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To kick off the new year, I wanted to dive deep into setting up a personalized diet to achieve health, performance, and body composition goals. I share my evolving approach to nutrition, emphasizing that there's no one-size-fits-all diet. Focusing on the importance of discipline, commitment, and consistency, I discuss various dietary methods and macronutrient setups. Additionally, I provide insights on planning, meal prepping, and managing nutrition around training sessions.CHAPTERS:00:00 Introduction01:46 The Evolution of My Diet21:25 Common Obstacles in Nutrition36:21 Understanding Macronutrients44:42 Meal Plan Overview49:31 Tracking Your Macros: To Track or Not to Track?56:29 Setting Up Your Macros01:02:51 Planning and Preparation for Success01:10:44 Power Bowls: Quick, Nutritious, and Convenient01:13:57 Importance of Food Sourcing01:23:34 Pre and Post-Workout Nutrition01:28:22 Consistency and Long-Term SuccessORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
I started to do the pod and randomly, friend of the show, Lauren Bell, called and we went for it. We discussed: Renting People as a business, Mickey Rourkes Go Fund Me for 100K rent, Jokes, the AI Bubble, cocaine, death obsessions online, the weirdness of a new year, and all the fun. Lauren was a delight and you can connect with her at prettygoodfinances@gmail.com Thank you for listening. Please listen wherever you pod or stream and or like and subscribe on YT @newbergpod - And you can watch the episode here: https://youtu.be/PKuxz-DbeMs
Watch all of our Dan Welch interviews here • Venezuela invaded for oil! Maduro Snatched... Dan on YT: / @danielpatrickwelch Daniel Patrick Welch is a writer of political commentary and analysis. He lives and writes in Salem, Massachusetts with his wife. Together they run The Greenhouse School. He has traveled widely, speaks five languages and studied Russian History and Literature at Harvard University. Welch has also appeared as a guest on several TV and radio channels to speak on topics of foreign affairs and political analysis. He can be available as his work schedule permits. Links for Daniel Patrick Welch Daniel Patrick Welch https://www.danielpwelch.com/ VK: https://www.vk.com/id722525337 X https://www.x.com/dpwelch0718 buy Dan a coffee https://buymeacoffee.com/danielpatric... PayPal: https://www.paypal.com/donate/?cmd=_d... #war #ukraine #russia #unitedstates #israel #palestine #ww3 #news #usa #uk #venezuela #maduro
Send us a textBronson Dant is a returning guest on our show! Be sure to check out his appearances on episode 271, 487, 687, and 828 of Boundless Body Radio!Coach Bronson Dant has been coaching and training people in health and fitness for over 13 years. In 2018 Bronson discovered how a carnivore-based diet was the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world.Bronson has numerous certifications and extensive training in health and fitness. He is a frequent guest and subject matter expert on health and fitness podcasts and YouTube channels, including his own YT channel at Coach Bronson. He is also a prolific speaker and presenter at health conventions all over the US.Bronson is the author of several books, including The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life, and his most recent book Body Confident: Unlock the secret to strength, independence, and lifelong badassery using the F2 MethodFind Bronson at-https://coachbronson.com/IG- @coach.bronsonYT- @coach.bronsonBlog- https://coachbronson.com/blog/Study- Substrate-Corrected VO₂Models for Improved Interpretation of Movement EconomyFind Boundless Body at- myboundlessbody.com Book a session with us here!
The Blessed Beauty Podcast - Simple Beauty Advice for Busy Catholic Women
So Madonna is half naked on the old Instagram (again.) Apparently, she has been ramping up the raunchiness for a few years now. Why is this almost 70 year old woman STILL parading around like this, 40 years after she first became famous? Being overtly sexual and "in your face" was always Madonna's "thing" but this is getting sad and ridiculous. Let's get to the bottom of it all and also - let's talk about a woman of timeless grace, beauty and elegance - Audrey Hepburn. Audrey was a woman whose life serves as a direct contrast to Madonna's constant stream of distasteful vulgarity. (Oh, and I almost forgot, let's take a look at some "vintage" Oprah and why I think she has always been mean to the guests on her show.) Love the show? Leave a 5 star review on Apple Podcasts/Spotify and share this episode! WATCH all my episodes - Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks. Can't join but want to leave a tIp? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc Other stuff I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves BUY MY ONLINE SKINCARE GUIDES HERE- https://jenniferchristopherson.com In Christ, Xo Jennifer Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution Beauty Video/Podcast Episode Disclaimer All Makeup/Skincare products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own. I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith. I care about my viewers/listeners and only recommend products I personally use, have used, or have researched for ingredients that I know work. ALWAYS patch test your skin/hair for at least 24 hours before you use ANY new product in your makeup, skincare, body care, or haircare routine - (that goes for products recommended by ANYONE!)
重點摘要: 1. 美國最大威脅不是俄羅斯與中共? 2. 官方理由vs.私心盤算? 3.特務為何都這樣取名? 補充資料: *全球黃金礦藏國家排名最新資料請參照:https://stock.ltn.com.tw/article/99vbnnk76gp4 *報導者國際週報:https://www.twreporter.org/a/hello-world-2026-01-04 加入《那些電影教我的事》LINE Openchat官方聊天室:pros.is/4wzu8a 密碼:lesson99 FB:www.facebook.com/lessonsfrommovies IG:www.instagram.com/lessonsfrommovies/ YT:bit.ly/2wOTHd8 LINE:@lessonsfrommovies 合作洽談:shuimou@gmail.com
Sense and Sensibility by Jane Austen chapter 26, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :Dhttps://ko-fi.com/theessentialreadshttps://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/joinSummary:The Dashwoods and Mrs. Jennings leave for London. Marianne is very quiet, presumably thinking of Willoughby, forcing Elanor to talk with their host for the 3 days' journey. Once they arrive in London, the Miss Dashwoods write letters, Elanor to her mother, and Marianne to whom Elanor suspects to be Willoughby. Marianne is anxious all day and thinks that every carriage passing by is a sign of Willoughby. Finally, when someone knocks on the door and Marianne's excitement was at its peak, and it turns out to be Colonel Brandon, Marianne flees from the room. Elanor talks with the Colonel briefly before the entrance of Mrs. Jennings, who presses him to reveal the secrets behind his departure. Marianne is melancholic for the rest of the day. In the morning Marianne is happy again, expecting to see Willoughby. Mrs. Palmer comes over, and is so happy at seeing the Miss Dashwoods, and all of the women of the house go into town. While the rest are occupied by shopping, Marianne is looking all over for Willoughby's figure or face, failing to see him anywhere. When they go home, she is informed by the footman that no letters had arrived for her either. SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.
Parenting in 2026 isn't harder because you're doing it wrong. Trust me! It's harder because the old tools don't work anymore.Today it's the first episode of the year!! So I'm reintroducing the foundation of emotionally intelligent parenting and sharing why emotional intelligence is no longer optional, it's essential.So I decided to talk about what emotional intelligence actually looks like in everyday family life, why behaviour is NEVER the full story, and how raising emotionally intelligent kids doesn't require more charts, consequences, or parenting hacks.Instead, I put together a list of 26 simple, practical ways to bring emotional intelligence into your home in 2026, WITHOUT doing more (or aiming for perfection). It sounds like a lot but I promise they are quick simple bite sized things.This episode is for parents who are tired of reacting, tired of yelling, and tired of feeling like they should know better. I have a lot of teachers and therapists who listen and love the podcast too, so anyone who lives or works with kids will enjoy this!Here's to a calmer, more connected way to raise resilient, confident kids in 2026. This episode is your starting point :)
有愛不說,我很抱歉。 我可能還沒準備好,我很抱歉。 沒能讓我們成為我們,我很抱歉。 ——生為冰球,我很抱歉!!!!!! 累積四年歉意,化作滿滿愛意, 2025 年,icyball 冰球樂團第三張專輯《我很抱歉》, 伴唱「輕感情時代」的成人浪漫愛。
Is Bitcoin actually helping anyone, or is it just another Wall Street game with better branding? In this conversation, Mike Peterson sits down with Jeremy Almond (@jeremyalmond) to argue that the answer shows up in Bitcoin circular economies, where people earn, spend, and save in Bitcoin as a medium of exchange, and where financial inclusion can look like a kid getting access to school, tools, and a first job.Jeremy shares the personal story that brought him here, shaped by the 2008 financial crisis, Occupy Wall Street, and a family tragedy that turned “money problems” into a life-changing emergency. It is the kind of Main Street vs Wall Street moment that forces a choice, either accept the system as it is or build toward something that gives people more economic agency.Then Jeremy breaks down what Paystand is doing, and why the company keeps Bitcoin in the background. He explains how Bitcoin adoption can happen through business-friendly rails, payment solutions, corporate cards, and payroll, so companies get speed and lower costs without needing a boardroom debate about Bitcoin first.The conversation also goes deep on Paystand.org and corporate philanthropy that tries to avoid the usual traps. The focus is economic empowerment, not dependency, and the goal is to fund and support grassroots leaders who are building circular Bitcoin economies that can stand on their own.Finally, Mike and Jeremy zoom in on what actually scales, Hope House, Bitcoin education, fellowships, and the tough balance between moving fast and protecting communities from bad actors. If you want the clearest case for how Bitcoin can change outcomes in the economy people live in every day, this episode makes the argument without pretending it is easy.-Bitcoin Beach TeamConnect and Learn more about Jeremy Almond:X: https://x.com/jeremyalmond YT: https://www.youtube.com/@redefinedpodcast YT: https://www.youtube.com/@PayStand Support and follow Bitcoin Beach:X: https://www.twitter.com/BitcoinBeach IG: https://www.instagram.com/bitcoinbeach_sv TikTok: https://www.tiktok.com/@livefrombitcoinbeach Web: https://www.bitcoinbeach.com Browse through this quick guide to learn more about the episode:00:00 Intro03:42 - How did the 2008 financial crisis spark Jeremy's Bitcoin journey?07:48 - What is Paystand's "Trojan Horse" strategy for Bitcoin adoption?12:42 - How do corporate cards introduce companies to Bitcoin? What role does Bitwage play?16:29 - How a payments company became a top 20 Bitcoin miner20:16 - Why are circular economies the "purest" form of Bitcoin?23:51 - How does Hope House use Bitcoin mining for education?26:33 - Why send tech employees to indigenous communities? How do fellowships change corporate culture?30:34 - How do you scale grassroots Bitcoin movements without breaking them?34:29 - Why does traditional foreign aid fail? How does Bitcoin fix the incentive structure?39:16 - What is Paystand.org? How can you volunteer for circular economy projects?Live From Bitcoin Beach
股價迭創新高,台股站在關鍵成長賽道 投資若能回歸經典,反而會更有效率
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Become a channel member -- https://www.youtube.com/@OurBMX/membershipSubscribe, if you want -- https://www.youtube.com/ourbmx?sub_confirmation=1We sell some nice stuff, too -- https://shop.ourbmx.com/What the hell happened in BMX? Wellll, let me tell you a story. It's the year end episodes and generally it's filled with all the sponsor drops and drama associated, but this year is surprisingly mellow. We do have all the good stuff for ya, though. Sit down with Ryan Fudger, Brian Kachinsky, and Chad Kerley as they go over it all. As always, if we missed anything. Let us know in the comments below.Thanks to Dales, and Source BMX, for supporting the Unclicked Podcast!https://oskarblues.com/dales/ / https://www.sourcebmx.com/Hosts:Ryan Fudger: https://www.instagram.com/fyanrudger/?hl=enBrian Kachinsky: https://www.instagram.com/bkachinsky/Guest:Chad Kerley: https://www.instagram.com/chadkerley/00:00 - HIGHLIGHTS / NEWS46:30 - EVENTS1:04:00 - VIDEOS1:39:00 - IG CLIPSALL LINKS THAT WE DISCUSS ARE HERE (too much info for the YT description, unfortunately): https://docs.google.com/spreadsheets/d/1HGUtb-sWeA_iS3POUv1P4HCEQcuNGzLQj9YJBp8A_zo/edit?usp=sharinghttp://ourbmx.comhttp://instagram.com/bmxhttp://facebook.com/ourbmx#bmx #ourbmx
The show is back and it's time to get right to it! Make a New Years resolution to listen to more podcasts in 2026 and this is a great way to start!New episode is live with Gold River Fishing.This is one of those conversations that blends real storytelling with honest fishing talk. We cover how the Goldriver Fishing brand came to life, lessons learned along the way, growing through failure, wins, fishing passion, and the work behind building something in this fishing world. It's a genuine conversation, not a polished ad.If you enjoy real talk, humor, experience, and hearing from someone who actually puts in the work and knows how to fish, this is a good one to listen to.Audio: https://share.transistor.fm/s/ac4e58f6 Video: https://youtu.be/eg_Np5XtIpUSocial to follow: IG: https://www.instagram.com/gold_river_fishing/ YT: https://www.youtube.com/@Goldriverfishing TT: https://www.tiktok.com/@gold.river.fishing This Episode Is Sponsored By: Kids Can Fish Foundation: Kids Can Fish is a state and federally-recognized 501(c)(3) charitable foundation. Their mission is to teach kids fishing fundamentals and, most importantly, HAVE FUN!! Bait Check: Ninja Tackle: Ninja Dagger, 7' Travel Rod, Bummy Stick, Akios reels, rigs, bait, and firearm accessories (optics, Glock parts, attachments, and more) Bait Check: DS Custom Tackle: Tackle Supply for all anglers. Floats, rigs, jigs, bait, and moreTheme Song Dirty Rock by Twisterium#goldriverfishing #findingdemosurffishing #podcast #fishingpodcast
“God told me to do this.” We've all heard it—or said it. But what if that voice wasn't God at all?In this episode of The Estherpreneur Podcast, we get real about what it means to actually do business with the Holy Spirit. You'll learn how to tell the difference between divine revelation and emotional impulse, between prophecy that empowers and words that manipulate.This isn't about fear—it's about freedom. Because when you know how to discern God's voice, you stop chasing every “anointed” trend and start walking in clarity, authority, and peace.You'll walk away with:A biblical filter for testing every prophetic word and business “download.”The truth about modern-day prophets—why correction and direction matter as much as encouragement.Practical habits for cultivating spiritual hearing before making major business decisions.If you're tired of noise, confusion, or second-guessing what God's saying about your next move, this episode will equip you to build with discernment—and confidence. If this episode stirred something in you, it's time to take the next step. Join my Business Unlimited Group Mentoring Program—a Christ-centered community where we fast, pray, plan, and build together with prophetic precision and practical strategies.
V tem solo delu Aleš in Sašo spet izvesta skoraj štiri nove stvari! Katere? … Klikneš, poslušaš, izveš! Ti je podkast všeč? Lahko ga podpreš tukaj
小黑啤美食大冒險 第②季▐ 熱愛冒險與美食的小黑啤,為了把世界上所有未知的美食都蒐集到手,與他的超級拍檔小餐車,齊心協力踏上蒐集美食的大冒險! #小公視 YT馬上看
Rob Luna is a prominent wealth and business strategist with over 25 years of experience in wealth management. Renowned as one of the nation's top financial advisors and consistently ranked by Forbes, he currently serves as CEO of Valtrion, founder of the Rob Luna Wealth Academy, and host of The American Capitalist Show. As an on-air contributor for Fox Business, Rob offers expert insights on investment strategies, market trends, and wealth building. Driven by a mission to help entrepreneurs and investors build, scale, and protect their wealth, he provides comprehensive services through Valtrion, including financial planning, asset management, tax strategies, insurance, and risk management—meeting clients where they are, from debt reduction to handling multimillion-dollar portfolios. Through the Rob Luna Wealth Academy, he mentors aspiring business owners with practical tools to achieve financial independence. A best-selling author, successful entrepreneur, and Ivy League alumnus with MBAs from Wharton and UCLA, Rob has built substantial wealth for himself and others while passionately advocating for accessible financial education and smart investing. Shawn Ryan Show Sponsors: Receive 30% off your first subscription order at https://armra.com/SRS or enter code SRS at checkout. Get the Harry's Plus Trial Set for only $10 at https://www.Harrys.com/SRS. Rob Luna Links: X - https://x.com/realrobluna IG - https://www.instagram.com/realrobluna YT - https://www.youtube.com/@realrobluna Valtrion - https://valtrion.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Blessed Beauty Podcast - Simple Beauty Advice for Busy Catholic Women
This year was certainly a BANGER for the Duke and Duchess of DELUSION! Let's go through it all together - what can these fools teach us about how NOT to live our lives? This is VOLUME 1- THE worst of Harry and Meghan from January-February 2025 and my commentary on it. Enjoy! xoxo Jen Love the show? Leave a 5 star review on Apple Podcasts/Spotify (or wherever you get your podcasts!) and SHARE this episode! To watch the YouTube playlist from this episode - - https://youtu.be/RjbdsM4A8nU https://youtu.be/gWLBIzjAW3E https://youtu.be/RA-Cu-j7v6Q https://youtu.be/xG4N8pG0H6c https://youtu.be/p4V_qTHKv8U Want to WATCH my episodes? - Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks. Can't join but want to leave a tIp? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc Other stuff I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves BUY MY ONLINE SKINCARE GUIDES HERE- https://jenniferchristopherson.com In Christ, Xo Jennifer Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution Beauty Video/Podcast Episode Disclaimer All Makeup/Skincare products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own. I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith. I care about my viewers/listeners and only recommend products I personally use, have used, or have researched for ingredients that I know work. ALWAYS patch test your skin/hair for at least 24 hours before you use ANY new product in your makeup, skincare, body care, or haircare routine - (that goes for products recommended by ANYONE!)
德國在2025年末,爆出了驚天銀行劫案。竊賊把3千多個保險箱裡的財物,全部搶走,大批受害民眾,憤怒地包圍銀行討說法。而更慘的是,德國警方初步估計,最高失竊金額上看大約33億台幣,但每個保險箱的投保額,最高卻只有大約37萬台幣。加上調查進度緩慢,受害民眾原本的耶誕新年假期,如今是笑都笑不出來。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
芬蘭警方31日查扣一艘,自俄羅斯航行的貨船,懷疑它破壞一條,連接赫爾辛基與愛沙尼亞,橫跨芬蘭灣的海底電纜。這起事件發生在近年來,多起類似事故頻傳的波羅的海區域,進一步升高,歐洲對俄羅斯「混合威脅」的警戒。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
2026到來,各國都舉辦盛大的跨年活動,迎接新年,從澳洲、香港、泰國,到杜拜、阿布達比,各地的跨年慶典都各有色,更是精采奪目。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
為了慶祝跨年倒數,許多億萬富豪、名流,都現身加勒比海知名的渡假勝地,聖巴特島!包括貝佐斯、麥可喬丹等名人,都在超級遊艇上一起狂歡。到了午夜時分,島上還會上演煙火秀,數百艘遊艇同時鳴笛,氣氛相當震撼。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
美國總統川普,在跨年夜發布貼文,宣布將會下令,撤回派駐在各大城市的國民兵。還宣稱國民兵讓各城市的犯罪率下降,而現在已經任務完成。但是各地方的犯罪統計數據,不但不支持川普的說法,美國最高法院,也早已透過裁決,擋下川普派駐國民兵,讓川普的說法,顯得蒼白又無力。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
The Blessed Beauty Podcast - Simple Beauty Advice for Busy Catholic Women
Now that the Christmas season is here, I couldn't help but be reminded of one of my favorite stories of all time - Charles Dickens' Masterpiece, "A Christmas Carol." We all know it - the timeless classic where the old miser Ebenezer Scrooge is forced to confront his past and present misdeeds, as well as the frightening reality of what his future may hold if he doesn't change his stringy and cold hearted ways. You may be wondering, what does "A Christmas Carol" have to do with Harry and Meghan Markle? A lot, actually. Let's Discuss. Love the show? Leave a 5 star review on Apple Podcasts/Spotify and share this episode! WATCH all my episodes - Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks. Can't join but want to leave a tIp? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc Other stuff I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves BUY MY ONLINE SKINCARE GUIDES HERE- https://jenniferchristopherson.com In Christ, Xo Jennifer Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution
The Blessed Beauty Podcast - Simple Beauty Advice for Busy Catholic Women
Let's look at all of the weird and colossally boring "Holiday" cards that Meghan and Harry have subjected us all to since 2018! They are truly the gift that keeps on giving. NOT. Love the show? Leave a 5 star review on Apple Podcasts/Spotify (or wherever you get your podcasts!) and SHARE this episode! Want to WATCH my episodes? - Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks. Can't join but want to leave a tIp? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc Other stuff I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves BUY MY ONLINE SKINCARE GUIDES HERE- https://jenniferchristopherson.com In Christ, Xo Jennifer Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution Beauty Video/Podcast Episode Disclaimer All Makeup/Skincare products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own. I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith. I care about my viewers/listeners and only recommend products I personally use, have used, or have researched for ingredients that I know work. ALWAYS patch test your skin/hair for at least 24 hours before you use ANY new product in your makeup, skincare, body care, or haircare routine - (that goes for products recommended by ANYONE!)
En este capitulo nos veeremos las caras hablando del wrap uo de lo mejor, peor, mas divertiro y mas odioso de este año, predicciones de quien se va a petatear y mucha pero mucha chorcha. En este capitulo no habra mucha historia pero si habra mucho agradecimiento a todos ustedes y el inmemoriam del gerson. Dale laik, suscribete y picale a la campanita para poder ver todos nuestros episodios, andaleeeeee. ✨️
Sense and Sensibility by Jane Austen chapter 25, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :Dhttps://ko-fi.com/theessentialreadshttps://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/joinSummary:Mrs Jennings is finally going to return to her home in the city. She asks the elder miss Dashwoods to join her in London. Elanor immediately refuses, saying that they need to be with their mother, but Mrs. Jennings doesn't want to hear no for an answer. Sir John also understands that Marianne would actually like to go to London, and the girls are thus forced to ask their mother for permission, and Elanor soon consents. Mrs Dashwood is very happy to let the girls go to London as she feels that they would be likely to run into Willoughby in town, and potentially Edward too. Mrs Dashwood is also excited about the possibility of redecorating the rooms of the girls and knows that it would be easier to do if the girls were away for a while. Elanor and Marianne are to travel with Mrs. Jennings in her chaise, and Sir John is very excited to have more people join them in London.SEO stuff I don't want to do. Jane Austin's timeless classic Sense and Sensibility follows the story of two girls, Elinor and Marianne Dashwood, and their endeavors in love, marriage, and societal expectations. Love is not easy however, and Elinor finds her sense tested by her charming brother-in-law, while Marianne's sensibility brings her nothing but heartbreak.
銀價近期出現罕見暴漲,引發市場關注。但這波漲勢,不是來自自投機炒作,或貴金屬避險情緒,而是真正的產業結構性轉變。白銀是『電力』與『高可靠度系統』不可或缺的關鍵金屬。如今科技業的資料中心走向規模化,關鍵金屬需求,通通開始飆升,白銀就是最明顯的例子。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
中國解放軍,對台突襲軍演。主因之一是,不滿美國對台軍售案,當中的82輛海馬士,火箭發射系統。不過中國自己,也有自研類似的武器系統,就是有著「中國版海馬士」稱號的PCH-191。這套系統在2019年的中國國慶閱兵,就已經亮相過,由於台灣本島就在它的射程範圍內,因此台灣的國防,可不能掉以輕心。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
伊朗近期,爆發了大規模的抗議示威活動。原因是因為,伊朗的經濟情況相當不樂觀。除了通膨率狂升之外,貨幣里亞爾也嚴重貶值。伊朗央行總裁已經引咎辭職,而總統裴澤斯基安,則承諾將會與人民,持續溝通對話。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
南韓總統李在明,將於1月4日訪問中國,並與中國國家主席習近平,舉行峰會。韓媒指出,李在明訪中前夕,解放軍圍台軍演,實際上是在警告南韓,不要在台海議題上越界。而李在明希望透過這次交流,改善韓中關係,但也表達,與美國友好的態度。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
本次邀請到走鐘獎金頭腦獎得主——音樂家的無聊人生的許崴來和我們分享!清大主修醫科跟電機的理工男,怎麼會來搞音樂,還搞得很成功?原來古典樂也有理性的一面?貝多芬居然是音樂界的川普?一起來聽聽許崴如何讓不聽音樂的范姐,都決定開始聽古典樂吧。 *本集錄影時間為 2025/12/03 0:22 Open 值班小道士 吉利卡挖 01:55 理工男跨界搞音樂?古典樂是YT藍海市場? 09:33 貝多芬是音樂破壞者?古典樂占掉大量社會資源? 15:09 音樂家越慘地位越高?夠慘夠老才寫得出好音樂? 19:45 音樂是數學算出來的?古典樂對現代人的意義? 30:02 音樂有好壞之分嗎?AI做的音樂算音樂嗎? 38:12 Takeaway 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckoh7hg5k053b0888d62mkdtq/comments 追蹤《#范琪斐的美國時間》掌握全球脈動
The Blessed Beauty Podcast - Simple Beauty Advice for Busy Catholic Women
Let's continue with the book "Errol Flynn Slept Here" by Robert Matzen and Micheal Mazzone. It's time for Ch. 10, called "This OLE House." The famous Mulholland Farm, the house that Errol Flynn built specifically to his liking, to be his castle away from the world, still lived and breathed on for almost 30 years after his death. In this video, we take a look at the new owners and the legacies that they started up at the Farm after the Flynn years. First up is country music legend and gospel cowboy Stuart Hamblen, who moves in after Errol is forced out of his beloved property in the late 1950s. His large family arrives to the house and farm to share laughs and loves for almost two decades - and he brings a decidedly different and more wholesome flair to the original Hollywood "bachlelor pad" that Errol was famous for. Nevertheless, - Errol's presence is still felt all over the landscape - and the question remains - Did Errol ever really leave Mulholland Farm? Let's find out… Loving this Errol Flynn Series? Watch it on MY YT CHANNEL - The Episodes come alive with great photos of Errol Flynn, which you can enjoy while I read and discuss the chapters with you! He really was SO handsome- do yourself a favor and WATCH the episodes too! Click here - https://www.youtube.com/playlist?list=PLyIMNnG5yA1_MnnfJQwAjtzm7215e4JMQ Love the show? Leave a 5 star review on Apple Podcasts/Spotify and share this episode! WATCH all my episodes - Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks. Can't join but want to leave a tIp? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc Other stuff I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves BUY MY ONLINE SKINCARE GUIDES HERE- https://jenniferchristopherson.com In Christ, Xo Jennifer Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution
For the last and 52nd episode of 2025, here are Jarrett's 2026 predictions on the following:00:00 Intro00:24 AI01:21 Bitcoin02:02 Stablecoins02:32 Media03:04 Sports03:40 Prediction Markets04:12 Politics05:00 Markets05:24 Analog LivingWatch on YouTube - https://youtu.be/DUtqtNI7v7UJarrett on X - https://x.com/jcrpntrJarrett on LinkedIn - https://www.linkedin.com/in/jarrettcarpenter/Future Signal is a podcast hosted and produced by Jarrett Carpenter that explores tomorrow's tech today.All of Future Signal's content is not financial advice but rather edu-tainment. All of our episodes are available here on YT as well as wherever you listen to podcasts.Follow us on Social Media :X - https://www.twitter.com/futuresignalxyzInstagram - https://www.instagram.com/futuresignalxyz/Facebook - https://www.facebook.com/futuresignalxyzLinkedIn - https://www.linkedin.com/company/future-signal-xyz/Twitch - https://www.twitch.tv/futuresignalxyzFor more info on the podcast, please check out https://www.futuresignal.xyz/Episode's music by @Txmmy_Beats - https://www.youtube.com/c/TxmmyBeatsTo learn more about Future Signal's Host - https://www.jarrettcarpenter.com/
Back to the roots! For this Fondue, we put aside the modern stuff and go old school to celebrate the feel-good classics that started it all. Expect a solid hour of pure disco, funk, and boogie featuring legends like Bee Gees, Cerrone, Imagination, and Chic. It's a journey through the soulful, funky, and glittering sounds of the 1970s and 80s. If you love bass guitars, brass sections, and vocals with soul, this mix is for you → hit play and let the good times roll. 📺 This is Episode 219 of the Summer Fondue Sessions radioshow, originally an audio‑only show, now in the video format → watch this mix on YT at https://youtu.be/qlez4chJgss 🌐 More information and show archive with tracklists → https://www.summerfondue.com 🙏🏼 Please support the artists making this great music: follow them, stream their work, and buy their releases to help keep the scene thriving!
+Verstappen započinje saradnju sa Mercedesom, makar u GT klasi (kao tim)+Da li Aston Martin okuplja ceo Red Bull tim ponudom Lamiaseu?OMV, ZVANIČNI PARTNER LAP 76 ⛽️Preuzmite OMV MyStation mobilnu aplikaciju, podržite Lap 76 - https://www.omv.co.rs/sr-rs/mystationPretvorite poene u trenutke radosti - svaka kupovina na OMV stanicama vam donosi poene, koje možete pretvoriti u trenutke radosti u prodavnici OMV-a.Pri kupovini goriva, preporučujemo MaxxMotion, za koji ostvarujete i popust!
+Dajte vaš glas, da znamo kako ste doživeli 2025. godinu+Da se pozdravimo pred kraj godineOMV, ZVANIČNI PARTNER LAP 76 ⛽️Preuzmite OMV MyStation mobilnu aplikaciju, podržite Lap 76 - https://www.omv.co.rs/sr-rs/mystationPretvorite poene u trenutke radosti - svaka kupovina na OMV stanicama vam donosi poene, koje možete pretvoriti u trenutke radosti u prodavnici OMV-a.Pri kupovini goriva, preporučujemo MaxxMotion, za koji ostvarujete i popust!
對烏克蘭而言,烏俄戰爭的僵局,恐怕有更壞的消息了。因為近期,白俄羅斯總統魯卡申柯,拋出了震撼彈,宣布和俄羅斯合作,要讓白俄羅斯,重新擁有核武。更有媒體踢爆,雙俄早就暗中勾結,建立核武交流管道。那麼到底雙俄的目的是什麼,為什麼白俄羅斯是,「重新」擁核,而歐洲各國反應又是如何?請看以下報導。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
美國的肥胖族群,愈來愈多人除了運動之外,也仰賴減肥藥物,進而抑制食慾。有餐飲業者發現,客人點了標準、大分量的主餐,卻吃不完,無形中造成浪費,因此推出小份量的餐點,以滿足瘦瘦針使用者的小食量需求。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
2025即將結束,今年全球天災人禍不斷,由於氣候變遷,多地發生洪水讓許多人沒了家園,而戰爭方面,烏俄等衝突持續,仍看不到終結的盡頭。這些大事件也都被衛星清楚記錄了下來,有外媒就透過衛星鏡頭,整理了今年每個月的重要事件,一起來看看。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
中國解放軍對台進行為期兩天的「正義使命2025」軍演,在多個項目上,都是有史以來規模最大的實彈演習。外媒與國內外學者分析,這次演習,除了對中國與台美日,都有訊號投射的作用,也有測試台美日反應的戰略考量。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》
In this episode, I break down hybrid athlete training—how to pair heavy lifting with endurance running without burning out. I share what I'm learning from Ironman prep, why flexibility beats perfection, and the biggest myths holding athletes back. From military lessons to the post-pandemic rise of hybrid training, this is how to balance strength and endurance.CHAPTERS:00:00 Introduction02:22 Defining Hybrid Training07:33 Addressing Criticisms of Hybrid Training13:15 Historical Influences on Hybrid Training16:24 Personal Journey and Training Philosophy27:27 Flexibility in Hybrid Training33:46 Adapting Training to Different Goals36:11 Current Training Focus and Routine40:34 Sample Weekly Training Schedule47:25 Adjusting Training Based on Goals51:37 Balancing Strength and Endurance54:32 Optimizing Training Sessions58:24 Managing Lower Body Strength and Running01:04:01 Personalizing Your Hybrid Training01:06:03 Conclusion and Future ContentORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
★感謝本集贊助:大牛 - 如果喜歡我們的節目,可以點選下方連結進行小額贊助,並留言支持我們的內容創作唷! https://pay.soundon.fm/podcasts/33a68cdc-18ad-4192-84cc-22bd7fdc6a31 合作:fumeanaction@gmail.com FB:黃阿瑪的志銘與狸貓 IG:seekerming(志銘)、leemeowoh(狸貓) YT:志銘與狸貓 (影像版來這看) 黃阿瑪的後宮生活 官方網站:https://www.fumeanstore.com -- Hosting provided by SoundOn
James Boardman, founder of Boardman James Coaching, a leadership and performance business that helps male business owners and leaders reclaim their edge, realign their priorities, and build a life and business that actually works without burning out.Through one to one and group coaching, retreats, online courses, and a Brotherhood community, James guides high performing men to set clear standards, create sustainable routines, and lead themselves so they can lead others at home and at work.Now, James's own journey of realising that bigger doesn't always mean better shows the power of redefining success to serve the life you truly want to live.And while building his business around family, personal growth, and genuine presence, he's helping other men avoid the hustle trap and design a mission that aligns with their values.Here's where to find more:- [ ] Insta > https://www.instagram.com/jamesboardmanuk- [ ] FB > https://www.facebook.com/jamesboardmanuk- [ ] LinkedIn > https://www.linkedin.com/in/james-boardman-4570b580- [ ] Pod > https://open.spotify.com/show/2bVKbxALDNXLzFDTLhaMFd?si=418c88…- [ ] Website > https://boardmanjames.com- [ ] YT > https://www.youtube.com/@jamesboardmanuk________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Watch all of our Lionel videos here: • Lionel Nation LIONEL on YT: / @lionelnation LIONEL on X https://x.com/LionelMedia LYNN's WARRIORS on YT / @lynnswarriors 10% OFF SHUTTERS FACTORY with referral code SHAUN link: https://shuttersfactory.uk/ or CALL 0800 197 8807 SHOPIFY: Sign up for a £1-per-month trial period at https://www.shopify.co.uk/shaun MY BOOK LINKS: Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD Shaun Attwood's social media: TikTok: / shaunattwood1 Instagram: https://www.instagram.com/shaunattwoo... Twitter: / shaunattwood Facebook: / shaunattwood1 Patreon: / shaunattwood Odysee: https://odysee.com/@ShaunAttwood:a #podcast #truecrime #news #youtube #people #uk #royal #fbi #usa #musk #trump #epstein #maxwell #kirk
補充說明:解釋『洗腦』一詞的美國記者,後來也被查出與CIA合作宣傳任務 《CIA洗腦計畫》在讀墨看★立即註冊:http://moo.im/i/BnoeY 只要加入讀墨電子書的行列,可享: 1. 全站電子書皆提供 10% 試讀(依照出版社需求調整比例),喜歡再買、沒有負擔。 2. 透過電腦、平板或手機,只要一個帳號在手,透過瀏覽器或 「Readmoo 看書 App」登入後就能隨時隨地閱讀。 讀墨新會員限定!註冊享 30 天內購書不限次數 75 折,再送 150 元購書金! 加入《那些電影教我的事》LINE Openchat官方聊天室:pros.is/4wzu8a 密碼:lesson99 FB:www.facebook.com/lessonsfrommovies IG:www.instagram.com/lessonsfrommovies/ YT:bit.ly/2wOTHd8 LINE:@lessonsfrommovies 合作洽談:shuimou@gmail.com
The Blessed Beauty Podcast - Simple Beauty Advice for Busy Catholic Women
Let's continue with the book "Errol Flynn Slept Here" by Robert Matzen and Micheal Mazzone. It's time for Ch. 9 , called "Tiger Lil's Revenge" Let's discuss the last and sad final years of Errol Flynn. Decades of boozing, gallivanting, and partying, 3 wives, and countless strings of relationships and one night stands have finally caught up with the original Hollywood action hero, Errol Flynn. Find out how Errol spent the last years of his life (two of them in the arms of his teenaged lover) and how his fiery, first wife, French silent film star, Lili Damita finally got her revenge on Errol for all his years of cheating during their 7 year marriage. Loving this Errol Flynn Series? Watch it on MY YT CHANNEL - The Episodes come alive with great photos of Errol Flynn, which you can enjoy while I read and discuss the chapters with you! He really was SO handsome- do yourself a favor and WATCH the episodes too! Click here - https://www.youtube.com/playlist?list=PLyIMNnG5yA1_MnnfJQwAjtzm7215e4JMQ Love the show? Leave a 5 star review on Apple Podcasts/Spotify and share this episode! WATCH all my episodes - Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks. Can't join but want to leave a tIp? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc Other stuff I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves BUY MY ONLINE SKINCARE GUIDES HERE- https://jenniferchristopherson.com In Christ, Xo Jennifer Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution Beauty Video/Podcast Episode Disclaimer All Makeup/Skincare products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own. I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith. I care about my viewers/listeners and only recommend products I personally use, have used, or have researched for ingredients that I know work. ALWAYS patch test your skin/hair for at least 24 hours before you use ANY new product in your makeup, skincare, body care, or haircare routine - (that goes for products recommended by ANYONE!)
Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks