Podcasts about Test anxiety

This episode was originally published on September 7, 2023. GMAC's Eric Chambers is joined by Charles Bibilos, Founder of GMAT Ninja, where they do things a bit differently by tackling your test anxiety head on. Charles talks all things assessment anxiety, from how it can manifest in an exam environment to how to overcome it, with a lively discussion about how the latest edition of the GMAT helps reduce your chances of experiencing anxiety on test day. Tune in to get over your testing jitters! References:  GMAT Ninja How GMAT™ Reduces Test Anxiety

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Dr. Colleen Cornelius from Kentucky Children's Hospital discusses test anxiety in children and how families can help kids manage stress related to tests.

Send us a text

Repeat these positive affirmations for students every single day to improve your learning, prepare your mindset for exams and academic excellence. Use the law of attraction to manifest good grades and success in your academic career. This calming affirmations meditation will dramatically reduce your test anxiety. Listen before and after every study session and right before every test or exam. This will train your mind to be calm, confident, and focused, when you hear these affirmations, so that when it comes time for exams, you'll be ready to succeed! #affirmations #positiveaffirmations #academicsuccess Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube   Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

In this episode, a counselor discusses some techniques you can try to help reduce test anxiety.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/northwestern/some-skies

On this episode of Smart Parents Successful Students, you will hear:What the common signs are of test anxietyHow students can effectively prepare for tests using structured study plans and practice techniquesStress management strategies that can help reduce test anxiety before and during examsHow parents can encourage a positive mindsetYou can find Dynamis Learning on all the social media platforms: Facebook, Instagram, Twitter, LinkedIn, and Linktree. Helen can be reached at info@dynamislearningacademy.com.To schedule a free consultation to discuss your child's needs, including advocacy resources, academic planning, executive functioning, and/or obtain a tutor for your child, contact Helen Panos at 770-282-9931 or email her at the email address above.

What if turning a personal struggle into a business could not only change your life but also impact countless others? Join us as we chat with the inspiring Sarah Michelle Bose, who transformed her battle with test anxiety into MP Reviews, a thriving educational resource. During the pandemic, Sarah's innovative Life Study Groups provided students with essential guidance and mental health support. As a mother, author, and entrepreneur, her journey from nurse practitioner to successful businesswoman showcases how personal challenges can fuel incredible achievements. In our conversation, Sarah opens up about her strategic journey in the business world, including the successful sale of her company, which was initially just a valuation exercise. Her focus on nursing and mental health extends beyond her business, as evidenced by her impactful donation of $15 million to establish the Bose Family Congenital Heart Institute. Sarah's memoir sheds light on her experiences with obsessive-compulsive disorder, and her activism in mental health and congenital heart disease awareness adds layers to her enduring legacy. Explore Sarah's story and her unwavering commitment to making a difference at sarahmichellebowes.com.   Timestamps 00:00:00 - Introduction and Welcome to Business Legacy Podcast 00:00:45 - Sarah Michelle Bose's Background: From Nurse to Entrepreneur 00:02:00 - The Origin of MP Reviews During the COVID Pandemic 00:03:30 - Addressing Test Anxiety and Building Confidence 00:05:00 - Rapid Growth and Success of the Initial Course 00:06:15 - Balancing Roles: Mother, Author, Entrepreneur 00:08:08 - Legacy Through Business and Activism 00:09:00 - The Decision to Sell MP Reviews 00:10:30 - Sarah's Memoir and OCD Diagnosis 00:12:00 - $15 Million Donation and Establishment of Bose Family Congenital Heart Institute 00:13:15 - Activism in Mental Health and Congenital Heart Disease Awareness 00:14:30 - Sarah's Future Goals and Personal Legacy 00:16:00 - Where to Learn More About Sarah Michelle Bose 00:17:00 - Closing Remarks and Gratitude for Listening to the Legacy Podcast   Episode Resources: Find out more about Sarah and what she is doing now here: https://sarahmichelleboes.com/ Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode.

In Part 3 of our test prep series, we're sitting down with Caroline Koehler to tackle a topic every teacher encounters—test anxiety. She's sharing expert insights on why students feel overwhelmed and, more importantly, how we can help them build confidence before test day. Tune in for practical strategies to create a calm, supportive test-taking environment!Episode Highlights:What test anxiety is and how it typically shows up in studentsEffective coping strategies that teachers can teach students to help them manage test anxietyHow to balance preparing students for tests while avoiding overwhelming them with pressureHow to support students who have severe test anxiety or other regulation challengesTips to involve parents in helping their children cope with test anxiety at homeConnect with our guest:Celavora Education Websitehttps://www.instagram.com/carolinemsk/https://www.youtube.com/channel/UCATkgk3-fK42QTXE-rCX5zwResources and Links:SEL Activities Anxiety Support and Self-RegulationTesting Schedule Template Elementary and Secondary School CoordinationSmart Cookie Activities and WorksheetsKids Stress Management Tool Teach Social Skills How to CopeToken Boards Template First Then Boards and I'm Working BundleLet's Connect!Check out the episode show notes!Shop TPT ResourcesInstagramWebsiteJoin the Facebook GroupMentioned in this episode:3-Part Test Prep SeriesTesting season is upon us! Tune into The Social Studies Teacher Podcast in March for a special 3-part test prep series with 3 special guests! You can also watch on my Youtube channel: https://www.youtube.com/@thesouthernteach

Do you have test anxiety that leaves your mind blank and your heart racing, or difficulty focusing because of test stress? Whether it's final exams, the GRE, the CASPER or PA-CAT, or anything that causes you anxiety and stress, use this amazing technique - EFT - to overcome the nerves that can prevent you from test taking success! In this episode, we explore how EFT can help you calm your nerves, focus your mind, and transform your test-taking and test success!Free EFT videos and tutorials to beat test anxiety here!FREE 1:1 EFT with Karen just for listeners here!

A counselor walks you through a brief meditation for easing test anxiety. Serenity Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ilya-kuznetsov/serenity License code: MW2NCMYEDARAEVVL

FTCE 60 Sec Study Hack: Test Anxiety? Try 5 Test Prep Tips! #ftce Summary In this episode of FTCE Seminar, host Mercedes Musto discusses the prevalent issue of test anxiety among teacher candidates. She defines test anxiety, its symptoms, and its impact on performance. The episode provides five practical strategies to manage anxiety, including effective study habits, planning, self-care, positive self-talk, and breathing techniques. The conversation emphasizes the importance of preparation and mental well-being in overcoming test anxiety to succeed in the Florida Teacher Certification Exam. Visit Episode 2 for the full Chapters and more 00:00 Introduction to Test Anxiety 00:29 Understanding Test Anxiety 02:21 Strategies to Manage Test Anxiety 05:13 Recap and Final Thoughts Keywords test anxiety, performance anxiety, study strategies, teacher certification, exam preparation --- Support this podcast: https://podcasters.spotify.com/pod/show/ftceseminar/support

In this episode of the Online Tutor Business Podcast, host Joanne Kaminski sits down with Maria Sevilla, a bilingual educator and certified ADHD life coach, to tackle a challenge nearly every student faces: test anxiety. Maria shares powerful insights into the connection between the brain's fight, flight, or freeze response and test stress, offering actionable strategies tutors can use to help their students thrive. Here are links for how you can get in touch with Maria Sevilla: Website: Rewire ADHD LinkedIn: Maria Sevilla on LinkedIn Facebook: Rewire ADHD on Facebook Instagram: Rewire ADHD on Instagram YouTube Channel: Rewire ADHD on YouTube To chat with a member of the Insider Secrets Club 3.0 fill out this form. ⁠⁠⁠⁠⁠⁠https://forms.gle/YMqXJ8wLAYaUVecJ6⁠⁠⁠⁠⁠ Join our free Facebook Group - The Ultimate Support Group for Online Tutors. ⁠⁠⁠⁠⁠(20+) Ultimate Support Group for Online Tutors | Facebook

Shellee Howard and Bara Sapir discuss strategies for helping teens overcome test anxiety and improve their performance with a focus on customized approaches. Highlights - 

Send us a textWith finals approaching, I know many of you (or your teens) are feeling the weight of test anxiety. Whether it's high school finals, AP exams, the ACT/SAT, or even career-defining certifications, the pressure is real. But here's the truth: it's not the test itself that causes anxiety—it's your thoughts about the test.This week on The Teen Anxiety Maze, we're tackling test anxiety head-on:1️⃣ What is test anxiety?2️⃣ Why do we experience it?3️⃣ How can you break free from its grip?You'll walk away with practical tips to prepare for exams, manage your thoughts, and keep your body calm and focused when it matters most. Plus, I've included a special free bonus:

In this Episode, Laurie and Abbey interview Lindsay Hollmuller from Dallas Integrated Counseling as a continuation of their Intervention series. Lindsay sheds light on the common challenge of test anxiety and explains how a program called Test Edge can help individuals overcome this obstacle whether it is a result of a learning disability, or a standalone concern.Resources: Let's Talk Learning Disabilities Website: https://ltldpodcast.comContact info for the podcast: letstalklearningdisabilities@gmail.comE-Diagnostic Learning Website: https://ediagnosticlearning.comSocial:Facebook: https://www.facebook.com/eDiaglearning/X: @diaglearningLinkedIn: https://www.linkedin.com/company/diagnostic-learning-services/Instagram: @diaglearning

How to Achieve a 170+ LSAT Score with Severe Test Anxiety

How to Achieve a 170+ LSAT Score with Severe Test Anxiety

Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET dig into test anxiety–what it is, why it happens and what to do about it.   Support us on Patreon: https://www.patreon.com/learnsmarterpodcast   How to connect with us:   Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist

We sit down with Dr. Jessi Gold, a psychiatrist and Chief Wellness Officer for the University of Tennessee system. We dive into the challenges of managing wellness for over 80,000 students and faculty across five campuses, the complexities of test anxiety in medical education, and the evolving definition of burnout in healthcare. Dr. Gold also shares insights on the impact of perfectionism and competition in pre-med culture, and how these pressures contribute to long-term stress and burnout. Tune in for an in-depth conversation on mental health, wellness, and the steps healthcare systems can take to support students and professionals. Takeaways: Test anxiety is a major issue for medical students, often leading to physical symptoms such as nausea and sleeplessness, and it persists throughout their training. Burnout is a widespread problem in healthcare and higher education, but it's often misunderstood and used as a catch-all term for workplace stress. The role of a Chief Wellness Officer involves addressing both mental health and overall well-being across multiple domains, such as emotional, physical, and financial health. Perfectionism and competition begin early in pre-med culture and are significant contributors to stress, leading to burnout later in medical training and practice. Removing high-stakes test scores, like with the shift to pass/fail systems, can create new forms of competition, such as requiring more research or extracurricular achievements to stand out. — Want to Learn About Dr. Jessi Gold: X / Instagram / TikTok / Threads: @drjessigold — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live  We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken  Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you like the scrubs I'm wearing, here's a link and discount code to get some Jaanuu Scrubs link: https://bit.ly/4cAvXbs code: DRG20 for 20% off first-time purchases* *This code works on full-price items only excluding embroidery!  If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact.  For more information go to Anatomy Warehouse DOT com. Link:  Anatomy Warehouse Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information.  Today's episode is brought to you by the Nuance Dragon Ambient Experience (DAX). It's like having a virtual Jonathan in your pocket. If you would like to learn more about DAX Copilot check out http://nuance.com/discoverDAX and ask your provider for the DAX Copilot experience. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices

More often than not, anxiety becomes a significant issue, especially when it comes to taking tests. It undermines the confidence of children and teens, often diminishing their academic success despite their abilities. When anxiety takes hold, it clouds their thinking which heightens their fear of failure. However, with the right support and strategies, students can learn to manage their anxiety and perform to their full potential. And that's why I'm here! This episode aims to explore practical techniques and approaches that parents, educators, and caregivers can use to help children and teens overcome test anxiety. Let's dive into strategies that will help our children ace their tests with confidence.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

Are you struggling with low self esteem but don't know it? Seeing value and worth in yourself despite what others think and what you go through is important to your overall wellbeing. It can affect how you think, feel, and act towards yourself, and also impact how you let others treat you. While many may think that low self-esteem looks like someone who is sitting alone by themselves not wanting to do anything all the time, it can actually manifest in a number of different ways, some which may surprise you. We also made a video on the signs of low self esteem:    • 8 Signs of Low Self Esteem   Writer: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera (   / amandasilvera  ) Animator: Avneet Kaur YouTube Manager: Cindy Cheong References "Self-Talk". Healthdirect.Gov.Au, 2019, www.healthdirect.gov.au/self-talk. "Self-Esteem And Mental Health". Healthdirect.Gov.Au, 2021, www.healthdirect.gov.au/self-esteem. Barutçu Yıldırım, Funda, and Ayhan Demir. "Self-Handicapping Among University Students: The Role Of Procrastination, Test Anxiety, Self-Esteem, And Self-Compassion". Psychological Reports, vol 123, no. 3, 2019, pp. 825-843. SAGE Publications, doi.org/10.1177/0033294118825099. Cherry, Kendra. "How To Stop Being A People-Pleaser". Verywell Mind, 2021, www.verywellmind.com/how-to-stop-being-a-people-pleaser-5184412. Ferdian Farhan, Febi. "The Relationship Between Self-Efficacy, Self-Control And Self-Esteem To Students Academic Procrastination". SSRN Electronic Journal, 2020. Elsevier BV, doi.org/10.2139/ssrn.3644522. Gilbertson, Tina. "Signs Of Low Self-Esteem, Part III: Disinterest In Health And Passivity - Goodtherapy.Org Therapy Blog". Goodtherapy.Org Therapy Blog, 2010, www.goodtherapy.org/blog/low-self-esteem-therapy/. Hajloo, Nader. “Relationships between self-efficacy, self-esteem and procrastination in undergraduate psychology students.” Iranian journal of psychiatry and behavioral sciences vol. 8,3 (2014): 42-9. Kille, David R. et al. "Who Can't Take A Compliment? The Role Of Construal Level And Self-Esteem In Accepting Positive Feedback From Close Others". Journal Of Experimental Social Psychology, vol 68, 2017, pp. 40-49. Elsevier BV, doi.org/10.1016/j.jesp.2016.05.003. Accessed 3 Jan 2022. Muoio, Deb. "Dangerous Dualities: Perfectionism And Low Self-Esteem". Blog.Archprofile.Com, 2015, blog.archprofile.com/archinsights/perfectionism-and-low-self-esteem. Rufus, S. "11 Disguises Of Low Self-Esteem". Psychology Today, 2021, www.psychologytoday.com/us/blog/stuck/202107/11-disguises-low-self-esteem?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost. Woolfe, Sam. "How Social Isolation Can Fuel Low Self-Esteem | Healthyplace". Healthyplace.Com, 2019, www.healthyplace.com/blogs/buildingselfesteem/2019/8/how-social-isolation-can-fuel-low-self-esteem.

Faith shares strategies for managing test anxiety and provide CRPO exam preparation tips. Episode Show Notes: kayladas.com/episode82 Faith's, CRPO Exam Prep Workshop and Package: kayladas.com/faithcrpoexamprep Free Boosting Business Community: facebook.com/groups/exclusiveprivatepracticecommunity Canadian Clinical Supervision Therapist Directory Waitlist: canadianclinicalsupervision.ca Designer Practice Digital Template Shop: designerpractice.etsy.com Credits & Disclaimers Music by ItsWatR from Pixabay The Designer Practice Podcast and Evaspare Inc. has an affiliate and/or sponsorship relationship for advertisements in our podcast episodes. We receive commission or monetary compensation, at no extra cost to you, when you use our promotional codes and/or check out advertisement links.

Craig explains that practicing negative emotions can reinforce stress responses, leading to reactions such as freezing or fainting during tests. He notes the disconnect between perceived threats in testing scenarios and their actual non-physical nature, which can cloud judgment and performance. The discussion explores the subconscious mind's role in influencing emotional responses and survival instincts, often prioritizing past traumas over rational thought.https://www.linkedin.com/in/craig-meriwether-44286718b/https://aceanytest.com/

Interview with John Ringhisen, NP

Send us a Text Message.Are high-stakes licensure exams leaving you feeling overwhelmed and anxious? Join Stacy Frost and Dr. Linton Hutchinson as they unravel the unique hurdles therapists face when preparing for these crucial tests. From identifying gaps in basic knowledge to grappling with poor test-taking strategies and the pervasive issue of test anxiety, discover why therapists are particularly susceptible to the pressures of licensure exams. The episode dives deep into how heightened self-awareness and a tendency toward rumination amplify feelings of fear and self-doubt, creating a perfect storm of anxiety bolstered by perfectionism and the relentless demands of licensure requirements.But fear not, because Stacy and Dr. Linton have you covered with practical strategies to conquer exam anxiety. Learn how grounding exercises like the "five, four, three, two, one" technique and breath awareness meditation can bring immediate calm to your mind and body. We also explore cognitive restructuring to reframe negative thoughts and emphasize the importance of self-care, from getting adequate sleep and proper nutrition to maintaining social connections and regular exercise. Plus, discover the power of simulating the exam environment and infusing your study routine with fun and relaxation to maintain a balanced, healthy approach. Tune in for a wealth of insights and tools designed to help you tackle your licensure exam with newfound confidence and serenity.If you need to study for your national licensing exam, try the free samplers at: LicensureExamsThis podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.

Send us a Text Message.Can test anxiety derail even the most prepared therapists? Join Stacy Frost and Dr. Linton Hutchinson as they tackle this critical concern head-on, breaking down the physical and psychological symptoms that can undermine exam performance. They shine a light on the unique pressures therapists face, from genetic predispositions and past negative experiences to the ever-present imposter syndrome and perfectionist tendencies. This episode is packed with actionable tips to help aspiring therapists normalize their anxiety and perform their best when it counts the most.If you need to study for your national licensing exam, try the free samplers at: LicensureExamsThis podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.

Send us a Text Message.Struggling with test anxiety as you prepare for your licensure exams? What if you could turn that anxiety into a manageable challenge instead of an overwhelming obstacle? This episode is your guide to understanding and overcoming the mental blocks that can hinder your success. Join Stacy Frost and Dr. Linton Hutchinson as they unpack the complex nature of test anxiety, dissecting its cognitive, behavioral, and emotional layers. We delve deep into the unique pressures that aspiring therapists face, from the immense importance of licensure to the added stress of keeping up with high industry standards and multiple responsibilities. Uncover the influence of genetic predispositions and past negative experiences, and gain a comprehensive understanding of why test anxiety hits so hard in the mental health field.Ready to arm yourself with effective coping strategies? Our second segment covers actionable tools that you can incorporate into your daily routine. Learn how relaxation techniques like deep breathing, progressive muscle relaxation, and grounding exercises can help you find a sense of calm. Discover the power of cognitive restructuring to challenge and transform negative thoughts about your exams. We also emphasize the importance of thorough planning and preparation, simulating test environments, and maintaining a balanced self-care routine with proper sleep, nutrition, and exercise. Invest in your mental well-being by engaging in hobbies and connecting with loved ones. Tune in and equip yourself with the insights and tools to conquer your test anxiety and ace your licensure exams.If you need to study for your national licensing exam, try the free samplers at: LicensureExamsThis podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.

Test-taking is a prominent cause of anxiety for nursing students. Test anxiety may interfere with academic performance, program completion, and successful transition to practice. Dr. Cristen Walker shares the results of her study that examined differences between test anxiety in nursing and nonnursing students. She discusses implications of the findings and supportive strategies nurse educators can use to help students. Article

Some people embrace practice and coaching in order to be ready for a certain moment, while others train to be fully present in any moment. When it comes to the most important moments, why not both? Amy and Mike invited educators Claire Russell and Aproteem Choudhury to explore how preparation and mindfulness go together. What are five things you will learn in this episode? How do test prep tutoring and mindfulness coaching overlap?  What are the primary reasons a student would benefit from mindfulness preparation in test prep? How does mindfulness help students achieve in high-stakes events? How can we help students be more receptive to mind-body strategies?  What is one mindfulness tip anyone can implement now? MEET OUR GUESTS Claire Russell is the founder of Russell Tutoring, a boutique, K-college tutoring, test prep, and mindfulness coaching company. Claire has been an educator for 30 years, and she first became interested in mindfulness strategies when she saw students achieve far lower on test day than in their practice work. RTC's Mindfulness Programs have evolved from there, and a third of RTC's tutors are certified mindfulness coaches. RTC invests in mindfulness coaching both because anxiety has become so rampant in our students nationwide, and because Claire has become passionate about self-care as a skill students need for life. Claire is an avid gardener and forever suffers being a fan of the Tottenham Hotspurs. Aproteem Choudhury is a Mindfulness Coach for Russell Tutoring. Apro brings a degree in Neuroscience and extensive clinical and healthcare systems experience to the teaching of  mind-body science at RTC. More importantly, he is the Director of the Greater Houston Healing Collaborative at the Institute for Spirituality and Health. At GHHC, he integrates mind-body medicine to promote community health through innovative public health initiatives that are trauma-informed and community-led. At Russell Tutoring, Apro also applies his wealth of experience to empower students, equipping them with stress management skills and  resilience-building techniques to optimize their test-taking potential.  Claire previously appeared in episode 374 HOW TO BREATHE DURING STRESSFUL ACADEMIC SITUATIONS. Claire and Apro can be reached at https://russelltutoringandconsulting.com. LINKS 4-5-3 Breathing - A Mindfulness Technique for Test Anxiety! RELATED EPISODES MENTAL TECHNIQUES FOR PEAK TEST PERFORMANCE HOW PROCTORS CAN REDUCE TEST ANXIETY USING MINDFULNESS FOR TEST AND SCHOOL SUCCESS ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright. Amy Seeley is the president of Seeley Test Pros. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, feel free to get in touch through our contact page.  

Eric Webster is a Michigan-based lifestyle engineer and hypnotherapist.  His international certifications allow him to work with clients to help them to achieve optimal results. Some of his areas of specialization are weight loss, past life regression, smoking cessation, academic performance, pain management and many more. He is also an Akashic Records channel and a psychic. His consultations can inform you on the why and wherefore of your current life and lead you back to your roots from prior lives.Eric Webster — Lifestyle Engineer/Hypnosis (as.me)

Welcome back to the Bar Exam Toolbox podcast! Today, we're speaking with therapist Angela Corbett from TrueCandor Behavioral Health about handling anxiety when studying for the bar exam and on test day. In this episode, we discuss: Understanding anxiety and its manifestations Tips for coping with anxiety during the bar prep period Managing anxiety on test day Determining whether you should postpone taking the exam Bar exam accommodations for people struggling with anxiety Resources: TrueCandor Behavioral Health (https://truecandor.com/) Podcast Episode 39: Batting Test Anxiety in Law School and on the Bar Exam (https://barexamtoolbox.com/podcast-episode-39-battling-test-anxiety-law-school-bar-exam/) Podcast Episode 219: Quick Tips – Breathing Exercises for Test-Day Anxiety (https://barexamtoolbox.com/podcast-episode-219-quick-tips-breathing-exercises-for-test-day-anxiety/) How to Manage Your Anxiety in the Days Before the Bar Exam (https://barexamtoolbox.com/how-to-manage-your-anxiety-in-the-days-before-the-bar-exam/) Test Anxiety and the Bar Exam: How Should You Handle It? (https://barexamtoolbox.com/test-anxiety-bar-exam-will-effect/) Seeking Accommodations on the Bar Exam (https://barexamtoolbox.com/seeking-accommodations-on-the-bar-exam/) Download the Transcript (https://barexamtoolbox.com/episode-272-coping-with-anxiety-during-bar-prep-and-on-exam-day-w-angela-corbett/) If you enjoy the podcast, we'd love a nice review and/or rating on  Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee  

According to the American Test Anxiety Association, 38 percent of students have high or moderately high test anxiety. Test anxiety is where the test taker feels severe distress before, during and after the test. Test anxiety can not only interfere with information recall but may also cause some people to give up taking the text entirely or to keep putting it off, even though their career success depends on it. In this episode, Ted discusses test anxiety and offers 7 valuable tips for preparing for tests and taking tests while remaining calm, in control and able to recall the information needed to pass. It's test time so if you know someone who can benefit from listening to this podcast, please pass this along to them. TedinYourHead.com

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 7 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠ ► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

Live Nursing Review with Regina MSN, RN! Every Monday & Wednesday we are live. LIKE, FOLLOW, & SUB @ReMarNurse for more.     ► Sign-up for Nurse's Week - ReMarNurse.com/Nursesweek ► 30% Discount on NCLEX V2 - http://www.ReMarNurse.com ► Get Quick Facts Next Gen - https://bit.ly/QF-NGN ► Subscribe Now - http://bit.ly/ReMar-Subscription ► GET THE PODCAST: https://remarnurse.podbean.com/ ► WATCH LESSONS: http://bit.ly/ReMarNCLEXLectures/ ► FOLLOW ReMar on Instagram: https://www.instagram.com/ReMarNurse/ ► LIKE ReMar on Facebook: https://www.facebook.com/ReMarReview/   Quick Facts for NCLEX Next Gen Study Guide here - https://bit.ly/QF-NGN Study with Professor Regina MSN, RN every Monday as you prepare for NCLEX Next Gen.   ReMar Review features weekly NCLEX review questions and lectures from Regina M. Callion MSN, RN. ReMar is the #1 content-based NCLEX review and has helped thousands of repeat testers pass NCLEX with a 99.2% student success rate! ReMar focuses on 100% core nursing content and as a result, has the best review to help nursing students to pass boards - fast!

As a mother who's navigated the stormy seas of parenting, I've seen firsthand the pressures that tests and tryouts can heap onto our children's shoulders. Today, I'm sharing heartfelt strategies to support your kids through anxiety-riddled tests, whether the elementary spelling test, ACT, or sports tryouts.  We'll explore how shifting the conversation from your child's abilities to God's guiding hand can make all the difference. I'll share three practical tips that can ease the burden of test anxiety for your little ones, including how to pray with them using scripture and the profound impact of sending a short but powerful encouraging note or text. We also discuss the importance of celebrating every success by attributing it to God's wisdom and support. Plus, I've put together a special resource just for you—a complimentary PDF of Bible verses tailored for testing times, ready to download below. Let's turn these challenges into opportunities to strengthen your child's faith and confidence.Helpful Links from the Podcast:FREE PDF - Scriptures to Pray for Testing AnxietySubscribe to The Helping Hand NewsletterLearn to Pray the Scriptures PodcastBuilding a Work EthicScripture Shared in this Podcast:Colossians 3:23 - Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.Deuteronomy 6:4-9 - Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates.Get connected with Parenting to Impress:Facebook Group: /groups/ABCJLMFacebook: /heidi.franz.2911Instagram: /abcjesuslovesme/Subscribe to Blog & Newsletters: forms.feedblitz.com/5r0Thanks for listening!

Let's be honest for a moment, shall we? As a parent, you dream of your child's success, their happiness, and a future filled with endless possibilities. Yet, if your kid is struggling with test anxiety, I bet you wonder how long it will take to get your kid to stop putting so much pressure on themselves. The knot in your stomach as you watch your child crumble under the weight of their worries, Their confidence shattered, Their potential obscured by the dark clouds of doubt doesn't help, does it? Listen to learn more. If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5-shifts-registration If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration If you're ready to book a call with our team, use this link: https://www.megghanthompsoncoaching.com/pod/book-your-call-now For families with high school aged teens, use this

Hey Special Ed Teacher, Are you looking for ways to help your students with special needs manage test anxiety? Do you want your students to be as relaxed and prepared as possible for state testing? We all have students who overthink and stress out before tests. This can come out in a variety of ways including crying, attitudes, dropping to the floor, etc. This can be gut wrenching to see and seeing them look to you with overwhelm in their eyes when the tests begins is even worse! The good news is there are some proactive ways we can help our students feel less stress and anxiety when it's time for state testing. Tune in to hear my top 9 tips for effectively helping students reduce state testing anxiety so they can feel more comfortable and at ease when testing time comes. Take Care, Michelle Resources mentioned: Episode 84. State Testing Is Coming! How to Prep Now for the State Assessment Episode 68. Power Struggles with Your Student with Special Needs Jumbo Spiral Glitter Wand - 12.5" Wonder Glitter Tube Connect with Michelle Vazquez: Leave a 5 star review Join the FACEBOOK COMMUNITY! Download your FREE IEP Meeting Checklist HERE! IEP Success Method: IEP 101 Course Waitlist - Get on the list HERE! Become an INSIDER & join the email list HERE! Follow on INSTAGRAM! Contact: steppingintospecialed@gmail.com

Do you struggle with test anxiety and are feeling uneasy about your upcoming exam? Know that you are not alone! This week on Confident Certification™, host Sarah B. Cruz shares her personal experiences with overcoming exam nerves and offers her proven techniques for managing anxiety, navigating testing accommodations, and developing a mindset for success. If you're feeling increasingly anxious as your exam date approaches, this episode is your guide to conquering your personal testing challenges and achieving your goals with confidence! Over the next 52 weeks, Sarah and special guests from around the industry will provide tangible tools to build your test prep confidence, understand the challenges that technicians encounter as they study, and equip every member of the Sterile Processing team to be the best advocates they can be for professional development. New episodes of Confident Certification™ will release each Tuesday on Beyond Clean channels. For the best listening experience, download the Beyond Clean mobile app on Apple (https://lnkd.in/guh_vxzu) and Android (https://lnkd.in/gHnfh28a) devices. This series is an innovative educational experience created to help you, your students, and your coworkers ace your Sterile Processing certification with confidence! Special thanks to our Year 1 sponsor Aesculap (US) for making this series possible! If you have thoughts or feedback on this new show, please email us at info@beyondclean.net

Helping teens understand how credit cards work. We want to equip our teens with the knowledge and skills they need to navigate the complexities of the adult world. One crucial area often overlooked in these conversations is financial literacy, specifically understanding how credit cards work.  Also in this episode: - What is test anxiety; who is most susceptible; what are the symptoms; and how can we help? - How comment culture affects teens and why it matters. . . In this episode, we mentioned the following resources: - TikTok: Teen + Credit - Greenlight - Modak - Petal Card - Nemours TeenHealth: Test Anxiety - VeryWell Mind: What Is Test Anxiety? - Mayo Clinic: Test anxiety: Can it be treated? - Teen Life Podcast: Turning 18 | Girl Math | Friendship Anxiety | Anxiety | Back to School Anxiety . . Visit our website: www.teenlifepodcast.com Subscribe to get the episodes in your inbox: www.teenlife.ngo/subscribe Watch the podcast on ⁠YouTube⁠! Follow Us: Instagram | Facebook | Twitter . . Podcast Music by: Luke Cabrera & Tobin Hodges Hosted by: Karlie Duke, Caleb Hatchett & Tobin Hodges Produced by: Karlie Duke & Kelly Fann --- Support this podcast: https://podcasters.spotify.com/pod/show/teenlifepodcast/support

Are standardized tests truly the gatekeepers to higher education, or are they just another hoop to jump through in academics? In this episode of the Better Learning Podcast, Kevin Stoller delves deep into this contentious topic with Sean Patel, the mastermind behind Prep Expert. Brace yourselves for a conversation that will challenge your perceptions of education, standardized testing, and the road to success. It's no secret that college entrance exams hold immense power over a student's future. Sean Patel knows this firsthand. Despite being a stellar student, he grappled with test anxiety and uncertainty when facing the SAT. But here's the twist: Patel didn't accept defeat. Instead, he went on a journey of self-discovery and relentless preparation, ultimately increasing his score an astounding 640 points to perfection. Patel's improvement wasn't just about acing a test; it was about shattering the myth that standardized testing is an insurmountable barrier for those who don't fit the mold. This shows that the current system is flawed. Standardized testing, though intended to level the playing field, often ends up exacerbating inequalities. It's a game where the rules seem arbitrary, and victory eludes many deserving candidates. In our conversation, Patel doesn't just critique the status quo; he offers tangible solutions. From reimagining the education system to prioritizing skills over scores, he lays out a roadmap for reform that's as inspiring as it is pragmatic.   Takeaways College entrance exams play a crucial role in the college admissions process and can significantly impact a student's chances of getting into their desired university. Education should focus not only on content but also on developing skills and traits such as self-motivation, hard work, and time management. Standardized testing provides a merit-based framework for evaluating students and can help differentiate between individuals in a system with grade inflation. The education system can sometimes feel like a game, with students and schools trying to navigate the rules and achieve the best outcomes. Life can be seen as a game, with individuals striving to get ahead and succeed in various areas such as business and career. Equal opportunity is important, but making everyone equal in outcomes may not be realistic or desirable. The education system faces challenges in balancing equity and access with the realities of the real world. Drive, grit, and self-motivation are crucial for success, regardless of one's circumstances.   Learn More About Prep Expert (As Seen on Shark Tank)   Follow on Shaan Patel on Social Media: LinkedIn: https://www.linkedin.com/in/shaan-patel-md-mba-399bb8a4/ Instagram: https://www.instagram.com/shaanpatel/   Learn more about creating better learning environments at www.Kay-Twelve.com. Kevin Stoller is the host of the Better Learning Podcast and Co-Founder of Kay-Twelve, a national leader for educational furniture. Find out more about Kevin at https://www.linkedin.com/in/kevinstoller/. For more episodes of the Better Learning Podcast, visit https://www.betterlearningpodcast.com/   Episode 171 of the Better Learning Podcast Kevin Stoller is the host of the Better Learning Podcast and Co-Founder of Kay-Twelve, a national leader for educational furniture. Learn more about creating better learning environments at www.Kay-Twelve.com.   For more information on our partners:Association for Learning Environments (A4LE) - https://www.a4le.org/ Education Leaders' Organization - https://www.ed-leaders.org/ Second Class Foundation - https://secondclassfoundation.org/ Want to be a Guest Speaker? Request on our website!

Cally and Erik share some mindfulness-based suggestions for dealing with test anxiety. Read more on our website!Email daily@lsatdemon.com with questions or comments.Watch this episode on YouTube.

When it comes to preparing for a state standardized test, we tend to focus our energy and time on the content our students need to master in order to get a high-achieving score. We implement daily practice and review for weeks leading up to the test. However, one aspect that we don't focus on but plays a big role in our students' performances is test anxiety. In today's episode, I'm providing you with a variety of information that will help students manage and overcome test anxiety.Test anxiety is the emotional component around testing, which can often be difficult to identify in students. Therefore, I'm sharing the signs of test anxiety, some of the major causes or factors that contribute to it, and strategies to help reduce this overwhelming feeling they have. Knowing these signs and factors can help you identify students early on, which will then provide them with the necessary strategies and tools to help them process and manage it to the best of their ability. Making sure your students are prepared academically to take the state standardized test is so important, but don't forget to prepare them for the emotional role it can have on them as well. By addressing test anxiety directly, you will be supporting them by giving them the tools and strategies they need to feel confident and perform as their greatest selves. Show Notes: https://theliteracydive.com/episode164Resources Mentioned:Join The Daily Writing Disguise Monthly Writing PromptsVocabulary Writing PromptsEpisode 163, Response Ready: Tips for Helping Your Students Understand Writing PromptsEpisode 162, Mastering the Basics: Reinforcing Core Writing Skills Connect with Me:Join The Daily Writing Disguise Membership hereShop my TpT store hereReceive emails from me hereFollow me on Instagram hereRead my blog posts here

Today, enjoy a heapin' helpin' of The Mike & Robb Show!  Carla stops by to talk about bowling night (yay!) and test anxiety (boo!).  Mike needs a little pushin' for his cushion... and Robb offers a medical update.  Plus, the worst dining turnoffs and PIE!  And Pi!  This episode is sponsored by Caden Lane: your one-stop shop for all your newborn, infant and toddler apparel. For 20% off your order, head to CadenLane dot com slash TMOS and use code TMOS.  Every time you support our sponsors, you're supporting us. And for that, we're truly thankful!

