Podcasts about Mobility

Episode Summary: In this episode of Ageless Radiance Club, Bahar speaks with Dr Vonda Wright- orthopaedic surgeon, longevity expert, and leading voice in musculoskeletal health for women. They explore why bone and muscle health is the foundation of a strong, independent life after 40, and how hormone therapy, nutrition, and proactive testing like DEXA scans can dramatically shift your ageing trajectory. From mindset to muscle mass, this is a call to action for women to take charge of their health span with science-backed tools and informed confidence. Buy Unbreakable Book hereFollow Dr Vonda Wright @drvondawright Topics covered: Musculoskeletal health as the backbone of ageing well Why DEXA scans matter, and when to get one Hormones, osteopenia, and bone strength Building muscle in midlife (and why it’s critical) Protein, supplements, and impact training The vibrant health culture of Australian women Empowerment through education and self-advocacy About Dr Vonda Wright: Dr Wright is a double board-certified orthopaedic surgeon and author who specialises in active ageing. Her work empowers women to live boldly through evidence-based health and movement strategies. Watch the full episode here: https://youtu.be/l0WDRYcdtK4See omnystudio.com/listener for privacy information.

Mon, 01 Sep 2025 13:08:00 +0000 https://jungeanleger.podigee.io/2541-wiener-borse-party-980-atx-heute-nach-6-minustagen-aktuell-fester-pierer-mobility-rbi-und-agrana-gesucht-interne-news-cpi-europe fabbe719b617fe90d744608950110de1 Die Wiener Börse Party ist ein Podcastprojekt für Audio-CD.at von Christian Drastil Comm.. Unter dem Motto „Market & Me“ berichtet Christian Drastil über das Tagesgeschehen an der Wiener Börse. Inhalte der Folge #980: - ATX heute nach 6 Minustagen aktuell fester - Pierer Mobility, RBI und Agrana gesucht - Research zu EVN und UBM - CPI Europe kauft zu - Post kooperiert - Flughafen Wien unterstützt  - Spoiler Daniel Cronin - weiter gehts im Podcast Links:  - Börsepeople heute: Franz Anreiter unter http://www.audio-cd.at/people - kapitalmarkt-stimme.at daily voice Playlist auf spotify: http://www.kapitalmarkt-stimme.at/spotify - Stockpicking Österreich: https://www.wikifolio.com/de/at/w/wfdrastil1? ATX aktuell: https://www.wienerborse.at/indizes/aktuelle-indexwerte/preise-mitglieder/??ISIN=AT0000999982&ID_NOTATION=92866&cHash=49b7ab71e783b5ef2864ad3c8a5cdbc1 Die täglichen Folgen der Wiener Börse Party  (Co-verantwortlich Script: Christine Petzwinkler) im Q3/2025 sind präsentiert von BNP Paribas https://derivate.bnpparibas.com/, Seriensieger der Tagesgeschäftskategorien beim Zertifikate Award Austria: Sekundärmarktangebot (2x in Folge) und Hebelprodukte (6x in Folge) und der 3Banken Generali KAG http://www.3bg.at mit zb https://www.3bg.at/fondsdetails?id=6770 . Infos zum Jingle: https://audio-cd.at/page/podcast/7326 Risikohinweis: Die hier veröffentlichten Gedanken sind weder als Empfehlung noch als ein Angebot oder eine Aufforderung zum An- oder Verkauf von Finanzinstrumenten zu verstehen und sollen auch nicht so verstanden werden. Sie stellen lediglich die persönliche Meinung der Podcastmacher dar. Der Handel mit Finanzprodukten unterliegt einem Risiko. Sie können Ihr eingesetztes Kapital verlieren. Und: Bewertungen bei Apple (oder auch Spotify) machen mir Freude: http://www.audio-cd.at/spotify http://www.audio-cd.at/apple 2541 full no Christian Drastil Comm. (Agentur für Investor Relations und Podcasts)

A mobility scooter and his passenger found their way onto the freeway | Brisbane protests seemed to cause confusion | Marto took his daughter, Hilly, to The Valley for a night outSee omnystudio.com/listener for privacy information.

This week on Autonomy Markets, Grayson Brulte and Walter Piecyk marked the one-year anniversary of Autonomy Markets and discussed the reignited debate between LiDAR and vision-only after comments made by Uber CEO Dara Khosrowshahi during an interview. During the interview, Mr. Khosrowshahi stated that in the short term, a combination of camera, LiDAR, and radar is the “right solution,” noting that all of Uber's current partners use this combination. This statement prompted a response from Elon Musk, who argued via a post on X that LiDAR and radar actually reduce safety due to “sensor contention” and reaffirmed Tesla's commitment to a camera-only system. Beyond the technical debate, Grayson and Walt discussed Tesla's expanded Robotaxi service in Austin and the growing opposition to a potential Waymo deployment in New York City.Episode Chapters0:00 One-Year Anniversary of Autonomy Markets2:14 Dara Khosrowshahi Reignites LiDAR vs Vision-Only Debate9:24 Elon Musk's LiDAR Rebuttal 11:49 What if Tesla Embraced LiDAR?14:29 Robotaxi Expands in Austin, Once Again18:14 Traffic Fatalities 20:32 Waymo Begins Testing in New York City26:06 Boring Company is Testing FSD Supervised in Las Vegas29:07 Stellantis Shuts Down Internal ADAS Development Program31:28 Next WeekRecorded on Thursday, August 28, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Waldemar Franco has led expeditions in various parts of the world, including whitewater kayaking, skiing, mountaineering, free-diving, and cycling. He has also been a pioneer in the adventure travel industry, starting his business in 1993 as an adventure travel guide with a vision of blending amazing adventures with spectacular hospitality and design for his guests. Waldemar is also a father, a writer, and a teacher, having authored the book "Find Your Wild Flow," a methodology focused on helping men between 40 and 65 years old find a connection with their strength, mobility, balance, and agility.   Learn more about Waldemar here: https://wildflowmethod.com/   0.00:    Waldemar's background and finding white water raftering, mountaineering and guiding 7.30:    Why adventure requires physical endurance 12.00:  Mobility to stay injury free 20.00:  Rituals over Routines 28.00:  Raising healthy kids 35.00:  Scandinavian philosophy in raising children… 40.00:  Why it's not about the goal but the journey 48.00:  Waldemar's views of money as a tool 54.00:  Approaches to risk (and reward)   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

