Psych in the City

Patti is back and ready to share her thoughts, feelings, and ideas surrounding police reform, George Floyd, and BLM.

Listen as Patti shares her story of her 20 year career in the NYPD. She worked as a detective, worked in special victims, and responded to 9/11. She answers all of the listener questions about her toughest days and the story that stuck with her the most. Patti briefly shares her take on the unrest in America specifically with law enforcement with more follow up in Part 2.

Italian born boss lady Helena talks about growing up in Europe, the differences in education systems, the big adjustment after college moving from Italy to Switzerland, and making it in America in her 20's in New York. She's a part time traveler and a part time digital marketer. There are kittens, love stories, beautiful Italian words, and advice on how to truly create a life you love. Helena not only is absolutely gorgeous, but is a powerful woman who goes after what she wants. Find her at @hele_skits

She's somewhere between a donut and a juice cleanse. She is the founder and head chef of the plant based meal service, but she is also the definition of a girl boss. We talk about how a girl from Palmdale started her own nutrition company, her thoughts on diets, and how she is able to carry such big dreams with such little feet (hint, it's her quads) @bre_thomas and @nutrivenience

Sammy is BACK and he is here to SLAY. We talk about teaching and taking indoor spin classes, his love of the Titanic, our favorite drag queens, and Sammy blesses us with his coming out story and shares the experience of coming out to not one but TWO pastors. Follow him for more of his life and times with his dog, Morty @hashtagsammyt

@hashtagsammyt is a local celebrity. How does someone born and raised in New York make their way out here to become a beloved Long Beach resident? Find out how Sammy overcomes literally every obstacle thrown at him and how "just a job" became a community that helped him cope with the loss of his father.

@peterbelden is the founder of @the_board_club , a local Newport Beach surf club that provides access to a large variety of quality surf boards for all members to try, from the elite to the kook. Find out how Peter got the idea for board club, his philosophy on creating a successful community based business, and his advice for young people who are just trying to figure it all out.

Part two of story time with Brit. Does she go back to competition? How does she get from the snow to the sand in Orange County? Give her a follow at @theblondeoutside on instagram for more of her adventures and photos of her adorable dog and awesome husband

Brit White is the instagram aesthetic I aspire to. Born and raised in Truckee, California, Brit is no stranger to snowdays or snow sports. So how does someone go from competitive skiing to becoming an outerwear designer? It all starts with a phone call to the head designer at Volcom at just 14 years old... @theblondeoutside

Meet the man behind the light! @bluelight_oc president and Oversharing podcast host. I sat down to have a chat with Miqk to talk about how a nurse from Orange County becomes the operator of a creative marketing agency. We talk about the role of social media while building a business and of course...Star Wars. Find him @miqk on instagram

I sat down with Chad Huniu of @fermensch.kombucha to talk about how a sample of some homemade kombucha at a college party turned into a family business that is all about being a Mensch to your gut and to your community. Find them at your local Southern California farmer's market or coffee shop

@marcustomlin_ let's us now what it was like livin DOWN UNDA. and I compliment Marcus for the first time in our two year friendship

Interview with a professional juggler and story teller, Marcus. Hear what it was like growing up in Long Beach, playing baseball, and moving around the world.

Listen to Mama Perla give some awesome advice and tell some stories about how she met my dad (and scared the shit out of him) and living life as a boss ass bitch in New York City

Listen to Brock talk about his athletic background and how it shaped him! The first in a series about athletes

Talking about some of our worst date stories

Meet the LA introvert in a fort in the Valley as he discusses what it's really like to be introverted and shares about his quest to change the introverted stigma. Also including some playful shade thrown at people who believe in horoscopes and mercury being in retrograde

Psychology, guilt, theatre, sororities, wonderbread bfs, bicultural orientation. WE SPICY

Episode 1: Talking about communicating and reading the signs in relationships/dating