Podcasts about masterclass

Methylene blue is one of the most misunderstood compounds in biohacking, yet it can upgrade your energy, mood, memory, and cellular resilience when you use it the right way. We are back again with another solo masterclass, and this one breaks down how to use methylene blue as a precision tool for brain optimization, longevity, and human performance while avoiding the dosing mistakes that create jitteriness, sleep disruption, or dangerous interactions. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey guides you through more than a century of research on methylene blue. He has been hacking this compound since the early 2000s and brings deep insight into mitochondria, neuroplasticity, metabolism, supplements, fasting, red light, ketosis, nootropics, and functional medicine. You will learn how methylene blue works inside the cell, how it improves electron transport, and why it appears in neurology, psychiatry, and anti aging research at the same time. This episode shows you how to test your own dose, how to stack it with light and ketosis for maximum effect, and how to avoid serotonin syndrome or sleep disruption. Methylene blue also touches nearly every major system that biohackers care about, which is why this solo masterclass shows you how it interacts with mitochondria, neuroplasticity, metabolism, sleep optimization, and long term anti aging pathways. You will hear how it influences redox balance, ATP production, brain optimization, and stress resilience, and how it behaves when combined with ketosis, fasting, creatine, NAD boosters, red light therapy, or other nootropics. Host Dave Asprey explains why methylene blue pairs well with certain supplements but clashes with psychedelics or SSRI medications, how it fits into functional medicine protocols for mitochondrial repair, and how to use data and wearable tracking to dial in your response. This episode gives you a complete framework to evaluate whether methylene blue belongs in your personal longevity strategy and how to use it with precision instead of guesswork. You'll Learn: • Why methylene blue acts like mitochondrial jumper cables and when it improves energy and mood • The exact signs that your dose is too strong, too weak, or in the Goldilocks zone • How methylene blue interacts with neuroplasticity, memory circuits, and cognitive resilience • Why psychedelics, SSRIs, and MAO inhibitors can create dangerous serotonin interactions • How to pair methylene blue with red light therapy, ketosis, creatine, fasting, or NAD boosters • The link between mitochondrial health, fertility, libido, and long term anti aging strategies • How to track sleep optimization, HRV, and performance signals to dial in your personal protocol • The difference between aquarium grade dye and pharmaceutical grade formulations • Why genetic testing for G6PD deficiency is essential before higher dose experimentation Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: methylene blue dosing, mitochondrial electron transport, Complex IV cytochrome c oxidase, redox cycling, MAO inhibition, serotonin syndrome risk, G6PD deficiency caution, neuroplasticity enhancement, dendritic spine density, mitochondrial stress adaptation, red light therapy stacking, cognitive performance optimization, ketone supported ATP production, nitric oxide independent focus boost, mitochondrial bottleneck repair, pharmaceutical grade methylene blue, sleep disruption signals, biohacking fertility support, oxidative stress buffering, functional medicine mitochondria repair Thank you to our sponsors! -BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction 4:51 — History of methylene blue 7:38 — How methylene blue works 14:05 — Safety 17:53 — Dosing and timing guidelines 20:41 — Combining with red light therapy 22:41 — Quality and sourcing 23:17 — Dosing protocols 25:24 — Longevity and fertility effects 29:24 — Stacking options 32:10 — Common questions and FAQs 33:40 — Future research and wrap up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on The Big Fib we find out if our child contestant can spot which adult expert is fibbing about PILGRIMS. Where were the Pilgrims supposed to settle before landing in Plymouth? Fact or Fib: Pilgrims only dressed in black clothing. What was the name of the second ship that was supposed to travel with the Mayflower? Play along and see if you can guess who is telling the truth on The Big Fib gameshow. For more great shows for kids and families visit GZMshows.com and to hear all episodes of The Big Fib ad-free, subscribe now at GZMshows.com/subscribers SPONSOR SHOUTOUT: Support for The Big Fib comes from ⁠MasterClass⁠. With MasterClass you can learn from the best to become your best. Get an additional 15% off any annual membership at ⁠MasterClass.com/BIGFIB⁠ . Additional sponsorship for The Big Fib comes from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Acorns Early⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Ready to teach your kids the smart way to earn, save, and spend? Get your first month on us when you head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠acornsearly.com/bigfib⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And continued support for The Big Fib comes from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To help support the show, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/bigfib⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and learn more about their great deals on comfy and cozy bedding. Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Rush Hour Podcast — Episode Description This morning on the Rush Hour Podcast, we break down the escalating feud between conservative heavyweights as Candace Owens doubles down on her claim that there was a coordinated effort to assassinate Charlie Kirk, sending shockwaves through the movement. Steven Crowder jumps in, attempting to debunk her theory point-by-point — but is he clarifying the story or adding fuel to the fire? We also have a major Epstein files update: Donald Trump has officially committed to signing — and has now signed — the authorization to release the files. What does this mean, and how soon could the public see what's inside? Plus, new developments in the case of the Canadian snowboarder wanted for drug smuggling, as authorities reveal what comes next in the international investigation.   Sponsored by Leesa. Go to leesa.com promo code RushHour for 30% off Sponsored by Masterclass. Masterclass.com/Rushhour for up to 50% off Sponsored by Veracity. VeracitySelfcare.com for up to 50% off

Dandapani has lived a unique and purpose-driven life. He is a Hindu priest and entrepreneur who spent his first 10 years after university studying as a monk at a monastery in Hawaii. He concluded his study and took his well-honed knowledge of discipline, focus and energy management to help others harness their energy and build a life of purpose and joy. Dandapani has also delivered a TEDx Talk, “Unwavering Focus,” which has been viewed over six million times. In this classic episode, Dandapani joins host Robert Glazer on ⁠the Elevate Podcast⁠ to talk about his time as a monk, the value of practicing how to focus, the importance of building high quality relationships, and how you can take control of your consciousness to live a more purposeful life. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠⁠northwestregisteredagent.com/elevate⁠⁠ Homeserve: ⁠⁠homeserve.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Move over Disney adults - it's slime time! Cody, Andrew & Ren recap the highlight of 90s Nickelodeon TV programming INCLUDING LOS RUGRATS! Would you swipe right on Arnold? What do we need to know about Skeeter Valentine? Why were kids allowed to watch REN AND STIMPY? AND the problematic part of LEGENDS ON THE HIDDEN TEMPLE! PLUS: ALL THAT! AAAHH!!! REAL MONSTERS! ARE YOU AFRAID OF THE DARK? and THE SECRET WORLD OF ALEX MACK!Check out our fall deals!!LMNT: Stay replenished! Get your free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at DrinkLMNT.com/tactfulQuince: Give (and get) timeless holiday staples this season! Go to Quince.com/pettiness for free shipping on your order and 365-day returns!Good Wipes: Try a FREE pack of Goodwipes! Buy a pack near you, head to www.GoodWipes.com/tactful - and text them your receipt!Hims: Need help with E.D.? Get simple, online access to personalized, affordable care at Hims.com/pettyMasterclass: Learn from world class experts! Get up to 50% OFF at Masterclass.com/tactfulSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love a good Q&A session! During the masterclass and design clinics I make (and honor!) a promise to answer every attendee question. This last session lasted AS LONG AS THE CLASS. And everyone stayed up to the end.  It was a great Q & A. So, I'm going to share it with you!This episode is packed with answers to some of the most frequent questions I get, including:Which tile patterns are appropriate in MCM kitchens? Which types of flooring work for mid-century homes? Where to source wood paneling? Catch the most recent masterclass right here!Like and subscribe at Apple | Spotify | YouTube. Want us to create your mid-century master plan? Apply here! Or get my course, Ready to Remodel.

Now on Spotify Video! Are you struggling to move up in your career, get noticed in the workplace, or find the right opportunities for success? Without influence, professionals risk being overlooked and stuck in their careers, no matter how hard they work. In this episode, presented by MasterClass, Hala Taha reveals how to build influence at work and accelerate career development. You'll hear insights from experts like Chris Voss, Tori Dunlap, and Ken Coleman on becoming memorable and indispensable in the workplace. In this episode, Hala will discuss: (00:00) Introduction (01:38) How to Stand Out from Day One in the Workplace (06:03) Building Confidence and Likeability at Work (15:43) Communicating Like a Leader for Success (24:32) Embracing Feedback for Career Development (27:14) Knowing When and Where to Move in Your Career MasterClass offers a world-class online learning experience with unlimited access to thousands of bite-sized lessons designed to sharpen your career, leadership skills, and more. Discover how corporate America's most powerful executives really rise to the top in a new series on MasterClass: The Power Playbook: How to Win at Work by Stanford Professor, Jeffrey Pfeffer. Sign up today and get an additional 15% off any annual membership at MasterClass.com/PROFITING.  Sponsored By: MasterClass: Get an additional 15% off any annual membership at masterclass.com/profiting  Resources Mentioned: YAP E305 with Patrick Lencioni: youngandprofiting.co/WorkingGeniuses  YAP E245 with Tori Dunlap: youngandprofiting.co/FinancialFreedom  YAP E164 with Stacey Vanek Smith: youngandprofiting.co/MachiavelliWorkplace  YAP E194 with Michelle Lederman: youngandprofiting.co/GrowUrInfluence  YAP E321 with Yasir Khan: youngandprofiting.co/SpeakLikeCEO  YAP E330 with Matt Abrahams: youngandprofiting.co/SpontaneousSpeaking  YAP Live with Derrick Kinney: youngandprofiting.co/GoodMoneyRevolution  YAP E144 with Chris Voss: youngandprofiting.co/AdvancedNegotiation  YAP E227 with Kim Scott: youngandprofiting.co/RadicalCandor  YAP E90 with Tim Salau: youngandprofiting.co/AmericanDream  YAP E296 with Ken Coleman: youngandprofiting.co/ClearYourPurpose  YAP E174 with Julie Solomon: youngandprofiting.co/GrowYourBrand  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Disclaimer: This episode is a paid partnership with MasterClass. Sponsored content helps support our podcast and continue bringing valuable insights to our audience. Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Business Ideas, Growth Hacks, Money Management, Career Podcast

Listener Request Month continues with our #3 pick, The Witches (1990)! We discuss Roald Dahl's complicated legacy, praise Anjelica Huston for giving an amazing performance under less than amazing circumstances, and wonder why ANY of this needed to occur. At least the mice puppets were cute?   This episode brought to you by MasterClass. With classes on a variety of topics, all taught by world class masters at the top of their fields. Fantastic for yourself and as a gift. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to www.masterclass.com/ihateit for the current offer.   Produced by Andrew Ivimey as part of The From Superheroes Network   Visit www.FromSuperheroes.com for more podcasts, articles, video series, web comics, and more.

Today, we have the first episode in a two-part mashup series focused on metabolism and weight loss resistance.  I am delighted to be joined today by Dr. William Li, Michelle Shapiro, and Lara Adler. Dr. Li and I explore how our metabolism shifts throughout our lifetime, the role of excess body fat, the influence of lifestyle choices, and the distinction between different types of fat. Michelle and I discuss the complex relationship between weight, shame, and self-perception, including how internal dialogue, orthorexia, and adverse childhood events shape our health journey. Lara and I examine how metabolic health and insulin resistance are affected by the endocrine-disrupting chemicals found in everyday products, food, and the environment.  You will love this invaluable compilation, packed with insights and practical knowledge from our expert guests. IN THIS EPISODE, YOU WILL LEARN: How metabolism changes as we age The difference between brown (biologically active) and white fat  Excess body fat drives inflammation and hormonal changes. How our internal dialogue influences our lifestyle choices  Impact of adverse childhood experiences on long-term health and stress responses Dietary strategies can fail when driven by fear or perfectionism. Endocrine-disrupting chemicals block or mimic hormones  Early-life chemical exposures set the stage for lifelong metabolic challenges Reducing toxic exposure can support weight management and metabolic resilience.  How reducing your exposure to endocrine-disrupting chemicals present in everyday products can support your metabolic health and help you manage your weight  Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. William Li On social media: @Dr William Li On his website Sign up for Dr. Li's free newsletter  Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li Connect with Michelle Shapiro On her website Quiet the Diet Podcast Ep. 390 Understanding Shame, Food Behaviors & Weight Loss with Michelle Shapiro Connect with Lara Adler On her website On Facebook and Instagram Ep. 159 Lara Adler Explains The Link Between Chemical Exposure And Weight Gain & Other Health Issues

Rush Hour Podcast — Afternoon Edition In today's afternoon episode, we dive straight into the chaos swirling around the conservative media universe. Candace Owens ramps up her coverage of the Charlie Kirk conspiracy theory, and Tucker Carlson jumps into the fray to defend her—but why is he suddenly backing her so hard, and what's really going on behind the scenes? We also bring you a new update in the Laura Owens Justice for Clayton case as pressure mounts for answers. Plus, fresh allegations emerge about the White House covering up the Epstein files—what happens next, and who's bracing for impact? All that and more in a fast-moving, no-nonsense breakdown of the day's biggest stories.   Sponsored by Leesa. Go to leesa.com promo code RushHour for 30% off Sponsored by Masterclass. Masterclass.com/Rushhour for up to 50% off Sponsored by Veracity. VeracitySelfcare.com for up to 50% off

If you've ever felt invisible in meetings, talked over in conversations, or frustrated that your words never land the way you intend, this masterclass is for you. In this special three-episode collection, three world-class experts reveal why people tune out—and how to change that starting today. Featured episodes Communication strategist Bill McGowan shows how to speak memorably and structure your ideas so people actually remember what you say. High-stakes speaking coach Michael Hoeppner teaches how presence, delivery, and embodied communication can completely transform how others respond to you. And Pulitzer Prize–winning journalist and author Charles Duhigg breaks down the science of deep conversations and how “super communicators” create instant alignment—even in tough or emotional moments. By the end, you'll know how to speak with clarity, confidence, and impact—so your voice finally lands with the weight it deserves. No more shrinking. No more being overlooked. It's time to be heard.

In this episode, Justin talks with Dr. Nicholas Bledsoe of Valley Spine Chiropractic about how he launched a successful cash-based practice in a small town, built a powerful marketing engine from scratch, and eventually transformed his entire business model through coaching, systems, and mindset shifts.   Dr. Nicholas shares: How he opened a cash practice in a town where he knew no one The exact marketing moves he used (gym networking, chamber events, boots-on-the-ground hustle) Why Google reviews became a foundation of his growth What changed when he joined the program and raised his prices How writing his new book is helping him attract and convert better clients His vision for hiring, expansion, and becoming the go-to provider in his community   Connect with Dr. Nicholas: Instagram: @valleyspinechiro Book: Beyond Relief: Finding the Root Cause — available on Amazon   Ready to take your practice to the next level? Click here to grab your non-member ticket at our January 31–February 1, 2026 Live Event in Orlando, Florida — the premier experience for growth-minded chiropractors ready to scale, systemize, and lead.   Follow me on Instagram: @justinrabinowitz

From Zodiac to Nuremberg: James Vanderbilt's Masterclass in Psychological Conflict. Welcome back to The Filmmakers Podcast, the place where we talk to the world's most dynamic directors and actors about how they get films made! This week, we have an absolute heavyweight episode for you. We are diving deep into history with the new psychological thriller, Nuremberg. Joining me are the film's writer and director, James Vanderbilt, and the incredible, Oscar-nominated actor, Michael Shannon. They'll reveal the 13-year fight to bring the story of the infamous Nazi trials to the screen, the craft behind playing the unflinching US Chief Prosecutor, and the moral weight of balancing entertainment with historical trauma. This is a powerful, unmissable conversation about truth, justice, and the very nature of evil. Let's get to it! The new film Nuremberg is a high-profile historical drama, and the combination of Michael Shannon (an actor known for intense, committed roles) and James Vanderbilt (a writer-director with major credits like Zodiac and Truth) is fantastic. Links FOOD FOR THOUGHT documentary out NOW | Watch it FREE HERE. A documentary exploring the rapid growth and uptake of the veganlifestyle around the world. – And if you enjoyed the film, please take amoment to share & rate it on your favourite platforms. Every review& every comment helps us share the film's important message withmore people. Your support makes a difference! Help us out and Subscribe, listen and review us on iTunes, Spotify,Podbean or wherever you get your podcasts but more importantly, tell your pals about this podcast. Thank you! PODCAST MERCH Get your very own Tees, Hoodies, on-set water bottles, mugs and more MERCH. https://my-store-11604768.creator-spring.com/   COURSES Want to learn how to finish your film? Take our POST PRODUCTION COURSE https://cuttingroom.info/post-production-demystified/   PATREON Big thank you to: Serena Gardner Mark Hammett Lee Hutchings Marli J Monroe Karen Newman Want your name in the show notes or some great bonus material on filmmaking? Join our Patreon for bonus episodes, industry survival guides, and feedback on your film projects!   SUPPORT THE PODCAST Check out our full episode archive on how to make films at TheFilmmakersPodcast.com   CREDITS The Filmmakers Podcast is written and produced by Giles Alderson @gilesalderson Edited by @tobiasvees Logo and Banner Art by Lois Creative  Theme Music by John J. Harvey Learn more about your ad choices. Visit megaphone.fm/adchoices

Ameen Haque — Founder of Storywallahs and one of India's leading storytelling coaches — joins Amit Somani for an eye-opening deep dive into the craft of storytelling in business.If you're a founder, operator, leader, or creator, this conversation will reshape the way you pitch, lead, persuade, and communicate.

Are you feeling the tension between staying authentic and using AI tools in your leadership? You're not alone. Many executives are grappling with this exact challenge, and the stakes have never been higher. What happens when the biggest threat to authentic leadership isn't AI itself, but how we choose to use it? Communication expert Allison Shapira has spent years helping executives find their voice in moments that matter most. Now she's tackling the question keeping leaders up at night: How do you stay human when the tools you're using aren't? Her new book, AI for the Authentic Leader, isn't about becoming an AI expert—it's about alignment, presence, and whether the future of leadership will amplify our humanity or quietly erase it. In this conversation, Allison reveals where most leaders are already falling out of alignment without realizing it. She shares why vocal fry in AI assistants could literally program weakness into future voices, and explains the critical mistake executives make with AI that actually undermines their credibility. Find out more about Allison on her website. Here are 5 key insights you can expect from this episode on balancing human connection and AI efficiency: The AI Authenticity Loop framework - Why the human isn't just "in the loop" but is the loop, and how this mindset shift changes everything. The "Why You?" question - A powerful tool for finding your authentic voice before crafting any message or entering any high-stakes conversation. Value-centered AI alignment - How to use AI tools to amplify your best authentic self rather than outsourcing your voice entirely. The vocal fry warning - Why AI voice assistants are programming vocal weakness into future generations and what leaders can do about it. Practical boundaries for AI use - A simple test to determine when AI assistance is appropriate and when human-only effort demonstrates true value. If you've ever wondered whether you can use AI tools without losing your authentic voice, this episode will change how you think about both technology and leadership. The future belongs to leaders who can harness AI while staying deeply human—and this conversation shows you exactly how to do it. 00:01:30AI and Authentic Leadership Introduction 00:03:02Finding Your Voice Through Travel 00:05:54Using AI to Amplify, Not Replace Your Voice 00:10:07The Critical Importance of Alignment 00:15:20Public Speaking as Leadership 00:18:03Finding Your Authentic Voice with "Why You" 00:22:20Overcoming AI Fear and Resistance 00:26:31AI's Dangerous Vocal Programming 00:31:19Maintaining Authenticity with AI Tools 00:35:13Building Confidence in the AI Era 00:40:41Connecting with Allison and Resources Connect with us: https://www.aworldofdifferencepodcast.com Linkedin YouTube Substack FaceBook Instagram Threads Patreon (for exclusive episodes just for Difference Makers) Bluesky TikTok Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference If you are looking for your next opportunity, sign up for Lori's Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot Difference Makers who are podcast listeners get 10% offf with the code: DIFFERENT Get 50% off your first 2 months with Riverside: https://riverside.cello.so/ErHyXrgXYn3 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why perfectionism is ruining sex, the biggest misconceptions around women's pleasure & why safe sex should NEVER be an ick with Sex, Relationships and Body Image therapist Aleks. Plus, we talk about pleasure love languages & how to find out what yours is.

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

MAXOUT Your Mind Masterclass: The Power of Vision Have you ever felt like you're working hard but still not moving closer to the life you truly want? In this episode of the MAXOUT Your Mind Masterclass, I'm breaking down what might be missing—and it's not more effort, it's vision. Because where there is no vision, people perish. We are literally dying inside when we stop dreaming, when we stop imagining what's possible for our future. Dreaming is free, so if you're going to dream, dream big. In this session, I take you deep into the art of seeing what others can't. This is not about fantasy—it's about forming a clear, compelling vision for your life that actually moves you. Most people stop auditing their dreams long before they stop chasing them. They stay consistent with outdated beliefs, chasing goals that once mattered but no longer fulfill them. I'll teach you how to reevaluate your dreams, reconnect to what truly fulfills you, and make sure your vision is alive and aligned with who you've become today—not who you used to be. You'll learn why getting to the “top 10%” in life is only halfway to greatness, and how to bridge that final gap between success and true significance. I'll share the power of reimagining your vision, attaching real emotion and standards to your goals, and connecting your purpose to the people you love most. Because when your why is big enough, you stop quitting on yourself. You start fighting for something greater. And here's the truth: you don't need to have it all figured out to start. You just need to begin. The vision gets clearer the moment you move. Whether you're dreaming of building a business, deepening your faith, transforming your health, or creating more meaning in your family—this is your call to get quiet, listen to your heart, and start dreaming again. Because the moment you stop envisioning your future is the moment you stop truly living. It's time to rewrite your story, reignite your dream, and create a vision that's worthy of who you're meant to become. Key Takeaways: Why “where there is no vision, the people perish” is more than a quote, it's a reality check for your life How to evaluate if your current dream still fulfills you or if it's time for a new one The difference between goals and standards and why you only rise to your standards How to reprogram your thoughts and emotions to magnetize your vision Why you must attach your dream to someone you love to make it unstoppable The secret to moving from the top 10% to the top 1% by continually renewing your vision Your dream still matters. You're not too late, and you're not disqualified. Dream again, fight for it, and watch your vision come alive. MAXOUT

Can Sex Really Be Magic? Join us on this week's episode of Shameless Sex as we dive into the world of Sex Magic with the incredible Dr. Laura Berman. With over 30 years of experience as a sex, love, and relationship therapist, Dr. Berman is here to shake things up and challenge our conventional views on intimacy. Here's what you can expect to learn from this episode: * How Dr. Berman's journey led her to become a leading expert in the field of sexuality * What inspired her to write Sex Magic, and how it's different from her previous work * How to create a deeper spiritual connection in your relationships (no, you don't have to be "spiritual" to benefit from this!) * Practical exercises to help you channel your sexual energy into a more meaningful connection AND lead to bigger, better orgasms * Why intensity is more important than novelty when it comes to keeping things exciting in the bedroom * Common blocks to intimacy that might be holding you back (and how to overcome them) Dr. Berman's story is one of passion, resilience, and hope. Despite facing unimaginable loss, she continues to inspire and educate others on the importance of love, intimacy, and connection. As a world-renowned therapist, columnist, and bestselling author, Dr. Berman is the perfect guide to help us navigate the complexities of human relationships. So, what is Sex Magic, exactly? According to Dr. Berman, it's about tapping into the transformative power of sex to deepen our connections, heal our wounds, and find greater meaning in our lives. And the best part? It's not just for couples – anyone can benefit from this approach. Tune in to this episode to discover the antidote to bedroom boredom and learn how to infuse your relationships with a deeper sense of purpose and passion. And as Dr. Berman would say, "If I can heal and grow through terrible loss, we all can." Follow Dr. Berman on social media @drlauraberman (except YouTube, where you can find her at Drlaurabermanofficial) and check out her website https://drlauraberman.com to learn more about her work and books. Get ready to spark a deeper connection in your relationships and ignite the magic in your sex life! Send us your Magic Wand Sex Stories! Call 1-888-713-0607 X4 and share your anonymous story to possibly be featured on air! Learn more about the Intimacy Rewired program on episode #458 or click here: ⁠https://www.intimacyrewired.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And mention Shameless Sex to get $100 off! Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off happy, healthy, soaking wet bits with code SHAMELESS at ⁠⁠⁠⁠⁠⁠⁠vb.health⁠⁠⁠⁠⁠⁠⁠ Get up to 50% off any annual membership at ⁠⁠⁠⁠⁠http://Masterclass.com/shameless⁠⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rush Hour Podcast — Afternoon Edition Sponsored by Leesa. Go to leesa.com promo code RushHour for 30% off Sponsored by Masterclass. Masterclass.com/Rushhour for up to 50% off Sponsored by Veracity. VeracitySelfcare.com for up to 50% off This afternoon we're breaking down a whirlwind of developments across Hollywood, politics, and the courts. First, major breaking news: Laura Owens has officially lost her attorney, as the judge granted his request to withdraw from the case—raising huge questions about what comes next. Then we shift to Blake Lively vs. Justin Baldoni, where Blake scores a significant win. Baldoni's team has now been ordered to hand over additional video footage, a move that could reshape the narrative and the case. We also cover the latest wave of bravery as Epstein victims continue speaking out following the files release—powerful stories that are shaking institutions. And meanwhile, in classic chaos fashion, Donald Trump hosts a "McDonald's Summit", drawing both criticism and disbelief as the country looks for real answers. In today's episode: Breaking: Laura Owens loses her attorney as he exits the case Blake Lively lands a major win in her battle with Justin Baldoni Newly released Epstein files prompt victims to speak out Donald Trump's bizarre McDonald's summit sparks new controversy All that and more on the Rush Hour Podcast. Tune in!

Morning Rush Hour Podcast — New Revelations & Wild Reversals The Candace Owens Show drops explosive new details about Charlie Kirk's death, sparking a wildfire of conspiracy theories that take the story in shocking new directions. We break down what's credible, what's chaos, and what's being manipulated. Plus, Donald Trump suddenly reverses course and says he does want the Epstein files released — but the move backfires as he appears to lose all political leverage, with even his base calling the bluff. We get into the motives, the fallout, and what this means moving forward. In this episode: New claims from Candace Owens about Charlie Kirk The internet's wildest conspiracy theories Trump's abrupt reversal on the Epstein files Why nobody believes him What power he loses next   Sponsored by Leesa. Go to leesa.com promo code RushHour for 30% off Sponsored by Masterclass. Masterclass.com/Rushhour for up to 50% off Sponsored by Veracity. VeracitySelfcare.com for up to 50% off

This is the Wholesale Hotline Podcast (Brent Daniels Show Edition), the best 120 minutes in wholesaling education -- live with Brent Daniels. Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 1/21/2025. Show notes -- in this episode we'll cover: Brent answers your questions live. Knowledge from Brent and some of the best wholesalers in the industry. The most important news affecting the wholesaling industry. Your weekly dose of wholesaling motivation. Interviews with industry experts and successful wholesaler. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & TTP Breakout

What can business leaders, parents, and professionals learn from the people who negotiate with spies, terrorists, and hostage-takers? In this FBI Negotiation Masterclass, three elite agents reveal the human side of influence — the small behavioral cues, emotional intelligence, and calm under pressure that determine whether a situation escalates or resolves. Joe Navarro shares how observation and benign curiosity can turn fear into cooperation. Gary Noesner breaks down why likability is the secret weapon in any negotiation. And Melissa Fortunato shows how empathy and diversity save lives — and how the same principles can transform conversations at home and at work. Whether you're facing conflict in the boardroom or at the kitchen table, this masterclass shows you how to communicate like the people trained to do it when everything's on the line. Featured Episodes Featuring: The Power of Benign Curiosity in Negotiation with Joe Navarro — Former FBI Special Agent & Body Language Expert, Author of Be Exceptional The FBI's Top Hostage Negotiator Reveals What Actually Works in Negotiation – with Gary Noesner — Former Chief of the FBI's Crisis Negotiation Unit, Author of Stalling for Time The Secret Strategy FBI Negotiators Use — And You Can Too (with Melissa Fortunato) ⁠Melissa Fortunato — FBI Crisis Negotiator & Undercover Agent⁠

Few actors can claim a career as rich and varied as F. Murray Abraham. From his classical theater roots to his unforgettable Oscar-winning turn as Salieri in Amadeus, from Tony-nominated Broadway performances to his recent scene-stealing work in The White Lotus, Homeland, and Star Trek: Discovery—Abraham has mastered the art of reinvention without ever compromising his craft. In this intimate conversation, the 85-year-old legend opens up about the highs and lows of a six-decade journey through American entertainment. He reveals why winning an Academy Award didn’t guarantee stardom, how he’s chosen challenging roles over commercial success, and what it means to still be delivering career-best performances in his ninth decade—including his current starring role in the new Broadway production of The Queen of Versailles. Abraham discusses what drew him back to live theater at this stage of his career and the unique electricity of performing before an audience eight times a week. He shares insights from working with the Coen Brothers on Inside Llewyn Davis, reflects on his rigorous classical training, and explains the discipline required to sustain a working actor’s life across film, television, and stage. He offers behind-the-scenes stories from iconic productions spanning Amadeus to The Grand Budapest Hotel, discusses the art of playing complex villains and antiheroes, and provides hard-won wisdom about longevity, artistry, and staying relevant across generations. Whether you’re an aspiring actor, a film buff, or simply a fan of great storytelling, this episode offers a masterclass in dedication, versatility, and the power of choosing substance over flash. F. Murray Abraham proves that the best careers aren’t built overnight—they’re crafted one brilliant performance at a time. Listen now to hear from one of the most respected character actors of our time.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

On today's episode, I'm sitting down with entrepreneur and Outdoor Voices founder, Ty Haney, to unpack her unconventional path from Boulder athlete to building one of the most influential activewear brands of the last decade. Ty shares how her early frustration with performance-only athletic wear sparked the idea for Outdoor Voices, the scrappy early days of community events and recreational movement, and what it was really like scaling the business to $100M as a first-time founder. We dive into the realities of fast growth—from hiring the right people to navigating growing pains—as well as the emotional complexity of leaving the company she built and later returning under new constraints. Ty also opens up about launching TYB, her community-commerce platform now powering loyalty for 250 brands, how she balances running multiple ventures, and the one thing she refuses to compromise on no matter what: excellent product. Insightful, candid, and packed with lessons on community-led growth, founder resilience, and staying immersed in your craft, this conversation is a must-listen for anyone building a brand, leading a team, or redefining what it means to “try your best.” Enjoy!To connect with Tyler Haney on Instagram, click HERE.To check out TyB on Instagram, click HERE.To check out Outdoor Voices, click HERE.To check out Joggy Energy, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to curology.com/dreambigger to get your first bottle of DayPrime for FREE when you subscribe, all you need to pay is $5.45 shipping and handling. It's currently the BON CHARGE Holiday Sale so you can save a massive 25% off. Just head to boncharge.com and save 25% off code will be automatically added to your order. The sale will end on 31st December 2025, so hurry and don't miss this massive chance to save big on your favorite BON CHARGE products. Shopify.com/dreambiggerFor a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/DREAMBIGGER – to claim your 15% discount and your bonus gift!Get 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREABIGGER #branchbasicspodGet $25 off your first purchase when you go to TheRealReal.com/dreambigger Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Outbound is broken, not dead. In this masterclass, Jason Bay breaks down the new outbound playbook for 2025–2026 — how top reps are filling pipeline when cold calls, automated sequences, and mass emails stop working. You'll learn how to prioritize accounts that actually respond, speak your buyer's language with offers that earn replies, and sequence outreach across phone, email, and social the right way. Key frameworks include the Martini-Glass Pipeline for targeting high-relevance prospects, the Messaging Matrix for crafting irresistible offers, and the KISS Sequencing System that boosts reply rates 20%+. Jason also shares cold call + cold email frameworks that book meetings today — plus how to use AI the right way with his 10-80-10 Rule to double output without sounding robotic. RESOURCES DISCUSSED: The Ultimate Cold Email Data Report Jason Bay's Cold Email ChatGPT Prompts The Different Types of Offers Jason Bay's Outbound Sequence Template The 30MPC Outbound Bundle

Brad Feld is a legend in the world of investing, entrepreneurship and mentorship. He is co-founder of the Foundry Group, Mobius Venture Capital and Techstars. Brad was an early investor in Harmonix, Zynga, MakerBot, and Fitbit and has written extensively on venture capital investing and entrepreneurship. Brad's latest book, Give First: The Power of Mentorship, was released earlier this year. Brad joined Robert Glazer on the Elevate Podcast to talk about his approach to giving, leadership and cultivating thriving businesses. Thank you to the sponsors of The Elevate Podcast Mizzen & Main: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mizzenandmain.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Promo Code: elevate20) Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Northwest Registered Agent: ⁠⁠⁠northwestregisteredagent.com/elevate⁠ Homeserve: ⁠homeserve.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fan favourite, James Krellenstein, returns for a deep dive into the AP1000. We walk through how its conservative nuclear steam supply system is built from proven Westinghouse and Combustion Engineering lineage, and where its true innovation lies, in a radically passive safety architecture that removes the traditional race against diesel generators during LOCAs and station blackouts. From core makeup tanks and automatic depressurization to canned pumps, the in containment refueling water storage tank, the passive residual heat removal system and a containment that behaves like a heat exchanger, James explains how the AP1000 achieves passive safety and demonstrates the dynamism of the U.S Nuclear Regulatory Commission. This is an unvarnished look at a remarkable nuclear engineering achievement. Listen to Decouple on:• Spotify: https://open.spotify.com/show/6PNr3ml8nEQotWWavE9kQz• Apple Podcasts: https://podcasts.apple.com/us/podcast/decouple/id1516526694?uo=4• Overcast: https://overcast.fm/itunes1516526694/decouple• Pocket Casts: https://pca.st/ehbfrn44• RSS: https://anchor.fm/s/23775178/podcast/rssWebsite: https://www.decouple.media

Inner Peace vs Retail Rage - How do shops design our experience to remove our decisions and make us to FOMO into all sorts of weird situations? This episode peels back the slick banners and countdown timers to show the tiny psychological tricks that turn shoppers into hunters. Scarcity, anchoring, and anticipation aren't marketing buzzwords — they're brain hacks. Retailers riff off ancient instincts: spot a rare fruit, grab it. Online, those instincts run on caffeine and fast clicks. The result? We chase status, reassurance, and an imagined better life via objects. Three actionable takeaways: Pause 24 hours before you buy to let impulse die. Flag “true needs” vs “story purchases” in a list. Reframe purchases as stories you'll tell later. SPONSORS

Welcome to Part 4 of the Poultry Health Master Class, featuring poultry nutritionist Jeff Mattocks and poultry educator Carey Blackmon. In this final session of the series, Jeff and Carey walk through advanced poultry health concepts, including how to recognize internal issues through necropsy, how heart attack presents in chickens, and how to manage rare but serious conditions like Egg Drop Syndrome (EDS).You'll also learn practical, science-based natural remedies for improving flock health, including the correct use of garlic, oregano, sulfur, ashes, cayenne pepper, and herbal tinctures—and why using these tools only as needed keeps them effective.This episode also covers: • Diagnosing a heart attack in chickens using firmness, tone, color, and posture • How Egg Drop Syndrome spreads, what it looks like, and how to support recovery • When a leathery egg isn't EDS (normal pullet behavior) • How external parasites take hold, and how to get rid of them for good • Using dust baths, sulfur, and internal support to change blood chemistry • Oregano oil as an antimicrobial and antiviral (not an antibiotic!) • Why herbs should be used as treatments—not daily feed additives • Whether scalding affects necropsy results when processing birds • How cayenne pepper helps with blackhead and parasite pressure • The value of the Merck Veterinary Manual for diagnosing poultry problemsThis master class gives backyard poultry keepers the practical, real-world knowledge to manage health issues, support recovery, prevent unnecessary losses, and avoid the misinformation common on social media.Don't forget to subscribe for the next series on Poultry Coop Design, and revisit Parts 1–3 to complete the full Master Class experience.#PoultryKeepersPodcast #PoultryHealth #BackyardChickens #ChickenHealth #FlockManagement #PoultryNutrition #ChickenCare #NaturalPoultryRemedies #HomesteadChickens #ChickenIllness #EggDropSyndrome #MerckVetManualYou can email us at - poultrykeeperspodcast@gmail.comJoin our Facebook Groups:Poultry Keepers Podcast - https://www.facebook.com/groups/907679597724837Poultry Keepers 360 - - https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973Check out the Poultry Kepers Podcast YouTube Channel - https://www.youtube.com/@PoultryKeepersPodcast/featured

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe continues in the Orchot Tzaddikim (Day 105, page 615), summarizing the first 12 daily remembrances—Hashem creating us from nothing, granting health, wisdom, Torah, mercy, repentance, and constant closeness—before introducing four more. The 13th urges recognizing when our wisdom and wealth exceed our deeds: if blessed with intellect or money, we must act accordingly now, not delay with “when I earn more, then I'll give.” Rabbi Wolbe shares a young donor who gave $130,000 already toward a $250,000 goal and a Shabbat table debate on lottery winnings, exposing how the yetzer hara pushes charity to “later.” The 14th teaches greeting everyone with a warm smile (sever panim yafot), as water reflects a face, so does the heart (Mishlei 27:19); his great-grandfather perfected this trait for two years despite personal suffering.The 15th reminds us to prepare for the World to Come like stocking a pantry or travel food—accumulate mitzvot, kindness, and Torah, as we don't know when our time ends. The 16th stresses the soul's purity: strong, healthy people die suddenly because Hashem reclaims His “deposit.” Like collateral or a leased car, life is lent; we must keep the soul pristine, repenting daily “one day before death” (as tomorrow may be it). Rabbi Wolbe likens life's ups and downs to a living EKG—flatlines are dead—urging us to embrace curveballs, swing hard, and turn tough days into home runs.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on April 7, 2025, in Houston, Texas.Released as Podcast on November 18, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Generosity, #Self-awareness, #Charity, #Scholarship, #Wisdom, #Opportunity, #Giving, #Procrastination, #ActsofKindness, #Spiritual, #Resilience, #Adversity, #Rest, #Productivity, #GoodDeeds, #Urgency ★ Support this podcast ★

In this episode of the Jack Westin MCAT Podcast, Mike and Molly break down one of the highest-yield (and most commonly missed) topics in the entire Psych/Soc section:→ Experimental vs. Observational research→ When you can (and CANNOT) conclude causality→ Cross-sectional vs. longitudinal→ Cohort vs. case-control vs. case studies→ Prospective vs. retrospective→ Validity vs. reliability (internal vs. external + the dartboard analogy)→ Real AAMC examples (including the cocaine exposure passage)→ Classic studies: Phineas Gage, H.M., Milgram, Little Albert, Asch, Bobo doll, and moreIf you've ever picked the “causes” answer choice on an observational study and gotten wrecked, this episode is for you. Skill 3 (reasoning about research design & execution) shows up in EVERY section, but Psych/Soc is where it can make or break your score.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com!

This is a "How to use the tools" MASTER CLASS looking at $MU, $GOOG, several Alpha Picks and so many other stocks. You'll see how finding stocks that are STRONG BUYS and using the charts helps make gains. If your tools can do this - KEEP THEM! If not - consider trying them using the BLACK FRIDAY SALES! Here are the links to all the sales: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRENDSPIDER - BLACK FRIDAY SALE - UP TO 70% OFF - up to 52 training sessions INCLUDED ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Few actors can claim a career as rich and varied as F. Murray Abraham. From his classical theater roots to his unforgettable Oscar-winning turn as Salieri in Amadeus, from Tony-nominated Broadway performances to his recent scene-stealing work in The White Lotus, Homeland, and Star Trek: Discovery—Abraham has mastered the art of reinvention without ever compromising his craft. In this intimate conversation, the 85-year-old legend opens up about the highs and lows of a six-decade journey through American entertainment. He reveals why winning an Academy Award didn’t guarantee stardom, how he’s chosen challenging roles over commercial success, and what it means to still be delivering career-best performances in his ninth decade—including his current starring role in the new Broadway production of The Queen of Versailles. Abraham discusses what drew him back to live theater at this stage of his career and the unique electricity of performing before an audience eight times a week. He shares insights from working with the Coen Brothers on Inside Llewyn Davis, reflects on his rigorous classical training, and explains the discipline required to sustain a working actor’s life across film, television, and stage. He offers behind-the-scenes stories from iconic productions spanning Amadeus to The Grand Budapest Hotel, discusses the art of playing complex villains and antiheroes, and provides hard-won wisdom about longevity, artistry, and staying relevant across generations. Whether you’re an aspiring actor, a film buff, or simply a fan of great storytelling, this episode offers a masterclass in dedication, versatility, and the power of choosing substance over flash. F. Murray Abraham proves that the best careers aren’t built overnight—they’re crafted one brilliant performance at a time. Listen now to hear from one of the most respected character actors of our time.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Sarita Dua hosts Ramon Casaus on "Leadership Unlocked," diving into how Ramon scaled Rock Real Estate Partners from zero to over 500 transactions in five years. Ramon shares insights from shifting from a real estate agent to a business owner, emphasizing the value of partnership, culture, and leadership evolution. The episode highlights how alignment with Place propelled growth and improved operational efficiencies. Ramon discusses the significance of a proven model for agents and how clarity and hard work lead to transformative success. Discover what makes a team thrive with shared values and accountability. Connect with Ramon at https://www.rocazlistings.com/ ------------ Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

In großen Städten Immobilien kaufen und das mit Rendite? Wie Jochen, Teilnehmer der Masterclass, dies macht, das möchte Marco, Gründer von immocation in diesem Interview erfahren. Wie ist Jochen zum Thema Immobilien gekommen, obwohl es ihn zu Beginn erstmal abgeschreckt hat. Wie gut rechnet sich eine Vermietung an Studenten und wieviel Zeitaufwand ist dies wirklich? Wie bewerten die Banken die Mieteinnahmen? Jochens Start mit Immobilien, sein aktueller Cashflow und wohin seine Reise geht, das alles erfahrt ihr in diesem Interview. immocation. Lerne Immobilien.

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Today I'm talking with Nate Berkus, designer and author of FOUNDATIONS: Timeless Design That Feels Personal (drops Nov. 18). We're breaking down how to create a home and a life that actually feels like you. No trends. No noise. Just real tools to help you be intentional, confident, and unapologetically yourself. If you've ever felt lost trying to figure out what's yours, this episode is for you. Let's build something real, together.

What if the darkest moments of your life could become the foundation for your greatest transformations? Imagine feeling hopeless, lost, and overwhelmed by the shadows of your own choices. Now, imagine that these very shadows, the darkest moments of your life, could be the foundation for your greatest transformations. A story such as Garrain Jones vividly illustrates the transformative power of adversity. His life took a dramatic turn when he found himself imprisoned in France for drug smuggling.  At the time, Garrain was torn between a bright public image and a shadowy private life full of poor decisions and misguided priorities. But instead of succumbing to despair, he used his incarceration to reflect on his life. This episode of The Greatness Machine will delve into Garrain's extraordinary journey from the depths of imprisonment in a foreign land to becoming a beacon of hope and empowerment. Through his harrowing experiences and transformative insights, Garrain shares how he turned his darkest moments into the foundation for his greatest transformations. Topics include: The disparity between appearance and actual success in the entertainment industry The lasting effects of childhood trauma in terms of decision-making and worldview The importance of building grit and resilience The impact of intergenerational trauma and the power of individual choice in breaking such cycles The concept of mindset and behavioral change Honoring one's true self and addressing unmet needs from childhood Garrain reflects on his experiences of imprisonment in France Garrain talks about his company Artist Power and what they offer And other topics… Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Standard Plans for the first 3 months of an annual subscription. Masterclass: Get 15% off any annual membership at MasterClass.com/DARIUS. Connect with Garrain: Website: https://garrainjones.com/ Instagram: https://www.instagram.com/garrain.jones/  Membership: https://go.garrainjones.com/apply-artist-power-expressed LinkedIn: https://www.linkedin.com/in/garrainjones  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Rush Hour Podcast — Morning Episode Today's episode dives into the escalating feud between Marjorie Taylor Greene and Donald Trump, as she claims he's trying to punish her while she pushes for the full release of the Epstein files. We break down the political fallout, the motives behind the clash, and what it means for the movement demanding transparency. We also bring you a major Justice for Clayton Echard update, as County Prosecutor Rachel Mitchell reveals new information that could shift the direction of the case. What's real, what's spin, and what comes next? Tune in for all the details — politics, accountability, transparency, comedy, commentary.   Sponsored by Leesa. Go to leesa.com promo code RushHour for 30% off Sponsored by Masterclass. Masterclass.com/Rushhour for up to 50% off Sponsored by Veracity. VeracitySelfcare.com for up to 50% off

Podcast Description — Afternoon Episode •

The Eagles defeated the Detroit Lions 16–9 on Sunday thanks to an outstanding effort on the defensive side of the ball. Sheil is joined by Brandon Lee Gowton of Bleeding Green Nation to discuss the victory. How were the Eagles' defense and Vic Fangio able to hold Detroit's high-powered offense to just one touchdown? Why has the offense struggled to put up points since the bye week? Is it possible the 2025 defense is better than the 2024 defense? (3:41) The pass rush improvement since Jaelan Phillips joined the team (18:53) Are other offensive players frustrated with Jalen Hurts not taking more chances? (28:10) Are there signs of improvement on the offensive end going forward? (40:35) The pass interference call on 3rd & 8 (55:58) Email hot takes: Ringerphilly@gmail.com. Follow us on Instagram: @ringersphillyspecial Become a member of our Reddit community: https://www.reddit.com/r/RingersPhillySpecial/. The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details. Host: Sheil Kapadia Guest: Brandon Lee Gowton Producer: Cliff Augustin Music Composed By: Teddy Grossman and Jackson Greenberg Learn more about your ad choices. Visit podcastchoices.com/adchoices

KB is BACK and it is Victory Monday once again! KB recaps the Eagles defense MASTERCLASS against the Lions on Sunday Night Football. He also dives into why he hopes people now understand why AJ Brown has been frustrated as the offense failed to click once again. Then he goes around the NFL and discusses why he thinks the Eagles can still win the Super Bowl this year. Then Philadelphia Wings stars Brennan O'Neill and Dalton Young join the show from Philadelphia Wings Media Day for an awesome conversation. Then KB discusses Kelly Oubre Jr.'s injury and it being playoff week for the Union! Follow & Subscribe to The House Show with Pat Pitts! linktr.ee/OfficialHouseShow Subscribe to From Broad Street with Love: broadstreetwithlove.substack.com/ Onboarding Form: forms.gle/mZYnkiQcGv1ZxBSg9 Voicemail Line: speakpipe.com/UndergroundSportsPhiladelphia Support Our Sponsors! The City of Vineland: Visit www.vinelandcity.org/ and stay connected with the community and learn about important announcements, programs, and services offered by the city! Vineland, New Jersey... Where It's Always Growing Season! '47 Brand Shop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand! 47.sjv.io/e1Nyor Kenwood Beer Visit kenwoodbeer.com/#finder and see who has Kenwood Beer on tap in YOUR area and crack open an ice cold Kenwood Beer to celebrate the good times! (MUST be 21+ to do so and PLEASE drink responsibly.) Merch & Apparel: www.phiapparel.co/shop + Use Code "UNDERGROUND" for 10% off! Paramount+ Students get 50% off ANY Paramount+ plan when you use our link to sign up for Paramount+. Stream the NFL all season long on Paramount+ paramountplus.qflm.net/c/2698521/3247125/3065 Biñho Get 10% off your next purchase with code BINHOBENNETT62 from our pals at Biñho! binhoboard.com?bg_ref=pDJkDdNO1y Follow Us! Twitter: twitter.com/UndergroundPHI Instagram: www.instagram.com/undergroundphi/ TikTok: tiktok.com/@undergroundphi KB: twitter.com/KBizzl311 Watch LIVE: YouTube: www.youtube.com/@UndergroundSportsPhiladelphia FB: facebook.com/UndergroundSportsPHI Twitch: twitch.tv/UndergroundsportsPHI Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ" #fyp #FlyEaglesFly #GoBirds #NFL #76ers #Union #BrennanONeill #DaltonYoung #Guests #Interviews #AJBrown #podcastcharts #download #review #subscribe

Support us on Patreon: https://www.patreon.com/EternalDurdlesTCGPLAYER AFFILIATE LINK:https://partner.tcgplayer.com/OexAAnPsychatog players — this one's for you.In this episode, Zac sits down with Adam, the Psychatog aficionado of the Premodern community, to break down exactly why this classic control-combo hybrid still competes at the highest levels of the format.This isn't just a deck tech — it's a philosophy session on how Psychatog actually works.We explore:• The true identity of Psychatog (not just control, not just combo)• Why free spells matter more than ever• How to survive turn-one Lackey, turn-two Survival, or StifleNought• What bounce spells really do in this list• Why Prohibit over Counterspell in this build• Why your graveyard isn't as fragile as players think• How to “stay alive → maintain parity → take over”• Early game heuristics, mulligans, and turn sequencing• How to make Duress feel like the strongest card in the deck• Short math vs. full math on Psychatog kills• Why graveyard hate almost NEVER beats Tog• The role of Cunning Wish and the surprise Shallow Grave line• The real weaknesses of the deck & how to patch themIf you're trying to learn Premodern Psychatog from the ground up — or refine your play at the highest level — this breakdown will level up your whole approach.⭐ Want the Full Matchup Guide? https://www.patreon.com/EternalDurdlesWe cover: Survival, Goblins, StifleNought, Replenish, Parfait, Stasis, Tide, Elves, Landstill, Ponza, Oath, and more in the Patreon-only extended episode:JOIN US ON DISCORD: https://discord.gg/hrC7PxQZTEProudly supported by Three For One Trading: shop.threeforonetrading.comCardmillhttps://cardmill.com/EternalDurdlesMOXFIELDEternal Durdles Moxfield: https://www.moxfield.com/users/EternalDurdleshttps://www.moxfield.com/users/Durdlemagushttps://www.moxfield.com/users/ForceofPhil

Some messages find you at the perfect moment, and this might be one of them.If you have been talking down to yourself, feeling stuck or waiting for the perfect moment, this is your reset.Take a breath, come back to yourself and let these words shift something inside you.You are capable of so much more than you give yourself credit for, and this week gets to feel different.Let this be the moment you choose yourself again.✨ If you're craving structure, support, and a weekly space to reconnect with your goals, my new Monday Reset sessions might be exactly what you need. The first three people to join get 50% off, send me a dm or book your connection call to secure your spot!

Send us a textSnow fell, beers cracked, and the fights finally delivered. After a quiet stretch and messy streaming news, we packed a cabin weekend with live cards and walked away with big opinions: a heavyweight slugfest that ended in controversy, a masterclass from a pound-for-pound technician moving up in weight, and a welterweight statement so violent it might have reset the division's pecking order.We start with Fabio Wardley vs Joseph Parker, a back-and-forth brawl that flipped in the 11th when the ref waved it off. Was it an early stoppage or a necessary save? Either way, Parker's grit and Wardley's persistence set the table for a rematch, while the conversation inevitably turned to Oleksandr Usyk and the gulf separating him from most heavyweights. From chaos to craft, Mikaela Mayer put on a clinic against Mary Spencer at 154, running the show with a piston jab and a punishing left hook. The power won't blow you away, but the control, defense, and footwork echo a Mayweather-style mastery that secures rounds and belts.On ProBox, Katsuma Akatsugi stole the show with a ruthless body-attack tutorial—multiple liver knockdowns without a single head-drop finish. Then Tiger Johnson announced himself at 147 with sharper leverage and real power, the kind that translates beyond prospect talk. The weekend peaked when Vergil Ortiz Jr. dismantled Erickson Lubin inside two rounds, a smart stoppage that left no doubt. With Jaron “Boots” Ennis looming, we map a clean path: Boots vs Ortiz, Johnson vs Rashidi Ellis, winners meet, losers regroup, and the welterweight picture finally gets clarity.If you crave honest breakdowns, matchmaking you can actually root for, and a little humor to cut the tension, hit play now. Subscribe, share with a fight friend, and drop your take on the Wardley–Parker stoppage—too soon, or just right?

“VO2 max is the best predictor of lifespan,” says Peter Attia, M.D. Peter Attia, M.D., physician, founder of Early Medical, and expert in the applied science of longevity, joins us today to break down the key levers for extending both lifespan and healthspan—from how to train for a higher VO2 max to the biomarkers that truly predict long-term health. - The most powerful habit for longevity (~6:15) - VO2 max (~8:55) - How to increase your VO2 max (~10:08) - Heart rate vs. perceived exertion (~12:35) - Attia's strength training routine (~15:20) - 2 exercises Attia stopped doing (17:00) - Diminishing returns in terms of exercise (~19:55) - His take on wearables (~21:25) - Cardiovascular disease markers (~23:38) - Lowering ApoB (~25:35) - Pharmaceutical interventions for LDL & ApoB (~27:50) - Neuroinflammation markers (~37:25) - Perspectives on statins (~40:45) - The role of nutrition (~42:50) - Potential benefits of GLP-1s (~45:00) - Peptides (~47:50) - The power of exercise (~51:00) Referenced in the episode:  - Follow Attia on Instagram (@peterattiamd) - Listen to his podcast, The Peter Attia Drive  - Check out his website (https://peterattiamd.com/)  - Pick up his book, Outlive: The Science of Art & Longevity  - Take his class on MasterClass (https://www.masterclass.com/series/science-for-a-longer-better-life) - Watch the trailer for his class on MasterClass (youtube.com/watch?v=f_Mz095swls&feature=youtu.be)   We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe continues in the Gate of Remembrance from Orchos Tzaddikim (Day 104, top of page 611), presenting three daily remembrances to sharpen spiritual awareness. The tenth calls for a daily accounting: Did you follow your yetzer hara (evil inclination) or your Yotzer (Creator)? He urges listeners to serve Hashem more than themselves, and if they've fallen short until now, to begin immediately with full effort. The eleventh contrasts the frantic energy people pour into earning money—waking early, obsessing day and night, and valuing only business connections—with the minimal effort often given to the soul, which is eternal. Rabbi Wolbe shares a personal anecdote about a donor who offered charity only in exchange for business leads, highlighting how worldly pursuits can corrupt even good deeds. He warns that wealth often brings more harm than happiness and is ultimately temporary, while the soul's enrichment lasts forever.The twelfth remembrance is that Hashem sees and knows everything—every thought, intention, and private moment. Just as one prepares meticulously (haircut, fine clothing) to stand before a king or the Supreme Court, how much more should we prepare to stand 24/7 before the King of Kings? Rabbi Wolbe cites Joseph dressing properly before Pharaoh and a former secular hostage who began praying Shema daily in a dark bunker, proving closeness to Hashem is possible anywhere. The episode closes with a bonus reflection on truth in Torah and life: multiple perspectives can be valid (elu v'elu divrei Elokim chayim), as in marriage, parenting, or halacha. Parents must honor each child's unique path (chanoch l'na'ar al pi darko), recognizing different gifts and challenges without comparison or unfair expectations.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 16, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Spiritual, #Material, #Divine, #Soul, #Purpose, #Purpose ★ Support this podcast ★