Podcasts about self doubt

Doubt can stop us from applying, speaking up, or taking the next step. In this episode of Radio Headspace, Dora shares how mindfulness helps us meet doubt with curiosity, uncover the fears beneath it, and move forward — even when the path ahead isn't perfectly clear. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

Overcome imposter syndrome by recognizing and celebrating your achievements with Maurice and Kafi on That Will Never Work. Learn strategies for documenting your progress, silencing self-doubt, and authentically owning your accomplishments in business and life. Discover how to build your “receipt book” and leverage it for personal and professional growth.In This Episode:0:00 - Introduction to overcoming imposter syndrome.0:38 - The hosts discuss dealing with self-doubt as a podcaster.1:40 - Importance of keeping track of your wins and progress.3:09 - Kafi shares strategies for documenting daily achievements.4:53 - How to use your “receipts” to prepare for interviews and career advancement.6:36 - The role of a coach in helping entrepreneurs recognize their accomplishments.7:03 - Maurice reflects on past experiences with self-doubt in corporate America.9:52 - Understanding that feelings can lie about your true progress, but results don't.10:52 - Mindset shifts to combat imposter syndrome.12:09 - The importance of not letting your inner voice undermine your achievements.12:38 - Being authentically you and comfortable in your own skin.14:58 - Encouragement to be yourself and recognize your capabilities.Key Takeaways:Document achievements to create a “receipt book” for combating self-doubt.Regularly review and vocalize accomplishments to reinforce your worth.Challenge negative self-talk by focusing on tangible results and progress.Embrace your authentic self and avoid comparing yourself to others.Seek coaching to gain perspective on your accomplishments and potential.

Do you ever feel torn about what to do next? Maybe you're juggling work deadlines, school drop-offs, or endless to-do lists, and each decision feels urgent. When different parts of you want different things, it's easy to get stuck overthinking and second-guessing yourself, leaving you frustrated and unsure of how to move forward.   In this episode, I share a three-step framework to help you gain clarity when you feel conflicted. I introduce the concept of your “inner mediator,” a calm, neutral part of yourself that can listen to all sides, weigh priorities, and uncover solutions that honor every perspective. You'll learn how to identify the conflicting thoughts and feelings inside you, understand the core concerns behind each one, and create a way forward that feels aligned with what's truly important.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/188

How many times have you second-guessed yourself because your way looked completely different from everyone else's? I've lived that story most of my life, believing that if someone else had more experience, more authority, or more money, then they must be right and I must be wrong. But here's the truth: what's right for them isn't always right for you. In this episode, we'll explore: Why following someone else's path—even if it “works” for them, can leave you miserable How to recognize when you're doubting yourself just because your way looks different Real examples of trusting your gut vs. listening to the crowd And why your “weird” or “ass-backward” way might actually be the exact gift you're here to share If you've been stuck between your own inner knowing and outside pressure, this conversation is your reminder to ask the question—“Who's right, me or them?”—and start choosing yourself every time. Other episodes you might like:  227: Why Doing It Your Way Is the Right Way! 222: Create Your Dream Life By Being The Main Character Join The Weekly Nudge Email List! Work 1:1 with Renee  

308. Are You Cheating Yourself? AI, Creativity, and the Importance of Process In this episode of Creative Chats, host Mike Brennan discusses the struggles of consistency in creativity and the importance of daily creative habits. He emphasizes the need for encouragement and progress tracking in the creative process. The conversation then shifts to the impact of AI on creativity, exploring both the opportunities and challenges it presents for artists. Brennan encourages listeners to maintain their creative agency and engage in meaningful dialogue about the evolving landscape of creativity and technology. 3 Key Takeaways:

How can self-doubt become a catalyst for growth instead of a roadblock? On this episode of Late Boomers, Merry and Cathy sit down with Amy L. Bernstein, author of Wrangling the Doubt Monster. Amy opens up about her shift from a high-pressure career to the joy of writing, sharing practical wisdom on managing doubt, facing rejection, and navigating the publishing world. She reveals how small, intentional changes can unlock new possibilities and why embracing vulnerability is essential for personal growth. Tune in to discover how to “change the channel” on self-criticism and lean into your creative passions with courageAmy L. Bernstein's Bio:Amy L. Bernstein is the author, most recently, of Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration, shortlisted for the Eric Hoffer Grand Prize. Amy's mystery-thriller, The Potrero Complex, was a 2020 Petrichor Prize Finalist and her paranormal mystery, The Nighthawkers earned a silver medal from BookFest in 2022. Her fifth novel, Seed, will be published by Running Wild Press in 2027. Amy teaches writing and creativity workshops and brings an empowering message to writers and multi-media artists around the world. Her weekly Substack, Doubt Monster, explores the realities of living a creative life. Special Offer:Take this unique survey, the Doubt Decoder, to discover the extent to which doubt affects your everyday life, from family to finances. Your score might surprise you! https://submit.jotform.com/250468635432156Connect with Amy:Website: https://amywrites.liveYouTube: https://www.youtube.com/@amylbernstein00authorFacebook: https://facebook.com/AmyLBernsteinAuthorInstagram: https://instagram.com/amylbernsteinLinkedIn: https://linkedin.com/in/amylbernsteinThreads: https://www.threads.com/@amylbernsteinThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Send us a textHave you ever noticed how just before a breakthrough, everything suddenly feels uncertain? That voice of doubt creeps in precisely when you're edging towards the finish line, or when you feel like you've finally cracked through. This isn't a sign you're on the wrong path; it's your brain's natural resistance to change.In this episode, Christina Fletcher shares her personal journey of writing and submitting a dream book proposal to Hay House this summer and the surprising resistance that showed up just before completion. She explores the neuroscience of homeostasis (your brain's way of clinging to what feels familiar) and how to stay aligned even when self-doubt intensifies.Discover how to:Understand and recognize homeostasis and why your brain resists change, even positive changeRecognize the difference between warning signs vs. growth resistanceReframe self-doubt as a sign you're on the edge of transformationAccess your intuition as “future memories”; guidance from your future selfUse small, consistent alignment practices to build resilience during uncertain timesHarness seasonal energy (like September) to anchor in new alignment habitsApply these tools in real-life examples, just like in Christina's manifestation story of meeting her husbandChristina also invites you to join her 5-day In-Flow Challenge starting September 15th. With videos, resources, and community support to help you establish habits that keep you grounded, clear, and aligned with your highest self, she's supporting you in stepping into your aligned self into the busiest season of the year. Join the In-Flow Challenge for FREE here And if you're deprived of sleep and need to rest, don't forget to grab the free Spiritual Sleep Solution Bundle at spirituallyawareliving.com/alignedtosleepChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Struggling with self-doubt? This episode reveals simple, real-life tips to stop imposter syndrome from holding you back, so you can finally feel confident and own your success. Tune in and kick your inner “fraud” to the curb!www.schmied.be

Week two explores self-doubt and skepticism as big blocks to living a more creative + fulfilling life, the dangers of surrounding ourselves with people who don't support our vision, the importance of paying attention to your life to make space for more delight, and gives advice for how to feel proud of ourselves as artists (or people who are healing + growing).I also share my serendipitous story from my Artist Date this week!Thank you for being here!Things mentioned in this video:The Artist's Way bookAdditional Resources:Connect with me on IGGet The Relationship Anxiety ToolkitJoin the You Love and You Learn Patreon community Visit my website

Unlock Your True Potential by Asking This One Question   This episode of the Rich Mind Podcast poses a powerful question to kickstart your biggest goals: "If you knew you couldn't fail and wouldn't be judged, what's the one thing you would do today?" Randy and Greg use this thought experiment to dissect the self-doubt, limiting beliefs, and fear of judgment that paralyze us. The conversation evolves into a real-time coaching session where Greg shares his entrepreneurial dream of starting a coaching business and the internal resistance holding him back. Listeners will get a transparent look at how to identify limiting beliefs, the importance of taking small, initial steps to build momentum, and the power of aligning your actions with your authentic self to find true fulfillment.   Key Takeaways:   The question "What would you do if you couldn't fail?" is a powerful tool to bypass your inner critic and identify your true desires. Self-doubt and limiting beliefs (e.g., "Why would someone hire me?") are the primary obstacles preventing us from taking action, not a lack of resources or skill. You don't need to know every step of the journey to begin. The first step is to simply start and trust that the right people and resources will appear. To overcome the overwhelm of a big goal, break it down into the smallest possible action you can take today. The feeling of joy and fulfillment is a strong indicator that you are on the right path and aligned with your purpose. Leveraging your innate skills (like networking and listening) can provide a unique angle for a new venture you're passionate about. Sharing your goals with a trusted inner circle can provide clarity, encouragement, and the "kick in the butt" needed to get started.   Questions Answered in This Episode:   What is the most powerful question you can ask yourself to overcome fear and self-doubt? How do you identify the specific limiting beliefs that are holding you back? What is the first, smallest step you can take to start building a new business or pursuing a dream? How do you know if a new career path is truly aligned with your purpose? Why is it so important to have a support system or coach when chasing a big goal? How can you use free tools like AI to get started and build momentum? How do you overcome the fear of judgment from others when you start something new? What is the "ripple effect" and how can helping one person impact thousands?   Key People, Concepts, & Terms:   People: Randy Wilson, Greg Junge, Jim Rohn Concepts: No-Failure Mindset, Self-Doubt, Limiting Beliefs, Inner Critic, Imposter Syndrome, Taking Action, Momentum, Coaching, Purpose, Ripple Effect Tools: ChatGPT (AI) Key Episode Timestamps   00:00 - The Ultimate Question: What Would You Do If You Knew You Couldn't Fail? 01:35 - The Core Obstacle: The Power of Self-Belief vs. Self-Doubt 04:09 - A Real-Time Example: Greg's Dream of Starting a Coaching Business 07:00 - Unpacking the "Why": Identifying the Limiting Beliefs That Keep Us Stuck 08:06 - The Solution: What is the Smallest Action You Can Take Today? 09:30 - The Feeling of Fulfillment: How You Know You're on the Right Path 16:31 - A Key Insight: How to Use Your Natural Talents (Networking) in a New Way 21:06 - The "Kick in the Butt": The Power of Encouragement and Accountability 25:11 - Getting Over the Fear of Judgment and Hitting "Record" 31:42 - The Final Challenge: What ONE Thing Will You Do Today?

In this episode of “That Will Never Work,” Maurice and Kafi discuss imposter syndrome, emphasizing that feeling like an imposter often signifies growth and stepping into new territories. They explore how doubt can be a sign of leveling up, and why it's important to recognize your qualifications and past achievements. This episode gives you the tools to overcome self-doubt.In This Episode:00:00 Embracing Imposter Syndrome01:06 Recognizing Your Worth03:20 The Transformation of Self-Perception05:07 Growth Through Discomfort07:12 The Entrepreneurial Journey09:44 Finding Your Strength11:30 Surrounding Yourself with GrowthKey Takeaways:Acknowledge your qualifications: Recognize that your past experiences have prepared you for your current role.Embrace discomfort: Understand that feeling stretched is a sign of growth, not inadequacy.Challenge self-doubt: Reflect on your strengths and accomplishments to build confidence.Seek supportive environments: Surround yourself with people who uplift and encourage you.Recognize Doubt: Recognize doubt stems from growth, and isn't solely imposter syndrome.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmauriceConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Garza sits down in-person with John Goblikon. Vocalist for melodic death metal band NEKROGOBLIKON & host of the RIGHT NOW podcast. Check out his comedy & tour dates! https://linktr.ee/johngoblikonSPONSORS:Sweetwater - https://imp.i114863.net/rnrmVBDistroKid - https://distrokid.com/vip/garza 30% OFF!00:00 - John's Diet01:37 - Becoming a Singer03:12 - Joining Nekrogoblikon in 201206:57 - Selling Life Insurance09:58 - Needing Korn's Chiropractor11:26 - Skin Care Routine13:18 - Beef with Chili's15:38 - Dating Life19:30 - Blast Beats21:42 - Suicide Silence vs Nekrogoblikon22:50 - Meeting Nekrogoblikon23:38 - Post Malone // Joe Rogan26:32 - Being Adopted30:10 - Ego and Praise32:48 - Goblins vs Trolls36:11 - Metalocalypse37:37 - Right Now Podcast39:30 - Goblin Lifespan44:20 - Music Writing Process 46:01 - Pre-Show Drinking Ritual52:18 - Comedy Writing Process55:30 - “Gary,” Fred Durst & Wes Borland59:58 - Drinking vs Not Drinking On Dates1:05:58 - Manifesting Success1:07:06 - The Sphere & Metal Going Mainstream1:11:26 - Favorite Musicians & Bands1:13:51 - Being Homies with the Ninja Turtles1:19:51 - Garza's 23 Year Career & Self-Doubt1:21:55 - Giving Credit1:23:13 - Challenges of Being a Goblin1:25:16 - Seeing Trolls in Public1:28:23 - Willem Dafoe

Knowing Who You Are helps you step up and be who God has called you to be.

In this episode we talk a little about self doubt and imposter syndrome and have a quote from Don Miguel Ruiz to help get our meditation started.

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1817"I've had people tell me: 'I've cut out all the pictures, I know exactly what I want, but I can't bring myself to glue them onto the board.' And I realized - it's because deep down, they don't believe they deserve it." - Dr. Tara SwartDr. Tara Swart has uncovered something most manifestation experts won't tell you - the real reason your vision board sits incomplete in a drawer somewhere. As a neuroscientist who bridges the gap between ancient wisdom and modern brain science, she's discovered that the biggest obstacle to manifesting isn't your technique or your consistency - it's the quiet voice that whispers you don't deserve what you're asking for. Her own vulnerability in placing her first vision board in her tiny studio apartment bathroom, visible to every visitor, revealed how our fear of judgment often mirrors our deepest self-worth struggles.This conversation will shift how you think about goal-setting forever. Dr. Swart breaks down the brain chemistry behind why gratitude literally rewires your neural pathways from fear-based cortisol to love-based oxytocin, making you naturally more willing to take the healthy risks your dreams require. Lewis shares his own daily gratitude practice and how it's become his gateway to abundance, while Dr. Swart explains why your amygdala keeps replaying every past rejection to keep you "safe" from trying again. You'll discover why action boards work better than vision boards, and how to hack your brain's survival mechanisms to support your biggest aspirations instead of sabotaging them.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Send us a textIn honor of Elul and Rosh Hashanah, we're re-releasing one of the most cherished conversations ever recorded on From the Inside Out Podcast, our 2019 interview with Rabbi Lord Jonathan Sacks זצ״ל. This was not only one of our very first episodes, it was also Rabbi Sacks' final recorded interview before his passing.[Watch the extended video podcast here: https://youtu.be/QO9LPKJvnYU] What began as a conversation about Jewish identity, morality, and mentorship, became a masterclass in faith, leadership, and the quiet power of humility. From the Rebbe's influence to his love story with Elaine, from confronting self-doubt to transforming the “I” generation into a “we” — this episode is packed with spiritual insight and deeply personal reflections.Whether you're hearing it for the first time or returning for another listen, may Rabbi Sacks' timeless wisdom inspire you in this season of renewal.Topics include:How the Rebbe changed Rabbi Sacks' lifeThe hidden strengths of self-doubtThe surprising power of WhatsApp over the pulpitElaine Sacks' role in shaping Rabbi Sacks' leadershipThe shift from an “I” to “we” societyWhy the question “Why do bad things happen to good people?” has no answerElul as a time of clearing space, not piling on resolutionsHow spiritual gifts increase when shared

In this episode of the Creator Method Podcast, Gary sits down with Vita Sidorkina, a former Victoria's Secret model who reinvented herself as a lifestyle and wellness content creator. In this conversation, Vita opens up about her extraordinary path from leaving Russia at 17 to pursue modeling in New York, to walking the runway for luxury brands like Hermès, Montcler, and ultimately, the Victoria's Secret Fashion Show. She shares the often unseen realities of modeling apartments, the pressure of being “too short” for high fashion, and the sacrifices she made to build her career in a fiercely competitive industry. But Vita's story didn't end with the runway. After marriage and motherhood, she faced the abrupt slowdown of her modeling opportunities and the emotional toll of letting go of her original dream. For years, she wrestled with fear and self-doubt before finally uploading her first YouTube video, five years after creating her channel. Today, Vita reaches over 1.3 million people across Instagram, YouTube, and TikTok, connecting through authenticity, humor, and a fresh approach to wellness and lifestyle content. Discover how Vita overcame perfectionism, embraced vulnerability, and found confidence on camera. She reveals the mindset shifts that helped her break free from the fashion industry's limits, why consistency and experimentation became the keys to growth, and how she's now building her next chapter with a wellness platform designed to inspire balance and resilience. More than just a story of modeling or content creation, Vita's journey is about courage, reinvention, and the power of trusting yourself when the old playbook no longer works. Whether you're an aspiring creator or a seasoned entrepreneur, her insights will remind you that it's never too late to rewrite your path. Apply for Creator Method: https://creatormethod.com/Follow Creator Method on Instagram: https://www.instagram.com/creator.method/?hl=enSpotify: https://open.spotify.com/show/4Bjs61g10V8MEBjg2pfJFi?si=1a8b57227c8b41d7 Timestamps: 00:00 Introduction & Vita's Early Story 02:00 Leaving Russia at 17 to Model in New York 06:00 The Reality of Modeling Apartments & Early Struggles 10:00 Breaking Into Fashion Despite Being “Too Short” 14:00 Walking the Victoria's Secret Runway 18:00 Marriage, Motherhood & the Unexpected End of Modeling 22:00 The Fear That Delayed Her First YouTube Video for 5 Years 28:00 Finding Her Voice Through Content Creation 34:00 Growing an Audience of 1.3M with Authenticity & Humor 38:00 Overcoming Perfectionism and Self-Doubt 42:00 Building Confidence on Camera and At Home 46:00 Vita's Wellness Platform: A New Chapter Ahead Follow Vita Sidorkina on Socials: Instagram: https://www.instagram.com/vitasidorkina/?hl=en YouTube: https://www.youtube.com/@VitaSidorkinachannel Tiktok: https://www.tiktok.com/@vitasidorkina Follow Gary on Social Media: Instagram: https://www.instagram.com/garylipovetsky/?hl=en TikTok: https://www.tiktok.com/@garylipovetsky

Today, I interview Renee Zukin who spent years caught in fear and intrusive thoughts that silenced her voice. For much of her life, anxiety and self-doubt made her question whether she could ever step into leadership or express herself authentically. She carried the weight of comparison, believing that courage belonged only to those who could do the big, bold things she thought she couldn't.Her turning point came when she redefined bravery. Instead of measuring herself against others, she began to see that courage could be found in the smallest steps — getting out of bed, showing up for work, or speaking honestly in the moment. That shift allowed her to reclaim her sense of worth and begin showing up in her life with more authenticity and compassion.Over time, Renee committed to the inner work, embraced mentors, and put her story into the world. She discovered that she didn't need to be “fixed” to move forward — every step of bravery became part of her healing and part of her voice.Today, she is an author, coach, and educator. Through her book Every Day I'm Brave, she shares her story along with journal prompts that guide others to reflect, find awareness, and take their own brave steps toward reclaiming their voice.__________________Renee Zukin is an author, educator, coach, and mental health advocate committed to doing the inner work that creates outer change. With more than 20 years of experience in education, writing, and entrepreneurship, she has also studied multiple psychological and healing modalities that sustain her and support those she works with.Passionate about creating safe spaces, Renee helps others use the written word as a tool for self-transformation and empowerment. Her debut book, Every Day, I'm Brave: Cultivating Resilience to Gain Freedom from Fear (Wonderwell Press, August 2025), is both memoir and manifesto — an invitation to embrace bravery in the face of fear and to reclaim a life of authenticity and connection.__________________Find Renee here:https://www.reneezukin.com/https://www.reneezukin.com/brave-bookSupport the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

In this episode of Life at Liberty, host Cinelle Claassens interviews Mirka Crew, a competitor in the upcoming ILHA Invitational Freestyle Competition happening at the 2025 Liberty Festival in Kentucky. Mirka shares her journey from the Czech Republic to becoming a prominent figure in Liberty training, discussing her early experiences with horses, the challenges she faced, and the importance of connection in training. She emphasizes the significance of self-doubt and how overcoming it has shaped her career. Mirka also talks about her preparation for the 2025 Invitational Freestyle performance, her unique posture focus training program, and the lessons learned from past performances. The conversation highlights the accessibility of Liberty training for aspiring trainers and the special bond between trainers and Mustangs. Highlights: How a girl from the Czech Republic turned $200 and a suitcase into a U.S. horse training career The self-doubt Mirka battled and how Liberty helped her find confidence and connection What Posture Focused Training® is and why it matters for Liberty and bridleless work Behind-the-scenes of preparing for the Invitational Freestyle at the 2025 Liberty Festival Why Mirka believes mindset is the secret ingredient to success with horses Key Moments: 00:01:58 Growing Up in the Czech Republic and Discovering Horses 00:07:12 Moving to the U.S. with $200 and a Dream 00:12:36 Wrestling with Self-Doubt and Finding Confidence Through Liberty 00:18:04 Posture Focused Training® Explained—How Balance Creates Connection 00:26:51 Preparing Marvel and Trac for the Invitational Freestyle 00:34:29 Lessons Liberty Horse Enthusiasts Can Apply at Home 00:41:56 Mirka's Mindset Advice for Competitors and Dreamers 00:48:20 Closing Thoughts and a Sneak Peek of the Liberty Festival Chapter Summaries: 00:01:58 Growing Up in the Czech Republic and Discovering Horses Mirka reflects on her early years in Prague, where she first fell in love with horses but never imagined it would lead to a professional career. 00:07:12 Moving to the U.S. with $200 and a Dream She shares the bold decision to move to America with almost nothing, and how that leap of faith set the foundation for her training journey. 00:12:36 Wrestling with Self-Doubt and Finding Confidence Through Liberty Mirka opens up about lifelong struggles with self-doubt, questioning her worth, and how Liberty training gave her a new sense of possibility. 00:18:04 Posture Focused Training® Explained—How Balance Creates Connection Mirka introduces her Posture Focused Training® method, explaining how horse balance and self-carriage improve partnership at Liberty and bridleless. 00:26:51 Preparing Marvel and Trac for the Invitational Freestyle She gives listeners a behind-the-scenes look at working with her Mustangs, Marvel and Trac, ahead of the 2025 Liberty Festival Invitational Freestyle. 00:34:29 Lessons Liberty Horse Enthusiasts Can Apply at Home Mirka offers practical advice for Liberty enthusiasts of all levels, focusing on mindset shifts and small steps to build connection. 00:41:56 Mirka's Mindset Advice for Competitors and Dreamers She shares how she encourages students through her “Sky Is Not the Limit” philosophy, reminding them to push past fear and self-doubt. 00:48:20 Closing Thoughts and a Sneak Peek of the Liberty Festival Mirka leaves listeners with encouragement for their own Liberty journeys and a teaser of what to expect in her Invitational Freestyle performance.

In this episode of That Will Nevr Work, Maurice and his wife, Kafi, explore the pervasive issue of imposter syndrome, discussing how it manifests as self-doubt and impacts decision-making. They share personal experiences and offer practical advice on recognizing and overcoming feelings of inadequacy, empowering listeners to claim their worth and achieve success. This episode is essential for anyone seeking to understand and conquer their inner critic.In This Episode:00:00 The Truth Behind the Loud Voice00:43 Understanding Imposter Syndrome03:38 The Comparison Trap06:03 Lessons from Childhood10:01 The Playground of Corporate America11:40 Taking Control of Your NarrativeKey Takeaways:Acknowledge and name imposter syndrome to diminish its power. (0:01)Recognize the value you bring to your endeavors, regardless of comparisons. (0:38)Understand that imposter syndrome stems from internal thoughts and feelings of inadequacy. (04:28)Challenge negative self-talk and reclaim control over your decisions. (11:48)Embrace your worth and potential for success by overcoming self-doubt. (13:08)Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmauriceConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Do you find yourself making plans repeatedly but never following through? You set intentions to exercise, organize your space, or reach out to someone you care about, but it never happens. This pattern can leave you frustrated and stuck, questioning why you can't just do what you say you will, even when it's something you genuinely want.   In this episode, I break down what's really going on when plans fail, beyond the usual advice about motivation, willpower, or accountability systems. Resistance isn't a flaw; it's information. When you notice yourself avoiding a workout, skipping a task, or postponing a call, it's often your mind and body signaling something important. Understanding that signal changes how you approach your intentions, and it can transform repeated patterns of inaction into insight and forward movement.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/187

“If you don't have some self-doubt and fears when you pursue a dream, then you haven't dreamed big enough.” - Joe Vitale Check Out These Highlights:  If life's challenges have triggered self-doubt and fear of the future, you're not alone.  Fear is a real emotion that we need to face head-on to create the life, business, or career we are seeking.  Today, my guest and I are going to share how you can transform those internal roadblocks into self-acceptance, confident decision-making, and authentic business growth through her signature L.O.V.E. Method. About Gloria Grace Rand:  Gloria is a Heart-Mind Alchemist and Bestselling Author of “Live. Love. Engage. – How to stop doubting yourself and start being yourself.” Applying her signature L.O.V.E. Method with intuitive coaching and energy healing, Gloria empowers spiritually minded women entrepreneurs to step into their highest potential with clarity and confidence. How to Get in Touch with Gloria Grace Rand: Website:  http://gloriarand.com/ Email: gloria@gloriarand.com Free Gift: https://gloriarand.com/archetype Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.  

Have you ever felt like your migraine patterns just don't make sense anymore? You track your food, your cycle, your stress—and still, an attack comes out of nowhere. Suddenly, the confidence you had in understanding your body crumbles. You start to wonder: Maybe I'll never figure this out. Maybe I'll never get better.This episode of The Migraine Heroes Podcast explores why shifting migraine patterns often lead to self-doubt—and how to rebuild trust in yourself. Hosted by Diane Ducarme, who has guided hundreds of women through migraine recovery, we combine neuroscience with Traditional Chinese Medicine to reveal why your confidence may be shaken—and how you can begin to restore it.You'll discover:

Have you ever stood in front of others—encouraging them, inspiring them—only to secretly feel like you don't even believe your own words? That gut-punch of doubt, that whisper of fraudulence, is exactly what this episode digs into.If you've ever wrestled with the tension between the person you present to the world and the private doubts that gnaw at you, this conversation is for you. Because the truth is, those moments of feeling like an imposter aren't just inconvenient—they can derail your confidence, your goals, and even your sense of purpose.Why Must You Listen?In this episode, you'll discover:How to recognize the subtle warning signs that you're spiraling into self-doubt before it takes over your day.Why hope is the single most powerful antidote to feeling like a fraud, and how to lean on it when life feels heavy.What it means to give yourself permission for grace, rest, and honesty—so you can come back stronger instead of faking your way through.Looking for the Links?Hire Kevin to create a custom song — the perfect way to uplevel your brand, give an unforgettable gift, or elevate your special occasion.Listen to the song Kevin created that inspired him to record today's episode: “I Feel Like a Fraud"Kevin personally invites you to reach out — whether you're navigating a tough season, want to share your story, or simply need someone to listen. Every email and message goes straight to Kevin himself:

Message me your 'Takeaways'.Feeling stuck or unstoppable? Life runs in seasons. In this episode, Lachie shares how to flip self-doubt into action, why resilience is built through seasons, and introduces the InnerTrack Scorecard... a free tool to pinpoint where you're strong and where you need to grow. This is Man That Can with Lachie Stuart. Take the scorecard today and start rebuilding from within.Support the showTake the "MAN THAT CAN" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

You're a writer. Period. No more self-doubt. No more questioning your identity. Listen for a few thoughts on this. Join Better Writers - https://fabiocerpelloni.com/private/

Knowing Who You Are helps you step up and be who God has called you to be.

Have you ever stood outside a door, heart racing, unsure if you could walk in?In this heartfelt episode of Whispering From the Rowan Tree, Nell Rowan welcomes A Nervous First-Time Visitor — a man named Oliver, whose life has been shaped by self-doubt, watchfulness, and the quiet cost of nervousness carried since childhood.What begins as a simple tarot reading becomes something deeper: not prophecy, but reflection — a mirror held up to the ways nervousness shapes who we are, how we love, and how we learn to trust ourselves again.In this story, you'll experience: • A deeply relatable portrait of anxiety and self-doubt • How childhood survival instincts follow us into adult life • A tarot reading that reveals nervousness not as weakness, but as memory • A quiet, healing conversation on self-trust and the bravery of showing up • A soothing visualization to help you feel seen, safe, and enoughThis episode is for anyone who has ever felt “too much” or “not enough,” for those who second-guess themselves in silence, and for anyone longing to know: you are not alone in your nervousness.Press play, settle in, and let this story remind you that being here — exactly as you are — is already brave.

Is ‘Imposter Syndrome' real, or just an excuse leaders use to avoid accountability? Imposter Syndrome is a term that's really taken hold over the last several years. LinkedIn is full of heart-wrenching confessions from those who suffer from Imposter Syndrome.So, what's the difference between Imposter Syndrome, and the natural self-doubt that any well-adjusted leader experiences from time to time?Don't label yourself with the imposter syndrome tag; instead, use your self-doubt as a handbrake to stop you from becoming overconfident or arrogant.If you want to go deeper into how to beat imposter syndrome, have a listen to Ep.229: Confidence, Arrogance, and Self-Doubt. ————————Get the insider edge with the No Bullsh!t Leadership Hub on Skool - completely FREE!Join like-minded leaders who love the podcast and dive into exclusive resources, real conversations, and weekly challenges designed to sharpen your leadership game.Don't miss out, join now!————————You can connect with me at:Website: https://www.yourceomentor.comFacebook: https://www.facebook.com/yourceomentorInstagram: https://www.instagram.com/yourceomentorLinkedin: https://www.linkedin.com/in/martin-moore-075b001/Youtube: https://www.youtube.com/@YourCEOMentor————————Our mission here at Your CEO Mentor is to improve the quality of leaders, globally. Hosted on Acast. See acast.com/privacy for more information.

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

Today I am chatting with Ann Chikahisa, the founder of the iconic jewelry line Chikahisa Studios. Ann shares the inspiring story of how she transformed her creative passion into a thriving business, and how, through determination and self-belief, she built a brand that now resonates with people worldwide.  Ann's journey didn't begin with dreams of entrepreneurship. It started with a simple passion for creating jewelry, which she pursued as a hobby while working a full-time sales job. Now, 15 years into her business, Ann has built a jewelry brand that incorporates meaningful energy into each design, making her pieces much more than just accessories.  You'll hear how she overcame fears and self-doubt, how she navigated the struggles of scaling her business, and the importance of trusting your intuition as you build something meaningful.  "The biggest thing for me is really leaning into my intuition and trusting that even though I don't know the way to go, if I am true to myself, it'll show itself." ~ Ann Chikahisa In This Episode: - Ann's first steps in jewelry making - Turning passion into a successful business - Balancing a side hustle and a full-time job - Overcoming self-doubt and challenges in closing sales - Taking the leap to quit the 9-to-5 - Finding the courage to leave an unhappy marriage - Trusting intuition in jewelry design and the birth of Talisman jewelry  - Scaling the business & creating the Luxe Collection About Ann Chikahisa: Ann Chikahisa is a metal artist who designs bold, symbolic jewelry. Her collection is more than an ornament. Each piece is created to spark the wearer's inner fire. Her mission is to help women feel beautiful, look stylish, and uncover who they're becoming. Starting in her forties, Ann transformed her passion for jewelry into a full-time business. Today, her brand is recognized for its unique approach to fine jewelry, combining beauty and purpose. Get Exclusive Discounts at Chikahisa Studios: https://chikahisastudio.com/collections/luxe-1  Connect with Ann Chikahisa: Website: www.chikahisastudio.com  Instagram: https://www.instagram.com/chikahisastudio/ Facebook: https://www.facebook.com/ChikahisaStudio  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

Episode 584 - Albert Bramante - Rise Above The Script, Confronting Self Doubt and Mastering Self Sabotage for Performing ArtistsAbout Albert Bramante"Veteran talent agent and no-nonsense coach inspiring actors to cultivate a growth mindset, conscientiousness, and rise above self-sabotaging habits."Dr. Bramante is a true triple-threat when it comes to empowering performers to overcome psychological roadblocks and achieve success. As a veteran talent agent with over 20 years of securing major roles for actors, he has unparalleled insights into the entertainment industry's challenges. However, Bramante's real superpower is his unique fusion of this experience with a Ph.D. in Psychology and certifications in hypnosis and NLP.This rare combination allows him to provide your audience with a credible expert perspective on the mindset and psychology of peak performance for artists. Bramante doesn't just understand the pressures of the acting world - he can prescribe proven psychological strategies to help performers break through self-doubt, imposter syndrome, fear of success, and self-sabotaging patterns.Your listeners will gain exclusive access to Bramante's psychological toolkit tailored specifically for the creative struggles actors face. With knowledge translated into practical exercises, they'll learn to adopt empowering mindsets, productive habits, and silence self-limiting beliefs.Book: Rise Above the Script: Confronting Self Doubt and Mastering Self Sabotage for Performing ArtistsWe all hold dreams within, yearning to manifest our highest potential. Yet when opportunity arises, inner obstacles often trigger self-sabotage. What mental traps prevent actualizing our possibilities?In Rise Above the Script, psychologist and talent agent Dr. Albert Bramante unravels the hidden drivers behind self-defeat. By strengthening self-belief, managing motivation, optimizing natural talents, and confronting deep-seated fears like failure and success that distort our path, we clear the way for actualizing dormant gifts.Dr. Bramante integrates scientific research on peak performance with insights gained through guiding actors' careers. Practical strategies help construct unshakable confidence and self-efficacy. Examining personality traits in the Big Five model highlights maximizing strengths while overcoming weaknesses. Confronting fears of rejection, change, isolation, and other roadblocks paves the way for boldly pursuing aspirations.Rise Above the Script provides the mental toolkit for recognizing and breaking free of limiting patterns holding you back. Its wisdom applies equally to artists, entrepreneurs, students, parents—anyone feeling the friction between their ambition and their achievement.https://albertbramante.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Transform your relationship with self-doubt through this 10-minute guided meditation for feeling inadequate. Learn to observe critical thoughts without getting caught up in them, practice loving-kindness toward yourself, and develop a more compassionate inner dialogue. This mindfulness practice helps you recognize inadequacy as a temporary mental state rather than a permanent truth about who you are. Perfect for anyone struggling with imposter syndrome, self-criticism, or comparing themselves to others. Discover practical techniques you can use anytime feelings of inadequacy arise, including breath awareness and self-compassion phrases. This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free. Visit declutterthemind.com or the app stores to access more guided meditations.

Ex-CIA spies Andrew and Jihi Bustamante expose the TOP SECRET mission the CIA don't want you to hear on uncovering a traitor, and the spy hacks that could change your life.  Andrew Bustamante is a former CIA officer who spent 7 years in covert operations. He co-founded 'EverydaySpy', an online platform where he teaches practical spy skills for everyday life, with his wife Jihi: a former CIA targeting officer. Together, they co-authored the upcoming memoir, ‘Shadow Cell: An Insider Account of America's New Spy War'.  They explain: ⬛ How the CIA tried to bury this story for 3 years  ⬛ Why Andrew and Jihi are leaving the US by 2030 ⬛ How the CIA creates fake businesses to spy on you ⬛ The secret CIA hack for fear and anxiety  ⬛ Why the Epstein case was the perfect cover up 00:00 Intro 03:16 The CIA Has Declassified My Undercover Story 05:21 Why Didn't the CIA Want Your Story Public? 06:39 What the Book Reveals About the CIA 06:59 How I Became a CIA Spy 08:00 Does the CIA Allow Relationships Between Spies? 10:31 Your Job Was to Identify People to Capture or Kill 12:07 How Did They Work as a Tandem Couple? 13:49 Where Does the Story Begin? 15:54 The Mission to Find the Mole Who Infiltrated the CIA 24:17 We Were Risking Our Lives Taking This Job 32:02 Did You Have to Change Your Identity? 32:56 What Was Your Undercover Job? 36:21 CIA Involvement in Illegal Activities 37:28 Using Terrorist Tactics 41:45 What Was Your First Mission? 44:27 When Did You Feel Most at Risk? 46:04 How Did They Find Out You Were a CIA Spy? 1:00:33 Planning My Escape 1:10:31 The CIA and Military Black Budget 1:12:05 Was TikTok Started as a Spy Platform? 1:16:30 Privacy Is Not Real 1:20:24 The Jeffrey Epstein Case 1:31:51 CIA Techniques for Anxiety and Self-Doubt 1:37:51 CIA Training During Interrogations 1:45:09 Why Did You Leave the CIA? 1:50:06 How the Mole Got Caught 1:58:02 How My Worldview Changed After Joining the CIA 2:00:19 Why We Want to Leave the U.S. by 2026 2:04:36 How CIA Tactics Changed After 9/11 2:13:49 America Is Changing 2:18:11 Should We Be Scared of Where We're Headed? 2:23:22 Are We Heading Toward an Economic Collapse? Follow Andrew and Jihi: Find your Spy Superpower: https://yt.everydayspy.com/44p4fvq  Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante  Explore Spy School: https://everydayspy.com/  Support Andy's sponsor Axolt Brain: https://axoltbrain.com/andy  Listen to the podcast: https://youtube.com/@EverydaySpyPodcast  You can read Andrew and Jihi's CIA book ‘Shadow Cell', here: https://geni.us/ShadowCellBook  The Diary Of A CEO: ⬛ Join DOAC circle here - https://doaccircle.com/  ⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Stan Store - https://stevenbartlett.stan.store/ for your 30-day free trial Netflix - http://netflix.com/title/81725526  KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn today's powerful episode of Evolve Ventures, we open up about the traps that keep so many of us stuck with people and situations that drain us. Together, we share our own stories, the patterns we've seen in others, and the tough truth about why love alone isn't enough to create change. More importantly, we remind each other that breaking free is possible, that you don't have to tolerate mistreatment, and that real hope is waiting on the other side.Here are the related episodes, each one builds on today's conversation:#398 | A Powerful Way to Never Be Manipulated Again - https://apple.co/3Zb7RiR #340 | Finally Putting an END to Self-Doubt - https://apple.co/3NY3QIgEpisode Reference:How to Know If You Are Being Manipulated - https://evolveventurestech.com/how-to-know-if-you-are-being-manipulated/ Evolve Together Experiences:

This special episode of the Rich Mind Podcast explores how our greatest pain points can become the powerful fuel for life-altering transformation. Randy is joined by a special guest, his daughter Adrienne, who shares a courageous and deeply personal story of leaving a long-term, controlling relationship that was detrimental to her mental and physical health. Adrienne walks through the process of losing her sense of self, the "straw that broke the camel's back" moment, and the immense courage it took to make the decision to leave, even without having all the answers. This conversation is an inspirational masterclass on recognizing when you're stuck, finding the strength to take the first step, and the incredible growth and happiness that waits on the other side of your biggest challenges. Key Takeaways: Your biggest pain point doesn't have to be a roadblock; it can be the catalyst you need to make a necessary change. People-pleasing and self-sacrificing can lead to losing your own identity and accepting treatment you don't deserve. The moment of decision is often sparked by a seemingly small event—"the straw that broke the camel's back." You don't need to have every step figured out to make a change. The first step is the decision itself; the "how" will reveal itself later. Having a support system is crucial, but ultimately, the courage to act must come from within yourself. Taking a "step back" (like moving back home) can be a strategic move to propel yourself two steps forward into a better future. True growth often requires you to let go of a "good" situation to make space for a "great" one. The negative weight of a bad situation is immense, and the feeling of freedom after leaving it is immeasurable. Questions Answered in This Episode: How can your biggest challenge become the fuel for your greatest growth? What are the warning signs of a controlling relationship or a situation that's draining your identity? How do you find the courage to leave a situation when you feel stuck and don't have all the answers? What does the "straw that broke the camel's back" feel like in a real-life scenario? How important is a support system when making a major life change? How do you deal with the fear and uncertainty of the future after making a brave decision? How can stepping back in life temporarily help you move forward in the long run? What does true personal growth and transformation look like after overcoming a major challenge? Key People, Concepts, & Terms: People: Randy Wilson, Adrienne Wilson. Concepts: Pain as Fuel, Growth, Courage, People-Pleasing, Self-Sacrifice, Comfort Zone, Stepping Back to Move Forward, Letting Go, Transformation. Key Episode Timestamps 00:00 - Introduction: Your Biggest Pain Point Can Be Your Greatest Fuel 01:22 - Introducing Special Guest, Randy's Daughter Adrienne 05:22 - The Story Begins: Adrienne Shares Her Experience in a Long-Term, Controlling Relationship 07:38 - The Dangers of People-Pleasing and Self-Sacrifice 10:38 - How a Change in Routine Exposed Deeper Issues 14:10 - The Shocking Realization: "I never got to see the house until after we signed." 18:07 - The Breaking Point: A Moment of Self-Doubt and Realization 23:06 - The Catalyst: The Story of the Cookie Sheets ("The Straw That Broke the Camel's Back") 27:35 - An Unforgettable Father-Daughter Moment of Truth 32:54 - How to Act: Finding the Courage to Leave When You're Scared 39:46 - The Challenge of Not Having All the Answers When You Make a Big Decision 46:40 - The Transformation: Life After the Decision – A New Job, New Apartment, and New Love 55:25 - Key Relationship Advice: The 3 Things You Must Agree On (Kids, Money, In-Laws) 01:01:15 - An Offer of Support: Adrienne Reaches Out to Listeners

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Do you ever feel like you're stuck in autopilot mode, running through the motions without really asking if you're living the life you truly want? Most of us have at least one habit that feels out of alignment, whether it's scrolling at night, overindulging, or staying in a draining job. We judge ourselves harshly, wondering why we can't break free. But what if these habits are not the problem? What if, instead, they're signals that point to something deeper?   In this episode, I offer a new perspective on habits, especially those we label as "bad." Instead of seeing them as flaws to be fixed, I invite you to understand the deeper, often protective reasons behind them. When we approach our habits with curiosity and compassion, we start to recognize that everything we do makes sense when viewed in the context of our life experiences and what we've been taught to value.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/186

Send us a textEp 350 show notes are here: http://www.merrittonsa.com/podcast/350Ever considered launching a ministry or publishing a Bible study from your personal story?Julie Fowler knows what it's like to step out with a dream that feels bigger than you. After walking through years of infertility and loss, her pain turned into purpose as she built the ministry she needed in that season. Now, 25 years later, she's published her curriculum as men's and women's Bible studies for people who are walking through a similar trial.Julie and I talk in this episode about the challenges and joys of saying yes to God's invitation and the spiritual growth that happens when you pursue a God-shaped dream with open hands.Here's what you'll learn:

Have you ever caught yourself in a self-doubt spiral, wondering if you're overreacting, if you're missing something, or if everyone else just knows better than you? The experience of self-doubt is so familiar for women, especially because of the patriarchal system we live in. But you deserve to feel confident in your emotions and your assessments. In this episode, I dive into why it feels so automatic to doubt ourselves and how you can begin to change that inner monologue. Here's what I cover:What internal self-doubt actually sounds likeExamples of behaviors that stem from self-doubtHow Dr. Becky Kennedy explains the development of self-doubt in childrenHow patriarchy gives boys and girls very different messages about the validity of their self-doubtThe two voices inside us as women—the voice of care and the voice of self–and how to balance themAn exercise to help you work with both voices so you can feel more confidentFind Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Katie Follett is a National Champion in the USATF Road Mile and a World Championships finalist at 1500m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving as a Mental Skills Coach to teams and individuals, speaking at clinics, and hosting camps. Katie provided this free, fun resource for you to use and share entitled How to Silence Self-Talk. This is part two of a series on mental resilience that Katie will present here over the coming months.If you'd like to contribute an episode, we'd love to hear from you! Please contact David Mitchell at clientrelations@coacho.com to learn more.

“When I heard that statistic, I realized I was easily part of the 99% who never write their book. I decided to become the 1% and just do it.” – Dr. Albert Bramante Today's featured author is a psychology professor, certified hypnotist, NLP practitioner, mindset mentor, and veteran talent agent, Dr. Albert Bramante. Dr. Albert and I had a fun on a bun chat about his first book, “Rise Above the Script: Confronting Self Doubt and Mastering Self Sabotage for Performing Artists”, the power of visualization, and more!!Key Things You'll Learn:Dr. Albert's lifelong fascination with the mind and how it led him to become a talent agentWhat inspired him to conquer procrastination and publish his first bookHow he transitioned from academic writing to publishing his first bookWhat setback helped him create more successHow he uses visualization and accountability to overcome self-doubtDr. Albert's Site: https://albertbramante.com/Dr. Albert's Book: https://a.co/d/csMb8A8The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 960 – The Power of the Actor with Ivana Chubbuck (@ivanachubbuck): https://www.goingnorthpodcast.com/ep-960-the-power-of-the-actor-with-ivana-chubbuck-ivanachubbuck/Ep. 647 – “Making It Happen In Showbiz & In Life” with Sabine Kvenberg, DTM (@SabineKvenberg): https://www.goingnorthpodcast.com/ep-647-making-it-happen-in-showbiz-in-life-with-sabine-kvenberg-dtm-sabinekvenberg/ Ep. 609 - "The Film Director's Bag Of Tricks" With Mark W. Travis (@MarkWTravis): https://www.goingnorthpodcast.com/the-film-directors-bag-of-tricks-with-mark-w-travis-markwtravis/Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/Ep. 777 – Attract & Manifest Good Luck with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/Ep. 584 – “The Imposter Lies Within” with Sheryl Anjanette (@sherylanjanette): https://www.goingnorthpodcast.com/ep-584-the-imposter-lies-within-with-sheryl-anjanette-sherylanjanette/Ep. 877 – Full of Heart with J.R. Martinez (@iamjrmartinez): https://www.goingnorthpodcast.com/ep-877-full-of-heart-with-jr-martinez-iamjrmartinez/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 433 – Ticking Clock: Behind the Scenes at 60 Minutes with Ira Rosen: https://www.goingnorthpodcast.com/ep-433-ticking-clock-behind-the-scenes-at-60-minutes-with-ira-rosen/Ep. 944 – From Comedy Central to Crafting Thrillers in "What She's Hiding" with Art Bell (@ArtBellwriter): https://www.goingnorthpodcast.com/ep-944-from-comedy-central-to-crafting-thrillers-in-what-shes-hiding-with-art-bell-artbellwr/Ep. 965 – From Hollywood Writing Rooms to Writing Her Own Rules with Amy Suto (@Sutoscience): https://www.goingnorthpodcast.com/ep-965-from-hollywood-writing-rooms-to-writing-her-own-rules-with-amy-suto-sutoscience/261 – “How Thoughts Become Things” with Douglas Vermeeren (@DougVermeeren): https://www.goingnorthpodcast.com/261-how-thoughts-become-things-with-douglas-vermeeren-dougvermeeren/#Holiday Bonus Ep. – Emerge Triumphant with Eliana Gilad (@VoicesofEden): https://www.goingnorthpodcast.com/holiday-bonus-ep-emerge-triumphant-with-eliana-gilad-voicesofeden/

Life is going sideways. You're snapping at your people, overthinking, doom scrolling, or eating all the snacks. You know things aren't going well, but it feels like you just can't stop, and you can't get out of the pattern. The momentum of these moments can feel impossible to interrupt, even when you're fully aware that what you're doing isn't working.   In this episode, I'm sharing the neuroscience behind why we get stuck in these reactive patterns and how our brain's survival mode takes over when we're stressed. Through a simple three-step process, you can interrupt the stress spiral and access more choice. The key isn't waiting for the perfect moment or overhauling everything; it's about creating what I call "one-degree shifts."   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/185

Standing on stage with nothing but a microphone, Sara Pascoe knows instantly if she's succeeded or failed. Comedy doesn't let you hide, if the joke doesn't land, the silence tells you.But what makes Sara remarkable isn't just her success as a writer, actor, and stand-up. It's the habit she's built to handle failure and keep showing up: Unconditional Positive Regard. The belief that your worth isn't defined by a single mistake, a bad night, or a difficult moment.In this episode, I share what I learned from Sara about how self-compassion fuels resilience. She shows us why the way we talk to ourselves matters more than the outcome, and how reframing failure can turn doubt into progress.Together, we explore:Why comedians face some of the toughest performance pressureHow to separate who you are from what you doThe psychology of Unconditional Positive RegardHow self-compassion creates lasting confidenceIf you've ever been too hard on yourself after falling short, this episode is a reminder that high performance isn't about being flawless. It's about having the courage to try again, and the kindness to believe in yourself when you do.Here is more information on the studies referenced: The necessary and sufficient conditions of therapeutic personality change. Journal of Consulting Psychology (Rogers, C. R. 1957)Perceived Coach Empathy and Athlete Outcomes International Journal of Environmental Research and Public Health (2023)Alex Shevrin: Unconditional Positive Regard Video, Massachusetts Teachers Association.Bringing Carl Rogers Back In: Exploring the Power of Positive Regard at Work, British Journal of Management, 2018Listen to the full episode with Sara Pascoe: https://pod.fo/e/2b7c84 Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Case shares his signature mix of optimism and real-world mindset shifts. We dive into the difference between high standards and unrealistic expectations, how to spot green flags, and why your spark is the most powerful thing you have. Whether you're dating, navigating a relationship, or simply looking to feel more like yourself, this conversation will leave you inspired, empowered, and ready to raise the bar in every area of your life. Mentioned in the Episode: www.casekenny.com New Mindset, Who Dis? Podcast by Case Kenny New Mindset, Who Dis? Journals The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark by Case Kenny The Soul's Code : In Search of Character and Calling by James Hillman How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion by Yung Pueblo Laphroaig Scotch Get 25% OFF @goPure with code LIPSTICK at https://gopurebeauty.com/LIPSTICK! #goPurepod #sponsored A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've been battling imposter syndrome, you know how exhausting it is.You work harder, achieve more, even try convincing yourself you belong — but deep down, that voice of doubt still won't shut up. Here's the thing… it's not you. The real reason you haven't beaten imposter syndrome has nothing to do with your ability or worth — and once you see it, everything changes. In this episode, I'm going to show you the shift that finally made me believe I belonged and how it can help you eliminate imposter syndrome forever.

Ever catch yourself thinking, “I can't do it” or “It just won't work out”?      These thoughts may feel true in the moment, but they're often just mental roadblocks keeping you from taking the very steps that would move you forward.     On today's show, I'll share 5 of the most common self-limiting beliefs—and show you how to reframe them so you can replace uncertainty with clarity, confidence, and progress.     So join me on today's Cabral Concept 3482 to find out how you can flip the script and rewire your self doubt into empowered action. Enjoy the show and let me know what you thought.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3482 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This week Lo is joined by Lynn Smith, former CNN and MSNBC anchor turned powerhouse communication coach to top CEO's and executives. Lynn knows what it feels like to be gripped by anxiety, sweaty palms, and brain fog when all eyes are on you—and more importantly, she knows how to overcome it. In this conversation, she shares how to silence your “brain bully” that relentless inner critic that fuels self-doubt and holds you back. We dig into the science of how thoughts shape behavior, why so many high achievers secretly struggle with anxiety, and how reframing your inner dialogue can change everything—from the boardroom to your living room. Lynn also opens up about motherhood, perfectionism, online criticism, and finding strength in imperfection, all while proving you can lead with confidence in every part of life. Whether you're speaking on stage, leading at work, or just trying to be heard in everyday life, this conversation gives you the tools to calm anxiety and communicate with confidence. Want more Lo Life? Our Cult is a safe space in the shit storm of America Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Lynn Smith TikTok: @TheLoLife We have steals and deals all thanks to our official sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices