Podcasts about realign

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Welcome to Top of the Morning by Mint.. I'm Nelson John and here are today's top stories. 1. TCS Cuts Jobs to “Realign the Future” India's largest IT firm, Tata Consultancy Services (TCS), is laying off 12,261 employees—roughly 2% of its global workforce—in FY26. The move, largely targeting mid-to-senior management, is part of TCS's shift toward becoming a “Future-Ready”, AI-driven organisation. Despite a fresh 5,000 hires in Q1, the company's attrition ticked up to 13.8%, prompting tighter policies on bench strength and billing mandates. CFO Samir Seksaria's earlier assurance of wage hikes is now shadowed by cost cuts. CEO K. Krithivasan remains cautious, citing macro headwinds and a low likelihood of double-digit growth. TCS joins Microsoft and other tech majors who are navigating the AI disruption with painful workforce realignments. 2. Trump's EU Tariff Countdown Just days before an August 1 tariff deadline, Donald Trump is pushing hard for a new US-EU trade deal, demanding “fairness” on cars and agriculture. Meeting European Commission President Ursula von der Leyen in Scotland, Trump said there's a “good chance” of a breakthrough, while von der Leyen pegged the odds at 50-50. If talks collapse, EU exports could face up to 30% tariffs on top of existing duties. With $1.9 trillion in annual trade on the line, this is a critical test for transatlantic ties—and a volatile moment for global markets. 3. Rudra & Bhairav: India's New Strike Force In a bold military reorganisation, the Indian Army has launched ‘Rudra' all-arms brigades and ‘Bhairav' light commando battalions to enhance border readiness against China and Pakistan. Unveiled on Kargil Vijay Diwas, these new formations blend infantry, tanks, artillery, UAVs, and special forces into agile, tech-powered units. Army Chief General Upendra Dwivedi said this realignment—without adding new troops—will “multiply operational capabilities manifold.” Over 250 brigades will be converted into all-arms formations, marking a major pivot toward future-ready warfare. 4. Coforge Rises to #7 in Indian IT Coforge, formerly NIIT Technologies, has overtaken Mphasis to become India's seventh-largest IT services provider. Clocking $442 million in revenue for the June quarter, Coforge is riding high on a $1.56 billion deal with Sabre and its acquisition of Cigniti Technologies. With operating margins flat at 13.1% and negative free cash flow, challenges remain—but analysts expect Coforge to hit a $2 billion run-rate by June 2026, potentially cracking the top 6 alongside Tech Mahindra and LTIMindtree. CEO Sudhir Singh is confident: “H2 should also be robust.” The mid-cap IT race is heating up, even as the top four remain unchanged. 5. UK Faces Vote on Palestinian Statehood Following France's bold UN pledge to recognise Palestine, Britain is now under pressure to act. The Scottish National Party (SNP) has vowed to introduce a Palestine Recognition Bill when Parliament resumes in September. Leader Stephen Flynn says if PM Keir Starmer stalls, the SNP will force a full parliamentary vote. Over 220 MPs, including many from Labour, back recognition, citing the escalating crisis in Gaza. While Starmer, Italy, and Germany prefer a peace-first approach, critics warn that waiting might mean never acting at all. With 142 nations already recognising Palestine, the UK's next move will be closely watched. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you praying for blessings while ignoring God's blueprint? In this powerful sermon, Pastor Eric Thomas exposes the hidden reason many believers stay stuck—it's not a lack of faith or effort, it's being out of order. Using Genesis 1 as the foundation, Eric reveals how God's blessings flow through divine order and why living outside of His structure leads to frustration, chaos, and missed opportunities.

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Send us a textFeeling like your summer routine has melted faster than your sunscreen? You're not alone. This week on Organizing with Ease, we're talking about that mid-summer wobble—and how to use it as a launching point for more joy, more clarity, and yes… more fun.In this episode, you'll learn:✅ How to do a quick mid-summer mindset check without guilt ✅ A 10-minute organizing win you can tackle today (with a popsicle in hand) ✅ The surprising stat that proves a little tidying goes a long way ✅ A new twist on the “gratitude list”—we're calling it your Glow List ✨ ✅ A walkthrough of the Fresh Start Method® and how it resets your season ✅ Summer reads that are light, fun, and reset-worthy

Have you ever felt your goals slipping away or wondered if your financial plan still matches your life? In this insightful episode, Joey Boding, alongside Adam Morris and Tommy Williams, discusses the concept of personal reconstitution—a valuable method inspired by passive investment strategies that helps you recalibrate your personal and financial goals. Learn why regular check-ins can significantly boost your chances of success, keep you aligned with your priorities, and help you celebrate meaningful progress. For detailed show notes, navigate using the timestamps below: [0:00] Introduction [1:00] Understanding financial reconstitution and its purpose [3:00] Potential downsides of passive fund reconstitution [6:30] Tax implications and volatility during reconstitution [10:00] Benefits and simplicity of periodic financial reconstitution [12:30] Why investors should regularly review fund holdings [15:00] Transition to personal reconstitution [16:30] Mid-year goal check-in and personal reflections [19:00] How frequent personal evaluations can keep you aligned [21:30] Questions to help you stay on track and aligned with values [24:00] Budgeting: the foundation of effective personal reconstitution [27:00] Identifying and eliminating financial leaks [30:00] Adjusting strategies and goals when life changes [32:00] Setting SMART goals and realistic expectations [35:00] Final tips for personal and financial success   For more information on Asset Builder, visit our website: https://assetbuilder.com

Welcome to The Lunchtime Series with Kevin Britz, where leadership meets insight and future-forward marketing takes center stage. In this powerful final episode for June 2025, Kevin Britz and marketing futurist Craig Page-Lee dive deep into the fringe consumer behavior forces rapidly moving from the edge to the epicenter of modern brand strategy.Together, they unpack: • The Longevity Economy and age-driven innovation • The Gen Z-fueled #NoBuy Movement and the paradox of spending + conscious restraint • The rise of the Sober Curious lifestyle and how it's disrupting the beverage industry • Emerging Crowdshipping innovations in grocery logistics across developing marketsThis is not just a conversation — it's a signal broadcast for marketers, brand leaders, and future-thinkers.

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In this episode, K+L sit down with Mimi Bouchard, manifestation expert and founder of Activations (try 14 days completely FREE → activations.com/almost30). This conversation goes far beyond the surface-level manifestation advice. Mimi opens up about the internal shifts that helped her "glow up" and change her confidence, self-worth, and business (including what she learned during her eight-month break from social media break...) Mimi will share neuroscience-backed techniques for manifestation and show us that self-growth and transformation can feel FUN + playful. In this episode, she breaks down exactly how her guided audios work, why Activations are very different from meditation or affirmations, and very specific ways on how to use them to feel more focused, magnetic, and emotionally alive in your own life... If you want to learn how to romanticize your routines, soften your self-talk, and rebuild trust with yourself (even when you're in a rut), this episode is for you.  We also talk about:  -The truth behind “Lucky Girl Syndrome” (and how to actually embody it) -Letting go of limiting beliefs + building self-worth from the inside out -The bounce-back rate: how to recalibrate quickly after a set back -Using Activations to reprogram your thoughts + get results faster -Creating gentle, feminine routines without losing structure or momentum -How to find a sense of joy + play along your self-development journey -Science-backed tools for improving your confidence + enhancing your self-image Resources: -Special limited-time offer for Almost 30 listeners: Get a massive discount on the Activations app, only through this exclusive link (not available in the App Store). → ⁠activations.com/almost30⁠ Try risk-free with our 14-day money-back guarantee.  -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.  Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. Ka'Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. Quince | Go to Quince.com/ALMOST30 for free shipping on your order and 365-day returns.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore what it means to truly know where you're headed—and why you're heading there. From career shifts to personal crossroads, many of us operate on autopilot, doing what's needed instead of asking what we truly want. Join us for an honest conversation about finding your personal vision and purpose, the tools that help (like Remember the Future and Ikigai), and why taking time to reflect may be the most powerful move you make.

In this episode, I had the joy of connecting with Josh, a long-time listener who first discovered my work at the age of 15. Now 24, he's running his own business, working for a startup, and navigating what it means to live with purpose and alignment. Josh came into the live stream with a deep and powerful question: How do I stay focused on long-term goals without getting stuck in the wrong short-term commitments? His honesty sparked a rich conversation about clarity, discernment, and the rhythm of fresh starts. Together, we explored how “being stuck” is often the result of asking ourselves the wrong questions. Questions rooted in guilt, fear, or the illusion that there's only one right path. I offered a framework that invites continual reflection and conscious recommitment. Whether once a year, once a month, or every single day, we always have the freedom to pause, evaluate, and begin again. This conversation reminded me just how powerful a clear vision can be, not as a rigid plan, but as a North Star we realign with through every season, project, and decision. Josh's story is a beautiful example of growth, faith, and intentional living. If you've ever questioned whether your current commitments are still aligned with your values, or wondered how to avoid feeling “stuck,” I believe this episode will offer something valuable for your journey.

In this episode, Jeff and Shawn dive into the upcoming Mid-Year Reset event, where individuals and couples reassess their goals and align for the remainder of the year. The Mid-Year Reset is all about intentional goal setting, tracking progress, and setting up the second half of your year for success.Chapters00:00 Introduction to the Mid-Year Reset Event03:10 Importance of Third-Party Guidance05:59 The Four Pillars of Life08:50 Setting Goals and Intentions11:53 Planning for the Future 

Are you craving a pause… a real reset… and maybe a day that's actually about you for once?In this episode, I'm sharing a powerful announcement — something women in this community have been asking for, and something I know we all deeply need right now:

In the middle of a busy season, it's easy to lose sight of your goals and wonder if your marketing efforts are actually working. That's why a mid-year reset isn't just helpful—it's essential. In this episode, you'll get four simple but powerful steps to help you reflect, refocus, and realign your business with where you actually want to go. If you're craving clarity and direction for the rest of 2025, this episode is for you.Show Notes (also known as “Where to read a quick summary of what we talked about here and get links I mentioned.”) are over at Stormlily.com/182

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In this episode, Molly dives deep into a topic that's both emotionally resonant and neurologically relevant: what's really going on when we feel like we “just don't care anymore” about our drinking habits or goals. This isn't about laziness or lack of willpower—it's often a sign of emotional burnout, a condition that physically alters our brain and chips away at our motivation and executive function.Molly explores how summer routines, vacations, and social gatherings can disrupt our usual anchors and lead to identity drift, making it harder to stay committed to alcohol-related goals. She breaks down the neuroscience of burnout, clarifies common misconceptions about decision fatigue, and introduces default reward thinking as a key player in why we revert to old habits.Key Topics Discussed:The true meaning behind the phrase “I just don't care anymore”The neuroscience of emotional burnout and its effect on decision-makingWhat recent studies really say about decision fatigueWhy summer can be a sneaky trigger for identity driftHow to reconnect with your identity as an alcohol minimalistFive Strategies to Reignite Motivation and Realign with Your Goals:Track Your Patterns – Pay attention to emotional and behavioral cues that precede drinking.Tweak Your Environment – Anticipate high-risk moments and set up better decision conditions.Create Identity Anchors – Align your choices with the kind of person you want to become.Practice Mindful Decision-Making – Make key decisions in advance and reinforce them.Take Micro Breaks – Restore your emotional energy to avoid burnout-induced apathy.Molly's Takeaway:Feeling like you don't care anymore doesn't mean you're broken. It means your brain is overloaded and you need to reconnect with your intrinsic identity. Motivation doesn't come from white-knuckling your way through—it comes from alignment, awareness, and intentional identity shifts.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

On Sunday, July 13th, Saturn begins its retrograde in Pisces, initiating a four-month cycle of profound introspection and necessary change.In this episode of the Quietmind Astrology Podcast, I talk about what this means for you—not just in theory, but in the very real choices you're making every day. This is the kind of transit that pulls your attention to what really matters: your energy, your responsibilities, your boundaries, and the structures that either support or sabotage your growth.Saturn is the furthest planet we can see with the naked eye, and it's always been symbolic of the outer limits—what we can hold, what we can commit to. It's the energy of the ring, the container, the sacred ‘yes.' Pisces, on the other hand, has no container. It's boundless, formless, deeply spiritual and often confusing. So what happens when these two meet? What happens when Saturn goes retrograde in this ocean of potential?We start to re-evaluate everything.This is a time to review, revise, and realign with your vision. We're talking about a collective and personal upgrade—but you can't skip steps. You have to go back over old lessons and outdated roles. As I said in the episode, “You may be needing to revisit some old lessons. You may need to replay them so you can spiral up and out of them.”Five key ideas I shared in this episode:— “We're starting a new four-month chapter about maturing.”— “Saturn in Pisces asks us to break through perceived ceilings and restructure how we live and work.”— “This is a time to revisit your daily foundations: sleep, movement, food, water, nature.”— “Confusion isn't a problem—it just means the path hasn't become clear yet.”— “Synchronicities are a signal: if the path feels uphill, maybe it's not your path.”This cycle (from July 13 to November 28) moves through Uttara Bhadrapada and Purva Bhadrapada, both symbolized by the funeral cot. It's time to release what's dead and done. This is about necessary endings—not out of punishment, but to create space for something new and more aligned.Jupiter in Gemini during this time adds mental stimulation and opportunity, but also overwhelm and confusion. I talk about how this can show up as overthinking, overdoing, and burnout—classic signs of Vata imbalance. And I give practical ways to balance it, like eating grounding foods, limiting inputs, and spending more time in nature.In this episode, I guide you through:— How to assess your current structures and commitments— Why your foundational habits matter more than ever— What kind of resistance and fear might show up (and how to move through it)— How to align with divine timing and synchronicities— Why being confused is actually part of the path to clarityAs I said, “Clarity often starts with a date in the future.” From there, you can work backward to build the structure that supports your vision. Whether you're a go-with-the-flow Pisces type or a Virgo like me who loves structure, this episode will help you find your path within the chaos.You'll also hear why kundalini energy and the serpent of the depths are powerful guides right now. Saturn in this part of the sky wants us to be stealthy, patient, and precise with our energy.This retrograde isn't about rushing. It's about realignment.If this episode resonates, please leave a review, share it with a friend, and check out the links below to go deeper with me.⸻Free Weekly Horoscopes & Exclusive offers: https://www.quietmindastrology.com/fr...Free Vedic Birth Chart & Training:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.quietmindastrology.com/fr...Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   / quietmindastrology  Decode Your Birth Chart: https://www.quietmindastrology.com/1011:1 Reading: https://www.quietmindastrology.com/re...Mentorship: https://www.quietmindastrology.com/me...Quietmind Yoga: https://www.quietmind.yoga

We are half-way through the year! In this episode we talk about ways to reset, release emotional weight, reclaim your energy, and realign with your higher path.⏱️ Timestamps:00:00 – Introduction and Mouse Troubles01:51 – Year of Purification03:40 – Releasing the Past04:16 – Church Experiences and Lessons08:51 – Letting Go of Expired Patterns11:09 – Blessing and Transforming Energy16:50 – Closing Doors and Moving Forward19:29 – Healing and Final Thoughts

In moments of failure or frustration, horses don't dwell, they reset, realign, and move forward. Through their calm, present-centered mindset, they show us how to handle life's missteps with grace and grit. This video explores Equine Resilience Lessons that mirror our own emotional journey. From Horses Overcoming Mistakes to Life Lessons from Horses, discover how these majestic beings offer powerful insight into resetting with intention, not regret. Whether it's a stumble in the saddle or in life, Fumbles and Equine Wisdom go hand in hand. Let's embrace the quiet strength of Horses as Teachers of Recovery, tap into Equestrian Mindfulness After Mistakes, and learn the art of the emotional reset through equines. Reconnect. Realign. Rise again, with horses leading the way. For more such content, follow me on: Instagram - https://www.instagram.com/healing_you... LinkedIn-   / glorialybecker   Website- https://glorialybeckercoaching.com Gail Donohue - https://www.gaildonohuecoaching.com Keep shining and living from your heart.  #HorsesAndLifeLessons, #ResettingAfterFailure, #EquineWisdom, #LessonsFromHorses, #OvercomingFumbles, MindfulnessWithHorses, #EquestrianLifeSkills, #EmotionalResilience, #HorseInspiredGrowth, #FumblingForward

This week on the Balanced Warrior Podcast, Coach Paul shares insights on maintaining business stamina and momentum, especially during traditional slower months like July and August. He emphasizes the importance of a "halftime" assessment to evaluate progress and strategize for the remainder of the year. Coach Paul challenges the common belief that summer is a time to slow down, encouraging you the high achiever to reframe your mindset and attack the third quarter with the same energy as January. Paul's Key Points for High-Achievers Recharge, Reset, Realign, Rally: Coach Paul advocates for taking time to recharge but stresses that it should be followed by a strategic reset, realignment of goals, and a renewed rally into action. Halftime Report: Use mid-year (like the start of Q3) as an opportunity for a "halftime" assessment. Evaluate what's working well, celebrate victories, and identify areas needing improvement or adjustment. Challenging the Summer Slowdown Mindset: Coach Paul debunks the myth that July and August are inherently unproductive months for business. He encourages listeners to reframe their perspective and treat July as a "new January" with renewed enthusiasm and activity. Sustaining Activity in Q3: Instead of shutting down, focus on consistent activity such as networking, connecting with centers of influence, and servicing existing clients to build momentum for Q4. Avoiding the Year-End Scramble: By maintaining consistent effort through Q3, businesses can avoid the frantic, "survival mode" rush often seen in Q4, allowing for a stronger finish to the year and a more relaxed December. Consistency is Key: Just like in fitness, business success requires consistent habits and a commitment to higher standards, rather than sporadic bursts of effort followed by periods of inactivity.

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Have you ever believed something about someone that just wasn't true? It colored your whole view of that person, didn't it? The same goes for our image of God. All of us have some image of God that just isn't true. And it colors our entire relationship with him. It even shapes how we view ourselves. Today, Matthew shows us why we all assume things about God, how we can realign our image of him with the truth, and set ourselves free.

In this episode, we dive headfirst into one of the most important (but often overlooked) ingredients of growth: taking action. From gut-level realignment to stepping out of your comfort zone, we unpack what it looks like to stop thinking and start moving.  Whether it's your health, your relationships, your work, or the dreams you've kept on the shelf for too long, this conversation challenges you to stop waiting until you “feel ready” and take the first step, because clarity, confidence, and momentum are all built through action. We're not talking theory here. We're talking about real, gritty decisions that move you forward. So hit play, lean in, and more than anything—do something with what we're sharing in today's episode. Action creates alignment.When life feels off, whether it's your work, relationships, or personal goals, it's often a sign you're out of alignment. The fix? Take intentional action to realign with your values and purpose. Comfort is the enemy of growth.Staying “comfortably uncomfortable” keeps you stuck. Growth only happens when you're willing to step into discomfort, embrace the unknown, and move anyway. Fear and overthinking kill momentum.Fear doesn't stop you, your response to fear does. Overthinking, waiting for confidence, and playing out worst-case scenarios keep you paralyzed. Confidence comes after the action, not before it. Your energy is an investment. Spend it wisely.Hustling at work while neglecting your marriage, kids, or personal health is a misalignment. Redirect your action toward what matters most, not just what screams the loudest. Goals change… just don't stop moving.It's okay to rewrite your goals midyear. What's not okay is giving up on them. Realign, refocus, and take the next step. The second half of the year is yours to own—if you take action. One TruthClarity, confidence, and growth don't come from thinking… they come from doing.

Episode 249: Mid-Year Reset: Realign, Refocus and Reignite Your Vision | Feeling like the year is slipping by or that you've fallen off track with your goals? This empowering mid-year check-in is your permission slip to begin again... with clarity, compassion, and alignment. In this episode, Shayla shares a grounded and inspiring approach to reflecting on the first half of the year, reconnecting with your vision, and realigning with your next-level self. You'll get mindset shifts, journaling prompts, and tools from the Activate Align Expand journal and program to help you recommit to yourself; not from pressure, but from purpose. It's not too late. In fact, this might just be the most powerful time to realign.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

In this episode, Policy Fellow James Abrahams and Ahmed Fouad Alkhatib discuss a vision for a better future.  Ahmed grew up in the Middle East, spending time in Gaza during his childhood. He is now a senior fellow at the Atlantic Council, where he heads Realign for Palestine. In this podcast, he gives his thoughts on the Israel-Palestine discourse, assesses various barriers to peace, and explains his hopes for what Palestinian statehood might look like. 

Ep. 91: Figuring out how to recover from "meh"In this solo episode of All Figured Out, I'm introducing you to the Figure 8 Alignment Tool—the 8-part check-in I created for parents who feel like something's “off,” but can't quite name what's wrong.Whether you're exhausted, second-guessing yourself, disconnected from the people you love, or just feeling out of sync with your life…this episode will help you pinpoint where the misalignment is happening—and what you can do about it.We'll walk through 8 key areas—covering both your personal life and your professional world—that impact how you feel day to day.You'll learn how to:– Recognize the subtle signs of misalignment as a parent– Check in on your energy, time, relationships, and work– Shift from survival mode back into feeling like yourself– Make small, doable changes that create a big difference⁠FULL SHOW NOTES & TAKEAWAYSRelated episodes:Ep. 75: 2025 ins and outs for the working parent: what's in, what's out & how to thrive this year – Spotify or AppleEp. 76: From Jillian Harris to human design with Mindy Crawford – Spotify or AppleEp. 38: Figuring out your hobbies as a parent  – Spotify or AppleAbout Andrea Barr, host of All Figured Out:Andrea Barr is a certified career and life coach who helps ambitious parents take charge of their careers and lives with strategy, intention, and freedom. She rejects the idea that success requires sacrifice—showing parents how to create more time, flexibility, and fulfillment without burnout. Through her coaching, workshops, and podcast, All Figured Out, Andrea shares the strategies and mindset shifts parents need to design careers that fit their lives—so they can thrive at work and at home.Connect with Andrea via Instagram here or her website here

In this episode, I'm sharing how sacred rituals can help you reconnect with your purpose and become a more intentional, impactful leader. These aren't just habits — they're spiritual practices that support your emotional clarity, alignment, and leadership growth. You'll hear how I use voice journaling, walking meditations, and seasonal resets to stay grounded and aligned with my divine assignment. BEFORE YOU GO! I'm inviting you to join me live for a private leadership transmission happening Wednesday, July 2 at 7 PM CT, where I'll share the 5 Universal Leader Principles and how you can apply this work immediately in your leadership practice.

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Building stronger relationships in college - and more authentic relationships - can happen with the 3Rs Framework: Recognize, Release, and Realign. To tell us more about that, it's time to introduce Dr. Kiana Dancie. She is a one-woman revolution at the intersection of laughter, healing, and empowerment. She is an award-winning comedian, transformational speaker, celebrated actress, best-selling author, certified emotional intelligence coach, and serial entrepreneur. With over 15 years of experience in entertainment and personal development, she has masterfully turned her pain into purpose and her voice into a vessel for global healing. Whether through her best-selling books, her captivating keynotes, her unapologetic comedy, or her movement-making platforms, Dr. Kiana Dancie is not just someone to watch—she's someone to work with, learn from, and never forget. In episode 582 of the Fraternity Foodie Podcast, we find out about Kiana's biggest struggles and Georgia Southern, what inspired her to merge comedy with emotional healing and empowerment, how group laughter exercises and storytelling can break down emotional barriers, how the “Sisterhood Reset” program uses her 3Rs Framework to Recognize, Release, and Realign, what "baggage" college students carry the most, one take away from her book "Bye Bye Bags: Laughing to Lighten the Load", what students who feel stuck in their trauma or are afraid to be vulnerable should do, what is the lasting change she brings in the Baggage Claim Worldwide Collegiate Tour, what is the Campus Comedy Corner and what can students do if they are not comfortable in front of a group. Enjoy!

You're ready for summer ... right?You've been wearing your BIRKENSTOCKS since the May long weekend, but have you really fully engaged in the energy of summer yet?Today, on Episode #158 of the Habit Thrive Podcast, we're going to bring our foundational habits from the spring into the summer.Step 1: Think about your non-negotiables. What are you going to stick with over the summer, no questions asked?It might be a skincare routine or a morning movement.Or, perhaps you just can't give up your daily walk (you just might move it from the afternoon to the evening).Step 2: What are you going to let go of?What habits just don't fit in this season?It could be your famous chili recipe that gets tucked away until October.Or you could ditch your indoor exercise class and opt for something outside instead.Step 3: Take it a step further - What else can you let go of?Overscheduling.Perfectionism.Meditations that don't match your rhythm.Free yourself from anything that feels like something you "should" do instead of something you "want" to do (even if it's exercise!).These are our Me Now years, ladies!The years when we can be more courageous and unapologetic.Remember: We're not building habits to impress anyone else. We're building them to reclaim our time, our power, our energy, and our awesomeness.Love,Lorrie xoxoxLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond

In this episode of the I Love Coaching podcast, Adam Roach and Jess Webber explore the theme of personal growth and the importance of recognizing misalignment in one's life. They discuss how external appearances can be deceiving, as individuals may feel unfulfilled despite outward success. They emphasize the need for self-awareness, identifying misalignment, defining what alignment looks like, and choosing the right environment for growth. Through personal anecdotes and practical advice, they encourage listeners to take action towards realigning their lives with their true selves.TakeawaysSummer reflections lead to personal growth insights.Misalignment can occur even when life looks good externally.Identifying misalignment requires self-reflection and honesty.Key questions to ask include where you feel boxed in.Defining alignment involves understanding your values and energy.Choosing the right environment is crucial for growth.Saying yes to something often means saying no to something else.Authenticity is essential for true alignment.You must have a voice in your chosen environment.This is your time to take action towards alignment.Chapters00:00 Summer Reflections and Personal Growth02:02 Recognizing Misalignment in Life09:10 Identifying Misalignment: Key Questions14:32 Defining Alignment: Values and Energy20:34 Choosing the Right Environment for Growth

Feeling out of sync? You're not alone. The first half of the year has brought uncertainty, shifting priorities, and—let's be real—some serious energetic drag. But guess what? You get to hit reset. Today's episode is your official mid-year reboot. We're walking you through how to let go of what's not working, reconnect to your bigger vision, and realign your mindset, habits, and systems to finish the year strong. Whether you've been stuck in survival mode, floating in uncertainty, or simply want to show up more powerfully, this episode is for you. Find our show notes at https://www.wbnlcoaching.com/podcast

Feeling stuck in the busyness of life and work? It's time to reset. In this empowering episode of It's Your Time, certified life coach Michelle Arnold Bourque shares how to use clarity, commitment, and courageous decision-making to reclaim your energy and results—without burning out. You'll learn how to: Break free from the sunk cost trap Use the Rule of Three to stay focused and productive Let go of what's no longer serving you Make confident decisions quickly Realign with your goals during this midyear reset Whether you're a high-achieving woman in leadership, sales, or entrepreneurship, this episode will help you pause, pivot, and powerfully move forward.

While last year's US presidential election didn't lack for historical quirks – an incumbent president dropping out of the race soon before his party's convention; for only the second time, a former president returned to office – opinions differ as to the campaign's long-term effect on America's political landscape.  In a special edition of Matters of Policy & Politics hosted by Hoover distinguished policy fellow Bill Whalen, we hear from a bipartisan slate of leading pollsters on the state of America's two political parties. They provide perspectives on the 2024 election, including assessments of what did and did not work in terms of messaging, how voting blocs shifted, whether Democrats can rebrand and rebound by 2028 or anti-woke Republicans once again will prevail, plus the chances of Trump-style politics outlasting its term-limited namesake.  This episode is in partnership with the Center for Revitalizing American Institutions (RAI).

Send us a textStep into the radiant light of the Summer Solstice and discover the deeper spiritual meaning, potent numerology, and collective energy behind this powerful turning point of the year.In this inspiring episode of Empowered Within, Jennifer Pilates—Spiritual Advisor/Mentor, Renown Intuitive Medium, and Reiki Master Healing—guides you through the cosmic importance of the longest day of the year and what it means for your soul path.✨ You'll discover:What the Summer Solstice really means energeticallyThe numerology of June 20, 2025 and why it mattersCollective energy shifts and how to align with themSigns you're being called to realign, release, or riseHow to navigate this sacred portal with grace and clarityPLUS: Learn how to access Jennifer's special Solstice Voice-Recorded Intuitive Reading offer—available now through June 22nd for only $111 (normally $222).This is more than a podcast. It's a realignment. A remembering. A rise into your highest potential.

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Is there hope for Palestinians in Gaza after the war? What will happen to Hamas? Does anyone still want a Two State Solution? And will the war with Iran change the game? Ahmed Fouad Alkhatib, resident senior fellow at the Atlantic Council and director of Realign for Palestine, joins Adaam James Levin-Areddy to discuss. Ahmed seeks to refocus the Palestinian mission from armed resistance against Israel to self-governance, independence, and prosperity. He and Adaam debate what this will take, and whether the window for such a vision is closing.Further readings:-On their first conversation, Adaam and Fouad discussed the view from Gaza-Earlier on the day this was recorded, Adaam spoke with Nadav Eyal about Israel's war in IranUncertain Things is hosted and produced by Adaam James Levin-Areddy and Vanessa M. Quirk. For more doomsday thoughts, subscribe to: uncertain.substack.com. Get full access to Uncertain Things at uncertain.substack.com/subscribe

This episode is your gentle, powerful reminder:You are not behind. You are not failing.You might just be out of alignment — and that's okay.In today's conversation, we unpack what it looks like to check in with yourself mid-journey. Whether you've drifted from your goals, your energy feels off, or your priorities feel like they're no longer yours… you don't need to start over. You simply need to realign.We'll walk through:5 practical steps to realign without shame or pressureHow to reconnect with your joy, wellness, and purposeWhat realignment looks like across our 4 pillars: happy, healthy, wealthy, and thrivingThis week's journal prompt + a beautiful affirmation to ground your daysNo overwhelm. No perfection. Just grace, clarity, and small intentional shifts back to you.

Curious about how sound can heal your mind, body, and confidence? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by sound healing expert Lynne Stukart to explore the science and soul behind sound therapy — and how it can calm anxiety, restore emotional balance, and boost your self-esteem.We dive into how sound healing works on a vibrational level, the impact of frequency on your nervous system, and how tools like crystal bowls, tuning forks, and vocal toning can help release stored trauma, reduce stress, and realign your energy. Lynne shares her journey into sound healing and offers practical tips for incorporating sound into your daily wellness routine.Whether you're struggling with anxiety, low self-worth, or energetic burnout, this episode will help you reconnect with your inner calm and raise your vibration through the power of sound.Free mini-sound bath experience by Lynne: https://lynne-stukart.ck.page/ed88e81fcaFacebook: https://www.facebook.com/LynneStukart/IG: https://www.instagram.com/lynnestukart/www.LynneStukart.com

In this weeks episode we explore the bold and expansive Sagittarius Full Moon. The Full Moon takes place on Wednesday June 11 at 5:43 PM in Sydney, 8:43 AM in London, and 3:43 AM in New York This full moon is a cosmic call to break free from limiting beliefs, embrace healing through action, and take a leap of faith, ready or not. With a fiery Grand Trine and a square to the Lunar Nodes, this moon wants you to move, trust, and grow. Tune in to learn how to work with this energy, personalise it using your chart, and set goals that stretch you beyond what you thought was possible.The Ultimate Manifestation Visualisation MeditationSubscribe to the Lunar Lover newsletterBook in for a Natal Chart Reading with JordannaOrder a copy of All Signs Point To YouInternational readers order here. Hosted on Acast. See acast.com/privacy for more information.

Feeling overwhelmed, off-track, or low on motivation as we hit the middle of the year? This episode of The It's Your Time Podcast with Certified Life Coach Michelle Arnold Bourque is your invitation to press pause and realign your energy—because energy is your most powerful strategy. In this transformational mid-year check-in, Michelle shares a 3-step framework to help high-achieving women reconnect with purpose, regain focus, and move forward with confidence and clarity. Whether you're navigating burnout, career changes, or personal growth, this episode gives you practical tools and mindset shifts to support your journey.

Ever feel like you're doing all the right things but still not getting what you want? That's where the Be-Do-Have paradigm comes in. Most people have it backwards. They think once they have the success, time, love, or clarity—they'll do the right things and finally be who they want to be. But that's not how it works. If you want lasting results, alignment, and peace that doesn't crack under pressure—you've got to flip the script. In this episode, I break down the Be-Do-Have framework through a powerful lens—drawing from the book Beyond Body Beyond Mind by Dr. Sukhi Muker. I walk you through how to live it out, how to spot where you're off, and how to train the habit of BEing in real-time—especially when life feels chaotic. This isn't theory. It's the difference between temporary change and transformation that sticks. Let's get into it. STRUGGLING WITH CONSISTENCY?  Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!  Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 FEELING THE IMPACT OF CODEPENDENCY? Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent https://theydbg.com/obstacle-video/ WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE? Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life! https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG https://www.matthewbivens.com/ GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We're officially halfway through the year, and let's be real—these past few months have been a lot. Maybe you started with clear goals and that "this is my year" mindset, but then life did what it does–the unexpected showed up, sidelining your intentions. Or maybe you've been laser-focused and hit every milestone. If so, congrats! But even then, it's time to pause. In this solo episode of Branding Room Only, I'm diving into my powerful five-step mid-year evaluation, which I call RESET, to help you analyze, recenter, and align your goals, personal brand, and next steps. Whether you're feeling off track or totally on point, you deserve to relax, reflect, and (if necessary) realign without regret.3:02 – How to reflect on your goals and intentions for the year4:24 – How to evaluate what's working and what's not working5:49 – Why setting new priorities is necessary and not a failure or cause for regret7:05 – The key to reconnecting to the drive and support systems you need to follow through8:08 – What you need to do to turn your intentions into movementMentioned In Mid-Year RESET: 5-Step Guide to Help You Realign Your Goals and IntentionsReserve your seat for the Mid-Year Audit: Does Your June Progress Match Your 2025 Goals and Intentions?Personal Branding Strategy SessionsSubscribe to The Branding Room Only on YouTubeSponsor for this episodeThis episode is brought to you by PGE Consulting Group LLC.PGE Consulting Group LLC empowers individuals and organizations to lead with purpose, presence, and impact. Specializing in leadership development and personal branding, we offer keynotes, custom programming, consulting, and strategic advising—all designed to elevate influence and performance at every level.Founded and led by Paula Edgar, our work centers on practical strategies that enhance professional development, strengthen workplace culture, and drive meaningful, measurable change.To learn more about Paula and her services, go to www.paulaedgar.com or contact her at info@paulaedgar.com, and follow Paula Edgar and the PGE Consulting Group LLC on LinkedIn.Call to ActionFollow & Review: If you enjoyed this episode, leave a 5-star review on your favorite podcast platform! Want more branding insights? Join Paula's newsletter for expert tips and exclusive content! Subscribe HereAre you where you hope you'd be halfway through the year? If not, don't worry, you're not behind, and you are not alone. Join me for a free webinar: Mid-Year Audit. Does your June progress match your 2025 goals and intentions? Happening on Friday, June 13th at 2 p.m. Eastern.No matter where you are right now, this is your moment to reset and recommit.Register now

Feeling off, stuck, or disconnected from your purpose? In this high-vibe episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by self-empowerment coach and author Kelsey Aida to explore how energetic alignment can transform your confidence, mindset, and life direction.We dive deep into how your energy impacts your self-worth, why misalignment shows up as burnout, resistance, or self-doubt — and how to shift back into flow. Kelsey shares powerful mindset tools, manifestation tips, and energetic practices to help you realign with your truth, boost your confidence, and attract what you truly desire.Whether you're navigating personal growth, emotional blocks, or a life transition, this episode will help you reconnect to your power and create aligned action from a place of self-trust and inner clarity.You can find more from Kelsey here:Get Your Free Self-Love Mini-Book: https://www.radicalselflovecourse.com/minibookJoin Kelsey's Radical Self-Love Course: https://www.radicalselflovecourse.com/"High Vibin' It" Podcast: https://podfollow.com/high-vibin-it

Are you really living... or just reacting? In this episode, I'm handing you a tool for deep, no-BS introspection: the 5 W's of Radical Self Awareness. This isn't some surface-level journaling prompt. This is a mirror. A spotlight. A call-out and a call-forward—all in one. You'll explore: Who is influencing your thoughts, energy, and identity What you're truly committed to (and what you say you're committed to) When you tend to abandon yourself Where your environments are either draining or fueling you Why you haven't leapt yet—even though you know it's time This episode was sparked by an email from a listener, Benjamin Foley. We connected over our shared approach to fear—leaning into it. Not running from it. Benjamin's article, “Advice On Anxiety No One Tells You”, lit a fire under me, and now I'm passing that torch to you. You don't need another checklist. You need a pattern interrupt. You need to sit with these questions like your life depends on it—because in a way, it does. Radical self awareness is the first step to radical self leadership. And the only person who can give you that… is you. STRUGGLING WITH CONSISTENCY?  Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!  Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 FEELING THE IMPACT OF CODEPENDENCY? Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent https://theydbg.com/obstacle-video/ WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE? Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life! https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG https://www.matthewbivens.com/ GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how Brian Burzynski's Synergy Release Method and Intelligent Threads are transforming chronic pain relief, posture correction, and athletic recovery through tension release technology and wearable healing.Brian Burzynski, founder of Synergy Release Method (SRM) and Intelligent Threads, joins Dr. Jen Pfleghaar to share how his sports injuries sparked a revolutionary approach to healing chronic pain and optimizing body structure through wearable technologyDiscover how his work with SRM and tension release textiles empowers the body to correct imbalances, reduce pain, and even enhance performance. Whether you're an athlete, a healthcare provider, or someone struggling with lingering pain, this conversation uncovers the next frontier in musculoskeletal health.LinkedIn: https://www.linkedin.com/in/brian-burzynski-it/Discover the future of preventative and recovery wear here: https://lddy.no/1ldbnUse Code: DRJENPODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Ahmed Fouad Alkhatib, founder of Realign for Palestine and a nonresident fellow at the Atlantic Council, joins to discuss his effort to reframe Palestinian advocacy around coexistence and accountability. He critiques both Hamas and Israel, pushes for reform within the diaspora, and draws a sharp ideological comparison between Hamas and ISIS. Plus, a defense of the “beneficent billionaires,” spotlighting Bill Gates and Michael Bloomberg for their under appreciated life-saving philanthropy—including tens of thousands of lives saved from drowning. Produced by Corey WaraEmail us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠To advertise on the show, contact ⁠⁠⁠⁠sales@advertisecast.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi Mamas, Mornings Made Simple Workshop cart is officially OPEN! Grab your seat today! Mornings Made Simple Workshop! Can you believe it?! Two years ago, this podcast started with a messy dream and a microphone... and today, we're celebrating 214 episodes and an amazing community of ambitious, intentional moms who inspire me daily.