Podcasts about emotional health

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Describes a level of psychological well-being, or an absence of a mental disorder

  • 1,553PODCASTS
  • 3,746EPISODES
  • 34mAVG DURATION
  • 3DAILY NEW EPISODES
  • May 25, 2022LATEST
emotional health

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Best podcasts about emotional health

Show all podcasts related to emotional health

Latest podcast episodes about emotional health

A Chance To Strive
Episode 24 - A Diamond In The Making

A Chance To Strive

Play Episode Listen Later May 25, 2022 36:28


What happens after the healing process? This week's episode discusses what follows the healing process and the affect of not being disciplined enough to apply the lessons we've learned from healing.

Wu Wei Wisdom Podcast
How to Stop Negative Thinking Using Inner Child Work

Wu Wei Wisdom Podcast

Play Episode Listen Later May 25, 2022 50:19


Archive Episode: Learn how to stop negative self talk and control your inner critic with our practical tips and advice.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comIn this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you'll discover how to stop negative self talk and manage your critical inner voice by understanding what REALLY drives it.Episode highlightsHow your core beliefs and inner child impact your self talk.The perceived ‘pay off' (benefit) for your negative self talk.How your negative self talk powerfully affects your Law of Attraction.How you can take back control of your self talk and use it as a force for good in your life!Other related teachings on our YouTube channel that will help you:How to Overcome Self-Doubt and Self-Criticism Achieve Inner Peace: Stop Comparing, Criticising and Being Judgmental  How to Stop Feeling HopelessReparenting Your Inner Child (Part 1)  (Part 2)  Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Toxic Person Proof
Episode 286: Unapologetically Enough With Carrie Severson

Toxic Person Proof

Play Episode Listen Later May 25, 2022 23:26


Carrie Severson is the author of Unapologetically Enough and the boss lady behind the Unapologetic Voice House. She's a recovered burnout, healed fertility experiment, married to her best friend, living in Scottsdale, Arizona. https://unapologeticallyenough.com/https://www.facebook.com/TheUnapologeticVoicehttps://www.instagram.com/the_unapologetic_voice_house/https://www.tiktok.com/@carrieseversonhttps://www.youtube.com/channel/UC8AeR81-wYoi-_usH-hGjcghttps://www.linkedin.com/in/carrieseverson/Buy Carrie's Book:  https://www.goodreads.com/book/show/58766922-unapologetically-enoughAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problems, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Eat The Damn Cake
Episode 78 - BIG BIG ENERGY

Eat The Damn Cake

Play Episode Listen Later May 24, 2022 42:22


Carly and Maddie dive into the pros and cons of energy drinks this week and how they can affect your exercise. They also catch you up on their lives and tease a special Eat The Damn Cake event this summer!!

Like You
Mindfulness When the News Makes You Feel Anxious

Like You

Play Episode Listen Later May 24, 2022 8:52


May is Mental Health Awareness Month, so my friend Tracy recently invited me to talk about mindfulness on her podcast, The Ten News. I'll introduce Tracy and her podcast before sharing a clip from the show in which Tracy interviews me about mindfulness and I share mindfulness tips for when the news makes you feel anxious.Search for The Ten News anywhere you listen to podcasts. You can visit them online at thetennews.com.Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop

Decide to Lead: Leadership & Personal Development Hacks
When Depression Strikes - What I Learned

Decide to Lead: Leadership & Personal Development Hacks

Play Episode Listen Later May 23, 2022 35:37


#229: More male leaders are admitting it - they're feeling depressed - or have felt it. What used to be off limits is now becoming more acceptable to talk about among men in professional and personal settings. In this episode I share a time when I battled through it and some tips I learned during the experience.Connect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out our latest book, The Great Resignation, on Amazon!Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it!--About the podcast:The Culture Hacks Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives on their organization culture. Subscribe to get two new episodes every week. To connect with Russ about what he does with company culture message him on LinkedIn!

Toxic Person Proof
Episode 285: High Conflict Co-parenting With Megan Hunter

Toxic Person Proof

Play Episode Listen Later May 23, 2022 52:34


Megan Hunter, MBA, is an expert on high conflict disputes. She is co-founder of the High Conflict Institute along with author and speaker, Bill Eddy, LCSW, Esq. who developed the high-conflict personality theory. Megan developed the concept of the Institute after 13 years in policy, legislation and judicial training with the Arizona Supreme Court and 5 years with the Dawes County Attorney's Office in Nebraska. She is founder and publisher of Unhooked Books, a U.S.-based media company. To learn more about Megan visit https://www.highconflictinstitute.com/megan-hunterCourse:  High Conflict Separation and Divorce Basics 13 pt series  https://www.conflictplaybook.com/offers/LsqLu2mP/checkoutSocials:https://www.instagram.com/highconflictinstitute/https://www.facebook.com/highconflictinstitutehttps://twitter.com/HighConflicthttps://www.linkedin.com/company/high-conflict-instituteAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problems, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Wu Wei Wisdom Podcast
Essential Steps to Master Your Emotions

Wu Wei Wisdom Podcast

Play Episode Listen Later May 21, 2022 44:27


Discover how to take back control of your feelings, practice emotional self-responsibility and use your emotions as a force for good in your life.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comWe all have emotions and they are natural, but are your feelings and emotions completely running your life, creating a sense of overwhelm and impacting your health and relationships?This week your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), share their essential steps to help you master your emotions.Other related teachings on our YouTube channel that will help you:How to Understand and Heal Your Emotions The Anxiety Therapy SolutionThe Highly Sensitive Person Explained How to Stop Negative Thoughts & Negative Self-TalkInner Child Emotional Overwhelm  - How to Stop Feeling Overwhelmed Reparenting Your Inner Child (Part 1)   (Part 2) Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Toxic Person Proof
Episode 284: Is a Beauty Queen Ever Scared? with Sloan Reid

Toxic Person Proof

Play Episode Listen Later May 20, 2022 45:07


Sloan is our Mrs. Tennessee America 2021 and the Founder and President of The GLOW Movement. She serves as a certified Self-Awareness and Enneagram Coach and has a strong desire to empower others, by providing encouragement and support to help them exceed their own expectations. Through her nonprofit, the GLOW Together Foundation, she empowers, inspires, and invests in future leaders with the GLOW Together Awards and Spark Change Initiative Scholarship. She also leads a team of ambassadors that inspire and empower their communities all over the country to serve and make a difference one initiative at a time.http://www.sloanreid.comhttp://www.instagram.com/sloan_reidhttp://www.glowmvmt.comhttp://www.instagram.com/glowmvmthttp://www.glowtogetherfoundation.comhttp://www.instagram.com/glowtogetherfoundationAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problems, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Gay Men Going Deeper
Emotional Health

Gay Men Going Deeper

Play Episode Listen Later May 19, 2022 64:11


While emotional health falls under the overall umbrella of mental health, it deserves its own conversation because your emotions have a profound impact on how you show up in the world and your overall quality of life. This episode will answer questions such as: What does it mean to be emotionally healthy?How can you tell when your emotional health may be suffering?How do you handle challenging emotions?What are some simple things you can do to support your emotional health? By the end of this episode, you'll be equipped with loads of useful tips and skills that will support your emotional health. Watch this ep on YouTube - Connect with us - Toronto PRIDE EVENT Join the private Facebook community Take our "Building Better Relationships" course Instagram GayMenGoingDeeper.com Patreon -— Join the Gay Men Going Deeper Membership coaching community

This and That
Take Care Of Your Emotional Health - Samuel Ntiri

This and That

Play Episode Listen Later May 19, 2022 6:51


Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They're able to cope with life's challenges. They can keep problems in perspective and bounce back from setbacks. Start making conscious efforts to protect your emotions. Enjoy listening

TRUST & THRIVE with Tara Mont
167: Sex, Periods, & Mental Health - with Dr. Laura Meihofer, Doctor of Physical Therapy

TRUST & THRIVE with Tara Mont

Play Episode Listen Later May 19, 2022 40:35


First, I want to acknowledge that with everything happening around abortion rights, one can feel overwhelmed and helpless. I hope you know you're not alone and your body is YOUR body. My body, my damn choice. Now to get into the episode: Laura Meihofer is a Doctor of Physical Therapy who specializes in pelvic health. For over a decade, Laura has worked tirelessly to earn her license, practice patient care, and publish research at the world-renowned Mayo Clinic — and now her private physical therapy practice, Laura Meihofer LLC.Highlighting topics like vibrators, periods, menopause, postpartum, incontinence, pleasure, pain, and so much more, Laura is lifting the lid on formerly taboo topics and demystifying the pelvic floor. Pelvic floor dysfunction is extremely common! And, seeking information or professional help about pelvic floor conditions should not be shameful.Laura's mission is to empower all individuals with pelvic floor concerns through evidence-based resources, movement, and products.In this episode, we discuss the effect of hormones and birth control on one's mental health, period and premenstrual symptoms, sex expectations, pelvic pain, and more.FOLLOW LAURA:INSTA: @laurameihoferWEBSITE: www.laurameihofer.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com  

