One Minute Me

Apologies for the lack of uploads, you'll understand why when you listen to the episode. I hope to see you soon!

I hope you enjoy today's episode, if you did please give it a like, share and stay tuned for the next one!

In today's episode I summarise what's happened over the last few days, I hope that you enjoy it.

In this episode, I talk to you about what happened today, and a little bit of a issue I had with my splint. See you tomorrow!

It was a gorgeous day, so I took my scooter out for a test! I also have a rant about Social Distancing.

Today I give you an update on my scooter, and I'll tell you a bit of a life story. See you soon!

Sorry I've not been posting, but I had a blip on Saturday and needed a couple of days to sort myself out. Hopefully normal service will resume tomorrow.

Today has been an interesting day, you get two episodes for the price of one, plus we ventured out to another town! Get in touch: @MarkTheWelshOne on Twitter, markgajones on Instagram or email: markgajones(at)outlook(dot)com.

This was recorded last night, but not long after recording it I crashed and forgot to upload :( so you will get 2 episodes today. In this episode, I tell you about the fault with my Mobility scooter. Get in touch: @MarkTheWelshOne on Twitter, markgajones on Instagram or email: markgajones(at)outlook(dot)com.

Today, I went and got my haircut, that was not without its problems though!

I missed a day yesterday, for good reason as it was Eurovision, which, as expected, turned out to be as I predicted. I also tell you about an exciting new volunteering opportunity that I am going to be starting soon. Get in touch: @MarkTheWelshOne on Twitter, markgajones on Instagram or email: markgajones(at)outlook(dot)com.

You almost didn't have an episode today, except technically you will be listening to this on Saturday, I didn't really have much to say today if I'm honest, but I did say a thank you. Get in touch: @MarkTheWelshOne on Twitter, markgajones on Instagram or email: markgajones(at)outlook(dot)com.

Today's episode is interesting, literally on the spur of the moment! I had almost forgotten that I had not done today's episode, but then i remembered, so here we are, at 22:30 on Thursday, I guarantee you will listen to this on Friday. Get in touch: @MarkTheWelshOne on Twitter, markgajones on Instagram or email: markgajones(at)outlook(dot)com.

Can you believe I've been recording these for a week already? Also, just a warning this is going to be a bit longer than one minute, there was a lot to say in this episode! Get in touch: @MarkTheWelshOne on Twitter, markgajones on Instagram or email: markgajones(at)outlook(dot)com.

I talk a bit about what we've been doing today, reflect on some memories, and also I talk about putting things in boxes again. Tomorrow will be one week to the day since I started One Minute Me, and I haven't missed one yet! Get in touch: @MarkTheWelshOne on Twitter, markgajones on Instagram or email: markgajones(at)outlook(dot)com.

In today's episode, I tell you about Sidney going hyperactive, and not wanting to push myself. Get in touch: @MarkTheWelshOne on Twitter, markgajones on Instagram or email: markgajones(at)outlook(dot)com.

In today's episode, I talk about my struggles, and about a podcast I have been editing for two years now.

In Today's episode I tell you about a misunderstanding, and a very nice man. See you tomorrow for Sunday episode

I hope you enjoy this slightly longer episode -yesterday's was quite short in comparison. I'll see you tomorrow!

In today's episode, I tell you what I have been up to, and I share with you my thought for today.

Hi there, I'm Mark, and this is One Minute Me, a podcast that allows me to share my thoughts from the day, in a minute or thereabouts! If I miss a day, I add a minute to the following day. See you tomorrow!