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We've had it wrong! You're not really bloated!! My guest explains what ‘bloated' is … and isn't… How your hormones and gut interface happen and why adding protein might NOT be the thing you need to do right now if you're not really bloated. My Guest: Shefaly Ravula, PA-C, IFMCP is the visionary founder of Precision Gut Health, a virtual telehealth practice on a mission to unlock the secrets of gut health, nutrition and longevity. At the heart of her practice lies a powerful fusion of functional medicine, culinary nutrition, and a profound commitment to digestive and metabolic health optimization. Using a deeply individualized approach, she is dedicated to guiding patients towards a future where gut health and longevity are intricately entwined—and where vibrant health is not just a destination but a lifelong journey. Questions We Answer in This Episode: [00:06:57] What is the difference between bloating and distention? [00:20:10] Why stomach acid matters but also why it makes me nervous, as a practitioner? [00:14:44] What is the purpose of an elimination diet and when is it misused or misunderstood? [00:28:03] In terms of hormones, how important is gut health? [00:27:40] Chicken or Egg type of question: Do hormones changing influence gut health or does gut health changing influence hormones? [00:30:17] In terms of gut health and hormones, how important is protein? Bloating vs. Distention? Bloating is a sensation, often tied to hormonal changes, water retention, or constipation. Distension is visible abdominal swelling, often worsening throughout the day. What is Gut Health? Optimal functioning of your entire digestive system, which includes not just your intestines but your stomach acid, enzymes, gallbladder, and liver Fix Your Gut Health, Maybe You're Not Really Bloated Stomach Acid: Essential to digestion. Without enough acid, food isn't properly broken down, which can lead to bloating, distension, and other digestive problems. Hormones: Hormonal changes during perimenopause and menopause can slow down digestion. Estrogen, progesterone, cortisol, and DHEA affect gut motility, inflammation, and the body's ability to detoxify through the digestive tract Protein: With ongoing gut issues, trying to hit high protein goals can add stress to an already compromised digestive system. Timing is key — healing the gut first, then optimizing protein intake for metabolic and hormonal benefits. What is the Elimination Diet? Helps identify food sensitivities or reduce inflammation. Designed to be short-term and therapeutic — not permanent. Elimination diets are often misused. Done wrong, they lead to excessive restriction and fear of reintroduction. Connect with Shefaly: Website - Precision Gut Health Facebook - Precision Gut Health Instagram - @precisionguthealth TikTok - @precisionguthealth Other Episodes You Might Like: Previous Episode - 5 Reasons You're Not Losing Weight or Gaining Muscle After 50 Next Episode - 5 Things I Would Do If I Were Tired All the Time More Like This – Why Am I Bloated? Is Your Protein Causing Midlife Gut Issues? Resources: Join the Flipping50 Membership for evidence-based workout programs. Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong.
Join us on a thrilling journey through the forgotten fantasy novels of the 1980s, where magic, monsters, and mythical creatures await! In this episode, we'll be exploring some of the fantasy gems of the decade, loved by readers but scorned by the award committees and voters, from cult classics to popular bestsellers of their day. Get ready to rediscover some of the most imaginative and enchanting works of the 80s that deserved more love and attention from the trophy-givers. So, grab your sword, don your armor, and let's venture into the fantastical world of forgotten 80s fantasy fiction!#FantasyForTheAges #Fantasy #SFF #FantasyFiction #BestFantasy #BookRecommendations #TBR #ReadingRecommendations #booktube #booktuberWant to purchase books/media mentioned in this episode?Alanna: The First Adventure: https://t.ly/FoKnHBirth of the Firebringer: https://t.ly/czRfJThe Black Company: https://t.ly/QMwqBBlack Wizards: https://t.ly/_b3_PThe Colour of Magic: https://t.ly/Jw3A0Dragon's Egg: https://t.ly/S3tkRThe Gunslinger: https://t.ly/U7LP2Howl's Moving Castle: https://t.ly/GCsyBThe Keep: https://t.ly/IknPEThe Land of Laughs: https://t.ly/jLY4dThe Last Guardian: https://t.ly/ysexzLegend: https://t.ly/-J7umThe Light Fantastic: https://t.ly/wd46oMagician: https://t.ly/1cjYJMandricardo: https://t.ly/QEHhHMazes and Monsters: https://t.ly/eU2N0Myth Conceptions: https://t.ly/U-_tTObernewtyn: https://t.ly/ETkNgSaga of Old City: https://t.ly/jFt5qThornyhold: https://t.ly/8DJ2EYarrow: An Autumn Tale: https://t.ly/SvWvSWays to connect with us:Support us on Patreon: https://www.patreon.com/FantasyForTheAges Follow Jim/Father on Goodreads: https://www.goodreads.com/user/show/13848336-jim-scriven Join us on Discord: https://discord.gg/jMWyVJ6qKk Follow us on "X": @Fantasy4theAges Follow us on Blue Sky: @fantasy4theages.bsky.socialFollow us on Instagram: fantasy_for_the_ages Follow us on Mastodon: @FantasyForTheAges@nerdculture.de Email us: FantasyForTheAges@gmail.com Check out our merch: https://www.newcreationsbyjen.com/collections/fantasyfortheagesJim's Microphone: Blue Yeti https://tinyurl.com/3shpvhb4 ————————————————————————————Music and video elements licensed under Envato Elements:https://elements.envato.com/
Welcome to our celebration of Episode 150! Bluelazor, SliceOfBeef and N8IV R8R joined Fudd, Russ and Egg for some reminiscing and some intense head-to-head trivia/connect 4 carnage! Buckle in and prepare for an absolute blood bath! Cheers! BEEF Twitch: TheSliceOfBeef - Twitch Palword Podcast: https://open.spotify.com/show/79niJJCLTdPEHCimY2BUZR N8IV R8R: Twitch - https://www.twitch.tv/n8ivr8r Blueberry Lounge - https://open.spotify.com/show/4Bnf7S4KGEuZ6Fff5gUod8 Bluelazor: Twitch - https://www.twitch.tv/bluelazor DISCORD https://discord.gg/p63Da7w RUSSELL: Twitter: https://twitter.com/drjex0725 EGGMAN54: (1) EggTheEggiest - Twitch ELMMERFUDD Twitch: https://www.twitch.tv/elmmerfuddgames YouTube: https://www.youtube.com/channel/elmmerfuddgames
Today, we take a question from a listener, "Can I gulp down a raw egg for the protein?" This is a common question that comes up with boys and men, who Sandra has worked with. There's the obvious risk of salmonella food poisoning, but, there's other factors that can affect your body's ability to absorb the nutrients in raw eggs. We'll explain why plus give you some ideas of what to do instead. Tune in to listen to this slippery nutrition nugget:)Episodes mentioned, include:Ep 167 The Egg, The Whole Egg and Nothing but the Egg https://youtu.be/Pk8idsk5kpc?si=4S3MDvLifatkVZuoEp 29 The Scrambled Facts About Eggs and Health https://youtu.be/vMRjxG2llzM?si=9GfMGog_uZKOdt2fNutrition Nuggets 78 Egg Roll Bowl - A Twist on an Old Favourite https://youtu.be/hfcRsS_Dlus?si=wT26yf2CcsBB4XoPEp 102 Are Flaxseeds Safe to Bake? https://youtu.be/YqBM3xUREzA?si=NGGdnQx7ifZNPwyxEp 49 Budget Healthy Eating - 20 Items for your Grocery List https://youtu.be/8s_YwCBG9Mo?si=W-cMbA8odomx2Xx7Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com
Today's Song of the Day is “Robin's Egg (feat. I'm With Her)” by Iron & Wine.
In this episode, Ronit Menashe, co-founder of WeNatal, highlights the often-overlooked role of male fertility, noting that men contribute to roughly 50% of infertility cases and that sperm quality is a key indicator of overall health. She explains how fertility declines with age for both men and women, and emphasizes the importance of a 90-day preconception window to optimize egg and sperm health through key nutrients like antioxidants, folate, CoQ10, and omega-3s. Ronit shares her personal journey of miscarriage and how it led her and co-founder Vida to create WeNatal, a supplement line focused on supporting fertility for both partners. The conversation encourages a shift from a "me" to a "we" approach in fertility, empowering couples to take proactive, science-backed steps together.Ronit Menashe and Vida Delrahim are the co-founders of WeNatal, a groundbreaking prenatal supplement company that is transforming the fertility landscape with expertly formulated supplements designed for both women and men. Best friends and who met working at Nike, Ronit and Vida are not just building a brand; they are rewriting the narrative around fertility, pregnancy, and what it truly means to create life in partnership. Their formulation includes 24 key nutrients that address where traditional supplements fall short, supporting whole-body health for both parents and their future baby. But WeNatal is more than a line of supplements; it's a movement. Ronit and Vida speak courageously about hope, grief, and reclaiming your power on the path to parenthood. Their story opens hearts and reminds us that no one is alone in their journey.SHOW NOTES:0:39 Welcome to the podcast!3:03 About Ronit & Vida4:14 Welcome Ronit to the show!5:52 Declining male fertility6:49 Ronit & Vida's miscarriages10:05 What Ronit's husband's protocol13:01 WeNatal for Him & Her15:10 Opportunities for men18:19 Conventional fertility messaging19:33 Ronit's story of getting pregnant21:51 Egg Quality supplement23:37 Differences from other Prenatals28:30 *MIMIO*31:02 Other prenatal33:12 Fertility at older ages35:40 Infertility & Metabolic Dysfunction39:27 “It Starts with the Egg”40:32 Nutrient Deficiencies in our food supply 42:43 Spermidine, Urolithin A & CoQ1044:53 GLP-1s & Fertility47:06 Gratitude for Fertility51:29 Product offerings53:03 WeNatal blog54:41 Her final piece of advice57:05 Thanks for tuning in!RESOURCES:Website: WeNatal - Discount code: BIOHACKERBABESInstagram: WeNatalMasterclassBlogBook: It Starts with the EggMimio Health - code: biohackerbabes to save 20%Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Take a sneak peak at this month's Fertility & Sterility! Articles discussed this month are: 04:20 A Pilot Study to Investigate the Clinically Predictive Values of Copy Number Variations Detected by Next-Generation Sequencing of Cell-Free Deoxyribonucleic Acid in Spent Culture Media 17:16 The Impact of Microfluidics Sperm Processing on Blastocyst Euploidy Rates Compared with Density Gradient Centrifugation: A Sibling Oocyte Double-Blinded Prospective Randomized Trial 24:12 Prediction of Pregnancy-Related Complications in Women Undergoing Assisted Reproduction, Using Machine Learning Models 38:51 The Effect of Laser-Assisted Hatching on Vitrified/Warmed Blastocysts: The ALADDIN Randomized Controlled Trial 48:47 Assessment of Clinical Pregnancies in Up to Eight Ovarian Stimulation with Intrauterine Insemination Treatment Cycles in Those Unable to Proceed with In Vitro Fertilization 01:00:43 Intravaginal Exposure to Seminal Plasma After Ovum Pick-Up Does Not Increase Live Birth Rates after In Vitro Fertilization or Intracytoplasmic Sperm Injection Treatment: A Double-Blind, Placebo-Controlled Randomized Trial 01:07:21 Predictive Models of Miscarriage on the Basis of Data from the Preconception Cohort Study View this issue at https://www.fertstert.org/issue/S0015-0282(24)X0006-0 View Fertility and Sterility at https://www.fertstert.org/
Sash! Ft Rodriguez - EcuadorRui Da Silva - Touch MeStrike - U Sure DoFelix - Don't You Want Me (Hooj Mix Edit)Bodyrox & Luciana - Yeah Yeah (Radio Edit)TN'T Party Zone - No Tengo Dinero '92 (Remix)Joey Negro & Soul Seekerz - Make A Move On Me (Acappella) & Eletric Shock 2005Palermo Disco Machine - Shake Dat Shit (Original Mix)Freemasons Ft Amanda Wilson - Love on My Mind (Radio Edit)Iio & Freemasons Ft Amanda Wilson - Rapture (Acappella) & Love On My MindAlibi vs Rockefeller - Sexual Healing (Freemasons Vocal Mix)Freemasons Ft Katherine Ellis - When You Touch Me (2008 Club Mix)Studio B - C'mon Get It On (Freemasons Remix)David Guetta vs The Egg vs Studio B - Don't GoCrazy Frog - Axel FRichard Grey Presents Gate 54 - What A Feeling (Make It Happen)Richard Grey & Lissat - Cold Rock A Party (Original Mix)Alex Gaudino Ft Kelly Rowland - Destination Calabria (Paul Emanuel Remix)Mylo vs Miami Sound Machine - Dr PressureColdcut & Lisa Stansfield Vs Mylo - People Hold On vs Drop The Pressure (Mixed By Pete Maude)Armand Van Helden + DADA Feat Sandy Rivera & Trix - I Want Your Soul + Lollipop (Acappella)Sonique - It Feels So GoodThe Booty Jocks - La Isla Bonita (Damon Paul Club Mix)Chris Willis - Louder (Put Your Hands Up) (Craig C'S Radio Blaster)Bob Sinclar - Love GenerationLady Gaga - Poker Face (Part 2 Dave Aude' Mix)Eric Prydz v Floyd - Proper Education (Club Mix)Stonebridge Ft Therese - Put 'Em HighDJ Space'C - Pump Up The Jam (R.P. Mix)Jordin Sparks - S.O.S. (Let The Music Play) (Buzz Junkies Club Mix)David Guetta Ft Bebe Rexha & J Balvin - Say My Name (Afrojack & Chasner Remix)Thompson Twins - Doctor! Doctor! (Dj Beats)
Cant believe im writing that... Greg wallace from infamy? is now a 200 pound a month coach?! We dissect the EGG tier list, why we need to have PERSONAL touches from tom's anecdote from his tailors & lastly... we play Mr & Mrs... (that last bit is WORTH IT)
I've been eating too many of the Daily Bread lamb pies lately as our local coffee hut here at the beach has started stocking them. They are too good, but they'll send me broke, so I've worked on recreating one at home and it's sensational! Meltingly tender lamb and a mix of spices that just hum with flavour. Makes 4-6 single serve pies Ingredients 2 tablespoons olive oil 1 large onion, diced 800g-1kg diced lamb, I used 2 rumps 2 cloves garlic, chopped 1 heaped tsp turmeric powder 1 tsp each coriander powder, ground cumin, paprika ½ tsp ground ginger 1 tsp sea salt & ¼ tsp white pepper 400g tinned crushed tomatoes Water 300g flaky puff pastry Egg wash Sesame or cumin seeds for pie tops Method Heat the oil and sauté the onions until softened. Add in diced lamb and brown. Add spices and cook for 2-3 minutes until your kitchen smells glorious. Add in crushed tomatoes and enough water to just cover the meat. Cover tightly with a lid and cook for 1 hour until lamb is very soft. Shred some of the lamb with two forks, leaving some pieces whole. Cool. Make the pies: Preheat oven to 190 C and place a tray in to heat. Use half the pastry to line the pie tins (see note). Brush the pastry edges with water or egg wash. Fill with cooled filling. Roll and stretch remaining pastry until it is very thin, and use for the lids of the pies. Seal the edges well. Use a sharp knife to slash the tops of the pies with a few times – this let's the air escape. Brush with egg wash and sprinkle with sesame or cumin seeds. Bake on the preheated tray for 40 minutes or until the pastry is golden brown. Leave to sit for at least 10 minutes, for ease of eating. Nici's Note: Use a 6-hole Texan muffin tin instead of individual tins. LISTEN ABOVE See omnystudio.com/listener for privacy information.
How far can we push our biology? Meet Joyce Harper, an internationally renowned, award-winning scientist and Professor of Reproductive Science at University College London, Institute for Women's Health. Joyce has worked in the fields of fertility, genetics, reproductive health and women's health for over 30 years, and regularly appears in the press, on radio and TV. She is the mother of three sons born through IVF, a keen open water swimmer, and an ambassador for This Girl Can.In this episode, we discuss emerging reproductive technologies, shifts in cultural attitudes towards family planning, independent motherhood, making embryos from skin cells ("IVG"), artificial wombs, government policy, and most importantly: how will all of it impact women?More from MOTHER:Subscribe to the newsletter: https://www.themotherverse.substack.comWant to create some magic together? Reach out to us: https://www.forms.gle/zfKWVCbw1ERKUgKB8More from Prof. Joyce Harper:https://joyceharper.com/"Why Didn't Anyone Tell Me This?" podcast with Prof. Joyce Harper - https://joyceharper.com/podcasts/(00:00) Intro(02:15) Why are we struggling with fertility? (05:41) Fertility timeline for women and men (08:53) Egg freezing (14:04) The rise of solo motherhood (25:14) IVG – creating an embryo from skin cells (30:34) Artificial Wombs (39:27) Delaying menopause(47:29) Government policies (51:44) Lessons about life, nature, and the universe Hosted on Acast. See acast.com/privacy for more information.
Story at-a-glance Egg white proteins naturally lower blood pressure by releasing peptides that relax blood vessels and boost nitric oxide production without pharmaceutical side effects Research shows egg whites reduced systolic blood pressure by 18 points in just nine days by supporting the body's natural circulation mechanisms Enzyme-treated egg whites maintain blood pressure benefits while eliminating allergic reactions, making them a safe option for people allergic to eggs Pasture-raised, low-linoleic acid eggs provide optimal cardiovascular benefits, while conventional factory-farmed eggs cause inflammation that counteracts many positive effects Combining egg whites with nitric oxide-boosting foods like beets and glycine-rich bone broth maximizes their blood pressure-lowering effects and overall benefits naturally
Have you been told your AMH is low, your eggs are too old, or you're “running out of time”? Egg quality is one of the most misunderstood pieces of the fertility puzzle. Most women are told it's static or age-dependent, but the truth is: egg quality is dynamic and influenced by what's happening inside your body right now. If your cycles feel irregular, you're not seeing signs of ovulation, or you've had unexplained infertility or failed IVF cycles, this episode is essential listening. You'll learn what your cervical mucus, BBT, and hormone levels can tell you—and how to decode whether your eggs are getting the support they need to thrive.In this episode, you'll discover...-The 5 subtle but powerful signs that point to strong egg quality-What your follicular phase, luteal length, and lab values reveal about your ovarian health-Simple, natural strategies to improve egg quality in just 3–4 months (even with low AMH or “advanced maternal age”)
Our guest this episode is Rachel from @bookedandbusyrach as she shares her list of books for readers who crave stories that teeter between the real and the surreal, the tender and the terrifying. Whether you're drawn to nostalgic horror, moody romantic suspense, introspective coming-of-age tales, or whimsical yet unsettling worlds, these picks will transport you—and sometimes unnerve you. Expect vivid atmospheres, emotional complexity, and plots that refuse to stay neatly in one genre. Ideal for those who like their fiction strange, stirring, and unforgettable.Join the Books to Last Podcast, where book lovers share their top 5 must-read books for a dream getaway. Inspired by BBC's Desert Island Discs, each episode features fun stories, book recommendations, and heartfelt conversations. Tune in for inspiring tales and discover your next great read!Guest Details:Podcast: Booked & BusyInstagram: @bookedandbusyrachPodcast:W: https://anchor.fm/bookstolastpodTwitter: @BooksToLastPodInstagram: @BooksToLastPodMusic by DAYLILY@daylilyuk on Instagramhttps://open.spotify.com/artist/31logKBelcPBZMNhUmU3Q6Spoiler WarningBooks Discussed:The Shards by Bret Easton EllisMy Best Friend's Exorcism by Grady HendrixThe Dallergut Dream Department Store by Lee MiyeQuicksilver by Callie HartSunburn by Chloe Michelle HowarthThe Neverending Story by Michael EndeIsaac and the Egg by Bobby PalmerIn at the Deep End by Kate Davies
It's stuck in my Croix. Scoobie and Boobie. Sparkling Meat. Multiple Chunks of Cash. PIP POP POOM! Shit out of werewolf. Fry Egg. Sent Gift. Egg. Infra Red Pandas? Chunks Form Apple. Don't Listen to the Orange Mouse. All We Are Saying... is Give Mice a Voice. Magic Monica. WE FORGOT TO SUBMIT TITLES. SCOFFLAWS! A Ludicrous Stampede w Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.
It's stuck in my Croix. Scoobie and Boobie. Sparkling Meat. Multiple Chunks of Cash. PIP POP POOM! Shit out of werewolf. Fry Egg. Sent Gift. Egg. Infra Red Pandas? Chunks Form Apple. Don't Listen to the Orange Mouse. All We Are Saying... is Give Mice a Voice. Magic Monica. WE FORGOT TO SUBMIT TITLES. SCOFFLAWS! A Ludicrous Stampede w Wendi and more on this episode of The Morning Stream. Hosted on Acast. See acast.com/privacy for more information.
Egg freezing (oocyte preservation) was once a medical procedure for patients facing infertility due to illness or surgery. In 2012, the American Society for Reproductive Medicine (ASRM) declared it “non-experimental,” making elective or social egg freezing more mainstream. Now widely used by Canadians seeking to delay parenthood for personal, career, or relationship reasons. Guest: Dr. Prati Sharma, American Board Certified Reproductive Endocrinologist Learn more about your ad choices. Visit megaphone.fm/adchoices
Egg freezing is a booming business with a 400 percent increase since 2012. But should men consider freezing their sperm? A study found men's fertility drastically decline for those over the age of 50. Professor of Immunology at Trinity College Dublin Professor Luke O'Neill discusses men's fertility and their options, including freezing their sperm.
In this week's Podcast: Are you letting your colonies starve as you take off the Spring honey crop? Now's the time to check. Also, Drone laying queens and Egg laying workers feature in this week's chat.Hi, I'm Stewart Spinks, welcome to Episode 348 of my podcast, Beekeeping Short and Sweet.Contact Me at The Norfolk Honey CompanyHive Five Multi Guard EntrancesJoin Our Beekeeping Community in the following ways:Early Release & Additional Video and Podcast Content - Access HereStewart's Beekeeping Basics Facebook Private Group - Click HereTwitter - @NorfolkHoneyCo - Check Out Our FeedInstagram - @norfolkhoneyco - View Our Great PhotographsSign Up for my email updates by visiting my website hereSupport the show
In this month's Fertility & Sterility: Unplugged, we take a look at articles from F&S's sister journals! Topics this month include: efficacy of hCG in restoring spermatogenesis in men using non-prescribed androgens (1:31), assessing prediction models for the risk of OHSS in women undergoing assisted reproductive technology (13:51), utilization of a 3D in vitro co-culture system to characterize embryonic mechanisms associated with implantation (25:09), and a look at TikTok's growing influence on supplement advice for patients with PCOS (33:38). F&S Reports: https://www.fertstertreports.org/article/S2666-3341(25)00050-9/fulltext F&S Reviews: https://www.fertstertreviews.org/article/S2666-5719(24)00043-4/abstract F&S Science: https://www.fertstertscience.org/article/S2666-335X(25)00022-9/abstract Consider this: https://www.fertstert.org/news-do/tiktok-replacing-doctors-rise-pcos-supplement-advice-online View the sister journals at: https://www.fertstertreviews.org https://www.fertstertreports.org https://www.fertstertscience.org
Generic School is out and lonely guy cartoonist, Hoops (John Cusack) is headed to Nantucket with best friend, George (Joel Murray), his sister Squid (Kristen Goelz) and her ugly dawg Boscoe (Sky). During a bathroom break Hoops crosses paths with cornhusk girl, Cassandra (Demi Moore) who is in the middle of running from a biker gang. Joining the escape George manages to barely make the ferry to the island. Once there they meet up with George's island friends Ack Ack (Curtis Armstrong) the Stork bros Egg and Clay (Bobcat Goldthwaite, Tom Villard) who are working on the set of Foam, you know the one with the rabid dolphin but the richest family The Beckersteads (Mark Metcalf, Matt Mulhern, William Hickey) are trying to buy up the land that Cassandra's grandfather died on in order to build condos and a luxurious Lobster Log restaurant. A can of chili, a Godzilla costume, an ill fated drive in date and a regatta that everything rides on makes for One Crazy Summer , this week on Doom Generation. Support this podcast at patreon.com/doomgeneration
Join us for a very special episode of Spanko! Podcast: For pride month this year, we wanted to gather with some friends and have a very important discussion about what it's like to be Trans in the Spanking Community. Returning guest, Avery, hosts this episode, as we gather at GASP this year with a group of extraordinary and wonderful spankos to discuss their journeys of self-discovery, acceptance, and how their individual eggs cracked (the evolution of the self-exploration journey and rebirth as your true self). We cover a wide range of topics such as gender identity affecting your chosen role as Top, Bottom, or Switch, and finding acceptance both with yourself and in the community. We also dive into some deep and personal territory and bring a lot of emotions and vulnerability forward. The journey is not always an easy one, but what we all experienced in creating this episode was love, support, and acceptance in ways that moved some of us to tears. Whether you have trans friends, feel awkward about discussing trans issues, have questions about playing with a trans person, are on your own journey of self-discovery or acceptance, or if you have ever felt awkward about yourself in any capacity, please give this episode a listen. We hope we've captured and shared with you the beauty and love in the room that we all felt while recording this very special episode.
JAPANESE BREAKFAST - My Baby (Got Nothing At All)DE’WAYNE - SundaysELYELLA, LA LA LOVE YOU - Que nada nos pare (ELYELLA rework)FLORENCE + THE MACHINE - What Kind Of ManLOADED HONEY - Tokyo RainJUNGLE - You Ain't No Celebrity (ft Roots Manuva)JOVIALE -HARK!CHAPPELL ROAN - Hot To Go!DAVID BOWIE & MICK JAGGER - Dancing In The StreetDAN MILLSON - Compos MentisEDU MOLINA + ADRIA MARVA - ExpuestaQUEENS OF THE STONE AGE - My God Is the SunMEDALLA - SacrilegioSEN SENRA - Eternamente JovenIRON & WINE - Robin's Egg (feat. I'm With Her)DAVID BYRNE - Everybody LaughsWOLF ALICE - Bloom Baby BloomEscuchar audio
More dinosaurs! This week, we discuss the Parasaurolophus AKA duckbilled dinosaur with backwards hat! Ella also has some very interesting EGG information! Plus, the Easter Island Heads, digging as a job, and some gator stories from Amanda!
He's done it again!!!! This week for Abby's birthday, we cover The Crux by Djo - an album that has already secured a spot in her top five albums despite only coming out in April. Tune in to hear our thoughts on each track one by one, and how the themes of the album weave together to create something truly special. Timestamps![14:01] Lonesome is a State of Mind[20:55] Basic Being Basic[24:57] Link[29:38] Potion[35:20] Delete Ya[40:31] Egg[54:35] Fly[58:49] Charlie's Garden[1:03:31] Gap Tooth Smile[1:07:48] Golden Line[1:12:38] Back on You[1:17:23] CruxFollow us on Instagram or TikTok @swiftlorepod for clips, polls, and other fun things. See you all next time!
Dr. Natalie Crawford, double board certified OBGYN and REI, provides an in-depth roadmap for anyone preparing to start their pregnancy journey, covering everything from fertility tracking to preconception health. Key Topics Covered: 1. Birth Control and Fertility Transition - When and how to stop different birth control methods - Impact of birth control on fertility - Recommended waiting periods before trying to conceive - Hormonal vs. non-hormonal contraception effects 2. Fertility Tracking Methods - Understanding the fertile window - Cervical mucus monitoring - Basal body temperature tracking - Ovulation predictor kits (OPKs) -Pros and cons of different tracking techniques 3. Age and Fertility Considerations - Fertility potential by age group - When to seek fertility evaluation - Egg quality and reproductive aging - Recommended timelines for conception attempts 4. Preconception Health Preparation - Importance of prenatal vitamins - Lifestyle modifications for fertility - Nutrition and diet recommendations - Exercise and stress management strategies -Male health considerations 5. Preconception Medical Preparation - Scheduling preconception consultations - Essential medical screenings Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
0:00 - Iran fights back but was it just for show? 11:19 - Someone has EGG on their face and her name is Marjorie Taylor Green!! 30:33 - Jay Trombley, member of Cross Pointe Community Church in Wayne MI and its safety team: God's hand covered and protected all of us in each step 48:14 - President of the Chicago Fraternal Order of Police, John Catanzara Jr., on the state of Brandon Johnson's Chicago and some words of warning to primary voters in NYC 01:06:53 - In-depth History with Frank from Arlington Heights 01:10:24 - Scott McKay, publisher of the Hayride & senior editor at the American Spectator, on the Israel/Iran ceasefire. Check out Scott’s most recent books King Of The Jungle and From Hellmarsh With Love 01:29:08 - Ted Dabrowski, president at Wirepoints, expects Pritzker to announce whether or not he’ll run for reelection in the next couple of weeks. Check out Ted’s latest at wirepoints.org 01:44:33 - Former Chicago Police Superintendent, Richard Brzeczek, tells the story behind the Tylenol murders.See omnystudio.com/listener for privacy information.
Listen to the SF Daily podcast for today, June 24, 2025, with host Lorrie Boyer. These quick and informative episodes cover the commodity markets, weather, and the big things happening in agriculture each morning. Traders are seeing favorable US crop conditions despite lower crop ratings, with a 6% increase in poor to very poor spring wheat. Geopolitical tensions, particularly the ceasefire between Israel and Iran, are influencing markets. Egg production dropped 6% year-over-year, with 8.59 billion eggs produced in May. Feeder cattle futures followed the cattle on feed report, closing higher. Extreme heat warnings are in effect for the eastern US, with heat indexes reaching up to 105 degrees in some areas. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week the guys get to chat with Heidi and Erik Gygax Garland. Heidi is the daughter of none other than Gary Gygax and both Heidi and Erik are incredible game designers. Listen in and check them out at Gaxland.com or come see them at EGG con this year.
The guys discuss the newest picture of He-Man from the upcoming movie, dive into Secret of the Dragon's Egg and answer some great questions from the live chat at the end. Enjoy!
On Today's Menu:
In what will be Anthony's final podcast for a while, he talks Dunk and Egg with Profs Val Garver, Carol Jamison, and Phil Haberkern. Theme song: Game of Thrones (80's TV Theme) by Highway Superstar Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the discussion: book@baldmove.com | Discord | Reddit | Forums Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, we're sitting down with Jennifer Lahl, founder of the Center for Bioethics and Culture Network, to discuss how she founded the CBC coming from her background in the medical field. We also talk about the risks of IVF to both women and babies, and the disturbing trend of professionals in the fertility industry saying that intercourse would be for fun while all babies would be born via artificial reproductive technologies. And what is the best method to persuade others to see the harm that IVF perpetuates? Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to sharethearrows.com for tickets now! Sponsored by Carly Jean Los Angeles, Good Ranchers, and EveryLife. Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": https://a.co/d/4COtBxy --- Timecodes: (00:30) Introduction (05:20) What fueled Jennifer's work (08:00) IVF baby risks (15:45) What is natural (18:25) Egg selling exploitation (30:10) Persuading those against IVF (33:20) Embryo adoption (43:03) Contraception (45:50) Transgender "medicine" --- Today's Sponsors: Good Ranchers — Go to https://GoodRanchers.com and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. We Heart Nutrition — Get 20% off women's vitamins with We Heart Nutrition, and get your first bottle of their new supplement, Wholesome Balance; use code ALLIE at https://www.WeHeartNutrition.com. Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to Preborn.com/ALLIE. Fellowship Home Loans — Fellowship Home Loans is a mortgage lending company that offers home financing solutions while integrating Christian values such as honesty, integrity, and stewardship. Go to fellowshiphomeloans.com/allie to get up to $500 credit towards closing costs when you finance with Fellowship Home Loans. --- Related Episodes: Ep 1171 | Egg Donation Centers Are Exploiting College Girls & Military Wives | Guest: Kallie Fell https://podcasts.apple.com/us/podcast/ep-1171-egg-donation-centers-are-exploiting-college/id1359249098?i=1000703514590 Ep 681 | Gender Identity or Sexual Fetish? & Big Win for Virginia Parents | Guest: Jennifer Lahl https://podcasts.apple.com/us/podcast/ep-681-sexual-fetish-or-transgender-big-win-for-virginia/id1359249098?i=1000580099826 Ep 1037 | The Government Doesn't Want Christians to Adopt | Guest: Josh Weigel https://podcasts.apple.com/us/podcast/ep-1037-the-government-doesnt-want-christians-to/id1359249098?i=1000663017509 Ep 927 | Is Tumblr Making Kids Trans? | Guest: Daisy Strongin (Part One) https://podcasts.apple.com/us/podcast/ep-927-is-tumblr-making-kids-trans-guest-daisy-strongin/id1359249098?i=1000640465566 Ep 928 | Losing ‘Gender Identity' & Finding My Faith | Guest: Daisy Strongin (Part Two) https://podcasts.apple.com/us/podcast/ep-928-from-transition-to-conversion-guest-daisy-strongin/id1359249098?i=1000640577375 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: https://alliebethstuckey.com/book Relatable merchandise – use promo code 'ALLIE10' for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices
Support the D.A.W.G.Z. @ patreon.com/MSsecretpod Support Jim @ https://www.patreon.com/jdfmccann Support Tim @ https://www.patreon.com/timbutterly Follow Egan @eganism @egan_robinson Go See Matt Live @ mattmccusker.com/dates Go See Shane Live @ shanemgillis.com Go See James Live @ https://www.jdfmccann.com/gigs Yo0o0o0o0o. wutz good every buddy. Hope you're all having a good week. The Kahuna's away on biz but we're still in his home. We got new Texas resident Timmy b, Egg, and Jimmy this week. Smokin hot cast. Please enjoy. God Bless you all. Get DUDE Wipes at Amazon and retailers nationwide. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's episode of The Wholesome Fertility Podcast, I'm breaking down the truth behind two of the most talked-about fertility hormones: AMH and FSH. Whether you're navigating IVF, trying to conceive naturally, or just beginning to explore your fertility, understanding what these numbers actually mean (and what they don't) is essential. In this solo episode, I share what AMH (Anti-Müllerian Hormone) and FSH (Follicle-Stimulating Hormone) reveal about your ovarian reserve, what doctors are looking for, and why these values are only one piece of the fertility puzzle. I also offer insights into how lifestyle, nutrition, and stress management can positively influence your hormonal health and egg quality. Tune in for a science-meets-soul discussion that will empower you to move forward with more clarity, hope, and confidence on your fertility journey. Key Takeaways: AMH indicates the estimated quantity of follicles, while FSH reflects how well your ovaries respond to stimulation. These values don't measure egg quality—and they certainly don't define your fertility potential. Numbers like AMH and FSH are just a snapshot in time; they can change with the right support. Egg quality can be supported through lifestyle shifts, acupuncture, and antioxidant-rich nutrition. Natural conception is possible—even with “low” AMH or “high” FSH. ---------------------- For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.
The Egg in Albany, NY is welcoming the legendary Dionne Warwick to celebrate the last chance to enjoy The Egg in its current state before they temporarily close for renovations this summer. She will be performing at The Egg at 8 p.m. on 6/20.
In this video, I'll show you how to make an inexpensive anti-aging face mask that will leave you with youthful, glowing, tightened skin. To make this face mask, gently whisk an egg white, and apply a thin layer to your face. Allow it to dry for 15 to 20 minutes. Rinse your face with warm water to remove the face mask. To take this face mask to the next level, add egg yolk! Egg yolks contain vitamins A, D, E, K, B vitamins, and choline. They also add healing and regenerative benefits to the mask. Adding a teaspoon of organic plain yogurt to this face mask helps support the microbiome.It's also beneficial to increase egg intake. Eggs are a superfood and the highest-quality protein you can consume. If you're going to fry your eggs, fry eggs in olive oil, butter, or coconut oil.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Join current F&S editors Drs. Micah Hill, Kurt Barnhart, and Allison Eubanks in an engaging discussion with past Editors-in-Chief, Drs. Alan DeCherney, Craig Niederberger, and Antonio Pellicer! View Fertility and Sterility at https://www.fertstert.org/
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter This is part two of a two-part mini-series on fertility and reproductive health. Paula Amato is a leading expert in female reproductive health and infertility, widely recognized for her contributions to advancing fertility treatment and research. In this episode, which follows last week's conversation on male fertility, Paula explores the biology of female fertility, including how hormonal changes regulate the menstrual cycle and ovulation, what those patterns reveal about fertility potential, and why both partners should be evaluated early in infertility workups. She discusses the role of the fallopian tubes, the causes of miscarriage, the impact of age and lifestyle on fertility, and treatment options for conditions like PCOS—including the emerging use of GLP-1 agonists. The episode also covers the evolution of IVF, advances in pre-implantation genetic testing, egg freezing, and the promise and limitations of next-generation reproductive technologies. We discuss: The finite nature of a woman's egg reserve, how it changes over time, and the basic process of ovulation and fertilization [3:00]; How hormones influence egg selection, and how and why chromosomal errors lead to most miscarriages [5:30]; The full journey of conception—from hormonal cues triggering ovulation, to fertilization, embryo development, implantation, and early pregnancy risks [16:30]; How infertility is defined and diagnosed, and the broader trends contributing to rising infertility rates [25:15]; Fallopian tube damage: how STDs and scarring impact fertility and raise ectopic pregnancy risk [31:30]; Unexplained infertility: how doctors evaluate ovulation and cycles—and why more research on women's health is needed [41:00]; The defining symptoms of polycystic ovary syndrome (PCOS), its hormonal characteristics, and its relationship with insulin resistance [44:00]; Managing PCOS without pregnancy: cycle regulation, androgen suppression, and insulin resistance treatment [46:00]; The treatment approach for women with PCOS who are trying to conceive: GLP-1 use, ovulation induction, and timing protocols [49:45]; Barriers to getting informed fertility care for PCOS: limited provider knowledge and access, insurance gaps, and next steps when ovulation treatments don't lead to pregnancy [55:45]; Fertility treatment for women with unexplained infertility, risk of multiple pregnancies with superovulation, and more [1:03:00]; Intrauterine insemination (IUI): process, success rates, and when in vitro fertilization (IVF) becomes the better option [1:07:00]; The history of in vitro fertilization (IVF), and how access and acceptance have evolved over time [1:16:45]; The step-by-step process of IVF [1:19:30]; The IVF lab process: egg retrieval, fertilization, embryo culture, and freezing [1:26:30]; Genetic testing and embryo selection in IVF: aneuploidy screening, polygenic traits, and ethical concerns [1:41:15]; Embryo transfer in IVF: timing, uterine preparation, and implantation support [1:47:30]; Egg donation in IVF: indications, donor guidelines, and other considerations [1:50:45]; How to choose the right IVF clinic [1:54:45]; Innovations in fertility on the horizon, advice about freezing eggs, and more [2:02:00]; Optimizing fertility through lifestyle: diet, stress management, sleep, exercise, and supplementation [2:07:45]; Promising areas of fertility research [2:15:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Hello and welcome to the NotACast, the one true chapter-by-chapter podcast going through A Song of Ice and Fire! In this episode, Arys Oakheart is treason-level horny, but at least he feels suicidally shameful about it. Next time: we hit the road again with Dunk and Egg 2.0, Brienne and Pod, for AFFC Brienne III. We'll be joined for this episode by our friend Lo aka Lo the Lynx! Emmett's twitter: twitter.com/PoorQuentyn Manu's Twitter: https://twitter.com/ManuclearBomb Manu's patreon: https://www.patreon.com/ManuclearBomb Our patreon: www.patreon.com/NotACastASOIAF Our merch store: https://notacastasoiaf.threadless.com Our twitter: twitter.com/NotACastASOIAF Our Instagram: https://www.instagram.com/notacastasoiaf/
Since becoming a robot, Andrew has had bots on the brain so AN EGG get together to draft the best of them? Do these mechanical monsters stack up in the order selected or is there a malfunction at the junction with some of these picks? Which robots are on your list? Robots draft is GO! Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices
Take a sneak peek at this month's Fertility & Sterility! Articles discussed this month are: 02:17 Effects of preimplantation genetic testing for aneuploidy on embryo transfer outcomes in women of advanced reproductive age with no more than three retrieved oocytes 15:30 Using National IVF Registries to Validate Clinical Outcomes Following IVF Covered by Health Insurance 29:38 Impact of corpus luteum number on maternal pregnancy and birth outcomes: the Rotterdam Periconception Cohort 39:15 Systematic review and Meta-analysis of the impact of the re-freezing and re-biopsy embryos on reproductive outcomes in patients undergoing freeze-thaw embryo transfer 50:20 A blastocyst's implantation potential is linked to its originating oocyte cohort's blastulation rate: evidence for a cohort effect 01:02:56 Linzagolix rapidly reduces heavy menstrual bleeding in women with uterine fibroids: An analysis of the PRIMROSE 1 & 2 trials View Fertility and Sterility at https://www.fertstert.org/
In episode 1875, Jack and Miles are joined by host of How To Be A Better Human, Chris Duffy, to discuss… Musk vs Trump? COME THE F**K ON..., Karine Jean-Pierre Leaves Democratic Party In Order To Promote New Book About Leaving the Democratic Party, Zohran Mamdani’s Greatest Spokesman Andrew Cuomo and more! Musk vs Trump? Elon's Mad JEFFRIES: They'll find out. That's a red line. Hakeem Jeffries: "We will make that decision in a time place and manner of our choosing..." New think tank ‘Searchlight’ pushes Democrats toward more popular positions Karine Jean-Pierre Leaves Democratic Party In Order To Promote New Book About Leaving the Democratic Party Karine Jean-Pierre Would Not Have Done It Any Differently 10 Questions With Andrew Cuomo Pov: guy who is used to ordering at the poop deli goes to a normal deli LISTEN: Cops & Robbers by Sammy Virji & SkeptaSee omnystudio.com/listener for privacy information.
Today, I take your questions in an old-school LFTN Variety Show: Pickling beets, more about our new farmstand, how to prioritize what you grow in your smaller garden space, how to prioritize your time on the homestead and more. We will also cover our usual Monday segments. Featured Event: River and Imanee's Solstice Meetup at Haven Villiage, June 21 - I will be making cheese in case you want to come see that. Sponsor 1: DiscountMylarBags.com Sponsor 2: The Wealthsteading Podcast, InvestableWealth.com Tales from the Prepper Pantry 20 quarts of extra tomato sauce from last year Initiating canning season with round one of pickling Drying herbs from the garden on rotation - adding it to the homestead store Preparing meatloafs in advance while also cooking them for now Weekly Shopping Report Dollar Tree was first. The drink selection always changes, but there was plenty of stock. That's all we needed in there this time, after adding a variety of storage containers and the like, and minor health items over the past several weeks. The online price of a 2x4x8 stud at Home Depot is still $3.85. Aldi was last. We found everything we wanted. There have been a number of price changes since the last report, but nothing dramatic. Egg and milk prices have definitely come down. Staple prices were: bread (20 oz. white): $1.39; eggs: $3.46 (-); whole milk: $2.66 (-); heavy cream: $5.29; OJ: $4.25 (+); butter: $3.75 (+); bacon: $3.99; potatoes: $4.39; sugar: $3.29 (+); flour: $2.35; and 80% ground beef: $4.69 (+). I may make an additional trip tomorrow to Walgreens as I recently opened my last melatonin, and I want another wrist brace. I will likely also stop at the adjacent Food City for another bag of Meow Mix (that our cats ask for by name). Untainted regular gasoline at Weigels is still $3.59/gallon. Frugality Tip from Margo Down here in Florida we are getting ready for the Disaster Preparedness Sales Tax Holiday. For two weeks we get to purchase things such as batteries, coolers, tarps, radios, fuel tanks, and generators and not have to pay sales tax. We are currently in the market for a new generator and we are going to save about $100 buying that during this break. So look up your states tax holidays and see what you can purchase during them and save some money. Happy Savings y'all Main topic of the Show: A variety show Tina in Arkansas asks: “I've got more beets than we can eat—how do you preserve them? Nicole Sauce's Pickled Beet Recipe 1/4 bushel beets makes about seven quarts Brine: 1/2 cup pickling or kosher salt 5.5 cups 5% vinegar 6 cups water Per quart jar spice mix (add to jar) 2 heads dill weed 2-4 cloves garlic 1-2 hot peppers (cayenne or jalapeno) 6 peppercorns Process method: Cold pack Process time: 20 minutes for pints, 25 minutes for quarts (wait 6 weeks before eating so everything tastes well blended) Aunt Helen's Beet Pickles with an extra step (Courtesy of Mama Sauce) 1/4 bushel beets makes about 10 pints. Brine (make enough batched to cover beets) 1 qt vinegar (5% acidity) 6 c sugar 2 TBSP salt (plain, kosher, or pickling: may not be iodized) 2 tsp pickling spice Lots of beets Boil beets in water. Skin and slice more thinly than for a regular pickled beet: say 1/8” or thinner. Pack in glass container or containers. Keep track of how many beets you've pickled (for backpack portion control.) Bring brine to boil. Completely cover beets. If you plan to eat these without further processing, pack and seal in wide-mouth Mason jars in the usual fashion. If you plan to dehydrate, why not pickle in a single glass bowl? Cover and let pickle for 2 weeks. Then you can eat or dehydrate them. To dehydrate: Drain beets. You can save and reuse the pickling solution a time or two before you should dump it and make fresh, so you can run successive batches. Mark from middle Tennessee asks: “What's your setup for the new farmstand—how are you building it, and how are you handling payment without having someone there full time?” Start with what we have Considering pickup hours beyond opening for the gatherings here Honor system set up is step 2 Waiting on feedback from the community Want to add something to the store? Contact me Lisa from Kentucky writes: “We've downsized our garden space this year—how do you decide what to plant when you're working with limited square footage but still want to preserve food?” List Decide what you like to grow and what grows well Layer your beds Develop local relatiionships David in Texas asks: “What's the cheapest way to test a product idea from your homestead before going all-in? I've got eggs, herbs, and soap—but don't want to waste time.” Wrong question Nate in Kentucky asks: “How do you approach banking and online payments without getting sucked deeper into centralized control?” I dont worry about it. Do you want to build wealth and make a profit in your business? Then you shouldn't either. How do we opt out of the system? Become ungovernable Relationships Cryptocurrency - learn it and use it Skills and Homesteading Rachel from North Carolina asks: “How do you keep your business tasks organized when your farm life, podcast, and everything else are constantly pulling at you?” My3Things Sometimes I don't Ian in Alabama says: “I'm thinking about building a greenhouse—what lessons did you learn from the swim spa greenhouse idea that might save me time and money?” Im not putting a greenhouse there is what i learned Tailor it to your needs and climate Patrick from Ohio asks: “I want to host a small event on my property—what's the best way to start without getting overwhelmed by logistics or liability?” Start with a party Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
We just hit our 1 year anniversary so AN EGG wanted to get together for another Sausage Talk. They cover robot Andrew, wanting to do more, focus, wearing a lot of hats, twitch, Year 2, best moments, scouting offices, white powder, Gavin teaches cress, biggest surprise, most anticipated game, rereleasing merch, tandem bike stunt, and Nick & Gavin's show. Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices
Audio of the livestream in which LG & special guest Egg go all in on The Griffin Reborn, Jon Connington's second POV chapter in ADwD. Support us on Patreon! Hosted on Acast. See acast.com/privacy for more information.
Massive sinkhole in industrial area in Ventura. Eaglets are starting to launch. Top cities in Ca people are leaving // Dean Sharp, The House Whisperer, INTRODUCING Stronger than steel. The soul of wood. Launching Summer 2025. // Dean Sharp continues with Conway where to find quality wood // Conway Trip details. Egg prices down
Chrissy Capitals in Albany this week at The Egg. Working out material and messing with a mother and her daughter that must've forgotten what time the show started. We had fun, BABE! #ChrisDistefano #StandUp #Comedy UNCUT WILD CONTENT GO HERE