Namaste From Ananya - The Podcast

In this episode we discuss Feeling stuck in indecision Why every step (forward or backwards is important) Where are we taking actions from? How pausing can help in your decision-making Who do we want to sign our permission slip? How inner voice work can help in making decisions from an aligned place There are no wrong decisions When to go with the flow – i.e. keep taking action without needing it to be perfect How can you work with me? I am currently taking on 1:1 clients, book in an alignment call https://app.squarespacescheduling.com/schedule.php?owner=21159064

Join me as we discuss: How to meet ourselves where we're at when we feel triggered The hidden gifts to uncover when we feel triggered A method to process emotions in real-time This episode is for you if: You've set the goals and intentions but as you're feeling frustrated at other people not 'getting it' You're currently facing resistance You're feeling stuck and avoiding the feelings that are coming up You're looking for a new way to look at triggers

This episode is perfect for you: If you've also thought “coaching isn't for people like me” If you've thought people would judge you for having coaching If you've wondered what my style and approach to coaching is I discuss: Why I don't think there's a set type of person for coaching What I've learnt from being coaching and mentored myself What you can expect when working with me, as your coach

This episode is perfect for anyone also making shifts and stepping into a new version of their current identity. Join me as I: Discuss my recent experience setting a new boundary in real-time when presented with a new situation; How we are presented multiple opportunities to uphold a new boundary, as we embody a new identity; The subtle differences between the intuitive ‘yes', ‘no' and ‘discomfort' How to view the discomfort of setting a new boundary differently This episode is for you if: You're currently working on getting comfortable setting new boundaries for yourself. You want to become aware of what crossing a boundary looks like for you.

Season 2 of the NFA Podcast. This season is dedicated to focusing on identity and the intuition. In this episode I catch you up with recent events and how I've been navigating through them by listening to my intuition. This episode is perfect for anyone wanting to know how to soothe their mind's tantrums so that they can tap into their own intuition.

Namaste From Ananya - The Sunday Pep - Talk #12 - Go Slow To Go Fast by Namaste From Ananya - The Podcast

Introducing - The Monthly Valentine Newsletter!

This episode is perfect as a reminder to share the love by being your own Valentine.

Namaste From Ananya, The podcast is a space celebrating diversity. This is the guide and the permission I wished I had had to embrace often opposing qualities that we so often are told don’t mix: such as science & spirituality and being British & Indian. NFA is a celebration of all that we are and all that we want to be through intuitive actions and mindful inclusivity.

Embrace Your Ands - This Sunday Pep-Talk is about embracing ourselves as multi-faceted. There are no limits nor boundaries.

With the start of September comes a lot of expectation and pressure. Embrace The Work In Progress Status in this week's: The Sunday Peptalk #8

This week's sunday pep-talk is a reminder to take time to realign. This episode is perfect for anyone wanting to press pause and reset before starting again!

One of my favourite Quotes & Words to Live by! This Sunday Pep-Talk is a short quote reminding us to: Be Humble but to Be Wise.

Are you overloading yourself with too many tasks, getting overwhelmed and not making any happen?! This Pep-Talk is perfect for anyone who wants to try doing just ONE thing a Day.

In this week's Sunday Pep-Talk I wanted to ask you a question! Do you actively listen to your intuition? Does it help guide you with the decision you make in your life? Click play to learn more about listening to your intuition.

I truly believe we’re all storytellers. The question is though, are you telling a good story? This episode is perfect for anyone needing a little boost…since we all have the potential to be great storytellers!

This episode is perfect for anyone who’s needing a gentle nudge to start something before they’re ready!