My Orangetheory Fitness Journey

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Hello, my name is Jimmy Adames and 1 year into my “later in life” fitness journey, I came across Orangetheory Fitness and since February 8th, 2014; I never looked back.

Jimmy Adames

  • Mar 20, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 8m AVG DURATION
  • 59 EPISODES


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Latest episodes from My Orangetheory Fitness Journey

FOMOLIFE - Day FIVE - Fri-Nally

Play Episode Listen Later Mar 20, 2020 9:16


Into FOMOLIFE Day 5 with some bittersweet emotions, because we can’t be in denial that we are navigating some crazy times worldwide, but we must keep living our normal life as possible. Got in another 30 minute outdoor run and immediately after burned more splats with today’s @orangetheory #fitness At-Home Workout #morelife #tgif

FOMOLIFE - Day FOUR - Discipline

Play Episode Listen Later Mar 19, 2020 13:47


Happy Thursday My Peeps

FOMOLIFE - Day THREE - Consistency

Play Episode Listen Later Mar 18, 2020 11:00


#FOMOLIFE Day 3 - Remaining consistent is important for Tiffany and me, so we took our customary Wednesday Rest Day, but excited to be adding the @orangetheory #fitness At-Home Workout to our temporary routine until we go back and burn splats under the orange lights

FOMOLIFE- Day TWO - Another Challenge

Play Episode Listen Later Mar 17, 2020 13:43


As we face one of the toughest challenges in our lifetime, #jiffy wants to continue to take care of our health and remain as active as possible. The last thing we want to do is stress ourselves into a depression and neglect our health. It will get worse before it gets better, so let’s #stayactive #eathealthy and #bekind

FOMOLIFE Day ONE - The Decision

Play Episode Listen Later Mar 16, 2020 13:46


In life, we must make decisions for more than ourselves; but for others; regardless of our beliefs and/or passions. It’s just temporary, but I know Tiffany and I will be better human beings for it and Tiffany as a parent as well as doing my part to show her boy’s responsibility and selflessness. @orangetheory #fitness we will be back as soon as it is possible.

Day FIFTY- FOUR 2020 Transformation Challenge

Play Episode Listen Later Mar 13, 2020 9:27


Happy #FriYAY the 13th on Day 54 of 56 into the @orangetheory #fitness #2020transformationchallenge with Tiffany and the Nona Crew for the AMAZING Coach Brooke @otfnona = #morelife

Day FIFTY-THREE 2020 Transformation Challenge

Play Episode Listen Later Mar 12, 2020 11:04


Day 53 of the 2020 @orangetheory #fitness Transformation Challenge is a few days away from ending and Tiffany and I are busting through with another awesome ESP session with the Nona Splat Family for #TheEnergizer Coach Tom @sweat_sanctum and it was an awesome 2G template to get this Thursday morning off to a rousing start #morelife @otfnona #Orangetheory Fitness Nona #keepburning #2020TC #choosehope

Day FIFTY-TWO 2020 Transformation Challenge

Play Episode Listen Later Mar 11, 2020 15:24


Happy Wednesday and although it’s rest day for Tiffany and me! I want to send out positive vibes

Day FIFTY-ONE 2020 Transformation Challenge

Play Episode Listen Later Mar 10, 2020 12:04


Burning splats with Tiffany and the Nona Splat Family for #TheEnergizer Coach Tom while celebrating

Day FIFTY 2020 Transformation Challenge

Play Episode Listen Later Mar 9, 2020 11:56


#NeverMissAMonday with Tiffany as we started off Day 50 of 56 of the @orangetheory #fitness transformation challenge on Endurance day with the 4:45am Nona Faithful for the AWESOME Coach Brooke . After yesterday’s 90 minute splat burn my body was feeling it, but made it through another great OTF session #morelife @otfnona #Orangetheory #Nona #keepburning #2020tc

Day FOURTY-SEVEN 2020 Transformation Challenge

Play Episode Listen Later Mar 6, 2020 7:15


Another awesome beginning to aFriday morning on Day 47 of the @orangetheory #fitness transformation challenge towards the end of week 6 of 8 with a great #STRENF session alongside @tiffastar1 and the Nona Crew including Coach Thomas @sweat_sanctum

Day FOURTY-SIX 2020 Transformation Challenge

Play Episode Listen Later Mar 5, 2020 12:44


Week 6 out of 8 with just a few days to go until the final week of the @orangetheory #fitness transformation challenge! Today, Tiffany and I burned splats with Pete Spulecki (OTFNONA is now his home studio

