Pack Light Conversations

Just checking in! How are you feeling? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message

Hey y'all! It's Sanovia! Your resident instigator, sparker, and innergizer of all things joy and all things YOU. This episode gives three quick ways to shift our mindsets to focus in on how to be seen. Support me via cash app or paypal here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

YOO! I'm so happy that you are here! My name is Sanovia and I am your resident instigator, sparker and innergizer of JOY. This is the space where you can ALWAY #catchmeinthelight, #findjoy, and grow in creativity.   Join my email list here.  Visit my website here. Intro Music: @datboygoode  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Sometimes, it’s just hard to remember—“I’m a human first.” Welcome to Pack Light Conversations—instigating, sparking and innergizing your inner (child) joy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

--- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Hey friends. Here sharing a few words with you all to help start your day. Music: @datboygoode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Trauma has a name. --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Let’s try this again. --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

It’s been a while—I’ll be back to posting soon. For now—be reminded of your power. --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Instigating, sparking, and energizing your ideas, authenticity and creativity. @pcklight --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Instigating, sparking and energizing your ideas.l, joy and creativity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Hey y’all! I’m back with an update. Thanks for being patient with me & enjoy this pack light conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Instigating, sparking and energizing the ideas that bring us more joy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Instigating, Sparking, and Energizing the ideas that bring you joy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Hey y’all! It’s been a minute, but that’s because (well, i don’t have a real reason when it only takes minutes to create this). Anywho, I just wanted to give you some lovely INergy today, hoping to instigate, spark and energize all that greatness out of you. You can support us @ AAC by cash app ( $issaword or $anoviagarrett) and you can PayPal us at aworditis@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

http://inkjoy.papermate.com/en-CA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Follow on Socials and More Socials Come to the Bubbles and Balloons Party! Happy Birthday! Claim Your Joy. Support Financially.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

What would happen if we started realizing the power of how we speak about the things we “have” to do? Facebook.com/groups/packlight/ Www.iamsanovia.com/joy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Join the Pack Light Community via Facebook. Follow on Instagram. Like on Facebook. Download your free joy tracker for August! Come to the Party--or simply support it. Bonus, bonus--I have an amazon wishlist :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Happy Monday Lovely, Sun-Shining Human Beings! Download your Joy Tracker . Come to the Party. Follow me @iamsanovia @pcklight . Join the Facebook community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Ask for what you want. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sanovia/message Support this podcast: https://anchor.fm/sanovia/support

Hey, my name is Sanovia (@IamSanovia) and I am the creator of Pack Light, LLC. This is a journey podcast. One in which I hope you leave a little lighter than the moment before. It's meant to serve as a really quick jolt to your day or evening. Three episodes are posted a week (minimum).   Follow @pcklight on IG and Hit the like button on FB!

Follow @pcklight on IG and Hit the like button on FB!