Podcasts about be wise

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Best podcasts about be wise

Latest podcast episodes about be wise

Generation Church with  Ryan Visconti
How God Works Through Your Waiting | Pastor Ryan Visconti | Ruth

Generation Church with Ryan Visconti

Play Episode Listen Later May 12, 2025 49:59


In this powerful Mother's Day sermon, Pastor Ryan Visconti takes us through the surprisingly spicy and deeply spiritual Ruth Chapter 3. What can seem like a scandalous love story is actually a divine blueprint for faith, family, and God's redemptive timing. Whether you're in a season of waiting, parenting, or looking for God-honoring relationships, this message is packed with biblical wisdom and real-life application. Learn why your past doesn't cancel your future, how moms can shape destinies, and how God uses imperfect people to fulfill perfect plans. Ruth didn't just find a husband—she found redemption. And so can you.If you're waiting on a breakthrough—whether in dating, marriage, parenting, or purpose—this message will encourage you: God is still working in the waiting. Stay to the end to witness people publicly declare their faith through water baptism—a celebration of new life in Christ! Chapter Markers:00:00 - Intro to Ruth Chapter 3 01:00 - The Power of a Mother's Influence 03:10 - The Vulnerability of Widows in Ancient Times 04:30 - Naomi's Bold Matchmaking Plan 06:20 - Strategic Positioning: Ruth at the Threshing Floor 08:00 - Dating Advice: Smell Good, Look Good, Be Wise 09:30 - Parents Must Lead Their Kids' Dating Journey 12:00 - Why Dating Should Wait Until Marriage Is the Goal 14:40 - Parents as Dating Gatekeepers 17:00 - The Scandal of Ruth's Bold Move 20:00 - Grace for Your Past Mistakes 21:00 - Boaz's Integrity & God's Order in Relationships 25:00 - God's Way vs. The World's Way in Relationships 27:00 - Boaz Gives Hope, Not Hype 29:00 - Boaz Honors Ruth's Reputation 30:40 - Breaking the Moabite Cycle of Seduction 31:50 - Ruth as the Church, Boaz as Jesus 33:00 - Jesus: The Greater Redeemer 34:00 - Ruth Returns Home with Good News 35:00 - Naomi Brings Peace Through Perspective 36:30 - Ryan's Personal Story of Waiting & Dating 38:00 - Advice to Singles: Define the Relationship 39:30 - What To Do While You Wait: Work the Fields 41:00 - Our Harvest Field Is Souls 42:30 - Gospel Call: Come to Jesus as Your Redeemer 44:00 - Salvation Prayer & Public Response 45:00 - Celebration of Water Baptism  Subscribe for more spirit-filled, Bible-based preaching  Like |  Comment |  Share with someone waiting on God's promise#Ruth3 #MothersDaySermon #RyanVisconti #ChristianDating #FaithInWaiting #BoazAndRuth #RedemptionStory #GenerationChurch #BibleTeaching #JesusSaves #NewLifeInChrist

Victory City Birmingham

Be Wise. In today's sermon, Pastor Brandon Tells us what it means to live wisely and prepare for Christ's return. Matthew 25:1-13

Foundation Christian Ministries - online media

Organization: Foundation Christian Ministries Speaker: Pastor Chris Pena City: Bastrop State: Tx

The ET project
How developing soft skills can transform your career as a STEM leader.

The ET project

Play Episode Listen Later Jan 13, 2025 40:47


Today we're in Cork, Ireland visiting our guest, Dr. Michael O'Grady. Dr. O'Grady is a STEM leadership and productivity coach and the founder of Be Wise and Rise, a company dedicated to helping leaders and managers in STEM industries achieve high performance without burning out. With diverse experience spanning semiconductors, medical devices, and construction, Mike empowers STEM managers to design systems that help them regain control, reduce stress, and focus on what truly matters. Visit the C4C website to gain full access to the transcript, show notes, and guest links. Coaching 4 Companies

CCR Sermons
Rosh Hashanah & a New Approach to New Years

CCR Sermons

Play Episode Listen Later Dec 29, 2024 30:47


New Years 2024 Rosh Hashanah & a Christian New Years By Louie Marsh, 12-29-2024     Rosh Hashanah (Hebrew: רֹאשׁ הַשָּׁנָה‎, lit. 'head of the year') is the New Year in Judaism. The biblical name for this holiday is Yom Teruah (יוֹם תְּרוּעָה‎, lit. 'day of shouting/blasting'). It is the first of the High Holy Days (יָמִים נוֹרָאִים‎, Yāmīm Nōrāʾīm, 'Days of Awe"), as specified by Leviticus 23:23–25, that occur in the late summer/early autumn of the Northern Hemisphere. Rosh Hashanah begins ten days of penitence culminating in Yom Kippur, as well as beginning the cycle of autumnal religious festivals running through Sukkot which end on Shemini Atzeret in Israel and Simchat Torah everywhere else.   “24“Speak to the people of Israel, saying, In the seventh month, on the first day of the month, you shall observe a day of solemn rest, a memorial proclaimed with blast of trumpets, a holy convocation. 25You shall not do any ordinary work, and you shall present a food offering to the Lord.”” (Leviticus 23:24–25, ESV)   Rosh Hashanah is a two-day observance and celebration that begins on the first day of Tishrei, which is the seventh month of the ecclesiastical year. In contrast to the ecclesiastical lunar new year on the first day of the first month Nisan, the spring Passover month which marks Israel's exodus from Egypt, Rosh Hashanah marks the beginning of the civil year, according to the teachings of Judaism, and is the traditional anniversary of the creation of Adam and Eve.   Rosh Hashanah customs include sounding the shofar (a hollowed-out ram's horn), as prescribed in the Torah, following the prescription of the Hebrew Bible to "raise a noise" on Yom Teruah. Eating symbolic foods that represent various wishes for the new year is an ancient custom recorded in the Talmud. Other rabbinical customs include the "tashlich", attending synagogue services and reciting special liturgy about teshuva, as well as enjoying festive meals.   Tashlikh or Tashlich (Hebrew: תשליך "cast off") is a customary Jewish atonement ritual performed during the High Holy Days on Rosh Hashanah. In some Judaeo-Spanish-speaking communities the practice is referred to as sakudirse las faldas ('to shake the flaps [of clothing]') or simply as faldas]   Practice The ritual is performed at a large, natural body of flowing water (e.g., river, lake, sea, or ocean) on the afternoon of the first day of Rosh Hashanah, the Jewish New Year, although it may be performed until Hoshana Rabbah. If the first day of Rosh Hashanah falls on Shabbat, most Ashkenazim recite Tashlich on the second day of Rosh Hashanah, whereas most Sephardim recite it on the first day as normal. The penitent recites a Biblical passage and, optionally, additional prayers. During the Tashlikh prayer, the worshipers symbolically throw their sins into a source of water. Some people throw small pieces of bread into the water, though many rabbis consider throwing bread into the water on Rosh Hashanah to be forbidden by halakha   The name "Tashlikh" and the practice itself are derived from an allusion mentioned in the Biblical passage (Micah 7:18–20) recited at the ceremony: "You will cast (tashlikh) all their sins into the depths of the sea."   “18Who is a God like you, pardoning iniquity and passing over transgression for the remnant of his inheritance? He does not retain his anger forever, because he delights in steadfast love. 19He will again have compassion on us; he will tread our iniquities underfoot. You will cast all our sins into the depths of the sea. 20You will show faithfulness to Jacob and steadfast love to Abraham, as you have sworn to our fathers from the days of old.” (Micah 7:18–20, ESV)   Because the New Year ushers in a 10-day period of self-examination and penitence, Rosh Hashana is also called the annual Day of Judgment; during this period Jews review their individual relationships with God, the Supreme Judge.   “1“On the first day of the seventh month you shall have a holy convocation. You shall not do any ordinary work. It is a day for you to blow the trumpets, 2and you shall offer a burnt offering, for a pleasing aroma to the Lord: one bull from the herd, one ram, seven male lambs a year old without blemish;” (Numbers 29:1–2, ESV)   “1When the seventh month came, and the children of Israel were in the towns, the people gathered as one man to Jerusalem. 2Then arose Jeshua the son of Jozadak, with his fellow priests, and Zerubbabel the son of Shealtiel with his kinsmen, and they built the altar of the God of Israel, to offer burnt offerings on it, as it is written in the Law of Moses the man of God. 3They set the altar in its place, for fear was on them because of the peoples of the lands, and they offered burnt offerings on it to the Lord, burnt offerings morning and evening. 4And they kept the Feast of Booths, as it is written, and offered the daily burnt offerings by number according to the rule, as each day required,” (Ezra 3:1–4, ESV)   A More Biblical Approach to New Years   “12Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own. 13Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, 14I press on toward the goal for the prize of the upward call of God in Christ Jesus.” (Philippians 3:12–14, ESV)   1) Be HUMBLE   ·       Especially about my SPIRITUAL LIFE.   2) Be DILIGENT   ·       Especially in dealing with my PAST   3) Be ALL IN on my future.   ·       Especially in being more like JESUS.   ·       APPLY this to all areas of my life.   4) Be WISE in how I approach all this.   ·       Do things SEQUENTIALLY.

The Money Advantage Podcast
Mastering Infinite Banking: Who Thrives and Why It's Not Just About Money

The Money Advantage Podcast

Play Episode Listen Later Nov 25, 2024 55:36


Imagine this: you've heard that mastering Infinite Banking could be the key to financial freedom. It sounds like a perfect solution—investing in yourself, building wealth, all while being “your own banker.” But here's the truth: not everyone succeeds with infinite banking. In fact, the people who thrive are often the ones who take an entirely different approach to it. They're thinking long-term, taking responsibility, and treating this like a lifetime practice, not a quick fix. https://www.youtube.com/live/igurqrqZNdE The Infinite Banking Concept has gained popularity as a way to take control of your finances, but it's not a one-size-fits-all solution. This strategy empowers you to create lasting wealth through a well-designed whole life insurance policy, but success requires discipline and a certain mindset. In this blog, we'll break down what it really takes to succeed with infinite banking, addressing common misconceptions and why approaching it with an abundance mindset, a sense of responsibility, and long-term vision can make all the difference. Mastering Infinite Banking Starts with Abundance, Not ScarcityEmbrace Responsibility: Becoming Your Own Banker Means OwnershipThe Long Game: Mastering Infinite Banking Means Thinking GenerationallyBe Wise with Policy Loans: It's Not About Chasing Cash FlowFinding the Right Balance: Structuring Policies for Stability and GrowthBook A Strategy Call Mastering Infinite Banking Starts with Abundance, Not Scarcity Infinite banking isn't about chasing quick returns.  It is fundamentally about thinking from a place of abundance. Bruce and I (Rachel) have seen how scarcity thinking—focusing on short-term gains, instant gratification, or just trying to “fix” financial problems—often backfires. If you approach infinite banking as a “quick fix” for financial issues, you might not get the results you expect. True success happens when you're ready to shift your mindset, creating a long-term approach to managing your finances and understanding how to use cash flow wisely. Embrace Responsibility: Becoming Your Own Banker Means Ownership Nelson Nash, who developed the Infinite Banking Concept, titled his book Becoming Your Own Banker because this strategy is about empowering you to take control. But with control comes responsibility. It's up to you to make smart moves, from keeping track of your assets to choosing how you repay your loans. With infinite banking, the freedom to set your own terms also means owning the responsibility for the policy's long-term health. It's essential to maintain discipline and understand that the responsibility lies with you. The Long Game: Mastering Infinite Banking Means Thinking Generationally Mastering Infinite banking requires time. It isn't a “set it and forget it” strategy or something you can maximize in just a few years. People who benefit most from infinite banking are committed to it over the long term. The structure of the policy and its cash value grow more efficiently over time, so it's essential to go in with a long-term perspective. Policies that balance base premiums with paid-up additions (PUAs) allow for growth and future flexibility, letting you capitalize on this system for years, even decades, ahead. Be Wise with Policy Loans: It's Not About Chasing Cash Flow One of the biggest misconceptions we see is people treating infinite banking like an investment meant to generate immediate cash flow. The truth is that while you can borrow against your policy, doing so irresponsibly can limit your financial freedom. Infinite banking isn't meant to fund unsustainable habits or high-risk investments. Instead, it's a wealth-building tool that should be used wisely and with an eye on long-term stability.  It's about using capital wisely, holding onto cash when needed, and reinvesting strategically. Finding the Right Balance: Structuring Policies for Stability and Growth Proper policy design is critical.

Brian C Pughsley’s Safe Haven

This Upcoming Episode is about the topic: “Be Wise” from Proverbs 9. Rev. Brian C Pughsley is going to talk about wisdom and how having wisdom can make a difference in your lives especially in this time where wisdom is not being taught or practiced as much. Listen for pointers on wisdom and gain insight into how you can be wise!!!New Year & A Better You!!! Sundays at: 7:30 PM CST on all social media platforms, including the website: www.safehavenpodcast.org Donations Accepted via CashApp: $BrianPughsley Subscribe, Share & Listen

Answers with Bayless Conley
Hear and Be Wise

Answers with Bayless Conley

Play Episode Listen Later Oct 11, 2024 29:04


Deep within, we all yearn for wisdom. But being wise means living your life according to God and His Word—the source of all true wisdom. In “Hear and Be Wise,” Pastor Bayless uses the acrostic W-I-S-E to show you how to tap into God's eternal wisdom for daily life so you can be more blessed, stand strong against temptation, and overcome fear. Discover the key to walking in true wisdom in this powerful message!

Glad Tidings PJ - Audio Sermons
Be Wise 25 August 2024

Glad Tidings PJ - Audio Sermons

Play Episode Listen Later Aug 27, 2024 48:00


Be Wise 25 August 2024 by Glad Tidings

St Timothy Presbyterian Church

Scripture Passage 1 Kings 2:10-12, 3:3-14 Worship Video Worship Audio The Worship Audio will be made available at a later time. Thank you for your patience! Sermon Script It is difficult for us to recognize that we just do not know. I'm not talking about not knowing some kind of information. I'm referring to not […] The post Be Wise appeared first on St Timothy Presbyterian Church.

kings wise be wise st timothy presbyterian church
Livin From Within
#53 Sheep Among Wolves, Be Wise & Faithful In The Times Of Evil

Livin From Within

Play Episode Listen Later Aug 10, 2024 29:32


As Sheep Among Wolves, Be Wise & Faithful In The Times Of Evil Please Note: I do not nor have i ever monetized my channel, if you see ads - it is not me, it is the platform. I suggest you listen on podcast platforms like apple podcasts and spotify. When you come here be respectful and mature in your communications. This is not a kindergarden and I do not have the time to monitor who is writing what here. I do not reply to any comments nor do i engage in conversations here. Never engage with anyone that may write to you claiming to represent me or this channel. Remember that God see's all, and every idle word will be brought into judgement including what you utter in comments sections. Take heed, be vigilent, sober minded and apt to have an answer for your faith, don't come here to argue and put stumbling blocks before the faces of others. Support one another to grow in the faith and truth. God bless. Disclaimer: All content on this channel is for educational purposes only and does not constitute professional advice of any kind. By watching this video, you agree to assume 100% responsibility for the consequences of acting upon this information. You are encouraged to use your own discernment and free will when listening to anyone. Copyright © Wisdom Within God's Word Channel. All Rights Reserved.

Uncertain
S5:E15 - What if I Get Sued? Protecting Yourself When Telling Your Story Featuring Jenai Auman

Uncertain

Play Episode Listen Later Jul 23, 2024 70:47


This is one of the most important and practical episodes you will likely ever listen to! As more people speak out publicly, sharing their stories of abuse in the church, more and more churches, denominations, and pastors are growing litigious, further abusing victims in civil court. If you're thinking of going public with your story, LISTEN TO THIS EPISODE! Featuring Jenai Auman, author of the recently released book Othered. We'll Cover: Question to ask yourself before going public with your storyThings to consider before going publicTips to mitigate your riskHOW to prepare IF you get suedWhat to expect from lawyersAnd More* Disclaimer: This is NOT legal Advice! * Read this article, written by Jenai, that inspired Katherine to ask her to talk about this on the podcast. This is seriously one episode Katherine has REALLY wanted to do. Jenai wrote a companion article with examples of corroboration here. Jenai Auman is a Filipina American writer, artist, and author of Othered. She draws from her experience and education to write on healing, hope, and holistic spiritual formation practices.Looking for a trauma-trained mental health professional to work with? www.traumaresolutionandrecovery.com/meet-our-practitionersSign up for Tears of Eden's newsletter to receive updates on the release of Katherine Spearing's upcoming book: www.tearsofeden.org/aboutUncertain is a podcast of Tears of Eden, a community and resource for those in the aftermath of Spiritual Abuse. If you're enjoying this podcast, please take a moment to like, subscribe, or leave a review on your favorite podcasting listening apparatus. You can support the podcast by going to TearsofEden.org/supportTo get in touch with us please email tearsofeden.org@gmail.comFollow on Instagram @uncertainpodcastTranscript is Unedited for Typos and Misspellings[00:00:00] I'm Katherine Spearing and this is Uncertain.Starting in April of this year, I began partnering with Center for Trauma Resolution and Recovery, working as a practitioner for this organization. This organization's CEO is Dr. Laura Anderson. You may be familiar with her. She's been on the pod a couple of different times. She's also the author of the book, When Religion Hurts You.She's awesome. She's the boss. I work with her and a bunch of other really great practitioners over there. If you are looking for mental health professional, a trained, highly qualified, highly experienced mental health professional that can help you navigate religious trauma, spiritual abuse, and all of the sub categories that fall beneath that.I encourage you to check out Center for Trauma Resolution and Recovery. I am currently accepting a few new clients, and there are several other practitioners that are also accepting clients. I know that's a big thing that comes up a lot in the religious trauma spiritual abuse [00:01:00] world is folks just really struggling to find a mental health professional that understands religious trauma and spiritual abuse and the nuances and complexities of the subculture of evangelicalism and church culture.So if that is something that you are looking for, I encourage you to check them out. The link will be in the show notes. Also in April of this year, I signed a book deal with Lake Dry Books. My book, Surprise Surprise is about spiritual abuse. It will be coming out in sometime in 2025. Date is yet to be determined, so I encourage you to sign up for Tears of Eden's mailing list for updates on the release of that book. The need that this book is going to fill in the world of religious trauma and spiritual abuse recovery, that is something that I see lacking in theIt's the need of making the connection between the theology of evangelicalism that actually leads [00:02:00] to the abuse happening. I'm not seeing that a lot in the literature today. Our guest a couple of weeks ago, Krista Brown, she made that connection in her memoir, Baptist Land. But outside of that, it's not really a common thing that folks are addressing. So I felt like it was a pretty important subject to navigate in my book. It's going to be mostly. Following my journey of recovery, but it's not a memoir and it is also going to be pulling some stuff from the work with Tears of Eden. There are direct quotes from podcasts that you may have listened to So sign up for the mailing list so that you can get updates about that. Today's guest is my friend and colleague Janai Allman, and I am so excited about this episode. This is an episode that I have been wanting to do for a couple years. And a few weeks before Janai had, and I had this episode scheduled to record, she sent out a Substacks article about the very subject [00:03:00] that we're going to be talking about today.We are going to talk about her book that just came out, Othered, and we are going to talk about the book a little bit as well, But Janai graciously agreed to have this conversation with me because we both learned a lot of things about telling our stories publicly and how to stay safe and also make sure we get to say our side of the story and those two things are super important on the other side of abuse.So very excited about this episode. I hope this is one that people will re listen to over and over and over again, and I am so excited to be able to include this as a resource for Tears of Eden and for folks who encounter Tears of Eden. Janai Almon is a Filipina American writer and artist who draws from her years in church leadership as well as her trauma informed training to write on healing, hope, and the way forward.She is passionate about providing language to readers so they can find a faith inspiring that freeze. She received her bachelor's degree in behavioral health science, and is currently pursuing a [00:04:00] master's in spiritual formation at Northeastern Seminary. Janiyah lives in Houston, Texas with her husband, Tyler, and their sons, Quinn and Graham.Here is my interview with Janiyah Allman Katherine: Hello, Janai. Jenai: Hi. How are you? I'm really good. I'm so glad we're doing this. Katherine: Yes, me too. I'm very excited about this episode and the subject that we are going to talk about today because it is one, as you and I have, talked about prior to the episode is something that is a big discussion within the survivor community for folks who are wanting to go public with their stories and discussing how to protect ourselves from the potential for a civil lawsuit.It is not an uncommon thing and it's becoming more common like I'm, I'm seeing it happen a lot. You just went through experience of writing a book before we [00:05:00] jumped on, you talked about going through a legal review when you were writing your book. So everything that we're sharing today is going to just be to help people have some awareness about this experience of going public with your story and protecting yourself because you want to, you want to protect yourself. As we jump in, I definitely want to highlight your book . So give folks a just rundown of what your book is and why you wanted to write this book. Jenai: Yeah, I, so my book is a faith oriented book, so I know that some people who might listen to Uncertain, they might be in varying degrees of faith, or totally deconverted altogether, I make space for the deconverted, and but also, I wrote this space reorienting, or I wrote the book reorienting, like, how I posture myself to Like the stories in the Bible and I weave in personal narrative.So this is what I experienced. How does that, how is that at all in accord with scripture? How, and it isn't [00:06:00] a lot of what I experienced while working on staff at a church, one of those churches that are often in those podcasts where they talk about the main guy who started the affiliation yelling at people.Like, I think people, I was a part of a very high control, very toxic masculinity church planting network. And I was ostracized and kicked out essentially othered in from my church because I wouldn't, I wouldn't shut up and I wouldn't, I wouldn't stop advocating for myself. And so I wrote othered.To tell my story and to essentially provide a road map to this is why I still am a Christian. I kind of detangled my experience of that space from the harm I experienced. And I have found a renewed relationship in God. However, it doesn't land per like I'm not in a church today. I'm not and some people, they are so mad that I'm not in a church today.Which, that's like a whole other thing. And then other people are going to be mad that Katherine: you still identify as a [00:07:00] Christian. Yeah. Jenai: Yeah. Like I'm not in a church. I still identify as a Christian. I'm in seminary. So that makes it like even kookier for people. And, and so I sit in a weird place where even as I tell my story, sometimes I still feel very othered because I haven't landed where other people wanted me to land.But that's kind of the whole point. Like I want people to feel free to land wherever, even my, like, I don't mention my husband very often, but even my husband has landed somewhere different in faith. And that's like much more toward deconversion. And so I hold space for a lot of different people. So anyway, I wrote other, I share, it's not a memoir.So it doesn't tell even people get mad whenever I say, I don't say everything that happened in the book, and I think we're going to talk about all of that and maybe why I didn't do that. A lot of that is just to protect myself. I think a lot of people want that, though, and they don't understand the risk that goes into telling everything like in a memoir style.I just use [00:08:00] pieces of the story. Like, my story is not up for debate. But I just used these instances, instances and moments to say, here's where something in me fractured and I had to find my way back to myself again. So yeah, I'm really glad to share. Katherine: Absolutely. And I really appreciate you sort of setting things up and just kind of letting folks know like this is where I have landed.Yeah, I had space for other people for where they have landed. I think that's really helpful because I think a lot of folks from evangelicalism will, like, come on and talk about you know, what they believe. And there is this, like, very subtle agenda of, like, I want you to believe the same thing as me which comes straight out of, These toxic evangelical cultures of like, we can't interact with you unless you believe the same thing.And so I really appreciate that. You've set it up that way and that you have written the book that way pertaining to the subject that we're going to [00:09:00] discuss today. What did you, what made you feel like it was important to write this story? in a public way and put it in a book and put it on all of the other public writing that you have written. You may already know this, but the uncertain podcast is the affiliate podcast of tears at Eden, a nonprofit that serves as a community and resource for survivors of spiritual abuse. This podcast and the work of tears are supported by donations from generous listeners. Like you. If you're enjoying this podcast, please consider giving a donation by using the link in the show notes or visiting tears of eaton.org/support. You can also support the podcast by rating and leaving a review and sharing on social media. If you're not already following us, please follow us on Facebook at tears of Eden and Instagram at uncertain podcast. Thanks so much for listening.And now back to the show. Katherine: what made you feel like it was important to write this story? in a public way and put it in a book and put [00:10:00] it on all of the other public writing that you have written.Jenai: Yeah. Well, it was, I can imagine cause there was a lot of back and forth between me and the leadership of the church of like, what was wrong, what wasn't wrong. And, and I was watching them and this is probably something you, you resonate with also, but like watching them make it make sense in their heads, like take this really.dumb argument that they've made and they've kind of loaded it with a lot of Christian speak to somehow justify like whatever conclusion that they came to. So in short, I was terminated from my position. They never used the word terminated though. They always used transition out. That was kind of a part of the The Christian speak, you know, yes, it made it sound like more polite to them as if what they weren't what they were doing to me was not impolite or like rude or loving.They were like, Oh, we're just transitioning her out. We're just like jet [00:11:00] gently pushing her out and telling her to shut the hell up. I'm sorry. I don't know if this is a you're allowed to pass. Katherine: Yes. Jenai: And so Yeah, I was like, you use these grace laced words and so I kind of started fighting back with no, you're not supposed to do this isn't so in many ways the book and the book's not an argument.It's not formatted as an argument. It is essentially kind of how I kept fighting back. And I don't even say this in the book. It's it was my resistance and how my resistance played out over the course of time Using the very scriptures that they were trying to use against me and I was saying no, no, no, no, no Like Katherine: yeah, Jenai: you know I think a big a big banner scripture and it's not in the book at all Ezekiel 34 like you are feeding on the sheep I am a sheep that was in your care and the ways in which I was treated wasn't okay And you're supposed to hear my voice And you didn't just not hear me.You like silenced me. And [00:12:00] so writing the book was pivotal for me because I think many other people are having to deal with that too. That doublespeak, duplicitousness. And they don't know how to combat it. And for whatever reason, maybe it's my stubborn, Filipina nature or maybe it's a little bit of like Texas stubborn in me as well, but I was like you You will not overpower me.You have done everything to like push me out, but I I will Like there was something stubborn in me that was like, I will dig down. Cause I know something in this is not right. And I'm going to keep speaking up. So yeah, I thought it was super pivotal to give people language. And I think some of that says that in my bio, like I want to provide people with language.I don't know what it is. I don't want to tell people what to do, but I want to give them language to say, this is what my resistance looks like, and Katherine: I Jenai: hope and healing, I think healing and resistance are both and and I think this is what you can envision for yourself also. Katherine: Right. I love that healing and resistance are both [00:13:00] and and for whatever reason that someone chooses to go public with their story.Part of that reason could just could be the healing reason like that. That is that feels important to me as a part of my healing. I need this story to be public. It could be just to teach people as you, as you chose to do just to sort of show people. Here are. other ways to interpret these things that these power hoarders are just, you know, funneling at you and there's so many of them and they're so powerful and they're so convincing and they're so nice when they say it, it's really hard to, to fight back even just in our own minds.So there's so many reasons why someone feels that it's important. to go public with their story. And what we're going to talk about today, folks, is how to protect yourself if you decide to go [00:14:00] public with your story. Disclaimer at the very beginning. Neither Janai nor I are legal counsel, we are not lawyers, we have life experience that we are going to share, we are going to give recommendations, but we encourage everyone to do your own research, look into this yourself, know what the risks are because there are risks.When you put your story of being abused in public and make the best wise decision for you and your health and where you are in your story. So with that disclaimer, we're going to kind of talk about two different parts in this episode. One, we're just going to talk about ways that you can safely tell your story that might mitigate your opportunities or the potential risk of being sued by someone.Yeah. That said. Someone can file a civil lawsuit for anything. They don't have to have corroborating evidence or anything. [00:15:00] They can make up a total lie to file a civil lawsuit. All they need is Money, really, that's really the only thing that they need. And so we're never going to be able to completely eliminate the risk for being sued, but there are some things that we have learned on our journeys that can help us navigate and protect ourselves in the event that that actually happens.So that's going to be the part two of this episode. jumping right in. If you have some things that you have learned in your process about ways to phrase things, how to phrase things, things that you learned while writing your book of, okay, I can't say that, but I can say this, would love to hear just a rundown of some stuff that you have learned in your process of telling your story publicly.Jenai: Yeah, yeah. Well, and I'll say sometimes I share parts of my story on Instagram and no [00:16:00] one's really policing what I say on Instagram. But there was much more kind of like being cautious and careful in a publication, like a book. And so just before I wrote. Or finished the manuscript of Othered. I think it was Prince Harry's memoir.Yeah, his memoir came out. And I, and I was like, I want to read that. And I just read it before even finishing the manuscript. Just because I wanted to see, how does he tell this? And not have the power of the throne come down at him. And if anyone, I began paying attention, I mean the story is wild, but also began paying attention to how he told it, or how the ghost writer was telling it for him.And I don't know if anyone else has read it, but there's kind of like, sometimes you read like, him saying, did this happen? He's like self doubting. Yes. In, in the book. Did you pick up on that also? Huh. Katherine: Yeah. Jenai: Like he was like, I, am I remembering this correctly? Almost as [00:17:00] if like, you can't come after me.I'm telling you that it's just my memory. It's just Katherine: memory. Jenai: So I learned that it is different to write something as 100 percent fact, even though there are things in my book that were 100 percent fact. This is what happened, but because I didn't have evidence or I didn't have like a screenshot or a recording of the meeting to say this is 100 percent fact, I had to say.And this is such, it's weaker. It makes for weaker writing, but it protects you more. I had to say, I remember this person saying, Katherine: yeah. Jenai: Whereas before I had it written in dialogue, like so and so said this to me, and I responded in this way, and they said, we need this corroborated, or we need evidence, or you need to re write it and say, I remember.this happening. I remember this happening. And I thought, man, like, it kind of sucks a little bit. It sucks the, like the, the wind from your sails. But I remember that being a [00:18:00] pivotal a pivotal point in like, Oh, then there were some things I do. And I, I remember, I don't know if anyone's in the middle of anything.And I'm in a one party state, meaning as long as one party in the conversation consents to a recording. You can record the conversation. And so long as I was a party, I, I, I was like, I give myself consent to record this conversation, something in my gut before I even left my position, something in my gut said, Start recording these conversations.And so I did. You're going to have to look up your own local laws to see if you're a one party or a two party state. Sometimes you need consent from everyone in the meeting before you can record. I know California is like that and maybe others. Yeah. And so I remember hitting record. And feeling a little bit bad about that.I'm like, this is, this is, this seems weird and creepy on my part at the time, but there was something in my gut [00:19:00] that was telling me, record this conversation. And I remember texting a fellow coworker who was also experiencing the same like mess that I was. And I texted her and I said, is it wrong of me to record this conversation?And she goes, Oh my gosh, yes. And I thought it was wrong. Yes. She, even she like, even in who, And even she couldn't, cause it feels that creepy. Yeah. Like even the people who are in it with you might think, oh, this isn't gracious of you. But I didn't listen to her and I thought I was going to keep recording.And now, like if I talk to her now. And I told her, Hey, remember when you told me I should stop recording? I didn't, she would probably say, I'm so glad you didn't listen to me. Right. I'm so glad you just kept doing it. And so I, I did have evidence. I did have evidence. I had screenshots. Instagram messages, or not Instagram, my goodness.IPhone, iMessage. Katherine: Yeah. Jenai: Like they have like these settings where it says, you know, delete my messages after a month, delete 'em after a year or whatever. I [00:20:00] turn that feature off, so I have a ton of like, storage on my phone from all my stored messages, but that's really so that I have all the evidence.And so I took screenshots. Yeah. And I put all of that in a folder to send off. For those that don't know, when you read a, when you write a book, they usually do what's called a permissions read. Meaning if you added stories of other people your editor will go through and read to see who do you need permission from.And they'll give you like a form to send to that friend who says, I give permission for this story to be in the book. And for me, I thought, well, I don't know how this is going to work. I'm not going to get permission from anyone to tell the story. Katherine: Yeah, Jenai: and they emailed me back and they were like, congratulations, you don't need to get permission.However, we do need to do a corroboration read or a legal read of the book, and this is what our lawyer has flagged as like comments in the document for like, this is where you need [00:21:00] corroboration or change the word or evidence and Yeah, so that's kind of like an overview of the process. Katherine: And corroboration is another person saying, yes, that.Yes, Jenai: yes, that happened. Even, even though you don't have evidence, if someone else can say, yes, this happened, I was there, I witnessed it. I know that that is exactly how that it played out. They are kind of like your witness. It is not evidence. It's your witness. Katherine: Yeah, absolutely. And that is. For them and for you in the event that you do get sued.We already have this ready, we have to go, we have someone backing this up, we have someone that has verified that this is true for that again doesn't necessarily prevent the lawsuit from happening, but it is stuff that can just protect you in the event. Some other things that are helpful that you are.Probably alluding to saying things like allegedly, or it is my opinion [00:22:00] appeared to me that X, Y said this, or it seemed as if, and that feels so weird saying that when it's like your story and it happened to you, but it's also just kind of acknowledging. A human limitation. So just kind of putting it in that category.And, and memory memory does change over time. It doesn't mean that it wasn't 100 percent true, but it we're just we're just kind of acknowledging human beings have limitations and I am a human being, and it's and it's protection. It's okay to protect yourself. You are not being dishonest, but it is, it does feel so weird, especially when we come out of these environments where we have been silenced and our story and our narrative gets taken by other people and twisted and reframed.We just want to say it like this happened and this person was so horrible, awful, blah, blah, blah, blah. And there are [00:23:00] spaces to do that. And. Maybe write the first draft with like every expletive you ever wanted to use, get it all out and then go back. and adjust it for public consumption. Maybe wait a few days.And so yes, those emotions need to be felt. Those emotions need to be gotten out and you also want to protect yourself. So both of those things can happen. And the importance of just the reality that the story is out there and there may be some things that just feel a little weird to say them a certain way, but it has a story out there.How do you navigate that of like, this wasn't the most ideal way to write this but it was the safest way to write this. How do you navigate that experience? Jenai: Yeah. I remember In, I think it's in the first chapter of the book, I am certain it's in the first chapter of the book, because I start the book with a story [00:24:00] of my first day of work that started with my executive director yelling Or, you know, whatever your definition of, yeah, I think it was yelling I called it not yelling, but he was raising his voice because, you know, there is no, I can't track the decibel level of what he's saying, and like, I don't want that to be a whole argument, but even that, I kind of cushioned and said, He wasn't yelling, but he was raising his voice to the degree that everyone in the building could hear him.You know what I mean? Katherine: Yeah, and so people are going to be like, he was yelling. Jenai: Yeah, he was yelling. And so it's subversive little things like that. And so. I, I kind of cushioned where I could, but then later in the chapter when I, my first chapter is kind of about giving people terms, because people use spiritual abuse in different ways, or church hurt in different ways, and so I kind of tracked with like, this is how I'm using them for the book.So I tell that [00:25:00] story, and then I share kind of my definition of these terms, and because I put some cushion in the story later when I talk about that experience, when I name what happened in that experience, I say, this was spiritually abusive. And I just say it. I felt like I had the confidence to say it there, because I had the allegedly in the cushion.I didn't, I didn't have to write this was a, I alleged that this was spiritual abuse. I could just say it with punch and power later in the chapter. And so there are kind of subversive ways like that, that you as a writer, or even if you tell your story because I know some people might be Not everyone's writing, some people are podcasters, some people are sharing their stories in different ways and so there are there are subversive ways to tell the truth, such that you are clever, and you can protect yourself as well.There's something, some verse in Matthew that's like, you know, be as wise as a serpent. But be as gentle as a dove [00:26:00] and I think I do that in the book like I had to navigate this I wanted the book to be compassionate, but I also wanted to be clever and I wanted to show like I could still tell my story and so yeah, there's places you can put cushion when you need to.And then if you're, if you're clever with your writing, the imagery and or the, you know, the imagination of the reader will fill in the gaps. Thanks. Yeah, Katherine: but then you are still protected. Jenai: Yeah. Katherine: Another, another thing that feels weird is when we're writing about someone who's not a public figure changing names, changing physical identifiers, that also feels super weird.Cause we're like, we just want them to know that it was this person. But the reality is that most people don't know that person. And so thinking of it as a wider. public facing thing rather than the 5, 10, 20, 100, or a thousand people within that space who would know who that is. And that vindication that we [00:27:00] would get from making it obvious who the person is versus protecting ourselves and, and just changing their name, changing physical identifiers.That's different if it is a public figure. When it's a public figure, you can phrase it. a way to phrase it is, or a way to, to angle it or approach it is to write it as if it is for the public good. Like, Hey, a lot of people are asking me about this person. And so I'm sharing this story so that the public will know that this happened, or it isn't, it is important to me that people know that this, you know, public figure.You know, Robbie Zacharias is a predator, you know, like, like stuff like that, where you are, you are saying you're doing it for the public good. And in essence, you are. So that is another way where they, again, they can still see you for [00:28:00] defamation and libel, all of the things. But when you're approaching it as I'm doing this for the, like, Oh, I'm just doing this for the public.And that's what, that's what journalists do. Like they, that's why they write, like, you know, Or that's the ethics that they are supposed to follow of this is important information. This is truth that the public needs to be aware of. And so that's another angle to approach it as and even a way to kind of approach the story as a, as a whole, as you, you did of It's important that people know there's a different way to interpret these verses and making sure that the public knows that there are other ways to say this.And that's another angle. And Jenai: that's why I actually don't use names or even fake names at all in my book. And I think that's a reason why I think people approach it. They're like, this is Jani's story. And I was like, this is really the story of my resistance. It's not the [00:29:00] story of like everything that happened.And so I think that might, like, you know, I think people want to hear like the nitty gritty and I. I would have had to use so much more mental and emotional labor if I was telling stories of how they allegedly kept using my social security number for their church credit card 18 months after I was fired.You know, like, I, I would have to, like, it would take so long. So much more mental labor for me to talk about, like how financial fraud came about or how, how all these other things happened and changing names. And so that's why I was like, I can't write a memoir. I'm not a memoirist. Katherine: Mm-Hmm, . Jenai: But I can tell my story of my resistance and in doing it, framing it that way, I could tell pieces of my story and then not use names.And so I say things like executive director. Yeah, or a senior pastor or lead pastor. And so the people who [00:30:00] are there who read the book will know exactly who I'm talking about. And another way that I've protected myself, and I don't know if a lot of people know this, is that I actually helped plant the church.And what I mean, what I say, what I mean when I say that is, In Texas, when you file for a non profit or corporate, a non profit corporation status with our state, you have to have three signing directors to kind of legalize this organization with, you know, the Austin. the state capitol. And I was one of the signers.So there, it was me and two other guys as signing directors that that stuff is open access. So if you go and Google that stuff, you find my name connected to that church. One way that I've protected myself is I don't write under my full name, Jani Amen. That's my first and my middle name. And When you, I mean, they could still probably find, if someone digs enough, [00:31:00] they can find it.But I can say I put, like, measures in place to not be connected. I don't name the church, that's another thing. I don't talk about even the neighborhood that it was in in the book. So people can't geographically locate it. So, in many ways, I have hemmed myself in from further harm that they could do, and I've just, I've provided cushion in other ways, not just in the book, but in how I approach telling my story, and a pen name, that's not deceptive to readers, that's like, pen names Yeah, pen names are, yeah, it's like industry standard people I mean, that's happened, pen names have happened for a long time.And so I didn't, I'm still writing under my genuine names. I'm just writing under my first and my middle name. Which is what a lot of people do. So yeah, that was just another way I protected myself. Katherine: Yeah. And then another [00:32:00] small detail that could play a role is the names of states lawsuits are, are usually organized by a state and it's called jurisdiction. So if it's if it's possible to remove even state identifiers and just use the area of the country or change the state or whatever, then that just that ties things up. Legally within the context of of a lawsuit and can make it like if it's outside of the, the person who did the wrong, allegedly did the wrong outside of their state and they have to sue across state lines or, or something like that.And, and there's no, indication that it actually happened within the state, within the writing then that can just make it a little bit trickier to file a lawsuit and to, to get it [00:33:00] through. And so it just makes it a little bit more challenging. So those are just some other things to consider as you're, as you're writing.I know when I write about my family, I always say the South. I never say the state. I always say the South. I've started doing very recently. And even if people ask me like in person where I grew up, I just say the South and they'll be like, where? And I was like, I just say the South. Just cause I don't want that connection to a specific state for those jurisdiction reasons.Another fun fact tidbit that is not legal advice. Interested in listening to more than 40 archived Uncertain Podcast episodes? All you have to do is sign up to become a monthly supporter of 5 or more. Becoming a monthly supporter will give you access to popular episodes such as Confessions of a Christian Parent and When Bad People Do Good Things.You'll also get access to this episode without any interruptions from yours truly. Become a monthly supporter today by going to tiersofedian. org slash [00:34:00] support.Katherine: All right. Anything more we want to say about that before we jump into the experience of. working with lawyers and what what might happen on the other side of a lawsuit. Jenai: No, I, I think that kind of tidies up the I will say I have a very unique name.Not every, if you're like a Rachel Smith, You know, you probably have, if someone Googles you they're gonna find so many other Rachel Smiths. And so with the pen name thing, I don't want anyone to freak out or feel like they have to change their name, especially if your name means a lot to you. So please, I just want to be like really sensitive to that.As a Jani Amon, I, you know, or just a Jani in general, they're going to find me. I'm going to be on page one of the Google there, there are more of us than I realize, but the, there aren't as many who are public on the internet. And so, yeah, I would say that's the only thing I can say a Houston church and everyone's like Katherine: Yeah. We'll find you. People find you. And I mean, that is something that you can do. It's not, you know, [00:35:00] It's a it's an option for for protection using using the the pen name.And I think, as you said, if it's. very intentional that we're not trying to like go after this person and take them down. It, it helps. Those are just little things that can help. As we jump into talking about the bum, bum, bum, bum, what if you do get sued? Let's talk about some ways that We can protect ourselves in the event that that happens.It is not uncommon and just want to let folks know from where I sit in the work that I do, I am seeing, if you're talking about the spiritual abuse space and going public about abuse that pastors have done or denominations or whatever, I am watching pastors and denominations and organizations become more litigious.They are, they are fighting back. By filing civil suits. [00:36:00] Now it is my opinion. We need to also be fighting back and filing civil suits. But when you've been abused, a lot of times you don't want to do that. And that is it's over for you. You are moving on and health and you do not want to interact with that person anymore.But the, the increase of lawsuits and civil suits from. Pastors suing folks who have accused them of abuse that is growing and I project is probably going to continue to grow as they fight back and they lose power. So it is not. a unlikely event if you start going public and start talking about specific people especially and specific denominations especially.Very sad, just going to acknowledge that right here that that even needs to be a reality but as you absolutely quoted at the beginning Be Wise is Wise as serpents and gentle as doves and this is just a way to be [00:37:00] real wise when we start going public with our stories. Now, one thing to just be aware of, of I don't know that a lot of people know this but you can get Insurance for yourself for things like liable defamation, slander.And if you, I recommend talking to a local broker in your city and just say, Hey, this is what I'm doing. I have a podcast or I put a lot of stuff on my website or I'm writing a book and I need coverage. What are your recommendations? The brokerage will do, broker will do the research for you and likely present you with some options of things that you can purchase for your own protection.When you do that, when you have insurance and if these, you know, alleged abusers know that you have insurance, it does increase the likelihood that you're going to get sued. And the reason why is because if you get [00:38:00] sued and you have no money there, you file bankruptcy and they get nothing. If you, if they see you and have insurance, then they are increasing the likelihood that they are going to get money because insurances can just decide.This is, it's more expensive to defend this case than to settle this case and they can make that decision that they're going to settle instead of defend. That's just a nuance of how the system works. It does not mean that you are admitting fault. You never have to admit fault. But if an insurance company is covering you, then they might make that choice on your behalf.They can do that. And lawyers know that and so if you have insurance, it does increase. slightly increase your chance of getting sued. However, the alternative is basically you don't have insurance and then you then not only are going through the horrendous [00:39:00] emotional stress of a lawsuit, you're also having to pay for it.So that is just something to consider. As you are going public with your story and something very simple that you can do to protect yourself. You can add it on to your renter's insurance. You can add it on to your mortgage. I think it's a, if it's something that you do regularly, like for you and I, or for myself forming an LLC, forming a nonprofit so that you have the insurance to cover that specific entity and you do all of the work under that entity.So then you are not on the hook should something happen because it's under that entity. Those are just real weird nuances and something that most people are never going to have to know or be aware of. But for this particular thing of going public about our story of abuse is something for folks to be aware of.Would you like to share about what someone might expect [00:40:00] when, if they have to interact with lawyers? Jenai: Yes. And that was hard. That was hard. I don't remember if we said this during the recording, but lawyers are not. Dental? Yes. They're not trauma informed.They don't really, their concern is, Like winning and not necessarily, I mean, that's kind of like what I feel like with pastors, pastors are so many pastors, not all pastors are concerned about like upping the numbers. And sometimes the spiritual abuse happens because they look at the metrics and not at the people.And in many ways, I kind of felt some of that with like, Katherine: Hey, Jenai: just want to make sure that they win, not necessarily that this person is cared for. That's someone else's job. I will say I do not have a lawyer. I had, I worked with the lawyer, the legal representation with my publisher, so when I, when they did that permissions read, that was [00:41:00] not a permissions read, and they transferred it over to a legal read the editor read through, but then the editor also had the lawyer read through.And the lawyer went through and commented on the document certain things. Sometimes I don't know if I was supposed to see these comments or if they were supposed to scrub them. And I, I, because in reading some of their comments, they're trying to think about how can this writer say this? So that really so that everyone is protected, but sometimes they write it as if the writer did something wrong here and it just lands on you kind of hard.And getting the email that said, you know, we need, we need you to provide corroboration. It felt a lot like, They don't believe me. Katherine: Yeah. You have to prove that this was true. Jenai: Yes. Katherine: Yeah. And Jenai: that I knew it was coming from other people I had spoken with and other writers and authors that I know of. I knew that this was coming, so it didn't [00:42:00] hit me too hard.Katherine: Mm-Hmm. . I Jenai: can imagine that it might if other, other people aren't experiencing that, and I think. Oh, I'm so grateful for my agent. So if someone, if you can work with an agent some people say find whatever agent that you can find. But really my encouragement is if you can land with an agent, not just somebody who will have you, but someone who will have your back.Katherine: Yeah, that Jenai: is pretty pivotal. And she was sensitive enough. She also, that was another thing, all my emails between me and my publisher go to my agent as well. My agent is a part of an agency who has a lawyer at the head. And so he kind of, he's not my agent, but he's connected. And so I, I feel very kept at that particular, like, and held.Katherine: Yeah at Jenai: that agency, but my agent was sensitive enough that she got the email and before I responded to the email Or before I even texted her she texted me I want to say five [00:43:00] minutes after the email hit my inbox and she said I want you to know This doesn't mean that they don't believe you. They're all everyone's just concerned about making sure The book is protected that you're protected.This doesn't mean that they don't believe you and I You I knew that it was just really nice to have someone else tell me that. And I know that depending on, I think self publishing is a totally valid journey especially after going through publishing. So not everyone has an agent, but even if you can get someone in your corner, who's a part of walking through the process with you, even if it's not an agent who can read this stuff with you and tell you the things that Even you yourself know, I know that this means that they don't believe me.Hearing it from another person really does help just take care of like your body, your nervous system. And so that, but it was a very hard thing to read. And then the comments from the lawyer herself were also really. really hard. I think [00:44:00] sometimes some people think it's the men and I'm like, no, not Katherine: really.No, no, no, no, no. It is not. It is not. And they, they, again, as you said, they want to win. And so they are thinking about this from a perspective of like, if we get into a lawsuit, how will we win? What are the things that we need in order to win? And so much of the civil lawsuit there are absolutely situations.I know someone who is suing someone for financial fraud right now and it is a genuine situation in which they should be suing that person, but this can also just be this very capitalistic way for power holders to just be bullies. There aren't a lot of like regulations about like, is this a legitimate reason to sue someone.And so. It's a game. A lot of it's a game. And the, the lawyers, a certain type of person ends up being a lawyer, and they are, they're, they're, they're about strategy and the game, and how do I win this game, and they are [00:45:00] not, thinking you are an abuse survivor who has been extremely traumatized and they're not thinking how is this going to land for you.They also tend to have very little other than just like very high level understanding of like rape is sexual abuse. They don't have a lot of understanding about the nuances of abuse and what exactly is abuse. And so. That when you've already gone through an experience of having to justify and defend yourself and, and convince yourself that this is real and this really happened and, and what you are experiencing and how you are navigating your trauma is real to then have this real life experience of people just like not believing you, even though that's not necessarily the case, but it feels like they don't believe you.It can be very re traumatizing, and so we're just, we're just sharing this to just like, just be aware. Make, make a wise choice of, of this with [00:46:00] awareness. And as Janai said, surround yourself with people, give yourself some good people who are going to be there to support you. Also, something to keep in mind, a civil suit is not a criminal suit.You are not a criminal. You do not commit a crime. It might feel like it, but you didn't do anything wrong. Again, people can sue for any reason whatsoever. They do not have to have any, any corroboration. All they have to do is be a bully and have a lot of money. Jenai: Yeah. I write in other actually, like if people, if people you are calling out someone for misuse of power, they will continue to misuse their power and abuse their power to silence you.And so they're going to be like, oops, my bad. They will keep doing it. They will keep coming after you. And I think really the only way to stop it from happening is you have to find your power back. And, and that can be through a number of things, [00:47:00] whether, like, people can corroborate your story, you've gathered evidence I will say for anyone gathering evidence or in the middle of that process, don't necessarily do everything under, like, if you get something to your work email and that work email is connected to the abusive situation, start forwarding everything to your personal email because they will close that email account eventually and you will lose evidence, that was in my case, I've also, there was a pastor in my story.It's not in the book at all, but who has been trying to meet with me or he has been meeting with me for coffee, trying to reconcile, and I feel safe enough to have these conversations with him and not feel talked down to, or not feel, you know, gaslit. I won't let that happen. But because he has extended an olive branch and has kind of admitted to some of the wrongdoing he's done in the corroboration process, I needed to corroborate that I was given, you know two severance options, and I didn't have that screenshot.It was in, [00:48:00] like, a slide. I have a Slack channel that I'm no longer a part of. It was in my old work email that I never forwarded to my personal email. And so I had to get corroboration for that. And I asked this pastor, I will say lawyer or the lawyer for the publisher, they said, if your husband can corroborate, he is allowed to corroborate for your story.Right. So that was super helpful. And I, but instead of in title, my husband did corroborate for some of the things, but for this severance option, I thought I'm going to ask the pastor, my friend to do this, my former friend to do this because he can use the one that gave me the severance options. And it was really like a, let me see the test of your character, whether you'll do this, and he didn't, he said, Katherine: oh, goodness, he Jenai: said, there's just so much more nuance.And I'm not saying whether or not there is nuance to the situation. And by the way, I reject his nuance. It was total crap. I was just saying, the [00:49:00] corroboration is. Did you or did you not give me two severance options? And he wanted to say, you know, he wanted to say, but this happened, like, and I was like, yeah.And I said, can you do this? Can you confirm this? And he said, no, I won't corroborate for you. And I was like, you dirty liar. I was like, fine. I, I, I wasn't upset. I was just like, okay. Katherine: You showed, you showed your colors. Jenai: Yeah, you are actually Like confirming that you are still in alignment with the character of the person that I knew before.And like my lack of trust with you is validated. Like I can no longer trust. I can't, like my, my gut is telling me the right things. I gave you an opportunity to mend some of that trust and you did not. So I still have it in the book that I was given two severance options because my husband was like, yes, you were given two severance options.And I remember that. And if it ever [00:50:00] goes to court and everyone gets deposed, that's what they're going to say, you know, like you, yeah, Katherine: you have to. Yeah. And exactly. I can cut this from the episode, but was one of the options, Like you have to sign an NDA and you get this? Jenai: No. Okay. There was no NDA.We can keep this in. I was given two severance options. Here's the thing, and this is how pivotal, I was the primary on the bank account. Like my, I could have done anything with the finding. I didn't. But that I, I had the passwords to everything. I was the primary check signer. I had a lot of things that I was responsible for.I had no power over because they, you know, kind of cuffed me in terms of like what did and didn't happen. And I was trying to follow the rules. But because I had the access and the responsibility to maintain everything, they couldn't just get rid of me super quick because they needed that access. And [00:51:00] so my severance options were two weeks notice and two months severance.Or I work for two months and I get another three months severance and I, this was 2020. This is when people are losing their jobs. And I thought I need, I actually asked, I said, can I have more severance? Like, this is, you are my brothers. Yes. You are, you are like, tying my hands behind my back.You have given me no voice and no choice, even though I have consistently told you that this man's harmful. Can I have more severance? They ignored that request. I actually met with somebody who, and I told him, I said, remember you were ignored this request. And he was like, did we? And I said, yes, I remember asking for six months of severance.Because they do whatever they can't have to in their mind to protect their male fragility that they've done something wrong my husband was there, but the severance thing was [00:52:00] really really hard The kicker is is they did eventually get rid of the senior pastor They gave him like nine ten months worth of severance His salary.I, his salary was six figures. My salary was in the fifties. Mm-Hmm. . And so I, I felt like I wasn't asking a lot. A lot. I wasn't asking for a lot. Katherine: Right, exactly. Jenai: They gave him my salary and then some through his severance, like later, and I thought. Man, like, I, whatever, this is obviously, like, here is another instance where you have made a value statement that one person was more valuable than another, and even in sending them away, you wanted to send him away with so much care, and you just freaking threw me off.Yeah. It threw me overboard. So, Katherine: yeah. Oh my gosh. I have heard so many stories [00:53:00] like that of just like, they'll be so stingy with the person who blew the whistle. And then when they, you know, get forced to like, get rid of the pastor because it's just, too much collateral to keep him on because so many people are leaving or for whatever reason and and then they just send him off with like a year of severance and like you know continue to pay his insurance and like all this kind of stuff and you're just like guys yeah it is not an equitable system in any way shape or form Jenai: i would say i probably if i had to venture a guess i will never find a civil suit filed against me because I in gathering evidence and in kind of trusting my gut.They didn't know that I was recording things after they let me go and terminated me. They began a quote unquote internal investigation. And if anyone knows, it's not really that much of an investigation where they investigate themselves, [00:54:00] you know, like, come on, man. But. In these internal investigation talks, I recorded everything, and I was kind of triangulating the information with some members.And I was asking them, what are they telling you? Because this is what I was told. And what are they telling you? And thankfully, some of those what they were telling the members, some of that's recorded in member meetings. And so I was like, okay. One way. I think we mentioned before pastors still feel like they are just leaders in general feel like they have power.That's why they keep coming after you. And then 1 way to prevent that is to get your own power back. Once I revealed to them that I had been recording things. and catching them in their lies. Katherine: Yes. Jenai: They realized, Oh, we can't just tell her one thing and tell the members another thing. Cause I remember, I remember them telling me, you know, pastors on [00:55:00] probation, pastors, this, I recorded that meeting without their, their knowledge, because it's one party consent.And then I heard from the member meeting that Pastor went on stage and he said, they've given me time off. Like he wasn't, he wasn't forthright with I'm on probation. They also gave him the power to tell the story himself. Katherine: Yeah. Jenai: Which I thought, don't you know? And they were like, we gave him like an opportunity to own.And I was like, no, you didn't. You gave him an opportunity to save face and Katherine: I Jenai: sent them an email. And I said, this is what you've done. This is what I was told. Here is the screen recording. I don't know if this is the case anymore, but there's an app called Loom, where I, I think they might have disabled this feature.This was early days, 2020, when people were figuring out screen recording and all that stuff. But Loom will record, did record my screen. And because I didn't do it through Zoom, it didn't let the person know that I was [00:56:00] recording the call. Katherine: And so, Jenai: I sent them that video that said, This is what you said. Here it is in the transcript.And they stopped. Like, they just, they realized, Oh my gosh, we have to be more careful with her. Katherine: Mm hmm. And then at Jenai: that point, they, I noticed significantly that they were mincing words with me. Because, Katherine: they knew. Jenai: Well, and because I got my power back, they just couldn't just tell me anything anymore.I was weighing and measuring it against everything else they were telling other people. Katherine: Yeah, yeah. And if you are still happen to be in your situation, your abusive situation, document, document, document, document, document. If you can't record it, you can, you can leave a meeting and you can write your own notes.You can save the emails, as you know, I was saying, save the screenshots. Have your have all of your things that feel so weird to do that. Like you're just like a double agent. But just think of it that [00:57:00] way. Like, like you are a double agent in a hostile regime, just like, like that person. And yeah. and protect yourself and give yourself what you need to survive that.Speaking of survival in the event that you do get sued it is a very traumatizing situation to, like, have to be interacting with this stuff again and to not have agency over when you interact with that stuff. And, and it can be very re traumatizing. Litigation abuse is a real thing, such as. A, you know, woman tries to leave her violently abusive husband, even has a restraining order out.And for that husband to just want, he just wants to keep controlling her and maintain contact with her. We'll just sue her for nothing just to, to maintain the contact. So litigation abuse is a real thing. And that might help to just kind of look at it. That way of like, I'm [00:58:00] being abused in real time and care for yourself.If that were true, surround yourself with people, take a lot of naps be in therapy, if you can and give yourself a lot of tenderness and care in that situation. And you don't have to be this strong, bad ass all the time. Like if it's hard for you and it is a struggle, that's okay. It's okay if that is a struggle for you and you and it impacts you.That's why they're doing it. Like they're trying to impact you and for it to actually impact you and actually be like real time abuse that you're experiencing and for that to have an effect on you, that's okay. And give yourself resources in that situation so that you are actually being supported.when that is happening. One final thought and then I'll let you share final thoughts [00:59:00] too. If you decide that you want to file a civil suit against against a perpetrator or an abuser and you got a lot of evidence and a lot of corroboration and you think you got a good case, there are lawyers that work on contingency who will look at your case and say, I'm going to defend this case for free and I get paid if you get paid.So that is an option to do your research and not legal advice, but I really hope more people will do that. Do that, do that thing and just let them know, Hey, you're going to sue us. We're going to sue you. Monique, any final thoughts or any other things that you want to add to something that we left out or holes to fill?Yeah, Jenai: yeah. I will say if you live in a two party state and you have to get consent before recording, that can still work in your favor too. So after my former leaders found out I was recording, they eventually asked me to partake in a reconciliatory meeting. And I, I know I was like, I [01:00:00] will, I will come to that.And I told them I will come to that on two conditions. I, I had already sat on one side of the table with all six of them before. And I said, I need advocates there for me. Beyond my husband, I, I, I want people there who are for there for us. And the second request was that I record the meeting.If you, I thought, well, it's going, they're going to be much more careful with their words when they record the meeting, but still in that meeting, there were still some tells. Katherine: Yeah. For Jenai: instance, one thing I wrote about in other, I think maybe it's chapter three about apologies. And how I'm sorry, you feel that way is different than I, I'm sorry, I did this to you.Katherine: Yeah. Jenai: And in this rec, like this meeting that they, that they, they said, yes, they let me record it. They still said, I'm sorry, you feel that way. I'm sorry. You feel like you, I would, I had dismissed you and I'm sorry. And like, they still [01:01:00] kind of tell on themselves. So if you live in a two party state and you feel like you can't do these clever one party things.You can still gather good information, even if you ask. And they will still, they show their colors, even if they don't think that they're showing their colors. Like, I really think sometimes, sometimes some people know what they're doing and I think sometimes the self deception is so deep, they just don't know how bonkers it is.Or they're Katherine: super arrogant and they, they really genuinely feel like they can do whatever they want. Jenai: Yeah, yeah. And so there are ways in which you can gather information, even if, like, you don't have a similar one party state situation, like I do. I will also say that when it comes time to providing corroboration, you know, Asking for corroboration, I mentioned, was really hard, but also going back through the evidence, some of my evidence was audio or video recording, and [01:02:00] I had to go back and listen to Jenai: Or watch the video and provide a timestamp.I had to send them the audio or video link and give them a timestamp, and I, that was very difficult. Very hard on me. I did it because I needed to, but if that sounds like something you don't want to do try to find you'll, you'll, if you want to write it the way that you have it and not say, I remember this, you want to actually use that.Just be gentle with yourself. That is a really hard thing. I think I needed to not look at the book for a while after providing evidence because that was listening to those voices and seeing those faces again. It was really hard. And so I just wanted, I didn't want to not say that because people think, Oh, I have all this evidence going back and looking at the evidence can be really, really hard on you.Yeah. Katherine: Yeah, absolutely. And it's so important to just have our, our agency and interact with the [01:03:00] material in our own way in our own time. And when you have something like a book deadline, You don't always have that that capacity to just, yeah. You know, do it on your own time and just when you, when you feel good enough for it.And and a and a civil suit similar is there's deadlines, there's timelines, and you can't just like, oh, I just wanna block out this day and then the next day I'm gonna go get a massage. Like, you don't always have that agency. And just that, just that lack of control within that. Contacts can also feel retraumatizing.And so since we probably discouraged everybody listening to from going public with their stories, what let's remind folks again, like why it's sometimes important to go public with our stories. Jenai: I think it was important to me personally to keep my integrity. I did everything I could do to stop someone else from getting hurt.I, I stood up, I did exactly what my [01:04:00] faith had encouraged me to do. I did exactly the thing I, I believe. And I write this in the book sharing your story and telling your story and owning your story is a way to be like what I think the prophets of the old Testament did. The prophets, they didn't tell fortunes.They were calling people in power to account. I now realize the weight of that, like, oh my gosh, like that is, I did exactly, I spoke up and I don't, I know that not everyone will speak up, not everyone, you know, I had power, I had gathered all this evidence, I had the power to speak up because I had kind of things that bolstered me, not everyone has that, and I, I don't want anyone to feel shame If they feel like they can't tell their story because they don't have that same kind of support or evidence but keep telling your story to yourself so that you're validating yourself.If, if no one else will affirm you, there is still so much power in [01:05:00] affirming your own truth, your own story. No one can take that away from you, but they will do their damnedest to take it away from you. I will also say that it is. mentally grueling. It is I just want people to take care of themselves.Above all, just, just to, if you do and do this work and you know you're going to tell your story give yourself a lot of space and say no to other things that Yeah. Other expectations, other, you know, there are other friends who I'm promoting this book and it's a very vulnerable book. There are other friends who are also writers who also want me to write endorsements or who also in this particular time want me to do something for them and support them.And as much as I love them, I have had to say no to a lot of them as I promote this book or do this work because I'm trying to do it well and with capacity. And because the story is so vulnerable, it takes a lot out of me. So say like, just be [01:06:00] understanding that you have to say no to a lot of people that you love and like, that's okay.Yeah, the people who love you who hear no from you will still like acknowledge that this is okay. Katherine: Absolutely. Jenai: If they take offense to that, then maybe they aren't as big a support as you thought they were and just redraw the boundaries of that relationship, but make a lot of space for you and doing this work.Katherine: Absolutely. And the reality that it's really important to tell our story, to tell our version of the story, to reclaim our narrative, to reclaim our power post an abusive situation, but there are many ways to do that. And telling a story publicly does not have to be the only or only way. Or even an option like we it's important to tell those stories 100 percent highly encouraged finding safe places where you can tell your story.You don't have to go public with it. [01:07:00] Absolutely. And, and. There are things you can do if you decide that that's important to you to make sure that you are taking care of yourself and protecting yourself. Listen to this episode for that. As we wrap up, how can people find you, find your book, interact with you, and yeah, what are the easiest places for people to get in touch with you?Jenai: I am everywhere on the internet at Janiyah Amin. And I'm usually hanging out on Instagram, not really on Twitter or X or whatever it is anymore. It's getting more vitriolic over there. I also, what prompted this conversation was not only that I'm promoting a book, but I also wrote about this experience on Substack.And if you want, Catherine, I can send you the link and you can include that in any show notes on the website, but also what I've considered doing and wha

Be Whole. Be Well. Be Wise.

Welcome to Be Whole. Be Well. Be Wise, the show that combines science-based AND Bible-based education to direct you towards whole-body wellness in Christ. I'm Shelly Tyler, and today I'm going to be talking about parasites, symptoms, and cleanses and the necessity for them RIGHT HERE in our country today. Sit back as we give thought to the little things in life that could be making a huge impact in  your health including a parasite cleanse protocol for you AND your children to start off the school year right by CellCore Biosciences. Also, don't forget to use the code CC10OFF for your ParaKit or Foundational Protocol on my E-Store at https://fiddlewoodfarmacy.fmforlife.com/para-kit.html As always, don't forget to follow me on Instagram @shellytyler.wellness for everything up to date and join my private Facebook Group Functional Wellness for Christian Women!If you want the PDF of the protocol, you can sign up here and get written instructions straight to your inbox! Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.wellness . 3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

One Ancient Hope Podcast
Be Wise in Christ (Colossians 3:1-4) | 063024

One Ancient Hope Podcast

Play Episode Listen Later Jul 1, 2024 38:32


Be Wise in Christ (Colossians 3:1-4) | 063024 by One Ancient Hope Presbyterian Church

Immanuel Baptist Church
Stacy Penland - When You Go Out Be Wise & Harmless

Immanuel Baptist Church

Play Episode Listen Later Jun 15, 2024 47:38


Bro. Stacy Penland presents "When You Go Out, Be Wise & Harmless" from Matthew 10, during a worship service at Immanuel Baptist Church, Florence, Ky. Please visit us at 7183 Pleasant Valley Road Florence KY 41042, or call us at (859) 586-6829. Church links: Website: https://www.ibcflorence.com Daily Devotions: https://ibcflorenceky.wordpress.com/follow/ Free App: http://www.ibcflorence.com/ibc-app Our entire list of recent sermons: https://www.ibcflorence.com/recent-sermons Youtube: https://www.youtube.com/ibcflorence Facebook: https://www.facebook.com/ibcflorenceky Instagram: https://www.instagram.com/ibcflorence/ Podcasts: https://soundcloud.com/user-658781358 Live Stream: https://www.youtube.com/ibcflorence/live Instant Message: https://m.me/ibcflorenceky We would love to know how to pray for you! Romans 10:9

My Labor Radio's Podcast
Art Works - Ken Grossinger MLR 5 19 24

My Labor Radio's Podcast

Play Episode Listen Later May 19, 2024 53:31


Meet author, organizer and activist Ken Grossinger His first book Art Works talks about the melding of Art and Movements. This is an easy and quick read and brings together the ideas of joining Arts and Culture. It is all around us and growing as we win with the power of Art joining Movements in this world. Learn more about the Art Works publisher and Fearless Reading by visiting their website The New Press. We talk for about 40 minutes and cover several campaigns and the genesis for writing this book. Follow the link here to immerse yourself in the Spotify Art Works music. This playlist is a companion to the book. On Twitter you can find Ken and his book @ArtWorksBook  The book is detailed at his website ArtWorksBook.com  As always we have a link to  Powell's Books in OR. You can purchase the book from a Union Shop, represented by ILWU Local 5. The link is here Art Works Book at Powell's Books  Special thanks to CWA-Union.org for their support of My Labor Radio You have questions about organizing your workplace? contact an organizer at the Communications Workers of America to find out the steps you can take to Be Wise and Organize.  Special thanks to the membership of UAW Local 2209.org for their support of My Labor Radio Thanks for listening, You can find us at My Labor Radio.org  - All our shows are in a directory you can easily roll through, @MyLaborRadio  On Twitter we are @mgevaart On Facebook we are @MyLaborRadio On Insta we are @My_Labor_Radio On TikTok we are @MyLaborRadio

The BOM-BITES Come Follow Me Podcast
BOM-BITES Episode #1033 - Jacob 6 What is our responsibility in the gathering?

The BOM-BITES Come Follow Me Podcast

Play Episode Listen Later Apr 11, 2024 7:14


What a blessing it is for us that we get an opportunity to participate in the gathering in these days.  Therefore, what is our part?  BE WISE!If you'd like to view the video that goes with this podcast, click here

Books On The Go
Ep 261: Crime Book Recommendations

Books On The Go

Play Episode Listen Later Apr 10, 2024 28:46


Anna and Annie discuss the 2024 Stella Prize Shortlist.  We reveal our favourite recent crime reads.  Our recommendations are: The Many Lies of Veronica Hawkins by Kristina Perez Death of a Lesser God by Vaseem Khan The Sleeping Nymph by Ilaria Tutti translated by Ekin Oklap To Love and Be Wise by Josephine Tey The Fugitives by Jamal Mahjoub Everyone Who Can Forgive Me is Dead by Jenny Hollander The Busy Body by Kemper Donovan   Coming up: Question 7 by Richard Flanagan   Follow us!   Email: booksonthegopodcast@gmail.com Facebook: Books On The Go Instagram: @abailliekaras and @mr_annie   Credits Artwork: Sascha Wilkosz  

Be Whole. Be Well. Be Wise.
The Birth Control Dilemma: What are Hormonal Contraceptives Really Doing to Your Body?

Be Whole. Be Well. Be Wise.

Play Episode Play 60 sec Highlight Listen Later Mar 1, 2024 35:49


When I got married, I made the choice I thought you had to make: take birth control... and it took me years to dig myself out of the hole that it put me in! Welcome to the first episode of my THIRD season of Be Whole. Be Well. Be Wise. Today we're talking about the truth about birth control and how it impacts the female body from a faith-based perspective. I hope this is an informative topic that will inform and educate you on some of the complications of taking birth control, otherwise known as hormonal contraceptives. I do not seek to offend or become controversial. I hope other women can see a timeline overlap from when their symptoms began and overlay it with taking hormonal contraceptives and I hope you can find ways to replenish your body, and make decisions based on this information that can improve your overall health and well-being.We are going to dive into: -the mechanisms of birth control-how it impacts your brain, gut, and minerals-how you know you are ready to conceive after taking hormonal contraceptive-how you can replenish your body if you have taken hormonal contraceptivesResources mentioned in the episode:https://drbrighten.com/post-birth-control-syndrome/ Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.wellness . 3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

First Baptist Church Lake Jackson Texas

Dr. Chris Seidlitz continues the Christmas Sermon Series with "How to Be Wise in 2024".

First Baptist Church Lake Jackson Texas

Dr. Chris Seidlitz continues the Christmas Sermon Series with "How to Be Wise in 2024".

Be Whole. Be Well. Be Wise.
The ONE THING Women Need

Be Whole. Be Well. Be Wise.

Play Episode Listen Later Dec 18, 2023 46:48


Do you feel like you are searching for something that's missing? Do you feel you are grappling for answers? Do you notice that your stress and anxiety overwhelm your heart and joy seems like a distant idea? Join Faith Harralson and I as we dive into the ONE THING women need for wholeness in body, mind, and spirit. Being WITH Jesus.Let's talk about: How to keep our eyes on Him and off of what is going on. How to discern the voice of our Father. How to operate in gratitude. AND, how to bring the Holy Spirit's presence into our daily lives and into our homes.  Friends, as we renew our mind, body, and spirit, let's get rid of distractions and focus on Him in our daily walks and usher His presence into our homes. Psalms 69:29-32 Amplified But I am sorrowful and in pain.  May your salvation, O God, set me securely on high.  I will praise the name of God with song and magnify Him with thanksgiving.  And we will please the Lord better than an ox or a young bull with horns and hooves.  The humble have seen it and are glad. You who seek God (requiring Him as your greatest NEED) let your heart REVIVE and LIVE.He came because He loves You! I hope you have a fantastic Christmas and wait expectantly on our Coming King to transform your life this season!References: “Fire on the Family Altar” by Cheryl SacksTHANK YOU FOR JOINING ME FOR MY SECOND SEASON OF BE WHOLE. BE WELL. BE WISE! I SO APPRECIATE YOUR SUPPORT!Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.wellness . 3. Join our private facebook group Functional Wellness for Christian Women for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

Be Whole. Be Well. Be Wise.
Restoring Joy in Spite of Trauma

Be Whole. Be Well. Be Wise.

Play Episode Play 29 sec Highlight Listen Later Nov 16, 2023 58:48


Join Sarah Deloach and I today as we talk through how we can find joy in Christ, restore our bodies, and have grace with one another as we walk through the reality of trauma in our lives. Outline: What is trauma? Where did trauma begin? What are the different types of trauma? How does the brain respond to trauma?What is Biblical joy?What are practical tools that God has given us to help us reset our brains and bodies?How can we help someone else who has experienced trauma?Sarah R DeLoach, MSW, LCSWSarah R DeLoach is a Licensed Clinical Social Worker who practices Clinical Counseling and other Therapeutic Supports in private practice in Owensboro, KY. Sarah has extensive training in Dialectical Behavioral Therapy(DBT), Cognitive Behavioral Therapy(CBT), and Eye Movement Desensitization and Reprocessing(EMDR). She is personally and professionally committed to helping individuals heal from trauma and other emotional sufferings to function well & create a life worth living with hope and purpose.Aside from her role as Therapist, Sarah is a wife to Stephen and a mother to her three kiddos Everett, James Shepherd & Willow. In her spare time, she is an avid DIYer who thrives on designing spaces in her home to be beautiful to look at and functional to use for her family.LINKS MENTIONED IN EPISODE: Brene Brown on Empathy: https://youtu.be/HznVuCVQd10?si=m--k_VQilf_fwD66 Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.dpt . 3. Join our private facebook group Overcoming Overwhelm for Christian Moms for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

World Prayer Tabernacle Chalmette
Rock Solid: How to Be Wise

World Prayer Tabernacle Chalmette

Play Episode Listen Later Nov 14, 2023 31:44


Join us the morning for Pastor Chris's new series, "Rock Solid"! Today's message: "How to Be Wise."

eat.READ.sleep. Bücher für dich
(99) Delicious Death und falsche Fährten

eat.READ.sleep. Bücher für dich

Play Episode Listen Later Nov 10, 2023 59:28


Krimi-Special! Auf Agatha Christies Spuren geht es ins Golden Age of Crime Fiction. Ein Krimi aus Indien, ein oktopusfreier Wissenschaftsthriller, eine neue und eine alte Cozy-Crime-Reihe, ein deutscher hardboiled Krimi, der aktuelle Bestseller – und mörderisch leckerer Schokokuchen. Gast Ivar Leon Menger verrät, wie er seine Cliffhanger findet und das Publikum muss raten, wie viele Tassen Tee Miss Marple getrunken hat. Eine Aufzeichnung vom Krimifestival in Braunschweig. https://ndr.de/eatreadsleep Mails an: eatreadsleep@ndr.de Lesekreise: https://ndr.de/eatreadsleep-lesekreise Newsletter: https://ndr.de/eatreadsleep-newsletter Podcast-Tipp: „10 Minuten Wirtschaft“ https://www.ardaudiothek.de/sendung/zehn-minuten-wirtschaft/94506706/ Die Bücher der Folge: (00:04:35) Karen Pierce: “Recipes for Murder” (Norton) (00:06:30) Julie Otsuka: „Solange wir schwimmen“, üb. von Katja Scholtz (mare) (00:15:40) Ingo Bott: „Pirlo“ (S. Fischer) (00:17:47) Nicola Upson: „Experte in Sachen Mord“, üb. von Verena Kilching (Kein & Aber) (00:19:50) Josephine Tey: „Der letzte Zug nach Schottland“, üb. von Manfred Allié (Octopus) (00:23:28) Anjali Deshpande: „Mord“, üb. von Almuth Degener (Draupadi Verlag) (00:26:25) Kathrin Lange / Susanne Thiele: „Probe 12“ und „Toxin“ (Lübbe) (00:32:44) Ivar Leon Menger: „Angst“ (dtv) (00:43:31) ATF: Agatha Christe: „Und dann gab's keines mehr“, üb. von Eva Bonné. (Atlantik) Ausgelost für die Bestseller-Challenge: „Lichtspiel“ (Daniel Kehlmann) Extra-Tipp für Skandinavien-Krimi-Fans (nicht in der Folge vorgestellt): „Glutspur“ von Katrine Engberg Josephine-Tey-Krimis von Nicola Upson in der richtigen Reihenfolge (dt. Ausgaben: Kein & Aber) 1. Expert in Murder (2008) / Experte in Sachen Mord (2023) 2. Angel with two Faces (2009) 3. Two for Sorrow (2010) 4. Fear in the Sunlight (2012) 5. The Death of Lucky Kyte (2013) 6. London Rain (2015) 7. Nine Lessons (2017) 8. Sorry for the Dead (2019) 9. The Secrets of Winter (2020) / Mit dem Schnee kommt der Tod (2023) 10. Dear Little Corpses (2022) / Dorf unter Verdacht (2023) 11. Shot with Crimson (2023) Alan-Grant-Krimis von Josephine Tey in der richtigen Reihenfolge (deutsche Neuausgaben erscheinen bei Oktopus, es gibt aber antiquarisch auch andere) 1. The Man in the Queue (1929) / Warten auf den Tod (Jan 24) 2. A Shilling for Candles (1936) 3. The Franchise Affair (1948) / Nur der Mond war Zeuge (2022) 4. To Love and Be Wise (1950) / Wie ein Hauch im Wind (Jan 24) 5. The Daughter of Time (1951) / Alibi für König (2022) 6. The Singing Sands (1952) - Der letzte Zug nach Schottland (2023) Die 20 Regeln für Kriminalgeschichten: https://www.wired.com/beyond-the-beyond/2019/01/s-s-van-dines-twenty-rules-writing-detective-stories/ Das Rezept für “Delicious Death”: http://www.ndr.de/kultur/buch/eatREADsleep-99-Delicious-Death-und-falsche-Faehrten,eatreadsleep790.html

Be Whole. Be Well. Be Wise.

What you believe about purity in your adolescent years can have a lasting impact on your mind and body for years to come. So much of the shame, guilt, physical and emotional pain that we experience in marriage is carried forward from what we believed about ourselves, God, and the opposite sex during these crucial years of development. Let's work together to restore the blessings and joy that Jesus intended when He encouraged us to live a pure life, so that the next generation can truly understand the freedom and abounding joy that comes from real purity.Join me as I have the pleasure of speaking with Dr. Katie Whetstone about this topic!Katie Whetstone, DPT, SCSDr. Katie Whetstone, a resident of Newburgh, Indiana, is a board-certified clinical specialist in the area of sports physical therapy and a full-time faculty member at the University of Evansville in Evansville, Indiana. Katie has a Bachelor of Science degree in the area of exercise science as well as a Doctor of Physical Therapy degree. She also completed formal sports physical therapy training through a Sports Residency Program.At the University of Evansville, she teaches musculoskeletal content, including anatomy, in the Doctor of Physical Therapy program. Clinically, she works with Division I athletes at the University of Evansville. Her special interests include pelvic floor dysfunction, the adolescent female athlete, the postpartum female athlete, and sports injury prevention.She is married to her high school sweetheart, Matt, and has 2 children, Harper (6) and Leo (3). Matt and Katie run the Young Adult Ministry as volunteers through Crossroads Christian Church in Newburgh. She loves hosting people/events at her home and playing volleyball.Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.dpt . 3. Join our private facebook group Overcoming Overwhelm for Christian Moms for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

GNBC Network
The Responsibility of the Church to Their Pastor: 7 Essential Lessons

GNBC Network

Play Episode Listen Later Sep 25, 2023 10:04


In this video, we delve into the critical topic of the church's responsibility toward its pastor. Using passages from the Bible as our guide, we explore the lessons we can learn from the pastor's role and the church's duty towards them. Highlights Esteem Your Pastor Highly: First Thessalonians 5:12 reminds us to esteem our pastors highly, not because of their personality, but because they work for God. When a pastor does great work, it's essential for the church to speak highly and lovingly of them. Feed the Flock of God: According to 1 Peter 5:2, pastors have the vital responsibility to feed the flock of God spiritually with His word. It's not just about preaching; it's about nourishing the congregation's spiritual growth. Take Oversight Willingly: Pastors should take the oversight of the church willingly, not out of constraint. It's a role they should embrace with enthusiasm and a ready mind, serving the congregation wholeheartedly. Not for Filthy Lucre: Ministry shouldn't be about money. Pastors should carry out their duties without focusing on financial gain. This selflessness sets a positive example for the congregation. Don't Be Lords Over God's Heritage: Pastors are shepherds, not owners, of the flock. The sheep belong to God. This reminds us of the humility and servant leadership that pastors should exhibit. Peace Among Yourselves: When the church esteems their pastor highly and speaks well of them, there will be peace among the congregation. This peace fosters a harmonious and loving church community. Be Wise in Handling Conflicts: It's crucial to handle internal church matters discreetly, especially when unsaved loved ones are listening. Speaking positively about your pastor even during disagreements reflects well on the church and encourages others to join the faith. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gnbc/message

My Labor Radio's Podcast
Factory Social General Holiefield Jr MLR 9 20 23

My Labor Radio's Podcast

Play Episode Listen Later Sep 17, 2023 54:37


This episode we talk with General Holiefield Jr. and his work on an All UAW members app called Factory Social. He has been at this for awhile and has had some trials and the technoligy and timing is great for an app like this. The details are on the Factory.Social web site linked here. The conversation we have covers his families story and you learn about him and his goals with this entrepreneurial endevour, Factory Social. Follow the links and you can find the contact on the main page and be linked to answer questions from General, just by sending an email.  Special thanks to the Communications Workers of America for their support of My Labor Radio. You can find them at CWA-Union.org  Thank you to UAW local 2209 for their support of My Labor Radio also. You can find us at My Labor Radio.org and on Twitter/X we are @mgevaart  Thanks for listening, Be Wise, Organize!

Be Whole. Be Well. Be Wise.
Healing from the Inside-Out: Restoring Joy through Restoring Your Gut Health

Be Whole. Be Well. Be Wise.

Play Episode Play 44 sec Highlight Listen Later Sep 15, 2023 35:24


Loss of joy is not always a choice. Sometimes there are physiological reasons you cannot feel joy the way you used to. Since the fall, Satan has plotted to steal our joy in Christ, even through the innate processes within our own bodies. In this podcast, we will answer questions like: How does my gut-brain axis influence my state of joy? How does my brain respond to certain foods? How can I optimize my brain and gut health to allow my brain to respond to life's situations with more joy and less overwhelm? Click the link to join my fall gut health challenge starting September 18: https://fiddlewoodfarm.kartra.com/page/tOs1260 KMBO Food Sensitivity Test: https://fiddlewoodfarmacy.fmforlife.com/food-inflammation-test-176.htmlNitric Oxide Strips: https://fiddlewoodfarmacy.fmforlife.com/n-o-indicator-strips.htmlThank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.dpt . 3. Join our private facebook group Overcoming Overwhelm for Christian Moms for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

World Prayer Tabernacle Chalmette
Rock Solid: How to Be Wise

World Prayer Tabernacle Chalmette

Play Episode Listen Later Sep 7, 2023 31:44


Join us the morning for Pastor Chris's new series, "Rock Solid"! Today's message: "How to Be Wise."

Be Whole. Be Well. Be Wise.
Finding Joy in Menopause

Be Whole. Be Well. Be Wise.

Play Episode Listen Later Sep 1, 2023 28:01


Let's discuss how to find joy during menopause and the different cycles women experience.Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.dpt . 3. Join our private facebook group Overcoming Overwhelm for Christian Moms for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

Be Whole. Be Well. Be Wise.

Let's discuss Joy!When you think of the word "joy," what do you think of? Do you have a specific memory that brings you joy? What activities or experiences bring you joy? Conversely, what doesn't feel like joy to you, and how do you manage those emotions when you're not experiencing joy?In this conversation, we will explore the definition of joy, how to rediscover it, and how to cope when joy seems out of reach.Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.dpt . 3. Join our private facebook group Overcoming Overwhelm for Christian Moms for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

The Commands of Christ Podcast
Be Wise as Serpents, Harmless as Doves - Part 1

The Commands of Christ Podcast

Play Episode Listen Later Aug 7, 2023 18:27


In Jesus' command Be Wise as Serpents, have you ever wondered what wisdom and snakes have in common? Snakes usually have a negative connotation, right? Even in scripture, they are very rarely referenced in a positive way. In this episode, Nate and Gabe will share fascinating insights into the positive characteristics of snakes that Jesus intends for us to emulate.Throughout scripture, Jesus made it clear that He would send His followers into hostile environments - “as sheep among wolves.” The purpose of this is to further His Kingdom. But how is it possible for sheep to make a positive impact among wolves?! First we must walk in complete dependence on our Shepherd, Jesus Christ. The Shepherd is able to impart to us His  wisdom and peace just like it is demonstrated through the serpent and dove. Possessing these vital qualities is paramount to our effectiveness in displaying the love and tenderness of Jesus not only to the lost, but even to our persecutors! Want to go deeper in studying this command of Christ? Download a free study guide at www.homediscipleship.com  Study guide includes: Scriptures referenced in podcastReview of Old Testament contextGuide for Scripture meditationQuestions for application and prayerFor more information, visit us at www.homediscipleship.comFind us on Facebook and Instagram @homediscipleshiphttps://www.facebook.com/homediscipleshipnetworkhttps://www.instagram.com/homediscipleshipnetwork

Be Whole. Be Well. Be Wise.
Making & Keeping Habits that Will Transform Your Life

Be Whole. Be Well. Be Wise.

Play Episode Listen Later Jun 30, 2023 55:41


Being faithful in the little things WILL pay off... you just can't quit!Join me today as I talk about what it means to be faithful in the small things, make good habits, and keep them so that you can achieve your goals and accomplish your purposes here on this Earth. Resources: Atomic Habits by James Clear Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.dpt . 3. Join our private facebook group Overcoming Overwhelm for Christian Moms for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

Ashley River Baptist Church
Ephesians Series (12) - Light of Christ

Ashley River Baptist Church

Play Episode Listen Later Jun 27, 2023 43:00


-The Light of Christ- from Ephesians 5-8-20. - -we are the light of the Lord.---3 Aspects to Living in the Light of Christ---1. Be FRUITFUL -vs. 8-14-- -Have nothing to do with the fruitless deeds of darkness-- instead -expose them- by the light. -vs. 11-- The fruit of the light -vs.9- are-- goodness -moral purity-- righteousness -right standing before God-- truth -the Word of God--2. Be WISE -vs. 15-18-- The fear of the Lord is wisdom. Fear-carefully applied knowledge- Ask for wisdom of God's will in every circumstance-3. Be THANKFUL -vs. 19-20-- In your heart to the Lord -always giving thanks to God the Father for everything.- -vs. 20-

Ashley River Baptist Church
Ephesians Series (12) - Light of Christ

Ashley River Baptist Church

Play Episode Listen Later Jun 27, 2023 43:00


-The Light of Christ- from Ephesians 5-8-20. - -we are the light of the Lord.---3 Aspects to Living in the Light of Christ---1. Be FRUITFUL -vs. 8-14-- -Have nothing to do with the fruitless deeds of darkness-- instead -expose them- by the light. -vs. 11-- The fruit of the light -vs.9- are-- goodness -moral purity-- righteousness -right standing before God-- truth -the Word of God--2. Be WISE -vs. 15-18-- The fear of the Lord is wisdom. Fear-carefully applied knowledge- Ask for wisdom of God's will in every circumstance-3. Be THANKFUL -vs. 19-20-- In your heart to the Lord -always giving thanks to God the Father for everything.- -vs. 20-

Ashley River Baptist Church
Ephesians Series (12) - Light of Christ

Ashley River Baptist Church

Play Episode Listen Later Jun 25, 2023 43:17


"The Light of Christ" from Ephesians 5:8-20. "we are the light of the Lord."3 Aspects to Living in the Light of Christ:1. Be FRUITFUL (vs. 8-14) "Have nothing to do with the fruitless deeds of darkness;" instead "expose them" by the light. (vs. 11) The fruit of the light (vs.9) are: goodness (moral purity) righteousness (right standing before God) truth (the Word of God)2. Be WISE (vs. 15-18) The fear of the Lord is wisdom. Fear=carefully applied knowledge Ask for wisdom of God's will in every circumstance3. Be THANKFUL (vs. 19-20) In your heart to the Lord "always giving thanks to God the Father for everything." (vs. 20)

Be Whole. Be Well. Be Wise.
Mindful Eating: How Improving Your Relationship with Food Impacts Your Health

Be Whole. Be Well. Be Wise.

Play Episode Play 22 sec Highlight Listen Later Jun 1, 2023 71:26


How is your relationship with food impacting your health? Find out in today's episode! Don't miss this foundational truth that can change the course of your health for a lifetime!ABOUT OUR GUEST: Lydia is a Licensed Professional Counselor Associate whose heart is to combine her masters education and professional therapeutic experiences with the freedom she believes is only offered through intimacy with Jesus. She works with women toward wholeheartedness and a life of freedom from self-hatred and disconnection. Lydia desires to collaborate with her clients from a place of genuine connection with each other and the Holy Spirit as they build trust, identify and rebuild core beliefs, process with self-compassion, and integrate all parts of self into wholeness through the Restoring Self Cohesion model and Internal Family Systems approach. Lydia specializes in identity formation and self-worth; body image and eating disorders; core beliefs and attachment; emotional/mood regulation; life transitions; relationships; and self-harm. Lydia lives in Dallas, TX and practices therapy at Crawford Clinics in Keller, TX. RESOURCES: LydiaVinarCounseling.com, CrawfordClinics.com, Instagram: @lydiavinarcounselingReclaiming Body Trust (Kinavey & Sturtevant)Intuitive Eating (Tribole & Resch)Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good (Connolly)Fallon's Table: Recipes and Meal PlansNourishing Traditions CookbookAlexanne: Holistic Health CoachThe Hidden Messages in Water (Masuro Emoto)YOUTUBE: https://youtu.be/GF7-4pWv2Hg Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.dpt . 3. Join our private facebook group The Fiddlewood Community for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

The Master's Voice Prophecy Blog
Home Invasions Imminent - The Master's Voice

The Master's Voice Prophecy Blog

Play Episode Listen Later May 18, 2023 17:12


Welcome to The Master's Voice End Times Prophecy Blog: (Hear the words of the Lord). https://the-masters-voice.com Christian prophecy, faith-based teaching. End Times prophecies of the Lord Jesus Christ. Prophecy of home invasions in the U.S.: Soldiers coming into homes by force, black-clad military that look like SWAT, searching for weapons and other "contraband". Families being warned by military friends and family. Also prophecy of waist-high flooding in New York City. Prepare your homes, prepare your children in an age-appropriate way; they need to know that times are changing. BE WISE and don't shut down those who are warning you. Shalom. https://the-masters-voice.com/2020/08/19/home-invasions-imminent-august-17-2020/ "Now I tell you before it comes, that when it does come to pass you may believe that I am He." - John 13:19 Best pages to start with: Welcome: https://the-masters-voice.com/2019/05/28/hello-world/ About: https://the-masters-voice.com/about-2/ Prophecy: https://the-masters-voice.com/prophecy/ HEAR THE WORDS OF THE LORD. Follow this channel for updates. PLEASE READ CAREFULLY: If you'd like to support this ministry it's appreciated. Kindly use Paypal or contact me at mastersvoice@mail.com. If using Paypal send gift ONLY as 'Friends & Family' not 'Goods and Services'. This is a freewill offering, I am not a seller. Thank you and God bless. Paypal ------- mastersvoice@mail.com SUPPORT & SUBSCRIBE TO MY OTHER CHANNELS: YOUTUBE: https://youtube.com/@themastersvoiceprophecyblog YOUTUBE (Spanish channel: "La Voz del Señor"): https://youtube.com/channel/UCeLTWSGwNTVMdXQV6oryQXg RUMBLE: https://rumble.com/c/themastersvoice BRIGHTEON: https://brighteon.com/channels/themastersvoice BITCHUTE: https://bitchute.com/channel/themastersvoice

Be Whole. Be Well. Be Wise.
Sick & Tired: How Decreased Sleep Quality is Impacting Your Health & How to Change It

Be Whole. Be Well. Be Wise.

Play Episode Play 29 sec Highlight Listen Later Apr 21, 2023 94:39


Is your sleep negatively impacting your health? The answer is probably yes. Our culture is on the fast track to chronic disease as sleep (across all generations) is becoming an option instead of a vital need for life. Why should we be sleeping?How should we be sleeping? How can we optimize our sleep?Join me with Suzanne Leach, DPT, OCS as we answer these questions and talk about the importance of sleep, the slow impact of sleep deprivation to your health, and how you can make small changes now to make positive health gains. Suzanne is a doctor of physical therapy and works at Rehabilitation & Performance Institute, PSC in Bowling Green, Kentucky. She has spent extensive hours researching how sleep is impacting her patient care and is passionate about the need for change. Thank you for listening to Be Whole. Be Well. Be Wise. Make sure to join me on Instagram @shellytyler.dpt and join our private facebook group The Fiddlewood Community by clicking my link in my bio if you haven't already.Before we go, show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. Then, subscribe, so you don't miss our next episode when I will be talking about forming a healthy relationship with food with mental health professional, Lydia Vinar. SHOW NOTES: Meditation and Focus:Huberman Non-Sleep Deep Rest: https://youtu.be/AKGrmY8OSHM BrainTap: https://braintap.com/Chili Weighted Blanket: https://fiddlewoodfarmacy.fmforlife.com/chiliblankettm-15lb.htmlhttps://fiddlewoodfarmacy.fmforlife.com/chiliblankettm-15lb-cube-control-unit-me.htmlWearables: https://www.whoop.com/https://ouraring.com/Good graph and blog re: body temperature: https://en.getmoona.com/blogs/mission-sleep/whats-the-best-temperature-for-sleepingThank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.dpt . 3. Join our private facebook group The Fiddlewood Community for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

The Home Church Podcast
The Commands Of Christ Part 4

The Home Church Podcast

Play Episode Listen Later Mar 20, 2023 54:34


The 5 “B's” of the Gospel God is working IN you and THROUGH you Ephesians 2:10 Romans 1:20; Philippians 2:13; Hebrews 13:20-21 2 Spiritual Tools God Uses to Mold Us Into His Poem - The Cutting of The Word of God - The Curing of Prayer to God 2 Timothy 3:17 The 5 “B's” of the Gospel 1. Be Wise as Serpents, And Harmless as Doves - Matthew 10:16 2 Timothy 3:17, 2:26; Romans 16:19 2. Be Content With Your Wages Luke 3:14 3. Be Merciful As God Luke 6:36 Titus 2:10; Luke 6:35 4. Be Like Faithful Servants Luke 12:35-36 Titus 2:13; James 5:7; 1 Peter 4:7; 2 Peter 3:14 5. Be of Good Cheer John 16:33 1 John 5:4-5

Be Whole. Be Well. Be Wise.
The 5 R's of Restoring Your Gut Microbiome

Be Whole. Be Well. Be Wise.

Play Episode Listen Later Mar 18, 2023 58:22


Do you have signs of an unhealthy gut? Find out in today's episode with Dr. John Mark Tyler as we discuss possible warning signs, the gut-brain axis connection, as well as the steps to reclaiming your gut microbiome. About John Mark Tyler, DC: John Mark received his Doctorate of Chiropractic from Logan University and currently works at Rehabilitation & Performance Institute, PSC. He is co-founder of the Fiddlewood Farmacy Functional Family Wellness and has been diving deep into root cause functional wellness in order to bring better services to his clients within our community. Resources from this episode:  The Microbiome Diet by Raphael Kellman, MDThe Gut Balance Revolution by Gerard Mullin, MDwww.psychologyofeating.com The Slow Down Diet by Marc DavidDr. Dirk Parvus Wild Fermentation by Sandor Ellix KatzLinks for supplements mentioned in this episode: Link for Omega Supplement: https://fiddlewoodfarmacy.fmforlife.com/omega-mpx-1300.html Link for probiotics: https://fiddlewoodfarmacy.fmforlife.com/sales/buynow/?sku=FMFT-031Thank you love for being with us today, and thanks for listening to Be Whole. Be Well. Be Wise.If you loved our podcast, please take some next steps to help us grow:1. Show some love for your new favorite podcast by leaving us a review on Apple Podcasts, Spotify, or Amazon. 2. Make sure to join me on Instagram @shellytyler.dpt . 3. Join our private facebook group The Fiddlewood Community for exclusive (and free) health and faith-walk information. 4. Visit our website Fiddlewood Farmacy for more information about functional wellness services and more. Many Blessings, Shelly

Freedom, Books, Flowers & the Moon
A Treasure on Your Shelf, Waiting

Freedom, Books, Flowers & the Moon

Play Episode Listen Later Feb 23, 2023 52:01


This week we hear about the pursuit of the perfect library, and celebrate the brilliance of crime writer Josephine Tey. Irina Dumitrescu on the bibliophile's life‘The Franchise Affair', ‘To Love and Be Wise' and ‘The Daughter of Time' by Josephine TeyProduced by Charlotte Hosted on Acast. See acast.com/privacy for more information.

Be Whole. Be Well. Be Wise.
How to Build Resiliency in a Stressful World

Be Whole. Be Well. Be Wise.

Play Episode Listen Later Jan 23, 2023 39:40


Welcome to Episode 1 of Season 2 of Be Whole. Be Well. Be Wise. Today, I am talking with Sarah Deloach about resiliency. It's time to flip the perspective. You are not broken. You are resilient. God did not promise we would live in a world without struggle, but He did promise that we have to look to Him in order to overcome.Instead of continually getting ran over by the problems of this world and struggling to overcome by our own power, let's learn to "abide under" Him and fix our eyes on our Savior. Learn to build resiliency by: Accepting the unchangeable, Adjusting to the obstacles,Abiding with patience, &Affirming the Presence.About our Guest: Sarah R DeLoach, MSW, LCSW is a Licensed Clinical Social Worker who practices Clinical Counseling and other Therapeutic Supports in private practice in Owensboro, KY. Sarah has extensive training in Dialectical Behavioral Therapy(DBT), Cognitive Behavioral Therapy(CBT), and Eye Movement Desensitization and Reprocessing(EMDR). She is passionate about helping others grow, heal, and create a life worth living. Aside from her role as Therapist, Sarah is a wife to Stephen and a mother to her three kiddos Everett, James Shepherd & Willow. In her spare time she is an avid DIYer who thrives on designing spaces in her home to be beautiful to look at and functional to use for her family.Resources: Romans 5Isaiah 40Proverbs 22

Come Follow Me- Daily Dose
Jan 13- Matt 2:1-3

Come Follow Me- Daily Dose

Play Episode Listen Later Jan 13, 2023 10:21


Jacob exhorts us to "Be Wise." As we seek to be wise in God's way we must start first like the wisemen of old, and seek Christ.

The Plugged In Show
Episode 163: The State of Social Media 2023 Plus Women Talking

The Plugged In Show

Play Episode Listen Later Jan 5, 2023 42:52


As the new year begins, what's happening with social media? The Plugged In team talks about TikTok's growth, what we know about social media's influence on young minds and hearts, and an overview of the new social media network BeReal. In the second segment, Adam Holz asks Paul Asay about the Oscar contender Women Talking.Get the book "Parenting Generation Screen: Guiding Your Kids to Be Wise in a Digital World" for your donation of any amount: https://donate.focusonthefamily.com/don-plugged-in-2021-08-12?refcd=1602701Get more episode resources: http://www.pluggedin.com/blog/the-plugged-in-show-episode-163/If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

The Plugged In Show
Episode 158: The Wingfeather Saga and Disney+'s Willow

The Plugged In Show

Play Episode Listen Later Dec 1, 2022 46:20


Fantasy stories allow us to explore spirituality in new and interesting ways. Paul Asay from the Plugged In team talks with the creator and producer of the Wingfeather Saga, a new crowd-funded animated show based on a novel series. Adam, Paul, and Bob then chat about the new Disney+ show, Willow.Get the book "Parenting Generation Screen: Guiding Your Kids to Be Wise in a Digital World" for your donation of any amount: https://donate.focusonthefamily.com/don-plugged-in-2021-08-12?refcd=1516404Get more episode resources: http://www.pluggedin.com/blog/the-plugged-in-show-episode-158/If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

The Plugged In Show
Episode 157: Plugged In Thanksgiving Special and A Look at Minno

The Plugged In Show

Play Episode Listen Later Nov 24, 2022 36:40


You want to foster conversations that help your kids grow in their ability to think critically and biblically about the vast array of entertainment and technology. The Plugged In team offers a few conversation starters for your family. Adam Holz then speaks with disco matriarch Gloria Gaynor about her cameo appearance in the new movie The Thursday Night Club.Get the book "Parenting Generation Screen: Guiding Your Kids to Be Wise in a Digital World" for your donation of any amount: https://donate.focusonthefamily.com/don-plugged-in-2021-08-12?refcd=1516404Get more episode resources: http://www.pluggedin.com/blog/the-plugged-in-show-episode-157/If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

The Plugged In Show
Episode 156: Entertainment Conversation Starters and A Chat with Gloria Gaynor

The Plugged In Show

Play Episode Listen Later Nov 17, 2022 44:42


You want to foster conversations that help your kids grow in their ability to think critically and biblically about the vast array of entertainment and technology. The Plugged In team offers a few conversation starters for your family. Adam Holz then speaks with disco matriarch Gloria Gaynor about her cameo appearance in the new movie The Thursday Night Club.Get the book "Parenting Generation Screen: Guiding Your Kids to Be Wise in a Digital World" for your donation of any amount: https://donate.focusonthefamily.com/don-plugged-in-2021-08-12?refcd=1516404Get more episode resources: http://www.pluggedin.com/blog/the-plugged-in-show-episode-156/If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

The Plugged In Show
Episode 153: Should We Just Forget About Screen Time Limits? plus Black Adam

The Plugged In Show

Play Episode Listen Later Oct 27, 2022 38:21


Some people suggest that we should be less concerned with how much screen time kids are getting and more concerned with the content that fills those screens. The Plugged In team discuss the merits and the consequences of such thinking and ways your family can navigate screen time. Adam Holz then talks with Paul Asay about the new Dwayne Johnson DC superhero movie Black Adam.Get the book "Parenting Generation Screen: Guiding Your Kids to Be Wise in a Digital World" for your donation of any amount: https://donate.focusonthefamily.com/don-plugged-in-2021-08-12?refcd=1514101Get more episode resources: https://http://www.pluggedin.com/blog/the-plugged-in-show-episode-153/If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/