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Feeling stuck in the cycle of doing everything yourself? In today's episode, we explore what it really takes to move beyond survival mode and build a stable, profitable interior design business. Rebecca is joined by design-build founder Mae Reedy, who shares her hard-earned lessons on systems, hiring, communication, and managing a growing team. If you've been in business for a few years and you're craving more stability, better processes, and the confidence to scale, this is your episode. You'll learn how to create predictability inside your projects, protect your creative time, and document your systems so your business can thrive without everything living in your head. Tune in and get ready to build a business that supports your growth, not one that drains it. Episode Resources Learn more about Mae Reedy on her website and follow her on Instagram. The Game with Alex Hormozi Download our Free Resource ➡️ Pre-qualify your clients with my Discovery Call Script Looking to elevate your business? Learn more about our courses ➡️ Want the complete blueprint to calculate your design fee with confidence and ease? Learn more about my Pricing with Confidence course ➡️ Want to be the first to know when Power of Process is returning? Click to learn more about the business blueprint for interior design firm owners. ➡️Want to be the first to know when the next episode drops? Don't forget to SUBSCRIBE to the Resilient by Design Podcast wherever you listen to podcasts!
Back in July, J.R. tried something different: he shared some interesting musings, questions, and quotes he's been thinking about lately. Nothing fancy – just a few thoughts that may be helpful for you. So we thought we'd do a Volume 2 of some of the current musings rolling around in his head and heart. We hope you can find a nugget or two to help you grow in your leadership.. . .Coaching is a GREAT way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by Joel Limbauan.
In this episode of Resilient Cyber, I'm joined by Jesus Alejandro Cardenes Cabre, SVP of Product Architecture and John Xiaremba, Software Engineer, both from the VIA Knowledge Hub team to dig into all things post-quantum cryptography (PQC). This includes PQC standards, as well as practical steps developers must take today to mitigate future risks.
In this powerful episode, Ambassador Elisha sits down with Sheyna James, pastor, CEO, leadership expert, and creator of the transformative RAIR Leadership Framework
- Interview with Marchin on Decentralized Living (0:09) - Trump's Health Insurance Plan (1:11) - Critique of the Health Care System (11:19) - Mike's Personal Health Philosophy (11:52) - Critique of Mammography and HRT Drugs (13:17) - Mike's View on Health Insurance and Lifestyle (17:28) - Debt and Financial Collapse (26:13) - Gold and Silver as Safe Havens (39:21) - Mike's Critique of Ted Cruz and Political Leadership (46:56) - Mike's Vision for the Future (1:00:51) - Solar Hydrogen and Open Source Technology (1:08:11) - Challenges and Solutions in Combustion Engine Design (1:20:23) - Advancements in 3D Printing and Additive Manufacturing (1:21:21) - Collaborative Literacy and Entrepreneurial Challenges (1:26:17) - Universal Basic Assets and Decentralized Communities (1:41:50) - Resilient and Low-Tech Systems (1:42:10) - Government and Corporate Control Systems (1:42:23) - Future Builders Academy and Extreme Build Events (1:43:52) - Open Source Ecology and Community Support (1:50:35) - Personal Reflections and Final Thoughts (2:21:13) - Brighteon Books and AI Engine Overview (2:31:53) - Supporting the Project and Product Offerings (2:33:57) - Audio Book Generation and User Requests (2:36:16) - Final Thoughts and Gratitude (2:40:23) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Stéphanie welcomes Jenny Guinness to discuss the power of prayer. Jenny has been married to Os Guinness for over 50 years. Using the remarkable biography and spiritual journey of James Fraser—a pioneering missionary in China—as the centerpiece, Jenny Guinness draws out key lessons for deepening our own prayer lives. Prayer, as lived out by James Fraser, is an arena of tenacity, faith, and ongoing transformation. It's about keeping the line open to God, partnering deeply with others, and refusing to give up even when answers seem delayed. Through prayer, spiritual strongholds are broken, lives are changed, and God's kingdom advances in unseen and visible ways. If you enjoy this conversation on prayer, consider our Gospel Spice Course on prayer titled "The Heart Behind Prayer." It contains a full array of different videos to inspire you to pray! For more info: https://www.gospelspice.com/prayer Jenny shares about her early exposure to prayer at the Christian community and study center, L'Abri, where prayer was not only valued but strategically woven into daily life. James Fraser exemplified this through his innovative approach: he formed an “entrepreneurial” network of intercessors back in England, tasking them with regular, committed prayers for the Lisu people he was trying to reach in remote China. These prayers were not haphazard; they were systematic and intentional, teaching us that powerful prayer often involves faithful partnership and unwavering commitment across distance and time. A major turning point in Fraser's ministry—and in Jenny Guinness' understanding—came in the realization that demonic oppression wasn't an ancient relic but a present reality for many. Fraser's confrontation with the demonic practices among the Lisu forced him to wrestle with New Testament accounts of spiritual warfare and rely on more than just persuasive words; he learned to battle through persistent, “fighting” prayer anchored in scripture, much like Jesus did when confronted by evil. Fraser's persistence, even in the face of repeated setbacks and unresponsiveness, illustrates that prayer is more than asking for blessings—it is warfare for spiritual breakthrough. Jenny Guinness points out the importance of leaning on the power of the Holy Spirit and the Word of God during spiritual opposition. Fraser labored for years without visible results among the Lisu, which led to moments of deep discouragement. However, he learned the critical lesson of not giving up, trusting God's timing above his own. Jenny Guinness discusses practical steps when facing unanswered prayer, including honest spiritual “inventory”: humbly asking whether there's unresolved sin, spiritual strongholds, or simply an issue of God's timing at work. Even when prayer seems unanswered, the lesson is to keep the lifeline to God open, trusting His goodness and perfect timing. When discussing Halloween, Jenny Guinness cautions us, that while many cultural celebrations are harmless for children, the spiritual realm is real. Christians are called not to live in fear, but to be wise, discerning, and rooted in biblical truth, aware of ways the enemy seeks footholds. To inform and equip believers for spiritual battles, Jenny Guinness recommends resources by authors such as Francis McNutt, Derek Prince, and Randy Clark. She emphasizes that understanding and engaging in spiritual warfare should be based on biblical principles, wisdom, and community support—not fear or curiosity. Let's commit to the kind of prayer that is persistent, Spirit-led, and shaped by scripture—standing together as the body of Christ even across great distances, for God's glory and the freedom of others. MORE ABOUT OUR COURSE "THE HEART BEHIND PRAYER" There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. More at https://www.gospelspice.com/prayer But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, Stephanie humbly offers to share the little she have learned from others about the joy of prayer. She will give us theology, practical tips, and useful resources, sharing what works for her as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! More at https://www.gospelspice.com/prayer To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. More at https://www.gospelspice.com/prayer Stephanie doesn't really know how to pray. She's a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what she's learned, or any wisdom she has. But, she's sat at the feet of many prayer warriors over the decades, through books and teachings. So, she will share what she has learned from them. Humility is going to be our primary heart posture! With each lesson, she will offer a few thoughts, practices, and ideas – with much humility, and not taking herself too seriously. She will also share her favorite books and resources about prayer. Also, she will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, she will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! More at https://www.gospelspice.com/prayer We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/372022/link/ Malachi: Messenger to Messiah https://www.podcastics.com/episode/356130/link/ Wisdom from the Book of Proverbs https://www.podcastics.com/episode/324347/link/ Come to the Table | The Feasts Jesus celebrated https://www.podcastics.com/episode/309956/link/ Bonjour! Gospel Spice exists to inspire our generation to delight in God. We do this through the podcast, online Bible studies, leadership trainings, and more. We want to serve Christ-followers who seek to live a life spiced with the gospel. We want to love God, because He first loved us. We want to experience the fullness of life with Him—and not be content with stale, boring, leftover faith. Jesus tells us that the most important thing is to love the Lord our God, so we take Him seriously. He adds that we are to love our neighbor as ourselves. Now, there are many ways to do that, but I have always personally felt deep compassion for victims of human trafficking – it is modern day slavery, and it revolts the heart of God. And so, they are our particular neighbors here at Gospel Spice. We want to play our part in raising awareness and then financially supporting those who fight this great evil. Now we would love to invite you to join the team in one of three ways: 1, pray Gospel Spice forward – pray for our guests, our listeners and participants, and for us too! 2, play Gospel Spice forward by telling your friends about us, and by please leaving positive reviews and comments on your podcast listening app; and 3rd, PAY GospelSpice forward. Less than 1% of our listeners are supporting us financially. We need your help! Please pay Gospel Spice forward today. It can be a one-time donation, or a monthly one, for the amount of your choice. Your donation is fully tax-deductible in the US. Plus, once we cover our costs, a significant portion of your donation will be given back to Christian organizations that fight human trafficking, and that we vet thoroughly. So, you can know that every dime you give is used for the Kingdom of God. Every little bit helps. So, be part of the spice of the gospel by becoming a financial partner today! Support us on Gospel Spice, PayPal and Venmo!
In 1 Thessalonians 3, the apostle Paul gives us three keys to a resilient faith. These three keys are to understand three callings that God has given to us - a calling to suffer, a calling to love, and a calling to grow. Each of these callings is important for believers to understand and live out. We draw our ultimate motivation to respond to these callings by fixing our eyes on Jesus and growing in our daily dependence upon him.
Send us a textThis wealth manager reveals how their team designs balanced portfolios combining equities, bonds, and private investments — all under one structure.Her top takeaway: prepare for the drawdown before it happens.https://familyoffices.com/
Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribeInspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail floriomaria80@gmail.com for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives
Dolly Parton BioSnap a weekly updated Biography.The past several days have been extraordinary for Dolly Parton. The biggest headline is that she was honored with the Jean Hersholt Humanitarian Award at the 2025 Governors Awards, making this her very first Oscar after decades of contributions to music, film, and especially to charity. She accepted the honor by heartfelt video message from her home in Nashville, sharing gratitude and promising to “dream up new ways to help lift people up.” The award was presented by her friend Lily Tomlin, and Dolly wore a sparkling gold dress in the video that had social media buzzing, with People Magazine posting the clip and calling her “Star of the Show.” The Academy's award recognized her philanthropic work including the Dollywood Foundation and the Imagination Library, with major media like E! News and the Oscars' own channels highlighting her moving acceptance as a milestone in her legendary career.Her appearance at the Governors Awards was especially meaningful because it was her first major public statement since health rumors began swirling in October. Speculation caught fire when her sister Freida posted that she'd been “up all night praying,” which led some fans to fear the worst. Dolly herself took to Instagram to shut down reports and, with her trademark humor, told everyone “I ain't dead yet,” even as she acknowledged she'd postponed her Las Vegas residency to prioritize recovery from health issues, reportedly due to kidney stones according to People Magazine and confirmed by her manager. Parton's representatives say she's “getting better every day,” resting at home, and already decorating for the holidays. She has continued light work remotely and made it clear she is not retiring, only slowing down briefly as doctors advised.Fans continued to flood her posts with support, especially after she addressed the rumors and gave assurance she'll be ready for “more big adventures.” In a new interview with People, she promoted her latest memoir, Star of the Show: My Life on Stage, reflecting on her six decades of hits and declaring, “I feel like I'm just getting started.” Meanwhile, “Threads: My Songs in Symphony,” an innovative concert series featuring Dolly's voice and storytelling on screen, played to sold-out audiences with orchestral arrangements.To summarize, in a single whirlwind week, Dolly Parton won an Oscar for humanitarianism, went viral for her reassuring spirit, quieted speculation about her health, promoted her new book, and advanced her legacy project with a major concert event. Accordingly, outlets like Entertainment Now and People are calling this a defining chapter in her ongoing career renaissance, showing once again that after nearly 80 years, Dolly remains an unstoppable cultural force.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI
Recorded live at Web Summit Lisbon 2025, this episode of Somewhere on Earth: The Global Tech Podcast captures the AI led future of work. Carrol Chang, CEO of Andela, Nico de Luis, COO & Co-Founder of Shakers and Petra Sundell, CEO and Founder of Upbeater tackle the big questions: How do we harness AI instead of fearing it? What does "AI fluency" truly mean? And how can leaders build resilient, global teams that are ready to collaborate with AI agents? This is a must-listen for anyone looking to navigate the next wave of technological change. The show is presented by Ania Lichtarowicz. Production Manager: Liz Tuohy Editor: Ania Lichtarowicz For the PodExtra version of the show please subscribe via this link: https://somewhere-on-earth-the-global-tech-podcast-the-podextra-edition.pod.fan/ Follow us on the socials: Join our Facebook group Instagram BlueSky If you like Somewhere on Earth, please rate and review it on Apple Podcasts or Spotify Contact us by email: hello@somewhereonearth.co Send us a voice note: via WhatsApp: +44 7486 329 484 Find a Story + Make it News = Change the World Learn more about your ad choices. Visit megaphone.fm/adchoices
Kevin Cooke teaches from James 1 on how God's faithfulness through trials meets our steadfast endurance to grow resilience within us. Slides available at https://bit.ly/49ZimMb
Today we're talking about the kind of resilience no one applauds because no one sees it. The quiet reps. The basics. The “Tuesday mornings” that actually shape how you lead when everything tilts. I'm sharing the moment I finally understood what the military had been teaching me all along… plus one Kobe Bryant story that every leader needs to hear.
