Morning Moments with Maureen Casey

I turned my struggle into my deepest passion! --- Send in a voice message: https://anchor.fm/themaureencasey/message

Are you being a human today or holding yourself to impossible standards? --- Send in a voice message: https://anchor.fm/themaureencasey/message

I used to wait for the other shoe to drop. Now life is a lot more fun! 1 thing I did was reframe what I asked myself when things started getting tough. Today on Morning Moments with Maureen Ep. 25 I'm sharing my experience with asking myself "how could this get better?" Come join the conversation and let me know how this works for you! Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Anchor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Tuck this one away for that "not so great" day... YOU ARE NOT FAILING! Today on Morning Moments with Maureen Ep. 25 I'm opening up about how I shifted from feeling like I was crumbling to owning my life day in and day out! Why don't you join me? Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Anchor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Did you know that your life gets to be good? The other shoe doesn't have to drop. (Mindblowing right?) If you're always waiting for the other shoe to drop then you've experienced something and I'm here to remind you that it's ok to be ok. Shit doesn't have to hit the fan before you feel comfortable again. Learn to be comfortable in the "good". I'm opening up about this today on Morning Moments with Maureen Ep. 24. Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Anchor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Let's dive right in: Your character defines who you are through and through. Are you being intentional about that? Today I'm sharing a life lesson I learned as a child that has helped me become the woman I am today during Morning Moments with Maureen Ep. 23. I hope you're joining me! Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Anchor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

LAAADDDIIIEEESSSS!!!! Have you ever noticed that even if you were done eating before everyone else, you still wouldn't go sit on the couch and be unbothered? Today I'm sharing with you the moment I realized it's been 2 years since I've made time for something I love on Morning Moments with Maureen Ep. 22 . -- Today's question: What is your pause? Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Anchor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

A lesson on leadership from "The Gunny's Daughter". --> Being a leader isn't about feeling like one, it's about righting your wrongs, and taking ownership of who you are FIRST! Today on Morning Moments with Maureen Ep. 21 I'm sharing a truth I've had to remind myself of on the days I don't think I can raise and leade...on the days I don't feel good enough...so listen up and tuck this one away for that tough day...the day you need to stand tall like the old oak tree. Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Anchor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

We need to talk about how freaking B E A UTIFUL you are! Beauty begins the moment you decide to be yourself and today I'm shining a light on my journey to seeing myself as beautiful again on Morning Moments with Maureen Ep. 20. Can you relate? Let's chat!

Have you ever woke up and just hated that you had to "be"? --> Not wanting to go work --> Dreading the person you're running into --> Sick of just feeling stuck in the same ol' same. Well me too! I've been there and I TOTALLY get it! For me, I need to feel like I have a purpose! Today that's what we're talking about...well we're talking about going from there to where I am now: PURE JOY! So come join me today for Morning Moments with Maureen Casey Ep. 19. Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Anchor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

This one is for you my beautiful friend who's putting in the hours, doing the work, and are still here! This one goes out to all the ladies here to slay! Today is your day so let me speak life into you right now on Morning Moments with Maureen Ep. 18! Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Anchor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

I'm the kind of person that sings the situation...

Good morning Gorgeous! Today we're talking about choosing yourself when you're in those moments of doubt and fear. So I hope you'll join me for Morning Moments with Maureen EP. 16! -- Oh and here's the FREE training on turning your Self-Doubt into POWER I want to share with you: https://www.facebook.com/watch/?v=358287735286045 Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Anchor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Life is a game and YOU NEED TO show up and PLAY!!! I used to get so annoyed with this whole "I'm living my best life" thing...but then I started living my best life and now life is a game I want to play! So WELCOME TO THE GAME OF LIFE!! Today I'm sharing all the hype with you on Morning Moments with Maureen Ep. 15! Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Good Morning Gorgeous!! Today I'm opening up about "having a moment" -- ya know, those moments when life hits and you're, well, down.

Today's going to be a great day!! And we get to share that right now! Isn't that awesome?!!! Morning Moments with Maureen Ep. 13 shines a light on coming back to life! Isn't it take you to decide to live your life in a way that feels amazing to you?! That makes you feel happy? That brings you back to life? Are you sinking your teeth in? Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

There is POWER in what you believe! That power is the difference between longing for something and taking ownership of it. That power is what sets those who create their life apart from those who let life happen. Are you ready to own your reality? Today during Morning Moments with Maureen Ep. 12 you will be reminded of who you are with a sprinkle of shifting from what's not to what is possible with faith! Xo Coach Mau Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Girls and guys do friendship, or "friends", differently. As women, we need to heal our relationships and learn to be friends again! Are you even open to really being friends with another woman? Today in Morning Moments with Maureen Ep. 11 I'm opening up about being a friend as a grown as a woman! Let's chat! Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Emotions are not mutually exclusive! Every day we get to experience life on our terms so when something strikes you...RIDE THE WAVE!!! Today in Morning Moments with Maureen Ep. 10 I'm sharing about my recent cries and still creating this amazing life! Come join me! Social Links: Patreon: https://www.patreon.com/herreality/ FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey Archor: https://anchor.fm/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

When you call your grandma and she puts things into perspective....DON'T IGNORE GRAN'S ADVICE! In this quick Morning Moments with Maureen Ep. 9 I'm throwing myself under the bus for your sake. ❤️ It's a shame that we don't enjoy life the way we should! Social Links: FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

GIRL FIX YOUR CROWN!! -- But let's do it the right way...starting TODAY! Today on Morning Moments with Maureen Ep. 8 I'm talking about the truth behind fixing another woman's crown. ❤️ Come chat real quick! Social Links: FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

*Slow your scroll for this one** She said, "When you get tired, that's when you lose your form." and ooooooouufffff I felt that! So let's unpack this so that you don't lose your form today! Welcome to Morning Moments with Maureen Ep. 7 ❤️ Social Links: FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

*I used to dread gratitude!*

What are you GROWING through right now? It's time to grab your girlfriends and take life to the next level! --- Send in a voice message: https://anchor.fm/themaureencasey/message

Don't get a case of the "Mondays"! Trust me...I used to feel like my life was one big Monday until I started living like every day was Friday! Social Links: FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Have you heard the saying "you get what you give"? Well today I'm breaking down the chain reaction of how/where you spend your energy. Come join the conversation! Social Links: FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

It's all the little miracles, the small moments, that can weigh the most on us -- like dinner being done on time. Today we're talking about letting the pressure going and finding a better way to do life-- a relational way. Social Links: FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Does life feel satisfying to you? Today we're talking about shifting into what works for you! Come join us! Social Links: FB Page: https://www.facebook.com/mrs.mcasey/ FB Group: https://www.facebook.com/groups/her.reality/ IG: https://www.instagram.com/mrs.mcasey3120/ Twitch: https://www.twitch.tv/mrsmcasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

On today's episode, my friend Stephanie Churma joins in the conversation about dating in 2020. The burning question: is dating online safe and what's the stigma? Are you ready to crack this conversation wide open with us? Social Media Links Stephanie Churma of the Good Love Co: IG: https://www.instagram.com/goodloveco/ Website: https://www.goodloveco.com/ Facebook Page: https://www.facebook.com/goodloveco/ Facebook Group: https://www.facebook.com/groups/271754090131559/ H.E.R. Reality Social Links: Facebook Group: https://www.facebook.com/groups/her.reality/ Twitter: https://twitter.com/HERReality1 Maureen Casey Social links: IG: https://www.instagram.com/mrs.mcasey/ Facebook: https://www.facebook.com/mrs.mcasey/ TikTok: @themaureencasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

Today Danyelle Little from TheCubicalChick.com is joining us to help me take a deeper look at being an ally and creating a future we're all proud of! Join me as I dive in with this beautiful month, wife, mentor, and powerhouse of a woman! Connect with Danelle Little: TheCubicleChick.com DanyelleLittle.com Check out the resources Danelle has shared with us: https://maed.co/socially-conscious-childrens-books/ https://www.businessinsider.com/books-white-privilege-novels-racism-antiracism-black-scholars-2020-6 https://www.npr.org/sections/codeswitch/2020/06/06/871023438/this-list-of-books-films-and-podcasts-about-racism-is-a-start-not-a-panacea And as always, Keep in touch with Myself, Maureen Casey, and the H.E.R Reality crew on any of our socials: H.E.R. Reality Social Links: Facebook Group: https://www.facebook.com/groups/her.reality/ Twitter: https://twitter.com/HERReality1 Maureen Casey Social links: IG: https://www.instagram.com/mrs.mcasey/ Facebook: https://www.facebook.com/mrs.mcasey/ TikTok: @themaureencasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

On this episode, I answer all the silly questions you guys set in for me to answer...enjoy! Social Media Links H.E.R. Reality Social Links: Facebook Group: https://www.facebook.com/groups/her.reality/ Twitter: https://twitter.com/HERReality1 Maureen Casey Social links: IG: https://www.instagram.com/mrs.mcasey/ Facebook: https://www.facebook.com/mrs.mcasey/ TikTok: @themaureencasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

On this episode, my friend Erica Campos and I crack open a conversation about the stigma around women masturbating and enjoying sex. Come experience this conversation with us as our very own sexologist dives deep and opens the floor for us. H.E.R. Reality Social Links: Facebook Group: https://www.facebook.com/groups/her.reality/ Twitter: https://twitter.com/HERReality1 You can connect with Erica by following her and joining her group! FB: https://www.facebook.com/erica.cardenas.144 IG: https://www.instagram.com/Erica_campossexed/ FB Group: https://www.facebook.com/groups/200572903646682/ Maureen Casey Social links: IG: https://www.instagram.com/mrs.mcasey/ Facebook: https://www.facebook.com/mrs.mcasey/ TikTok: @themaureencasey her reality herreality girl talk radio morning show for women women in the real world sex sex education women's health --- Send in a voice message: https://anchor.fm/themaureencasey/message

This week Maureen dives into mental health, the stigmas, and even a little about her journey and struggles with anxiety and depression. So grab a friend and come join the conversation! H.E.R. Reality Social Links: Facebook Group: https://www.facebook.com/groups/her.reality/ Twitter: https://twitter.com/HERReality1 Maureen Casey Social links: IG: https://www.instagram.com/mrs.mcasey/ Facebook: https://www.facebook.com/mrs.mcasey/ TikTok: @themaureencasey --- Send in a voice message: https://anchor.fm/themaureencasey/message

This week, Maureen Casey shows the inner raw workings, struggles, and success of her friend JuJu, who came back from military deployment only to find out that she had become a non-custodial parent to her son in the divorce. The pure grit and effort to actively maintain a healthy relationship with her son, while dealing with the emotional shock, the stigma of being a non-primary parent (as a woman), the lack of adequate mental health support--there’s no holding back on the hard stuff, there’s no censoring in this episode. Tune in to hear it all: Juju’s journey through the pain, and how she turned a devastating situation into one full of positivity and light. Listen to the voices of two mothers who underwent the reality of separation long before the Coronavirus happened, who are speaking out and making changes in their households, in society, with every step they make. You can catch up with Juju by clicking here! Check out here Weekend Worrier here! And don't forget, you can always connect, and keep the conversation going, in there H.E.R. Reality Facebook Group! We'd love to get to know you! her reality morning talk radio girl talk radio podcast for women real talk --- Send in a voice message: https://anchor.fm/themaureencasey/message

This week I'm sharing with you my take on motherhood and some moments that really stand out on my journey. I hope you had a great Mother's Day wherever you were in the world and let's keep this conversation going in the H.E.R. Reality Facebook Group. Don't forget to leave a review. Contact Maureen at maureen@loveischange.com HER REALITY; her reality; --- Send in a voice message: https://anchor.fm/themaureencasey/message

On this week's episode, my friend Victoria and I talk about how life has changed for us over the last year and she did to really make it work! --- Send in a voice message: https://anchor.fm/themaureencasey/message

It's no secret that we deal with toxic people on the DAILY...but it doesn't have to be a struggle. In this episode, my friend Christine and I are diving into setting those boundaries that will keep you sane and healthy! SO let's dive in! Connect with Christine Ferraro here: FB: https://www.facebook.com/christine.lferraro Her awesome FB group for empowering women: facebook.com/groups/IntuitivelyDriven IG: https://www.instagram.com/christinelferraro/ And as always, join us in continuing the conversation in the H.E.R. Reality FG Group: https://www.facebook.com/groups/her.reality --- Send in a voice message: https://anchor.fm/themaureencasey/message

Join the realest conversation in podcasts with me, Maureen Casey, as I navigate the ups and downs of what it’s like being a woman in today’s society. My unique set of guests (aka my badass girlfriends) and I give you a no filter perspective of the real issues we all deal with. It’s ‘girl talk’ for women but better – It’s H.E.R Reality. Honoring Every Relationship Join the conversation here: https://www.facebook.com/groups/her.reality/?ref=share --- Send in a voice message: https://anchor.fm/themaureencasey/message

Come check it out! --- Send in a voice message: https://anchor.fm/themaureencasey/message