Podcasts about realign

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Two years after Hamas invaded Israel, a ceasefire agreement brokered by the United States brought the conflict one step closer to resolution. That October 10th agreement created to conditions for the return of remaining Israeli hostages and the bodies of deceased captives in exchange for nearly 2,000 Palestinian prisoners. It also opened up channels for the delivery of humanitarian aid at levels that had not been seen since the October 7, 2023, invasion.rnrnThe 20-point peace plan is complex and fragile. Hostilities continue to break out episodically, and though aid has scaled up, many Gazans continue to face chronic food insecurity. Hamas has not disarmed, and Israel continues to remain in a wartime posture. Despite uncertainty, progress toward a lasting peace remains the stated goal of the warring parties.rnrnBoth Michael Koplow and Ahmed Alkhatib know this conflict intimately.rnrnBorn in Saudi Arabia to Palestinian parents, Ahmed Alkhatib is a writer and the head of Realign for Palestine. a project of the Atlantic Council, Realign advocates for Palestinian statehood and self-determination.rnrnMichael Koplow is Chief Policy Officer at the Israel Policy Forum. His writing frequently appears in the Atlantic, Foreign Affairs, and Foreign Policy, among many other publications.rnModerated by Cleveland Council on World Affairs' CEO Marti Flacks.

Hello Beautiful, I'm so grateful you're here with me.

Hello Beautiful, I'm so grateful you're here with me.

Hello Beautiful, I'm so grateful you're here with me.

Season 5 kicks off with a new year, new. year, and new profile (update). This is the perfect time to reassess your personal brand, positioning and messaging to be top of mind on LinkedIn. We share branding tips and the best places to review and update your profile so you're found by the right people, opportunities and aligned for the new LinkedIn 360 Brew expertise-driven algorithm.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites.LinkedIn:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellejraymond/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://b2bgrowthco.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle B. Griffin is a TEDx Speaker, Author, Podcaster, and Personal Brand Strategist As the founder of Brand Leaders and creator of the Own Your Lane™ Recognition Roadmap + She's Visible™ movement, Michelle equips professionals to position their personal brands for recognition, media opportunities and industry impact.LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellebgriffin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Websites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://michellebgriffin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OwnYourLane.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy your copy on AmazonThe LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mybook.to/The_LinkedIn_Branding_Book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://MichelleSquared.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OUR BOOKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The LinkedIn Branding Book + Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Position Yourself Personal Branding Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Business Gold: LinkedIn Company Pages⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode.LINKSReady to Be Seen for What You're Really Worth?You're an expert, but your brand doesn't show it. Book a Position Yourself Power Hour™ with me to refine how you show up and map your next visibility move on LinkedIn, in media, on stage and now in AI search.⁠⁠⁠⁠⁠⁠⁠⁠https://michellebgriffin.com/powerhour⁠⁠⁠⁠Catch Michelle J Raymond's Podcast, Social Media for B2B Growth Podcast wherever you listen to your podcasts or here: https://socialmediaforb2bgrowthpodcast.com/episodes

The Monthly Reset: How to Stay on Track (Without Burning Out) This episode teaches you the ONE practice that will keep you aligned and grounded all year long:  The Monthly Reset  Inside, you'll learn: Why most people lose momentum by late January The psychology behind monthly reflection The four simple parts of a reset: ✔ Review what's working ✔ Release what's not ✔ Refresh one small space ✔ Realign with your Word of the Year Why 10 minutes can change the trajectory of your month How micro-refreshes boost motivation for 48+ hours A simple template you can repeat every month in 2026  This Week's Challenge: Schedule ONE 10-minute monthly reset — and actually do it.  Here is your  JANUARY | 31 DAY DE-CLUTTERING . Get your daily, weekly, and monthly checklist here.  Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com

If your brand feels misaligned, this episode is your roadmap back.After a year of feeling completely disconnected from my business, I discovered the exact framework that helped me step into the most creative, wealthy, and aligned version of my brand yet. In this episode, I'm sharing the 4V Frequency with you: Vision, Voice, Visibility, and Vibration.Whether you're feeling out of sync with your work, uncertain about your message, or ready to stop hiding and start leading as a founder, this episode will show you how to realign with who you're becoming.In this episode, you'll learn:[02:15] Three signs your brand is out of alignment[05:30] My story of complete business disconnection last year[09:17] The moment I realized I was letting everyone down (and why it was necessary)[12:45] Why execution beats consumption every time[15:20] The difference between personal brands and founder-led brands[19:08] Creating a vessel of resilience as a creative entrepreneur[21:30] The 4V self-audit that reveals what's pulling you down[24:15] Why storytelling is the secret to soft-sellingHere are the resources mentioned in the show:The Breakthrough 21-Day ActivationMagnetic Story Selling Lab Desire AI: AI marketing tool for creativesAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

Hello Beautiful, I'm so grateful you're here with me.

Hello Beautiful, I'm so grateful you're here with me.

When You Want the Whole Cookie (Not Just the Crumbs) Have you ever felt like you're seeing signs, little synchronicities, small wins, gentle nudges, but still wondering when the whole thing arrives? In this episode, Dorothy shares her now well-loved cookie metaphor to explore why the things we say we want can sometimes feel just out of reach. If you're tired of crumbs and quietly asking yourself, why hasn't it happened yet? Together, we explore the subtle beliefs that can block desire, like thinking it has to be hard, worrying something bad will happen if things go well or feeling responsible for how others might react to your joy This episode is about reconnecting with self-trust, letting go of subconscious resistance, and remembering that you're allowed to want what you want and let it be easier than you think. If you're moving through 2026 with big hopes, quiet impatience, or a desire for more ease, peace, and alignment, this conversation will meet you right where you are. Mentioned in this episode: Within: A Return to Self — a 21-day nervous-system-based journey with short daily somatic practices →https://www.dorothymcgatlin.com/within Peace & Prosperity Coaching — 1:1 mentorship focused on embodiment, trust, and sustainable growth Join Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

Hello Beautiful, I'm so grateful you're here with me.

Why Movement Is Medicine (and What It's Teaching You) In this episode of Trusting Dorothy, Dorothy shares four powerful life lessons that come straight from the workout mat and into everyday life. If you've ever felt frustrated with your body, afraid to try, or stuck in a cycle of “I need to fix myself,” this episode will gently shift how you see movement, consistency, and self-trust. Inside this episode, you'll hear: • Why quitting when things get hard is rarely the answer, and what to do instead • How wobbling and looking foolish are actually signs of growth • Why where you are right now is the perfect place to begin • How Pilates, strength training, and intentional movement train you for life, physically and mentally • How to listen to your body and build nervous-system-based self-trust This is a grounding, encouraging episode for anyone who wants to move, feel better in their body, and enter the new year with more ease, compassion, and confidence.

Betrayal shatters your world. It leaves you wondering which way is up, how to survive the devastation, and whether you'll ever feel whole again. Kristin interviews trauma-informed counselor, coach, and author Tammy Gustafson to talk about her new book, Broken to Brave: Your Courageous Act of Healing After Intimate Betrayal (releasing January 27, 2026).   Tammy shares her four-phase framework for healing after intimate betrayal— Reveal, Reorient, Realign, and Rebuild   She offers hope for women at every stage of the journey. Drawing from her own story, her years as a counselor, and her research with over 1,700 betrayed partners, Tammy brings compassion, validation, and practical guidance for anyone walking this painful road.   You'll hear: Why betrayal trauma impacts your body as much as your heart The importance of boundaries, grief, and anger in the healing process Common stuck points that slow recovery A vision for post-traumatic growth and a life of beauty and joy beyond betrayal   ✨ Don't miss the FREE Betrayal Healing Conference hosted by Tammy at the end of January each year. Kristin will be one of the speakers, and this is your chance to learn from leading voices in the betrayal trauma field.  

Welcoming 2026 with Magic | Trusting Dorothy What if this year didn't need more hustle, more proving, or more pressure? In this episode of Trusting Dorothy, we invite you to step into 2026 with a softer, more powerful intention. Instead of resolutions or rigid goals, Dorothy shares why she chooses a word for the year and how her 2025 word, expansion, quietly transformed her life. From family travel and abundance to emotional growth and resilience, you'll hear how expansion showed up not just in the good, but in the hard. Dorothy also walks you through how to choose your own word for the year, using your nervous system, your desires, and your lived experience as guides. This episode is for you if: You're tired of New Year's resolutions that feel like pressure You want to feel more ease, flow, and trust in 2026 You're ready to allow life to feel just a little more magical ✨ This year doesn't need to be forced. You get to choose what you want to bring with you into 2026. Mentioned in this episode: Within: A Return to Self — a 21-day nervous-system-based journey with short daily somatic practices →https://www.dorothymcgatlin.com/within Peace & Prosperity Coaching — 1:1 mentorship focused on embodiment, trust, and sustainable growth Join Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

Send us a textThere are many distractions tugging for our attention and the most important matter is often left neglected. So the call is to recalibrate. Realign. Join us as we gain Biblical perspective for the unknown journey ahead.

In Class With Carr 304, with Dr. Greg Carr and Karen Hunter, opens the new year by naming our unavoidable choices in a moment of U.S. imperial desperation. The session centers our obligation to renew commitment to collective study as an act of courage and discipline, as U.S. bombs fall in Venezuela and Nigeria and a fear-driven minority attempts to sabotage people-centered local and national power. We reflect on the historic swearing-in of New York City Mayor Zohran Mamdani, signaling shifting possibilities in the U.S. social structure, while recalling fellow New Yorker John Henrik Clarke's call to situate our efforts to transform society within the latitude and longitude of our long memory. We close by naming the work ahead: deeper study pathways, shared learning experiences, living archives, and collective frameworks to continue to enhance the momentum of memory, raise standards, and move knowledge into coordinated action.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your life can look great on paper and still feel heavy inside. You're doing what you should, keeping up with responsibilities, and moving forward, but it still doesn't feel like you. Your highest path is the one that lines up with your values, your strengths, and your current season of life. It's not about being perfect but about feeling calm and clear in the choices you make. In this podcast, we cover seven common signs you're off your highest path, plus simple, practical ways to realign without turning your whole life upside down, starting today. 

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon.It's the final day of the year — December 31, 2025 — and whew… we made it.Today's episode is a recording of a live class I taught this morning, designed to help you slow down, tune inward, and consciously close out the year.In this full-length practice, you'll be guided through:A grounding meditationAn all-levels slow flow yoga practiceTime to journal or quietly reflect using gentle prompts to support reflection, release, and realignmentWhether you're practicing on New Year's Eve or returning to this at another time, this class offers space to pause, breathe, and create clarity as you move forward.

Send us a textAs a new year begins, it's easy for leaders to feel pressure to set big goals, make sweeping changes, or “fix” everything at once. In this episode, Dr. Mel invites building leaders to pause—and choose something far more powerful than a resolution: one word to guide their leadership all year long.Listen to Episode #117 – Realign, Refocus, and Tackle 2025, for the steps to picking your word of the year. Reflection Questions for LeadersWhat do my staff, students, and community need most from me this year?Where do I need to lead with more consistency instead of intensity?What kind of leader am I intentionally becoming?When pressure rises, what word do I want guiding my response?Related Episode

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

What if the longer periods of darkness during winter could be our teacher? In this episode, host Elizabeth Mintun reflects on stillness, renewal, and possibility during late December. Drawing from timeless wisdom - the Northern European tradition of the Twelve Nights and the Inuit story of Sedna's descent into the deep - Elizabeth explores how darkness, pause, and reflection are essential parts of growth. These stories illuminate the ways that slowing down, observing inner patterns, and cultivating clarity prepare us for meaningful beginnings.This episode is perfect for anyone seeking calm, grounding, and mindful presence during a season that can feel emotionally heightened, complex, or tender.Key TakeawaysBy honoring the quiet and slowing down, you create space for clarity, renewal, and the unfolding of what's next.Though the spaces of uncertainty during times of change, transition, or decision-making can be quite uncomfortable, it can be very helpful to breathe through the discomfort rather than trying to “hop over it”. Notice if you're experiencing a push for “resolutions” and see how possible it might be to offer yourself ease and open curiosity about how you'd like to unfold in the coming year. Notice what emerges inwardly as you practice this curiosity and openness. Resources Sign up for Intentional 2026: 3 Days to Reset & Realign here.Learn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!

At the end of a busy year, you're probably feeling like you've been running on empty while pouring into everyone else.  So in this reflective episode, I invite you to pause and look back on 2025 with honesty and compassion for yourself. Together, we address the exhaustion so many midlife women are carrying and create space for a much-needed reset after a full and demanding year.  You'll be guided through what truly worked in 2025, what you're ready to release, and what you want to consciously carry forward as you turn the page.  With a focus on discernment, alignment, and intention—hallmarks of the perimenopausal journey—this episode offers 12 powerful reflection questions to help you find clarity on all you've gone through this year.   Tune in to honor how far you've come and step into 2026 with renewed confidence and purpose! IN THIS EPISODE Taking what I've learned in 2025 into the new year  Discovering what you want to call on in 2026  The benefits of taking time for reflection activities  How to make the most of a dedicated reflection time  My 12 end-of-year reflection questions for your 2025 Highlighting what you would like to see more of in 2026 QUOTES“I feel like this is the season of slowing down or at least becoming a bit more discerning about what we're saying yes to and what we're saying no to.”  “I want to invite you into an end-of-year reflection practice, not the kind that's overwhelming or guilt-inducing. Just real simple questions that help us reconnect with what worked, what didn't, and who we want to be, and who we need to be in the next year to come because without reflection, we are destined to repeat.” “May 2026 be your most vibrant, energized, and aligned year yet– may you get all the wins, or at least one, right? Give me the wins!” RESOURCES MENTIONED My Newest Book: The Perimenopause Revolution https://peri-revolution.com/ ⁠Use code ENERGIZED and get $100 on your first CAROL Bike order https://carolbike.pxf.io/GK3LaE⁠ Join me on Instagram! RELATED EPISODES  #614: Thoughtful Reflection Questions to Set the Stage for Your Best Year with Dr. Mariza #625: Effective Tools to Calm Stress Deregulation and Create Peace in the Chaos with Katie Wells 699: Managing Anxiety and Identity in Midlife + Why You Need Community More Than Supplements with Rosie Acosta 697: Hold Nothing: How to Find Stillness, Strength, and Soulful Connection Through Life's Transitions with Elena Brower 

December is busy, loud, and full of expectations even when all you want is a breath. In this end-of-year episode, Lauren Bongiorno and Risely's Director of Coaching, Abby Cooper, slow things down and walk you through a refreshingly grounded way to reflect and set intentions for 2026 without the shame-y “new year, new you” pressure.They talk about the biggest blocks that keep people stuck (hello, fake action and learned helplessness), why your diabetes frustrations often come from a values conflict, and how to set goals that actually match the season you're in. You'll also get practical tools like the Odyssey Plan exercise, the Five Minute Journal, and a simple gut-check that can change how you treat yourself in the new year. If you want 2026 to feel calmer, more aligned, and more possible this one's for you.What we cover:Why New Year's goal-setting can feel heavy and how to take the pressure off“You don't learn to swim by reading about water” the trap of fake actionParenting with T1D in middle school supporting independence without damaging trustAbby's 2026 intention Kevin's Rule (six micro-adventures per year) + Lauren's 2026 themes presence, time, giving back, and nutrition that supports energy and patternsTools for reflection Stanford's Odyssey Plan and the Five Minute JournalKey takeaways:1️⃣ Pick one thing not ten. Real change doesn't require intensity. One aligned focus can shift your whole year.2️⃣ Your diabetes struggles might be a values conflict not a willpower problem. When what you value (freedom, spontaneity, health, nourishment, peace) clashes with diabetes demands, frustration makes perfect sense. Clarity creates strategy.3️⃣ Stop trying to swim upstream. Acceptance isn't giving up, it's working with reality so you can actually build momentum and protect your energy, mood, and relationships.What's next:

Before you rush into goal setting, planning, or “hustling” into the new year…Can we just pause together?Because this moment right here… this transition between what's completing and what's about to begin, is sacred.Which is exactly why I recorded one of the most powerful and intentional episodes I've ever created for the Your Legacy Brand Podcast:

In this episode, Steve Fretzin and Alefiyah Lindo discuss:Planning the future by evaluating what actually workedSupporting happiness without trying to control itUsing energy as a diagnostic tool for alignmentTreating burnout as feedback and adjusting accordingly Key Takeaways:Reviewing the past year reveals which habits, strategies, and commitments deserve to continue and which do not. Entering a new year without reflection leads to repeating default patterns rather than making intentional choices. Sustainable growth comes from consistency and long-term relationship building, not one-off efforts.You cannot create happiness for others, only support their ability to create it themselves. Taking responsibility for other people's emotional outcomes leads to exhaustion and blurred boundaries. Healthy leadership and parenting require allowing others to experience discomfort and self-direction.Alignment exists when beliefs, words, actions, and emotions are consistent with one another. Chronic fatigue, burnout, and self-sabotage are indicators of misalignment rather than laziness or failure. Tracking what energizes and depletes you provides clearer guidance than what you think you “should” enjoy.Burnout signals a need to realign priorities, responsibilities, and expectations. Bringing subconscious patterns into conscious awareness is a prerequisite for lasting change. Different results require different actions, even when those actions challenge long-held assumptions. "Energy work really is when what we believe, what we say, what we do, and what we feel are all on the same page. That's what energy alignment is." —  Alefiyah Lindo Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Alefiyah Lindo: Alefiyah Lindo is a Mind-Body-Energy Intuitive and licensed psychotherapist with over 20 years of experience, integrating holistic, non-dual approaches to healing that address the mind, body, and energy system. Her work blends intuitive guidance with practices such as mindfulness, breathwork, EFT, and energy medicine, shaped by early Buddhist practice and trauma-informed training. Alefiyah holds degrees from Purdue University and the University of Illinois, is licensed in Illinois, and provides personalized care rooted in both extensive professional training and lived experience, guided by the principle of Namaste — honoring the light in each person she serves. Connect with Alefiyah Lindo:   Website: https://www.alefiyahlindo.com/Instagram: https://www.instagram.com/alefiyahlindo/LinkedIn: https://www.linkedin.com/in/alefiyah-lindo-6a158a83/YouTube: https://www.youtube.com/@alefiyahlindo9955 Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

As the New Year approaches and the world leans into the familiar “new year, new me” mantra, remember this: time waits for no one. Why postpone your reset until January 1st when you can begin today?In this episode, “Shape the Year Ahead Now: Get Ready to Reset, Realign, and Move Forward,” host Jacquette reminds us that progress is a personal journey. Each of us moves at our own pace, and it's our mindset that determines how far we'll go. Along this journey, we'll often have to reset and realign. Understand that realignment isn't about grand gestures; it's about steady, intentional choices. Even the smallest adjustments can result in major change.Again, your next season doesn't have to wait for a calendar date; it can begin whenever and however you choose. So don't just aim to finish the year strong. Step into the next one grounded, aligned, and in forward motion.For Clarity: https://www.jacquettetimmons.com/1-1-coaching www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if peace in your life, and peace in the world, begins with the smallest shifts inside of you? In this episode, host Elizabeth Mintun weaves together two timeless folktales, the Taoist story of the Useless Tree and the Cherokee legend of the Two Wolves. Together, these stories illuminate how slowing down, regulating our inner world, and choosing compassion over urgency creates the foundation for lasting calm. Elizabeth talks about how, as we step toward a new year, many of us are craving more peace in our relationships, our homes, and in the world. She suggests that peace doesn't begin with resolutions or perfect habits. It begins within. And when we nurture it gently and consistently, it ripples outward in ways we may never fully see.Key TakeawaysInner peace is grounded self-connection.True inner peace can come from staying connected to yourself, even when life feels busy, emotional, or uncertain.What you feed internally shapes your emotional well-being. Inner peace grows from daily choices, such as where you place your attention, how you respond to stress, and which inner patterns you nurture.Rest and slowness are essential for mental and emotional health. In a productivity-driven culture, creating space, slowing down, and tending to your nervous system are necessary for sustainable peace.Resources Sign up for Intentional 2026: 3 Days to Reset & Realign here.Learn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!

As the year comes to a close, this episode is an invitation to slow down instead of rushing forward. Rather than forcing resolutions or trying to become a “new version” of yourself overnight, we explore how to end the year softly, with gratitude, honesty, and nervous-system safety, and how that creates the most aligned beginnings. In this episode, Dorothy reflects on two very different energies of desire: wanting from lack versus wanting from abundance and curiosity. She shares why desires don't arrive on January 1st, how identity shapes aligned action, and why real change comes from how you feel, not how hard you push. This conversation is a grounding pause before the noise of the new year, and a reminder that you don't need fixing, only permission to arrive. In This Episode, We Explore: Why a soft ending matters more than a rushed beginning How to reflect on the year with gratitude (without gaslighting yourself) The difference between desiring from lack vs desiring from abundance Why “wouldn't it be fun if…” is a powerful energetic shift How alignment creates change more sustainably than motivation A gentler perspective on weight loss and January pressure Why your desires unfold through identity, not deadlines Key Takeaway: How you end the year sets the tone for what unfolds next and softness is not a delay, it's a foundation.

You can be living what looks like a meaningful life, and *still* feel tired, disconnected, and burned out. In today's episode, I'm sharing a very helpful perspective through the lens of Ayurveda that has helped me reframe the “burned out” feeling I used to get on this journey. We're going to talk about the Ayurvedic Doshas: Vata, Pitta, and Kapha, but less as a mind-body constitution and more as natural phases we move through while living out our life purpose. I'll share why seeing purpose in this way- as a cyclical process that includes seasons of creativity, action, and rest- can help us feel more empowered in sharing our life mission. We're going to dive into how chronic stress, burnout, and feeling out of alignment can come from ignoring our own mind-body-soul rhythms that naturally guide us through the years. Ayurveda, in particular, is such an amazing tool for us to know when it's time to fuel the dreams, put the pedal to the metal, or when to slow down (and without feeling guilty or like our dream life will be stalled). Press play, and let this episode remind you that you're never truly “behind” in living your purpose, you can just be moving through a new and renewing season!===Connect with me for daily inspiration, resources, and upcoming events to live your purpose:www.amandavsevilla.com/  Instagram.com/flourishwithpurposepodcast/Instagram.com/amandavsevilla/Tiktok.com/@amandavsevilla/Youtube.com/@amandavsevillaBy accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome to another episode of the Marketing That Leads Podcast. Today, we delve into my return after 11 months offline and why stepping away from my business completely changed my life, health, and direction. I'm sharing the real story behind the pause, what deep rest actually looks like, and how this season marks a powerful realignment in both business and life. Here's what to expect from this episode:Why burnout and misalignment forced me to pauseWhat rest taught me about identity, intuition, and creativityThe sunk cost fallacy and why it keeps business owners stuckHow disconnecting from industry noise created clarityLessons I'm carrying into rebuilding my business

Have you ever noticed how some things fall into place instantly, while others feel oddly heavy or resistant? In today's episode, I'm sharing a real-time story of trusting my yes, honoring my no, and watching opportunities unfold with surprising speed and ease. We explore: The difference between walking away from discomfort vs. walking away from completion Why forcing or proving energy isn't the vibe How nervous system regulation creates space for things to move faster What resistance is really asking of us Why mentorship and coaching often remind us of truths we already know How expanding your capacity to receive changes everything This episode is about trusting your inner knowing, letting go of timelines, and remembering that nothing is ever wasted, every chapter belongs. If you've been feeling on the edge of a decision, a transition, or a quiet inner nudge… this conversation is for you. Mentioned in this episode: Within: A Return to Self — a 21-day nervous-system-based journey with short daily somatic practices →https://www.dorothymcgatlin.com/within Peace & Prosperity Coaching — 1:1 mentorship focused on embodiment, trust, and sustainable growth Join Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

Send us a textYour rhythms shape your reality — and before you step into 2026, your spirit, space, and schedule need to match the season God is calling you into.This practical, grounding episode helps you create life-giving rhythms that support peace, purpose, and true productivity.

Episode Summary As the year comes to a close, many believers feel more drained than victorious. Instead of rushing into resolutions fueled by pressure and comparison, this episode invites you to pause. Through a grace-centered, Scripture-grounded approach, you are guided through three spiritual activities that help you close the year in peace and step into the next season aligned with God's purpose. This teaching walks you through reflecting on God's faithfulness, releasing burdens you were never meant to carry, resetting your heart through repentance without shame, and realigning your future by receiving a word from God for the year ahead. This is not about doing more. It is about surrendering well. Detailed Time Stamps0:00 Why the end of the year feels heavy for so many believers3:29 Reflect and release without self-judgment4:26 Creating a blessings list that awakens gratitude7:05 Naming and releasing burdens honestly11:18 Reset and repent without condemnation12:01 Repentance explained as redirection, not shame14:33 Unforgiveness and habits that quietly drain your strength18:24 Realign and receive God's direction for the new year19:33 Asking God for your word for the year22:46 Stepping into the future with peace and confidence24:08 Closing prayer and invitation to engage Connect With MeWebsite: https://ChontaHaynes.com YouTube: https://youtube.com/@ChontaHaynes Instagram: https://Instagram.com/ctahaynes LinkedIn: https://linkedin.com/in/chonta-haynes Support the MissionIf this teaching blessed you and you would like to support the work of Heart 2 Heart Truth Ministries, you can donate here: https://www.paypal.com/donate?hosted_button_id=UZG5B9KX59U4S

Episode 281: How to Realign When Life Feels Off | In today's episode, we're talking about those in-between seasons when nothing is “wrong,” but nothing feels quite right either. Feeling off isn't a setback; it's an invitation to recalibrate and reconnect with yourself.We're exploring why these moments can be powerful catalysts for growth, how to tune back into your body and intuition, and the simple, grounded practices that help you realign when you're disconnected or overwhelmed. You'll learn how to recognize the signals your energy is sending, why resistance keeps you stuck, and how to move from self-judgment into curiosity and clarity.✨ Want to go deeper? Explore Anchor Into Abundance 

If you've ever whispered, “God, just tell me what to do…” this episode will land deeply. In this week's conversation on Trusting Dorothy, we explore one of the most common experiences we all face: feeling stuck, waiting for clarity, craving direction, and longing for signs. This episode was inspired by a powerful real-life conversation, one that mirrored the way so many women navigate career changes, identity shifts, money beliefs, and the pressure to “figure it out.” Inside this episode, we explore: ✨ Why the in-between seasons feel so uncomfortable ✨ Why we often think the next job, income level, or external shift will fix everything ✨ What it means to co-create your life with God ✨ The truth behind asking for signs (and choosing signs on purpose) ✨ How your nervous system impacts intuition and decision-making ✨ The identity shift required before new outcomes can arrive ✨ Why slowing down is not failure, it's guidance And a reframe that changes EVERYTHING: “A lot of the time we're not waiting for God. God is waiting for us to get quiet enough to hear what we already know.” Resources & Links: Within: a 21 day return to self→https://www.dorothymcgatlin.com/within Move your body with me inside The Lift Library → HERE Join Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

✨ Access full replays + daily workbook through Friday, December 12 → Stormlily.com/reset✨ Join my growth-focused coaching circles for equestrian entrepreneurs ready to leave striving behind and build from a place of purpose:Enroll in The Business Barn Collective  → Stormlily.com/collective

December isn't just a holiday month — it's your personal Unwrap.It's reflection.It's heavy.It's honest.It's where you evaluate the wins, the losses, the storms, and the quiet battles you didn't post online.In today's episode, Meech breaks down how to Reflect, Reconcile, and Realign so you walk into 2026 prepared, focused, lighter, and stronger.If this episode resonates, share it & drop a “Hell Yeah Brother” in the comments.IG & TIKTOK: meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

As 2025 winds down, Money Tales hosts Sandi Bragar and Cammie Doder take the mic for a practical conversation packed with personal finance wisdom. This episode is all about reflection, intention and preparation—how to thoughtfully close out the year and step into 2026 with clarity and purpose. Sandi and Cammie explore everything from the power of revisiting your financial vision and refreshing goals to nurturing open money conversations with loved ones and building confidence in your financial habits. They dive deep into specific year-end planning opportunities, including tax strategies, charitable giving, Roth conversions and using health care deductibles wisely. Sandi also highlights emerging client trends like cross-border planning, financial parenting and developing a philanthropic mission. Whether you're looking to fine-tune your cash flow, deepen your money knowledge or reset your financial mindset, this episode will leave you with actionable ideas to carry forward into the new year. Take Control of Your Financial Year Discover how reflection, intentional planning and open money conversations can help you close out 2025 with clarity and step into 2026 with confidence. If you'd like to work with an Aspiriant advisor to align your financial plan with your goals and values, connect with us here. Subscribe to Money Tales on Spotify, Apple Podcasts or YouTube Music for more inspiring stories on purpose, money and personal growth.

In this episode, Brooke shares a moving story of impact sparked by one simple "yes," highlighting how small acts of obedience can multiply and reach across the globe. Brooke welcomes a heartfelt message from Mandy, a listener in Australia whose journey of rebuilding her life and faith was powerfully supported by the Live Out Loud podcast. Through stories of transformation—including Mandy's and others—Brooke emphasizes that your voice and actions matter, encouraging listeners to step out boldly even in uncertainty. With prayers, encouragement, and the inspiring "Live Out Loud" song, this episode invites you to activate your faith, say yes to purpose, and watch how God moves through your story to bring hope, healing, and impact to others.   It's time to ACTIVATE what God's already placed in YOU. Realign your FAITH, VOICE, and VISION — and step into UNSHAKABLE IMPACT.  

In this, soul-led episode of Trusting Dorothy, we explore what your body truly desires, and why your soul cares far more about you feeling good, safe, and alive than it ever will about a number on the scale. Dorothy breaks down how to untangle your true inner desires from the noise of social conditioning, why feeling good must become your baseline (not a reward), and how nervous-system regulation is the missing link in sustainable wellness, weight loss, and self-trust. Whether you're soul-curious, soul-led, or simply wanting to feel at home in your body again, this episode will bring deep clarity, calm, and inspiration. What You'll Hear Inside This Episode: Why your soul doesn't care about weight, and what it does care about How to know whether your goals are truly yours or shaped by societal pressure The natural human desire for beauty, confidence, and expression How to build a “feeling good” baseline long before the scale ever moves The connection between safety, nervous-system health, and effortless aligned choices Why weight loss becomes a ripple when your body feels calm The role of appreciation, presence, and self-trust in sustainable results How to listen to your body's subtle messages instead of overriding them Resources & Links: Within: a 21 day return to self→https://www.dorothymcgatlin.com/within Move your body with me inside The Lift Library → HERE Apply for Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

In this episode, Brooke shares a powerful reminder that you were created on purpose and for a purpose. She offers personal stories, biblical encouragement, and actionable insight about activating your God-given calling, even in seasons of uncertainty or fear. Brooke explains that purpose is not something to search for—it's something to step into by faith, through surrender and bold action. Through inspiring examples and heartfelt prayers, she encourages listeners to move beyond hesitation, trust God's timing, and embrace a life of overflow and impact. This episode will equip you to say yes to your purpose, walk confidently in your assignment, and live out loud with clarity and faith. It's time to ACTIVATE what God's already placed in YOU. Realign your FAITH, VOICE, and VISION — and step into UNSHAKABLE IMPACT.  

How to Rewrite the Standards You Live By and Create a Life That Feels So Good This week's episode of Trusting Dorothy, is sharing part 1 of the Make the Rules Masterclass, a transformative approach to rewriting the rules that shape your daily life, your beliefs, and your relationship with abundance, peace, and self-trust. Learn how to shift outdated patterns, create rules that support your highest good, and align your nervous system with the life you want to live. Today's episode is a little different, and honestly, perfectly aligned. I accidentally recorded the Make the Rules Masterclass twice… and the second recording felt so aligned, so grounded, and so true, that I knew I needed to share it here on the podcast. Inside this episode, you'll hear: ✨ Why so many of us live by rules we never consciously chose ✨ The difference between beliefs and rules (and why rules feel easier to change) ✨ How old rules slip in because of nervous system safety, not failure ✨ What it looks like to rewrite your rules from peace, alignment, and self-trust ✨ Why abundance, worthiness, and ease start with the rules you choose ✨ How to feel into new rules before the evidence arrives Whether you're shifting in business, body, money, relationships, motherhood, or all of the above, this masterclass will give you the language, the clarity, and the calm you've been craving. And because you're a podcast listener, I have a gift for you… FREE “Make the Rules” Guide + Bonus Training If you want to go deeper, I created a PDF guide with:

In this episode, Brooke shares her personal journey of reclaiming her voice and confidence after years of shrinking back under limiting labels. Through a powerful story about meeting Shirley, a woman who overcame her fear of praying aloud at a Live Out Loud retreat, Brooke illustrates how stepping into your true calling can activate both your faith and impact. She explores the themes of joy, courage, and identity in Christ, encouraging listeners to reject any labels that diminish their worth and boldly embrace the power of their voice. Brooke also invites listeners to her Activate Your Impact Masterclass, empowering women to realign their faith, voice, and vision for unshakable confidence and influence. This inspiring episode is a reminder that your voice was never meant to be silent—it was made to live out loud. It's time to ACTIVATE what God's already placed in YOU. Realign your FAITH, VOICE, and VISION — and step into UNSHAKABLE IMPACT.  

Episode 104 Your Nervous System Is Talking — Are You Listening? In this week's Trusting Dorothy episode, Dorothy shares a powerful story about returning to teach Pilates and unexpectedly finding herself deep in fight-or-flight. She explains how even simple situations, fluorescent lighting, new environments, performance pressure, or “proving energy” can trigger a stress response. You'll learn how to recognize the signs of dysregulation, why your brain reacts the way it does, and how to return to peace, presence, and self-trust. If you've been operating on adrenaline or chronic stress, this episode will help you come back home to your body. What You'll Hear Inside This Episode: How a simple introduction triggered a full nervous-system response Why your brain can't tell the difference between “teaching a class” and “fleeing a predator” The surprising impact of fluorescent lighting on your stress levels The difference between proving energy and prepared energy Why chronic low-level stress becomes your “normal” How to recognize early signs of fight-or-flight What it feels like when your body expands faster than your mind How to anchor into safety, calm, presence, and worthiness The practices Dorothy used to regulate: sunlight, tapping, walks, slow breathing How your system can relearn peace, even if you've lived in high alert for years Perfect For You If: You're tired, overwhelmed, or constantly “on alert” You're learning to regulate your nervous system You're a mom, teacher, coach, or woman who leads and serves others You feel stuck in high-functioning stress You want more calm, clarity, and inner safety You want to understand why your body reacts the way it does Resources & Links: Make the Rules Masterclass –A free masterclass on living by your own energy, abundance, and self-trust→https://www.dorothymcgatlin.com/maketherules Move your body with me inside The Lift Library → HERE Apply for Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

FDD Executive Director Jon Schanzer provides timely situational updates and analysis, followed by a conversation with Ahmed Fouad Alkhatib, a Gaza native who serves as the founder and director of the Realign for Palestine project at the Atlantic Council.Learn more at: https://www.fdd.org/fddmorningbrief

Lara J. Day, author & teacher, joins this episode to discuss the transformative effects of Neurogenic Qigong.  Lara will take our audience through the sacred practice of the 13 Holy Nights to discover the deeper meaning of the quickly approaching winter solstice.  Discover how ancient traditions and modern healing methods come together to help us realign with the season's rhythms. Lara created The 13 Sacred Nights Oracle Deck to reveal the deeper meaning behind the winter holidays, and provide a guide to turning inward. The ancient Winter Solstice practice teaches us to align with cosmic cycles and the rhythms of Nature in order to discover our own inner light and the true gifts of the season of darkness. Dive into the potent stillness within the womb of winter and plant your dream seeds in the fertile soil of the radiant darkness! Lara's vocation as a movement guide began in 1993 when she began teaching dance, and yoga. After discovering the healing art of qigong it became and continues to be her primary practice. She studied extensively with Damaris Jarboux and Robert Peng and completed the TRE (Tension & Trauma Releasing Exercises) certification.  "The synergy between qigong and TRE is nothing short of transformative; The combination allows both the physical and energetic bodies to reset, making way for profound healing." Join in on this inspiring roundtable as Lara shares her passion to assist others on their path to physical and energetic balance by connecting with self, Nature and the Divine.  Show link: https://www.larajday.com/ Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Get our favorite blue blocker glasses! Use code 'alfavedic' for 10% off! https://alfavedic.com/raoptics Join Qortal for free, the truly decentralized internet. https://qortal.dev/downloads Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jake Kennington. a licensed structural engineer turned performance coach. to unpack what it really means to redefine success when the resume looks great but life feels off. Jake shares how he moved from billion-dollar projects to Actively Human, his coaching brand for mid-career professionals who want alignment, energy, and relationships that actually work. We cover identity shifts, burnout recovery, delegation, and a practical cadence to rebuild habits fast. If you're juggling career growth, family, and health. this is your blueprint for a life that performs on the inside and looks good on the outside.   About the guest  : Jake Kennington is a licensed structural engineer who has led high-pressure projects. including $100M builds. After realizing his definition of success no longer fit his life as a husband and father of four. he re-engineered his path. Today he runs Actively Human, helping professionals realign goals, restore relationships, and reclaim health.   Key takeaways  : Redefine success per season. Your values change across life phases. clarity beats autopilot. Identity drives outcomes. Adopt the identity first. then behaviors follow. “I am a healthy person. so I make healthy choices.” Jake's REDAC method.Redefine success. Realign actions. Reconnect with self and loved ones. run this over 8 weeks for traction. Leadership shift beats tactics. Many founders fail from clinging to the IC identity. step into the CEO hat. delegate. and lead through others. Case study. A client working 70+ hours weekly for years regained margin by test-driving time off. trusting the team. then planning a full week away. Design for uncertainty. Like earthquake-ready structures. resilient lives are built on engaged work and meaningful relationships. keep both top-tier. Simple daily lever. Take a 30-minute distraction-free walk. ask. “What does success look like for me in this phase of life.” write the answer. Entrepreneurship without chaos. You can transition gradually. e.g., reduce salaried days and ramp the mission business with clear guardrails. Systems over sprints. Restore sleep, movement, and presence blocks on the calendar. protect relationship time like a client meeting. Resource. Grab Jake's free Own Your Life Playbook at activelyhuman.com slash hashtag playbook. then execute week one today.   Connect with the guest  : Website: https://activelyhuman.com/Free resource: https://activelyhuman.com/#playbookTo inquire about coaching or speaking. use the contact form on his site.   Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch DM Me Here. https://www.podmatch.com/hostdetailpreview/avik Disclaimer. This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on.• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li shares six powerful questions you can ask yourself each morning to boost your energy, inspire positive change, and set meaningful intentions for the day. Drawing from her experience with her membership program The Success Lab, Dr. Li walks listeners through prompts that encourage habit-building, letting go of clutter (physical or emotional), expressing love, creating something new, practicing self-forgiveness, and planning for what you want to achieve by the end of the year. She also offers a free worksheet to help integrate these transformative questions into your daily routine. Tune in to discover simple yet impactful ways to refresh your mindset and make real progress—without added stress or drama.Timestamps:00:01:30 – Origin of the 6 daily questions00:02:47 – Question 1: What new habit can I make today?00:05:06 – Question 2: What can you get rid of today?00:07:07 – Question 3: How can I express my love today?00:07:44 – Question 4: What can I create today that is new?00:08:44 – Question 5: What do I need to forgive myself for?00:10:56 – Question 6: What do I want to see happen before the end of the year?00:12:03 – Quick recap and worksheet infoTo get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/6questionsTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

Support UJA, this episode's sponsor: UJA.orgRegister here for the Live Call me Back event at the Streicker Center on Thursday Oct 23: https://t.co/Y5tCz9uXwoSubscribe here to INSIDE Call me Back: https://inside.arkmedia.orgGift a subscription of Inside Call me Back: http://inside.arkmedia.org/giftsSubscribe to Amit Segal's newsletter ‘It's Noon in Israel': https://arkmedia.org/amitsegal/Watch Call me Back on YouTube: youtube.com/@CallMeBackPodcastCheck out Ark Media's other podcasts: For Heaven's Sake: https://lnk.to/rfGlrA‘What's Your Number?': https://lnk.to/rfGlrAFor sponsorship inquiries, please contact: callmeback@arkmedia.orgTo contact us, sign up for updates, and access transcripts, visit: https://arkmedia.org/Ark Media on Instagram: https://instagram.com/arkmediaorgDan on X: https://x.com/dansenorDan on Instagram: https://www.instagram.com/dansenorTo order Dan Senor & Saul Singer's book, The Genius of Israel: https://tinyurl.com/bdeyjsdnToday's Episode: On Sunday, Palestinian operatives attacked Israeli forces operating in the Rafah area, killing two soldiers and wounding three more. The IDF troops were operating on the Eastern side of the Yellow Line – an area which remains under Israeli control according to the terms of the ceasefire deal. The IDF responded with dozens of strikes on Hamas targets throughout Gaza. Meanwhile, since the ceasefire came into effect last Monday, Hamas has been conducting public executions of Palestinians who oppose their rule. To discuss what's been unfolding in Gaza over the past week, Dan was joined by Ahmed Fouad Alkhatib and Joseph Braude. Ahmed grew up in Gaza and left in 2005. He is one an outspoken critic of Hamas and runs the organization Realign for Palestine, which promotes de-radicalization of Palestinian society. Joseph is the President of the Center for Peace Communications, which has amplified anti-Hamas voices in Gaza throughout this war.CREDITS:ILAN BENATAR - Producer & EditorADAAM JAMES LEVIN-AREDDY - Executive ProducerMARTIN HUERGO - Sound EditorMARIANGELES BURGOS - Additional EditingMAYA RACKOFF - Operations DirectorGABE SILVERSTEIN - ResearchYUVAL SEMO - Music Composer