Podcasts about masterclass

David Rendall has helped many people embrace what makes them unique. He is a leadership professor, non-profit executive, stand-up comedian and keynote speaker to clients such as Microsoft, AT&T, the US Air Force, and more. He is also the author of four books, including The Freak Factor, The Four Factors of Effective Leadership, and Pink Goldfish. In his second appearance on the show, David returns to the Elevate Podcast for a classic episode to discuss his approach to leadership, how leaders can help people embrace and unleash their unique abilities, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠masterclass.com/elevate⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Fanvue: ⁠⁠⁠⁠fanvue.com⁠⁠⁠ Wealthfront: ⁠wealthfront.com/elevate⁠ More about Wealthfront This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Elevate with Robert Glazer podcast (collectively "Media Partner") are not clients of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit megaphone.fm/adchoices

On a classic episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan discuss two contrasting leadership approaches. First, they discuss Vail Resort's management of their ski properties, which has been criticized heavily by their community partners, employees and customers. Then, they discuss the Savannah Bananas' commitment to maximizing the positive experience of their fans, and why that approach has made the team so successful. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠masterclass.com/elevate⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Fanvue: ⁠⁠⁠⁠fanvue.com⁠⁠⁠ Wealthfront: ⁠wealthfront.com/elevate⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Gary Stephens Jr. Executive Summary Gary Stephens Jr. discussed how individuals and organizations can unlock their potential through disciplined leadership, strategic thinking, financial literacy, and sound business planning. Drawing on more than two decades of consulting experience, he emphasized creating sustainable success rather than chasing short-term wins. He also highlighted the importance of resilience, economic empowerment, and helping others build generational wealth and meaningful legacies. Key Takeaways 1. Leadership Drives Long-Term Success Stephens stressed that effective leadership is essential for both personal and organizational growth. Success is not simply about making money; it requires vision, accountability, and the ability to guide others toward a common goal. 2. Strategic Thinking Matters A recurring theme was the need to think beyond immediate opportunities and focus on sustainable growth. Business owners should create systems, processes, and long-range plans that can withstand challenges and changing market conditions. 3. Financial Empowerment Creates Freedom Through his consulting work and foundation efforts, Stephens advocates financial literacy and wealth-building strategies that help individuals move toward economic independence. 4. Adversity Can Fuel Purpose Stephens' personal journey includes overcoming significant family loss, which deepened his commitment to helping others achieve financial freedom and personal growth. He presents adversity as a catalyst for purpose-driven leadership. 5. Legacy Is More Important Than Immediate Success The conversation highlighted the importance of building something that outlasts individual achievements—whether that is a business, community impact, family wealth, or mentorship of future leaders. Notable Quotes and Themes "Helping individuals and organizations unlock their full potential." "Creating sustainable success." "Empowering others to build lasting legacies." Helping people build financial freedom by sharing lessons from personal and professional experiences. Delivering practical solutions that promote economic empowerment. Bottom Line The interview served as a master class on leadership, resilience, entrepreneurship, and wealth-building. Gary Stephens Jr. encouraged listeners to think strategically, practice financial discipline, lead with purpose, and build legacies that create lasting impact for future generations. Rushion McDonald's questions helped translate those principles into actionable lessons for entrepreneurs, executives, and aspiring business owners. #SHMS #BEST #STRAW #AMISteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The Hide My Email failure is real but nowhere near as significant as it's being portrayed, plus Apple is raising so many prices yet looking at ways to make that palatable, plus Foxconn has begun its annual recruitment drive as it begins producing millions of new iPhones, all on the AppleInsider Podcast.Contact your hosts:@williamgallagher_ on Threads@WGallagher on TwitterWilliam's 58keys on YouTubeWilliam Gallagher on emailWes on BlueskyWes Hilliard on emailWes's blog HillitechSponsored by:MasterClass: Get 15% off annual memberships at MasterClass.comLinks from the Show:Seven years after Apple Card, Samsung leaps into fintech with its own credit cardHide My Email class action lawsuit seeks payout without evidence of any attacksIt's easy to find a real email address behind Hide My Email, but it doesn't really matterHide My Email flaw still worked two weeks after Apple's claimed fixA fake Hide My Email header can expose the address behind your Apple Account -- a different thingApple Music gets first U.S. price hike in four yearsIs Apple One worth it in summer 2026?AAPL capitalization squeaks past NVDA, Apple becomes world's most valuable companyApple's iPhone Upgrade Program was great while it lastedApple Upgrades will let users lease iPhones and Macs with KlarnaIt has begun: Foxconn amassing army of workers for iPhone 18 Pro assemblyUpgraded Mac Mini, Mac Studio, OLED iMac readied, release date hazyApple preps MacBook Pro, MacBook Neo refresh in bigger AI pushApple's $634M payment to Masimo now set in stone after Judge tosses appealCaleb Hammer on YouTubeSupport the show:Support the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple PodcastsMore AppleInsider podcastsTune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts.Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts.Those interested in sponsoring the show can reach out to us at: advertising@appleinsider.com (00:00) - Intro (02:49) - HIde My Email (16:07) - Apple Services and price rises (25:56) - Apple Upgrade (42:09) - Masimo ★ Support this podcast on Patreon ★

What if fatigue, brain fog, stubborn weight gain, aching joints, and many of the chronic diseases we associate with aging all share one common root? In this episode, Dr. Thomas Hemingway explores the fascinating science of chronic inflammation—or inflammaging—and explains why inflammation isn't something to fear, but one of your body's most important communication systems. Drawing on the latest research and practical strategies, you'll discover how sleep, nutrition, movement, stress, relationships, and metabolic health influence the signals your body receives every day. Most importantly, you'll learn how to partner with your biology, calm the invisible fire, and begin building a healthier, stronger, and more resilient future—one signal at a time.**Get the Guide:  "How to Lower inflammation and Partner with your body to feel younger, stronger and more vibrant"   Inside the PDF, we share how to partner with your body in simple doable steps to decrease inflammation to improve brain fog, low energy, achy joints, poor sleep and more.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *GET DIRECT ACCESS to DR. HEMINGWAY in these programs.*Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Mick Hunt is the host of Mick Unplugged, one of the most popular podcasts in the world, especially in the leadership space. Mick is a highly in-demand motivational speaker for the Fortune 500 and top universities, with audiences as large as fifteen thousand. Mick is a leadership trainer and executive coach to the world's top leaders and is also a member of the Forbes Coaches Council and Forbes Business Council. And he is the author of a new book, How To Be A Good Leader When You've Never Had One. On this classic episode, Mick joined Robert Glazer on the Elevate Podcast to discuss his remarkable rise, the qualities of good leaders, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠masterclass.com/elevate⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Fanvue: ⁠⁠⁠⁠fanvue.com⁠⁠⁠ Wealthfront: ⁠wealthfront.com/elevate⁠ More about Wealthfront This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Elevate with Robert Glazer podcast (collectively "Media Partner") are not clients of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm re-releasing this popular episode because so many of you have been sharing how hard it is to focus on your work right now. The answer? Work smarter, not harder. My guest is a best-selling author and professor at Georgetown University, Cal Newport, and he shares exactly how to work less and get way more done (while also feeling happier and calmer). So many of us are stuck in a cycle of answering emails all day, sitting on Zoom meetings, but never really moving the ball forward in our work or in our lives, and this episode is going to change that. I've used so many of the tactics from this interview to restructure my workdays and how I run my business.

In this 10th episode interview, Jason Christoff discusses the theory of "uglification," arguing that the modern shift toward brutalist architecture and unsightly fashion is a deliberate form of subconscious mind control. He explains that beautiful, geometric environments elevate human spirit and frequency, whereas drab, concrete structures are engineered to weaken the population's resolve. The conversation links this trend to social engineering tactics designed by ruling groups to foster a lower-vibration, more submissive society. By citing research on how vibration affects water and cellular health, Christoff suggests that aesthetic degradation in music and art serves as an invisible weapon against public well-being. Ultimately, Jason encourages individuals to reclaim their power by intentionally surrounding themselves with beauty, art, and high-quality nutrition. https://www.planetmindcontrol.com/ Key Takeaways: Jason's editorial 0:00 Enshitification 7:12 Join our monthly MASTERCLASS every second Wednesday of the month! EmpoweredInvestor.com/Wednesday   Jason Christoff interview 8:52 The world is getting uglier 16:20 The most beautiful cafe in the world and Corrupting the black community 23:32 Ugly by design and CIA-funded music 28:17 White mind control 29:53 Reconciling opposing ideas and fighting back   EquityLiberation.com JasonHartman.com/Properties PropertyTracker.com Empoweredinvestor.com    _______________________________________________________________ Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://empoweredinvestor.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: https://empoweredinvestor.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: https://empoweredinvestor.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://empoweredinvestor.com/deals Special Offer from Ron LeGrand: https://empoweredinvestor.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com    

Fifteen years ago, Eric Ries handed a generation of founders a playbook. When Eli was in a Palo Alto-based startup accelerator in 2011, The Lean Startup felt like the only book anyone in that ecosystem was talking about. It was in the middle of a wildly optimistic moment for tech. Marc Andreessen declared that “software is eating the world,” social media was blooming, and there was a widespread belief that technology was about to democratize everything and bring us closer together. Concepts like the MVP (“minimum viable product,”), the pivot, and build-measure-learn became the operating language of Silicon Valley. This is a preview of a premium episode. Listen to the full interview on our Substack: https://designbetterpodcast.com/p/eric-ries But a lot of the companies built on those ideas went on to get corrupted by forces Eric hadn't yet named. His new book, Incorruptible: Why Good Companies Go Bad and How Great Companies Stay Great, is his reckoning with what happens after you build something great — and how to keep it from falling apart. Buy the book In this conversation, we get into why speed itself wasn't the problem, but treating a rising stock price as proof of health is like assuming more exhaust means a faster car. Eric explains why doing the right thing 100% of the time is actually easier than doing it 98% of the time, and how companies behave like superorganisms with their own emergent character — a point he illustrates with a genuinely mind-bending study about ants solving a puzzle that no single ant ever could. We talk about the “harder is easier” principle through stories from Patagonia and the long-term stock exchange he built as a design challenge, and why the value a company makes comes from the design of its products. And because we couldn't resist, we get into AI slop, LLM psychosis, and Eric's clear, simple antidote: never ask these tools to make you an artifact — ask them to teach you how to make one yourself. Bio Over the last two decades, Eric Ries's ideas about continuous innovation, long-term thinking, governance, and market reform have reshaped company building and management practices. He is the creator of the Lean Startup method, and the author of the New York Times bestseller The Lean Startup; The Leader's Guide; and The Startup Way. As a founder, he has put his own ideas into practice with The Long-Term Stock Exchange (LTSE); Answer.AI, an AI R&D lab; the Lean Startup Co, which teaches and supports the implementation of Lean Startup; Virgil, a legal services startup; and IMVU, where the ideas that became the Lean Startup method were forged. On his podcast, The Eric Ries Show, he talks to guests including world-class technologists, thought leaders, and executives working to build profitable companies for the long-term benefit of society. Eric has served as an entrepreneur-in-residence at Harvard Business School and IDEO. He lives in the San Francisco Bay Area with his wife and three children. *** Premium Episodes on Design Better This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. New premium subscriber benefit: we've launched a private Slack workspace…join now to connect with designers, product leaders & creative practitioners in our community. And get a behind-the-scenes pass to every episode with The Roundup, where each week we bring you insights and actionable tactics from recent episodes. Premium subscribers get access to the documentary Design Disruptors and our growing library of books. You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid Visiting the links below is one of the best ways to support our show: Masterclass: MasterClass is the only streaming platform where you can learn and grow with over 200+ of the world's best. People like Steph Curry, Paul Krugman, Malcolm Gladwell, Dianne Von Furstenberg, Margaret Atwood, Lavar Burton and so many more inspiring thinkers share their wisdom in a format that is easy to follow and can be streamed anywhere on a smartphone, computer, smart TV, or even in audio mode. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to http://masterclass.com/designbetter for the current offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're talking about money this week, specifically financial gaps in non-monogamous relationships. Money is one of the most fraught topics in any relationship, and in polyamory things can get even more complex. We're going to be discussing some research about why money creates so much friction in relationships and as always, we'll have some actionable takeaways at the end to help you navigate financial differences in your own relationships. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get 10% off sexual health supplements at vb.health with promo code MULTI.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

At 20 years old, Amanda Knox was wrongfully convicted for a horrific murder she did not commit. After spending years in prison, she was definitively exonerated by Italy's highest court and allowed to return home to America. Today, she is an exoneree, journalist, advocate for justice and author of the New York Times bestselling memoir, Waiting To Be Heard. On this classic episode, Amanda joined host Robert Glazer on the Elevate Podcast to discuss her astonishing story, her perspective of justice and resilience, the damaging effect of confirmation bias, and much more. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠masterclass.com/elevate⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Fanvue: ⁠⁠⁠⁠fanvue.com⁠⁠⁠ Wealthfront: ⁠wealthfront.com/elevate⁠ More about Wealthfront This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Elevate with Robert Glazer podcast (collectively "Media Partner") are not clients of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to climb longer, recover faster, and finally stop getting pumped off your project? Then this episode is for you. In this special coaching session with Ryan Devlin, I deliver a deep-dive masterclass on rock climbing endurance training, sport climbing performance, and the science of building lasting endurance. We explore why improving endurance isn't just about surviving pumpy workouts—it's about becoming a more efficient climber by eliminating hidden energy leaks caused by overgripping, poor pacing, inefficient movement, fear, hesitation, and mental tension. You'll learn how better technique, movement economy, breathing, and confidence can dramatically improve your endurance before you ever change your fitness. Next, we dive into the physiology of climbing performance, breaking down the differences between aerobic endurance, anaerobic power endurance, and maximum strength—and why all three must be trained if you want to reach your climbing potential. I explain how to structure your training using route climbing, treadwall intervals, spray wall workouts, bouldering circuits, and submaximal volume sessions to build endurance the smart way instead of simply climbing until your forearms explode. Whether you're training for your first 5.12, projecting steep sport routes, preparing for long days at the crag, or simply looking for the most effective climbing training methods backed by exercise science and decades of coaching experience, this episode is packed with practical strategies you can apply immediately. If you're serious about becoming a stronger, more durable, and more efficient climber, this is an episode you'll want to save, revisit, and share with your climbing partners. If you love the T4C podcast, please leave a 5-star review on Apple Podcasts and share this episode with a friend or climbing partner! Podcast Sponsors  Thank you to La Sportiva, PhysiVantage Nutrition, DMM Climbing, Blue Water Ropes! Save 10% off a new BlueWater Rope with checkout code: ERIC_CLINIC Save on  La Sportiva shoes here >> Save 15% off full-priced PhysiVantage Nutrition with code: PODCAST15 (North America only) European climbers, please get your PhysiVantage from the   EPIC-TV Shop or Oliunid.com. Mexican climbers visit PhysiVantage.mx Connect with Eric Hörst

At 16, his grandmother fled Kraków after the Nazis killed her father, worked a New York factory floor beside her mother, and applied to every medical school in the state three years running before one finally said yes — then told her second-grade grandson that education is the only thing nobody can ever take away from him.Years later, David Rogier quit his venture capital job with no idea what he wanted to build, and his boss wrote him a check for $500,000 and told him to go think of something; the dark, formless year that followed became MasterClass, whose holding company still carries his grandmother's nickname. Launch day brought so few sales that he went home and cried, and by day four it was obvious he had a real business on his hands. In this conversation, David breaks down how he got Hollywood's biggest names to say yes, why he believes degrees and résumés are quickly becoming worthless, and the three kinds of jobs he thinks will actually survive AI. David Rogier is the founder and CEO of MasterClass, the platform that put instruction from Martin Scorsese, Christina Aguilera, Steph Curry, and dozens of other world-class practitioners into the hands of millions of learners. He built it from a single $500,000 check and has since launched MasterClass Executive, an AI-native alternative to the traditional MBA created in collaboration with OpenAI and the University of Chicago Booth School of Business. IN THIS EPISODE, ILANA AND DAVID WILL DISCUSS: (00:00) Introduction (01:34) The Grandmother Who Survived Kraków and Became a Doctor (05:39) Stuttering, Teasing, and Parents Who Raised the Bar (07:15) Quitting His Job and Getting Handed a $500,000 Check (08:48) The Dark Year: What Happens When You Have No Constraints (12:58) The Three Things That Had to Be True for MasterClass to Work (14:33) The Lost Art of Opening Doors and Influencing People (19:46) Launch Day: No Calls, Almost No Sales, and a Lot of Tears (21:18) What Scorsese, Steph Curry, and Christina Aguilera Do Differently (23:53) Why “Hire Great People and Get Out of Their Way” Is Terrible Advice (27:28) The AI Study That Compressed 18 Months of School Into 18 Hours (34:16) The Skills That Matter Now: Learning Velocity, Execution, People (39:28) The Three Types of Jobs That Survive AI (44:39) Burning the Corporate Ladder: Rebuilding the MBA for $2,500(49:16) What He'd Tell His Younger Self (51:52) Q&A: My Network Feels Crowded — How Do I Get Real Introductions? CONNECT WITH DAVID ROGIER David's Company Website: https://www.masterclass.com David's LinkedIn: https://www.linkedin.com/in/drogier/ RESOURCES MENTIONED MasterClass: https://www.masterclass.com Chris Voss's MasterClass on Negotiation: https://www.masterclass.com/classes/chris-voss-teaches-the-art-of-negotiation LEAP Episode with Chris Voss: https://podcasts.apple.com/us/podcast/leap-academy-with-ilana-golan/id1701718200?i=1000673141824 LEAP Episode with Tom Bilyeu: Tom Bilyeu: https://www.youtube.com/watch?v=rZ4EGDsKudk LEAP ACADEMY Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.Check out our free training today at https://bit.ly/leap--free-training

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe explores one of the most compassionate principles of Jewish thought: teshuvah is deeply personal. Not everyone possesses the same knowledge, temperament, emotional resilience, or physical ability. Just as the courts in the Temple era evaluated each individual before administering punishment according to what they could physically endure, so too every person's path of repentance must be tailored to their unique circumstances. There is no universal formula for returning to Hashem. The wise mentor or teacher must understand the individual and guide them according to their strengths, limitations, and spiritual capacity.Rabbi Wolbe emphasizes that authentic spiritual growth requires knowing ourselves honestly. Some people thrive through physical discipline, while others would become discouraged by overly demanding practices. Acts of self-restraint—such as limiting physical pleasures, fasting occasionally, or taking on other personal challenges—are valuable only when they genuinely help a person grow closer to Hashem. He shares personal examples, including his own dislike of cold weather and his son's willingness to embrace cold-water challenges, illustrating that every individual must choose the path that strengthens their own character rather than imitate someone else's. Teshuvah is not measured by comparing ourselves to others, but by becoming the best version of ourselves.The episode concludes with one of the Talmud's most moving stories: Rabbi Elazar ben Dordaya, whose lifetime of immorality was transformed by a single moment of complete, heartfelt repentance. After realizing that no one else could intercede on his behalf, he turned directly to Hashem with overwhelming sincerity. At that moment, a Heavenly voice proclaimed that he had earned a place in the World to Come. Rabbi Wolbe explains that Judaism's unique approach to repentance requires no intermediaries, no confessional, and no human absolution. Every Jew has direct access to the Almighty. No matter how far a person has fallen, a sincere return to Hashem has the power to erase a lifetime of mistakes and restore an intimate relationship with the Creator._____________This Episode is Dedicated Anonymously to the I'lui Neshama of העשל בן יצחק הכהןThis Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on December 15, 2025, in Houston, Texas.Released as Podcast on July 21, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva ★ Support this podcast ★

#285 - Analyse de deal à moins de 50 000 €Masterclass dimanche 5 avril à 18h : https://www.fireclub.training/reussirmonpremierinvestlocatif-a09213a1-2Rejoindre le coaching : https://app.iclosed.io/e/fire/fireclub-inscriptionLes workshops : https://firefrance.substack.comHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The government just created a brand new account that hands your kid $1,000 in free money from birth. Here is everything you need to know before you miss the window.

Christian Polanco and Alexis Guerreros cap off their 11-city Breakaway Tour with an electric live reaction show immediately following Spain's 1-0 World Cup Final victory over Argentina. The hosts dissect a defensive masterclass from La Roja, who neutralized Lionel Messi and held Argentina to zero shots on target across 120 minutes of play. The guys break down the game's turning point—Enzo Fernández's second yellow card for dissent—and Ferran Torres' dramatic extra-time winner just 30 seconds into the second half of extra time. They also marvel at Spain's historic achievement of conceding just one single goal across eight World Cup matches. The conversation turns to post-match awards as the hosts analyze Rodri earning the Golden Ball, comparing his quiet, game-controlling influence to sports legends like Shane Battier and Sergio Busquets. They touch on Unai Simon taking home the Golden Glove after only needing to make 10 saves all tournament, as well as the debate over Kylian Mbappé's Golden Boot title following a wild 10-goal third-place exhibition match. From Shakira's halftime performance to Kermit the Frog's surprising appearance, the guys review all the viral moments from the historic final. Finally, Christian and Alexis hand out their official 2026 World Cup grades, debating the merits of the expanded 48-team format and reflecting on how the tournament brought fans together across host cities. The hosts close out the show with heartfelt gratitude for their crew, wives, and community as The Cooligans celebrate nearly 11 years on the air.   Timestamps: (00:00) — Live from Webster Hall: Spain Wins the World Cup 1-0 Over Argentina (02:44) — Defensive Mastery: How Spain Shut Down Messi (12:30) — The Red Card Breakdown: Enzo Fernández's Ejection & Ferran Torres' Winner (21:10) — Stock Up & Stock Down: Scaloni's Struggles vs. Rodri & Ruiz Midfield Control (35:09) — World Cup Awards Debate: Mbappé's Golden Boot & Rodri's Golden Ball (46:16) — Final Tournament Grades: Evaluating the 48-Team Format & Fan Culture Across America (55:20) — Wrapping Up the 11-City Breakaway Tour & Celebrating 11 Years of The Cooligans Subscribe to The Cooligans on your favorite podcast app:

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe addresses a practical question that many people ask: How can someone possibly repent for years of repeated mistakes? What about a lifetime of speaking lashon hara, neglecting mitzvos because of poor upbringing, or simply never having learned the proper way to serve Hashem? The Orchot Tzaddikim reassures us that teshuvah is never beyond reach. Every individual is unique, with different strengths, weaknesses, backgrounds, and circumstances. Therefore, repentance is not a one-size-fits-all process. Each person must find the path that best enables them to grow closer to Hashem according to their own abilities and spiritual makeup. A central theme of the episode is that teshuvah is built by strengthening our strengths rather than becoming overwhelmed by our failures. Rabbi Wolbe explains that if fasting or physical hardship would weaken a person's Torah study or service of Hashem, then it is not the appropriate form of repentance for that individual. Instead, the Torah teaches us to increase kindness, truth, Torah learning, heartfelt prayer, humility, volunteering, and helping others. Quoting King Solomon's words, "With kindness and truth, sin is atoned," Rabbi Wolbe emphasizes that positive action transforms a person's spiritual standing. He also cautions against the endless distractions of modern life—from constant news consumption to unnecessary entertainment—that prevent honest self-reflection and meaningful growth. The lesson concludes with a powerful call to create regular moments of solitude and introspection. Rabbi Wolbe shares the practice of hisbodedus—setting aside uninterrupted time to speak with Hashem, reflect on one's life, express gratitude, seek forgiveness, and deepen one's relationship with the Creator. He recalls his grandfather's yeshiva, which even had a dedicated room for quiet contemplation free from every distraction. Finally, Rabbi Wolbe offers an inspiring perspective on current events, reminding us that despite the turmoil in the world, we should focus on recognizing Hashem's countless miracles and expressions of love. Rather than living in fear, we should view these moments as opportunities to strengthen our trust in Hashem, increase our acts of kindness, and continue drawing ever closer to Him. _____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on December 15, 2025, in Houston, Texas.Released as Podcast on July 20, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva ★ Support this podcast ★

These 5 Traders Can Teach You More Than 50 Trading Books In episode 569 of the Desire To Trade Podcast, you will be listening to five expert traders who've spent years navigating the markets, setbacks, and personal challenges that shaped their careers. Rather than focusing on another trading strategy, they share the habits, mindset, and routines that helped them become consistently profitable while avoiding mistakes that many traders repeat. The video is also available for you to watch on YouTube. >> Watch the video recording! Topics Covered In This Episode 00:00:00 Introduction 00:01:02 Breaking Through Income Plateaus (Navin Prithyani) 00:17:05 Developing Mental Toughness (Paul Wallace) 00:27:12 Mind-setting Before Trading (Brad Jelinek) 00:46:41 Setting Realistic Expectations (Akil Stokes) 00:52:26 Building Psychological Wealth (Brett Steenbarger) What did you like best in this podcast episode? Let's talk in the comments below, or join me in the Facebook group! Desire To Trade's Top Resources DesireToTRADE Forex Trader Community (free group!) Complete Price Action Strategy Checklist One-Page Trading Plan (free template) Recommended brokers: EightCap (preferred Crypto and FX Broker) AxiTrader (use our link to get a special bonus) Desire To TRADE Academy About The Desire To Trade Podcast Subscribe via iTunes (take 2 seconds and leave the podcast a review!) Subscribe via Stitcher Subscribe via TuneIn Subscribe via Google Play See all podcast episodes What one thing will you implement after listening to this podcast episode? Leave a comment below, or join me in the Facebook group!

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe addresses a practical question that many people ask: How can someone possibly repent for years of repeated mistakes? What about a lifetime of speaking lashon hara, neglecting mitzvos because of poor upbringing, or simply never having learned the proper way to serve Hashem? The Orchot Tzaddikim reassures us that teshuvah is never beyond reach. Every individual is unique, with different strengths, weaknesses, backgrounds, and circumstances. Therefore, repentance is not a one-size-fits-all process. Each person must find the path that best enables them to grow closer to Hashem according to their own abilities and spiritual makeup. A central theme of the episode is that teshuvah is built by strengthening our strengths rather than becoming overwhelmed by our failures. Rabbi Wolbe explains that if fasting or physical hardship would weaken a person's Torah study or service of Hashem, then it is not the appropriate form of repentance for that individual. Instead, the Torah teaches us to increase kindness, truth, Torah learning, heartfelt prayer, humility, volunteering, and helping others. Quoting King Solomon's words, "With kindness and truth, sin is atoned," Rabbi Wolbe emphasizes that positive action transforms a person's spiritual standing. He also cautions against the endless distractions of modern life—from constant news consumption to unnecessary entertainment—that prevent honest self-reflection and meaningful growth. The lesson concludes with a powerful call to create regular moments of solitude and introspection. Rabbi Wolbe shares the practice of hisbodedus—setting aside uninterrupted time to speak with Hashem, reflect on one's life, express gratitude, seek forgiveness, and deepen one's relationship with the Creator. He recalls his grandfather's yeshiva, which even had a dedicated room for quiet contemplation free from every distraction. Finally, Rabbi Wolbe offers an inspiring perspective on current events, reminding us that despite the turmoil in the world, we should focus on recognizing Hashem's countless miracles and expressions of love. Rather than living in fear, we should view these moments as opportunities to strengthen our trust in Hashem, increase our acts of kindness, and continue drawing ever closer to Him. _____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on December 15, 2025, in Houston, Texas.Released as Podcast on July 20, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva ★ Support this podcast ★

The World Cup has officially wrapped, and while the dust settles, the guys are breaking down exactly how Spain cemented their dominance. We look at the tactical organization that defined their run, the sheer brilliance of Rodri, and the emergence of Lamine Yamal and Cubarsi as the future of the sport. It wasn't just a tournament; it was a grand slam success that left everyone talking about what's next for the international stage. We also dive into the "boring" reality of a final that saw one side completely suffocated, plus a look at how this tournament will shift American viewership for the upcoming English Premier League season. From the celebrity sightings to the halftime show, we cover the spectacle that made this World Cup one for the history books.

You have been healing. Feeling. Showing up, even on the days it did not feel like enough.And your higher self sees all of it.This episode is a message straight from her to you, a reminder of the bigger picture when self doubt has been creeping in, and a pep talk to help you feel what you have actually been building all along.By the end of this episode you will feel excited, fulfilled, motivated and reminded of exactly who you are becoming. ✨You are READY to deeply transform your life with my support?

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe explains the concept of "Teshuvas HaMishkal"—repentance through restoring spiritual balance. Every sin creates an imbalance in a person's character and relationship with Hashem. Therefore, genuine teshuvah often requires moving in the opposite direction to repair the damage. If a person indulged excessively in physical pleasures, they should practice restraint. If they abused food, drink, wealth, or other worldly enjoyments, they should consciously limit those same areas to rebuild self-control. Rabbi Wolbe emphasizes that the goal is not self-punishment but restoring proper spiritual equilibrium. A central theme of the episode is that Hashem's greatest desire is not punishment, but relationship. Rabbi Wolbe beautifully explains that repentance begins with a profound realization: Hashem was present the entire time. The greatest gift in life is a close relationship with the Almighty, and every act of teshuvah is simply returning to the One who has been patiently waiting for us all along. Through examples from the Talmud, King David, Adam HaRishon, and Menasheh, one of the most sinful kings in Jewish history, Rabbi Wolbe demonstrates that no matter how serious a person's mistakes may be, the gates of repentance remain open. As long as life remains, Hashem eagerly awaits our return. The lesson concludes with practical guidance for personal growth. Rabbi Wolbe teaches that small acts of self-restraint—delaying a meal, walking instead of taking the easier path, or choosing simplicity over indulgence—strengthen the soul's ability to overcome greater temptations. More importantly, every difficulty we experience can become an opportunity for introspection rather than frustration. Whether a minor inconvenience or a significant life challenge, each moment invites us to ask, "What is Hashem teaching me?" Rather than viewing hardship as punishment, we can see it as a loving reminder that Hashem desires our closeness. His patience is limitless, His compassion is constant, and His greatest wish is that we simply come home. _____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on December 15, 2025, in Houston, Texas.Released as Podcast on July 19, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva ★ Support this podcast ★

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe explains the concept of "Teshuvas HaMishkal"—repentance through restoring spiritual balance. Every sin creates an imbalance in a person's character and relationship with Hashem. Therefore, genuine teshuvah often requires moving in the opposite direction to repair the damage. If a person indulged excessively in physical pleasures, they should practice restraint. If they abused food, drink, wealth, or other worldly enjoyments, they should consciously limit those same areas to rebuild self-control. Rabbi Wolbe emphasizes that the goal is not self-punishment but restoring proper spiritual equilibrium. A central theme of the episode is that Hashem's greatest desire is not punishment, but relationship. Rabbi Wolbe beautifully explains that repentance begins with a profound realization: Hashem was present the entire time. The greatest gift in life is a close relationship with the Almighty, and every act of teshuvah is simply returning to the One who has been patiently waiting for us all along. Through examples from the Talmud, King David, Adam HaRishon, and Menasheh, one of the most sinful kings in Jewish history, Rabbi Wolbe demonstrates that no matter how serious a person's mistakes may be, the gates of repentance remain open. As long as life remains, Hashem eagerly awaits our return. The lesson concludes with practical guidance for personal growth. Rabbi Wolbe teaches that small acts of self-restraint—delaying a meal, walking instead of taking the easier path, or choosing simplicity over indulgence—strengthen the soul's ability to overcome greater temptations. More importantly, every difficulty we experience can become an opportunity for introspection rather than frustration. Whether a minor inconvenience or a significant life challenge, each moment invites us to ask, "What is Hashem teaching me?" Rather than viewing hardship as punishment, we can see it as a loving reminder that Hashem desires our closeness. His patience is limitless, His compassion is constant, and His greatest wish is that we simply come home._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on December 15, 2025, in Houston, Texas.Released as Podcast on July 19, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva ★ Support this podcast ★

Jesus invites us to approach God with confidence, continually asking, seeking, and knocking. Prayer is about trusting our good Father, who knows what we need, transforms us through every season, and calls us to share His goodness with others.

The Truth About Forex vs Stock Trading  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass #642: The Truth About Forex vs Stock Trading In this video: 00:22 – Should you trade Shares or Forex? 01:04 – Are shares erratic? 01:38 – You need to factor in the exchange rate. 02:31 – You are in charge when you trade Forex. 02:50 – People buy what they know and like. 04:40 – We trade the pattern, not the emotions. 05:12 – Different time frame charts and markets. 05:33 – Check out my new Masterclass. 05:49 – Blueberry Markets as a Forex Broker. 06:05 – Like, share and subscribe. So which is best to invest in, either forex trading or share trading? Let’s talk about that really important topic and more right now. Hey Traders! Andrew Mitchem here at The Forex Trading Coach with video and podcast number 642. Should you trade Shares or Forex? Today I want to talk about share trading or forex trading, which is best, which is best for you, and what are the key differences. The reason I want to talk about this today is because I’ve just seen on the news, right now, that the SpaceX shares have dropped quite a lot. Now, about 1 month ago when SpaceX got launched, I had quite a few people who are friends say to me, “Hey look, Andrew, are you going to get in on this? Are you going to buy SpaceX shares?” Very roughly, they started at about $130 USD, quickly climbed to about $150, and I think they got to about $225 very quickly within a handful of days. Here we are 1 month later, and they’ve just dropped back below $130 again. Are shares erratic? The issue that I see there is it’s kind of a little bit erratic. Now, I’m not saying that all shares do that, of course, but this is just an example of a very well-known share that’s topical right now. So if you imagine that you jumped in there at $150, $175, $200, or even right at the top at $225, and here we are just a few weeks later and it’s worth $130. You’re going to start panicking, aren’t you? That’s quite erratic kind of behaviour, especially if you’ve gone and put some considerable sum of money into that. You need to factor in the exchange rate. The other thing I think that a lot of people outside of the US don’t factor in is the exchange rate. Here in New Zealand right now, the New Zealand/US exchange rate is actually really quite poor. It’s sitting around $0.56. It’s very low. Therefore, that means that if you’re buying something in US dollars, that’s very, very expensive. So you’ve got to factor that in. Now let’s say that you go and take your money out of the shares, and the Kiwi dollar rises up to about $0.70 against the US dollar. This same example, by the way, is typical whether you’re in Canada, the UK, Europe, or anywhere else. You might have made some money on your shares, possibly, but by the time you bring it back at a better exchange rate, you’re actually not making anything. So that’s one thing to really consider as well for everybody outside of the US. You are in charge when you trade Forex. The other thing I think with forex is it’s more consistent. You’re in charge. Of course, you can buy, you can sell, you’ve got leverage, and you’ve got the ability to trade through prop firms as well. So all these advantages mean you don’t need to put that amount of money straight into something and then sit and watch it, hoping it’s moving up. People buy what they know and like. Another classic issue that I see, and SpaceX actually is a very topical one, is people were saying to me, “Hey Andrew, I like what Elon is doing,” and all the other things that are out there. Of course, the news media kind of hypes it all up. People know SpaceX, they know Elon Musk, so they go and buy it. Now, I’m not saying you shouldn’t do that, but what I am saying is people tend to follow things that they know. Another New Zealand classic is back years and years ago, I had a lot of friends that bought Air New Zealand. Here in New Zealand we don’t have a huge amount of iconic companies, but Air New Zealand, being the national airline, is one of those. It’s a globally recognised brand. Years ago I had a lot of friends buying Air New Zealand shares. Why did they buy them? Well, they bought them simply because they knew of Air New Zealand. It’s topical, everybody flies on them here, and so they bought based on the name. Now I’ve just had a look back, and in 2000 Air New Zealand shares were $7.50. They peaked at around $7.50 per share. Right now, here we are some 26 years later, they’re $0.43. Now imagine if you had invested $10,000, or bought 10,000 shares at $7.50 each. Today, 26 years later, they’re down to $0.43. Now imagine what would have happened if you had invested in learning how to trade the forex market back in the year 2000, and the money that you could have made by understanding the markets, different time frame charts, choosing what to trade, whether to buy or sell, what time frames to use, how long you’re in the market for. We trade the pattern, not the emotions. What I love about the forex market and the way that we trade is that we’re trading the pattern. I don’t just trade New Zealand pairs simply because I live here. It’s completely irrelevant. If you’re in the UK, you don’t just trade the pound pairs. If you’re in Australia, you don’t just trade the Aussie pairs simply because you live there. We trade what we see setting up right now on the charts, and that takes the emotion out of it. You’re trading the pattern, and that’s key. Different time frame charts and markets. Just this week, for example, I’ve taken 2 weekly chart trades. One was a GBP/NZD sell and that hit profit. The other was an AUD/CHF buy and that hit profit. You’ve got longer time frame charts like that. Just last night I took a Nasdaq 100 3-hour chart trade. So you’ve got shorter time frame charts like that as well. You’re trading the pattern, and that takes the emotion out of things a lot more. Check out my new Masterclass. If you’d like to find out how we do this and how we can help you do the same, I’ll put a link here to my new masterclass. It’s only about 15 minutes long. It’s on demand. You can just click on it and watch it through. It teaches you about how we trade, what we’re looking for, and how we can help you do the same. Blueberry Markets as a Forex Broker. If you’re out there looking for a really good forex broker that you can trade not only forex but also other markets like metals, cryptos, indices, and commodities, and they’re a great bunch of people as well, that’s Blueberry Markets. I’ll put a link to them here as well. Like, share and subscribe. Don’t forget to like and share this around, especially if you’ve got friends that might be interested in starting trading, or maybe they’re thinking about share trading. Like anything in life, there are pros and cons and traps with everything. I’m not saying don’t trade shares. I’m not saying do trade forex. I’m just giving you some real-life examples that I’ve found through friends of mine, either like the New Zealand example from 26 years ago or like the SpaceX example from just 1 month ago when they launched and the price dropped. By the time you watch this, if you’re watching this years later, the price might be way higher. Who knows? But the point is, do you want to be in control of what you’re doing and decide for yourself? If you do, then maybe consider the forex market. This is Andrew here at The Forex Trading Coach. I’ll see you this time next week. Bye for now. Episode Title: #642: The Truth About Forex vs Stock Trading Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass

Brentford have done it again. In this episode, we unpack the Bees' latest clever bit of business: the £17 million signing of 26-year-old winger Jaidon Anthony from relegated Burnley. Returning to his home city of London, the former Arsenal and Bournemouth prospect brings a potent mix of direct attacking threat and relentless off-the-ball graft.We dive deep into how head coach Keith Andrews plans to integrate him into the squad, break down his impressive reliability during a tough top-flight campaign, and look at the financial architecture of a deal that keeps Brentford perfectly aligned with Premier League profit and sustainability rules. Jaidon Anthony, Brentford FC, Burnley FC Transfer, Keith Andrews, `Premier League Transfers 2026`, Community Stadium, Football Podcast, Bees Transfer Analysis, Tactical Breakdown

Jesus invites us to approach God with confidence, continually asking, seeking, and knocking. Prayer is about trusting our good Father, who knows what we need, transforms us through every season, and calls us to share His goodness with others.

On a classic edition of Weekend Conversations on The Elevate Podcast, host Robert Glazer and producer Mick Sloan celebrate the publication of the 500th Friday Forward. Robert reflects on the lessons from a decade of writing and publishing the newsletter, and he and Mick dig into the ideas of legacy, creativity, consistency, and how writing can change the way you think. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠masterclass.com/elevate⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Fanvue: ⁠⁠⁠⁠fanvue.com⁠⁠⁠ Wealthfront: ⁠wealthfront.com/elevate⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

REPLAY EPISODEWeekends can be one of the biggest challenges when you're quitting drinking. If Friday afternoon automatically signals it's time to drink, you're not alone. In this episode of the Sober Vibes Podcast, I share how to break free from the weekend drinking cycle, navigate alcohol cravings, and build alcohol-free weekends that leave you feeling energized instead of anxious on Monday morning.  In This Episode, You'll Learn  why weekends trigger drinking through habit, culture, and the reward mindset  what to expect during your first five sober weekends, including discomfort and FOMO  how to build weekend structure with a simple morning routine  ways to choose activities that support sober living and help you stay sober the benefits of alcohol-free weekends, including more confidence, more time, and peaceful Monday mornings The first few sober weekends might feel different, but they won't feel difficult forever. Every alcohol-free weekend builds confidence, strengthens your self-trust, and reminds you that you don't need alcohol to enjoy your life.Grab Your Free Gift:30 Day Calendar Day & Night RoutineReady for Support? Here Are 4 Ways to Work With Me:Stop Starting Over ProgramPerfect for the self-guided woman who wants a step-by-step roadmap to quit drinking, break the moderation cycle, and build a strong sober foundation at her own pace.Sobriety CircleFor the community girlie who thrives with accountability, connection, monthly coaching, and ongoing support from women who truly understand the journey. Use code "soberjuly" at checkout to save $10 off your first month.1:1 Sober CoachingFor the woman who wants personalized support, deeper transformation, and a customized plan to stop drinking, manage cravings, and build a sustainable alcohol-free life.The After (Emotional Sobriety Program) The next chapter after quitting drinking. Once you've built your sober foundation, it's time to do the deeper work—healing emotional patterns, rebuilding your identity, strengthening self-trust, regulating your nervous system, and creating a life where you no longer need alcohol to cope.Grab My Masterclass:Free access to my $47 masterclass when you leave an Apple review-Gain access to my Masterclass by submitting a review on iTunes. Email me at sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book

A master class on how to go from negative thoughts positive thoughts

In episode 381 of The Physical Performance Show, host Brad Beer — sports and exercise physiotherapist — sits down with Pogo physiotherapist Tim Studley for the first instalment of a two-part mini-series on shin pain and tibial bone stress injuries, following on from their earlier three-part bone stress injury series. This episode is essential listening for runners, coaches, and clinicians alike, unpacking how to tell the difference between medial tibial stress syndrome (MTSS/shin splints) and a true tibial bone stress injury — two conditions that can feel identical but require completely different management. Brad and Tim walk through the physiology of bone loading, the palpation tests that separate a "safe to keep running" diagnosis from one requiring an MRI, and the loading tests used to stress-test the tibia safely in clinic. Show Sponsor: Pillar Performance continues to lead the way in sports nutrition through micro-nutrition innovation, now expanding into the Performance Health range. One of their newest releases, Collagen Repair, was developed with Gelita Laboratories (Germany) using a clinically trialled collagen peptide (Tendofort) to support tendon and ligament health in conditions like hamstring tendinopathy, Achilles tendonitis, shin splints, and patellofemoral pain. Head to pillarperformance.shop (or thefeed.com for North American listeners) and use code PHYSICALPERFORMANCE for 15% off your first purchase. Pogo Physio also offers online Telehealth Consultations for endurance athletes managing bone, tendon, or joint issues — book online at https://pogophysio.com.au. Listen in as we delve into the following: The prevalence of tibial bone stress injuries and why the shin is the most common bone stress site in runners Why bone stress injuries occur: workload errors, loading frequency vs. magnitude, and individualised risk factors The continuum from "happy bone" to stress reaction to frank stress fracture Why pain magnitude doesn't reliably predict injury severity The heterogeneity of bone innervation and why the periosteum is key to understanding pain Differentiating MTSS from tibial bone stress injury — and why the management is entirely different The 10cm palpation rule: a clinical prediction rule for when to suspect bone vs. soft tissue Why the anterior (front) shin is a higher-risk, non-union-prone injury site The loading-test ladder: double leg calf raise → single leg calf raise → single leg hop → side-to-side hop → forward hop The role of muscle-bone synergy: how calf strength and girth influence tibial bone stress risk Recovery timelines by injury grade, and why MRI matters for prognosis and athlete buy-in A real case study: a triathlete's navicular injury, deconditioning, and return to tibial bone stress injuries Quotes "You can go from hero to zero really quickly with bone."  "Higher levels of pain don't necessarily mean a worse injury."  "Muscle loads bone."  Timeline 00:00 – Introduction & sponsor: Pillar Performance 02:15 – Introduction to Tim and Brad's conversation 02:27 – Prevalence of tibial bone stress injuries 03:56 – Why bone stress injuries occur: workload and biomechanics 05:22 – Symptom patterns: bone stress injury vs. other shin pain 07:42 – Heterogeneity of bone innervation and pain variability 10:10 – Why pain severity doesn't predict injury severity 11:07 – MTSS vs. bone stress injury: two schools of thought 12:06 – Brad's clinical experience and personal injury history 13:59 – Cardinal signs and symptom progression in MTSS 15:23 – The three-legged stool: history, physical exam, imaging 16:19 – The 10cm palpation rule explained 19:43 – Applying the rule in practice 20:42 – Anterior shin pain: a higher-risk presentation 21:39 – Loading tests: from calf raises to forward hopping 24:07 – Individualising the loading-test progression 26:03 – Does the 10cm rule apply anteriorly? 26:55 – History as the biggest predictor of reinjury 27:53 – MRI, prognosis, and grading via the Fredericksons scale 29:15 – Reading hesitancy and movement quality in loading tests 31:10 – Why bone stress injuries aren't purely about vertical impact 33:03 – Calf girth and bone stress risk correlation 34:56 – Case study: a triathlete's navicular injury and recovery 35:58 – Episode close & sponsor mentions THE TEAM: Join The Physical Performance Show LEARNINGS membership through weekly podcasts here: https://www.patreon.com/TPPShow Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online at pogophysio.com.au. Your Hosts:

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe continues discussing the third protective fence of teshuvah: developing self-control by moderating physical pleasures. The Orchot Tzaddikim teaches that holiness is not achieved through deprivation, but through balance and restraint. Rabbi Wolbe explains that Judaism does not advocate excessive fasting or denying ourselves life's legitimate pleasures. Rather, it encourages us to enjoy Hashem's blessings responsibly while resisting the urge to indulge every desire. Whether it is food, drink, comfort, or entertainment, learning to leave "a little on the table" strengthens our ability to control ourselves when faced with greater spiritual challenges. A central theme of the episode is that the Yetzer Hara rarely begins with outright sin. Instead, it first encourages a person to overindulge in what is completely permissible, gradually weakening self-discipline until forbidden behavior no longer feels so distant. Rabbi Wolbe illustrates this principle through contemporary examples of overeating, unhealthy lifestyles, internet temptations, and financial dishonesty. The evil inclination succeeds incrementally, never demanding major wrongdoing at first, but slowly blurring the line between moderation and excess. The antidote is cultivating restraint in the areas that are permitted, because a person who can master legitimate desires is far better equipped to resist prohibited ones. The lesson concludes with a practical exercise in building the muscle of self-control. Rabbi Wolbe recalls his grandfather's advice to overcome one's impulses several times each day—even in completely permissible matters. Delaying a sip of tea, taking one less bite of dessert, or resisting the urge to react immediately helps train the soul to remain in control rather than being controlled by impulse. This discipline extends far beyond eating; it strengthens a person's ability to control anger, desire, speech, and every other area of life. Rabbi Wolbe beautifully concludes by reminding listeners that Torah is unlike any material possession: when we share Torah, nothing is lost. Like one candle lighting another, the light only multiplies. Our mission is not merely to acquire Torah, but to illuminate the world by sharing it with others. _____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on November 24, 2025, in Houston, Texas.Released as Podcast on July 17, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva ★ Support this podcast ★

Novels that endure not only have bold plots but are also beautifully written.  Here are techniques on how to make our sentences shine.  Also: should we write our first chapter first and our last chapter last (as does John Grisham) or should we write the chapters and scenes out of order (as did Margaret Mitchell)?Here is a 20-episode master class on fiction writing—a start-to-finish course covering plot, characters, dialogue, scenes, sentence-level craft, and much more.  Each episode is focused and about 30 minutes.  The full class—all 20 episodes—is available now for a one-time price of forty-nine dollars.  If you want structured, concise guidance, click the Buy the Master Class link in the show notes to get started.Support the showBuy the master class.

In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe continues discussing the third protective fence of teshuvah: developing self-control by moderating physical pleasures. The Orchot Tzaddikim teaches that holiness is not achieved through deprivation, but through balance and restraint. Rabbi Wolbe explains that Judaism does not advocate excessive fasting or denying ourselves life's legitimate pleasures. Rather, it encourages us to enjoy Hashem's blessings responsibly while resisting the urge to indulge every desire. Whether it is food, drink, comfort, or entertainment, learning to leave "a little on the table" strengthens our ability to control ourselves when faced with greater spiritual challenges. A central theme of the episode is that the Yetzer Hara rarely begins with outright sin. Instead, it first encourages a person to overindulge in what is completely permissible, gradually weakening self-discipline until forbidden behavior no longer feels so distant. Rabbi Wolbe illustrates this principle through contemporary examples of overeating, unhealthy lifestyles, internet temptations, and financial dishonesty. The evil inclination succeeds incrementally, never demanding major wrongdoing at first, but slowly blurring the line between moderation and excess. The antidote is cultivating restraint in the areas that are permitted, because a person who can master legitimate desires is far better equipped to resist prohibited ones. The lesson concludes with a practical exercise in building the muscle of self-control. Rabbi Wolbe recalls his grandfather's advice to overcome one's impulses several times each day—even in completely permissible matters. Delaying a sip of tea, taking one less bite of dessert, or resisting the urge to react immediately helps train the soul to remain in control rather than being controlled by impulse. This discipline extends far beyond eating; it strengthens a person's ability to control anger, desire, speech, and every other area of life. Rabbi Wolbe beautifully concludes by reminding listeners that Torah is unlike any material possession: when we share Torah, nothing is lost. Like one candle lighting another, the light only multiplies. Our mission is not merely to acquire Torah, but to illuminate the world by sharing it with others._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on December 1, 2025, in Houston, Texas.Released as Podcast on July 17, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva ★ Support this podcast ★

SummaryHave you ever felt like losing weight means saying no to everything you enjoy?Maybe you avoid social events, spend all week waiting for a cheat meal, or feel like one meal can ruin all your progress. You may be able to follow a strict plan for a few days or weeks, but it starts to fall apart as soon as life gets busy.In this episode, Chase and Chris explain why you should not have to put your entire life on hold to lose weight.The problem may not be that you need more discipline. Your plan may simply not fit your real life.Chase and Chris talk about the difference between following a temporary diet and building a lifestyle you can maintain. A diet often gives you strict rules to follow. A lifestyle helps you learn how to make choices during busy weeks, weekends, vacations, stressful days, and social events.That does not mean you never have to make sacrifices. You may need to drink less at some events, choose a different meal, skip an appetizer, plan ahead, or say no sometimes. But you should not feel like you have to be perfect or avoid everything you enjoy.They also explain why your sleep, stress, schedule, boundaries, routines, and relationships can affect your progress just as much as your food and workouts.The goal is not to get better at suffering through another diet. The goal is to create healthy habits that feel like a normal part of your life.Want to join us for the All or Nothing Masterclass on Monday July 20th, 2026 at 8pm? Text 'MASTERCLASS' to +1 (517) 948-5178 and we'll register you and send over all the details to join for free!Chapters(00:00) You Shouldn't Have to Put Your Life on Hold(02:03) Signs You Are Just Surviving Your Diet(04:04) Why Strict Plans Work for Only a Short Time(05:03) Stop Treating Weight Loss Like It Has an End Date(06:54) How Diets Create an All-or-Nothing Mindset(07:51) Why You Keep Restarting Every Monday(09:39) Your Results Depend on More Than Food and Workouts(11:24) Making Healthy Habits Work During Busy Weekends(12:42) Why Lifestyle Changes Can Feel Harder Than Dieting(15:02) The Trade-Offs That Come With Reaching Your Goals(17:43) How to Enjoy Social Events Without Losing Progress(19:13) You May Not Need More Discipline(21:34) Following a Plan Versus Making It Part of Your Life(22:44) Stop Waiting for Life to Calm Down(24:26) Why Taking Time for Yourself Matters(25:20) Learning to Plan Ahead, Say No, and Set Boundaries(28:23) Your Schedule Has to Change if You Want Different Results(31:17) Start Keeping the Promises You Make to Yourself(33:56) Are You Truly Committed or Just Trying to Get Through the Week?(36:01) Build a Lifestyle You Do Not Need to Escape FromSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Nicole Jaques — low-tox living educator, autoimmune patient, and founder of the House CEO platform — joins Dr. Will Cole for a room-by-room walkthrough of the toxins hiding in the average home and exactly what to do about them. Nicole shares the diagnosis that started it all (eosinophilic esophagitis, discovered when she choked on a salad poolside on vacation), why quitting alcohol was the biggest needle-mover in her autoimmune journey, and the practical low-tox swaps for the kitchen, laundry room, bathroom, and bedroom that she has personally third-party tested with her own money. Plus Moon Bird for kids, the EMF protocol she actually uses, why synthetic fragrance is applied transdermally the same way hormone patches are, and why she never stresses about perfection. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:QUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too! Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend!Go to https://bioptimizers.com/aobw and use code AOBW for 15% off your entire order plus a free travel size bottle of Masszymes - BiOptimizers' best-selling digestive enzyme — added to your order automatically when you use our exclusive code. That's a $20 product. Free. On top of your discount. This is a limited time offer and while supplies last.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John O'Leary dramatically escaped death as a child. After a catastrophic accident left him with third degree burns all over his body, and a 1 percent chance of survival, John has dedicated his life to inspiring awe in others. John is an internationally acclaimed speaker, host of the popular Live Inspired Podcast, and the author of multiple bestselling books, including his latest, In Awe. On this classic episode, John joined host Robert Glazer on the Elevate Podcast to talk about overcoming his childhood accident, sharing his story worldwide, inspiring awe in others, and fatherhood. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠masterclass.com/elevate⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Fanvue: ⁠⁠⁠fanvue.com⁠⁠ Wealthfront: wealthfront.com/elevate More about Wealthfront This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Elevate with Robert Glazer podcast (collectively "Media Partner") are not clients of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this lesson from the Gate of Repentance (Shaar HaTeshuvah), Rabbi Aryeh Wolbe continues discussing the importance of building personal safeguards to protect ourselves from sin. The Orchot Tzaddikim teaches that every person possesses a unique set of strengths and weaknesses. One individual's greatest challenge may be material temptation, while another struggles with inappropriate sights, gossip, anger, excessive entertainment, or other distractions. The path to spiritual growth begins with honest self-awareness. Rather than pretending every temptation affects us equally, we must identify our personal vulnerabilities and proactively create boundaries that keep us from stumbling. A central theme of the episode is that true wisdom lies in avoiding temptation, not merely resisting it. Rabbi Wolbe explains that the righteous throughout Jewish history understood their own nature and deliberately structured their lives to avoid situations that could compromise their spiritual integrity. Applying this principle to modern life, he discusses practical examples such as internet use, pornography, gambling, compulsive shopping, unhealthy entertainment, and excessive time spent on sports or other distractions. The Yetzer Hara is highly personal—it attacks each individual differently. Therefore, each person must build customized spiritual "fences" designed specifically for their own challenges rather than someone else's. The lesson concludes by contrasting Avraham Avinu and King David, illustrating that even the greatest spiritual giants battled the Yetzer Hara in different ways. Avraham's evil inclination eventually "made peace" with him because of his unwavering discipline and consistency, while King David faced an ongoing, intense struggle that required constant vigilance and self-mastery. Rabbi Wolbe shares a beautiful story about Rabbi Aharon Leib Steinman, who humorously referred to his Yetzer Hara as his lifelong companion, reminding us that the battle never truly ends. Victory does not come from pretending temptation doesn't exist, but from recognizing it, respecting its power, and consistently choosing holiness over impulse. Every Jew is called to know their Yetzer Hara, prepare for it, and ultimately overcome it through wisdom, discipline, and closeness to Hashem._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on November 24, 2025, in Houston, Texas.Released as Podcast on July 16, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.orgv_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Repentance, #Teshuva ★ Support this podcast ★

Vanguard just released research showing the most important factor in retirement is not how much you saved. It is how much you withdraw every single year and most people have no idea what that number should be.

In the world of specialty coffee, the relationship between roaster and cafe is one of the most vital. In a healthy relationship, there is a support for the client that mirrors the hospitality and quality that the roaster hopes the cafe produces using their coffee. There may be nobody more qualified to speak to both side of this relationship of mutual support than today guest, Sam Lewontin!  Sam is a veteran coffee professional whose nearly 30 year career has taken him from barista in many small and obscure shops, to owning and growing one of NYC best Cafes Everyman Espresso along with Sam Penix. Sam Lewontin carved out a niche for himself as one of coffee's most thoughtful, clear, and intentional operators as well as decorated barista competitors.  After a long career in barista work and cafe hospitality and ownership, Sam took the listening, communication, and service skill he honed in th shop, and applied it to the world of sales and wholesal support for Stumptown Coffee Roasters and now most recently is representing Counter Culture Coffee!  Literally every time you interact with Sam, he is not just enthused to see you, but in genuinely interested in your good. This is why we are talking with him today to learn about how we can develop our hospitality approach in like fashion, but take a page from him play book in sales to truly help our clients solve problems and thrive in their business.  We discuss: The evolution of Sam's career from hobby to professional and the importance of continuous learning how friend and mentors shaped his world.  Creating accessible and welcoming coffee experiences through thoughtful design and hospitality The role of networking, community building, and trust in growing coffee businesses Meeting customers where they are: making coffee approachable and familiar Practical tips for supporting wholesale clients with streamlined resources and support Prioritizing high leverage support tools instead of generic offerings Facilitating connections between wholesale customers, tech support, and global producers The philosophy that the core value of cafes is delivering an approachable, memorable hospitality experience   REGISTER NOW FOR THE SUMMER WEBINAR SERIES!  Build a Stronger Coffee Shop: One Step at a Time Great coffee shops don't happen by accident. They are built by hiring the right people, training them well, and leading them with clarity and consistency. In this live three-part Summer Webinar Series, Chris Deferio shares the practical systems and coaching insights that have helped coffee businesses build stronger teams, healthier cultures, and more resilient operations. Each webinar includes: Live instruction and Q&A PDF workbook One hour of virtual consulting for each live attendee Lifetime access to the recording Register for the individual sessions that fit your current needs, or scroll down to save 20% on the complete Summer Webinar Series. REGISTER NOW FOR THE SUMMER WEBINAR SERIES!    chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Related episodes: 246 : Selecting a Wholesale Coffee Provider 473: A Master Class in Wholesale Coffee w/ Honor Forte of Olympia Coffee Roasters Be honest with your Wholesale Accounts 133 : 5 Keys to Successful Wholesale w/ Sarah Richmond    

We're tackling another listener question this week and talking about discomfort and guilt around sex in non-monogamy. Even those of us who have been non-monogamous for a very long time still experience shame and guilt concerning sex with others sometimes. We'll be discussing some personal anecdotes and ways you can tackle these feelings when they come up. If you want your question answered on a future Q&A episode, consider becoming a Supercast subscriber!Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY,Try out Attuned, an intimacy app built for all relationship structures. Take a science-backed intimacy survey, discover how your profiles align, and explore personalized activities together. Couples, throuples, and configurations up to 6 people — all orientations, all genders. Download free at getattuned.app and use code MULTI for 20% off premium. ,Get 10% off sexual health supplements at vb.health with promo code MULTI.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and get an exclusive 15% offer at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Katy Milkman is an expert on changing yourself. She is the James G. Dinan Professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab's popular behavioral economics podcast Choiceology, and the former president of the international Society for Judgment and Decision Making. Katy has worked with organizations such as Google, the White House, Walmart and the U.S. Department of Defense, where she's helped leaders affect meaningful change. She is also the bestselling author of How to Change. Katy's work has been featured in the Washington Post, The New York Times, CNN and The Economist. On this classic episode, Katy joined host Robert Glazer on the Elevate Podcast to discuss how to make changes in your own personal and professional life, and how leaders can make effective organizational changes. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠masterclass.com/elevate⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠ Whatnot: Search "Whatnot" in the app store to download Fanvue: ⁠⁠⁠⁠fanvue.com⁠⁠⁠ Wealthfront: ⁠wealthfront.com/elevate⁠ More about Wealthfront This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Elevate with Robert Glazer podcast (collectively "Media Partner") are not clients of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit megaphone.fm/adchoices

That $100 you had in 2020 only buys $77 worth of goods today. Here is exactly how much more expensive every single category of your life has become since then.

On this new Suze School, Suze teaches a lesson about the differences between a SEP IRA and a Solo Roth 401K. For those of you who are self-employed, know someone who is or think that you may become self-employed down the road, this is for you. Learn more about the Ultimate Scam Protection here: SuzeOrman.com Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3G Help with the Must Have Docs: Email:support@musthavedocuments.zendesk.com Phone: 888-510-0510 Get your savings going with Alliant Credit Union: https://bit.ly/3rg0Yio Get Suze’s special offers for podcast listeners at suzeorman.com/offer Join Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbH CLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.