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December isn't just a holiday month — it's your personal Unwrap.It's reflection.It's heavy.It's honest.It's where you evaluate the wins, the losses, the storms, and the quiet battles you didn't post online.In today's episode, Meech breaks down how to Reflect, Reconcile, and Realign so you walk into 2026 prepared, focused, lighter, and stronger.If this episode resonates, share it & drop a “Hell Yeah Brother” in the comments.IG & TIKTOK: meech.speaksLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.
In this episode, Brooke shares a moving story of impact sparked by one simple "yes," highlighting how small acts of obedience can multiply and reach across the globe. Brooke welcomes a heartfelt message from Mandy, a listener in Australia whose journey of rebuilding her life and faith was powerfully supported by the Live Out Loud podcast. Through stories of transformation—including Mandy's and others—Brooke emphasizes that your voice and actions matter, encouraging listeners to step out boldly even in uncertainty. With prayers, encouragement, and the inspiring "Live Out Loud" song, this episode invites you to activate your faith, say yes to purpose, and watch how God moves through your story to bring hope, healing, and impact to others. It's time to ACTIVATE what God's already placed in YOU. Realign your FAITH, VOICE, and VISION — and step into UNSHAKABLE IMPACT.
Real and Uplifted with Dorothy - Weight Loss Tips for Women 40+
In this, soul-led episode of Trusting Dorothy, we explore what your body truly desires, and why your soul cares far more about you feeling good, safe, and alive than it ever will about a number on the scale. Dorothy breaks down how to untangle your true inner desires from the noise of social conditioning, why feeling good must become your baseline (not a reward), and how nervous-system regulation is the missing link in sustainable wellness, weight loss, and self-trust. Whether you're soul-curious, soul-led, or simply wanting to feel at home in your body again, this episode will bring deep clarity, calm, and inspiration. What You'll Hear Inside This Episode: Why your soul doesn't care about weight, and what it does care about How to know whether your goals are truly yours or shaped by societal pressure The natural human desire for beauty, confidence, and expression How to build a “feeling good” baseline long before the scale ever moves The connection between safety, nervous-system health, and effortless aligned choices Why weight loss becomes a ripple when your body feels calm The role of appreciation, presence, and self-trust in sustainable results How to listen to your body's subtle messages instead of overriding them Resources & Links: Within: a 21 day return to self→https://www.dorothymcgatlin.com/within Move your body with me inside The Lift Library → HERE Apply for Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!
In this episode, Brooke shares a powerful reminder that you were created on purpose and for a purpose. She offers personal stories, biblical encouragement, and actionable insight about activating your God-given calling, even in seasons of uncertainty or fear. Brooke explains that purpose is not something to search for—it's something to step into by faith, through surrender and bold action. Through inspiring examples and heartfelt prayers, she encourages listeners to move beyond hesitation, trust God's timing, and embrace a life of overflow and impact. This episode will equip you to say yes to your purpose, walk confidently in your assignment, and live out loud with clarity and faith. It's time to ACTIVATE what God's already placed in YOU. Realign your FAITH, VOICE, and VISION — and step into UNSHAKABLE IMPACT.
Real and Uplifted with Dorothy - Weight Loss Tips for Women 40+
How to Rewrite the Standards You Live By and Create a Life That Feels So Good This week's episode of Trusting Dorothy, is sharing part 1 of the Make the Rules Masterclass, a transformative approach to rewriting the rules that shape your daily life, your beliefs, and your relationship with abundance, peace, and self-trust. Learn how to shift outdated patterns, create rules that support your highest good, and align your nervous system with the life you want to live. Today's episode is a little different, and honestly, perfectly aligned. I accidentally recorded the Make the Rules Masterclass twice… and the second recording felt so aligned, so grounded, and so true, that I knew I needed to share it here on the podcast. Inside this episode, you'll hear: ✨ Why so many of us live by rules we never consciously chose ✨ The difference between beliefs and rules (and why rules feel easier to change) ✨ How old rules slip in because of nervous system safety, not failure ✨ What it looks like to rewrite your rules from peace, alignment, and self-trust ✨ Why abundance, worthiness, and ease start with the rules you choose ✨ How to feel into new rules before the evidence arrives Whether you're shifting in business, body, money, relationships, motherhood, or all of the above, this masterclass will give you the language, the clarity, and the calm you've been craving. And because you're a podcast listener, I have a gift for you… FREE “Make the Rules” Guide + Bonus Training If you want to go deeper, I created a PDF guide with:
THE Leadership Japan Series by Dale Carnegie Training Tokyo, Japan
When markets are kind, anyone can look like a genius. The test arrives when conditions turn—your systems, skills, and character decide what happens next. What are the five drivers every leader must master? The five drivers are: Self Direction, People Skills, Process Skills, Communication, and Accountability. Mastering all five creates resilient performance across cycles. In boom times (think pre-pandemic luxury hotels in Japan) tailwinds mask weak leadership; in shocks (closed borders, supply chain crunches) only strong drivers keep teams delivering. As of 2025, executives in multinationals, SMEs, and startups alike need a balanced "stack": vision and values (Self Direction), talent and trust (People), systems and analytics (Process), clear messaging and questions (Communication), and personal ownership (Accountability). If one leg is shaky, the whole table wobbles. Do now: Score yourself 1–5 on each driver; identify your lowest two and set 30-day improvement actions. Mini-summary: Five drivers form a complete system; strength in one can't compensate for failure in another. How does Self Direction separate steady leaders from "lucky" ones? Self-directed leaders set vision, goals, and culture—and adjust fast when reality bites. Great conditions or an inherited A-team help, but hope isn't a strategy. As markets shift in APAC, the US, or Europe, leaders with grounded values and a flexible ego change course quickly; rigid, oversized egos drive firms off cliffs faster. The calibration problem is real: we need enough ego to lead, not so much that we ignore evidence. In practice that means owner-dated goals, visible trade-offs, and a willingness to reverse a decision when facts change. Do now: Write a one-page "leader operating system": purpose, top 3 goals, non-negotiable values, and the conditions that trigger a pivot. Mini-summary: Direction + adaptability beats bravado; values anchor the pivot, not the vanity. Why are People Skills the new performance engine? Complex work killed the "hero leader"; today's results flow from psychologically safe, capability-building teams.Whether you run manufacturing in Aichi, B2B SaaS in Seattle, or retail in Sydney, you need the right people on the bus, in the right seats. Trust is the currency; without it, there is no team—only compliant individuals. Servant leadership isn't slogans; it's practical: career conversations, strengths-based job fit, and coaching cadences. Climbing over bodies might have worked in 1995; in 2025 it destroys engagement, innovation, and retention. Do now: Map your team on fit vs. aspiration. Realign one role this fortnight and schedule two growth conversations per week for the next month. Mini-summary: Build safety, match talent to roles, and coach growth; teams create the compounding returns, not lone heroes. What Process Skills keep quality high without killing initiative? Well-designed systems prevent good people from failing; poor processes turn stars into "low performers." Leaders must separate skill gaps from system flaws. Mis-fit is common—asking a big-picture creative to live in spreadsheets, or a detail maven to blue-sky strategy all day. Across sectors, involve people in improving the workflow; people support a world they help create. And yes, even "Driver" personalities must wear an Analytical hat for the numbers that matter: current, correct, relevant. Toyota's jidoka lesson applies broadly: stop the line when a defect appears, then fix root causes. Do now: Run a 60-minute process review: map steps, assign owners, check inputs/outputs, and identify one automation or simplification per step. Mini-summary: Design beats heroics; match roles to wiring, make data accurate, improve the system with the people who run it. How should leaders communicate to create alignment that sticks? Great leaders talk less, listen more, and ask sharper questions—then verify that messages cascade cleanly.Communication isn't a TED Talk; it's a discipline. Listen for what's not said, surface hidden risks, and test understanding down the line. In Japan, nemawashi-style groundwork builds alignment before meetings; in the US/EU, crisp owner-dated action registers keep pace high without rework. In regulated fields (finance, healthcare, aerospace), clarity reduces audit friction; in creative and GTM teams, it accelerates experiments. Do now: Install a weekly "message audit": sample three layers (manager, IC, cross-function) and ask them to restate priorities, risks, and decisions in their own words. Mini-summary: Listen deeply, question precisely, and ensure the message survives the org chart; alignment is measured at the edges. Where does Accountability start—and how do you make it contagious? Accountability starts at the top: the buck stops with the leader, without excuses—and then cascades through coaching and controls. As of 2025, boards and regulators demand both outcomes and evidence. Strong leaders admit errors quickly, fix them publicly, and maintain systems that track results and compliance. Accountability isn't blame; it's ownership plus support: clear goals, training, checkpoints, and consequences. In startups, this prevents "move fast and break the law"; in enterprises, it fights bureaucratic drift. Do now: Publish a one-page scoreboard each Monday (KPIs, leading indicators, risks) and hold a 15-minute review where owners report facts, not stories. Mini-summary: Model ownership, build coaching and monitoring into the cadence, and make evidence a habit—not a surprise inspection. How do you integrate the five drivers across markets and company types? Balance is contextual: tighten controls in high-risk/low-competency zones; grant autonomy in low-risk/high-competency zones. Multinationals can borrow playbooks (RACI, stage gates), but SMEs need lightweight equivalents to preserve speed. Startups should resist the "super-doer" trap by delegating outcomes early; listed firms should fight analysis paralysis by protecting experiments inside guardrails. Across Japan, the US, and Europe, leaders who pair people development with process discipline outperform through cycles because capability compounds while compliance holds. Do now: Build a "risk × competency" grid for your top workflows and adjust oversight accordingly within 48 hours. Review monthly as skills rise. Mini-summary: Tune people and process to context; move oversight with risk and capability, not with habit. Conclusion: strength in all five, not perfection in one Leadership success is engineered, not gifted by luck. When conditions turn, Self Direction provides the compass, People Skills provide power, Process Skills provide traction, Communication provides cohesion, and Accountability provides grip. Work the system, in that order, and your organisation will keep moving—legally, safely, profitably—even when the weather's foul. Author Credentials Dr. Greg Story, Ph.D. in Japanese Decision-Making, is President of Dale Carnegie Tokyo Training and Adjunct Professor at Griffith University. He is a two-time winner of the Dale Carnegie "One Carnegie Award" (2018, 2021) and recipient of the Griffith University Business School Outstanding Alumnus Award (2012). As a Dale Carnegie Master Trainer, Greg is certified to deliver globally across all leadership, communication, sales, and presentation programs, including Leadership Training for Results. He has written several books, including three best-sellers — Japan Business Mastery, Japan Sales Mastery, and Japan Presentations Mastery — along with Japan Leadership Mastery and How to Stop Wasting Money on Training. His works have been translated into Japanese, including Za Eigyō (ザ営業), Purezen no Tatsujin (プレゼンの達人), Torēningu de Okane o Muda ni Suru no wa Yamemashō (トレーニングでお金を無駄にするのはやめましょう), and Gendaiban "Hito o Ugokasu" Rīdā (現代版「人を動かす」リーダー).
14 - NEWS IN BRIEF - Treaty with Australia doesn't realign Indonesia, Keating lashes RSL warmongering by Australian Citizens Party
In this episode, Brooke shares her personal journey of reclaiming her voice and confidence after years of shrinking back under limiting labels. Through a powerful story about meeting Shirley, a woman who overcame her fear of praying aloud at a Live Out Loud retreat, Brooke illustrates how stepping into your true calling can activate both your faith and impact. She explores the themes of joy, courage, and identity in Christ, encouraging listeners to reject any labels that diminish their worth and boldly embrace the power of their voice. Brooke also invites listeners to her Activate Your Impact Masterclass, empowering women to realign their faith, voice, and vision for unshakable confidence and influence. This inspiring episode is a reminder that your voice was never meant to be silent—it was made to live out loud. It's time to ACTIVATE what God's already placed in YOU. Realign your FAITH, VOICE, and VISION — and step into UNSHAKABLE IMPACT.
Real and Uplifted with Dorothy - Weight Loss Tips for Women 40+
Episode 104 Your Nervous System Is Talking — Are You Listening? In this week's Trusting Dorothy episode, Dorothy shares a powerful story about returning to teach Pilates and unexpectedly finding herself deep in fight-or-flight. She explains how even simple situations, fluorescent lighting, new environments, performance pressure, or “proving energy” can trigger a stress response. You'll learn how to recognize the signs of dysregulation, why your brain reacts the way it does, and how to return to peace, presence, and self-trust. If you've been operating on adrenaline or chronic stress, this episode will help you come back home to your body. What You'll Hear Inside This Episode: How a simple introduction triggered a full nervous-system response Why your brain can't tell the difference between “teaching a class” and “fleeing a predator” The surprising impact of fluorescent lighting on your stress levels The difference between proving energy and prepared energy Why chronic low-level stress becomes your “normal” How to recognize early signs of fight-or-flight What it feels like when your body expands faster than your mind How to anchor into safety, calm, presence, and worthiness The practices Dorothy used to regulate: sunlight, tapping, walks, slow breathing How your system can relearn peace, even if you've lived in high alert for years Perfect For You If: You're tired, overwhelmed, or constantly “on alert” You're learning to regulate your nervous system You're a mom, teacher, coach, or woman who leads and serves others You feel stuck in high-functioning stress You want more calm, clarity, and inner safety You want to understand why your body reacts the way it does Resources & Links: Make the Rules Masterclass –A free masterclass on living by your own energy, abundance, and self-trust→https://www.dorothymcgatlin.com/maketherules Move your body with me inside The Lift Library → HERE Apply for Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!
FDD Executive Director Jon Schanzer provides timely situational updates and analysis, followed by a conversation with Ahmed Fouad Alkhatib, a Gaza native who serves as the founder and director of the Realign for Palestine project at the Atlantic Council.Learn more at: https://www.fdd.org/fddmorningbrief
Lara J. Day, author & teacher, joins this episode to discuss the transformative effects of Neurogenic Qigong. Lara will take our audience through the sacred practice of the 13 Holy Nights to discover the deeper meaning of the quickly approaching winter solstice. Discover how ancient traditions and modern healing methods come together to help us realign with the season's rhythms. Lara created The 13 Sacred Nights Oracle Deck to reveal the deeper meaning behind the winter holidays, and provide a guide to turning inward. The ancient Winter Solstice practice teaches us to align with cosmic cycles and the rhythms of Nature in order to discover our own inner light and the true gifts of the season of darkness. Dive into the potent stillness within the womb of winter and plant your dream seeds in the fertile soil of the radiant darkness! Lara's vocation as a movement guide began in 1993 when she began teaching dance, and yoga. After discovering the healing art of qigong it became and continues to be her primary practice. She studied extensively with Damaris Jarboux and Robert Peng and completed the TRE (Tension & Trauma Releasing Exercises) certification. "The synergy between qigong and TRE is nothing short of transformative; The combination allows both the physical and energetic bodies to reset, making way for profound healing." Join in on this inspiring roundtable as Lara shares her passion to assist others on their path to physical and energetic balance by connecting with self, Nature and the Divine. Show link: https://www.larajday.com/ Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Get our favorite blue blocker glasses! Use code 'alfavedic' for 10% off! https://alfavedic.com/raoptics Join Qortal for free, the truly decentralized internet. https://qortal.dev/downloads Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jake Kennington. a licensed structural engineer turned performance coach. to unpack what it really means to redefine success when the resume looks great but life feels off. Jake shares how he moved from billion-dollar projects to Actively Human, his coaching brand for mid-career professionals who want alignment, energy, and relationships that actually work. We cover identity shifts, burnout recovery, delegation, and a practical cadence to rebuild habits fast. If you're juggling career growth, family, and health. this is your blueprint for a life that performs on the inside and looks good on the outside. About the guest : Jake Kennington is a licensed structural engineer who has led high-pressure projects. including $100M builds. After realizing his definition of success no longer fit his life as a husband and father of four. he re-engineered his path. Today he runs Actively Human, helping professionals realign goals, restore relationships, and reclaim health. Key takeaways : Redefine success per season. Your values change across life phases. clarity beats autopilot. Identity drives outcomes. Adopt the identity first. then behaviors follow. “I am a healthy person. so I make healthy choices.” Jake's REDAC method.Redefine success. Realign actions. Reconnect with self and loved ones. run this over 8 weeks for traction. Leadership shift beats tactics. Many founders fail from clinging to the IC identity. step into the CEO hat. delegate. and lead through others. Case study. A client working 70+ hours weekly for years regained margin by test-driving time off. trusting the team. then planning a full week away. Design for uncertainty. Like earthquake-ready structures. resilient lives are built on engaged work and meaningful relationships. keep both top-tier. Simple daily lever. Take a 30-minute distraction-free walk. ask. “What does success look like for me in this phase of life.” write the answer. Entrepreneurship without chaos. You can transition gradually. e.g., reduce salaried days and ramp the mission business with clear guardrails. Systems over sprints. Restore sleep, movement, and presence blocks on the calendar. protect relationship time like a client meeting. Resource. Grab Jake's free Own Your Life Playbook at activelyhuman.com slash hashtag playbook. then execute week one today. Connect with the guest : Website: https://activelyhuman.com/Free resource: https://activelyhuman.com/#playbookTo inquire about coaching or speaking. use the contact form on his site. Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch DM Me Here. https://www.podmatch.com/hostdetailpreview/avik Disclaimer. This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on.• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS and BE A GUEST.Listen our 17 Podcast Shows Here. https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows. https://www.healthymindbyavik.com/beaguestVideo Testimonial. https://www.healthymindbyavik.com/testimonialsJoin Our Guest and Listener Community. https://nas.io/healthymindSubscribe To Newsletter. https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management. https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management. https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World. https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US.Medium. https://medium.com/@contentbyavikYouTube. https://www.youtube.com/@healthymindbyavikInstagram. https://www.instagram.com/healthyminds.pod/Facebook. https://www.facebook.com/podcast.healthymindLinkedin Page. https://www.linkedin.com/company/healthymindbyavikLinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter. https://twitter.com/podhealthclubPinterest. https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review. https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website. https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Real and Uplifted with Dorothy - Weight Loss Tips for Women 40+
Episode 103 Type B Energy & Packing My Eggs on the Edge In this week's Trusting Dorothy podcast, we're redefining what it means to “live on the edge.” Explore Type A vs Type B, self-trust, and evolving your rules to live your most abundant life. This week, Dorothy shares a light hearted and reflective look at living life on the edge... exploring how our definitions of “bold,” “structured,” and “successful” evolve as we do. In this episode, you'll discover: Why being “Type B” gets a bad rap, and why we actually need more of that energy. How life experiences (like motherhood, teaching, and entrepreneurship) can soften a Type A edge. The power of learning the rules before you break them, in Pilates, business, and life. Why evolving from structure to flow doesn't mean losing ambition, it means gaining trust. How to redefine “living on the edge” to fit your version of freedom, creativity, and joy. "Maybe living on the edge isn't about being reckless, it's about knowing yourself so well that you can trust your own edges.”
Mercury Retrograde begins November 9, 2025, in Sagittarius and travels back into Scorpio before going direct on November 29th — revealing truth, healing old wounds, and guiding us toward powerful inner realignment.In this deeply grounded and emotionally rich episode, Jennifer Pilates explores what this Mercury Retrograde really means and how you can navigate it with grace rather than fear. Together, we'll uncover the soul-level lessons hidden beneath communication mix-ups, emotional waves, and divine delays.This isn't just another retrograde — it's a sacred reset. The Universe is asking you to pause, listen, and return home to your truth.
This week, I want to take you behind the scenes of something that has become one of the most powerful rituals in my business — my solo Reset & Realign Retreat.No family, no work calls, no interruptions...and it changed everything. It gave me clarity, perspective, and energy again.Now, it's non-negotiable.
Real and Uplifted with Dorothy - Weight Loss Tips for Women 40+
Episode 102 Go on a Side Quest: Let the Universe Surprise You In this week's Trusting Dorothy podcast, Dorothy explores the magic of “side quests” the unexpected opportunities, detours, and desires that show up when we release control and trust divine timing. Whether it's taking a class, saying yes to something fun, or returning to something you love, these moments often become the exact medicine you need. Dorothy shares how she's embracing her own side quest and how it's teaching her to live with more joy, alignment, and faith in what's unfolding. ✨ You'll learn: How to hold your big dreams without gripping the timeline Why “side quests” often should be about what feels good and never a "should" The energetic difference between control and trust How slowing down can actually accelerate your growth Why the universe's surprises are often better than your plans Keywords: side quest meaning, self-trust, alignment, divine timing, manifestation, nervous system regulation, feminine energy, letting go of control, personal growth podcast for women Resources & Links: Explore Within: A Return to Self – A 21-Day Journey of Embodied Calm, Clarity, and Deep Self-Trust →https://www.dorothymcgatlin.com/Within-Waitlist Move your body with me inside The Lift Library → HERE Apply for Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!
We're building toward a powerful Full Moon in Taurus — a time for clarity, grounding, and releasing what no longer serves you. Today, Mars trines Neptune, inviting deep spiritual insight, creative flow, and emotional breakthroughs.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of Make Time for Success, Dr. Christine Li shares six powerful questions you can ask yourself each morning to boost your energy, inspire positive change, and set meaningful intentions for the day. Drawing from her experience with her membership program The Success Lab, Dr. Li walks listeners through prompts that encourage habit-building, letting go of clutter (physical or emotional), expressing love, creating something new, practicing self-forgiveness, and planning for what you want to achieve by the end of the year. She also offers a free worksheet to help integrate these transformative questions into your daily routine. Tune in to discover simple yet impactful ways to refresh your mindset and make real progress—without added stress or drama.Timestamps:00:01:30 – Origin of the 6 daily questions00:02:47 – Question 1: What new habit can I make today?00:05:06 – Question 2: What can you get rid of today?00:07:07 – Question 3: How can I express my love today?00:07:44 – Question 4: What can I create today that is new?00:08:44 – Question 5: What do I need to forgive myself for?00:10:56 – Question 6: What do I want to see happen before the end of the year?00:12:03 – Quick recap and worksheet infoTo get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/6questionsTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab Simply Productive: https://maketimeforsuccesspodcast.com/SP
In this deeply inspiring episode of
Do you ever feel like life keeps coming at you from every direction—bills, work, relationships, pressure—and you just can't breathe?In this Real Talk with Reginald D motivational coaching Q&A episode, Reginald D answers a powerful listener question: “I'm feeling so overwhelmed… how do I keep my peace when I feel like I'm drowning?”Through faith-filled insight, real-life reflection, and biblical wisdom, Reginald D breaks down the truth behind overwhelm—and reveals how your breaking point can actually become your turning point. Drawing from Psalm 46:10 (“Be still and know that I am God”) and Isaiah 43:2 (“When you go through deep waters, I will be with you”), this inspirational and motivational message helps listeners find stillness, restore focus, and rise stronger in their faith.If you've ever battled burnout, anxiety, or the weight of trying to do everything on your own, this episode will remind you: you're not failing—you're being refined.Key Takeaways:Learn how to turn overwhelm into clarity by identifying whether you're operating from assignment or anxiety.Discover how to protect your peace through Reginald D's R.E.S.T. framework — Realign, Establish boundaries, Simplify, Talk to God first.Experience the power of faith-based mindset renewal that transforms emotional exhaustion into spiritual endurance.Press play now to refocus your faith, regain your rhythm, and remember—being overwhelmed doesn't mean you're defeated; it means you're on the edge of breakthrough.Send your questions to: rsherman@realtalkwithreginaldd.commotivational podcast, inspirational podcast, Christian motivation, faith podcast, motivational speech, inspirational speech, self-improvement, Christian inspiration, overcome overwhelm, finding peace in chaos, motivational talk, anxiety and faith, burnout recovery, faith encouragement, purpose and peace, Reginald D, Real Talk with Reginald D, motivational coach, daily encouragement podcast, Christian motivation speech, spiritual growth, God's promises, Isaiah 43 2Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
This month, I'm slowing down — not to plan more, but to see more. In today's episode, I'm talking about something I believe every microschool founder needs before stepping into a new year: an Autumn Audit. I know how it feels to get caught up in the whirlwind of running your school — the lesson plans, family communications, finances, tours, and events. But if we're not careful, we can move so fast that we stop seeing the beauty of what we've built. The Autumn Audit is a moment to pause and look at your school — or even just the dream of your school — through new eyes. Whether you're already open and serving families or you're just beginning to build, this reflection process helps you realign your space, your systems, and your spirit with the vision God first placed in your heart. ✨ In This Episode, I'm Sharing: Why reflection is the most important — and often most neglected — leadership skill for microschool founders. The real reason burnout happens (and how to course-correct before January). The simple questions I'm asking myself during my own Autumn Audit at Lighthouse Learning. How to see your microschool through the eyes of your parents, staff, and students — and use that feedback to grow. What's included inside this month's Microschool Masterminds experience, including: My Autumn Audit Workbook A Kid-Friendly School Audit Checklist (students love this one!) The Staff & Community Reflection Guide And the Parent Post-Tour Follow-Up Template to turn curiosity into connection.
Real and Uplifted with Dorothy - Weight Loss Tips for Women 40+
Episode 101 ✨How to Start Over Without Starting From Scratch In this episode, Dorothy opens the door to a fresh new chapter, both in her work and her life. After 100 episodes of growth and reflection, Episode 101 marks a gentle evolution: a conversation about beginnings, endings, and the space in between. You'll learn why “starting over” is rarely about wiping the slate clean. Dorothy shares how nervous-system safety, self-trust, and aligned action make new beginnings sustainable, and how returning to what once worked can coexist with redefining what's true now. In This Episode: Why every “fresh start” carries the wisdom of what came before How to close energetic doors that never fully shut Returning vs redefining — knowing which season you're in What to do when resistance shows up How I'm shifting from “fixing” to “frequency” from proving to peace Begin again in alignment, not pressure Because you're never truly starting from scratch. Episode Highlights: “You're allowed to close a chapter without crossing every t or dotting every i." “Sometimes expansion looks like doing more. Other times, it's creating more space to breathe.” “Beginning again can sound empowering, but in real life it can also feel heavy, confusing, sad, or even scary.” “You're never truly starting over. Every new beginning carries the wisdom of what came before.” Keywords (SEO):self-trust podcast, personal growth, nervous system regulation, mindset coach, women's self-development, sustainable habits, consistency vs perfection, emotional regulation, gratitude practice, embodiment, Trusting Dorothy podcast Resources & Links: Explore Within: A Return to Self – A 21-Day Journey of Embodied Calm, Clarity, and Deep Self-Trust →https://www.dorothymcgatlin.com/Within-Waitlist Move your body with me inside The Lift Library → HERE Apply for Peace & Prosperity 1:1 Coaching – Six Weeks to Regulate, Realign & Receive _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!
We are diving into the healing power of sound with Ryan Stanley — a sound healer, yoga teacher, and the visionary behind Sacred Sound of the Soul. Ryan helps people realign their body, mind, and spirit through vibration, frequency, and intention. In this episode, we'll explore how sound impacts your physiology, your emotions, and even your consciousness — and how you can begin using sound as a tool for transformation in your own life. You're not going to want to miss this conversation. Brain entrainment and Manifestation are part of the sound journey as well. So much to unpack. Ryan also treats you to a sound healing at the end of the podcast so stay tuned! Where to find Ryan and get your own sound bowls: https://sacredsoundofthesoul.com Where to find Joni: wakeupwithjoni.com Get my Book: STOP, LOOK, CHOOSE: Your Journey to Peace and Freedom https://www.amazon.com/stop-look-choose-journey-freedom/dp/b0d8rwf251 Free consult with Joni: https://calendly.com/wakeupwithjonicoaching/30min
Support UJA, this episode's sponsor: UJA.orgRegister here for the Live Call me Back event at the Streicker Center on Thursday Oct 23: https://t.co/Y5tCz9uXwoSubscribe here to INSIDE Call me Back: https://inside.arkmedia.orgGift a subscription of Inside Call me Back: http://inside.arkmedia.org/giftsSubscribe to Amit Segal's newsletter ‘It's Noon in Israel': https://arkmedia.org/amitsegal/Watch Call me Back on YouTube: youtube.com/@CallMeBackPodcastCheck out Ark Media's other podcasts: For Heaven's Sake: https://lnk.to/rfGlrA‘What's Your Number?': https://lnk.to/rfGlrAFor sponsorship inquiries, please contact: callmeback@arkmedia.orgTo contact us, sign up for updates, and access transcripts, visit: https://arkmedia.org/Ark Media on Instagram: https://instagram.com/arkmediaorgDan on X: https://x.com/dansenorDan on Instagram: https://www.instagram.com/dansenorTo order Dan Senor & Saul Singer's book, The Genius of Israel: https://tinyurl.com/bdeyjsdnToday's Episode: On Sunday, Palestinian operatives attacked Israeli forces operating in the Rafah area, killing two soldiers and wounding three more. The IDF troops were operating on the Eastern side of the Yellow Line – an area which remains under Israeli control according to the terms of the ceasefire deal. The IDF responded with dozens of strikes on Hamas targets throughout Gaza. Meanwhile, since the ceasefire came into effect last Monday, Hamas has been conducting public executions of Palestinians who oppose their rule. To discuss what's been unfolding in Gaza over the past week, Dan was joined by Ahmed Fouad Alkhatib and Joseph Braude. Ahmed grew up in Gaza and left in 2005. He is one an outspoken critic of Hamas and runs the organization Realign for Palestine, which promotes de-radicalization of Palestinian society. Joseph is the President of the Center for Peace Communications, which has amplified anti-Hamas voices in Gaza throughout this war.CREDITS:ILAN BENATAR - Producer & EditorADAAM JAMES LEVIN-AREDDY - Executive ProducerMARTIN HUERGO - Sound EditorMARIANGELES BURGOS - Additional EditingMAYA RACKOFF - Operations DirectorGABE SILVERSTEIN - ResearchYUVAL SEMO - Music Composer
Send us a textEpisode Title: Grace for Growth: Navigating Mistakes on the Beach Vibe Life Journey Tagline: Unplug. Unwind. Realign.Episode Summary: We all make mistakes—errors in judgment, words we regret, or paths we wish we'd avoided. But in the Beach Vibe Life, mistakes don't mean failure. They're opportunities for growth, alignment, and freedom.In this episode of The Keith Brown Show, Keith shares three powerful ways to navigate mistakes with compassion and wisdom, so you can keep moving forward without carrying unnecessary guilt.What You'll Learn in This Episode:Why acknowledging mistakes with compassion leads to peace.How to find the lesson in every stumble.The difference between guilt and growth—and why choosing growth sets you free.If you've ever felt weighed down by your own missteps, this episode will help you breathe easier, walk lighter, and continue your journey with confidenceSupport the showSpeaker ~ Entertainer ~ Author Keith Brown Magic (Speaking/Entertainment): Powerful in-person Presentations. J Keith Brown-Author: Keith's Books Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.
You've just returned from a reseller retreat or vacation — your suitcase is half unpacked, your to-do list is overflowing, and your motivation is bouncing between fired-up and flat-out exhausted. In this episode of Consignment Chats, we get real about what it's like to come home after a reseller trip and find your balance again.We're talking:✅ How to transition from vacation mode to real life✅ Post-event motivation tips for resellers✅ Ways to organize your thoughts, workspace, and goals✅ The truth about “vacation burnout” and how to avoid it✅ Turning inspiration into consistent actionWhether you went to a reseller conference, retreat, or just got back from a sourcing trip, this episode will help you reset, refocus, and reignite your reseller routine. Grab your coffee, unpack those ideas, and let's get back to business — together. ☕References: Get Thrifty Podcast: https://arcthrift.com/podcastInterview with Maggie of @arcthrift : https://youtu.be/zGsZL6ApDD4Connect with us: http://www.consignmentchats.com
What if the real reason you feel stuck isn't because you're doing the wrong things—but because you're doing them out of alignment? In this honest, soul-stirring conversation between two friends, , you'll hear a host Lisa McGuire sits down with Elaine Acker, an accomplished journalist, publisher, and entrepreneur turned college English professor. On paper, Elaine had it all. But under the surface, something was missing. When Lisa first invited Elaine to join her Freedom Reset program, Elaine hesitated. Like many of us, she felt like working on herself was a luxury she hadn't earned. Too much to do. Too many people were depending on her. Not the right time. But in the space between “I'm too busy” and “What if I love it?", Elaine found her answer. Within just six weeks of saying “yes,” she discovered a forgotten passion for teaching, applied for a position that aligned with her gifts, and accepted a job offer that would reshape her life. And the best part is she didn't burn it all down. She simply realigned. People around her noticed the difference and commented about how happy she appeared to be. This episode is a gentle nudge for those who are secretly craving change but don't know where to begin. You don't need a full-blown reinvention. You just need to stop betraying the part of you that knows something is missing. What You'll Discover in This Episode: On Getting Started: Why working on yourself isn't selfish—it's the most strategic thing you can do. The hesitation Elaine felt, and the unexpected moment that changed her mind. On the Realignment Process: The difference between reinvention and realignment—and why that distinction matters. What it feels like to make decisions from clarity instead of fear.
Send us a textEpisode Title: The Dreaded Patience Tagline: Unplug. Unwind. Realign.Episode Summary: Nobody likes to wait. Whether it's fishing on the pier, waiting in line, or watching for life's big breakthroughs, patience feels like punishment. But what if patience isn't wasted time? In this episode of The Keith Brown Show, Keith reflects on his great-grandmother's remarkable patience as she fished for hours without a single bite—and why she still loved it.Patience shifts when we stop focusing only on the outcome and learn to enjoy the process. Through lessons from fishing, nature, and everyday life, Keith unpacks how to transform dreaded patience into a gift that brings peace, preparation, and alignment.What You'll Learn in This Episode:Why patience feels dreaded in today's fast-paced worldWhat fishing on the pier can teach us about waiting wellHow to love the process instead of fixating only on resultsThree practical ways to cultivate patience in your daily lifeHow the rhythms of the Beach Vibe Life can reshape your perspective on waitingListen now and discover how patience can become one of your greatest allies.Support the showSpeaker ~ Entertainer ~ Author Keith Brown Magic (Speaking/Entertainment): Powerful in-person Presentations. J Keith Brown-Author: Keith's Books Disclaimers: Keith is not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of Keith or his guests and should be consider as such.
The Full Moon in Aries arrives with fiery courage and luminous clarity — a cosmic invitation to release what no longer serves, realign with your truth, and rise in your authentic power. In this empowering episode, Jennifer Pilates — Intuitive-Medium, Reiki Master Healer, Celebrity Trainer and host of Empowered Within — channels the potent energy of the Harvest Moon to help you gather the fruits of your growth, honor your soul's evolution, and boldly embrace new beginnings.✨ You'll be guided to:Reflect on your personal and spiritual harvests
Burnout isn't just about stress or working too hard—it's a sign that something deeper is misaligned. In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with Meghan O'Malley and Laura Cardwell, co-authors of Unstuck Yourself: A Practical Guide to Breaking Through Burnout & Leading with Purpose. Drawing from the science of applied neuroscience, the wisdom of Human Design, and the healing power of somatics, Meghan and Laura offer a grounded, evidence-informed approach to restoring balance, energy, and clarity.Whether you're a leader, entrepreneur, or someone who feels stuck in the grind, this conversation will help you reconnect with your body's intelligence, understand the root of your burnout, and chart a sustainable path toward living and leading with greater purpose.Learn more and discover your Human Design chart at https://www.embodiedleadershipbydesign.com/BUY Unstuck Yourself: A Practical Guide to Breaking Through Burnout & Leading with Purpose (available August 6) on Amazon and support this podcast: https://amzn.to/3Wlq6zYPlease, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….BUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLRebalance Health | products created by hormone health experts to lower cortisol, improve sleep, and minimize the impact of stress on the body and mind | https://get.aspr.app/SH1AkZ or https://rebalancehealth.com with the promo code: AGING WELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcast Berkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3Prolon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastL-Nutra Health | The medical division of L-Nutra, focused on helping people manage and potentially reverse chronic health conditions, like type 2 diabetes, prediabetes, insulin resistance, and obesity, using personalized, lifestyle-based programs grounded in evidence, not prescriptions. | Use this link: https://l-nutrahealth.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.
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Fiona uses her experience taking classified ads to help you focus on what truly matters in your business.You'll Learn How To:• Identify the core essentials of your business (like those old newspaper classified ads)• Conduct a Business Essentials Audit to refocus your efforts• Distinguish between busy work and activities that actually move the needle• Write your own business "classified ad" with just the essentials• Realign your current activities with your original business purpose• Stop getting distracted by vanity metrics and shiny objects• Get back to basics when you feel scattered or overwhelmedA massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Join our AI Chat Group for small business ownersGroup CoachingMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
life is made of duality: endings and beginnings, breaking and rebuilding. in this conversation, we explore trusting spirit over sight when the season changes.as always, if you feel inclined to join in on the conversation, we're just one call away at (573) 654-5189. we love you. thank you for being here. thank you to our sponsors:Honeylove » Save 20% Off Honeylove by going to honeylove.com/FTHHAquaTru » Go to AquaTru.com now for 20% off using promo code FTHHCBDistillery » Save 25% off your entire purchase by visiting CBDistillery.com and use promo code FTHH.Creatone by Brickhouse Nutrition » Visit tonetoday.com and use code FTHH for 20% off your first order.connect with ri:YouTube | Instagram | Tiktokconnect with sunset tim:Music | Instagramconnect with FTHH:YouTube | Instagram | TikTok | FTHH Websiteif you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com
Ever feel like something's off—even when life looks good on paper? In this heart-opening episode of Cacao Conversations, we're talking all about alignment. What does it actually mean to live in alignment with your soul's purpose? And how do you know when you're out of sync? We'll dive into the real-life signs that you're out of alignment—like chronic fatigue, resentment, over-giving, or just feeling disconnected from joy. We'll also share simple, powerful practices to help you come back to center—like ceremony, breathwork, intuitive check-ins, and how to listen to your body as your guide. Whether you're navigating a life transition, questioning your career path, or just feeling stuck, this conversation will give you the clarity and courage to come back to your truth. So grab your cup of cacao, get cozy, and join us for a raw and real conversation on living in alignment, honoring your inner wisdom, and trusting the path that's calling you. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela
High-achieving and still 30% happy at work? In this Healthy Mind, Healthy Life episode, career coach and therapist Rachel Spekman unpacks why smart professionals stay in roles they secretly hate—status, salary, identity—and how to exit without chaos. We cover permission to want more, navigating identity shifts, handling judgment, and practical, income-safe pivots (including fractional work). Direct, actionable, SEO-friendly guidance for YouTube/Facebook/Instagram/LinkedIn audiences who want purpose, alignment, and sustainable earnings—without burning their careers to the ground. Guest: Rachel Spekman. About the guest Rachel Spekman is a career coach and licensed therapist specializing in identity transformations and vocational alignment. After 15 years in brand marketing, 10 years with startups, and 5 years as a therapist, she helps professionals move from soul-sucking roles into work that matches values, strengths, and desired income. Key takeaways Start with permission: ask, “Am I allowed to want something different?” Then imagine alternatives before acting. Define “achievement” for yourself—not for LinkedIn, bosses, or family. Success must map to your values. Expect value shifts: life events (loss, mental health, family) change what “fits.” A once-great job can become misaligned. Measure reality: honestly rate your work happiness out of 100. If you're at ~30%, plan a directional change. Aim for 80% satisfaction by moving 1–2% at a time; small, consistent improvements compound. Choose your problems: invest your “three Ts” (time, talent, treasure) where you want to solve challenges. Identity work matters: manage the ego when titles change; treat everyone with integrity—today's intern can be tomorrow's boss. Build safe bridges: don't jump without a plan. Most realignments take 6–12 months with clear milestones. Consider fractional work: package your expertise for multiple clients to increase autonomy and earnings. Realignment isn't always promotion; a “lateral” or even “demotion” can be a values-aligned win. Connect with the guest Website: rachelspekman.com Coaching: MadeForMoreCoach.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video testimonial (featured on our website) - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
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===== MDJ Script/ Top Stories for August 29th Publish Date: August 29th Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Friday, August 29th and Happy Birthday to Richard Attenborough I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Former hotel near Six Flags converted to housing for homeless vets Marietta advances Cherokee Street widening plan Cobb approves road safety measures after 12-year-old hit by car Plus, Leah McGrath from Ingles Markets on picky toddlers All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: Ingles Markets 6 STORY 1: Former hotel near Six Flags converted to housing for homeless vets What was once a run-down hotel near Six Flags is now a lifeline for 88 homeless veterans. The Tunnel to Towers Foundation officially opened its Atlanta Veterans Village this week, turning the old Wingate into permanent housing with on-site support services. The building, now fully renovated, offers furnished apartments, PTSD treatment, job help, and even an AI assistant named “Kathleen.” Veterans will pay no more than 30% of their income in rent. STORY 2: Marietta advances Cherokee Street widening plan The Marietta City Council is pushing ahead with plans to widen Cherokee Street, but forget the roundabouts—they’re not happening. The project, which will add a third lane from Chicopee Drive to Vann Street, started with three options. Public Works Director Mark Rice laid them out: one plan realigns the intersection at Canton Road, another adds a single roundabout, and the third proposes two roundabouts. The council’s Public Works Committee agreed. They’re sticking with the realignment plan, estimated at $7.8 million, and aiming to start within three years. STORY 3: Cobb approves road safety measures after 12-year-old hit by car After a tragic accident left a 12-year-old boy with life-altering injuries, Cobb County is taking action. The Board of Commissioners unanimously approved a $146,966 contract to improve safety near Davis Elementary School, where Preston Veal was hit by a van in June while crossing Jamerson Road. The plan? Realign traffic lanes and install a flashing beacon at the intersection. The community has been pushing for change—703 people signed a petition demanding safer crossings. Work is set to begin soon, with completion expected in 60 days. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: Ingles Markets 6 STORY 4: Marietta ethics complaint ban tabled ahead of November election A plan to ban ethics complaints during election season? Tabled—for now. The City Council’s Judicial Legislative Committee, led by Councilwoman Cheryl Richardson, hit pause on the controversial proposal this week. Mayor Steve Tumlin, who vetoed the amendment earlier, had strong words. Meanwhile, other council business rolled on: adding two school resource officers, renewing the Stop Arm safety program, and debating higher booting fees for big rigs. Speed studies? Also on the agenda. STORY 5: OUT AND ABOUT: 5 things to do this weekend in Cobb County — Aug. 29 - 31 Marietta’s keeping the Labor Day vibes alive with the 39th annual Art in the Park Festival this weekend. From Saturday to Monday, 10 a.m. to 5 p.m., Glover Park will be buzzing with 175 artists, live music, and even a kids’ art alley for the little Picassos. Oh, and it’s free. Details? Check the festival’s website. Need a laugh? “Comedy on the Square” hits the Alley Stage Friday and Saturday at 8 p.m. Tickets start at $27—grab them online or at the door. Farmers markets? Mableton’s Epic Market runs all weekend, and Smyrna’s Handmade Market is Sunday. Fresh produce, artisan goods, and good vibes await. And now here is Leah McGrath from Ingles Markets on picky toddlers We’ll have closing comments after this. Break: Ingles Markets 6 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
Welcome, Welcome, Welcome! -Division Realignment - What the heck does that look like? -Different Ways to Record a Save -Wheeler Injury -Volpe's Yips -Cal Raleigh's Historic Season Thank you for listening, and we'll see you next time!
Send me a Text Message!In this episode, Mike and Angie reflect on the launch of Inner World, Outer World — the book, the party, and the process that brought it all to life. They share what made this launch different from 2019's The Imposter in Charge, how sobriety and receivership changed everything, and why this moment feels like a full-circle homecoming. This episode is celebration, testimony, and deep personal revelation — all in one.Key TakeawaysThe Book Launch Was a Celebration of Becoming Not just a launch, but a sacred ceremony to honor transformation.Sobriety Made Space for Presence This launch was experienced clean — awake, grounded, and open to joy.The Business Had to Realign to Truth After the explosive growth of 2023, realignment became necessary — and liberating.Community Carried the Moment Sponsors, students, friends, and allies made this event unforgettable.Receivership Is the Next Evolution From giving endlessly to allowing love and support to fully land.Notable Quotes“I was in and out of sobriety. I was in and out of recovery. I had one more relapse after that, I believe.”“We actually had a book signing at a Barnes and Noble or something like that… I opened a bag and I found a bottle of pills.”“This one was different. This one was a lot different.”“We let people love us. That was the win.”“The working title for my next book is Built to Give, Rebuilt to Receive.”Call to ActionInner World, Outer World is available now on Amazon. This is the book that reflects your inner journey — and transforms your outer reality. Order HereMore seats have opened for the Choose Your Destiny Live Intensive — August 22–23 in St. Charles, MO. Join us in person and do the work that sets you free. Save Your SeatLet your inner world lead. Let your next level rise.Music Credit: "What's Left of Me" by Wes Hoffman & FriendsMy Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.
Use code TALKIN2025 for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/TALKIN2025. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountCorona. La Playa Awaits. Be sure to get yours athttps://OrderCorona.com.Start your free online visit today at https://Hims.com/talkin for your personalized ED treatment options.Download the DraftKings Sportsbook app and use promo code JMBASEBALL Coach Trev and Talkin' Jake break down HOW MLB will realign the league, how the playoff format will work, the players who were traded who are balling out and more! 0:00 Intro3:45 Trev's expansion and realignment 10:15 Trev wants East and West Coast rivalry18:35 Where are the expansion teams going to be?36:00 How will Playoffs work?37:40 Expansion Draft and how it will happen41:50 Jimmy critiques Trev's realignment54:00 Since the trade deadline guys who have been playing well1:01:30 Starters who are nasty who were traded1:02:30 Relievers who were traded, how they are doing
Send us a textOri Elraviv is a global business turnaround expert who believes success begins with clarity, not chaos. In this eye-opening episode, Ori shares how he's helped six companies realign for sustainable growth by doing the unexpected: slowing down. Drawing from his experience leading multicultural teams and his passion for sports like pickleball and basketball, Ori explains how the fundamentals of team play mirror business transformation. His method isn't about flashy fixes—it's about logic, consistency, and learning to pause, reflect, and then move forward with precision.With stories spanning Israel, China, and the U.S., Ori reveals why “being” matters more than “doing” in leadership, the surprising power of letting go, and how effective leaders use silence and strategy—not force—to build winning cultures.
As hosts of the Happy Wife Happy Life podcast, comedians/writers/actors Kendahl Landreth and Jordan Myrick help their listeners navigate everything related to relationships. Here on our show, in this episode, they bring that gift of harmony to society's views of chihuahuas, especially their own rescue dog, Angel. As you drift off to sleep, you'll hear about Angel's peculiarities, why these dogs are not necessarily annoying but possibly misunderstood, and you'll hear the surprising information that one of Paris Hilton's chihuahuas was 23 dang years old when it finally passed away. 23. Can you believe that? Turns out, Paris was an excellent tiny dog caretaker. You'll love spending your sleepytime with Kendahl, Jordan, and Angel who doesn't bark at all during show. Not so yappy at all, you see.Listen to and or watch the Happy Wife Happy Lifepodcast on Youtube or on the podcatcher of your choice. Learn more about Kendahl, her TikTok, and her further work by visiting her website, www.KendahlLandreth.com. Learn more about Jordan, her Dropout series, and her further work by visiting her website, www.JordanMyrick.com.Go to www.maximumfun.org/join and select Sleeping with Celebrities to support our show.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.
Terry Rice, a former Facebook executive turned keynote speaker and performance coach, shares his powerful transformation story from corporate alcoholic to successful entrepreneur after losing everything. He reveals his R3 framework (Reclaim, Realign, Rebuild) for personal and business transformation while emphasizing the importance of authentic personal branding over perfectionism. Terry demonstrates how being vulnerable about his struggles - including addiction, job loss, and family tragedies - has actually opened doors to bigger opportunities, including speaking at Google and having a documentary made about his life. Key Takeaways Character branding beats personal branding - Show your real self, including failures and struggles, rather than a polished façade that people can't relate to Own your flaws as fuel - Use your mistakes, challenges, and pain as branding material rather than trying to hide them - it creates deeper connections with your audience Authenticity opens unexpected doors - Being vulnerable about personal struggles can lead to major opportunities, as Terry's experience shows from one LinkedIn comment to a documentary deal Identity-first transformation works - Get crystal clear on who you are and what you represent before focusing on tactics, systems, or external business elements About Terry Rice Terry Rice is a keynote speaker, performance coach, and author who helps professionals align who they are with where they're going—then act accordingly. Known for his bold, story-driven approach, Terry teaches leaders how to live and tell better stories that build trust, drive impact, and unlock exponential growth. Whether on stage or in a coaching session, he blends lived experience with actionable strategies to help high performers shed limiting identities, ignite their vision, and build rituals that deliver lasting results. Before launching his coaching and speaking business, Terry held consulting roles at Meta and Adobe—giving him a firsthand view into high-performance business environments. His insights have been featured by Good Morning America, Fast Company, and The Wall Street Journal, and he's spoken for top organizations including Amazon, Google, and Berkshire Hathaway. Terry also teaches entrepreneurship at General Assembly and contributes regularly to Entrepreneur.com. Based in Brooklyn, he's a proud husband and father of five and a relentless advocate for mental and physical fitness as the foundation of long-term success. In This Episode [00:00] Welcome to the show! [05:54] Meet Terry Rice [14:13] Character Brand [19:07] Own Your Flaws [25:07] Being Authentic [36:32] Intentionally Reflecting [41:29] Follow The Plan [45:26] Connect with Terry [47:19] Outro Quotes "If I look at your brand and think to myself, I would not hang out with you on purpose. Why would I want to work with you? Because that's me hanging out with you on purpose, right?" - Terry Rice "The more you can own your edge and use that as fuel, use that as branding, the faster you'll grow and you'll remove some of that guilt, that regret, that shame that you might have as well." - Terry Rice "There's two types of pain, right? There's the pain of discipline or the pain of regret. The challenge is the pain of discipline weighs ounces, whereas regret weighs tons." - Terry Rice "I don't care about your editing tools. I don't care if you're using Adobe. I want to know about your soul. Because if our souls are aligned with a message that I want to spread, then cool, we're good." - Terry Rice "We can't go back and create a new beginning, but we can start from now and create a new ending." - Terry Rice Guest Links Find Terry Rice online Follow Terry Rice on Instagram | Threads| Twitter | YouTube Connect with Terry Rice on LinkedIn Check out more resources from Terry Rice Links FREE Workshop Available "How to Consistently Earn Over $100k Per Year in Video Production While Working Less Than 40 Hours Per Week" Join the Grow Your Video Business Facebook Group Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes
In this exclusive, limited-time episode, Julie walks you through The Clarity Signal™—a powerful recalibration for high-achieving women entrepreneurs who are ready to refine their message, realign their business, and stop scaling from outdated energy. You'll hear exactly why sales slow down when identity evolves, how to shift out of “former self” marketing, and the simple clarity shifts that instantly create cleaner conversions, better buyers, and content that actually sounds like you. This episode is available only until Tuesday, August 12.
Are you praying for blessings while ignoring God's blueprint? In this powerful sermon, Pastor Eric Thomas exposes the hidden reason many believers stay stuck—it's not a lack of faith or effort, it's being out of order. Using Genesis 1 as the foundation, Eric reveals how God's blessings flow through divine order and why living outside of His structure leads to frustration, chaos, and missed opportunities.
In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surface-level manifestation advice. Mimi opens up about the internal shifts that helped her "glow up" and change her confidence, self-worth, and business (including what she learned during her eight-month break from social media break...) Mimi will share neuroscience-backed techniques for manifestation and show us that self-growth and transformation can feel FUN + playful. In this episode, she breaks down exactly how her guided audios work, why Activations are very different from meditation or affirmations, and very specific ways on how to use them to feel more focused, magnetic, and emotionally alive in your own life... If you want to learn how to romanticize your routines, soften your self-talk, and rebuild trust with yourself (even when you're in a rut), this episode is for you. We also talk about: -The truth behind “Lucky Girl Syndrome” (and how to actually embody it) -Letting go of limiting beliefs + building self-worth from the inside out -The bounce-back rate: how to recalibrate quickly after a set back -Using Activations to reprogram your thoughts + get results faster -Creating gentle, feminine routines without losing structure or momentum -How to find a sense of joy + play along your self-development journey -Science-backed tools for improving your confidence + enhancing your self-image Resources: -Special limited-time offer for Almost 30 listeners: Get a massive discount on the Activations app, only through this exclusive link (not available in the App Store). → activations.com/almost30 Try risk-free with our 14-day money-back guarantee. -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns. To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices