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Drafting of a plan or convention for the construction of an object or of a system; process of creation; act of creativity and innovation

  • 4,344PODCASTS
  • 7,403EPISODES
  • 39mAVG DURATION
  • 2DAILY NEW EPISODES
  • Jul 3, 2022LATEST
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Pregnancy Podcast
Baby Shower

Pregnancy Podcast

Play Episode Listen Later Jul 3, 2022 32:56


The tradition of baby showers as we know them today began in the 1930s. The term "shower" comes from showering the expecting mother with gifts. Baby showers are so much more than presents. A baby shower is a celebration of becoming a mother and the new baby joining your family. You can choose to celebrate with all the prim and proper of a traditional baby shower, or you can opt for a get-together that throws all the rules out the window. However, you choose to celebrate your baby and becoming a mother, I hope you feel special and celebrated by friends and family. This episode covers everything you need to know about a baby shower, including etiquette, planning tips, and ideas to make your baby shower the perfect celebration.   Thank you to our sponsors 25% off an Expectful annual membership with the code PREGNANCYPODCAST. Expectful is the mental health app for before, during, and after pregnancy. The Expectful app is backed by science with benefits for both you and your baby. There are over 1,600 meditations to ease the journey to becoming a mother from fertility through your baby's first year.   15% off Boppy.com with the promo code PREGPOD15. Boppy nursing pillows make breastfeeding or bottle feeding your baby so much easier. Designed with experts like lactation consultants to provide ergonomic support for you and your baby, Boppy nursing pillows are a lifesaver for new parents. As a reminder, Boppy products are for your baby's supervised, awake time. These products are not for sleep.   Save 40% off the Zahler Prenatal +DHA on Amazon with the code PREPOD40 until July 31, 2022. You can always see the current promo code for the Zahler prenatal vitamin by clicking here. Taking a high-quality prenatal vitamin is one of the easiest things to ensure you have all the vitamins and nutrients you and your baby need. Zahler goes above and beyond to use high-quality bioavailable ingredients like the active form of folate, bioavailable iron, and omega 3s.   You can read the full article and resources that accompany this episode by clicking here.   Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.   For more evidence-based information, visit the Pregnancy Podcast website.

House Party
139. This Might Be The Worst-Designed Room in ‘Battle on the Beach' History. Plus, Noteworthy Homes on TV

House Party

Play Episode Listen Later Jul 1, 2022 32:38


Hi friends! On this week's episode of "House Party," Natalie lets everyone in on the Netflix press junket she attended where she interviewed the reality TV stars of "Selling the OC," "Dream Home Makeover," and more.Then, Rachel and Natalie realize they're both currently watching TV shows with remarkable real estate.And the "Battle on the Beach" recaps continue on with a rundown of this week's episode in which the teams of rookie designers and HGTV mentors renovate the kid's room. Mid-way through construction, the teams are forced to put down their tools and compete in a puzzle challenge. When it comes to final judging, all the teams struggle with safety issues in their rooms, and one team churns out what might very well be the worst-designed room we've ever seen on "Battle on the Beach." Period.Be sure to subscribe to “House Party” on Apple Podcasts, Spotify, or wherever you get your podcasts so you have access to new episodes right when they publish. And please: Throw us a five-star rating if you like what you hear. The more good ratings and reviews we have, the easier it is for people to find us.Want to chime in? Email us at podcast@realtor.com, follow us on Facebook and Instagram, or tweet us @housepartypod on Twitter.

Investing For Good
Essential Lessons To Live A Life You've Designed with Megan Lamke

Investing For Good

Play Episode Listen Later Jul 1, 2022 21:11


The power of believing in yourself Helpful tips to design the life of your dreamsHow to create a vision for the life you wantWhy use the envelope approach for budgeting? The Life & Money Show Spotlight:Your Life & Money: What is one thing you're doing to live a meaningful and intentional life by design?Other's Life and Money: What is one life or money hack that you can share that will make an impact in others' lives right now? Life & Money in the World: What's the one thing you're doing right now to make the world a better place? RESOURCES/LINKS MENTIONEDRich Dad Poor Dad by Robert Kiyosaki | Audiobook & Mass Market PaperbackRich Dad's CASHFLOW Quadrant by Robert Kiyosaki | PaperbackBoundaries by Henry Cloud and John Townsend | Paperback & HardcoverBoundary Boss by Terri Cole | Hardcover & Audiobook ABOUT MEGAN LAMKEMegan is the Marketing Director at Goodegg Investments. She is a real estate entrepreneur, impact investor, and author. She is the Founder of the Business For Good Family Foundation. At 10 years old, she started studying how to invest in order to help her parents financially. She started investing in real estate passively and this helped her completely pay her student loans. She is into syndications and loves spending time with her family. CONNECT WITH MEGANLinkedIn: Megan Lamke Instagram: @meganlamke CONNECT WITH USTo connect with Annie and Julie, as well as with other Investing For Good listeners, and to get the latest scoop on new and upcoming episodes, join Life and Money Show Podcast Community on Facebook.To learn more about real estate syndication investment opportunities, join the Goodegg Investor Club.Be sure to also grab your free copy of the Investing For Good book (just pay S&H)--Thanks for listening, and until next time, keep investing for good!

Control Loop: The OT Cybersecurity Podcast
The OT-CERT provides critical resources to the industrial community.

Control Loop: The OT Cybersecurity Podcast

Play Episode Listen Later Jun 29, 2022 45:03


ICEFALL affects OT devices. Thermal cameras and industrial processes. Sandworm spies on infrastructure. Ransomware hits auto parts manufacturer. Most electricity, oil & gas, manufacturing firms have seen cyberattacks. Nuclear facility cyber exercises. Connecticut Guard trains to defend utilities. Dawn Cappelli joins us to discuss how the OT Cyber Emergency Readiness Team is planning to address cybersecurity resource gaps for industrial infrastructure. And in the learning lab, Nick Shaw joins us for part two of OT fundamentals, where he explains the Purdue reference model for industrial cybersecurity. Control Loop News Brief. ICEFALL vulnerabilities affect OT devices  OT:ICEFALL: 56 Vulnerabilities Caused by Insecure-by-Design Practices in OT (Forescout) Thermal camera vulnerabilities. Multiple Vulnerabilities in Infiray IRAY-A8Z3 thermal camera (SEC Consult) Vulnerabilities in access control panels. Trellix Threat Labs Uncovers Critical Flaws in Widely Used Building Access Control System (Trellix) Sandworm exploits Follina in phishing campaign. Russian hackers start targeting Ukraine with Follina exploits (BleepingComputer) Ransomware hits automotive hose manufacturer. US Subsidiary of Automotive Hose Maker Nichirin Hit by Ransomware (SecurityWeek) Most ransomware victims are attacked a second time. Ransomware: The True Cost to Businesses (Cybereason) 89% of electricity, oil & gas, and manufacturing firms have been hit by cyberattacks. Cyber-Attacks on Industrial Assets Cost Firms Millions (Trend Micro) Control Loop Interview. Dawn Cappelli on how the OT Cyber Emergency Readiness Team (OT-CERT) is addressing the cybersecurity resource gaps that exist in industrial infrastructure. Follow Dawn on LinkedIn.  OT-CERT is an Operational Technology – Cyber Emergency Readiness Team dedicated to addressing the OT resource gap that exists in industrial infrastructure. Designed to support asset owners and operators of industrial infrastructure, Dragos OT-CERT provides free cybersecurity resources for the Industrial Control System (ICS) /OT community. Learn more about OT-CERT here. Register here to join the OT-CERT community. Control Loop Learning Lab. Mark Urban is joined by Nick Shaw for part two of an intro to OT. A Collection of Resources for Getting Started in ICS/SCADA Cybersecurity. Building security to achieve engineering and business requirements. Subscribe to the Control Loop Newsletter here with new editions published every month.

The Zaddy Zone
Julie McFadden (HospiceNurseJulie) x Taking The Edge Off Of Death

The Zaddy Zone

Play Episode Listen Later Jun 29, 2022 60:30


The Zaddy Zone heads into the deep with Hospice Nurse Julie. She is a nurse who educates SO many people on death and dying (particularly on Tik Tok). Does she fear death? What is The Rally? Why do people see past relatives and pets before passing? What are common pieces of advice from the dying to the living? What happens if we allow our bodies to naturally pass instead of fighting it? We also talk about end of life medication that is now legal in California, and how she feels about it!Julie McFadden is a registered nurse in Los Angeles, CA, worked in the ICU for nine years and has worked as a Hospice nurse for the last six years. Julie shares her story - and others' - surrounding death with her over 800k Tiktok followers in the hopes of making one of life's difficult moments that much easier. This episode is sponsored by Qualia Night. Sleep support optimizing your body's regenerative power at night, better sleep without botanical sedatives or giving melatonin. Designed to help the brain regulate the molecules needed to fall asleep, stay asleep, and wake feeling refreshed. https://neurohacker.com/shop/qualia-n... Coupon Code: ZADDY (good for 15% off any purchase/order including subs)You can find her at:https://www.tiktok.com/@hospicenursejulie?lang=enhttps://www.instagram.com/hospicenursejulie/?hl=enhttps://www.youtube.com/channel/UCW9VMkNemzqHm_YSTN4Lf5gSubscribe or keep tuning in at:https://www.instagram.com/thelukecook...https://www.tiktok.com/@thelukecook?l...https://thelukecook.com

Behind the Stays
She Designed the First Eco-Luxe Vacation Rental in Hocking Hills in Honor of Her Father — Meet the Creator of The Carpenter's Cabin

Behind the Stays

Play Episode Listen Later Jun 28, 2022 54:29


Meet Jami Jenkins — the creator of The Carpenter's Cabin — a top-rated, luxe cabin stay in Southeastern Ohio's Scenic Wonderland - Hocking Hills.   Jami has always had a knack for the creative. She remembers drawing up floor plans of beach cottages in elementary school and building furniture for her Barbies.    A graphic designer and event planner by trade, Jami loves using design as a way to communicate the story behind a space, an idea, or an experience.    So, when it was time to build the first cabin on the 32 acre plot that Jami and her husband Scott had purchased, Jami knew she wanted an eco-friendly escape that was truly special — that had a soul if you will.    And that's when the idea of building a space to honor the memory and legacy of her father, a lifelong carpenter, was sparked.  Book your stay at The Carpenter's Cabin Follow The Carpenter's Cabin on Instagram   This week's episode of Behind the Stays is brought to you by Ping — the secret tool the best Airbnb hosts use to maximize bookings.   Ping makes it easy for guests to be notified when their favorite Airbnbs become available.    Ping is a simple widget that lives on your website (or direct booking site) and allows your fans and followers to sign up to be notified if their preferred dates become available.    Here's how it works.    Jimmy sees that you're booked the whole month of October, but he wants to be notified if any 3-night window in the month becomes available.   Jen is a returning guest and wants to be notified if any week in June, July, or August becomes available.    In a matter of seconds, Jimmy and Jen fill out the simple form and will be Pinged if their requested dates become available.    And as a host, you will immediately get pinged via email with Jimmy and Jen's contact information and requested dates enabling you to build up your own database of guest email addresses.   Ping — it's what the best Airbnb hosts use to maximize bookings.   Sign up for free at www.bnbping.com  

Fly-Fishing Insider Podcast
Episode 176 - Josh "Jelly" Gelinas - Competition Angler and Loch-style Specialist - Fly Fishing Insider Podcast - FFIP

Fly-Fishing Insider Podcast

Play Episode Listen Later Jun 28, 2022 72:33


Your host Christian Bacasa speaks with Josh "Jelly" Gelinas in this Fly Fishing Insider Podcast episode. Josh is a 4-time representative of the Canadian fly fishing team and knows stillwater. Learn all about how Josh approaches water when loch-style fishing. Now available on WAYPOINT TV - www.waypointtv.com Connect with me on Instagram, Facebook, Twitter, LinkedIn, LinkedIn Business, Pinterest, and YouTube. Contact Information:  @jelllymann This Episode's Sponsors: This episode is proudly sponsored in part by the following:  TroutRoutes - www.troutroutes.com or www.troutinsights.com - @troutroutes - Designed by anglers, for anglers, TroutRoutes is the #1 trout fishing app for exploring trout streams. Spend less time on the road and more time on the water.  Start exploring with TroutRoutes today with a FREE TRIAL! Angler's Coffee - www.anglerscoffee.com - @anglerscoffeeco - Business owners and anglers, Angler's Coffee has been on the leading edge of coffee for over 40 years.  Lidrig - Innovative products for fly fishing created by Scott Wilday with a by the people and for the people approach, enveloped by customer feedback. More than nippers, go take a look at www.lidrig.com or @lidrig Dupe a Fish - Register Now; we aim to have a comprehensive list of service providers that can guide you in selecting the perfect trip for you and your party. Book a trip now and have your own adventure of a lifetime! www.dupeafish.com and @dupeafish  Like the Podcast, Show Us:  Leave a review! - Here is how I know you will love this podcast and the guests; please share, like, and support this episode.  Do you have an excellent idea for a guest or an Episode? Please let us know. You can reach the team at www.flyfishinginsiderpodcast.com. We are also very social where you can find a ton of great fly-fishing content, giveaways, tips, and more follow us on Instagram @flyfishinginsiderpodcast or see our Facebook page Fly Fishing Insider Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Preppy Podcast
Kate Leigh

Preppy Podcast

Play Episode Listen Later Jun 28, 2022 37:18


Kate Leigh ™ - limited edition-resort wear - Designed by a mother daughter duo- percentage of the proceeds benefit cancer research. Made in LA with love. Shop the designs at  https://www.kateleigh.co

Leaders In Payments
Adrian Jones, Co-Founder at Evvio | Episode 171

Leaders In Payments

Play Episode Listen Later Jun 28, 2022 36:07


This episode is sponsored by Citizens Pay. Designed to streamline the buying process, Citizens Pay is a leader in “Buy Now Pay Later” that provides merchants the security of a premier national bank on an omnichannel platform which drives sales and builds loyalty.If you want to learn more about Citizens Pay, visit https://citizensbank.mvk.co/2hycr where you can find additional information about Citizens Pay's buy now pay later financing solution.What does a video game designer and avid Vietnamese art collector have to do with payments? A lot! Evvio Co-Founder Adrian Jones started his entrepreneurial career at 15 years old in the videogame design industry, only to find that his passion for technology and the impact it can have on the world around him would eventually propel his career into the ecommerce payments space.For those of you who may not know, Evvio is an ecommerce technology company that provides opportunities for anyone, anywhere to participate in ecommerce. They specialize in person-to-person emerging ecommerce transactions and their technology adds tremendous value to exchange networks such as: ●      Social commerce●      Super apps●      Online gaming ●      And the metaverse!Fluid commerce is probably one of the biggest buzzwords you'll hear in this podcast, with Evvio driving this intention for their target audience. And one of their main objectives is to make ecommerce inclusive in that it doesn't require a bank account or credit card to transact. As for their competitive advantage, the ability to earn and spend without value passing out of the e-commerce network is the first thing that Adrian points out, followed closely by fraud prevention capabilities that allow the seller and buyer to maintain a cryptographic agreement of services being used.Tune in this week to hear Adrian talk about the future of our industry as it relates to the projected growth of person-to-person ecommerce, the demise of credit and debit card payments, and the social commerce exchange that will spike from $560 billion in 2020 to $2.9 trillion in 2026. As for what he projects beyond the next 10 years, he has this to say based on his own experience: “Much as we try to forecast what the world will be like in years ahead, there are just so many things we don't see coming.” Don't miss this one!

Designed To Inspire
Designed To Inspire EP 38 - Meg Polson

Designed To Inspire

Play Episode Listen Later Jun 28, 2022 73:29


Awakening Together, Relaxing into Happiness with William Cooper, M.Th., LPC

Recording of first question and answer live event held on 6/4/2022.  Designed to address questions on our path of Awakening.  It also supports William's awakening podcasts, Awakening Together.  We expect to hold these live events periodically and then post them.  

Jessup Think
Season 3 Finale

Jessup Think

Play Episode Listen Later Jun 28, 2022 52:23


Mark and Rex are joined by their award winning student associate producer, Matthew Todd, to recap the highlights of season 3. TRANSCRIPT 0:01 Everyone welcome to Jessup think I'm your host Mark Moore 0:04 and your co-host Rex Gurney and resident minion, Matthew, Todd, 0:07 and Rex and Matthew, we are excited today. This is Season Three finales. And this is our final one before we go into summer reruns. And we're just going to look back at the show, and we're going to introduce you maybe more to the minion in the room. Mr. Matthew, just show you the reach 0:25 of Jessup Think. Actually, I connected with one of my former seminary friends is living outside of DC and they've been there forever. And I mentioned that you have podcasts and so he listened to all season three backwards, he said, 0:39 Oh, there we go. Well, we hope you enjoy the season three finale. 0:43 Yeah. Well, if you're listening then and I can, I can spread it to my new place, too. 0:48 So where's your new place? So here 0:50 what we have, we have to have a break for them to and then we'll start the episode. You know what I'm saying? Like that was the intro. So we can tailor if you're listening after the enjoy season three finale, you can you can go into the music and then 1:08 oh, yeah, okay. 1:10 I forgot we're pros here. 1:11 Yeah, we just 1:13 so Pro that we gave him extra content to work with 1:15 just more content. So now we'll start the podcast portion of the show. 1:29 Rex and Matt, so glad to have you. That might be the first time I've ever called you, man in my life. 1:35 I feel like one of those things that you wipe your feet on when you come into someone's house. 1:39 That's true. Do you prefer Matthew? I do. 1:42 However, I think you know, being Matt is sort of biblical, because you're supposed to be humble and let everybody walk. 1:51 In a sense, doormats, right, they wash your feet, and when one manner of speaking if you kind of wipe your shoes on it, you know, and that's that's what Jesus would do. 1:59 And you know, that is why Matthew Todd our associate, slash minion, hear the podcast was one of the most distinguished Jessup graduates when one of our highest award he was you can just see there's just Biblical stuff dripping all over him. Right, 2:16 right. Yeah, that's right. He's an award winning graduate of Jessup for this last year. And the reason he's on the show for the last year, he's been our kind of associate producer, helping helping the show helping us with social media. Amen. 2:31 Amen. And finally, being the spur that we needed to actually get T shirts and we made the two years after he made the T shirts happen, 2:39 you can probably hear it, but I'm wearing it right now. Let me just give you a little sound a little sneak preview. 2:43 We heard that T shirt in the wind. Well, yeah, so you graduated. And where? Where are you going? What's life after Jessup? 2:53 So I got my degree in biology, and I am going to start pharmacy school in the fall and the University of Florida at their Orlando campus. So very excited about that. I'll be leaving in less than two months. 3:07 There you go. See, look at look what can happen with a Jessup grand now here on the West Coast, get a biology degree 3:15 and then go directly to what second string Promised Land Texas is first string but but Florida is pretty close. 3:24 Now I had to go I had to rank the promised lands, you know? 3:27 Yeah. Great. University of Florida pharmacy school. 3:32 That sounds good. Yeah. 30 minutes from Disney World, basically. Hey, there you go. Yeah, dealing drugs, 3:37 you're gonna have to be an official drug dealer. 3:41 But for my street cred for the for the podcast. I have to mention, I also graduated with a Bible minor. Very much like every single other exact transfer of Jessup, who graduates but so 3:53 I mean, you did win the award a graduation, you won our highest male Graduate Award, I 3:59 believe, right. Yeah. That's called the founder award, the founder or which means I'm, I guess that means I'm like William Jessup, but I've never met him. So hopefully, that's like a good thing. 4:09 You do get your name on a plaque somewhere. I think 4:13 it has John Jackson's thumbprint on it. Okay. I think I can maybe save that and sell it or something. Yeah, get 4:18 a piece of tape. You know, St. Peter's asking for that. I've heard at the pearly gates. 4:22 So I know he's like, Well, 4:25 like here, I'm a Founders Award. Because you embody the spirit of Bill Jessen. 4:30 Oh, wow. Yeah. I never even knew him. Did you guys ever meet the founder? No, no, I didn't assume 4:36 more. Yeah, it was son, his grandson, actually. Yeah. Yeah. So when you were hired here, Mark was was Bryce still president? Yeah. 4:45 It was it was his last year 2010 Wow. 4:49 I remember when I was first hired. I was walking across the old campus with Bryce Jessup and he said he was really I don't know if I should be saying this on the podcast, but he cuz I was really glad I was at Jessup because he wanted me to try to set some people theologically straight on campus. 5:06 Oh, there we go. He's talking about but coming in as the Enforcer, I 5:11 guess. 5:12 Yeah. And we'll assume that you did that, you know, I don't know. I believe it set him right. Or maybe they're gone now. And they've never been heard from again. Exactly. That is kind of enforcement. That's how it works. And I Bryce gave them kind of a wink. And then Rex is like, Alright, I'm gonna figure out what that means. Well, we 5:29 actually have some brutal faculty meetings back in the day, as far as professors yelling at each other about whether we were an Arminian or a Calvinist school. Oh, I remember of theology professor almost jumping up on a table and just screaming and everybody, because there was a little bit of Calvinists talk that he was very uncomfortable with. Oh, that was years ago, though. Yeah, the good thing is we don't do that. And I've 5:52 repented of that. 5:55 An earlier version. The bad thing is that, you know, maybe we don't take theology seriously enough to jump on tables and screaming at each other anymore. I've lost something. 6:05 Yeah, we've lost a little bit of the passion. Yeah, a little bit of the passion 6:08 and even read those stories, because supposedly, that's a pretty common thing with theology like meetings, they can get really heated about their, what they're talking about, there was someone talking about how the serpent would have moved before it slid on its belly, and somebody got mad, and at the accusation that supposedly it could bounce like a pogo stick, and they were getting really, really angry, and irate. And it's like, recorded somebody, like, typed down all the things they said, quote, 6:34 I got transcripts. 6:35 I did not know that. I didn't know the full knowledge that I had never happened. Yeah, definitely. Good. We 6:41 have. So as a snake could pogo stick before? Before the temptation? Yeah, 6:48 because the curse was that he now had this. 6:50 Yeah, maybe that's maybe that's what made him so intriguing to Adam and Eve that he just didn't. Yeah, you're like, Wait, what is this snake doing? Amazing. See theology? Well, I'm one of the purposes of the podcast is to help make theology a little bit, you know, more accessible, more accessible part of the conversation. So you're learning stuff. And just, you know, we did have a pretty amazing season, you know, looking back on the guests we were able to, to get, and it was our first season having an associate producer, student producer. So thank you, Maddie Todd, for all of your work. But even starting out at the gates, cause our seasons go from September to the end of June. And then July and August are always reruns. So we'll pull some of our best shows from season three. And we'll play him as reruns this summer sort of greatest? Yeah, exactly. And we were able to, we kind of started off season three with Caitlin shez, who's author of the liturgy of politics. And I think on that one I was, you were out of town. So I was able to actually, it was excellent. I think it's gonna be one of our one of our reruns, because she just had an amazing way of talking about that. For one, everything in our lives is political. So when you try to say like, No, I'm not trying, I'm not political. Almost every decision we make has, has some type of political ramification or, you know, and so it's like, hey, instead of distancing ourselves saying, okay, life is political. What does that mean? What does that mean to be a faithful Christian in in politics? And not not just in she kind of strays away from like, partisan politics, but just in politics? What does it mean to be a Christian and to be faithful in that, so really helpful. Went from Caitlin chest to Priscilla Pope Leveson, who we had her husband, Jack Lovcen on in her book, models of Revelation, our models, how we say that models revelation, because that's the Avery Dulles that she based it on models of evangelism. And I thought that was it was really helpful book because I had not thought of the different ways of evangelism in that way. And the categorization was good, and it also made me I am pretty skeptical of kind of the cold calling evangelism. Oh, yes. 9:31 I remember in seminary, we actually, we actually had to go to the beach and annoy people. I remember doing that. I think, yeah, I did it. I did it. And I did it. I did it. Yeah. We used to walk around basically, you know, with a question if I mean, you know, you know, the question, this is a nice goal, right? Yes. Like if, if you were to be run over by a bus Do you know? Like, that's the best question we can come up with 10:00 You have the best starter, 10:01 and I did in like summer camp, we would ask what what do you think happens when you die? And I remember specifically, someone just was like, my ashes are gonna be spread across the world. And that's the end of it and they just like walked away. I was like, well, at least he saw of it. Yeah. 10:15 He's confident. 10:18 However, we can demystify evangelism, because that's just one. 10:22 I think that's important. Yeah, she had a chapter on that. And, and it was kind of like, yeah, the, you know, I think because of my fear of kind of the cold calling, it also plays itself out in me maybe not bringing up Yeah, yeah, God enough when I could, you know, obviously, you know, with our professions, Rex, it kind of comes up. I mean, I guess you can be like, I teach history. Rama was like, Hey, I teach and they're like, Oh, what do you teach theology? You know, and they're like, Oh, okay. 10:53 Well, you know, depending on whether I want to have a conversation or not, with a seat meet on a plane, I can actually when the dreaded question comes up, what do you do? I can say two different things and be truthful, saying both things. I can say I'm a college professor, and that has implications but I can also say, I'm an ordained Southern Baptist pastor. Oh, yeah, that's usually that if you want to start a conversation stopper right there almost every time 11:18 you're like, I'm gonna put my headphones back in. 11:20 Oh, you got like the select for you that that's like a conversation starter that they like, suddenly just get into it, you know? 11:26 Yeah. Yeah. But it was, for me. Yeah. The chapter was was helpful. Like, hey, there's there is a place right. And there are I mean, here's the reason why. Why not only a Christian do many Mormons do it. I mean, I agree. You're, you're out there. So I thought that was yeah, I'd never really thought of evangelism. And it was always kind of nervous about this over evangelism, I guess. Yeah. And the way she broke it down and the models I thought, were really helpful to bring them back in. Then we had Terry Wildman on the show with the First Nations version translation of the New Testament that was so cool, which I've been doing my kind of devotion, sorry, devotion, flex, they're out of it. And it's just 12:13 they've been doing the same amazing, in fact, this morning, and I hadn't thought about that, that connection, but it's providential. Apparently, I actually finished the last chapter of John. And so the copy that I have of the First Nations version that he's that he's responsible for, is just the Gospels and acts and Ephesians. And so I just finished it up today. It's been really helpful for me, in fact, I actually have the Lord's Prayer in the First Nations version on my wall in my office here. That's great love how I love how he have this translated. 12:52 Yeah, it is because it talks about the corn and in the Buffalo maybe. Yeah, brings in like it brings in Yeah, marry 13:03 the good row cultural. Yeah. 13:04 Good road. wanna 13:05 walk the good. 13:07 Fun fact about Terry Wildman? He has a he has a connection with Sacramento. He was actually just in Sacramento a couple of weeks ago, staying at one of the board members at our churches. Oh, wow. She's She's worked for university for 30 Some years and he was doing a retreat. And he said he's going to be back in the Sacramento region doing maybe we can get him on the show again. Yeah, we could have him live on the live on the show. That would be that'd be great. We went from Terry Wildman. I mean, this is we went Kailyn shez Priscilla Pope Levison tear Wildman with the First Nations version to Dr. Lauren haarsma from Calvin College, Calvin University, in his book, which was very theological winded sin begin. It's interesting that you brought up the snake. Yeah, and the pogo stick the snake and the pogo stick. But it was really helpful to, you know, because in this conversation of theology and, or faith and science, you know, especially in terms of a doctrine of creation, is it's hard to understand and theologically, right, like some of the things that we're seeing in the fossil record and in, you know, in actual scientific data, like, I think he was helpful to say, we can't be afraid of that. And it's not that that shapes our, you know, or molds, our theology, but our theology should understand that and it's kind of like they can dialogue together 14:48 right now, one thing I really appreciate about this book and I actually went out and bought it after the after the pot because I really wanted to not just skim it, but you know, take a deep dive into it is I Think you probably remember me saying because actually, Matthew was in my Christian perspective classes last semester. So I might have said, I'm a broken record, I say the same thing over and over again, but haven't got same stick, same stick every time. Try to modify it if it doesn't work. But anyway, my ears. I probably said something like, there's some class. But, you know, with the science and faith thing, there's very few kind of bullet proof positions that you can have if you want to take both the biblical witness and the scientific consensus seriously, right. Yeah. And so you know, with them with age of the earth and that kind of thing. You do have certain questions that have to be answered about the first chapter of Genesis. But the second and third, is something that theistic evolutionists have to deal with too, because how do you actually get the fall into this? And how does that make sense from an older standpoint? Right. Right. There's no easy solutions to those things. Yeah. 15:58 Yeah. And that's what he's really kind of tackling that. Yeah. In the book tackling Okay, where does the fall right in right? Did it have to? Like, did Adam and Eve have to be the very first actually humans or hominids? Or were they in alignment, he gave a couple of different options that I think fit with the biblical text and also fit with current scientific research, which I thought was really helpful. Because it's, it's, it's unfortunate, and especially in terms of theology, where we could take a position as a church that then forces people when they go to a biology class, especially at just a state school or anywhere else, right. That means 16:46 we're gonna see at the University of Florida, yeah. 16:47 And we received Florida this no Christ in anywhere in that time, 16:50 right? Not at all. That we put them in a position to where they have to be either reject what they're hearing in class or reject the Bible. And it's like, and I think Dr. Aardsma did a good job of being like, hey, there's we don't have to reject these two. Can Yeah, yes. And we can learn what's the what is the theological principle that's being taught in Scripture? And, and how does that then help us approach things we see in the scientific data? Also noting that not just our scientific data isn't concrete, right. And there's still mystery and question and theory involved? Yeah. 17:34 And the landscape changes so rapidly. I mean, like things that we believe now we probably didn't believe 100 years ago, right. And we're not gonna maybe believe 100 years from now. Right? Should the Lord always growing upon what we 17:45 have to say that for the Lord, millennials, 17:49 for in terms of science and mean, as well, I love that actually, in that Christian perspective, class, there were so many questions. You had discussion questions about the intersection of faith and science, because I was like, This is my thing. And most people are like, Oh, I don't really know anything about science. Like I know all. 18:06 I know, we just defer to our resident expert, Matthew Todd. 18:08 Yeah. So Matthew, in your biology class, 18:12 you think about this. And so I got up my pulpit was like, Well, guys, I'm just kidding. Yeah. 18:17 Well, in that yeah, so that one might, that one might make a comeback on the on the summer reruns. We got four episodes that we do summer reruns, and we have 18:26 so many wonderful podcasts to choose from. 18:28 I know we really do. Think we are. We are getting close to 100 episodes. Wow. It's season four. We'll get we'll reach 100 episodes. So any plans for when that happens? I know we're sound effects. Fireworks. Yeah. 18:45 Well let the Patreon people decide. And if you haven't heard of Patreon, just you'll hear about at some point. Okay, 18:54 ah, oh, yeah, you will hear about Patreon at some point. 