Podcasts about masterclass

How do you handle holiday triggers without alcohol when every gathering feels like a test? The clinking glasses, "just one won't hurt" comments, and family dynamics can overwhelm anyone navigating an alcohol-free holiday season. Coach Zoe has a game-changing perspective: triggers aren't your enemy—they're messengers pointing to what you actually need. In this powerful Joy Edit episode, you'll discover the brain science behind holiday triggers and learn Annie Grace's visualization technique for preparing your nervous system before challenging situations. Instead of white-knuckling through parties, you'll explore practical tools like "curiosity goggles," the ACT method (Awareness, Clarity, Turnaround), and trigger mapping. Coach Zoe breaks down the most common holiday triggers—from party pressure to family flashbacks—and reveals the unmet needs hiding beneath each one. You'll learn why willpower crashes, but awareness builds lasting change, how to make "tonight commitments" instead of overwhelming forever promises, and simple regulation techniques like HALT checks (Hungry, Angry, Lonely, Tired) and anchor gestures. Transform your holiday one breath at a time, and create the life you don't want to escape. Coach Zoe is sharing: How to handle holiday triggers without alcohol by treating them as information, not evidence that you're failing Why “curiosity goggles” can shift you from reactive to responsive at parties and family events The difference between willpower and awareness, and why collecting evidence you can trust yourself matters How visualization, “tonight I choose…” commitments, and experimentation reduce pressure and increase freedom A science-backed look at stress, alcohol's brain chemistry, and mindful ways to soothe your nervous system The ACT tool (Awareness, Clarity, Turnaround) and how to build a personalized holiday trigger map Practicing response instead of reaction so your wise inner adult—not old patterns—leads the way How these grace-first tools help you stay present, protect your peace, and more topics… Episode links: nakedmindpath.com Related Episodes: Cravings & Triggers: What Exactly Are They And How Do You Deal With Them? - Reader Question - E36 - https://thisnakedmind.com/ep-36-reader-question-cravings-triggers-what-exactly-are-they-and-how-do-you-deal-with-them/ Effective Strategies for Setting Boundaries with Family - Reader Question - E622 - https://thisnakedmind.com/ep-620-readers-question-effective-strategies-for-setting-boundaries-with-family/ Getting Past Emotional Drinking Triggers - Reader Question - E616 - https://thisnakedmind.com/ep-616-readers-question-getting-past-emotional-drinking-triggers/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠

On a new episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan dig into the concept of feedback--why it matters, and why we are all the sum of the feedback we get and the feedback we are missing. Robert and Mick share great examples of feedback they have received and dig into the mechanics of how to give feedback, hear it, and apply it. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠ Homeserve: ⁠⁠⁠⁠⁠⁠homeserve.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Pete, Jon, and Nez get you prepped for the Week 14 DFS slate on Underdog, draft some teams, and welcome a bunch of the Dawg Bowl finalists on for interviews⁠⁠.

Power of Pinterest and Evergreen Content Marketing Masterclass for Businesses with Favour Obasi-Ike | Sign up for exclusive SEO insights.

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent What's up Rehabbers Around the World, Welcome to today's episode. I appreciate you. I love you. And today, we are talking about something that can change your entire life if you apply it, Confidence. And I am going to tell you right out the gate, Confidence isn't given, it's grown. Confidence isn't something you wait on, it is something you build through your actions, your discipline, and the relationship you have with yourself. A lot of people think confidence shows up once life gets easier, once the path is clearer, once fear disappears. No, that is not how confidence works. Confidence is built in the moments when life is unclear, when fear is loud, when doubt is present, and you still choose to show up anyway. You want more confidence? Stop thinking it is something you borrow from people around you. Stop thinking it is something that magically arrives when you hit a certain level. Real confidence, the kind that lasts, comes from one place, Self-respect. And self-respect grows every single time you keep a promise you made to yourself. When you say you are going to show up, and you do. When you say you are going to work on your dreams, and you do. When you say you are going to stop settling, and you actually mean it. Confidence is the byproduct of showing up for you. Let me give you three things that will build confidence starting today. Number one, win the small battles. Confidence isn't built in huge victories, it is built in small wins repeated daily. Wake up on time. Finish your workout. Make the call. Take the step. Stack enough small wins and you will wake up one day with big confidence. Number two, change the way you talk to yourself. Some of you speak to yourself like an enemy. You tear yourself down. You magnify every flaw. You rehearse every insecurity. But hear me, You cannot build confidence with a destructive inner voice. You have to speak life into your life. Encouragement is not weakness, it is strategy. Number three, stop letting fear lead your life. Confidence doesn't mean you won't have fear, it means fear doesn't get the final say. Stop making decisions based on what scares you and start making decisions based on what grows you. Your comfort zone is safe, but your greatness isn't found there. Step into the room. Apply for the thing. Share the message. Take the chance. Confidence grows when you move through fear, not around it. And I want to leave you with this, Confidence isn't loud. Confidence isn't proving yourself. Confidence is knowing yourself. It is walking into a room with peace because you know who you are, you know what you bring, and you know what you refuse to go back to. So today, decide to build the confidence you have been praying for. Not by waiting for approval, Not by waiting for the perfect moment, But by showing up for you, starting now. It all starts with you. Protect your peace. I love you. RehabTime, let's get it.

Text Me!If you keep telling yourself you're going to “cut back,” drink less, or stop pouring that next glass… yet somehow end up in the same cycle, this episode is for you.In today's conversation, I break down the real reason it's so hard to change your drinking, the hidden excuses and internal stories that subtly keep you stuck. Whether you're trying to figure out how to stop drinking wine, struggling with alcohol and stress, or wondering why the desire to change isn't matching your follow-through, this episode brings clarity and compassion to the process.These excuses aren't about weakness. They're protective patterns your brain uses to avoid discomfort, and once you understand them, everything begins to shift.In this episode, you'll learn:The six most common excuses keeping women stuck in the drink-less cycle Why rationalizing your drinking feels so convincing in the moment How emotional bargaining (like “I deserve it”) sneaks in Why waiting for life to “calm down” doesn't workHow these patterns block real progress and peaceWhy sobriety coaching helps you break the pattern and move forwardWhat to do when you're ready to make a change but feel terrified to startTools for early mindset shifts and how to relax without alcoholIf you're sober curious, frustrated with yourself, or tired of making promises you can't seem to keep, this episode will help you understand why and what to do next.Resources Mentioned: Subscribe to my YouTube ChannelPODCAST SPONSOR:This episode is sponsored by Soberlink, a trusted accountability tool for anyone navigating early recovery. Whether you're rebuilding trust with loved ones or want more structure in your sobriety, Soberlink offers a discreet and empowering way to stay on track.Sober Vibes listeners, sign up HERE and claim our $100 Enrollment Bonus.This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

The Rush – Afternoon Episode Dave's single mom xmas wishlist is here: https://docs.google.com/spreadsheets/d/12iweyz1y-97vjB1OngoLcwgj4QMN7WGk/edit?gid=2083465307#gid=2083465307 thanks for the donations! Sponsored by Masterclass. Masterclass.com/RushHour for up to 50% off! & Sponsored by Cash App https://click.cash.app/ui6m/o7zx0it6 Download Cash App Today:  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. In today's fiery afternoon episode, we break down the escalating feud between Candace Owens and Turning Point USA, as their battle over what really happened to Charlie Kirk reaches full-blown fever-pitch. The tension has officially spilled onto Twitter, with both sides lobbing accusations, questions, and not-so-subtle shots that have the political world glued to their screens. We break down the timeline, the receipts, and what this public implosion means moving forward. Plus, in a moment of unintentional honesty, a Republican lawmaker accidentally made a full-throated argument for universal health care—and Twitter had thoughts. We dive into the comment, the backlash, and why this slip might be more revealing than anyone expected. All that and more on today's episode of The Rush—your afternoon rundown packed with news, nuance, and a little necessary chaos.

Morning Rush Hour Podcast — Blake Lively vs. Justin Baldoni Explodes With New Depositions, Diddy vs. Netflix, Bachelor Takes, and Whitney Levitt Backlash Dave's single mom xmas wishlist is here: https://docs.google.com/spreadsheets/d/12iweyz1y-97vjB1OngoLcwgj4QMN7WGk/edit?gid=2083465307#gid=2083465307 thanks for the donations! In this morning's episode, we dive into the bombshell batch of newly unsealed depositions in the Blake Lively vs. Justin Baldoni saga — a treasure trove of revelations that take this feud to an entirely new level. We break down the biggest takeaways, the surprises, and what this means moving forward. Plus, P. Diddy fires off a cease and desist to Netflix in an attempt to shut down 50 Cent's explosive new documentary series. We'll get into what he's alleging, why he's scrambling, and whether the streaming giant is likely to fold. Also on the docket: The Bachelor's Maddie Pruitt is going viral again — this time for bizarre comments about "submitting" to her husband. We unpack the reaction, the theology she's referencing, and why her remarks have so many people scratching their heads. And finally, Nick Viall and his wife are under fire after their fresh take on the Whitney Levitt controversy. We'll cover what they said, why it's landing poorly, and how the internet is responding. All that and more on this morning's Rush Hour Podcast — your daily breakdown of the stories everyone's talking about. Tune in!   Sponsored by Masterclass. Masterclass.com/RushHour for up to 50% off! & Sponsored by Cash App https://click.cash.app/ui6m/o7zx0it6 Download Cash App Today:  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

In this podcast, straight from Animation Y'all Expo 2025, is the amazing visual development artist Shannon Hallstein! In this art lecture, she discusses her approach to working in Procreate, her creative influences, and telling stories using color, composition, and layout.  But, because she had many physical examples on the screens in person, we recommend viewing her art on Instagram while listening (@the_blue_leviathan). Enjoy this mini-Masterclass with Shannon Hallstein! 

En este episodio conversamos con Miguel Treviño, primer alcalde independiente de San Pedro Garza García, quien comparte cómo un ciudadano común puede transformar su comunidad cuando decide participar activamente en lo público. Miguel relata su paso de la sociedad civil al gobierno municipal, la responsabilidad de dirigir uno de los municipios con mayor poder adquisitivo de Latinoamérica y las lecciones obtenidas al gestionar en plena pandemia. Un episodio que invita a dueños de pymes y emprendedores a reconocer que, si no participan en lo público, lo público eventualmente impactará sus vidas y negocios.   ¡Agenda ahora mismo y toma acción inmediata en el crecimiento de tu empresa! Esta evaluación te hará saber si eres candidato para nuestra membresía, la cual te ayudara a implementar todas nuestras herramientas probadas en tiempo record de la mano de un coach certificado. Si tienes más de 10 colaboradores en tu empresa...¡Aprovecha esta extraordinaria oportunidad! AGENDA AQUÍ Descarga GRATIS en nuestra página web el libro "Estimado Emprendedor", una guía empresarial y espiritual / alta consciencia para lograr ser un emprendedor dueño de pequeña y mediana empresa exitoso y pleno: https://helpimentoring.com/ Si te está gustando el podcast te pido tu apoyo para suscribirte y dejar un buen review de (5 estrellitas), servirían mucho para que más emprendedores dueños de pequeñas/medianas empresas como tú puedan tener acceso. Sígueme en redes sociales para que me hagas tus comentarios sobre los episodios ¿qué te gustó?, ¿qué no te gustó?, ¿qué te llamó la atención?, para seguir ayudándote y seguir mejorando el podcast. INSTAGRAM: https://www.instagram.com/helpimentoring.com FACEBOOK: https://www.facebook.com/helpimentoring  Aprovecha toda la ayuda que podemos darte en helpi Mentoring: 1. Con nuestros Master Class virtuales gratis. Por este medio y en Facebook podrás enterarte de los temas, días y horas. Hacemos 4 Master Class al mes. 2. Con nuestros Facebook Live gratis de Lunes a Jueves. https://www.facebook.com/helpimentoring 3. Con nuestro blog que publicamos en nuestra página de Internet: https://helpimentoring.com/blog/  En todos los formatos mencionados anteriormente compartimos herramientas exclusivas de nuestro programa que incluye muchas de las mejores herramientas y metodologías especializadas en pequeñas/medianas empresas a nivel mundial como EMyth (de Michael E. Gerber), Pumpkin Plan (de Mike Michalowicz), Profit First de Mike Michalowicz), Duct Tape Marketing (de Jhon Hantsch), etc. de diferentes áreas (operaciones, finanzas, Capital Humano, Marketing, Ventas, etc.). Mantente positivo y busca ayuda.

Lane Kiffin is off to LSU on a $91 million guaranteed deal — and the business side is absolutely wild. On this episode of Deals and Deadlines, Matt Chernoff and super agent Hadley Engelhardt break down how Jimmy Sexton pulled it off, what LSU actually bought, and why this contract is unlike almost anything we’ve seen in college football. We also dive into: Why Lane’s buyout tops Brian Kelly’s and what it says about LSU’s strategy How the state of Louisiana structures coaching contracts at public universities Why LSU is paying Lane Kiffin bonuses based on Ole Miss’ playoff run The $140M wave of SEC buyouts and the “Kirby Smart effect” on the coaching carousel Penn State’s messy search: agents, leverage, and how they ended up behind everyone The monster NIL/QB flip: Jared Curtis from Georgia to Vanderbilt Whether TV networks and media partners are “corrupt” or just doing smart business Why ESPN is at Georgia–Alabama instead of Big Ten title sites — and why that’s just reality NBC “leasing” the Big Ten title game & what a $70M rights fee really buys you Michael Jordan’s legendary “Love of the Game” clause and why no one will ever get it again Christian Ponder’s new mission to help athletes transition after their playing days Tiger Woods’ push to shorten and reshape the PGA Tour schedule post–Super Bowl

Having more sex isn't actually about libido. (We know — that's what everyone thinks the issue is.) In today's episode, we're breaking down what really gets in the way of wanting sex more often — and what you can do about it that doesn't feel forced, pressured, or performative. We share the exact strategies we teach inside Deeper, all built around making connection feel easier, pleasure feel better, and intimacy feel more accessible in your day-to-day life. Whether you're feeling disconnected, overwhelmed, “too tired,” or stuck in a rut… there are clear, compassionate explanations for why sex feels harder right now — and genuinely doable steps to change that.

On today's episode, TikTok is fired up at The Viall Files after the show's heavy-handed take on Whitney Leavitt sparks a wave of backlash and accusations of mom-shaming. We break down what was said, why creators are pushing back, and how this story spiraled overnight. We also dive into the latest chapter of Justin Baldoni versus Blake Lively, as newly surfaced court documents reveal Baldoni's wife stepping in and going to bat for him, adding a dramatic new layer to an already tense public feud. All that plus your morning breakdown, context, and commentary — only on the Rush Hour Podcast. Sponsored by Masterclass. Masterclass.com/RushHour for up to 50% off! & Sponsored by Cash App https://click.cash.app/ui6m/o7zx0it6 Download Cash App Today:  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

Afternoon Episode — Rush Hour Podcast Dave Neal's XMAS WISHLIST LINK TO DONATE! https://docs.google.com/spreadsheets/d/12iweyz1y-97vjB1OngoLcwgj4QMN7WGk/edit?gid=2083465307#gid=2083465307 In today's afternoon edition of the Rush Hour Podcast, we break down the escalating feud between Candace Owens and Turning Point USA, as TPUSA publicly challenges her to a live debate and she fires back with an immediate acceptance, setting the stage for one of the most anticipated showdowns in the conservative media world. We also dive into the mounting controversy surrounding Pete Hegseth, as new reports raise serious questions about what may amount to war crimes, and why political insiders are suddenly scrambling for answers. All that and more on today's Rush Hour Podcast, your nonstop source for news, commentary, and clarity. Sponsored by Masterclass. Masterclass.com/RushHour for up to 50% off! & Sponsored by Cash App https://click.cash.app/ui6m/o7zx0it6 Download Cash App Today:  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

Well, of course those parents can be at every field trip and attend every performance. Of course they can do pickup and dropoff. One of them is a full-time parent. Or they both work from home. Or make their own schedule. That's what you tell yourself.

Frank and Jon unpack:• Why today's competitive landscape means growth-motivated buyers must approach deals differently.• The three core reasons advisors pursue acquisitions - and which ones actually lead to long-term success.• How leverage, bank financing, and EBITDA-based lending really work in practice.• Why “fixer-upper” books may offer the strongest ROI.• How elite buyers win deals by understanding the emotional side of selling a practice.• The art of creating a safe landing place for sellers, their teams, and their clients.• Why phased buyouts and seller glide paths often create better retention and better economics for everyone.Jon also shares numbers, structures, and stories that demystify the math behind buying a practice - and the mindset required to scale from practitioner to true enterprise builder.If you're a buyer, seller, or advisor considering M&A in any form, this episode is a blueprint you can't afford to miss.Resources:Jon Kuttin's LinkedIn: www.linkedin.com/in/jonathankuttin  Elite Consulting Partners | Financial Advisor Transitions: https://eliteconsultingpartners.comElite Marketing Concepts | Marketing Services for Financial Advisors: https://elitemarketingconcepts.comElite Advisor Successions | Advisor Mergers and Acquisitions: https://eliteadvisorsuccessions.comJEDI Database Solutions | Data Intelligence for Advisors: https://jedidatabasesolutions.comListen to more Advisor Talk episodes: https://eliteconsultingpartners.com/podcasts/Follow us on LinkedIn: https://linkedin.com/company/eliteconsultingpartners

Zillah Byng-Thorne is a world class leader. She was most recently the CEO of Future PLC, where she transformed the company from a struggling business to a thriving publishing giant with a market cap of over $1 billion. Before turning Future around, she was the CFO of Auto Trader. Zillah has established herself as a visionary leader in the publishing field and is a frequent speaker and also a board member of several well known organizations.  Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠ Homeserve: ⁠⁠⁠⁠⁠homeserve.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

So many of us build our lives around avoiding discomfort — keeping the peace, staying comfortable, and managing our environment instead of truly living in it. But here's the truth: when you spend your life trying not to feel bad, you also cut off your ability to feel good. In this episode, I explore the difference between living to avoid discomfort and living to feel alive. I share personal reflections and how over-drinking often becomes the shortcut we use to feel a spark in a life that's gotten too small. When you stop numbing, your world expands. You start to feel everything again — and that's where your aliveness, joy, and magic live. In This Episode, You'll Learn: Why avoiding discomfort leads to a smaller, duller life How alcohol becomes a substitute for feeling alive What real peace feels like (it's not comfort!) How choosing discomfort leads to expansion and confidence Work with me privately by filling out an application HERE: https://form.typeform.com/to/x8tcz6lmClick the link to find out how you can join The Founders Club for The Magic House in Portugal:https://www.angelamascenik.com/magichousefounderscircle Join me for a free live class and learn how to make Dry January your most peaceful, powerful reset yet:https://www.angelamascenik.com/dryjanuaryclass2026 Get on the waitlist for my Alive AF! membership:https://www.angelamascenik.com/aliveaf Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Magic House, magic, avoiding discomfort, allowing discomfort, Dry January, Masterclass

Thank you to our lovely sponsors : *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for a one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopify.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *⁠MasterClass x Kim Kardashian⁠: The New Rules of Business: The 10 Kimmandments is available exclusively on MasterClass starting on 12/4. “MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to ⁠https://www.materclass.com/GODDESS ⁠for the current offer.” *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BETTERHELP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Get matched today with a licensed therapist when you visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠.  * Follow and connect with me here:  ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠:⁠⁠⁠⁠⁠ https://www.tiktok.com/@jasminerasco1?_t=ZT-90xO4XoWDSH&_r=1⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠ ⁠⁠⁠ ⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@habitsofagoddess/videos ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Here's how to support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/habitofagoddess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Book a Goddess Chat session with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

Leeds United 3-1 Chelsea – Tactical shift or turning point?In this week's Inside Elland Road Podcast, Graham Smyth and Chris O'Connor break down Leeds United's stunning 3-1 win over Chelsea at Elland Road, and why Daniel Farke's switch to a 5-3-2 formation might just be the change that transforms the season.After trying the shape in the second half against Manchester City, Farke went all in against Chelsea — and the result was a confident, direct, and balanced performance that suited the squad perfectly.

Brad Haddin and Adam Peacock join you from the Gabba in Brisbane to recap a solid day of Ashes Test cricket. Joe Root finally broke his drought of scoring a hundred in Australia (Haydos must be happy). Alex Carey was excellent with the gloves, Starc collected ANOTHER six-wicket haul, and will Australia miss Nathan Lyon in this Test? Send your cricket club cap to Producer Joel at the following address: Joel Harrison 50 Goulburn St, Sydney, NSW, 2000 Follow on Apple, Spotify and the LiSTNR app Watch on YouTube Drop us a message on Instagram and TikTok! See omnystudio.com/listener for privacy information.

Learn how to build deadly‑simple but highly effective gray fox stands using 12‑minute sequences, high‑pitch prey distress, and fox distress sounds that trigger aggressive responses. In this live‑recorded seminar, we walk through lipsqueaks, rodent squeaks, bird and rabbit sounds, volume control, and when to switch into gray fox distress to seal the deal. We also break down stand length, wind, optics choices, and how to handle that one fox that hangs up downwind barking at you.​​This episode was recorded during a private live seminar where one listener won a FOXPRO X24; future seminars include giveaways on ammo, thermals, AR‑15s, and more. To grab a seat in upcoming live seminars and see the current list of prizes, visit the live seminar section on our website.​

Amy MacIver is joined by Daily Maverick sportswriter, to discuss the latest from the Proteas vs India from the ODI series. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

50 Cent's “Sean Combs: The Reckoning” dropped, WATP Karl joins us with Howard Stern's Ladyboy obsession, Kim Kardashian's Masterclass, Drew Crime, and Corey Feldman v. The World. Don't forget to grab your Drew Lane Show merch right here just in time for the holiday! Congratulations to Jim Bentley for winning the coveted David Hall Bobblehead for the 2nd month in a row. Diddy's documentary “Sean Combs: The Reckoning” is out now on Netflix. The Shuffle is on HBO now and it follows making of the epic Super Bowl Shuffle. Luigi Mangione has so many female fans, but where are all the gay guys? The National Guard were attacked in Washington D.C. There is more information on fugitive Virginia High School football coach Travis Turner. Karl from WATP joins us to chat some Thanksgiving Day football, rip apart a flirty Stuttering John Melendez, dive into the latest with The Howard Stern Show, and much more. Miley Cyrus is engaged again. Katy Perry and Justin Trudeau are hanging in Tokyo. There are rumors that Hoda Kotb may be replacing Gayle King at CBS. Jada Pinkett Smith is accused of threatening Bilaal Salaam. Faith Kates has decided to retire from her high profile gig after ties with Jeffrey Epstein. Meghan Markle's website is a joke just like her. Akaash Singh is YouTube gold. Kim Kardashian has a MasterClass in business. We roll through her ‘Ten Kimmandments'. Drew Crime: Teen sexual exploitation is out of control. The US is leading the world in crypto-kidnapping. Former Google CEO, Eric Schmidt, brags about snooping around. Spin instructor murder in California. La Toya Jackson is sparking concern with her super thin frame. Waymo gives zero f**ks about police standoffs. New York Giants Younghoe Koo had the worst kick in NFL history. Matt Riley dropped by ML Soul of Detroit today. Sports: ML Elrick isn't as high on Pat Fitzgerald being hired as the next MSU football coach as everybody else. Adam Thielen (white receiver) moves to the Pittsburgh Steelers. Terrion Arnold lands on the IR. College degrees have lost their luster. There is a new documentary coming out on Apple TV+ on Corey Feldman and we're all for it. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

