Podcasts about Mobility

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Best podcasts about Mobility

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Latest podcast episodes about Mobility

The Road to Autonomy
Episode 344 | Autonomy Markets: NVIDIA's Autonomy Ambitions Become Clearer as Waymo and Uber Head for Divorce

The Road to Autonomy

Play Episode Listen Later Nov 1, 2025 34:03


This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss NVIDIA's ever expanding autonomy ambitions and the fracturing relationship between Waymo and Uber, which may signal the end of one of the industry's most-watched partnerships. Jensen Huang's latest GTC announcements further signaled that NVIDIA is moving beyond supplying compute to potentially building their own full autonomy stack and licensing it. Grayson and Walt trace this shift back to the early days NVIDIA's automotive division and the evolution of its Hyperion platform, which is now positioned not only to power OEMs but also to compete directly with the very companies that rely on its GPUs to enable autonomous driving systems.While NVIDIA appears poised to compete with its customers, Waymo and Uber's partnership is showing signs of unraveling after Uber announced plans to deploy Lucid/Nuro autonomous vehicles in San Francisco next year, directly challenging Waymo on in their home market.Grayson likens the move to “divorce court,” raising questions about how the companies will divide the Austin and Atlanta markets, where Waymo currently operates exclusively on Uber's platform. The episode closes with updates on Aurora's strategic pivot and the Foreign Autonomy Desk, covering Baidu's expansion in Hong Kong, Uber's European ambitions, and continued progress in Tesla's FSD rollout.Episode Chapters0:00 NVIDIA's Autonomy Ambitions 7:13 Waymo & Uber's Fracturing Relationship9:35 Nuro's Upcoming Launch on Uber in San Francisco 11:51 Gemini is Coming to Waymo14:05 Boston's Autonomous Vehicle Blunder15:43 Seattle's Challenging Political Environment 17:34 Political Coalitions 19:36 Aurora's Pivot25:32 Tesla Robotaxi / FSD 14 Updates30:04 Foreign Autonomy Desk33:08 Next WeekRecorded on Thursday, October 30, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The eVTOL Insights Podcast
Episode 197: Philips Durojaiye, Founder of Titan Air Mobility

The eVTOL Insights Podcast

Play Episode Listen Later Oct 30, 2025 36:57


In this episode, we sit down with Durojaiye Phillips, a patent inventor, product strategist, and one of Africa's leading voices for Advanced Air Mobility. Durojaiye is the founder and CEO of Titan Air Mobility, a company with a bold vision; to build what he calls 'railways in the sky.' From building his first RC airplane at just eight years old to developing hybrid jet engines in his teens, Durojaiye's mission is to bridge Africa's transport and logistics gaps using electric and eVTOL aircraft. In the conversation, he explains how Titan Air Mobility is tackling some of Africa's biggest challenges — from poor road infrastructure to limited rural connectivity — by developing cargo-first aircraft that can carry up to 300 kilograms across 300 kilometers. He also talks about designing modular cargo pods that make it easier to move goods seamlessly from air to ground transport. Durojaiye adds his perspective on Africa's readiness for innovation. Unlike many Western countries still navigating complex regulations, he says African regulators are open and eager to collaborate, making the continent one of the most promising testbeds for advanced air mobility.

Telecom Reseller
UCaaS Mobility 3: Dave Michels on the Next Wave of Mobile-First Enterprise Communications, Podcast

Telecom Reseller

Play Episode Listen Later Oct 30, 2025


At the Crexendo UGM, Dave Michels, Principal Analyst & Founder of TalkingPointz, sat down with Doug Green, Publisher of Technology Reseller News, to unpack “UCaaS Mobility 3” — a pragmatic, mobile-first model that moves enterprise calling from over-the-top apps to the cellular layer itself. Michels framed three generations of UCaaS mobility. Mobility 1 (find-me/follow-me) forwarded calls but split voicemail and caller ID. Mobility 2 (OTT softphone apps) worked well on strong internet — but faltered in truly mobile conditions (highway handoffs, variable coverage), pushing users back to personal cell numbers. Mobility 3 fixes this by placing the enterprise line on the SIM/eSIM: users choose business or personal at dial time, and enterprise calls ride native cellular voice for reliability, with full logging, recording, and policy control. The result: intuitive smartphone use (native dialer/contacts), optional UCaaS app, and clean work/personal separation without MDM intrusiveness. Michels highlighted why this matters now: Reliability on the move: Native cellular voice eliminates OTT fragility in transit. Compliance & CX: Enterprise calls and texts are captured and governed (finance, healthcare, education), and contact centers can transfer to subject-matter experts without losing recording/analytics. Frontline & deskless workers: Mobility-first roles (e.g., field services) can finally get enterprise-grade mobile that “just works.” Simplicity for IT & MSPs: One number can move across hard phone, soft client, and smartphone; less training and fewer behavior changes. Carrier convergence: With MVNO models (e.g., Crexendo's newly announced Xtend approach), service providers can bundle meetings, UCaaS, messaging, calling, and cellular — even globally — under a single brand and bill. Looking forward, Michels envisions “no more softphones” for many roles: users keep one phone, one dialer, two identities (business/personal), and enterprises preserve governance and data for AI-assisted analytics. For MSPs and resellers at UGM, the message was clear: Mobility 3 is a near-term, standard approach that elevates UCaaS into true mobile telephony, expands deal size and stickiness, and opens regulated and frontline segments. Explore more of Michels' analysis at TalkingPointz.

Afternoon Drive with John Maytham
PANEL DISCUSSION – CYCLISTS at Khaltsha Cycles during Mobility Month.

Afternoon Drive with John Maytham

Play Episode Listen Later Oct 30, 2025 29:54 Transcription Available


John is joined by a panel of cycling enthusiasts, and MEC for Mobility Isaac Sileku on the Province’s plan to use other modes of transport, to prevent traffic, to be more climate friendly, and to unlock economic opportunitie Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

NIKKEI PrimeVOICE
テスラのE2E自動運転とは 日本の一般道でいつ実用化?3分解説【NIKKEI Mobility × NIKKEI PODCAST】

NIKKEI PrimeVOICE

Play Episode Listen Later Oct 29, 2025 5:39


米テスラは人工知能(AI)で周辺の認知からハンドルなどの操作まで担うエンド・ツー・エンド(E2E)技術について、日本の一般道でテストを始めました。テスラの課題や追いかける日本の自動車メーカーの動向について、NIKKEI Mobilityの小泉裕之編集長が解説します。NIKKEI Mobilityを2カ月無料でお試しいただけるキャンペーンを実施しています。2025年11月13日までにお申し込みされた方が対象です。期間中に解約しても解約金はかかりません。法人契約の場合は、部署単位など複数名での購読に最適なプランをご提案します。詳細はこちら:https://www.nikkei.com/promotion/service/prime/mobility/?n_cid=DSPRM1OTR_PrimeVOICE_MBスキマ時間に刺さる音声コンテンツNIKKEI PrimeVOICE(日経プライムボイス)は専門メディア編集長6人がイチ押し記事をお届けします。日経プライムボイスは毎週木曜配信。公式SNS「日経ポッドキャスト」から #プライムボイス で感想をお寄せください。■NIKKEI Mobility編集長 小泉裕之 記者として自動車、テック・通信、流通など幅広く各業界を担当。2019〜21年に自動車業界を担当した際は、カルロス・ゴーン元会長逮捕後に経営再建を進める日産自動車の取材に奔走し、取材チームをまとめるキャップも務めた。23年10月からNIKKEI Mobilityデスク。25年4月から現職。【NIKKEI PODCAST】日経電子版Podcastポータルサイト:⁠https://www.nikkei.com/special/podcastXアカウント:@nikkeipodcast ( https://x.com/nikkeipodcast )Instagramアカウント:@nikkeipodcast ( https://www.instagram.com/nikkeipodcast/ )■NIKKEI Primeの各媒体▽モビリティの未来を先取りするNIKKEI Mobility(小泉裕之編集長)▽脱炭素時代の変革のヒントを追うNIKKEI GX(京塚環編集長)▽最先端技術や知財戦略を探るNIKKEI Tech Foresight(久米秀尚編集長)▽デジタル・AI時代のルールを読み解くNIKKEI Digital Governance(中西豊紀編集長)▽FTの厳選記事で世界の潮流をつかむNIKKEI FT the World(檀上誠編集長)▽難解なニュースも短時間で確実に理解できるMinutes by NIKKEI(渡部加奈子編集長)

Mexico Business Now
“Diversify to Grow: Mexico's New Global Trade Map” by Kenia Page, Mexico's Sales Director, UPS. (AA1791)

Mexico Business Now

Play Episode Listen Later Oct 29, 2025 7:31


The following article of the Logistics & Mobility industry is: “Diversify to Grow: Mexico's New Global Trade Map” by Kenia Page, Mexico's Sales Director, UPS.

Podcast | BNR
BNR Mobility

Podcast | BNR

Play Episode Listen Later Oct 29, 2025 4:51


Een overzicht van het belangrijkste mobiliteitsnieuws! De Tesla Cybercab krijgt mogelijk tóch een stuur en pedalen, Uber gaat nu écht de strijd aan op het gebied van robotaxi's, Chinese autofabrikanten breken verkooprecords in Europa en Kia vestigt een Guinness World Record met zijn nieuwe elektrische busje.

Mexico Business Now
“Rethinking Two-Wheel Mobility: The Road to Safer Urban Transport” by Eduardo Coello, DiDi Moto SSL Director, DiDi. (AA1793)

Mexico Business Now

Play Episode Listen Later Oct 29, 2025 7:21


The following article of the Logistics & Mobility industry is: “Rethinking Two-Wheel Mobility: The Road to Safer Urban Transport” by Eduardo Coello, DiDi Moto SSL Director, DiDi.

Women Crush Wednesday with Tracey Lange #WCW
Ubuntu Mobility Empowerment: Empowering women through mobility

Women Crush Wednesday with Tracey Lange #WCW

Play Episode Listen Later Oct 29, 2025 3:37 Transcription Available


In a nation where only 31% of driver's licenses belong to African women, Ubuntu Mobility Empowerment is determined to change the narrative. Tracey Lange speaks to Lizle October from Ubuntu Mobility Empowerment about their "Drive Her Forward" campaign, which tackles a critical but often overlooked barrier to women's economic advancement—mobility. This initiative specifically targets underprivileged women aged 18-35 who would otherwise never have the opportunity to obtain a driver's license, opening doors to employment sectors where mobility is a prerequisite but often taken for granted.See omnystudio.com/listener for privacy information.

HalloCasa Real Estate Show
#245 Designing Cities for the Future: Giovanni Bottini on Architecture, Mobility & Global Collaboration

HalloCasa Real Estate Show

Play Episode Listen Later Oct 29, 2025 36:12


This episode is brought to you by HalloCasa, the SEO-ranked digital business card for real estate agents. Looking to find the right agent, no matter where you are?Visit https://home.hallocasa.com to discover and connect with top real estate agents globally.In this 245th episode we talk to Giovanni Bottini, President and CEO of Systematica and Cobaty International.Giovanni shares his journey from founding GMB Design to leading international initiatives that shape how we design, move, and connect in cities around the world.00:01:00 Introduction and insights on implementing design successfully00:05:00 Early career, founding GMB Design, and its mission-driven methodology00:12:00 Balancing business success with purposeful philanthropy00:15:00 Systematica's data-driven approach and embracing local culture on a global scale00:20:00 Emerging trends and adapting to local project requirements00:25:00 The role of Cobaty International in fostering global collaboration00:32:00 Conclusion and final reflectionsTune in to explore how Giovanni and his teams are redefining sustainable urban development, mobility engineering, and architectural innovation worldwide.Contact Giovanni: https://www.systematica.net/people/gi...  / giovanni-m-bottini-471264  

40+ Fitness Podcast
How to be pain-free with Dr. John Rusin

40+ Fitness Podcast

Play Episode Listen Later Oct 28, 2025 47:08


On episode 718 of the 40+ Fitness podcast, Coach Allan sits down with Dr. John Rusin—an internationally recognized strength coach and injury prevention expert—to explore his latest book, Pain Free Performance: Move Better, Train Smarter and Build an Unbreakable Body. In this insightful conversation, you'll learn why our bodies often end up in pain, and how stability, proper bracing, and breathing are fundamental to a pain-free life. Dr. Rusin shares practical tools to turn warm-ups and cool-downs into powerful daily routines, reveals the importance of mobility and the six foundational movement patterns, and discusses the innovative "6x6" protocol for building strength, muscle, and athleticism at any age. You'll also discover Dr. Rusin's take on training frequency, consistency, and why age doesn't have to be a barrier to peak performance. Whether you're just getting started or looking to take your fitness to the next level, this episode is packed with actionable advice to help you live, move, and train pain-free well into your 40s, 50s, and beyond. Time Stamps: 03:43 New Obesity Criteria Explained 10:55 Pillar Complex: Strength & Stability 13:47 College Fitness Class Lesson 15:19 Warmups and Cooldowns Matter 19:10 Mobility vs Flexibility Explained 24:38 Building an Unbreakable Body 26:33 6x6 Protocol for Longevity 30:16 Realistic Fitness Goals Over Optimism 34:30 Optimizing Training Splits for Results 38:02 Age Is Just a Number 40:47 Universal Blueprint for Strength Training 42:38 Holistic Health and Its Challenges https://painfreetraining.com

The Charity Charge Show
Expanding Mobility Access for All: A Conversation with Charles Redding, Executive Director of Momentum Wheels for Humanity

The Charity Charge Show

Play Episode Listen Later Oct 28, 2025 17:48


In the latest episode of The Charity Charge Show, we speak with Charles Redding, Executive Director of Momentum Wheels for Humanity, an organization dedicated to promoting inclusion and mobility for people with disabilities across the globe. This conversation explores the organization's mission, strategic pillars, and the leadership principles driving its global impact.About Charity ChargeCharity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.

The Road to Autonomy
Episode 343 | GM's Return to Autonomy

The Road to Autonomy

Play Episode Listen Later Oct 28, 2025 43:20


David Welch, Detroit Bureau Chief, Bloomberg joined Grayson Brulte on The Road to Autonomy podcast to discuss GM's return to autonomy and the company's long-term strategy for personally owned autonomous vehicles.As GM once again re-enters the autonomous vehicle market, the company is signaling a new chapter, one centered on developing a hands-free, eyes-free driving system under the leadership of Chief Product Officer Sterling Anderson, beginning with the 2028 Cadillac Escalade IQ.GM's evolution from Super Cruise to a fully realized personal autonomy platform represents more than a technological shift; it marks a strategic transformation in how the company approaches safety, profitability, and consumer trust. The automaker is rebuilding its autonomy strategy through a sharp focus on profitability, disciplined execution, and a renewed commitment to integrating autonomy into vehicles that consumers can own and enjoy.Episode Chapters0:00 The Road to Autonomy Introduction0:23 GM's Renewed Autonomy Strategy 7:00 Super Cruise 11:35 Hands-Off, Eyes-Off16:04 Policy19:14 China23:10 Hyundai IONIQ 5 Platform 25:30 Contract Manufacturing and Licensing 32:03 GM's New Computing Platform 40:46 GM in 2030Recorded on Friday, October 24, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nursing Uncharted
Part 1: Get Moving – A Nurse's Guide to Fitness and Wellness with Hailey Abell

Nursing Uncharted

Play Episode Listen Later Oct 28, 2025 30:10


In this episode of Nursing Uncharted, we dive into the critical role physical health plays in the lives of nurses. Hailey Abell, a personal trainer with a passion for fitness, shares her inspiring journey from the corporate world to becoming a fitness advocate. Together, we explore the mental and physical benefits of staying active, practical strategies for incorporating fitness into a nurse's busy schedule, and the importance of body awareness in preventing injuries. Hailey also breaks down foundational movement patterns and offers actionable advice to help nurses prioritize their health and well-being, even amidst the chaos of daily life.Chapters:00:00 The Importance of Physical Health for Nurses04:55 Hailey's Fitness Journey and Passion10:01 Finding Time for Fitness as a Nurse14:58 Body Awareness and Simple Movements19:55 Strength, Mobility, and Core Engagement24:53 Practical Tips for Busy Nurses29:30 Incorporating Fitness into Daily LifeAbout Hailey: Hailey Abell is a certified personal trainer and fitness enthusiast who transitioned from a corporate career to pursue her passion for health and wellness. With a focus on helping busy professionals, especially nurses, Hailey emphasizes the importance of body awareness, strength, and mobility in achieving overall well-being. Her mission is to empower individuals to integrate fitness into their daily lives, no matter how hectic their schedules may be.Follow Hailey on Instagram! Your nursing experience matters! Let your voice be heard by participating in our confidential survey. All fully completed responses are eligible for a giveaway to win one of five (5) $100 Visa gift cards as a thank you for your participation. About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Workplace Psychology with Martha Grajdek
292 Talent Marketplaces & Internal Mobility

Workplace Psychology with Martha Grajdek

Play Episode Listen Later Oct 27, 2025 15:01


In this episode, Dr. Grajdek reveals why the best hire might be the talent you already have, and how psychology shapes whether internal moves feel fair or political. She unpacks self-efficacy, expectancy theory, and procedural justice, then translates them into a practical internal-mobility system. Dr. Grajdek also explains which metrics to track when considering and executing internal mobility practices. Tune in to learn more.  Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Masteryhttps://a.co/d/07xAdo7l

Walk 2 Wealth
The Heart of Wealth: Health and Wellness w/ Jenny Berger

Walk 2 Wealth

Play Episode Listen Later Oct 26, 2025 45:23


Send us a textIn this episode of the Walk 2 Wealth podcast, host John Mendez welcomes Jenny Berger, a heart-centered marketer and wellness advocate. They discuss the true meaning of wealth, which Jenny defines as health, especially after her personal health transformation during the pandemic. Jenny shares her journey of losing 110 pounds and emphasizes the importance of holistic wellness, mobility, and the cultural influences on food. They also explore the concept of Ikigai, the significance of personal branding in real estate, and the evolving landscape of marketing in the age of AI. The conversation wraps up with Jenny's insights on creating impactful content and the importance of alignment in life and work.TakeawaysWealth is defined as health and well-being.Personal health transformations can lead to greater clarity and purpose.Holistic wellness encompasses physical, spiritual, and emotional health.Mobility is crucial as we age and face physical challenges.Cultural backgrounds influence our relationship with food and health.The concept of Ikigai helps in finding one's purpose.Attention spans may not be shorter, but competition for attention has increased.Personal branding is essential in today's marketing landscape.AI is changing the marketing game, but authenticity remains key.Alignment in mind, body, and spirit is necessary for true abundance.Support the showHOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers.3. Whether you're just starting your business or your business is established, ChatGPT can help you take your business to the next level. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPANDSTARE.MEDIA/AI

The SnoWest Show
#100 - Talking Caliber Products - cool stuff for transport and sled mobility

The SnoWest Show

Play Episode Listen Later Oct 26, 2025 27:53


We get the full rundown on Caliber Products' offerings from Greg Wright and Nathaniel Christian. From sled wheels to trailer flooring.

Sermons
The Shoes of the Gospel of Peace

Sermons

Play Episode Listen Later Oct 26, 2025


The Shoes of the Gospel of Peace Series: Suited Up - The Armor of God (Week 4 of 7) Scripture: Ephesians 6:15 Summary What happens when you try to fight without proper footwear? You slip, stumble, and lose your balance. In ancient warfare, a soldier's footwear determined whether he could maintain his footing on uneven terrain and stand firm in battle. Roman soldiers wore caligae—military sandals with thick soles studded with hobnails that provided traction, stability, and protection. This often-misunderstood piece of armor isn't primarily about evangelism—it's about the stability the gospel gives us in spiritual warfare. When you're rooted in the reality that you have peace with God through Christ, you can stand firm no matter what storms come, what attacks hit, or what circumstances threaten to knock you off balance. Key Points: 1. The Gospel Gives You Peace With God—Your Foundation for Stability The gospel is the good news that through Jesus Christ, sinners can have peace with God. Romans 5:1 says, "Therefore, having been justified by faith, we have peace with God through our Lord Jesus Christ." Before salvation, we were at war with God—enemies because of our sin. But through the gospel, through Christ's death and resurrection, God made peace. He initiated it, paid the price, and removed the barrier. This is objective peace—a settled legal reality based on Christ's finished work, not on your feelings. This peace is your foundation for stability in spiritual warfare. When you don't have peace with God, you're spiritually unstable. Every trial makes you wonder if God is punishing you. Every attack makes you question if He's abandoned you. Every sin makes you fear you've lost salvation. But when you're grounded in the gospel of peace, you have stability that nothing can shake. How this works practically: When trials come, you don't wonder if God is punishing you—you know you have peace with Him through Christ When attacks intensify, you don't fear God has abandoned you—nothing can separate you from His love When you sin and fall, you don't lose assurance—Christ's righteousness covers you When circumstances feel chaotic, you don't panic—you're standing on solid gospel ground Jesus promised in John 16:33: "In Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world." The gospel doesn't remove trials—it gives you firm footing to stand through trials. 2. Gospel Peace Keeps You Ready and Mobile in Spiritual Warfare The word "preparation" (hetoimasia) means readiness, firm footing, or being equipped and ready for action. It's not primarily about being ready to GO somewhere—it's about being ready to STAND somewhere. Roman soldiers needed footwear that allowed them to maintain position under pressure, shift weight to deflect attacks, move quickly when necessary, and keep balance on unstable ground. That's exactly what the gospel does in spiritual warfare. Gospel readiness looks like: Stability under pressure - You don't get knocked over when attacks come because your feet are planted on gospel peace, not on performance (which shifts) or feelings (which change) Mobility in obedience - The gospel gives you freedom to serve (not paralyzed by guilt), boldness to witness (you've experienced its power), and willingness to obey (your relationship with God is secure) Balance when attacked - When accused, you stand on justification; when tempted, you remember you're a new creation; when discouraged, you recall God's faithfulness You're stable but not rigid. Firm but not frozen. Ready for whatever comes. The gospel doesn't just save you and leave you static—it equips you for battle with both stability to stand and mobility to move as needed. 3. Gospel Peace Prepares You to Share the Good News With Others While the primary focus is on YOUR stability, there's a clear secondary application: being ready to share the gospel with others. If the gospel gives you firm footing, then sharing it with others is powerful offensive spiritual warfare. When you lead someone to Christ, you're plundering Satan's kingdom. Romans 10:15 says, "How beautiful are the feet of those who preach the gospel of peace." What makes feet beautiful? When they're bringing the gospel. How gospel peace prepares you for evangelism: You can't share what you don't have - You must be firmly rooted in the gospel yourself before you can effectively share it with others The gospel removes fear - Your identity isn't based on people's responses but on your standing with God through Christ. If someone rejects the gospel, they're rejecting Christ, not you The gospel gives you a message - You don't need complex arguments; you just share what the gospel has done: you were at war with God, but through Christ, you have peace When opportunities arise—a coworker asking why you have peace in chaos, a friend wondering how you maintain stability in trials, someone seeing joy despite difficulties—you're ready to point them to gospel peace. The Bottom Line: The shoes of the gospel of peace give you stability (peace with God through Christ as your unshakeable foundation), readiness (prepared to stand, move, and respond as needed), and boldness (free to share the gospel that transformed your life). The gospel isn't just your ticket to heaven—it's your firm footing for the battles of life. Next in Series: Week 5 - "The Shield of Faith" (Ephesians 6:16) How faith extinguishes the enemy's fiery darts.

The Road to Autonomy
Episode 342 | Autonomy Markets: Tesla's Robotaxi Scale Plan, NVIDIA's Autonomy Ambitions

The Road to Autonomy

Play Episode Listen Later Oct 25, 2025 40:04


This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss Tesla's Q3 earnings call, NVIDIA's strategic partnership with Uber, and GM's surprising return to autonomy under Sterling Anderson's leadership.The conversation opens with Walt's firsthand insights from Tesla's Q3 2025 earnings call, where the company confirmed plans to remove safety attendants across “large parts” of Austin by year-end after accumulating 250,000 robotaxi miles.Tesla also announced 8–10 additional markets coming online by year-end, including Florida, Arizona, and Nevada, following the company's phased rollout playbook: safety-attended operations first, followed by fully autonomous service. Grayson projects more than 300 Model Y Robotaxis operating in Austin by mid-2026, potentially joined by 25–50 Cybercabs pending NHTSA exemptions.The discussion then turns to NVIDIA's newly announced partnership with Uber, which Grayson sees as signaling something much bigger than data sharing. He suggests NVIDIA could be positioning to acquire a leading autonomous driving developer such as Wayve, mirroring its CUDA strategy where software dominance separated it from competitors.His thesis: NVIDIA will ultimately own and license an autonomy stack across the industry, creating existential risk for startups dependent on its compute. Walt explores the market dynamics and potential conflicts that arise when your chip vendor becomes your competitor, while noting that NVIDIA's brand power could simultaneously validate the entire autonomy market.The week also brought news from GM, which re-entered the autonomy race by announcing a 2028 “hands-off, eyes-off” system debuting in the Cadillac Escalade IQ. Sterling Anderson confirmed GM's staged rollout plan: highways first, urban next, then full urban autonomy.Closing out the episode, Grayson and Walt debut the Foreign Autonomy Desk, covering Baidu Apollo's partnership with Swiss PostBus, WeRide and Uber's shuttle launch in Saudi Arabia, May Mobility's strategic investment from Grab for Southeast Asia expansion, and Waymo's effort to bring UK safety advocates to California for test rides ahead of its potential London launch.Episode Chapters0:00 Tesla Q3 2025 Earnings14:58 NVIDIA's Autonomy Ambitions20:59 Avride & Uber's Autonomy Investment Strategy23:09 GM is Back in Autonomy28:46 Waymo Begins Manually Testing at EWR (Newark Airport)32:14 Foreign Autonomy DeskRecorded on Friday October 24, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Toucher & Rich
Albert Breer In-Studio | Maye's Mobility BREAKING Defenses| Brown D VS. Will Campbell - 10/24 (Hour 2)

Toucher & Rich

Play Episode Listen Later Oct 24, 2025 39:19


(00:00) Albert Breer is the Senior NFL Reporter and Lead Content Strategist for The MMQB - He joins the show for his weekly hour-long segment.(18:49) Breer explains why Drake Maye's mobility is crippling NFL defenses.(31:25) Browns D vs Will Campbell… Plus, BERT BLAST!Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Acquisitions Anonymous
$5M Mobility Business: Solid Franchise or Aging Market Risk?

Acquisitions Anonymous

Play Episode Listen Later Oct 24, 2025 31:50


A profitable multi-location mobility solutions franchise is under the microscope in this episode, with the team digging into payer mix, growth potential, and the real value of a franchise model.Business Listing – https://www.bizbuysell.com/business-opportunity/established-leader-in-mobility-and-accessibility-solutions/2225890/Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.Special thanks to Connor Groce for being a guest on this episode of the pod. Check out more of Connor's franchise resources here: https://www.connorgroce.com/

T-Minus Space Daily
Maneuvering for Advantage: Space Force Bets $905M on GEO Mobility.

T-Minus Space Daily

Play Episode Listen Later Oct 24, 2025 23:46


The United States Space Force (USSF) expects to award $905 million in contracts over the next five years through a new Maneuverable GEO program. Hughes Network Systems, an EchoStar company, has acquired Anderson Connectivity. Hungary signs the Artemis Accords and shares plans to send another astronaut to the ISS, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Elysia Segal brings us the Space Traffic Report from NASASpaceflight.com. Selected Reading USSF COMSATCOM CSCO Forecast to Industry Future Requirements Fiscal Year (FY) 2026 (as of Oct 2025) Hughes Expands Aviation, Space and Defense Expertise with Strategic Acquisition of Anderson Connectivity | EchoStar Corporation Hungary Announces Plan to Send Its Third Astronaut to Space, Joining Global Top 10 - Hungarian Conservative Hungary signs Artemis Accords - SpaceNews YF-75DB engine test marks milestone for Long March 8A rocket - CGTN China unveils AIMS, world's 1st mid-infrared solar magnetic telescope - CGTN ESA says it will study broad impact of satellite merger- Reuters Lost for 50 Years, Mysterious Zombie Satellite Starts Sending Signals Again Share your feedback. What do you think about T-Minus Space Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wireless Way, with Chris Whitaker
The Business Case for Leaning into Mobility and Fleet IoT and How Wireless is feeding AI data, conversation with Max Silber from MetTel.

The Wireless Way, with Chris Whitaker

Play Episode Listen Later Oct 24, 2025 45:06 Transcription Available


Send us a textIn this episode of 'The Wireless Way,' host Chris welcomes Max Silber, Vice President of Mobility and IoT at MetTel, for an in-depth conversation on the latest trends and innovations in mobility and IoT. They discuss MetTel's advancements in mobile device management, IoT connectivity, fleet solutions, and mobile threat defense. Max shares insights on the importance of lifecycle management, the role of AI in edge data collection, and strategies for helping companies transition from CapEx to OpEx models. They also cover the significance of secure mobile deployments and how new technologies are enhancing safety in fleet management. Max offers practical advice for channel partners on expanding their mobility and IoT portfolios to drive revenue and solve customer problems. Tune in for a detailed look at the evolving landscape of wireless technology. 00:00 Introduction and Guest Welcome00:37 Max Silberg's Background and Experience03:30 Personal Insights and Early Career06:43 Transition to Mobility and IOT11:49 Business Growth and Industry Trends17:37 Mobile Device Management and Security21:12 Introduction to Mobility in Business21:23 Exploring IoT and Fleet Management22:49 AI and Real-Time Data in Fleet Management27:00 Challenges and Opportunities in Mobility Sales30:55 Strategies for Engaging Customers36:10 The Importance of Data in AI40:19 Final Thoughts and Call to Action Support the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback.

Acquisitions Anonymous
$5M Mobility Business: Solid Franchise or Aging Market Risk?

Acquisitions Anonymous

Play Episode Listen Later Oct 24, 2025 31:50


A profitable multi-location mobility solutions franchise is under the microscope in this episode, with the team digging into payer mix, growth potential, and the real value of a franchise model.Business Listing – https://www.bizbuysell.com/business-opportunity/established-leader-in-mobility-and-accessibility-solutions/2225890/Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.Special thanks to Connor Groce for being a guest on this episode of the pod. Check out more of Connor's franchise resources here: https://www.connorgroce.com/

Move Your DNA with Katy Bowman
How To Solve The "I Don't Have Time To Exercise" Problem

Move Your DNA with Katy Bowman

Play Episode Listen Later Oct 22, 2025 70:34


I don't have time to exercise.” Sound familiar? In this episode, Katy Bowman talks with clinical psychologist and author Dr. Diana Hill about one of the most common barriers to movement—and why it's really an issue of energy management and prioritization, not time. Drawing from her books Wise Effort and I Know I Should Exercise, But... Dr. Hill shares how recognizing “choice points” throughout your day can help you move past procrastination and toward the exercise you truly want to do. Through practical psychology and real-life examples, Katy and Diana explore how to recognize your stalling loops, reduce transition friction, and align your daily movement habits with your values and genius energy. You'll learn compassionate, doable strategies for getting unstuck—whether it's setting your sport shoes out the night before, reframing movement as energy renewal, or aligning movement with your relationships. This episode offers fresh insight and motivation for anyone who wants to move more and make exercise feel possible again.Enhanced Show Notes and Full TranscriptEPISODE HIGHLIGHTS:07:40 – Wise Effort: Using your energy in alignment with your values08:10 – Genius Energy: Recognizing your unique strengths12:44 – Overcoming “I Don't Have Time to Exercise” with wise effort15:40 – Stalling Behavior: How to recognize and manage it20:03 – Productive Procrastination: Turning stalling energy into productive movement27:12 – Choice Point Tool: Decision moments to redirect energy toward exercise32:47 – Supporting Your Future Self: Setting up routines and contexts that help you stay active36:10 – Relationship Map: Aligning movement goals, energy, and relationships45:38 – Movement, Community, and Celebrations: Engaging others in activity49:58 – Energy Audit for Decision Making: Four questions to guide your choices57:02 – Listener Question: Floor sleeping and neck tensionBOOKS & RESEARCH MENTIONEDI Know I Should Exercise But... 44 Reasons We Don't Move and How to Get Over Them by Diana Hill & Katy Bowman Wise Effort: How to Focus Your Genius Energy on What Matters Most by Diana Hill  CONNECT, MOVE & LEARNJoin Our Newsletter: Movement Colored GlassesTry Katy's Virtual Studio Free for 7 days! About Dr Diana Hill MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Ikaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Earth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10Sweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 20% off with code Movement20Smart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officePeluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities. Take 15% off with code NUTRITIOUSMOVEMENTThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

The Health Fix
Ep 581: Pelvic Floor Secrets Every Woman Should Know by 40 with Dr. Bhawna Malik

The Health Fix

Play Episode Listen Later Oct 22, 2025 45:29 Transcription Available


Can your pelvic floor tell you something about your stress levels? Is there a real connection between your heart, brain, gut, and hormones? In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Bhawna Malik, a pelvic floor physical therapist with over a decade of experience specializing in fertility and women's health, to explore the powerful link between pelvic health and heart-brain coherence. Whether you're planning for pregnancy, navigating perimenopause, or simply wanting to age well this episode is packed with tools and insights for every woman at every stage of life.

The Michigan Opportunity
S5 Ep.39 - Meaghan Kennedy, Founder, Orange Sparkle Ball, Inc. & Bernard Sweicki, Vice President of Mobility and Research, Global Epicenter of Mobility

The Michigan Opportunity

Play Episode Listen Later Oct 22, 2025 34:45


What exactly is a mobility ecosystem and how can it be measured to attract new business and top talent to Michigan? Our expert guests unpack their groundbreaking research that connects innovation, technology, networking and infrastructure to economic growth.The Global Epicenter of Mobility (GEM) has partnered with Orange Sparkle Ball, Inc. to run a social network analysis, to try and gage GEM's impact beyond their region and measure the relationship between organizations within their ecosystem. We talk with Meaghan Kennedy, Founder of Orange Sparkle Ball, Inc. and Bernard Swiecki, Vice President of Mobility and Research at GEM about their partnership and findings of their analysis.

Travel Mug Podcast
Making Travel Easier as You Age: Mobility-Friendly Travel Tips

Travel Mug Podcast

Play Episode Listen Later Oct 22, 2025 54:54 Transcription Available


Cary Lowe, author of On Two Legs and Three Wheels, and his wife Trish join us to chat about traveling as you age, and traveling using a mobility scooter. Cary and Trish have traveled to over half of the United States and to more than 20 countries, and share their wisdom on traveling with mobility challenges. No matter your physical ability or age, this episode is inspiring!Episode Resources:Cary's websiteOn Two Legs and Three Wheels bookSupport the Travel Mug Podcast by buying us a coffee! You'll make our day & you'll get access to fun stuff like bloopers and extra content.We have Merch! Shop the Travel Mug Podcast Store Check out our fav items here: Our Favourite Travel ProductsGRAB OUR MASTER PACKING LIST HERE*****************************************We are travel enthusiasts who do not claim to be professionals! Instead, we are two Halifax, NS natives with travel blogs who somehow found one another on the internet, and now, we have a podcast!!Join us every week as we talk about our favourite destinations, travel tips, travel fails, and all things travel!We have a big passion for travelling and talking about travel, so we hope you will listen and join the conversation.You can find us here:Our WebsiteFacebookInstagramJenn's Travel Blog Jenn's YouTube channelDisclaimer: All episodes are based on our opinions and experiences. Always do your research and make travel plans based on your budget and comfort levels.Support the show

Sportsmen's Nation - Whitetail Hunting
Whitetail Landscapes - Chasing Deer, Funnels, Hill Country, Historical Data

Sportsmen's Nation - Whitetail Hunting

Play Episode Listen Later Oct 21, 2025 52:13


In this conversation, Jon Teater discusses various hunting strategies, the importance of woodsmanship, and the role of technology in modern hunting. Joined by Greg Litzinger (Bowhunting Fiend), they explore the nuances of deer movement, the effectiveness of cameras, and the significance of understanding the land. The conversation emphasizes the need for adaptability, instinctual decision-making, and the balance between technology and traditional hunting skills.   Takeaways: Maximizing your hunting property requires a comprehensive approach. Consulting with agronomists can enhance land management strategies. Experience in diverse hunting environments provides valuable insights. Cameras can sometimes mislead hunters about deer movement. Woodsmanship is crucial for successful hunting outcomes. Trusting your instincts can lead to better hunting decisions. Understanding deer movement patterns is essential for success. Reading the land helps identify ideal hunting spots. Mobility in hunting is key to adapting to changing conditions. A good mindset and approach can enhance the hunting experience.   Social Links https://www.instagram.com/bowhunting_fiend/?hl=en https://www.youtube.com/watch?v=9-RMHGxtq-0 https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/   Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Mark Golf Podcast
Kyle Berkshire on Long Driving and Power off the Tee

On the Mark Golf Podcast

Play Episode Listen Later Oct 21, 2025 53:22


Kyle Berkshire is a professional golfer and a 4x World Long Driving Champion.  He is not only powerful off the tee (holding the World Record with a drive of 579.3 yards), he is also an accomplished golfer having won the MIAA State High School Championship (Maryland), and playing NCAA College Golf at the University of North Texas. Kyle joins #OntheMark to share his journey in golf and share tips and insights on how to gain more Clubhead Speed for longer tee-shots.  He elaborates on countless topics for Long Driving including: The Best Lesson ever got to hit the ball farther The Mindset to long driving Proper Speed Training Golfswing Efficiency for speed and power The importance of the Quality of Strike Dynamic Loft and Launch Angle for aerodynamics Clubface Design and Club-Fitting Muscle Maturity Mobility and Weight-lifting, and Ground Reaction Forces (GRF) and using proper Footwork for momentum. Kyle also shares stories from time spent with Bryson DeChambeau; the Rule of Thumb for CHS/Distance Gains, and the importance of paying attention to Smash Factor for distance efficiency. Download and share, or watch this podcast on YouTube - search and subscribe to Mark Immelman.  

Faith Driven Entrepreneur
Episode 348 - The $6K Startup That's Transforming African Mobility | Jared Fulks

Faith Driven Entrepreneur

Play Episode Listen Later Oct 21, 2025 42:20


From Dallas Uber Rides to Uganda Motorcycles: How One Partnership Is Transforming African MobilityJoin host Henry Kaestner as he sits down with Jared Fulks, co-founder of PureFlow, for an inspiring conversation about building Kingdom businesses in emerging markets. From four consecutive Uber drivers from different African countries in Dallas to empowering thousands of motorcycle taxi drivers in Uganda, this episode reveals how God orchestrates divine appointments in everyday moments and business ventures alike.Discover how PureFlow started with just six motorcycles and $6,000 in a small Ugandan town and has grown into a hospitality-focused finance company serving thousands. Jared shares powerful lessons about the value of partnership born from prayer, the unexpected advantages of tier-two and tier-three cities, and why sometimes the best place to test a business idea isn't Silicon Valley—it's Africa.Key Topics:Divine appointments: Four African Uber drivers in 24 hours and what they reveal about staying spiritually presentStarting with six bikes: How Colin emptied his savings and received 250 applications in 24 hoursPartnership as a "God idea": Why prayer preceded partnership and the power of detailed operating agreementsTier-two and tier-three city advantages: Building trust and community away from capital citiesHospitality over finance: Reframing PureFlow as a hospitality business that creates places people want to return toLow-cost probes in Africa: Testing 100 ideas with a fraction of what it costs in the U.S.Living remotely while building locally: Managing a Uganda-based business from Atlanta through intentional engagementThe football club strategy: Winning tournaments as customer acquisition and brand buildingPressing the gas: Why not to subsidize yourself with philanthropy too soonNotable Quotes:"Partnership is not a good idea. It's a God idea. It is woven into the fabric of how we were created. Nobody would argue that we're created for people. And so why would we assume any different?" - Jared Fulks"If the business collapsed tomorrow, and it all just failed, which I hope it doesn't, I don't think it will. But if it did, the thing that I would take away most would be not the amazing people we've been able to hire, the thousands and thousands of people we serve, but it truly is the friendship and the brotherhood that I have with him." - Jared Fulks"Start with where you are, with what you have... He lost $6,000. Like to most people listening to this podcast, it's not gonna kill you to lose $6,000." - Jared Fulks

Whitetail Landscapes - Hunting & Habitat Management
EP198 Chasing Deer, Funnels, Hill Country, Historical Data

Whitetail Landscapes - Hunting & Habitat Management

Play Episode Listen Later Oct 21, 2025 49:43


In this conversation, Jon Teater discusses various hunting strategies, the importance of woodsmanship, and the role of technology in modern hunting. Joined by Greg Litzinger (Bowhunting Fiend), they explore the nuances of deer movement, the effectiveness of cameras, and the significance of understanding the land. The conversation emphasizes the need for adaptability, instinctual decision-making, and the balance between technology and traditional hunting skills. Takeaways:Maximizing your hunting property requires a comprehensive approach.Consulting with agronomists can enhance land management strategies.Experience in diverse hunting environments provides valuable insights.Cameras can sometimes mislead hunters about deer movement.Woodsmanship is crucial for successful hunting outcomes.Trusting your instincts can lead to better hunting decisions.Understanding deer movement patterns is essential for success.Reading the land helps identify ideal hunting spots.Mobility in hunting is key to adapting to changing conditions.A good mindset and approach can enhance the hunting experience. Social Linkshttps://www.instagram.com/bowhunting_fiend/?hl=enhttps://www.youtube.com/watch?v=9-RMHGxtq-0https://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Run TMC Podcast (Run The Marin County)
S3E1(G): The Supple Leopard : Kelly Starrett on Mobility, Nutrition & Game-Day Rituals

Run TMC Podcast (Run The Marin County)

Play Episode Listen Later Oct 20, 2025 120:04


The Run TMC Podcast triumphantly returns for Season 3 with hosts Duffy Ballard and Dave Levine diving into preseason basketball talk — from the Warriors' outlook to high school training and rule updates. Following that we have the re-release of one our best interviews of Season 2, a deep and practical conversation with mobility and performance expert Dr. Kelly Starrett (The Supple Leopard). Tune in to discover actionable tips on nutrition, conditioning, mental prep, recovery, and how athletes of all ages can stay healthy and perform better. https://thereadystate.com/podcasts/ Show Notes:  (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our sponsors: San Domenico Nike Fall and Summer Basketball Camps and The Hub in San Anselmo Nike Camp enrolling now for November 24-26, 2025!   

The Keto Kamp Podcast With Ben Azadi
#1131 Struggling With Stairs After 50? The 5 Proven Exercises to Rebuild Strength, Balance & Mobility—Without Pain With Ben Azadi

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Oct 19, 2025 13:05


If going up or down stairs has started to feel harder, it's not just aging—it's a sign your body needs help. In this episode, Ben Azadi shares five research-backed exercises that rebuild strength, reduce knee pain, and restore confidence with every step. You'll learn: Why walking backward can instantly relieve knee pressure and improve balance The eccentric step-down technique that restores control when descending stairs How to strengthen your outer hips to prevent knee collapse The best way to use weighted step-ups to regain leg power Why high-speed calf raises are key for balance and mobility Ben also breaks down a simple 7-day movement protocol you can follow right away—and shares his free 7-Day Breakfast Guide to reduce inflammation and unlock your body's natural fat-burning switch. ✅Recommended step platform & weighted vest:

The Road to Autonomy
Episode 341 | Autonomy Markets: Tesla FSD 14 Updates and Waymo's Latest Moove Away from Uber

The Road to Autonomy

Play Episode Listen Later Oct 18, 2025 33:04


This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss Tesla's continued FSD 14 updates, Waymo's expansion to London and the growing political and infrastructure challenges shaping the next phase of robotaxi growth.Walt shares his latest hands-on experience with FSD 14, including testing the new “Mad Max” mode, featuring more assertive lane changes, higher driving speeds, and improved autonomous parking. As Tesla refines FSD 14 in preparation for a wider release, Waymo continues to expand globally.This week, Waymo announced plans to launch in London in 2026, marking its second international market and the first where it will compete head-to-head with Uber for robotaxi rides. If an expansion to London was not enough, Waymo also announced a partnership with DoorDash for the Phoenix market, signaling continued momentum in delivery automation.Every robotaxi market presents unique challenges, and New York City is no exception. Political, regulatory, business, and energy constraints could slow Waymo's path to launching a commercial service in the Big Apple as Grayson and Walt discuss NYC's lack of energy infrastructure.Closing out the conversation, they turn their attention to Europe where Stellantis has partnered with Pony.ai to deploy autonomous Peugeot vans in Luxembourg, a potential sign that Stellantis could perhaps be looking to re-enter the autonomous vehicle market.Episode Chapters0:00 FSD 14 Update6:47 Robotaxi Mode8:56 Rolling Stops10:12 Waymo's London Expansion 13:10 Wayve18:13 Waymo/DoorDash Partnership21:50 NYC's Energy Infrastructure 27:08 Stellantis/Pony.ai Partnership30:06 Waymo Driver32:11 Next WeekRecorded on Friday October 17, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside Out Health with Coach Tara Garrison
KRIS GETHIN Bridging the Gap Between Bodybuilding and Biohacking

Inside Out Health with Coach Tara Garrison

Play Episode Listen Later Oct 17, 2025 59:51


Kris Gethin is one of the most decorated names in the world of fitness today. He's been voted the worlds #1 trainer twice. Kris has been hired to coach some of the most celebrated names in Bollywood and is the co-founder the gym franchise - Kris Gethin Gyms. He has built an extremely impressive name for himself as the "go to" man in the world of transformations. In this episode, Kris shares his health routines and discusses what he thinks the biohacking community and the bodybuidling community could learn from each other. He also talks about peptides and stem cell therapy.   RESOURCES: Learn more about Kris: Website: https://www.krisgethin.com/ Instagram: https://www.instagram.com/krisgethin/ YouTube: https://www.youtube.com/krisgethin Facebook: https://www.facebook.com/krisjohngethin TikTok: https://www.tiktok.com/@krisgethin Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 5:30 Kris' background 11:27 Why Kris didn't go the steroids route 18:25 The health span aspect 23:00 Biohacking vs bodybuilding 41:34 Hacking meditation 47:15 Recovery strategies 52:25 Peptides 57:34 How to connect with Kris   WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

The Urbanist Agenda
Why is it SO HARD to Take a Train Across the Border? (w/Jon Worth)

The Urbanist Agenda

Play Episode Listen Later Oct 17, 2025 44:43


The EU is heavily promoting rail as an alternative to flying and driving, but while the "big" high-speed train projects get a lot of attention, it's often maddeningly difficult to take a regional train across an EU border. Jon Worth has travelled on almost every single rail line in the EU and he has an incredible wealth of knowledge about how cross-border rail could work so much better.The Cross Border Rail Project: https://crossborderrail.trainsforeurope.eu/Jon Worth's personal blog: https://euroblog.jonworth.eu/Jon's Mastodon: https://gruene.social/@jonNot Just Bikes: https://youtube.com/notjustbikesNot Just Bikes Mastodon: https://social.notjustbikes.com/@notjustbikesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Beijing Hour
From AI to smart roads: China shapes the future of mobility

The Beijing Hour

Play Episode Listen Later Oct 17, 2025 59:45


The 2025 Beijing Intelligent Connected Vehicles Conference is showcasing cutting-edge AI, smart mobility innovations, global collaboration, and China's leadership in ICV technology (01:08). Donald Trump and Vladimir Putin plan on meeting in Hungary to discuss the Russia-Ukraine conflict (09:50). Hamas and Israel trade accusations over truce violations, with disputes over returned bodies and commitments under the Gaza agreement (17:28).

The Road to Autonomy
Episode 340 | Magna's Vision for Autonomy Begins at Level 2

The Road to Autonomy

Play Episode Listen Later Oct 14, 2025 38:38


David Doria, Director of Engineering – Automated Driving, Magna joined Grayson Brulte on The Road to Autonomy podcast to discuss Magna's approach to developing autonomous driving systems.As the automotive industry transitions toward software-defined vehicles that will eventually become fully autonomous, the core technologies driving this transformation are being built today.On the road to autonomy, the evolution from Level 2 ADAS to more advanced autonomous systems is redefining not only how cars drive but also how they are designed, validated, and trusted. David underscores that autonomy will not arrive overnight and that it will scale through innovation, safety, and collaboration, beginning with advanced Level 2+ systems that are already on the roads today.Episode Chapters0:00 The Road to Autonomy Introduction0:23 Changing Automotive Market4:04 Maps8:47 Sensors14:13 Compute17:07 End-To-End22:02 Partnerships & Licensing Autonomous Driving Software 25:16 Software27:26 Automotive Standards 32:12 Public Trust36:28 Scaling AutonomyRecorded on Friday, October 10, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking Transportation: Engaging Conversations about Transportation Innovations
Revisited: Our 100th Episode! Celebrating 75 Years of the TTI-TxDOT Partnership.

Thinking Transportation: Engaging Conversations about Transportation Innovations

Play Episode Listen Later Oct 14, 2025 47:43 Transcription Available


 In 1950, the Texas A&M Board of Directors charged the Texas Transportation Institute (now the Texas A&M Transportation Institute, or TTI) to enlist the broad resources of the college across the spectrum of transportation research to benefit Texas, while also providing unique educational opportunities for students to study and work in the field. This agreement solidified the Cooperative Research Program between the then-Texas Highway Department (now the Texas Department of Transportation) and TTI. For 75 years, these agencies have partnered to conduct applied research that benefits Texans and travelers worldwide by innovating and improving the safety, mobility, and resilience of our transportation network. Our host, Allan Rutter, talks about this longstanding relationship with TxDOT Executive Director Marc Williams and TTI Agency Director Greg Winfree. 

The Optimal Body
430 | Forward Head Posture: Is Your Straight Cervical Spine The Reason For Pain?

The Optimal Body

Play Episode Listen Later Oct 13, 2025 29:11


In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom—both doctors of physical therapy—address widespread myths and misconceptions surrounding neck pain and posture. They delve into the natural variation in cervical spine curvature, explaining that straightened neck curves and age-related degenerative changes are frequently seen on imaging and are often a normal part of the aging process, not necessarily linked to pain or dysfunction. They stress the importance of not letting fear-based interpretations of MRI or X-ray results dictate treatment decisions. Instead, they advocate for proactive approaches to posture and neck pain such as regular movement, targeted exercise, and education to empower individuals in managing their symptoms. Dr. Jen and Dr. Dom provide practical tips and evidence-based strategies to help find relief from neck pain, improve mobility and posture, and support overall neck health.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Neck and Upper Back PlanDive in on our Neck and Upper Back Plan on Jen Health for FREE to get a plan with exercise that will help you get to the root cause of those neck aches and pains. Use code OPTIMAL to get your first full month for only $20!We think you'll love:Start the Neck Plan!Jen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn:02:26 Intro...For full show notes and resources visit https://jen.health/podcast/430 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Road to Autonomy
Episode 339 | Autonomy Markets: First Impressions of Tesla FSD 14, Waymo's Next Potential Markets

The Road to Autonomy

Play Episode Listen Later Oct 11, 2025 36:50


This week on Autonomy Markets, Grayson Brulte and Walter Piecyk discuss Tesla's FSD 14 release and Waymo's potential market expansions. The episode begins with Walt sharing his firsthand experience testing FSD 14, showcasing its breakthrough ability to autonomously back out of driveways and park at destinations with a single tap. While impressive, he notes challenges remain with driveway precision and occasional cautious, jerky driving behavior that sets this version apart from previous releases.As Tesla rolls out FSD 14, NHTSA has launched a preliminary investigation into FSD. Meanwhile, Waymo is looking to potentially expand to Minnesota, after the company hired four lobbyists as part of an effort to changes to state laws that still require human drivers in autonomous vehicles.Across the Atlantic, Sweden has approved Tesla to test FSD on public roads, a clear signal that countries are beginning to embrace autonomy. Yet, in the U.S., significant opportunities remain untapped. From Chicago to Minneapolis, Charlotte to Tampa, major metro markets still await large-scale robotaxi deployments.Episode Chapters0:00 FSD 147:30 Preliminary NHTSA Tesla Investigation 12:50 FSD Approval in Sweden 14:56 Waymo Eyes Minnesota Expansion 17:07 Potential Waymo Expansion Markets22:18 Wayve Correction 22:47 DoorDash27:05 Lyft / Tensor Auto Partnership 31:35 Aurora's Warning Triangle Waiver36:12 Next WeekRecorded on Friday October 10, 2025--------About The Road to AutonomyThe Road to Autonomy provides market intelligence and strategic advisory services to institutional investors and companies, delivering insights needed to stay ahead of emerging trends in the autonomy economy™. To learn more, say hello (at) roadtoautonomy.com.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live Long and Master Aging
From Stiff to Strong: Smarter Warm-Ups & Mobility Exercises for Older Adults | Shebah Carfagna & Nate Wilkins

Live Long and Master Aging

Play Episode Listen Later Oct 10, 2025 9:34 Transcription Available


Dynamic stretching is an essential warm-up tool, priming muscles and joints for movement by improving mobility, increasing blood flow, and preparing the body for safer, more effective exerciseAgeless Workout trainers Nate Wilkins and Shebah Carfagna explain how warming up reduces injury risk - especially for older adults - while enhancing range of motion and exercise quality. In conversation with Peter Bowes, they highlight the benefits of directional movement and why aging bodies often need longer, more deliberate warm-ups.They note that short daily bouts of dynamic movement help maintain balance, gait, and functional mobility, countering stiffness caused by sedentary routines. Their core message: a well-structured warm-up primes both body and mind, improving performance and protecting long-term health.Always consult your healthcare provider before starting or modifying any fitness program.This is the latest in our 20-part series, Move for Life. -----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15SiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

The Genius Life
515: The Ageless Blueprint For Strength, Mobility, and Relationships That Last | Gabby Reece

The Genius Life

Play Episode Listen Later Oct 8, 2025 83:46


Gabby Reece—legendary athlete, model, and wellness icon—shares her blueprint for staying strong, mobile, and connected for life. She and Max explore how to train smarter, recover better, and build relationships that last, while redefining what it truly means to age well. You'll walk away inspired to move with purpose, love with intention, and live agelessly.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Branch Basics is a non-toxic, plant-based cleaning system that actually works and replaces virtually every cleaner in your home. Head to BranchBasics.com and use code GENIUS for 15% off your Starter Kit.Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!

Eric Roberts Fitness
ERF 905: A Physical Therapist's Take on Hip Pain, Injuries, Mobility, and What Actually Works

Eric Roberts Fitness

Play Episode Listen Later Oct 8, 2025 59:34


Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I sit down with my physical therapist, Jenna, to talk about hip pain, mobility, and how to safely return to the activities you love. Jenna shares her four-phase framework for recovery, covering movement, strength, and performance. Packed with actionable tips, this episode is a must-listen for anyone looking to move better and stay active. Push or Pause Free Resource: https://onpointeelite.com/pushorpause-803334 Book Pre-order: https://onpointeelite.com/hipimpingementtohope Link to 4 week program (The Hip Lab): www.onpointeelite.com/thehiplab Jenna's Instagram: @drjennaloewer Email: jenna@onpointewellness.com Lose Fat With My Clubhouse App HERE  https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator  https://ericrobertsfitness.com/free-calorie-calculator/

Move Your DNA with Katy Bowman
Want to Stay Strong as You Age? Add Speed to What You Already Do

Move Your DNA with Katy Bowman

Play Episode Listen Later Oct 8, 2025 55:43


This Episode's Show NotesJoin Our Newsletter: Movement Colored GlassesTry Katy's Virtual Studio Free for 7 days! As we age, maintaining muscle power—not just strength—is key to staying independent, quick, and injury-free. In this episode, Katy and Jeannette explain the difference between strength and power, and why adding speed or intensity to the movements you're already doing—like walking, climbing stairs, or getting up from a chair—can make all the difference. From stair climbing to pickleball to plyometrics, learn practical ways to build power and maintain independence for years to come.They share practical ways to train power with (or without) an overhaul to your routine, and Katy chats with masters athlete and Peluva co-founder Brad Kearns about maintaining explosive strength after 60. Hear how Brad shifted from endurance to high jump, why minimalist shoes can support aging feet, and how smarter movement helps you age better.CHAPTERS00:02:15 - Power - the definitions 00:06:10 - The Dynamic Collective 00:12:05 - Why Power is Important as You Get Older 00:21:15 - Listener Question about Plyometrics brought to you by Smart Playrooms 00:31:30 - Interview with power athlete Brad Kearns of Peluva Footwear  BOOKS & RESEARCH MENTIONEDMy Perfect Movement Plan by Katy BowmanWhole Body Barefoot by Katy BowmanACSM's Health & Fitness Journal Special Edition on Power  YOUR VOICE ON THE PODCASTThe closing of each episode features a listener reading the credits. We want your voice! Click here for the script and an easy one-click recording. MADE POSSIBLE BY OUR WONDERFUL SPONSORS:Smart Playrooms, design and products to keep you and your kids engaged and active at home, take 10% off monkey bars, rock wall panels and holds with code DNA10Ikaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new inventory with code DNA10Venn Design, beautiful floor cushions and ball seats that keep you moving at home or at the officeSweet Skins, organic hemp and cotton clothing that is stylish, flexible and designed to move with you, take 20% off with code Movement20Peluva, Five-toe minimalist sports shoes ideal for walking and higher impact activities. Take 15% off with code NUTRITIOUSMOVEMENTEarth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10

Supply Chain Now Radio
Reverse Logistics in the Spotlight: Innovators Turning Returns Into Revenue

Supply Chain Now Radio

Play Episode Listen Later Oct 8, 2025 43:18 Transcription Available


In this episode of Supply Chain Now, host Scott Luton sits down with two industry leaders shaping the future of reverse logistics and circular supply chains. Joining the conversation are Sean Cleland, Vice President of Mobility and Asset Recovery at B-Stock, and Rich Bulger, Founder and Chief Circularity Officer at All Things Circular.Sean shares how B-Stock has pioneered the secondary market for retailers and brands, using data and AI to transform returns from a tactical afterthought into a strategic advantage. He explores how mobile technology sets the pace for the broader supply chain, why retailers like Best Buy are rethinking refurbished and resale programs, and how companies are shifting toward proactive planning and insourcing to better manage reverse flows.Rich reflects on his journey from building billion-dollar trade-in programs at Verizon and Cisco to launching All Things Circular, a platform dedicated to education, collaboration, and innovation in reverse logistics. He highlights the evolution of returns as a revenue driver, the urgent need for new training and curricula, and the importance of circular thinking in addressing a $1.6 trillion challenge.Together, Sean and Rich offer a candid look at where reverse logistics is headed, the role of AI in predicting value and shaping contracts, and how leaders can rethink returns as an opportunity for growth, sustainability, and impact. Jump into the conversation:(00:00) Intro(01:38) Interview with Sean Cleland from B-Stock(02:55) B-Stock's role in reverse logistics(04:02) Trends in mobile tech and returns management(08:15) The importance of data and AI(11:52) Interview with Rich Bulger from All Things Circular(13:13) Rich Bulger's journey and insights(21:56) Introduction to circular platforms(25:05) The evolution of Going Circular(27:46) Viewing feedback as blessings for improvement(31:01) The importance of reverse logistics education(35:35) Impact of returns and circular logisticsResources:Connect with Sean Cleland: https://www.linkedin.com/in/seanrcleland/ Connect with Rich Bulger: https://www.linkedin.com/in/rich-bulger-43b02112/ Learn more about All Things Circular: https://allthingscircular.com/ Learn more about B-Stock: https://bstock.com/ Connect with Scott Luton: https://www.linkedin.com/in/scottwindonluton/Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us!...

Huberman Lab
How to Make Yourself Unbreakable | DJ Shipley

Huberman Lab

Play Episode Listen Later Oct 6, 2025 222:35


My guest is DJ Shipley, a former Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ's life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps (0:00) DJ Shipley (4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins (8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable" (13:46) Sponsors: Rorra & BetterHelp (16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep (23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout (29:24) Body Awareness, Hurt vs Injury (33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program (44:26) Sponsors: AGZ by AG1 & Eight Sleep (47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort (56:13) BUD/S, Motivation & Mental Resilience (1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization (1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends (1:16:25) High Performers, Social Media Negativity & Legacy (1:19:37) Sponsor: Function (1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship (1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence (1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction (1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery (2:00:57) Physical Recovery, Trainer Vernon Griffith (2:04:38) Miracles, Higher Power; Work & Life Tension (2:12:52) Sponsor: ROKA (2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable (2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT (2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches (2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction (2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs (3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test (3:17:50) Self-Care, Longevity & Fitness, GBRS Program (3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins (3:32:57) Acknowledgements, American Flag Hat, Patriotism (3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Joseph Mercola - Take Control of Your Health
The Surprising Benefits of Weighted Stretching

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Oct 3, 2025 6:13


Weighted stretching combines mobility and strength training, making your joints more stable and flexible at the same time Even very light weights, such as 1 to 2 pounds, are enough to activate stabilizing muscles and expand your range of motion Holding stretches under load for 20 to 30 seconds creates lasting improvements in flexibility and muscle growth Weighted stretching can be done with everyday items like soup cans or books, making it easy to start at home without special equipment Progressing from simple moves to advanced drills like Turkish get-ups keeps your body challenged and builds confidence in daily movement