Podcasts about self doubt

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  • 2,388PODCASTS
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  • May 20, 2022LATEST

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Best podcasts about self doubt

Show all podcasts related to self doubt

Latest podcast episodes about self doubt

The Best of Coast to Coast AM
Self Doubt - Best of Coast to Coast AM - 5/19/22

The Best of Coast to Coast AM

Play Episode Listen Later May 20, 2022 19:13


George Noory and therapist Vincent Genna discuss why people often focus on negative memories that sabotage their lives, and how to overcome that self doubt so they can fulfill their dreams. See omnystudio.com/listener for privacy information.

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: Three Easy Exercises for Positive Momentum Dana shares three exercises for building a business the fun, light, and easy way. Get your thinking on board with your dreams with these positive momentum techniques. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Discover EXPERT TIPS on how to keep the positive mojo going. Find out Dana's Expert Tip ONE (this relates to LISTS). Learn Dana's Expert Tip TWO (this relates to KNOWING). Listen in for Dana's Expert Tip THREE (this relates to TRACKING). Discover the BONUS tip that helps in the flow of positive energy. Resources: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE if you want to see your Facebook memories or find previous posts from people that are related to you. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Cool Change
Author and Rented.com CEO Andrew McConnell wants us to start acting like owners - of our minds - and stop allowing self-doubt and negative emotions to stay rent-free. (#52)

Cool Change

Play Episode Listen Later May 18, 2022 46:30


Author and Rented.com CEO Andrew McConnell wants us to start acting like owners - of our minds - and stop allowing self-doubt and negative emotions to stay rent-free. His new book, "Get Out of My Head - Creating Modern Clarity with Stoic Wisdom," will be available in June 2022. M. Andrew McConnell is the CEO of Rented, Inc. Born and raised in Birmingham, Alabama, he graduated Harvard College, Harvard Law School, and the University of Cambridge with honors. As a member of the USA Open Water Swimming National Team, he earned an international bronze medal. Before striking out on his own, Andrew worked as a banker, an attorney, and a consultant. He sits on the board of Sheltering Arms, is a founding Board Member of Atlanta Technology Leaders, and is a TechStars Mentor for social impact startups. Andrew lives in Georgia with his wife and daughter. In this episode, Chuck talks with Andrew about why it's so important for us to pay attention to our thoughts so that we can live to our greatest potential. More info about his book is available at mandrewmcconnell.com.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni
#159 #159 Working with Feelings of Self Doubt and Inadequacy? Ditch Comparing Yourself to Others.

Marta On The Move Podcast- Hosted by Marta Napoleone Mazzoni

Play Episode Listen Later May 18, 2022 27:43


This is a subject I have avoided writing or speaking about. I think this avoidance was unconscious, but I am now highly aware of it. I am aware of it because at many a time in my life I have suffered from self doubt, imposter syndrome (I didn't even know that existed until two years ago), and confidence issues. This month is particularly bad for me. I could not understand why I would awaken to dread and sadness. I felt on many days no motivation at all. I know I am still healing from grief, but it was more than that. Something was nagging at me, and I realized it was my own self doubt. I have my sailing retreats coming up, and I am excited for them, but there is still availability for my June one. The fact that I have spots available make me feel bad about myself. "You are a failure."Another hit was a I post I put out called How To Build Your Own Toolbox, and it didn't gain much traction. "People don't care, maybe you should give up the podcast." I asked a question on Facebook and received lack luster responses. "Maybe people are annoyed with me?" As these feelings of self doubt were bubbling within me, I saw a post from a girl who had 30,000 likes about candles of all things. I heard about a friend that is having much success hosting her own retreat. I was seeing so much happiness online, so much success of others, that it had me questioning my own. Now, let me pause here and say that maybe deep down I know I am enough, I KNOW I am making progress in my life. I know I am in such a better place than a year ago or even a day ago. I know I have so much love, success, and joy surrounding me. Even then, folks... I was/am comparing myself to others, and it got the better of me. People believe what they see. We don't know about the struggles human's face. We don't know how much it took them to announce something on the internet, or how they feel when they are offline. We don't know their loneliness or feelings of doubt. We just see the facade. We now live in a high success/high reward culture. It is not our fault for having these feelings of inadequacy. I swear the internet is made to make you feel inadequate, so don't feel bad. The real question is? How do we stop feeling this way? What steps can we take to feel confident, radiant, more creative, and the freakin unicorn that we are?! "Don't compare your life to others. There is no comparison between the Sun and the Moon. They shine when it's their time." The moment we start comparing our lives to others, we begin to feel doubt, and uncertainty, that can lead to depression, sadness, and lack of confidence. This is the reason I wanted to be a little vulnerable here on my show with this episode. I am not immune! I get mopey and down. I feel like I am not doing enough. I haven't succeeded enough. I haven't helped people enough. I feel this so often. The struggle is real, and I know there are many others that feel the same as I do. So what do we do when these feeling arise? Here are some suggestions when you feel down and find yourself in the comparison game. Shut down your internet. Take a break from doom scrolling by placing some restrictions on the amount of time you are online. Or tell the online world you are taking a week off. Being off the sauce will help you get a clear headed mind and show you the only person you are in comparison with... is yourself. More on that later. Take a long walk in nature- I am an avid believer of walking to shake off the blues, and a little fresh air will have you thinking more clearly. Look up and see the sky and know you are enough. Listen to some self growth podcasts or motivational speeches- Anything you can do to pull yourself out of doubt and into confidence is a win, and there are so many resources out there to use the internet for good. Take a shower and dress up- Really, Marta? Yes! This simple trick will have you feeling better in no time. Dressing up doesn't have to mean putting on your nicest suit or ball gown. These days I have fallen into the trap of yoga pants and sports bra. (I mean I am a teacher) but it is nice to put on some clothing that makes you feel better. Dust off that jacket or dress and give yourself a compliment! Repeat positive affirmations- I truly believe that this helps. I mean think of all the negative self talk that swims around in our brains. Where does it lead us? To being low, feeling bad, and right back into that comparison game again. Positive affirmations can help adjust the way that you think to help you feel better in no time. We will touch on more in a minute. Create a list of Daily Wins- I heard this recently on a podcast and LOVED it. I started making it a habit, because more often than not we forget the things we accomplish in the day. We focus on the negative rather than the positive, and too often we get side tracked by outside stimulation that we don't remember our wins. YOU HAVE MANY WINS! I mean, you got out of the bed, right? WIN! Write that down. It can be small or big. They all matter. Try writing your wins before you go to bed at night. Don't compare each day to the other. Each one will be different but equally important in your growth. Also, I wanted to touch on not just comparing yourself to others, but the fact that we have a tendency for self comparison. You are not beholden to things you have done in the past. I have done some incredible things in my 40 years, and sometimes instead of being proud of them, I find myself comparing the present self to what I have done! Isn't that nuts?! I know it is nuts, and still... it happens. The mind is tricky. All the successes I have had, at one point or another I have thought to myself... "Ok, yeah you hosted that game show, You gonna do another? Make it bigger?' "You did that treasure dive... You dove the Atocha for treasure...What comes next, Marta? How are you gonna top that?" I know I am not the only one here. Humans are funny, aren't they? You have to laugh sometimes. I personally have to steady myself often. How do I do this? Let's go back to positive affirmations. Which ones should you use? I will go over five of some of my favorites, but feel free to find inspiration for yours anywhere. Write them down frequently. YOU ARE ENOUGH. Rinse and repeat over, and over, and over again. I use this affirmation in my yoga teaching constantly because it is a phrase that is so important. It is one we have a hard time believing. You are enough, you don't need to be more. YOU ARE EXACTLY WHERE YOU NEED TO BE TO GET WHERE YOU ARE GOING. Not the past, not the future. Now. All you have is now and you are doing it. You are where you need to be. "YOU ARE VERY POWERFUL PROVIDED YOU KNOW HOW POWERFUL YOU ARE" - Yogi Bhajan. One of my favorite quotes to remind you that you have all the power over your life. Even the smallest of changes make a huge impact. See that glass of water? Drink it. Feel better. :) I AM WORTHY OF GOOD THINGS HAPPENING TO ME. Sometimes we stand in our own way, and beat ourselves up. This happens very often, and is a whole other podcast on it's own. Just know that you ARE worthy. No matter your past, regrets you have, or the things you have done. Everyone is capable and deserving of good things. I AM NOT ALONE- This is a big one. Too often we can feel alienated from others. We feel people don't understand what we are going through. That they seem happy, and have no clue of the dread or grief that is inside us. Please know that everyone has felt this way at some point in their life, and with the state of the world currently, they have probably felt it more often than not. Repeating this phrase, at least to me makes me feel a whole lot better. Remember to be gentle with yourself, and know also that this wave will pass. If you enjoyed this, check out one of my past episodes talking about building yourself a toolbox when you feel low. It really helps me, and hope it helps you too! I would love to know about what you would like to hear about next! Shoot me an email and say hello :) Thank you for sharing this space with me and tuning in. Feel free to review on iTunes or wherever you listen to your podcasts. Yoga Sailing Retreat Greece- June 18th- 25th. My Sicily trips are sold out, but Greece is still open and I would love to explore with you. Come sail the seas with me. It is going to be incredible and space is limited. For more information or to book your spot head to Med Sailing Holidays I invite you to come join my Sunday evening Stress Relief classes. I started them for myself, and then turned them into a pay what you can class. I would love for you to join me each Sunday at 8pm EST :) ALSO if you can't roll with me overseas this year, stay local! My friend Elizabeth Craig and I are hosting a women onlyTransformation Retreat near Pittsburgh. Sept 8-11th. Registration is now open!               As always I am not a doctor or Guru. By listening to this podcast or reading this blog, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating.  Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast or blog.  

The Daryl Perry Podcast
05/18/2022: Dealing with self doubt

The Daryl Perry Podcast

Play Episode Listen Later May 18, 2022 5:16


Visit darylperry.com for more!

Pretty Pretty Podcast
Feeling Like A Fraud?

Pretty Pretty Podcast

Play Episode Listen Later May 18, 2022 16:01


Do you show up EXPANSIVELY even when you're feeling like a fraud? Or do you slowly shrink as self-doubt increases and start comparing yourself against other people? You can learn the skill of harnessing the power of your emotions to create more confidence in yourself, with both desirable AND undesirable emotions. Today CLG's covering:The difference between Imposter Syndrome and the experience of feeling like a fraudWhy Imposter Syndrome thoughts FEEL so true they sound like factsze BEST analogy illustrating perception vs reality of Imposter Syndrome featuring DRAGONSExamples of common Imposter Syndrome thoughts we attach to without questioning it like "I'm not ready yet" and "I don't belong here" How to be onto your brain's LOVE to label the emotional experienceHow learning to accept the spectrum of human emotions will help you show up confidently no matter what you're feelingWhy getting attached to Imposter Syndrome emotional energy is like keeping gum in your hair and trying to style itIf you want to feel expansive and confident in your daily life no matter what situations occur, I invite you to come work with me inside Imposter Syndrome Cure. The first step is saying YES to an application call. Book yours today --> https://courtneylovegavin.com/application Featured In The Episode:Join the Pretty Pretty Podcast Population on Instagram --> @courtneylovegavinEpisode 80: Your Unconscious Motivation Patterns REVEALEDEpisode 91: Neuroscience of Imposter Syndrome

Go For Launch — Rocket Fuel for Entrepreneurs
GFL 175: Live Healthier and Create Sustained High Performance

Go For Launch — Rocket Fuel for Entrepreneurs

Play Episode Listen Later May 17, 2022 29:38


Most people think growing older and losing their edge is inevitable. But the truth is, the way in which you grow older is entirely malleable. Just because your chronological age is rising doesn't mean your biological age has to as well. It's time for a new paradigm. You can turn the clock back and stay at the top of your game at 40, 50, 60, and well beyond through precision performance longevity. My guest is Julian Hayes II, an executive health consultant & epigenetic atelier, and the host of Optimal Health for Busy Entrepreneurs. His journey began in his pursuit of becoming a doctor. However, he left school after one year to pursue a bigger dream. Now, he's the founder of The Art of Fitness & Life. This bespoke concierge health & performance advisory firm helps entrepreneurs, and executives live longer, richer, and healthier lives. This is accomplished through leveraging their unique DNA, data-driven health metrics, personalized bio-specific programming, a "performance team," and high-tech toys. On an organizational level, the firm helps companies elevate their bottom line through precision performance longevity. Julian has also written nearly 200 columns at Inc, along with frequently being published over at Entrepreneur, SUCCESS, Chief Executive, CEO World, Business Insider, Bodybuilding.com, and many more of the world's largest publications. He also is the author of the book Body Architect: A Real-World Guide to Ignite Your Fitness, Look Awesome Naked, Quiet the Inner Voices of Self-Doubt, & Design a Lifestyle on Your Own Terms.

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: “Help! I'm Desperate to Lose Weight!” This listener is desperate to lose weight. She has tried everything but she can't tame the negative voice in her mind. Dana rants. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Listen in to hear about a subscriber's story about LOSING WEIGHT. Dana shares about HER own weight loss story. Find out EXPERT TIPS on how to use your brain for losing weight. Learn FEEL-GOOD MANTRAS for losing weight. Resources for this episode: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE if you want to join our Facebook group and find resources and people like you who became successful. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

WHOA That's Good Podcast
How to Stop Self-Doubt from Holding You Back | Sadie Robertson Huff | Sisters & Friends

WHOA That's Good Podcast

Play Episode Listen Later May 16, 2022 51:12


Sadie and LO team members Hallie Dye and Emma Brownawell offer so much encouragement to anyone who struggles with self-doubt, perfectionism, mom guilt, or feelings of inadequacy. They share relatable stories about cross-country moves, new jobs, and learning to be where God wants you to be — even when it means stepping outside your comfort zone. Friends, God's timing is always right. Never doubt what he can do through you! https://www.publicgoods.com/whoa — Get $15 off your first order with code WHOA! https://nativedeo.com/whoa — Get 20% OFF your first order with code WHOA! https://drinkolipop.com/whoa — Get 20% OFF plus free shipping on your order with code WHOA! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Pretty Pretty Podcast
4 Keys To Loosen Up Imposter Syndrome

Pretty Pretty Podcast

Play Episode Listen Later May 16, 2022 12:26


4 simple keys to unlock the mental grips of Imposter Syndrome and loosen the hold when you are in a more activated state. Listen to learn how to use all four phrases, the mechanics behind them and why they seal energy you didn't even realize you are leaking. Put the power back in your own hands TODAY with these 4 effortlessly empowering tools that will reconnect you with your humanity while giving you heaps of self-compassion. Freedom is here and calling YOUR name. Answer it. Join ⁠the Imposter Syndrome Cure today. --> https://courtneylovegavin.com/application Featured In The Episode:Apply to Imposter Syndrome Cure 1:1 coaching experience today: https://courtneylovegavin.com/applicationJoin the Pretty Pretty Podcast Population on Instagram --> @courtneylovegavinEpisode 91: Neuroscience of Imposter Syndrome + S.M.E.A.R. Campaign Tool

The Self-Love Club®
Lawyer turned Fun-trepuner Sarah Davidson 'Using self-doubt to our advantage'

The Self-Love Club®

Play Episode Listen Later May 15, 2022 49:50


Hi besties! On the show we're joined by Lawyer turned Fun-trepuneur, Author and Podcaster Sarah Davidson Sarah started a successful business all by trying to get her matcha fix after she had to quit coffee. A sliding doors moment, Sarah was offered a prestigious position and had to choose whether to take it or run with her business which was first to market. We chat about self-doubt and using it to our advantage, overthinking, getting stuff done and pushing past our fear of failure or looking silly. Watch videos of our conversation @selfloveclubpodcast on Instagram Find Sarah: @spoonful_of_sarah on Instagram Order her book Seize The Yay bit.ly/38pUNi8Keep up with The Self-Love Club and support us by:- Subscribing on your favourite podcast app, hit follow on Spotify and Apple Podcasts - Turn on automatic downloads - Leave us a 5 star rating and write a kind review - Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram, bel_crawford on TikTok- Show us where you're listening and post on your Instagram story and tag us @selfloveclubpodcast

ComixLaunch: Crowdfunding for Writers, Artists & Self-Publishers on Kickstarter... and Beyond!
Taming Self-Doubt and Going for Your Dreams with House of Fear’s James Powell

ComixLaunch: Crowdfunding for Writers, Artists & Self-Publishers on Kickstarter... and Beyond!

Play Episode Listen Later May 15, 2022 66:21


Writer and Editor James Powell (House of Fear) takes a minute away from his biggest House of Fear launch ever to join Tyler James for a discussion about imposter syndrome, playing the mental game of being a creator, and thriving on Kickstarter and beyond.

Courage & Spice: the podcast for humans with Self-doubt
Self-doubt is an unreliable narrator and one question to turn it around

Courage & Spice: the podcast for humans with Self-doubt

Play Episode Listen Later May 11, 2022 19:54


In this week's solo episode, we explore how Self-doubt shows up as an 'unreliable narrator'.This means it will offer us a lot of stories and ideas that are not based on evidence and fact. When we don't question these stories, we end up making decisions from a place of trying to avoid discomfort.Long time podcast listeners will know that I characterise Self-doubt as our inbuilt protection mechanism, its entire purpose is to prevent us from getting hurt. This means Self-doubt is like a smoke detector looking for any risk of things like judgement or criticism or failure (for example).If you recognise yourself telling these stories, I'd love you to reach out on Instagram - let's go! So what's this episode really about?I break down the three key ways Self-Doubt gives us unreliable information and I show you how you can spot each one.  I share a simple 3-step process that will help you get to the more reliable information that is underneath your Self-doubt. Why you should listen:If you are as fascinated as me by the sophisticated nature of Self-doubt, you'll enjoy this exploration of heuristics - these are helpful, mental shortcuts that are designed to help us to interpret information and make decisions quickly. Some heuristics can be really helpful and help us to access our sense of self, our values and our healthy beliefs. But when Self-doubt is running the show, our heuristics can become disproportionate and unhelpful - we end up interpreting information and making decisions based on avoiding the discomfort. If you've been feeling Self-doubt creep into any decisions you have been making lately, this episode is a must. I give you clear doable steps to try a different way, turn this around and build some robust Self-trust. Links:Come find me on InstagramYou can quote me on that!“The worst part of 'globalising' I think, is that it's a waste of your imagination.” - Sas Petherick“I won't make decisions after a drink, after 10pm, or after a big emotional experience.” - Sas Petherick Like what you hear?Why not help me reach more ears (and give my self-belief a boost) with a 5-star rating?

Bulletproof For BJJ Podcast
#71 Is It Good To Take Rest Rounds: JT & Joey cannot agree, do you make the hard choice when you are at training.

Bulletproof For BJJ Podcast

Play Episode Listen Later May 10, 2022 13:43


Do you take a rest round? Do you sit to the side when others are rolling? There is actually a disagreement between the Bulletproof Boys. JT is pushing you to not take a rest round to improve your standard. Joey believes it's better for you to take a rest round if you feel like it. Which choice do you make?

Positively Gam
Self-Doubt w/ Dr. Alfiee Breland-Noble

Positively Gam

Play Episode Listen Later May 10, 2022 28:34


Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it.   The National Alliance on Mental Illness Hotline 1-800-950-6264   Guest Information:   @dralfiee Dr. Alfiee's Instagram @dralfiee Dr. Alfiee's Twitter @dralfiee Dr. Alfiee's Facebook @dralfiee Dr. Alfiee's TikTok Dr. Alfiee's Website   Host Information:   @gammynorris Gammy's Instagram  @gammynorris_ Gammy's Twitter @gammynorris Gammy's Facebook @gammynorris Gammy's TikTok    #PositivelyGam   Listening and loving the show? Please be sure to rate and review.   Have a question or topic you want us to discuss on Positively Gam? Email us at: positivelygam@redtabletalk.com   POSITIVELY GAM is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris, and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. THEME SONG by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.   See omnystudio.com/listener for privacy information.

Nine Track Mind
Self Doubt

Nine Track Mind

Play Episode Listen Later May 10, 2022 25:14


Kent, Kenzie and special guest Alexa Marie give some insight on why we experience self-doubt and offer tips to overcome it. 

Trending with Timmerie - Catholic Principals applied to today's experiences.

Teresa Kenney joins Trending with Timmerie to discuss The Happy Girl's Guide to Being Whole (2:20). They discuss the book and talk about how this book empowers women to know their bodies, treat underlying health issues, and to avoid harmful 3rd party reproductive technologies in the face of potential infertility (18:55). Timmerie discusses the insanity of calling women “pregnant persons” (31:18). Timmerie sets the record straight about the Plan B pill and what the Catholic Church teaches about its use in the cases of rape (32:43). Timmerie gives an update about pro-choice protests at Catholic Churches over the weekend (38:31). Timmerie discusses self doubt and how it can be a good thing (40:40).   Resources mentioned :    The Happy Girl's Guide to Being Whole   https://www.lumenpress.org/product/the-happy-girls-guide-to-being-whole/   Hormone Genius www.hormonegenius.com

Pretty Pretty Podcast
Exploring the Beauty of Shame

Pretty Pretty Podcast

Play Episode Listen Later May 9, 2022 11:22


Should. Shouldn't. Supposed to. All synonyms for Shame. Join CLG on an exploration of beauty of shame and how to use it as a portal for your growth. Shame is the gateway to your liberation showing you where you're still in shackles & invites you to begin looking for the keys. When you get curious about shame and your shoulding- instead of running away from it- You begin moving from a place of true inspiration. You become FREE.  Liberate yourself today inside the Imposter Syndrome Cure by applying here --> https://courtneylovegavin.com/application Featured In The Episode:Apply to Imposter Syndrome Cure 1:1 coaching experience today: https://courtneylovegavin.com/applicationJoin the Pretty Pretty Podcast Population on Instagram --> @courtneylovegavinEpisode 80: Your Unconscious Motivation Patterns REVEALED

Goes Without Saying
self-doubt: positivity or perfectionism, choose your fighter

Goes Without Saying

Play Episode Listen Later May 8, 2022 47:52


assume the worst xjoin the conversation every monday. shop our merch: sephy-wing.creator-spring.com come and chat in our book club!speak your mind on the @sephyandwing instagram! you're invited to our discord group chat: https://discord.gg/zuPH7gyeGp See acast.com/privacy for privacy and opt-out information.

The Thoughtful Entrepreneur
1187 - Tackling Self-Doubt and Imposter Syndrome with I-Fearless's David Stone

The Thoughtful Entrepreneur

Play Episode Listen Later May 7, 2022 20:34


In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks to the co-founder of https://www.i-fearless.com/?r_done=1 (I-Fearless), David Stone.  I-Fearless helps left-brainers in tech and engineering conquer self-doubt and imposter syndrome. David shares that from the beginning, many of us are conditioned to believe everything we do is not enough. Fear is the common denominator throughout all of this. Infants are only born with two fears; falling and loud noises, David shares. Every fear we pick up on in life is conditioned at some point. Many of us live in fear and anxiety everyday, but this isn't healthy or sustainable.  For one thing, the solution to imposter sydrome isn't merely achieving more success. David shares his three step framework when it comes to tackling this pervasive form of self doubt. The first step is to shift your thoughts in order to stop the spiral of imposter syndrome. You need to shift your thinking to focus on your accomplishments as they are. If you interrupt the imposter syndrome habits and negativity patterns with this method, you will establish a focused achievement pattern in your thinking.  The next step is to release your anxiety. David walks his clients through a guided meditation, especially relating to where the body physically stores this stress. The third step is to lock in these practices by establishing these habits; replace your negative thoughts with thoughts of gratitude and purpose, and always take instant action when feeling sensations of self-doubt. Taking control of your fear and imposter syndrome is a vital piece of establishing these habits. Don't doubt your ability to achieve the challenges in front of you; when it all comes down to it, the worst time to have self-doubt is when you're in problem solving mode. David says to consider everything you've ever overcome until that point in your life and to trust you have the ability to achieve whatever you set out to do. When you have a thought like, “I don't belong here,” reflect on everything you have done until that point to achieve the success you have. You do belong, because you got yourself there in the first place. Trust yourself and reframe your thinking around your self-doubt.  David shares a great morning ritual to practice when working on self-doubt. First, wake up and find things to be grateful for. Don't be vague, either; find very specific and different things to have gratitude for every day. He also recommends listening to a meditation each morning to help to ground yourself and help to instill mindfulness.  Check out David's FREE guide, The Left-Brainer's Guide to Anti-Anxiety Journaling at https://www.i-fearless.com/josh (https://www.i-fearless.com/josh).  Want to learn more? Check out I-Fearless's website at https://www.i-fearless.com/?r_done=1 (https://www.i-fearless.com/).  Check out I-Fearless on LinkedIn at https://www.linkedin.com/company/i-fearless/ (https://www.linkedin.com/company/i-fearless/).  Check out David Stone on LinkedIn at https://www.linkedin.com/in/davidstone-ifearless/ (https://www.linkedin.com/in/davidstone-ifearless/).  Don't forget to subscribe to The Thoughtful Entrepreneur and thank you for listening. Tune in next time! More from UpMyInfluence: ✅ We are actively booking guests for our DAILY Entrepreneur Success Podcast.https://upmyinfluence.com/guest ( Schedule HERE). ✅ Are you a 6-figure consultant? Let us fill your sales schedule and move you to 7-figures.https://upmyinfluence.com/b2b ( Learn more here). ✅ Check out our freehttps://upmyinfluence.com/1 ( Authority Transformation Masterclass).

Talking With Teri
Talking With Teri and Gloria Rand

Talking With Teri

Play Episode Listen Later May 5, 2022 23:34


Known as The Insightful Copywriter, Gloria Grace Rand is an Intuitive Business Guide, host of the Live. Love. Engage. podcast, and founder of The L.O.V.E. Method.™ Women entrepreneurs hire Gloria to become spiritually aligned with their business so they can attract and convert more clients with Messages from the Heart. She is also the author of the Amazon #1 International Best-seller, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself,” in which Gloria shares her journey of self-discovery and spiritual awakening that began when her sister was diagnosed with stage four cancer.   Connect with GloriaFree Guide: Uniquely You – Move from Self-Doubt to Self-Love in 4 Simple Steps: www.byebyeselfdoubt.com  Website: gloriarand.com  Facebook: @gloriagracerand  Facebook group: @selfdoubtselfworth Instagram: @gloriagracerand  

Make Time for Success with Dr. Christine Li
"10 Seconds of Courage": Turn Self-Doubt into Success with Jen Casey

Make Time for Success with Dr. Christine Li

Play Episode Listen Later May 5, 2022 44:26


Have you been wondering how you might break free from the beliefs that cause you to doubt yourself? How would you like to open up your natural channels of expression so you can access your most powerful voice and unlock your highest levels of success? In this episode, my special guest, Jen Casey, who has a gift for observing how these beliefs work within us, reveals several lessons to change our state so that we're ready for success and how she transformed self doubt and stress into operating from the highest possible frequency. Jen Casey is a brain-based business coach, speaker, energy healer, & host of the Top-100 CEO Psyche Podcast. Through bringing together her love of psychology, the subconscious mind, and energetics, along with her passion for online marketing, program design, and masterful facilitation, her mission became clear: to create more inclusive environments for transformation, no matter what your learning, processing, or decision-making style. Today, she helps online coaches design transformational programs from marketing and creation — to coaching and facilitation. To follow along with Jen's work, follow her on IG @heyjencasey, or learn more about her latest offerings at heyjencasey.com.Timestamps: • [6:18] “I was actually looking at a full complex human being, and tasked with supporting them in discovering why they were getting in their own way, or, you know, helping them uncover what their passions were, what they were excited about, kind of breaking down all of the barriers of societal expectations and norms.” • [8:40] Jen shares that even as a young child, she knew on an intuitive level that there were  layers of beliefs and identities… even though she didn't possess the language for it at the time. • [9:39] “I think we have layers for survival and acceptance.”• [20:47] Jen talks about reprogramming some of the stories and the belief systems she had…  and becoming consciously aware of the broken record that was actually playing all the time. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labJen Casey - Website: https://www.heyjencasey.com/Facebook: facebook.com/heyjencaseyInstagram: https://www.instagram.com/heyjencasey/

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: How Can I Teach Brain Training in My Niche? (Part Two) In part two of this two-part series, a gut-health expert asks HOW to teach the concepts of Train Your Brain to her followers and clients. In this episode, Dana reveals step-by-step how to help your clients implement brain training. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Learn the steps to apply the “Train Your Brain” principles in your own sandbox. Discover some helpful materials to help explain the principles. Tips to avoid copyright infringement when using anyones' resources. Resources from this episode: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE if you want to join the 60-second workshop and understand the Emotional Scale in just eight minutes. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: The “Feeling” of Knowing Wouldn't it be nice if you “KNEW” that you were going to attain your dreams? How do you get into that feeling of positive expectation that brain trainers like to call “knowing”? Find out in today's episode. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Discover the eight different, distinct EMOTIONS in Dana's emotional scale. Learn the proper PROCESS of shifting your emotions. How to reach the feeling of KNOWING that your goals are going to happen. Tips on feeling CONFIDENT or believing that you'll achieve success. Resources on this episode: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE if you want to be a part of  Dana's Facebook group and to access the Emotional Scale ebook or other materials. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: “How Do I Avoid the Daily Grind of Ups and Downs?” This business coach wants to know how to keep the big picture in mind and avoid being pulled down into the daily grind of ups and downs. Dana helps this audience member with a mindset shift. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Learn how to stay ON TRACK with your positive feelings and centeredness. Discover why it's good to feel NEGATIVE EMOTIONS sometimes. How to know the importance of BEING AWARE of your emotions. Find out how to set yourself up for SUCCESS. Listen in for TIPS on how to do small, happy ROUTINES to make your day a great one. Resources on this episode: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! CLICK HERE if you want to ask questions and have them featured on the show. Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Powerhouse Women
337. Cracking The Confidence Code: How To Build Confidence, Silence Self-Doubt And Take Bold Action Toward Your Big Ideas

Powerhouse Women

Play Episode Listen Later May 3, 2022 21:25


What does confidence actually mean to you? If you were to define it, how would you know that you were experiencing it in your life? I'm so excited to launch this five-part series all about building confidence, specifically around going after your big ideas. I'm putting out five separate episodes, detailing my favorite ways that have worked for me to become a more confident person and transform my mindset about what success means. To kick things off, I dive into what confidence means to me and explain why you shouldn't feel 100% confident all the time. I share how my definition of confidence has changed as I've grown as an entrepreneur and what I've learned about staying comfortable for too long.    In this episode we talk about: My vision for this series  The two things that I've done consistently over the last 10 years on my personal development journey  The intersection of confidence and freedom  Signs that you're dreaming big enough and headed in the right direction  What happens when you wait to feel confident instead of going after your goals    If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram!   Click HERE for the Powerhouse Women 30-day guide to cracking the confidence code!    Click HERE to get your tickets for the Powerhouse Women 2022 event!    Click HERE to check out the Powerhouse Women Behind The Success Stories!    Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: www.powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity EPISODE TIMELINE & DISCUSSION QUESTIONS ( 0:48 ) Welcome back to another episode of Powerhouse Women! Lindsey introduces the new confidence series.  ( 2:30 ) Bonus resources can be accessed at powerhousewomen.co/confidence. ( 3:39 ) Lindsey says that the two consistent things that she's done in her personal development journey are to put some kind of positive reinforcement in her ears and practice daily self reflection.  ( 5:47 ) Lindsey says, “This first episode is really going to be about, first of all, defining, or for some of us, redefining what confidence actually means to us.” ( 8:54 ) Lindsey says, “At the end of the day, to me, confidence is really about freedom.” ( 12:58 ) Lindsey explains why it's good to not feel confident all the time.  ( 16:59 ) Lindsey gives a preview of what the other episodes in this series are going to be about.  ( 19:16 ) Lindsey says, “By waiting to feel ready by waiting to feel confident, you are missing the opportunity to impact some of the people you're meant to impact.”

THE PASSIVE INCOME NURSE - Make Money Online, Work from Home, Start a Side Hustle, Nurse Entrepreneur, Debt Free Goals, Budge
From Tired, Burnt-Out Lawyer to Online Business Owner - Learning to Give Yourself Permission Through Self-Doubt, Comparison and Questioning “Am I Capable?”

THE PASSIVE INCOME NURSE - Make Money Online, Work from Home, Start a Side Hustle, Nurse Entrepreneur, Debt Free Goals, Budge

Play Episode Listen Later May 3, 2022 30:51


HAPPPY 1-YEAR ANNIVERSARY TO THE PASSIVE INCOME NURSE PODCAST!!  Celebration Contest Details:  Leave a REVIEW, Get Entered to WIN a FREE Coaching Session!!  1️⃣ Go to The Passive Income Nurse Podcast on Apple iTunes. 2️⃣ Scroll past all episodes until you see "WRITE a REVIEW" in purple. 3️⃣ Click on it- tap on the stars ⭐️⭐️⭐️⭐️⭐️ at the top + YOUR name in the TITLE + YOUR email address in the REVIEW section! 4️⃣ SEND!! That's it!! EASY. PEASY!! _____________________________ Today is PART 1️⃣ of an interview that I did with Girija B. Patel, J.D. Girija is a business lawyer, online business owner, podcaster, mom and wife! She makes business law easy and stress-free for business owners and entrepreneurs by breaking down intimidating (but important!) law topics into understandable bits and implementable tasks. Today you're gonna hear Girjia's inspiring journey! Be sure to stay tuned for PART 2️⃣, we're gonna dive into the importance of having an LLC as an entrepreneur!  Ways to connect with Girjia: Instagram  @lawchatwithgirija Law Chat For Entrepreneurs Email: GBP@GBPLAW.COM Website: WWW.GBPLAW.COM Podcast: Law Chat with Girjia  _____________________________   NEXT STEPS: STEP 1: Discover and get clarity on how to create Purpose-Focused Passive Income! Email me at brianne.brannebell.com STEP 2: Have clarity and want to start a podcast like I did? This is the exact course I took! Podcast Pro University HERE!! _____________________________   If you haven't had the chance, please FOLLOW the Show & Give a 5-Star Rating + Written REVIEW on iTunes, this helps the show grow and reach more nurses just like you!    LET'S HANG OUT!  1. Follow along with BriAnne on Instagram @thepassiveincomenurse for more behind the scenes, reel life, inspiration and encouragement!  2. Join the The Passive Income Nurse Podcast Community on FB, a place to continue the conversation about making money online -- discover how to make money online + make an impact!   3. Website + Wellness Blog: www.briannebell.com 4. Email brianne@brainnebell.com  

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: How Can I Teach Brain Training in My Niche? (Part One) In part one of this two-part series, a gut-health expert asks HOW to teach the concepts of Train Your Brain to her followers and clients. In this episode, Dana reveals each piece of the puzzle and why it is applicable to other industries. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Find out why the Train Your Brain principles apply to ANYTHING. Discover the FOUR STEPS that make up the Train Your Brain system. Listen in to hear the BEST LESSONS you can learn from Training Your Brain. Resource from this episode: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

THE HAPPY WORKAHOLIC PODCAST
ENTREPRENEURSHIP IS NOT EASY. FROM SELF-DOUBT AND FAILURE TO FREEDOM AND FUN. (321)

THE HAPPY WORKAHOLIC PODCAST

Play Episode Listen Later May 2, 2022 44:35


Entrepreneurship is not for everyone, and it is not easy. In today's episode I am pulling back the curtain and sharing a lot. So much has happened over the past few months and I knew that if I was searching for answers then someone else would be too. So, I recorded a show to help others who may be going through something similar. I'm talking about running a business online, friendships and boundaries, failing, the great days, the dark days, and what it takes to build a brand, while keeping your sanity. From the constant follow ups, the creativity and solutions always needed to frustration, pivoting, and putting in the work. I get deep with you as I am currently experiencing a few of these things while waiting for a sign from the universe to show me something new. Speaking of new, I get into why I created my brand-new on demand summer coaching experience. I have always been an extremely organized, planned, and passionate person. I'm the girl that has a list for her lists. However, life does not work out that way. You know perfectly. When I must put out fires or change my course of direction. There are a few tricks I have up my sleeve to make sure I stay focused, positive, and ready for the next challenge. Good or bad. Even after a good cry or coastal drive blasting emotional 90's hits. Both of which happened last week. Just a real, unedited episode I felt called to share with you today. Last week I released five mini episodes. I spoke on manifesting more, passive income, how podcasting can change your life, my best LinkedIn sales tips, why business coaching is important, and launched my brand-new coaching experience that is available to you today. I would love for you to check out this experience. We get to spend the whole summer together, starting today. If you are ready to level up personally and professionally this is the program for you. It is also an incredible price. I also wanted to share that I will be on Spotify Live every night this week at 6pm PST discussing the last five mini episodes as well as just hanging out. Head to Spotify and follow the podcast and my profile so that you get notified as soon as a new episode gets released, and for when I go live! I am excited for this next new chapter. Stay tuned for more announcements. I'll be sharing them in my newsletters. Links below to join today! Are you ready to work together? Click here to get started. Did you love this episode? Let me know by leaving a review on Apple Podcasts. Think a friend may enjoy this content? Please share the show with them. I would truly appreciate it. Don't forget to tune into my Spotify live show this week (Monday through Friday) 5/2-5/6 at 6pm PST. MENTIONED IN THE SHOW On Demand Summer Coaching Experience: https://kellyanngorman.com/on-demand-summer-coaching-experience/ Business, LinkedIn, and Podcast Consulting: https://kellyanngorman.com/work-with-me/ Brand Deals: https://kellyanngorman.com/shop/ Your Podcast Production: https://kellyanngorman.com/your-podcast-production/ CONNECT WITH KELLY WEBSITE: kellyanngorman.com LINKEDIN NEWSLETTER: https://www.linkedin.com/newsletters/6866512629620453376/ WEEKLY NEWSLETTER: https://kellyanngorman.com/business-mindset-organizational-tools/ LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/ MEDIUM: https://kellyanngorman.medium.com/ INSTAGRAM: @kellyanngormanofficial  YOUTUBE: https://www.youtube.com/kellyanngorman TIKTOK: https://www.tiktok.com/@kellyanngormanofficial? https://www.tiktok.com/@everythingismessy SUPPORT THE SHOW DONATION: https://www.paypal.com/paypalme/kagenterprises

All Things Private Practice Podcast
Episode 25: Startup Struggles — Tears, Snot, & Fears [featuring Allison Puryear]

All Things Private Practice Podcast

Play Episode Listen Later May 1, 2022 37:02


Self Doubt, Crying, Snot running down your face... Starting a small business is PAINFUL. The combination of constant questioning, pain, and a lot of imposter syndrome is the perfect recipe for entrepreneurship. Too many people try, fail, give up, and chalk it up to "no one can be successful."On the flip side, the ability to take risks, pivot, learn from mistakes, and authentically show up allows you to create the business that you've always dreamed of. If you can work through the very real struggles of small business startup, you can absolutely be successful.In this episode of the All Things Private Practice Podcast, I talk with a good friend and visionary in the private practice coaching field, Allison Puryear. Allison is the owner and founder of Abundance Practice Building, helping more than 10,000 therapists start and grow their businesses throughout the country.Allison and I talk about:Her journey from Georgia to Seattle to Asheville and her struggles along the wayHer creation of Abundance Practice Building — from a small idea to a household nameHow showing up authentically attracts your ideal clientsThe concept of abundance: there's enough to go aroundHow it's OK to struggle with small business startup... and how to work through the struggleWays to combat imposter syndrome so you don't convince yourself that reaching your goals isn't possible

Lets Have This Conversation
The Fitness Performance Standard with: Julian Hayes II

Lets Have This Conversation

Play Episode Listen Later Apr 30, 2022 25:06


Executives and entrepreneurs are accustomed to meeting performance indicators and deadlines associated with meeting business objectives. However, the question becomes do they place the same priority on optimizing their health? Julian Hayes II is an executive health consultant & epigenetic atelier, and the host of Optimal Health for Busy Entrepreneurs. His initial journey began in the pursuit of becoming a doctor. However, he left after one year to pursue an even bigger dream. Now, he's the founder of The Art of Fitness & Life. This bespoke concierge health & performance advisory firm helps entrepreneurs, executives, and intrapreneurs live longer, richer, and healthier lives. This is accomplished with precision through leveraging their unique DNA, data-driven health metrics, personalized bio-specific programming, a "performance team," and high-tech toys. On an organizational level, the firm helps companies elevate their bottom line through precision performance longevity. Julian has also written nearly 200 columns at Inc, along with frequently being published over at Entrepreneur, SUCCESS, Chief Executive, CEO World, Business Insider, Bodybuilding.com, and many more of the world's largest publications. Lastly, he's the author of the book 'Body Architect: A Real-World Guide to Ignite Your Fitness, Look Awesome Naked, Quiet the Inner Voices of Self-Doubt, & Design a Lifestyle on Your Own Terms'. He joined me this week to tell me more. For more information: https://theartoffitnessandlife.com/ Twitter: @thejulianhayes Facebook: @JulianHayes LinkedIn: @JulianHayesII

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: Can You Be a Brain Trainer and Still Go Full Goblin? People are going “full goblin” because of the pandemic, and backslide from the self-improvement movement. Can you be a brain trainer AND a goblin? Is there any benefit to saying “to hell with everything”? Find out in today's episode. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Learn about what GOBLIN MODE means and where it came from. Discover how to embrace SELF-LOVE rather than self-improvement. Identify TIPS on how to embrace being a Goblin. How to determine who should be in your SANDBOX. Resource on this episode: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Life Mastery Radio
Your Empowerment Blueprint with Homeyra Faghihi

Life Mastery Radio

Play Episode Listen Later Apr 27, 2022 55:47


As a Doctor of Psychology and a Licensed Clinical Social Worker, Homeyra Faghihi has over twenty years of experience in providing individual, family and group therapy services.Homeyra has assisted various populations over the years, and helped hundreds of clients with issues such as self-image, shame, anxiety, depression, childhood traumas, adult traumas, military sexual trauma, domestic violence, and difficult family relationships.​Her passion is to educate, coach, and empower clients as they navigate their way through persistent self-doubt and limiting core beliefs.Facilitating empowerment workshops, and providing individual coaching services allows Homeyra to assist clients with learning skills to help them take their power back.EMPOWERMENT 4 U is a Four-Step Blueprint designed to help you reconnect with your self-worth.

KIC POD
Living a Life with Impact with Maria Thattil

KIC POD

Play Episode Listen Later Apr 26, 2022 48:31


On this week's episode of the KICPOD, Steph and Laura spoke to the incredible Maria Thattil. Maria takes us through her journey of transitioning away from the corporate world and into the limelight where she's making waves a TV personality, keynote speaker, writer and creator. Maria opened up about her relationship with her body, her battle with anxiety and how she found the courage to step out and do something which went against the opinions of those around her. This chat with Maria reminds us to always to believe in ourselves, stick to our guns and battle through our self doubt to become the best and most impactful version of ourselves. SPECIAL GUEST:Maria Thattil SPECIAL SHARES:Steph - Greenlights by Matthew McConaughey & Anatomy of a Scandal on NetflixLaura - Coda on Apple TV KIC UPDATES:Meditate in May with KIC!Win tickets to our Cardio Pilates Party on the 7th of May. Enter here.  SPONSOR SHOUTOUT:Shop La Roche-Posay's range of skincare at www.laroche-posay.com.au 

Imposters
Journalist Liz Plank on Making Self-Doubt Work For You

Imposters

Play Episode Listen Later Apr 26, 2022 34:26


Award-winning journalist Liz Plank has certainly had her fair share of battles with anxiety. From self-sabotaging a chance at her dream job to almost giving up on her now-bestselling book, Liz's inner voice has at times almost derailed her career. In this episode, Liz tells Alex about how she's gotten through these anxious moments, and how she's gone from hating her inner voice to embracing it. For more info on our presenting sponsor, check out https://projecthealthyminds.com. Full transcripts for all Imposters episodes available at https://imposters.morningbrew.com

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: Frequently Asked Questions about Mantras On the last episode of Positive Mindset for Entrepreneurs we discussed how to find the perfect mantra. In this episode, Dana addresses the frequently asked questions surrounding mantras. How many mantras can you have? How many times should you say them? What do I do if I feel like I'm lying to myself? Find out in this episode. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Find out a short OVERVIEW of what a mantra is. Discover HOW MANY mantras you can have at a time. Learn how many times you can say a mantra before getting RESULTS. Learn the SECRET HACKS to make your mantra work. Discover the answer to this question: Do you have to BELIEVE in your mantra? Resource from this episode: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

The Acting Realtor Podcast
[VIDEO] “Tackling the 900lb Gorilla of Self-Doubt”

The Acting Realtor Podcast

Play Episode Listen Later Apr 25, 2022 7:11


It takes a lot of gumption to jump-start your life after years of being stuck in the mundane. No doubt that's why a lot of us have, at one time or another, chosen to stay put in jobs or circumstances that were less than ideal. Many of us have battled with our own limited perception of what we are capable of and that has kept us anchored to our increasingly uncomfortable desk chairs. It's one thing to doubt that things will go your way based on past experiences, but I think what holds people back more than anything else is doubting your own talents and abilities. I call this the 900lb Gorilla of Self-Doubt. We simply buy in to the lie that we can't do something that in truth we are completely capable of doing. We allow the figurative gorilla to pin us down so that we are imprisoned within our current habitat. But there is an entire world out there just waiting to be explored, and until you tackle the gorilla, you will never be able to discover what you were created to do.

Slaying Self Doubt Podcast
190: Self Doubt & Your Purpose pt 4

Slaying Self Doubt Podcast

Play Episode Listen Later Apr 24, 2022 45:38


This series was everything I needed right at this time. I have said several times that God was so intentional about these topics back in December. This month we have been talking about purpose from His plan for our good, to what our responsibility is, to last week talking about how we activate our purpose. This week and the final installment of this series God brought me to Habakkuk 2:2-3…  'The Lord answered me: Write down this vision; clearly inscribe it on tablets so one may easily read it. For the vision is yet for the appointed time; it testifies about the end and will not lie. Though it delays, wait for it, since it will certainly come and not be late. ' Habakkuk 2:2-3 Mentioned during the show: Shop Slaying Self Doubt® Merchandise Purchase the Slaying Self Doubt® Prayer Journals Follow me on Instagram Mahdi Woodard Instagram ~~~~~~~ Shop Slaying Self Doubt® Merchandise Ways I can help you on your journey: Journal Prompts Prayer Journal Work With Me Looking to improve your social media presence try these Canva, CaptionWriter, Wavve. Your support never goes unnoticed! Support the Slaying Self Doubt® Podcast with a small donation to help me to create new content and reach more people by Buying Me A Coffee Disclaimer: I may be an affiliate for products that I recommend. If you purchase those items through my links, I may earn a commission. You will not pay more when buying a product through my link. I only recommend products that I use and am genuinely interested in.

GoldMind
*FIXED* 3.17 Content That Converts Series Q&A: Self Doubt in Selling & How to Alchemize Pain Into Aligned Action.

GoldMind

Play Episode Listen Later Apr 22, 2022 26:58


We are continuing the content that converts series QnA!In this episode I'm only answering ONE question:"What do I do when I have lots of lookers, but lots of self doubt when it comes to pulling the trigger and selling?"I want you to leave this podcast feeling like you're done WANTING to do the thing that will bring you to your next level and moving into your READY to move into the next level. I want to show you how you can utilize pain and alchemize pain into aligned action.This is a challenge a lot of people have!If you can create your content right up to selling and then you back out, this podcast is for you!ASK MEEverything else HERE

Pretty Pretty Podcast
Solving Imposter Syndrome at the Source [Imposter Syndrome Cure Tool]

Pretty Pretty Podcast

Play Episode Listen Later Apr 22, 2022 24:12


Curing Imposter Syndrome permanently forever becomes a reality when you solve it at the source instead of treating the surface-level symptoms. In this episode I'm sharing a tool I use with my clients inside of the Imposter Syndrome Cure to diagnose Imposter Syndrome at a holistic level. The S.M.E.A.R. Campaign™ tool is a fail-proof way for you to get a clear snapshot of how Imposter Syndrome is showing up for you: where it's coming from, who, what, why and how to move forward.Start your transformation today inside the Imposter Syndrome Cure by applying here --> https://courtneylovegavin.com/application In This Episode You'll Learn:Why overcoming Imposter Syndrome  is harmful  + mindset work alone makes it MUCH worse How to accurately dissect your unique experience of Imposter Syndrome using S.M.E.A.R. Campaign™ tool Neuroscience of Imposter Syndrome + what your Imposter Syndrome is really trying to tell you Where your Imposter Syndrome "has come from"What causes feeling like a fraud and how to solve it sustainably, precisely + permanently Featured In The Episode:Apply to Imposter Syndrome Cure 1:1 coaching experience today: https://courtneylovegavin.com/applicationJoin the Pretty Pretty Podcast Population on Instagram --> @courtneylovegavinEpisode 79: Science of Celebrating YourselfEpisode 90: Deservingness, Self-Worth + Fear of Rejection

Bulletproof For BJJ Podcast
#66 BJJ Imposter Syndrome: I don't deserve my Belt.

Bulletproof For BJJ Podcast

Play Episode Listen Later Apr 22, 2022 30:47


Just been graded but didn't think you were ready? Feeling like you can't live up to your belt?Imposter syndrome affects us all in different areas of our life and self doubt is hard to shake.JT & Joey unpack why you may not be the best judge of your own Jiu-jitsu game. It's important to consider some key factors in any developmental process:Trusting your coachArrogance Vs ConfidenceWhere were you 1 year ago?Get feed back on your GameThe various levels to each beltDon't let the challenge of sucking and not succeeding make you quit. Not feeling worthy is fuel for the fire to work on parts of your game that might be lacking. Don't let the uncertainty hold you back for doing what you need to do, to grow and improve.

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: How To Find the Perfect Mantra Everyone knows it's a good idea to say mantras (or affirmations), but how do you pick the right one? How do you pick one that FEELS authentic? Find out in this episode. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Learn the STEP-BY-STEP way to find the perfect mantra for you. Find out how to be SPECIFIC and CLEAR about what you want. Discover how to start a NEW STORY and practice what really works for you. Tune in to hear some feel-good examples of PERFECT MANTRAS. Resource on this episode: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your jolt of happiness every morning! Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com

Courage & Spice: the podcast for humans with Self-doubt
The four times Self-doubt comes up for Coaches (and how to navigate them)

Courage & Spice: the podcast for humans with Self-doubt

Play Episode Listen Later Apr 20, 2022 31:13


This week, I thought it would be super helpful for us, as practitioners, to talk through the evolution of our work: namely the 4 times self-doubt shows up for us and how we can navigate these experiences. What I've come to experience and I hope you have too, is that our work is never linear. This week's episode explores my own coaching life and the experiences of the hundreds of coaches I have had the pleasure of working with over the last decade. Enjoy!So what's this episode really about?There are 4 key evolutions in our work, with very loose boundaries between them all: Fresh out of Coach School: Unlearning and Experimenting - where we start to unlearn the idea that coaching is easy! We get to experience clients in all their glorious, messy, human-ness. Coaching Apprenticeship: how do I do this? - Your tools are now locked in and you start to become more present with your client. I share the three ‘flavours' of coaching: be it a person, a problem or a Paradigm and how it will help to deepen your practice. Deepening into Practice: holding the contradictions - time to get back into learning and refreshing your skills. You could write a book, do an advanced degree, or switch up your business model. Mastery - The idea of reaching mastery might always feel a little edgy but there are reliable signs that you are at a different stage of your practice.Why you should listenIn this episode, I not only share my practice journey, but I also offer simple solutions to every step of that journey. Just starting out? Thinking of re-branding? This is the episode for you, as I'll share the simple steps you need to take to do this. Feel like you're a seasoned pro at all this? I'll share the reliable signs that suggest you are at that mastery stage in your practice and what you might do next. I am finding that as I dip into the edges of mastery what I really hunger for is expanding beyond the coaching world and seeing what piques my interest.Links: The ONLY chance to join SBCA is NOW! Advance your coaching practice and help your clients live their bravest lives - Join Self-Belief Coaching AcademyYou can quote me on that“Advice doesn't work. It creates defensiveness and 'yes, but...' as well as reinforcing shame.” - Sas Petherick“Experiment wildly with your business.” - Sas Petherick“I really do wish there was a coaching sorting hat that just says–you coaching for business rebels, you supporting mums to reclaim their identity. You–THERAPY.” - Sas PetherickLike what you hear?Why not help me reach more ears (and give my self-belief a boost) with a 5-star rating?

Positive Mindset for Entrepreneurs from The Mind Aware

Who: Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of Positive Mindset for Entrepreneurs What This Show is About: What To Do If You Feel “Small” In Your Niche. This health and wellness coach feels “small” in her big niche. How can she stop looking around and feel confident with what she has to offer. Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to break through your limiting beliefs, and manifest freedom and success in your business. Dana Wilde goes beyond positive thinking and the Law of Attraction. This podcast is the ultimate in Entrepreneur Mindset. Click here to ask Dana: http://www.danawilde.com/askdana In today's episode ... Discover how to ENVISION the future you want for your business and for yourself CLEARLY. Learn how to acknowledge that you've already built a business based on your VISION and developed a following of people you WANT. Determine how to be MINDFUL about the messages you give yourself. How to Train Your Brain to think POSITIVELY about your business or niche. Find out how to recognize your IMPORTANCE for the people who are following you. Resource on this episode: CLICK HERE to get the Positive Mindset for Entrepreneurs free daily newsletter, and get your JOLT of HAPPINESS every morning! Where to Learn More: http://www.danawilde.com/class http://www.danawilde.com