Day FOURTY-FIVE 2020 Transformation Challenge

Play Episode Listen Later Mar 4, 2020 10:57


Day 45 of the @orangetheory #fitness transformation challenge is well into Week 6 of 8 and although it’s Tiffany and my mid-week rest day we continue the process as her and I prepare for our follow up 3 month maintenance towards the July OTF splat burn in Las Vegas with some of the Orangetheory Memes group’s fanatics #morelife It’s also an incredible blessing reading and seeing the awesome progress or resets of so many of you whether you are doing it under the orange lights or at any other platform

Day FOURTY-FOUR 2020 Transformation Challenge

Play Episode Listen Later Mar 3, 2020 11:43


Day 44 of the @orangetheory #fitness Transformation Challenge on a #TurnUpTuesday into Week 6 of 8 early morning 3G #POWER session with the 4:45am Nona Crew for #TheEnergizer Coach Thomas Stokes before a rest day = #morelife @otfnona #Orangetheory #keepburning #2020TC #misseduvibee

Day FOURTY-THREE 2020 Transformation Challenge

Play Episode Listen Later Mar 2, 2020 10:26


Day 43 into Week 6 of the 2020 Orangetheory Fitness transformation challenge is here and we are 2 weeks away from completing it and for Tiffany and I to prep for the next wave of Orangetheory Fitness challenges and our own. #NeverMissAMonday

Day FOURTY 2020 Transformation Challenge

Play Episode Listen Later Feb 28, 2020 8:24


Great way to begin a Friday morning with Tiffany on Day 40 into the @orangetheory #fitness #2020transformationchallenge today the end of Week 5 with an ESP session + the 4:45am Nona faithful for the WONDERFUL Coach Brooke the day before the Best Damn Race Orlando 2020 = #HappyFriYAY

Day THIRTY-NINE 2020 Transformation Challenge

Play Episode Listen Later Feb 27, 2020 8:07


Day 39 of the @orangetheory #fitness #2020transformationchallenge is upon us and Tiffany and I have taken today as a rest day instead of our usual Wednesday, but we remain on point and ready to finish week 5 with confidence towards the tail end of the challenge knowing we reached our goals or very close to it. More importantly, getting to see the awesome progress for many of our #otffamily has been AMAZING!

Day THIRTY-EIGHT 2020 Transformation Challenge

Play Episode Listen Later Feb 26, 2020 8:07


Mission Accomplished on #WorkoutWednesday 12-Minute Run For Distance Benchmark on Day 38 of the @orangetheory #fitness #2020transformationchallenge and into midway through Week 5. Tiffany and I with #CelebrationNation #slayeditwithslade this morning and I finally got back to my PR and exceeded it by hair @ 1.61 miles and Tiffa was so close to hers that brought us past our previous, which we wanted to ensure happened

Day THIRTY-SEVEN 2020 Transformation Challenge

Play Episode Listen Later Feb 25, 2020 8:11


Tiffany and I began Day 37 of the @orangetheory #fitness #2020TC @otfnona burning #splats with the 4:45am Nona Crew for #TheEnergizer Coach Tom on an ESP 3G Switch session, but right into a Power block to start off things on #TurnUpTuesday and now we mentally prepare for that 12 minute run distance challenge tomorrow morning

Day THIRTY-SIX 2020 Transformation Challenge

Play Episode Listen Later Feb 24, 2020 11:27


#NeverMissAMonday @orangetheory #fitness session on Day 36 of the OTF #2020transformationchallenge

Day THIRTY-THREE 2020 Transformation Challenge

Play Episode Listen Later Feb 21, 2020 9:20


There is no question regarding my allegiance towards @orangetheory #fitness

Day THIRTY-TWO 2020 Transformation Challenge

Play Episode Listen Later Feb 20, 2020 13:01


Day 32 of the @orangetheory #fitness #2020TC and this Thursday morning was off and poppin with Tiffany and #CelebrationNation @otf_celebration as we did work on #POWER day for the AWESOME Coach Jill

Day THIRTY-ONE 2020 Transformation Challenge

Play Episode Listen Later Feb 19, 2020 10:02


Day THIRTY-ONE into the @orangetheory #fitness #2020TC and although it’s rest day for Tiffany and me the mindset is on point as we continue towards our goals and soak up the motivation from all those tackling this challenge like a #boss #2020transformation #morelife #keepburning

Day THIRTY 2020 Transformation Challenge

Play Episode Listen Later Feb 18, 2020 7:02


#TurnUpTuesday #NDURANCE session with Tiffany and #CelebrationNation for the AWESOME Coach Jill into Day 30 and Week FOUR of the #2020transformationchallenge before our rest day, had some much needed elements that will allow us to build momentum towards the @orangetheory #fitness 12 minute distance benchmark, the @bestdamnrace Orlando 2020 and our midway journey in the challenge #2020tc

Day TWENTY-NINE 2020 Transformation Challenge

Play Episode Listen Later Feb 17, 2020 12:43


#NeverMissAMonday @orangetheory #fitness session with Tiffany on Day 29 Week FOUR of the #2020TC with #CelebrationNation for Coach Slade and a great way to start off the week with an ESP Switch Run2Row template! @otf_celebration #keepburning #2020transformationchallenge #morelife

Day TWENTY-SIX 2020 Transformation Challenge

Play Episode Listen Later Feb 14, 2020 10:24


❤️ Tiffany and I burned splats with the amazing 4:45am @otfnona Crew for the awesome Coach Rachel with today’s Valentine’s Day session on Day 26 of the #2020TC Enjoyed the #FriYAY template, setting the tone for the long weekend #priceless @orangetheory #fitness #morelife #2020transformationchallenge #keepburning ❤️

Day TWENTY-FIVE 2020 Transformation Challenge

Play Episode Listen Later Feb 13, 2020 6:41


#ESP 3G Session into Day 25 of the @orangetheory #fitness #2020transformationchallenge with Tiffany and the Mighty Nona 4:45am Crew for #TheEnergizer Coach Thomas was an awesome way to get this Thursday off to a GREAT start! #morelife @otfnona #orangetheoryfitness #nona #keepburning Week 3 ##2020tc

Day TWENTY-FOUR 2020 Transformation Challenge

Play Episode Listen Later Feb 12, 2020 10:49


We are on Day 24 into the @orangetheory #fitness Transformation Challenge and we are fast approaching the midway point. Rest day for Tiffany and me, but that shouldn’t stop us from eating right and maintaining that positive mindset! There are moments during any challenge we all will face moments of adversity or even just an obstacle to stray off your journey, but getting through those it’s the true ascent to your success.

Day TWENTY-THREE 2020 Transformation Challenge

Play Episode Listen Later Feb 11, 2020 10:51


When it’s a strength session before a rest day #winning Awesome 3G template with Tiffany and the 4:45am @otfnona Crew for #TheEnergizer Coach Tom on Day 23 of the #2020TC on Week 4 #priceless @orangetheory #fitness #morelife #2020transformationchallenge #keepburning

Day TWENTY-TWO 2020 Transformation Challenge

Play Episode Listen Later Feb 10, 2020 8:51


Week FOUR Day 22 #2020TC #ENDURANCE Switch session to start off the week with Tiffany and the @otfnona 4:45am faithful for Coach RacHel #priceless It was a tougher one for us, because we didn’t sleep enough last night, but for the most part we ate healthy over the weekend and beyond active outside of sitting at a movie theater - overall getting close to the midway point and we feel good

Day NINETEEN 2020 Transformation Challenge

Play Episode Listen Later Feb 7, 2020 9:03


Happy #FriYAY my peeps! Another awesome #STRENF session with Tiffany and the #Orangetheory #Nona 4:45am Faithful for Coach Rachel. Glad we are burning splats for Coach before her move coming up

Day EIGHTEEN 2020 Transformation Challenge

Play Episode Listen Later Feb 6, 2020 10:50


AWESOME way to start off the day with an @orangetheory #fitness 2000 meter benchmark row. I hit a personal record of 7.23.5 and more importantl Tiffany is getting closer and back to her PR AND a handful of the Nona Splat Family hit PR’s too! #TheEnergizer Coach Thomas added that extra motivation, which is so important during these challenges. Thanks Coach! Great job everyone and good luck to those doing the benchmark later on!! #morelife Day 18 #2020tc

Day SEVENTEEN 2020 Transformation Challenge

Play Episode Listen Later Feb 5, 2020 11:08


ENDURANCE Mid-Week 12 Minute Benchmark Prep Day with Tiffany and the 4:45am at OTF Nona Faithful for Coach Rachel was a great way to start off Day 17 of the #2020transformationchallenge and half way through Week 3 of 8 #priceless

Day SIXTEEN 2020 Transformation Challenge

Play Episode Listen Later Feb 4, 2020 9:12


Happy Tuesday or Happy #turnuptuesday

Day FIFTEEN 2020 Transformation Challenge

Play Episode Listen Later Feb 3, 2020 8:35


#STRENF #NeverMissAMonday #NewBasePace session with Tiffany and #CelebrationNation as we #SlayedItWithSlade Coach Slade into Week 3 of the Orangetheory #fitness #2020transformationchallenge Day FIFTEEN. I was able to run 2 out of three on the new pace, but for the most part the entire template was a very good one and earned the burn! #Orangetheory Fitness Celebration #morelife #motivationalmonday #2020transformationchallenge

Day TWELVE 2020 Transformation Challenge

Play Episode Listen Later Jan 31, 2020 9:03


Tiffany, #CelebrationNation and I #slayeditwithslade this #POWER #FriYAY morning into Day TWELVE of the #2020transformationchallenge Coach Slade has us getting through those blocks like a #BOSS

Day ELEVEN 2020 Transformation Challenge

Play Episode Listen Later Jan 30, 2020 8:56


Into Day 11 of the #2020transformationchallenge with Tiffany and we went to burn #splats with #CelebrationNation for one of my favorite Coaches Jill. Great strength session after Tiffa’s and my rest day #priceless #morelife #2020TC @orangetheory #shoulderlean

Day TEN 2020 Transformation Challenge

Play Episode Listen Later Jan 29, 2020 7:44


Day TEN! into the Orangetheory Fitness 2020 Transformation Challenge and although it’s Tiffany and my rest day, we are soldiering through and feeling great including a great night sleep. More importantly, kudos to all of you getting your sweat on #WorkoutWednesday

Day NINE Transformation Challenge

Play Episode Listen Later Jan 28, 2020 5:51


#TurnUpTuesday @ #Orangetheory #Fitness Nona was in effect this morning with Tiffany and the Nona Splat Family for Coach #TeamOrange Rachel who had today’s awesome 3G ESP session motivated through distance rows, distance runs and an awesome floor block #priceless Orangetheory Fitness #morelife #crewrow #minibands Day 9 #2020TC

Day EIGHT 2020 Transformation Challenge

Play Episode Listen Later Jan 27, 2020 12:37


#NeverMissAMonday #POWER session into Day EIGHT of the #2020TC with Tiffany and the Orangetheory Fitness Nona 4:45am Crew for one of our fearless #TeamOrange leaders Coach Rachel #priceless Orangetheory Fitness #morelife

Day FIVE Transformation Challenge

Play Episode Listen Later Jan 24, 2020 8:05


Happy #FriYAY ESP Session with Tiffany and the Orangetheory Fitness Nona 4:45am Crew for Coach Rachel and into Day 5 of the Orangetheory Fitness #2020transformationchallenge had us burning splats that included a unique floor block

Day FOUR 2020 Transformation Challenge

Play Episode Listen Later Jan 23, 2020 8:01


A #POWER Thursday session on Day FOUR of the Orangetheory Fitness #2020transformationchallenge after Tiffany and my rest day with the OTF Nona Crew for #TheEnergizer Coach Thomas Edward is always a great way to set it off and get the day moving as we knock out these goals!

Day THREE 2020 Transformation Challenge

Play Episode Listen Later Jan 22, 2020 7:49


Although it’s rest day for Tiffany and me, it’s full steam ahead during the 2020 Orangetheory Fitness transformation challenge. Day 3 is here.

Day TWO 2020 Transformation Challenge

Play Episode Listen Later Jan 21, 2020 8:29


Day TWO into the challenge with Tiffany and our “before rest day” ENDURANCE session along with the AWESOME 4:45am OTF Nina faithful for The Energizer Tom. There were some strength elements, which I am all for before a day of rest #priceless @orangetheory Fitness #2020transformationchallenge

Day 1 - 2020 Transformation Challenge

Play Episode Listen Later Jan 20, 2020 9:12


Today Tiffany and I along with thousands of Orangetheory Fitness members began our first day into the 2020 Transformation Challenge and I’m here to provide some motivation to my listeners.

1 Mile #FriYAY

Play Episode Listen Later Jan 17, 2020 6:08


1 Mile Distance Run #orangetheory #fitness Benchmark Endurance #FriYAY. It had been a while, but finally PR’d @ 6:38. Proud of Tiffany, Amazed by #CelebrationNation and Grateful to Coach Slade! Great job to and or Good Luck to all of our #OTFFAMILY Worldwide #keepburning #morelife

Procrastination and Fitness

Play Episode Listen Later Jan 16, 2020 6:15


With the Orangetheory Fitness 2020 Transformation Challenge just a few days away, it got me thinking how procrastination is the true time killer

Time and Fitness

Play Episode Listen Later Jan 15, 2020 7:31


Time is a commodity and using it for good will keep you on track for wellness. My fitness is the benefit.

Turning Up Tuesday

Play Episode Listen Later Jan 14, 2020 4:36


Great #TurnUpTuesday #STRENF session with Tiffany & #CELEBRATIONNATION for the AWESOME COACH Jill

Setting the Tone

Play Episode Listen Later Jan 13, 2020 6:42


#NeverSkipSMonday How I use my workouts to set the tone for the day and the week

#FriYAY and Quicksand

Play Episode Listen Later Jan 10, 2020 4:54


How today’s strength session with inclines at orangetheory produced an important lesson

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