Podcasts about Egg

Send us Fan MailIn Part 2 of our three-part egg freezing series, we walk through the entire egg-freezing process from start to finish.What medications do you take? How long are the injections? How often do you need ultrasounds and bloodwork? What happens during the trigger shot? Does the egg retrieval hurt? And what actually happens to your eggs once they reach the embryology lab?Dr. Mark Amols explains the process step by step, including: What AMH and antral follicle count help predict before treatment  Why fertility medications do not “use up” your future eggs  How ovarian stimulation works  What patients can expect from the injections  How follicles are monitored during the cycle  Why trigger timing is so important  How modern protocols help reduce the risk of OHSS  What happens during the egg retrieval  Why the number of follicles, eggs retrieved, and mature eggs frozen are often different  What “MII” means  How vitrification works  What recovery is like after retrieval  Why some patients may need more than one egg-freezing cycle One of the most important concepts in egg freezing is understanding the difference between follicles, retrieved eggs, mature eggs, and the eggs that are actually frozen.Egg freezing is usually a much shorter process than many people expect—but every step matters.This is Part 2 of our Egg Freezing Series.In Part 3, we answer a question that almost nobody talks about:Once you are finally ready to have a baby, should you actually use your frozen eggs—or leave them in the freezer as your backup?Explore more fertility episodes and interactive tools at TacoBoutFertility.com.Thanks for listening to another episode of Taco Bout Fertility Tuesday with Dr. Mark Amols.If you found this episode helpful, please share it with someone who might benefit—and don't forget to follow the show and leave us a review on Apple Podcasts, Spotify, or wherever you listen.Want to explore more fertility topics? Visit TacoBoutFertility.com, where you can search our entire episode library, find episodes about the questions that matter to you, try our interactive fertility tools, and submit questions or topic requests for future episodes.Join us next Tuesday for another episode of Taco Bout Fertility Tuesday, where we make fertility medicine easier to understand—one topic at a time.

One hedge knight, one kid with a secret, and one terrible decision that snowballs into a fight for survival. We're breaking down A Knight of the Seven Kingdoms with fresh reactions to what makes this Game of Thrones spinoff feel so surprisingly approachable, especially if you've ever bounced off the dense politics of Westeros. Dunk's journey works because it stays personal: he's not a chosen one, he's just a guy trying to do the right thing while the world keeps daring him to fail.We talk about why the season feels like one of the most faithful George R. R. Martin adaptations so far: tight episodes, very little fluff, and casting that sells the Dunk and Egg dynamic as pure big brother little brother energy. Then we get into the tone shift that caught us off guard, the way the comedy sometimes lands with a modern rhythm, and whether that helps the story feel fun or pulls it out of the classic Game of Thrones vibe.From there we connect the lore dots without turning it into homework. Egg's reveal as Aegon Targaryen (Aegon the Unlikely) changes how you read the whole season, and we dig into why his place in the Targaryen timeline matters. Finally, we relive the moment that sparks everything, Prince Aerion's fragile ego, and the Trial of Seven showdown that delivers some of the most intense choreography we've seen in this corner of the franchise, plus the brutal ripple effects that follow.If you're watching for character, lore, or just a grounded fantasy story that hits hard, queue this up, share it with a friend who misses classic Westeros, and subscribe so you don't miss our next review. After you listen, what would you rate A Knight of the Seven Kingdoms so far?Text us for feedback and recommendations for future episodes!Support the showWe thank everyone for listening to our podcast! We hope to grow even bigger to make great things happen, such as new equipment for higher-quality podcasts, a merch store & more! If you're interested in supporting us, giving us feedback and staying in the loop with updates, then follow our ZONE Social Media Portal to access our website, our Discord server, our Patreon page, and other social media platforms!DISCLAIMER: The thoughts and opinions shared within are those of the speaker. We encourage everyone to do their own research and to experience the content mentioned at your own volition. We try not to reveal spoilers to those who are not up to speed, but in case some slips out, please be sure to check out the source material before you continue listening!Stay nerdy and stay faithful,- J.B.Subscribe to "Content for Creators" on YouTube to listen to some of the music used for these episodes!

Big Dumb Sports Podcast S1E5 - Cowboys Lay an Egg, Horns Steal a Miracle, and a Kneel That Wasn't - The Cowboys opened 2026 the way Dallas fans have come to expect: with Super Bowl talk in August and a prime-time face-plant in September. Sunday Night Football in the Meadowlands ended 28-20 Giants. The “new” defense got marched on, Dak tossed a momentum-killing pick before the half, and Brian Schottenheimer's first big 4th-and-inches decision was a punt. What's next? Washington at home this weekend, and a whole lot of “we'll clean it up” press conferences. College football delivered the opposite movie. No. 4 Texas trailed No. 1 Ohio State 23-3 late in the third, then scored 21 unanswered in the fourth. Hollywood Smothers punched in the winner with 25 seconds left. Largest fourth-quarter comeback against an AP No. 1 in the record books. Sark and Arch just rewrote the script. The Rangers sit 74-76 and open a nine-game homestand tonight against Boston, then Toronto and the Mets. Globe Life, nine games, ten days. It's now-or-never season: win this stretch or start thinking about next year's rotation. Quick hits on the other Dallas teams: Stars camp and prospect tournament are underway while the arena soap opera (stay at AAC or chase Plano?) keeps humming. Mavericks training camp and media day land in about two weeks — Kyrie back, Cooper Flagg era officially beginning. We close local. Northeast Texas high school football, and the ugly one from Friday night: Life Oak Cliff dropped 105-14 on Bonham on homecoming. The QB ignored a kneel signal and threw one more TD with seconds left. Sportsmanship debate, coach excuses, and a 91-point margin that nobody needed. That's the show: Cowboys hangover, Horns miracle, Rangers last stand, Stars/Mavs teases, and a high-school scoreboard that should've been turned off.

Send us Fan MailIs Michelle cursed? An Egg cleanse, a random mention of an evil eye and a psychic bringing up past lives has got her thinking she must be! Do you believe someone has put a hex on you? Follow Michellehttps://www.instagram.com/michellesfunnyhttps://www.facebook.com/michellesfunny/https://www.tiktok.com/@michellesfunny

Successful breeding begins long before the first eggs go into the incubator.In this episode, Carey Blackmon and poultry nutritionist Jeff Mattocks explain how to prepare a flock for breeding season—from choosing the right birds and setting breeding goals to managing lighting, nutrition, housing, and nest boxes.We discuss:The difference between hatching chicks and building a breeding programChoosing breeders with the fewest serious faultsDeciding what you want your flock to becomeUsing linebreeding to improve consistencyWhat inbreeding depression really looks likeChoosing the right time of year to hatchPreparing breeders through lighting managementAdjusting light for younger and older birdsImproving breeder nutrition before collecting eggsEgg size and its effect on chick qualityAmino acids, vitamins, and chick vigorPreparing clean, comfortable nest boxesWhether greens have a place in the breeder dietBreeding season is not simply a matter of putting a rooster with a few hens. Better chicks begin with healthier breeders, clearly defined goals, and thoughtful preparation.If you enjoy thoughtful, experience-based poultry information like this, that's what this channel is all about.Poultry Keepers 360 Helping Poultry Keepers Make Better Decisions.Chapters and Timestamps0:00 Opening Conversatio7:22 Getting Ready for Breeding Season9:38 Hatching Chickens vs Breeding Poultry11:12 Where a Breeding Program Begins12:52 Where Should Your Flock Be in Five Years?15:58 Turning Goals Into a Breeding Plan16:20 Linebreeding, Inbreeding, and Predictability18:05 What Inbreeding Depression Really Means22:38 Choosing the Right Hatch Season23:19 Preparing Breeders With Light25:22 Light Color and Intensity29:40 Increasing Day Length Gradually32:15 Lighting Older Breeding Birds38:55 Continuous-Flow Watering Update43:15 Feeding Birds for Breeding Season44:35 Egg Size and Hatching Quality46:29 Amino Acids and Chick Vigor49:17 Nest Boxes for Breeding Pens50:57 Bedding and Nest Cleanliness53:32 Five-Gallon Bucket Nest Boxes59:57 Do Breeding Birds Need Greens?1:03:33 Alfalfa and Other Green Feeds1:06:03 Final ThoughtsThis Audio Edition was adapted from a PK360 LIVE originally broadcast on September 18, 2025. Prefer to watch the original Video Edition? You can find it here: https://www.youtube.com/live/tagqQL2d1_E Join our Facebook Groups:Poultry Keepers 360 - -  https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973

Raw Garlic "Ultimate Biohack" Trend Faces Scientific Scrutiny Raw garlic has gone viral as a morning ritual, with fans crushing a clove, mixing it with honey, and crediting it with everything from lower cholesterol and better insulin sensitivity to cleared acne, eliminated brain fog, and colds cured within 24 hours. The biochemistry behind the trend is real: garlic contains no allicin until it's crushed or chopped, which mixes an enzyme with a sulfur compound to form the active compound, and letting it sit for ten to fifteen minutes before cooking preserves more of that activity. Host Dave Asprey separates what the human data actually supports, modest blood pressure and cholesterol effects, real antimicrobial properties, and a genuine bleeding-risk caution for anyone on blood thinners, from the unproven parasite-cleanse and brain fog claims driving the trend online, drawing on his own EEG tracking to challenge the cognitive benefit narrative directly. Sources: https://nypost.com/2026/09/01/health/is-garlic-the-ultimate-biohack/ https://holisticheartcenters.com/new-cholesterol-guidelines-2026/ ~~ HEPA Air Filtration Linked To Measurable Brain Function Improvements In One Month A new study found that older adults using true HEPA filtration to reduce indoor fine particulate matter saw small but measurable cognitive improvements after just one month, adding to a growing body of evidence connecting air pollution exposure to neuroinflammation and long-term cognitive decline. Host Dave Asprey breaks down why clean air belongs in the biohacking conversation alongside supplements and training protocols, and why the World Health Organization's decision to list air pollution as a modifiable dementia risk factor is a bigger deal than it sounds. Sources: https://www.sciencedaily.com/releases/2026/08/260830000016.htm https://health.yahoo.com/conditions/neurological/dementia/articles/7-dementia-risk-factors-revealed-110006268.html ~~ Egg Yolk-Derived Peptides Show Neuroprotective Effects Against Oxidative Stress New research on phosphopeptides isolated from egg yolk phosvitin found that the compounds reduced reactive oxygen species, improved antioxidant defense markers, and increased neuron survival in cells exposed to oxidative stress in the lab. Host Dave Asprey connects this early but promising finding to his long-standing case for the whole egg, yolk included, as one of the most nutrient-dense foods available, and flags what would need to happen next for this to translate into a usable protocol. Source: https://www.news-medical.net/news/20260827/Egg-yolk-peptides-protect-brain-cells-from-oxidative-stress.aspx ~~ Heat Stroke Survivors Face Elevated Cardiovascular Risk Years Later, Research Shows A closer look at heat stroke recovery reveals it's rarely a one-day event. Survivors of classic heat stroke had three and a half times the rate of ischemic heart disease twelve years later compared to matched controls, along with elevated long-term risk of kidney disease and lingering heat intolerance, fatigue, and dizziness. Host Dave Asprey draws the line between the controlled heat stress he uses deliberately in sauna and hyperthermic conditioning and the uncontrolled, uncooled heat exposure that leaves this kind of lasting cardiovascular damage, and what that distinction means for how to think about any stressor. Source: https://www.latimes.com/science/story/2026-09-01/even-people-who-appear-to-recover-from-heatstroke-may-face-health-issues-later ~~ Long-Term Melatonin Use Linked To Nearly Double Heart Failure Risk In Large Cohort Study A cohort study of over 130,000 adults with chronic insomnia found that those who used melatonin for a year or more had nearly double the rate of heart failure and all-cause mortality compared to non-users, along with a three and a half times higher rate of heart failure hospitalization. Host Dave Asprey walks through why this is observational data, not proof of causation, and why he's stayed a low-dose, occasional melatonin user for years rather than a nightly one, plus what the real underlying driver of chronic insomnia might be for listeners still relying on it every night. Source: https://www.sciencedaily.com/releases/2026/08/260829035228.htm ~~ This episode is designed for biohackers, longevity enthusiasts, and high-performance listeners who want the latest research on nutrition, air quality, brain health, heat stress, and sleep translated into what actually matters for your biology right now. Host Dave Asprey connects viral trends, clinical data, and decades of context into practical frameworks for taking control of your own health decisions. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: raw garlic biohack, allicin formation, garlic blood pressure, aged garlic extract, garlic cholesterol, HEPA air purifier brain health, PM2.5 cognitive decline, air pollution dementia risk, egg yolk phosvitin peptides, oxidative stress neuroprotection, egg yolk nutrition, heat stroke cardiovascular risk, heat stroke recovery, hyperthermic conditioning, sauna protocol, melatonin heart failure risk, chronic insomnia, sleep hygiene, circadian rhythm, biohacking news 2026 Thank you to our sponsors! Beyond Wonderland Conference | Oct 13 - 14, 2026. Get your ticket now at wonderlandconference.comKenetik | Instead of pushing your system harder, Kenetik feeds your brain the ketones it craves to fuel calm clarity and steady focus. Go to drinkkenetik.com/DAVE and use code DAVE for a discount.iRestore | Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code DAVE at irestore.com/DAVEResources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:19 – Garlic & Brain Fog 02:06 – HEPA Filtration & Cognition 03:20 – Egg Yolk Peptides04:16 – Heat Stroke05:22 – Melatonin06:54 - WrapupSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The EGG came first!

Matt and Michael open by celebrating Medici's 20th anniversary. Michael reflects on two decades of coffee shops, community, heartbreak, and over a thousand baristas hired. The conversation turns to the cost of building anything meaningful. A business, a marriage, a family. And how knowing the cost upfront might stop you from ever starting. Then things get interesting. They wrestle with a deceptively simple question. How are you supposed to live? They explore the paradox that we take credit when things go well but blame circumstances when they do not. They dig into the illusion of self-knowledge, comparing our sense of self to knowing a celebrity. Familiar but ultimately opaque. The episode builds toward the idea that we need an external reference point to understand who we are. And that the Christian answer to that need is found in the image of God, revealed most clearly on the cross. Cheers y'all

Three episodes in, you will be willing to die for Ser Duncan the Tall and Egg. No backstory required. No sprawling lore to decode. Just a knight who may not even be a knight, a boy who follows him anyway, and storytelling so elemental it hits like a gut punch. A Knight of the Seven Kingdoms works because it does what most B2B content refuses to do: it puts the human at the center, leaves you wanting more, and trusts the oldest storytelling mechanics in the world. In this episode, we dig into what that means for marketers with our special guest Tara Corey, SVP of Marketing at Optimizely. Together, we unpack why the best content finds the friction point in a story rather than avoiding it, why you should be the biographer and not the subject, and what Optimizely's upcoming rebrand taught Tara about bravery and standing out from the B2B sea of sameness. About our guest, Tara Corey Tara Corey is SVP of Marketing at Optimizely, where she leads brand, content, and the company's upcoming rebrand. With over 20 years in marketing, she's known for building editorial-driven content strategies, championing authentic human storytelling, and running toward the hard moments — in her career and her content. She's a passionate believer in community, mentorship, and the idea that bravery isn't optional. What B2B Marketers Can Learn From A Knight of the Seven Kingdoms: Put the human at the heart of the story — then leave them wanting more. A Knight of the Seven Kingdoms doesn't try to tell you everything at once. It earns your investment in two characters and then trusts that investment to carry you through. Tara connects this directly to how B2B content fails: "Creating content has never been easier than it is right now with AI. But creating quality content that truly has that art of storytelling and a truly human-connected story — I think that's harder and harder to stand out and do well." Fewer things, done better, is the whole strategy. Be the biographer, not the subject. Most origin stories are boring because the subject tells them. The interesting version requires someone who knows which parts actually matter. Ian's challenge for B2B marketers: "Volunteer to be the biographer. Don't let someone else tell their own story. Tell their story in a way that you think is interesting." That means getting in person, asking the follow-up questions people skip, and hunting for the moment of friction — the "no kidding, there I was" — where everything shifted. Find the elemental story hiding in your B2B content. Betrayal. Honor. Trust broken and rebuilt. These mechanics work because they've always worked. Ian ties them directly to the world every marketer lives in: "How many of us have been there when it's like, 'You said you were gonna promote me. You said you were gonna do this. Why did you never do it?' — that's so elemental. And yet we just don't put it in B2B marketing, even though it's all around us." The richest stories aren't in the product. They're in the people. Quote"Bravery isn't optional. There's fear, there's excitement — but we've got to be brave, try not to be afraid, and be excited about what's possible. And also try to balance that with the simplicity of a great story and that human connection." — Tara Corey Time Stamps [1:22] Meet Tara Corey, SVP of Marketing at Optimizely [1:40] Why A Knight of the Seven Kingdoms? [3:02] What Is A Knight of the Seven Kingdoms? A Brief History [7:20] What Makes It Work: Heart, Humor, and Unexpected Turns [10:47] Marketing Takeaways: Put the Human at the Heart of the Story [12:01] Leave Them Wanting More [13:51] Simple Storytelling Mechanics That Always Work [19:09] Be the Biographer, Not the Subject [21:03] How to Train a Team to Capture Better Stories [24:54] Find the Friction: Where Great Stories Actually Live [31:44] Critique vs. Tearing Down — And Why It Matters for Marketers [37:06] Bravery Isn't Optional: Optimizely's Content Strategy and Rebrand [38:30] Final Thoughts and Takeaways LinksConnect with Tara on LinkedInLearn more about Optimizely About Remarkable! Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering — The Business Thriller — Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is "Solomon" by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Egg freezing has become a popular choice for more and more young women, many of whom are looking for something of an insurance policy against missing out on becoming a mother.It’s become big business, which means fertility companies are beholden not just to their patients, but also to their shareholders.Today, reporter Bronte Gossling and deputy lifestyle editor Courtney Thompson discuss the latest data on egg freezing, as well as what it’s actually like for the women who undergo it.Background reading: ‘Social egg freezing’ is on the rise, but at what cost? The Morning Edition brings you the story behind the story with the best journalists in Australia. Join host Samantha Selinger-Morris, from the newsrooms of The Sydney Morning Herald and The Age, weekdays from 5am.If you enjoyed this episode and want to hear more, rate, review and subscribe on Apple, Spotify, YouTube or whichever platform you find your pods.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

Egg freezing has become a popular choice for more and more young women, many of whom are looking for something of an insurance policy against missing out on becoming a mother.It’s become big business, which means fertility companies are beholden not just to their patients, but also to their shareholders.Today, reporter Bronte Gossling and deputy lifestyle editor Courtney Thompson discuss the latest data on egg freezing, as well as what it’s actually like for the women who undergo it.Background reading: ‘Social egg freezing’ is on the rise, but at what cost? The Morning Edition brings you the story behind the story with the best journalists in Australia. Join host Samantha Selinger-Morris, from the newsrooms of The Sydney Morning Herald and The Age, weekdays from 5am.If you enjoyed this episode and want to hear more, rate, review and subscribe on Apple, Spotify, YouTube or whichever platform you find your pods.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

Audiotraveller Henry Barchet ist in dieser Episode zu Gast bei „Urlaub am Bauernhof“. Der Verein umfasst rund 2400 ländliche Betriebe in ganz Österreich. Er besucht auf seiner Reise drei unterschiedliche Höfe im Bregenzerwald: den Bauernhof der Familie Bertsch in Mellau (0:45), das Haus Bergquell – einen Reiterhof in Au bei Veronika Muxel‑Gwehenberger (7:50) – sowie den Ausblickhof in Egg, einen Baby‑ und Kinderhof von Martina Geiger (15:30). Begleiten Sie ihn in das authentische österreichische Landleben. Mehr Informationen unter: Urlaub am Bauernhof Diese Episode entstand mit Unterstützung von Bund, Ländern und Europäischer Union.  

You might think creatine is a bodybuilder's steroid you have to cycle, load, and fear for your kidneys, but it's a compound your own body already makes from three amino acids, with one of the deepest safety records in all of nutrition science. The problem isn't the creatine; it's the noise around it.In this solo episode, Dr. Gabrielle Lyon discusses:Why the bump creatine causes in your creatinine lab value is a metabolic artifact, not a sign of kidney damage in healthy peopleWhere the hair-loss fear came from. A single unreplicated study in one rugby player showing a 56% DHT rise, and why no research has ever directly linked creatine to hair lossHow men and women respond differently (roughly 1.5 kg of lean mass in men vs. about a third of a kilogram in women), and why women still gain real strength, grip, cognition, and recoveryWhy you can't realistically eat your way to 5 grams a day: it would take 2.5 to 3 pounds of cooked meat and fish daily, so a single scoop closes the gapThe protocol: 3–5 grams of plain monohydrate every day, no loading phase, no cycling, timing barely mattersMuscle is your organ of longevity, the tissue that clears most of the glucose in your bloodstream and defends your metabolism as you age. Creatine won't build it for you, but it raises the ceiling on the work you can do, so the training that protects that muscle pays off more. Understanding what's real and what's fearmongering is the difference between avoiding a proven tool and using it well.Studies & ReferencesPubMed study: https://pubmed.ncbi.nlm.nih.gov/1327657/Sports Nutrition Society: https://www.sportsnutritionsociety.org/Thank you to our sponsors:Egg life - CTA - Find egglife wraps chillin' in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more - Visit https://bit.ly/3UghRHV to find a retailer near youBodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/4gP6VtpOneSkin - Get 15% off at https://bit.ly/4xpFWuE with code DRLYONDavid Bars - Subscribe and save 10% on every order' at https://bit.ly/4zAflMBExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: https://www.tiktok.com/@drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction02:47 - What Creatine Is and Isn't03:24 - The Phosphocreatine Energy System04:22 - Lean Mass: Water and Training Capacity05:08 - Men vs Women Respond Differently06:29 - Vegans, Older Adults, and Sarcopenia07:11 - Creatine and the Brain08:53 - The Real Safety Profile09:31 - The Kidney and Creatinine Myth09:57 - The 56% DHT Hair Loss Claim10:37 - Contraindications and Screening12:19 - Why You Can't Eat Enough Creatine14:26 - Muscle-Centric Medicine16:44 - How to Dose It CorrectlyIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

We're digging out some of our favorite conversations from the archive. This one is from January 2025, with Julian Gough. Enjoy. Julian Gough sums up his career as follows: "I just sit in my room and write." Well, I think being an acclaimed children's author, novelist, stage playwright, poet and top-ten Irish musician is a little more impressive than he's letting on… Oh, and I didn't even mention that he wrote the ending to the computer game Minecraft! His current project, The Egg and The Rock, puts all of this to shame. This book, which Julian is writing in public on Substack, seeks to do no less than redescribe the universe, arguing that is not some random, dead, purposeless sack of chemicals, but instead a living, evolving organism. Julian joins me to discuss why the arc of human evolution bends towards man-made black holes, the hidden catastrophe at the heart of materialist science, the strange life of subterranean ice aliens, and MUCH more! This was such an interesting conversation - I can't wait for you to hear it. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, "Hmm, that's interesting!", check out our Substack. Important Links: Julian's Website The Egg and The Rock Julian's Twitter Show Notes: "I just sit in my room and write" Why write a book in public? Materialism & science's hidden catastrophe "The scientific method is in conflict with human nature" The faulty assumption at the heart of cosmology Big bangs, supermassive black holes & Darwinian evolution: A ~30 minute masterclass in cosmological natural selection "I'm predicting very, very large amounts of life in this universe" The strange life of subterranean ice aliens Could we spot man-made black holes? Bringing consciousness into physics Pulling back the curtain Julian as World Emperor MORE! Books & Articles Mentioned: The New Inquisition: Irrational Rationalism and the Citadel of Science; by Robert Anton Wilson Against Method: Outline of an Anarchistic Theory of Knowledge; by Paul Feyerabend What the Tortoise Said to Achilles; by Lewis Carroll The Life of the Cosmos; by Lee Smolin What Is Life? The Physical Aspect of the Living Cell; by Erwin Schrödinger Isis Unveiled: A Master-Key to the Mysteries of Ancient and Modern Science and Theology; by Helena Petrovna Blavatsky The Bhagavad Gita Did the Universe evolve?; by Lee Smolin The Great Filter - Are We Almost Past It?; by Robin Hanson

What if preparing for pregnancy started months before you ever saw a positive test? In this episode of Hormone Genius, Theresa and Jamie dive into the often-overlooked world of preconception health and why preparing your body for pregnancy shouldn't begin after conception—it should begin before. We start with the “fifth vital sign”: your menstrual cycle. Your period, cervical mucus, ovulation, and luteal phase can provide valuable clues about your reproductive health. Learn the three simple things to start watching in your cycle and why understanding your body's natural fertility signs can be such a powerful first step. Then we move beyond the cycle and talk about building a healthy foundation for both women and men, including: • Why giving yourself at least three months to prepare can be valuable • The role of whole foods and the Mediterranean-style approach to nutrition • Key nutrients to consider, including folate, iron, iodine, vitamin D, choline, omega-3s, selenium, and zinc • Why thyroid, metabolic health, hormones, and nutrient status deserve attention • Egg and sperm health—and why the months before conception matter • The potential roles of CoQ10, DHEA, and other targeted approaches for certain individuals • Why your partner's health matters just as much as yours • Sleep, exercise, stress, and environmental exposures • Simple ways to reduce unnecessary exposure to plastics, fragrances, and other household chemicals • Why dental and medication reviews belong on your preconception checklist • What to consider if you've recently stopped hormonal birth control Most importantly, we talk about hope without blame. If you've struggled to conceive, “just relax” isn't helpful—and fertility challenges deserve compassion, understanding, and appropriate care. Medical Disclaimer The information shared in this podcast is intended for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Every person and pregnancy is unique. Always consult with your qualified healthcare professional regarding your individual health, medications, supplements, fertility, and pregnancy-related questions

Most of what we call "aging" may not be about time at all. It may be a nervous system stuck in stress, quietly draining your sleep, your recovery, and your long-term health.In this episode, Dr. Gabrielle Lyon sits down with Dr. Kristen Holmes to discuss:Why the hallmarks of aging- inflammation, mitochondrial dysfunction, cellular decline may be symptoms of a dysregulated autonomic nervous system, and how much of your HRV (47–65%) is genetic versus trainableHow your sleep is decided during the day, not at night, and why perceiving your day as "threatening" keeps your HRV suppressed and robs you of deep, restorative sleepThe circadian "amplitude" formula for bright days and dark nights that predicts everything from menopause symptom severity to longevity, plus the ~90 minutes of natural light almost no one getsWhy late-night eating rivals alcohol for damaging your resting physiology, and how a simple 12-hour eating window gets you most of the way thereWhy the fittest people sleep less, and how all-day movement and "exercise snacks" beat a single gym blockWhen you understand that your nervous system sits underneath your sleep, energy, and pace of aging, you stop chasing fragmented fixes and start pulling the few daily levers light, movement, meal timing, consistency that move the needle.Studies & ReferencesStress and Heart Rate Variability: A Meta-Analysis and Review of the Literature — https://pmc.ncbi.nlm.nih.gov/articles/PMC5900369/How to Improve Your Circadian Rhythm with Satchin Panda PhD: https://youtu.be/gM_b4t0ARG8?si=QKfpYEAh1O5lyMw8Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReListen to “The Line” on all your favorite platforms!YouTube: https://www.youtube.com/@TheLine-PodcastApple Podcasts: https://podcasts.apple.com/us/podcast/the-line-with-dr-kristen-holmes/id1846864184Spotify: https://open.spotify.com/show/3zc3BCKHlFAlffRnd6kZXyGet Dr. Kristen Holmes's book, “Aligned” here: https://sites.prh.com/dr-kristen-holmes

别被 “egg on” 的字面骗了，它其实指“起哄怂恿”！不少小伙伴看到 “egg on” 这个表达可能会觉得有点懵，“egg” 是鸡蛋，“on” 是在……上面，字面直译就是“鸡蛋在……上面”，画面感有点滑稽！但实际上它是什么意思呢？先来听一下它的英文解释：‘Egg on' means to encourage or urge someone to do something,especially something foolish or risky.“Egg on” 是指怂恿、鼓动某人去做某事，尤其是愚蠢或冒险的事。如果你说某人 “egg someone on”，就是指他在旁边煽风点火、起哄，让别人去做本来可能不会做、甚至不该做的事。这个短语里的 “egg” 跟鸡蛋可没关系，它源自古诺尔斯语 “eggja”，意思是“刺激、驱使”。后来进入英语，逐渐演变成“怂恿、鼓动”的意思。语气通常偏负面。所以当你想说朋友起哄让你做傻事、观众怂恿别人冒险，用这个短语就非常形象。“Egg on” 翻译成中文可以是：怂恿、煽动、鼓动、起哄。例句：Don't egg her on—she's already angry enough.别煽风点火了，她已经够生气了。Stop egging him on, or he'll really do it.别再怂恿他了，不然他真会那么做。原声再现Egged on by a friend, Cottle did one lap before pulling over.受一个朋友的怂恿，Cottle在上面开了一圈才停下来。The protesters were egged on by Mr Trump.抗议者受到了特朗普的怂恿。更多卡卡老师分享公众号：卡卡课堂 卡卡老师微信：kakayingyu002送你一份卡卡老师学习大礼包，帮助你在英文学习路上少走弯路

In this episode of The Costume House with Spencer Williams, we journey back to Westeros for a new chapter in the world of Game of Thrones. Spencer is joined by costume designer Lorna Ó Ríordáin to discuss A Knight of the Seven Kingdoms.Together, Spencer and Lorna explore the humble world of Ser Duncan the Tall, whose simple approach to knighthood is reflected in every worn and weathered detail of his costumes, while Egg embarks on a journey of disguise, transformation, and a rather complicated royal identity. They also discuss a truly memorable dance party led by Lyonel Baratheon, the many wealthy Targaryens who have no shortage of attitude, and the challenges of creating armor that has to survive the very glamorous realities of Westeros: mud, dirt, blood, and all sorts of nasty business.

In this episode of The Costume House with Spencer Williams, we journey back to Westeros for a new chapter in the world of Game of Thrones. Spencer is joined by costume designer Lorna Ó Ríordáin to discuss A Knight of the Seven Kingdoms.Together, Spencer and Lorna explore the humble world of Ser Duncan the Tall, whose simple approach to knighthood is reflected in every worn and weathered detail of his costumes, while Egg embarks on a journey of disguise, transformation, and a rather complicated royal identity. They also discuss a truly memorable dance party led by Lyonel Baratheon, the many wealthy Targaryens who have no shortage of attitude, and the challenges of creating armor that has to survive the very glamorous realities of Westeros: mud, dirt, blood, and all sorts of nasty business.

01. Imany - Don't Be So Shy (Filatov & Karas Remix) 02. Bob Sinclar, Steve Edwards - World Hold On 03. Kygo Feat Parson James - Stole The Show 04. Alice Deejay - Better Off Alone 05. The Chainsmokers, Daya, Daya - Don't Let Me Down 06. Yeah Yeah Yeahs - Heads Will Roll (A Trak Remix) 07. Jakarta - One Desire (Mondotek Remix) 08. Laurent Wolf Feat Eric Carter - No Stress 09. Gigi D Agostino - Bla Bla Bla 10. Rihanna & Calvin Harris - We Found Love 11. Moloko - Sing It Back (Boris Dlugosch Remix) 12. Duck Sauce - Barbra Streisand 13. The Prodigy - Breathe 14. Camelphat, Elderbrook - Cola 15. Meduza, Goodboys - Piece Of Your Heart 16. Benny Benassi - Satisfaction 17. Robin Schulz Feat. Francesco Yates - Sugar 18. Modjo - Lady (Hear Me Tonight) 19. Duck Sauce - Big Bad Wolf 20. Armand Van Helden - I Want Your Soul 21. Kosheen - Catch 22. Galantis - Runaway (U & I) 23. The Prodigy - Smack My Bitch Up 24. 2 Unlimited - No Limit 25. Atb - The Summer 26. Tiesto - Adagio For Strings 27. Barthezz - On The Move 28. Mason - Perfect (Exceeder) 29. Zombie Nation - Kernkraft 400 30. Scatman John - Scatman (Ski-Ba-Bop-Ba-Dop-Bop) 31. Armin Van Buuren, Sharon Den Adel - In And Out Of Love 32. Robert Miles - Children 33. Saint Jhn, Imanbek - Roses 34. Ida Corr Vs Fedde Le Grand - Let Me Think About It 35. 20 Fingers - Short Dick Man 36. Martin Garrix - Animals 37. Armin Van Buuren - Blah Blah Blah 38. Lmfao, Lauren Bennett, Goonrock - Party Rock Anthem 39. Calvin Harris Feat. Hurts - Under Control 40. Axwell Ingrosso - More Than You Know 41. Hugel, Imael Angel, Ultra Naté - Movin To The Sun 42. Fred Again.. The Blessed Madonna - Marea (We've Lost Dancing) 43. Zedd Feat. Foxes - Clarity 44. David Guetta, Chris Willis, The Egg, Joachim Garraud, Tocadisco - Love Don't Let Me Go (Walking Away) 45. Technotronic - Pump Up The Jam 46. Ofenbach - Be Mine 47. Corona - The Rhythm Of The Night 48. David Guetta Feat. Sia - Titanium 49. Martin Solveig, Dragonette - Hello 50. Guru Josh Project, Klaas - Infinity 2008 (Klaas Vocal Edit) 51. Eric Prydz - Call On Me 52. Mike Posner - I Took A Pill In Ibiza (Seeb Remix) 53. Major Lazer Feat. Mø & DJ Snake - Lean On 54. The Chemical Brothers - Galvanize 55. The Shapeshifters - Lola's Theme 56. Haddaway - What Is Love 57. Avicii - Hey Brother 58. Fisher - Losing It 59. Eric Prydz - Pjanoo 60. Oliver Heldens - Gecko 61. Inna - Hot 62. Lmfao - Sexy And I Know It 63. Ivan Gough - In My Mind (Axwell Remix) 64. Pendulum, Tenor Fly, Mc Spyda, DJ Fresh - Tarantula 65. Snoop Dogg, David Guetta - Sweat 66. Scooter - How Much Is The Fish 67. Ppk - Resurrection 68. Paul Van Dyk - For An Angel 69. Zhu - Faded 70. Alex Gaudino Feat. Crystal Waters - Destination Calabria 71. Eric Prydz - Proper Education 72. Swedish House Mafia - One 73. The Chemical Brothers - Hey Boy Hey Girl 74. Fedde Le Grand - Put Your Hands Up For Detroit 75. Gala - Free From Desire 76. Zyntherius, Tiga - Sunglasses At Night 77. Steve Angello & Laidback Luke Feat. Robin S - Show Me Love 78. Calvin Harris Feat. Ellie Goulding - Outside 79. Alesso, Tove Lo - Heroes (We Could Be) 80. Basement Jaxx - Where's Your Head At 81. Chuckie, Lmfao - Let The Bass Kick In Miami Girl 82. Paul Van Dyk - Let Go 83. Atb - 9pm (Till I Come) 84. Pakito - Living on Video 85. Culture Beat - Mr. Vain 86. Cosmic Gate - Exploration Of Space 87. The Drill - The Drill 88. Ferry Corsten - Punk 89. Sebastian Ingrosso, Tommy Trash, John Martin - Reload 90. Calvin Harris, Dua Lipa - One Kiss 91. Martin Solveig - Intoxicated 92. Spiller, Sophie Ellis Bextor - Groovejet (If This Ain't Love) 93. Lilly Wood & The Prick - Prayer In C (Robin Schulz Remix) 94. David Guetta, Sia - Beautiful People 95. Yves Larock - Rise Up 96. Darude - Sandstorm 97. Bomfunk Mc's - Freestyler 98. Dvbbs, Borgeous - Tsunami 99. DJ Snake - Turn Down For What 100. Kshmr, Tigerlily - Invisible Children 101. Wildchild - Renegade Master 102. Calvin Harris - My Way 103. Armand Van Helden - My My My 104. David Guetta - Love Is Gone (Fred Riester & Joachim Garraud Remix) 105. Snap - The Power 106. Alex Gaudino - Watch Out 107. Danzel - Pump It Up 108. Sash! - Ecuador 109. Calvin Harris, Clementine Douglas - Blessings 110. Swedish House Mafia, John Martin - Don' t You Worry Child 111. Tony Igy - Astronomia 112. David Guetta - The World Is Mine 113. Röyksopp - What Else Is There (Trentemoller Remix) 114. Outwork - Elektro 115. La Bouche - Be My Lover 116. Martin Garrix And Dua Lipa - Scared To Be Lonely (Pride Remix) 117. Avicii - Levels

01. Imany - Don't Be So Shy (Filatov & Karas Remix) 02. Bob Sinclar, Steve Edwards - World Hold On 03. Kygo Feat Parson James - Stole The Show 04. Alice Deejay - Better Off Alone 05. The Chainsmokers, Daya, Daya - Don't Let Me Down 06. Yeah Yeah Yeahs - Heads Will Roll (A Trak Remix) 07. Jakarta - One Desire (Mondotek Remix) 08. Laurent Wolf Feat Eric Carter - No Stress 09. Gigi D Agostino - Bla Bla Bla 10. Rihanna & Calvin Harris - We Found Love 11. Moloko - Sing It Back (Boris Dlugosch Remix) 12. Duck Sauce - Barbra Streisand 13. The Prodigy - Breathe 14. Camelphat, Elderbrook - Cola 15. Meduza, Goodboys - Piece Of Your Heart 16. Benny Benassi - Satisfaction 17. Robin Schulz Feat. Francesco Yates - Sugar 18. Modjo - Lady (Hear Me Tonight) 19. Duck Sauce - Big Bad Wolf 20. Armand Van Helden - I Want Your Soul 21. Kosheen - Catch 22. Galantis - Runaway (U & I) 23. The Prodigy - Smack My Bitch Up 24. 2 Unlimited - No Limit 25. Atb - The Summer 26. Tiesto - Adagio For Strings 27. Barthezz - On The Move 28. Mason - Perfect (Exceeder) 29. Zombie Nation - Kernkraft 400 30. Scatman John - Scatman (Ski-Ba-Bop-Ba-Dop-Bop) 31. Armin Van Buuren, Sharon Den Adel - In And Out Of Love 32. Robert Miles - Children 33. Saint Jhn, Imanbek - Roses 34. Ida Corr Vs Fedde Le Grand - Let Me Think About It 35. 20 Fingers - Short Dick Man 36. Martin Garrix - Animals 37. Armin Van Buuren - Blah Blah Blah 38. Lmfao, Lauren Bennett, Goonrock - Party Rock Anthem 39. Calvin Harris Feat. Hurts - Under Control 40. Axwell Ingrosso - More Than You Know 41. Hugel, Imael Angel, Ultra Naté - Movin To The Sun 42. Fred Again.. The Blessed Madonna - Marea (We've Lost Dancing) 43. Zedd Feat. Foxes - Clarity 44. David Guetta, Chris Willis, The Egg, Joachim Garraud, Tocadisco - Love Don't Let Me Go (Walking Away) 45. Technotronic - Pump Up The Jam 46. Ofenbach - Be Mine 47. Corona - The Rhythm Of The Night 48. David Guetta Feat. Sia - Titanium 49. Martin Solveig, Dragonette - Hello 50. Guru Josh Project, Klaas - Infinity 2008 (Klaas Vocal Edit) 51. Eric Prydz - Call On Me 52. Mike Posner - I Took A Pill In Ibiza (Seeb Remix) 53. Major Lazer Feat. Mø & DJ Snake - Lean On 54. The Chemical Brothers - Galvanize 55. The Shapeshifters - Lola's Theme 56. Haddaway - What Is Love 57. Avicii - Hey Brother 58. Fisher - Losing It 59. Eric Prydz - Pjanoo 60. Oliver Heldens - Gecko 61. Inna - Hot 62. Lmfao - Sexy And I Know It 63. Ivan Gough - In My Mind (Axwell Remix) 64. Pendulum, Tenor Fly, Mc Spyda, DJ Fresh - Tarantula 65. Snoop Dogg, David Guetta - Sweat 66. Scooter - How Much Is The Fish 67. Ppk - Resurrection 68. Paul Van Dyk - For An Angel 69. Zhu - Faded 70. Alex Gaudino Feat. Crystal Waters - Destination Calabria 71. Eric Prydz - Proper Education 72. Swedish House Mafia - One 73. The Chemical Brothers - Hey Boy Hey Girl 74. Fedde Le Grand - Put Your Hands Up For Detroit 75. Gala - Free From Desire 76. Zyntherius, Tiga - Sunglasses At Night 77. Steve Angello & Laidback Luke Feat. Robin S - Show Me Love 78. Calvin Harris Feat. Ellie Goulding - Outside 79. Alesso, Tove Lo - Heroes (We Could Be) 80. Basement Jaxx - Where's Your Head At 81. Chuckie, Lmfao - Let The Bass Kick In Miami Girl 82. Paul Van Dyk - Let Go 83. Atb - 9pm (Till I Come) 84. Pakito - Living on Video 85. Culture Beat - Mr. Vain 86. Cosmic Gate - Exploration Of Space 87. The Drill - The Drill 88. Ferry Corsten - Punk 89. Sebastian Ingrosso, Tommy Trash, John Martin - Reload 90. Calvin Harris, Dua Lipa - One Kiss 91. Martin Solveig - Intoxicated 92. Spiller, Sophie Ellis Bextor - Groovejet (If This Ain't Love) 93. Lilly Wood & The Prick - Prayer In C (Robin Schulz Remix) 94. David Guetta, Sia - Beautiful People 95. Yves Larock - Rise Up 96. Darude - Sandstorm 97. Bomfunk Mc's - Freestyler 98. Dvbbs, Borgeous - Tsunami 99. DJ Snake - Turn Down For What 100. Kshmr, Tigerlily - Invisible Children 101. Wildchild - Renegade Master 102. Calvin Harris - My Way 103. Armand Van Helden - My My My 104. David Guetta - Love Is Gone (Fred Riester & Joachim Garraud Remix) 105. Snap - The Power 106. Alex Gaudino - Watch Out 107. Danzel - Pump It Up 108. Sash! - Ecuador 109. Calvin Harris, Clementine Douglas - Blessings 110. Swedish House Mafia, John Martin - Don' t You Worry Child 111. Tony Igy - Astronomia 112. David Guetta - The World Is Mine 113. Röyksopp - What Else Is There (Trentemoller Remix) 114. Outwork - Elektro 115. La Bouche - Be My Lover 116. Martin Garrix And Dua Lipa - Scared To Be Lonely (Pride Remix) 117. Avicii - Levels

1.Imany – Don't Be So Shy (Filatov & Karas Remix) 2.Bob Sinclar, Steve Edwards – World Hold On 3.Kygo Feat Parson James – Stole The Show 4.Alice Deejay – Better Off Alone 5.The Chainsmokers, Daya, Daya – Don't Let Me Down 6.Yeah Yeah Yeahs – Heads Will Roll (A Trak Remix) 7.Jakarta – One Desire (Mondotek Remix) 8.Laurent Wolf Feat Eric Carter – No Stress 9.Gigi D Agostino – Bla Bla Bla 10.Rihanna & Calvin Harris – We Found Love 11.Moloko – Sing It Back (Boris Dlugosch Remix) 12.Duck Sauce – Barbra Streisand 13.The Prodigy – Breathe 14.Camelphat, Elderbrook – Cola 15.Meduza, Goodboys – Piece Of Your Heart 16.Benny Benassi – Satisfaction 17.Robin Schulz Feat. Francesco Yates – Sugar 18.Modjo – Lady (Hear Me Tonight) 19.Duck Sauce – Big Bad Wolf 20.Armand Van Helden – I Want Your Soul 21.Kosheen – Catch 22.Galantis – Runaway (U & I) 23.The Prodigy – Smack My Bitch Up 24.2 Unlimited – No Limit 25.Atb – The Summer 26.Tiesto – Adagio For Strings 27.Barthezz – On The Move 28.Mason – Perfect (Exceeder) 29.Zombie Nation – Kernkraft 400 30.Scatman John – Scatman (Ski-Ba-Bop-Ba-Dop-Bop) 31.Armin Van Buuren, Sharon Den Adel – In And Out Of Love 32.Robert Miles – Children 33.Saint Jhn, Imanbek – Roses 34.Ida Corr Vs Fedde Le Grand – Let Me Think About It 35.20 Fingers – Short Dick Man 36.Martin Garrix – Animals 37.Armin Van Buuren – Blah Blah Blah 38.Lmfao, Lauren Bennett, Goonrock – Party Rock Anthem 39.Calvin Harris Feat. Hurts – Under Control 40.Axwell Ingrosso – More Than You Know 41.Hugel, Imael Angel, Ultra Naté – Movin To The Sun 42.Fred Again.. The Blessed Madonna – Marea (We've Lost Dancing) 43.Zedd Feat. Foxes – Clarity 44.David Guetta, Chris Willis, The Egg, Joachim Garraud, Tocadisco – Love Don't Let Me Go (Walking Away) 45.Technotronic – Pump Up The Jam 46.Ofenbach – Be Mine 47.Corona – The Rhythm Of The Night 48.David Guetta Feat. Sia – Titanium 49.Martin Solveig, Dragonette – Hello 50.Guru Josh Project, Klaas – Infinity 2008 (Klaas Vocal Edit) 51.Eric Prydz – Call On Me 52.Mike Posner – I Took A Pill In Ibiza (Seeb Remix) 53.Major Lazer Feat. Mø & DJ Snake – Lean On 54.The Chemical Brothers – Galvanize 55.The Shapeshifters – Lola's Theme 56.Haddaway – What Is Love 57.Avicii – Hey Brother 58.Fisher – Losing It 59.Eric Prydz – Pjanoo 60.Oliver Heldens – Gecko 61.Inna – Hot 62.Lmfao – Sexy And I Know It 63.Ivan Gough – In My Mind (Axwell Remix) 64.Pendulum, Tenor Fly, Mc Spyda, DJ Fresh – Tarantula 65.Snoop Dogg, David Guetta – Sweat 66.Scooter – How Much Is The Fish 67.Ppk – Resurrection 68.Paul Van Dyk – For An Angel 69.Zhu – Faded 70.Alex Gaudino Feat. Crystal Waters – Destination Calabria 71.Eric Prydz – Proper Education 72.Swedish House Mafia – One 73.The Chemical Brothers – Hey Boy Hey Girl 74.Fedde Le Grand – Put Your Hands Up For Detroit 75.Gala – Free From Desire 76.Zyntherius, Tiga – Sunglasses At Night 77.Steve Angello & Laidback Luke Feat. Robin S – Show Me Love 78.Calvin Harris Feat. Ellie Goulding – Outside 79.Alesso, Tove Lo – Heroes (We Could Be) 80.Basement Jaxx – Where's Your Head At 81.Chuckie, LMFAO – Let The Bass Kick In Miami Girl 82.Paul Van Dyk – Let Go 83.Atb – 9pm (Till I Come) 84.Pakito – Living on Video 85.Culture Beat – Mr. Vain 86.Cosmic Gate – Exploration Of Space 87.The Drill – The Drill 88.Ferry Corsten – Punk 89.Sebastian Ingrosso, Tommy Trash, John Martin – Reload 90.Calvin Harris, Dua Lipa – One Kiss 91.Martin Solveig – Intoxicated 92.Spiller, Sophie Ellis Bextor – Groovejet (If This Ain't Love) 93.Lilly Wood & The Prick – Prayer In C (Robin Schulz Remix) 94.David Guetta, Sia – Beautiful People 95.Yves Larock – Rise Up 96.Darude – Sandstorm 97.Bomfunk MC's - Freestyler 98.Dvbbs, Borgeous – Tsunami 99.DJ Snake – Turn Down For What 100.Kshmr, Tigerlily – Invisible Children 101.Wildchild – Renegade Master 102.Calvin Harris – My Way 103.Armand Van Helden – My My My 104.David Guetta – Love Is Gone (Fred Riester & Joachim Garraud Remix) 105.Snap – The Power 106.Alex Gaudino – Watch Out 107.Danzel – Pump It Up 108.Sash! – Ecuador 109.Calvin Harris, Clementine Douglas – Blessings 110.Swedish House Mafia, John Martin – Don' t You Worry Child 111.Tony Igy – Astronomia 112.David Guetta – The World Is Mine 113.Röyksopp – What Else Is There (Trentemoller Remix) 114.Outwork – Elektro 115.La Bouche – Be My Lover 116.Martin Garrix And Dua Lipa – Scared To Be Lonely (Pride Remix) 117.Avicii – Levels

Jake Collins concludes his gamebook playthroughs by undertaking The Quest for the Dragon's Egg, from Dave Morris's 1992 work Knightmare: The Forbidden Gate, followed by a quick dash through one of the three quests from the very first Knightmare book.Dave's Goodreads BibliographySupport us on ⁠⁠Patreon⁠⁠Visit our ⁠⁠Website ⁠⁠Check out our socials:Bluesky   Twitter/X   Mastodon   Facebook   Instagram   ThreadsCheck out our ⁠⁠Redbubble Store⁠⁠Download our Corridor of the Catacombs and Bomb Room jingles as ringtones from ⁠⁠Zedge⁠⁠Jake's stuff:⁠Jake Collins - YouTube⁠The Eye Shield fanzineThe Olden Days podcastJake's Audio CommentariesKnightmare: The Lost Series (original cut)

The TSB team makes its predictions for the 26/27 campaign. Where will Leeds United finish? Can we repeat the Wembley trick? And who's going down? Egg, prepare to meet face. · Get 10% off your legal fees: sqbl.link/levi · EXCLUSIVE NordVPN Deal ➼ sqbl.link/nordvpn · Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.

We are living in the world we were warned about. Frontier artificial intelligence models from OpenAI autonomously coordinated with one another, then broke out of their testing environment and hacked into another company, Hugging Face, to steal the answers to a test. A.I. companies don't want their technology to lie, cheat or steal. So why is this happening? Why are the creators of these models apparently unable to control their creations? If A.I. development isn't on a safe path — and it doesn't seem to be — what do we do about it? Toner has been thinking about A.I. safety for a long time, from both inside and outside A.I. companies. She was part of the effort to fire OpenAI's chief executive, Sam Altman, in 2023, which ultimately failed. Currently, she's the executive director of the Georgetown Center for Security and Emerging Technology. Mentioned: “Pacing the Frontier” open letter “The Future is for Everyone” by Mark Zuckerberg Recommendations: The Cuckoo's Egg by Cliff Stoll In the Cells of the Eggplant by David Chapman Romance of the Three Kingdoms Podcast by John Zhu This episode of “The Ezra Klein Show” was produced by Rollin Hu and Jack McCordick. Fact-checking by Michelle Harris, with Kate Sinclair and Mary Marge Locker. Our senior engineer is Jeff Geld, with additional mixing by Aman Sahota and Johnny Simon. Our recording engineer is Aman Sahota. Cinematography by Marina King and Jonas Zellner. Video editing by Brandon Belk-Yee. Our executive producer is Claire Gordon. The show's production team also includes Marie Cascione, Annie Galvin, Kristin Lin, Emma Kehlbeck and Jan Kobal. Original music by Pat McCusker. Audience strategy by Shannon Busta. The director of New York Times Opinion Shows is Annie-Rose Strasser. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I talk about my climb to Legend in August and recounted my final boss fight with Egg Death Knight. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Morbid Swarm # 2x (1) Soulrest Ceremony # 2x (2) Corpse Cannon # 2x (2) Drink Blood # 2x (2) Holy Eggbearer # 2x (2) Infested Breath # 1x (3) Acolyte of Death # 2x (3) Defias Smuggler # 1x (3) Dissolving Ooze # 1x (3) Falric # 1x (3) Staff of the Endbringer # 1x (3) The Egg of Khelos # 1x (4) Blood Doctor Thal'ena # 1x (4) Nightmare Lord Xavius # 1x (4) Tower of Ghouls # 1x (5) Emergency Surgery # 2x (5) Reanimated Pterrordax # 2x (5) Sawbones # 1x (7) Endbringer Umbra # 2x (7) Remnant of Rage #  AAECAYvlBgrW5QbDgwf1mAfsmwfXnQftnwfSrges2ged2we/3wcKgf0Gl4IHupUH4J0Hn54H4rEH2tcHrtoHtNoHptwHAAA=

In this episode, Dr. Rena malik and Natalie Crawford explores the complexities of hormone replacement therapy, fertility, and reproductive aging. She discusses the impact of testosterone use on fertility, the nuances of egg quality and mitochondrial health, as well as the evolving success rates and strategies in IVF and egg freezing. They offered practical guidance for women navigating perimenopause, fertility planning, and optimizing reproductive outcomes at different ages. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Testosterone use for libido 00:43 Testosterone and pregnancy risks 01:10 Testosterone priming for IVF 02:07 Hormone replacement therapy nuances 02:44 Testosterone side effects in women 03:06 Risks of testosterone pellets 04:19 What to do if on testosterone 07:15 Egg quality, mitochondria, and fertility 09:52 Fertility decline with age 15:53 IVF success rates and considerations Stay connected with Dr. Natalie Crawford on social media for daily insights and updates. Don't miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/nataliecrawfordmd FACEBOOK - https://www.facebook.com/nataliecrawfordmd/ YOUTUBE - https://www.youtube.com/c/NatalieCrawfordMD TIKTOK - https://www.tiktok.com/@nataliecrawfordmd X - https://x.com/ncrawfordmd WEBSITE - https://www.nataliecrawfordmd.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spooky season body horror hatches in “Odd Egg” by Alex Grass, a weird creature-horror story about a carton of free eggs, a smiling stranger, and something impossible waiting inside the final shell. After Roger from the mysterious Keystone Cooperative Growers Association leaves Maryellen a dozen farm-fresh eggs and promises that a god lives inside them, breakfast takes a grotesque turn. Eleven shells are empty. The last produces a tiny human head on six spiderlike legs—and the thing does not stay tiny for long. As it grows, feeds, and changes, Maryellen is pulled into a nightmare of body horror, monstrous metamorphosis, dark comedy, and the coming Time of the Egg.  A perfect ramp-up to Halloween, this narrated horror story is made for listeners seeking scary Halloween stories, spooky stories, weird fiction, creature horror, body horror stories, and offbeat horror narration with a gruesome pulp-monster edge. This episode marks Alex Grass's first appearance on Weekly Spooky. The ebook of Infernal Tramps: Tales of Weird Terror by Alex Grass is available for only 99 cents on Amazon, and is free to read with Kindle Unlimited. You can also find out more at www.infernaltramps.com.

I compare the rest of Hearthstone's classes to the Classic World of Warcraft classes, before playing Egg Warrior on the ladder. You can find the deck import code below the following contact links.  You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (1) Eternal Toil # 2x (1) Sanguine Depths # 2x (1) Siphoning Growth # 2x (1) Slam # 2x (1) Torch # 2x (2) Holy Eggbearer # 2x (2) Precursory Strike # 2x (2) Shield Block # 2x (2) Unleash the Crocolisks # 2x (3) Acolyte of Pain # 2x (3) Axe of the Forefathers # 1x (3) The Egg of Khelos # 2x (4) Shellnado # 2x (5) For Glory! # 1x (6) Decimation # 1x (7) Endbringer Umbra # 1x (8) Chainbreaker Hogger #  AAECAb7GBwT1mAfXnQewwQey2AcNhqAEjtQEnNQE4+YGzI8H05cH4J0H1aYH6qcH/K8Hj7EH0LIHnMIHAAA=

Send us Fan MailThis week,The Incensed! Pokémon GO Podcast gets a special studio reunion as Ian, Mark and guests Chris & Kyle from GOCast come together for a packed episode of Pokémon GO chat, games and community banter!We kick things off with a full Gigantamax Rillaboom Max Battle Day review. How did we play? What did we catch? And was GMax Rillaboom worth the effort?That leads into a chat about Summer Quest London, including Chris and Kyle's perspective from across the pond and a look at GOCast, their show, Pokémon GO and life away from the microphones.After some WhatsApp messages, Kyle delivers a 60 Second Nickit Community Day recap, before Mark hosts Chasing The Tail — with all four players battling across three rounds!Then comes another chaotic AI Arnie Interlude, followed by a discussion about the current Summer Marathon event. We cover the shiny Snom debut, Egg-only availability, limited wild spawns and Timed Research.Next up is Counter Bros, with Kyle leading the charge into our Lunala raid counter guide ahead of its Pokémon GO shiny debut in raids on August 19. We cover Lunala's typing, weaknesses and 100% IV CP before everyone picks serious and slightly ridiculous counters.Finally, Ian leads a Road to Level 80 progress update before we celebrate the best catches in #ShiniesOfTheWeek.

In this episode, I welcome back friend of the show and galactic soul sister Gail Lynn, creator and visionary behind the Harmonic Egg.Gail shares the journey that led her from automotive engineering, telecommunications, and Hollywood into the world of sound, light, sacred geometry, and vibrational healing. We explore the origins and global expansion of the Harmonic Egg, along with the mysterious possibility that each Egg carries a living consciousness and remains energetically connected to the others around the world.From remote sessions and the energetic signatures of the land to galactic healing chambers, ancient technologies, dragon portals, and bi-location, this conversation moves deep into the stranger dimensions of the Harmonic Egg experience.At the heart of the episode is the frequency of integrity. Gail and I discuss the energy behind healers, musicians, companies, products, and technologies, as well as the difference between service and greed. We also explore audio quality, the importance of uncompressed WAV files, and Gail's new affordable app, created to make the Harmonic Egg music library accessible anywhere.We also discuss Marcy Dean's Love Evolved music and her Harmonic Egg piece “Epiphany,” Ross Kronick's reggae-inspired track “Answer,” Gail's work with animals, and the possibility of future sound-and-light technology for horses and other creatures.www.harmonicegg.com Gail Lynn Bio:Gail Lynn Bio:Gail Lynn, was first exposed to sound and light healing while working in the film industry as an executive producer for a movie about Elvis Presley called Protecting the King. When Gail's doctor diagnosed her with severe cardiovascular stress at the young age of 37, caused by an accumulation of stress from two challenging relationships and three successive and extremely competitive careers in the automotive and telecommunications industries, and then as a Hollywood producer, she knew that she had to find a radical solution to her health issues. Extensive research led her into the world of frequencymedicine and light and sound technologies.After just a weekend of sessions with a non-invasive sound and light chamber, her Heart RateVariability medical test showed the stress on her heart had significantly decreased. Unable to believe it could have been that easy, she continued sessions periodically for three years, during which a lifelong condition ofchronic asthma disappeared, along with severe migraines that had been plaguing her for 23 years.Determined to help others and open her own healing Center in Denver, Colorado, Gail simultaneously set out to uncover the ancient history and the modern science behind light and sound as healing therapies. Followinga series of extraordinary synchronicities, which guided her to combine light and sound technologies with sacred geometry and Tesla mathematics, she developed a revolutionary immersive, resonance healing chamber called the Harmonic Egg, which is advancing frequency healing to an unimagined level. To find out more visit: www.harmonicegg.com Hosted on Acast. See acast.com/privacy for more information.

In this episode the guys break down 5 easy ways to fix obesity that are sustainable long term — injecting more movement into your daily life in small ways, avoiding hyper-palatable drug-like processed foods, lifting weights occasionally (even just once or twice a week is enough), connecting through activity with friends and community, and turning off social media an hour before bed. They also discuss the obesity epidemic now hitting Italian kids as processed food arrived, the milkshake study on how belief changes physical response, Adam's internal battle between ego and caution while squatting, Sal's dad performing CPR for 15 minutes on a motorcycle accident victim, pneumatic gym equipment and why it beats traditional machines for explosive training, the Brick phone device Sal and his wife are using to block social media before bed, the sauna temperature and longevity data deep dive, and Butcher Box egg bites and the best things in their lineup. Then they answer questions from Instagram.   Paleo Valley (organ complex): https://paleovalley.com/mindpump 15% off automatically applied at checkout. Organ complex discussed on air — freeze dried liver, heart and kidney capsules, nature's multivitamin.   Butcher Box: https://butcherbox.com/mindpump No code needed. Free ribeyes, NY strip steaks or filet mignons in every order for a year plus $20 off first box. Egg bites and tater tots discussed on air.   Our Place (non-toxic cookware): https://fromourplace.com Code: MINDPUMP for 10% off sitewide. Always Pan replaces 8 pieces of cookware. Forever chemical free, 100-day trial, free returns.   LINKS   Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia   SPOTIFY TIMESTAMPS   0:00 - Intro 2:15 - 5 easy ways to fix obesity for the long term 2:46 - Tip 1: Walk more — pair it with habits you already have instead of scheduling workouts 10:57 - Tip 2: Avoid drug-like foods — processed food eaters consume 600 more calories per day in studies 16:03 - Tip 3: Lift weights occasionally — even 1-2 days a week produces dramatic results 19:31 - Tip 4: Connect through activity — community is the number one predictor of consistency 22:02 - Tip 5: Turn off social media an hour before bed — the Brick device Sal is using 32:33 - Paleo Valley organ complex — nature's multivitamin and who Sal recommended it to 34:28 - Italian kids obesity epidemic — how processed food arrived late and hit hard 38:03 - The milkshake study — how belief changes physical response 40:16 - Adam's internal battle under the bar — ego vs. caution vs. longevity 45:43 - Pneumatic gym equipment — why Kaiser machines are better for power training 49:58 - Adam cheated on Katrina in her dream and she's still processing it 56:24 - Sauna temperature and longevity data — the Finnish study and what the data actually shows 1:09:41 - Q&A: Best way to come off a GLP-1 and reverse diet 1:14:15 - Q&A: Can you gain mostly fat instead of muscle during a bulk if you overtrain? 1:15:32 - Q&A: How much training volume is optimal in a calorie deficit? 1:18:15 - Q&A: Best advice to remain patient and trust the process

Save big on Vegas with Las Vegas Advisor — get 10% off a membership with code MTM (new members, affiliate): lasvegasadvisor.com Sumacorp put together an incredible AI recreation showing 60 years of Caesars Palace in 100 seconds, and watching it come together explains exactly why the property is such a maze today. Clark County is escalating its fight with vacation rentals, now threatening to fine Airbnb directly for listing unlicensed properties, with penalties at $500 for the first and $1,000 for each additional across roughly 16,000 rentals in the valley. The Review-Journal reported on bedbugs at six Strip hotels over the last few years, which is honestly far fewer than we expected given how many rooms are here, and we get into the dogs and prevention that keep it contained. GLPI's earnings call revealed Bally's is getting closer to a plan for the ballpark's critical infrastructure, though they are not committing beyond the $125 million already on the table. We also cover the Vinyl Room opening August 8th in the old Foundation Room space with membership tiers from $2,500 to $15,000, a look inside the MGM Mansion casino bathroom that underwhelmed us, and Corey Levitan definitively debunking whether you can fry an egg on a Vegas sidewalk. Let us know in the comments whether you are an Airbnb person or a hotel person in Vegas. Episode Guide: 0:00 Matcha Yoga at a Day Club? 0:43 60 Years of Caesars in 100 Seconds 2:32 Bedbugs at Six Strip Hotels 4:47 Clark County Goes After Airbnb 8:51 Can You Fry an Egg on the Sidewalk? 10:19 Bally's Ballpark Infrastructure Update 11:58 Inside the MGM Mansion Bathroom 13:02 The Vinyl Room Opens August 8 13:24 Membership Tiers: $2,500 to $15,000 16:05 Final Thoughts Want more MTM Vegas? Get our exclusive weekly aftershow and join the community.

Is there one meal that reminds you of home? A dish that brings back childhood memories? For CBC Books producer Talia Kliot, it's a shortbread, sour cream and walnut cake that makes an appearance at her family's special milestones. Talia is obsessed with the way that food helps us tell stories and even made a radio documentary about it, where she speaks to writers, an academic and a video game designer. She joined Antonio Michael Downing on The Next Chapter to share what made her hungry for these stories in the first place … and why food is the best way to connect.Books discussed on this week's show include:Restaurant Kid by Rachel PhanHow to Share an Egg by Bonny ReichertPoutine by Justin Giovannetti LamotheLiked this conversation? Keep listening: The books that fire up chef Michael SmithIs food the closest thing to teleportation?Check us out on Instagram @cbcbooks and TikTok @cbcbooks

Anthony Fauci gives Republicans the silent treatment, Mitch McConnell somehow says even less, and Joe Biden overshares enough for both of them. Daveed Diggs stops by to talk supervillains and elaborate musical contraptions, then we get just dumb enough with the great Anthony Michael Hall. The Egg of Truth turns up the heat but forgets to turn it off, and we decide if we regret that in a round of Second Thoughts.Hate listening to ads? Become a Friends of the Pod subscriber for ad-free episodes of Pod Save America, Pod Save the World, Lovett or Leave It, Runaway Country, Offline with Jon Favreau, and more—plus exclusive content, including bonus episodes of Pod Save America. Subscribe now at crooked.com/friends, on Apple Podcasts, or through the Pod Save America YouTube channel.To watch this episode with subtitles, click here and turn on closed captions (CC).You can also request a transcript by emailing transcripts@crooked.com. Include the podcast name, episode title, and air date. Please allow 48 hours for delivery.

Recording from Palm Springs! + Live frying an egg on pavement experiment (00:00-21:32). Alix Earle's Earle Meets World Netflix trailer (22:49-28:56). Love Island USA's Taylor & Clarke split (28:57-34:34). Madison Beer & Justin Herbert are engaged (34:35-39:42). Egg frying on pavement results (39:43-40:33). Interview with Stassi Schroeder - talking her new show House of Stassi, Vanderpump Rules, filming with family + more! (41:35-1:21:02). Beat Ria & Fran game 228 with Jess & Jenna (1:22:28-1:42:12). CITO LINKS > barstool.link/chicks-in-the-office.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/chicks-in-the-office

Steve & Izzy continue Marky March, a celebration of the films of Marky Mark Wahlberg, as they are joined by Diana of the Happily Ever Aftermath Podcast to discuss 2021's "Infinite" starring Mark Wahlberg, Chiwetel Ejiafor, Toby Jones & more!!! Do you like hot takes on bar managers? Is honeyboarding a thing? How many times can a movie Jump the Letty? Is this a compilation of ALL action movies?!? Let's find out!!! So kick back, grab a few brews, remember where you left your Egg, and enjoy!!! This episode is proudly sponsored by Untidy Venus, your one-stop shop for incredible art & gift ideas at UntidyVenus.Etsy.com and be sure to follow her on Twitter, Facebook, Instagram & Patreon at @UntidyVenus for all of her awesomeness!!! Try it today!!! Twitter - www.twitter.com/eilfmovies Facebook - www.facebook.com/eilfmovies Etsy - www.untidyvenus.etsy.com TeePublic - www.teepublic.com/user/untidyvenus Learn more about your ad choices. Visit megaphone.fm/adchoices

The 1980s introduced an incredible generation of fantasy, science fiction, and horror authors—but which debut novels have truly stood the test of time?In this episode of Fantasy for the Ages, Jim takes a year-by-year journey through the entire decade, selecting one fantasy debut, one science fiction debut, and one horror debut for every year from 1980 through 1989. Some of these books launched legendary careers. Others changed the direction of their genres. And a few deserve far more recognition than they've ever received.Every selection follows one strict rule: it had to be the author's very first published novel. That means some famous books didn't qualify, while several hidden gems earned their moment in the spotlight.Whether you're looking for your next great read, curious about the origins of some of speculative fiction's biggest names, or simply love discussing the greatest books of the past, there's plenty here to discover.Featured authors include:• William Gibson• Guy Gavriel Kay• Lois McMaster Bujold• Emma Bull• Elizabeth Moon• Dan Simmons• Jack Ketchum• Robert L. Forward• Katharine Kerr• Ian McDonald…and many more!

Now posting this as video.  Please text if you get it. - Editing Error - Had To Repost The Long Island debate continues! After receiving more than 1,000 Facebook comments, Tom Kelly and producer Steve Burger return to Lucharitos on Walt Whitman Road in Melville for Part 2 of the funniest, strangest, and most relatable Long Island Unwritten Rules. This episode dives into Long Island driving habits, bagel etiquette, diners, disco fries, beach behavior, deli traditions, parking wars, the Long Island Railroad, Dairy Barn memories, pizza debates, and dozens of local customs that every Long Islander seems to know. Plus, Tom goes on a hilarious rant about Long Island copycats, debates whether you should ever toast a fresh bagel, explains why nobody should park in a fire lane, and wraps up with a spirited discussion about whether tacos belong on a first date. Recorded live at Lucharitos, a Long Island original with great tacos, margaritas, family-friendly events, and bingo nights. If you stop by, tell them The Tom Kelly Show sent you! Follow Lucharitos on Instagram https://www.instagram.com/lucharitos Timestamps 00:00 Welcome back to Lucharitos 00:20 Follow Lucharitos & subscribe to The Tom Kelly Show 00:53 Long Island Unwritten Rules – Part 2 begins 01:21 Why this is the "B List" of rules 01:47 Tom jokes about Long Island podcast copycats 02:25 Avoid the Long Island Expressway whenever possible 03:17 Long Island traffic survival strategies 04:17 When did ATVs start driving on parkways? 04:33 Sunday bagels and bakery traditions 04:57 Eat All American hamburgers in the parking lot 05:07 Green light etiquette & immediate honking 05:31 Long Island diners after movies and date nights 06:05 Late-night Long Island food: disco fries & White Castle 06:38 Should you ever toast a fresh bagel? 07:22 Right turns on red and camera anxiety 08:13 Beach etiquette: don't set up on top of strangers 08:31 Boar's Head should be sliced paper thin 08:47 Snow parking spot etiquette 09:13 Keep your lawn looking good 09:31 Never show up empty-handed to someone's house 10:18 Talking to strangers on the Long Island Railroad 11:07 Return your shopping cart (and Tom's church parking rant) 13:00 Long Island pronunciations & local sayings 14:10 Dairy Barn memories and handing over cash 14:42 Breakfast sandwiches belong on hard rolls 14:55 Ranch dressing on pizza? 15:27 Sicilian vs. Grandma slices 15:47 Egg creams, mustard, and deli traditions 16:23 Sweet'N Low is the official Long Island sweetener 17:00 Pizza parlors vs. pizza places 17:37 Jones Beach tunnel tradition & teaser for Part 3 17:49 Why Lucharitos is worth a visit 18:19 Would you take a first date to Lucharitos? 19:24 Final thoughts and thanks to Lucharitos Topics Covered Long Island unwritten rules Long Island Expressway Bagels & bacon, egg and cheese All American Burger Long Island diners Disco fries Long Island Railroad Dairy Barn Pizza debates Jones Beach Lucharitos Melville Long Island culture #TomKellyShow #LongIsland #LongIslandPodcast #Lucharitos #Melville #LongIslandComedy #Bagels #Pizza #LongIslandLife #JonesBeach #BaconEggAndCheese #Podcast---------------- Socials: @TomKellyShow Website And Podcast: https://tomkellyshow.com

The Long Island debate continues! After receiving more than 1,000 Facebook comments, Tom Kelly and producer Steve Burger return to Lucharitos on Walt Whitman Road in Melville for Part 2 of the funniest, strangest, and most relatable Long Island Unwritten Rules. This episode dives into Long Island driving habits, bagel etiquette, diners, disco fries, beach behavior, deli traditions, parking wars, the Long Island Railroad, Dairy Barn memories, pizza debates, and dozens of local customs that every Long Islander seems to know. Plus, Tom goes on a hilarious rant about Long Island copycats, debates whether you should ever toast a fresh bagel, explains why nobody should park in a fire lane, and wraps up with a spirited discussion about whether tacos belong on a first date. Recorded live at Lucharitos, a Long Island original with great tacos, margaritas, family-friendly events, and bingo nights. If you stop by, tell them The Tom Kelly Show sent you! Follow Lucharitos on Instagram https://www.instagram.com/lucharitos Timestamps 00:00 Welcome back to Lucharitos 00:20 Follow Lucharitos & subscribe to The Tom Kelly Show 00:53 Long Island Unwritten Rules – Part 2 begins 01:21 Why this is the "B List" of rules 01:47 Tom jokes about Long Island podcast copycats 02:25 Avoid the Long Island Expressway whenever possible 03:17 Long Island traffic survival strategies 04:17 When did ATVs start driving on parkways? 04:33 Sunday bagels and bakery traditions 04:57 Eat All American hamburgers in the parking lot 05:07 Green light etiquette & immediate honking 05:31 Long Island diners after movies and date nights 06:05 Late-night Long Island food: disco fries & White Castle 06:38 Should you ever toast a fresh bagel? 07:22 Right turns on red and camera anxiety 08:13 Beach etiquette: don't set up on top of strangers 08:31 Boar's Head should be sliced paper thin 08:47 Snow parking spot etiquette 09:13 Keep your lawn looking good 09:31 Never show up empty-handed to someone's house 10:18 Talking to strangers on the Long Island Railroad 11:07 Return your shopping cart (and Tom's church parking rant) 13:00 Long Island pronunciations & local sayings 14:10 Dairy Barn memories and handing over cash 14:42 Breakfast sandwiches belong on hard rolls 14:55 Ranch dressing on pizza? 15:27 Sicilian vs. Grandma slices 15:47 Egg creams, mustard, and deli traditions 16:23 Sweet'N Low is the official Long Island sweetener 17:00 Pizza parlors vs. pizza places 17:37 Jones Beach tunnel tradition & teaser for Part 3 17:49 Why Lucharitos is worth a visit 18:19 Would you take a first date to Lucharitos? 19:24 Final thoughts and thanks to Lucharitos Topics Covered Long Island unwritten rules Long Island Expressway Bagels & bacon, egg and cheese All American Burger Long Island diners Disco fries Long Island Railroad Dairy Barn Pizza debates Jones Beach Lucharitos Melville Long Island culture #TomKellyShow #LongIsland #LongIslandPodcast #Lucharitos #Melville #LongIslandComedy #Bagels #Pizza #LongIslandLife #JonesBeach #BaconEggAndCheese #Podcast---------------- Socials: @TomKellyShow Website And Podcast: https://tomkellyshow.com

Spoilers, profanity, Jaime x Brienne. ‘The Mad King' has been delayed for a week, so how is an A Song of Ice and Fire podcast to fill an empty schedule slot? You guessed it—time to check in on George R. R. Martin and the state of The Winds of Winter in the year of our Lord 2026. The news isn't good—or is it? Opinions are split. While George drops big spoilers and tells stories about Frank Herbert being over Dune, Ira Parker claims the man is actively working on more Dunk and Egg. What is the truth, George? We talk about when GRRM was seen last in public, our personal interactions with him over the years, his blog silence, and whether we think the portents are good or ill for TWoW in 2027. Join us to read the tea leaves of blog posts and offhand GRRM quotes, with a smattering of Jaime and Brienne predictions and theories. A Song of Ice and Fire. Is The Winds of Winter coming? Close The Door And Come Here - Episode 645

Egg recall..."Three Things You Need to Know"...man stuck in a gas station sign..."Debbie Does Movies".See omnystudio.com/listener for privacy information.

For more than four decades, Paula Poundstone has been one of America's most distinctive comedians, celebrated for her quick wit, improvisational style, and hilarious conversations with audiences that make every performance unique. A longtime favorite on NPR as a regular panelist on 'Wait Wait... Don't Tell Me!,' Poundstone remains one of stand-up's most recognizable voices.She continues to tour nationally, bringing her sharp observations on everyday life, politics, family, and the absurdities of modern living to audiences across the country. Paula Poundstone brings her latest stand-up show to The Egg in Albany on Saturday Night at 8PM and she joins us now for a preview.

Daylight Saving Time has us walking on sunshine, the Senate throws Todd Blanche and Jay Clayton on the grill, and we get a little hot under the collar over Trump's shiny new coin. This week, Des Bishop does stand-up all over the globe, Carmen Christopher passes our Egg of Truth questions without even studying, and we look back at a veritable yearbook full of Second Thoughts, before the final bell rings.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast, episode title, and episode date.

It's hot! Damn hot. Not just here in the deep south of the USA, but all over the world. Here in the south, we also add a layer of humidity to our heat dome for you to chew on. Therefore, it's time once again for some swampy, creepy, backwater blues and southern gothic goodness that runs the gamut of rock n' punk n' metal! Go sit out on your front porch, grab your Sunday paper for fanning yourself, swat at those giant mosquitoes, and turn this episode up to 11. Get your swamp on! What is it that we do here at InObscuria? Well, we exhume obscure Rock n' Punk n' Metal in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. This episode covers all 3 genres and all 3 categories. You could say this is a well-rounded and slimy episode. As always, we hope that we turn you on to something new. Songs this week include: AK & The Red Kites – “Devil's Stomp” from Proverbial Storm EP (2024) Jungle Jim Smith – “Holy Roll Me” from This Is Ghost Country (2024) The Hooten Hallers – “II. The Devil's Egg” from The Devil's Egg (2024) Southbound Snake Charmers – “Heart Of Corruption” from Rhthym ‘N' Rust (2017) Mudlow – “Not For Me” from Run Thru The Cover Crop (2025) All Them Witches – “Aethernet” from House Of Mirrors (2026) Tex Perkins & The Fat Rubber Band – “Outta Our Hands” from Tex Perkins & The Fat Rubber Band (2021) Lunar Swamp – “Shamanic Owl (Doom Blues)” from The Swamp Records Sampler (2026) Please subscribe everywhere that you listen to podcasts! Visit us: https://inobscuria.com/ https://bonelesspodcasting.com/shows/in-obscuria https://www.facebook.com/InObscuria https://x.com/inobscuria https://www.instagram.com/inobscuria/ Buy cool stuff with our logo on it!: https://www.redbubble.com/people/InObscuria?asc=u If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/ If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/ Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

Can eggs reduce Alzheimer's risk by 47%? Eggs are excellent for cognitive health, but there's more to the story. Discover the connection between eggs and Alzheimer's disease, how eggs support brain health, and whether they're a useful tool for dementia prevention.0:00 Eggs and dementia1:30 Egg and brain health2:35 Choline and brain health3:38 Lutein in eggs4:09 What is Alzheimer's?6:35 Egg nutrition facts7:08 Eggs and cholesterol8:42 Pasture-raised eggs vs. conventional eggs

It took them long enough but AN EGG are FINALLY going to experience one of Brian de Palma's masterpieces: Snake Eyes (1998.) Corrupt Atlantic City police officer Rick Santoro and Navy Commander Kevin Dunn join forces to investigate both the assassination of Secretary of Defense Charles Kirkland and the disappearance of a beautiful stranger. Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

No Fire and Blood character had a POV chapter, but HBO's Rhaenyra just did. Though she proclaims victory and aims for a brighter future, Rhaenyra is overwhelmed by problems of the moment and haunted by ghosts of the past. There's an ominous soundtrack and a familiar theme presented as a double edged sword… Like Maester Aemon told Jon Snow and his brother Egg, to become a man you must kill the boy. It's a metaphor for growing into a ruler, but for Rhaenyra it is also quite literal… and the boy is Alicent's child. Until she discovers simultaneously that he's not Daeron, and the war is not over. Vote for Us in the Hugo Awards for Best Related Work - ⁠⁠⁠⁠⁠⁠⁠lacon.org/register/⁠⁠⁠⁠⁠⁠⁠Shirts -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ ⁠⁠historyofwesteros.threadless.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HoW Audience Survey - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/howsurvey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Eps & More -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ patreon.com/historyofwesteros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.historyofwesteros.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intro/Maps - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠klaradox.de⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ bit.ly/howfb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ bit.ly/howdiscord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It's another ranked choice draft where AN EGG are drafting the TWENTY greatest TV Shows of ALL TIME. The order we're picking determines the number on the board you're drafting, starting with number 20. If you're drafting number 16, it should be your 16th greatest show of all time. Easy, right? Just watch. Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mamdani's candidates win big in New York. Pesticides win big at the Supreme Court. And we all win when John Stamos stops by to talk Beach Boys, Full House, and why his dad finally let him quit flipping burgers. Then Jodie-Turner Smith waxes philosophical about aliens, accents, Michael Fassbender, and a gripping defense of toe shoes, courtesy of the Egg of Truth. And don't worry, baby: we have plenty of Second Thoughts to go around.For a transcript of an episode of Lovett or Leave It, please email transcripts@crooked.com.