Podcasts about burning

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Will: Hi Dr Cabral, Thank you for giving us the opportunity to ask you questions. I've learned so much from other people's questions! I have two of my own. 1. Regarding your past podcast on the importance of broccoli and garlic. I travel a lot for work. When I travel and can't get broccoli or garlic, would it be ok to take a broccoli and garlic supplement. ? 2. I recently purchased the equililife mushroom supplement. Do you recommend taking it all year round or just in the winter. Thanks so much! Will   Carol: Dr Cabral, I would like to start by thanking you for all the information you freely give. I've been listening to your podcast almost since it started and I have been able to make positive changes in my life and my family's. I am a healthy, active 62 year old woman. I walk 5 to 10 miles most days. I do strength training 3 to 5 times a week plus cardio a couple days a week. Through diet and exercise I have been able to maintain my weight most of my adult life. If my weight started to go up I would make adjustments in my diet (which was usually from getting sloppy with my diet). Since 2017 I've done your detox at least 3 times a year (I just haven't been able to swing 4), and they usually help me lose the few pounds I gained and put me back on track with my eating. For the last few years, however, my weight has been creeping up higher and nothing (not even the detoxes) have helped me lose the added weight. I've tried everything I could think of, but my weight continues to go up instead of down. I went through menopause 10 years ago. I'm at a loss at what to do, but I definitely don't want to continue to gain weight. Do you have any thoughts or suggestions? Thank you, Carol                                                                                                                                                                                  Mohamed: Good morning to you Doctor Cabral and all the listeners. Grateful for all that you do. My question is regarding a sort of pinch like feeling on my left side (near heart). On and off randomly.. did blood work and EKG (normal findings). Ran minerals and Metals.. on the higher side for K & N.. Mg green and Calcium (leaning towards high). Other minerals were low, except phosphorus (slightly high) Noticing bloating after meals.. could leaky gut be related to the occasional pinch feeling I get… it's either that or cortisol.. Which lab should I run (can only do 1).. Taking Omega3 support, DNS, Magnesium and exercising twice a week.. I'm a 27 year old man. Noticing new onset fatigue, bloating.. A bit worried about my heart.. thanks.. What can help, proteolytic enzymes, Apple cider Vinegar before meals. Or B vitamins. Thoughts?    Cheryl: Morning, My 73 year old dad has type 2 diabetes. He is otherwise in good health, an active golfer, is about 165lbs and walks daily. My parents are old school and believe everything the dr says. Recently, his dr just uped his metformin to 2x a day from 1x and put him on a pill for his A1C. I am annoyed that the meds are just increased instead of looking at the root cause. They recently saw a dietician who said it is not reversable which I know is not at all true. My mom cooks healthy meals but my dad does have a sweet tooth. When he wants something sweet it is often sugar/free which is terrible and full of chemicals. I do not agree with all of the sugar free stuff/sweetners and try go get them to choose different things-monkfruit/coconut sugar but the dietician recommended the splenda type stuff. would love to help my dad reverse this. Any suggestions where to start would be appreciated. Thank you:)    Elizabeth: Hi Dr Cabral! Thank you for the amazing work that you do! My 80 year old mother has been experiencing consistent burning mouth syndrome for the past 12 years. She had tried all the conventional methods, gabapentin, CT scan etc and nothing has helped. I recently read that the drop in estrogen during menopause could be the cause. What do you think and any recommendations? Thanks again!    Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3648 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

What if the path to better money decisions, more confidence, and a calmer life wasn't a massive overhaul but just getting a tiny bit better today than you were yesterday? Joe Saul-Sehy, Neighbor Doug, OG, and Paula Pant (Afford Anything) are joined by David Gillis, creator of the 1% Better Conference, for a roundtable exploring the surprisingly powerful idea of improving by just 1% at a time. No vision boards. No 5 a.m. ice baths. Just small, intentional choices that compound into real results, financially and otherwise. David brings practical insight and zero guru energy into what sustainable improvement looks like. Together the group talks about why most people burn out trying to change everything at once, and how Stackers can instead design days that make better decisions easier. You'll hear honest conversations about energy drainers (including the ones we pretend aren't draining), why saying "no" is often the most underrated financial skill, and how rest, relationships, and even boredom play a bigger role in success than grinding ever will. There's also a healthy reminder that progress doesn't always look productive, and that's okay. As always, Doug brings the trivia, the basement brings the banter, and the lesson sneaks up on you when you're not looking. If you've ever felt like you should be doing more but don't want to torch your sanity getting there, this episode is for you. If the 1% Better philosophy resonates with you, the 1% Better Conference is happening February 21-22 in Omaha, where Joe will be the keynote speaker. What You'll Learn: Why 1% better beats "start over Monday" every single time How to identify the biggest energy leaks hurting your money decisions Why learning to say "no" can improve your finances immediately How rest, nature, and relationships quietly boost long term success Why small habits matter more than motivation How to grow personally and financially without burning out A realistic framework for steady improvement that fits real life This Episode Is For You If: You're exhausted from trying to overhaul everything at once You feel like you should be doing more but you're already maxed out You want progress that doesn't require torching your current life You're tired of all or nothing approaches that leave you burnt out You're ready for sustainable improvement instead of another failed fresh start Question for You: What's one small change you could make this week that would make your life or money just a little easier? Drop it in the comments or share it with us in the Basement Facebook group. We promise not to turn it into a 30 day challenge with a workbook. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam and Sal plowed the back. Thankfully it wasn't herpes or crabs.

Bert Kreischer is a comedian, actor, host of “The Bertcast” and “Something's Burning,” and co-host of “2 Bears, 1 Cave” with Tom Segura. His new show, “Free Bert,” is streaming on Netflix. He will be touring in 2026 with the “Permission to Party” tour.www.netflix.com/title/81696123www.youtube.com/@bertkreischerwww.ymhstudios.com/2bears/www.bertyboyproductions.comwww.bertbertbert.com Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Get a free welcome kit with your first subscription of AG1 at https://drinkag1.com/joerogan Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3894: Tyler Tervooren explores how the Law of Equal Effort can help you build endurance in business, relationships, and life without burning out. By adjusting your output to match the terrain, whether you're climbing a hill or cruising downhill, you can sustain progress and avoid the trap of overexerting when it matters least. Read along with the original article(s) here: https://www.riskology.co/equal-effort-theory/ Quotes to ponder: "When it's early on and everyone's sprinting, hold yourself back and conserve energy. Near the end, deploy that energy while the people around you are slowing down." "You end up in a cycle where you're working too hard when you should be slowing down and slacking off when you should be pushing harder." "If you carefully nurture things back to a good place, you can make tremendous progress during the happy times." Learn more about your ad choices. Visit megaphone.fm/adchoices

January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year. And sometimes… that energy just isn't there. In this week's Chill & Prosper, I'm talking about how to keep the New Year energy going all year - because your motivation will dip, and that's completely normal.

In 2010, environmental advocates, elected officials and executives from TransAlta, a Canada-based electricity supplier, assembled a plan to close down Washington’s last remaining coal-burning power plant by the end of 2025. The 15-year long project was a sort of benchmark for transitions of this kind – it included comprehensive financial support and educational opportunities for employees and their families. It eventually lent itself to Washington’s clean energy goals passed in 2019, one of which declared that all state utilities must cease purchasing and using coal-powered energy by the end of 2025. But late last month, when the plant was on track to shut down its operations, the Department of Energy issued an emergency order, ruling that the plant must remain operational for another 90 days. This posed many questions for the future of the plant, due to the long-term effort to close its doors and the lack of customers for coal-powered energy because of the Clean Energy Transformation Act. The plant remains shut down despite the emergency order, but its future hangs in limbo. Joining us to discuss the details is Amanda Zhou, a climate and environment reporter at the Seattle Times.

Most New Year's resolutions fail by February—not because you're weak, but because they're built on effort without access.In this final episode of the series, we step back and look at the full pattern behind the conditions required to access God's power. Not as a checklist. Not as religious pressure. But as an alignment.This episode wraps Episodes 10–12 and clarifies:Why God's power is conditional—but not transactionalHow trust, meekness, rejoicing, obedience, and learning work togetherThe difference between effort the Lord loves and striving that leads to exhaustionWhy self-reliance quietly shuts access down—even when intentions are goodAnd how alignment restores capacity without burning you outIf you entered the new year already feeling tired, this episode will reframe everything.

More shenanigans. Tap in with the boys as we talk movie characters, soundtracks, Oscar noms and more.

We would love to hear from you! Text us any feedback. As we wrap up our three-part series on starting the new year with clarity and purpose, this episode focuses on one essential question: How do we stay in our race when the excitement fades and the work gets hard?We explore why we often expect quick results in the beginning but underestimate what steady faithfulness can produce over time. Through personal stories, practical analogies, and biblical wisdom, this conversation invites you to trade the racehorse mentality of burnout and comparison for the pack horse rhythm of balance, perseverance, and long obedience.We talk about learning to be bad before becoming good, how discipline shapes both character and calling, and why progress is still happening even when you can't see it yet. You'll be encouraged to evaluate what you're carrying, quiet the noise of comparison and distraction, and live with the wisdom that your days are numbered.This episode will help you refocus on what truly matters, recommit to the priorities you set at the beginning of the year, and walk forward with confidence, consistency, and peace.Breathing Room by Andy Stanley: https://series.northpointministries.org/breathing-roomReflection Questions:Am I running like a racehorse or walking like a pack horse?What noise do I need to quiet so I can stay focused on my race?What am I carrying that God never asked me to carry?What does balance look like to me in this season of life?Where do I need to trust that God is still working—even when I don't see evidence yet?How can I measure faithfulness instead of perfection?Am I living with the wisdom that my days are numbered—and do my actions reflect that?JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

If you're showing up consistently but feel exhausted, misaligned, or disconnected from your offers, this episode is for you.In this episode, I break down why so many entrepreneurs burn out even when their business is making money — and how to redesign your offers, content, and platforms so your business actually supports your nervous system instead of draining it.I share my personal experience of building a seven-figure business that wasn't sustainable, the warning signs I ignored, and how misaligned offers eventually force a reset if you don't listen early.In this episode, we cover:Why consistency doesn't work if your offers are misalignedThe hidden cost of being on too many platforms at onceHow to choose offers based on energy, bandwidth, and sustainabilityWhy every misaligned offer has an expiration dateHow Human Design impacts the way you should structure your businessThe difference between scalable vs. sustainable growthHow to simplify your business without sacrificing incomeIf you're a solopreneur, coach, or creator who wants to grow without burning out, this conversation will help you rethink how you build — before your nervous system forces a pause.Resources & Links Mentioned:

We kicked off the program with four news stories and different guests on the stories we think you need to know about! UMass Amherst Researchers Identify Top Risk Factors for Pedestrian-vehicle Crashes at Massachusetts Bus Stops.Guest: Tolu Oke - lead study author and a Ph.D. candidate in transportation engineering at UMass Amherst Scientists reveal the winter habit killing thousands each year… Burning wood to heat homes in winter may be linked to around 8,600 premature deaths each year in the United States.Guest: Audwin Cash - CEO of GPS Air, a U.S.-based company focused on improving indoor air quality. Through Nikco Sports, for every New England Patriots AFC Champ Super Bowl Football sold, $5 will be donated to the New England Patriots Foundation.Guest: Bob Ibach – owner of Ibach & Associates The best meals you can get on a flight, according to travel pros.Guest: Hannah Sampson – WaPo Travel Reporter See omnystudio.com/listener for privacy information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3894: Tyler Tervooren explores how the Law of Equal Effort can help you build endurance in business, relationships, and life without burning out. By adjusting your output to match the terrain, whether you're climbing a hill or cruising downhill, you can sustain progress and avoid the trap of overexerting when it matters least. Read along with the original article(s) here: https://www.riskology.co/equal-effort-theory/ Quotes to ponder: "When it's early on and everyone's sprinting, hold yourself back and conserve energy. Near the end, deploy that energy while the people around you are slowing down." "You end up in a cycle where you're working too hard when you should be slowing down and slacking off when you should be pushing harder." "If you carefully nurture things back to a good place, you can make tremendous progress during the happy times." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3894: Tyler Tervooren explores how the Law of Equal Effort can help you build endurance in business, relationships, and life without burning out. By adjusting your output to match the terrain, whether you're climbing a hill or cruising downhill, you can sustain progress and avoid the trap of overexerting when it matters least. Read along with the original article(s) here: https://www.riskology.co/equal-effort-theory/ Quotes to ponder: "When it's early on and everyone's sprinting, hold yourself back and conserve energy. Near the end, deploy that energy while the people around you are slowing down." "You end up in a cycle where you're working too hard when you should be slowing down and slacking off when you should be pushing harder." "If you carefully nurture things back to a good place, you can make tremendous progress during the happy times." Learn more about your ad choices. Visit megaphone.fm/adchoices

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Albertito y Glenda se reúnen en los Estudios Romanones para despedir este Enero, como si despedirlo fuera darle la espalda a este 2026 que nos tiene francamente asombradas. Menos mal que en medio del horror siempre podemos encontrar pequeños motivos para seguir adelante, así ha sido siempre, y así ha de ser, CNPSDOM.Escucha este episodio completo y accede a todo el contenido exclusivo de Podcast El Programa de Sita Abellán. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/30132

Picking the best instead of the rest, all these crappy lines, why do ppl buy crappy cars ? Planning smart for home buying, amazing nights.   Scallop bites, salmon tacos. Protein cereal. Chunky dumpling salsa, cilantro lime chicken. Thai Basil chicken, steak ramen.   Burning body, innocent, sleeping dog, the monster of Florence, safe, stay close, the glass dome, the. New season of dark winds.   Happy Thursday stars ⭐️ ⭐️⭐️

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3893: Tyler Tervooren introduces the Law of Equal Effort, a simple yet powerful mindset shift for tackling ambitious goals without burning out. By maintaining a consistent, sustainable level of effort, especially when conditions make it easy to overdo or underperform, you stay resilient and actually finish what you start, whether it's a marathon, a business, or a relationship. Read along with the original article(s) here: https://www.riskology.co/equal-effort-theory/ Quotes to ponder: "Regardless what life throws at you, put in the same effort." "If you go too fast, you risk burning out." "Whatever you're working on, a marathon, a business, a relationship, or anything else that takes time, knowing the pace you can maintain will help you make the best choices to get what you want in the time you want it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Burning that candle from both ends

When your nervous system never gets a chance to reset, stress becomes your baseline, patience runs thin, and burnout starts to feel inevitable. Learning how to calm your nervous system isn't self-care fluff; it's a foundational skill for protecting your energy, effectiveness, and longevity in the classroom. In today's episode, I'm sharing why fatigue may be at an all-time high and strategies to support your nervous system before it leads to teacher burnout. Show Notes: https://www.drlorifriesen.com/blog/teacher-burnout  5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips  FREE Class at the Virtual Teacher Ski Lodge: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Growing a travel business shouldn't mean being available 24/7, living out of your inbox, or feeling guilty for taking time off. In this episode of Passports, Profits, and Pixie Dust, Lindsay breaks down how travel entrepreneurs can grow sustainably — without sacrificing their energy, personal travel experiences, or work-life balance. If you've ever felt overwhelmed by client expectations, content creation pressure, or the “always on” culture of the travel industry, this episode is your permission slip to do things differently. You'll learn how to audit your business, design a business model that actually fits your life, create systems that support growth, and set boundaries that protect your time — all while continuing to scale. In This Episode, We Cover: Why travel entrepreneurs are especially prone to burnout and overwhelmThe hidden cost of hustle culture in the travel industryThe Sustainable Growth Matrix and how to use it to evaluate your workloadWhich activities create growth — and which ones quietly drain your energyTravel business models ranked by scalability and personal freedomHow to evolve your business model without blowing everything upThe systems every growing travel business needsWhen to hire support (and alternatives to traditional hiring)Sustainable content creation strategies for travel entrepreneursHow to repurpose one trip into weeks of contentDesigning a client experience that doesn't require 24/7 availabilitySetting boundaries that improve client trust (not hurt it)Why work-life integration works better than balance for travelpreneurs Action Steps from This Episode: Complete a business activity audit using the Sustainable Growth MatrixChoose one system in your business to document or automate this weekSet and communicate one new boundary to reduce overwhelm Resources & Links: Download the Sustainable Growth Companion WorkbookJoin the private travel entrepreneur communityExplore ways to work with Lindsay

Rabbi Hanina helped Rabbi Hamnuna with understanding something in Torah that he counted as equivalent to all the rest of his Torah learning: namely, on the burning of the handful and pigul, of course. Also, starting chapter 3 with a new mishnah! Taking the fistful of grain, but as something that is not meant to be eaten or that which is not meant to be burned - that would still be valid (except for one who disagrees). With a delving into these details, and then a conundrum regarding the double-language in the source verses.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3893: Tyler Tervooren introduces the Law of Equal Effort, a simple yet powerful mindset shift for tackling ambitious goals without burning out. By maintaining a consistent, sustainable level of effort, especially when conditions make it easy to overdo or underperform, you stay resilient and actually finish what you start, whether it's a marathon, a business, or a relationship. Read along with the original article(s) here: https://www.riskology.co/equal-effort-theory/ Quotes to ponder: "Regardless what life throws at you, put in the same effort." "If you go too fast, you risk burning out." "Whatever you're working on, a marathon, a business, a relationship, or anything else that takes time, knowing the pace you can maintain will help you make the best choices to get what you want in the time you want it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3893: Tyler Tervooren introduces the Law of Equal Effort, a simple yet powerful mindset shift for tackling ambitious goals without burning out. By maintaining a consistent, sustainable level of effort, especially when conditions make it easy to overdo or underperform, you stay resilient and actually finish what you start, whether it's a marathon, a business, or a relationship. Read along with the original article(s) here: https://www.riskology.co/equal-effort-theory/ Quotes to ponder: "Regardless what life throws at you, put in the same effort." "If you go too fast, you risk burning out." "Whatever you're working on, a marathon, a business, a relationship, or anything else that takes time, knowing the pace you can maintain will help you make the best choices to get what you want in the time you want it." Learn more about your ad choices. Visit megaphone.fm/adchoices

Arden Myrin and Mandell Maughan, from my new Netflix series FREE BERT, hang out with me and LeeAnn and talk all about the series. We also talk about my “little guy” problems and how good of an actor I am while I make Piri Piri Chicken. Don't worry – there's no spoilers! Stream FREE BERT on Netflix: https://www.netflix.com/title/81696123 Follow Arden: https://www.instagram.com/ardenmyrin Mandell: https://www.instagram.com/mandellylace Sponsors: DraftKings - New Customers Bet $5 Get $300 in Bonus Bets If Your Bet Wins. The Crown Is Yours! Sign up using https://dkng.co/burning or through my promo code BURNING. CrowdHealth - This year, take your power back. Join CrowdHealth to get started today for $99 a month for your first three months using code BURNING at https://JOINCROWDHEALTH.COM. HexClad - Find your forever cookware @hexclad and get 10% off at https://hexclad.com/BURNING! #hexcladpartner Lucy Goods - https://lucy.co/burning Factor - Head to https://FactorMeals.com/bert50off and use code bert50off to get 50% off your first Factor box PLUS free breakfast for 1 year. BetterHelp - BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://BetterHelp.com/bert. For recipes click here: https://www.somethingsburning.show/recipes-season-6 SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour Subscribe to Berty Boy Clips: https://www.youtube.com/@BertyBoyClips For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer #FreeBert #netflixshow #ArdenMyrin #MandellMaughan GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is part two of Paul's conversation with Jon Goodman.Get your copy of Unhinged Habits NOWGet your copy of Unhinged Habits NOWGet your copy of Unhinged Habits NOWBuilding on part one, this episode explores how real change actually happens—not through endless consistency, but through intentional seasons of focus, exploration, and recovery.Jon explains why humans are wired for cycles, how modern life disrupts that rhythm, and how embracing intensity temporarily can lead to more sustainable progress long-term.Topics include:Why balance isn't a permanent stateThe difference between finite and infinite goalsDynamic stability and mental healthExploration as a skillA 30-day framework for meaningful changeA practical, grounded conversation for anyone feeling burned out or stuck.

Many of us rely on pressure and guilt to keep ourselves moving forwards towards our goals  — especially in midlife, when life can feel full and demanding. While these strategies may work in the short term, they often leave us feeling exhausted, anxious, and disconnected from ourselves.In this episode, I explore why guilt and pressure have become such familiar motivators, how they impact the nervous system, and what it really takes to move forward from a place of calm rather than self-attack. Drawing on my own experience and simple, science-backed tools, I share a kinder, more sustainable way to stay productive without burning out.In this episode, you'll learn:Why pressure and guilt feel motivating — and the hidden cost of relying on themHow the push–collapse–guilt cycle keeps you stuckSimple ways to interrupt reactive patterns How to upgrade unhelpful beliefs without forcing positivityHow to approach ambition from a place of calm and choiceDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time. Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now. Download my energising 5 Minute Morning Practice to get your day started in the best way possible. To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

Hello, hello — and welcome back to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. I'm your host, River Lee, founder of The Savvy Groomer — and today's conversation might feel a little uncomfortable… …but in the best way. Because we're talking about golden handcuffs. And before you tense up or immediately think, “Oh, this probably isn't about me,” I want you to just stay open for a second. Golden handcuffs are sneaky. They don't show up when you're broke and desperate. They don't show up when your books are empty. They show up when: Your business technically works Your schedule is full Your bills are paid And everyone on the outside thinks you're doing great But inside? You're tired. You're irritated. You feel stuck. And there's this quiet, low-grade resentment that keeps bubbling up. You're not failing. You're not irresponsible. And you're definitely not lazy. You're just realizing that “working” and “working well” are not the same thing. And if that realization makes your stomach drop a little? This episode is for you. Let's define it — plainly. Golden handcuffs are when: Your income looks okay Your schedule is full Your clients are “fine” And you still feel trapped You tell yourself things like: “I can't change anything right now.” “I need the money.” “At least it's stable.” “I'll fix it later.” But here's the truth nobody wants to say out loud: Stability without sustainability is just burnout with better branding. Golden handcuffs are not about being rich. They're about being dependent. Dependent on: Certain clients you're scared to lose Certain price points that barely work Certain chaos you've learned how to survive A version of yourself that's always exhausted but “handling it” And the longer you stay there, the harder it feels to imagine anything different. Because your business doesn't feel optional anymore. It feels like a requirement. An obligation. A responsibility you can't set down. And that's the part that feels heavy. Not the work. The lack of choice. Here's the part nobody likes to admit — and I say this with so much compassion: Sometimes we stay stuck because it's familiar. Not comfortable. Familiar. You know how to survive here. You know how to overwork. You know how to push through. You know how to ignore your body and your needs. And there's a weird safety in that. Because changing means: Risk Discomfort Boundaries Conversations Letting go of clients Raising prices Admitting the current model isn't actually working And groomers? We are exceptionally good at endurance. Hard work has always been the solution. Until it isn't. Golden handcuffs thrive on beliefs like: “If I just work harder, it'll eventually feel better.” “Once I hit this number, I'll slow down.” “I just need to get through this season.” But here's the uncomfortable truth: Hard work fixes under-earning. It does not fix broken systems. And the thing about golden handcuffs? They don't feel urgent. You're not drowning. You're just… slowly suffocating. And that's harder to respond to. Let's talk money — specifically. Because golden handcuffs are usually built quietly, over time. They're built on: Underpricing “just for now” Overbooking to make up the difference Tips filling the gap instead of pricing No clear budgeting system No long-term plan for you, not just the business You might be thinking: “I can't afford to raise prices.” “I can't afford to slow down.” “I can't afford to say no.” But what you really can't afford… …is staying here forever. Because the cost of golden handcuffs isn't just financial. It's: Your body breaking down Your nervous system living in constant alert Your relationships getting whatever energy is left Your creativity disappearing Your future options shrinking When your income depends on constant output, you haven't built freedom. You've built a cage. A shiny one. A respectable one. A socially acceptable one. But it's still a cage. Here's the good news — and please hear this: Breaking golden handcuffs does not mean: Quitting tomorrow Burning bridges Starting over from scratch Blowing up your life Freedom doesn't come from chaos. It comes from intention. Breaking golden handcuffs starts with choice. Choice looks like: Choosing to raise prices strategically, not emotionally Choosing systems over survival Choosing planning over panic Choosing long-term stability over short-term comfort Sometimes it means: Learning how to manage money differently Creating boundaries that protect your energy Building buffers instead of white-knuckling Adding a new skillset or income stream Getting support instead of doing everything alone And no — none of this happens overnight. But every small, intentional decision loosens the grip. You don't take the handcuffs off all at once. You unlock them. One click at a time. As we wrap up, I want you to sit with this question — honestly: If nothing changed this year… would you be okay with that? Same schedule. Same income. Same stress. Same pace. If the answer is no? That's not greed. That's self-respect. New Year, New Money isn't about hustling harder. It's about building a business that supports your life — not traps you inside it. Golden handcuffs only work if you keep wearing them. And you are allowed to take them off. If today's episode hit close to home, take a breath. You're not behind. You're not broken. And you're not ungrateful for wanting more. You're just noticing that the way you're working right now isn't sustainable — even if the money looks “fine” on paper. And that awareness? That's the first step to freedom. January's New Year, New Money theme is about making intentional money decisions — not reacting, not white-knuckling, and not staying stuck because “at least it works.” If you're realizing you might be wearing golden handcuffs, here are a few next steps: If pricing is what's keeping you trapped, the Price Increase Masterclass walks you through how to raise prices confidently and strategically — without panic or guilt. You can find it at savvygroomer.com/pimc If your income feels chaotic or inconsistent, Personal Finance on a Leash helps you build money systems that actually support your life. You can find it at savvygroomer.com/enroll And if you need clarity around where your time and money are really going, the Paws & Prioritize Planner gives you simple visibility without overwhelm. You can find it at savvygroomer.com/planner Next week, pay attention to how your income feels — not just what the numbers say. Because New Year, New Money isn't about hustling harder. It's about building a business that gives you options. Stay savvy. Stay greedy. And never apologize for wanting more.

General Grant ordered Philip Sheridan to destroy resources and hang partisans, leading to a "burning season" in the Shenandoah Valley. After Blazer's scouts were annihilated by Mosby's rangers at Kabletown, Blazer was captured and escorted to Richmond by Lewis Powell, a future conspirator in the Lincoln assassination plot.

On today's episode, Dr. Mark Costes sits down with longtime friend and marketing leader Joshua Scott for a wide-ranging conversation that blends entrepreneurship, leadership, and personal growth. Josh shares what it's really like to scale a company through a "building year," why infrastructure equity matters more than short-term profit, and how navigating overlapping growth curves can feel both challenging and energizing.  They dive into predictable success, avoiding shiny-object syndrome, balancing ambition with fulfillment, and the importance of surrounding yourself with the right people as you grow. This episode is packed with honest reflections on business, creativity, and knowing when enough is enough.  Be sure to check out the full episode from the Dentalpreneur Podcast!  EPISODE RESOURCES https://s8e8.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIf you're disciplined, busy, and frustrated that your body isn't responding the way it used to, you're in the right place. This episode is the final part of our short series on body recomposition—and it covers the piece most people miss.If you've listened to the last two episodes, you likely understand something you didn't before—why dieting isn't always the answer and why stability often works better than more restriction. But there's usually one question left: Why does this still feel so hard to execute?In today's episode, Sue and Alex break down why smart, disciplined women often sabotage their recomposition. This conversation brings the entire series together and explains what actually needs to be in place for recomposition to work—not just in theory, but in real life.Have questions after listening to this series? Send them our way! We'll be answering them all in the upcoming Q&A episode - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(1:23) Why recomposition *looks* simple... But isn't(5:04) The 5 moments high performers sabotage their recomposition(5:30) Moment #1(6:00) Moment #2(8:40) Moment #3(12:04) Moment #4(12:59) Moment #5(18:06) Why high performers *can't* be their own decision-maker(25:10) What a decision-maker *actually* does(29:44) Don't forget to submit your questions for the final episode of the series!OPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

Alan interviews Curtis Breville. Curtis' aha invention idea came when his daughter's friend suffered after eating spicy hot sauce. Curtis gave him crushed hops from a brewing jar and the pain was gone. Curtis invented a cooling mouth spray that prevents pain from spicy foods. Today he sells his Dr. B's Elixir everywhere.  Make sure to subscribe to the podcast at Apple Podcasts, or wherever you get your podcasts, so you won't miss a single episode. Website: www.DrBsElixir.com

If you start January strong but feel exhausted or discouraged a few weeks later, this episode is for you.In this Coaching Perspective episode of The Transformation Show, Janell Yule explores why so many women struggle to sustain momentum and why the problem is not discipline, motivation, or willpower.What most people call motivation is often a stress response. It works for a short time, then the body moves into protection mode. The result is burnout, frustration, and the familiar all-or-nothing cycle.In this episode, Janell breaks down:• The burnout loop that shows up every January• How perfectionism and productivity-driven identity fuel exhaustion• What is actually happening in your nervous system• Why momentum requires safety, pacing, and rhythm• Practical ways to build consistency by doing less, betterThis conversation will help you shift from force-based action to regulated action so change feels sustainable instead of overwhelming.Follow the show so you do not miss future episodes.And if this resonated, share it with someone who needs a gentler way forward.

Psalm 37 provides a Discovery of our nature: it is natural to boil over with anger when we see wrong. However, the psalmist tells us to not let ourselves get this way. This starts with five things we must do in Dependence on God: trust in Him, commit/roll away our burden onto Him, Delight in Him, and cease from anger. This takes the Discipline of being still or silent once we have done all this, but once we have, God promises Deliverance. VF-2038 Psalm 37 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2026 Pastor Melissa Scott, Ph.D. All Rights Reserved

What if you could stop saying "I don't know how to do that"… and start saying "give me an hour"? In this episode of Mums on Cloud Nine, Heather, Lynne and Kelly share how they use AI to make lifelong learning easier, faster, and genuinely enjoyable, even if you struggle with focus, motivation, or traditional online courses. We cover: How AI gives you "sticky skills" you can add to your CV quickly Why learning isn't just about work, it's about confidence and momentum in life The moment AI stops feeling like homework and starts feeling like magic Why demos matter: you don't adopt tools until you see what they can really do ADHD learning styles: how to learn in a way that actually sticks The emotional rollercoaster of mastering new tech (and why it's normal) This is a real, funny, practical conversation about staying relevant in a changing job market… and becoming the kind of person who can reinvent themselves whenever they need to. If you've been stuck in "I'll start Monday" mode, this one's for you.

Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

The owners of the horse show, Valitar, are a wealthy, conventionally attractive couple called the Remley's. Mark Remley is a little bit older. Perhaps nerdy, but the type of guy to get into peak shape later in life. Tatyana Remley is his wife with bottle blonde hair and a Sports Illustrated swimsuit model body. She's also the main star of the Valitar horse show. The Remley's invested over $20 million dollars into the show, just to lose every single penny of it after multiple scandals back to back. Allegedly, horses were abandoned with nothing to eat and massive creative differences led to performers quitting. Former staff members would come out to allege that Tatyana Remley doesn't even know how to ride a horse that well… Later, the couple is featured on TV as a well known swinger's couple, a pillar in the local sex-swinging community. That's just a side quest though; the most scandalous thing that happened at Valitar was the decapitated horse head on the Remley's marital bed. Thankfully, it's not an actual butchered horse head. It's just a hunk from one of their very expensive statues in their $5.5 million dollar home near San Diego, California. And it's clearly not been placed there as a mistake. This is a targeted threat. And by the end of the investigation, one of the Remleys, the founders of the failed multi-million dollar Valitar horse show, will be dead.   Full show notes available at RottenMangoPodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mark Mathia breaks down Gallup's report on growing manager spans of control and rising burnout, answering listener questions about root causes and practical fixes. He covers how misaligned incentives, low engagement, and overloaded to-do lists drive burnout, and shares his PSE coaching framework (Psychology, Strategy, Energy), plus strength-based tools like CliftonStrengths and Gallup Q12 to restore momentum, profit, time, and teamwork.

Dive into this powerful sermon on Elijah and Elisha from 1 Kings 19:19-21, where God's calling transforms a simple farmer into a prophet through burning the plow—a symbol of all-in commitment to follow Jesus without looking back. Explore how discipleship begins with a bold decision, deepens through spiritual formation in faithful obedience and service, and leads to multiplication by investing in others, especially the next generation faith hungry for truth.Whether you're seeking clarity on your own calling, guidance in Christian mentorship, or inspiration for mentorship in faith, this message challenges us to embrace formation, reject half-hearted commitment, and pursue multiplication in God's kingdom. Join us as we unpack Elijah and Elisha's story and its timeless call to full surrender.What plow do you need to burn today? Share your thoughts in the comments, like if this resonates, subscribe for more biblical insights, and share with someone needing encouragement in their faith journey!

Winning on paper but feeling cooked on the inside? Yeah… I've been there.In this episode of The Happy Hustle Podcast, I'm breaking down what I call the Burnout Audit — five sneaky signs you're quietly burning out even if your business is growing, your calendar is full, and everyone thinks you're “crushing it.”Because here's the truth: burnout doesn't always look like a breakdown. Sometimes it looks like success… with a stressed-out nervous system.And if you've been feeling tired, disconnected, reactive, or like you can't fully enjoy the life you're building… this one is for you.Burnout is real, and it's way more common than most people want to admit. Studies show 77% of people report experiencing burnout in their job or business — and it's usually tied to exhaustion, cynicism, and reduced performance over time. Which is the opposite of what we're here to do.So here are the five signs to look for:First, you're tired even after you sleep. If rest doesn't restore you, you're not just busy… you're depleted. A simple shift that helps? Cut caffeine after noon, keep your phone out of the bedroom, and give yourself a 30-minute screen-free wind down for three nights straight. Sleep isn't a luxury — it's your competitive advantage.Second, you're achieving… but you feel nothing. If you're hitting goals but feeling numb, that's not maturity — that's emotional shutdown. Usually, it means you stopped doing the things that actually light you up. Bring back one fun thing every week. If you lose your joy, you eventually lose your edge.Third, you're always “on.” Even with your kids, you're thinking about work. Even on vacation, you're checking email. Try this: no screens the first 30 minutes and last 30 minutes of your day, and one daily offline block. If you can't unplug, you can't be fully present anywhere.Fourth, your patience is gone, and you're reactive as hell. Small problems feel massive. You snap quicker. That's not your personality — it's your nervous system begging for safety. Box breathing (4 in, hold 4, out 4, hold 4) is a fast reset you can use anytime.And fifth, your relationships are getting your leftovers. Your business gets your best, your family gets what's left. Create a “home transition” — change your outfit, change your energy, and take off the armor when you walk through the door. No amount of money can replace your presence.If any of these hit home, here's your simple reset: reduce one draining thing this week, restore one recovery habit daily, and reconnect with what matters most. Burnout isn't usually a time problem — it's an alignment problem.You don't need to burn down your business. You just need to stop burning yourself down. Connect with Cary!InstagramFacebookLinkedinTwitterYoutube Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful BalanceSign up for The Journey: 10 Days To Become a Happy Hustler Online CourseApply to the Montana Mastermind Epic Camping Adventure“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

Lesley reviews Catriona Ward's newest novel, Nowhere Burning. Set to come out on February 24, 2026, Nowhere Burning is a dark and twisty psychological horror loosely inspired by Peter Pan. 

What does it really take to get out of the truck and build a pest control company that can grow without you?In this episode of the Bug Bux Podcast, Allan Draper sits down with John Stopka, co-founder of Liberty Pest Control, to break down how John scaled his company past $1M in under two years, starting at just 25 years old, by focusing on leadership, systems, and intentional hiring from day one.John shares his mindset shift from technician to business owner, why he never wanted to “create another job” for himself, and how buying back his time early allowed Liberty Pest Control to grow faster and healthier. They walk through the real, behind-the-scenes progression of replacing yourself in your business, from technician, to CSR, to salesperson, to manager, and how to know when it's time to make each hire. This conversation goes beyond tactics and digs into the emotional side of leadership: • Letting go of control • Hiring people who are better than you • Training employees even when they might leave • Handling fear, stress, and responsibility as an owner • Building systems so the business doesn't rely on youAllan and John also talk candidly about cash flow, owner pay cuts, documenting processes, building culture, and why mistakes are a necessary part of growth. If you're feeling stuck in the day-to-day, unsure when to hire, or wondering how to scale without burning out, this episode will give you clarity, confidence, and a roadmap forward.Whether you're just getting started or pushing past your first million, this is a must-listen for any pest control owner who wants to work on their business, not be trapped in it.

Ever feel like, all of a sudden, you have TOO many friendships to juggle?I know – this sounds like the most privileged problem ever! But truly, it's a common experience, and I think the reason some of us get burnt out is because we feel we need to show up for each person in the same way. My thoughts? Some friends are lifelines; others add color to your life. Both types matter. But you don't have to show up the same way for everyone. Whether you're feeling stretched thin by your growing network or just want to be more intentional about how you connect, this episode offers a practical approach to keeping all your many friendships meaningful AND sustainable. In this episode you'll hear about:Why you don't have to show up the same way for every friend, and how redefining your relationship roles can save you from burnoutHow your growing list of responsibilities and roles as an adult naturally leads to more connections — and why that's a good thingGetting clear on your unique strengths in friendships so you can show up where it matters most (and release the guilt of not being everything to everyone)Resources & LinksListen to some of my episodes that challenge the “all-or-nothing” mindset about friendship, including Episode 13 and Episode 33. And be sure to listen to Episode 12 about the different kinds of friendship roots.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

Patrick McKenzie (patio11) is joined by Ruxandra Teslo to discuss why drug development keeps getting more expensive despite revolutionary new treatment modalities from GLP-1 agonists to gene therapies. They discuss Eroom's Law (Moore's Law in reverse) and Ruxandra's Common Technical Document Project, which aims to build the "Stack Overflow of clinical development" by making regulatory submissions publicly accessible. This will fill a present hole in the education of researchers, lower barriers for small biotechs, and accelerate drug discovery.–Full transcript available here: https://www.complexsystemspodcast.com/ruxandra-teslo/ –Sponsor: FramerBuilding and maintaining marketing websites shouldn't slow down your engineers. Framer gives design and marketing teams an all-in-one platform to ship landing pages, microsites, or full site redesigns instantly—without engineering bottlenecks. Get 30% off Framer Pro at framer.com/complexsystems.–Links:Eroom's Law (original paper): https://www.nature.com/articles/nrd3681Ruxandra's writing: https://www.writingruxandrabio.com/ Ross Rheingans-Yoo on drug development: https://open.spotify.com/episode/4GiO0KYqxJNCIdltCyhN6m?si=2znQniZ3RXKuX8keNcwWtw Ben Reinhardt on science and development: https://open.spotify.com/episode/0GHegWgLSubYxvATmbWhQu?si=pVCJVITYTqaq65BiST2d0Q–Timestamps:(00:00) Intro(00:56) Challenges in biopharma productivity(03:12) Understanding clinical development(04:59) The role of basic science in drug development(07:39) Clinical development process explained(09:25) Issues in clinical trials and development(19:33) The role of information in clinical trials(20:30) Sponsor: Framer(21:42) The role of information in clinical trials (continued)(32:55) Proposed solutions for clinical development(40:31) Consultant opinions and regulatory documents(41:28) Streamlining the regulatory process(43:06) Understanding FDA interactions(45:35) Building a public library of regulatory documents(48:18) Encouraging novel approaches in biotech(50:06) Addressing risk aversion in the industry(51:52) Analyzing FDA consistency and reviewer heterogeneity(01:02:15) The importance of courage in professional growth(01:06:39) Supporting young professionals and catalyzing change(01:16:14) Wrap

On today's Flyover Conservatives Show, we sat down with former Sheriff Richard Mack to examine the growing unrest surrounding the death of Renee Goode, the disruption of worship services at Christ Church Minnesota, and the radical left's escalating tactics. Sheriff Mack breaks down constitutional authority, the role of local law enforcement, and how political leaders are enabling chaos rather than protecting citizens and churches. This conversation exposes how ideological extremism, lawlessness, and government abdication are converging to threaten America's foundational freedoms.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comSheriff MackWebsite: https://cspoa.orgFacebook: https://www.facebook.com/ConstitutionalSheriffRichardMack TikTok: @cspoasheriffsTruth Social: @RealCSPOAYoutube: @UpholdandDefendX: @realCSPOAJoe RigneyX: https://x.com/joerigney WEBSITE: https://canonplus.com -------------------------------------------

Most founders drown in content — YouTube, TikTok, newsletters, podcasts — but they rarely create anything themselves. And here's the problem: consumption doesn't build businesses; creation does. In this episode, I share the practical systems and mindset shifts I've used to consistently create content for my personal brand and Foundr, even while running a company. From my “create before you consume” rule, to batching, to living by my notes, to repurposing frameworks, this is the exact approach that's helped me create momentum without burning out. Here's what you'll take away: • The rule that changed everything: create before you consume • How to build a simple content operating system using Notes, Notion, voice memos, and AI • Why one piece of content can become dozens of assets across platforms • How to capture ideas in real time instead of staring at a blank page • The mindset shift: you don't need to be a content machine — you just need to notice your life If you apply this system in 2026, you'll build leverage, authority, and opportunities that scrolling alone will never give you. This is a brand new solo series I'm testing, and I'd love your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

If you struggle with Raynaud's syndrome, cold hands and feet, white or blue fingers, or painful winter flares, this episode is for you. Raynaud's is often dismissed as a simple circulation issue — “just wear gloves” — but that advice completely ignores what's really driving it. In this episode, we break down why Raynaud's is a vascular regulation problem, not a skin issue, and how deeper root causes like gut infections (H. pylori), chronic inflammation, nitric oxide deficiency, iron issues, thyroid dysfunction, and nervous system stress all play a role. We explain the difference between primary vs. secondary Raynaud's, why autoimmune conditions often overlap, and how gut health directly impacts blood vessel function. You'll also learn practical functional strategies to support circulation, reduce flares, and address the real drivers behind Raynaud's — not just mask symptoms. Secure Your Spot for Labs Decoded - Lunch-n-Learn Webinar Series where we'll teach how to read and interpret your own labs and functional ranges. *** CONNECT:

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In this episode, Rachel Hollis discusses the importance of financial freedom and practical ways to earn a raise without burning out. She emphasizes setting a clear goal for a raise, having open conversations with managers early on, and improving the quality—not just quantity—of your work.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction: Working Smarter, Not Harder00:57 Welcome to the Show: Life, Real Life01:37 The Importance of Financial Freedom03:26 Taking Ownership of Your Financial Future06:50 Seven Practical Ways to Get a Raise07:36 Decide That a Raise is Your Goal14:56 Have the Conversation Early22:10 Improve How You Work, Not Just How Hard You Work27:54 Invest in Yourself30:44 Track Your Wins Like an Athlete32:23 Expand Your Impact33:50 Act Like Someone Who Already Earns More38:26 Conclusion: Set the Intention to Earn More39:22 Closing Remarks and Upcoming EpisodesSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do your feet feel like they are on fire? It may not be your nerves. Burning feet is not a nerve problem! Uncover the real cause of tingling, burning feet to finally fix burning feet pain for good!Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

In episode 272, Carl and Josh crack open The Aranthian Succession - Cinderak Burning, the opening salvo in a multi-episode series exploring how Necromunda's story is being pulled forward and woven more tightly into the modern Warhammer 40,000 timeline. This book doesn't just advance the plot—it reshapes the balance of power in the underhive, and sets the stage for a sector-wide reckoning that longtime lore fans will immediately feel. In the first half of the show, we focus squarely on the narrative: the political upheaval of the Aranthian Succession, the rising tensions within Hive Primus, and what the burning of Cinderak means for the future of Necromunda, and its place in the wider Imperium. This is classic Necromunda storytelling, but told with a sharper eye toward the present 40K era, bridging gaps and modernizing the setting. The back half of the episode shifts gears into the tabletop, breaking down the rules updates, campaign systems, and new tools this book brings to Necromunda players. Whether you're running a long-form campaign or just curious how these changes impact the game going forward, we've got you covered. And while Adan wasn't available for this episode, don't panic! His return is imminent. The Succession has only just begun, and there's a lot more to come.   Time Stamps: 0:00:00 - Show Intro, Elite Choice, Hobby Progress, and Games Played 0:24:30 - Cinderak Burning: Part 1 1:02:15 - Cinderak Burning: Part 2 1:33:40 - Final Discussion and Show Closing Relevant Links: The Independent Characters Patreon Tablewar! - SPONSOR Herrick Games & Hobbies - SPONSOR Goonhammer Media Network Adepticon Games Workshop The Black Library