IMPACT: Parenting with Perspective
Mental & Emotional Health

IMPACT: Parenting with Perspective

Play Episode Listen Later May 19, 2022 24:19


Mental and Emotional Health Go Hand In HandMay is mental health month, so I keep seeing lots of posts about mental health. I wanted to take a minute and share my thoughts on this.I believe that mental and emotional health go hand in hand. Without one, you cannot have the other. If you want to strengthen one, you'll have to strengthen the other. If you strengthen one, you'll strengthen the other. Mental and Emotional Health go together like the chicken and the egg.You can't really separate them. What is Mental HealthI believe mental health is something that EVERYONE has! It's kind of like physical health, if you're alive, you've got it to some extent. Just like physical health, there are things you can do to improve your mental health. First, here's how I define mental health. Mental health is your ability to be aware of your thinking and to be intentional with how you think. That's it!You are not your thoughts, you are the thinker of your thoughts!As the thinker, you have the power to What Is Emotional HealthI define emotional health as the ability to experience any and ALL emotions and to be able to identify and process them.One of the problems that I see is when people label emotions as "good" of "bad", often it's positive or negative. The problem with this is that it sends the wrong message, that negative or "bad" emotions should be avoided, and that positive emotions or the only good ones. The truth is, that humans are designed to feel a wide range of emotions. It's empowering to know that feeling anxiety or anger doesn't mean that anything is wrong with you, in fact, it means you have some emotional health because you are experiencing an emotion. How to Strengthen Your Mental and Emotional Health I know I sound like a broken record, but the most powerful thing you can do to help your teen strengthen their mental or emotional health is to strengthen your own. You can show them the example of being someone who's aware of their thoughts and intentional when it comes to their thoughts. You can be the example of allowing any and all emotions and identifying and processing the emotion.Share The Love!One of the most powerful things you can do to change from the inside out is to share your growth and experience with others.By BEing the change you want to see, you will start to inspire others. Share your wins.Share your growth. Share your successes.Share your resources and tools.BE the example of what is possible when it comes to parenting.CALL TO ACTIONJoin my free Be the Change training starting next week. It will all be happening on my Be the Change Challenge Facebook Group to know when I go live.JOIN BE THE CHANGE FB GROUP!

ARTiculation Radio Show
ARTiculation Radio — 6 TIPS FOR EMOTIONAL HEALTH

ARTiculation Radio Show

Play Episode Listen Later May 19, 2022 75:19


www.ArticulationMedia.club6 TIPS FOR EMOTIONAL HEALTH Listen Thursday (05/19/22) and anytime after to this new episode of ARTICULATION RADIO (www.ArticulationMedia.Club). During this episode of our show, Joaquin Mann will play music from indie artists from around the world as Goddess Sage reviews tips to strengthen your mental health during this special awareness month.https://www.mentalhealth.gov/get-helpMake it a habit to listen to ARTICULATION RADIO (www.ArticulationMedia.Club) to hear news headlines, indie music, inspiring interviews, and candid commentary from proven Doers and established Moves Makers every week.

The Family Thrive with Audra & Justin
Yes Therapist's Circle with Alicia Samaniego Wuth, PsyD

The Family Thrive with Audra & Justin

Play Episode Listen Later May 19, 2022 30:40


Welcome to the Yes Collective Therapist's Circle, a space where we bring on our expert psychologists, therapists, and coaches to answer parents' mental health questions, talk about the mental health theme of the month, and give us some practical emotional fitness tools to bring in to our daily lives.  This week, Audra welcomed into the circle the amazing Dr. https://home.yescollective.app/members/5761021 (Alicia Wuth, PsyD), clinical psychologist, therapist, and Yes Collective's Director of Mental and Emotional Health. Alicia answered parents' questions about dealing with feelings of stuckness at work, how to let go of parenting habits inherited from your parents, how to respond when your child rejects you, and more. So many amazing practices, tips, and nuggets of wisdom were dropped! 

Toxic Person Proof
Episode 283: Picture Perfect Confidence with Julie Ulstrup

Toxic Person Proof

Play Episode Listen Later May 18, 2022 18:08


Julie is on a mission to empower women to create a vision for their lives that is beyond their wildest dreams. As an award-winning portrait photographer, TEDx speaker, Amazon international best-selling author, and professional counselor Julie has helped thousands see a better life. Drawing on 40+ years of passion as a portrait photographer, she helps accomplished women experience a transformation to change the way they see themselves.Her unique perspective creates a mindset shift in the way we see ourselves to show up more fully to attract your ideal client, power partners, and incredible relationships. She believes empowered women make the world a brighter place.Julie's proven “Brilliant Branding Experience”  helps women just like you, change the way you see yourself, and accelerate your path to success as you live a life of abundance filled with joy and gratitude.https://www.julieulstrup.com/https://www.facebook.com/JulieUlstrupPhotographyhttps://www.instagram.com/julieulstrupphoto/https://www.linkedin.com/in/julieulstrup/About Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Wu Wei Wisdom Podcast
Let Go of Past Hurt and Heal Your Inner Child

Wu Wei Wisdom Podcast

Play Episode Listen Later May 18, 2022 48:44


Archive Episode: Learn how to let go of past hurt and heal your inner child.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comIn this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you'll discover how to release past hurt and let go of childhood trauma and pain through Inner Child Work.Episode highlightsWhy your inner child refuses to let go of painful past experiences, injustice or unfairness.Why your past ‘story'' does not need to define you or your future.The healing power of acceptance rather than seeking to forgive.How to work with your blocked inner child so you can finally release old pain and hurt.Other related teachings on our YouTube channel that will help you:How to Let Go of Old Hurt, Abuse, Injustice + Unfairness Childhood Trauma Recovery – Inner Child Healing The Childhood Vow - The Impact of Emotional Neglect In Childhood Reparenting Your Inner Child (Part 1) (Part 2)  Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Eat The Damn Cake
Episode 77 - Addressing The Drama

Eat The Damn Cake

Play Episode Listen Later May 17, 2022 48:38


This episode Carly and Maddie address the drama between them last week. They also talk about how a woman's cycle could affect their fitness training! Resources for this episode: Mental Health Crisis Line: 844-549-4266 Donate to: Multiservice Eating Disorders Association: https://www.medainc.org/

