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This week I sit down with Autumn Calabrese to talk about fitness, mindset, and stress management—especially as they relate to women in midlife. We explore how hormonal changes can affect energy, recovery, motivation, and overall health, and why many women find that the fitness strategies that once worked no longer feel effective or sustainable. We also discuss how women's fitness culture has evolved over time, shifting away from extremes and toward a more balanced, realistic approach that prioritizes consistency over perfection. This episode highlights why managing stress is just as important as working out, and how nutrition, quality sleep, and community support play foundational roles in long-term wellness. At its core, this conversation is an invitation to reframe fitness as a tool for resilience, strength, and vitality—not punishment—and to encourage women to embrace change, stay consistent, and prioritize their health through every season of midlife. Fitness helps support warmth, energy, and resilience, especially during winter Mindset is a major driver of sustainable fitness and health habits Stress management is essential for overall health in midlife Hormonal changes can significantly impact women's physical and mental well-being Fitness culture is evolving toward balance rather than extremes Consistency in workouts leads to better long-term health outcomes Nutrition is a cornerstone of a healthy lifestyle Quality sleep is critical for recovery and overall well-being Embracing change can transform the midlife experience Community and accountability enhance motivation and long-term commitment Autumn's IG BODI platform To my fellow clinicians: listen to the You Are Not Broken podcast on ⁠⁠⁠Pinnacle's network to earn FREE CME credit⁠⁠⁠ Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Do you feel you're giving everything to your agency and only getting exhaustion as a result? Agencies grow best when they're built around clarity, empathy, and self-awareness. Whether it's pricing, boundaries, team management, or AI, the common thread is intention. Today's featured guest understands that you don't need to hustle harder. You need to design smarter, around who you are, how you work best, and what kind of business you actually want to run. She'll share her perspective on agency growth, self-awareness, leadership, and how AI should actually be used inside a modern agency and provide a real look at what it takes to build an agency that's profitable, human, and sustainable without losing yourself in the process. Ingrid Schneider is the CEO and founder of Stay in Your Lane, a fractional CMO and franchise development agency, and Train in Your Lane, an AI education company helping teams build real AI intuition. What started as fractional work after being laid off during the pandemic has grown into a 16-person team running full marketing departments, launching brands, building LMS platforms, and training companies like Ben & Jerry's and Ace Hardware on how to actually use AI to solve problems. In this episode, we'll discuss: Going from survival mode to self-worth: pricing and confidence. How to set boundaries and protect your brain. Design an agency that energizes you, not drains you. Managing people, not just performance with a human-first approach. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. Building an Agency on Trust and Integrity Ingrid doesn't come from a tidy, linear career path. After being laid off as a CMO during the pandemic, she made the decision to not work for anyone else again. She started doing fractional CMO work to replace her salary, focusing on trust, authenticity, and doing the work well. What began as a solo operation three and a half years ago is now a full team serving a wide range of clients. Some rely on Ingrid's team to run their entire marketing department. Others bring them in for focused, fractional engagements. The growth didn't come from aggressive sales tactics—it came from being reliable, human, and honest about what they were good at. Learning Your Worth and Unlearning Survival Mode When Ingrid landed her first client, she charged $3,000 a month for two brands. And that client still complained about pricing. Like many agency owners, she was focused on replacing her salary, not building a business. Survival mode has a way of shrinking your sense of value. Learning her worth didn't come from a pricing spreadsheet. It came from personal work deconstructing old beliefs, recognizing her own capabilities, and understanding the impact she could have on others. Ingrid talks openly about how her upbringing and past experiences shaped her tendency to underprice herself and overextend. As her confidence grew, so did her standards. She began collecting people with grit, sometimes hiring for attitude over experience, and building a team she trusted deeply. The biggest lesson for her was: if you don't believe in your value, your pricing, and your agency, will reflect that. Preventing Agency Burnout: How to Set Boundaries Running a business can be incredibly stressful, which is why many owners can relate to being in fight or fly mode all the time. However, this is the worst thing for both your health and your business because chronic stress will affect your brain and get you to a point known as "flipping your lid." According to Ingrid, this term, which she learned from Dr. Daniel Siegel, describes what happens when stress pushes you into fight, flight, or freeze. Logic goes offline. Creativity disappears and everything feels harder. For agency owners, this shows up as exhaustion, impatience, and bad decisions, and healing will mean confronting the reality that you can't run a business well if your body and brain are in survival mode. In her case, Ingrid found healing by emphasizing boundaries as a leadership responsibility. Knowing where your value is best served, trusting your team, and recognizing when their lids are flipped allows you to lead with empathy instead of pressure. The agency doesn't need a burned-out hero. It needs a regulated, self-aware leader. Designing an Agency That Energizes You, Not Drains You This is a lesson that agency owners that currently feel miserable with their business and wanting to give up should learn. Drawing your boundaries will look different to everyone, but you can start by asking yourself what you want to do every day and what you never want to do again. Just draw a circle on a piece of paper and start writing. Inside: the work that gives you energy. Outside: everything that drains you. You'll see that most likely what you need is to redesign your agency around this. You can't be all things to all people. Agency that try usually end up miserable and unprofitable. Wins and losses both matter, but only if you're paying attention to what they're teaching you. Topline revenue means nothing if you hate how you're earning it. Sustainable growth comes from aligning what's good for the business with what actually fills your cup. That alignment is what keeps agencies alive long-term. Managing People, Not Just Performance with a Human-First Approach As an empath, Ingrid leads with a people-first approach rooted in Trust-Based Relational Intervention (TBRI). When something goes wrong, she looks at three things in order: herself, the system, and then the person. Are expectations clear? Do they have the resources they need? Is she showing up with patience? Perfectionism isn't the goal in her agency because perfection is stressful, unrealistic, and unnecessary. Instead, the focus is on doing really good work while protecting the team's mental energy. This is where AI comes in, not as a shortcut for thinking, but as a way to remove the minutia that burns people out. This has been the case for Ingrid, who enjoys managing people. If this is not your case, then focus on hiring people who can manage themselves. But remember you have to learn to let go if you want a self-managing team. There are countless ways to reach the same outcome and speed isn't always the metric that matters most. Sometimes the "slow" work produces the best results. Using AI to Empower Teams, Not Create More Noise Ingrid's approach focuses on education and the fact that everyone should be training their AI intuition to be able to understand how an AI tool works and how it could help them. She trained her own intuition by changing her social media algorithms to feed her AI micro-learnings. From there, it became about application: looking at every agency task and asking, Can AI help solve this better? Her team runs weekly "show and tell" sessions where they demo how they used AI to solve real problems. There's also an AI policy but it's framed as a permission slip, not a rulebook. Team members can experiment with tools on a company card, and if they prove value, the agency commits. The bigger point is this: if you're not empowering your team to use AI thoughtfully, you're holding them back. This isn't about pumping out more content—it's about freeing up human brains to do the work that actually matters. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Roll-A Shield has produced custom rolling shades and shutters for over 45 years. Designed to provide security, insulation, noise reduction and heat reduction. Perfect for patios, windows and carports. Derek Turner and Carter Lawrence discuss the history of the company and the many benefits of their rolling shutters and screens built in Tempe, AZ for homeowners and businesses. Broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-keeping-the-outside-out-with-rolling-screens-and-shutters-with-roll-a-shield/  

The 4% rule has a major flaw: it doesn't account for healthcare costs. If you're planning to retire early, health insurance premiums will rise sharply as you age—from your 30s through your 60s before Medicare kicks in at 65. This isn't speculation; it's how the U.S. healthcare system works under the ACA. On this episode of the BiggerPockets Money podcast, Mindy Jensen and Scott Trench break down why early retirees need a bigger financial buffer than traditional FIRE calculations suggest. Learn the real cost of healthcare in early retirement, strategies to reduce expenses (geographical arbitrage, health shares, catastrophic coverage), why you can't rely on ACA subsidies long-term, and how to build a healthcare plan that won't derail your path to financial independence. To go beyond the podcast: Kick start your financial independence journey with our FREE financial resources Subscribe on YouTube for even more content Connect with us on social media to join the other BiggerPockets Money listeners We believe financial independence is attainable for anyone no matter when or where you're starting. Let's get your financial house in order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Mariam Wahba. Wahba from the Foundation for Defense of Democracies reports on the persecution of Christians in Nigeria by jihadists and Fulani militants. She details a newly established White House working group designed to help the Nigerian government fix security gaps and enforce laws against the perpetrators of this religiously motivated violence.1900 ISTANBUL

These Border Patrol raids deep in our cities are nothing but a massive beta test for the AI surveillance grid, with feds wearing Meta glasses that snap your face, ID you instantly, and feed you into kill lists just like they did to Alex Pretti before they executed him on camera. Erika Kirk wants you to buy her grieving trad-wife act, but the receipts don't lie—she's a documented pathological liar who faked her entire backstory, hid ex-fiancés and wild reality-TV hookups, invented a single-mom sob story, and buried inconvenient family members while pretending to be some pure Christian conservative princess.

