Podcasts about oversharing

How you think about getting older might be more powerful than you realize. Scientists have uncovered an unexpected connection between people's beliefs about aging and what happens to them as the years go by. https://pubmed.ncbi.nlm.nih.gov/12150226/ We're often warned not to reveal too much about ourselves. Oversharing can make people uncomfortable, right? Maybe. But Harvard Business School professor Leslie John argues the bigger problem may actually be the opposite — sharing too little. In her book Revealing: The Underrated Power of Oversharing (https://amzn.to/3ME0EVt), she explains how thoughtfully sharing personal thoughts, experiences, and vulnerabilities can strengthen relationships, build trust, and even improve professional success. Humans have a strange relationship with technology. Some innovations instantly become essential while others quietly disappear. New technology can spark excitement, fear, resistance, and creativity all at once. Vanessa Chang, Director of Programs at Leonardo, the International Society for the Arts, Sciences, and Technology and author of The Body Digital: A Brief History of Humans and Machines from Cuckoo Clocks to ChatGPT (https://amzn.to/4cqHjBE), explores how people historically absorb new technologies — and how those tools reshape the way we interact with each other and the world. When you buy new clothes, it feels natural to wear them right away. After all, they're brand new. But “new” doesn't necessarily mean clean. In fact, clothing can go through quite a journey before it reaches your closet — one that may make you think twice before wearing it straight off the rack. https://www.southernliving.com/should-you-wash-new-clothes-before-wearing-11885557 PLEASE SUPPORT OUR SPONSORS QUINCE: Don't keep settling for clothes that don't last! Go to ⁠⁠⁠⁠⁠https://Quince.dom/sysk ⁠⁠⁠⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: See less carts go abandoned with Shopify and their Shop Pay button! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠ EXPEDITION UNKOWN: We love the Expedition Unknown podcast from Discovery! Listen wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

We worry constantly about saying too much. But Leslie John says the bigger problem in our lives isn't oversharing — it's undersharing. When we default to silence instead of thoughtful honesty, we miss opportunities for connection, trust, and influence. Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily

Podcast Instagram: ⁠https://www.instagram.com/enduretotheendpod/⁠Zunex Pest Control: ⁠https://www.instagram.com/zunexpestco/In this episode of Endure to the End, we talk about something deeply personal and incredibly common: people pleasing.For a long time, people pleasing felt sincere. It felt kind. It felt loving. But over time, we've learned that constantly over-explaining, overextending, and trying to control how others perceive us is not Christlike and it's not peaceful.We talk about how easy it is to give away your power by managing other people's emotions, controlling narratives, and fearing being misunderstood. But when we look at the Savior's life, we don't see someone who chased approval. We see someone calm, restrained, honest, and rooted in His relationship with the Father.Ultimately, this episode is about anchoring your identity in Christ rather than in how well you are perceived. When we know God understands our heart, we don't have to beg to be understood by everyone else.People may misunderstand you. You may lose relationships. But if you are honest with yourself and striving to be Christlike, that is enough.00:00 – Opening music00:03 – Welcome to Endure to the End00:40 – Introducing the topic of people pleasing01:12 – How people pleasing gives away your power02:24 – Sincerity and anxiety behind people pleasing03:18 – Christ didn't over-explain Himself04:08 – Self-abandonment and emotional exhaustion05:02 – Letting people misunderstand you06:07 – Over-explaining is not Christlike07:20 – The “Let Them” mindset08:16 – Trying to control the narrative09:08 – When people hold onto their version of you10:26 – Christ was misunderstood and crucified11:22 – Being misunderstood by close relationships13:40 – Scripture: Moroni 8:1614:47 – God's love is not conditional16:26 – Two good people can still talk past each other18:48 – Being understood by God more than man19:35 – Perfect love casts out fear20:52 – Love does not equal access21:14 – Jesus loved everyone but gave access to few22:08 – Correction reveals character23:31 – Sponsor: Zunex Pest Control24:04 – Correction and humility25:22 – Don't force relationships26:20 – Habits vs personality28:24 – Scripture: Matthew 7:629:00 – Protecting your pearls30:18 – Shallow bonding vs safe connection31:38 – Seasons of independence32:24 – Not everyone belongs in your inner circle33:56 – Oversharing can strain your marriage34:52 – “Team No New Friends” season36:43 – Big rocks: spouse, kids, God38:18 – Losing people doesn't mean losing yourself40:36 – Christ as the perfect interpersonal example42:31 – You are loved44:33 – Think Celestial moment

Gugs Mhlungu chats to Dr Khosi Jiyane, Resident Clinical Psychologist on the surprising benefits of oversharing which is often shunned within society. Benefits include strengthening of relationships and workplaces. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Jared is joined by Dr. Naomi Bernstein of the Oversharing podcast to unpack dating after divorce, performance anxiety, and whether taking intimacy slow signals emotional baggage. They break down an email from a 34-year-old woman dating a gentle, recently divorced man who says something “deeper than biology” is blocking intimacy. Then they debate if a flight attendant was right to tell a 30-year-old guy he's “too nice for casual dating.” Plus: performance anxiety, people pleasers, alpha vs beta energy, and why sexual chemistry doesn't always match long-term potential. Jared and Dr. Naomi get deep and at one point, when Jared asks Dr. Naomi to give him real advice about his own dating life! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Bark Back comes straight from the Spotify Studios, as Jack, Seann and Sara dive into your messages and stories. From the now-infamous “hygiene cut” discussion and whether dog owners overshare a little too freely, to moving house with dogs, lost pups, bedtime routines and equal billing on billboards. It's a short, sharp, energising Bark Back for your walk.See Seann live: https://www.seannwalsh.com/Don't forget to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP TO OUR NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: http://tiny.cc/pjwu001Follow us on IG: @omdpod @juniperomdPlease keep signing and sharing - SIGN THE CAMP BEAGLE PETITION: https://petition.parliament.uk/petitions/73657800:00 Welcome to Bark Back from Spotify Studios00:40 Hygiene cuts and listener reactions01:20 Oversharing dog stories in Leicester Square02:51 Should Jane and Grace guest on the podcast?03:46 Moving house with dogs - listener advice04:17 How Dolly will cope with moving05:10 Losing your dog (and finding them again)06:36 Bedtime routines and crate independence07:30 Westie-Woo laughing in public with AirPods in08:15 Going back through the Oh My Dog 160 ep back catalogue09:28 Equal billing, billboards and producer recognition10:24 Wrapping up this week's Bark Back11:23 How to get in touch with the show#OhMyDog #BarkBack #DogPodcast #ComedyPodcast #SpotifyStudios #DogOwners #JackDee #SeannWalsh

A growing body of research shows we vastly underestimate the value of sharing more than we think we should, with our spouses, friends, colleagues, and even strangers. Drawing on over a decade of research and real-life stories, behavioral scientist Leslie John explores why we hesitate to open up, when sharing really does backfire, and how to strike a balance between too much and too little.Leslie John is the James Burke Professor of Business Administration at the Harvard Business School. Her new book is: ‘Revealing: The Underrated Power of Oversharing.'

Delanie Fischer chats with Leslie John, Harvard professor and author of Revealing: The Underrated Power of Oversharing, about the nuanced risks and rewards of undersharing versus oversharing in our lives. They explore how the choices we make about what to reveal — and what to withhold — can profoundly shape our health, relationships, and even our careers. Leslie also shares practical, research-backed strategies for becoming a more effective and intentional sharer. Episode Highlights:  Impact of Secret-Keeping on Your IQ (+ How Undersharers Are Perceived) 3 Studies About the Pros & Cons of Undersharing vs. Oversharing Transparency in Job Interviews: What Kind of Shares Works Best Burned by Oversharing? 2 Questions to Ask Yourself Discernment & Balance: What to Share, When, and With Whom ____ A quick 5-star rating means a ton! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Get a bunch of free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: How Judging Others (and Yourself) is Sabotaging You with Jessica Frew: https://www.delaniefischer.com/selfhelplesspodcast/episode/3ea318d2/how-judging-others-and-yourself-is-sabotaging-you-with-jessica-frew Adult Friendships: How to Start, Nurture, and When to Let Go with Dr. Joy Berkheimer: https://www.delaniefischer.com/selfhelplesspodcast/episode/368f37c7/adult-friendships-how-to-start-nurture-and-when-to-let-go-with-dr-joy-berkheimer How Confidence, Culture & Self-Worth Shape Success with Big Asian Energy's John Wang: https://www.delaniefischer.com/selfhelplesspodcast/episode/228fec8c/how-confidence-culture-and-self-worth-shape-success-with-big-asian-energys-john-wang Attention-Seeking Behaviors: Understanding Sympathy-Seeking, Root Causes, and Empathy-Based Approaches with Dr. Judy Ho: https://www.delaniefischer.com/selfhelplesspodcast/episode/3a0c8810/attention-seeking-behaviors-understanding-sympathy-seeking-root-causes-and-empathy-based-approaches-with-dr-judy-ho Learn more about your ad choices. Visit megaphone.fm/adchoices

Australia’s most profitable partnership is over. Kyle and Jackie O, commercial radio’s ratings juggernaut for 25 years now, have officially imploded, apparently over an on-air clash about… astrology. Plus, Jim Carrey is in Paris looking different and people are convinced he’s been replaced by a sophisticated clone. Which is interesting, because when female movie stars ‘look different’, we just call them sad. And, if you’ve ever been called "too much," a Harvard psychologist wants you to know that oversharing is actually your secret career superpower. Apparently, telling your colleagues about your therapy appointments or your colonoscopy makes you 85% more likable. So, when is "painful transparency" a shortcut to intimacy, and when is it a very awkward HR meeting? As the conflict in Iran widens, why are we seeing headlines about influencers stranded in Dubai? Among the many people stranded in the “Influencer Capital of the World”, content creators are finding themselves citizen journalists in a territory targeted by missiles. SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Love Story Part 2: Jackie O, The Kennedys & That Fight Scene Listen to Jackie O on No Filter: Mia Interviews Jackie O About The Addiction That Almost Ended Her Listen: Uninvited Princesses & The Dating Story We're Yearning For Listen: The Next Top Model Reckoning & Jessie's Very Honest Handover Listen: Oh Sh*t. We Let Creeps Decide Our Beauty Standards Listen: "I'm A Working Mum & I Just Want To Quit" Listen: Prince William Has Entered The Chat Listen: The New Dating Rule That Blew Up A Comments Section Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Jackie O just quit her KIIS radio show with Kyle Sandilands. Here's what we know. 'What did I do?' One story Jackie O didn't include in her book. Maggie Gyllenhaal, Jim Carrey, and the ageing conversation we're too afraid to have. A 5-minute explainer on what's happening in Iran. The cutest homewares to shop for your hosting era. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

More younger Americans are embracing a healthier lifestyle and businesses are taking note. Also ahead: why you may want to avoid oversharing vacation posts on social media - and essential personal finance rules everyone should follow.

As people start heading out for Spring Break trips, it's a good reminder not to overshare on social media while on vacation - it can put people at risk - revealing empty homes, real-time locations and personal details to criminals. Mark Wolters of Wolters World Travel and Culture on YouTube, and Teaching Associate Professor of Business Administration at the University of Illinois' Gies College of Business in Urbana-Champaign, joins Rob Hart on the WBBM Noon Business Hour with need-to-know advice.

A bank's decision to experiment with being more transparent with about credit card drawbacks might help customers make better choices, but would those choices come at the expense of bank performance? Harvard Business School Professor Leslie John joins Brian Kenny to discuss the case, “Commonwealth Bank of Australia: Unbanklike Experimentation” and ideas related to her new book, Revealing: The Underrated Power of Oversharing. They explore the benefits and potential drawbacks to the bank “oversharing” information with customers.

...to his parents. Learn more about your ad choices. Visit megaphone.fm/adchoices

From finding love to landing a job, being more candid and saying too much may be the key to getting ahead.Joining Ciara and Shane to discuss this is Leslie John, Harvard Professor of Business Administration at Harvard Business School and author of ‘REVEALING: The Underrated Power of Oversharing' who had these findings.

The brain benefits of self-disclosure, the costs of staying silent, and how to know what to reveal and when. Leslie John is the James E. Burke Professor of Business Administration at the Harvard Business School. Her new book is called Revealing: The Underrated Power of Oversharing. In this episode we talk about: Why self-disclosure can feel risky but is often socially rewarding The psychological and physiological costs of keeping secrets How putting feelings into words can reduce rumination and anxiety Why validation is often more helpful than advice Why undersharing leads to missed opportunities in relationships, work, and life Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

What if authenticity isn't a personality trait — but a measurable marker of nervous system capacity? In this episode of Trauma Rewired, we explore authenticity and forgiveness through the lens of post-traumatic growth. We unpack why telling the truth can feel physiologically threatening after trauma, how masking and performance develop as protective strategies, and why forgiveness is not a mindset shift — but a capacity that grows through regulation, integration, and self-attunement. Authenticity is not about oversharing or abandoning discernment. It's the ability to feel the truth in your body and stay connected while expressing it. That requires nervous system flexibility — not willpower. Topics Covered: Why authenticity is a marker of nervous system capacity How trauma wires masking, performance, and self-editing Why telling the truth can feel physiologically threatening Small lies as protective regulation strategies Masking, perfectionism, and increased allostatic load The difference between visibility and authentic expression Why psychedelic honesty is a state shift, not a skill Oversharing and vulnerability hangovers as capacity issues Why forcing forgiveness reinforces threat patterns Self-forgiveness as a neuroplastic learning process Attunement, interoception, and emotional tolerance Rupture and repair as mechanisms of growth Forgiveness without bypassing accountability Rumination, grievance, and sympathetic dominance Why post-traumatic growth reflects the capacity to hold truth and connection at the same time Chapters: 00:00 – Authenticity as Nervous System Capacity 04:30 – Why Truth Feels Like Threat 09:45 – Masking, Performance & Conditional Safety 17:10 – Psychedelics, Peak States & Integration 23:40 – Visibility vs Authentic Expression 29:50 – Self-Forgiveness & Capacity Building 36:15 – Attunement, Shame & Neuroplasticity 41:20 – Forgiving Others Without Bypassing 47:30 – Forgiveness, Faith & Staying Connected   Calls to Action: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.  Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired  Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com Get a two-week free trial of neurosomatic training at https://rewiretrial.com  

A memorable heist, Dean Richards, Revenge of the Nerds, Johnny Winter, Martinis in lunches, oversharing at work, and listeners that know Rick and Dave a little too well. [Ep422]

Kevin Fredericks, aka KevOnStage, joins Van and Rachel for a discussion that touches on everything from fear of failure, jokes, the Black church, gospel, and hip-hop. (0:00) Intro (:38) Getting past fear (15:50) God's sense of humor (26:23) Pressure to get political (32:20) Gospel, hip-hop, and R&B (52:37) Going to church (58:45) Scripture, sexuality and the church (1:29:50) Oversharing and overexposure (1:42:09) “The Christian I will not be” (1:46:12) Boyz II Men vs. Dru Hill  (1:49:59) Anita Baker Hosts: Van Lathan and Rachel Lindsay Guest: KevOnStage Producers: Donnie Beacham Jr. and Jade Whaley Social Producer: Bernard Moore Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel embarrassed about oversharing at a cocktail party? Turns out, you might've been on the right track. Leslie John, James E. Burke Professor of Business Administration at the Harvard Business School, joins host Krys Boyd to discuss why sharing our feelings garners trust, why we're so often reluctant to let people into our lives, and why there is a cost to undersharing. Her book is “Revealing: The Underrated Power of Oversharing.” Learn about your ad choices: dovetail.prx.org/ad-choices

We all know the feeling:That gut-wrenching post-conversation replay, cringing at how much we just revealed. Many of us live in fear of saying too much, so we keep our mouths shut, guard our emotions, and lock away our most personal thoughts. But what if we've been worrying about the wrong thing?A growing body of research shows we vastly underestimate the value of sharing more than we think we should, with our spouses, friends, colleagues, and even strangers. In her new book, Revealing: The Underrated Power of Oversharing,  Behavioral Scientist and Harvard Business School Professor, Leslie JohnDraws on over a decade of research and real-life stories, as she explores: why we hesitate to open up, when sharing really does backfire, and how to strike a balance between too much and too little.In today's conversation we'll dive into this practice of wise disclosure,  And how when we pair vulnerability and openness with the practice of skillful discernment,We can unlock some of life's richest rewards. For more on Leslie, her book and other offerings please visit proflesliejohn.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Becoming the Best Version of Yourself | Marc BrackettOn the Science, and Magic, of Great Conversations | Alison Wood BrooksA Cardiologist's Journey to Healing, Health, and Happiness | Dr. Jonathan FisherThanks for listening!Support the show

Oversharing has a bad reputation. But what if revealing more about yourself is actually the fastest way to build trust? To give us insight into the psychology behind oversharing — when it builds connection and when it backfires — we're joined by behavioral scientist and author of Revealing: The Underrated Power of Oversharing, Leslie John.Leslie guides us through the surprising benefits of self-disclosure, exploring how revealing personal information can strengthen social bonds and increase trust. She also shares research on how disclosure impacts relationships, workplace dynamics, and even physiological stress, and explains how to find the “Goldilocks zone” where sharing is just right, without overburdening others.Listen and Learn: How sharing something a little uncomfortable can instantly build trust and make people like and choose you even more than someone who keeps everything privateWhy the instant regret after saying something vulnerable makes us play it safe, while the real price of not opening up shows up later in missed connection we never even realize we lostHow sharing just a little more than usual in conversations can create connection and prompt others to open up with youAsking deeper, slightly risky questions to turn awkward small talk into real connection and reveal surprising ways people bondRecognizing when sharing with a friend is helping or hurting your relationship and the surprising way your closest friendships reveal your emotional limitsHow sharing small vulnerabilities at work can actually boost trust and credibility without crossing professional boundariesHow encouraging young kids to show their feelings now could help them handle stress later and navigate tricky social pressures as they growSharing personal stories to light up your brain's pleasure centers, and why that might be more rewarding than you thinkResources: Revealing: The Underrated Power of Oversharing https://bookshop.org/a/30734/9780593545386 Leslie's Website: https://www.lesliekjohn.comConnect with Leslie on Social Media:https://www.linkedin.com/in/leslie-john-75928721 https://www.instagram.com/proflesliejohn/ https://x.com/lesliekjohn?lang=en About Leslie JohnLeslie John is the James E. Burke Professor of Business Administration at the Harvard Business School. Her award-winning research appears in top academic journals and media, including The New York Times, The Wall Street Journal, and The Economist. A Canadian-born, internationally trained ballet dancer, she now calls Boston homeRelated Episodes:422. Mindwise with Nicholas Epley360. The Laws of Connection with David Robson374. Developing and Deepening Connections with Adam ... 393. Supercommunicators with Charles Duhigg 408. Connecting Like a Hostage Negotiator with Gary ... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about the thing you replay over and over in your mind at 2 a.m. The comment in the meeting. The story you shared. The truth that felt a little too honest. Welcome to the oversharing hangover. We've been taught that credibility requires polish and power lives in restraint. Keep it tight. Keep it tidy. Keep the messy parts to yourself. But what if that's wrong? In this episode, Nicole sits down with Leslie John, Harvard Business School professor and author of Revealing: The Underrated Power of Oversharing, to unpack what the research actually says about vulnerability, trust, and credibility — and why saying less might be costing you more than you think. In This Episode, We Explore: Why oversharing can build trust The difference between thoughtful revealing and emotional dumping How admitting mistakes can increase credibility at work The “Goldilocks rule” of vulnerability How to weigh the cost of revealing vs. staying silent The research is clear: we consistently trust people who reveal something real more than those who stay guarded. And thoughtful vulnerability doesn't weaken your credibility — it strengthens it Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/bg2602-womanswork and use code womanswork for 50% off the annual pass. Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Connect with Leslie: Website: https://www.lesliekjohn.com/  Book: https://www.amazon.com/Revealing-Underrated-Oversharing-Leslie-John/dp/0593545389 LI: https://www.linkedin.com/in/leslie-john-75928721/  IG: https://www.instagram.com/proflesliejohn/  Related Podcast Episodes: Big Trust Energy: How to Build Self-Trust When Self-Doubt Won't Shut Up with Dr. Shadé Zahrai | 380 How To Be Yourself At Work: Authentic Presence Over Executive Presence with Claude Silver | 366 How To Tame Your Inner Critic (Without Gaslighting Yourself) with Megan Dalla-Camina | 354 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

We've been conditioned to believe that saying less is safer. But playing it safe costs trust, influence, stronger negotiations, and deeper relationships because the line between “too much” and meaningful connection is further out than we think. In the latest episode of Habits & Hustle, I'm joined by author Leslie John to break down the exact tipping point where leader vulnerability backfires, why holding your cards close in negotiation weakens your leverage, and how pushing slightly past your comfort zone builds real authority. Leslie John is the James E. Burke Professor of Business Administration at Harvard Business School and author of Revealing: The Underrated Power of Oversharing. Her award-winning research appears in top academic journals and media including The New York Times, The Wall Street Journal, and The Economist. What's Discussed (04:00) Why oversharing feels risky but builds stronger relationships and influence (06:31) The difference between emotional dumping and strategic vulnerability (18:23) Disclosure flexibility and knowing when to reveal versus hold back (20:55) Why long term relationships erode when partners stop sharing (27:15) How strategic transparency increases trust and customer retention (28:50) The most common negotiation mistake: leading with concealment (34:03) Leader vulnerability and the tipping point where credibility drops (41:01) Authenticity versus impulse and why emotional intelligence matters Thank you to our sponsors: Rho Nutrition: Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code JEN20 for 20% OFF everything at https://rhonutrition.com/discount/jen20. Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE40 for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Amp fit is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen  Find more from Jen:  Website: https://jennifercohen.com Instagram: @therealjencohen Books: https://jennifercohen.com/books Speaking: https://jennifercohen.com/speaking-engagement Find more from Leslie John: Website: https://lesliekjohn.com Instagram: @proflesliejohn Youtube: @ProfLeslieJohn X: @ProfLeslieJohn

Kelly talks to Harvard professor Leslie John, whose research into self-disclosure provides a rich source of insights into how we can better build relationships, foster connection, and lead a more purposeful life when we are willing to be vulnerable and share details of our lives with others. “If in doubt, transparency is the safer bet.”  […]

Gjorde Sturla rätt som tog sina 15 sekunder av fame för att vinna tillbaka sin älskade? Vi hyllar en person som tyvärr gått bort alldeles för tidigt.Ida och Myran diskuterar huruvida det kan stämma att det finns hälsofördelar med att ta på sin partner. Hosted on Acast. See acast.com/privacy for more information.

Oversharing, yerli yersiz herkese hayatınla ilgili tüm detayları anlatmak. Bu videoda oversharing örneklerini, olumsuz etkilerini ve çözüm önerilerini anltıyorum.

Görünürlük çağında yaşıyoruz.Her şeyi anlatmak zorundaymışız gibi… Bu bölümde aşırı görünür olmanın bedellerini, mahremiyetin neden bir eksiklik değil, bir sınır ve hatta bir özgürlük alanı olduğunu konuşuyoruz.

Episode 10 opens in the long-running genre they've accidentally perfected — two grown men versus consumer electronics — as Michael explains how he revived his ageing Samsung “smart TV” (now “a bit of a nuff-nuff”) with a cheap HDMI streaming box bought from an Australian online retailer that “rhymes with Hogan”.  The thrill here isn't just 4K; it's the moral victory of upgrading the brain while keeping the body.  The upgraded TV then becomes a portal to two YouTube documentaries that send the pair (and us) into a warmly nostalgic British lane. One is an ARTE doc on Madness — “Princes of Ska” — which prompts Michael to re-fall in love with a band he rates as not just a ska novelty act, but an elite singles machine whose later pop craftsmanship deserves more credit than the pigeonhole allows. The other find is the real rabbit hole: John Peel's Record Box — an hour built around the late BBC DJ's stash of 142 singles kept separate from his famously vast collection (more than 100,000 records). The documentary hauls the box around to fellow travellers and famous fans — Jack White, Elton John, others — letting them rummage, remember and speculate on why those particular records were kept close.  Peel, it turns out, could contain multitudes: Sheena Easton's “9 to 5”, some Status Quo, a heavy White Stripes presence… and a special extra shrine for The Fall, who were apparently too important even for the box.  Then Brian takes the wheel for the episode's marquee music moment: Bob Dylan's Blonde on Blonde turns 60, marked with a concert at Tulsa's legendary Cain's Ballroom, presented by the Bob Dylan Center (sitting right next to the Woody Guthrie Center, because Tulsa is quietly running a curriculum).  Brian's spoken with the Center's director, Steve Jenkins, who teases an event titled Sooner or Later with a lineup that reads like an alternate-universe festival poster:  Naturally, they can't leave the album itself alone. They circle around what makes Blonde on Blonde such a gravitational object: the New York-to-Nashville recording shift, Al Kooper and Robbie Robertson in tow, and the snap-in brilliance of Nashville players like Charlie McCoy and Joe South.  Michael calls it the culmination of Dylan's ridiculous 18-month streak from Bringing It All Back Home through Highway 61 Revisited to Blonde on Blonde — productivity that makes modern “content schedules” look like a wellness day.  Song picks follow: Michael is unwavering on “Visions of Johanna”; Brian leans toward “Most Likely You Go Your Way (And I'll Go Mine)”, while also marvelling that Dylan had “Positively 4th Street” sitting on the bench, unused, like a spare masterpiece. There are lighter detours too: a surprisingly vivid discussion of a film built around stand-up comedy as therapy (Will Arnett, Laura Dern, John Bishop's life story, Bradley Cooper popping up in a minor role because he can), and then Brian's recommendation of Mackenzie Crook's Small Prophets — a title that briefly defeats Michael because he searches the wrong spelling and finds financial advice instead.  Once located, it lands hard: whimsy, sadness, small acts, and a specific episode-four moment that gets Brian teary without him wanting to spoil why. Michael flags the return of Gillian Welch & David Rawlings, apparently digging deep into the back catalogue (with a Guardian five-star review from Toowoomba), plus the pair's Grateful Dead-adjacent moves and upcoming US tribute tour. They also talk up Robert Finley, the 71-year-old, legally blind Louisiana singer with the late-blooming career arc (carpenter most of his life, first records in his 60s, produced by Dan Auerbach of The Black Keys), heading to Australia in May for intimate shows.  Finley's story lands like a parable for anyone who's ever thought they missed their chance. (Michael, who's finishing his own record — under the gloriously self-aware pseudonym Imposter Syndrome, album titled Oversharing with Strangers — certainly hears it that way.) Episode 10, then, is classic On The Record: a podcast held together by cable management, cultural memory, and the belief that the best stories are found when you stop pretending you have a plan. Important Links: Madness - Princes Of Ska (2025 Documentary) John Peels Record Box {Full show} The Fall Bremen Nacht (Vinyl Version) BOB DYLAN CENTER PRESENTS “SOONER OR LATER,” ALL-STAR CONCERT CELEBRATING SIXTIETH ANNIVERSARY OF DYLAN'S CLASSIC ALBUM “BLONDE ON BLONDE”  Emma Swift - "Visions of Johanna" (Live at Layman Drug Company) Bob Dylan - Most Likely You Go Your Way (And I'll Go Mine) (Official Audio) IS THIS THING ON? | Teaser Trailer | Searchlight Pictures Small Prophets | Official Trailer - BBC Gillian Welch & David Rawlings - Brokedown Palace (Grateful Dead) Capitol Theatre, Port Chester, NY Robert Finley - Helping Hand (Later... with Jools Holland) Robert Finley First Australian Tour Details and Tix   

The AG University app is here!! Download it now. In this episode, Professor AG sits down and shares a few big reflections from her own life. She talks about how childhood experiences shape how we communicate today, why we tend to overshare or over-explain, and what she has learned about emotional regulation along the way. It is a friendly reminder to trust yourself and share from a more grounded place.Join the Dancing Unicorns Community and start your FREE trial today. Every emotion is met with a somatic practice, with guided videos for exactly how you feel.Timestamps00:00 Introduction to AG University Podcast03:11 The Magic of Cats and Morning Routines05:50 Launching the AG University Platform09:06 The Year of the Unicorn: Embracing Magic11:54 The Art of Oversharing and Vulnerability18:00 Truth, Lies, and Personal Narratives23:50 Understanding Misunderstanding: The Power of Acceptance30:00 The Freedom of Being Misunderstood35:46 Conclusion and Call to ActionKeywords: AG University, somatic healing, emotional regulation, personal growth, podcast, mindfulness, self-awareness, boundaries, oversharing, authenticityWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

We took a moment to vent out our rage about... everything. Specifics being:The Shingles on Tawny's FaceHow ridiculous MAGA & this administration isDemons aren't in the Epstein Files, men areThe SAVE ActThe Ways the Constitution continues to be violatedWhy women are so angry& why it's all the patriarchy's faultThe Sketchy PR around James Van Der Beek's Death

Rachel and Dale start from a simple question they have lived out for years. They have never crossed the platonic line. That somehow opens the door to everything else. Boundaries that feel blurry. Oversharing that turns private moments into content. Parenting in the age of social media. Period parties. Sonograms online. New slang that makes adults feel old overnight. And the quiet pressure to post everything or risk being misunderstood.With Rachel's daughter chiming in from a Gen Z seat at the table, the conversation moves between funny and uncomfortable without trying to wrap anything up neatly. It touches on how people decide what stays private, what gets shared, and where responsibility starts when it comes to bodies, money, attention, and long term consequences.Nothing is polished. Nothing is solved. Just real talk about friendship, parenting, internet culture, and the lines that get crossed before anyone realizes it.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

In this throwback episode of the Awake & Winning Podcast, Kaylor sits down with Mark Groves for a raw, high-level conversation about social media, nervous system health, and what it actually takes to stay authentic when the internet is trying to hijack your brain. Mark breaks down why he left Instagram (and why he came back), how validation and family dynamics can quietly shape our online behavior, and why modern platforms keep the body stuck in a constant state of social "threat." They dive into addiction, boundaries, oversharing vs real vulnerability, and the uncomfortable truth: you can't be free if you can't choose "no."  If you've ever felt drained, reactive, or dependent on metrics—this episode will help you reset your relationship with attention, identity, and integrity.   Episode Highlights: social media addiction, nervous system regulation, validation wounds, mother-son dynamics, boundaries vs walls, oversharing vs vulnerability, authenticity with strategy, dopamine loops, blue light and sleep, online criticism resilience, identity and freedom, choosing "no"       Takeaways:  Social media can trigger survival wiring, not just "bad habits" Validation seeking often masks a deeper relational wound Your body treats social threat like physical threat Build boundaries by starting with "walls" then refining Oversharing asks others to hold what they didn't earn Vulnerability shares the lesson, not the emotional dump Freedom comes from choice, not dependence     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/createthelove/ X | https://x.com/itsmarkgroves/ YouTube | https://www.youtube.com/channel/UClgLCOnztdrdu6qAOH-PVdA Facebook | https://www.facebook.com/createthelove Websites | https://markgroves.com/ Book | https://amzn.to/4cW3eyR Podcast | https://open.spotify.com/show/6MvcXSwmkNnnfiWXdYoPT8#login  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS:   00:00 Intro + reconnecting 01:02 Why he left Instagram 03:39 Podcast algorithm changes 04:42 The "mom validation" insight 07:28 Nervous system + social media 08:04 "MKUltra by smartphones" 09:40 Blood sugar spike from stress 11:14 Why he came back 14:35 Boundaries, people-pleasing, self-abandonment 36:36 Oversharing vs vulnerability 45:54 What COVID revealed 57:49 Simulation + meaning 01:18:23 Advice to his 2020 self 01:23:04 Where to find Mark  

This special Valentine's Day episode of Cybersecurity Today examines romance scams (often called pig butchering) and how fraudsters exploit trust, vulnerability, and loneliness.  Host Jim Love speaks with McAfee Head of Threat Research Abhishek Karnik  about new findings showing the scale and demographics of these scams, including widespread encounters with fake or AI-generated profiles, frequent financial solicitations, and that men are also heavily impacted.  Cybersecurity Today  would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale.  You can find them at Meter.com/cst The episode features survivor Beth Highland's detailed account of being manipulated via Tinder through long-term messaging, an AI video call, forged documents, and a crypto payout scheme that led her to send about $26,000 via Bitcoin ATMs before her financial advisor—trained in romance fraud—helped her recognize the scam and stop further losses, including a demanded $50,000 "activation fee." Beth discusses emotional aftereffects, stigma, reporting, red flags, and her book, "Diary of a Romance Scam:  When Swiping Right Goes Wrong," along with her advocacy work. The conversation broadens to the role of AI in making scams more realistic (deepfakes, voice/video, document generation), the importance of privacy and not overposting, involving trusted family/advisors, institutional training and intervention points along the fraud "kill chain," and using technology and education to detect and reduce scams. LINKS  Beth Hyland's Book - Diary of a Romance Scam: When Swiping Right Goes Wrong https://www.amazon.com/Diary-Romance-Scam-Swiping-Right/dp/1662962843 00:00 Sponsor: Meter's all-in-one networking stack 00:18 Valentine's Day on the dark side: heartbreak meets cybercrime 02:15 Romance scams ("pig butchering") are everywhere—who gets targeted 04:15 McAfee research: fake profiles, AI, and the real victim demographics 07:07 How scammers hook you: profiling, psychology, and long-game manipulation 09:01 Beth's story begins: post-divorce, isolation, and trying Tinder 10:36 The perfect match: mirroring, fast intimacy, and early red flags 14:32 AI video call + the push-pull breakup: emotional control tactics 17:09 The money trap: Qatar story, bank access, and Bitcoin ATM payments 23:34 The $50K "activation fee" and the wake-up call from a financial advisor 26:25 Cutting him off—and getting pulled back in by guilt and gaslighting 30:18 How to help victims: listening, tools, and where to get support 33:17 Turning pain into purpose: Beth's book and grieving a romance scam 34:47 Turning Pain Into Purpose: Supporting Romance-Scam Survivors 35:56 Stop Blaming Victims: Changing the Language Around Scams 38:38 "It Can Happen to Anybody": Why Smart People Get Hooked 40:58 Social Engineering 101: How Scams Exploit Different Emotions 42:14 Why McAfee Is Focusing on Consumer Scams (and the AI Factor) 45:43 AI Deepfakes & Low-Cost Tools: The New Scam Industrialization 49:19 Oversharing, Spearphishing & Replay Attacks: How Victims Get Retargeted 53:24 Practical Red Flags: Meeting in Person, Isolation Tactics, Family Checks 57:08 Training the "Kill Chain": Banks, Cashiers, Advisors & Early Intervention 01:00:33 Tech Fighting Tech: Detection, Identity Protection & Digital Assistants 01:02:57 What's Next: Agentic AI, Bigger Attack Surfaces & Trust-and-Safety by Design 01:08:03 Wrap-Up: Start the Conversation, Resources, and Final Thanks

This special Valentine's Day episode of Cybersecurity Today examines romance scams (often called pig butchering) and how fraudsters exploit trust, vulnerability, and loneliness.  Host Jim Love speaks with McAfee Head of Threat Research Abhishek Karnik  about new findings showing the scale and demographics of these scams, including widespread encounters with fake or AI-generated profiles, frequent financial solicitations, and that men are also heavily impacted.  Cybersecurity Today  would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale.  You can find them at Meter.com/cst The episode features survivor Beth Highland's detailed account of being manipulated via Tinder through long-term messaging, an AI video call, forged documents, and a crypto payout scheme that led her to send about $26,000 via Bitcoin ATMs before her financial advisor—trained in romance fraud—helped her recognize the scam and stop further losses, including a demanded $50,000 "activation fee." Beth discusses emotional aftereffects, stigma, reporting, red flags, and her book, "Diary of a Romance Scam:  When Swiping Right Goes Wrong," along with her advocacy work. The conversation broadens to the role of AI in making scams more realistic (deepfakes, voice/video, document generation), the importance of privacy and not overposting, involving trusted family/advisors, institutional training and intervention points along the fraud "kill chain," and using technology and education to detect and reduce scams. LINKS  Beth Hyland's Book - Diary of a Romance Scam: When Swiping Right Goes Wrong https://www.amazon.com/Diary-Romance-Scam-Swiping-Right/dp/1662962843 00:00 Sponsor: Meter's all-in-one networking stack 00:18 Valentine's Day on the dark side: heartbreak meets cybercrime 02:15 Romance scams ("pig butchering") are everywhere—who gets targeted 04:15 McAfee research: fake profiles, AI, and the real victim demographics 07:07 How scammers hook you: profiling, psychology, and long-game manipulation 09:01 Beth's story begins: post-divorce, isolation, and trying Tinder 10:36 The perfect match: mirroring, fast intimacy, and early red flags 14:32 AI video call + the push-pull breakup: emotional control tactics 17:09 The money trap: Qatar story, bank access, and Bitcoin ATM payments 23:34 The $50K "activation fee" and the wake-up call from a financial advisor 26:25 Cutting him off—and getting pulled back in by guilt and gaslighting 30:18 How to help victims: listening, tools, and where to get support 33:17 Turning pain into purpose: Beth's book and grieving a romance scam 34:47 Turning Pain Into Purpose: Supporting Romance-Scam Survivors 35:56 Stop Blaming Victims: Changing the Language Around Scams 38:38 "It Can Happen to Anybody": Why Smart People Get Hooked 40:58 Social Engineering 101: How Scams Exploit Different Emotions 42:14 Why McAfee Is Focusing on Consumer Scams (and the AI Factor) 45:43 AI Deepfakes & Low-Cost Tools: The New Scam Industrialization 49:19 Oversharing, Spearphishing & Replay Attacks: How Victims Get Retargeted 53:24 Practical Red Flags: Meeting in Person, Isolation Tactics, Family Checks 57:08 Training the "Kill Chain": Banks, Cashiers, Advisors & Early Intervention 01:00:33 Tech Fighting Tech: Detection, Identity Protection & Digital Assistants 01:02:57 What's Next: Agentic AI, Bigger Attack Surfaces & Trust-and-Safety by Design 01:08:03 Wrap-Up: Start the Conversation, Resources, and Final Thanks

¿Qué tanto compartes en redes sociales para que sepan todo de ti sin la necesidad de hackearte o robarte información?Deja tu comentarioCualquier cosa o situación contactar a Diego Walker:diegowalkercontacto@gmail.com Redes Sociales Oficiales:► https://linktr.ee/DrakSpartanOficial►Fecha Del Video:[12-02-2026]#oversharing #redessociales #redes #privacidad #privacidadonline #control #publico #contenidopublico#exposiciones #peligro #drak #drakspartan

Our Love Expert, Kellie Rasberry, is here to solve your relationship issues! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a message to the pod!From the ashes of Oversharing comes Overthinking - and this week we talk about taking a pause on the launch to respect real news, a nine day studio build, and a better plan for goals and habits in our version of the new year. • Why Overthinking fits better than Oversharing• Postponement of the launch to due to the state of the world• Drink of the day and lighter moments to reset• Studio building and the drywall learning curve• Hyperfocus vs steady systems in work and marriage• Vlogmas lessons on editing, streaks and comments• February as the new January• How to restart habits without all‑or‑nothing thinking• Empathy, boundaries and functioning as a community• Parenting through loss of cell servicePlease rate the podcast, review the podcast, leave us a voicemail, text us, email us, reach out any way you feel because we love, love, love this community and talking with you all. Links and everything are below!We'll be back to chat every Wednesday, hope to see you here.If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!http://www.speakpipe.com/overthinkingwiththeoverbysIf you'd like to message us you can use the email below or the text link for the show overthinking@theoverbys.comCONNECT:TikTok: @jojohnsonoverby / @matt.overbyInstagram: @jojohnsonoverby / @matt.overbyWebsite: https://jojohnsonoverby.com/

Not oversharing means honoring your process, protecting your heart, and letting results speak louder than explanations. Listen & enjoy #omenesa

Being seen isn't neutral.It's activating.Every time you post, speak up, or step into leadership — do you feel yourself softening, over-explaining, or people-pleasing? That's your attachment style showing up.Visibility exposes what's really going on inside your nervous system and the ways you've been coping with fear, rejection, and abandonment.Oversharing, bending yourself, saying yes too often — it's all connected. Once you understand it, you can reclaim your energy, your authority, and your influence.IN THIS EPISODE— Why being seen triggers people-pleasing, over-functioning, and over-explaining— How your attachment style shows up in business, relationships, and leadership— The exact mindset shift to stop shrinking when eyes are on you— Why visibility feels dangerous and what to do about it— How to show up without apology, perform, or bend for approvalIf you're ready to stop spinning, stop shrinking, and show up fully in your life and business, this episode is your roadmap.JOIN THE UNRELATABLY RELATABLE:Build a reputation that converts attention into consistent 10K months by becoming the kind of brand premium buyers already trust. Click hereFREE & LOW-COST RESOURCES:⁠Magnetic Messaging Mini-Training⁠ — $22 for instant clarity and influence in your contentHigh Demand Woman Training Replay — $47 to add $10K/month with aligned systemsSHOP + SUPPORT— My exact ⁠Amazon storefront⁠ (supplements, skincare, and home luxuries)SUBSCRIBE + SHARESubscribe, leave a review, and tag @itslaurapatriciamartin + @softxsavagepodcast on IG for a chance to win our weekly giveaway.

If you love a little chaos with your coffee, this episode is for you. I'm chatting with Claire of V & V about turning a personal blog into a full-blown magazine, building a creative community across the U.S., and staying authentic while your brand grows bigger than you ever planned.We get into oversharing vs. boundaries, why “average” is actually powerful, and how the most unhinged ideas sometimes work the best. It's honest, relatable, and very “figure it out as you go” energy.

In this episode of The Brainy Business podcast, Melina Palmer sits down with Leslie John, a behavioral scientist at Harvard Business School and author of the thought-provoking book, Revealing: The Underrated Power of Oversharing. Together, they challenge the conventional wisdom surrounding sharing personal information, arguing that the real risk lies not in oversharing, but in undersharing. Leslie's research reveals that revealing more about ourselves can strengthen connections, foster trust, and enhance decision-making in both personal and professional contexts. As they explore the nuances of sharing, Melina and Leslie discuss the importance of context, the dynamics of vulnerability versus transparency, and how these concepts play out in workplace interactions, especially during high-stakes scenarios like job interviews. Listeners will be encouraged to reflect on their own sharing habits and consider how a little more openness might improve their relationships and effectiveness at work. This episode is a must-listen for anyone looking to enhance their communication skills and build deeper connections with others. In this episode: Discover the concept of TLI (Too Little Information) and its impact on relationships. Learn how oversharing can actually lead to stronger connections and trust. Understand the difference between transparency and vulnerability in communication. Explore strategies for effectively sharing information in workplace settings. Gain insights into the role of authenticity in job interviews and professional interactions. Get important links, top recommended books and episodes, and a full transcript at thebrainybusiness.com/561. Looking to explore applications of behavioral economics further?  Learn With Us on our website. Subscribe to Melina's Newsletter Brainy Bites.  Let's connect: Send Us a Message Follow Melina on LinkedIn The Brainy Business on Youtube The Brainy Business on Instagram

Jordana kicks off the episode by asking Dr. Naomi if she feels threatened by ChatGPT therapy, and the two complain about the rise of AI's use in our everyday communications. An Overshare gets delightfully unhinged when a listener admits she wants to burn her whole life down and start over, and the hosts talk her off the ledge. After making a new friend on the tennis courts, a Betch finds herself distracted by said friend's commitment to a bra-free lifestyle and debates whether it's socially acceptable to ask for a little more support at their next hang. In a job where she's constantly the bearer of bad news, one woman looks for an intention to keep her pre-doom anxiety in check. Elsewhere, a wife spirals over her husband telling a female coworker “I'd love you forever,” and a Betch trying to get pregnant tries not to lose it when her sister-in-law casually floats surrogacy before she's even had time to panic properly. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jubal Show crew checks in on their lives—and it quickly turns into a mix of major milestones, questionable decisions, and classic chaos. One cast member is finally leaving the nest after years at home, another nearly books a flight to the wrong place for a bachelorette party, and someone else is scrambling to prepare for a very important family visit. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

On today's episode of The Therapy Crouch, Abbey and Peter are joined by the beautiful EastEnders icon and talented singer Shona McGarty - and nothing is off limits.Shona opens up about life after EastEnders, what it's really like being known as ‘Whitney' for over 20 years, and why stepping into the jungle was both terrifying and transformational.She talks candidly about anxiety, imposter syndrome and learning how to cope when fear shows up — as well as losing her dignity, surviving on rice and beans, and why she never wants to see a pretzel again.There's also plenty of laughter as the gang dive into bonk beats, phone-call rage, and the chaos of modern life.Plus, Shona helps tackle an Agony Ab about being too reliable, sharing why saying no is sometimes the most powerful thing you can do.Honest, hilarious and surprisingly emotional — this is one you don't want to miss.00:00 – Kicking off01:02 – Introducing the pod & today's guest02:05 – Compliments, affirmations & relationship banter04:10 – New Year reflections & turning 4006:00 – Slowing down, being present & personal goals07:10 – Weekly whines: technology, logins & QR code rage09:05 – Paper menus & feeling “too old”11:15 – Phone call anxiety & unannounced callers13:20 – Oversharing on speakerphone disasters14:25 – Bringing Shona McGarty into the studio15:00 – First impressions & life after I'm A Celeb16:40 – No makeup TV moments & singing confidence18:20 – Jungle food, hunger & rice trauma19:50 – Camp friendships & WhatsApp groups21:10 – Being known as “Whitney” forever23:00 – Growing up on EastEnders25:00 – Long days, waiting around & strict schedules27:00 – Iconic EastEnders cast moments29:10 – Singing ambitions & future goals31:00 – Anxiety, medication & coping mechanisms33:00 – Caffeine withdrawal & jungle headaches34:40 – Trials, bugs, cockroaches & survival fears36:20 – Bonk baits, music choices & bedroom pressure38:50 – Quotes to live by & winning arguments41:00 – Jungle toilets, dignity loss & weight loss43:00 – Highlights of the jungle experience45:00 – What Shona missed most from home46:40 – Imposter syndrome & fitting in48:30 – Watching the show back50:20 – Agony Ab: being “too reliable” at work53:10 – Learning to say no & setting boundaries55:20 – Final thoughts, gratitude & wrap-up57:10 – End of episode & sign-offEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

Our guest host today is Fortis Institute Fellow Libby Glosson from The Better Way Podcast! Segment 1 • Culture says “follow your feelings,” while influencers say “crush them”, and neither is biblical. • The Stoic mindset promises control, but offers counterfeit freedom. • God feels holy emotions - we shouldn't be afraid of ours. Segment 2 • The Bible doesn't say “suck it up”, but submit emotions to truth. • Even “hidden” feelings like anger or fear can be sinful if they contradict God's Word. • What do your emotions reveal about what you worship? Segment 3 • Emotional exhibitionism turns private feelings into public performances. • Oversharing isn't always authenticity—it can be manipulation masked as vulnerability. • Biblical modesty isn't just about clothing, but we carry our hearts, too. Segment 4 • What does it mean to show our emotions indecently? • True modesty humbles the heart—no gushing, no tantrums, no self-advertising. • Sanctification shapes not just your mind and behavior, but your emotions too. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

As we all crawl to the finish line of 2025, Jordana and Dr. Naomi tackle resolutions (and why we barely stick to them) and gratitude for the stuff we only notice once it's gone. A betch needs help telling her boyfriend that his aggressively sentimental, customized gifts… are just not her vibe. A bride ropes her bridesmaids into a pre-wedding sleepover, and a listener's Betchicist asks how to say 'no' to sharing a pullout bed without drama. Dr. Naomi helps a listener struggling with a nerve-wracking left turn that's making every commute a nightmare, while Jordana commiserates over her own driving anxieties. One mom begs for validation that yes, her mother-in-law's nonstop commentary IS legitimately annoying. And finally, a listener fears she was ghosted by own her family on her birthday, leaving her to wonder if she's been quietly voted out of the inner circle. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

After a small doggie daycare incident, Ronnie is in a cone and Jordana shares how the medical device has created some tension between her and Mike. In This week's Overshare, a woman wonders how to address her husband's jealousy when she decides to plan an expensive Michelin star dinner with her bestie. A listener secures a post purchase refund on a group funded gift and needs a Betchicist from the hosts on whether she can keep the savings or if she needs to share them. As the holidays approach, a Betch is asking for an intention on how to handle her extremely negative father in law, and Dr. Naomi and Jordana share some advice for dealing with the irritating commentary. Triggered by her parent's last minute cancellation, a dog mom is left struggling to find pet care and wonders if her parents really care about her as much as they do her sister. Finally, a listener is continually irked when her in-laws regularly arrive hours early to family events and Jordana and Dr. Naomi defend her irritation Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

New details about the dogsitter Dr. Naomi hired have emerged, and she and Jordana dissect all the information to try and paint a picture of the woman who stayed in Dr. Naomi's house for a few days. A corporate Betch is feeling burned by a work friend after learning about her departure from a company-wide email, and she wonders if it's worth maintaining the friendship. Seeking some validation, a listener who is quickly falling hard for her new partner wonders if his insistence on only saying “I love you” means he isn't “in love” with her. After multiple layoffs and constant anxiety about their ever restructuring new company, a woman seeks an intention for calming the fearful thoughts that arise every time there is an organizational change. This week's triggers involve a woman who is hurt that her friend keeps dodging her attempts to see her baby, while another listener, who is trying to get pregnant, is offended after her father drunkenly asks if he can spot a baby bump. Subscribe to Oversharing on youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

Drag Race winner Yvie Oddly (season 11) and co-host Ryan Mitchell (HIGHKEY!) join Nicole to overshare.Yvie discusses her reaction to Ariana Grande naming her a favorite, her thoughts on the internet's response to her season of Drag Race, the details of her open relationship, and getting stretched out by a didgeridoo. Ryan shares his history of dating terrible men, getting cheated on 7 times, and the time he followed a stranger to a hotel for a hookup that could've been a murder. They all discuss the craziest things a hookup has said while they were inside you, the hottest kind of dirty talk, and whether the Simpsons are Black. We had a wild time. Tune in!For more Yvie and Ryan, check out their podcast, HIGHKEY! Available on YouTube as well.Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport this podcast and get discounts by checking out our sponsors:Aura Frame: Exclusive $35 off Carver Mat at https://on.auraframes.com/DATEME. Promo Code DATEMEQuince: Find gifts so good you'll want to keep them with Quince. Go to Quince.com/dateme for free shipping on your order and 365-day returns. Now available in Canada, too.Planned Parenthood: Donate to support Planned Parenthood now at PlannedParenthood.org/DefendFollow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jordana wonders if her recent desire to stay home and not socialize, especially with new people, is normal and leans on Dr. Naomi to unpack how she is feeling lately. An eco-conscious Betch is shamed by her neighbor after he snuck a peak in her recycling bin and gave her some unsolicited refuse advice. During a recent comedy show one woman witnessed a verbal altercation that has her wondering if she should have intervened, and we may have some input from the comedian themselves. One listener is feeling burdened by the care of a sick parent and seeks an intention for how to handle the resentment she feels for her siblings' lack of help. After some back and forth with a wedding guest over a no kid policy and a lot of accommodations by a busy bride is triggered when the guest cancels on the day of the event. On the theme of wedding drama, another Betch is sidelined when her soon-to-be family members ask to use her home for free lodging during her wedding and despite the savings, cheapen out on the gift for the bride and groom. Subscribe to Oversharing on Youtube: https://www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices