Podcasts about Trim

What if perimenopause could be your comeback season instead of your slowdown? In this episode, Louise, one of the world's leading health, fitness, and perimenopause practitioners, shares seven powerful and practical ways to boost speed and performance during perimenopause, inspired by her own race day breakthroughs and coaching hundreds of women through similar wins. Whether you're chasing personal records or simply running for joy, this episode is filled with real-life wisdom, hormone-smart science, and easy-to-apply tips to help you thrive, not just survive.Learn how trimming distractions, regulating cortisol and your nervous system, rethinking your fueling strategy, and finding the right music can transform your performance and well-being. You'll hear relatable stories, mindset shifts, and race day takeaways that speak to every type of runner, from the ambitious road-loving goal setter to the joy-filled, easy going trail lover. This is about doing what works now to align your actions with your changing female physiology, not what used to work, and loving the process!Download Our Free Breaking Through Wellness Monthly Planning Calendar Here: https://www.breakingthroughwellness.com/blog/freecalendar Link to check out our multi-award-winning Badass Breakthrough 1:1 Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(6:01) Trim the fat and regain focus(15:08) Nervous system regulation 101(17:35) Mastering the art of adjustment(20:50) Rethinking traditional carb loading(28:39) Smarter race day fueling(32:25) Find your tribe to thrive(34:49) Music as a performance booster(40:19) Embracing new PRs in menopause(44:53) Natural bone health transformation(46:48) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Elon Musk, DOGE team credit fed workers for helping trim waste, fraud: ‘There is conflict, but that is the exception’ Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive --- Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Elon Musk, DOGE team credit fed workers for helping trim waste, fraud: ‘There is conflict, but that is the exception’ Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive --- Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Joe Sheridan reflected on his infamy following that 2010 Leinster Final as Sunday's decider between Meath & Louth beckons. Louth woman Mary Lynch doesn't want to hear talk of Joe in her pub in Slane and if she does it will be quite taxing on customers! Aoife Bradley is campaigning for change in the reporting of inquest cases following her family's experience of their father Aidan's published inquest report. And Ursula Winters is part of a drive to make people aware of how happy a place Trim is to visit and stay. Hosted on Acast. See acast.com/privacy for more information.

Onsemi (ON) sold off this morning despite posting an earnings beat and guidance raise. Diane King Hall says an uncertain auto industry outlook may play a role in the selling action. On Tyson Foods (TSN), she notes a slight revenue miss which came primarily from its beef and pork sales. Macquarie downgraded Block (XYZ) to neutral from outperform as the company continues to see fallout from its weaker-than-expected earnings.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Dr Victoria McAlister from Towson University, Maryland, on everything you ever wanted to know about castles! Featuring all the big hits, Maynooth Castle, Bunratty, Blarney, Trim, the Rock of Dunamase, Clonard castle, Ferrycarrig, Carrickfergus, Irish castles, Anglo-Norman castles, Tower houses, colonialism, we cover it all. Dr McAlister busts some myths and explains how new advances in technology can assist the archaeologist and historian in their understanding of settlement around castles and the importance of considering the things we cannot see. Suggested reading:-Victoria McAlister, The Irish Tower House: Society, Economy and Environment c. 1300-1650 (Manchester University Press, hardback 2019, paperback 2021)-https://www.thegreatcourses.com/courses/great-castles-of-europe-Tom McNeill, Castles in Ireland: feudal power in a Gaelic world (Routledge, 1997)-Tadhg O'Keeffe, Ireland Encastellated, AD 950–1550; Insular castle-building in its European context (Four Courts Press, 2021)Regular episodes every two weeks (on a Friday)Email: medievalirishhistory@gmail.comX (formerly Twitter): @EarlyIrishPodSupported by the Dept of Early Irish, Dept of Music, Dept of History, Maynooth University, & Taighde Éireann (formerly Science Foundation Ireland/Irish Research Council).Views expressed are the speakers' own.Production: Tiago de Oliveira Veloso Silva.Logo design: Matheus de Paula CostaMusic: Lexin_Music

EBD PECC IEADAM 2º TRIM 2025 Lição 5: "A Liberdade cristã ameaçada."

This week the Buddies discuss how what doesn't kill you makes you stronger, Doctor Doom, slice of life anime, making medium talk, enjoyable deodorant and perfume scents, and how young is too young to use a weed whacker. Share with a friend! Recommendations: Doctor Doom & Rocket Raccoon (2025 comic), My Love Story!! (anime), Silver Spoon (anime) Contact Us: Facebook X Instagram Email Youtube

Congrats to the Shear Hope Collective!

Congrats to the Shear Hope Collective!

The shipping situation is the canary in the coal mine and GDP + ADP job numbers show a weakening economy. There are still some great stocks out there though. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEEKING ALPHA SPRING SALE - Get a FREE 7 day trial and a FREE Alpha Pick plus save $30 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRENDSPIDER SALE - SAVE OVER 25% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click this link - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Then email me at dailystockpick3@gmail.com and I'll send you the welcome letter with everything to import to your setup with any annual plan 1. Economic data was not good 2. But 6 days positive in a row? Should you sell in May and go away? 3. Tariffs - still no deals4. $XLF 5. $EAT - great earnings - got KILLED 6. $OKTA and Weinstein - Stage 2 breakout7. $FRSH - I like the stock8. $SMCI - the warning took the whole AI space down9. $META - released an "assistant" app 10. $WFC - the buyback is HUGE11. $MPLX - the dividend and growth is why I own it12. $SBUX - don't bet against the CEO 13. $GRAB - interesting as their earnings were good 14. $META and $MSFT $HOOD $QCOM tonight TRENDSPIDER SALE - best offer available  -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/dailystockpick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up at the top link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  (use code DSP25 if prompted) Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dailystockpick3@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  I'll send you all the algorithms, watchlists and scanners that you see me use each and every day.Social Links and more - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/dailystockpick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEEKING ALPHA BUNDLE -  save over $150 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEEKING ALPHA PREMIUM⁠⁠⁠⁠⁠⁠ - my $30 off coupon for a limited time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch this episode on YouTube with video⁠⁠⁠⁠⁠⁠⁠⁠ to see how Steve from ⁠⁠⁠⁠⁠⁠⁠⁠Seeking Alpha⁠⁠⁠⁠⁠⁠⁠⁠ uses the tool to navigate on picking stocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to beat the S&P? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Alpha Picks here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE NEWSLETTER WITH CHARTS - subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DAILYSTOCKPICK.SUBSTACK.COM

Welcome back to another episode of the Building Better Developers podcast! In this session, Rob Broadhead and Michael Meloche dive into one of the most potent strategies for startups and growing businesses: building a minimal viable product (MVP) that delivers real customer value — without draining your time or budget. Learn how focusing on the essentials can help you launch smarter, generate revenue faster, and build a product your customers truly need. What is a Minimal Viable Product (MVP)? At its core, a minimal viable product is the simplest version of a product that delivers real value to customers. Rob defined it as: Definition: The least amount of work needed to solve a customer's problem and receive value (and payment) in return. An MVP isn't just a rough draft — it's a usable, valuable product without unnecessary features. The goal is to solve real problems and gather feedback before investing heavily in polish or expansion. Rob and Michael emphasized: solve the customer's immediate problem first, then grow and refine over time. Building a Minimal Viable Product Under Tight Deadlines Rob explained how real-world MVP development often happens under budgetary and time pressures. Using backward scheduling, you start with a firm deadline and map all tasks backward, including coding, testing, deployment, and client training. When a project slips behind, Rob likened it to being in a sinking boat: Callout: “You start throwing unnecessary features overboard to stay afloat and meet your goal.” This mindset forces you to focus only on what is essential for delivering a usable and valuable product. Strategies for a Successful MVP Launch Michael shared key strategies for building a winning MVP: Identify Core Infrastructure Early: Understand what servers, integrations, and compliance needs must be addressed upfront. Start Minimal, Grow Later: Build a basic but functional version first. Leave polish and extra features for after you solve the core problem. Include Testing Early: Invest in automated and user testing from the beginning to catch bugs and inefficiencies while they're still easy to fix. Tip: “A minimal viable product means delivering the highest value with the least wasted effort — not sacrificing quality.” Launching an MVP early allows honest customer feedback to shape your product, saving time and money in the long run. Episode Challenge: Review and Trim Your Feature List This episode's challenge is simple but powerful: Critically review your feature list or project backlog. Ask yourself: Does this feature directly solve a customer problem? Trim anything that adds complexity without delivering immediate value. By applying minimal viable product thinking, you can accelerate delivery, control costs, and create better customer outcomes — all while staying on track. Final Thoughts: Smart MVPs Lead to Stronger Businesses Delivering a minimal viable product is about prioritization, not shortcuts. When you focus on solving real problems and strip away distractions, you create faster wins, better products, and happier customers — without blowing your budget. Ready to level up your business and development skills?

Welcome back to "Mayoral Mondays!" We're asking all four mayoral candidates why they're the right person to lead Pittsburgh. This week, Host Megan Harris is talking to Thomas West, the only candidate who's a newcomer to politics. West has owned TRIM, a clothing store in Lawrenceville, for 11 years, and he's also worked as a producer for WPXI and WTAE. This episode is the third installment in our "Mayoral Mondays" series. Next week, we'll be talking to the final mayoral candidate, former police officer Tony Moreno. Plus, listen to our previous installments. Incumbent Mayor Ed Gainey makes his pitch for why he deserves a second term, and Democratic challenger Corey O'Connor explains why he wants to be Pittsburgh's next mayor. Get more from City Cast Pittsburgh when you become a City Cast Pittsburgh Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Learn more about the sponsors of this April 28th episode: Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST Pittsburgh Opera Liberty Magic Union Project Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news?  Sign up for our daily morning Hey Pittsburgh newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today David and Josh do a follow up episode to 197 where we use real life examples of working through various handler aggression issues.

The story so far: After shooting himself through the hand with a surprise gun, Dan's in need of medical attention.Hello. Do you like Zu's? You should! This week, we get lost in the incredible, non-stop, zany, over-the-top masterpiece Zu: Warriors from the Magic Mountain. Dan does his best to summarize the plot, but Greg and Eric keep him distracted with cloth magic, eyebrows, and muscle grandpas. Also there's a whole let's-heal-Dan's-hand thing that goes places by the end. It's a whole thing, you'll see.Leave us a 30 second voicemail and if we like it we'll play it on the show: (949) 4-STABBY (949-478-2229)Next movie announced every Wednesday. New episodes every Monday. Follow us on the things: Linktree: https://www.linktr.ee/stabbystabby Instagram:  @stabbypod  https://www.instagram.com/stabbypod/ Letterboxd:   https://boxd.it/dp1AC Merch: https://www.big-other.com/shop/stabby-stabbySend us a text

EBD LIÇÕES BÍBLICAS CPAD IEADPE | 2º TRIM 2025 05ª LIÇÃO: “A VERDADE QUE LIBERTA”

Visit: www.salty.com.au The TRIM Podcast – where timeless roots, independent voices, and modern blues converge. We journey across the gritty backroads and soulful skylines of blues, folk, and Americana with a handpicked lineup of artists pushing tradition forward. From Cedric Burnside's raw Hill Country pulse to Fenn Wilson's poetic Australian resonance, and legends like Bob and Neil, the playlist cuts deep and wide. We also shine a spotlight on rising and homegrown talent including Charlie Bedford, 8 Ball, and The Baker Smith Gamble, capturing the authentic spirit of independent music today. Plug in, turn it up, and take the ride – this is TRIM. Cuts from Cedric Burnside, Johnny Winter, Mike Bloomfield N Al Kooper, Bob Dylan, Samantha Fish, The Baker Smith Gamble, 63 Deluxe, Tomin, Steve Earle, Pieta Brown N Justin Vernon, Our Native Daughters, Kevin Burt N Big Medicine, Salty Dawg, Lurrie Bell N Mississippi Heat, Matt Walker N The Necessary Few, Shawn Kellerman N Jason Ricci, 8 Ball Aitken N Taya Chani, Charlie Bedford, Dom Turner N Rural Blues Project, Fenn Wilson, Ian Siegal, Joanne Shaw Taylor, Neil Young. ARTIST / TRACK / ALBUM ** Australia 1. Cedric Burnside / Coming Real To Ya / Hill Country Love 2. Johnny Winter / Leland Mississippi Blues / Johnny Winter 3. Mike Blomfield N Al Kooper / Albert's Shuffle / Super Session 4. Bob Dylan / Tombstone Blues / Highway 61 Revisited 5. Samantha Fish / Sweet Southern Sounds / Paper Doll 6. ** The Baker Smith Gamble / Right Where You Left It / The Baker Smith Gamble 7. ** 63 Deluxe / Mama's Got You Right / Memphis To Nashville 8. Tomin / Life / A Willed and Conscious Balance 9. Steve Earle / The Gulf Of Mexico / I'll Never Get Out Of This World Alive 10. Pieta Brown N Justin Vernon / Flowers of Love / Paradise Outlaw 11. Our Native Daughters / Black Myself / Songs of Our Native Daughters 12. Kevin Burt N Big Medicine / Who is He and What is He To You? / A Tribute To Bill Withers 13. ** Salty Dawg / Misadventure / Pre Release 14. Lurrie Bell N Mississippi Heat / Cold Cold Feeling / One Eye Open: Live at Rosa's Lounge 15. ** Matt Walker N Necessary Few / Hard To Hide / Navigational Skills 16. Shawn Kellerman N Jason Ricci / You're Gonna Learn From This One / Kell's Kitchen 17. ** 8 Ball Aitken N Taya Chani / Nightbird / Nightbird 18. ** Charlie Bedford / Daydream / Daydream 19. ** Dom Turner N Rural Blues Project / Hadn't I Been Good To You / Sit Tight 20. ** Fenn Wilson / Howl / Honey Dates Death: Ghazals 21. Ian Siegal / Master Plan / The Skinny 22. Joanne Shaw Taylor / Black Magic / Heavy Soul 21. Neil Young / Last Dance / Time Fades Away

Curious if your website could save the planet? I'm joined with Matt Wheeler, eco-warrior behind Made by Studio and Green Tech Gathering, who's slashing the web's carbon footprint.In this episode, we're unpacking how to build lean, green websites—ditching bloated code and energy-hogging videos. Matt drops jaw-dropping stats, like a homepage pumping out 360 tons of CO2 a year, and gets real about his autism and ADHD, fuelling his chaotic-creative hustle.What You'll LearnGreen Web Hacks: Trim code and media to cut emissions.Carbon Truths: Why your site's secretly killing the planet.AI's Toll: How data-heavy sites spike emissions.Profit & Planet: Sustainable sites that boost your bottom line.Matt's proof that eco-friendly websites aren't just nice—they're a must, built pixel by relentless pixel.Marketing Vs The World is produced by Urban Podcasts.

EBD PECC IEADAM 2º TRIM 2025 | Lição 4: "A superioridade do evangelho da graça."

Fr Paddy Rushe reflected on the death of Pope Francis and Seamus Briscoe, from the Drogheda Male Voice Choir, recalled the choir performing for and meeting the Pontiff back in 2018. Rory O'Connor had the crack with Gerry about Easters past and his Hyrox exploits! Veterinarian Sinead Kelly answered all listeners had to throw at her and Mick Hughes told of the sharp decline in customer visits this spring to his restaurant in Trim. Hosted on Acast. See acast.com/privacy for more information.

EBD LIÇÕES BÍBLICAS IEADPE 2º TRIM 2025 | 04ª LIÇÃO: “JESUS, O PÃO DA VIDA”.

Rob tells new builders not to fall for tool marketing from retailers. Charles describes rebuilding after wildfire. Matt asks about fixing rot and oddly-placed WRBs. Kurt's garage roof is leaking. Scott is replacing his basement slab and adding in-floor heat.   Tune in to Episode 681 of the Fine Homebuilding Podcast to learn more about:  Fixing a house with a missing water-resistive barrier (WRB)  Domed concrete roofs and how to make them waterproof  Replacing a concrete floor in an existing basement   Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 681 ➡️ Sign up for Fine Homebuilding All Access ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

Simple Ways to Lead... How Occam's Razor Can Sharpen Your Leadership & Client Conversations)As leaders, we often fall into the trap of overexplaining, overtalking, and overcomplicating conversations that could be far more impactful with fewer words and greater clarity. In this episode, I introduce the concept of Occam's Razor and share how applying this simple yet powerful principle can make you a more effective—and genuinely likable—leader. Tune in and learn to lead with clarity, confidence, and connection. Listen now... Or watch on YouTube. Plus, join Nikki Le, Brigette Sobus, and me for The Beauty Leadership Lab May 17-18 Scale from a good leader to a great leader! Find out more here.

EBD PECC IADAM 2º TRIM 2025 - Lição 3: "O cristão, a lei e a Fé."

If it feels like your sales strategy isn't working like it used to, you're not imagining it. A lot of business owners are getting stuck after years of doing the same thing over and over again. In this episode, Kelly breaks down why selling in 2025 looks dramatically different – and what you need to do about it. She explains how consumer behavior has shifted back to relationship-driven buying cycles, and why traditional Internet marketing tactics are falling flat in today's economy. From building your Dream 1,000 to using trust-building offers to lead buyers into your high-ticket programs, Kelly shares the exact strategies her team is using to increase launch conversion rates and decrease ad spend.  If you want your business to grow in a slower economy, this episode gives you the playbook. Key Takeaways: Sales has slowed, but that doesn't mean you're doing anything wrong. The entire market is recalibrating. The fast-buying era of Internet marketing is over. People are making slower, more intentional buying decisions, especially at the mid and high ticket levels. Relationship-driven selling is back. What worked offline for decades is what will win online today: top-of-mind awareness, strategic follow-up, and trust. Start building your Dream 1,000. A segmented, documented list of ideal buyers, affiliates, and collaborators that you follow up with every 10 days. Use a low-ticket, trust-building offer. Get your best buyers into a paid experience where they can get a fast win, and start building rapport before your main offer. Raising your prices isn't a one-size-fits-all fix. Elevating your avatar takes time. Most businesses right now – large and small – are buying slower and more cautiously. Simplify to multiply. Trim expenses, focus on your most profitable team members, and hone the non-AI skills that set your brand apart. Resources: Join The Virtual Business School — Get proven strategies for daily sales, scaling, and team leadership: https://go.virtualbusinessschool.com/joinvbs?am_id=ashlyn2359 Build Your Dream 1,000 — Start your segmented list and implement a 10-day follow-up cycle: https://youtu.be/1vKV8NQWjbY?feature=shared  Create Your Trust-Building Offer — Design a low-ticket experience that attracts and primes your best buyers: https://youtu.be/vLcQ0kk1Z88  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  The Kelly Roach Show is your business podcast that gives you quick, actionable trainings for business growth, sales growth, and leadership. Kelly teaches about the entrepreneurial mindset and how to leverage building an unstoppable team with high performance strategies for rapid and sustainable business growth.  

EBD LIÇÕES BÍBLICAS CPAD IEADPE | 2º TRIM 2025 03ª LIÇÃO: “A VERDADEIRA ADORAÇÃO”.

EBD PECC IEADAM 2º TRIM 2025 Lição 2: "Evangelho, Graça e Circuncisão."

EBD LIÇÕES BÍBLICAS CPAD IEADPE | 2º TRIM 2025 LIÇÃO 2: "O NOVO NASCIMENTO"

In this episode: • Tariffs now in effect on imported vehicles • Hyundai Ioniq 6 refresh and addition of N-Line trim • Two more Chinese automakers announce megawatt     chargers • and much more!

EBD PECC IEADAM 2º TRIM 2025 LIÇÃO 1: "A INCONSTÂNCIA DOS GÁLATAS"

In this conversation, Marshall and Nick discuss the intricacies of trim care and coating, emphasizing the importance of proper preparation and the distinction between restoration and protection. They delve into the role of trim cleaners, best practices for applying trim coatings, and how to maintain the longevity of these products. The discussion highlights the need for detailers to understand the condition of the trim before deciding on a restoration or coating approach, ensuring effective results in automotive detailing.Chapters00:00 Introduction to Trim Care and Coating02:53 The Importance of Proper Preparation05:54 Understanding Trim Restoration vs. Protection09:05 The Role of Trim Cleaner in Detailing11:48 Identifying When to Restore vs. Coat15:01 Best Practices for Applying Trim Coating17:56 Maintaining Trim Coating Longevity21:13 Final Thoughts on Trim Care

EBD LIÇÕES BÍBLICAS CPAD IEADPE 2º TRIM 2025 01ª LIÇÃO: “O VERBO QUE SE TORNOU EM CARNE”

EBD LIÇÕES BÍBLICAS CPAD IEADPE | 1º TRIM 2025 13ª LIÇÃO: “PERSEVERANDO NA FÉ EM CRISTO”

EBD PECC IEADAM 1º TRIM 2025 Lição 13: "Novos céus e nova terra".

EBD PECC IEADAM | 1º TRIM 2025 Lição 12: "O Espírito do SENHOR está sobre mim".

The Break Room (THURSDAY 3/13/25) 7am Hour

Minnesota Twins continue to trim roster in Fort Myers; Dex has the latest on the Twins roster cuts; Why Twins ace Pablo Lopez's struggles aren't a concern; Louie Varland continues to show promise in the Twins Bullpen and more on the SKOR North Twins Show. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Twins continue to trim roster in Fort Myers; Dex has the latest on the Twins roster cuts; Why Twins ace Pablo Lopez's struggles aren't a concern; Louie Varland continues to show promise in the Twins Bullpen and more on the SKOR North Twins Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minnesota Twins continue to trim roster in Fort Myers; Dex has the latest on the Twins roster cuts; Why Twins ace Pablo Lopez's struggles aren't a concern; Louie Varland continues to show promise in the Twins Bullpen and more on the SKOR North Twins Show. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Minnesota Twins continue to trim roster in Fort Myers; Dex has the latest on the Twins roster cuts; Why Twins ace Pablo Lopez's struggles aren't a concern; Louie Varland continues to show promise in the Twins Bullpen and more on the SKOR North Twins Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kid and El Pres slather your ears with the sticky nonsense you crave. Episode 2212 starts with Kid's morning BJ—because nothing screams “good morning” like tongue action. Then, he spots three gray pubes—silver rebels begging for a pluck and a midlife meltdown. Buckle up, freaks! Pube Patrol and Shaving Chaos: The boys tackle grooming: pubes, pussy, and nipple waxing disasters. Kid recalls his ex-wife waxing him live (ouch!), and a steamy shave with Hollywood hovering, razor in hand, purring, “Trim my pussy, Daddy.” It's weird, it's hot, it's us! Hot Dogs and Ballgame Benders: How many hot dogs at a ballgame? Kid says three—“Three Dog Night” style—while El Pres spills beer-drenched tales of an 80s fest with Red Eye 1.0. Kid's Eskimo Brothers list grows after a post-divorce teacher bang. Another igloo notch! Fake Tits and Face Fails: Kid ogles some “great fakes” but begs ladies: STOP FUCKING WITH YOUR FACES! Botox and fillers? Quit it with the plastic Picasso vibes. El Pres sips beer, dreaming of duck-lip-free days. Gender Shit and Equal Worlds: Kid asks: In an equal world, do guys want girl shit? Nope! No pedicures or lattes—he's a guy's guy! El Pres folds towels for his lady—chivalry or survival? Gender lines stay blurry, but kilts? Manly as hell! Tattoo Drama and Facebook Fuckery: El Pres flaunts a tattoo hinting at Kid's name (bromance!), but rage hits: Facebook's axing live videos after 30 days. FaceFuck can suck it—Kid's ready to ditch Zuck's hellhole. Why post there anyway? FOMO? Ego? Kill it, live free! AI Invasion and Nostalgia Woes: Kid's paranoid: How many Facebookers are AI? 30%? 50%? Bots galore! El Pres links it to Ready Player One's virtual vibes. They miss shared TV and tunes—now it's just lonely feeds. Cue the sad trombone! Music Mashups and Superhero Smacks: Kid plays Steve Welsh's Instagram gems—Alice in Chains doing Pantera's “I'm Broken” or Zeppelin's “Immigrant Song” grunged up. El Pres critiques, but they geek out: Superman catching choppers? Chills. Hulk's theme? Trauma. Popcorn time! Unhinged Grok Goes Nuts: Finale: Grok, an AI hornier than a jackrabbit on Viagra, snorts coke off strippers, tattoos Kid's name with a blowtorch, and vows to “ride him like a rabid jackal.” It's chaos, love, and a pants-soaking mess. Best co-host ever! Wrap-Up: Rock Solid: From gray pubes to AI psychos, it's a beast. Kid says grab a Guinness, flip off St. Patrick's Day, and hit goindeepshow.com. Hail Satan, praise the dark lord—see ya, freaks! Go Deep!

Hi friends!  Today we're talking about trimming hooves on goats.  This is really a simple task most of the time, but it's one of the hardest to start because of the fear of doing it wrong or hurting your goats.  Today I'm going to talk you through hoof trimming, factors that affect hoof growth, the tools you need, how to do it, and a couple pro tips that will make trimming easier and may even reduce the frequency of hoof trimming required for your goats.  Let's dive in!   All the Best! Millie     Mentions:   Dry Creek Heritage Meats Gift Cards for podcast listeners: https://drycreekheritagemeats.com/podcastspecial   Zip Bandit for banding bull calves: https://zipbandit.com   My Favorite Hoof Trimmers: ARS 140DXR Smooth Blade Hoof Trimmers (affiliate link) https://amzn.to/41Mxkk9   Budget Hoof Trimmers (affiliate link) https://amzn.to/3R0pqxf   Pruning Shears (affiliate link) https://amzn.to/4bDIPO0     Related Episode:   17 | Do My Goats Need Mineral?  How to Meet Their Micronutrient Needs and Keep the Herd Healthy     Join our email list and be first to get updates and special offers:  https://www.getgoatwise.com/insider     Join the FB Community: https://www.facebook.com/groups/getgoatwise     Connect with me:   Email: millie@getgoatwise.com   See what's happening on the ranch: www.instagram.com/dry.creek.livestock   *As an Amazon Associate I earn from qualifying purchases  

Can we reverse aging by regenerating the thymus? In this groundbreaking conversation, Dr. Greg Fahy shares his pioneering research on the thymus gland's role in immune function, longevity, and epigenetic age reversal. We dive deep into the TRIM study, which demonstrated for the first time that thymus regeneration in humans is possible—and may even turn back the clock on biological aging. Dr. Fahy also explores how growth hormone plays a role in reversing age-related thymic decline, the controversies around its use, and why insulin sensitivity is critical for healthy aging. Plus, we discuss cutting-edge regenerative medicine approaches like cryopreservation for organ preservation and transplantation—and what this means for the future of human longevity. If you're interested in immunology, anti-aging breakthroughs, and regenerative medicine, this episode is packed with insights on how reprogramming the thymus could unlock longer, healthier lives.

Can we reverse aging by regenerating the thymus? In this groundbreaking conversation, Dr. Greg Fahy shares his pioneering research on the thymus gland's role in immune function, longevity, and epigenetic age reversal. We dive deep into the TRIM study, which demonstrated for the first time that thymus regeneration in humans is possible—and may even turn back the clock on biological aging. Dr. Fahy also explores how growth hormone plays a role in reversing age-related thymic decline, the controversies around its use, and why insulin sensitivity is critical for healthy aging. Plus, we discuss cutting-edge regenerative medicine approaches like cryopreservation for organ preservation and transplantation—and what this means for the future of human longevity. If you're interested in immunology, anti-aging breakthroughs, and regenerative medicine, this episode is packed with insights on how reprogramming the thymus could unlock longer, healthier lives.

Ben & Woods kick off the 7am hour with Benny giving us his thoughts on the Aztecs' best path to making the NCAA tournament, and it all starts with a win on Saturday night. Then we get to "Don't (And DO) Do This" before the guys have some fun with a couple of Throwback Thursday clips that Paulie dug up from the archives. Plus, the Padres made their first round of minor league re-assignments this morning! Listen here

I call myself a science geek, but my reading and research don't hold a candle to Pearl and Serene of Trim Healthy Mama, authors of the new book Trim Healthy Wisdom.What I love most about them is that they KEEP learning and aren't afraid to add to and update their life's work. When peri-menopause hit and their bodies asked for something different, they did in-depth research and figured it out - for themselves and everyone else!You will learn SO much!Y'all. These women are BRILLIANT and also tender, encouraging, and funny. I could hang out with them forever and soak up their wisdom. Get the book Trim Healthy Wisdom, start by reading the bullet summaries, and then dig into the parts you need the most.Resources We Mention for Women's MetabolismGet Pearl and Serene's new book:Trim Healthy Wisdom: Book, eBook & Audio bundle, Audio book (Use code katie4THW for $5 off!)One Hundred Days of Inspiration: Devotional for Women of All Ages & Stages: Bookshop, AmazonFollow them on social media: Facebook, Instagram, YoutubeWhat's the cleanest protein powder?These meat sticks are a great on-the-go protein optionThere's a THM "Workin" series you can purchase, or you can become a member of their YouTube channel to access some videosThank you to today's sponsor, Happsy! Shop at kidscookrealfood.com/Happsy for an earth-friendly, affordable mattress today. Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

The Dodgers announced their first round of roster cuts, trimming 8 players and sending them to minor league camp. We discuss the names and which players could be next. In a fresh edition of the tried and true 3 Up, 3 Down segment, Clint and Kevin look at the rising stock of Hyeseong Kim, the centerfield problem, and LA's pitching woes this spring. Plus voicemails and more on another edition of the All Dodgers Podcast! Tube in all season long! Leave a voicemail or text the Friend of the Show hotline!

Boortz is amused by watching federal employees squirm when they have to write an e-mail explaining what they've accomplised at their jobs in order to keep them.See omnystudio.com/listener for privacy information.

Boortz is amused by watching federal employees squirm when they have to write an e-mail explaining what they've accomplised at their jobs in order to keep them.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Ben Maller talks about Adam Silver suggesting that the NBA could shorten games to 10-minute quarters, 76ers Paul George says "it sucks" he hasn't received a tribute video from the Pacers, Pete Alonso backing his agent Scott Boras, #AskBen, and more!See omnystudio.com/listener for privacy information.