Podcasts about pens

Vous avez l'impression de penser à la nourriture toute la journée ?“J'ai encore tout gâché.”“Je n'aurais pas dû.”“Il faut que je me reprenne.”Si ces phrases tournent en boucle dans votre tête, cet épisode est pour vous.Je suis Charles Brumauld, diététicien, et je partage avec aujourd'hui un exercice que j'utilise parfois en consultation pour aider mes patients à prendre de la distance avec leurs pensées alimentaires. Un outil simple, concret, applicable partout (dans les transports, sous la douche, au réveil) pour diminuer la charge mentale liée au poids, à la santé ou au “bien manger”.On parle ici de défusion cognitive : apprendre à observer ses pensées sans les confondre avec la réalité. Car le problème n'est pas d'avoir des pensées du type “les féculents font grossir” ou “je manque de volonté”. Le problème, c'est de les suivre automatiquement, jusqu'au bout, et surtout, qu'elles PRENNENT TOUTE LA PLACE ! Dans cet épisode, je vous propose une métaphore puissante : le train des pensées.Vous ne pouvez pas empêcher le train de passer. Mais vous pouvez actionner l'aiguillage.Choisir la voie utile à la vie que vous voulez mener.Ou laisser filer les pensées qui vous éloignent du mangeur ou de la mangeuse que vous souhaitez devenir.Cet exercice est particulièrement utile si :- vous ruminez après avoir mangé- vous êtes dans le “tout ou rien”- vous avez l'impression que “c'est foutu”- vous vous jugez constammentL'objectif n'est pas d'avoir des pensées parfaites. Ou de ne pas avoir de pensées. L'objectif, là, c'est de réduire l'épuisement mental.Si vous vous reconnaissez dans ce fonctionnement, sachez que ça se travaille très bien en consultation. J'ai ouvert de nouveaux créneaux pour le mois de mars si vous souhaitez avancer concrètement, avec un accompagnement personnalisé.

QUOTES FOR REFLECTION “Before you call the snail a weakling, tie your house to your back and carry it around for a week.”~Ayọ̀bámi Adébáyọ̀, Nigerian novelist “Before pointing fingers make sure your hands are clean.”~Bob Marley (1945-1981), Jamaican singer and songwriter “People get addicted to feeling offended all the time because it gives them a high; being self-righteous and morally superior feels good.”~Mark Manson, author and blogger “We judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived deficiency.”~Brené Brown, academic, podcaster, and writer “We judge ourselves by our intentions. And others by their actions.”~Stephen Covey (1932-2012), educator, author, businessman “There are only two kinds of men: the righteous who think they are sinners and the sinners who think they are righteous.”~Blaise Pascal (1623-1662), French mathematician and philosopher, in his Pensées (534) “Nothing can damn a man but his own righteousness; nothing can save him but the righteousness of Christ.” “The greatest enemy to human souls is the self-righteous spirit which makes men look to themselves for salvation.”~Charles Spurgeon (1834-1892), famed London preacher “Self-justification and judging others go together, as justification by grace and serving others go together.”~Dietrich Bonhoeffer (1906-1945), pastor-theologian executed for his opposition to the NazisSERMON PASSAGERomans 2:1-16 (ESV)Romans 1 16 For I am not ashamed of the gospel, for it is the power of God for salvation to everyone who believes, to the Jew first and also to the Greek. 17 For in it the righteousness of God is revealed from faith for faith, as it is written, “The righteous shall live by faith.” 18 For the wrath of God is revealed from heaven against all ungodliness and unrighteousness of men, who by their unrighteousness suppress the truth. 19 For what can be known about God is plain to them, because God has shown it to them. 20 For his invisible attributes, namely, his eternal power and divine nature, have been clearly perceived, ever since the creation of the world, in the things that have been made. So they are without excuse…. 28 And since they did not see fit to acknowledge God, God gave them up to a debased mind to do what ought not to be done. 29 They were filled with all manner of unrighteousness, evil, covetousness, malice. They are full of envy, murder, strife, deceit, maliciousness. They are gossips, 30 slanderers, haters of God, insolent, haughty, boastful, inventors of evil, disobedient to parents, 31 foolish, faithless, heartless, ruthless. 32 Though they know God's righteous decree that those who practice such things deserve to die, they not only do them but give approval to those who practice them.Romans 2 1 Therefore you have no excuse, O man, every one of you who judges. For in passing judgment on another you condemn yourself, because you, the judge, practice the very same things. 2 We know that the judgment of God rightly falls on those who practice such things. 3 Do you suppose, O man—you who judge those who practice such things and yet do them yourself—that you will escape the judgment of God? 4 Or do you presume on the riches of his kindness and forbearance and patience, not knowing that God's kindness is meant to lead you to repentance? 5 But because of your hard and impenitent heart you are storing up wrath for yourself on the day of wrath when God's righteous judgment will be revealed. 6 He will render to each one according to his works: 7 to those who by patience in well-doing seek for glory and honor and immortality, he will give eternal life; 8 but for those who are self-seeking and do not obey the truth, but obey unrighteousness, there will be wrath and fury. 9 There will be tribulation and distress for every human being who does evil, the Jew first and also the Greek, 10 but glory and honor and peace for everyone who does good, the Jew first and also the Greek. 11 For God shows no partiality.12 For all who have sinned without the law will also perish without the law, and all who have sinned under the law will be judged by the law. 13 For it is not the hearers of the law who are righteous before God, but the doers of the law who will be justified. 14 For when Gentiles, who do not have the law, by nature do what the law requires, they are a law to themselves, even though they do not have the law. 15 They show that the work of the law is written on their hearts, while their conscience also bears witness, and their conflicting thoughts accuse or even excuse them 16 on that day when, according to my gospel, God judges the secrets of men by Christ Jesus.

durée : 00:57:11 - Questions d'islam - par : Ghaleb Bencheikh - Comment les travaux de Mohammed Arkoun peuvent-ils nous aider à réfléchir autrement au statut du Coran, à la violence faite au nom de la religion, à la loi dite divine et à la place de l'humanisme dans le monde actuel ? - réalisation : Emily Vallat - invités : Leïla Tauil Chargée de cours à l'Université de Genève (Unité d'arabe) et chercheure associée à l'Université libre de Bruxelles (CECID)

Michael McKenry joins to discuss his knee ailment, what the Pirates goal is for 2026, if a veteran lefty is needed in the rotation, what he looks for in Spring Training, what does Griffin need to do to prove he's ready to start the season in the big leagues, Paul Skenes in the WBC, what is an underrated aspect of the Bucs (Don Kelly), Cutch's offseason motivation, a caller gives his take on Crosby playing in the Olympics and how the Pens contract should be a factor. 

Canada men's hockey survives, will Crosby play in the championship game? Austin would rather see him chase another Cup with the Pens. Would he be susceptible to cheap shots? Callers weigh in.

Canada men's hockey survives, will Crosby play in the championship game? Austin would rather see him chase another Cup with the Pens. Would he be susceptible to cheap shots? Callers weigh in. Bechtold fears fantasy baseball. Callers on Crosby and Aliquippa football. Will USA men's hockey be upset today?

Pirates Spring Training is almost here! Six pressing questions for the Bucs: When will Konnor Griffin arrive and how much of an impact will he make? Did Ben Cherington do enough this offseason? Can Cruz finally put it all together? Will the defense be terrible? Is the rotation ready to take the next step? Can the team clinch the Wild Card? A caller discusses Konnor Griffin's spring. Is Cruz the baseball equivalent of Kyler Murray? Do the Pirates need to make the playoffs for it to be a successful season? The latest on Sidney Crosby - he's out today. Is it worth it to risk further injury? Tyrese Haliburton could be a cautionary tale for Crosby. What role will Dubas play in the decision? Michael McKenry joins to discuss his knee ailment, what the Pirates goal is for 2026, if a veteran lefty is needed in the rotation, what he looks for in Spring Training, what does Griffin need to do to prove he's ready to start the season in the big leagues, Paul Skenes in the WBC, what is an underrated aspect of the Bucs (Don Kelly), Cutch's offseason motivation, a caller gives his take on Crosby playing in the Olympics and how the Pens contract should be a factor. Pirates number game! Pirates batting average, Ozuna's OPS compared to Cutch, Pirates strikeouts numbers, Cruz's OPS, Pirates HRs added via offseason additions, Henry Davis's average, the Pirates WS drought, Skenes numbers. Ray Fittipaldo joins to react to Aditi's suggestion that Rodgers is unlikely to return, Cam Heyward's cryptic post and what could happen with his contract, Watt's contract, if Tyreek Hill is an option, how many WRs in this draft could be impact players, if the Steelers are actually good at drafting WRs still, will JPJ definitely get an extension, Mike Wagner's legacy. Bechtold Breakdown - tanking and if fans should embrace it, Mick Cronin ejected his own player, Aliquippa football wins an apperl with the PIAA, ideal bachelor party spots. Canada men's hockey survives, will Crosby play in the championship game? Austin would rather see him chase another Cup with the Pens. Would he be susceptible to cheap shots? Callers weigh in. Bechtold fears fantasy baseball. Callers on Crosby and Aliquippa football. Will USA men's hockey be upset today?

Michael McKenry joins to discuss his knee ailment, what the Pirates goal is for 2026, if a veteran lefty is needed in the rotation, what he looks for in Spring Training, what does Griffin need to do to prove he's ready to start the season in the big leagues, Paul Skenes in the WBC, what is an underrated aspect of the Bucs (Don Kelly), Cutch's offseason motivation, a caller gives his take on Crosby playing in the Olympics and how the Pens contract should be a factor. Pirates number game! Pirates batting average, Ozuna's OPS compared to Cutch, Pirates strikeouts numbers, Cruz's OPS, Pirates HRs added via offseason additions, Henry Davis's average, the Pirates WS drought, Skenes numbers. 

Team USA Gold or Pens playoff run, Pens fans chime in, and Poni is upset at Donny Football

O Doutor dá mais um de muitos contributos essenciais para a discussão pública sobre o tema do racismo no desporto futebol e assim resolver este problema no contexto social. Comenta ainda a vida pessoal do vereador do CHEGA por Lisboa, porque é um tema essencial.Bilhetes para o Mundo está Top em:https://ticketline.sapo.pt/evento/o-mundo-esta-top-10-anos-jcd-99267Segmento extra em: https://www.patreon.com/jcdireitaInstagram: https://www.instagram.com/jovemconservadordedireitaLivros da piça: https://www.instagram.com/livrosdapica

Send a textWhat if your work could feel lighter without losing impact? We take a hard look at hustle culture, anxiety, and the myth that success must hurt, then contrast it with Jesus' promise of an easy yoke and a light burden. We unpack how living from the parasympathetic nervous system aligns with God's design for steady, sustainable growth.Stephanie and I share stories that challenge logic and strengthen trust, from the fishermen who found abundance after a fruitless night to real-world moments when providential timing solved impossible scheduling problems. You'll hear how flexible planning - holding a clear vision while writing plans in erasable ink - invites God to order our steps. Along the way, we explore the sphere of control to quiet spiraling thoughts, showing why directing energy toward thoughts, choices, and attitude restores agency while easing physiological stress.When crises hit, we do what we can, then hand over the rest, trusting that God works all things toward good; even when we can't see the full picture. The result? Calmer minds, wiser decisions, and work that moves forward without grinding our souls.If you're craving peace without losing progress, this conversation offers a grounded, faith-first framework for your calendar, your body, and your calling. Subscribe, share with a friend who needs a lighter load, and leave a review.Support the showConnect with Melissa: Lemon Balm Coaching or Women Connected FB Community Connect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB Community Music by Adipsia

Mon tout-petit, Ma toute-petite, la transformation de ton coeur, c'est Mon oeuvre et non la tienne. Toi, tu n'as qu'à me répéter tes «oui», reconnaître ton impuissance et, surtout, faire confiance en Ma Toute-Puissance dans les moindres détails de ta vie. Je veux te conduire tout près de Mon Coeur pour te combler davantage de Mon Amour. Laisse-toi aimer. Tendrement, Je t'aime. Parce que l'Amour nous aime, nous devenons l'amour!  

In this episode of The Penguins Collective Podcast, Josh and Louie break down the 2026 Winter Olympics games so far for the United States Hockey Team. From unexpected roster shakeups to the impact on cap strategy, they dive into what it all means for the rest of the season — all from a fans-first perspective.

Tonight on The Sports Porch, the gloves are off! We're breaking down the civil war erupting among Steelers legends. Joey Porter Sr. just labeled Ben Roethlisberger a "bad teammate," and James Harrison isn't staying quiet. We'll also discuss Steven Nelson's claims that the team "sabotaged" its defense for #7.Plus, a full Pittsburgh Sports Rundown:Pirates: Pitchers and catchers have reported! We're talking Paul Skenes' sophomore outlook, the Ryan O'Hearn signing, and predictions for the 2026 rotation.Penguins: How the 2026 Olympic break came at the perfect time for a red-hot Pens team sitting 2nd in the Metro.Winter Olympics: The 3 biggest "must-see" moments from Milan-Cortina so far.Grab a beer and join the conversation!

Mon enfant, Je veux que tu deviennes 'Amour' comme Moi! C'est ta véritable mission, celle pour laquelle tu as été créé! Heureux es-tu de pouvoir entrer dans ta véritable mission, tout en vivant sur la terre... et ainsi devenir un instrument entre les mains du Père pour inviter les gens qui vivent sur cette terre à entrer dans leur véritable mission. Parce que l'Amour nous aime, nous devenons l'amour!  

In this powerful episode, host Shai Davidai sits down with Fay, an activist and entrepreneur who founded the WhatsApp-based movement "Pens for Swords." Fay shares her journey from being a proud Jewish mother and business owner to leading a grassroots campaign mobilizing tens of thousands to fight anti-Semitism and support Israel through coordinated letter-writing efforts. She discusses the emotional impact of recent events, the importance of factual advocacy, and the collective strength found in unity and action. Fay also highlights her work with students, the challenges faced, and the hope she finds in the next generation. Tune in for an inspiring conversation about resilience, community, and making a difference.Guest: FayConsider DONATING to help us continue and expand our media efforts. If you cannot at this time, please share this video with someone who might benefit from it. We thank you for your support!https://gofund.me/30c00151c COMING SOON BUY MERCH!SUPPORT SHAI ON PATREON!https://www.patreon.com/shaidavidai/about?utm_source=campaign-search-results

Ayer fue San Valentín… pero hoy te voy a hacer una pregunta incómoda: ¿Estás seguro de que tu corazón va a llegar al próximo? A Erika Pérez le dijeron que tenía presión alta durante su embarazo… 10 días después de dar a luz, sufrió un infarto. No lo vio venir. No entendió los síntomas. Pensó que no era nada. Años después, sobrevivió a un derrame cerebral. Hoy está viva… pero su historia revela una verdad brutal: La presión alta no duele. No avisa. Y está matando a nuestra comunidad latina en silencio. Más de la mitad de los hombres latinos la tienen.  Y solo 1 de cada 4 la tiene bajo control. Por eso el mensaje de American Heart Association con el apoyo de Providence es urgente: Ama tu corazón. Baja la presión. Salva tu vida.  Hoy, después de escuchar este episodio, haz tres cosas: Mide tu presión. Comparte este episodio con alguien que amas. Y haz una cita médica. No después. Hoy. Porque el mejor regalo de amor… es seguir aquí. . ¡Acompáñenos!   Invitada: Erika Pérez, empresaria , esposa, mamá, abuela y embajadora de La Asociación Américana del Corazón  Más información: La Asociación Américana del Corazón    . IG / TW / FB: @PowerLamas @PLamas7 Clubhouse: @PaulaLamas & @PaulaLamas1

Reaction after a challenging fourth round tie at St Andrews that saw a Leeds United progress on penalties.

À l'occasion de la Journée mondiale de la radio, ONU Info donne la parole à Hamida Aman, fondatrice de Radio Begum, une station afghane « faite par des femmes pour des femmes », née en mars 2021, quelques mois avant le retour des Talibans au pouvoir.Pensée au départ comme une radio généraliste célébrant « les accomplissements des femmes ces 20 dernières années », Radio Begum a dû transformer sa mission face aux restrictions imposées aux médias et aux femmes.Privée de musique et de divertissement, elle s'est tournée vers un rôle vital : l'éducation, avec six heures de cours radiophoniques par jour, ainsi que des programmes de santé, de soutien psychologique et d'accompagnement social. La radio propose aussi des émissions qui informent les Afghanes de leurs droits à travers le prisme de l'islam, leur permettant de faire valoir leurs droits et parfois même de les défendre au sein de leur propre famille.« En ce moment en Afghanistan, (…) on n'entend que des voix d'hommes (…) Donc entendre une voix de femme dans tout cet univers masculin, c'est juste une sorte de petite lumière ou une lueur dans tout un océan de noir. Et c'est ça, Begum », explique Hamida Aman. Dans un pays où les femmes sont écartées de l'espace public, Radio Begum leur offre un espace à elles : « un espace de libre-échange », « un espace dédié uniquement aux femmes ».(Interview : Hamida Aman, fondatrice de Radio Begum; propos recueillis par Cristina Silveiro)

(True North Insight)

(True North Insight)

Award-winning author Frank Demith talks about his unique method of writing his second book historical fiction Defending The Eagle. Defending The Eagle is a tense, gripping, and emotionally complex portrayal of war—not just as a battlefield of weapons and tactics, but as a crucible for identity, loyalty, and survival. Sponsored by Moravian Sons Distillery and Doc Chavent   Set against the scorched backdrop of an Iraqi desert warzone, the novel immerses the reader in a world where every decision carries the weight of life and death, and where the line between enemy and ally is constantly shifting. Listen in for the podcast book giveaway by Frank Demith. Emma Blogs, LLC.  (c) 2026 All rights reserved.

Brian Metzer and Tim Benz talk about the Penguins' level of play at the Olympic break, Team USA's chances of getting a medal (on both the men's and women's sides), the state of the Metropolitan Division, streaking teams at tiebreak and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jerry spoke to Steve O’Mahony, whose nine-year-old daughter Alexis has profound disabilities. He says Killarney urgently needs a primary health care centre, that it’s vital for the quality of life for people with additional needs. He’s disappointed by the decision not to develop the Áras Phádraig site near the town centre into a primary health care centre.

Cindy Cournoyer est de retour à La vie sociale cette semaine, pour l'une de ses conversations les plus vraies et intimes à ce jour. Dans une discussion empreinte de douceur et d'émotions, elle s'ouvre sur l'année intense qu'elle vient de traverser : l'épuisement professionnel, le deuil, les remises en question, et tout ce que ces épreuves ont bouleversé en elle. Sans filtre et avec une grande sincérité, Cindy nous partage ce que ces moments difficiles lui ont appris, comment ils ont changé sa façon de se voir, de vivre et d'aimer. Un épisode profondément humain, qui fait vraiment du bien et qui nous invite à repenser ce qui compte vraiment.   @sushitaxi Sushi Taxi, c'est LA destination sushis pour emporter et en livraison au Québec. Une marque d'ici, avec plus de 30 stations, qui mise sur la fraîcheur et la créativité. Un plaisir bien mérité! Code promo pour 15% de rabais: VIESOCIALE (Ce code promo n'est pas jumelable à d'autres promotions)   @ecocatclub On retrouve Ecocat pour cet épisode!  Entreprise canadienne, qui livre partout au Canada et rend la routine de litière vraiment plus simple. Ecocat, c'est une litière végétale de tofu : - Ultra agglomérante (ramassage facile) - Légère à transporter - Sans produits chimiques - Pensée pour aider à garder le coin litière plus propre (moins de dégâts) Rabais exclusif avec le code : LAVIESOCIALE Commandez ici : www.ecocatlitter.ca Instagram : @ecocat.club TikTok : @ecocat.club   La vie sociale sur les réseaux sociaux : Instagram et TikTok @baladolaviesociale Retrouvez Cindy Cournoyer sur les réseaux sociaux :  Instagram @cindycournoyer Retrouvez Cam et Karl sur les réseaux sociaux : Instagram @cam_ds / TikTok @ds.camille Instagram et TikTok @karl_hardy

In this episode of The Penguins Collective Podcast, Josh and Louie break down the 2026 Winter Olympics and the United States Hockey Team. From unexpected roster shakeups to the impact on cap strategy, they dive into what it all means for the rest of the season — all from a fans-first perspective.

It may not have been the cleanest of sweeps, but you may have heard that the Islanders managed to sweep both the Rangers & Devils for the first time ever in a regular season. Couple that with a dramatic bounce back win over the Pens after dropping a damaging L to the Caps, and the Islanders ended up having themselves a pretty decent final stretch to the Olympic break. Sean & Arthur get together to cover where this leaves the Isles in the race to the finish and take a look at Olympic hockey while most of the league rests up for that final stretch.Follow HNiNY on all social media platforms at @hockeynightnyPresented by OwnwellSponsored by Raiser, Kenniff, & Lonstein Attorneys at LawRecorded at Floored MediaSubscribe to our friends at IslesFix newsletter!

TribLive Penguins beat writer Seth Rorabaugh joins me to discuss the Penguins at the Olympic break, Team USA, Sidney Crosby, the Eastern Conference and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Find Pease, Embrace Change, and Let Your Soul Lead The Way!" Dr. Barbara Sinor Sponsored by Modern History Press, Moravian Sons Distillery, author Terri Martin, and Doc Chavent. Wisdom from Your Soul offers gentle guidance for navigating life's challenges with clarity and grace. Through inspiring reflections on forgiveness, love, resilience, and inner peace, Sinor's new book encourages readers to release the past, embrace the present, and open to the wisdom within. Listen in for a chance to win a signed copy of Wisdom from Your Soul. Copyright (c) 2026. Emma Blogs, LLC. All rights reserved.

D&P Highlight: Local speaker/author Jessi Bixler pens a heartfelt memoir detailing life before and after sexual abuse. full 392 Fri, 06 Feb 2026 19:55:00 +0000 czFl1yiGGI9VJFWczCvXSy6cLVSnaacT news The Dana & Parks Podcast news D&P Highlight: Local speaker/author Jessi Bixler pens a heartfelt memoir detailing life before and after sexual abuse. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

Joe Bartnick joins us live in-studio for Soft Dumps following the Pens win over the Sabres right before the three week Olympics break.

Joe Bartnick joins us live in-studio for Soft Dumps following the Pens win over the Sabres right before the three week Olympics break.See omnystudio.com/listener for privacy information.

Tim and Joe discuss Jay Glazer's comments about Aaron Rodgers/Mike Tomlin. Super Bowl XL memories. Penguins beat the Sabres. Super Bowl FG bets. The Pens of 90s vs Sid-Geno Pens. Super Bowl Parties. Buffalo stories. Potato Chips. Joe's couch. My sleep deprivation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark and Tommy Radio talk about the best Super Bowl plays ever, the Penguins loss to the Isles last night and more. See omnystudio.com/listener for privacy information.

Mark and Tommy Radio talk about the best Super Bowl plays ever, the Penguins loss to the Isles last night and more.

The Ol 29er Phil Bourque is disappointed the Pens have hit a two-game skid but expects the team to make another surge in March after the Olympics break.

PFT Commenter is calling in live from Santa Clara the host city of Super Bowl LX. Mark Madden criticizes the Pens for letting their foot off the gas in this two game losing streak.

The Ol 29er Phil Bourque is disappointed the Pens have hit a two-game skid but expects the team to make another surge in March after the Olympics break.See omnystudio.com/listener for privacy information.

PFT Commenter is calling in live from Santa Clara the host city of Super Bowl LX. Mark Madden criticizes the Pens for letting their foot off the gas in this two game losing streak.See omnystudio.com/listener for privacy information.

Mark is joined by Pierre McGuire this hour for his weekly segment

Mark is joined by Pierre McGuire this hour for his weekly segment See omnystudio.com/listener for privacy information.

Tim Benz calls in to recap the Pens 3-2 loss last night to the Ottawa Senators.

Tim Benz calls in to recap the Pens 3-2 loss last night to the Ottawa Senators.See omnystudio.com/listener for privacy information.

Former Penguin Tyler Kennedy comes on The Fan Hotline to assess the latest loss by the team, and he also talks about how the upcoming break for the Olympics may impact their momentum and overall play with Adam Crowley and Dorin Dickerson.

In this hour, Adam Crowley and Dorin Dickerson react to the Penguins' 3-2 loss to the Ottawa Senators on Monday night. What made the team so frustrated by this particular loss? Also, why is QB Will Howard becoming an obsession of Steeler fans? February 3, 2026, 6:00 Hour

Paul Zeise hosting today, Josh Yohe at bottom of the hour to discuss Penguins' success.

Paul Zeise hosting today, Josh Yohe at bottom of the hour to discuss Penguins' success.See omnystudio.com/listener for privacy information.

Bill Belichick not going into the hall on the first ballot discussion, more Pens talk, Josh Yohe at the bottom of the hour.

Bill Belichick not going into the hall on the first ballot discussion, more Pens talk, Josh Yohe at the bottom of the hour. See omnystudio.com/listener for privacy information.

In this episode of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman dig into a dominant 7–1 Senators win over Vegas, while also revisiting the Golden Knights' strong performance against Toronto earlier in the weekend and Bruce Cassidy's frustration following Sunday's loss. They discuss Travis Green's measured approach in Ottawa (10:00), the league's growing concern over schedule-related wear and tear (14:30), and questions around who Bill Guerin may be trying to lure as Minnesota looks ahead (16:00). The fellas touch on hullabaloo around the Leafs this weekend (18:00). The guys highlight the Penguins' impressive sweep of their western road trip and how surprising their place in the standings has become (21:00), while also touching on Artemi Panarin drawing interest from multiple teams (34:00) and why Utah is being flagged as a club to watch as the playoff push heats up (38:50). Elliotte shares  a note about the Flames taking a pause on things (41:42). He also mentions that there are more sellers this year that people care to admit (44:00). The Final Thought focuses on the Foligno Faceoff with the V Foundation, with the next matchup set for January 27 between the Blackhawks and Wild (46:48). Kyle and Elliotte answer crowd questions in the Thoughtline (51:27). Today we highlight Always On Your Side by Ryan Gaio, a singer-songwriter born and raised in Niagara-on-the-Lake. Check out his music here.Listen to all the 32 Thoughts music here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates