Podcasts about Inner peace

Beautiful soul, this episode is a sacred reminder of who you truly are in the eyes of God, Universe, and Source. In this deeply channeled birthday episode, Julie shares a powerful angel message received in meditation about divine worth, unconditional love, and what wealth meant before money ever existed. This episode flows like a poem, inviting you to experience yourself as God experiences you: cherished, known, protected, and endlessly loved. Together with the angels, Julie reframes wealth as inward overflow, joy as divine currency, and confidence as remembering who you have always been. This episode is especially supportive if you've been questioning your worth, feeling unseen, struggling with confidence, or longing to feel closer to God and your angels. Let these words wash over you as if God is speaking directly to your heart. Episode Chapters (0:00) Welcome to the Pray and Be Wealthy series (1:17) Wealth before money: overflowing with God's joy (2:30) A birthday message received from the angels (3:36) Seeing yourself through God's eyes (5:59) You are a treasure God is actively seeking to bless (6:45) Co-creating heaven on earth (8:20) You are guided, protected, and never alone (9:45) Divine timing, purpose, and being exactly where you belong (10:24) Becoming a magnet for miracles and abundance (11:45) You are God's imagination made visible (12:48) Closing blessings, gratitude, and next steps Key Notes from the Episode Wealth is an inner state of joy, not a number • Your worth is your starting point, not something you earn • You are a divine original, never to be repeated • God does not exist without you; you matter deeply • Your presence shifts every room you enter • You are supported by angels in every season • Your desires are divine information, not distractions • You are safe to grow at your own pace • You are co-creating this world through love • Your life is a living prayer and a divine story unfolding Work with Julie & Your Angels If you've been feeling the nudge “I want to hear my angels clearly and live in alignment with divine abundance,” here's how to go deeper:

Hello Beautiful, I'm so grateful you're here with me.

Feeling the pressure of the new year? In this episode, we strip away the noise and return to our roots with a pure, grounding practice designed for deep nervous system regulation.If you are looking to widen your window of tolerance and step out of high-stress mode, this session is your safe container. We move through a full somatic body scan to signal safety to your vagus nerve, followed by a repetitive affirmation practice to help you cultivate glimmers of calm in your daily life.In just 11 minutes, we will cover:A guided body scan to release physical tension.The physiological sigh for an instant cortisol detox.Repeated affirmations to rewire your brain for trust and pacing.A gentle mind-body reconnection to start your day grounded.This is your audio toolkit for somatic healing. Press play to come home to yourself.

In Fishing Without Bait 497, we continue our thoughtful conversation with returning guest Clairvoyant Santina Grace in Part 4 of this series. This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points, and the stories we hold onto, as well as the freedom that comes from letting them go. Through reflection and shared experience, this conversation invites listeners to slow down, practice mindfulness, and approach life with greater understanding and non-judgment.

#924: Join us as we sit down with Deepak Chopra – world-renowned pioneer in integrative medicine, consciousness, & personal transformation. Named as one of TIME Magazine's 100 Most Influential People in the World, he has authored over 90 books, including 25 New York Times bestsellers & is recognized among Forbes' Top 10 Most Influential Spiritual Leaders. In this episode, Deepak discusses the concept of  inner peace & how to cultivate it, shares practical advice tools for managing stress, explores the power of consciousness & awareness, unpacks the connection between forgiveness & deep healing, explains how to activate the vagus nerve, reveals the truth about happiness & wealth, offers simple meditation tips & explains why the energy you surround yourself with matters more than you think.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Deepak Chopra click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential  Your skincare routine, reimagined. Shop The Skinny Confidential Face Towels today at https://shopskinnyconfidential.com/products/face-towels.   This episode is sponsored by Squarespace Go to Squarespace.com for a free trial, and when you're ready to launch, http://squarespace.com/SKINNY to save 10% off your first purchase of a website or domain.   This episode is sponsored by Cozy Earth  Head to http://cozyearth.com and use my code SKINNY for up to 20% off   This episode is sponsored by Ritual For a limited time, save 40% on your first month at http://Ritual.com/SKINNY.   This episode is sponsored by Discover Visit http://Discover.com to learn more.    This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY.    This episode is sponsored by Legacy Box Visit http://Legacybox.com/SKINNY for 55% off.    This episode is sponsored by  visit http://Carawayhome.com/SKINNY or use code SKINNY you can take an additional 10% off your next purchase.   Produced by Dear Media

Beautiful soul, this episode is for anyone who feels that something big is shifting and is ready to step into a year defined by ease, joy, and unexpected blessings. In this powerful two-part episode, Julie shares channeled angel messages and energetic insights for 2026. She explains why this year carries a massive expansion energy, not driven by burnout, hustle, or struggle, but through divine ease, presence, and alignment with God's highest vision for your life. Julie introduces new energetic tools the angels are guiding us to use, including the Energy Expansion Boom, the Cord Creation Technique, and what she calls Universal DoorDash a way of consciously co-creating with God and your angels through clarity, intention, and deep trust rather than force or manifestation. This episode reframes wealth, abundance, and success as soul-aligned living. It is especially supportive for those feeling overwhelmed, energetically overloaded, fearful about the future, or ready to release old subconscious beliefs around suffering, money, and worthiness. Episode Chapters (0:00) Angel messages and predictions for 2026 (4:56) Expansion without burnout: the core energy of the year (7:01) Unexpected blessings and divine plot twists (9:20) Releasing the belief that suffering is required to grow (14:30) The Energy Expansion Boom and auric field shift (17:57) Being instead of striving: the new way forward (21:29) The Cord Creation Technique (cord cutting in reverse) (26:12) Nervous system regulation and energetic ease (28:24) Universal DoorDash: ordering from the universe (33:41) Redefining wealth beyond money (38:17) Healing subconscious fear around money and success (44:31) Fear as information and energetic empowerment (46:49) Introducing the Pray and Be Wealthy series (49:08) Becoming the miracle others have prayed for Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:

Show NotesKeywords: peace, trust God, spiritual growth, emotional stability, surrender, prayer, affirmation, mental health, divine presence, overcoming anxietySummary - In this episode, Ms. G discusses the profound theme of peace, particularly how it manifests when one trusts God with every aspect of life. She shares personal anecdotes, especially about her grandmother, to illustrate the essence of peace as a divine presence amidst life's challenges. Ms. G emphasizes that true peace is not the absence of problems but rather the assurance of God's presence in the midst of them. She outlines five key aspects of peace that come from trusting God, including mental clarity, emotional stability, spiritual strength, heart protection, and the growth of peace through deeper surrender. The conversation concludes with a prayer and an affirmation to help listeners cultivate peace in their lives.TakeawaysPeace is not the absence of problems, but the presence of God.Trust in God allows peace to settle your mind.Surrendering to God deepens the experience of peace.Peace calms your emotions and anchors them in stability.God carries what we cannot, strengthening our spirit.Peace guards your heart like a shield.Letting go of control invites peace into our lives.True peace comes from trusting God with everything.Affirmations can help reinforce a mindset of peace.Prayer is a powerful tool for inviting peace.Finding Peace Through Trust in GodThe Power of Surrender for Inner Peace"Peace guards your heart like a shield.""Peace grows as surrender deepens.""This peace doesn't mean life is perfect."

Episode Title: Inner Peace through Rain's MelodyDescription:In this episode, we dive into the soothing sounds of rain and how its gentle melody can help you find inner peace. Discover the calming effects of rainfall on the mind and body, and learn simple ways to use rain sounds in your daily relaxation routines. Whether you're looking to reduce stress, improve focus, or simply unwind, the rhythm of rain offers a natural path to tranquility.Remember to set aside a few moments each day to listen to the peaceful patter of rain—it's a small habit that can bring big calm to your busy life.Join us next time as we continue exploring natural ways to nurture your well-being.DISCLAIMER

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself rest… Let the blankets hold you, Soft as the tide that returns each night To kiss the shore. PAUSE… There is just this breath, And then the next. A rhythm like waves, Arriving, Departing. PAUSE… Inhale slowly— Let it fill you like moonlight on water. Exhale— And begin to drift. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Today's riff is Claiming Your Calm. Welcome to Episode 106 of the Roll With Peace, In Mind podcast! Wanting more Calm in your Life doesn't just happen. Ya gotta make the decision to incorporate ways in order to experience it... You can find the transcription for this episode on my blog ************** Monday, January 5th at 7:00PM EST is my VIRTUAL  Guided Meditation and Sound Bath 45 minutes of sheer relaxation and Intention via Zoom. Register Now Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey In-person event in NYC. Register Now   Visit Jacquie Bird, Spiritual Wellness for my products and services *** The SoundSoulVibin' Music you hear in this episode is called Revelation. *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow   **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops    Thank you for listening!  

Ever felt the deep calm of the forest and wished you could amplify it? In this unique guide, we explore the ancient, yet simple, practice of humming in the forest. Discover how this powerful sound healing technique can deepen your connection to nature, clear your mind, and bring profound inner peace.In this video, you'll learn: The surprising benefits of vocalizing in natural environments. How humming can create a vibrational resonance with trees and the earth. Tips for finding your voice and releasing stress through sound.Join us and experience the transformative power of humming with the trees. Your mind, body, and spirit will thank you!e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circle#ForestHumming, #NatureSoundHealing, #ForestMeditation, #SoundTherapy, #Grounding, #VibrationalHealing, #NatureConnection, #MindfulnessPractice, #StressRelief, #InnerPeace, #ForestBathing, #SingingInNature, #EarthConnection, #HealingSounds, #VocalMeditation

Freies Lehren - EKIW Session vom 31.12.2025 mit #uteringel Mehr Informationen zum Programm der Aleph Akademie: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie WhatApp https://chat.whatsapp.com/L40lKLGeL7H5JM8BTvFY1J #alephakademie #einkursinwundern #ekiw Alle Sessions als Audio sind hier zu finden: SoundCloud: https://soundcloud.com/aleph-akademie Spotify: https://open.spotify.com/show/3HRjaWo11mazIcgEaSWNt3 Apple-Podcast: https://podcasts.apple.com/de/podcast/aleph-akademie/id1531860057 Amazon Music: https://music.amazon.de/podcasts/3f5c0081-60eb-47ef-a6ac-d55335c26b4a/Aleph-Akademie deezer: https://deezer.page.link/TgUdkZFGCmmaiZZN9 Alle Zitate stammen aus Ein Kurs in Wundern ©2006 Foundation for Inner Peace, Novato, CA 94949, https://acim.org, verwendet mit freundlicher Erlaubnis.

In this powerful episode of Radio Medium, Jennifer from New Jersey connects with loving female spirits from her family who come forward with clear guidance, validation, and encouragement around her home, safety, and creative path. Laura Lee immediately picks up on maternal and aunt-like spirits who shared Jennifer's love of cooking and baking, revealing why her current living space no longer supports her growth. Spirit confirms that Jennifer's kitchen — and her apartment — have become too small energetically and physically, especially as troubling neighbor dynamics begin affecting her peace of mind and emotional well-being. Through spirit guidance, Jennifer receives reassurance that relocation is not a loss, but a necessary step toward safety, freedom, and expansion. Her loved ones emphasize that her baking is more than a hobby — it's a conduit for love, healing, and future abundance. This episode offers comfort for anyone feeling watched, unsettled, or blocked in their current environment — and reminds listeners that when love is infused into your passion, it naturally attracts the right people, opportunities, and protection.

Ever notice how the best artists don't just make noise—they guard their peace? We bring Teddy into the booth to talk about what it takes to create with intention when the world keeps pulling your focus. He unpacks the shift from reacting to responding, and why that one choice protects your energy, sharpens your decisions, and lets your music breathe.Teddy's path reads like a mixtape: born in Germany, raised across military bases, soaking up cultures from Kansas to Alaska to California before dropping anchor in Chicago. That movement shaped an ear that loves variety—family record crates, a grandmother who DJ'd in Chicago, and early moments of discovery that made hip-hop feel both personal and global. We dive into how context unlocks sound, why cadence matters as much as content, and how local scenes forge identity before the world catches on.We trace the grind from ciphers and hallway battles to a makeshift studio powered by a tape deck, PS2, and MTV Music Generator—then into Magix, Ableton, and Maschine. Along the way, we compare California and Chicago show ecosystems, the role of open mics in building an artist's voice, and the pride a city takes when its sound travels. We also face the industry head-on: streaming's reach vs. revenue, the early pioneers who took the heat for brand-building, and whether AI can polish a track yet still miss the human connection that turns songs into moments. We close with life lessons that carry into the studio: a healthy relationship as a place of growth, safety, and accountability—and a few laughs about love, loyalty, and even impossible deodorant.Pull up for craft, perspective, and a warm invite to Kitty's Cocktail Lounge Sunday Service in Blue Island. If you're into live music, community energy, and artists who put heart first, you'll feel at home. If this conversation moved you, subscribe, rate, and share it with a friend who needs a creative spark. Your support helps the culture grow.Subscribe to our YouTube Channel: The SHITTS Podcast. Follow us on Spotify, Apple Podcasts, and iHeart Radio. Subscribe and comment.

Are you ready to step into your best year ever? In this inspiring New Year's episode, we explore how to get clear on what you truly want to create and experience in the year ahead. We reflect upon 2025—what worked, what didn't, and what you'd choose differently—so you can consciously decide what to carry forward and what to lovingly release. We also talk about the power of keeping things simple, focusing on what you can do, and setting intentions that feel aligned rather than overwhelming. Plus, Moira shares her beloved Word of the Year process and invite you to access the accompanying workbook to support your clarity, intention-setting, and momentum as you step into the year ahead with confidence and purpose.Click on the link below to download your copy of The Word of the Year Workbook: https://moirahutchison.com/download/Your-Word-of-the-Year-Workbook.pdf Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

From [ Zen and Inner Peace Vol. One ]By Chan Master Sheng Yen / Narrated by Yingshyan KuAs buddha-nature is within all beings, this book expounds the meaning of “Life is Chan, and Chan is Life.” Everyone can benefit by applying Chan wisdom and compassion in daily life, regardless of the complexity of their lives, their environments and interpersonal relationships, along with the associated stresses and conflicts.

What if the energy of the coming year could help you consciously close one chapter—and step into the next with clarity, intention, and grace? As the holiday season invites reflection, completion, and new beginnings, this special episode offers a powerful way to orient yourself for the year ahead. In this conversation, I'm joined by renowned numerologist Felicia Bender to explore the numerological landscape of 2025 and 2026, including the transition from a 9 Universal Year into a 1 Universal Year. Together, we unpack how Universal Years and Personal Years work, how to calculate your Personal Year, and how these cycles can provide meaningful context for reflection, intention-setting, and growth. Whether you're winding down the year, feeling called to release what no longer serves you, or quietly sensing that something new is beginning to stir, this episode offers grounded insight and perspective—perfect for the reflective energy of the holidays.  ✨ What You'll Gain from This Episode: ✦ A clear, accessible explanation of numerology, including Universal Years and Personal Years✦ How the collective energy of 2025 and 2026 sets the stage for endings and beginnings✦ How to calculate your Personal Year and understand its role in your life cycle✦ How Universal and Personal Years interact—and why timing matters✦ Gentle guidance for reflecting, recalibrating, and entering the new year with intention This episode is ideal for anyone seeking clarity, perspective, and alignment as one year closes and another begins. If this conversation resonates, please like, share, and subscribe to Dr. Lotte: Science with Soul. Your support helps these conversations reach more listeners who are navigating their own moments of transition and awakening.  

Fluent Fiction - French: Finding Serenity: A Winter Escape to Santorin Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-12-27-23-34-02-fr Story Transcript:Fr: Sans un bruit, le ferry approche doucement du port de Santorin.En: Without a sound, the ferry gently approaches the port of Santorin.Fr: Le ciel est gris, la mer agitée.En: The sky is gray, the sea agitated.Fr: Élodie regarde avec admiration les falaises blanches qui se dressent majestueusement.En: Élodie watches with admiration the white cliffs rising majestically.Fr: Elle est ici avec ses amis, Antoine et Sylvain, pour célébrer le Nouvel An loin de la routine quotidienne.En: She is here with her friends, Antoine and Sylvain, to celebrate the New Year far from the daily routine.Fr: Le trio descend du bateau, valises à la main, le vent froid les accueille.En: The trio disembarks from the boat, suitcases in hand, welcomed by the cold wind.Fr: "Ça change de Paris," sourit Antoine, ses cheveux ébouriffés par la brise.En: "It's different from Paris," smiles Antoine, his hair tousled by the breeze.Fr: Santorin en hiver est calme, presque désert.En: Santorin in winter is calm, almost deserted.Fr: Les ruelles serpentent entre les maisons blanches aux volets bleus, un tableau parfait.En: The narrow streets wind between the white houses with blue shutters, a perfect picture.Fr: Élodie marche pensivement.En: Élodie walks pensively.Fr: Elle cherche une paix intérieure.En: She is seeking inner peace.Fr: L'année passée fut un dédale d'émotions pour elle.En: The past year was a maze of emotions for her.Fr: Élodie espère que ces quelques jours à Santorin lui apporteront le calme et la clarté.En: Élodie hopes that these few days in Santorin will bring her calm and clarity.Fr: Le premier soir, ils se réunissent sur la terrasse de leur maison de location, un petit bijou accroché à flanc de falaise.En: On the first evening, they gather on the terrace of their rental home, a small gem hanging on the hillside.Fr: "À nous!"En: "To us!"Fr: dit joyeusement Sylvain, levant son verre de vin local.En: says Sylvain joyfully, raising his glass of local wine.Fr: Mais Élodie est ailleurs, perdue dans ses pensées.En: But Élodie is elsewhere, lost in her thoughts.Fr: Un peu plus tard, elle décide de partir seule.En: A little later, she decides to leave alone.Fr: Elle veut marcher le long de la côte, sentir l'air salin.En: She wants to walk along the coast, feel the salty air.Fr: Les jours suivants, Élodie explore l'île.En: In the following days, Élodie explores the island.Fr: Elle admire les couchers de soleil dorés, le bleu étonnant de la mer Égée.En: She admires the golden sunsets, the stunning blue of the Aegean Sea.Fr: Un jour, au sommet d'une colline, elle s'arrête.En: One day, at the top of a hill, she stops.Fr: Le vent fouette son visage et, là, un sentiment de libération la traverse.En: The wind whips her face and there, a feeling of liberation passes through her.Fr: Elle pense à ses espoirs déçus, ses questionnements sans fin.En: She thinks of her disappointed hopes, her endless questioning.Fr: Peut-être est-il temps de laisser partir le passé.En: Perhaps it's time to let go of the past.Fr: Le jour du Nouvel An, le ciel est clair.En: On New Year's Day, the sky is clear.Fr: Le soir venu, ils se rendent tous les trois sur une plage.En: In the evening, all three of them head to a beach.Fr: Le sable est froid, mais le ciel étoilé est magnifique.En: The sand is cold, but the starry sky is magnificent.Fr: Élodie s'éloigne un peu, préfère un peu de solitude.En: Élodie steps away a bit, preferring a little solitude.Fr: Soudain, les premiers feux d'artifice éclatent dans le ciel.En: Suddenly, the first fireworks burst in the sky.Fr: Des couleurs vives illuminent la mer.En: Bright colors illuminate the sea.Fr: Élodie ferme les yeux.En: Élodie closes her eyes.Fr: Elle respire profondément, faisant le vide en elle.En: She breathes deeply, emptying herself.Fr: "Élodie!"En: "Élodie!"Fr: appelle Antoine en riant, "viens voir ça!"En: calls Antoine laughing, "come see this!"Fr: Elle sourit, sentant un poids se lever.En: She smiles, feeling a weight lift off her.Fr: De retour auprès de ses amis, Élodie lève son verre.En: Back with her friends, Élodie raises her glass.Fr: "À la nouvelle année!"En: "To the new year!"Fr: dit-elle avec détermination.En: she says with determination.Fr: Antoine et Sylvain sourient et trinquent avec elle.En: Antoine and Sylvain smile and toast with her.Fr: Cet instant marque un changement en elle, une nouvelle promesse.En: This moment marks a change in her, a new promise.Fr: L'île continue de vibrer doucement avec les cris joyeux des autres voyageurs.En: The island continues to softly vibrate with the joyful cries of other travelers.Fr: Élodie regarde la mer une dernière fois avant de partir.En: Élodie looks at the sea one last time before leaving.Fr: Elle sait que des aventures l'attendent.En: She knows that adventures await her.Fr: Elle se sent prête.En: She feels ready. Vocabulary Words:sky: le cielsea: la merport: le portcliff: la falaisewind: le ventbreeze: la brisestreet: la ruelleshutter: le voletroutine: la routinepeace: la paixemotion: l'émotionclarity: la clartégem: le bijouhillside: le flancair: l'airsunset: le coucher de soleilhill: la collineliberation: la libérationhope: l'espoirquestioning: le questionnementpast: le passébeach: la plagesand: le sablefireworks: les feux d'artificecolor: la couleurfriend: l'amidetermination: la déterminationchange: le changementpromise: la promessetraveler: le voyageur

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You're in the healing springs of inner peace,  A sanctuary within where tranquility flows in endless streams.  PAUSE Imagine yourself walking in a lush, lush valley.  The air is fresh, filled with the scent of blooming flowers.  With each step,  Feel the grass softly brushing against your feet,  Inviting you to let go of the day's worries and burdens.  PAUSE Ahead, you see a crystal-clear spring,  Its waters shimmering under the gentle caress of the moonlight.  This is no ordinary spring—it is the wellspring of your inner peace,  A sacred place where every drop is infused with the essence of calm and serenity. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Beautiful soul, this episode is for anyone who has lost a loved one, is longing for signs from Heaven, or is searching for reassurance that love continues beyond the veil. Julie is joined by Rachel Stewart, co-founder of 4/11 Together, for a deeply moving conversation about grief, signs, and the unbreakable bond between parents and children who have crossed to the Other Side. Rachel shares the story of her daughter Kennedy, the moment that changed everything for her family, and how undeniable signs and spirit communication transformed loss into connection. This episode is a powerful reminder that Heaven is not far away. Our loved ones are still present, still guiding us, and still finding ways to reach us when we open our hearts. It offers comfort, validation, and hope for anyone navigating grief, spiritual awakening, or a deeper relationship with the unseen world. Episode Chapters (4:06) Welcoming Rachel Stewart and the mission behind 4/11 Together (8:45) Losing Kennedy and questioning the afterlife (10:49) The medium reading that changed everything (14:22) Realizing loved ones are closer than we think (18:10) Powerful validation through signs and synchronicities (21:05) The hummingbird sign and undeniable proof (23:45) Kennedy's last Christmas and soul-level knowing (26:03) Grief stored in the body and unexpected healing (27:29) Angel energy healing and spiritual awakening (31:26) Learning to recognize signs without limitations (36:03) Living with one foot here and one foot across the veil (40:28) Stories from the 4/11 community and shared miracles (47:55) 3-2-1 Believe: a simple way to connect with Heaven (52:19) Footprints in the Sand and being carried through grief (54:23) Closing angel message: Heaven lives within you   Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:

In this enlightening episode of Healthy Waves, host Avik Chakraborty welcomes Jeff Bailey—master yoga teacher, author, and pioneer of a revolutionary approach to joint health. Jeff shares his personal story of recovering from a life-changing ski accident and how intentional joint compression became the foundation for healing not just his body but his mind. Together, they explore the science of compression, its psychological impact, and how embracing pain can unlock profound inner peace. If you're navigating joint pain or seeking holistic healing, this episode offers wisdom and actionable insights. About the Guest:Jeff Bailey is the founder of Avita Yoga and author of Mobility for Life. With over 45 years of experience as a yoga teacher, Jeff developed a unique method that uses joint compression to stimulate healing and restore mobility. His work empowers people to find independence and peace through mindful movement, even in later years. Key Takeaways: Compression in joints triggers healing by cleansing and nourishing synovial fluid. Avoiding pain can worsen joint health—embracing discomfort mindfully can be therapeutic. True healing integrates body, mind, and spirit, beginning with inner honesty. Mobility practices can transform both physical pain and mental well-being. Connect with Jeff Bailey:Visit AvitaYogaOnline.com for classes, resources, and more. Follow Jeff on social media and preorder Mobility for Life for exclusive bonuses. Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch: DM Me HereTune in to all our 15 podcasts: Healthy Mind Podcast NetworkSubscribe to the newsletter: Subscribe HereJoin our community: Join Here Stay Tuned and Follow Us!YouTube – Watch HereInstagram – Follow HereThreads – Follow HereFacebook – Like HereLinkedIn – Connect with Reema | Connect with Avik #podmatch #healthymind #healthymindbyavik #wellness

What if peace in your life, and peace in the world, begins with the smallest shifts inside of you? In this episode, host Elizabeth Mintun weaves together two timeless folktales, the Taoist story of the Useless Tree and the Cherokee legend of the Two Wolves. Together, these stories illuminate how slowing down, regulating our inner world, and choosing compassion over urgency creates the foundation for lasting calm. Elizabeth talks about how, as we step toward a new year, many of us are craving more peace in our relationships, our homes, and in the world. She suggests that peace doesn't begin with resolutions or perfect habits. It begins within. And when we nurture it gently and consistently, it ripples outward in ways we may never fully see.Key TakeawaysInner peace is grounded self-connection.True inner peace can come from staying connected to yourself, even when life feels busy, emotional, or uncertain.What you feed internally shapes your emotional well-being. Inner peace grows from daily choices, such as where you place your attention, how you respond to stress, and which inner patterns you nurture.Rest and slowness are essential for mental and emotional health. In a productivity-driven culture, creating space, slowing down, and tending to your nervous system are necessary for sustainable peace.Resources Sign up for Intentional 2026: 3 Days to Reset & Realign here.Learn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!

Drift to sleep wrapped in unconditional self-love. These gentle affirmations help silence your inner critic and cultivate a deep sense of inner peace and worthiness. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Drift to sleep wrapped in unconditional self-love. These gentle affirmations help silence your inner critic and cultivate a deep sense of inner peace and worthiness. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The only way to have peace with God, others, and within our own hearts is through a personal relationship with Jesus Christ, who is our Reason for the Season.

Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself. Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards.  Gurds Hundal and Sadhvji will show you how to find your true purpose. Love and light,Gurds x CONNECT WITH SADHVJI HERE:https://www.facebook.com/SadhviBhagawatiSaraswatiwww.instagram.com/sadhvijiCONNECT WITH GURDS HERE: Subscribe to the channel here: http://bit.ly/1U6fRWxhttps://www.Instagram.com/iamgurdshttps://www.tiktok.com/@iamgurdshttps://www.Facebook.com/gurdshundalIf you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at Educo my book: https://gurdshundal.com/book/Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-nowSend us a textSupport the show

Beautiful soul, this episode is for any woman navigating perimenopause, menopause, or feeling confused by the emotional, mental, and physical shifts happening in her body. Julie is joined by Dr. Mindy Pelz for a powerful, grounded conversation that reframes hormonal change not as something breaking down, but as an initiation into wisdom, clarity, and deeper self-trust. Together, they explore why symptoms like brain fog, anxiety, irritability, sleep disruption, and emotional intensity are not failures, but messages from the body asking to be listened to differently. This episode gently reframes menopause as a spiritual and biological transition, intuition as a skill that strengthens with age, and metabolic health as a foundation for emotional balance. It is especially supportive for women feeling unseen by the medical system, overwhelmed by symptoms, or sensing that this season of life is calling them into a new level of leadership, truth, and alignment. Episode Chapters (4:06) Welcoming Dr. Mindy Pelz and her work in women's health (5:20) Why women are unprepared for perimenopause and menopause (9:14) Estrogen, progesterone, testosterone, and emotional shifts (16:12) Metabolic health, A1C, and symptom reduction (23:25) Fasting, food rhythms, and honoring the female body (30:16) Brain rewiring, intuition, and the wise woman phase (37:25) Hormone therapy, neurochemicals, and mental clarity (42:26) Relationships, boundaries, and identity changes (48:13) Anxiety, rumination, and nervous system support (58:49) Closing angel message: Heaven lives within you Work with Julie & Your Angels If you've been feeling the nudge I want to hear my angels clearly, I want to work with them every day, here's how to go deeper:

Unlock Your Potential: How to Rewire Your Brain & Overcome Subconscious BlocksAre you tired of traditional talk therapy focusing on the past without giving you the tools to move forward? In this episode of Walk In Victory, host NaRon Tillman sits down with Master Conversational Hypnotist Deron Singh to reveal why the old methods often fail and how you can achieve a permanent mindset shift.Work with Deron Singh:https://www.deronsingh.com/Discover the science of neuroplasticity and how to use hypnosis to break free from limiting beliefs that are holding you back. Deron explains the secrets of subconscious mind reprogramming, helping CEOs and business owners change their state instantly to achieve success, peace, and true happiness. If you want to rewire your brain for victory, this conversation is your blueprint. Connect with Deron:YouTube:https://www.youtube.com/@Deron_SinghInstagram:https://www.instagram.com/deron_singh/LinkedIn:https://www.linkedin.com/in/deronsingh/Facebook:https://www.facebook.com/deron.singh.334549In this episode, you will learn:Why changing your state is more effective than analyzing trauma.How conversational hypnosis works to bypass resistance.Practical steps to identify and remove mental blocks.Timestamps: 00:00 Introduction to Overcoming Subconscious Blocks 03:15 Meet the Master Conversational Hypnotist05:02 The Power of Manifestation and Self-Responsibility07:51 Reprogramming the Mind: A New Approach11:45 The Importance of Changing Your State14:12 Conversational Hypnosis Explained20:19 The Role of Stories in Trauma and Healing26:37 Conclusion: Walking in Victory #WalkInVictory #Hypnosis #SubconsciousMind #Mindset #PersonalDevelopmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

The holiday season is a time for joy, connection, and reflection—but it's also easy to get swept up in expectations and obligations. In this Christmas-themed episode, we invite you to Ho Ho Hold Onto Your Joyful Intentions!!  We explore how to make time for yourself, tune into the wisdom of your heart, and get clear on what truly brings you joy. You are worthy of the experiences and celebrations that light you up. We also talk about releasing rigid traditions or outdated expectations and giving yourself permission to create a celebration that feels authentic to you. This conversation is a heartfelt reminder to approach the season with presence, ease, and joy—because the most meaningful holiday of all is one that aligns with your heart.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

We all know that expression, "One day I'll look back on this and laugh." Usually, it takes a few years. But is there a way to speed up that process? Is there a way to laugh and enjoy each moment as if we were looking back on it years from now?The key to why we can look back and laugh as something difficult is distance. Emotional, physical, and chronological distance. Distance gives us a feeling of safety, clarity, perspective. In this podcast, I share how we can all create instant distance so that life's unwanted surprises don't seem so significant. With distance, big events become small and manageable. Here is how to develop the most important skill for a peaceful life.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Episode Title: Inner Peace Found In Raindrops And Ocean Murmurs At NightDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, immerse yourself in the calming blend of raindrops gently falling and the soothing murmur of ocean waves under the night sky. Let the rhythmic sounds carry you away from daily stress, guiding you into a state of deep relaxation and tranquility. Imagine yourself by a quiet beach, where the rain softly taps on the shore while the ocean breathes calmly beside you.As you listen, feel your mind slow down and your body unwind. This peaceful soundscape is designed to help you find calmness, ease anxiety, or simply drift off into a restful sleep. Whether you need a moment of serenity or a restful escape before bedtime, this episode offers a comforting refuge wrapped in nature's gentle embrace.Tune in, close your eyes, and let the night's rain and ocean whispers lead you to inner peace.DISCLAIMER

Beautiful soul, this episode is for anyone feeling mentally scattered, emotionally tired, or disconnected from their intuition. Julie is joined by Zelana Montminy for a grounded, compassionate conversation about focus not as productivity or discipline, but as presence, nervous system safety, and spiritual alignment. Together, they explore how constant stimulation, digital overload, and cultural pressure pull us away from our inner knowing, and why slowing down is often the fastest way back to clarity. This episode gently reframes rest as spiritual medicine, focus as a gateway to intuition, and boundaries as acts of self-trust. It's especially supportive for mothers, caregivers, entrepreneurs, and anyone navigating burnout, ADHD, hormonal shifts, or major life transitions. Episode Chapters (3:25) Welcoming Zelana Montminy and her work on focus and presence (5:09) Why focus is essential for intuition and spiritual clarity (7:00) Dopamine, devices, and nervous system overload (11:00) Avoiding discomfort vs. healing through presence (14:33) Motherhood, work, and releasing guilt around rest (18:46) Nervous system regulation and energetic boundaries (21:01) Slowing down as spiritual medicine (25:12) Small, realistic practices to restore focus (31:03) Using technology without letting it control your life (34:29) ADHD, hormones, and attention challenges (40:27) Grace, worth, and redefining productivity (44:42) Closing angel message and energetic reflection Work with Julie & Your Angels If you've been feeling the nudge  I want to hear my angels clearly, I want to work with them every day here's how to go deeper:

Ever feel like you're standing between chapters—no longer who you were, not yet who you're becoming? We open the Akashic Records for a timely reading that names a clear theme for the close of the year and the entry into 2026: build peace, rung by rung, like a ladder turned into a bridge. Rather than pushing for a dramatic overhaul, we map a calm, practical path that starts with one decisive question: what brings you peace?Key themes include: • weekly theme: building peace and closing the gap• image of a ladder-bridge for transition• acknowledging what already feels in harmony• identifying where peace is missing inside and out• simplifying choices and subtracting noise• one small daily action toward calm• Ace of Earth as seed of tangible beginnings• new moon, solstice, and Capricorn grounding• affirmation on prosperity and aligned actionWalk away with a gentle blueprint: recognize existing abundance, subtract what scatters you, and take one peaceful step you can repeat. If this conversation brings you steadiness, share it with a friend who's navigating change, subscribe for weekly guidance, and leave a review to help others find this space. What's the one simple action you'll take today to invite more peace?Tune in next week for a new episode to support and empower your light.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

The Winter Solstice marks the stillest moment of the year — the longest night, the quietest turning point, and a natural invitation to reflect. Instead of pushing through the season, the Solstice calls us to pause, reset, and reconnect with our inner compass. In Episode 396 of the WBNL Podcast, we explore how stillness helps you gain clarity and direction as you head into 2026. Whether you're hiking a familiar trail, journaling by a window, or simply taking a quiet moment to breathe, the Solstice offers a powerful opportunity to reset. Find our show notes at https://www.wbnlpodcast.com

In this episode, my amazing Soul Psychology Coach, Devon Evans and I explore the transformative power of slowing down during the holiday season in order to “Redesign Your Holiday Experience”. The holidays have a way of amplifying everything — expectations, old patterns, and unmet needs. In this deeply grounding conversation, Suzi and Devon explore how Soul Care practices can transform holiday experiences from overwhelming to sacred, from reactive to nourishing.Rather than pushing through and overcommitting, this episode invites you to slow down, listen deeply, and create conditions that support your Inner Peace and Calm — no matter what's happening around you.This is a gentle reminder that thriving during the holidays isn't about doing more… it's about being more present with yourself.✨ Soul Care & the Holidays Devon shares the essence of Soul Care teachings and how they help create spaciousness, relaxation, and authenticity during the holiday season — even when family dynamics feel charged.✨ Sacred Listening & Micro-Moments of Peace Learn how Sacred Listening allows you to stay compassionate and present without falling into fixing, managing, or absorbing others' emotions. Devon reflects on Thanksgiving experiences that revealed the power of simply witnessing and listening family members around her.✨ Letting Go of Over-Responsibility Suzi and Devon open up about their shared histories of people-pleasing and over-functioning in family and social settings — and how practicing self-compassion has changed the way they show up.✨ From Control to Inner Safety The conversation highlights how holidays can magnify old survival patterns, and why internal work — not external control — is the path to true calm and fulfillment.✨ Community, Healing & Authenticity Devon reflects on the transformative power of being witnessed in community, and how the Soul Care Community supports deep growth, honesty, and emotional freedom.✨ Staying True to Yourself From honoring health choices to setting clear intentions, this episode explores how authenticity is one of the most loving forms of holiday self-care.What shifts inside you when you give yourself permission to pause… to listen instead of fix… to choose presence over people pleasing?This episode is a sacred opportunity to care for yourself — especially during a season that often asks us to give more than we have.Deepen Your Holiday Healing

Come Back to Yourself — A 3-Minute Alignment Activation If you've been feeling overwhelmed, disconnected, or stretched too thin, this short activation is for you.In this 3-minute alignment meditation, I gently guide you back into your body, your breath, and your inner knowing — so you can slow down, release the mental noise, and reconnect with the part of you that already knows what you need.This is a simple reset you can return to anytime you need:✨ calm your nervous system✨ trust your intuition✨ soften the pressure✨ come back home to yourself If this practice resonated with you and you're craving deeper, ongoing support, I'd love to invite you into the Mindset + Alignment Collective — a soul-led space for women who are ready to feel better, trust themselves again, and create a life that feels aligned from the inside out. Inside the Collective you'll receive:

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

In this episode, Julie Jancius welcomes back Pedro Silva for a powerful continuation of their conversation on angelic timing, surrender, and how life places us in the exact right moment for the right encounter. Pedro shares the full story of meeting Oprah Winfrey in Japan, plus the surprising chain of synchronicities that included LaShana Lynch and Ava DuVernay. Together, Julie and Pedro break down the pattern of tension, surrender, and revelation, and how this becomes a practical way to understand manifesting beyond ego and control. They also discuss grief signs, divine orchestration, and how service and ministry can become the path back to peace. Work with Julie & Your Angels If you've been feeling the nudge  I want to hear my angels clearly, I want to work with them every day here's how to go deeper:

Christian Life Coach Darla Nelson, a certified expert in faith-based stress management and NLP, unveils the silent epidemic of isolation caused by the word “fine.” In her powerful new book, I'm Fine. Really?: Moving From Stress and Anxiety to Peace and Calm, Nelson asserts that the antidote to isolation and chronic anxiety begins with embracing vulnerability and biblical honesty. Nelson, a respected Christian author and speaker, explains: “'Fine' keeps people at arm's length; honesty invites connection. Vulnerability is where true healing begins, and that's when peace starts to take root.” This faith-filled guide is essential for readers seeking Christian stress relief and a path to emotional clarity. The book invites readers to drop the mask, embrace God's grace, and rediscover the inner peace that comes from being authentic with themselves, others, and their faith. I'm Fine. Really? is a practical guide for Christian women (and men) that walks readers through simple, life-giving shifts to achieve lasting emotional and spiritual health. You will learn to: Understand the root causes of stress and anxiety from a Christian perspective. Release emotional weight and past burdens that hinder spiritual growth. Build healthier Christian habits, thought patterns, and God-centered relationships. Embrace peace and calm, even amid life's chaos and uncertainty. Nelson's narrative is candid, heartfelt, and deeply relatable. Drawing on her personal journey and over a decade of experience as a Life Coach, the book is filled with honest stories that prove you don't need perfection to find fulfillment. About: Darla Nelson is a highly sought-after Christian Life and Health Coach, a respected author, and an inspiring speaker. She specializes in helping Christian women and individuals move beyond the chains of stress, anxiety, and burnout to discover inner peace and their God-given purpose. With over a decade of certified experience, Darla provides faith-based coaching that integrates biblical principles with proven methodologies. Her professional credentials include certifications in Life Coaching, Health Coaching, and Neuro-Linguistic Programming (NLP). She equips her clients with practical mental health tools, stress management techniques, and spiritual growth strategies to navigate life with profound calm and clarity. Darla is the expert you need for: Christian Stress Relief Purpose-Driven Life Coaching Overcoming Anxiety with Faith Biblical Health & Wellness Coaching Finding Peace in Chaos For 38 years, Darla has built a life of strong faith and family alongside her husband, which includes three married children and five grandchildren—a testament to the principles she coaches.

Does the mid-December energy feel louder and more frantic, while you just crave silence?Welcome to The Holiday Sanctuary, a special four-part series designed to ground your energy, protect your peace, and help you navigate this season on your own terms.Sunday evenings in December can feel heavy, and seeing images of "perfect" gatherings can make us feel incredibly lonely.In Day 1: Embracing Solitude & Finding Connection, we shift the narrative. We are reframing loneliness into restorative solitude, reminding you that even in the quiet, you are never truly alone.In this episode, you will experience:Heart Coherence Breathing: A powerful breathwork technique (Inhale 5, Exhale 5) to bridge the gap between your mind and emotions.The Golden Web Visualization: A guided journey to connect your inner light with thousands of others listening right now, weaving a web of support across the world.Affirmations for Belonging: Anchoring the belief that your solitude is a sanctuary, not a sadness.Whether you are on your own or surrounded by people but feeling misunderstood, this session offers a safe container to breathe and reconnect.Next Up: Join me tomorrow for Day 2, where we will learn the art of slowing down when the world tries to speed up.

Day 6 invites you into a seamless, nourishing Peace Flow — a gentle layering of all the practices you've explored throughout the week. This episode weaves together breathwork, mudra, affirmation, and chakra awareness into one steady, calming rhythm designed to deepen your inner peace. This Peace Flow is meant to feel like a gentle gathering of everything you've practiced — breath, intention, grounding, release, awareness — all working together to create a harmonious state of ease. It's a beautiful, holistic moment of integration as you move toward the final day of reflection. This is a replay of a series I recorded a few years ago! ALL ABOUT THIS WEEK'S SERIES As the year winds down and the world grows louder with commitments, celebrations, and expectations, this series invites you to do something rare and powerful: slow down. The Peace Meditation Series is your gentle companion through the end-of-year rush and into the quiet promise of a brand new beginning. Each episode is designed to help you release what no longer serves you, soften the nervous system, and return to a deep sense of calm—no matter what the season brings. Whether you are reflecting on the year behind you or setting intentions for the year ahead, these moments of stillness are here to steady your breath, clear your mind, and reconnect you with your inner peace. This is not about striving or fixing. It is about remembering the calm that already lives within you. Welcome to your season of peace. Welcome to "A Gentle Path to Peace." This is day 6 of a 7-day meditation series, "A Gentle Path to Peace," episodes 1648-1654. Prepare to embrace peace in daily life. YOUR WEEKLY CHALLENGE: "Peace Walk" This week, your challenge is to go on a Peace Walk. As you walk, notice what brings you peace. Notice also what might bring other's peace. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Peace Visualization Day 2:  Affirmation: "Positive energy nurtures me." Day 3:  Breath of Peace Day 4:  Ksepana mudra for peace Day 5:  Third Chakra for trusting peace Day 6:  Peace Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

A soothing guided meditation to help you let go of perfectionism, embrace your true self, and finally know that who you are is enough - with Taoist monk and teacher, David James Lees.Experience a calming guided meditation designed to help you release perfectionism, silence the inner critic, and reconnect with your authentic self. Through gentle visualisation and Taoist-inspired wisdom, this practice helps you let go of old survival patterns, honour your inherent worth, and embrace the freedom of being perfectly imperfect. Ideal for healing self-judgement, reducing anxiety, and cultivating deep self-acceptance.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: You Are Perfectly Imperfect: How to Stop Chasing Perfection  https://youtu.be/pX3MdUogo_g?si=jGIy8ZJ06a2K-R50INNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=7TkslLfvthRWePOIGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Loneliness, Oneness, and Angelic Stillness: Pedro's Angel Stories & Miracles in Motion In today's episode, we begin with an angel message for those feeling lonely, unseen, or “too much” and then we welcome Pedro, a minister whose life has been shaped by powerful angel encounters, stillness, and surprising miracles (including a car that wouldn't go in reverse). Pedro shares his first childhood experience of yelling at God in a dark closet and suddenly being filled with radiant love, how he experiences angels as “pure thought,” and how that same felt sense of oneness has guided him into ministry, through financial uncertainty, and into unexpected opportunities. Together, we talk about stillness as the highest frequency, trusting that God uses everything (even pneumonia and broken cars), and how we can become channels of blessing for others. This conversation is tender, funny, and deeply spiritual especially if you've ever felt alone, worried about money, or unsure how God and the angels are moving in your life. Work with Julie & Your Angels If you've been feeling the nudge  I want to hear my angels clearly, I want to work with them every day here's how to go deeper:

Is your life guided by choice… or by your cosmic design? In this episode of The Greatness Machine, Darius sits down with world-renowned astrologer and psychotherapist Debra Silverman to explore how astrology, psychology, and past-life patterns intersect to shape who we are today. Debra shares how discovering astrology at a young age set her on a path to helping thousands understand themselves through their birth charts. She breaks down the difference between surface-level horoscopes and true chart analysis, and explains why Carl Jung believed psychology was incomplete without astrology. They unpack how planetary influences can impact personality, relationships, purpose, and even rebellion against authority, and how that awareness can become a powerful tool for healing and self-acceptance. In this episode, Darius and Debra will discuss: (00:00) Introduction to Debra Silverman (02:17) Debra's Origin Story and Early Fascination with Astrology (05:06) The Intersection of Astrology and Psychotherapy (10:37) Understanding Astrology: Beyond the Basics (15:24) The Science and History of Astrology (19:14) Applying Astrology in Psychotherapy (25:31) Finding Fulfillment Through Astrology (28:28) The Dance of Ego and Soul (30:47) Understanding the Ego's Role (34:06) Astrology as a Tool for Self-Discovery (37:17) The Intersection of Ego and Soul (40:37) Living in the Present Moment (43:12) Surrendering Control for Inner Peace (51:26) Overcoming Barriers to Greatness Debra Silverman is a pioneering psycho-therapist and astrologer with over 35 years of experience helping people understand their strengths, challenges, and life purpose through an integrated approach to psychology and astrology. Her work has been featured in major publications, conferences, and on radio, and she has applied her expertise in unique settings, including on tour with Sting and The Police and in private school environments. A futurist at heart, she is dedicated to helping individuals, families, and teams cultivate self-awareness, reduce stress, and live with greater clarity and intention. Connect with Debra: Website: https://debrasilvermanastrology.com/  Email: info@debrasilvermanastrology.com  LinkedIn: https://www.linkedin.com/in/debra-silverman-38946078  Book: https://www.amazon.com/Dont-Believe-Astrology-Therapists-Life-Changing/dp/1250342392  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Would you like to sponsor my Content? https://substack.com/@laurenostrowskifenton buymeacoffee.com/Laurenostrowskifenton https://www.patreon.com/laurenostrowskifenton I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness      

High performers often feel the pain of constant pressure, striving, and decision fatigue — even when life looks successful on the outside. In this episode, Julie reveals how peace—not pressure—can lead your ambition, expand your capacity, and align your calling.If you've ever wondered why success still leaves you tense, tired, or spiritually stretched, this episode is a breath you didn't know you needed. Today, we close Week 6 by exploring what happens when peace—not pressure—begins leading your ambition.High-capacity humans are often trained to equate productivity with purpose, striving with stewardship, and pressure with progress. But spiritually, psychologically, and neurologically, the opposite is true: peace expands your capacity far more than pressure ever will.In this Sunday faith-integration episode, Julie walks you through:• Why high performers default to striving even when they love God deeply • How the nervous system responds to pressure versus peace • Why peace is not passive — but a physiological state of clarity, creativity, and courage • How God's leadership redefines “enough” and breaks the pressure to outrun your calling • Why identity alignment produces better fruit than relentless motionDrawing from Judges 6–7 and the story of Gideon, Julie reframes what divine provision looks like when the numbers don't make sense. Gideon's reduction from 32,000 to 300 men becomes a powerful picture of what it means to trust God's economy instead of your own metrics. Peace is not the absence of action — it's the source of aligned action.You'll hear how Julie personally wrestled with pace, pressure, and the familiar urge to move ahead of God, including the journaled confession, “God, I'm sorry I went ahead of You again.” And you'll discover why ambition stays strong—but striving breaks—when peace becomes the compass.Today's Micro Recalibration: Peace isn't passive — it's the power source. Ask: “Where is peace pointing me — and where is pressure pushing me?”Team Extension: “What would our ambition look like if peace led our decisions this week?”If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Welcome back to EVEMAS 6 ♡Today we're breaking down one of the biggest confidence-killers: comparison — especially online. If you constantly measure your timeline against someone else's, feel behind, or struggle with jealousy, this episode is going to feel like a deep exhale.In this episode:✨ Why comparison feels so triggering✨ How social media distorts your reality✨ Shifting from “I'm behind” to “I'm becoming”✨ Building confidence through self-trust✨ Rewriting the beliefs that fuel jealousy or insecurity✨ Daily habits to stay grounded and focused on your pathThis is your reminder that you're not late, you're not behind — you're aligning.THROAT SPRAY: https://www.quicksilverscientific.com/pages/podcasts/for-you-from-eve?utm_source=tryqs&utm_medium=referral&utm_campaign=fromeveCONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:RULAFind a therapist that fits your needs:https://www.rula.com/fromeveFUMA natural way to break habits:https://tryfum.com/FROMEVEFABLETICSCute, comfy activewear for every season:https://fabletics.com/fromeveCOWBOY COLOSTRUMGut + skin health support:https://cowboycolostrum.com — use code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.