Podcasts about ended

Finally a finale everyone will love. Follow Matt: @matthwatson Follow Ryan: @elirymagee Follow the show: @supermegashow Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:15:16 – Trump's AI “MedBed” VideoTrump reposts an AI-generated “MedBed” healing video tied to QAnon conspiracy circles. Knight mocks the surreal blend of messianic propaganda and delusion within Trump's online following. 00:24:16 – OSHA Cover-Up on Vaccine InjuriesKnight exposes internal OSHA documents instructing employers not to log vaccine-related injuries, linking the cover-up to Trump's Operation Warp Speed and Big Pharma immunity. 00:40:00 – Colonel Douglas Macgregor on IranMacgregor warns that Trump's Venezuela strikes and saber-rattling toward Iran show his complete surrender to the military-industrial complex. Knight calls it proof MAGA has merged with neocon foreign policy. 00:52:54 – UN Pushes Global ControlSegment outlines UN efforts to regulate homeschooling and redefine “children's rights,” presented as an assault on parental authority and national sovereignty. 01:02:37 – Epstein Flight Data BombshellA new data leak reveals over 2,000 previously hidden Epstein Island flights from global financial centers. Knight argues Trump and GOP leaders are protecting their own by keeping the names sealed. 01:18:28 – Sam Altman Predicts AI ImplosionKnight covers OpenAI CEO Sam Altman's prediction that the AI boom will collapse like the dot-com bubble, crashing the global economy while investors chase “digital alchemy.” 01:27:12 – Tesla Doors Trap DriversTwo students die trapped in a burning Cybertruck after electric doors fail. Knight calls Tesla “a death trap for the gullible,” slamming the cult of “smart tech” over basic safety. 01:47:19 – Colorado's Christian Censorship CaseThe Supreme Court hears challenges to Colorado's law criminalizing Christian counseling on sexuality. Knight frames it as a constitutional showdown over faith and state control of speech. 02:21:03 – FDR's Peace Lies & Wartime HypocrisyRoosevelt's “your boys won't fight abroad” pledge is exposed as cynical manipulation before dragging America into WWII. Knight compares it to modern bipartisan deceit on foreign wars. 02:47:58 – Supreme Court Packing & Power ObsessionKnight and Beito dissect FDR's failed 1937 court-packing plan, noting it as a rare moment when Congress defended constitutional limits against executive overreach. Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

00:15:16 – Trump's AI “MedBed” VideoTrump reposts an AI-generated “MedBed” healing video tied to QAnon conspiracy circles. Knight mocks the surreal blend of messianic propaganda and delusion within Trump's online following. 00:24:16 – OSHA Cover-Up on Vaccine InjuriesKnight exposes internal OSHA documents instructing employers not to log vaccine-related injuries, linking the cover-up to Trump's Operation Warp Speed and Big Pharma immunity. 00:40:00 – Colonel Douglas Macgregor on IranMacgregor warns that Trump's Venezuela strikes and saber-rattling toward Iran show his complete surrender to the military-industrial complex. Knight calls it proof MAGA has merged with neocon foreign policy. 00:52:54 – UN Pushes Global ControlSegment outlines UN efforts to regulate homeschooling and redefine “children's rights,” presented as an assault on parental authority and national sovereignty. 01:02:37 – Epstein Flight Data BombshellA new data leak reveals over 2,000 previously hidden Epstein Island flights from global financial centers. Knight argues Trump and GOP leaders are protecting their own by keeping the names sealed. 01:18:28 – Sam Altman Predicts AI ImplosionKnight covers OpenAI CEO Sam Altman's prediction that the AI boom will collapse like the dot-com bubble, crashing the global economy while investors chase “digital alchemy.” 01:27:12 – Tesla Doors Trap DriversTwo students die trapped in a burning Cybertruck after electric doors fail. Knight calls Tesla “a death trap for the gullible,” slamming the cult of “smart tech” over basic safety. 01:47:19 – Colorado's Christian Censorship CaseThe Supreme Court hears challenges to Colorado's law criminalizing Christian counseling on sexuality. Knight frames it as a constitutional showdown over faith and state control of speech. 02:21:03 – FDR's Peace Lies & Wartime HypocrisyRoosevelt's “your boys won't fight abroad” pledge is exposed as cynical manipulation before dragging America into WWII. Knight compares it to modern bipartisan deceit on foreign wars. 02:47:58 – Supreme Court Packing & Power ObsessionKnight and Beito dissect FDR's failed 1937 court-packing plan, noting it as a rare moment when Congress defended constitutional limits against executive overreach. Follow the show on Kick and watch live every weekday 9:00am EST – 12:00pm EST https://kick.com/davidknightshow Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

The Chiefs had control of their Monday Night Football game at Jacksonville, then lost it, regained it, and finally went down to defeat. On SportsBeat KC, the sports podcast of The Kansas City Star and KCUR, beat writer Pete Sweeney breaks down what went wrong in the crushing 31-28 loss. In other topics, the FIFA World Cup in North America is ninth months away, and Kansas City will be part of the action. What progress has been made? KC2026 CEO Pam Kramer provides a snapshot of what's been happening, and what needs to happen as Kansas City prepares for the world's biggest sporting event. Missouri takes on Alabama on Saturday in one of the biggest college football games in the Tigers' SEC era. We preview the college football weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's a short clip from our upcoming interview with Jared Stacy, the Vice President of Global Live Sports Production for Prime Video. The full interview will be available on Tuesday. In this clip, Stacy discusses how Hall of Fame basketball players Dirk Nowitzki and Steve Nash ended up becoming part of Amazon's upcoming NBA coverage. You can subscribe to this podcast on Apple Podcasts, Spotify, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Virgina, 2021: Chelsea Perkins, a married mum of 2, opened up Facebook to reconnect with an old school friend called Matthew Dunmire. But this catchup had dark intentions… Chelsea had a very serious axe to grind with Matthew. Back in 2017 Chelsea accused him of assaulting her but unfortunately there was nothing Police could do to help. She'd since re-branded as an Only Fans model by the name Selena Savage, and now, unable to forget that horrific night she would lure Matthew out. Tempting him with a night of passion, and when they were finally alone together, she would act on her revenge. But what would happen next…NO ONE could've ever predicted…Resources:Rights4Girls https://rights4girls.org/https://linktr.ee/eleanornealeresourcesWatch OUTLORE Podcast:https://www.youtube.com/@EleanorNealeFollow Me Here for Updates & Short Form Content:InstagramTikTok

Join us as we look back at the defeat at Preston North End, hearing from Nathan Jones and Lloyd Jones. Thanks to our sponsors PSF Steel Ltd for making this show possible. Hosted on Acast. See acast.com/privacy for more information.

On today's MJ Morning Show:Stolen birdsMorons in the newsPassport is expiredLaura BraniganHow many times are we scammed monthly?Is Halloween in jeopardy?St. Pete Hit & Run updateListener complaint and MJ new A.I. songBartow teacher sings 'Happy Birthday' and 'monkey' version to student... We took callsLawsuit tossed in album coverSign delivered to MJ from MJReason A/C was out yesterdayIce Cream will be available MondaySalesman versus ManagerMJ's bone to pick w/MichelleA.I. videos can show people shopliftingMJ's cell phone protection plan with VerizonAngry JoeAt what age does the mind reach peak performanceFamily of victim on roller coaster speaks upTaco Bell Ultra MarathonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hart and Fitzy give their initial reactions to the Red Sox Game 3 loss to the Yankees. The defense and baserunning mistakes ended their season, and those same problems were an issue all year.

In today's narration of Reddit stories, today we're looking at petty revenge stories and our first OP tells us about how when she went to go get a massage she eventually realises it's her old bully.0:00 Intro0:19 Story 13:05 Story 1 Comments / OP's Replies3:53 Story 27:45 Story Story 2 Update8:53 Story 2 Comment / OP's Reply10:00 Story 312:42 Story 414:35 Story 517:25 Story 6For more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Fr. James Kubicki joins Patrick for a Sunday Bible Study What is the background behind this Gospel passage? (7:01) Father shares the Gospel reading for Sunday. What does it mean to have Faith? Do we want to seek out situations that our Faith is tried? (19:14) Jodi -Praying the different prayers like our father, hail Mary during times of stress even when we're just saying the words...is there a benefit in that? (23:08) Break 1 Linda - Faith grows...I found my faith in large ways during the death of a close friend of mine. Ended up being a 5-year journey. (27:48) how is Faith different from intellectual assent? (37:10) Break 2 What is Jesus trying to get across with this Sunday’s reading?

The guys continued to talk about the 2025 Padres season and The Countdown was Top 5 Reasons the Season Ended Too Early.

Centre_of_the_Earth_-_Part_8_-_The_Journey_is_Ended

WHY WE ALMOST ENDED THE PODCAST! PATREON HERE : https://patreon.com/BehindTheLikesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink FOLLOW NEW PAGE HERE @WinterandChy MERCH HERE behindthelikespodcast.com Follow US ON YOUTUBE : @WinterandChy follow us on INSTAGRAM : @behindthelikespod Follow WINTER: @Wiintrr Follow CHY: @chy.f

What do you do when you've tried everything - from birth control to spironolactone to visiting the Cleveland Clinic to working with a functional medicine doctor - and you're still stuck with acne, anxiety, gut issues, and 10 years of insomnia? Welcome to Libby's story. As a registered dietitian, health expert, and someone who had already poured a decade into searching for answers, my client Libby was still waking up at 1–3AM every night, battling anxiety, and dealing with skin breakouts she thought she'd never get rid of. But after just one week of following her customized health plan from Better Belly Blueprint, everything started to change. How did she do it? In this episode, you'll hear:How Libby's insomnia disappeared in days after starting her first protocolThe shocking food triggers that were behind her acne, anxiety, and even skin conditions doctors couldn't solveWhy even with all her research, she couldn't find relief until she ran the right testsHow she went from discouraged and stuck to finally confident that full healing is possible If you've been chasing answers for years and still feel like your body is a mystery, this episode is proof: real healing can happen faster than you think. ✨ Ready to start your own journey? ✨ Join Better Belly Blueprint today! EPISODES MENTIONED:112// The Hidden Drivers Behind Anorexia – with Libby Stenzel, RD267// The Best Food Sensitivity Test for You, with Vibrant Wellness45// The Gut-Skin Connection: Is your gut flaring up your skin?254// The Gut-Brain Axis: Why Healing Your Nervous System Isn't Working41// Anxiety, depression, or ADHD? One reason to check your gut HEAL YOUR GUT TODAY!Option #1)

Michael explains the essential import of Uḷḷadu Nāṟpadu and all of Ramana's teachings in 8 key points -- 8 talks (videos). This is the eighth talk with the eighth point: Rising as ego is the root cause for this entire appearance. After explaining this point, Michael answers questions related to Ramana's teachings. This episode can be watched as video on YouTube. A compressed audio copy in Opus format can be downloaded from MediaFire. Michael's explanations on all the verses of Uḷḷadu Nāṟpadu can be accessed free of advertisements on our Vimeo video channel. Books by Sri Sadhu Om and Michael James that are currently available on Amazon: By Sri Sadhu Om: ► The Path of Sri Ramana (English) By Michael James: ► Happiness and Art of Being (English) ► Lyckan och Varandets Konst (Swedish)  ► Anma-Viddai (English) Above books are also available in other regional Amazon marketplaces worldwide. - Sri Ramana Center of Houston

Tim Harford investigates some of the numbers in the news. This week:US President Donald Trump claims he has ended seven “unendable” wars. Is that true?Chancellor Rachel Reeves says the UK was the fastest growing economy in the G7 for the first six months of 2025. What do you need to know about that stat?The Daily Mail has described a recent scientific paper as describing a global cancer “explosion”. Is that the whole story?And why have Oxford and Cambridge dropped down a university league table?If you've seen a number you think we should take a look at, email the team: moreorless@bbc.co.ukPresenter: Tim Harford Producers: Nathan Gower and Lizzy McNeill Series producer: Tom Colls Production co-ordinator: Maria Ogundele Sound mix: Gareth Jones Editor: Richard Vadon

Key Points Seadon experienced his first Grand mal seizure at age three, lasting over 20 minutes, with medical staff initially believing he would suffer brain damage from the prolonged episode.Medical professionals prescribed benzodiazepines which reduced seizure frequency and severity but required continuous dose increases as Seadon continued having seizures for four years.By age seven, Seadon was taking the maximum benzodiazepine dose equivalent to an 18-19 year old but still experiencing seizures, prompting consultation with alternative neurologists.Memory impairment was identified as a significant side effect of the benzodiazepine medication, causing Seadon to forget basic daily tasks and potentially creating permanent cognitive damage.Research into natural alternatives consistently pointed to cannabis as the only viable option, though specific dosing and cultivation information was extremely limited at the time.Pharmaceutical shortage crisis forced an immediate decision when Seadon's medication became unavailable, with Health Canada offering three replacement drugs including ones with suicide risk and irreversible liver damage.Cannabis treatment began with a one-to-one CBD-THC tincture obtained from a veteran's prescription, starting with low doses while simultaneously weaning off benzodiazepines.Seadon achieved complete seizure freedom for 11 years using a customized cannabis regimen of 20-to-1 CBD-THC ratio during daytime and 1-to-1 ratio at nighttime.Memory function significantly improved after transitioning from pharmaceuticals to cannabis, contradicting common misconceptions about cannabis effects on developing brains.Legal prescription acquisition took over 18 months due to reluctance from healthcare providers to treat pediatric patients, eventually obtained through a questionable cannabis clinic charging $2,000 annually.Medical establishment resistance continued even after successful treatment, with neurologists refusing prescription renewals despite 100% seizure control and excluding Seadon from cannabis epilepsy studies.Family doctor refused to write cannabis prescriptions despite supporting the treatment results, ultimately involving legal counsel when challenged about patient rights violations.EduCanNation nonprofit was founded in 2020 to standardize cannabis education and provide proper guidance to patients, addressing the lack of reliable information and support systems.Organization connects certified cannabis educators who are primarily former patients, aiming to share evidence-based knowledge and prevent others from experiencing similar healthcare navigation challenges. Visit our website: CannabisHealthRadio.comFind high-quality cannabis and CBD + get free consultations at MyFitLife.net/cannabishealthDiscover products and get expert advice from Swan ApothecaryFollow us on Facebook.Follow us on Instagram.Find us on Rumble.Keep your privacy! Buy NixT420 Odor Remover Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Arizona Diamondbacks wrapped up their season, and between interviews and the decision to retain manager Torey Lovullo, there have been plenty of headlines to break down the days that followed. 

In this episode, Pastor David Maestas teaches through Hebrews 10, a chapter that powerfully declares the sufficiency of Christ's sacrifice. Unlike the endless animal offerings of the old covenant that could never take away sin, Jesus offered Himself once for all, bringing lasting forgiveness and access to God. Because of His finished work, we are invited to draw near with confidence, knowing that our hearts are cleansed and our consciences made new. Pastor David also highlights the call to perseverance—holding unswervingly to the hope we profess and encouraging one another as we see the Day approaching. The warning against shrinking back is sobering, but the promise is greater: those who endure in faith will receive what God has promised. This passage reminds us that our confidence isn't in ourselves, but in the one sacrifice that changed everything.

Continuation of Zechariah study (chapter 2). Connection to previous teaching on the Feast of Tabernacles—God's appointed times foreshadow His redemptive plan. Emphasis: Jesus is the only perfect role model; all others fall short. Key Vision: The Measuring Line Zechariah sees a man measuring Jerusalem. Message: Jerusalem will expand beyond walls, inhabited with abundance. God Himself promises to be a wall of fire around Jerusalem and glory within it. Points forward to the New Jerusalem (Revelation) where God is the light and dwelling place. Prophetic Themes God's Set Times & Plan The feasts are God's appointments, not just Israel's. Fulfilled in Jesus' first coming; final fulfillment awaits His return. God's plan is global: from a lamb for one (Isaac) → family (Passover) → nation (Levitical priesthood) → whole world (Christ). Judgment on Nations Nations opposing Israel touch “the apple of God's eye” and will face judgment. Zechariah links closely with Revelation and Daniel: warnings of Babylon (world system) and call to “come out” from it. America and modern nations risk falling into Babylon's errors of pride, wealth, and forgetfulness of God. Messiah's Coming & Millennial Kingdom Jesus will dwell among His people; many nations will join the Lord. Three main judgments: Judgment Seat of Christ – believers' works judged, not salvation. Sheep & Goats Judgment – survivors of tribulation separated (Matthew 25). Great White Throne – final judgment of unbelievers. Natural people will survive into the Millennium; children born then must choose Christ. Some will still rebel, even with direct access to Jesus. Millennial Realities Long life restored; judgment executed swiftly by Christ ruling with a rod of iron. Feast of Tabernacles continues during the Millennium—nations refusing to honor it will suffer drought. Satan will be bound for 1,000 years, then released briefly to deceive again, before final destruction. Warnings & Applications Human rebellion: Even in perfect conditions with Christ present, some will still reject Him—showing the depth of human pride and sin. True justice: God's judgment is righteous, unlike human corruption; He sees hearts and thoughts. Modern relevance: America, like Israel, risks judgment by forgetting God, trusting in wealth, and opposing His purposes. Encouragements Believers' sins are covered and forgotten in Christ—salvation brings complete forgiveness. History and prophecy confirm God's sovereignty: His Word and His promises always come to pass. Psalm 2 reminds us: though nations rage, God laughs at their plans. Christ will reign as King of Kings. Closing Prophecy read from 2020: America missed her day of visitation; the world is descending toward its appointment with the Creator. Urgent call: Prepare for God's appointments, trust Christ fully, and remain faithful. Ended with the Lord's Prayer.

Stephen Grootes speaks to Dan Marokane, Eskom’s Group Chief Executive, and energy expert Ruse Moleshe about the state of the struggling power utility and the progress being made to stamp out rolling blackouts. Marokane outlines the measures Eskom has implemented to stabilise the grid, improve maintenance, and boost generation capacity, while Moleshe provides context on the broader energy landscape and the challenges that continue to affect South Africa’s supply. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.  In other interviews, Andrea Slabber, Insights Lead at Trade Intelligence, talks about South Africa’s R268 billion independent retail sector. With most informal traders sourcing through independents, these retailers are vital to communities, offering agility, local sourcing and value, and shaping the future of the country’s retail landscape.  Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This could've been the end of Jonesy & Amanda!See omnystudio.com/listener for privacy information.

A Chinese state-sponsored group exploited enterprise devices in a global espionage effort. The UK Government guarantees £1.5 billion financing to help Jaguar Land Rover's recovery efforts. A maximum-severity flaw in Fortra's GoAnywhere Managed File Transfer product is under active exploitation. The AI boom faces sustainability questions. Akira ransomware bypasses MFA on SonicWall devices. Dutch teens are arrested for allegedly spying for Russia. Luxury retailer Harrods confirms a data breach. An Interpol crackdown targets African cybercrime rings. We've got our Monday business briefing. Brandon Karpf joins us to discuss the cybersecurity ecosystem in Japan. Cyber crooks offer a BBC journalist an early retirement package. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today our guest is Brandon Karpf, friend of the show, and he joins to discuss the Cybersecurity ecosystem in Japan. Selected Reading Chinese hackers breached critical infrastructure globally using enterprise network gear (CSO Online) UK government bails out Jaguar Land Rover with $2 billion loan (Metacurity) Maximum severity GoAnywhere MFT flaw exploited as zero day (Bleeping Computer) The AI boom is unsustainable unless tech spending goes ‘parabolic,' Deutsche Bank warns: ‘This is highly unlikely' (Fortune) Akira ransomware breaching MFA-protected SonicWall VPN accounts (Bleeping Computer) Dutch teens arrested for trying to spy on Europol for Russia (Bleeping Computer) Harrods: Hackers contact firm after 430,000 customer records stolen (BBC) Africa cybercrime crackdown includes hundreds of arrests, Interpol says (The Record) Cyberbit acquires RangeForce. Terra Security raises $30 million. (N2K Pro)  'You'll never need to work again': Criminals offer reporter money to hack BBC (BBC) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

4 hours of fun as the Chiefs did what they needed to do!

You've been on vacation before when mother nature decides to kick things up a bit and that's exactly what happened with Chloe and this mudslide at her mountain house! Plus, we have an ex husband begging for his wife to come to the reunion with him

Christy Bolger joins us this week with nothing off the table in terms of conversation (the way it should be!)We chat about the week that was in terms of Tinryland's situation.We chat about the pickle Eire Og are in and discuss how it all happened.We line up this weekend's cracking Semi Final showdowns.We go through all the Quarter Final action.And we give the low down on the Camogie Semi Finals.Shoutout to our partners:Tully's Bar Carlow⁠DS Sports⁠⁠Heron Sauna⁠⁠Infinite Energy⁠⁠Nurney Plant & Civil⁠⁠Fenlon Heating & Plumbing⁠⁠Teach Ui Bhraonain⁠⁠Milano's Takeaway Bagenalstown⁠⁠Lamberts Coffee House⁠If you appreciate our content and want to support our efforts you can spot us a coffee here: ⁠https://buymeacoffee.com/leftwingback

Virginia Roberts Giuffre said after dropping her lawsuit against Alan Dershowitz that while she had long believed she was trafficked to him by Jeffrey Epstein, she now recognized that she may have been mistaken in identifying him. She explained that she was very young at the time, trapped in what she described as an intensely stressful and traumatic environment, and that confusion over events and people was possible under those circumstances. Giuffre emphasized that Dershowitz had always denied her accusations, and in light of the toll the legal battle had taken on her and her family, she wanted to bring the matter to an end.She added that the years of litigation had been deeply burdensome and draining, overshadowing her attempts to heal and move forward with her life. Ending the case, she said, was about closing a chapter of pain and conflict rather than prolonging it in court. Giuffre's statement underscored her wish to put the fight behind her and redirect her energy toward her family and her future, instead of reliving the traumatic past through more legal battles.to contact me:bobbycapucci@protonmail.com

In today's narration of Reddit stories, OP's Husbands family has treated her like trash and Husband didn't help the situation leaving OP alone for Christmas while he went to his families.00:00 Intro00:18 Story 1 u/Potential_Low_864504:28 Comments05:11 Update 107:11 Comments07:33 Update 210:18 Comments12:17 Update 316:17 Comments17:00 Story 2 u/DehydratedDolphin20:09 Comments21:56 OutroFor more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Virginia Roberts Giuffre said after dropping her lawsuit against Alan Dershowitz that while she had long believed she was trafficked to him by Jeffrey Epstein, she now recognized that she may have been mistaken in identifying him. She explained that she was very young at the time, trapped in what she described as an intensely stressful and traumatic environment, and that confusion over events and people was possible under those circumstances. Giuffre emphasized that Dershowitz had always denied her accusations, and in light of the toll the legal battle had taken on her and her family, she wanted to bring the matter to an end.She added that the years of litigation had been deeply burdensome and draining, overshadowing her attempts to heal and move forward with her life. Ending the case, she said, was about closing a chapter of pain and conflict rather than prolonging it in court. Giuffre's statement underscored her wish to put the fight behind her and redirect her energy toward her family and her future, instead of reliving the traumatic past through more legal battles.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Tommy & Ben grit their teeth and dive into Trump's rambling, insulting address at the United Nations and fact-check his ridiculous claim that he solved seven wars. They cover Trump's proposed bank bailout for Argentina, his threat to re-invade Afghanistan, Pete Hegseth's crackdown on journalists' access to the Pentagon, and Russia's continuing incursions into NATO airspace. They also discuss a trio of immigration stories: the administration's new goalposts for high-skilled H-1B visas, the ending of Temporary Protected Status for Syrians, and the chilling deportation order for Mahmoud Khalil. Finally, updates on America's rogue attacks on alleged drug boats off the coast of Venezuela, a potential new approach to nuclear negotiations with North Korea, how French President Emmanuel Macron and his wife Brigitte are fighting back against conspiracy theorist Candace Owens, and potential U.K. Prime Minister Nigel Farage's incredibly undignified side hustle. Then, Ben speaks with Robert Malley, co-author of the new book Tomorrow Is Yesterday: Life, Death, and the Pursuit of Peace in Israel/Palestine, about the failures of the peace process under Bill Clinton and Barack Obama, the recent move by several countries to recognize a Palestinian state, and what a path to peace could look like beyond a two-state solution.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast. Get tickets to CROOKED CON November 6-7 in Washington, D.C at http://crookedcon.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Virginia Roberts Giuffre said after dropping her lawsuit against Alan Dershowitz that while she had long believed she was trafficked to him by Jeffrey Epstein, she now recognized that she may have been mistaken in identifying him. She explained that she was very young at the time, trapped in what she described as an intensely stressful and traumatic environment, and that confusion over events and people was possible under those circumstances. Giuffre emphasized that Dershowitz had always denied her accusations, and in light of the toll the legal battle had taken on her and her family, she wanted to bring the matter to an end.She added that the years of litigation had been deeply burdensome and draining, overshadowing her attempts to heal and move forward with her life. Ending the case, she said, was about closing a chapter of pain and conflict rather than prolonging it in court. Giuffre's statement underscored her wish to put the fight behind her and redirect her energy toward her family and her future, instead of reliving the traumatic past through more legal battles.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Send us a text In 1804, the streets of London trembled with terror as whispers of the Hammersmith Ghost spread through the city. One night, a figure dressed in white was confronted—and shot down—by a frightened man who believed he was ending a haunting. The gunfire silenced more than a ghost; it ignited one of England's most infamous murder trials. For the next 180 years, the case haunted the courts, reshaping the boundaries of law and self-defense. Was the Hammersmith Ghost truly laid to rest, or did fear claim yet another victim?Watch the video version here: https://youtube.com/live/_U4jBY7BJgMDon't forget, you can watch us live on Tuesday nights at 8PM CST - U.S. on YouTube and Facebook! Support the Show: Patreon (Bonus Content)Follow us on Social Media: YouTube ChannelFacebook Fan PageInstagram Fan Page X (formerly Twitter)TikTok Fan Page"After Dark with EVP" (Use code "AFTERDARK25" for 25% off an annual subscription)https://bit.ly/46GOmAzSubmit Your Story, Comments, or Questions: theevppod@gmail.com

Join me and my husband Justin Peters as we dish on self-image, the reflections that almost broke us at the start, and the upgrades we made to actually become a match for marriage.It's tempting to run away from your problems when things get hard, especially in a relationship. You tell yourself you can find someone better, you point fingers, shift blame, convince yourself it's the right time but “wrong person”. But those obstacles aren't proof your relationship is doomed. It's just a mirror of your self-image. And when you don't fully heal, the wounds get deeper and the reflections follow you into the next relationship (and the one after that).In this episode, we dive into why experiencing reflections with your partner is actually good, how feelings of “not enough” can end relationships early, and the exact tools that literally saved ours.If you've ever felt like- your partner brings out the worst in you- you have the same fights with no clear resolution- leaving would be easier than facing what's coming upThis one's a MUST-LISTEN…it may save your relationship too.RESOURCES MENTIONEDFREE Live Webinar on Oct 14https://www.alexandraninfo.com/free-webinarUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipYour $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateCONNECT WITH JUSTINInstagram: https://www.instagram.com/justnthemoment/Business Website: https://www.justinpeterscoaching.com/FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

As a U.S. Air Force Academy cadet, now-Capt. Garrett “Kap” Kauppila '19 experienced a life-changing moment involving his older brother. SUMMARY That trial taught him success doesn't involve rank — it's about being present, showing gratitude and supporting others. Hear his powerful story on Long Blue Leadership. Listen today and be a better leader tomorrow!   SHARE THIS PODCAST FACEBOOK  |  LINKEDIN   "KAP'S" LEADERSHIP TAKEAWAYS Never take moments with loved ones for granted - cherish every interaction. Treat everyone with equal respect, regardless of rank or position. Find your authentic leadership style - don't try to imitate others. Root yourself in gratitude to increase your overall happiness. Fill your own "glass" first before trying to pour into others - self-care is crucial. Wake up early and accomplish tasks to get ahead of your day. Pursue what truly matters to you, not what others expect. Be willing to invest in yourself and sometimes work for free to prove your value. Ask "why" to understand the root cause of people's challenges and needs. Leadership is about showing genuine care, being consistent, and helping others increase their opportunities.   CHAPTERS 00:00: A Life-Changing Moment 01:04: Lessons from Adversity 08:30: The Importance of Gratitude 11:07: Finding Purpose in Leadership 11:28: The Journey to Teaching 17:57: Building Authentic Relationships 24:50: The Power of Self-Discovery 33:47: Investing in Yourself     ABOUT CAPTAIN KAUPPILA BIO Capt. Garrett “Kap” Kauppila '19 is a graduate of the United States Air Force Academy, where he distinguished himself both academically and athletically. A native of Rocklin, California, he played defensive back for the Falcons and maintained strong academic performance throughout his time at the Academy. After graduation, Capt. Kauppila has served in the Air Force in various capacities, including as an instructor. His leadership approach is informed by both the discipline of his military career and his commitment to continual self‑improvement. One of the pivotal moments in Capt. Kauppila's life was when his older brother, Kyle, suffered a near‑fatal motorcycle accident leading to a stroke. During that time, Garrett balanced intense emotional and physical challenges—on top of his duties and studies—taking time off, helping with his brother's care, and eventually returning to finish strong at the Academy with a 3.85 GPA. This period deeply shaped his philosophy of leadership: the idea of the “glacier theory,” which emphasizes looking beneath the surface to understand people's motivations and struggles, and recognizing that many uphill battles are won by small, consistent adjustments.      CONNECT WITH THE LONG BLUE LEADERSHIP PODCAST NETWORK TEAM Send your feedback or nominate a guest: socialmedia@usafa.org Ted Robertson | Producer and Editor:  Ted.Robertson@USAFA.org    Ryan Hall | Director:  Ryan.Hall@USAFA.org  Bryan Grossman | Copy Editor:  Bryan.Grossman@USAFA.org Wyatt Hornsby | Executive Producer:  Wyatt.Hornsby@USAFA.org      ALL PAST LBL EPISODES  |  ALL LBLPN PRODUCTIONS AVAILABLE ON ALL MAJOR PODCAST PLATFORMS   TRANSCRIPT SPEAKERS Guest, Capt. Garrett "Cap" Kaupilla '19  |  Host, Lt. Col. Naviere Walkewicz '99   Naviere Walkewicz As a cadet, Kap had just began his first season as a defensive starter for Air Force football when his world was turned upside down by a crucible moment.   Capt. Garrett Kauppila Sept. 17, 2017, will forever stay with my family. I ended up getting a call that my brother, that he's not breathing, and it appears that he's no longer with us. I had about 45 minutes to an hour window where I thought that was completely the case. Again, the last I heard he was evacced on a helicopter. He got in a motorcycle crash and didn't know the extent of the details. Was in the Sierra foothills in northern California, and that's all I knew. That changed the trajectory of our entire lives. Naviere Walkewicz My guest today is Capt. Garrett “Kap” Kauppila, United States Air Force Academy Class of 2019 — a man whose leadership journey was shaped in a way few of us can imagine. Kap learned about the fragility of life, the danger of taking even a single conversation for granted, and the importance of showing up with passion and gratitude every day. That perspective now defines Kap as a leader and as a mentor to our cadets at the Air Force Academy. In this episode, he shares the lessons learned in the hardest of circumstances, the power of authenticity, the discipline of not taking life's moments for granted, and the conviction that true leadership begins with respect for others, no matter their title nor rank. So stay with us, because Kap's story is more than a testimony of persistence and staying power. It's a call to live and lead with purpose. Kap, welcome to Long Blue Leadership. Capt. Garrett Kauppila Thank you very much.   Naviere Walkewicz We're so excited to have you. We want to go right to the moment your brother was in a motorcycle crash. Tell us about it. Capt. Garrett Kauppila Yeah. So, Sept. 17, 2017, I ended up getting a call that my brother was dead. That was the simple phone call — that he's not breathing and it appears that he's no longer with us. I had about 45 minutes to an hour window where I thought that was completely the case. Pretty surreal moment. You know, I can't say that I remember every detail of that feeling, but time had passed. I was trying to call people and figure out who could be there, who could be around. My uncle was the first one to arrive at the hospital. And again, the last I heard he was lifeline evacced in a helicopter. He got in a motorcycle crash. They didn't know the extent of the details. He was in the Sierra foothills in northern California, and that's all I knew. Lifeline evacced, unconscious, not breathing. He ended up surviving. He woke up in the hospital. My uncle was there. I end up getting a phone call, and I got the chance to speak to my brother on the phone, and I talked to him, and at first, I mean, I'm just in panic, you know? “Oh my God, he's calling. He's actually alive. Oh my gosh.” I got to get on the phone with him, and he seemed normal, beyond normal. And I had this realization that results matter less than expectations sometimes. If I expected that he was alive, I don't, they would have the same relief. But because I had the thought that he wasn't, that feeling will live within me forever. So, you know, I get the chance, we're talking on the phone. He's actually telling me about my game, and he was so excited to watch him play. Ask him about his day and his accident, what happened. He had no idea, right? When traumatic things happen in your life, sometimes it creates just a blackout. Even before, he didn't remember, you know, sometime before the accident happened. So he couldn't tell you what happened, how it happened, any of those details. But we went back and forth, kind of talking and exchanging a couple laughs, in fact. And I actually got a phone call then from Coach Calhoun who was kind enough to reach out to me just to tell me that, “Hey, you know, Kap, if there's anything we can do, I know there's a lot going on.” When he called me on the phone, it's not typical for a player to just get a rogue phone call from the head coach. So in that moment, I'm on the phone  with my brother, we're laughing, we're enjoying time. It feels normal for all intents and purposes. I think I took it for granted. I think you go from this feeling that he is not with me to he is completely normal, and that dichotomy, that strong polarization of feeling that I had led to, I guess, complacency. I took him for granted in that moment, I perceived, and, you know, if I could have gone back, I never would have answered the phone call. I appreciate and love Coach Calhoun for calling me, but I just would have soaked in that moment with him. And I didn't even think twice, like, “Oh yeah, Kyle, Kyle, I'll call you right back.” I called my brother's name. “I'll call you right back.” He's “OK, no worries. Just call me back. Cool.” Hung up, you know, answer the phone with Coach Calhoun. He was so lovely, just supportive, just saying, “Hey, we're all here for you. Anything you need, just let us know. You, your family. Anything.” You know, wonderful. I go to call my brother back. OK. “Hey. You know, he's asleep.” “OK, no worries.” You know, it's been a long day. He's exhausted. Little did I know that that was the last conversation that I would have with him for a year. He had a stroke. He then was induced into a coma. My brother was in a coma, for, if I remember, right — I don't remember if it was a day, two days, it was a couple of days, and that was the last I spoke to him. And then it was, is he gonna survive? And I just hung up the phone. I did not say “I love you,” which is something I always think that I say to my loved ones, and I didn't say it in that moment, and I'll forever regret that, because I never knew if I'd say it again. And so that was very, very difficult. I was here at the Air Force Academy now, and I was, you know, I guess I was ecstatic after my first start, preparing for my second. And then life came at me quickly. It was, “What am I… I need to go home. I need to be gone.” Process the paperwork for administrative turn back, you know, thankful for people in my life that helped support me in that, namely, Col. Harding, Coach Calhoun, were pivotal. Also Col. Pendry was pivotal in that process for me. But we processed that paperwork and then I called my parents. I'm like, “Hey, I'm coming home. That's what we're doing?” My parents said, “He can't do anything here. He's…” for lack of better word, I hate this term, but he was vegetative. There was no movement, no speaking, there was nothing. So there was nothing I could necessarily do to support them in that exact moment. So my parents were like, “Hey, continue your dreams. That's what he'd want for you right now.” So that's what I did. And I spent the next couple of days still trying to exist and be normal. You know, it was actually near prog, you know, tests are ramping up. I'm pulling all-nighters. I can't sleep. I don't know how he's doing. We end up playing a game the next Saturday against San Diego State, who's actually ranked No. 22 in the country at the time. And it was at home. I dedicated that game, you know, I remember posting something on my Instagram saying, “This game is for my brother, with my brothers.” And so it was kind of that moment I realized that it's OK to play for the name on the front of the jersey and the name on the back of the jersey — both matter. And I'm really thankful we have our names on the back of jersey, because at the end of the day, that's part of the reason we do what we do. It's part of what keeps us motivated. And in that game, things are going up and down. The game was crazy. It was a monsoon. We had a two-hour delay. My parents are watching from the hospital bed, in fact, and I end up blocking a punt in the fourth quarter. And on that play, I snapped my collar bone clean in half and I thought, “OK, maybe I'm just being weak. Let me keep going. I'll keep playing. Try to tough it out.” I kind of play the next series. In fact, I do something that harms our team. I'm not fully there. I'm in a lot of pain. I can't really tackle the right way. Ended up coming to the sideline and I remember telling the coaches that are the medical trainers, I was like, “Hey, I snapped my collarbone.” But he was, “OK, don't be dramatic.” He knows what that looks like when people traditionally do that. He felt under my shoulder pad and was like, “Oh my God!” We're talking nearly compound, like the corner of my bone is up in my trap situation. That moment, life was like, “All right, time to go home.” You know, call it what you want. Call it bigger purpose, whatever that may look like. It was time for me to go home. It was a difficult time. It was a very, very difficult time. And I couldn't be more thankful to have had the opportunity to go home and handle what I needed to handle. Sometimes nothing makes sense until the bones are right. Not to make that pun, right — the bones are right. My collarbone had everything to do with the core of my family. There's no way I could have succeeded in my life as a cadet… when the big things are wrong, none of the little stuff is gonna matter. So had that opportunity. You know, I became my brother's, his word, not mine — he called me his parrot because I knew him so well that I knew what he was thinking and feeling. He didn't speak, my brother, when he got out of the coma. They didn't know if he would speak again. He didn't speak, in fact, until the next the next spring, so not quite a year, but it still wasn't conversational at that point in time. So I was his parrot, as he would say. Yeah, not his parent. My older brother would never let me claim that title. But yeah, I was his words. People would look at him and ask him a question, and he would look at me and give me a demeanor, and I was like, “You know, here's what's going on, here's what he's feeling, thinking, etc.” He doesn't have memory of those about three months of his life, which is pretty surreal to think. So that was a moment that turned my world upside down.   Naviere Walkewicz Yes. I mean, literally, I just, I'm thinking through all of that you shared. It was a series of things that happened. I mean, my goodness, I guess the first question that comes to my mind as I was listening to you and soaking in that story is, how did you change in that moment? Because you went on a phone call, from being on a high to a low, complacent to like — what literally changed in you because of this? Capt. Garrett Kauppila Yeah, the moment that I realized that could be the last conversation I ever had with my brother, I didn't say I love you — that made me never take another moment for granted. And it's the littlest things in life that it's so easy to take for granted. And that's a cliche statement, but genuinely, I don't take for granted the ability to use my right hand. I don't take for granted ability to write my name. My brother can't use his right hand, right? He's my older brother. He turns 30 here in a couple weeks. Actually, he's still working on reading and writing. Those are things we take for granted every single day that I no longer do, and I hate that it came at his expense. I don't believe everything in the world has to happen for a reason. I don't think that he had to go through this at his expense for me to learn these lessons, but I know that I can find a reason for why everything happened, right? I can take a positive away from things about our relationship, about our family, but I don't believe it had to happen at his expense. It happened to happen at his expense. So with that, we have to take in our sphere of influence what is now in my control, something I talk to cadets about all the time. There's a lot of things happening in life. There's a lot of things happening around you that aren't necessarily what you wanted. They're not in your control either. But the reality is, where are you at now? Where are your two feet? And how can you come to play? What can you do with your present resources, your tools, your current situation? And so in those moments, I went home, and my mom would always tell me the Air Force Academy impacted me. I didn't realize it, but in her eyes, my ability to come home and step into the figure that I became for my family in that role, while I didn't feel like it was in shambles, unfortunately, after my brother's accident, a couple weeks later, my grandfather passed to a heart attack. It was just like one thing after the next, between his accident, my injury, and then my grandfather passing. My dad was with his father, now I was with my brother. My mom is trying to provide for our family and still make sure our house doesn't get foreclosed, while also trying to support all of us. And so she's always appreciative of my presence and being able to do that. I'm always thankful that the Air Force Academy supported me in being able to do that, because those moments, I will say, stay with me for the rest of my life, and I never would have been the man that I am if I hadn't had those experiences with him. He then proceeded to live with me for three years in Los Angeles. My brother and I are very, very close. So, again, it happened at his expense and I'll never be grateful for the fact that it took that experience for me to learn these things. So I asked for everybody to hear that story, or hear others like it, and try not to take the loved ones, the people in their life for granted, no matter how big or how small the moment they feel. But also take for granted the ability to do the littlethings you do in your life.   Naviere Walkewicz Talk me through — how did you end up at the Air Force Academy now as one of the management instructors?   Capt. Garrett Kauppila Yeah, so the GSP slot was with the intention of — the department releases you from your assignment. You do grad school, and I would do one operational assignment, intervening tour, as they like to call it, and then come back to the Academy to teach.   Naviere Walkewicz Talk about when you knew that this was your passion — teaching.   Capt. Garrett Kauppila Yeah, that started long before. It didn't happen when I was here. I had a teacher that greatly influenced me. His name was Mark Hardy. He was my AP microeconomics teacher in high school. As a 17-year-old, I had never had someone that influenced me so much in terms of, just like the charisma that he had, the consistency, the man that he is every single day. It inspired me to want to be the same for other people's lives. And I think it's easy to not appreciate that, the weight that someone can have, especially as a teacher, right at the high school level, how many lives it's actually impacted. And he had like 240 students that year. He's been there for decades, right?   Naviere Walkewicz And he still made that influence on you, where you felt a connection.   Capt. Garrett Kauppila Yeah, 100%. And I remember, every single day I came into the classroom, he had music on. He would shake your hand and he knew all of our names. He'd have us all switch seats. Ask my students — to this day, that is still what I do. And every single time there's test, I play The Final Countdown. That came from Mr. Hardy. So, that's my thing. I make them all move seats, know each other, know each other's names. I know all their names on Day 1 when they show up. It really freaks them out at first, but I think it's something special. It says you care. I know in life, people do not care about what you know unless they know how much you care. Another cliche, but my way of doing that is by the first day of class, I shake all their hands and say hello to them by name. They're like, “Have we met?” I'm like, “No, we have, not, but now we have.” And I think that they'll remember my name too, right? And so oftentimes, when you're the teacher, it's easy for them to remember you. It's not as easy for you to remember them. So you make that initiative, you show that that's your intention on Day 1, and it resonates with them. To me, that's a style of leadership. I think it establishes — I look power structures, and there's kind of a couple core power structures. There's five main ones. There's legitimate power. There's like, reward-based power, coercive power, there's expert power, and then there's reverent power. So then the ones I really focus on, I fixate on and I think about all the time, is this idea of expert leadership and reverent power. And this idea is that if you're an expert, people listen to you because you're knowledgeable. That's worth something, to have you on the team, right? You're the expert of a topic. What's even more powerful than that is if someone follows you, believes in your message for the sole purpose that they admire you. There's something about you that exhibits, you know — they see themselves in you. They want to be like you.   Naviere Walkewicz Like you did for your AP economics teacher.   Capt. Garrett Kauppila Absolutely. Mark Hardy, he had reverent power to me. He was someone that I looked up to, and now I hope I exhibit some of his traits of caring about people first. If you can show people you really care — you're gonna make mistakes — but if you stay consistent in your path, you have a motivation, you have a North Star that you're going towards and you do so with conviction, early on, you're gonna threaten people. Early on, you're gonna get haters. But as time goes on, as people are looking for that guiding North Star, if you're unwavering in who you are, I do believe people would want to join that train. If your tracks stay true, people eventually look and say, “You know, you get what you expect. What he says is what he does. And I believe it.” And eventually, that's the path that I want to lead others down. And so I think if your morality is guided the right direction, along the way, people are gonna hop off board, but you're gonna get a lot more people joining. And so that reverent power, that true leadership that says if we took the uniform off, this person would have respected you the exact same, that is what I put weight on. It's not a matter of rank. In fact, generally speaking, what is a captain at the Air Force Academy? There's not a lot of legitimate power, right, if we're being frank. So we're not at a normal base around the main squadron where that may be a significant leadership role. So I think that what it comes down to is treat everyone the way you want to be treated. Respect all, fear none.   Naviere Walkewicz Wait, say that again.   Capt. Garrett Kauppila Respect all, fear none. And the idea is that I genuinely don't believe I treat a four-degree different than I would treat my boss, who's an O-6. They walk by my office, it's, “Yes ma'am, how can I help?” “Yes sir, how can I help?” You know, “What's going on?” It's absolute respect, but it's not… You know, you're not treating people as though they're different than, less than, etc. They're all the same. If you treat everyone — you have a standard to hold everyone… You know, hold yourself to the level of responsibility that you treat everyone with respect but not fear. I remember sitting down — we actually, you and I… You did the run back from...   Naviere Walkewicz Oh, march back?   Capt. Garrett Kauppila I did the march back. You did the run back with Arden. And I wasn't willing to run at that moment, but I remember we got back and got to go to Mitchell Hall with the basics, and they asked me for a piece of advice. And it sounds too light hearted, but it's just true. You know, the basics, they're being led by our rising two-degrees. Do the rising two-degrees actually believe that they are in a place where they should have that much power over people? They kind of laugh about it. They know, “Whoa, this is weird that I have so much control over human beings.” Here comes the two-degree, which was me, right? I was the 19-year-old. And there I am leading a flight and basic training. It's almost comical to them that they have the ability to do that. So what I told the basics is, I was like, “Hey, guys, just so you know, guys, gals, right? Respect them. Be respectful. Never waver on that, but you don't need to fear them. They too struggle with things. They too have pain, have life happen to them.” And by the way, same with me, I'm a captain. What does that mean? I promoted twice. Woohoo. I promoted twice and didn't get in trouble. I mean, I'm not that different from them, right? They're all gonna graduate from here too. They're gonna end up in the same shoes as I am. So, no, anyway, my perspective is just that I'm a captain. Whoopty doo. I too have things I'm struggling with in my life, that I'm I'm working on every single day, trying to be a better version of myself. So I ask for their respect, but hopefully don't have to ask for it, because I'm already showing them that, reciprocating that. And so I think it becomes a natural state of your existence in the rooms that you're in.   Naviere Walkewicz So I have to ask, have you had a cadet that you've seen or has come to you and basically views you as having that reverent power? Have you had a cadet share a story, or have you actually witnessed someone kind of taking on things that have come from you? Capt. Garrett Kauppila It's a great question. I've had a had an interaction yesterday that meant a lot to me. Incredible, incredible person, leader. And we were talking about, you know, she was preparing for GSP interviews. She's a stellar student. She's a great military leader.   Naviere Walkewicz And what does GSP stand for?   Capt. Garrett Kauppila Graduate School Program. We're very creative, as you know, at the Air Force Academy. Graduate School Program, but for the Management Department, which is the same slot that I earned in December of 2019. And so she came in to talk about it, and they're going to teach the department something about leadership, right, about their experience that they're having, and how they would use that experience to reflect on their cadets as if they want to be an instructor. At the end of the day, it's a grad school slot, but we're hiring someone to be our colleagues, right? Work with us to inspire the next generation of cadets. And we sat there and we talked about this idea of how much she cares, and she talked about a story. She was the squadron commander in basic, right? Which is not the flight, but like the whole, the five flights. So she was leading the squadron, and this year — I think it was the first time they actually were six weeks in that role. It wasn't three weeks and then transition. They wanted to create some cohesion.   Naviere Walkewicz OK, so putting a lot of effort and the focus on the sponsor, or excuse me, squadron.   Capt. Garrett Kauppila So the squadron commander and the director of operations stayed for all six weeks of basic. So she was the person for those five flights of basics. That was their leader for the whole six weeks. And she's not a large presence; she's not an intimidating person. But she's a caring, charismatic leader, and because of that, when she says something, people listen and it carries weight. And she told me she came to me because she felt as though I exhibited those same things that she feels within herself. It's funny because sometimes presence, like someone has a larger presence or a smaller presence by stature, they utilize that to try and create coercive power, legitimate power. I try to drop the sword and shield as soon as I meet anybody, right? Try to make it as calm, as comfortable as you can. And so when we were talking about that more, she told me a story that she was actually on the obstacle course trying to do everything with her basics. That's the type of leader she is. She tore her ACL and her basics watched her fall off the equipment in pain and struggle. I was like, “Gosh, were you not thankful that you are a kind, charismatic, caring leader — that's your leadership style?” Because they reciprocated that immediately. Could you imagine if she was just demeaning, demoralizing.   Naviere Walkewicz Right. They'd be like, “Ha ha. She got what…”   Capt. Garrett Kauppila That's how it would feel. It would absolutely feel that way, if that was the way that she led. And she remembers going back, she said she went back to the lightning shelter and sat there with other basics that were broken, and sat down and said, “How are you guys feeling?” They felt out of place. They felt bad. They weren't able to contribute and support their classmates and whatever. She goes, “I get it. I really get it.” You know, it's so easy for us to think we know someone's story, to call someone an F-18 pilot. I don't know if that term existed, right? That idea that you are skipping out of things. Do you really know? Do you really know what's going on? You probably don't. I know I was fresh out of knee surgery, actually, when I showed up to basic training. I  had gotten knee surgery my senior year of high school and it's probably the reason I ended up here. You know, end up, you know, some other things fell by the wayside, and I came to the Air Force Academy. You know, people can say anything they want, but I don't want to connect them to my office to work with me. They say, “Hey, Capt. Kap. Can we do this, this, this, or can we change this class and change this major?” So I can. And sometimes I just want to say, “No, you can't do that.” But instead, I don't, I don't say that. I say, “Why? Why do you want that?” And what I learned by asking why, and asking why again, is there is a root cause of these things. And when we address the root cause, because you actually care enough to ask them, we can actually fix the problem, and we don't need to do any of those things. And so you get to the root of what something, what someone really has going on in their lives, and it's just proven to be so worth it for me. Every single time I get the chance to do it, I've learned that if I can pour a little bit into someone's glass — OK, first of all, don't pour from empty glass if you're empty within yourself, right? Like I was when I left to go home and be with my family — I didn't have energy for everybody else in that moment, trying to pour from empty glass is — that's not a sustainable effort. Fill your glass, make sure your people, your family and yourself are squared away and good to go. At that point when you have an abundance of water in that glass, pour from it, it's the most rewarding thing in the entire world. And I realized this. And you know, I think everything in my life getting up to that point created this, whether it was the highs of life, the opportunities presented to me through the Air Force Academy, through travel, through football, whatever that may have looked like, but then the lows of life that rooted me in gratitude, what I realized is happiness, and this is my little theory, that happiness is a box. I consider it a box of happiness. The amount of happiness you actually feel in your life is the area of that box. So, many people are predicated, they're so focused on raising the ceiling of the box. Raise the top. The problem is, if your gratitude dissipates along the way, the area never increases. So what happens is, oftentimes, people create more opportunities for themselves in their life and they take for granted all the places they've been and all the places they were. And so because of that, the gratitude dissipates as your opportunities increase, you never become happier. And they wonder why it's not so happy at the top and cheery…  Because they weren't rooted in gratitude. If they never leave the ground and they keep the base of their box, in fact, they continue to drive that base of the box down into the ground while they create more opportunities, you will have more height to your box. What about the width   Naviere Walkewicz I was gonna say, what about your gratitude being wider?   Capt. Garrett Kauppila Now I've got a long, skinny box, right? That's not a lot of area. This is the people you get to share with, the friends and the family, the people you get to support and give back to. Right? You create opportunity. You root yourself in gratitude so you understand the people to your left and right. And now I believe it's your job to share it with them, expose them to it, so they can increase their opportunities. So they never leave their feet on the ground and they keep their gratitude. My job, I believe in — I'm a utilitarian, right? It's a philosophy concept. Increasing the ultimate world happiness — if there was some world happiness meter, an arbitrary meter in the world, if my actions are going to raise it, I want to do that. If they're going to diminish it, I'm not going to do that. So if it benefits me and hurts five others, I'm not going to do it. But if it benefits five others and it may take time out of my day, that sounds like a win, right? So I realized in every moment I'm with a cadet at a highly adaptable state of their mind — high brain plasticity. They're thinking, they're growing. They don't know quite yet who they are. They haven't lived on their own, haven't cooked their own meals, right? I was the same. I was no different. There was a moment that you realize how precious this moment in time is, they are. And I'm teaching firsties right now. They are about to go create everything that they are. But, I mean, you've met people you haven't seen five years, 10 years, 20 years since graduation. You're such a different person, right? At that time, when the leave the Academy, they really find themselves. So I don't take for granted conversations that I have, the moments I share with them in the classroom. I tell them my gratitude every day: “Thank you for letting me do what I love.” I say that to them almost every single day: “Thanks for allowing me to be here.” They're like, “I have to be here,” but that's not the demeanor that I dress it with, right? So root myself in gratitude and I just pour into them as much as I physically can. Maybe it's selfish of me. In fact, maybe I do it for myself. Think about it this way. I realize that pouring into people actually makes me happy. It really does. So maybe I pour into some people because it makes me happier. What if everyone was that selfish? If they actually knew what makes them happy? How many people go create massive success in their life, but they don't ever give back? And they find out, later on, they create these companies, they see all these things, and then they come back and go, “I really want to give back to my Air Force Academy. I really want to come back and teach in the classroom.” Heck, I remember sitting the NextGen Advisory meeting, you and I were in there with individuals highly successful, far more successful than I, and many of them were saying, “All I want to do is come back to the Academy and teach.” Gosh, what a moment for me to realize and to be introspective on the fact that I can't take this for granted. They can do all these things of all this success. People are oftentimes trying to chase someone on a ladder and try to be like them and have their success. And really, they're just trying to do what I do every day, and they want to do it for free. I get paid to do this job. What a blessing that is. And so those are the moments that help you to sink your — or dig your heels in and say, “I'm here.” Gosh, imagine me as a two-degree. You told me you're gonna get the Air Force Academy teaching the exact subject you want to teach, finance and investments. I bet that's a dream come true. Well, I can't be here now and forget about that, because then I'm gonna miss this moment. I'm gonna move on and wish I had it back. Don't put yourself in that position. Naviere Walkewicz You said something really interesting. It was about — I think it was something to the effect of you can't have something extrinsic, like chasing some kind of like opportunity and make you happy, right? It won't fulfill in like an intrinsic unhappiness or a hole or something. So how do you — how does that translate, I think, as you're helping to lead others and help others to think that way, as they progress? I know you talked about being rooted in gratitude, but is there more to it than the gratitude piece, right? Like, how do you also make sure that you're thinking about the intrinsic pieces? Capt. Garrett Kauppila Yeah, so I think that I have a great opportunity while I'm here. I get the opportunities to work with and see a lot of our recruits coming into the campus, and I get to speak with them and families. Get to see the excitement they have to eventually, one day, hopefully, arrive at the Air Force Academy. I get to work with a lot of cadets every single day, thankful to do it, and I get to see a lot of cadets. Sometimes that attitude changes. The gratitude they once felt, they become skeptical, it becomes challenging. They can't see the forest above the trees. They're caught up in that moment. But I also work with a lot of grads. I'm thankful to work with the Bolt Brotherhood and thankful to work with the NextGen Advisory Council, and have a lot of touch points to our grads. And I've never yet met a grad that is not grateful that they had gone through the Air Force Academy, that they graduated from the Air Force Academy. I've never met one that regretted that experience. I know a lot of recruits that are excited as hell to be here. I know a lot of cadets that are questioning their decisions at times. I know a lot of grads that would do anything to ensure that their loved ones or other people know about the Air Force Academy and what it did for them in their lives. And so what I asked of them is just to reflect back and remember themselves and how excited they were to have the opportunity to earn that appointment to be one of the, you know, 10, perhaps, you know, applications that had the opportunity to say that they were accepted and that they were gonna attend the Air Force Academy. Remember that pride they felt when they got their congressional nomination right? Imagine the feeling that parents feel when they drop them off at IDay, right? All of those feelings, they're real. You can't let them dissipate so quickly. Naviere Walkewicz Well, I mean, Kap, this has been amazing. There's a couple more questions I want to ask you. The first one is, because you're so passionate, and obviously you take care of yourself, how do you how do you feel your glass every day so that you can pour into others? What does that look like?   Capt. Garrett Kauppila Yeah, for me, I have to stay busy. And that's the part of me that, you know, when I was younger, I was smaller, I think that's never changed. I have to remain busy. I tell people all the time, if they apply — because we've all had that experience of leaving the Air Force Academy and realizing, “Wait the people at the Air Force Academy are really fantastic. There are such high-quality people, intellectually, emotionally. In all ways. You go into society, it can be a little sobering, a little like, “ Whoa. We are not the Air Force Academy anymore. These people don't operate on the same frequency." That's not within our service, that's just in life, that's going around day to day. So I tell cadets all the time, “You have proven yourself that you can do this. You can commit to your goals. You can complete these long hours, these long days. Life will only get easier in terms of your time commitments.” Now, kids and things like that could change that, but at the end of the day, they prove themselves they can do it. I challenge them to continue on that trajectory when they graduate — not to let off the gas and continue to find things that actually make them passionate. OK, it's so easy for me to wake up every day with this passion, with this desire to do what I do because I love what I do. It doesn't feel like work. So biggest things for me in order to stay ahead, whether that be health, whether that be my sleep, whether that be my accomplishments, whatever it may look like — your leadership ability — I have to wake up and accomplish something. Wake up in your day and accomplish a task. I like waking up before everyone else. I did start doing that as a cadet; I'd finish ball practice and realize I have no mental capacity. I cannot do homework. It is 8 p.m. and I'm exhausted. So what did I do when I was exhausted? I went to bed. I put on my eye mask, my earplugs and slept like little baby angels, right? My hands crossed over my chest, right? And people always make fun of me. “Why are you always in bed at 8 p.m.” “Well, why are you always in bed when it's 4 a.m.?” What I realized was there's a time of day that no one can schedule anything on my schedule. No one's scheduling anything from 4 to 7. Just the reality. So if you wake up early in the morning and you accomplish tasks, now, I'm not getting up at 4 in the morning, usually it's about 5, but I accomplish tasks early in my day. I get ahead of my day, and I prioritize fitness, I prioritize my health, I prioritize my sleep. We can't possibly learn, lead, network, meet people, accomplish. I mean, we're gonna get injured. We're not helping ourselves.   Naviere Walkewicz For less money, though, we can do an eye mask, because I also sleep with an eye mask. It's a game changer. Capt. Garrett Kauppila Read reviews on Amazon. Like is this easy stuff, right? I love classical conditioning, the idea that earplugs, eye mask mean sleep; earplugs, eye mask means sleep. Eventually you put in your ear plugs, your eye mask, whatever does your body do? It goes to sleep. Your brain turns off and stops thinking, because that's your routine. So I go to bed early, I wake up early, and I love to accomplish tasks early on in my day. By the time I arrive in the classroom, we're a couple hours in, right? The brain is operating. We're fully awake. We're ready to go. So I challenge people, if they want to achieve more in their life, they need to learn how to achieve more in a day, and once you learn how to achieve more in a day, learn how to achieve more in a week. And now can you make it sustainable. Some people have — they're 75 hard. They can do these things for a period of time. Their new year's resolutions — we love the gym in January, the first week of January. March…   Naviere Walkewicz Everyone gets the gym back.   Capt. Garrett Kauppila Yeah. And then all of a sudden, the gym is empty by February, right? You know how that goes. So it's like, do you actually mean this, or do you think that you want to do it? So I think if you can accomplish — learn how to accomplish more in one day, do it again the next day, and then repeat it the next day. But in order to do that, you have to be pursuing something that is yours. It can't because my family wants me to. It'll never be sustainable. It can't because someone else thinks it. It can't because I saw it on the internet. It has to be because Naviere Walkewicz wants to do this right. She wants to do this for her life. And so Kap wants to be this person. I want to strive for more and be the best version of myself. My mom tucked me into bed every single night when I was a little kid, you know — 4-year-old, 5-year-old — and she always said, “Hey, Garrett, the only thing you can do is be the best person you can be.” That's all you can do. That's your sphere of influence. So I try my best to be the best person I can be every day. That way I can be consistent, and people can always look to me and know what you see is what you get. You know that if I hop on the call, if I show up in the classroom, you know exactly what you're gonna get from me. I'm not gonna waver on that, and I think that's worth a lot so that someone can look to you and be admired by you, and hopefully you can exhibit reverent power. Naviere Walkewicz Well, I would ask you, what would you recommend to others and what they can do to be better leaders every day? But it sounds like you might give them the same example you just gave, because you're gonna practice what you preach. Is there anything else you might offer then for our — I mean, you do this with the cadets regularly, but just for anyone listening as they're trying to develop themselves as a leader or be a better, more reverent leader. What else might you offer that they can do each day themselves just to turn that dial a little bit? Capt. Garrett Kauppila Find who you really are. You can read all the books. You can read all the headlines. You can hear from me right now. You can hear from everyone else in this podcast. But if it's not you, it won't be true. You won't be able to make it sustainable. It won't be consistent. You will not be able to replicate those actions. OK, I love football so I love football analogies. You can be Nick Saban and Bill Belichick and have success by not being a player's coach or being a little rough around the edges. Or you can be Sean McVeigh and Dabo Swinney, who, if you don't know any of those people, they are younger in personality and in age. They have handshakes with their players, that's who they are trying to be. Don't try to be the other one, though. If Nick Saban tried to be cool with his players and have handshakes, now you're fake. Now you're just fake. Either one can prove to be successful, but you need to find who you are. And so if you don't know who you are, stop telling other people who they are, right? You have time to go. Your glass isn't full yet. Stop pouring it out. Right? Fill this thing at the top. Doesn't mean be selfish. It's the most selfless thing you could ever do is to pour into yourself, fill your glass so you have an abundance to give to others. If you give yourself a full glass and learn how to make it, you know, replenishing — this is some… we're talking like Red Robin fries here, like truly bottomless glass that we can pour from…   Naviere Walkewicz Do you eat Red Robin fries?   Capt. Garrett Kauppila I actually have not. But I'm not opposed to eating unhealthy in there, right? It's all aboutcalorie deficits. I just gotta work out more, I guess. But anyway, so my point is, if you don't know who you are, go find that first. That's the most important thing. Naviere Walkewicz How do they start? What's the first step in that? Because you just said you can read all the books, but if you're not this person, that's not you. How do you find out who you are?   Capt. Garrett Kauppila You find out who you are by finding out what you actually care about. Learn what you really care about. Think about the times you're at peace. Think about the moment, if you could do anything in the world, money didn't matter, what would you be doing? OK, it sounds really cliche. The reason I teach finance, I teach investments, is to provide I believe that finance is a tool to allow you to be happy. I would never subsidize happiness for money. I believe that you have your finances together and they're squared away, and you are investing properly, doing all those things to take care of you, your life, your family, your stability. You can be present where your feet are, and you can make decisions based off what you really want to do. If you find what it is that you are passionate about, we'll find a way to monetize it later. I truly believe that. I think that we have a role for everyone in this life. Whatever it is that you really care about, find a way to be the best at it. Stop being complacent with being, you know, average. I don't care what it is, I don't care what your job is. Be the best at it, and you will find a way to monetize it. This is a silly story, but I learned so much from it. There was an individual who reached out. He's a content creator, does videography. I actually don't remember the gentleman's name, but he was reaching out every single day to Tyreek Hill. He wanted to video — now, Tyreek Hill is not someone we'll resemble for leadership qualities. That is not what I'm saying in this conversation. However, he was reaching out to Tyreek Hill because he's his biggest fan and he wanted to film videos, take videos of Tyreek Hill to create cool content videos, hype videos, etc. One day, Tyreek Hill's manager saw the message and told him, he said, “I'll come out for free. I will come out for free and do this for you.” What I learned in my life, throughout my time so far, and I have so much more to learn as I go forward, is if you're willing to invest yourself for free, the person that does more than they're paid for will soon be paid for more than they do. If you are willing to put yourself out there and prove to others that they need you, once they realize they want you, now you can charge them for it. So, what he did is say, “I'll come out for free on my dime.” Nothing to it. “Well, OK, sure. This guy wants him out for free and work with me and create videos for me. It sounds fantastic.” Well, then he does such a good job, he's like, “I want to hire you.” Oh, well, now it's gonna cost you, right? That individual ended up being contacted by the NFL because Tyreek Hill took his phone out of his hand, did it back up with him, created one of the coolest videos ever seen on, you know, terms of a game day touchdown celebration. That individual has now gone on to make tons and tons of money. He runs a company. Only happened like two years ago. The point in that story is he offered himself for free to show off his talents, but first you have to invest in yourself. You have to get great at something. Get great at something. Figure out what it is you really want to do and offer yourself for free. And once people realize that they want you, now you can charge them for it. Charlie Jackson, football coach, Air Force Academy grad, Class of 2000. He told me stories in Los Angeles Air Force Base. He was at Los Angeles Air Force Base. His dream was to coach in the NFL. He wanted to coach at the highest levels. And you can go coach a high school, get paid a little bit of money, and then spend decades to work your way up. Now that wasn't what Coach Jackson wanted to do. So he offered to be a free intern at UCLA. “I'm gonna work for free.” And he happened to just sit next to a couple of unpaid interns, one named Kyle Shanahan, head coach of the 49ers. The other is the current GM for the Washington Commanders. Those were the three unpaid interns in UCLA's office. Well, he offered himself for free. He tried to show him that they needed him. Once they realized they wanted him, now, they needed to hire him. He ended up on a quick path coaching at the Atlanta Falcons. He's now coached many other places here. He's now come back to Air Force. How do they always come back to Air Force? It's because they love it here. Something about this place is special. The same reason you're back here, same reason I am too. So I really, I really challenge everyone to find what is their truly love and find a way to be the best at that. Whatever it may be, there's a way to monetize it. Naviere Walkewicz This is amazing. Was there anything that we didn't touch on today that you want to share with our listeners?   Capt. Garrett Kauppila Thank you. I appreciate it.   Naviere Walkewicz Thank you. Thank you.   Naviere Walkewicz As we wrap up today's conversation, I keep coming back to Kap's reminder, don't take for granted the things that matter most. That lesson first struck him in the hardest way when he thought he lost his brother, and it's become the driving force behind how he lives and leads today. Kat also shared another truth worth carrying with us be the best version of yourself, not someone else's version of you. That conviction shows up in how he teaches cadets, how he respects others, regardless of rank, and how he purchase every day with passion and gratitude. So here's the takeaway, Leadership isn't about chasing titles or timelines. It's about showing up authentically, valuing every moment and lifting up the people around you. The question we can all ask ourselves today is, what or who am I taking for granted, and how can I choose to lead with more gratitude and authenticity, starting right now. Thank you for joining us for this edition of lovely leadership. If Cap's story resonated with you please share it with someone who might need it and don't forget to subscribe, you'll find longer leadership on all your favorite podcast platforms we don't want you to miss what's ahead this season. I'm Naviere Walkewicz, Class of '99.   KEYWORDS Leadership, gratitude, authenticity, adversity, Air Force Academy, personal growth, mentorship, self-discovery, resilience, life lessons.       The Long Blue Line Podcast Network is presented by the U.S. Air Force Academy Association & Foundation      

On today's show, Scoot talks about the LSU Tigers no longer playing Alabama every year, the new number one beer in America, the New Orleans mayoral candidates' comments about New Orleans East, one of a set of conjoined twins getting married, and Jimmy Kimmel returning to television. Also, Lisa Settles, Assistant Professor of Psychiatry at Tulane, joins Scoot to discuss if using Tylenol while pregnant can cause autism in children.

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My next episode will be the finale of The Jennifer Allwood Show. A season ending is always hard. It's not easy to make the decision to close a chapter and move on to the next. But today, I'm announcing exactly that. After 7 years of podcasting, it's become clear that this season has come to a close. And while it's bittersweet, I know it's time for a shift, time to step into something new in both life and business.  But I'm not going anywhere. Stay tuned. I'll be sharing what this next season looks like, for me, and for you.  Important Links: Save TIME & MONEY by running your biz on a single platform- check out my software, Equipt360

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This is the 4PM All-Local update on Sunday, Sept. 21.

On this episode of Japan Station, we're talking about the history of font design in Japan, the history of the Nintendo font and how Daniel Kaihatsu became a type face designer in Japan.

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Minnesota Now's series called “Thank You, Stranger” explores the small acts of kindness that make a big impact.MPR News producer Ellen Finn talked to Perry Le'Peri in Minneapolis about a road rage incident turned around. In our series Thank You, Stranger, we hear the stories of how strangers can make our lives a little brighter, or lift us up in a difficult moment. If you have a story to share about a stranger who made your life a little brighter, we want to hear it.Contact us at minnesotanow@mpr.org or ‪(612) 361-1252‬.

For decades, the United States backed efforts to achieve a two-state solution—in which Israel would exist side by side with the Palestinian state, with both states recognizing each other's claim to contested territory. The veteran negotiators Hussein Agha, representing Palestine, and Robert Malley, an American diplomat, played instrumental roles in that long effort, including the critical Camp David summit of 2000. But, in their new book, “Tomorrow Is Yesterday,” they conclude that they were part of a charade. There was never any way that a two-state solution could satisfy either of the parties, Agha and Malley tell David Remnick in an interview. “A waste of time is almost a charitable way to look at it,” Malley notes bitterly. “At the end of that thirty-year-or-so period, the Israelis and Palestinians are in a worse situation than before the U.S. got so heavily invested.” The process, appealing to Western leaders and liberals in Israel, was geared to “find the kind of solutions that have a technical outcome, that are measurable, and that can be portrayed by lines on maps,” Agha says. “It completely discarded the issue of emotions and history. You can't be emotional. You have to be rational. You have to be cool. But rational and cool has nothing to do with the conflict.” “What Killed the Two-State Solution?,” an excerpt from Agha and Malley's new book, was published in The New Yorker. New episodes of The New Yorker Radio Hour drop every Tuesday and Friday. Follow the show wherever you get your podcasts.  Learn about your ad choices: dovetail.prx.org/ad-choices

Overthinking might be the biggest thing holding you back from growing online. If you've ever stared at a blank screen or spent hours reworking a single caption only to not post at all—this one's for you. In this episode, I'm walking you through exactly why overthinking kills your consistency, how to break the cycle, and how to finally start showing up online in a way that's simple, sustainable, and—most of all—effective. Let's simplify your content strategy together. https://creativesonfirepodcast.com/episode213 Why Overthinking Kills Consistency Here's the truth: consistent posting is what algorithms love. But it's hard to stay consistent when every post feels like it needs to be perfect. Maybe you've: Spent days crafting a single post Torn apart your own captions before hitting publish Ended up never posting at all That's the overthinking trap. And the only way out is to start taking action—even if it's not perfect. Remember: done is better than perfect, and most of your audience missed your last 10 posts anyway. Reuse What's Already Worked Think back—what post got the most engagement in the past? Instead of reinventing the wheel, lean into what's proven. Reposting successful content every 90 days (or more often!) is a smart strategy. Your new followers have never seen it, and your current followers probably don't remember it. This is your permission slip to repurpose boldly. Pro tip: I've never had someone comment “you already posted this.” And even if they did… who cares? You're showing up. Create an Album System on Your Phone One of the best ways to eliminate overthinking is to create a visual content vault right on your phone. Start organizing images and ideas into albums: B-Roll Amazon Stories Quotes Memes Logos Pinterest Inspiration These folders become your grab-and-go toolkit—no more starting from scratch or spiraling into analysis paralysis. And if you're a member of Facebook Fuel, you're already a step ahead. Save those templates and meme packs into albums so they're always on hand when you need them. Accountability Helps You Hit Publish Still finding it hard to post? Try these two mindset shifts: 1. Get a content buddy. Ask someone to check your page at specific times to see if you posted. Their accountability (even a quick “I see it!” text) can make a huge difference. 2. Hire yourself. If someone paid you to post, you'd do it, right? So show up for yourself like you would for someone else. No excuses. Create a Weekly Content Rhythm Another great way to beat overthinking is to set a loose structure: Monday – Ask a question Wednesday – Share a tip or how-to Friday – Behind-the-scenes or throwback Rotate these or create your own. The key is to remove daily decision fatigue and simplify your posting routine. Action Beats Inaction Your audience doesn't expect every post to go viral. They just want to hear from you. Let go of the pressure to be perfect. Here's what to remember: Most of your followers missed your last few posts. Reposting is smart strategy, not laziness. Having content organized and ready removes the stress. Showing up imperfectly is better than not showing up at all. So I dare you—stop overthinking your content and start creating with clarity and confidence. Until next time, Stay creative. Links Mentioned in the Episode: Facebook FUEL Order the Book & Get Bonuses FUEL Mastermind is HERE Free Guide: Start Your Blog Today You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review") 2025 Content Planner for Content Creators SUBSCRIBE AND REVIEW I am honored to share a new episode of Creatives on Fire each week to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review"

Bobby has something big to share. So big, he calls for a drum roll because it's something we were not at all expecting! Amy shares how she ended up bloody in public and it was so embarrassing. In Fun Fact Friday, we cover how Tom Brady almost went pro in a different sport, a restaurant that has its own record label, and the strange law about getting married in Ohio. The competition is heating up in Easy Trivia ...can anyone slow down Eddie in his winning streak? We talked about childbirth and how each baby on the show took to be born.See omnystudio.com/listener for privacy information.

For decades, the United States backed efforts to achieve a two-state solution—in which Israel would exist side by side with the Palestinian state, with both states recognizing each other's claim to contested territory. The veteran negotiators Hussein Agha, representing Palestine, and Robert Malley, an American diplomat, played instrumental roles in that long effort, including the critical Camp David summit of 2000. But, in their new book, “Tomorrow Is Yesterday,” they conclude that they were part of a charade. There was never any way that a two-state solution could satisfy either of the parties, Agha and Malley tell David Remnick in an interview. “A waste of time is almost a charitable way to look at it,” Malley notes bitterly. “At the end of that thirty-year-or-so period, the Israelis and Palestinians are in a worse situation than before the U.S. got so heavily invested.” The process, appealing to Western leaders and liberals in Israel, was geared to “find the kind of solutions that have a technical outcome, that are measurable, and that can be portrayed by lines on maps,” Agha says. “It completely discarded the issue of emotions and history. You can't be emotional. You have to be rational. You have to be cool. But rational and cool has nothing to do with the conflict.” “What Killed the Two-State Solution?,” an excerpt from Agha and Malley's new book, was published in The New Yorker.

One Bible verse completely ended my lukewarm faith. I know that sounds wild, but it's true — this verse flipped everything for me and showed me what it really means to know and love God. In this episode of The Disciples Journal, I share the exact verse, why it hit me so hard, and the practical steps I took to move from half-hearted faith to fully devoted to Christ. If you've ever struggled with feeling distant from God or just “going through the motions,” this message is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices