Podcasts about Ground

Which forces are vying for power now that Nicolás Maduro has been removed from Venezuela? With Tom Phillips. Help support our independent journalism at theguardian.com/infocus

In the three months since the US unveiled a 20-point Gaza plan, more than 400 Palestinians have been killed and thousands injured in near-daily Israeli attacks. Gaza has been fragmented, with Israel controlling over half its territory. Is this "peace plan" truly about peace? In this episode: Mohammed Mhawish (@mohamhawish), Journalist and Writer Episode credits: This episode was produced by Chloe K. Li, Noor Wazwaz, and Tamara Khandaker, with Phillip Lanos, Spencer Cline, Fatima Shafiq, and our host, Kevin Hirten. It was edited by Kylene Kiang. Our sound designer is Alex Roldan. Our video editors are Hisham Abu Salah and Mohannad al-Melhem. Alexandra Locke is The Take’s executive producer. Ney Alvarez is Al Jazeera’s head of audio. Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

How ya feeling Bears fans? Is Ben Johnson and crew ready to take a giant leap and slay the dragon that is Green Bay? Mark Carman from the CHGO Bears Podcast breaks it all down. Read More HereCHGO Chicago Bears Podcast on AppleCHGO Chicago Bears Podcast on YouTube  Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch seven years ago, we've published more than 30,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 150,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.

Ryan Gable hosts Ground Zero (January 6, 2026)*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Rep Ayanna Pressley's ex-con hubby hit a reporter's phone out of his hand as the reporter questioned her on the fraud in Minnesota.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

Hey Friends, What if your clutter isn't evidence of failure — but evidence of how much you've been carrying? In this episode, we kick off Day One of the January Reset by dismantling the pressure that comes with a new year and offering a different way to begin. Instead of forcing goals or pushing through, we slow down, regulate the nervous system, and set an intention that's grounded in the body — not willpower. You'll learn why feeling "behind" isn't a motivation problem, how clutter often reflects seasons of grief, caregiving, transition, and survival, and why change doesn't stick unless your nervous system feels safe enough to sustain it. Intention Setting:  This isn't about goals. It's about choosing who you want to be. Name what you want. (Less chaos, more ease, a new job, deeper connection.) Ask what's underneath that desire. How do you actually want to feel? (Calm, safety, confidence, openness.) Bring that feeling into your body. Ground your feet. Slow your breath. Soften your shoulders. Feel gravity. Write one sentence for today. "Today, I choose calm by staying grounded in my body." We also talk about what real commitment looks like — and how choosing yourself doesn't require intensity, just consistency. If you want support decluttering your entire home in a calm, sustainable way, the year-long Declutter Your Chaos program is open during the January trial period. You can find all the details at https://declutteryourchaos.com/ If this episode helped you, please leave a review or share it with someone who needs it. Here's to a calmer, more supported 2026! Click here for the year long program! Looking forward to seeing your progress in the free Facebook group.  To join click below... https://www.facebook.com/groups/declutteryourchaos/ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect:

As we move into a new year and face another midterm election cycle, it's easy to feel discouraged—but that's not the full story. In today's episode, Todd Huff walks through several underreported developments that suggest the political landscape is shifting in meaningful ways. From the declining effectiveness of government shutdown threats, to the dissolution of the Corporation for Public Broadcasting, to major fraud exposure in Minnesota daycare programs, real accountability is finally emerging. Todd explains why these moments matter, why they signal a more informed electorate, and why conservatives should be cautiously optimistic—without ever declaring victory. This fight for liberty never ends, but there are clear signs that the momentum is changing. Realism, vigilance, and perspective are the keys moving forward.

In this short podcast, Bryan answers a question submitted to HVAC School by an aspiring licensed architect who wanted to learn more about the many different types of HVAC systems. The three main buckets of HVAC systems are air-to-air, water-source, and air-to-water. Air-to-air systems move air around to remove heat from one space, and that heat is rejected to the air somewhere else. Water-source systems move water around the building and use water as the heat rejection medium. Air-water hybrid systems condition the load with water and may use air for ventilation; water or air may be used as the rejection medium. Systems may be direct-exchange (DX) and may transfer heat directly to refrigerant, or they may flow the air or water over a coil with water or glycol, utilizing a secondary fluid. Systems may also have separate indoor and outdoor architecture (split systems), or all components may be rolled into a single box (package unit). Package units include window units, PTACs, and RTUs. When it comes to forced-air systems, constant air volume (CAV) systems maintain the same volume of airflow (though the temperatures will change). Variable air volume (VAV) systems use one stream of cold air in a main duct, and each zone has a VAV box that functions as a damper to control zones individually. Dual duct systems have one cold duct and one warm duct that run parallel to each other and mix at each zone. Packaged rooftop units (RTUs) are self-contained with ducts that run down into the space and are common in retail spaces. Air-to-water systems use fan coil units (FCUs) fed with chilled or hot water. Air moves locally inside the space, so there is less ductwork and good zone control, but there are many units to manage. Chillers make chilled water, and that water is pumped around the building and sent to individual air handler units (AHUs). These are highly efficient and have large amounts of piping. They need mechanical rooms and dedicated personnel to maintain them. Variable refrigerant flow (VRF) systems are DX systems that are becoming more popular and consist of multiple indoor units with one or more outdoor units. Some of these can be used for heat recovery, meaning one space can be cooled while another is heated. Heat pump types include air-source, water-source, and ground-source. Air-source heat pumps absorb heat from the air via one unit and reject it via the other; the outdoor and indoor units can swap functions. Water-source heat pumps are common in commercial applications and have multiple heat pumps tied into a water loop that tries to stay within a given temperature range via boilers and cooling towers. Ground-source or geothermal heat pumps pick up heat from the earth's stable temperature and are highly efficient, but they have high installation costs. Passive systems come in all sorts of varieties and reduce the HVAC system's loads but don't replace HVAC systems in North America. Mechanical systems consist of straight-cool (air conditioner with electric heat), furnaces (gas, propane, or oil combustion), or heat pump (reversible air conditioners) systems.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Throughout 2025, Chicago faced a barrage of attacks from President Donald Trump and other politicians painting the city as a murder-ridden hellscape needing federal — and even military — intervention. Yet as the city brought the year to a close this week, it reported its lowest number of murders in more than half a century, according to preliminary data. Quinn Myers dives into why. Host - Jon HansenReporter - Quinn MyersRead More Here Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch seven years ago, we've published more than 30,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 150,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.

Grounding and Bonding Course – 2023 NEC® Mastery for Electricians The Grounding and Bonding Course at FastTraxSystem.com is the most comprehensive and technically accurate online training program available for mastering electrical grounding and bonding systems under the 2023 National Electrical Code (NEC®). This course goes far beyond basic grounding theory. It provides real-world application of Article 250, including a deep technical breakdown of:Equipment Grounding Conductors (EGCs)Supply-Side Bonding Jumpers (SSBJs)Main Bonding JumpersSystem Bonding JumpersGrounded Conductor bondingService vs. feeder groundingSeparately Derived Systems (SDS)Effective ground-fault current pathsBonding of enclosures, raceways, and structural metalSizing rules using Tables 250.122 and 250.102(C)(1)Students learn how and why grounding and bonding rules exist, how fault current flows, and how to properly design and install grounding systems that meet 2023 NEC compliance, improve system safety, and eliminate costly inspection failures. This course is ideal for:Journeyman ElectriciansMaster ElectriciansElectrical InspectorsElectrical EngineersElectrical ContractorsApprentices preparing for licensing exams⚡ What Makes This Course Different Unlike generic grounding classes, this program teaches the engineering logic of fault-current return paths, explains the difference between service-side bonding and load-side grounding, and clearly distinguishes when conductors are classified as SSBJs vs EGCs — a topic that causes massive confusion in the field. You will master:Proper bonding on the line side of the service disconnectCorrect sizing of supply-side bonding jumpersWhen Table 250.122 does and does not applyHow NEC grounding rules interact with overcurrent device operationHow improper bonding leads to dangerous voltage on metal enclosuresBy the end of this course, you will understand grounding and bonding at the same technical level as electrical engineers, inspectors, and code panel members.

Jeff Currie And Silver's Below Ground Open Interest - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD)Subscribe to Arcadia Economics on Soundwise

This one's got HEART. In Episode 266 of The Geoholics, we sit down with Dustin Gardner, PLS—a guy who somehow combined American literature, math, criminal justice, surveying, fatherhood, service, and storytelling into one damn good life. From San Diego roots to EV infrastructure projects… From survey outreach and historical preservation to mentoring foster youth… From fishing with his son to writing books that challenge how we think about purpose… Dustin is living proof that surveying isn't just lines, points, and coordinates—it's context, character, and contribution. We talk career moments that make you stop and say “I belong here”, why teaching the next generation matters, how storytelling and surveying are basically cousins, and what it means to build a legacy that goes way beyond the job title. This episode will: -Inspire you -Ground you -Remind you why you got into this profession -And probably make you call a mentor you haven't talked to in a while Hit play. Trust us.  Music by Waylon Jennings!

Grounding and Bonding Course – 2023 NEC® Mastery for Electricians The Grounding and Bonding Course at FastTraxSystem.com is the most comprehensive and technically accurate online training program available for mastering electrical grounding and bonding systems under the 2023 National Electrical Code (NEC®). This course goes far beyond basic grounding theory. It provides real-world application of Article 250, including a deep technical breakdown of:Equipment Grounding Conductors (EGCs)Supply-Side Bonding Jumpers (SSBJs)Main Bonding JumpersSystem Bonding JumpersGrounded Conductor bondingService vs. feeder groundingSeparately Derived Systems (SDS)Effective ground-fault current pathsBonding of enclosures, raceways, and structural metalSizing rules using Tables 250.122 and 250.102(C)(1)Students learn how and why grounding and bonding rules exist, how fault current flows, and how to properly design and install grounding systems that meet 2023 NEC compliance, improve system safety, and eliminate costly inspection failures. This course is ideal for:Journeyman ElectriciansMaster ElectriciansElectrical InspectorsElectrical EngineersElectrical ContractorsApprentices preparing for licensing exams⚡ What Makes This Course Different Unlike generic grounding classes, this program teaches the engineering logic of fault-current return paths, explains the difference between service-side bonding and load-side grounding, and clearly distinguishes when conductors are classified as SSBJs vs EGCs — a topic that causes massive confusion in the field. You will master:Proper bonding on the line side of the service disconnectCorrect sizing of supply-side bonding jumpersWhen Table 250.122 does and does not applyHow NEC grounding rules interact with overcurrent device operationHow improper bonding leads to dangerous voltage on metal enclosuresBy the end of this course, you will understand grounding and bonding at the same technical level as electrical engineers, inspectors, and code panel members.

Grosse rentrée 2026 avec notre eternel @ManuelFerraraTV Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Feb 10, 2025   Willy Massay returns to the show to discuss his recent (second) trip to Gaza as a medical volunteer. He got back two weeks ago and stayed for over a month. He discusses his heart-wrenching experiences, the wintry conditions and terrible air quality in Gaza and how both are impacting the health of every single Palestinian on the ground. He also discusses the ceasefire, the spirit of the Palestinian people, the insane cruelty and horrific war crimes of Israel, and his personal relationships and experiences with Palestinians. Outro Song: "Kettering" by The Antlers Donate to 3 displaced families in Gaza HERE Donate to Fidaa and her children in Gaza HERE Learn more about Rahma Worldwide HERE Learn more about Jewish Voices for Peace HERE Learn more about Nebraskans for Palestine HERE   -------------------------------------------------- Support the show on Patreon Follow RLR on IG HERE Make a one-time donation to Rev Left at BuyMeACoffee.com/revleftradio

Vince and Belz return to the Monday Review desk, with Brenden Aaronson getting a spot on A1, some Christmas reflection, a stout defense of Cole Campbell's luxury watch and handbag, and a rundown of all the key USMNT player pool developments since before the holiday.Scuffed Germany trip: https://docs.google.com/forms/d/e/1FAIpQLSfI4Cp1VpS2eCphsNjf6QHdaRDq86Tf-FeUhJ2tQ0RzkbxQhw/viewform Skip the ads! Subscribe to Scuffed on Patreon and get all episodes ad-free, plus any bonus episodes. Patrons at $5 a month or more also get access to Clip Notes, a video of key moments on the field we discuss on the show, plus all patrons get access to our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.comAnd check out our MERCH, baby. We have better stuff than you might think: https://www.scuffedhq.com/store Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does water on a hen make it more susceptible to predation? In this episode, we comb through the literature on olfactory camouflage, dissecting studies assessing correlations between nest survival, weather, and environmental conditions, and divulging into the complicated web of ecology dynamics. Strap on your science boots for this one, it's gonna be dense… Research papers referenced: Bakner, N. W., et al.  (2019). Incubation recess behaviors influence nest survival of Wild Turkeys. Ecology and Evolution, 9(24), 14053-14065. Boone, W. W., et al. (2024). Robust assessment of associations between weather and eastern wild turkey nest success. The Journal of Wildlife Management, 88(2), e22524. Braun, M. S., et al. (2018). Birds, feather-degrading bacteria and preen glands: the antimicrobial activity of preen gland secretions from turkeys (Meleagris gallopavo) is amplified by keratinase. FEMS microbiology ecology, 94(9), fiy117. Conover, M. R. (2007). Predator-prey dynamics: the role of olfaction. CRC Press. Fluen, T. (2008). A comparative analysis of evolutionary changes in island birds. MSc Thesis, University of Canterbury, Christchurch. Grieves, L. A., et al. (2020). Food stress, but not experimental exposure to mercury, affects songbird preen oil composition. Ecotoxicology, 29, 275-285. Grieves, L. A., et al. (2022). Olfactory camouflage and communication in birds. Biological Reviews, 97(3), 1193-1209. Lehman, C. P., et al. (2010). Ground roost resource selection for Merriam's wild turkeys. The Journal of Wildlife Management, 74(2), 295-299. Lowrey, D. K., et al. (2001). Influences of selected weather variables on predation of wild turkey females and nest success. In Proceedings of the National Wild Turkey Symposium (Vol. 8, pp. 173-178). Potier, S., et al. (2018). Preen oil chemical composition encodes individuality, seasonal variation and kinship in black kites Milvus migrans. Journal of Avian Biology, 49(7), e01728. Reneerkens, J., et al. (2002). Sandpipers (Scolopacidae) switch from monoester to diester preen waxes during courtship and incubation, but why?. Proceedings of the Royal Society of London. Series B: Biological Sciences, 269(1505), 2135-2139. Reneerkens, J., et al. (2005). Switch to diester preen waxes may reduce avian nest predation by mammalian predators using olfactory cues. Journal of Experimental Biology, 208(22), 4199-4202. Reneerkens, J., et al. (2006). Discerning adaptive value of seasonal variation in preen waxes: comparative and experimental approaches. Acta Zoologica Sinica, 52, 272-275. Reneerkens, J., et al. (2007a). Parental role division predicts avian preen wax cycles. Ibis, 149(4), 721-729. Tuttle, E. M.,et al. (2014). Variation in preen oil composition pertaining to season,sex, and genotype in the polymorphic white-throated sparrow.Journal of ChemicalEcology40, 1025–1038. Whelan, R. J., et al. (2010). Short-chain carboxylic acids from gray catbird (Dumetella carolinensis) uropygial secretions vary with testosterone levels and photoperiod. Comparative Biochemistry and Physiology Part B: Biochemistry and Molecular Biology, 156(3), 183-188. Webb, S. L., et al. (2012). Landscape features and weather influence nest survival of a ground-nesting bird of conservation concern, the greater sage-grouse, in human-altered environments. Ecological Processes, 1, 1-15. Episodes referenced: Effectiveness of trapping across game bird species | #08 Which vital rates are most important to turkey populations? | #13 Brooding and nesting cover (Part 1/2) | #29 Brooding and nesting cover (Part 2/2) | #30   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Coming Soon: Wild Turkey Manager: Biology, History, & Heritage! Our newest online wild turkey training is launching soon! Be the first to know when our new course launches by signing up here!   Be sure to check out our comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

(***TIMESTAMPS in description below) ~ Daniel DiMartino is a Venezuelan Immigrant, Geopolitical Analyst & Manhattan Institute Economist. DANIEL's LINKS - IG: https://www.instagram.com/danieldimartino/ - X: https://x.com/DanielDiMartino FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Intro 1:45 - Daniel's Childhood in Venezuela, Chavez & Socialism, $17 Trillion Oil Industry 13:55 - 1992 Venezuela Coup, Maduro Cuban Alliance, Chavez takes hold 25:25 - Zohran, Daniel's Parents, Chavez Oil Seizure Breakdown, Cuban Doctor's Program 35:01 - Venezuela Sanctions, Daniel becomes economist & wakes up, Chavez Constitution 45:09 - Regime Change, International Law, Venezuela Exodus 58:07 - Daniel's Grandfather Story, Maduro, Communism & relationship w/ Catholic Church 1:06:12 - Venezuelan Secret Police, “Cuba is next,” Singapore, Tariffs 1:16:21 - Maduro's Rise, Maduro's Charisma, Chavez Death, Narco Gov begins 01:26:42 - Maduro Narco Empire, Hostage Trade, Venezuelan Torture Chambers 1:35:47 - Imprisoning Judges, Daniel ends friendship, Julian-Daniel Regime Change DEBATE 1:48:07 - Regime Change DEBATE continues: China, Motive, Intel 1:58:08 - 2024 Venezuela Sham Election Explained, Chavez dissolved Senate, Latin Coalition 2:14:43 - Venezuela Transition Plan Expelling Cuban Spies, South American Military Aid 2:24:34 - MADURO RAID: Delta, CIA Sources on Ground; Tucker Carlson Guest Controversy 2:37:34 - Julian on lack of nuance in Geopolitics; Middle East Annoying, Enemies within 2:43:25 - Daniel's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 370 - Daniel DiMartino Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode of The Produce Industry Podcast, host Patrick Kelly breaks down one of the most pressing issues facing California citrus growers this season: the unexpected surge in mandarin fruit drop.With a lighter crop already forecasted, above‑average rain, persistent fog, and rising fungal pressure have created a perfect storm in the groves — and growers across the Northern Central Valley are feeling the impact. Patrick unpacks the science, the weather patterns, the market implications, and the real‑world decisions growers are making right now to protect their operations.From Fungal stress to delayed harvest windows, from packout concerns to pricing shifts, this episode gives you a clear, grounded look at what's happening, why it's happening, and what the industry needs to prepare for as the 2025–26 season unfolds.Website: www.aglifemedia.comMobile App: app.theproduceindustrypodcast.com

Every successful real estate development starts long before the first shovel hits the ground. From concept and capital stack to design, construction, and operations—understanding the process is key to building with purpose. In this episode, Steve Achram and Peter Skornia of Cella Building Company in Grand Rapids, Michigan, share a step-by-step guide to sustainable development and walk us through their Wealthy & Sheldon project—an example of how thoughtful design, solid financial modeling, and community collaboration can turn a vision into a high-performing building. We cover: What goes into a bulletproof proforma and capital stack How to conduct site due diligence and align with municipal priorities Using grants and incentives like the Emerging Developer Grant in Grand Rapids The full timeline from concept to construction to operations How sustainability and community equity drive long-term value Lessons learned from the Wealthy & Sheldon mixed-use development Why affordable and attainable housing starts with smart design How Cella is using (and approaching) AI tools in their business Whether you own land or are just exploring development, this episode demystifies what it takes to plan, finance, and deliver a successful project that serves both people and planet. Learn More: https://cellagr.com Contact Steve: sachram@cellagr.com RPOAM Webinar: Beyond Rent Checks: Boost Health, Go Green, and Unlock Hidden Profit in Your Portfolio – January 26, 2026 (Register here: https://bit.ly/49qGKV7) Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. https://www.livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and Medicare benefits. https://www.rcbassociatesllc.com

What does comprehensive treatment planning look like, and how can specialists and general dentists design it together? In this episode, Dr. Grant Stucki sits down with Florida general dentist and educator Dr. Vic Martel to unpack the ins and outs of comprehensive treatment planning. Dr. Martel explains why many dentists were never taught comprehensive planning in dental school, how this leads to a reactive mindset, and why slowing down to assess occlusion, periodontal health, joints, and restorative needs as a whole improves outcomes for patients and practices. Together, they explore real-world barriers and practical solutions to comprehensive treatment planning and the importance of surgeon-led education and interdisciplinary planning. Dr. Martel shares how he runs new-patient exams and builds trust with patients while coordinating with specialists. He also explains how investing in your referral network can help a practice grow and how a thoughtful, comprehensive treatment plan makes life easier for everyone on the team. Tune in now!Key Points From This Episode:Comprehensive treatment planning and why many dentists are underprepared.The difference between “tooth fixer” dentistry and being a “physician of the mouth.”Learn how comprehensive treatment planning benefits patients and practices.Find out about the biggest barriers to comprehensive treatment planning. How comprehensive planning impacts case acceptance, treatment, and patient outcomes.Hear how generalists and specialists can work together to design a comprehensive plan. Explore the history behind grand rounds and why it is an effective educational tool.Important considerations around implant solutions and the risk of removal. He shares his comprehensive dental exam setup and his overall approach. Discover how shared plans improve coordination, referrals, and patient confidence.Final takeaways and why dentists should focus on educating their referral network.Links Mentioned in Today's Episode:Dr. Victor Martel on LinkedIn — https://www.linkedin.com/in/victor-martel-dmd-91431922/ Dr. Victor Martel on Instagram — https://www.instagram.com/drvicmartel/ Dr. Victor Martel Email Address — martelacademy@gmail.com Dr. Victor Martel Phone Number — 561 602 7222 Martel Academy — https://martelacademy.com/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Does water on a hen make it more susceptible to predation? In this episode, we comb through the literature on olfactory camouflage, dissecting studies assessing correlations between nest survival, weather, and environmental conditions, and divulging into the complicated web of ecology dynamics. Strap on your science boots for this one, it's gonna be dense… Research papers referenced: Bakner, N. W., et al.  (2019). Incubation recess behaviors influence nest survival of Wild Turkeys. Ecology and Evolution, 9(24), 14053-14065. Boone, W. W., et al. (2024). Robust assessment of associations between weather and eastern wild turkey nest success. The Journal of Wildlife Management, 88(2), e22524. Braun, M. S., et al. (2018). Birds, feather-degrading bacteria and preen glands: the antimicrobial activity of preen gland secretions from turkeys (Meleagris gallopavo) is amplified by keratinase. FEMS microbiology ecology, 94(9), fiy117. Conover, M. R. (2007). Predator-prey dynamics: the role of olfaction. CRC Press. Fluen, T. (2008). A comparative analysis of evolutionary changes in island birds. MSc Thesis, University of Canterbury, Christchurch. Grieves, L. A., et al. (2020). Food stress, but not experimental exposure to mercury, affects songbird preen oil composition. Ecotoxicology, 29, 275-285. Grieves, L. A., et al. (2022). Olfactory camouflage and communication in birds. Biological Reviews, 97(3), 1193-1209. Lehman, C. P., et al. (2010). Ground roost resource selection for Merriam's wild turkeys. The Journal of Wildlife Management, 74(2), 295-299. Lowrey, D. K., et al. (2001). Influences of selected weather variables on predation of wild turkey females and nest success. In Proceedings of the National Wild Turkey Symposium (Vol. 8, pp. 173-178). Potier, S., et al. (2018). Preen oil chemical composition encodes individuality, seasonal variation and kinship in black kites Milvus migrans. Journal of Avian Biology, 49(7), e01728. Reneerkens, J., et al. (2002). Sandpipers (Scolopacidae) switch from monoester to diester preen waxes during courtship and incubation, but why?. Proceedings of the Royal Society of London. Series B: Biological Sciences, 269(1505), 2135-2139. Reneerkens, J., et al. (2005). Switch to diester preen waxes may reduce avian nest predation by mammalian predators using olfactory cues. Journal of Experimental Biology, 208(22), 4199-4202. Reneerkens, J., et al. (2006). Discerning adaptive value of seasonal variation in preen waxes: comparative and experimental approaches. Acta Zoologica Sinica, 52, 272-275. Reneerkens, J., et al. (2007a). Parental role division predicts avian preen wax cycles. Ibis, 149(4), 721-729. Tuttle, E. M.,et al. (2014). Variation in preen oil composition pertaining to season,sex, and genotype in the polymorphic white-throated sparrow.Journal of ChemicalEcology40, 1025–1038. Whelan, R. J., et al. (2010). Short-chain carboxylic acids from gray catbird (Dumetella carolinensis) uropygial secretions vary with testosterone levels and photoperiod. Comparative Biochemistry and Physiology Part B: Biochemistry and Molecular Biology, 156(3), 183-188. Webb, S. L., et al. (2012). Landscape features and weather influence nest survival of a ground-nesting bird of conservation concern, the greater sage-grouse, in human-altered environments. Ecological Processes, 1, 1-15. Episodes referenced: Effectiveness of trapping across game bird species | #08 Which vital rates are most important to turkey populations? | #13 Brooding and nesting cover (Part 1/2) | #29 Brooding and nesting cover (Part 2/2) | #30   Our lab is primarily funded by donations. If you would like to help support our work, please donate here: http://UFgive.to/UFGameLab   Coming Soon: Wild Turkey Manager: Biology, History, & Heritage! Our newest online wild turkey training is launching soon! Be the first to know when our new course launches by signing up here!   Be sure to check out our comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Pastor Taylor kicks of 2026 with a message on practical ways to take ground in 2026- because the practical is ALWAYS partnered with the spiritual.follow us on instagram @reallifechurchwa 26201 180th Ave. SE Covington, WA 98042 Sundays @ 8:30 | 10 | 11:30

Reports of the flu are increasing statewide. Ground beef has been recalled over contamination concerns, and one of the states it was distributed to was Pennsylvania. The Pennsylvania Turnpike has once again upped its tolls. And a city has become one of the now several places that has partnered with a no-kill animal control service.

Happy New Year! And what a blockbuster show we have for you to kick-off off 2026 as Si Ferry, Slaney, Andy Halliday and Ross McCormack review Rangers' dramatic 3-1 win over Celtic away from home to put them level on points with their arch-rivals and back in the title race, in the hunt for league leaders, Hearts!The boys review where the game was won and lost for Danny Rohl and Wilfried Nancy.We also discuss Dundee's win over Dundee United, Motherwell's electric form over Christmas and Aberdeen's dismal run which has led to the sacking of their Manager, Jimmy Thelin! Hosted on Acast. See acast.com/privacy for more information.

For 250 years, this country has been built by men and women willing to step up to the line—willing to walk on the dirt, stand on the ground, and do the work that begins at the bedrock. Long before headlines and soundbites, there was responsibility. There was stewardship. There was an understanding that what lies beneath our feet matters, because it supports everything above it—our communities, our economy, and our way of life.As we enter the first four weeks of January 2026, Blackline—in partnership with Better In Our Backyard—will be sharing a four-part series of real, honest conversations rooted in that foundation. Each week, we'll release an episode leading into the Better In Our Backyard Annual Dinner on January 15, centered on responsible industrial development, strong local economies, and the people who do the work that sustains modern life.The series unfolds in four parts: The Dirt. The Ground. The Bedrock. And The Backyard.These conversations are about more than industry—they're about responsibility. About developing resources the right way. About investing in local workforces, strengthening communities, and educating people on why domestic mining, manufacturing, and infrastructure matter. Better In Our Backyard exists to bring value to the companies, organizations, and men and women who walk on the dirt, stand on the ground, and build on the bedrock of this country—so families can thrive and communities can endure.Over the next four weeks, follow along—and stand alongside other like-minded men, women, and organizations who believe a stronger future is built locally, intentionally, and with care. If that resonates, you can learn more and register to attend the Better In Our Backyard Annual Dinner on January 15 through the link. Because a better economy, a better community, and a better future all start the same way—right here, in our backyard.--------------------------WHERE TO WATCH:Spotify ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/07rT0hFAsPAZYCUF4OMBB7⁠⁠⁠⁠⁠⁠⁠⁠ Apple ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-line/id1722664848⁠⁠⁠⁠⁠⁠⁠⁠⁠-------------------------FOLLOW JOSH:X: https://x.com/Joshuadmellott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: https://www.instagram.com/JoshuadmellottLinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/joshua-d-mellott-0b0525118/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@UCC11qG6HXWP7TmVMr_Sv7Vg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------FOLLOW BLACKLINE: @blacklineltd Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/blacklineltd?igsh=a2wwbzJ3Y3Jjd2o4⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100095504736514LinkedIn: https://www.linkedin.com/company/blackline-ltd/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@blacklineLTD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blacklineltd.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠--------------------------EXPLORE THE PODCAST⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify: https://open.spotify.com/show/07rT0hFAsPAZYCUF4OMBB7?si=0da16a8fb2574ca4Apple: https://podcasts.apple.com/us/podcast/the-line/id1722664848⁠⁠⁠⁠⁠⁠⁠⁠

Happy New Year! This week, Camille's guest is Grace Evan's Director of Communications, John Simpson! He is also a volunteer with the 5th grade boys. They talk about movies, Pentecost, our next Amazing Race topic (The 10 Commandments), and more. Find Camille on a Sunday morning to be interviewed for AG on the Ground!If you're new to our podcast, you can check out our past episodes here and on the Grace Evangelical Church feed.

Crude prices and oil company shares rose after the U.S, raid on Venezuela.

Oil gives stocks a big boost.

Happy New Year! And what a blockbuster show we have for you to kick-off off 2026 as Si Ferry, Slaney, Andy Halliday and Ross McCormack review Rangers' dramatic 3-1 win over Celtic away from home to put them level on points with their arch-rivals and back in the title race, in the hunt for league leaders, Hearts!The boys review where the game was won and lost for Danny Rohl and Wilfried Nancy.We also discuss Dundee's win over Dundee United, Motherwell's electric form over Christmas and Aberdeen's dismal run which has led to the sacking of their Manager, Jimmy Thelin! Hosted on Acast. See acast.com/privacy for more information.

