Podcasts about Inner peace

   #HigherSelf #5DConsciousness #SpiritualHealing #IntuitiveGuidance #SpiritualAwakening #InnerPeace #MessagesFromBeyond #SpiritualCommunity #HealingJourney #EnergyHealing #Shamanism #LyndseySmith #TypicalSkeptic #TypicalSkepticPodcast #LiveShow#YoutubeLive #gaia #spirituality #consciousness #esoteric #occult       Disclaimer: The views and opinions expressed during this interview are those of the guest and do not necessarily reflect the official policy or position of the show or its affiliates. This content is for informational purposes only and should not be considered professional advice or Medical Advice. Listener discretion is advised. Always consult your Professional Physician or Licensed Natropath.☪

Send one way text to Rev Rachel Is it too late to change? To heal? To detach with love? In this episode of Recover Your Soul, we explore the powerful Al-Anon principle of detachment through the lens of Soul Recovery, reminding you that it's never too late to step into a new way of being. Whether you've been on this journey for a while or are just beginning, detachment is a process of shifting old patterns, reclaiming your power, and finding peace within yourself—regardless of others' choices. If you've struggled with codependency and people-pleasing, this episode will help you release the need to fix, control, or take responsibility for others, so you can focus on your own healing. Together, we'll reflect on the Seven Detachments from Al-Anon: 1) Not to suffer because of the actions or reactions of others. 2) Not to allow ourselves to be used or abused. 3) Not to do for others what they can do for tRegister Today for Soul Recovery—In Person or Online!

Unlocking Inner Peace: The Transformative Power of Music & Growth What if music could be more than just entertainment? What if it could be a pathway to healing, growth, and freedom? In this powerful episode, I sit down with Nathan Maingard, a musician, poet, and transformational coach, and host of the podcast "We Are Already Free." We explore the deep connection between art, spirituality, and personal development. Together, we uncover: How music and creativity can unlock personal breakthroughs The role of authenticity, self-expression, and community in healing Why spirituality and somatic work are key to personal transformation How to embrace freedom and inner peace in a noisy world This conversation is raw, inspiring, and filled with wisdom—a must-listen for anyone on a journey of self-discovery. ----------------------------------------------------------------------------------------------------Listen to Nathan's Podcast "We Are Already Free" ➡ https://www.youtube.com/playlist?list=PLq2DNLECRwqcMfJBnoCrgfzPaQf4aKrCF Follow We Are Already free on Instagram ➡ @wearealreadyfree Follow Nathan on Instagram ➡ @nathanmaingard  Follow Evolve Healthcare on Instagram ➡ @evolve.la Follow Dr. Gary Shlifer DO on Instagram ➡ @drgaryevolve

In today's episode, Adrienne and Mia sit down and chat all things Yoga with Brandon Piazza. Brandon shares how his Yoga journey has supported him throughout his life and prepared him for what is yet to come.Do you have a story about how Yoga has changed your life? Send us an email at yogachanged@gmail.com Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

In a world of misinformation and deceit, holding onto the truth feels more crucial than ever. In this episode,podcast Host Sbfavor discusses the profound impact of truth on our lives as we keep the faith and believe in God. Holding on to God will keep you from being deceived as you maintain a healthy prayer life.This episode is a reminder to prepare for the days to come due to what is happening in America. Truth sets you free: Living in truth liberates you from the burden of deception and self-deception.Truth builds trust: Honesty and transparency foster trust in relationships.Truth fosters integrity: Living truthfully builds character and integrity.Truth provides clarity: It helps you see things as they truly are, without illusions.Truth promotes understanding: Open and honest communication leads to deeper understanding.Truth strengthens relationships: Truthful interactions build stronger bonds with others.Truth empowers you: Knowing the truth gives you the power to make informed decisions.Truth helps you grow: Facing the truth about yourself allows for personal growth.Truth brings peace of mind: Living in alignment with truth reduces internal conflict.Truth is essential for justice: Truth is crucial for uncovering and addressing injustice.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Send us a textWelcome to the Self-Reflection Podcast, hosted by Lira Ndifon. In this special episode, Lira offers a guided meditation designed to reprogram your mind for self-love and empowerment, addressing the poignant issues impacting our communities and fostering mental well-being.Self-reflection is crucial, especially during challenging times. It allows us to understand ourselves, acknowledge imperfections, and cultivate self-compassion. It's an essential tool for navigating life's complexities, promoting emotional resilience, and building inner strength. Remember, seeking support is a sign of strength, reflecting our interconnectedness as social beings.In this episode, Lira explores the transformative power of affirmations in reprogramming our minds. The words we internalize shape our reality. To cultivate positivity, self-confidence, self-love, and inner peace, we must intentionally reinforce these emotions through consistent affirmations and aligned actions. Connecting affirmations with genuine emotion amplifies their impact, allowing them to resonate deeply.This guided meditation features powerful affirmations to cultivate self-awareness, understanding, and self-love. These affirmations encourage lifelong learning, celebrate strengths, acknowledge imperfections, and foster a sense of worthiness. The goal is to facilitate brain development, deepen self-awareness, and cultivate positive habits. Find a comfortable space, close your eyes (or keep them gently open), and allow yourself to be guided on this journey of self-discovery.Lira, emphasizes prioritizing self-care and self-love. Become your own biggest advocate and nurturing companion. Recognize your inherent greatness and trust your abilities. The world presents challenges, making self-nurturing and support essential. Remember, you are worthy and capable of achieving your aspirations.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lyra Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In a world where chaos and confusion can hijack our emotions—whether through overwhelm, fear, or anger—having coping mechanisms is essential for inner peace. Mayume n' Manjeet discuss the power of self-control and energy management, reminding us that while we can't control everything, we can choose our vibration. Through meditation, breathwork, and surrounding ourselves with uplifting people, we can cultivate calm, gratitude, and joy. Speaking our truth and taking mindful action with love and compassion strengthens our impact. Join the ladies as they share laughter, stories, and wisdom to inspire Lightworkers to spread, share, and embody the light, fostering a collective rise into peace.  Please subscribe, rate and review! And be sure to share this podcast with other Lightworkers! Follow Mayume n' Manjeet on Instagram @mayumenmanjeet and check out their new website!: www.lightworkersuniteshow.com

Loving Your Enemy: A Key to Inner Peace Ever feel weighed down by resentment or anger? In this podcast, we explore the transformative power of forgiveness, even when it seems impossible, focusing on the radical idea of loving your enemy. Join us as we uncover how letting go of grudges can pave the way to lasting happiness and inner peace. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this enlightening conversation, Rajyogi Brahmakumar Nikunj shares his unique journey from being an atheist to becoming a spiritual leader within the Brahma Kumaris organization. He discusses the importance of spirituality in today's chaotic world, the significance of inner peace, and the role of family support in personal growth. Nikunj Ji emphasizes the need for digital detox and grounding oneself in nature to cultivate a deeper connection with oneself. He offers practical advice for the youth on navigating relationships and the importance of seeking help when needed, while also addressing the challenges of modern parenting.Chapters00:00 - Highlights 00:49 - Introduction09:40 - Discovering Purpose and Identity17:44 - Family Support and Spiritual Growth20:55 - Explaining about Sansaarik Maa22:20 - Cultivating Inner Peace in Chaos 25:43 - What does Detachment really mean?31:15 - Digital Detox and Grounding in Nature38:05 - Advice for Personal and Spiritual GrowthConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestRajyogi Brahmakumar Nikunj: https://www.instagram.com/rajyoginikunj/ Follow UsInstagram:https://www.instagram.com/litlounge_pod/ YouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#TheMohuaShow #MohuaChinappa #Brahmakumari #Sprituality #Podcast #Rajyogi #SpiritualLeader #InnerPeace #Detachment #DigitalDetox #PersonalGrowth #Meditation #Youth #FamilySupportThanks for Listening!

Are you tired of constantly chasing happiness, success, relationships, or material things—only to feel empty when you get them? In this video, we explore a profound truth: mind creates entire experience, and when you wake up to this realization, need to chase disappears.

Neubeginn - Gott im Geist – Offenheit ohne Urteil - EKIW Session mit #TanjaWölfel Mehr Informationen zum Programm der #AlephAkademie: http://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie Alle Zitate stammen aus #EinKursinWundern (#EKiW) http://acim.org ©2006 von der Foundation for Inner Peace mit Erlaubnis

Der Wille Gottes (Teil 2) - EKIW Session mit #Joshua Mehr Informationen zum Programm der #AlephAkademie: http://www.aleph-akademie.de Telegram: https://t.me/AlephAkademie Alle Zitate stammen aus #EinKursinWundern (#EKiW) http://acim.org ©2006 von der Foundation for Inner Peace mit Erlaubnis

What if the challenges you face are actually the stepping stones to your personal growth? Join me, Dr. BethAnne Kapansky Wright, as we embark on a journey of creative redirection, a concept that empowers us to reshape our thoughts and energies toward paths that serve us better. Drawing from the profound energy of the Akashic Records and the transformative vibes of 2025's first quarter, we discuss how to rewire our mental and emotional pathways. This episode is all about embracing personal evolution without self-judgment as we set new boundaries and view life's challenges as opportunities for growth. Key talking points include:• Introduction to the concept of creative redirection• Insights from the Akashic Records about 2025• Navigating life's obstacles as opportunities for growth• The importance of personal peace and choice• Practical strategies for creative redirection• Personal story highlighting beauty in simple moments• Encouragement to practice small acts of love and compassionFebruary's theme of creative redirection invites us to make conscious choices that align with our evolving selves. These small acts can shift our perspective, revealing unexpected beauty and light, even in overwhelming moments. This episode reminds us that sometimes, a simple act of looking up can transform our view of the world.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Abhay is joined by peace activist Nitin Sonawane as he embarks on a cross-country Gandhian walking journey for peace across America, from San Francisco to Washington DC.(0:00 - 2:56) Introduction(2:56) Part 1 - starting out and mapping, typical walk day, growing up (15:11) Part 2 - peace and conflict, getting to actuation, surprises(29:00) Part 3 - grassroots peace activism, combating fatigue, walking shoes, why his walking matters(39:51) ConclusionAs begrudgingly as I can say it, congrats to any Eagles fans out there - there… I said it, OK?I'm a fan of feedback, so if you have thoughts or suggestions, send em over to info@abhaydandekar.com

In a world filled with uncertainty, stress, and constant change, staying calm can feel impossible—but it doesn't have to be. In this video, Rev. Lee Wolak, author of The Power in You, Zen practitioner, and teacher of Religious Science, shares powerful spiritual insights on how to detach from the illusion of control and embrace inner peace. Discover how to navigate life's chaos with mindfulness, acceptance, and trust, so you can live with greater clarity, confidence, and spiritual awareness. You'll learn: ✅ How to let go of fear and resistance ✅ The power of being present in every moment ✅ Why control is an illusion and how to surrender to the flow of life ✅ Practical steps to cultivate calm and clarity, no matter what's happening around you If you're on a journey of self-discovery and personal transformation, this video is for you!

David and Urpi discuss the healing process, allowing the mask of false identity to drop. This moment is our freedom from the space-time world. We soar and fly in the Wind of Spirit!❤️❤️❤️

Send me your thoughts in a Text MessageRenowned spiritual teacher Pamela Wilson reveals a must-know secret that every seeker has been waiting for - a powerful tip to transform your life and relationships, both with yourself and others. Try it out and share how this life-changing secret works for you in the fan mail. Work with Pamela http://pamelasatsang.comWork with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/Music by Valdi Sabev, Visit his channel for more calm and relaxed music https://www.youtube.com/c/ValdiSabev/featuredWebsiteshttp://ilonaciunaite.comhttp://liberationunleashed.com

This episode vividly portrays Cass' journey from the depths of addiction to the vibrant glow of recovery. Explore how her shift in mindset revolutionized her mornings, relationships, and daily life. Cass opens up about the transformative power of therapy, creative outlets, and meditation in her recovery. With raw honesty, she discusses rebuilding bonds with her family amidst personal turmoil and the profound impact of a supportive community. This gripping account highlights the intricate balance between powerlessness and empowerment, providing a rich tapestry of insights for anyone seeking inspiration on the path to recovery.00:00 The Recovery Glow00:27 Morning Mindset Shift02:46 Focusing on the Present04:36 Prioritizing Recovery07:47 Multiple Pathways to Recovery08:23 Therapy and Personal Growth09:28 Creative Outlets and Meditation14:52 The Power of Music25:34 Two Years Clean: A Reflection36:45 Relationships in Recovery37:24 Family Dynamics and Divorce38:21 Rebuilding Bonds with Parents45:32 Accountability and Personal Growth48:31 Inspiration for Those Seeking Recovery52:30 The Power of Community Support01:04:11 Perspective and Daily Challenges01:04:57 Living a Life of Principles  ----Across the Web----

Unlock the secret to mastering life by embracing the power of letting go in this transformative video. In a world full of challenges, control, and resistance, true peace comes from surrendering to the present moment. Discover practical insights rooted in spirituality, Zen principles, and the teachings of Religious Science that will help you release the struggle and trust life's natural flow. Whether you're seeking inner peace, spiritual growth, or a deeper connection to yourself and the universe, this video will guide you through how acceptance can be the ultimate key to freedom. Learn how to stop overthinking, let go of emotional baggage, and find harmony within. Perfect for those exploring mindfulness, meditation, and the path to spiritual awakening.

"Out of the box" problem-solving techniques involve approaching a problem from a fresh perspective, often by challenging conventional thinking. Truth be told, both Debz and Moira are renowned for their own unique flavor of "out of the box" problem solving!! Albert Einstein said - "We cannot solve our problems with the same thinking we used when we created them." Our intention with today's episode is to help you step into a new, revitalized way of thinking!!Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Unlock the key to reclaiming your personal power and spiritual freedom in this transformative video. Discover how to break free from the endless cycle of seeking approval and learn to trust your inner guidance. In a world full of opinions, living authentically is your greatest gift. Explore practical spiritual tools rooted in mindfulness, Zen practice, and self-empowerment, designed to help you embrace your truth without apology. Whether you're navigating self-doubt or seeking deeper purpose, this message will inspire you to take bold, conscious action and honor the divine power within you. Join Rev. Lee Wolak, author of The Power in You, as he shares insights from religious science, spiritual awakening, and the art of self-acceptance. Learn how to quiet the noise of external opinions, reconnect with your intuition, and create a life that reflects your highest values.

In today's episode, Gina shares a very calming guided meditation designed to help you realize a peaceful state quickly. Anchoring your awareness to your breath can allow you to come to know more space in your mind. Coming to realize that thoughts are not necessarily true and do not have the capacity to harm us, can allow us to release the thoughts and focus on well-being and peace. Give this beautiful mindfulness meditation a try today! Bright Moon Music composed by Music of Wisdom- Licensed from https://meditationmusiclibrary.com/ Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind 10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching link ACPGroupCoaching.com To learn more, go to: Website https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership: For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! Chapters 0:42 Introduction to Finding Calm 7:03 Guided Meditation Begins 12:44 Embracing Peaceful Presence 13:50 Carrying Calm into Your Day Summary In this episode of the Anxiety Coaches Podcast, I delve into the profound connection between our thoughts and mental well-being, guiding you on a journey toward achieving a state of calm through meditation. Drawing on the metaphor of the mind as a wild horse and ourselves as the riders, I explore the nuances of taming our thoughts, which can often run rampant if left unchecked. I emphasize the importance of understanding that our minds are not out to harm us but are instead functioning on instinct, honed through generations of survival. Throughout our conversation, I reflect on the historical context of our thoughts—how they are shaped by our survival needs rather than by the realities of the modern world. I challenge the notion that every intrusive thought or alert feeling is a true threat, urging listeners to differentiate between real dangers and everyday stressors. This discernment is crucial in our efforts to cultivate a more peaceful and centered mindset. As we transition into a guided meditation segment, I invite listeners to find a comfortable position and connect with their breath. The meditation serves as a foundational practice for recognizing that our thoughts, while sometimes overwhelming, do not define us. I guide you to observe thoughts without judgment as they arise, encouraging you to see them as passing clouds rather than entities to be engaged with or feared. This practice fosters a sense of stillness and awareness, reinforcing the idea that the true self is the observer beneath the thoughts. #Meditation, #GuidedMeditation, #AnxietyRelief, #StressReduction, #Mindfulness, #TamingTheMind, #PresentMoment, #ThoughtObservation, #SelfAwareness, #InnerPeace, #Calm, #Relaxation, #Breathwork, #MeditationPractice, #EmotionalRegulation, #MentalHealth, #Wellbeing, #SelfReflection, #PersonalGrowth, #ACP, #AnxietyCoachesPodcast, #GinaRyan Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I'm joined by Diego Perez, also known as Yung Pueblo, to unravel the synergy between inner peace and professional success. As a #1 New York Times bestselling author and mindfulness advocate, Diego shares how meditation revolutionized his personal and work life. Key takeaways include: Cultivating calm and creativity through mindfulness Strategies for lifelong learning and adaptability The ripple effect of self-awareness on leadership and teamwork Listen to an inspiring narrative that demonstrates the power of internal transformation on external success. Make sure to get your copy of: How to Love Better by Yung Pueblo ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Unlock the hidden power of spiritual awareness in “The Truth, the Whole Truth, and Nothing But the Truth, So Help Me God.” In this insightful video, I explore the profound meaning behind living authentically, aligning with universal truth, and understanding divine guidance. Discover how truth is the foundation for spiritual awakening, personal growth, and inner peace. Whether you're seeking deeper clarity, emotional freedom, or spiritual expansion, this discussion is designed to help you shed limiting beliefs and reconnect with your higher self. Dive into topics like soul alignment, self-realization, mindfulness, and the role of divine trust in creating a fulfilled life. Let go of societal illusions and embrace the truth that sets you free. Perfect for seekers of meaning, spiritual enthusiasts, and anyone ready to live in alignment with their soul's purpose.  

What if you could release all fear and anxiety in just a few minutes?

Fluent Fiction - Catalan: Montserrat's Veil: Oriol's Journey to Serenity and Strength Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-02-09-23-34-02-ca Story Transcript:Ca: Els núvols baixaven sobre les muntanyes de Montserrat, com un vel que embolcallava el món espiritual.En: The clouds descended over the Montserrat mountains, like a veil that enveloped the spiritual world.Ca: L'aire d'hivern penetrava fredament a través de les robes d'Oriol, mentre caminava cap al monestir.En: The winter air penetrated coldly through Oriol's clothes as he walked towards the monastery.Ca: L'entorn era gairebé fantasmal, però Oriol sentia que la pau del monestir seria el bàlsam pel seu esperit inquiet.En: The surroundings were almost ghostly, but Oriol felt that the peace of the monastery would be the balm for his restless spirit.Ca: Marta, una monja sempre de somriure càlid, el va rebre a la porta.En: Marta, a nun always with a warm smile, greeted him at the door.Ca: "Benvingut, Oriol.En: "Welcome, Oriol.Ca: Aquest lloc ofereix serenitat a aquells que la cerquen," li va dir suaument.En: This place offers serenity to those who seek it," she said softly.Ca: Oriol va sentir una onada de gratitud.En: Oriol felt a wave of gratitude.Ca: Estava convençut que aquesta experiència li portaria la claredat espiritual que tant anhelava.En: He was convinced that this experience would bring him the spiritual clarity he so longed for.Ca: El matí següent, Oriol es va dirigir al petit jardí del monestir.En: The next morning, Oriol headed to the monastery's small garden.Ca: Tot estava quiet.En: Everything was still.Ca: Lluny, el cant monòton dels monjos vibrava amb l'aire tranquil.En: In the distance, the monotonous chant of the monks vibrated with the tranquil air.Ca: Tanmateix, mentre meditava, va notar una lleugera mareig.En: However, as he meditated, he noticed a slight dizziness.Ca: Va decidir ignorar-ho, pensant que era part del procés d'adaptació.En: He decided to ignore it, thinking it was part of the adaptation process.Ca: Amb el pas dels dies, els símptomes d'Oriol es van agreujar.En: As the days passed, Oriol's symptoms worsened.Ca: Un matí, durant una sessió de meditació a la petita capella de pedra, va sentir un girament de cap intens.En: One morning, during a meditation session in the small stone chapel, he felt an intense dizziness.Ca: L'entorn va començar a fluctuar.En: The surroundings began to fluctuate.Ca: Després de moments angoixants, tot es va enfosquir.En: After a few distressing moments, everything went dark.Ca: Va despertar a una cel·la senzilla, amb Marta al seu costat.En: He woke up in a simple cell, with Marta by his side.Ca: "T'has desmaiat, Oriol," va dir ella amb tendresa.En: "You fainted, Oriol," she said with tenderness.Ca: Ell va intentar moure's, però el seu cos estava dèbil.En: He tried to move, but his body was weak.Ca: "Has d'aprendre a escoltar el teu cos tant com la teva ànima," va afegir Marta, clavant els seus ulls sabis en els d'Oriol.En: "You must learn to listen to your body as much as your soul," Marta added, locking her wise eyes with Oriol's.Ca: Això va ser un despertar per a Oriol.En: This was an awakening for Oriol.Ca: Va entendre que el camí espiritual no estava separat del físic.En: He understood that the spiritual path was not separate from the physical.Ca: Marta li va ensenyar que buscar ajuda era un acte de saviesa, no de debilitat.En: Marta taught him that seeking help was an act of wisdom, not of weakness.Ca: De mica en mica, Oriol es va recuperar, portant amb ell una nova interpretació de la seva fe.En: Little by little, Oriol recovered, carrying with him a new interpretation of his faith.Ca: Va descobrir que cuidar el cos era una part essencial del camí cap a la tranquil·litat de l'ànima.En: He discovered that caring for the body was an essential part of the path to soul tranquility.Ca: I així, l'inici d'un nou capítol va començar per a Oriol al monestir de Montserrat.En: And so, a new chapter began for Oriol at the Montserrat monastery.Ca: Ara, el so del vent entre les muntanyes li recordava la seva pròpia força interior, aconseguida gràcies a la compassió i saviesa trobades en aquell lloc de serenitat.En: Now, the sound of the wind through the mountains reminded him of his own inner strength, achieved thanks to the compassion and wisdom found in that place of serenity. Vocabulary Words:the clouds: els núvolsthe monastery: el monestirto descend: baixarenvelop: embolcallarthe balm: el bàlsamrestless: inquietthe nun: la monjaserenity: serenitatsoftly: suaumentgratitude: gratitudclarity: claredatto meditate: meditarthe garden: el jardíslight dizziness: lleugera mareigadaptation: adaptacióto worsen: agreujarintense dizziness: girament de cap intensto fluctuate: fluctuardistressing: angoixantthe cell: la cel·latenderness: tendresato faint: desmaiar-sethe awakening: l'despertarweakness: debilitatthe recovery: la recuperacióinterpretation: interpretacióessential: essencialinner strength: força interiorcompassion: compassiówisdom: saviesa

Are you ready to see beyond the illusions and uncover the deeper truths of life? In this video, Rev. Lee Wolak, author of The Power in You and a teacher of spiritual awakening, dives into how we can break free from the false narratives that keep us stuck and disconnected from our authentic selves. Life isn't as complicated as we make it—when we surrender control and embrace the present moment, the hidden gifts of reality begin to shine. Join me on this journey to release expectations, dissolve resistance, and access the peace and wisdom that already exists within you. If you're seeking spiritual growth, truth, and a path to inner clarity, this message is for you. Let's step beyond illusion and into the joy of what is.

Send us a textIn this special episode of the Self-Reflection Podcast, host Lira Ndifon guides listeners through a powerful meditation designed to reprogram the mind and cultivate a deeper sense of self-love and empowerment. Lira begins by emphasizing the importance of self-reflection and self-compassion, reminding listeners that everyone needs support and that seeking help is a sign of strength.Lira then introduces the concept of reprogramming the mind through affirmations, explaining that consistent repetition of positive affirmations can shift your mindset and create lasting change. She guides listeners through a series of affirmations designed to cultivate self-love, boost confidence, and foster a deeper connection with their inner selves.This episode is a valuable tool for anyone seeking to cultivate more positive self-talk, improve their self-esteem, and cultivate a more positive and fulfilling inner experience.Support the show

In this transformative video, Rev. Lee Wolak, author of The Power in You and spiritual teacher, explores the profound truth that healing is not a destination but a process of uncovering the wholeness already within you. Through the lens of spirituality, Zen practices, and the principles of Religious Science, you will learn how to embrace the present moment, release resistance, and trust the natural unfolding of life's healing journey. Whether you're on a path of self-discovery, seeking emotional balance, or expanding your spiritual awareness, this video guides you in understanding that every experience—no matter how challenging—leads you to a deeper sense of connection and peace. Discover how to cultivate acceptance, inner alignment, and personal growth as you reveal the powerful truth that you are already whole. Let healing unfold effortlessly as you align with your highest self.

In extraordinary times, fear and despair can feel overpowering. But what if the opposite is true? In this special bonus episode, I share a deeply personal reflection on the battle between light and dark—both in the world and within ourselves. I explore the ways fear tries to convince us that all is lost, and how we can recognize the quiet, unwavering voice of truth and love instead. If you've been feeling anxious, hopeless, or overwhelmed, this episode is here to remind you: Love is always stronger than fear.What You'll Discover in This Episode:

Brother Benjamin-Grandpa Bill's Grunts & Groans, General Zen/Meditation: #Zen, #ZenMeditation ,#Mindfulness ,#Meditation ,#InnerPeace ,#spiritualhealing ,#Wellbeing ,#Wellness, #Yoga, #OhioZen, #WilmingtonOhio, #OhioEvents #CincinnatiEvents , #ZenWorkshop, #IntroToZen, #MeditationWorkshop, #bhsaleskennelkelpholistichealinghour, #grandpabillcollaborators, #WilmingtonYogaCollective, #BrotherBenjamin, Why This Workshop? Highlighting the benefits of attending the workshop. Mentioning stress reduction, improved focus, and overall well-being. Date, Time, Location: Clearly state the date (Feb 22nd), time (1-4 pm), and location (Wilmington Yoga Collective, 42 W Main St, Wilmington, OH). wilmingtonzen.org and Facebook page ink . Emphasize the connection between the workshop and the local Zen community. Brother Benjamin's Expertise: Introduce Brother Benjamin. Mention his background and expertise in Zen. Highlight the services he offers (refer viewers to brotherbenjamin.net). If possible, include a short clip of Brother Benjamin talking about the workshop. The Zen Intro is on Feb. 22 1-4 pm at Wilmington Yoga Collective 42 W Main St Wilmington Ohio 45177. Info about Wilmington Zen is available at wilmingtonzen.org or on Facebook at https://www.facebook.com/share/14shPF2HC9/. Brother Benjamin's contact information and list of services is available at brotherbenjamin.net, as well. The Facebook event for registration is https://facebook.com/events/s/intro-to-zen/850292173825423/ Join Grandpa Bill at The BH Sales Kennel Kelp Holistic Healing Hour and YouTube@:billholt8792. Subscribe to my YouTube channel and follow my other social media platforms.ALL LISTED BELOW BH Sales Kennel Kelp Holistic Healing Hour Virtual Mall Host and Moderator-Grandpa Bill: Website: https://www.7kmetals.com/grandpabill https://www.7kmetals.com/grandpabill/share/p386d YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media: https://www.instagram.com/bradybrodyboy12/ E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsales Disclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment. Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/ Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com,https://choosebigchange.com Tim Doyle - Path to Oneness: https://thepathtooneness.com/ Byron Athene: https://byronathene.com/ Isabella Thor, NLP: https://isabellathor.com/ Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/ Holistic Actions: https://www.holisticactions.com Dr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/ Raquel Spring: https://www.raquelspring.com/ Dr. Christiane Northrup: https://truenorthdr.substack.com Disclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice,

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

Step into an enlightening episode of Modern Chiropractic Mastery as Dr. Kevin Christie sits down with renowned business strategist Gino Wickman, the visionary behind Traction and the Entrepreneurial Operating System.This deep-dive conversation unpacks Wickman's latest book, Shine, a powerful guide to unlocking leadership potential, personal growth, and the path to becoming your most effective self.Wickman reveals the key to entrepreneurial success—whether you're a chiropractor or a business owner—lies in understanding your inner drive and making choices rooted in love rather than fear. He introduces the three discoveries that set your true self free and shares the 10 essential disciplines designed to amplify energy, impact, and inner peace. From long-term vision to knowing your 100%, these principles help create a thriving, balanced life.Together, Dr. Christie and Wickman explore the game-changing power of letting go of ego to achieve both ambition and deep fulfillment. This is an episode you won't want to miss!

Imagine living each day as if you're penning a love letter to the universe—infusing intention, gratitude, and your best self into every moment. In our latest conversation with Dr. BethAnn Kapansky-Wright, we explore this transformative philosophy that turns life's mundane and challenging moments into meaningful experiences. This episode focuses on transforming everyday actions into heartfelt offerings to the universe, discussing how intention and gratitude can create meaningful impacts. Key talking points include:• Exploring the idea of life as a love letter to the universe  • The importance of gratitude in daily life  • Finding personal purpose during challenging times  • The role of core values in navigating chaos  • Understanding belonging in the universe  • The impact of individual energy on the collective  • Small everyday acts as significant offerings  • Challenging societal definitions of success and failure  • Tips for journaling and reflecting on personal narratives  • Affirming the artistic nature of one's life experience  Dr. BethAnne emphasizes belonging, personal values, and the power of simple acts of love while encouraging listeners to reflect on their lives as love letters to a greater cosmos. With practical tips on journaling and intentional reflection, you'll find inspiration to rewrite your personal story, transforming struggles into growth and contributions to the broader universe. Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

In today's episode of the "Dethroning Your Inner Critic" podcast, Joanna welcomes Stacy Chazin, a former student of the Mastering Your M.I.N.D.™ program, to discuss her incredible transformation. As a leadership coach dedicated to empowering introverts, Stacy discusses her profound transformation under Joanna's guidance. She reveals how the program catalyzed her to embrace her true potential and effect meaningful change in both her personal and professional life. Join us to learn how you can apply the same tools and insights that reshaped Stacy's approach to leadership and self-empowerment, and step into your own authentic power. What we discussed: The Life-Changing Impact of the Mastering Your MIND Program on Stacy Stacy discusses how recognizing her need for external validation opened new opportunities. She describes the widespread ripple effects of mastering her mind. Stacy shares insights on how being an introvert does not have to negatively impact your life.     Want to learn more about Stacy Chazin and her programs? Website: https://ifactorleadership.com/   Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.   Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.   Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/

Gino Wickman, an entrepreneur since the age of 21, has had an obsession for learning and what makes businesses and entrepreneurs thrive. He has attained multiple successes, including the creation of EOS (Entrepreneurial Operation System), delivering over 2,000 full-day sessions for over 135 companies, writing award-winning books and selling millions of copies, and founding EOS Worldwide. HIS NEXT PROJECT: HELPING DRIVEN ENTREPRENEURS MASTER THEIR INNER WORLD In Shine, Gino shares his 10 Disciplines for Maximizing Your Impact and Inner Peace. Gino has been practicing these disciplines for almost 20 years with great success and is excited to share them with you. Once implemented, they help a driven entrepreneur create a foundation and platform that creates space in their life to begin to go inside and master their inner world, which is where true entrepreneurial freedom exists. Chelsea Myers is a visionary leader dedicated to expanding human potential and creating a more conscious world. Her journey spans rolling out technology in major financial institutions, developing programs for neurodivergent students, contributing to international research, and building cutting-edge dental companies. As a trusted confidant to ultra-successful leaders, she provides discreet guidance in inner-child work, shadow work, consciousness expansion, high-performance mindset shifts, wealth and impact integration, and elite-level nervous system regulation. Now, she is paving the way for a global impact initiative, helping the next generation access their divinity through tea and meditation. Beyond her professional endeavors, Chelsea is deeply committed to homeschooling and philanthropic initiatives that support and shape the future. https://www.linkedin.com/in/chelsea-myers-57345417/

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Bio Kevin W. Reese, PhD, PAS, INHC, DS has helped thousands of people reclaim their health through his books, seminars, and programs. Before becoming a known authority in Holistic Health, Dr. Reese was an unhealthy radio personality for CBS where he interviewed celebrities, hosted concerts and was known as a "shock jock." After becoming chronically sick and ending up on heart-monitors at only 28 years old, he transformed himself through the path of natural health and meditation. After a 16 year career in multi-media, his new passion for health motivated him to exit and earn a PhD. His remarkable transformative story has garnered much media attention over the last ten years. In 2019, Dr. Reese made his return to the "airwaves" with his new podcast Inner Peace w/ Dr. Reese which was inspired by his own spiritual awakenings. Following a decade working with sick clients, authoring six books and being invited to speak at various venues, Dr. Reese has become a notorious and controversial figure in holistic health. In 2021, Kevin opened the Peace Over Pain Clinic, one of the first virtual clinics in the world which helps people correct chronic conditions   Is Dr. Reese Controversial?   Testimonials. 

In this episode of The Maria Fontana Show, we're getting real about the power of authenticity and why putting yourself first isn't selfish—it's necessary.If you've spent years trying to keep everyone else happy at the expense of your own peace, it's time to shift gears. I'm breaking down the mindset shifts and unapologetic moves you need to stop people-pleasing and start living on your terms.Tune in for a dose of truth, empowerment, and the permission you've been waiting for to step fully into who you are—without guilt.Ready to own your worth and stop living for others?Hit play now!

Fluent Fiction - Hebrew: Finding Clarity: A Journey to Inner Peace in the Negev Desert Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-02-05-23-34-02-he Story Transcript:He: השמש החלה לשקוע במסע ארוך אל האופק המדברי, והאור הרך של בין הערביים נפל על השטח החולי של מדבר הנגב.En: The sun began its long journey towards the desert horizon, and the soft twilight light fell on the sandy landscape of the Negev Desert.He: אוויר חורפי ולח חדר לתוך הריאות של המשתתפים, והייתה תחושה של התחדשות באוויר.En: A wintery and moist air penetrated the lungs of the participants, and there was a sense of renewal in the air.He: אביוה הרגישה את חוסר השקט בסביבה מסוערת ושל העיר הגדולה, ובחרה להשתתף בריטריט מדיטציה במדבר כדי למצוא את השלום הפנימי שלה.En: Avivah felt the restlessness in the tumultuous environment of the big city, and chose to participate in a meditation retreat in the desert to find her inner peace.He: יונתן ושירה, שני המנחים של הריטריט, קיבלו את פניהם בחיוך חם ואת התחלה רגועה.En: Jonathan and Shira, the two facilitators of the retreat, greeted the participants with a warm smile and a calm start.He: הם הסבירו על חשיבות המדיטציה והחיבור עם הטבע, ועל כיצד השקט יכול להוביל לגילוי עצמי.En: They explained the importance of meditation and connecting with nature, and how silence can lead to self-discovery.He: "כאן, במדבר," אמר יונתן, "אפשר לשמוע את הלב שלך מדבר.En: "Here, in the desert," Jonathan said, "you can hear your heart speaking."He: "הקבוצה יצאה אל הסדנה הראשונה, והלכו אחרון אביוה בהיסוס.En: The group set out for the first workshop, with Avivah hesitating at the end.He: מחשבות רדפו אותה, היא התגלגלה בראש עם תחושות חוסר ודאות וספקות.En: Thoughts chased her; she wrestled with feelings of uncertainty and doubt.He: "האם אני באמת יכולה למצוא שלווה?En: "Can I really find peace?"He: " תהתה.En: she wondered.He: המדבר הרחב, עם שמיו הכחולים הגדולים והחול הנצחי, היה מלא גם אתגרי חמימות וחוסר נוחות.En: The vast desert, with its great blue skies and eternal sands, was filled with challenges of warmth and discomfort.He: במהלך הימים הקרובים, אביוה שקע במדיטציות שקטות.En: In the days that followed, Avivah immersed herself in quiet meditations.He: היא ישבה על הדקלים הרכים, נשמה עמוק והתבוננה בנופים הקסומים שנפרשו מסביב.En: She sat by the soft palms, breathed deeply, and observed the magical landscapes around her.He: פעמים רבות רצתה לעזוב.En: Many times she wanted to leave.He: הערב, אך, הכל השתנה.En: But tonight, everything changed.He: ביום האחרון, במהלך מדיטציה שקטה במיוחד מול שקיעה מרהיבה שהאירה את הדיונות בזהב, משהו בנפשה של אביוה החל לשקוע.En: On the last day, during a particularly quiet meditation facing a magnificent sunset that illuminated the dunes in gold, something within Avivah's soul began to set.He: הרעש הפנימי שלה הדהד, ולפתע נדמה הכל שקט יותר.En: Her internal noise echoed, and suddenly everything seemed quieter.He: החמימות של השמש החורפית השפיעה עליה והשקט של המדבר חדר עמוק לנפשה.En: The warmth of the winter sun affected her, and the silence of the desert penetrated deeply into her soul.He: באותו רגע, אביוה חשה פתאום בהירות.En: In that moment, Avivah suddenly felt clarity.He: היא הרגישה תחושה של שלווה.En: She experienced a sense of peace.He: עכשיו היא ידעה מה היא צריכה לעשות.En: Now she knew what she needed to do.He: עם תחושת ביטחון מחודשת ותחושת משמעות ברורה, היא חזרה לחבורה, חיוך גדול על פניה.En: With a renewed sense of confidence and a clear sense of purpose, she returned to the group, a big smile on her face.He: כשסיימו את היום והגיע הזמן לשוב הביתה, אביוה כבר ידעה שהיא תעשה שינויים בחייה.En: As the day ended and it was time to return home, Avivah already knew she would make changes in her life.He: היא לא פחדה יותר להקשיב ללב שלה.En: She was no longer afraid to listen to her heart.He: המפגש עם המדבר חיזק אותה, והיא התכוונה לשלב את התובנות מהמסע לחייה בעיר הגדולה.En: The encounter with the desert strengthened her, and she intended to incorporate the insights from the journey into her life in the big city.He: סיפור זה מסופר לא רק על מציאת השקט במדבר, אלא על גילוי האומץ להקשיב לעצמך.En: This story is not only about finding peace in the desert, but about discovering the courage to listen to yourself.He: במדבר הנגב, אביוה מצאה את המפתח שהוביל לשינוי ולתקווה חדשה.En: In the Negev Desert, Avivah found the key that led to change and new hope. Vocabulary Words:twilight: בין הערבייםlandscape: שטחrenewal: התחדשותtumultuous: מסוערתfacilitators: מנחיםself-discovery: גילוי עצמיwrestled: התגלגלהuncertainty: חוסר ודאותeternal: נצחיimmersed: שקעdunes: דיונותilluminated: האירclarity: בהירותconfidence: ביטחוןpurpose: משמעותencounter: מפגשstrengthened: חיזקincorporate: לשלבinsights: תובנותcourage: אומץdesert: מדברmagnificent: מרהיבהparticipants: משתתפיםmeditation: מדיטציהretreat: ריטריטhesitating: בהיסוסobserved: התבוננהpalms: דקליםlungs: ריאותhorizon: אופקBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.