Podcasts about resilient

US equity futures are modestly firmer, while Asian markets are mixed and European equities are sharply lower. Attention remains on the sharp rise in bond yields, with the US 10-year yield reaching a 24-year high and European yields also at multi-year highs. Resilient growth, higher oil prices, upside inflation risks and increasingly hawkish monetary policy expectations are contributing to the selloff, alongside concerns around fiscal deficits, increased AI-related issuance and forced selling by hedge funds. Energy supply also remains in focus, with the Trump administration urging Europe to release emergency diesel reserves. Meanwhile, expectations for further policy tightening remain elevated, with recent Fed commentary and signals from the BOJ keeping the global rates outlook in focus.Companies Mentioned: Tencent, Oracle, Netflix, Nu Holdings

European inflation surprised to the upside, driven by energy prices, while softer US inflation data offered some reassurance for markets. However, the bond market stress continued with Treasury yields rising, weighing on equities in their final stretch of the quarter. Asian markets opened Q4 positively, led by technology shares after Micron's strong revenue outlook. Richard Tang, Head of Research Hong Kong, shares his insights about Asia and what he expects from the region in the final innings of the year.(00:00) - Introduction: Helen Freer, Product & Investment Content (00:31) - Markets wrap-up: Jan Bopp, Product & Investment Content (05:24) - Asia update: Richard Tang, Head of Research Hong Kong (11:33) - Closing remarks: Helen Freer, Product & Investment Content Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

Dermatologist Dr. Doris Day shares how to build a simple skincare routine, protect against sun damage, and navigate hormonal changes for healthier, more youthful-looking skin at any age.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://maxl.ug/dailysteps - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.Get 160+ labs per year for only a dollar a day to OWN your health with Function Health! http://functionhealth.com/max and use gift code MAX25 for $25 off.Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠Puori.com/MAX⁠⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription.

Teacher burnout won't be fixed with more grit. When resilience becomes the plan, schools stop redesigning the work that's draining staff. Teacher burnout and staff wellbeing get the headlines, but school leaders are missing two quieter problems: toxic resilience and bore out. Steph Hawkins, founder of Well Well Well, brings two decades of leadership across the UK and internationally, plus postgraduate work in applied positive psychology. She explains how "just dig deeper" became the bridge between unrealistic demands and human capability, and why it lets schools skip the real work. She breaks wellbeing into three layers (individual, leadership, organizational) and shows why middle leaders, the connective tissue of every school, have more agency than they think. You'll get the science of recognition that actually lands, why an overused strength starts to drain you, and how appreciative inquiry beats fixing weaknesses in school improvement planning.Depletion isn't a mark of dedication. Design for people and performance follows. THINK THROUGH YOUR NEXT LEADERSHIP MOVE: https://myprincipalcoach.com — your AI-powered principal coach, available 24/7. ⌚️ TIMESTAMPS: 00:00 - Toxic resilience and unrealistic demands 03:58 - Bore out, burnout's overlooked twin 07:36 - The three layers of staff wellbeing 10:08 - Why toxic resilience blocks system change 12:17 - Middle leaders as the school's connective tissue 14:25 - Staff recognition that actually lands 18:30 - When your strengths start to drain you 21:28 - Appreciative inquiry for school improvement 22:58 - How opposite strengths create team conflict 31:22 - Work design exposes hidden strain 33:47 - The connections every new educator needs 36:35 - Marquee message and dream school principles

In this episode, J.R. unpacks the three primary areas of a leader's time: think time, face time, and admin time. To be resilient in our leadership, we must think strategically about these three areas. They can have a dramatic impact on how you spend your time and how you lead.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5mResilient Leaders is produced by Joel Limbauan at On a Limb Productions (www.onalimbproductions.com).

What does it take to stay optimistic when life is difficult, uncertain, or simply not going according to plan? Kevin sits down with Michelle Gielan to explore the science of resilient optimism. Michelle shares that optimism is more than a feeling; it is a set of behaviors leaders can practice even when they don't feel positive. Michelle explains how resilient optimism combines a realistic view of challenges with the belief that our actions can make a difference. Michelle also shares practical strategies for triaging commitments based on impact rather than urgency, creating opportunities to truly recharge, and developing a simple "best moments" practice that trains the brain to notice progress and possibility. Listen For 0:00 Putting Resilience and Optimism Together 1:25 Meet Michelle Gielan 2:45 From Computer Engineer to CBS News Anchor 5:38 Why Michelle Wrote Resilient Optimism 8:18 What Resilient Optimism Is (and Isn't) 10:58 You Don't Have to Feel Optimistic to Act Like an Optimist 12:12 How Optimism Compounds Over Time 15:43 Becoming a Positive Deviant as a Leader 17:47 Case Study: The 10-Minute Morning Meeting 19:42 Case Study: Well-Being First in a School District 21:43 Triaging Your Commitments 26:02 Recharging With Small Cognitive Breaks 29:54 Try This Today: The Best Moments Practice 32:45 What Michelle Is Reading 33:56 Where to Find Resilient Optimism 35:15 Now What? Michelle's Story: Michelle Gielan is the author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change and her latest book, Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times. She is a positive psychology researcher, keynote speaker, bestselling author, and former national news anchor. For more than 15 years, she has studied how optimism shapes resilience, well-being, and success—especially when pressure is high and the path forward is uncertain. Previously, Michelle served as anchor of The CBS Morning News. She is an executive producer of The Happiness Advantage on PBS and a featured professor in Oprah's Happiness course. Her research has been featured in The New York Times, The Washington Post, Forbes, CNN, and Harvard Business Review. She holds a Master of Applied Positive Psychology from the University of Pennsylvania and a B.S. in computer engineering from Tufts University. https://michellegielan.com/resilient-optimism/ http://linkedin.com/in/michellegielan http://facebook.com/michellegielan http://instagram.com/michellegielan Book Recommendations Broadcasting Happiness by Michelle Gielan Resilient Optimism by Michelle Gielan  The Power of Beliefs by Shawn Achor  The Holy Bible: New International Version by International Bible Society  Like this? Leadership Resilience with Ama Marston Standing Out for the Positive with Lonnie Mayne ---

What a clunker to open this Wild Card Series in San Diego. The Cubs looked overmatched in every phase of Game 1 as the Padres pushed them to the brink of playoff elimination. The Athletic’s Sahadev Sharma and Patrick Mooney share their reporting and insights from Petco Park, where the Cubs definitely won’t get any kind of home-field advantage. How does Chicago’s pitching plan line up for Game 2? What’s the current mood in the clubhouse? Where does the turnaround begin? We’re about to find out.Use our code for 10% off your next SeatGeek order*: seatgeek.onelink.me/RrnK/TERRITORY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountStart your FOX One 3-day Free trial today at FOXOne.comKalshi - kalshi.com/r/BASEBALL Deposit and place at least $25 in total trades using code BASEBALL to unlock $55 reward. 18+ only. Restrictions and eligibility requirements apply. Event contract trading involves significant risk and is not appropriate for everyone. Please carefully consider if it is appropriate for you in light of your personal financial circumstances. Kalshi products are not available in all jurisdictions. See kalshi.com/regulatory for more information.See omnystudio.com/listener for privacy information.

Building Resilient Teens: 4 Lessons From an Oak TreeSome trees fall over in a light breeze. Others stand through tornadoes. The difference is underground, and it's the same thing that separates teens who get knocked over by peer pressure and setbacks from the ones who stand strong.When we lived in Phoenix, the smallest gust of wind would knock trees flat. Their roots stayed near the surface chasing water and never went deep enough to hold. In Oklahoma, where I grew up, the oaks stand through straight-line winds and tornadoes.On a walk this week I started thinking about oak trees, and how much they can teach teenagers (and the rest of us) about resilience and growth. Here are the four lessons:Dig your roots deep. Decide your values and standards before the wind comes. When your foundation is set, peer pressure, temptation, and other people's opinions can't uproot you.Bend, don't break. The roots hold the tree steady while the branches move with the wind. Never adapt your values, but be willing to adapt your approach. There's rarely one right way. Ask yourself: what's the next best thing I can do?Lose your leaves. This year I cut too many branches off the tree in our backyard and shocked it. It started dropping leaves everywhere to protect its base. Growth asks you to let go too: of some friendships, habits, or environments. You have to let go so you can grow.Ask for support. When we plant a new tree, we stake it with rebar and rope so it grows straight while its roots take hold. Asking for help gets harder when you're a teenager building your own identity, and it doesn't get easier as an adult. But you aren't meant to do this alone. Your circle doesn't just raise your ceiling. It raises your floor. And sometimes you need to find a new circle.Whether you're a teenager, a student leader, a parent, or an entrepreneur, nature has a lot to teach us about growing strong enough for the real storms.Which of the four do you need most right now? Tell me on Instagram. I'd love to support you.Do the three S's:Subscribe wherever you're listeningShare this with one other personStars - leave a five-star rating. It helps more than you know.Go find your one second of strength — and be happy.

Certainly an odd game vs Colorado St but UTSA still found a way in the Dome to get a win. We breakdown key stats/moments in the each facet of the game and then review UTSA Soccer's trip to North Carolina. Finally, we take a trip around the American to catch up with key games.

9.28.26, Kevin Sheehan takes more calls after the Commanders beat the Seahawks as a big underdog going into the game and callers give their big takeaways from the win.

The boys are back to wage total war against bedside "fart squirrels," but with Gat Lab once again mysteriously absent—leaving the crew speculating about his elderly status and drafting contingency plans—first-ever returning guest Plow Guy Dave steps in to hold down the fort. Dave immediately derails the show with an impromptu infographic crash-course on Colorado's absurdly convoluted big-game lottery system, mounts a Gideon Rock to a tiny Savage Rascal, and flexes a 5,000-lumen Coast spotlight bright enough to melt coyotes at 600 yards. Meanwhile, Dan gets gifted an actual gag poop knife, sparking a chaotic and wholly unsolicited debate about box-pooping versus the dreaded "drain snake" colonoscopy. The gear talk only gets weirder from there as the crew inspects tiny forend schnabels, Dusky shoots Resilient's Jesse's Girl suppressor against a JK can on a Tec-22, and Double D shocks the Discord with a bullpup Calico sporting an ER-worthy muzzle device. To cap off the madness, Dan unveils an unholy Glock abomination pairing a 16-inch barrel with both a stock and a brace simultaneously, successfully converting a reliable firearm into a single-shot paperweight.

The U.S. grid gets taken down by an enemy and the entire country goes dark. No phones. No ATMs. No gas pumps. No grocery deliveries. No running water. What now?That question drives Part 2 of our conversation with Jonathan Hollerman. Part 1 exposed how easily the grid could be attacked. Now Jon walks Chad through what he would actually do to survive it.Over the next hour and a half, Jon builds a survival plan from the ground up. First, he explains what you need to do now while the lights are still on. Then he walks through the decisions that could keep your family alive once the grid collapses and America descends into a Mad Max scenario — from escaping the city to storing food to choosing weapons, and everything in between.KEY TOPICS:What Jonathan witnessed during a nationwide grid-down war gameWhy the military and FEMA lack a plan for a nationwide outageHow true is the claim that 90% of Americans could die within one year in a grid-down scenario?Why military bases depend on the civilian electrical gridAmerica's high-voltage transformers and years-long replacement timesPhysical attacks, cyberattacks, solar storms, and nuclear EMPsHow few critical targets could trigger a nationwide blackoutConcerns surrounding Chinese-built transformers inside the U.S. gridThe policy failures that have left America's infrastructure exposedWhat it would take to begin hardening the national gridPDF with more information about a grid down: https://griddownconsulting.com/grid-down-report——Stay up-to-date with all things Resilient by subscribing to our Resilient Times Newsletter: https://resilienttimes.substack.comRESILIENT:Follow Us On Patreon: ⁠https://patreon.com/theresilientshowFollow Us On Instagram:https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ ⁠https://twitter.com/resilientshowFollow Us On TikTok:⁠ ⁠https://www.tiktok.com/@resilientshowLIVE RESILIENT STORE:https://shop.theresilientshow.comFollow Chad: ⁠⁠https://www.instagram.com/chadrobo_officialhttps://x.com/ChadRoboSPONSORS:Smith & Wesson: ⁠⁠https://www.smith-wesson.com⁠⁠Vortex Optics: ⁠https://vortexoptics.com⁠Gatorz Eyewear: ⁠⁠https://www.gatorz.com⁠⁠Allied Wealth: ⁠https://alliedwealth.com⁠BioPro+: ⁠⁠https://www.bioproteintech.com/CHAD30⁠⁠BioXCellerator: ⁠https://www.bioxcellerator.com⁠Core Medical: https://coremedicalgrp.com/chadpodcastcmg------The Resilient Show is a proud supporter of military and first responder communities in partnership with ⁠Mighty Oaks Foundation⁠.

' You can continually be choosing optimistic behavior even when you're not feeling optimistic.' Michelle Gielan is a positive psychology researcher married to a happiness researcher - wouldn't you love to be at that dinner table? In her latest book Resilient Optimism: The science of sustaining a positive mindset in tough times, she explores why optimism that lasts when reality hits is not based on an emotion, but on behaviour, and more particularly on the belief that our behaviour matters. She also discovered that your behaviour matters way beyond your own mood and your own outcomes. Becoming a 'positive deviant' - actively expressing optimism, celebrating progress, spreading 'positive gossip' - can transform the outcomes of everyone around you.  We also talk about writing as sense-making, experimenting with 'power leads', and how to think of a book as a collection of beautifully connected two-minute stories. A hopeful, practical conversation about agency, courage, writing, and resilience.

Schmidt-Mattern, Barbara www.deutschlandfunk.de, Das war der Tag

This Sunday, Pastor Emmanuel continued our series, Resilient Faith, and challenged us to let go of our best efforts and worst failures so we can fully trust Jesus. What are you holding onto that could be getting in the way of your faith? You don't want to miss it!

In this episode, Emma Bickerstaffe, Director Cyber Defence Operations, New Zealand's National Cyber Security Centre (NCSC) shares what it takes to build a cyber resilient nation in a more volatile geopolitical environment, where success depends less on "being prepared" and more on staying agile, adaptive, and coordinated across government and the wider economy. Emma breaks down the threat landscape through NCSC's key judgements: persistent state-sponsored activity, industrialised cyber crime (increasingly accelerated by AI), hacktivism linked to global conflict, supply chain exposure, and the ongoing damage caused by weak fundamentals like patching and identity security. It also connects these risks to New Zealand's 2026–2030 cybersecurity strategy and reinforces a simple message: report incidents, work together, and get the basics right, faster. Emma Bickerstaffe, Director Cyber Defence Operations, National Cyber Security Centre (NCSC)   For more great insights head to www.PublicSectorNetwork.co  

Welcome to the KC CHIROpulse Podcast.  This week's topic:  How resilient is your practice?The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights.  This week, the show is hosted by Kats Consultants' coaches Dr Michael Perusich and Dr Troy Fox, seasoned experts in Chiropractic business management.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:How resilience plays a role in many places in your practiceWhy resilience is necessary to help your practice growHow resilience helps us overcome the bumps we encounterWhy retention is really a resilience strategy…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Good coaching is an investment in your future success.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help.Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to ProsperKC CHIROpulse Podcast.  Helping Chiropractors keep their pulse on success.  Thanks for listening.

In this episode we speak with Alayna Bellquist, who brings a fascinating and very different perspective to the conversation around chronic illness and recovery. We explore what ecosystems can teach us about human health, why some people continue to struggle long after treatment, the roles that stress and environment may play in recovery, and an intriguing question: What if healing isn't simply about fighting disease, but about creating the conditions that allow a complex system to become resilient again? Alayna is a graduate of the Scripps Institution of Oceanography at the University of California, San Diego, and spent nearly twenty years working in marine science, fisheries, and natural resource management. She is the founder of the Resilient: By Nature Workshop and The Lyme Rx Forum, where she shares resources for individuals navigating chronic illness, recovery, and personal transformation. Her work has been recognized by leaders in marine science, functional medicine, psychology, and environmental education, who have praised her ability to bridge human healing and ecological stewardship. But when her own health was challenged by chronic Lyme disease, she began to recognize striking parallels between the resilience of natural ecosystems and the resilience of the human body. That experience ultimately led her to author Resilient: By Nature where she shares resources for people navigating chronic illness, recovery, and personal transformation. Learning Points: • What nature can teach us about resilience and recovery • Why treating illness and restoring health aren't always the same thing • Rethinking our relationship with illness and the environment Social Media: https://www.alaynabellquist.com/ https://www.instagram.com/alaynabellquist/ https://www.facebook.com/AlaynaBellquist# https://www.linkedin.com/in/alaynasiddall/ https://www.youtube.com/@HealfromLyme

What can we do to stay strong, healthy and adaptable as we age? Olympian Dame Denise Lewis joins Liz to share how movement, mindset and challenging ourselves can help us thrive in midlife and beyond.They discuss the importance of strength training, finding exercise you enjoy, and how setting new goals can help us maintain physical and mental resilience as our bodies change.Denise also shares her approach to sleep, nutrition and managing stress, and explains how she connects lifting heavy weights with pushing through difficult life moments.In this episode:· How Denise maintains fitness since retiring from professional athletics· The connection between lifting weights and mental resilience· The importance of finding exercise you enjoy· Ideas for making movement more social· Denise's experience of menopause and HRT· How to become your own life coach· Simple strategies for managing stress· Why self-acceptance and adaptability are key skills for healthy ageing Links mentioned in the episode:· Use code LIZLOVES for 15% off butyrate More from Denise:· Follow Denise on Instagram· Read Denise's book, Adaptability: Seven Lessons To Thrive in a World of Competing DemandsGet in touch with a question for Liz:· Email: podcast@lizearlewellbeing.com· WhatsApp: 07518 471 846More from Liz:· How To Age· A Better Second Half· Follow Liz on Instagram· Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Anouszka Tate (Fresh Air Production) Content Writer: Lucy ParleyHead of Brand: Ellie SmithImage: The FoldSome links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy for more information. Hosted on Acast. See acast.com/privacy for more information.

We want students to be curious, persistent, and resilient problem solvers. But what if those aren't qualities students simply bring into our classrooms? What if we can actually create the conditions for them to emerge? K-12 Math Leaders: Download our free Math Coherence Compass to help your teammates, system leaders, and educators create aligned instructional practices—without adding another initiative. https://makemathmoments.com/coherence-compass/Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ K-12 Math Leaders: Ready to design your math improvement plan with guidance, support and using structure? Partner with us to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem-based lessons and units? Make Math Moments Problem Based Lessons & Units In this episode, Jon Orr and Peter Liljedahl – author of Building Thinking Classrooms explore the difference between states and traits and what that distinction means for teaching mathematics. Peter shares how thoughtfully designed experiences can create moments of confidence, productive struggle, and resilience—and how repeated experiences can eventually shape who students become as mathematical thinkers. In this episode, you'll explore:The difference between a state and a traitWhy resilience isn't something students either “have” or “don't have”How repeated states can eventually develop into traitsWhy productive struggle is more likely when challenge follows successHow task sequencing can build confidence before students encounter greater challengeWhy showing students how to solve problems isn't the same as helping them become problem solversHow Building Thinking Classrooms practices can create conditions for resilienceWhy teachers have an important role in designing environments that invite different student behavioursInstead of asking, “Why aren't my students more resilient?” consider asking, “What conditions could I create that give them an opportunity to step into resilience?” We can't expect different student behaviours without creating environments that invite those behaviours.Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Food Tank is live all week at WNYC-NPR's The Greene Space to talk solutions for food, agriculture, and environment during Climate Week NYC. In this episode, we're sharing three conversations from our Summit, "The Roots of Organic: From Soil to Shelf." First, Dani speaks with Gary Hirshberg (Stonyfield and Organic Voices) about how far the organic movement has come and where it needs to go. Next, Dani talks about urban food systems resilience and community leadership with Sheryll Durrant (Just Food and the International Rescue Committee's New York New Roots Program). Then, Dani and Selena Ahmed (Periodic Table of Food Initiative / American Heart Association) talk about the link between healthier land and more nutritious food.  This event was held in partnership with the Organic Trade Association, Organic Valley, Once Upon a Farm, Handsome Brook Farms, Stonyfield, and Amy's Kitchen, and in collaboration with Organic Voices, Lundberg Family Farms, Tradin Organic, and Rodale Institute.  

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3152: Adina Soclof shares four ways parents can give children a healthy relationship with failure: applauding an inventive attempt even when it flops, treating blunders as teaching moments, collecting stories of famous mistakes that led somewhere good, and owning your own missteps out loud. She explains that children who are never allowed to get things wrong become hesitant to make even small decisions or try new experiences, while resilient kids can stumble, brush themselves off and keep going. It is practical parenting advice for raising children who are not afraid of their own errors. Read along with the original article(s) here: https://parentingsimply.com/go-ahead-make-mistakes-fostering-resilience-in-our-children/ Quotes to ponder: "Resilient children can make mistakes, get up brush themselves off and move on." "We can teach children that little failures are opportunities for growth and that effort should be celebrated." "Making mistakes is not something to be feared. It is a part of everyday life." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lucas Sherraden welcomes Jeannette Harpole to the Built How Podcast, where she shares her inspiring journey from homelessness to succeeding in real estate. Jeannette reveals how overcoming early life challenges instilled a determination that led to a thriving career, including advising others to invest in real estate and managing three teams across different states. She discusses navigating market downturns, the importance of mindset, and helping others achieve generational wealth despite personal hardships. Discover how Jeannette transformed adversity into motivation, impacting countless lives in the process.  Connect with Jeannette at https://www.habitatpnw.com/ ---------- Be sure to leave a rating and review and don't forget to go to www.builthow.com and register for our next live or virtual event. Part of the Win Make Give Podcast Network

Heat stress presents an ongoing challenge for dairy producers. In this episode, we sit down with Cuyler Johnson, herd manager at Godfrey Dairy Farms in Madison, Georgia, to discuss how the dairy is building a more productive, resilient herd. From cow comfort and heat abatement to breeding decisions informed by genomic testing, Cuyler shares how his team is using management and genetics to drive progress. Tune in to hear how CLARIFIDE® Plus and new heat resilience traits are helping identify opportunities to support productivity and fertility in a hot, humid climate. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Consumer strength, lower-income spend improving Much of the consumer survey data suggests that consumers feel squeezed and are increasingly frustrated by inflation, but BAC credit and debit card spending data tells a different, more positive story. And importantly, it's not just higher income consumers who are spending. Recent data has shown improving growth from lower income consumers, even when excluding gasoline. Aditya Bhave, Head of US Economics for BofA Global Research, and Chris Nardone, Hardline and Broadline Retail analyst for BofA Global Research discuss whether other data is telling the same, encouraging consumer story and whether retailers generally agree with this more positive depiction of the US consumer. They also address what's ahead-especially as tariff refunds will be less helpful for companies next year and the consumer faces a winter with high gasoline prices and record diesel/heating oil.   Bank of America" and “BofA Securities” are the marketing names for the global banking businesses and global markets businesses (which includes BofA Global Research) of Bank of America Corporation. Lending, derivatives, and other commercial banking activities are performed globally by banking affiliates of Bank of America Corporation, including Bank of America, N.A., Member FDIC. Securities, trading, research, strategic advisory, and other investment banking and markets activities are performed globally by affiliates of Bank of America Corporation, including, in the United States, BofA Securities, Inc. a registered broker-dealer and Member of FINRA and SIPC, and, in other jurisdictions, by locally registered entities. ©2026 Bank of America Corporation. All rights reserved.

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“Just stay positive” might be some of the most useless advice ever given when life is falling apart. Because resilient optimism isn't pretending everything is fine, ignoring reality, or slapping a silver lining on something that just plain sucks. It's believing that even when we can't control what happens, we still have agency over what we do next. Michelle Gielan is a positive psychology researcher, bestselling author of Broadcasting Happiness, former CBS Morning News anchor, and author of Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times. Her research explores how optimism impacts happiness, resilience, performance, productivity, and our ability to navigate stress, uncertainty, setbacks, and change. In this episode, Michelle and Nicole unpack why optimism isn't just a feeling — it's a behavior.  We explore: What resilient optimism is — and how it differs from toxic positivity Why optimism is a behavior we can practice, not just a personality trait How to hold two truths at once with a “yes, and” mindset Why our brains naturally focus on threats and negative information The five trainable behaviors of resilient optimists How to recalibrate perspective without ignoring reality Why strategic rest and recovery can improve performance The impact of negative news, social media, and our information diet Why relationships and social connection are critical to happiness and optimism Optimism isn't believing everything will work out exactly the way we want. It's believing there's still something worth doing before we know how the story ends. Thank you to our sponsors! Protect your loved ones without spying on them. Go to HeyPolo.com/work or use code WORK and get 70% off your first year Connect with Michelle: Book: https://www.resilientoptimism.com/  Substack: https://michellegielan.substack.com/  LI: https://www.linkedin.com/in/michellegielan/  Related Podcast Episodes Your Brain Is a Filthy Liar with Bizzie Gold | 361 The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Have you ever had someone ask you if they could pick your brain? Or have you ever used that phrase when talking to someone else? Let's be more intentional in our language. There's a better way to do it. On this episode we'll explore how you can connect with others and get the most out of interactions with others, as well as value and appreciate those from whom you're gleaning wisdom and insight.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out www.kairospartnerships.org/5t5mResilient Leaders is produced by Joel Limbauan at On a Limb Productions (www.onalimbproductions.com).

Biomanufacturing is rapidly expanding beyond traditional applications in food and medicine, with emerging technologies offering new possibilities for national security, military logistics, and supply chain resilience.In this episode of Emerging Tech Horizons, host Sam Moyer, Research Fellow at the Emerging Technologies Institute, speaks with Maille O'Donnell, Policy Lead for Public Investment and Industry at the Good Food Institute, about the growing role of biomanufacturing in the defense industrial base. Drawing from a report they coauthored, they explore how fermentation, bioreactors, and other biomanufacturing technologies could help produce food and other products in more flexible and resource-constrained environments.Topics include:- The fundamentals and evolution of biomanufacturing- How food biomanufacturing could support contested logistics- Producing protein using fermentation and alternative feedstocks- Military and humanitarian applications of small-scale bioreactors- Biomanufacturing's potential to strengthen supply chain resilience- The global competition surrounding biotechnology and manufacturing- Challenges in financing and scaling biomanufacturing facilities- How public investment, procurement, and demand signals could help move technologies from development to deployment- Opportunities for industry to engage with the defense communityLearn More & ResourcesRead the research brief that informed this discussion:https://www.emergingtechnologiesinstitute.org/-/media/ndia-eti/reports/food-biomanufacturing/eti_foodbiomanufacturing_report_final.pdf?download=1Read the related article in National Defense Magazine:https://digital.nationaldefensemagazine.org/september-2026/page-38For more information about this topic, contact Molly O'Donnell at mailleo@gfi.org.Learn more about the Emerging Technologies Institute:https://www.ndiaeti.orgFollow ETI:LinkedIn: https://bit.ly/4htROo8Twitter: https://bit.ly/48LHAx3Facebook: https://bit.ly/47vlht8#Biomanufacturing #Biotechnology #EmergingTechnology #NationalSecurity #DefenseIndustrialBase #SupplyChainResilience #ContestedLogistics #FoodSecurity

How to Grow an Unshakable Core of Calm, Strength, and Happiness. Get all the news you need by listening to WBZ - Boston's News Radio! We're here for you, 24/7. See omnystudio.com/listener for privacy information.

Welcome to RealAg Radio! Today on the show, your host Lyndsey Smith is joined by Brent Preston of Farmers for Climate Solutions to talk risk and resilience, Nathan Kuhn of the Crop Marketing Made Cool Conference, and Alex Kulchar of the BC Cattlemen’s Association on BC Cattlemen and ABP teaming up. Also on today’s show,... Read More

Welcome to RealAg Radio! Today on the show, your host Lyndsey Smith is joined by Brent Preston of Farmers for Climate Solutions to talk risk and resilience, Nathan Kuhn of the Crop Marketing Made Cool Conference, and Alex Kulchar of the BC Cattlemen’s Association on BC Cattlemen and ABP teaming up. Also on today’s show,... Read More

Most Americans assume the electrical grid is protected — and that if it ever failed, the military or federal government would step in. Jonathan Hollerman once wrongly assumed the same thing.That changed after he participated in a nationwide grid-down war game at Maxwell Air Force Base alongside federal agencies, military branches and utility experts. Jonathan walked away convinced that the safety net Americans expect simply isn't there. And worse, any attack on the grid would be absolutely catastrophic to the American people.In part one of this two-part conversation, Jonathan joins Chad to explain why America's power grid may be the country's greatest weakness, how quickly a nationwide failure could become catastrophic, and why decades of warnings have produced so little action.KEY TOPICS:What Jonathan witnessed during a nationwide grid-down war gameWhy the military and FEMA lack a plan for a nationwide outageHow true is the claim that 90% of Americans could die within one year in a grid-down scenario?Why military bases depend on the civilian electrical gridAmerica's high-voltage transformers and years-long replacement timesPhysical attacks, cyberattacks, solar storms, and nuclear EMPsHow few critical targets could trigger a nationwide blackoutConcerns surrounding Chinese-built transformers inside the U.S. gridThe policy failures that have left America's infrastructure exposedWhat it would take to begin hardening the national gridPDF with more information about a grid down: https://griddownconsulting.com/grid-down-report——Stay up-to-date with all things Resilient by subscribing to our Resilient Times Newsletter: https://resilienttimes.substack.comRESILIENT:Follow Us On Patreon: ⁠https://patreon.com/theresilientshowFollow Us On Instagram:https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ ⁠https://twitter.com/resilientshowFollow Us On TikTok:⁠ ⁠https://www.tiktok.com/@resilientshowLIVE RESILIENT STORE:https://shop.theresilientshow.comFollow Chad: ⁠⁠https://www.instagram.com/chadrobo_officialhttps://x.com/ChadRoboSPONSORS:Smith & Wesson: ⁠⁠https://www.smith-wesson.com⁠⁠Vortex Optics: ⁠https://vortexoptics.com⁠Gatorz Eyewear: ⁠⁠https://www.gatorz.com⁠⁠Allied Wealth: ⁠https://alliedwealth.com⁠BioPro+: ⁠⁠https://www.bioproteintech.com/CHAD30⁠⁠BioXCellerator: ⁠https://www.bioxcellerator.com⁠Core Medical: https://coremedicalgrp.com/chadpodcastcmg------The Resilient Show is a proud supporter of military and first responder communities in partnership with ⁠Mighty Oaks Foundation⁠.

In this episode we discuss numerous crosscurrents - headwinds and tailwinds - that add up to the resilient economy and markets. View the Investment Strategy Brief slides related to this episode here Watch the video related to this episode here The views expressed in this podcast may not necessarily reflect the views of Stifel Financial Corp. or its affiliates (collectively, Stifel). This communication is provided for information purposes only. Past performance does not guarantee future results. Investing involves risk, including the possible loss of principal. Asset allocation and diversification do not ensure a profit or protect against loss. © Stifel, Nicolaus & Company, Incorporated | Member SIPC & NYSE | www.stifel.com*See omnystudio.com/listener for privacy information.

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at teamworkstactical.comWe are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at trainheroic.comArmy Fitness Drama, R2 Gets Cut, and the Job Board Blows UpDrew is sick. It's not COVID. Apparently nobody cares about COVID anymore, which was news to him. Regardless, this week had more going on than either of them planned for.What we get into:The R2 contract got cut to shreds. A lot of people who work in Ready and Resilient performance centers found out they were losing their jobs, which is genuinely rough — and made worse by the fact that their employer almost certainly saw it coming and didn't say anything. Drew and Alex both feel for the folks caught in that. Alex is also pretty skeptical of the R2 program in general, and he explains why without holding back. The PT test rumors. The Vice Chief of Staff and Sergeant Major of the Army said it was all fake news at the Maneuver Warfighter Conference. Alex's take: that's not true, and it's fine to backtrack when you see the reaction, but let's not pretend it wasn't a thing. The specific rumor — remove the deadlift, remove the sprint drag carry, speed up the run times until it's basically the APFT — is what we're working with. And if your new Army fitness culture mirrors the Air Force fitness culture, Alex has some thoughts on that.The deadlift should stay. The National Guard lieutenant who was considered one of the fittest soldiers in his state, by APFT standards, who threw out his back deadlifting 65 pounds on day one of the master fitness trainer course. Every soldier at some point picks up and carries heavy awkward stuff in chaotic environments. Testing that is not optional.The sprint drag carry is in a weird gray area. A lot of people online are saying it's the most operationally relevant event. What they mean is it has the highest face validity — it looks the coolest and most military. Whether that's the same thing is a longer conversation.The closer lands on something worth sitting with. Alex argues that no amount of data will fix the perception that human performance is a luxury program. What will fix it is senior leaders who experienced H2F firsthand — as battalion and brigade commanders — moving into higher positions and advocating from personal experience rather than a PowerPoint.And on the job board: we launched a talent network this week, the R2 situation sent a wave of people to it, and it turns out cognitive performance is the discipline least likely to have salary listed. Zero out of 61 jobs. Zero.Mentioned in this episode:MOPs & MOEs job board — mopsnmoes.com/jobsAlex's R2 blog article Jón Páll Sigmarsson — there's no reason to be alive if you can't deadliftGeneral Frost — early ACFT and H2F rolloutLong and Strong — the Mops and Moes training program on TrainHeroic Views expressed are those of the speakers and do not represent any official organization.

Pastor Chad's sermon teaches that the wilderness seasons of life are not wasted—they are part of God's process of preparing us for what He has promised. Using Israel's journey through the wilderness, he explains that God uses difficult seasons to change our character, deepen our dependence on Him, and prepare us to handle future blessings. Rather than going back to what is familiar when life gets hard, we should trust God, follow His direction, and stay faithful through the process because He is leading, sustaining, and preparing us for our good.

This Sunday, Pastor Jerry continued our series, Resilient Faith, and talked about what it looks like to live a life transformed by grace. What if instead of focusing on ourselves, we chose humility and put others first? Don't miss this one!

In this Market Week in Review (MWIR), Russell Investments' Director and Senior Portfolio Manager Alex Cousley examines the Federal Reserve's latest interest-rate hike and what it could mean for U.S. monetary policy, government bonds and global equity markets.The discussion looks beyond the headline rate increase to the underlying inflation picture. Wage growth and housing remain relatively subdued, suggesting today's inflation environment looks different from 2021 and 2022 and reducing the likelihood of a prolonged Federal Reserve hiking cycle.Alex also examines the outlook for the Bank of England, continued weakness in Chinese credit demand and why Russell Investments' cycle, valuation and sentiment framework still points to a constructive backdrop for global equities.Key takeaways:• The Federal Reserve raised rates, with one more hike expected before a prolonged pause• U.S. inflation pressures look different from 2021 and 2022, supporting a gradual disinflation outlook• Resilient earnings and neutral investor sentiment continue to support the equity market backdropQuestions answered:Why did the Federal Reserve raise interest rates?Inflation has picked up, partly due to higher energy prices, prompting the Fed to tighten policy. However, underlying wage and housing pressures remain relatively contained.Will the Fed keep raising rates?Russell Investments expects another rate increase may occur before the end of 2026, followed by a prolonged pause as inflation gradually moderates.Are U.S. government bonds attractive?Higher yields have improved valuations in U.S. government bonds, although investor sentiment has not yet reached levels that would suggest a strong tactical buying opportunity.Why is China's economy slowing?Weak property markets, subdued consumer confidence and limited appetite for business investment are contributing to softer household and corporate credit demand.What is supporting global equity markets?Resilient economic activity, robust corporate earnings, improving profit margins and neutral investor sentiment continue to provide a constructive backdrop.Read the full analysis:[Insert Russell Investments article URL]Explore more Market Week in Review:Market Week In ReviewSubscribe to Russell Investments for weekly market insights.[Insert MWIR LinkedIn newsletter URL]#MarketWeekInReview #FederalReserve #InterestRates #Equities #ChinaeconomyDisclosuresThese views are subject to change at any time based upon market or other conditions and are current as of the date at the top of the page.Investing involves risk and principal loss is possible.Past performance does not guarantee future performance.Forecasting represents predictions of market prices and/or volume patterns utilizing varying analytical data. It is not representative of a projection of the stock market, or of any specific investment.This material is not an offer, solicitation or recommendation to purchase any security. Nothing contained in this material is intended to constitute legal, tax, securities or investment advice, nor an opinion regarding the appropriateness of any investment, nor a solicitation of any type.The general information contained in this publication should not be acted upon without obtaining specific legal, tax and investment advice from a licensed professional.  The information, analysis and opinions expressed herein are for general information only and are not intended to provide specific advice or recommendations for any individual entity.Please remember that all investments carry some level of risk. Although steps can be taken to help reduce risk it cannot be completely removed. They do no not typically grow at an even rate of return and may experience negative growth. As with any type of portfolio structuring, attempting to reduce risk and increase return could, at certain times, unintentionally reduce returns.Investments that are allocated across multiple types of securities may be exposed to a variety of risks based on the asset classes, investment styles, market sectors, and size of companies preferred by the investment managers. Investors should consider how the combined risks impact their total investment portfolio and understand that different risks can lead to varying financial consequences, including loss of principal. Please see a prospectus for further details.Indexes are unmanaged and cannot be invested in directly.Copyright © Russell Investments Group LLC 2026. All rights reserved.This material is proprietary and may not be reproduced, transferred, or distributed in any form without prior written permission from Russell Investments. It is delivered on an “as is” basis without warranty.CORP-13022Date of first use: September, 2026

Euronext Sustainability Week wraps up Sept. 18, and in this special episode to end the week, the All Things Sustainable podcast is talking to Triodos Bank CEO Marcel Zuidam.   Triodos is a Netherlands-based sustainable bank that co-founded the Global Alliance for Banking on Values. Marcel explains how GABV members are working to finance positive economic, social and environmental impact. And he outlines Triodos Bank's focus on financing five interlinked transition themes related to food systems, resources, energy, society and wellbeing.  "For us, banking is not neutral. Every decision to lend or invest is also a decision about the economy that we want to support," Marcel says.  Euronext operates stock exchanges that list more than 1,800 companies across eight European markets. Marcel took on the CEO role in 2025, shortly before Triodos listed on Euronext's Amsterdam exchange. In the episode, he tells us what has happened since that listing during a year when the impacts of climate change are increasingly visible and geopolitical conflicts continue to dominate headlines.  "For us, resilience means that economies and societies can absorb shocks without pushing the costs onto vulnerable people or future generations," he says. "It's not separate from economic security or strategic autonomy. It's essential to both."  S&P Global Sustainable1 is a member of the Euronext Sustainable Network, and All Things Sustainable is the official podcast of Euronext Sustainability Week. Listen to our bonus episodes from the week:   Why resilience is the buzzword as Euronext Sustainability Week kicks off | S&P Global  How a European renewable energy company is pursuing affordability amid geopolitical uncertainty | S&P Global  Copyright ©2026 by S&P Global  DISCLAIMER  By accessing this Podcast, I acknowledge that S&P GLOBAL makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk.   Any unauthorized use, facilitation or encouragement of a third party's unauthorized use (including without limitation copy, distribution, transmission or modification, use as part of generative artificial intelligence or for training any artificial intelligence models) of this Podcast or any related information is not permitted without S&P Global's prior consent subject to appropriate licensing and shall be deemed an infringement, violation, breach or contravention of the rights of S&P Global or any applicable third-party (including any copyright, trademark, patent, rights of privacy or publicity or any other proprietary rights).    This Podcast should not be considered professional advice. Unless specifically stated otherwise, S&P GLOBAL does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of S&P GLOBAL. S&P GLOBAL assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein. Moreover, S&P GLOBAL makes no warranty that this Podcast, or the server that makes it available, is free of viruses, worms, or other elements or codes that manifest contaminating or destructive properties.   S&P GLOBAL EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.

Caroline announces imminent Equinox strategy: event with Amikaeyla on Tuesday Sept 22nd at 4 pm pdt / 7 pm edt by zoom, by donation www.CoyoteNetwork News.com   Grief as compost for Resilient Human Goodness Replay of a previously recorded show with great ally Jerome McGeorge (1941-2026) Caroline welcomes the return of Jerome McGeorge, astro*animist*enviro-farmer-wizard, co-founder Organic Valley, founding member of Coulee Region Organic Produce Pool (CROPP), for another spirited romp of applied pragmatic mysticism for collective well being, allied with Nature's Trickster Genius, we can, and we gotta, do impossible things…     The post Grief as compost for Resilient Human Goodness appeared first on KPFA.

The Fed's anticipated 25-basis point hike to 3.75%–4.00% was less consequential than its increasingly hawkish outlook, with 16 of 18 policymakers projecting at least one more hike in 2026 and higher growth, inflation, and long-run rate forecasts reinforcing a higher-for-longer stance, leaving markets focused on the potential for one to two additional hikes and the implications for duration, Treasuries, Agency MBS, and already-elevated mortgage rates. Robbie interviews Mortgage Nerd Group's Denise Donoghue on how top brokers are leveraging technology and deciding where to broker loans. And August data underscored resilient U.S. consumer demand, with retail sales and core spending materially exceeding expectations, while rising import and export prices pointed to renewed price pressures, weaker housing sentiment highlighted ongoing softness in the housing sector, and strong inventory accumulation provided near-term GDP support but could become a drag if consumer demand moderates.This week's podcasts are sponsored by FirstClose. FirstClose helps lenders accelerate home equity originations with faster property decisioning, streamlined workflows, and a digital borrower experience from application to closing. FirstClose is the only end-to-end digital HELOC and HEL solution built specifically for home equity lending. Learn more at: https://hubs.ly/Q04tLGXh0Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.

Ever heard of the band The Velvet Underground? Most people haven't. But the band's influence is inspiring and gives us much to learn about when it comes to resilient leadership.. . .Coaching is one of the most significant ways to include reflection into your leadership rhythms for greater health and effectiveness. If you're interested in securing a free no-pressure exploratory coaching session, check out www.kairospartnerships.org/contact or email me at jrbriggs@kairospartnerships.orgIf you haven't signed up for my every other week FREE newsletter 5 Things in 5 Minutes (5 valuable nuggets that can be read in 5 minutes or less), check out  www.kairospartnerships.org/5t5mResilient Leaders is produced by Joel Limbauan at On a Limb Productions (www.onalimbproductions.com).

How can leaders build organizations that remain responsive and successful through constant disruption? Kevin sits down with Ron Robinson to explore what makes a company resilient in the face of economic uncertainty, social change, climate events, and rapidly evolving technology. Ron explains why leaders must look beyond financial results and strengthen four interconnected areas of the business: finances, operations, employees, and customers. They discuss how involving employees in budgeting, problem-solving, recruiting, and process improvement can reduce costs, increase responsiveness, and create greater ownership throughout the organization. Ron also introduces the value of internal mastermind groups, where employees closest to the work meet regularly to share knowledge, identify improvements, and respond more quickly to challenges. Ron's Story: Ron Robinson is the author of Practices of Resilient Companies: Overcome Disruption with Compassion, Collaboration and Knowledge. He has consulted with and helped turn around enterprises ranging from Fortune 500 companies to mid-size organizations to startups. He has presented to audiences as large as 3,000 and facilitated groups as large as 300 participants. http://www.ronspeaking.com/ http://ronspeaking.substack.com/ Book Recommendations Practices of Resilient Companies by Ron Robinson On Tyranny by Timothy Snyder Like this? Leadership Resilience with Ama Marston Resilience Beyond Crisis with Lynn Perry Wooten Timestamps 0:00 Why organizations, not just people, need resilience 0:42 Housekeeping and the podcast action guide 1:29 Introducing Ron Robinson 2:15 Why Ron wrote the book 3:18 Organizational vs. individual resilience 3:51 The four disruptors 8:00 The four parts of every business 11:05 Strengthening finances through employees 13:12 Mastermind groups fix a low-margin company 15:22 Recruiting and retention 17:28 Customers, AI, and the human touch 19:18 Scorecards: how to measure resilience 23:04 Internal masterminds: Toyota and Honda 26:03 What Ron is reading 26:53 Where to learn more about Ron 27:27 The most important question: now what? ---

Britt, Brad, and former U.S. Soccer captain Carlos Bocanegra sit down with Dr. Ben Freakley for a practical conversation on the mental side of youth sports. Freakley, a military brat and former college soccer player and coach, traces his path from a painful VMI loss that pushed him into sports psychology, to work with Army Rangers, the Toronto Blue Jays' mental performance department, and building Atlanta United's high-performance staff alongside Bocanegra. He now leads Ready, Set, Resilient and consults with athletes, coaches, and high performers.The discussion centers on cognitive load: how parents yelling from the stands, coaches barking from the sideline, and a kid's own inner voice create “noise” that makes it harder to play. Freakley explains why coaches (and parents) should cut feedback to one or two clear points, triage what actually matters, and save the rest for later. He offers a simple post-game framework he uses with his own high-school football-playing sons—goals, honest reflection on what went well, what to improve, and a plan for next time—aimed at building self-awareness rather than delivering a play-by-play critique.Freakley shares his expertise and a hot take on developing confidence, and he talks a length about stressing process over results.Bocanegra and Freakley also share what they looked for in young academy players beyond speed and skill: kids who showed up every day, competed, and figured things out when they weren't the most gifted.Freakley's closing billboard for every youth field: Love your kid. Unconditional positive regard. No conditions of worth tied to points, minutes, or wins. “You're enough.” A grounded, coach-and-parent-friendly episode on reducing noise, building process, and keeping the relationship first.

Andrew Peschong from KTI joins us to share some strategies for building and maintaining resilient freight networks in today's market! Learn why treating your carrier partners as a true extension of your business is the ultimate game-changer, rather than endlessly chasing the lowest rate on the cyclical load boards. We also dive into the evolution of freight tech, discussing how to strike the perfect balance between automating your freight brokerage and keeping that crucial human, relationship-driven touch alive. If you want actionable transportation business management insights on navigating market volatility and leveraging AI in freight without losing the personal connection, tune in and apply this information to see a meaningful difference in your day-to-day business!   Connect with Andrew Website: https://ktitrans.com/  LinkedIn: https://www.linkedin.com/in/andrew-peschong-6b814b3/ / https://www.linkedin.com/company/kti  Email: andrew@ktitrans.com  

We should have always been building resilient infrastructure, but we often haven't been. Now that we're ever more dependent on our digital foundations, new focus is being given to ensuring that they're robust enough to ensure that they can truly keep our enterprises humming. Analysts Jean Atelsek, Melanie Posey and host Eric Hanselman have all been at infrastructure conferences and dig into how expectations and options are changing. There are now regulatory requirements for resilience and the increasing complexity of modern infrastructure can make achieving it more challenging. Enterprises have become more hybrid, linking together cloud and on-premises capabilities. The mad dash to AI has pushed the interconnection of multiple providers to gain access to the latest models. Is what we're building now "really darn intractable"? Software vendors like Broadcom are shifting to integrated platforms to better achieve automated operations and colocation providers like Equinix are increasing the ease with which they build interconnection. Enterprises are racing to raise their operational sophistication as they increasingly face existential consequences from infrastructure failures.   More S&P Global Content: Compute sovereignty: The strategic importance of digital infrastructure Next in Tech | Ep. 222: FinOps – Managing Cloud and AI Costs AI in action: unleashing agentic potential Hyperscaler earnings quarterly: What price inference? For S&P Global subscribers: An agentic architectural approach to enterprise energy resiliency FinOps in the age of agentic AI Security-related outages drive resiliency evolution Service providers race to meet surging enterprise demand for AI infrastructure Host/Author: Eric Hanselman Guests: Jean Atelsek and Melanie Posey Producer/Editor: Dylan Scheible 

Rich Graham spent years learning how to fight at the highest level. He earned his Trident at 20, served as a sniper with SEAL Team 10, trained in martial arts for decades, and eventually built a career teaching others how to protect themselves. But his biggest realization was that tactical skill alone doesn't make someone a complete warrior. In this episode, Rich joins Chad to take us inside his life with SEAL Teams and the experiences that shaped his Full Spectrum Warrior philosophy. They get into firearms, combatives, physical readiness, mindset, and preparedness — but also the personal cost of constantly chasing the next achievement. It's a raw and real conversation with someone who reached the summit most men dream about and discovered it still wasn't enough. KEY TOPICS: Why Rich originally joined the Navy to hunt drug cartels Hearing America was going to war while in SEALs training on 9/11 How the intensity and purpose of training changed overnight Earning the SEAL Trident at only 20 years old Deploying as a sniper with SEAL Team 10 The “broken dudes” hiding behind elite achievement Building the Full Spectrum Warrior philosophy Faith, family, service, and life beyond the SEAL TeamsLEARN MORE ABOUT RICH:His Full Spectrum Warrior Lifestyle book: fswlifestyle.com His Full Spectrum Warrior program: www.fullspectrumwarriors.comHis charity: www.homefrontk9.org ——Stay up-to-date with all things Resilient by subscribing to our Resilient Times Newsletter: https://resilienttimes.substack.comRESILIENT:Follow Us On Patreon: ⁠https://patreon.com/theresilientshowFollow Us On Instagram:https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ ⁠https://twitter.com/resilientshowFollow Us On TikTok:⁠ ⁠https://www.tiktok.com/@resilientshowLIVE RESILIENT STORE:https://shop.theresilientshow.comFollow Chad: ⁠⁠https://www.instagram.com/chadrobo_officialhttps://x.com/ChadRoboSPONSORS:Smith & Wesson: ⁠⁠https://www.smith-wesson.com⁠⁠Vortex Optics: ⁠https://vortexoptics.com⁠Gatorz Eyewear: ⁠⁠https://www.gatorz.com⁠⁠Allied Wealth: ⁠https://alliedwealth.com⁠BioPro+: ⁠⁠https://www.bioproteintech.com/CHAD30⁠⁠BioXCellerator: ⁠https://www.bioxcellerator.com⁠Core Medical: https://coremedicalgrp.com/chadpodcastcmg------The Resilient Show is a proud supporter of military and first responder communities in partnership with ⁠Mighty Oaks Foundation⁠.

Episode Summary In this episode of the Work at Home RockStar Podcast, Tim sits down with Benas Leonavicius, founder of the personal branding agency Avium, to talk about the long game of freelancing. Benas started out writing for pocket money in university, spent years earning average income while sticking with it, and then found a new growth path in the last three to four years that led him to launch his own agency. Benas also opens up about one of his biggest setbacks — getting fired from a marketing agency job for trying to change how things were done — and how that moment, which felt like the end of the world at the time, turned out to be one of the best things that happened to him. From there, the conversation moves into building a home office that actually supports productivity, the self-care habits (sleep, gym, nutrition, walks) that keep his energy up as a business owner, and why he believes personal branding across a website, LinkedIn, YouTube, and podcasts is becoming essential in an AI-driven world. Tim and Benas wrap up talking about building a lean team instead of a big company, and why people follow people before they follow brands. Who is Benas Leonavicius? Benas is the founder of Avium, a personal branding agency that builds online visibility infrastructure for keynote speakers, book authors, and founders. He spent over a decade building a lean solo SEO business to more than $120k a year with strong profit margins, no office, and no outside funding, starting with SEO articles written for pocket money and briefly trying corporate work before walking away to build something of his own. That foundation became Avium, built to solve a specific problem: highly credible people whose real-world authority outpaces their online visibility. His clients include Dr. David Burkus, Jay Baer, and Susan David, among 36+ clients total, with a model that's intentionally kept small rather than scaled into a large agency. In the interview, Benas shared that he's been freelancing for over 10 years, only unlocking real growth in the last three to four years, and that he hired his first team member at the end of last year, followed by two more in recent months as he works to document his processes and build something less dependent on himself. Connect with Benas Leonavicius Website: https://avium.vip/ Personal Website: https://benasleo.com/ LinkedIn: https://www.linkedin.com/in/benasleo/ YouTube: https://www.youtube.com/@benasleo Instagram: https://www.instagram.com/benasleo/ Substack: https://benasleo.substack.com/ Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter/X: https://twitter.com/workathomestar Email: tim@workathomerockstar.com Timestamps 00:00 Welcome and Guest Intro 00:35 Freelancing Success Story 02:54 Growth Mindset and Resilience 05:38 Biggest Setback Getting Fired 09:49 Home Office Setup 11:31 Productivity Upgrades at Home 15:25 Self Care for Entrepreneurs 20:38 Building a Lean Team 22:10 Personal Branding to Get Fans 25:13 Brand Platforms That Work Together 27:57 Agency Growth and Systems 31:10 Where to Find Benas 31:56 Favorite Band and Wrap Up Disclaimers Personal Opinions, Not Professional Advice The views shared by our guest are based on personal experience and opinion, not professional, financial, or legal advice. Always do your own research before making business decisions. Individual Results May Vary Any income figures or client outcomes mentioned about our guest are self-reported and have not been independently verified by Work at Home RockStar.