Podcasts about oversharing

In a world where we are pressured to put up walls, learning to be truly open can transform our relationships, fuel personal growth, and even shift how we view ourselves. In this solo episode, Darius Mirshahzadeh explores the powerful role vulnerability plays in building trust, forging real connections, and living authentically. Through personal stories and moments of self-reflection, he reveals how embracing vulnerability allows us to show up more fully—both for ourselves and others. He also delves into the difference between "scuba divers" and "snorkelers" when it comes to connection, offering valuable insights on how to balance authenticity with the risks of oversharing. In this episode, Darius will discuss: (00:00) Embracing Vulnerability and Gratitude (02:38) Two Types of People: Scuba Divers vs. Snorkelers (04:51) Vulnerability as a Superpower (06:00) Vulnerability vs. Oversharing (13:03) Navigating Relationships (15:22) Vulnerability is a Gift (20:25) Reassessing Expectations in Relationships Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Start your $1/month trial at Shopify.com/greatness.  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

WATCH NOW: https://youtu.be/cyBRjVufC00Join Our Patreon: https://www.patreon.com/WillieMooreJrLiveIn this powerful sit-down, Willie Moore Jr. brings together three influential women of faith—Dr. DeeDee Freeman, Real Talk Kim, and Jewel Tankard, for a raw, unfiltered conversation.They open up about:• How to keep marriage alive after decades• Why intimacy, foreplay, and vulnerability matter• Social media oversharing, cancel culture, and protecting your private life• Raising children in today's culture• The fight to stay committed when walking away seems easier• Forgiveness, grace, and finding God's plan through trials00:00 – Willie Moore Jr. Intro & Gratitude00:18 – Special Roundtable with Powerful Women of Faith01:00 – Meet Dr. DeeDee Freeman, Real Talk Kim & Jewel Tankard02:00 – Marriage, Intimacy & Keeping the Spark Alive07:30 – Foreplay, Honesty & Spicing Up Your Relationship13:00 – Marriage Struggles & Why Couples Quit Too Early17:20 – Sex Before Marriage: Hard Truths & Real Talk20:55 – Raising Children in Today's Culture23:40 – Influence vs Control in Parenting29:00 – Friendships, Boundaries & Healthy Circles37:00 – Social Media, Oversharing & Cancel Culture43:00 – Forgiveness, Grace & Healing from Public Pain47:00 – Platform Pressure, Criticism & Freedom from People52:00 – Marriage, Respect & Supporting Your Spouse58:00 – Childhood Wounds, Healing & Primal Pain01:02:00 – Why Chatter Matters & Authentic Conversations01:04:00 – Invitation to Faith & Closing ThoughtsThis isn't just talk, it's wisdom from women who have lived it, survived it, and are still walking it out with power, style, and faith.If you've ever asked yourself “How do I keep my marriage strong? How do I protect my family? How do I heal?”, this conversation is for you.

Mansplaining. Emotional oversharing. Control and insecurity. Why do these patterns show up in relationships, and how can couples break free from them?In this episode of Rich in Relationship, Rich Heller dives into the dynamics behind mansplaining and emotional oversharing. You'll learn:✅ Why insecurity often drives control✅ How men and women communicate differently—and why it matters✅ The role of empathy and curiosity in building connection✅ How to stop correcting and start connectingWant to take the next step? Join our FREE community filled with resources, workshops, and conversations to help you grow stronger relationships: www.richinrelationship.com

Mansplaining. Emotional oversharing. Control and insecurity. Why do these patterns show up in relationships, and how can couples break free from them?In this episode of Rich in Relationship, Rich Heller dives into the dynamics behind mansplaining and emotional oversharing. You'll learn:✅ Why insecurity often drives control✅ How men and women communicate differently—and why it matters✅ The role of empathy and curiosity in building connection✅ How to stop correcting and start connectingWant to take the next step? Join our FREE community filled with resources, workshops, and conversations to help you grow stronger relationships: www.richinrelationship.com

Stories are one of the most powerful tools we have as coaches, but many of us worry about oversharing, repeating ourselves, or not knowing which stories to tell. In this episode, Joanna is joined by storytelling expert Susan Payton, author of The Business of Stories, to uncover how to use storytelling to connect with your audience and attract clients. Together, they explore practical ways to find, structure, and share your stories so they resonate with impact.Key Timestamps:[00:00:00] Introduction: The Power of Stories[00:03:00] Susan's Turning Point[00:10:00] Why Stories Work in Marketing[00:14:00] How to Find Stories in Everyday Life[00:19:00] Simple Structures to Share Your Stories[00:23:00] The Three Core Stories You Need[00:29:00] Oversharing vs. Impactful Storytelling[00:37:00] Taking Leaps of Faith and Final InsightsThis episode is for coaches and business owners who want to attract the right clients and stand out online by using stories that feel real, honest, and deeply connecting.“Storytelling is never going to go away – it's how humans have always connected, and it's how they always will.” – Susan PaytonYour stories are the bridge that connects your audience to your work – don't be afraid to share them.If you'd like to harness the power of storytelling with Susan Payton, join her legendary free Storytelling 5 Day Challenge.Useful LinksLearn about The Business of Coaching programmeFree 3-Day Next Level Podcast Training SeriesSignature Solution CourseDownload the Free Digital version of Coaches' Planner (edition 2025)Grow Your Business Without the Tech Overwhelm - One Stop Coach ShopJoin the Let's-Coach Circle for freeHow to secure more coaching clients' free trainingDownload the 12 ways to get clients nowConnect with Jo on LinkedInRate and Review the PodcastIf you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.comEnjoyed This Episode? Don't Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.

ONLINE DATING at MIDLIFE and BEYOND   Dr. Becky Hoppins returned to the show, this time to talk about online dating. She's a Board-Certified Naturopathic Physician working at the Sage Clinic in Edmonds, WA. The podcasts we did in January and March dealt with menopausal issues and balanced hormones. Why the subject of online dating for today's program? My husband Bryan and I recently enjoyed a double date with Becky and her partner Rob. She and I discovered we had both met our partners online and had had some parallel experiences. So, this program's topic was born!   No matter our age (Becky is midlife, I am much older), we need to figure out who to look for, where to look, and how to recognize this person when meeting him or her. Dr. Becky and I agree that one must first do inner work to be ready to attract the right person. If you want to date and have a relationship with a terrific person, you must start by being a terrific person yourself!   Self-images can be deceiving. Think how OTHER'S PERCEPTIONS and YOUR PERCEPTION might differ. Here's an exercise I offer to clients looking for a relationship: Circle the words that you think would describe how other people perceive you now. Then make a check by the same word you believe portray how you really are. Here's the list: happy, secure, warm, inadequate, caring, distant, scared, sad, angry, giving, insecure, unhappy, bright, naïve, handsome, homely, attractive, trim, fat, compassionate, playful, shy, confident, anxious, lonely, talented. Life choices and self-improvement can open us to the potential bounty of our lives … and to more promising potential dates!   What are your personal expectations for online matches? Dr. Becky points out that her advice is specifically for those looking for dates that lead to long term monogamy. When you've done the (therapy) work, you're more likely to attract the right person – able to trust, to mesh a life with someone. Don't expect someone to rescue you, no one is coming to fix your life. You don't want to be a “project.” You want to be your own hero.   Crafting a profile.  Be clear about your political, social, and religious stances. A discussion about the right kind of photos ensued.   What to look for in a date's profile. Much of what you see may not be the whole truth, may be misrepresentations. Dr. Becky cites Jennie Young's “Burned Haystack Dating Method.”  She's a professor of rhetoric and feminist studies. Listen to the show for the details. Blocking vs Swiping left: you block people not aligned. The algorithm will bring you better matches.   Handling the first date. The coffee meeting is not the first date – it's more like a job interview. On the first date, someone with more polished conversational skills can talk about things that will interest the other; be a good listener; flirt a little if you feel the chemistry; and not talk about your ex. Oversharing is not intimacy (on the first date). Neediness is a turn-off. Lead with curiosity and ask your date about himself/herself.  

We've all heard it: coworkers sharing a little too much or swapping gossip while at the office. These behaviors can create tension, blur boundaries, and impact team dynamics. HR consultant Heidi Hartman, SHRM-SCP, sits down with Nicole Belyna, SHRM-SCP, to discuss practical strategies for guiding conversations, maintaining boundaries, and cultivating a respectful, authentic workplace.    This podcast is approved for .5 PDCs toward SHRM-CP and SHRM-SCP recertification. Listen to the complete episode to get your activity ID at the end. ID expires October 1, 2026.  Subscribe to Honest HR to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/voegyz   ---  Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r

What are things that you wish people would just stop 'oversharing' on social media? Ashley saw some people over the weekend oversharing a little too much...

What are things that you wish people would just stop 'oversharing' on social media? Ashley saw some people over the weekend oversharing a little too much... See omnystudio.com/listener for privacy information.

Leila Rahimi, Marshall Harris and Mark Grote discussed Bears head coach Ben Johnson's recent comment in which he called out his team's practice habits.

Welcome back to Parenting Out Loud where we've got a brand new episode to start your weekend off right. On the show this week: The rise of the stealth mum. From Margot Robbie's press tour to your work colleague who's never mentioned having kids, we're exploring why hiding motherhood has become the new cultural currency. Plus, praising your child is a fraught business. Do you compliment their efforts, their appearance, their creations? Perhaps millennial parents are overthinking things... again. We discuss. And, there's a tiny internet feud happening on Facebook that we need to talk about. Plus, our recommendations:

Sadie and Christian are thrilled to welcome Preston and Jackie Hill Perry in-studio for a real and honest conversation about social media presence and authenticity, the risks of oversharing on stage, and how to grow in discernment when listening to preaching and teaching about God and His Word. They also talk about the beauty of discipleship: what it is, and what it doesn't have to be. Preston issues a challenge to believers about how we show up online, and Sadie shares the story of a reel she posted a few years back, the huge backlash that came with it, and why she ultimately decided to take it down. https://liberty.edu/Sadie — Get your application fee WAIVED when you start your future with Liberty University today! Start taking your sleep seriously with AGZ. Head to https://drinkag1.com/whoa to get a FREE Welcome Kit with the flavor of your choice that includes a 30-day supply of AGZ and a FREE frother https://drinklmnt.com/whoa — Get a free LMNT Sample Pack with any purchase! Chapters:  01:00 When Sadie first met Jackie 02:30 Social media break 07:00 Authenticity on social media 18:30 Oversharing on-stage 25:30 Discernment 31:30 Discipleship & being a disciple 39:30 Heresy hunters & judgmental people Learn more about your ad choices. Visit megaphone.fm/adchoices

