Podcasts about energizing

Imagine yourself sitting in a room with 120 of the first disciples of Jesus. You have been through an emotional roller coaster the last two months, from a triumphant entry into Jerusalem of the Messiah, to his ignominious torture and death, to his resurrection. And you all saw him alive; some of you even saw him ascend into heaven. You are expectant, but you really have no idea what is coming. It is Pentecost, the fiftieth day after Christ’s resurrection. You have all come together to observe the feast of Pentecost as you have all your lives.Suddenly, with no warning, the room is filled with a great roaring sound, something very much like fire shimmers across the ceiling of the room, and a little stream of that fire descends upon each of you sitting in the room. Each of you finds yourself with the ability to speak in a language you have never spoken before and bursting with a message about the wonderful works of God.It would be an unforgettable experience, wouldn’t it. Energizing, empowering. But the experience is not what this was about. The experience only lasted for a while and faded. And the disciples were left to ponder what the experience was all about and what it meant. It was clear enough right from the start that what was important was not so much the experience, but the meaning. What the disciples were coming to understand was that the Temple was a stage upon which a drama was played out. And that drama was the story of Christ.

Gratitude isn't a garnish! It's the main dish. In Part 2 of our conversation with “The Gratitude Guy” Kevin Monroe, we roll up our sleeves and get practical. This episode is all about turning appreciation into action — without falling into the traps of toxic positivity or meaningless thanks. You'll learn how to deploy gratitude as a leadership strategy, how to make it part of your workplace rhythms, and why it transforms not just your team culture but your people's *entire lives*. (And honestly, yours too.) If Part 1 was the “why,” this one is the “how.” This isn't about feel-good fluff. It's about building a joy-filled, high-performing workplace on purpose. Here's what we talked about:03:15 Don't Be That Guy: Why bad behavior cancels out even your best thank-yous 06:37 The ripple is real: How gratitude multiplies inside and outside of work. 11:16 Practice, not perfection: How to make gratitude an ongoing practice, part of your leadership and team rhythm. 12:43 Stop sprinkling. Start deploying: Three steps to use gratitude well. 15:46 The 4S Formula: The four parts every "thank you" needs to actually land. 20:04 The Big Bocks: How to deploy gratitude today. One thing you can do to create a and why generative workplace that wins. Here's the real real? Cultures that prioritize joy and gratitude don't just "retain" employees. They freaking energize them. If you're tired of Band-Aid solutions and empty gestures, this episode is your blueprint for doing it differently — and doing it right. Guest: Kevin Monroe Kevin is a workplace gratitude consultant, leadership mentor, and founder of multiple gratitude initiatives that have reached over 70 countries. Known for his transformative gratitude challenges and practical frameworks, Kevin helps leaders turn gratitude from a buzzword into a strategy for engagement, motivation, and cultural transformation. Find Kevin and more about his work at kevindmonroe.com https://kevindmonroe.com/. Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her storytelling style blends practical strategies with a dash of humor, making the hard stuff easier. Her upcoming book Joyosity launches October 21, 2025—and it's your new favorite leadership manual (even if you don't think joy is your thing… yet). Find out more: jennwhitmer.com https://jennwhitmer.com Reviews are like high-fives for podcasters. And shares?? Big hugs. If you're feeling the love, leave a review and make our day (and someone else's workweek). We are grateful for you: you listen, you share, and you put it into practice. Links/ Resources: The Free 99 Step: - Kevin's 21-Day Journey → https://kevin-monroe.kit.com/products/cultivating-hope-a-21-day-journey-may - Get in on the Joyosity Works Very Important Party → http://jennwhitmer.com/books Ready to Make a Plan: Joyosity Jumpstart https://jennwhitmer.com/jumpstart If you're ready to stop leading from survival mode and lead with connection and joy, the Joyosity™ Jumpstart Session https://jennwhitmer.acemlnb.com/lt.php?x=3TxtmrUFUqPUT55qA3P3hOdr~a-jjAT0w-xlk5HEIFnKDXV8y_xGh.ae3HVViwBfx1K2Z5UWKXOd954KzNLKUr is for you. Clarify what you want, where you are, and what's getting in the way so you can make a real plan. Book Jenn to Speak: Watch Jenn in Action https://jennwhitmer.com/keynote-speaker Ready for a keynote that actually changes people? Forget another “feel-good” talk that fades by Monday. You need high energy, high impact, and strategy that sticks. ✔️ Audiences saying, “That changed me.” ✔️ Joy with strategy — not fluff. ✔️ Real leadership transformation. Book or suggest Jenn for your next event https://jennwhitmer.com/keynote-speaker Know someone who books speakers? Connect us over email! The second half of 2025 is booking fast and 2026 dates already requested. Grab your spot while you can!

Episode 150: Finding Community, Healing Together, and Living in Alignment with Randi Rubenstein What does it mean to find real community in a world that often feels disconnected? In this episode of The Innovative Therapist Podcast, I sat down with Randi Rubenstein for the final conversation in our three-part series on Creativity, Entrepreneurship, and Living an Aligned Life. This time, we explored the transformative role of community in healing, leadership, and building a more connected and joyful life. From the mastermind group Randi accidentally created years ago to the healing communities I've found through dance, parenting circles, and entrepreneur spaces, we both reflect on the power of being seen, held, and co-creating with others. But we also don't shy away from the complexity—how community can also bring up fear, past wounding, and the need for strong Pack Leadership (Randi's term for grounded, non-reactive leadership rooted in care). Here's what we explore in this deep and energizing conversation: ✨ What makes a community feel safe, healing, and energizing (vs. performative or depleting)✨ How strong Pack Leadership creates safety and builds trust✨ Why we often carry wounds from early communities and how to find spaces that help us heal✨ The connection between novelty, leadership style, and nervous system regulation✨ Why co-creating (vs. top-down leading) is the secret to sustainable group work✨ How our own zones of genius show up in leadership roles✨ Navigating sensitivity and overwhelm when leading or participating in group spaces The Truth About Healing in Community One of the biggest takeaways? While we are wounded in community, we are also healed in community. The difference lies in the presence of safe, emotionally regulated leadership. Randi shares how the community she built within Mastermind Parenting grew out of a simple parenting course—and how the women in that group didn't want to leave because they finally felt held. That accidental community is now a co-created space that has helped women start businesses, change their lives, and feel a sense of deep belonging. Pack Leadership and Co-Creation: The Container Matters We unpack how Pack Leadership (a grounded, non-reactive presence that models calm confidence and sets clear boundaries) is essential for a safe group space. But not the "dominate or control" kind of leadership—this is about responding from our Self energy and encouraging everyone to bring their voice and genius to the table. Co-creation is the heart of it all. Whether it's a mastermind group, a dance retreat, or a kitchen-table podcast, there is power in shared ownership. That's what turns a program or group into a community. Feeling Too Much? You're Not Alone. As two sensitive leaders, Randi and I also talk about how it can be hard to feel the pain of others so deeply—and how to stay grounded and effective as a community builder. Whether you're leading a large group or building small, intentional spaces, trusting your energy, pace, and personal capacity is vital. Aligned Leadership Means Trusting Yourself We also explore how our nervous systems guide us toward the right communities. Randi shares her "straightjacket or skinny dipping" metaphor for gauging how a space feels in your body. Does it feel constrictive or expansive? Energizing or draining? That intuitive guidance is part of aligned leadership. Where Community Shows Up From mastermind groups to dance studios, local creative meetups, and therapist circles, we reflect on where we've found aligned, life-giving community. It takes courage to find your people—and to walk away from spaces that don't feel right. But it's worth it. Loved this Convo? Don't Miss the Other 3 Convos with Randi This Season: Pack Leadership: The Most Life Changing Concept I've Learned Since Intuitive Eating Creativity, Play, and Getting More of What You Want Want to Keep the Conversation Going?

Send us a textGet "high on your own supply". This breathing method gives you a healthy adrenaline rush to boost your energy. Welcome to E M D R therapy brought to you by MindCalmr.comThere are more sessions available on the website.You'll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions. A lot of our best content is for free, and you can go deeper with a low-cost subscription. Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials Support the showLeave us a review

Why is it so hard to do what we already know we want to do?In this first episode of the Decide Your Best mini-series, we examine the gap between intention and action—especially when it comes to plant-based and vegan decisions. Whether you're starting, re-starting, or re-ENERGIZING  your vegan practice, this episode will help you understand that the friction you feel isn't failure—it's your brain doing what it's designed to do.You'll learn how to gently work with your brain—not against it—so you can move from knowing what you want to do… to actually doing it.In this episode, you'll discover:Why your brain resists change, even when you're committed to itHow different brain regions influence decision-making, habit, and emotionWhat's really going on during those “spin cycle” moments of indecisionHow to use simple tools like narration and the power of one breath to interrupt unhelpful patternsWhy your plant-based choices might feel harder when you're tired, hungry, or emotionally charged—and what to do insteadThis is a powerful mindset episode for anyone who has ever thought:“I should have this figured out by now.”“I'm too old to make this kind of change.”“Why do I keep going back to old habits?”You're not broken. You're human. And your brain is trainable.Listen now and get ready to start making values-aligned choices—one decision at a time.Next episode: In Part 2, Michele explores perfectionism, people-pleasing, and the emotional blocks that make vegan decisions feel heavier than they need to be.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

In this compelling episode of the CX Goalkeeper Podcast, Gregorio Uglioni invites Stacy Sherman to delve into the heart of customer experience (CX) and leadership. Known for her mantra of “Doing CX Right,” Stacy shares her journey, emphasizing the human aspect of businesses and the crucial role of leadership in fostering a culture of engagement and loyalty.A Short Description of the GuestStacy Sherman is a distinguished voice in customer experience. She focuses on humanizing business and ensuring that CX is done right. Her dedication to improving customer and employee experiences shines through her work, including speaking engagements, workshops, and her podcast.Contact Details:Connect with Stacy on LinkedIn: https://www.linkedin.com/in/stacysherman/ Stacy's webpage: https://doingcxright.com/ Stacy's podcast: https://doingcxright.com/podcasts/3 Key LearningsHuman Connection is Key: Beyond processes and technology, the essence of CX and leadership lies in genuine human connection and understanding.Leadership is a Practice of Empathy: Effective leadership is characterized by empathy, active engagement, and the ability to unify and motivate.The Importance of Reflection: Taking time to pause and reflect can significantly enhance decision-making and interpersonal relationships.Follow and Subscribe for More Insights:Don't miss out on valuable conversations like this! Subscribe to the CX Goalkeeper Podcast on your favorite platform and follow us for the latest episodes on transformation, leadership, and customer experience.Apple Podcast: http://cxgoalkeeper.com/apple Spotify: http://cxgoalkeeper.com/spotify Your feedback is invaluable to us. Please subscribe, follow, and leave us your thoughts or reviews. Your insights help us keep the conversation going and deliver content that resonates with you.

Ryan Lucas is a former lineman and host of the Powerline Podcast, produced under the umbrella of Quanta Services. Leaning on his experience in the field doing anything from new transmission line construction to emergency storm work, he now shines a light on well-deserved stories and topics throughout the power industry. Listen now at the link below! https://www.powerlinepodcast.com/ Questions or feedback? Email us at dirttalk@buildwitt.com! Stay Dirty!

Want better posture and more energy? Grab your mat. Key practices include: hero pose, backbends, revolved half moon, and side angle pose. three dog yoga is power yoga for every body. If you'd like to practice with us online in real-time, you can join us with a livestream membership at www.patreon.com/threedogyoga  or for a single session at www.threedogyoga.com If you're in the Santa Rosa, CA area, you're always invited to join us in the studio! Please visit www.threedogyoga.com to learn more. .

Unlock the secrets to energizing workplaces and progressive leadership with Dr. Rob Lion, Principal of Black River Performance Management and Professor of Human Resource Development at Idaho State University! In this engaging episode of The Brand Called You, host Ashutosh Garg explores Dr. Lion's unique perspective that "work should fuel the human spirit, not drain it." They dive deep into actionable leadership strategies, intuitive management, culture-building, and navigating the shifting workplace landscape—including remote work, burnout prevention, and the impact of AI.Whether you're an entrepreneur, leader, HR professional, or simply excited about modern workplaces, this episode is filled with invaluable advice on sustaining employee engagement, balancing empathy with accountability, fostering psychological safety, and future-proofing your organization.

Joley Michaelson, Founder and CEO of The Sun Company, joins EisnerAmper's TechTalk host Janina Teoxon to discuss how her holistic energy company is developing and supplying renewable energy solutions for infrastructure across industrial, commercial, and residential sectors. In this episode, learn about The Sun Company's innovative offerings including state-of-the-art battery technology, digital twin software for optimal energy system performance, and off-grid renewable power sites. Tune in to explore the renewable energy company's mission to build a future-focused energy ecosystem that prioritizes clean, reliable, and cost-effective power solutions—putting people and the planet first.

T&D World, which produces the Line Life Podcast, just launched a brand new podcast--the T&D World Podcast--to focus on the rest of the audience served by the magazine. Because one of the recent episodes is about line work, we are excited to share it with our Line Life Podcast listeners. This bonus episode features an interview between Christina Marsh, senior editor of T&D World magazine, and Alan Drew, a technical consultant for Northwest Lineman College and the author of The American Lineman and Spanning the Straight. During the episode, Alan talks about his career in the line trade. He also discusses the history of line work and how construction methods, materials, safety and tools have evolved over the decades. To listen to past episodes of the T&D World Podcast and Line Life Podcast, go to the T&D World podcast page. You can also learn about new episodes that are being released by subscribing to the Energizing and Lineman Life enewsletters. Thanks for listening and subscribing to our podcasts!

T&D World, which produces the Line Life Podcast, just launched a brand new podcast--the T&D World Podcast--to focus on the rest of the audience served by the magazine. Because one of the recent episodes is about line work, we are excited to share it with our Line Life Podcast listeners. This bonus episode features an interview between Christina Marsh, senior editor of T&D World magazine, and Alan Drew, a technical consultant for Northwest Lineman College and the author of The American Lineman and Spanning the Straight. During the episode, Alan talks about his career in the line trade. He also discusses the history of line work and how construction methods, materials, safety and tools have evolved over the decades. To listen to past episodes of the T&D World Podcast and Line Life Podcast, go to the T&D World podcast page. You can also learn about new episodes that are being released by subscribing to the Energizing and Lineman Life enewsletters. Thanks for listening and subscribing to our podcasts!

Ready to drift into dreamland… without falling asleep? In this week's Cannabis School strain review, we take a hit of Durban Dream, the surprisingly energetic lovechild of Durban Poison and Blue Dream.This one's got everything:

This week we discussed Update 43.4, the two new 64-bit servers, and our week in gaming. Game News Update 43.4 Release Notes Two new servers announced: Grond and Sting A note from Sev on recent down time Latest episode of We Have a Cave Troll Store Sales The Patron’s Coffer of the Sands is available […]

Simple, strong flow and backbends make this one a great way to start (or restart) the day.

Are You Wasting Time on Change Initiatives That Go Nowhere? (Stop NOW.)

In this week's episode of the ArtTactic Podcast, Adam Green speaks with Mazdak Sanii, CEO of Avant Arte, one of the most fascinating success stories in the art market's print sector over the past several years. What began as an online art community quickly evolved into a powerhouse platform for publishing limited-edition prints by both emerging and established artists. Mazdak shares the story behind Avant Arte's founding and its evolution, explaining how the company has attracted a remarkable roster of collaborating artists, including Ed Ruscha, George Condo, Anish Kapoor, Ai Weiwei, Elizabeth Peyton, and Mickalene Thomas. He also discusses how Avant Arte has successfully differentiated itself in an increasingly saturated market by enhancing the collector experience and building a strong community around the platform. Adam and Mazdak delve into how collector behavior has shifted over the past few years, from the speculative frenzy of flipping to a more thoughtful and measured approach. They also explore key insights from Avant Arte's newly released Collectors Report, offering a glimpse into the most compelling trends shaping the future of the art world.

With all of the "armor of God" in place, only one thing remains for the Christian to taste victory, and that is energetic prayer.  If you want to experience wins in warfare, how should you pray?  How can you be energized for the battle?  (Weapons of Our Warfare, Conclusion) 

Because nobody got enough sleep...

Moderated by:Alan Byrd – Florida Outreach Director, Chambers for Innovation and Clean EnergyMeet Our Panelists:Sharon Arroyo – Vice President, Duke EnergyChris Cucci – Executive Vice President, Climate First BankBen Pauluhn – President, Optimus Energy SolutionsKristine Richmond – Senior Director, Sustainability, Waste ManagementBryan Homayouni – Director of Intelligent Transportation Systems, Central Florida Expressway AuthoritySponsors:South Seminole Business & StorageWaste ProThe Orlando Law GroupAddition FinancialAlan Byrd & AssociatesGenske & Co. AccountingJPMorgan Chase Next HorizonVerizonAdventHealth

What does it mean to energize the community for good? Tune in as Kevin Gibson shares the journey of VA Momentum, a local running events organization founded by two friends with a vision to create inclusive spaces where people of all skill levels and backgrounds feel welcome.

Show NotesIsabel Tew is a yoga and breathwork instructor with over 15 years of experience. She has partnered with organizations such as the Martha Beck Institute, Atlantic Rowing teams, Vodafone, and other Fortune 500 companies, leading breathwork classes and workshops. Isabel specialises in pranayama, has been featured in publications including YOGA Magazine and OM Yoga & Lifestyle, and is author and illustrator of Breath Cards – a beautiful deck of 57 breathing practices.QUOTE: "Breathwork isn't just about taking deep breaths—it's about training your nervous system to work for you, not against you.

Looking for an energizing, but gentle, flow that will help you unlock your body from sitting-at-a-computer posture? Look no further, we've got you covered in this all levels flow class.

Technology is like a flywheel. Flywheels do a lot of work, but they slow down if the don't get an injection of new energy. Artificial intelligence looks like the energy coming into the flywheel of information technology. My next guest has looked into this. He's the chief technology officer at Booz Allen, Bill Vass. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Technology is like a flywheel. Flywheels do a lot of work, but they slow down if the don't get an injection of new energy. Artificial intelligence looks like the energy coming into the flywheel of information technology. My next guest has looked into this. He's the chief technology officer at Booz Allen, Bill Vass. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Text your thoughts and questions!As a holistic productivity coach, I've seen repeatedly how much overall well-being impacts productivity. As a caregiver and mom, I experience it personally, too, having spent years in various states of overwhelm and exhaustion. I've come to realize that this is something most of us experience. So, how do we break free and find the balance? The answer: approaching productivity with energy management, not time management. This week, episode 249 of the Positively LivingⓇ Podcast is about five energizing habits to make you more productive!In this episode of the Positively LivingⓇ Podcast, I share how you can take a sustainable approach to productivity by practicing energy management and offer actionable steps you can take right now to tackle your to-do list without feeling drained. I cover the following topics:The difference between time management and energy management (and why energy management is objectively more important).Five habits that can help you maximize your energy to help you be more productive.Additional resources for you to dive deeper into energy management and personalize it. Remember, rest is productive and taking care of yourself is the key to showing up as your best self. By prioritizing energy management over strict time management, you can create a more sustainable and vibrant life. Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 83: [Strategy Call] Juggling All the Things with Amanda AckerEp 119: How Productivity is Impacted by Seasonal EnergyEp 131: Manage Stress Through Rest and Play with Gary WareEp 146: 10 Simple Self-Care Ideas [Round Up]Ep 160: Seasonal Planning for Neurodiverse Entrepreneurs with Erik FisherEp 215: Why You Need to Know Your Internal Productivity Rhythm Dance Song Playlist V1, V2,

Join us for an inspiring conversation with Megan Kuiper, former Target Corporate Director turned entrepreneur and leadership guru.With 21+ years of experience, Megan shares her transformative DREAM framework, designed to rejuvenate mid-life professionals and help them step boldly into their next chapter.In this episode, discover:How dreaming and action fuel energy and confidenceReal success stories from Megan's clientsThe impact of the DREAM approach in corporate settings

In this episode, Ifechukwude 'Chude' Uwajeh, Managing Director of Blended Finance at GreenMax Capital Group, shares his professional journey from large-scale thermal power projects to clean energy advisory and fund management. He discusses the challenges of electrification in Africa, the importance of creative financing models, and the implementation of the Small Outcomes Fund aimed at energy projects in sub-Saharan Africa. Chude also highlights the necessity of blending donor and DFI capital with private capital, the pivotal role of government partnerships, and the innovative financing instruments deployed for off-grid projects. 00:00 Introduction and Background 00:29 Early Career in Project Development 01:31 Transition to Clean Energy Advisory 01:54 Role at Greenmax Capital Advisors 03:22 Challenges in Electrification 04:12 Creative Financing Solutions 04:50 Differences Between Large-Scale and Renewable Projects 11:30 Blended Finance Explained 14:08 Greenmax's Fund Management and Initiatives 34:39 Government Partnerships and Success Stories 41:09 Defining Failure and Future Goals

Energizing the Sheep Industry with Solar with Reid Redden, Premier Solar Sheep & Loran Shallenberger, Silicon Ranch Corporation

This one's not easy, but it's worth it.

January 23, 2025: Aneesh Chopra, Chief Strategy Officer at Arcadia, tackles the promises and pitfalls of data-driven healthcare transformation. How do economic incentives shape the use of technology in healthcare? With the adoption of AI and large language models, are we nearing a future where personalized, evidence-based care becomes the norm—or are we still bogged down by regulatory and cultural barriers? Aneesh explores the "good, bad, and ugly" of data-driven healthcare, the impact of AI on clinical decision-making, and the ethics of transparency in patient communication.Key Points:01:38 Data: The Good, The Bad, and The Ugly17:48 Economic Incentives in Healthcare22:32 Medicaid Explored36:52 Data Sharing and Risk Adjustment41:04 Value-Based Care and Future PlansSubscribe: This Week HealthTwitter: This Week HealthLinkedIn: Week HealthDonate: Alex's Lemonade Stand: Foundation for Childhood Cancer

Imagine how our world would change if all of our actions were rooted in love and compassion. Is that even possible? In this podcast, Tami Simon sits down with Dr. Cortland Dahl, the renowned Buddhist scholar, translator, scientist, researcher, and author of several books including his newest, A Meditator's Guide to Buddhism, to discuss how compassion can become the energizing force that motivates you and inspires you each and every day. Listen now for their insights on attuning to the intelligence of your heart; a neuroscientific approach to healing anxiety; the exciting research and new modalities emerging from the study of contemplative practice; how quickly we can begin to enjoy the profound benefits of meditation; the four pillars of a healthy mind: awareness, connection, insight, and purpose; appreciation and noticing the positive; living life in a meditative way; bringing your innate compassion up to the surface of conscious experience; doing the dishes as an act of love—how every action can become a gift; generosity, the inner richness that can never be exhausted; how empathy and compassion activate the brain's "care network"; compassion in relationships; the universal longing for meaning and purpose; transformative pain, and why physical discomfort does not equal suffering; dealing with uncertainty; unlocking the insights of our emotions and finding the beauty in difficult experiences; a pith instruction: look at your mind; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Dr. Terry Wahls is a courageous advocate for health transformation. Her journey is not just a personal battle against multiple sclerosis; it's a testament to the resilience of the human spirit. With a unique approach that intertwines nutrition, movement, and a positive mindset, Wahls has developed a protocol for thriving, against the odds. Suffering the debilitating effects of MS, with physical and mental decline, she decided to focus on the health of her mitochondria.  Based on the principles of functional medicine, the University of Iowa professor of medicine developed a diet rich in nutrient-dense foods - colorful fruits and vegetables, leafy greens, organ meats, and fish. Her lifestyle incorporates vigorous exercise, stress management, and avoidance of environmental toxins. It evolved into a blueprint for life that Wahls now shares with others and credits for her continuing health and vitality, as she lives with MS. In this interview, with Peter Bowes, Dr. Wahls discusses her remarkable journey and shares her optimism for the future.Visit our website for additional show notes Recorded at the 2024 Longevity Fest meeting of the American Academy of Anti-Aging Medicine, in Las Vegas.This episode is a co-production with Timeline, the Swiss longevity biotech company, which is pioneering a new category of clinically validated dietary supplements called mitoceuticals, to support healthy aging.  Mitopure deliverers Urolithin A which has been shown to enhance cellular energy, muscle strength and the health of our skin.  Time-line is offering a 10% discount on its Mitopure products - Mitopure Powder, Softgels, Mitopure + Protein and skin creams - which support improvements in mitochondrial function and muscle strength. Use the code LLAMA at checkout here:https://www.timelinenutrition.com/LLAMAFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Sales leadership demands the ability to adapt, motivate, and guide teams toward consistent, high-level performance. In this episode of The Sales Gravy Podcast,  Jeb Blount is joined by Charley Bible of KaTom to discuss key strategies for sales leaders, focusing on teamwork, skill refinement, and the power of effective coaching. These insights bridge the gap between individual development and team success, offering actionable takeaways for anyone in sales leadership. Key Takeaways: - Team Collaboration Creates Wins: Focusing on the team rather than individual achievements builds a culture of collaboration and shared purpose. Sales leaders who emphasize collective success foster environments where everyone contributes, elevating overall performance and morale. - Energizing Through Friendly Competition: Workplace challenges—like those inspired by sports or creative competitions—inject energy into teams. Sales leaders can use these lighthearted activities to foster camaraderie, engagement, and a sense of fun that drives motivation and productivity. - Reflection Drives Growth: Reviewing past results and analyzing setbacks is essential for improvement. Just as athletes study game footage, sales leaders should encourage their teams to evaluate performance trends, pinpoint mistakes, and strategize better approaches moving forward. - Sales Is a Skill-Based Craft: Sales isn't just about personality; it's a disciplined profession requiring constant development. Leaders must instill a growth mindset in their teams, encouraging training and practice to refine techniques, build confidence, and maintain a competitive edge. - The Power of Fundamentals: When performance dips, returning to the basics can help sales teams regain their footing. Leaders should coach their teams on foundational skills like effective communication, active listening, and prospecting to rebuild momentum and confidence. - Coaching as a Leadership Tool: Sales leaders play a pivotal role in their teams' success by offering real-time coaching and feedback. By identifying blind spots, providing encouragement, and correcting missteps, leaders can significantly impact their team's performance and professional growth. - Self-Awareness Is Key: Encouraging sales reps to recognize and address performance dips is crucial. Leaders should teach their teams to pause, assess their approach, and implement small adjustments to get back on track. Building this habit can prevent minor issues from becoming major roadblocks.  - Discovery Conversations Open Doors: Strong sales leaders emphasize the importance of discovery—asking thoughtful questions and listening carefully to uncover client needs. This approach not only builds trust but also reveals opportunities that can lead to larger, more impactful deals. - Consistency Beats the Rollercoaster: The “desperation rollercoaster” can plague sales teams—periods of intense effort followed by complacency. Leaders should emphasize the importance of consistent daily effort, reminding teams that resilience and steady focus yield long-term results. - Celebrate Hard Work and Achievements: Acknowledging milestones, whether through personal rewards or team recognition, reinforces the value of persistence. Sales leaders should celebrate wins to inspire continued effort and show their teams the tangible benefits of dedication. https://youtu.be/3SOtxMRWpmA Team Success Over Individual Glory Prioritizing team achievement fosters collaboration and a sense of unity. Sales environments that emphasize collective wins over individual accolades create a culture where everyone thrives. Collaboration fuels creativity, encourages accountability, and leads to stronger overall performance. In sales, success often hinges on the strength of the team rather than the brilliance of a single contributor. Energizing with Friendly Competition Healthy competition sparks energy and enthusiasm within teams.

Join us as we dive into the world of crypto and innovation with Reza Nedjatian, CEO of Phoenix. From Dubai's cutting-edge advancements to the resurgence of pro-business policies in the U.S., Reza shares how leadership and strategy are shaping the future of Bitcoin mining and technology. Hear exclusive insights into Phoenix's bold expansion plans and why now is the time to seize opportunities in AI and crypto.

We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Genesis 39. To read along with the podcast, grab a print copy of the devotional at https://www.crossway.org/books/daily-strength-hcj/. Browse other resources from R. Kent Hughes. Follow us on social media to stay up to date: Instagram Facebook Twitter

My daughter Emma breaks down her recent move to California, navigating life post grad, and her best tips for making connections!  Episode At A Glance:   This week on The SavvyCast my daughter Emma joins me to talk about her post-grad move to California! After graduating from Auburn, she moved to Los Angeles and has absolutely loved living there! In this episode, she shares how she found friends, a job, a place to live, and gives her best advice for someone wanting to make a similar move.    Who Is Emma Tarence?    Emma Tarence grew up in Birmingham, Alabama and recently moved to Los Angeles, CA after graduating with a degree in marketing from Auburn University. She works at a law firm called Miller Barondess, where she helps with recruiting and business development. In her free time, you can find Emma by the beach or on a long walk!    Questions Answered In This Episode: Why did you decide to move to California? How did you find a job in Los Angeles? What is the best way to make friends in a new city? What advice would you give someone also wanting to make a big move after college?    Resources Mentioned In This Episode:  JH Ranch    I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be so appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you!   If you enjoyed this episode, check out the ones below:   Matchmaking, Dating, and Finding your Soulmate with Alessandra Conti Detoxing and Energizing your Body with Infrared Light Therapy  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

In this episode of The Nancy Levin Show, I explore the powerful concept of non-negotiables and why they're so much more meaningful than resolutions. As we step into the holiday season and the close of another year, it's the perfect time to reflect on what truly matters—and to shift our focus from fleeting promises—to steadfast commitments that honor our well-being. Non-negotiables can serve as anchors in our lives; providing clarity, stability, and alignment with our deepest values. We'll also talk about how balancing connection and solitude plays into this—why it's essential to listen to your inner needs and give yourself permission to pause. If you're tired of the pressure of New Year's resolutions that fade by February, this episode will guide you in creating a life centered on what you truly need and deserve.   Connect with me:  Newsletter  nancylevin.com Instagram Facebook   Grab your copy of my latest book! - Embrace Your Shadow to Find Your Light   

Today, I'm joined by Lindsay Tsang, and we are discussing the subject of Energizing Employees. Lindsay is the founder of Happy Hires, a company focused on transforming toxic work environments into places where people are energized and inspired by exceptional leadership. With a background as a trained therapist, Lindsay partners with CEOs and owner-operators of small to medium-sized enterprises to excel in leadership. He offers strategic planning, executive coaching, job benchmarking, and dynamic team workshops. Lindsay has a PhD in organizational psychology, specializing in leadership and positive psychology. He is also a certified executive coach through the Center for Executive Coaching. I'm excited to have him on the show to learn more about Energizing Employees. Show resources: happyhires.ca Sponsors: Farrow Skin Care Salty Sailor Coffee Company Leader Connect The Qualified Leadership Series ____ Get all of Jon Rennie's bestselling leadership books for 15% off the regular price today! HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another empowering episode of the "Do the Thing" podcast!

Revitalize your mind and body with this energizing morning breathwork practice. Breathing exercises re-oxygenate the blood, which will not only help you wake up, but it will regulate your metabolism and nurture a positive mindset. Do this once, and you will want to repeat this breathing exercise every morning! #breathwork #morningbreathwork #breathingexercises #morningroutine Try the podcast, Calm History: https://podfollow.com/calm-history About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts -  Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeup.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day

It's “the most wonderful time of the year,” but for some of us, it doesn't necessarily feel like it. I know not everyone relates to this confusing angst during the holidays, but maybe you do. Maybe you put a smile on your face for the parties and events, but inside, you might feel as alone as the Grinch sitting in his cave on top of the hill because who feels down during the holidays? Is your heart just three sizes too small?  In today's episode, I'm joined by Dr. Tanmeet Sethi, who shares three tangible ways we can navigate these melancholy feelings during this time of year, including: 1. A simple exercise to soften your melancholy so it doesn't overpower you.  2. A powerful way to boost your energy and feel more at peace.  3. The single best thing you can do to mother yourself during this season.  Listening to Dr. Sethi's blend of compassion and research feels like a hug for my inner Eeyore! I hope you feel the same way! For full show notes, including takeaways, click here. *** Announcement:  Use Code 3in30 to get 10% off Flecks of Gold Journals this holiday season!  Related Episodes:  325: How to have Less-Stressful, More Meaningful Holidays // Desirae Endres from Minimal-ish 398: How to Plan for an Energizing (not Exhausting) Holiday Season // Dr. Amber Price 401: How Radical Gratitude Can Change Your Life // Dr. Tanmeet Sethi, MD Episode Sponsors: Earth Breeze: Go to earthbreeze.com/3in30 for 40% off with your subscription now. Quince: Go to Quince.com/3in30 for free shipping on your order and 365-day returns. BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order. Let's Connect: Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course ***

In this empowering episode of "Diary of an Empath," your host dives into the world of empathic living, offering valuable insights on how to effectively handle stress, particularly when it stems from global events or personal circumstances beyond our control. As empaths, we often absorb the emotions and energies of those around us, leaving us vulnerable to feelings of overwhelm and exhaustion. Join us as we explore practical strategies and techniques to not only cope with stress but also preserve our own energy and well-being.Throughout the episode, our host shares personal experiences, highlighting the challenges empaths face and providing actionable tips to navigate daily life without feeling drained. From setting healthy boundaries to practicing self-care, you'll discover effective approaches to maintain balance and resilience.Discover how to find solace and manage stress as an empath when faced with world events or family members falling ill. Our host shares tools to help you stay centered and grounded amidst chaotic situations, allowing you to lend support without sacrificing your own emotional health.Tune in to this episode of "Diary of an Empath" to gain valuable insights, recharge your energy, and learn how to navigate the rollercoaster of emotions as a highly sensitive individual. Embrace the power of self-care and find renewed strength to face the world with compassion and resilience.GoFundMe:https://gofund.me/01597d03Book a reading or coaching with me:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast

Feeling overwhelmed by the jingling chaos of the holiday season? You're not alone! The holidays can add a huge load on us moms. Recently, I found myself overwhelmed, so I took my own advice from the Self-Assured Motherhood program: I paused, assessed my mental load, and eliminated what I could. One of those items was this episode, which I entrusted to my wise, capable team members. And, let me tell you, they stepped up and delivered! This week, 4 of my team members - Molly, Christy, Abby, and Emily - share three practical tips for managing the mental load during this busy time of year. Their advice is both realistic and incredibly helpful. Wishing you all the best as you navigate the festive hustle and bustle, my friend! Happy Holidays! *** Announcement:  $5 off Flecks of Gold Journals through Dec 3!  After Dec 3, use Code 3in30 to get 10% on Flecks of Gold Journals for our holiday sale Related Episodes:  398: How to Plan for an Energizing (not Exhausting) Holiday Season // Dr. Amber Price 325: How to have Less-Stressful, More Meaningful Holidays // Desirae Endres from Minimal-ish 210: Simple Holiday Traditions to Connect Generations // Jack & Elaine Westover Episode sponsors: Earth Breeze: Go to earthbreeze.com/3in30 for 40% off with your subscription now. Quince: Go to Quince.com/3in30 for free shipping on your order and 365-day returns. BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.

Is biohacking your sweat the secret to vitality? Dave Asprey dives into the transformative world of infrared saunas with Connie Zak, founder of Sunlighten and a 25-year innovator in the space. Together, they uncover how targeted light and heat therapy can unlock unparalleled health benefits, from detoxing heavy metals to energizing your body at the cellular level. Here's what you'll learn in this episode: • Why infrared saunas excel at detoxing heavy metals and toxins • How they mimic exercise to boost cardiovascular health and recovery • The science behind infrared's impact on mitochondrial energy and longevity • Surprising benefits for gut health, inflammation, and hormone balance • Hacks to get the most out of your infrared sauna sessions Connie shares cutting-edge research and personal insights, offering practical ways to integrate infrared therapy into your routine. Whether you're looking to recover faster, improve your mood, or support long-term health, this episode delivers the tools you need to take your biohacking game to the next level. Special Offer: Use code “DAVE” at sunlighten.com to get up to $1,000 off until December 6th! Sponsors:-ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Resources: • Sunlighten Saunas Website – https://www.sunlighten.com/dave/?utm_source=DaveAsprey&utm_medium=Partner&utm_content=Podcast&leadsource=DaveAsprey&utm_campaign=DaveAsprey • Sunlighten Saunas on Instagram – https://www.instagram.com/sunlightensaunas/ • 2025 Biohacking Conference – https://biohackingconference.com/2025 • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Timestamps • 00:00 Introduction to Infrared Saunas • 00:27 Meet Connie Zak: Leading Voice in Infrared Saunas • 00:50 The Science Behind Infrared Saunas • 02:35 Infrared Saunas vs. Traditional Saunas • 05:41 Health Benefits of Infrared Saunas • 08:14 Technological Advancements in Infrared Saunas • 17:36 The Role of LEDs in Infrared Saunas • 22:37 Practical Tips and Personal Experiences • 28:14 Detoxing and Energizing with Glutathione • 28:40 Pre and Post-Sauna Rituals • 29:05 Habit Stacking in the Sauna • 29:41 Managing Overheating Devices • 31:05 Creative Breakthroughs in the Sauna • 32:14 Scientific Method and Personal Experience • 36:05 Understanding Glucose Spikes • 38:44 Longevity Benefits of Infrared Saunas • 43:27 Infrared Saunas and Skin Health • 45:29 Extreme Detox Protocols • 48:28 Grip Strength and Longevity • 50:34 Customizing Your Sauna Experience See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does holiday stress ever take the joy out of the holiday season for you?  It's November 1st, friends, which, for many of you, might mean that you've officially switched from harvest mode to full-on holiday mode.  And with that switch, you might also feel the beginnings of holiday stress.