Fit Mother Project Podcast
FMP Member Stories - Emotional Health: How Fit Mother Christina Rewired Her Psychology to Regain Her Strength and Confidence

Fit Mother Project Podcast

Play Episode Listen Later May 17, 2022 46:08


Episode 27 of the Fit Mother Project Podcast is all about emotional health and how to improve your physical and mental health all at the same time. In this episode, you'll meet Christina, a homemaker and stay-at-home mom of three. Christina's husband, https://www.fitfatherproject.com/changing-your-physique/ (Andre), is one of our Fit Father Project members, and they have a pretty unique life setup because Andre is in the military and is often gone for long stretches of time.  They have an amazing, loving relationship, yet at the same time, there are long stretches when Christina is raising three young kids all on her own. This is an incredibly inspiring woman who really went through a journey to get back in integrity with her life and help her kids live healthier too.  Obviously, this wasn't an overnight transformation — it was something that Christina worked on and worked through during periods of doubt and not believing in herself. Now she's the healthiest, happiest, and most aligned she's ever been! You're going to love hearing her story! In this episode you'll learn:  How to juggle life and health with young children. How to make intentional steps to improve your health, one at a time. How to teach your kids about nutrition. Dealing with eating disorders and dysfunctional relationships with food. How to learn to love yourself. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on emotional health, take some notes, and check out https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x (FM30X)! What is FM30X?FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life.  https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x (Click here) to see what you get when you join the FM30X program today! If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on https://podcasts.apple.com/us/podcast/fit-mother-project-podcast/id1594933662 (Apple Podcasts). REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN To take part, simply write a review at https://podcasts.apple.com/us/podcast/fit-mother-project-podcast/id1594933662 (Apple Podcasts), post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends! You can also listen to the show on: https://open.spotify.com/show/0fiCrs6XazXxDwNNqhbzAP?si=1d2a73c79a224517 (Spotify) https://music.amazon.com/podcasts/8ae9412f-a1d6-408c-8fd1-767b88d7a2b4/fit-mother-project-podcast (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vZml0LW1vdGhlci1wcm9qZWN0Lw (Google Podcasts) And don't forget to subscribe to our https://www.youtube.com/c/FitMotherProject (YouTube Channel) and follow us on https://www.instagram.com/fitmotherproject/ (Instagram), https://www.facebook.com/fitmotherproject (Facebook), https://twitter.com/fitmotherproj (Twitter), and https://www.linkedin.com/company/fit-mother-project (LinkedIn)!

Like You
Floating in a Hot Air Balloon

Like You

Play Episode Listen Later May 17, 2022 16:01


On this episode we'll go on a mindful adventure in a hot air balloon. We will use a breathing exercise to fill the balloon, then practice letting go of difficult feelings as we imagine untying sandbags until we're light enough to fly. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post.Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop

Create and Grow Rich Podcast
Episode #87 - Mental Health - Emotional Health and Finding the Light of Creativity with Dr. Saliha Afridi

Create and Grow Rich Podcast

Play Episode Listen Later May 16, 2022 52:28


Did you know this was Mental Awareness Month? Yes! And to improve your creative thinking, you need to be mentally aware and mentally healthy. In today's episode of The Create and Grow Podcast, we speak with Dr. Saliha Afridi. Dr. Saliha Afridi is a powerful thought leader in the areas of mental health, wellness, parenting and dealing with that inner critic – that voice – that influences your creative identity. She established The LightHouse Arabia, which is now one of the largest mental health centers in the UAE. Her clinical training has been as a generalist working with children, adolescents, and adults on a range of mental health. Her expertise is in parenting, as well as burnout within the workplace sector.  Her mission was to make mental health services accessible to the UAE community. Since its founding in 2011, Dr. Afridi and her team have contributed thousands of hours to the community, free of charge, to educate and raise awareness on best practices for mental health and wellness. Her most recent achievement was bringing the internationally acclaimed Australian Mental Health First Aid to the UAE, where her team has trained over 1,000 mental health first aiders for early detection and treatment of mental health difficulties within their communities. Topics Covered on this episode of The Create and Grow Podcast: 9:28 Increasing Emotional Awareness 14:46 Why men need emotional agility and emotion freedom 19:27 Why the formative years are critical 25:00 The Importance of Play 28:30 Being an Attuned Parent 32:24 Why you need care 33:30 SEEM - Core Ingredients for a life well lived 36:43 Scheduling Spontaneity 40:25 The Importance of the Arts 43:30 The Importance of the ‘Observer Self' Subscribe:  Spotify | YouTube Connect with Genein Letford: Visit CAFFE Strategies Visit com Follow Genein on Facebook  Connect with Dr. Sa Afridi: Instagram LinkedIn Facebook Website  #PowerOfJournaling #PerspectiveShifting #SeeingYourLifeFromAnOutsidePerspective #CAFFEStrategies #Intercultural #Diversity #InterculturalCreativity #Creativity #InterculturalCreativity #innovation #Mental Health #EmotionalHealthandFindingtheLightofCreativity

Toxic Person Proof
Episode 282: Avoiding a Toxic Workplace with Michael B. Schoettle

Toxic Person Proof

Play Episode Listen Later May 16, 2022 32:04


Michael Schoettle has forty years of experience working with people managing their careers. As a Partner of Heidrick & Struggles, a leading global executive search firm, he placed executives in client organizations. He then created and co-managed a course and career coaching program for Executive MBAs at Loyola Marymount University in Los Angeles. In addition, he volunteered for five years at the non-profit Chrysalis,  teaching  “Job Prep” to felons recently out of prison. Earlier in his career, he worked in sales and marketing for five different business units of Xerox Corporation.His experiences taught him how people get jobs and the importance of relating well to the people and culture of the organization and concentrating on the moment and not something in the future.Book  & WebsiteLinkedinAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Small Church Leadership
Ep 75: Mental & Emotional Health in Ministry

Small Church Leadership

Play Episode Listen Later May 16, 2022 43:32


Ministry is mentally & emotionally draining. In this episode the guys talk about some struggles they've had and how God has helped them work through them. Your mental health matters and we want to encourage you and help you along the journey.

Wu Wei Wisdom Podcast
How to Cope With Dysfunctional Family Relationships

Wu Wei Wisdom Podcast

Play Episode Listen Later May 14, 2022 35:18


Learn how to cope with dysfunctional family relationship dynamics and family conflict, so you can stay true to yourself.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comIn this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you'll learn how to recognise dysfunctional family dynamics and understand the typical root causes of family tensions.David works every week with clients to help them authentically deal with their family relationship issues.David shares the essential practical steps to help you navigate family stress and tension, so you can stay happy, healthy and in your flow.Other related teachings on our YouTube channel that will help you:Emotional Triggers Explained  Relationship Triggers and How to Handle Them How to Control Emotional Triggers How to Create Healthy Boundaries How to Stand Up for Yourself Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Toxic Person Proof
Episode 281: Know Yourself & Trust Your Intuition

Toxic Person Proof

Play Episode Listen Later May 13, 2022 22:30


Kim Woods, The Intuitive Business Strategist, helps business leaders shed the expectations of others to live their true life purpose. She combines her powerful intuitive gifts with 30+ years of business experience through her revolutionary True KLT ™ Process, which literally turns the traditional KLT factor inside out, so instead of customers needing to know, like and trust you, YOU know, like and trust yourself. When you do, you make better decisions, strengthen support and attract your soul mate clients. Kim's clients range from Fortune 500 companies & $MM CEO's to solopreneurs and creatives. Links:Kim's WebsiteKim's InstagramKim's Facebook    Linked InTake Our Quiz HERE  About Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problems, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

MetFlex and Chill
#164 - How to Connect the Mind, Body & Spirit with Colleen Wachob

MetFlex and Chill

Play Episode Listen Later May 13, 2022 37:50


Join Rachel Gregory as she guides you through your physical, mental, emotional, and spiritual #healthjourney, putting you on your way to better #training, #nutrition, overall health and #wellbeing. In this episode, Rachel and Colleen dive into Colleen's background, what brought her to founding the popular platform MindBodyGreen, the stressors she faced along the way and how she's overcome them, and some of the tools and habits she's implemented as a busy mom of two girls to continue to living her best life, most fulfilled life. Colleen Wachob is Co-Founder and Co-CEO at mindbodygreen. She graduated from Stanford University with degrees in international relations and Spanish, and spent 10 years working at Fortune 500 companies including Gap, Walmart, and Amazon. Wachob lives in Brooklyn, New York, with her husband, MBG Founder and Co-CEO Jason Wachob and their two daughters, Ellie and Grace. Where to find Colleen: Website: https://www.mindbodygreen.com/ Instagram: @colleenwachob, @mindbodygreen YouTube: https://www.youtube.com/mindbodygreen Twitter: @mindbodygreen   Things mentioned in this episode:  Sleep Checklist To join the waiting list for Rachel's online group coaching, The Flex Fam, visit: www.theflexfam.com To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply  Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel's second podcast MINIFLEX on your preferred podcast platform Spotify: https://open.spotify.com/show/02ugV4Hi1rCFwJ2CTx3x1t?si=67fa8b12ee1f4ad3&nd=1 Apple Podcast: https://podcasts.apple.com/us/podcast/miniflex/id1612301075  Connect with Rachel on social media: Instagram: https://www.instagram.com/rachelgregory.cns/  Tiktok: https://www.tiktok.com/@rachelgregory.cns  Facebook: https://www.facebook.com/metflexlife  Pinterest: https://www.pinterest.com/MetFlexandChill/_created/  Twitter: https://twitter.com/rachelgregoryms  LinkedIn: https://www.linkedin.com/in/rachel-gregory-ms-cns-cscs-bbb41999/    Show Notes    [2:23] Colleen discusses how her personal health history got her to where she is today and how mindbodygreen got its start. [8:25] How spiritual and emotional wellbeing are important to our overall. Highlighting the importance of sleep.  [11:36] Practical tips, habits and recommendations for getting better sleep. [14:40] Discussion of the importance of caffeine intake and daily stressors in relation to sleep. [17:14] How our careers and financial wellbeing integrate with our emotional health and ways to manage this. [20:53] Practical take-home tips for de-stressing, choosing the right physical activity for you, and improving your spiritual health. [22:41] Small daily tweaks for improving your overall health. [24:36] Grappling with collective trauma and mental health as a society as a 2022 Wellness trend.  [29:47] Utilizing social media in a healthy way to set a healthy example for kids. [31:53] Colleen's morning routine overview. [35:27] What Colleen has changed her mind about within the past year or so.  [37:20] Find MindBodyGreen across all social channels!

TRUST & THRIVE with Tara Mont
166: Trauma Healing & Boundaries - with Ilyse Kennedy, Trauma Therapist & Owner of Moving Parts Psychotherapy

TRUST & THRIVE with Tara Mont

Play Episode Listen Later May 12, 2022 44:15


Ilyse Kennedy, LPC, LMFT, PMH-C, PSEP is a trauma therapist, educator, and author located in Austin, TX. She owns a group practice, Moving Parts Psychotherapy, where she leads a team of clinicians in offering comprehensive trauma treatment to children through adults. As a trauma survivor herself, her mission is to create a more trauma informed world. This includes advocacy work on Instagram, education through courses, consultation work for other clinicians, and a forthcoming book. In this episode, we dive deep into trauma responses, acknowledging our childhood, boundaries and healing, and more.FOLLOW ILYSE:INSTA: @movingpartspsychotherapyWEBSITE: www.movingpartspsychotherapy.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com  

Thrive and Thread
How To Release The Pressure Of Being Perfect

Thrive and Thread

Play Episode Listen Later May 12, 2022 27:02


We got so much great feedback from the last episode - we thought that releasing the need to be perfect or have it all together would be a great follow up episode. Tired from trying to be everything for everyone? Wish you could care less? Tune into this short, but meaty episode where Lauren speaks from the heart on:setting your mind right for the dayhow messy is magicalhow striving for perfection robs us of our authenticity and more!Live in the DMV area? Join us for our inaugural  event to celebrate #AAPIHeritagemonth, AAPI IGNITE - an artist's showcase highlighting AAPI creatives and artists! Saturday 5/21/22 4P-7P at Joe's Movement Emporium - click HERE to RSVP - this is a family-friendly event!Online and IRL Events in DC/MD/VA_____Feedback/Questions? thriveandthread@gmail.comStay connected:Donate to our IFundWomen Campaign Lauren DeVera - Open for 1:1 Coaching + MentorshipLauren DeVera on InstagramLauren DeVera on TwitterThe Lion's Den | Dance, Barre, Yoga + Meditation ClassesThrive and Thread Online:Private Facebook Group - Join our online community!InstagramTwitterFacebookBTS Talent:Produced by Jessica Millete of co-mrktMusic by Ngawang SamphelPodcast Cover Art by Roxanne Atienza

Choosing The Best You
I am not ok

Choosing The Best You

Play Episode Listen Later May 11, 2022 16:59


Check on your friends, they may not be ok How are you? Are you ok? Ask questions. And be honest with others if you are not ok.   We are living in different times This current state of affairs in our world  we are in has opened up space for a lot of confusion, a lot of fear a lot of lack of clarity for what is true and what is false   We are sifting and sorting sifting and sorting through all this uncertainty and all of this “what in the actual” is going on here?   I get it I am with you   When we lack confidence, we lack hope and when we lack hope - we spiral to darker and darker places   I want you to know that I do have confidence I do have hope 800-273-8255 please call if you are struggling with mental health. You matter

Highway to Health Podcast
2 Minute Tune-up - Restoring Your Energy

Highway to Health Podcast

Play Episode Listen Later May 11, 2022 3:48


In this short episode host Jeremy Quinby shares guidance on ways to restore our energy systems.  From his work with nervous system challenges, he bring a unique but simple perspective to ways in which we can break the cycle of chronic depletion that many of us are feeling after more than 2 years of pandemic challenges.  Support the show

A Chance To Strive
Episode 22 - Stop Being The One Who Always Makes The Effort

A Chance To Strive

Play Episode Listen Later May 11, 2022 16:46


Toxic Person Proof
Episode 280: Beating Burnout with Elizabeth Collins

Toxic Person Proof

Play Episode Listen Later May 11, 2022 22:04


Elizabeth Collins is a burnout recovery expert known as The Burnout Witch.  She uses her combined backgrounds in both Eastern and biomedicines, including functional medicine, acupuncture & Chinese herbal medicine, hypnosis, and more, to approach healing from a perspective that seeks to fully integrate the mind, body, and spirit.  After experiencing and recovering from burnout, she made it her mission to help others identify their values, explore their boundaries, and bring a sense of balance to both their body and brain.  She also runs her acupuncture practice, The East West Company, in Providence, Rhode Island.  When she's not working with clients, she's voraciously consuming all forms of music, reading, sharpening her tarot card skills, and crafting custom cocktails from random ingredients in her pantry.EFT Tapping Tutorial 1 Minute Meditation Core Values ExerciseBook: The Bouncebackability Factor Book: BurnoutWebsite: https://www.theburnoutwitch.com/Insta & TikTok @theburnoutwitch

Hot but Bothered
How to tackle overthinking?

Hot but Bothered

Play Episode Listen Later May 11, 2022 10:44


Did you listen to the previous podcast to find out if you are an overthinker? Now you're wondering how to tackle overthinking. Listen to this podcast to find out ways on how to deal with overthinking. It is Mental Health Awareness Month and I'm excited to be talking about the topic of mental health. There is such a stigma about mental health, but it is slowly being eradicated. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.comThank you for listening to the Mental Health Bible Study Podcast.Support the show

Wu Wei Wisdom Podcast
Mistakes Are Lessons: How to Leave Your Comfort Zone

Wu Wei Wisdom Podcast

Play Episode Listen Later May 11, 2022 44:26


Archive Episode: Learn to leave your comfort zone and use mistakes are powerful life lessons.Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comIf you dread making a mistake and don't want others to judge you this will keep you restricted and stop you from pushing beyond your comfort zone. In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you'll discover how to overcome the fear of criticism or failure that may be stopping you from taking action in your life.Episode highlightsWhy mistakes are ESSENTIAL life lessons and how to use them positively.How to overcome internal resistance to making mistakes from your mind and inner child. How to stop repeating the same mistakes so you can move on stronger and wiser.Other related teachings on our YouTube channel that will help you:How to Stop Caring What Others Think of YouLet Go of Things You Can't Control – Inner Child Work & Trusting the Universe Dealing With Disappointment – Motivation & Mindset Advice How to Cure Procrastination with Inner Child Work How to Break the Habit of OverthinkingHow To Understand Your Emotions Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Eat The Damn Cake
Episode 76 - Embarrassing Events

Eat The Damn Cake

Play Episode Listen Later May 10, 2022 53:58


Carly and Maddie get to discuss all the embarrassing things their listeners have had happen to them in the gym and they dig into how Kim K flaunted her body change for the met gala. All with some stories of their lives in between!

Hot but Bothered
Are you an Overthinker?

Hot but Bothered

Play Episode Listen Later May 10, 2022 11:34


Did you have a hard time pausing your thinking for 5 minutes on the previous podcast? Did you find yourself thinking about problems you have no control over? Are you an overthinker? Listen to this podcast to find out. It is Mental Health Awareness Month and I'm excited to be talking about the topic of mental health. There is such a stigma about mental health, but it is slowly being eradicated. Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.comThank you for listening to the Mental Health Bible Study Podcast.Support the show

Linda's Corner: Faith, Family, and Living Joyfully
Linda's Corner Podcast - Overcoming clergy and therapist abuse with Amy Nordhues

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later May 9, 2022 39:06


Welcome to Linda's Corner.  In this episode, Amy Nordhues talks about overcoming the tragedy of clergy and therapist abuse.   Amy is the author of “Prayed Upon,” she is also an abuse survivor, and an advocate for victims of clergy and therapist abuse.  You can learn more about Amy and her book at her website https://amynordhues.com.Some of the highlights Amy shares:How past abuse can make an adult vulnerable to predatorsAmy shares her personal story of being manipulated and sexually abused by her trusted, highly recommended therapistInsight into how this could happen - gaining perspective from the point of view from the victimThe process of healing from past abuseIf you've been abused by a trusted authority figure, you're not alone and it's not your faultTransitioning from thinking "I'm garbage" to "I am the daughter of the King"  And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! 

Toxic Person Proof
Episode 279: Getting More of What You Want with Stephanie Heath

Toxic Person Proof

Play Episode Listen Later May 9, 2022 26:15


Stephanie Heath of SoulWork and Six Figures has helped hundreds of soft-spoken, dissatisfied, or burnt-out corporate professionals find their dream job/right job fit while often doubling their salaries. Noticing that NOW is THE time to dig deeper and find fitting careers, Stephanie  incorporates holistic practices to better position job seekers' mindset and emotional health. Stephanie teaches that it is unhealthy to stay in places that make you feel unhappy. Find more of Stephanie at:https://www.soulworkandselfies.com/https://www.linkedin.com/in/stephanieheath/https://www.instagram.com/careercoachsteph/About Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives

Since it is Mental Health Awareness Month, I thought it would be a GREAT time to remind Grace & Grit Podcast listeners that there is NO health without mental health. The state of your mental health permeates every decision you make, every relationship you have, every cell of your humanity, and pretty much every moment of your life. So why is mental health NOT the very first thing we give attention to when our life is feeling off-kilter? I think it should be:) In this week's podcast episode I elaborate on why we need to amplify the importance of mental health in EVERY health conversation and every strategy we use to improve our lives. Check it out. And if it helps, please consider sharing it. You can listen here: https://graceandgrit.com/podcast-282/ **** Ready to design your own roadmap to a happier & healthier you? Sign up for the Shut Out the Noise workshop at https://graceandgrit.com/shutoutthenoise/ **** Looking for more support? Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace & Grit Podcast? Leave a Review: http://bit.ly/GGPReview Looking for more Grace & Grit? Visit https://graceandgrit.com/

Wu Wei Wisdom Podcast
Overcome Your Money Blocks

Wu Wei Wisdom Podcast

Play Episode Listen Later May 7, 2022 37:49


Learn how to overcome your money blocks and welcome abundance into your life.  Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comThis week we are talking about how to overcome money blocks and money fears, so you can start living the life you always wanted.David James Lees works every week with clients on their money mindset, helping them break through the negative money beliefs holding them back.In this teaching, we share David's 40 years of coaching experience to help you do the same.Episode highlightsThe most common money blocks and how to spot them.Why a negative money mindset will impact your law of attraction.The origin of money blocks: your childhood experiences and the inner child.Why money is an energy.Strategies to help you overcome your money blocks.Other related teachings on our YouTube channel that will help you:How to Create An Abundance Mindset  Release Money Blocks Using Inner Child Work How to Break the Self-Sabotage CycleHow to Stop Negative Thoughts and Negative Self-Talk Reparenting Your Inner Child (Part 1)     (Part 2)  Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support groupIf you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with DavidBook an online Feng Shui Consultation with AlexFollow us on Instagram: @wuweiwisdomSign up here to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Toxic Person Proof
Episode 278: Be Your Best Self In the Face of Adversity! Emotional Resilience with Rachel A Shumway

Toxic Person Proof

Play Episode Listen Later May 6, 2022 29:41


Rachel is a teacher, emotional resilience coach and boundaries advocate for type-a women who want to speak up for themselves in their relationships. In her work with clients, she helps them learn how to speak clearly, build self-trust in following through on their boundaries, and navigate the difficult emotions that come with saying the hard stuff. Her podcast is all about helping women uplevel in their love life with their partners, and more importantly, themselves! She enjoys crossfit, singing, word games and bouncing on trampolines in her spare time.Website: https://thebadassacademy.com/Download the free Badass Boundaries Starter KitLessons from Nature Podcast EpisodeAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problems, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Coach My World
Episode 99: Breaking the Cycle of Emotional Eating

Coach My World

Play Episode Listen Later May 6, 2022 28:08


It's important to understand that we don't always eat just to satisfy our growling bellies that are alerting us of hunger. If we are honest, we can acknowledge that we sometimes turn to food for comfort, stress relief, or even to reward ourselves. This FAM, is emotional eating. Listen in as Coach Renée provides strategies to break this self-sabotaging cycle! FOLLOW Coach Renée on FB & IG: @iamreneeroberts NEED A LIFE COACH?: www.iamreneeroberts.com

A Chance To Strive
Episode 21 - Livestream Replay

A Chance To Strive

Play Episode Listen Later May 5, 2022 78:45


Chance conducted a livestream Q&A this week to answer listener questions! Make sure to subscribe to the "A Chance To Strive" YouTube channel so you can tune into the next one! https://www.youtube.com/channel/UCT8I7c35Gc7IMvIaRKU2L7Q

TRUST & THRIVE with Tara Mont
165: Taking It Day By Day

TRUST & THRIVE with Tara Mont

Play Episode Listen Later May 5, 2022 19:17


In this episode, I discuss current events that have occurred this past week and open up about some personal stresses. I also share my thoughts on taking things day by day and how I manage my own anxiety, when it comes to not doing "enough." STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com 

Toxic Person Proof
Episode 277: Toxic Work Environments with Michelle Connery

Toxic Person Proof

Play Episode Listen Later May 4, 2022 23:05


Michelle Connery, is a burnout recovery coach and founder of Michelle Connery Coaching.Prior to starting her business, she was a successful Corporate Accountant with over 20+ years of experience.  Like a lot of Accountants, she spent the majority of those years prioritizing her career over her mental and physical health.  That was until 2018 when Michelle drove herself to the ER thinking that she was having a heart attack.  That experience started her healthy living journey, but it wasn't until the pandemic hit that Michelle realized she needed to make a major change. She was exhausted, her anxiety was at an all time high and she was suffering from burnout. Michelle realized that it was time to ditch the high-pressure career and the toxic work environment to pursue her passion. Which is to help other ambitious professionals reignite their flame and go from burnt out to balanced.To find out more about Michelle & her coaching:WebsiteInstagramFacebookLinkedinAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Eat The Damn Cake
Episode 75 - A Rollercoaster of Emotions

Eat The Damn Cake

Play Episode Listen Later May 3, 2022 50:04


This week Carly and Maddie talk about all the crazy things that have been happening in their lives, including Maddie being totally clumsy, and Carly on an emotional rollercoaster. They also dive into the lumen which is a "metabolic tracker" and if it's worth the investment for you!

Like You
Mindfulness for Weirdos

Like You

Play Episode Listen Later May 3, 2022 17:30


Conan O’Brien Needs A Friend
The Emotional Health of My Don Johnson

Conan O’Brien Needs A Friend

Play Episode Listen Later Apr 21, 2022 23:45


Conan talks to Chris from Wilmette, IL about working as a North Pole expedition guide and whether Conan could handle life in the Arctic. Wanna get a chance to talk to Conan? Submit here: TeamCoco.com/CallConan