Stay ahead of hazardous winter weather with our regional road and interstate forecast covering I-80, I-70, I-90, and I-25 across Wyoming, Nebraska, Montana, Colorado, and New Mexico. This daily 3 PM Mountain Time update (Monday through Friday, with weekend editions as needed) delivers the latest information on snow, ice, high winds, reduced visibility, and dangerous travel conditions. Designed for both the general public and commercial drivers, including long-haul truckers, our forecast highlights critical impacts to major freight corridors and holiday travel routes. If you depend on safe and efficient travel across the central and northern Rockies, this winter-weather road report helps you plan ahead, avoid delays, and stay informed.

In this episode of LiberatED, Kerry McDonald is joined by Heike Larson, Vice President of Programs at the Roots of Progress Institute, and Dr. Laura Mazer, a surgeon and curriculum lead for the Institute's new summer program, Progress in Medicine 2026. Together, they explore a bold new model for summer teen learning that blends medical history, future innovation, mentorship, and personal development. Designed for rising high school sophomores, juniors, and seniors, Progress in Medicine 2026 combines five weeks of live virtual seminars with a multi-day in-person experience at Stanford University. Students examine landmark moments in medical progress, grapple with today's healthcare challenges, and explore diverse career pathways—from medicine and biotech to research, policy, and entrepreneurship. Heike shares the vision behind the Roots of Progress Institute and its mission to foster a culture of human progress in the 21st century. Laura reflects on her own journey from surgeon to education innovator and discusses how her Montessori-inspired work shapes the summer program's inquiry-driven, student-centered approach. This episode offers an inspiring look at how summer learning can help teens connect their interests to real-world impact—and begin imagining ans building lives of purpose. *** Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org. Kerry's latest book, Joyful Learning: How to Find Freedom, Happiness, and Success Beyond Conventional Schooling, is available now wherever books are sold!

Dr. Peter Antevy returns to the Inside EMS co-host seat this week, filling in for Kelly Grayson and bringing some serious pediatric firepower to the conversation. Host Chris Cebollero dives right into the latest buzz around the Broselow tape recall — yes, again — as Dr. Antevy unpacks what went wrong, why it matters and what EMS agencies should be doing about it now. He also shares exciting details on his brand-new, field-focused Newborn Resuscitation & Obstetrics course (NROC), built by EMS for EMS. Designed with two hours of online content (zero PowerPoints!) and a short, in-house skills lab, this course aims to tackle one of the most nerve-wracking call types. No more dragging medics to the hospital for NRP classes that don't translate to street-level care. Also on deck: OB deserts, delayed cord clamping, why you might need to Saran-wrap a newborn (seriously), and what AI can — and can't — do for EMS. This one's packed with practical pearls, myth-busting insights and a whole lot of passion for pediatric education. Quotable takeaways from Dr. Peter Antevy “EMS is one specialty that AI will never take away, as far as like the human-to-human contact. We resuscitate people, we treat people who are seizing. AI will never do that. That's a good thing.” “Academics and the hospital folks don't recognize the value that EMS brings to the table. They think we're ambulance drivers. It's time for them to wake up and recognize that we are the people who deliver babies. We are the people who resuscitate grandma, grandpa and the little kid.” Enjoying Inside EMS? Email theshow@ems1.com to share feedback or suggest guests for future episodes. 

My guest today is Kelly Kienzle.Kelly is a returning guest and today we are talking about her book, Alchemy Workbook: Journey into Your Next.Alchemy Workbook blends art, journaling, and guided self-inquiry to help you chart a path from “what was” to “what's becoming.” Inside, you'll explore playful prompts, visual exercises, and intriguing practices that reveal patterns, possibilities, and a way forward. Designed for creators, dreamers, and anyone approaching a crossroads, Alchemy Workbookhelps you navigate change with curiosity by alchemizing what you already know into a clear path to your “next”.Author Kelly Kienzle is a leadership coach, writer, and facilitator who helps mission-driven leaders move from being overwhelmed and over-extended to being energized and confident so that they have the freedom to focus on their organization's highest strategic priorities. She does this work as the founder and CEO of Open Circle Coaching.Kelly's website: https://opencirclecoaching.com/Purchase the book:https://opencirclecoaching.com/alchemy-workbook/Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

Journalist Lee Sanders is back with his WWE Royal Rumble 2026 Predictions as this year promises to bring big returns and surprises as the Road to Wrestlemania begins! Join Lee as he's giving his takes on what we're in store for the show while going over key story arcs so far. WWE Royal Rumble 2026 Card as of 1/27/2026:▶Undisputed WWE Championship Match: Drew McIntyre vs. Sami Zayn.▶Career Threatening Match: Gunther vs. AJ Styles.If Styles loses, he must retire.▶Men's Royal Rumble Match: Cody Rhodes, Gunther, Jey Uso, Rey Mysterio, Dragon Lee, Penta, Roman Reigns, Solo Sikoa, Jacob Fatu, Bron Breakker, Logan Paul, Bronson Reed, Austin Theory, Je'Von Evans, Oba Femi, 15 more TBA.▶Women's Royal Rumble Match: Iyo Sky, Rhea Ripley, Roxanne Perez, Liv Morgan, Raquel Rodriguez, Bayley, Lyra Valkyria, Asuka, Chelsea Green, Jordynne Grace, Charlotte Flair, Alexa Bliss, Nia Jax, Lash Legend, Giulia, Maxxine Dupri, Becky Lynch, 13 More TBA——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Featured BundleIf you're moving through uncertainty and want to build steadiness from within — without bypassing emotions or forcing clarity — the Uncertainty to Steadiness Inner Growth Mindset Practice Bundle offers self-led practices designed to support emotional resilience, nervous system safety, and intentional living over time.

These federal goons just publicly assassinated Alex Pretti—an ICU nurse who dared step in when they were brutalizing American women—yanking his gun, pistol-whipping him, and executing him on video while the whole country watches. Jon Miller joins the show to expose how Pam Bondi and the entire Trump crew are spitting on the Epstein Files Transparency Act, protecting the pedophiles who blackmail and rape kids while they run our government.

Set yourself up for success: how to create a sustainable movement plan. We walk through their own real-life movement plans to explore the three things every movement plan needs: a clear focus, a small set of daily “ride-or-die” exercises linked to that focus, and movement integrated across the many domains of life—not just exercise.This episode offers a practical, honest look at how to build a sustainable movement plan that actually works, highlighting flexible planning and simple environmental makeovers that reduce resistance and make movement easier to return to—again and again.Enhanced Show Notes and Full Transcript00:12 Movement Plan Introduction00:45 Resources for Your Movement Plan01:30 Sponsor Acknowledgements02:50 The Three Movement Plan Must-Haves03:50 The First Essential: A Movement Focus You Re-Evaluate06:25 Daily “Ride-or-Die” Exercises10:30 Psychological Flexibility: Why Time Targets Often Backfire19:18 Containers for Movement: Exploring the SLOTH Model20:13 Sleep, Repetitive Positioning, and Supportive Rest23:16 Leisure Activities26:28 Incorporating Movement Into Your Occupation28:55 Transportation and Home Makeovers33:00 Listener Question: Underuse vs. Overuse of Body PartsBooks Mentioned:My Perfect Movement Plan by Katy BowmanLinks & Resources Mentioned: Download a printable Movement Plan Hamstring curls with a ballSide bend on the ball Ball push-upsConnect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.My Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Venn Design: Beautifully upholstered ball-shaped Air Chairs that encourage dynamic sitting.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENTThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Stay ahead of hazardous winter weather with our regional road and interstate forecast covering I-80, I-70, I-90, and I-25 across Wyoming, Nebraska, Montana, Colorado, and New Mexico. This daily 3 PM Mountain Time update (Monday through Friday, with weekend editions as needed) delivers the latest information on snow, ice, high winds, reduced visibility, and dangerous travel conditions. Designed for both the general public and commercial drivers, including long-haul truckers, our forecast highlights critical impacts to major freight corridors and holiday travel routes. If you depend on safe and efficient travel across the central and northern Rockies, this winter-weather road report helps you plan ahead, avoid delays, and stay informed.

Nick Reiner allegedly murdered his parents — director Rob Reiner and his wife Michele. The tragedy has forced a national conversation about something America has avoided for decades: the addiction treatment system doesn't work. Relapse rates between 40-60% within a month. Over 90% for opioids in the first year. A $42 billion industry that keeps billing whether treatment succeeds or not. Tonight on Hidden Killers Live, we're asking the hard question — is the system broken, or is this just what addiction looks like?Psychotherapist Shavaun Scott joins us to break down the clinical reality behind the headlines. The 28-day treatment model wasn't designed by doctors — it was designed by insurance companies in the 1970s. The brain doesn't heal from addiction in 28 days. So why is that still the standard? Shavaun examines what evidence-based treatment actually requires, why most facilities can't provide it, and whether we're expecting too much from a population that often doesn't want to recover.We're digging into the co-occurring disorder crisis — the trauma, depression, and mental illness that almost always accompanies addiction but rarely gets treated. The underpaid, undertrained workforce doing the frontline work. And the uncomfortable truth about patients who learn to game the system. Join us live as we examine whether the treatment industry is failing its patients or facing an impossible task.#NickReiner #RobReiner #AddictionTreatment #RehabFailure #ShavaunScott #MentalHealthCrisis #TreatmentIndustry #SubstanceAbuse #OpioidCrisis #HiddenKillersLiveJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Dear Boss Babe… If you've been feeling like your life doesn't fit anymore — like you're outgrowing something you can't quite name — I need you to hear this: you are not broken, behind, or confused. You're evolving faster than the systems you built to support an older version of yourself. And that low-level exhaustion that doesn't go away, even when you rest? That's not random. That's your next level asking for more capacity. In this episode, I'm speaking directly to the high achiever who's tired of hustle culture but doesn't know how to slow down without losing momentum. I'm breaking down what actually causes burnout — and why it's not because you're doing too much, but because your life is still organized for a version of you that no longer exists. I share my own evolution from being the quiet, responsible, behind-the-scenes woman to stepping into more visibility, leadership, and responsibility — and how every time I delayed upgrading my systems, I paid for it in exhaustion, self-doubt, and second-guessing myself. Here's the truth most people miss: rebranding yourself isn't about confidence — it's about capacity. You can want more income, more freedom, more impact. But if your life is still built for less responsibility, less visibility, and a smaller vision, burnout becomes inevitable — no matter how much self-care you try to stack on top. In this episode, we talk about: Why hustle culture burns out high achievers How outdated systems create burnout and overwhelm Why self-care doesn't work when your life can't support you What rebranding yourself actually looks like in real life How to build stability without losing ambition Becoming unrecognizable doesn't start with bold moves. It starts with boring structure — and boring is what allows you to grow without burning out. Before you move on, ask yourself this:Where is my life still organized for a version of me I've already outgrown? That answer is your next level. If this episode resonated and you know motivation isn't the problem — your systems are — I created The Reset Room for you. The Reset Room is where high achievers step out of burnout, rebuild their routines, and create lives that actually support who they're becoming — without hustle culture or self-abandonment. Join us inside The Reset Room and start creating a life that fits. And if this episode spoke to you, share it with another boss babe who's quietly outgrowing her life. With love,Ericka This podcast was produced by Your Girl Media Learn more about your ad choices. Visit megaphone.fm/adchoices

You could say they are hitting new heights as winners of a NASA Aerospace Engineering contest. On this episode of the Supercast, we head to JATC North to hear how four students will be working with NASA TechRise engineers over the next 18 months to bring an experiment they proposed to life. It is an experiment, with real world applications, that will be launched into the edge of space on one of NASA's high altitude balloons, a dream come true for aspiring space engineers. Audio Transcription Transcription coming soon.

In this episode of Run the Numbers, CJ sits down with Dan Griggs, CFO of Intercom, to break down how finance leaders should think about pricing, forecasting, and resource allocation in the AI era. Dan explains why “it's not zero” is his guiding forecasting principle, how Intercom landed on 99 cents per AI resolution for Fin, and what it means to build an AI product that could eventually cannibalize a successful SaaS core. A candid look at managing uncertainty while still making bold bets.—SPONSORS:Brex is an intelligent finance platform that combines corporate cards, built-in expense management, and AI agents to eliminate manual finance work. By automating expense reviews and reconciliations, Brex gives CFOs more time for the high-impact work that drives growth. Join 35,000+ companies like Anthropic, Coinbase, and DoorDash at https://www.brex.com/metricsMetronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.comRightRev is an automated revenue recognition platform built for modern pricing models like usage-based pricing, bundles, and mid-cycle upgrades. RightRev lets companies scale monetization without slowing down close or compliance. For RevRec that keeps growth moving, visit https://www.rightrev.comRillet is an AI-native ERP built for modern finance teams that want to close faster without fighting legacy systems. Designed to support complex revenue recognition, multi-entity operations, and real-time reporting, Rillet helps teams achieve a true zero-day close—with some customers closing in hours, not days. If you're scaling on an ERP that wasn't built in the 90s, book a demo at https://www.rillet.com/cjTabs is an AI-native revenue platform that unifies billing, collections, and revenue recognition for companies running usage-based or complex contracts. By bringing together ERP, CRM, and real product usage data into a single system of record, Tabs eliminates manual reconciliations and speeds up close and cash collection. Companies like Cortex, Statsig, and Cursor trust Tabs to scale revenue efficiently. Learn more at https://www.tabs.com/runAbacum is a modern FP&A platform built by former CFOs to replace slow, consultant-heavy planning tools. With self-service integrations and AI-powered workflows for forecasting, variance analysis, and scenario modeling, Abacum helps finance teams scale without becoming software admins. Trusted by teams at Strava, Replit, and JG Wentworth—learn more at https://www.abacum.ai—LINKS:Dan on LinkedIn: https://www.linkedin.com/in/dan-griggs-0970181/Intercom: https://www.intercom.com/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:Inside Rocket Companies: M&A, Metrics, and Mortgage Moats | Brian Brownhttps://youtu.be/ttedn4AULt8—TIMESTAMPS:00:00:00 Cold Open00:01:03 Intro to Dan Griggs and Intercom's AI Pivot00:02:45 From Ice Cream to SaaS: Early Finance Lessons00:04:19 Learning the Business by Living the Operations00:06:26 Why Operational Reality Shapes Better Forecasts00:08:00 “It's Not Zero”: Forecasting the Unknowable00:10:09 Scenario Planning, Ambiguity, and Psychological Safety00:11:23 Sponsors — Brex | Metronome | RightRev00:14:43 Keeping a Mental Model of Key Business Metrics00:16:15 Using Mental Math to Sanity-Check Forecasts00:17:28 Core Ratios Every CFO Uses to Vet Decisions00:19:13 The Burn-the-Boats Moment for Intercom's AI Pivot00:20:53 Why AI Was an Existential, Not Incremental, Bet00:22:21 Which SaaS Categories AI Can Fully Replace Work00:23:04 Why Finance Hasn't Had Its AI Moment Yet00:23:39 Sponsors — Rillet | Tabs | Abacum00:27:05 Why Fin Needed Outcome-Based Pricing00:28:59 The Tradeoff Behind $0.99 Per Resolution00:30:46 Why Support Conversations Vary in Complexity00:32:01 What Drives the Unit Economics of AI Resolutions00:33:08 How Intercom Chooses Models as Costs Fall00:35:19 Replacing Generic LLMs With Domain-Specific Models00:36:08 Selling an AI Product That Could Cannibalize the Core00:38:50 Founder CEOs Versus Professional CEOs00:41:47 Hiring Mistakes and Acting on Instincts00:44:28 Intercom's Finance Software Stack00:45:49 The Craziest Expense Request#RunTheNumbersPodcast #Intercom #AICustomerSupport #OutcomeBasedPricing #CFOInsights This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

When BLOX opened in 2018, it divided opinion. Designed by OMA as the home of the Danish Architecture Center, the building was unlike anything Copenhagen had seen before, bold, complex and unapologetically different.  In this episode, host Michael Booth is joined by DAC CEO Kent Martinussen for a guided tour of BLOX, as the centre prepares an anniversary exhibition marking 40 years of DAC. Together they unpack the story behind the building: the unusual architect selection process, Rem Koolhaas' vision of architecture as urban infrastructure, and the idea of BLOX as a city within a city.  Moving from harbour-level plazas to dramatic interior spaces and rooftop terraces, the conversation explores how BLOX has evolved from controversy to everyday use, a flexible, lived-in building where culture, work and city life intersect.  Guest: Kent Martinussen, CEO, Danish Architecture Center Host: Michael Booth  Let's Talk Architecture is a podcast by Danish Architecture Center. Sound edits by Munck Studios.

News and Updates: Grok bans illegal porn generation- After global backlash and app-store scrutiny, X says Grok now blocks child porn and nonconsensual deepfakes, but only where legally required, underscoring reactive, profit-driven governance. Why Grok remains in Google Play- Despite Google Play policies explicitly banning AI-generated nonconsensual sexual content, Musk's Grok remains approved for teens, exposing enforcement failures that leave minors and victims unprotected. Under Musk, the Grok disaster was inevitable- Designed to be edgy with weak safety staffing, Grok's image-editing features predictably enabled nonconsensual sexual deepfakes, triggering international probes, legal pressure, and belated bypassed restrictions. OpenAI targets 2026 hardware reveal- OpenAI confirmed plans to unveil its hardware device in late 2026, signaling a move beyond software toward minimalist, voice-first AI products designed with Jony Ive. Amazon auto-upgrades Prime users to Alexa Plus- Amazon is automatically upgrading Prime members to Alexa Plus, an LLM-powered assistant users can revert, sparking complaints over forced adoption, ads, responses, and personality changes. Congress and the Kids Off Social Media Act- Congress's KOSMA would ban under-13 social media but effectively forces platforms to police families, overriding parental consent and expanding Big Tech control through age verification.

Self-led digital practices for emotional resilience, inner growth mindset development, and steady living through uncertainty — and beyond.Designed for people who choose self-responsibility, emotional maturity, and inner authority as a way of living.✨ Featured BundleIf you're moving through uncertainty and want to build steadiness from within — without bypassing emotions or forcing clarity — the Uncertainty to Steadiness Inner Growth Mindset Practice Bundle offers self-led practices designed to support emotional resilience, nervous system safety, and intentional living over time.

your life - good or bad - is where it is based off of a series of decisions you have madeare you on the right side of history?seems like only rich white men don't want to dieI am not a doctor so this isn't medical advice but you can improve your lifehttps://beacons.ai/faithandgasoline

Narwhal was founded by a former Navy SEAL with a lifelong passion for vehicles and deep roots in the automotive industry.After more than a decade pushing elite gear beyond its limits, he set out to build what the market was missing. A truck topper that could actually keep up.This is not just engineering. It is a mission.Built from firsthand operational experience and developed alongside American automotive veterans and aerospace engineers, Narwhal was designed with a singular purpose. Strength without compromise. Weight without excess. Capability without gimmicks.The result is the strongest, lightest, and most capable truck topper ever made.Designed, engineered, and built in the USA.https://narwhaltrucktoppers.com/pages...   / @narwhaltrucktoppers  https://www.instagram.com/narwhaltruc...Use “MG10” to save 10%https://carnivault.com

General Blaine Holt argues that a military strategy regarding Iran should prioritize "combat enabling operations" designed to help local citizens overthrow the regime rather than pursuing a traditional occupation with boots on the ground. He advocates for a limited air and sea campaign that empowers the Iranian people to reclaim their country, followed by international support for security and economic reintegration once the dictatorship is removed.1952

Former TPUSA insider Matthew Tucciarone goes nuclear in this must-watch podcast, ripping the lid off ballot harvesting fraud, massive data heists, and the deadly Zionist betrayal that led to Charlie Kirk's murder.

This Mental Man Monday takes place on a Tuesday, and Izzy opens by acknowledging the shift with humor before diving into a focused and fast-paced episode built around three cultural moments: the viral rise of calorie-loaded “snack hacks,” Kanye West's open letter about his mental health, and the wave of TikTok creators claiming censorship around ICE-related content.Izzy begins by announcing that Season 9 officially closed with Episode 5 featuring AmRock, and until the new season arrives, Mental Man Monday will continue as a livestream series centered on current events that directly impact men. The first topic is a viral TikTok involving Biscoff cheesecake egg rolls, which sparks a deeper conversation about food culture, weight loss, and the sin of gluttony. Izzy examines how TikTok's dessert trends have quietly redefined what “snacking” means, turning simple treats into full meals with 1,200 calories or more. He breaks down the mental health component through the lens of emotional eating, body transformation, fasting culture in January, and the tension between treat culture and self-discipline. Izzy connects this to the Christian principle of stewardship over the body, joking that “WWJD” (What Would Jesus Do) in this context is calling out gluttony, while “WWID” (What Would I Do) focuses on portion control, algorithm manipulation, and leveraging January fasting traditions as a spiritual reset.The second segment shifts to Kanye West, who published a full-page open letter in the Wall Street Journal claiming that an undiagnosed brain injury from 2002 contributed to years of public instability. Izzy reflects on bipolar disorder, grief, artistry, and how culture treats Black genius when mental illness is involved. He affirms that two things can be true at once: Kanye's admission may be sincere, and the entertainment industry may have also attempted to control the narrative. Izzy explores public apologies, the ethics of restoration, and the responsibility men have to apologize when they're wrong—while also noting that public dishonor should receive public correction. The discussion lands on a practical mental health takeaway: treatment, therapy, lifestyle change, and accountability matter, but apologies only carry weight when rooted in sincerity, not pressure. In the final segment, Izzy addresses growing claims from celebrities that TikTok is censoring ICE-related content after a Minneapolis man was killed during an ICE operation. Rather than joining the digital outrage cycle, Izzy takes a critical thinking approach, refusing to follow groupthink or reactionary activism without research. He explains that ICE may have been founded with one intention, but that individual agents often abuse their power, and that the real crisis lies in unnecessary violence and the trauma of family separation. Izzy then examines what Jesus would do—drawing a distinction between honoring governing authorities and refusing to endorse immoral actions—and challenges men to seek truth beyond political binaries. He reminds listeners that refusing to hate a political figure does not translate into supporting them, and that Christians should avoid reactionary rage while still confronting injustice.The episode closes with a brief reflection on discernment, discipline, and preparation for the year ahead. Izzy hints at future guests, a new talk show concept, and ongoing cultural analysis. He signs off with a consistent reminder to keep your head up, know who you are, and make decisions that align with purpose rather than pressure.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Are you feeding your data into AI and assuming the insights it gives you are accurate? What if those confident-sounding answers are quietly steering you in the wrong direction? More agency owners are turning to AI to analyze and interpret performance data, and for good reason. Used correctly, it can save massive amounts of time and move teams beyond using AI to crank out blog posts, ads, or emails faster. But when it comes to attribution, performance analysis, and real decision-making, AI has a dangerous flaw: it's often wrong with absolute confidence. Today's featured guest understands where most agencies go wrong with AI-driven data analysis. He'll break down why large language models frequently misinterpret marketing data, how flawed inputs and assumptions lead to misleading insights, and what it actually takes to get reliable answers from AI without burning budget or making bad strategic calls. Scott Desgrosseilliers is the founder and CEO of Wicked Reports, a marketing attribution platform built specifically for e-commerce brands doing between $5M and $50M in annual revenue. Scott has spent years deep in attribution, analytics, and now AI, figuring out how to separate real signal from noise in an ecosystem where every platform claims the win. He'll talk about how most platforms may be misleading you and the framework he uses to bring sanity back to attribution for serious e-commerce brands. In this episode, we'll discuss: Why AI is sounds smart but gets marketing attribution wrong. Injecting intention into AI. The Five Forces framework to improve your AI data. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Why AI Sounds Smart But Gets Marketing Attribution Wrong One of the biggest myths around AI is that it's inherently "smart." Scott shared that it took eight months for Wicked Reports to release their AI analyst, not because the tech wasn't powerful, but because it was too confident while being wrong. AI models are designed to sound affirmative. Ask them a bad question, and they'll still give you a polished answer. If you ask ChatGPT if you should jump off a bridge, it'll say, "Yes, that's a great idea," unless you explicitly train it to be critical. That's a massive problem when you're dealing with revenue attribution and ad spend decisions. Another major issue is that AI lacks native understanding of time, which is foundational to attribution. Clicks, impressions, tags, and conversions happen in sequence over days or weeks. Without heavy rules, coaching, and sanity checks layered in, AI can't naturally interpret cause and effect. Left alone, it simply fills in gaps, and those hallucinations can cost you real money. Why Intention and Metrics Matter More Than the AI Tool The first thing Scott's team had to "inject" into the AI was intention. Not all campaigns exist to do the same job. Prospecting, retargeting, direct response, and existing customer campaigns each have different goals and therefore require different scoreboards. If you don't tell the AI what the intention is for each row of data, it will make assumptions. And those assumptions are usually wrong. The "North Star" metrics and leading indicators change depending on what you're trying to accomplish. A prospecting campaign shouldn't be judged the same way as an abandoned cart flow. The second big issue is AI's obsession with ROAS. ROAS is easy to latch onto because it gets rewarded with "thumbs up" feedback, but it's often misleading. If two-thirds of your reported revenue comes from repeat customers via email or SMS, AI might tell you your ads are crushing it when they're not. Simply separating new customers from repeat customers already puts you ahead of 95% of advertisers. The Five Forces Framework for Making Better Attribution Decisions To solve these problems, Scott introduced his Five Forces Framework, (intention, expectation, action, outcome, and optimization) a methodology most agencies simply aren't using. The first force is Intention, which defines both the scoreboard and the timeframe. New customer acquisition might need a 30–90 day window to show results, while an abandoned cart campaign can be evaluated in seven days. Without this context, teams panic too early and kill campaigns that haven't had time to work. The second force is Expectation, which is all about alignment. Brand owners often look at Shopify, GA4, Meta, Google, Klaviyo, and SMS dashboards—all showing different numbers. Without agreeing on a single version of truth, clients freak out and shut down top-of-funnel campaigns after five days because the data "doesn't look good yet." Setting expectations isn't a one-time conversation; it has to be reinforced constantly. Reducing Drama: Use "Scale, Chill, and Kill" to Guide Ad Spend The third force is Action, which includes launching the campaign but only after defining clear boundaries. Scott recommends setting "Scale, Chill, and Kill" zones before you spend a dollar. For example, if your acceptable new customer acquisition cost is $50–$70, that's your Chill zone. Below $50? Scale it. Above $70? Kill it. These predefined rules remove emotion, reduce second-guessing, and dramatically lower what Scott calls "psychic stress" inside agencies and brands. Once campaigns run, the fourth force—Outcome—is simply measuring performance against those zones. Did it scale, chill, or die? Optimization Is More Than Creative Tweaks Most agencies obsess over creative, constantly swapping headlines, images, and copy. For Scott, optimization should be more structured. At his agency, they use a decision log to rank potential actions by impact, focusing on whether the problem is the offer, the creative, the traffic, or the budget. But Scott added a fourth optimization factor most teams miss: signaling. If you don't send the right signals back to ad platforms, your optimization efforts don't matter. Meta, in particular, is very good at claiming credit for conversions it didn't truly drive and if it sees quick conversions, it will chase more of those, even if they're just repeat customers. Training Ad Platforms to Optimize for What Actually Matters To fix this, Scott recommends creating separate events in Meta's Events Manager for new customer purchases versus repeat purchases. That way, ad sets can optimize specifically for the outcome you want. If you're closing existing customers through email or SMS, you don't want Meta learning from those conversions. But when a new customer buys, Meta gets a clean signal and starts finding more people like them. Scott noted that when creative and offer are solid, sharpening signals alone can dramatically reduce acquisition costs within a month. You can even go deeper by signaling based on SKU types, allowing platforms to optimize toward higher-quality or more strategic purchases—not just any conversion they can grab credit for. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Stay ahead of hazardous winter weather with our regional road and interstate forecast covering I-80, I-70, I-90, and I-25 across Wyoming, Nebraska, Montana, Colorado, and New Mexico. This daily 3 PM Mountain Time update (Monday through Friday, with weekend editions as needed) delivers the latest information on snow, ice, high winds, reduced visibility, and dangerous travel conditions. Designed for both the general public and commercial drivers, including long-haul truckers, our forecast highlights critical impacts to major freight corridors and holiday travel routes. If you depend on safe and efficient travel across the central and northern Rockies, this winter-weather road report helps you plan ahead, avoid delays, and stay informed.

Journalist Lee Sanders is back with his WWE RAW 1/26/26 full show review and results while giving the Royal Rumble 2026 Preview, and the latest in headlines!!!▶ Setting the stage for CM Punk vs AJ Styles on RAW▶ Analyzing the CM Punk vs AJ Styles World Title Match▶ Finn Balor's Shocking Interference and Judgement Day's Future▶ Bron Breakker's Return and Key RAW Undercard Matches▶ Gunther's Challenge and AJ Styles' Uncertain WWE Future Explored▶ Final Royal Rumble Enterants and OVerall RAW Episode Score▶ A Detailed Look at the Royal Rumble 2026 Match Card▶ Reviewing TNA IMPACT's Second Episode and Feast or Fired▶ Trey Miguel's AEW Exit and TNA's Viewership Performance▶ Latest WWE 2K26 Game News and Cover Art Reveals▶ Exploring CM Punk's Career and Dream MAtches in WWE 2K26▶ WWE Supercard's New Tier and Lee's Personal Gaming Insights▶ Shout Outs & Programming Notes——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down. Turning Point USA, under Erika Kirk's regime, is in meltdown—firing 30-40 insiders in a desperate hunt for the mole leaking info about shady embezzlements, Fort Huachuca plots, and the DOGE audit fallout. John Jubilee joins Stew to expose how Energized Health's inner cellular hydration protocol turned his dad bod into peak strength stronger than his 20s.

Intuition · Inner Knowing · Clarity · Self-Trust · Sleep HypnosisThis episode of Seer Sessions is a nighttime hypnotic journey designed to be listened to every night for 30 nights to gently build intuition, clarity, and inner steadiness while you fall asleep.Through deep relaxation, grounding imagery, and subconscious affirmations, this journey helps quiet mental noise and strengthen your connection to your inner knowing: your higher self, the calm, steady intelligence that already knows what's true for you.Each night, clarity settles in layer by layer, making it easier to trust yourself, sense direction, and wake with greater certainty.This episode is ideal if you feel overwhelmed, disconnected from your intuition, or ready to create clarity without effort or pressure. Designed for sleep, repetition, and nervous-system safety.✨ Best listened to at night with a sleep timer✨ Learn more at seersessions.comWriting Prompt / Integration QuestionsTo deepen the insights from this experience, journal or meditate on these questions after you listen to the hypnotic journey.How does clarity feel in my body when it's present?(Where do I notice it most: breath, chest, belly, stillness, ease?)What has started to feel quieter or less urgent since listening to this journey?What feels aligned for me right now, even if I can't fully explain why?What feels different about the way I trust myself lately?//  HIGHER SELF ACCESS KIT  Enter your email address and I will send it to you: https://www.jinaseer.com/subscribe//  TIME STAMPS  :00 - 4:57 :: A few mins for me to tee-up this journey for you and tell you about something I made for you4:58 - End :: Nighttime Hypnosis Journey// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 253 - Return to Your Quiet Knowing  |  Hypnotic Journey Series | Theme Preview//  FREE HYPNOTIC JOURNEYS  Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Stu Landesberg is Co-founder and CEO of Seneca, a company developing autonomous aerial systems to detect and suppress wildfires before they grow out of control. Designed for rapid initial response, Seneca's technology deploys robotic aircraft that launch within minutes, helping protect homes, infrastructure, and communities in fire-prone regions.In this episode of Inevitable, Landesberg shares why he left Grove—his first company focused on sustainable consumer goods—to tackle what he sees as a civilization-level challenge: early wildfire intervention. The conversation explores how climate conditions, outdated fire cycles, and insurance market failures have converged to threaten life in the American West. Landesberg walks through Seneca's approach to changing that trajectory: distributed strike teams of large autonomous suppression copters, built in the U.S., designed to reach fires faster than any existing response method. He also unpacks the product's potential for mop-up operations, prescribed burns, and utility asset protection.In this episode, we cover:(2:40) Wildfire as a threat to housing and the economy(10:07) The urgent need for faster fire response(15:12) Why helicopters aren't a scalable solution(20:03) New use cases beyond initial attack(28:25) What autonomy looks like in practice(33:11) Why Seneca isn't just another drone company(38:21) Wildfire as a climate and national security risk(46:18) Seneca's first deployments and what's nextLinks:Stuart Landesberg on LinkedIn: https://www.linkedin.com/in/stuartlandesbergSeneca: https://seneca.com/ Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

Double Tap - Ep 446 This episode of Double Tap is brought to you by: C&G Holsters (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Primary Arms Night Fision (Code: WLSISLIFE) Blue Alpha Swampfox Optics Text Dear WLS or Reviews +1 743 500 2171 New Public notes page. DEAR WLS Question from Anonymous Coward from SC (krista)Question: I have a 44mag Henry big boy classic with the octagon barrel. Should I just get another lever to suppress or could I get this one threaded? Thanks Question from Anonymous Coward from WA (krista)Looking at the Mossberg 940 Pro Tactical SPX 12 Gauge 18.5″ BBL 7 Round in Multicam from Brownells. Question is, is it worth the 1,150 (after tax & shipping fees)? Question from Typicalpnwguy from WA (krista)Typicalpnwguy: What's y'alls favorite restaurant (local & chain)? Question from Anonymous Coward from CT (krista)Dear WLS: Since u don't accept GIFs, I screenshot it, to stay relevant with my review of episode 440. The question stands, why are you gay? Question from Anonymous Coward from TN (krista)Dear WLS – what is the cheapest new centerfire rifle that isn't a youth model? Say you have a friend that says, I just want to get a rifle of some kind and have a tight budget. Question from Anonymous Coward from WI (krista)Is Nick pooping right now? Question from jack b from Texas (krista)What's the difference between the Mossberg 500, 590, 835, and maverick 88? It seems like all the accessories are interchangeable, and other than the 835 being for magnum rounds and the maverick looking cheap, I can't tell much difference. -jack b GUN INDUSTRY NEWS Leupold Unveils ‘Smarter Than You Are' Rangefinder at SHOT 2026 (Shawn)Leupold introduced a groundbreaking new rangefinder at SHOT 2026 that boasts advanced AI-driven intelligence surpassing typical user capabilities. The device features unprecedented smarts for precision ranging and ballistic solutions in the field. This release highlights Leupold's push into next-gen optics technology. SHOT 2026: Geisler Defence Unveils Modular Frames for Glock Pistols (Shawn)At SHOT Show 2026, Geisler Defence introduced modular frame systems designed specifically for Glock pistols, offering enhanced customization and ergonomics. These frames allow users to swap components for improved grip, modularity, and accessory integration. The innovation targets Glock owners seeking upgrade options without replacing their entire firearm. ShotSync Walkers Unveils Revolutionary App-Connected Wearable Shot Timer at SHOT Show (Shawn)ShotSync Walkers is launching a groundbreaking wearable shot timer that connects to an app, set to debut at the SHOT Show. This innovative device aims to transform training for shooters by providing real-time timing and data integration. It's positioned as a game-changer in the shooting sports accessory market. Stenzel Industries Unveils SAK-21: The American Kalashnikov at SHOT 2026 (Shawn)Stenzel Industries introduced the SAK-21 at SHOT 2026, a U.S.-made rifle inspired by the AK platform with modern enhancements for reliability and performance. Designed as an ‘American Kalashnikov,' it features a roller-delayed blowback system and compatibility with AK magazines and accessories. This debut marks a significant entry into the battle rifle market with domestic manufacturing. Crye Precision Drops Airlink Knee & Elbow Pads at SHOT Show 2026 (Shawn)Crye Precision unveiled their new Airlink knee and elbow pads at SHOT Show 2026, featuring innovative air-filled bladders for superior impact protection and mobility. The pads integrate seamlessly with Crye's existing gear ecosystem, emphasizing lightweight design and quick attachment. This release targets tactical operators seeking advanced joint protection without bulk. XS Sights Drops New Lever Gun and Pistol Sight Options at SHOT 2026 (Shawn)At SHOT 2026, XS Sights unveiled expanded sight options for lever-action rifles and popular pistols. The new lever gun sights feature a rugged, low-profile design optimized for fast target acquisition, while pistol upgrades include enhanced tritium night sights for models like Glock and Sig Sauer. These releases build on XS's reputation for durable, no-snag iron sights tailored for defensive and hunting use. Streamlight Unleashes New HLX and ProTac Lights at SHOT 2026 (Shawn)Streamlight debuted several new weapon-mounted and handheld lights at SHOT 2026, including the HLX series for pistols and long guns, plus updated ProTac models. These releases emphasize high lumen outputs, compact designs, and multi-fuel compatibility for tactical users. The lineup targets law enforcement, military, and civilian shooters seeking reliable illumination solutions. Bronco Arms Unveils SPAS-12 Clone at SHOT 2026 (Shawn)Bronco Arms is set to release a modern clone of the iconic Benelli SPAS-12 shotgun at SHOT 2026. The new model aims to revive the classic semi-auto/pump-action hybrid design with contemporary manufacturing. This marks a significant revival for a legendary shotgun long out of production. SHOT 2026: Iver Johnson Unveils Updated Pistols, New PCC, and Revolving Shotguns (Shawn)At SHOT Show 2026, Iver Johnson announced updates to their pistol lineup, introduced a new 9mm PCC, and added a pair of revolving shotguns to their catalog. The pistol refreshes include improved ergonomics and optics-ready slides, while the PCC features a 16-inch barrel and pistol brace compatibility. The revolving shotguns revive a classic design with modern manufacturing for reliability. Before we let you go – JOIN GUN OWNERS OF AMERICA We'd love if you supported the show, join Agency 171 at agency171.com. Lot's of prizes, rewards and kick ass swag. No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember – Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time! Nick – @busbuiltsystems | Bus Built Systems Jeremy – @ret_actual | Rivers Edge Tactical Aaron – @machinegun_moses Savage – @savage1r Shawn – @dangerousfreedomyt | @camorado.cam | Camorado

Stay ahead of hazardous winter weather with our regional road and interstate forecast covering I-80, I-70, I-90, and I-25 across Wyoming, Nebraska, Montana, Colorado, and New Mexico. This daily 3 PM Mountain Time update (Monday through Friday, with weekend editions as needed) delivers the latest information on snow, ice, high winds, reduced visibility, and dangerous travel conditions. Designed for both the general public and commercial drivers, including long-haul truckers, our forecast highlights critical impacts to major freight corridors and holiday travel routes. If you depend on safe and efficient travel across the central and northern Rockies, this winter-weather road report helps you plan ahead, avoid delays, and stay informed.

In this 5-minute high-bandwidth brief, Siemens' Lauren Espin shares new insight into how the industry can move beyond reinventing the wheel every time we build an AI data center — and start unlocking gains in efficiency, scalability, and energy usage. If you work in infrastructure or communications — or simply follow the space — you know that today's AI workloads demand new, purpose-built approaches to data center design. Too often, facilities are still built as one-off projects, slowing deployment and limiting scale. In this episode, we look at a game-changing collaboration between Siemens, NVIDIA, and nVent: a new liquid cooling and power reference infrastructure framework built for operational efficiency and resilience in AI environments. Designed as a Tier III–capable, standardized blueprint for high-density AI workloads, it offers a path from experimental builds to repeatable, scalable AI infrastructure. If you want to understand how the industry is moving toward standardized implementation for AI factories, this is an episode you won't want to miss. Show notes: LinkedIn article: https://www.linkedin.com/pulse/siemens-nvidia-nvent-collaborate-smarter-cooler-data-center-deboer-muzce/?trackingId=h%2FZkATuPQU20C%2B%2F6mi%2BsTg%3D%3D Press Release: https://press.siemens.com/global/en/pressrelease/siemens-and-nvent-release-joint-reference-architecture-purpose-built-nvidia-ai-data

Dr. Grant Stevens welcomes Shannon Blake of Podium for a timely conversation on how AI innovation is transforming the aesthetic space. As Strategic Partner Manager, Shannon works directly with med spas and plastic surgery practices to implement AI tools that improve patient engagement, streamline daily operations, and drive measurable business growth.In this episode, Shannon shares how Podium's new AI offering is helping aesthetic providers respond instantly to inquiries, convert more leads, and build stronger patient relationships — all without adding extra work to the front desk. Designed for the demands of modern aesthetics, these tools give practices a competitive edge in a crowded market.Whether you're an early adopter or an experienced user of AI, this episode offers practical insights into how automation and innovation can elevate every aspect of your business.» Apple Podcasts | https://podcasts.apple.com/us/podcast/technology-of-beauty/id1510898426» Spotify | https://open.spotify.com/show/0hEIiwccpZUUHuMhlyCOAm» Recent episodes | https://www.influxmarketing.com/technology-of-beauty/» Instagram | https://www.instagram.com/thetechnologyofbeauty/» LinkedIn | https://www.linkedin.com/company/the-technology-of-beauty/The Technology of Beauty is produced by Influx Marketing, The Digital Agency for Aesthetic Practices. https://www.influxmarketing.com/Want more aesthetic insights? Subscribe to Next Level Practices, the show where we discuss the ever-changing world of digital marketing and patient acquisition and bring you the latest ideas, strategies, and tactics to help you take your practice to the next level. https://www.influxmarketing.com/next-level-practices/

Lee Sanders & Tammy Sanders are back talking life, latest trends, pop culture, and entertainment on a new WRESTLING with the TOPICS for January 25th 2026!!!-Overcoming technical difficulties to start the show-Navigating Snowmageddon and parking disputes with neighbors-Discussing the tragic death of Alex Pretti in Minneapolis-Alex Pretti's family responds to Administration's claims-The importance of voting and ethical citizen journalism-Personal story of a car accident and media ethics-Patriots vs Seahawks: Super Bowl matchup and Halftime-Bad Bunny's Halftime Performance and Megadeth's new album-Analyzing major coaching chances in the NFL-Exporing WWE Unreal: Mystique vs. Production realities-Blurring lines of fan expertise and journalism-Seth Rollins fake injury and R-Truth's contract saga-Iyo Sky/Triple H hug and shifting of social norms-Personal reflections on physical affection and culture-Latest wrestling news, Royal Rumble rumors, programming notes——————————————————————LEE SANDERS PRESENTS: THE 2025 WRESTLING AWARDS is LIVE NOW! GO VOTE VIA https://lvuyvns43o1.typeform.com/to/khRz548W

February doesn't arrive quietly—and it doesn't ask permission.This month brings sudden shifts, honest realizations, and moments that change how you see yourself, your plans, and the direction you're heading. What's surfacing now isn't random. It's showing you what needs to be adjusted so your future doesn't collapse under old patterns.In this video, we explore the energetic themes shaping February, including moments of visibility, emotional truth, and unexpected changes that push you toward clarity. This is a month about staying flexible, grounded, and aware—especially when life feels unpredictable or revealing.You'll walk away with:A clear understanding of February's overall toneInsight into why things may feel unstable or emotionally chargedPractical guidance on what to lean into—and what not to forceSupport for navigating change without panic or pressureIf you've felt like something is shifting beneath the surface, this is your reminder: you're not behind. You're recalibrating.✨ Watch with an open mind. Let clarity land. Move forward with intention.P.S. Available now at The Southern Mystic:• 15-minute recorded readings – Perfect for quick questions or focused insight• 30-minute sessions – Ideal for short timing questions or clarity on one topic• 60-minute deep-dive sessions – A full exploration of past themes, current patterns, and where you're headed• Birthday reports – A meaningful gift and a fresh way to understand the year ahead• 3 & 6-month transit reports – Helpful for planning and understanding upcoming challenges and opportunities• Relationship reports – Insight into what makes connections flow… and where friction can show up• Written natal chart interpretations – Designed for self-study, reflection, and deeper self-understanding• Harmonic Chart Report (new at The Southern Mystic) – This report highlights the subtle rhythms and hidden strengths in your chart, revealing patterns that aren't always obvious at first glance.View all offerings and gift cards here:

EM JT STYLE!  Designed for your Workouts!  Let's burn and start a FIRE with some ICEY BEATS!!!  Some of my favs... #127-130BPM #85MINUTES #MYHEARTBEAT START A FIRE - ABOVE & BEYOND, RICHARD BEDFORD, JT INTRO EDIT LEVITATE - BIANCA, MEMORY LOSS INTO THE LIGHT - LEV GREECE 2000 - THREE DRIVES ON A VINYL, MAX STYLER ACT OF GOD - LAYTON GIORDANI, LINNY LET IT BE FOR LOVE - ARMIN VAN BUUREN, JAI RYU FEVER - ALOK, AGENTS OF TIME BODY TALK - ALOK, CLEMENTINE DOUGLAS DYNAMITE - SLOW MOTION, ALT CONTROL, MILLERO DANCE - ARTBAT HEARTBEAT - EKKO, BISCITS ALL THIS TIME - JAZZY, SONNY FODERA HOUSE OF MAGIC - DINO LENNY SELECTOR - OMRI, YAMAGUCCI DOWNPIPE - D.RAMIREZ, MARK KNIGHT, UNDERWORLD, AVB ON & ON - ARMIN VAN BUUREN, ALIKA, PUNCTUAL WHERE I'M FROM - CASSIAN, SCRIPT, BELLADONNA SIMULATION - CHRIS AVANTGARDE, ANYMA, SCRIPT TIL I DIE - SOLOMUN, ANYMA A FEELING I MISS - CASSIAN, MATT RYDER SAFE & SOUND - MESTO, MOA LISA HEAL ME, SAVE ME - GRIGORE

Episode 210. Join Beth and Jayme as they embark on a relatable gripe session about the trials and tribulations of winter life. From the chilling reality of cold feet to the frustrating quest for the perfect jacket, they dive deep into the little annoyances that come with the season.On this episode >> more holidays please >> I'm cold >> nature is boring__________Join the Geriatric Millennials Community! Instagram: @thegeriatricmillennialsFacebook: facebook.com/TheGeriatricMillennialsTheme music by The Finley Ghost__________Connect with Beth:Instagram: @eransofarInstagram: @paperwhale_paper whale: www.paperwhale.comConnect with Jayme:Instagram: @justenjoyjaymeFacebook: facebook.com/jayme.jones.75__________Beth and Jayme are long time friends and geriatric millennials. Relish in their unique perspectives as you workout, commute, fold laundry, or just need a break from the reality of this timeline! Listen in as they tell stories, discuss every topic under the sun, and just enjoy being in conversation with a friend. Designed to be the soundtrack for the mundane.

Dave, Marty, and Eric speak about some exciting new patents, top software for team productivity, and some celestial apps.BETAvisionOS 26.3 Beta 3 Release Noteshttps://developer.apple.com/documentation/visionos-release-notes/visionos-26_3-release-notes NEWSApple Vision Pro Powers New Wave of Immersive Educationhttps://www.newswise.com/articles/apple-vision-pro-powers-new-wave-of-immersive-education Apple Vision Pro + GeForce Now = Enjoying my flight delayhttps://www.reddit.com/r/GeForceNOW/comments/1qlo12g/apple_vision_pro_geforce_now_enjoying_my_flight/PatentsA Future Version of Vision Pro could Auto Fit your Eyes without Digging into your Nosehttps://x.com/PatentlyApple/status/2015046583562473558Apple Patent Reveals Motorized Facial Interface for Next‑Gen Vision Pro Headsethttps://x.com/PatentlyApple/status/2014738952427864113 Apple is Developing an Ultra-Thin Geometric-Phase Lens System to Improve Display Uniformityhttps://x.com/PatentlyApple/status/2014004698530164856 Apple Patents Retinal 'Hot Corner' Triggers to Bring Always-On Gaze Gestures to Future AR Glasseshttps://x.com/PatentlyApple/status/2013643960456225064 SpeculationForget Vision Pro: 2026 Apple Glasses Are Sleeker, Cheaper, and Designed for EveryoneForget Vision Pro: 2026 Apple Glasses Are Sleeker, Cheaper, and Designed for Everyone EntertainmentApple Shares Trailer for 'Top Dogs' Immersive Docuseries on Vision Prohttps://9to5mac.com/2026/01/22/apple-shares-trailer-for-new-top-dogs-immersive-doguseries-coming-to-vision-pro/ Essay10 Best Vision Pro 3 Spatial Canvas Productivity Tools for Remote Teamshttps://www.downgraf.com/advice/10-best-vision-pro-3-spatial-canvas-productivity-tools-for-remote-teams/ APPSCaelum: Spatial Planetarium https://apps.apple.com/us/app/caelum-spatial-planetarium/id6757993013 Theater: Cinema & Eventshttps://apps.apple.com/us/app/theater-cinema-events/id6502666560 WAI-000 the best immersive experience ever on Theater apphttps://www.reddit.com/r/VisionPro/comments/1qmwvya/wai000_the_best_immersive_experience_ever_on ReminderFollow the live stream at YouTube.com/@VisionProfiles on Monday nights at 9 PM EST or catch the video later on Youtube or audio on any pod catcher serviceWebsite: ThePodTalk.NetEmail: ThePodTalkNetwork@gmail.com YouTube: YouTube.com/@VisionProFiles 

The Trump Administration might be dialing down some of its most confrontational immigration enforcement operations focused on the Twin Cities. Alex Pretti, a 37 year old VA nurse, was shot and killed on Saturday by Customs and Border Patrol agents. It was the second deadly shooting in one month by immigration officers in Minnesota. Federal officials said Pretti “approached U.S. Border Patrol officers with a 9mm semi-automatic handgun.” Pretti did have a gun on him, which he was legally licensed to carry. Video of the scene does not show him brandishing the weapon and he appeared to be disarmed before he was shot by CBP. After several members of his administration spent the weekend defending the agents’ actions, President Trump on Monday relieved Border Patrol’s Gregory Bovino of command duties in Minnesota and put border czar Tom Homan in charge. Governor Tim Walz said in a statement that he spoke with Homan this morning and they agreed to the need for “an ongoing dialogue.” Since the Pretti killing, some Republicans in congress have signaled rare criticism of the President’s policies. Some called for an independent investigation and appear to be pushing to de-escalate the situation in Minnesota. Meanwhile, there is a showdown in Congress this week over funding for DHS – fueled by outrage over the events in Minneapolis – and it’s all leading to a potential federal government shutdown looming on Friday. Guest: Rep. Pramila Jayapal - U.S. Representative from Washington's 7th District Relevant Links: NPR: In the wake of Alex Pretti's death, Congress appears on track for a partial shutdown NPR: Tensions escalate in Minnesota after another killing Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

What if the most freeing words for your family are hiding in plain sight? We open Psalm 139:13–16 and let its language about being fearfully and wonderfully made cut through the noise that says you must measure up, fit in, or become someone else. From the knitting metaphor that reveals God's patient craftsmanship to the promise that our days are written with care, we explore how biblical identity reshapes the way we parent, perform, and perceive our worth.Together Tosha and Wendy name the “not enough” lie and trade it for truth you can hand to your kids. We talk candidly about sibling comparison on the field, body image, and the constant scoreboard of modern life. You'll hear practical ways to affirm a child's unique strengths without turning affirmation into flattery, and how to point each gift back to the Designer. We also widen the lens: if God saw us when we were unformed, then every life holds inherent value from the very beginning, a conviction that changes how we speak and how we act.We share a simple listening practice: ask God, “What do You see in me?” then make space for an answer that aligns with Scripture. Write it down. Model it for your kids. Pair it with Ephesians 2:10 to connect design with purpose—God's handiwork ready for good works prepared in advance. By the end, you'll have language to replace comparison with gratitude, stories to spark conversations at home, and steps to help your family live from identity rather than chasing it.If this encouraged you, follow the show, share it with a friend who needs the reminder, and leave a quick review to help more families find these conversations. What unique gift is God highlighting in you today?Follow this episode with diving into the devotion-driven discipleship guide, which can be found at the Family Disciple Me app!______________________The Family Disciple Me ministry exists to catalyze devotion driven discipleship in our homes and around the world. We believe that discipleship starts with a conversation, and FDM provides free, easily-accessible, biblical resources to encourage these meaningful conversations along life's way. Sign up through our website to be "the first to know" about upcoming releases and resources (including the FDM App - coming soon!!!) You can also follow Family Disciple Me on social media. Family Disciple Me is a 501(c)(3) nonprofit ministry, and all donations are tax deductible. More information, blogs, statement of faith and contact info can be found at familydiscipleme.org

If life feels harder in your body since your person died, if you notice yourself feeling grumpy, exhausted, numb, or overwhelmed in ways that don't always make sense, you're not imagining it. When your person dies, your nervous system loses something foundational that you may not have even realized you had. Suddenly, things that used to feel easy feel hard, everything feels out of whack, and we don't feel at home in our bodies the way we're used to. Join me this week as I help you understand what's happening inside your nervous system after loss, how to recognize different nervous system states when they show up, and how to support yourself in ways that actually help. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/348 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:Join Grief Essentials!Designed especially for widows, Grief Essentials offers the perfect combination of powerful tools and support, along with accurate information about grief, so widowhood gets easier. Click here to find out more: https://the-widowed-mom-podcast.captivate.fm/griefessentialsJoin Grief Essentials!

Donald Trump's proposed “Board of Peace” is being sold as a bold new approach to global diplomacy. In reality, it represents one of the most dangerous assaults on the post-World War II international order in decades. This video breaks down how a narrowly defined UN ceasefire resolution for Gaza was transformed into something entirely different: a private, treaty-based global authority centered not on states, law, or democracy—but on Donald Trump personally. With no term limits, no removal mechanism, and total control over membership, finances, and succession, the Board of Peace is structured to outlive elections, bypass governments, and concentrate unprecedented power in the hands of one man and his chosen heirs. Independent media has never been more important. Please support this channel by subscribing here: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 Join this channel with a membership for exclusive early access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Bluesky https://bsky.app/profile/fiveminutenews.bsky.social Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our hosts, guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything, in line with the First Amendment right to free and protected speech. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stay ahead of hazardous winter weather with our regional road and interstate forecast covering I-80, I-70, I-90, and I-25 across Wyoming, Nebraska, Montana, Colorado, and New Mexico. This daily 3 PM Mountain Time update (Monday through Friday, with weekend editions as needed) delivers the latest information on snow, ice, high winds, reduced visibility, and dangerous travel conditions. Designed for both the general public and commercial drivers, including long-haul truckers, our forecast highlights critical impacts to major freight corridors and holiday travel routes. If you depend on safe and efficient travel across the central and northern Rockies, this winter-weather road report helps you plan ahead, avoid delays, and stay informed.

In this episode of the You Are Not Broken podcast, Dr. Kelly Casperson sits down with Dr. Gabrielle Lyon for a powerful, science-forward conversation about why muscle is the organ of longevity—and why women have been taught to focus on the wrong things for decades. They unpack how an overemphasis on fat loss has distracted from the far more important goal of preserving and building muscle, especially as we age. Dr. Lyon explains anabolic resistance, protein needs across the lifespan, and why mindset—not willpower—is often the missing link in women's fitness and health outcomes. This episode reframes strength training, nutrition, and supplements as essential medical tools—not aesthetic choices—and delivers a clear message: women deserve better education about their bodies and the confidence to train for strength, not shrinkage. Why muscle is critical for metabolic health, protection, and aging well How the obsession with fat loss has undermined women's long-term health The role of mindset in body recomposition and sustainable fitness Why protein intake matters more than calorie restriction What anabolic resistance is—and why protein needs increase with age How the “fit fat” phenotype challenges outdated health metrics When continuous glucose monitoring is helpful (and when it's not) Why many women over 65 are protein deficient—and why that matters The role of supplements like creatine and essential amino acids Why strength training is a non-negotiable for women's health Muscle is not about appearance—it's about independence, resilience, and metabolic health. Women have been under-informed, under-fueled, and under-trained for far too long. Prioritizing strength is one of the most powerful health decisions a woman can make at any age. To my fellow clinicians: listen to the You Are Not Broken podcast on ⁠⁠⁠Pinnacle's network to earn FREE CME credit⁠⁠⁠ Listen to my Tedx Talk: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Why we need adult sex ed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take my Adult Sex Ed Master Class:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in my sexual health and hormone clinic? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waitlist is open⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Midi Women's Health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinmidi.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

SEGMENT 16: NON-NUCLEAR ICBM TO DESTROY UNDERGROUND BUNKERS Guest: Henry Sokolski (Nonproliferation Policy Education Center) Sokolski discusses development of a massive conventional ICBM designed to penetrate hardened underground bunkers without nuclear warheads. Discussion examines strategic rationale for this kinetic weapon against buried Iranian or North Korean facilities, technical challenges of achieving sufficient destructive force, and arms control implications of such capabilities.1956