Mental Health Is Sexy With Coach Vee From The 5-1-3

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Join me on my mission to change the narrative around mental health, what it looks like, how it is achieved, and when it is discussed. Find out how I used alternative and holistic methods to aid in my long term recovery from mental illness. Help me build my brand by sharing my signature message that…

Coach VeeMP


    • Sep 20, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 26m AVG DURATION
    • 19 EPISODES


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    Latest episodes from Mental Health Is Sexy With Coach Vee From The 5-1-3

    LATE NIGHT PSA

    Play Episode Listen Later Sep 20, 2022 1:50


    I am becoming more active on da Gram so be sure to follow me @coachveemp! Send your relationship questions via the contact form on our website: www.coachveemp.com. --- Support this podcast: https://anchor.fm/mentalhealthissexy/support

    late night gram
    S.4 - E.3 No More "Strong Black Women"...

    Play Episode Listen Later May 4, 2022 29:51


    Okay hear me out! Find out why I believe it is time to pump the brakes on the ancient battle cry of being a "Strong Black Woman". Then let me know your comments via the community tab. Follow us on all IG, YT and Twitter @coachveemp. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mentalhealthissexy/support

    yt strong black woman strong black women
    S.4 - E.2: I Love the Black Man, but...

    Play Episode Listen Later Apr 18, 2022 32:04


    Oooohhh Chile, I absolutely L.O.V.E the Black Man, buuuut.... we gotta talk! Find out what I strongly believe that we as Black Women NEED from the Black Man, and how I think we can begin to get it. Send any feedback or questions through the contact form on our website www.coachveemp.com. Follow on IG @coachveemp. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mentalhealthissexy/support

    black man
    S.4 - E.1: Backstory on why my brand message pivoted and why my marriage ended.

    Play Episode Listen Later Apr 16, 2022 30:01


    After my marriage ended, it was necessary for me to pivot my brand message. Find out why both occurred in this first episode of season 4! Send any feedback or questions through the contact form on our website www.coachveemp.com. Follow on IG @coachveemp. --- Support this podcast: https://anchor.fm/mentalhealthissexy/support

    marriage brand ended backstory pivoted
    S3-E2: Dream Interpretation with Coach Vee, part one - LET GO!

    Play Episode Listen Later Jul 20, 2021 35:21


    New segment where I share messages from my dreams to help you and I enjoy more peaceful lives. Follow me on IG @coachveemp and follow my lifestyle brand on IG @coachveempdesigns. Check out my services at www.coachveemp.com; and check out my lifestyle brand at www.coachveempdesigns.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mentalhealthissexy/support

    coach let go dream interpretation one let
    S3-E1: Sha'Carri Richardson - what's NOT being discussed

    Play Episode Listen Later Jul 15, 2021 34:11


    Welcome to Season 3! Check out my thoughts around lil sis, Sha'Carri Richardson, and her recent life experiences. How do I feel about weed? What are my thoughts about the Olympics decision? What is the most important thing that I feel is NOT being discussed about her? How do I relate to her story? Visit my websites at www.coachveemp.com AND www.coachveempdesigns.com. Sound off in my comment section on IG @coachveemp and #followme while you are there!

    olympic games sound richardson discussed sha'carri
    S.2-E.6: Question from a listener in Atlanta, Georgia!

    Play Episode Listen Later Oct 20, 2020 38:01


    A listener in Atlanta, Georgia, wants to know how to make mental health a priority in their next relationship. Listen to this episode to find out how. Send your questions, comments or topic ideas via my website at www.coachveemp.com. Thanks for listening Atlanta, Georgia!

    atlanta georgia
    S.2-E.5: Mental Health during the holidays-tip #3

    Play Episode Listen Later Oct 19, 2020 32:32


    Often times, the holiday season brings about family gatherings. During some of these family gatherings, people and situations present themselves that may directly challenge your mental health. Check out this podcast episode to learn tip #3 (YOU ARE THE BOSS OF YOU!) on how you can protect, support and sustain your mental health during the holiday season. Questions, comments, feedback, topic ideas or shout outs? Send a message on the website: www.coachveemp.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    mental health holidays
    S.2-E.4: Mental Health during the holidays-tip #2

    Play Episode Listen Later Oct 13, 2020 34:01


    Often times, the holiday season brings about family gatherings. During some of these family gatherings, people and situations present themselves that may directly challenge your mental health. Check out this podcast episode to learn tip #2 (TAKE YOUR LEAVE!) on how you can protect, support and sustain your mental health during the holiday season. Questions, comments, feedback, topic ideas or shout outs? Send a message on the website: www.coachveemp.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    mental health holidays
    S.2-E.3: Mental Health during the holidays-tip #1

    Play Episode Listen Later Oct 8, 2020 32:12


    Often times, the holiday season brings about family gatherings. During some of these family gatherings, people and situations present themselves that may directly challenge your mental health. Check out this podcast episode to learn tip #1 on how you can protect, support and sustain your mental health during the holiday season. Questions, comments, feedback, topic ideas or shout outs? Send a message on the website: www.coachveemp.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    mental health holidays
    S.2-E.2: Happy Fall! New Season = New Routine

    Play Episode Listen Later Sep 23, 2020 32:59


    Fall is upon us, so with this new season, why not begin a new routine? In this episode, find out what a mental health self care routine is, why is such a routine important to have, and how to get such a valuable routine started. Send any questions, comments, topic ideas, or feedback to www.coachveemp.com. Follow Coach Vee on IG @CoachVeeMP.

    fall routine happy fall
    S.2-E.1 : The who, what, when, where, why & how of this podcast

    Play Episode Listen Later Sep 21, 2020 30:21


    Welcome to Season 2! Listen in to find out the new direction (and other details) for this ground breaking podcast! Follow Coach Vee on IG @CoachVeeMP and visit her website (www.coachveemp.com) to share any questions, comments or mental health topic ideas!

    Mental Health Is Sexy With Coach Vee From The 5-1-3 (Trailer)

    Play Episode Listen Later Sep 21, 2020 0:52


    mental health coach sexy
    Happy 2020 - where have I been?

    Play Episode Listen Later Mar 2, 2020 4:07


    Happy 2020 beautiful beings! This short episode explains where I have been and why I took a hiatus... but now I'm back baybee! Email your mental health and healing questions to: bookcoachvee@gmail.com, and write in the subject line, "Podcast Question". "MENTAL HEALTH IS SEXY."TM

    tm podcast questions
    Early Adulthood

    Play Episode Listen Later Jul 29, 2019 37:15


    Whew! In this episode I went in deep yall!

    early adulthood
    Childhood Trauma - part 2

    Play Episode Listen Later Jul 22, 2019 30:50


    In this episode, Coach Vee continues sharing her back story of the childhood trauma that set the course for her mental illness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    childhood trauma
    Mental health matters in the news - 1

    Play Episode Listen Later Jul 18, 2019 19:37


    In this episode Coach Vee takes a moment to talk about a breaking news story that happened last night in her city, Cincinnati, Ohio. Send your feedback and questions to: bookcoachvee@gmail.com and put in the subject line "Podcast - feedback on episode 3", or whatever your email is about. Follow Coach Vee on IG @healingcoachvee. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ohio cincinnati mental health matters
    Childhood Trauma - part 1

    Play Episode Listen Later Jul 17, 2019 39:14


    "We bout to go back, waaaayyyy back, back into time..."

    childhood trauma
    Introduction: "Mental Health is Sexy." with Coach Vee from the 5-1-3.

    Play Episode Listen Later Jul 16, 2019 4:34


    Welcome to the "Mental Health is Sexy." with Coach Vee from the 5-1-3 podcast! Join me on my mission to change the narrative around mental health, and to disrupt the current spectrum of services being offered by the status quo to treat mental illness. Allow me to introduce myself... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    mental health coach sexy

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