MENTAL! with MartiniMantha

MartiniMantha dives deep with Lavin Quinto about her life as a mother of 4, coparenting with her oldest, and things she's learned about how she desires to raise her kids and being more self aware. They also talk in depth of the passing of her father when she was only 17 and all the mental health battles that followed, including to this day.Additionally, they dive deep into battling addiction, having a loved one struggling and how she's mentally impacted in the process of how to support them.They discuss her lifelong battles with anxiety from a very young age, experiments with various medications over the years, and how that played a role in pregnancy issues, surviving serious brain surgery and so much more!Shirley Temple Martini Recipe (non alcoholic):0.25 oz grenadine syrup3 oz lemon-lime soda3 oz ginger aleGarnish with maraschino cherriesDirty Shirley Martini Recipe:2.5 oz vodka 1 oz fresh lime juice0.25 oz grenadine syrup3 oz ginger beerGarnish with maraschino cherries Support the show (https://www.patreon.com/martinimantha)

MartiniMantha dives deep with Matt Nelson on his story of coming out and how that process impacted him mentally, both with family and friends. They discuss is life at Georgia Tech studying aerospace engineering, while also working as a zombie on the walking dead on the side, and how that led to a life changing decision he was faced with. They discuss the struggles with making those difficult life decisions and how taking big risks can sometimes bring the greatest rewards. They shared a Rainbow Bright MartiniRainbow Bright Martini Recipe:VodkaGrenadineChampagneBlue CuraçaoOrange JuiceHow to:Mix Orange Juice and Vodka. The size of your glass should determine the amount used. For the correct density use a 3-1 ratio using mostly orange juice and just a small amount of vodka. Pour that into the glass first.Pour desired amount of grenadine down the side of your glass. It will sink to the bottom.Mix Champagne & Blue Curaçao together. Use your layer spoon and slowly pour the champagne mixture on top of your OJ layer. You want it to mix slightly to give you a little bit of a green color.Garnish with any type of fruitSupport the show (https://www.patreon.com/martinimantha)

This episode is round 2 with the lovely, Rebecca Smith, LPC. She and MartiniMantha shared some quarantinis, as it was so fitting for the past year. This episode is all about heartbreak! They dive into all the emotions involved in dealing with heartbreak, and the difference in thought/expression between men vs women. They dive deep into the impact of abusive relationships, both physical and verbal, and the abusive cycle. They also talk about all aspects of divorce, the mental impact on both the parents and kids and the different challenges depending on age, reason for separation, etc. This also involves the potential extreme difficulties of coparenting and Rebecca shares insight on tools to try and manage all of these things. Nail in head Video:https://youtu.be/4v1XFEjTjHEPlus, MartiniMantha reveals a big life changing secret (maybe not so secret)!Quarantini Recipe:2oz vodka2oz ginger beer3-4oz OJ optional orange peel for garnishSupport the show (https://www.patreon.com/martinimantha)

MartiniMantha dives deep with Jess Jaimes on her life story and battles with a profound number of traumatic events, in regards to physical abuse both as a child and into adulthood, her battles with her sexuality, PTSD, anxiety and depression, the struggles of being a woman in the Army, and also the process of transitioning from military life to college and professional life. Through all the trials and tribulations, she has learned to channel all the negativity into something positive and a platform to help others. They shared a beautiful Sapphire Martini. Jess is also the host of her own podcast, Resilient and Rowdy, where she dives into mental health topics and military life. Sapphire Martini Recipe:4 part gin 1 part blue curaçao 1 dash dry vermouth maraschino cherry for garnishSupport the show (https://www.patreon.com/martinimantha)

MartiniMantha sits down with Diego Ortiz to dive deep into his childhood upbringing with his parents bringing him to America from Mexico and the trials and tribulations that brought on him and his family, in regards to school and work life. They discuss his DACA status and what exactly that means for him in our country, as well as his families status. They also dive into his admirable work effort and how he took after his parents hard work ethic to build a sustainable life for himself. Additionally, they discuss personal heartbreak and the stigma on men not being emotional or being open to sharing their feelings on certain issues, like heartbreak.They also briefly get into life as a bartender and the stigma behind that being your profession and the struggles it brings. They both sipped on a "manly" Manhattan Martini.Manhattan Martini Recipe:2oz bourbon 1oz sweet vermouth2 dashes Angostura bitters1 dash orange bittersGarnish: brandied cherrySupport the show (https://www.patreon.com/martinimantha)

MartiniMantha dives deep into the topic of Holiday Blues, including her own experience with it this year, and various causes/types of holiday blues. She also discusses ideas of how to overcome the blues/seasonal depression. She sipped on an egg nog martini.Egg nog Martini Recipe:2oz egg nog (spiked or not)1oz vanilla vodkaoptional cinnamon on rimoptional cinnamon sticks as garnishVideo from Wentworth Miller on being your own best friend:https://www.youtube.com/watch?v=s3e6Pnstx-wSupport the show (https://www.patreon.com/martinimantha)

MartiniMantha dives deep with Oliver Feng, on mental issues everyone faces on a day to day basis, the more "mundane" topics on mental health, such as loneliness, and how to cope. Loneliness is not just a feeling. They discuss gratitude and journaling, and also the overall topic of mental health surrounding men specifically. Additionally, Oliver shares his story of growing up the child of first generation immigrants in a town where he was the extreme minority and how that impacted his life and learning to embrace one's culture. They sipped on a few delicious s'mores martinis. S'mores Martini Recipe:Rim: Marshmallow creme and crushed graham crackersMelted chocolate swirled around inside of glass2oz chocolate liqueur2oz creme de cacao1oz vanilla vodka2 roasted marshmallows for garnishVideo Links:1. Lonelinesshttps://youtu.be/n3Xv_g3g-mA2. Gratitude: An Antidote to Dissatisfaction https://youtu.be/WPPPFqsECz0Support the show (https://www.patreon.com/martinimantha)

MartiniMantha sits down with Brooke Martin-Mullenix to dive deep into her story of dealing with her mom being diagnosed with MS while she was a young child, rebellion phases, personal divorce, postpartum depression, her personal experience with suicidal thoughts and losing a loved one to suicide. They also discuss societal views on mental health between generations, religion and politics. They shared what is known as a "Maryland Martini," to take the edge off. Maryland Martini Recipe:National Bohemian Old bay on the rim Support the show (https://www.patreon.com/martinimantha)

Introducing Rebecca Smith, a licensed professional counselor and supervisor. She is the founder and owner of the counseling center of Montgomery county, which has served approximately 6,000 clients. She also has a contract with Montgomery county’s DWI and drug courts to provide mental health services for the participants and since 2014 the practice has served approximately 600 clients through these programs. She is also the founder of Love Heals You, a non profit treatment program for older teens in foster care, and is the President of Access Builds Children board of directors, a non profit organization for supervised visitation. Additionally, she is a member of Montgomery County Child Welfare Non Profit Board of directors. In this episode MartiniMantha dives deep with Rebecca on her professional background and experiences, only briefly mentioned above. They also discuss tackling mental health surrounding COVID and this year in general, the psychology structure in jail systems and our society, both its benefits and flaws, related to financials and access to care. They also talk about family dynamics of dealing with mental health, both personally and towards a loved one, and the battles that poses. She also shares her views on the normalization of medication and therapy. Rebecca's website: www.CounselingCenterMC.comSupport the show (https://www.patreon.com/martinimantha)

MartiniMantha and Emily Boyett share some surprisingly good pickle martinis while diving deep into some insane stories of demonic dreams, living a sheltered childhood and how that impacted her in regards to becoming a woman, bullying, psychological abuse, attempted suicide and ultimately finding your self worth! Pickle Martini Recipe:4oz vodka1.5oz dill pickle juicepickle for garnishSupport the show (https://www.patreon.com/martinimantha)

MartiniMantha went classy with guest Nick Malantis drinking the original dirty martini. They dive deep into parental infidelity/difficult divorce and the impact that had on his personal relationships. They also got into battles with depression, suicidal thoughts, societal views on career status and maintaining a healthy relationship during COVID.Dirty Martini Recipe:4 oz Vodka 1.5 oz olive juiceolives for garnishSupport the show (https://www.patreon.com/martinimantha)

MartiniMantha sits down with Kristi Hack-Bertsch, while sipping on tropical coconut creme martinis, to dive deep into her personal triumph over childhood/family issues, domestic violence, self harming, PTSD, bisexuality and SO MUCH MORE! Coconut Creme Martini Recipe:2oz Vanilla Vodka0.5oz cream of coconutRim dipped in coconut flakesSupport the show (https://www.patreon.com/martinimantha)

Martinimantha and Emily Hicks dive deep into some real important topics on domestic abuse, bad divorces, coparenting, postpartum depression, and more!! While sharing the pumpkin spice martini!Pumpkin Spice Martini Recipe:2oz Vanilla Vodka1.5oz cream liquour1.5 oz of Pumpkin liquour1 teaspoon of whipped creamCinnamon sticks for garnishSupport the show (https://www.patreon.com/martinimantha)

MartiniMantha dives deep with Cameron Clotiaux on a plethora of very important issues related to mental health, including military life, normalizing therapy and medication, parental divorces, bullying, depression and SO MUCH MORE. It was done 007 style drinking the James Bond martini. James Bond Martini Recipe:3oz Gin1oz Vodka0.5oz Lillet Blanc (dry vermouth)Lemon peel for garnish Support the show (https://www.patreon.com/martinimantha)

MartiniMantha sits down with Macie Banks, while sipping on some Moscow muletini's, to dive deep into her personal story with body dysmorphia and societal issues regarding body image, eating disorders and the like. Moscow Muletini Recipe:2oz of Vodka1.5oz of Ginger Beer.5oz of fresh lime juiceLime wedge for garnishSupport the show (https://www.patreon.com/martinimantha)

Ryan "Rouge" Rougely dives deep into his childhood and the mental issues he faced regarding his upbringing and certain traumas from facing racism and loss of a loved one. He also defines the big question, what IS a mulatto? Rouge and MartiniMantha enjoyed one or two delicious espresso martinis.Espresso Martini Recipe:1.5oz vodka.75 oz xo cafefull shot of espressosimple for sweetnessSupport the show (https://www.patreon.com/martinimantha)

MartiniMantha explains what led her to start this podcast and details her own experiences related to mental health while sippin on a hot and dirty martini. Hot & Dirty Martini Recipe:2 1/2 oz of Vodka1 splash olive juice4 splashes of tabascoolives for garnish Support the show (https://www.patreon.com/martinimantha)