Podcasts about masterclass

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Every room doesn't need your opinion. It needs your energy. In this episode, I'm talking about what it really means to bring your best, not when life is easy, but when it's inconvenient. Because living a legendary life isn't about motivation, it's about intention. It's about deciding who you're going to be before the situation tests you. We're breaking down the power of consistency over hype, why being the example always speaks louder than complaining, and how taking responsibility for your attitude can shift every environment you walk into. You don't change the culture by criticizing it, you change it by embodying the standard. This is for anyone who wants more out of life but knows it starts with how you show up daily. Your habits. Your mindset. Your effort. Your energy. Stop being part of the problem you keep pointing at. Start being the proof of what's possible. When you bring your best energy, live with purpose, and lead by example, you don't just talk about being legendary, you live it. And that's how legacies are built.

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:     RighTest CGM Personomics Masterclass High Omega-6 Foods & Stress (research)  Weekend Warrior Workouts (research)   For all the details tune into this week's Cabral Concept 3619 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3619 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Text Me!If you're searching for how to quit drinking alcohol in 2026, you're not alone, and you're not behind.In this Season 8 kickoff episode of the Sober Vibes Podcast, I break down why the old way of quitting alcohol no longer works for so many women, especially high-functioning, successful women stuck in the moderation cycle.White-knuckling, willpower, and “just drinking less” may have worked for some in the past, but in 2026, we understand more about the nervous system, emotional regulation, and why so many women drink to cope with stress, anxiety, and burnout.This episode introduces a calmer, smarter, and more sustainable way to stop drinking without shame, fear, or all-or-nothing thinking.In This Episode, You'll Learn:Why trying to drink less keeps you stuck in the cycleHow to stop drinking every night without relying on willpowerWhy grey area drinking is so common  and so exhaustingWhat actually helps after 30 days without alcoholHow to quit drinking wine when it's tied to stress and identityWhy quitting alcohol in 2026 is about lifestyle + emotional sobrietyHow to build a sober lifestyle that feels freeing, not restrictiveWhether you're sober curious, stuck asking “Do I really have to quit forever?”, or quietly Googling how to stop drinking wine at night, this episode will help you rethink sobriety in a way that feels realistic and supportive.Resources & Support Mentioned:Soberity Circle 1:1 Sober Coaching Book Free ResourcesPODCAST SPONSOR:This episode is sponsored by ExactNature, a trusted holistic tool for anyone navigating recovery and sobriety. Use code SV25 at checkout to save on your order. Click here to shop and save. Grab my Masterclass for Free:Gain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa Most people don't fail at their goals because they lack discipline — they fail because they were never taught how to set goals that actually work. In this New Year solo episode, Vanessa shares a powerful, step-by-step goal-setting masterclass inspired by Tony Robbins and Brian Tracy, applied specifically to fat loss, body recomposition, strength, energy, and long-term metabolic health. You'll be guided through the actual Tony Robbins Priming Exercise, learn how to set identity-based goals that stick, and discover how to turn motivation into simple, repeatable systems that work even on imperfect weeks. In this episode, you'll learn: Why most health goals fail by February How to set goals from the right nervous system state Tony Robbins' RPM Method applied to body recomposition Brian Tracy's framework for turning goals into daily action How to create motivation-proof plans for fat loss and consistency This episode isn't about perfection — it's about building systems you can repeat all year long.

In this Mussar Masterclass (Day 113) on the Gate of Silence in Orchos Tzaddikim, Rabbi Aryeh Wolbe explores the profound power of speech through Rabbi Shimon ben Gamliel's declaration: "All my life I grew up among sages and found nothing better for oneself than silence." King Solomon adds that even a fool appears wise when silent, and one regrets speech far more than silence.The episode contrasts four (or five) categories of speech: forbidden (mockery, flattery, falsehood, slander—each excluding one from the World to Come by opposing Hashem's essence of oneness, truth, purpose, and sustenance); unnecessary/idle chatter (most worldly talk); and beloved/permissible speech (Torah study, praising good deeds, condemning evil to guide others, and essential livelihood matters). A clever servant's tongue dish (soft vs. hard) illustrates how words can uplift or devastate.Rabbi Wolbe warns against modern pitfalls like social media's anonymous cruelty and sensationalism, urging mindful, positive speech that reflects inner holiness. Silence protects from sin, fosters listening, and allows deeper spiritual focus—ultimately elevating the soul.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on June 16, 2025, in Houston, Texas.Released as Podcast on January 2, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Speech, #Silence, #LashonHara, #KingSolomon, #Words ★ Support this podcast ★

In this Mussar Masterclass (Day 113) on the Gate of Silence in Orchos Tzaddikim, Rabbi Aryeh Wolbe explores the profound power of speech through Rabbi Shimon ben Gamliel's declaration: "All my life I grew up among sages and found nothing better for oneself than silence." King Solomon adds that even a fool appears wise when silent, and one regrets speech far more than silence.The episode contrasts four (or five) categories of speech: forbidden (mockery, flattery, falsehood, slander—each excluding one from the World to Come by opposing Hashem's essence of oneness, truth, purpose, and sustenance); unnecessary/idle chatter (most worldly talk); and beloved/permissible speech (Torah study, praising good deeds, condemning evil to guide others, and essential livelihood matters). A clever servant's tongue dish (soft vs. hard) illustrates how words can uplift or devastate.Rabbi Wolbe warns against modern pitfalls like social media's anonymous cruelty and sensationalism, urging mindful, positive speech that reflects inner holiness. Silence protects from sin, fosters listening, and allows deeper spiritual focus—ultimately elevating the soul.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on June 16, 2025, in Houston, Texas.Released as Podcast on January 2, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Speech, #Silence, #LashonHara, #KingSolomon, #Words ★ Support this podcast ★

The start of a new year is the perfect time to take stock of your habits--to build good habits and cut out bad ones. Kick off 2026 with wisdom from one of the world's greatest thinkers on habit formation: James Clear, author of the smash hit NYT bestseller, Atomic Habits. On this classic episode of ⁠the Elevate Podcast⁠, James sits down with host Robert Glazer to discuss how to build good habits, break bad ones, and make a massive impact with small changes. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠framer.com/elevate⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevatefree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Homeserve: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠homeserve.com⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Mussar Masterclass (Day 112), Rabbi Aryeh Wolbe opens the Gate of Silence (Shtika) in Orchos Tzaddikim, praising silence as the greatest trait discovered among sages. Rabbi Shimon ben Gamliel declares: “All my life I grew up among sages and found nothing better for the body than silence.” King Solomon adds that even a fool who remains silent is considered wise, and one regrets speech far more often than silence.Silence protects from sin—especially lashon hara (slander), insults, and harmful words—while allowing deeper listening and reflection. Rabbi Wolbe critiques modern culture's loss of restraint, especially on social media, where anonymity enables vicious speech people would never say face-to-face (cyberbullying, sensationalism, "if it bleeds, it leads"). He warns that habitual negative speech erodes decency even toward the righteous.The episode calls for cultivating silence not as muteness, but as mindful speech: uplifting others, avoiding gossip, and recognizing words' power to heal or destroy. True wisdom lies in knowing when to speak—and when to refrain.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on June 16, 2025, in Houston, Texas.Released as Podcast on January 1, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Speech, #Silence, #LashonHara, #Ethics, #SocialMedia, #Caution ★ Support this podcast ★

In this Mussar Masterclass (Day 112), Rabbi Aryeh Wolbe opens the Gate of Silence (Shtika) in Orchos Tzaddikim, praising silence as the greatest trait discovered among sages. Rabbi Shimon ben Gamliel declares: “All my life I grew up among sages and found nothing better for the body than silence.” King Solomon adds that even a fool who remains silent is considered wise, and one regrets speech far more often than silence.Silence protects from sin—especially lashon hara (slander), insults, and harmful words—while allowing deeper listening and reflection. Rabbi Wolbe critiques modern culture's loss of restraint, especially on social media, where anonymity enables vicious speech people would never say face-to-face (cyberbullying, sensationalism, "if it bleeds, it leads"). He warns that habitual negative speech erodes decency even toward the righteous.The episode calls for cultivating silence not as muteness, but as mindful speech: uplifting others, avoiding gossip, and recognizing words' power to heal or destroy. True wisdom lies in knowing when to speak—and when to refrain.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on June 16, 2025, in Houston, Texas.Released as Podcast on January 1, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Speech, #Silence, #LashonHara, #Ethics, #SocialMedia, #Caution ★ Support this podcast ★

2026 Planning, Profit vs. Growth, and the 6 Segments Every Apparel Brand Must Understand 2025 taught us some hard lessons. 2026 is about consistency, focus, and finally doing what works. In this New Year's Day episode of The Business of Apparel Podcast, Rachel breaks down what really happened behind the scenes in 2025. What grew, what burned out the team, and why understanding your actual customer segments (not just your ideal target customer) is the key to profitable growth in 2026. Rachel also touches on how prioritizing profitability over vanity metrics, saying no to burnout-driven growth, and building a team before you feel ready creates space for real momentum. Rachel also reveals what's coming in 2026: free workshops, expanded mentorship, deeper personalization, student-focused education, and a renewed commitment to community-first business building. If you're an apparel founder trying to scale sustainably, or questioning whether you're growing in the right direction, this episode is your new year reset. Key Moments: 2025 Recap 00:28 Welcome to 2026: New Year, New Plans 01:29 Reflecting on 2025: Lessons Learned 02:34 2026 Goals and Workshops 04:45 Masterclass and Community Engagement 07:31 Understanding Our Audience Segments 11:52 Expanding Services and New Initiatives 20:32 Fashion Business School and Student Programs 23:34 Team Roles and Future Plans 27:32 Warpping Up   Sign up for the Secrets Behind Billion Dollar Apparel Brands Masterclass here: https://www.thebusinessofapparel.com/secrets Join The Board here: https://www.thebusinessofapparel.com/the-board We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices

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This Week Grace and Mamrie discuss their Christmas holiday, new year travel, Go to https://www.squarespace.com/getweird to save 10% off your first purchase of a website or domain using code GETWEIRD MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to MasterClass.com/Weird for the current offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is different. I'm not giving you the same BS weight loss advice you've heard over and over again. We're getting into the messy, nuanced questions that actually come up when you're trying to lose weight in a way that's healthy, shame free, and supportive of feeling the way you want to feel.  We're talking about plateaus that seem to happen for no reason, cravings that feel out of control, hormones that complicate everything, workouts that backfire, and how to pursue weight loss without destroying your relationship with food—or yourself. And we're doing it with someone I trust deeply to hold all of that complexity: functional registered dietitian and certified personal trainer Nicki Parlitsis, who has helped thousands of people lose weight in ways that actually last. She's actually my personal RD and she's helped me lose 30 pounds in a sustainable way over the course of a year, after I got some test results that served as a wake up call in my own life.  Today's episode is going to help you create a body that feels amazing to live in. If you've ever felt confused, frustrated, or secretly ashamed for struggling with something that everyone online makes look easy—this episode is for you. 

Start your 2026 transformation with the ultimate guide to Muscle-Centric Medicine®. In this episode, Dr. Gabrielle Lyon, NYT Bestselling author of Forever Strong, joins us to reveal the science-backed secrets of fat loss, metabolic health, and longevity. If you've struggled with stubborn weight or midlife health plateaus, this masterclass explains why muscle is the "organ of longevity" and how to optimize your biology using the latest medical breakthroughs. We dive deep into Hormone Replacement Therapy (HRT), Testosterone Replacement Therapy (TRT), and the "Peptide Revolution." Skeletal Muscle & Longevity: Why building muscle is the #1 predictor of how well you age. The Truth About Fat Loss: How to lose body fat without sacrificing lean muscle mass (the "under-muscled" epidemic). Peptides for 2026: A breakdown of GLP-1s, BPC-157, IGF1LR3, and Ipamorelin for tissue repair and metabolic reset. Hormone Optimization: Navigating Men's TRT and Menopause HRT to reclaim energy and bone density. Protein-Forward Nutrition: The exact protein requirements to trigger muscle protein synthesis and stabilize blood sugar. Stop "dieting" and start building a body that lasts. Whether you are interested in biohacking, strength training, or the future of regenerative medicine, Dr. Lyon provides the blueprint for a New Year, New You. What You'll Learn in This Episode:

In this special flip series episode, I sit down with my dear friend Lindsey Schwartz for an honest, expansive conversation about leadership, identity, and what it really takes to build meaningful success without abandoning yourself along the way. We talk about how seasons of growth often require shedding old expectations, redefining ambition, and trusting the inner knowing that calls you toward more alignment—not more pressure. Lindsey shares her journey of evolving as a leader, embracing uncertainty, and choosing purpose over perfection. Together, we explore boundaries, self-trust, and why slowing down, listening deeply, and honoring your values can actually create more impact, not less. This episode is for the woman who feels herself changing, who's ready to lead with clarity and conviction, and who wants her life and business to reflect who she truly is becoming. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Masterclass on Messaging 02:52 Journey and Insights 03:52 The Importance of Divine Timing 04:22 Navigating Personal and Professional Transitions 06:13 Embracing Change and Authenticity 09:10 Overcoming Financial Challenges 10:18 Post-COVID Reflections and Business Evolution 13:09 Aligning with True Identity and Purpose 17:10 Supporting Yourself Through Transitions 22:35 Refining Messaging and Identity 27:53 Identifying Misalignment with Clients 28:34 Clearing Clutter and Strategy 29:02 The Importance of Energetic Match 29:30 Signaling Depth in Messaging 30:07 Focusing on Premium Clients 31:34 The Cringe Test for Alignment 33:01 Leading with Presence 35:01 Refining Offers for Different Buyer Phases 38:04 Balancing Multiple Passions and Offers 39:59 Steps to Effective Messaging 44:09 Momentum Messaging Movement 46:17 Working with Me 48:31 Final Reflections and Powerhouse Moments QUOTABLES: “ Everything is going good. Why do I feel this uneasiness? My ambitions are changing.” - Julie Solomon  “The thing I've always given myself permission to do is evolve. And I've trusted that the people who are gonna come with me. Are meant to.” - Lindsey Schwartz GUEST RESOURCES: Listen to Lindsey's Podcast “Powerhouse Women” RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [STOP DREAMING, START DOING] Shopify makes it simple to bring your ideas to life. Build your store today for only $1/month. [ENHANCE YOUR SELECTION] Upgrade your everyday essentials with the Fits Everybody collection, available now! [BUILD YOUR CONFIDENCE] Practical advice and emotional boosts come standard. Start MasterClass now!

Today, we have the second episode of a two-part mashup series focused on weight-loss resistance.  For today's episode, I am delighted to welcome experts Dr. Mary Claire Haver, Dr. Rocio Salas-Whalen, and Physician's Assistant McCall McPherson.  Dr. Haver and I explore how inflammation drives weight gain and unpack specific strategies for macronutrients, meal timing, and more. Dr. Salas-Whalen and I examine body composition changes during perimenopause and menopause, our family responsibilities, the importance of strength training for maintaining muscle mass, and the targeted use of GLP-1 agonist drugs. Finally, McCall and I break down the labs that help guide decision-making, also discussing informed consent, the effects of hormonal replenishment therapy (now known as personalized endocrine treatment), the strategic use of GLP-1s, personalized dosages, and microdosing. This mashup includes many timely and relevant insights from three experts at the forefront of women's health. Join us as we explore the science, strategies, and solutions shaping the future of weight loss resistance. IN THIS EPISODE, YOU WILL LEARN: How slowing sugar absorption reduces insulin spikes and inflammation The value of combining healthy fats, complex carbs, and lean protein at every meal  Why spreading protein intake throughout the day is crucial for metabolism, hormone regulation, and muscle preservation How prioritizing self-care and modeling it for children helps break the cycle of parental over-sacrifice Why strength training is more effective than cardio for long-term body composition and metabolic health The mounting stress, family pressures, and reduced self-care that many women face in their 40s and 50s How synthetic hormones in oral contraceptives disrupt thyroid, testosterone, and reproductive hormones How GLP-1 agonists can improve weight loss, food freedom, and metabolic flexibility How supporting adrenal health enhances energy, balances hormones, and improves metabolic flexibility Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Mary Claire Haver On her website Instagram and TikTok The Galveston Diet Book Ep. 308 Weight Gain in Middle Age, Perimenopause and Inflammation with Mary Claire Haver Connect with Dr. Rocio Salas-Whalen On her website Instagram Ep. 384 Why Weight Loss is Complex: Obesity's Multi-Factorial Nature with Dr. Rocio Salas-Whalen Connect with McCall McPherson Modern Thyroid Clinic On Instagram and TikTok Modern Thyroid and Wellness Podcast Thyroid Lab Guide Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson

Thank you to our lovely sponsors : *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for a one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopify.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠MasterClass x Kim Kardashian⁠⁠⁠⁠: The New Rules of Business: The 10 Kimmandments is available exclusively on MasterClass starting on 12/4. “MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to ⁠⁠⁠⁠https://www.materclass.com/GODDESS ⁠⁠⁠⁠for the current offer.” *HERO BREAD: This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to hero.co and use code HABITS at checkout. *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BETTERHELP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Get matched today with a licensed therapist when you visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠.  * Follow and connect with me here:  ⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@jasminerasco1?_t=ZT-90xO4XoWDSH&_r=1⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠ ⁠⁠⁠ ⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@habitsofagoddess/videos ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Here's how to support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/habitofagoddess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Book a Goddess Chat session with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

Cody and Felix break down the schematic issues plaguing the Cowboys and Commanders, and analyze how Brian Flores used specific pressure packages to confuse Jared Goff. The duo also discusses the Saints' resurgence, the Jaguars' playoff potential, and Caleb Williams' undeniable talent.—In this episode:- The continued dysfunction of the Las Vegas Raiders and the confusion surrounding their offensive staff structure.- Dan Quinn's defensive regression in Washington and the potential coordinator carousel looming for the Cowboys.- Brian Flores' tactical masterclass against the Lions and how he utilized specific pressure packages to rattle Jared Goff.- Takeaways from the Chiefs-Broncos Christmas matchup, including the heated exchange between Bo Nix and Sean Payton.- The contrast between Caleb Williams' "undeniable" raw talent and the 49ers' highly structured efficiency under Kyle Shanahan.—Timestamps:0:00 - Intro & The Raiders "Dumpster Fire" 5:02 - Cowboys vs. Commanders & Dan Quinn's Future 10:08 - The Cowboys' DC Search: Why Flores/Leonard Might Not Happen 15:42 - Broncos vs. Chiefs: Bo Nix Yelling at Sean Payton 19:15 - Chargers vs. Texans & CJ Stroud's Struggles 24:59 - Packers vs. Ravens: Derrick Henry's Dominance 28:26 - Bengals vs. Cardinals: Arizona's Defensive Injuries 32:30 - Steelers vs. Browns & Aaron Rodgers' Sack Aversion 35:12 - Dolphins Recap & Todd Bowles on the Hot Seat? 37:55 - Saints vs. Titans: Why New Orleans is a 2026 Sleeper 41:25 - The Jaguars' Ascent & Liam Coen's Impact 43:31 - Patriots vs. Jets & Drake Maye's Potential 48:42 - Vikings vs. Lions: Brian Flores' Masterclass vs. Goff 52:30 - Bears vs. 49ers: Caleb Williams vs. The Shanahan Machine 55:29 - Eagles vs. Bills Recap 56:22 - Seahawks vs. Panthers & Bryce Young 58:48 - Rams vs. Falcons & Kirk Cousins' Future 1:00:06 - Outro—» Join Felix and Cody each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe

This episode is a REPLAY of one of the most popular Physio Explained episodes we've ever released, originally launched on the 11th of October 2020. In this episode with Jo Kemp we explore:Dosage and length of rehab for femoroacetabular impingement (FAI)Evidence based exercise prescription for FAIPain in rehabilitation of FAIWant to learn more about FAI? Dr Jo Kemp recently did a brilliant Masterclass with us called “Femoroacetabular Impingement Syndrome (FAIS)” where she go into further depth on this topic. 

Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices

To improve your chances of achieving your goals, being aware of obstacles and challenges can help.  On Designing Your Life Today, Pat Council ask are you your own obstacle?  In today's podcast, discover three things to pay attention to that will help you become aware of obstacles you may be creating for yourself.  Make goal achievement more consistent by making the decisions that will eliminate the three obstacles mentioned. Resources and Mentions Masterclass 1:   Identity-Powered Goal Setting Course and Masterclass    

Former #Bears OL Steve Edwards is back in #TTNL Studios as he looks back at #Bears vs. #49ersEach week Big Steve will talk about the very latest #ChicagoBears news, interview former teammates, coaches, and mentors from every level to talk ball! Get in the chat and let's go! #CalebWilliams #Bears #DaBears #Bears #NFL #ChicagoBears #NFCNorth #ttnlnetworkFollow Big Steve on social media; X: https://x.com/BigSteve79Instagram: https://www.instagram.com/bigsteve790/?hl=enFacebook: https://www.facebook.com/StevenEdwards79For expanded TTNL Network coverage, head over to www.TheTapeNeverLies.com to sign up and become a TTNL Network patron! You'll gain immediate access to shows like X's with the O's, Draft MOB, Master Class and ALL TTNL Network pop up shows! It's the best $10 a month you can spend for your Chicago football fix.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

This discussion centers on the complexities of Calvinistic theology, particularly concerning God's decrees and human intention. Dr. james White critiques the views of "Soteriology 101" and others, arguing they lack depth in exegesis and struggle with the concept of God's sovereignty. Key scriptural examples like Genesis 50, Daniel 4, and Isaiah 10 are examined to illustrate the distinction between God's intentions and human intentions, emphasizing that God can use individuals for His purposes while still holding them accountable for their actions. Dr. White asserts that understanding God's decrees is crucial for grasping His knowledge and sovereignty, citing Nebuchadnezzar's acknowledgment of God's dominion as a powerful example.#calvinism #theology #soteriology #predestination #freewill #biblicalinterpretation #DecreeOfGod #divinesovereignty #Isaiah10 #daniel4 #godssovereignty www.ReformedRookie.comPodcast: https://anchor.fm/reformedrookieFacebook: https://www.facebook.com/TheReformedRookie Twitter: https://twitter.com/NYapologistSemper Reformanda!

This is fun. Today we chat with the 1993 Singapore Open Champion and wolfpacker Paul Moloney who has a couple of great stories.He starts with a story about a one on one masterclass essentially that he had with Seve Ballesteros in Paris, and recounts what Seve was practising and aiming to do with his putting. Fascinating insights. And then a story about playing on Madeira Island with Gabriel Hjertstedt and some of the hairier moments in getting onto and off the island which has quite a unique climate, and airport.Mark recounts one of the two most amazing things he has ever seen in golf, once of which involved Gabriel. Nick talks about his experience playing on Madeira Island and why he has no desire to go back.And we finish with Mark giving Paul a belated (by 32-years) thank you for something significant in his career that came about due to Paul.We're live from Titleist and FootJoy HQ thanks to our great partners:BMW, luxury and comfort for the 19th hole;Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best;Golf Clearance Outlet, they beat everyone's prices;Betr, the fastest and easiest betting app in Australia;And watchMynumbers and Southern Golf Club. Hosted on Acast. See acast.com/privacy for more information.

In 2002, John Muhammad and Lee Malvo killed ten people in the DC area in a series of terrifying sniper attacks that shook the entire nation. In this brand new documentary, Muhammad's ex-wife - WHO WE ARE COMPLETELY OBSESSED WITH - details for the first time the true reason behind the sniper attacks and why we need to believe, listen to, and help at all costs those suffering from domestic violence. Fam, this is the untold story of the DC sniper attacks that finally gives the full picture of how and why they happened. And we are screaming. Find and watch "Hunted by My Husband: The Untold Story of the DC Sniper" on HBO Max WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LAST CHANCE FOR OUR YEAR-END MERCH SALE - ENDS TOMORROW!  Missed out on the merch drops earlier this year?  From now until 12/31, you can grab all of our remaining stock of merchandise for 30% off!  Shop now!! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: DripDrop - Doctor-developed hydration that works faster than water alone. Use promo code TCO at www.dripdrop.com for 20% off your first order! Shopify - In 2026, stop waiting and start selling! Sign up for your one-dollar-per-month trial period at www.shopify.com/obsessed Masterclass - MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to www.MasterClass.com/TCO for the current offer! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

Two couples take the stage with a shared question—but very different financial realities: When is “enough” actually enough to move forward? Finn and Luna built a successful pet-sitting business and now sit on hundreds of thousands of dollars—but with no clear plan for investing, homeownership, or the future. Meanwhile, Monica and Antonio earn a strong income, are completely debt-free, and yet feel paralyzed by fear as they juggle parenting, aging parents, and the possibility of purchasing a larger home. In this live episode, Ramit digs into the tension between optimism and realism, abundance and anxiety. Together, they confront inherited money stories, decision paralysis, and what it really takes to turn income into confidence—so money stops being the thing that holds them back. In this episode we uncover: • Why having “hundreds of thousands of dollars” can still feel like total financial chaos without a system • The emotional whiplash of going from paycheck-to-paycheck to sudden abundance • How Finn and Luna's optimism vs. realism split shows up in every conversation about housing, investing, and location • Why crypto success without understanding risk creates false confidence • The real reason Luna pulled money out of investments and parked it in cash • How not knowing basic investing terms keeps progress stalled • Finn's fear that California homeownership is a ticking time bomb • Monica and Antonio's decision paralysis despite high income and zero debt • How generational trauma, bankruptcies, and lost homes shaped Monica's daily money anxiety • Why Antonio believes earning more is the solution • The financial and emotional toll of supporting aging parents while raising young children • The hidden cost of being “responsible for everyone” and never prioritizing your own future • The shift from reacting emotionally to money toward making deliberate, shared financial decisions • What changes when money stops being mysterious Chapters: (00:00:00) “I'm a dreamer”—and he just wants a real plan (00:25:32) What happens when the optimizer stops optimizing at home? (00:33:01) “They gave up everything for us” (00:46:33) “We make great money—but it doesn't feel like enough” (00:57:52) “I set the bar so high I can never win” (01:04:37) Where are they now? Both couples' follow-ups This episode is brought to you by: Bilt | Join the loyalty program for renters at https://joinbilt.com/ramit Shopify | Sign up for a $1 per month trial period at https://shopify.com/ramit Fabric by Gerber Life | Join the thousands of parents who trust Fabric to protect their family. Apply today in just minutes at https://meetfabric.com/ramit Gelt | Book a tax consultation with Gelt at https://joingelt.com/ramit. As a member of my community, you can skip the waitlist LMNT | Get a free 8-count Sample Pack with any LMNT order at https://drinklmnt.com/RAMIT Masterclass | Get up to 50% off Masterclass during the holiday season at https://masterclass.com/ramit Links mentioned in this episode • If you want help with your finances, join my Money Coaching program at https://iwt.com/moneycoaching Connect with Ramit • Get my new book, Money For Couples • Get Money Coaching with Ramit • Download the Conscious Spending Plan • Listen to my book—now on Audible • Get my New York Times best-selling book • Get my no-numbers journal • Other episodes • Instagram • Twitter • YouTube If you and your partner have a money issue and you want my help, I occasionally select a couple to work with, free of charge. Apply for my help here.

Jordan Grumet⁠ also known as Doc G, is a physician turned financial expert and author. A former hospice doctor, his exposure to the reflections of people at the end of their lives prompted him to pivot into the world of personal finance, where he helps people align their financial decisions with their life purpose. Jordan is the author of the acclaimed books Taking Stock and The Purpose Code, publishes a popular blog on finance and fulfillment, and hosts ⁠The Earn & Invest Podcast⁠. Jordan joined host Robert Glazer on ⁠The Elevate Podcast⁠ to talk about how to build a legacy and align to your purpose in life. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevatefree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Homeserve: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠homeserve.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to our lovely sponsors : *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for a one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopify.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠MasterClass x Kim Kardashian⁠⁠⁠⁠: The New Rules of Business: The 10 Kimmandments is available exclusively on MasterClass starting on 12/4. “MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to ⁠⁠⁠⁠https://www.materclass.com/GODDESS ⁠⁠⁠⁠for the current offer.” *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BETTERHELP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Get matched today with a licensed therapist when you visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠.  * Follow and connect with me here:  ⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@jasminerasco1?_t=ZT-90xO4XoWDSH&_r=1⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠ ⁠⁠⁠ ⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@habitsofagoddess/videos ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Here's how to support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/habitofagoddess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Book a Goddess Chat session with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Jewish Inspiration Podcast (Mussar Masterclass, Gate of Forgetfulness), Rabbi Aryeh Wolbe explores the trait of forgetfulness as a dangerous flaw in both this world and the next. Forgetfulness leads to broken commitments, forgotten debts (even a penny must be recorded), and lost opportunities for mitzvot. He advises creating systems/reminders (notes, ledgers) to compensate, avoiding borrowing if forgetfulness is chronic to prevent embarrassment or transgression, and reviewing affairs diligently.Rabbi Wolbe emphasizes forgetting good deeds (to avoid arrogance) while remembering sins (to repent), and forgetting wrongs done to us (to forgive) while recalling our own harms to seek forgiveness. He stresses constant remembrance of Hashem's presence (like a king holding a Torah scroll) and using forgetfulness positively—forgetting worldly distractions during prayer to connect simply with Hashem. The chapter concludes that mitzvot are lights removing darkness; forgetting them wastes chances to illuminate the world. True greatness comes from striving for more mitzvot, not resting on past achievements.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on June 9, 2025, in Houston, Texas.Released as Podcast on December 30, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Forgetfulness, #Teshuvah, #Prayer, #Simplicity, #Remember, #Forget ★ Support this podcast ★

In this episode of the Jewish Inspiration Podcast (Mussar Masterclass, Gate of Forgetfulness), Rabbi Aryeh Wolbe explores the trait of forgetfulness as a dangerous flaw in both this world and the next. Forgetfulness leads to broken commitments, forgotten debts (even a penny must be recorded), and lost opportunities for mitzvot. He advises creating systems/reminders (notes, ledgers) to compensate, avoiding borrowing if forgetfulness is chronic to prevent embarrassment or transgression, and reviewing affairs diligently.Rabbi Wolbe emphasizes forgetting good deeds (to avoid arrogance) while remembering sins (to repent), and forgetting wrongs done to us (to forgive) while recalling our own harms to seek forgiveness. He stresses constant remembrance of Hashem's presence (like a king holding a Torah scroll) and using forgetfulness positively—forgetting worldly distractions during prayer to connect simply with Hashem. The chapter concludes that mitzvot are lights removing darkness; forgetting them wastes chances to illuminate the world. True greatness comes from striving for more mitzvot, not resting on past achievements.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on June 9, 2025, in Houston, Texas.Released as Podcast on December 30, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Forgetfulness, #Teshuvah, #Prayer, #Simplicity, #Remember, #Forget ★ Support this podcast ★

We react to #Bears vs. #49ers, and then look ahead to Bears vs. #Lions! #DaBears #NFLPlayoffsPop a cold one and we will have it ALL covered for you on TTNL Network's KI100!!! #CalebWilliams #DaBears #Bears #NFL #ChicagoBears #NFCNorth #ttnlnetwork For expanded TTNL Network coverage, head over to https://www.patreon.com/thetapeneverlies to sign up and become a TTNL Network patron! You'll gain immediate access to shows like X's with the O's, Draft MOB, Master Class and ALL TTNL Network pop up shows! It's the best $10 a month you can spend for your Chicago football fix.To order Matt Waldman's Rookie Scouting Portfolio(RSP) head over to https://mattwaldmanrsp.com/Follow the crew: One stop shop for ALL TTNL Network social media! https://linktr.ee/TTNLNetwork TTNLNetwork (@TTNLNetwork) https://twitter.com/TTNLNetwork TTNL Network Patreon https://www.patreon.com/thetapeneverlies Phil Ottochian (@phil_ottochian) https://www.instagram.com/phil_ottochian/ Shayne Marsaw (@wasram) https://twitter.com/wasram Ivan Vargas (@IvanV_TTNL) https://twitter.com/IvanV_TTNL Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Every journey has a beginning, and mine didn't start with confidence, clarity, or a perfect plan. It started with a decision. A decision to stop waiting on the world to change and start taking responsibility for my own life. In this episode, I'm taking you back to where it all started for me. The doubts, the fear, the excuses I hid behind, and the moments I almost talked myself out of starting at all. Because the truth is, most people aren't held back by lack of talent or opportunity, they're held back by hesitation, comfort, and the stories they keep telling themselves. We're breaking down what really stops people from starting: fear of failure, fear of judgment, waiting to feel ready, and giving power to circumstances they can't control. And more importantly, we're talking about how to move anyway. How to take massive ownership. How to stop pointing fingers and start choosing responsibility, even when it's uncomfortable. This episode is a reminder that change doesn't begin when everything lines up. It begins when you decide to show up differently. No more waiting on permission. No more waiting on perfect timing. Your life doesn't shift when the world changes. It shifts when you do. Because at the end of the day, it all starts with you.

Packers dropped their 3rd straight and this time it was at home to the Ravens and their backup quarterback. Have the wheels fallen off for Green Bay? In today's episode of the podcast, Alex and KJ dive into game recap, playoff conversation, and more - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X

I recently rewatched Dune and have always been obsessed with the lore of the Bene Gesserit...a secret society of elite women with superhuman mental and physical abilities? Count me in! Today we deep dive the Bene Gesserit, and find their real-life counterparts in history (The Vestal Virgins and the Oracle of Delphi) and try to see which women today have modern day Bene Gesserit elements to them. Check out ⁠⁠⁠⁠⁠⁠⁠⁠https://www.squarespace.com/fluently⁠⁠⁠⁠⁠⁠⁠⁠ to save 10% off your first purchase of a website or domain using code FLUENTLY Elevate your closet with Quince. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/fluently⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 -day returns. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to masterclass.com/fluently for the current offer. 03:48 Deep Dive into the Bene Gesserit 18:34 The Vestal Virgins: Ancient Rome's Sacred Keepers 31:18 Punishments and Privileges of the Vestal Virgins 40:56 The Oracle of Delphi: Ancient Greece's Spiritual Influencer 57:05 Modern Day Bene Gesserit Archetypes

Episode 170 DNA ID Replay Eve Wilkowitz While Jess is on winter break preparing new episodes of DNA ID for 2026, we are airing some of our favorite one part episodes weekly in  what we call 'DNA ID Replay' episodes. These Replay episodes will air every week while on break with the exception of Christmas week. In this episode, we explore the case of Eve Wilkowitz which originally aired in episode 72. 20 year old Eve Wilkowitz's life was all coming together during the first few days of spring, 1980. She had a job she loved and a new boyfriend. Her daily commute into Manhattan from Bay Shore, Long Island was long, but Eve had plans to move into the city. Someone took all that away from her. After boarding the last LIRR train from the city to Long Island, Eve vanished. Her loved ones were frantic for three days, and their worst fears came true when she turned up dead in the backyard of a nearby home. Police turned her complicated love life upside down, and left no stone unturned. Their theory that Eve's abductor and murderer was a neighbor was correct – but they would not know that for decades to come.   This week's episode is sponsored by Masterclass. MasterClass is the streaming platform that makes it possible for anyone to watch or listen to hundreds of video lessons taught by 200+ of the world's best. Whether it be in business and leadership, photography, cooking, writing, acting, music, sports and more, MasterClass delivers a world class online learning experience. Video lessons are available anytime, anywhere on your smartphone, personal computer, Apple TV and FireTV streaming media players.  DNA ID listeners can save up to 50% by using our special web link at: masterclass.com/dnaid   To listen to every episode of DNA: ID ad-free and get other benefits, simply  visit our channel page on Apple Podcasts to get started with an AbJack Insider subscription. Of course, you can also support DNA: ID with a Patreon subscription. Follow us on social media;  find all of our social media links in one spot at our Linktree:  linktr.ee/dnaidpodcast

KB is BACK and the Philadelphia Eagles defense put on a MASTERCLASS performance in Buffalo as the Birds hold on and survive 13-12 against the Buffalo Bills. KB details the game and the unreal performance by the defense and why this Eagles team will go as far as the defense will allow them. Then he discusses why the #2 seed is still alive and why the Eagles DO play for it. Then he goes around the NFL, discusses Bryce Harper joining Team USA for the World Baseball Classic, the Sixers recent skid, and Brennan O'Neill being an absolute DAWG for the Philadelphia Wings. Follow & Subscribe to The House Show with Pat Pitts! linktr.ee/OfficialHouseShow Subscribe to From Broad Street with Love: broadstreetwithlove.substack.com/ Onboarding Form: forms.gle/mZYnkiQcGv1ZxBSg9 Voicemail Line: speakpipe.com/UndergroundSportsPhiladelphia Support Our Sponsors! The City of Vineland: Visit www.vinelandcity.org/ and stay connected with the community and learn about important announcements, programs, and services offered by the city! Vineland, New Jersey... Where It's Always Growing Season! '47 Brand Shop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand! 47.sjv.io/e1Nyor Kenwood Beer Visit kenwoodbeer.com/#finder and see who has Kenwood Beer on tap in YOUR area and crack open an ice cold Kenwood Beer to celebrate the good times! (MUST be 21+ to do so and PLEASE drink responsibly.) Merch & Apparel: www.phiapparel.co/shop + Use Code "UNDERGROUND" for 10% off! Riverside Upgrade your podcasting quality today with Riverside! https://riverside.sjv.io/QjBBVM Biñho Get 10% off your next purchase with code BINHOBENNETT62 from our pals at Biñho! binhoboard.com?bg_ref=pDJkDdNO1y Follow Us! Twitter: twitter.com/UndergroundPHI Instagram: www.instagram.com/undergroundphi/ TikTok: tiktok.com/@undergroundphi KB: twitter.com/KBizzl311 Watch LIVE: YouTube: www.youtube.com/@UndergroundSportsPhiladelphia FB: facebook.com/UndergroundSportsPHI Twitch: twitch.tv/UndergroundsportsPHI Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ" #fyp #FlyEaglesFly #GoBirds #NFL #NFCEastChampions #Phillies #BryceHarper #Wings #BrennanONeill #podcastcharts #download #review #subscribe

Thank you to our lovely sponsors : *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Sign up for a one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shopify.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *⁠⁠⁠⁠MasterClass x Kim Kardashian⁠⁠⁠⁠: The New Rules of Business: The 10 Kimmandments is available exclusively on MasterClass starting on 12/4. “MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to ⁠⁠⁠⁠https://www.materclass.com/GODDESS ⁠⁠⁠⁠for the current offer.” *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BETTERHELP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Get matched today with a licensed therapist when you visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠.  * Follow and connect with me here:  ⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@jasminerasco1?_t=ZT-90xO4XoWDSH&_r=1⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/habitsofagoddess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠ ⁠⁠⁠ ⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@habitsofagoddess/videos ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Here's how to support the podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/habitofagoddess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Book a Goddess Chat session with me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

Creating plans year after year… but still feeling scattered, stretched, or struggling to follow through? You don't need more willpower. You need a God-aligned plan that you can actually execute.In Day 3 of the CEOs Don't Wait Till Jan 1st Masterclass, we break down how to turn your God-given 2026 vision into a simple, realistic plan using the Growth Mapping Method — so you stop trying to do everything and finally know what to do next.Download the CEOs Don't Wait Till Jan 1st Playbook here: https://redeemhertime.com/january-pla...You'll learn:• Why most plans fail before February• How to break your 2026 vision into clear, strategic 12-week goals• The power of choosing ONE growth priority at a time• How to map your goal into milestones, projects, and weekly actions• Why CEOs scale faster by doing less — not moreBecause clarity isn't found in doing all the things—it's found in knowing the right thing God is asking you to do next.

SummaryIn this episode, Chase and Chris dive into your top questions from the week — and the answers might surprise you. They talk about what really happens when you're under-eating for days, whether it's possible to build muscle and lose fat at the same time, and if eating things like pickles is really “too much sodium.”They also cover how much muscle actually increases strength (hint: it's not as simple as it sounds) and who really needs to work out twice a day. If you've ever felt confused by mixed messages in the fitness world, this Q&A episode will clear things up in a real, no-BS way.Chapters(00:00) GLP-1 Buzzwords and BS Marketing Tactics(08:26) What Happens If You Undereat for Days?(11:10) Can You Burn Fat and Build Muscle at the Same Time?(16:33) Are Pickles Bad for You? The Truth About Sodium Intake(19:40) Does Gaining One Pound of Muscle Make You Stronger?(21:32) How Do People Work Out Twice a Day Without Overtraining?(27:47) Masterclass & 2026 Challenge Sneak PeekSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Willard and Dibs react to the 49ers' 42-38 win over the Bears on Sunday Night Football and focus on the job that Kyle Shanahan and Brock Purdy did in the win.

About our guest:Danielle Palmer, CNMT was born and raised in Northern California and diagnosed with Juvenile Rheumatoid Arthritis at the age of two. After leaving home to attend California State University, Fullerton, Danielle competed as an NCAA Division I Fencer and was highly involved in the Theatre and Dance Department. Her lifelong passion for helping others initially led her to consider Physical Therapy. However, years of injuries and unresolved pain from JRA left her disillusioned with conventional Western Medicine—until she discovered SCENAR and Frequency Medicine.Determined to master her craft, Danielle pursued advanced training with SCENAR Health USA and later traveled multiple times to London to study with the Revenko SCENAR Academy of Russia, the English school of the “Father of SCENAR,” Professor of Neurology Dr. Alexander Revenko. She has achieved Master Class certifications in Advanced Spinal Disorders, Immune Support, Joint Flexibility, and the New Advancements of SCENAR Therapy, making her one of the most highly trained SCENAR practitioners in the United States. The Revenko Academy of Russia recognizes her as one of its top international practitioners and mentors.Her mission remains clear: to empower others to harness the body's innate healing potential through bioelectric and frequency-based therapies.Danielle's Links:Website: https://www.frequencytherapistofficial.com/ Instagram: https://www.instagram.com/thefrequencytherapist/Programs: https://www.frequencytherapistofficial.com/programs Stephanie's links:Tiktok: https://www.tiktok.com/@drstephpeacockInstgram: https://www.instagram.com/drstephpeacock/Website: https://stephaniepeacock.com/ Subscribe to my newsletter: https://stephanies-newsletter-c410d1.beehiiv.com/subscribe

This is the perfect episode for you to reflect about the year and finally set the intentions and goals for the new one!

Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices

Happy New Year! As we roll into 2026, organizing money becomes top of mind and one of the most common New Year's resolutions. So today on the show we have an expert with the leading money management app- Monarch Money, Rachel Lawrence. She is a Certified Financial Planner and fintech leader who works at the intersection of personal finance, behavior, technology, and artificial intelligence (AI). She also runs her own fee-only financial planning firm called Reverie Wealth. In this episode Rachel gives us a masterclass on how to organize your financial life with Monarch's modern way to manage money that goes beyond the basics of budgeting. Plus, we'll get a peek into what changes they have coming in 2026!     DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS:   MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50   ALLOY The Alloy Market offers a seamless and efficient way to sell your gold, silver, and platinum jewelry, regardless of its condition. They are committed to transparency and fairness, ensuring you get the best possible value for your items. Use this special Link and enter code CUTOFI15 to get a $15 bonus when you sell items over $199 (limited time offer).    For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners     

In this powerful 2.5-hour Idioms Masterclass, Teacher Tiffani breaks down the most common and confusing idioms used by native speakers. You'll finally understand expressions like barking up the wrong tree, bite the bullet, butterflies in your stomach, bury the hatchet, cut corners, bend over backwards, and more. Each idiom is explained with clear examples, real-life context, and pronunciation practice to help you use them naturally. Whether you're in America, Australia, or anywhere in the world, this lesson will help you express yourself fluently, confidently, and naturally every time you speak English.If you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

In this concluding Mussar Masterclass (Day 110) of the Gate of Remembrance in Orchos Tzaddikim, Rabbi Aryeh Wolbe wraps up the chapter's 30 remembrances, emphasizing their power to soften and illuminate the soul, remove darkness, and instill constant awareness of Hashem's presence. He urges listeners to revisit and expand on each point daily (or weekly), as remembrance drives action and teshuvah.Key themes include: living with perpetual consciousness of Hashem's constant watch (like a king always holding a Torah scroll), rejecting grudges while remembering personal wrongs to seek forgiveness, and prioritizing inner spiritual growth over external validation. The rabbi stresses that true value lies in maximizing one's unique potential before Hashem, who believes in us even when we doubt ourselves. He highlights the tragedy of death as lost opportunity for mitzvot, encouraging immediate action in this world to build eternal merit. The episode ends with gratitude for collective Torah study and a teaser for the next Gate: Forgetfulness.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on May 5, 2025, in Houston, Texas.Released as Podcast on December 28, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Constant, #Awareness, #Teshuvah, #HashemSeesAll, #TorahStudy, #SpiritualGrowth, #OrchosTzaddikim ★ Support this podcast ★

Are you ready to step into the new year feeling empowered instead of empty? The Joy Edit's final episode brings Coaches Pam, Zoe, and Haley together to reflect on what makes an alcohol-free New Year's Eve not just survivable, but genuinely joyful. Coach Zoe remembers her first sober midnight with burnt homemade pizza, fancy fizzy drinks, and the startling realization: "Oh, there you are"—that moment when the fog lifted and she could finally see herself clearly. These reflections become practical tips for staying alcohol-free in the new year as you learn why your brain sends alarm signals when you remove alcohol (it's unfamiliarity, not danger), how visualization trains your nervous system before the real moment arrives, and what it means to stay in your "green zone" where choices feel clear and peace feels possible. Coach Haley shares her journey from people-pleasing chameleon to someone who can finally show up as herself, revealing that the very connection she thought alcohol provided was actually stronger without it. You'll discover the upward spiral of grace leading to curiosity, practice writing an encouraging letter to future you, and learn why you don't have to hold the whole season together—just yourself, with grace. This episode covers: Brain science revealing why firsts feel intimidating (your mind defines safe as familiar) and practical tips for staying alcohol-free in the new year Coach Zoe's first alcohol-free New Year's memory: waking up clear on January 1st, watching frost melt, hearing that tiny voice say "This is what peace feels like" How visualization fires the same neurons as actually doing something, preparing your nervous system so the real celebration feels calm and confident The power of "tonight I choose..." commitments instead of overwhelming forever promises Why preparation isn't control—it's kindness, whether that means planning your favorite alcohol-free drinks, choosing your outfit, or texting a supportive friend Coach Haley's revelation that fitting in was never the goal; feeling at home within herself was what she'd been craving all along The upward spiral: grace leads to curiosity, curiosity creates positive emotion, & positive emotion makes lasting change possible Creating your "letter to future you" to honor what you did (not list what you didn't), celebrating growth that comes from presence, not perfection, & more.. Episode links: livealcoholexperiment.com Related Episodes: Social Drinking: How Do I Muster The Willpower Not To Drink? - Reader Question - E88 - https://thisnakedmind.com/ep-88-reader-question-social-drinking-how-do-i-muster-the-willpower-not-to-drink/ Do you serve wine when you host parties? - Reader Question - E542 - https://thisnakedmind.com/ep-542-reader-question-do-you-serve-when-you-host-parties/ Why do we desire alcohol for celebration? - Reader Question - E266 - https://thisnakedmind.com/ep-266-reader-question-why-do-we-desire-alcohol-for-celebration/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Find gifts so good you'll want to keep them with Quince. Go to ⁠⁠Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠Hungryroot.com/nakedmind⁠⁠ with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠Shopify.com/mind⁠⁠  Aura Frame: Get $35 off Aura's Carver Mat frame at ⁠⁠AuraFrames.com⁠⁠ with promo code NAKEDMIND Masterclass: Get 15% off any annual membership at ⁠⁠MasterClass.com/NAKEDMIND⁠

The Epstein files are dropping, and they're exactly as damning as you feared. Flight logs with presidents. Emails from princes asking for "inappropriate friends." Ten co-conspirators...nine still walking free. Guards who slept through their shifts. Cameras that conveniently broke. And a Justice Department that can't keep its story straight for 48 hours. This episode breaks down Epstein news from the last week, why the White House went from celebrating to damage control in three days, and what all of this tells us about who really runs this country. Spoiler: it's not immigrants. It's not welfare recipients. It's not the trans kid at Target. It's the people on those flight logs, and they're still having brunch while you argue about pronouns. Punch up.Become a supporter of this podcast: https://www.spreaker.com/podcast/we-saw-the-devil-a-true-crime-podcast--4433638/support.Website: http://www.wesawthedevil.comPatreon: http://www.patreon.com/wesawthedevilDiscord: https://discord.gg/X2qYXdB4Twitter: http://www.twitter.com/WeSawtheDevilInstagram: http://www.instagram.com/wesawthedevilpodcast.