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Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: How to Launch Group Coaching Without Burning Out (When You're Already Overwhelmed)
The novelist Greg Iles died in August. He was 65. I revisited his first appearance on the program when we discussed his Natchez Burning trilogy and Southern racism.
To unpack the human cost of the Joburg water crisis and the political failures that fuel it, Amy Maciver is joined by Julia Evans, Daily Maverick environmental journalist, who has been on the ground covering the protests and speaking to residents living through Joburg’s deepening water emergency. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Jeff Kerestes is a multi-instrumentalist, producer, and educator who spent most of his career in New York doing touring and session work and a handful of Broadway shows. During Covid, he left New York and stepped away from music entirely. He and his family eventually settled in Portland Oregon, where he rediscovered his love of music through the drums and the community there. He is a freelance drummer, bassist, producer, and founder of The Ukulele Project, a music education organization that works with public schools all over the Pacific Northwest. In this episode, Jeff talks about: The year before Covid being his busiest to date Being out of balance long before he realized it Confronting who he is apart from being a musician Living in an RV for over a year before deciding to live in Portland Reconnecting with music through the drums Starting The Ukulele Project Likening therapy to taking lessons Finding the right place to live, not just work Here's our Patreon Here's our Youtube Here's our Homepage
Ben & Fraz are back for Autumn / Fall! We get dead snacky to discuss WALKERS CRISPS and release the drones for THE BURNING OF ZOZOBRA. Link in bio. UR WELCOME!Leave us some feedback;Insta: @urwelcomeamericaTwitter: @urwelcomeUSAEmail: UrWelcomeAmericaPodcast@gmail.com
Want to burn more calories in less time? That's the power of High-Intensity Interval Training (HIIT). Unlike steady cardio that stops working the moment you stop moving, HIIT keeps your body burning calories long after your workout is over.In this episode, we break down:Why HIIT is so effective for fat loss and energyThe science of the afterburn effect (EPOC)Simple ways to add HIIT to your routine—even if you're short on timeHow to do HIIT safely without overcomplicating itIf you're tired of long, boring cardio sessions and want faster, more efficient results, this episode will show you how to make every minute of training count.Follow me on Instagram @bustostraining or quick HIIT workouts and fitness tips.
Robin Waite is the go-to coach for freelancers and service pros ready to ditch burnout and start scaling smarter. Founder of Fearless Business, Robin has coached over 1,000 clients globally from his base in Gloucestershire, UK. With clients in 26+ countries and appearances for brands like Google and Microsoft, he's all about pricing smart, positioning right, and getting paid what you're worth. Oh, and he's also a Guinness World Record holder and an ocean-cleaning charity partner.What's in this episode?This one's for the freelancers and founders who feel like they're screaming into the void of social media. Robin breaks down "why shouting “Buy my stuff!” on every platform doesn't work" – and what actually does. We dive into his fearless framework from the book Take Your Shot, including how to stop undercharging, get laser-focused on your niche, and take your business from frantic to flourishing.Nicholas and Robin go deep into:Why niching isn't boring – it's profitable.The 3-part framework for finding and reaching the right audience.Why hourly pricing is broken (and kind of unethical).And the surprising connection between identity and consistent lead flow.You'll walk away with:Real, practical strategies to simplify your marketing, raise your prices with confidence, and stop wasting time on strategies that don't convert.
Things aren't quite as sunny on the environmental front as some recent guests suggest. According to the award winning science writer Peter Brannen, our planet is in an unprecedented crisis. We're burning 500 million years of the earth's history in a few decades, Brannen warns, so we should all quit pretending that our recycling will miraculously save the planet. That said, though, his latest book, The Story of CO2 is the Story of Everything, is the complex narrative of how carbon dioxide (CO2) both made and might unmake our world. So CO2 is simultaneously the good guy and the villain in our environmental story. Without carbon dioxide, Brannen warns, Earth would freeze into an uninhabitable ice ball. But too much creates a Venus-like greenhouse hell in which all life would be quickly extinguished. We hang in a delicate sweet spot that took nature millions of years to manufacture —and we humans are now disrupting this ecological balance at breakneck speed. The result is what Brannen calls a terrifying planetary experiment with no safety net. So stop pretending your recycling will save the earth, he warns. Fixing the planet will require more than a new Tesla and regular trips to Whole Foods. 1. CO2 is Earth's Essential Paradox Carbon dioxide both enables life and threatens to destroy it. Without CO2, Earth would freeze into an uninhabitable ice ball within decades. But too much creates a Venus-like greenhouse hell. We exist in an extremely narrow window that took millions of years to establish.2. We're Conducting an Unprecedented Planetary Experiment Humans are burning 500 million years of stored solar energy (fossil fuels) in just a few decades, releasing ancient CO2 at a rate 100 times faster than natural volcanic processes. This speed overwhelms Earth's natural ability to rebalance the system.3. Individual Consumer Actions Won't Save Us Recycling, driving electric cars, and other personal choices create demand for better technologies but won't solve a problem of this scale. The focus on consumer responsibility was actually a strategy pushed by fossil fuel companies to deflect from systemic change.4. Technology Offers Hope, But Carbon Removal is Fantasy Solar power costs have plummeted dramatically, offering genuine reasons for optimism. However, carbon capture and removal technologies are thermodynamically expensive and cannot scale to meaningful levels—they're "basically useless" if we don't first cut emissions to nearly zero.5. Democracy May Be Too Slow for Climate Action International climate treaties produce "mealy-mouthed press releases" while missing targets. Brannen suggests the most realistic path forward is that clean energy becomes so economically superior that countries adopt it regardless of political will, potentially leaving the U.S. behind if it doesn't adapt.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
