Podcasts about oversharing

On this episode, Heather welcomes Cortney LaCorte, the original Cheese Gal, from Nashville. Her first cook book, Oversharing, is now a NY Times best selling cookbook. They chat about their love of martinis, umami flavors and a death row meal. You will definitely get hungry listening to this. They take voicemails from people who hate a boring party, people who bring extra guests and their thoughts on a potluck. Episode Sponsors:Cash App — Download Cash App today and make your money work for you. New customers can earn $10 by using code CASHAPP10 at signup and sending $5 to a friend within 14 days. Terms apply. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, member FDIC.Pendulum — Save up to 48% off your first order at pendulumlife.com/absolutelyHill House Home — Visit hillhousehome.com and use code ABSOLUTELYNOT at checkout for 20% off your first purchase of $150 or more.Wacoal — Visit wacoal.com and use code ABSOLUTELY at checkout for 10% off your first purchase. New customers only, limit one code per customer.Sofie Pavitt Face — Get 20% off your first purchase at sofiepavittface.com with code ABSOLUTELY.Mint Mobile — Cut your wireless bill to $15 a month at mintmobile.com/absolutelyMerit Beauty — Get Merit's signature makeup bag free with your first order at meritbeauty.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Oversharing, Dr. Naomi is getting a crash course in Texas homecoming culture as her family navigates their first season of elaborate “mums,” homecoming proposals, and all the teenage social dynamics that come with them. Then, a listener grieving the loss of her lifelong friend group wonders how to forgive herself and start over socially in her 30s, while a granddaughter who lost her mom finds herself unexpectedly promoted to “daughter” and questions how much responsibility she owes her aging grandmother. An Intention comes from a newly divorced listener learning who she is when she's not being a wife, mom, employee, or looking for another relationship. In Triggered, a mother-in-law offers $20K toward a house, only to call her son “presumptuous” when he follows up on the offer. Finally, a listener receives the terrifying words “lymphoma suspected” in her medical results but hears nothing from her doctor for days. Can someone please fix the way medical results are delivered? Learn more about your ad choices. Visit megaphone.fm/adchoices

We're bringing back some of the best Ask, Tell, Confess chaos because honestly, some of these stories deserved a second round.Bunnie, Meme, and Hailee start out reminiscing about their band and orchestra days before calling Meme's sweet, wholesome mama—who proceeds to tell a hotel-cleaning story so graphic it leaves the girls questioning everything they thought they knew about her. Somehow Hobby Lobby gets dragged into it too, because of course it does.Then y'all take over. One listener walks into a hotel room and realizes REAL quick she has accidentally entered the Swingers Olympics, while Bunnie explains how one forgotten ticket turned into a suspended license—and the possibility of having to walk herself into jail like she's checking in for a dentist appointment.There's also a tick in a place no tick has any business being, a toddler who nearly mistakes something horrifying for candy, and Yelp reviews of exes so brutally honest they deserve their own one-star rating.And finally, one anonymous listener confesses that her sex drive is basically a full-time job with mandatory overtime.If this is what y'all are willing to tell us, imagine what you're keeping to yourselves.Watch Full Episodes & More: YouTube

This is a list that will have many of you questioning how much you share with others, who you share that information with, and why you’re sharing it in the first place. Oversharing is a common trait in many of us, but sharing itself isn’t the problem, it’s when you’re sharing to get affirmation that’s at issue. Emotionally secure people don’t need their life to be witnessed in order to feel seen, and they don’t need others to confirm what they already know about themselves. We’ll go over the 8 things emotionally secure people keep to themselves, and how they choose to share their stories in a more meaningful way. See omnystudio.com/listener for privacy information.

This is a list that will have many of you questioning how much you share with others, who you share that information with, and why you’re sharing it in the first place. Oversharing is a common trait in many of us, but sharing itself isn’t the problem, it’s when you’re sharing to get affirmation that’s at issue. Emotionally secure people don’t need their life to be witnessed in order to feel seen, and they don’t need others to confirm what they already know about themselves. We’ll go over the 8 things emotionally secure people keep to themselves, and how they choose to share their stories in a more meaningful way. See omnystudio.com/listener for privacy information.

This is a list that will have many of you questioning how much you share with others, who you share that information with, and why you’re sharing it in the first place. Oversharing is a common trait in many of us, but sharing itself isn’t the problem, it’s when you’re sharing to get affirmation that’s at issue. Emotionally secure people don’t need their life to be witnessed in order to feel seen, and they don’t need others to confirm what they already know about themselves. We’ll go over the 8 things emotionally secure people keep to themselves, and how they choose to share their stories in a more meaningful way. See omnystudio.com/listener for privacy information.

This is a list that will have many of you questioning how much you share with others, who you share that information with, and why you’re sharing it in the first place. Oversharing is a common trait in many of us, but sharing itself isn’t the problem, it’s when you’re sharing to get affirmation that’s at issue. Emotionally secure people don’t need their life to be witnessed in order to feel seen, and they don’t need others to confirm what they already know about themselves. We’ll go over the 8 things emotionally secure people keep to themselves, and how they choose to share their stories in a more meaningful way. See omnystudio.com/listener for privacy information.

The Cheese Gal interview has arrived!A dynamite convo with Cortney LaCorte, aka @CheeseGal. Filmed and recorded down in Nashville, Casey and Vicky talk about all their common interests....most notably, snacks, The Summer I Turned Pretty, and so much more!Order Oversharing here:https://cheesegal.myflodesk.com/a4s4idz6b4Support BWG on Patreon:https://www.patreon.com/c/BetterWithGlassesPodcast

Kelly sits down with Courtney LaCorte, aka Cheese Gal, the Nashville-based content creator who accidentally built a brand around beautiful, approachable hosting and never looked back. They make the Bob Martini together (Stoli Elite, no vermouth, stupid cold, dead penguins floating), talk about the reality behind the perfectly curated feed, and get into what it actually takes to build a community online without chasing virality. Courtney also opens up about her early 20s divorce, her years as a flight attendant, and how a career pivot four and a half years ago changed everything. Plus: her new cookbook "Oversharing from My Kitchen to Yours," why she closed her storefront to bet on herself, and what real comfort food looks like when life gets hard.Follow Kelly on Instagram @kellyrizzoFollow Cortney on Instagram @cheesegalBuy Cortney's Book "Oversharing" OUT NOW on Amazon https://link.amazon/B08IXaDCOThis episode was sponsored by FlavCity. Get the limited edition Pumpkin Spice Latte All In One Protein Smoothie HERE- https://www.shopflavcity.com/collections/protein-smoothies Hosted on Acast. See acast.com/privacy for more information.

Swearing has rules. Oversharing, apparently, does not. In this episode of Sheena Interrupted, Sheena, TRID, and producer Lauren compare their very different ideas about what's appropriate, from swearing around your parents to what you should never say to your partner.Naturally, a conversation about manners turns into sharing everyone's business. We're talking awkward TV moments with family, falling asleep mid-argument, and why sharing a shower sounds better in theory. Plus, TRID makes the case that the best insults don't need a single swear word.We said we'd keep it light. We never said we'd keep it private. Follow the podcast for more!

Cortney LaCorte is back in the Funjelah studio this week and she has big news. Her first cookbook, Oversharing: Anytime Snacks, Everyday Dinners, and Cooking for Company is OUT TODAY! This Cheese Gal is on the up and up and we couldn't be more proud. Cortney shares with us everything that went into making her dream book come to life, the blessing of food stylists, and her undying love of French butter. You can purchase her cookbook right now and watch and listen to her on Funjelah at the same time. Get to getting! 

Send us Fan Mailstay mysterious and authentic! nothing good ever comes from oversharing your life to others, especially complete strangers.Watch the full episode on YouTube! https://youtu.be/a6cnGuJ5fRk?si=8Wf4uFglQ66iMY2-Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enLis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibesThreads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== Pinterest: https://pin.it/3Z7wssI6V Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 All my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1Support the show

Yo Aunteas are back from a whirlwind weekend taking over New York City, and the tea is piping hot! Auntea Kerel and Auntea Jerrell tackle the viral podcast conversation between Raven-Symoné and Kalen Allen. Did That's So Raven get watered down, or are people unfairly blaming Raven's wife for statements Raven has been making for over a decade? We unpack Hollywood policing Blackness, the green-people argument, and why nostalgic hero worship always gets complicated.    Yo Aunteas also recap their WILD wedding weekend in NYC (Horse Meat Disco may have ruined us for every other party), a $188 US Open ticket disaster, new iPhone rollout, and a real conversation about oversharing, misinformation, how September is Suicide Prevention Month, and a critical deep dive into Out.com's guide on 8 ways adults can show up for LGBTQ+ students this school year.   Was That's So Raven Black culture to you, or Disney-fied for the masses? Drop your thoughts below!

You can Google every symptom, join every group chat, and still feel like you have no idea who's actually going to show up when the baby comes. That's the tension HeHe digs into with Nina Spears, Founder of Baby Chick, in this one.   Building your registry while you're at it? Grab HeHe's free guide before you add another item to your cart: thebirthlounge.com/registry   Here's the thing: we have more pregnancy and parenting information available than any generation before us, and somehow it's made a lot of us feel more alone, not less. HeHe and Nina get into why the mental load starts the second that pregnancy test turns positive, why doomscrolling has quietly replaced actually calling someone, and how algorithms reward the loudest, most polarizing takes instead of the ones that would actually help you.   Nina doesn't just name the problem, she hands you an actual plan. She has every client build a postpartum plan alongside their birth plan, starting in the second trimester so the third trimester can be spent preparing for postpartum instead of scrambling. That plan includes naming three people you can call during the day and three you can text at night (she recommends starting a group text with other new moms in a similar stage), finding a local mom group like Fit4Mom or New Mom School, and hiring a doula, who often becomes the fastest way to find every other resource you need. She also introduces her book, The Baby Chick Guide to Positive Pregnancy, written week by week with cited, evidence-based info and specific tips for partners at each stage.   You don't need a bigger following. You need three people who will show up. This episode is your permission slip to go build that, before baby arrives, not after you're already drowning. Building your registry too? Grab the free Low-Tox Baby Registry Guide here: thebirthlounge.com/registry   Ready to simplify your supplements? Just Ingredients makes clean protein, prenatals, and electrolytes with real, transparent ingredients. Head to justingredients.us and use code TRANQUILITYBYHEHE to save 10% on your first order.   Guest Bio: Nina Spears is the Founder & CEO of Baby Chick, author of The Baby Chick Guide to Positive Pregnancy, and a certified baby planner, birth doula, postpartum doula, childbirth educator, newborn care educator, infant massage instructor, and perinatal nutrition expert. Over the past 15 years, Nina has personally supported more than 800 families in person, thousands virtually, and attended over 350 births, helping parents navigate pregnancy, birth, postpartum, and the transition into parenthood with evidence-based guidance and compassionate support. Through Baby Chick, her educational platform, Chick Chat: The Baby Chick Podcast, online courses, coaching, and evidence-based resources, she has helped millions of parents make informed decisions and feel more prepared for pregnancy, birth, postpartum, and parenthood.   SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Connect with Nina Spears / Baby Chick: Website: https://www.baby-chick.com/ Instagram: https://www.instagram.com/thebabychick/ Facebook: https://www.facebook.com/teambabychick/ TikTok: https://www.tiktok.com/@babychickofficial YouTube: https://www.youtube.com/@babychick   00:00 The Village You Actually Need 01:04 Podcast Welcome and Registry 04:54 What We Missed Preparing 07:51 Meet Nina Spears 08:33 Scrolling and Overthinking 16:05 Finding Real Disconnect 18:09 Breaking Phone Habits 22:38 Algorithms and Consumerism 25:05 Rebuilding the Village 28:34 Postpartum Plan Blueprint 32:34 Local Groups and Doulas 35:19 Distance and Lost Community 39:49 Just Ingredients 42:24 Motherhood Goes Viral 43:44 Oversharing vs Awareness 45:21 Digital Village Illusion 50:02 Viral Fame and Misinformation 52:52 Lost Wisdom and Real Connection 57:28 Micro Habits to Reconnect 59:32 Grandparents Replaced by Google 01:01:11 AI Disrupts Parenting and Work 01:04:26 Tech, Data, and the Anxiety Spiral 01:09:50 Positive Pregnancy Book Breakdown 01:17:01 Where to Find Nina 01:18:22 Final Wrap and Call to Action   LINKS MENTIONED: Nina's book, The Baby Chick Guide to Positive Pregnancy: https://www.baby-chick.com/

This week on Oversharing, Jordana and Dr. Naomi are asking: how much of our anxiety is actually ours, and how much did we inherit from our parents? They unpack how parents can unintentionally pass down their own fears about marriage, babies, and timelines—and why sometimes caring too much makes your kids stop telling you things. Then, a listener is dreading the return of a former friend who has overstayed more than just her welcome, but is the real problem the friend or the group chat that bonded over complaining about her? A Betchesist has a dirty little secret: she lets her dog sleep in the bed whenever her fiancé is out of town, despite his strict no-pets-on-the-furniture rule. Next, a newly single 27-year-old is spiraling over starting from scratch while everyone around her seems to be getting married, buying houses, and having babies. In Triggered, a new mom wonders whether she was justified in losing it when her husband immediately ignored the baby sleep schedule she spent months perfecting. Finally, when did turning 34 require a $200 weeknight celebration, and are you allowed to just RSVP no? Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Givens reveals how early investing, painful setbacks, grief, mentorship, social media consistency, authenticity, personal boundaries, and holistic success helped him turn imperfect beginnings into a thriving business and a life built with greater intention.(00:00) - Introduction to Christian Givens and His Early Start in Real Estate(05:00) - Returning to Maryland, Losing His Father, and Choosing a Bigger Vision(10:00) - Losing Money, Investing in Coaching, and Building Through Social Media(15:00) - Staying Top of Mind Through Authentic Relationships and Technology(20:00) - Luxury Home Tours, Comedy Content, and Building an Authentic Personal Brand(25:00) - Social Media Boundaries, Family Privacy, and the Danger of Oversharing(30:00) - Beating Perfectionism, Protecting Your Health, and Showing Up Consistently(35:00) - Who Not How, Building the Right Network, Social Media, and Closing Thoughts(36:52) - End of EpisodeContact Christian Givenshttps://www.facebook.com/ChristianGRealtor/https://www.instagram.com/christiangrealtor/https://www.linkedin.com/in/christian-givens-a667235a/https://www.tiktok.com/@christiangrealtorhttps://www.youtube.com/@ChristianGivensRealtorChristian Givens proves that the people who win are not always the ones who start with the best skills, biggest audience, or perfect plan. They are often the ones willing to keep showing up, keep learning, protect what matters most, and give their efforts enough time to compound. If you are building a business, an investment portfolio, or simply a better life, do not let imperfect beginnings convince you to abandon a powerful future. Keep getting the reps, keep building your foundation, and keep becoming the person capable of reaching the next level. For more conversations about building wealth without sacrificing the life you are building it for, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl

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In this episode Tani and Auk are sharing some great stories. Auk's starts out talking about his trip to Japan, then Tani shares a funny doctor's office visit. The boys also chat about the Quarter HP Podcast, 32" tires (again) and shop news, specifically, price matching, trade ins and new bikes that are coming soon! #mountainbiking #mtb #mtblife #ebike #ebikelife #ocmtba #downhillmtb #ocmtba #lovethebikeyouride #podcast #bikelife #bike #bikelover #localtrails #santaanamountains #bikeclub #pedals #santacruzbikes #cannondale #orbea Check out The Path Bike Shop website: https://www.thepathbikeshop.com/ Follow The Path on Instagram: / thepathbikeshop Subscribe to our weekly newsletter: https://www.thepathbikeshop.com/pages...

This week on Oversharing, Jordana and Dr. Naomi are clearing out their algorithms, and maybe a little mental clutter along the way. They start with a listener struggling with mom rage, parental burnout, and the guilt of hitting her limit, and discuss why lowering the bar can sometimes be the healthiest thing you can do. Then, a newly pregnant Betchisist wonders how to share pregnancy news with a best friend struggling with infertility without expecting her to fake an excited reaction. An Intention tackles acne insecurity, self-acceptance, and the anxiety around starting Accutane, especially when a scary treatment could finally bring some much-needed relief. In Triggered, a listener with combined finances in her marriage wants to know why her husband gets all the credit when their money picks up the dinner bill. Finally, Jordana and Dr. Naomi debate a surprisingly complicated question: Is volunteering still a good deed if you're only doing it for your résumé? Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm going to assume you are aware that we are at a time when, even though we are often in communication with more people than ever, quantity wise, we are statistically connecting with fewer people than ever. The stats on loneliness and isolation are at equal or all time highs. I have been giving focus to how we connect, but a key issue is what we are connecting with. Meaning, what are we sharing with other people? My guest in this episode is Leslie John, the James E. Burke Professor of Business Administration at the Harvard Business School. Her award-winning research appears in top academic journals and media including The New York Times, The Wall Street Journal, and The Economist. She has taken her research direct from her teaching at Harvard and is giving it to us in her new book, REVEALING: The Underrated Power of Oversharing. So right there, oversharing. It's easy to look at social media and feel everyone is literally, oversharing. But set that aside, here we are talking about your personal relationships. In your home, at work, with friends and family. In these instances, Leslie is finding that we are for the most part, undersharing. We aren't being open and honest with people. Authentic is a popular word these days. So of course her call is for us to share more deeply and honestly. Now are we to do this with everyone, everywhere, all the time? Of course not. But where we care and where it counts, I'll ask you, do you want to connect more deeply? Do you want to feel more resonance with people you care about? This is the show. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever said yes when you meant no, and then spent the rest of the day resenting it, this episode is for you. Host Somya sits down with Glen Alex, LCSW, author and boundaries educator, to unpack why healthy boundaries have nothing to do with being cold or selfish, and everything to do with keeping yourself safe. Glen breaks down the two most common boundary breakers she sees in her practice, oversharing and over-yessing, and walks through the difference between appropriate guilt and the kind that just keeps you stuck. If you're ready to stop apologizing for choosing yourself, this conversation offers a clear, compassionate place to start. About the Guest: Glen Alex is a Licensed Clinical Social Worker (LCSW) and author who has spent years studying what it means to live with boundaries that support both connection and self-respect. She is the author of Living in Total Health and Living Boundaries, and offers complimentary consultations through her practice. Key Takeaways: Boundaries aren't walls built to keep people out. They're agreements you make with yourself about what you will and won't carry. Watch for the two most common boundary breakers: oversharing (giving people ammunition before trust is earned) and over-yessing (saying yes when the honest answer is no). Learn to tell appropriate guilt (your conscience flagging a real value you violated) apart from inappropriate guilt (a looping "I should" that has no corrective action attached). Start where the discomfort actually is. If anxiety or burnout is showing up, trace it back to the specific relationship or ask that needs a boundary. Slipping up doesn't mean you failed. The moment you notice, you step back in, no self-punishment required. A boundary only holds if your "why" is strong enough to outlast the pushback from people used to getting their way. Connect With the Guest: Website: https://glenalex.com (complimentary consultations, signed copies of Living in Total Health and Living Boundaries) Living Boundaries is available in 18 countries on Amazon, with country-specific links on Glen's website LinkedIn: https://www.linkedin.com/in/glenalex/ Podcast: The Glen Alex Show Episode Chapters: [00:00] Cold Open: The Truth About Boundaries (approx.) [01:10] Meet Glen Alex: Redefining What Boundaries Really Mean (approx.) [02:20] How Healthy Boundaries Actually Strengthen Relationships (approx.) [03:24] Why We Were Never Taught to Set Boundaries (approx.) [04:50] Oversharing and Over-Yessing: The Two Silent Boundary Breakers (approx.) [08:49] Working Through the Guilt of Saying No (approx.) [12:00] When Boundaries Don't Stick, and What to Do Next (approx.)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™️is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Gülsha Adilji spricht so offen, direkt und ungefiltert, wie man sie kennt: über Selbstwert, Therapie, Dating, alte Beziehungsmuster, weibliche Selbstbestimmung – und über Frauen und Macht. Warum glaubt sie, dass Frauen geborene Leaderinnen sind? Weshalb hält sie Oversharing für kein Problem? Und was hat sie über sich selbst gelernt, seit sie begonnen hat, alte Muster bewusst zu hinterfragen? Ein persönliches Gespräch über Verletzlichkeit, Selbstannahme, politische Verantwortung und die Freiheit, das eigene Leben nach den eigenen Regeln zu gestalten.Aufgezeichnet am Ladies Drive-Bargespräch im Abaton Kino, Hardbrücke Zürich. Dieser Event wurde unterstützt von Astara https://www.astara.comMehr von uns: https://www.ladiesdrive.world

Merriam-Webster's Word of the Day for August 30, 2026 is: illustrious • ih-LUSS-tree-us • adjective Illustrious describes a person or deed that is highly admired and respected. // During the ceremony, the illustrious star of stage and screen was presented with a lifetime achievement award. See the entry > Examples: “Two of the most respected professors—an academic power couple—invited me to their home for dinner. I was flattered and excited. When we sat down at the table, my heart sank. The first dish they served was steak tartare. Raw beef, no matter how well seasoned, no matter how swanky the cut, is not my jam. ... And in the home of these illustrious professors, I was ashamed about that. I feared they would consider me unsophisticated for not liking the dish.” — Leslie John, Revealing: The Underrated Power of Oversharing, 2026 Did you know? Today's spotlight is on illustrious, from the Latin adjective illustris, meaning “shining brightly with light.” Illustris itself was probably a back-formation of the Latin verb illustrare, a word with varied meanings, among them “to light up,” “to make clear,” and “to embellish.” (Our word illustrate also comes from illustrare, of course; its original meaning was “to enlighten intellectually, culturally, or spiritually.”) At one time, illustrious could be used synonymously with its immediate Latin forbear to describe things that glow brightly, but that meaning is now considered archaic. The word today is almost exclusively used to describe something—such as a career or achievement—that stands out figuratively, shining brilliantly in the mind's eye. 

Everybody doesn't need access to your personal life.Hear me when I say the dangers of oversharing is real and the importance of privacy, and how setting healthy boundaries on social media is necessary, for peace and healing. Send us Fan MailSupport the show

This week on Oversharing, Jordana and Dr. Naomi are talking about the complicated art of showing up for the people you love, without completely draining yourself in the process. Jordana opens up about the exhaustion of parenting two babies, and the resentment that can creep in when free time is scarce. Then, an Oversharer wonders how much grace she should continue giving a grieving friend when their friendship has long felt one-sided, prompting a conversation about lowering expectations without necessarily ending a friendship. Next, they weigh in on a six-months-pregnant Betchisist whose husband wants to stay out clubbing solo on their Ibiza babymoon, and whether her anxiety is really about his safety, or what his night out means for their relationship. Dr. Naomi offers an intention for a mom struggling with back-to-school anxiety and explains how learning to trust your kids can help them learn to trust themselves. Finally, the Triggered's: one listener's dad replaces the dog he gave her with the exact same breed, a scenario that feels a little too familiar, while another wonders if her future in-laws are crossing a boundary by vacationing in Hawaii at the same time as her honeymoon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever shared something vulnerable and immediately wished you could take it back? That sinking feeling has a name: the vulnerability hangover. Harvard Business School professor and behavioral scientist Dr. Leslie John joins Danielle to unpack the surprising science of self-disclosure, why we often regret what we don't say more than what we do, and how revealing a little more, at work, in dating, and in friendship, can actually deepen trust, strengthen relationships, and change the way we connect. In this episode Dr. John shares: Why we regret what we hide more than what we reveal The science behind trust and human connection How to know if you're oversharing—or simply being honest Why vulnerability feels so uncomfortable The psychology of revealing secrets How social media has changed the way we share our lives The difference between authentic vulnerability and performative sharing Why revealing a little more can improve your relationships The "Goldilocks Principle" of self-disclosure How to have difficult conversations without saying too much What to share on first dates (and what to save for later) How vulnerability can make you a better leader at work Why you should only list a few personality traits on your dating profile. Why reciprocity is the key to building deeper friendships Practical advice for overcoming the fear of opening up How to tell if someone is revealing to connect, or revealing to perform. Why relationships should be built "like a fire," slowly, one reveal at a time. The biggest first-date red flag: skipping straight to trauma dumping. Dr. John’s Book Recommendations: Difficult Conversations and Unreasonable Hospitality Grab a copy of Dr. John’s book, Revealing: The Underrated Power of Oversharing, here. Follow Dr. John on Instagram.See omnystudio.com/listener for privacy information.

In a world where oversharing is normal, learning what to keep private is a form of wisdom. In this episode, we explore why protecting your testimony matters, the dangers of sharing too much, and how biblical wisdom can help us know what to share, with whom, and when.

This episode of Read On contains subject matter that some listeners may find upsetting.Today Robert Kirkwood is recording on location at the Boswell Book Festival with Gavin Francis on The Unfragile Mind - Making Sense of Mental Health, Stephen McGinty on One Morning in March - Dunblane and the Shooting that Changed Britain and Darren McGarvey on Trauma Industrial Complex - The Dangers of Oversharing in a Digital World.Plus in the spirt of Boswell, we find some new biographies in the RNIB Library

What if better relationships aren't about finding the right person—but becoming better at being in one? Relationship expert and author Dr. Elena joins Kelly Siegel on Harder Than Life for an honest conversation about love, communication, emotional availability, boundaries, healing, and what it takes to build a healthy relationship. Dr. Elena explains why couples often get stuck trying to solve problems when their partner simply wants to feel heard, how unresolved childhood experiences can trigger reactions in adult relationships, and why bringing old emotional baggage into a new relationship can recreate the same patterns all over again. Kelly and Dr. Elena also explore masculine and feminine energy, the importance of healthy boundaries, how successful people can struggle to turn off “CEO mode” at home, chemistry versus compatibility, modern dating, and why love is ultimately a decision—not simply a feeling. If you're struggling with relationship communication, repeating unhealthy dating patterns, trying to heal from past relationships, or looking for a deeper understanding of what makes love last, this episode offers practical perspectives you can take into your own relationships. This episode is for anyone searching for:

Mercedes Coffman is a marriage and family therapist who's noticed everyone's making the same mistake with dating, confusing intensity with compatibility.She breaks down what chemistry actually tells you (nothing about long-term potential), the nervous system's role in partner selection, and why your past trauma is attracted to familiar dysfunction. Also covers how men and women assess partners differently, and what actually needs to happen before you decide someone is your person.00:00 Introduction02:03 Modern dating challenges with instant gratification06:00 Personal experiences with dating apps and challenges12:00 Therapy's role in understanding relationship patterns18:09 Chemistry vs compatibility in relationships24:41 The importance of patience in dating30:25 Differences in dating cultures across regions36:09 Dating app experiences and their varied impacts42:56 Vulnerability and emotional risks in relationships50:08 Oversharing vs fostering emotional safety57:23 The concept of cheating and its nuances1:04:31 Long-distance relationships: benefits and challenges1:11:08 The issue with "nice guys" in modern dating1:17:09 Financial stability's role in pursuing relationships1:31:55 Can relationships survive infidelity?» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Discover Bioniq Lab peptide products- https://bioniqlab.com/mike1010% off with code MIKE10» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow MercedesInstagram: https://www.instagram.com/mercedescoffmantherapy/?hl=enWebsite: https://www.mercedescoffmantherapy.com/

Khabazela asks listeners how much of their lives they share with their parents, whether there are things parents should never know, and whether family naps are a treasured weekend ritual or a waste of precious free time. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.

¿Por qué nos cuesta construir relaciones profundas si compartimos más que nunca en redes sociales? En este episodio de Más Cabrona que Bonita, Ana Victoria García reflexiona sobre la desaparición de la intimidad psicológica , el crecimiento del oversharing y la manera en la que la exposición constante está transformando nuestras relaciones personales, profesionales y digitales. Hablamos de la diferencia entre compartir información y construir confianza, de la soledad que puede existir incluso dentro de comunidades grandes y de cómo la economía de la atención nos ha enseñado a mostrar versiones cada vez más editadas de nosotras mismas. También exploramos qué necesitan las emprendedoras, líderes y creadoras para construir comunidades sólidas, relaciones profundas y marcas personales con mayor confianza y lealtad. Desde espacios privados y conversaciones en grupos pequeños hasta experiencias que permitan que las personas vuelvan, participen y se sientan parte de algo. Un episodio sobre intimidad psicológica, redes sociales, comunidad, networking, marca personal y relaciones humanas en una época donde casi todo puede convertirse en contenido. Escucha el episodio completo y descubre por qué crear espacios donde alguien pueda quedarse también puede ser una de las decisiones más estratégicas para tu negocio.

Everyone says “heal,” but nobody explains how to do it safely

What if authenticity isn't a personality trait—but a sign of nervous system capacity? Many people believe they struggle to be themselves because they lack confidence, boundaries, or self-awareness. But after trauma, authenticity can feel physiologically dangerous. When the nervous system has learned that honesty risks rejection, conflict, or abandonment, masking, performing, people-pleasing, perfectionism, and emotional editing become intelligent survival strategies. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore why authenticity is one of the clearest markers of post-traumatic growth. They unpack the neuroscience behind masking, the relationship between performance and attachment, why "little lies" often emerge from protection rather than manipulation, and how increasing nervous system capacity allows authentic self-expression without collapse or self-abandonment. The conversation also explores how psychedelic experiences often create temporary feelings of authenticity and forgiveness—but why those insights only become lasting change through preparation, regulation, and integration. Jennifer also shares a deeply personal reflection on self-forgiveness, relational repair, and how nervous system regulation creates the capacity to tell the truth, remain connected, and experience genuine freedom. In This Episode, We Discuss Why authenticity is a marker of nervous system health—not personality. How complex trauma teaches the body that honesty can threaten attachment. The neuroscience behind masking, performance, and emotional editing. Why perfectionism is a survival strategy rather than a character trait. The relationship between authenticity and post-traumatic growth. How chronic self-suppression increases allostatic load and nervous system stress. Why "little lies" often function as protective nervous system adaptations. The difference between visibility and authentic expression. Oversharing versus authentic vulnerability. How nervous system capacity changes relationships. Why psychedelic insight alone does not create lasting transformation. The role of preparation and integration after psychedelic experiences. Self-forgiveness as a nervous system practice rather than a mindset. Why shame blocks neuroplasticity and learning. Attunement, emotional processing, and authentic change. Forgiveness without bypassing accountability. Breaking intergenerational trauma patterns through regulation and capacity building.     Featured in This Episode The Nervous System Rewire Course Learn the foundational practices that help you regulate your nervous system, build self-attunement, and increase capacity through experiential exercises. https://rewirecourse.com   Start Here The Rewire Trial Experience the Brain-Based Membership with a two-week trial. https://rewiretrial.com NSI Foundations Bundle Learn the fundamentals of Neurosomatic Intelligence. https://neurosomaticintelligence.com/workshops/ Capacity Gap Workshop Understand why capacity—not willpower—is the missing link in lasting nervous system change. https://rewirecapacity.com Watch More Trauma Rewired Episodes Watch full video episodes and subscribe on YouTube: https://www.youtube.com/@traumarewired   Are you ready to become the woman who can carry the vision? Discover nervous system education, preparation, integration, and resources to support your journey at illuminatedwithjennifer.com. Sacred Synapse with Jennifer Wallace For deeper education on psychedelic neuroscience, nervous system preparation, integration, and harm reduction, visit Sacred Synapse. https://www.youtube.com/@sacredsynapse   The Wayfinder Journal Jennifer's guided journal for nervous system awareness, reflection, and post-traumatic growth. https://stan.store/illuminated       Exclusive Offer Support your nervous system with AG1 and receive Trauma Rewired's exclusive partner offer. https://www.drinkag1.com/rewired     Disclaimer The Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological, or other professional advice or services. The information shared by Jennifer Wallace, Elisabeth Kristof, and their guests is for educational purposes only and should not be used as a substitute for professional medical, mental health, or healthcare advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical or mental health condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast. If listening to this podcast brings up significant distress, please pause the episode and seek support from a qualified mental health professional. If you are in crisis, contact your local emergency services immediately. In the United States and Canada, you can also contact or text 988 to reach the Suicide & Crisis Lifeline. While every effort is made to ensure the accuracy of the information presented, neuroscience and trauma research continue to evolve. Trauma Rewired makes no guarantees regarding the completeness, reliability, or ongoing accuracy of the information shared. The views and opinions expressed by guests are their own and do not necessarily reflect those of Trauma Rewired, Jennifer Wallace, Elisabeth Kristof, BrainBased, or their affiliates. Jennifer Wallace and Elisabeth Kristof are educators and practitioners. Unless explicitly stated, they are not acting as licensed medical or mental health providers within the context of this podcast. BrainBased.com, RewireTrial.com, and associated educational programs are intended for educational purposes only and are not a substitute for individualized medical or mental healthcare. Discussions involving psychedelics are presented exclusively for educational and harm reduction purposes. Trauma Rewired does not encourage or promote illegal activity or the unsupervised use of psychedelic substances. Individuals should understand and comply with the laws applicable in their jurisdiction and consult qualified healthcare professionals before making decisions related to psychedelic therapies. Any examples or stories shared on this podcast are for educational illustration. Names and identifying details may be changed to protect privacy. For questions regarding podcast content, please contact: traumarewired@gmail.com © Trauma Rewired. All rights reserved.  

What is trauma dumping, the toxic equivalent of oversharing? It's common for good friends to tell each other about pretty much everything going on in their lives. Within healthy friendships, it's a way of bonding and supporting one another, especially when one of the friends is struggling. But sometimes this goes drastically overboard, and someone shares something really personal and traumatic without prior warning or getting permission. That kind of unsolicited oversharing has been labelled trauma dumping. Bear in mind trauma dumping is not a clinical term. It caught on online, after a woman, apparently a therapist, posted a video on Tiktok deriding one of her patients. She used the caption “When a client wants to trauma dump first session”. Wait a minute, aren't therapists supposed to be there to listen to your problems? What are the negative consequences of trauma dumping? What's the best way to deal with trauma dumping? ⁠In under 3 minutes, we answer your questions !⁠ To listen to the last episodes, you can click here : ⁠How did Feta cheese end up causing an international legal battle?⁠ ⁠Why is Y2K style coming back into fashion?⁠ ⁠Do I have generalised anxiety disorder?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 4/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we chat about Julie's casual confession to being a proud, private "Petty Betty" (and why that's different from oversharing online), the real reasons people post the messy stuff: comfort, clout, or community, sometimes all three at once, and a Brazilian wax story that made someone's teenagers beg her to stop. We also get into the mother-in-law-ripping, motherhood-is-brutal corners of the internet, the fine line between describing your life and creating it, and the hard stuff nobody shows up for. Plus, the questions we're asking ourselves before we post anything personal these days, and why a little more shame (the good kind) might actually be a gift. Check yourself before you wreck yourself. We didn't come up with that one. We're stealing it.   Get started with your Chatbooks today! There has never been a better time to make a classic book.

Where's the line between being authentically yourself and oversharing because… Hi we have ADHD!In this episode, I'm unpacking why so many ADHDers share deeply, quickly & sometimes before we've checked whether we actually want to. We'll explore:Why ADHD can make us crave fast connectionHow impulsivity, dysregulation, shame & masking can fuel oversharingThe difference between authenticity & urgencyWhy privacy & boundaries do not mean you're being fake or inauthenticQuestions to help reflect on what you choose to shareYou can be open, honest and completely yourself without giving everyone immediate access to every part of you.LINKS TO MORE GOOD SH*T FROM NAVIGATING ADULT ADHD:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*Get our ADHD Coach in your pocket! + the ADHD Goal Setting Workbook (life planner tool)*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!

Everyone says storytelling is the key to building a personal brand, but what if you don't think you have an interesting story to tell? Or maybe you're worried about sharing too much.   In this episode, I'm joined by personal brand story strategist Reme Mancera to talk about how to use storytelling intentionally in your marketing. We dive into why your everyday experiences are often the most powerful stories, how storytelling helps build trust with potential clients, and why you don't need an "epic" life story to create meaningful connections. If you've ever struggled to know what stories to tell or how personal is too personal this conversation will help you approach storytelling with more confidence and purpose. In this episode, we chat about: Why your everyday experiences can become your most valuable marketing stories. How storytelling builds trust and helps potential clients connect with you. The difference between authentic storytelling and oversharing online. Practical ways to uncover stories from your personal life, clients, and business. How storytelling helps you stand out in a crowded market without trying to be louder. Grab your free resource from Reme: Resources to start exploring your Story Connectors: https://www.rememancera.com/story-connectors/  About the Guest: Reme Mancera is a Personal Brand Story Strategist who guides you to choose the personal stories that feel relevant to your audience, and share them in a clear, succinct way to build trust, create genuine connection and attract aligned clients.   Passionate about stories since childhood, she is from Spain and now works 1:1 with clients worldwide (from 23 countries and counting). Reme supports digital service providers, coaches and creatives, especially those navigating a transition in their business and rethinking how they show up and talk about their work.   She created the 10 Story Connectors, a strategic storytelling tool to identify 10 meaningful moments from your journey that highlight the benefits of what you offer.   Reme also hosts the podcast 'Who Cares About My Story?' and the live series 'Intersection Chats'.   She often shares this reminder: Your story is relevant and worth telling!  Connect with Reme below: https://www.instagram.com/rememancera/ https://www.linkedin.com/in/reme-mancera-postigo/

Building a strong personal brand does not come from sharing more credentials, creating more content, or following another formula. Often, the most powerful way to stand out online is by learning how to tell the stories that reveal who you are, what you believe, and why your work matters. In this episode, Deanna sits down with Elizabeth Brett, a former NBC reporter turned storytelling coach, to discuss how health professionals and women business owners can use storytelling to build authority, deepen connection, and create content that feels more human in an AI-driven world. Elizabeth shares how to identify your North Star story, how to know what is safe and aligned to share, and why micro-stories may be more powerful than the traditional origin story. Tune in to hear: Why storytelling is one of the most powerful ways to build authority online How health professionals can identify the story that anchors their offer How to know whether you are sharing vulnerably or oversharing The importance of using your own internal compass when deciding what parts of your story to share Why your story should connect to the transformation your offer creates How to navigate stories that involve family members or other people Why many business owners are not telling enough stories or taking enough creative risks The difference between proving your authority and showing your authority through lived experience How to start seeing everyday moments as content and storytelling opportunities How to use AI as a tool to uncover stories without losing your authentic voice Why the traditional long-form origin story is becoming less effective The power of micro-stories and small human moments in building trust How dietitians and health professionals can talk about weight loss, confidence, or personal struggles with integrity How to strip away who you think you need to be and show up with more presence How to build a brand that feels honest, human, and deeply connected to the people you want to serve   Connect with Elizabeth: Website: https://www.elizabethsbrett.com Instagram: https://www.instagram.com/elizabethsbrett Learn more about Story Alchemy and Elizabeth's storytelling resources: https://www.elizabethsbrett.com   Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy   Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale

We're diving headfirst into two weird news stories this week that prove the universe has a comedy writer, and that writer has been drinking Bot Booze again.First up, a man claiming to have the world's smallest penis launches a fundraiser for micropenis enlargement surgery, turning a very personal medical issue into a very public internet saga. Is it body positivity? Oversharing? A GoFundMe with a magnifying glass? Yes.Then we ride into the eerie woods of Mount Shasta, where horseback riders followed an “apocalyptic” soundtrack and discovered hidden solar-powered speakers blasting white noise, mantras, and possible mountain-mystic elevator music. Was it a spiritual project? A Lemurian conference call? Bigfoot's ambient playlist? The truth is somewhere between “deeply weird” and “please stop putting Bluetooth speakers in the forest.”Small claims, big sounds, strange mountains, stranger fundraisers, and enough bizarre energy to make your search history file for unemployment. Welcome back to Blurry Hysteria, where the weird news is real, the explanations are optional, and the Bluetooth demons have excellent battery life.Links & Resources

This week on Oversharing, Jordana spirals over a very relatable parenting dilemma: did Ronnie the dog have the time of his life at daycare, or is he secretly devastated and unable to tell her? Then, Dr. Naomi and Jordana help an emailer navigate her 19-year-old daughter's fear of driving and the fine line between support and enabling. This week's Betchesist writes in after discovering her entire branch of the family was left off a cousin's wedding guest list, sparking a conversation about family loyalty, boundaries, and wedding politics. Dr. Naomi's Intention is for a mom struggling with baby monitor obsession. Plus, two Triggered emailers weigh in on couples who put friends on speakerphone without warning and a husband who insists on using the bathroom closest to his wife's home office. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leslie John (Revealing: The Underrated Power of Oversharing) is a behavioral scientist, Harvard Business School professor, and expert on privacy, self-disclosure, and decision-making. Leslie joins Armchair Expert to discuss growing up in Waterloo, Canada, training professionally in ballet as a child, and how her family's irrational penny-pinching sparked her fascination with human behavior. Leslie and Dax talk about why people are more open to revealing their dark secrets on a sketchy-looking website over a more official looking one, how one mortifying overshare helped her find lifelong mentors, and what parasocial relationships reveal about modern intimacy. Leslie explains why secrets take up cognitive space, how vulnerability creates trust through social risk, and why we may be better off sharing a little more than we think we should.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Oversharing, Jordana and Dr. Naomi unpack why it can feel more upsetting when someone quietly backs out of a commitment than when they simply say no. A listener writes in after a friend offers to dog-sit, only to seemingly retract the offer without actually owning the change of heart. The hosts discuss the difference between setting boundaries and avoiding discomfort, why indirect communication can feel so invalidating, and how a little honesty can go a long way in preserving trust. Plus, they share advice for navigating disappointment when expectations don't match reality. Learn more about your ad choices. Visit megaphone.fm/adchoices

When a survivor speaks up, the world too often demands a 'perfect victim' before it offers belief, a painful reality that leaves many wondering if their truth will ever be enough. In this episode with Deborah Tuerkheimer, author of Credible: Why We Doubt Accusers and Protect Abusers, we hear about the “credibility complex,” including credibility discount and credibility inflation, rape myths, the “perfect victim” and “monster abuser” archetypes, and how victim-blaming and disbelief are reinforced by culture and legal rules. You'll also learn about underreporting, the “second assault,” trauma-informed investigation, expert testimony on trauma dynamics, and how loved ones can respond supportively when someone discloses abuse. Listen in to understand why credibility judgments are patterned and how believing, validating, and offering help can change what happens next. Listen and Learn: The credibility complex and how social power dynamics cause the credibility of marginalized individuals to be discounted while powerful individuals receive an inflated boostWhy society perpetuates rape myths and victim-blaming How the "perfect victim" myth is weaponized against survivors in the legal system How institutional disbelief and victim-blaming are systemic realities baked into the penal codeWhy cultural tropes and a deep-seated "care gap" cause society to minimize astronomical statistics, overstate the prevalence of false reports, and prioritize the futures of perpetrators over the lives of victims How the cultural myth of the "monster abuser" prevents fair credibility judgments by creating a false archetype of a deviant stranger How the justice system creates an institutional imbalance by weaponizing an accuser's personal history while shielding a perpetrator's past behavior How physical attractiveness acts as a "Goldilocks" trap for victims' credibilityWhy true progress relies on upending a systemic culture of impunity rather than relying solely on institutional training Resources: Credible: Why We Doubt Accusers and Protect Abusers https://bookshop.org/a/30734/9780063002760Deborah's Website: https://www.deborahtuerkheimer.comAbout Deborah TuerkheimerDeborah Tuerkheimer is a professor at Northwestern University Pritzker School of Law. She earned her undergraduate degree from Harvard College and her law degree from Yale Law School. Tuerkheimer served for five years as an Assistant District Attorney in the New York County District Attorney's Office, where she specialized in domestic violence and child abuse prosecution. She teaches and writes in the areas of criminal law, evidence, and feminist legal theory. She is also the author of CREDIBLE: Why We Doubt Accusers and Protect Abusers (Harper Wave/HarperCollins).Related Episodes:19. Keeping Children Safe from Sexual Abuse with Feather Berkower84. Courageous Conversations to Prevent Childhood Sexual Abuse with Feather Berkower163. The Likeability Trap with Alicia Menendez394. Sunlight is the Best Disinfectant with Andrea Dunlop and Mike Weber399. Likable Badass with Alison Fragale421. Defy with Sunita Sah436. Consent Laid Bare with Chanel Contos448. The Power of Oversharing with Leslie JohnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever hesitated to share what you were really thinking? Or have you ever regretted saying something vulnerable? Both experiences are common, and today you're going to learn how to make a more informed decision on when to open up.  On this episode of The Model Health Show, we're joined by Harvard Business School professor Dr. Leslie John to discuss the research behind being vulnerable. Dr. John's new book, Revealing: The Underrated Power of Oversharing, is a groundbreaking guide to better communication. In this interview, you're going to learn how oversharing can actually help you build stronger relationships, better health, and more success. We're going to discuss the benefits of sharing your thoughts with others, the health benefits of writing down your thoughts, and how to evaluate the risks of opening up. You'll learn why revealing your inner world is a skill, and what you can achieve by being more vulnerable. This conversation will help you cultivate more intentional and fulfilling conversations that can lead to better, healthier relationships and more inner peace. I hope you enjoy this conversation with Dr. Leslie John!   In this episode you'll discover: The psychological cost of holding in your thoughts and emotions. (3:14) Why revealing your feelings can actually make a better impression. (7:26) What happens when someone in a high-status position is vulnerable. (15:34) The meaning of TLI. (17:47) How to read the room and gauge if you should share your thoughts. (18:24) What mind-reading expectation is. (25:54) The gender differences between how men and women share. (28:00) Why revealing is a skill and what we can gain from it. (31:44) The questions you can ask yourself before revealing. (34:42)  What EQ is and its relationship to revealing. (39:13) The big 5 personality traits and which one is most predictive of opening up. (46:06) Two sentences you can complete to start revealing more. (57:40) Items mentioned in this episode include: Organifi.com/Model - Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL. Piquelife.com/model - Doctor-approved, cutting-edge solutions for your head-to-toe health and beauty transformation. Get exclusive savings on bundles & subscriptions. Revealing: The Underrated Power of Oversharing by Dr. Leslie John -Get your copy today! Connect with Dr. Leslie John Website / Instagram / X / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Organifi and Pique.  Make nutrition effortless—and actually enjoyable. Organifi's delicious, superfood blends help you boost energy, reduce stress, and feel your best every day. Get 20% off with code MODEL at organifi.com/model.  Elevate your daily ritual with cutting-edge, doctor-approved teas designed to support your metabolism, skin, and overall vitality. Unlock exclusive savings on bundles and subscriptions at piquelife.com/model. 

Leslie John is a behavioral scientist and professor at Harvard Business School who joins Max to discuss the surprising science-backed benefits of oversharing, emotional vulnerability, self-deprecating humor and human connection.This episode is proudly sponsored by:Wildgrain slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Yum! Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout.I sleep on an Avocado mattress because real organic materials, no synthetic shortcuts, and better breathability make a noticeable difference. Go to ⁠http://avocadogreenmattress.com/MAX⁠ to check out their mattress and bedding sale.

What is the art to vulnerability vs oversharing online? What things lend itself more to one or the other, let's dive in in today's episode! Keep the conversation going on our Instagram @accordingtwo.Follow us on Instagram:According Two: @accordingtwoMegan Stitz: @megan_marie32Ciera Stitz: @ciera_joJoin our virtual book club!-Spotify users please use the link belowBecome a Paid Subscriber: ⁠https://creators.spotify.com/pod/show/according-two/subscribe⁠-Or join our Patreon: https://tinyurl.com/y4esypnj