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In this episode, Lydia T. Blanco reflects on her transformative decade in New York City, sharing insights on personal growth, the importance of community, and the life lessons learned along the way, from navigating the challenges of city living to embracing self-love and connection. Her journey is a testament to resilience, the power of faith, and relationships.Key TakeawaysLydia reflects on her 10-year journey in New York City.Community is essential for survival and growth in the Big Apple.Establishing connections with neighbors can create a sense of security.Walking the city is a valuable way to learn and explore.Being punctual can open doors to new opportunities.Networking requires discernment in choosing the right spaces.Self-love is a continuous journey, especially in a bustling city.Creating a home is about more than just a physical space.Gratitude for friendships and experiences shapes personal growth.Chapters00:00 A Decade in New York City09:50 Building Community and Connection19:33 Lessons in Mobility and Health23:00 The Importance of Time and Punctuality25:37 Navigating Networking and Relationships33:56 Heartfelt Connections and Personal Growth36:46 Reflections and Future AspirationsStay In TouchInstagram: Life Will Be Pod - LydiaTBlanco
Despite knowing the fact that health & wellness is irreplaceable, most adults ignore the warning signs . Mobility is lost, pain rises, energy fades and simple tasks become difficult. Yet their most common excuse is - I'm too busy for yoga today . If you want to shift your thought process and start acting then listen to this podcast .
This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss Uber's growing autonomous vehicle investments and why they won't be modest. While Uber publicly framed their autonomy spending as “modest” and emphasized share buybacks, CEO Dara Khosrowshahi made it clear on the company's Q2 2025 earnings call that more OEM partnerships and AV deals are on the horizon. At the same time, Uber pointed to “recycling” past investments, raising the question: why recycle when the company's growing free cash flow can support both increased buybacks and significant investments in the autonomy ecosystem? Is this simply a bid to reassure Wall Street while simultaneously preparing for an autonomous future?Anything is possible and we broke it all down on this week's edition of Autonomy Markets along with Lyft's renewed interest in autonomy and their willingness to invest and own assets. As Lyft prepares to spend (with a smaller balance sheet), Uber's autonomy investments will be anything but modest.Episode Chapters0:00 Uber's Autonomy Investments Narrative 3:49 Who Finances Robotaxi Fleets?6:16 What is Holding Back Growth of AVs?8:26 Autonomous Driving Systems10:20 Uber's AV Exclusive Deals 12:05 Uber Recycling Investments 16:09 Uber's Relationship with Waymo 18:49 Lyft is Leaning into Autonomy21:52 Lyft Partners with Baidu for Europe and UK Markets 2428 Managing AV Fleets 28:24 Aurora LIVE31:24 Zoox NHTSA Exemption 32:47 Autonomy Expands the Rideshare Market 37:33 Next WeekRecorded on Thursday, August 7, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're joined by Tracy Tanguay — better known as The Mobility Chick — to talk about how athletes can move better, recover faster, and prevent injuries through proper mobility work. Tracy shares practical tips, common mistakes she sees in training, and how simple daily habits can make a big difference for players at every level. If you're a coach, parent, or athlete looking to improve performance and stay healthy, this episode is for you!
Mobility isn't just for yogis or athletes- it's essential for every woman over 40 who wants to move, lift, and live with ease.In this episode, we're breaking down what mobility exercises really are (hint: they're not just fancy stretches) and why they're a game-changer for your workouts and everyday life. We'll talk about how improving joint range of motion, control, and coordination can help you feel less stiff, recover faster, and get more out of your strength training.From shoulder rolls to hip shifts, these simple but powerful movements can reduce injury risk and help you feel strong and capable in your own body-whether you're chasing grandkids or crushing dumbbell workouts.Tune in to learn why mobility is the missing link in your routine, and how to start adding it in today.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d
David Roberts, CEO of Verra Mobility (VRRM) walks through the latest quarter, calling it “steady as she goes.” While there was “some travel pullback for the year,” government contracts are buoying Verra as it works with cities for traffic enforcement, like intersection and school zone safety. Verra also works with “all the major rental car companies” for toll road access and with universities around their parking lots. David cites NYC data showing a drop in violations as proof their system works.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about
Was bewegt unsere Gesellschaft wirklich? In der neuen Folge des BMW Business Class Podcasts sprechen Host Wolfgang Schulz und Veronika Hofstätter von DEIN MÜNCHEN darüber, wie Unternehmen wie BMW und der FC Bayern Basketball nicht nur wirtschaftlich, sondern auch gesellschaftlich Verantwortung übernehmen – und dabei jungen Menschen echte Perspektiven eröffnen.
Dynamic Aging Retreat Oct 3-5 2025This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesIn this episode, Katy Bowman and Jeannette Loram have a fascinating and wide-ranging conversation with neuro-optometrist Dr. Bryce Appelbaum.Dr. Appelbaum breaks down the crucial difference between eyesight—what you can see—and vision—how your brain interprets what you see and turns it into action. Together, they explore the striking parallels between physical and visual health, highlighting how prolonged screen time and visual inactivity can stiffen our eye muscles just like sedentary habits stiffen our joints. Focusing on screens all day is like clenching your fist nonstop—leading to eye strain, headaches, and long-term issues like poor eye coordination, which can affect depth perception, balance, and even increase the risk of falls.The conversation covers everything from visual tics and dry eyes to how vision is connected to musculoskeletal alignment and behavior—and even offers a glimpse into the future of eye health in our tech-heavy world. Dr. Appelbaum also shares how anyone can improve visual stamina and flexibility, and Katy and Jeannette reflect on their personal experience with his online program ScreenFit—a movement program for your eyes! Dr Appelbaum is offering our listeners $200 off ScreenFit using code MOVEYOURDNA: https://bit.ly/moveyourdnaSFCHAPTERS00:03:10 - Introducing Dr. Appelbaum 00:09:30 - Impacts of Screens on Vision 00:25:30 - Unlocking Vision Potential Through Exercise - ScreenFit 00:41:00 - Listener Question on Dry Eyes brought to you by Earth Runners 00:50:40 - The Future of the Screen Time/Vision Connection BOOKS MENTIONEDMy Perfect Movement Plan by Katy BowmanMADE POSSIBLE BY OUR WONDERFUL SPONSORS:Earth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Sweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 20% off with code Movement20Peluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities. Take 15% off with code NUTRITIOUSMOVEMENTIkaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officeSmart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10
Joby is buying the Blade brand and the company's passenger business, which includes operations in the United States and Europe, for as much as $125 million. In other news, Mastercard seemingly denied playing a role in a recent marketplace crackdown on games with adult content, while Valve says the pressure was indirect. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ondanks een stijging in autoverkoop in juli, blijft de leasemarkt dalen. AUMACON meldt 1,2% minder leaseregistraties t.o.v. juli 2024. Tot nu toe dit jaar zelfs een daling van 7,7%. Kia blijft marktleider, met de Picanto als bestverkochte leaseauto. In België nog sterkere daling: -19%, mede door fiscale afbouw.
GS#1011 Summary: This week we talk to Richard Berle, founder of GolfFit.com and the Golf Fit app, a platform designed to enhance golfers' fitness and performance. He shares his personal journey, including overcoming injuries and the realization of the importance of fitness in golf. The conversation delves into the challenges of the fitness industry, the need for personalized workout plans, and the role of community in maintaining fitness routines. In this conversation, Richard discusses the importance of golf-specific training, emphasizing the need for golfers to adapt their workouts based on their body's feedback. He highlights the significance of core strength in preventing injuries and the necessity of finding knowledgeable trainers who understand golf fitness. Berle introduces the concept of 'winning the moment' to help individuals overcome resistance to working out and stresses the importance of pre-round workouts to prepare for a successful day on the course. Download the GolfFit app, for iOS or Android, and try it for free for 7 days. If you like it and sign up for the monthly plan, use "GolfSmarter" to get your first month at HALF PRICE. If you choose their annual plan using "GolfSmarter" you'll get 20% off!Please check out this article about Fred's golf and podcast journey called "A Lifetime On The Air" that was published in the NCGA Magazine (Northern California Golf Association) recently! Get more when your visit the refreshed golfsmarter.com!Introduce an Upcoming Episode: Receive free gifts for recording a show opening by clicking on "Record Your Show Open Here!" tab on the right side of golfsmarter.com. Watch Daily Video Highlights from Our Interviews: Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube daily to see our highlights and helpful insights from our interviews on the podcast. Post a Review: you'll receive three free gifts when you post an honest review about Golf Smarter the podcast.Fill Out a Listener Survey: It only takes a few minutes to fill out our survey, which helps us to better serve your interests in the podcast. You'll receive a free link to Tony Manzoni's video and Justin Tang's summary of Tony's Lost Fundamental on pdf!This episode is brought to you by BreakfastBalls.Golf. Visit BreakfastBalls.Golf for the best quality and pricing on premium used golf balls. Find your favorite brand at half the price of new balls! Use GOLFSMARTER at checkout for 20% off your order!This episode is brought to you by the Tour Striker Golf Academy. Visit tourstriker.com/TSGA and use the code GOLFSMARTER to get your first month of the Tour Striker GolfAcademy Online free, plus instant access to two bonus courses—'The Recipe for Better Golf' and 'Bombs: How to Consistently Smash the Driver”: a $194 value for free.This episode is brought to you by 5Hour Energy. 5-hour ENERGY Transfusion flavor is available online or in stores. Head to 5hourENERGY.com and order yours today!Check out "Invested in the Game", a new original podcast from Charles Schwab. This podcast is their way of sharing the incredible stories behind the game. Listen now at schwab.com/TheGame or wherever you get your podcasts.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.
What if everything you thought you knew about balance and mobility was flat-out wrong?Dan Metcalfe was a Broadway performer at the top of his game when he suddenly became paralyzed mid-performance. What followed—partial brain death, a long recovery, and a total reinvention—sounds impossible, until you hear him tell it.Dan didn't just survive. He discovered something that changed everything: balance isn't just about strong muscles—it's about rewiring the brain. And the conventional ways we train for stability and fall prevention? They're missing the mark.In this eye-opening episode, Dan shares how his recovery led to a revolutionary brain-first approach to movement and mobility that's helped over 70,000 people—from stroke survivors to seniors battling Parkinson's—regain confidence, coordination, and independence. Dan's story is powerful proof that it's never too late to rebuild strength, restore balance, and reclaim vitality. His work challenges everything we've been taught about aging and shows us what's truly possible. In this conversation, he breaks down his seven pillars of natural health—simple, transformative principles you'll want to live by. Want to learn more? Visit totalbalancecompany.com to explore Dan's Total Balance program and Born Superhuman framework. Or reach out through the show notes to connect directly.Follow Dan Metcalfe at https://www.instagram.com/bornsuperhuman/Dan's book, Born Superhuman, is available at booksellers._________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling run-down. Faster Way, a transformative six-week group program, set me on the path to sustainable change. https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Please email me at:mfolanfasterway@gmail.com Sign up for Michele's weekly newsletter for more health and fitness tips and insights. https://michelefolanfasterway.myflodesk.com/i6i44jw4fq RIMAN skincare finally gave me real, visible results—restoring my glow, firmness, and confidence in my skin at 61. RIMAN Korea's #1 Skincare Line - https://michelefolan.riman.com*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
There are a lot of myths about calisthenics which are going to be busted today. I'm joined by STRIQFit a bodyweight training expert, to break down the most common misconceptions holding people back from real progress. Today you'll learn the 16 harsh truths about calisthenics training, these are things most people get wrong when entering the bodyweight training world. This podcast will teach you how to train smarter for strength, muscle, and skills plus some good banter along the way.(0:00) - Calisthenics doesn't build muscle(2:42) - Bodyweight exercises are just for beginners(6:48) - You need a full gym (12:00) - Train to failure always for gains(20:23) - Calisthenics is safer than lifting weights(23:58) - Do every progression to learn bodyweight skills(26:30) - Adding reps is all you need(28:06) - You should learn every calisthenics skill at once(30:49) - Lifting weights is bad(34:20) - You have to start calisthenics young(39:20) - Everyone skips leg day(43:00) - Weak core is holding you back(47:31) - You can workout everyday (51:49) - The problem with training by feel(56:55) - Mobility and flexibility doesn't matter(1:01:00) - Use perfect technique always?.Sponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout).
Andrew Chapin, Chief Operating Officer, Nuro joined Grayson Brulte on The Road to Autonomy podcast to discuss Nuro's three-way partnership with Uber and Lucid Motors, which will see Uber exclusively deploy the Lucid Gravity robotaxi powered by Nuro on their platform.In a deal that clearly validates their bold pivot to licensing, Uber has committed to deploying 20,000 Nuro powered robotaxis globally on the Uber network over the next six years, with the potential for significantly greater scale as the partnership matures.This isn't just another robotaxi announcement, this could be the blueprint for the future of robotaxi deployment. An autonomous driving software developer licenses its technology to an OEM, which integrates the software and hardware at the factory, while a third party owns and operates the vehicles on a commercial network.Episode Chapters0:00 Nuro x Lucid x Uber Deal4:55 Going Global6:39 Building the Lucid Gravity Robotaxi13:15 Maintaining the Robotaxi16:07 Nuro Hardware19:41 What's Next?23:10 Nuro's Business Discipline 26:58 Preparing for Market Launches31:31 Highways33:08 Operations 35:13 Looking ForwardRecorded on Tuesday, July 29, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Jeppe Høier and Andreas Munk Holm sit down with Julien Fredonie, Head of Europe & Africa at Honda Xcelerator Ventures, for a deep dive into how one of the world's most iconic manufacturing giants is strategically navigating venture capital across Europe.They explore Honda's global investment strategy, Julien's views on Europe's deeptech strengths, the nuanced role of corporate VC, and why Honda is bullish on European innovation—from climate tech to AI and advanced manufacturing.This one's a rare look into how a global player allocates capital, thinks about strategic alignment, and partners with both startups and emerging funds.Here's what's covered:01:10 Who is Julien Fredonie and what is Honda Xcelerator Ventures?02:40 The 4 Strategic Pillars: Sustainability, Manufacturing, Mobility, AI04:15 What "Deep Tech That Sells" Means to Honda05:30 Strategic Projects Explained: POCs, JVs, and R&D Partnerships07:45 Fund-of-Fund Activity: Why Honda Also Backs VCs09:00 Structuring the CVC: The Role of Julien's Team vs. Internal Honda R&D11:30 What Startups Get from Honda (Beyond Capital)13:45 Deep Tech DD: How Honda Approaches Validation from Inside & Outside23:30 Where Europe Stands Out: Climate, Advanced Industry, AI25:30 Gen 2 Climate Tech: From Environmental to Industrial Impact26:15 The State of French VC and Deep Tech Momentum
Mobility media is turning everyday rides into powerful brand moments—blending digital precision with real-world presence to deliver contextual, location-aware ad experiences. While these new ad formats drive a lot of value for brands, there are still challenges in scaling mobility-based ad network, from responsible data use, and what it means to create seamless, omnichannel campaigns. In this episode of Kantar's Future Proof Podcast, host Nicole Jones, Chief Media Commercial Officer at Kantar, sits down with Matt Trandall, Head of West at Lyft Media, to explore the fast-evolving world of mobility media. From pioneering streaming audio to redefining rideshare advertising, Matt shares his journey and Lyft's transformation into a dynamic, data-driven media platform. Listen for a glimpse into what's next for Lyft Media—from AI and smart cities to the future of autonomous advertising. Hosted on Acast. See acast.com/privacy for more information.
Jeff Bailey, author of Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with AVITA YOGA®, talks with J about interrupting patterns of pain and letting love be a guide. They discuss growing up with a veterinarian father, connections between Rolfing and A Course in Miracles, labral tears and joint compression, undue fear of hyperextension, yogic alignment and body organization, practicing with your eyes closed, arthritis and hip replacement, peace as the primary goal, and allowing spirit to carry us through. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Hypervigilance in the body, whether from chronic pain or previous injury or our beliefs about our health can break our faith in our body and its capabilities. Mobility is the pathway back to body faith and freedom of movement. Basically it's reconnecting with all of the things we took for granted when we were younger. Strength, stamina, balance and coordination. That's our work IN today we're looking at using mobility to stage our own personal body faith revival.It's time to stop working out and start working IN. You found the Work IN podcast for fit-preneurs and their health conscious clients. This podcast is for resilient wellness professionals who want to expand their professional credibility, shake off stress and thrive in a burnout-proof career with conversations on the fitness industry, movement, nutrition, sleep, mindset, nervous system health, yoga, business and so much more. I'm your host Ericka Thomas. I'm a resilience coach and fit-preneur offering an authentic, actionable realistic approach to personal and professional balance for coaches in any format. The Work IN is brought to you by savage grace coaching, bringing resilience through movement, action and accountability. Private sessions, small groups and corporate presentations are open now. Visit savagegracecoaching.com to schedule a call and get all the details. Website & free guideFollow me on Instagram Follow me on FacebookFollow me on Linked IN
The EU's two big green regulations on shipping have had many consequences, whether intended or otherwise. But their original purpose was as a threat. Four years ago the International Maritime Organization had been dragging its feet on agreeing any kind of meaningful limits on CO2 from ships. So Brussels effectively told the regulator: reduce your emissions, or we will. The European Commission extended its emissions trading system to cover half of emissions from voyages to and from the EU. It also pitched a green fuel standard called FuelEU Maritime, which fines companies unless they phase in greener fuels over time. The ETS started at the beginning of 2024 and the first credits are due to be handed over by September 30. FuelEU is being phased in too, with its own set of deadlines in the coming years. Shipping has been preparing ever since. But now the EU could be close to getting its original wish. A global net zero framework for cutting emissions is on its way from the IMO, though it needs to be formally adopted in October. So, now we have a global regime on the horizon, shouldn't Europe fall into line? The commission has said will consider changing its ways – if it considers the IMO system ambitious enough for the planet. So, what will it do? Joining Declan on this week's podcast are: Magda Kopczyńska, Directorate-General for Mobility and Transport, European Commission Simon Bennett, Deputy Secretary General, International Chamber of Shipping
In Episode 351 of the CIAOPS “Need to Know” podcast, we explore how small MSPs can scale through shared knowledge. From peer collaboration and co-partnering strategies to AI-driven security frameworks and Microsoft 365 innovations, this episode delivers actionable insights for SMB IT professionals looking to grow smarter, not harder. Resources CIAOPS Need to Know podcast - CIAOPS - Need to Know podcasts | CIAOPS X - https://www.twitter.com/directorcia Join my Teams shared channel - Join my Teams Shared Channel – CIAOPS CIAOPS Merch store - CIAOPS Become a CIAOPS Patron - CIAOPS Patron CIAOPS Blog - CIAOPS – Information about SharePoint, Microsoft 365, Azure, Mobility and Productivity from the Computer Information Agency CIAOPS Brief - CIA Brief – CIAOPS CIAOPS Labs - CIAOPS Labs – The Special Activities Division of the CIAOPS Support CIAOPS - https://ko-fi.com/ciaops Get your M365 questions answered via email Security & Threat Intelligence Secret Blizzard AiTM Campaign: Microsoft uncovers a phishing campaign targeting diplomats. https://www.microsoft.com/en-us/security/blog/2025/07/31/frozen-in-transit-secret-blizzards-aitm-campaign-against-diplomats Multi-modal Threat Protection: Defender's advanced capabilities against complex threats. https://techcommunity.microsoft.com/blog/microsoftdefenderforoffice365blog/protection-against-multi-modal-attacks-with-microsoft-defender/4438786 AI Security Essentials: Microsoft's approach to AI-related security concerns. https://techcommunity.microsoft.com/blog/microsoft-security-blog/ai-security-essentials-what-companies-worry-about-and-how-microsoft-helps/4436639 macOS TCC Vulnerability: Spotlight-based flaw analysis. https://www.microsoft.com/en-us/security/blog/2025/07/28/sploitlight-analyzing-a-spotlight-based-macos-tcc-vulnerability/ Copilot Security Assessment: Microsoft's framework for secure AI deployments. https://security-for-ai-assessment.microsoft.com/ Identity & Access Management Modern Identity Defense: New threat detection tools from Microsoft. https://www.microsoft.com/en-us/security/blog/2025/07/31/modernize-your-identity-defense-with-microsoft-identity-threat-detection-and-response/ AI Agents & Identity: How AI is reshaping identity management. https://techcommunity.microsoft.com/blog/microsoft-entra-blog/ai-agents-and-the-future-of-identity-what%E2%80%99s-on-the-minds-of-your-peers/4436815 Token Protection in Entra: Preview of enhanced conditional access. https://learn.microsoft.com/en-us/entra/identity/conditional-access/concept-token-protection Microsoft Earnings & Business Updates FY25 Q4 Earnings: Strong growth in cloud and AI revenue. https://www.microsoft.com/en-us/Investor/earnings/FY-2025-Q4/press-release-webcast Copilot & AI Enhancements Copilot Without Recording: Use Copilot in Teams without meeting recordings. https://support.microsoft.com/en-us/office/use-copilot-without-recording-a-teams-meeting-a59cb88c-0f6b-4a20-a47a-3a1c9a818bd9 Copilot Search Features: Acronyms and bookmarks walkthrough. https://www.youtube.com/watch?v=nftEC73Cjxo Copilot Search Launch: General availability announcement. https://techcommunity.microsoft.com/blog/microsoft365copilotblog/announcing-microsoft-365-copilot-search-general-availability-a-new-era-of-search/4435537 Productivity & Power Platform PowerPoint Tips: 7 hidden features to elevate your presentations. https://techcommunity.microsoft.com/blog/microsoft365insiderblog/take-your-presentation-skills-to-the-next-level-with-these-7-lesser-known-powerp/4433700 New Power Apps: Generative AI meets enterprise-grade trust. https://www.microsoft.com/en-us/power-platform/blog/power-apps/introducing-the-new-power-apps-generative-power-meets-enterprise-grade-trust/
This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss Waymo's expansion to Dallas without Uber, instead partnering with Avis and renewing a relationship that dates back to 2017 and the emerging Tesla double standard. Waymo's multi-year partnership with Avis signals the company's desire to maintain flexibility, rather than locking into exclusive partnerships. With Avis once again joining the autonomous vehicle industry as a service provider, could Hertz and Enterprise be next to jump back in to the industry? As Waymo continues to expand to new markets, Tesla ha recently launched a ride-hailing service in the San Francisco Bay Area, covering a vast service area from San Jose to Berkeley, albeit with safety drivers due to California's regulatory constraints.Staying in the policy theme, Waymo is facing fierce resistance in Boston, where several City Council members are attempting to ban autonomous vehicles unless a safety driver is present. The opposition underscores the uphill battle autonomous vehicles companies still face in when expanding to new markets. Then there is the Tesla double standard. No matter what the company does, someone seemingly will find something wrong, something to nitpick and something to complain about. From social media to regulatory hearings, the double standard is real, and unfortunately it is shaping some aspect of the public autonomous vehicle narrative.Episode Chapters0:00 Waymo Expands to Dallas2:07 Waymo Partners with Avis Once Again6:19 Dallas Robotaxi Market8:24 Rental Car Companies11:31 Waymo Highway Testing13:30 Waymo's Unfriendly Boston Welcome 19:28 Tesla's Bay Area Ride-Hail Expansion 22:04 Tesla and Waymo's Rabid Fans 25:39 Tesla Robotaxi27:48 Tesla & Waymo's Impact on Uber29:03 Autonomous Trucking31:45 Aurora 34:52 Investor Interest in Autonomous Trucking36:04 Next WeekRecorded on Thursday, July 31, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sign Up For My Daily Emails! https://mailchi.mp/ericrobertsfitness/dailyemails In this episode, Sophie and I dive into a Q&A from my Instagram story and cover a wide range of great topics. We talk about everything from progressive overload and calorie deficits to navigating fat loss during menopause. One standout topic was food boredom—how it sneaks in during a fat loss phase and how to handle it. We also touch on emotional eating, productivity, and the difference between stretching and mobility. Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness
Curtis L. Harnagel is a creative polymath - a director, consultant, and producer whose career moves fluidly between live entertainment, multimedia, dance, art, and nonprofit worlds. A true pop-culture savant, Curtis carries decades of music knowledge, behind-the-scenes reasoning, and pedagogical wisdom from his perspective that apply across every industry. I first met Curtis on-site at a stunning fashion show fundraiser. I was hired as the shows Live-DJ while Curtis was the shows Music and Staging Director. After a few days of working with Curtis, I knew this was someone who sees a room from different angles. I asked him to join our collection of outlier teachers here on The Junkyard Love Podcast, we had nothing short of an excellent conversation.Armed with a degree in Radio, Television, and Film, Curtis's path has been a mosaic of lighting grand productions like Phantom of the Opera, sculpting award-winning dance performances, staging massive live events, and mentoring creative teams to greatness. He coined GESAMTCURTISWERK (“Total Work of Curtis”) to describe his craft. It's a philosophy that threads art, logistics, and human connection into something greater than the sum of its parts - a way of thinking that refuses to split art from logistics, communication from creation, or teaching from doing; it's all one interconnected, ever-evolving work: Curtis lives it. To top it off, his tagline? - "Turning Dreams Into Entertainment."In this episode, Curtis and I pull back the curtain on what it takes to knead, bake, and present large-scale creative projects with a true human touch. We talk about perception, the unspoken layers of communication, and how one thoughtful phrase can redirect an entire production. Curtis shares stories from the unpredictable trenches of live events - moments of tension, flashes of brilliance, and hail-mary's that knealed to the 'The show must go on'.We unravel wisdom passed down from influential teachers, explore the psychology of feedback and leadership, and examine how different minds approach creativity and problem-solving. We talk about the invisible threads that hold collaboration together, and how communication and listening can shape art, teams, and even lives.“GESAMTCURTISWERK [guh-zahmt-kur-tis-verk] noun, German. 1. "Total Work of Curtis" A. Gesamt - adj; total, overall (German) B. Curtis - noun; English proper name of Anglo-Norman origin derived from the word courteous. C. Werk - verb; to work (German) 2. Derived from: Gesamtkunstwerk [guh-zahmt-koo nst-verk] noun, German A. German for "Total Work of Art" or "Synthesis of the Arts “Resources / Links:Website: www.gesamtcurtiswerk.comInstagram: @gesamtcurtiswerkYouTube: GESAMTCURTISWERKBold Journey Interview - https://boldjourney.com/meet-curtis-l-harnagel/Voyage Dallas Interview - https://voyagedallas.com/interview/conversations-with-curtis-l-harnagel/Canvas Rebel Interview - https://canvasrebel.com/meet-curtis-l-harnagel/DIFFA - 2025 theme trailer: https://www.youtube.com/watch?v=gugNT39gHjwDIFFA website: https://www.diffadallas.org/hodDIFFA Instagram: @diffadallastxCheckout Curtis's official music playlist for Ep: 0116 Junkyard Love: https://open.spotify.com/playlist/06CsHwodO7jxWav75ieiX6?si=BI8KIR9qR5SbSsxODd3eeg&pi=lUYZBKGITUmCjQuotes:“Listening is the cornerstone of communication. Most people hear - you have to actually listen.”“Kindness is not niceness. Kindness and goodness have one thing in common: benevolence.”“Observation itself is a form of communication.”“Every move is a signature... make it count.”“Your emergency is not my emergency. Take a beat, be polite.”If you enjoyed the episode, hit subscribe. We'll see ya for 0117 in a few weeks!
Send us a text this episode of Plates & Pancakes, we're joined by Andrew Rafferty, strength and conditioning coach at Clinton High School in Clinton, Mississippi. The focus? Rotational power development — specifically for baseball and softball athletes looking to hit harder, throw faster, and move with intent.Coach Rafferty breaks down the biomechanics behind generating torque, building a strong linear push off the back leg, and creating an efficient block leg to transfer force. We'll dive into how he teaches young athletes to sequence rotation, improve hip/shoulder separation, and build strength that actually shows up on the field.Whether you're coaching hitters, pitchers, or multi-sport athletes, this conversation delivers high school-level solutions that scale up to elite-level performance.
On episode 705 of the 40+ Fitness podcast, Coach Allan welcomes Jeff Bailey, author of "Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga." Together, they dive into why mobility is so important as we age—and how it's not just about stretching or traditional yoga. Jeff shares his journey from a serious hip injury to discovering the life-changing benefits of Avita Yoga, a unique practice focused on restoring joint health, building bone strength, and finding peace of mind. In this insightful discussion, you'll learn the difference between flexibility and mobility, why many of us develop compensation patterns that wreck our movement as we age, and how targeting the joints—rather than just the muscles—can help prevent or even delay the need for joint replacements. You'll also hear about the importance of approaching movement with mindfulness and why peace of mind is Jeff's number one strategy for lasting wellness. Time Stamps: 03:24 Mobility for Life Book Overview 09:22 Mobility's Vital Role in Aging 12:07 Mindful Body Awareness Exercise 16:01 Understanding Body Flexibility 20:16 Avoiding Extremes in Fitness Trends 21:44 Superficial Change vs. Practical Function 26:18 Embracing Pain: Stay and Transform 28:34 Post-Surgery Recovery: Physical Therapy Steps 31:03 Synovial Membrane Function Overview 36:51 Less Is More: Rethinking Health 38:10 "Mobility for Life" Book Promotion https://mobilityforlifebook.com | 00:38:17.058 - 00:38:18.570
Sheila Buswell is the CEO and Co-Founder of Buswell Biomedical, a veteran of the US Army, and the author of Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business. In her book, Sheila shares her personal experiences overcoming sexism in engineering and tech and dealing with impostor syndrome, as well the stories of a diverse group of accomplished individuals who struggled with self-doubt but found ways to overcome it. She hopes to help others who feel limited by their beliefs experience more freedom and realize they are enough.
This one is for the animal lovers... and our golden hot teas! We're chatting all about our new little lizard friends finding their way all across the island! While they may be cute we have more to highlight with some amazing outdoor dining spots to frequent this summer and an incredible Long Islander of the week who knows how to fight for what she loves despite her past. #ShowUsYourLongIslander This week's Long Islander shoutout Gilda Zirinsky, a Holocaust survivor who recently celebrated her 90th birthday, has been working out at the Strength in Mobility fitness center in Manhasset through boxing and strength training. Given her bravery in surviving this horrific era of her live, some days she fights back tears and others she just fights… For the last seven years, Gilda has been taking boxing and strengthening classes. She says she loves doing it every second because she can get out all of her frustration and remain active. Gilda's story is an incredible reminder of the strength, resilience and passion that comes from our community while also supporting a local business at the Fitness Center she frequents.Show us YOUR Long Islander by sending us a DM, give us a call and leave a voicemail at 877-386-6654 x 400 or email us at spillthetea@discoverlongisland.com#LongIslandLifeLong Island's wall lizard population is booming, and spreading eastFor more than 60 years, these warm-weather lizards have been crawling their way through Nassau and Suffolk counties, with the past decade seeing a noticeable uptick in sightings.In Central Suffolk, scores of lizards started appearing in large numbers in the Centereach and Selden areas this spring.Have you seen these lizards pop up where you live? Write to us or CALL and let us know your stories on our new Long Island natives!NEW BLOG: Long Island Outdoor Dining SpotsDon't skip out on the warm fresh air while dining and sit outdoors! It's what we all look forward to all year long: outdoor dining. Long Island has dockside dining, beachside dining, classic patio dining, and even airconditioned igloo dining, so pick your preferred view and check out the venue options for your next meal.Read more at discoverlongisland.com/blog#ThisWeekendOnLongIslandFriday, August 1st-Willie Nelson, Bob Dylan, Wilco, Lucinda Williams & More at Jones Beach Theater-Spend the weekend at Adventureland!-Discovery Wetlands Cruise in Stony Brook-Paumonok Vineyards Sunset Fridays in RiverheadSaturday, August 2nd-Saturday Night Fireworks Spectacular at Long Island Ducks-All New NEON NIGHTS at Splish Splash! (check out our TikTok for a preview!)-Craft Fair at The Shoppes at East Wind-LIRR and Metro-North Summer Saturdays!For more events to check out and detailed info please visit discoverlongisland.com or download our mobile app!CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/ DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, we are here to spill some tea with you! Shop Long Island Apparel!shop.discoverlongisland.com Check out our favorite products on Amazon!amazon.com/shop/discoverlongisland Be sure to leave us a 5-star rating and review wherever you're listening, and screenshot your review for $5 off our Merch (Please email us to confirm) Hosted on Acast. See acast.com/privacy for more information.
Think Pilates is the secret to a long, lean, sculpted body? Let's talk about it.In this solo episode, I'm breaking down the Pilates hype, and telling you what's actually happening behind those viral “Pilates body” transformations. We're diving into what Pilates is great for, where it falls short, and why it might not be doing what you think it's doing.No hate, no fluff, just a real conversation about how to train smarter, not trendier.I'm also unpacking the difference between movement that feels good and movement that changes your body, how genetics and restrictive eating sneak into the Pilates glow-up, what “lifting heavy” really means, and why strength training is the foundation that actually gets you results.Whether you're a Pilates girlie, a gym baddie, or somewhere in between, this episode will help you get clear on what your body really needs, and how to stop chasing aesthetics that aren't rooted in reality.Let's get into it.I Also Talk About:(00:00) Is Pilates actually effective?(05:52) What's behind the “Pilates body” glow-up(10:13) Why Pilates won't change your body alone(16:51) How to combine Pilates with lifting(26:05) Final verdict: Do both—but do this firstThank You to Our Sponsors:Momentous: Head to livemomentous.com and use code TARA for up to 35% off your first order. Because foundational health isn't optional – it's everything.Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours. Broads 1:1 – Ready to ditch the bullshit and start feeling good in your body? Choose your level and let's do this together. Apply for BroadsCOACH or BroadsCHAMPION today at broads.app Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferrara
Kevin Peterson, Co-Founder & CTO, Bedrock Robotics joined Grayson Brulte on The Road to Autonomy podcast to discuss the growing labor shortage in the construction industry and how Bedrock is developing autonomous construction equipment to help builders keep building.America's construction industry is facing a crisis with a shortage of 500,000 workers delaying projects by an average of two months and costing $2.7 billion annually. Bedrock is looking to solve that problem as they are building autonomous construction equipment using machine learning techniques such as imitation learning and reinforcement learning to teach machines how to dig, move, and adapt in real-world job sites.Throughout the conversation, Grayson and Kevin explore the economic, technical, and operational challenges facing the construction sector, from power constraints slowing down data center builds to safety risks on chaotic job sites and how autonomy can solve these growing issues. Episode Chapters0:00 From Cars and Trucks to Construction 3:16 Automating Construction Equipment 9:51 OEM Partnerships 10:49 Construction Partners 12:55 Data16:56 Deploying Autonomous Construction Equipment 24:00 Challenges 26:15 Job Creation 28:09 Human to Machine Ratio30:28 Bedrock OS33:40 Maps34:29 Construction TAMRecorded on Thursday, July 24, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
HR2 - Michael Penix Jr. needs to use his mobility just enough to keep defense honest In hour two Mike Johnson, Beau Morgan, and Ali Mac let you hear Atlanta Falcons center Ryan Neuzil talk about if he thinks his play style is different from Drew Dalman's, and if there has been any conversation amongst the offensive line about Michael Penix Jr. being able to scramble and use his legs more. Then, Mike, Beau, and Ali react to what Neuzil had to say, and explain why they think Penix Jr. should use mobility more like Baker Mayfield uses his and not so much how Jayden Daniels uses his. The Morning Shift crew also lets you hear Falcons' right tackle Jake Matthews talk about if he's noticed any subtle differences in confidence and things like that in Michael Penix Jr. since he's become the starter, and react to what Jake had to say as well. Mike, Beau, and Ali also react to the latest news, rumors, and reports in the NFL as they go In The Huddle, give you a preview of some of the questions they're going to ask Atlanta Falcons General Manager Terry Fontenot in their interview with him in the next segment, talk about how the Falcons' GM is still looking to improve the team even during training camp, and then finally close out hour two by diving into the life of Mike Johnson and getting Mike'd Up!
Send us a textWe talk a lot about strength training, cardio, and nutrition - but there are three unsung heroes of healthy aging that don't get enough spotlight: balance, mobility, and flexibility. And if you want to stay strong, independent, and injury-free in your 50s, 60s, and beyond… these are non-negotiables. In this Monday Mile episode, Coach Kevin is joined by Coach Monica to uncover the silent pillars of true strength. You'll learn why these often-overlooked elements are absolutely essential for sustainable fitness, injury prevention, and daily functionality - and how to start improving them today. From deadlifts to underwear tests (yes, really!), we're giving you practical, easy-to-implement strategies to build a body that moves well - and keeps moving well - for decades to come. What You'll Learn:Why balance, mobility, and flexibility decline with age - and how to fight backHow core strength is directly tied to balance and stabilityThe difference between flexibility and mobility (and why you need both)Our favorite exercises for building balance and coordinationThe “Underwear Test” and “Shoe Challenge” – fun at-home ways to check your balanceHow to incorporate mobility and flexibility work into your daily routine Resources Mentioned:Silver Edge Exercise Demo Library: https://www.youtube.com/@silveredgefitness/videosSingle-Leg Romanian Deadlift: https://youtu.be/JLvjkuhkFWMWorld's Greatest Stretch: https://youtu.be/7omJK2MNTocSuitcase Carry: https://youtu.be/UGySDXy8C8sWindmill: https://youtu.be/9QE6cMZA5S4 Take Action:Start simple: try standing on one leg while brushing your teeth or doing the dishes. Master the “Underwear Test.” Add a suitcase carry or windmill to your next workout. You don't have to do it all at once - but you do have to start! Ready to Move? Let's Walk This Mile Together.Whether you're on your morning walk or sipping coffee, this episode is your reminder: it's never too late to reclaim your mobility, stability, and freedom of movement. Lace up those sneakers and let's go. Share the Love:Know someone who's working on their health over 50? Send them this episode and help them move better, feel better, and live stronger.
You may think your lack of mobility only holds back your guard retention, but they could be wrecking your passing as well. We are going to give you 5 bits of information on target areas that will help you improve your guard passing tremendously.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
Episode 183 Justin James – The importance of speed and how to train for it, the role of fitness and improving golf performance, and the evolution of long drive and golf equipment. Justin James (IG: @justinjamesgolf, X: @justinjamesgolf, FB: @JustinJamesGolf) is a World Long Drive Champion, Titleist Performance Institute Certified Power, Golf and Fitness Coach, Certified Strength and Conditioning Specialist and Weck Method Qualified Coach. After completing a career in professional baseball with the Toronto Blue Jays minor league system in 2013, Justin went on to become the head golf coach at Trinity Baptist College in Jacksonville Florida, before launching his long drive career in 2016 and earning bronze in his first appearance at the World Long Drive Championship. Justin would win the World Title the year after, becoming world number one from 2017-2019. Justin is a world-renowned rotational power specialist, coaching with the Titleist Performance Institute, Golf Mind and Body, and has been featured in publications such as Golf Digest and The Golf Channel. Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 The science of heat transfer. CoolMitt is a device that uses circulating cold water to cool the body through the palms of the hands, helping to rapidly reduce core body temperature and improve athletic performance. Bottom Line: you can practice and train longer with less fatigue and soreness. Visit them HERE and use discount code GOLF360-20 to receive your discount. The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Morozkoforge isn't just any ice bath company, they are ‘the' ice bath company. Morozko is for people who are obsessed with having the coldest, cleanest, safest ice bath in the world. Morozko ice baths are the clear choice for those who want a high-quality machine that allows them to focus less on equipment set-up and maintenance and more on longevity, health, and their wellness goals. Visit them at www.morozkoforge.com and use discount code GOLF360 to save $500 on your purchase of a 'Forge' Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/
This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss Tesla and Alphabet's Q2 2025 earnings calls, Tesla's growing robotaxi ambitions and the launch of Zoox's limited fixed-route service in Las Vegas.Tesla's Robotaxi expansion ambitions are growing, and on their Q2 2025 earnings call, Elon Musk disclosed that Tesla is looking to expand robotaxi service to Nevada, Florida, Arizona and the Bay Area as soon as this weekend. Two key factors behind Tesla's ability to scale quickly are its expansive Supercharger network and its streamlined sensor suite, which is much simpler than those used by Waymo.In Las Vegas, Zoox which requires a robust sensor-suite opened service to members of the public through what the company calls an “Explorers Program”. The operation is highly restricted running only between Resorts World and Luxor, with every ride requiring concierge assistance, giving it the feel of a Disneyland ride rather than an robotaxi service.While robotaxis are scaling, the autonomous trucking industry continues to work through its business model. Multiple models are emerging, with some companies focused on licensing their technology and others building vertically integrated operations.This week, Walt joined the PACCAR earnings call to ask a question about their partnership with Aurora.Episode Chapters0:00 Tesla Q2 2025 Earnings / Robotaxi4:26 FSD Take Rate6:53 Safety9:38 Robotaxi Expansion to Las Vegas?11:15 Zoox Las Vegas Service17:55 Who Launches Commercial Service First in Vegas? Zoox or Tesla?18:46 Amazon's Commitment to Zoox21:24 Scaling Robotaxi26:31 Robotaxi Bay Area Launch28:21 VW's Continued Autonomous Driving Struggles 32:36 Alphabet's Commitment to Waymo34:14 Bot Auto Steves & Sons Partnership 37:24 Autonomous Trucking40:02 PACCAR Q2 2205 Earnings Call45:19 Next WeekRecorded on Friday, July 25, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the financial chaos of the last few decades, increasing wealth inequality has shaken people's expectations about middle-class stability. At the same time, demographers have predicted the "browning" of the nation's middle class--once considered a de facto "white" category--over the next twenty years as the country becomes increasingly racially diverse. In this book, Joseph O. Jewell takes us back to the turn of the twentieth century to show how evidence of middle-class mobility among Black, Mexican American, and Chinese men generated both new anxieties and varieties of backlash among white populations.Blending cultural history and historical sociology, Jewell chronicles the continually evolving narratives that linked whiteness with middle-class mobility and middle-class manhood. In doing so, Jewell addresses a key issue in the historical sociology of race: how racialized groups demarcate, defend, and alter social positions in overlapping hierarchies of race, class, and gender. New racist narratives about non-white men occupying middle-class occupations emerged in cities across the nation at the turn of the century. These stories helped to shore up white supremacy in the face of far-reaching changes to the nation's racialized economic order. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies
Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-programDoes your lower back go out when you bend or reach for something?You could be dealing with a disc herniation — and no, the answer isn't to “just rest” or rush into surgery.In this episode, Dr. Grant Elliott breaks down the three simple but powerful exercises that have helped over 2,000 people reverse their disc bulges, relieve sciatica, and avoid unnecessary surgeries — all from home, with no special equipment.
In the financial chaos of the last few decades, increasing wealth inequality has shaken people's expectations about middle-class stability. At the same time, demographers have predicted the "browning" of the nation's middle class--once considered a de facto "white" category--over the next twenty years as the country becomes increasingly racially diverse. In this book, Joseph O. Jewell takes us back to the turn of the twentieth century to show how evidence of middle-class mobility among Black, Mexican American, and Chinese men generated both new anxieties and varieties of backlash among white populations.Blending cultural history and historical sociology, Jewell chronicles the continually evolving narratives that linked whiteness with middle-class mobility and middle-class manhood. In doing so, Jewell addresses a key issue in the historical sociology of race: how racialized groups demarcate, defend, and alter social positions in overlapping hierarchies of race, class, and gender. New racist narratives about non-white men occupying middle-class occupations emerged in cities across the nation at the turn of the century. These stories helped to shore up white supremacy in the face of far-reaching changes to the nation's racialized economic order. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latino-studies
In the financial chaos of the last few decades, increasing wealth inequality has shaken people's expectations about middle-class stability. At the same time, demographers have predicted the "browning" of the nation's middle class--once considered a de facto "white" category--over the next twenty years as the country becomes increasingly racially diverse. In this book, Joseph O. Jewell takes us back to the turn of the twentieth century to show how evidence of middle-class mobility among Black, Mexican American, and Chinese men generated both new anxieties and varieties of backlash among white populations.Blending cultural history and historical sociology, Jewell chronicles the continually evolving narratives that linked whiteness with middle-class mobility and middle-class manhood. In doing so, Jewell addresses a key issue in the historical sociology of race: how racialized groups demarcate, defend, and alter social positions in overlapping hierarchies of race, class, and gender. New racist narratives about non-white men occupying middle-class occupations emerged in cities across the nation at the turn of the century. These stories helped to shore up white supremacy in the face of far-reaching changes to the nation's racialized economic order. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In the financial chaos of the last few decades, increasing wealth inequality has shaken people's expectations about middle-class stability. At the same time, demographers have predicted the "browning" of the nation's middle class--once considered a de facto "white" category--over the next twenty years as the country becomes increasingly racially diverse. In this book, Joseph O. Jewell takes us back to the turn of the twentieth century to show how evidence of middle-class mobility among Black, Mexican American, and Chinese men generated both new anxieties and varieties of backlash among white populations.Blending cultural history and historical sociology, Jewell chronicles the continually evolving narratives that linked whiteness with middle-class mobility and middle-class manhood. In doing so, Jewell addresses a key issue in the historical sociology of race: how racialized groups demarcate, defend, and alter social positions in overlapping hierarchies of race, class, and gender. New racist narratives about non-white men occupying middle-class occupations emerged in cities across the nation at the turn of the century. These stories helped to shore up white supremacy in the face of far-reaching changes to the nation's racialized economic order. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/asian-american-studies
Jeff Bailey and Bern discuss ‘Mobility for Life - Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga'
In the financial chaos of the last few decades, increasing wealth inequality has shaken people's expectations about middle-class stability. At the same time, demographers have predicted the "browning" of the nation's middle class--once considered a de facto "white" category--over the next twenty years as the country becomes increasingly racially diverse. In this book, Joseph O. Jewell takes us back to the turn of the twentieth century to show how evidence of middle-class mobility among Black, Mexican American, and Chinese men generated both new anxieties and varieties of backlash among white populations.Blending cultural history and historical sociology, Jewell chronicles the continually evolving narratives that linked whiteness with middle-class mobility and middle-class manhood. In doing so, Jewell addresses a key issue in the historical sociology of race: how racialized groups demarcate, defend, and alter social positions in overlapping hierarchies of race, class, and gender. New racist narratives about non-white men occupying middle-class occupations emerged in cities across the nation at the turn of the century. These stories helped to shore up white supremacy in the face of far-reaching changes to the nation's racialized economic order. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
Learn how improving flexibility and mobility can prevent injuries, enhance performance, and support long-term joint health. This session explores effective techniques to identify restrictions, restore movement, and integrate mobility work into any fitness routine—helping clients move better, train smarter, and stay resilient both in and out of the gym.With Sara Kooperman, JD, Patrick Mummy, Keli Roberts, Ruston Webb, MS, Amber Toole, & Melissa Layne, MEd
00:00 - Intro00:39 - Adding Squats to the Rite of Passage11:12 - Dan John on Wind, Records, and the Future of the Discus19:02 - Returning to Barbell Training After Years & Mobility 29:12 - Getting the Full Benefits of Olympic Lifting From Kettlebells ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.
Looking for something that goes a little lighter on the down dogs and chaturangas...we got you. This gentle flow starts with floor mobilizers, moves into some wrist-friendly vinyasa and standing mobility practices, and adds in some deep stretches along the way. Key practices include: supine core strengtheners, standing flow series, get up/get down play, cross-legged hip opening folds, and relaxation. Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
Dynamic Aging Retreat Oct 3-5 2025This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesBiomechanist Katy Bowman and biologist Jeannette Loram talk about rucking—walking with weight on your back—and other modes of carrying. They touch on the evolutionary history of carrying, carrying in modern Hunter Gatherer populations, rucking in the military and the benefits of fitness rucking. Jeannette and Katy focus on the challenges associated with rucking particularly pain and discomfort. They explain how different body adjustments—like leaning forward, arching the back, or shifting the hips forward—are responses to offset the backward-pulling force of a heavy load. These shifts help accommodate the extra mass, but if a single adjustment is done repetitively or without muscular support through the core, pain can be the result. Listen in to discover a more varied and mindful approach to managing your ruck; your low back will thank you!CHAPTERS 00:06:00 - The Dynamic Collective 00:07:00 - Are Humans Born to Carry? 00:13:00 - Phases of Life and Issues with Fitness Rucking and Carrying in General 00:26:00 - What's Holding You Up? Mindfulness in Rucking 00:38:45 - Listener Question about broken bones, brought to you by Ikaria Design 00:49:00 - A Conversation Between Katy and Jeannette: What Is the Big Movement Question? BOOKS, ARTICLES AND RESEARCH MENTIONEDMy Perfect Movement Plan by Katy Bowman Pain-Free Baby Holding by Katy Bowman Trunk Muscle Activity In Different Modes of Carrying by Motmans et al 2006Bone Density and Intramedullary Rods by Kroger et al 2002MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Sweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 20% off with code Movement20Peluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities. Take 15% off with code NUTRITIOUSMOVEMENTIkaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officeEarth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Smart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10
In this episode of Strength In Knowledge, we connect the dots between core stability and arm health in baseball pitchers. We dive into the recent study by DeZee and colleagues, which explores how lumbopelvic control during a simple step-down task relates to elbow-varus torque during pitching—an essential factor in UCL injury risk.The findings? A stable base may be just as critical as arm mechanics when it comes to protecting the elbow. We unpack what this means for movement assessments, injury prevention, and performance strategies in overhead athletes.
Hip, spine, and ankle mobility are the centerpiece of this flow. Keep it around for anytime you want to get calm, centered, and open. Key practices include: cat-cow, foot stretches, getting up and down off the floor, warriors, and seated stretches. Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
In episode 233 of America Adapts, host Doug Parsons takes you inside the 2025 MR Conference at Columbia University, a gathering focused on the complex realities of climate-driven movement—whether we call it managed retreat, relocation, or mobility. What does it mean to leave behind homes, neighborhoods, or entire communities in response to climate risks—and how do we do it in ways that prioritize justice and long-term resilience? The episode explores the politics of place attachment, the financial systems that shape who can move and who can't, and how storytelling helps bring these abstract issues down to the human level. You'll hear from a diverse group of voices across disciplines, and from former Costa Rican President Carlos Alvarado, who calls for moral leadership and shared responsibility in a world facing climate-driven displacement. Whether you're an adaptation professional or simply trying to understand what's coming, this episode delivers timely insights from the frontlines of climate planning. This episode was generously sponsored by Tulane University's Center on Climate Change and Urbanism. Experts in this Episode: Dr. Alex de Sherbinin – Chair of MR2025 Organizing Committee and Director and Senior Research Scientist, at the Center for Integrated Earth System Information (CIESIN) at the Columbia Climate School President Carlos Alvarado – Former President of Costa Rica Kelly Main - Founder and Executive Director Buy-in Community Planning Olga Loginova - Journalist and documentary filmmaker Loïck Le Roy – Phd Student at Sorbonne University Rob Moore - Director climate adaptation at the Natural Resources Defense Council Macey Williams - Resilience Manager at the Center for Planning Excellence Dr. Jesse Keenan - Favrot II Associate Professor of Sustainable Real Estate and Urban Planning School of Architecture at Tulane University Check out the America Adapts Media Kit here! Subscribe to the America Adapts newsletter here. Donate to America Adapts Listen to America Adapts on your favorite app here! Facebook, Linkedin and Twitter: https://www.facebook.com/americaadapts/ @usaadapts https://www.linkedin.com/in/doug-parsons-america-adapts/ Links in this episode: https://ciesin.climate.columbia.edu/events/mr2025-mobility-adaptation-and-wellbeing-changing-climate Leaving the Island, the investigative podcast about the first federal attempt to resettle an entire island in Louisiana because of climate change. Official web page: https://www.audiation.fm/leaving-the-island Spotify: https://open.spotify.com/show/19fkNUWn64WtBYFkSdAJYA?si=110b66ca8a404045 www.olga-loginova.com Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, more information can be found here! Facebook, Linkedin and Twitter: https://www.facebook.com/americaadapts/ @usaadapts https://www.linkedin.com/in/doug-parsons-america-adapts/ Donate to America Adapts Follow on Apple PodcastsFollow on Android Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. Donate to America Adapts, we are now a tax deductible charitable organization! The 10 Best Sustainability Podcasts for Environmental Business Leadershttps://us.anteagroup.com/news-events/blog/10-best-sustainability-podcasts-environmental-business-leaders Join the climate change adaptation movement by supporting America Adapts! Please consider supporting this podcast by donating through America Adapts fiscal sponsor, the Social Good Fund. All donations are now tax deductible! For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts. Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook! Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com
EP 222: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this episode I interview powerhouse, JJ Virgin. She's someone I've admired for years, even before I started naturopathic school, and today we're diving into everything from aging strong to building real muscle. We get into her early days as one of the first personal trainers and the mindset that's helped her stay sharp, strong, and deeply resilient. We talk training tips, bone density, brain health, morning routines, and how to actually get stronger as you age. JJ shares why you should ditch the scale, throw on a weighted vest, and pay attention to your sleep and gut health if you want to thrive long-term. You'll walk away from this one inspired, informed, and maybe ready to finally hit the gym or pick up some weights. Topics Discussed: → How can women build muscle and strength as they age? → What are JJ Virgin's top tips for aging powerfully? → Why should you stop relying on the bathroom scale for health tracking? → How does resistance training support longevity and bone health? → What role do gut health and sleep play in fitness over 40? Sponsored By: → Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. → Puori |Go to Puori.com/drtyna and use code DRTYNA to get 20% off. → Dr Tyna's Brain Spark | Go to store.drtyna.com/products/brainspark and use code BRAINSPARK10 for 10% → LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. → Nutrisense | Head over to nutrisense.io/drtyna to get 30% off your Nutrisense plan. Code TYNA at checkout → Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% On This Episode We Cover: → 00:00:00 - Introduction → 00:02:14 - JJ Virgin: Personal Training Pioneer → 00:08:19 - JJ's Age & Staying Young → 00:12:38 - Muscle Gains & Workout Plans → 00:15:48 - Track Your Steps → 00:16:59 - Benefits of Weighted Vests → 00:18:51 - Ditch the Scale → 00:20:41 - Bone Mineral Testing → 00:24:51 - Squat Technique & Mobility → 00:27:56 - Starting Resistance Training → 00:35:41 - Training Speed & Difficulty → 00:39:22 - Orthopedic Issues & Chronic Illness → 00:43:13 - Understanding Muscle → 00:47:13 - HIIT & Lactate Levels → 00:53:19 - Importance of Sleep → 00:56:08 - Morning Routine Tips → 00:58:01 - Keeping Your Brain Sharp → 01:00:27 - Preworkout & Supplementation → 01:06:38 - Gut Health & Nutrition → 01:08:16 - Building Resilience → 01:15:03 - Playbook for Aging Optimally Show Links: → Mindshare Summit → Powerplate affiliate link to save → Favorite Red Light Further Listening: → Strength Training Episodes Check Out: → jjvirgin.com → Well Beyond 40 → Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
Join Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Building muscle while endurance training- How to Improve Your Child's Relationship With Food- How much muscle can you build with "newbie gains"- Mobility coaches I follow on Instagram- When should you do your hypertrophy work?- Does eating more frequently throughout the day increase your metabolism?- A Q&A update from a listener- And more...See below for some great mobility accounts to follow on Instagram!Lucas Hardie: @rangeofstrengthhttps://www.instagram.com/rangeofstrength/Phillip May: @flexibility.maestro https://www.instagram.com/flexibility.maestro/Evelina Dalecki: @evelinadaleckihttps://www.instagram.com/evelinadalecki/Derek Scott: @mobilityandmusclehttps://www.instagram.com/mobilityandmuscle/Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/