Free Easy LSAT Cheat Sheet: https://bit.ly/easylsat LSAT Unplugged Courses: http://lsatblog.blogspot.com/p/lsat-course-packages.html LSAT Schedules: http://lsatblog.blogspot.com/p/month-lsat-study-schedules-plans.html LSAT Blog Free Stuff: http://lsatblog.blogspot.com/p/lsat-prep-tips.html LSAT Unplugged YouTube Channel: https://www.youtube.com/lsatblog LSAT Unplugged Podcast: https://podcasts.apple.com/us/podcast/lsat-unplugged/id1450308309?mt=2 LSAT Unplugged Instagram: https://www.instagram.com/lsatunplugged #lsat #lawschool #lawstudent #lawstudents

Free Easy LSAT Cheat Sheet: https://bit.ly/easylsat LSAT Unplugged Courses: http://lsatblog.blogspot.com/p/lsat-course-packages.html LSAT Schedules: http://lsatblog.blogspot.com/p/month-lsat-study-schedules-plans.html LSAT Blog Free Stuff: http://lsatblog.blogspot.com/p/lsat-prep-tips.html LSAT Unplugged YouTube Channel: https://www.youtube.com/lsatblog LSAT Unplugged Podcast: https://podcasts.apple.com/us/podcast/lsat-unplugged/id1450308309?mt=2 LSAT Unplugged Instagram: https://www.instagram.com/lsatunplugged #lsat #lawschool #lawstudent #lawstudents

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Tina Wiles shares how adults can combat test anxiety. Meet Tina Wiles, a passionate educational strategist and the heart behind My2tor, a woman-owned venture revolutionizing test preparation. With over 17 years of expertise, Tina specializes in conquering test anxiety, transforming it into confidence and success. At My2tor, Tina empowers students, professionals, and educators alike, turning the daunting task of test-taking into an opportunity for triumph. Using her experiences as a mother of four sons, an Industrial Engineer, and a certified high-school math teacher, Tina has created an innovative approach combining knowledge of test content with effective anxiety-management techniques. Her goal? To guide test-takers of all ages towards peak performance with unwavering confidence. #GoodGirlsGetRich  We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at info@karenyankovich.com.   About the Episode: Join me in an inspiring chat with Tina Wiles, a remarkable entrepreneur who's walked a unique path from engineering to teaching to running a successful tutoring business. Tina's story is a testament to resilience and adaptability, showcasing her journey through different professional landscapes. We explore Tina's transition from engineering at Motorola to her passion for teaching and tutoring. Her dedication to empowering students and her eventual leap into entrepreneurship paints a picture of determination and commitment. We delve deep into the critical importance of teaching test-taking skills and combatting test anxiety, especially within K-12 education. Tina shares groundbreaking programs designed to equip teachers with tools to support their students, offering strategies to manage anxiety and excel in exams. Takeaways from our conversation: Tina's diverse journey, reflecting resilience and adaptability. The significance of teaching test-taking skills and addressing test anxiety. Strategies for empowering students by training educators. The power of collaboration and mutual support in entrepreneurship. We also discuss upcoming changes in programs, emphasizing the need to reach wider audiences and empower entrepreneurs, especially women, in their business endeavors.   Show Notes and Video: View the show notes Watch the episode   Magical Quotes from the Episode: "Test taking is a skill, which means that you can learn how to take exams." "If I could teach teachers how to provide tools to students, that changes millions of lives instead of thousands of lives." "Being able to help more people, I love being able to help individuals. But if I could teach teachers to give tools to students, that changes millions of lives instead of thousands." "Entrepreneurial wisdom meets education transformation!" "From engineer to educator to entrepreneur, it's been quite the journey." Resources Mentioned In This Episode: Where you can find Tina Wiles: Website Anxiety Test LinkedIn Facebook Sign up for the She's LinkedUp Masterclass Join my free Facebook Group if you have any questions about today's episode    Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

Show notes information: Show notes  Follow me on IG: @sheldoneakins Interested in sponsoring? Contact sheldon@leadingequitycenter.com today

In this episode, Dr. Frankie Kaspar shares her experience transitioning from a physical therapy student to a licensed physical therapist. She discusses her study process for the National Physical Therapy Examination (NPTE) and the challenges she faced during the exam. Frankie also talks about her plans for the future, including pursuing board certification in neurology and potentially entering academia. She emphasizes the importance of finding a balance between work and personal life to avoid burnout.Key Takeaways:- Frankie studied full-time for about a month and a half to prepare for the NPTE.- She implemented strategies like taking breaks and practicing deep breathing during the exam to manage stress and stay focused.- Frankie plans to pursue board certification in neurology and eventually enter academia.- She recognizes the importance of finding a balance between work and personal life to avoid burnout.Feel free to contact Dr. Franki Kaspar at:https://www.linkedin.com/in/francescakaspar/https://twitter.com/frankikasparSpecial thanks to both our sponsors, The NPTE Final Frontier, and Varela Financial! If you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE FInal Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at: http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @dawnbrown_pt @pteducator @dawnmagnusson31 @farleyschweighart @mail.in.stew.art @ujima_institute For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.