After calling the game against the Packers, Bob Papa and Carl Banks get on the mic to discuss yet another fourth-quarter collapse. Carl emphasizes the resilience of the offense, which has consistently managed to give the team a chance despite missing key players. However, once again, the defense falters. They analyze specific plays, identify bad habits, and highlight poor techniques that continue to plague the team. They discuss what responsibilities fall on the coaches, what falls on the players, and pose a critical question: Do opposing teams even respect this team at this point Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
US Army Infantry combat veteran Denny Giamazzo shares his unbelievable story of resilience, turning childhood abuse, foster care, and war trauma into fuel for purpose. As the author of Wired for Action, Denny sits down with former Force Recon Marine Chad Robichaux to discuss his journey from an Army Infantryman in Afghanistan to forging his own legacy.Denny discusses his struggle with alcohol after deployment, the fundamental healing that came from addressing childhood trauma, and the power of creating his own last name. This is a must-watch for anyone looking for inspiration to overcome a difficult past.Get Denny's new book Wired For Action: https://a.co/d/bcZz6drFollow Denny:https://www.instagram.com/dennygiamazzohttps://www.youtube.com/@BeTheStandardPodcastRESILIENT:Live Resilient Store: https://shop.theresilientshow.comJoin Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter: https://twitter.com/resilientshowFollow Us On TikTok: https://www.tiktok.com/@resilientshowFollow Chad:https://www.instagram.com/chadrobo_officialhttps://www.x.com/chadroboSPONSORS:Smith & Wesson: https://www.smith-wesson.com/Vortex Optics:https://vortexoptics.comGatorz Eyewear: https://www.gatorz.com/Allied Wealth:https://alliedwealth.comBioPro+: https://www.bioproteintech.com/CHAD30BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://shop.theresilientshow.comTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.
In hour one, Mike & Jason look back at the previous day in sports, including a big 6-2 Canucks road win over Tampa (3:00), plus they look ahead to tonight's 'Nucks matchup at Florida, as Panthers reporter George Richards (26:26) joins the show. This podcast is produced by Andy Cole and Greg Balloch. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.
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Share your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Dr. Letise LaFeir, Chief of Conservation and Stewardship at the New England Aquarium about Resilient Leadership, Interconnected Stewardship, and Integrated Science Communication. Read her full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 1:55 - Friends in adulthood10:37 - Interview with Letise LaFeir starts21:45 - LaFeir's Career Path 34:50 - Policy Work 41:09 - Field Notes with LaFeirPlease be sure to ✔️subscribe, ⭐rate and ✍review. This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Dr. Letise LaFeir https://www.linkedin.com/in/letise-houser-lafeir/Guest Bio: Dr. Letise LaFeir serves as the Chief of Conservation and Stewardship at New England Aquarium, overseeing Animal Care, Anderson Cabot Center for Ocean Life, Conservation Learning, Conservation Policy, and Community Engagement. LaFeir most recently served as a day-one Biden-Harris Administration appointee in the role of Senior Advisor to the Under Secretary of Commerce for Oceans and Atmosphere and the Administrator of the National Oceanic and Atmospheric Administration. Before holding that position, LaFeir was a Program Officer and later Director of Federal Policy at Resources Legacy Fund; California Ocean Policy Manager at Monterey Bay Aquarium; Policy Analyst and later National Outreach Coordinator for NOAA's Office of National Marine Sanctuaries; and Director of Government Relations and Education Program Coordinator at the National Marine Sanctuary Foundation. She also spent one year as a Sea Grant Knauss Marine Policy Fellow for now-retired Congressman Sam Farr of California. In 2014, LaFeir founded and still co-owns Upwelling Consulting, LLC. During her career, she has been honored with several awards, has had countless public speaking engagements, and has served on several professional advisory boards. In addition to authoring or co-authoring several scientific publications and a book of poetry, she is a certified scuba diver (Advanced and Nitrox) and has traveled to all seven continents and the seafloor. LaFeir holds a B.S. in Aquatic Biology and a B.A. in English (with Honors in Creative Writing) from Brown University, and a Ph.D. in Marine Biology from the University of Delaware-College of Marine Studies.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.
Forgiveness is almost never a one-and-done action. Whether what we're forgiving is big or small, our own error or someone else's—most often, there are residual feelings of anger, hurt, or resentment to contend with. In this guided practice, Mark Bertin addresses this tendency to compound our suffering when we hang onto these difficult emotions. He offers a way to gently surrender this extra emotional baggage so that we can fully experience the healing that forgiveness offers. Mark Bertin, MD, is a pediatrician, author, professor, and mindfulness teacher specializing in neurodevelopmental behavioral pediatrics. He's a regular contributor to Mindful.org and Psychology Today. He is the author of How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids (Sounds True, 2018). Dr. Bertin resides in Pleasantville, New York. For more, visit developmentaldoctor.com. The transcription of this guided meditation will be online at Mindful.org next week. Stay curious, stay inspired. Join our community by signing up for our free newsletter: mindful.org/signup Show Notes Find more from Dr. Mark Bertin here. Go Deeper Forgiveness is one of the most challenging mindful qualities to develop. Understandably, we want to feel seen and heard in our pain, and we don't want to feel like we're being walked over or making excuses for harmful behavior. From a mindfulness perspective, forgiveness holds all of these experiences in a kind of loving tension, allowing the complexities to surface. To learn more about what forgiveness is (and isn't) and how to nurture it in your daily life, check out these resources from the website: New Research on Mindfulness and Forgiveness The Work It Takes to Forgive How to Let Go of an Old Regret Let It Go: How to Practice Forgiveness If you're at the very beginning of the process and want help getting started on your forgiveness journey, try this practice: A Guided Meditation to Welcome Forgiveness. And more from Mindful here: More episodes of 12 Minute MeditationLet us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing yourwords@mindful.org.
This month's quick Follower Friday highlights our time at the Disasters Expo USA and Resilient City Expo in Houston, where we had the pleasure of reconnecting with Chris Whittaker, an alum of The Green Insider podcast. Chris Whittaker serves as the city manager/administrator for Magnolia, TX, and during our discussions … The post Catching Up with Chris Whittaker at the Disasters and Resilient City Expos appeared first on eRENEWABLE.
An update with a bit of big news: we found, made a winning offer on a house in Cleveland, Ohio! When I decided to relaunch the show, I knew it was going to be a rollercoaster-like adventure, with possible delays, ups, downs, and time spent waiting. Thank you for your patience while we move our lives across state lines. Once the dust settles, things are shaping up to bring you new stories, experiments, and voices, from Cleveland, from Ohio, and from around the world. And if you have ideas for what we should tackle first, I'd love to hear from you. Send me an email: show@thepermaculturepodcast.com or visit thepermaculturepodcast.com, click on contact, and send me a message there. Until the next time, spend each day exploring, enjoying, and building your local community, while taking care of Earth, your self, and each other.
On this episode of Zen and the Art of Real Estate Investing, Jonathan Greene welcomes Ari Rastegar, founder and CEO of Rastegar Capital and author of The Gift of Failure. Ari shares his journey from delivering pizzas and attending law school to building a vertically integrated real estate platform with institutional-scale developments across the country. The conversation centers on discipline, philosophy, and how setbacks became the foundation for both his personal growth and business success. Jonathan and Ari explore the mindset behind enduring market "winters," the cyclical nature of real estate, and why failure is an essential teacher. Ari discusses his approach to entitlements and master-planned communities, his prediction for one of the largest real estate booms in decades, and how technology—from robotics to 3D printing—could reshape the cost and speed of new construction. He also opens up about health, daily habits, and the quiet discipline that sustains high performance in volatile times. Listeners will take away a deeper understanding of how to balance ambition with patience, why zoning and long-term planning are undervalued edges, and what it means to invest in projects—and people—with lasting value. Ari's story is a reminder that compounding growth begins not in markets, but in the consistency of who you are when no one's watching. In this episode, you will hear: How a $3,500 land purchase in law school launched Ari's development career during the run-up to the Great Financial Crisis Why he views market "winter seasons" and failures as essential to building a resilient, multi-billion-dollar real estate platform The demographic, technological, and housing-supply forces that he believes will drive an unprecedented real estate boom over the next decade How personal development, tiny daily improvements, and emotional awareness compound into better business decisions Why zoning, entitlements, and construction innovation (including 3D-printed and robot-built housing) are critical to solving the housing shortage How Rastegar Capital structures large projects so accredited investors can co-invest alongside major institutions Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover these conversations and supports the show's growth. Supporting Resources Connect with Ari: Website: www.rastegarcapital.com Youtube: https://www.youtube.com/@rastegarcapital Facebook: https://www.facebook.com/rastegarcapital Instagram: https://www.instagram.com/rastegar/ LinkedIn: https://www.linkedin.com/company/rastegarcapital/ Twitter: https://x.com/arirastegar Connect with Jonathan: Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties Zillow - www.zillow.com/profile/streamlinenj Bigger Pockets - www.biggerpockets.com/users/jonathangreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties This episode was produced by Outlier Audio.
Jay has been listening to some avant-garde music and it's been…interesting. He brought a theme song, so we have a new segment, “mmmm…interesting.”Songs: Throbbing Gristle - “Dead on Arrival”Einstürzende Neubauten - “Steh auf Berlin”Ustad Naseeruddin Saami & The Saami Brothers - Rag BaraniNick celebrates the life, music, and drumming of Jack DeJohnette, who died last month at the age of 83.Songs:Miles Davis - “Miles Runs the Voodoo Down” Keith Jarrett Trio - “Autumn Leaves” Jack DeJohnette's Special Edition - “Third World Anthem”This past Sunday, The Resilient had the opportunity to play the halftime show for the San Francisco 49ers game against the LA Rams. Greg tells us all about the experience.Song: Cameron Winter- “Nausicaä (Love Will Be Revealed)”
Join us for a special episode of Talking Insomnia, featuring Claire, who shares her personal journey with postnatal insomnia and anxiety. Claire discusses the struggles she faced after the birth of her son, including sleepless nights, anxiety, and the eventual steps she took to improve her sleep. Learn about her discovery of insomnia education, the role of compassion in her recovery, and how she managed to return to a healthier sleep routine. This heartfelt and informative episode offers valuable insights for anyone dealing with similar challenges. If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
Scaling doesn't mean building a big firm or losing touch with what you love. It's about clarity, confidence, and control. In this solo episode, Rebecca dives into the mindset shift that helped her build a business that supports her life (not the other way around). She shares her five go-to reflection questions to help you visualize your next level and start leading like a CEO. Listen in to learn how to: Scale your design business without burnout Redefine what success looks like for you Build systems that give you freedom, not stress Learn more about my Mastermind here Looking to elevate your business? Learn more about our courses ➡️ Want the complete blueprint to calculate your design fee with confidence and ease? Learn more about my Pricing with Confidence course ➡️ Want to be the first to know when Power of Process is returning? Click to learn more about the business blueprint for interior design firm owners. ➡️Want to be the first to know when the next episode drops? Don't forget to SUBSCRIBE to the Resilient by Design Podcast wherever you listen to podcasts!
Synopsis: Nimbus Therapeutics CEO Abbas Kazimi walks Alok Tayi through the company's evolving pipeline and playbook for choosing the right risks in a noisy biotech environment. From Werner helicase for MSI-high cancers to a highly selective SIK2 program and GLP-1–adjacent strategies focused on body composition, Abbas details how Nimbus balances rigor, speed, and capital efficiency. He shares candid lessons from pausing and later resurrecting AMPK beta in partnership with Eli Lilly, the decision to remain modality-agnostic but small-molecule-centric, and the importance of knowing when not to chase the latest fad. Throughout, Abbas returns to a consistent theme: success at Nimbus comes from disciplined target selection, deep collaboration, and a culture that empowers teams to make hard calls in service of patients rather than headlines. Biography: Abbas Kazimi is the Chief Executive Officer of Nimbus Therapeutics. Previously, he served as Chief Business Officer, leading the company's strategic and corporate development efforts while overseeing business operations. Since joining Nimbus in 2014, he has helped raise over $630 million in equity financing and led transactions totaling more than $8 billion. Notably, Mr. Kazimi spearheaded the $6 billion sale of Nimbus's TYK2 program to Takeda, the $1.2 billion sale of its NASH (ACC) program to Gilead, and multiple licensing deals exceeding $1.5 billion with partners such as Genentech, Celgene/Roche, and Eli Lilly. Under his leadership, Nimbus has advanced four programs into the clinic, returned over $4 billion to investors, and continues to expand its computational drug discovery and clinical development capabilities. In 2025, Mr. Kazimi joined the board of Unnatural Products (UNP), a biotech company pioneering orally delivered macrocyclic peptides to tackle previously undruggable targets. He also serves on the Editorial Advisory Board for In Vivo magazine, a leading publication offering strategic insights and analysis of the pharmaceutical, biotechnology, medtech, and consumer health industries. Along with his family, he established the Kazimi Family Endowment for Data Science in Oncology at MD Anderson Cancer Center. This endowment reflects their personal commitment to philanthropy and their vision for revolutionizing cancer treatment through data-driven innovation. At the core of Mr. Kazimi's leadership is a deep sense of purpose—one that seeks to change the trajectory of medical diagnoses where options are limited. The ability to give patients, prescribers, and families a new outlook on life is a powerful responsibility—and one he knows the biopharmaceutical sector has the ability to fulfill. Before Nimbus, he was at Extera Partners, LLC (formerly PureTech Development, LLC), where he provided strategic advisory, supported fundraising, and executed numerous business development transactions. Earlier in his career, he was with JSB-Partners, LP, a specialized investment banking and advisory firm serving biotech and pharmaceutical companies. Mr. Kazimi holds a B.A. from the University of Texas at Austin and an M.S. from Harvard University.
Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribeInspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail floriomaria80@gmail.com for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives
Send us a textThis keynote episode features Dr. Jennifer Sucre (Vanderbilt University Medical Center), whose research bridges bedside observation and molecular biology to uncover why some preterm infants develop severe bronchopulmonary dysplasia (BPD) while others recover. Through innovative live imaging of lung development and mouse and human tissue models, her lab discovered that capillary “guidance” signals—semaphorins—are crucial for lung repair and resilience. Loss of these pathways marks irreversible injury. Dr. Sucre emphasizes “bedside-to-bench” science, finding lessons from resilient infants to inform therapy. Clinically, she urges providers to recognize individual resilience, foster hopeful communication with families, and envision a future where BPD is preventable—not inevitable.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
J.R. reflects on his recent interactions with churches – one that is almost 400 years old (!) and one that is just two decades old – and what we can learn about that as leaders.. . .Check out J.R.'s newly released and highly anticipated book ‘The Art of Asking Better Questions' to help you grow in the art of being a better question-asker. Because the quality of your life is determined by the quality of the questions you ask God, yourself, and others. Available wherever good books are sold.. . .Coaching is a great way to include reflection into your leadership rhythms.If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check outwww.kairospartnerships.org/5t5m**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com
Our website - www.perksofbeingabooklover.com. Instagram - @perksofbeingabookloverpod Facebook - Perks of Being a Book Lover. To send us a message go to our website and click the Contact button. You can find out more about Kristine and Meet Me At Luke's at www.gilmorebookclub.com or on IG at @gilmorebookclub. This week we catch up with Kristine Eckart, the founder of the online Gilmore Book Club. When we first spoke to her in Season 9, Episode 188 (2023), she talked about creating this book club, which is based on the books read by the characters in the beloved bookish TV show The Gilmore Girls. This year the show is celebrating its 25th anniversary since it first aired, and to commemorate this occasion, Kristine has written a book titled Meet Me at Luke's, which is a compendium of essays about the show and its impact on Kristine and other book lovers. If you have a Gilmore Girl fan in your life, this might be the perfect holiday gift. In this remix episode, you'll hear an update from Kristine as well as clips from her initial visit on The Perks. Books Mentioned in This Episode: 1- Meet Me At Luke's by Kristine Eckart 2- A Farewell to Arms by Ernest Hemingway 3- The Vampyre by John Polidori 4- Strange Practice by Vivian Shaw 5- Resilient: How to Grow an Unshakeable Core of Calm, Strength, and Happiness by Rick Hanson 6- A Moveable Feast by Ernest Hemingway 7- The Paris Wife by Paula McClain 8- The President's Wife by Tracey Emerson Wood 9- The Banned Bookshop of Maggie Banks by Shauna Robinson 10- A 5 Star Read Recommnended by a Fellow Book Lover Kim Layman @the_read_rat - A Monster Calls by Patrick Ness 11- The Anna Karenina Fix: Life Lessons from Russian Literature by Viv Groskop Shows Mentioned: 1- The Gilmore Girls (2000-2007) 2- Gossip Girl (2007-2012) 3- The Office (2005-2013) 4- Anne with an E (2017-2019) 5- White Lotus (MAX, 2021-present) Link to previous Perks episode: https://www.perksofbeingabooklover.com/episodes/blpks3ktgywx9fx-x9wxe-p3aft-j9j3f-pk2fn-wbdd3-dbsfp-hhfrc-ep6yz-alk6z-hl34a-dhhaz-l9x4z-88zrd-rh699-xd584-r9src-wkdf3-aegrx-hhnhf-zsc5j Whitehall Historic Home and Gardens - https://www.historicwhitehall.org/whitehall-book-club
USDA and CDFA team up to strengthen local farms, expand markets, and bring more CA GROWN foods to communities statewide.
In this podcast, we sit down with Rory Helart, youth pastor of Young Saints at Bethel Church, and discuss a variety of topics that include encountering God, repentance, raising resilient children, and leading a family well. * You can purchase Rory's book by clicking here *For more information regarding The Clearing Church, visit our website by clicking hereFollow us on Instagram today by clicking hereWatch the message on our YouTube channel here
When faith and mental health collide, many believers feel caught between shame and silence. In this episode of Faith Over Fear, Carol McCracken talks with Chris Morris, author of Resilient and Redeemed: Lessons about Suicidality and Depression from the Psych Ward. Chris shares his raw and redemptive story of battling depression, walking through a crisis of faith, and discovering that God’s grace meets us even in the darkest places. Together, they explore how to dismantle harmful theology, find freedom through honesty, and experience hope that outlasts despair. Resource Discussed: Resilient and Redeemed: Lessons about Suicidality and Depression from the Psych Ward Discussion/Reflective Questions: Chris talked about trying to “power through by sheer will” before realizing something had to change. When have you reached the end of your own strength and discovered the freedom of surrender? Many people tie their identity to productivity or performance. How has God been reshaping your understanding of worth apart from what you do? Chris described a “crisis of faith,” not a loss of faith. What’s the difference for you—and how have moments of doubt actually deepened your faith journey? What are some “theological traps” you’ve encountered—beliefs that sounded spiritual but actually created fear, guilt, or shame rather than freedom? Chris’s friends later asked, “Why didn’t you tell me?” Who in your life could you safely open up to about your struggles, and what would it take to start that conversation? Paul’s story of the “thorn in the flesh” reminded Chris that God’s grace is enough, even when healing looks different than we hoped. How does that truth speak to your current season of pain or waiting? What is one practical step God might be inviting you to take having listened to this podcast episode? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode of the Disaster Tough Podcast, host John Scardena sits down with Dr. Chris Ellis, a military veteran, scholar, and author of Resilient Citizens: The People, Perils, and Politics of Modern Preparedness. Together, they explore the evolution of what it means to be a resilient citizen—someone capable of surviving and thriving during crisis through community, faith, and proactive readiness. From Iraq deployments and disaster nation-building to the academic study of resilience and preparedness, Dr. Ellis shares how his journey through war zones, research, and leadership shaped his mission to help others build lasting readiness.Scardena and Ellis dive into global and cultural lessons from history's most significant disasters—from Mount St. Helens and Hurricane Katrina to Japan's tsunami response and European recovery models—and how those events reveal the interconnectedness of preparedness, culture, and resilience. They discuss Ellis's SPIES framework—Social, Physical, Intellectual, Emotional, and Spiritual—and how these five dimensions strengthen individuals and communities before disaster strikes.The conversation challenges stereotypes of “preppers,” shifting focus toward collaboration, compassion, and civic responsibility. Ellis explains why preparedness is not about fear, but about agency—taking control of your capacity to act and support others. From faith-based readiness to community-driven resilience, this episode is packed with insights for emergency managers, policymakers, and anyone striving to build a stronger, more self-reliant society.Whether you're leading disaster response, training in emergency management, or simply looking to protect your family and neighbors, this episode reminds us that true preparedness isn't about isolation—it's about connection, purpose, and service.You can find Dr. Ellis book here on Amazon: https://www.amazon.com/Resilient-Citizens-People-Politics-Preparedness/dp/163763448XSEO Keywords: John Scardena | Disaster Tough Podcast | Chris Ellis | The People Perils and Politics of Modern Preparedness | Resilient Citizen | Emergency Management | Preparedness | Resilience | Military Leadership | Nation Building | Community Readiness | Emergency Response | Humanitarian Aid | Disaster Leadership | Crisis Management | Faith and Resilience | SPIES Framework | FEMA | Mount St. Helens | Hurricane Katrina | Japan Earthquake | Resilient Communities | Public Safety | Homeland Security | The Readiness Lab | Doberman Emergency Management
We break down the 2025 Bank of America Study of Philanthropy with the researchers who created it — exploring what this concentration means for nonprofit sustainability and the future of philanthropy. There's a number that keeps showing up in conversations about American philanthropy. And it tells two completely different stories depending on how you read it.Over the past decade, charitable giving from affluent households increased more than 30%. That's remarkable. That suggests a sector that's thriving. Resilient. Responding to need.But here's the other story that same data tells.Donor participation dropped from 91% to 81%. Twenty million American households stopped giving to charity entirely. First-time donor retention? Below 20%.Fewer people are writing checks. They're just writing much bigger ones.So which story matters more? The one about record-breaking totals? Or the one about democratic participation collapsing?To answer that question, I wanted to talk with the researchers who created the data in the first place.Amir Pasic is the Dean of Indiana University's Lilly Family School of Philanthropy. It's the world's first and only school devoted entirely to the study of generosity. He oversees Giving USA — the longest-running report on American charitable giving.Bill Jarvis is the Managing Director at Bank of America Private Bank. He's spent nearly two decades tracking how wealthy Americans give through the Bank of America Study of Philanthropy. He bridges wealth management and charitable giving in ways few others can.Together, they've surveyed over 15,000 affluent households since 2006. Their 2025 findings reveal a sector at a crossroads.And that crossroads is exactly what we're exploring today.Listeners, now you can text us your comments or questions by clicking this link.*** If you liked this episode, please help spread the word. Share with your friends or co-workers, post it to social media, “follow” or “subscribe” in your podcast app, or write a review on Apple Podcasts. We could not do this without you! We love hearing feedback from our community, so please email us with your questions or comments — including topics you'd like us to cover in future episodes — at podcast@designbycosmic.com Thank you for all that you do for your cause and for being part of the movement to move humanity and the planet forward.
In this episode of Resilient Cyber, I sit down with Kamal Shah, Cofounder and CEO at Prophet Security, to discuss the State of AI in SecOps. There continues to be a tremendous amount of excitement and investment in the industry around AI and cybersecurity, with Security Operations (SecOps) arguably seeing the most investment among the various cybersecurity categories.Kamal and I will walk through the actual state of AI in SecOps, how AI is impacting the future of the SOC, what hype vs. reality is, and much more.
Crisis doesn't reveal your plan — it reveals your posture. Nobody hands you a syllabus for crisis leadership. It just shows up, taps you on the shoulder and says "you're up." In this first episode of our Resilient Leadership series, we're diving into what actually happens when everything shifts and your team is looking at you, not the plan. I share my experience on an Air Force crisis response team and why the person with the biggest title isn't always who you want leading when chaos hits. Plus, what my new client discovered when they realized they had zero idea who on their team could actually handle pressure. Want to Go Deeper? Ready to stop managing your lens and start mastering it? Book a Leadership Strategy Call to discover which of your three filters is running your life and how to finally see clearly.
In today's episode of Psych Talk, I chat with Dr. Kate Lund, PsyD, clinical psychologist about resilience and resilient parenting. Dr. Lund first shares about her personal journey of resilience and how she came to specialize in working in this area. She defines for listeners what resilience is and we discuss her recent book Step Away—The Keys to Resilient Parenting. Dr. Lund then describes for listeners what "resilient parenting" is and why it is so important for parents to have resilience. We discussed practical steps parents can take to build up their resilience and how to teach resilience in their children. We end the conversation with Dr. Lund providing words of encouragement for parents who are currently feeling overwhelmed or burnt out. Connect with Dr. Kate:Website: www.katelundspeaks.comInstagram: @dr_kate_lundLinkedInBooksConnect with Me:Follow me on IG @jessicaleighphdFollow the podcast on IG @psych.talk.podcastFollow me on TikTok @jessicaleighphdFollow me on Youtube Follow me on Threads @jessicaleighphdWelcome to Group Therapy PodcastJoin my Facebook community: Grow Through What You Go ThroughWays to Work With Me:Mind Over MatterLGBTQ+ Affirming MasterclassBe a guest on my podcastResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesThe Helping Professional's Guide to Boundary SettingIntro/Outro MusicLife of Riley by Kevin MacLeodMusic License
Send me a messageWhat if your supply chain could spot a breakdown before it happened?In this episode of The Resilient Supply Chain Podcast, I'm joined by Taylor Smith, Chief Marketing Officer at Honeywell Productivity Solutions and Services, and Elton Saunders, Senior Director of Solutions and Services at Peak Technologies. Together, we explore how AI, data, and proactive maintenance are transforming resilience, from the warehouse floor to the C-suite.You'll hear how leading manufacturers are shifting from reactive firefighting to predictive prevention, using tools like Honeywell's Operational Intelligence and Peak's Mobile Insights to monitor device health in real time. We unpack the hidden risks of downtime and why something as simple as a worn-out battery can ripple across global operations.Taylor explains how design decisions, from battery-free scanners to circular repair programmes, are making equipment more sustainable and less wasteful. Elton shares how data-driven insights can extend device life, cut costs, and even pre-empt security threats before they hit production. You might be surprised to learn how AI is now being used to detect anomalies, forecast battery failure, and automate maintenance workflows, turning resilience into a competitive advantage, not just a cost line.Listen now to hear how Honeywell and Peak Technologies are redefining proactive maintenance, and why the future of resilient supply chains is predictive, not reactive.Podcast supportersI'd like to sincerely thank this podcast's generous Subscribers: Christian Sederberg Kristal Maharaj Alicia Farag Kieran Ognev And remember you too can become a Resilient Supply Chain+ subscriber - it is really easy and hugely important as it will enable me to continue to create more excellent episodes like this one and give you access to the full back catalog of over 460 episodes.Podcast Sponsorship Opportunities:If you/your organisation is interested in sponsoring this podcast - I have several options available. Let's talk!FinallyIf you have any comments/suggestions or questions for the podcast - feel free to just send me a direct message on LinkedIn, or send me a text message using this link.If you liked this show, please don't forget to rate and/or review it. It makes a big difference to help new people discover it. Thanks for listening.
Episode 198 with Anaporka Adazabra, Founder and CEO of Farmio Limited, an agritech company redefining agriculture through smart, accessible technology that empowers farmers to build profitable and climate resilient agribusinesses across Africa.Anaporka is a Bayer Foundation Women Empowerment Awardee and a driving force behind the transformation of Africa's agricultural sector. Through Farmio, she is combining engineering, data, and agricultural science to equip farmers with the tools, knowledge, and market access they need to thrive in a changing climate. From building durable smart greenhouses to launching a digital SuperApp that gives farmers real time control over their crops, Farmio is turning farming from guesswork into growth.In this episode, Anaporka shares how technology and innovation are reshaping food security, livelihoods, and sustainability across the continent. She discusses the importance of building climate smart farming systems, the role of digital infrastructure in unlocking farmer productivity, and how empowering women in agritech can accelerate Africa's economic transformation.What We Discuss With AnaporkaAnaporka's journey from aspiring entrepreneur to founder of Farmio Limited, and how her vision is redefining agriculture in Ghana and across Africa.Harnessing technology, data, and smart greenhouse systems to make farming more efficient, profitable, and climate resilient.Empowering smallholder farmers through the Farmio SuperApp, which provides real-time agronomic insights, financing options, and access to markets.The role of women in driving agricultural innovation, and Anaporka's experience as a Bayer Foundation Women Empowerment Awardee.Building sustainable partnerships that connect farmers, offtakers, and investors to strengthen Africa's agricultural value chain.Did you miss my previous episode where I discuss Using Solar Drying Innovation to Tackle Food Insecurity in Sudan: The Solar Foods Story? Make sure to check it out!Connect with Terser:LinkedIn - Terser AdamuInstagram - unlockingafricaTwitter (X) - @TerserAdamuConnect with Omar:LinkedIn - Anaporka Adazabra and Farm.IO LimitedDiscover how Verto's solutions can help you accept payments, manage expenses, and scale with ease here
In this episode of 'Your Daily Chocolate,' Patty welcomes Terry Healey, a cancer survivor, author, keynote speaker, and business strategist. Terry shares his compelling story of overcoming life-threatening cancer at a young age, which left him with a permanent facial difference. Despite the challenges, he turned his experiences into gifts, developing his Rebar Resilience Framework to help others build confidence and resilience. He discusses his seven-part personal survival kit, which includes focusing on gratitude, setting goals, and maintaining life balance. He also highlights the importance of surrounding yourself with positive influences and faith. Terry's insights provide powerful tools for personal and professional growth, offering a unique perspective on how to turn adversity into strength. Find more about Terry Healey:www.terryhealey.comX: https://x.com/terryhealeyusYouTube: https://www.youtube.com/@terryhealeyusIG: https://www.instagram.com/terryhealeyus/LinkedIn: https://www.linkedin.com/in/terryhealey/Episode Highlights:00:00 Introduction and Podcast Journey00:40 Meet Terry Healy: A Story of Resilience01:58 Terry's Cancer Diagnosis and Initial Struggles04:40 The Gift in Disguise: Gratitude, Perspective, and Empathy07:22 Connecting with Robert Palor and Other Inspirational Stories09:20 The Rebar Resilience Framework11:18 Applying Resilience in the Workplace15:30 Terry's Personal Survival Kit21:37 Current Health and New Book: The Resilience Mindset25:10 Rapid Fire Questions and Conclusion
We have a quick chat with our guest Ashlee today on Mental Health awareness Month and we share some of the things we put to practice in our own lives as well as share some small tips, daily rituals and Habits. Please leave us some positive feedback if you're enjoying the show and let us know what you would like to hear more of. I hope you find these helpful and enjoy this episode! As always, I cannot thank every single one of you enough for reading my posts, for listening in and allowing me to do what I love to do, without you, none of this would be possible! Link to the Podcast is in my Bio as always. Tips of the Day:JournalDo something that brings You joyMoveHave a routineBreatheBe a good HumanShout-outs! IG: @deemed_fit use code:LTP15 at checkoutIG: Ashlee's full Bookkeeping Service @elite.bookkeeping.llc Recources:Movember Challenge website: https://us.movember.com/DeemedFit: https://deemedfit.co/Join us at whoop! Free whoop strap with this link and join "THE LTP CREW": https://join.whoop.com/0BA015TEAM LTP:My IG: @livetoprogressVoice-over credits
Today, Neil delves into the concept of 'bouncebackability', more commonly known as resilience. He explores resilience as a dynamic process rather than a fixed trait, emphasising that it can be developed and strengthened over time. Neil discusses the importance of maintaining a positive outlook, building strong social connections, and employing effective coping strategies to enhance mental and physical resilience. KEY TAKEAWAYS Resilience is not an innate trait but a dynamic process that can be learned and developed over time. It involves a mindset that allows individuals to adapt and bounce back from adversity. Maintaining good physical health is crucial for resilience. A strong physical state helps the body recover from illness, while mental resilience involves emotional regulation, optimism, and problem-solving skills. Surrounding oneself with supportive and resilient individuals enhances personal resilience. A strong social network can significantly improve one's ability to recover from challenges. Effective coping mechanisms, such as exercise, mindfulness, and humor, are essential for managing stress and emotions. Self-awareness and self-care are also critical components of resilience. Resilient individuals exhibit adaptability and a sense of control over their lives. They focus on solutions, maintain a positive outlook, and are flexible in their approach to unexpected changes. BEST MOMENTS "Resilience isn't a fixed personality trait, but it's kind of a dynamic process, a mindset, a way of interpreting whatever happens to you." "The more adversity gets thrown at you, the more problems, and the more you do the bouncing back, the better you get at bouncing back." "If your environment is toxic, because of the people in it, you've got to clean up your environment." "Never, ever, ever play the victim role. Resilient people understand that they largely control their decisions and their outcomes." "Look around you for someone who already has it. And imitate what they do. Model them." SOCIAL LINKS https://www.tiktok.com/@provocateurspodcast https://www.youtube.com/channel/UCPmCQvMWLaLTayKshPyGOEg ABOUT THE HOST Sarah Moxom is the ultimate powerhouse—an accomplished serial entrepreneur, seasoned investor, and master of navigating the human connection. At just nineteen, she founded her first company, a thriving temporary staffing agency, which she has successfully led for over two decades. With a remarkable ability to blend business acumen with emotional intelligence, Sarah is passionate about exploring the intricate interplay of entrepreneurship, relationship dynamics, people skills, and leadership. Her wealth of experience and sharp insights into human behaviour make her a compelling guide through the challenges of life and business. Whether you're looking to sharpen your communication skills, build stronger relationships, or take your ventures to the next level, Sarah is here to inspire and empower you every step of the way. https://sarahmoxom.co.uk/ This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Glen Henry is a creator, husband, father of four, and the heart behind Beleaf in Fatherhood, a YouTube community of more than a million people. Once a hip-hop artist who didn't want kids, Glen is now one of the most powerful voices reshaping what it means to be a modern dad. Through his podcast How Married Are You?, his new book Father Yourself First, and his storytelling online, Glen brings humor, honesty, and hope to the everyday chaos of parenting. Today, Glen shares how becoming a father led him to face the wounds of his past, rediscover his purpose, and learn that leading your family starts with leading yourself. He opens up about mentorship, faith, the beauty in ordinary family life, and how to heal from the inside out so you can show up with love, presence, and purpose. My friends, if you've ever wondered whether you're doing enough, this conversation is for you. You'll leave with a deeper sense of grace for yourself, a renewed belief in the power of family, and the encouragement to keep showing up (even on the hard days!) with love, presence, and hope.
Amanda and Ash interview Charlie Kao. Charlie shares how growing up as “free labor” on his dad's properties eventually led him back into commercial real estate, where he's now best known for self-storage. He explains why he's cautious on self-storage at a national level, how overbuilding and new alternatives are changing demand, and why he's leaning into highly localized markets where he has an unfair advantage. Charlie also walks through innovative ways he's turning basic storage into a true service business, from accepting and placing medical shipments to offering boat/RV add-ons, all while using feasibility studies and data-driven pricing to stay ahead of the competition. Charlie KaoCurrent role: Principal and Asset Manager, Twin Oaks CapitalBased in: Grand Rapids, Michigan Say hi to them at: https://www.twinoakscap.com/ | LinkedIn Alternative Fund IV is closing soon and SMK is giving Best Ever listeners exclusive access to their Founders' Shares, typically offered only to early investors. Visit smkcap.com/bec to learn more and download the full fund summary. Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Podcast production done by Outlier Audio Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Wildly Capable Show, Liz Haselmayer discusses the importance of raising resilient daughters in a chaotic food culture. Drawing from her personal experiences with an eating disorder, Liz emphasizes the significance of instilling real food values in her daughters to prevent them from falling into similar traps. She explores the physical, psychological, and emotional aspects of eating disorders and shares her approach to fostering a healthy relationship with food from an early age. Liz highlights the importance of understanding the food industry, teaching children about real food, and modeling a balanced lifestyle. She also addresses the impact of media on body image and the need for open conversations about food and health.Homegrown Real Food Workbooks for KidsShop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.