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In this episode, we unpack the real reason confidence feels inconsistent and why mindset work, affirmations, and pushing yourself harder often don't fix it. This conversation will shift how you understand confidence, self-trust, and self-esteem at the deepest level.This is for high-achieving women, professional and corporate women, ambitious women over 30, and anyone who feels successful on the outside but struggles with self-doubt, people-pleasing, perfectionism, anxiety, emotional overwhelm, or fear of judgment on the inside.Connect with me: APPLY TO BECOMING HER EMAIL ME: theperryrichardson@gmail.com22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)Keywords:self-doubt, lack of confidence, self-confidence, low self-esteem, mindset coaching for women, life coaching for women, confidence for women, women's mindset, emotional regulation, emotional intelligence, self-worth, self-belief, self-trust, identity shift, self-concept, anxiety in high-achieving women, overthinking, perfectionism, people pleasing, imposter syndrome, fear of failure, fear of judgment, personal development podcast, mental health for women, confidence podcast, women over 30, corporate women mindset, ambitious women, emotional wellness
In Episode 599 of the 7 Minute Leadership Podcast, Paul Falavolito explains how leaders can replace self doubt with data driven confidence to improve decision making and close dangerous culture divides. This episode delivers practical ways to use evidence, patterns, and clarity to lead with calm authority.Host: Paul FalavolitoConnect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, LinkTree, YouTubeView my website for free leadership resources and exclusive merchandise: www.paulfalavolito.comBooks by Paul FalavolitoThe 7 Minute Leadership® Handbook: bit.ly/48J8zFGThe Leadership Academy: https://bit.ly/4lnT1PfThe 7 Minute Leadership® Survival Guide: https://bit.ly/4ij0g8yThe Leader's Book of Secrets: http://bit.ly/4oeGzCI
Dr. Shadé Zahrai is a behavioral researcher, award-winning peak performance educator, and leading authority on confidence and self-doubt. A former corporate lawyer with an MBA and background in psychology, she has designed and delivered transformative programs for Fortune 500 giants including Google, Microsoft, LVMH, JP Morgan, and McKinsey. Named one of LinkedIn's Top Voices for career development, Shadé has taught over 7 million learners on LinkedIn Learning. Her TEDx talks and viral videos have amassed more than 300 million views, and her work has been featured in The New York Times, Adweek, CNBC, and Yahoo Finance. Today on the show we discuss why self-doubt doesn't disappear with success and often intensifies as responsibility and visibility increase, how distorted self-image rather than lack of confidence drives chronic self-doubt, the four psychological traits that quietly shape how confident or insecure someone feels day to day, why confidence is the wrong target and self-trust is what actually eliminates doubt long-term, how comparison and impostor syndrome escalate as people level up and why that's a sign of growth, and the practical tools that help stop internalizing doubt while rebuilding real self-trust through action and much more. Today's sponsor: The Predictive Mind Understand how your brain and mind actually work so you can change patterns that hold you back. Use code DOUG15 for 15% off at https://predictivemind.io/ ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textKen Coleman elaborates on the role of podcasts in shaping culture and providing on-demand content that influences listeners. He highlights the importance of clarity in building confidence and courage, sharing his personal experiences of transitioning from a political career to broadcasting. The episode wraps up with light-hearted segments, including a fun name game and Ken's reflections on influential figures in his life, showcasing his gratitude and the impact of mentorship on his journey.-Quick Episode Summary:Ken Coleman shares insights on purpose, clarity, confidence, and podcasting.-SEO Description:Ken Coleman shares lessons on purpose, clarity, self-awareness, and career growth in this inspiring Passing The Torch podcast episode with Martin Foster.-
In this encore episode, Kristen Boice explores how self-doubt develops and practical ways to navigate it, helping you step into your true, authentic self. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
“I'm going to be the best basketball player I can ever be and I'm also going to be the best father that I can ever be.” Boston Celtics superstar Jayson Tatum sits down with Ryan, Channing and Fred for a raw, wide-ranging conversation that goes far beyond the headlines and boxscore. Tatum opens up about battling through injury, the moment he nearly walked away from the game, and the mental toll that comes with carrying expectations at the highest level. Recently returning to the court for rehab and light work, the 6x time NBA All Star and World Champion opens up on how the last year has been the toughest in his life, admitting self-doubt, questioning his will to heal and contemplating his return this season. Winning a title with Celtics etched his name in Boston royalty, although the high expectations still move him to chase the legends who've come before him while his focus remains on getting back to a championship. Jayson was upfront about working through past growing pains with Jaylen Brown, the pressures of being a face of the NBA and the three words Joe Mazzulla whispered to him during the biggest moments of their Championship run. A self-proclaimed mama's boy, he shares a deep understanding of sacrifice, hard work and how growing up with little motivated him being raised by a single mom but candidly he opens up on why he values the relationship with his father differently but still a bond he appreciates. With the anniversary of Kobe Bryant's passing, Jayson Tatum reveals how he was inspired by the icon and modeled his life based on certain experiences and explains why he is completely appalled with anyone questioning Kobe's contributions to the game. He reflects on representing Team USA in 2024 on the Olympic stage, what that experience taught him, his true in-the-moment feelings with Steve Kerr and how it reshaped his perspective as a leader but also as a man. From embracing the weight of Boston's historic legacy to navigating fatherhood while still chasing greatness, Tatum shares how his humble beginnings continue to ground him. Honest, reflective, and powerful—this is Jayson Tatum like you've never heard him before. Pivot Family, please like, comment and hit the subscribe button, we value hearing from you and appreciate your support. Learn more about your ad choices. Visit megaphone.fm/adchoices
Self-doubt is one of the biggest mindset challenges riders face, at every level of the sport. In this episode, I and Lorna dive deep into what self-doubt really is, how it differs from confidence, and why it has far more to do with the stories you tell yourself than your actual ability. You'll learn why even top riders experience imposter syndrome, how identity shapes performance, and why stepping up a level often feels so uncomfortable, even when you are ready. Using relatable examples from eventing, show jumping, and everyday training, this episode breaks down how story-thinking hijacks your focus and what to do instead. If you've ever thought “I'm not good enough,” “I don't belong at this level,” or “I'm going to mess this up,” this episode will help you shift out of self-doubt and into action; without pretending confidence you don't yet feel. In This Episode, You'll Learn: The key difference between self-doubt and confidence Why self-doubt is usually a story, not a fact How identity (“I am an amateur,” “I'm not that kind of rider”) limits performance Why stepping up a level always feels messy, and why that's normal How story-thinking ruins rounds in the moment A simple trigger-word technique to refocus instantly after mistakes Why learning “on the job” is unavoidable, and essential How to collect real evidence of progress instead of reinforcing negative beliefs What riders can learn from young horses when it comes to learning and mistakes Resources Mentioned:
Takeaways* Misalignment in job roles can lead to dissatisfaction.* Finding purpose is crucial for motivation and alignment.* Imposter syndrome affects many high achievers.* Feedback from others can reveal blind spots.* Surrounding yourself with supportive people is essential.* Energy management is key to avoiding burnout.* Career success requires intentionality and planning.* The coaching process involves visioning and self-assessment.Chapters03:14 The Importance of Alignment in Career Choices06:21 Understanding Purpose and Its Role in Career Satisfaction09:02 The Framework of Intentional Change12:05 Closing the Gap: Ideal Self vs. Real Self15:02 Overcoming Mindsets: Victim Mentality and Imposter Syndrome18:15 The Power of Feedback and Self-Reflection21:03 Running Towards Goals vs. Running Away from Fear27:17 Exploring Alignment in Life and Career29:57 The Importance of Values in Decision Making33:06 Energy Management and Avoiding Burnout37:46 Insights from Biomedical Engineering42:28 Coaching Approach: From Seed to BloomKaren Ayoub is a career coach who helps early career professionals overcome self doubt and impostor syndrome so they can achieve their next promotion or job move. Her 5-step program provides strategies and support for clients at every stage, with both mindset transformation and tactical approaches to achieve this outcome. She holds a professional coaching certificate and MBA from Case Western. Karen also works as a Senior Project Manager in the medical device industry. Outside of work, Karen enjoys traveling, reading, cooking, and going to museums. Connect With Karen:LinkedIn Profile: https://www.linkedin.com/in/karenayoub/Cody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching #careercoaching #alignment #impostersyndrome #personalgrowth #feedback #energymanagement #biomedicalengineering #motivation #self-doubt #professionaldevelopmentDisclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.
Follow David on IG: @DavidSoComedy If you want to support the show, and get all the episodes ad-free go to: https://geniusbrain.supercast.com/ To watch the GeniusBrain podcast on YouTube go to: https://bit.ly/GeniusBrainYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GeniusBrainPod Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hello Beautiful, I'm so grateful you're here with me.
Survivor to Thriver Show: Transform Your Fear Into Freedom with Samia Bano
Have everything you're supposed to want, but still feel empty and exhausted? Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate, and Anti-Tiger Mom
Have everything you're supposed to want, but still feel empty and exhausted? Listen now to this interview with Dr. Toni Liu, #Cartoonist, #HolisticHealer, #Physician, #Educator, #RelationshipCoach, #MentalHealth Advocate, and Anti-Tiger Mom
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through the Becoming Fearless strategy Feel Your Feelings and explores how fear quietly influences our thoughts, decisions, and actions.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.
TTM SALE: Get 25% off selection prep and hybrid programs with code RUNLIFT25. Sale ends Jan. 24 at midnight EST. Topics:00:00 – Intro01:54 – New TTM program02:23 – Long conditioning carbs08:22 – Trouble getting into Z2 rucking11:25 – Opinion on Tactical Barbell Program13:56 – Solid running base19:26 – New TTM running program details21:44 – Running before lifting 25:25 – Mentally recovering from injury 29:40 – Best SOF unit IMO30:25 – Performance gains in a cal deficit? 32:48 – Most overrated SFAS exercise36:26 – Carry prep for SFAS39:05 – Managing self-doubt in selection 43:17 – Assessing running base52:15 – Best program for Air Force Special Warfare 01:00:03 – Heavy legs on Time Trials01:05:05 – Tapering before tryout01:06:34 – Business books & podcasts01:09:15 – Muscle gain indicatorsEpisodes Discussed:Breakdown on JG3: Breakdown on Ruck | Run | Lift Breakdown on JG 1, 2, 2&5 mile TrainHeroic Team: T-850 RebuiltPDF programsSelection Prep Program: Ruck | Run | Lift Hybrid Program: Jacked Gazelle 3.0SOF Selection Recovery & Nutrition Guide2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle
What if imposter syndrome is actually a sign you're on the right track?Unpacks how feeling like a fraud often comes from being new, not being unqualifiedExplains why ethical, self-aware people are more likely to struggle with imposter syndromeShares personal stories from early speaking gigs and coaching experiencesHighlights how novelty in your environment can trigger doubt, even if your skill set is solidOffers a powerful reframe to help you move forward without waiting for external validationLinks:
Yulia Drummond is a high-level mindset and transformation coach, dedicated to helping ambitious entrepreneurs, leaders and professionals to live from their authentic power. Yulia helps them find alignment between their current lives' struggles and their vision for life. Through her coaching, Yulia guides her clients to overcome anxiety, limiting beliefs and fear to create lasting impact, build true wealth, and experience fulfillment rooted in purpose.Her mission is simple: to empower 25 million ambitious entrepreneurs, leaders and professionals to lead with confidence, alignment and vision so they can create the ripple effect not only in their own lives, but also in the communities and industries they touch.
Ever feel like you're stuck in a cycle of second-guessing yourself—at work, at home, everywhere? You're not alone. In this episode, we break down the real reasons self-doubt keeps showing up (especially for women!) and get right into the science of what's really happening in your brain. You'll hear relatable stories, the latest research, and simple, powerful tools you can use TODAY to separate from that nagging inner critic and to build confidence. It's time to stop letting old beliefs run the show. You'll learn how to trust yourself again, take bold action, and finally feel like the most confident version of you. If you're ready to get out of your head and into your life to create your best life—this episode is for you. KEY TOPICS: · Unpacking Self-Doubt: The Origins of Big Trust (0:00) · Cognitive Load: Why Women Experience Amplified Self-Doubt (5:33) · The Four Core Drivers of Self-Doubt (13:23) · Cultivating Self-Acceptance: Saying No with a Deeper Yes (20:32) · Turning Feedback and Failure into Actionable Growth (34:26) · Why Action Precedes Confidence: Building Personal Agency (42:09) · Mastering Emotions: From Overwhelm to Grounded Adaptability (48:53) · Reclaiming Your Power: Autonomy and Conscious Choice (1:02:37) · Empowering Your Journey: Final Insights and Resources (1:08:52) RESOURCES + BOOKS MENTIONED: Subscribe: https://www.youtube.com/@herstarringrole Follow + Listen, + Review: APPLE PODCASTS Follow + Listen, + Review: SPOTIFY PODCASTS Join Michele's Newsletter + Get a List of 52-Selfcare Tips GUEST INFORMATION Book: Big Trust: Rewire Self-Doubt, Find Your Confidence, and Fuel Success Website: https://www.shadezahrai.com/bigtrust IG: https://www.instagram.com/shadezahrai/ If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player! *The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.
In this powerful replay episode of Music Saved Me, host Lynn Hoffman sits down with rising country rock artist Jessica Lynn to explore how music became her lifeline through challenges, self-doubt, and the demanding journey of building an independent music career. Jessica Lynn opens up about discovering her voice and identity as an artist, navigating the pressures of the music industry while staying true to her authentic sound. She shares candid stories about the moments when music literally saved her—from overcoming insecurities to finding strength in songwriting during her darkest times. This heartfelt story is a testament to the power of music as therapy. Listeners will hear about Jessica’s evolution from a young artist finding her footing to becoming a force in modern country rock, blending traditional country sensibilities with rock edge and emotional honesty. She discusses the healing power of performing, the community she’s built with her fans, and how music continues to be her compass through both triumphs and struggles. This conversation with Jessica Lynn dives deep into the transformative power of music, the courage it takes to pursue an artistic path, and the redemption found in creative expression. Jessica’s story is a testament to resilience, authenticity, and the life-changing impact of following your musical calling. Support the show: https://musicsavedme.net/ See omnystudio.com/listener for privacy information.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.
Self-doubt is often mislabeled as a confidence problem, which causes people to hesitate instead of act. The real cost is momentum, because confidence is built through action, not something you wait to feel before moving. We dive deeper into this in the Habits & Hustle with Dr. Shadé Zahrai. We also chat about why high performers still experience self-doubt, the ping pong ball vs golf ball analogy for detaching from doubt, and why self-image drives behavior more than motivation. Dr. Shadé Zahrai is a behavioral researcher and peak performance educator with a PhD in organizational behavior. She has designed and delivered programs for Fortune 500 companies including Google, Microsoft, LVMH, JP Morgan, and McKinsey. Her work has reached millions through LinkedIn Learning, TEDx talks, and global leadership programs. What We Discuss: (03:10) Why the opposite of self-doubt isn't confidence but self-trust (08:42) Why high performers still experience self-doubt and act anyway (14:25) The ping pong ball vs golf ball analogy and how doubt becomes identity (21:30) Why affirmations backfire when the brain doesn't believe them (28:55) How self-image shapes behavior more than motivation or discipline (36:40) The scar experiment and why we experience reality through expectation (44:15) Why saying yes too quickly damages self-trust and decision quality (01:21:26) How your partner's dependability and discipline shape long-term career success Thank you to our sponsors: Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen Find more from Jen: Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Dr. Shadé Zahrai, PhD: Website: https://shadezahrai.com Instagram: @shadezahrai Youtube: @shadezahrai Tiktok: @shadezahrai
There's a specific kind of self-doubt that hits differently—the kind that comes from your own child. Maybe it's an offhand comment. Maybe it's eye-rolling. Maybe it's them saying the thing you were already secretly afraid of. And suddenly, something you felt excited about feels shaky, embarrassing, or even selfish. In today's episode of the No Guilt Mom Podcast, I'm sharing a real-life coaching session with one of our Inner Circle members. You'll hear what coaching actually sounds like and, more importantly, what happens when a mom is brave enough to try something new… and her child's reaction triggers every old fear. If you've ever felt afraid to put yourself out there, worried about being judged, or questioned your confidence as a mom, this episode is for you. What We Talk About in This Episode 1. Why your child's words can hit your deepest insecurities When your child says what you were already thinking, it can feel like proof that your fears are true—even when they're not. 2. How fear of embarrassment keeps moms stuck We unpack how people pleasing, perfectionism, and fear of judgment show up when moms try something new. 3. The difference between being inexperienced and being incapable Just because you're new doesn't mean you're bad at it—and this distinction matters more than you think. 4. How confidence is built through connection, not perfection You'll hear how small moments of human connection can dissolve overthinking and self-doubt. 5. What happens when you model courage for your kids Trying something scary doesn't just change you—it shows your kids what self-trust looks like in real life. Resources Shared Join the No Guilt Mom Inner Circle Learn more about your ad choices. Visit podcastchoices.com/adchoices
“What feels like the wrong job or the wrong place may actually be your training ground.”Beyond Ability: Welcome to the Training GroundIn the last episode of the Vocation Traps series, Lisa and Dan explored how our natural abilities are tools for vocation—not the same thing as our calling. In this follow-up conversation, they flip the coin and dive into the moments when our feelings of inadequacy threaten to shut us down. If you've ever wondered, “Did I miss it? Am I in the wrong place? Am I enough for what God's asking of me?” this episode will help you see your current season not as a dead end, but as sacred preparation.Helpful Resources: Download your FREE Vocation Trap Tracker: www.soulmakers.org/bemakedo Discover Your Artist Archetype → Take the Free Quiz at soulmakers.org Download the Full Artist Archetypes Guide for deeper insight: www.soulmakers.org/bemakedo Read the article, Vocation's Unbroken Chain: Biblical Call Stories and theExperience of Vocation by Chris Keeton Becoming Moses - Bible Project Classroom, Carmen ImesConnect & Share: Subscribe to Be. Make. Do. for more in the Vocation Traps series Share this episode with a friend or creative you know Join the conversation on socials using #VocationTrapsPodcast Join our brand new Instagram Broadcast Channel!Be. Make. Do. is going LIVE! on February 10th!Join us Tuesday, February 10th, at 3 pm EST for an exciting, interactive discussion with Dan and Lisa. They'll be wrapping up The Vocation Traps series of the podcast, answering your questions, and hearing from you! Register Here!
Early in his sales career, Shawn French struggled with crushing anxiety and fear of failure that nearly pushed him to quit and return to coaching baseball. Under pressure to provide for his family, a pivotal question from his boss about what he would tell his son sparked a profound mindset shift. He confronted the psychological patterns holding him back, became a top 1% salesperson, and built a thriving personal brand in his 40s. In this episode, Shawn shares the psychology of overcoming self-limiting beliefs and reveals the habits behind unstoppable success and personal development. In this episode, Hala and Shawn will discuss: (00:00) Introduction (02:16) Overcoming Paralyzing Anxiety in Sales (06:49) Why Authenticity Matters While Selling (09:05) His Journey into Creator Entrepreneurship (13:36) Building a Personal Brand Despite Naysayers (19:12) The Five Habits of Unstoppable Success (27:39) The Role of Motivation and Discipline (31:56) Developing Peak Performance Routines (36:10) Building a Creator Business From Scratch Shawn French is a high-performance coach, keynote speaker, and founder and host of The Determined Society Podcast. He is the author of Unstoppable, where he outlines a foundational self-improvement process for achieving peak performance through five core habits. Through his work, Shawn helps individuals unlock the mental toughness, discipline, and intentionality needed to thrive in business and life. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Shawn's Book, Unstoppable: bit.ly/-Unstoppable Shawn's Podcast, The Determined Society: bit.ly/TDS-apple Shawn's Website: thedeterminedsociety.com Shawn's Instagram: instagram.com/theshawnfrench Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Positivity, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini
If you've ever waited to “feel confident” before you take the leap… congratulations, you've been scammed by your own brain. In this episode of This Is Woman's Work, Nicole Kalil goes full confidence-nerd (with the occasional rant) with Dr. Shadé Zahrai—behavioral researcher, peak performance educator, and author of Big Trust—to expose what confidence actually is, why self-doubt doesn't disappear, and how to build real self-trust that holds up when life gets messy. What we get into: Why confidence isn't the opposite of self-doubt (and why that myth keeps you stuck) The thing you actually need first: self-trust / Big Trust—backing yourself before the outcome is guaranteed How “failure” can build confidence if you stop making it mean you are a failure The self-image trap (including a wild scar study that proves your brain will invent reality if you let it) The Four A's of Big Trust: Acceptance, Agency, Autonomy, Adaptability (aka the internal upgrades your confidence has been begging for) The 4 Inner Deceivers (and the bonus villain): The Classic Judge (never impressed, always loud) The Misguided Protector (aka fear dressed up as “logic”) The Ringmaster (grind culture's toxic BFF) The Neglector (everyone else first… until you break) The Victimizer (outsourcing your power like it's a hobby) If self-doubt is showing up, it doesn't mean you're broken—it means you're human and doing something that matters. Build Big Trust, take the step anyway, and let confidence catch up like it always does. Thank you to our sponsors! Get 20% off your first order at curehydration.com/WOMANSWORK with code WOMANSWORK — and if you get a post-purchase survey, mention you heard about Cure here to help support the show! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Shadé : Website: https://www.shadezahrai.com/ Book: https://www.shadezahrai.com/bigtrust?utm_source=chatgpt.com IG: https://www.instagram.com/shadezahrai/ LI: https://th.linkedin.com/in/shadezahrai?trk=public_post_feed-actor-name TikTok: https://www.tiktok.com/@shadezahrai?lang=en Youtube: https://www.youtube.com/c/shadezahrai Related Podcast Episodes: VI4P – What Confidence Is, What It Isn't, and Why It Matters (Chapter 1) | 168 197 / Fear & Failure (Part 1) with Amy Green Smith Confidence Isn't Born, It's Built — Lessons from the Cockpit to Real Life with Michelle “MACE” Curran | 343 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
What if the key to overcoming anxiety and self-doubt isn't fixing yourself—but remembering who you really are? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Consciousness Awareness Professional Mike Wood, creator of the Learn to Love Being You program, to explore how breaking free from limiting beliefs and emotional spirals can help you reconnect with your authentic self and build unshakeable confidence.Mike shares his personal journey of rebuilding his life from the inside out and the powerful insights that led him to create a 10-week transformational program helping people rewrite the beliefs that shape their reality. If you're stuck in cycles of anxiety, self-doubt, and negative thinking, this conversation will show you the path to loving yourself and living freely.Find more from Mike here:www.learntolovebeingyou.com
Rabbi Shloime Schwartzberg on Let's Get Real with Coach Menachem, Sunday, January 18, 2026 #257The World Was Created for You!Why comparison, self-doubt, and feeling replaceable are costing you your life
Today's show is an in person podcast with Peter Claffey. Peter is a former professional rugby player turned actor. He is the co-lead in the new HBO show, The Knight of The Seven Kingdoms (available on HBO and Sky Atlantic now) On top of being a long term friend of mine and an incredible human being, Peter has such an inspirational story about following a passion and your path of curiosity, even if it looks crazy from the outside. We go longer than normal in this episode as we cover everything from Peter's upbringings, the ups and downs of professional sport and getting cast as the lead in Knight of the Seven Kingdoms to identity, psychedelics and mental health. A great conversation that you can also watch on YouTube. Watch the full video on YouTube: https://www.youtube.com/c/briankeanefitness Sponsored by the Circle https://briankeanefitness.com/online-mastermind Time stamps from today's show 00:00 Introduction & Recording the Episode In-Person 01:05 Who Peter Claffey Is & HBO's A Knight of the Seven Kingdoms 02:30 Brian & Peter's Personal Relationship and Family Dynamic 05:10 From Connacht Rugby to Questioning Identity 08:00 Growing Up in Ireland & Status Through Sport 11:00 Trying to Impress Dad and Finding Belonging 14:00 Discovering Rugby and Making It an Identity 18:00 The Academy System & When Things Stop Clicking 22:30 Loneliness Inside a Team Environment 27:30 Early Creative Urges: Film, Music, and Performance 31:00 Social Media as a Creative Outlet 35:00 When Rugby Stops Feeling Aligned 39:30 Leaving the Academy & Identity Collapse 44:00 Making Decisions for Parental Approval 48:30 Breaking Old Identities to Build New Ones 52:00 The Initial Leap from Rugby to Acting 57:00 Fear, Confidence, and Zero-to-One Transitions 1:02:00 Film School, Auditions, and Early Risk-Taking 1:07:30 COVID Disrupting the Acting Industry 1:12:30 Showcases, Agents, and Missed Opportunities 1:18:00 Self-Doubt, Patience, and Long-Term Vision 1:22:30 Psychedelics, Ego Death, and Identity Reset 1:29:00 Anxiety, the Nervous System, and Human Wiring 1:33:00 Mimetic Desire, Comparison, and Living on Your Terms 1:37:00 Advice for Anyone Stuck Between Identities 1:39:00 Final Reflections & Episode Wrap-Up
There's a persistent myth that if writing feels hard, you're doing it wrong. This conversation with debut novelist Charlene Wang gently dismantles that idea. We talk honestly about messy drafts, perfectionism, long revision timelines, and the quiet persistence it takes to keep going when doubt creeps in.Charlene shares her path to publishing I'll Follow You, including years of revision, mindset shifts, and learning to trust the process even when progress felt slow. If you've ever wondered whether struggle means failure, this episode offers reassurance that struggle is often part of becoming the writer you're meant to be.Timestamps: 01:27 Welcome + meet Charlene Wang 02:47 Charlene's path to becoming a writer 05:11 Talking about I'll Follow You 08:22 The realities of drafting and revision 14:43 Research and character development 20:29 Plotting, pantsing, and everything in between 21:38 Navigating self-doubt 24:33 Tools for sticking with the work 26:12 Productivity, perspective, and patience 29:18 Becoming a writer over time 36:26 Advice for writers in the thick of it 38:03 What Charlene is working on nowLinks mentionedLeigh Bardugo's Ted Talk: The Art of DiscomfortIra Glass The GapCharlene's debut novel, I'll Follow You, is out now.You can learn more and connect with her at charlenewangauthor.com or on Instagram @charleneshiyiHave a comment or idea about the show? Send me a direct text! Love to hear from you.Support the show To become a supporter of the show, click here!To get in touch with Stacy: Email: Stacy@writeitscared.co https://www.writeitscared.co/wis https://www.instagram.com/writeitscared/ Take advantage of these Free Resources From Write It Scared: Download Your Free Novel Planning and Drafting Quick Start Guide Download Your Free Guide to Remove Creative Blocks and Work Through Fears
Authentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct messages from a conservative faith tradition, experience divorce-related guilt, or struggle with feelings of shame around your coming out or sexual identity, Authentically Us has the right kind of support for you. Monthly subscription to Authentically Us on Mighty Networks is $35/month, but you can try your first week for free. Find Authentically Us at https://bit.ly/Authentically-Us Becka Eppley is an author, storyteller, communications director and later-in-life lesbian who works with authors, coaches and community builders to help share their truth. In this episode, Becka shares her (fairly recent) experience of stepping into her authentic sexuality – a journey that entailed deconstruction from a conservative faith tradition, divorce, challenging notions of personal value, womanhood, and landing on the letter of the LGBTQIA acronym that felt right for her. This is a wonderful episode for anyone who is early in their coming out journey, as it addresses many of the challenges and concerns that women who come out later in life routinely face.❓ What to Expect in This Episode:✨Lots of discussion around faith deconstruction and sexual identity.✨Practical talk about boundary setting with family.✨An exploration of societal norms and how they impact the coming out process.✨The joys that new lesbians experience when they step outside of heteronormativity and the male gaze.You can read Becka's recently published essay, "Permission to Be," in the anthology "Avoided No More: On Writing Through Struggle, Shame, and Self-Doubt," which has a majority 5 star rating on Goodreads: https://www.goodreads.com/book/show/243627560-avoided-no-moreBecka Eppley's LinkTree: Becka Eppley (she/her) | Instagram, Facebook, TikTok | LinktreeBecka's coming out/divorce music was Kelly Clarkson's album, Chemistry: https://youtu.be/NNcT6ycswHQ?si=WYmQ1LW0P1HVbsio
If you understand covert narcissism intellectually—but still find yourself questioning your memory, your reactions, or your decisions—you're not alone. In this episode, you'll hear the very first Covert Narcissism Community Chat: a small, guided conversation with participants who are just like you. These are not clinicians or experts. They are listeners who have consumed the information, done the research, and are living—at different stages—inside the aftermath of covert narcissistic abuse. For privacy and safety, real names are not used. Together, we explore why self-doubt can persist even after awareness: • Why clarity doesn't always stick• How gaslighting and reality distortion become internalized• Why you can “know” something and still question yourself• How self-doubt shows up whether you're still in it, newly out, or years down the road This conversation isn't about fixing or diagnosing. It's about naming what so many survivors carry quietly—and hearing, in real time, that you're not alone. If you've ever asked yourself, “Why do I still question myself—even now?”This episode is for you. Interested in participating in a future Community Chat?These small, guided conversations continue and focus on specific experiences survivors often carry alone. Information about upcoming topics—including The Exhaustion of Always Being the One Who Tries—can be found at https://www.covertnarcissism.com/community-chats Chapters 00:00 Introduction and Setup 04:56 Purpose of the Community Chat 08:01 Understanding Self-Doubt After Narcissistic Abuse 09:36 Personal Experiences with Self-Doubt 18:13 Navigating Relationships Post-Abuse 25:11 The Impact of Self-Doubt on Decision Making 34:16 Surprises on the Healing Journey THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Most people think self-doubt is the enemy. Dr. Shadé Zahrai knows better — it's actually a signal. After spending years researching the neuroscience of confidence and studying thousands of high performers, this Harvard-trained leadership expert has cracked the code on why self-doubt never fully disappears and what top performers do differently when it shows up. In this raw conversation, Dr. Shadé breaks down the exact four drivers of self-doubt that hold people back, why waiting to feel confident is the wrong goal completely (confidence comes after action, not before), how expectation bias creates the reality you experience, and why the opposite of self-doubt isn't confidence at all — it's self-trust. But this isn't theory — it's applied neuroscience. We get into the five elements that increase your perceived confidence (posture, eye contact, gestures, vocal tone, and walking speed), why smiling doesn't equal weakness, how to use the CUT method to handle manipulators, and why writing things down by hand increases recall by activating different parts of your brain. If you've ever felt like self-doubt is holding you back, or if you're tired of waiting to feel ready before you take action, this episode will rewire how you think about confidence, competence, and what it actually takes to trust yourself. Check out Dr. Shadé Zahrai's new book Big Trust: Rewire Self-Doubt, Find Your Confidence, Fuel Success — out January 20th. Pre-order now: https://www.shadezahrai.com/bigtrust Download Dr. Shadé's free Morning Clarity Reset tool: https://bit.ly/morningclarityritual Keep up with Dr. Shadé Zahrai Website: https://www.shadezahrai.comInstagram: https://www.instagram.com/shadezahraiLinkedin: https://www.linkedin.com/in/shadezahrai/YouTube: http://www.youtube.com/@Dr.ShadeZahraiTikTok: https://www.tiktok.com/@shadezahrai I say it all the time: building real wealth doesn't require a flashy startup — it just takes one boring, cash-flowing business. Join me at Main Street Millionaire Live to get my exact playbook for finding, buying, and scaling a business. Stop wondering how ownership could change your life, and come find out: https://contrarianthinking.biz/MSML26_BDYT ___________ 00:00:00 Introduction 00:01:28 The Scar Study: How Your Beliefs Create Your Reality 00:03:43 The Four Drivers of Self-Doubt 00:08:18 You Are Not Your Doubts: The Ping-Pong Ball Analogy 00:11:20 Affective Labeling: Name Your Emotions to Tame Them 00:14:21 The Opposite of Self-Doubt is Not Confidence, It's Self-Trust 00:16:57 Manifestation Done Right: The Michael Phelps Pre-Mortem Strategy 00:23:41 The Five Elements of Charisma: Posture, Gestures, Eyes, Voice, and Walk 00:43:52 How to Win Any Room: The Five-to-One Question Rule 00:47:42 The CUT Method: How to Handle Manipulative Behavior 01:01:15 Imposter Syndrome and the Citibank Napkin Story 01:07:18 The Top Five Regrets of the Dying 01:22:51 Morning Clarity Reset: The One Daily Ritual That Changes Everything ___________ MORE FROM BIGDEAL
Most people think confidence comes from success.In reality, confidence comes from self-trust—and most people never learn how to build it.In this episode of The Mark Divine Show, Mark sits down with Shadé Zahrai, award-winning leadership strategist, Harvard-trained researcher, and author of Big Trust.Together, they unpack why:Self-doubt is not the enemy—it's a signal- Psychological safety fails when people don't trust themselves- Waiting to “feel confident” keeps people stuck- Inner critics sabotage leadership, performance, and relationships- True confidence is built through trust, not validationShadé introduces her Big Trust framework, breaking down:- The four core traits that shape self-image- The internal archetypes that quietly run your behavior- How to turn doubt into data instead of self-sabotage- Why self-trust must come before action, not after- Practical tools to quiet the inner critic and lead with clarityThis conversation bridges neuroscience, leadership psychology, and lived experience to help you stop outsourcing your worth—and start trusting yourself under pressure.If you've ever felt capable but hesitant, accomplished but unsure, or driven but internally conflicted—this episode will give you language, structure, and tools to change that.
ResourcesLast week's episode :Episode 228. How 4 Simple Steps Can Transform Your Family's Struggles into Amazing Wins This Year Moving Beyond Fear:Episode 50: How to Openly Communicate What You Really Want Episode 147: Do Sensitive Conversations end up creating conflict in your relationship?Episode 179. Conquer Fear and Embrace Your Blend with Confidence and ClarityEpisode 98. Is fear of being vulnerable keeping you from loving your spouse wholeheartedly?Coping with Impatience:Episode 105. What powerful traits do you need to successfully blend and stay united?Episode 89. Feeling Stuck in the Change Process? Change Isn't the Issue - Transition IsEpisode 72. The Best Way to Create Healthy, Bonded RelationshipsEpisode 159. How to Stay Hopeful as a Stepparent When You're Continually Rejected and HurtOvercoming Limiting Beliefs & Excuses:Episode 120. 3 Valuable Lessons That Saved Our Marriage and Blended FamilyEpisode 165. How important is your mindset when it comes to blended family life?Episode 217. Feeling Overwhelmed and Powerless? How to Regain Hope with Tools that Heal [with EJ & Tarah Kerwin]Episode 51. Overcoming DiscouragementManaging Emotional Pain:Episode 187. Basics for Blending: How to Tolerate and Manage Discomfort and DistressEpisode 202. How to Break Free from Painful Cycles and Enjoy Deeper Levels of Intimacy [with Ron & Nan Deal]Episode 139. The Most Common, Challenging Pain Point Every Blended Couple ExperiencesEpisode 107. 3 Disheartening Realities That No Couple Want To Go Through - But We all Have ToEmbracing the Lone Ranger position:Episode 209. Breaking Free from Self-Doubt: 5 Habits to Build Confidence and Trust in YourselfEpisode 215. Does Your Relationship Feel Hopeless? Why Giving Up Might Not Be the AnswerEpisode 65. 6 Simple Steps for Inviting Your Spouse to Get Help With YouEpisode 138. How Relational Dysfunction Plagued Our Marriage and How We Finally Broke FreeReady for some extra support?Schedule your FREE coaching call here: https://www.blendedfamilybreakthrough.com/free-call
Prayer for Letting Go of Self-Doubt for her Daily Spiritual Espresso published on January 12, 2026 which you can access here: https://powerofloveministry.net/the-real-reason-we-doubt-ourselves/ Learn more about your ad choices. Visit megaphone.fm/adchoices
What if success isn't personal at all — but mathematical?Kyle Austin Young reveals why so many intelligent, capable people fail to reach their goals — even when they do everything “right.” Drawing from his own experience of repeated layoffs, personal burnout, and rebuilding his life through consulting, Kyle introduces a powerful framework for rethinking success through probability rather than motivation.Kyle explains how overwhelm, survival mode, and mental clutter don't just affect our wellbeing — they distort our ability to make good decisions. Together, Marc and Kyle explore how success diagrams, probability hacking, and intentional reflection can radically improve the odds of achieving meaningful goals — personally and professionally.This is a conversation about slowing down, reclaiming agency, and learning how to design success instead of hoping for it.Show Partners:A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeGet in Touch:Instagram: https://www.instagram.com/behindthehumanLinkedIn: https://www.linkedin.com/in/marc-champagne-
Fluent Fiction - Hebrew: From Self-Doubt to Success: Avi's Transformational Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-01-11-08-38-20-he Story Transcript:He: בבוקר חורפי אחד, כשהרוח הקרה נשמעה כמו לחישה מתמדת, התכנסו אבי וטלי בבית הקפה "הפרילנסר".En: On a winter morning, when the cold wind sounded like a constant whisper, Avi and Tali gathered at the café "The Freelancer."He: הבית קפה היה מקום שוקק חיים, עם רעש קל של מקלדות וחלונות גדולים שהכניסו אור רך ואפור פנימה.En: The café was bustling with life, featuring a gentle noise of keyboards and large windows that let in soft gray light.He: השולחן שלהם היה מלא ספרים, מחברות ומחשבון שהבהיק כאילו אומר, "התחלנו בעבודה, אז בואו נמשיך.En: Their table was full of books, notebooks, and a calculator that gleamed as if saying, "We've started working, so let's continue."He: "אבי, בחור רגיש ומעט מהורהר, שקל איזו פרויקטים לעשות.En: Avi, a sensitive and somewhat contemplative guy, was considering which projects to tackle.He: הוא לא בטח בעצמו.En: He wasn't confident in himself.He: לעתים קרובות הוא שאל את עצמו, "האם מה שאני חושב באמת טוב מספיק?En: He often asked himself, "Is what I'm thinking really good enough?"He: " לעומתו, טלי הייתה דמות מלאת אנרגיה.En: In contrast, Tali was full of energy.He: היא האמינה בכוחו של אבי יותר ממה שהוא עצמו האמין.En: She believed in Avi's ability more than he believed in himself.He: "אבי, אני יודעת שאתה יכול להצליח," היא אמרה בחיוך.En: "Avi, I know you can succeed," she said with a smile.He: "בוא נעשה משהו מרגש!En: "Let's do something exciting!"He: "אבי חשב על דבריה.En: Avi thought about her words.He: האם להקשיב לה ולאתגר את עצמו בפרויקט גדול?En: Should he listen to her and challenge himself with a big project?He: הוא רצה כל כך להוכיח שהוא יכול, גם לעצמו וגם למורים בבית הספר.En: He so wanted to prove he could, both to himself and to the teachers at school.He: בסוף, הוא החליט לנסות.En: In the end, he decided to try.He: הפרויקט היה על נושאי פיזיקה מתקדמים.En: The project was on advanced physics topics.He: השעות חלפו במהירות.En: The hours passed quickly.He: ההתמקדות הרבה הובילה אותם לרעיון חדש ומבריק.En: The intense focus led them to a new and brilliant idea.He: במהלך לילה מאוחר, כשהבית קפה כמעט התרוקן מאנשים, הם גילו משהו מדהים.En: During a late night, when the café was almost empty of people, they discovered something amazing.He: הלב של אבי דפק בהתרגשות - הם היו קרובים להשלמת הפרויקט בדרך שלא דמיין.En: Avi's heart pounded with excitement - they were close to completing the project in a way he hadn't imagined.He: היום של תערוכת המדע בבית הספר הגיע.En: The day of the school science fair arrived.He: אבי היה מתוח אך עם ניצוץ תקווה שהצליח להפיח בתוכו.En: Avi was nervous but with a spark of hope that he had managed to ignite within himself.He: הוא עמד לצד טלי, והתצוגה שלהם זכתה למחיאות כפיים סוערות ושבחים.En: He stood next to Tali, and their display received thunderous applause and praise.He: המורים והמשתתפים התפעלו מהעבודה שלהם.En: The teachers and participants marveled at their work.He: בסוף היום, כשכולם עזבו את המקום, אבי נשאר שם לרגע, חושב.En: At the end of the day, when everyone left the place, Avi stayed there for a moment, thinking.He: "זה באמת קרה," הוא אמר לעצמו.En: "It really happened," he said to himself.He: הוא הרגיש גאווה שלא הכיר קודם לכן.En: He felt a pride he had not known before.He: הוא הבין שעם התמיכה הנכונה והאמונה בעצמו, הוא יכול להשיג הכול.En: He realized that with the right support and belief in himself, he could achieve anything.He: התחושה הזו הייתה יותר מתיקון בתעודה - זו הייתה נקודת מפנה בחייו.En: This feeling was more than just a diploma correction - it was a turning point in his life. Vocabulary Words:contemplative: מהורהרwhisper: לחישהbustling: שוקקgleamed: הבהיקchallenge: לאתגרadvanced: מתקדמיםbrilliant: מבריקthunderous: סוערותignite: להפיחpounded: דפקdisplay: תצוגהapplause: מחיאות כפייםpraise: שבחיםmarveled: התפעלוdiploma correction: תיקון בתעודהturning point: נקודת מפנהgathered: התכנסוcontemplated: שקלnervous: מתוחspark: ניצוץrealization: הבנהbelieve: להאמיןachievement: השגהempty: התרוקןconstant: מתמדתsensitive: רגישexciting: מרגשdiscovered: גילוapplause: מחיאות כפייםsupport: תמיכהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through the Becoming Fearless strategy Conquer Your Fears and explores how fear quietly influences our thoughts, decisions, and actions.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.
When Martín and I first spoke, he wasn't lacking desire. He was lacking belief.He wanted to change, but he carried a lot of self doubt. Doubt shaped by old habits, inconsistency, and the quiet fear that maybe this time wouldn't be different.In this testimonial, Martín shares what unfolded over the course of six months. Not only how he reached the best physical shape of his life, but how his faith deepened in a way he didn't expect.The turning point was not a perfect plan or constant motivation. It was structure, accountability, and discovering he wasn't fighting alone.Inside a brotherhood of Catholic men, Martín found something rare today. Honest struggle. Shared responsibility. And real comfort in knowing other men are walking through the same battles.This episode is for the man who wants more discipline, more strength, and a deeper faith, but isn't sure he has what it takes yet.If you see yourself in Martín, this conversation is for you.If Martín's story resonated with you, don't ignore that pull.You don't need more motivation. You need structure, accountability, and men who will walk with you instead of letting you drift.Catholic Warrior One to One Coaching is for men who are done trying to fix their lives alone and are ready to pursue discipline, strength, and a deeper faith with intention.Apply here to see if you're a good fit
Mensimah's Round Table: Conversations with Women of Power and Grace
In this episode we discuss what becomes possible when women release fear, self-doubt, and the belief that they must walk alone.This deeply grounding and heart-centered episode invites you into a sacred circle of reflection, storytelling, and collective intention. Through personal insights and the powerful story of Abena—a woman whose vulnerability became the foundation of her strength—we explore how connection, community, and compassion awaken authentic power.This episode is a gentle yet potent reminder that women rise higher together. Through breath, intention, and shared wisdom, you are invited to reconnect with your inner truth and imagine a future shaped not by limitation, but by courage and grace.In This Episode, You'll Experience:A grounding opening meditation to center your body and spiritPersonal reflections on fear, voice, and claiming powerThe inspiring story of Abena and how community transformed her journeyInsights on vulnerability as a source of resilience and leadershipA collective intention for the new year rooted in shared empowermentA heart-centered affirmation practice you can return to dailyA call to action to uplift another woman—and yourselfKey Takeaway:Your power is not meant to be carried alone. When women connect, support, and witness one another, individual healing becomes collective transformation.Reflection Question:In a world without limits, what would you create—and who might you rise with?Affirmation from the Episode:“I am worthy. I am wise. I am ready for the new. I am a woman of power and grace!”Connect & Continue the Conversation:Share your reflections, intentions, or personal journey with us and return to the round table—your voice matters here.Dr. Mensimah ShabazzJoin us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations:Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest - For Round Table Conversations on PodMatch: https://www.podmatch.com/?ref=1767847237729160d62ac1372https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations:https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast
“The wise woman builds her house, but with her own hands the foolish one tears hers down.” — Proverbs 14:1Self-doubt is one of the most subtle yet powerful weapons the enemy uses against us. In today's devotional, we take an honest look at the areas of our lives where we secretly doubt that God will truly use us, bless us, heal us, restore us, shift circumstances, or come through for us.Self-doubt doesn't always look loud—it often shows up quietly in our thoughts, our words, and our expectations. When left unchecked, it can become a blessing blocker, tearing down what God is actively trying to build.Today we are reminded that:God has already placed blessings in our livesOur words, thoughts, and beliefs either build or tear downWisdom chooses faith over fear and trust over doubt
Why is it so easy to doubt ourselves, even when we've already proven we're capable? In this Coaching Hotline episode, I answer a listener's question about feeling unqualified despite a successful career. She's struggling with thoughts that her associate's degree makes her less than others in her field, even though her work experience speaks for itself. The second question is about how to manage the flood of self-doubt that comes up when pursuing big goals. A coach is working on expanding her business, but finds herself stuck in a cycle of procrastination and negative thoughts. If you've ever felt like your thoughts were holding you back, this episode will help you move through them and take consistent action toward your goals. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/455Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!
One of my goals this year is to create with more intention and that starts with audio. If you're starting a podcast, filming YouTube videos, or recording voiceovers, sound quality matters more than people realise. You can have the best ideas in the world, but if the audio isn't clear, people click away.I've been using the Shure MV7i, and it's genuinely become part of my setup clean sound, easy to use, and perfect whether you're recording at home or on the go.If your New Year intention is to stop overthinking and just start creating, this is your reminder: raise your standards, back yourself, and begin. Get you mic here: https://shorturl.at/j7uGN AD Self-doubt can quietly shape your decisions, relationships, and confidence often without you even realising it. In this episode of A Millennial Mind, I sit down with behavioural scientist and performance expert Dr Shadé Zahrai to unpack why so many of us struggle with self-trust, imposter syndrome, and feeling “not good enough”. We explore the psychology behind self-doubt, why confidence doesn't come before action (it comes after), and how your self-image directly influences the life you build. Dr Shadé shares science-backed tools to stop second-guessing yourself, challenge your inner critic, and start backing yourself — even when it feels uncomfortable. If you're stepping into a new chapter, navigating change, or simply tired of holding yourself back, this conversation will help you move forward with more clarity and self-belief. Who This Episode Is For: Anyone struggling with self-doubt or imposter syndrome People who constantly second-guess themselves High-achievers who feel like they're “faking it” Those wanting to build real self-trust and confidence Anyone stuck in overthinking, comparison or fear of failure What You'll Learn: Why self-doubt isn't a personality flaw The science behind self-trust and confidence Why action builds confidence — not the other way around How imposter syndrome actually works How to quiet your inner critic Practical tools to stop overthinking and start acting Whether personality really can change (and what science says)
If you are in a midlife transition and still finding yourself second guessing every step, you might be stuck waiting for the “right” answer before you move.In this personal reflection, I share what I have seen in my own journey and in the people I work with: how easy it is, once you have left the old structure, to start treating every decision in your new chapter like an exam you can pass or fail. We look at why that old way of deciding made sense in your previous career, and why it quietly keeps you frozen now, even though you have already done the brave thing and stepped into change.You will hear a simple mindset shift that turns decisions from pressure-filled tests into chances to build self trust.You will get three practical tools to help you treat your choices as experiments instead of life sentences.And you will start building your own evidence that you can handle what comes next, so you feel less afraid of “getting it wrong” and more grounded in who you are becoming.Press play to sit with me for a few minutes, and learn how to move from chasing certainty to trusting your ability to respond with clarity, courage, and self respect in this next chapter of your life and work.˚VALUABLE RESOURCES:Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Conversations and insights on career transition, career clarity, midlife career change and career pivots for midlife professionals, including second careers, new ventures, leaving a long-term career with confidence, better decision-making, and creating purposeful, meaningful work.˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
Fear and self-doubt can keep Christian women stuck, questioning their calling and hesitating to move forward. In this episode, Crysanne and Coryn sit down with life coach and host of the Confidence for Christian Women podcast, Nicole Naiker, to talk about what biblical confidence truly means. Nicole shares her journey from engineering to coaching, how faith helped her overcome fear, and why real confidence comes from knowing your identity in Christ — not external validation. Together, they discuss practical steps to quiet self-doubt, recognize comparison triggers, take small faith-filled actions, and lean on community and the Holy Spirit for guidance. If you've been feeling unsure of your next step, this conversation will encourage you to trust God and move forward with confidence.
We made it, y'all — episode 300. This is the final episode of the Slaying Self Doubt® Podcast. In this last part of The Final Slay Series, I'm closing this chapter with deep gratitude, peace, and hope. This episode is a love letter to every listener, guest, and supporter who's been part of this journey. I'll share what this podcast has taught me, what legacy I want it to leave, and what's next as I step into a new season of faith, creativity, and impact. Key Takeaways: The biggest lessons from 300 episodes The legacy and message I want Slaying Self Doubt® to carry forward Why endings are sacred — and how they make room for beginnings A heartfelt thank-you to you, the listener CTA: This may be the final Slaying Self Doubt podcast episode, but the movement continues. Stay connected with me on Instagram and YouTube for what's next — new content, real conversations, and the same mission: helping you slay your self-doubt and walk boldly in purpose.
Send us a textWe're wrapping up our final “Best of 2025” episode with a powerful replay from Episode 269, a Live Coaching session from inside MACROS 101. One of the reasons I'm such a believer in coaching is that it helps bridge the gap between knowledge and implementation. And often, hearing someone else get coached can spark breakthroughs you didn't know you needed. In this episode, Elise opens up about her fear of both success and failure, and how self-doubt kept holding her back. Together, we walk through how to reprogram the brain, rewrite old stories, and step into the belief of “I am enough.” As we head into a new year, this conversation is the perfect reminder that real change starts with what you believe about yourself. Let's dive in.Find show notes at bicepsafterbabies.com/398Follow me on Instagram and Tiktok!Links:Episode 269: How To Reprogram Your Brain To Believe "I Am Enough" | Live Coaching Session
What if saying no to big opportunities was the very thing that moved your life forward? In this powerful episode, Neeraja Ganesh shares the untold story behind her bold decision to walk away from a high-level corporate career not for burnout or backlash, but to stay aligned with what mattered most. Through honest reflection and raw storytelling, she reveals how intentionally slowing down led to an entirely new path: one fueled by purpose, visibility, and a mindset that reshaped everything. From choosing family over fast-tracked promotions to navigating reinvention without a clear plan, Neeraja's journey offers a deeply human look at what it really means to lead on your own terms. Together, we explore the quiet courage it takes to pivot, the mindset shift behind sustainable growth, and the question that guided Neeraja through each transition: “What's the worst that can happen?” If you've ever wrestled with imposter syndrome, feared stepping out of line, or wondered if slowing your pace meant losing momentum this conversation will meet you exactly where you are. Get ready to rethink how you define progress, power, and your place in the room.Want to start your own podcast, grow your show, or get featured as a guest? Let's map it out together. Book a free clarity call with Olivia to explore the next best move for your podcast strategy whether you're building from scratch, ready to scale, or looking to use guesting to grow your brand. MeetwithOlivia.meNeed more inspiration or tools?Access Olivia's book, podcast growth resources, and done-for-you support at Achieving-Success.comGet the Podcast Growth Partner For Yourself: Want to cut your content time from 12–20 hours a week down to under 30 minutes without sacrificing strategy, voice, or quality? The Podcast Growth Partner is the customized AI system built from Olivia Atkin's proven frameworks, giving you titles, descriptions, SEO, and monetization support in minutes. Access it here: ACHIEVING SUCCESS LLCStay Connected With Us:LinkedIn: achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou Can Find Neeraja Ganesh:Website: https://topmate.io/neeraja_ganeshLinkedIn: https://www.linkedin.com/in/neeraja-ganesh/Become a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
Dr. Shadé Zahrai is a behavioural researcher, and a leadership and confidence coach. She's advised the world's biggest companies and her work has had over 300 million views. I knew I wanted to get Shade on for so long, and there was only one day she was in the UK this year, and we've managed to make it happen, so if you're heading into the new year feeling stuck, second-guessing yourself, or craving a mindset reset that actually lasts, this episode is for you! Each Monday in January we've got an episode designed to make 2026 your best year yet, so hit follow and you'll get the episode exactly where you want it every week!+DR SHADÉ ZAHRAIIG: https://www.instagram.com/shadezahrai/?hl=en TT: https://www.tiktok.com/@shadezahrai?lang=en BOOK: https://www.shadezahrai.com/ +SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Day 6 is a gentle peace meditation for the third chakra (solar plexus)—the inner space of confidence, purpose, and passion. When life feels noisy or demanding, this center can tighten into pressure, self-doubt, or overthinking. Today's longer, supportive practice helps you return to a calmer relationship with your own power—so your passions can feel steady, warm, and true. You'll be guided to settle the breath, soften the body, and bring kind attention to the area above the belly button—inviting ease into the places where you've been holding yourself too tightly. As peace gathers within you, you'll reconnect with the quiet spark that says: I'm allowed to want what I want. I'm allowed to care. I'm allowed to begin again. This meditation is not about forcing motivation. It's about clearing space so your natural joy and desire can rise without pressure—grounded, sustainable, and aligned with who you are now. We'll close by gently expanding that peace outward, letting your calm confidence become something you carry into the world. This is day 6 of a 7-day meditation series, "Awaken to Joy Celebration Meditations," episodes 1297-1303. ABOUT THIS WEEK'S MEDITATION JOURNEY: As the year gently comes to a close, this special episode of Awaken to Joy Celebration Meditations invites you into a sacred pause. Between this week's celebrations of Christmas and Hanukkah, and any other spiritual celebrations, light and love are celebrated in different ways—but the invitation is the same: to slow down, reflect, and soften into gratitude. This special bonus episode of Awaken to Joy is part of a meditation series I recorded a few years ago—created not for a moment in time, but for moments like this. As the year draws to a close and the light of celebration fills the season, I wanted to offer this meditation as a gift of gratitude to you, my listeners. These reflections are timeless by design—an invitation to slow down, breathe, and reconnect with peace, gratitude, and inner light. Whether you're celebrating, resting, or simply needing a pause, this meditation is my way of saying thank you for being here. May it bring you calm, comfort, and gentle joy as one year ends and another begins. ✨ With deep gratitude, ✨ A moment of stillness, just for you ✨ A new beginning softly forming. YOUR WEEKLY CHALLENGE: "The Unconditional Joy Challenge" This week, your mission is to share unconditional joy with 3 people daily: someone you know a stranger and someone who is difficult in your life (you've got this) THIS WEEK'S MEDITATION JOURNEY Day 1: Embracing Joy Visualization Day 2: Affirmation: "I awaken my inner joy." Day 3: Breathing: Inhale Joy - Exhale Light Day 4: Heart mudra for inner joy Day 5: Third Chakra to connect to your passions Day 6: Awaken to Joy Flow meditation, combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
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