Podcasts about Mobility

The future of mobility may not be about building bigger, more feature-packed vehicles.   Listen in as we sit down with Dr. Christopher Borroni-Bird, Founder, Afreecar Consulting, to discuss his vision for rethinking transportation through right-sized EVs, solar-powered mobility, autonomy, and locally tailored solutions. From fleet electrification and last-mile autonomy to new manufacturing models and the changing economics of vehicle ownership, this conversation explores what it takes make mobility more affordable, sustainable, and accessible around the world.  Learn more in Dr. Borroni-Bird's award-winning SAE International book, Sustainable and Affordable Mobility for All, which expands on these ideas and offers a compelling roadmap for the future of transportation.   We'd love to hear from you. Share your comments, questions and ideas for future topics and guests to podcast@sae.org. Don't forget to take a moment to follow SAE Tomorrow Today—a podcast where we discuss emerging technology and trends in mobility with the leaders, innovators and strategists making it all happen—and give us a review on your preferred podcasting platform. Follow SAE on LinkedIn, Instagram, Facebook, X, and YouTube.Follow host Grayson Brulte on LinkedIn, X, and Instagram.

How might economic frustration influence the way people evaluate political candidates? In this episode of PIVOT with Darryl Lyons, Darryl examines a recent McKinsey Institute for Economic Mobility report, In Pursuit of Progress: Americans' Aspirations for Economic Mobility, to explore the financial pressures and lack of economic confidence that can shape how people think about the future and who they choose to support. Using survey data from 30,000 adults, Darryl breaks down four major themes: the common desire for financial security, the cost squeezes people experience at different stages of life, the importance of community, and the role proximity plays in helping people move forward. He discusses rising living costs, health care, child care, housing, retirement savings, and the financial shocks that can make it difficult for families to build stability. Darryl also explores the roles employers, friends, family, churches, and government institutions play in helping people find opportunities. From a Christian worldview, he argues that community and relationships can create practical opportunities for people who are struggling, while employers can help employees build skills and become more valuable in the marketplace. Ultimately, this episode looks beyond politics to ask a more important question: What happens when people feel like they have no financial security, no clear path forward, and little hope for the future? You'll learn: • Why financial security is a priority for so many Americans • How rising costs affect people at different stages of life • Why groceries, health care, child care, and housing are major financial pressure points • What retirement savings reveal about economic mobility in America • Why strong community connections can influence people's sense of control and momentum • How employers can help employees improve their skills and financial opportunities • How economic frustration may influence political choices This episode is for anyone interested in financial planning, economic mobility, personal finance, leadership, community, and the forces that influence how people think about their financial future and political choices. Benefiting from the show? We'd appreciate it if you left a review on your favorite podcast platform. Resources: Americans' aspirations for economic mobility | McKinsey

This episode of Late Night Health explores two very different paths to healthier living—helping beloved pets stay strong and mobile, and reconsidering the role light may play in human well-being.Host Mark Alyn first welcomes Dr. Kelly Fishman, a veterinary sports medicine and rehabilitation specialist and founder of Strutt Animal Mobility Specialists in Pennsylvania. Fishman explains that a walk around the block may not provide enough activity for many dogs, particularly working breeds such as Labrador retrievers, border collies and Australian shepherds. Strength and cardiovascular exercises—including canine squats, planks and jumps—can help build muscle, support joints, manage weight and reduce behavior problems caused by excess energy.Fishman also shares practical advice for senior pets and owners with limited mobility. Dog treadmills, elevated exercise surfaces and carefully selected nutritional support can offer useful alternatives. For cats, whose arthritis often goes unnoticed, she emphasizes weight management, muscle support and attentive care. Her warm-weather tips include adding water to canned food and offering frozen blueberries or cucumber for extra hydration. Beyond physical health, Fishman discusses the emotional benefits pets provide, especially for older adults and people living alone.In the second half, Italian physician, ophthalmologist, musician and author Dr. Roberto Pinelli joins the program from Switzerland. His book, Awakening the Pineal Gland, examines the small gland located deep within the brain and its connections to light, melatonin, sleep and circadian rhythms.Blending neuroscience, ancient symbolism and personal intuition, Pinelli describes his research into carefully modulated light and sound. He argues that light should be viewed not simply as a danger, but as a form of biological nourishment when experienced responsibly—particularly during gentler morning and late-afternoon hours. While several of his broader therapeutic ideas remain unconventional, the conversation offers a fascinating look at his effort to connect ophthalmology, nature, consciousness and spirituality.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

In this special episode, we share a recording of a UCLA event titled Why History Matters: Immigration, sponsored by the UCLA Meyer and Renee Luskin Department of History as well as the John D. and Catherine T. MacArthur Foundation. Moderated by Dean of the UCLA Division of Social Sciences, Abel Valenzuela, this event features a discussion between UCLA professors Kelly Lytle- Hernández, Ahilan Arulanantham, and Rubén Hernández-León. Our experts consider the fraught and often racist history of immigration policy in the U.S. as well as the immigration pathways and policy today. Kelly Lytle- Hernández is Professor and Thomas E. Lifka Endowed Chair of History, with appointments in History, African American Studies, and Urban Planning at UCLA. As one of the nation's leading experts on race, immigration, and mass incarceration, she was named a MacArthur Genius Fellow in 2019. She is also an elected member of the Society of American Historians, the American Academy of Arts and Sciences, and she sits on the Pulitzer Prize Board.  She is the author of multiple award-winning books, including Bad Mexicans: Race, Empire, and Revolution in the Borderlands (W. W. Norton, 2022). Her newest book, Racist by Design: Two Centuries of U.S. Immigration Control,  will be published by W. W. Norton in late 2026.Ahilan Arulanantham is Professor from Practice and co-director of Miñana Family Center for Immigration Law and Policy at the UCLA School of Law. In addition to his teaching, Ahilan maintains an active litigation practice. Prior to joining UCLA, Ahilan was senior counsel at the ACLU in Los Angeles, where he worked for two decades. In 2016, Ahilan was named a MacArthur Foundation Genius Fellow. Rubén Hernández-León is Professor of Sociology at UCLA, Director of the UCLA Latin American Institute, and Co-Chair of the Master of Arts in Latin American Studies program at UCLA. He previously directed the UCLA Center for Mexican Studies (2009-2021). His most recent book, Skills of the “Unskilled”: Work and Mobility among Mexican Migrants (UC Press, 2015), co-authored with Jacqueline Hagan and Jean-Luc Demonsant, received the best book award (co-winner) from the Section on Inequality, Poverty, and Mobility of the American Sociological Association in 2016. His research focuses on new developments in Mexico-U.S. migration and the role of the migration industry in international migration.

This episode of Late Night Health explores two very different paths to healthier living—helping beloved pets stay strong and mobile, and reconsidering the role light may play in human well-being.Host Mark Alyn first welcomes Dr. Kelly Fishman, a veterinary sports medicine and rehabilitation specialist and founder of Strutt Animal Mobility Specialists in Pennsylvania. Fishman explains that a walk around the block may not provide enough activity for many dogs, particularly working breeds such as Labrador retrievers, border collies and Australian shepherds. Strength and cardiovascular exercises—including canine squats, planks and jumps—can help build muscle, support joints, manage weight and reduce behavior problems caused by excess energy.Fishman also shares practical advice for senior pets and owners with limited mobility. Dog treadmills, elevated exercise surfaces and carefully selected nutritional support can offer useful alternatives. For cats, whose arthritis often goes unnoticed, she emphasizes weight management, muscle support and attentive care. Her warm-weather tips include adding water to canned food and offering frozen blueberries or cucumber for extra hydration. Beyond physical health, Fishman discusses the emotional benefits pets provide, especially for older adults and people living alone.In the second half, Italian physician, ophthalmologist, musician and author Dr. Roberto Pinelli joins the program from Switzerland. His book, Awakening the Pineal Gland, examines the small gland located deep within the brain and its connections to light, melatonin, sleep and circadian rhythms.Blending neuroscience, ancient symbolism and personal intuition, Pinelli describes his research into carefully modulated light and sound. He argues that light should be viewed not simply as a danger, but as a form of biological nourishment when experienced responsibly—particularly during gentler morning and late-afternoon hours. While several of his broader therapeutic ideas remain unconventional, the conversation offers a fascinating look at his effort to connect ophthalmology, nature, consciousness and spirituality.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Frank Reig, CEO of Voltera joined Grayson Brulte on The Road to Autonomy podcast to discuss how Voltera is powering the growth of robotaxis and what goes into building a robotaxi depot.As the robotaxi market grows, infrastructure developers are racing to meet the demand for large-scale fleet depots. Following the strategic merger between Voltera and Revel, the newly combined Voltera has doubled its development and real estate capacity to build, own, and operate high-power charging depots tailored specifically for robotaxis.Voltera's robotaxi infrastructure strategy centers on a hub-and-spoke model, combining large-scale central facilities capable of heavy maintenance with strategically dispersed charging hubs designed for high utilization and quick vehicle turnaround.To support the rapid growth of robotaxis, Voltera standardizes site layouts while maintaining the flexibility to adapt to local constraints, future-proofing its locations with high-capacity underground conduits, fiber connectivity, and high-voltage power architectures to meet escalating power demands.Episode Chapters0:00 AUTNMY AI0:36 Growth of Robotaxis1:34 The Voltera and Revel merger3:31 Permitting and Powering Depots7:49 Airport Depots11:37 Standardizing Depot Design16:11 Single-Tenant vs Multi-Tenant Depots18:18 Automation Inside the Depot20:49 Future-Proofing for 800-Volt Architecture24:38 Will Voltera Expand Internationally?30:48 Hub-and-Spoke Depot Model35:39 The Future of VolteraFollow The Road to Autonomy Indices--------About The Road to AutonomyThe Road to Autonomy is the leading applied intelligence platform covering the convergence of automation, autonomy, and the Autonomy Economy.™.Through our podcasts, newsletter, and proprietary applied intelligence, we set the narrative for institutional investors, industry executives, and policymakers navigating the convergence of automation, autonomy, and economic growth.Join institutional investors and industry leaders who read This Week in The Autonomy Economy every Sunday. Each edition delivers exclusive insight and commentary on the autonomy economy, helping you stay ahead of what's next.Sign up for This Week in The Autonomy Economy newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailTrent and Peaches bring in Taylor Starch, the mad scientist himself, to answer the questions candidates keep asking at Operator Training Summit.This is part one of the OTS FAQ dump, and it covers a lot: whether dependents can move with you during Zulu, how personal belongings work at selection, how to prevent ear infections, whether you should swim freestyle or combat side stroke, what the pipeline looks like, and what candidates should actually be doing when they have months or years before shipping.Taylor gets into the big one: stop testing your limits every day and start expanding them. Training is not about aggressive overload. It is about progressive overload. Tiny steps, stacked over time, beat the “I destroyed myself on Tuesday and can't train until Friday” nonsense every time.The crew also talks water confidence, buddy breathing panic, mask and snorkel issues, why you have more air than your brain thinks you do, and why getting water in your mouth is not a crisis — it is part of the job.Then Taylor opens the mobility church: your hips suck, your joints matter, and if something is supposed to move but does not, that is going to show up in treading, running, rucking, pull-ups, and everything else. Rubbing it with a foam roller and pretending it is fixed is not a plan.The episode closes with the answer candidates still do not want to hear: cardio, cardio, cardio. If you are training for Air Force Special Warfare and your aerobic base is trash, everything else gets harder. Build the engine. Strength matters. Water confidence matters. Mobility matters. But if you cannot absorb volume, recover, and keep stacking work, the pipeline is going to find you.Links:OnesReady.comOperatorTrainingSummit.com00:00 - Ones Ready Intro01:02 - Why We're Answering OTS FAQs01:31 - What Gear and Training Discounts Should I Use?03:56 - Taylor Starch Joins the FAQ04:33 - What OTS Events Are Still Open?05:04 - Why We Started Tracking Candidate Questions06:21 - Can Dependents Move With You During Zulu?08:30 - What's Harder: Pull-Ups or Talking to Gym Crush?09:00 - How Do I Prevent Ear Infections?09:38 - Can Taylor Actually Swim?11:03 - Should I Train Freestyle or Combat Side Stroke?11:56 - How Long Should I Be Able to Swim Continuously?12:45 - What Does the Full Pipeline Look Like?14:08 - Do I Need to Know Every Detail Before I Go?15:19 - What Are the Best Water-Con Mindset Tips?16:06 - Why Am I Panicking if I Have Enough Air?17:13 - How Should I Ramp Training Without a Ship Date?18:01 - What Is Progressive Overload?21:00 - Should Training Feel Like Failure?23:40 - How Much Can Small Weekly Progress Add Up?27:45 - How Do I Prevent Chafing on Runs and Rucks?29:58 - Do I Keep My Personal Belongings at Selection?31:07 - Should I Be Afraid of Passing Out in Water Con?33:53 - What Do I Do if My Mask Floods?34:51 - What Happens if I Lose a Fin?35:56 - How Much Finning Should I Do Before Shipping?38:51 - Is Active Duty Better Than Guard?39:49 - Do My Hips Suck?40:56 - Why Does Mobility Matter So Much?45:12 - Should I Redline Water Con Every Day?49:03 - How Does OTS Build Buddy Breathing Progression?51:58 - How Did Zone Two Change Peaches' Training?53:02 - Why Does Volume Build Confidence?58:00 - How Do I Bulletproof Ankles, Knees, and Hips?01:01:15 - What Does Balanced Training Look Like?01:03:31 - Why Is Aerobic Base the Priority?01:05:00 - What Is the One-Two-Three Training Principle?01:07:19 - Part Two Is Coming01:08:02 - OTS and Ones Ready Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

Movement isn't just about muscles and joints. It's also about how our bodies are taking in, interpreting and responding to the world around us.Katy Bowman and Dr. Jeannette Loram discuss how listening can provide valuable information about how we're moving: listening to the sound of your feet landing as you walk, the rhythm and mechanics of rowing, the sound of your stroke as you swim, and even the timing and quality of the breath during exercise can attune you to the form and efficiency of your movement.The conversation turns to vision with neuro-optometrist Dr. Bryce Appelbaum. Katy and Dr Appelbaum explore the relationship between vision and movement, including how visual information can influence balance, spatial orientation and confidence when navigating complex environments. They discuss how our ability to perceive the physical world can be diminished by prolonged, narrow focus on our screens, and how menopause can make visually demanding tasks even more overwhelming. Dr. Appelbaum shares some eye exercises to help us take in more of the world around us—improving our visual system and physical competence at the same time.Finally, Katy and Jeannette answer a listener question about movement programmes for blind people.Enhanced Show Notes and Full Transcript00:00:00 – Listening to gait 00:04:36 – Dynamic Collective sponsors  00:06:53 – Putting our senses to work: walking, rowing, swimming and soccer 00:25:29 – Vision is more than eyesight: how vision guides movement00:30:11 – Screens, peripheral vision & taking in the world00:48:42 – Vision and menopause: brain fog and overwhelm00:56:32 – Listener question on movement classes for blind people sponsored by Movemate Books, Podcasts & Other ResourcesPodcast: Can Exercise Fix Aging Eyes? Ep 186 — Move Your DNA PodcastPodcast: What's It Like to Slowly Go Blind? — Search Engine PodcastBook: An Immense World: How Animal Senses Reveal the Hidden Realms Around Us by Ed Yong Book: The Country of the Blind by Andrew Leland Book: All the Light We Cannot See by Anthony Doerr Connect with Dr. Bryce AppelbaumMy Vision First — Dr. Bryce Appelbaum's Vision Therapy ClinicDr. Bryce Appelbaum on InstagramScreenFit™ by Dr. Bryce Appelbaum — take $200 off with code NUTRITIOUSMOVEMENTConnect, Move & Learn with KatyJoin Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Earth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Venn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingMy Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAFreet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10ScreenFit™: a complete online vision training program —take $200 off with code NUTRITIOUSMOVEMENT October Retreats 2026 

It's YOUR time to #EdUp with ⁠Dr. Jennifer King, President, U.S. Operations, & Dr. Saib Othman, Provost, Schiller International UniversityThis episode is sponsored by the InsightsEDU 2027 Conference - focused on attracting & retaining the modern learner - where we will be podcasting live from February 23-25 in Phoenix, AZ! Use code EDUP & save $100! Early-bird pricing ends December 15, 2026!This episode is also sponsored by 2026 Arizona Community College Administrators Conference where we will be podcasting live from October 7-9 on the campus of Yavapai College!This episode is brought to you by Beyond Survival: Reporting from the Front Lines of Higher Education's War for Relevance is a documentary account from the front lines of the most consequential upheaval in higher ed in generations!YOUR cohost is Dr. David Hatami, Managing Director & Chief Policy Officer, EduPolicy.aiYOUR host is ⁠Elvin FreytesHow does campus mobility let students start in Tampa & pick up their curriculum in Madrid, Paris or Heidelberg?Why is Schiller embedding AI across the entire curriculum instead of making it just an elective?What makes cultural agility the skill that gets graduates hired in banking, diplomacy & hospitality across the I-4 corridor?Listen in to #EdUpThank YOU so much for tuning in. Join us on the next episode for YOUR time to EdUp!Connect with YOUR EdUp Team - ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Elvin Freytes⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Joe Sallustio⁠⁠⁠⁠● Join YOUR EdUp community at The EdUp ExperienceWe make education YOUR business!P.S. Want access to the only intelligence platform built exclusively from presidential conversations in higher ed? Well, we have an app for that!Join EdUp Leadership!

This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss Grayson's field work across the Bay Area, Tesla's September 3rd Cybercab launch and Nevada's authorization of 8,000 autonomous vehicles in Clark County.Fresh off a week of field work in California, Grayson shares firsthand impressions from his first rides in Waymo's Zeekr-built Ojai, including a visit to Waymo's Toland depot in San Francisco. While the Ojai rides lighter and less luxurious than the Jaguar I-PACE, its elevated sensor placement meaningfully reduces repair costs and insurance payouts in the event of a rear-end collision.Grayson views the Ojai as a stopgap vehicle on the path to the Hyundai IONIQ 5, which he believes will be Waymo's massive production ramp vehicle. After riding in the Zoox, the Ojai and the Jaguar back-to-back, and observing Waymo's infrastructure buildout from San Francisco down to San Jose, Grayson makes a prediction. When Waymo adds roughly 1,000 to 1,200 additional vehicles in the Bay Area, the company will capture a significant portion of the rideshare market share.Grayson also rode with Wayve with his AUTNMY AI co-founder Rob Grant in a fully dynamic, no-fixed-route supervised ride, noting the technology has accelerated meaningfully since his last ride in London as Wayve gears up for unsupervised operations.Turning to Tesla, the Cybercab is scheduled to commercially launch in Austin on September 3rd, with Grayson expecting a measured rollout of sub-30 Cybercabs in week one, driven by an internal safety metric and infrastructure that is still being built out.Meanwhile, Nevada's Transportation Authority unanimously authorized 8,000 autonomous vehicles in Clark County over 12 months. But the growth comes with a catch, as autonomy drop-off fees and exclusive resort partnerships threaten to bring Vegas-style nickel and diming to robotaxis in Sin City.On the foreign autonomy desk, China's Autonomous Belt and Road Initiative continues to take hold in Europe.Episode Chapters0:00 Grayson's Latest Bay Area Field Report19:30 How Many Cars Will Actually Be on the Road when Cybercab Launches?24:25 Tesla's Self-Certification Strategy for Cybercab25:31 Tesla Semi30:40 Waymo's 10 AI Lessons36:36 The Robotaxi Infrastructure, Energy and Manufacturing Layers37:38 Nevada Authorizes 8,000 Autonomous Vehicles in Clark County39:55 Uber's Robotaxi Playbook Raises Doubts42:08 Waymo Expands to Munich, Germany45:06 NVIDIA Earnings. Where is Automotive?49:53 Autonomous Food Delivery52:33 Who is Cheaper? Uber or Lyft?56:39 SFO Robotaxi Access58:10 Foreign Autonomy Desk59:53 Next WeekFollow The Road to Autonomy Indices--------About The Road to AutonomyThe Road to Autonomy is the leading applied intelligence platform covering the convergence of automation, autonomy, and the Autonomy Economy.™.Through our podcasts, newsletter, and proprietary applied intelligence, we set the narrative for institutional investors, industry executives, and policymakers navigating the convergence of automation, autonomy, and economic growth.Join institutional investors and industry leaders who read This Week in The Autonomy Economy every Sunday. Each edition delivers exclusive insight and commentary on the autonomy economy, helping you stay ahead of what's next.Sign up for This Week in The Autonomy Economy newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unwelcome Shores: Black Refugees in America (Rutgers University Press, 2025) is an ethnographic study of the Liberian refugee community in Staten Island, New York, home to the largest per capita concentration of Liberians in the U.S., that sheds light on the racialization of Black refugees and the racism they have experienced at every step of their migration journey. In this pioneering study, sociologist Bernadette Ludwig explores how Liberians have responded to such racist exclusions, noting how members of this community reject the informal refugee label once they are resettled in the United States. Liberian migrants often view the label as a liability since the larger general public, the media, and the U.S. government tend to regard Black refugees as an economic and social burden unworthy of assistance. Indeed, Black refugees' humanity is often ignored, Ludwig contends, in favor of overemphasizing presumed barbaric violence, endemic wars, cultural backwardness, and diseases. By detailing the lack of aid and support for Black refugees and describing how Liberian refugees in particular have had to overcome various struggles and barriers in coming to the U.S. and while living here, Unwelcome Shores highlights the overarching role of race and anti-Black racism in American society. Dr. Bernadette Ludwig is a Sociologist and the Assistant Dean of the Macricostas School of Arts and Sciences at Western Connecticut State University. She is also an Affiliated Faculty with The New School's Zolberg Institute on Migration & Mobility.  Host: Michael L. Rosino is Assistant Professor of Sociology at Molloy University, studying racial politics, media, and democracy. His most recent book, Democracy Is Awkward: Grappling with Racism Inside Grassroots Political Organizing, is now available with the University of North Carolina Press. In this episode, Dr. Ludwig mentioned an opportunity to get involved in asylum and deportation cases. Here is the link for scholars to submit their information or attend trainings to become country conditions experts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-american-studies

Unwelcome Shores: Black Refugees in America (Rutgers University Press, 2025) is an ethnographic study of the Liberian refugee community in Staten Island, New York, home to the largest per capita concentration of Liberians in the U.S., that sheds light on the racialization of Black refugees and the racism they have experienced at every step of their migration journey. In this pioneering study, sociologist Bernadette Ludwig explores how Liberians have responded to such racist exclusions, noting how members of this community reject the informal refugee label once they are resettled in the United States. Liberian migrants often view the label as a liability since the larger general public, the media, and the U.S. government tend to regard Black refugees as an economic and social burden unworthy of assistance. Indeed, Black refugees' humanity is often ignored, Ludwig contends, in favor of overemphasizing presumed barbaric violence, endemic wars, cultural backwardness, and diseases. By detailing the lack of aid and support for Black refugees and describing how Liberian refugees in particular have had to overcome various struggles and barriers in coming to the U.S. and while living here, Unwelcome Shores highlights the overarching role of race and anti-Black racism in American society. Dr. Bernadette Ludwig is a Sociologist and the Assistant Dean of the Macricostas School of Arts and Sciences at Western Connecticut State University. She is also an Affiliated Faculty with The New School's Zolberg Institute on Migration & Mobility.  Host: Michael L. Rosino is Assistant Professor of Sociology at Molloy University, studying racial politics, media, and democracy. His most recent book, Democracy Is Awkward: Grappling with Racism Inside Grassroots Political Organizing, is now available with the University of North Carolina Press. In this episode, Dr. Ludwig mentioned an opportunity to get involved in asylum and deportation cases. Here is the link for scholars to submit their information or attend trainings to become country conditions experts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Unwelcome Shores: Black Refugees in America (Rutgers University Press, 2025) is an ethnographic study of the Liberian refugee community in Staten Island, New York, home to the largest per capita concentration of Liberians in the U.S., that sheds light on the racialization of Black refugees and the racism they have experienced at every step of their migration journey. In this pioneering study, sociologist Bernadette Ludwig explores how Liberians have responded to such racist exclusions, noting how members of this community reject the informal refugee label once they are resettled in the United States. Liberian migrants often view the label as a liability since the larger general public, the media, and the U.S. government tend to regard Black refugees as an economic and social burden unworthy of assistance. Indeed, Black refugees' humanity is often ignored, Ludwig contends, in favor of overemphasizing presumed barbaric violence, endemic wars, cultural backwardness, and diseases. By detailing the lack of aid and support for Black refugees and describing how Liberian refugees in particular have had to overcome various struggles and barriers in coming to the U.S. and while living here, Unwelcome Shores highlights the overarching role of race and anti-Black racism in American society. Dr. Bernadette Ludwig is a Sociologist and the Assistant Dean of the Macricostas School of Arts and Sciences at Western Connecticut State University. She is also an Affiliated Faculty with The New School's Zolberg Institute on Migration & Mobility.  Host: Michael L. Rosino is Assistant Professor of Sociology at Molloy University, studying racial politics, media, and democracy. His most recent book, Democracy Is Awkward: Grappling with Racism Inside Grassroots Political Organizing, is now available with the University of North Carolina Press. In this episode, Dr. Ludwig mentioned an opportunity to get involved in asylum and deportation cases. Here is the link for scholars to submit their information or attend trainings to become country conditions experts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Unwelcome Shores: Black Refugees in America (Rutgers University Press, 2025) is an ethnographic study of the Liberian refugee community in Staten Island, New York, home to the largest per capita concentration of Liberians in the U.S., that sheds light on the racialization of Black refugees and the racism they have experienced at every step of their migration journey. In this pioneering study, sociologist Bernadette Ludwig explores how Liberians have responded to such racist exclusions, noting how members of this community reject the informal refugee label once they are resettled in the United States. Liberian migrants often view the label as a liability since the larger general public, the media, and the U.S. government tend to regard Black refugees as an economic and social burden unworthy of assistance. Indeed, Black refugees' humanity is often ignored, Ludwig contends, in favor of overemphasizing presumed barbaric violence, endemic wars, cultural backwardness, and diseases. By detailing the lack of aid and support for Black refugees and describing how Liberian refugees in particular have had to overcome various struggles and barriers in coming to the U.S. and while living here, Unwelcome Shores highlights the overarching role of race and anti-Black racism in American society. Dr. Bernadette Ludwig is a Sociologist and the Assistant Dean of the Macricostas School of Arts and Sciences at Western Connecticut State University. She is also an Affiliated Faculty with The New School's Zolberg Institute on Migration & Mobility.  Host: Michael L. Rosino is Assistant Professor of Sociology at Molloy University, studying racial politics, media, and democracy. His most recent book, Democracy Is Awkward: Grappling with Racism Inside Grassroots Political Organizing, is now available with the University of North Carolina Press. In this episode, Dr. Ludwig mentioned an opportunity to get involved in asylum and deportation cases. Here is the link for scholars to submit their information or attend trainings to become country conditions experts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

For Pacific Island communities, climate change is not a future threat, but a present reality. Intensifying El Niño events, displacement, and compounding security challenges are reshaping the region, even as global attention has been diverted by energy crises and fossil fuel disruption. Climate mobility - the movement of people in response to climate impacts - is emerging as both a critical challenge and an opportunity to reframe how external partners engage with the Pacific. What does a genuine model of climate, peace, and security partnership that centres mobility look like? And how can outside partners align their support with Pacific-led priorities rather than imposing solutions? This Melbourne Climate Talk is hosted by the German Embassy in Canberra in partnership with the La Trobe Centre for Global Security. It brings together Pacific and regional experts to explore mobility as a pathway to stronger, more equitable climate partnerships, and to build momentum ahead of UNFCCC Pre-COP discussions in Fiji and Tuvalu. Speakers: Ms Beate Grzeski (Ambassador of Germany to Australia) Dr Aiden Craney (Research Fellow, Centre for Human Security and Social Change, La Trobe University) Dr Jason Titifanue (Geography, Earth and Atmospheric Sciences, University of Melbourne) Dr Lauren Nishimura (Melbourne Law School, University of Melbourne) Ms Bateteba Aselu (PhD candidate, School of Geography, University of Melbourne) Dr Sara Gosper, (Manager, International Partnerships and Engagement, RMIT)(Chair) Professor Nick Bisley (Pro Vice-Chancellor (Research), La Trobe University) Recorded on 26th August, 2026

In this episode of The Knight Report podcast, hosts Mike Broadbent, Richie O'Leary, and Alec Crouthamel are joined by Rutgers QB Dylan Lonergan's high school coach PJ Katz to break down his game and more. 00:00 Intro & Guest Introduction 00:41 How PJ Katz met the Lonergan Family 01:27 Multi-Sport Athlete: Baseball, Golf & the Injury 02:51 First Impressions of Lonergan 04:19 Refining Mechanics: Feet, Hips & Lower Half 05:51 Starting as a Freshman in Georgia's Toughest Region 07:25 Earning the Job & Handling Older Teammates 08:54 Dylan's Personality & Demeanor Off the Field 11:27 Lonergan's Play Style & Mobility 13:04 Arm Strength, Timing & Ball Placement Philosophy 20:35 Processing Complex Concepts & Learning New Offense 23:19 Jersey Roots: Family Ties to the Northeast 25:14 Film Breakdown: Michigan State Highlights 35:20 Film Breakdown: Cal Interceptions 43:45 Georgia Tech Film: The Best Game of the Year? 55:59 Why Rutgers Was the Right Fit 60:39 Wrap-Up & Sign-Off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We spend a lot of time preparing our bodies for the next 30 or 40 years.Strength. Mobility. Sleep. Recovery. Longevity.But almost nobody prepares for how sex, desire, intimacy, and pleasure may change over that same stretch of time.In this conversation, I speak with Joan Price, one of the best-known voices on sex and aging, about what changes, what can actually get better, and what we should understand long before we think we need to.Joan is 82, but much of what she shares may be most useful in your thirties, forties, and fifties.We talk about physical changes, why exercise matters, how desire evolves, why communication becomes more important, and how intimacy can adapt as we age.This is a conversation about the next 40 years of your body — and a part of longevity we rarely prepare for.Note: This episode includes frank discussion of sex, sexual function, grief, and intimacy.Joan's Books & ResourcesJoan's books include Naked at Our Age, Sex After Grief, The Ultimate Guide to Sex After 50, Better Than I Ever Expected, and Ageless Erotica.Learn more about Joan's books, webinars, newsletter, and other resources at JoanPrice.com. If you'd like to buy one of her books, consider purchasing through her website: joanprice.com/books 

Show Notes Should an acute lower-extremity DVT automatically stop mobility when anticoagulation is subtherapeutic? In this episode, Dr. Leo Arguelles and Dr. Nicole Neveau speak with Aubrey Little, PT, DPT, CCS, and Becky Johnson, PT, DPT, PhD, about the clinical question that grew from a quality-improvement project into a case-control study published in the Journal of Acute Care Physical Therapy. Little and Johnson explain why a single laboratory value or protocol checkpoint cannot replace a comprehensive assessment. They discuss weighing the risks of immobility against potential adverse events while considering clot location, medical acuity, hemodynamic status, medications, laboratory trends, discharge pressures and the patient's overall trajectory. The conversation also explores the documentation needed to make clinical reasoning visible and the value of bidirectional conversations with the interdisciplinary team. The study included 30 patients and 60 physical therapy sessions. Its findings do not establish that mobilization at subtherapeutic anticoagulation is universally safe. The researchers emphasize the limitations of a small retrospective sample and their inability to determine whether pulmonary embolism occurred. Instead, the episode offers a thoughtful look at risk stratification, evidence-informed judgment and how clinicians can question automatic holds without abandoning patient safety. Listen now on Apple or Spotify. Today's Guests: Aubrey Little PT, DPT aulittle@gmail.com Becky Johnson PT, DPT, PhD rjohns1@midwestern.edu https://www.linkedin.com/in/rebecca-johnson-pt-dpt-phd-619244112/ Guest Quotes: 10:07 Aubrey “ I think that’s the intention of this paper is to really think about the patient more holistically as opposed to basing clinical decision-making off of one data point or one factor.” 13:09 Aubrey “ if somebody is working in an outpatient clinic, maybe they just had a knee replacement or a hip replacement and their suspicion for an acute DVT. Does that mean that we are going to, in the moment, suggest this person is fully immobilized, call the ambulance, call the stretcher- … you cannot walk on this limb until you make it to the hospital.” 19:18 Becky “ And so when we look at the adverse events that did occur, in retrospect we’re questioning, was that an adverse event? I think if you were the clinician treating the patient, you would’ve said no. But it did meet our criteria for that.” Rapid Responses:  Do either one of you guys know what your theme song would be if you got to have a theme song every time you walked into the room at the hospital?  Aubrey:” I would say September by Earth, Wind & Fire just ’cause that song immediately makes me dance.” Becky: “ Maybe the songs like, Look Who’s, Guess Who’s Back Again. Eminem.  You know you’re an acute care or an ICU provider when…  Aubrey: “You ask yourself, “Is one month too short to buy a new pair of shoes for work?” Becky: “ When you’ve got at least 8,000 steps by the time you get done with your shift.” Links: Incidence of Adverse Events When Mobilizing Patients With Acute Lower Extremity Deep Vein Thrombosis at Subtherapeutic Anticoagulation Level: A Case–Control Study

Many people with osteoporosis focus on strength training but overlook another key piece of the puzzle: mobility. Today's guest explains why staying flexible, balanced, and confident in your movement is essential for stronger, healthier aging. In this episode, I'm joined by Dr. Justine Bernard, a physical therapist, Master Trainer of the Gyrotonic and Gyrokinesis movement methods, and creator of the Gyrotonic Exercise Applications for Osteoporosis course. Justine shares how Gyrotonic and Gyrokinesis can be adapted for people with osteoporosis, combining mindful movement, breath, resistance, and functional mobility.  She reminds us that the goal is to learn how to move better, and demonstrates how these methods can support posture, balance, body awareness, and safe movement while also complementing traditional resistance training. Whether you're trying to get back to activities you love, improve your confidence with movement, or simply maintain your independence, this episode will give you practical tools to move better and feel stronger.   "Bones are actually intelligent, and they heal quickly, but tendons take forever...So, slow and steady. This is a lifelong journey. Take your time and progress slowly. You'll get there." ~ Dr. Justine Bernard   In this episode: - [02:49] - Understanding Gyrotonic and Gyrokinesis movement methods - [06:04] - How osteoporosis exercise has evolved beyond fear of movement - [09:10] - Adapting Gyrotonic methods for osteoporosis - [14:41] - Using resistance and movement to improve mobility safely - [18:02] - Training balance, hip mobility, and getting on and off the floor - [26:15] - Avoiding injury: why too much too soon can backfire - [30:36] - Breathing, pelvic floor, and safe movement foundations - [37:43] - Why individualized physical therapy can change lives - [39:11] - Client transformation stories   Resources - Justine's class with Margie on August 27 at 12:00 pm EDT - https://www.happyboneshappylife.com/flexible-for-life-moving-freely-and-safely-with-osteoporosis-strength - Justine's website - https://elementscenter.com/physical-therapists-2/ - Margie's Strong Bones for Life Free Class on September 8 at 12:00 pm EDT - https://tinyurl.com/strongbonesclass - - Discounted Supplements at Margie's Fullscript Dispensary - https://tinyurl.com/supplementsforless   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

For way too long, I thought training more meant training better. Six or seven days a week, sometimes twice a day, because if I wasn't pushing my limits, was I even making progress? I see this all the time now. People grinding through back-to-back workouts, ignoring the signals their bodies are screaming at them. Constant fatigue, stubborn plateaus, weird little injuries that just won't go away. And for what? More isn't always better. In fact, sometimes, it's the very thing holding you back. I used to think I had to train like an athlete to see results—until my body literally forced me to slow the hell down. The truth is, real progress happens in the recovery, not just in the reps. And if you're stuck, exhausted, or just not seeing the changes you expected… it might be time to rethink your approach. In today's episode, I'm breaking it all down. We'll talk about the signs of overtraining—like constant fatigue, plateaus, and mood swings—and why they happen in the first place. I'll explain how too much exercise can actually mess with your strength, metabolism, and hormones, making it harder to see results. And, most importantly, I'll show you why rest days are just as critical as your workouts and how you can train smarter (not just harder) to get stronger, feel better, and actually make progress. If you've ever felt guilty for taking a rest day, or wondered why your workouts aren't hitting the same way anymore… this episode is for you! Because here's the deal: training smarter > training more. And learning to listen to your body? That's where the real gains happen. I Also Discuss: (00:00) Fitness Q&A (10:46) Effective Strength Training and Fat Loss (24:42) High-Intensity Interval Training (HIIT) & Mobility (32:07) Footwear for Strength Training Ready to work with a coach who integrates training and nutrition the way it was always meant to be? Apply for BroadsCOACH at https://www.broads.app/broadscoach. Learn more about Broads: https://www.broads.app/ https://www.instagram.com/broads_coach/ Check out more from Tara LaFerrara: https://www.taralaferrara.com/ https://www.instagram.com/taralaferrara/ YouTube: @TaraLaferrara TikTok: @taralaferrara

The prestige in fitness runs toward the elite. The math runs the other way.Peter Park has trained Lance Armstrong, Justin Verlander, and numerous pro athletes. A pro, he says, arrives already near the ceiling, so a great year of coaching moves them a few percent. A 60-year-old who hasn't trained since the nineties is nowhere near it, and that same year decides how the rest of his life goes.Dr. Kevin White sits down with Peter to talk about why the work is smaller than people expect, why he won't train anyone at their house, the 12-year-olds asking him about peptides, and the snail tattoo he got at 61."I get a pro athlete, I can change like ten percent. I get someone older, I can change their whole life."                                         - Peter ParkLearn more about Peter Park at Platinum Fitness Summerland, platinumfitnesssummerland.com. He co-authored the movement work Foundation Training with Dr. Eric Goodman.Follow The Daily Apple for weekly conversations on longevity, performance, prevention, nutrition, exercise, and the science of living well.If you enjoyed this episode, please subscribe, leave a review, and share it with someone who's committed to living a longer, healthier life.www.primehealthassociates.com Instagram: @KevinWhiteMD YouTube: @KevinWhiteMD Prime Health Associates

Today on the show Erica and Aly sit down with VP of Training for Pvolve, Dani Coleman. Dani oversees the development of PVOLVE's strength training method, helping redefine what effective workouts look like for women. For decades, much of the fitness industry has been built around training models designed for men. Dani is helping shift that narrative by developing low-impact, high-precision strength training that works with women's bodies—building lean muscle, improving posture, and supporting full-body strength without unnecessary strain. A trainer to high-profile clients including Jennifer Aniston, Dani brings a clear voice to today's evolving fitness conversation. She frequently speaks to the shift away from diet culture and punishing workout trends, helping debunk common fitness myths and champion a smarter, more sustainable approach to strength, longevity, and confidence. If you'd like to try an in person class complementary class in West Hollywood you can use code: WEHODANIVIP Learn more about your ad choices. Visit megaphone.fm/adchoices

During the World Cup a record high of 83,000 rides were made on a Lime device in Seattle. In this episode we talk to the Director of Government Relations for Lime on how his team prepared for this event, why Lime is able to be the sole provider in Seattle, and we address the serious safety concerns that comes along with this industry.About guest: Hayden Harvey (he/him), Director, Government Relations, Lime:Hayden is responsible for setting the policy strategy and leading Lime's community engagement and partnership teams in eleven states across West. Hayden has three years at Lime and eight years in government affairs. Hayden serves on the Board of Leadership Eastside, is on the Friends of the Grand Connection Steering Committee, and proudly serves as Public Affairs Chair for GSBA – Washington's LGBTQ+ Chamber of Commerce, and the Seattle Chamber of Commerce Board of Trustees.About host Rachel Horgan:Rachel is an independent event producer, emcee and entrepreneur. She worked for the Business Journal as their Director of Events interviewing business leaders on stage before launching the weekly seattle podcast. She earned her communication degree from the University of San Diego.Contact:Email: info@theweeklyseattle.comInstagram: @theweeklyseattleWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theweeklyseattle.com

This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss Waymo's California regulatory moat, Cybercab's pending commercial launch and Uber's series of supervised launches in Europe and Dubai.In California, Waymo is completing 1.4 million fully autonomous rides per month, a 10X growth rate over two years. Additionally, the CPUC (California Public Utilities Commission) granted Waymo commercial driverless expansion authority across 40,000 square miles, covering roughly 25 million California residents and giving Waymo an estimated two-year regulatory moat over competitors.Waymo also opened service to all riders in Houston, its 10th market, with San Antonio likely to follow, and launched the Zeekr-built Ojai to all riders across San Francisco, Los Angeles and Phoenix while introducing its own custom silicon chip to boost compute performance and drive down vehicle costs.While Waymo continues to scale, Tesla is preparing for a Cybercab commercial launch in Austin following first-responder training sessions with local fire departments. Then there is Uber, which is focused on expanding globally.In Dubai, Baidu's Apollo Go went live on the Uber app, allowing riders to explicitly select an autonomous ride or be assigned one when booking Comfort or UberX.In London, Wayve and Uber launched early trip access using supervised Ford Mach-E vehicles, though debate remains over who will secure the critical Autonomous Passenger Service (APS) permit. Pony AI also touted its growing Uber partnership during earnings, though its planned European expansion faced scrutiny over ODD limitations and safety driver supervision.In sidewalk delivery, Avride is expanding its autonomous campus delivery fleet to 1,000 bots across 25 universities this fall. Following its split from Uber, Serve Robotics quickly pivoted by cutting deals with DoorDash and Grubhub, expanding into San Jose and Washington, D.C., while promoting its Beacon platform to potentially disintermediate traditional delivery platforms for local restaurants.Episode Chapters00:00 Waymo Racks Up the Miles in California07:02 Airports Matter, In California Permits Matter More09:50 Waymo Opens Houston to All Riders, San Antonio Likely Next13:34 Waymo Opens Ojai to All Riders16:21 Waymo's Declining Costs19:28 New York City Does Not Want Robotaxis21:28 The 100 Car Benchmark25:05 Pony AI's European Expansion 28:09 Baidu Apollo Go Goes Live in Dubai30:31 Wayve and Uber Launch Supervised in London. Who Gets the APS Permit?36:17 Avride Expands Campus Delivery Bots37:07 Serve Robotics Expands with DoorDash, Grubhub and Beacon41:27 Next WeekFollow The Road to Autonomy Indices--------About The Road to AutonomyThe Road to Autonomy is the leading applied intelligence platform covering the convergence of automation, autonomy, and the Autonomy Economy.™.Through our podcasts, newsletter, and proprietary applied intelligence, we set the narrative for institutional investors, industry executives, and policymakers navigating the convergence of automation, autonomy, and economic growth.Join institutional investors and industry leaders who read This Week in The Autonomy Economy every Sunday. Each edition delivers exclusive insight and commentary on the autonomy economy, helping you stay ahead of what's next.Sign up for This Week in The Autonomy Economy newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tune in to hear how God can bring salvation to a whole village in a way you would least expect. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

It has been said that the Moon is a harsh mistress, and nowhere is this more apparent than at the lunar south pole. That is, however, where the Artemis program is headed, and we need to figure out how to best explore the region. Dr. David Kring of the Universities Space Research Association's Lunar and Planetary Institute joins us to explore the where, whys, and hows of the Artemis Program's lunar exploration plans, and the answers--and risks--that await us. Headlines: Starship Flight 12 Survives Indian Ocean Landing nd Long Sea Journey China's Chang'e 7 Lunar Hopper Mission Targets Permanently Shadowed Terrain US National Space Transportation Policy Aims for 1,000 Launches Per Year by 2030 Main Topic: The Science and Planning of the Artemis Lunar Program Criteria and Studies for Selecting Artemis Landing Sites South Pole Resource Advantages: Continuous Solar Power and Potential Volatiles Scientific Promise of the Schrödinger Impact Basin vs. South Pole Mandate The Value of Lunar Sample Return for Transformational Science Unique Terrain and Operational Challenges of the Lunar South Polar Region Training, Mobility, and the Role of Human Exploration versus Robotics Impact Cratering's Role in Life's Origins and Earth's Early History Considerations for Lunar Base Location and Hazards Training Programs for Scientists and Astronauts Preparing for Artemis Host: Rod Pyle Co-Host: Fredrick (Rick) Jenet Guest: Dr. David Kring Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

This week on Autonomy Signals presented by KPMG, Grayson Brulte and Rob Grant discuss Tesla preparing to launch the steering wheel-free and pedal-free Cybercab in Austin, Waymo unlocking commercial driverless service across 18 California counties, and SoftBank leading a $200 million Series A in Gravis Robotics that values the company at $1 billion.As Tesla prepares for the commercial launch of Cybercab in Austin, the company will most likely self-certify the Cybercab to the Federal Motor Vehicle Safety Standards, a path that carries no caps on production volume and, if NHTSA does not intervene, clears the way for Gigafactory Texas to produce more than 125,000 Cybercabs a year, creating a manufacturing moat no competitor can currently match.While Tesla readies the Cybercab, the CPUC (California Public Utilities Commission) approved Waymo's Tier 2 advice letter authorizing paid driverless rides across 18 California counties from Sacramento to San Diego, covering roughly two-thirds of the state's population.With Waymo currently operating 100% of the 1.4 million monthly driverless rides in the state and no other operator holding a driverless deployment permit, Waymo's regulatory lead in California is measured in years, though the CPUC's phased rollout framework may open a door for Zoox or Tesla to apply for the entire state at once.As Waymo consolidates the Golden State, SoftBank led a $200 million Series A in ETH Zurich spin-out Gravis Robotics, the largest Series A in construction robotics history, valuing the company at approximately $1 billion. Gravis' retrofit system bolts onto legacy excavators from Caterpillar, Komatsu, Volvo and John Deere, and SoftBank is betting that monetizing the existing $1 trillion install base of heavy machinery through rental companies, rather than requiring fleet replacement, is a software-multiple opportunity and not an industrial hardware play.Episode Chapters 0:00 KPMG Sponsor Introduction 01:50 Signal 1: Cybercab Launch is on the Horizon 39:06 Signal 2: Waymo's Golden State Robotaxi Monopoly1:11:11 Signal 3: SoftBank's $200M Bet on Gravis RoboticsFollow The Road to Autonomy Indices--------About The Road to AutonomyThe Road to Autonomy is the leading applied intelligence platform covering the convergence of automation, autonomy, and the Autonomy Economy.™.Through our podcasts, newsletter, and proprietary applied intelligence, we set the narrative for institutional investors, industry executives, and policymakers navigating the convergence of automation, autonomy, and economic growth.Join institutional investors and industry leaders who read This Week in The Autonomy Economy every Sunday. Each edition delivers exclusive insight and commentary on the autonomy economy, helping you stay ahead of what's next.Sign up for This Week in The Autonomy Economy newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It has been said that the Moon is a harsh mistress, and nowhere is this more apparent than at the lunar south pole. That is, however, where the Artemis program is headed, and we need to figure out how to best explore the region. Dr. David Kring of the Universities Space Research Association's Lunar and Planetary Institute joins us to explore the where, whys, and hows of the Artemis Program's lunar exploration plans, and the answers--and risks--that await us. Headlines: Starship Flight 12 Survives Indian Ocean Landing nd Long Sea Journey China's Chang'e 7 Lunar Hopper Mission Targets Permanently Shadowed Terrain US National Space Transportation Policy Aims for 1,000 Launches Per Year by 2030 Main Topic: The Science and Planning of the Artemis Lunar Program Criteria and Studies for Selecting Artemis Landing Sites South Pole Resource Advantages: Continuous Solar Power and Potential Volatiles Scientific Promise of the Schrödinger Impact Basin vs. South Pole Mandate The Value of Lunar Sample Return for Transformational Science Unique Terrain and Operational Challenges of the Lunar South Polar Region Training, Mobility, and the Role of Human Exploration versus Robotics Impact Cratering's Role in Life's Origins and Earth's Early History Considerations for Lunar Base Location and Hazards Training Programs for Scientists and Astronauts Preparing for Artemis Host: Rod Pyle Co-Host: Fredrick (Rick) Jenet Guest: Dr. David Kring Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

Mike, Ali, and Beau continue to talk about how the Atlanta Falcons second joint practice with the Indianapolis Colts went yesterday, and explain why they think Falcons quarterback Michael Penix Jr. must trust his knee and his mobility again to maximize his NFL career.

It has been said that the Moon is a harsh mistress, and nowhere is this more apparent than at the lunar south pole. That is, however, where the Artemis program is headed, and we need to figure out how to best explore the region. Dr. David Kring of the Universities Space Research Association's Lunar and Planetary Institute joins us to explore the where, whys, and hows of the Artemis Program's lunar exploration plans, and the answers--and risks--that await us. Headlines: Starship Flight 12 Survives Indian Ocean Landing nd Long Sea Journey China's Chang'e 7 Lunar Hopper Mission Targets Permanently Shadowed Terrain US National Space Transportation Policy Aims for 1,000 Launches Per Year by 2030 Main Topic: The Science and Planning of the Artemis Lunar Program Criteria and Studies for Selecting Artemis Landing Sites South Pole Resource Advantages: Continuous Solar Power and Potential Volatiles Scientific Promise of the Schrödinger Impact Basin vs. South Pole Mandate The Value of Lunar Sample Return for Transformational Science Unique Terrain and Operational Challenges of the Lunar South Polar Region Training, Mobility, and the Role of Human Exploration versus Robotics Impact Cratering's Role in Life's Origins and Earth's Early History Considerations for Lunar Base Location and Hazards Training Programs for Scientists and Astronauts Preparing for Artemis Host: Rod Pyle Co-Host: Fredrick (Rick) Jenet Guest: Dr. David Kring Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

It has been said that the Moon is a harsh mistress, and nowhere is this more apparent than at the lunar south pole. That is, however, where the Artemis program is headed, and we need to figure out how to best explore the region. Dr. David Kring of the Universities Space Research Association's Lunar and Planetary Institute joins us to explore the where, whys, and hows of the Artemis Program's lunar exploration plans, and the answers--and risks--that await us. Headlines: Starship Flight 12 Survives Indian Ocean Landing nd Long Sea Journey China's Chang'e 7 Lunar Hopper Mission Targets Permanently Shadowed Terrain US National Space Transportation Policy Aims for 1,000 Launches Per Year by 2030 Main Topic: The Science and Planning of the Artemis Lunar Program Criteria and Studies for Selecting Artemis Landing Sites South Pole Resource Advantages: Continuous Solar Power and Potential Volatiles Scientific Promise of the Schrödinger Impact Basin vs. South Pole Mandate The Value of Lunar Sample Return for Transformational Science Unique Terrain and Operational Challenges of the Lunar South Polar Region Training, Mobility, and the Role of Human Exploration versus Robotics Impact Cratering's Role in Life's Origins and Earth's Early History Considerations for Lunar Base Location and Hazards Training Programs for Scientists and Astronauts Preparing for Artemis Host: Rod Pyle Co-Host: Fredrick (Rick) Jenet Guest: Dr. David Kring Download or subscribe to This Week in Space at https://twit.tv/shows/this-week-in-space. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit

EP 194: Men Over 40: Why the Strongest Men ServeWhat does real strength look like for a man over 40?Real strength after 40 isn't only about physical strength, money, status, or accomplishments. It's having the physical, mental, and emotional capacity to show up when someone you love needs you.Service means using your strength, time, experience, resources, and leadership to help carry someone else's burden without needing recognition, praise, or anything in return.And sometimes the most powerful question you can ask yourself is:Who needs me today?EP 194: Men Over 40: Why the Strongest Men ServeWhat You'll LearnWhy real strength after 40 is about more than muscles, money, and successThe difference between helping someone out of obligation and choosing to serve themWhy asking “Who needs me today?” can completely change your perspectiveHow serving others can become part of your purpose as you get olderWhy difficult seasons reveal the kind of man you've becomeWhat service has taught me while helping my mother after my father's passingWhy real masculine leadership doesn't require recognition, praise, or applauseWhy taking care of your health is NOT selfish when other people depend on youHow training, nutrition, mobility, recovery, and sleep help you remain strong enough to serveWhy Brotherhood and connection matter when life gets difficultThe central mindset shift in the episode is moving from “Why do I have to do this?” to “How can I make this person's life easier today?”Timestamps00:00 - When Life Forces You to Change Direction00:30 - Losing My Father and Navigating Grief01:15 - Why I Moved Into My Mother's Home01:47 - Helping vs. Serving: The Mindset Shift02:15 - The Question I Ask Every Morning: Who Needs Me Today?03:00 - Selling My Parents' House After My Father's Passing03:54 - Emptying a Home Filled With 60+ Years of Memories04:45 - Why You Need to Celebrate the Steps Along the Way05:15 - Finding Greater Purpose Through Service After 4006:04 - What Real Masculine Leadership Looks Like06:40 - Why You Must Take Care of Yourself While Serving Others07:00 - Resistance Bands, Mobility, Nutrition and Staying Healthy08:11 - The Alpha Action: Who Needs You Today?08:45 - Why the Strongest Men Serve Without Recognition09:15 - Brotherhood, Connection and Getting Through Difficult Seasons10:12 - Final Thoughts: Serving Is a PrivilegeNote: the transcript provides exact speaker timestamps at several points and the remaining chapter times above are approximate placements based on the transcript flow.Key TakeawaysReal strength is about being able to show up when people need youService changes your mindset from obligation to gratitudeInstead of asking, “What do I want?”, sometimes the better question is “Who needs me today?”Your 40s, 50s, and 60s will bring seasons when your family needs you to carry moreLeadership doesn't require applause, recognition, or praiseYou can put someone else's needs ahead of your comfort without abandoning your own healthYour workouts, nutrition, mobility, sleep, recovery, and mindset help keep you capable of servingTaking care of your health can be one of the greatest acts of service you give your familyYou don't need to reach the finish line before celebrating progressBrotherhood matters most when life becomes difficult

In hour 3 of the Morning Roast, Spadoni and Lubman continue their discussion about Brock Purdy and Justin Herbert. What can Purdy do that other quarterbacks can't? How has mobility become an important factor at the QB position?

How has the quarterback position changed over time? Do you need to be more mobile to last in the NFL? Steve Smith Jr believes this Niners WR corps could be one of the best, do we agree?

This week's edition of the Talking Michigan Transportation podcast features another conversation with Joann Muller, who writes the Axios Future of Mobility newsletter. Muller talks about her recent reporting on Amazon's Zoox (pronounced "zooks") robotaxis. The National Highway Traffic and Safety Administration (NHTSA) granted a temporary exemption to commercially deploy up to 2,500 robotaxis annually for two years. All of this comes as Waymo, Uber and other companies make investments in the rapidly evolving automated vehicle (AV) industry and encounter hiccups along the way. Muller also talks about a recent road trip she made through Wisconsin in a Rivian R2. She was pleased to find a robust charging network eliminating any range anxiety. She was also impressed with Rivian's use of adaptive driving beam (ADB) headlights and talked about why the technology has been developed more slowly in the U.S. From the newsletter: A decade after shape-shifting headlights changed nighttime driving in Europe, the technology remains remarkably scarce in North America - a case study in how U.S. regulations can slow the arrival of proven safety innovations. Photo by Remy Gieling on Unsplash

What if the pursuit of optimal health is actually making health more complicated than it needs to be?Dr. Jordan Feigenbaum is a physician, competitive strength athlete, coach, and co-founder of Barbell Medicine, where he works to bridge the gap between modern medicine, strength training, and evidence-based health.In this episode, Bryce sits down with Jordan for a wide-ranging conversation about one of the strangest moments in modern wellness.Peptides. Biohacking. Testosterone. GLP-1s. Protein. Pain. Strength. Recovery. Longevity. Health optimization.We have more information, testing, supplements, technology, and “hacks” than ever before…but are we actually getting healthier?Jordan challenges some of the health and fitness beliefs we've accepted as fact and explains why evidence matters, why our bodies may be more resilient than we think, and why getting stronger might still be one of the most powerful health interventions available to us.This isn't about rejecting innovation.It's about learning to separate evidence from enthusiasm.MAJOR TAKEAWAYS• Not all “peptides” are the same. Some peptide medications have strong evidence behind them, while many compounds promoted by biohacking and longevity clinics have little or no quality human evidence.• Biological plausibility isn't the same thing as proof. Something sounding like it should work doesn't mean we've demonstrated that it does.• More health data doesn't automatically create better health.• Strength training remains one of the most accessible and powerful tools we have for improving health, physical capacity, and quality of life.• Pain doesn't always mean damage, and treating the human body as fragile can change how people move, train, and see themselves.• Health shouldn't become an endless pursuit of optimization.• Before searching for the next compound, supplement, wearable, or hack, ask whether you've mastered the fundamentals.• Good science requires being willing to change your mind when better evidence arrives.QUESTIONS WE EXPLOREWhy have peptides exploded in popularity?Are compounds like BPC-157 being promoted faster than the science supports?Have longevity clinics blurred the line between medicine and marketing?When does biohacking become health anxiety?Are we overtesting hormones and testosterone?Are GLP-1 medications fundamentally different from the broader peptide craze?Does pain actually mean your body is damaged?Do we overcomplicate mobility and recovery?How important is strength for longevity?And ultimately…Have we become so obsessed with optimizing health that we've forgotten how to simply be healthy?QUOTES“Evidence and enthusiasm are not the same thing.”“Your body is probably more resilient than you've been taught to believe.”“More information doesn't always create better decisions.”“Before you optimize everything, make sure you've mastered something.”“Health should give you more freedom to live, not more things to worry about.”TIMESTAMPS00:00 – Welcome to ALLSMITH00:00 – Meet Dr. Jordan Feigenbaum00:00 – Medicine meets the barbell00:00 – Why Jordan questions conventional health advice00:00 – The explosion of peptides00:00 – BPC-157 and the evidence problem00:00 – Peptides vs. proven medications00:00 – Has biohacking gone too far?00:00 – Testosterone, hormones & optimization00:00 – GLP-1s, obesity & modern medicine00:00 – Protein myths and nutrition00:00 – Pain doesn't always mean damage00:00 – Are our bodies more resilient than we think?00:00 – Mobility, stretching & recovery00:00 – Strength training as medicine00:00 – What actually matters for longevity?00:00 – Health anxiety and wearable data00:00 – Evidence vs. wellness marketing00:00 – The fundamentals we keep ignoring00:00 – Jordan's non-negotiables for lifelong healthCONCLUSIONThe future of health will undoubtedly bring better technology, medications, diagnostics, and tools.But new doesn't automatically mean better.Jordan's work is a reminder to stay curious without becoming gullible, to question conventional wisdom without rejecting science, and to demand evidence before allowing hype to dictate how we treat our bodies.Maybe the ultimate health hack isn't another injection, supplement, wearable, or protocol.Maybe it's building a strong body, thinking critically, staying connected to people you love, and creating a life you're healthy enough to actually enjoy.JOIN ALLSMITHIf this conversation challenged something you believed, send it to someone who would enjoy wrestling with these ideas too.Subscribe to ALLSMITH on YouTube and follow the show on Apple Podcasts and Spotify.If the show brings value to your life, leaving a rating or review is one of the simplest ways you can help us continue bringing these conversations to more people.Fitness is the vessel. Life is the upgrade.Welcome to ALLSMITH.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

From misty mountain oolongs to the global boba boom, Taiwan's teas carry far more than flavor. They embody contested borders, evolving identities, and the complexities of nationhood. Routes of Taiwan Tea: Mobility, Borders, and Territoriality (U Washington Press, 2026) by Dr. Po-Yi Hung traces tea varieties, processing expertise, and merchants across Taiwan and Southeast Asia to reveal how a simple leaf has become a force in global politics.Drawing on decades of fieldwork and extensive archival research, Dr. Hung delves deep into the history of Taiwan's tea industry, from its roots in the Qing empire to its role in modern food nationalism. Hung shows how advocacy for Taiwanization—the movement to recover and celebrate the island's unique history and culture—occurs not only within Taiwan's food scenes but also through cross-border exchanges. Oolong cultivation in Thailand's highlands and bubble tea's rise in Vietnam demonstrate how tea acts as a nonhuman agent, fostering connections and unsettling conventional notions of sovereignty. Through these routes, tea becomes more than agriculture; it becomes an instrument of diplomacy, a marker of authenticity, and a symbol of cultural pride.Offering a fresh perspective on Taiwan's geopolitical positioning, Routes of Taiwan Tea redefines how borders are imagined and lived. It is an essential contribution to food studies, political geography, and East and Southeast Asian studies, illuminating how everyday practices like drinking tea shape global relations. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

From misty mountain oolongs to the global boba boom, Taiwan's teas carry far more than flavor. They embody contested borders, evolving identities, and the complexities of nationhood. Routes of Taiwan Tea: Mobility, Borders, and Territoriality (U Washington Press, 2026) by Dr. Po-Yi Hung traces tea varieties, processing expertise, and merchants across Taiwan and Southeast Asia to reveal how a simple leaf has become a force in global politics.Drawing on decades of fieldwork and extensive archival research, Dr. Hung delves deep into the history of Taiwan's tea industry, from its roots in the Qing empire to its role in modern food nationalism. Hung shows how advocacy for Taiwanization—the movement to recover and celebrate the island's unique history and culture—occurs not only within Taiwan's food scenes but also through cross-border exchanges. Oolong cultivation in Thailand's highlands and bubble tea's rise in Vietnam demonstrate how tea acts as a nonhuman agent, fostering connections and unsettling conventional notions of sovereignty. Through these routes, tea becomes more than agriculture; it becomes an instrument of diplomacy, a marker of authenticity, and a symbol of cultural pride.Offering a fresh perspective on Taiwan's geopolitical positioning, Routes of Taiwan Tea redefines how borders are imagined and lived. It is an essential contribution to food studies, political geography, and East and Southeast Asian studies, illuminating how everyday practices like drinking tea shape global relations. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

From misty mountain oolongs to the global boba boom, Taiwan's teas carry far more than flavor. They embody contested borders, evolving identities, and the complexities of nationhood. Routes of Taiwan Tea: Mobility, Borders, and Territoriality (U Washington Press, 2026) by Dr. Po-Yi Hung traces tea varieties, processing expertise, and merchants across Taiwan and Southeast Asia to reveal how a simple leaf has become a force in global politics.Drawing on decades of fieldwork and extensive archival research, Dr. Hung delves deep into the history of Taiwan's tea industry, from its roots in the Qing empire to its role in modern food nationalism. Hung shows how advocacy for Taiwanization—the movement to recover and celebrate the island's unique history and culture—occurs not only within Taiwan's food scenes but also through cross-border exchanges. Oolong cultivation in Thailand's highlands and bubble tea's rise in Vietnam demonstrate how tea acts as a nonhuman agent, fostering connections and unsettling conventional notions of sovereignty. Through these routes, tea becomes more than agriculture; it becomes an instrument of diplomacy, a marker of authenticity, and a symbol of cultural pride.Offering a fresh perspective on Taiwan's geopolitical positioning, Routes of Taiwan Tea redefines how borders are imagined and lived. It is an essential contribution to food studies, political geography, and East and Southeast Asian studies, illuminating how everyday practices like drinking tea shape global relations. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies

It can repair tissue. But then what?Most people think a scan tells them how bad their injury is.And if the damage looks serious enough, surgery will fix the problem.But there's an important distinction that often gets missed.Surgery can repair damaged tissue.It can't rebuild your physical capacity.In this episode, I share a conversation with someone working through our free Coaching In Your Inbox series who is preparing for shoulder surgery.He said something that highlighted a belief I think we need to challenge.That rehabilitation works for some people... but not for others.The reality is more complicated.Whether you choose surgery or not, your body still needs to rebuild the qualities required to function at a high level.Strength.Mobility.Structural balance.Stability.Movement quality.And ultimately, the capacity to tolerate the demands of your training, sport and life.In this episode, I explain why getting out of pain isn't the finish line, why rehabilitation matters both before and after surgery, and why I think about the human body like building a Formula One car.Because the goal isn't simply to repair the broken part.It's to build the entire system so it can handle the racetrack again.If you're currently dealing with an injury, considering surgery, or trying to return to the things you love, this is an important conversation.Click play, and I'll explain what I mean.

From misty mountain oolongs to the global boba boom, Taiwan's teas carry far more than flavor. They embody contested borders, evolving identities, and the complexities of nationhood. Routes of Taiwan Tea: Mobility, Borders, and Territoriality (U Washington Press, 2026) by Dr. Po-Yi Hung traces tea varieties, processing expertise, and merchants across Taiwan and Southeast Asia to reveal how a simple leaf has become a force in global politics.Drawing on decades of fieldwork and extensive archival research, Dr. Hung delves deep into the history of Taiwan's tea industry, from its roots in the Qing empire to its role in modern food nationalism. Hung shows how advocacy for Taiwanization—the movement to recover and celebrate the island's unique history and culture—occurs not only within Taiwan's food scenes but also through cross-border exchanges. Oolong cultivation in Thailand's highlands and bubble tea's rise in Vietnam demonstrate how tea acts as a nonhuman agent, fostering connections and unsettling conventional notions of sovereignty. Through these routes, tea becomes more than agriculture; it becomes an instrument of diplomacy, a marker of authenticity, and a symbol of cultural pride.Offering a fresh perspective on Taiwan's geopolitical positioning, Routes of Taiwan Tea redefines how borders are imagined and lived. It is an essential contribution to food studies, political geography, and East and Southeast Asian studies, illuminating how everyday practices like drinking tea shape global relations. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

From misty mountain oolongs to the global boba boom, Taiwan's teas carry far more than flavor. They embody contested borders, evolving identities, and the complexities of nationhood. Routes of Taiwan Tea: Mobility, Borders, and Territoriality (U Washington Press, 2026) by Dr. Po-Yi Hung traces tea varieties, processing expertise, and merchants across Taiwan and Southeast Asia to reveal how a simple leaf has become a force in global politics.Drawing on decades of fieldwork and extensive archival research, Dr. Hung delves deep into the history of Taiwan's tea industry, from its roots in the Qing empire to its role in modern food nationalism. Hung shows how advocacy for Taiwanization—the movement to recover and celebrate the island's unique history and culture—occurs not only within Taiwan's food scenes but also through cross-border exchanges. Oolong cultivation in Thailand's highlands and bubble tea's rise in Vietnam demonstrate how tea acts as a nonhuman agent, fostering connections and unsettling conventional notions of sovereignty. Through these routes, tea becomes more than agriculture; it becomes an instrument of diplomacy, a marker of authenticity, and a symbol of cultural pride.Offering a fresh perspective on Taiwan's geopolitical positioning, Routes of Taiwan Tea redefines how borders are imagined and lived. It is an essential contribution to food studies, political geography, and East and Southeast Asian studies, illuminating how everyday practices like drinking tea shape global relations. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

In this episode of Revolution Health Radio, Chris breaks down the science behind joint pain, osteoarthritis, and cartilage degeneration while challenging one of the most common assumptions about joint health—that glucosamine and chondroitin are the gold standard for protecting cartilage and relieving pain. He explains why current clinical evidence no longer supports those supplements as the best option and instead reviews the clinical evidence supporting three promising ingredients—native type II collagen, natural eggshell membrane, and Boswellia serrata—and discusses how each works through a unique biological pathway to reduce inflammation, preserve cartilage, improve mobility, and support long-term joint function. The post RHR: My Top 3 Ingredients for Joint Health, Mobility, and Cartilage Repair appeared first on Chris Kresser.

Katy talks to kids raised in a dynamic, "low-furniture" home that swapped conventional couches for indoor monkey bars and balance toys. How did it go?Katy and Jeannette also talk about raising dynamic kids as they grow up, including family movement, getting teenagers to participate, and navigating phones and screen time. Then Katy talks to Pack Matthews, creator of the Soul Seat, about his new Fidget Seat designed for children, and how flexible seating can give kids more opportunities to move while they learn and can also help with focus and attention.Enhanced Show Notes and Full Transcript0:00 — Katy's dynamic home2:50 — The Dynamic Collective5:00 — Katy talks to kids raised in a “low-furniture” home28:19 — Listener question: Family movement and screen time, sponsored by Earth Runners44:00 — The Fidget Seat: Helping kids not sit stillBooks, Links and Resources:Grow Wild: The Whole-Child, Whole-Family Nature-Rich Guide to Moving More by Katy BowmanGrow WildA Video Tour of Katy's Movement-Rich HomeA Home With No Furniture: Interview with Katy BowmanThe Fidget SeatThe Fidget Seat — a movement-first chair for kids designed to let them keep moving while they learnUse code DNA10 for 10% discount on the Fidget Seat Connect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:My Happy Feet: Toe-spacing socks that gently realign toes for comfortable shoe recovery—take 20% off with code MYDNAMovemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Freet Barefoot: creators of comfortable barefoot shoes built for natural movement, flexibility, and durability— use code DNA10 for 10% off.ScreenFit™: a complete online vision training program —take $200 off with code NUTRITIOUSMOVEMENTVenn Design: Beautifully upholstered ball-shaped Air Chairs and floor cushions that encourage dynamic sittingEarth Runners:  makers of minimalist earthing sandals designed for natural foot movement and connection to the ground— use code DNA10 for 10% off.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10 October Retreats 2026 

Ryan and Shawn welcome longtime friend Mayor Steve Mason to the studio on the eve of his first meeting as chair of the 45-member Regional Transportation Council. They cover his path from Cedar Hill teenager to three-term mayor, the origin story of Mastek Engineering's role on Pioneer Park, the region's mobility future, and a courtside seat to how RTC coordinated World Cup match-day transit. Plus: a baby announcement, a Cedar Hill hidden gem, and a lesson in leadership.Welcome, Alexandra Pearl Williams – Shawn returns from paternity leave to announce his newborn daughter, born on a palindrome birthday and named around a June-birthstone theme.17 Years of Service – Mason's path from Cedar Hill Chamber of Commerce to Planning & Zoning, nine years on City Council, and now his third term as mayor.The Pioneer Park Story – How a last-minute Friday-night call to Shawn Williams brought Mastek Engineering onto the Convention Center Master Plan team. Takeaway: "Be ready. You don't have to get ready."The Future of Mobility – A preview of RTC's Mobility 2050 planning, autonomous vehicles, flying rideshares, and breaking down transit silos between DART, DCTA, and Trinity Metro.Legislative Priorities – DART's leadership transition, the 2027 legislative session, and how RTC supports smaller cities through grants and letters of support.Cedar Hill Hidden Gem – The Cedar Hill Public Library, with four rooftop decks and a free public recording studio.Leadership Advice – Dream big, write your goals down, and be a good listener.Post-Interview: Ryan and Shawn reflect on World Cup energy in Dallas, preview the Premier League season under new Chelsea manager Xabi Alonso, and talk local soccer momentum with the Trinity FC–Atlético Dallas merger and Chicharito's signing.Connect with Mayor Mason: cedarhilltx.com | LinkedIn: Mastek Engineering | FacebookDeconstructing Dallas is brought to you by Allyn Media. Subscribe and leave a five-star review on your favorite podcast platform.

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to get perfect posture- Eliminating postural pain- Handstand training for beginners- Strength training with a knee injury- Becoming courageous- Using bands for physical therapy- Mobility, stress, and feeling young- Learning how to juggle- And more...Watch my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-trainingDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Episode #1175 Most men think getting healthier means spending more time in the gym. But what if the real answer is training smarter, moving better, and staying consistent? In this episode of The TPM Show, Doug Holt sits down with performance coach Franz Snyman to discuss a practical approach to fitness for busy men. Drawing on three decades of coaching experience, Franz explains why chasing the "perfect" workout often keeps men from taking action, and how simple, sustainable habits create lasting results. Together, they explore why strength is only one part of overall fitness and introduce the four essential pillars of long-term physical performance: strength, power, mobility, and endurance. They also discuss why injuries become more common as men age, how mobility impacts every movement you make, and why even a few minutes of intentional movement each day can dramatically improve your health, energy, and longevity. Whether you're rebuilding your fitness, trying to stay active with your kids, or looking for a sustainable approach that fits around work and family, this conversation offers practical insights you can start applying today. Timestamp Chapters 00:00 Why consistency beats perfection 04:28 Stop overthinking and start moving 08:21 Why more exercise isn't always better 13:48 Building a fitness routine that lasts 17:04 Discovering movement you actually enjoy 23:04 Why play improves performance 27:24 Healthspan versus lifespan 32:09 The Four Quadrants of fitness explained 40:09 Why mobility is the missing piece 42:51 Small daily habits that create lasting change If you're looking to strengthen your relationship while becoming the man your family needs, watch the Scales Free Training. The Powerful Man helps men become stronger leaders in their relationships, health, business, and family through practical coaching and lasting personal growth.

Jen Perez is the co-owner of Gait Happens, a clinician, as well as the co-owner of Kinetic Chiropractic in Lafayette, CO. She holds a Doctor of Chiropractic Degree and has experience working with Olympic and professional track and field athletes. We discuss:  Should runners worry about foot strength? Her best exercises for strengthening the foot Tools, products, and shoes that promote foot strength Drills and mobility work for the feet How supershoes affect the function of your feet Resources & Links from the show:  Follow Jen and Gait Happens on Instagram How 9 elite athletes stay healthy & recover Foot strengthening exercises for runners Follow Gait Happens on YouTube Thank you Altra! New customers can ge 10% off your entire order with code jason10 here. I've been wearing Altra shoes for years - I absolutely love the roomy toe box that leaves extra room for my feet to move more naturally.  And these shoes look distinct compared to other shoes: they're shaped like actual feet. They can give your feet just what they need, especially if you want a roomier toebox because of bunions or a hammer toe, or just wanting more comfort. Altra shoes aren't just zero-drop anymore, either. They have 4mm heel-toe drop models and I've found that this is my personal sweet spot. I love shoes that have between 4 and 8mm so the FWD Via 2 are quickly becoming my favorite pair. And plus, I do actually like the 0 drop Altras for walking and casual wear - like a quick trip to the grocery store. They're a training tool to help me build foot strength, promote a more natural gait, and give my foot the room it needs to expand naturally.  I've partnered with Altra to get new customers 10% off your next order. Go to Altrarunning.com and use code jason10 to save 10% today. Stay out there! Thank you Previnex! Get yourself 15% off your first purchase with code jason15 here. Previnex is a unique supplement company - one that I trust because they do things differently when they don't have to. Their products use clinically proven ingredients, are tested before and after formulation, and they donate vitamins to needy kids. Maybe more importantly, their products do what they say they're going to do. Listen to this feedback about Joint Health Plus! "My ankle and knee pain was completely gone in a week. Amazing!" - Kim "I thought I was on the verge of having to give up running due to severe hip pain and luckily discovered Previnex - complete game changer for me!" - Anna "I am so grateful for Joint Health Plus! As a certified fitness professional and still an extremely active, competitive amateur athlete, I was getting discouraged with an increase in pain simply kneeling down, or bending down to the floor and getting back up while assisting clients, or in my own training! Once deciding to give this product a try, I was floored when I finally noticed I was not bracing in anticipation of pain when I had to kneel down; not whincing in discomfort upon standing! Thank you, Prevenix!" - Jessica Joint Health Plus is so powerful because the main active ingredient is clinically proven to reduce joint pain, reduce joint stiffness, and improve joint flexibility in just 7-10 days. It's also clinically proven, not just tested, but actually proven in double-blinded, placebo- controlled studies to protect joint cartilage from breaking down during exercise. You can get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com. Previnex offers a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked. And keep sending in those testimonials. They fire me up!

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