Podcasts about Sweet spot

December 9th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

December 9th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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Welcome back to the Flex Diet Podcast! Today, I'm hanging out with the brilliant Katie Emerson, Senior Manager of Scientific Affairs over at Kyowa Hakko USA, aka the people behind Cognizin (CDP Choline), one of the few brain-boosting ingredients with legit research behind it.We dig into the real science of CDP Choline, how it supports memory, focus, and cognitive performance, and where it actually fits into the human physiology engine, not the hype machine. Katie and I also zoom out into the supplement industry as a whole, chatting about what's worth paying attention to, what's still emerging, and how to navigate all the shiny promises out there.We even take a nerd-tour into mental resilience, genetic mapping, and the surprising potential of glutathione for health and performance.If you're curious how targeted supplements can help you think faster, recover better, and be a more high-performing human without needing a PhD to decode marketing nonsense, this episode is for you.Sponsors:Flex 4: Katie's top 4 things to know about citocholineEpisode Chapters:03:52 Katie Emerson Joins the Conversation04:09 Conversations at ISSN and Networking11:20 Research and Studies on CDP Choline17:49 Challenges in Supplement Formulation24:40 Mechanisms and Benefits of CDP Choline28:06 Exploring Genetic Mapping and Data Overload29:01 Study Design and Dosing Strategies30:29 The Sweet Spot of CDP Choline Dosage33:40 Pharmacokinetics and Timing of CDP Choline35:36 Safety and Side Effects of High Doses38:59 Comparing CDP Choline and Alpha GPC42:41 Introduction to Glutathione48:41 Oral Absorption of Glutathione52:12 Podcast Conclusion and Listener Information Episodes You Might Enjoy:Episode 343: Fueling the Corporate Athlete: Stress, Supplements & Performance with Dan Hunter YouTube: https://youtu.be/0ek4XSs62RQ Episode 222: Expert Insights on nutrition, supplements, and training with Registered Dietitian Sean CaseyYouTube: https://youtu.be/wjJB-y1kwgMConnect with Katie:Cognizin: cognizin.comGet In Touch:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

In this episode, Jon and Adam dive into a new framework Jon calls the “In Spite Of” model - an honest look at the flaws every golfer has, and how you can still play great golf anyway. They unpack why some quirks should be ignored, others need ongoing management, and a select few truly deserve your attention. Along the way, they share examples from tour pros, their students, and their own games to show how imperfect swings and tendencies can still produce excellent results. The conversation wraps with a deep breakdown of smash factor - what it really means, why it varies across clubs, and how golfers misunderstand it. Thank you to our show sponsors, The Indoor Golf Shop, Bubs Naturals, and Aura Frames: This season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠ • BUBS Naturals Collagen is designed to help golfers feel and move better as they age—supporting stronger joints, healthier hair and nails, and smoother, more resilient skin. Their collagen is clean, NSF Certified for Sport, and mixes seamlessly into coffee, water, or smoothies without any added sugars, flavors, or fillers. Live Better Longer: listeners get 20% off their entire order at BUBSNaturals.com with code SWEETSPOT. • If you're scrambling for a meaningful holiday gift, Aura Frames is an easy win—simple setup, a beautiful rotating display of your favorite memories, and you can even preload photos before it ships. We've had one in our kitchen for a month and my family loves it. Get $35 off the Carver Mat at ⁠AuraFrames.com⁠ with promo code SWEETSPOT Learn more about your ad choices. Visit megaphone.fm/adchoices

December 5th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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Spencer Reagan leads R&D at Airia, working on secure AI-agent orchestration, data governance systems, and real-time signal fusion technologies for regulated and defense environments.Overcoming Challenges in AI Agent Deployment: The Sweet Spot for Governance and Security // MLOps Podcast #349 with Spencer Reagan, R&D at Airia.Join the Community: https://go.mlops.community/YTJoinInGet the newsletter: https://go.mlops.community/YTNewsletterShoutout to Airia for powering this MLOps Podcast episode.// AbstractSpencer Reagan thinks it might be, and he's not shy about saying so. In this episode, he and Demetrios Brinkmann get real about the messy, over-engineered state of agent systems, why LLMs still struggle in the wild, and how enterprises keep tripping over their own data chaos. They unpack red-teaming, security headaches, and the uncomfortable truth that most “AI platforms” still don't scale. If you want a sharp, no-fluff take on where agents are actually headed, this one's worth a listen.// BioPassionate about technology, software, and building products that improve people's lives.// Related LinksWebsite: https://airia.com/Machine Learning, AI Agents, and Autonomy // Egor Kraev // MLOps Podcast #282 - https://youtu.be/zte3QDbQSekRe-Platforming Your Tech Stack // Michelle Marie Conway & Andrew Baker // MLOps Podcast #281 - https://youtu.be/1ouSuBETkdA~~~~~~~~ ✌️Connect With Us ✌️ ~~~~~~~Catch all episodes, blogs, newsletters, and more: https://go.mlops.community/TYExploreJoin our Slack community [https://go.mlops.community/slack]Follow us on X/Twitter [@mlopscommunity](https://x.com/mlopscommunity) or [LinkedIn](https://go.mlops.community/linkedin)] Sign up for the next meetup: [https://go.mlops.community/register]MLOps Swag/Merch: [https://shop.mlops.community/]Connect with Demetrios on LinkedIn: /dpbrinkmConnect with Spencer on LinkedIn: /spencerreagan/Timestamps:[00:00] AI industry future[00:55] Use cases in software[05:44] LLMs for data normalization[11:02] ROI and overengineering[15:58] Street width history[20:58] High ROI examples[25:16] AI building challenges[33:37] Budget control challenges[39:30] Airia Orchestration platform[46:25] Agent evaluation breakdown[53:48] Wrap up

December 3rd, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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As the #1 female lender in Virginia with 25+ years of real estate experience, Gina Myers and her team offer concierge-level mortgage financing across the DC Metro area. The Gina Myers Team is part of America's #1 Retail Mortgage Lender, delivering personalized home loan solutions with an understanding of DC, Maryland, and Virginia.   In this episode, Karen and Gina discuss: Success Story of Gina Commit to Get Leads Create processes that give you more communication, more structure, and open up more opportunities.  Consult to Sell In this world of AI, lean into your humanity and meet with your clients in a way that is human-to-human. Connect to Build and Grow Find ways to add value to your referral partners. The more you can help someone else, the more they're going to love to help you. Success Thinking, Activities, and Vision You can't live in 100% abundance, but you can catch and release what doesn't fit and the negative when you notice it. Sweet Spot of Success   "Get comfortable with being uncomfortable. I get so much joy out of growing and learning and helping others, but it requires being in an uncomfortable position." - Gina Myers     Connect with Gina Myers: Website: http://ginamyersteam.com/  LinkedIn: https://www.linkedin.com/in/myersgina/  Instagram: https://www.instagram.com/ginamyersteam  Facebook: https://www.facebook.com/gmyersmortgage/    About the Podcast Join host Karen Briscoe each month to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed. Here's to your success in business and in life!   Connect with Karen Briscoe: Facebook: 5MinuteSuccess Website: 5MinuteSuccess.com Email: Karen@5MinuteSuccess.com   5 Minute Success Links  Learn more about Karen's book, Real Estate Success in 5 Minutes a Day Karen also recommends Moira Lethbridge's book "Savvy Woman in 5 Minutes a Day." Subscribe to the 5 Minute Success Podcast   Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

December 2nd, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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December 1st, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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What’s the most overlooked opportunity in retirement planning? This episode explores the “sweet spot” for Roth conversions, how timing and tax strategy can make a difference, and why only a quarter of adults use a financial advisor for retirement. Damon Roberts breaks down common misconceptions, shares real-life stories, and discusses how to maximize your financial moves before year-end. Plus, hear how holiday traditions and giving back can enrich your retirement journey. For more information or to schedule a consultation, call 480-680-6868 or visit www.successinthenewretirement.com! Follow us on social media: Facebook | LinkedInSee omnystudio.com/listener for privacy information.

link Трек-лист: 01. The Offspring — Come Out and Play 02. Crazy Town — Butterfly 03. Teddybears — Cobrastyle (feat. Mad Cobra) 04. Blodhound Gang — The Ballad of Chasey Lain 05. Culture Beat — Mr. Vain 06. Yussi, Cintra, Sweet Spot — Cross The Line 07. Daniela Paris — Respiration 08. Afroman — Because … Продолжить чтение Lofstrom loop 426 (29.11.2025)

November 26th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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When you find your Sweet Spot – that place where your gifts, passions, and purpose converge – life takes on a magical quality. Discover how to live in that energy every day with The Sweet Spot Playbook: https://schoolofselfimage.com/sweetspot Most women I know aren't missing motivation – they're missing wonder. They've forgotten how it feels to be genuinely in awe of their own life. Not gratitude out of obligation, but that breathtaking recognition that makes you think, "Wow, I can't believe I get to be here." In this episode, I'm sharing four shifts to invite wonder back into your everyday moments. We'll explore how shifting your perspective can reveal the magic that's already there, and why reconnecting with your natural curiosity unlocks a spiritual energy that's been waiting within you all along. Here's what we cover: • Why modern women feel disconnected not from motivation, but from wonder and awe • How losing our sense of wonder disconnects us from magic, intuition, and spiritual flow • The four daily practices that awaken wonder: focus, questions, translations, and words • How shifting your focus to "everyday miracles" rewires your brain for peace and possibility • The power of Wonder Questions and intentional storytelling to reopen creativity and faith • What it means to live as the woman who embodies wonder: attracting, flowing, and co-creating with the divine Did you enjoy this episode? Subscribe to the podcast and leave a 5-star review!   You can also listen to this show on YouTube and on all your favorite podcast platforms.   How to Connect with Tonya Leigh   Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh Facebook: https://www.facebook.com/TonyaLeighOfficial/ LinkedIn: https://www.linkedin.com/in/tonyaleighofficial/ Pinterest: https://ph.pinterest.com/tonyaofficial/ Twitter: https://x.com/tonyaleigh YouTube: https://schoolofselfimage.com/yt-tl  

November 25th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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November 24th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

What ingredients make for the most optimal Roth conversions? In this episode, I explain what the Roth conversion sweet spot is and why this period of time is the best time to do conversions.

This week on Talking Tactics we're talking social media championships and test kitchens? We're joined by Michaela Taylor, Senior Social Media Strategist at the University of South Carolina—home of Rival IQ's back-to-back social media champs. She's breaking down how a “try it on LinkedIn” mindset turned into a growth engine for the university's digital strategy. Whether you're managing a university account or just trying to figure out if facilities services really needs its own Instagram, this episode is packed with tactics that'll make you rethink everything you thought you knew about LinkedIn for higher education marketing.Guest Name: Michaela Taylor, Senior Social Media Strategist, University of South CarolinaGuest Social: https://www.linkedin.com/in/michaelajbaker/Guest Bio: Michaela Taylor has spent the last seven years working in higher education marketing and communications with the last three and a half years working on the social media at the University of South Carolina. She currently works as the senior social media strategist at USC where her team keeps their audience at the center of their social media strategy keeping Gamecock alumni, near and far, connected. She's a visual communicator at heart, font snob, joyful storyteller and creative solution enthusiast. - - - -Connect With Our Host:Safaniya Stevensonhttps://www.linkedin.com/in/safaniyastevenson/ About The Enrollify Podcast Network:Talking Tactics is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we bring back Gene Parente from Golf Laboratories to break down some of the most eye-opening robot tests we've ever discussed on the show. From wet-vs-dry performance to why a 95 mph swing can keep up with 105 when you optimize impact, Gene explains the data in a way every golfer can actually use on the course. We also dive into mini-drivers, three-woods, gear effect, and the hidden physics that make certain clubs way harder to hit than you think. If you love understanding the why behind better golf, this is one of those conversations that will absolutely change how you play. Thank you to our show sponsors, The Indoor Golf Shop, HackMotion, BUBS Naturals, and LMNT: Level up your swing this off-season with HackMotion — the ultimate wrist and clubface feedback tool that's like having a coach on your wrist. Trusted by over 30,000 golfers, HackMotion helps you master wrist angles for more consistent ball striking, better control, and lower scores. Try it risk-free for 30 days and get 20% off this November at ⁠https://hackmotion.com/sweetspot⁠ • As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠ • BUBS Naturals Collagen is designed to help golfers feel and move better as they age—supporting stronger joints, healthier hair and nails, and smoother, more resilient skin. Their collagen is clean, NSF Certified for Sport, and mixes seamlessly into coffee, water, or smoothies without any added sugars, flavors, or fillers. Live Better Longer: listeners get 20% off their entire order at BUBSNaturals.com with code SWEETSPOT. • If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months. Visit ⁠⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠⁠ to claim your free gift. Learn more about your ad choices. Visit megaphone.fm/adchoices

DSD 6.11 | The sweet spot - Insemination timing for peak profit With changes in the marketplace, coupled with increased reproductive performance of your herd there is an increased opportunity to improve net return. While breeding beef and sexed semen is no longer new, our industry has experienced a miscalculation of the ideal number of replacement heifers needed to optimize this model. To ensure you're on the right path, Megan Lauber , Dr. Paul Fricke and Dr. Victor Cabrera from University of WI recently completed work on a model of the interaction between 21-d Preg rate, semen type, days in milk and heifer survival to find the optimum window – known as the Insemination Eligibility Period (IEP). This metric will soon to be easily monitored with a tool available online. Their model found $51.00 / head improvements in net return when all the metrics are optimized. Listen in for a comprehensive discussion about how to model your herd's data to customize and therefore optimize your reproductive trajectory and financial success of the future. Topics of discussion 1:33      Introduction of Megan Lauber   2:54      Impact of strategic breeding on the beef semen industry, as of 2025 5:33      Preg Rate's impact on the insemination eligibility period (IEP) & change over time 7:49      Semen scenarios / combinations of beef and xx-semen to control inventory 9:34      Defining Insemination eligibility period (IEP) 11:21    Impact of insufficient replacements 13:03    Optimum time to inseminate a cow to maximize income 13:53    How does the shift in IEP manipulate the age of the national herd? 16:24    Figure 3: the unexpected shape of the net return 21:20    Herd turnover rate and Heifer survivability   22:48    Heifer hoarding vs just right 25:40    Figure 5: Net Return 28:57    Figure 7: Impact on Net return when Preg Rate increases across semen models 32:15    Why was 170 d used for the net return analysis?   33:21    What do you want “boots on the ground” dairymen to learn from this project?   Featured Article: An economic simulation model to assess the effect of the 21-day pregnancy rate, semen type, and heifer survival rate on the optimal insemination eligibility period for lactating dairy cows Dr. Victor Cabrera's TOOL website : https://dairymgt.cals.wisc.edu/tools.php       #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #reproduction; #model; #pregrate; #21-dPR; #netreturn; #beefondairy; #sexedsemen; #dairysciencedigest; #ReaganBluel

November 21st, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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Sweet Spot Training is one of the most widely used and effective ways cyclists build their base and improve power. Sweet Spot Train the Right Way for FREE in the CoachCat App → https://fascatcoaching.com/app But very few people know the story behind the development of 'sweet spot training'. Long before Sweet Spot Training was mainstream, it was developed inside a secret, private beta group of coaches and sport scientists that I was part of. We were testing a new power-based performance model that would later go on to become the Performance Manager Chart inside TrainingPeaks. And what we discovered & developed changed endurance cycling training forever: there was a  training intensity that built the most fitness for the least fatigue. And that this type of training enabled time crunched athletes to develop a massive aerobic engines that previously weren't possible with Zone 2 training. That discovery became Sweet Spot Training. Do you remember your first sweet spot workout?

November 17th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

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In this intimate episode of Divine Union™, Nicola explores the tension that most couples feel but rarely name: the push and pull between closeness and space. Some of us reach for connection because distance feels threatening, while others create space because intimacy once felt intrusive.Drawing on childhood patterns and the rhythms of desire, Nicola guides listeners to the subtle balance where true intimacy thrives. Learn how to honor your needs, respect your partner's boundaries, and cultivate the sweet spot where attraction, autonomy, and connection coexist.You'll hear: • Why some partners pull away while others reach in • How early experiences shape intimacy patterns • Tools for creating space that fuels desire rather than erodes it • How to move from need to invitation • Where sovereignty meets closeness in healthy partnershipsThis is the final episode of the 4-part Desire Series. We can't wait to bring it home with a greater understanding of the balance that makes a relationship feel fulfilling and fully alive.Subscribe to Nicola's Newsletter for intimacy and communication content, along with exclusive special offers.Connect with Nicola on InstagramSubscribe to Nicola's YouTube Channel Browse Nicola's offerings on her WebsiteBecause we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift. Looking to start your own podcast?Nicola's Top Podcast Tools:Power Up Podcasting CourseBuzzsprout Podcast Hosting Platform*Nicola is an Affiliate for these productsBy accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.This podcast is for education...

John Chang breaks down the latest economic and market signals after a week of meetings in New York City. He explains how the temporary government funding deal both alleviates short-term pressures and extends broader uncertainty—impacting GDP, consumer spending, and investor sentiment. John also unpacks capital flows, interest-rate volatility tied to upcoming Federal Reserve changes, and why debt availability is improving even as risk factors persist. He contrasts Sun Belt oversupply with strong performance in low-construction markets, and ultimately argues that today's elevated cap rates and stable debt costs may represent a rare “sweet spot” for long-term investors. Alternative Fund IV is closing soon and SMK is giving Best Ever listeners exclusive access to their Founders' Shares, typically offered only to early investors. Visit smkcap.com/bec to learn more and download the full fund summary. Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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