Wir zeigen viel von uns – aber längst nicht alles. In dieser Folge sprechen wir darüber, wo unsere persönlichen Grenzen beim Teilen liegen: Welche intimen Momente gehören ins Private, und welche Struggles teilen wir bewusst öffentlich? Dabei geht es nicht nur um Social Media, sondern auch um das Gefühl von Nähe, Authentizität und Selbstschutz.Wir fragen uns: Wie gehen wir mit dem Druck um, immer „echt“ wirken zu müssen? Und warum tut es manchmal so gut, Dinge einfach für sich zu behalten? Ein ehrliches Gespräch über Oversharing, Intimität und das richtige Maß an Sichtbarkeit.Werdet Teil unseres ⁠⁠Channels⁠⁠

Public companies report their earnings every three months, giving investors and the public regular snapshots of how business is going. But President Trump wants to see fewer of those reports. In a social media post on Monday, he said companies should report just twice a year instead of quarterly. Susan Schmidt, a portfolio manager at Exchange Capital Resources — and one of the folks who is often looking at those reports — joins us to weigh in.Plus, the Federal Reserve kicks off a two-day meeting on interest rates, and we take a closer look at efforts in South Africa, Kenya and Nigeria to develop more AI products in African languages.

Public companies report their earnings every three months, giving investors and the public regular snapshots of how business is going. But President Trump wants to see fewer of those reports. In a social media post on Monday, he said companies should report just twice a year instead of quarterly. Susan Schmidt, a portfolio manager at Exchange Capital Resources — and one of the folks who is often looking at those reports — joins us to weigh in.Plus, the Federal Reserve kicks off a two-day meeting on interest rates, and we take a closer look at efforts in South Africa, Kenya and Nigeria to develop more AI products in African languages.

Many of us confuse authenticity with telling the world everything. But sometimes, oversharing can hurt your credibility, influence, and even your career. Think about it for a second, are you oversharing online or at work? Have you ever shared a personal story and regretted it later?  In this episode, I'll share 3 simple steps to stop oversharing and build authentic trust without falling into the “vulnerability hangover” trap. You'll learn how to share stories with purpose, create empathy (not sympathy), and protect your private life while still being relatable and impactful. What you'll learn in this episode: Why oversharing damages your credibility Three rules to set boundaries and avoid regret How to inspire people with lessons, not oversharing This video is perfect for business leaders, entrepreneurs, and professionals who want to strengthen relationships, build trust, and communicate with impact, while keeping their personal life private.  Your next move : 

Dr Naomi shares a recent moment with her son where the “Birds & the Bees” are discussed and she and Jordana reminisce on their own childhood conversations around the subject. The Overshare comes from a Betch in a secret age-gap relationship that is rapidly moving towards engagement and she is unsure of how to reveal it all to her family. A listener seeks help around tipping, especially when it comes to discounted services and the hosts give a Betchicist with their own takes on the matter. Dr Naomi provides an important intention for a listener that could help us all a bit with FOMO and not fitting in. A triggered scenario where a boyfriend goes silent for all 5 days of a bachelor trip has one listener spiraling and another has an employee defending her new hometown after her boss trash talks it to her face, and both scenarios are honestly wild. Subscribe to Oversharing on YouTube: ⁠https://www.youtube.com/@OversharingPod⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Troll Hole episode 80! Thanks for slipping into the tranquil waters of the spit pit and letting our hilarious conversation with Comedian Pearl Rose wash away your impurities. In this episode we talk: Mike's New Stand Up Special, Being on Time, ADHD, our Patreon members being single, Quiet Reading Rooms, Mike's Burps, Eating in the Car, Dmers criminal records, How Pearl wants to be a Husband, Phillies Karen, TMZ trolling comedian criminals and so much more. Reach in. Pull it out. Subscribe to the pod. Then give us a rating and leave a review while you're here. We're trying to feed our son, Producer Neil.#Phillies #selflove #selfcare #health #wellness #Trolling #trollholeWant bonus episodes and content? Check out the Troll Hole Patreon!:https://www.patreon.com/c/TrollHolePodcastFollow Pearl Rose on Instagram!: https://www.instagram.com/hipearlrose/Follow Troll Hole on Instagram!: https://www.instagram.com/trollholepodcastFollow Ben Katzner on Instagram: https://www.instagram.com/shaqkatznerCheck Ben out live!: https://shaqkatzner.komi.io/Follow Mike Lester on Instagram!: https://www.instagram.com/justmikelesterFollow Producer Neil! https://www.instagram.com/n3ilfaceListen to Neil's music here: https://songwhip.com/sevenswordsHas anyone said anything weird to you lately? Tell us about it and we might talk about it  on the pod! Send us screenshots or tell us your trolling story by dm'ing us or send it to us at Trollholepod@gmail.com

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: False alarms: Kris Jenner and Corey breaking up, Pam Anderson and Liam Neeson, Tr*mp being MIA, Dave Bautista's new gf Cardi B on trial Ed Kelce's comments on Taylor and Travis's engagement Love is Blind UK recap + doppelgangers Headlines: Sydney Sweeney and Scooter Braun, Miley's done dating hot guys, new Vogue editor, JordOn Hudson trademarking Gold Digger, and Jessica Simpson flying coach with her ex Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for more. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Bilt: Get points by paying rent at https://joinbilt.com/gge. Addyi: Learn more at https://addyi.com. Helix: Get 27% off at https://helixsleep.com/gge.

Fresh off a vacation with friends, Jordana shares the best ways to manage group outings and Dr. Naomi celebrates her ability to maintain such important friendships into adulthood. A listener admits that she has been using ChatGPT as therapy and Dr. Naomi advises how this could be more harmful than helpful. A Betch seeks help with her feelings after she learns her father betrayed her Mother her entire life, all while still being a good dad to her. Dr. Naomi pens an intention for a listener who recently took a new job at a reduced salary, only to discover her negotiation skills weren't as strong as her new colleagues'. Triggered by her boyfriend's lack of help around the house, Betch wonders if she's over reacting or right to be annoyed . Finally, a woman is left enraged after she shares some dining info with fellow travelers on a vacation, only to find them sitting at her intended table and suddenly unable to remember their recent encounter. Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

การที่หัวหน้าสื่อสารกับลูกน้องนั้นก็เป็นเรื่องดี แต่ถ้ามากเกินไปก็อาจจะไม่ใช่สิ่งที่เกิดประสิทธิภาพในการทำงานนัก แถมอาจจะกลายเป็นผลด้านลบอีกต่างหาก ลองมาคุยกันถึง 5 ลักษณะของหัวหน้าที่ "สื่อสารมากไป" จนกลายเป็นผลลบกันใน #Podcast ตอนนี้นะครับ

HELLO AND WELCOME BACK TO ANOTHER EPISODE OF MOMENT OF SILENCE!

In this episode of Oversharing, Jordana and Dr. Naomi Bernstein discuss the transition back to school and wax (not so) poetically about the memories of Middle School. This week's Overshare a listener questions her attachment to her therapist and Dr. Naomi gives her professional opinion on how to handle this important relationship. Speaking of relationships, a Betch seeks help on how to handle a potential maid of honor proposal from a friend that she is not exactly expecting to grow old with, tea. A listener seeks an intention for her new life that has her feeling sad about the past she is leaving behind and Dr. Naomi gives her some words of wisdom to live by. Finally, the hosts rate some triggered scenarios and delve into the sensitive topic of family planning amongst acquaintances. Learn more about your ad choices. Visit megaphone.fm/adchoices

After some wholesome IRL bonding time in the studio and NYC, Jordana and Dr. Naomi are back in their natural habitat — the virtual recording setup — and they're breaking down every last chaotic detail of the recent family vacay. The Overshare comes from a Betch spiraling about all the different group chats in her phone, and the hosts discuss the ever increasing communication trend. A write in seeks a Betchicist on how to handle a co-workers seemingly innocuous lie that left her feeling gaslit. Dr. Naomi gets real and emotional with an intention for a listener dealing with the devastating loss of her dog and the duo gets deep about the soul-crushing grief (and soul-healing love) that comes with losing a furry BFF. Jordana rates a triggered scenario that left an employee footing the tax bill after her company “gifted” her some premium swag, uhm what? And Dr. Naomi drops some serious validation for a Betch whose sister asked if she could name her baby… after her very recent ex-boyfriend. We wish we were kidding. Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

ADHD brains, questionable takes, and way too much information — all in one chaotic Weekly D.Daniel overshares his digestive adventures (you'll never look at probiotics the same), gets real about his fresh ADHD diagnosis, and takes a nostalgia trip to when gaming was about friendship and not microtransactions. We rant about Texas cannabis laws, debate whether OnlyFans is the new down payment strategy for single women, and deliver Father's Day gift ideas that range from thoughtful to “is this even legal?”Also on deck: wild internet clips, pop culture roasts, and listener confessions that make us question humanity (but in the funniest way possible). Come for the laughs, stay for the oversharing.Sponsor Shoutouts – Big thanks to the legends keeping The Weekly D running and our nights way more interesting than they should be:TABs Sex Chocolates – When the mood needs a boost, TABs has your back… and maybe your front. Use code LOVE231690 at tabs.co for a little extra spice in your life.Honeysuckle Brand & The Mood Room Garden and Bar – Whether you're sipping their famous Nectar Seltzer or hanging out at Houston's hottest hidden gem, The Mood Room, Honeysuckle knows how to set the vibe.

Oversharing…….as usual :)

Dr. Naomi and Jordana are together in the studio for one more episode this week, and Naomi shares some highlights of her NYC trip sans children. The first segment is a Craft My Text write in from a woman who is feeling left out of a family invite and needs help penning a level-headed response that doesn't start drama. Another listener is in need of a Betchicist after her concert going friend has left her Venmo request on read for months, despite going on lavish vacations on the regular. Dr. Naomi and Jordana help a young Betch who feels like she isn't living the dream, and give her an intention for loving the life she has rather than mourning the one she doesn't. Lastly, two single gals, two different triggered scenarios: an engaged friend makes a comment about her relationship status & a soon to be married friend requests multiple parties and gifts. Are these ladies out of line?  Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Speakernomics, Dr. Kevin Snyder joins host Kenneth "Shark" Kinney to share insider tips and real stories from the world of professional speaking. Get actionable advice on storytelling, building your speaking business, and making a lasting impact. Behind the scenes look at the new book "Speechless," supporting the NSA Foundation How to share personal stories with vulnerability while connecting with audiences Practical steps for transitioning into a full-time speaking career Bridging the gap between college, association, and corporate audiences Proven strategies for generating a steady flow of speaking leads and growing your business Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textEver notice how you absorb the energy of others? After a tense conversation, a chaotic meeting, or even scrolling through social media, you might feel weighed down by emotions and thoughts that aren't actually yours. This short yet powerful guided meditation offers a reset button for your energetic system.The practice begins with a simple body scan to locate where you're physically holding onto others' energy—perhaps in your jaw, shoulders, chest, or belly. Through intentional breathing and the powerful affirmation "I release what is not mine," you'll create space to let go of what you've unconsciously absorbed. The heart of this meditation features a golden light visualization that flows from your crown to your toes, washing away emotional residue and restoring your energetic boundaries.What makes this practice special is its efficiency—in just under six minutes, you can completely reset your energy field and return to a centered state. The closing affirmation "I no longer belong to anyone's chaos, I am whole, I am clear, I am home" serves as a gentle reminder of your energetic sovereignty. This meditation is perfect for empaths, highly sensitive people, caregivers, or anyone who regularly finds themselves depleted after interactions with others. Bookmark this episode and return to it whenever you need to clear the static and reclaim your peace.Try this practice after difficult conversations, between meetings, or at the end of a long day—your future self will thank you for taking these moments to return home to yourself. How might your life change if you stopped carrying everyone else's emotional baggage?Support the showInstagram: https://www.instagram.com/angelamyerun/ Website: https://www.undetectednarcissist.com Blog posts: https://undetectednarcissist.com/blog/

Do you tend to overshare in dating? Have you ever caught yourself mid-text, mid-date, or mid-conversation thinking: “Oh no… did I really just say all of that?” You know what I'm talking about!Oversharing in dating is incredibly common — and surprisingly misunderstood. So let's unpack it: why do we do it, what is it really about, and what does healthier, more connected conversation sound like?►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

This week's episode is extra special because Dr. Naomi is live in NYC and she and Jordana discuss how it's important to embrace your childlike wonder and not become jaded by the world around you. In the Overshare, a listener opens up about losing her dad and now dealing with a boundary-blind mom who won't stop rehashing the trauma—despite the fact that she was there for every second of it. Then, a freshly engaged Betch writes in with a chic dilemma: her friend is not on board with her dream Paris engagement shoot and she needs a Betchicist ruling ASAP. Dr. Naomi pens an intention for a woman navigating the nightmare that is a long-distance relationship—and gets real about her own experience being in an LDR in her twenties. Plus, in this week's Triggered segment, one listener is fuming after her beau's kids totally skip the thank-you's for her thoughtful gifts and another is spiraling after seeing her ex pop up in a wholesome family photo, and the hosts give each a Triggered score. Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod   Learn more about your ad choices. Visit megaphone.fm/adchoices

Jordana brings a change of scenery to her background during a quick business trip to LA while Dr. Naomi humbles herself with a fun story from her weekend that leaves a hilarious visual in your mind. The emails start with a plea from a Betch to “Craft My Text” after she is annoyed by a baby shower request that has her wondering how to gracefully respond. The Betchicist of the week explores the contentious topic of body related commentary, even when it's your own, when a listener's colleague demands she change her negative tone about her physique. Dr. Naomi shares an intention for a woman who is reaching a big lifestyle milestone but is in her feels about it not being everything she had on her vision board. A new mom is struggling with her mother in law's decision to give her baby their first piece of solid food and another listener is hurt by a friend's overly candid comments about her choices,  and the hosts give each their trigger score. Subscribe to Oversharing on YouTube: https://www.youtube.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

While openness can build trust, there's a fine line between “vulnerable” and “uh-oh.” Brené Brown, the goddess, says oversharing isn't true vulnerability—it can actually result in disconnection, distrust, and disengagement. So why do we overshare at work? Sometimes it is because we want to feel seen. Without our usual support systems—family, friends, faith, community—we sometimes turn our coworkers into unwilling therapists. Stress is another biggie – and can cause all of us to vent from time to time. We mistake emotional outbursts for “processing.” Sometimes we don't realize we've gone too far.   Sometimes we misread culture.  Social media has created norms of sharing that are in many cases not appropriate in the workplace. Oversharing risks include: damaged credibility; gossip fuel, confused boundaries and just uncomfortable moments, which lead to uncomfortable relationships. There is some clear guidance here - graphic health details, romantic chaos, money problems, coworker critiques, political or religious rants, constant negativity, and good old-fashioned trauma-dumping are no-gos.  Save that for your best friend. But here's the nuance: not all sharing is bad.  Strategic vulnerability builds trust when we consider relevance, timing, and audience. Saying “I'm overwhelmed” during a tough week = helpful. Saying “my child was arrested this week and is in jail” in the middle of the Monday morning staff meeting = probably nope.  Telling your supervisor – in private – or a trusted coworker, probably yes.  Your child's arrest is not relevant to the Monday meeting, but it could very well be relevant to your performance and the need for time off so talking with your boss is appropriate because it is relevant and just with your boss at a time which of course you have confirmed is convenient.  Relevance.  Timing.  Audience. Boundaries aren't walls—they're fences with gates. Absolutely we should open those gates, but wisely. Good Reads (and a video!): How to Stop Oversharing at Work (and Move On If You Slip) | The Muse What to Share, What to Hold Back The risks of oversharing at work are real. Here's how to set better boundaries - Fast Company …vulnerability vs. oversharing — where to draw a line?  Why Women Speak In TMI  

Dr. Naomi finally spills the tea (as much as she can) on her transcendental meditation experience and it may have Jordana looking into a class near her soon. First up in the inbox: a Craft My Text from a listener who's getting major cold-shoulder vibes from her guy friend ever since he cuffed up. Rude. Then on this week's Betchicist, a generous queen who's been handing out luxe gift cards wants to know if its ok to re-gift...to herself. Dr. Naomi also offers a grounding intention for one overwhelmed mom trying to stay sane with a toddler and a newborn. One listener writes in after brunch with the girls turned low-key scandalous. And finally, someone's asking the hard questions—do you break up with your nail tech after she totally loses it mid-appointment? Subscribe to Oversharing on YouTube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

After a relaxing birthday weekend, Dr. Naomi shares some of the love she received on her special day. Together dig into how these milestones can unintentionally trigger sadness, especially when your own sister doesn't call you to celebrate (wink wink). In this week's Overshare, a Betch wonders how sensitive she should be when sharing positive pregnancy news with those that have struggled to conceive. Then, things get messy at a Bat Mitzvah as one couple's boozy drama turns into a full-blown relationship conundrum. Dr. Naomi then sets an intention for a mother whose artsy daughter makes her a little uncomfortable. We're triggered when a therapist insists on a break-up explanation while Dr. Naomi gives her two cents on how she would have handled the drama. Finally, a mother in law maybe overstepping her boundaries when she demands her grandkids call her “Mommy.” Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Rebecca and Kelee play their version of Ask Women. No rules, just two pretty normal women in their late twenties/early thirties asking each other the kinds of questions you'd only ask on a long drive, at a sleepover, or mid-existential-crisis in a Target parking lot. It's like people watching, but people listening. Expect mild takes, honest answers, and the occasional overshare you didn't know you needed.

Jordana comes in hot with her own triggering situation after Ronnie got into a bush full of bunnies (eek!) and Dr. Naomi comforts her that despite his animal instincts, her puppy is still the little boy she's grown to love. As the season of partying and day drinking is upon us, one sober-ish Betch wonders how to handle the not so passive and sometimes aggressive message that her not drinking is tanking the vibe. The Betchicist comes from a listener who has heard constant complaints from her bestie that her man keeps missing the mark on “surprises” and she doesn't know if she should spoil a big idea he planned that involves a knee, a ring, and some activities her bestie loathes. One woman seeks an intention from Dr. Naomi after her little sister was able to land a positive pregnancy test almost instantly all while her own journey to motherhood has been fraught with infertility roadblocks. Another listener is triggered when an ex-situationship comes out of woodwork and quickly hops to flirting on LinkedIn, but is that better or worse than your future father in law completely dismissing your recent engagement? Subscribe to Oversharing on YouTube https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

The Beauty Formula finishes our return conversation with her best friend and former Real Housewife of Orange County, Meghan King. In this episode Megh and Courtney discuss what they wish they knew going into motherhood, their own personal experiences with cosmetic surgery, and conclude by answering, "What is Beauty?" for themselves.

We discuss a common issue many business owners face: how to write an effective About page without oversharing. We'll explore how to create an engaging and professional About page that builds connection and trust with potential clients.YOU WILL LEARN:Why the About page is one of the most visited pages on your website.How to balance being personable and professional on your About page.Tips for showcasing your unique brand voice and personality without oversharing.The importance of using professional photos and effective design elements.How to structure your About page with a clear call to action.

After a much-needed beach vacay, Dr. Naomi is back with Jordana to dive headfirst into your problems—and unpack the “pits and peaks” of every chaotic excursion. First up, a Betch writes in after discovering her babysitter has been casually studying exorcisms (um, excuse me?!), and the duo comes up with some devilishly clever ways to address the demon (literally?) in the room. This week's Betchicist dilemma features a listener who got conned into playing housemaid at what was supposed to be a baby shower. Then, Dr. Naomi writes a heartfelt intention for a guilt-stricken mom who glanced away from her kid for two seconds and now can't stop spiraling. Later, a listener loses it when her sister-in-law keeps referring to her dog as the “first grandchild” (make it stop), and another Betch gets publicly snubbed at a wedding when the bride decides to celebrate only the married couples—leaving the single squad awkwardly off to the side. Subscribe to Oversharing on Youtube! YouTube.com/oversharingpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to BRITA for supporting the podcast, helping us keep our deep dives going, and, of course, keeping us hydrated! Check out BRITA here: ⁠⁠https://www.brita.com.au/turnonthetaste⁠This episode is an exploration into the history and impact of the GRWM genre of content— from beauty YouTube to TikTok storytimes.Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business

At BossMom, we're normalizing the conversations that help you grow a business while raising a family. In this episode, Dana Dana dives deep into the topic of being honest without oversharing. She unpacks what real vulnerability looks like for women and mompreneurs, how to use your story with intention, and why not everything needs to be shared online in real-time. Through raw stories and powerful reflections, Dana shows you how to build trust with your audience while protecting your peace, authority, and energy. If you've ever wondered how much is too much when it comes to being real in your business—this episode is for you. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com

The Beauty Formula returns from hiatus with a new conversation with former Real Housewife of Orange County, Meghan King. In this episode Megh and Courtney discuss divorce, single motherhood, men in uniform, their worst date stories, and Megh's journey from a reality television star to influencer and real estate agent as both of them transition into new phases of life.

Tom Gilmartin helps students and early-career creative marketing minds gain an almost unfair advantage—not just in landing the roles they dream about, but in proving they belong, creating real impact, and setting the foundation for a career that fuels the soul. After 20+ years hiring and leading hundreds of creative + marketing minds in agencies and Silicon Valley, he can tell you—there's a bit of a cheat code. The people who break in and thrive in the Industry don't just have talent; they know how to stand out, get noticed, and navigate the system. In this episode of Oversharing, Mikhail Alfon sits down with creative industry veteran Tom Gilmartin—former Facebook/Instagram Creative Director and longtime ad agency leader—for an inspiring conversation on creativity, leadership, and breaking into the advertising world. Tom shares his journey from playing in garage bands and struggling with dyscalculia to leading iconic campaigns at agencies like ChiatDay and at tech giants like Meta. They dive into career-defining moments, the importance of clarity and kindness in feedback, and how creatives today can thrive in a world powered by AI and fast content cycles. Connect with Tom: https://www.linkedin.com/company/gilmartin-career-launch-coaching https://www.gilmartincoaching.com  https://tomgilmartin.com Chapters 00:00 Introduction and Background 03:03 The Journey into Advertising 10:39 Influences and Mentorship 16:57 The Evolution of Creative Processes 27:33 The Importance of Honest Feedback 29:56 Navigating Hard Conversations 33:18 Innovative Campaigns: Merging Art and Marketing 40:30 Empowering the Next Generation of Creatives 51:43 Building Personal Brands for Career Success

An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong.  Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the coauthor, along with me, of a book called Meditation for Fidgety Skeptics. And he is the co-host of the mind/bod adventure pod. Register for Meditation Party at the Omega Institute, Oct 24–26, 2025.   In this episode we talk about: The perks of meditating with friends The importance of friendship in chaotic times  How to have difficult conversations  Authenticity vs wanton oversharing Working with the thorny stuff that can come up in relationships Advice for people pleasers Building meaningful relationships in the age of social media Sign up for Dan's newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

After a weekend of tornado watches near Dr. Naomi's home, she and Jordana examine what rattles them both the most, especially when it comes to the unexpected and uncontrollable. But the storms in Dr. Naomi's hometown aren't the only thing brewing! The Overshare this week gets into the dirty topic of jealousy when one woman spills that her BFF's new, very cool, boyfriend is making her a little envious. In a complete 180, the Betchicist of the week comes from a listener who is trapped hearing weekly rants from their brother-in-law about his marriage, which has them feeling at a loss of how to escape the awkwardness. Speaking of chaos, Dr. Naomi helps set an intention for a Betch that is increasingly overwhelmed by the prospect of robots replacing all human interaction, and the hosts touch on the ever growing importance of making time for connection with others. It wouldn't be an Oversharing episode without a few Triggering scenarios and so Jordana and Dr. Naomi close out the episode with a little look at work/life boundaries and a friend and soon to be god parent that would rather scuba dive than celebrate their new god-child. Learn more about your ad choices. Visit megaphone.fm/adchoices

A joint advisory warns of Fancy Bear targeting Western logistics and technology firms. A nonprofit hospital network in Ohio suffers a disruptive ransomware attack. The Consumer Financial Protection Bureau (CFPB) drops plans to subject data brokers to tighter regulations. KrebsOnSecurity and Google block a record breaking DDoS attack. A phishing campaign rerouted employee paychecks. Atlassian patches multiple high-severity vulnerabilities. A Wisconsin telecom provider confirms a cyberattack caused a week-long outage.  VMware issues a Security Advisory addressing multiple high-risk vulnerabilities.  Prosecutors say a 19-year-old student from Massachusetts will plead guilty to hacking PowerSchool. Our guest is Rob Allen, Chief Product Officer at ThreatLocker, discussing deliberate simplicity of fundamental controls around zero trust. Oversharing your call location data. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On our Industry Voices segment, today we are joined by Rob Allen, Chief Product Officer at ThreatLocker from RSAC 2025. Rob is discussing the deliberate simplicity of fundamental controls around zero trust. Token theft and phishing attacks bypass traditional MFA protections, letting attackers impersonate users and access critical SaaS platforms — without needing passwords. Listen to Rob's interview here. Learn more from the ThreatLocker team here. Selected Reading Russian GRU Targeting Western Logistics Entities and Technology Companies ( CISA) Ransomware attack disrupts Kettering Health Network in Ohio (Beyond Machines) America's CFPB bins proposed data broker crackdown (The Register) Krebs on Security hit by 'test run' DDoS attack that peaked at 6.3 terabits of data per second (Metacurity) SEO poisoning campaign swipes direct deposits from employees (SC Media) Atlassian Warns of Multiple High-Severity Vulnerabilities Hits Data Center Server (Cybersecurity News) Cellcom Service Disruption Caused by Cyberattack (SecurityWeek) VMware releases patches for security flaws in multiple virtualization products (Beyond Machines) Massachusetts man will plead guilty in PowerSchool hack case (CyberScoop) O2 VoLTE: locating any customer with a phone call  (Mast Database) Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Oversharing, Jordana and Dr. Naomi spill the tea on Mother's Day wins and face-plants. Then, they're helping a listener craft a saucy text after a wedding RSVP meltdown that'll have you clutching your pearls. And in this week's Betchicist, the drama hits new heights with an epic “dog vs. boyfriend” showdown.Thanks to our partners at American Home Shield a new segment, Planting Roots, addresses the societal pressures regarding home ownership and the emotional toll of feeling judged for life choices. The episode closes out with two triggered scenarios, one about struggling to understand a recent ridiculous demand from a roommate and another from a listener whose good deed goes punished when a friend throws out an object that they were expecting to be returned. Subscribe to Oversharing on YouTube: https://www.youtube.com/@EverythingsFineBetches  Learn more about your ad choices. Visit megaphone.fm/adchoices

We got Anthony DeVito on the podcast! He's taping a Comedy Special this Friday, May 9! Check it out! They explore the pressure comedians face to constantly create content in a world obsessed with social media clips. From open mic sets to $50 ticketed shows, they break down what audiences expect and what comics deliver. Jared and Anthony joke about the rise of "main character energy" and why it often overshadows real comedic craft. They share personal stories about the grind of writing, performing, and staying relevant in a crowded comedy scene. Jared also reflects on his fascination with sports media personalities like Pat McAfee and how major platforms often overlook comedians. With plenty of laughs, smart observations, and a behind-the-scenes look at comedy today, this episode offers a fresh perspective on the industry. Whether you're a comedy fan or an aspiring comic, this episode is packed with insight and entertainment.Support the podcast by supporting our sponsors!Exclusive $35-off Carver Mat with promo code JTRAIN at https://www.AuraFrames.com

It's no secret that most men want to find love in life and someone they can partner with throughout life. But the reality is that far-fewer men are doing the work required than ever before. And, for those who are actively looking for love, many of them are floundering when it comes to approaching women and building interest that could potentially lead to a long-term relationship. David Meessen is a man who has made it his life's work to help men understand why they struggle and why society, at large, seems to be continually stacking the deck against the type of relationships the men listening to this podcast are looking for. Today we talk about why men seem to be so intimidated in approaching women, the skills (and, they are learnable skills) you can develop to have a more successful dating life, why “Progressive Desensitization” is such a valuable option in love and in life, the alarming statistics around romantic relationships and young men's increasing aversion to them, and how radical honestly (not overly-agreeableness) is what creates attraction. SHOW HIGHLIGHTS 00:00 – Opening & Dating Stats Alarming for Men 01:34 – The Harsh Reality of Dating Apps 03:09 – How Dating Apps Work Against Most Men 04:27 – Learning to Play the Dating Game 05:26 – Sacrificing Values for Connection 06:37 – Approach Anxiety and Desensitization 08:51 – Start Small: Building Momentum Through Socializing 10:01 – Rejection is Often Kind – and Necessary 11:23 – Don't Pedestalize Her – Have Options 12:46 – We Live in a Friendly or Hostile Universe 14:16 – Oversharing as a Powerful Connection Tool 15:21 – Men Struggle to Share Their Strengths 16:29 – Assume the Burden of the Conversation 17:51 – Bitterness Towards Women & Scarcity Mindset 19:58 – Reality is Better Than Fear-Based Fantasies 22:13 – You Crave the Experience, Not the Person 23:31 – Compatibility vs. Chemistry 25:16 – Communication is a Learnable Skill 26:29 – Influence vs. Manipulation 30:54 – Authenticity in Style & Presence 32:34 – Confidence is Just as Authentic as Humility 33:10 – Radical Honesty and Sharing Values Early 35:42 – Relationships Built on Aligned Values 37:27 – Disagreement is Attractive 39:33 – Common Mistakes in Online & Real-Life Dating 41:39 – Learn Humor to Boost Social Skills 43:03 – Don't Skip the Ask – Get the Contact 44:59 – Women Get Approached Less Than You Think 46:11 – How to Approach in the Gym the Right Way 47:52 – Meeting Quality Men Matters Too 49:03 – Why Intelligent Men Struggle with Connection 52:15 – Expression Freedom & Compatibility 53:22 – Choose to See the Best in Each Other 54:26 – Final Thoughts & Where to Find David Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready