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The Vikings offense sputters but the D is still dominant and they improve to 3-0. Jonny Athletic joins Kilby to talk about the greatness of B-Flo, the struggles of Kyler Murray, and when will the offense click. Plus, the sportswriters young Jon admired growing up. And it's Wolves media day - how does Jon prepare? Let's do it! Learn more about your ad choices. Visit megaphone.fm/adchoices
Artists help bring downtowns to life. How do we make sure they can afford to stay? WAMO Executive Director Chris Leighton and curator Paul Gold join Tom Heath to explore the spaces, people, and partnerships supporting Tucson's arts community—and preview A Gorgeous Excitement 2026 at Steinfeld Gallery. Chris shares the thinking behind the Warehouse Arts Management Organization's mission to keep art space affordable downtown, the historic buildings it serves, and the challenges of protecting room for creativity as the city changes. Paul explains how his work as an art advocate and collector led to curating an exhibition featuring 23 artists and 58 pieces. We talk about what goes into bringing those works together, why seeing art in person matters, and how exhibition sales help support both artists and WAMO's work. There's also a suspended dragon involved. A Gorgeous Excitement 2026 October 3–November 14, 2026 Opening reception: Saturday, October 3, 4–8 PM Steinfeld Gallery, 101 W. 6th St., Tucson Admission is free. Learn more about WAMO and upcoming exhibitions: WAMOTucson.org Connect with Paul Gold, including inquiries about private exhibition tours: PaulGoldBooks.com Life Along the Streetcar explores the social, cultural, and economic forces shaping Tucson's urban core, from Sentinel Peak to the University of Arizona. Listen Sundays at 11 AM on Downtown Radio Tucson, 99.1 FM, or stream at DowntownRadio.org. Find more conversations, audio, and video at LifeAlongTheStreetcar.org.
For 4 years we had China laughing at us thanks to Joe Biden being propped up in the office. Panda diplomacy. Believe the Communist, especially big Communist voices, when he’s telling you what they want to do. Their Ministry of Truth.Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
Hard to believe but the Minnesota Vikings held the Chicago Bears to 3 points! Amazing. Brian Flores is a genius. Mr. Popular, Kyle Theige, joins Kilby to discuss the HUGE Viking's win at rainy Soldier Field. Dallas Turner is a stud. So is Aaron Jones. Let's celebrate the Vikes big win on The Life Gorgeous. SKOL!! Learn more about your ad choices. Visit megaphone.fm/adchoices
David George Haskell is a British and American biologist, writer, and a two-time Pulitzer Prize finalist in General Nonfiction. Haskell holds degrees from the University of Oxford (BA), Cornell University (PhD) and is Adjunct Professor in the Department of Environmental Sciences at Emory University in Atlanta. On this episode of Nature Revisited, Haskell examines the role flowers played in creating the world we know today. When they evolved, they remade the natural world: Gorgeous petals and alluring aromas transformed former enemies into cooperative partners. The radical genetic flexibility of flowers allowed them to build and sustain rainforests, savannahs, prairies, and even ocean shores. Flowers catalyzed human evolution, and we now depend on them for food and a healthy planet. https://dghaskell.com https://www.penguinrandomhouse.com/books/775876/how-flowers-made-our-world-by-david-george-haskell/ Listen to Nature Revisited on your favorite podcast apps, on YouTube, or at https://noordenproductions.com Subscribe on Spotify: https://tinyurl.com/bdz4s9d7 Subscribe on Apple Podcasts: https://tinyurl.com/5n7yx28t Subscribe on Youtube Podcasts: https://tinyurl.com/bddd55v9 Podlink: https://pod.link/1456657951 Support Nature Revisited https://noordenproductions.com/support Nature Revisited is produced by Stefan van Norden and Charles Geoghegan. We welcome your comments, questions and suggestions - contact us at https://noordenproductions.com/contact
Matt Truex of the Crafting Fandom Podcast joins Kevin to talk about being an artist, loving Charmed, and more episodes in this magazine as we near the end of Season 1.In this episodeBehind the Scenes: Brad KernEpisode Guide: 1x19 Out of SightClassic Charmed: Top 10 Gorgeous GuysEpisode Guide: 1x20 The Power of TwoCharmed World: Miracle CuresEpisode Guide 1x21 Love HurtsUp Close and Personal: Victor BennettCharmed Moment: The Power of Love
Gorgeous soul, welcome back. Today's podcast episode is all about when Caroline went back to look at the map of consciousness to see if she could convince herself of having a different perspective. And capacity. Enjoy! Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.
We're popping up for a midweek Crappy Hour to discuss Lisa Barlow's new fast food combo, Todd Tucker's embarrassing show pitch with the ex husbands of RHOA and Ben's upcoming trip to Norway. We go live every other Monday at 5:30 PT at Patreon.com/watchwhatcrappens and youtube.com/watchwhatcrappens. To watch this recap on video, listen to our bonus episodes, sign up for our free weekly newsletter and get ad free listening, go to Patreon.com/watchwhatcrappens.Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.
Call it a Vikings comeback or a Packers implosion, it was glorious. Fellow Minnesotan, actor Josh Braaten, joins Kilby to discuss the huge win including the defense coming alive late, Carson Wentz delivering a more than solid veteran performance, and what to expect next week at Chicago. Plus, Josh's Top 5 Movies of All-Time. SKOL! Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Bravo Bosses! You can watch this episode on YouTube! Today I am joined by Noor from The Reality Is Podcast to talk about the RHUGT shenanigans from Debbie Downer Vicki to cry baby Lisa and don't forget delulu Luann! Follow Noor on social media @therealityispod and listen to The Reality Is! Love you BBs! YouTube Instagram Tik Tok Threads Facebook Sponsor:quince.com/investigator - for free shipping and 365 day returns I started a new podcast called All You Need Is You - A Guide To Living Your Best Solo Life! Check us out on Instagram, Threads and TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you set better trade show goals, improve trade show ROI, and generate more qualified trade show leads? In this episode of Trade Show University, Jim Cermak talks with entrepreneur, author, and goals expert Julie Ellis, co-founder of Mabel's Labels and author of Big Gorgeous Goals. Julie shares lessons from using trade shows to grow Mabel's Labels—which she sold for 8-figures -- from small local events to major consumer shows and international B2B trade fairs. You'll learn: • How to set trade show goals beyond simply collecting badge scans • Why exhibitors should have multiple goals for every trade show • How to improve trade show ROI by looking for opportunities outside your booth • Ways to use trade shows for lead generation, partnerships, distributors, and brand awareness • Why your booth team and staffing strategy matter • How to create a better attendee experience that makes your company memorable • Why a post-show recap is essential for improving your next trade show • How bigger, more meaningful business goals can lead to better trade show results If you want to generate better trade show leads, increase trade show ROI, and turn your next trade show into a stronger business growth opportunity, this episode is for you. CONNECT with Julie Ellis:
Harry Benjamin and Alice Powell review the first qualifying session at the brand-new Madring ahead of the Spanish Grand Prix. They assess how Lando Norris, Kimi Antonelli and Max Verstappen handled the challenge of Formula 1's newest circuit. Could Ferrari and Lewis Hamilton bounce back after a disappointing race in Italy? Plus, with tyre strategy, overtaking and the crucial opening lap all in focus, what can we expect from Sunday's race?
Listen is as Chris talks to entrepreneur Dee Dee Wright, founder of Purpose Toys and the Black doll brand Naturalistas. We believe it's especially joyful when emerging companies cancapture the trends. Beyond that, though when a company can service to consumers, dedicate themselves to creating outstanding play experiences, find a niche and stay competitive in this sometimes rough business, it's a cause for celebration. In this episode, wDee Dee talks about her career, being a relative newcomer to the business, her mission to be culturally relevant, and the amazing dolls and company she's created.
Kilby's friend Richie Doyle joins The Gorgeous to talk about his Knicks, KAT, his NY Giants, the Vikings and most importantly...his self-driving car. Riche is a producer, a standup comic and a sometimes drinker. Some tech issues halfway through - to hear the full podcast, listen on Spotify, Apple or iHeart. Proud of you young people. Learn more about your ad choices. Visit megaphone.fm/adchoices
Gorgeous soul, happy Monday.Mondays are always my favorite.Because of what comes through.Today is no different.I had zero plan.I just knew to hit record.And here we are. WOW. 12-min to expand your awareness on a Monday morning.12-min to anchor your day.12-min to be wildly present.Actually, the time stamp is 1 2 3ILY, BIGalways and forever-Cecee Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.
AI news this week: MiniMax H3 Max on Fal is generating video faster than you can watch it, powering never-ending real-time channels (Fal Live, Levels.io's Infinite Slop, Reactor) and we're already breaking it.. On today's AI For Humans, Kevin Pereira and Gavin Purcell go hands-on with what real-time video actually makes possible. Gavin took an open-source interactive game demo, some Fal credits, and a POV dating sim and turned it into something very weird, and we'll show you what worked, what broke, and what it cost. Plus Runway's new Solaris model generates entire interfaces on the fly, and someone built a chatbot running at 14,000 tokens a second. Also: Sam Altman is out preaching about OpenAI's new Astra model, which may drop this week, and the leaks are leakin'. Plus: Gavin handed his personal data to three different AI agents, including hot new startup Instinct, which found him a weird concert and a list of podcast bookings (and we may have a few invite codes to give away). Codex mass-edits a Google Calendar and Kevin finally plays the custom-trained MiniMax Music LoRA you asked for (all three of you). And an AI See What You Did There with The Office in Claudish, famous people falling on each other, and Jenny Krakovsky's feature film finished in 50 days. THE SLOP-AGGEDON IS UPON US. TURN YOUR AIRPODS UP TO 11. // Show Links // MiniMax H3 MAX Free Gen Page https://fal.ai/tools/minimax-h3-max Gavin's MiniMax H3 Max real-time test (it's very fast) https://x.com/gavinpurcell/status/2093098167906758734?s=20 Gavin's follow-up: the toms https://x.com/gavinpurcell/status/2093746610849403017?s=20 Fal Live, two never-ending channels https://fal.live/chaos Levels.io's Infinite Slop http://levels.io/infinite-slop Glitch platform https://x.com/thefirst_ad/status/2094442316086039004?s=20 Reactor https://live.reactor.inc/ H3 Max now supports video references https://x.com/fal/status/2094527664040124764?s=20 Interactive games with H3 Max (the GitHub Gavin started from) https://x.com/BlendiByl/status/2094337649859523015 Gorgeous website mockup made with H3 (prompt included) https://x.com/ShamsAmin56/status/2093710509858328605?s=20 Runway Solaris, a model for generated interfaces https://runway.com/news/research/introducing-solaris OpenAI Astra samples (supposedly) https://x.com/chetaslua/status/2094472807908569356?s=20 https://x.com/lyraxana/status/2094600793789694346?s=20 https://x.com/GaricaRosen6779/status/2094727306766111126?s=20 https://x.com/pankajkumar_dev/status/2094399865971450286?s=20 Astra makes Terraria https://x.com/alexgetmancom/status/2094762443310272735?s=20 Omarchy AI Operating System https://omarchy.org/ Instinct: The AI Agent Messaging System https://app.instinct.co/login PRE-ORDER KIM PURCELL'S BOOK FOR YOU OR YOUR LOVED ONES https://kimpurcell.com/books/write-a-novel-in-100-days The concert Instinct found for Gavin https://tabularasa.itm.studio/m/tabula-rasa-presents-ramonpang The Office but everyone speaks Claudish https://x.com/venturetwins/status/2094536157686387114?s=20 Famous people punch each other and fall down https://x.com/sadlemonjuice/status/2094017087484092810?s=20 Jenny Krakovsky finished her feature film in 50 days https://x.com/jennykrakovsky/status/2094394793451200630?s=20 // Join the AI For Humans community // Join the AI For Humans Discord https://discord.gg/muD2TYgC8f Support AI For Humans on Patreon https://www.patreon.com/AIForHumansShow Subscribe to the AI For Humans newsletter https://aiforhumans.beehiiv.com/ Follow AI For Humans on X: @AIForHumansShow https://x.com/AIForHumansShow Follow AI For Humans on TikTok: @aiforhumansshow https://www.tiktok.com/@aiforhumansshow Speaking and booking https://www.aiforhumans.show/
I've seen some beautiful strategic plans over the years. Thick paper. Gorgeous photography. Inspirational quotes. Color-coded priorities. One organization even handed me a plan that looked expensive enough to have its own insurance policy. There was just one problem: Nobody was using it. That's more common than nonprofit leaders like to admit. Organizations spend months creating strategic plans, celebrate when the board approves them, distribute a few polished copies, and then quietly place them on shelves. Six months later, somebody pulls one out during the next strategic planning update session and says, "Huh. I forgot we said we'd do that." A strategic plan isn't supposed to document what you decided. It's supposed to help you make the decisions that come next. Tune in to learn more!
"Our State Fair Is A Great State Fair!" Don't miss it, don't even be late. Gaardsy aka Justin Gaard, joins Kilby to chat about the legendary Minnesota State Fair - The Dairy Building, the Beer Garden, fried cheese curds and Pronto Pups! Plus, will Jonathan Kuminga fit in? And what will the Vikings record be? Always fun, always informative - it's The Gorgeous. Learn more about your ad choices. Visit megaphone.fm/adchoices
Big K Hour 04: There are tons of things to do in Pittsburgh on this gorgeous weekend! Find out what's going on and where you should take the family! full 1927 Fri, 28 Aug 2026 16:20:32 +0000 cjEm2erhMQWGPwqOTJqfbR2zZ2KenLp7 news The Big K Morning Show news Big K Hour 04: There are tons of things to do in Pittsburgh on this gorgeous weekend! Find out what's going on and where you should take the family! The Big K Morning Show 2024 © 2021 Audacy, Inc.
Kilby is driving up the California Coast for Birthday Week. To help celebrate, he recorded a Life Gorgeous with Captain Positive Kyle Theige. The 2 Wolves fans talk camping, glamping and...who's the Wolves power forward?!! Plus, a little Viking Pride and some fun facts about beautiful Carmel California. Yay! Learn more about your ad choices. Visit megaphone.fm/adchoices
He's led a colorful life. And even a dangerous one. A.J. Benza joins The Life Gorgeous because first, he's a Kilborn fan. Kilby reaches a variety of people. And also, A.J. is an interesting guy. A former columnist for the New York Daily News, he later hosted a popular show on E! called Mysteries and Scandals. A.J. has stories about the mafia, Hollywood, and beyond. Plus, his Top 5 Movies of All-Time. Let's Go! Learn more about your ad choices. Visit megaphone.fm/adchoices
Season 2, Episode 2 - My conversation with Enrique Sagarnaga, who plays drums in Crypt Sermon, The Silver and Daeva. Recent releases featuring Enrique: The Stygian Rose - by Crypt Sermon Looking Glass Hymnal Blue - by The Silver Through Sheer Will and Black Magic - by Daeva A couple of Enrique's favorite Bolivian metal bands: Kulto Maldito and Black Candles Performance by the Chilean band Cuatro (stylized as IIII) from Cascadian Midsummer festival in 2025: the video of that show. Check out their album Nueva Desesperanza as well. It's excellent. Enrique's recent non-metal discovery: Valkama, by Tenhi, the Finnish neofolk band. Gorgeous stuff. *** The Metal Gateway Podcast is a production of Studio Portcullis. Our theme music is by Tauntaun. If you enjoyed this podcast, please like, share and subscribe. if you are feeling extra generous, please leave us a review on your podcast platform of choice. Reviews really help other people to find the show. If you have comments or questions or suggestions for guests you'd like to see on this show, please email them to metalgatewaypodcast@gmail.com or slide into my DMs on instagram @metalgateway This Podcast © 2026 by Studio Portcullis. All Rights Reserved.
He's got a Twins tattoo on his hand and he bleeds purple. Minnesota Super Fan Scott Roback joins Kilby to talk his passion for all the teams - the Vikes, the Twins, The Wolves, the Wild, etc. Also, Scott met KAT in Paris and still wears his jersey to bed - maybe. Plus, The Life Gorgeous Quiz and Scott's Top 5 Movies. Boom. Let's go! Learn more about your ad choices. Visit megaphone.fm/adchoices
Asking a simple question I’ve been pondering a deceptively simple question: What makes a photograph good as part of my book club this month? But, before diving into that, a couple of quick announcements! I’ve got some new workshops lined up in 2027 at Badlands, Adventures in the Palouse, and the Oregon Coast and Redwoods. Check out the details on my website. Plus, I’ll be teaching a masterclass called “The Landscape is Language” at the Photographic Center Northwest in November 2026. As for the topic of episode 596, the source of this question comes from re-reading The View from the Studio Door by Ted Orland. In the section Art & Society, Ted comes up with an interesting answer that we will get to at the end of the podcast. Sure, the what is a good photography questionseems like it should have a straightforward answer. We could list out a bunch of qualities: composition, light, color, timing, technical skill, originality, emotion. Maybe a photo resonates because it communicates something important or makes us pause and reflect. So, what are we really talking about when we say a photograph is good? First off, we need to distinguish between “good” and “beautiful.” A photograph can be stunning without really offering much depth. Gorgeous light, perfect composition, beautiful colors—sure, but does it say anything? Conversely, a photograph can be rough around the edges but still pack an emotional punch. Good isn’t necessarily beautiful First off, we need to distinguish between “good” and “beautiful.” A photograph can be stunning without really offering much depth. Gorgeous light, perfect composition, beautiful colors—sure, but does it say anything? Conversely, a photograph can be rough around the edges but still pack an emotional punch. Who gets to decide? Who determines what makes a photograph good? Is it because I like it? A critic? Other photographers? Does it matter if it's hanging in a museum or selling at auction? Or is it simply about whether the creator feels they achieved what they set out to do? The more I reflect, the more I realize there isn’t a universal standard for art—and maybe that's just fine. What if we judged the “goodness” of a photograph by its impact? – Does it make me stop? – Does it hold my gaze? – Does it shift my perspective? – Does it make me uncomfortable or curious? – Does it inspire creativity in me? Can a Bad Photograph Still Be Good? Suppose I take a photograph that falls flat. You have them too. You know the ones with bad composition, poor lighting, missing the mark entirely. On its own, it might not see the light of day. But what if that photo leads me to create ten better ones? What if it highlights what I don't want in my work or points me toward an unexpected direction? Does that still make it a bad photograph? Aesthetically, sure. Creatively, it could be invaluable. It makes me wonder if we're sometimes asking the wrong questions about art. Instead of “Is this good?” maybe we should be asking, “What did this make possible?” We don’t make masterpieces one at a time I feel like photographers can get caught up in the notion that their work is a collection of standalone images. You make a picture, then another, and it's easy to obsess over which ones are the “good” ones. But that’s not really how creativity works. It is a journey for us to follow, and the most important photographs aren’t necessarily the strongest ones; it might be the one that reshapes everything that follows Ted’s key point with the photograph as a stepping stone Ted Orland has this concept I keep returning to: a piece of work can be deemed good if it helps you move toward the next piece. I love this idea because it eases the pressure on each photograph. It doesn’t have to be the final say; it can be a question, an experiment, or even a failure.
Salty thoughts on Lindsay Clancy case and true crime, shows we're watching, Perez Hilton mental health crisis, Supermodel Cafe by Bethenny Frankel and more...Support with Tips via Cashapp or PaypalJovs 4d Laser Red Light MaskRed Light Therapy BeltAcupressure Mat & Pillow Set 80% Off First Order FableticsThe Real Law of AttractionEarth's Healing & Grounding ToolAnti Aging HacksRitual VItamins 25% off 1st MthGobble Meal Delivery Save $100GoldTime Infrared Heat BrushLEVELS PROTEIN POWDERNOW FiberShop all my Favorites: https://linktr.ee/saltysunshinepodcast(aff)
Eleventh Sunday after Pentecost Old Testament 1 Kings 19:9-18 At Horeb, the mount of God, Elijah came to a cave, and spent the night there. Then the word of the Lord came to him, saying, "What are you doing here, Elijah?" He answered, "I have been very zealous for the Lord, the God of hosts; for the Israelites have forsaken your covenant, thrown down your altars, and killed your prophets with the sword. I alone am left, and they are seeking my life, to take it away." He said, "Go out and stand on the mountain before the Lord, for the Lord is about to pass by." Now there was a great wind, so strong that it was splitting mountains and breaking rocks in pieces before the Lord, but the Lord was not in the wind; and after the wind an earthquake, but the Lord was not in the earthquake; and after the earthquake a fire, but theLord was not in the fire; and after the fire a sound of sheer silence. When Elijah heard it, he wrapped his face in his mantle and went out and stood at the entrance of the cave. Then there came a voice to him that said, "What are you doing here, Elijah?" He answered, "I have been very zealous for the Lord, the God of hosts; for the Israelites have forsaken your covenant, thrown down your altars, and killed your prophets with the sword. I alone am left, and they are seeking my life, to take it away." Then the Lord said to him, "Go, return on your way to the wilderness of Damascus; when you arrive, you shall anoint Hazael as king over Aram. Also you shall anoint Jehu son of Nimshi as king over Israel; and you shall anoint Elisha son of Shaphat of Abel-meholah as prophet in your place. Whoever escapes from the sword of Hazael, Jehu shall kill; and whoever escapes from the sword of Jehu, Elisha shall kill. Yet I will leave seven thousand in Israel, all the knees that have not bowed to Baal, and every mouth that has not kissed him." The Psalm Psalm 85:8-13 Benedixisti, Domine 8 I will listen to what the Lord God is saying, * for he is speaking peace to his faithful people and to those who turn their hearts to him. 9 Truly, his salvation is very near to those who fear him, * that his glory may dwell in our land. 10 Mercy and truth have met together; * righteousness and peace have kissed each other. 11 Truth shall spring up from the earth, * and righteousness shall look down from heaven. 12 The Lord will indeed grant prosperity, * and our land will yield its increase. 13 Righteousness shall go before him, * and peace shall be a pathway for his feet. The Epistle Romans 10:5-15 Moses writes concerning the righteousness that comes from the law, that "the person who does these things will live by them." But the righteousness that comes from faith says, "Do not say in your heart, 'Who will ascend into heaven?'" (that is, to bring Christ down) "or 'Who will descend into the abyss?'" (that is, to bring Christ up from the dead). But what does it say? "The word is near you, on your lips and in your heart" (that is, the word of faith that we proclaim); because if you confess with your lips that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For one believes with the heart and so is justified, and one confesses with the mouth and so is saved. The scripture says, "No one who believes in him will be put to shame." For there is no distinction between Jew and Greek; the same Lord is Lord of all and is generous to all who call on him. For, "Everyone who calls on the name of the Lord shall be saved." But how are they to call on one in whom they have not believed? And how are they to believe in one of whom they have never heard? And how are they to hear without someone to proclaim him? And how are they to proclaim him unless they are sent? As it is written, "How beautiful are the feet of those who bring good news!" The Gospel Matthew 14:22-33 Jesus made the disciples get into the boat and go on ahead to the other side, while he dismissed the crowds. And after he had dismissed the crowds, he went up the mountain by himself to pray. When evening came, he was there alone, but by this time the boat, battered by the waves, was far from the land, for the wind was against them. And early in the morning he came walking toward them on the sea. But when the disciples saw him walking on the sea, they were terrified, saying, "It is a ghost!" And they cried out in fear. But immediately Jesus spoke to them and said, "Take heart, it is I; do not be afraid." Peter answered him, "Lord, if it is you, command me to come to you on the water." He said, "Come." So Peter got out of the boat, started walking on the water, and came toward Jesus. But when he noticed the strong wind, he became frightened, and beginning to sink, he cried out, "Lord, save me!" Jesus immediately reached out his hand and caught him, saying to him, "You of little faith, why did you doubt?" When they got into the boat, the wind ceased. And those in the boat worshiped him, saying, "Truly you are the Son of God."
She shut down. Walked out of the room. And you spent the next three days replaying the one sentence that did it. That right there is a trigger talking to a trigger. And it's exactly what my guest today spends her career untangling. Tressa Yonekawa holds a graduate degree in cognitive neuroscience for communication. Twenty five years in, she's used it with corporate leaders, celebrity clients, and couples who feel more like roommates than lovers. We get into her own near drowning at four years old, the voice she heard underwater that redirected her entire life, and how her father's war trauma and a chaotic childhood taught her to read the patterns hiding underneath a fight. Here's what you'll walk away with. The exact phrase that stops a fight before it starts ("I have a story that...") Why "we're not having sex anymore" is almost never actually about sex Her four layer Trust Pyramid: presence, emotional safety, curiosity, then trust The one question most couples have never asked each other, and what happens when they finally do How she navigated her own divorce with grace instead of a courtroom fight Gorgeous, if you have ever gone quiet mid conversation because you didn't have the words, this one is for you. Watch the full conversation now and tell me in the comments which tool you're trying first. And if you're ready to take your health, relationships, and vitality to the next level, join me at my upcoming Vitality Event! Learn more and reserve your spot here: https://drannacabeca.com/pages/f-vitality-experience Key Timestamps 00:00 — Meet Tressa and her background in cognitive neuroscience 04:00 — The near drowning at four and the voice underwater 10:00 — How childhood patterns show up in adult relationships 16:00 — The "I have a story that..." tool for defusing triggers 22:00 — Why sexless marriages are rarely about sex 28:00 — The Trust Pyramid explained 36:00 — Her own divorce and the elegant exit 42:00 — First steps for a woman feeling discontent in her relationship 48:00 — Where to find Tressa and how to send in your questions Memorable Quotes "What looks like anger is almost always fear based." — Tressa Yonekawa "Talking to somebody else's trigger creates harm." — Tressa Yonekawa "There's always hope, healing, and a body you love to live in." — Dr. Anna Cabeca Connect With Guest Website: https://tressayonekawa.com/ Facebook: https://www.facebook.com/tressa.yonekawa/ YouTube: https://www.youtube.com/@TressaYonekawa LinkedIn: https://www.linkedin.com/in/tressayonekawa Instagram: https://www.instagram.com/tressayonekawa/ Connect With Dr. Anna Website: Dranna.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Facebook: https://www.facebook.com/thegirlfrienddoctor
After a 36 year career as a sports columnist for the Minneapolis Star Tribune, Jim Souhan has retired. Find out why as Jim joins The Life Gorgeous. They also discuss if Jim will remain in Minnesota, who he thinks will start at quarterback for the Vikings, is his rock band still going strong, and, of course, Kilby brings up Ricky Rubio. Always insightful, it's The Gorgeous. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Nova Rush crew is attacked once more by the Corpse Fleet as undead waves of fodder flood the manor of Undead royalty. Can the heroes survive an all out undead assault? Will Xeldan's new powers aid him in this fight or cause his demise? Find out who lives and who is undead on this week's Cosmic Crit!
0:00 - The brand-new Broncos training facility/headquaters is officially open and it's GORGEOUS. The media and players were all star-struck at camp yesterday. It quite literally pays to know the Wal-Mart folks. You've got the shiny new toys now. It's time to go to work. It's officially Super Bowl or Bust time.18:36 - What do the Nuggets want in return for Peyton Watson? According to Shams, Denver's had to shift their asking price a bit.33:45 - Last night's Rockies game followed a very predictable trajectory. Starting pitching was servicable, and offense was good enough to build a lead. Then the bullpen couldn't throw a friggin strike. At least the Rockies are showing signs of progress this year. They're actually staying competitive in games before they blow it, as opposed to last year when they never had a lead to blow.
Who is playing power forward for the Wolves this season? Who is starting? Is he on the roster? Kilby says "no." We bring in Jonny Athletic to discuss. Also, how close was LeBron to coming to the Wolves, what will the offense look like with LaMelo, and is Kevin Love on the radar? So many questions, and beautiful answers. Plus, Kilby gives a percentage on Kyler Murray starting for the Vikings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hawk stumbles upon video of a fish getting exploded by a whale, Cory has some fast food survey results
Hawk stumbles upon video of a fish getting exploded by a whale, Cory has some fast food survey resultsSee omnystudio.com/listener for privacy information.
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Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're traveling to the scenic Widow's Bay. Gorgeous, relaxing, cursed as all get-out. Spoiler free to start! We'll sound the siren before we reveal the secrets! [YouTube Version] [Sources & links] Sources: We watched Widow's Bay. And then we watched it again! Get episodes AD-FREE on Patreon, along with our exclusive podcast The Netherworld Dispatch!Listen on Apple Podcasts, Spotify, or wherever you get your podcasts.Watch on YouTube.Follow us on Instagram, Facebook, and Bluesky.For more, cruise through our LINKS Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The popular Kyle Theige joins The Gorgeous to breakdown the huge Timberwolves Trade for LaMelo Ball. Kilby loves points guards. But LaMelo needs to improve his shot selection and stay healthy. Plus, the Lebron rumors are heating up. And what's the latest with Kyle trying his first Vesper? He's not back to drinking Espresso martinis?! Nooooooo! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ricki was absolutely stunned to discover some of her friends has never tried ramen, sparking a passionate food intervention. Tim and Ricki went head to head over the five second rule, a viral World Cup couple had everyone picking sides, and some truly bizarre funeral requests had Sydney callers sharing stories you won't forget. Plus, Sarah had a very interesting little slip while reading the news, and now we're all wondering if it was really an accident...
You've found the perfect house. Great location. Gorgeous kitchen. Plenty of natural light.But is there mould hiding behind the walls?
Bravo's Lisa Barlow & "The Traitors" star Britney Haynes join Jeff & Shane to talk about the upcoming seasons of "The Real Housewives Ultimate Girls Trip: Roaring 20th" and "The Real Housewives of Salt Lake City". Plus, Lisa takes us behind the scenes of her new hit single "Baby Gorgeous". • • • Want more Jeff Lewis? Click here to sign up for 3 free months of SiriusXM and listen weekdays to "Jeff Lewis Live" from 12-2pE/9-11aP on Radio Andy Channel 102. Plus, tune into The Jeff Lewis Channel for even more Jeff content streaming exclusively on the SiriusXM app channel 789. • • • Host - Jeff Lewis Guests - Lisa Barlow, Britney Haynes, Doug Budin, & Shane Douglas Vice President - Tim Johnson Senior Directors - Lisa Mantineo & Alyssa Heimrich Senior Producer - Jamison Scala Associate Producer & Editor – Oscar Beltran Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Amy gets confronted on a ferry ride, Ryan's a period expert, RHOSLC Lisa Barlow has a new song out, Marlena from Days of Our Lives is celebrating, Amy went away AGAIN, Ryan gets picked up at work, smash burgers, a new diary entry, not my Love Island, someone has a bad accident at a bar that was caught on tape, an old friends tooth falls out mid makeout, and as always we end with a game but this time Amy hosts! Hosted on Acast. See acast.com/privacy for more information.
BEST OF KILBORN. Young Craigers is joined by actress and podcaster Maggie Lawson. The two martini lovers discuss more than just chilled vodka...including Maggie taking her podcast on the road, her adoration for her new dog Linus, and her ability to dress well with very little effort. Plus, The Life Gorgeous Quiz - Can Mags cook? It's all here young people. Take notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today is a very special episode as we celebrate the 10-year anniversary of The Millionaire Woman Show. Ten years ago, one decision changed everything. Sitting in an audience, I listened to someone explain how to start a podcast. In that moment, I decided that within 30 days, I would launch my own. I didn’t have all the answers. I simply made a choice. Inspired by Robin Sharma’s quote, “Change is hard at first, messy in the middle, and gorgeous in the end,” this episode explores the reality of personal and professional transformation. Together, we’ll unpack:• Why does change feel so uncomfortable in the beginning?• How to navigate the uncertainty of the messy middle without giving up.• Why your identity matters more than your circumstances.• The power of choice in creating a meaningful life.• Lessons learned from ten years of podcasting, entrepreneurship, leadership, and resilience. Whether you’re standing at the beginning of a dream or questioning whether to continue, this episode is a reminder that transformation isn’t about becoming someone else—it’s about becoming more fully who you’re meant to be. Thank you for being part of this journey. Here’s to the next decade of learning, leadership, and limitless possibilities. Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, a 3X Best-Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders, and drops solo episodes with tips, strategies, and techniques for your success. GET YOUR GIFT Sign up for our Success Secrets Newsletter and download your FREE 10-page PDF of Reset Your Mindset at www.debrakasowski.com. Book your Complimentary Discovery Session with Debra today! 1. Connect with Debra Kasowski on social media Instagram https://www.instagram.com/debrakasowski YouTube https://www.youtube.com/@UCIg8Qcl0OERGMbT5eOUGkCg Facebook https://www.facebook.com/DebraKasowskiInternational/ 2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes 3. PURCHASE Debra's books – Amazon, Barnes & Noble,
Dorit's book has come and gone, NYT best seller and all, but there is a lot she failed to mention in the book. A LOT. Now that the truth has surfaced about Louie's involvement with Milania's arrest, one thing has become clear, Tre seem to be choosing her soul mate over her flesh and blood. Could it be true? Wendy Osefo prepares for her trail as sources urge her to settle. Camille and Adrienne are demanded back on RHOBH. Last, but sure as F not least, Lisa Barlow reigns supreme with THE song of the summer reminding us all that we are just “Baby Gorgeous”! @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: TUMBLE - Tumbleliving.com/VELVET (10% Off Plus Free Shipping On The Most Beautiful Inexpensive Rugs Which Are Spill Proof) MYFITNESSPAL - podcasts.myfitnesspal.com (Use Code VELVET, All Upper Case Letters, For 15% Off The Premium App That Will Change Everything For You Regarding Fitness & Nutrition) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ZENNI OPTICAL - zenni.com/podcast (Use Code Podcast15 For 15% Off Your First Order Of The Most Affordable, Stylish Glasses and Sunglasses) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back with a batch of Bravo headlines. Milania G was arrested, Lisa Barlow recorded a song, and Carole Radzi is fighting with Sai. We also got Dorit's new book and do a little readin'. We go live every other Monday at 5:30 PT at Patreon.com/watchwhatcrappens and youtube.com/watchwhatcrappens. To watch this recap on video, listen to our bonus episodes, and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.
Downtown Seattle looked GORGEOUS for the World Cup. Why can’t it always be like that? The FBI seized several drones that were in flight during the US World Cup match in Seattle. Washington falls in education rankings yet again as spending climbs // Big Local: Guest: Navy veteran Tim Hazelo is running for Washington’s 10th legislative district. // A new poll says most Americans think the conflict in Iran created more problems than it solved.
BEST OF KILBORN. Kilby is excited about Rob Dillingham and Terrence Shannon Jr. Wolves Podcaster Dane Moore joins The Life Gorgeous to discuss the rookies performance in summer league, what will be the Wolves rotation this season, and some other NBA gems including...who is better: Kobe Bryant or Tim Duncan? We're in hoop heaven on this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Evie Stokes sits down with Bree and Robin of Seattle duo Faerie Born. The group takes inspiration from Sarah J. Maas’ wildly popular romantasy book series A Court of Thorns and Roses. The three chat about their mutual love of the books, playing fantasy conventions, and their debut album Morally Grey. They also share a song from Julianna Barwick & Mary Lattimore, the stunning “The Four Sleeping Princesses.” The song comes from the Barwick and Lattimore’s latest album Tragic Magic, out now on InFiné Records.Produced by Dusty HenryMastered by: William MyersProduction support: Serafima HealyListen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.
BEST OF KILBORN. Sportscaster Ian Eagle joins Kilby for his annual appearance and they cover the nuances of play-by-play - the word choices, the inflection - and also what it's like having a son follow in your career footsteps. Plus, Kilby has some fixes for the Vikings offense after the loss to the Steelers. Shorter routes, quicker passes! Learn more about your ad choices. Visit megaphone.fm/adchoices
The things I've published in Tangle that make me groan.Friday is upon us. Mazel tov for surviving another week. I'm Isaac Saul, and before we jump into a very fun (and humbling) Friday edition, I wanted to let you know that the Tangle team has arrived in Berkeley Springs, West Virginia, and… well… it's as advertised. Gorgeous, rolling hills and woods, a quaint downtown, and great restaurants and spas peppering the area — you can feel the town's embrace of its history of relaxation and recuperation. We've got 48 hours until our matinee live show on Sunday afternoon, and it's not too late to get tickets. I am fully confident in saying you won't regret it. Special shoutouts to our sponsors for the event, The Dignity Index and Incogni, who helped make all of this possible! I'll have more to say about these awesome organizations and products this weekend.Ad-free podcasts are here!To listen to this podcast ad-free, and to enjoy our subscriber only premium content, go to ReadTangle.com to sign up!You can subscribe to Tangle by clicking here or drop something in our tip jar by clicking here. Our Executive Editor and Founder is Isaac Saul. Our Executive Producer is Jon Lall.This podcast written by: Isaac Saul and audio edited and mixed by Dewey Thomas. Music for the podcast was produced by Diet 75.Our newsletter is edited by Managing Editor Ari Weitzman, Senior Editor Will Kaback, Lindsey Knuth, Bailey Saul, and Audrey Moorehead. Hosted on Acast. See acast.com/privacy for more information.