Podcasts about Ground

MeidasTouch host Ben Meiselas reports on Donald Trump panicking and deploying US military forces capable of an imminent ground invasion in Iran while at the same time Trump is saying he intends to leave Iran soon to manipulate oil markets. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

To mark Hit Parade's 100th episode, host Chris Molanphy is doing something he's never done: He's going to talk about himself—and just how nerdy you have to be to host a show like Hit Parade. Chris reflects on the origins and depth of his chart fandom, and ponders existential questions like: What makes a person want to track these rankings? Why do we care about what, or who, is No. 1?Join Chris for this exploration of how the charts have informed, inspired and infiltrated his life—and yours, too.Coming up in Part 2: Chris pays tribute to one of his heroes and a huge influence on Hit Parade: the chart king who counted down the hits every week ... from coast to coast. Available on March 27, but Slate Plus members can listen right now!Not a Slate Plus member? Get early access, bonus episodes of “The Bridge,” and ad-free listening across all your favorite Slate podcasts. Subscribe directly from the Hit Parade show page on Apple Podcasts or Spotify. Or, visit slate.com/hitparadeplus to get access wherever you listen.Podcast production by Kevin Bendis. Hosted on Acast. See acast.com/privacy for more information.

To mark Hit Parade's 100th episode, host Chris Molanphy is doing something he's never done: He's going to talk about himself—and just how nerdy you have to be to host a show like Hit Parade. Chris reflects on the origins and depth of his chart fandom, and ponders existential questions like: What makes a person want to track these rankings? Why do we care about what, or who, is No. 1?Join Chris for this exploration of how the charts have informed, inspired and infiltrated his life—and yours, too.Coming up in Part 2: Chris pays tribute to one of his heroes and a huge influence on Hit Parade: the chart king who counted down the hits every week ... from coast to coast. Available on March 27, but Slate Plus members can listen right now!Not a Slate Plus member? Get early access, bonus episodes of “The Bridge,” and ad-free listening across all your favorite Slate podcasts. Subscribe directly from the Hit Parade show page on Apple Podcasts or Spotify. Or, visit slate.com/hitparadeplus to get access wherever you listen.Podcast production by Kevin Bendis. Hosted on Acast. See acast.com/privacy for more information.

TSA workers are calling out of work at near record levels causing massively long airport lines and it's about to get much worse. Plus, the Pentagon is weighing deploying ground troops to Iran's Kharg Island.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The BP team takes a look at Netanyahu demanding ground troops invade Iran, Hegseth caught lying about conversations with the families of dead U.S. service members, and then David Sirota of The Lever joins us to talk about season 2 of The Master Plan and how the oligarchs have constructed the current moment with Iran. David Sirota: https://the.levernews.com/master-plan/ To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

It's Casual Friday on The Majority Report   On today's program:   Donald Trump is considering sending troops on the ground to seize Kharg Island in an attempt to force the opening of the Strait of Hormuz.   JD Vance asks Americans to take solace in the fact that our "allies" are suffering far more from the energy crisis we caused by our war in Iran.   Staff writer at The New Republic, Perry Bacon, Jr. joins Sam to wrap up the week's news. Check out Perry's podcast - Right Now with Perry Bacon, Jr.    Senator Chris Van Hollen (D-MD) joins the program to discuss his new proposed tax plan and the war in Iran.   In The Fun Half:   Senator Mark Warner questions Tulsi Gabbard on why Donald Trump sent her to observe the Fulton County election office raid when the president was not meant to know about the raid ahead of time.   Senator Mark Kelly asks Gabbard and CIA director Ratcliffe on their thoughts on Trump offering "unfiltered national security" briefings to his big donors.   Donald Trump holds a press conference with the Prime Minister of Japan where he jokes about pearl harbor.   Markwayne Mullin is an idiot and thanks to John Fetterman he is moving forward into the Senate to get confirmed as the new secretary of DHS.   Patrick Bet-David has really upset their audience over their cheerleading for the war in Iran.   The new head   all that and more   New Yorkers if you live in Senate District 27 which includes the neighborhoods of Lower Manhattan, including the East Village, Tribeca, Little Italy, Chinatown, Soho, and the Financial District and Greenwich Village support Yuh-Line Niou for State Senate    To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: ZOCDOC: Go to Zocdoc.com/MAJORITY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. NUTRAFOL: Get $30 off your first box + free Croissants in every box. Go to Wildgrain.com/MAJORITY to start your subscription. SUNSET LAKE:  30% off all CBD tinctures for people and pets with code Spring26 at  SunsetLakeCBD.com  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com

3. Global Energy Threats and the Middle East War Guest: Professor Richard Epstein Summary: Professor Epstein warns of a global energy crisis triggered by the Iran war, criticizing Europe's reliance on green energy. He argues that ground troops are necessary for victory and discusses Iranian military capabilities. (3)1918 OKLAHOMA OILFIELD

In this episode of The PDB Afternoon Bulletin:  First—a risky new option is now under discussion at the White House: seizing Iran's primary oil export hub to break its grip on the Strait of Hormuz. We'll walk through what's being discussed—and the potential consequences. Later in the show—Ukraine is now exporting its battlefield experience against Iranian drones to the Middle East, deploying military specialists across five countries to help defend against Tehran's attacks. We'll break down what this means for the broader conflict—and how Ukraine is trying to turn their unique expertise into leverage with Washington. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Acre Gold: Start building physical gold with simple monthly payments and enter to win two Ancient Collection gold bars at https://GetAcreGold.com/PDB CBDistillery: Visit https://CBDistillery.com and use promo code VIP for 50% off your entire order! DeleteMe: Get 20% off your DeleteMe plan when you go to https://joindeleteme.com/PDB and use promo code PDB at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tales of Three Campaign OneArc 2.1: PoletoniaEpisode 75: Burn it all to the GroundAs our arc comes to an end. Our heroes throw everything they have at the sentient plant life while Rayla puts it all on the line to save her brothers. (We will be back in May 2026 with TUO & co and a new arc!)Content Warnings: body horror, description of wounds, fantasy violence, vomiting, profanity. NOTE- This episode contains a lot of sfx that convey splat and squelching noisesTales of Three is an all-queer, dark fantasy dnd podcast where your three Game Masters are also your three Players!If you like what you hear please tell your friends about us & consider giving us a 5 star review! It's a quick and easy way to show your support for small creators whose content you enjoy!Follow the Cast:Arianna as Elara SpinelsparkDusty as Ivy Nightbreeze-TinkerfeyWayra as VéresFind our socials here!Want to chat with the cast, talk spoilers, play games, and make new friends? Join our Discord!If you want to help keep the podcast running and get access to bonus content check out our Patreon or buy us a coffee on Ko-fi!Special thanks to SG for theme song, Chriss for the logo, Fenn & Ely for the character art!Background music and SFX by Epidemic Sounds & Monument Studios.

Vince and Belz talk briefly through the roster, hear a bunch of clips from Poch's press conference, and give their XIs for next Saturday's match against Belgium. Skip the ads! Subscribe to Scuffed on Patreon and get all episodes ad-free, plus any bonus episodes. Patrons at $5 a month or more also get access to Clip Notes, a video of key moments on the field we discuss on the show, plus all patrons get access to our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.comAnd check out our MERCH, baby. We have better stuff than you might think: https://www.scuffedhq.com/store Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Penn gets ready to head off to the Academy Awards, Matt gets ready to head back out on the road with the Jokers of Magic Tour, a very special 71st birthday tribute to Penn, strange backlash, remembering Johnny Thompson, awkward family dinners, and lots more.

Israel has ordered Lebanese civilians as far as 25 miles from the border to leave their homes. The UK, German, French and Italian governments have warned of "devastating humanitarian consequences" if Israel does not halt its ground operation. We report from southern Lebanon and hear from an Israeli government spokesperson.Also on the programme: the government says the adoption system needs to change after a BBC investigation finds parents were left without support and even faced false accusations by adoptive children.And a decision that's rocked African football, people in Senegal react to their team being stripped of the Africa Cup of Nations.

After being abruptly called to the Situation Room mid-interview, Treasury Secretary Scott Bessent returns praising Trump's war leadership as reports surface of Marines and the USS Tripoli heading toward Iran. The panel debates whether ground troops could be the next step in the escalating conflict.

Brian Mier returns to This Is Hell! to discuss his new writing at his Substack, De-Linking Brazil, "30 Days in Venezuela." "Rotten History" from Renaldo Migaldi follows the interview. Check out Brian's report here: https://bmier.substack.com/p/30-days-in-venezuela Help keep This Is Hell! completely listener supported and access bonus episodes by subscribing to our Patreon: https://www.patreon.com/thisishell Please rate and review This Is Hell! wherever you get your podcasts. It really helps the show ascend the algorithm to reach new listeners.

On Day 3 of The Anchor of Now, we explore the emotional and energetic arc of Grounding. While Day 1 was about releasing and Day 2 was about resting, Day 3 is about building your foundation. Using the wisdom of the Muladhara (Root) Chakra, we move from the "airy" space of future-anxiety into the solid, unshakeable strength of the earth. In today's episode: Insight: The connection between the Root Chakra and your sense of survival. Practice: A deep grounding visualization to stabilize your nervous system. Mudra: Continuing with the Prithvi Mudra to reinforce earth-energy. This is day 3 of a 7-day meditation series, "Overcoming Future Anxiety: The Power of Now," episodes 3479-3485. THIS WEEK'S CHALLENGE -  5-4-3-2-1 SENSORY CHALLENGE When your mind races toward the future, stop and name: 5 things you see 4 things you feel 3 things you hear 2 things you smell 1 thing you taste Goal: Find one "micro-beauty" daily—a tiny detail you usually miss while worrying. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Breaking Your Worry Loop Day 2: AFFIRMATION: "I am safe in the stillness of right now." Day 3: 4-4-4-4 BOX BREATHING: Inhale 4. Hold 4. Exhale 4. Pause 4. Repeat 4 times. Day 4: APANA VAYU MUDRA "Life-Saver" mudra because of its profound ability to soothe the heart and calm a racing nervous system. Hold your index finger down so the tip touches the fleshy mound at the base of your thumb. Bring the tips of your middle finger and ring finger to touch the tip of your thumb. Extend your pinky straight out. Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: WORRY RELEASE FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Subscribe now to skip the ads and get all of our episodes! Writer and former U.S. Army intelligence officer Harrison Mann joins the show to talk about the U.S–Iran war and what a ground invasion could actually look like. They discuss Harrison's resignation from the Defense Intelligence Agency over U.S. support for the Gaza genocide, his assessment of the first weeks of the conflict with Iran, internal divisions within the military and intelligence community, and the risks of shifting the rules of engagement and permissive attitudes toward civilian casualties. They then explore potential ground invasion scenarios, including special raids on nuclear facilities, the proposal to seize Kharg Island, the feasibility of occupying territory along the Strait of Hormuz, and the broader trajectory of the conflict. Read Harrison's piece “I Was a US Intelligence Analyst. Here's What a Ground Invasion of Iran Could Look Like.” Sign Win Without War's petition to Congress against spending more taxpayer dollars on the Iran war via an upcoming supplemental funding bill. Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer and former U.S. Army intelligence officer Harrison Mann joins the show to talk about the U.S–Iran war and what a ground invasion could actually look like. They discuss Harrison's resignation from the Defense Intelligence Agency over U.S. support for the Gaza genocide, his assessment of the first weeks of the conflict with Iran, internal divisions within the military and intelligence community, and the risks of shifting the rules of engagement and permissive attitudes toward civilian casualties. They then explore potential ground invasion scenarios, including special raids on nuclear facilities, the proposal to seize Kharg Island, the feasibility of occupying territory along the Strait of Hormuz, and the broader trajectory of the conflict.Read Harrison's piece “I Was a US Intelligence Analyst. Here's What a Ground Invasion of Iran Could Look Like.”Sign Win Without War's petition to Congress against spending more taxpayer dollars on the Iran war via an upcoming supplemental funding bill.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The IDF begins a ground invasion in southern Lebanon. Then: How is global aviation being disrupted by war? Plus: Myanmar’s new parliament convenes, Artemis II’s moon mission and cherry-blossom season begins in Japan.See omnystudio.com/listener for privacy information.

For most of my life, I carried a deep, visceral belief in my body that I wasn't safe without a man. It wasn't a logical thought — it was a felt sense in my nervous system. When my marriage ended, I didn't just feel sad. I felt like I was going to die.In this deeply personal episode, I share the generational patterns of codependence I witnessed in the women in my family, how those patterns shaped my nervous system, and the surprising way my healing began. It wasn't through pushing harder, doing more personal development, or becoming more independent in the way I thought it would be. It came through burnout, surrender, and learning how to finally take care of myself.I talk about the survival mode many of us live in, the grief that comes with letting go of an identity built on striving and pushing, and the profound freedom that comes from meeting your own needs instead of expecting someone else to rescue you.If you've ever felt desperate for a relationship, clung to someone for safety, or feared being alone, this episode explores how healing begins when you slowly become the one who shows up for yourself.Download for free the Alive & Aligned: 7 Embodiment Practices For Self Connection: https://marinayt.com/alive-and-alignedWORK WITH ME 1:1:❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewformDOWNLOAD FOR FREE:Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinayt.com/stay-or-go-guideAttatchment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinayt.com/attachment-practice Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-and-groundAlive & Aligned: 7 Embodiment Practices For Self Connection: https://marinayt.com/alive-and-alignedTrigger to Rooted: A step by step process of working with your triggers: https://marinayt.com/trigger-2-rooted VIEW MY COURSES & RESOURCES:https://marinayt.com/resources#/ CONNECT WITH  ME:Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“I've always had this deep felt sense that if I'm without a man, I'm not safe.”“When my marriage ended, I didn't think I was going to die — I felt it in my body.”“I realized I was expecting a partner to meet needs that I wasn't meeting for myself.”“I arrived at freedom not by pushing harder, but by surrendering and letting myself be tired.”“Self-care is simply noticing your needs and actually meeting them.”codependency healing, nervous system healing, somatic healing, relationship patterns, trauma healing, abandonment wounds, emotional dependency, generational trauma, feminine healing, survival mode, self care, attachment healing, nervous system regulation, somatic therapy, emotional healing, personal growth, healing codependency

This weeks pod we start off with an explaination of the Iranian political system and their new Supreme Leader before a detailed update with the latest from the war in the Middle East. > NO CEASEFIRE for Americans > Hezbollah joins the chat > Hegseth blunders > How Iran has trapped USA > Air defence shortages > Strait of Hormuz closure > Iran's missile programme > Ground invasion?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rico starts and struggles vs NEC Nijmegen, Balo scores another scrappy goal, Haji hurts his groin, Tessmann plays CB, Cardoso shines in Champions League, and more. Skip the ads! Subscribe to Scuffed on Patreon and get all episodes ad-free, plus any bonus episodes. Patrons at $5 a month or more also get access to Clip Notes, a video of key moments on the field we discuss on the show, plus all patrons get access to our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.comAnd check out our MERCH, baby. We have better stuff than you might think: https://www.scuffedhq.com/store Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Another collection of chit-chats.  This week on the Vintage RPG Podcast, we rummage through the grab bag again. We discuss Lite-Brite, Tony Bath's 1975 article "Fantasy Gaming," Aaron Trammell's The Privilege of Play, Dungeon Crawler Carl and doanes, among other things. * * * Check out Stu's essay on the inevitability of RPGs. Or skip right to the PDF of Tony Bath's "Fantasy Gaming" article. * * * Instagram? Old news. Join the Vintage RPG Newsletter! That's where all the cool kids are now! Stu's book, Monsters, Aliens, and Holes in the Ground is for sale now! Buy it! Patreon? Discord? Cool RPG things to buy? All the Vintage RPG links you need are right here in one place! Like, Rate, Subscribe and Review the Vintage RPG Podcast! Edited by the one and only R. Alex Murray. Send questions, comments or corrections to info@vintagerpg.com. Available on iTunes, Google Podcasts, iHeartRadio, Spotify, YouTube and your favorite podcast clients. The Vintage RPG illustration is by Shafer Brown. Follow him on Twitter. Tune in next week for the next episode. Until then, may the dice always roll in your favor!

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

The war with Iran has entered its third week, shipping traffic through the critical Strait of Hormuz remains effectively shut off, and the shockwaves to the global supply chain of oil are being felt, with gas prices on the rise. President Trump himself is demanding help from U.S. allies to secure the strait. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

On Ground Situation in Pakistan - Afghan Terror, Petrol, LPG Shortage | Aalia Shah, Sanjay Dixit

MeidasTouch host Ben Meiselas reports on Donald Trump's catastrophic Sunday as he goes into hiding in Florida as he gets outmaneuvered in his disastrous war. Go to https://Ground.News/MTN to cut through misinformation, critically analyze the news shaping our lives and hold the media accountable. Save 40% off unlimited access to Ground News with my link or scan the QR code on screen. Visit https://meidasplus.com for more! MeidasTouch relies on SnapStream to record, watch, monitor, and clip the news. Get a FREE TRIAL of SnapStream by clicking here: https://go.snapstream.com/affiliate/meidastouch/meidasnews?utm_campaign=4490308-affiliate2025&utm_content=customerpartner Support the MeidasTouch Network: https://patreon.com/meidastouch Add the MeidasTouch Podcast: https://podcasts.apple.com/us/podcast/the-meidastouch-podcast/id1510240831 Buy MeidasTouch Merch: https://store.meidastouch.com Follow MeidasTouch on Twitter: https://twitter.com/meidastouch Follow MeidasTouch on Facebook: https://facebook.com/meidastouch Follow MeidasTouch on Instagram: https://instagram.com/meidastouch Follow MeidasTouch on TikTok: https://tiktok.com/@meidastouch Learn more about your ad choices. Visit megaphone.fm/adchoices

PFAS: Forever Chemicals. They're everywhere. We're worried. But it seems insurmountable to tackle. This week, we start to do just that with the first of two shows airing, to understand the situation, what we can do for our health, and how we can show up in the community to drive better policy and regulation against PFAS polluters. Professor Ian Wright, a water scientist with 4 decades of experience, thinks it's time we all get involved in PFAS and advocate for change.Thanks to films like Dark Waters and How to Poison a Planet, awareness of PFAS and its effects is growing. Now it's time for us to advocate more and stop polluters polluting for profit and just paying people off in courts. In this show we discuss: Different water types and levels found - Tank, Ground, Ocean, Damns and Fresh water.Emergency and military activities and how they impact PFAS levelsCommon ways we can at least minimise our personal risk everydayThe extent of the issue, largely being a repeated ‘kick down the road' policy choiceI hope you tune in and find this show helpful for understanding this pervasive chemical and how we change things. Alexx StuartYour Host, Low Tox LifeWant to learn more about this week's guest? Website: https://theconversation.com/profiles/ian-a-wright-5162 Thank you to this month's show partners for joining us to help you make your low tox swaps! 50% off your first @zestinyfarmlife Box when you sign up to Compact, Classic or Bounty - Regenerative grown fruit and veg delivered to your door weekly or fortnightly. Pause or cancel any time. Head to https://bit.ly/zestiny to get started. Available for locations Sydney, Newcastle, Wollongong, Blue Mountains, Central Coast@ausclimate is our major partner giving you 10% off their range for the whole of 2026, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

The Trump Administration is committing thousands of troops to war for Israel in the Middle East as false flag attacks are unleashed on American soil. They just upped the number of ground troops. Can we change the title to IT BEGINS: Trump Commits THOUSANDS of Ground Troops to Greater Israel

In this concluding episode of our Calm Series, we transition from observation to integration. Join us for a deep dive into the concept of Embodiment—the practice of making mindfulness a physical reality. We wrap up the week with a guided Weekly Review designed to help you process your experiences through the wisdom of the body. By reflecting on your peak moments and your challenges, you'll learn to release stored tension and lock in the resilience you've built over the last seven days. Perfect for anyone looking to end their week with clarity, groundedness, and a sense of "Inner Authority." This is day 7 of a 7-day meditation series, "10-minutes of Calm: Meditations to Deal with the Uncertainty of Daily Life," episodes 3472-3478. ABOUT THIS WEEK'S SERIES Welcome to 10-Minute Calm—a gentle daily meditation series created to help you feel steadier, clearer, and more at ease in just ten minutes. Each episode is simple, warm, and practical—designed for real life on busy days, anxious days, and emotionally full days. Through a supportive weekly arc—Release, Rest, Ground, Protect, Nurture, Balance, and Embody—you'll practice calming techniques you can return to anytime, including breathwork, affirmations, mudras, chakra focus, visualization, and a weekly review. You don't have to force relaxation or "fix" anything—this series is about building the skill of coming back to calm, one breath at a time. THIS WEEK'S CHALLENGE - The Calm Creator Challenge For the next 7 days, choose one tiny "carry cue" from each episode (a phrase, one slow exhale, shoulder drop, hand-to-heart, etc.) and practice it three times a day—morning, mid-day, and evening. The goal isn't to stay calm all day; it's to build the habit of returning to calm in real life. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Emotional Release Day 2: AFFIRMATION: "Calm is my natural state." Day 3: EXTENDED EXHALE BREATH: Inhale 4, exhale 6 (or 4/7 if comfortable) for 8–10 rounds. Day 4: PRITHVI MUDRA (Earth Mudra) Touch ring fingertip to thumb tip, other fingers relaxed. Theme: steadiness, grounded calm, "I am here." Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: CALM FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

We’re sharing a special bonus episode from the podcast On the Ground with Samaritan’s Purse, hosted by Kristy Graham. The show brings listeners close to the front lines of global ministry through stories of faith, courage, and God’s work through Samaritan’s Purse. Today's episode covers Missionary pilot Jim Streit's story. When someone put a gun in his face, Jim had a choice—he could either let fear take over or he could trust Jesus with his life. As Jim’s plane was hijacked in Africa, the Lord brought Scriptures back to his mind and reminded him that there is power in the Name of Jesus. Hear from Jim Streit, who was in the air, and from Matt Olson, who was on the ground in North Carolina, about how God came through in a mighty way. Together, they reflect on how God’s presence and protection were evident in the middle of an unexpected and dangerous crisis. Content Note: This episode includes descriptions of a dangerous situation involving a firearm and may be intense for some listeners. Listen to Part 2 now! https://www.samaritanspurse.org/our-ministry/plane-hijacked-in-africa-the-pilots-story/?utm_source=FY26LifeAudioFeedDropsOTGLink&utm_medium=direct&utm_campaign=m_YMIN-26L2&utm_content=redirect Subscribe to On the Ground with Samaritan’s Purse to be encouraged in your faith and hear more stories about how God is working around the world. https://www.samaritanspurse.org/?utm_source=FY26LifeAudioFeedDropsHomepageLink&utm_medium=direct&utm_campaign=m_YMIN-26L3&utm_content=redirect Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

MeidasTouch host Ben Meiselas reports on Donald Trump cracking under pressure with his disastrous war against Iran and now he is sending a marine expeditionary unit to prepare a possible ground invasion. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Sanjay Sujanthakumar sits down with the most influential coach in US Men's National Team history and they talk about his exciting project in San Jose, Torsten Frings, the roster that faced Trinidad in 2017, the role of college soccer in American soccer, and much more. Skip the ads! Subscribe to Scuffed on Patreon and get all episodes ad-free, plus any bonus episodes. Patrons at $5 a month or more also get access to Clip Notes, a video of key moments on the field we discuss on the show, plus all patrons get access to our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.comAnd check out our MERCH, baby. We have better stuff than you might think: https://www.scuffedhq.com/store Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today's practice on the Daily Meditation Podcast. We have reached Day 6 of our "10 Minutes of Calm" series. Our emotional arc for this final day is Balance. Throughout this week, we have explored grounding, protection, and nurturing. Today, we weave these individual threads into a single, beautiful flow. Balance isn't a static state where everything is perfectly still; it is a dynamic process—like a dancer finding center amidst movement. As we face a world of constant shifts and uncertainty, our ability to find our "middle point" becomes our greatest strength. This is day 6 of a 7-day meditation series, "10-minutes of Calm: Meditations to Deal with the Uncertainty of Daily Life," episodes 3472-3478. ABOUT THIS WEEK'S SERIES Welcome to 10-Minute Calm—a gentle daily meditation series created to help you feel steadier, clearer, and more at ease in just ten minutes. Each episode is simple, warm, and practical—designed for real life on busy days, anxious days, and emotionally full days. Through a supportive weekly arc—Release, Rest, Ground, Protect, Nurture, Balance, and Embody—you'll practice calming techniques you can return to anytime, including breathwork, affirmations, mudras, chakra focus, visualization, and a weekly review. You don't have to force relaxation or "fix" anything—this series is about building the skill of coming back to calm, one breath at a time. THIS WEEK'S CHALLENGE - The Calm Creator Challenge For the next 7 days, choose one tiny "carry cue" from each episode (a phrase, one slow exhale, shoulder drop, hand-to-heart, etc.) and practice it three times a day—morning, mid-day, and evening. The goal isn't to stay calm all day; it's to build the habit of returning to calm in real life. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Emotional Release Day 2: AFFIRMATION: "Calm is my natural state." Day 3: EXTENDED EXHALE BREATH: Inhale 4, exhale 6 (or 4/7 if comfortable) for 8–10 rounds. Day 4: PRITHVI MUDRA (Earth Mudra) Touch ring fingertip to thumb tip, other fingers relaxed. Theme: steadiness, grounded calm, "I am here." Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: CALM FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

When the world feels shaky, the best thing you can do is tend to your own foundation. On Day 5 of our "10 Minutes of Calm" series, we explore the emotional arc of Nurturing. This practice moves away from the "hustle" of daily life and invites you to settle into the supportive energy of the First Chakra (Muladhara). In today's episode of the Daily Meditation Podcast, we use a focused Root Chakra visualization to help calm the mind and body. By nurturing our sense of basic security, we build the resilience necessary to handle global uncertainty with grace. Join us to reconnect with your center and remember that you are always supported by the ground beneath you. In this episode, you will: Discover the "Nurture" arc and how it helps counteract the stress of uncertainty. Practice a First Chakra (Root Chakra) visualization to ground your energy. Explore insights on why internal stability is the antidote to external chaos. Engage in a 10-minute restorative session to reset your nervous system.  This is day 5 of a 7-day meditation series, "10-minutes of Calm: Meditations to Deal with the Uncertainty of Daily Life," episodes 3472-3478. ABOUT THIS WEEK'S SERIES Welcome to 10-Minute Calm—a gentle daily meditation series created to help you feel steadier, clearer, and more at ease in just ten minutes. Each episode is simple, warm, and practical—designed for real life on busy days, anxious days, and emotionally full days. Through a supportive weekly arc—Release, Rest, Ground, Protect, Nurture, Balance, and Embody—you'll practice calming techniques you can return to anytime, including breathwork, affirmations, mudras, chakra focus, visualization, and a weekly review. You don't have to force relaxation or "fix" anything—this series is about building the skill of coming back to calm, one breath at a time. THIS WEEK'S CHALLENGE - The Calm Creator Challenge For the next 7 days, choose one tiny "carry cue" from each episode (a phrase, one slow exhale, shoulder drop, hand-to-heart, etc.) and practice it three times a day—morning, mid-day, and evening. The goal isn't to stay calm all day; it's to build the habit of returning to calm in real life. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Emotional Release Day 2: AFFIRMATION: "Calm is my natural state." Day 3: EXTENDED EXHALE BREATH: Inhale 4, exhale 6 (or 4/7 if comfortable) for 8–10 rounds. Day 4: PRITHVI MUDRA (Earth Mudra) Touch ring fingertip to thumb tip, other fingers relaxed. Theme: steadiness, grounded calm, "I am here." Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: CALM FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Rivian has spent four years and billions of dollars building electric vehicles that most people cannot afford. The R2 — a mid-size SUV that starts at $45,000 and tops out at $57,990 — is the company's answer to that problem. Full pricing and trim details dropped today, 12 March 2026, and deliveries of the first Performance variant begin this spring. If it works, Rivian becomes a proper carmaker. If it does not, the maths gets ugly fast.From Concept to ConcreteThe R2 platform was first announced in 2022, with production originally pencilled in for 2025 at a planned factory in Georgia. That changed in March 2024, when RJ Scaringe, Rivian's founder and chief executive, unveiled the production-ready R2 alongside the smaller R3 and R3X crossovers at a packed event at the Rivian Theater in Laguna Beach, California. Mr Scaringe also confirmed he was scrapping the Georgia plan — at least for now — and would build the R2 at the existing Normal, Illinois plant instead. That decision saved more than $2.25 billion in capital expenditure and, crucially, pulled the launch date forward.Within 24 hours of its unveiling, Rivian had taken more than 68,000 reservations at $100 apiece. By July 2024, the company's VP of manufacturing Tim Fallon said reservations had surpassed 100,000 and were still climbing. Rivian has not updated that figure publicly since.Production began in January 2026. Validation vehicles rolled off the Normal line first, and the factory is now ramping toward a target capacity of 155,000 R2 units per year — alongside the R1 models it already builds there. Each R2 takes roughly 15 hours to assemble, down from 18 hours for an R1.Why the R2 Matters More Than Any Vehicle Rivian Has BuiltThe R1T pickup and R1S SUV earned Rivian a devoted following and the top spot in Consumer Reports owner satisfaction surveys. They also bled money. Rivian posted a net loss of $3.65 billion in 2025, on top of a $4.75 billion loss in 2024. The R1S starts near $75,000 (around £59,000) — a price that limits the addressable market to a sliver of American buyers."R2 is really instrumental for driving the business to positive cash flow and overall profitability," Mr Scaringe told CNBC in February. He was not exaggerating. The bill of materials for the R2 is roughly half that of the R1. Rivian slashed the number of computing units from over 60 in a traditional vehicle to seven, and cut wiring length by about two miles (3.2 km). The result is what Mr Scaringe called "a dramatic reduction in the cost structure to build it."Rivian did scrape together a positive gross profit in the fourth quarter of 2025 — a milestone, though the margin was wafer-thin at around 2%, compared with Tesla's 17%. The R2, with its leaner architecture and lower price, is meant to close that gap at volume. Analysts expect around 15,000 R2 deliveries in 2026, though some believe Rivian could exceed that figure. By 2027, with three full shifts running, the Normal plant could produce roughly 155,000 R2s annually.Today's Pricing: What You GetThe lineup spans four trims, all sharing an 87.9 kWh usable battery and a $1,495 destination charge. Here is how they break down:The Performance trim arrives first, this spring, at $57,990 (around £46,000) including the Launch Package. It runs dual-motor all-wheel drive with 656 horsepower, 609 lb-ft (826 Nm) of torque and a 0–60 mph (0–97 km/h) time of 3.6 seconds. Highway overtaking is savage: 50–70 mph (80–113 km/h) in 1.55 seconds. EPA-estimated range sits at up to 330 miles (531 km). The Launch Package bundles lifetime Autonomy+ access, a tow package rated at 4,400 lbs (1,996 kg) and an exclusive Launch Green paint option.The Premium trim follows in late 2026 at $53,990 (around £43,000). It shares the 330-mile range and dual-motor AWD layout but dials the power back to 450 hp and 537 lb-ft. Zero to 60 takes 4.6 seconds — hardly slow.The Standard RWD Long Range arrives in the first half of 2027 at $48,490 (around £38,500). A single rear motor delivers 350 hp and 355 lb-ft, reaching 60 in 5.9 seconds. Rivian estimates range at up to 345 miles (555 km) — the longest in the lineup, because rear-wheel drive is more efficient.Finally, the Standard RWD variant lands in late 2027 at approximately $45,000 (around £35,700). It uses a smaller battery pack and offers 275+ miles (443+ km) of estimated range. Rivian has shared few other details so far.All trims charge from 10% to 80% in 29 minutes via a native NACS port, which grants access to the Tesla Supercharger network. CCS adapters are supported too.Built Lighter, Built TougherThe R2 rides on an entirely new mid-size unibody platform — a departure from the R1's body-on-frame architecture. The result is a vehicle that weighs nearly 2,000 lbs (907 kg) less than its bigger sibling while sitting on a 115.6-inch (2,936 mm) wheelbase. At 185.9 inches (4,722 mm) long and 75 inches (1,905 mm) wide, it is squarely in Tesla Model Y territory.The weight savings translate directly into agility, but Rivian has kept the off-road DNA intact. Ground clearance of 9.6 inches (244 mm) is best in class — nearly three inches more than a Model Y. Approach and departure angles of 25° and 26° respectively, plus a wading depth of 19.7 inches (500 mm), mean the R2 can do more than look adventurous in a car park. The Performance trim gets semi-active suspension, eight drive modes including Rally and Soft Sand, and a low centre of gravity courtesy of the structural battery pack.Inside, the cabin seats five adults with 40.4 inches (1,026 mm) of rear legroom and headroom — enough, Rivian says, for occupants over six feet (1.83 m) tall. Total enclosed storage is 90.1 cubic feet (2,551 litres), with a front trunk that swallows a carry-on suitcase and a backpack, fold-flat rear seats that create a level loading surface, and dual gloveboxes. The rear drop glass — a powered window that lowers completely into the liftgate — is a genuine talking point, allowing surfboards and other long cargo to slide in or a breeze to sweep through. It is included on Performance and Premium trims.Materials lean sustainable: upcycled Birch wood accents, a headliner made from recycled ocean plastics and Rivian's second-generation Adventex material, which is designed to withstand muddy boots and wet dogs in equal measure.The Technology PlayRivian calls the R2 a "software-defined vehicle," and the specification sheet backs that up. The perception stack comprises 11 HDR cameras with a combined 65 megapixels and a five-radar system — hardware that comes standard on every trim.Rivian Autonomy+, the company's Level 2+ hands-free driver-assist system, covers 3.5 million miles (5.6 million km) of roads across the United States and Canada. It costs $49.99 per month or $2,500 as a one-off purchase. The Launch Package includes it for the lifetime of the vehicle. Every R2 gets a 60-day trial.On-board AI compute runs to 200 TOPS, dedicated to the in-cabin experience. This powers the forthcoming Rivian Assistant — a voice-controlled system that processes complex requests locally, even when offline. The 5G-connected architecture ensures updates arrive over the air, while the offline capability means the vehicle is not hobbled in areas without signal.At the steering wheel, Rivian's in-house Haptic Halo dials replace conventional switchgear. These context-aware controls scroll, push, pull and tilt with distinct tactile feedback for different functions — an attempt to bridge the gap between touchscreen convenience and physical control that many rivals have abandoned entirely. Two digital displays complete the cockpit: one behind the wheel for driving data, and one in the centre for everything else.The Elephant in the Room: TeslaThe R2 lands in the most contested segment of the electric vehicle market. The Tesla Model Y — the best-selling EV on the planet and briefly the best-selling car of any kind in 2023 — starts at $44,000 in the United States and delivers up to 357 miles (575 km) of range. It has a vast Supercharger network, a mature software ecosystem and years of manufacturing refinement behind it.The R2 fights back with 3 inches (7.6 cm) more ground clearance, genuine off-road hardware, a richer interior (Model Y's cabin has always divided opinion) and that distinctive outdoor-adventure identity that Rivian has cultivated since its founding. Whether that is enough to prise buyers away from Tesla — or from the Hyundai Ioniq 5, the Ford Mustang Mach-E and the Chevrolet Equinox EV — remains the central question.Why Failure Is Not an OptionRivian burned roughly $3 billion in the first nine months of 2025 alone. It ended 2024 with about $5.3 billion in cash, a figure being steadily eroded by capital expenditure and operating losses. The Volkswagen joint venture — worth up to $5.8 billion in total — provides a lifeline, as does the potential for Department of Energy loan access. But lifelines do not last for ever.The company's stock tells its own story. Rivian went public in November 2021 at $78 a share, briefly touched $170 and now trades around $15. A 90% decline from the peak concentrates the mind wonderfully.The R2 must do three things at once: attract a materially larger customer base than the R1 ever could, generate a positive gross margin per vehicle and ramp to volumes that spread fixed costs across enough units to bend the loss curve downward. At a planned capacity of 155,000 units per year from Normal alone — with a second factory in Georgia eventually to follow — Rivian has the industrial ambition. The Volkswagen partnership supplies software licensing revenue and engineering credibility.Mr Scaringe has described the R2 as "the most important thing that we've developed as a company." On the evidence of today's specification sheet, it is also the most complete. The range is competitive, the technology is ambitious, the price is within reach of mainstream buyers and the off-road capability gives it a personality that few electric SUVs can match.None of which will matter if Rivian cannot build it at scale, on time and at a cost that leaves room for profit. The company that once dazzled Wall Street with a $170 share price now needs to dazzle customers with a $45,000 truck. That is the harder trick — and the one on which everything depends.

Analysis paralysis is a natural response to stress, but there are many ways to manage it.Respect the "thawing" process: this takes time. Ground yourself: breathing exercises, noting exercises, etc. Practice physical release: dance, shake, sing, yell, etc. Get therapeutic help: Practice healthier coping skills, uproot deeper issues. Read the PsychCentral article. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Buckle up, Chicago: It's going to be a wild weather ride for the next week. “What we're about to endure over the next couple days can only be classified as the real March madness." Host - Jon Hansen Guest - Bill Snyder, WGN-TV meteorologist  Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch seven years ago, we've published more than 30,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 150,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.

From Krista: A few months ago, I was invited to sit with four people sharing a very different Israeli-Palestinian story than that which comes to us in headlines. They are members of the Parents Circle - Bereaved Families Forum, a very special community. It's composed of hundreds of Palestinian and Israeli families, who despite having paid the highest price of the conflict between their peoples, choose to metabolize their loss as ground of shared suffering and possible reconciliation. I'm so grateful to share that conversation with you now. You will hear their various stories of a transformation of perspective and path. You will hear me invoke a notion of "deep truth" from physics that is vividly with me in this time. Terrible ruptures and escalating violence are part of the truth of what we see ourselves capable. But they are not the whole truth, not the inevitable future. Courageous experiments in healing and transformation are also a reality of our time. In a packed room in New York City, I think we all felt like we were witnessing something unimaginable if you only judge the potentials of humanity from the extreme actions that shape what we call the news. The Bereaved Families Forum is extremism in a life-giving, heart-opening key. We left that room — and may you leave this listening — feeling a little bit healed ourselves, with a hopefulness become more magnetic and more reasonable. This event was hosted by the American Friends of the Parents Circle – Bereaved Israelis and Palestinians for Peace. My conversation partners were Robi Damelin, Arab Aramin, Mohamed Abu Jafar, and Liora Eilon. Liora, who lost her son in their kibbutz on October 7, 2023, is one of the newest members of this group.  __ Listen to Krista's original conversation with Robi Damelin and Ali Abu Awaad in the On Being podcast feed; the episode is called “No More Taking Sides”. And learn much more about this beautiful community at theparentscircle.org. The American Friends community website is parentscirclefriends.org. Find an excellent transcript of this show, edited by humans, on our show page.  Sign yourself and others up for The Pause  to be on our mailing list for all things On Being and to receive Krista's monthly Saturday newsletter, including a heads up on new episodes, special offerings, recommendations, and event invitations. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Following the initiation of Operation Epic Fury, there has been a lot of talk about a supposed MAGA split among Trump supporters. After all, the America First credo was no optional wars in the Middle East following disgust with the 20-year misadventures in Afghanistan and Iraq. But Iran is not Afghanistan or Iraq. This is a top-down, air-only military conflict whose stated mission objectives do not necessitate ground forces, and the MAGA base understands this, argues Victor Davis Hanson on today's edition of “Victor Davis Hanson: In His Own Words.” “But nobody has ever seen a war in which one side destroyed the entire air force of the enemy, the entire navy of the enemy, and has got pretty much 90% of its ballistic missile arsenal nullified and probably 85% of the drones and decapitated the entire command and control of the military.”

In today's episode of the Daily Meditation Podcast, we utilize the ancient Prithvi Mudra (Earth Mudra) to stimulate the earth element within the body, providing a sense of physical and emotional "sturdiness." If you have been feeling overwhelmed by news, uncertainty, or the energy of others, this practice will help you reclaim your boundaries and return to a state of grounded safety. In this episode, you will: Learn how to perform the Prithvi Mudra to increase stability and reduce mental "drift." Engage in a guided visualization to create a personal "shield of presence." Discover why internal protection is the key to navigating global uncertainty without burnout. Practice a centering meditation to anchor your energy in the present moment. This is day 4 of a 7-day meditation series, "10-minutes of Calm: Meditations to Deal with the Uncertainty of Daily Life," episodes 3472-3478. ABOUT THIS WEEK'S SERIES Welcome to 10-Minute Calm—a gentle daily meditation series created to help you feel steadier, clearer, and more at ease in just ten minutes. Each episode is simple, warm, and practical—designed for real life on busy days, anxious days, and emotionally full days. Through a supportive weekly arc—Release, Rest, Ground, Protect, Nurture, Balance, and Embody—you'll practice calming techniques you can return to anytime, including breathwork, affirmations, mudras, chakra focus, visualization, and a weekly review. You don't have to force relaxation or "fix" anything—this series is about building the skill of coming back to calm, one breath at a time. THIS WEEK'S CHALLENGE - The Calm Creator Challenge For the next 7 days, choose one tiny "carry cue" from each episode (a phrase, one slow exhale, shoulder drop, hand-to-heart, etc.) and practice it three times a day—morning, mid-day, and evening. The goal isn't to stay calm all day; it's to build the habit of returning to calm in real life. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Emotional Release Day 2: AFFIRMATION: "Calm is my natural state." Day 3: EXTENDED EXHALE BREATH: Inhale 4, exhale 6 (or 4/7 if comfortable) for 8–10 rounds. Day 4: PRITHVI MUDRA (Earth Mudra) Touch ring fingertip to thumb tip, other fingers relaxed. Theme: steadiness, grounded calm, "I am here." Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: CALM FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.  

Samuel Pavlovcik of the Pavlovcik Architecture returns to explain opportunities brought by the expanded city-wide Additional Dwelling Unit (ADU) Ordinance! Samuel jumps right in by explaining the process and expectations on obtaining a Zoning Change without leveraging the ADU ordinance! He dives deep on various Zoning and Building Code requirements when looking to build and/or legalize a basement ADU. Samuel breaks down various requirements on coach house ADUs and ground-level commercial ADU conversions. He closes with tips for successful ADU projects and shares top pitfalls to avoid when leveraging the program! If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Properties for Sale on the North Side?  We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= Guest: Samuel Pavlovcik, Pavlovcik Architecture Link: Pavlovcik Architecture's Instagram Link: SUCI Ep 97 - Samuel Pavlovcik Link: SUCI Ep 264 - Samuel Pavlovcik Link: Chicago Zoning Map Link: Tom Moore (Zoning Attorney Referral) Link: The Toyota Way (Book Recommendation) Guest Questions:  03:08 Housing Provider Tip - Optimize your rental listings to attract tenants and avoid vacancy! 05:35 Intro to our guest, Samuel Pavlovcik! 06:10 The 101 on Chicago Zoning changes. 13:34 Building Department considerations for legalizing an ADU. 23:03 Easiest ways to improve building efficiency. 23:25 City wide expansion of Chicago's ADU Ordinance. 32:42 Nuances on coach house ADUs. 38:55 Ground-level Commercial vs Basement ADUs! 44:37 Top mistakes when leveraging the ADU program. 46:31 What is your competitive advantage? 49:16 One piece of advice for new investors. 49:28 What do you do for fun? 49:48 Good book, podcast, or self development activity that you would recommend?  50:00 Local Network Recommendation?  50:57 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.

Two popular Chicago craft brewers are merging to form a new company, their owners announced Tuesday.  Half Acre Beer Co. in Bowmanville and Maplewood Brewery & Distillery in Logan Square are combining to form a “unified beverage company” that will keep their respective brands active amid turbulent economic times for local craft breweries. Host - Jon Hansen Guest - Shamus Toomey Read More Here Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch seven years ago, we've published more than 30,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 150,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.

Andy and Randy talk about the Hawks winning streak and needing it to continue because of how well some of the teams above them in the standings have also been playing.

"I am Light. I am Consciousness." ☀️ Experience a powerful Light Body Activation in this Angelic Guided Meditation to elevate your frequency and embody your highest soul truth. In this transmission, we call upon the Archangels, Ascended Masters, and your Galactic Team to anchor liquid light into your heart center. As you relax into this presence, you will activate your Crystalline Light Body and align your energy with the infinite starlight of Source.

Tommy and Ben unpack the latest twists in Donald Trump's chaotic regime-change war with Iran, which eleven days in is still plagued by shifting goals, contradictory messaging, and rising regional consequences. They break down the White House's confusing claims of victory despite unresolved threats—from the hundreds of pounds of highly enriched uranium still loose inside Iran to signs that Tehran may be mining the Strait of Hormuz. The guys discuss the war's mounting casualties, environmental devastation from Israeli strikes on Iranian fuel depots, and the dangerous escalation of attacks on desalination plants across the Gulf. They also dig into what we know about Iran's new supreme leader, Mojtaba Khamenei, explain why sending troops into Iran to secure its nuclear materials—or seize the oil hub of Kharg Island—would be a massive and risky military mission, and why Democrats in Congress must refuse to authorize more funding for the war. Plus: Israel's widening war in Lebanon, the U.S. military's new role in Ecuador's fight against drug cartels, and the election of a GenZ rapper-turned-politician in Nepal. Then Tommy speaks to Michael C. Horowitz, Senior Fellow for Tech & Innovation at the Council on Foreign Relations, about the Pentagon's fight with Anthropic and how AI is being used by the military.For Friends of the Pod the guys answer questions about whether assassination-as-foreign-policy is making a comeback, which US military interventions were actually successful in the post-WWII era, and, like…dude, what the fuck.Preorder Ben's book All We Say: The Battle for American Identity: A History in 15 Speeches and subscribe to his Substack here.

In an era of constant change and global unpredictability, it is easy to feel untethered. When uncertainty strikes, our energy often rises into racing thoughts and physical tension. Today's episode of the Daily Meditation Podcast is designed to pull that energy back down, anchoring you in the steady presence of the here and now. On Day 3 of our "10 Minutes of Calm" series, we focus on the arc of Grounding. You will learn how to use your physical body and your breath as a sanctuary, allowing you to remain stable even when the world around you feels in flux. In this episode, you will: Practice Heart Coherent Breathing: A guided 5-in, 5-out breathing technique (10 rounds) designed to synchronize your heart rate and soothe your nervous system. Use Grounding Cues: Incorporate the gentle mental prompts of "Soften" and "Ease" to release resistance to the unknown. Explore the "Oak Tree" Insight: A brief reflection on how to grow deep roots of internal stability when you cannot control the external storm. Return to Center: A dedicated space to reclaim your focus and remind yourself that calm is your natural state, regardless of outside circumstances. Take ten minutes today to stop searching for answers "out there" and start finding your footing "in here." This is day 3 of a 7-day meditation series, "10-minutes of Calm: Meditations to Deal with the Uncertainty of Daily Life," episodes 3472-3478. ABOUT THIS WEEK'S SERIES Welcome to 10-Minute Calm—a gentle daily meditation series created to help you feel steadier, clearer, and more at ease in just ten minutes. Each episode is simple, warm, and practical—designed for real life on busy days, anxious days, and emotionally full days. Through a supportive weekly arc—Release, Rest, Ground, Protect, Nurture, Balance, and Embody—you'll practice calming techniques you can return to anytime, including breathwork, affirmations, mudras, chakra focus, visualization, and a weekly review. You don't have to force relaxation or "fix" anything—this series is about building the skill of coming back to calm, one breath at a time. THIS WEEK'S CHALLENGE - The Calm Creator Challenge For the next 7 days, choose one tiny "carry cue" from each episode (a phrase, one slow exhale, shoulder drop, hand-to-heart, etc.) and practice it three times a day—morning, mid-day, and evening. The goal isn't to stay calm all day; it's to build the habit of returning to calm in real life. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Emotional Release Day 2: AFFIRMATION: "Calm is my natural state." Day 3: EXTENDED EXHALE BREATH: Inhale 4, exhale 6 (or 4/7 if comfortable) for 8–10 rounds. Day 4: PRITHVI MUDRA (Earth Mudra) Touch ring fingertip to thumb tip, other fingers relaxed. Theme: steadiness, grounded calm, "I am here." Day 5: CHAKRA FOCUS: First chakra to feel grounded Day 6: CALM FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

The U.S. is now at war with Iran — and in this episode, we break down how we got here, why it happened now, and what could come next. We react in real time to the opening phase of the conflict, from the shock of direct U.S. involvement to the strategic questions already emerging: the Strait of Hormuz, oil disruption, Iran's missile and drone strategy, regime change talk, and the possibility of a much wider regional war. They also dig into the shifting justifications for the conflict, whether this was really about nuclear weapons, how Israel may have shaped the timing, and why the endgame still looks dangerously unclear. TIMESTAMPS 00:00 – The U.S. is at war with Iran 05:18 – Strategy, Millennium Challenge, and early war questions 08:30 – Strait of Hormuz, oil, and global economic risk 16:52 – What is the real casus belli? 25:00 – Trump, Israel, and the politics of escalation 32:02 – Why Iran may be choosing attrition over saturation 42:00 – Iranian public opinion, regime stability, and miscalculation 49:13 – MEK, Pahlavi, and the regime change fantasy 53:28 – Israel's long-term strategy and the diplomacy problem 56:02 – Does this push Iran toward getting the bomb? 01:04:00 – Cluster munitions, nukes, and moral double standards 01:13:00 – The anti-war myth and Trump's base 01:19:00 – Ground invasion, Kharg Island, and what comes next #Iran #USIranWar #IsraelIran #MiddleEast #Geopolitics #WorldNews #StraitOfHormuz #Trump #MilitaryAnalysis #BroHistory Links to our other stuff on the interwebs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@BroHistory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://brohistory.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #345 Learn more about your ad choices. Visit megaphone.fm/adchoices

Smartphones, social media, and interactive screens are something many parents today are thinking carefully about, especially when it comes to their kids. In this episode, I'm joined by Clare Morrell to talk about what the research shows regarding how these technologies affect developing brains and family life. We discuss practical ways families can approach technology differently, from trying a 30-day tech detox to delaying smartphones and modeling healthier phone habits as parents. If you're looking for thoughtful perspective and practical ideas for navigating screens in your home, this conversation will be the encouragement you need! In this episode, we cover: - Why smartphones and social media apps are intentionally designed to capture kids' time, attention, and data - The brain science behind dopamine hits and why interactive screens are uniquely addictive for children - Why even short amounts of screen time can affect kids' mood, focus, and behavior throughout the day - The surprising limitations of parental controls and why they rarely give parents real oversight - Distinguishing between passive technology (like watching a movie) and highly stimulating interactive media - How excessive screen stimulation can dysregulate a child's nervous system and mimic ADHD-like symptoms - What families experience during a 30-day digital detox and the behavioral changes many notice within weeks - Ground rules for a family tech reset, including which devices and activities are removed during detox - Why addressing our own phone habits as parents—and modeling healthier technology boundaries—plays a critical role in helping kids succeed - Alternative phone options that allow teens to communicate without introducing smartphone distractions - How some families delay smartphones until late high school or adulthood and what they observe long term - Navigating cultural pressures—from youth groups to employers—that assume every teen has a smartphone - The bigger vision behind a “tech exit”: raising kids who prioritize real-world skills, creativity, and relationships over digital consumption View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Get your copy of Clare's book The Tech Exit at TheTechExit.com Explore free resources to accompany the book, including screen-free activity ideas, a group discussion guide, and a tech-exit checklist Follow along with more resources and updates at ClareMorell.substack.com Interested in the Wisephone mentioned in this episode? Use code CLARE for $20 off Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Clare Morell | Website | Instagram | Substack | X Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest

MeidasTouch host Ben Meiselas reports on Donald Trump losing it as Iran has no interest in doing any deals with him since they are zero trust he's capable of making any deals he will honor and as the war is deeply unpopular in the United States and around the world. Go to https://Ground.News/MTN to cut through misinformation, critically analyze the news shaping our lives and hold the media accountable. Save 40% off unlimited access to Ground News with my link or scan the QR code on screen. Visit https://meidasplus.com for more! MeidasTouch relies on SnapStream to record, watch, monitor, and clip the news. Get a FREE TRIAL of SnapStream by clicking here: https://go.snapstream.com/affiliate/meidastouch/meidasnews?utm_campaign=4490308-affiliate2025&utm_content=customerpartner Support the MeidasTouch Network: https://patreon.com/meidastouch Add the MeidasTouch Podcast: https://podcasts.apple.com/us/podcast/the-meidastouch-podcast/id1510240831 Buy MeidasTouch Merch: https://store.meidastouch.com Follow MeidasTouch on Twitter: https://twitter.com/meidastouch Follow MeidasTouch on Facebook: https://facebook.com/meidastouch Follow MeidasTouch on Instagram: https://instagram.com/meidastouch Follow MeidasTouch on TikTok: https://tiktok.com/@meidastouch Learn more about your ad choices. Visit megaphone.fm/adchoices