18:57 I mean, yeah, maybe they'll do something wild. Who knows? Yeah, it will be well, I'm expecting some jumping on tables and shouting, just like we kind of previewed at the beginning of the episode. 19:07 Okay. Yeah, shouting each other with your Patreon. Yeah, it's happening. Moved from that we did kind of a pretty good stretch of of having outside guests on. We had Hillary McBride on after that, and a psychologist and talking about the wisdom of your body, listen to your body. And I think it's so important, so important to to understand the embodied nature of human beings and that our actual physical bodies while it's not the totality of who we are, it is a part of who we are. 19:49 And it's really necessary to reclaim that phrase. Yeah, popular music, because right is listening to their bodies in ways that perhaps are not helpful. 19:57 Right. And that's very true and hips dome All right, so yeah, 20:01 it's like we have this fun, we have an interesting designation between, like, you know, we consider to be like the flesh that you can listen to, but it's also the body that we were given, you know, God came, or Jesus came to earth and a body. Yeah. And so for a reason, right? We're not meant to just hate it and just wish that we were just little souls like, in our movie soul that just float around. 20:21 Right, yeah, we are embodied. And, and we have to listen to what our body is saying in terms of health. And in terms of mental health, all that. I mean, like body doesn't just mean Yeah, I think sometimes in the church we talked about body has just like flesh, flesh versus spirit, right? Yeah. Flesh is bad. And we kind of, even if we don't explicitly say that, I think people catch that in church, right? And so they they end up, I was just listening to the songs sung from back in the 90s. That was kind of like an under underground song. But one of the lines said, I grew up. I was told when I was young, not to trust in my body. Oh, 21:07 that's from Bruce Cockburn. Yeah. And I actually love that song. Sort of last night, an amazing song. It is, hey, yeah, I knew Rex and 21:20 interesting thing about Bruce Kapur and you know, so he had moved to San Francisco. And started for the first time in a long time, he's always self identified as a Christian, but kind of doesn't want to have anything to do with the institutional church. Yeah. But um, started going to church with his wife in San Francisco. And they had some issues with getting musicians for their praise band. And yeah, nobody knew who he was. You know? Because if you don't know, you don't know. And the guy's kind of older now. So yeah, he's like, Well, you know, I'll play guitar with you. Yeah. And they didn't realize that a guy that's playing guitar in their praise band is like this famous singer songwriter. Right. So, you know, 21:59 that's amazing. Yeah, that's just, that's really cool. Well, I knew I could tell from the song that it was. And even that mine, that he had had some type of relationship with a church trying, you know, grew up learning not to trust my body. And then the next line is I've carried that burden all my life. And I thought, wow, that's really interesting. And we have to be careful about that in the church. Now, like what you were saying, Rex, like, there are, like listening to your body doesn't mean and I think Hillary did a good job of this doesn't mean you listen to whatever it says, right? You know, I mean, especially when we're talking about kind of what we would I'm doing air quotes here. Like, fleshly, you know, desires. But that's not necessarily like, body related. I mean, I think we have to make that distinction of our actual physical body versus what Paul would be talking about as flesh. 22:51 Right? Exactly. Yeah. Cuz your body is made of flesh. And so it's confusing in our English language. 22:57 Right? Right. Yeah, it is. And it's, and it is confusing, because the Greek that Paul's using literally just means flesh. So and we have to kind of, you know, we go back and forth. Okay, do we, you know, the NIV I think calls it sinful nature. But then we're like, Hey, that's not what the Greek word so then it's like, well, flesh, but flesh doesn't really help us. Because it's not literally the pink stuff, you know, underneath your skin that Paul's talking about. So I thought that was that was really helpful. And I think particularly, her book was helpful. I feel like there is a big focus on the body in culture. And some good some bad, right? But I think it's, it's a focus of, hey, we have to, we have to learn how to live in our bodies in your bodies. And I think it's also helpful. As you get older, I'm getting older and you have to listen to your body right body can't do the same things you could do when you were 20. So what 23:54 is the gray your beard sustained? Yeah, 23:56 exactly. The beard. You know, the gray. What's that? Like, guys? I don't even now it's just more wisdom. 24:04 Just more of any, 24:05 I'm one step closer to playing Santa Claus. That is my life goal, My life goal. We move from there and did a little bit of the advent calendar. I think we're always you know, one of the things Rex and I love to do is bring in kind of church calendar and liturgical practices. I'm really, really drawn to that. We were also able to have one of our we actually over the course of this season, we had two of our psychology profs on and on, but we started with Melanie Trowbridge. And we just talked about kind of mental health in the church and how the church doesn't always approach mental health in a gentle way, in an empathetic way. And just really important, especially I mean, more and more news reports coming out me know of a Just the amount of kind of a mental health crisis among college students among younger but also among adults, I mean, adults are not immune in any way. And what's it like 25:13 over half of folks are going to have at some point in life, a verifiable mental, right health episode of some sort, right? Nice is ubiquitous. 25:24 And it seems like maybe on the church side, it goes back to the body thing, sometimes we, we deny the physical or neurological part of that. And if we focus only on the spiritual, I think, obviously, I'm a pastor as well, focusing on the spiritual is important. But we also have to focus on the physical and the neurological, I was just reading an article that said, you know, it was talking about the, the hidden cause you're not cause but like, a hidden problem with mental health, especially among high school students. And it was sleep. 26:02 Oh, totally. It was totally my wife's a nurse practitioner. And that's her mom's mantra right now. It's just like, you know, it's how many hours of sleep do you get? Especially when she's dealing with high school students? Because, you know, apparently, until you're 21, you still like go to pediatrics. But anyway, yeah. Um, it's like, you know, so how many hours you know, right, when you get right, it's just an issue. Yeah, it's an issue. 26:26 It's crazy how like, so whenever someone especially like Trowbridge, I've been in summer classes, she's amazing. And that one of the biggest things you can do to kind of help your general health is just sleep, diet and exercise, and how people will buckle those and sleep honestly, it seems like it's almost like, you don't get the choice as much, because you're just forced to work late, you're forced to wake up early to go do other things. And so that one, it seems hard. And diet sometimes can be like, you know, money restrictive, and things like that. But it's, it's funny, because relatively speaking, those are somewhat simple. So the thing is just, you know, closing your eyes and going, right, right and exercises, it can be something like going on a walk and but it can be so difficult sometimes. Yeah, to get all three of 27:08 those. Yeah, it's interesting. I think that's a good picture of life, often the best thing for you is the simple thing. And the simple thing is often the hardest thing to do exactly. I think it's, it's we would rather like no, I'm gonna go to the gym for four hours. And it's like, why don't you just take a 15 minute walk? Just start there. Start there. And you know, take your phone out of your bedroom, turn your computer off and be able to go sleep I mean, 27:38 park in the last space in the parking lot, right yourself have to actually walk a few extra steps. Yeah, here's the things Yeah. 27:45 And diet. Yeah, I don't know. Just saying like something like diet can be financially restrictive. But also when you look at it there are from pretty affordable fruits and vegetables. 27:57 Vegetables live in a food desert, though, and there's all sorts of issues with that. Yeah, nope, an error. Yes, 28:02 very true. 28:04 Very true. In the same way what you were talking about, there's like a difference between going all the way paleo or something like that only go into like extremes Yeah, and just cutting out some sugar like maybe you eat like seven candy bars a day eat like five or four or one or none? That's a good that's a really good good there's smaller things you can do you know, each seven candy bar confession time. The truth is out there not really bars, but Reese's are, are my weakness. 28:34 And when they're only little cups, thing, for those no problem, they're fine. We also had sociologists malicious song on the show from West marsh and Professor Westmark talking about the role of technology and the role of devices. And, and part of that was, you know, the devices that keep us from sleep that can actually keep us from health, you know, now, and I thought it was yeah, really helpful book I keep going back to it when I find myself staring at a screen too long or being caught in this kind of triple screen prison of TV, your phone and, and, and not and what I liked about her approach was it wasn't a hey, you need to throw all these things. Go it's kind of that extreme mood that I had she had it is a like, have habit play a proper role in your life. But also be aware of maybe how you're using it to distract yourself, how you're using it, where it actually is impeding you from maybe being healthy and things like that, you know, so I thought it's we're only going to have to talk about that more and more as as all of our lives are more automated. Now that's not to say that there weren't problems in the 1800s. Right? I mean, I think that's the kopien. Future. Yeah. Like that's the that's my always beef with kind of a technology thing is that yeah, if you just go Luddite doesn't solve all your problems. And, and technology can be used really helpful. I mean, I listened to a ton of audiobooks every year. 30:20 Yeah, it's podcast. There's a Jessup thing. I love listening to it. It's yeah, 30:24 see, you could listen to this podcast. couldn't do that. 30:27 While you take exercise and become healthier. Yeah, actually, yeah. Which will help you sleep better actually, 30:33 literally listen to while you're exercising, wasn't to read for you go to bed. We are the solution. We are the solution, 30:43 we'll have a line of pajamas in a while. 30:47 Oh, hey, all right, we've got a few more few more to go through, we're gonna have another one of our own professors on he's in our leadership and division part of my school, Derek Zond, with his book, looking at how to be Christian and not be a jerk, which is sad that we would have to have a book on that, but it is so true. And it was a helpful, like, Hey, you can be faithful to Scripture, you can be faithful Christian. And, and in fact, I would maybe even go as far to say, if you are a faithful Christian, you shouldn't be a jerk like that would exclude being a jerk. Right? Like, like if you were taking on the characteristics of Christ. And gentleness, humbleness, love, joy, peace, all of those. You wouldn't, but yet we struggle with that. 31:43 Yeah, I find it encouraging because sometimes, I don't know why. Maybe it's just something about some people have hung around who aren't Christians, you get this feeling sometimes that inherently by being Christian, maybe you're being a jerk. There's something about Christianity. And that's not the case. Nothing about like sharing, just saying that you're a Christian is like, in any way rude to people. There's nothing about our faith that is like jerky. It's just the way that you can kind of act and you can be vindictive in certain ways. It's a more behavior. So something like inherently about Christ, that then means that well, if I'm going to serve you this, I gotta be a little bit of a jerk to people. Like, that's not required. 32:16 I think some people will think that though. Okay, everything's in as a guy, 32:23 which is why it's good to have like that book as a reminder, I thought, 32:26 yeah. Yeah. So good. So helpful. After that we were able to have I'm gonna call them a good friend, since you've been on the show a couple times. But Kelly Capek theologian from Georgia, and his book was also on body, right? You're only human how your limits reflect God's design and why that's good news. And I've probably used more from that book in my classes right away than maybe some of all of the books from from this season, I thought it was just, again, really helpful for helping us understand what it means to be human. I've told the maybe partly because it's a little awkward. And so sometimes it's good in class to throw an awkward story in there to wake people up, right, because they're like, Wait, what is happening? But the whole, like, I think I leave out what Kelly Capek, how he starts it, but the whole stare at your belly button. And what does that teach you? Right? Like, like, what does that teach you about you? That means you you were connected to someone else at some point? Like you did not create yourself? You did not, you know, the thought, Wow, that's so. So, so good. And so simple is right there on your own body be like, Wow, I was connected. Meaning we're connected as humans, and he goes into kind of body and the role of the body and listening to the body as well, which, which I really appreciate. I really appreciate it. A lot of what Colin Kaepernick has written and good that we can call him a friend of the show. 34:06 Yeah, I was kind of like all sad that he ended up ditching the former name, which was the theology of navel gazing. For that, yeah, 34:14 he Well, I think, editors sometimes the title committee got rid of that. They were like, No, we're not doing a theology of navel gazing. Yeah, but that will be my upcoming book. Oh, great. Yeah, I'm excited. Yeah, might as well take that multiple you can get Yeah, exactly. Now that we now that we have it, then we had our scholar who did our, the annual theology spring lecture, Dr. Thomas Reynolds. Up from Canada, he actually wasn't able to then come on campus. But he was able to do that remotely and then obviously join us remotely looking at disability theology of disability and and the church and how the church and when at gained from that one from working in a church. I've thought so much about that, and how, how it's not just we are being accommodating to those with disabilities, but rather how we are including them as as a vital and just normal part of our community is not like, oh, we'll put up or we'll make no, you are a part of our community. And, and that's so important that involves architecture that involves setting things up, but also just involves like, hey, like we are a family together and and we want to embrace that. And I feel like that conversation is, is rising more and more of hey, the church and disability what does that look like? And and how can the church be better at at reaching out? Then we were we had Dr. Aaron Ambrose on to kind of highlight and we did this kind of a two parter. We had Matt on later, Matthew Gatchell to look at, we did we started with toxic masculinity. And, and in some ways, that wasn't necessarily the, what we went into maybe the podcasts that I bought, but that kind of was what emerged because it is looking at, hey, how is the church? And how is culture highlighted masculinity? And how has that? How's that influenced the church and how we talk about what it means to be a man, what it means to be a woman? And what are some things we need to change and when were in the church has been rocking, you know, over this last year, we just had more and more stories and more and more continue to come out of where a an incorrect view of, of masculinity has gotten church leaders in trouble and we look at the Maurice Hill and all of that, and a lot of it is built on this. This incorrect idea of what it means to be a man and and so we were able to follow that one up. I thought Dr. Ambrose did an amazing job. 37:20 One more thing that Dr. Ambrose, we actually went to that conversation, as Mark just mentioned, wants to talk a little bit about something else. But as soon as she spent a couple of minutes with two men here suddenly the whole conversation ended up with toxic man basket. Yeah, 37:35 yeah. Do satisfy other who were probably. Well, I do What are you gonna say? You gotta say, we're probably. I'm just saying we're not. 37:48 You guys are men. We are man. 37:51 We have the beer session. Yeah, we have beards. I don't even feel like that's true. Sorry. Sorry, guys. Sorry, man. No, we had Dr. Brad Harper from Multnomah University, which I thought was one Yeah, one of our more powerful podcasts of the season, looking at his book space at the table. Conversation between an evangelical theologian and his gay son in sight, it was just so helpful way to frame this conversation. I mean, the conversation on human sexuality within the church can be so heated, and so divisive. That I thought it was helpful to say, hey, let's let's talk about the other elements of this story, not just well, how does God define human sexuality? And Brad holds a traditional view of human sexuality, and a traditional view of marriage. He also wrestled with, okay with those views, how do I love my son? How am I in my son's life? And I thought the book just sort of did a good job of balancing that, that there's more, there's more questions involved. And and you can answer the question of maybe what does the Bible say about human sexuality? But you also have to answer the question, what does the Bible say about loving others, as you love yourself, loving your neighbor reaching out? Right? Like, it's not one or the other? It has to be both. And I think Ben Harper did a great job of really helping us helping us there. Then we had a local local pastor Kevin Adams, talking about baptism. And, and again, like, in some ways, this book on baptism was similar to the book on evangelism when I went into it being like, okay, yeah, baptism, part, it's part within these get in the book, and I think as Kevin described it, I was like, Oh, wow, like, I just saw the greater importance not that it wasn't. I mean, it's an important sacrament in our church and it's, but just seeing kind of kind of just a greater focus and what role it can play in someone's spiritual Life I think is really a great book and a really important realization. And that one was able to that one came right on the heels of me having a couple of like interesting baptism stories in my own life that I had to do. And baptizing neighbor and she ended up passing away two weeks after baptizer baptized her with a red solo cup on her couch because she couldn't get underwater. She was stage four, cancer and was passing away. But she'd never been baptized and wanted to be baptized. And then on Easter Sunday, so this would have happened after the episode. On Easter Sunday, actually Easter Saturday. Guy from who was kind of connected to our church, he's struggled with addiction and been in and out. He called me up and wanted to meet at the church. So I was like, alright, you know, and Friday are good Friday service. We filled the baptismal because we were gonna do baptisms on Sunday, even though no one had signed up. But after our good Friday service, we were just like, You know what, take them off. That's yeah, let's fill this, I think, you know, our Lead Pastor Richard was like, I feel like God's name was filler. And so it filled it. And then I met him, and I met this guy and our sanctuary on Saturday. And he was just talking about wanting to change, you know, wanting and wanting to be baptized. And, but he was, he was a little bit skeptical and nervous about coming on Sunday in front of, you know, big Easter crowd. And I was like, hey, it's full right now. And so him and I just him and I in our sanctuary, in our ice cold. We didn't turn the heater on yet. So it was ice cold baptismal. Just did a baptism right there. Yeah, it was just Yeah, it was just really cool. Really cool experience. And I think, probably having read Kevin's book leading up to that made me think about that differently than I would have in the past, 42:04 when I was pastoring. I just grew up in a church where, you know, baptism was obviously important, but we wanted to stray so far away from any sort of sacramental theology surrounding that in our sort of free church tradition Baptist Church, that it was literally just something you tack on to the end of the service, and there was just, you know, not much going on there. Right. And I really felt when I was pastoring, that this is such an important thing without embracing necessarily full full on sacramental ism. It's still just really, really important. And so we would always have the whole service basically. It'll be based on what was happening in baptism, the whole thing? 42:49 Yeah, that's, that's so good. I mean, it's helpful and I think particularly helpful for evangelical communities. Who kind of post reformation and most that have been Yeah, so nervous of anything that strikes of sacramental ism, that it's a this is an important part of of the journey. And the symbolism is so important to symbolism. So important. We were then able to have in this book has still been coming back to my mind. Sociologist George Yancey from Baylor 43:23 and interesting thing about Georgia MC, it's not often that Jessup thinks actually gets a leg up on Christianity today, but we scooped them. Oh, we am on our podcast talking about his book about a couple of months before Christine today actually reviewed it 43:37 every go take that. JT and CT. Yeah, maybe maybe they listened to the episode. And we're like, we need to get that book could be almost. But it was, I feel like it's been a helpful addition to this conversation on race in the church. And, and I think Georgia does a good job of, and I'm a sucker for the Middle Way, right? Or the third way. This this idea of, hey, conversations to the extremes of race on both sides have not been helpful and have not produced reconciliation. So why how do we all come to the table? We all have a voice. And we can know what is good. And we can also say like, Hey, that maybe takes it too far, one way or the other. And I just, it was a helpful, I think a book that and that I think the church could really use because I think sometimes particularly in the evangelical church, a lot of times in the white Evangelical Church, anything that talks about race is being you know, labeled as something that it's not and it's been rejected. And it's like why we have to have a conversation and we have to be in this conversation. And I think Nancy's book is a is a good way to move beyond. That's kind of his title beyond racial division. And to in that moving beyond, right, it's not a moving beyond that, that denies racism or denies that this is happening. What is the book that that understands that it's happening, but it's like how do we move to conversation? How do we move to reconciliation part of moving to it is recognizing that it is happening, right? And, and kind of the repent and lament elements. We were able rounding this off. As we finish up our season finale, we had Cameron Wilson, our English professor on the show, talking about the importance of literature, check that one out, then we were able to have as Guinness right show as well, during the great quest, which that was, I was amazing. I've been reading knives for a lot, large part of my life. And so it was amazing to have a conversation with him. Particularly to hear his life he had such an amazing life story. That that I think was helpful, especially as he frames this book on the meaning of life. What does that look like? And I think we're all there in our lives. Sometimes we go back to it several times, especially when you get to midlife. Or a second stage of life. You're like what is the meaning? You know, I thought I knew it when I was 20. 46:24 I obviously have it down. I'm never gonna change my mind. Clearly. You pretty much know everything. I'm gonna know. Right? Yeah, I just finished. So yeah. 46:31 Yeah, right. Nothing else learn till you hit 40. Then it all changes. Now we had Cynthia shape rally it on the show for a final time as a William Jessup University professor, but possibly not the final, but not the final never, never the never final time we'll be able to, we'll be able to get a hold of her at Baylor. But we're really proud of her and happy for her. She goes to Baylor goes to the big leagues of biblical research. Yeah. And we can we'll be able to tell people we knew her one day. Yeah, we had her in the studio. And 47:07 her best work, of course, was done when she was at Jessup. And so yes, it's gonna be anti climactic. 47:13 Exactly. Just kidding. 47:16 And, and then we had Maddie Gotcha. I've kind of references to Amanda Gatchell on to kind of do a follow up of the toxic masculinity be like, Okay, what is biblical masculinity? You know, and especially, and I think what I have wrestled with and wrestle on the show is like, what are elements in Scripture that are gender specific? And what are not because I think there's so much that is not gender specific, just all of us as Christians need to. And actually, I think if we focus there, that helps us become better men and women. Rather than just trying to be a better man versus a woman. What about being being more Christ like, and as a man, that makes me a better man? 48:04 I think that was one of our longest podcasts too, because we just couldn't stop talking. I mean, right three of the say that all thought this is such an important topic and right in what to do, right and better with that. 48:14 Yeah, it's it's important. And now we're at our season three finale. Three seasons. Moving up. Closing in on 100 episodes. Looking forward to season four as well. Any plans so you're moving to Florida over the summer? Any? Any summer plans while people are? 48:36 Lots of weddings? I got two more. I think that's pretty common for once you graduate. Yeah. 48:41 Once you get everybody's like we're graduated wedding here. Yeah. Yeah. colleges 48:45 that are similar to ours. Yeah. 48:47 Yeah, exactly. Yeah. Christian school. You finish it up. And then yeah, so I had to throw a Christian bachelor party too. And that's that was pretty nice story that you can tell because it was we had a devotional, you know, and I was like, there we go. Is Christian There 49:00 you go. That is maybe some coffee involved. Was there some coffee? It was no, I don't like is 49:05 that before after you guys hit the bars? Well, yeah. It was make us feel bad. 49:12 coffee bars. 49:15 The candy bars, right. Like I said, it's definitely day to day until we let loose 49:21 from that very, very nimbly there. 49:24 I brought it up. So I had to expect to be able to dodge Yeah, that's 49:27 true. My Buffy Rex. 49:30 Actually, interestingly enough, we my wife and I are probably going well, planning on spending a week in Orlando. Not to see me you know, not necessarily just to visit our esteemed minion but to go to a conference there and hopefully spent some time with a cousin that lives in Hilton Head and Oh, for years and I've never been there so beautiful to Charleston Savannah, and Some places like that, that as a history person, yeah, you know, wanted to see and never have seen. So we're planning on doing a little bit of 50:07 the South side that might see a little bit of the south of California. So doing some beach camping and a conference in San Diego, which there are worse places. 50:20 So yeah. So dogs the mouse like he is, 50:23 yeah. Is that Yeah, yeah, I will continue to dodge the mouse until the mouse cost less. Then probably getting back to Indiana season family. So yeah. And then also both you and Rex and I are teaching summer classes. So we'll be Well, we hope you enjoyed season three. I hope you enjoyed this kind of little recap, if you hadn't kind of seen those episodes, maybe go back and check them out. We will be pulling for those to do some a rerun. So we hope you enjoy kind of these reruns of highlighting some of these really important episodes and really important issues. And we're looking forward to season four and kind of continuing the conversation and continuing to make you think more deeply about theology and your life. 51:13 Congratulations on making it to the end of the podcast. Be sure to follow us on Instagram @jessupthink where we'll be posting updates and some behind the scenes content. We would love to hear your thoughts on the episode and engage with any questions you might have to leave us a comment or email us at think@jessup.edu. Our aim is to provide a framework for further reflection and deeper exploration of these important topics. And you want to support the show. Leave us a review on iTunes. We can reach more people. Until then, I'm Matthew Todd outro reader extraordinaire, and this has been Jessup Think. 51:45 If you're interested in learning more about Jessup, please visit us at jessup.edu. William Jessup is the premier fully accredited four year Christian University in the Sacramento area offering over 60 academic programs in undergraduate and graduate studies. Designed to see each student whipped and transformed into leader they're called to be as go don't forget to hit subscribe and share so you never miss an episode. Thanks for joining us for Jessup Think.

The Onside Zone with Big O
Podcast Monday - McDaniel Designed The Offense With Many Individuals Playing Deebo Role 06 27 2022

The Onside Zone with Big O

Play Episode Listen Later Jun 27, 2022 4:58


Big O Radio Show
Podcast Monday - McDaniel Designed The Offense With Many Individuals Playing Deebo Role 06 27 2022

Big O Radio Show

Play Episode Listen Later Jun 27, 2022 4:58


The Tech Blog Writer Podcast
2021: Why a Digital Transformation is Necessary for SMBs to Remain Competitive

The Tech Blog Writer Podcast

Play Episode Listen Later Jun 27, 2022 28:49


Designed to bring the cloud to the cloudless, Thryv is an end-to-end client experience platform that has already helped nearly 50,000 small businesses across the country take their businesses to the cloud. Joe Walsh, CEO, Thryv joins me in a discussion about why a digital transformation is necessary for SMBs to remain competitive against their enterprise-level competition, as well as discuss the technology and tools available to help them do so. Joe shares the different aspects SMBs are presently being impacted by, the customer experience challenges in the changing climate and how the supply chain is changing business priorities for SMBs We also dive into the findings of the Thryv, Payments Dive 2022 Consumer Payments Survey, which takes a look at how payment strategies have changed over the past few months, what customers seek from vendors, and how they'll respond if a business doesn't offer their preferred payment method and more.

The Heal Podcast
Ep. 105 | Jennie McLaurin & Bem Culiat: Designed to Heal

The Heal Podcast

Play Episode Listen Later Jun 27, 2022 65:06


Our bodies are designed to heal. But what happens when they don't heal properly? Better yet, what can the design of our bodies teach us about our emotional and social healing, as well? Physician Jennie McLaurin and molecular geneticist Bem Culiat join us today to talk about these very topics, which they wrote about in their book Designed to Heal. Designed to Heal Book: https://amzn.com/dp/1496447794/ Jennie's Website: https://www.jenniemclaurin.com/ Tera's Website: terabradham.com Heal's Website: thehealministry.com

The Evidence Based Chiropractor- Chiropractic Marketing and Research
341- Generating Monthly Recurring Revenue with The Payday Practice

The Evidence Based Chiropractor- Chiropractic Marketing and Research

Play Episode Listen Later Jun 27, 2022 18:41


Episode Notes:How would Seth Godin, Gary Vaynerchuk, and Tim Ferriss create a chiropractic practice? I believe it would be a Payday Practice. If you want to feel financial peace of mind, you need to diversify your income streams and begin generating monthly recurring revenue. Discover how in this episode.Designed by a Podiatrist over 30 years ago after seeing similarities in many of the custom devices he was creating, PowerStep offers an affordable, same day solution that combines support and cushioning. Want to try a pair for yourself, click here for a free sample pair.The Smart Chiropractor powers your patient journey to provide you with more qualified leads, more new patients, better patient retention, and consistent reactivations, without any money spent on advertising.ChiroMatchMakers specializes in DC and CA hiring. We have over 100 positions available right now with salaries starting at $85K. Discover the available positions today by clicking here. Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

The Introverted Entrepreneur
#324 - Solved: How to Identify Your Ideal Client

The Introverted Entrepreneur

Play Episode Listen Later Jun 27, 2022 25:41


Have you thought, “I wish I had THIS type of client but have no clue how to get them!” If so, listen to this episode. We will discuss what you may be doing to repel the ideal client while attracting those you would not want to work with. In other words, we will discuss how to create a space to invite the ideal client into your life. This is a must listen for this who want to change or reformat their current business. *** Thanks for listening!! Don't forget to share this episode with someone who this also may help. You are absolutely designed and created for a higher purpose, not just in business, but in your life. *** Let's stay connected. Learn more about me, access my podcast and get other helpful resources here. https://info.deniseglee.com/connect **** Sales Superstar is DESIGNED to help address this and many other issues. Pay in full and save $75 on Sales Superstar Use Offer Code: Sales75 Offer available for a limited time. Access it now while the offer still last. https://deniseglee.newzenler.com/courses/selling-superstar/ *** **FREE E-BOOK*** Confidence Boosting Guide. 10+ tips and workbook to help you feel more confident about yourself and attract ideal clients https://deniseglee.newzenler.com/f/confidence-booster --- Send in a voice message: https://anchor.fm/deniseglee/message

Podcast – Church at Chapel Hill

A message by Senior Pastor Jon Whisner from Ephesians 2 on June 26, 2022.

Memorial Baptist Church - Verona, WI
Living Life as Designed -- Ecclesiastes 11:7 - 12:8

Memorial Baptist Church - Verona, WI

Play Episode Listen Later Jun 26, 2022 51:49


Embarrassed to Ask
Ep.36: “If you have puberty does that mean you're gay?”

Embarrassed to Ask

Play Episode Listen Later Jun 23, 2022 59:48


To celebrate pride, Christine and Ellie are answering anonymous questions from students related to gender and sexuality!   Join us on Patreon for bonus episodes! https://www.patreon.com/embarrassedtoask    IG: @embarrassedtoask Contact us: embarrassedtoaskpodcast@gmail.com  Submit an anonymous question: https://forms.gle/UdHKid8PbvcpV5iC8   Buy ETA stickers: https://forms.gle/pHfPxyV3D2HmSB2n9. Designed by @twentysome.design   Cover Art & Branding by Rachel Hobart, @rhobes   Editing & Music by Greg Hagstrom, greghagjr@gmail.com

Anchor Baptist Church
Designed Male and Female (Part 2)

Anchor Baptist Church

Play Episode Listen Later Jun 23, 2022 36:00


Heal Nourish Grow Podcast
Health Problems Spur Invention, Multiple Products Designed to Make Detox Easier

Heal Nourish Grow Podcast

Play Episode Listen Later Jun 22, 2022 49:57


In this week's episode, Eileen Durfee shares her journey of growing up with various physical ailments. After focusing on her health, she discovered the symptoms she was experiencing were due to her body not eliminating the toxins to which she was regularly exposed. Environmental toxins can negatively affect our health. While some sources of toxins are more obvious, they can also be in the air we breathe, what we drink and things we put on our skin.  To help her recovery, Eileen tried different medications, diets, therapies and more. However, once she finally started eliminating environmental toxins and supplementing with the right minerals, she started feeling better. After discovering this key to health, Eileen became passionate about helping others feel better too. She started a company to create natural healing products. One such product is an innovative toxin-free, portable sauna that facilitates many benefits like detoxification. Eileen talks about her experience and research in creating a radiant isolated tent for the sauna from organic webbing. You can see all of her innovative products at the links below. Watch the episode on YouTube  CONNECT WITH CHERYL 21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight: https://amzn.to/3EWXyDJ Website: https://healnourishgrow.com Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow Drinking Ketones: https://hng.shopketo.com Butcher Box, Clean Meat to Your Doorstep: https://bchrbox.co/HealNourishGrow Get Notified About the Fat Loss Book: https://heal-nourish-grow-llc.ck.page/ad0a682866 Show Notes: https://healnourishgrow.com/podcastepisodes Instagram: https://www.instagram.com/healnourishgrow Facebook: https://www.facebook.com/healnourishgrow YouTube: https://www.youtube.com/healnourishgrow Pinterest: https://www.pinterest.com/HealNourishGrow TikTok: https://www.tiktok.com/@healnourishgrow Amazon Store: https://www.amazon.com/shop/healnourishgrow Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop Nutrisense Continuous Glucose Monitor, code HNG20 for discount:https://www.nutrisense.io My favorite electrolytes: https://hng.shopketo.com/product/mitoplex Updated Keto Calculator with Higher Protein and PSMF: https://healnourishgrow.com/keto-calculator Six Tips for Better Sleep OOler Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for an amazing discount) Manta Blackout Sleep Mask CONNECT WITH EILEEN Instagram: https://www.instagram.com/creatrixsolutions Website: https://www.creatrixsolutions.com Exhibiting Healing Products at Fight Week: https://ufcinternationalfightweek2022.com

In This Together with Dr. Josh + Christi
263. Cultivating an Intentional Lifestyle with Ashley and Dino Petrone

In This Together with Dr. Josh + Christi

Play Episode Listen Later Jun 22, 2022 48:37


We live in a culture that will design your life for you if you don't choose the way you're going to live. But many of us don't even know where to begin. Fortunately, that's where Ashley and Dino Petrone, interior designers, authors, and bloggers, come in. In this episode, Josh and Christi interview Ashley and Dino about their new book Designed to Last and talk about ways families today can live an intentional lifestyle that draws them closer together. Josh and Christi talk to Ashley and Dino talk about: How they turned a creative hobby into a successful businessThe power of mindset and the "upward spiral" in marriage and hardshipsFinding joy in the "in-between" Show Notes: Order Ashley and Dino's new book! Order the Famous at Home book!

Designed To Inspire
Designed To Inspire EP 37 - Lauren Rodych-Eberle

Designed To Inspire

Play Episode Listen Later Jun 21, 2022 64:22


Lauren Rodych-Eberle (Road-ick Eb-er-lee) has a deep passion for music, food, the outdoors, travel and her loved ones! She is always searching for better ways to bring wellness and health into her and her family's life. Lauren is currently a mama to one, with another one on the way in October. She is the owner of Miss Lauren's Music Studio, where she teaches voice, piano, ukulele, and preschool music classes – virtually and within Calgary [plus, she has two music eCourses that students can use for a lifetime!]. She is a Senior Consultant for Pampered Chef, which has inspired her over the years to write three cookbooks, that have food preparation made easy in the forefront. She's currently working on a baby-led weaning cookbook, inspired by mom life, which is her greatest calling. She works for Kids Who Explore, focusing on their podcast, and helping families get outdoors! Her newest journey has been starting a Foundation with her husband, called Sticks and Strings, that will support children's overall well-being. She hopes her sharing brings people joy, inspiration, and ideas for their future adventures!

Fly-Fishing Insider Podcast
Episode 175 - Joshua and Caleb Simmons - Dads on the Fly and Blue Lining the Great Smoky National Mountain Park - Fly Fishing Insider Podcast - FFIP

Fly-Fishing Insider Podcast

Play Episode Listen Later Jun 21, 2022 82:37


Your host Christian Bacasa speaks with Joshua and Caleb Simmons in this Fly Fishing Insider Podcast episode. These two dads started podcasting about fishing with kids and all the experiences that come with it on Dads on the Fly Podcast. Along the way they tell us all about blue lining the Great Smoky National Mountain Park. Now available on WAYPOINT TV - www.waypointtv.com Connect with me on Instagram, Facebook, Twitter, LinkedIn, LinkedIn Business, Pinterest, and YouTube. Contact Information:  @dadsonthefly www.dadsonthefly.com LISTEN TO AN EPISODE This Episode's Sponsors: This episode is proudly sponsored in part by the following:  TroutRoutes - www.troutroutes.com or www.troutinsights.com - @troutroutes - Designed by anglers, for anglers, TroutRoutes is the #1 trout fishing app for exploring trout streams. Spend less time on the road and more time on the water.  Start exploring with TroutRoutes today with a FREE TRIAL! Angler's Coffee - www.anglerscoffee.com - @anglerscoffeeco - Business owners and anglers, Angler's Coffee has been on the leading edge of coffee for over 40 years.  Lidrig - Innovative products for fly fishing created by Scott Wilday with a by the people and for the people approach, enveloped by customer feedback. More than nippers, go take a look at www.lidrig.com or @lidrig Dupe a Fish - Register Now; we aim to have a comprehensive list of service providers that can guide you in selecting the perfect trip for you and your party. Book a trip now and have your own adventure of a lifetime! www.dupeafish.com and @dupeafish  Like the Podcast, Show Us:  Leave a review! - Here is how I know you will love this podcast and the guests; please share, like, and support this episode.  Do you have an excellent idea for a guest or an Episode? Please let us know. You can reach the team at www.flyfishinginsiderpodcast.com. We are also very social where you can find a ton of great fly-fishing content, giveaways, tips, and more follow us on Instagram @flyfishinginsiderpodcast or see our Facebook page Fly Fishing Insider Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Restore Yourself. Restore Your Marriage
Are Women Designed for More Pleasure Than Men?

Restore Yourself. Restore Your Marriage

Play Episode Listen Later Jun 20, 2022 42:02


In today's world, it seems like men really enjoy everything about sex.  They seem to enjoy it so much that they keep coming back for more.  Time and time again, husbands keep turning to their wife to experience the pleasure that comes from sexual intimacy.But this is not always true for the experience of the wife.  They may be having just as much sex with their husband, but they just aren't enjoying it as much!  So, they don't seem to want to return for more as often as their beloved does.  In today's episode, we are going to dive deeper into this challenging issue by clarifying some of the details of male and female anatomy, and more specifically, the number of nerve endings that are found in the genitals.  If you think that the men have more, think again!  We will also explore what happens when the "first sex organ" is ignored and what we can do about it.  Learn what the brain needs to experience and interpret pleasure correctly. 

Disney Dependent
If We Designed Main Street Based On Our Own Idealized Youths (Spoiler Alert: It's A Hot Mess)

Disney Dependent

Play Episode Listen Later Jun 20, 2022 63:54


Episode 100 is here! Before we dive into telling you all about our own designs for Main Street, we have a little surprise for you. Get ready to laugh. Buy some shirts from Dynamite Goat Trading Co! Follow Disney Dependent on Instagram! Executive Producer: Producer Ash Producer/editor/mixer: Deanna Chapman Intro music written by Ryan Knowles Logo design by Ryan Hatch --- Support this podcast: https://anchor.fm/disney-dependent/support

Pilates Business Podcast
Automations Designed to Boost Engagement & Retention with Shamir Cohen

Pilates Business Podcast

Play Episode Listen Later Jun 20, 2022 31:07


Want to know how you can both save time and boost revenue at your boutique fitness studio?Yes, for real. It's absolutely possible in the wonderful world of automation.In this episode, listen to an interview with Brandbot rep, Shamir Cohen. She's got the full scoop on everything you need to know to integrate tools that will:

Bear Creek Bible Church
What We Were Designed To Do

Bear Creek Bible Church

Play Episode Listen Later Jun 19, 2022


His Original Intention

Emotional Anatomy - Intelligent Design

Designed into the species are the self reinforcing rewards of excited motivation upon awareness of Personal Significance to the Future of the World. --- Support this podcast: https://anchor.fm/emotional-anatomy/support

The Nutrition Couch
78. How Your Subconscious Mind Can Influence Your Weight Loss. Why Certain Foods are Designed to Encourage Over Eating. Should You Be Using Food Intolerance Test Kits?

The Nutrition Couch

Play Episode Listen Later Jun 18, 2022 39:42


From Leanne and Susie on The Nutrition Couch this episode: We look at whether our subconscious can have an impact on our weight loss journey; We discuss why certain foods are designed to encourage over eating; We examine food intolerances test kits: should we be using them to diagnose food intolerances? So sit back, relax and enjoy this week's episode!  Tune in on Wednesday for our next episode road-testing 2 common supermarket products. Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

Rebel News +
EZRA LEVANT | China floats its third aircraft carrier. Who do you think it's designed to attack?

Rebel News +

Play Episode Listen Later Jun 18, 2022 42:00


That Chinese aircraft carrier had rainbow fireworks. So what — the US Navy's Twitter page changes its emblem to the pride parade. GUEST: Gordon G. Chang

Make Mine Multiversity
Make Mine Multiversity Episode 93: Mental Organism Designed Only for Kritiquing

Make Mine Multiversity

Play Episode Listen Later Jun 17, 2022 60:01


This year we've read comics, we've even read a book, but in this episode we are doing neither. This is an episode all about a TV show. A short-lived, pretty fun TV show about everybody's favorite big evil head, MODOK. You know MODOK? The Mental Organism Designed Only for Killing? George Tarelton if you're feeling nasty. Turns out Marvel released a weird animated sitcom about the guy on Hulu. Though now cancelled, we discuss the series highs and lows, as we dream of a future with more MODOK.Still keeping up with our book club? Well get ready for some good old fashioned comics! Our next book club episode is all about Hawkeye. The Matt Fracion/David Aja run to be exact. This is going to be a two parter, so read the first twelve issues for next time. You should read the annual too!

Critical Thinking Required
An Investment Designed For Inflation: I Bonds

Critical Thinking Required

Play Episode Listen Later Jun 17, 2022 15:17


In this episode, the trio discussed Series I Savings Bonds (“I Bonds”).  We have had so many conversations with clients about it recently due to the high inflation.  I Bonds are a type of U.S. savings bond designed to protect the value of your cash from inflation. With inflation hitting four-decade highs of 8.6% in May, investors are more interested in something that is higher than the inflation rate, but still relatively riskless, and this fits the bill.  The initial interest rate on new I Bonds is now 9.62% annualized, and that rate readjusts every six months.  And you can only purchase up to $10,000 in I Bonds each calendar year.  Tim discussed the pros and cons of this product.   If you are interested in I Bonds, please talk to your financial advisor to see how it could fit into your overall financial picture.

Answers with Ken Ham
Kangaroos—Designed by God

Answers with Ken Ham

Play Episode Listen Later Jun 17, 2022


God gave kangaroos the design features to enable them to spread out from Ararat and then colonize Australia.

Answers with Ken Ham
Kangaroos—Designed by God

Answers with Ken Ham

Play Episode Listen Later Jun 17, 2022


God gave kangaroos the design features to enable them to spread out from Ararat and then colonize Australia.

The Bay
He Designed a Garden at UC Santa Cruz from Death Row. Now Students Want Him Free

The Bay

Play Episode Listen Later Jun 17, 2022 25:42


In California, the death penalty is in limbo. On the one hand, the state hasn't executed anyone since 2006. On the other, the death penalty in still legal. In practice, this means that hundreds of incarcerated people have been languishing on death for row years, even decades. Timothy James Young, who's on death row at San Quentin State Prison, believes he was wrongfully convicted of murder and still hopes that someday he will be freed. And he has reason to hope: over the last few years, a garden project with UC Santa Cruz has snowballed into a full-blown campaign by students and faculty to exonerate him. Guest: Chloe Veltman, KQED arts and culture reporter This episode was produced by Alan Montecillo and Maria Esquinca, and hosted by Ericka Cruz Guevarra. Links: California Will Close Death Row at San Quentin. The Next Steps Are More Complicated How a Garden at UC Santa Cruz Led to an Exoneration Campaign for a Man on Death Row 'I Am More: The Story of Tim Young'  

Big O Radio Show
Podcast Thursday - Perfectly Designed QB 06 16 2022

Big O Radio Show

Play Episode Listen Later Jun 16, 2022 2:02


Big O talks QB position

The Onside Zone with Big O
Podcast Thursday - Perfectly Designed QB 06 16 2022

The Onside Zone with Big O

Play Episode Listen Later Jun 16, 2022 2:02


Big O talks QB position

Yogahealer Podcast
Intermittent Fasting for Your Body Type

Yogahealer Podcast

Play Episode Listen Later Jun 16, 2022 35:07


Podcast Intro: There's too much stuff in our emotional body that we're not processing. We're just covering up small bits and pieces of food as we go. Emotional inflammation, in addition to physical inflammation, has an impact on our physiology. The negative pressures we face lead to an unhealthy lifestyle that has long-term consequences. In this episode, Cate Stillman talks about the most prominent negative stressors we have and the root of chronic inflammation. She shares how negative stressors affect emotional and physical health and how we can better care for our physiology. Tune in to learn more! What you'll get out of tuning in: What intermittent fasting does? How to Start Intermittent Fasting How to Lose Belly Fat and Tone the Muscles What is happening with fat cells?  How to have a Healthier Physiology  How to Remove Negative Stressors  How to Develop a Fasting Habit What pattern most people are in and why does it lead to disease? Why do people that have chronic inflammation have a hard time being adaptable to new bacteria and new viruses? Links/CTA: https://www.yogahealer.com/free-workshops https://yogahealer.com/ Highlights: Cate talks about the importance of understanding Autophagy  Cate shares the two sides of the Human Organs Cate discusses the Modern Culture of Overeating  Cate talks about the evolution of Chronic Inflammation Timestamps: [03:00] Eating Rhythm  [05:58] Number one habit that creates Chronic Inflammation [07:00] How Negative Stressors Disorganize our Physiology  [09:14] How Humans mate based on Physiology  [11:37] Positive Stressors [13:29] How much should we do Intermittent Fasting?  [15:14] Cate's Intermittent Fasting Challenge [16:49] Negative Stressor [18:46] Inflammation leads to disease [21:46] Chronic Allostasis [24:25] What the Immune System is Designed to do  [27:02] What Happens When We Start to Fast? [29:13] What happens if you don't have Autophagy? Quotes: “The number one habit that's creating chronic inflammation is eating too frequently. It's a modern culture where we snack late and sit on our asses way too much. We prefer convenience over real food, we make decisions to make us feel good in the short term. They don't make you feel relaxed and aware and like you have all the time and all the money that you need. We end up worrying too much and sacrificing sleep. Those are all a result of decreased neuroplasticity from eating too frequently.” “As you become more integrated with your physiology through the fasting habit, you actually can activate the deeper muscles of your soul and your abdominal transverse. That also gives you tone in your lower belly, which gives you tone and your lower back. It gives you tone in the side abdominals. What that does is actually accentuates your waist-to-hip ratio. You're also supported in your lower chakras.” “The more you actually understand your physiology, the more you can get yourself to skip a meal.” “We have been evolving with bacteria and viruses. Viruses are a much bigger subset of genetic diversity than bacteria. You have your human DNA cells, you have your microbiome cells, and then you have your virus, which is huge and expansive. Our physiology is meant to constantly adapt to what's coming in. We don't get to adapt if we don't have lysosomal action. If that's all going to digest food, you are depleting your adaptability. That will accelerate your aging and it leaves you very vulnerable to new viruses and bacteria entering the evolutionary cycle alongside mammals. It's nothing to be afraid of, but you should know how it works.”

Embarrassed to Ask
Bonus episode 10: SAY GAY

Embarrassed to Ask

Play Episode Listen Later Jun 16, 2022 49:08


On this episode, Christine and Ellie discuss Florida's “Don't say gay” bill, the effects on queer and trans youth, and how words like grooming are being weaponized against the LGBTQ+ community and sex educators. They also talk about Kirk Cameron's homeschooling propaganda, moms who are trying to ban inclusive books, and a high school student who was forbidden from using the word gay during his commencement speech. The world is a dark place, but we promise to bring a more uplifting episode next week.   IG: @embarrassedtoask  Contact us: embarrassedtoaskpodcast@gmail.com  Submit an anonymous question: https://forms.gle/UdHKid8PbvcpV5iC8  Buy ETA stickers: https://forms.gle/pHfPxyV3D2HmSB2n9. Designed by @twentysome.design   Cover Art & Branding by Rachel Hobart, @rhobes   Editing & Music by Greg Hagstrom, greghagjr@gmail.com

The Today's Leader Podcast
414 Laura Hulleman The Endotype Formula How You are Designed

The Today's Leader Podcast

Play Episode Listen Later Jun 15, 2022 33:58


Welcome to Episode 414 of The Today's Leader Podcast, Building Tomorrows' Best Leaders, Today. Today we are in for another wonderful expert sharing massive insights into you as a leaderLauraHulleman, the creator of the Endotype Formula and author of My Walk, My Way; isa powerful truth-teller. Her superpower is helping people believe that being themselves as they are designed is more than enough. Once a person is grounded in their identity, they can begin to operate from their zone of genius and experience more peace every day.    Laura spent years researching and recognizing the patterns that created the Endotype Formula, the most comprehensive and advanced personality assessment available at this time. Right now she takes coaches and entrepreneurs on an adventure into their Endotype Formula to improve their businesses, embodies their brand identity, and attract their ideal clientele. We did have internet gremlins affect the show today and for those that subscribe to my Youtube channel, you will see the impact. Laura's video just didn't want to play the game, but it doesn't detract from the conversation. -----------------------------------------------Find out MoreWebsite - https://endotype.com/Facebook - https://www.facebook.com/EndotypeYoutube - https://www.youtube.com/user/ImpactFitnessWI--------------------------------------------------------------------------If you are looking to build better leadership skills, check out The Today's Leader website at todaysleader.com.auWe are driving a leadership revolution and BUILDING TOMORROW'S BEST LEADERS, TODAY!Today's Leader is a collective, The mindset to make a difference and the ability to create an impact. Our Emerging Leaders Masterclass can be found at https://www.tomorrowsbestleaders.com/course/emerging-leaders-roundtable-masterclass#/homeThink & Grow Business Hosts our Today's Leader Masterminds. TAGB where we focus on personal, professional, and business growth. Book your free 30-minute discovery call at https://thinkandgrowbusiness.com.au/book-your-free-discovery-call/You are standing Stronger, Braver, and Wiser. Don't forget the golden rule – Don t be an A-HoleWatch our Video Podcasts on Youtube - https://www.youtube.com/c/TonyCurl/Follow on Linkedin - https://www.linkedin.com/company/the-todays-leader-podcast/Check Out our Top 10 Leadership Podcasts: https://todaysleader.com.au/the-best-leadership-podcasts-for-2021/#purpose #leadership #communication #conversations #clarity #todaysleader #tomorrowsbestleaders #mentoring #mondaymentoring #development #developmentplan #highpotentiall #techready #careerskills #management #people #process #crisisleadership #simplebusiness #productivity #legacy #laura hulleman #endotype#personalgrowth #leadershipgrowth #business #recruitment

Heartbreak to Happiness
Are You Newly Single? Discover the New Divorce Gift Registry Designed For Divorce & Breakups!

Heartbreak to Happiness

Play Episode Listen Later Jun 15, 2022 33:07


Today, Sara's guest is the Divorcist.Divorcist is the first gift registry that caters to people going through breakups, separation, divorce, and beyond. We help the newly-single build a circle of support so they can start over better than before. Divorcist was founded in 2021 by Eliza Cussen and Elizabeth Paulson in Green Bay, Wisconsin.  

Fly-Fishing Insider Podcast
Episode 174 - Phillip Logan - Catching Redfish from a SUP or Kayak - Fly Fishing Insider Podcast - FFIP

Fly-Fishing Insider Podcast

Play Episode Listen Later Jun 15, 2022 73:05


Your host Christian Bacasa speaks with Phillip Logan in this Fly Fishing Insider Podcast episode. Phillip specializes in fly fishing for redfish from a SUP (Stand up Paddleboard) or kayak. We talk about the tips for this stealthy tactic and the episode has all kinds of tips that translate to the skiff. Learn how to get more redfish and where to go for an amazing adventure that is slightly different from the norm. Now available on WAYPOINT TV - www.waypointtv.com Connect with me on Instagram, Facebook, Twitter, LinkedIn, LinkedIn Business, Pinterest, and YouTube. Contact Information:  @redfishology This Episode's Sponsors: This episode is proudly sponsored in part by the following:  TroutRoutes - www.troutroutes.com or www.troutinsights.com - @troutroutes - Designed by anglers, for anglers, TroutRoutes is the #1 trout fishing app for exploring trout streams. Spend less time on the road and more time on the water.  Start exploring with TroutRoutes today with a FREE TRIAL! Angler's Coffee - www.anglerscoffee.com - @anglerscoffeeco - Business owners and anglers, Angler's Coffee has been on the leading edge of coffee for over 40 years.  Lidrig - Innovative products for fly fishing created by Scott Wilday with a by the people and for the people approach, enveloped by customer feedback. More than nippers, go take a look at www.lidrig.com or @lidrig Dupe a Fish - Register Now; we aim to have a comprehensive list of service providers that can guide you in selecting the perfect trip for you and your party. Book a trip now and have your own adventure of a lifetime! www.dupeafish.com and @dupeafish  Like the Podcast, Show Us:  Leave a review! - Here is how I know you will love this podcast and the guests; please share, like, and support this episode.  Do you have an excellent idea for a guest or an Episode? Please let us know. You can reach the team at www.flyfishinginsiderpodcast.com. We are also very social where you can find a ton of great fly-fishing content, giveaways, tips, and more follow us on Instagram @flyfishinginsiderpodcast or see our Facebook page Fly Fishing Insider Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

The One Away Show
Matt Golden: One Start-up Away From Finding His Passion

The One Away Show

Play Episode Listen Later Jun 14, 2022 47:36


Matt Golden is the Co-Founder and CEO of MapHabit, an interactive care management platform that utilizes a patented visual mapping system with smart devices to improve cognition and reinforce routine habits. Designed for family members, professional support partners, and therapists, MapHabit™ improves the quality of care while reducing caregiver stress. Matt is a 7-time entrepreneur with 20 years of IT/Finance program management experience. Before MapHabit, Matt was the owner of Golden Motives, Inc, an IT/Finance consultancy, as well as the Managing Member of BetaLife Investements, LLC, an investment firm in the health and wellness field. Matt describes himself as an efficiency junkie who enables technology to enrich lives. His own personal experiences have ignited within him a passion for helping others, whether in personal health or business.

Collective Light
Success to Significance | The Gap at Sawmill Meadow

Collective Light

Play Episode Listen Later Jun 13, 2022 46:08


Tammy and her family are using their own experiences to create something that will profoundly impact the lives of so many young adults seeking direction for their next phase of life. The Gap at Sawmill Meadow is a 9 month gap experience for new adults offering Christian discipleship and mentorship while living together in a renovated lodge in southern Colorado. Designed for those new adults who grew up knowing Jesus and currently feel trapped by expectations of what “should” come next, our vision is to cultivate wholeness for the mind, soul, body and heart that leads to transformed, confident, and abundant life in order to be a thriving adult in the world.I love the switch that flipped for Tammy and her husband when they decided to move from “success” to “significance.” Learn more about The Gap at Sawmill Meadows at www.leanintothegap.org and follow them on Instagram @tkdors. https://www.instagram.com/tkdors/Have you checked out The Collective? Go to www.insidethecollective.com.You can follow us on Instagram and Facebook @inside.thecollective or on Pinterest @insidethecollective. And you can find me @amykathleen.ak on Instagram.  Come say hello!Questions? Email us at hello@insidethecollective.com.  We'd love to hear from you! The post production portion of this episode was edited by Mai Vo.  She can be reached by email at maivopn@gmail.com and on Instagram @maivo0_0. 

The Evidence Based Chiropractor- Chiropractic Marketing and Research

Synovial folds are a critical spinal structure that chiropractors work with everyday in practice. In this episode we explore the landmark study showcasing the histology, function, and challenges associated with these important and often overlooked structures.Episode Notes:Synovial folds - a pain in the neck?Designed by a Podiatrist over 30 years ago after seeing similarities in many of the custom devices he was creating, PowerStep offers an affordable, same day solution that combines support and cushioning. Want to try a pair for yourself, click here for a free sample pair.The Smart Chiropractor powers your patient journey to provide you with more qualified leads, more new patients, better patient retention, and consistent reactivations, without any money spent on advertising.ChiroMatchMakers specializes in DC and CA hiring. We have over 100 positions available right now with salaries starting at $85K. Discover the available positions today by clicking here. Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!