MUSICApple Music released its year-end data, and 2025 was good to Kendrick Lamar. He and SZA had the top song of the year in the U.S., with "Luther". Morgan Wallen had a good year, too. We discuss the the Top 10:On the Global chart, the #1 song was "APT." by ROSE and Bruno Mars. "Luther" came in second. Even though Kendrick had a great year, he did NOT accomplish his main goal, which was to END DRAKE. He was Apple's most-streamed artist GLOBALLY in 2025. Willie Nelson is tired of the internet trying to kill him off . . . and he finally said so in the most Willie way possible. https://www.whiskeyriff.com/2025/12/01/willie-nelson-sounds-off-on-the-endless-amount-of-ai-slop-about-him-if-you-believe-those-death-stories-one-more-time/ Think you can dodge Wham! this holiday season? Think again. Whamageddon is the ultimate holiday survival game. The challenge? Make it till Christmas Eve without hearing Wham!'s “Last Christmas.” Sounds easy, right? Nope. This song is everywhere, from here on the radio to shops to the dentist's office. The rules are simple: if you hear the original 1984 version of the song, you're out and have to post your fail to #Whamageddon. But covers and remixes? Totally safe. The song is hard to escape … So, be careful out there. And good luck! https://www.aol.com/articles/think-beat-whamageddon-dodge-one-205519330.html?guccounter=1&guce_referrer=aHR0cHM6Ly9zdGF0aWNzLnRlYW1zLmNkbi5vZmZpY2UubmV0Lw&guce_referrer_sig=AQAAAE4LKFNU0obfYftLM3HS0I3IXT_4AMPdBHCN-dMHo1M-dws6Qq0VHTcF4fc2qyJdxXb02DCE_XrcWpU8FOGBgHrgBwDq-gfmY3loC0GtJOf9JCAIbMJrXuLpwLMz2lUYMDjtFC5REf3ACTxe5qsAYFGl2jfiv__btgFG-1mFXoNi TVThe Rockefeller Center Christmas Tree Lighting: The famous tree will be lit tonight during Christmas in Rockefeller Center, a two-hour special airing live from New York City on NBC and simulcast on Peacock. Reba McEntire is hosting the event, which includes performances by Marc Anthony, Halle Bailey, Michael Bublé, Kristin Chenoweth, Laufey, New Edition, Brad Paisley, Carly Pearce, Gwen Stefani, and the Radio City Rockettes. The tree will remain on display until mid-January 2026. "Full House" star Dave Coulier is going through another health battle. He beat Stage 3 Non-Hodgkin lymphoma seven months ago, and in October, doctors found TONGUE cancer during a routine scan. Dave shared the news on "Today" yesterday. Quote, "It turned out that I have P16 squamous carcinoma at the base of my tongue. I said to the doctors, 'Well, did this happen because of the lymphoma?' And they said, 'Totally unrelated.'" https://www.today.com/health/news/dave-coulier-tongue-cancer-rcna245598 "Stranger Things 5" had the second-biggest premiere of any Netflix original series. https://www.hollywoodreporter.com/tv/tv-news/stranger-things-5-premiere-week-ratings-netflix-1236438569/ David Letterman will interview Michael B. Jordan, Mr. Beast, and Jason Bateman on the new season of "My Next Guest Needs No Introduction". https://www.hollywoodreporter.com/tv/tv-news/letterman-netflix-guests-michael-b-jordan-mrbeast-jason-bateman-1236439487/ MOVING ON INTO MOVIE NEWS: If you keep up with Quentin Tarantino, you probably already know his deep love for "Toy Story 3". So it'll come as no surprise to see it on his list of the Top 20 Movies of the 21st Century. Tarantino set only one rule for himself: Only one film per director. Chuck Norris, at 85 years old, is still focused on fitness and recently posted a workout update on Instagram. https://www.cinemablend.com/television/chuck-norris-at-85-workout-update-didnt-know-i-needed AND FINALLYHate her or love her, you can't deny that Kim Kardashian knows a thing or two about business. That's why she has her own MasterClass launching tomorrow. https://www.tmz.com/2025/12/02/kim-kardashian-masterclass-business-ten-kimmandments/There's a sneak peek online that includes what she calls her Ten Kimmandments to building your brand and business.AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Will Moreland.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Will Moreland.

In today's morning episode of the Rush Hour Podcast, we kick things off with the big story of the day: Blake Lively versus Justin Baldoni continues to heat up — and Andy over at Popcorn Planet just took a major loss in the discourse. We break down what happened, why the internet is buzzing, and where the drama goes from here. We also cover Aftyn Behn's tough defeat in the Tennessee congressional special election and what this surprising outcome could mean moving forward. Then, an important update for the Justice for Clayton community: Laura Owens was back in the courthouse, entering a not guilty plea as the case pushes ahead. We'll walk you through everything we know. Finally, we wrap with a fun and chaotic chat with Vanderpump Robs about all things Vanderpump Rules — drama, theories, and what fans should keep an eye on next. Another packed morning. Let's dive in.   Follow Vanderpump Robs here: https://www.instagram.com/vanderpumprobs/   Sponsored by Masterclass. Masterclass.com/RushHour for up to 50% off! & Sponsored by Cash App https://click.cash.app/ui6m/o7zx0it6 Download Cash App Today:  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

Afternoon Rush Hour Podcast — Dave Coulier's Cancer Update, Candace Owens' Conspiracy Timeline, and Trump's "Affordability Hoax" In today's afternoon episode, we break down the heartbreaking news as Full House star Dave Coulier announces his second cancer diagnosis and shares how he's navigating this latest battle. We also dive into Candace Owens' newly clarified — and newly questioned — timeline surrounding her latest conspiracy claims, as critics press her on inconsistencies. Plus, Donald Trump stirs the pot once again, calling the country's affordability crisis a "hoax," igniting backlash from economists and everyday Americans alike. All that, and everything else you need to know to stay informed on this busy news day, right here on the Rush Hour Podcast.   Sponsored by Masterclass. Masterclass.com/RushHour for up to 50% off! & Sponsored by Cash App https://click.cash.app/ui6m/o7zx0it6 Download Cash App Today:  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

In this masterclass, three leaders from three completely different worlds — engineering, politics, and the creator economy — reveal how power, influence, and persuasion actually work when you don't have formal authority. Each guest tackles the same question from a different angle: How do you get people to say yes when they don't have to listen to you? Featured Episodes Mechanical engineer and leadership advocate Amreen Rahman breaks down how influence is built slowly through credibility, advocacy, relationships, and the quiet power of likability. Public affairs executive Jade Davis shares hard-earned lessons on leadership humility, managing egos, adjusting your role as you rise, and persuading up, down, and across an organization. And creator-entrepreneur Jay Clouse takes you inside the psychology of trust, the art of building an audience one person at a time, and why confidence — not pressure — drives people to buy, follow, or believe in your work. Across these conversations, you'll learn how to cultivate allies, navigate organizational politics, sell your ideas without sounding salesy, and communicate with confidence instead of ego. A masterclass for anyone who wants to lead, persuade, and move people — even when you're not the one holding the authority.

As much as our kids are the center of our universe, they aren't the center of everyone else's.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Will Moreland.

JB Thibodeaux shares how he became the “Duplex King,” scaled pocket developments, and created a $100M+ housing portfolio through innovation and relationships.In this episode of RealDealChat, Jack Hoss sits down with JB Thibodeaux, founder of JB Thibo Homes & Properties and the man known as the “Duplex King.” JB explains how growing up in construction became both an advantage and an Achilles heel — and why relying on hustle alone nearly destroyed his early real estate career.He shares the full story behind his pocket development strategy, how he scaled from flipping to building dozens of duplexes at a time, and how he created an efficient 18x67 duplex design that opened the door to $100M+ worth of sustainable housing projects.JB also breaks down his Duplex Flex Giveaway, a partnership with Prosperity Bank and the NAACP designed to help working-class individuals move from surviving to thriving. He explains why real estate is “the ultimate relationship business,” how he overcame mistakes (like buying 23 houses too fast), and why mindset and delegation drive scale more than construction skills ever could.This is a masterclass in development, mindset, and creating generational wealth.What You'll LearnWhy growing up in construction helped—and hurt—his early careerHow he went from flipping to developing high-density duplex projectsThe innovation behind his 18x67 duplex designHow to avoid overbuilding and manage engineering costsThe biggest mistakes new investors make when scalingWhy relationships matter more than tacticsHow delegation unlocked his ability to growHow the Duplex Flex Giveaway works and who it helpsA practical framework for moving from service provider to developer

Good Morning and E News: Kim Kardashian is going a master class, Willie Nelson is alive, Lizzo, and Matt Lauer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode dismantles the version of you built for approval and drags your real identity back into the light. It forces the quiet questions you've avoided: what actually energizes you, what you would want if guilt wasn't running the show, what you stopped doing that you still crave. It challenges the conditioned life you inherited, the roles, expectations, and performances that no longer fit, and examines the moment when those identities fall silent and you're left with the truth underneath. You'll hear a breakdown of how identity evolves, why phases of life expose what's real, and how letting yourself change opens doors you couldn't see while you were busy trying to be acceptable. Feeling lost becomes a signal, not a failure. That disorientation is often the doorway to what you value, what you want, and who you are when the noise stops. Ready to Take This Work Deeper?: Are you ready to stop living on autopilot and start creating the life you actually want? The Life Upgrade Masterclass Series is your monthly blueprint for real change. 12-months of live Masterclass workshops (with replays available) designed to help you break old patterns, build momentum, and create lasting transformation. With a focused downloadable workbook monthly, you'll get the tools, strategies, and structure to take charge of your growth and stay aligned with your goals. No more drifting. No more stuck. Just intentional action, one month at a time. CLICK HERE TO REGISTER NOW! Interested in 1:1 Coaching? Go to bflycoaching.com/coaching to schedule your free 30-minute consultation with one of our BFLY Coaches today! Visit bflycoaching.com and learn more about how to work with me! Follow me on social media: Facebook: @bflycoaching Instagram: @shannanchristiansen

Diciembre tiene fama de “la bajada”: ese momento del año donde todo el mundo dice “lo que no hiciste hasta ahora, ya fue, recién en marzo”. Yo pienso exactamente al revés. En este episodio te cuento por qué lo que decidas en diciembre puede ser la diferencia entre otro año igual… o tu mejor año financiero hasta ahora. Y, sobre todo, te presento una herramienta concreta para que no se quede solo en buenas intenciones: Más Allá del Dinero, la membresía de Neurona Financiera. Te cuento: • Cómo nació Neurona Financiera y el Plan Financiero Personal. • Qué pasó en estos años con más de 600 personas de 15+ países que pasaron por el programa. • Qué tipo de preguntas y problemas reales aparecen en el consultorio del PFP todas las semanas. • Y cómo todo eso me llevó a crear un repositorio vivo de herramientas, masterclass, análisis de inversiones y experimentos reales para ganar más dinero. En Más Allá del Dinero vas a encontrar: • Videos cortos, claros y accionables sobre herramientas concretas (software, planillas, marcos mentales). • Masterclass en profundidad sobre temas como negocios digitales, planificación anual, negociación, productividad, etc. • Análisis honestos (y poco políticamente correctos) de distintos instrumentos de inversión. • Acceso a mis experimentos reales para generar más ingresos: qué hago, qué funciona, qué no, qué métricas miro y qué herramientas uso. • Un correo semanal los lunes que te guía para ir hilando todo este contenido y aplicarlo paso a paso. La idea es simple: menos ruido, más claridad y más acción, sin abrumarte con mil videos que nunca vas a ver. Importante: Las inscripciones a Más Allá del Dinero cierran el 10 de diciembre. Después de esa fecha, la puerta se cierra hasta mediados del año que viene… y cuando vuelva a abrir, el precio probablemente ya no sea el mismo. Si querés que el año que viene sea tu mejor año financiero, este puede ser el paso distinto que marque la diferencia: Unite a Más Allá del Dinero en https://mad.neuronafinanciera.com Y si preferís seguir solo con el podcast y el newsletter, espectacular también. La gran diferencia es que en el podcast te cuento el QUÉ, y en la membresía vamos al CÓMO. Muchas gracias por sus 5 estrellas en Itunes o en Spotify por sus comentarios y me gustas de Ivoox o Youtube por los comentarios en neuronafinanciera.com Recuerda suscribirte al Despertador, para recibir todos los jueves un correo que te ayude a despertar la Neurona Financiera que está un poco dormida. Nos vemos el próximo miércoles para aprender a usar el dinero como lo que es, una herramienta.

The Warriors lost to the Thunder last night and Steve Kerr continues to stick with failed strategies of the past

Are you leading teams across cultures but struggling to understand why brilliant strategies fail and talented people clash? The answer might be simpler than you think, and more complex than you've imagined. What happens when the biggest barrier to global leadership isn't language or logistics, but the invisible assumptions we carry about how work should get done? Maria Angela Calmet has spent over 15 years leading projects across five continents, and she's discovered that the most successful leaders aren't just culturally aware—they're culturally competent. As CEO and founder of Allopoli and author of LIDERESA, Maria Angela has seen firsthand what separates leaders who thrive globally from those who fail spectacularly. Her framework goes beyond surface-level cultural etiquette to address the root systems that drive behavior, decision-making, and trust-building across cultures. In this conversation, Maria Angela reveals why directness in Dutch culture completely transformed her understanding of feedback, how a simple question about an engineer's character in Egypt opened her eyes to relationship-versus-task orientations, and why cultural competence is now listed as a top future skill by the World Economic Forum. But this isn't just about working with international teams. Whether you're navigating subcultures within your own organization or building bridges in your local community, the principles Maria Angela shares will change how you see leadership itself. ⁠https://www.allopoli.com⁠ ⁠Maria Angela Calmet⁠ Here are 5 key insights you can expect from this episode on building cultural competence as a leader: The Tree Analogy Framework - Why focusing on visible cultural differences (the leaves and flowers) while ignoring root beliefs and assumptions leads to persistent conflict and missed opportunities. Four Essential Leadership Competencies - The specific skills Maria Angela has identified through her global experience: effective communication, developing talent, visualizing impact, and thinking in solutions. The Fish Bowl Revelation - How to identify the cultural "water" you're swimming in and recognize unconscious biases that shape your leadership decisions without your awareness. Direct vs. Indirect Communication Reframe - Why Dutch directness taught Maria Angela that clear feedback is actually an act of kindness, and how this insight can transform your approach to difficult conversations. Relationship vs. Task Orientation - A powerful example from Egypt that demonstrates why some cultures prioritize personal character over technical competence, and what this means for building trust in global teams. If you've ever wondered why your best intentions sometimes create the worst outcomes when working across cultures, this conversation will give you the framework to lead with curiosity instead of judgment. The future belongs to leaders who can see the world through multiple cultural lenses—and Maria Angela shows you exactly how to develop that vision. 00:04:08Three Cultures That Shaped a Global Leader 00:06:20Building Allopoli: Creating Communities Across Cultural Differences 00:11:39Why Cultural Competence is the Future of Leadership 00:16:00Task vs Relationship: When Cultural Worldviews Clash in Business 00:20:48Four Essential Leadership Competencies for Global Success 00:25:44Breaking Barriers: Women Leaders in Latin America's Patriarchal Culture 00:33:11From Offense to Understanding: How Dutch Directness Changed Everything 00:37:06Beyond Surface Culture: Understanding the Roots of Cultural Differences What You'll Learn Connect with us: https://www.aworldofdifferencepodcast.com Patreon (for exclusive episodes just for Difference Makers) Subscribe, leave a review, and share this episode Need therapy: get 10% off your first month Sign up for Lori's Masterclass on Master the Career Pivot. 10% offf with the code: DIFFERENT Get 50% off your first 2 months with Riverside: Learn more about your ad choices. Visit megaphone.fm/adchoices

Miley Cyrus is engaged to drummer Maxx Morando. Kim K is taking her brand building bible to Master Class, as a brand building course. HBO Max just released all 7 seasons on the app. Make sure to also keep up to date with ALL our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

We're kicking things off with Cody’s epic snowman revenge in Kentucky... he built it on a fire hydrant to stop car-crashers, and it worked brilliantly. Kylie Kelce spills on the tunes that get tigers in the mood (yes, really), while John Legend clears up how he legally became Legend without touching the porn industry. Kim Kardashian is dropping her “Ten Kimmandments” MasterClass, and Hugh Jackman & Kate Hudson gave a surprise Neil Diamond tribute performance in NYC. We also marvel at a paralysed man using a brain implant to finally order a beer, and chuckle at the raccoon in Virginia that went on a full-on booze bender.See omnystudio.com/listener for privacy information.

MAXOUT Your Mind Masterclass: Reprogram Your Mind for Strength, Faith and a Bigger Future Have you ever stopped to think about the story you've been telling yourself about who you are and what your life is supposed to look like? In this episode, I get real with you about something that quietly shapes your identity, your emotions, your decisions, and ultimately your destiny. You are living inside a narrative right now, and most of the time you never question whether that story is even true. Today, I'm going to show you how to break that pattern, rewrite the script, and step into the life you were born to live. As human beings, we are running patterns almost every minute of the day. Most of your thoughts, your behaviors, even the way you speak to yourself, is the result of a story you formed years ago. Maybe that story came from trauma. Maybe it came from a mistake. Maybe it came from a victory you keep clinging to. But here's the truth. You are the lead character in the story of your life. And if that story no longer serves you, you have the power to rewrite it. You are not stuck. You are one decision away from changing your entire trajectory. In this Masterclass, I walk you through the exact questions I've used in my own life to break free from narratives that held me back. I share how your mind works, why your reticular activating system keeps confirming what you already believe, and how you can interrupt that cycle. You will learn how to evaluate the story you're living, how old it is, and whether it still has a place in your future. Most importantly, you will learn how to build a new story that serves you emotionally, spiritually, financially, and relationally. I also give you the tools to anchor that new story into your heart and your physiology so it becomes your new pattern. This is not about hype. This is about transformation. If you have ever felt invisible, hurt, or held back by circumstances you never asked for, this episode is your wake up call. You were born to do something great with your life. You are not a victim. You are not a side character. You are the one who can change your family, your future, and your legacy forever. My friend, you are one plot twist away from a completely different life. Grab the pen. It is time to write it. KEY TAKEAWAYS Why your life is shaped by the story you tell yourself How the reticular activating system confirms your beliefs The five questions that expose whether your story is true or useful How to emotionally anchor a new identity so it becomes your new pattern Why physical peak states are the secret weapon for mental reprogramming The four characters you can become in the future and how to choose the right one Why your dreams are a preview of what is truly possible for you

Using alcohol to numb emotions—does it really keep you safe, or just keep you stuck in old patterns? For Ann, alcohol became the shortcut to avoid conflict and silence emotions she'd been told to keep hidden since childhood. For Mandy, the urge to drink after work felt like the only way to shut off stress and self-criticism. In this powerful coaching session, Coach Zoe invites both women to explore what's really underneath the desire to drink when feelings become overwhelming. Together, they uncover the links between shame, perfectionism, anxiety, and cravings—and learn practical ways to process emotions without running from them. Their stories show how self-compassion, body awareness, and simple grounding tools can open the door to healing. This conversation is both raw and hopeful, reminding us that the urge to numb is really an invitation to feel, heal, and choose differently. In Ann's session: The lifelong habit of emotional suppression The neuroscience behind drinking to numb feelings Learning to identify and name emotions for the first time Recognizing that needing is not a threat to survival Starting to care for yourself and your body as a path to healing The power of holding space for yourself and your emotions Acknowledging the journey of emotional recovery And more topics… In Mandy's session: The emotional weight of unprocessed past experiences How a lifetime of hypervigilance creates the need to escape Realizing that self-sabotage is a coping mechanism Finding new, creative hobbies to replace drinking The wisdom of the body and the courage to feel Gaining confidence in your own perspective and voice Acknowledging that the journey to healing is not always linear And more… Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related Episodes: How To Rewire Your Brain To Stop Drinking - Meet Our Coaches -  E827 - https://thisnakedmind.com/how-to-rewire-your-brain-to-stop-drinking-e827/  Feeling Your Emotions Without Alcohol - Understanding the Urge to Drink - Alcohol Freedom Coaching - E799 - https://thisnakedmind.com/understanding-the-urge-to-drink-e799/ Healing From Using Alcohol to Numb Emotional Pain - Reader's Question - E564 - https://thisnakedmind.com/ep-564-coaching-questions-how-to-start-healing-from-numbing/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Aura Frame: Get $35 off Aura's Carver Mat frame at AuraFrames.com with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at MasterClass.com/NAKEDMIND

Rush Hour Podcast — Tuesday Morning Episode Rise and ride with a brand-new Tuesday morning Rush Hour, where today's chaos basically writes itself. We dive into Candace Owens versus the FBI, as she now claims the bureau has "ghosted" her entirely — all because of her escalating conspiracy theory centered around Charlie Kirk. We break down what she's alleging, what she's spinning, and what absolutely makes no sense. Plus, an update on Luigi Mangione as his trial creeps closer and the courtroom drama begins to take shape. And in Washington, the boat-blowing-up scandal continues to rock the White House as Donald Trump and Pete Hegseth attempt to shift blame onto the admiral involved in the mission. New leaks, new finger-pointing, same old mess. All that and more on the Rush Hour Podcast — politics, pop-culture, and the pandemonium between, Candace Owens, FBI, Charlie Kirk, Luigi Mangione, Donald Trump, Pete Hegseth, White House scandal. Sponsored by Masterclass. Masterclass.com/RushHour for up to 50% off! & Sponsored by Cash App https://click.cash.app/ui6m/o7zx0it6 Download Cash App Today:  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

Afternoon Rush Hour Podcast — Blake Lively vs. Justin Baldoni, Trump's Caribbean Chaos, and a Major Justice for Clayton Update Sponsored by Masterclass. Masterclass.com/RushHour for up to 50% off! & Sponsored by Cash App https://click.cash.app/ui6m/o7zx0it6 Download Cash App Today:  #CashAppPod  Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. This afternoon on The Rush Hour Podcast, we break down the escalating feud between Blake Lively and Justin Baldoni — a Hollywood disagreement that turned unexpectedly dark as new accusations and behind-the-scenes fallout spill into the public eye. We also cover the latest on Donald Trump's reportedly illegal efforts to strike ships in the Caribbean Sea, a brewing scandal that's raising alarms across Washington. Plus, a major Justice for Clayton development: Laura Owen's new criminal trial has officially been moved to July 29th, 2026, setting the stage for a dramatic summer showdown. All that and more, Rush Hour style — politics, pop culture, and accountability, delivered fast. Tags: politics, entertainment, Trump, Caribbean Sea, Justice for Clayton, Blake Lively, Justin Baldoni, legal news, breaking updates

Workplace stress isn't just about deadlines, deliverables, or difficult personalities — it's about the emotions underneath that shape every decision, every conversation, and every conflict. In this special masterclass, three experts break down what really happens inside us during moments of pressure, burnout, tension, and disconnection — and how to navigate those moments with clarity and strength. Executive coach and author Melody Wilding reveals the psychology of “sensitive strivers” — the high-achieving professionals who feel everything more intensely — and how emotional overwhelm, people-pleasing, and lack of boundaries quietly sabotage their success. Leadership expert David Dye shows why most workplace conflicts escalate, how fear of status loss keeps people silent, and how a single courageous conversation can completely shift a relationship. Finally, researcher and consultant Steven Van Cohen exposes the loneliness crisis at work and teaches the emotional skills leaders need to build connection, belonging, and trust inside their teams. By the end of this masterclass, you'll understand your emotions, protect your boundaries, communicate with confidence, and navigate workplace crises with a calm, grounded presence — even when everything around you is pulling you off balance.

Jeff Hancher is a leadership advisor, keynote speaker, and host of The Champion Forum Podcast. After serving in the U.S. Army, Jeff entered a Fortune 500 organization as a blue-collar worker and was promoted ten times, ultimately leading at advanced levels before launching his own firm. Jeff also recently published a new book, Firm Feedback in a Fragile World: How to Build a Winning Culture with Critical Conversations. Jeff joined host Robert Glazer on the Elevate Podcast to discuss the importance of telling people what they need to hear, how he climbed the leadership ladder, and much more. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠ Homeserve: ⁠⁠⁠⁠homeserve.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent In this episode I want to talk to you about something that can quietly rob your peace if you let it… comparison. Too many of us are losing ourselves trying to keep up with a life that was never meant to be ours. I'm here to remind you that your lane is enough, your story is enough, and who God created you to be is more than enough. When you stop watching their race and start owning your own, you tap back into your power. You protect your confidence. You show up for the growth that's been waiting on you. This is the season to focus on what's in front of you, to honor the life that's yours, and to level up in a way that only you can. This is your lane, your life, and your level up. Let's get it.