"The Ground Upon Which I Stand" is a Dharma talk offered at Two Hands Sangha on the topic of taking a close look at where we are, and beginning to make small changes in our lives that will incline us in the direction we want to move. After last week's Intention Setting Ceremony this was a way of recognizing where we are and how to get where we wish to be; how we implement the changes to see those intentions materialize. I hope you enjoy!https://bio.reverendgeorgebeecher.com

You will never take ground with your ____________ if you haven't taken ground in your ____________.[Numbers 13:32-33] So they spread this bad report about the land among the Israelites: "The land we traveled through and explored will devour anyone who goes to live there. All the people we saw were huge. [33] We even saw giants there, the descendants of Anak. Next to them we felt like grasshoppers, and that's what they thought, too!"You can take people out of ______________ in a moment, but it takes a long time to get the ______________ out of people.God wants us to experience __________________![Psalm 34:3 ESV] Oh, magnify the LORD with me, and let us exalt his name together!What you __________________ in your mind will __________________ your life.[2 Corinthians 10:5 NIV] We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.Your mind is the territory the enemy fights __________________ for.[Joshua 1:6-9] "Be strong and courageous, for you are the one who will lead these people to possess all the land I swore to their ancestors I would give them. [7] Be strong and very courageous. Be careful to obey all the instructions Moses gave you. Do not deviate from them, turning either to the right or to the left. Then you will be successful in everything you do. [8] Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do. [9] This is my command--be strong and courageous! Do not be afraid or discouraged. For the LORD your God is with you wherever you go."Meditation is filling your mind with _____________________ until it changes who you are.[Numbers 13:16] These are the names of the men Moses sent out to explore the land. (Moses called Hoshea son of Nun by the name Joshua.)Taking ground in your mind requires __________________ while still __________________.[Joshua 3:15a] It was the harvest season, and the Jordan was overflowing its banks.

In This Episode: Civic Cipher On the Ground in 2025 Guests of 2025 Shameful Moments of 2025Support the show: https://www.patreon.com/civiccipher?utm_source=searchSee omnystudio.com/listener for privacy information.

Samagam Ground No. 8 -Delhi, January 01, 2026: Satguru Mata Sudiksha Ji Maharaj

It was kind of deserved

Rowan Ricardo Phillips is an acclaimed American poet and writer. He's the author of several books, including the poetry collection “Silver”, which was a finalist for the National Book Award, and “I Just Want Them To Remember Me: Black Baseball In America”. He is also the author of the poetry collections The Ground, Heaven, Living Weapon and When Blackness Rhymes With Blackness. He's also a sportswriter and he wrote The Circuit: A Tennis Odyssey about the 2017 pro tour, and a book about Roberto Clemente. He is the recipient of an Award from the American Academy of Arts and Letters.  He's the poetry editor of “The New Republic”. And he is a Professor of English at Stony Brook University. My featured song is “New York City Groove”, from the album Made In New York by my band Project Grand Slam. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH ROWAN:www.rowanricardophillips.com—----------------------------------------ROBERT'S LATEST RELEASE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

Dr. Don and Professor Ben talk about the risks from eating 1 or 2 bites of undercooked ground pork. Dr. Don - not risky

PART TWO OF  DC residents speaking out about the impact of increased policing by federal agents, including ICE officers, since August 2025. Those presented here are among  the 130 people who testified for nearly 12 hours on December 4th 2025 before the Judiciary and Public Safety Committee of the DC Council. The Trump administration ordered a multi-million dollar surge in policing and deployment of the National Guard, despite the district's 30-year low crime rate. That surge officially ended in September, but there are still more federal police openly collaborating with local police, leading to shootings and other violent encounters in DC neighborhoods.   The show is made possible only by our volunteer energy, our resolve to keep the people's voices on the air, and by support from our listeners. In this new era of fake corporate news, we have to be and support our own media! Please click here or click on the Support-Donate tab on this website to subscribe for as little as $3 a month. We are so grateful for this small but growing amount of monthly crowdsource funding on Patreon. PATREON NOW HAS A ONE-TIME, ANNUAL DONATION FUNCTION! You can also give a one-time or recurring donation on PayPal. Thank you! “On the Ground: Voices of Resistance from the Nation's Capital” gives a voice to the voiceless 99 percent at the heart of American empire. The award-winning, weekly hour, produced and hosted by Esther Iverem, covers social justice activism about local, national and international issues, with a special emphasis on militarization and war, the police state, the corporate state, environmental justice and the left edge of culture and media. The show is heard on three dozen stations across the United States, on podcast, and is archived on the world wide web at https://onthegroundshow.org/  Please support us on Patreon or Paypal. Links for all ways to support are on our website or at Esther Iverem's Linktree: https://linktr.ee/esther_iverem

LAM SON 719 AND THE FAILURE OF VIETNAMIZATION Colleague Geoffrey Wawro. The 1971 invasion of Laos (Lam Son 719) exposed the failure of Vietnamization, as South Vietnamese troops were routed without USground support, proving they lacked the leadership and logistics to fight alone. By 1972, only massive American air power, reinstated by Nixon during the Easter Offensive, saved South Vietnam from collapse, while Nixonsimultaneously pursued détente with China and the USSR to isolate Hanoi. The relentless "Linebacker" bombing campaigns eventually forced North Vietnam back to the negotiating table, though the peace deal essentially replicated terms available years earlier. NUMBER 15

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Some of reporters, editors, and staff weigh in on the stories they loved in 2025.  Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch seven years ago, we've published more than 30,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 150,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.

Ever crave an Orange Julius at the mall? In this bite-sized episode re-release, we're sharing delicious moments about the best things we ate this week to inspire each other – and you! By the end of this episode, you'll want to blend up a citrusy vanilla smoothie that will upgrade your breakfast routine (or snack time!) with its creamy, dreamy nostalgia. And if you're looking for a flavor-packed weeknight dinner, you'll discover a flavor-packed recipe using ground chicken for a 30-minute healthy meal! Tune in for a quick dose of home cooking inspiration! ***Links Orange Smoothie (a la Orange Julius) from Gimme Some Oven. For Kari's version, she zests as well as the peeled oranges; she also likes to use yogurt or whole milk, and good vanilla paste.Veggie cream cheese from Chef SavvyKeema Shimla Mirch (Ground chicken with bell peppers) by Zainab Shah for NYT Cooking (unlocked)***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here. You can also now find us on YouTube. We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at foodfriendspod@gmail.com!Looking for an in-person Food Friends experience? Book a farmers' market tour with Sonya in Portland, OR!

I can't quite believe that yet another year of us going on Wise Walks together has come and gone. In our last episode, I invited you to reflect on your previous Word of the Year, and I've been doing that too. Looking back, I can see how my word, Co-create, supported me in ways I couldn't have fully anticipated at the time. Sometimes we choose a word with a clear sense of direction or intuition about what will help us feel more aligned and in our True Stride. When I think about why this practice matters to me, I always come back to the idea of choosing a word for the year not as something to achieve, but as something to lean and live into. A word that helps me stay grounded when things feel uncertain and reminds me of who I want to be when life gets messy. As this new year begins, I found myself slowing down and really asking what kind of support I need right now, not just externally, but from within. On today's Wise Walk, I invite you to explore what a Word of the Year might look like for you. I share the word that emerged for me after reflecting on the past several years and what it means to create the conditions for growth, even when life feels transitional. Together, we'll consider how a single word can act as a quiet compass, helping us stay aligned, rooted, and open to what wants to unfold next. As you reflect on where you've been, where you are now, and how do you want to show up? What word best captures that intention for you this year? Is there a word you want to embody more fully, whether it feels literal and clear or more like a feeling or essence that you're drawn toward? Do you give yourself permission to let one word, or perhaps a few words, or a mantra, gently guide you through the coming year? What word could serve as a navigational star for you, grounding and centering you when things feel rocky or out of alignment? Looking back over the past five years and the seasons that shaped you, what feels ready to carry you into what's next? What word might help you transform, open, or root yourself in ways that feel aligned with who you are becoming? Which areas of your life feel most important to focus on right now, whether physical, mental, spiritual, or relational? Can you choose one word to serve as a steady reminder of how far you've come and where you're headed next? And as you acknowledge the work you've already done, how can you honor your continued growth and unfold it with compassion and trust? I look forward to going on this epic adventure with you in the coming year and blooming in ways we can't even expect right now. Trusting that it will unfold naturally. As always, I would love to hear what you took away from today's episode.  Feel free to reach out and share. Then tune in to next Thursday's Wise Walk for another conversation. Until then, happy, happy New Year. In this episode: [03:37] Upon reflection, the idea of opening myself up to further possibilities washed over me. For the last 5 years, I've been going inward and looking for words that would help me grow. [04:44] I give myself permission to choose again and wonder what the possibilities are if I open myself up. [05:38] There has been a tending to my inner self, so my outer self can show up the way it's meant to. Co-create supported me last year, and this year the word that popped up for me is bloom. [06:06] Bloom is tending your garden and appreciating nature's growth from the soil nourishing a seedling, to growing and flourishing. [07:01] I love that this word means that I'm going to put some roots down even in my transitional stage. [10:03] Another cool thing about the word of the year is that many others including striders like yourself are going on this journey with me. [11:03] Thank you so much for listening, and I look forward to going on this adventure with you in the coming year! Memorable Quotes: "Blooming isn't about pushing or proving. It's about creating the conditions that allow growth to happen." - Mary Tess "You don't have to know exactly what's coming next to trust that something meaningful is unfolding." - Mary Tess "A word for the year isn't something to chase. It's something to return to when you need grounding." - Mary Tess "Sometimes the most powerful growth happens quietly, beneath the surface, long before we see the bloom." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram

Dr. Burke started working in health food stores while in college at the University of Michigan. In the late 70s and early 80s, he worked with industry pioneer Dr. Earl Mandel, eventually managing a chain of 170 stores. For 42 years, he hosted a national radio talk show focused on health. He now hosts the Honest Health with Jeffrey Burke podcast and serves as the Director of Education for Kokora Life, founded by Rick Scalzo. The Industry Evolution He credits his interest in natural medicine to his Ukrainian and Polish grandmother, who used to forage for mushrooms and dandelion tea and kept a perpetual pot of bone broth on the stove. This generational wisdom sparked a lifelong dedication to natural health that has spanned over four decades. Organic vs. Regenerative Farming Organic farming primarily focuses on what is not in or on the crop… no herbicides, GMOs, or synthetic chemicals. However, traditional organic farming still involves heavy tilling, which degrades soil over time. Regenerative farming follows organic methods but goes further by focusing on soil health and restoration. Key practices include no-till farming to prevent erosion, cover crops ensuring the ground is never "naked," bio-ferments that create a "probiotic" for the soil, biochar using burnt bamboo remnants, and increased worm populations that aerate the soil. Why Soil Health Matters Regenerative crops are often four to five times stronger than traditional crops. The transition at Rick Scalzo's farm resulted in a turmeric crop that was five times larger and significantly more potent. Burke notes that due to overtilling and chemical use, the planet may only have about 60 crops left. We've lost 40% of insect populations and 50% of bird populations. Regenerative food provides the mineral density the body craves, leading to better satiety. Health and Longevity Advice Shop the outer areas of grocery stores… avoid processed, chemical-laden foods in the middle. Real food has a short shelf life. Citing Blue Zones like Okinawa, Burke notes that the longest-living people eat a simple, consistent diet of 7 to 8 high-quality foods rather than a hyper-varied diet. When starting regenerative supplements, start with half the recommended dose because the potency is much higher. Watch the documentary "Kiss the Ground" to understand soil revitalization, and ask for regenerative products at your local health food store. In this podcast, you'll learn: The evolution of the natural products industry over four decades The state of the soil and agriculture today Why regenerative farming is the future of food and supplements   EPISODE RESOURCES: Website Social Media: LinkedIn Instagram  

In this powerful New Year conversation, Asher sits down with Eugene and Donna Perry of Young People Nation to talk about mental health, marriage, faith, finances, and legacy.With over 40 years of marriage, the Perrys share raw, honest stories about healing, counseling, faith, parenting, and why mental health is not a taboo topic — it's a life-saving one.From community impact to financial wisdom, from marriage transparency to mental wellness, this episode reminds us that as long as you're above ground, you're still young — and there is always hope.Scripture Reference: Romans 15:13Reminder: You are not alone. Help exists. Healing is possible.

Plus: In markets, some of the biggest winners in 2025 included Western Digital and Micron Technology. And some of the losers included Strategy and Gartner. Julie Chang hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Day 3 of Closing the Year with Gratitude and Grace, we shift into GROUND—the practice of finding your footing before the new year arrives. If your mind has been looping through what happened this year (or racing ahead into what's next), this episode will bring you back into your body with a calming, science-backed breathing practice called Coherent Breathing (5 seconds in, 5 seconds out). You'll learn why grounding works—how slow, steady breathing supports your nervous system, quiets mental noise, and helps you feel safe enough to settle. Through a gentle shoreline story and an embodied guided meditation, you'll release the urge to "figure it all out" and instead reconnect with what's steady, true, and already within you. Perfect for year-end reflection, emotional regulation, anxiety relief, and New Year intention-setting. This is day 3 of a 7-day meditation series, "Closing the Year with Gratitude and Grace Meditations," episodes 3437-3443. ABOUT THIS WEEK'S MEDITATION JOURNEY: Closing the Year with Gratitude & Grace is a 7-day year-end meditation series designed to help you gently release the past year, calm your nervous system, and enter the New Year with clarity, balance, and embodied peace. This daily meditation podcast series blends science-backed insight, storytelling, and guided practices to support emotional healing, stress relief, and mindful transition. Recorded as a special bonus series and offered as a gift of gratitude, these meditations guide you through the natural arc of release, rest, grounding, protection, nurturing, balance, and embodiment. Each episode includes a short teaching followed by a guided meditation using techniques such as visualization, breathwork, affirmations, mudras, and heart-centered awareness. Whether you're looking for a gratitude meditation, a New Year meditation, a nervous system reset, or a peaceful way to close the year with intention, this series offers calm, comfort, and timeless wisdom—perfect for Christmas, Hanukkah, and the final days of the year. THIS WEEK'S CHALLENGE - "The Gratitude Completion Practice " Each day, write one sentence beginning with: "This year taught me…" No fixing, no judging. On Day 7, read all seven sentences aloud. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Releasing What No Longer Serves You Visualization Day 2:  Affirmation: "I honor what was. I keep the wisdom. I release the weight." Day 3:  Extended Exhale Breath Day 4:  Hridaya mudra for compassion Day 5:  Fourth Chakra for love and compassion Day 6:  New Awakenings Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

MeidasTouch host Ben Meiselas reports on Donald Trump's disastrous Sunday as his plan with Putin to try and force a surrender on Zelenskyy was instantly exposed and Trump set his meeting for Zelenskyy inside the Mar-A-Lago dining room as a sign of disrespect. Go to https://Ground.News/MTN to cut through misinformation, critically analyze the news shaping our lives and hold the media accountable. Save 40% off unlimited access to Ground News with my link or scan the QR code on screen. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: ⁠https://www.meidastouch.com/tag/meidastouch-podcast⁠ Legal AF: ⁠https://www.meidastouch.com/tag/legal-af⁠ MissTrial: ⁠https://meidasnews.com/tag/miss-trial⁠ The PoliticsGirl Podcast: ⁠https://www.meidastouch.com/tag/the-politicsgirl-podcast⁠ Cult Conversations: The Influence Continuum with Dr. Steve Hassan: ⁠https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan⁠ Mea Culpa with Michael Cohen: ⁠https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen⁠ The Weekend Show: ⁠https://www.meidastouch.com/tag/the-weekend-show⁠ Burn the Boats: ⁠https://www.meidastouch.com/tag/burn-the-boats⁠ Majority 54: ⁠https://www.meidastouch.com/tag/majority-54⁠ Political Beatdown: ⁠https://www.meidastouch.com/tag/political-beatdown⁠ On Democracy with FP Wellman: ⁠https://www.meidastouch.com/tag/on-democracy-with-fpwellman⁠ Uncovered: ⁠https://www.meidastouch.com/tag/maga-uncovered⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

THE HORROR ON THE GROUND IN TOKYO Colleague James M. Scott. The raid began just after midnight, catching families asleep. The napalm bombs were designed to puncture roofs and spray fire inside homes, turning the wooden city into kindling. The resulting firestorm created a tidal wave of flame that moved across the city, blocked escape routes, and melted the glass of concrete buildings, killing those sheltering inside. Survivors, including a young girl named Shizuko Nishio, fled through an apocalyptic landscape. Photographer Koyo Ishikawa documented the event, describing the fire as a "surf wave" approaching from the ocean. NUMBER 6 1945 OKINAWA

MeidasTouch host Ben Meiselas reports on Donald Trump's awful Saturday as everything goes wrong for him and all his schemes, scams, and plans are blowing up in his face. Go to https://Ground.News/MTN to cut through misinformation, critically analyze the news shaping our lives and hold the media accountable. Save 40% off unlimited access to Ground News with my link or scan the QR code on screen. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: ⁠https://www.meidastouch.com/tag/meidastouch-podcast⁠ Legal AF: ⁠https://www.meidastouch.com/tag/legal-af⁠ MissTrial: ⁠https://meidasnews.com/tag/miss-trial⁠ The PoliticsGirl Podcast: ⁠https://www.meidastouch.com/tag/the-politicsgirl-podcast⁠ Cult Conversations: The Influence Continuum with Dr. Steve Hassan: ⁠https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan⁠ Mea Culpa with Michael Cohen: ⁠https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen⁠ The Weekend Show: ⁠https://www.meidastouch.com/tag/the-weekend-show⁠ Burn the Boats: ⁠https://www.meidastouch.com/tag/burn-the-boats⁠ Majority 54: ⁠https://www.meidastouch.com/tag/majority-54⁠ Political Beatdown: ⁠https://www.meidastouch.com/tag/political-beatdown⁠ On Democracy with FP Wellman: ⁠https://www.meidastouch.com/tag/on-democracy-with-fpwellman⁠ Uncovered: ⁠https://www.meidastouch.com/tag/maga-uncovered⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices