Podcasts about Trim

The fireworks are over and the barbecue plates are cleared—now it's time for your Red, White, and Renewed moment. In this week's episode of the Relentless Positivity Fitness Podcast, we're speaking directly to women 40 and older who want to tone up, lose weight, and reclaim more energy without resorting to punishing workouts or crash diets.In this episode you'll discover:Why guilt and “starting over” hold you back: Learn how to reset your goals with intention instead of pressure, so you can build lasting habits even after life throws you off schedule.Celebrate progress, not perfection: We'll walk you through recognizing the small wins you've already achieved—and how they lay the foundation for big results down the line.Your simple 3-step recommitment ritual: Pick one habit to lock in this week (movement, hydration, mindset, or sleep), craft your empowering “I'm back” mirror mantra, and watch consistency soar.Hack or Wack Spotlight—Fit Butters: Are these flavored peanut-butters with added protein a smart snack hack for hitting your macros, or just another sugar-and-oil-packed marketing gimmick? We break down the nutrition facts so you can snack smarter.Whether you're juggling work, family, or travel plans, this episode gives you the tools to bounce back—no extremes, no burnout, no shame—just confident, consistent steps toward a stronger, more energized you. Tune in now and make this week the one where you recommit to feeling your best.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Should we trim the hair inside our noses?  Plus…when you're running a fever when is the best time to call in sick?                                          I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this episode of The Kula Ring, Brad Davis shares how his company took a counterintuitive approach to growth by narrowing its sales pipeline, focusing on high-fit opportunities, and avoiding the trap of chasing quick wins. In a mature and shrinking sector, Brad explains why clarity in sales strategy, upstream marketing, and sustainable profitability are key to long-term success. From horizon growth planning to resisting vanity metrics and innovation theatre, Brad offers a masterclass in disciplined, methodical growth for manufacturers.

The panel discusses the conclusion of the fifth book, with attention to how the hobby horses of Trim and Toby reappear, and what they suggest about the potential truth in ancient knowledge and the pedagogical value of learning fundamental texts by rote.Continue reading

EBD LIÇÕES BÍBLICAS CPAD IEADPE | 3ª TRIM 2025 1ª LIÇÃO “A IGREJA QUE NASCEU NO PENTENCOSTES".

EBS PECC IEADAM 3º TRIM 2025 | Lição 1: "O livro e o chamado de JEREMIAS."

PREVIEW KEIR STARMER: Colleague Joseph Sternberg of the WSJ comments on PM Starmer's aim to trim the welfare programs, especially NHS, to pay for defense. More. 1941

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Recorded by Yalie Saweda Kamara for Poem-a-Day, a series produced by the Academy of American Poets. Published on June 23, 2025. ⁠⁠⁠⁠⁠⁠⁠www.poets.org

EBD LIÇÕES BÍBLICAS CPAD IEADPE | 2º TRIM 2025 - 13ª LIÇÃO: “RENOVAÇÃO DA ESPERANÇA"

EBD PECC IEADAM 2º TRIM 2025 | Lição 13: "Vencendo a guerra Espiritual."

Stāsta koku vilnas meistars Ritvars Točs. Nātru audums ir viens no senākajiem un visvieglāk iegūstamajiem audumiem. Arī dainās pieminēti nātani audumi. Tie bija ļoti izturīgi un mīksti, piedevām, nātru audumi labi krāsojās visdažādākajos toņos. Nātres ievāc arī janvārī, februārī un martā, bet vislabāk to darīt aprīlī un maijā. Tad pērnā nātre ir jau savu mūžu nodzīvojusi un nokaltusi, šķiedra ir nogatavojusies, palikusi sausa un balta. Šādas nātres savāc kūļos, ved mājās, saberž uz raupja dēļa, saspaida, izsukā un tā iegūst gatavu materiālu vērpšanai. Tas viss prasa piecas minūtes. Nātru kūļus, ja tiek savākti sausā laikā, var glabāt kaut simtu gadu, bet pārstrādāt, kad vien ir vēlme. Tad, kad nātri saberž, pāri paliek tādi kā kauli, spaļi. Tos nemet ārā, bet izmanto telpu kvēpināšanai un gaļas žāvēšanai. Nātru spaļi smaržo kā kadiķi un attīra gaisu. Nātru vilnu vērpj tikai ar rokām, uz speciāla dēļa savirpinot pīnīti. Nātre ļoti labi noder veselībai. Piemēram, lai nesāpētu galva, nēsāja uz dēlīša pītu nātru pīnīti. Dainās teikts: „Trim kārtām nātri pinu savam zīļu vainagam.” Nātru vainadziņš regulē spiedienu, galva paliek dzidra un vairs nesāp. Nātre ir vislabākā krāsu uzsūcēja. Ar otiņu iekrāso katru dzīparu, apžāvē, un tikai tad viņš parādās savā tonī. Dzīparu rakstīšana – tā ir krāsošana. Katru dzīparu izrakstot savā krāsā, sanāk ļoti skaistas jostas un pīnes. Mūsu teritorijā vilnu var gatavot no trīsdesmit pieciem augiem un kokiem, bet dainās var atrast ziņas par divdesmit diviem. Dainās parādīta mūsu senču ikdiena – kā dzīvoja, strādāja, vērpa, auda. Agrāk, kad cilvēki dzīvoja slīkšņās, nebija iespējams turēt aitas, tāpēc izmantoja koku vilnu. Stabilu otro vietu ieņēma kārklu audumi. Kārli, nātres, liepa un ozols tika izmantoti visbiežāk. Plaši izmantoja arī vītola audumus. Tie pieminēti arī hronikās. Pat no ābeles darināja deķus un kroņus. Tas viss smalki aprakstīts dainās. Savukārt purvos izmantoja vilkukūlu. Tas ir viens no senākajiem audumiem. Vilkukūla aug ciņos un no tās sanāk skaisti brūni un ļoti, ļoti silti audumi. „Izbradāju purvus, mežus, kūlas cimdi rociņā.”. No kūlas taisīja tādus pašus cimdus kā no ozola. „Purva krekli mugurā, purva kroņi galviņā.” Mīkstuma ziņā purva kūla ieņēma trešo vietu. Arī tās audumi ir ļoti veselīgi. Visgrūtāk uztaisīt audumu no egles un priežu skujām. Tas ir ķēpīgi, bet var. Dainās teikts: „Skuju deķis mugurā.” Gani, ejot ganos, sildījās ar skuju deķi. Praktiski šos audumus izmantoja visu mūžu. Viens kamzolis kalpoja visam mūžam. Reizi gadā upē to izmazgāja. Jau gadu vecam bērniņam mugurā vilka gobas kreklu, un to pēc tam nodeva nākošajam bērnam. Agrāk mazu bērnu šūpuļus iekāra pīlādža vilnas striķos, lai pīlādzis no visām četrām pusēm viņu sargātu. Pīlādzi izmantoja tikai aizsardzībai. Vairāk ar vilnas ieguvi un pīšanu nodarbojās vīrieši. Vaska drānas audumu prata nopīt jebkurš vīrietis. Viņi neizmantoja ne vārpstiņas, ne ratiņus, jo tādi vēl neeksistēja. Vērpšana notika tikai ar rokām, virpinot vilnu vienā virzienā no tapiņas līdz tapiņai, kamēr bija nopīts vajadzīgais garums. Pēc tam paņēma atbilstoša lieluma rāmi un taisīja audumu. Katrai lietai bija savs rāmis.

Send us a textJen Davis Hayes, the City's new Economic Development Manager, tells you the what, the when, and the how to turn your idea into Kirkland's next big event. Plus, don't set off fireworks this fourth of July. Save the date for National Night Out. Stay up to date with City Council meetings. Trim your vegetation and trees the right way. Watch for extra pedestrians this summer. Learn about the security cameras at the park. Upcoming events, and more.Show note links: https://www.kirklandwa.gov/podcast#20250619

Ever feel like you're trying to learn everything you can about best health, nutrition, and fitness methods to feel, look, and perform your best but you're still not seeing great results? In this refreshingly honest episode, Louise, one of the world's leading health, fitness, and performance experts, unpacks the idea of mental obesity, which is consuming too much information without taking meaningful action. If you're an active, health-conscious woman trying hard to navigate perimenopause advice, this episode will speak right to you!Louise shares real-life stories from women overwhelmed by podcasts, leading expert advice, books, social media influencers, and conflicting methods. She reveals how this mental overload keeps us stuck, stressed, and second-guessing our every move. Through her award-winning Academy education and methods, Louise shares how trimming the mental fat leads to more energy, badass hormone balance, a leaner physique, peak performance, and refreshing peace of mind.If you're constantly researching and trying all the things, but still not feeling better, it's time to rethink your approach. This week, join us in selecting fewer expert opinions, trusting the process, and giving your body (and brain) a break.Link to check out our free nutrition guide and join other fierce active ladies taking charge of their holistic health and fitness in our award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Link to our FullScript where you can see our curated best supplement picks & save 20%: https://us.fullscript.com/welcome/breakingthroughwellness/store-startEpisode Highlights:(0:00) Intro(2:57) What is mental obesity?(3:43) The perimenopause information overload(6:11) The smart woman's struggle to start(7:25) Too many experts, too little clarity(9:07) The power of shared community support(10:49) Real progress through real-life tweaks(12:49) Why one-size diets no longer work(15:45) You don't need more voices(19:04) The problem with not giving things a chance(20:13) Are you taking action, or just learning?(24:38) Knowing your unique physiological stress point(28:08) Choose fewer experts, trust the right ones(32:24) Final reflection: Trim the fat, trust yourself(40:45) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

EBD PECC IEADAM 2º TRIM 2025 | Lição 12: "A relação entre filho e pais, patrões e empregados. "

EBD LIÇÕES BÍBLICAS CPAD IEADPE 2º TRIM 2025 | 12ª LIÇÃO: “DO JULGAMENTO À RESSURREIÇÃO”

An episode that busts the myth of 'perfect' creative processes!In Episode 140 of The Autistic Culture Podcast, Dr Angela Kingdon speaks with Sol Smith, author of The Autistic's Guide to Self-Discovery. If you've spent time on TikTok, YouTube, or inside the NeuroSpicy community, you've probably felt the impact of Sol's voice—direct, affirming, and deeply validating. He joins the show to help us rethink our relationship with writing routines, explore the realities of autistic creative rhythms, and bust the myth of 'perfect' creative processes.Plus, we announce our amazing winners from our fifth writing contest!Here are our top two entries.OUR WINNER

EBD PECC IEADAM 2º TRIM 2025 | Lição 11: "A Conduta Cristã no mundo e no lar."

This episode is a fun one, y'all—we're switching things up and recording straight from my kitchen!

Applovin (APP) got some analyst love this morning after Morgan Stanley bumped up its price target on the stock. However, as Diane King Hall explains, the company still traded lower at the open when it was left out of joining the SPX. Morgan Stanley also slightly lowered its price target on McDonald's (MCD), noting the fast food giant has moved closer to a "fair value." Diane turns to the entertainment space as Warner Bros. Discovery (WBD) rallied with plans to split into two companies.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

A young woman from Shannon will be flying the Banner flag in this year's Miss Ireland Finals. 20-year-old Karly Slattery has qualified for the finals at the Knightsbrook Hotel in Trim, Co. Meath on the 14th of June. To find out more, Alan Morrissey was joined by Karly Slattery. Photo(C): https://www.facebook.com/photo?fbid=2176550556109559&set=pcb.2176551742776107

EBD LIÇÕES BÍBLICAS CPAS IEADPE | 2º TRIM 2025 11º LIÇÃO: "A INTERCESSÃO DE JESUS PELOS DISCÍPULOS"

Join Gary and Jamie as they explore how to thoughtfully preserve, match, and blend old and new trim to maintain architectural integrity during a remodel.

Reneze shares her miraculous birth story and spiritual journey from childhood struggles with rage to finding her purpose through God's transformative love.• Born in Trinidad when doctors said her mother's fibroids made pregnancy impossible• Grew up in a Jewish neighborhood in Brooklyn where Sabbath observance was part of the community• Played with "guardian angels" as a child when feeling alone and isolated• Experienced healing from rage when a teacher responded with compassion rather than punishment• Found strength in Scripture, particularly Matthew 7:7 and Matthew 18:6• Struggled with depression during college despite previous academic success• Discovered her calling in counseling after teaching English in South Korea• Faced health challenges similar to her mother's fibroids• Navigated racial tensions during the pandemic that deepened her understanding of God's work• Found community with Love Reality, reinforcing her belief in transformation through Jesus"God really loves you, really cares. He's never left you or forsaken you and even though it's hard to be steadfast in your beliefs in Him, keep holding on. It gets better. God will answer those prayers. It may not be the next day, but God is working. He's never stopped working."

Meal Prep Drama No More: The 221 Method to Simplify Meal Prep and Burn Fat in Midlife Let's be real: meal prep sounds great until you're exhausted, overwhelmed, and ready to grab whatever's easy. If you're a midlife mama trying to lose weight, burn fat, and stay on Trim Healthy, but meal prep keeps tripping you up — this episode is your lifeline.   In this episode of Menopause Makeover (aka The Honeycast), Kris Honeycutt (Trim Healthy Mama Coach & Midlife Fat Loss Expert) breaks down her simple 221 Meal Prep Method — a sustainable system that helps you: Lose weight after 40 Burn stubborn belly fat Stay on plan even when life is crazy Simplify meal prep with easy, hormone-supportive foods Create peace for your future self You'll learn how to prep your carbs, veggies, and protein without spending hours in the kitchen, plus mindset shifts to make meal prep feel fun and doable.   Whether you're dealing with hormone imbalances, decision fatigue, or just feel "off" in perimenopause and menopause — this episode gives you fat-burning food prep strategies that work with your hormones, not against them.   Hey — if you're tired of spinning your wheels and ready for a plan that actually works for midlife, come join me inside Midlife Fat Loss Formula. We'll get your hormones, food, and workouts dialed in so you can finally start seeing results.  CLICK HERE TO LEARN MORE- http://bit.ly/joinfatlossformula  

EBD PECC IEADAM 2º TRIM 2025 | Lição 10: "Unidade na Igreja e nova Vida. "

EBD LIÇÕES BÍBLICAS CPAD PEADPE 2º TRIM 2025 | 10ª LIÇÃO: “A PROMESSA DO ESPÍRITO”

EBD PECC IEADAM 2º TRIM 2025 | Lição 9: "O Mistério da igreja e do amor de Deus."

First, a reminder that Willits will conduct an emergency drill this afternoon at 3:30 p.m. And in local news headlines, a sheriff's deputy who drove a patrol vehicle into a guardrail has been charged with multiple misdemeanors, and county department heads have been instructed to identify budget cuts of at least 10 percent.

EBD LIÇÕES BÍBLICAS CPAD IEADPE 2º TRIM 2025 | 09ª LIÇÃO: “O CAMINHO, A VERDADE E A VIDA”

Welcome to a very special 200th episode! Kim is thrilled to be joined by Crista Grasso, founder of the Simplify to Scale and Lean Out Methods, for a conversation about leading and innovating in this year of massive change in the stars. Join them as they discuss strategies for scaling, how to tap into your intuition to take big leaps, and move with cosmic timing to build their businesses!Episode HighlightsCrista shares a personal story about launching her Strategic Ops Institute brand. Despite roadblocks and timing issues, her soul-driven decision catapulted her success, proving that ideas are only as powerful as the action behind them. The conversation highlights why structure, curation, and aligning with cosmic timing are crucial in a fast-changing business landscape.Inspiring Quotes"When you have your soul leading, you become rich and powerful. You make big impact. You leave your legacy. And that's what I'm all about.""Without the execution and making it real, it doesn't get very far—other than a little bit of excitement at the time of having it and then it just falls flat."Key Questions Answered1. How can astrology and soul alignment give entrepreneurs an edge in 2025?[4:43 - 9:18] Astrology reveals unique timing and energy patterns for the year ahead. Kim Woods explains that recognizing these cosmic windows (like Jupiter entering Cancer, or Pluto in Aquarius), and aligning business moves with these, allows entrepreneurs to synchronize action and intention. The practice sharpens intuition, clarifies priorities, and helps leaders step forward when opportunity knocks. 2. What keeps great ideas from becoming business breakthroughs?[2:53-5:21] Crista shares that ideas alone are "mildly interesting" unless coupled with structure and execution. The curation of opportunities—choosing which ideas to act on and supporting them with real plans—are what transform inspiration into income. The episode emphasizes that entrepreneurship is about making things tangible, not just dreaming big.3. What role does fear play in following your soul's mission?[14:49-15:48] According to Kim, living your soul mission often comes with fear and discomfort—if you're not a little scared, you may not be stretching far enough. Facing and moving through this fear is key; those willing to lean into uncertainty will ride the "power wave" of authentic success, especially in 2025's rapidly shifting landscape.Action Steps for Visionary RebelsLeverage Astrological Timing: Pay attention to cosmic shifts throughout the year—Jupiter in Cancer, Pluto in Aquarius—when making strategic plans.Curate Your Opportunities: Not every invitation serves your highest vision. Trim, select, and weave your choices for maximum impact and sustainability.Let Your Soul Lead: If you feel fear or resistance, you might just be on the right track. Trust your intuition—and act.Join the CommunityLoved this episode? Don't miss out on more strategies and cosmic insights!Subscribe, rate, and review "Your Star Path to Success" on your favorite podcast platform to ensure you never miss the latest ways to align with your soul mission for unstoppable success.

EBD PECC IEADAM 2º TRIM 2025 | Lição 8: "Judeus e Gentios unidos em Cristo."

For this extra special bonus-length live episode, I'm joined by Comedians and Actors Willa White and Eric Lalor. The lads sit down with me on stage at the fantastic Púca Festival in Trim, Co. Meath to talk about their very unique experiences with mental struggles, the power of friendship, life lessons and a home birth that went very very weird!Willa White is living proof that you can come back from anything — with a bit of reflection, a lot of humour, and the kind of honesty that stops you in your tracks. He's battled addiction, transformed his life, and now uses laughter and his award-winning acting chops— not just as punchlines, but as a path to healing. His hugely successful and powerful one man show the Examination has played in theatres across the world and, in recent times, he sold out both the 3Olympia Theatre and The Gaiety Theatre (the first comedian to do so in over 10 years), making him the first Irish man to play the venue since it was built back in 1939.Eric is a multi award-winning comedian and his latest one man show, Lol'er By Nature was a sell out success at Dublin's Liberty Hall Theatre. You also might know him as the loveable rogue Cathal Spillane from Fair City but off-screen and stage he's one of the funniest, soundest, and most razor-sharp comedians in the country.Check out one of Willa's Work in Progress shows on the 18th & 19th June in the Axis Theatre in Ballymun, in the National Stadium in Dublin on Aug 2nd, or on Oct 1st in the TLT, Drogheda. Make sure you tune into the lads' award-winning You Must Be Jokin' podcast and follow @ericlalor and @willawhitecomedy on Instagram.If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my new book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

In this weekend episode, Victor Davis Hanson talks with co-host Sami Winc about 1941 in WWII and current events: Newsome blames Trump for his deficit, Germany bans a political party, Ben Cohen disrupts Congressional hearings, Hegseth plans to reduce generals, Dugan's defense, and thoughts on Ukraine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought-provoking episode of Shark Theory, hosted by Baylor Barbee, we delve into the profound theme of personal growth through the art of elimination. Baylor uses a simple yet powerful analogy of his Australian shepherd, Bear, to illustrate how shedding excess can lead to renewed confidence and vitality. This Thursday's discussion focuses on the common misconception that growth is solely about addition, and instead, prompts listeners to consider the equally potent power of subtraction in our personal and professional lives. Using Bear's grooming experience as a metaphor for life, Baylor stresses the importance of "trimming the fat" — both literally and figuratively. Effective personal growth, he argues, requires us to let go of habits, relationships, and routines that no longer serve us. By eliminating these aspects, we make room for new opportunities, skills, and confidence to thrive. Baylor also highlights how this theme of removal applies to managing one's schedule, relationships, and mental energy, emphasizing that such clarity is essential for meaningful progress and self-discovery. Key Takeaways: Growth is not just about adding more; it is equally about eliminating the unnecessary to reveal true potential. Regular reflection and elimination of unproductive habits and relationships create room for new opportunities. Time management is crucial — be selective about who has access to your valuable time. Staying too long in comfort zones can cause your skills and attributes to settle and diminish over time. Embracing change, such as trying new experiences, can help reclaim and highlight your intrinsic worth and strengths. Notable Quotes: “It's the removal that gave him the new confidence and the new look.” – Baylor Barbee “You can't grab on to something new if you're holding on to everything that was.” – Baylor Barbee “Be very, very, very, you know, strict about who has access to you, your time.” – Baylor Barbee “You have so much inside of you, you have so much that has been sitting there idle.” – Baylor Barbee “If you'll just take the time to trim the fat…you'll be amazed at what you're capable of.” – Baylor Barbee

On Tuesday's Football Daily, David Wilson brings you news from Ireland, the UK and all over Europe as the season reaches boiling point.Trim's Tim Clancy believes investment is needed to compete with the top and burnout was the reason he had to step away from Cork.John Caulfield pays tribute to his star striker Moses Dyer and calls him a 'beautiful person.'Dyer himself eyes a New Zealand call up and looks on Nando Pijnaker and Max Mata as inspirations.Atalanta guarantee Champions League football, whilst Antony is on his way out of Old Trafford, but where?And Frank Lampard wants his side to step in the lions den as Coventry push for promotion.Become a member and subscribe at offtheball.com/join

On Tuesday's Football Daily, David Wilson brings you news from Ireland, the UK and all over Europe as the season reaches boiling point.Trim's Tim Clancy believes investment is needed to compete with the top and burnout was the reason he had to step away from Cork.John Caulfield pays tribute to his star striker Moses Dyer and calls him a 'beautiful person.'Dyer himself eyes a New Zealand call up and looks on Nando Pijnaker and Max Mata as inspirations.Atalanta guarantee Champions League football, whilst Antony is on his way out of Old Trafford, but where?And Frank Lampard wants his side to step in the lions den as Coventry push for promotion.Become a member and subscribe at offtheball.com/join

What if perimenopause could be your comeback season instead of your slowdown? In this episode, Louise, one of the world's leading health, fitness, and perimenopause practitioners, shares seven powerful and practical ways to boost speed and performance during perimenopause, inspired by her own race day breakthroughs and coaching hundreds of women through similar wins. Whether you're chasing personal records or simply running for joy, this episode is filled with real-life wisdom, hormone-smart science, and easy-to-apply tips to help you thrive, not just survive.Learn how trimming distractions, regulating cortisol and your nervous system, rethinking your fueling strategy, and finding the right music can transform your performance and well-being. You'll hear relatable stories, mindset shifts, and race day takeaways that speak to every type of runner, from the ambitious road-loving goal setter to the joy-filled, easy going trail lover. This is about doing what works now to align your actions with your changing female physiology, not what used to work, and loving the process!Download Our Free Breaking Through Wellness Monthly Planning Calendar Here: https://www.breakingthroughwellness.com/blog/freecalendar Link to check out our multi-award-winning Badass Breakthrough 1:1 Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(6:01) Trim the fat and regain focus(15:08) Nervous system regulation 101(17:35) Mastering the art of adjustment(20:50) Rethinking traditional carb loading(28:39) Smarter race day fueling(32:25) Find your tribe to thrive(34:49) Music as a performance booster(40:19) Embracing new PRs in menopause(44:53) Natural bone health transformation(46:48) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Elon Musk, DOGE team credit fed workers for helping trim waste, fraud: ‘There is conflict, but that is the exception’ Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive --- Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Onsemi (ON) sold off this morning despite posting an earnings beat and guidance raise. Diane King Hall says an uncertain auto industry outlook may play a role in the selling action. On Tyson Foods (TSN), she notes a slight revenue miss which came primarily from its beef and pork sales. Macquarie downgraded Block (XYZ) to neutral from outperform as the company continues to see fallout from its weaker-than-expected earnings.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

The shipping situation is the canary in the coal mine and GDP + ADP job numbers show a weakening economy. There are still some great stocks out there though. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEEKING ALPHA SPRING SALE - Get a FREE 7 day trial and a FREE Alpha Pick plus save $30 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRENDSPIDER SALE - SAVE OVER 25% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click this link - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Then email me at dailystockpick3@gmail.com and I'll send you the welcome letter with everything to import to your setup with any annual plan 1. Economic data was not good 2. But 6 days positive in a row? Should you sell in May and go away? 3. Tariffs - still no deals4. $XLF 5. $EAT - great earnings - got KILLED 6. $OKTA and Weinstein - Stage 2 breakout7. $FRSH - I like the stock8. $SMCI - the warning took the whole AI space down9. $META - released an "assistant" app 10. $WFC - the buyback is HUGE11. $MPLX - the dividend and growth is why I own it12. $SBUX - don't bet against the CEO 13. $GRAB - interesting as their earnings were good 14. $META and $MSFT $HOOD $QCOM tonight TRENDSPIDER SALE - best offer available  -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/dailystockpick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up at the top link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  (use code DSP25 if prompted) Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dailystockpick3@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  I'll send you all the algorithms, watchlists and scanners that you see me use each and every day.Social Links and more - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/dailystockpick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEEKING ALPHA BUNDLE -  save over $150 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEEKING ALPHA PREMIUM⁠⁠⁠⁠⁠⁠ - my $30 off coupon for a limited time⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch this episode on YouTube with video⁠⁠⁠⁠⁠⁠⁠⁠ to see how Steve from ⁠⁠⁠⁠⁠⁠⁠⁠Seeking Alpha⁠⁠⁠⁠⁠⁠⁠⁠ uses the tool to navigate on picking stocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to beat the S&P? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Alpha Picks here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE NEWSLETTER WITH CHARTS - subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DAILYSTOCKPICK.SUBSTACK.COM

Welcome back to another episode of the Building Better Developers podcast! In this session, Rob Broadhead and Michael Meloche dive into one of the most potent strategies for startups and growing businesses: building a minimal viable product (MVP) that delivers real customer value — without draining your time or budget. Learn how focusing on the essentials can help you launch smarter, generate revenue faster, and build a product your customers truly need. What is a Minimal Viable Product (MVP)? At its core, a minimal viable product is the simplest version of a product that delivers real value to customers. Rob defined it as: Definition: The least amount of work needed to solve a customer's problem and receive value (and payment) in return. An MVP isn't just a rough draft — it's a usable, valuable product without unnecessary features. The goal is to solve real problems and gather feedback before investing heavily in polish or expansion. Rob and Michael emphasized: solve the customer's immediate problem first, then grow and refine over time. Building a Minimal Viable Product Under Tight Deadlines Rob explained how real-world MVP development often happens under budgetary and time pressures. Using backward scheduling, you start with a firm deadline and map all tasks backward, including coding, testing, deployment, and client training. When a project slips behind, Rob likened it to being in a sinking boat: Callout: “You start throwing unnecessary features overboard to stay afloat and meet your goal.” This mindset forces you to focus only on what is essential for delivering a usable and valuable product. Strategies for a Successful MVP Launch Michael shared key strategies for building a winning MVP: Identify Core Infrastructure Early: Understand what servers, integrations, and compliance needs must be addressed upfront. Start Minimal, Grow Later: Build a basic but functional version first. Leave polish and extra features for after you solve the core problem. Include Testing Early: Invest in automated and user testing from the beginning to catch bugs and inefficiencies while they're still easy to fix. Tip: “A minimal viable product means delivering the highest value with the least wasted effort — not sacrificing quality.” Launching an MVP early allows honest customer feedback to shape your product, saving time and money in the long run. Episode Challenge: Review and Trim Your Feature List This episode's challenge is simple but powerful: Critically review your feature list or project backlog. Ask yourself: Does this feature directly solve a customer problem? Trim anything that adds complexity without delivering immediate value. By applying minimal viable product thinking, you can accelerate delivery, control costs, and create better customer outcomes — all while staying on track. Final Thoughts: Smart MVPs Lead to Stronger Businesses Delivering a minimal viable product is about prioritization, not shortcuts. When you focus on solving real problems and strip away distractions, you create faster wins, better products, and happier customers — without blowing your budget. Ready to level up your business and development skills?

Welcome back to "Mayoral Mondays!" We're asking all four mayoral candidates why they're the right person to lead Pittsburgh. This week, Host Megan Harris is talking to Thomas West, the only candidate who's a newcomer to politics. West has owned TRIM, a clothing store in Lawrenceville, for 11 years, and he's also worked as a producer for WPXI and WTAE. This episode is the third installment in our "Mayoral Mondays" series. Next week, we'll be talking to the final mayoral candidate, former police officer Tony Moreno. Plus, listen to our previous installments. Incumbent Mayor Ed Gainey makes his pitch for why he deserves a second term, and Democratic challenger Corey O'Connor explains why he wants to be Pittsburgh's next mayor. Get more from City Cast Pittsburgh when you become a City Cast Pittsburgh Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Learn more about the sponsors of this April 28th episode: Aura Frames - Get $35-off plus free shipping on the Carver Mat frame with Promo Code CITYCAST Pittsburgh Opera Liberty Magic Union Project Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news?  Sign up for our daily morning Hey Pittsburgh newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today David and Josh do a follow up episode to 197 where we use real life examples of working through various handler aggression issues.

The story so far: After shooting himself through the hand with a surprise gun, Dan's in need of medical attention.Hello. Do you like Zu's? You should! This week, we get lost in the incredible, non-stop, zany, over-the-top masterpiece Zu: Warriors from the Magic Mountain. Dan does his best to summarize the plot, but Greg and Eric keep him distracted with cloth magic, eyebrows, and muscle grandpas. Also there's a whole let's-heal-Dan's-hand thing that goes places by the end. It's a whole thing, you'll see.Leave us a 30 second voicemail and if we like it we'll play it on the show: (949) 4-STABBY (949-478-2229)Next movie announced every Wednesday. New episodes every Monday. Follow us on the things: Linktree: https://www.linktr.ee/stabbystabby Instagram:  @stabbypod  https://www.instagram.com/stabbypod/ Letterboxd:   https://boxd.it/dp1AC Merch: https://www.big-other.com/shop/stabby-stabbySend us a text

Visit: www.salty.com.au The TRIM Podcast – where timeless roots, independent voices, and modern blues converge. We journey across the gritty backroads and soulful skylines of blues, folk, and Americana with a handpicked lineup of artists pushing tradition forward. From Cedric Burnside's raw Hill Country pulse to Fenn Wilson's poetic Australian resonance, and legends like Bob and Neil, the playlist cuts deep and wide. We also shine a spotlight on rising and homegrown talent including Charlie Bedford, 8 Ball, and The Baker Smith Gamble, capturing the authentic spirit of independent music today. Plug in, turn it up, and take the ride – this is TRIM. Cuts from Cedric Burnside, Johnny Winter, Mike Bloomfield N Al Kooper, Bob Dylan, Samantha Fish, The Baker Smith Gamble, 63 Deluxe, Tomin, Steve Earle, Pieta Brown N Justin Vernon, Our Native Daughters, Kevin Burt N Big Medicine, Salty Dawg, Lurrie Bell N Mississippi Heat, Matt Walker N The Necessary Few, Shawn Kellerman N Jason Ricci, 8 Ball Aitken N Taya Chani, Charlie Bedford, Dom Turner N Rural Blues Project, Fenn Wilson, Ian Siegal, Joanne Shaw Taylor, Neil Young. ARTIST / TRACK / ALBUM ** Australia 1. Cedric Burnside / Coming Real To Ya / Hill Country Love 2. Johnny Winter / Leland Mississippi Blues / Johnny Winter 3. Mike Blomfield N Al Kooper / Albert's Shuffle / Super Session 4. Bob Dylan / Tombstone Blues / Highway 61 Revisited 5. Samantha Fish / Sweet Southern Sounds / Paper Doll 6. ** The Baker Smith Gamble / Right Where You Left It / The Baker Smith Gamble 7. ** 63 Deluxe / Mama's Got You Right / Memphis To Nashville 8. Tomin / Life / A Willed and Conscious Balance 9. Steve Earle / The Gulf Of Mexico / I'll Never Get Out Of This World Alive 10. Pieta Brown N Justin Vernon / Flowers of Love / Paradise Outlaw 11. Our Native Daughters / Black Myself / Songs of Our Native Daughters 12. Kevin Burt N Big Medicine / Who is He and What is He To You? / A Tribute To Bill Withers 13. ** Salty Dawg / Misadventure / Pre Release 14. Lurrie Bell N Mississippi Heat / Cold Cold Feeling / One Eye Open: Live at Rosa's Lounge 15. ** Matt Walker N Necessary Few / Hard To Hide / Navigational Skills 16. Shawn Kellerman N Jason Ricci / You're Gonna Learn From This One / Kell's Kitchen 17. ** 8 Ball Aitken N Taya Chani / Nightbird / Nightbird 18. ** Charlie Bedford / Daydream / Daydream 19. ** Dom Turner N Rural Blues Project / Hadn't I Been Good To You / Sit Tight 20. ** Fenn Wilson / Howl / Honey Dates Death: Ghazals 21. Ian Siegal / Master Plan / The Skinny 22. Joanne Shaw Taylor / Black Magic / Heavy Soul 21. Neil Young / Last Dance / Time Fades Away

Rob tells new builders not to fall for tool marketing from retailers. Charles describes rebuilding after wildfire. Matt asks about fixing rot and oddly-placed WRBs. Kurt's garage roof is leaking. Scott is replacing his basement slab and adding in-floor heat.   Tune in to Episode 681 of the Fine Homebuilding Podcast to learn more about:  Fixing a house with a missing water-resistive barrier (WRB)  Domed concrete roofs and how to make them waterproof  Replacing a concrete floor in an existing basement   Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 681 ➡️ Sign up for Fine Homebuilding All Access ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.

If it feels like your sales strategy isn't working like it used to, you're not imagining it. A lot of business owners are getting stuck after years of doing the same thing over and over again. In this episode, Kelly breaks down why selling in 2025 looks dramatically different – and what you need to do about it. She explains how consumer behavior has shifted back to relationship-driven buying cycles, and why traditional Internet marketing tactics are falling flat in today's economy. From building your Dream 1,000 to using trust-building offers to lead buyers into your high-ticket programs, Kelly shares the exact strategies her team is using to increase launch conversion rates and decrease ad spend.  If you want your business to grow in a slower economy, this episode gives you the playbook. Key Takeaways: Sales has slowed, but that doesn't mean you're doing anything wrong. The entire market is recalibrating. The fast-buying era of Internet marketing is over. People are making slower, more intentional buying decisions, especially at the mid and high ticket levels. Relationship-driven selling is back. What worked offline for decades is what will win online today: top-of-mind awareness, strategic follow-up, and trust. Start building your Dream 1,000. A segmented, documented list of ideal buyers, affiliates, and collaborators that you follow up with every 10 days. Use a low-ticket, trust-building offer. Get your best buyers into a paid experience where they can get a fast win, and start building rapport before your main offer. Raising your prices isn't a one-size-fits-all fix. Elevating your avatar takes time. Most businesses right now – large and small – are buying slower and more cautiously. Simplify to multiply. Trim expenses, focus on your most profitable team members, and hone the non-AI skills that set your brand apart. Resources: Join The Virtual Business School — Get proven strategies for daily sales, scaling, and team leadership: https://go.virtualbusinessschool.com/joinvbs?am_id=ashlyn2359 Build Your Dream 1,000 — Start your segmented list and implement a 10-day follow-up cycle: https://youtu.be/1vKV8NQWjbY?feature=shared  Create Your Trust-Building Offer — Design a low-ticket experience that attracts and primes your best buyers: https://youtu.be/vLcQ0kk1Z88  SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/  The Kelly Roach Show is your business podcast that gives you quick, actionable trainings for business growth, sales growth, and leadership. Kelly teaches about the entrepreneurial mindset and how to leverage building an unstoppable team with high performance strategies for rapid and sustainable business growth.