Guided meditations written specifically for little people. These are invaluable in promoting stillness and imagination.
This is 100% for you if you need help to stay calm and manage stress during test taking. It has never failed, and neither will you once you learn how to relax and take tests the right way. Share this with someone you know that needs it.
The best thing about being human is the body's ability to restore itself every night. The only reason your kiddo should use a device at night is to help them sleep. Press play.
Growing up isn't easy. This guided meditation will give you confidence and help you feel more peace. All of us need help with our thoughts. Here are some great ones to help any time you feel afraid. Recorded by Tatiana age 12.
Practice being strong on the inside so they can be strong whenever they need to be. Life is hard. This will help.
The very best quiet time is filled with a bit of inner adventure. This guided meditation is perfect for littles to help them better relax or sleep or activate their superpowers. Designed to help kids feel safe, self-confident, self sufficient, compassionate, and speak their truth
I wrote this to help my children through the recent events in the world. I decided to use 12 year old Tatiana's voice.
I wrote this to help my children through the recent events in the world. I decided to use 12 year old Tatiana's voice.
Affirmations for the students in your life, young and old!
Affirmations for the students in your life, young and old!
These are affirmations to help you enjoy parenting, and remember what it is really all about.
These are affirmations to help you enjoy parenting, and remember what it is really all about.
This works great with kids, when sick or anxious. It was written for my son, who had a painful broken leg. We later used it for another child's stomach aches. The picture for this podcast shows two of my four children.
This works great with kids, when sick or anxious. It was written for my son, who had a painful broken leg. We later used it for another child's stomach aches. The picture for this podcast shows two of my four children.
With waterfalls, animals and star rides, this meditation will take your child on a wonderful adventure of the imagination.
With waterfalls, animals and star rides, this meditation will take your child on a wonderful adventure of the imagination.