If you've ever doubted your ability to make muscle mass and strength gains after menopause, this episode is for you. It's not too late to gain strength and lean muscle mass can be gained at any age—even after 85.   Based on a 2024 Study on Resistance Training in Older Adults by Int. Journal of Sports Nutrition & Exercise Metabolism, here's what happened and the results: Participants:  17 adults aged 65–75. 12 adults aged 85+. Program:  Duration: 12 weeks, 3x per week Structure: Warm-up  4 lower body sets 3 upper body exercises (2 sets each) Stretching Results: Quadriceps strength increased in all participants 65–75 group: 1–18%  85+ group: 6–21%  1RM leg extension increased in all participants 65–75 group: 38% ± 20%  85+ group: 46% ± 14%  Improvements were seen in lean mass, strength and functional activities like chair stands, gait speed, timed up-and-go.   Defining Muscle Mass and Strength Gains After Menopause Exercise intensity is based on decreasing repetitions to muscular fatigue.  Exercise volume is based on the number of sets.   Considerations for Exercise Volume in Women in Menopause Volume = sets x reps x weight or total weekly workload. Start small (1–2 sets, 2x per week if inactive). Build to 3x only once consistent. Balance recovery: not just alternating workout/rest days, but also factoring in life stress. Menopausal women may need 48–72 hours between resistance sessions, per muscle group.   For women post menopause; increasing the number of days per week to reach greater exercise volume can be problematic because of the need for balance with recovery days. We don't mean 1 day work, 1 day rest. It can mean 1 day of high intensity work and 2 or 3 days light or moderate exercise for another type for recovery.   Start Your Strength Gains After Menopause The beginning phases of exercise should last longer for a woman starting in her 60s or 70s. Muscle, ligaments and tendons collectively are not as resilient at 60 as they were at 20. Since most early improvements are due to neural adaptations and heavier weights don't accelerate that, progress at a pace so you know you've exercised muscles but aren't sore or uncomfortable. You're in this for life. There's time.   The adaptive response to resistance training is preserved even in males and females over 85.   Protein & Resistance Training Two drivers of muscle protein synthesis: Resistance Training Adequate Protein. For metabolic health: ~100g/day (for 160 lb woman). For optimal fitness: closer to 160g/day. Protein recommendation for a 160lb adult is 60 grams of protein day. Only 46% of older adults get that.   5-Step Protein & Resistance Training Process: Track your current protein intake. Compare with recommendations based on age, weight, activity. Identify gaps without judgment. Close the gap gradually. Set short-term goals, especially starting with breakfast protein.   Muscle Mass and Strength Gains After Menopause are Dependent On… Relative Strength Training Power decreased significantly after the age of 50 years and was negatively and strongly associated with mobility limitations.   Mobility & Longevity Connection Strength must be paired with mobility to prevent limitations. Key focus areas: ankles, hips, upper back. Loss of mobility = harder to regain later. More… much more on mobility in upcoming posts. References:  Journal of Cachexia Sarcopenia and Muscle. 2021, PMID: 34216098. Journal of Nutrition, Health and Aging. 2019, PMID: 30932132. International Journal of Sport Nutrition and Exercise Metabolism. 2023, PMID: 37875254.   Other Episodes You Might Like: Previous Episode - Aging with Power, (Without an Outage) with Vonda Wright Next Episode - 80 Lb Perimenopausal Weight Loss After Corporate Burnout More Like This: What Is Sarcopenia and How to Avoid Sarcopenia In Menopause What's Best Total Body or Split Routine in Menopause   Resources for Strength Gains After Menopause:  Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Get the Flipping 50 STRONGER 12-week program for your at-home safe, sane, simple exercises. Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism.  

Lunges are a cornerstone of healthy aging - building lower-body strength, improving balance, and supporting joint health.  This episode is the third in our twenty-part series, Move for Life, exploring the intersection of longevity, strength training and movement. Miami-based fitness coaches Shebah Carfagna and Nate Wilkins contrast front, back, and side lunges, explaining how each targets different muscle groups and mimics gait to enhance functional movement.Shebah underscores posture, pelvic floor engagement, and proprioception as critical factors in reducing chronic pain and preventing falls, while Nate connects lunge training to real-world demands, from pickleball to travel, arguing that balance and foot placement are non-negotiable for injury prevention. We also discuss how integrating short, accessible sessions into everyday life - at home, in gyms, or even at airports - support longevity.You should seek medical advice before embarking on a new exercise.This episode is the second in our 20-part series, Move for Life, exploring the intersection of longevity, strength training and movement. -----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Mike and Jeff listened to Saints defensive coordinator Brandon Staley's comments about slowing down mobile quarterbacks. The guys broke down the matchup between Coach Staley's defense and Arizona quarterback Kyler Murray. Don Munson, the voice of Clemson football, joined Sports Talk. Munson previewed the upcoming top 10 showdown between LSU and Clemson. He emphasized the importance of both teams' play in the trenches. Munson also shared his thoughts on quarterback Cade Klubnik, Clemson's defensive line, and the importance of the matchup for Clemson.

As we age, small daily choices have a big impact on independence, resilience, and quality of life. In this episode, Brandi Garden and Dr. Desiree Caruso, ND, break down the top five health concerns for older adults—and explore simple, evidence-informed ways to support each one:·

The following article of the Logistics & Mobility industry is: “What Frontline Customer Obsession Really Looks Like in B2B” by Juan Pablo Baeza Prado, Co-CEO, Numaris.

Africa Melane speaks to Isaac Sileku, Western Cape MEC for Mobility, on how these interventions will work in practice, what commuters can expect in the days ahead, and whether these tough measures can finally end the cycle of taxi violence. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Chris Holman welcomes back Glenn Stevens Jr., Executive Director, MichAuto at the Detroit Regional Chamber, Detroit, MI. Welcome back Glenn, remind our audience about MichAuto? We caught up with you at the Mackinac Policy Conference, what came out of that for MichAuto? What's been your focus this summer? In the next couple of weeks you have a program Reshore up at Traverse City, tell us about that? Is EV infrastructure still moving ahead or come to a standstill? » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

In this episode of The Jordan Syatt Podcast I speak with the incredible Adam Schafer (IG: @mindpumpadam) about:- Peptides for Faster Recovery- Mobility vs. Strength Training- Fatherhood- Why You Need to Be Selfish- Getting Arrested- Childhood Trauma- And Much MoreI hope you enjoy this episode and, if you do, please leave a review on iTunes or Spotify (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

Bryan Boorstein has 24 years of training and over 13 years of coaching experience. A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan holds a Bachelor of Science from JMU (2006) and certifications in CrossFit L-2 and Mobility. As the owner and founder of Evolved Training Systems and Paragon Training Methods, he's a trusted name in fitness. Bryan's been featured on ESPN Radio and numerous podcasts, and he hosts the Eat Train Prosper podcast, sharing expert insights on training and nutrition. Visit http://evolvedtrainingsystems.com for more. Work With Us: Arétē by RAPID Health Optimization Links: Bryan Boorstein on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

Every year the Kansas City Fed hosts the Jackson Hole symposium. All eyes are on the opening speech from Jerome Powell which was widely covered by the news media. To me, the more interesting talks are the invited speakers who give talks on various elements of the economy. The theme this year at Jackson Hole is demographics and the impact on the labor market. So this week we will be doing a mini series summarizing the most noteworthy talks from Jackson Hole this year. Some of these talks are considered boring by the news media and they don't get covered. But for those who seek to understand how the economy functions, these talks are very interesting.On today's show we are examining a paper called "Interstate Labor Mobility and the US Economy". It has four authors, two from the University of Michigan and two from Europe. Their paper discusses how Gross migration rates within the United States have undergone a subtle but significant transformation over the past five decades. While some sources, notably the Current Population Survey (CPS), paint a picture of a steep decline, plunging from over 3% to a mere 1.2% by the end of the sample period, a closer look at more robust data tells a different story. Using IRS data, the authors show that labor force mobility declined to 2.5% from 3% over that same time period. They further break down the components of why people move. One factor that I believe was not adequately addressed is the rise of remote work. People don't have to move for work in many instances. That virtual mobility may in fact be by choice rather than necessity. -------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Rikesh Shah is a visionary in public sector innovation and the driving force behind the Innovation Procurement Empowerment Centre at Connected Places Catapult. Rikesh shares how rethinking procurement can catalyze transformative solutions in the public sector, fostering environments where governments proactively solve pressing societal challenges. Drawing from his groundbreaking experience at Transport for London, Rikesh reveals how opening up city data empowered entrepreneurs to reshape mobility for millions, and how adopting a venture mindset in public procurement can deliver remarkable outcomes. Tune in to explore how procurement strategies can shift from cautious compliance to bold innovation, redefining what's possible for cities around the world.

Anshuman Saxena, Vice President and Head of ADAS/Autonomous Driving Products, Qualcomm joined Grayson Brulte on The Road to Autonomy podcast to discuss Qualcomm's Snapdragon autonomy strategy.Qualcomm's automotive division is rapidly expanding, with revenue up 59% year-over-year to $959 million. At the center of this growth is the company's Snapdragon Digital Chassis, a comprehensive automotive platform and the cornerstone of Qualcomm's autonomy strategy.As part of this approach, Qualcomm is redefining the digital cockpit by integrating AI-powered natural language interactions, advanced graphics through Adreno GPUs, and vision-based systems that enhance both safety and user experience.Looking ahead, Qualcomm's Snapdragon architecture is not only powering vehicles today but also laying the foundation for robotics and future intelligent systems.Episode Chapters0:00 Qualcomm's Approach to Autonomy6:10 ADAS Growth Opportunity 10:09 Consumer Adoption of ADAS12:10 In-Vehicle Experience 16:37 Snapdragon Digital Chassis17:44 Adreno GPU24:15 Developing Technology with Partners28:05 Robotaxi Platform29:36 Vision Systems 33:07 Personally Owned Autonomous Vehicles 35:46 Reasoning 40:54 Chip Design 45:16 Future of Qualcomm's Automotive Division Recorded on Tuesday, August 26, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Board-certified veterinary surgeon, Dr. Courtney Campbell is back for Season 4—this time focusing on joint health and mobility. From spotting the difference between arthritis and CCL tears to powerful prevention tips (think: smart exercise, the right diet, and early intervention), Dr. Campbell shares how to help keep your furry friend chasing balls, running on the beach, and living their best life. This episode is brought to you in partnership with Pumpkin Pet Insurance.    Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who give information, tips and insight into healthcare treatments and procedures. Check in every Wednesday for new episodes at carecredit.com/careexperts or follow on your favorite podcast app.   CareCredit is a health, wellness and personal care credit card that has helped millions of people with promotional financing options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.

AT&T serves more than 100M customers with the support of 140,000 employees. Keeping customer centricity alive at that scale takes real focus. On this week's Modern Customer Podcast, Jenifer Robertson, EVP & GM of AT&T Mass Markets and Mobility, joins the show. Jenifer was AT&T's first Chief Customer Officer, launching its customer-centric transformation, and she's been a champion for the customer voice ever since. Here's how AT&T is putting the customer at the center at massive scale: ✅ Personalization at scale — AT&T drills down from markets to households so every customer feels seen and heard. ✅ AI in action — improving customer satisfaction, first-call resolution, and containment, while virtual experts begin to support retail. ✅ Omnichannel without friction — creating a single view of the customer across digital, app, retail, and call centers. ✅ Trust as the foundation — with The AT&T Guarantee, the first in the industry to cover both fiber and wireless. Her perspective is clear: great customer experience doesn't cost more—it costs less.

With Trump tariffs kicking in from Wednesday, we take a close look at the exports at risk, the sectors fearing job losses and how the markets are faring. Also find our piece on the options on the table for the GST council as India embarks on a mission to rationalise indirect tax rates. And days after the blow to real money gaming firms, find out how Dream 11 is planning to dig itself out of the hole while resisting layoffs. Also inside: e-Vitara launch, regulatory and telecom news and India's trade dependence on China.

Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you know about your body.On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Lenny about the real science behind movement. Discover what fascia is, why your muscles get stiff, and the truth about pain. This discussion gives you the tools to understand your body better.Learn why some of the most common exercises might be holding you back and how to properly care for your body to move better and feel stronger. Find out how to address your body's unique needs to improve your training and daily life.Special perks for our listeners below!

Send us a textReady for some transformative insights? Jeff Bailey, author of Mobility for Life, joins the hosts Lou and Teresa to talk about redefining health, the truth about pain, and how keeping your original joints might just be possible! Discover why “the problem and the solution are always in the same place”—and how you can start moving toward lasting wellness!Jeff Bailey's Contact Information:Jeff Bailey's WebsiteJeff Bailey's Instagram___________________________________________________________________________________________// LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W   Website | www.earringsoff.comFacebook |  Earrings OffLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the show

Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofLeave us a question for the next QNA episode:https://bulletproofforbjj.com/podcast

The effects of aging can add significant challenges to the work of managing our clutter. But decluttering and organizing our spaces yields lots of benefits for older people, such as greater ease of movement, improved safety, and increased mental clarity. In episode #268 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, continues our discussion of ways in which aging complicates our organizing efforts and the many benefits of reducing our stuff to stay ahead of the aging curve.Show notes: https://cfhou.com/tcfw268The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss the significant operational challenges Waymo and Uber are currently experiencing in Atlanta and Nuro's Series E round.Waymo's launch in Atlanta has gone anything but smooth. A shortage of vehicles and frequent rider pairing issues on Uber have sparked negative local media coverage, with Fox 5 Atlanta even publishing a guide on how to improve your chances of getting a Waymo ride. The Atlanta launch has raised questions about the long-term future of Uber and Waymo's partnership. While Waymo and Uber are facing vehicle supply issues in Atlanta, Nuro successfully closed a Series E round led by Uber that raised $203 million at a valuation of $6 billion.Episode Chapters0:00 Robots2:42 Nuro Series E4:54 Delivery Robots Part 16:11 Fleet Management 9:24 Delivery Robots Part 214:26 Waymo on Uber in Atlanta 21:15 Status of Waymo and Uber's Relationship 26:58 Helm.ai Honda Expand Partnership 32:21 Alibaba's Autonomous Driving IPO34:16 Baidu Apollo Go36:35 Tesla FSD in Japan38:46 Cybercab39:32 Next WeekRecorded on Thursday, August 21, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Heather Morgan. Business Development Manager at Commercial Services Group (CSG) and former President at Southeastern Regional Relocation Council (SRRC)How did Heather get started in her career? What ledher to her to collections and leadership? What does Heather share about King Louis and TomCruise? What does Heather share about mentors? When did Heather “find her lane” in her career? What does Heather share about belief? What does Heather share about collections? What does Heather share about volunteering?What does Heather share about “sharing your story”?What advice does Heather share to help others in theworkplace? …and more as we spend “Time to Accelerate” with afew more questions. Interview resources:Favorite quote from Heather:“Everyone has a story. What's your story?”Connect with Heather on LinkedInLearn more about CSGLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; MovingLeaders to Inspire and Change the Workplace Find Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books)Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track.Subscribe to Bruce's Blog “Move to Inspire” Connect with Bruce on LinkTreeGet relocation support for your next household goods orcommercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company

Thomas Daniel Queter's powerful statement sets the tone for this eye-opening conversation: "When your wheelchair breaks down, you become unseen and unheard." Recording from the Abilities Expo in Chicago, this speedcast features the founder of the Mobility Independence Foundation sharing his revolutionary approach to mobility equipment access.Born with osteogenesis imperfecta and having experienced approximately 2,000 fractures throughout his life, Thomas found himself trapped in his apartment for five years when the healthcare system offered only wheelchairs that would have led to injury. His solution? Creating an open-source wheelchair design that lasts 30 years, charges in just six hours, and can be built by community members with basic technical skills. The contrast is stark – while people typically wait 1-3 years for wheelchairs through insurance.The conversation exposes troubling realities about mobility equipment access, including Medicare's "in-home rule" which states equipment only needs to be adequate for moving between bed and bathroom.Thomas's passionate message resonates throughout: "If you have a problem, there is a solution. Build teams, find your tenacity, do not give up." Check out The Mobility Independence Foundation at THEMIF.org and watch for their documentary "The Power to Move" to learn how you can support this important movement revolutionizing access to mobility equipment.

Squats can be hugely beneficial for healthy aging. In this episode, Ageless Workout coaches Shebah Carfagna and Nate Wilkins focus on how squats mirror everyday movements—like standing from a chair or getting out of a car—supporting independence and strength. We discuss safe technique fundamentals, scalable progressions from sit-to-stand to air squats, time under tension, and advanced options like jump squats. In conversation with Peter Bowes, Nate and Shebah emphasize tailoring variations of a squat to individual abilities, joint health, and goals, with guidance for adding resistance when appropriate. Integrated routines, such as combining squats with walking, as Peter has discovered, can boost engagement and cardio benefits. You should check with your doctor before starting a new exercise program. This episode is the second in our 20-part series, Move for Life, exploring the intersection of longevity, strength training and movement. -----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Ready to work on your get-up-and-down-off-the-floor skills? This one's got you covered...plus, you'll get a full-body meditative vinyasa practice! Thanks so much for listening...and playing along!   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.   Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

Anna Wood, Editor at Startups Magazine, speaks to Renee Rogers, Founder and CEO of ONO, all about incident reporting and the intricacies of fleet management, knowing when to take or leave advice, and winning the Most Innovative Tech awards at the Hustle Awards 2025. 

Charles T. Brown, author of "Arrested Mobility," discusses why mobility is not afforded in the same way to everyone – and the dire cost of this inequity.

Darren Hansen discusses the importance of in-season training for athletes, emphasizing the need for consistent training to maintain performance levels. He highlights the significance of mental and physical development, the role of recovery, and the necessity of proper nutrition. The conversation aims to educate parents and coaches on how to support athletes during the demanding in-season period.TakeawaysTraining is crucial for athlete development.In-season training maintains performance levels.One session a week can make a difference.Sleep is vital for recovery.Fueling the body is essential for athletes.Consistency leads to better results.Time management is key for athletes.Mobility work enhances performance.Strength decreases after a month without training.Positive energy in training is beneficial.Chapters00:00 Introduction to In-Season Training Challenges01:54 The Importance of Consistent Training05:06 Balancing Time and Recovery for Athletes

HR2 - Michael Penix Jr.'s mobility even more important now after Kaleb McGary's injury In hour two Mike Johnson, Beau Morgan, and Ali Mac continue to react to the news that Atlanta Falcons starting right tackle Kaleb McGary was carted off the practice field yesterday with an apparent lower leg injury, and continue to react to the news that Falcons backup swing tackle Storm Norton underwent ankle surgery on Tuesday and is expected to miss six to eight weeks. Mike, Ali, and Beau also explain why they think Elijah Wilkinson will be a fine band-aid for the Falcons at right tackle until either Storm Norton or Kaleb McGary returns. Then, The Morning Shift crew reacts to the latest news, rumors, and reports in the NFL as they go In The Huddle. Mike, Ali, and Beau also recap and react to the Atlanta Braves beating the Chicago White Sox 1-0 last night, and winning their three game series thanks to another great outing from Hurston Waldrep. The Morning Shift crew also lets you hear Braves' Manager Brian Snitker talk about how Waldrep's development has been impressive, react to what Snitker had to say, and explain why they think Waldrep may be the next young Braves' pitcher to take the next step, and become a regular in the Braves' starting pitching rotation. Finally, Mike, Ali, and Beau close out hour two by diving into The Life of Mike Johnson and getting Mike'd Up!

In this enlightening episode of TBCY, host Ashutosh Garg is joined by Avinav Nigam, Founder and CEO of TERN Group, to explore the future of global workforce mobility and ethical recruitment. Avinav shares his unique journey from growing up between the UK and India to leading innovations in connecting skilled Indian professionals with international opportunities. Delving deep into the challenges facing healthcare workers, he discusses how technology—especially AI—is revolutionizing the recruitment process, ensuring fairness, transparency, and unprecedented speed for both employers and job seekers. Avinav also discusses the vital role of government partnerships, the impact of demographic shifts, and how India's skilling initiatives are shaping global talent flows. Whether you're interested in tech for good, international opportunities, or workforce trends, this episode is packed with actionable insights.

Dynamic Aging Retreat Oct 3-5 2025This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesIn this episode, Katy Bowman and Jeannette Loram dive into the fascinating relationship between blood sugar, diet, and movement. They unpack how the body regulates blood sugar, what happens when this process breaks down in Type I and Type II diabetes, and why different kinds of activity play such a big role in prevention and management.Katy and Jeannette explain how contracting muscles can pull glucose directly into working cells during exercise—a powerful but site-specific effect—and how long-term training reshapes muscle to take up glucose more efficiently.They also compare the blood sugar benefits of endurance exercise, resistance training, HIIT, stretching, and even light daily movement. Along the way, they highlight two key scenarios: insulin resistance linked to excess weight and inflammation, versus insulin resistance driven by low muscle mass in people with normal weight. For the latter, they stress why resistance training—or “big body work”—is especially essential.CHAPTERS 0:06:00 - Definitions 0:16:00 - The Dynamic Collective 0:17:00 - You Can't Exercise Off Diabetes 0:20:00 - Muscle is the Key Tissue (and the Liver)0:36:30 - Stretching & Light Activity 0:47:00 - Exercise Modality for Blood Sugar Regulation0:54:25 - Listener Question on Lupus brought to you by Peluva 1:09:09 - Blood Sugar Spikes During Exercise BOOKS & RESEARCH PAPERS My Perfect Movement Plan by Katy BowmanI know I should Exercise, But... by Diana Hill & Katy BowmanExercise and GLUT4 by Flores-Opazo et al (2020) Mechanisms of endurance and resistance exercise in type 2 diabetes by Zhao et al (2025)  Sedentary behaviour as a mediator of type 2 diabetes by Hamilton et al (2015) Impact of reduced sitting time or increasing sit-to-stand transitions on blood pressure and glucose regulation in Postmenopausal women by Hartman et al (2025) The impact of standing desks on cardiometabolic and vascular health by Bodker et al (2021) MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Sweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 20% off with code Movement20Peluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities. Take 15% off with code NUTRITIOUSMOVEMENTIkaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officeEarth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Smart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10

What if lasting joint health had nothing to do with intense workouts—and everything to do with slowing down?In this Better Health Bookshelf episode, Jeff Bailey, author of the new book, Mobility for Life and founder of Avita Yoga, shares how his gentle yoga approach helps men and women over 50 heal pain, restore mobility, and reduce aches without strain or risk. If you're tired of living with stiffness or worried about joint replacement surgery, this conversation offers a refreshing, practical path forward.Listeners will discover:How to use gentle yoga to support joint health and mobility for lifeA simple method to heal pain and reduce aches without aggressive exerciseWhy “less is more” is the secret to long-term strength and independencePlay this episode now to learn how you can keep your joints strong, pain-free, and moving well into your later years.Click here to buy Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga.If you find this episode helpful, please consider subscribing and sharing it with friends and family.

