Podcasts about designed

In this short sleep story set in a peaceful lighthouse. Michael guides you through the gentle evening routine of a lighthouse keeper as day transitions to night, with soothing imagery of calm seas, rotating beacon light, and gradually appearing stars. Designed to help you drift naturally into sleep. -- Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle Proudly produced and managed by Good Mess Media Sponsorship and brands, please contact Tracey Thomas hello@goodmessmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Humility builds what ego breaks. In this fiery episode, Kevin and Alan break down the unseen line between self-belief and ego, how a missed shot became a masterclass in humility. They get real about fame, failure, and the mindset shift that separates one-hit wonders from long-term legends. If you've ever wondered why some people lose it all after reaching the top, this one's for you. Hit play, and learn the quiet power that keeps real success standing tall.Learn more about:

Be Pursued: 3 Feminine Energy shifts that work better than reminders. If you feel like the manager at home and want your husband to take the lead again, this episode breaks down exactly how to stop nagging and invite pursuit—without games. You'll learn Pause & Pass (invitation over instruction), the Low-Stakes Handover (one weekly rhythm he owns), and Respect Signals (admire, let him fix it his way, close the loop with touch). Designed for high-achieving, faith-friendly wives who want partnership, not perfection. Real scripts. Zero husband-bashing. Tangible wins.Join Supported Wife Society for the Script Vault, Date Night Drop, and live weekly Q&A so you're not doing this alone.Enjoy the episode, everyone!How can you be part of the movement to equip women?1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Download the ⁠⁠⁠⁠Mental Load Audit⁠⁠⁠⁠Step 3: Let's Connect: ⁠⁠⁠⁠https://www.lemonprice.co/coffeechat⁠⁠⁠⁠Thanks for listening!If you enjoyed this episode, be sure to share this in your stories and tag me!  And don't forget to subscribe, rate, and review the podcast.CONNECT WITH LEMON:⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Visit the Website⁠⁠⁠⁠⁠⁠⁠⁠Join the Supported Wife Society⁠

Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I smile because I am in love. I smile because I am of love.   Today's Oracle of Motivation: This is a reminder that you are the vibrant, delicious, and beloved heartbeat of the world! Your unprecedented beauty and exuberant soul twinkles so bright that it lights up all 79 of Jupiter's moons. Your smile is so spercalifragilisticexpialidocious that all the planets turn into puddles of bright red blush every time you flash your icy whites. The trumpets sound. The confetti explodes. The cosmos of love blows a kiss. Not only are you in love, but you are of love too. You always will be, to infinity and beyond. The universe is wet for you.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Kerikeri kids have a new place to play -- but this playground in Northland has some special extra features. It's a māra hūpara, which is a playground designed in accordance with Māori principles - and it's also set to teach grown-ups a thing or two about the place they live in. Northland reporter Peter de Graaf has more. 

If you knew $11.3 million was being spent online during a four-hour window, on one day of the year, would you want a piece of that pie? That's what Black Friday looks like in today's online world. In this episode of Unjaded, I'm sharing stats that will blow your mind about how much money changes hands during Black Friday and Cyber Monday—and how you can set yourself up to profit without burning yourself out.We'll cover why mobile-ready offers are a must, how to get your services on your ideal clients' shopping list before November, and creative ways to run Black Friday promotions that don't have to mean deep discounts. Whether you're brand new or seasoned, there's room for you to use Black Friday to grow your business, your reach, and your revenue.What You'll Learn in This EpisodeWhy Black Friday is like setting up a lemonade stand on the busiest highway (and how to claim some of that traffic)The jaw-dropping stats from 2024: billions spent online, mobile vs. desktop trends, and how early buyers are planningHow to get your offers on your clients' shopping lists before November 1stDifferent ways to run a Black Friday sale (beyond just discounting)Examples from my own business and my Designed to Profit members—what's worked and what hasn'tHow to plan your event now so you avoid overwhelm and make sales with easeLinks and ResourcesJoin us inside Designed to Profit — the live community where strategy meets your Human Design so you can build a sustainable business without burnout.Black Friday Episode #1 on The Pulse on Human DesignBlack Friday Episode #2 on The Pulse on Human Design

We are back again with Susan Bratton! I'm thrilled to welcome my friend and sex and intimacy expert Susan Bratton back to the podcast for another eye-opening conversation. Susan always brings the real talk, and today we're going even deeper—literally and figuratively—into the world of sexual wellness. We covered so much in this episode:

What if your own questions are holding you back? In today's episode, Kevin and Alan share the powerful questions that keep them focused, disciplined, and leveling up no matter what life throws their way. These aren't fluffy self-help prompts, they're real, raw, and built for results. If you've been stuck or losing momentum, this one's your reset. Shift your thoughts, sharpen your focus, and rise to your next level. Listen now and start asking the questions that change everything.Learn more about:

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training What do you do when your career takes an unexpected left turn? And how do you know when it's time to stop hustling like a freelancer and start leading like a CEO? Today's featured guest found herself in that situation and made the bold choice to go from career misstep to becoming an agency owner. She'll dive into what it really takes to go from a one-woman shop with dial-up internet to leading a team with vision, systems, and staying power. From handwritten letters with a 15% close rate to breaking free from client dependency and leveraging AI without losing the human touch, she shares the hard-earned lessons every agency owner needs to hear. Kriston Sellier is the President and Founder of Id8, a specialized branding agency based in Atlanta. With more than 25 years in the business, she's built a reputation for helping food, beverage, and manufacturing brands stand out and thrive. Kriston is passionate about research-driven branding, cultivating strong communities, and proving that the human side of leadership is just as critical as the strategy. In this episode, we'll discuss:                                    Starting over after being fired. Outgrowing freelance mode. What do agency owners need to grow? Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. Thriving in the Agency World After Being Fired Kriston didn't step into agency ownership with a clean, corporate plan. She was fired. After leaving IBM to co-found an agency, she found herself pushed out after a handshake deal gone wrong. At 20-something, she was suddenly unemployed and staring down two options: get another job or finally chase her dream of starting her own shop. It wasn't easy, but that leap turned out to be the right one. Starting out with no clients, she set a modest goal of making $35,000 in her first year. Instead, she closed out her first nine months with $90,000. That was the moment she knew she wasn't just freelancing; she was building something real. From Cold Calls to Handwritten Letters: Building the First Client Base Kriston started with just a basement office and dial-up internet. Since this was the 90s, if her husband picked up the phone line upstairs it would disconnect the whole system. She started out making cold calls to every food and beverage brand in the Yellow Pages. Additionally, she also sent handwritten letters pitching her services, yielding an impressive 15% close rate. In today's digital-first world, that kind of return sounds impossible, but back then it got her first wave of clients. It's a reminder that persistence and a personal touch can cut through the noise, even if the tools have changed. Outgrowing Freelance Mode and Thinking Like a CEO Like many agency owners, Kriston spent the early years acting more like a freelancer than a CEO. That all changed in 2006 when one client made up 75% of her business. The sleepless nights and anxiety from being handcuffed to a single account forced her to rethink everything. A colleague recommended working with a business consultant, so Kriston hired one and for four years, she worked with a full-time consultant who helped her transition from operator to CEO. That shift meant putting systems in place, committing to sales, and most importantly, diversifying her client base. Within the first year of working with her consultant, she added 25 new clients and broke free from the one-client trap. What Agency CEOs Need to Grow? Kriston strongly believes that CEOs should surround themselves with subject matter experts. Every agency owner needs a good advisory board that tells them the truths they doesn't necessarily want to hear, which is why she recommends relying on financial, HR, and sales consultants that can help you look at things from a different perspective. Regarding her role as CEO, Kriston definitely sees herself as more of a coach than a manager. For her, leadership is about helping team members uncover the real issues behind their challenges and guiding them to their own solutions. Likewise, the best team members are those who show they're coachable and open to feedback. She doesn't see failure as the end of the road but as a symptom of something deeper. Her job is to help her team ask the right questions, recognize the root cause, and take ownership of the fix. That shift from micromanaging tasks to coaching outcomes not only freed her up as a leader but also empowered her team to make better decisions without her constant oversight. AI, Research, and the Future of Agencies Running a research-based agency, Kriston is a big fan of Perplexity, a research-focused AI she uses 20–40 times a day for everything from writing stronger emails to analyzing massive datasets. But she's quick to point out that AI isn't a replacement for agencies—it's an enhancer. Where some fear AI will eliminate agency work, Kriston agrees that companies will still want experts to navigate the complexity and not DIY everything themselves. Clients may use AI for certain tasks, but they'll still rely on agencies for strategy, creativity, and execution.. AI + human expertise is the winning formula. And with large organizations outsourcing more marketing again, Kriston believes the future is bright for agencies that bring innovation, research, and personal connection to the table. Cooperation Over Competition Kriston wants agency owners to stop treating each other like competitors and start seeing each other as collaborators. She believes the industry's future depends on agency owners being open, honest, and willing to share both wins and lessons learned. Most agency owners see every other shop as a threat when they're starting out, fearful of competition instead of open to collaboration. At some point, however, through masterminds and peer groups, they come to realize the real growth comes when owners start to build community and create strategic partnerships. For Kriston, it all comes back to community, the same mission she set when she started ID8 decades ago. Build the community, and the business will follow. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

“Guggenheim Abu Dhabi is a unique concept. The idea behind the building itself is a dance. It's a living building because it's a dance between spaces. It's a dance between blocks of spaces and shapes and cones, and it's inspiring for the future because the legacy is a huge factor for every project. It's the legacy for young architects and for other architects. It gives them the space to dream more and to feel like it can be possible, and not to be shy. Present more bold ideas that can inspire creativity because you can't see this building and walk in without feeling like you want to be creative as well.”Art museums have long been pillars of culture, but they are now at a critical juncture, navigating a new era defined by artificial intelligence, immersive technology, and the shifting habits of a global audience. The challenge is immense: how do you honor artistic tradition while building a museum for the future? On Saadiyat Island, Abu Dhabi is answering this question in a dramatic way, with the Guggenheim Abu Dhabi. Designed by the visionary architect Frank Gehry, this $1 billion project is more than just a new museum; it's a statement—a new cultural superpower announcing itself on the world stage. It will be the largest contemporary art museum in the world, several times the size of the Guggenheim in New York, and a key part of their constellation of museums that is expected to contribute an estimated $200 million annually to the local economy. In the lead-up to its 2027 opening, the Guggenheim Abu Dhabi is embracing a new vision: moving from an "exhibition economy" to an "experience economy," where art becomes a conversation, a laboratory for ideas at the intersection of creativity and technology. Amr Hussein is the Digital Media Manager for the Guggenheim Abu Dhabi, and with a background in major sports broadcasting—from the FIFA World Cup to the Olympic Games—he's bringing a unique perspective to digital storytelling in the arts. We talk to him about his journey and how he's helping shape the digital narrative for this landmark museum.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

“At Guggenheim Abu Dhabi, I work with a very international team—people from all over the world, around 50 nationalities in this museum. I've never worked in such an environment, and it's inspiring. When you talk to someone from a different country, you can't help but be inspired. The most important thing for me is to feel fulfilled, and I find fulfillment in learning something new and being inspired every day. Of course, it doesn't have to be the same for everyone. People can find fulfillment in charity or teaching kids. Everyone chooses what makes them feel fulfilled, as long as it's meaningful.”Art museums have long been pillars of culture, but they are now at a critical juncture, navigating a new era defined by artificial intelligence, immersive technology, and the shifting habits of a global audience. The challenge is immense: how do you honor artistic tradition while building a museum for the future? On Saadiyat Island, Abu Dhabi is answering this question in a dramatic way, with the Guggenheim Abu Dhabi. Designed by the visionary architect Frank Gehry, this $1 billion project is more than just a new museum; it's a statement—a new cultural superpower announcing itself on the world stage. It will be the largest contemporary art museum in the world, several times the size of the Guggenheim in New York, and a key part of their constellation of museums that is expected to contribute an estimated $200 million annually to the local economy. In the lead-up to its 2027 opening, the Guggenheim Abu Dhabi is embracing a new vision: moving from an "exhibition economy" to an "experience economy," where art becomes a conversation, a laboratory for ideas at the intersection of creativity and technology. Amr Hussein is the Digital Media Manager for the Guggenheim Abu Dhabi, and with a background in major sports broadcasting—from the FIFA World Cup to the Olympic Games—he's bringing a unique perspective to digital storytelling in the arts. We talk to him about his journey and how he's helping shape the digital narrative for this landmark museum.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

“Guggenheim Abu Dhabi is a unique concept. The idea behind the building itself is a dance. It's a living building because it's a dance between spaces. It's a dance between blocks of spaces and shapes and cones, and it's inspiring for the future because the legacy is a huge factor for every project. It's the legacy for young architects and for other architects. It gives them the space to dream more and to feel like it can be possible, and not to be shy. Present more bold ideas that can inspire creativity because you can't see this building and walk in without feeling like you want to be creative as well.”Art museums have long been pillars of culture, but they are now at a critical juncture, navigating a new era defined by artificial intelligence, immersive technology, and the shifting habits of a global audience. The challenge is immense: how do you honor artistic tradition while building a museum for the future? On Saadiyat Island, Abu Dhabi is answering this question in a dramatic way, with the Guggenheim Abu Dhabi. Designed by the visionary architect Frank Gehry, this $1 billion project is more than just a new museum; it's a statement—a new cultural superpower announcing itself on the world stage. It will be the largest contemporary art museum in the world, several times the size of the Guggenheim in New York, and a key part of their constellation of museums that is expected to contribute an estimated $200 million annually to the local economy. In the lead-up to its 2027 opening, the Guggenheim Abu Dhabi is embracing a new vision: moving from an "exhibition economy" to an "experience economy," where art becomes a conversation, a laboratory for ideas at the intersection of creativity and technology. Amr Hussein is the Digital Media Manager for the Guggenheim Abu Dhabi, and with a background in major sports broadcasting—from the FIFA World Cup to the Olympic Games—he's bringing a unique perspective to digital storytelling in the arts. We talk to him about his journey and how he's helping shape the digital narrative for this landmark museum.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

“At Guggenheim Abu Dhabi, I work with a very international team—people from all over the world, around 50 nationalities in this museum. I've never worked in such an environment, and it's inspiring. When you talk to someone from a different country, you can't help but be inspired. The most important thing for me is to feel fulfilled, and I find fulfillment in learning something new and being inspired every day. Of course, it doesn't have to be the same for everyone. People can find fulfillment in charity or teaching kids. Everyone chooses what makes them feel fulfilled, as long as it's meaningful.”Art museums have long been pillars of culture, but they are now at a critical juncture, navigating a new era defined by artificial intelligence, immersive technology, and the shifting habits of a global audience. The challenge is immense: how do you honor artistic tradition while building a museum for the future? On Saadiyat Island, Abu Dhabi is answering this question in a dramatic way, with the Guggenheim Abu Dhabi. Designed by the visionary architect Frank Gehry, this $1 billion project is more than just a new museum; it's a statement—a new cultural superpower announcing itself on the world stage. It will be the largest contemporary art museum in the world, several times the size of the Guggenheim in New York, and a key part of their constellation of museums that is expected to contribute an estimated $200 million annually to the local economy. In the lead-up to its 2027 opening, the Guggenheim Abu Dhabi is embracing a new vision: moving from an "exhibition economy" to an "experience economy," where art becomes a conversation, a laboratory for ideas at the intersection of creativity and technology. Amr Hussein is the Digital Media Manager for the Guggenheim Abu Dhabi, and with a background in major sports broadcasting—from the FIFA World Cup to the Olympic Games—he's bringing a unique perspective to digital storytelling in the arts. We talk to him about his journey and how he's helping shape the digital narrative for this landmark museum.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

“At Guggenheim Abu Dhabi, I work with a very international team—people from all over the world, around 50 nationalities in this museum. I've never worked in such an environment, and it's inspiring. When you talk to someone from a different country, you can't help but be inspired. The most important thing for me is to feel fulfilled, and I find fulfillment in learning something new and being inspired every day. Of course, it doesn't have to be the same for everyone. People can find fulfillment in charity or teaching kids. Everyone chooses what makes them feel fulfilled, as long as it's meaningful.”Art museums have long been pillars of culture, but they are now at a critical juncture, navigating a new era defined by artificial intelligence, immersive technology, and the shifting habits of a global audience. The challenge is immense: how do you honor artistic tradition while building a museum for the future? On Saadiyat Island, Abu Dhabi is answering this question in a dramatic way, with the Guggenheim Abu Dhabi. Designed by the visionary architect Frank Gehry, this $1 billion project is more than just a new museum; it's a statement—a new cultural superpower announcing itself on the world stage. It will be the largest contemporary art museum in the world, several times the size of the Guggenheim in New York, and a key part of their constellation of museums that is expected to contribute an estimated $200 million annually to the local economy. In the lead-up to its 2027 opening, the Guggenheim Abu Dhabi is embracing a new vision: moving from an "exhibition economy" to an "experience economy," where art becomes a conversation, a laboratory for ideas at the intersection of creativity and technology. Amr Hussein is the Digital Media Manager for the Guggenheim Abu Dhabi, and with a background in major sports broadcasting—from the FIFA World Cup to the Olympic Games—he's bringing a unique perspective to digital storytelling in the arts. We talk to him about his journey and how he's helping shape the digital narrative for this landmark museum.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! -- Today's Power Affirmation: I live my life as if I have to live it all over again.   Today's Oracle of Motivation: If you found out today that you had to live your EXACT same life all over again, how would you change it from this moment on? Sure, you may have experienced copious amounts of embarrassing fart moments, easily 90s haircuts, and screwing things up in the past, but none of that matters because it cannot be changed. Move forward with an intent to experience the ultimate highs of life. Make decisions moving forward that you'd be ecstatic to revisit 10 times over! Live your life as if you had to live it all over again.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

“At Guggenheim Abu Dhabi, I work with a very international team—people from all over the world, around 50 nationalities in this museum. I've never worked in such an environment, and it's inspiring. When you talk to someone from a different country, you can't help but be inspired. The most important thing for me is to feel fulfilled, and I find fulfillment in learning something new and being inspired every day. Of course, it doesn't have to be the same for everyone. People can find fulfillment in charity or teaching kids. Everyone chooses what makes them feel fulfilled, as long as it's meaningful.”Art museums have long been pillars of culture, but they are now at a critical juncture, navigating a new era defined by artificial intelligence, immersive technology, and the shifting habits of a global audience. The challenge is immense: how do you honor artistic tradition while building a museum for the future? On Saadiyat Island, Abu Dhabi is answering this question in a dramatic way, with the Guggenheim Abu Dhabi. Designed by the visionary architect Frank Gehry, this $1 billion project is more than just a new museum; it's a statement—a new cultural superpower announcing itself on the world stage. It will be the largest contemporary art museum in the world, several times the size of the Guggenheim in New York, and a key part of their constellation of museums that is expected to contribute an estimated $200 million annually to the local economy. In the lead-up to its 2027 opening, the Guggenheim Abu Dhabi is embracing a new vision: moving from an "exhibition economy" to an "experience economy," where art becomes a conversation, a laboratory for ideas at the intersection of creativity and technology. Amr Hussein is the Digital Media Manager for the Guggenheim Abu Dhabi, and with a background in major sports broadcasting—from the FIFA World Cup to the Olympic Games—he's bringing a unique perspective to digital storytelling in the arts. We talk to him about his journey and how he's helping shape the digital narrative for this landmark museum.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

“Guggenheim Abu Dhabi is a unique concept. The idea behind the building itself is a dance. It's a living building because it's a dance between spaces. It's a dance between blocks of spaces and shapes and cones, and it's inspiring for the future because the legacy is a huge factor for every project. It's the legacy for young architects and for other architects. It gives them the space to dream more and to feel like it can be possible, and not to be shy. Present more bold ideas that can inspire creativity because you can't see this building and walk in without feeling like you want to be creative as well.”Art museums have long been pillars of culture, but they are now at a critical juncture, navigating a new era defined by artificial intelligence, immersive technology, and the shifting habits of a global audience. The challenge is immense: how do you honor artistic tradition while building a museum for the future? On Saadiyat Island, Abu Dhabi is answering this question in a dramatic way, with the Guggenheim Abu Dhabi. Designed by the visionary architect Frank Gehry, this $1 billion project is more than just a new museum; it's a statement—a new cultural superpower announcing itself on the world stage. It will be the largest contemporary art museum in the world, several times the size of the Guggenheim in New York, and a key part of their constellation of museums that is expected to contribute an estimated $200 million annually to the local economy. In the lead-up to its 2027 opening, the Guggenheim Abu Dhabi is embracing a new vision: moving from an "exhibition economy" to an "experience economy," where art becomes a conversation, a laboratory for ideas at the intersection of creativity and technology. Amr Hussein is the Digital Media Manager for the Guggenheim Abu Dhabi, and with a background in major sports broadcasting—from the FIFA World Cup to the Olympic Games—he's bringing a unique perspective to digital storytelling in the arts. We talk to him about his journey and how he's helping shape the digital narrative for this landmark museum.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Deep Sleep Aid | Waterfall Sounds | Waterfall Sounds for Sleeping. Let the soothing sound of a natural waterfall guide you into deep, uninterrupted rest. These calming waterfall sounds create the perfect white noise background to mask distractions, relieve stress, and promote peaceful sleep. Designed to help with insomnia, anxiety, or restless nights, this long-play video is also perfect for meditation, yoga, or focused study. Immerse yourself in the natural ambience and let the constant, relaxing rhythm of the waterfall transform your environment into a sanctuary of calm. Press play, close your eyes, and drift into deep restorative sleep tonight. #WaterfallSounds #SleepSounds #WhiteNoise #DeepSleep #Relaxation #NatureSounds #SleepAid #StressRelief #MeditationSounds #CalmingAmbience waterfall sounds waterfall sounds for sleeping, waterfall sounds for deep sleep, waterfall white noise for sleeping, calming waterfall sounds sleep aid, waterfall sounds relaxation and sleep, 8 hours waterfall sounds sleep therapy, peaceful waterfall sleep background, natural waterfall sounds for rest, waterfall sounds insomnia relief, relaxing waterfall sounds meditation sleep, waterfall sounds calming stress relief, sleep therapy waterfall sounds background, soothing waterfall white noise for sleep, long play waterfall sounds deep rest, sleep better with waterfall sounds, waterfall sounds relaxation meditation yoga, natural white noise waterfall sounds sleeping, calming nature waterfall sounds sleep aid, deep sleep meditation waterfall sounds, peaceful ambience waterfall sounds sleep, waterfall sounds focus study relaxation, waterfall sound therapy sleeping aid, waterfall sounds anxiety relief calm sleep, white noise waterfall sounds insomnia relief, stress relief sleep waterfall background, soothing sleep therapy waterfall sounds, calming waterfall ambience sleep meditation, waterfall relaxing sound for insomnia, long video waterfall sounds sleep all night, waterfall sounds meditation deep relaxation, pure waterfall sleep sound white noise, waterfall nature sounds for calm sleep, waterfall soothing noise sleeping video, peaceful rest waterfall sounds sleep aid, relaxing waterfall sounds white noise sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Deep Sleep Aid | Waterfall Sounds | Waterfall Sounds for Sleeping. Let the soothing sound of a natural waterfall guide you into deep, uninterrupted rest. These calming waterfall sounds create the perfect white noise background to mask distractions, relieve stress, and promote peaceful sleep. Designed to help with insomnia, anxiety, or restless nights, this long-play video is also perfect for meditation, yoga, or focused study. Immerse yourself in the natural ambience and let the constant, relaxing rhythm of the waterfall transform your environment into a sanctuary of calm. Press play, close your eyes, and drift into deep restorative sleep tonight. #WaterfallSounds #SleepSounds #WhiteNoise #DeepSleep #Relaxation #NatureSounds #SleepAid #StressRelief #MeditationSounds #CalmingAmbience waterfall sounds waterfall sounds for sleeping, waterfall sounds for deep sleep, waterfall white noise for sleeping, calming waterfall sounds sleep aid, waterfall sounds relaxation and sleep, 8 hours waterfall sounds sleep therapy, peaceful waterfall sleep background, natural waterfall sounds for rest, waterfall sounds insomnia relief, relaxing waterfall sounds meditation sleep, waterfall sounds calming stress relief, sleep therapy waterfall sounds background, soothing waterfall white noise for sleep, long play waterfall sounds deep rest, sleep better with waterfall sounds, waterfall sounds relaxation meditation yoga, natural white noise waterfall sounds sleeping, calming nature waterfall sounds sleep aid, deep sleep meditation waterfall sounds, peaceful ambience waterfall sounds sleep, waterfall sounds focus study relaxation, waterfall sound therapy sleeping aid, waterfall sounds anxiety relief calm sleep, white noise waterfall sounds insomnia relief, stress relief sleep waterfall background, soothing sleep therapy waterfall sounds, calming waterfall ambience sleep meditation, waterfall relaxing sound for insomnia, long video waterfall sounds sleep all night, waterfall sounds meditation deep relaxation, pure waterfall sleep sound white noise, waterfall nature sounds for calm sleep, waterfall soothing noise sleeping video, peaceful rest waterfall sounds sleep aid, relaxing waterfall sounds white noise sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app  Break free from the fear of driving on motorways with this powerful daytime hypnosis session. Designed to rewire your unconscious mind through visual rehearsal, this session guides you to feel safe, calm, and fully in control on the road.  

In this raw and powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down what emotional control really looks like when the highs are high and the lows cut deep. They reveal why staying neutral is the ultimate power move for success, relationships, and self-mastery. If you've ever celebrated too soon or crumbled too fast, this one will hit home. It's time to stop chasing emotional highs and start building unshakable strength. Tune in and level up today.Learn more about:

Presented by Lauren Stibgen Forming relationships is foundational in every aspect of our lives. From early relationships formed with family and childhood friends, to our experiences in sports, school, and work, we are made for relationships. God is relational. He was never alone. At the beginning of Genesis, we can see the unity God has in the trinity—one God, three persons: The Father, Son and Holy Spirit. In the beginning, God created the heavens and the earth. (Father) The earth was without form and void, and darkness was over the surface of the deep. And the Spirit of God was hovering over the face of the waters (Holy Spirit) (Genesis 1:1-2). While Jesus is not specifically named in Genesis one, in Genesis 1:26, God says, “Let us make man in our image” (Son). As John 1:1-4 states: In the beginning was the Word (Jesus) and the Word was with God, and the Word was God. Thus implying Jesus. The essence of the Almighty is one body with three distinct members. I love the simple way one person described the Trinity as “one what” and “three whos”. We are made in God's image (Genesis 1:26); we are not made to do life alone. But what are relationships with one Father, Son, and Holy Spirit? The more I look externally at my relationships, the more I desire to see how this one relationship could impact every other relationship I have. For most of us, there may be a relationship in our live that is not what we hoped it to be. If you can say boldly, no Lauren, everything is terrific with everyone in my life, I would simply love to meet you! This is not my experience, nor is it my experience with many of my close friends and colleagues. Watch the news or read an opinion article. Our relationships are very broken. Have you ever heard the phrase “born sinner”? This is a theological phrase from the concept of the original sin born by Adam and Eve in the Garden of Eden. Yes, the one with the fruit and the snake that leaves Adam and Eve hiding in the bushes naked from God. From this, we have inherited a sinful nature from birth. My aim is not to paint a depressing picture about a lifetime of doomed connections but rather to stress the importance of our personal relationship with God and his trinitarian nature. Each person of the Trinity—Father, Son, and Holy Spirit—plays an important relational role in our lives. Each is a model for how we can outwardly express ourselves in relationship with others. The early age relationships we form are called attachment relationships and help children from birth to 6 years old develop a sense of security and trust which can impact their future relationships as they get older. Can you join me in having the mind of a young child? I want you to deeply consider how you can develop a deep attachment relationship with the persons of the Trinity. A secure and trusting relationship can impact every future relationship you have! After all, some of you are God's child! You have a fresh and new start! In John 3:3, Jesus tells us unless we are born again, we cannot see the kingdom of God. In fact, the Trinity is seen all together in verses in John 3:1-8. While we worship the triune God, let's carefully consider the attributes of the Father, Son, and Holy Spirit while recognizing one is not greater than another, and they exist in perfect harmony. How do these specific attributes help us relate to others? God the Father. The Lord, the Lord, the compassionate and gracious God, slow to anger, abounding in love and faithfulness, maintaining love to thousands, and forgiving wickedness, rebellion and sin. Yet he does not leave the guilty unpunished; he punishes the children and their children for the sin of the parents to the third and fourth generation (Exodus 34:6-7). In Exodus 34: 6-7, God describes himself to Moses. We know he is God, and we are not. Yet, we can consider his attributes in our own relationships. Are we merciful and gracious to others? Slow to anger?

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: Every day that I wake is a bonus round to enjoy this miraculous existence. I live every moment like it's my last.   Today's Oracle of Motivation: You did not wake up to simply exist. This is your ONE LIFE, and it is the sum total of every moment you have ever experienced. Yesterday, you may have been hit by a missile of fuckery so huge that your motivation was completely wiped from the universe. Yesterday is gone. Each second that you breathe is a bonus round to develop more excitement, adventure, and purpose in your life. Slow down and enjoy something beautiful. Not everyone has made it as far as you.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

A new MP3 sermon from Answers in Genesis Ministries is now available on SermonAudio with the following details: Title: Designed for Relationship Subtitle: Answers with Ken Ham Speaker: Ken Ham Broadcaster: Answers in Genesis Ministries Event: Radio Broadcast Date: 10/10/2025 Length: 1 min.

We're uniquely designed for more than just survival. Our Creator designed us for relationship.

What does it take to build an unbreakable marriage? How can a man set boundaries that protect his integrity, his faith, and his family? In this week's message, Pastor Jim Ramos shares his journey behind writing his new book, Guardrails: 10 Boundaries for an Unbreakable Marriage — releasing April, 2026. Designed for both married and single men, this book lays out practical, biblical boundaries that prevent moral failure and strengthen relational trust. Today, you'll walk away with Biblical wisdom for staying faithful and accountable along with a framework for living above reproach in every area of life. This message is from The MAG, The McMinnville Area Gathering for men in McMinnville, Oregon. This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook) 

Where greatness grows, comfort dies, and character rises. In today's unfiltered episode, Kevin and Alan expose the hidden cost of high performance and the mindset it takes to keep climbing when it hurts. Listen now and turn your struggle into strength.Learn more about:

Ready to level up your game? Meet the Levi 2011 from Rostec Arms—the firearm that's changing the game and redefining what it means to be a creator in the tactical world. This isn't just a firearm; it's a lifestyle. Designed for enthusiasts by enthusiasts, the Levi 2011 combines precision engineering, bold innovation, and unstoppable performance into one sleek platform. In this exclusive drop, we dive into what sets the Levi 2011 apart—VTM ports for that ultra-flat shooting experience, premium aluminum frame for balance and durability, and features like Trijicon RMR plates and Atlas triggers that scream top-tier quality. Whether you're a die-hard 1911 fan or looking for your first double-stack, this is the ultimate experience you've been waiting for. But it's not just about hardware—it's about legacy. Rostec Arms is pushing boundaries, building a name in the firearms industry, and putting their unique stamp on the culture. From raw billet aluminum to custom finishes, everything is purpose-driven and built with heart, soul, and precision. This firearm isn't just built to compete—it's built to stand out.

Izzy is back with the PodPeeps — Jesse, Tevin, and JR — for one of the most honest and entertaining conversations of the season. Recorded live in Atlanta, this in-person episode dives deep into the world of “tricking”: what it is, what it isn't, and why so many people pretend not to be doing it… while doing it. From sugar daddies to spontaneous gifts, this one unpacks the cultural, psychological, and spiritual sides of spending money to feel powerful, feel loved, or feel something at all.The group explores why some men equate money with masculinity, using dollars to compensate for past bullying, insecurities, or rejection, and how the act of tricking becomes less about generosity and more about buying temporary validation. As JR explains, the amygdala, the part of the brain responsible for fear, gets activated when people feel unattractive or unwanted, and tricking becomes a way to override that emotional pain. But is it worth it? The conversation doesn't stop at men. The PodPeeps also explore the reality of women who trick, the blurred lines between providing and flexing, and how “generosity” can often be misread depending on your tax bracket. Jesse raises a powerful point about how true respect, the kind that's rooted in character and consistency, can't be bought. Tricking might get you tolerance, but it won't get you love. Izzy adds a spiritual layer to the mix, asking: Would God be okay with you tricking? Pulling from Proverbs and Genesis, the episode challenges listeners to rethink how they use their resources not just in relationships, but in their purpose. Provision, as the Bible outlines, is about stewardship, love, and responsibility, not manipulation, performance, or flashy validation. Whether you've been a trick, been tricked on, or just like nice things, this episode forces you to ask the question: What are you really trying to buy?Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package

In this special episode of Talking Sleep, host Dr. Seema Khosla offers an exclusive preview of the upcoming SleepMedicine Disruptors course, taking place November 14-15 in Austin, Texas. She speaks with Steve Van Hout, executive director of the AASM, and Dr. David White, professor of medicine part time at Harvard Medical School, about the groundbreaking innovations reshaping sleep medicine. Steve Van Hout explains what makes the Disruptors conference unique compared to other AASM meetings like Trends and the annual SLEEP conference. Designed to bring together clinicians, researchers, technology innovators,and venture capitalists, Disruptors aims to foster cross-industry collaboration and encourage investment in sleep medicine innovations. The conference features innovation award presentations similar to Shark Tank pitches with the audience voting on their favorites, keynote speakers, and discussions about emerging technologies that promise to transform how we diagnose and treat sleep disorders. Dr. White provides an in-depth preview of his presentation on pharmacotherapy for obstructive sleep apnea, sharing exciting developments in multiple drug candidates. He discusses Apnimed's AD-109, a combination of atomoxetine and R-oxybutynin, which has completed two phase three studies showing approximately 50% reduction in AHI across six-month and one-year trials involving over 650 patients each. With FDA submission planned for early 2026, this medication could reach the market by late 2026. The conversation explores other promising agents including Incannex's combination of dronabinol and acetazolamide, carbonic anhydrase inhibitors like sulthiame (recently licensed by Apnimed), and innovative potassium channelantagonists that could be delivered via nasal spray for localized upper airway effects with minimal systemic absorption. Dr. White discusses the potential for poly therapy approaches, combining medications with devices like mandibular advancement devices or positional therapy, drawing parallels to how hypertension and diabetes are managed with multiple treatments. The episode tackles important questions about the future of sleep medicine: Will pharmacotherapy replace PAP therapy, or will hybrid approaches become standard? What AHI reduction is clinically meaningful for cardiovascularprotection and symptom improvement? How will pricing and insurance coverage affect accessibility? They emphasize that while these medications may not replace CPAP entirely, they offer promising options for patients who struggle with existing therapies. Whether you're a sleep medicine practitioner interested in emerging treatments, an entrepreneur exploring innovation opportunities, or simply curious about the future of sleep disorder management, this episode provides essential insights into the rapidly evolving landscape of sleep medicine. Join us for this forward-looking conversation about innovation, investment, and the technologies poised to disrupt traditional sleep medicine practice.

Our production schedule is a little cattywampus because Chris has run into some health problems, which we discuss on the pod, so honestly, if you're not feeling like hearing about some asshole's health problems, maybe don't listen to this one. We also get into horror movies and porta potties. The light at the end of the tunnel is that we already have our November interview in the bag: we posted up at Sleepers Bar in the Cascades Inn with Sleeper and one of his regulars, Brad Engel. Here's to waking up some feelings a little bit: Somewhere Over the Rainbow Thank you to our sponsors, Gretchen and Ruth Nall and Bloomington Rentals and Realty for their support of the pod. And thanks as usual to badknees WE HAVE MERCH! Designed by Chris Mott and sponsored by badknees. Check it out! Support:  Support Bloomington Stories Contact & Follow: Instagram Facebook Bluesky YouTube Threads bloomingtonstoriespod@gmail.com  Content Warning: It is never our intention to hurt or offend people, and we plan to be mindful about not punching down. We are always open to feedback about this because we want to keep growing and evolving until we croak. However, we do like to joke around and we are middle-aged, so our sense of humor may not be for you.

My guest today is Inna Segal, a pioneering intuitive healer and the bestselling author of The Secret Language of Your Body. Inna has dedicated over two decades to helping individuals unlock the secrets of their body's wisdom, facilitating profound healing on physical, emotional, and energetic levels.​Through her transformative teachings and intuitive insights, Inna empowers people to reconnect with their inner guidance, fostering self-healing and personal transformation. Whether you're new to the world of intuitive healing or seeking more profound understanding, our conversation promises to be enlightening and inspiring.​We explore how to listen to the body's signals, trace pain back to its origins, and choose gentle practices that build safety and insight. Ina shares her journey from chronic symptoms to self-healing, and why slow, steady work outlasts quick fixes.• moving from “fix me” to inner guidance • pain as a message, not the enemy • why symptoms often start away from where they hurt • practical steps to calm and reconnect • sensation versus feeling and how to inquire • feminine–masculine patterns across left and right sides • archetypes and triggers in emotional healing • risks of fast emotional release methods • simple morning practices to befriend the body • resources: book, card deck, and masterclassConnect with Inna:Website: https://www.innasegal.com/https://www.instagram.com/innasegalauthor/ https://www.innasegal.com/masterclassThe Awaken The Healer Within Masterclass is a transformative 3-hour live event led by internationally bestselling author and intuitive healer Inna Segal. Designed for individuals seeking to understand the deeper connections between their emotions, physical health, and spiritual well-being, this masterclass offers practical tools and insights to initiate self-healing.​Accountability & Mental Fitness for YouCoaching Mental Fitness & AccountabilityDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams! As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it's easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That's where I come in. I love helping women reconnect with their own practices. Together, we'll explore what's getting in the way, reignite your motivation, and put the right tools in place to support your well-being. If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details. BOOK your ✅ 30-minute complimentary exploration call HERE Let's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners ...

Welcome back to Let's Chat Dairy by HighGround Dairy! HighGround's Cara Murphy and Betty Berning discuss this week in dairy markets. Subscribe so that you never miss an episode!  NEW from HighGround Dairy: US Dairy Markets & Fundamentals Course. Designed for professionals new to the dairy industry, this course demystifies what drives milk and dairy markets. Through practical explanations and real-world examples, you'll master milk pricing, domestic and global demand trends, and key USDA reports. Learn more and enroll today: highgrounddairy.com/education Listen on our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠highgrounddairy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/highground-dairy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start your 30 Day Free Trial of HighGround Dairy's Market Intelligence here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠highgrounddairy.com/free-trial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find our contact information, social media profiles, recent reports, and more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/highgrounddairy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode was produced and edited by HighGround Dairy's Becca Kelm.

Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: My creative babies protect the galaxy from fear.   Today's Oracle of Motivation: Some situations in life can summon immense amounts of fear. Fear can be a scary bitch, even more terrifying than the ass of a dead rhino. Fortunately, from fear's perspective, you are also the scariest mofo in the galaxy. Why? Because you have the power to create new life through voice, writing, visual expression, physical babies, and pure energetic inspiration. Your creations will reap positive influence and help demolish fear long after your body peaces out. Whenever you feel scared, start grooving and shake out some creative babies. The fear gremlins will run for their lives! Long live the creative!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

AD Insider, in collaboration with the NIAAA and Human Kinetics, is proud to present an exclusive interview with John E. Johnson, retired high school athletic director and college law professor (Webster University for 38 years), former practicing attorney, and consultant for the NIAAA as well as legal counsel for the NFHS.In this special feature, John shares insights from his chapter on "Legal Duties and Safety Concerns" in the newly released NIAAA's Guide to Interscholastic Athletic Administration - 2nd Edition.Key Takeaways:ADs lead first: tasks can be delegated, but leadership cannotCoaches are your best agents and a reflection of your programSupervision matters: common sense, common law, & accountabilityHire wisely: coaches must know the game and the kidsLawsuits often stem from weak leadership and poor oversightYou can't "contract away" liability: waivers don't guarantee safetyTitle IX implications and the 14 legal duties of athletic administrators----------------------------------------------------...Inside the BookNIAAA's Guide to Interscholastic Athletic Administration - 2nd EditionEbook - Click HerePaperback - Click HereThe National Interscholastic Athletic Administrators Association (NIAAA) strives to preserve, enhance, and promote education-based athletics through the professional development of athletic administrators. The NIAAA's Guide to Interscholastic Athletic Administration, Second Edition, is the organization's primary text to further that mission.Designed for current and aspiring administrators, the text addresses the role and responsibilities of an administrator as well as the skills essential for managing an athletic program that provides quality sport opportunities for student-athletes. The second edition features many new contributors, all experienced professionals who bring fresh and diverse perspectives to the issues affecting today's administrators.Packed with advice, examples, and tools, this guide equips you to excel in the complex, demanding, and rewarding role of athletic administrator.Support the show

Episode Summary:In this soul-stirring episode, we explore the deeper, esoteric meaning of the word trans-formation—not as a goal or fix, but as a sacred becoming. Designed for women on the threshold of reclaiming their truth, this episode invites you to look beyond the surface of change and into the mystical process of soul evolution.This episode is a ceremony in itself—featuring insights, reflection, and a guided meditation to help you root into your power and grace. ✨ In this episode, you'll discover:- What the word trans-formation really means from an esoteric, soul-based lens- Why true transformation is about remembering, not fixing- How to stop chasing change and begin living as transformation itself.This is for you if…- You feel like something deeper is calling you—but you're not sure how to answer- You're tired of surface-level self-help and ready for true, sacred change- You're a visionary woman, guide, healer, or creative ready to reclaim your power- You want to create your life from soul, not strategy.Thank you for listening, subscribing and sharing. Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️Dr. Mensimah ShabazzFor One on One Consultations: Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

In this Podcast Extra episode, John Kempf introduces Revenant Charge™, a new true-liquid biostimulant from AEA. Revenant Charge™ was developed to address the rising costs of soil health products for row crops while maintaining the powerful results growers have come to expect from AEA's Rejuvenate. Designed as a microbial accelerant, Revenant Charge™ stimulates soil biology and increases nutrient availability. In this episode, John discusses: The origin and purpose behind developing Revenant Charge™ and how it compares to Soil Primer and Rejuvenate. Early field trial data from Northeast Ohio, showing improved microbial activity and nutrient release. Insights from the Haney Soil Test results analyzed by Dr. Rick Haney, highlighting significant biological responses in diverse soils. The potential for Revenant Charge™ to improve nutrient cycling and soil disease suppression while reducing fertilizer dependence. Additional Resources To learn more about Revenant Charge™, please visit:  https://advancingecoag.com/product/revenant-charge/ About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture.  AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com  

Mary Kay Cabot (Cleveland.com, The Plain Dealer) joins Ken Carman and Anthony Lima for their weekly Cleveland Browns talk, going over the Joe Flacco and Greg Newsome trades and what could be of the remainder of the Browns' 2025 season.

Transformation doesn't happen overnight—and it's not about self-help or hype. It's about submission, work, and revelation.In this episode of The Impossible Life Podcast, Nick and Garrett break down Romans 12:1–2 and reveal the three-part path of transformation every believer must walk:Submission – Laying down your way of thinking and surrendering control.Work – Allowing God to renew your mind daily through obedience and discipline.Revelation – Learning to see God's will clearly and distinguish what's real from what's counterfeit.They talk about how transformation is not a one-time event but a continual process of dying to self and being renewed through faith, growth, and belief. You'll learn:Why most people quit before they ever changeHow to strengthen belief when you face the unknownHow to test what's real and fake in your life and purposeWhy failure is part of transformation—and how to keep your faith through itIf you've ever wondered how to move from where you are to where God is calling you, this episode will equip you to stay in the process and trust God's timing.Level up your life with IDLife nutrition by clicking here.Get signed up for the FREE Basic Discipline 30 Day Training Program - spirit, soul, and body by clicking hereApply to join Giant Killers here if you're a man that wants real accountability and training to become a leader.Level up your greatest asset (your thinking) with us in Mindset Mastery. Click here to learn more.GET IN TOUCHAdvertise on the podcast by clicking here.Growth focused content - https://www.theimpossible.life/blog.Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelife

Jim Cunningham is the voice behind the Eli Marks Mystery Series, penned by John Gaspard. For many seasons, he was affiliated with both the Minneapolis Twins (baseball) and the Minneapolis Wild (hockey) teams. But his real passion is for all things spooky. Many years ago, he called on the Master, Eugene Burger, to help him develop a seance which he still does to this day. View fullsize View fullsize View fullsize View fullsize View fullsize In this episode Jim talks about what it's like to be a sports announcer personality and how he gets jobs as a book reader for Audible.com books. He shares a very interesting story about how he met and got to work closely with Eugene Burger. Jim also tells about his affinity for all things that go bump in the night. This is a perfect episode for this Month of Boo. Download this podcast in an MP3 file by Clicking Here and then right click to save the file. You can also subscribe to the RSS feed by Clicking Here. You can download or listen to the podcast through Pandora and SiriusXM (formerly Stitcher) by Clicking Here or through FeedPress by Clicking Here or through Tunein.com by Clicking Here or through iHeart Radio by Clicking Here. If you have a Spotify account, then you can also hear us through that app, too. You can also listen through your Amazon Alexa and Google Home devices. Remember, you can download it through the iTunes store, too. See the preview page by Clicking Here. The winner for Week #2 was Michael Skowronski. Congratulations, Michael. A Houdini Legacy Deck of cards will be awarded to a different winner each week in October. These beautiful cards were designed by the Past National President and artist, John Midgley. If you are interested in learning more about these cards and the cause, then please visit their website at https://houdinicards.com Enter for a Chance to Win a Houdini Legacy Deck of Playing Cards Designed by John Midgley. Designed to help raise funds for the Houdini Memorial Restoration of the Houdini gravesite. Enter with your name and email address. Free shipping within the U.S. First Name Last Name Email Address enter now We respect your privacy. Your email address will only be shared with John Midgley. Thank you for entering this contest. If your name is randomly selected, then you will be sent an email requesting your physical address where you want the cards sent. Please indicate whether you want a red or blue deck.

When Jamie Shapiro mixes it up, anything can happen.  Featuring Rebecca Comtois, Stephanie Willing and Rebecca Comtois Written By Mac Rogers, Directed by Jordana Williams. Music by Adam Blau, Production Manager Katie Kosma, Edited and Designed by Sean Williams Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of “The Glossy Beauty Podcast,” co-hosts Sara Spruch-Feiner and Lexy Lebsack dive into one of beauty's buzziest topics: Gen Alpha's rapid emergence as consumers in their own right.  They discuss Spruch-Feiner's reporting on Sephora tweens and teens, as well as Sephora's first two brands geared directly at Gen Alpha: Sincerely Yours, brought to market by father-daughter mega-influencer duo Jordan and Salish Matter, and Evereden, which will hit Sephora.com on October 14. They examine what will happen, on Sephora's shelves and beyond, as Gen Alpha grows into its purchasing power. The demographic, born between 2010-2024, is currently 15 years old and younger — and already showing a voracious appetite for consuming beauty products, while also starting brands they want to see hit the market. See: Sincerely Yours and Yes Day. But first, a look at some of this week's headlines, including Coperni's introduction of C+, a collection of athleisure clothes infused with pre- and probiotic properties, meant to help support the skin's microbiome. The brand claims that the benefits last through 40 washes.  They also discuss CeraVe becoming the NBA's official skin- and hair-care partner. The brand has previously dabbled in partnerships with basketball players, working with Anthony Davis and Paige Bueckers for its "Head of CeraVe" campaign to promote its anti-dandruff shampoo in February. It will promote the new partnership through digital and physical activations throughout the season. Finally, they talk about fitness trackers, specifically rings, which continue to gain traction — U.S. sales are up 88% year-over-year. More than 1.3 million fitness tracker devices were purchased during the first seven months of 2025, a 35% increase over last year. The same growth has not been seen for devices worn on the wrist, however — sales of these devices were down 6% year-over-year.

Click here to Shop Affirmation Decks, Oracle Decks, and more!  Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I am in love with all my parts. I am vibrant and sexy A.F.   Today's Oracle of Motivation: You are so fucking perfect and gorgeous just the way you are; otherwise, you wouldn't be you. Your unique shapes, flavors, aromas, vibrations, and colors are pure gifts to this planet. As flowers open up to bloom in celebration of the Sun, so too should you open your rainbow wings and shine your sexy on everyone (including yourself). Is it time to make out with the mirror? OMG. Right? It's getting hawt in here... You sexy thang!   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Today's podcast episode is all about the Great Model hiding up in our Triforium. Designed by Sir Christopher Wren to demonstrate his plans for the new Cathedral to King Charles II, the Great Model is a fascinating insight into what St Paul's might have looked like. Produced and presented by Douglas Anderson.

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Are you really implementing AI in your agency the right way? Adding a random tool just to say you “use AI” isn't the game changer many agency owners hope it will be. In fact, chasing shiny AI solutions can waste time, drain resources, and create tools your team never actually uses. Many agency leaders, especially those aiming to build a sellable business, assume any form of AI integration will automatically boost their agency's value. But today's featured guest strongly disagrees. He's seen firsthand how agencies fall into the trap of building solutions first and searching for problems later, a costly mistake that does more harm than good. Instead, he's here to share how to approach AI adoption strategically, in ways that actually stick and drive real results. Ken McLoud is the CEO of Laconic Technologies, a business that aims to help agencies figure out how to make AI actually useful. His specialty is finding high-leverage spots in your agency where AI can unlock growth without bloating your headcount. Ken helps owners avoid wasted tools and instead roll out AI that gives their teams real superpowers. In this episode we'll discuss: How agency owners are forcing AI integration the wrong way. When to use custom code. A case study of real world wins and misses. The future of AI in agencies. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Stop Forcing AI Where It Doesn't Belong Ken specializes in helping agency owners start to think strategically about AI. One of the first things he warns about is the “solution in search of a problem” trap. Too many agency owners decide, “We need to be using AI somewhere,” and then jam it into the wrong part of the business. That usually leads to tools that sound cool but don't move the needle, or worse, meet resistance from the very team that's supposed to use them. Instead, Ken suggests starting with the business itself. Are you demand-constrained (needing more leads) or supply-constrained (too much work, not enough capacity)? His litmus test is simple: if a fairy godmother doubled your clients overnight, would you cheer or panic? That answer tells you where the bottleneck really is, and that's the exact spot where AI should be applied. Case Study: Smarter Finance Insights with AskQuick.ai Ken worked to build AskQuick.ai with Nate Jenson, a fractional CFO who worked with tons of agencies. Nate had deep financial expertise but needed a way to scale his brain. Together, they built AskQuick.ai, a chatbot trained on Nate's own textbook of agency finance. The result was a tool that taps into a client's QuickBooks data to deliver specific insights, like spotting which clients are actually losing money. After a rebrand, he is now marketing the product as a simple, agency-friendly tool rather than a complex back-end. No-Code Tools vs. Custom Code: Where's the Breaking Point? Every agency owner has been tempted by tools like N8N, Zapier, or Make.com. According to Ken, these tools are perfect for simple workflows and stuff you could explain in one or two sentences. These tools are often pitched as something anyone with a computer and no experience ca n use, but once your automation starts piling up with dozens of nodes, things break constantly, and you spend more time fixing than benefiting. That's when it's smarter to build custom code. Ken compares it to driving stick shift: more control, less frustration, and often a way faster solution. AI As a Superpower Not a Replacement For Ken, the real promise of AI isn't replacing people, but rather upgrading them. He calls it “giving your team superpowers.” By offloading the repetitive, low-value work to AI, you free up your people to focus on strategy, creativity, and client impact. Instead of fearing AI, most teams welcome it. Nobody loves repetitive tasks, and when you use AI to clear that away, your staff gets to spend more time on what actually lights them up. Real-World Wins (and Misses) If you're wondering how some agencies are using AI right, Ken has seen quite a few examples. For instance, an Australian medical agency built a custom chatbot trained on years of proprietary medical content. The tool now helps their writers quickly draft accurate, technical marketing content; something that would have taken hours of research before. Huge win. On the other hand, this agency built a classic example of a solution in search of a problem. Basically, the owner wanted an elaborate folder system to organize AI chats. It sounded clever, but the writers never actually needed it. Why? Because new AI queries were faster than digging through folders. A perfect example of chasing a solution before identifying a real problem. The Future of AI in Agencies in Plain English Looking ahead, Ken sees AI becoming a tool to replace code and processes. Many things we used to hardwire with messy “if-this-then-that” logic can now be handled with prompts. That means non-technical agency owners can adjust systems in plain English instead of hiring a developer every time they need a change. These tools can make all the difference for agencies that get hundreds of deals come through every day and need a quick way to sort through the ones that can be most profitable from those that likely won't. In these cases speed is everything and AI can deliver in a way that human response cannot. However, Ken is also clear that not every problem should be handed to AI. High-value, low-risk areas, like grading prospects or filtering opportunities, are perfect testing grounds. Mission-critical, high-risk functions will probably still need human oversight for a while. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Day 1,322Today, we examine the escalating conflict in Ukraine after another night of bombardments, looking at the potential impact of US Tomahawk missiles if supplied to Kyiv, along with new Western weapons innovations shaping the battlefield. We also discuss another mysterious death in Moscow and what it reveals about the power struggles inside Russia. Finally, we explore whether the post-World War II reconstruction of Germany offers a realistic blueprint for rebuilding Ukraine once the war ends.Contributors:Dominic Nicholls (Associate Editor of Defence). @DomNicholls on X.Francis Dearnley (Executive Editor for Audio). @FrancisDearnley on X.With thanks to historian Dr Thomas Clausen. @DrThomasClausen on X.BOOK NOW: 'UKRAINE: THE LATEST' LIVE, IN-PERSON:Join us for an in-person discussion and Q&A at the distinguished Honourable Artillery Company in London on 22nd October at 7pm.Our panel includes General Sir Richard Barrons, former head of UK Joint Forces Command and latterly one of the authors of Britain's Strategic Defence Review, and Orysia Lutsevych, head of the Ukraine Forum at the Chatham House think tank. Tickets are open to everybody and can be purchased at:https://www.squadup.com/events/ukraineliveThey are going fast, so don't delay!CONTENT REFERENCED:The mini-missiles designed to ram Putin's drones out of the sky (The Telegraph):https://www.telegraph.co.uk/world-news/2025/10/04/mini-missiles-swedish-defence-system-russia-putin-drones/ The West is waking up to the Russian drone onslaught (The Telegraph):https://www.telegraph.co.uk/business/2025/10/05/the-west-is-waking-up-to-the-russian-drone-onslaught/ ISW map on Tomahawk ranges:https://understandingwar.org/map/russian-military-and-security-service-objects-within-range-of-tomahawk-cruise-missiles-in-the-russian-federation-control-of-terrain-assessment-as-of-october-3-2025/ Former Soviet media executive among Russia's suspicious suicides (The Times):https://www.thetimes.com/world/russia-ukraine-war/article/vyacheslav-leontyev-pravda-soviet-death-czsq0ljn6 Thales arms maker delivers new missiles to Ukraine designed to take out Russian drones (Kyiv Independent):https://kyivindependent.com/thales-arms-maker-delivers-new-missiles-to-ukraine-designed-to-take-out-russian-drones/Subscribe: telegraph.co.uk/ukrainethelatestEmail: ukrainepod@telegraph.co.uk Hosted on Acast. See acast.com/privacy for more information.

Brief DescriptionWhy do some people always seem “lucky” while others miss out? In this episode, AJ and Johnny sit down with Wharton economics professor Judd Kessler, author of Lucky by Design, to reveal the hidden rules that govern life's most important markets—from dating to job hunting to Taylor Swift tickets. These “choose me” markets don't run on money alone; they run on signals, timing, and strategy. You'll learn why signaling interest often beats being perfect, how “settling for silver” can land you gold, and why gaming the system sometimes backfires. Judd breaks down strategies for college admissions, career opportunities, dating apps, and even Costco parking lots. Whether you're chasing a dream job, trying to stand out in dating, or just fighting bots for concert tickets, this conversation shows you how to design your own luck. What to Listen For [00:01:04] What it means to be “lucky by design” and why hidden markets matter [00:02:11] Taylor Swift tickets, hot restaurants, and how hidden rules decide who wins [00:05:15] “Choose me” markets—jobs, schools, and dating—where the other side decides [00:07:29] The two signals that matter most: competence and real interest [00:10:22] Johnny's story of breaking into bands through excitement and persistence [00:13:24] Why idiosyncratic (weird) signals often work better than safe ones [00:19:39] Costly signals—when to use them, and when they're wasted [00:21:41] The strategy of “settling for silver” to actually win [00:27:05] When gaming the system works—and when it backfires [00:29:53] Designing your inbox and attention like a market [00:35:20] How a strong plan B lets you go for gold [00:37:38] Costco parking lots as the perfect example of hidden strategy [00:47:17] Hidden markets at home: sharing chores and mental load with equity [00:55:05] Why ticket resale markets frustrate Judd—and how he wants to fix them A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠unlockyourxfactor.com⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠artofcharm.com/intel ⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: Judd B. Kessler Lucky By Design Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices