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For more than three decades, Dave Hughes has made Australia laugh. But behind the unmistakable voice and self-deprecating humour is a man who's spent much of his life trying to understand what drives him. In this deeply personal conversation with his longtime friend and former radio co-host Kate Langbroek, Hughesy reflects on his childhood in Warrnambool, giving up alcohol and drugs at 22, the self-doubt that has followed him throughout his career, and why he now believes he's "been a narcissist all my life." He opens up about the need to be a hero, the surprising relationship between insecurity and success, the pressures of fame, his marriage to Holly, raising three teenagers, and the political opinions that have sparked headlines across the country. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Harrison James: What Every Parent Should Know About Grooming Listen: Jessica Rowe On The Brutal Public Humiliation That Changed Her Forever Listen: Esther Perel: When You Choose Your Partner and Lose Your Family Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Listen: The Love Of My Life Was My Best Friend. Then She Died At 34 Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out SUBSCRIBER GIVEAWAY: Win the books we’re obsessed with. 12 books total, one winner. Subscribe to Mamamia here to be automatically entered. Already a subscriber? Don't sweat it, you're already in. T&Cs apply Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Dave Hughes Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Most people think self-doubt is the problem. Dr. Shadé Zahrai says it's not... it's what's underneath it. In this episode we sit down with communication expert and PhD researcher Dr. Shadé Zahrai to unpack the four psychological drivers that either fuel your self-doubt or build what she calls "Big Trust." This isn't therapy-speak, it's research-backed, practical, and built for people who are already doing the work but can't figure out why they keep getting in their own way. Subscribe to the Mentored newsletter here: https://the-mentored-platform-pty-ltd.myklpages.com/l/WWJGc5 Join my exclusive Mentored+ community: https://mentored.com.au/become-a-member/ See omnystudio.com/listener for privacy information.
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---If you've been carrying stress, anxiety, self-doubt, or the weight of everyone else's expectations, this episode is your reset.In this guided mindset meditation, you'll release mental clutter, breathe deeply, and experience what it feels like to be spoken to as the highest version of yourself. Instead of focusing on what's wrong, you'll step into a reality built on peace, gratitude, abundance, confidence, and self-love.This isn't just positive thinking—it's an invitation to interrupt negative patterns and practice seeing yourself through the lens of possibility.Inside this episode, you'll discover:A powerful breathing exercise to calm your mindA guided affirmation experience that rewires self-beliefA simple practice to release stress and emotional weightA mindset shift toward abundance, purpose, and inner peaceA closing meditation to help you carry this energy into your dayIf you're ready to stop fighting your mind and start creating a life from peace instead of fear, press play.✨ Remember: The way you speak to yourself today becomes the life you experience tomorrow.Subscribe for more guided meditations, positive mindset practices, self-improvement, manifestation, and personal growth content.
In today's episode, I'm breaking down 3 limiting beliefs that quietly hold so many women back from building confidence, reaching their goals, and creating the life they truly want. In this episode:
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.
Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode I invite you to a transformative session with Macair, one of my cherished clients. Together, we delve into the struggles and fears that come with managing a business, touching on themes of self-doubt, fear of failure, and the pressure of balancing personal and professional life. Macair opens up about her experiences and desires to shift from feeling overwhelmed and inadequate to embracing empowerment, creativity, and resourcefulness. Tune in as we explore how EFT tapping can help release these emotions, allowing for a newfound sense of confidence and alignment in pursuing one's entrepreneurial dreams. This episode is all about self-discovery and empowerment, providing listeners with valuable insights and inspiration. Throughout the interactive session, I'll guide you through tapping on different meridian points while addressing common self-doubts and fears, ultimately aiming to instill a sense of empowerment and readiness to tackle challenges. So, sit back, follow along, and let's dive into this transformative EFT tapping experience.NEED A VISUAL WHILE YOU TAP? If you need a visual while tapping you can CLICK HERE for the Instagram post I shared with a step-by-step guide.If you want to learn more about EFT Tapping (cause maybe you are new and need more details on what this weird but powerful practice is - I get it) CLICK HERE for the EFT Tapping Intro Episode! Key Takeaways: Social media challenges faced by Macair, including content creation and scheduling. Getting over the fear of being abandoned or left unsupported. Permission to be imperfect, make mistakes, be vulnerable, and be visible. If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
In this week's episode of The Pure Health Podcast, Kirsty and Nicole dive into imposter syndrome—why so many capable, high-achieving people struggle with self-doubt, and why those feelings don't simply disappear with success.Drawing on their own experiences as practitioners and business owners, Kirsty and Nicole share the moments they've questioned themselves, from seeing their first clients and hiring their first team members to launching a podcast, building a business, and stepping into completely new challenges. They explore why imposter syndrome is so common among intelligent, caring people, and how comparison, perfectionism, and the pressure to "know it all" can keep us feeling like we're never enough.The episode also unpacks practitioner-specific and business owner imposter syndrome, why confidence is built through action rather than waiting until you feel ready, and practical strategies to help you build self-trust, quiet self-doubt, and take the next step despite uncertainty.If you've ever felt like you're not experienced enough, worried you'll be "found out," or held yourself back because you didn't feel confident, this episode is a reminder that growth always begins outside your comfort zone.Let's stay connectedFollow us behind the scenes on Instagram:@purehealthwellnesshubapp@purehealthnutrition_@purehealthnutritionclinic
Plus: combatting loneliness, turning down the volume on social comparison, and why mattering to a few people beats outperforming everyone. Gordon Flett is a Professor in the Department of Psychology at York University where he has served as the Director of the LaMarsh Centre for Child and Youth Research. Dr. Flett is most known for his influential research on perfectionism in health and mental health and his more recent work on the psychology of mattering. In this episode we talk about: The difference between perfectionism and healthy striving How perfectionism functions as a coping mechanism for unmet needs for love, belonging, and significance What "mattering" actually means Antimattering (and our fear of not mattering) Why feeling like you matter to others can loosen the grip of perfectionism Why people consistently underestimate how much they matter to others Practical ways to help others feel like they matter Why helping others feel like they matter boomerangs back and boosts your own sense of significance The fear of not mattering in the age of AI Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources: Gordon's books: The Psychology of Mattering, Mattering as a Core Need in Children and Adolescents, and Perfectionism: Theory, Research, and Treatment Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: Quo – Try Quo for free, plus get 20% off your first six months when you go to quo.com/happier. BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Warby Parker — Prescription glasses with virtual try-on. Buy one prescription pair and get 20% off additional prescription pairs at https://www.warbyparker.com/happier IQBAR: To get twenty percent off all IQBAR products, including the ultimate sampler pack, plus free shipping, text DAN to 64000. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
Debut novelist Tara Menon on writing friendship as a life-shaping bond, the emotional architecture of grief, and researching the natural world for her novel Under Water. You'll learn Why a platonic friendship can shape a life as profoundly as any romance How to build tension in a story when the reader already knows what's coming. What an unexpected sea creature reveals about writing the bonds between women. The difference between endless research and knowing just enough to write the scene. Why fiction demands a kind of surrender that criticism never asks for. How grief for a lost friend and grief for a vanishing natural world can become one story. When self-doubt is evidence you're taking the work seriously. Why cutting a novel down to its essentials can matter more than what you leave in. A writing rhythm that looks nothing like “500 words every morning” (and works anyway). What finally makes the writing worth it, long before publication does. Resources & Links
Where in your life do you feel inadequate, "less than," not good enough? We all have those spots -- and how we respond to them is critical to our ability to live into the fullness of who God calls us to be. In other words, how we respond to our sense of inadequacy is a deep spiritual issue. So this Sunday we'll explore what the scriptures teach about feelings of inadequacy.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1949DM Colin O'Brady's sled strap snapped before he even took his first step in Antarctica. Minus 25 degrees. Alone. Racing a British special forces vet already disappearing over the horizon. Colin started sweating within the hour. Then crying. The tears froze to his face. He called his wife Jenna from the ice. She didn't tell him to quit. She told him to focus on one thing. Get to the first waypoint. Half a mile away. That night in his tent, a mantra came to him out of nowhere. You are strong. You are capable. He said it out loud every morning for the next 54 days. Day one, he barely made it. Day two, eight miles. Day three, nine miles and his first real minute of flow. Even having multiple world records to his name, Colin still wakes up scared most days. This story is about what he does with that fear, not how he gets rid of it. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us Fan MailHi Everyone, Today, we take a second look at self-doubt. it's a crippling and self defeating behavior that can cause great harm and distress in a persons life. I suffered in silence with it as a child and half of my adult life. It kept me from participating fully in life. Please join us today to learn you're not alone and also ways to conquer self-doubt and move forward freely with your life. You won't regret it! And remember, knowledge is power.
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
Episode 65 — I Release Self-Doubt A gentle, guided affirmation session to help you release the voice of self-doubt and step into trust, courage, and inner confidence. You are more capable than you think. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ SHOW NOTES ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TIMESTAMPS [00:00] Opening — Welcome & Setting the Intention [01:00] Settling In — Breathing & Grounding [02:30] Affirmations — Releasing Self-Doubt [05:30] Affirmations — Building Inner Confidence [08:00] Breathwork [09:00] Closing ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ AFFIRMATIONS • I release self-doubt from my mind • I trust my own abilities • I am allowed to take up space • I do not need anyone else's permission to believe in myself • I am proud of who I am becoming • I choose courage over comfort • My voice matters. My ideas matter. I matter • I am brave enough to begin before I am ready • I replace every doubt with faith in myself ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ HOST 24/7 Self Affirmations — Your daily moment of calm, courage, and self-love. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ TOPICS • Releasing self-doubt • Building inner confidence • Trusting your own abilities • Taking up space without apology • Choosing courage over comfort ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Listen daily and remind yourself: you are more than enough. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ DISCLAIMER This podcast is for informational and inspirational purposes only. It is not a substitute for professional medical or psychological advice. If you are struggling, please reach out to a qualified professional. #SelfAffirmations #SelfDoubt #Confidence #InnerStrength #Affirmations #DailyAffirmations #SelfLove #Mindfulness #PositiveThinking #Healing #SelfWorth #Courage #BelieveInYourselfDISCLAIMER
Have you ever replayed a decision so many times that you ended up feeling more confused than when you started?Self-doubt has a way of doing that. It whispers that you're not ready, not qualified, or that someone else would do it better. Before long, you're stuck... waiting for confidence before taking the next step.In this episode of Strength in Numbers, Jilann continues the Quiet Strength: The Power of Heart Postures series by exploring one of the greatest obstacles to a courageous heart: self-doubt.Through a personal story, practical leadership insights, and the Enneagram's Centers of Intelligence, you'll learn why self-doubt often disguises itself as wisdom, and how to move forward even when certainty hasn't arrived.Why self-doubt often sounds so convincingThe difference between thoughtful reflection and hesitation that keeps you stuckHow Head, Heart, and Gut types experience self-doubt differentlyWhy confidence usually follows courageous action and not the other way aroundReflection questions to help you identify your next faithful stepHow quiet leaders can trust the wisdom they already haveIf you've been overthinking a decision, waiting until you feel "ready," or questioning your ability to lead, this episode will encourage you to stop waiting for perfect certainty and begin taking the next courageous step.You'll also hear about the Quiet Strength Gathering, a monthly online community where thoughtful leaders continue these conversations, build meaningful relationships, and grow in confidence together.Keywords: self-doubt, overcoming self-doubt, quiet leadership, confidence, overthinking, decision making, Enneagram, Enneagram coaching, courage, personal growth, leadership development, emotional resilience, authentic leadership, women leaders, thoughtful leadership, Strength in Numbers podcast.
One of the most essential coping skills for building real confidence is mindful acceptance. This is the practice of noticing that fear, self-doubt, and self-consciousness are present and... that's ok. Henry puts it simply: you're acknowledging there's a passenger on the bus. You're just not letting that passenger drive. We'll also take some time to name and untangle the harsh inner critic. That's the voice that pretends to be accurate self-assessment but is usually something absorbed from a critical adult long ago and we've just pressed play on ever since. The three key questions Henry raised for distinguishing the harsh inner-critic from your true voice are: Does it attack? Does it use fear and shame? Is it absolute or extreme? If the answers is "Yes" to any of the above, then that's your inner-critic. Your authentic voice is gentler, clearer, and never tries to motivate through fear or shame. Simply acknowledging the difference can take the power away from the inner-critic. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube Full transcript available here. Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Related episodes about imposter phenomenon: Imposter Syndrome is a Myth [ep. 175] What Imposter Syndrome Really Is [ep. 276] Book: The Confidence Gap by Russ Harris, PhD Book: Confidence Culture by Shani Orgad, PhD & Rosalind Gill, PhD Bandura. Self-efficacy: Toward a Unifying Theory of Behavioral Change. Access here. Baumeister et al. Does High Self-Esteem Cause Better Performance, Interpersonal Success, Happiness, or Healthier Lifestyles? Access here. Donnelly et al. Do people know how others view them? Two approaches for identifying the accuracy of metaperceptions. Access here. Hayes et al. Acceptance and Commitment Therapy as a Unified Model of Behavior Change. Access here. More about Victor Frankl's work from VFIA. Common Questions: Q: How do I stop my fear and self-doubt from getting in the way every time I try something new? A: This episode introduces mindful acceptance, the skill of noticing uncomfortable feelings like fear, doubt, and embarrassment without fighting or avoiding them, so they don't hijack your actions. With this skill, the focus doesn't have to be about making the feelings go away, it's more about learning to move forward while they're present. Q: How do I know if the critical voice in my head is giving me useful information or just tearing me down? A: Here are some important point to help you distinguish your harsh inner critic from your true voice: The inner critic attacks, uses fear and shame as motivation, and deals in absolutes. Your true voice is gentler, more nuanced, and never tries to hurt you. Key moments: [00:00] Welcome back to the Element of Confidence — recap of last episode's definition: confidence as trust and willingness to act [00:30] How we'll build confidence: Mostly Acceptance and Commitment Therapy (ACT) strategies and Dr. Russ Harris' framework [01:00] First step: mindful acceptance — noticing rather than judging, allowing rather than fighting [01:30] What we're accepting: the uncomfortable feelings that arise when we wish we felt confident — nervousness, embarrassment, fear [02:30] Henry: acceptance is not resignation and not agreement with the anxiety [03:00] What acceptance actually is: "I notice I'm feeling anxious. I'm going to take action anyway." [03:30] The bus metaphor: fear and self-doubt are passengers — they don't need to drive [04:00] Why this matters: confidence doesn't come from feeling good first; it comes from acting despite not feeling good [04:30] Aimee's fellowship interview story: knowing all the behavior change theory, then getting a question about Boston housing [05:00] Pterodactyls, not butterflies — the full physical panic experience [05:30] Thirty minutes of talking to suppress the feelings, which only made them worse — the fellowship did not come through [06:30] Henry shares his own story: giving a large talk despite genuine anxiety, using mindful acceptance in real time [07:30] What shifted during the talk: nervousness moved to the background, attention shifted to connection with the audience [08:00] Genuine confidence appeared — not because anxiety was gone, but because he was succeeding despite it [08:30] Mindful acceptance doesn't mean not feeling uncomfortable — it means seeing clearly and choosing your actions anyway [09:30] The performance bell curve: a little anxiety is actually good for performance; fighting it isn't the goal [10:30] Experiential avoidance: using effort to suppress uncomfortable thoughts, emotions, and sensations to feel safer short-term [11:00] The Good Place medium place metaphor: warm beer and marching band music — feeling safe but not really living [11:30] How avoidance is protective in the short term but reinforces the idea that you can't handle the situation [12:30] Irony of avoidance: it boosts the scary power of what we're avoiding; the world gets smaller, anxiety increases [13:00] The brain is blunt — it can't fully distinguish fear of survival from fear of public speaking or starting a new career [13:30] We have to train a willingness: not enthusiasm for discomfort, but openness to experiencing it as part of skill-building [14:00] Henry: avoidance accumulates — the thing avoided gets bigger and scarier, and you sacrifice what you actually wanted [15:00] Social anxiety is up in recent years — fear of rejection is one of the most common mental health challenges [16:00] The brain doesn't distinguish social threats from survival threats — the amygdala alarm sounds equally loud [16:30] You can train your nervous system: every small forward step builds a new neural pathway and builds confidence [17:30] Naming the inner critic: the harsh, self-critical voice that rides along during experiential avoidance [18:00] Aimee's dual monologue during the fellowship interview — speaking outward and critiquing herself inward simultaneously [19:30] The inner critic may sometimes have useful information — and that's worth extracting [20:00] When the information is useful (you don't have the skill yet) versus when it's just harsh and paralyzing [20:30] The inner critic is usually a voice absorbed from a critical adult long ago — pressed play on ever since [21:30] Mindful acceptance: notice the voices, accept they're here, create space and retain energy rather than getting wrapped up [22:00] Henry: the key to working with the inner critic is simply realizing it's not you [22:30] Your authentic voice is gentler, clearer, and never tries to motivate through fear or shame [23:00] How to identify the inner critic: Does it attack? Does it use fear and shame? Is it absolute or extreme? [24:00] Your true voice is nuanced: "This is hard. I'm learning. I'm not there yet." [24:30] Once you recognize the inner critic, something shifts: "Ah, there's that voice again" — like a neighbor's dog barking [25:00] Extract any grain of truth, let the inflated story go, and move forward [26:00] Mindful acceptance: notice the voice, accept it's there, but don't accept what it says — and move forward anyway [26:30] Questions for identifying inner critic vs. true voice — in the show notes and in the Joy Lab Program Experiment [27:00] Preview of next episode: working more with the thoughts that rise up — what to do after you notice them [27:30] Three closing pieces of wisdom: Jon Kabat-Zinn on being awake, Carl Jung on the terror of full self-acceptance, Carl Rogers on the paradox that makes change possible Like and follow Joy Lab on Socials: Instagram Linkedin Facebook YouTube Please remember that this content is for informational and educational purposes only. 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Self-doubt is something every principal experiences, but it doesn't have to define your leadership. In this episode, I share my ACT Framework to help you recognize the thoughts fueling your self-doubt, uncover what's causing them, and replace them with confidence-building beliefs. You'll learn practical strategies to stop second-guessing your decisions, navigate difficult conversations with greater confidence, and trust yourself as a leader. If you're ready to lead with more clarity, confidence, and peace of mind, this episode is for you.Get my free workshop: From Self-Doubt to Confidence HEREGet The Confident Principal Reset: A 14-Day Action Plan and Mini-Course We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
Sweeping songwriter, DJ, producer and web developer Avalon Emerson joins on today's episode - on the safety net of a full-time job, the risks of prioritising music and coming to terms with the paradox of confidence and doubt. Her excellent new album Written into Changes is out now. Get in touch giles@mightymoonmedia.com Thanks The Miller for having us. Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 Set up Your Band's merch store, for free at Distrokid Direct: https://distrokid.com/direct/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Website:https://ronmillicent.comAbout Ron:https://ronmillicent.com/about-the-author/Books:https://ronmillicent.com/my-books/About the Self-Esteem Series:https://ronmillicent.com/about-the-book/Contact Ron:https://ronmillicent.com/contact/Why do so many capable, successful people still struggle with self-doubt?In this episode, I sit down with Ron Millicent to explore why confidence isn't something you're born with—it's something you build through the way you think, act, and respond to life's challenges.Together, we discuss practical ways to overcome negative thinking, strengthen self-esteem, and develop lasting confidence without pretending to be someone you're not. Ron also shares how humour, perspective, and everyday habits can transform the way you see yourself and the opportunities around you.In this conversation, we explore:• Why self-doubt holds so many high achievers back• Practical ways to build genuine confidence every day• How to challenge negative thinking patterns• Why humour can be one of the most powerful mindset tools• The connection between emotional wellness and leadership• How small daily habits create lasting self-esteem• Why confidence grows through action, not perfectionIf you're an ambitious professional, leader, or entrepreneur looking to build greater confidence, stop second-guessing yourself, and show up with more impact, this episode is for you.Because confidence isn't about becoming someone else.It's about becoming more of who you already are.
Bestselling fantasy authors Holly Black and Samantha Shannon on building believable magic systems, researching and constructing immersive worlds, and why the right book often only emerges once you've written the wrong one. You'll learn Why the most convincing magic on the page often starts with something you once half-believed was real. How writing the wrong version of a book can be the only route to the right one. What the texture of a world quietly promises a reader before the plot even begins. Why putting a character through the worst is often the best thing you can do for a story. When the certainty that your draft is a disaster is just a normal part of the process. What early hype can do to a writer, and why other writers are the antidote. Where to draw the line between research that serves the book and a rabbit hole that doesn't. A method for plotting a long series when you know the destination but not the route. What happens when a character starts refusing what you try to make it do. Episode Links Holly Black — original LWS episode: https://londonwriterssalon.simplecast.com/episodes/127-holly-black-crafting-bestselling-fantasy-world-building-character-development-and-the-prisoners-throne Samantha Shannon — original LWS episode: https://londonwriterssalon.simplecast.com/episodes/068-samantha-shannon-the-art-of-writing-fantasy-fiction-plotting-mental-health About the Guests Holly Black is the #1 New York Times bestselling author of fantasy books, including the Novels of Elfhame, The Coldest Girl in Coldtown, the Spiderwick Chronicles, her adult debut, Book of Night, as well as an Arthurian picture book called Sir Morien. She has been a finalist for an Eisner Award and the Lodestar Award, and the recipient of the Mythopoeic Award, a Nebula, and a Newbery Honor. Her books have been translated into 32 languages worldwide and adapted for film. She currently lives in New England with her husband and son in a house with a secret library. She invites you to visit her online at blackholly.com or follow her @Hollyblack @blackholly. Samantha Shannon is a New York Times and Sunday Times bestselling author of The Bone Season and The Priory of the Orange Tree. Born in West London, she studied English Language and Literature at St Anne's College, Oxford, from 2010 to 2013, specialising in the poetry of Emily Dickinson and Principles of Film Criticism. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!
Most of us underestimate the power of vulnerability — especially when stuttering or feeling unheard. In this spirited solo episode, Samantha opens up about her recent camp season, her personal growth, and the surprising ways authentic communication can inspire others beyond words.After a long hiatus, Samantha shares the raw truth of balancing faith, self-doubt, and leadership in the chaos of camp life, all while embracing her identity with stuttering. You'll discover how she navigates her fears during a staff tour, finds affirmation from an unexpected source, and learns to lead with authenticity despite perfectionism and self-criticism. Her stories reveal that even in moments of disfluency and uncertainty, there's a profound opportunity to impact others—like a parent who, as a speech therapist, encouraged her words and validated her worth.We break down the mental battles of visibility, the importance of community, and practical ways to foster confidence—whether you're a leader, a person who stutters, or simply someone seeking genuine connection. Samantha discusses her new media leadership, the significance of trusting others, and how she's reshaping her perspective on growth, failure, and faith in her journey as a camp counselor and Christian. Why does this matter? Because showing up authentically — despite fears and imperfections — opens doors for deeper relationships, personal healing, and lifelong confidence. You'll leave inspired to embrace your voice and acts of kindness, knowing your ability to connect is more powerful than any single word or moment of silence.
Self Doubt Is The Most Destructive Force On This Planet
Get AudioBooks for Free Best Self-improvement Motivation Defeating Self-Doubt & Rejection | Jamie Kern Lima & Kwik Discover inspiring lessons from Jamie Kern Lima and Jim Kwik on overcoming self-doubt, handling rejection, building confidence, and achieving success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through the Becoming Fearless strategy Do What You Want To Do.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.
Do you ever feel stuck in self-doubt?Overthinking decisions. Questioning yourself. Wondering whether you're good enough, capable enough or ready enough.In this solo episode, Zoe shares the simple mindset shift that transformed her relationship with confidence - and that she's seen transform the lives of hundreds of women she's worked with.She explains why self-doubt isn't a sign that you're doing something wrong. In fact, it may be a sign that you're growing. Zoe explores why the brain is wired to keep us safe rather than help us thrive, how overthinking keeps us stuck, and the three practical steps that can help you move from self-doubt to self-belief.Whether you're navigating motherhood, considering a career change, starting something new or simply wanting to trust yourself more, this episode will help you understand why confidence isn't something you're born with - it's something you build through action.
You've been making strategic business decisions, or at least that's what they look like on the surface. But what if the thing quietly working against your growth this entire time isn't your offer, your content, or your messaging, but something hiding inside the decisions you thought you were making with confidence? Today we're pulling back the curtain on exactly where self-doubt is disguising itself as strategy in your business, and once you see it, you won't be able to unsee it.
Dr. Klara Gubacs was this week's guest on Success Profiles Radio. She is the author of the book, Your Good Is Good Enough, and for more than 25 years she has helped athletes, high achievers, and leaders overcome perfectionism, anxiety, and self-doubt. Her work blends performance psychology, lived experience, and practical tools to help people separate their worth from their results. We talked about why people struggle to feel worthy, trying to earn others' approval, dealing with perfectionism, and how to separate our worth from our results. In addition, we discussed procrastination, reframing past events more powerfully, working through anxiety, and dealing with comparing ourselves to others. You can follow and listen to the show on Apple Podcasts/iTunes, Spotify, Audible, Amazon, iHeart Radio, and at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts You can leave a 5-star review on iTunes and leave 5 stars on Spotify.
My guest, Kristina, was fortunate to have at least two significant female role models in her life. One being her mother and the other, her maternal grandmother, Lucia, who was the more compassionate one. As the oldest of three children, Kristina felt that her mom was hardest on her. She shares wonderful stories of cooking delicious Italian food with her mom, everything from scratch and loves having all the family recipes. Her mother was very talented and creative, very charismatic yet her mom didn't believe in herself, didn't have the same confidence that her daughter has. "She was an amazing seamstress, made all their Communion dresses and gowns." Unfortunately, Linda Marie "suffered from a lot of anxieties and narcissism as well and it would affect her and make her really insecure," reflects my guest. As an adult, Kristina has been in therapy and it's helped her to start her healing process. This has been a difficult journey however, Kristina has come to understand and appreciate that "her mom was doing the best with what she had. She was working to be the best version of herself every day." Lucia also shares with us her beautifully crocheted -Curiously Created Creations-Bella and friends. Lucia's mom always wanted her daughter to be a teacher. Now, Kristina has created these darling children's books and stuffed animals "to help children process their feelings and help them navigate through their range of emotions. "These books are love letters to my mom. I think it's important to acknowledge the trauma, it's important to see the dysfunciton, but the healing is equily as important because it's showing that we do have a choice. My mom's choice was to raise the best kids she could possibly raise." Her main character of the series is Bella Lucia. The mission of the series, explains Kristina, "is communication between parents and children. I like to focus on that because when we're able to identify through our feelings and communicate with each other, we're able to acknowledge it and get down to the why." I hope you enjoy our conversation. WWEBSITE: https://cccokl.com/ FB: https://www.facebook.com/KristinaLucia21583 INSTAGRAM: https://www.instagram.com/ccc_of_kristina_lucia/ PINTEREST: https://www.pinterest.com/kristinalucia0006/ TIK TOK: @ccc_kristina_lucia LINKEDIN:https://www.linkedin.com/company/curiously-curated-creations/about/ https://www.subscribepage.com/a-simple-activity-to-spend-quality-time-with-your-child_copy "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".MORE INFORMATION ABOUT SHLTMM PODCAST:Link to website and show notes: https://shltmm.simplecast.com/ and https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantillo Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
Starting with a simple mountain biking example ("I'm bad at left corners") the conversation expands into a much deeper discussion about ADHD, fear, confidence, labels, self-concept, and why what comes after the words "I am" may shape your future more than you realize. Sometimes the biggest breakthroughs begin when we stop saying "This is who I am" and start saying "This is what I'm learning."Because the thing is, many of us carry labels we've repeated for years:"I have ADHD.""I'm not confident.""I'm bad at this.""I'm just an anxious person.""I'm not athletic.""I've always been this way."But what if some of those labels have quietly become limitations? In this final part of my conversation with bestselling author Nir Eyal (Hooked, Indistractable, Beyond Belief), we explore the powerful connection between identity, self-belief, and human potential. Nir shares his own experience with ADHD and explains why diagnoses, labels, and personality traits can sometimes become self-fulfilling prophecies that keep us stuck, because they can narrow what we believe is possible.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1944DM Lewis got tested in eighth grade and read at a second-grade level. Everyone around him got better grades. Spoke better in front of the class. It wrecked his confidence and followed him into his 20s. Then he made a decision. Stop trying to be the smartest person in the room. Be the most interested one instead. That one shift changed everything for him. This is about why thinking your way to success keeps you stuck. Your energy does not lie. You can know exactly what you want and still not have it, because you are not showing up as the person who has it. If you are burning the candle at both ends, people pleasing, stuck in work hard mode, this is the reset. Knowledge feels like progress. Without alignment, it just keeps you in your head. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics manifestation, overthinking, how to stop overanalyzing, Lewis Howes, self-doubt, confidence, living in your head, energy and flow, burnout recovery, mindset shift Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Has that pesky inner critic been trying to rain on your magical parade lately? You know the one…the voice that whispers doubts just as you're about to step into your full power. Tahverlee dives deep into how we can stop fighting that internal skeptic and start dancing with it instead. She pulls back the veil on rituals and archetypal magic, turning them into practical, everyday tools to clear the fog of self-doubt. Inside this episode:How to give space to all your facets: the magician, the seeker, the witch, the healer, and yes, even those mysterious shadow parts.Playful and intentional ways to embody these powerful energies so they can teach and transform you.Turning your deepest self-doubt into the exact fuel that fires up your magic.Through playful and intentional ritual, you'll learn how to embody powerful archetypes, honor every version of yourself, and transform self-doubt into sacred fuel for your magic.Preorder your copy of the Sacred Magic SeriesMeet Tahverlee in person! Appearances & Events************************* Tahverlee is a Social Impact Entrepreneur, Author, Artist, High Priestess, Ritualist, and Initiate of the Sacred Way. Visit Moon Temple Mystery School for ancient teachings for our modern world, spiritual coaching, and everything you need to know as you walk your awakening path. Gather with us for Sacred Sunday, a FREE, open-temple gathering.Join Witch School to unlock the Magic within.Get Tahverlee's Sacred Gifts, your FREE pass to a magical awakening journey. Find all of Tahverlee's books and her oracle deck at Tahverlee.com.Watch this and all episodes of the Moon Temple Mystery School Podcast on YouTube. Learn more about Tahverlee:Moon Temple Mystery SchoolTahverlee.com Contact Tahverlee directly:Tahverlee@MoonTempleSchool.com Follow Tahverlee:InstagramTikTokYouTube Theme Music by Les Konley | Produced by Les Konley
Send us Fan MailJB Glossinger is a renowned author, speaker, and personal development expert, widely recognized for his impactful work in assisting individuals in their pursuit of personal and professional growth. As the founder and host of the highly successful Morning Coach podcast, JB shares daily insights and motivation with a global audience, empowering people to enhance their productivity and overall well-being. His experience spans over two decades, during which he has cultivated a profound understanding of personal development, leadership, and the importance of systems in achieving one's goals.As he recounts his experiences of overcoming academic challenges and building a successful career, he highlights the impact of mentors like Zig Ziglar and Tony Robbins in shaping his path. Through his narrative, JB emphasizes the need for continuous learning and the value of personal systems in achieving success.Listen as JB discusses the pivotal role of systems over motivation in sustaining progress toward personal and professional goals. With anecdotes from his endeavors, including training for the Boston Marathon and learning Spanish, JB demonstrates the importance of stepping out of one's comfort zone to foster growth. This episode serves as a compelling reminder that in a rapidly changing world, maintaining a clear vision and adapting through systems are key to overcoming challenges and achieving lasting success.Key Takeaways:Overcoming Academic and Professional Challenges: JB transformed his initial academic struggles into a pursuit of self-education and personal development.Role of Systems Over Motivation: Systems are crucial in maintaining discipline and progress, as reliance solely on motivation can lead to failure.Understanding and Managing Cognitive Load: Recognizing and categorizing open and closed loops can significantly alleviate stress.Continuous Growth and Adaptation: Embrace a mindset of lifelong learning and adaptability to remain relevant and successful in a changing environment.Notable Quotes:"If you're not growing, there's an old adage—a tree is either growing or dying.""Get clear about what you want to do over the next 12 months and who you want to become.""Life is about experiences. You just have to keep stepping out of that comfort zone.""Systems are so important that you can connect to a system and focus on it without relying solely on motivation."Resources:JB Glossinger's Personal Website: JB GlossingerMorning Coach Podcast: Available on Apple Podcasts and other major platformsJB Glossinger's Books: Available on AmazonAll episodes and guest requests can be found at:www.leadershipmomentspodcast.comFollow Stacey Caster on Instagram @staceycaster_Follow Tracy-Ann Palmer on Instagram @tracy_ann_palmer
It's time to talk about self-doubt and the way it can impact how you show up in your equine business. We're unpacking why entrepreneurship can make every win and setback feel personal, plus the tools you can use to recognize those thoughts, challenge them, and keep chasing your big vision with confidence. If you've ever questioned whether you're capable, qualified, or truly cut out for this wild ride of entrepreneurship, this episode will give you the practical tools to keep doubt from holding you back. Show Notes (also known as “Where to read a quick summary of what we talked about here and get links I mentioned.”) are over at Stormlily.com/221 ✨ FREE The Equine Entrepreneur's Roadmap to Grow a Sustainable Business Without Burning Out → Stormlily.com/map
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: How to Rewire Self-Doubt Out of Your Business For More Info Go To: https://amanda-walker.com/best-damn-coach/
Do feelings of self-doubt hold you back? Do you struggle with feelings of guilt because of something you regret doing or not doing? Does unworthiness or shame keep you stuck? I've found that common issues like these are at the root of the deep pain and suffering that keeps many people stuck or going in circles. Yet there is a path forward that can help you release guilt, self-doubt, and shame to discover the deep, healing power of inner freedom and self-love. Today, we're joined by Blake D. Bauer, a world-renowned teacher, speaker, and best-selling author who will guide us into the realm of discovering the deep, lasting healing you deserve.Topics discussed include self-worth, self-doubt, self-love, self-care, soul, guilt, shame, blame, manipulation, relationships, family, children, love, intergenerational patterns, self-betrayal, existential guilt, worthiness, humility, learning, thinking errors, alignment, values, priorities, self-needs, attunement, and living in alignment.Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes.Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationshipsIMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter/X: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:Etsy AmazonConnect with Blake D. Bauer:Website: https://www.dralamountain.org/teacher/blake-d-bauer/Instagram: https://www.instagram.com/blakedbauer/?hl=enFacebook: https://www.facebook.com/BlakeBauer1/, https://www.facebook.com/YouWereNotBornToSuffer.by.BlakeDBauerLinkedIn: https://www.linkedin.com/in/blake-d-bauer/Book by Blake D. Bauer:You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and PeaceLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/
You know what's pretty f*cked up? Some of us don't sabotage our relationships by cheating... We sabotage them by settling. Press play and become the kind of person who stops abandoning herself for "good enough." Remember, sharing is caring... send this to a friend who needs a reminder that they get to choose themselves, even if it makes other people uncomfortable. PS. CLICK HERE to get the Subconscious Rewiring Session that will help you rebuild trust with the most important person in your life - YOU.
You know what's pretty f*cked up? Some of us are literally stressing ourselves sick because we can't MF decide. Turns out, sitting on the fence hurts more than your butthole. Press play and become the person who is willing to be an action taker. Oh, and remember to send this episode to the friend who's been "thinking about it" for six months... because she's so afraid of making the wrong decision that she's accidentally making the same one every single day. PS. If you're done letting self-doubt call the shots, THIS is for you
You know what's pretty fucked up? Someone who Is less talented than you is probably making way more money... Simply because she believes in herself more than you do. Press play and become the kind of person who stops comparing and starts cashing in on their own potential. Remember, reciprocal energy is a MF thing... so send this to a friend is outgrowing self doubt and welcoming in wealth in a whole new way. PS. Done letting self-doubt cost you money? This subconscious rewiring session is your next move
Many women spend their lives achieving, helping, giving, and succeeding—while quietly struggling with self-worth, people pleasing, anxiety, and the fear of disappointing others.In this powerful conversation, Julie sits down with relationship mindset coach Jackie Roby to discuss trauma responses, mental wellness, boundaries, healing, self-worth, and what it truly means to choose yourself. Jackie shares her personal journey through therapy, recovery from abuse, navigating identity as a Latina woman, and helping women build healthier relationships with themselves and others.Together, they unpack how childhood experiences, family narratives, cultural expectations, and survival mode shape our lives—and how we can begin rewriting those stories.In This EpisodeWhy boundaries can feel uncomfortable at firstThe impact of trauma and abuse on relationshipsHealing generational patternsThe difference between mental health and mental wellnessWhy high-achieving women struggle with self-worthHow people pleasing shows up in everyday lifeBuilding confidence through mindfulness and self-compassionThe power of visualization and dreaming againWhy women often feel guilty for choosing themselvesPractical tools for nervous system regulation
Self-doubt is something every golfer faces, from weekend players to the best professionals in the world. In this episode of the Goforth & Golf Podcast, Steve dives into why self-doubt shows up, how it impacts performance, and most importantly, how to keep it from controlling your game. Steve discusses the difference between confidence and trust, why negative self-talk can become your biggest opponent, and practical strategies to stay present when pressure is at its highest. You'll learn how to respond to mistakes, detach from results, and build the mental resilience needed to perform your best both on and off the golf course. Whether you're standing over a three-foot putt, battling nerves on the first tee, or facing uncertainty in life, this episode will help you develop a healthier mindset and a stronger belief in yourself. Remember: self-doubt may speak, but it doesn't get the final vote. #golf #golfer #selfdoubt #golfing #golftips #golfcourse #pgatour www.goforthgolf.com www.crosscreekgolfclubsc.com www.taylormadegolf.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!! The Game of 10: Silence Your Ego & Unlock Your True Potential | Steve Barton | Undiscovered Entrepreneur Episode Summary: What if the only thing standing between you and the business you want is the story your ego keeps telling you? In this episode of Undiscovered Entrepreneur: Get Across the Start Line, Skoob sits down with Steve Barton — life coach, entrepreneur, and creator of the patented Game of 10 framework — for one of the most profound conversations in the show's history. Steve grew a $200,000 flower business to $2 million, pivoted to personal development coaching, and at 70 years old is building something entirely new. His message is clear: your skill level doesn't define your worth. You were born a 10. And six simple phrases can prove it. What You'll Learn: Why fear, self-doubt, guilt, and shame are the four pillars keeping entrepreneurs stuckWhat the Game of 10 is — and how it was developed and registered with the US Patent OfficeThe six phrases that silence your ego and put you in present-moment awarenessWhat "enough" really means — and why it's the universal quantity most people never recognizeThe difference between guilt and shame (and why it matters for entrepreneurs)Why your ego will always win if you fight it — and what to do insteadThe glass ceiling entrepreneurs don't know they have — and why "what ceiling?" is the right answerSteve's six-month goal: a three-coach mastermind with an MMA Hall of Famer and a wealth consciousness authorTimestamps: [00:00:00] – Introduction & Welcome[00:01:30] – Meet Steve Barton: From Flower Business to Life Coach[00:02:00] – Growing a $200K Business to $2M and Starting Over at 70[00:03:30] – Selling Emotions: The Surprising Similarity Between Flowers and Coaching[00:05:00] – The Game of 10: Fear, Self-Doubt, Guilt & Shame Explained[00:07:30] – Operating from Fear vs. Love: A Course in Miracles & the Truth About Motivation[00:08:30] – Staying in Your Lane: The Highway Analogy for Entrepreneurs[00:10:00] – The Glass Ceiling You Can't See — and How to Break Through It[00:11:00] – We Are Born 10: How Disappointment and Trauma Create Our Ceiling[00:13:00] – Identity, Ego, and Imposter Syndrome: The Gap Between Image and Reality[00:16:30] – There Is No Ceiling: Why Limiting Beliefs Are the Only Real Barrier[00:19:30] – What Stops Most Entrepreneurs: Stuck at Their Imaginary Ceiling[00:23:30] – The Six Phrases of the Game of 10 (Say Them Out Loud)[00:26:30] – "Enough" Is the Universal Quantity: Why Now Is Always Enough[00:29:00] – The Universe Says Yes to Everything You Believe[00:34:00] – Steve's Best Advice for New Entrepreneurs[00:38:30] – Six-Month Goal: The Tenth Round Mastermind[00:41:30] – How to Find Steve & ConnectThe Six Phrases of the Game of 10: I am 10I'm doing the best I can with the awareness that I haveI'm always right with the awareness that I haveI am enoughI do enoughI have enoughConnect with Steve Barton:
Sometimes the hardest part isn't making the decision. It's staying with it.The initial clarity fades. Doubt gets louder. What once felt obvious suddenly feels uncertain.A decision that was meant to create freedom can quickly become another thing to question. This episode with Maddie Elysse explores why that happens.Why choosing yourself often feels empowering at first and uncomfortable shortly after. Why self-doubt tends to appear when change is real. And why building self-trust has less to do with confidence and more to do with staying present when uncertainty shows up.Because the goal isn't to never doubt yourself. The goal is learning how to trust yourself anyway.Resources Mentioned:Connect with Maddie Elysse: Instagram Website: https://www.maddieelysse.com/Work with me:Breakthrough Intensive - You already know you should slow down, delegate more, stop overcommitting & be emotionally present. So why can't you? That's what we figure out in 90 minutes + integration call 1 week later. Book your BreakthroughExhale: Private Coaching - For women ready to do this work until it sticks and you can't revert back. 3 open spots: Work with meConnect with Sam: Instagram | Facebook
If you feel like you don't know what you're doing, you're in good company. Fredrik Backman is the author of 11 books, including his latest hit “My Friends” and his first novel “A Man Called Ove,” which hit the New York Times bestseller list and was made into a film starring Tom Hanks. But he still struggles with self-confidence. In this episode, Fredrik speaks candidly with Adam about his battles with anxiety and procrastination, and the two discuss the psychology of pursuing happiness, building self-esteem, and living with grief. It's a conversation unlike any other we've had.Featured guestFollow Fredrik Backman on Instagram and at https://www.fredrikbackman.com/Buy Fredrik's books hereConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam's Substack GrantedWatch ReThinking videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.
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Solo Q+A with Brian. 00:48 1. I've been training consistently for 2 years, but my body hasn't changed in months. What am I actually missing? 07:24 2. How do you train hard while also managing stress from work and life? Doesn't intense exercise just add to burnout? 12:59 3. What's your honest take on Ozempic and GLP-1s for weight loss - would you recommend them? 18:07 4. How do you deal with self-doubt when you're about to do something big? Do you ever still feel it? 25:06 5. I keep getting in my own way. I know what to do, but I sabotage myself every time I get close to my goal. What's going on? 30:52 6. How do you handle people online coming after you publicly? 40:41 7. Has doing all the inner work, therapy, retreats, and mindset actually made you happier? Or just more aware of your problems? Timestamps may vary by 2-4 minutes based on your podcast platform. 00:13 Introduction and Overview of the Podcast 00:48 Understanding the Plateau Problem in Fitness 05:06 Misaligned Tracking Metrics in Fitness Goals 07:24 Managing Stress and Intense Training 12:59 The Role of GLP-1s and Ozempic in Weight Loss 18:07 Dealing with Self-Doubt in Challenging Situations 25:06 Understanding Self-Sabotage 30:52 Navigating Negative Feedback 40:41 The Impact of Inner Work on Happiness The Circle Group Mastermind https://briankeanefitness.com/online-mastermind Business Mentorship with Brian https://briankeanefitness.com/mentorship-and-business-coaching
Life is not what you make it. Student explains Chicago cross. Markwayne Mullin's Trump story. WWII veteran's tears. JD on The View.
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: How to Silence Self-Doubt and Take Action Toward Your Revenue Goal For More Info Go To: https://amanda-walker.com/best-damn-coach/
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through the Becoming Fearless strategy Shift From Victim To Creator.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.
The New York Knicks just ended a 53-year championship drought. And Norense was in a Brooklyn bar watching strangers from every culture, background, and walk of life — hugging, crying, screaming, and celebrating together.And God used an orange basketball to teach him something about isolation, community, and why the enemy's greatest weapon isn't your past. It's getting you alone.This episode is a raw, unscripted download from Brooklyn — part testimony, part teaching, part real talk — about what happens when you stop hiding behind the pressure to have it all figured out and start actually doing life with people.From church hurt after losing his sister, to being moved to tears by a stranger who saw him clearly, to watching Jalen Brunson silence every doubter — Norense weaves it all together into one central truth: you were never meant to do this alone.In this episode:Why the enemy's greatest strategy is isolation — and how shame, hurt, and "I'm good" keep you locked in itWhat the Knicks' championship run teaches about being counted out, staying the course, and proving doubters wrong without making it about themThe danger of pseudo-vulnerability — saying how you feel without the facts to face your fightWhy "feeling, feeling, feeling" without healing is just a cycle — and how to actually break itWhat church hurt looks like, why it's real, and how to not let it become a reason to isolate from community entirelyWhy being annoyingly curious about other people is one of the most powerful spiritual practices you haveA live testimony of being prayed over by a stranger who saw him — and breaking down in tears because God used her to say I see youKey Truth: "The enemy fights in isolation. There's no condemnation in Christ Jesus — so step in, show up, and stop letting shame keep you small."Key Verse: Hebrews 10:25 — Not forsaking the assembling of ourselves together, as the manner of some is, but exhorting one another.If this episode hit you:Rate and review the Mind Bully Podcast — it helps more homes and hearts find this message.
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the life you're waiting for is already available to you?In this powerful episode, Henry Lawrence shares a perspective that can completely transform the way you experience happiness, success, healing, and fulfillment.Most people spend their lives believing they'll finally feel better when something changes: more money, a better relationship, a healed wound, a different circumstance. But what if nothing needs to change for you to experience peace right now?This episode explores the life-changing question:"How much better does life need to get before you allow yourself to feel different?"You'll discover why chasing external validation keeps you trapped, how to reclaim control of your internal state, and the mindset shift that allows you to receive more love, joy, abundance, and fulfillment than ever before.If you've been feeling stuck, overwhelmed, anxious, or like your happiness is always one step away, this conversation may be exactly what your soul needs to hear.⚡ In this episode:Why external success never creates lasting fulfillmentThe hidden trap keeping you emotionally stuckHow to become calm, powerful, and grounded regardless of circumstancesThe truth about self-love and personal transformationA simple receiving practice to raise your energy instantlyThe shift you've been waiting for isn't out there.It's inside you.Listen until the end. This message might change everything.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1783DM Danny Morel says your suffering didn't start with a bad relationship or a career setback. It started the day you were born. The moment you left the womb, fear entered. Your parents' unresolved pain, the arguments, the stress, the silence, was already imprinting into your subconscious before you could walk or talk. By age seven, you had written the story: I'm not enough. I can't be me. I can't speak my truth. Danny's own mom lost her mother at 13 days old. His father was disowned and couldn't finish a sentence without stuttering. Both passed their wounds down without ever knowing it. Lewis admits his own voice was locked for over 30 years. Healing starts here. Not with the symptoms. With the root. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics childhood trauma, subconscious beliefs, fear of not being enough, parental imprinting, inner child healing, generational trauma, emotional wounds, masculine and feminine wounds, self-worth, voice suppression Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.