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The New York Knicks just ended a 53-year championship drought. And Norense was in a Brooklyn bar watching strangers from every culture, background, and walk of life — hugging, crying, screaming, and celebrating together.And God used an orange basketball to teach him something about isolation, community, and why the enemy's greatest weapon isn't your past. It's getting you alone.This episode is a raw, unscripted download from Brooklyn — part testimony, part teaching, part real talk — about what happens when you stop hiding behind the pressure to have it all figured out and start actually doing life with people.From church hurt after losing his sister, to being moved to tears by a stranger who saw him clearly, to watching Jalen Brunson silence every doubter — Norense weaves it all together into one central truth: you were never meant to do this alone.In this episode:Why the enemy's greatest strategy is isolation — and how shame, hurt, and "I'm good" keep you locked in itWhat the Knicks' championship run teaches about being counted out, staying the course, and proving doubters wrong without making it about themThe danger of pseudo-vulnerability — saying how you feel without the facts to face your fightWhy "feeling, feeling, feeling" without healing is just a cycle — and how to actually break itWhat church hurt looks like, why it's real, and how to not let it become a reason to isolate from community entirelyWhy being annoyingly curious about other people is one of the most powerful spiritual practices you haveA live testimony of being prayed over by a stranger who saw him — and breaking down in tears because God used her to say I see youKey Truth: "The enemy fights in isolation. There's no condemnation in Christ Jesus — so step in, show up, and stop letting shame keep you small."Key Verse: Hebrews 10:25 — Not forsaking the assembling of ourselves together, as the manner of some is, but exhorting one another.If this episode hit you:Rate and review the Mind Bully Podcast — it helps more homes and hearts find this message.
You submitted your questions. I answered them honestly.This is a full Ask Me Anything episode, and we went there. From how I distinguish fear from intuition, to the mindset trap I still fall into, to the question I think a lot of high-achievers are too afraid to ask out loud: if my life is already good, why do I still want more?If you've ever felt guilty for having big dreams, or wondered if something is wrong with you for not feeling satisfied, this episode is going to hit.Questions answered in this episode:What's something you've changed your mind about in the last five years?How do you know when it's intuition, fear, ego, or just a really convincing thought?What's a mindset trap you still catch yourself falling into?How do you pursue big dreams without becoming obsessed with achievement?If someone feels stuck but can't identify what's actually blocking them, where should they start?What's one belief you had to let go of to create the life you have today?What do you do when you know what you want but you're terrified of what other people will think?If my life is already good, why do I still feel called to want more?If you enjoyed today's conversation, please follow, rate, and review Unblocked. It helps more people find these conversations and keeps this work going.RESOURCES:Order my #1 New Release book In Pursuit Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community - join the group and drop your questions from the podWANT MORE SUPPORT?If this episode resonated with you and you want deeper, personalized support, you can learn more about working with me at jessicasmarro.comSTAY CONNECTED:Follow me on Facebook & Instagram: @jessicasmarroShare this episode and tag me with what landed for youLet's Get Unblocked!
Being of service might be the key to quieting both arrogance and self-doubt.Arrogance, self-doubt, and imposter syndrome all share the same root: a focus on self. Steph breaks down how fear and insecurity quietly drive so much of our self-centered behavior, and why a culture built around "me" leaves people feeling more isolated, not less. The shift happens when we turn our attention toward serving others, building community, and showing up for the people around us. That's where real growth, stronger relationships, and better teamwork start to take shape.In this episode you'll discover:The connection between arrogance, self-doubt, and imposter syndromeHow fear and insecurity drive self-focused behaviorsPractical ways to shift focus from self to othersThe role of humility and community in personal growthYour takeaways:All three traits, arrogance, self-doubt, and imposter syndrome, are rooted in a focus on selfFear and insecurity are the underlying drivers of self-focused behaviorsShifting focus from self to serving others can improve your relationships and teamworkChapters00:00 Introduction to the Journey of Self-Reflection01:20 Exploring Arrogance, Self-Doubt, and Imposter Syndrome07:17 The Impact of Self-Focus on Society08:54 Shifting Focus: From Self to Service12:11 Embracing Growth Through Self-Examination
A gentle introduction to the heart of my work: helping women move from disconnection and self-doubt to self-trust, purpose, and inner alignment.There often comes a moment in midlife when the life you built no longer feels like it fully fits.Nothing may be obviously wrong. From the outside, everything may look fine. But inside, you may feel restless, anxious, disconnected from yourself, or unsure what comes next.In this episode of The Midlife Purpose Project, I'm sharing what my work is really about — not as a sales pitch, but as an invitation.My work is for midlife women who are ready to come home to themselves. Women who want to reconnect with their bodies, listen to their inner wisdom, understand the patterns that keep them stuck, and begin living with more peace, clarity, purpose, and self-trust.This episode explores what it means to move from disconnection and self-doubt to self-trust and inner alignment. We'll talk about why midlife can feel so unsettling, why that does not mean something is wrong with you, and how yoga philosophy, meditation, breathwork, self-inquiry, and embodied practice can support the journey back to yourself.This is yoga as a way of living — not just something you do on a mat.If you have been feeling overwhelmed, disconnected, stuck, or quietly aware that something in your life is asking to shift, this episode will help you understand the deeper invitation of midlife.Midlife is not a crisis to survive.It can be an invitation to come home to yourself.In This Episode, We ExploreWhy midlife can feel unsettling, even when your life looks fine on the outsideWhat it means to come home to yourselfHow women lose touch with their bodies, intuition, desires, and inner wisdomWhy self-trust begins with learning to listen inwardHow yoga philosophy offers a practical map for healing and self-understandingWhy meditation, breathwork, and embodied practice help you reconnect with yourselfThe difference between living from fear and living from inner truthHow small, honest choices become the foundation of inner alignmentWhy midlife can be a doorway into more peace, clarity, purpose, and self-trustReflection Questions From This EpisodeWhere in my life do I feel disconnected from myself?What part of me is asking to be heard?What no longer feels fully aligned?What have I been overriding, ignoring, or pushing through?What is one small way I can listen inward today?If this episode resonated with you, I'd love to invite you to continue this work with me.You can find my writing, short practices, podcast episodes, coaching, and community offerings through the links belowThis is the path I walk with women: coming home to yourself in midlife, one honest breath and one aligned step at a time.About Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women in reconnecting with themselves and stepping fully into their most aligned and authentic lives.✨ Ways To Go Deeper:If you're ready to feel less overwhelmed and more connected to your body, needs, and inner voice, explore my 4-week private coaching experience for midlife women: Reconnect With Your Body and Yourself. Learn more here.Record your question here and I will answer it on the show!! https://www.speakpipe.com/KatieFarinasJoin the Monthly SanghaVisit Katie's websiteJoin the newsletter for soulful insights and to receive weekly practicesRead and watch on SubstackBook a reflective Insight Seat to come on the show and receive live coachingSchedule a Clarity Call to see if my coaching is right for you.
Send us Fan MailToday marks a special milestone—Episode 250 of The Good Enough Mompreneur Podcast.Over the past 250 episodes, Angela Masciulli has had the privilege of interviewing hundreds of women entrepreneurs, business owners, authors, coaches, and thought leaders who are building successful businesses while navigating the realities of motherhood, family, personal growth, and life.In this special episode, Angela shares the five most powerful lessons she's learned from 250 conversations about confidence, entrepreneurship, leadership, success, boundaries, and creating a business that supports your life rather than consumes it.Whether you're a new entrepreneur, an experienced business owner, or a mom trying to balance ambition with what matters most, these lessons will inspire you to trust yourself, redefine success on your own terms, and build a business that aligns with your values.In This Episode You'll Learn:✔ Why confidence comes from action, not certainty ✔ How to define success for your unique season of life ✔ Why boundaries create freedom in business and motherhood ✔ The importance of community and support as an entrepreneur ✔ Why alignment matters more than hustle in sustainable successThis Episode Is For You If: You're a mom entrepreneur building a business You struggle with self-doubt or perfectionism You want more work-life balance You're redefining success in this season You're looking for encouragement and practical business wisdom Reflection QuestionIf you could take one lesson from today's episode into the next chapter of your business and life, which one would it be?Connect with AngelaAngela Masciulli is a certified confidence coach, business mentor for mom entrepreneurs, Reiki practitioner, speaker, and host of The Good Enough Mompreneur Podcast.90-Minute Coaching Sessions60-Minute Distance Reiki Sessions
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---What if the life you're waiting for is already available to you?In this powerful episode, Henry Lawrence shares a perspective that can completely transform the way you experience happiness, success, healing, and fulfillment.Most people spend their lives believing they'll finally feel better when something changes: more money, a better relationship, a healed wound, a different circumstance. But what if nothing needs to change for you to experience peace right now?This episode explores the life-changing question:"How much better does life need to get before you allow yourself to feel different?"You'll discover why chasing external validation keeps you trapped, how to reclaim control of your internal state, and the mindset shift that allows you to receive more love, joy, abundance, and fulfillment than ever before.If you've been feeling stuck, overwhelmed, anxious, or like your happiness is always one step away, this conversation may be exactly what your soul needs to hear.⚡ In this episode:Why external success never creates lasting fulfillmentThe hidden trap keeping you emotionally stuckHow to become calm, powerful, and grounded regardless of circumstancesThe truth about self-love and personal transformationA simple receiving practice to raise your energy instantlyThe shift you've been waiting for isn't out there.It's inside you.Listen until the end. This message might change everything.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1783DM Danny Morel says your suffering didn't start with a bad relationship or a career setback. It started the day you were born. The moment you left the womb, fear entered. Your parents' unresolved pain, the arguments, the stress, the silence, was already imprinting into your subconscious before you could walk or talk. By age seven, you had written the story: I'm not enough. I can't be me. I can't speak my truth. Danny's own mom lost her mother at 13 days old. His father was disowned and couldn't finish a sentence without stuttering. Both passed their wounds down without ever knowing it. Lewis admits his own voice was locked for over 30 years. Healing starts here. Not with the symptoms. With the root. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics childhood trauma, subconscious beliefs, fear of not being enough, parental imprinting, inner child healing, generational trauma, emotional wounds, masculine and feminine wounds, self-worth, voice suppression Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Gugs Mhlungu speaks with Adele Pillay, life coach and parenting coach, about competitive parenting, how it stems from fear and self-doubt, and its impact on children and parent-child relationships. The conversation also explores the importance of self-compassion and accepting that there is no fixed formula for parenting. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
Ever feel like you're stuck in a cycle of second-guessing yourself—at work, at home, everywhere? You're not alone. In this episode, we break down the real reasons self-doubt keeps showing up (especially for women!) and get right into the science of what's really happening in your brain. You'll hear relatable stories, the latest research, and simple, powerful tools you can use TODAY to separate from that nagging inner critic and to build confidence. It's time to stop letting old beliefs run the show. You'll learn how to trust yourself again, take bold action, and finally feel like the most confident version of you. If you're ready to get out of your head and into your life to create your best life—this episode is for you. KEY TOPICS: Unpacking Self-Doubt: The Origins of Big Trust (0:00) Cognitive Load: Why Women Experience Amplified Self-Doubt (7:06) The Four Core Drivers of Self-Doubt (16:06) Cultivating Self-Acceptance: Saying No with a Deeper Yes (21:13) Turning Feedback and Failure into Actionable Growth (37:00) Why Action Precedes Confidence: Building Personal Agency (42:55) Mastering Emotions: From Overwhelm to Grounded Adaptability (50:45) Reclaiming Your Power: Autonomy and Conscious Choice (1:04:34) Empowering Your Journey: Final Insights and Resources (1:10:17) RESOURCES + BOOKS MENTIONED: Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS Join Michele's Newsletter + Get a List of 52-Selfcare Tips GUEST INFORMATION Book: Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success Website: https://www.shadezahrai.com/bigtrust IG: https://www.instagram.com/shadezahrai/ If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player! *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.
In this episode, we turn the tables a little bit.Patrick Brownlee-Smith steps in as the host and puts me in the hot seat to discuss one of the most talked-about, and often misunderstood, topics: imposter syndrome. We explore what imposter syndrome really is, and just as importantly, what it isn't. We talk honestly about the difference between imposter syndrome and self-doubt, why the term has become so popular, and how it actually shows up in day-to-day behaviour.I also share some of the research behind it, along with practical ways to start managing it in a more helpful, realistic way.………….Love the podcast? Please subscribe
When Did You Learn That Everyone Else's Needs Matter More Than Yours? Have you ever noticed that you can easily identify how everyone else feels, but struggle to identify—or honor—your own feelings, needs, and desires? Many empaths, highly sensitive people, helpers, and leaders learned early in life that other people's experiences mattered more than their own. Over time, this can lead to people-pleasing, overcommitment, second-guessing, overexplaining, and difficulty trusting yourself. In this episode, Brenda explores: ✨ Why empaths often prioritize everyone else's needs before their own ✨ How childhood conditioning and relational dynamics reinforce self-abandonment ✨ The hidden cost of making decisions based on other people's comfort ✨ Why self-trust is not about becoming someone new ✨ How to begin giving your own experience equal weight ✨ The powerful shift from "Everyone else matters" to "My experience matters too" If you've ever struggled to trust yourself, make decisions without seeking reassurance, or stop overexplaining your choices, this episode is for you. Key Quote "The goal isn't becoming someone new. The goal is to stop treating yourself like the least important person in your own decision-making process." Free Masterclass TRUST YOURSELF AGAIN: Why You Already Know More Than You Trust A Simple Framework for Returning to Yourself When Stress, Self-Doubt, and Other People's Expectations Pull You Off Course Register at:
Even writers with decades of experience hear the negative voices.In this episode of Tell The Damn Story, Alex Simmons and Chris Ryan tackle one of the most common—and most painful—challenges creatives face: self-doubt. From imposter syndrome and rejection to career frustrations and the stories we tell ourselves about success. Our boys share personal struggles they've wrestled with recently and the hard-earned lessons that helped them push through.Along the way, they explore why writers forget their accomplishments, how negative thinking can sabotage creativity, the importance of honest friends and supportive communities, and what it really means to keep believing in your work when the results don't arrive on your timetable.Whether you're working on your first story or your fiftieth book, this candid conversation offers practical ways to face the monsters under the bed, silence the noise, and get back to telling your damn story.Have any questions, comments, or suggestions?Then, please leave them in the Comments Section.Write: TTDSOnAir@gmail.comAnd follow us on ...@Tell The Damn Story www.TellTheDamnStory.comwww.Facebook.com/Tell The Damn Story YouTube.com/ Tell The Damn StoryStories change lives. They always have. At *Tell The Damn Story*, we believe in lifting voices and passing stories on. Your support keeps them alive for future generations. Help us by supporting TTDS → Buy Me A Coffee!
Send me a text message In this episode, I'm joined by Minister Hannah Strange and Fairy Godmother, Jess Gelling, founders of the 16(18)-times award-winning wellness brand, The Strange Apothecary, Ministry of Pharmakeia, for a conversation that's funny, raw, honest and unexpectedly emotional in all the best ways.We dive into courage, confidence, self-doubt, intuition, visibility, building a business and the realities of creating something meaningful whilst simultaneously wondering whether you've completely lost the plot! Along the way, we explore the witch wound, the stories women are taught about playing small, and why so many of us spend years waiting for permission to become who we already are.There's laughter, vulnerability, a few uncomfortable truths, and plenty of moments where you'll probably find yourself thinking, “Oh God… that's me.”Because sometimes, courage is simply calling bullshit on the stories that tell you that you can't... and then doing it anyway.xxxConnect with Hannah HERE | Connect with Jess HEREVisit Website - https://strangeapothecary.co.uk/ Support the showWith HUUUGGGEE Gratitude to our Headline Sponsors:The Strange Apothecary, Ministry of Pharmakeia - https://strangeapothecary.co.uk Connect with Kylie, and become part of Witchy Woo:Join the Patreon Membership for just £3.50 (+VAT) - HERE Facebook (I would love to connect!) - HEREJoin the Witchy Woo Magickzine Family (magazine subscription) - Use code PODCAST for a cheeky little discount
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through the Becoming Fearless strategy Create Instead of Chase Happiness and explores how fear quietly influences our thoughts, decisions, and actions.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.com
In this episode of Things You Don't Know Your Mind Can Do, we explore a simple yet powerful technique that can help break the cycle of self doubt, overthinking, and negative self talk.The method is called Pause → Label → Replace.When difficult thoughts appear, many of us automatically believe them. But what if we could create a small gap between the thought and our reaction? What if we could recognize the thought for what it is, label it without judgment, and consciously choose a more helpful perspective?In this conversation, we discuss why negative thoughts feel so convincing, how labeling thoughts reduces their emotional power, and how to replace self defeating stories with thoughts that are both realistic and supportive.Whether you're struggling with confidence, facing uncertainty, or simply want a healthier relationship with your mind, this episode offers a practical tool you can start using immediately.Because sometimes changing your life begins with changing a single thought.Expert: Anu Krishna Host: MadhaviSound: Mahesh R.Producer: Archita Puranik
Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to silence the voice that says you're never good enough so that you can find peace in your true identity. For over 35 years Danny has been doing one thing — helping people get out of their own way. As a Lance Sergeant in the Coldstream Guards he led and trained soldiers to perform under the most uncompromising conditions. As a sportsman he represented his regiment at the highest level. As a coach he has worked with soldiers, athletes and everyday people — thousands of them — helping them unlock what they were always capable of. But his most important qualification isn't his military record or his coaching career. It's what happened after he walked through a pair of iron gates in August 1996 with two suitcases and no idea who he was without a uniform. What followed was the darkest chapter of his life. Drugs. Alcohol. Shame. A man who had protected the Queen, represented his regiment and led soldiers into the unknown — reduced to someone he didn't recognise in the mirror.And then — one morning — he looked in that mirror and decided enough. Not with a plan. Not with a programme. With two questions. Where am I now? And who do I want to be? Those two questions changed everything. And they have been at the heart of his coaching, his speaking and his mission ever since. Danny doesn't do it gently. He doesn't do hand holding. He doesn't tell you everything is going to be okay. He tells you the truth. With the directness of a sergeant major, the empathy of someone who has been at the bottom, and the conviction of someone who knows — absolutely knows — the way back up.His message is simple and uncompromising. Your potential isn't gone. The story you're telling yourself isn't the truth. And the person you used to be — before the baggage, before the excuses, before you stopped believing — they're still there. Buried. Waiting. No nonsense. No excuses. Just your best. Danny is at the top of the hill with his hand outstretched... it's your move.Connect with Danny Here: https://www.facebook.com/profile.php?id=100011170668807https://www.instagram.com/personalgrowthcoach/https://canva.link/coachdannypilkingtonGrab the freebie here: Changethescriptcoaching.ezycourse.com/en/course-detail/thresilienceblueprint/38197===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
She's Just Getting Started - Building a business you truly love!
You've been telling yourself something that sounds completely reasonable — but it's actually the one thing standing between you and everything you've been dreaming of. Today we're calling it out.
you're doing the strategy, the content, the launches — so why does your income still feel stuck?some of it's working, kind of. but there's still this invisible ceiling you keep bumping up against, and you can't quite figure out why. the truth is, most clinicians building a coaching business are only working half the equation. there's a deeper layer: the self-doubt running quietly underneath all that action that's actually blocking the income leap. that's exactly what we talk about today you'll discover:how to finally clear the self-doubt that's been capping your coaching incomethe exact journaling process behind my first $10k launch, $34k month, and $18k weekhow i use spotify to supercharge my manifestations press play to experience your mid year income leap. script your freedom: a 21 day journaling process to clear the self doubt keeping your coaching income stagnant- so you can finally replace your clinical income. ** on flash sale until june 5: https://coachchels.mysamcart.com/script/
Thanks to our Partners, Pico Technology, and AutelWatch Full Video EpisodeIn this episode, Matt starts on the golf course and ends up right back in the service bay, because apparently, even a decent round of golf can turn into a cognitive psychology lesson.After shooting a personally strong nine-hole score, Matt catches himself doing what many technical and mechanical specialists do every day: ignoring the accomplishment and obsessing over the shots, tests, tools, or decisions that could have been better. That leads into a discussion of discounting the positive, upward counterfactual thinking, hindsight bias, expert bias, and the curse of knowledge.The point is not to stop improving. The point is to stop rewriting reality after the fact. A two-hour intermittent short diagnosis may feel “obvious” once the problem is found, but it was not obvious when the vehicle came in. The same applies to repairs, removals, procedures, and every job where experience only becomes obvious after you earn it.Matt also closes with some listener-driven Mount Rushmore talk, including an all-time basketball starting five featuring Magic Johnson, Michael Jordan, Larry Bird, LeBron James, and Hakeem Olajuwon.Key TopicsWhy a good result can still feel disappointing when you focus only on what could have gone betterThe difference between honest reflection and beating yourself into the groundDiscounting the positive and how it shows up in diagnosticsUpward counterfactual thinking: “If only I had done this sooner…”Hindsight bias in the shop after the failure is already foundWhy “that was obvious” is usually only true after the factHow technical specialists can learn from a job without erasing the accomplishmentThe danger of judging another specialist's time after you already know the answerExpert bias, the curse of knowledge, and why experience can distort how we evaluate othersGiving yourself enough credit while still getting betterListener messages and future Mount Rushmore-style segmentsMatt's all-time basketball starting five discussionPull Quote Options“Once you know where the problem was, it starts feeling obvious. But it wasn't obvious when you started.”“Why can't both things be true? That was a good find, and next time I might do it faster.”“Learning from it does not require running yourself into the ground.”“Knowing what I knew at the time, that wasn't bad.”Thanks to our Partner, Pico TechnologyAre you chasing elusive automotive problems? Pico Technology empowers you to see what's really happening. Their PicoScope oscilloscopes transform your diagnostic capabilities. Visit PicoAuto.comThanks to our Partner, AutelFrom drivability diagnostics and TPMS service to ADAS and advanced safety systems, Autel helps technicians follow OEM procedures and repair with confidence. Learn more at Autel.comContact InformationEmail Matt: mattfanslowpodcast@gmail.comDiagnosing the Aftermarket A - Z YouTube ChannelThe Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open Discussion. https://remarkableresults.biz/Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest. https://huntdemarest.captivate.fm/The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level. https://autorepairmarketing.captivate.fm/The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching. https://chriscotton.captivate.fm/Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size. https://craigoneill.captivate.fm/
I sit down with Silvi Carter to explore the roots of self-doubt, emotional intensity, and the feeling of never being enough. Together, we unpack how childhood experiences, fatherhood, and the possibility of ADHD have shaped the way he relates to himself and his own energy.We discuss why so many men see their natural vitality as a problem to be solved, and how learning to accept that energy can transform self-worth, emotional regulation, and even addictive patterns. This is a powerful conversation about healing, fatherhood, and learning to work with yourself instead of against yourself.SHOW HIGHLIGHTS00:00 - Introduction01:14 - ADHD, Dopamine, and Emotional Regulation06:58 - Fatherhood Changes Everything09:06 - Learning to White-Knuckle Through Life10:38 - Feeling Like You're Too Much14:18 - The Help He Never Received17:37 - What It Feels Like to Be Truly Understood19:14 - Accepting Support21:21 - Why Does It Feel So Rare?23:01 - What I Needed From My Parents28:07 - The Origins of Self-Doubt and Not Enoughness34:44 - Containment, Energy, and Childhood Development36:26 - Negative Relating to Your Own Nature39:11 - The Volcanic Energy Within42:41 - Acceptance Before Expression44:23 - Creating an Outlet for Your Energy46:10 - Fathering Yourself49:36 - Dopamine, Self-Worth, and Healthy Energy53:05 - Final Reflections and Takeaways***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram
Do you know God loves you… but somehow you don’t always feel it? You know you’re valuable to God. Yet when it’s time to set boundaries, pursue what brings you joy, take care of yourself, or believe your needs matter, you hesitate. Why? In this episode, Bonnie explores why knowing the truth in your head isn’t always enough to change how you feel about yourself. Through personal story, the power of labels, and scripture, you’ll discover how self-doubt often grows from identities we’ve accepted that were never meant to define us. You’ll learn how God reshapes your identity, why self-affirmation research matters, and a simple soul care practice to live with more confidence. If you’ve ever struggled to feel confident, worthy, beautiful, or enough, this episode will help you. Key Takeaways - Why knowing God loves you isn’t always the same as feeling loved - How labels shape self-doubt and confidence - Why God renames people throughout Scripture - What science says about self-affirmation and emotional resilience - How embracing God’s delight can transform your wellness - A practical exercise to help you break free of self-doubt & experience your God-given identity Breath Prayer Inhale: You will be called My Delight Exhale: The Lord delights in you Scripture “You will no longer be called Forsaken…but you will be called My Delight…for the Lord delights in you.” Isaiah 62:4 “To him who overcomes…I will give him a white stone and a new name written on the stone.” Rev 2:17 →
Happy Mindful Monday Everyone! In this week's epsiode, our host Allie Brooke sits down with Guryan Tighe. Guryan is an experienced leadership coach, communications strategist, and a self-described “Fear Technician.” She is the founder of FOURAGE, a company built on a deeply transformative belief: instead of trying to conquer or fight our fears, we need to understand and work with them to unlock true professional success and personal fulfillment. With a rich background serving as a Chief Culture Officer and workshop facilitator, Guryan has spent years enhancing interpersonal relationships, leadership development, and organizational change. She is a recurring speaker with the Stockholm School of Economics Executive MBA program and an executive coach at Dominican University of California's Institute for Leadership Studies. Her brand-new book, Unmasking Fear, was just released in August 2026, and today she is here to help us reorient our relationship with the things that scare us most. In this episode, they discuss; Irrational fears vs rational fears - How to teach your brain the difference to create the life YOU want How can we reframe the way we approach fear when it comes to our careers What to do when your self-critic hijacks your moment: Mastering the art of “nexting.” Why you should name your inner critic— it gives you the power to observe, engage, and disrupt What if imposter syndrome is actually a good thing? How To Connect w| Guryan Website: fourage.io LinkedIn: https://www.linkedin.com/in/guryan-tighe/ Instagram: https://www.instagram.com/unmaskingfear?igsh=MTNoZHMzeDltODAxdA%3D%3D The Growth METHOD. FREE Membership◦ Join Here! 1:1 GROWTH MINDSET COACHING PROGRAMS!◦ Application Form What are the coaching sessions like?• Tailored weekly discussion questions and activities to spark introspection and self-discovery.• Guided reflections to help you delve deeper into your thoughts and feelings.• Thoughtfully facilitated sessions to provide maximum support, accountability, and growth.• Please apply for a FREE discovery call with me!• Allie's Socials• Instagram:@thegrowthmindsetgal• TikTok: @growthmindsetgal• Email: thegrowthmindsetgal@gmail.comLinks from the episode• Growth Mindset Gang Instagram Broadcast Channel• Growth Mindset Gang Newsletter • Growth Mindset Gal Website• Better Help Link: Save 10%SubstackDonate to GLOWIGloci 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching
Have you ever caught yourself thinking, “I'm not experienced enough to call myself a real interior designer”? Or maybe you scroll through social media, comparing your work to polished projects, and suddenly feel like you don't belong in this industry at all. That quiet voice of self-doubt—what we call imposter syndrome—can creep in at any stage of your interior design career, especially when you're just starting out.I want you to know something important: feeling like an imposter doesn't mean you are one. In fact, it's often a sign that you're growing, stretching, and stepping into a bigger version of yourself. The truth is, every interior designer—yes, even seasoned professionals—has faced these same thoughts at some point. The difference isn't whether they feel it… it's how they move through it.In this episode, I'm walking you through what imposter syndrome really looks like in a creative career like interior design, why it happens, and how you can overcome it. If you're ready to stop second-guessing yourself and start building real confidence in your design business, this is for you.What You'll Learn in This Episode✔️ Why imposter syndrome signals growth, not failure✔️ How social media fuels designer self-doubt✔️ Ways to build real, lasting client confidence✔️ Practical steps to overcome creative career insecurity✔️ How mistakes strengthen your design expertiseRead the Blog >>> Overcome Imposter Syndrome in Interior DesignNEXT STEPS:
The Healthtech Marketing Podcast presented by HIMSS and healthlaunchpad
There is a version of the marketing leader's job that looks great on a slide deck, and then there is the real thing. In this episode, I wanted to get at the real thing.I sat down with two marketing leaders who are currently in the middle of major company transformations, Erik Johnson, VP of Marketing at Harmony Healthcare IT, and Steffany Whiting, EVP of Marketing at iMethods. We are talking rebrands, ABM programs built from scratch, website overhauls, and bold calls about where to focus and where to pull back. The stakes are real for both of them.What I really wanted to explore was the human side of leading marketing at this level. The doubt. The pressure. The moments of second-guessing when you have convinced leadership to make a big bet, and you start wondering whether you went too far. What came out of this conversation was candid in a way I did not fully anticipate. Erik and Steff talked openly about how they build alignment before launching major initiatives, how they manage the ongoing pressure to show ROI from programs that take time to prove out, and what they do when the inner voice starts asking hard questions. They also went back into their careers to talk about the moments they were genuinely in over their heads, and what those experiences taught them.If you are a healthtech marketing leader carrying the weight of a big program right now, this episode is for you. And honestly, if you are early in your career and wondering what it actually looks like to lead at this level, this is worth your time too.Key Topics Covered“(00:00:00)” - Introduction"(00:01:00)" - What It Really Means to Lead Marketing in Healthtech"(00:03:00)" - Guest Introductions: Steffany Whiting and Erik Johnson"(00:06:00)" - Risk-Taking in a Fast-Moving Environment"(00:08:00)" - iMethods' Bold Call to Step Back from Events in 2026"(00:10:00)" - Building and Sustaining ABM Programs: The Long Game"(00:16:00)" - Why ABM Is Poorly Named (and What It Actually Is)"(00:20:00)" - Leading a Rebrand: Conviction, Expectation-Setting, and Founder Dynamics"(00:23:00)" - The Website Overhaul at iMethods"(00:25:00)" - Moments of Self-Doubt and What Brings You Back"(00:28:00)" - Have You Ever Genuinely Wondered If You Were the Right Person for the Job?"(00:32:00)" - Where Resilience Comes From in Healthcare Marketing"(00:34:00)" - Advice to a Younger Self"(00:39:00)" - Five Key Lessons From the ConversationIf you are interested in discussing this or any other topic, let's have a chat. Reach out to me directly to schedule a no-obligation discussion. This isn't a sales call, but rather an opportunity to talk through your questions and challenges.Follow me on LinkedIn.Subscribe to The Healthtech Marketing Show on Spotify or watch us on YouTube for more insights into marketing, AI, ABM, buyer journeys, and beyond!Thank you to our presenting sponsor, HealthcareNOW, 24/7 expert shows, interviews, and podcasts, powering healthcare leaders with innovation, policy, and strategy insights.
What if self-doubt isn't a sign to stop—but proof you're ready for your next level?This conversation reveals how to distinguish intuition from fear, how to identify whether your desires come from ego or soul, and how to stop letting temporary emotions define your potential. If you've been questioning yourself, delaying a big step, or feeling torn between comfort and growth, this episode will help you reconnect to your inner certainty and trust the light within you.If you've been hesitating, overthinking, or questioning your potential, this conversation will help you recognize that growth often begins exactly where comfort ends.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10am PT / 1pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Join Eitan and Elisheva for a transformational live weekend experience in Los Angeles, July 3–5, 2026. Step into a powerful journey of spiritual awakening through immersive workshops, guided meditations, deep connection, and a Kabbalistic Shabbat infused with wisdom, elevation, and inspiration featuring Michael and Monica Berg. This is more than an event—it is an opportunity to reconnect to your soul, expand your consciousness, and open to the miracles waiting to unfold in your life. Learn more and reserve your spot today: https://discover.kabbalah.com/soulhealingretreat
Send us Fan MailSomething is shifting right now. You can probably feel it.In this week's episode Christina reflects on the rare blue moon energy that's here right now and what it's asking of us between now and the summer solstice on June 21st.If old memories have been surfacing out of nowhere, if self-doubt has spiked just as you were starting to claim something new, or if you've been quietly sensing that a deeper version of you is ready to emerge, this one is for you.Here's what you'll hear:What a blue moon actually is and why this one matters (hint: the next one isn't until 2028)Why so many women right now are being called into the leadership of themselves and what that really meansThe backlash wave: why self-doubt floods in right when you start to shift, and why that's actually a sign you're close to a breakthroughHow homeostasis keeps us small and how to stretch the muscle of claiming yourself anywayChristina's personal story of a childhood memory that surfaced this week and what she's releasing under this moonWhat the window between now and the solstice is for, and how to work with it energetically rather than just in your headWhy this year feels different from last year's solstice and what's being asked of us nowA simple daily practice to use between now and June 21stThis week's practice:Place your hand on your heart or solar plexus. Ask: What is ready to be released? What no longer belongs?Don't go looking for the answer in your head. Let images, memories, and feelings rise on their own. Write them down. Burn them if you can. You don't need to understand how a story shaped you — just name it and let it go.Free resource: The Missing MapIf you've ever wondered why anxiety keeps returning, why you people-please even when you don't want to, or why certain patterns just won't budge — the answers often live in your energy system. The Missing Map is Christina's free guide to understanding your chakras and energetic world, so you can find where you need to align and actually do it. Includes a PDF guide and audio version. Download free at spirituallyawareliving.com/themapConnect with Christina:Book a Connection Chat: spirituallyawareliving.comSubstack: Showing Up WholeInstagram: @christinafletcherChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...
Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus
The Practice of Releasing Self-Doubt
Brian Sachetta is the author of the Get Out of Your Head book series, where he combines personal experience and psychology to help people better understand anxiety, depression, and mental resilience.After battling his own anxiety and depression, Brian decided to approach mental health differently — with a more direct, hard-hitting style that especially resonates with men who may not feel comfortable with traditional forms of support.In this conversation, we dive into:
LEAVE A REVIEW if you liked this episode!!Let's Connect On Social Media!youtube.com/anthonyvicinotwitter.com/anthonyvicinoinstagram.com/theanthonyvicinohttps://anthonyvicino.comJoin an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus.www.beyondtheapex.com
While preparing to release this week's show, I realized I forgot to launch a show from this past February with Jenn Donahue. Jenn is an amazing leadership expert and has a ton of hard knocks experience in the military. In fact, she almost died while in Iraq, so this woman knows a thing or two about staying calm under pressure. During today's show, Jenn and I chatted about:Jenn's fascinating story of leadership in the militaryJenn's connection with leadership and becoming the warriorHer warrior framework and how we can leverage it to tackle self-doubtWhy high performers are most likely to be riddled with Imposter Syndrome?How do we navigate difficult situations at work?Here is more about Jenn:Jenn Donahue's career spans commanding over 800 troops in Afghanistan (where she had an assassination attempt on her life), building literal bridges in Iraq, and leading earthquake engineering teams in some of the world's most high-stakes climates. In Becoming the Warrior, she shares how developing a “warrior mindset” helped her navigate high-pressure military missions and can help anyone overcome fear, self-doubt, and uncertainty to lead with confidence, whether you're leading teams of 5 or 500.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!If you haven't downloaded one of my freebies on my site, check them out on bravewomenatwork.com. I have 5 Ways to Managing Your Imposter Syndrome, 34 Leadership and Career Affirmations, and 10 tips to Win Your Next Negotiation. Download one or them or all three!If you also have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project. Alright, let's welcome Jenn to the show!Questions (Segment 2): Can you tell us more about your background story? How have you gotten to where you are today?What was it like to lead over 800 troops in Afghanistan and navigate an assassination attempt on your life?Tell us more about your Book, Becoming the Warrior: Harnessing Your Inner Strength to Silence Self-Doubt.What does warrior mindset mean to you?How did you use your own warrior mindset during your military career?What is the Warrior Framework (Perceive, Assess, Ready, Act) and how do we apply this decision-making practice in business?How can we tackle the “mean little voice” in our own minds that fuels self-doubt?Why are top performers most saddled with Imposter Syndrome, and what is the anecdote?What advice would you give to women that work in predominantly male-dominated industries or want to rise to the top leadership seats in their organization? How do we navigate landmines and other toxic situations at work?What are 1-2 ways women can be braver at work?How can women connect with your work online?
In this episode of the Story Club, Chris Walker shares hisjourney of transformation and the importance of understanding our subconsciousbeliefs. He discusses how many high-achieving individuals operateunder the illusion that success comes from external validation and relentlessambition. However, true growth stems from addressing the foundationalbeliefs that drive our actions. By shifting our mindset and focusing on emotionalsovereignty, we can unlock our full potential and achieve clarity in our lives. Chris's insights challenge conventional wisdom and encourageus to rethink our approach to personal and professional development. Connect with Jonny LinkedIn: https://www.linkedin.com/in/jonnysrose Connect with Chris: LinkedIn: https://www.linkedin.com/in/chriswalker171/ Chris' Book: https://www.amazon.com/Frequency-Era-Chris-Walker-ebook/dp/B0GXGBWSWQ Chapters: (00:00) - Introduction and Guest Background (00:32) - Transition from B2B Marketing to PersonalDevelopment (01:21) - Life Version 1.0 Operating System (02:14) - The Building Metaphor (04:06) - The Cause of Success (04:20) - Challenging Subconscious Programming(07:47) - The Realization and Shift (07:55) - The Impact of Mid-grade Anxiety (08:47) - The Trigger for Change (15:25) - The Importance of Emotional Regulation (15:44) - Encoded and Belief Systems (16:37) - Gary, The Factory Worker Philosophy (20:33) - The Shift in Economic Value and Education (23:59) - The Role of Discipline and Willpower (30:06) - Understanding Subconscious Beliefs and TheirImpact (32:22) - The Six-Tier Frequency Map (35:53) - Achieving Full Emotional Sovereignty (37:19) - Common Patterns Among High Tier Individuals (38:24) - Misconceptions and Understanding of Frequencies (41:58) - The Importance of Daily Practice (44:59) - The Future of Frequency Training (49:52) - Advice for Knowledge Workers (51:24) - The Inertia of Traditional Education (51:57) - The Five Traps of the Knowledge Economy (54:12) - Historical Recurrence of Traps (54:56) - The Changing Rules of the Economy (56:26) - The Limitations of Artificial Intelligence (58:11) - The Future: The Frequency Era (59:06) - Closing Remarks
Fear doesn't disappear when you become successful. It just changes shape.In this episode, Jake and Damian go into the archive to ask a question most of us avoid: what are you actually afraid of — and what's it costing you?They're joined by clips from some of High Performance's most memorable conversations: Phil Heath on navigating darkness to find your highest level, Scott McTominay on the self-doubt that never left him through 21 years at Manchester United, Jameela Jamil on 15 years of saying yes to everything and no to herself, and Robin Van Persie on the moment he realised he was the one making it heavy.Plus: why imposter syndrome isn't a syndrome, the difference between overthinking and thinking deeply, and what actually happens when you stop fighting a feeling and just name it.Listen to the full conversations:Jameela Jamil https://pod.fo/e/225b9eScott McTominay https://pod.fo/e/2154f0Phil Heath https://pod.fo/e/2313e6Robin Van Persie https://pod.fo/e/18789Ronda Rousey https://pod.fo/e/23ec96Next week on High Performance: Nico Rosberg — Formula 1 World Champion. Hit subscribe so you don't miss it. Hosted on Acast. See acast.com/privacy for more information.
Sponsored By: → Ora Organics | Head to https://ora.organic/pages/drg and use my code HEALTHYSELF30 to enjoy 30% off your first Ora order today. Episode Description The way you show up in relationships today was decided before you even knew how to speak. Eli Harwood is a licensed therapist, the creator of Attachment Nerd, and the author of How to Deal with Your (Anxiety, Anger, Self-Doubt, Insecurity, Trauma) So Your Kids Don't Have To. She spent nearly 20 years sitting with families watching parents who desperately wanted better for their children but had no roadmap for how to actually get there. This conversation goes deep into why 50% of us never experienced secure attachment, what that did to our sense of self, and what it actually takes to break the cycle before it passes to the next generation. In this episode, you'll discover: • Why chaos can feel more like home than safety, and why the people who confuse you are often more magnetic than the people who make you feel secure • What happens developmentally when a child grows up in an unpredictable home and how that wound silently shapes every relationship, every breakup, and every parenting moment that follows • The difference between intellectually knowing this work and actually doing it, and why your kids will find every unhealed part of you no matter what This one is for every parent, every soon to be parent, and every adult who is still trying to figure out why love feels so complicated. Find Eli: • Website: https://www.attachmentnerd.com • Instagram: https://www.instagram.com/attachmentnerd • TikTok: https://www.tiktok.com/@attachmentnerd • YouTube: https://www.youtube.com/@attachmentnerd • Book: How to Deal with Your (Anxiety, Anger, Self-Doubt, Insecurity, Trauma) So Your Kids Don't Have To — https://www.amazon.com/Deal-Your-____-Kids-Dont/dp/1632175967 Timestamps: 0:00 - Intro 1:41 - Meet Eli Harwood: Licensed Therapist & Creator of Attachment Nerd 2:34 - Rapid Fire: Familiar vs. Safe, Anxiety vs. Love & Why "Boring" Partners Feel Wrong 8:18 - What Brought Her to This Work (Her Own Insecure Childhood) 10:33 - What Happens to a Child's Sense of Self When Parents Are Unavailable or Chaotic 12:22 - The Upside-Down Parent-Child Relationship: When Kids Take Care of Their Parents 16:27 - Children Know by Age One Whether Their Caregivers Are Reliable 19:32 - The Still-Face Experiment: What Happens When a Parent Goes Emotionally Blank 22:44 - How Kids Cope: Performing, People-Pleasing, Drinking, Managing 25:00 - You Notice Others' Tension Before Your Own (And Why) 27:41 - What Secure Attachment Actually Looks Like in a Family 30:12 - Breaking Generational Patterns: Why Knowledge Alone Isn't Enough 33:43 - How to Apologize to Your Kids the Right Way 38:08 - Fighting in Front of Your Kids: What the Research Actually Says 43:12 - The Moment He Turned the Lens Inward (And Why Relationships Are the Boot Camp) 47:05 - Your Kids Are Heat-Seeking Hovercrafts for Whatever Is Unhealed in You 51:33 - Why This Research Is Now Accessible (And Why It Wasn't Before) 55:22 - What We Bring Into Relationships When We Don't Have a Healthy Sense of Self 59:42 - The Book: A Guidebook for Parents Who Didn't Have Secure Modeling Learn more about your ad choices. Visit megaphone.fm/adchoices
Joined this week by Lamar Skinner. Lamar opens up about the battle that nearly kept him stuck — addiction to pornography, self-doubt, shame, and constantly making excuses for the man he had become. He shares the real moments that forced him to take ownership of his life, including a simple moment on a lawn mower where he realized nobody was coming to save him and change had to start with him.We dive deep into what it actually takes to break destructive habits, face the truth head-on, and build standards that don't bend when life gets hard. Lamar talks about leaning into faith, embracing discipline, and becoming the type of man who leads himself first so he can lead others well.This conversation is raw, honest, and packed with perspective for any man who knows he's capable of more but feels stuck in the cycle of comfort, shame, or inconsistency. Enjoy.Follow Lamar's Journey @rebuild_the_man // @luckytinesazInterested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKUse code "NockP" for 10% off at https://ollin.co/
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media!
* Listen on Spotify* Listen on Apple* Listen on Youtube* Listen on Pocketcasts* Book Launch checklist: https://BookHip.com/BDSWRRT* Millionaire Author Mastermind Facebook group: https://www.facebook.com/groups/millionaireauthormastermind/* http://hapitalist.com/This episode of The Six-Figure Author Experiment begins like a strange late-night radio broadcast from another dimension:“Welcome to hypnotherapy with Lee.”And somehow… it becomes one of the most emotionally revealing conversations the show has ever had.Lee Savino shares the story of how a single hypnotherapy session shattered seven years of internal resistance and unlocked her identity as an author. Before that session, she believed creativity wasn't practical, success wasn't safe, and writing wasn't allowed. Afterward, something changed permanently.What follows is part mindset discussion, part nervous-system workshop, part guided meditation, and part philosophical excavation of why creatives so often block themselves from the lives they want.The episode explores how humans unconsciously “kneecap” themselves through language and expectation. How the brain filters reality based on identity. How most people are living in constant fight-or-flight without realizing it. And how creativity doesn't emerge from pressure and strain nearly as often as it emerges from safety, spaciousness, and permission.Then the episode shifts fully into a live hypnotherapy session.Listeners are guided through breathing exercises, body relaxation, visualizations, future-self work, inner-child healing, abundance reframing, and identity reconstruction. The meditation moves through forests, oceans, dragons, future selves, and cosmic-scale imagery while reinforcing a central idea:You already contain the person you are trying to become.The conversation afterward becomes just as powerful as the hypnosis itself. Russell and Lee unpack how identity shapes opportunity, why language matters, how the nervous system affects business decisions, and why most people are tuned to the wrong “frequency” to even notice the opportunities around them.This is less an episode about hypnosis specifically and more an episode about:* self-permission,* creative expansion,* emotional safety,* and becoming someone capable of receiving the life they say they want.It's strange. Vulnerable. Surprisingly practical.And somehow, by the end, dragons make complete psychological sense.Topics Covered:* Lee's origin story with hypnotherapy and becoming an author* Creative suppression and inherited beliefs about art and success* Hypnosis as guided relaxation and suggestion work* Alpha, theta, and delta brainwave states* Why creativity often appears before sleep or upon waking* Meditation, relaxation, and the unconscious creative mind* The nervous system's relationship to creativity and productivity* Why staring at a computer is not always “writing”* The concept of self-sabotage and unconscious resistance* How people “kneecap” themselves through language* Reframing identity statements (“I'm weird” vs. “I'm beautifully weird”)* Why mindset becomes the bottleneck after learning tactics* Future-based thinking: “When I succeed, then I'll feel safe”* Realizing that what people truly want is the feeling, not the object* Using visualization to communicate safety and abundance to the nervous system* The psychological impact of physically browsing future possibilities (homes, cars, travel)* “I'll have that too” as an abundance mindset practice* Why opportunity recognition changes after expectation changes* The role of cortisol, stress addiction, and fight-or-flight in creative life* The importance of rest, spaciousness, and “protecting capacity”* Looking into the distance to widen perception and calm the nervous system* Peripheral vision exercises and nervous system regulation* Guided body relaxation and somatic release techniques* Hypnosis and visual imagination as tools for emotional healing* Nature visualization and emotional grounding* Giving yourself symbolic representations of abundance and love* Future-self visualization and identity alignment* Why your future self “already exists” on a timeline continuum* Receiving wisdom from your future self* The metaphor of internal gravity pulling you toward your future* Expanding psychologically through scale and cosmic visualization* “Why are you so successful?” as a subconscious reframing question* Inner-child healing and revisiting painful memories safely* The Hiroo Onoda story as a metaphor for emotional fragmentation* Parts work and integrating abandoned emotional selves* Transforming memory from pain into wisdom* Becoming the source of your own love, safety, and validation* The idea that identity is constructed through repeated language* “Red truck syndrome” and selective attention psychology* The brain as a predictive machine* How belief alters perception of opportunities* The relationship between intuition and modern education systems* Effort vs. ease in creativity and business* Why many people are trying to break through walls instead of walking around them* Protecting emotional and creative capacity* Guided meditations as “nap and grow rich” tools* Why imagination can create tangible real-world behavioral shifts* The emotional aftereffects of hypnosis and meditation* Creativity as expansion instead of contraction* The role of self-love in long-term creative sustainability This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.sixfigureauthorexperiment.com
Bestselling novelist Holly Ringland on writing from joy instead of fear, the toolkit she built to meet the inner critic with self-compassion, and finding the first true sentence of her debut after decades of silence. We discuss Why the pain of not writing eventually outweighs the pain of writing. What grief and loss can crack open in a writer that nothing else can. How the first true line of a novel can arrive once you stop listening to the reasons you can't write it. A bullet-point approach to plotting that protects the nervous system from the blank page. What to ask for from early readers, and what to refuse. The distinction between self-doubt and the inner critic, and why it matters. Meeting the inner critic with an equal and opposite internalised force. Breaking procrastination by making the next step impossibly small. Fiction as the lie that tells the truth truest. Resources & Links
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through the Becoming Fearless strategy Share Your Success and explores how fear quietly influences our thoughts, decisions, and actions.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.
What if lasting transformation has less to do with willpower… and more to do with self-worth? ✨ In this episode, we connect with Melissa Vogel, who brings a unique, mindset-focused approach to coaching — helping clients break through the mental and emotional barriers that stand between them and lasting physical change. We talked about the connection between mental and physical healing, learning to love the process, and why you can't heal a body you hate. We explore: • Mindset shifts for lasting change • Healing old beliefs and shame • The “bus analogy” for understanding different parts of yourself • Why community and self-compassion matter so much This conversation is honest, empowering, and deeply healing.
If you feel you're just not handsome enough to get a great girlfriend, this episode will change how you think. Dating coach and bestselling author Connell Barrett sits down with his client Shekar, who used to feel like he wasn't handsome enough to date wonderful women. Then he flew to New York City for Connell's Wingman Weekend approaching bootcamp. Now he can meet women, get numbers, flirt—and he finally feels worthy!Episode Highlights:4:31: The “Hand of God” Approach That Changed Shekar's Confidence14:14: Why It's Not Creepy to Approach Women at the Gym24:45: The Secret to Playful Banter on the Dating Apps36:35: The Surprising Link Between Self-Improvement and Getting a Girlfriend1:03:25: How Much Does Where You Live Impact Your Love Life?STRUGGLING TO FLIRT AND CONNECT WITH BEAUTIFUL WOMEN? BOOK A FREE CONSULTATION WITH CONNELL: DatingTransformation.comGET A FREE COPY OF CONNELL'S BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”: Email: connell@datingtransformation.com (Write “Free Book” in Subject Line)
In this episode, Anna shares a simple but powerful skill for confidence: how to stop letting the voice in your head lead you at work.Using a real story from before delivering a keynote to 200 people, Anna explains how self-doubt and overthinking show up — and how to respond without letting them take over.You'll learn:How to stop believing every anxious thoughtA smarter way to respond to your inner criticHow to build confidence at work without pretending you feel confident all the timePractical examples of handling self-doubt in meetings, second-guessing emails and high-pressure situationsIf you struggle with overthinking, imposter syndrome or confidence at work, this episode will help you lead yourself with more calm, authority and self-trust.Key message: Confidence at work is not just about the absence of anxious thoughts.Real workplace confidence comes from learning how to respond to self-doubt without letting it control your actions, communication, or decisions.Want to be more Confident At Work?Start here: take our free: Confidence Assessment Get private support to feel confident at work - book a call to explore private coaching Explore and join the Confident At Work Programme - https://www.yesyoucoaching.com/confident-at-work-programmeCover art by Jacob McFaddenTheme song by Melissa Carter @ Making Audio Magic
In today's episode, I'm sitting down with a Becoming Her Student, Courtnee, to talk about her journey through anxiety, overthinking, negative self-talk, and self-doubt and how she completely changed the relationship she has with herself.This episode is for the woman who looks successful on the outside but internally feels anxious, overwhelmed, stuck in her head, and constantly questioning herself.If you've been struggling with overthinking, self-doubt, anxiety, confidence, or negative self-talk… this episode will show you that real change is possible.Connect with Me: APPLY TO BECOMING HER ACADEMYFollow me on Instagram (the.mindsetbabe)Email me: theperryrichardson@gmail.comwww.themindsetbabe.com Keywords:self confidence, self love, anxiety, overthinking, self doubt, negative self talk, mindset, confidence tips, confidence coach, life coaching, emotional healing, personal development, women empowerment, mental health podcast, confidence podcast, self improvement, ambitious women, emotional regulation, how to stop overthinking, how to build confidence, how to stop negative thoughts, healing anxiety, becoming her academyAPPLY TO BECOMING HER ACADEMYAPPLICATIONS CLOSE ON MAY 31ST Connect with Me: Follow me on Instagram (the.mindsetbabe)Email me: theperryrichardson@gmail.comwww.themindsetbabe.com
What if the self-doubt that keeps you up at night isn't a weakness — but a strategic asset that sharpens your leadership? Eric Nitzberg, an executive coach to CEOs and senior leaders at technology and life sciences companies, shares how to maintain confidence through uncertainty, build credibility in your first 90 days, and lead at scale without losing yourself. Join host Khudania Ajay (KAJ) as they explore imposter syndrome in the C-suite, executive presence, finding your "true north," and the future of coaching in the age of AI. Support independent journalism at https://kajmasterclass.com=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.
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Learning to Love Yourself: Breaking Free from Anxiety, Self-Doubt & Negative Beliefs with Mike Wood What if the thoughts you've carried for years… aren't really you? In this powerful episode of The Hurricane H Show, we sit down with Mike Wood, creator of Learn To Love Being You, to explore the impact of subconscious beliefs, self-talk, and emotional healing. Mike's personal story is one of resilience and transformation. After struggling with anxiety, depression, and self-worth for years—and learning to read later in life—he began a journey to understand the deeper patterns shaping his experience. Today, he shares lessons from that journey and offers insight into how perspective, awareness, and inner work can help people reconnect with themselves and move toward healing.
Tony Leone has toured and recorded with bands like Ollabelle and Chris Robinson Brotherhood. He has also worked with a variety of musicians including Levon Helm, Phil Lesh, Anders Osborne, Lou Donaldson and others. In September 2020 he joined the legendary band Little Feat. Tony is active on the New York City jazz scene where you can catch his quintet at famous clubs like Ornithology and Smalls Jazz Club In this episode, Tony talks about: Adapting to different musical scenarios Being honest about styles of music you want to play Playing with Little Feat and learning the catalogue The realities of self doubt Spending time & double drumming with Levon Helm Following in his father's footsteps The duality of jazz and classic rock that shaped him Studying with Art Taylor Fronting his own jazz group in NY Here's our Patreon Here's our Youtube Here's our Homepage
Schedule a Connection Call What if building a better business started with three seconds and a single breath? Lily McNamara is an intuitive advisor to CEOs, celebrities, and Olympians, and she has spent over 20 years demystifying one of the most misunderstood tools in business: intuition. Not the fluffy, sacred-dance-under-the-full-moon version. The practical, grounded, anyone-can-do-this version that the most successful people in the world quietly use every single day. In this episode, Jennifer and Lily unpack why intuition is simply self-trust in action, how the nervous system and intuition are deeply connected, why slowing down is actually one of the most powerful business strategies available, and how Lily's Purposeful Pause method can be done in three seconds from anywhere, including a bathroom after you pee. If you have ever second-guessed a decision, laid awake replaying a conversation, or felt like trusting yourself was somehow out of reach, this one is for you. Take the free Intuitive Index quiz: lilyofthelight.com Connect with Lily: lilyofthelight.com Connect with Jennifer: Website: jenniferdawncoaching.com Instagram: @jenniferdawn.coaching LinkedIn: linkedin.com/in/jenniferdawn Freedom Builders Community: jenniferdawncoaching.com Keywords: intuition for entrepreneurs, self-trust, purposeful pause, business mindset, inner work, nervous system regulation, self-doubt, intuitive business, soul aligned business, Jennifer Dawn, Happy Productive Podcast, female entrepreneurs, mindset for business owners, ADHD entrepreneurship, business clarity, decision making, slow down to grow
On this week's Thursday Thoughts, Lucy and I are talking about something every single one of us experiences at some point…self-doubt.We discuss why it's so common and why it stops us speaking up, going for things, or trusting ourselves fully.We also share some of the things that have genuinely helped us quiet our inner critic and build more self-trust over time.Because life is far too short to spend it constantly second-guessing yourself, shrinking yourself, or waiting until you feel “ready.”We hope you find something useful in here.Love Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
Hello, Beautiful...I'm so grateful you're here with me. If comparison has been stealing your joy, this meditation will help you come back home to yourself. Together, we'll release insecurity and self-doubt, and reconnect you with your unique path and worth. You are not behind—you are exactly where you need to be. Love,
Dr. Mitch Greene, a sports psychologist and author of 'Courage Over Confidence,' shares insights on managing mind chatter, mental toughness, and the psychological aspects of endurance sports. Discover practical strategies to improve your mental game and enjoy your athletic journey more.Greene PsychCourage Over ConfidenceIn this episode we also talked about a book called Running Is My Therapy by Scott Douglas.
A lot of coaches hit a point where one-on-one work starts to feel maxed out. The client results are there, the demand is growing, but suddenly the business feels heavy. Too many DMs, too many protocols, too many moving pieces. In this episode, Kendra breaks down what it actually looks like to transition from one-on-one coaching into a scalable group program without sacrificing client experience or burning yourself out in the process.She dives into the difference between cohort-style launches versus ongoing enrollment models, why community matters so much in women's health programs, and the systems you need in place before scaling. Kendra also explains why most coaches are trying to grow too early without a real marketing foundation and how building an email list, running webinars, and leveraging paid ads can dramatically simplify client acquisition.This conversation is also a reminder that scaling isn't just about strategy. It's about mindset, boundaries, delegation, and learning how to build a business that actually supports your life instead of consuming it.In this coaching call with Marnee, Kendra discusses: The real reason health coaches plateau even when their offer is working and their close rate is solidThe three things Kendra has seen separate coaches who make it from the ones who don'tWhy persistence beats strategy every single time and what that actually looks like in practiceWhat to do when self doubt, rejection, and a bad week on social media make you want to quitThe mindset shift that turns a struggling health coaching business into a sustainable oneMarnee Dejong's Bio:Marnee DeJong is a certified health coach and former drug and alcohol counselor with a passion for helping women over 40 navigate the hormone chaos of perimenopause. Drawing on nearly a decade of one-on-one counseling experience, Marnee brings a deeply personal and supportive approach to her coaching, helping women in this season of life reclaim their energy, boost their metabolism, and feel like themselves again. She is the creator of a signature four-month hormone and perimenopause program designed to guide women through real, lasting change with the kind of high-touch support that actually moves the needle.Connect with Marnee: https://instagram.com/marnee.dejong Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy
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