Podcasts about Inner peace

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self. Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life. Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness. The Key Elements To Freedom: Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker. New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TV WARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed. Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities. Website: www.zarathustra.tv/ Facebook: www.facebook.com/zarathustra5d/ Instagram: www.instagram.com/zarathustra5d/ YouTube: www.youtube.com/zarathustra5d Twitter: www.twitter.com/Zarathustra5d

Adam creates a hypnosis session to help a client increase their feelings of inner-peace, using a metaphor of inner peace moving from a shallow pond to a huge reservoir to help them be more resilient to things that bothered them. Adam also uses a metaphor of a well that can be lowered to retrieve resources from their past to help a current situation. This will be useful for anyone with a desire to feel more composed in situations that easily trigger them. 

From [ Zen and Inner Peace Vol. One ]By Chan Master Sheng Yen / Narrated by Yingshyan KuAs buddha-nature is within all beings, this book expounds the meaning of “Life is Chan, and Chan is Life.” Everyone can benefit by applying Chan wisdom and compassion in daily life, regardless of the complexity of their lives, their environments and interpersonal relationships, along with the associated stresses and conflicts.

Hilferuf - Frage & Antwort - Wie kann ich hilfreich sein? - EKIW Session mit #isabelcastañeda Mehr Informationen zum Programm der Aleph Akademie: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie WhatApp https://chat.whatsapp.com/L40lKLGeL7H5JM8BTvFY1J Alle Sessions als Audio sind hier zu finden: SoundCloud: https://soundcloud.com/aleph-akademie Spotify: https://open.spotify.com/show/3HRjaWo11mazIcgEaSWNt3 Apple-Podcast: https://podcasts.apple.com/de/podcast/aleph-akademie/id1531860057 Amazon Music: https://music.amazon.de/podcasts/3f5c0081-60eb-47ef-a6ac-d55335c26b4a/Aleph-Akademie deezer: https://deezer.page.link/TgUdkZFGCmmaiZZN9 Alle Zitate stammen aus Ein Kurs in Wundern ©2006 Foundation for Inner Peace, 448 Ignacio Boulevard, #306, Novato, CA 94949, acim.org, verwendet mit freundlicher Erlaubnis.

Freies Lehren - Dankbar fürs Lehren und Lernen - EKIW Session mit #agnesugowski Mehr Informationen zum Programm der Aleph Akademie: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie WhatApp https://chat.whatsapp.com/L40lKLGeL7H5JM8BTvFY1J Alle Sessions als Audio sind hier zu finden: SoundCloud: https://soundcloud.com/aleph-akademie Spotify: https://open.spotify.com/show/3HRjaWo11mazIcgEaSWNt3 Apple-Podcast: https://podcasts.apple.com/de/podcast/aleph-akademie/id1531860057 Amazon Music: https://music.amazon.de/podcasts/3f5c0081-60eb-47ef-a6ac-d55335c26b4a/Aleph-Akademie deezer: https://deezer.page.link/TgUdkZFGCmmaiZZN9 Alle Zitate stammen aus Ein Kurs in Wundern ©2006 Foundation for Inner Peace, 448 Ignacio Boulevard, #306, Novato, CA 94949, acim.org, verwendet mit freundlicher Erlaubnis.

Freies Lehren - Wofür bin ich noch hier? - EKIW Session mit #GestnaMariaDunker Mehr Informationen zum Programm der #AlephAkademie Internet: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie Alle Zitate stammen aus #EinKursinWundern (#EKiW) http://acim.org ©2006 Foundation for Inner Peace, Verwendung mit freundlicher Erlaubnis

Hilferuf - Frage & Antwort - Der Heilige Geist - EKIW Session mit #andreahanheide Mehr Informationen zum Programm der Aleph Akademie: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie WhatApp https://chat.whatsapp.com/L40lKLGeL7H5JM8BTvFY1J Alle Sessions als Audio sind hier zu finden: SoundCloud: https://soundcloud.com/aleph-akademie Spotify: https://open.spotify.com/show/3HRjaWo11mazIcgEaSWNt3 Apple-Podcast: https://podcasts.apple.com/de/podcast/aleph-akademie/id1531860057 Amazon Music: https://music.amazon.de/podcasts/3f5c0081-60eb-47ef-a6ac-d55335c26b4a/Aleph-Akademie deezer: https://deezer.page.link/TgUdkZFGCmmaiZZN9 Alle Zitate stammen aus Ein Kurs in Wundern ©2006 Foundation for Inner Peace, 448 Ignacio Boulevard, #306, Novato, CA 94949, acim.org, verwendet mit freundlicher Erlaubnis.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Edge God In Podcast 292: Summer Reads: Searching for and Maintaining Inner Peace EdgeGodIn.com | Host: Lauren E Miller Download Bible Study Template Learning Objective: Learn 6 ways to search and maintain inner peace in the midst of a hectic life. Scriptures:  Nehemiah 8:10 | Number 20:1-13 | Matthew 6:27, 32 Prayer: Lord, you promise me peace beyond human understanding. You call me to release all worry. Show me how to make that a reality in my life. Previous Edge God In Podcast: Summer Reads: Stop Letting the World Be the Boss of You! A Key to Freedom Summer Read Referenced: Searching for and Maintaining Inner Peace by Father Jacques Philippe Support Resources: Interior Freedom by Jacques Philippe Emotional Intelligence in Christ: 6 Week Study Guide

Freies Lehren - Der natürliche Zustand des Geistes - EKIW Session mit Isabel Castañeda Mehr Informationen zum Programm der #AlephAkademie Internet: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie Alle Zitate stammen aus #EinKursinWundern (#EKiW) http://acim.org ©2006 Foundation for Inner Peace, Verwendung mit freundlicher Erlaubnis

Zweifel & Gewissheit - Wozu brauche ich "großen Zweifel"?! - EKIW Session mit #tanjawölfel Mehr Informationen zum Programm der #AlephAkademie Internet: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie Alle Zitate stammen aus #EinKursinWundern (#EKiW) http://acim.org ©2006 Foundation for Inner Peace, Verwendung mit freundlicher Erlaubnis

Heiliger Geist - EKIW Session auf Aleph mit Andrea Hanheide Mehr Informationen zum Programm der #AlephAkademie: http://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie Alle Zitate stammen aus #EinKursinWundern (#EKiW) http://acim.org ©2006 von der Foundation for Inner Peace mit Erlaubnis #GeistigeHeilung #GottesGedanken #HimmlischeEntscheidung #GemeinschaftlicheHeilung #Heilung, #Spiritualität #Glaube #einkursinwundern #ekiw #andreahanheide #liebe #acim #freude #jesus #jesuschrist #Sühne #Erlösung #GöttlicheEchos #StimmeFürGott #Tageslektion #Aleph #EinKursInWundern #Spiritualität #Glaube #Inspiration #Entscheidungskraft #MachtDerWahl #Wehrlosigkeit #Sicherheit #DienerGottes #SpirituellesDienen #VertrauenInGott #Loslassen #GottesFührung #VollkommeneHeiligkeit #MitGottGehen #GottesGegenwart #Meditation #GebenUndEmpfangen #BalanceDesLebens #WunderTeilen #EmpfangeneWunder

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1150Sukhinder Singh Cassidy shares how to find inner peace in your personal and professional life while in the pursuit of greatness.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Gino Wickman reveals how high achievers can find inner peace while still maintaining their drive.— YOU'LL LEARN — 1) The foundational disciplines that lead to inner peace2) How to teach your ego to chill3) Why to shift to thinking in 10-year timeframesSubscribe or visit AwesomeAtYourJob.com/ep1082 for clickable versions of the links below. — ABOUT GINO — Gino Wickman is a renowned entrepreneur, speaker, coach, teacher, and author, best known for founding EOS Worldwide and creating the Entrepreneurial Operating System® (EOS®), a comprehensive framework that has impacted over 250,000 businesses worldwide. Gino is also the author of the award winning, best-selling book, Traction: Get a Grip on Your Business, along with seven other books. Gino is deeply committed to helping entrepreneurs achieve their vision. Through his books, coaching, and the EOS® framework, he has equipped hundreds of thousands of entrepreneurial business leaders with the tools and insights needed to get everything they want from their business and life. The five pieces of content that Gino created helps entrepreneurs and leaders wherever they are on their journey—from start up to sale to inner peace.• Book: Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom• Free chapter: HOW LOOKING INWARD IS THE KEY TO UNLOCKING TRUE Freedom• Website: GinoWickman.com• Website: The10Disciplines.com— RESOURCES MENTIONED IN THE SHOW — • Study: “Just think: The challenges of the disengaged mind” by Timothy D. Wilson et al.• Book: Letting Go: The Pathway of Surrender by David Hawkins— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever notice how the universe seems to throw its biggest challenges at you right when cosmic energies are at their peak? That's no coincidence. Dr. BethAnne Kapansky Wright explores the powerful practice of anchoring into our hearts during times of transition and cosmic intensity. She shares a personal moment when, despite exhaustion and midnight approaching, she honored her commitment to her oracle card practice – a decision that reset her perspective and reconnected her to her inner wisdom. This authentic glimpse into her spiritual routine reminds us that consistency matters, especially when life feels overwhelming.The beauty of heart connection lies in its accessibility. You don't need perfect conditions or hours of free time – even two minutes of intentional heart focus can shift your entire energetic state. Like creating a well-worn path through the woods, each time we practice dropping into our heart space, the journey becomes more familiar. We develop spiritual muscle memory that allows us to find our center with increasing ease, even during chaos.With the Lionsgate portal and full moon energies swirling around us, big transformations are inevitable. But cosmic magic doesn't always arrive wrapped in wonder and delight. Sometimes it comes disguised as disruption, challenging us to stay awake through difficulty. Your heart becomes the compass that helps navigate both the mystical opportunities and the earthly challenges of these powerful times.Ready to strengthen your connection to your heart's wisdom? Join us for this illuminating episode and discover how to create your own pathway to inner truth. Your heart holds the magic you're seeking – it's time to listen.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we'll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you're craving more ease, clarity, and freedom—not just in what you do, but in who you're becoming—this is a conversation you don't want to miss. ✨ Tune in and begin to remember the version of you who already holds the key.   Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving?  

Hilferuf - Frage & Antwort - Die Kraft der Verbindung - EKIW Session mit #tanjawölfel Mehr Informationen zum Programm der Aleph Akademie: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie WhatApp https://chat.whatsapp.com/L40lKLGeL7H5JM8BTvFY1J Alle Sessions als Audio sind hier zu finden: SoundCloud: https://soundcloud.com/aleph-akademie Spotify: https://open.spotify.com/show/3HRjaWo11mazIcgEaSWNt3 Apple-Podcast: https://podcasts.apple.com/de/podcast/aleph-akademie/id1531860057 Amazon Music: https://music.amazon.de/podcasts/3f5c0081-60eb-47ef-a6ac-d55335c26b4a/Aleph-Akademie deezer: https://deezer.page.link/TgUdkZFGCmmaiZZN9 Alle Zitate stammen aus Ein Kurs in Wundern ©2006 Foundation for Inner Peace, 448 Ignacio Boulevard, #306, Novato, CA 94949, acim.org, verwendet mit freundlicher Erlaubnis.

Zweifel & Gewissheit - Wer bin ich eigentlich? - EKIW Session mit #gregorgeißmann Mehr Informationen zum Programm der #AlephAkademie Internet: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie Alle Zitate stammen aus #EinKursinWundern (#EKiW) http://acim.org ©2006 Foundation for Inner Peace, Verwendung mit freundlicher Erlaubnis

Freies Lehren - Aufgabe der Identifikation mit Gedanken und Gefühlen - EKIW Session mit Corona Oomen Mehr Informationen zum Programm der Aleph Akademie: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie WhatApp https://chat.whatsapp.com/L40lKLGeL7H5JM8BTvFY1J Alle Sessions als Audio sind hier zu finden: SoundCloud: https://soundcloud.com/aleph-akademie Spotify: https://open.spotify.com/show/3HRjaWo11mazIcgEaSWNt3 Apple-Podcast: https://podcasts.apple.com/de/podcast/aleph-akademie/id1531860057 Amazon Music: https://music.amazon.de/podcasts/3f5c0081-60eb-47ef-a6ac-d55335c26b4a/Aleph-Akademie deezer: https://deezer.page.link/TgUdkZFGCmmaiZZN9 Alle Zitate stammen aus Ein Kurs in Wundern ©2006 Foundation for Inner Peace, 448 Ignacio Boulevard, #306, Novato, CA 94949, acim.org, verwendet mit freundlicher Erlaubnis.

Freies Lehren - Fehler als ungeschehen sehen wollen - EKIW Session mit #brittajohannsen Mehr Informationen zum Programm der Aleph Akademie: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie WhatApp https://chat.whatsapp.com/L40lKLGeL7H5JM8BTvFY1J Alle Sessions als Audio sind hier zu finden: SoundCloud: https://soundcloud.com/aleph-akademie Spotify: https://open.spotify.com/show/3HRjaWo11mazIcgEaSWNt3 Apple-Podcast: https://podcasts.apple.com/de/podcast/aleph-akademie/id1531860057 Amazon Music: https://music.amazon.de/podcasts/3f5c0081-60eb-47ef-a6ac-d55335c26b4a/Aleph-Akademie deezer: https://deezer.page.link/TgUdkZFGCmmaiZZN9 Alle Zitate stammen aus Ein Kurs in Wundern ©2006 Foundation for Inner Peace, 448 Ignacio Boulevard, #306, Novato, CA 94949, acim.org, verwendet mit freundlicher Erlaubnis.

Freies Lehren - Objektsucht beendet - EKIW Session mit #lorenzranetbauer Mehr Informationen zum Programm der Aleph Akademie: https://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie WhatApp https://chat.whatsapp.com/L40lKLGeL7H5JM8BTvFY1J Alle Sessions als Audio sind hier zu finden: SoundCloud: https://soundcloud.com/aleph-akademie Spotify: https://open.spotify.com/show/3HRjaWo11mazIcgEaSWNt3 Apple-Podcast: https://podcasts.apple.com/de/podcast/aleph-akademie/id1531860057 Amazon Music: https://music.amazon.de/podcasts/3f5c0081-60eb-47ef-a6ac-d55335c26b4a/Aleph-Akademie deezer: https://deezer.page.link/TgUdkZFGCmmaiZZN9 Alle Zitate stammen aus Ein Kurs in Wundern ©2006 Foundation for Inner Peace, 448 Ignacio Boulevard, #306, Novato, CA 94949, acim.org, verwendet mit freundlicher Erlaubnis.

Episode Summary:Welcome back to Construct Your Life! Today, I'm joined by Omar Pinto, a man who's navigated the depths of addiction, healing, and transformation. Omar shares his powerful journey from struggles with alcohol, addiction, and societal labels to a life of spiritual discovery through plant medicine and meditation. He discusses how releasing labels like “addict” or “alcoholic” can free you to truly find yourself, and how his journey of sobriety and self-awareness has reshaped his purpose. Omar emphasizes that true growth happens when we confront our shadows, embrace authenticity, and develop mindful habits that sustain long-term peace and clarity.Key Highlights: - Breaking Labels & Embracing Authenticity: Omar shares how plant medicine helped him shed societal labels and discover his true self beyond his past struggles.- The Power of Conscious Healing: His experience with ayahuasca and how it revealed the truth about alcohol, addiction, and personal growth — especially the realization that alcohol is like spirits controlling you.- Sobriety vs. Moderation: The journey from indulging in alcohol for three years to realizing it's poison — and ultimately making the decision to quit for good.- Meditation as a Life-Changer: How daily prayer and meditation transformed his energy, softened his outlook, and helped him confront unresolved pain from childhood and past trauma.- Understanding Desire & Instincts: Omar reflects on how youthful desires for material success and superficial pleasures fade, leaving behind a deeper quest for peace, purpose, and self-control.- Lessons Learned from Life's Crashes: How losing everything at 29 led him to real inner growth, self-discipline, and the importance of masculine guidance and responsibility.Final Tips:If you're battling with alcohol or societal labels, know that true freedom begins with self-awareness and letting go of the masks we wear. Developing a morning meditation practice, confronting your shadows, and seeking guidance can drastically change your life. Remember, growth comes from within — and it's never too late to start your journey of authentic transformation.If this episode resonated with you, share it with a friend and keep building your best life!

What if your thoughts weren't really “you”? In this groundbreaking episode, we're joined by Belgian-born inventor, global wellness facilitator, and author Clément Decrop, whose concept of the Idea Space is changing the way we understand the mind, ego, and consciousness itself. Clément breaks down the illusion of the self, and how identifying too strongly with our thoughts, names, and roles can block true spiritual awakening. He blends cutting-edge neuroscience, physics, and mindfulness practices into a powerful new model for understanding our inner world. But that's not all… Clément is also the visionary behind a revolutionary AI-powered meditation app that personalizes guided meditations based on your daily experiences. Want a custom meditation for your chaotic workday, your breakup, or even a trip to the beach? This app learns from you and adapts over time...offering bite-sized, deeply personal spiritual support that goes way beyond generic calming sounds.In This Episode, You'll Discover:What the Idea Space really is, and how it mirrors the observable universeThe science behind the Non-Self and why shedding your identity could lead to inner peaceHow meditation helps you “observe” your mind like a scientist, not silence itWhy we're stuck in a loop of imagined fears, and how to shift into objective clarityHow AI and consciousness are intersecting in wild and unexpected waysWhy synchronicity and presence are the keys to real transformation, and how to notice more of themThe inside scoop on Clément's new AI meditation app; what it does, how it works, and how it's safeguarded from “AI creepiness”Favorite Quotes: “Your name is an illusion...it's just an approximation of who you are.” – Clément Decrop“You experience the past and the future as thoughts in the present. That's your real power.”“True self… is non-self. When you realize that, you become free.”Connect with Clément Decrop:Website + Waitlist for AI App: www.ideaspaces.ioInstagram: @the_idea_spaceSubscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

Do you remember the story of the Transfiguration from the New Testament? That was when Jesus became His Light body AND allowed it to be witnessed by some of his closest disciples. I believe He did this to show us that we, too, are pure LIGHT! In this episode, I share a powerful guided meditation to help you experience yourself as LIGHT, and to help you deepen your experience of Inner Peace! Once you are in this space of inner peace, manifestation becomes effortless. I won't tell you much more than that because I want you to experience this meditation for yourself. Please let me know how it made you feel. PS – for an even deeper experience, join me for the 8/8 Lions Gate Heart's Desire Activation!   Key Learnings: 1) August 6th is the day we remember Jesus' Transfiguration. This is the day He became His LIGHT body and made it visible to some of his disciples. I believe He did this to show us the truth of OUR being, that we are LIGHT! 2) In this meditation, I guide you to experience yourself as LIGHT, which is the true essence! Once you are in this space of Oneness with your LIGHT essence, you can draw to you anything you need. 3) Come to this meditation again and again, whenever you want to experience your Oneness with Light. You can also use this meditation to get you into the space of inner peace, which opens the door to magnify your miracles!   “When you experience yourself as LIGHT, manifestation becomes effortless.”   Ready to work with a coach to manifest your dreams?  Click here to schedule a Miracle Meeting with me Click here to join the Magnify Your Miracles Membership If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com  

Tune in as Radio Medium Laura Lee connects Miss Cynthia with a beloved maternal spirit who brings comfort, validation, and loving guidance from beyond. From confirming a family namesake and celebrating a healing breakup, to sensing life changes, haircuts, and upcoming moves—this episode offers a deeply personal and relatable reading. Discover how spirit communication brings peace, purpose, and proof that love never dies. Subscribe to hear powerful readings that inspire healing and self-discovery.

Welcome to this powerful guided meditation to transcend self-judgment, cultivate radical self-acceptance, and reconnect with your unshakable inner peace.If you're struggling with negative self-talk, feelings of unworthiness, or inner criticism—this deeply soothing transcendence meditation is for you. Using a calming, neutral sound as your anchor, you'll be gently guided back to the part of yourself that is whole, loving, and free.

Have you ever achieved outward success yet still felt an unsettling emptiness inside, like you're living someone else's dream?If you're a high achiever navigating success without true fulfillment, this episode is your invitation to explore a deeper path. Grace Najean, a former elite Tony Robbins coach and founder of the Soul Fluence Method, shares her transformative journey from chasing external validation to living in soulful authenticity, and how you can do the same.Discover the powerful shift that occurs when you align your biology, neurology, and spirituality to live and lead more effortlessly.Learn how reconnecting with your inner voice and purpose brings clarity, presence, and even daily "magic" like synchronicities.Gain practical tools, including a unique countdown practice and mindful breathing, that busy leaders can implement immediately to deepen self-awareness and reclaim peace.If you're ready to move beyond success and lead from your soul, press play now and unlock insights that could change the way you experience your life and leadership. ˚KEY POINTS AND TIMESTAMPS:02:53 - Grace's Personal Transformation Journey with Tony Robbins08:45 - Spiritual Awakening and Holistic Transformation14:39 - The Importance of Self-Leadership and Inner Awareness20:28 - Reframing Disempowering Questions and Thought Patterns24:32 - Practical Daily Practices for Inner Reconnection32:19 - The Power of Simple Meditation and Breathing Techniques34:01 - Grace's Offerings and Retreat Programs˚MEMORABLE QUOTE:"You're doing well. Keep going."˚VALUABLE RESOURCES:Grace's website: https://gracenajean.com/˚Join our growing community at MasterySeekersTribe.com, where mastery seekers come together for connection and growth.˚

What if your morning coffee, evening walk, or even the way you wash your hands could become sacred? In this episode of Wild & Rooted, Heather Webster explores the quiet power of ritual—what it is, how it differs from routine, and why these intentional practices are so vital during times of transition, growth, and healing. We'll dive into: The difference between ritual and routine Science-backed benefits of ritual (hello, nervous system regulation!) Everyday rituals you can begin today Symbolic practices for grief, change, and celebration Whether you're craving more presence in your daily life or seeking tools to honor a big life change, this conversation will inspire you to root into rhythm and create meaning in the moments that matter. Mentioned in this episode: Learn more about the Wild & Rooted course: heatherwebsterwellness.com Connect on Instagram: @heatherwebsterwellness Rate + review the show if this episode resonated—your words help other women find this work.

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Inner Peace is an ambient/chill music podcast. This session is laid back and relaxing for your mind, body, and soul. Please give this a listen. Artist names and song titles are in order of play... JUSTIN ZORBAS-DISTANT THOUGHTS, DAON-FADED, MARION-THE VALLEY OF STARS, KEERDA-I WANT TO DIE, FADE-DON'T, ATLANTIS REBORN-SOMEWHERE, EXODYNAMIX-DELICATE BLISS, ONTE-DISTANCE, AYON-THE PATH, LAENGES-7-03, WANDR-STILLNESS IN THE SNOW, EVEROUS-HOPELESS, EVERIE-INNER WORLD, NOKKTUNE-HIRAETH, HAMPER-YOU, SKYPEDON-AIRFLOW. End. Thanks for listening to Ken Steele Music. (I'll miss you, my friend Jeff R. RIP)

In a world that's constantly shifting, how do we stay rooted in the here and now? In this episode, we explore simple yet powerful techniques for staying present amidst change. From deep breathing and mindful pauses to consciously choosing where you place your focus, we talk about the importance of claiming authorship over your life and remembering that what you focus on truly expands. We also reflect on the truth that while change is inevitable, your resilience runs deeper than you may realize. By cultivating inner peace, harmony, and self-awareness, you become a grounded force for good—not only for yourself, but for the world around you. This conversation is your gentle reminder that presence is your power, and peace begins within.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

In this week's episode of Bestie Talk, Kianna Jit gently unpacks what it looks like to start forgiving someone you never thought you could — someone who left a wound that still lingers.She's not all the way there yet — and that's exactly the point.This conversation is for the girls in process. The ones choosing peace day by day. The ones learning how to hold compassion and hurt at the same time. The ones unlearning what they had to carry alone for too long.Tune in for a soft reflection on emotional release, self-honoring, and the long road toward inner freedom

Subscribe to Join the #trueloverevolution !#GlobalPeace2025 #Peacebuilding #Empowerment #Unity #Legacy #Wisdom Hi! Subscribe & Unleash "FROM ZERO TO BILLIONS" in a few years of Empowerment! Transform your life and the lives of 8 billion people to build a legacy of global unity with the most powerful peace leadership education franchise on Earth. Join GPBNet's #Peace2025 movement and tap into a revolutionary system unlocking over 430+ Global Benefits - 95 percent of the Empowerment that you were missing daily until now with the GPBNet Association of Schools, Universities, Education, and Academia's global movement for peace for you.WATCH NOW! Don't miss Today's LIVE broadcast: https://youtu.be/-C8uvrguuX0Like, Share, Comment & Subscribe for Daily Inspiration!Experience the most powerful Daily PeaceBuilding Actions & Education for Ultimate Global #Peace2025! This is your call to action for a world filled with #TrueLove and #Harmony.ACT NOW: Get your membership at our website: https://1gpb.net

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Dr. Lisa Miller is Professor and Founder of the Spirituality Mind Body Institute at Teachers College, Columbia University. A graduate of Yale and University of Pennsylvania, she is a leading national expert in spirituality, health and thriving in development. Dr. Miller has authored 100 peer review articles on spirituality and mental health in youth and family. She is a grant funded clinical scientist, Fellow of the American Psychological Association and former President of the APA Society of Psychology & Spirituality. She is Editor of The Oxford University Press Handbook of Psychology & Spirituality and Editor-in-Chief of Spirituality in Clinical Practice (APA Journals). Dr. Miller consults, conducts workshops and trainings, and speaks extensively in the Unites States and internationally.

For so long, I shaped my life around who I thought I needed to be—checking the boxes, playing the roles, staying safe in the familiar. But deep down, something was always stirring: a quiet knowing that I was meant for more. In this episode, I'm inviting you into the sacred space between who you've been… and who you're becoming. We'll explore what it really means to step out of your Inner Critic's identity—the one built on perfection, control, and people-pleasing—and into the version of you who's wise, whole, and wildly free. ✨ If you've been feeling restless, like you're outgrowing the life you once worked so hard to build—this conversation is your invitation to stop performing and start returning to your truth. Listen now and begin the next chapter of your life rooted in power, presence, and your Authentic Self.   Your weekly reflection questions: What version of me have I been performing—and what truth have I been hiding underneath that role? Where in my life am I still letting my Inner Critic make the decisions—and what would shift if I chose from my Authentic Self instead? If I stopped waiting for permission, recognition, or certainty… what bold step would I take next?  

In this heart-opening episode, Candace explores:

Send us a textWhat if your emotional triggers were your greatest teachers?Instead of avoiding them, imagine seeing triggers as messengers from your past—pointing directly to what's ready for healing.We've all had that moment: a small comment that stings, a situation that rattles us, or someone who knows exactly how to push our buttons. These reactions aren't really about the present—they're echoes of old wounds, times when we didn't feel safe, seen, or heard. When those needs go unmet, similar situations today can spark our fight-or-flight response, pulling us out of presence and into reactivity.But here's the opportunity: every trigger holds a doorway to transformation. By meeting them with awareness, curiosity, and practical tools, we can shift from reaction to growth. You'll learn how to notice the signs—racing heart, shallow breath—pause to ask “What's this really about?” and use grounding, conscious breathing, or Dr. David Hawkins' “letting go” technique to reset your system.In this episode, I'll show you how to turn emotional messengers into guides toward a calmer, more magnetic way of living. Because calm isn't just a mood—it's a superpower.Support the show

Thank you for tuning in for another episode of Life's Best Medicine. In this episode, Dr. Brian and Josh talk about… (00:00) Intro (05:06) Josh's upbringing in East L.A. surrounded by gangs, gang activity, and gang culture (21:32) How Josh got out of L.A. and found himself slowly becoming a Christian (40:46) How Josh met his wife (47:18) Moving to Arizona and fully committing to follow Jesus (01:02:16) Outro   For more information, please see the links below. Thank you for listening!   Links:   Josh Pepin: IG: https://www.instagram.com/rollingbigsteel/ RBS Fabrication: https://rbsfabrication.com   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

In this episode, Erika discusses the importance of inner peace and how small, intentional rituals can lead to a more fulfilling life. She emphasizes the need to break free from the hustle culture and redefine success by prioritizing calmness and mindfulness.    Takeaways If you feel depleted despite success, you're not alone. Rest should not be seen as a reward but a necessity. Small rituals can lead to significant changes in well-being. Mindfulness can improve decision-making and reduce stress. Calmness is a leadership skill that enhances effectiveness. Wellness doesn't have to be complicated or time-consuming. SHOWNOTES WITH LINKS:     CONNECT WITH ME • SUBSTACK Community- show notes & all links • Instagram @RituelleOfficial • Meditate with me for $5.55/Month

Grandpa Bill Asks:How can understanding the major planetary retrogrades in August help us re-evaluate our long-term goals and make more intentional progress in our holistic well-being?With the shift in energies throughout August, what specific practices or mindful approaches can we adopt to harmonize our personal healing journey with the prevailing cosmic currents?✨ Cosmic Clarity for August! ✨ Ever wonder how the stars impact your daily wellness? My latest interview with Tam Veilleux on The Wellness Wisdom Podcast unpacks August's astrological forecasts. What's one area of your life you're hoping to bring more clarity to this month?

I'm thrilled to welcome back two dear friends and pioneers in the world of consciousness technology—Clayten Stedmann and Jeffrey Stegman, co-founders of Focused Life-Force Energy. These guys have been on the show several times before, and in this in-person conversation, we go deeper than ever into their groundbreaking work broadcasting high-consciousness fields across the globe.Jeffrey shares how their connection through consciousness coaching evolved into a powerful collaboration, turning a small service project into a global movement touching lives in over 85 countries. You'll hear about the mechanics of FLFE—from how their system identifies and broadcasts to specific addresses or objects to the deep spiritual and scientific principles it's built upon. We also cover their ongoing research with major institutions, including clinical studies on EMF mitigation and resilience, and how their technology is being validated by cutting-edge statistical analysis.Whether you're a seasoned biohacker or just beginning your journey into the unseen realms of energy and consciousness, this episode is packed with mind-expanding insights. I've used FLFE for years, and I can tell you—it's not just theoretical. It's transformational. Visit lukestorey.com/flfe to start your free 15-day trial.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY: EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.JUST THRIVE | Head to lukestorey.com/justthrive and use code LUKE to save 20%.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam.MORE ABOUT THIS EPISODE:(00:00:00) The Origin Story of FLFE: Intuition, Healing, & High-Consciousness Fields(00:27:43) The Science & Skepticism Behind FLFE Research(00:58:57) Rethinking EMFs: Shielding, Harmonizing, & Building Resilience(01:30:36) The Future of Consciousness Tech & the Mission Behind FLFE(01:51:47) Consciousness, Leadership, & the Hidden Power of IntentResources:• Website: flfe.net • Instagram: instagram.com/focusedlifeforceenergy • Facebook: facebook.com/flfeenergy • X: x.com/FLFEEnergy • YouTube: youtube.com/@focusedlife-forceenergy1797 • Shop all our...

Can healing yourself really help heal the world?This week, Thomas sits down with Amandine Roche, a human rights and women's empowerment expert with more than 20 years of experience with the United Nations and European Union. Amandine's extensive work in conflict zones worldwide was driven by a deep, personal quest for healing from childhood trauma. But the work itself took a toll on her mental and physical health, leading her on a journey of healing that uncovered an essential core truth that she now works to spread: we must have inner peace if we want to work for outer peace.Amandine shares beautifully honest details from her own personal struggles and offers a unique perspective on embracing femininity in human rights work and all forms of leadership. She and Thomas explore the need for collective spaces and new skills to digest world events and prevent the repetition of painful social and political patterns.It's an empowering conversation that highlights the absolute necessity of self-alignment and inner healing in humanitarian work and any type of effort toward peace and harmony in a world in crisis.✨ Click here to watch the video version of this episode on YouTube:

It's easy to say “everything happens for a reason” when life is smooth. But what about when the car breaks down, tenants are causing chaos, the flip is delayed, and the bills are due?In this real-time, heart-centered episode of The Freq Show, Jaclyn and Sam pull back the curtain on a day that would've once sent them spiraling—and share how they chose a higher frequency response instead: gratitude.Together, they unpack how to move from resistance to acceptance and why giving thanks in the middle of the storm can actually shift your reality. You'll hear how Sam navigated a string of frustrating moments with a new mindset, and how these micro-shifts make a macro impact on your peace, your energy, and even your outcomes.This episode is for anyone needing a reminder that the hard days aren't setbacks—they're sacred ground for something better.Listener Challenge:Next time something goes sideways, pause. Breathe. And say:“Thank you. I know this is working in my favor.”Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3683: Catherine Beard shares how mindfulness helped her move beyond the surface-level calm of minimalism to cultivate true inner peace. By living in the present, she's learned to prioritize what matters, make more intuitive decisions, and feel deeply content with what she already has offering practical insight for anyone seeking simplicity on a deeper level. Read along with the original article(s) here: https://www.simplyfiercely.com/3-ways-mindfulness-simplifies-life/ Quotes to ponder: "Though my life looked calm and clutter-free on the outside, I was still overwhelmed and anxious on the inside." "Mindfulness helps me to clearly see what's important." "I've become a lot more content with what I already have in my life." Episode references: Un-Fancy by Caroline Rector: https://www.un-fancy.com Marie Kondo (KonMari Method): https://konmari.com The Blissful Mind: https://theblissfulmind.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of The CLS Experience, we have a very abundant treat. We're joined by a powerhouse entrepreneur, philanthropist and a prolific poet, just to name a few. He launched 2 mega companies including - SafeSkin Corp, both of which he took public and sold to Fortune 100 companies, no big deal. He now dedicates his time to writing, speaking, and mentoring young entrepreneurs, offering wisdom gained from over four decades of experience. In 2004, He became a part owner of the NBA's Phoenix Suns and in 2007 he published a book of poetry entitled 'Inner Peace and Happiness - Reflections to Grow Your Soul' AND In 2019, he and his daughter published a must read book for all entrepreneurs entitled 'Turning Crisis into Success', which I absolutely love. Even through unimaginable adversity and the most challenging times in business, writing and poetry has always provided him with a vehicle to express his deepest emotions and stay grounded, BIG facts. He's just a juggernaut in all facets of life and a terrific husband and father. Please welcome the brilliant, charismatic, and trailblazing, the innovative and handsome Richard Jaffe.12:59 - Overcoming Challenges and Finding Success25:46 - Navigating Leadership and Balancing Success31:00 - Exploring Success Beyond Money40:50 - Embracing Entrepreneurship and Personal Growth49:20 - Achieving Holistic Success Through HealthCheck out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

EVEN MORE about this episode!What if stress could be your doorway to enlightenment? Join us for an inspiring conversation with mindfulness pioneer Laurence Bibas, as she reveals how meditation can do more than just relax you—it can awaken your inner light. After a life-shifting loss, Laurence turned to mindfulness and Tibetan Buddhism, discovering a path to profound self-connection, joy, and spiritual empowerment.Together, we explore how tuning into the body's subtle signals can unlock emotional healing and lasting transformation. Learn how simple shifts in awareness, like using an “activation phrase,” can rewire your inner dialogue and break free from the pressures of perfection and self-judgment.If you're ready to move beyond coping and step into clarity, presence, and purpose—this episode is your gateway. Don't miss this soul-stirring journey into the power of mindfulness to heal, elevate, and liberate.Guest Biography:Laurence Bibas is a pioneer of Mindfulness-Based Stress Reduction in France, with over 25 years of experience in Tibetan meditation and other wisdom traditions. A passionate speaker and author of Manuel de Mindfulness and Ne s'attendre à rien, être prêt à tout, she shares an authentic and joyful path to self-awareness. Her latest book, The Great Return to Self, invites readers to reconnect with the deep beauty of their innate nature.Episode Chapters:(0:00:01) - Exploring Enlightenment and Joyful Scouting(0:15:10) - Discovering Mindfulness and Inner Peace(0:34:33) - Uncovering Inner Wisdom and Spiritual Growth(0:49:31) - Body Wisdom and Healing Meditation➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!