Podcasts about self doubt

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

This week Lo is joined by Lynn Smith, former CNN and MSNBC anchor turned powerhouse communication coach to top CEO's and executives. Lynn knows what it feels like to be gripped by anxiety, sweaty palms, and brain fog when all eyes are on you—and more importantly, she knows how to overcome it. In this conversation, she shares how to silence your “brain bully” that relentless inner critic that fuels self-doubt and holds you back. We dig into the science of how thoughts shape behavior, why so many high achievers secretly struggle with anxiety, and how reframing your inner dialogue can change everything—from the boardroom to your living room. Lynn also opens up about motherhood, perfectionism, online criticism, and finding strength in imperfection, all while proving you can lead with confidence in every part of life. Whether you're speaking on stage, leading at work, or just trying to be heard in everyday life, this conversation gives you the tools to calm anxiety and communicate with confidence. Want more Lo Life? Our Cult is a safe space in the shit storm of America Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Lynn Smith TikTok: @TheLoLife We have steals and deals all thanks to our official sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Real answers for your real med school dilemmas. We've had some listener question stacking up like it's the ER waiting room at shift change—and now we're finally calling some names. This week, we're clearing the board and giving straight talk on everything from whether Rainey might regret her choice of DNP over med school, Worried Traveler's fears of surviving their first clinical rotations, and Zion's untested study habits. You'll hear why reputation beats job title, the art of asking questions without tanking the vibe, and some ideas on making the transition from an easier undergrad education to med school madness. M4s Hend Al-Kaylani, Maryam Ahmad, and Madeline Ungs confront the awkward task of making friends in med school and why it's okay if you're not instantly every resident/faculty favorite. Bonus web feature! If you fear you never learned to study, visit this episode's webpage (https://theshortcoat.com/dnp-doubts-prepping-for-patients-and-smarts-self-doubt-listener-questions-answered/) for a video series by Dave and friends–Zion, this one's for you, and everyone else out there who needs to upgrade their study techniques!

In this episode, Kamini Wood explores the phenomenon of the inner critic, that voice of self-doubt and judgment that often becomes loudest just before a significant achievement. She explains that this is a common psychological occurrence, as the inner critic's primary, albeit misguided, function is to protect us from perceived emotional threats. Drawing on research from Dr. Valerie Young, Kamini notes that 70% of successful individuals experience this inner criticism, particularly during major career or personal milestones. The episode offers several actionable tools to manage this self-criticism, including cognitive reframing to challenge negative thoughts, mindful awareness to create space between the thought and the self, and cultivating self-compassion. Other strategies discussed are exposure and progressive action to build confidence through small steps, and journaling to externalize and challenge critical thoughts. Kamini concludes by encouraging listeners to see the loud inner critic not as a sign of inadequacy, but as an indicator that they are on the verge of significant progress.Discover more powerful tips and guidance here: https://www.kaminiwood.com/blog/Learn more about my coaching services: https://www.kaminiwood.com/services/Follow me for more empowering inspiration and guidance:https://www.instagram.com/itsauthenticme/https://www.facebook.com/itsauthenticme/https://www.pinterest.com/itsauthenticme/

How to overcome imposter syndrome? Talk to Armida Espinoza, a first-generation Mexican American and a retired bilingual teacher. Armida hopes to write stories that shed light on second-language learners' academic and emotional challenges, meeting them where they are and validating their reality. Armida hopes that second language learners might glean insight from her experiences on how to walk through their fears and insecurities in life by providing them with techniques that can help them manage their inner voice. Armida is a member of the International Society of Latino Authors (ISLA), the Society of Children's Book Writers and Illustrators (SCBWI), the Authors Guild, and an alumni of the Children's Book Masterclass Program and Publishing Mastermind with Miriam Laundry Publishing Company. Armida lives in Fresno, California, with her husband, Leonard, and three furry friends: Luna, Sol, and Cutie Boy. In episode 596 of the Fraternity Foodie Podcast, we find out why Armida chose Cal State Fresno, when she decided to rewrite her own story from struggling with reading in high school to becoming an international award-winning author, what unique perspective her teaching experience gives on how early self-doubt can take root in children, what are some early signs that someone might be struggling with confidence, how fraternity and sorority students can recognize the difference between healthy humility and harmful self-doubt, how to “welcome and befriend” your imposter, how to replace negative self-talk with empowering thoughts, what Armida would say to her younger self in 1st grade, and how to walk hand-in-hand with your imposter beyond fear. Enjoy!

Does anxiety make you feel like there is something wrong with you? It can feel uncomfortable, overpowering, something to manage or medicate away. We've been taught to see it as a flaw, a weakness, something broken that needs fixing. But treating anxiety as an adversary might be exactly what's making it worse.   In this episode, I'm exploring a radically different approach to anxiety—one that sees it not as something wrong with you, but as a sophisticated signal system trying to help. I share how anxiety functions like a check engine light or cybersecurity system, alerting you to threats to your physical, emotional, relational, or financial well-being. Through practical examples and a simple outside-inside approach, you'll discover how to decode what your anxiety is actually signaling.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/184

In this Episode of Inner Voice, Dr. Foojan Zeine welcomes Judy Belmont — psychotherapist, author, and corporate trainer with 40+ years of experience — for a powerful conversation on mental wellness. Judy shares practical strategies from her latest book: "110 CBT Tips and Tools: Proven Cognitive Behavioral Therapy Strategies for Anxiety, Depression, Stress, Anger, and More." Learn actionable tools to manage your mental health, improve emotional resilience, and lead a more balanced life.

In this episode of The Impostor Syndrome Files, we explore what happens when logic isn't enough to break through self-doubt—and how hypnosis can help us shift long-held patterns that keep us stuck. My guest this week is Jennifer Fidder, a social psychologist, NLP practitioner, and transformational hypnotist who helps high-achievers move from awareness to sustainable change.Together, we discuss the hidden logic of the subconscious mind and why the fears, perfectionism, and self-sabotage we experience aren't personal failings—they're outdated protective strategies. Jennifer offers a powerful reframe of impostor syndrome, not as a flaw to fix, but as a signal that we're leveling up and stretching into new territory.We also dive into how hypnosis can help rewire our thinking and create space for more confident action — from applying for a promotion to simply taking the next bold step. If you've ever found yourself stuck in a cycle of overthinking, procrastination, or fear of failure, this episode offers a fascinating look at how we can reprogram old patterns and move forward with clarity and courage.About My GuestJennifer Fidder is a social psychologist and hypnotist with almost 20 decades experience in the coaching field. She helps others overcome their fears, doubts, and insecurities, so they can feel more empowered, confident, and fulfilled - in their personal life and business.Her services include virtual one-on-one hypnosis sessions, workshops, seminars, as well as speeches.~Connect with Jennifer:Website: https://www.jenniferfidder.com~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

I first coached James Haskell when he was a teenager - he had big energy, big personality, and was full of potential. But beneath the surface, he was carrying self-doubt, pressure, and a deep need to prove himself.In this episode, we sit down for a raw and honest conversation about what was really going on behind the image.We talk about:The impact of being medicated from age 10 and surviving boarding schoolWhy he spent years performing, without knowing who he really wasWhat therapy helped him uncover about self-worth, confidence, and angerThe moment he saw his dad's "shadows" for the first timeWhy strength without emotional range isn't leadershipHow marriage, grief, and failure shaped the man he's becomingIt's not about rugby. It's about the work men have to do when the noise stops, and the feelings finally catch up.

Today's episode was inspired by a message from a listener who's done it all — Weight Watchers, lap band surgery, Ozempic — and still feels like lasting change is slipping through her fingers. If you've ever found yourself wondering, “Will I ever get there?” — this one is for you. We're unpacking: Why your past does not get to define your future How the “just eat less” mindset is sabotaging real progress Why chasing “normal” eating might be the wrong goal What to do when your tools (like Ozempic) feel like they're slipping away If you're feeling stuck or scared — or if you've tried everything and still feel lost — you're not alone. And there's a way forward.

In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt unpacks the complexities of Relationship Obsessive-Compulsive Disorder (ROCD), a condition that plagues many individuals with intrusive and obsessive thoughts about their romantic relationships. With her signature blend of humor and candidness, Brianne explores the symptoms and behaviors associated with ROCD, shedding light on how this disorder can create emotional turmoil and self-doubt.Throughout the episode, Brianne shares her own experiences and the stories of those who have battled with ROCD, illustrating the relentless cycle of doubt and anxiety that can arise in relationships. She discusses the key characteristics of ROCD, including compulsive behaviors like seeking constant reassurance, comparing relationships, and the emotional exhaustion that comes from ruminating over perceived flaws in partners.Listeners will gain valuable insights into the difference between normal relationship anxiety and the obsessive nature of ROCD. Brianne emphasizes the importance of recognizing these patterns and offers practical coping strategies, such as grounding techniques, journaling, and focusing on the present moment. This episode serves as a powerful reminder that understanding and addressing one's mental health is crucial for building healthy relationships.

How can we build resilience when facing adversity, and build a growth mindset to push through intimidation to have a voice? In this episode, we welcome Dhwani Trivedi, Program Manager and Business Operations Director at a Global Aerospace and Defense organization. Dhwani shares her experience of managing self-doubt, leveraging feedback, maintaining self-respect, and the importance of assertive communication. She also unveils her unique personal system for continuous improvement across various life domains and emphasizes the significance of mentorship, self-promotion, and showing up consistently with purpose and integrity. The episode provides practical insights and inspiring stories to help individuals express their authentic selves and build a supportive network. 00:00 Introduction 01:55 Voice and Personal Branding 03:12 How Self-Doubt Led to Not Speaking Up 07:54 Pushing Through Intimidation To Have a Voice 14:08 What It Means to Be Assertive 21:12 Earning Respect Through Adversity 27:57 Responding To Hard Feedback With A Growth Mindset 32:02 Strategies for Self-Promotion 36:41 How To Find Mentors Organically 39:56 Creating a Personal Routine for Success 45:56 Conclusion   ✅ About Dhwani Trivedi Dhwani Trivedi is a distinguished leader in Program and General Management with over 25 years of experience in the defense industry. She currently serves as the Director of Program Management Excellence at L3Harris Technologies, supporting the Airborne Combat Systems sector. Prior to this role, she was the General Manager of L3Harris' Imaging and Laser Systems Division, where she led strategic initiatives and operational performance across the organization. Since joining L3Harris in 2014 as a Program Manager, Trivedi has risen through the ranks, holding progressively senior positions across multiple divisions, demonstrating exceptional leadership, business expertise, and a commitment to excellence. Before her tenure at L3Harris, Trivedi was a Customer Program Leader at GE Aviation. Prior to that, she spent a decade at Parker Hannifin Corporation, in roles spanning Software Engineering and Program Management. Beyond her professional achievements, Trivedi is deeply committed to giving back to the community. She serves on the board of Orlando Bal Vihar, a nonprofit organization focused on instilling leadership, independence, cultural values, and social responsibility in children. She also leads as the Enterprise Chair of the Asia Pacific Employee Resource Group (ERG) at L3Harris and is an active member of several other ERGs within the company. A passionate advocate for youth development and diversity, she dedicates her time to mentoring and supporting initiatives that inspire the next generation of leaders. Trivedi leads a vibrant and fulfilling life outside of work. She is an accomplished dancer, avid writer, and an enthusiastic vocalist of Indian Classical music. Deeply rooted in her cultural and spiritual heritage, she enjoys reading scriptures and philosophical texts, and is currently learning Sanskrit. A devoted family person, she cherishes spending time with her large extended family and networking with professionals both within and beyond her organization. An immigrant from India, Trivedi moved to the United States at the age of 14. She earned a Master's degree in Executive MBA from West Virginia University, and a Bachelor's degree in Information Systems, Applied Mathematics, and Statistics, with a minor in Business, from Stony Brook University. Trivedi's career is a testament to her passion for innovation, people leadership, and making a meaningful impact—both in the workplace and in the broader community.   ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':  https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:  https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1767"Which goes back to what we learned at our kitchen table. You cannot base who you are and how you think of yourself on what anybody else, other than who's at this table and knows you thinks." - Michelle ObamaMichelle Obama arrived at Princeton carrying the weight of everyone who'd told her she didn't belong there. The guidance counselor who said she wasn't Princeton material. The voices questioning whether affirmative action, not merit, got her through those gates. But something shifted when she sat in those classrooms and looked around - she saw legacy kids, athletes, students who made her wonder "how'd you get here?" The realization hit her like lightning: if she could succeed at one of the world's top schools, then everything they'd told her about not belonging was a lie. The curtain had been pulled back on elitism, and she finally saw the scam for what it was - people wanting her to believe she didn't belong when she absolutely did.That experience at Princeton became her armor decades later when she faced the same doubts as First Lady. The questions about her patriotism, her education, whether she and Barack were "capable of representing our country" - it was the same playbook, just a bigger stage. But this time, she knew the truth her parents had taught her at their kitchen table: you can't base your worth on what anyone thinks except those who truly know you. She learned to filter everything - to let her communications team tell her only what she objectively needed to know, never reading the comment sections, treating both the extreme praise and vicious criticism with the same distance. Because when you trust your own experience over everyone else's opinion, you become unstoppable.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Jamie Lynn is a marriage and family therapist, FHM cover model, and returning guest on the podcast. She openly shares her personal journey through abuse, healing, and professional growth, offering insight into mental health, narcissism, and self-worth. Her experience gives her a powerful and compassionate voice in both therapy and public conversations. 00:00:00 – Intro 00:01:12 – Clarifying The Drama 00:02:25 – Is He a Narcissist or Just Not Into You? 00:03:37 – Patterns vs Red Flags 00:04:50 – Empathy or Lip Service? 00:06:02 – Women and the Victim Mindset 00:07:15 – Misusing Pop Psychology 00:08:27 – Victimhood as an Identity 00:09:40 – Manipulation Through Guilt 00:10:53 – The Trap of Empath Label 00:12:05 – Nobody Really Cares 00:13:18 – “That Won't Work for Me” Syndrome 00:14:30 – Linking Therapy & Fitness 00:15:43 – Physical Health, Mental Health 00:16:55 – Skirting Around the Truth 00:18:08 – What Body Positivity Hides 00:19:20 – Therapists and Avoidance 00:20:33 – CBT vs Real Change 00:21:46 – Rewiring the Brain 00:22:58 – Behavioral Activation Basics 00:24:11 – Depression vs Inactivity 00:25:24 – The “Just Move” Advice Debate 00:26:36 – Labeling People Isn't Helpful 00:27:49 – Diagnosing Doesn't Fix It 00:29:01 – Narcissist vs NPD 00:30:14 – Court-Ordered Therapy Explained 00:31:27 – Behavior Without Remorse 00:32:39 – Stop Dating Red Flags 00:33:52 – Healing Without Closure 00:35:04 – Bullet Removal Analogy 00:36:17 – Imposter Syndrome or Self-Doubt 00:37:30 – Split Thinking in Success 00:38:42 – The Root is Low Self-Esteem 00:39:55 – Specific vs Situational Confidence 00:41:07 – Authenticity vs Insecurity 00:42:20 – Childhood Trauma & Belief 00:43:32 – Abusive Home Life 00:44:45 – Religious Confusion & Abuse 00:45:57 – Growing Through Education 00:47:10 – Forgiveness Is For You 00:48:22 – Letting Go of Justice 00:49:35 – Closure Is Not Reconnection 00:50:48 – Resentment Bonds You 00:52:00 – Forgiveness and Spiritual Freedom 00:53:13 – Narcissist Still Controls You 00:54:25 – Heal to Stop Obsessing 00:55:38 – Abundance as Antidote 00:56:51 – Betrayal Still Hurts 00:58:03 – Forgiveness Is Daily Work 00:59:16 – Busy Over Bitter 01:00:28 – Power of Forward Vision 01:01:41 – No One Is Coming to Save You 01:02:53 – How She Met Her Ex 01:04:06 – Attracted to Power 01:05:18 – First Signs of Manipulation 01:06:31 – Creating Jealousy Early 01:07:43 – Triangulation Tactics 01:08:56 – Control Through Insecurity 01:10:08 – Going to Therapy After Abuse 01:11:21 – Why She Chose Psychology 01:12:34 – Knowing Her Purpose Early 01:13:46 – Happiness Through Work 01:14:59 – Not Idle, Not Depressed 01:16:11 – Focus on the Future 01:17:24 – Saving Herself, Not Waiting 01:18:36 – First Red Flags in Marriage 01:19:49 – Idealizing False Safety 01:21:02 – Ignoring the Warning Signs 01:22:14 – When Love is a Trauma Bond 01:23:27 – Psychological Abuse Isn't Loud 01:24:39 – The Power of Projection 01:25:52 – Living for Someone Else 01:27:04 – Silence as a Weapon 01:28:17 – Leaving Without Closure 01:29:30 – Self-Worth After Breakup 01:30:42 – Dating While Healing 01:31:55 – Falling Into Old Patterns 01:33:07 – Looking for Safe Chaos 01:34:20 – Why Trauma Feels Like Home 01:35:33 – Fantasy Relationships 01:36:45 – Emotional Safety vs Excitement 01:37:58 – Recognizing Real Love 01:39:10 – Drama Isn't Chemistry 01:40:23 – Trust Takes Time 01:41:35 – Slow is Safe 01:42:48 – Conflict Avoidance Patterns 01:44:01 – Learning to Speak Up 01:45:13 – Boundaries Are Self-Love 01:46:26 – When to Walk Away 01:47:38 – Coaching vs Counseling 01:48:51 – What Clients Really Need 01:50:04 – Accountability Over Validation 01:51:16 – The Truth About Change 01:52:29 – Helping People Who Won't Help Themselves 01:53:41 – Final Thoughts on Narcissism 01:54:54 – Leaving the Past Behind 01:56:06 – Stay Grounded in Reality 01:57:19 – The Power of Reflection 01:58:31 – Own Your Healing 01:59:44 – Thank You Jamie Lynn

*Crossover Episode from Another Week in the Books, another podcast hosted by Rich*Welcome back to a new chapter with Another Week in the Books! This week, Spike Lou and Rich open up about self-doubt, the importance of celebrating your wins, and how deepening personal connections can reshape what friendship really means.It's a powerful reminder to be kind to yourself as you chase your goals.Thank you for listening—don't forget to like, comment, share, and subscribe.Let's get better this week.Contact Us: 470-318-5034E-mail: awitb2022@gmail.comInstagram: @anotherweekinthebooks                    @iamspikelou                    @krich513

If you're a woman over 50 in business, this episode is for you!! Learn what it takes to build and sustain a successful business as your host, Deborah Drummond, interviews Inspirational Speaker, Author and Coach Patrice Baker, tapping into her many years of wisdom in the entrepreneurial space. No matter where you are on the entrepreneurial journey, this episode will give you both knowledge and actions you can use to grow your business.   Music mentioned in this episode: “The Hunter Gets Captured by the Game” cover by Gladys Knight & The PipsWebsite: https://patricebaker.com

When we resist the present moment because it doesn't match our expectations, we create distance from our happiness. We tell stories about how things should be or fear what the future might hold, and in doing so, we miss the value and possibility in what's actually here. When we accept what is and remember that uncertainty is a space of unlimited potential, we become more present, open, and available. This not only helps us get the most out of the moment, it is also a powerful recipe for creating a better future. Affirmation: I accept this moment as it is, and I trust that uncertainty holds the potential for something beautiful. I release the stories that create distance from my happiness and stay open to all that life has to offer. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

The Doctor of Self-Worth reveals his rapid transformation method that helped one client quadruple sales by eliminating judgment patterns inherited from childhood. Endre Hoffmann shares why most business blocks aren't about strategy—they're about the invisible "hand brakes" in our minds. Discover how changing your mental filters can shift everything from sales conversations to life satisfaction, plus practical tips for staying centered when the world feels chaotic. Perfect for coaches, consultants, and business leaders ready to break free from self-doubt and overwork cycles.   Join The Live Well Earn Well Mastermind™ Today: https://livewellearnwellmastermind.com/    Let's hop on a quick Zoom call so I can focus on your business and offer my help: https://zoom.us/meeting/register/tJ0tdO2urTooHNLQuGo9wdTbJHJcjXoghF8N#/registration    Oh yeah, and please join free Facebook community here: Heartrepreneurs.com   Want More!? Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ  Or anywhere else podcasts are found!    Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos

For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we'll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you're craving more ease, clarity, and freedom—not just in what you do, but in who you're becoming—this is a conversation you don't want to miss. ✨ Tune in and begin to remember the version of you who already holds the key.   Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving?  

Tanis Jorge opens up about a fascinating paradox in his entrepreneurial journey. After 25+ years of building successful businesses with his high school best friend and co-founder - including multiple successful exits - he found himself questioning his own abilities when he went solo for the first time. Ironically, his new venture is The Cofounder's Hub, a business focused on partnership strategies, yet he's building it alone. Jorge candidly admits he's caught between self-doubt and belief, wondering if his previous success was due to the partnership dynamic rather than his individual capabilities. He's refreshingly honest about being "in the middle of the ride" - not completely doubting himself, but not at 100% confidence either. It's a raw look at how even seasoned entrepreneurs face imposter syndrome when stepping outside their comfort zone.Watch Full Podcast- http://bit.ly/4f7g6D3

Do you feel like acknowledging your struggles will make them worse, or that it means you're weak or indulgent? Many of us have been taught to push through challenges, minimize what we're feeling, and judge ourselves for reacting in normal, human ways. But this mindset keeps us from fully understanding why we're struggling in the first place.   In this episode, I explore why validation is one of the most powerful tools for lasting change. Validation is simply the act of recognizing what's real, legitimate, and understandable about our experience. It's about acknowledging what is true in the moment without judgment. When we validate our emotions instead of dismissing them, we create the clarity, confidence, creativity, and inner strength needed to make meaningful shifts.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/183

There's a certain heaviness that comes with always second-guessing yourself, especially when the people around you make that doubt feel justified. It's not always obvious at first—sometimes it looks like staying quiet, putting others first, or brushing off your own needs. Over time, that pattern starts to feel normal, like maybe you really are the problem. But deep down, there's often a quiet part of you that knows it's not about who you are, but what you've been made to believe. https://www.youtube.com/watch?v=b82fGz7ZRZ8 Julie Adcock is a licensed counselor and author of Unbreakable Confidence, helping people overcome self-doubt and embrace their inner strength. With over 30 years of experience, she blends therapy with spiritual insight to guide personal growth. Today, she talks about how fear, boundaries, and self-worth shape our relationships and choices. She shares tools for building confidence and turning past challenges into lessons. Her core message: believe in your value and live with bold self-respect. Stay tuned! Quotes: “Find that relationship with God. If you don't know how, talk to someone who does and find the help you need. You don't have to live this way. Life is short. We're only given one life, and you're capable of so much if you have that confidence.” “People fear taking action and making changes, especially when it comes to setting boundaries for what they will and won't accept. Setting boundaries is hard because people often don't want to respect them, and they also resist change.” “Every relationship is a negotiation. You know how you feel—you don't necessarily know how the other person feels.” Resources: Julie Adcock | Unbreakable Confidence Follow Julie Adcock on Facebook Connect with Julie Adcock on LinkedIn

Episode 331  A heartfelt message from me to you.  Thank you for listening to the To 50 and Beyond podcast. Whether this is your first time or over 400th time, I appreciate you more than words can say. I recorded this episode to share my appreciation for you and empower you to keep going towards the life you want in midlife and beyond!  I'm with you 100%!  I will be back with a new episode on August 27th. I'm in my "normalizing breaks and honoring flow" era;)  To join my community, Team Alcohol-Free, go here.  If you would like to share your feedback for the podcast or a topic, please email me here.  Visit my website here.  Please consider leaving a rating and review on Apple or Spotify to show your support for the podcast and mission. It's so helpful for me to know who is here.  Thank you for listening! You ROCK!   Mentioned in this episode:  My First Year of Sobriety: What Helped Me Stay Alcohol-Free    

Tune in to learn the difference between selling from a place of self-doubt and selling from a place of self-trust and why this is such an important shift for perfectionist entrepreneurs to make. If you've been having a hard time making sales even though you're posting pretty consistently, you've had happy customers and you're working really hard on your business - this episode is for you. I also talk about why perfectionists feel so much resistance around getting paid well to do work that is easy or enjoyable for them, why money mindset work is essential if you want to make more sales and what perfectionists need to take into account when improving their money mindset. Limited spots available: Secure a private 1:1 coaching spot with me before my prices increase. Get the details and apply today at samlaurabrown.com/coaching. What To Do Next Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power Instagram: @perfectionismproject

Send us a textIn episode 61 of Podcasts Suck, Sebastian Rusk tackles the common struggle of self-doubt that many aspiring podcasters face, emphasizing that self-doubt doesn't survive in the spotlight, encouraging listeners to embrace their presence online. Tune in for laughs, insights, and valuable advice on navigating the wild world of podcasting!TIMESTAMPS00:00:00 - Introduction to Podcast Suck00:00:37 - Overcoming Self-Doubt00:01:20 - Embracing the Spotlight00:02:10 - Courage vs. Confidence00:03:15 - The Magic of Starting00:03:37 - Building Relationships and Opportunities00:04:08 - Evolving Through Podcasting00:04:29 - The Importance of Listening00:05:05 - Choosing Between Self-Doubt and Spotlight00:05:56 - Conclusion and Call to ActionQUOTES"Courage is feeling the fear and doing it anyway.""The more you speak, the less you doubt. Self-doubt doesn't survive in the spotlight."==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: Instagram.com/PodcastsSUCKFacebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLab==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================

Ever had that little voice in your head say, “Who are you to do this?” “Why would anyone buy from you?” “What if you fail… publicly?” Yep. Me too. In today's episode, we're getting real about self-doubt — where it shows up, why it's so sneaky, and how to finally stop letting it run the show. If fear and overthinking have been keeping you stuck, this one's for you. Because your Etsy shop won't build itself — and passive income starts with taking imperfect action. Let's talk about how to actually get past the mental drama and start selling digital products on Etsy — even if you don't feel ready. xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co | MY FAVE RESEARCH TOOLS | eRank https://erank.com?fpr=jackie31  Insight Factory https://insightfactory.app/  Alura https://www.alura.io/?via=jacqueline 

Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever felt like giving up on your biggest dream? You're not alone—and this episode gets real about the emotional highs and lows of entrepreneurship. Our guest, Venus Austin, a successful business owner juggling a thriving brand and a 9-to-5, opens up about burnout, self-doubt, and the moments she almost quit. What keeps her going? Faith, a supportive partner, and a deeper purpose rooted in legacy—not ego.We also dive into the pressures of running a product-based business, the mental toll of always being “on,” and the balance between hustle and self-care. If you're building something meaningful, this conversation will remind you why you started—and give you the fuel to keep going.To stay connected with Jason and learn about coaching, connect with Jason on social media:  Instagram - https://www.instagram.com/jphillipsmsw/  Facebook - https://www.facebook.com/jphillipsmsw  Visit Jason's website for a consultation:  Website -https://www.jasonlphillips.com  To book Jason to speak to your team or organization:  https://peaceprosperitycoaching.hbportal.co/public/660d8068c9d2d600253b215b/1-InquirySupport the show

In this solocast episode of RWS Clinician's Corner, Margaret offers compassionate, practical support for clinicians who find themselves feeling uninspired, overwhelmed, or emotionally flat. It normalizes the experience of burnout and highlights that true success lies in showing up consistently, even when motivation is low. Margaret also shares actionable tools to help clinicians re-ignite their inner drive and reconnect to their purpose and inspiration. The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Join us for a FREE 3-Part Fertility Masterclass Series: Precision Nutrition for Fertility Grab your spot now!    To read the MIT study that Margaret references in the solocast, click HERE.  Keywords:  burnout, inspiration, motivation, functional practitioner, consistency, productivity, mindset, fear, avoidance, energy shift, perspective, routine, focus, Brain.FM, The War of Art, Steven Pressfield, clinical work, daily habits, self-doubt, emotional fatigue, workflow, coaching, mental clarity, morning routine, hard tasks, why statement, client success, confidence, reset, small steps Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Knowing Who You Are helps you step up and be who God has called you to be.

Last week I recorded the audiobook version of my book, and you guys, it was one of the most intimidating experiences of my life! I had been dreading the recording experience, and it made me second guess even writing the book in the first place. I had so much self doubt - could I do this? Would I fail? Would I die of embarrassment?! I did it anyway - I faced my fear and I think it turned out great. Today I'll talk about what it took to get me through my fear and how I continue to work through the feelings of fear and self doubt that arise whenever I try new things. I want you to know - don't wait until you're confident to try something you feel called to do. Do it scared. You will make it to the other side, and you will be so proud of yourself for doing the hard thing! 25 Lessons for 25 Year Old Me (From my Substack)Join Us on The Sober Mom Life Retreat February 26 - March 1, 2026 in Mexico! https://thesobermomlife.com/2025/07/11/the-sober-mom-life-retreat-is-here/Are you looking for community in sobriety? Join us in The Sober Mom Life Cafe! For $40/month, you'll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, happy hour, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! Pre-orders are available for my book! Sober Shift: A Modern Day Guide to Living an Abundant Sober Life hits shelves on September 30th, 2025. Pre-order your copy here: https://suzannewarye.com/bookCheck out The Sober Mom Life on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When author and leadership facilitator Rosi Greenberg found herself overwhelmed by self-doubt, she did something unexpected: she gave her inner critic a name — Sam — and drew him into a whimsical, deeply personal book that blends creativity, vulnerability, and behavioral insight. In this episode, Rosi shares how visualizing and engaging with that critical voice helped her build emotional resilience and lead with more empathy. Together, we explore how naming your inner critic can reframe fear, unlock creative expression, and reshape how we show up for ourselves and others. Topics [0:00] Introduction and Speed Round with Rosi Greenberg [8:22] The birth of Sam [11:00] From depression to creative healing [16:50] How self-soubt shows up in leadership [24:08] Working with leaders on self-doubt [35:35] Reframing the Inner Critic [47:00] Letting go of “shoulds” [50:28] Desert island music [52:00] Grooving Session: framing, leadership, and self-talk ©2025 Behavioral Grooves Links Everyone Has a Sam by Rosi Greenberg The Inner Critic on YouTube About Rosi Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links This is Me - Ke$ha

Christian just hit 100,000 subscribers on YouTube, and we couldn't be more thrilled! This milestone led us down memory lane as we reminisced about the early days of YouTube, the changing dynamics of the platform, and the emotionally charged journey of launching and growing new channels. From subscriber growth strategies to the nostalgic value of viral content, we tackled the heart-pounding ups and downs of content creation, reflecting on the role of clips and reels in expanding our podcast audience. We also touched on the evolving landscape of social media, noting the shift from standard posts to focusing more on impactful stories and reels. Our chat took a lively turn as we humorously debated whether it would be tougher to take on a Navy SEAL or an actual seal. This light-hearted discussion set the tone for our exploration into the feedback we received about our military knowledge, highlighting the differences and roles of the Marines, Navy, and Army. On a more personal note, we shared skincare tips, focusing on the importance of sunscreen and the experiences of dealing with oily skin and sun exposure across different races. Meanwhile, home design quirks, like a unique Houston master bedroom on the second floor, added another layer of fun to our conversation. In a heartfelt segment, we delved into the complex emotions of transitioning after selling a company, examining the sense of lost purpose and the quest for meaning beyond financial success. Alongside friends Taylor and Joe, we explored the impact of friendships, authenticity in content creation, and the therapeutic nature of simple tasks like yard work. The discussion highlighted the importance of a supportive network, the inspiration drawn from each other, and the gratitude for pivotal life influences. This episode is a celebration of growth, success, and the extraordinary journey of navigating life's challenges while appreciating the simple joys along the way.

Today, I'm joined by the incredible Ranjita - a powerhouse working mom of three, tax professional, and former Ambitious and Balanced client. This one's emotional, inspiring, and real. Ranjita shares how grief, burnout, and relentless self-doubt pushed her into survival mode, and how she found her way back to joy, clarity, and confidence. We talk about what it really means to shift the voice in your head, break generational patterns, and reclaim balance in a way that feels deeply personal. You'll hear the raw truth about what changed when she stopped saying yes to everything and started saying yes to herself. I promise, you'll leave this episode both teary-eyed and motivated. Topics in this episode:Why negative self-talk keeps ambitious women in survival mode The identity shift required for true work-life balance Tangible daily practices that changed everything What happened when Ranjita stopped checking work email on vacation How affirmations and boundaries created generational change at homeShow Notes & References:You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart Enjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.Leave a rating and review in Apple Podcasts or Podchaser.

Do you ever feel like you're stuck in a loop of negative self-talk? You're not alone!   In this remix moment, we are diving into the sneaky power of self-talk and how it can either uplift you or keep you stuck in a rut.   I also share my Triple C Belief Breakthrough Method, which is all about catching, checking, and changing the thoughts that don't serve you.   Let's work together to replace limiting beliefs with empowering ones! Tune in to discover how to break free from the thought patterns that are holding you back and start creating a mindset that works for you!  

In this episode, Melody Wilding—executive coach, professor of human behavior, and bestselling author—breaks down the surprising truth behind imposter syndrome and why it's especially common among high-achievers.Melody explains how even the most successful professionals can struggle to internalize their accomplishments, leading to constant self-doubt and the feeling of being a “fraud.” But imposter syndrome isn't a flaw—it's a pattern you can retrain.She shares practical strategies like building a “brag file” to reinforce self-trust and explains why waiting to feel ready often keeps us stuck. Through real-world advice and mindset shifts, Melody offers tools to help you stop overthinking and start showing up with confidence.You'll learn why imposter syndrome affects driven people most, how to reframe self-doubt as a sign of growth, and why jumping in before you feel ready is the real key to success.LEARN MORE:> > MelodyWilding.com > > Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work (https://www.amazon.com/Trust-Yourself-Overthinking-Channel-Emotions-ebook/dp/B08WCJ72RX?&linkCode=sl1&tag=mewilm-20&linkId=c33425ad76126fb4706b301450dca2e9&language=en_US&ref_=as_li_ss_tl)> > Managing Up: How to Get What You Need from the People in Charge (https://www.amazon.com/dp/B0CXLSH6Y6/?bestFormat=true&k=managing%20up&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_k0_1_11_de&crid=2U75CDMUSUNAK&sprefix=managing%20up)WE WANT TO HEAR FROM YOU:> > We're trying out a shorter format for Motivational Mondays! Take our quick 2-minute survey to let us know what you think (http://nsls.org/mm-survey)

I want to speak directly to the feminine woman on a mission; you, the devotional warrioress, the beauty bringer, the heart-led leader who deeply desires to live in peace, power, and purpose.But there are three dragons you'll meet on this path: three internal forces that will absolutely try to keep you from living the vibrant flow life. I call them:✨ The Three S's: Shame, Self-doubt, and Seriousness.These aren't just minor mindset blocks—they're spiritual and emotional weights that, if left unexamined, will steal your joy, rob your creativity, and stall your mission. So today, we're not just naming them; we're learning how to transmute them.Keywords: feminine leadership, God-led business, feminine flow, confidence, emotional mastery, faith-based coaching, shame, self-doubt, seriousness, emotional freedom, Kingdom impact.FLOW WITH MEWin The Day Audio ActivationApply to The Fire-Heart Flow 1:1 Coaching Music: My own.

Whether you're a beginner or seasoned meditator, this episode offers deep insights on transforming hindrances into stepping stones for success. In this podcast, Bhante Sathi explores the nature of meditation hindrances—how awareness and determination help us recognize and overcome challenges like restlessness, sleepiness, and self-judgment. Discover practical techniques to stay committed, keep the mind awake, and gently face obstacles in meditation and daily life.

What do you do when you followed your intuition… but now you feel regret. Doubt. Anxiety. The urge to go back and undo what felt right in the moment....In this video, we talk about why intuitive decisions don't always feel good right away, and how that discomfort doesn't mean you made the wrong choice — it just means your nervous system is catching up.We'll explore: • ✨ Why following your intuition can trigger emotional waves and uncertainty •

Struggling with self-doubt? You're not alone. Self-doubt can leave you feeling unqualified, insecure, and overwhelmed—ultimately preventing you from experiencing the abundant life God has planned for you. How can we overcome these feelings and step into that abundance? Join us in this message to find out. Speaker: Pastor Danny Anderson

In this eye-opening episode, Drs. Brooke and Lynne welcome Alyson Whitaker to share her inspiring journey from being a stay-at-home mom to pushing her limits by swimming across the San Francisco Bay from Alcatraz Island. Alyson discusses the catalyst for her decision to embark on this challenging endeavor, which included the desire to do something bold and meaningful as she approached this new phase of life. The conversation delves into the mental and physical preparation required to tackle this daunting task, as well as the invaluable life lessons she learned along the way. Alyson recounts how she got the idea for the swim from a friend's suggestion and a series of serendipitous events that aligned perfectly. Her story is filled with heart-pounding moments of doubt and exhilarating milestones throughout her training. Using the resources of a master swim program and professional guidance, she overcame her fears and conquered the challenge, creating lasting memories and proving to herself and her family that life after kids can be filled with adventure and growth. This discussion not only highlights Alyson's remarkable journey but also offers insight and motivation for listeners contemplating their own challenges. Key Takeaways: Alyson Whitaker's journey underscores the importance of stepping out of your comfort zone and embracing new challenges during midlife to foster personal growth and fulfillment. Overcoming doubts and fears is a central theme, with the support of professional training and the inner determination to succeed playing crucial roles. The idea of setting realistic goals that align with your personal interests and passions is essential for tackling life's transitions effectively. Building resilience through personal achievements can prepare you for life's unexpected curveballs, such as dealing with loss and grief. Leading by example for your children is powerful; showing them that you can achieve hard things strengthens familial bonds and teaches life lessons far beyond words. Resources: Life After Kids Website The Life after Kids Book Book, "The Road Back to You" NYAD Documentary Discover more about how embracing life's challenges and changes can lead to incredible personal growth by tuning in to the full episode. Stay connected for more transformative stories and empowering discussions from the Life After Kids podcast. Timestamp Summary 0:00 Embracing Life Changes and New Adventures After Kids 4:09 Taking Risks and Overcoming Self-Doubt for Personal Growth 12:00 Embracing Growth and Change Beyond the Comfort Zone 14:44 Conquering Open Water: A Personal Journey From Pool to Bay 21:04 Overcoming Fear and Doubt in Open Water Swimming 31:54 Conquering Waves and Self-Doubt in a Challenging Swim 38:32 Overcoming Doubts and Fears in Pursuit of a Challenge 41:46 Swimming with Seals and Whales in a Murky Bay 43:11 Building Resilience Through Challenges and Personal Growth 49:52 Setting Fitness Goals and Their Practical Benefits 51:30 Overcoming Challenges and Self-Doubt Through Perseverance and Support 55:38 Self-Care, Reading Habits, and Personality Insights 58:04 Letting Kids Fail to Build Decision-Making Skills 59:20 Empowerment Through Overcoming Challenges and Meaningful Connections Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! AirDoctor comes with a 30-day money back guarantee, plus a 3-yearwarranty—an $84 value, free! -------------------------------------------------------------------------------------------------------------------------------------------------Receive 20% OFF any AquaTru purifier! Go to AquaTru.com and enter code AFTERKIDS at checkout.*Aquatru comes with a 30 day money back guarantee

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

​ @NickWalker39 Gets Real About Training, Coming Back, GLP Meds + Why He Loves Disney Movies

For so long, I shaped my life around who I thought I needed to be—checking the boxes, playing the roles, staying safe in the familiar. But deep down, something was always stirring: a quiet knowing that I was meant for more. In this episode, I'm inviting you into the sacred space between who you've been… and who you're becoming. We'll explore what it really means to step out of your Inner Critic's identity—the one built on perfection, control, and people-pleasing—and into the version of you who's wise, whole, and wildly free. ✨ If you've been feeling restless, like you're outgrowing the life you once worked so hard to build—this conversation is your invitation to stop performing and start returning to your truth. Listen now and begin the next chapter of your life rooted in power, presence, and your Authentic Self.   Your weekly reflection questions: What version of me have I been performing—and what truth have I been hiding underneath that role? Where in my life am I still letting my Inner Critic make the decisions—and what would shift if I chose from my Authentic Self instead? If I stopped waiting for permission, recognition, or certainty… what bold step would I take next?  

Have you ever tried to “think your way” into feeling better, only to feel stuck in the same patterns? It's easy to fall into the belief that changing our thoughts will automatically change our emotions and habits. But what if the solution isn't about forcing yourself to think better thoughts? What if it's about understanding emotions in a deeper, more compassionate way?   In this episode, I revisit the ideas I first shared on an early episode of the podcast about how to feel better. While I once believed that changing our thoughts was the key to lasting change, I now realize it's only part of the equation. By shifting from trying to manage your feelings to understanding and relating to them, you can create the lasting changes you've been seeking.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/182

In today's episode of Ten Minutes to Less Suffering, I explore the difference between constantly trying to fix ourselves and learning to fully inhabit who we already are. When we stop searching for solutions outside ourselves and begin to listen inwardly, we return to a place of clarity, presence, and strength. Affirmation: I don't chase wholeness. I remember it. Even in heartbreak, in silence, in longing—Wholeness was never gone. I am not a problem to solve. I am not waiting to be rescued. Even when I ache, I am not less. Even when I stumble, I am not lost. I begin here. As I am. Breathing. Listening. Living. Healing is not becoming someone new. It is the soft, honest return to who I've always been. I can spend my life trying to fix myself… Or I can finally choose to be myself. One is endless effort. The other is freedom.  I want to be free. Here I am. Not fixing. Just being. And Maybe that… is enough. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

You ever feel like you've done everything right... You prepped. You trained. You put in the time. ...but you're still second-guessing yourself? That nagging voice creeps in… “You're not built for this” “You don't have what it takes” “You can't come through” Let me hit you with this… When you doubt yourself, you're not just doubting your abilities — you're doubting the God who gave them to you. That's not a humility problem. It's a faith problem. And that's exactly what I'm going after in this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show. I'm breaking down the root of self-doubt — and it's not what you think. Because your doubt? It's not about lack of skill. It's about your illusion of control. So, in this episode, I walk you through: Why your obsession with outcomes is feeding your fear The real reason your confidence crumbles under pressure Then, I give you a 3-step strategy to stop doubting and start leading with unshakable conviction and confidence. So, if you're tired of playing small… If you're sick of shouldering pressure like it's your job… Then lock in to this episode! Let's get it! In this episode, you'll hear: Why self-doubt isn't just a mindset issue — it's a faith issue. The game-changing truth I shared with a pro athlete that helped flip his entire season. How Gideon's story proves that God doesn't call the confident — He confirms the called. A 3-step strategy to stop self-doubt in its tracks and move forward with conviction. The key difference between control and management — and how that shift unlocks freedom. Why verbal declarations grounded in truth are both spiritually sound and scientifically smart. Key Quotes “When you doubt your abilities…you're actually doubting the ONE who gave you those abilities.” - J.R. “If you're putting in the work…If you're stewarding the gifts and talents and abilities God gave you…Then doubting yourself isn't a humility issue — it's a faith issue.” - J.R. “Control is about ownership. Management is about stewardship. And last I checked, we're called to be stewards, not saviors.” - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

I'd love to hear from you! Send me a text!Every teacher has those “Am I doing enough?” moments. In this episode, I'm talking through how to quiet the doubt and reconnect with your purpose, because you are making a difference. 

Are you tired of doubting yourself—even though you know deep down that God has called you to something greater?Welcome to another power-packed episode of Real Talk with Reginald D, your go-to source for motivational coaching, faith-filled empowerment, and inspirational truth that ignites purpose. In this milestone motivational Q&A episode, Reginald D tackles one of the biggest mindset traps holding people back: self-doubt".This episode is inspired by a listener's question: How do I stop doubting myself when I know God has given me a calling, but I keep second guessing if I'm even worthy or capable of walking in? If you've ever found yourself questioning whether you're worthy, ready, or capable of stepping into your divine assignment, this episode is your spiritual wake-up call. Reginald D breaks down the lies behind fear, shares practical tools to silence your inner critic, and reminds you why you are God's chosen answer—not an imposter.This is more than just a motivational speech—this is an activation moment for your faith, your purpose, and your confidence.Here's what you'll walk away with:Practical tools to dismantle self-doubt and implement bold, faith-based actionA scripture-powered mindset reset to realign with your God-given callingRenewed confidence that you were not only called—you were equipped to winPress play now to trade fear for faith and step into your assignment with confidence, clarity, and courage.Send you question to: rsherman@realtalkwithreginaldd.commotivational, inspirational, motivational podcast, motivational coaching, Christian motivation, self-doubt, faith, purpose, motivational speech, overcome fear, silence self-doubt, imposter syndrome, walk in purpose, confidence, calling, inspirational Christian message, spiritual growth, personal development, mindset reset, motivational and inspirationalSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

Hi love, Its Jody Agard.  If self-doubt has been whispering in your ear today, you're not alone. Tonight, let's create space to let go of those heavy thoughts— The ones that question your worth, your voice, your path. This meditation will gently guide you back to your truth, so you can fall asleep feeling lighter, steadier, and more at peace. Let's begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices