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This episode explores the powerful difference between living from softness and reacting from survival. While we may long for peaceful, supportive surroundings, life doesn't always cooperate. So how do we stay grounded and open when the world around us feels loud, rushed, or harsh? Through reflection and practical tools, we'll look at how to generate calm, clarity, and love from within—regardless of our circumstances. Because softness isn't about weakness—it's about strength rooted in presence, gratitude, and trust. When we stop resisting life and start responding with awareness, we create space for more peace, possibility, and joy. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Pause,And breathe.Feel the breath move through you,Steady, gentle,As it settles your body. PAUSE… Now, imagine the smallest flicker of doubt,A question that has crept into your mind.“Can I really do this?”“Am I good enough?”“Who am I to even try?” PAUSE… Let it be here,Just for a moment.Acknowledge it.But know—This is not the truth of who you are.This is simply a shadow,A fleeting thought. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this solo episode, I share more on feelings of self-doubt and imposter syndrome that can come up in my work as a therapist at different periods of time. I share what it's like to be struggling with my own mental health and have periods of feeling too hard on myself. I also discuss the privilege of this work, leaning into my humanness, and how deeply I care about the work and people I meet with. Whether you're in grad school, currently a therapist or social worker, or dealing with these feelings in other areas of your life, you're not alone.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com
For years, I was doing everything “right”—checking the boxes, building a life that looked good on the outside—yet deep down, something felt off. I didn't realize it at the time, but I was betraying my Authentic Self, letting old patterns and my Inner Critic run the show. In this episode, I'm sharing the deeper truth about what it really means to live your true calling—not by fixing your life, but by unhooking from the thoughts, roles, and beliefs that no longer serve you. If you've ever felt stuck, restless, or quietly wondered, “Is this really it?”—this is the conversation your soul has been waiting for. Watch now to reconnect with the version of you who's always been there, just waiting to be remembered. Your weekly reflection questions: Where in your life are you saying “yes” when your Authentic Self is quietly saying “no”? What truth have you been avoiding that your body already knows? If you stopped trying to prove, fix, or strive—who would you allow yourself to become? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here
How do you stay true to your values when others are playing political games? What if your purpose feels too small compared to others? And how do we raise kids who can handle life's inevitable hard blows?We're back for Part 2 of our special Finding Mastery Ask Me Anything with Dr. Michael Gervais and our good friend—author, documentarian, podcaster, football analyst, and renaissance man, Yogi Roth. Through thoughtful questions from our community, we dive deep into the messy realities of modern life: workplace politics, purpose discovery, and parenting with intention.Drawing from years of experience with elite performers and leaders, we explore practical strategies for maintaining integrity in competitive environments while building the inner foundation that sustains long-term success and fulfillment.Key insights we explored:When workplace politics get messy - How to protect your team's expertise while staying true to your valuesPurpose doesn't need to be grand - Why "being a great parent" is just as meaningful as "wells in Africa"The three pillars of authentic purpose - It must matter to you, be bigger than you, and have future orientationBuilding self-efficacy in children - Let them figure things out, celebrate effort over outcomes, and create safety in their strugglesThe discovery model vs. formal instruction - Why guided discovery creates deeper, more resilient learningManaging the "hungry ghost" - How connection to something bigger than yourself dissolves achievement addictionSignal vs. noise in feedback - Treating both praise and criticism as noise while trusting your inner circleThis conversation reminds us that the most meaningful work often happens in the quiet moments—how we handle daily challenges, raise our children, and stay connected to what truly matters. Whether you're navigating office politics, questioning your purpose, or trying to raise resilient kids, these insights offer practical wisdom for living with greater intention and authenticity.__________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Scott Barry Kaufman is a cognitive scientist and best-selling author of the book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. Scott's writing dives deep into the psychology of the victim mindset, narcissism, and the impact of performative vulnerability on social media. Having overcome childhood misdiagnoses that placed him in special ed classes and bullying peers, Scott went on to earn a PhD from Yale. He shares this deeply personal story of as a teachable moment to discuss mental health, cancel culture, psychological flexibility, and what truly helps us grow as humans. Thought-provoking, funny, and brutally honest—this is a must-watch for anyone navigating identity, trauma, or the modern self-help world. Scott's other books include Transcend: The New Science of Self-Actualization and Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt. Read Paul's Substack here: http://words.PaulOllinger.com Learn more about Scott's academic on his website and his magic and mind-reading on https://www.theamazingdrscott.show/
Have you ever noticed a behavior or pattern that you know you should change, but you just can't seem to? Whether it's scrolling aimlessly on your phone or saying yes to commitments you don't want, that moment of recognition is where change begins. But what if that moment of awareness, even without immediate change, is more powerful than you think? In this episode, I revisit one of the foundational concepts in behavior change: awareness precedes change. While this idea was introduced in an early episode, my understanding has evolved significantly. You'll learn practical ways to expand your awareness beyond just cognitive observation, including a simple practice you can use anytime. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/178
Send us a textEp 342 show notes are here: http://www.merrittonsa.com/podcast/342What if your dream doesn't unfold the way you expected?If you've ever faced a detour or disappointment in your pursuit of a passion project, this conversation will speak straight to your heart.This week, I'm joined by worship leader, songwriter, and accidental entrepreneur Andrea Olson, founder of Overflow Worship. Andrea opens up about the evolution of her God-shaped dream—from music ministry to equipping worship teams to coaching faith-driven entrepreneurs—and how she's learned to take faithful, surrendered steps even when things didn't go as planned.In this episode, you'll learn:
"The moment I stopped chasing validation and started trusting myself, everything shifted—my peace, my power, and my purpose." — Misty In this powerful episode of Turmeric & Tequila™, host Kristen Olson welcomes Misty—a woman of remarkable resilience, transformation, and wisdom. Misty opens up about her journey from deep self-doubt and trauma to spiritual awakening and self-empowerment. She shares how hitting rock bottom became the catalyst for healing, entrepreneurship, and helping others rediscover their worth. Together, Kristen and Misty explore: Healing from generational trauma Finding clarity and confidence through mindset shifts The importance of alignment in business and life Why pain can be our greatest teacher The role of spirituality, rituals, and self-care in personal growth Redefining success and surrendering to divine timing Whether you're seeking clarity, building confidence, or stepping into your power—this episode will ignite your soul. Time Stamps: 00:00 – Introduction and Sponsor Shoutouts 02:05 – Meet Misty: Her childhood, trauma, and early lessons 09:45 – From rock bottom to awakening: The power of surrender 17:30 – Healing codependency and finding her own voice 24:50 – Why emotional boundaries are key to peace 31:15 – Building a business from soul alignment 39:00 – Rituals, morning practices, and divine timing 46:10 – Trusting yourself and the universe 52:30 – Final thoughts and what success means to Misty Misty Bell Stiers: Misty Bell Stiers is an artist, storyteller and boss witch who has spent her career focused on leveraging her passion for diversity, equity and inclusion—and a little bit of magic—to create systemic change at every level. As an executive creative director, podcast guest, speaker and author, Misty has mastered using her unique perspective to help people find ways to truly connect to the world around them and the people in it. https://www.mistybellstiers.com/ https://www.linkedin.com/in/mistybellstiers https://twitter.com/mistybellstiers https://www.facebook.com/mistybellstiers/ https://www.instagram.com/mistybellstiers/ Books: 2023 - Light, Fire & Abundance https://a.co/d/au2JC4b 2024 - She Changed the World (contributor) https://a.co/d/9pZA09I Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
The 3 Big Questions We're Answering: 1. What are the key distractions that prevent us from living with passion and purpose, and how can we overcome them? 2. How can we develop awareness of our true desires and align our actions with our values to achieve a fulfilling life? 3. In what ways can we break free from busyness and numbing behaviors to create meaningful habits that support our health and happiness?
Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and today we're wrapping up our June series with a deeply personal and widely relatable topic—overcoming imposter syndrome. As women entrepreneurs, no matter how many milestones we hit or accolades we earn, self-doubt can still sneak in. Today, I'm pulling back the curtain to share my own journey with imposter syndrome—how it showed up, how I managed it, and how you can too. In this episode, you'll learn how to: Recognize the voice of imposter syndrome Reframe self-doubt as a sign of growth Own your wins unapologetically Surround yourself with support that lifts you up You'll walk away with practical steps and personal encouragement to rise above the doubt and claim your space in business confidently. ⏱️ Timestamps & Key Segments (00:00) Welcome & Episode Introduction We kick off with an honest reflection about the persistence of imposter syndrome in the entrepreneurial journey—and why this episode matters now more than ever. (01:00) Empower Her Summer Strategy Reminder Philippa shares a timely invitation to plan your fall business success with the Empower Her Program—customized support is just a click away. [INSERT LINK] (02:00) Recognizing Imposter Syndrome's Voice That nagging inner voice that whispers, “Who am I to be doing this?” is familiar to many of us. Learn how to identify it and stop it from taking over your narrative. ✍️ Action Step: Start tracking when self-doubt arises. Write it down. Then ask, “Is this a fact or just fear?” (03:30) Reframing Doubt as Growth Doubt isn't a dead end—it's often the signpost that you're growing. Discover how to flip the narrative and see discomfort as evidence of expansion.
The space between self doubt and self trust can be a very hard place to be. In this final episode of this trusting yourself series, we are diving into the emotional habits that keep you stuck and how to step into the role of observer so you can change them. Do you know how you habitually respond to stress? Trauma? Most of us don't. And when we are unaware, we keep reacting the same way, over and over. This is the place of feeling stuck. It can be a difficult place to live. Limbo is never fun. Today we talk about recognizing your default emotional responses, getting comfortable feeling hard emotions, without drowning in them, the difference between processing and indulging And how to navigate the in between space, that tender place where you are not quite trusting yourself yet, but you are no longer ignoring your truth either. This is about building emotional awareness so you can choose differently and trust yourself. More deeply, one moment at a time. Click here for your The Green Shoe Society Podcast 135 Playlist
Edge God In Podcast 289: Summer Reads: Interior Freedom from Self-Doubt EdgeGodIn.com | Host: Lauren E Miller Download Bible Study Template Learning Objective: Learn 4 steps to interior freedom from self-doubt and undesirable circumstances. Scriptures: | Isaiah 43:4 | John 15:5 | Zechariah 4:6 | James 1:2-4 Prayer: Lord, too often I doubt myself to the point that I block my ability to receive your love. Crash through all of it Lord and remind my mind of what my soul always knows. You love ME...all of me. Previous Edge God In Podcast: Summer Reads: How to Get Interior Freedom Support Resources: Interior Freedom by Jacques Philippe Award Winning Book: Hearing His Whisper: With Every Storm Jesus Comes Too, 3rd Edition by Lauren E Miller 99 Things You Want to Know Before Stressing Out! Lauren E Miller Stop Letting the World be the Boss of You! Emotional Intelligence in Christ: 6 Week Study Guide
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The Robyn Engelson Podcast Ever wish you had a life mentor with over decades of experience whispering million dollar tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host, a sought after burnout recovery coach for high-achieving women and help you heal from burnout and survival mode, so you can reclaim your energy, joy, and rediscover your voice. Each week, I bring you inspiring guests, insights, and tools to empower you to be energized, compress time, and start living instead of existing. Episode Title: Empowering Women Through Voice and Community Host: Robyn Engelson Guest: Sandy Spady Episode Summary: In this episode, we sit down with Sandy Spady, speaker coach, founder of Women with Voices, and champion for every woman who's ever doubted her worth. Sandy's mission is clear: to help women rise by finding their voice, owning their story, and stepping boldly into leadership. But Sandy didn't start on a stage. Like many women, she once felt silenced, unseen, and unsure. Through vulnerability, connection, and relentless belief in the power of storytelling, she turned her mess into her message. Now, she's guiding others to do the same. This conversation is for anyone who's ever thought, “Who would listen to me?” or “I don't think I'm ready.” Sandy is here to remind you: You are ready. And your voice can change the world. You'll learn: How does storytelling become your superpower? Why public speaking isn't about perfection, it's about presence? How to silence self-doubt and show up confidently? Why does every woman have at least five stories worth telling? How to build your speaker presence online (and off)? What happens when women support women, without competition? Memorable Quotes: “When you tell your story, you don't just heal, you help someone else rise.” – Sandy “It's not about being polished. It's about being real.” – Sandy “If your voice shakes, speak anyway.” – Robyn Actionable Steps for Listeners: Write One of Your Stories Today You don't need a stage, just a notebook. Write freely. You'll be amazed at what shows up. Say Yes to One Opportunity Whether it's a small group, a virtual panel, or just sharing your story with a friend, say yes. Create a Speaker Bio Start simple: who you are, what you've overcome, and what you believe. This is your foundation. Support Another Woman's Voice Share this episode. Invite a friend to write her story. You rise higher when others rise with you. Final Thought: Your voice isn't too small. Your story isn't too ordinary. And your fear? It's just a sign you're doing something brave. Like Sandy says, “You don't need permission to lead. You just need to begin.” What listeners have to say: “Sandy made me realize I've been holding back for too long. It's time I share my truth.” – Amanda L., nurse & mother “I thought public speaking was only for confident people. Now I know, courage comes first.” – Priya N., business consultant “This episode gave me goosebumps. I'm finally writing the story I've been afraid to tell.” – Jenna R., sales leader These stories remind us: Losing your voice doesn't mean it's gone, it means it's waiting to be reclaimed. Self-doubt isn't a flaw, it's a signal that something powerful is ready to emerge. And sharing your story isn't about the spotlight, it's about service, connection, and courage. Now it's your turn: What part of Sandy's story inspired you most? Have you been waiting to share your voice? We'd love to hear your thoughts. DM us, tag us, or share your story, you might inspire someone else to begin again, too. Loved this episode? If you found value in this conversation, don't forget to leave a review! Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Your feedback helps us create content that supports your journey to thriving, not just surviving. Connect with Sandy Spady: Facebook Youtube Instagram Linkedin About Sandy Spady: Sandy Spady is a dynamic speaker and consultant, dedicated to inspiring change and empowering others. With over 35 years of experience in sales, team building, media, PR, and nonprofit work, she helps individuals unlock their potential. As the Founder and CEO of Power Up Leadership Coaching & Consulting and creator of Women with Voices, Sandy empowers women to share their stories. She has been recognized with awards like The Bloc. Inc. 50/50 Award and the Phenomenal Woman Inspiration Award. Sandy also hosts Power Up on KPAO, highlighting community leaders and driving positive change. Connect with Robyn: Bring Robyn to Your Stage Get Robyn's #1 best selling book, Exhausted To Energized - 90 Days To Your Best Self Get Robyn's Free Back To You: From Chaos To Clarity Video Sign up for Robyn's Unapologetic Personal Letter View Robyn's Website Follow Robyn on LinkedIn Watch Robyn on Instagram Robyn's Facebook
When your emotions feel overwhelming, pushing them away seems like the only option. That familiar tightness in your chest, the urge to fix everything immediately, the exhaustion that comes from constantly suppressing what you feel - these experiences shape how you move through each day. Through this episode, you'll discover how to relate to your emotions as messengers carrying vital information rather than inconveniences to manage. You'll learn practical ways to shift from reflexively fixing or avoiding difficult feelings to approaching them with curiosity and compassion. By the end, you'll have concrete tools for turning toward your emotions instead of away from them, creating a richer understanding of yourself in the process. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/177
SIMPLIFICATION Starts HERE - Free Resource: CLICK HERE to grab my The Feral CEO's Business Audit - Boundaries, Capacity, Simplification
In this deep and emotional episode of ClockingOut, I reconnect with returning guest Miami Mike now repping Philly as Philly Mike to unpack the journey behind his powerful new creative project “The Ink Shelf.”We explore how living with Graves' disease shaped his mindset, how he turned trauma into art, and what it means to create from a place of survival and purpose. This conversation is raw, real, and inspiring from building a memoir in hospital beds, to collaborating with over 50+ artists, to launching a physical gallery-meets-bookstore experience.If you're an artist, entrepreneur, or anyone trying to turn pain into power this one's for you.
Third Twitter Space! Friday 20 June 2025In this episode, I examine the themes of self-awareness and responsibility, urging listeners to reflect on their willingness to admit faults. Using Shakespeare's "Hamlet" as a backdrop, I discuss the importance of questioning established beliefs and the balance between self-doubt and self-assurance. I also share insights from a discussion on the "Bronze Age Mindset," contrasting Nietzschean vitality with ethical frameworks in relationships. The conversation invites deeper exploration of masculinity, femininity, and societal narratives, advocating for character integrity and resilience in navigating moral complexities and fostering healthy connections.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Confidence isn't something you either have or don't have—it's something you build. In this empowering episode, I share my signature Choose Happy Affirmations in a simple daily mirror ritual that rewires your mindset and reconnects you with your self-worth. Whether you're struggling to speak up, show up, or believe in your own voice, this episode will guide you to take back your power—one affirmation at a time. You'll learn: Why most affirmations fall flat—and how to make them work How Choose Happy Affirmations are crafted to meet you where you are today A mirror ritual to shift your energy and strengthen self-belief Cheers, Marie Become a Choose Happy Member (It's Free!) If today's episode spoke to you, you'll love what we're building behind the scenes. As a Choose Happy member, you'll get access to free resources—including my Morning Routine Checklist with affirmations—plus exclusive updates and inspiration to support your growth.
This week on the KORE Women Podcast, Dr. Summer Watson is joined by Jackie Roby, relationship mindset coach and Chair of the Global Wellness Institute's Inclusive Wellness Initiative. Jackie helps ambitious women of color and allies break free from hustle culture, silence self-doubt, and step boldly into the starring role of their lives. Through her MAGIC methodology, she empowers women to reclaim their voice, their time, and their right to dream big. This episode is a powerful reminder that you deserve to lead your life with purpose, passion, and presence. You can follow Jackie Roby on: LinkedIn and on IG at: inspiredjourneyconsulting and YouTube at: InspiredJourneyPresents and at: inspiredjourneyconsulting.com Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #DismantleSelfDoubt #MainCharacterEnergy #InclusiveWellness #WomenOfColorRise #ReclaimYourVoice #HustleCultureRecovery
In this episode of "Cocoon Conversations," host Jenny Dempsey gets real about the emotional rollercoaster of juggling her career and furniture-flipping side hustle. She spills on burnout, imposter syndrome, and the chaos of pricing her art (“Am I worth it?!”). Jenny shares her messy, vulnerable moments—singing to her furniture, doubting herself, and still showing up. She reminds us that spirals aren't failures, but part of the process, and that confidence is more like a flickering patio light than a spotlight. It's raw, relatable, and a little unhinged—in the best way. Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?
Sarah went to Vail Pride and is getting very emotional about her LGBTQ journey, the self-doubt she's grappled with, and her goal of self-acceptance. We explore why we're often hardest on ourselves and more accepting of others. Sarah talks about a study on rule followers, and we speculate about why people follow rules even when no one would know if they broke it. We discuss why procrastination can be about avoiding feelings that make us uncomfortable rather than the task itself. Sarah's plant stealing lifestyle continues, and she is having guilt about some *leaves* she picked up off the ground. We debate whether private companies should be allowed to "own" celestial bodies.Our Favorite Bits19:26 - Recent study finds that people might be more honest than we thought30:33 - "Someone's having a good time". Sarah's weird interaction at Pride.34:57 - Sarah's story update on the plants41:54 - The moon might be worth TRILLIONS!!!42:35 - EDITOR's PICK - Literally, a lightning clip.46:06 - Moon treasure continued48:16 - Funny discussion about men and the inventions that killed them52:29 - Back to the moon thing again. What the heck are we supposed to do?!01:01:29 - Researchers in China developed a retinal prosthesis to help restore visionThank you for being a Brainiac! Listen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYThis episode is sponsored by BetterHelp. Get 10% off their first month at https://betterhelp.com/braincandyFor an extra 25% off your order and a special gift, head to https://pacagen.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's what to expect on the podcast:Jock's powerful journey from small-town roots to success in film, television, and theaterThe pivotal role Jock's mother, grandmother, and early influences played in fueling his belief in chasing bold dreamsGame-changing mindset shifts to help you break through fear, self-doubt, and limitationsThe inspiring story behind why Jock wrote his best-selling bookA deep dive into 50 Principles to Thrive in Life: From Half Full to Overflowing — and the timeless life lessons it offersAnd much more! About Jock:From the heart of Opelika, Alabama, to the bright lights of Hollywood, JacQuez “Jock” McKissic is a living testament to resilience, transformation, and purpose. A former Clemson University football team captain, Jock's journey took a bold turn when he traded in his cleats for a script, becoming a powerful presence in film, television, and theater.As an actor, Jock has captivated audiences with his ability to portray both comedic and dramatic roles, bringing authenticity and depth to every performance. But his story doesn't stop at the screen.In 2025, he became a published author with the #1 bestseller 50 Principles to Thrive in Life: From Half-Full to Overflowing—a compelling guide packed with wisdom from his personal journey, spiritual grounding, and years of navigating life's highs and lows. The book dives into transformative principles like the “Coffee Bean Mentality,” the dangers of comfort zones, and mastering “the controllables”—empowering readers to shift from surviving to thriving.Whether he's inspiring through his storytelling, leading with authenticity, or writing words that uplift and challenge, Jock McKissic is a force for growth, purpose, and change. His life is proof that no matter where you start, with the right mindset and heart, you can thrive—and help others do the same. Connect with Jock McKissic!LinkedIn: https://www.linkedin.com/in/jock-mckissic-8231046bInstagram: https://www.instagram.com/jayfifty/Twitter: https://x.com/JayfiftyCheck out Jock's book, 50 Principles to Thrive in Life: From Half-Full to Overflowing, on Amazon! https://tinyurl.com/5yd63xwt----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
How can we grow into our full potential?—living up to what we know is the best version of ourselves, actualizing our goals, and expressing our deepest purpose in a life of impact and love?Grounded in cognitive science and psychology, best-selling author, podcaster, educator and researcher Scott Barry Kaufman believes that we need to redefine our understanding of greatness and excellence to include our whole selves—our emotions, dreams, failures, and gifts—all to live a life that is fully human, fully yourself.In this conversation with Scott Barry Kaufman, we discuss:Education and formation for the whole person, not just our intellect but our bodies, emotions, and spiritualityMaslow's hierarchy of needs and the journey that leads to self-actualizationThe difference it makes to see the world through growth rather than our deficienciesWhat it means to thrive even in the midst of mental illnessThe horizontal dimensions of transcendenceAnd how to connect and align with your deepest valuesEpisode Highlights“You can be mentally ill and thriving.”“Self-actualization is bringing your whole self to the table—not just one part of you.”“Real transcendence is about becoming one with the world—not being more enlightened than others.”“People are far more likely to demand respect than to give it.”“Only you can walk the path.”Helpful Links and ResourcesVisit scottbarrykaufman.comThe Psychology Podcast with Scott Barry KaufmanChoose Growth Workbook by Kaufman & Feingold*Transcend: The New Science of Self-Actualization,* by Scott Barry KaufmanScientific American: Spiritual NarcissismThe Lights Triad Personality TestSensitive Men Rising DocumentaryMaslow's Hierarchy of Needs Reimagined – Big ThinkCorey Mascara Podcast on ValuesShow NotesOrigin Story and Human ComplexityScott shares his journey from being labeled “ungifted” with an auditory disability to becoming a cognitive scientist.A pivotal teacher asked, “What are you still doing here?”—sparking self-belief and ambition.“I was a champion for the quirky kids from the start.”His work has shifted from an early obsession with greatness to a lifelong pursuit of self-actualization.“Greatness is tied up in power and status. Self-actualization is about bringing your whole self.”Reimagining Maslow & The Sailboat MetaphorKaufman replaces the hierarchy of needs with a dynamic sailboat metaphor.The boat represents safety (security, connection, self-esteem); the sail represents growth and transcendence.“Unless we open our sail and become vulnerable to the wind, we can't move toward what matters.”Adds collective dimension: “There are other boats in the sea. Some people forget that.”Contrasts “horizontal transcendence” (connection) with “spiritual narcissism” (superiority).Mental Illness, Creativity, and ThrivingChallenges the binary between wellness and illness: “You can be mentally ill and thriving.”Cites research showing creative strengths in children of those with mental illness.“They get the goodies without the baddies—the imagination without the psychosis.”Dismantles false dichotomies in psychiatry: labels vs. lived experience.Encourages integration rather than repression of neurodivergence and emotion.Alignment, Identity, and Individual GrowthAlignment—not perfection—is the goal of self-actualization.“Self-actualization coaching isn't about judgment. It's about helping people align with their values.”Different people prioritize different values: connection, power, freedom, meaning.Encourages reflection: What roles do you cherish most? What do you say yes and no to?“Ask: What's my reason for being? What legacy do I want to leave?”Moral Psychology and MatteringDiscusses mattering and the perils of performative self-importance.“Some people matter too much… they take up so much space, there's no room for others.”Proposes a “mattering ecology” for shared dignity and contribution.On moral flexibility: “People who scream loudest often don't like themselves.”Calls for emotional regulation, reflection, and collective moral grounding in a polarized world.Relationships, Whole Love, and SpiritualityIntroduces the concept of “whole love”—where all parts of the self are seen, accepted, and growing together.“It's as simple and as hard as that.”Critiques spiritual narcissism and “dark empaths” who use others for ego validation.Real empathy requires asking: “Am I helping this person for their sake—or because I need to be needed?”“Good character doesn't need an excuse.”Practical Takeaways & Coaching ToolsDirects listeners to Choose Growth, a practical workbook co-authored with Dr. Jordan Feingold.Reflection prompts: What am I proud of? What do I wish to change? What's my legacy?Encourages clarity around values and meaningful roles.Offers self-coaching questions to foster personal development and alignment.Provides listeners with tools for discernment, purpose, and sustainable growth.Pam King's Key TakeawaysScience and spirituality work together as an integrated pursuit of truth.Intelligence is so much more than a thought-process.Self-actualization leads us well beyond the self.Life is like a sailboat: so let the wind fill your sails as you dance on the waves toward our most valued harbor—and may the tides rise for all of us.To be a whole-person means resting in a loving compassion for ourselves and others—an openness and oneness with the world.“Many people could carry you across the bridge, but only you can walk the path.”About Scott Barry KaufmanScott Barry Kaufman is a cognitive scientist, author, and humanistic psychologist exploring the depths of human potential. He is the founding director of the Center for Human Potential and a the best-selling author, speaker, and podcaster. He hosts The Psychology Podcast. And he is author and/or editor of numerous books, including his celebrated *Transcend: The New Science of Self-Actualization, Ungifted: Intelligence Redefined*, as well as his latest books, Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt and Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. If you're interested in more from Scott, visit scottbarrykaufman.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.
Ever landed your dream job but secretly felt like a fraud? You're not alone. Executive Coach and Certified Business Psychologist Sarah Phillips helps high achievers—and anyone struggling with self-doubt—build real confidence through psychology-based coaching. Learn more: https://sarahphillipscoaching.com/imposter-syndrome Sarah Phillips Coaching City: Tramore Address: 17 Pine Grove Website: https://sarahphillipscoaching.com/
This is probably one of the most vulnerable episodes I've ever shared.I don't have a perfect solution at the end of this video because I'm showing you the *worst* part of my self-doubt. Being a small business owner comes with soo many ups and downs, and if you don't have a team, you have to navigate it all on your own. As black sheep, we often have REALLY limited support systems and don't always have access to guidance that could be really helpful in our journeys. So we're left to figure it out on our own, and this is a look at the challenges I've faced in business and what it feels like to feel hopeless as a business owner in 2025.Ready to leave your low self-worth behind for good? Visit BlackSheepExperience.com to learn how you can work with Roshni one-on-one through self-worth coaching sessions or tarot readings and finally step into the most powerful and confident version of yourself.*Monthly payments are available on all my services, and if you need a sliding scale option, reach out to me at roshni@blacksheepexperience.com!Stop your black-and-white thinking - download the FREE Bye-Bye Binary Thinking E-BookBook Self-Worth Coaching with RoshniBook A Tarot Reading with RoshniBlack Sheep Experience WebsiteBlackSheepExperience YouTube ChannelBlackSheepExperience InstagramAbout Becoming Enough:The Becoming Enough podcast teaches you how to liberate yourself from your limiting beliefs and worthiness wounds. You'll find discussions that validate your internal experience as a black sheep and dive deep into the journey of self-actualization and sovereignty. Roshni, your host, wholeheartedly believes that high self-worth is your ticket to true liberation. If you want to regain your power, this podcast is for you.
Join us this week for the third message in our series, "Summer Dreams," with Pastor Nathan Johnson.
Send us a textToday I want to talk about something that keeps so many of us awake at night. Something that makes us scroll through Instagram at 2 AM, wondering why everyone else seems to have their life figured out while we're still trying to find the TV remote.You know what I'm talking about, right? That little voice in your head that whispers, "You're not good enough".Connect With Kapeel Guptaor Click on the link: http://bit.ly/4jlql8sWhat You May Learn0:00 Introduction2: 26 Mission Statement2:44 From Comparison to Clarity - Reclaiming Your Own Voice5:49 The Myth of Overnight Confidence9:36 Imposter Syndrome at Every Stage - You're Not Alone13:05 How Small Wins Create Big Shifts15:06 Confidence is not Loud - Owning Your Authentic Style18:18 The Journey Continues20:00 Conclusion20:37 Call to ActionSupport the show
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/
Women of Faith in Leadership - Kingdom Leadership, Workplace Organisational culture, Christian women
Ever feel like the least qualified person in the room? I've been there too, prepping for hours, praying hard, and still walking away wondering if I was good enough. What I've learned? Self-doubt isn't the problem, it's a signal. A sign to go deeper in your identity, your calling, and your confidence as a Christian leader. That's why I created the Confidence Kickstart Challenge, a free, 1-hour live workshop to help you gain clarity, step into your calling, and lead like Jesus.
Athena Brownson, a Millennial light bearer, embodies resilience like few others. Once a professional skier, Athena underwent nine knee surgeries and two neck operations—yet her toughest challenge came off the slopes. Diagnosed with chronic Lyme disease, she found herself bedridden for months. But instead of letting the diagnosis define her, Athena transformed her adversity into purpose, turning pain into power and setbacks into stepping stones.In this inspiring episode, Athena shares her journey of rediscovery—from elite athlete to real estate dynamo to motivational advocate. Her joy, energy, and positivity are contagious!We cover:Finding purpose beyond performanceThe brutal reality of Lyme diseaseHow to teach yourself resilienceLearning through curve balls and letting go of “the plan”The emotional arc from fear to hopeTools and practices that help during life's hardest momentsWhy passion matters when life doesn't go as expected
Mental blocks are self-imposed barriers that entrepreneur and psychology expert Dr. Travis Fox reveals through his revolutionary Mystic Persona System in this Play Big Faster episode. Breaking through mental barriers requires understanding the 102 personas operating within your subconscious mind that create limiting beliefs and self sabotage patterns keeping you stuck. Dr. Fox, creator of the Dual Path Dynamics methodology, exposes how overcoming mental blocks starts with recognizing we're all "imposters" running around pretending we have our lives figured out. From his 30+ years helping entrepreneurs overcome limiting beliefs, he shares why most coaches burn out in 36 months and how removing mental blocks that keep you stuck requires integrating your shadow personas rather than avoiding them. Key insights include: How to get over mental blocks by identifying which persona is creating resistance Why personal development without persona integration leads to self sabotaging behaviors Releasing emotional blocks through presence rather than distraction Mental clarity techniques for entrepreneurs juggling multiple roles Stop inner conflict by understanding your internal dialogue patterns Cleanse self doubt by owning your sovereign decision-making power This episode is perfect for entrepreneurs struggling with mental blockages around scaling, solopreneurs battling self doubt, and business owners ready to achieve your goals by addressing the psychological barriers beneath surface-level strategies. Dr. Fox's unconventional approach combines behavioral health insights with spiritual psychology, offering practical tools for releasing resistance and shifting your identity from victim to architect of your experience. Whether you're experiencing fear of trying new things in business or seeking mental toughness for breakthrough performance, this conversation provides a refreshingly honest perspective on personal empowerment that goes beyond positive thinking platitudes to create lasting transformation.
Have you ever had one of those days when things just take longer than you expected? Maybe a task that should have taken 30 minutes ends up consuming hours, and suddenly, you're behind on everything. It's easy to start feeling overwhelmed, stressed, or frustrated when your plans go sideways. In this episode, I share a simple framework to help you navigate these moments without getting caught in a spiral of self-blame or urgency. You'll learn how to pause, check the context, and realign with what really matters, turning those pressure-filled moments into opportunities for clarity and creative problem-solving. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/176
In this episode, Kristen welcomes trauma therapist and author Emily Romero, to explore the roots of self-doubt and share her Self-Trust Model for rebuilding confidence and reconnecting with inner wisdom. www.curiosityrising.com When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you. Emily Romero's Books: 1. You Can Trust Yourself: Unlock The Wise Woman Within Using Modern Tools & Ancient Wisdom: https://amzn.to/4jKRh0B 2. Can People Really Change?: 13 Lessons from 13 Years as a Therapist: https://amzn.to/43YgIpH Emily Romero's Recommended Reads 1. From Scratch: A Memoir of Love, Sicily, and Finding Home: https://amzn.to/4mOqh2R 2. This Story Will Change: After the Happily Ever After: https://amzn.to/4kYpta3 3. I'm Glad My Mom Died: https://amzn.to/45MhXuj Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
A year ago, I was right on the edge.Smiling. Hopeful. Nervous as hell. I had just started my business. My marriage was shifting in big, uncomfortable ways. I had a closet full of cute outfits but still didn't feel at home in my body.And even though I looked like I had it together, I was scared to be seen. Really seen.Since then? I've said yes to the wildest invitations life had for me. I've walked through sacred plant medicine journeys that cracked me open in ways I can't unsee. I've sat with the hard truths in my relationship—and started telling the truth in all the places I used to stay quiet.And somewhere in the middle of all that unraveling... I stopped hiding.In this episode, I'm taking you behind the scenes of my personal evolution over the past year: → what shifted in my energy → how I moved from self-conscious to self-led → what it really took to become the woman I am now (and why it wasn't just about outfits or confidence—but about truth, nervous system healing, and full-body reclamation)If you're standing on the cusp of your own becoming—this one's for you. Ready to dress like your soul's on fire and feel sexy doing it? Join my 6-week Styled & Sensual mastermind and let's reset your style—and your self-expression—from the inside out. LEARN MORE HERE! Join my virtual retreat "She Comes First: Own Your Pleasure. Take Up Space. Light the Damn Room on Fire!" for a full-body, profound, and sensual embodiment of self-love. Happening June 28-29th - GRAB YOUR TIX HERE! Take your Wardrobe Alignment Assessment and get personalized video feedback from me! Easy, 10 question quiz to help you see where the blocks are! Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online:Website: www.marenswenson.comFacebook: https://www.facebook.com/profile.php?id=61558419637560Instagram: ...
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
In this episode of the Deep Dive series, Dr. Judith welcomes Steven Schettini, a former Buddhist monk trained in the Tibetan tradition, to discuss how to move past self-doubt. They explore the roots of self-doubt, its amplification through social media, and methods for overcoming it. Steven emphasizes the importance of self-compassion, understanding learned behaviors, and the practice of active mindfulness. They conclude with advice on continuous self-reflection, cultivating inner harmony, and the significance of regular meditation practice.About Our GuestStephen Schettini (pronounced skettini) is a former Buddhist monk and present-day mindfulness teacher focusing on the tension between cognitive and emotional intelligence. He is author of a memoir, The Novice: How I Became a Buddhist Monk, Why I Quit and What I Learned, and the guide to mindful reflection entitled, It Begins with Silence. Stephen lives outside Montreal with his wife, stepdaughter and two cats.TEDx Talk: http://tinyurl.com/5yv94ddhArticle (A Sense of Belonging): https://t.ly/enbnE00:00 Introduction to the Deep Dive Series00:42 Meet Steven Sini: From Buddhist Monk to Mindfulness Expert01:40 Understanding Self-Doubt in the Modern World04:05 The Roots of Self-Doubt: Childhood and Socialization06:21 Transforming Self-Doubt Through Self-Compassion10:59 The Power of Meditation and Self-Observation17:55 The Importance of Being Present27:09 Embracing Change and Impermanence28:53 The Essence of Playful Meditation30:31 The Role of Self-Doubt in Our Lives31:54 The Power of the Human Mind33:33 The Duality of Human Nature35:47 The Importance of Mindfulness43:48 Active vs. Formal Meditation49:34 The Practice of Continuity in Meditation
Be Unmessablewith: The Podcast hosted by Josselyne Herman-Saccio
Self-doubt isn't the problem. Staying stuck in it is.In this powerful episode of the Beunmessablwith podcast, Josselyne Herman-Saccio pulls back the curtain on one of the most common and misunderstood blocks to growth: self-doubt.We all have it. The question is: what do you do with it?Josselyne reveals the two worlds we all live in but usually don't realize:The world of reaction where fear, second-guessing, and uncertainty run the showThe world of creation where vision, clarity, and purpose lead the wayThis episode gives you the tools to shift out of fear and into intentional action, even if your confidence hasn't caught up yet.You'll learn:How to recognize when you're being run by reactionThe key to reconnecting with your vision (even when you're in a spiral)A simple practice to move through self-doubt and into actionWhy self-doubt isn't a red flag, it's a sign you're growingIf you've ever held yourself back because of fear, perfectionism, or “not being ready,” this is your reset.Listen now, and send it to the friend who's been stuck in their head instead of stepping into their power.For more resources, CLICK HERE for the podcast episode page.Download Our Free Guide to Instant Reset: A Simple Hack to Getting Unstuck and Into ActionConnect with JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedin:Facebook: Email: Book a FREE exploration call with Josselyne
Full Name: Katarina Carlsson Email: wisdomiwundu@gmail.com Phone Number: +13017607080 Katarina Hanssens Carlsson is the founder of Destiny International 11, a transformational platform that empowers individuals looking to pivot into entrepreneurship to unlock their highest probability of success. As a UN Global Speaker with over 20 years of experience, Katarina's work has helped over 2000 entrepreneurs navigate the startup world and beat the odds. Her signature neuroscience-based Entrepreneurial Success Blueprint™ delivers total business clarity in just 4 hours - not days or months—and has earned her recognition as a Global TechStars Mentor and a feature cover story on The Business Woman Today. In the world of entrepreneurship, Katarina's methodology is a true “Purple Cow” with its perfect record of validating any startup idea in only 4 hours. She's passionate about giving back through this platform, helping entrepreneurs to achieve certainty, clarity, and a compelling vision in an uncertain world. Connect with David LINKS: www.davidhill.ai SOCIALS: Facebook: https://www.facebook.com/davidihill/ LinkedIn: https://www.linkedin.com/in/davidihill YouTube: https://www.youtube.com/c/DavidHillcoach TicTok: www.tiktok.com/@davidihill Instagram: https://www.instagram.com/davidihill X: https://twitter.com/davidihill RING LEADER AI DEMO CALL 77 4-214-2076
Are you sitting there thinking, “Once I finally get that promotion... once I hit six figures... once I finish this certification... then I'll stop doubting myself?” If so, I want to offer something that might surprise you. That self-doubt, it doesn't go away. Not at the next level, and not after the next milestone. In fact, the more successful you become, the sneakier self-doubt gets. It often sounds like, 'Who am I to be doing this? What if I mess this up, or I should have this figured out by now?' Does this sound familiar? If so, you're not alone. I've seen this pattern in almost every high-performing client I've worked with, especially accountants, CPAs, and high-stress professionals who are constantly balancing perfection, performance, and pressure. Self-doubt doesn't mean you're off track. It's a signal that you're growing. Let's dive in… I'm inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we'll work together to create a clear and focused plan for you to move forward so you'll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business? I have a program to help you get your business set up so that you can start making money. Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching? Schedule an Introductory Coaching Session today. You'll have the opportunity to see how you like coaching with an Introductory Coaching Session: https://www.financialadventure.com/intro Join us in the Mastering Your Small Business Finances PROFIT LAB if you are ready to take control of your business finances and create the profitable business you are striving for. Are you ready to generate revenues and increase the profit in your business: https://www.financialadventure.com/profit If You Are Ready To Choose, Start Or Grow Your Side Hustle, Get Your Free Checklist And Assessment Here: https://www.financialadventure.com/sidehustle Grab Your FREE guide: 5 Essential Strategies For Stress-Free Bookkeeping: https://www.financialadventure.com/5essentials Your FREE Online Virtual Bookkeeping Business Starter Guide & Success Path Is Waiting For You: https://www.financialadventure.com/starterguide Join Our Facebook Community: https://www.facebook.com/groups/womenbusinessownersultimatediybookkeepingboutique The Strategic Bookkeeping Academy, including Bookkeeping Basics, is open for registration! You can learn more and sign up here: https://www.financialadventure.com/sba Looking for a payroll solution for your business? You can get an exclusive 15% discount on your payroll services when you sign up here: https://www.financialadventure.com/adp QuickBooks Online - Save 30% Your First 6 Months: https://www.financialadventure.com/quickbooks Sign up for a virtual coffee chat to see if starting a Bookkeeping Business is right for you: https://www.financialadventure.com/discovery Show Notes: https://www.financialadventure.com This podcast is sponsored by Financial Adventure, LLC ~ visit https://www.financialadventure.com for additional information and free resources.
In this episode of 'Leading Human,' co-hosts Shelley and Chad conduct an in-depth Enneagram typing interview with entrepreneur Allan Davis. The discussion explores Allan's personality traits, focusing on how he interacts with authority, handles fear, navigates challenges, and seeks justice. Allan reveals insights about his leadership style, his approach towards efficiency, and his unique blend of intensity and vulnerability. The episode illustrates the complexity of human behavior and motivation, shining a light on the Enneagram's potential for personal growth and self-understanding.00:00 Introduction to Leading Human00:21 AI Roundup and Co-Host Introduction00:43 Enneagram Typing Interview with Alan Davis01:21 Assertiveness and Personality Insights02:11 Leadership and Power Dynamics04:11 Justice and Ethical Concerns08:04 Vulnerability and Emotional Insights10:51 Fear, Anger, and Authority16:48 Optimism, Pessimism, and Vision18:03 Dealing with Failure and Fixing Mistakes18:33 The Role of Limits in Creativity19:46 Importance of Goals and Processes20:21 Understanding the Inner Critic22:17 The Concept of a Resume22:44 The Importance of Being Right25:57 Relationship with Authority28:25 Self-Doubt and Support Structures30:20 Enneagram Typing InterviewWant a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book your custom team training via the link here.
Send us a textIn this episode of The Daily Energize, Spencer Jones dives into the very real and common experience of self-doubt—where it comes from and how it affects our actions. Whether it's conditioning from our upbringing, past failures, or the subtle impressions left by others, doubt can shrink our potential and dim our light.
Trying to do your best is always a good thing. Until it keeps you from doing anything at all. The Ellises and the crew discuss when perfectionism is low key self-doubt. Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe. See omnystudio.com/listener for privacy information.
Shallow and Jiunta unpack a wild placebo study where elite powerlifters and sprinters were told they were on steroids... but weren't. We dive into the psychology of belief, placebo effects, and how the mind might be the most underutilized performance-enhancer in training. It's time we get serious about exercise prescription. Join the PSL1 waitlist now! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Croissants and Intravenous Drugs (00:00:00) Drug vs. Alcohol Logic: The Dark Humor Segment (00:02:00) Performance vs. Feeling Good (00:09:40) The Steroid Placebo Study Breakdown (00:10:18) The Psychology Behind Perceived Strength (00:14:10) Belief vs. Recovery: What's Really Helping? (00:15:26) The Power of Perception in Training (00:16:12) Coaching as a Placebo? (00:20:28) What Athletes Actually Trust (00:24:06) Outliers and Self-Belief (00:27:14) When Placebos Wear Off (00:29:16) Kobe, Floyd, and the Power of Belief (00:31:00) Mental Weakness or Missed Opportunity? (00:36:00) Confidence, Self-Doubt, and Growth (00:39:00) Steroids, Fairness, and the Playing Field (00:41:00)
What is nourishing you these days? In this light and reflective episode, I share a curated collection of simple pleasures and meaningful concepts that are currently bringing joy and stability to my life. From practical travel items to philosophical insights, these are the elements helping me navigate daily life with more groundedness and connection. As summer approaches, I'm finding deep appreciation in both the tangible and intangible - everything from a cherished gift to the profound teachings of a grief expert. These items, ideas, and practices form a tapestry of support that keeps me feeling human and connected during challenging times. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/175
Content Warning: This episode contains mentions of suicidal ideation and explicit language.Hey friends! This episode is a super special one — and in true ADHD fashion, it only took us four tries to make it happen! I'm beyond excited to finally bring you a heart-filled conversation with Coach Kelly Dyches. Kelly is an ADHD and growth mindset coach who's been working with neurodiverse individuals for over 16 years. She's a rockstar on our team at Coaching With Brooke and is especially known for her incredible work helping clients heal emotional dysregulation and boost self-esteem through our signature 3C Activation program.In our chat, Kelly gets real about her personal journey to discovering she had ADHD after her son's diagnosis, how she went from suicidal ideation to self-worth champion, and how her passion for helping others led her to become a certified ADHD coach. She shares powerful coaching techniques for handling rejection sensitive dysphoria (RSD), emotional overwhelm, and the automatic negative thoughts that so many ADHDers silently carry. If you've ever struggled to believe in yourself, this episode will give you both tools and hope.Episode Highlights:[0:58] - Welcome to the show and intro to Coach Kelly Dyches.[2:27] - Kelly's path to discovering her own ADHD through her child's diagnosis.[4:42] - The moment that lit a fire in Kelly to become an ADHD coach.[6:52] - How her journey through training deepened her confidence and purpose.[8:47] - The impact of 3C Activation — from student to transformation guide.[14:39] - Why emotional regulation is a core component of ADHD coaching.[15:11] - Techniques Kelly uses to help clients shift from overwhelm to calm.[18:07] - A powerful RSD coaching moment and the tool of naming negative voices.[21:49] - How reframing thoughts helped her client shift self-perception.[25:24] - Tracking thought patterns and growing self-awareness.[28:21] - Building routines and accountability with compassion.[30:37] - Breaking the resistance to external tools and embracing support.[31:49] - What's changed in Kelly's coaching after five years in practice.[35:45] - The single most powerful belief-shifting tool she uses with clients.[39:34] - Gratitude and reflection on coaching and community.Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Want to be ‘SuccessFULL with ADHD' by Activating Your ADHD Potential?Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd
"Ever felt the sting of skepticism when pursuing your dreams? In this powerful episode, we delve into the art of cultivating unshakeable self-belief, even when the world around you seems to doubt your potential. Learn practical strategies to quiet external noise, strengthen your inner conviction, and use skepticism as fuel to propel you forward. Discover how to stay true to your vision, validate your own worth, and ultimately, prove to yourself and others what you're truly capable of. If you're ready to defy expectations and build unwavering confidence, this episode is for you."Email: sbfavor@yahoo.comcash app $sbfavorvenmo @sbfavor
Have you ever felt like the people closest to you were the ones holding you back?In this raw and real motivational solo episode, Reginald D opens up about the painful truths of his childhood — growing up without a father, being rejected by family, and working three jobs in high school to help his mother make ends meet. If you've ever felt overlooked, unwanted, or doubted, this powerful motivational episode is for you. Learn how Reginald D turned his rejection into motivation, his pain into power, and his losses into lessons — all while holding on to faith, purpose, and the unshakable belief that he was appointed, not disappointed.This isn't just inspiration or motivation — it's a blueprint for every underdog ready to rise.What you will Gain: Learn how to transform rejection, poverty, and pain into purpose-driven success.Gain practical mindset tools to stop depending on others and become your own rescue plan.Discover how to fight not just for yourself — but for every soul connected to your destiny.Hit play now and discover how the battles you didn't choose are building the strength you'll need to win the life you deserve.overcoming childhood trauma, how to turn rejection into motivation, faith-based resilience stories, growing up poor success story, overcoming absent father pain, inspirational podcast black voices, how to stop depending on people, how to heal from family rejection, Christian motivational podcast Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
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