Podcasts about self doubt

Self-doubt can be a cruel and crippling spiral of thoughts that can deeply affect your daily life.How can CBT help with the plague of self-doubt?What specific tools can you start using today to find relief from self-doubt?Join me, Dr Julie, as I share with you the powerful ways Cognitive Behavioral Therapy can help you challenge and change your self-doubt.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at mycbtpodcast@gmail.com Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!

In this powerful episode, I sit down with the incredible Lauren Schwab—a boudoir photographer whose work is about so much more than taking beautiful photos. Lauren shares her deeply personal journey of going from a young woman who struggled with confidence, self-worth, and identity… to becoming someone who helps others feel unstoppable in their own skin.We talk about the life-changing moment of her first boudoir shoot, how it helped her rewire limiting beliefs, and the way that single experience began to ripple into every area of her life—from work, to dating, to owning her worth. If you've ever looked in the mirror and said something unkind to yourself (and let's be real—who hasn't?), this episode will move you, empower you, and remind you that confidence isn't something you're born with… it's something you build.You don't want to miss this one!

In this episode, we explore how those seemingly small social moments from childhood continue to shape your professional behavior decades later. If you've ever wondered why you hold back in meetings, avoid the spotlight despite your expertise, or feel anxious before networking events, this episode reveals the surprising connection to childhood social experiences. Whether you're a business owner, entrepreneur, or corporate professional feeling held back by inexplicable social anxiety, this episode provides compassionate insights and actionable solutions to help you finally step confidently into the spotlight your expertise deserves. **   Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok

Send us a textToday's episode of The Daily Energizer, I want to talk about self-doubt. You know those times, those moments in your life when you don't believe in you, when you struggle to have faith in yourself, in your abilities, in who you are, what you're doing in one aspect or sometimes many aspects of our life. 

Episode 143: Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-scriptImposter Syndrome and self-doubt is very common with new business owners, but they can also creep into your business at any stage of success.These mental blocks can stop you in your tracks and hold you back from taking the action you need to take in order to keep growing and move ahead.In this episode, Dr. Javier Carlin talks with Todd and Leah about ways to identify Imposter Syndrome, the reasons why it may be showing up in your business, and practical ways you can deal with it so that you can stop the self-sabotage and start growing your business bigger and faster.About Dr. Javier Carlin: Dr. Javier A. Carlin, DPT, NLP Master Practitioner is the founder of MindHaven & The Practice Revolution.Javier is a Doctor of Physical Therapy by training, and a master practitioner of NLP with a passion for unlocking human potential. Over his career, he has helped thousands of patients improve their health and guided hundreds of clients to build thriving businesses.Through his work, he discovered a powerful truth: the difference between success and struggle wasn't a lack of strategies or skills—it was the unseen mental and emotional barriers holding people back.Now, he's on a mission to help others rewire their minds, break through limitations, and create the life they've always dreamed of.Take Javier's “Wheel of Life” Quiz: https://mindhaven.pro/trailblazerConnect with Javier:https://mindhaven.pro/ https://www.instagram.com/drjaviercarlin/ https://www.youtube.com/@drjaviercarlinGrab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazerTikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer

In this episode, Maurice explores the importance of authenticity and vulnerability in building genuine connections, both personally and professionally. He reflects on his journey with the podcast, highlighting the shift from presenting a constructed persona to embracing his true self, and encourages listeners to do the same. Discover how being authentic can attract the right relationships and opportunities into your life.In This Episode:00:00 The Power of Authenticity00:46 A Journey of Growth02:01 Finding Your True Voice03:30 The Real vs. The Character06:35 Attracting Genuine Connections10:01 Self-Reflection and GrowthKey Takeaways:Reflect on how you may be presenting a “character” instead of your true self.Evaluate whether you are overhyping yourself and if you can maintain the persona.Prioritize genuine conversations to build meaningful relationships.Understand that authenticity attracts people who genuinely connect with you.Embrace vulnerability to foster deeper connections and allow others to share their experiences.Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmauriceConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

In this episode of the Celebrate Kids podcast, Dr. Kathy explores the critical role of feedback in shaping children's identities and the concerns parents face regarding external influences. She discusses the impact of mentors, coaches, and teachers on kids' self-perception and the potential challenges that arise when they return home with altered views of themselves. Additionally, Dr. Kathy addresses the new Snapchat Half Swipe feature, which aims to reduce the pressure teenagers feel to respond immediately to messages, but has inadvertently led to increased anxiety among teens. Tune in for insights on guiding children through their feedback-seeking behaviors while fostering a strong sense of self.

Have you ever wondered what's actually holding you back from changing your most frustrating habits? As a natural problem-solver and detective at heart, I've discovered that our most persistent habits aren't just behaviors to be modified, they're symptoms of deeper burdens our internal parts are carrying.   Today, I'm sharing a powerful framework that offers genuine hope for lasting change. The concept of the Unburdened System, beautifully illustrated by Mariel Pastor, provides a north star for what's possible when we heal the root causes of our habits. This isn't about quick fixes or surface-level strategies—it's about understanding how our internal parts can transform when freed from the emotional burdens they've been carrying.   Get full show notes, transcript, and more information here:https://habitsonpurpose.com/167

Send us a textAlbert Bramante brings a rare combination of talents to his work as a talent agent - over two decades of industry experience plus advanced credentials in psychology, hypnosis, and NLP. This unique perspective has made him an "architect of careers" who understands both the practical and psychological challenges performers face.Albert's journey began unexpectedly. Though originally destined for academic psychology, a brief acting stint revealed his true passion lay behind the scenes. Working at film festivals and in casting eventually led him to talent representation, where he discovered his gift for guiding artists through the psychological minefields of creative careers.His book "Rise Above the Script: Confronting Self-Doubt, Mastering Self-Sabotage for Performing Artists" distills this wisdom into actionable strategies. Albert shares several powerful techniques during our conversation, including creating a physical "happy file" to document wins and positive feedback - a tangible resource for combating self-doubt when it inevitably strikes. He emphasizes surrounding yourself with driven peers who elevate your performance rather than those who drain your energy.Perhaps most transformative is Albert's reframing of failure. Drawing from NLP principles, he teaches that "there's no such thing as failure, only feedback." For artists facing constant rejection, this perspective shift from "no" to "not today" or "not yet" fosters resilience and continuous improvement. He explores how understanding your personality traits - particularly conscientiousness - can predict and enhance your likelihood of success.Whether you're a performer battling imposter syndrome, a creative struggling with self-sabotage, or anyone seeking to build healthier self-esteem, Albert's insights offer a roadmap to psychological freedom. His daily affirmations - "I deserve to be here" and "Every day and every way, I am getting better and better" - provide a simple but powerful foundation for transforming your mindset.Ready to rise above your limiting scripts? Visit albertbramante.com to explore Albert's hypnosis recordings, follow him on social media for updates on his upcoming group coaching program, and discover how psychology can become your secret weapon for creative success.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

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Our self doubts are what is keeping us in our own way. It is the foundation for our inner critic to tell us: you're not good enough, you're not talented enough, intelligent beautiful, hardworking to have the life and success you want. When we let our self doubts take control, it often means that we end up self handicapping or sabotaging before we get to the start line. In today's episode we are going to talk about the psychology of self doubt and how to silence those false beliefs, including: The origin of false beliefs in childhood experiences The impact of bullying on adult identity Overcoming failure and setbacks Imposter syndrome + self sabotage The power of a persona + the batman effect Doubting your own doubts Asking 'why not you?', and so much more Listen now! PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

Feeling torn between your head and your gut — even when you know what you want?You might be overlooking one of the most powerful tools for personal growth: discernment.In part 4 of the “Living By Your Standards” series on P.S. Younger Self, host Chris Oh shares a vulnerable personal story of overriding her truth — and introduces the DAR Framework, her 3-step method to help you make aligned, guilt-free decisions in everyday life. 

Valerie Hart is a coach, guide and company co-founder. She has coached me, hypnotized me, led me on hikes and introduced me to such concepts as QiGong and reframing. In the course of our work together over the past 3 years, she has become my good friend, as well. Valerie's Wisdom Journey from Science to Serenity Valerie Hart is a former FBI forensic scientist who gave up a coveted, big-city career path in favor of the narrower, wooded paths and moss-lined trails deep in the Monongahela Forest. In this deep, authentic wisdom conversation, you will discover why Valerie made that transition. Plus you'll learn about: The incredible power of intuition How to listen for and connect with your inner voice Tapping into the inner wisdom that's already present deep within your soul An upcoming guided nature event with a special discount for listeners More About Our Wise Guest - Valerie Hart A lifelong nature enthusiast, Valerie grew up exploring the wild, wonderful woods of West Virginia. As co-founder of Wonder and Grow and coordinator of Randolph County Outdoors, Valerie helps others cultivate awareness, trust their inner wisdom and deepen their connection with the natural world. This former FBI forensic scientist is now a certified mindful outdoor guide, certified interpretive guide, mindful communication facilitator, yoga instructor and West Virginia master naturalist. In her free time, Valerie finds joy in climbing trees, singing, backpacking, fossil hunting, petting moss and savoring coffee on her front porch. Valerie and her family live in Elkins, West Virginia. Now, a deep, cleansing breath in … and release—slowly exhaling. Over the next 25 minutes you will discover why Valerie Hart is one of the wisest people I know.   Resources Wonder and Grow website Wild Edge Retreat - Spruce Knob - Aug. 7-10, 2025 - registration page Connect with Valerie on LinkedIn   Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski PR + Partnerships Advisor Rachel Bell Marketing, Social Media and Graphic Design Chloe Lineberg   Stay Connected with Us on Social YouTube @themainthingpod Twitter @themainthingpod Instagram @themainthingpod Facebook  @TheMainThingPod LinkedIn   Help Support and Sustain This Podcast Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Buy a book from our curated wisdom collection on bookshop.org. Become a patron and support us on Patreon with funding.   Episode Chapters [0:04:30] - How Skip and Valerie are connected [0:05:30] - Working at the FBI [0:10:58] - Valerie shares her main thing [0:12:00] - Intuition - what is it; and how to tap into it? [0:14:08] - Why surprise is not a bad thing [0:18:07] - All about the upcoming Wild Edge Retreat - Aug. 2025 [0:20:58] - Journaling and noticing

In this episode, Elizabeth shares the raw reality of her first year in business—navigating burnout, self-doubt, and the pressure to perform.She unpacks what led to $1.5M in billings, what she'd do differently, and how she's now building a sustainable, high-performance business that prioritises both growth and well-being.You can connect with Elizabeth here: https://www.linkedin.com/in/elizabeth-kennedy-1179759/-------------------------Watch the episode on YouTube: https://youtu.be/wmNZzKLv_8o-------------------------Sponsors - Claim your exclusive savings from our partners with the links below:Sourcewhale - Check Out Sourcewhale & Claim Your Exclusive Offer Here.Raise - Check Out Raise & Claim Your Exclusive Offer Here.-------------------------Extra Stuff:Learn more about our online skills development platform Hector here: https://bit.ly/47hsaxeJoin 4,000+ other recruiters levelling up their skills with our Limitless Learning Newsletter here: https://limitless-learning.thisishector.com/subscribe-------------------------Get in touch:Linkedin: https://www.linkedin.com/in/hishemazzouz/-------------------------

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Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

In this episode, the Agony Aunties dive into a listener's question about imposter syndrome. We open up about our own experiences of feeling undeserving or underqualified - even when the facts say otherwise - and unpack why so many of us carry these doubts. We explore how imposter syndrome often acts as a protective mechanism, and how reframing it can help shift the narrative. From recognising emotional patterns to using stress reappraisal as a tool, we discuss ways to build self-trust, sit with discomfort, and see it as a sign of growth. This one's all about giving yourself credit - even when your inner critic's the loudest voice in the room. Please subscribe and leave a review—it truly makes all the difference! Follow Julia at @juliasamuelmbe for more insights, tips, and conversations on life's challenges and how to improve your mental well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this exclusive episode of The Stream Panther, actress Peggy Lu—best known as the fan-favorite Mrs. Chen in Sony's Venom trilogy—joins us for an open, heartfelt conversation about her remarkable journey through Hollywood.From being the daughter of immigrants to landing her first call-back, Peggy takes us through the early struggles, breakthrough moments, and behind-the-scenes stories that shaped her career. She shares what it was really like stepping onto a film set for the first time, working with Tom Hardy, and what made her Venom 3 dance sequence unforgettable.We dive deep into her reflections on SAG-AFTRA strikes, staying grounded in an unpredictable industry, and how she transformed self-doubt into self-discovery.

In this episode of the Career Flipper podcast, host Jenny Dempsey chats with Hannah Slack, from Sheffield, England. She is a freelance writer who made the leap from academia to marketing. Hannah, who holds a PhD in history, opens up about her journey of stepping away from academia because of mental health challenges and finding her groove in freelance writing. She talks about the early hurdles of freelancing, why patience is key, and how crucial it is to have a support network. The episode dives into themes of self-discovery, tackling self-doubt, and putting mental health first, offering some great insights for anyone thinking about switching up their career path.Connect with HannahLinkedIn: https://www.linkedin.com/in/hannah-slack-phd/Freelance writing & portfolio: https://topdogwords.co.uk/ Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

In this "Ask Me Anything" episode, Kipp Sorensen and Shawn Villalovos tackle your burning questions with raw, actionable insights. From investing $10K wisely to navigating trivial work tasks, coaching U13 soccer teams, and guiding high-performing teens, they cover it all. Plus, hear candid advice on silencing self-criticism and handling toxic colleagues.  Packed with life lessons on leadership, choice, and growth, this episode delivers real talk for real challenges. Tune in for wisdom that cuts through the noise—perfect for anyone ready to level up in work, family, and beyond. SHOW HIGHLIGHTS 00:03 - Intro Banter 03:02 - Investing $10K Smartly 10:26 - Escaping the Trivial Whirlwind 24:18 - Leading a U13 Soccer Team 36:41 - Guiding Teenage Sons 46:21 - Overcoming Self-Criticism 58:30 - Dealing with Toxic Colleagues 01:12:53 - Closing Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Have you ever felt something uncomfortable and immediately wanted to make it go away? I know that feeling all too well. When discomfort arises—whether it's anxiety, shame, or frustration—my first instinct is to fix it as quickly as possible. It's like having a reflex that kicks in before I can even think about it.   In today's episode, I explore why this fixing reflex, though completely natural, often backfires. When we rush to fix our uncomfortable emotions, we're actually extending their stay. I'll walk you through practical ways to access curiosity even when it feels impossible, and why having the courage to drop the fight against your feelings is ultimately less exhausting than continuing to resist them.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/166

What if the biggest threat to your business isn't a competitor—but what you didn't know about your legal foundation?In this episode, I sit down with powerhouse attorney and entrepreneur Kelly Bagla, who went from being underestimated in a male-dominated corporate law firm to becoming the trusted legal strategist for high-net-worth entrepreneurs and founders.Kelly shares how she moved from self-doubt to CEO-level certainty, why legal clarity is non-negotiable for sustainable success, and how women can protect their future by aligning purpose with legal power. Her story is the perfect example of the 3HQ™ in action: aligning your Head (strategy), Heart (mission), and Higher Self (legacy) to create the kind of business (and life) that actually lasts.If you've ever second-guessed a contract, felt unclear on your business foundation, or feared “getting it wrong”—this episode will give you both clarity and confidence to move forward like the CEO you were meant to be.Highlights:02:05 — From Law to LegacyHow cultural pride and childhood ambition built the foundation for Kelly's fierce drive and future.04:25 — Breaking the Mold in Corporate LawWhat it took to rise in a male-dominated space—and the mindset shift that changed everything.08:37 — The Exit That Changed It AllWhy walking away from a toxic environment was Kelly's most powerful move—and how it opened the door to aligned success.13:04 — The #1 Legal Mistake Most Entrepreneurs MakeSkipping structure? This could cost you everything. Kelly explains how to build a legal foundation that scales with you.17:19 — Business Models that Evolve With YouWhy your legal strategy should shift as your business does—and how to future-proof your success.21:15 — Daily CEO HabitsHow intention, gratitude, and structure shape the day of a woman leading with purpose.24:45 — Delegation and ProtectionWhy protecting your energy and focus starts with protecting your time—and the assets that matter most.27:38 — Final WisdomLead with clarity. Build with certainty. And remember: confidence is a muscle. Flex it.Hilary's 3HQ™ TakeawayKelly's journey is a masterclass in the power of alignment. She activated her Head to shift beliefs about her potential, used her Heart to stay emotionally connected to her mission, and stepped into her Highest Self by building a legacy of service and empowerment. That's a true ReLaunch.About Our Guest: CEO of Bagla Law Firm - Carlsbad, CA Kelly Bagla, the 2024 Top CEO nominee, is a cornerstone of San Diego's business community with over 20 years of experience in law and entrepreneurship. Known as the "Queen of Business Law®," she empowers high-net-worth individuals and business owners with proactive legal strategies to protect their ventures. Beyond leading Bagla Law Firm, Kelly is the founder of three additional businesses, a New York Times bestselling author of Go Legal Yourself!®, and a passionate advocate for entrepreneurs pursuing the American Dream. Her work reflects a deep commitment to ethical business practices, community service, and innovation. Kelly's dedication extends to supporting veterans through discounts and pro bono services, as well as contributing to animal welfare by donating to Last Chance At Life rescue. With a unique perspective as both an attorney and entrepreneur, Kelly inspires and equips others to navigate the challenges of business ownership with confidence.Website: -

Do you ever feel paralyzed by indecision, stuck in a loop of self-doubt, decision overwhelm, and perfectionism? Welcome to the club! We know what it's like, and what it takes to get unstuck.Whether you're facing a career crossroads, struggling to start a creative project, or battling the incessant inner monologue of your monkey mind, this episode is here to help.I'm joined by my friend and brilliant coach, Sasha Patpatia, a multidisciplinary artist, writer, and board-certified career coach for creatives. Sasha has helped me navigate pivotal moments in my career, and equipped me with mindset tools I still use to move from overthinking to action.Some brain chemistry-altering quotes from Sasha in today's episode:“It is only the friction between where you are and where you want to be — which is called tension — that shuts us down and makes us feel stuck.”“Our definition of success is doing what I said I would do, with clarity, focus, ease & grace.”If you're feeling stuck, lost, or burnt out, join us for a deep look at how to overcome mental blocks and move forward in alignment with your purpose.Tune in to hear more about:✅ How to get unstuck, use stuckness as data, and take consistent action.✅ Overcoming decision paralysis with a three-part choice and decision reframe (that takes the pressure off!). ✅ Dealing with self-doubt and monkey mind: Navigating excuses and negativity bias without judgment.✅ The myth of motivation: Stop waiting for the “right time”!✅ Reframing our idea of success and failure✅ What's behind creative burnout?✅ How to find the right career coach✅ The power of emotional regulation, + a combined approach of mindset coaching and somatic bodyworkJust remember, ready is not a feeling, it's a decision. You've got this.Follow Sasha: https://www.sashapatpatia.com/For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Robert Greene is a globally renowned author and thinker best known for his groundbreaking books on power, strategy, and human behavior, including the international bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, and Mastery. But before becoming a literary icon, Robert struggled through decades of uncertainty—working over 50 different jobs, battling self-doubt, and feeling lost in his 30s. It wasn't until age 37, after years of rejection and frustration, that his life changed with the release of The 48 Laws of Power, a book that would go on to sell millions of copies and influence everyone from CEOs to world leaders and hip-hop legends. In this episode, Robert opens up about the real pain behind his rise, the dangerous truths about power, and the deeply human experiences that shaped his work.Timestamps:00:00 – Intro and Robert's Get Rich or Die Trying Moment06:25 – 50 Jobs, Self-Doubt, and a Dream to Write13:37 – Suicidal Thoughts and The Emotional Cost of Unfulfilled Potential25:11 – How to Become Powerful and Master Relationships35:54 – Why You Shouldn't Follow All 48 Laws—and Who Actually Did48:49 – Surreal Moments, Paparazzi, and the Prime Minister of ItalyResources:Robert's InstagramRobert's WebsiteSneak Peak of Robert's New Book, The Law of the SublimeWant to Connect? Reach out to us online!Instagram | 1-on-1 Coaching | YouTube | TikTok | LinkedIn

The ugly head of Self Doubt appears to all of us whether we are struggling in life or even when we are achieving our goals.  We all hear that nasty internal voice, and it can be very difficult to ignore it or silence it once it starts yelling.  Mama D shares ways she muffles the unpleasant internal voice because we must give ourselves grace as well as realize we deserve our successes.Petals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and Share Please consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/supportEmail me at:  petals.s@aol.com X, Instagram, Threads, TikTok:  @PetalsofSupport https://linktr.ee/petalsofsupport Petals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

Putting yourself out there is terrifying. The fear of judgment, criticism, or complete indifference can make you second-guess everything. But at some point, you have to decide—will you let it break you, or will you use it? In this episode, I share my journey from publishing content with my eyes shut to learning how to handle feedback (the good, the bad, and the wildly unproductive).For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

In this conversation, Dr. David Burns discusses the profound impact of thoughts on mental health, emphasizing that our emotions are shaped by our interpretations rather than external events. He explores common cognitive distortions that lead to feelings of inadequacy and anxiety, and shares techniques from cognitive behavioral therapy (CBT) to help individuals challenge these negative thoughts. The discussion also touches on the resistance to change and the importance of understanding the core of human suffering, ultimately providing insights into how to foster personal growth and emotional well-being. In this conversation, Keresse and David explore the complexities of motivation, resistance, and self-love in the context of mental health. They discuss the importance of understanding one's core values, the role of empathy in therapy, and the potential of AI in mental health treatment. The dialogue emphasizes the need for individuals to recognize their own power in making choices and breaking free from all-or-nothing thinking. David shares insights from his extensive experience in therapy, highlighting the significance of addressing negative thoughts and the transformative potential of self-awareness and empathy.To get in touch with Dr. Burns; https://feelinggood.com/Download the Feel Great app: https://www.feelinggreat.com/Chapters00:00Introduction to Dr. David Burns01:09The Power of Thoughts in Mental Health09:24Identifying Lies We Tell Ourselves16:13Understanding the Role of Thoughts in Emotions25:45Core of Human Suffering and Distorted Thinking32:00Overcoming Resistance to Change36:08Facing Resistance and Overcoming Obstacles39:06Understanding Core Values and Self-Love42:30The Role of Motivation in Change45:31Breaking Free from All-or-Nothing Thinking48:49The Power of Empathy in Therapy52:57The Future of AI in Mental Health01:01:04Final Thoughts on Healing and HappinessAbout the Host:Keresse Thompson is a Licensed Clinical Social Worker, intuitive empath, and professional Tarot reader. Through the Diary of an Empath podcast, she explores topics like mental health, spirituality, and personal development, aiming to guide listeners on their healing and growth journeys. Stay Connected: • Website: therapeutichealingbyreese.com • Instagram: @keresse • Facebook: Therapeutic Healing by Reese • TikTok: @DiaryofanEmpathPodcastIf you like this podcast please leave me a review and rate!For more info on my services such as Therapy, Tarot readings or coaching; please visit my website at www.therapeutichealingbyreese.com

Hey Friend! Ever feel like you're stuck in a cage of your own making? In today's episode, I share a personal moment—watching bald eagles soar in Oklahoma—that reminded me how often we let self-doubt clip our wings. We talk about how to trade fear for freedom using my FLY framework and why believing in yourself isn't pride—it's obedience when you're walking in your God-given calling. If you've been questioning your ability, hesitating on your dream, or feeling caged by comparison, this one's for you. "Self-doubt is a cage with an open door—you're free to fly anytime you choose." ~Tami Imlay Want to Go Deeper? Ready to stop circling your calling and finally get clear on what's next? Take the Purpose Map Quiz—just 7 powerful questions to uncover what's keeping you stuck and the next aligned step you're meant to take.

Welcome to The Power of Owning Your Career Podcast This week, host Simone E. Morris shares her journey to help you take control of your career. She explores the transformative power of being in the "driver's seat" and shows how taking ownership—rather than remaining passive—can dramatically change your professional trajectory.   Based on Season 14's experiences, Simone candidly discusses her early struggles, pivotal career moments, and lessons learned. She tackles common challenges like impostor syndrome and career setbacks while sharing the strategic decisions that shaped her entrepreneurial path. Simone also directly addresses listener questions, offering personalized advice to help you navigate your own career hurdles.   Whether you're contemplating a career pivot, battling self-doubt, or seeking inspiration to pursue your dreams, this episode delivers practical insights and motivation. Please tune in to discover what it truly means to own your career and how to unlock your inner power to create the professional path you desire.   Join Simone as she champions your journey toward career success.   Episode Timestamp: 00:00 "Taking Charge of Your Career" 05:19 Embrace Continuous Learning Independently 09:43 "AI Interviews Host for Q&A" 10:57 Leaving Corporate America: A Tough Choice 16:53 Overcoming Imposter Syndrome with Reflection 19:19 Reframing Failure in Leadership 23:18 "Navigating Inclusion and Career Advice" 25:03 Rethinking a Wasted Degree 28:03 "Join the Career Talk" Connect with the show's host, Simone E. Morris, at https://www.linkedin.com/in/simonemorris/.   To apply to be a guest on the show, visit  bit.ly/pooycshowguest    ✴️ Get More Support for Your Career:

As a PhD, you bring a wealth of knowledge, discipline, and critical thinking skills to the table. These are assets that employers highly value, even if you don't tick every box on a job description. The post #757 How Self-Doubt Keeps PhDs Unemployed appeared first on Cheeky Scientist.

In this empowering episode of Healthy AF, we dive deep into the journey of trusting your inner voice amidst a sea of external opinions. Who do you find yourself listening to? Whose unsolicited advice do you receive? Explore the crucial questions of discerning which voices to heed and which to disregard, how to trust gut instincts and follow your heart. This episode is a roadmap from self-doubt to self-love and trust, offering practical advice and personal insights on navigating the complex process of listening to your inner self.    Get Your Copy of Brené Brown's Rising Strong: The Reckoning. The Rumble. The Revolution. here   Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health.

Parenting a teenager isn't easy—but neither is being a teenager. Between school stress, self-doubt, mood changes, and increasing independence, it can feel like a whirlwind of emotions and challenges. In this episode of Healthily, I'm joined by teen coach Maria Evans, who has spent years working with teenagers and their families. Together, we unpack:  Why teens experience self-doubt & school stress (especially during exam season)  How changes in teen behavior are part of their development (not just ‘being difficult')  Effective communication strategies to strengthen your relationship with your teen  How to help teenagers build confidence & independence—without overwhelm If you're a parent, teacher, or simply someone who wants to better understand the teen mind, this episode is for you.

This powerful episode of the Coaching Culture Podcast illuminates the nuanced dance of leadership, exploring the vital tension between radical responsibility and the art of empowering others. JP Nerbun, Betsy Butterick, and Nate Sanderson delve into the heart of what it means to lead with both strength and grace, challenging the notion that "extreme ownership" can equate to self-blame. They instead propose a transformative vision: a leader who bears responsibility while simultaneously igniting the spark of ownership in those they guide. This episode isn't just about strategies; it's about a profound shift in mindset. It reminds us that leadership is not a solitary endeavor, but a collaborative journey where shared ownership creates a more robust and resilient team.

Are you a high-performing individual who's achieved significant success, yet still grapples with stress, codependency, or a sense of unease? Many high achievers face these challenges, often driven by personality traits like perfectionism and people-pleasing.  In this episode, we talk with Lauren Farina-Prieto, LCSW, a psychotherapist, performance coach, and founder of Invited Psychotherapy & Coaching, who specializes in supporting high performers.    Lauren, whose work has been featured in publications like Forbes and Business Insider, delves into the "high-performer archetype," exploring the complex relationship between these traits and both achievement and well-being. She shares her insights on the unique challenges faced by high achievers and offers a powerful perspective on how to navigate the path to both success and fulfillment.    Tune in for a compelling conversation that will leave you with a fresh understanding of high performance and practical strategies to unlock your full potential.   Topics covered: High Performance, High Achievers, Performance Coaching, Psychotherapy, Mental Health, Well-being, Stress Management, Anxiety, Codependency, Perfectionism, People Pleasing, Self-Doubt, Finding Peace as a High Performer, High Performer Burnout, Work-Life Balance, Mind-Body Connection, High Performance Psychology, Achieving Success & Fulfillment, Thriving as a High Performer Find Lauren here: https://www.invitedoakpark.com Video link: https://youtu.be/UygC1NUFqgI   Did you enjoy this episode and would like to share some love?

Hosts: Adam Rani (@adamthechase)   & Christine Chen (@cchenmtf) In this episode of The Get Reelisms Podcast, hosts Adam Chase Rani and Christine Chen delve into the challenges and rewards of being independent filmmakers. They discuss the making of a mermaid film in Louisiana with no budget, and the difficulties of gaining recognition in the film industry. The conversation touches on dealing with family expectations, societal measures of success, and the existential crises filmmakers face. They also share insights on connecting with creators and supporting their work. Join Adam and Christine as they share their experiences, advice, and candid thoughts on filmmaking. For more information about Christine Chen: christinewchen.comFor more information go to getreelisms.com For more information on ERZULIE go to: erzuliefilm.com HOSTS:Adam RaniChristine Chen 00:00 Introduction and Filmmaking Struggles00:44 Welcome to The Get Reelisms Podcast01:08 Technical Difficulties and Discord Transition02:20 Christine's Visit to Colorado05:19 Old Money vs. New Money07:53 Existential Crisis and Career Reflections13:10 Connecting with Non-Filmmakers16:04 Facing Self-Doubt in the Film Industry16:27 Understanding Normie Culture17:26 Parental Expectations and Success17:50 The Struggle of Independent Filmmaking21:02 The Value of Genuine Support24:52 The Reality of Filmmaking Sacrifices30:39 Navigating Industry Perceptions33:39 Connecting with Creators35:36 Final Thoughts on Success and Support Official Get Reelisms PageGet Reelisms Amazon StoreInstagram

Jonathan Boncek is a highly sought-after Certified Rapid Transformational Therapist and Hypnotherapist, known for helping individuals overcome self-doubt and live fulfilled lives. He's led active retreats for high-achieving men and frequently appears on podcasts to share insights on anxiety and personal growth. A nominated James Beard Award food photographer, Jonathan is a world traveler with a unique perspective, empowering others to break through mental barriers and achieve their full potential. _________________________________ In this episode we dive deep into the transformational magic of RTT, how it differs from traditional talk therapy, and why true transformation isn't always about adding more—but about releasing what's holding you back. Whether you're stuck in the same pattern on repeat, carrying subconscious blocks, or just ready to live more freely and fully, this episode will leave you with so many aha moments. (It definitely did for me!)   Topics of conversation in today's show: Jonathan's story and how he found this powerful work The 4 I's of RTT: Intake, Investigate, Interrupt, Install My own personal trauma-release experience in the sauna

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

On this episode of “The Building Code,” Charley is sitting down with returning guest Estie Briggs, emotional intelligence coach and consultant at Briggs Performance Consulting. Estie helps professionals develop self-awareness, resilience and leadership skills to navigate high-pressure situations with confidence. Tune in to the full episode to hear more about imposter syndrome, why it's so common in construction (especially for women) and strategies to overcome it with confidence.     Learn more about Briggs Performance Consulting: https://www.briggsperformanceconsulting.com/   Get Estie's free guide: Flip the Script – The Power of Reframing Negative Self-Talk: https://estiebriggs.notion.site/Flip-the-Script-1c1997b256e380ca8ea3e66845850b93   Access the recording for Estie's latest webinar on imposter syndrome: https://agilechangemanagement.co.uk/event/imposter-syndrome-with-estie-briggs/   Read the shownotes for this episode here: https://buildertrend.com/podcast/the-building-code/262-estie-briggs/   Join “The Building Code” Facebook group: https://www.facebook.com/groups/thebuildingcodecrew/   FACEBOOK: https://www.facebook.com/buildertrend/ INSTAGRAM: https://www.instagram.com/buildertrend/  TWITTER: https://twitter.com/Buildertrend/ YOUTUBE:  / @buildertrend LINKEDIN: https://www.linkedin.com/company/buildertrend #Buildertrend #BuiltWithBuildertrend #ConstructionSoftware #ADUs

NEW STUDIO SPECIAL WITH MMA GURU!Tim "Red Hawk" Welch is joined by the LEGEND MMA Guru! The boys talk Suga Sean O'Malley vs Merab Dvalishvili 2, Guru's Bryce Mitchell Interview, UFC 314 Volkanovski vs Lopes, Guru's beef with Ariel Helwani and Nina Drama!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO

Join The list for A Different D WordFeeling Lost After Divorce and Struggling with Self-Doubt? We've Got You.Divorce shakes things up, making you question your worth and wonder what's next. But imagine if you could rediscover who you really are and put taking care of yourself first—even when life gets hectic.This episode dives deep into how self-abandonment and self-doubt might be messing with your healing vibe. You'll get tips on how to handle your daily grind while making room for your own needs and learn ways to tackle those heavy feelings when healing seems like just too much.Hit play and join us as we share the must-have tools for getting back to feeling like yourself and stepping forward with confidence and self-love.Loneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 The #1 Thing That Changed My Self-Belief Forever Hey REHABBERS: Self-doubt is the dream killer—and too many people are letting it lead their life. In this real and raw episode, I break down how to stop second-guessing yourself and start building the kind of belief that changes everything. No fluff, just truth. If you've been playing small, this is your moment to rise. In This Episode: The silent lie holding you back How to turn comparison into confidence 3 mindset shifts to build real belief Uncommon daily habits that strengthen self-trust Hit Share If: You're done doubting yourself. You're ready to believe bigger. You're ready to rise. Tag @trentshelton and let me know what belief you're reclaiming this week.

Have you ever felt so stuck that you don't know which way is up or down? That disorienting feeling where you're bewildered about how to take even the first step forward? It's a frustrating place to be, cycling through thoughts of "I have no clue what to do" while flitting between half-completed tasks instead of tackling what truly matters.   In today's episode, I'm offering you a lifeline for those moments when you feel hopelessly stuck. I'll share why we get stuck in the first place, what might be happening beneath the surface, and most importantly, a practical "cheat sheet" you can use immediately to start finding your way forward. This simple acronym—PACE—will give you concrete steps to take when you feel like there's no clear path ahead.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/165

Sometimes everything looks fine on the outside—but inside, you're quietly unraveling. In this honest episode, we're opening up about the failures we haven't shared before: the lost files, the launches that flopped, the career pivots, and the quiet self-doubt that creeps in when life feels good… but your mind won't let you enjoy it.We're sharing what it's really like to come back from a setback—how to rebuild your confidence, reframe the story you're telling yourself, and give yourself compassion in the process. If you're sitting in the messy middle or healing from something that didn't go to plan, you are so not alone. This is your reminder that failure doesn't mean the end—it might just be the beginning of something better. In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing. //@inbetween.pod//@astridjohanaphoto//@alexisteichmiller

In this episode of Case Studies, Casey sits down with his wife, Chelsea Baugh, for a raw and inspiring conversation about resilience, self-discovery, and navigating life's unexpected turns. Chelsea shares her journey from being a competitive college athlete to stepping into motherhood, facing infertility, and becoming an advocate for autism awareness.Together, they dive into the lessons learned from early setbacks in sports, the emotional toll of infertility, and the transformative journey of adoption. Chelsea opens up about battling self-limiting beliefs, how therapy and personal development have shaped her, and why she chose to pursue an Executive MBA despite never seeing herself in the business world.00:00 – 00:45 | Intro & Setting the Stage•Casey introduces Chelsea and the focus on personal growth•Framing the episode around life transitions and identity00:45 – 02:30 | Texas Roots & Athletic Childhood•Growing up in Magnolia, Texas•Early exposure to competitive sports and family values02:30 – 05:15 | Club Volleyball & Varsity Dreams•The pressure to perform and make varsity•A game-saving moment that built belief05:15 – 08:26 | D1 Volleyball & Meeting Casey•Earning a last-minute scholarship at UVU•Early years of marriage and balancing student-athlete life08:26 – 14:33 | Losing Her Spot & Wrestling with Identity•Missing a tournament and getting replaced•Processing loss, bitterness, and emotional immaturity14:33 – 20:05 | Private Victories & Self-Limiting Beliefs•Not putting in the unseen work•How beliefs about worth and capability took root20:05 – 23:14 | Coach Sam & Character-First Coaching•Lessons from a coach focused on life, not just sport•A humbling moment in Samoa that stuck for life23:14 – 30:48 | Motherhood & Autism Diagnosis•Living her dream of being a mom•Early signs of autism and the start of a therapy journey30:48 – 36:21 | Going All-In on Advocacy•Hours of therapy, research, and driving across Utah•The mental load of trying to leave no stone unturned36:21 – 41:50 | Infertility & IVF Heartbreak•Failed treatments and emotional aftermath•Feeling the weight of time and hope slipping41:50 – 48:13 | Adoption & A Change of Heart•How caring for her nephew softened her resistance•CJ's surprise arrival and beginning the adoption journey48:13 – 53:16 | Taking Massive Action in Uncertainty•Going full-send with agencies, consultants, and video profiles•Applying the entrepreneurial mindset to family building53:16 – 58:36 | Therapy, Awareness & Rewriting the Story•How Mara helped her reframe negative thought loops•Learning the brain's biology and pausing to ask “What's true?”58:36 – 01:06:31 | Academic Insecurity & Intelligence Wounds•Early school setbacks that shaped identity•Moments and mentors that sparked new belief01:06:31 – 01:14:11 | A New Calling: Education & Business•Feeling pulled toward purpose beyond motherhood•Rejection from BYU turned into redirection toward growth01:14:11 – END | The MBA Leap & Final Lessons•Choosing discomfort and growth over fear•What Chelsea would tell her past self about trusting the process Hosted on Acast. See acast.com/privacy for more information.

Ever feel like you're running in circles—busy but not truly productive? Or maybe that nagging voice in your head whispers, "You're not good enough," no matter how much you achieve?  In this episode of Productivity Smarts, Gerald talks with Dr. Winifred Bragg—a nationally recognized speaker, board-certified physician, and creator of The Bragg Factor—to tackle these challenges head-on. Dr. Bragg shares her transformative approach to productivity, starting with her signature Bragg Factor model. She breaks down how to rewire your brain (using tools like the reticular activating system) to focus on what truly matters, plus practical ways to ditch stress and imposter syndrome for good. And don't miss her genius hack: the Brag Book, a simple but powerful tool to track your wins and finally give yourself the credit you deserve. But this isn't just about checklists and hustle. Dr. Bragg opens up about the deeper stuff—like why mentorship and resilience are non-negotiables for success, and how volunteering (yes, even when you're swamped) can unexpectedly fuel your growth. Whether you're craving more productivity, joy, or just proof that you're already crushing it, this conversation is packed with real-world strategies to help you thrive. Tune in and discover how small shifts can lead to big, life-changing results. What We Discuss [00:00:00] Introduction to Dr. Winifred Bragg [00:04:31] The importance of goals and mentorship [00:06:41] Creating a brag book [00:07:43] The reticular activating system [00:09:13] Imposter syndrome and self-doubt [00:10:16] Brain training for positive outcomes [00:14:41] Practical steps for using a brag book [00:16:46] The value of volunteering [00:19:11] Addressing overwhelm and stress [00:20:59] The essence of productivity [00:21:25] Gratitude and goal setting [00:21:39] Strategic productivity tools [00:22:51] Understanding the BRAG framework [00:24:07] The importance of team recognition [00:27:07] Where to find Dr. Bragg [00:29:21] Closing thoughts Notable Quotes [00:03:30] “I like to bring happiness to people who are dealing with pain, and when I'm speaking, people come to me sometimes because they are going through a pain of loss of a career or finances or whatever.” – Dr. Winifred Bragg [00:07:48] “When you write down your accomplishments, you remind yourself, 'I did that, I can do this,' and the book is an action step book that allows you to be active and write that down so you are reminded of the good about you.” – Dr. Winifred Bragg [00:19:11] “The burnout and all that is real, and what I tell people is to develop something that makes them happy. Think about something that brings you joy and spend some time with your family or friends to bring you joy.” – Dr. Winifred Bragggg [00:21:25] “What I've found in my own life is that by writing out my goals and writing out what I'm grateful for every day, it programs me to bring into my life the things that I'm looking for and things that I want.” – Gerald J. Leonard [00:24:07] “People are burned out and so many people get criticism but never get compliments. Just saying something good about them will give you so much mileage.” – Dr. Winifred Bragg Resources Dr. Winifred Bragg Website: https://thebraggfactor.com/ Books https://thebraggfactor.com/books/ Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

Today, we take an unforgettable journey into the frozen grounds of resilience with our guest, Stephen Kesting. Stephen is not only a Brazilian jiu-jitsu black belt and renowned martial arts educator but also an intrepid adventurer whose life story combines the thrill of wilderness survival with profound insights into personal strength and perseverance. In this episode, Stephen recounts his gripping survival journey through the subarctic wilderness, a story captured in his book "Perseverance: Life and Death in the Subarctic." We explore themes of mental toughness, the dichotomy between happiness and satisfaction, and the parallels between wilderness survival and tackling life's adversities.  Join us as we delve into the lessons learned from striking out into the wild, embracing adversity, and finding strength through endurance.   Key Takeaways: Embrace Self-Doubt: Recognizing self doubt as a natural part of challenging situations allows you to acknowledge and overcome it. It's not about denying it, but about seeing it for what it really is – a temporary visitor. Preparation is Key: Whether tackling major projects or surviving the wild, preparation is paramount. This includes research, planning, and acknowledging potential pitfalls while having contingency plans ready. Satisfaction Over Happiness: Success isn't always about immediate happiness. It's about the satisfaction of achieving long-term goals and overcoming obstacles, which can be a greater guide in life's journey.   Steven Kesting: https://www.grapplearts.com Youtube: https://www.youtube.com/user/StephanKesting   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by: @marekhealth : Performance. Longevity. Optimization.

Feeling Like You're Failing as a Mom? How to Overcome Guilt, Overwhelm, and Self-Doubt with God's Truth Do you ever feel like you're failing at everything? Like no matter how hard you try, you're still falling short as a mom, at work, in your home, and even in your faith? If you've been carrying around guilt, overwhelm, or self-doubt, then this episode is for you. As a working Christian mom, it's easy to believe the lie that you're not enough. The enemy wants you to feel like you're always behind, never measuring up, and failing in all areas. But today, we're shifting that mindset and replacing it with God's truth. In this episode, you'll learn: ✅ The biggest lie the enemy tells working moms—and the biblical truth that breaks it ✅ What Scripture actually says about success (hint: it's not about perfection!) ✅ Why feeling like you're failing doesn't mean you are failing ✅ Simple, practical ways to overcome mom guilt and walk in God's grace ✅ A powerful surrender moment prayer you can use when self-doubt creeps in Bible Verses for Encouragement: