT STEVIE CALISTAStevie Calista is an intuitive astrologer who blends ancient wisdom with real-life practicality. Known for her grounded, soul-centered approach, Stevie helps people understand their charts, the collective energy, and how to navigate life with more clarity, confidence, and self-trust.MORE FROM STEVIE CALISTAVisit: steviecalista.comFollow on Instagram: @farmhousemoon Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

The Best of You
197: Am I Under Attack—or Just Overwhelmed? Spiritual Warfare and Personal Responsibility with Joel Muddamalle

The Best of You

Play Episode Listen Later Feb 26, 2026 65:25


Have you ever wondered if there's something spiritual happening beneath what you're carrying? You're doing the work.You're praying.You're going to therapy.You're trying to take responsibility. And still… something feels off. In this episode, Dr. Alison sits down with Theologian Joel Muddamalle to explore spiritual warfare — not through fear or sensationalism, but through clarity and discernment. Together, they examine: How the enemy works through systems, structures, and misaligned desires The difference between personal responsibility and spiritual opposition Why obsession with darkness is just as unhelpful as dismissing it How to stay grounded in Christ's victory rather than panic This conversation reframes spiritual warfare as something far more ordinary — and far more hopeful — than we often imagine. Not demon hunting.Not blame shifting.But cultivating wholeness. Because the center of the Christian story is not darkness.It's restoration. If you've ever felt confused about this topic — or unsure how to integrate faith, mental health, and spiritual reality — this episode offers grounded wisdom for everyday life. More Resources: Follow Dr. Alison on Instagram @dralisoncook  Join the 80,000+ soul menders in our email community and receive weekly reflections and gentle practices here. Learn more about Joel Muddamalle's work. Order The Unseen Battle. If you liked this episode, then you'll love: Episode 144: Healing the Soul Through Encounters with Jesus Featuring John Eldredge Episode 122: Navigating Anxiety, Therapy, and Spiritual Formation—Balancing Mental, Emotional, & Spiritual Health with John Mark Comer

The Well At STSA
Lent: A Spiritual Vacation - Fr. Timothy Fam, February 22, 2026

The Well At STSA

Play Episode Listen Later Feb 26, 2026 16:32


The Well At STSA
Lent: Now is the Time! - Fr. Abraham Fam, February 22, 2026

The Well At STSA

Play Episode Listen Later Feb 24, 2026 21:00


Listen to Fr. Abraham's Sunday sermon.www.stsa.church

A New Beginning with Greg Laurie
The Golden Key to Spiritual Growth | A Prescription for Spiritual Health

A New Beginning with Greg Laurie

Play Episode Listen Later Feb 11, 2026 27:25


Surprisingly, 20 to 30 percent of prescriptions for chronic health conditions are never filled . . . and about half are not taken as prescribed. Think about that. We go to the doctor, he or she examines us and gives us the medication to make us better. All we gotta do is take the pills . . . and an alarming number don’t! Today on A NEW BEGINNING, Pastor Greg Laurie points out the Bible’s prescription for growing spiritually . . . but, same thing, we’ve got to follow the Great Physician’s instructions. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

Huberman Lab
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Huberman Lab

Play Episode Listen Later Dec 25, 2025 42:10


In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based tools. We also discuss common clinical topics, including hormone testing, PCOS, hair loss, testosterone replacement therapy (TRT) and peptides, focusing on potential benefits, tradeoffs and risks. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://mauinuivenison.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Kyle Gillett (00:00:36) Hormone Health; Women vs Men, Tool: Hormone Testing (00:02:35) Tool: Big 6 Lifestyle Pillars to Optimize Hormone Health (00:04:32) Sponsor: AG1 (00:06:17) Diet, Individualization; Bloodwork & Frequency (00:07:20) Exercise, Zone 2 Cardio; Caloric Restriction (00:08:36) Intermittent Fasting, Growth Hormone, IGF-1 (00:11:05) Hormones & Sleep, Growth Hormone, Menopause, Andropause, TRT (00:13:28) Testosterone & Women, SHGB (00:15:19) Sponsor: Maui Nui (00:16:34) Dihydrotestosterone (DHT), Androgens; Turmeric & Black Pepper; Hair Loss (00:19:47) Polycystic Ovarian Syndrome (PCOS), Symptoms, Metformin, Inositol (00:23:13) Cannabis, Alcohol, Testosterone (00:24:48) Males & Testosterone, TRT, Prostate Cancer (00:26:04) Prolactin, Dopamine "Wave Pool", Tool: Casein & Gluten (00:27:23) Sponsor: Function (00:29:03) Social Relationships & Hormones, Tool: Planning for Crisis (00:31:02) Peptides, Growth Hormone & Risk; BPC 157, Sourcing & LPS (00:36:42) Melanotan, Uses & Risks (00:38:45) Spiritual Health, Interdisciplinary Health Integration (00:41:23) Caffeine & Hormones, Sleep; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices