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Interview Segment - Lessons Learned from the tj-actions GitHub Action Supply Chain Attack with Dimitri Stiliadis Breach analysis is one of my favorite topics to dive into and I'm thrilled Dimitri is joining us today to reveal some of the insights he's pulled out of this GitHub Actions incident. It isn't an overstatement to say that some of the lessons to be learned from this incident represent fundamental changes to how we architect development environments. Why are we talking about it now, 4 months after it occurred? In the case of the Equifax breach, the most useful details about the breach didn't get released to the public until 18 months after the incident. It takes time for details to come out, but in my experience, the learning opportunities are worth the wait. Topic Segment - Should the US Go on the Cyber Offensive? Triggered by an op-ed from Dave Kennedy, the discussion of whether the US should launch more visible offensive cyber operations starts up again. There are a lot of factors and nuances to discuss here, and a lot of us have opinions here. We'll see if we can do any of it justice in 15 minutes. News Segment Visit https://www.securityweekly.com/esw for all the latest episodes! Show Notes: https://securityweekly.com/esw-417
Interview Segment - Lessons Learned from the tj-actions GitHub Action Supply Chain Attack with Dimitri Stiliadis Breach analysis is one of my favorite topics to dive into and I'm thrilled Dimitri is joining us today to reveal some of the insights he's pulled out of this GitHub Actions incident. It isn't an overstatement to say that some of the lessons to be learned from this incident represent fundamental changes to how we architect development environments. Why are we talking about it now, 4 months after it occurred? In the case of the Equifax breach, the most useful details about the breach didn't get released to the public until 18 months after the incident. It takes time for details to come out, but in my experience, the learning opportunities are worth the wait. Topic Segment - Should the US Go on the Cyber Offensive? Triggered by an op-ed from Dave Kennedy, the discussion of whether the US should launch more visible offensive cyber operations starts up again. There are a lot of factors and nuances to discuss here, and a lot of us have opinions here. We'll see if we can do any of it justice in 15 minutes. News Segment Finally, in the enterprise security news, We discuss the latest fundings a few acquisitions a vibe coding campfire story how to hack AI agents zero-days in AI coding apps more AI zero days why Ivanti vulns are still alive and well in Japan how wiper commands made their way into Amazon's AI coding agent it seems like vulnerabilities and AI are pairing up in this week's news stories! All that and more, on this episode of Enterprise Security Weekly. Show Notes: https://securityweekly.com/esw-417
LeBron James TRIGGERED! THREATENS everyone that shows VIRAL photo of him PREGNANT with Diddy's baby!
We hit on words that set off your BS Alarm like "triggered," "lean in," and... "historic???" Plus, ERIK PERKINS joins us for Rank You Very Much and we pick our favorite (sorta) clean insults. With Alamo Beer shifting from the Kind of the Hill world to real life, you shared other fictional products you would buy IF they were real. See omnystudio.com/listener for privacy information.
With the removal of the unConstitutional tax on short barrel rifles and shotguns, and the Firearms Policy Coalition's successful vacation of the ATF's equally unConstitutional pistol brace rule, are we looking at a new world of Personal Defense Weapons? Michael thinks so. MichaelBane.TV - On the Radio episode # 280. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: FPC WIN: Order vacating Biden “Pistol Brace” rule stands, government dismisses appeal Michael Bane on the Ruger PC Charger Dead Air Silencers Nomad 30 Silencer Central Banish 30-V2 Banish 12 shotgun silencer TNW Firearms — Aero Survival PCCs Lucid Optics & Training with Wyoming Tactical/Michael Bane Luth-AR MTM Case-Gard Shooting Tables The Music of Sabbo The Music of Kadir Demir
What if the fear of getting in trouble isn't about now, but about then? In this episode, Jackie unpacks a powerful truth many adults need to hear: Functional adults don't “get in trouble.” But if you grew up with shame-based discipline, that fear can still run the show—causing you to shrink, lash out, or disappear when you make a mistake. We explore: Why emotional flashbacks feel like punishment How unresolved childhood shame keeps us stuck What real accountability looks like in adult relationships Why learning emotional regulation is more powerful than punishment If you find yourself avoiding conflict, feeling like you're “bad” for messing up, or overcorrecting your kids because you weren't allowed to mess up growing up, this episode is for you. Listen now to Adults Don't Get in Trouble—available wherever you get your podcasts. Tap the link in bio to tune in and start reclaiming your functional adulthood. #AdultsDontGetInTrouble #EmotionalRegulation #ShameRecovery #HealingChildhoodWounds #FunctionalAdulthood #JackiePackPodcast #InnerChildHealing #TherapistOnAir
Maya Angelou said, “There is no greater agony than bearing an untold story inside you.” When things start to get shifty in your faith life, it can feel overwhelming and difficult to talk about, even with those closest to you. There are as many stories of evolving faith as there are Latter-day Saint women who experience them. For Season 10, Cynthia and Susan have asked listeners to share what started them on the journey they're navigating now. In Episode 224, they explore some of those stories.
Fear isn't just a fleeting feeling that visits quietly. It hijacks your nervous system, clouds your judgment, and makes even the smallest decisions feel paralyzing. It's a fog that clouds your decisions, disconnects you from your body, and shuts down your creativity and sense of possibility. Triggered by something unexpected, challenging, or painful, fear can make us feel stuck, but there is a way out. There's a surprisingly simple but profoundly transformational framework we can use to regain clarity, agency, and aliveness, even in moments of deep uncertainty. FACT is a way to access creativity and possibility in the face of fear, and today, we'll show you how it works in action! The truth is, you can find steadiness not in fixing everything, but in facing what's true, accepting your experience, choosing how you want to respond, and taking action. It's a practice of reclaiming yourself moment by moment. How do we engage with all the emotions that come up when we're uncertain or afraid? What's the easiest path to new possibilities and choices? This episode is a guide to using FACT, a simple four-step framework that helps you stay connected to yourself, even when fear takes hold. Things You'll Learn In This Episode -“I'm fine” is a lie The default response to stress might keep you stuck. How do you listen to your body and create room for what you're really experiencing? -How to accept the unacceptable Most people focus on finding solutions. Can feeling exactly what's happening lead to more possibilities? -The truth about our fears Our fears are often based on operating under what other people say. How do we stop focusing on what's “normal” and start honoring what's real for us? -Living from fear without realizing it How does fear show up as over-achieving, anger, numbness, or people-pleasing? How do we shift into agency, one tiny choice at a time? Learn more about the FACT Framework. About Your Hosts Katie Hendricks, Ph.D., BC-DMT, is a pioneer in body intelligence and conscious loving with over 40 years of experience. Known internationally as a presenter and seminar leader, she focuses on authenticity, responsibility, and appreciation in conscious living. She co-authored 12 books, including best-sellers Conscious Loving and Conscious Loving Ever After, and she has appeared on over 500 radio and TV programs. Sophie Chiche is a seasoned coach and consultant who has worked with thousands of individuals and teams globally. With a focus on helping people live fully expressed lives, she guides clients and facilitates group sessions to remove obstacles and design meaningful lives. Sophie has developed unique methods, mindset shifts, and healing modalities to create lasting change. Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!
Do you ever feel like someone knows exactly how to push your buttons — and it leaves you spiraling long after your interaction? Whether it's a snide comment, a frustrating situation, or an awkward interaction, triggers can feel like they're controlling your emotions. But what if those triggers were actually trying to teach you something? Triggers can feel overwhelming. But they're also opportunities for growth. In this episode, I'm joined by Michelle Chalfant, psychotherapist and author of The Adult Chair, to explore how understanding and working through your triggers can help you build mental strength. Some of the things we discuss are: Why triggers are a gift and what they reveal about your unconscious beliefs. How to tell the difference between being angry and being triggered. The surprising ways triggers can show up in your relationships, work, and daily life. Seven actionable steps to uncover and heal the root of your triggers. How working through your triggers can make you mentally stronger and more resilient. Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources TheAdultChair.com Follow Michelle on Instagram — @themichellechalfant Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors BetterHelp — Give online therapy a try and get 10% off your first month at betterhelp.com/mentallystrong CocoaVia — Get 20% off with code Amy2025 at cocoavia.com. OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ ZocDoc — Go to Zocdoc.com/STRONGER to find and instantly book a top-rated doctor today! AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger Life Kit — Listen now to the Life Kit podcast from NPR. Learn more about your ad choices. Visit megaphone.fm/adchoices
So that you never have to experience what I did, I share my testimony of experiencing a severe sunburn after exposure to an interesting plant chemical. I share what chemicals you need to be aware of, what plants they are found in, and what you can do to reduce risk and also address the reaction should you experience one. To learn more about working with me one-on-one, about The Herbal Collective, the monthly newsletter, Herba Remedium herbalist programs, Town Square Herbalism, and my mentorship program, visit www.laureltreewellnessllc.com.To leave feedback or a topic request, please email me at laureltreewellnessllc.com or call and leave a message at 802-234-1177.
July 20th: Steven and Katie Pladl Married (2017) Some crimes are set off by bizarre circumstances. Triggered by events that are devastating, hard to swallow, or difficult to believe. On July 20th's 2017 a couple were married. A couple who never should have been together in the first place and whose union triggered a ripple effect that would cost 3 innocent people their lives. *Suggested by Cortney* https://en.wikipedia.org/wiki/Steven_Pladl_triple_murder_and_suicide, https://www.cbsnews.com/news/steven-pladl-katie-pladl-murder-incest-case-details-emerge/, https://www.eonline.com/news/1372566/a-father-daughter-incest-case-that-ended-in-murder-the-haunting-story-of-katie-pladl, https://www.mirror.co.uk/news/us-news/sick-father-married-biological-daughter-31961827, https://medium.com/@TalesFromTheCabin/the-father-who-married-his-daughter-and-then-murdered-her-7e7faf01b684 Learn more about your ad choices. Visit megaphone.fm/adchoices
"Publicly" Funded Propaganda Dealt Reality Check, Live! | TRIGGERED Ep.259Visit http://www.Byrna.com/DonJR to receive 10% off the curated Byrna bundles! --- Just visit http://allfamilypharmacy.com/DONJR and use code DONJR20 for 20% off your order. --- Protect your savings with Birch Gold. Text DONJR to 989898 and claim your eligibility for free silver today. https://birchgold.com/donjr Learn more about your ad choices. Visit megaphone.fm/adchoices
In this inspiring episode of Triggered and True, we sit down with two individuals and two couples who have transformed their lives through The Compassion Method (TCM). Our guests candidly share their personal journeys, highlighting the highs, lows, and life-changing impact of applying TCM. They reflect on where they are today, the challenges they still face, and the hope TCM has ignited for their futures. Now trained as TCM consultants, these individuals are helping others one-on-one, guiding them toward healing and growth.Meet Our Guests and Connect with Them:Libby Mathews: www.JoywithLibby.comKristy Allen: www.dramaworkswellness.comJeff and Marissa Prentice: www.prenticeconsulting.coKristie Van Kley: vkhamfamily@gmail.comGary Van Kley: apaulebilly@gmail.comTune in to hear their powerful stories and learn how The Compassion Method is fostering hope, healing, and transformation!
In this transformative episode of The InPowered Life, Rudi sits down with renowned cognitive neuroscientist and bestselling author Dr. Caroline Leaf to uncover the science behind thought, emotion, and change. With over 40 years of research in neuroplasticity and mind management, Dr. Leaf explains how we can literally rewire our brains by taking control of our thoughts. Whether you're battling anxiety, burnout, or pressure, this episode provides tangible, science-backed tools—including how to create calm in just 60 seconds.You'll also hear about Dr. Leaf's newest book, Help in a Hurry, which offers real-time techniques for shifting your state and reclaiming your peace. If you've ever felt overwhelmed or stuck in cycles of stress, this conversation will remind you where your power truly lies—within.More from Dr. Leaf:Pre-order Help in a Hurry todayDownload the NeuroCycle appBrain Detox Challenge In this episode, you'll learn:Your mind is 99% of who you are; you are not your brain or your emotionsThought and emotion are not fixed—you can change how you think and feelStress, burnout, and anxiety are signals, not identityYou can activate neuroplasticity and create change in as little as 60 secondsThe “toddler and parent” model helps you manage overwhelming emotionsPeace isn't something you earn—it's already in you, waiting to be accessedHelp in a Hurry teaches practical, real-world tools for fast emotional recovery
Today we're heading into the deep end of a conversation most men never get to have—but desperately need.Why does sex with your wife sometimes feel like a porn relapse instead of the healing, intimate connection you long for?If you've ever felt:Triggered by sex with your spouseOverwhelmed by cravings for porn after marital intimacyDisconnected and guilty about sex even though you're marriedSpiritually ashamed and wondering if something is broken inside you……I want you to know you're not failing because you're weak or defective. You're fighting brain pathways that have been wired over years of porn use.In Part 2 of this series, we're going deep into the neuroscience of porn addiction and the psychology of sexual intimacy.Here's what we're uncovering in this episode:How porn rewires your brain's sexual template.Why your brain starts associating sex with performance instead of connectionHow porn teaches your mind to seek pleasure without personhood—and why that leaves you detached and unfulfilledWhy real-life sex often feels “flat” compared to porn's hyper-stimulationThe secret power of dopamine and novelty.Why porn creates a relentless craving for newness and shock valueWhy normal marital sex can feel boring or underwhelming after years of high-intensity pornEmotional imprinting and the shame loop.How early sexual secrecy and shame get trapped in your nervous systemWhy even healthy marital sex can trigger memories of guilt, fear, or forbiddennessHow this leads to post-sex brain fog, shame, and the urge to “finish the job” with pornThe spiritual battle for Christian men.Why you might feel spiritually broken if sex in marriage triggers shameHow porn addiction fuels the false belief that God is condemning youWhy God is not the voice berating you—and how faith can become part of your healing processI remember how confusing this was for me in my own marriage.When I first got married, I thought sex would be the ultimate cure for my porn addiction. Instead, I found myself craving porn after sex, feeling guilty and disconnected, and wondering if I was beyond help.But here's what I discovered—you're not spiritually broken. Your brain and body just need healing.If you've ever wondered why sex isn't “fixing” your cravings—or felt ashamed that it triggers them instead—this episode is for you.READ THE BLOG ARTICLE FOR THIS 3-PART SERIESRecommended Episodes: When Wives Become Sex Objects - Hope & HealingMy Wife Won't Have Sex With Me - What Do I Do?Sexual Desire Isn't SinRoyalty Free Music: Bensound.comLicense code: ZQ215TMIZ5TMTKZZArtist: : Lunar YearsSupport the showNo More Desire
Fluent Fiction - French: A Parisian Tale: When Baguettes Triggered New Beginnings Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-07-17-22-34-02-fr Story Transcript:Fr: En ce matin d'été, le quartier parisien était en effervescence, excité par les festivités imminentes du 14 juillet.En: On this summer morning, the quartier in Paris was bustling, excited by the impending festivities of Bastille Day, the 14 juillet.Fr: Les rues étaient pleines de couleurs et de drapeaux tricolores.En: The streets were full of colors and tricolor flags.Fr: Lucie, une blogueuse culinaire curieuse, se promenait dans son café préféré.En: Lucie, a curious culinary blogger, was strolling to her favorite café.Fr: Elle poussait la porte du petit établissement au coin de la rue.En: She pushed open the door of the small establishment on the corner of the street.Fr: Un parfum irrésistible de viennoiseries flottait dans l'air.En: An irresistible aroma of pastries floated in the air.Fr: Le café était animé.En: The café was lively.Fr: Des chaises en fer forgé entouraient de petites tables couvertes d'auvents colorés.En: Forged iron chairs surrounded small tables covered with colorful canopies.Fr: Chaque coin était occupé par des gens savourant leurs croissants et leur café au lait.En: Every corner was occupied by people savoring their croissants and café au lait.Fr: Lucie adorait cette ambiance vibrante.En: Lucie loved this vibrant ambiance.Fr: Aujourd'hui, elle était particulièrement impatiente d'acheter son pain préféré, un pain aux noix spécial qu'elle avait découvert récemment.En: Today, she was particularly eager to buy her favorite bread, a special walnut bread she had recently discovered.Fr: Non loin d'elle, Théo, un artiste détendu, était assis avec son carnet de croquis sur les genoux.En: Not far from her, Théo, a relaxed artist, was sitting with his sketchbook on his lap.Fr: Il aimait dessiner la vie autour de lui, capturer les moments éphémères des cafés parisiens.En: He enjoyed drawing life around him, capturing the fleeting moments of Parisian cafés.Fr: Alors qu'il laissait ses yeux et son crayon voyager, il aperçut une cliente intéressante.En: As he let his eyes and pencil wander, he noticed an interesting customer.Fr: Rapidement, il esquissa les gestes et expressions de cette femme, qui semblait passionnée par sa pâtisserie.En: He quickly sketched the gestures and expressions of this woman, who seemed passionate about her pastry.Fr: C'est à ce moment-là que Lucie et Théo se dirigèrent vers le comptoir, leur attention distraite par leurs pensées.En: It was at that moment that Lucie and Théo headed toward the counter, their attention distracted by their thoughts.Fr: Chacun prit une baguette identique parmi les nombreuses alignées et sortit en hâte, victimes d'un léger malentendu.En: Each took an identical baguette from among the many lined up and hurried out, victims of a slight misunderstanding.Fr: Ce n'est que bien plus tard, dans des coins éloignés de la ville, que Lucie et Théo réalisèrent le mélange.En: It was only much later, in distant corners of the city, that Lucie and Théo realized the mix-up.Fr: Pour Lucie, c'était une catastrophe, car elle tenait vraiment à son pain aux noix qu'elle voulait tant partager avec ses abonnés.En: For Lucie, it was a disaster, as she really cared about her walnut bread she wanted so much to share with her followers.Fr: Théo, quant à lui, ne s'en inquiéta pas et ajouta l'incident à son carnet, décidant d'en faire une partie de son art.En: Théo, on the other hand, was not worried and added the incident to his sketchbook, deciding to make it part of his art.Fr: Déterminée, Lucie se mit à la recherche de Théo.En: Determined, Lucie set out in search of Théo.Fr: Elle se souvenait de l'artiste assis non loin d'elle.En: She remembered the artist sitting not far from her.Fr: Après quelques tours dans le quartier bondé, elle aperçut le même carnet de croquis sur une table au café.En: After a few turns in the crowded neighborhood, she spotted the same sketchbook on a table at the café.Fr: En s'approchant, elle vit Théo qui riait doucement en contemplant son dessin.En: As she approached, she saw Théo laughing softly as he contemplated his drawing.Fr: « Alors, c'est vous le voleur de pain aux noix ?En: "So, you're the walnut bread thief?"Fr: », lança-t-elle en plaisantant.En: she jokingly announced.Fr: Théo leva le regard, un sourire sur les lèvres.En: Théo looked up, a smile on his lips.Fr: « Je suis coupable, mais c'était un accident délicieux, » répondit-il avec humour.En: "I'm guilty, but it was a delicious accident," he replied humorously.Fr: Ils échangèrent leurs baguettes sous le regard curieux des autres clients, et éclatèrent de rire devant l'absurdité de la situation.En: They exchanged their baguettes under the curious gaze of the other customers, and burst into laughter at the absurdity of the situation.Fr: Ensuite, ils partagèrent la même table, discutant de leurs passions respectives : Lucie, du monde de la cuisine, et Théo, de ses inspirations artistiques.En: Then, they shared the same table, discussing their respective passions: Lucie, the world of cooking, and Théo, his artistic inspirations.Fr: Très vite, ils décidèrent de collaborer : un article de blog détaillant leur drôle de mésaventure, accompagné de croquis de Théo.En: Very quickly, they decided to collaborate: a blog article detailing their funny mishap, accompanied by Théo's sketches.Fr: Cette rencontre imprévue changea les deux protagonistes.En: This unexpected encounter changed both protagonists.Fr: Lucie apprit à chérir les aventures inattendues, tandis que Théo savourait la spontanéité que la vie pouvait offrir.En: Lucie learned to cherish unexpected adventures, while Théo savored the spontaneity that life could offer.Fr: Et surtout, ils avaient gagné un nouvel ami, prêt à partager d'autres histoires et découvertes.En: And above all, they had gained a new friend, ready to share other stories and discoveries.Fr: Ce jour-là, le bruit du voisinage réjoui par la fête nationale se mêla aux rires joyeux de Lucie et Théo, tandis qu'ils se promettaient de nouvelles aventures dans cette ville pleine de surprises.En: That day, the noise of the neighborhood rejoicing in the national holiday mingled with the joyful laughter of Lucie and Théo, as they promised each other new adventures in this city full of surprises. Vocabulary Words:summer: l'éténeighborhood: le quartierfestivities: les festivitésblogger: la blogueusearoma: le parfumpastries: les viennoiseriesambiance: l'ambiancewalnut bread: le pain aux noixartist: l'artistesketchbook: le carnet de croquislaps: les genouxcapture: capturerfleeting: éphémèresgestures: les gestesmisunderstanding: le malentendudisaster: la catastrophefollowers: les abonnésincident: l'incidentcounter: le comptoirexchange: échangercurious gaze: le regard curieuxabsurdity: l'absurditépassions: les passionsspontaneity: la spontanéitéunexpected encounter: la rencontre imprévuediscoveries: les découvertesnational holiday: la fête nationalejoyful laughter: les rires joyeuxsurprises: les surprisescanopies: les auvents
In this powerful episode, the conversation turns to the uncomfortable but urgent realities within yachting—abuse, bullying, and the code of silence that allows it all to persist. Triggered by the tragic loss of Paige Bell, this episode calls attention to the systemic flaws in the industry and what it takes to protect yourself from within. It's not just about awareness—it's about action. From setting non-negotiable boundaries to recognizing when legal protection is needed, this episode equips you with real tools for physical, mental, and emotional self-preservation. Because thriving in this industry shouldn't require surviving it first. If you've ever questioned whether what happened to you was “normal,” this is your reminder: it wasn't—and you're not alone. ✨ New! Online Self-Care Courses Now Available Ready to reset, reclaim, and rise? These new courses are built for life at sea or ashore—priced at €333 and €444, each program includes practical tools, personal guidance, and deep recalibration.
We've long been of the opinion that hunters need a shooting competition that makes sense across multiple platforms, from rifles to handguns to archery. Obviously, Walt and Austin Proulx agree. With the spectacular Cameo Shooting and Education Center in Western Colorado as the backdrop, we check out the Ultimate Hunter Shooting Sports. Also, Adaptive Shooting comes to Cameo. MichaelBane.TV - On the Radio episode # 279. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: or any entities affiliated to it. Cameo Shooting and Education Complex Adaptive Defensive Shooting Summit Ultimate Hunter Shooting Sports MTM Case-Gard Suppressor Case The Music of La Nata The Music of Ziggy
Episode 139: Re-release, Episode 1 of the American Grown Podcast in the Colortech Creative Solutions studios with Coach Rob Bare. (The one that started it all)In this episode, I re-released episode 1 featuring Cedar Crest High School Track & Field Coach, Rob Bare. Rob is a dedicated coach, lifelong runner, and author whose story is grounded in perseverance and purpose.Coach Bare has shaped countless young athletes—both on and off the track. He wrote a deeply personal book, Braving Your Adversity, which honors his late wife Tiff's courageous battle with cancer.Whether you're an athlete, coach, or someone navigating life's challenges, Rob's insight will leave you inspired to lace up and keep moving forward—no matter the terrain.Purchase Braving Your Adversity click here: https://bravingyouradversity.comSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow us on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast
Austin lets us know how he made the entire world mad
TRIGGERED? GOOD.That emotion is the doorway to your healing.In this episode, I break down how to recognize your triggers, understand the real root behind them, and use them as fuel for deep emotional transformation. If you're tired of repeating cycles, reacting out of survival, or feeling stuck in patterns that don't serve you… this is for you.✨ We're not running from the fire anymore, we're learning how to walk through it with grace, power, and self-awareness.
Send us a textFREE WORKSHOP: https://carly-ann.mykajabi.com/free-btc-workshop This meditation is your emergency pause button when you need to soothe and regulate right now. To help with the spiral, the overwhelm, the noise in your head - this 5 minute audio will bring you back. Back into your body. Back into the present. Back into safety.Whether you're feeling anxious, triggered, heartbroken, or like you've left the room entirely, press play. Let these few minutes shift everythingMUSIC:Cylinder Nine by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://chriszabriskie.com/cylinders/Artist: http://chriszabriskie.com/Support the showOther useful links: FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram
How Butler Changed Our Nation Forever, Plus My Remarks at Turning Point | TRIGGERED Ep.258 Visit www..AmmoSquared.com for a special offer and secure your future supply of ammo. Your readiness is their mission. --- Get your 1775 Coffee starter kit worth $200 for only $99. The initial launch is only 1,000 units - get it while you can.Visit www.1775Coffee.com/TRIGGERED today! Learn more about your ad choices. Visit megaphone.fm/adchoices
What triggers you and how do you respond when it happens? Triggers are real, and they are tough to manage, but they do not have to define you! Join us as we continue to relive our top Blended Kingdom Family Podcast episodes! In this powerful episode, we're joined by author Wendy Speake to unpack what it looks like to face triggers head-on, especially in parenting and blended families. Together, we explore practical strategies for breaking the cycle of reactive behavior and embracing God's redemptive grace in the hardest moments. Wendy Speake is a mother, host of the 40 Day Sugar Fast, and co-author of the book Triggers. She brings wisdom, warmth, and real-life stories to this honest conversation. If you've ever wished you could rewrite your response to triggers, this episode is for you!We pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website
Today's episode is dedicated to exploring the real experiences of Black love in therapy. We'll discuss common issues couples face and hear from our amazing panel of therapists on how they approach these challenges in session. Whether you're dating, engaged, married, or navigating healing from past relationships, this episode is for you.
In this episode of She Wolf Alchemy, hosts Ashley and Ress get real about the “messy middle” of personal growth—the awkward, in-between stage where you're too self-aware to be toxic but still too triggered to be totally healed. Sound familiar? You're not alone.They dish on their own face-palm-worthy moments and breakthroughs in this emotional limbo, where the only thing more chaotic than your group chat is your inner monologue. Together, they explore the power of grace, boundaries, and community when your healing is a work-in-progress (aka: always).From navigating triggers without spiraling, to ditching the myth of "healed girl" perfection, this episode is your permission slip to be human, messy, and still growing. Because real progress? It's quiet, subtle, and never as Instagrammable as you'd like.
BlackRock just made a move that could change EVERYTHING for Bitcoin. In this episode, we break down the shocking developments, what it means for BTC's price, and the unbelievable price target that's now on the table!
Welcome back to Impact Theory with Tom Bilyeu! In this episode, Tom and co-host Drew dive headfirst into a whirlwind of today's most polarizing headlines and cultural debates. Get ready for a high-energy line-up that tackles everything from the baffling Epstein files controversy and Trump's surprising Nobel Peace Prize nomination, to Supreme Court updates that could reshape the federal workforce. Tom and Drew dissect what's really happening behind closed doors with political scandals, question how power manipulates public perception, and break down the ripple effects of landmark court rulings. They don't stop there—this episode also covers buzzy pop culture topics, like the controversy around James Gunn's new Superman movie and Charlize Theron's hot takes on single motherhood. Plus, they explore the potential arrival of mysterious interstellar objects (could it be aliens, or just another space rock?), debate the future role of robotic law enforcement, and geek out over privacy-first communication tech that might just signal a new age of digital independence. SHOWNOTES 00:00 Child Trafficking Outrage Persists 10:30 "Evaluating Diplomatic Achievements" 14:46 "Resisting Western Expansion: A Red Line" 17:21 "Preventing America's Financial Collapse" 25:13 "Balancing Culture and Budget Challenges" 30:41 Trading Safety for Surveillance Control 34:13 "Triggered by Bank Withdrawal Question" 40:34 Film Themes: Questions and Answers 45:10 Gender Antagonism and Relationship Struggles 53:05 "25 Years of Love and Gratitude" 58:09 Hormonal Preferences: Masculine vs. Feminine 01:02:10 Origins of Life Uncertainty 01:05:45 "Enduring Humanity Through Transhumanism" CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out Allio Capital: Macro investing for people who want to understand the big picture. Download their app in the App Store or at Google Play, or text my name “TOM” to 511511. iTrust Capital: Use code IMPACTGO when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu SleepMe: Visit https://sleep.me/impact to get your Chilipad and save 20% with code IMPACT. Try it risk-free with their 30-night sleep trial and free shipping. ButcherBox: Ready to level up your meals? Go to https://butcherbox.com/impact to get $20 off your first box and FREE bacon for life with the Bilyeu Box! Jerry: Stop needlessly overpaying for car insurance - download the Jerry app or head to https://jerry.ai/impact Netsuite: Download the new e-book Navigating Global Trade: 3 Insights for Leaders at http://NetSuite.com/Theory What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