It's a solo mailbag episode! Host Cate Osborn grabs her trusty D20 to let fate decide which listener emails to answer. Cate answers some common ADHD questions from navigating ADHD as a woman, to what it means to have a diagnosis, to how symptoms can shift as we age.Related resourcesUnderstood Explains podcast season 2: ADHD diagnosis in adultsADHD and: AgingFacebook group: ADHD Support for Women by Understood.orgTimestamps(00:00) Intro(00:27) The rules(01:14) Why do previously stimulating activities become routine?(02:48) What does an ADHD diagnosis provide?(05:30) What are some tips for self kindness when dealing with problems we've created?(09:56) How to not get too overloaded by a task(14:52) Does ADHD become more calm as you get older? Are there future treatments other than medication being developed?(21:38) A parting word from Cate(23:04) Outro and creditsFor a transcript and more resources, visit the Sorry, I Missed This show page on Understood.org. We love hearing from our listeners! Email us at sorryimissedthis@understood.org. Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
TBM. Duct-Taped To A Rat Suitcase.Welcome back to our Riordanverse readalong and analysis podcast!! Here's SZN20 Episode 1, where we discuss chapters 1-4 of The Burning Maze! We're talking about cannibals and vampires; what our favourite book tropes are; and we educate all of our listeners on the intricacies of Rugby (because obviously we know everything there is to know ;) ). We hope you'll join us next week with Chapters (5-8) of The Burning Maze.xx Kate & Jo ::SOCIALS:: Follow us on Instagram: https://www.instagram.com/damsnackbarpod/ (@damsnackbarpod) Send us an IrisMessage to join our community. Email us at damsnackbarpod@outlook.com Personals: Insta: @katiemackk @katiemackwrites @joey.mcd33 TikTok: @katie.damsnackbarpod Episode Guide: https://docs.google.com/document/d/1Ias3T7SOBIJe-_RDgau-po_7BQqJYS0aZbZ096BKk4g/edit?usp=sharing
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who are weary, hollow, or afraid ofcollapse.It's for you who are in burnout right now and need a way to sit with what feels unbearable.It's for you who wonder whether exhaustion means failure… or if it could mean something more sacred.This is not a space to label you as “burned out” and leave it there.It's a space to distinguish between two fires:- Burnout, the distortion that drains and collapses.- Burning out, the purification that clears what is false so your original light can shine again.Let this transmission remind you: exhaustion does not always mean the end. Sometimes it is the fire of becoming.Come back to this space whenever you need to breathe, soften, and remember that the fire is not your enemy.Frequency: 396 Hz⚠️ Please don't listen to this transmission while driving, operating machinery, or multitasking.It's meant to be received in stillness - in a private, quiet space where you won't be interrupted.Full written transmission Burnout vs. Burning Out: https://upliftmylife.today/burnout-versus-burningout/This is a free offering, with an open invitation to offer a gift inreturn if your heart feels called.
On today's episode, Dr. Mark Costes sits down with his longtime friend and DSI Black Belt Coach, Dr. Taher Dhoon, for a deeply reflective and inspiring conversation on redefining legacy, creating balance, and building sustainable impact. From humble beginnings to scaling a $5M+ practice, Dr. Dhoon shares how his perspective has evolved over the years—from chasing traditional success metrics to prioritizing meaningful relationships, cultural roots, and purposeful living. The two discuss the origins and explosive growth of the Colorado Surgical Institute, their shared journey in launching global outreach through Smile Outreach International, and practical financial strategies like micro-harvesting to fund life experiences without sacrificing long-term goals. If you've ever felt the pull between professional ambition and personal fulfillment, this episode offers a roadmap to having both—and building a legacy far beyond the walls of your practice. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.coloradosurgicalinstitute.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast
#581 Burnout is one of the biggest challenges entrepreneurs face, but managing your time effectively can be the key to avoiding it. In this episode, host Brien Gearin is joined by Michael Levitt, CEO of Breakfast Leadership Network, to share powerful strategies for preventing stress and burnout while maximizing productivity. Michael opens up about his personal journey — surviving a near-fatal heart attack due to extreme burnout — and how he transformed his approach to work and life. They discuss the early warning signs of burnout, the importance of aligning work with energy levels, and why setting boundaries is crucial for long-term success. Whether you're an entrepreneur feeling overwhelmed or just looking to optimize your time, this episode is packed with actionable tips to help you stay balanced and focused on what matters most! (Original Air Date - 2/6/25) What we discuss with Michael: + Michael's burnout recovery story + Early warning signs of burnout + Small adjustments vs. full reinvention + Aligning work with energy levels + Setting boundaries for work-life balance + Prioritization to prevent overwhelm + Hiring help to scale faster + Overcoming perfectionism and taking action + Smart time management strategies + Managing stress for long-term success Thank you, Michael! Check out Breakfast Leadership Network at BreakfastLeadership.com. Listen to the Breakfast Leadership Show. Follow Michael on Instagram, LinkedIn, TikTok, Twitter, and YouTube. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
So many things falling into place... or out of place. It's a matter of perspective! Episode Notes: Website: www.girlswhodontdnd.com Dashery by TeePublic Store: https://girlswhodontdnd.dashery.com/ Patreon: https://www.patreon.com/girlswhodontdnd Email: girlswhodontdnd@gmail.com Instagram: https://www.instagram.com/girlswhodontdnd/ Facebook: https://fb.me/GirlswhodontDnD Discord: https://discord.gg/p5DrZNzDKu Reddit: https://www.reddit.com/r/GirlsWhoDontDnD/ Intro/Outro Music: "It's just three girls" - Mia Stegner Learn more about your ad choices. Visit megaphone.fm/adchoices
They are students at Copper Hills High School who recently risked their own lives by breaking down a front door and running into a burning home hoping to save the lives of others. On this episode of the Supercast, join us as we take you inside the big surprise where the students received a military ...continue reading "Episode 314: A Big Surprise for Copper Hills High Students Who Ran into Burning Home to Save Lives"
The Genius and the Tramp Fight Fascists in 1930s Hollywood."Ingeniously pairs real-life friends Albert Einstein and Charlie Chaplin on a roller coaster ride to save America from a fascist threat within its borders." – Jacqueline Winspear, author of the Maisie Dobbs series.It's 1937 and clouds of war gather over Europe, and American fascists march at home. While the FBI chases suspected communists, Nazi agents plot an armed insurrection. When the world's two most famous men—Albert Einstein and Charlie Chaplin—uncover the scheme, which includes the assassination of Hollywood's biggest stars, they fight back with nothing but their ingenuity, raw courage, and the fierce resolve of Georgia Ann Robinson, LAPD's first Black female officer.A dangerous chase takes our heroes into the heart of darkness, a fascist encampment in the San Gabriel Mountains north of Los Angeles where a militia armed with machine guns plans its attack. Batten the hatches: it's brains versus brawn in an explosive, unforgettable finale.Praised by The New York Times for his "realistic, gritty, and fun" novels, Paul Levine delivers a wildly inventive thriller laced with humor and a larger-than-life cast, including Charles Lindbergh, Douglas Fairbanks, William Randolph Hearst, and Joseph Goebbels.Inspired by a true story. Learn more at paul-levine.comSupport this show http://supporter.acast.com/houseofmysteryradio. Hosted on Acast. See acast.com/privacy for more information.
Chanel West Coast and her baby daddy, Dom Fenison stop by the kitchen for some conversation and cooking. But Dom's not just a pretty face –he's actually a cook with his own cookbook. So Bert's whipping up some of his recipes, Picadillo (Picadomo) and guacamole, and getting the low down on Chanel's music career, what it's like to be a male model, and when they're banging out a couple more kids. To view this recipe, see Dom's cookbook: Dom's Smokin' Hot Recipes Follow Chanel: https://www.instagram.com/chanelwestcoast Dom: https://www.instagram.com/domfenison Recipes: https://www.somethingsburning.show/recipes-season-5 Sponsors: DraftKings - New Customers Bet $5 Get $200 Instantly in Bonus Bets. Sign up using https://dkng.co/burning or through my promo code BURNING. Cornbread Hemp - Just visit https://cornbreadhemp.com/BURNING and use promo code BURNING at checkout. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg For all TOUR DATES: http://www.bertbertbert.com For Fully Loaded: https://fullyloadedfestival.com For Merch: https://store.bertbertbert.com YouTube▶ http://www.YouTube.com/user/Akreischer X▶ http://www.Twitter.com/bertkreischer Facebook▶ http://www.Facebook.com/BertKreischer Instagram▶ http://www.Instagram.com/bertkreischer TikTok▶ http://www.TikTok.com/@bertkreischer Text Me▶ https://my.community.com/bertkreischer GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 9/29/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices
For many women over 40, cardio brings up memories of the 90s and early 2000s—endless hours on the elliptical, chasing a smaller body, and pushing through with Red Bulls and salads. It was an era marked by toxic fitness culture, and the fallout left a lot of us burnt out, swearing off cardio completely. But now, with energy, stamina, and health markers changing in midlife, it might be time to take another look at how cardio fits into your life. In this episode, we explore what it means to rebuild a healthier relationship with cardio. From my personal journey—burnout from endurance sports, swinging the pendulum into strength training, then finding my way back to cardio on my own terms—to practical ways you can ease it back into your routine, this conversation is about healing from old patterns and creating balance. You'll also hear answers to common questions about what counts as cardio, how to tell if it's moderate or vigorous, and how to weave it in with your lifting. What you'll learn in this episode: Why so many women over 40 have a complicated history with cardio The role of diet culture and body ideals in shaping our relationship with endurance exercise How to reframe cardio as a supportive tool instead of punishment Practical ways to bring conditioning back without burnout or dread Guidelines for balancing cardio with strength training so both work together Simple strategies for starting small and progressing over time Enjoyed this episode and want more? If you want a lifting program that tells you exactly what to do, try 7 days of Strong with Steph here >> https://stephgaudreau.com/workout Share this episode with a friend looking to improve their strength training knowledge. Subscribe to this podcast on your favorite streaming platform for new episodes!
Welcome back to Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture — brought to you by the HubSpot Podcast Network. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, we're here to simplify the science of work. This week we're sharing part two of our conversation with Jon White and Nick Korte, hosts of the Nerd Journey podcast. If you missed part one, it's in our feed as episode 224. In that first half we explored the pressure on managers in flatter organisations. Today, we flip the lens: what it's like to be in the team, and how to thrive in uncertain times.
#214: What does it really mean to "chill" in a world that's run by hustle culture? In this episode, we're joined by Cyndi Ramirez-Fulton, the founder and CEO of Chillhouse, the cult-loved self-care brand making wellness cooler, more inclusive, and way more accessible. From dropping out of college (twice) to redefining what it means to “be well” as an entrepreneur, Cyndi opens up about the lessons she learned the hard way. We go all the way back to her roots and trace the path from early brand building to launching a viral product that's on shelves at Target. Cyndi shares what we get wrong about wellness, her anti-playbook for self-care, the importance of third places, daily rituals that keep her grounded as a CEO, and how to stand out in your industry without being the loudest voice in the room. Whether you're in your burnout era, dreaming of launching your own brand, or just craving a new relationship with wellness, this conversation will leave you feeling seen and inspired.This episode is also brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
It's a solo mailbag episode! Host Cate Osborn grabs her trusty D20 to let fate decide which listener emails to answer. Cate answers some common ADHD questions from navigating ADHD as a woman, to what it means to have a diagnosis, to how symptoms can shift as we age.Related resourcesUnderstood Explains podcast season 2: ADHD diagnosis in adultsADHD and: AgingFacebook group: ADHD Support for Women by Understood.orgTimestamps(00:00) Intro(00:27) The rules(01:14) Why do previously stimulating activities become routine?(02:48) What does an ADHD diagnosis provide?(05:30) What are some tips for self kindness when dealing with problems we've created?(09:56) How to not get too overloaded by a task(14:52) Does ADHD become more calm as you get older? Are there future treatments other than medication being developed?(21:38) A parting word from Cate(23:04) Outro and creditsFor a transcript and more resources, visit the Sorry, I Missed This show page on Understood.org. We love hearing from our listeners! Email us at sorryimissedthis@understood.org. Explore Through My Eyes today. Step into the world of three kids with ADHD, dyslexia, and dyscalculia — helping you see differently so you can act differently.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
VMA-gaala oli taas! Siellä mm. syötiin huulipunia ja pyörittiin kissanhiekassa. Ja siis meistä on alkanut tuntumaan siltä, että Zoë Kravitzin ja Harry Stylesin suhteessa on ripaus peeärrää? Onko? Taylor Swiftin ja Charli XCX:n beeffin ensimmäinen siemen on kylvetty. 50 cent yritti antaa toiselle räppärille ohituskaistan menestykseen.Burning Manissa on tapahtunut sekä orgioita, että kamala murha! Pamela Anderson kiisti pr-suhteensa. *Tämä on vain osa Tuplakääkin tämän viikon jaksosta. Koko jakson pääset kuuntelemaan Podmesta ilman mainoksia ja sieltä löytyy myös rutkasti aiemmin julkaistuja jaksoja viime vuosilta. Jos ja kun haluat kuunnella lisää, mene osoitteeseen podme.com.
Chanel West Coast and her baby daddy, Dom Fenison stop by the kitchen for some conversation and cooking. But Dom's not just a pretty face –he's actually a cook with his own cookbook. So Bert's whipping up some of his recipes, Picadillo (Picadomo) and guacamole, and getting the low down on Chanel's music career, what it's like to be a male model, and when they're banging out a couple more kids. To view this recipe, see Dom's cookbook: Dom's Smokin' Hot Recipes Follow Chanel: https://www.instagram.com/chanelwestcoast Dom: https://www.instagram.com/domfenison Recipes: https://www.somethingsburning.show/recipes-season-5 Sponsors: DraftKings - New Customers Bet $5 Get $200 Instantly in Bonus Bets. Sign up using https://dkng.co/burning or through my promo code BURNING. Cornbread Hemp - Just visit https://cornbreadhemp.com/BURNING and use promo code BURNING at checkout. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg For all TOUR DATES: http://www.bertbertbert.com For Fully Loaded: https://fullyloadedfestival.com For Merch: https://store.bertbertbert.com YouTube▶ http://www.YouTube.com/user/Akreischer X▶ http://www.Twitter.com/bertkreischer Facebook▶ http://www.Facebook.com/BertKreischer Instagram▶ http://www.Instagram.com/bertkreischer TikTok▶ http://www.TikTok.com/@bertkreischer Text Me▶ https://my.community.com/bertkreischer GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 9/29/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lila Evans had everything she thought she wanted—a prestigious job, a steady rise in her career, and the kind of work ethic that kept her at the top. But beneath the surface of success, she was crumbling. The long hours, relentless pressure, and an unyielding boss left her exhausted, disconnected, and drowning in expectations she could no longer meet.When her body and mind finally give out, Lila is forced to confront the truth she's been avoiding: she's burnt out. Struggling with fatigue, anxiety, and a growing sense of isolation, she turns to an unlikely mix of therapy, old friendships, and rediscovered passions to find her way back to herself. But healing isn't easy, and neither is untangling her worth from the career that nearly destroyed her.As she fights to reclaim her joy, Lila must make a choice—return to the life that broke her or risk everything to build something new.Burning the Candle is a deeply relatable, emotionally raw, and ultimately hopeful story about the cost of ambition, the weight of burnout, and the journey toward rediscovering what truly matters. For anyone who has ever felt lost in the chaos of success, Lila's story is a reminder that sometimes, the bravest thing you can do is stop, breathe, and begin again.
Hey beautiful human! Fall is here, and with it comes that fresh-start energy. The kids are back in school, the routines are settling in, and you're probably thinking, “This is it. I'm ready to get back on track.” But if you've ever started September strong, only to feel burnt out and off-track by week two, you're not alone. The problem isn't your motivation. It's the all-at-once approach that so many of us fall into. In this episode, I'm sharing 6 actually helpful, sustainable ways to get back on track this fall without fizzling out fast. We're getting into: Why following a structured workout plan removes excuses and builds momentum How counting macros stops the binge–restrict cycle and fuels real results The power of your “non-negotiable 30” and how to protect it like a promise How to avoid burnout by focusing on one habit at a time (and how to make it stick) How to turn your phone into a tool for accountability instead of distraction Why consistency, not perfection, is what actually transforms your life If you want this fall to actually feel like a reset that lasts, this episode will help you start strong, stay consistent, and feel good doing it.
In August 2020, a dry lightning storm kicked off an unprecedented siege of wildfires. These firestorms lasted for months, destroyed 9,000 structures and killed 31 people. Millions of residents throughout the region breathed in toxic smoke as the sky turned orange and the pandemic raged on. As we mark five years since the sky turned orange, we're bringing you stories from people who lived through the 2020 fires, in their own words. Links: The Summer That Changed California Forever Learn more about your ad choices. Visit megaphone.fm/adchoices
September 7, 2025 | In his final regular message to the Bellevue congregation, Pastor Emeritus Steve Gaines preaches from Zechariah 3 on how we are all burning sticks snatched from the fire. Focusing on the forgiving power of Jesus, this sermon shows us that God loves everyone and wants them to know Him. If we are willing to find salvation in Christ, He is able to wipe away the stain of sin in our lives.For more sermons each week, be sure to subscribe so you can stay in the know. If you've liked what you've heard in this message, please leave a review on Apple Podcasts and follow us on Spotify. Bellevue Baptist Church, Memphis, TN | bellevue.org
In this honest solo episode, I share my personal journey through burnout and reveal why so many midlife women find themselves overwhelmed, exhausted, and questioning who they are beneath all the roles they play. After decades of wearing multiple hats as wife, mum, teacher, and caregiver whilst juggling perimenopause, aging parents, and career transitions, I hit a wall that forced me to reimagine how I live completely. This isn't just another episode about self-care; it's a practical roadmap for recognising the warning signs, understanding why midlife makes us vulnerable to burnout, and taking concrete steps toward recovery and prevention.Key TakeawaysBurnout Goes Beyond Work StressBurnout isn't just about demanding jobs. It's emotional, physical, and mental exhaustion that can result from prolonged demands, such as caregiving, managing households, supporting aging parents, or holding multiple roles simultaneously. Midlife creates the perfect storm where responsibilities collide with hormonal changes and identity shifts.Recognise the Three-Part Warning SystemBurnout shows up in your body through extreme fatigue, disrupted sleep, and frequent illness. It affects your mind with brain fog, forgetfulness, and difficulty focusing. Emotionally, you'll experience irritability, withdrawal, and loss of joy in activities you once loved. Don't ignore these signals for years like I did.The Power of "No" and Micro-RestThe most powerful tool for protecting your energy is saying no without guilt. Start with micro-rest practices that reset your nervous system: five minutes of quiet tea time, mindful breathing, short naps, phone-free walks, or switching off screens an hour earlier. These aren't luxuries; they're essentials.Recovery Requires Four Keys, Not Overhaul Recovery isn't about completely changing your life overnight. Focus on these four areas: restore your body through rest and nourishing movement, reset your mind with journaling or meditation, reconnect with trusted friends and supportive communities, and reimagine your rhythm by setting boundaries and rediscovering joy.Midlife Identity Crisis Fuels ExhaustionThe quiet voice asking "Who am I now?" combined with the weight of responsibility makes burnout particularly common in midlife. This stage brings career shifts, relationship changes, hormonal fluctuations, and children becoming independent whilst we're often still supporting aging parents.Moving ForwardYou are more than the roles you play, and burnout doesn't have to define your midlife story. Instead of wearing busyness as a badge of honour, ask yourself these three questions: What do I want more of in this season of life? What do I need to let go of? What's one small step I can take this week toward a more energised, fulfilled life?Recovery happens through steady, intentional steps, not dramatic overhauls. Start with recognising the signs, seeking support, and protecting your energy through boundaries and micro-rest practices. Remember, you don't have to navigate this alone, and it's never too late to create the life you truly desire.Connect with meBook your 20-minute connection call https://calendly.com/jo--138/20min?month=2025-07 RE-IMAGINE: A personalised 1:1 six-week mentoring programme https://www.joclarkcoaching.com/work-with-me Share your journey with me by sending me a message on Instagram at https://www.instagram.com/joclarkcoaching/ LinkedIn https://www.linkedin.com/in/joclarkcoaching/Email me your success story at jo@joclarkcoaching.com. Remember, there's so much untapped brilliance in midlife women. You are wise, strong, and talented. You just need the space to hear yourself and the courage to act on what you know.The second half of your life can be even better than the first.
Greetings Glocal Citizens! As the season of academic studies begins in many institutions across parts of the world, including New York City where I have spent many years working with charter schools to open their doors to children and families, it's a flashback moment for my guest and me to the days when she was first granted a charter to begin her social enterpreneurship journey as a school leader and founder. Dr. Elaine Ruiz Lopez is the Founder and the Chief Executive Officer of the International Leadership Charter High School, a rigorous college prep charter high school in the Bronx, New York where over 95% of its scholars graduate within four years enrolling in the college of their choice. In 2024, she expanded her vision opening a middle school in 2024. Having worked in the field of education since 1980, over ths course of her career she has held various leadership positions in public schools and universities. In 2017, she was one of the recipients of the Distinguished Women Award (Mujeres Destacadas) presented by El Diario, the largest Spanish daily newspaper organization in the country. In 2022 as one of 100 Bronx Power Women. In 2023 she received the Educator of Excellence Award from the Black Latinx Asian Charter Coalition (BLACC). She is a founding member of the Latino Charter Leaders Roundtable and its current Chair. Her first book, The Fight for Equity in the Bronx: Changing Lives and Transforming Communities One Scholar at a Time was published last summer and stands as a testament to years of focusing her vision as a servant leader as well as the manifestation of generations of purpose driven living and adaptating to new shores, creating home in other lands. Where to find Dr. Ruiz Lopez and the International Leadership Charter High School? Buy her book @ here (https://www.drelaineruizlopez.com/)! Saturday (and weekends), September 13th - October 12th, 2025 at the Brooklyn Waterfront Artists Coalition (https://www.bwac.org/) as part of “the art of Nuyorican Soul: A Love Letter from the Diaspora to the Island” exhibition. International Leadership Charter Schools (https://www.ilchs.org/meet-the-ceo) On LinkedIn (https://www.linkedin.com/in/dr-elaine-ruiz-lopez-7146bb232/) On Instagram (https://www.instagram.com/internationalleadershipchs/) What's Elaine reading, watching and listening to? Island Beneath the Sea (https://www.harpercollins.com/products/island-beneath-the-sea-isabel-allende?variant=32132770463778) by Isabel Allende My Grandmother's Hands (https://resmaa.com/merch/) by Dr. Resmaa Menakem Lupin (https://www.netflix.com/title/80994082) on Netflix CeCe Winans (https://cecewinans.com) Yolanda Adams (https://yolandaadamslive.com/about-yolanda/) Other topics of interest: About Historical Puerto Rico (https://www.hispanicfederation.org/wp-content/uploads/2024/07/Puerto-Rico-101.pdf) On Immigrants and Migrants (https://www.gmfus.org/news/migrant-vs-immigrant-how-two-letters-can-change-society) The Bronx is Burning (https://en.wikipedia.org/wiki/Ladies_and_Gentlemen,_the_Bronx_Is_Burning) and other stories about struggle (http://decadeoffire.com) and settlement in The Bronx (https://en.wikipedia.org/wiki/The_Bronx) What is the Jones Act (https://en.wikipedia.org/wiki/Merchant_Marine_Act_of_1920)? Finding Your Roots (https://www.pbs.org/show/finding-your-roots/) with Henry Louis Gates, Jr. on PBS Find our more about charter schoos via the New York City Charter School Center (https://nyccharterschools.org) Special Guest: Elaine Ruiz Lopez.
Adam creates a hypnosis session to help a client release suppressed emotions that were linked to their burning mouth syndrome - BMS. This is designed to release emotions linked to words that were never said and so those emotions are suppressed - which means they can be released in this session.
In this episode of Beyond Private Practice, I'm sharing the most common block I see for therapists earning $10k–$12k months—and how to move past it into your first $20k month without working more hours or adding more clients. If you've already built a successful private practice and you're wondering how to scale without burning out, this episode will show you what actually needs to shift—and why your next level doesn't require more hustle, just smarter alignment. Through real client stories and the exact mindset and business model shifts I guide them through, you'll start to see how much closer you are to 20K months than you think. You'll learn: Why the strategy that got you to $10k won't take you to $20k—and what will The biggest misconception therapists believe about growth and income How to break the “more clients = more income” mindset for good The truth about audience size—and why you don't need a bigger one What scaling with simplicity actually looks like (real examples included) If you're ready to stop trading time for money and start designing a business that gives you more freedom, more peace, and more income—this episode will meet you right where you are. Ready to grow to 20k months with more ease? I help therapists, healers, and practitioners double their therapy income with fewer clients—through aligned strategy and identity-led coaching. You don't need a new credential or to work more hours. Just a simpler, smarter path. Book a free consultation call to apply for 1:1 coaching with me.
Send us a textDon't forget your shades, hats, and sunscreen, or else you'll end up like this week's hot summertime horror - The Burning! Synopsis: "A prank gone wrong leaves a camp caretaker badly burned, and he goes on a killing spree across the camp to enact his revenge."Streaming on: Tubi, Pluto TV....Stay Connected with Bryan n' Becca at:Twitter - Instagram - FacebookEmail us at: streamingwiththelightson@gmail.comMusic is provided by CO.AG music Support the show
Three Plates Tommy burned his throat at "Burning Man" and has stories to tell.Three Plates Tommyhttps://www.instagram.com/holdingitdownwith3plates/E-Zonehttp://flavorsbyezone.comChicletshttps://www.instagram.com/chiclets_los.angeles/
Slow Mesh Week 1: Alabama is BURNING by Fanrun Radio
Police shoot and kill a knife-wielding man inside a burning home in near Atlanta, then find a pregnant woman dead upstairs and rescue three others trapped inside. A Dallas, Texas woman is under arrest for murder after police say she left her 15-month-old son in a hot car while she went to work, then stopped at McDonald’s with his body in the back seat before driving to the hospital. Drew Nelson reports.See omnystudio.com/listener for privacy information.
Have you learned to differentiate between keeping a team motivated and keeping them engaged without burnout? If your default is more meetings and perks without building the foundations of real alignment, consistent communication, and sustainable systems, you will lose great people. In this episode of The Agency Blueprint, I discuss how to build a thriving, purpose-driven team that doesn't just work for you but grows with you. I also explain how to create sustainable, high-performing teams through clarity, communication, and trust-building systems. Don't miss this episode to learn more about how feedback loops, transparency, and a culture of fast failure and experimentation can drive massive innovation! Key Questions: [01:00] What does it look like to reduce headcount, increase freedom, and still grow your business? [02:20] Are you brave enough to let your team opt in or out of your vision? [03:26] Could a lack of transparency be costing you trust and true buy-in from your team? [08:24] Are you creating intentional spaces for your team to give you feedback, and do you actually want to hear it? [09:37] Have you normalized failure in your company culture, or do your people feel punished when things don't go perfectly? What You'll Discover: [02:20] Alignment over control. How to align your team with your vision and with transparency to build trust. [04:58] The importance of consistent communication as the key to keeping your team aligned, informed, and motivated. [07:41] Why sharing your struggles and wins can help your team feel seen, inspired, and aligned. [08:24] The power of not only requesting feedback but wanting it, even when it stings, because it's the fastest path to growth. [09:37] Build a culture of quick iteration and open dialogue around failure to help teams grow and innovate effectively. [11:32] How a multi-tiered incentive system creates powerful alignment and peer-driven accountability. [12:45] The systems we have implemented to reduce redundancy, increase asynchronous communication, and automate work. [14:50] The trial process that helped implement a permanent four-day workweek and how the team policed itself. [16:47] Understand that your team needs clear goals, autonomy, and meaningful systems to thrive, not more pressure.
PREVIEW: PRC COAL: Colleague Cliff May comments on the irony that the PRC is praised for selling EVs and other green tech that is all produced by burning dirty coal emitting greenhouse gases. More tonight.1940 MAO.
Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, we cover Trump's possible deployment of troops to New Orleans, the midterm election battle shaping up for 2026, and a fierce immigration debate stretching from U.S. highways to European activists targeting ICE. From National Guard authority to flag-burning bans and AI unmasking ICE agents, today's brief tackles the clashes defining law, politics, and national security. Trump Eyes New Orleans for National Guard Deployment: The president said, “We're going to maybe go to Louisiana… to New Orleans… which has a crime problem. We'll straighten that out in about two weeks.” Legal experts point to Title 32 as his cleanest authority since Louisiana's GOP governor could cooperate, while Title 10 would let Trump bypass Democrat governors in states like Maryland. Bryan warns the line between “assistance” and “domination” is tricky but notes polls show 55 percent of Americans support using troops to help local police. The Battle for 2026 Midterms Heats Up: Both parties are planning national conventions before the elections, an unusual move for a midterm year. Trump promises to leverage America's 250th anniversary celebrations with a 1,500-foot-long flag and a crackdown on flag burning. “If you burn a flag, you get one year in jail, no early exits, no nothing,” Trump said. Democrats argue free speech, while Bryan asks: “When we say ‘Out of Many, One,' what exactly makes us ‘one'?” Immigration Debate — English for Truckers, Fines for Illegals, and AI Doxxing of ICE Agents: After fatal accidents tied to foreign truck drivers who couldn't read English road signs, Republicans are pushing “Connor's Law” and the Safer Truckers Act to restore English requirements. Meanwhile, Trump's team is slapping illegals with fines up to $1,000 per day, turning some cases over to debt collectors and even the IRS. In Europe, activist Dominick Skinner is using AI to unmask U.S. ICE officers online. Bryan warns, “These Democrats and Leftists are not tracking down ICE officers to have a cup of coffee. They're looking to drop Molotov cocktails on their heads.” "And you shall know the truth, and the truth shall make you free." - John 8:32 Keywords: Trump National Guard New Orleans, Title 32 vs Title 10 authority, Trump crime crackdown polls, 2026 midterm conventions Trump Democrats, America 250th anniversary giant flag, Trump flag burning ban Supreme Court, Connor's Law Safer Truckers Act English requirement, immigrant truck driver fatal crash, Trump fines illegal immigrants $1000 per day, ICE debt collectors IRS, Dominick Skinner AI doxxing ICE agents, Marsha Blackburn Protecting Law Enforcement from Doxxing Act
A Universe Away and Burning—The Life and Art of Thomas KinkadeRuss Ramsey Thomas Kinkade (1958-2012) wanted to present a more perfect world, and who doesn’t want that? But what if the brilliant light in his windows shone as it did because the house was, in fact, on fire. Wouldn’t we want the maker of that world to tell us that before we opened the door behind which the flames danced? It seems we would not. The truth of history tells us we would rather turn that world into a multi-million-dollar empire of comfort, suggesting it somehow represents the heart of Christian faith—a world that has no real need of a savior. Come hear the story as we ask the ever-important question: What have we done?See omnystudio.com/listener for privacy information.
Aaron Burke joins Pastor Chris Hodges live on stage as he shares timeless leadership lessons from decades of ministry. From raising a family and avoiding burnout, to building emotional capacity and cultivating intentional relationships, Pastor Chris unpacks how to run with endurance, stay humble, and leave a lasting legacy.This conversation is for every leader — whether in ministry, business, or the home — who wants to grow in capacity, stay faithful through challenges, and finish well.
Free speech, College Football, and Valentina Gomez Michele Tafoya is a four-time Emmy award-winning sportscaster turned political and cultural commentator. Record-setting, four-time Sports Emmy Award winner Michele Tafoya worked her final NBC Sunday Night Football game at Super Bowl LVI on February 13, 2022, her fifth Super Bowl. She retired from sportscasting the following day. In total, she covered 327 games — the most national primetime TV games (regular + postseason) for an NFL sideline reporter. Learn More about “The Michele Tafoya Podcast” here: https://linktr.ee/micheletafoya Subscribe to “The Michele Tafoya Podcast” here: https://apple.co/3nPW221 Follow Michele on twitter: https://twitter.com/Michele_Tafoya Follow Michele on Instagram: https://www.instagram.com/realmicheletafoya/ Learn more about the Salem Podcast network: https://salempodcastnetwork.com/See omnystudio.com/listener for privacy information.
Social media stars Landon Bridges and Daddy Steve are comin' by the kitchen and I'm blowin' their minds with bone marrow and beef tenderloin. We talk about comedy, p*rn stars, and how to clean a cast iron pan. We also attempt a bone marrow shot, and I will say – DO NOT RECOMMEND. Follow Daddy Steve: https://www.instagram.com/daddysteve Landon: https://www.instagram.com/imlandn Recipes: https://www.somethingsburning.show/recipes-season-5 Sponsors: DraftKings - New Customers Bet $5 Get $300 Instantly in Bonus Bets and $200 OFF YouTube's NFL Sunday Ticket. Sign up using https://dkng.co/burning or through my promo code BURNING. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg For all TOUR DATES: http://www.bertbertbert.com For Fully Loaded: https://fullyloadedfestival.com For Merch: https://store.bertbertbert.com YouTube▶ http://www.YouTube.com/user/Akreischer X▶ http://www.Twitter.com/bertkreischer Facebook▶ http://www.Facebook.com/BertKreischer Instagram▶ http://www.Instagram.com/bertkreischer TikTok▶ http://www.TikTok.com/@bertkreischer Text Me▶ https://my.community.com/bertkreischer GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new DraftKings customer. $5+ first-time bet req. Get 1 promo code to redeem discounted NFL Sunday Ticket subscription and max. $300 issued as non- withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. NFL Sunday Ticket: YouTube TV base plan (not included in this offer) required to watch NFL Sunday Ticket on YouTube TV. Subscription autorenews yearly at then- current price (currently $378 for YouTube TV subscribers, or $480 for YouTube subscribers); cancel anytime. Terms, restrictions, embargoes and eligibility requirements apply. No refunds. Digital only games excluded. Commercial use excluded. Additional terms: https://tv.youtube.com/learn/nflsundayticket/draftkings/. Offer ends 9/7/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer emails piling up? Today we show solo founders how to automate 60% of support, triage the rest, and reclaim their weekends—all while keeping buyers happy. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.
Trump signed an executive order that says burning the American flag will now be a federal crime. Woman charged with misdemeanors after yelling racial slurs at a child at a playground.
Trump signed an executive order that says burning the American flag will now be a federal crime. Woman charged with misdemeanors after yelling racial slurs at a child at a playground. See omnystudio.com/listener for privacy information.
What happens when one of the world's biggest real estate moguls calls out California's leadership? In this explosive episode, Rich Somers hosts Grant Cardone for an unfiltered conversation about the incompetence fueling California's wildfires, rising homelessness, and runaway taxes. Grant opens up about the devastation of watching his $65M Malibu home nearly burn to the ground—and why he blames poor leadership and neglected infrastructure for the destruction.The conversation doesn't stop there. Grant dives into:His $100M lawsuit with Gary Brecka and why their partnership unraveled.A groundbreaking real estate fund blending Bitcoin and multifamily investments for game-changing returns.Why California's priorities are backwards and his bold plan to rebuild the state in just 12 months.Packed with fiery takes, strategic insights, and Grant's signature energy, this episode is a must-listen for anyone interested in real estate, leadership, and the future of California.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.
Red States are flexing their muscles and imposing their will on the other states through their coordinated redistricting efforts. And if they deploy their Guard troops to other blue cities beyond D.C., the only real precedent would be the era before the Civil War when the South tried to force more slave states on the union. Meanwhile, the infighting at the CDC over the Covid vaccine seems to be upsetting Trump, but what can he do about it? He's only the president. And in China, a new axis of authoritarians is creating a post-American world order, thanks to voters putting Trump back in office. Plus, his faux golf outings and declarations of perfect health are very Soviet, and Giuliani wants people to think 'America's Mayor' is back—this time as Batman. JVL joins Tim Miller. show notes "The Triad," JVL's newsletter "The Secret Podcast," with Sarah and JVL Jon Cohn on the crisis at the CDC in his 'Breakdown' newsletter Bulwark Live in DC and NYC at https://www.thebulwark.com/p/bulwark-events. Toronto is SOLD OUT Go to Dupe.com today and find similar products for less. It's 100% free to use. Stop wasting money on brand names and start saving with Dupe.com today.