Podcasts about Gorgeous

Lauren has a beautiful conversation with singer-songwriter Irina Rivkin, who identifies as "a lesbian queer femme dyke with disabilities" as well as ambiamorous, which for her means "my heart is capable of loving more than one person...but also doesn't mean that I *must* be in multiple relationships." Irina's family had to flee Russia in the '70s, and subsequently settled in the U.S. as refugees when Irina and her twin sister were just five years old. But despite being in a safer country, Irina didn't feel safe within her strict, conservative family, where there were "a lot of consequences to non-conformity." As a result, Irina's same-sex attraction didn't really register for her until she went off to UC Berkeley...and suddenly found herself in a progressive environment teeming with eminently-crushable butch women! Irina's coming out story involves *literally* bursting through a closet door, not to mention a queer kissing booth! She also discusses accidentally outing herself to her parents, and graces us with a GORGEOUS live performance of "Ya Eyo Lublu," her self-described "Russian-Jewish-lesbian-émigré-coming-out-love-song," which won the 2003 Outmusic Award for Outsong of the Year!You can listen to more of Irina's beautiful music (and find out about her virtual performances!) on YouTube at youtube.com/irinarivkin, and on Facebook at facebook.com/IrinaRivkin.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5207650/advertisement

Lord Kilby is joined by his good friend Alec Sulkin to talk WGA Strike, Gordon Gekko, Tom Brady's future, and some of the jokes that didn't make it on Family Guy. Plus, Alec's Top 3 Sandwiches of All-Time. Let's Go! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Fantasy Football Sackos put aside their Bad Blood and talk about De'Von Achane, the Anti-Hero who will take waiver wire experts Back to December this season in Style. A true Love Story is blooming after he was able to overcome his Cruel Summer woes in Week 3, leaving us all Enchanted with his 50+ fantasy points. Fantasy Football Podcast for September 26, 2023.    We talk about other dudes too. Like Tank Dell. He's Gorgeous. Don't Blame Me. 

Hello everyone; it's Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the Forever F.A.B. podcast, where I review products, services, experiences, and frankly, whatever-- in 15 minutes or less. If the full-length podcast is a couture dress, then FFAB is a button-down Henley paired with leather leggings. If you don't have time to tune in to my full-length podcast, check out Fifteen Minutes of F.A.B. Some have considered it truth in beauty, plastic surgery secrets, or as a nerdy or academic take on wellness and beauty… with a dash of fashion. Consider it what you may, my aim is to engage you as a credible and authoritative voice in most, if not all, aspects of beauty and wellness, with a dash of fashion—including products, wellness services, technologies, new scientific research, and innovations in plastic surgery. As the founder of Holistic Plastic Surgery, my approach to beauty is through a lens of wellness, that is grounded in science, backed by medical study and research, strengthened by clinical experience, and bolstered by surgical training with the use of principles and techniques of plastic surgery. And, there's my love of fashion, of course! I feel uniquely qualified to talk with you about beauty, wellness, aesthetics, and plastic surgery, as well as products and services within those spaces,… not only because of my extensive training and expansive background, but also because I am one of you! Many of the human issues around aging and being a fierce FAB woman as well as an agent for positive change-- I live these, too. You are not alone. Together, we can help the world to become a more beautiful Forever FAB place! So, that said let's get started. [Start the timer (timer sound)!] In this new year, I've decided that it will be one of expansion and discovery. So, I will explore all sorts of topics—near and possibly farfetched, while still focusing on the topics that make the Forever FAB podcast… well, FABulous, namely fashion, the art of living well, and beauty. As part of my philosophy of holistic plastic surgery, where I believe that beauty emanates from within, wellness plays an integral role in my practice. This goes for many aspects of life that help you to live in grace and beauty, including nutrition, exercise, products, technologies, mind-body, spirit, and science.   Main Points: The average life expectancy to date for men and women in the US is 77.28 years. Many factors affect how long you live. These include, but are not limited to: Age Genetics Epigenetics Lifestyle Gender Access to health care Diet Access to clean food Access to clean water Exercise Environment: crime? Education Social support Socioeconomic status And more It can be said that if you do all the right things from the list I mentioned, you know-- eat well, get enough sleep, manage stress-- the FAB Five rules of a Beautiful life-- then you may increase your lifespan. But, this is not guaranteed. There are also factors that have been shown to reduce or shorten your life. These include, but are not limited to: inadequate sleep lack of exercise & inactivity unhealthy diet lack of social support & loneliness Unmanaged stress Smoking Alcohol abuse Drug abuse And so much more. The first question to ask is: do you love your life? Then ask yourself, do you wish to live longer? If yes, then do you have a sense of purpose, one that contributes to the greater good? There is significant interest not only in age management, but also in longevity. According to the Healthy Longevity Clinic, “The definition of longevity is living a longer and healthier life. It means how long a person is going to live, and how healthy his later life will be. You can also understand the term longevity as the description of the state when a person lives beyond their average life expectancy.” (https://www.healthylongevity.clinic/blog/what-is-longevity- definition#:~:text=The%20definition%20of%20longevity%20is,average%20life%20expectancy %20(1).) Research abounds on longevity-- what influences it, how to improve it… Is it even possible for us all to expect to live beyond 100, even to 120? Scanning the titles of the most current research on longevity, the National Institute on Aging (NIA) highlights these papers over the past year: July 20, 2023 Study of fruit flies finds hunger causes brain changes that slow aging May 03, 2023 Immune system profiles of extremely long-lived people April 13, 2023 Aging linked to RNA-length imbalance February 23, 2023 Personality and mortality linked to number of mitochondrial DNA in blood February 09, 2023 Fetal exposure to Great Depression economic hardship linked to accelerated aging December 22, 2022 Anti-insulin protein linked to longevity in queen ants December 08, 2022 Optimism linked to longevity and well-being in two recent studies October 04, 2022 Adopting healthy habits: What do we know about the science of behavior change? September 20, 2022 Leisure activities may improve longevity for older adults The NIA's most recent paper, entitled Today's Research on Aging, Issue 34, highlights the following points: “Older adults in their 90s who are resilient—who can adapt positively under adverse circumstances—have a much higher likelihood of living to age 100 compared with peers who have lower levels of resilience. Compared with the overall U.S. population, the oldest old (ages 95 and older) have more positive attitudes towards life, are more extroverted, and experience less general emotional distress (are less neurotic). The link between social connections and health is well established: Older adults who are socially isolated face a risk of premature death that is on par with the health risks associated with smoking. Researchers estimate that between 15 percent and 25 percent of the overall variation in human longevity may be explained by genetic differences in the population. Men with the genetic variant known as FOXO3 have almost three times the odds of living to nearly 100 years of age than their peers without the genetic variant. On average, long-lived individuals have fewer chronic diseases, better mental health, and better physical and cognitive function than non-surviving members of their age cohort. Among long-lived individuals, men tend to be healthier than women, whites healthier than nonwhites, and highly educated people tend to have better cognitive function than their less-educated peers. Among those ages 65 and older, researchers find that the increase in years spent without disability (disability-free life expectancy) outpaced the increase in disabled life over the past 40 years.” (https://www.prb.org/resources/longevity-research-unraveling-the-determinants-of-healthy- aging-and-longer-life-spans/) It isn't only about activity, it's about the collective. And, it isn't only about your chronological age… it may be related to your telomeres. As it turns out, while your chronological age is one way to describe your lifespan, studies have shown that your telomeres may be a better predictor of survival and mortality. Telomeres are the caps that protect the end of chromosomes that are linear, and telomeres are known to shorten with age. So, the older you become, the shorter your telomeres. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6651551/) I've actually had my telomeres looked at, and they just indicated that I was right where I should be… Huh? What does that mean, exactly? I don't know! The jury is still out on whether telomeres function as a biological marker of age and aging, or whether they, instead, can serve as biomarkers that influence certain conditions to promote longevity. It's a very interesting topic, one that I may discuss with experts on a future FFAB podcast. Another often-cited reference is made to those communities who experience an extended lifespan. They're the populations living in what's called “Blue Zones.” According to bluezoes.com, “The term “blue zones” was first coined by Dan Buettner, a National Geographic Explorer and journalist, during an exploratory project he led in 2004. After an expedition to Okinawa, Japan in 2000 to investigate the longevity there, he set out to explore other regions of the world with reportedly high longevity. With the support of National Geographic, Buettner, and his team of scientists and demographers traveled the world in search of communities where people not only lived longer but also enjoyed a high quality of life in their old age. After analyzing demographic data and interviewing numerous centenarians, they identified five regions that stood out for their extraordinary longevity and vitality.” (https://www.bluezones.com/about/history/) Those FAB Five are, according to National Geopgraphic: Ikaria, Greece Okinawa, Japan Ogliastra Region, Sardinia Loma Linda, California Nicoya Peninsula, Costa Rica (https://www.nationalgeographic.com/premium/article/5-blue-zones-where-the-worlds- healthiest-people-live) These are the places around the world where the healthiest people live. What do they all have in common that may contribute to their long and healthy lives? 1. Move every day. 2. Know your sense of purpose. 3. Minimize stress and maximize stress relief. Make stress relief a priority. 4. Eat until you're about 80% full. 5. Eat a largely plant-based diet. 6. Drink alcohol in moderation. 7. Connect with your community. These are the main reasons why those who live in the Blue Zones live longer and healthier lives. As a relevant aside, these reasons sound a lot like the FAB Five rules of a Beautiful Life, the five core tenets around which I try my best to live, myself. They bear repeating: These are Dr. Shirley's FAB Five Rules of Beauty… and by extension, these are also the foundations of living a Beautiful Life: 1. Good nutrition is the first rule of beauty, and the second rule being that of 2. Adequate daily hydration. 3. Consistent, restful sleep. 4. Frequent and effective stress management. 5. Mind, body, and soul nourishment and protection: social support, purpose-driven living, learning something new every day Back to the Blue Zones. What if you don't live in one of them? What do you do? Brian Johnson doesn't live in a Blue Zone-- and he seems to have reverse engineered his age. The American tech entrepreneur made millions when his company acquired Venmo for $26.2 million then sold it to PayPal for $800 million one year later. He is obsessed with longevity-- and he's putting his money-- and his body, where his ideals are. Brian Johnson lives in Provo, Utah-- not in a Blue Zone. In pursuit of life extension, aka longevity, Mr. Johnson follows a strict diet and regimented lifestyle. He takes at least 61 supplements per day and allegedly eats at more than 70 pounds of vegetables a month. And, many of his bodily functions are monitored almost all the time, every day. It has been said that his anti-aging routine costs over $2 million per year. In a July 2023 interview with Fortune magazine online, the 45- year old long-life chaser has stated that four principles guide him: 1. Don't die. 2. Don't kill each other. 3. Don't destroy the planet. 4. Don't underestimate aligning with AI. After these four, nothing else matters for him. (https://fortune.com/well/2023/07/13/bryan-johnson-life-principles/) I believe that Beauty matters-- inside and out. Holistically, outwardly towards others in the form of compassion, and inwardly towards ourselves, in the form of forgiveness and self-love. These are some of the fundamental tenets of optimal living, of a Beautiful Life. The beauty industry is catching on. And yes, I told you so! If you think that longevity and beauty are unrelated, think again. After health and well-being, beauty is now betting on long life. According to The Future Laboratory, “Businesses in the health and beauty sectors are pursuing longevity through rigorous scientific research, exploring solutions in areas such as skincare, nutrition, IV therapies, wearables, biomarker monitoring and more.” (https://www.thefuturelaboratory.com/blog/what-does-the-pursuit-of-longevity-mean-for-beauty- and-wellness-brands) From product and medication development to lifestyle services as personalized nutrition and menopausal symptom monitoring, beauty brands are recognizing that consumers not only want to look good and feel good, but also to optimize their lives… to live a more Beautiful Life, inside and out -- as I often say. The Future Lab recommends that “Beauty, health and wellness brands should focus on offering accessible products and services that are preventative, innovative and restorative.” (https://www.thefuturelaboratory.com/blog/what-does-the-pursuit-of-longevity-mean-for-beauty- and-wellness-brands) That's the future of Beauty, and it is almost here. For now, ponder this. How far are you willing to go to live longer? How much are you willing to pay to optimize your life? Let me know in the comments. This concludes this episode of Fifteen Minutes of FAB on the Forever FAB podcast— And as always, Stay beautiful and Forever FABulous—inside and out! Call to Action If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating. In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and more by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty or wellness brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. It's time for the elevated house call. Jet Set Beauty Rx offers beauty on call services near your home or other domicile, delivering beauty in the privacy of a medically-equipped mobile aesthetics unit. Reserve at JetSetBeautyRx.com. Thank you for sharing the love. Goodbye, Gorgeous.

It's a Courtney focused show! The girls talk dream interpretation and their fall focused witchy endeavors and then they discuss her new book, “Sacred Tears: A Witch's Guide To Grief.”   On Patreon:  Ad-free version of this episode!   SPONSORS Tickets are now on sale for So Mote That Con ‘23 - our third annual virtual conference on living as a Witch in today's world, with a special keynote with NYT bestselling author Laurell K. Hamilton and workshops from some of our most popular guests. Get your tickets ASAP at thatwitchlife.com!  Blessed Be Magick has a new Lilith line! Gorgeous, Magickal, talisman jewelry pieces made FOR Witches, by Witches at blessedbemagick.com Use code WITCHLIFE15 and save 15%! Check out the phenomenal teas at thejasminepearl.com and save 10% with coupon code WITCH2023. Free shipping on orders over $35. Make sure you let them know you heard about them on That Witch Life Podcast!

In this 65th episode of the Medicine Girl Podcast, Robin Stebbins interviews for the 3rd time the amazing Amy Attenborough, a safari Guide & Wilderness Coach; and Owner of Wild Again who has guided thousands of guests worldwide through Africa. These guided experiences connect people with nature and a more natural way of being again. Her company, Wild Again, expands the traditional scope of a safari and facilitates wilderness experiences that heal the human-nature divide and restore wellbeing. In 2020 she lived with her brother in a Big 5 wilderness for 19 nights with no tents, no vehicle, minimal food and no other human contact, walking over 400km to raise funds for wildlife and glean wisdom from nature. Through traditional, photographic, walking, yoga and meditative safaris in wilderness areas, her mission is to restore internal wilderness and re-awaken the inherent belonging we feel in nature. In this episode we discuss our intentions for our latest endeavor, Samazuli Purification Retreat and Safari where we will guide you through a complete 30 day purification of your body, mind and spirit, removing a lifetime of stored toxins before, during and after your retreat. You will experience deep soul connections with a small intimate group of no more than 12. Sunrise and evening safari games drives and sacred bush walks to experience, up-close, the wild animals and landscapes of Africa. Heart-syncing guidance to experience divine oneness and your original wild. Ancient tracking wisdom and hands on practice with our personal indigenous trackers. This is life changing.  Gorgeous, restorative outdoor yoga sessions with the amazing Amy Attenborough. Nourishing and delicious cuisine that restores and revitalizes. Daily, Intensive Intuitive Sessions with 2 coaches at the same time that can reveal a lifetime of blindspots and self sabotage, finally releasing you once and for all. This retreat is for: Anyone ready to live the rest of their life in empowered wellness, able to hike max 8 miles and can commit to removing toxins from their environment prior to arrival. The Retreat that lasts a lifetime: 11 days, 3 Different Safari Camps Three 1:1 post-retreat integration coaching sessions with master coach Robin Stebbins. Online Samazuli group access and 6 monthly group calls post retreat for ongoing soul tribe connection, support and integration. 30 day supported purification prior to arrival to detox the liver, colon, gallbladder and kidneys to enhance and deepen your connection to this sacred land. Mother Africa will lovingly take your healing journey from there. Lifetime knowledge to heal your body from any disease state and how to stay in energetic wellness. A complete body reset so you are free of heavy metals, parasites, free of habits, addictions, and built up toxins. Renewed vitality and increased energy so you can live your destiny and create a legacy. "You are meant for something greater, but you can't get there addicted, toxic or sick. The power and energy of this land will ignite a transformation on such a deep level that you will never be the same again." -Robin Stebbins "To visit ancient Africa is to return to something primordial and profound" Amy Attenborough Click here to schedule a zoom call with Robin to learn more about how to secure your spot. Spaces are filling up quickly, we have just a few spots left. https://purifywithin.com/samazuli-retreats To find Amy: https://wildagain.africa/ To Find Robin: purifywithin.com

What a fantastic talk n' tasting Elle has with month, with Morét Brealynn of (wait for it) Morét-Brealynn Wines! They met last month for a fabulous (and boozy) dinner in the Santa Lucia Highlands, and reunite via Zoom here to discuss how she got into wine, her stealth travel tacos, and challenges she has faced being a woman in the industry. Wines sampled include Stray Cats Muscadelle, Stray Dogs Pinot Noir , and Russian River Valley Pinot Noir. Hosted on Acast. See acast.com/privacy for more information.

Hey there Gorgeous!How do you feel about Kegel exercises? Do you love them? Do you hate them? Do you do them? To be honest, I've never been a fan.Most of the women I know feel similarly.Although the big K is still the standard advice for pelvic floor care, and can definitely deliver some tangible results, so many women I've met through my work over the years have had a hunch that there's more to explore.If that's you, I applaud you! You're spot on, love.There IS more.So much more.That's why I want to do a deeper dive in this week's episode on how we truly heal the pelvic floor (and the entire Femme core) and ditch the Kegel for good.Here's what you'll find:The shift into the new paradigm; the rise of the Feminine and the journey from wellness to wholenessWhy a mind, body, spirit approach is key to true healingHow tapping into your flow/fluid power; your amazing fascial network is so keyThe truth about the Femme core and why Martha Graham was so on point when she told her students: "Move from your vagina!"My top suggestions to start your healing journeyAre you ready for a deeper (and much more pleasurable) experience of your Femme core?Cool!Let's dive in!Want to dive deeper?Join  my free breathwork membership; Shakti Core Breathwork Journeys hereLearn more about my Jade Egg course; Jade Rebirth here

Grab your creepy looking demon-jar and possess an all new episode of your Boo Crew! We go live to the Los Feliz 3 theater in Los Angeles for a Q and A with award winning filmmaker, Bishal Dutta! His debut full length feature, IT LIVES INSIDE is in theaters September 22nd and its absolutely GORGEOUS! So much care went into the craft of this film and you can feel it, from meticulous sound design to breathtaking performances and more. Step into his world, hear about his influences and passion for the genre, fun easter eggs to watch for, the challenges making the film, coming up with an iconic musical signature and his detailed process! Episode 400 (woohoo!) is now slaying! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an episode with the founder of the brand known for their miracle lash growth serum, NULASTIN CEO Leah Garcia. This episode dives into the science of why NULASTIN is at the forefront of scientific innovation when it comes to their products. Leah is a television professional, an award-winning infomercial host and entrepreneur. She is the Founder and CEO of NULASTIN®, a women-owned direct-to-consumer brand that is disrupting the beauty industry with novel elastin-replenishment products for lashes, brows, hair, and skin. Products feature patented, scientifically proven formulas that are results guaranteed, ethically derived, and made in the U.S.A. The self-funded Company, founded in 2016, bootstrapped all aspects of operation, manufacturing, marketing, and sales, under Leah's management. NULASTIN is currently on pace is to break $25M in revenue for 2023 and expects to double that figure in 2024 as she enters the retail, wholesale, and international space.Support the showFollow The Show On All Socials Using The Tag @skincareanarchy

Hello everyone; it's Dr. Shirley! Welcome to Fifteen Minutes of F.A.B., a segment of the Forever F.A.B. podcast, where I review products, services, experiences, and frankly, whatever-- in 15 minutes or less. If the full-length podcast is a couture dress, then FFAB is a button-down Henley paired with leather leggings. If you don't have time to tune in to my full-length podcast, check out Fifteen Minutes of F.A.B. Some have considered it truth in beauty, plastic surgery secrets, or as a nerdy or academic take on wellness and beauty… with a dash of fashion. Consider it what you may, my aim is to engage you as a credible and authoritative voice in most, if not all, aspects of beauty and wellness, with a dash of fashion—including products, wellness services, technologies, new scientific research, and innovations in plastic surgery. As the founder of Holistic Plastic Surgery, my approach to beauty is through a lens of wellness, that is grounded in science, backed by medical study and research, strengthened by clinical experience, and bolstered by surgical training with the use of principles and techniques of plastic surgery. And, there's my love of fashion, of course! I feel uniquely qualified to talk with you about beauty, wellness, aesthetics, and plastic surgery, as well as products and services within those spaces,… not only because of my extensive training and expansive background, but also because I am one of you! Many of the human issues around aging and being a fierce FAB woman as well as an agent for positive change-- I live these, too. You are not alone. Together, we can help the world to become a more beautiful Forever FAB place! So, that said let's get started. [Start the timer (timer sound)!] In this new year, I've decided that it will be one of expansion and discovery. So, I will explore all sorts of topics—near and possibly farfetched, while still focusing on the topics that make the Forever FAB podcast… well, FABulous, namely fashion, the art of living well, and beauty. As part of my philosophy of holistic plastic surgery, where I believe that beauty emanates from within, wellness plays an integral role in my practice. This goes for many aspects of life that help you to live in grace and beauty, including nutrition, exercise, products, technologies, mind-body, spirit, and science.   Main Points: The average life expectancy to date for men and women in the US is 77.28 years. Many factors affect how long you live. These include, but are not limited to: Age Genetics Epigenetics Lifestyle Gender Access to health care Diet Access to clean food Access to clean water Exercise Environment: crime? Education Social support Socioeconomic status And more It can be said that if you do all the right things from the list I mentioned, you know-- eat well, get enough sleep, manage stress-- the FAB Five rules of a Beautiful life-- then you may increase your lifespan. But, this is not guaranteed. There are also factors that have been shown to reduce or shorten your life. These include, but are not limited to: inadequate sleep lack of exercise & inactivity unhealthy diet lack of social support & loneliness Unmanaged stress Smoking Alcohol abuse Drug abuse And so much more. The first question to ask is: do you love your life? Then ask yourself, do you wish to live longer? If yes, then do you have a sense of purpose, one that contributes to the greater good? There is significant interest not only in age management, but also in longevity. According to the Healthy Longevity Clinic, “The definition of longevity is living a longer and healthier life. It means how long a person is going to live, and how healthy his later life will be. You can also understand the term longevity as the description of the state when a person lives beyond their average life expectancy.” (https://www.healthylongevity.clinic/blog/what-is-longevity- definition#:~:text=The%20definition%20of%20longevity%20is,average%20life%20expectancy %20(1).) Research abounds on longevity-- what influences it, how to improve it… Is it even possible for us all to expect to live beyond 100, even to 120? Scanning the titles of the most current research on longevity, the National Institute on Aging (NIA) highlights these papers over the past year: July 20, 2023 Study of fruit flies finds hunger causes brain changes that slow aging May 03, 2023 Immune system profiles of extremely long-lived people April 13, 2023 Aging linked to RNA-length imbalance February 23, 2023 Personality and mortality linked to number of mitochondrial DNA in blood February 09, 2023 Fetal exposure to Great Depression economic hardship linked to accelerated aging December 22, 2022 Anti-insulin protein linked to longevity in queen ants December 08, 2022 Optimism linked to longevity and well-being in two recent studies October 04, 2022 Adopting healthy habits: What do we know about the science of behavior change? September 20, 2022 Leisure activities may improve longevity for older adults The NIA's most recent paper, entitled Today's Research on Aging, Issue 34, highlights the following points: “Older adults in their 90s who are resilient—who can adapt positively under adverse circumstances—have a much higher likelihood of living to age 100 compared with peers who have lower levels of resilience. Compared with the overall U.S. population, the oldest old (ages 95 and older) have more positive attitudes towards life, are more extroverted, and experience less general emotional distress (are less neurotic). The link between social connections and health is well established: Older adults who are socially isolated face a risk of premature death that is on par with the health risks associated with smoking. Researchers estimate that between 15 percent and 25 percent of the overall variation in human longevity may be explained by genetic differences in the population. Men with the genetic variant known as FOXO3 have almost three times the odds of living to nearly 100 years of age than their peers without the genetic variant. On average, long-lived individuals have fewer chronic diseases, better mental health, and better physical and cognitive function than non-surviving members of their age cohort. Among long-lived individuals, men tend to be healthier than women, whites healthier than nonwhites, and highly educated people tend to have better cognitive function than their less-educated peers. Among those ages 65 and older, researchers find that the increase in years spent without disability (disability-free life expectancy) outpaced the increase in disabled life over the past 40 years.” (https://www.prb.org/resources/longevity-research-unraveling-the-determinants-of-healthy- aging-and-longer-life-spans/) It isn't only about activity, it's about the collective. And, it isn't only about your chronological age… it may be related to your telomeres. As it turns out, while your chronological age is one way to describe your lifespan, studies have shown that your telomeres may be a better predictor of survival and mortality. Telomeres are the caps that protect the end of chromosomes that are linear, and telomeres are known to shorten with age. So, the older you become, the shorter your telomeres. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6651551/) I've actually had my telomeres looked at, and they just indicated that I was right where I should be… Huh? What does that mean, exactly? I don't know! The jury is still out on whether telomeres function as a biological marker of age and aging, or whether they, instead, can serve as biomarkers that influence certain conditions to promote longevity. It's a very interesting topic, one that I may discuss with experts on a future FFAB podcast. Another often-cited reference is made to those communities who experience an extended lifespan. They're the populations living in what's called “Blue Zones.” According to bluezoes.com, “The term “blue zones” was first coined by Dan Buettner, a National Geographic Explorer and journalist, during an exploratory project he led in 2004. After an expedition to Okinawa, Japan in 2000 to investigate the longevity there, he set out to explore other regions of the world with reportedly high longevity. With the support of National Geographic, Buettner, and his team of scientists and demographers traveled the world in search of communities where people not only lived longer but also enjoyed a high quality of life in their old age. After analyzing demographic data and interviewing numerous centenarians, they identified five regions that stood out for their extraordinary longevity and vitality.” (https://www.bluezones.com/about/history/) Those FAB Five are, according to National Geopgraphic: Ikaria, Greece Okinawa, Japan Ogliastra Region, Sardinia Loma Linda, California Nicoya Peninsula, Costa Rica (https://www.nationalgeographic.com/premium/article/5-blue-zones-where-the-worlds- healthiest-people-live) These are the places around the world where the healthiest people live. What do they all have in common that may contribute to their long and healthy lives? 1. Move every day. 2. Know your sense of purpose. 3. Minimize stress and maximize stress relief. Make stress relief a priority. 4. Eat until you're about 80% full. 5. Eat a largely plant-based diet. 6. Drink alcohol in moderation. 7. Connect with your community. These are the main reasons why those who live in the Blue Zones live longer and healthier lives. As a relevant aside, these reasons sound a lot like the FAB Five rules of a Beautiful Life, the five core tenets around which I try my best to live, myself. They bear repeating: These are Dr. Shirley's FAB Five Rules of Beauty… and by extension, these are also the foundations of living a Beautiful Life: 1. Good nutrition is the first rule of beauty, and the second rule being that of 2. Adequate daily hydration. 3. Consistent, restful sleep. 4. Frequent and effective stress management. 5. Mind, body, and soul nourishment and protection: social support, purpose-driven living, learning something new every day Back to the Blue Zones. What if you don't live in one of them? What do you do? Brian Johnson doesn't live in a Blue Zone-- and he seems to have reverse engineered his age. The American tech entrepreneur made millions when his company acquired Venmo for $26.2 million then sold it to PayPal for $800 million one year later. He is obsessed with longevity-- and he's putting his money-- and his body, where his ideals are. Brian Johnson lives in Provo, Utah-- not in a Blue Zone. In pursuit of life extension, aka longevity, Mr. Johnson follows a strict diet and regimented lifestyle. He takes at least 61 supplements per day and allegedly eats at more than 70 pounds of vegetables a month. And, many of his bodily functions are monitored almost all the time, every day. It has been said that his anti-aging routine costs over $2 million per year. In a July 2023 interview with Fortune magazine online, the 45- year old long-life chaser has stated that four principles guide him: 1. Don't die. 2. Don't kill each other. 3. Don't destroy the planet. 4. Don't underestimate aligning with AI. After these four, nothing else matters for him. (https://fortune.com/well/2023/07/13/bryan-johnson-life-principles/) I believe that Beauty matters-- inside and out. Holistically, outwardly towards others in the form of compassion, and inwardly towards ourselves, in the form of forgiveness and self-love. These are some of the fundamental tenets of optimal living, of a Beautiful Life. The beauty industry is catching on. And yes, I told you so! If you think that longevity and beauty are unrelated, think again. After health and well-being, beauty is now betting on long life. According to The Future Laboratory, “Businesses in the health and beauty sectors are pursuing longevity through rigorous scientific research, exploring solutions in areas such as skincare, nutrition, IV therapies, wearables, biomarker monitoring and more.” (https://www.thefuturelaboratory.com/blog/what-does-the-pursuit-of-longevity-mean-for-beauty- and-wellness-brands) From product and medication development to lifestyle services as personalized nutrition and menopausal symptom monitoring, beauty brands are recognizing that consumers not only want to look good and feel good, but also to optimize their lives… to live a more Beautiful Life, inside and out -- as I often say. The Future Lab recommends that “Beauty, health and wellness brands should focus on offering accessible products and services that are preventative, innovative and restorative.” (https://www.thefuturelaboratory.com/blog/what-does-the-pursuit-of-longevity-mean-for-beauty- and-wellness-brands) That's the future of Beauty, and it is almost here. For now, ponder this. How far are you willing to go to live longer? How much are you willing to pay to optimize your life? Let me know in the comments. This concludes this episode of Fifteen Minutes of FAB on the Forever FAB podcast— And as always, Stay beautiful and Forever FABulous—inside and out! Call to Action If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating. In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and more by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty or wellness brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. It's time for the elevated house call. Jet Set Beauty Rx offers beauty on call services near your home or other domicile, delivering beauty in the privacy of a medically-equipped mobile aesthetics unit. Reserve at JetSetBeautyRx.com. Thank you for sharing the love. Goodbye, Gorgeous.

Lord Kilby is solo with Fan Questions. He discusses Coach Pop, John Wooden and Gene Hackman along with the NFL quarterback who throws the prettiest football. Plus, schadenfreude has no place in The Life Gorgeous. One-on-one with Kilby. Learn more about your ad choices. Visit megaphone.fm/adchoices

A gorgeous PSA about going to Sex Hell Approachability: 9/10 (Gorgeous b&w classic; Very accessible and well worth your time) Content Warnings: Dog death; Creepy imagery Next Week's Film  RandomHorror9 T-Shirts! Hosts: Jeffrey Cranor & Cecil Baldwin (Find more of our work on Welcome to Night Vale) Editing: Grant Stewart Logo: David Baldwin Random Horror 9 Patreon YouTube, Twitter, Letterboxd, & Instagram: @RandomHorror9 We are part of Night Vale Presents      

Hello and welcome to the Enchanted Ears Podcast, where we discuss anything and everything Disney. We start off with some great listener questions about our favorite Disney books and what the next ride to get turned into a movie might be. Plus, we discuss the GORGEOUS update coming to the Disneyland Hotel in Paris. Then in our main segment, we live like there's no tomorrow and craft our Disney bucket list. Disney has so many incredible experiences to offer from world adventures to Club 33 to the Cinderella Castle Suite, but which ones will make our list? So while Angela's off drinking everything Trader Sam has to offer and Joe's manifesting a time machine, enjoy the show. Submit a question/topic for us to discuss on a future episode. Don't forget to check us out on: -Instagram -Facebook  -Youtube   Missing the smell of the parks? Check out Magic Candle Company and use code Enchanted at checkout to save 15% off your next order.

The girls go down a rabbit hole on regional dialects and mispronunciation. They also recap their time at Pagan Pride and how they decompress after events. They then welcome back Phyllis Curott to talk about the new Witches' Wisdom Tarot along with a sneak peek at what she'll be presenting at So Mote That Con '23! On Patreon:  Ad-free version of this episode!   SPONSORS Tickets are now on sale for So Mote That Con ‘23 - our third annual virtual conference on living as a Witch in today's world, with a special keynote with NYT bestselling author Laurell K. Hamilton and workshops from some of our most popular guests. Get your tickets ASAP at thatwitchlife.com!  Check out  Cucina Aurora ‘s new Magickal Marinara and Lemon-Asparagus Risotto and the INCREDIBLE new Magickal Marinara sauce, along with Magickally-infused Kitchen Witch goodies including dips, risottos, infused oils, cookbooks, and coffees! Use code WITCHLIFE and get 10% off. Blessed Be Magick has a new Lilith line! Gorgeous, Magickal, talisman jewelry pieces made FOR Witches, by Witches at blessedbemagick.com Use code WITCHLIFE15 and save 15%! Check out the phenomenal teas at thejasminepearl.com and save 10% with coupon code WITCH2023. Free shipping on orders over $35. Make sure you let them know you heard about them on That Witch Life Podcast!

Hey there Gorgeous!Today I want to share a bit on something we all encounter pretty much on the daily; stress. Stress is a fact of life, but unless we have the right tools to navigate it, it can wreak havoc on us body, mind and soul. It saps our vitality, ages us prematurely, cause all kinds of mental and physical aliments, and tanks our libido. When we store unprocessed stress and the emotions connected to it in our bodies, it blocks our life force, natural radiance, creativity and joy.Obviously, stress can be a major buzzkill. But it doesn't have to go that way for you.Mindset practices and affirmations can be great for managing stress, but if we want to go beyond simply managing stress to becoming a master navigator we need to dig deeper. We need to think (and move) outside the box.We need to tune into the body's wisdom and embrace the feminine principles of rhythm, flow, sensuality and giving space and permission to feel our full emotional range and ignite the ultimate healing elixir; our erotic power.When we combine mindset or meditation practices with a daily does of feminine embodiment practice, we've got some potent tools to take the reins on stress and take back our power. Our fluid power that is.In this episode I share:The 3 most common types of stress How stress and emotions get stored in the bodyThe healing power of sensual breathworkHow sensual movement heals; igniting your fascial system & emotional alchemyThe healing power of sound; organic and the Taoist Healing SoundsA simple formula to bring these practices into your daily lifeAre you ready to bust some stress?Let's dive in!Want to dive deeper?Join my free breathwork membership; Shakti Core®  Breathwork Journeyshere.

Holly is hot off the runway at New York Fashion Week's Fall 2023 shows and filled to the brim with fresh fashion knowledge just for you! Your Favorite Personal Stylist attended several fashion shows to get the scoop on what designers are showing so you can get the very first, exclusive info straight from the runways!    Holly's NYFW adventures were something ‘extra' this year, thanks to the kindness of Fern Mallis, who is the queen of Fashion Week (she's the one who actually started it back in the 1980s.) This is her 30th anniversary of going to the shows and she was kind enough to let Holly pal around with her for one of the days!  #winning!!    FIRST STOP:  The Supima Cotton Design Competition. Globally recognized and acclaimed American fashion designer, Jeremy Scott, hosted the 16th annual Supima Design Competition, where eight finalists from the nation's leading design schools showcased exceptional individual creativity and design talent with eveningwear capsule collections created entirely with SUPIMA cotton fabrics and competed for a $10,000 prize.      SUPIMA, the non-profit luxury brand that promotes the use of American grown Pima cotton around the world, named Carla Pierini of Drexel University as the winner of the 2023 SUPIMA Design Competition.    HOT TIP:   Please be sure to check out Holly's Pinterest Board for this episode!    NEXT:  Thursday night, Holly went to the “Fashion Icons” series at the 92nd Street Y where Fern Mallis conducts her annual interviews with influential designers, models and people in the fashion industry. She was in a conversation with the imaginative Gabriela Hearst, where she detailed her route to a career in fashion and how sustainability practices are a way of life for her.    FUN FACT:   For those of you who watched the inauguration of President Biden, she designed the look for Dr. Jill Biden, that was made from all deadstock fabric (materials existing from available fabrics to minimize the impact on the environment) and was embroidered with all the flowers from all 50 states.    STOP NUMBER 3:  Designer Jonathan Cohen's Fashion Presentation: A presentation is a more intimate version of a fashion show. It's like a small party. You can meet the designer, touch the fabrics, talk to the design team and more. Born of parents from Mexico and San Diego, Jonathan is known for his artistic Mexican prints, patterns and colors. The laid-back ease of the San Diego surf culture and the modern city approach have manifested into what the brand has become. #GORGEOUS!    Also, Holly MAY OR MAY NOT have new boots arriving soon from his new shoe collection.    (have you looked at the pinterest board yet? now would be the time!)    HOLLY HITCHES A RIDE TO PROENZA SCHOULER! #winnniinnnggg As you should know, Proenza Schouler is one of Holly's go-to and favorite brands. The lines are sleek and modern, and very unique. The clothes are very simple this season with lots of flowy fabrics and neutral colors. You don't see anything else like it. And it's absolutely wearable.     They also have a slightly lower price line called Proenza White Label. If you're interested in trying it, this is a great option to see if you like the fit and the aesthetic of the brand without spending a ton.    THE SALLY LAPOINTE SHOW:  Holly has mentioned this brand before, but she has not seen Sally LaPointe show since she first started going to fashion week, about six years ago.    HOWEVER! This show, according to Your Favorite Personal Stylist, was the best one of the week. It literally took place on a sidewalk, taking over Crosby Street in NYC. This season's line has notes of streetwear, with lots of colored feathers, lime green, chain mail and metallics. The feather-lined and sequined ensembles are a staple in many party-loving downtown New Yorkers' closets.    And then there were the thigh-high silver boots, and that was THE END for Holly. #TrueLove    (Sally doesn't know it yet, but the Holly Train is about to roll up in there to start her Sally LaPointe journey. JUSSAYIN')    LaPointe's clothing might appear slightly eccentric to the average person—she had crowds of pedestrians gathered around the outdoor show, causing a traffic jam.     THEN, THE PatBO SHOW:  The PatBO brand is another NYFW favorite. The designer, Patricia, is Brazilian. Her clothes are crocheted and beaded and very tropical. She makes beaded pants and flowy evening gowns that are like cruise and resort worthy. She also creates gorgeous swimsuit cover ups with unbelievable cuts, and the richest colors.    DELL SCOTT COLLECTION  Dell Scott is a magnificent designer from Philadelphia. This was a first-time show for Holly, and it was worth it. This designer has beautiful evening wear collection of dresses, both short and long, with beading and ruffles. She had few dresses that Holly absolutely loved.     One was a hot pink, very low cut with a vertical dress, with up and down ruffles. She styled it with a really wide black belt because the ruffles were vertical. It literally looked like a hot pink cotton ball.  The other was a very, very bold purple bright purple two piece top and skirt with a banded waist and the top was one shoulder crop top with a flower on the shoulder. #TODIEFOR    There was more, but you need to listen the full episode to get the true flavor of the week – as ONLY Holly can give. LISTEN HERE NOW!    Be sure to head over to Holly's Pinterest Board created just for you for all the brands and designers mentioned in this episode!       IN OTHER NEWS!     In case you missed the WORLDWIDE RELEASE PARTY for Holly's new book…. Holly has just published a new style guide: Stop Making These Fashion Mistakes!    This style guide makes a great gift for those who need it, and those who don't know they need it. This will be a game changer for anyone who could be struggling with their style. This book was written for you!     It is available on Amazon – and is already a BESTSELLER!! Get your copy today! #YYYAASSSSS     And as always, please listen to the podcast wherever you like to listen and recommend us to your friends and family. If you sign up for our newsletter, you get all this free fashion content, delivered straight to your inbox. Every. Single. Week. Don't know how your day can get any better!     Thank you for being our Fashion Besties!     Xoxo –      Holly Katz  Your Favorite Personal Stylist, the Hostess with the Mostest AND the only Holly you need to know!  www.fashioncrimespodcast.com 

In PART TWO the MWC girls interview Rachel Duncan, owner of Color Me Gorgeous. Listen in to hear a candid discussion with our beauty ICON about wedding beauty, self image, and LIFE. LINKS to follow our BESTIE: @color_me_gorgeousxo IG @color_me_gorgeous Tik Tok @color_me_gorgeousxo Pinterest LINKS: https://www.ulta.com/p/super-gloss-instant-bronzing-face-drops-with-spf-30-pimprod2039315?sku=2612450&AID=164999&PID=2340682&CID=af_164999_2340682_&clickId=X7VXkt1QtxyPR0M1-9VwDS10UkFUtmQs00000w0&SubID=&utm_medium=affiliate&utm_source=2340682&utm_campaign=&utm_content=core&irgwc=1 Check out what I found at Ulta Beauty! https://www.ulta.com/p/anthelios-mineral-tinted-ultra-light-face-sunscreen-fluid-spf-50-xlsImpprod4350455?sku=2246041 DRMTLGY Tinted Moisturizer with SPF 46. Universal Tint. All-In-One Face Sunscreen and Foundation with Broad Spectrum Protection Against UVA and UVB Rays. 1.7 oz https://a.co/d/8txF8nq

September has brought us a perfect storm of hot weather, warm ground, and cool enough nights for dew to moisten the soil, ideal for germinating seed quickly.That's why this week's ‘grow, cook, eat, arrange' celebrates the supreme ornamental seeds for autumn sowing, whether you're after the poise of Ammi Majus or the watercolour beauty of Nigella Hispanica.In this episode, discover:Why warm, moist soil in September is perfect for sowing right nowThe glamourous, tried and tested favourite of Ammi MajusWhy Euphorbia Oblongata is curiously misconceived to be completely perennialGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow Sarah: https://bit.ly/3jDTvBp

Ever wished you could transform podcast content into a high-converting book in just 90 days? Well, listen in as our guest, Julie Chanel, brandishes the secret blueprint to creating her lead magnet of a book, Marketing Secrets. Julie takes us through her captivating journey of collating, summarizing, and consolidating Russell Brunson's podcast content using a blend of auditory learning and AI tools. Not only does she reveal how the design elements of the book resulted in an impressive 80% opt-in rate, but also the smart strategies she adopted for repurposing podcast content.The chase intensifies as Julie shares her thrilling experiences of launching Marketing Secrets. From devising innovative strategies to incentivize affiliates with games, challenges, and prizes, to bagging a dream car, Julie uncovers the unexpected aspects of the internet marketing realm. She lays the cards on the table, revealing how occasionally, the scrappy underdogs make for better affiliates than the big names. Plus, get an insider view of a book launch funnel set-up, exploring crucial elements such as product mockups, headlines, and two-step order forms.Switching lanes, we focus on the undeniable importance of design in internet marketing. Julie, alongside Kathy Kaehler, built a design-first approach that led to unrivaled KPIs and customer trust. They touch on subjects like the relevance of female designers when the audience is primarily women, and the inception of their FG Society program. Last but not least, they disclose eight game-changing tweaks for a successful sales page. If you're keen on mastering book writing, launching, and marketing, this episode is your treasure trove of actionable insights. So, gear up and join us for a roller coaster ride of real-world experiences and invaluable lessons.Watch the free training: https://selfpublishing.com/freetrainingSchedule a no-cost call with our team: https://selfpublishing.com/schedule Here are some links that might come in handy: Apply for a free book consultation Register for our free on-demand training Must-watch episodes: SPS 044: Using A Free + Shipping Book Funnel with Anik Singal SPS 115: Using Atomic Habits To Write & Publish A Book with James Clear SPS 127: Traditional vs. Self Publishing: Which You Should Choose with Ruth Soukup SPS 095: The Five Love Languages: Selling 15 Million Copies with Gary Chapman SPS 056: How I Sold 46M Copies of My Self Published Book with Robert Kiyosaki

Good morning Gorgeous! We are continuing our series "How to be an Elegant Woman on a Budget". In today's podcast, we discuss how to accessorize with elegance. Part 1 focuses on: - How to keep your accessories minimal yet cohesive - How to choose the right statement pieces - How to accessorize for the occasion - How to enhance your neckline with the right Jewelry - How to add a touch of Elegance with a scarf. In Part 2, we will discuss how to accessorize with Belts, Handbags & Sentimental Pieces. Throughout our "Elegance on a Budget Series", my fragrance line, Fine Forever, is offering a 50% OFF Discount for the duration of this series. Visit https://www.fineforever.com and use discount code: "ELEGANCE" for 50% OFF on all purchases for the duration of this series. Code: ELEGANCE for 50% OFF. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drmichelle/message Support this podcast: https://podcasters.spotify.com/pod/show/drmichelle/support

Lord Kilby is joined by his friend and Family Guy writer Damien Fahey. The two discuss Damien's old radio days which led to his hosting MTV's TRL, his parents influencing his love of music, and writing for Family Guy. Also, Damien absolutely loves pizza and hamburgers and gives us his favorites. Plus, his Top 5 Movies of All-Time. Download the DraftKings app and use code KILBORN to sign up - new customers can bet just $5 and take home $200 instantly in bonus bets.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there Gorgeous!As the soulful, heart-centered women you are, you're constantly looking for new and better ways to bring more joy, love, peace and harmony into the world, am I right?I love that about you! (And thank you, btw!)And because of that I'm sure that there are lots of people drawn to your light and clamoring for your precious time, energy & essence. Yes?And let's be honest, spending time with some of those people inspires and fuels you and others? Well, they can leave you feeling like you just got hit by a freight train.Here's the thing that most women in my world know, but have trouble actually putting it into practice. We gotta get good, like really good, at creating boundaries!And in my world that means creating boundaries that feel good. And it's a lifelong practice.Many of us were not taught that owning our inner authority is a legit thing to do. For some of us it was downright dangerous. And yet it's crucial if we truly want to thrive.You get to be the boss of you. You get to decide who gets access to your time, energy and essence. Not everyone gets an all access pass. You, as proud owner of your inner authority, you get to be author of your life.  You get to write the script. And it gets to feel good.This is something I feel we can all use some more loving, spicy support on. That's why today's episode is about three steps to take to start creating boundaries that actually feel good. And you guessed it, Bella, pleasure has everything to do with it.In this episode:why putting ourselves first is so keypowerful mindset tips to shift our relationship to authority & desireour sexual energy/erotic power and claiming our inner authoritysimple and fun tips to bring boundaries that feel good alive in your lifeWant to dive deeper?Come breathe with me! Join Shakti Core®  Breathwork Journeys here!

Calling all GMTD listeners and any clones out there, this week we have Alice Lahoda here to discuss The Other Me! Following a young yo-yo wielding slacker named Will (a Lawrence Brother, but not the one you want), this movie is a cautionary tale of what happens when you accidentally clone yourself. Thinking he can get out of doing homework and chores, Will has Twoie (the clone, obviously) fill in for him at school and beyond — and guess what? Everyone LOVES him! Like, WAY more than Will. Like, by a mile. And that might be because Twoie gets better grades, does (HEINOUS) choreography in the lunch room, is the only person on earth who's talked to the grandpa like he's a human being, and of COURSE wins over the bully through trauma bonding (even though Twoie's trauma isn't real!!!!). Gorgeous. And of course we also have a couple of queer-coded villains, a granola mom who can't cook, a spy van fronting as an ice cream truck, and pacing that will make you think, “Did time just stop?” Have funnnnn!!!

Good morning Gorgeous! We are continuing our series "How to be an Elegant Woman on a Budget". In today's podcast, we discuss how to accessorize with elegance. Part 1 focuses on: - How to keep your accessories minimal yet cohesive - How to choose the right statement pieces - How to accessorize for the occasion - How to enhance your neckline with the right Jewelry - How to add a touch of Elegance with a scarf. In Part 2, we will discuss how to accessorize with Belts, Handbags & Sentimental Pieces. Throughout our "Elegance on a Budget Series", my fragrance line, Fine Forever, is offering a 50% OFF Discount for the duration of this series. Visit https://www.fineforever.com and use discount code: "ELEGANCE" for 50% OFF on all purchases for the duration of this series. Code: ELEGANCE for 50% OFF. -- --- Send in a voice message: https://podcasters.spotify.com/pod/show/drmichelle/message Support this podcast: https://podcasters.spotify.com/pod/show/drmichelle/support

Kari's back to talk about a musical no one wants to talk about! Well, not NO ONE but not enough people in Patrick's opinion. Topics include: Barbara Harris, Alan Alda, the greatness of Barbara Harris, 3 Act musicals, the glorious comedic timing of Barbara Harris, the genius of Sheldon Harnick, the rhapsodic joy one feels listening to Barbara Harris, Warren Beatty (and how he wronged Barbara Harris), and how much we miss Barbara Harris. Kari Ginsburg Dot Com Uproar Coaching! Barbara Harris in Who is Harry Kellerman and Why is He Saying Those Terrible Things About Me? Barbara Harris performing “Oh to Be a Movie Star” and “Gorgeous” at the Tonys in 1966 Barbara Harris winning her (much deserved) Tony Award Featured recordings: The Apple Tree - Original Broadway Cast (1966) ORIGINAL CAST MERCH! Visit our Patreon for access to our monthly live stream The Original Cast at the Movies where 2023 is THE YEAR OF BARBRA celebrating the filmography of Ms. Barbra Joan Streisand! Patreon • Twitter • Facebook • Emai

Lord Kilby welcomes back his gifted friend Ian Eagle, the 2022 Sportscaster of the year. The two discuss the debacle of James Harden, the excitement of Aaron Rodgers as a Jet, and the first time Ian met young Craigers. Plus, Ian admits his food palate is limited. Let's go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Rudnick is a novelist, playwright, essayist and screenwriter, whom the New York Times has called, “one of our pre-eminent humorists.” His plays have been produced both on and off Broadway and around the world, and include I HATE HAMLET, JEFFREY, THE MOST FABULOUS STORY EVER TOLD, VALHALLA, REGRETS ONLY, and THE NEW CENTURY. He has won an Obie Award, two Outer Critics Circle Awards and the John Gassner Playwrighting Award, and two of his short plays have been included in STANDING ON CEREMONY: THE GAY MARRIAGE PLAYS. His novels include SOCIAL DISEASE and I'LL TAKE IT, both from Knopf and PLAYING THE PALACE from Berkley. He's a regular contributor to The New Yorker and his articles and essays have also appeared in The New York Times, Esquire, Vogue and Vanity Fair. HarperCollins has published both Mr. Rudnick's Collected Plays and a group of essays entitled I SHUDDER. His essays have also been included in the New Yorker anthologies FIERCE PAJAMAS and DISQUIET, PLEASE.Mr. Rudnick is rumored to be quite close to Premiere magazine's film critic Libby Gelman-Waxner, whose collected columns were published by St. Martins under the title IF YOU ASK ME. Ms. Gelman-Waxner has also reviewed in the pages of Entertainment Weekly, and the column now appears every few weeks on The New Yorker website.Mr. Rudnick's screenplays include IN & OUT, SISTER ACT, the screen adaptation of JEFFREY, and ADDAMS FAMILY VALUES. His Young Adult novels, entitled GORGEOUS and IT'S ALL YOUR FAULT, have been published by Scholastic.Mr. Rudnick has appeared on the Today show, Real Time with Bill Maher, Conan O'Brien, A Prairie Home Companion, and Fresh Air, among other programs. Mr. Rudnick's new play, Guilty Pleasure, will be directed by Christopher Ashley and produced at the LaJolla Playhouse. On September 12, 2020, HBO began airing Coastal Elites, written by Mr. Rudnick, directed by Jay Roach, and starring Bette Midler, Dan Levy, Issa Rae, Sarah Paulson and Kaitlyn Dever. He's currently writing a screenplay called EX-HUSBANDS, based on an original idea by Billy Eichner, for Amazon. His new novel, FARRELL COVINGTON AND THE LIMITS OF STYLE, will be publshed in June of 2023 by Simon&Schuster From his humble beginnings growing up on his grandfather's dairy farm in New York, JOEL THURM became one of the most admired, powerful, and accomplished casting directors in Hollywood, Early on, Thurm's instincts proved beyond reproach when he recognized John Travolta as much more than a teen idol, casting him in the TV movie THE BOY IN THE PLASTIC BUBBLE. It was during his years as Vice President of Talent and Casting for both Paramount Television and NBC that he discovered the remarkable Phoenix family, from which River and Joaquin became A-list movie stars. With his insider's knowledge, irreverent style, and biting wit, Thurm tells the stories of his key involvement in such iconic movies and shows as GREASE, AIRPLANE!, THE ROCKY HORROR PICTURE SHOW, CHEERS, TAXI, THE LOVE BOAT, FANTASY ISLAND, STARSKY & HUTCH, CHARLIE'S ANGELS, THE GOLDEN GIRLS, KNIGHT RIDER, THE COSBY SHOW, HILL STREET BLUES and many, many more. SEX, DRUGS, AND PILOT SEASON is the ultimate backstage pass to the boardrooms of Manhattan and the executive suites of Hollywood where show-business history was made. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Irma Daniels is proud of her achievement in real estate winning the Silver Circle of Excellence Sales Award, sharing her success on social media.   Days later Daniels is dead. Police receive a 911 call about an assault around 6:46 in the evening. The location is an upscale gated townhouse in Cresskill, New Jersey,  shared by a husband and wife. When police arrive at the $800,000 townhome, they discover a woman's bloody body.  Irma Daniels has been beaten with a baseball bat.       Joining Nancy Grace Today: Brad M. Micklin (Nutley, NJ)- Lead Attorney, Managing Member, The Micklin Law Group, LLC, focusing on family law and men's and fathers' rights in divorce, family and custody matters. Dr. Angela Arnold-Psychiatrist, Atlanta GA, AngelaArnoldMD.com, Expert in the Treatment of Pregnant/Postpartum Women Robert Wise- Vice President of the New Jersey Division for John Cutter Investigations, Fmr. Sergent for Newark Police www.johncutterinvestigations.com  Dr. Tim Gallagher- Medical Examiner State of Florida www.pathcaremed.com, Lecturer: University of Florida Medical School Forensic Medicine. Founder: International Forensic Medicine Death Investigation Conference Kelsey McKay, J.D.-  Founder of McKay Training & Consulting and Respond Against Violence non-profit, IG& FB: Respond Against Violence, Fmr. Prosecutor/ victims rights attorney, www.respondagainstviolence.org  Caren Lissner- Bergen County reporter, Patch dot com, https://patch.com/new-jersey/ridgewood, .facebook.com/RidgewoodPatch See omnystudio.com/listener for privacy information.

We begin climatological autumn on a sunny note! Even warmer this weekend.

Ryan Deovlet is the winemaker behind Deovlet Wines, based out of San Luis Obispo, but with wines from the Santa Rita Hills, Happy Canyon, and other Santa Barbara County regions and vineyards. Perhaps most exciting right now is Ryan's purchase of property off Los Osos Valley Road, formerly owned by grain farmer Larry Kandarian, who has been featured on this podcast, too. Ryan speaks about pioneering a new region, his Armenian roots, and his connection to the late, great Kobe Bryant. He also shared a bottle of his first wine, a 2008 Pinot Noir from La Encantada Vineyard. And yes, it was GORGEOUS. I don't get to taste wines like that very often. Anyway, we spoke for about half the episode indoors, but we had to move outdoors because someone had to get into the house. No biggie, but you'll notice a few leaf-blowers going when we move outside. Such is life.    Website: deovletwines.com Instagram: @deovlet_wines

In this episode, the MWC girls interview Rachel Duncan, owner of Color Me Gorgeous. Listen in to hear a candid discussion with our beauty ICON about wedding beauty, self image, and LIFE. This is a two-parter, so stay tuned for the second half of this absolutely iconic interview! LINKS to follow our BESTIE: @color_me_gorgeousxo IG @color_me_gorgeous Tik Tok @color_me_gorgeousxo Pinterest

Today I'm joined by my GORGEOUS and caring girlfriend, Abigail. We go over some Reddit confession and pondering grand questions. Thank you to our sponsors, Dave and Better Help http://www.dave.com/Rachel http://www.BetterHelp.com/RU Learn more about your ad choices. Visit megaphone.fm/adchoices

Lord Kilby is joined by longtime Minnesota sportscaster Mark Rosen. They discuss Mark's 40 year career, the highs and lows of the Vikings, and the occasional disagreement with athletes and coaches. Plus Mark's Top 5 Movies of All-Time. Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls talk about the passing of Sinead O'Connor and the impact she had on their lives. They also give a sneak peek into the presenters for So Mote That Con! They then chat with our guests about thrifty magick and how being thrifty may impact a witch's magick.   SPONSORS - Blessed Be Magick has a new Lilith line! Gorgeous, Magickal, talisman jewelry pieces made FOR Witches, by Witches at blessedbemagick.com Use code WITCHLIFE15 and save 15%! - Check out the phenomenal spring tea blends at thejasminepearl.com and save 10% with coupon code WITCH2023. Free shipping on orders over $35. Make sure you let them know you heard about them on That Witch Life Podcast! - The fantastic Luna & Co Soapery puts Magick into your everyday self-care routine with handcrafted natural soaps that are great for sensitive skin. Find them on instagram @lunacosoap and at their website lunacosoapery.com and get 15% off your first order when you use coupon code WITCHLIFE15. 

University of New Orleans student Ciaya Whetstone enjoys her first Mardi Gras celebration with her friends and her boyfriend.  She says photos on Instagram captioned,  “ 'Well my first Mardi Gras parade did not disappoint.'  As the night progresses, Whetstone ends up at her boy friend's house, and later in the evening decides to go home to check on her dog. She calls an Uber.   Whetstone's roommate is home and Whetstone introduces the Uber driver as a “new friend. ”  She announces to the roommate her plans to leave with the driver.  The roommate tries to get Whetstone to say home, but she says she wants to go find her car.  That is the last time Whetstone was seen alive.   Around 6:41am, a man claiming to be an Uber Driver brings a visibly ill woman to New Orleans East Hospital, and drops her off.  The medical staff says Whetstone is blue in the face and has dilated, fixed pupils. There are no other outward injuries. Hospital personnel try to revive Whetstone without success. Time of death is called about 7am.  The Coroner determines that Whetstone has lethal doses of fentanyl and ethanol in her system at the time. Whetstone's mother is still pushing for answers in her daughter's death.    Joining Nancy Grace Today:  Miranda Whetstone - mother Renee Rockwell (Atlanta) -Criminal Defense Attorney, Facebook: "Renee.Rockwell"  Dr. Shari Schwartz -  Forensic Psychologist (specializing in Capital Mitigation and Victim Advocacy), www.panthermitigation.com, Twitter: @TrialDoc, Author: "Criminal Behavior" and "Where Law and Psychology Intersect: Issues in Legal Psychology" Dan Corsentino - Former Police Chief, Former Sheriff, served on US Homeland Security Senior Advisory Board, Private Investigator, dancorsentino.com Dr. William Morrone - Medical Examiner, Toxicologist, Pathologist, opioid treatment expert, Author: “American Narcan: Naloxone & Heroin-Fentanyl associated mortality”  Nicole Partin  – CrimeOnline.com Investigative Reporter, Twitter: @nicolepartin See omnystudio.com/listener for privacy information.

Today's episode features hilarious stand-up comedians and self-proclaimed “very single” Steph Tolev and Greg Barris. From decoding fake flirting to mastering the art of letting someone down gently, we're diving into the crazy world of modern dating. The do's and don'ts of sending a d*ck pic and what we'll do with the unsolicited ones. We share tactics for online dating, meeting people in person versus the apps and the deception of love bombing. Buckle in babies cause it's a rollercoaster of funny insights. FOLLOW OUR SOCIALS: https://www.flowcode.com/page/girlsonguys FOLLOW NINA: https://www.instagram.com/pizzaparty69/ (00:00) Intro (02:46) Steph's Horrible Bumble Date (06:30) Rejection (08:58) Greg Got Friend Zoned (11:44) Is it Hard to Trust Women? (18:04) Fans (19:17) Gorgeous... But Stupid (20:55) Questions (21:06) Eating A** (24:44) D*ck Pics (29:55) Knowing When to Let Go (34:07) Being on your A Game (37:59) Pre-Date Phone Calls (42:29) Trader Joe's Employees (45:19) Nina's Love Life (49:10) When Men Come on Strong

Lord Kilby celebrates his Birthday Week with his old buddies Goldy & Gibby aka Julius Sharpe and Mike Gibbons. They chat about everything...including late night television, limited pot smoking, the Swifties, and that elusive first kiss. Plus, sandwiches! Pass the mayo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kanani and Courtney talk about the perils of “secret food” and being a mom to adults as well as children. They then welcome Annwyn Avalon to talk about being a Water Priestess and her work with the Dion Fortune estate and is a Keeper at the White Spring. SPONSORS - Check out Cucina Aurora ‘s new Magickal Marinara and Lemon-Asparagus Risotto and the INCREDIBLE new Magickal Marinara sauce, along with Magickally-infused Kitchen Witch goodies including dips, risottos, infused oils, cookbooks, and coffees! Use code WITCHLIFE and get 10% off. - Blessed Be Magick has a new Lilith line! Gorgeous, Magickal, talisman jewelry pieces made FOR Witches, by Witches at blessedbemagick.com Use code WITCHLIFE15 and save 15%! - Check out the phenomenal teas at thejasminepearl.com and save 10% with coupon code WITCH2023. Free shipping on orders over $35. Make sure you let them know you heard about them on That Witch Life Podcast! GUEST Annwyn Avalon is a Water Priestess and Celtic Witch. She is the Author of The Way of the Water Priestess and Water Witchcraft: Magic and Lore from the Celtic Tradition. She is the founder of Water Priestess Training, The Water Priestess Confluence, Bewitching the Waters Symposium, and Triskele Rose Witchcraft a Avalonian Witchcraft Tradition. She has devoted her life to the study of Esoteric Water Mysteries, art, witchcraft and magic. Her path is one of sacred service to the waters of this world and her ancestors. She is an initiated Witch and Priestess, Reiki Master Teacher, award-winning Dancer, published author and has a BFA in sculpture, BA in Anthropology.. She has also received an apprentice certificate in Herbalism. She writes for the Magical Times Magazine in the UK and has contributed to other published works such as The New Aradia a Witches handbook for resistance, Brigid's Light: Tending the Ancestral Flame of the Beloved Celtic Goddess, This Witch, and Witchology Magazine. She is the author of the Patheos Blog The Water Witch. She now lives in Glastonbury as the sacred steward of Chalice Orchard, the former home of the famous occultist Dion Fortune and is a Keeper at the White Spring. One of the sacred springs located in Glastonbury.

Live Recording At Cinema Salem! Make The Switch To Cleaner ENERGY and Support The Show: Use Code BHOPOD for 10% off or Follow The Link! https://www.dubby.gg/collections/all?ref=YoNtRxcmlxeQs4 Support Our Show - https://podcasters.spotify.com/pod/show/thebho-podcast/subscribe LIVE SHOW TICKETS - https://thebhopodcast.ticketleap.com/poolpartymassacre/ Patrons- Trevor Stephen Spencer Charnas Spencer Charnas Candy Dean Sharp Dissect That Film Yutaka Tamanaha Robert Joseph Jeremy Bys The_PrimeEvil 666 Do you like Horror? Podcast? Movies? Then consider becoming a Patreon Today to get Special Rewards and Early Access to our Audio and Video Versions of the Podcast before any other site! Come Listen, If You Dare! - https://www.patreon.com/TheBarrensHideout_Podcas --- Support this podcast: https://podcasters.spotify.com/pod/show/thebho-podcast/support

Welcome to the Pure Nurture Book Club! Grab a cup of tea and soak up chapter 3 entitled, Mindfulness and Meditation from my book, Pure Nurture—A Holistic Guide to a Healthy Baby. (It's only 25 minutes.) I wrote this book to pass on self-care tips I wish my friends would've shared with me while I was pregnant because the development of our babies is closely related to how we take care of ourselves. I hope it inspires you to find new ways to feel your best because self-care is NOT a luxury. It's vital. Each chapter of my book will relate to another book or guest I've had on the podcast so you can dive deeper on whatever intrigues you. As always, take in what feels right for you and forget the rest! In this episode, you will hear about: Mindful eating When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But) book by Geneen Roth The Chocolate Meditation inspired by Psychology Today Primary food Wheel of Life Activity Attitude of gratitude Positive affirmations for you & your baby Louise Hay's affirmations Guided meditation with Kristy Meditation resources (see page 94 of my book) Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum book by January Harshe Episode 032: Birth Without Fear with January Harshe Pure Nurture—A Holistic Guide to a Healthy Baby book by Kristy Rodriguez I'm curious. What motherhood books do you recommend? DM me on Instagram — I'd LOVE to hear from you! Next week, we'll dive into chapter 4 of my book - Yoga and Movement. Bye for now.

“I feel better than I'd felt in so long! Mental clarity, the energy… so fantastic.” What if I told you the woman who said that is currently in perimenopause? She is—and she's my guest on today's episode of the podcast.  If you are going through, will go through, or have gone through menopause, this conversation with Integrative Dietitian and Menopause Expert, Esther Blum, just might change your life.  In our discussion, Esther explains how you can tell if you're really in perimenopause and introduces the principles that will drastically improve your well-being as your hormones shift. We cover a wide range of topics, like nutrition, caffeine, HRT, the importance of calming your nervous system, and when your workout may be doing more harm than good,  Plus, Esther gives specific advice you can act on today. I promise you are going to walk away from this episode feeling so empowered to improve your health for the future! Full show notes: jjvirgin.com/esther Learn more about Esther Blum: https://estherblum.com Subscribe to my podcast: http://subscribetojj.com Read See Ya Later, Ovulator!: https://amzn.to/3K7jKi2 Read Cavewomen Don't Get Fat: https://amzn.to/3OnQrub Read Eat, Drink, and Be Gorgeous: https://amzn.to/44vak8e Read Secrets of Gorgeous: https://amzn.to/3Dn8RVx Read The Eat, Drink, and Be Gorgeous Project: https://amzn.to/44AWnWj Take my Eat Protein First Challenge today: jjvirgin.com/proteinfirst Insight Timer meditation app: https://insighttimer.com/ Calm meditation app: https://www.calm.com/ Listen to me on Dave Asprey's podcast: https://daveasprey.com/category/podcasts/ Learn more about the 40 Years of Zen retreat: https://40yearsofzen.com/ Try MUDWTR: https://amzn.to/44RNZSb Try Four Sigmatic: https://amzn.to/3XZg4ER YourLabwork GI-MAP Test: https://yourlabwork.com/jj-virgin/ Find it under Functional Medicine Testing YourLabwork Female Sex Hormones DUTCH Complete: https://yourlabwork.com/jj-virgin/ Reignite WellnessTM B-Complete: https://store.jjvirgin.com/collections/supplements/products/b-complete Reignite WellnessTM Glutamine Powder: https://store.jjvirgin.com/collections/supplements/products/glutamine-powder Designs for Health BroccoProtect: https://amzn.to/471xFjq Reignite WellnessTM Magnesium Body Calm: https://store.jjvirgin.com/collections/supplements/products/magnesium-body-calm Read “Women Have Been Misled About Menopause” in the New York Times: https://www.nytimes.com/2023/02/01/magazine/menopause-hot-flashes-hormone-therapy.html Vaginal estrogens: https://www.rxlist.com/femring-drug.htm The Institute for Functional Medicine: https://www.ifm.org/ Theia Health Continuous Glucose Monitor: https://join.theiahealth.ai/c/jj Get Esther Blum's FREE Happy Hormone Cocktail Guide: http://estherblum.com/cocktail Mindshare Doctor's Hormone Club: https://momenthealth.co/ use code JJVRIGIN for 15% off

Lord Kilby welcomes media personality Allie Mac Kay and they discuss music, food and getting up at 2:30 in the morning to get ready for morning television. Allie gives a beautiful description of what 'The Life Gorgeous' means to her. But things heat up when the subject turns to pies. Buckle up young people. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt McConkey returns! After his first time experimenting with the SolaWave for ATC, he's circled back with a change of heart. He shares the story of his very first tattoo as a teenager, why he got another one, and considers room for more. He's also prepping for a future where he can remove from cart aging. Plus, Kulap has a realization about her dear friend SuChin. Stay tuned for some serious auntie (and uncle) wisdom.  Please note, Add To Cart contains mature themes and may not be appropriate for all listeners.  To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below.  The Solawave makes another appearance  Pull a card from the Cosmopolitan Tarot Card Deck  Listen to Ku and Su on And Just Like Matt Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors  See omnystudio.com/listener for privacy information.

The girls talk about all the festivals and events they'll be a part of in the month of September as well as tales from events past. They also discuss what they are envisioning for the fall. They then welcome Eboni Banks and discuss what Clairtangency is and how it can help people in their healing journey.   SPONSORS Blessed Be Magick has a new Lilith line! Gorgeous, Magickal, talisman jewelry pieces made FOR Witches, by Witches at blessedbemagick.com Use code WITCHLIFE15 and save 15%! Check out the phenomenal spring tea blends at thejasminepearl.com and save 10% with coupon code WITCH2023. Free shipping on orders over $35. Make sure you let them know you heard about them on That Witch Life Podcast! Check out the RoseBud Tarot from Weiser Books! Created by Diana Rose Harper and Amanda Lee Stilwell, the exquisite images in this deck offer a dreamscape into the tarot and make way for an inclusive experience for all. The rose is a through line in The Rosebud Tarot, a rose-gold thread weaving its way into each line of the Major Arcana and into the heart of every Minor. It's an absolutely beautiful Tarot deck. Order from Weiser Books or wherever you get your decks! The fantastic Luna & Co Soapery puts Magick into your everyday self-care routine with handcrafted natural soaps that are great for sensitive skin. Find them on instagram @lunacosoap and at their website lunacosoapery.com and get 15% off your first order when you use coupon code WITCHLIFE15

Lord Kilby welcomes The Yum Yum Foodie Eddie Zamora. They chat cooking steaks, special LA restaurants, and Eddie's favorite team, the Miami Heat. Plus Top 5 Movies and Top 3 Sandwiches. Yay! Learn more about your ad choices. Visit megaphone.fm/adchoices

Courtney, Kanani and Hilary talk about dream interpretation and focus, being a "spicy pickle" and recognizing boundaries. They then welcome Lou Lou la Duchesse de Riere and talk all things burlesque and her upbringing and how it's influenced her path. SPONSORS - Check out Cucina Aurora ‘s new Magickal Marinara and Lemon-Asparagus Risotto and the INCREDIBLE new Magickal Marinara sauce, along with Magickally-infused Kitchen Witch goodies including dips, risottos, infused oils, cookbooks, and coffees! Use code WITCHLIFE and get 10% off. - Blessed Be Magick has a new Lilith line! Gorgeous, Magickal, talisman jewelry pieces made FOR Witches, by Witches at blessedbemagick.com Use code WITCHLIFE15 and save 15%! - Check out the phenomenal teas at thejasminepearl.com and save 10% with coupon code WITCH2023. Free shipping on orders over $35. Make sure you let them know you heard about them on That Witch Life Podcast!

After a night out with friends, Madeline Pantoja returned home, then stopped responding to texts and phone calls. One of Pantoja's friends and a sibling went to her apartment, but the door was locked and no one answered. Midland police were called. Officers broke in and found Pantoja's phone, keys and her dog inside. Her car was also still in the parking lot. Information began filtering in from neighbors who heard arguing from both inside and outside the apartment and screaming around 1 a.m. Surveillance cameras caught a pickup truck speeding away from the home.   Pantoja's body is found, 10 days after she vanished. Ex-boyfriends Mario Juan Chacon, 24, is booked on first-degree murder charges.  Joining Nancy Grace Today: Jasmine Hernandez - Victim's close friend (showed up at Madeline's apartment the next day when she wasn't answering her phone) https://www.gofundme.com/f/help-find-madeline #helpusfindmadeline Irv Miller - Criminal Defense Attorney, The Miller Firm; Legal Analyst: CBS2 Chicago WBBM-TV and Legal Technical Advisor to “THE GOOD WIFE” and “THE GOOD FIGHT”- CBS productions Dr. Carla Manly - Clinical Psychologist and Author: “Date Smart: Transform Your Relationships & Love Fearlessly" Dorian Bond - Private detective and owner of Bond Investigations Inc. in Dallas, TX. (largest African American-owned Private Investigative firm in the United States, Licensed in over 42 states and Canada for over 25 years); Former Detective in Arizona and Investigator on the “Baby Gabriel" case in Arizona; Twitter: @bondinvestigate Rachel Hallam - Reporter for KMID TV in Odessa, TX; Twitter: @rachelhallamtv See omnystudio.com/listener for privacy information.

An Ohio mother is doused with gasoline and set on fire.  Judy Malinowski, then 31, suffered third-degree and fourth-degree burns over 90 percent of her body.  She was in a coma for seven months and underwent more than 60 surgeries. Malinowski was resuscitated seven times. She died in 2017, but not before providing three hours of recorded testimony that would be used in court against her attacker, her boyfriend, Michael Slager. Slager initially pleaded no contest to assault and arson charges in 2016 and was sentenced to 11 years in prison.  After Malinowski died,  he pleaded guilty to murder and was sentenced to life without parole.    Joining Nancy Grace Today:  Bonnie Bowes - Mother to Judy Malinowski, Founder/President of Judy's Foundation,  www.Judysfoundation.org   Jarrett Ferentino - Homicide Prosecutor, Facebook & Instagram: Jarrett Ferentino  Dr. Chloe Carmichael - Clinical Psychologist, Women's Health Magazine Advisory board, Author: ‘Nervous Energy: Harness The Power of Your Anxiety”, Twitter: @DrChloe, www.drchloe.com  Lt. Chad Cohagen - Investigative Lieutenant for the Gahanna police (worked Judy's case) Dr. Tim Gallagher- Medical Examiner State of Florida www.pathcaremed.com, Lecturer: University of Florida Medical School Forensic Medicine. Founder/Host: International Forensic Medicine Death Investigation Conference  Patricia Gillespie- director of “The Fire That Took Her” available now on Paramount+, Instagram: @p.e.gillespie, Facebook:  trish.gillespie.9      See omnystudio.com/listener for privacy information.

Graduation was just a few days away when a 23-year-old Pennsylvania coed when missing.   Chloe Stein was last seen leaving her job at a Sonic restaurant in Hempfield Township.  Her boyfriend received a text that night saying she was being pulled over, but she wasn't seen or heard from again. Police issued a Missing Endangered Person Advisory for her.   Two days later State Police received a tip that Stein was at a home in Jeannette. She was found safe. She told police that  she was abducted at gunpoint by a man in a mask  and was later released. It wasn't long before Stein  admitted that she made it up, because she didn't want to admit that she wasn't graduating and in fact hadn't been going to school at all.      Joining Nancy Grace today: Matthew Mangino- Attorney, Former District Attorney (Lawrence County), Author: "The Executioner's Toll: The Crimes, Arrests, Trials, Appeals, Last Meals, Final Words and Executions of 46 Persons in the United States" Dr. Nicole Vienna- Forensic psychologist specializing in in trauma and neurodevelopmental disorders,CEO Vienna Psychological Group, Inc. www.vpg-corp.com, Facebook-@drnicolevienna @vienna_psych_group  Bill Garcia- Private Investigator, "Bill Garcia Investigative Services", Part of Search Team for Sherri Papini   Trace Sargent- Search, Rescue & Recovery Expert, Podcast: "The Seeker's Quest", Facebook: The Seeker's Quest   Renatta Signorini- Staff writer at the Tribune-Review in Greensburg, Pa.,  triblive.com, Twitter: @byRenatta   See omnystudio.com/listener for privacy information.