Podcasts about Gorgeous

Friends! Happy Hallowe'en!This week you GORGEOUS humans sent in your scary/weird stories and we read them out like cheap Reddit podcastersWe hope you had a fab Hallowe'enWe love youFree Palestine! From the River to the Sea, BITCH!See you next week

"I'll dance with these beautiful ghosts and I'll choose to be wild and free." What happens when we view Taylor Swift's music through the lens of our feline friends? In this week's Show & Tell episode, we explore three songs that connect to the world of cats in different ways. From the mysterious cat distribution system to reclaiming the "cat lady" trope, we discuss how cats represent independence, mystery, and the feminine in both literature and Taylor's music. Plus, we dive into why men who hate cats might be revealing more about themselves than they think.   Subscribe for free to get episode updates or upgrade to paid to get our After School premium content: aptaylorswift.substack.com/subscribe. After School subscribers get monthly bonus episodes, exclusive content, and early access to help shape future topics! Stay up to date at aptaylorswift.com    Mentioned in this episode: Cat Distribution System - internet phenomenon Cats Musical - Andrew Lloyd Webber TS Elliot Old Possum's Book Of Practical Cats Marx for Cats Beautiful Ghost - Taylor Swift & Andrew Lloyd Webber, 2019 Cats (2019 film) The Cheshire Cat - Lewis Carroll's Alice in Wonderland Professor McGonagall - J.K. Rowling's Harry Potter The Black Cat - Edgar Allan Poe   ***   Episode Highlights:  [00:37] All about cats! [09:22] "State of Grace" and the cat distribution system [17:18] "Gorgeous" and reclaiming the cat lady trope [27:08] "Beautiful Ghost" and choosing wild freedom   Follow AP Taylor Swift podcast on social!  TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree →linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm →  tinyurl.com/aptslibro Contact us at aptaylorswift@gmail.com  Affiliate Codes:  Krowned Krystals - krownedkrystals.com use code APTS at checkout for 10% off!  Libro.fm - Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here tinyurl.com/aptslibro   This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.

BEST OF KILBORN. ESPN's John Buccigross joins Kilby for a spirited conversation about all the important things in life: childhood memories, high school hoops, getting a solid 8 hours of sleep, and favorite alcoholic beverages...but wait, there's more. John shares his Top 5 Movies of All-Time and plays the Life Gorgeous Quiz. This is jam-packed young people. And don't forget to go to https://OmahaSteaks.com to enjoy their new Smash Burgers. And use Promo Code GORGEOUS at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Learn more about your ad choices. Visit megaphone.fm/adchoices

link Трек-лист: 01. Yeah Yeah Yeahs — Heads Will Roll 02. Babybird — You're Gorgeous 03. Culture Shock, Sarah de Warren — All The Things She Said 04. Worakls & HEYOON — 목소리 05. The Fratellis — Henrietta 06. A-Ha — Did Anyone Approach You? 07. Isente — Ringtone 08. Londonbeat — I've Been Thinking … Продолжить чтение Lofstrom loop 421 (25.10.2025)

Christian College Sex Comedy: Part 15 Chancellor Gets Boned In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels.             The pursuit of power is pointless unless you know how to use it    The look the Chancellor gave me was filled with hate alright, but it was awash in a desperate sexual hunger too. "You goddamn bastard," she huffed through clenched teeth. My response was to switch finger slamming her, instead rolling her rather large clit between my forefinger and thumb gently. "Gak," she choked out. "You can get on top and ride me," I promised her softly. "You an even tie my hands up with the sash of my robe." "On your back, damn you," Melrose snarled ferociously. As I fell back, she ripped my bathrobe sash off so fast it yanked me off the bed. My ass had no sooner hit the bed again when Bazz pulled my robe open and straddled me. She pulled my arms together and bound my wrists with frightening proficiency. "Not your first time at the rodeo?" I joked. She slapped me across the face; not so hard to break my skin but enough to make me have to rework my jaw to get it set again. "Shut up, Braxton," she gloated over me, "I'm going to treat you like the piece of trash that you are. You are going to regret ever thinking you belonged here." Mel rose up on her knees, maneuvered her hand onto my cock, and aimed it at her cunt lips. "Oh," she gasped as her sex blossomed and let my cockhead in. She slowly began shifting down my cock with ecstatic pleasure written all over her face. "It feels pretty good," I started to say. I was going to finish with 'doesn't it?' but she cut me off. "Shut up!" she seethed. "You exist solely for my pleasure. I don't need to hear your juvenile stumbling at sexual banter." This wasn't the time to start a fight; that would come later. Doctor Bazz kept wiggling her ass down my shaft. She was so lost in her own fulfillment that she almost forgot about me. I grunted when she planted herself down particularly hard as she was humping me. Melrose looked down at me. With one hand she struck snake-like at my throat, squeezing my windpipe shut. "You are just a child," she taunted me wickedly, but then her whole tone changed to a creepy, appreciative voice, "a pretty, pretty child." Okay, I want a psychopath. I want a selfish bitch with no issues beyond insensitivity. I do not want a woman in her forties telling me I'm "a pretty, pretty child." That's just wrong, and that's coming from a guy who screws just about anything that moves. "Is this how you screw those sluts?" she moaned. "Is this how you pack Heaven's tight little ass? Does she scream for you?" Wait; did she call Heaven a 'she'? That's progress! I choked out a non-response. I was getting enough air to breath but not enough vocal freedom to talk, and I had a feeling this was on purpose. "You don't need to answer that," she chuckled eerily. "I've heard reports of their sad little cries as they squirted all over you. You love it when you break their wills to you and this, oh, God, big cock, don't you?" The Chancellor leaned forward, her bra-covered breasts dangling tantalizingly close to my mouth, and rolled her hips so that her clit rubbed against my cock. "You hammer them, hammer them, and hammer them some more until their tight little bodies can't even crawl out of your bed. And you wanted to hammer me with this huge cock of yours; you wanted to make me sweat, make me cry out your name, you wanted to wreck me," she sneered. I reached up with my bound hands and lifted her grip off my throat. "Actually, I'm done. I want you out of my room," I growled back. Melrose's breast heaved and she glared down at me, angry but uncertain. "I was hoping there would be something intriguing about you but seriously, you are just, mediocre. Hell, Heaven is more of a woman than you are and that's kind of pathetic. I wasn't denigrating Heaven, who I cared about, but was using Doctor Bazz's prejudice against the bitch. "How dare you?" she muttered. She hadn't stopped humping me yet. "Get some plastic, a broom handle, I don't care, but get the hell off of me, you evil witch," I insisted. As a counterpoint to that, I began to thrust my cock deeper into her womb. "Ugh, ugh, no," she gasped. "You don't, tell me what, to do." Mel had now positioned her clit so that it received maximum impact with my pelvic bone. I flipped us over; even with her resistance, I was too strong for her. I pushed my bound hands down on her sternum, the fear of sexual frustration written large over her face and burning forth from her eyes. "I want Heaven back," I demanded. "Never," she growled. I began to withdraw my cock from her cunt. She whimpered and tried to hold me to her body by grabbing my shoulders in each hand. "Get off me," I insisted. "Get off of me. If you want some piece of meat between your thighs, go to an over-forties bar and pick up some Momma's Boy who will pop in less than fifteen seconds, then grovel at your feet for an hour like a worm. "It would be better than an immature punk like you," she struggled to insult me and my performance. I took three long strokes inside her, flexing my cock when it was at its deepest, thumping her G-spot each time. I could see tears of pleasure in her eyes. I tried to pull out the fourth time but she hooked her legs behind me and held my shoulders tight. "No," she persisted. "I am going to use you until I'm satisfied." Instead of wrestling with her, I pulled her up so that my hands cupped her ass, her arms remained around my shoulders, letting her kiss me, and her thighs and calves were wrapped around my waist. I bounced her up and down quickly, quickening her passion as each drop onto the fullness of my rod brought her closer to orgasm. "What?" she gasped, "Where are we, " "Outside, so that your security can see us," I explained evilly. "No!" she squeaked. "Heaven," I stated. She shook her head so I took two more steps to the cutback exit in the screens. "No, no," she insisted then as I took the next step. "Fine," she said in defeat, but hating me for it. "You can have her back for the short time she's still here," she seethed. "The Board will support my decision and that will be it for her, and probably the rest of you too." "Don't be bitter, Mel," I teased. "You've been good to me so I'm going to be good to you. How do you want it?" She glared at me so I continued talking as I walked us back to the bed. "You want to be slammed from behind, don't you? It is hard to get those girls you break down to do a convincing job of it, yet you miss being treated like a slut," I verbally prodded her. She'd gone over too fast to face down and ass sticking out for someone who didn't crave it. I gently lowered us down to the bed while keeping eye contact. "Take off your bra, then roll over on your hands and knees right here on the edge of the bed. She was torn; she had hold of me at the moment, but she really wanted to give me my grudge fuck. As she opened her shirt, I dove into her cleavage, kissing and licking. She purred hungrily even as she worked her shirt off and then her bra. While keeping up my torture of her breasts, I hooked her thighs with my hand and hiked up her legs until I had her splayed out, her knees pushed halfway to her breasts. I dove down to her muff and ravaged her clitoris and lips. Doctor Bazz squealed with surprise and pleasure. Right as my vaginal attention got to be too much for her, I yanked her ass over the edge, bent her farther over, and returned to chewing on her nipples. If she was upset that I wasn't immediately fucking her, she was doing a good job of hiding it. The next time I dove on her cunt, I kept my fingers on her engorged nipples, teasing to the point pleasure and pain collided. I tore up her cunt with a total disregard to patience and sensitivity. The Chancellor squealed, squirmed, and thrust against me without inhibition until she growled loud enough to bring any guards, had they been close enough. She hit her second spasm when I rushed one hand down to her twat and began to jackhammer two fingers inside her cunt, unrelentingly driving her eruption from crest to crest. When her eyes rolled back in her head, I released her, but only to move to my next stage. I'd promised her a good hard fucking after all. I took Melrose's hips and repositioned her so that she was face down, her knees on the edge of the bed and her legs dangling over. I knelt between her thighs and began licking her from clit to anus. A few passes into it, I sucked several of my fingers on one hand until they were really slick while working her cunt over with my other hand. I think she was a bit surprised when I pressed my first finger against her anus. As her sphincter gave way, Doctor Bazz finally spoke up. "Don't you dare," she moaned sensually. "Don't do this?" I teased her, as I sunk another half-inch into her rectum. "Oh, God, yes," she groaned like a wanton whore. I wiggled in a little farther; Melrose gasped and shook her big ass in my face. I pulled the finger, she whimpered in need, and I went back to assaulting her cunt with my tongue and teeth. "Put it back," she panted. "If I put it back, I'll have to use two fingers," I informed her. Mel coughed in response. I obliged her quiet acquiescence by teasing her anus once more. "Ugh, bastard," she grunted. It started out angry but transformed to sexual in mid-vocalization. I worked my two fingers in slowly, I didn't want her to scream and I'm basically not a sadist. I also ameliorated the pain by slipping my cock back into her cunt seconds later. I developed a slow rhythm, picking up the pace incrementally until she was really taken aback the moment I bottomed out in her womb, tickled her cervix, and twisted my two fingers 180 degrees in her anus. "Oh, God," she moaned. I began fishing through a list of affections until I found the one that bit - 'Gorgeous'. That word bit into her psyche and I decided to use it. "Oh, fuck, Gorgeous, you are so damn sexy," I whispered to her. Melrose coughed, then growled. I took the moment to lean on her back and cruelly grab a breast and begin to aggressively maul it. "Oh, God, yes!" she exulted heavily. "You are a filthy-minded, little, huge damn delinquent." "And you finally got me to ream you good, didn't you?" I responded. "Play, play all you like," she groaned, "but I know how to break you, now." 'Yes', I thought back, 'but I know you want something too.' About this time I was pretty sure there was no possible way I was getting away with this. I had fucking silk screen walls, for pity's sake. Chancellor Bazz was equally sobbing and cursing into my sheets. One second she was encouraging me to pound her harder, I obliged, and the next second she was telling me how good it felt. I will give her this much; the old bird had a lot of sexual frustration to work out and I was her instrument. Having this game go on and on certainly wasn't going to work so I had to figure out what I could do that I wasn't already doing and what would turn her on. I didn't like my answer. I reached down and took Melrose by the back of her head and pushed her face deeper into the bed. First she moaned louder and then her body started to tremble as she thrust back harder. When the suffocation set in, she struggled to rise but I was too strong and pressing her down with too much force. The Chancellor reached back from her vulnerable position and tried to push me off and remove my hand holding her head down. She became more and more frantic, undoubtedly fuelled by her own sense of rage upon the world and mirroring my own hatred of her as my motivation. Her last explosion of air was a scream into the bed. A fear-fueled orgasm overwhelmed her with her whole body going rigid, then lurching about. Now that I'd gotten her off, I let go of her neck, going so far as to grabbing her shoulder and pull her up for a desperate breath. I withdrew my fingers from her ass and my cock from her flooded cunt. Melrose lay boneless on the bed, dazed and incoherent. I put my fists on either side of her shoulders and leaned over my tormentor and victim. "You damn near killed me, you bastard," she moaned heatedly. "Was the orgasm worth it, knowing this might be the last thing you feel in this life?" I whispered to her. "Don't answer because your body told the story already. As much as you hate me, you loved putting everything on the line like that." "Shut up," she wheezed. "You know nothing, Child." "I know you are lying face-first, mostly naked, on my bed, freshly fucked, covered in sweat, my cock resting on your open, inviting ass with your legs spread wide for me, Doctor Bazz. I know I said that the next time we met I was going to fuck you like I owned you, and I think I've done that." "I am, going to, break, all of your girl, friends," Melrose ground out. "We will see who owns who when this is over, Mr. Braxton," she gasped once she'd finally calmed down and she could take an unlabored breath. As I slowly got off of her, she gave out one last sigh. "Remember your promise, Chancellor," I cautioned her. "I remember all kinds of things," she snapped back. Doctor Bazz resumed a standing position but was polite enough not to kick me when I helped her get her panties back on. "Let's not do this again," I cautioned the Chancellor. "If we do, I'm going to have to tie you up and abuse all three of your holes all weekend long." "The only 'next time' will be my last time using you," she growled. "You didn't let me finish, Mel. Next time, after I've got you warmed up, I'm handing you over to Rio who, trust me, will be a lot less compassionate than I am. Like you, she's got some anger issues to work through," I grinned. "Thank you for putting her back on my radar," she sneered back sweetly. "I'm not too worried, Mel," I replied. "You are a pretty smart woman. You know that with Rio, the pain and risk of permanent harm isn't just play. She'll be looking forward to making you beg for your life." The expectant smile she shot my way chilled the soul. God, can't you give me some not-so-crazy women to deal with? For once, he gave me a reply by way of a sudden insight: try not to solve every problem with my cock and appreciate the sane women who do spend time with me. Doctor Bazz moved past me so I gently stroked her ass. "Done?" she snarled while looking straight ahead. Her anger was betrayed by her hardening nipples. "Yes. And I apologize, Chancellor. I was only thinking about your arms bound behind your back while I pounded your cunt at the same time as Rio slammed you from behind," I said softly. She rotated her gaze to me, lust and hate warring across her countenance. "Every time we are alone together, Melrose," I breathed into the side of her face as I rubbed a hand down from her stomach to her crotch, "I am going to have to check out how wet you are." Her hand flashed down and stopped my progress. "Or would you rather I check you from behind?" I added as I ran a hand down her rump. "Fuck you," she sighed. "Is that an invitation?" I teased. This was killing me inside. "Just remember that next time, you are getting that dildo rammed up your ass." "Damn you," she seethed once more. "I have to go before security suspects something." Like they didn't all know precisely what had been going on? How dumb did she think they were? Without another word she strode out of my bedroom into the main area. "What have you found?" she questioned the guards. Of course they had found nothing damning. They had to be suspicious of all the TVs and computer stations without internet hook-ups but no one mentioned a thing. "This was a colossal waste of time," Melrose said in an exaggerated display. "Let's go." Doctor Bazz led the way down the stairs but stumbled on the first step. The last guard in line smirked at me. "Do you miss Dana much?" I inquired quietly. "And how," she rolled her eyes. "Tonight was a total bust. Anyone with half a brain knew you expected a raid tonight and would have everything stashed somewhere else. All this overtime is good for my paycheck but I'd kill for a good night's sleep." "Oh, you are preaching to the choir, ma'am," I chuckled, "preaching to the choir." I went back to my room and lay down. Sleep did not come easy. I knew that the Science Club's cameras had recorded the events of the past half hour; I just had to figure out what to do with them, besides get Heaven back. Rolling Off the Bottom I had grabbed a shower around 2:00 so I wasn't really surprised that a dozen feet came running up my steps at 6:15. I was barely able to prop myself up in the bed when Rio came storming in. "What's up, dude?" she said as she plopped down. "Planning to forgo cleanliness?" "I showered earlier," I told them. Valerie, Iona, Opal, Brandi and Barbie Lynn all came in and sat around me. Barbie Lynn was the first to clue in that something was off. "What's wrong, Honey?" she asked with concern. "My room was raided last night," I answered. It wasn't the total truth but I wasn't sure how I felt about my actions with the Chancellor the night before, much less how my friends would take it. "Well, you are still here so they didn't find anything, so what is it?" Opal prodded. "Ladies, can I keep this plan to myself?" I requested. "Of course," Iona responded. Sadly, she seemed to be the only one who appeared ready to let the situation lie. "Don't make us get all CSI on your ass," Rio teased. "You know we'll eventually figure it out so you might as well tell us." I studied her for a few seconds. "I ass-raped the Chancellor in order to get Heaven back," I told her in a dead-even tone. It was an empty joy to see that most of them realized too late they really didn't want to know after all. "What did she say?" Barbie Lynn came to my rescue. "Are we getting Heaven back?" "She promised me, and I have reason to believe she'll actually honor it," I replied. "Well, Rio finally kicked in, "How was she?" "Why do you think I took a shower earlier?" I pointed out. "I've never used sex that way and I pray it never happens again." "Don't beat yourself up over this," Brandi consoled me. "You did say that being young means you get to do stupid shit?" I don't recall using those exact words but still, "I think we can agree to not talk about this outside of this room," Opal added. "So do you know of any Thai Sexual Cleansing ritual that will help you get over last night?" Brandi grinned mischievously. I chuckled. "We'd love to help," Barbie Lynn chimed in. "Thank you, ladies," I smiled, "but I think I need to get my head on straight before diving back into the pleasurable side of this school. I need to know if I did the right thing or not." On that cheery note we all began to move toward the stairs and out into the world. In the stairwell Valerie cornered me, put a hand on my chest to impede my progress, and motioned to me that she had something to say. "From the discussion in the Chancellor's office Monday I get the feeling that Heaven is a girl-guy, shemale, what have you; right?" she started off. I nodded. "You clearly like girls but you are real close to Heaven; right?" Val continued. "Yes," I replied. "So you risked something you love, namely, the pleasure you derive from sex, to save her; right?" she prodded. "Yes," I sounded curious. "Then you did the right thing," she concluded. "Zane, I'd kill for the people I love and I imagine you would too. What's death compared to a little rough sex with an evil controlling bitch to get her to release someone as close to you as Heaven appears to be?" "Thanks, Valerie," I grinned. "My heart knows you are right but it is going to take my mind a while to accept that. I guess I'm over-thinking things." "Happens to the best of us," Valerie joked, then punched me in the arm. "Let's catch up with the others before Rio does something stupid, okay, does something more stupid than normal." We were halfway through breakfast when I noted a diminishing of noise from the south entrance of the hall. Being taller than the average female student, I was able to make out the cause of the disturbance. I catapulted out of my seat and raced for the lady at the door; I had the vague impression I wasn't alone. I rushed up within a few feet of Heaven, who had dropped her bags and looked at me with fear and expectation. I didn't want to overwhelm or embarrass her so I pulled up short to make sure the moment was special. I'm an idiot!! Rio slipped past me, grabbed Heaven's cheeks, and planted a deep kiss full of longing on MY GIRL's lips!! "Oh, Babycakes, I've missed you so much," Rio panted passionately to Heaven. "Ah, thanks, Rio," Heaven said, "but if you don't let go of me right now, I'm going to strangle you with your own intestines." Heaven untangled herself from Rio, shot a look my way, then rushed into Christina's arms. Rio smirked at me. The rest of Christina's crew swarmed around Heaven and rejoiced at her return. I took a step back to give them some room. I did note Chancellor Bazz glaring at me from the head table. I looked back to catch sight of Dana Gorman giving me a lopsided grin from the door Heaven had come through, a McDonald's bag in hand. I missed Heaven's arm slipping through her knot of friends and pulling me in. She pressed her body against me and looked up into my eyes. "I want you inside of me so bad," she whispered. Why can't a woman look at me and say "I've missed gazing into your eyes" or something romantic like that? "How about we get Heaven squared away in our room before Assembly?" Christina suggested. "We'll get her bags," Hope volunteered. "I'll come too," I joined in, but Chastity quickly put a hand up. "No, you don't," she smiled. "We'd like Heaven to actually get to Assembly." "There is no Assembly today," Iona pointed out. "Great, I can go straight to Zane's room," Heaven beamed. "I don't think we'll mind the company," Paige announced. I was suddenly left trying to figure out how she'd appeared next to me in this crowd, as well as how my arm ended up around her waist. "Holy Hell, Paige," I hissed. "You are going to give me a heart attack if you keep that up." "It isn't worth it unless you pay the price," she teased me. What the hell did that mean, 'pay the price'? Heaven balled up her fists and I was sure blood was about to be spilled. "Paige, we need to figure out what you are wearing to the party this weekend," Valerie intervened. "Party?" Paige sounded intrigued. Valerie edged Paige away and the situation defused. "Heaven, unpack," I began. "Iona, round up the Coach and get her to our place." "Barbie Lynn, could you and Alice watch over the door to make sure we aren't overwhelmed by non-freshmen?" Alice had been standing on the periphery and was clearly stunned that I was addressing her in this manner, but still rapidly nodded and looked to Barbie Lynn to gauge her perception of the request. Barbie Lynn gave her 'replacement' a smile and motioned Alice away from the group as well. "Alright, everyone," Doctor Larson spoke up, "finish breakfast and then back to your rooms. We are still under twenty-four hours of restricted travel so I do not expect to see any of you again until lunch. Please get about your business. Lastly, I expect some of you will be called before the Board of Directors to give testimony or receive a verdict on your status here; make yourself ready and presentable." "Mr. Braxton," Doctor Topaz Larson fixed me with a deadly eye, "that will require you to remain fully clothed most of the time. Do you understand?" "Of course, Doctor Larson; I'll do my best," I swore. "Sweet! That means I get to run around naked!" Rio exalted. "Ms. Talon, are you taking your anti-psychotic drugs?" Doctor Larson said deadpan. "Nope; I've been slipping them into the Chancellor's tea," Rio grinned all crazy-like. "Do you think anyone has noticed?" "If you want to take credit for the past two weeks, by all means do so," Topaz allowed. "I was looking for a cheap and sleazy way to be despised by everybody, she began, but I headed her off. "She'll stay in clothes and we'll make sure that all her pills are changed to suppositories. I know she won't miss any of those," I taunted my friend. "That may be for the best," Doctor Larson snorted disdainfully, but ruined it with a grin. She turned and strode back to the table. I wasn't sure which one of us the Chancellor hated more; Doctor Larson for keeping order or the rest of us for obeying. "Okay, I'm going to the bathroom. Heaven, can I hope to see you once you are squared away in your room?" I asked as I hugged her once more and headed away. I knew the questions would come soon enough. One aspect of a women's college that guys might not appreciate is that there are only stalls in girl's bathrooms, and since FFU has a grand total of two men's rooms on the entire campus (Administration and Athletics), I was always using a female facility. I was about to finish business, the standing-up kind, when my door rattled as someone tried to get in. "Excuse me?" I inquired. "Let me in," hissed my visitor. Since I clearly knew the voice, I zipped up and unlatched the door. She pushed in and latched the door behind her before pushing me down and straddling my lap. "You did, Heaven kissed me ", something." Kiss, kiss. "Christina says it had to be you who got me back." She went back to kissing me. "You are my girlfriend, Heaven. I don't know what I wouldn't do for you, Babe," I told her. She nestled into my lap and wrapped her arms around my neck. "You make me feel so alive, Zane," Heaven related in a soft vulnerable tone. "Don't get all romantic on me," I teased her between light kisses on her lips. "I've got a whole bottle of Viagra showing up at noon and I need someone to work all that sexual energy out on,  and, okay, I missed you." She wiggled into a more snug fit in my lap. "Did you miss me more than Barbie Lynn, or Paige?" she teased. "They aren't you," I countered. I ran my right hand between us, worked up her skirt, and began rubbing her package, which was clearly straining against the strap-down. Heaven began moaning, then slowly rolling her body against mine. "Come on," she panted, "let's have a quickie." "Can't happen," I whispered. To prove my dedication to my statement, I ran my left hand around her hip, under her skirt, and to her covered ass. I pressed a finger between her ass cheeks until I pressed against her anus. Now I was massaging her front and back. "Oh, God, you bastard," she sobbed while she rocked back and forth. "We really need to get going, though," I sighed. "Bazz will send someone after us soon enough." "I, Gurr, I owe you, Zane," Heaven groaned. "You stood by me. Damn, you fought Gorman by yourself for me and somehow you got me back. I know I can be a horrible person but you've always looked past that and saw who I could be." "I could continue being a jack-ass and say that I looked past your horrible personality to that luscious ass but I think I'd rather remind you that I chose you to be my lover and no one else," I smiled at Heaven. "Your lover, she murmured happily. "And you are my bitch," she tacked on that bit from our sexual encounter in the Kappa Sigma closet hardly one week back. We still managed to stand up and get the door open before Ms. Marlowe came in quietly. She frowned at us while we grinned at her, cleaned our hands, and walked past her back to the Dining Hall. Restructuring We sat outside in the hall opposite the main Administrative conference room. There weren't a ton of us; the individual class presidents plus Heaven, Rio and myself. Christina and Rhaine shared the Senior Class spot. "Drink run," I volunteered. "Who wants what?" "Zane, if they call for you and you're gone, it will be big trouble," Christina pointed out. "If I stay here one more minute, I'll strip off my clothes, paint myself blue, and streak across campus," I grinned piratically. "Sprite," Heaven spoke up. A series of orders followed and I hurried off. Upon my return, I handed Rhaine (last in line) a Doctor Pepper, which caused her to give me an odd look. "I didn't ask for, she began muttering. "Nah, but I always see you drinking the stuff so I figured you could use one," I told her. "Ah, thank you," she responded with a cautious smile. "If it makes you horny then it was my idea too, Rhaine," Rio leaned forward so Rhaine could see her and smiled. "Is she hormonal, dropped on the head as a child, or what?" Simone Brady asked the group of us. She was the Junior Class President and nominally a Rhaine supporter. She'd asked for and received a Sunkist. "Tie me up in your room and we'll find out," Rio licked her lips at Simone. "Isn't that supposed to be the other way around?" Heaven quizzed Rio. "No; Simone looks like a slow learner and I don't want to scare her off on our first date," Rio leered. "Now you know what I went through," Rhaine explained to Simone, who sniffed in derision. "Hey, I don't know this crazy woman at all but even I can tell she's playing with you two," Hannah Cartwright, Sophomore Class President, rolled her eyes. "How about we all try to remember we are all here to save our school?" Christina interrupted. The conversation had died down to nothing when Rio nudged me. "There's this old guy coming down the hallway and he looks like he knows you," she whispered. I looked up and my heart nearly stopped. I'd fucked up even worse than I thought. "Uncle Josh," I said weakly, as I stood and faced him. "Dude, I thought you said your family was dead," Rio continued. "Technically, that would be true," the old man rumbled, "and you would be Rio Talon. I'm Joshua Coppersmith, old family acquaintance and the Braxton family executor." "The last time I saw you I was being placed on a plane to Thailand," I stated somewhat bitterly. "It was part of your father's will, Zane. He was my boss and the son of a friend so I owed it to him to trust his judgment concerning his only child," Uncle Josh explained. "I recall wanting to stay with you," I reminded him. I recalled crying a river of tears, hoping to stay. I actually knew who Josh was, where Tim and Jill were virtual unknowns. "A normal life is not allowed for everyone," Christina spoke up; "Past battles and all." I hate being beaten with my own words. "That was one of your father's favorite sayings," Uncle Josh said. "I am glad to see you living by it. Thank you, Ms. Buchanan." She nodded politely. "Who is this old geezer again?" Rio interjected. "He was a close personal friend of my grandfather. They turned the company from a tired little mining concern to something a bit more. He mentored my father and they worked side-by-side when granddad died. Now he sort of runs thing until I inherit," I outlined. "That is somewhat correct but not why I'm here. I could hardly miss the past week's activities here at Freedom Fellowship University. As the child of Victor and Jenna Braxton, I owed it to them both to let Zane sink or swim on his own. As the future head of the corporation I work for, I need to make sure he doesn't end up in prison," Josh clarified. "Dude," Rio scoffed, then came to my side, "your boy went to jail last week. Where were you then?" "Ms. Talon, I do not have spies watching his every move. By the time I became aware of the matter, it had been resolved," my pseudo-Uncle responded. "I seriously suggest you get a 'minder' for Zane," Hannah Cartwright weighed in. "He's a real nutjob." That assessment would have angered me more had I not seen everyone nod in agreement. Instead, I went for the redirect. "You've been in contact with Aunt Jill?" As far as I knew, Jill despised every aspect of my Dad's life. "Zane, Jill has never handled more than two hundred dollars her entire life; of course I'm keeping an eye on her, and you," Josh stared at me. "I carefully monitor both yours and her finances." "Seriously?" Christina asked skeptically. "He bought a warehouse full of furniture and that didn't appear to you to be frivolous?" "Frivolous would be renting a private jet and a penthouse for a weekend in Las Vegas. Since Zane can't use eight sofas, I made the educated guess he was buying them to help out his dorm mates," Josh countered. "It is a pleasure to meet you, sir. I'm Rhaine Ritchie, Senior Class President," Rhaine jumped in. "I am curious as to your purpose here. Are you here to take Zane away or are you going to help him stay here?" "President Presumptive," Heaven growled. "That's good to know," Josh nodded, "and I'm here to represent the corporation's interests, in this case, avoiding embarrassment to the company's executive branch." "If you want an embarrassment, you don't need to go any further than Heaven," Rhaine insinuated. "She's my transgender girlfriend and we have rocking sex," I blurted out to preempt Rhaine. Heaven's eyes flew open; Joshua looked totally nonplussed. "Did you buy her in a Manila slum?" Josh asked me dryly. "Ahh, no?" I stammered. "Oh, that's alright, then," Uncle Josh mused. "I mean, once I had to fly a fourteen-year-old Tanzanian princess back to her home and explain to her parents why she and Victor weren't really married." He looked at Heaven, "Besides, she's clearly an adult and we could do far worse with photo opportunities." "His father dated his share of actresses and models before he settled down and I have every reason to believe Zane will be just as much trouble before some woman steals his heart and reins him in," Uncle Joshua related. "Too late," Rio snickered, but I cut her off with a painful elbow to the ribs. "Ow!" "That would be me," Christina stood and declared proudly. Josh looked her over. "Little lady, I hope you have patience, iron resolve, and the will to exert them both in equal measure," he informed her. "I am not sure I want him yet," Christina retorted. "Ah, then you are intelligent as well," Josh smiled. "Please make sure that if you do marry, you don't murder him until you have a child. Otherwise, the inheritance will be a bear. I like Jill but she comes from a family of nitwits," Josh continued. "That won't be a problem," Rio grinned evilly. "Zane's adopted a daughter since coming to FFU." "Iona is not my daughter," I snarled at Rio, "but I could do worse than making her my heir." Instead of being shocked, Josh rolled his shoulders. "I'll get the paperwork to you next week." "Are you sure you want to do that to Ms. Beckett?" Christina asked me. "Who else would be saint enough to deal with Rio if I was gone?" I explained. "Just for that, you get to wear the ball-gag and restraints next time," Rio warned me. "Mr. Coppersmith?" an attendant from the Board meeting asked when she poked her head out of the conference room. Her eyes flitted from me to my 'Uncle', locking on him. He nodded and followed her into the room. "Umm, he looks like my first husband," Rio mused. "I'm sure his wife, children, and grandchildren will take to that without protest," I joked. "Fine; I'll settle for being his mistress," Rio sulked. The Inquisition "Okay, I am missing something," Rhaine spoke up. "What is going on, Zane? Now that you know Heaven is a guy, how can the two of you still be going out together? You are not gay." "Rhaine, I already knew about Heaven before we actually had intercourse, though I admit to being attracted to her before then," I responded. "But, he's a guy. What do you do?" Rhaine wondered out loud with a quizzical look on her face. "Rhaine," Christina chimed in, "what kind of sex do you think Zane has been having with all the women he takes to bed? He's not taking their virginity, after all." "Oh, that's sick!" Simone declared. "Simone, have you ever had anal sex?" Rio grumbled. "God, no, that's gross," Simone said indignantly. "So what was it like when you walked the Dolorosa?" Rio queried. I was pretty stunned Rio even knew what the path that Jesus took to Golgotha was called. "What? I've never been to Israel," Simone answered. "I bet you'd like to go and I'd bet you think you'd like it," Rio grinned. "Yes, I would want to go, and I know it would be spiritual, but this has nothing to do with homosexuality being wrong," Simone struck back. "Listen, you stuck up bitch," Rio kept grinning, "Jesus was a pretty smart Son of God so we would assume if something was really important to him, he'd have brought it up before the Romans gakked him. Seriously, how long does it take to say 'homosexuality is wrong; no more butt-sex'?" Rio beamed vile unpleasantness at Simone. "You are an immoral soul," Rhaine jumped in. "If that is how you want to describe someone who is honest, fearless, and who thinks for themselves, then I guess Rio and I are both immoral souls," I defended my best buddy. "Count me in," Christina raised her hand. "Me, too," Hannah and Heaven joined in our little heresy. "Hannah, how can you go down the same way they are?" Rhaine complained. "Heaven is gay and Christina has lied for her since the beginning; Rio is a criminal; and Zane is, a boy." "Listen, Rhaine, I don't claim to understand what is going on with Heaven and Zane but I figure if God is pissed, he'll let them know," Hannah stated. "In the past two weeks, short of dodging you and your enforcers, I haven't known Rio to do anything wrong. She's served her time so we should forgive her and give her a chance. St Paul started out persecuting early Christians before he saw the light. What would have happened if Jesus hadn't given him a second chance?" Hannah sighed. "How could I do less?" "And Zane, face it, he's eye-candy, and I've got a list of ten different things I want to do with him when my time to have him for Handmaiden's Duty comes up," she finished with a grin. "Just once I'd like to have a girl here tell me I'm smart, or funny, or that I have a nice personality," I griped. "But No, it is always 'he's got a fifteen inch cock as thick as his forearm; he can screw for two hours straight; or that I have a prehensile tongue that can tickle the ovaries and bring a girl to multiple orgasms." Simone and Hannah's eyes grew larger as my gross exaggerations persisted. "It's not fifteen inches long," countered Rhaine decisively. Simone missed it. "How do you know how big it is?" Hannah clearly didn't. "I, Rhaine choked. "I was coming out of the shower when Rhaine, Joy Jefferson, and Mercy Chaplain intercepted me. My towel accidently fell off and she got a brief view," I volunteered. Rhaine's look of surprise became one of veiled thanks. "Because it wasn't like Rhaine wanted that massive piece of meat rubbing between her legs until she cried out in ecstasy or anything like that," Rio teased. "That's enough," I cautioned Rio, and put an arm around her waist to pull her in. That calmed things down until we were all called into the meeting. Uncle Josh was sitting against the near wall. Against the North wall sat Ms. Lane and a dark-haired fortyish woman with reading glasses I didn't recognize. They both were taking notes. On the South Wall sat a different woman, early thirties with short black hair and what I could best describe as a casual lethality. Both new women looked over us newcomers but lingered on Christina, Heaven, and myself. Looking at the eight men on the Board of Directors was rather anticlimactic comparatively. "Ms. Ritchie and Buchanan, we have decided to uphold Chancellor Bazz's decision to annul the last election of Senior Class President. The matter will be decided during Freshman elections in October. We find both of your behavior to date this semester to be deplorable and a sad example to your fellow seniors. Do you have any comments? Ms. Buchanan?" "Directors, what do we do if the Chancellor once again annuls the elections?" Christina asked. "You appeal the action to the new Vice-Chancellor, Doctor Victoria Scarlett," the head of the board directed our attention to the woman sitting with Ms. Lane. As if my life wasn't hell already. "Oh, you would so do her," Rio whispered to me with her insane grin. I was so busy praying that no one heard her that I missed Simone being read the riot act next. She'd be facing re-election in a few weeks too, a fact she was distinctly upset by. Hannah was given the same news but her reaction was to flick her hair over one shoulder and give a bored sigh. "What was that, Ms. Cartwright?" the Head Director grilled her. "Reverence, Purity, Integrity, this is what our school supposedly stands for," Hannah faced the man down. "I can vote and fight for my country but you are treating us like children, Sir. The Chancellor was wrong and we fought back against her tyranny because that was the only choice our Christian moral code left us." "It is hardly Christian to physically attack your fellow students, Ms. Cartwright," he shot back. "I didn't tell any of my class to attack anyone but I admit that I punched two girls who I knew attacked other students," she admitted. "I figured it was time for a little Old Testament 'Wrath of the Israelites' kind of thing." "Your intransience is not encouraging," a different man on the board stated. "I apologize, Sir. I was hoping my love of justice would not be misunderstood," she sighed. "Hannah, I'm voting for you as my class president," Rio leaned forward and addressed Hannah. "You can't, Rio; you are a freshman and I'm a sophomore," Hannah grinned back at her. As far as I could tell, this was the most either had ever said to the other. "Obviously you've never heard of gerrymandering and ballot box stuffing," Rio snickered. "This is neither the time to joke nor a subject to joke about, Ms. Talon," the Chairman said crossly. "Sorry, Sir," Rio beamed. "I wasn't trying to be frivolous; elections are a good thing. I'm all for seeing more of the girls here, to see them get excited and come together for their mutual enjoyment, I swear I do." While that seemed to satisfy the Board, Hannah had to look down at her lap and Heaven developed a sudden coughing fit. "Um, um, Vickers, umm, you represent quite a quandary. We suspect you lied on your application to this school three years ago and you absolutely understood you would not have been admitted if you had been honest with us," the Chairman of the Board declared. Heaven shivered so I took one of her hands while Christina took the other. Our motions were noted but I doubt the three of us cared. "Now, Vickers, we could deal with this matter if you would submit to a medical examination," he continued. "Why?" Christina replied. "Is every other applicant to this school required to do the same?" "No other student has their gender called into question," a third board member informed us. "She is not going to go along with this blatantly discriminatory policy," Christina retorted. "If I may," Doctor Scarlett raised her hand. After a moment the Chairman nodded. "Mr. Braxton, as a man and someone with a confessed familiarity with Heaven Vickers, would you assert that said person is a woman?" "She's more than woman enough for me," I quickly answered. "Since it is clear that I have the lowest moral threshold in this room, it isn't going to make anyone think less of me if I attest that I've seen Heaven naked and she's got all the girlie parts I like," Rio threw her soul into the struggle. Heaven virtually froze up at that declaration. "Are, are you saying that you've seen Umm, Vickers naked?" the second director stuttered. "Dude," Rio scoffed, "we have communal showers here. Seeing a girl naked is hardly a rare occurrence. Since you seem like a kindred kinky soul, I'll let you know that I've seen Heaven under the sheets and I can give that body my pseudo-lesbian seal of approval." "Have you had homosexual relations?" the Chairman gasped. "With Heaven, definitely not," Rio swore with an upraised hand. "As for anyone else, what does it matter?" she joked. "You already think I'm a whore." "You should watch your language," the third director warned Rio. I put my hand on her stomach to hold her back from saying something that would only make it worse for her. "To the bitter end," she winked at me. "To the bitter end," I smirked back. She was taking one for the team; drawing off the discussion about Heaven by shocking the Board. Unfortunately, I wasn't alone in seeing that. "Mr. Chairman," Doctor Scarlett addressed the Head of the Board, "perhaps we could return to the agenda if you want to stay on schedule." "Very well," the man allowed. "Umm, Vickers, this matter isn't over but since we do not have conclusive proof about your gender, your application will remain under review." "Thank you," Heaven replied softly. "Don't thank us," the man spat. "Your deviancy will reveal itself soon enough. Evil can never hide from God's Truth." "God is with us," I glowered back. I wasn't winning any friends on the far side of the table. "Your time is coming, Mr. Braxton," the Chairman retorted. "Ms. Talon, we find it miraculous that you haven't racked up more infractions in your short time here. Now, your parents and this board agreed, upon your admittance, that you would live with the strictest discipline and you've attempted every trick in the book to circumvent those intentions." "They did this to me on purpose," Rio moaned over the revelation of her parents' role in events. They'd given the Chancellor and Dana Gorman carte blanche in dealing with Rio. "Nothing has changed," I whispered to Rio. She turned and looked at me with tear-brimmed eyes. She nodded once in understanding. "A special guardian will be assigned to see to your physical and spiritual security," he continued. "Who?" Rio questioned quietly. "Administration will decide on who is most appropriate," he responded snidely. "Now for Mr. Braxton." "I would like to say how much we appreciate you ladies and gentlemen taking time out of your busy schedules to deal with matters here today," I interrupted. I earned several glares for my effort. "Mr. Braxton, you are an unfortunate aberration that should never have been allowed to happen. All disruptions that have happened in the past few weeks can be laid at your feet," he opened with. I raised my hand. The man opened his mouth to continue but seemed annoyed with my gesture. "Yes, Mr. Braxton?" "Sir, how did you come to this conclusion? I'm one guy, and a freshman at that," I countered. "You are the man, of course," the Chairman snorted. "It is only natural that the women of this campus would follow your masculine authority no matter how unfounded and perverse." Wait, did he just call every woman in this room mindless sheep? "Still, we are caught in the same quandary that left you here in the first place. Since we have already isolated you in a Solarium, you will also be assigned a guardian," he grumbled. "Oh, okay," I shrugged. "What happens to Dana Gorman?" "Ms. Gorman has been terminated," he shrugged back. "But it wasn't her fault. I'm no fan; she did knock me out during a practice session once after all," I pointed out. "She is good for this school, though." "We have a new Head of Security and the Athletics Department is being suspended for the rest of the semester," the Chairman informed us. "That would be the neo-fascist in black at the end of the table," I directed my attention to the lone woman on the south end of the table. "Ending our sports programs would be a serious mistake for the morale of the school. Ms. Gorman has done a bang-up job and it would show real concern for the students at this school if you would keep her on as Athletics Dean." "Ask around to any of the hundreds of students who participate; ask Rhaine, she's worked closely with the Coach before," I begged. I had no idea which way Rhaine would jump but she was the only trump I had to play. The big guy didn't seem inclined to listen to Rhaine but that didn't stop her. "Coach Gorman gives every girl an active outlet for our energy," Rhaine volunteered. "She also allowed the reliable elements of the student body to aid with security. It was a shame that Zane's masculinity unbalanced the school populace; the student body does not blame her for what Zane and Christina did." "She should hardly be rewarded for such a catastrophic loss of control," the second director stated. "Reinstating Coach Gorman as Athletics Dean would save us the need for creating new creative programs to provide for the physical well-being of the girls," Doctor Scarlett suggested. "This is a matter for the Board to discuss," the Chairman announced. "You students are released to return to your dorms. Thank you for your attendance. Mr. Braxton and Ms. Talon, you will be assigned your guardians before you arrive at breakfast tomorrow." We took that as our clue to leave. We made it out of the room and almost out of the building. "A moment, Mr. Braxton, Ms. Buchanan," the short-haired woman called out. I turned and met her while the rest of the group slowed down behind me as we started to exit the building. "I'm Gabrielle Black, your new Head of Campus Security. I thought it was important to meet you before classes formally resume." She stepped up and shook Christina's and my hand while we studied her. "You may call me Zane," I offered. "I hope this means we are getting off on the right foot despite that whole neo-fascist thing." "I don't see any panty lines 'Gestapo' Black," Rio interjected herself. "Have you gone commando today?" "I usually make someone earn the right to find out, Ms. Talon," she gave Rio a shark-like grin. "I really don't see how that is relevant and I really don't want to know," Hannah spoke up. "Come on, Zane," Rio persisted, "give it a shot." "Hannah doesn't want to go there so why don't we say good-bye to the nice lady and go," I responded. "What exactly is Ms. Talon asking for?" Ms. Black inquired. "Apparently Zane has a thing for figuring out women and woman's lingerie," Christina said with a degree of caution. "I hope Ms. Cartwright will forgive me but I'd like to test this little trick," Gabrielle requested. "If Hannah doesn't mind," I asked the sophomore class President (sort of). She nodded so I looked to Gabrielle. "Give me a second," I requested. "What's wrong, Zane?" Rio wondered when I didn't immediately start reeling off the facts. "She's good at lying," I informed the group, "but, " "But?" Gabrielle smirked. "Lycra, form-fitting, probably a custom job, dull black, and I guess, with some sort of synthetic weave," I stumbled along. "I've never seen anything precisely like it." "I have," Simone muttered. "A woman in the Presidential Detail for the Secret Service talked about having o

The Timberwolves group chat is back with Phil Mackey and Scott Shapiro. The Big 3 preview the Wolves upcoming season with predictions on where the Wolves finish in the West and where ANT finishes in the MVP race. Also, someone thinks Terrance Shannon Jr is going to be. stud. Plus, the Vikes lose a winnable game to the Eagles. It hurts. Jalen. Bring on the Chargers! Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Adams is LIVE at Streamsong Resort in central Florida! He is joined by legendary golf course architects David McLay Kidd and Tom Doak to discuss their course designs featured at Streamsong. With the Red, Black, Blue, Chain, and a new yet to be named 5th course under construction, you can see the incredible innovative designs from not just both Kidd and Doak, but Bill Coore and Ben Crenshaw as well.

This week, we're logging back into the Grid for Tron: Legacy — Disney's big-budget sequel that's equal parts visual feast and plot puzzle. With a soundtrack by Daft Punk, digital Jeff Bridges, and light cycles that make zero sense, this movie is definitely something to behold.We cover it all, including:

Also on Arizona Spotlight: Poet and author Tracy K. Smith to visit the Tucson Humanities Festival; Owl and Panther celebrates 30 years of hope; and one man's journey to becoming a full-time "worm wrangler".

Nick and Chris discuss the dynamics of the England team, recent managerial changes and, of course, some Oldham s***e. ——————————————— Every week after the main episode finishes, Nick and Chris carry on talking (they don't have much on) - but you can  listen to that extra bonus content by subscribing to our offering at anotherslice.com/famousslopingpitch.  For just £5 a month you'll get an ad-free version of the podcast every week PLUS a whole extra segment after the main show.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grand Prix season is here!!! We discuss Adam's return to the ice, we preview Grand Prix France, and we bring back the DRAFT. PLUS!!! Tickets for our live shows at Skate America next month are on sale!! The ticket website will be open starting Wednesday, October 15 at 10:00 a.m. ET. Space is limited - get your tickets here: https://fs12.formsite.com/USFSAIT/ss6ocjiaeq/indexSupport us on Patreon: Patreon.com/TheRunthroughPodcastYoutube: The RunthroughPatreon subscribers gain access to each episode in video format a day before the audio release!

We've finally got to the bottom of it, or so we think! Charli XCX has been asked about Taylor Swift's new track 'Actually Romantic' and whether or not it links to her or their supposed feud! (00:00) We need to talk about this ultimate bush business (02:00) The marketing campaign was GORGEOUS though (03:25) Charli XCX is on the cover! See omnystudio.com/listener for privacy information.

Finchy! Minnesota Timberwolves Chris Finch joins The Life Gorgeous and this is the momentum we need to have a great season. Finchy and Kilby discuss Julius Randle breaking out in the playoffs, the enigmatic Rob Dillingham, Terrance Shannon Jr attacking the rim, and what exactly did ANT add to his game. Plus, The Life Gorgeous Quiz - does Finchy know Kilby is a pure shooter? Probably not - he's a busy man. But he knows what his favorite sandwich is... and it's glorious. LET'S GO WOLVES! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join "Dance Talk” ® with Joanne Carey and special guest Tamar Rogoff.In this episode of "Dance Talk” ® with Joanne Carey, host Joanne Carey interviews Tamar Rogoff, a renowned dancer and choreographer, about her extensive career in dance, her influences, and her upcoming performance 'Drop Dead ...Gorgeous.' which is a multimedia dance performance that explores our obsession with the one “perfect“ youthful body and the intersection of money, media and madness that keeps us going to greater and greater lengths in the hopes of finding happiness in the mirror. Joanne and Tamar discuss the importance of storytelling in dance, the impact of social media on body image, and the need for diversity and body positivity in the dance community. They discuss the unique way Tamar is presenting this new work. Tamar shares her journey through various dance forms and her reflections on the insecurities that many face regarding their bodies. The conversation also touches on the significance of audience engagement through talkbacks and the collaborative nature of creating art.Tamar Rogoff is a New York filmmaker and choreographer who explores the outer limits of how people negotiate extreme circumstances. Rogoff's large scale site works, films, and more traditional proscenium performances house her life-long experimental process. The Ivye Project took place in Belarus, at the mass graves of Rogoff's relatives killed in the Holocaust. This became the subject of Summer in Ivye, a documentary by Rogoff and Daisy Wright which screened at the Hamptons International Film Festival. Rogoff choreographed a solo at P.S.122 for Claire Danes, and was her movement coach in HBO's Emmy award winning movie Temple Grandin. Rogoff was a Sundance Institute Documentary Film Fellow where she worked with Daisy Wright on Enter The Faun. Rogoff's methods of release through unorthodox body practices address protagonist Mozgala's cerebral palsy. The documentary, Enter the Faun, toured festivals and was broadcast on PBS America Reframed and in Belgium. Rogoff's short, Wonder About Merri, won “Most Daring Film” at Dare to Dance in Public Festival.Rogoff received grants from National Endowment for the Arts, Rockefeller, Fledgling Fund and is a Guggenheim Fellow. She teaches at LaMama and NYU's Experimental Theater Wing. Rogoff was a founding member of Montreal's Theater 1.More about Tamar Rogoffhttps://tamarrogoff.com/Tickets to the performance of Drop Dead Gorgeous at La Mama on Oct 17-Nov 2https://ci.ovationtix.com/42/production/1248081“Dance Talk” ® with Joanne Careywherever you listen to your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dancetalkwithjoannecarey.com/⁠⁠⁠⁠⁠⁠Follow Joanne on Instagram @westfieldschoolofdance Tune in. Follow. Like us. And Share. Please leave a review! “Dance Talk” ® with Joanne Carey "Where the Dance World Connects, the Conversations Inspire, and Where We Are Keeping Them Real."

*Special thanks to Riverside whose software we use to edit our videos; there was a quirk preventing this clip from being exported/perfected, but despite the delay in release, Riverside tech support has been nothing short of brilliant and amazing in identifying and fixing the issue.SEX AND VIOLENCE COLLIDE IN “BONE LAKE”...BUT DOES IT NAIL ITS MONEY SHOT?!??Cheeky sexy marketing campaign? Check. Trailer that makes it look like a sexed-up “You're Next”? Check. Gorgeous, drool-worthy leads? Check. Excellent script and execution…..Uhhhhhhhhhhh WilDaBeast and Cupcake welcome back Tyler from Raiders of the Podcast to give you the skinny (or rather….the girth, maybe?) on the erotic thriller “Bone Lake”. Directed by a woman who also shot a short entitled “Come F*ck My Robot” and written by a screenwriter with only two little seen films as credits, the charged up posters and marketing hint at a bloody sex fest with ex's and axes. Starring Maddie Hasson, Marco Piggosi, Alex Roe, and Andra Nechitta, this thriller has two couples showing up at the same AirBnB where a weekend turns into psychosexual gamesmanship replete with sexing, stabbing, and sawing. But can does it deliver the goods?                GET IT UP FOR THE NEW WATCH SKIP PLUS!!!!For Plusses, Tyler talks the 2005 thriller Derailed, speaking of “psychosexual gamesmanship” while Mike plusses all the fun horror films he's been consuming since “Spooky Season” started October 1 including the in-theatres Regal 31 Screams On Screen.TIMESTAMPS00:00 Teaser02:38 Intro05:55 Bone Lake: Below the Line / The Crew12:02 Bone Lake: Above the Line / The Cast22:17 Spoiler Free Thoughts37:21 SPOILERS AHEAD01:01:48 Tyler's Plus01:05:45 Mike's Plus01:11:45 Outro- - - - - - - - - -WE ARE WATCH SKIP PLUS! FOLLOW/LIKE/SUBSCRIBE/REVIEW/LOVEEmail us: WatchSkipPlus@gmail.com#BoneLake #mercedesbrycemorgan #alexroe #maddiehassan #marcopiggosi #andranechita #joshuafriedlander #roquebanos #bencherney #nickmatthews #LDEntertainment #bleeckerstreetmedia #Regal #regal31screamsonscreen #funhouse #candyman #goodboy #benleonberg #alexcannon #indy

Hey Watch Fans,Get to know the brands and models of the 2025 Timepiece World Awards. You will not be dissapointed with the watches that walked away with the awards. They are Gorgeous and I highly encourage you check out the Timepiece World Awards website for yourself and the winning brands website.  You will be surfing the net all night. You will fall in love with these pieces.www.timepieceworldawards.comEnjoy the show.Like WatchFanatics.ca on Facebook Follow David @watchfanaticdavid on InstagramANDPlease check out Carol atIG: @spassense

Welcome back Jodi Wilding to OVERFLOW! Let's explore the concept of 'gorgeous goals' as a refreshing alternative to traditional SMART goal-setting.Let's brainstorm the importance of aligning goals with personal joy and emotional fulfillment, emphasizing the need to dream (even) BIGGER and create space for self-care. The conversation will highlight and encourage some fresh self-discovery, permission to wonder what you truly desire and a creative formula for reverse engineering Gorgeous Goals!What are gorgeous goals?Gorgeous goals focus on joy and emotional fulfillment.Creating space for dreaming... even bigger!Self-care is vital for maintaining energy and positivity.Visualizing goals with emotion increases motivation and follow-through.Celebrating small wins and cultivating a positive mindset and gaining momentum.Psst.... spoiler alert... The journey of achieving goals is as important as the goals themselves.and... if you are looking for an accountability partner, an empowering conversation for YOU and YOUR DREAMS, WISHES and GORGEOUS GOALS.... If you are ready for power pause to refuel and strategize ... stop just surviving and start thriving... We are here to support the journey! Your biggest wins don't come from doing more... we think, they come from thinking differently.Connect with Jodi Wilding:Website: www.jodiwilding.comLinkedIn: https://www.linkedin.com/in/jodi-wilding/Instagram: https://www.instagram.com/jodi.wilding/Kimberly SniderWebsite: https://peoplebrain.caInstagram: https://www.instagram.com/overflow_podcast/LinkedIn: https://www.linkedin.com/in/kimberly-j-snider/OVERFLOW Gratitude Journal:

We have Special Guest Cash Gorgeous Gucci talking his Last Minute Ball, Ball room culture etc. We also get into Diddy Predictions, Cardi vs Nicki, , and much more 

Alison Martino is back! Alison is the creative force behind one of the best Instagrams out there - Vintage Los Angeles. Alison and Kilby talk about their recent dinner at the legendary Dan Tana's and the history of the restaurant. And Alison tells a fascinating story, how her dad, singer Al Martino, somehow lost the song 'Strangers in the Night' to Frank Sinatra. Al Martino apparently had the song first and did a scratch track before the lyrics were written and where Al ad-libbed "doo-be-doo-be-doo." Hmmm...did Frank pull a fast one? Plus, LA Restaurant talk for your next visit to the City of Angels. Let's Go! Learn more about your ad choices. Visit megaphone.fm/adchoices

A new week, and a new great episode of Taskmaster for Jack and Jenny to digest. And this week they're asking whether or not Sanjeev does pilates, if Phil could feasibly be the first person to never win a task, and a dentist finally weighs in on the question about human teeth.Plus, Jack reveals his ranking in the Fantasy Taskmaster league - have you downloaded the app yet to play?Send all your Series 20 observations along to fans@taskmaster.tvIf you're in the UK you can watch all of Taskmaster on All 4 www.channel4.com/programmes/taskmasterAnywhere else, it's the Taskmaster YouTubeyoutube.com/taskmasterVisit the Taskmaster Store for all your TM goodies!taskmasterstore.com

Gorgeous dice, occult texts, and birbs, oh my! Shaun Duke, Jennifer Brozek, and Sandra Wong join forces to talk about why we collect and, more importantly, WHAT we collect. Each host shares some of their collectible objects, talk about why they matter, and more. This episode has a visual component, so checking out the video might be beneficial if you're able! Thanks for listening. We hope you enjoy the episode! Show Notes: Don't forget to catch our live format every Friday at 7 PM Central on Twitch at AlphabetStreams! If you have a question you'd like us to answer, feel free to shoot us a message on our contact page. Our new intro and outro music comes from Holy Mole. You can support his work at patreon.com/holymole. See you later, navigator!

Démar and Adriel discuss Doja Cat's latest album "Vie", how her singing might have eclipsed her rapping and Janet Jackson's indelible influence on her music.Démar's rating: 8.5 / 10Adriel's rating: 8 / 10The Love List: Cards, Jealous Type, Take Me Dancing, Acts of Service, Gorgeous, All MineTimecodes:3:03 - Last Doja Car Review7:30 - Best at Pop Rap8:36 - Démar compares Doja Cat to Kyrie Irving14:03 - Unpacking Jack Antonoff22:12 - Adriel calls the album ‘Timeless'26:34 - Lyrics28:27 - ‘Take Me Dancing'31:54 - Earl Sweatshirt featuring Doja Cat35:30 - Sidequest album38:49 - The Cover40:42 - The ScoreFollow us:TikTok: Album Mode: https://www.tiktok.com/@albummodepodAdriel: https://www.tiktok.com/@adrielsmileydotcom Démar: https://www.tiktok.com/@godkingdemiInstagram:Album Mode: https://www.instagram.com/albummodepod/Adriel: https://www.instagram.com/adrielsmileydotcom/Démar: https://www.instagram.com/demarjgrant/Twitter:Album Mode: https://twitter.com/AlbumModepodAdriel: https://twitter.com/AdrielSmiley_Démar: https://twitter.com/DemarJGrant ===================================Doja Cat - Vie / 2025 / hip hop, rap, pop rap, pop, R&B

I went VIRAL! I've been talking about entrepreneurship and the alcohol-free lifestyle on social media for years, but recently, something I said hit a deep chord: The universe hand-selected you to ditch alcohol because of how massive your purpose on this planet is.  Something in those words clicked for thousands of women — and honestly, I get it. Most women who feel called to this path are visionaries who know they're meant for something bigger. Before I quit drinking 7 years ago, I constantly battled writer's block, but the moment I took a break, it was like a creative floodgate burst open of ideas, inspiration, and energy.  In this episode, you'll discover how that decision unlocks life-changing gifts, from the obvious (like glowing health and renewed energy) to the unexpected (a deep well of confidence and razor-sharp intuition)! Gorgeous, you KNOW you were made for more. If going alcohol-free has awakened something powerful in you, it's because you're meant to guide others too. Join the next round of the Empowered AF 5X Coach Certification Program.    IN THIS EPISODE: Why I believe the universe hand selects certain women to reevaluate alcohol (because their purpose is colossal and world-changing!) The gifts that await alcohol-free living, from unstoppable motivation and deepened self-worth, to million-dollar ideas and unshakable intuition The truth about quitting forever and how to create new social circles and evolve old ones to fit your new life All the programs I offer to fit this new life, from Euphoric the Club to the Empowered AF 5X Coach Certification Program   LINKS/RESOURCES MENTIONED Join Euphoric the Club, the premier movement of successful alcohol-free women with access to all my alcohol-free programs, like Become Emboldened. If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner. This program includes a four-month business mastermind and a business retreat in Southern California. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Isn't he GORGEOUS??????We chat about shrinkage, snuggly babies and tomato platters If you think you can help, call 5-SEINFELD-6 Be sure to follow us on social media and please, leave a five star review anywhere you can!You can also Join our discord and yada yada yada your brains out.All it takes is a monthly donation to our Patreon “The Human Fund”The link is in our bio https://patreon.com/Ruiningseinfeld?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_linkFind us on Instagram:John (@surrealfeld)Adam (@seinfeldepisodes) The show (@ruiningseinfeld)Another great way to help us out is by checking out, or even better, grabbing a fun Ruining Seinfeld tchotchke over at www.teepublic.com/surrealfeldwww.ruiningseinfeld.com Coming soon!Here's to feeling good all the time.••if for some reason you feel that we are on the wrong episode, that's understandable.While Netflix or many other platforms may list the episodes in airdate order,We follow the DVD (production) order.This ensures that the story lines make sense and there aren't too many more plot holes…We have provided a handy link below to a list of episodes in the proper order :https://thetvdb.com/series/seinfeld/allseasons/dvd

Sportscaster Ian Eagle joins Kilby for his annual appearance and they cover the nuances of play-by-play - the word choices, the inflection - and also what it's like having a son follow in your career footsteps. Plus, Kilby has some fixes for the Vikings offense after the loss to the Steelers. Shorter routes, quicker passes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    Mark 12:30, 31  30 And you shall love the Lord your God with all your heart, with all your soul, with all your mind, and with all your strength.' This is the first commandment. 31 And the second, like it, is this: ‘You shall love your neighbor as yourself.' There is no other commandment greater than these.”   What if that neighbor is your spouse!      The Husband Store A store that sells new husbands has opened in New York City , where a woman may go to choose a husband. Among the instructions at the entrance is a description of how the store operates:    You may visit this store ONLY ONCE! There are six floors and the value of the products increase as the shopper ascends the flights. The shopper may choose any item from a particular floor, or may choose to go up to the next floor, but you cannot go back down except to exit the building!   So, a woman goes to the Husband Store to find a husband. On the first floor the sign on the door reads:   Floor 1- These men Have Jobs She is intrigued, but continues to the second floor, where the sign reads:   Floor 2- These men Have Jobs and Love Kids. 'That's nice,' she thinks, 'but I want more.' So she continues upward. The third floor sign reads:   Floor 3- These men Have Jobs, Love Kids, and are Extremely Good Looking.   'Wow,' she thinks, but feels compelled to keep going  She goes to the fourth floor and the sign reads:   Floor 4- These men Have Jobs, Love Kids, are Drop-dead Good Looking and Help With Housework.  'Oh, mercy me!' she exclaims, 'I can hardly stand it!' Still, she goes to the fifth floor and the sign reads: Floor 5- These men Have Jobs, Love Kids, are Drop-dead Gorgeous, Help with Housework, and Have a Strong Romantic Streak.   She is so tempted to stay, but she goes to the sixth floor, where the sign reads:   Floor 6- You are visitor 31,456,012 to this floor. There are no men on this floor. This floor exists solely as proof that women are impossible to please. Thank you for shopping at the Husband Store.   PLEASE NOTE:   To avoid gender bias charges, the store's owner opened a New Wives store just across the street.   The first floor has wives that enjoy sex.   The second floor has wives that love sex and love to cook   The third the woman enjoy sex, love to cook and have money.   The store has 6 more floors all the way up to the ninth floor… But no one knows what's on them because no man has gone past floor 3   Do you like a good mystery? Ephesians 5: 31 For this reason a man shall leave his father and mother and shall be joined to his wife, and the two shall become one flesh. 32 This mystery is great; but I am speaking with reference to Christ and the church. 33 Nevertheless, each individual among you also is to love his own wife even as himself, and the wife must see to it that she respects her husband.   Marriage is called a “mystery” because it reflects Christ and the Church (Ephesians 5:31–32).

No rain is expected for at least the next week. Cooler air later this week.

We’re back live on October 6… but in the meantime, here are our best bits! From bathroom tap water and hatchback-driving blokes to a woman making tuna salad mid-flight, it was a week of things that are just “a bit” weird. We met the chef who can’t pronounce tortilla, the English village overrun by moaning Swingathon swingers, and a woman trying KFC for the very first time (spoiler: she loved it). Plus, we uncovered the surprising truth about drinking on planes — why champagne tastes flat, what laws actually apply, and why a Bloody Mary always hits at 30,000 feet.See omnystudio.com/listener for privacy information.

Bretman and Miss Kaaaye are back in the studio (AC on, birds off) and catching up on everything from Coachella lineup tea to the chaos of dapping up straight men. Bret shares wild stories about almost being in a music video, reconnecting with family friends who feel heaven-sent, and how the universe literally returned his lost wallet. Plus: Miss Kaaaye dishes on a Fiji concert, dating woes, and the eternal debate—clingy or cute? It's giving guided, grounded, and a little bit crunk.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#gorgeousjoeyjackson #portlandwrestling #prowrestling #gmbmpwWelcome to Episode 100 of Give Me Back My Pro Wrestling (@gmbmpw) with hosts Jimmy Street (@jamesrockstreet), our action figure expert "The Plastic Sheik" Jared Street, and the Territory Wrestling Guru, Quinton Quarisma! Tune in as they join forces and tackle the world of Professional Wrestling!It's our 100th episode thank you all for 3+ years of support! To celebrate, once again in conjunction with Captain's Corner and the Portland Wrestling Expo 2, we welcome ‘Gorgeous' Joey Jackson! We're talking Portland, Len Denton, Don Owens, Rip Oliver, Roddy Piper, the Southern Rockers and so much more! See Joey with Captain's Corner on Feb 21st at the Portland Wrestling Expo 2! Enjoy!Visit our Give Me Back My Pro Wrestling podcast page! https://podcasters.spotify.com/pod/show/gmbmpwFOLLOW & SUBSCRIBE:https://facebook.com/gmbmpwhttps://facebook.com/groups/gmbmpw/https://instagram.com/gmbmpwhttps://twitter.com/gmbmpwhttps://www.youtube.com/@GMBMPWCheck out Sheik's Shorts: https://youtube.com/playlist?list=PL0oL-yrnIHtlaVHamAApDquYBXeGaHS8vCheck out the Live and In Color with Wolfie D podcast: https://podcasters.spotify.com/pod/show/wolfiedVISIT OUR AWESOME SPONSORS!-Captain's Corner (Conventions, Virtual Signings and more!): https://www.facebook.com/captinscorner-T's Westside Original Gourmet Sauces: https://www.westsidesauces.comADVERTISE WITH US! For business and advertising inquiries contact us at gmbmpw@gmail.comVery Special Thanks To: -Sludge (@sludge_cast) for the "Give Me Back My Pro Wrestling" entrance theme!-Tracy Byrd and A Gathering Of None for the "Sheik Fell Down A Rabbit Hole" & "Name Game" theme songs! © 2025, jamesrockstreet Productions

The recent worker strike at a Monroe cheesemaker highlights a larger issue regarding immigration. This is according to Wisconsin Cheese Maker Association Executive Director John Umhoefer. Last month, workers at W&W Dairy went on strike after new ownership required employees to verify their immigration status through E-Verify. John explains that E-Verify is a national program required for dairy plants that make products for the government. But he says the situation is highlighting a larger issue: America’s immigration system and what it means for the future of food production.Weather's a little cooler today but things are improving for the weekend. Stu Muck says that temps will bounce higher by Friday.Harvest is slowing ramping up and Wyffels Hybrids is keeping an eye on the results. This week's "Wyffels Wednesday" features technical product manager, Dr. Brent Tharp. He speaks with Ben Jarboe about monitoring stalk integrity going into the harvest. Tharp says disease pressure mounted as that plant matured and it means prioritizing the harvest field by field. He also says growers should take notes on things like southern rust and tar spot for future management decisions. Paid for by Wyffels Hybrids.Cooler temps and ample moisture have really helped farms managing livestock on pastures. Jason Cavidini, UW-Extension Grazing Outreach Specialist says it's been just about ideal this year.The beautiful bovines are on their way to the Alliant Energy Center. Check-in for the traveling cows will begin on Thursday with a group of seasoned and beginning veterinarians from the UW-School of Vet Medicine. Kiley Allen finds out about the procedure and why it's so important for the state's biosecurity from retired vet, Dr. Sheila McGuirk.See omnystudio.com/listener for privacy information.

Carson Wentz wins! Jon Krawczynski of The Athletic joins Kilby to talk about the big Vikings win including Carson Wentz, Jordan Mason, the defense and some love for Myles Price. Plus a Jeff George reference. Also, Kilby and Jon eloquently summarize the Jimmy Kimmel situation. These guys are so level-headed. Plus, they both fondly remember the greatness of Robert Redford. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, my guest is Stephen Jenkinson, culture activist and ceremonialist advocating a handmade life and eloquence. He is an author, a storyteller, a musician, sculptor and off-grid organic farmer. Stephen is the founder/ principal instructor of the Orphan Wisdom School in Canada, co-founded with his wife Nathalie Roy in 2010. Also a sought-after workshop leader, articulating matters of the heart, human suffering, confusions through ceremony.He is the author of several influential books, including Money and the Soul's Desires, Die Wise: A Manifesto for Sanity and Soul (2015), Come of Age: The Case for Elderhood in a Time of Trouble (2018), A Generation's Worth: Spirit Work While the Crisis Reigns (2021), and Reckoning (2022), co-written with Kimberly Ann Johnson. His most recent book, Matrimony: Ritual, Culture, and the Heart's Work, was released in August 2025. He is also involved in the musical project Nights of Grief & Mystery with singer-songwriter Gregory Hoskins, which has toured across North America, Europe, Australia, and New Zealand.Show Notes:* The Bone House of the Orphan Wisdom Enterprise* Matrimony: Ritual, Culture and the Heart's Work* The Wedding Industry* Romantic Sameness and Psychic Withering* The Two Tribes* The Roots of Hospitality* The Pompous Ending of Hospitality* Debt, And the Estrangement of the Stranger* More Than Human Hospitality* The Alchemy of the Orphan Wisdom SchoolHomework:Matrimony: Ritual, Culture, and the Heart's Work | PurchaseOrphan WisdomThe Scriptorium: Echoes of an Orphan WisdomTranscription:Chris: This is an interview that I've been wondering about for a long time in part, because Stephen was the first person I ever interviewed for the End of Tourism Podcast. In Oaxaca, Mexico, where I live Stephen and Natalie were visiting and were incredibly, incredibly generous. Stephen, in offering his voice as a way to raise up my questions to a level that deserve to be contended with.We spoke for about two and a half hours, if I remember correctly. And there was a lot in what you spoke to towards the second half of the interview that I think we're the first kind of iterations of the Matrimony book.We spoke a little bit about the stranger and trade, and it was kind of startling as someone trying to offer their first interview and suddenly hearing something [00:01:00] that I'd never heard before from Stephen. Right. And so it was quite impressive. And I'm grateful to be here now with y'all and to get to wonder about this a little more deeply with you Stephen.Stephen: Mm-hmm. Hmm.Chris: This is also a special occasion for the fact that for the first time in the history of the podcast, we have a live audience among us today. Strange doings. Some scholars and some stewards and caretakers of the Orphan Wisdom enterprise. So, thank you all as well for coming tonight and being willing to listen and put your ears to this.And so to begin, Stephen, I'm wondering if you'd be willing to let those who will be listening to this recording later on know where we're gathered in tonight?Stephen: Well, we're in... what's the name of this township?Nathalie: North Algona.Stephen: North Algona township on the borders, an eastern gate [00:02:00] of Algonquin Park. Strangely named place, given the fact that they were the first casualties of the park being established. And we're in a place that never should have been cleared - my farm. It should never have been cleared of the talls, the white pines that were here, but the admiralty was in need back in the day. And that's what happened there. And we're in a place that the Irish immigrants who came here after the famine called "Tramore," which more or less means "good-frigging luck farming."It doesn't technically mean that, but it absolutely means that. It actually means "sandy shore," which about covers the joint, and it's the only thing that covers the joint - would be sand. You have to import clay. Now, that's a joke in many farming places in the world, but if we wanted any clay, we'd have to bring it in and pay for the privilege.And the farm has been in [00:03:00] my, my responsibility for about 25 years now, pretty close to that. And the sheep, or those of them left because the coyotes have been around for the first time in their casualty-making way... They're just out here, I'm facing the field where they're milling around.And it's the very, very beginnings of the long cooling into cold, into frigid, which is our lot in this northern part of the hemisphere, even though it's still August, but it's clear that things have changed. And then, we're on a top of a little hill, which was the first place that I think that we may have convened a School here.It was a tipi, which is really worked very well considering we didn't live here, so we could put it up and put it down in the same weekend. [00:04:00] And right on this very hill, we were, in the early days, and we've replaced that tipi with another kind of wooden structure. A lot more wood in this one.This has been known as "The Teaching Hall" or "The Great Hall," or "The Hall" or "The Money Pit, as it was known for a little while, but it actually worked out pretty well. And it was I mean, people who've come from Scandinavia are knocked out by the kind of old-style, old-world visitation that the place seems to be to them.And I'd never really been before I had the idea what this should look like, but I just went from a kind of ancestral memory that was knocking about, which is a little different than your preferences, you know. You have different kinds of preferences you pass through stylistically through your life, but the ones that lay claim to you are the ones that are not interested in your [00:05:00] preferences. They're interested in your kind of inheritance and your lineage.So I'm more or less from the northern climes of Northern Europe, and so the place looks that way and I was lucky enough to still have my carving tools from the old days. And I've carved most of the beams and most of the posts that keep the place upright with a sort of sequence of beasts and dragons and ne'er-do-wells and very, very few humans, I think two, maybe, in the whole joint. Something like that. And then, mostly what festoons a deeply running human life is depicted here. And there's all kinds of stories, which I've never really sat down and spoken to at great length with anybody, but they're here.And I do deeply favour the idea that one day [00:06:00] somebody will stumble into this field, and I suppose, upon the remains of where we sit right now, and wonder "What the hell got into somebody?" That they made this mountain of timber moldering away, and that for a while what must have been, and when they finally find the footprint of, you know, its original dimensions and sort of do the wild math and what must have been going on in this sandy field, a million miles in away from its home.And wherever I am at that time, I'll be wondering the same thing.Audience: Hmm.Stephen: "What went on there?" Even though I was here for almost all of it. So, this was the home of the Orphan Wisdom School for more than a decade and still is the home of the Orphan Wisdom School, even if it's in advance, or in retreat [00:07:00] or in its doldrums. We'll see.And many things besides, we've had weddings in here, which is wherein I discovered "old-order matrimony," as I've come to call it, was having its way with me in the same way that the design of the place did. And it's also a grainery for our storage of corn. Keep it up off the ground and out of the hands of the varmints, you know, for a while.Well that's the beginning.Chris: Hmm. Hmm. Thank you Stephen.Stephen: Mm-hmm.Chris: You were mentioning the tipi where the school began. I remember sleeping in there the first time I came here. Never would I have thought for a million years that I'd be sitting here with you.Stephen: It's wild, isn't it?Chris: 12 years later.?: Yeah.Chris: And so next, I'd like to do my best in part over the course of the next perhaps hour or two to congratulate you on the release of [00:08:00] your new book, Matrimony: Ritual, Culture, and the Heart's Work.Stephen: Thank you.Chris: Mm-hmm. I'm grateful to say like many others that I've received a copy and have lent my eyes to your good words, and what is really an incredible achievement.For those who haven't had a chance to lay their eyes on it just yet, I'm wondering if you could let us in on why you wrote a book about matrimony in our time and where it stands a week out from its publication.Stephen: Well, maybe the answer begins with the question, "why did you write a book, having done so before?" And you would imagine that the stuff that goes into writing a book, you'd think that the author has hopes for some kind of redemptive, redeeming outcome, some kind of superlative that drops out the back end of the enterprise.And you know, this is [00:09:00] the seventh I've written. And I would have to say that's not really how it goes, and you don't really know what becomes of what you've written, even with the kind people who do respond, and the odd non-monetary prize that comes your way, which Die Wise gamed that.But I suppose, I wrote, at all partly to see what was there. You know, I had done these weddings and I was a little bit loathe to let go, to let the weddings turn entirely into something historical, something that was past, even though I probably sensed pretty clearly that I was at the end of my willingness to subject myself to the slings and arrows that came along with the enterprise, but it's a sweet sorrow, or there's a [00:10:00] wonder that goes along with the tangle of it all. And so, I wrote to find out what happened, as strange as that might sound to you. You can say, "well, you were there, you kind of knew what happened." But yes, I was witness to the thing, but there's the act of writing a book gives you the opportunity to sort of wonder in three-dimensions and well, the other thing I should say is I was naive and figured that the outfit who had published the, more or less prior two books to this one, would kind of inevitably be drawn to the fact that same guy. Basically, same voice, new articulation. And I was dumbfounded to find out that they weren't. And so, it's sort of smarted, you know?And I think what I did was I just set the whole [00:11:00] enterprise aside, partly to contend with the the depths of the disappointment in that regard, and also not wanting to get into the terrible fray of having to parse or paraphrase the book in some kind of elevator pitch-style to see if anybody else wanted to look at it. You know, such as my touchy sense of nobility sometimes, you know, that I just rather not be involved in the snarl of the marketplace any longer.So, I withdrew and I just set it aside but it wasn't that content to be set, set aside. And you know, to the book's credit, it bothered me every once in a while. It wasn't a book at the point where I was actually trying to engineer it, you know, and, and give it some kind of structure. I had piles of paper on the floor representing the allegation of chapters, trying to figure out what the relationship was [00:12:00] between any of these things.What conceivably should come before what. What the names of any of these things might be. Did they have an identity? Was I just imposing it? And all of that stuff I was going through at the same time as I was contending with a kind of reversal in fortune, personally. And so in part, it was a bit of a life raft to give me something to work on that I wouldn't have to research or dig around in the backyard for it and give me some sort of self-administered occupation for a while.Finally, I think there's a parallel with the Die Wise book, in that when it came to Die Wise, I came up with what I came up with largely because, in their absolute darkest, most unpromising hours, an awful lot of dying people, all of whom are dead now, [00:13:00] let me in on some sort of breach in the, the house of their lives.And I did feel that I had some obligation to them long-term, and that part of that obligation turned into writing Die Wise and touring and talking about that stuff for years and years, and making a real fuss as if I'd met them all, as if what happened is really true. Not just factually accurate, but deeply, abidingly, mandatorily true.So, although it may be the situation doesn't sound as extreme, but the truth is, when a number of younger - than me - people came to me and asked me to do their weddings, I, over the kind of medium-term thereafter, felt a not dissimilar obligation that the events that ensued from all of that not [00:14:00] be entrusted entirely to those relatively few people who attended. You know, you can call them "an audience," although I hope I changed that. Or you could call them "witnesses," which I hope I made them that.And see to it that there could be, not the authorized or official version of what happened, but to the view from here, so to speak, which is, as I sit where I am in the hall right now, I can look at the spot where I conducted much of this when I wasn't sacheting up and down the middle aisle where the trestle tables now are.And I wanted to give a kind of concerted voice to that enterprise. And I say "concerted voice" to give you a feel for the fact that I don't think this is a really an artifact. It's not a record. It's a exhortation that employs the things that happened to suggest that even though it is the way it is [00:15:00] ritually, impoverished as it is in our time and place, it has been otherwise within recoverable time and history. It has.And if that's true, and it is, then it seems to me at least is true that it could be otherwise again. And so, I made a fuss and I made a case based on that conviction.There's probably other reasons I can't think of right now. Oh, being not 25 anymore, and not having that many more books in me, the kind of wear and tear on your psyche of imposing order on the ramble, which is your recollection, which has only so many visitations available in it. Right? You can only do that so many times, I think. And I'm not a born writing person, you know, I come to it maniacally when I [00:16:00] do, and then when it's done, I don't linger over it so much.So then, when it's time to talk about it, I actually have to have a look, because the act of writing it is not the act of reading it. The act of writing is a huge delivery and deliverance at the same time. It's a huge gestation. And you can't do that to yourself, you know, over and over again, but you can take some chances, and look the thing in the eye. So, and I think some people who are there, they're kind of well-intended amongst them, will recognize themselves in the details of the book, beyond "this is what happened and so on." You know, they'll recognize themselves in the advocacy that's there, and the exhortations that are there, and the [00:17:00] case-making that I made and, and probably the praying because there's a good degree of prayerfulness in there, too.That's why.Chris: Thank you. bless this new one in the world. And what's the sense for you?Stephen: Oh, yes.Chris: It being a one-week old newborn. How's that landing in your days?Stephen: Well, it's still damp, you know. It's still squeaky, squeaky and damp. It's walking around like a newborn primate, you know, kind of swaying in the breeze and listening to port or to starboard according to whatever's going on.I don't know that it's so very self-conscious in the best sense of that term, yet. Even though I recorded the audio version, I don't think [00:18:00] it's my voice is found every nook and cranny at this point, yet. So, it's kind of new. It's not "news," but it is new to me, you know, and it's very early in terms of anybody responding to it.I mean, nobody around me has really taken me aside and say, "look, now I want to tell you about this book you wrote." It hasn't happened, and we'll see if it does, but I've done a few events on the other side of the ocean and hear so far, very few, maybe handful of interviews. And those are wonderful opportunities to hear something of what you came up with mismanaged by others, you know, misapprehend, you could say by others.No problem. I mean, it's absolutely no problem. And if you don't want that to happen, don't talk, don't write anything down. So, I don't mind a bit, you know, and the chances are very good that it'll turn into things I didn't have in mind [00:19:00] as people take it up, and regard their own weddings and marriages and plans and schemes and fears and, you know, family mishigas and all the rest of it through this particular lens, you know. They may pick up a pen or a computer (it's an odd expression, "pick up a computer"), and be in touch with me and let me know. "Yeah, that was, we tried it" or whatever they're going to do, because, I mean, maybe Die Wise provided a bit of an inkling of how one might be able to proceed otherwise in their dying time or in their families or their loved ones dying time.This is the book that most readily lends itself to people translating into something they could actually do, without a huge kind of psychic revolution or revolt stirring in them, at least not initially. This is as close as I come, probably, to writing a sequence of things [00:20:00] that could be considered "add-ons" to what people are already thinking about, that I don't force everybody else outta the house in order to make room for the ideas that are in the book. That may happen, anyway, but it wasn't really the intent. The intent was to say, you know, we are in those days when we're insanely preoccupied with the notion of a special event. We are on the receiving end of a considerable number of shards showing up without any notion really about what these shards remember or are memories of. And that's the principle contention I think that runs down the spine of the book, is that when we undertake matrimony, however indelicately, however by rote, you know, however mindlessly we may do it, [00:21:00] inadvertently, we call upon those shards nonetheless.And they're pretty unspectacular if you don't think about them very deeply, like the rice or confetti, like the aisle, like the procession up the aisle, like the giving away of someone, like the seating arrangement, like the spectacle seating arrangement rather than the ritual seating arrangement.And I mean, there's a fistful of them. And they're around and scholars aside maybe, nobody knows why they do them. Everybody just knows, "this is what a wedding is," but nobody knows why. And because nobody knows why, nobody really seems to know what a wedding is for, although they do proceed like they would know a wedding if they saw one. So, I make this a question to be really wondered about, and the shards are a way in. They're the kind of [00:22:00] breadcrumb trail through the forest. They're the little bits of broken something, which if you begin to handle just three or four of them, and kind of fit them together, and find something of the original shape and inflection of the original vessel, kind of enunciates, begins to murmur in your hands, and from it you can begin to infer some three-dimensionality to the original shape. And from the sense of the shape, you get a set sense of contour, and from the sense of contour, you get a sense of scale or size. And from that you get a sense of purpose, or function, or design. And from that you get a sense of some kind of serious magisterial insight into some of the fundament of human being that was manifest in the "old-order matrimony," [00:23:00] as I came to call it.So, who wouldn't wanna read that book?Chris: Mm-hmm.Thank you. Mm-hmm. Thank you, Stephen. Yeah. It reminds me, just before coming up here, maybe two weeks ago, I was in attending a wedding. And there was a host or mc, and initially just given what I was hearing over the microphone, it was hard to tell if he was hired or family or friends. And it turned out he was, in fact, a friend of the groom. And throughout the night he proceeded to take up that role as a kind of comedian.Audience: Mm-hmm.Chris: This was the idea, I guess. Mm-hmm. And he was buzzing and mumbling and swearing into the microphone, [00:24:00] and then finally minimizing the only remnant of traditional culture that showed up in the wedding. And his thing was, okay, so when can we get to the part where it's boom, boom, boom, right. And shot, shot, shot, whatever.Stephen: Right.Chris: There was so much that came up in my memories in part because I worked about a decade in Toronto in the wedding industry.Mm-hmm. Hospitality industry. Maybe a contradiction in terms, there. And there was one moment that really kind of summed it up. I kept coming back to this reading the book because it was everything that you wrote seemed to not only antithetical to this moment, but also an antidote.Anyways, it was in North Toronto and the [00:25:00] owner of the venue - it was a kind of movie theatre turned event venue - and there was a couple who was eventually going to get married there. They came in to do their tasting menu to see what they wanted to put on the menu for the dinner, for their wedding.And the owner was kind of this mafioso type. And he comes in and he sees them and he walks over and he says, "so, you're gonna get married at my wedding factory."Audience: Mm-hmm.Chris: In all sincerity.Stephen: Mm-hmm.Chris: Right.Without skipping a beat. Could you imagine?Stephen: Yeah.I could. I sure could.Chris: Yeah. Yeah.Stephen: I mean, don't forget, if these people weren't doing what the people wanted, they'd be outta business.Audience: Mm-hmm.Stephen: No, that's the thing. This is aiding and abetting. This is sleeping with the enemy, stylistically-speaking. [00:26:00] The fact that people "settle" (that's the term I would use for it), settle for this, the idea being that this somehow constitutes the most honest and authentic through line available to us is just jaw dropping. When you consider what allegedly this thing is supposed to be for. I mean, maybe we'll get into this, but I'll just leave this as a question for now. What is that moment allegedly doing?Not, what are the people in it allegedly doing? The moment itself, what is it? How is it different from us sitting here now talking about it? And how is it different from the gory frigging jet-fuelled aftermath of excess. And how's it different from the cursing alleged master of ceremonies? How can you [00:27:00] tell none of those things belong to this thing?And why do you have such a hard time imagining what doesAudience: Hmm mmChris: Well that leads me to my next question.Stephen: Ah, you're welcome.Chris: So, I've pulled a number of quotes from the book to read from over the course of the interview. And this one for anyone who's listening is on page 150. And you write Stephen,"Spiritually-speaking, most of the weddings in our corner of the world are endogamous affairs, inward-looking. What is, to me, most unnerving is that they can be spiritually-incestuous. The withering of psychic difference between people is the program of globalization. It is in the architecture of most things partaking of the internet, and it is in the homogeneity of our matrimony. [00:28:00] It is this very incestuous that matrimony was once crafted and entered into to avoid and subvert. Now, it grinds upon our differences until they are details.And so, this paragraph reminded me of a time in my youth when I seemed to be meeting couples who very eerily looked like each other. No blood or extended kin relation whatsoever, and yet they had very similar faces. And so as I get older, this kind of face fidelity aside, I continue to notice that people looking for companionship tend to base their search on similitude, on shared interests, customs, experiences, shared anything and everything. This, specifically, in opposition to those on the other side of the aisle or spectrum, to difference or divergence. And so, opposites don't attract anymore. I'm curious what you think this psychic [00:29:00] withering does to an achieve understanding of matrimony.Stephen: Well, I mean, let's wonder what it does to us, generally, first before we get to matrimony, let's say. It demonizes. Maybe that's too strong, but it certainly reconstitutes difference as some kind of affliction, some kind of not quite good enough, some kind of something that has to be overcome or overwhelmed on the road to, to what? On the road to sameness? So, if that's the goal, then are all of the differences between us, aberrations of some kind, if that's the goal? If that's the goal, are all the [00:30:00] differences between us, not God-given, but humanly misconstrued or worse? Humanly wrought? Do the differences between us conceivably then belong at all? Or is the principle object of the entire endeavor to marry yourself, trying to put up with the vague differences that the other person represents to you?I mean, I not very jokingly said years ago, that I coined a phrase that went something like "the compromise of infinity, which is other people." What does that mean? "The compromise of infinity, which is other people." Not to mention it's a pretty nice T-shirt. But what I meant by the [00:31:00] phrase is this: when you demonize difference in this fashion or when you go the other direction and lionize sameness, then one of the things that happens is that compromise becomes demonized, too. Compromise, by definition, is something you never should have done, right? Compromise is how much you surrender of yourself in order to get by. That's what all these things become. And before you know it, you're just beaten about the head and shoulders about "codependence" and you know, not being "true to yourself" as if being true to yourself is some kind of magic.I mean, the notion that "yourself is the best part of you" is just hilarious. I mean, when you think about it, like who's running amuck if yourself is what you're supposed to be? I ask you. Like, who's [00:32:00] doing the harm? Who's going mental if the self is such a good idea? So, of course, I'm maintaining here that I'm not persuaded that there is such a thing.I think it's a momentary lapse in judgment to have a self and to stick to it. That's the point I'm really making to kind of reify it until it turns ossified and dusty and bizarrely adamant like that estranged relative that lives in the basement of your house. Bizarrely, foreignly adamant, right? Like the house guest who just won't f**k off kind of thing.Okay, so "to thine own self be true," is it? Well, try being true to somebody else's self for ten minutes. Try that. [00:33:00] That's good at exercise for matrimony - being true to somebody else's self. You'll discover that their selves are not made in heaven, either. Either. I underscore it - either. I've completely lost track of the question you asked me.Chris: What are the consequences of the sameness on this anti-cultural sameness, and the program of it for an achieved understanding of matrimony.Stephen: Thank you. Well, I will fess up right now. I do so in the book. That's a terrible phrase. I swear I'd never say such a thing. "In my book... I say the following," but in this case, it's true. I did say this. I realized during the writing of it that I had made a tremendous tactical error in the convening of the event as I did it over the years, [00:34:00] and this is what it came to.I was very persuaded at the time of the story that appears in the chapter called "Salt and Indigo" in the book. I was very, very persuaded. I mean, listen, I made up the story (for what it's worth), okay, but I didn't make it up out of nothing. I made it up out of a kind of tribal memory that wouldn't quite let go.And in it, I was basically saying, here's these two tribes known principally for what they trade in and what they love most emphatically. They turn out to be the same thing. And I describe a circumstance in which they exchange things in a trade scenario, not a commerce scenario. And I'm using the chapter basically to make the case that matrimony's architecture derives in large measure from the sacraments of trade as manifest in that story. [00:35:00] Okay. And this is gonna sound obvious, but the fundamental requirement of the whole conceit that I came up with is that there are two tribes. Well, I thought to myself, "of course, there's always two tribes" at the time. And the two tribe-ness is reflected in when you come to the wedding site, you're typically asked (I hope you're still asked) " Are you family or friend of the groom or friend of the bride?" And you're seated "accordingly," right? That's the nominal, vestigial shard of this old tribal affiliation, that people came from over the rise, basically unknown to each other, to arrive at the kind of no man's land of matrimony, and proceeded accordingly. So, I put these things into motion in this very room and I sat people accordingly facing each other, not facing the alleged front of the room. [00:36:00] And of course, man, nobody knew where to look, because you raised your eyes and s**t. There's just humans across from you, just scads of them who you don't freaking know. And there's something about doing that to North Americas that just throws them. So, they're just looking at each other and then looking away, and looking at each other and looking away, and wondering what they're doing here and what it's for. And I'm going back and forth for three hours, orienting them as to what is is coming.Okay, so what's the miscalculation that I make? The miscalculation I made was assuming that by virtue of the seating arrangement, by virtue of me reminding them of the salt and indigo times, by virtue of the fact that they had a kind of allegiance of some sort or another to the people who are, for the moment, betrothed, that those distinctions and those affiliations together would congeal them, and constitute a [00:37:00] kind of tribal affiliation that they would intuitively be drawn towards as you would be drawn to heat on a cold winter's night.Only to discover, as I put the thing into motion that I was completely wrong about everything I just told you about. The nature of my error was this, virtually all of those people on one side of the room were fundamentally of the same tribe as the people on the other side of the room, apropos of your question, you see. They were card carrying members of the gray dominant culture of North America. Wow. The bleached, kind of amorphous, kind of rootless, ancestor-free... even regardless of whether their people came over in the last generation from the alleged old country. It doesn't really claim them.[00:38:00]There were two tribes, but I was wrong about who they were. That was one tribe. Virtually everybody sitting in the room was one tribe.So, who's the other tribe? Answer is: me and the four or five people who were in on the structural delivery of this endeavour with me. We were the other tribe.We didn't stand a chance, you see?And I didn't pick up on that, and I didn't cast it accordingly and employ that, instead. I employed the conceit that I insisted was manifest and mobilized in the thing, instead of the manifest dilemma, which is that everybody who came knew what a wedding was, and me and four or five other people were yet to know if this could be one. That was the tribal difference, if you [00:39:00] will.So, it was kind of invisible, wasn't it? Even to me at the time. Or, I say, maybe especially to me at the time. And so, things often went the way they went, which was for however much fascination and willingness to consider that there might have been in the room, there was quite a bit more either flat affect and kind of lack of real fascination, or curiosity, or sometimes downright hostility and pushback. Yeah.So, all of that comes from the fact that I didn't credit as thoroughly as I should have done, the persistence in Anglo-North America of a kind of generic sameness that turned out to be what most people came here ancestrally to become. "Starting again" is recipe for culture [00:40:00] loss of a catastrophic order. The fantasy of starting again. Right?And we've talked about that in your podcast, and you and I have talked about it privately, apropos of your own family and everybody's sitting in this room knows what I'm talking about. And when does this show up? Does it show up, oh, when you're walking down the street? Does it show up when you're on the mountaintop? Does it show up in your peak experiences? And the answer is "maybe." It probably shows up most emphatically in those times when you have a feeling that something special is supposed to be so, and all you can get from the "supposed to" is the allegation of specialness.Audience: Mm-hmm.Stephen: And then, you look around in the context of matrimony and you see a kind of febral, kind of strained, the famous bridezilla stuff, all of that stuff. [00:41:00] You saw it in the hospitality industry, no doubt. You know, the kind of mania for perfection, as if perfection constitutes culture. Right? With every detail checked off in the checkbox, that's culture. You know, as if everything goes off without a hitch and there's no guffaws. And in fact, anybody could reasonably make the case, "Where do you think culture appears when the script finally goes f*****g sideways?" That's when. And when you find out what you're capable of, ceremonially.And generally speaking, I think most people discovered that their ceremonial illiteracy bordered on the bottomless.That's when you find out. Hmm.Chris: Wow.Stephen: Yeah. And that's why people, you know, in speech time, they reach in there and get that piece of paper, and just look at it. Mm-hmm. They don't even look up, terrified that they're gonna go off script for a minute as [00:42:00] if the Gods of Matrimony are a scripted proposition.Chris: Mm-hmm. Yeah. Thank you for sharing that with us, that degree of deep reflection and humility that I'm sure comes with it.Stephen: Mea Culpa, baby. Yeah, I was, I got that one totally wrong. Mm-hmm. And I didn't know it at the time. Meanwhile, like, how much can you transgress and have the consequences of doing so like spill out across the floor like a broken thermometer's mercury and not wise up.But of course, I was as driven as anybody. I was as driven to see if I could come through with what I promised to do the year before. And keeping your promise can make you into a maniac.Audience: Hmm hmm.Chris: But I imagine that, you [00:43:00] know, you wouldn't have been able to see that even years later if you didn't say yes in the first place.Stephen: Oh, yeah. Yeah. And I wouldn't have been able to make the errors.Chris: Right.Stephen: Right. Yeah. I mean, as errors go, this is not a mortal sin. Right, right. And you could chalk it up to being a legitimate miscalculation. Well, so? All I'm saying is, it turns out I was there too, and it turns out, even though I was allegedly the circus master of the enterprise, I wasn't free and clear of the things we were all contending with, the kind of mortality and sort of cultural ricketiness that were all heirs to. That's how I translated it, as it turns out.So, PS there was a moment, [00:44:00] which I don't remember which setting it was now, but there was a moment when the "maybe we'll see if she becomes a bride" bride's mother slid up to me during the course of the proceedings, and in a kind of stage whisper more or less hissed me as follows."Is this a real wedding?"I mean, that's not a question. Not in that setting, obviously not. That is an accusation. Right. And a withering one at that. And there was a tremendous amount of throw-down involved.So, was it? I mean, what we do know is that she did not go to any of the weddings [00:45:00] that she was thinking of at the time, and go to the front of the room where the celebrant is austerely standing there with the book, or the script, or the well-intentioned, or the self-penned vows and never hissed at him or her, "is this a real wedding?"Never once did she do that. We know that.Right.And I think we know why. But she was fairly persuaded she knew what a real wedding was. And all she was really persuaded by was the poverty of the weddings that she'd attended before that one. Well, I was as informed in that respect as she was, wasn't I? I just probably hadn't gone to as many reprobate weddings as she had, so she had more to deal with than I did, even though I was in the position of the line of fire.And I didn't respond too well to the question, I have to say. At the moment, I was rather combative. But I mean, you try to do [00:46:00] what I tried to do and not have a degree of fierceness to go along with your discernment, you know, just to see if you can drag this carcass across the threshold. Anyway, that happened too.Chris: Wow. Yeah. Dominant culture of North America.Stephen: Heard of it.Chris: Yeah. Well, in Matrimony, there's quite a bit in which you write about hospitality and radical hospitality. And I wanted to move in that direction a little bit, because in terms of these kind of marketplace rituals or ceremonies that you were mentioning you know, it's something that we might wonder, I think, as you have, how did it come to be this [00:47:00] way?And so I'd like to, if I can once again, quote from matrimony in which you speak to the etymology of hospitality. And so for those interested on page 88,"the word hospitality comes from hospitaller, meaning 'one who cares for the afflicted, the infirm, the needy.' There's that thread of our misgivings about being on the receiving end of hospitality. Pull on it. For the written history of the word, at least, it has meant, 'being on the receiving end of a kind of care you'd rather not need.'"End quote.Stephen: That's so great. I mean, before you go on with the quote. It's so great to know that the word, unexamined, just kind of leaks upside, doesn't it? Hospitality, I mean, nobody goes "Hospitality, ew." [00:48:00] And then, if you just quietly do the obvious math to yourself, there's so much awkwardness around hospitality.This awkwardness must have an origin, have a home. There must be some misgiving that goes along with the giving of hospitality, mustn't there be? How else to understand where that kind of ickiness is to be found. Right? And it turns out that the etymology is giving you the beginnings of a way of figuring it out what it is that you're on the receiving end of - a kind of succor that you wish you didn't need, which is why it's the root word for "hospital."Chris: Hmm hmm. Wow.Audience: Hmm.Chris: May I repeat that sentence please? Once more."For the written history of the word, at least, it has meant, [00:49:00] 'being on the receiving end of a kind of care you'd rather not need.'"And so this last part hits home for me as I imagine it does for many.And it feels like the orthodoxy of hospitality in our time is one based not only in transaction, but in debt. And if you offer hospitality to me, then I owe you hospitality.Stephen: Right.Chris: I'm indebted to you. And we are taught, in our time, that the worst thing to be in is in debt.Stephen: Right?Chris: And so people refuse both the desire to give as well as the learning skill of receiving. And this is continuing on page 88 now."But there's mystery afoot with this word. In its old Latin form, hospice meant both 'host' and 'guest.'"Stephen: Amazing. One. Either one, This is absolutely amazing. We're fairly sure that there's a [00:50:00] acres of difference between the giver of hospitality and the receiver that the repertoire is entirely different, that the skew between them is almost insurmountable, that they're not interchangeable in any way. But the history of the word immediately says, "really?" The history of the word, without question, says that "host" and "guest" are virtually the same, sitting in different places, being different people, more or less joined at the hip. I'll say more, but you go ahead with what you were gonna do. Sure.Chris: "In it's proto Indo-European origins, hospitality and hospice is a compound word: gosh + pot. And it meant something like [00:51:00] 'stranger/guest/host + powerful Lord.'It is amazing to me that ancestrally, the old word for guest, host, and stranger were all the same word. Potent ceremonial business, this is. In those days, the server and the serve were partners in something mysterious. This could be confusing, but only if you think of guest, host, and stranger as fixed identities.If you think of them as functions, as verbs, the confusion softens and begins to clear. The word hospice in its ancient root is telling us that each of the people gathered together in hospitality is bound to the others by formal etiquette, yes, but the bond is transacted through a subtle scheme of graces.Hospitality, it tells us, is a web of longing and belonging that binds people for a time, some hithereto unknown to each other is a clutch of mutually-binding elegances, you could say. In its ancient practice, [00:52:00] hospitality was a covenant. According to that accord, however we were with each other. That was how the Gods would be with us. We learn our hospitality by being on the receiving end of Godly administration. That's what giving thanks for members. We proceed with our kin in imitation of that example and in gratitude for it."Mm-hmm.And so today, among "secular" people, with the Gods ignored, this old-time hospitality seems endangered, if not fugitive. I'm curious how you imagine that this rupture arose, the ones that separated and commercialized the radical relationships between hosts and guests, that turned them from verbs to nouns and something like strangers to marketplace functions.[00:53:00]Stephen: Well, of course this is a huge question you've asked, and I'll see if I can unhuge it a bit.Chris: Uhhuh.Stephen: Let's go right to the heart of what happened. Just no preliminaries, just right to it.So, to underscore again, the beauty of the etymology. I've told you over and over again, the words will not fail you. And this is just a shining example, isn't it? That the fraternization is a matter of ceremonial alacrity that the affiliation between host and guest, which makes them partners in something, that something is the [00:54:00] evocation of a third thing that's neither one of them. It's the thing they've lent themselves to by virtue of submitting to being either a host or a guest. One.Two. You could say that in circumstances of high culture or highly-functioning culture, one of the principle attributes of that culture is that the fundament of its understanding, is that only with the advent of the stranger in their midst that the best of them comes forward.Okay, follow that. Yeah.So, this is a little counterintuitive for those of us who don't come from such places. We imagine that the advent of strangers in the midst of the people I'm describing would be an occasion where people hide their [00:55:00] best stuff away until the stranger disappears, and upon the disappearance of the stranger, the good stuff comes out again.You know?So, I'm just remembering just now, there's a moment in the New Testament where Jesus says something about the best wine and he's coming from exactly this page that we're talking about - not the page in the book, but this understanding. He said, you know, "serve your best wine first," unlike the standard, that prevails, right?So again, what a stranger does in real culture is call upon the cultural treasure of the host's culture, and provides the opportunity for that to come forward, right? By which you can understand... Let's say for simplicity's sake, there's two kinds of hospitality. There's probably all kinds of gradations, [00:56:00] but for the purposes of responding to what you've asked, there's two.One of them is based on kinship. Okay? So, family meal. So, everybody knows whose place is whose around the table, or it doesn't matter - you sit wherever you want. Or, when we're together, we speak shorthand. That's the shorthand of familiarity and affinity, right?Everybody knows what everybody's talking about. A lot of things get half-said or less, isn't it? And there's a certain fineness, isn't it? That comes with that kind of affinity. Of course, there is, and I'm not diminishing it at all. I'm just characterizing it as being of a certain frequency or calibre or charge. And the charge is that it trades on familiarity. It requires that. There's that kind of hospitality."Oh, sit wherever you want."Remember this one?[00:57:00]"We don't stand on ceremony here.""Oh, you're one of the family now." I just got here. What, what?But, of course, you can hear in the protestations the understanding, in that circumstance, that formality is an enemy to feeling good in this moment, isn't it? It feels stiff and starched and uncalled for or worse.It feels imported from elsewhere. It doesn't feel friendly. So, I'm giving you now beginnings of a differentiation between how cultures who really function as cultures understand what it means to be hospitable and what often prevails today, trading is a kind of low-grade warfare conducted against the strangeness of the stranger.The whole purpose of treating somebody like their family is to mitigate, and finally neutralize their [00:58:00] strangeness, so that for the purposes of the few hours in front of us all, there are no strangers here. Right? Okay.Then there's another kind, and intuitively you can feel what I'm saying. You've been there, you know exactly what I mean.There's another kind of circumstance where the etiquette that prevails is almost more emphatic, more tangible to you than the familiar one. That's the one where your mother or your weird aunt or whoever she might be, brings out certain kind of stuff that doesn't come out every day. And maybe you sit in a room that you don't often sit in. And maybe what gets cooked is stuff you haven't seen in a long time. And some part of you might be thinking, "What the hell is all this about?" And the answer is: it's about that guy in the [00:59:00] corner that you don't know.And your own ancestral culture told acres of stories whose central purpose was to convey to outsiders their understanding of what hospitality was. That is fundamentally what The Iliad and The Odyssey are often returning to and returning to and returning to.They even had a word for the ending of the formal hospitality that accrued, that arose around the care and treatment of strangers. It was called pomp or pompe, from which we get the word "pompous." And you think about what the word "pompous" means today.It means "nose in the air," doesn't it? Mm-hmm. It means "thinks really highly of oneself," isn't it? And it means "useless, encumbering, kind of [01:00:00] artificial kind of going through the motions stuff with a kind of aggrandizement for fun." That's what "pompous" means. Well, the people who gave us the word didn't mean that at all. This word was the word they used to describe the particular moment of hospitality when it was time for the stranger to leave.And when it was mutually acknowledged that the time for hospitality has come to an end, and the final act of hospitality is to accompany the stranger out of the house, out of the compound, out into the street, and provision them accordingly, and wish them well, and as is oftentimes practiced around here, standing in the street and waving them long after they disappear from view.This is pompous. This is what it actually means. Pretty frigging cool when you get corrected once in a while, isn't it? [01:01:00] Yeah.So, as I said, to be simplistic about it, there's at least a couple of kinds, and one of them treasures the advent of the stranger, understanding it to be the detonation point for the most elegant part of us to come forward.Now, those of us who don't come from such a place, we're just bamboozled and Shanghai'ed by the notion of formality, which we kind of eschew. You don't like formality when it comes to celebration, as if these two things are hostile, one to the other. But I'd like you to consider the real possibility that formality is grace under pressure, and that formality is there to give you a repertoire of response that rescues you from the gross limitations of your autobiography.[01:02:00]Next question. I mean, that's the beginning.Chris: Absolutely. Absolutely. Mm-hmm. Thank you once again, Stephen. So alongside the term or concept of "pompe," in which the the guest or stranger was led out of the house or to the entrance of the village, there was also the consideration around the enforcement of hospitality, which you write about in the book. And you write that"the enforcement of hospitality runs the palpable risk of violating or undoing the cultural value it is there to advocate for. Forcing people to share their good fortune with the less fortunate stretches, to the point of undoing the generosity of spirit that the culture holds dear. Enforcement of hospitality is a sign of the eclipse of hospitality, typically spawned by insecurity, contracted self-definition, and the darkening of the [01:03:00] stranger at the door.Instead, such places and times are more likely to encourage the practice of hospitality in subtle generous ways, often by generously treating the ungenerous."And so there seems to be a need for limits placed on hospitality, in terms of the "pompe," the maximum three days in which a stranger can be given hospitality, and concurrently a need to resist enforcing hospitality. This seems like a kind of high-wire act that hospitable cultures have to balance in order to recognize and realize an honorable way of being with a stranger. And so I'm wondering if you could speak to the possibility of how these limits might be practiced without being enforced. What might that look like in a culture that engages with, with such limits, but without prohibitions?Stephen: Mm-hmm. That's a very good question. [01:04:00] Well, I think your previous question was what happened? I think, in a nutshell, and I didn't really answer that, so maybe see how I can use this question to answer the one that you asked before: what happened? So, there's no doubt in my mind that something happened that it's kind of demonstrable, if only with the benefit of hindsight.Audience: Right.Stephen: Or we can feel our way around the edges of the absence of the goneness of that thing that gives us some feel for the original shape of that thing.So you could say I'm trafficking in "ideals," here, and after a fashion, maybe, yeah. But the notion of "ideals," when it's used in this slanderous way suggests that "it was never like that."Chris: Mm-hmm.Stephen: And I suggest to you it's been like that in a lot of places, and there's a lot of places where it's still like that, although globalization [01:05:00] may be the coup de grâce performed upon this capacity. Okay. But anyway.Okay. So what happened? Well, you see in the circumstance that I described, apropos of the stranger, the stranger is in on it. The stranger's principle responsibility is to be the vector for this sort of grandiose generosity coming forward, and to experience that in a burdensome and unreciprocated fashion, until you realize that their willingness to do that is their reciprocity. Everybody doesn't get to do everything at once. You can't give and receive at the same time. You know what that's called? "Secret Santa at school," isn't it?That's where nobody owes nobody nothing at the end. That's what we're all after. I mean, one of your questions, you know, pointed to that, that there's a kind of, [01:06:00] what do you call that, teeter-totter balance between what people did for each other and what they received for each other. Right. And nobody feels slighted in any way, perfect balance, et cetera.Well, the circumstance here has nothing of the kind going with it. The circumstance we're describing now is one in which the hospitality is clearly unequal in terms of who's eating whose food, for example, in terms of the absolutely frustrated notion of reciprocity, that in fact you undo your end of the hospitality by trying to pay back, or give back, or pay at all, or break even, or not feel the burden of "God, you've been on the take for fricking hours here now." And if you really look in the face of the host, I mean, they're just getting started and you can't, you can't take it anymore.[01:07:00]So, one of the ways that we contend with this is through habits of speech. So, if somebody comes around with seconds. They say, "would you like a little more?"And you say, "I'm good. I'm good. I'm good." You see, "I'm good" is code for what? "F**k off." That's what it's code for. It's a little strong. It's a little strong. What I mean is, when "I'm good" comes to town, it means I don't need you and what you have. Good God, you're not there because you need it you knucklehead. You're there because they need it, because their culture needs an opportunity to remember itself. Right?Okay. So what happened? Because you're making it sound like a pretty good thing, really. Like who would say, "I think we've had enough of this hospitality thing, don't you? Let's try, oh, [01:08:00] keeping our s**t to ourselves. That sounds like a good alternative. Let's give it a week or two, see how it rolls." Never happened. Nobody decided to do this - this change, I don't think. I think the change happened, and sometime long after people realized that the change had had taken place. And it's very simple. The change, I think, went something like this.As long as the guest is in on it, there's a shared and mutually-held understanding that doesn't make them the same. It makes them to use the quote from the book "partners," okay, with different tasks to bring this thing to light, to make it so. What does that require? A mutually-held understanding in vivo as it's happening, what it is.Okay. [01:09:00] So, that the stranger who's not part of the host culture... sorry, let me say this differently.The culture of the stranger has made the culture of the host available to the stranger no matter how personally adept he or she may be at receiving. Did you follow that?Audience: A little.Stephen: Okay. Say it again?Audience: Yes, please.Stephen: Okay. The acculturation, the cultured sophistication of the stranger is at work in his or her strangerhood. Okay. He or she's not at home, but their cultural training helps them understand what their obligations are in terms of this arrangement we've been describing here.Okay, so I think the rupture takes place [01:10:00] when the culturation of one side or the other fails to make the other discernible to the one.One more time?When something happens whereby the acculturation of one of the partners makes the identity, the presence, and the valence of the other one untranslatable. Untranslatable.I could give you an example from what I call " the etiquette of trade," or the... what was the word? Not etiquette. What's the other word?Chris: The covenant?Stephen: Okay, " covenant of trade" we'll call it. So, imagine that people are sitting across from each other, two partners in a trade. Okay? [01:11:00] Imagine that they have one thing to sell or move or exchange and somebody has something else.How does this work? Not "what are the mechanics?" That can be another discussion, but, if this works, how does it work? Not "how does it happen?" How does it actually achieve what they're after? Maybe it's something like this.I have this pottery, and even though you're not a potter, but somebody in your extended family back home was, and you watched what they went through to make a fricking pot, okay?You watched how their hands seized up, because the clay leached all the moisture out of the hands. You distinctly remember that - how the old lady's hands looked cracked and worn, and so from the work of making vessels of hospitality, okay? [01:12:00] It doesn't matter that you didn't make it yourself. The point is you recognize in the item something we could call "cultural patrimony."You recognize the deep-runningness of the culture opposite you as manifest and embodied in this item for trade. Okay? So, the person doesn't have to "sell you" because your cultural sophistication makes this pot on the other side available to you for the deeply venerable thing that it is. Follow what I'm saying?Okay. So, you know what I'm gonna say next? When something happens, the items across from you cease to speak, cease to have their stories come along with them, cease to be available. There's something about your cultural atrophy that you project onto the [01:13:00] item that you don't recognize.You don't recognize it's valence, it's proprieties, it's value, it's deep-running worth and so on. Something happened, okay? And because you're not making your own stuff back home or any part of it. And so now, when you're in a circumstance like this and you're just trying to get this pot, but you know nothing about it, then the enterprise becomes, "Okay, so what do you have to part with to obtain the pot?"And the next thing is, you pretend you're not interested in obtaining the pot to obtain the pot. That becomes part of the deal. And then, the person on the making end feels the deep running slight of your disinterest, or your vague involvement in the proceedings, or maybe the worst: when it's not things you're going back and forth with, but there's a third thing called money, which nobody makes, [01:14:00] which you're not reminded of your grandma or anyone else's with the money. And then, money becomes the ghost of the original understanding of the cultural patrimony that sat between you. That's what happened, I'm fairly sure: the advent, the estrangement that comes with the stranger, instead of the opportunity to be your cultural best when the stranger comes.And then of course, it bleeds through all kinds of transactions beyond the "obvious material ones." So, it's a rupture in translatability, isn't it?Chris: You understand this to happen or have happened historically, culturally, et cetera, with matrimony as well?Stephen: Oh, absolutely. Yeah.Yeah. This is why, for example, things like the fetishization of virginity.Audience: Mm-hmm. [01:15:00]Stephen: I think it's traceable directly to what we're talking about. How so? Oh, this is a whole other long thing, but the very short version would be this.Do you really believe that through all of human history until the recent liberation, that people have forever fetishized the virginity of a young woman and jealously defended it, the "men" in particular, and that it became a commodity to trade back and forth in, and that it had to be prodded and poked at to determine its intactness? And this was deemed to be, you know, honourable behavior?Do you really think that's the people you come from, that they would've do that to the most cherished of their [01:16:00] own, barely pubescent girls? Come on now. I'm not saying it didn't happen and doesn't still happen. I'm not saying that. I'm saying, God almighty, something happened for that to be so.And I'm trying to allude to you now what I think took place. Then all of a sudden, the hymen takes the place of the pottery, doesn't it? And it becomes universally translatable. Doesn't it? It becomes a kind of a ghosted artifact of a culturally-intact time. It's as close as you can get.Hence, this allegation of its purity, or the association with purity, and so on. [01:17:00] I mean, there's lots to say, but that gives you a feel for what might have happened there.Chris: Thank you, Stephen. Thank you for being so generous with your considerations here.Stephen: You see why I had to write a book, eh?Audience: Mm-hmm.Stephen: There was too much bouncing around. Like I had to just keep track of my own thoughts on the matter.But can you imagine all of this at play in the year, oh, I don't know, 2022, trying to put into motion a redemptive passion play called "matrimony," with all of this at play? Not with all of this in my mind, but with all of this actually disfiguring the anticipation of the proceedings for the people who came.Can you imagine? Can you imagine trying to pull it off, and [01:18:00] contending overtly with all these things and trying to make room for them in a moment that's supposed to be allegedly - get ready for it - happy.I should have raised my rates on the first day, trying to pull that off.But anyway.Okay, you go now,Chris: Maybe now you'll have the opportunity.Stephen: No, man. No. I'm out of the running for that. "Pompe" has come and come and gone. Mm.Chris: So, in matrimony, Stephen, you write that"the brevity, the brevity of modern ceremonies is really there to make sure that nothing happens, nothing of substance, nothing of consequence, no alchemy, no mystery, no crazy other world stuff. That overreach there in its scripted heart tells me that deep in the rayon-wrapped bosom of that special day, the modern wedding is scared [01:19:00] silly of something happening. That's because it has an ages-old abandoned memory of a time when a wedding was a place where the Gods came around, where human testing and trying and making was at hand, when the dead lingered in the wings awaiting their turn to testify and inveigh."Gorgeous. Gorgeous.Audience: Mm-hmm.Chris: And so I'm curious ifStephen: "Rayon-wrapped bosom." That's not, that's not shabby.Chris: "Rayon-wrapped bosom of that special day." Yeah.So, I'm curious do you think the more-than-human world practices matrimony, and if so, what, if anything, might you have learned about matrimony from the more-than-human world?Stephen: I would say the reverse. I would say, we practice the more-than-human world in matrimony, not that the more-than-human world practices matrimony. We practice them, [01:20:00] matrimonially.Next. Okay. Or no? I just gonna say that, that's pretty good.Well, where do we get our best stuff from? Let's just wonder that. Do we get our best stuff from being our best? Well, where does that come from? And this is a bit of a barbershop mirrors situation here, isn't it? To, to back, back, back, back.If you're thinking of time, you can kind of get lost in that generation before, or before, before, before. And it starts to sound like one of them biblical genealogies. But if you think of it as sort of the flash point of multiple presences, if you think of it that way, then you come to [01:21:00] credit the real possibility that your best stuff comes from you being remembered by those who came before you.Audience: Hmm.Stephen: Now just let that sit for a second, because what I just said is logically-incompatible.Okay? You're being remembered by people who came before you. That's not supposed to work. It doesn't work that way. Right?"Anticipated," maybe, but "remembered?" How? Well, if you credit the possibility of multiple beginnings, that's how. Okay. I'm saying that your best stuff, your best thoughts, not the most noble necessarily. I would mean the most timely, [01:22:00] the ones that seem most needed, suddenly.You could take credit and sure. Why, why not? Because ostensibly, it arrives here through you, but if you're frank with yourself, you know that you didn't do that on command, right? I mean, you could say, I just thought of it, but you know in your heart that it was thought of and came to you.I don't think there's any difference between saying that and saying you were thought of.Audience: Mm-hmm.Stephen: So, that's what I think the rudiments of old-order matrimony are. They are old people and their benefactors in the food chain and spiritually speaking. Old people and their benefactors, the best part of them [01:23:00] willed to us, entrusted and willed to us. So, when you are willing to enter into the notion that old-order matrimony is older than you, older than your feelings for the other person, older than your love, and your commitment, and your willingness to make the vows and all that stuff, then you're crediting the possibility that your love is not the beginning of anything.You see. Your love is the advent of something, and I use that word deliberately in its Christian notion, right? It's the oncomingness, the eruption into the present day of something, which turns out to be hugely needed and deeply unsuspected at the same time.I used to ask in the school, "can you [01:24:00] have a memory of something you have no lived experience of?" I think that's what the best part of you is. I'm not saying the rest of you is shite. I'm not saying that. You could say that, but I am saying that when I say "the best part of you," that needs a lot of translating, doesn't it?But the gist of it is that the best part of you is entrusted to you. It's not your creation, it's your burden, your obligation, your best chance to get it right. And that's who we are to those who came before us. We are their chance to get it right, and matrimony is one of the places where you practice the gentle art of getting it right.[01:25:00] Another decent reason to write a book.Chris: So, gorgeous. Wow. Thank you Stephen. I might have one more question.Stephen: Okay. I might have one more answer. Let's see.Chris: Alright. Would I be able to ask if dear Nathalie Roy could join us up here alongside your good man.So, returning to Matrimony: Ritual, Culture and the Heart's Work. On page 94, [01:26:00] Stephen, you write that"hospitality of the radical kind is

Last week I had the honor of giving a keynote speech at the IMBA Europe Summit in Boltaña, in the heart of the Pyrenees in Spain (a GORGEOUS riding area). In this episode, I share my biggest takeaways, how new research shows E-MTBs change riding behavior and keep more people riding longer, and why mountain biking is much more than just “send-it” culture. From inspiring projects in Nepal, Bhutan, and schools worldwide, to women like Manon Carpenter, Evelyn from Dutch Girls on Wheels, and many others leading the way — this summit left me hopeful and excited about a more inclusive future for MTB. Fact is: Trails connect us. Skills empower us. And inclusion sustains us. Here's the "Neuroscience of MTB Skills Practice" Video I talk about in this episode.    Here are some of the inspiring people and links I mention in this episode - but there were SO many more uplifting connections made! Dutch Girls on Wheels: https://www.instagram.com/dutchgirls_on_wheels Pinar Pinzuti: https://www.instagram.com/pinarpinzuti Manon Carpenter: https://www.instagram.com/manoncarpenter Dr. Lesley Ingram Sills - Research about E-MTB: https://mtbcos.co.uk/dr-lesley-ingram-sills  Mental Health Benefits of Mountain Biking - Research by Edinburg Napier University: https://www.napier.ac.uk/about-us/our-schools/school-of-applied-sciences/mountain-biking/mountain-biking-and-mental-health Julie Cornelius from Worldride: Changing Women's Lives Through Mountain Biking  Dr. Esther Walker at Outride - Bringing Cycling Programs to Schools Loren Rowney at IMBA - Meet the IMBA Europe Team here.  Start working on your skills for free and get my tips directly to your inbox: 

That was a rough one Viking fans. Let Craiggers heal the pain. He's got 10 wonderful observations from Sunday's loss that will help. Like...it's time to start Jordan Mason. And let's throw shorter passes to protect our qb. Let's go! Plus, some bonus movie talk at the end of this Gorgeous pod. You've earned it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your hair tells a story — and it's not just about beauty. It's a reflection of what's happening inside your body. For years, I struggled with brittle hair and stalled growth, until I discovered the missing piece: gut health. In this episode, I'm sharing: How gut health impacts nutrient absorption and hair growth Why over-supplementing can sometimes backfire and cause more shedding The role of biofeedback in spotting when your body is asking for help Practical ways to begin supporting your gut and, in turn, your hair If you've been frustrated with hair loss, thinning, or breakage, this episode is for you. You'll learn how healing from the inside out can restore not just your hair, but your confidence and energy too. ✨ Grab my free Supplement Stack Clean-Out Guide to learn more about GI-MAP testing and how to build a solid foundation for your nutrition. Your body isn't broken — it just needs some TLC. Let's get started!   PS- If you need awesome hair products, @blessed.and.balanced is the BEST! 

Live from the Battle Born Broadcast Center, Battle Born Injury Lawyers attorney, Justin Watkins, joins Cofield & Company to discuss the viral video of a fight taking place during the Los Angles Rams' match up against the Houston Texans, detail how game ticket prices lead to more fights during NFL games, and give his top NFL Week 2 picks for the Circa Survivor contest. College Football week 3 top betting picks. VSiN NBA Betting Analyst, Jon Von Tobel joins Cofield & Company live from the Battle Born Broadcast Center to talk about Barry Odom's Purdue Boilermakers taking on the USC Trojans, review the Jacksonville Jaguars' week 2 match up against the Cincinnati Bengals, and gives his top betting picks for the NFL Week 2.

JJ McCarthy wins in his first NFL game! Kilby does a late night pod to discuss the dramatic turnaround. Kyle Theige joins the show to add his expertise, his humor, and his love of Brian Flores. The Vikings D was great. What a comeback. SKOLLLLL!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chelsea garden designer and BBC Gardeners' World TV presenter Nick Bailey shares expert advice for creating a garden that's easy to care for. From resilient plants to plants that require minimal input, to plants that can cope with extremes in temperature and don't succumb to pests and diseases. Get ready to make a list of fabulous plant suggestions for your garden. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's Connecticut Humane Society Pet of the Week is Bosley an 8-month-old mixed breed pup with a heart full of love and energy to spare! With his striking black and brindle coat, Bosley could have a mix of lab, shepherd, or pit bull in him, but what we do know for sure is that he's 100% adorable. Bosley came to the Connecticut Humane Society after his previous family could no longer care for him, and now he's looking for a new start. He's a sweet, playful dog who loves to be active. Since he's still young and growing, Bosley needs a family with adults or teens who can keep up with his energy, continue his training, and give him the exercise and enrichment he thrives on. If you're ready for long walks, playtime, and lots of puppy love, Bosley may just be the perfect match. He's available at the Connecticut Humane Society's Waterford location. To meet him, book an appointment at cthumane.org/adopt.

Kilby is back from his glorious birthday celebration and all his focus is on THE MINNESOTA VIKINGS. Kilby previews the season opener at Chicago on Monday Night and is imploring Head Coach KOC to run the ball and protect JJ McCarthy. Huge first game for JJ - Kilby can't wait. Plus, some details from the California Coastline Birthday Bonanza. So much fun! Learn more about your ad choices. Visit megaphone.fm/adchoices

268. Savvy Business and Health & Wellness Tips and Journey to Overcoming Infertility with Laura Jean Bell   1 Corinthians 10:31 NIV "So whether you eat or drink or whatever you do, do it all for the glory of God."   Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    *Transcription Below*   Laura Jean Bell is a believer, storyteller, writer, wife to her high school sweetheart and mama to three miracle babies.   She is a published author of You Can Always Come Home by Laura Jean Bell, in addition to being a Business and Social Media Coach.    Laura also overcame stage 3 endometriosis by taking the road less traveled and now she spends countless hours helping other women take that road with her!    Connect with Laura on Instagram: @laura_jean_bell   Laura Jean Bell's Website   Questions and Topics We Discuss: What are a handful of practical tips you can offer others, especially as it relates to digital marketing? Will you share your research on Minerals: How do we even determine what minerals we need?  Will you leave us with a few more social media tips?   Thank You to Our Sponsor: Midwest Food Bank   Other Episodes Related to This Topic from The Savvy Sauce: 48 Pursuing Health, Not Vanity Before and After Childbearing with Blogger, Speaker, and Coach, Megan Dahlman 33 Pursuing Health in the New Year with Functional Medicine Specialist, Dr. Jill Carnahan 68 Hormones and Simple Changes to Feel SO Much Better with Functional Medicine Expert, Dr. Jill Carnahan 70 Energy to Spark Success in Your Business with Best-Selling Author, Speaker, and Podcaster, Christy Wright 76 Conflict Resolution, Infidelity, and Infertility with Licensed Psychologist and Certified Sex Therapist, Dr. Jessica McCleese 77 How 2 Questions Can Grow Your Business and Change Your Life with Author, Pastor, and Podcaster, Jeff Henderson 132 Pursuing Your God-Given Dream with Francie Hinrichsen 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe 266 Female Sex Hormones, Periods, and Perimenopause with Emily Macleod-Wolfe   Connect with The Savvy Sauce on Facebook, Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:10)   Laura Dugger: (0:11 - 1:25) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    Thank you to an anonymous donor to Midwest Food Bank who paid the sponsorship fee in hopes of spreading awareness. Learn more about this amazing nonprofit organization at MidwestFoodBank.org.   Laura Jean Bell is my guest today, and she is a Jesus-loving author and also a business and social media coach. So, not only is she going to share some of her best savvy social media and business tips, but also the conversation takes a detour into health and wellness, and she has an abundance of wisdom to share there as well, even including practical tips that we can implement today for our own flourishing in health and well-being. Here's our chat.   Welcome to The Savvy Sauce, Laura.   Laura Jean Bell: (1:26 - 1:27) Hi, thank you for having me.   Laura Dugger: (1:28 - 1:34) I'd love for you just to start us off by giving us a snapshot glimpse of your current life right now.   Laura Jean Bell: (1:35 - 2:27) Oh, my goodness, my chaotic life. Actually, it's a sweet, beautiful thing, but I am a wife to my high school sweetheart. We have been married, this year will be 11 years, and we have three kiddos. Emmylou, who is six. She literally just turned six. My son Oaks, who is three, and my youngest is Lottie, and she just turned nine months. So, my life is very full. I own my business, I am a published author, and I have three very, very needy children, right? I'm in a season of life where I'm very, very, very needed, and that's a beautiful thing, but it can be a very overwhelming thing at times. So, that is a little snapshot about my day-in and day-out life.   Laura Dugger: (2:27 - 2:43) That sums it up well. Gorgeous kid names, by the way. Oh, thank you. But I'd love to hear more about your business, too. Would you mind just explaining the work that you get to do as a digital marketer and online income mentor?   Laura Jean Bell: (2:44 - 4:58) Sure. Okay, so, this has been such a fun journey for me, and just to maybe explain it in like a Reader's Digest version, because I think that there's so much on the internet right now that's like, make $5 million in four minutes. But what I do is actually help business owners.    So, like the average woman who maybe is wanting to build an income or find her place online, that was where I started. That's where I began, like really helping those women be like, “Hey, I can be a business owner, too.” I can actually have like a mark and a place in this space, which I think is often really hard for women to like grasp, because we're so inundated with influencer culture.    But as the business began to expand and grow, I really started to lean into how do I help business owners actually market their business and make it really profitable online? Because a lot of times there's business owners that have these great businesses, but they don't actually have the marketing piece to actually sell the thing that makes their business a business. And some of them have a brick and mortar, and they're brick and mortar as well, but they'd love to increase their income.    How do you do that? You get online; you make sales online. And so, what I do is I teach female business entrepreneurs how to scale their business using Instagram.    I do not focus on any other platforms. My main focus is Instagram and teaching them how to use their messaging to make sales consistently. And so, I help them figure out their messaging and then write it.    Actually, I write content for a lot of my clients. And then I teach them consistency and speed so that their life isn't just consumed by the internet, which is like what all of us feel, right? Like, once you get on, you're like, how do I do this?    And I have to create this, I have to edit this, I have to do that. Like, it becomes very overwhelming. And so, what I do is I just eliminate the overwhelm.    I simplify it and I help entrepreneurs really find their messaging.   Laura Dugger: (4:59 - 5:15) Wow, that's incredible. So, you clearly have a gift for communication and articulating different things. Is there anything you want to just give us a little peek into practical tips if somebody is running their own social media?    Any tips you'd have for business owners?   Laura Jean Bell: (5:17 - 6:59) I think that the biggest, the greatest understatement that's happening right now online is followers and views mean absolutely nothing. They are like the beginning of Instagram, the beginning of social media. It was all about like, how many friends do you have?    And then it was how many followers do you have? And you know, how many views are you getting on your stories? And you get all these interactions on your reels.    And like, while that is the mental game of social media, and that is the thing that everybody is going for, because it actually fuels this like dopamine hit in your brain. But the reality is, is that there are people with thousands upon thousands of followers that are making $0 on the internet. And what they need is the actual messaging that says, “Hey, this is how I serve this pain point, and give you the life you want.”   And so, the biggest thing is, if you have five people in one day that view your stories, and three of them actually buy from you, like, that's over 50%. So, you're looking at, while everybody is freaking out about the number, it really is about your messaging in order to convert to sales, you can have a bunch of eyes on you. But if you're not serving the people that are following you, and serving them towards a sale, it doesn't mean anything.    So, don't focus on the numbers, focus on your messaging, focus on your brand, focus on what it is that you are serving your people with. And you will make money, you just will. It's how it works.    So, I hope that answers your question. Well for you.   Laura Dugger: (6:59 - 7:26) But yeah, I love it, because it's so unexpected, I would have never known. And I've also heard you encourage people to share their stories rather than just stating facts. And you share your own story, both online and in your book, You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow.    So, Laura, how can we all incorporate stories into our own work so that we can better serve others?   Laura Jean Bell: (7:28 - 8:59) That's such a good question. And I think the biggest thing is, what story do you want people to know? What story is it that like, you really think like, you've been pricked, right, by the Holy Spirit, like, this is the story that I need you to tell.    This is why you walked through this experience. This is why you're doing this thing. Because oftentimes, we can negate the things that we've walked through, and act as if like, those things didn't, weren't that big of a deal because you survived it, right?    Like, oh, well, you know, it wasn't anything, it was a big deal, right? And so, what are the things that you actually feel are important, they keep showing up, they keep becoming the things that people are asking you about? And how do you tell that story to where somebody hears the messy middle, and then the beautiful resolve, the beautiful ending to that story, because there is, right, the beginning, the middle, and the end.    And that's what makes stories so impactful. Facts tell, right? Like, anybody can tell you that, like, a carrot is orange.    But like, if somebody tells you the story of how the carrot became orange, or how this, like, what the soil does to all of this, and how it adds these nutrients, doesn't that make you like, appreciate a carrot more, want to eat a carrot more, want to go buy the carrots more, right? And so, the same goes with our story, like, what is it that actually happened to create this specific result?   Laura Dugger: (9:00 - 9:11) That's so good. Well, and speaking of stories, are you willing to walk us through a little bit of your own story with your health journey? Yeah, absolutely.    Ask me anything.   Laura Jean Bell: (9:11 - 9:16) I'm an open book. It might scare some people. I'm an open book about it.   Laura Dugger: (9:17 - 9:33) I appreciate that. Yeah, just, you're clearly a very healthy woman. But I know you've had a whole past that you've walked.    So, has health always been important to you? Or at what point of life did you start to make some changes because it wasn't working?   Laura Jean Bell: (9:35 - 14:24) Yeah, you know, it's so interesting. When I reflect on something like that. Um, you know, I grew up in a home, I always start with this, like, my mother was not a dieter.    Like she didn't diet all the time. She wasn't always like, on some workout trend or not eating carbs or not doing this. Like it was never that.    My mom is naturally like very, very, very thin. And so, like that wasn't a part of the conversation. My mom was always obsessed, though, with, like eating food that's good for you.   Like, and in the 90s, like that was really tricky, right? Because they were so many messages about like, what's good for you? What's not that is bad.    Like there's all these things. And while our household, I say was probably much healthier than the average household in the 1990s and early 2000s. I don't think that I ever like cared about my health.    I still ate the Hot Pockets and the Easy Mac and ramen noodles and every opportunity that my parents actually let us eat out like I was chowing down. So, when I reflect on like my years, like 0 to 18, all I cared about was just consumption. I was like, nobody could stop the amount of food that I could consume.    I'm five foot eleven (5' 11”). I was growing like crazy. You can ask my family like I could out eat anyone.    It was kind of unbelievable. So, that part of my life, like, that was not an unhealthy thing. College is when things began for me.    And when I went to college, I for most of my life, I was a competitive dancer. So, like, I was consuming but I was burning like it was like calories in versus calories out. I had no concept of that.    I did not know how to read a nutrition label on the back of a box until I was like, well into college, like, literally remember learning how to do it in a college health class. So, I go to college. And I noticed that I started gaining weight, right?    Like, I'm eating all the fast-food options that are in our student center. And then the cafeteria food. This isn't my mom's home cooked meals anymore.    This isn't the mostly healthy option anymore. And I start gaining weight. So, when that happened, I started hearing other girls talk about what they were doing.    Like, oh, well, you just eat less than exercise more. And like, I had no concept of like, what, what did that mean? Right?    Like, do you just not eat like I love to eat, right. And so, what I started doing, I didn't know how to like lift weights or do anything. So, I started running, because I thought, okay, I have endurance, I danced forever, like, you have to have that endurance with that.    So, like, I'll run. So, I start running. And I completely gave up meat.    I was like, well, I can just eat. I thought meat somehow made you fat. I don't know.    That was just some weird thing that I had in my head. And I stopped eating meat, and I ate less. So, like, I just kind of narrowed down what I was eating, and then ate less of it kind of thing.    And that was when my health problems began, was when I began doing that. Which is really interesting, right? I was probably eating roughly like 1000 to 1200 calories a day, but I was running four to six miles a day.    So, like, I was not fueling what I was burning. Although I was losing weight. So, like, calories in versus calories out, like the concept of like, just eat less than exercise more, it was working.    I was 19. Like, I was young, I had a like, everything was working right, you know. But all of a sudden, my body was like, you're depriving me.    And I'm not only being deprived of actual calories, I'm being deprived of nutrients. And what began to happen is it started to show up in my hormones, with my cycle, started breaking out in hormonal acne on my chin, I started having very short cycles. So, like, for any woman listening that maybe doesn't have a concept of this language, because oddly enough, so many women don't, and it's like about us.    But like, a woman has a cycle, your period isn't your cycle, it's the full month that's your cycle. And I was instead of 28 days, I was having 18 day cycles. And the pain during my period was excruciating.    It was so painful. And I'd never experienced that before. So, those were the things that began to show up.    But I just kept going with what I was doing. And just thought I just had bad periods. I had family members that had bad periods, this just must be genetic. And I just have to live with it and pop ibuprofen every 18 days, right. So, that was kind of where it where it started.   Laura Dugger: (14:25 - 16:04) Let's take a quick break to hear a message from our sponsor. Midwest Food Bank who exists to provide industry leading food relief to those in need while feeding them spiritually. They are a food charity with a desire to demonstrate God's love by providing help to those in need.    Unlike other parts of the world where there's not enough food, in America the resources actually do exist. That's why food pantries and food banks like Midwest Food Bank are so important. The goods that they deliver to their agency partners help to supplement the food supply for families and individuals across our country, aiding those whose resources are beyond stretched.   Midwest Food Bank also supports people globally through their locations in Haiti and East Africa, which are some of the areas hardest hit by hunger arising from poverty. This ministry reaches millions of people every year. And thanks to the Lord's provision, 99% of every donation goes directly toward providing food to people in need.    The remaining 1% of income is used for fundraising, cost of leadership, oversight and other administrative expenses. Donations, volunteers and prayers are always appreciated for Midwest Food Bank. To learn more, visit MidwestFoodBank.org or listen to Episode 83 of The Savvy Sauce where the founder David Kieser shares miracles of God that he's witnessed through this nonprofit organization. I hope you check them out today. Was that the point that led to what you call your year of rebellion? Or did that come later?   Laura Jean Bell: (16:05 - 23:39) No way that that was just the start of basically, roughly eight years of undiagnosed endometriosis. So, what started happening is in college, I would have these what I call episodes where I would be roughly like a day or two before my period would start. And I would have this unbelievable pain that would come over me.    And I could feel it literally my lower abdomen, so much pressure, so much discomfort. Oftentimes, it would involve vomiting, passing out, so painful. To this day, I've had an unmedicated birth.    And I'm here to tell you that the pain of pushing out an almost 10-pound baby, and that were roughly the same thing. It was unbelievable, excruciating pain. I would go to the doctor, they would not give me ultrasounds, they would not check anything, they would not even do my blood work, they did nothing.    They would just say you have really painful periods, and we'll give you birth control. That was every year from 2010 until 2017. This was what was given to me.    And so, in 2017, I was on my way to work, and I had one of those episodes. And I called the doctor, they bring me in, and I said, I want an ultrasound, like I will sit here all day, I need an ultrasound. And so, they did an ultrasound and found two cysts on one ovary, one on the other, and they were six and seven centimeters and six centimeters.    I mean, it was just crazy, these large cysts. And they were like, you more than likely have endometriosis. This is, you know, they started explaining all the things.    And fast forward, I ended up having two laparoscopies, which is the surgery to remove endometriosis in 10 months, the average woman can go 18 months between surgeries, and I had mine in 10 months. That's how reoccurring rapidly it was growing and spreading in my body. And I felt zero relief from the surgeries, which everyone promised, like, you'll feel amazing, you'll, you know, you'll get pregnant. I couldn't get pregnant. I was in so much pain, and I go through another cycle of it.    And it's like, these doctors are like, yeah, you're probably just not going to be able to have children. We recommend you getting on birth control, or getting a hysterectomy, like, these are your options. And so, what I did is I went to see a fertility specialist, like anybody would do like, I'm not going to just stick with my OB. I'm going to see if I can actually have kids. And so, I see a fertility specialist, I go through multiple, multiple, multiple rounds of fertility treatments, and I wind up getting pregnant with my first daughter, Emilu.    So, she is a product of folly stem stimulation and an IUI. And lots of trigger shots and lots of synthetic progesterone. I did all of it.    And after my daughter was born a year postpartum, I got pregnant again, and I miscarried that baby. That baby was miscarried March of 2020, which is when everybody went crazy, right? 2020, like who has their 2020 story, right?   And so, my daughter was little, I mean, she was like 14 months old, when I had this miscarriage. And I remember watching, I watched this video, it was called The Pandemic. And a lot of people like didn't actually see it because it was taken off the internet for misinformation.    And it was a woman that was explaining what was really happening with the pandemic, which is funny, because all of it's true now. But it was taken down like, she's crazy. This is a horrible pandemic, nothing was created in a lab, all of that.    And I was like, I went to watch it again, because I thought this woman must be crazy. Like there's no way that this would actually happen. And I went to watch it again.    And it was taken off the internet for misinformation. And this thought came over me, which is so bizarre now. Like, I know more about Kim and Kanye's divorce, than I know about what's happening with this pandemic.    Yet, Kim and Kanye's divorce information is there for me to see. And they're not letting me look at this. Why?    And it was this very strange thing that came over me. But everything that came out that was like, don't take this medicine to help COVID, don't do this, actually, like saturated fats are bad for you, like all of these different things that were popping up. And people were saying, it's misinformation.    I was like, I'm going to research that. I'm going to research that. I'm going to research that the fertility doctor that did my DNC after I had a miscarriage. They actually said to me, you will never again, have another pregnancy.    But if you do, you will not have a normal child. That is what they discovered and decided about me, according to the results from that DNC, what happened to that baby, why that baby wasn't developing, why I lost that baby. It literally like, and him saying that to me, I was like, why?    And it was almost like he couldn't explain to me the reasons why, but that I just never would. And this is what I needed to do next in order to stay healthy and keep endometriosis away. And so, I went on this journey for one year and I committed to one year where I was like, everything that is misinformation, I'm going to research it.    Everything that I have been told is good for me or is the best choice for me because of my condition. I'm going to actually look at what they're giving to me and like, why? Um, every time somebody told me like endometriosis is incurable.    Okay. But like, what is endometriosis? Nobody actually explained to me what it was.    They just told me I had it and that it caused what it caused, not actually what caused it. And so, when I went on this journey, I began to discover and unfold so many things that absolutely blew my mind, broke my heart, made me very angry because as I began to implement the things that I discovered, I healed and I got better. And all of a sudden I don't have endometriosis anymore.    All of a sudden I'm pregnant with a very healthy baby. All of a sudden, like everything is better. How is it that the things that the providers that were working with me, what they were doing for me was keeping me sick.    And as I branched out and did all the things that they said was absolutely crazy. I had one of them literally looking at me and he was holding topical progesterone and he was like, this stuff, like with all due respect to this functional doctor that talked to you, this stuff doesn't work. And unfortunately they sell things to people like you, young women who are desperate for answers.    They sell this stuff to you to make so much money and it's not going to do anything for you. Guess what? Topical progesterone changed my life.    So, anyways, that is kind of a little bit of like my year of rebellion and what happened. I'm happy to go into details for you, but I feel like I'm getting long winded with it.   Laura Dugger: (23:39 - 24:13) No, that's incredible. I do want to do a deep dive into it because I think it's such a blessing after you've spent over a year researching this and then living this for multiple years. I think it can be such a benefit to each of us.    And I'm recalling this story specifically about toxins where people were saying that means nothing. But in that fertility clinic, somebody told you, there was a sign that said their employees were not allowed to wear certain toxins because quote, it could inhibit the fertility process.   Laura Jean Bell: (24:14 - 24:14) Yes.   Laura Dugger: (24:15 - 24:16) Can you elaborate on that?   Laura Jean Bell: (24:17 - 26:18) Yes. You know, what's really funny is I went to the health department to get some paperwork and stuff for my kids the other day. And, um, there was a sign up that was like any and all women that are getting mammograms, if you're getting a mammogram, do not wear perfume or deodorant for a mammogram because of the radiation mixed with the toxins.    I asked the woman that was sitting there, I was like, why did they say that? And she explained it to me and I was like, oh, okay. So, why aren't you telling us to stop wearing it altogether?    Um, but when I went to the fertility clinic, I was going through fertility. I was like an avid Daisy by Mark Jacobs perfume where I don't know. I still love the way that smells.    It's the yummiest, but I would wear it all the time. And I went in and the woman that was there, she was like, you smell so good. And I was like, it's Daisy by Mark Jacobs.    She was like, I wish I could wear perfume to work. I'm not allowed to. And I was like, why not?   And she was like, oh, because like the people that are working on women who are going through fertility, getting their IU eyes. So, it's like when they're actually inseminating you, like we, it could inhibit the fertility process. She was like, have you ever noticed we don't have any candles?    Like we're not allowed to bring candles here, all of that. And I was like, why aren't you telling me to stop doing that? Is that not interesting to anyone?    Like why is no one paying attention to the fact that like, I'm walking in here with perfume on to get an IU eye that's going to fail because it inhibits the, for the fertility process, like the one that works. Uh, guess what? I wasn't wearing any perfume.    So, it's like, it's one of those things that like, when I heard that, I thought, well, what is it that messes with the fertility process? Like what, what is that? And this was honestly, when I heard this information, this was before my year of rebellion.    So, like, I remember her telling me that and I kind of stopped wearing it to the sessions because I thought, well, I don't want to get this messed up anyways.   Laura Dugger: (26:18 - 26:29) So, yeah, pretty wild. That's incredible. And okay.    So, from that year of rebellion, what other tweaks did you make small and large?   Laura Jean Bell: (26:30 - 29:38) Oh man. Um, some big things like I removed toxins from my home. So, that looked like removing Clorox wipes and, um, detergents that are just like your average detergents that you buy from the store.    Um, I stopped burning candles and started burning, not burning, but diffusing essential oils. Um, from there, what I really started focusing on was my protein intake. Um, I spent so many years vegan, vegetarian, refusing meat, refusing proteins.    And those were the years that things were really bad for me. When I started to reincorporate animal proteins and quality animal fats, my cycles went from 18 days to 29 days. I started having painless periods.    My hair started growing more. Um, my nails wouldn't break. Um, my, even my vision got better.   And so, what was really interesting is I started learning that if you are protein deficient, you will be progesterone deficient and progesterone is the pregnancy hormone. This is the hormone you have to have in order to conceive. I always tell it like this progesterone equals pro gestation.    So, if you don't have enough progesterone, your baby cannot survive the first 12 weeks. That's what the baby lives on before the placenta is formed. You have to have progesterone in order to balance out the estrogen progesterone balance.    If it's imbalanced, that's where you have pain, mood swings, acne, discomfort, the growth of endometriosis and PCOS. These things are really important. Progesterone is so important for your mental health.    If you are mentally low, like think about your progesterone levels. Think about how much you're sleeping. If you're sleeping in complete darkness, that raises your levels.    If you eat at least 80 grams of protein a day, it raises your progesterone levels. These are two really basic things. Like it's really simple.    It's not complicated. So, that was probably the biggest thing for me was learning how to eat because for years we're told, at least all of my life, like fat is bad. They would rather you eat hydrogenated oils and I can't believe it's not better than actually eat grass-fed butter.    Why? Why is it bad for you? When you really uncover the work that was done in the studies that were given for explaining that fat is bad, it was all paid for.    It was all paid for by the medical industry, by big pharma in order to push this agenda. They said that it was bad for our hearts, but get this, in the years after they told everyone that it was horrible for heart health, heart disease skyrocketed as people began to eat less animal protein and less animal fats. So, anyways, just to give like a little, some of the things that I discovered and changed, that's the main thing, which really and truly is like not that complicated.    Wow.   Laura Dugger: (29:39 - 29:45) Yes. Focusing on what you're intaking. What about cortisol? What did you learn about that?   Laura Jean Bell: (29:46 - 32:21) So, cortisol is like your get up and get crap done hormone. Okay. And when you are living in a state of fight or flight, where basically you get up in the morning, I'm going to give you an example of what a lot of women do.    And they end up having issues with cortisol and eventually stop producing it altogether. So, a woman gets up in the morning, she wakes up, she drinks a cup of coffee with no food on her stomach. And she goes and does a 30-minute cardio workout.    And then she comes in and she eats maybe like a protein bar, like a little, like some type of granola bar, another cup of coffee. She goes to work. She works all day or she's home with her kids all day.    And by the time she's got her work done, or she's taking care of her children and fed her children, doing all of these things, you're going all day long. All of a sudden it's three o'clock and you haven't eaten anything and you're in a bad mood and you're really tired. And so, maybe you go get a snack and another cup of coffee.    And then by the time you get to dinner, it's the only meal that you've really sat down and had for the day. Okay. So, what has that done to you?    Your body believes because your body and your brain don't know the difference between a bear chasing you or you running strictly on caffeine and doing too much cardio. And so, all of a sudden she is moody. She's exhausted.    She's running on all this tension. Her hair starts to fall out. She gets acne.    Her skin's doing some weird stuff. Her nails are kind of brittle. All this, you're always moody.   You're always in a bad mood. It's because your cortisol is doing this. It's like, and it's like on, it's like high.    And sometimes when you keep doing this, you actually can get a lot of energy. And then all of a sudden your adrenals, because your adrenals are what produced cortisol. Your adrenals are like, actually we're done.    Like stop running from the bear. Just die. Like literally it like can't do anything for you anymore.   And you go into what a lot of people call, or doctors call adrenal failure, which is where your body doesn't even produce cortisol anymore. And so, that is when you can't get out of bed in the morning. You're so exhausted.    Um, you can't lose weight. You, no matter what you do, you're winded. You're overwhelmed.   Um, but you don't have energy for anything. You have so much brain fog, um, so much bloat and inflammation. It's because your body's not producing cortisol.    So, you don't have the energy to get anything done. Um, does that answer your question?   Laura Dugger: (32:21 - 32:45) Yeah, this is so interesting because I feel like there's a whole health movement right now. So, there's a lot of buzz about all of this and people, I think, especially after 2020 people are waking up. So, love gathering perspectives as you're talking about inflammation then too, with cortisol, have you researched much about grounding, like actually barefoot on the earth?    Yes, girl. Are you kidding me? Absolutely.   Laura Jean Bell: (32:46 - 35:48) Um, so, something that was really interesting, I went to see a specialist, um, when I was really healing my adrenals, because a fun fact for you, like when your adrenals are just in overload, if you are experiencing high cortisol, you're constantly up here. Guess what? Your body's going to throw out the window fertility because what in the world is safe about a body that is running from a bear?    Like, no, your body is preserving you because it's not safe for you to host a life. So, I was seeing a doctor who was really helping me. Um, it's called muscle testing.    So, they test each organ according to how your muscles respond. And, um, I was in adrenal failure. And at this point I'd already had my second child and was experiencing a lot of inflammation.    I couldn't lose weight. I was like so tired. I was irritable.    And, um, I did this long session with him and I was in St. Pete, Florida doing this session. And he said, you have an assignment for the rest of the day. And I was like, okay.    And he was like, you need to go to the beach, like go somewhere and actually lay your entire body down on the sand. He was like, I know, like nobody wants to get sandy, but like lay on the sand. And I was like, tell me why.    And he was like, if you lay on the sand, it's your body touching the earth. And God gave you the earth as a battery pack. And this battery pack literally is going to shoot energy back into your body that your body has been deprived of.    And like, there's, he started going into all the studies for it, but he was like, don't you ever know the difference? Like, and how you feel when you've been cooped up at work all day. And then like, you go on a vacation to the beach and you sit on the beach and you put your feet in moving water.    He was like, it's literal living water. This living water moves and it heals and rejuvenates what happens to water that stagnant. It gets disgusting. Yeah.    It turns to mold, right? It actually goes toxic, but that moving water is healing. It's living.    It's rejuvenating. It's very biblical, right? And then you have the earth that God gave you is this battery pack.    There are people, this is going to sound crazy, but there are who have done LSD, like psychedelic drugs that talk about the vibrations of the earth. When they're on this drug, they are seeing the way. And they talk about there's a magnetic field.    They like, you can read, you can watch videos. You can see studies of people who did LSD, who literally can see the energy that the ground gives you. I mean, it's crazy, but isn't it like the Lord, right?    To give us what we need in nature, like magic.   Laura Dugger: (35:49 - 37:17) Yes. Where we're going back to the way that he designed, whether that's eating whole foods or getting outside in his beautiful nature. There's countless benefits, but I think it's just amazing that taking your shoes off and being on the earth, even for 30 seconds is beneficial.    When was the first time you listened to an episode of The Savvy Sauce?   How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials, anything about The Savvy Sauce that you love?    If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help. Another way to help us grow is to leave a five-star review on Apple podcasts.    Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you.    You had also talked about previously with your health journey, being deficient in minerals, I think you said as well, or just not getting the nutrients. So, are there any minerals that we all are likely lacking or any that you would recommend from your research and experience?   Laura Jean Bell: (37:18 - 39:36) Yeah, I would, I mean, every mineral. The most underrated mineral right now is potassium. The amount of women who are potassium deficient and need more potassium is unreal.    But magnesium is huge. You have to have magnesium for your body to even naturally produce vitamin D. Like vitamin D is a hormone, but you have to have magnesium for your body to produce vitamin D.    How many have gone to the doctor and they're like, you are very low in vitamin D, right? Well, get in the sunshine more, take the supplement, but like, where's your magnesium, right? And so, magnesium, potassium, potassium is huge, especially for your mental health.    This is really going to help you in like balancing out, like you're removing the brain fog, really. Sodium, which everyone's like, eat less sodium. You need less sodium chloride.    You need less table salt. You don't need less salt. Your body has salt.    Your body needs salt. Think about what your t-shirt looks like when you drenched in sweat. It dries and what does it have?    Salt. It's salty, right? When you're sweaty, it's salty.    And it's because your body actually needs sodium. It has to have it. And so, stop using white table salt, like iodized salt.    Go get some quality Celtic salt, like really simple, but put that in your water. Like first thing in the morning, drink some water with some Celtic salt, like get those electrolytes back in your system. So, potassium, magnesium, sodium, and calcium, like your body needs calcium and you can get calcium in multiple ways, um, multiple ways, but calcium is going to support your bones.    It's going to help support your muscles. Cause if you are working those muscles, your body needs the strength. And so, calcium is going to give you that balance as well.    It's fantastic. So, all of them, but like, I think the make sure you're getting magnesium, just like if you just need to start somewhere, just get a magnesium supplement. I recommend magnesium glycinate because it's kind of the overall magnesium.   Laura Dugger: (39:37 - 39:44) So, it's great. Okay. And you said you can get calcium multiple places.    Do you take that as a supplement or where do you get your calcium?   Laura Jean Bell: (39:45 - 41:04) So, I actually do adrenal cocktails. So, that is, um, coconut water, orange juice and Celtic salt. That's it.    And just do a little adrenal cocktail in the morning. And in the afternoon, make sure that you have had protein before you drink it, because if you're anything like me, it'll spike your blood sugar. Um, if you're not balanced, so, you need to be balanced.    Um, I've always been very sensitive to things like orange juice, apple juice. Like as a kid, I would feel really bad in the mornings and I just thought breakfast made my stomach hurt. And actually it was like, my blood sugar was dysregulated from the cup of orange juice and the cinnamon toast that my mom gave me.    Right. So, like, it's like butter, sugar, white flour, orange juice, like eat this for a nutrient dense breakfast. And I like would feel horrible after because my blood sugar was off.    So, um, make sure you get some protein on your stomach and drink the adrenal cocktail. Like my parents, my parents swear by it. My dad's like, this has changed my life.    I'm your mom's going to make me one of those little cocktail things that you tell, I tell her about all the time. It's hilarious. And I'm like, it's just juice and coconut water, but it's got the minerals.    That's why it makes you feel so good. It's because it's giving your body the nutrients that it needs.   Laura Dugger: (41:05 - 41:17) That's incredible. Are there any other biohacks, health hacks, even the role of light that it plays or movement or anything else that you want to recommend with your extensive research?   Laura Jean Bell: (41:18 - 43:19) Um, I'll give two things. Uh, number one: if you can get up as the sun is rising or a little bit before and actually go outside and stare at the red light. The actual, morning sunrise, and then watch the sunset. If you can get your eyeballs on just like the surroundings where that red light is hitting, that will do wonders for the production of melatonin in your gut.    It's going to help you sleep. It's going to help you sleep really good at night, which is going to help you with your progesterone levels. So, that is great.    Number two is weightlifting. If you can incorporate at least two days a week of heavy weightlifting into your routine, it's going to do wonders. And the reason I say that is that estrogen, toxic estrogen, not the estrogen that's good for you that you need to like make you female, but like the toxic estrogens you're getting from perfumes and food and plastics and all the things it stores itself in fat, in visceral fat.    And so, the best way to burn fat and build muscle is by lifting weights. And so, if you want to keep toxic estrogens out of your body, step number one, get rid of fat, like fight hard for like, I mean, I'm still postpartum. I'm still burning off like weight that I gained in pregnancy.    But the number one thing that motivates me is not like, I want to look better, which of course I want to look better. Of course I want to fit back into my clothes, like all of that. But like Laura toxic estrogens store themselves in this fat.    And so, what, when you are lifting weights, you are burning fat and building muscle to support your family and not be burdened by the imbalance of your hormones. Like right there. That is the reason why.    So, lift weights. It's so good for you. It protects you from so many other diseases, but like that alone, women do not understand the power of that.    It's going to do wonders for you.   Laura Dugger: (43:20 - 43:47) Okay. This is so helpful. And then I'm thinking it's beneficial to have a specific plan.    So, as we think about where you talked about laundry detergents or limiting toxins, will you share a few of your personal favorite products? And then also what are some recommended things we can actually eat? Like when you walk through a healthy breakfast, lunch, dinner, snack, what would you share?   Laura Jean Bell: (43:49 - 45:22) Okay. So, some favorite products. I started out using Thieves household concentrate.    Young Living sells it. And it's like $26 for a bottle of the concentrate. That concentrate can be household cleaner.    So, like it can clean any surface in your home. It can be used as dishwasher detergent. So, we use thieves instead of like pods in our, in our dishwasher.    And I'm here to tell you, I think Young Living just came out with dishwasher pods, like Thieves dishwasher pods. We don't use it. We still use the concentrate.    But we use that. You can use it in your laundry so you can wash your clothes in it. And so, we alternate with that.    Sometimes we use that. Sometimes we use Molly's Suds. Those are like little pods.    You can get them on Amazon. It's a non-toxic option. You can also wash your clothes and like baking soda and vinegar, like just be old school.    Your clothes won't smell like vinegar. Don't worry. Like the vinegar gets rid of the odor.    That's like how our grandparents did it. So, those are some really simple hacks. Just because that's inexpensive.    Like you can make 16, I think it's 16 bottles of household concentrate, like spray with the one bottle. So, like you buy the one bottle, it takes a cap full and then you fill the rest of the way up with water and it cleans anything. It's fantastic.    It smells great. You'll love it. What else did you ask me?   Laura Dugger: (45:22 - 45:28) Food? Yes, food. Like a sample menu. Okay.   Laura Jean Bell: (45:28 - 47:02) Something that I love to eat. I love to just really enjoy my food. Like if you're on the go, like I'll give it an example.    If you're on the go, I recommend like boil some eggs. Okay. Take like three boiled eggs.    Get like a chopstick to get your protein and like an RX bar. RX bars are going to have the carbs, but it's also going to have more protein. You'll get six grams of protein per egg and then about 10 grams in your chopstick.    So, it's like 18 grams of the eggs plus 10 is 28 grams plus the RX bar. You're going to get over 30 grams of protein and then you'll have some carbs. I do recommend getting a little bit more carbs, but if you're on the go and you're in a hurry and you need to feel balanced, that's a good start.    If you're home, like I love doing scrambled eggs and air frying sweet potatoes, peppers, and onions. It is delicious. Just trust me and season it with garlic powder and salt.    It's so simple. Some avocado oil and literally just allow, like think about all the carbs, all the protein, everything. The best hack though, that I learned with eggs is do two regular, like the full egg and then do two egg whites and then add cottage cheese to your eggs, blend it in a blender and then cook them and just thank me later.    So, you're getting extra protein, it's creamier, it's so good. And then eat that with sweet potatoes and peppers and it's primo.   Laura Dugger: (47:02 - 47:12) Okay. This sounds amazing. I love it.    And this is my post recording meal, the RX bar. I love it on busy days.   Laura Jean Bell: (47:13 - 48:27) Yes. For lunch, I mean lunch, I honestly, I keep like ground beef patties just ready. And my air fryer stays on. I literally use it for every meal.    Sometimes if I don't have it ready, I just pat it out, put it in the air fryer, it cooks. Do that with a bunch of veggies, get lots of fruit, mainly berries, like berries, apples, and just adding that in is your carb. You can do, if you need a snack, I highly recommend doing Greek yogurt and mixing in your favorite protein powder and mixing that up.    It's so good. The Greek yogurt gives you the carbs, the fats and protein, and then you add the extra protein in it. And so, it's excellent.    For dinner, our favorite meal, we eat a lot of grass-fed beef because we buy cow every year. So, we'll do bowls and we'll do like a bed of rice, sweet potatoes, peppers and onions, and then ground beef. And then we drizzle the Japanese barbecue sauce over it.    And we call it Japanese barbecue bowls. It's literally just like a bunch of vegetables and meat with sauce, but it's really good.    So, there's some meal ideas for you.   Laura Dugger: (48:28 - 48:49) That's incredible. Thank you for just rattling those off. We've got a plan now.    And I love how this conversation took a turn toward health. So, before we leave that section, any other healthy rhythms or best practices or ways you've simplified your life that you would recommend? Just sleep.   Laura Jean Bell: (48:49 - 49:34) I know that sounds ridiculous, but people aren't sleeping and go to bed without your phone. You're going to be okay. You really are.    If your kids can go to bed without their phones, without a phone in their face, you can do it too. It's not the best way to turn your brain off. So, go to bed.    When you lay in a dark room without any blue light, you actually are helping your nervous system reset itself. And it needs a moment to rest and digest. So, get in the bed without a blue light and close your eyes and go to sleep.    You can do it, but it's so simple. And try to get eight to 10 hours of sleep a night. Truly, it's so important.   Laura Dugger: (49:35 - 49:54) That's so good. And you're all about simplifying. You even help people simplify their digital marketing.    So, as we turn it back to business, I know you can't give away all of your secrets, but will you share just a few more business or social media tips with all of us?   Laura Jean Bell: (49:55 - 50:43) Oh, man. I think the number one thing that I would tell anyone who's wanting to do anything in the online space is don't spread yourself across every platform. It's not worth your time.    And the more you hone in on one thing, the more of that thing you will sell, like plain and simple. And you will make way more money. You will spend way less time working on it.    You will enhance the lives of the people that choose to work with you. That is what you will gain.    If you simplify your offers, number one, sell less. Just sell more of one thing and stop spreading yourself thin across all the platforms. It's just too much work.   Laura Dugger: (50:43 - 51:03) That's wise counsel. And will you also tell us, I mean, I'm amazed as I'm thinking of all this research that you've done. You're living a healthy lifestyle.    You're raising young children, consulting with others as their coach. Also, you wrote a book. Can you share a little bit about that?   Laura Jean Bell: (51:03 - 52:50) I wrote my book. I actually have it right next to me because I was like, if somebody is going to ask you what this book is about, it's a book of short stories. And it sounds really simple, but it's a book of short stories that really draws you back to who you are in the Lord and understanding your place, like your identity in Christ, your belonging, fighting against fear and really coming home to who God created you to be.    And so, this book is a compilation of short stories of my own life where these things were very disrupted. My identity, like a total identity crisis, like not just having so much fear, learning how to come back to who God made me to be, but really writing out the moments of when I was living in that season and the people that helped me kind of find my way out and the things that God really showed me in that journey. And so, have it right here.    You Can Always Come Home: Following the Breadcrumbs of Your Past to Find the Hope for Your Tomorrow. It's really what my heart was and I learned a lot when I left my hometown and I moved to small town, North Alabama. And although this is where my dad is from, this was not where I was raised.    And I walked into a total identity crisis when I moved here. And I write a lot about that and about the moments when I was living in that season. How the Lord would reveal to me, like, remember when this happened, or remember when this happened and how you handled it or what that person said to you. And I wrote those stories in here.    And so, the goal of this book is for anybody who reads it to know that God's on your side and everything's going to be okay.   Laura Dugger: (52:51 - 53:06) Thank you for sharing that, Laura. And we'll certainly add a link for that in the show notes for today's episode, but also what links can we give for your social media? And then if somebody wants to reach out and work with you, what would that process look like?   Laura Jean Bell: (53:07 - 53:47) Yeah, so, my Instagram is Laura_Jean_Bell and Jean is J-E-A-N. And if you want to work with me or reach out, you can email me at laurabellwrites@gmail.com, or you can literally go to my Instagram account and click the link in my bio where I explain what I do. And it offers an ability to hop on a call with me where we can talk together and see if we would be a good fit to work together.    So, those are the ways that you can contact me. I have a website, laurabell.co, and you can contact me through that as well.   Laura Dugger: (53:48 - 54:07) Wonderful. Thank you for adding that. We will make sure it's accessible for everyone.    And Laura, you may be familiar with why we're called The Savvy Sauce, which is because savvy is synonymous with practical knowledge. And so, my final question for you today, Laura, what is your Savvy Sauce?   Laura Jean Bell: (54:09 - 56:38) For life in general? You got it. Okay.    Well, I have two of them. And so, one of them is kind of silly and one of them is not. So, I'm going to go with the non-silly one.    Oh, share both. Yes. But I will say like this, there was this line that I heard, and I don't know who like trademarked this line, but it was very simple.    It said, “You are the CEO of your life.” And it was very simple, but it changed everything for me because for so much of my life, like if your knee jerk reaction to things not going your way is to blame someone else, you're not living as the CEO of your life. And I have spent a lot of my life, like when something doesn't go my way, I look for a person to blame instead of looking at myself and my own flaws. Being able to see that, “Hey, sometimes Laura, you're to blame and like, it's okay.”   You're the CEO of your life and you get to see what you did wrong, see how you messed up, see how you needed to shift something and then move on. And I think so many of us, whether we want to believe it or not, we can fall victim to that and live our lives so attached to this idea that somebody else is always to blame. Somebody else did this to me.    Sometimes things do happen to you that are not your fault. Sometimes you are a victim of horrible crimes and horrible things happening to you. But the question is, what are you going to do about it?    Who are you going to talk to about it? Are you going to go to the Lord and ask Him what it's actually supposed to look like for your life moving on from this place? Are you going to stay in a mindset that's small and traumatized, small and victimized?    Or are you going to say, “I'm the CEO of my life and I'm going to link arms with the Holy Spirit and keep moving forward.” And so, that was a huge thing for me to learn. And I feel like it's kind of been my savvy sauce in the last probably year, because 2024 was a year of a lot of things happening to me that weren't my fault.    And finally, one day I thought, you know, Laura, you can sulk in this, but it's not going to change your circumstance. What's going to change your circumstance is you saying, “I'm in charge of my life and I'm going to pick up the pieces of this and I'm going to ask God what to do with it.” And so, anyways, you're the CEO of your life and it's time to take charge of that.    So, yeah.   Laura Dugger: (56:38 - 56:42) I love it. And now you've got to share your silly one as well. You've left us curious.   Laura Jean Bell: (56:43 - 57:01) What is The Savvy Sauce? Let me just tell all of my, all of my geriatric millennials out there, you need to put castor oil on your face. Okay.    Just know that like castor oil, you need to look like a glazed donut when you go to bed and your skin is going to be, your skin will thank you. Just trust me.   Laura Dugger: (57:02 - 57:26) That's incredible. I was so grateful you shared. And Laura, I can see why clients are so drawn to work with you.    It is so delightful to have conversations with you. You are gifted in so many different arenas. And I think what really stands out is your generosity and just your willingness to share all of this with us.    So, thank you so much for being my delightful guest today.   Laura Jean Bell: (57:26 - 57:29) Oh, it's such a gift talking to you. Thank you for having me.   Laura Dugger: (57:30 - 1:01:12) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.    Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.    We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.    That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.    This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”    So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.    Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.    And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.    First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.    You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.    We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.    And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.    And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

SUBSCRIBE TO IMPOSSIBLE WAY OF LIFE ON PATREON TO ACCESS FULL EPISODEhttps://www.patreon.com/animpossiblewayoflifePlanes, trains, and a yacht? That's right we went full John Candy this week. James came in on a red-eye like a fugitive, while Johnny swanned in via yacht like a soft-rock Caligula. Whatever it took to make curtain call.We caught Tennis on their farewell gig, hearts cracked open, mascara bleeding and the cherry on the sundae, Real Estate stroll in to open the whole thing.So we hit record, stumbling through the crowd, talking to Bleeker and the gang, chasing nightcaps that turned into a full chicken dinner courtesy of a rider malfunction that could've killed a lesser band. Think Altamont, but with more poultry.Glorious. Gorgeous.And hey, support us on Patreon if you want an extra hit every week. Impossible Way of Life is built by musicians for musicians: the grind, the glory, and the deliciously unhinged mess that is making music.

New Free Feed episodes return Tuesday, September 9th! Until then, summer break continues with a look inside the Patreon Carriage House thanks to Yadvina. This week we're going back to July 2020 when we were all stuck inside during the pandemic. But we got through it with our QUIFF Film Festival Series. Here's a peek at what it was like! From 7/17/20: I mean, when you have a cliffhanger that's this dire, you have to dive right in! We waste no time dishing out our advice on what tools make masturbation a more fulfilling experience (a rechargeable wand and Toni Braxton go a long way, apparently). Then, after some reviews and a VERY interesting update from this week's Free Feed Twitter porn issue, we move on to #QUIFF! We had a fairly heavy festival a couple of weeks ago, so we're ingesting some lighter fare this week with STAR TREK II: THE WRATH OF KHAN and RATATOUILLE. Montalbán's pecs! Shatner's pettiness! Garofalo's French accent! It's all here! When we say there are only a few tickets left to Ask Ronna Live in Boston, we mean it. Like, there are maybe 8 tickets left. If you want to join us on October 4th in Beantown, you better get on it NOW! askronnalive.com Sponsor: Ronna's Loro better get used to some company, because there's a new blanket in The Carriage House, and it comes from Lola Blankets. Get one of these GORGEOUS luxury blankets at lolablankets.com and use code RONNA at checkout for a massive 35% off your entire order! Learn more about your ad choices. Visit megaphone.fm/adchoices

BEST OF KILBORN. Kyle Theige doesn't like Tuna Melts! But that's not the headline. It's all about our beloved Timberwolves and the upcoming draft and possible trades. Kyle and Kilby discuss Rudy, TJ, Rob and who might be the Wolves target in a trade. Plus, Kyle's Top 5 Movies of All-Time and The Life Gorgeous Quiz including sandwiches. Yay! These guys are fun. And don't forget to go to ⁠⁠https://OmahaSteaks.com⁠⁠ to enjoy their new Smash Burgers. And use Promo Code GORGEOUS at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kilby welcomes back Randy and Jason Sklar. Comedians, sports fans, and dinner guests of Craiger's at Rao's Hollywood. The Big 3 discuss their dinner, stand-up gigs, which brother can drink more and somebody accidentally spit on a jogger. Plus, The Life Gorgeous Quiz. And Kilby used his laptop microphone instead of his powerful podcast mic. Why? Because he screwed up. But also, it lets his guests be in the power position. Self-deprecating Kilby. Yay! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lord Kilby reviews the Vikings first preseason game and really believes JJ McCarthy will be a better than solid pro. Kilby likes JJ's mobility and much more. He also thinks Jordan Mason is going to have a great season. Plus, some movie recommendations including Kilby's favorite Leo DiCaprio performance. They say you can't teach taste...Kilby disagrees. Learn more about your ad choices. Visit megaphone.fm/adchoices

You saw a magazine cover. Gorgeous. Flawless. Totally fake. A magazine recently published what looked like a professional photo — until AI detection software flagged it as entirely AI-generated. No credit, no disclosure… just quietly passed off as real. And this isn't an isolated case. From GUESS running AI models in Vogue to massive brands using synthetic beauty to set impossible standards — it's time to ask: Should magazines be forced to tell us when it's fake? In this episode, I'm breaking down: The poll I ran (93% of you said AI should be disclosed) How photojournalism and ethics are being tested Will the FCC step in? What this means for perception, beauty, and trust Is this the future of media — or the death of authenticity? https://jamespatrick.com/ 

Alison Martino is back! Alison is the creative force behind one of the best Instagrams out there - Vintage Los Angeles. Alison and Kilby talk about their recent dinner at the legendary Dan Tana's and the history of the restaurant. And Alison tells a fascinating story, how her dad, singer Al Martino, somehow lost the song 'Strangers in the Night' to Frank Sinatra. Al Martino apparently had the song first and did a scratch track before the lyrics were written and where Al ad-libbed "doo-be-doo-be-doo." Hmmm...did Frank pull a fast one? Plus, LA Restaurant talk for your next visit to the City of Angels. Let's Go! And don't forget to go to ⁠⁠⁠https://OmahaSteaks.com⁠⁠⁠ to enjoy their new Smash Burgers. And use Promo Code GORGEOUS at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Learn more about your ad choices. Visit megaphone.fm/adchoices

We've been keeping a secret! Join us for a very special episode of TJG today for an exciting life update!You can find us:Instagram & Threads: @twojudgeygirlsTikTok: @marytwojudgeygirls & @courtneytjgFacebook: www.facebook.com/twojudgeygirlsPodcast: ACast, iTunes, Spotify, wherever you listen!Merch: www.etsy.com/shop/twojudgeygirls Hosted on Acast. See acast.com/privacy for more information.