Butler: The Untold Story, Interview with Salena Zito | TRIGGERED Ep.257 Live from Rumble Studio Just visit http://allfamilypharmacy.com/DONJR and use code DONJR20 for 20% off your order. Don't miss the Buy One Get One Free sale ending July 13th! --- Visit http://www.Byrna.com/DonJR to receive 10% off the curated Byrna bundles! Learn more about your ad choices. Visit megaphone.fm/adchoices
Tune into Forest Fan TV for an explosive episode of Grumpy Old Reds, where Wolfie and the panel unpack today's bombshell news from football reporter David Ornstein that Tottenham Hotspur, led by new manager Thomas Frank, are pushing to sign Nottingham Forest's talisman Morgan Gibbs-White! With the 25-year-old England international, who delivered seven goals and ten assists last season, the panel debates whether Spurs can meet Evangelos Marinakis' demands or if Gibbs-White's loyalty to the Reds will keep him at the City Ground. The panel also dives into the tantalising prospect of Europa League football for Forest, with reports suggesting Crystal Palace could be excluded due to John Textor's multi-club ownership issues with Lyon, potentially handing Forest a golden ticket to Europe's second-tier competition. Wolfie breaks down how this development could elevate Forest's ambitions, boost their transfer budget, and attract better targets to replace the departing Anthony Elanga. With pre-season training underway and new signings like Igor Jesus settling in, could a Europa League spot transform Forest's season? Get in the chat and let us know how excited you are for this potential game-changer! PLUS, the new Nottingham Forest kit for the 2025/26 season has just been unveiled, and it's a stunner! The panel reacts to the fresh design, discussing how it stacks up against classic Reds kits and whether it's worthy of the Garibaldi Red legacy. From Gibbs-White's transfer saga to European dreams and the slick new kit, this live show has it all! Join the conversation in the chat, share your reactions to the Spurs rumour, Palace's Europa League drama, and the kit reveal, and let's get the Forest faithful buzzing. Like, subscribe, and hit the notification bell for more Forest Fan TV content! #nottinghamforest #spurs #nffc Learn more about your ad choices. Visit podcastchoices.com/adchoices
With the $200 tax eliminated as part of the Republicans Big Beautiful Bill, what is in store for the remainder of the patently unConstitutional National Firearms Act? Here's a little history — and some future predictions. MichaelBane.TV - On the Radio episode # 278. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: Origins of the NFA/Alexandria Kincaid, GunDigest Who Were the Infamous 1930s Gangsters?/Matt Whittaker, The Collector NRA and 2A Allies Announce NFA Lawsuit G-Man (book)/Stephen HunterSteven Hunter What Happens if the Suppressors get Deregulated?/Open Source Defense The Music of Marcelo Nami The Music of Tommy Jervidal
Episode 138: of the American Grown Podcast in the Colortech Creative Solutions studios with David Millar, Med Student who is 6 years sober, an Ultra Endurance Athlete & an advocate for addiction recovery.In this episode, I welcome back to the studio David Millar, a medical student at Penn State Hershey who's preparing to run the Ironstone 100K Ultra—a brutal 62-mile mountain race across Pennsylvania.But David isn't just running for the challenge. He's dedicating every mile to those affected by addiction and alcoholism, raising awareness for the lives we've lost and those still silently suffering.He opens up about the personal stories that fuel his advocacy, the symbolic power of ultra running, and how his journey as a future physician is rooted in empathy and service.Visit David Millar motivational IG page click here: https://www.instagram.com/david.millar.mindset/SHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow us on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast
Life doesn't slow down, it speeds up. And in those high-pressure moments, what makes the difference isn't talent or luck, it's resilience.In this episode, I'm sharing 12 of my favorite tools and strategies to help you stay calm, clear, and focused no matter what's happening around you. These are techniques I've used personally and taught to top performers around the world—from breathwork and visualization to mental reframing and mindset shifts.You'll learn how to train your brain to regulate emotions, simplify decisions, and bounce back from stress with confidence. Whether you're navigating challenges at work, preparing for a big event, or just trying to hold it together in a fast-paced world, these tools will help you develop the inner strength to not only survive, but thrive./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> 10 Days To Limitless Productivity and Goal Achieving>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This 4th of July, A Nation Renewed, Plus Interview with Grab a Gun CEO Marc Nemati |TRIGGERED Ep.256 Just visit http://allfamilypharmacy.com/DONJR and use code DONJR20 for 20% off your order. --- Protect your savings with Birch Gold. Text DONJR to 989898 and claim your eligibility for free silver today. https://birchgold.com/donjr Learn more about your ad choices. Visit megaphone.fm/adchoices
-- On the Show: -- Senator Elizabeth Warren, Democrat from Massachusetts, joins David and Jesse Dollemore to discuss her opposition to Trump's "big beautiful bill" -- Republican leaders openly say they're supporting bad legislation solely because Trump tells them to -- Republicans privately criticize Trump but publicly enable him out of fear -- JD Vance once warned Trumpism would collapse when voters felt the pain of failed promises -- CNN attempts to create false equivalence by pressuring Democrats to offer praise for Trump's spending bill -- Trump launches misleading boasts and personal attacks on Truth Social instead of defending his policies -- State Department Spokesperson Tammy Bruce's religious-style praise for Trump highlights the cult-like devotion around him -- New reports show independent creators like David and Brian Tyler Cohen are now key news sources -- On the Bonus Show: Nancy Mace's pajama stunt, judge strikes down Trump's attempt to suspend asylum status, Denmark lets people copyright their features, and much more...
Today, I am delving into the concept of triggers and how they reflect our unconscious beliefs. I share my personal experience with a recent trigger and explain step-by-step how I processed and resolved it using the Adult Chair model. I demonstrate how identifying and integrating our unconscious parts can lead to emotional healing and self-awareness. In this episode, I cover: Understanding what emotional triggers are and how they show up A personal story about navigating a triggering moment An emotional breakthrough and steps toward healing Resources from this Episode: The Adult Chair book is NOW AVAILABLE! MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant
Ever feel like you should be over it by now, but something small still sends you spiraling? In this episode of The Divorce Revolution Podcast, I'm joined by Rabbi Judy Greenfeld for a deeply grounding conversation on grief, healing, and giving yourself permission to feel it all—even years after divorce. We talk about what it actually looks like to spiritually process life after a major transition, how triggers can resurface in unexpected ways, and why starting over doesn't mean rushing your growth. Judy shares her personal story of leaving LA for a new city, rebuilding her life and identity as a divorced woman and rabbi, and learning how to find joy again through creativity, sound healing, and truth-telling. If you've been wondering why it still hurts sometimes—and how to move through it with more grace and less self-judgment—this episode is for you. Resources Mentioned: Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket What We Discuss: What spiritual practices actually helped after her divorce Why triggers can show up years later and how to handle them with compassion The surprising reality of starting over in a new city Why dating as a clergy member is its own kind of adventure How sound healing and storytelling can support emotional healing The difference between sharing vulnerably and oversharing too soon Find more from Judy Greenfeld: Instagram: https://www.instagram.com/rabbicantorjudyg/ Website: https://rabbicantorjudy.org/ Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com
Chasing Tone - Guitar Podcast About Gear, Effects, Amps and Tone
Brian, Blake, and Richard are back for Episode 572 of the Chasing Tone Podcast - How to avoid being triggered, is there a new shift in the demographics of guitarists, and the ultimate MIDI course is here... Richard educates the guys on the recent Glastonbury festival and some of the controversy that surrounded a certain act - and he has also got some observations on the music too which made him very happy. He also apologizes for any dog squeaker noises you may hear from his enthusiastic puppy. Are we seeing a rise in a new demographic for guitar players? An article in Guitar World made the guys ponder something about the current guitar buying public and it has got the old grey matter moving a little. Brian ponders whether he should create an Only Fans site. Yes, that is what I said. Brian has finally released the Ultimate MIDI course over at GuitarPedalHorse, sorry GuitarPedalCourse.com and the guys discuss this. It is a really big deal to Richard and he is audibly excited when Brian pays him a complement. Blake tries to convince Richard to oil up and wiggle into the Black Sabbath concert and finally the guys discuss whether or not guitar YouTube is dying. John Fogerty's plaid Les Paul, Yussef Dayes, Is that a butt or is that his back? Dr. KEEZ, Glastonberries and Mandates...it's all in this week's Chasing Tone!We are on Patreon now too!Support the show (https://www.patreon.com/chasingtonepodcast)Awesome Courses including the ULTIMATE MIDI COURSE https://www.guitarpedalcourse.com/Merch and DIY mods:https://www.wamplerdiy.com/Youtube:https://www.youtube.com/@chasingtonepodcastAwesome Course, Merch and DIY mods:https://www.guitarpedalcourse.com/https://www.wamplerdiy.com/Find us at:https://www.wamplerpedals.com/https://www.instagram.com/WamplerPedals/https://www.facebook.com/groups/wamplerfanpage/Contact us at: podcast@wamplerpedals.comSupport the show
So Trump's Big Beautiful Bill, included the elimination of the $200 tax on suppressors, short-barrel rifles and shotguns and AOWs, has passed the Senate and is back in the House. The podcast is recorded Tuesday afternoon, so we'll see what happens this week! MichaelBane.TV - On the Radio episode # 277. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: UPDATE from Cam Edwards! Please read this one! Senate Language Zeroing Out Taxes on Suppressors, Short-Barrels Passes Byrd Bath/Cam Edwards, Bearing Arms GOA Statement on Our Options What Will Guns Look Like Without Barrel Length Laws/Open Source Defense #331 Cam & Co with Knox Williams Colorado Woman, 82, Dies from Injuries…/Benjamin Rothove, National Review Luth-AR MTM Case-Gard HCC — Handgun Conceal Carry Case The Music of the Bottlesnakes The Music of Amos Ever Hadani
Episode 137: of the American Grown Podcast in the Colortech Creative Solutions studios with Justin Tice, Certified Personal Trainer and Motivational Life Coach.In this episode, I sit down with Justin Tice, a Certified Personal Trainer and Motivational Life Coach based in Lebanon, PA.Justin's journey is nothing short of remarkable. After the loss of his father, a serious heart diagnosis at age 12, and a major turning point in 2016 when he weighed 436 pounds, Justin made the courageous decision to take back his life. Over the next three years, he lost 150 pounds—and in 2023, underwent open heart surgery that fueled his mission even further.Now the founder of Smiling at You LLC, Justin is using his story to help bring hope, healing, and heart back into the fitness space.To learn more about Smiling At You personal training click here: https://smilingatyou.orgSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow us on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast
Live from Rumble Studio Protect your savings with Birch Gold. Text DONJR to 989898 and claim your eligibility for free silver today. https://birchgold.com/donjr --- Just visit http://allfamilypharmacy.com/DONJR and use code DONJR20 for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling lost or depressed? Triggered often? Stuck in PTSD from past trauma? Holistic Healer/Reiki Master, Edit Kiss shows us the value in energetic therapy for healing wounds and managing the inevitable stressors in our lives. How we can bring ourselves from misery to peace.
Ever feel like you're stuck in emotional quicksand—reacting instead of responding, repeating old patterns, and people-pleasing your way to burnout? This episode is your lifeline. Lo sits down with Michelle Chalfant, therapist, author, and creator of The Adult Chair model, to talk about the psychology behind our emotional survival strategies—why we do what we do, and how to finally stop doing the things that keep us small, anxious, or stuck. From inner child healing to boundary setting, this conversation is a therapy session, a masterclass, and a wake-up call all rolled into one. If you're ready to leave behind guilt, perfectionism, or that never-ending need to prove yourself, this one's for you. Let's unpack the behaviors that helped us survive—and find the ones that will help us thrive. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Soaring Child, host Dana Kay welcomes back child and parent therapist Ashley Gobeil to dive into a game-changing conversation for families navigating ADHD. Have you ever found yourself snapping at your child and then immediately feeling guilty? You're not alone, and it may be more about your nervous system than your parenting skills. Dana and Ashley explore what's really happening inside your body when you're triggered and how understanding your own regulation is the foundation for becoming the calmest person in the room, even when your child is not. Ashley brings over 15 years of experience in child and adolescent mental health, developmental trauma, and family dynamics. Together, she and Dana break down the difference between being reactive and responsive, the role of the nervous system in parenting, and practical regulation tools that can be integrated into even the busiest days. Whether you're deep in the trenches of ADHD parenting or simply looking to parent with more intention and connection, this episode offers hope, actionable strategies, and heartfelt encouragement. Links Mentioned in the Show: Free guide: Soothing Your Parental Nervous System (created by Ashley) ADD LINK ONCE WE HAVE IT The ADHD Thrive Parenting 4 Jumpstart Program - http://adhdthriveinstitute.com/parenting Other podcast episodes with Ashley - https://adhdthriveinstitute.com/?s=ashley+gobeil Key Takeaways: [3:27] Intro: What Happens When We're Triggered[3:56] Understanding Reactivity and Regulation[5:01] The Role of the Nervous System[8:24] Awareness and Emotional Identification[26:13] Feeling Emotions Without Fear[32:35] Tools to Reset Your Nervous System[39:14] Daily Practices That Work[41:36] Permission to Heal[41:54] Repair and Modeling for Children[48:14] Final Encouragement and Takeaways Memorable Moments: "Triggered is when our whole nervous system almost hijacks our body." "Our nervous system doesn't realize we're actually not in danger because my child told me they're not getting dressed." "Being regulated is different than just being calm." "You can be frustrated, mad, annoyed, angry, and still in your zone." "If we can be the most regulated person in the family, our children will then start to orbit to us." "We often expect our children to show up in ways that manage our stress." "When we model this and we do our own healing work, we are going to heal our children and the generations to come." "Repair is a tool that every parent needs in their back pocket." "You just need to be willing to notice, to reflect, to repair." "Make a decision that you will eventually create a new reality for your family." How to Connect to Ashley Gobeil: Instagram: https://www.instagram.com/ashleychildtherapies/?hl=en Ashley's ADHD Thrive Jumpstart 4 Parenting Program: http://adhdthriveinstitute.com/parenting Dana Kay Resources:
Airports and places like train and bus stations seem safe enough, but in reality there are a large number of potential victims not paying much attention to anything but getting checked in. Michael has what you need to know. MichaelBane.TV - On the Radio episode # 276. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: American travelers should know escape routes at transit hubs…/Peter D'Abrosca, Fox News THE BEST DEFENSE: Airport Attack/Season 10, Episode 8 [PAY SITE, and worth it] Magnum Research BFR Rock Island Armory LI380 MTM Case-Gard Divided Ammo Crate The Music of Ozo Bozo The Music of Hey Judy
Hey Heal Squad! We're continuing the theme of gut-brain health and bringing back an amazing 2 part episode with the brilliant Dr. Will Cole! In the first part of our conversation, we're talking all about the emotional roots of our eating patterns and how food guilt, shame, and emotional triggers can sabotage both your health and happiness. Dr. Cole breaks down how our relationship with food is often shaped by trauma, cultural messaging, and emotional dysregulation—and how healing your gut can also help heal your brain and your inner world. We explore everything from cortisol overload and blood sugar swings to why your nervous system plays a bigger role in digestion than you think. If you've ever felt stuck in a cycle of restriction, bingeing, or guilt after eating, this episode will help you understand what's really going on beneath the surface (and how to finally reclaim peace in your body and mind). Enjoy, friends! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox DR WILL COLE RESOURCES: Instagram: https://www.instagram.com/drwillcole/?hl=en Website: https://drwillcole.com/ ‘Gut Feelings' Book: https://go.shopmy.us/p-19717624 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
As the school year winds down, Dr. Naomi gets all sentimental about her daughter making “core female friendships” and she and Jordana unpack why having your girl gang matters. In the Overshare, one single Betch has officially had it with the relationship interrogations at every brunch, wedding, and wine night and is looking for a polite way to say: mind your business. Then a Betchicist voicemail dives into the post-divorce awkward Olympics, as one listener tries to figure out if her mom and ex-stepdad can be in the same room without it turning into a Real Housewives reunion brawl. Dr. Naomi sets an intention for those catch-up convos that take a hard left into passive-aggressive hell and another listener spirals when her friend announces she's having another baby... with a husband who might actually be the final boss of red flags. And to top it all off: the last Triggered tackles the crime of being asked to chip in for a Bachelorette party you aren't even invited to. The audacity! Learn more about your ad choices. Visit megaphone.fm/adchoices
-- On the Show: — Senator Brian Schatz (D-HI) joins David to discuss Trump's authoritarian power grabs, Senate resistance, and what happens next — Trump's anti-war image goes up in flames as he floats war with Iran after sabotaging the working nuclear deal and now pretends there's no other option — Millions expected to protest across 1,500 cities on Trump's birthday in the largest mobilization since his return to power, as tanks roll through D.C. and he threatens peaceful demonstrators — Trump stages a Soviet-style military parade on his birthday with tanks, 7,000 troops, and 50 helicopters while most Republicans quietly skip the event — Gavin Newsom demolishes Arkansas Governor Sarah Huckabee Sanders with facts after she claims Trump values “order”—even though Arkansas has double California's homicide rate — Trump's press secretary Karoline Leavitt calls a question about protesters “stupid,” makes up stats about violence, and pretends Biden's autopen is a criminal offense — Trump suffers an unhinged Truth Social meltdown, claiming L.A. would be a “crime scene” without his troops and bragging about an economic bill that actually explodes the deficit — Trump gets brutally booed at the Kennedy Center, cluelessly fumbles a Les Misérables reference, and insists Fox News is wrong about nationwide protests—even though it's Fox's own data — YouTube caves to Trump and quietly changes moderation rules to allow more hate, lies, and violent content as long as it's “political,” squeezing out independent media like this one -- On the Bonus Show: MAGA boycotts Walmart over “No Kings” ad, David Hogg quits the DNC amid backlash, and Rand Paul whines about losing respect for Trump after being uninvited to a picnic, much more...