David Welch, Detroit Bureau Chief, Bloomberg joined Grayson Brulte on The Road to Autonomy podcast to discuss GM's renewed interest in autonomous vehicles.From robotaxis to personally owned autonomous vehicles, GM is once again preparing to enter the autonomous vehicle. This time in a initiative led by Chief Product Officer Sterling Anderson, GM is focusing on developing personally owned autonomous vehicles. Despite the shift in strategy, GM faces significant hurdles. The company must rebuild trust with the tech community to attract top talent after Cruise's high-profile failures. At the same time, the company continues to face intense competition from Tesla, whose rapidly advancing Full Self-Driving (FSD) system raises questions about whether GM can develop a competitive system in-house or if it will need to license technology from Waymo, Wayve, or Nuro.GM's return to autonomy opens the door to many questions. Questions that will only be answered in the years ahead.Episode Chapters0:00 GM Once Again Enters the Autonomy Market4:07 Can Sterling Anderson Revive GM's Autonomy Ambitions? 6:36 GM's “New” Autonomy System9:16 Super Cruise Subscription Revenue 10:37 Tesla13:48 Does GM Have to License?14:49 Rebuilding Trust18:26 Would GM ever do a Waymo Deal?20:04 Licensing + Data23:51 Timeline26:43 Pricing Autonomy32:41 Ford34:22 Where Does GM Ultimately Go?Recorded on Monday, August 10, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can sound really help your dog heal? In this fascinating episode of PetAbility, we sit down with Dr. McCauley, a trailblazer in veterinary rehabilitation, to explore the emerging world of acoustic therapy for pets. Using tuning forks, this gentle, non-invasive technique can relieve pain, reduce stiffness, and restore mobility—helping dogs feel better naturally.Dr. McCauley breaks down the science of how sound waves impact fascia, muscles, and nerves, and shares how tuning fork therapy compares to other common rehab modalities like laser, acupuncture, and massage. We also dive into her brand-new online course, where pet parents and professionals alike can learn safe, effective techniques—including “Slide & Glide” and trigger point release with the tuning fork —to improve their dog's comfort and movement at home.From success stories to safety tips, Dr. McCauley shows us how this simple tool can create deep relaxation, support healing, and even improve quality of life long-term. Whether you're curious, skeptical, or eager to try it yourself, this episode will leave you with a whole new appreciation for the power of sound.What You'll Learn in This Episode:What acoustic (tuning fork) therapy is and how it worksThe conditions most commonly helped by this approachWhy relaxation is such an important part of the healing processA preview of Dr. McCauley's online course and who it's forPractical guidance on using tuning forks safely at homeInspiring stories of dogs whose mobility improved with sound therapyHow tuning fork therapy fits into a broader rehab and wellness planResources & Links:Learn more or enroll in Dr. McCauley's acoustic therapy courseBonus: Enrollment includes a tuning fork (U.S. only)Connect with Dr. McCauley at Optimum Pet VitalityExplore other PetAbility Podcast episodes with Dr. McCauley: Fascinating FasciaHow to Improve your Geriatric Dog's Healthspan and LifespanDisclaimerVitalVet.org, a platform for all things related to pet rehab - product information, education, and resources abound! MedcoVet (show sponsor) Luma - advanced red-light therapy therapy that puts healing in the hands of the pet owner in the comfort of home! Use Promo Code PETPOD22, to receive discounts from our affiliates! You receive 10% off and PetAbility receives 10% to help support our show (unless stated otherwise)! Ruff Ramp - a safe alternative to stairs. Optimum Pet Vitality - Education/coursework to help you and your pet! Dr. Buzby's - The Senior Dog Company – Toe grips to prevent slipping, Encore Mobility joint supplement, and Brain Boost cognitive supplement. You receive 10% off and PetAbility receives 10% from your first order.Extra love – use this link and the entire 20% goes to support our show! Calm & Cozy Cat Wrap - a...

Segment 1: Tom Gimbel, job expert and founder of LaSalle Network, joins John to talk about a recent Wall Street Journal article that breaks down why America’s mobility is stalling. Segment 2: Philippe Weiss, President, Seyfarth at Work, joins John to talk about the surge in mergers and acquisitions activity and what companies and employees should be aware of […]

Mobility is never just about roads and metro lines—it's about people, governance, and markets coming together to shape how we live. In this episode of All Things Policy, MOD's Anvitha Nambiyar and Amrita Ganapathy join Sowmya Prabhakar, COO, Takshashila Institution, to explore Bengaluru's mobility challenges: equity, institutional coordination, PPPs, and the question of liveability. Can the city design mobility that serves everyone, not just vehicles?All Things Policy is a daily podcast on public policy brought to you by the Takshashila Institution, Bengaluru.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more on our research and other work here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://takshashila.org.in/research-areas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our public policy courses here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://school.takshashila.org.in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

A.M. Edition for Aug 18. Americans are moving and switching jobs at much lower rates than before. WSJ reporter Konrad Putzier says that's hurting the country's trademark dynamism, and the economy. Plus, Brussels Bureau Chief Dan Michaels breaks down what to expect from today's high-stakes Oval Office meeting between Ukrainian President Volodymyr Zelensky, European leaders and President Trump. And, a group led by one of the country's biggest hotel owners is nearing a deal to take Soho House private. Azhar Sukri hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a special in-person episode with host Evan and guest Alex - kinesiologist, personal trainer, and founder of the Monday Men's Club. In this wide-ranging conversation, Alex shares his journey from karate champion in Brazil to overcoming a major back injury, building a career in health and wellness, and fostering community for men.What to Expect:Listeners will gain practical insights on injury recovery, muscle building, nutrition, the importance of mobility, and the value of community and vulnerability—plus actionable advice for living a healthier, more connected life.Supplements I'm Currently Loving:

Jill and Tom open the show discussing the poor first-half financial returns of EV startups Lucid and Rivian, and the surprising impact recent emissions deregulation will have on their bottom lines. The hosts also touch on the slow sales start of Lucid's new Gravity EV crossover. Still in the first segment, Jill reviews the subcompact Acura ADX crossover. Jill likes the vehicle, but questions if it's refined and powerful enough to be an Acura. Listen in for her complete review. In the second segment Jill and Tom welcome Green Sense Show host Robert Colangelo to the program. Robert talked about his show—surprise news—and how shrinking cities may impact the auto industry and transportation in general. In the last segment Jill is subjected to Tom's “Korean or Japanese?” quiz. To close the show, Tom shared some highlights from an iSeeCars list of fastest-depreciating vehicles. 

In this episode of the Any Given Runday podcast, Seán and Eric welcome Enda Kilgallon, a senior physiotherapist and clinical lead at Premier Physiotherapy (@premierphysiotherapy on Instagram). Enda shares his journey from team sports to becoming a successful runner and triathlete. The conversation delves into the importance of strength and conditioning, proper nutrition, and the role of mobility in a runner's training regimen. Enda emphasises the significance of running technique and gait analysis in preventing injuries and improving performance. He also discusses the benefits of cross training and shares insights on fueling strategies for long-distance runners. The episode concludes with Enda's experiences in triathlon training and advice for runners looking to enhance their performance.03:00 Introduction to Enda Kilgallon16:37 Understanding Training and Injury Prevention20:43 The Impact of Ironman Training on Marathon Performance22:24 The Debate on PB Courses: Dublin vs. Valencia21:19 The Importance of Hill Sprints in Training27:15 Common Running Mistakes and Conditioning29:19 Mobility vs. Strength Training for Runners31:12 Key Exercises for Runners33:17 The Role of Footwear in Running Injuries35:06 Running Technique and Gait Analysis37:06 Changing Your Running Form41:51 Understanding Cadence and Pace in Running44:52 The Importance of Gait Analysis47:42 Common Mistakes in Running Plans50:42 Fuelling Strategies for Long Runs52:31 Cross Training: Benefits and Techniques55:25 Strength and Conditioning for Runners58:17 Utilising RPE in Training61:02 The Role of AI in Running Plans65:17 Enda's Running Solutions and ServicesYou can find more info on Enda's services by going to:https://www.premierphysiotherapy.ie/running-solutions/You can follow us on Instagram:@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'Ultrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

The effects of aging can add significant challenges to the work of managing our clutter. But decluttering and organizing our spaces yields lots of benefits for older people, such as greater ease of movement, improved safety, and increased mental clarity. In episode #267 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores ways in which aging complicates our organizing efforts and the many benefits of reducing our stuff to stay ahead of the aging curve.Show notes: https://cfhou.com/tcfw267The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss GM's sudden return to autonomous vehicles, Waymo's growing supply constraints, and the launch of Tensor Auto.A few months after shutting down Cruise, GM is once again re-entering the autonomous vehicle market, but this time with a twist. This time around the company will be focusing on developing personally-owned autonomous vehicles instead of robotaxis. This is GM's third attempt at autonomy, raising questions about whether the company can regain the trust of engineers and the broader industry after repeatedly abandoning past efforts. While GM prepares for another autonomy reboot, Waymo continues to grapple with supply constraints. And then there is a new entrant to the autonomy markets, Tensor Auto (formerly Auto X) which is planning to launch a personally owned autonomous vehicle featuring 37 cameras, manufactured by VinFast. In corporate moves, Uber Freight CEO Lior Ron has left the company to become COO of Waabi in a surprising move that has drawn significant industry attention.Episode Chapters0:00 GM's Revised Autonomy Plans11:31 Ford's Continued Autonomy Disdain14:37 Where is Toyota?16:06 Waymo's Supply Constraints 20:37 Waymo in Atlanta 24:27 Is Waymo Expanding too Fast?25:25 Tesla FSD29:43 Robotaxi's Upcoming Public Launch 33:19 Tesla Eyes NYC Robotaxi Expansion 35:02 Tensor Auto43:20 Uber Freight / Waabi 52:47 Next WeekRecorded on Friday, August 15, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we'll head back to the Netherlands for a somewhat surprising conversation with Christian Ratering, a Senior Policy Maker with the village of Renkum, about some bold actions being taken as part of an official policy, the Renkum Mobility Vision Plan (MVP), to make the community truly safe and inviting for all ages and abilities. We'll also discuss his doctoral studies about how people with a variety of anxiety disorders navigate their world and interact with mobility infrastructure.Helpful Links (note that some may include affiliate links to help me support the channel):

On this week's Talking Michigan Transportation podcast, analysis and takeaways on two major announcements related to the future of electric vehicles (EVs) and charging infrastructure.Joann Muller, who writes the Axios Future of Mobility newsletter, discusses her coverage of an announcement from Ford Motor Co. on Monday, Aug. 11, billed ahead of time as the next "Model T moment." As she wrote in her coverage, "The headline is that Ford will introduce a new family of EVs priced under $40,000 and will use a new manufacturing process to try to make them profitably." In 2024, MDOT awarded a state Transportation Economic Development Fund (TEDF) grant to the Calhoun County Road Department (CCRD) for road improvements related to Ford Motor Co.'s BlueOval Battery Park that will improve safety, reduce congestion and support 1,700 new jobs and $2.5 billion of private investment in Emmett and Marshall townships. Later, Muller discusses an announcement from the U.S. Department of Transportation (USDOT), also this week, about new guidance for the National Electric Vehicle Infrastructure (NEVI) program, which surprised many who feared a withdrawal of funding. USDOT is reopening the spigot for federally funded EV chargers after freezing the program (created in the previous administration) for six months. "If Congress is requiring the federal government to support charging stations, let's cut the waste and do it right," Transportation Secretary Sean Duffy said in a statement Tuesday, Aug. 12.

For much of America's history, the promise of greater economic opportunities in new places was an intrinsic idea to the country's identity. But in recent decades, it's become increasingly difficult to pack up and chase that American dream. Why? Yoni Appelbaum is a deputy executive editor at The Atlantic and the author of the book, Stuck: How the Privileged and the Propertied Broke the Engine of American Opportunity which explores the significant decline in geographic and economic mobility in the United States over the past 50 years.Yoni and Greg analyze the historical context of mobility trends in America, the role of zoning laws, the influence of homeownership policies, and the changes brought about by millions of moves within American society. They also discuss possible reforms and a generational shift towards embracing growth and community development.*unSILOed Podcast is produced by University FM.*Episode Quotes:How America got stuck in a mobility decline16:00: For almost all of American history, when a place was thriving economically, we threw up new housing to accommodate all the new arrivals who would flock toward that opportunity. And then, 50 years ago, we pretty much made it impossible to do that. And so, as a result, when people are in a place today with declining opportunity, they really are kind of stuck—the places that they could move just can't accommodate them.The hidden costs of not building30:09: If you do not build housing that is affordable, if you do not build new luxury housing that rich people move into, thereby letting the older housing stock become available to people on, on more limited incomes, if you are not building, then you are shutting out those people. And so, it is not just the crisis of homelessness, which is a real crisis, it is also that lack of mobility.Why newcomers make communities thrive06:45: Loneliness is good, aloneness is bad, but loneliness is like hunger. It is a spur to action… [07:09] It is that loneliness of the new arrivals in town that has traditionally spurred people to form social relationships. You are much likelier to join something if you are new in town. And then, there is the other part of it too, which is that a community that is full of new arrivals will have a much more vibrant civic life.Geography as a tool for reinvention08:26: Everything that mattered about you was defined at your birth. You inherited your spot in the social hierarchy, your religion, often your father's occupation, your prospects, your identity — all of that — and largely your geographic location, right? You lived on the land your family had lived on for generations and where you expected your grandkids and your great-grandkids to live. You were defined at birth. What America did by allowing people to choose their own communities, by giving a legal right — and this was a bit of a legal revolution — the chance for people to move where they wanted to, we gave people the chance to decide who they wanted to be through their physical geography, through those serial relocations. Because Americans did not just move once, maybe not 40 times, but by moving repeatedly through their lives, Americans were able to continually reinvent themselves and to fashion their own identities. All of these things became matters of choice.Show Links:Recommended Resources:The Opportunity AtlasOkie Jacob RiisGuest Profile:Author Bio at The AtlanticProfessional Profile on XGuest Work:Stuck: How the Privileged and the Propertied Broke the Engine of American Opportunity

My Updated Longevity Plan: Sustainable Fitness, Gut Health, and Biohacks for Life Over 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Podcast Summary – Brad Williams, Over 40 Fitness Hacks In this solo episode, Brad shares his updated longevity strategy—a refined, sustainable approach to health, fitness, and biohacking for those over 40.He starts by inviting listeners to join his SKOOL community, where he hosts Q&A sessions, offers free personal training, and fosters discussions on lean body goals, overall health, and low-level biohacking.Training Approach:3x/week strength training using time-under-tension techniques (5–10 sec reps) with reduced weight to protect joints and spine while still building muscle.1x/week HIIT on a rebounder with a weight vest, resistance bands, dumbbells, and an oxygen-deprivation mask (30 sec on/30 sec rest).Daily walks—now upgrading all to weighted vest walks, increasing from 1.5 to 2 miles, six days a week for bone density, mitochondrial health, insulin sensitivity, and fat metabolism.1x/week incline ruck hike with a heavier 20-lb vest to boost mitochondrial stress adaptation.Mobility & core sessions twice weekly, plus injury-prevention work and isometric finishers using a Power Plate for lymphatic drainage and bone density.Seasonal cold plunges and even “gaming while rebounding” to make movement fun and consistent.Lifestyle & Nutrition:Follows a Monday–Friday clean eating plan, allowing social indulgences on weekends.Uses Whoop for calorie burn tracking and Cronometer for nutrition logging, adjusting intake based on activity.Maintains ~186 lbs and ~12% body fat without extreme measures, but aims for 180 lbs and single-digit body fat without sacrificing social life.Gut Health Focus:Completed advanced microbiome testing with Tiny Health, scoring an impressive 83/100 (average American ~60).Implemented tailored probiotic choices, increased starch intake, and specific food/spice lists for himself, his wife, and daughter—posted visibly at home for accountability.Prefers food-based fixes over supplements for microbiome optimization.Biohacking & Supplements:Matcha Green Tea (EGCG) for antioxidant support and potential cholesterol reduction.Concrete Creatine HCL for improved strength, ATP recycling, cognitive benefits, and reduced bloating/GI issues compared to monohydrate.Brad emphasizes tracking, personalization, and sustainability as key to longevity—avoiding burnout, keeping workouts efficient, and integrating fun ways to stay active while still enjoying life.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV