Podcasts about long beach

//The Wire//2300Z February 4, 2026////ROUTINE////BLUF: FLESH EATING PARASITE CONCERNS GROWING IN AMERICAN SOUTHWEST. TRAVEL WARNINGS ISSUED FOR CUBA. ICE DRAWDOWN CONTINUES IN MINNEAPOLIS.// -----BEGIN TEARLINE------International Events-Cuba: Over the past few days travel alerts to the island have been issued by the US State Department, regarding Cuba's failing electrical grid. US Persons in Cuba are advised to be prepared for prolonged blackouts and fuel shortages, as infrastructure failures continue to increase in severity throughout the nation.Middle East: This afternoon, conflicting reports emerged concerning Friday's scheduled negotiation meeting between the United States and Iran. Some reports state that the meeting has been canceled altogether, however SECSTATE Marco Rubio made statements at roughly the same time as these reports, which seemed to indicate the meetings were going ahead as planned. Later on this afternoon, the talks were back on, after a few powers throughout the region smoothed things over.-HomeFront-Minnesota: As per a press briefing this morning, ICE has begun the drawdown in Minneapolis. Tom Homan stated that 700x federal law enforcement personnel would be leaving the city, reducing the total posture by around 25%, with the overall goal of ending the surge as soon as possible. Otherwise, civil disruption operations continue to be carried out in the Twin Cities as before, with most activists continuing to harass and tail ICE convoys.California: Sunday evening a Catholic school was broken into and vandalized in Long Beach. Holy Innocents Catholic School was burglarized and desecrated over the weekend, with much of the facility being destroyed. Yesterday the DoJ announced that a civil rights investigation will at some point be opened on this case, however no arrests have been made so far.-----END TEARLINE-----Analyst Comments: Throughout the American southwest, concerns are growing regarding the spread of New World Screwworm (NWS), the infamous flesh-eating parasite that infects livestock. NWS was at one point eradicated in the United States, however after decades of neglecting management practices in Central and South America, NWS is back with a vengeance, and has been creeping northward for a few years. Yesterday, one case was detected in Florida after a horse from Argentina was attempted to be brought into the country carrying the parasite. A few days ago, Texas formally issued a disaster declaration concerning the spread of NWS, after local authorities detected several dozen more cases throughout northern Mexico.Analyst: S2A1Research: https://publish.obsidian.md/s2undergroundDisclaimer: No LLMs were used in the writing of this report.//END REPORT//

Forged by Fire: Jesse James on Craftsmanship, Controversy, and ReinventionThis week, Marcus and Melanie sit down with Jesse James, one of the most influential custom motorcycle builders of the modern era. A fabricator at heart and an old-school craftsman by trade, Jesse is best known as the founder of West Coast Choppers, a brand that redefined the custom chopper world with raw metal, rigid frames, and uncompromising attention to detail.Jesse's journey began in his mother's garage, where he learned the art of fabrication under the mentorship of legendary hot rod builder Boyd Coddington. What started as a passion for building with his hands quickly evolved into a full-scale operation in Long Beach, California—one that would grow to employ more than 50 people and produce hand-built motorcycles commanding prices from $50,000 to $150,000.His rise to national fame came through the Discovery Channel's Motorcycle Mania, which gave viewers an unfiltered look into his shop, his process, and his relentless standards. That exposure led to Monster Garage, cementing Jesse as a household name and a defining figure in reality-based automotive television.Known for crafting—not assembling—his bikes, Jesse's signature style emphasizes stretched frames, precision metalwork, and function-driven design over flash. His work has been commissioned by high-profile clients including Kid Rock and Shaquille O'Neal, further solidifying his influence across culture, sports, and entertainment.In 2010, after facing both personal and business challenges, Jesse closed the original West Coast Choppers headquarters and relocated to Texas. There, he rebuilt—both personally and professionally—continuing to create custom machines and expanding into new ventures, including firearms manufacturing and direct-to-consumer media through platforms like OTLW.tv.In this episode, Jesse opens up about learning discipline and skill the hard way, building a brand from nothing, the cost of fame and fast success, and why craftsmanship, grit, and honesty still matterThis is a raw, no-nonsense conversation about earning your skills, owning your mistakes, and building something real—one weld at a time.In this episode you will hear:• I went to Iraq in '03, a month after we invaded. We did a USO tour and Kid Rock went and invited me. Nobody from USO knew who I was, so I told them I was, so I lied and said I was his tour manager. (1:13)• I ended up going t jail my senior year for stealing cars. (14:47)• I went to college and it was like crabs trying to get out of a barrel. (15:25)• I was always working in the garage, building bikes. I had a Harley in High school. I was restoring bicycles, and building Volkswagons and sending them to Japan. I was hustling. (16:11)• From my parents being antique dealers, I had a huge, pretty valuable tin toy collection. Like really rare Mark 10 toys worth thousands of dollars. I loaded ‘em up in my car and took ‘em to the big toy show in Pasadena. I sold them all to a dealer, and I used that money to buy a mill and a lathe and a welder for my garage. (23:27)• If you're gonna wait for the right time, that's never coming. (23:51)• My dad started me really young working. I literally despised him for it. And now I'm thankful because I have this relentless work ethic. (25:01)• I restored a 1940 or '41 bicycle called the Hiawatha Chippewa. I bought it for $100. (29:08)• The first thing I ever made was a dust pan. (32:33)• I was getting pai $750 a week salary, and at night I was making about 15 grand a week, making and shipping fenders. (43:56)• If you would watch the Discovery channel in '99 and 2000, they would run [my documentary on how a motorcycle gets built by hand] over and over. It was the highest rated show in the history of the network. (53:32)• I did 118 cars. (56:43)• I love taking about what I do. I love interaction. (60:11)• [Marcus] When you're driving into work early – with an hour difference – what type of cars are on the road early in the morning as opposed to the ones during rush hour. I heard that. (61:47)• Success in this country, and in the world, isn't defined by tactile skills. (62:40)• I'm eliminating everything in my life that keeps me from working and being a craftsman. (63:48)Support Jesse:-  IG: popeofwelding- https://westcoastchoppers.com/- https://jessejamesculinary.com/  Support TNQ  - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13  -  https://www.patreon.com/teamneverquitSponsors:  - Navyfederal.org       - selectquote.com/TNQ   - davidprotein.com/TNQ  - mizzenandmain.com   [Promo code: TNQ20]   - masterclass.com/TNQ  - Dripdrop.com/TNQ  - ShopMando.com [Promo code: TNQ]  - Tractorsupply.com/hometownheroes  - meetfabiric.com/TNQ  - Prizepicks (TNQ)   - armslist.com/TNQ   -  PXGapparel.com/TNQ  - bruntworkwear.com/TNQ   - shipsticks.com/TNQ   - stopboxusa.com {TNQ}   - Tonal.com [TNQ]  - greenlight.com/TNQ  - drinkAG1.com/TNQ  - Hims.com/TNQ

(February 04, 2026) Hotels have anti-cat bias. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about new Measles cases, new studies regarding marijuana and pain, and Savanana Guthrie's mom's pacemaker last detection. See omnystudio.com/listener for privacy information.

Holy Innocents Catholic School and Chapel were vandalized in Long Beach, California, sustaining thousands of dollars in damage. Meanwhile, Pope Leo celebrates the Feast of the Presentation of the Lord. And, the partial government shutdown ends, but long-term DHS reforms remain unresolved.

TVC 723.4: Ed welcomes Barry Pearl, the award-winning actor, director, and producer known to musical lovers around the world as "Doody" in Paramount's iconic film Grease (1978), although Barry's association with Grease dates back to the early 1970s (and continues to this day). Barry is getting ready to direct a new stage production of I Love You, You're Perfect, Now Change, a witty, honest and affectionate look at modern love that is also the longest running revue in off-Broadway history. I Love You, You're Perfect, Now Change runs Wednesday, Feb. 18 through Sunday, Mar. 8 at the International City Theatre in Long Beach, CA. For tickets and more information, call (562) 436-4610 or go to InternationalCityTheatre.org. Topics this segment include how Barry learned the Viola Spolin method of improv while working with actor/director Howard Storm; why fearlessness is at the essence of all improvisational acting; and Barry's experience directing Sid Caesar in a stage production of Oliver! in the early 1970s. The International City Theatre is located at the Beverly O'Neill Theater at The Long Beach Convention & Entertainment Center 330 East Seaside Way, in Long Beach, CA 90802.

TVC 723.5: Actor, director, and producer Barry Pearl talks to Ed about teaching improv to special needs students at Inclusion Films (the film company, run by Joey Travolta, that teaches and employs people in the film industry who have developmental and physical disabilities); how actor and director Jerry Paris mentored Barry when Barry first came out to Los Angeles in the mid 1970s; Barry's experience working with Don Rickles on CPO Sharkey in 1976; and how being eliminated from the cast of Sharkey in the spring of 1977 turned out to be a blessing in disguise, because it set into motion the events that led Barry to be cast as Doody in Grease. Barry Pearl is getting ready to direct a new stage production of I Love You, You're Perfect, Now Change that will run Wednesday, Feb. 18 through Sunday, Mar. 8 at the International City Theatre (located at the Beverly O'Neill Theater at The Long Beach Convention & Entertainment Center, 330 East Seaside Way, in Long Beach, CA 90802). For tickets and more information, call (562) 436-4610 or go to InternationalCityTheatre.org.

(January 28, 2026) The hands of the ‘Doomsday Clock’ were set closer to midnight than ever before. California’s Highway 1 is fighting a losing battle against…. Weather. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about pediatricians urging Americans to stick to the vaccine schedule, the U.S. splitting with the World Health Organization, and marijuana not working as well for pain as once thought.See omnystudio.com/listener for privacy information.

Recorded last summer at The Bamboo Club in Long Beach, we sat down over tiki drinks just hours before Ryan hit the stage at Alex's Bar. We talk Ryan's origins, his love of garage music, and even the real-world cost of a shrunken head (yep… he knows a guy). We were also joined by Jessica, Ryan's girlfriend, manager, and nurse, who jumped into the conversation and added her own perspective throughout the episode. Follow Rockin' Ryan and The Hexxers, and keep an eye out for his upcoming Ep. Links: Beer with Bear Podcast https://linktr.ee/beerwithbearpodcast Rockin' Ryan https://www.instagram.com/rockinryan_therealgoners The Hexxers https://www.instagram.com/the_hexxers_ Jessica Lynn https://www.instagram.com/jessica_lynn_56

Join us at Curbside.2026 Conference June 24th to 26th in Long Beach, California.Learn from industry insiders who are crushing it in laundry pickup and deliveryTopics Include:Keynote Speaker Sasha StraussBranding that Carries You to the Summit: From Operators to Industry BuildersCarlos Ochoa, Tik Tok's Laundromat MoneyLeverage New Technology, Service AirBnB Clients, and Elevate Your Online ReputationCambria Wengert, @Laundromatgirlofficial on InstagramRun Your Business So Your Business Does Not Run You!Alex Bloom, Wash WorksMarketing Strategies on How He Scaled His WDF and PUD Business by 10 Times in 8 MonthsDave “Laundromat Millionaire” & Carla MenzPricing for Profits, a Deep Dive into the Art of Pickup and Delivery PricingJoe Dan & Kelli Reed, Splash ‘Em OutScale Big with Specialty Items and Unstoppable Brand AwarenessCraig Taylor & Michelle See, Monster LaundryGrow Fast Through Smart, Magnetic BrandingAndrea Carney, Let's Talk Dirty LaundryStart Small (Just 4 Washers!) and Bootstrap Your Way to Owning a Self-Service LaundromatJohn Teasley, Fresh & Clean10 Steps to Acquire and Grow Commercial Laundry AccountsClick here to see a demonstration of the Curbside Wash and Fold & Pickup and Delivery solution Follow Curbside Laundries on TwitterJoin the Laundromat Community on X

Thousands of Kaiser nurses and employees are heading to the picket lines. UCLA uncovers startling stats about the criminal records of Latinos caught up in recent ICE raids. Long Beach Unified kicks off new cell phone restrictions. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Students at Long Beach Unified will go phone-free starting today. How the end of the Affordable Care Act subsidies could impact local low-cost community health clinics. Plus for Climate Monday we'll get an egg-citing update from Big Bear's famous bald eagle couple Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Cómo Buscar A Dios – Pastor Luis Parada by Iglesia Bautista Bíblica de Long Beach

In Acts 4, we are given a snapshot of what life looks like when resurrection power moves beyond a moment and into a community.This message explores how the Holy Spirit reshapes everyday life, not just our beliefs or worship gatherings. We see a church formed by covenant rather than convenience, marked by deep commitment to one another, a transformed relationship with possessions, and a shared responsibility for those in need.Rather than mastering spiritual content, the early church was shaped by the living presence of Jesus. Their unity, generosity, and care for one another became a visible witness to the resurrection. Not through programs or pressure, but through a reordered way of life.This teaching invites us to consider how resurrection life takes shape in ordinary spaces. Our relationships, our resources, and our response to need. It is a call to move from consumer Christianity toward a rooted, shared life centered on Jesus.

El Lugar Que Jesús Quiere Visitar – Pastor Andy Gómez by Iglesia Bautista Bíblica de Long Beach

Jordan Taylor has won just about every major event in sports car racing including the Rolex 24 Hours of Daytona, 12 Hours of Sebring, Petit Le Mans and the 24 Hours of Le Mans in addition to winning multiple class championships in Prototypes and GT cars. He's currently racing in the IMSA GTP class for his dad's Wayne Taylor Racing Team in one of two Cadillac V-Series.R prototypes.  During the COVID pandemic he decided to do some triathlon training and has since competed in multiple Ironman full-distance triathlons. We caught up with Taylor at the 50th Anniversary of the Acura Grand Prix of Long Beach where he tells us about how he got started in triathlon, how it helps him prepare for his auto racing, while also giving advice to new and experienced drivers on how this type of training can help improve their results. This guy is impressive on the track and off and his insight into this other world of racing is fascinating. Enjoy!NOTE:  You can catch Jordan Taylor at the Rolex 24 this weekend with live coverage from the “World Center of Racing” on Peacock, NBC and IMSA.com.

Canadian Robert Wickens not only has the heart of a champion, he's won multiple championships from karting through the junior open-wheel series. In addition to his success on the open-wheel ladder, he also scored multiple wins and poles while competing in the highly competitive DTM championship from 2013-2017. In 2018, he made his mark known to everyone in the NTT INDYCAR SERIES by winning the pole for his very first race at the season opening St. Pete Grand Prix! Unfortunately, later that year he would suffer from a catastrophic crash at the Pocono oval where he broke his back, neck, legs and had numerous other injuries that left him a paraplegic. He returned to racing with Bryan Herta Autosport in 2022 scoring a podium finish with his co-driver in his first race using hand controls! In 2023 he won the Michelin Pilot Challenge championship in a Hyundai Elantra N. This guy is amazing, and in this interview at the 2025 Acura Grand Prix of Long Beach media luncheon, he talks about his latest ride in the DXDT Corvette ZO6 GT3.R IMSA GTD car with new Bosch hand controls. In the second practice session of the weekend, he set the fastest lap! Listen in as he fills us in on the technology that's helping him return to top-level racing. Enjoy!

Brent Nordmann is the principal engineer for HRC Performance Parts and as part of Honda Racing, he showed off the Acura Integra Type S HRC Prototype “proof of concept” car at the 2025 Acura Grand Prix of Long Beach. We met up with Nordmann there during press day and he was nice enough to give us a walkaround on this stunningly beautiful, track-day focused car. Since this car is not available yet, and performance specifications may change, certain details are quite hush- hush. However, from what we could see, it's a good bet that Honda and Acura fans alike will be salivating over this piece of machinery and wringing their hands until the moment they can take delivery! Enjoy!

Rinus VeeKay is a winner in the NTT IINDYCAR SERIES and spent most of his career at Ed Carpenter Racing. After the two parted ways, VeeKay found himself without a ride until about two weeks before the start of the 2025 season when he was picked up by Dale Coyne Racing. We spoke to VeeKay in the media bullpen at the Acura Grand Prix of Long Beach where he fills us in on his new ride, his quest for Indy success as well as his teammate Jacob Abel. He's a talented driver who hasn't yet reached his full potential, although he's always been fast at “The 500.”  Enjoy!NOTE: Although Long Beach wasn't a great race for VeeKay, he would just miss the podium in the next race at Barber Motorsports Park finishing fourth. He earned a second-place finish in Toronto later in the season. Over the off-season it was announced that VeeKay had signed to race with Juncos Hollinger Racing for the 2026 season.

Sting Ray Robb has been with three different teams in three seasons in the NTT INDYCAR SERIES. For 2026 he will return with Juncos Hollinger Racing and will be teamed with Rinus VeeKay. In this interview, it was a group of journalists asking questions in the media bullpen at the 2025 Acura Grand Prix of Long Beach. We managed to get a couple of questions in and I left the other questions roll too as they did cover some interesting topics. He was very relaxed and forthcoming with information in regards to generalities and technical aspects of his season so far.   Enjoy!

Scott McLaughlin is a three-time champion of the Australian Supercar series and the 2024 Indianapolis 500 polesitter. Since coming from the tin tops to the NTT INDYCAR SERIES, he's visited Victory Lane seven times, which is super impressive having spent the majority of his racing career learning how to race a completely different car. In this interview in the media bullpen at the 2025 Acura Grand Prix of Long Beach, McLaughnlin dishes on the contact controversy at the Thermal Grand Prix, talks about how special it is to race at the 50th Anniversary of the AGPLB, and gives us some keen insight into his Indy 500 prep including a big assist he's receiving from former “500” and series champ, Simon Pageanaud.  Enjoy!

Gray Newell drives an Aston Martin Vantage AMR GT in the SRO GT America Series. I met Newell at the 50th Anniversary of the Acura Grand Prix of Long Beach where I was looking at the Aston Martin Valkyrie GTP car. He happened to be standing there in his Aston Martin shirt and I asked him some questions about that car. I also asked him what his role was and he responded that he was a driver for the Heart of Racing Team in the SRO series. At that point, I asked if he had time for an interview sometime during the weekend. In quite the serendipitous way, besides saying “yes” he also won the pole for his race. Immediately following his press conference, he came to the FastLane Racing School booth in the Expo and we conducted the interview live in front of race fans. A super cool guy with a real thoughtful process for his driving, Newell was a real crowd-pleasing guest. Enjoy!NOTE:  Although Newell started from the pole in Race 1, he ended up third on the podium. In Race 2, things didn't go as well and he finished 11th.

(January 21, 2026) US overdose deaths fell through most of 2025, federal data reveals. A Month of First: The January events that changed the world. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about food borne bacteria causing urinary infections, Shingles vaccine reducing the risk of heart attack, and wildfire exposure in pregnancy linked to Autism.See omnystudio.com/listener for privacy information.

In this episode of The Freedom Writers Podcast, something unexpected happens. During a visit to Green Valley High School, what began as a classroom exercise turned into an unscripted podcast—led entirely by students. Original Freedom Writer Melvin Logan responds in real time to their thoughtful questions, reflecting on growing up in Long Beach amid gang violence, navigating loss at home, and the choices that shaped his life. This conversation is shared at the students' request, capturing a rare moment of trust, curiosity, and courage—where young voices lead, and real learning unfolds.

For decades, the narrative surrounding schizophrenia has focused almost exclusively on controlling symptoms. But with no cure, can someone actually get better? Recovery in the context of schizophrenia isn't about the absence of symptoms. It's a deeply personal process — one that centers on restoring hope, self-determination, and a meaningful life, even when hallucinations, delusions, and setbacks continue to exist. In this episode, host Rachel Star Withers, who lives openly with schizophrenia, and co-host Gabe Howard explore what recovery really means for people with serious mental illness. From clinical symptom remission and functional abilities to redefining purpose and identity, they unpack how recovery can look — and why it rarely fits the “back to normal” expectation held by loved ones and society. Later in the episode, Dr. Mark Ragins, who is a pioneer and leading voice in person-centered, recovery-based psychiatry, joins the conversation. Listener takeaways  why people — not illness — should be at the center of treatment how recovery can include setbacks and still be real progress how the psychosis triangle explains both breakdown and healing how relationships can stabilize psychosis even when symptoms persist Listen now as this episode challenges outdated ideas of recovery, validating lived experience and showing how a meaningful life is possible with schizophrenia, symptoms and all. Our guest, Mark Ragins, MD, has been a psychiatrist for 40 years, working in community mental health centers, as the Medical Director for 27 years at the Mental Health America Village in Long Beach, California, an award-winning model of recovery-based mental health services, as the students' psychiatrist at Cal State Long Beach, and on street medicine teams working with homeless people on the streets throughout LA county. His book, “Journeys Beyond the Frontier: A Rebellious Guide to Psychosis and Other Extraordinary Experiences,” is based on true stories of working with some of the most underserved and difficult-to-engage people in our community. Countless people have come to experience the work being done at the Village firsthand and Mark has given hundreds of presentations and lectures to wide-ranging audiences nationally and internationally. He is one of the true pioneers and leaders of person-centered, recovery-based psychiatry. Many of his writings are posted online at markragins.com, including his short book A Road to Recovery. He was also featured in Steve Lopez's book The Soloist. Over the years, Mark has won a number of awards, including from the American Psychiatric Association, the Psychiatric Rehabilitation Association, NAMI, and Mental Health Advocacy Services. Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV's Ridiculousness, TruTV, NBC's America's Got Talent, Marvel's Black Panther, TUBI's #shockfight, Goliath: Playing with Reality, and is the host of the HealthLine podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself. Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid's mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS ) Fun Fact: She has wrestled alligators. Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, please visit his website, gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we break down new data revealing that organized crime rings are keeping cargo theft levels near record highs across North America. We discuss how these sophisticated groups are increasingly targeting rail corridors and exploiting security gaps during freight handoffs. Next, we look at the Postal Service's bold strategy to transform its last-mile network by requiring retailers to bid for delivery space. Postmaster General David Steiner hopes this premium product approach will generate billions in revenue to help offset recent financial losses. Finally, the Port of Long Beach is preparing for a massive cargo surge with plans to double container volume to 20 million units by 2050. Officials are fast-tracking nearly $2 billion in rail projects to triple capacity and turn the Southern California hub into a zero-emissions powerhouse. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about food borne bacteria causing urinary infections, Shingles vaccine reducing the risk of heart attack, and wildfire smore exposure in pregnancy linked to Autism.See omnystudio.com/listener for privacy information.

 Episode 100 10 Favorite (current) Worship Songs 1. My Testimony by Elevation Worship 2. Yet Not I but Through Christ in Me by City Alight 3. Scars by I Am They 4. I Thank God by Maverick City Music 5. Goodness of God by CeCe Winans 6. Sing Wherever I Go by We the Kingdom 7. Thank You Jesus for the Blood by Charity Gayle 8. What an Awesome God by Phil Wickham 9. Bless God by Brooke Ligertwood 10. Jesus Lifted Me by Cain  10 Favorite Bible Verses 1. “Be still and know that I am God.” Psalm 46:10 2. “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, 4 who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.” II Corinthians 1:3-4 3. “As for you, you meant evil against me, but God meant it for good, to bring it about that many people should be kept alive, as they are today.” Genesis 5:20 4. “See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Isaiah 43:19 5. “I will praise you, O Lord, with all my heart. I will tell of all your wonders. I will be glad and rejoice in you. I will sing praise to your name, O Most High.” Psalm 9: 1-2 6. “Salvation is found in no one else, for there is no other name under heaven given among men by which we must be saved.” Act 4:12 7. “Be joyful in hope, patient in affliction, faithful in prayer.” Romans 12:12 8. “So I will restore to you the years that the swarming locust has eaten,” Joel 2:25 9. “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus.” Philippians 4: 6-7 10. “Pray also for me, that whenever I open my mouth, words may be given me so that I will fearlessly make known the mystery of the gospel.” Ephesians 6:19 10 Favorite Treats 1. Milka chocolate bars 2. Iced lattes 3. Manzanilla green olives from Trader Joe's (yes, specifically these) 4. Homemade popcorn 5. Coffee ice cream 6. Roasted and salted macadamia nuts  7. Kettle cooked potato chips 8. Kouign-amann pastries 9. Chips and salsa 10. Italian Confetti Almonds from Trader Joe's (yes, specifically these) 10 Favorite Books 1. How Green Was My Valley by Richard Llewellyn 2. Everything Sad Is Untrue by Daniel Nayeri 3. The Yearling by Marjorie Kinnan Rawlings 4. The Hiding Place by Corrie Ten Boom 5. The Long Winter by Laura Ingalls Wilder 6. To Kill a Mockingbird by Harper Lee 7. Persuasion Jane Austen 8. The Chronicles of Narnia (the whole series) C. S. Lewis 9. Rainbow Valley by Lucy Maud Montgomery 10. God's Smuggler by Brother Andrew 10 Favorite Movies 1. It's a Wonderful Life 2. The Secret Life of Walter Mitty 3. Napoleon Dynamite + Nacho Libre (cannot pick one and they are a pair to me) 4. My Fair Lady 5. Sleepless In Seattle 6. Little Women (1994 version) 7. Sense and Sensibility 8. That Thing You Do 9. To Kill a Mockingbird 10. Up  10 Favorite Places I've Visited 1. Cinque Terre, Italy 2. The Cotswolds, England 3. Big Sur, CA 4. Murren, Switzerland 5. Meteora, Greece 6. Olympic National Park, WA 7. Annecy, France 8. Hyderabad and Secunderabad, India 9. Reykjavik, Iceland 10. Glacier National Park, MT  10 Favorite Coffee Shops  1. Scout Coffee, San Luis Obispo, CA 2. Honest Coffee, Franklin, Tenn 3. Orange Inn, Laguna Beach, CA 4. Certified Kitchen and Bakery, Boise, ID 5. Merchant, Long Beach, CA 6. Giovanni Cova & C, Milan, Italy 7. Jo's Coffee, Austin, TX 8. Barista Parlor, Nashville, TN 9. Hooray Coffee, Redlands, CA 10. Sant' Eustachio Il Caffee', Rome, Italy  10 Favorite Things That Were Also Really Hard 1. Natural childbirth 2. Writing books 3. Being a public high school teacher 4. Becoming a speaker 5. Sharing the most vulnerable parts of our marriage story publicly 6. Running a half marathon 7. Fighting porn 8. Parenting teens and young adults 9. Home schooling 10. Becoming a podcaster  10 Favorite Things from Nature 1. Giant Sequoia trees 2. Cardinals 3. Sea otters 4. California Poppies 5. Coast Live Oak trees 6. Moss 7. Tidepools 8. Red Tailed Hawks 9. Wild Mustard 10. Dolphins  10 Favorite Adventures 1. My Christian walk 2. Being married to Aaron 3. Becoming a mom 4. Spending 2 summers in my teens in India with my dad 5. Summering in Scotland with 25 teens + Aaron when we were newlyweds 6. Becoming an author 7. Family road trip from California to Minnesota 8. Home schooling our kids 9. Backpacking through Europe as a young married couple 10. Family trip to Italy  10 Misc Favorite Things: 1. The color yellow 2. My Blundstone boots 3. My Nugget ice maker 4. Wearing brand new socks 5. Watching travel shows with Aaron (especially Stanley Tucci, Rick Steves and Travel Man) 6. Colorful bags from Orla Keily 7. My collection of Yearly bangles that Aaron started for me 8. Red shoes 9. Stickers – especially travel and encouraging words 10. My collection of Ronnie Kappos jewelry that Aaron started for meThe Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org

For my first episode of 2026, I'm shining a huge spotlight on what we do for a living and explaining why we are sitting pretty in this current day and age to create incredible amounts of success. It's all about the anatomy of our belief systems. It happens to be similar to our fascia. It's 2026 my friends. Let's go!! Host Bio:         Contact Allison Denney: rebelmt@abmp.com             Allison's website: www.rebelmassage.com                      Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com.           About our Sponsors:   Rebel Massage Therapist: My name is Allison. And I am not your typical massage therapist. After 20 years of experience and thousands of clients, I have learned that massage therapy is SO MUCH more than a relaxing experience at a spa. I see soft tissue as more than merely a physical element but a deeply complex, neurologically driven part of who you are. I use this knowledge to work WITH you—not ON you—to create change that works. This is the basis of my approach. As a massage therapist, I have worked in almost every capacity, including massage clinics, physical therapy clinics, chiropractor offices, spas, private practice, and teaching. I have learned incredible techniques and strategies from each of my experiences. In my 20 years as a massage therapist, I have never stopped growing. I currently have a private practice based out of Long Beach, California, where I also teach continuing education classes and occasionally work on my kids. If they're good.   website: www.rebelmassage.com FB: facebook.com/RebelMassage IG: instagram.com/rebelmassagetherapist YouTube: youtube.com/c/RebelMassage email: rebelmassagetherapist@gmail.com Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA    Precision Neuromuscular Therapy seminars (www.pnmt.org) have been teaching high-quality seminars for more than 20 years. Doug Nelson and the PNMT teaching staff help you to practice with the confidence and creativity that comes from deep understanding, rather than the adherence to one treatment approach or technique. Find our seminar schedule at pnmt.org/seminar-schedule with over 60 weekends of seminars across the country. Or meet us online in the PNMT Portal, our online gateway with access to over 500 videos, 37 NCBTMB CEs, our Discovery Series webinars, one-on-one mentoring, and much, much more! All for the low yearly cost of $167.50. Learn more at pnmt.thinkific.com/courses/pnmtportal!  Follow us on social media: @precisionnmt on Instagram or at Precision Neuromuscular Therapy Seminars on Facebook.   Heights Wellness Retreat is redefining whole-body wellness through an innovative, integrated approach to physical, mental, and emotional well-being. Built on more than two decades of Massage Heights expertise in massage and skin therapy, this next-generation wellness destination represents the evolution of our mission to transform lives through wellness.  At Heights Wellness Retreat, we believe every person is an unstoppable force, whether navigating daily demands, pursuing goals, or striving to be their best. This drives everything we do. We go beyond traditional spa services by creating a purpose-driven environment where wellness professionals are empowered, valued, and positioned to grow. With steady clientele, support, and a wellness-forward culture, Heights Wellness Retreat is where therapists build meaningful, sustainable careers while shaping the future of the wellness industry.  www.massageheightscareers.careerplug.com/jobs  www.heightswellnessretreats.com  https://www.instagram.com/heightswellnessretreat/  https://www.facebook.com/heightswellnessretreat/   

I saw the power of storytelling and the responsibility we have to share stories to educate and change lives.Dr. Terésa Dowell-Vest is an Associate Professor of Communication at Prairie View A&M University and President of the University Film and Video Association (UFVA), an organization that supports film, television, and media studies in higher education.In this conversation Terésa and I discuss:* The music of Janet Jackson, Prince, and Jimmy Jam/Terry Lewis* Teaching media in a post-truth world* What UFVA is, why it matters, and how professional associations can sharpen teaching and creative practice* What filmmaking trends she sees with her students at Prairie View A&M* The short documentary her students did in collaboration with students from USC (link here)* “The Death of Cliff Huxtable” and the process of separating art from a problematic artistThanks for reading The Creativity, Education, and Leadership Newsletter! Subscribe for free to receive new posts and support my work.Here is an AI generated transcript. Don't come for me.BEN: Hi everyone—Ben Guest here. Welcome to The Creativity, Education, and Leadership Podcast. Today my guest is Professor Terésa Dowell-Vest, an associate professor of Communication and Media at Prairie View A&M University and the President of the University Film and Video Association (UFVA).In this conversation we talk Janet Jackson, the media landscape for young people interested in production, what UFVA does, and more. Enjoy.Professor, thanks so much for joining me today.TERÉSA: Thank you. Thank you for having me. It's my pleasure to be here.BEN: I always like to start with a fun question. Senior year of high school—what music were you listening to?TERÉSA: Senior year of high school—1989. 1990 was a great year to be a Janet Jackson fan. *Rhythm Nation* was probably worn out in my car's tape deck. I was a huge fan.BEN: Did you do the choreography?TERÉSA: Oh yes. I can do the hands and all that—the “A‑5‑4.” I would do it, for real.And Janet Jackson was the big one, even though Prince's *Purple Rain* came out a few years earlier. That album was still in regular rotation for me in high school.And then in 1988 New Edition put out *Heart Break*—produced by Jimmy Jam and Terry Lewis. That was such a good time. So yeah: Janet, Prince, New Edition—Jimmy Jam and Terry Lewis were the soundtrack.BEN: '88 was when Bobby Brown's *Don't Be Cruel* came out, right?TERÉSA: Listen, lemme tell you, the eighties to be a teenager in the eighties, to be in your twenties in the nineties. What a time to be alive.BEN: Yeah. I love it. Okay, second fun question. What's your pick for best picture this year?TERÉSA: I'd say *Sinners*. There are a few this year, but funny enough I actually focused more on television—I was obsessed with *Stranger Things* and *Severance* (and one other show I'm blanking on), so I didn't get to the movies as much. But I did see *Sinners* and it really stuck with me. I should preface that by saying I'm not as familiar with the entire pool, but I'm almost confident it'll be a strong contender.BEN: So good. I saw that your MFA thesis was titled *The African American Producer Is the American Griot*. Can you talk about that—maybe even in relation to *Sinners*?TERÉSA: I've always been fascinated by the power of storytelling. My bachelor's degree and my MFA are both in theater because I love live engagement. That also shaped me as a professor—I love being in front of students and engaging in a transactional, interactive way, not just a linear one. Theater and education give me that kind of exchange with an audience.For my graduate thesis I came to know Dr. Maulana Karenga—best known for creating Kwanzaa. He was chair of the Black Studies program at California State University, Long Beach. During my years there (1994–1997), I was the only Black student in the program, and in 1997 I became the first Black person to graduate with my particular degree from that program. Even in the '90s I was thinking: why are we still talking about “firsts” and “onlys”?I wanted to bridge storytelling with the legacy of slavery and survival—my own ancestors were from Virginia, where I was born and raised. Dr. Karenga taught me the concept of the *griot*—the storyteller—and the responsibility that comes with that. In the U.S., storytelling often gets treated as frivolous—an extracurricular, “nice to have.” A lot of Black parents, especially, don't want their kids studying film, theater, or the liberal arts because it doesn't seem like a stable livelihood. I started undergrad as an accounting major and didn't tell my dad I'd switched to theater until graduation day—he found out when they called my name under the College of Arts instead of the College of Business. That's the mindset I came from: my family wanted us to succeed, and the arts read as struggle, not a viable career.But there's honor in being a storyteller. That idea changed how I saw theater.And it was the '90s—*Rent* was happening, and I was in Los Angeles, flying back and forth to the East Coast to see Broadway shows that weren't just entertaining; they were educating and changing lives. I remember *The Life*—not a massive hit, but it told the story of Black and Brown women working as call girls in New York City. You'd think, “Is that a Broadway story?” But the music was outstanding.And there were so many others—*Bring in 'da Noise, Bring in 'da Funk* with Savion Glover, looking at African American history through tap and music. During that period I really saw the power of storytelling—and the responsibility we have to tell stories that educate and change lives.BEN: That's so powerful. The responsibility of storytelling to educate and change lives.TERÉSA: Yeah.BEN: It's one of the things I've often thought as a teacher: I'm a storyteller. How do you construct a lesson so students are receptive? It's like you're telling a story over a unit, a curriculum, or even a single lesson.TERÉSA: When you engage with students and give them permission to share their stories, you're not really “teaching” in the traditional sense anymore. It becomes more like peer engagement than “I'm the teacher, I know the things, and I'm telling you the things.”Students receive it differently when they feel you're invested in who they are—not just their grade.BEN: There's a great quote, I think it's Roger Ebert films, but really stories are empathy machines.TERÉSA: Yeah.BEN: It allows us to walk in someone else's shoes for a moment. There was a reconciliation group in Mississippi whose motto was: “Enemies are people whose stories we haven't heard.”TERÉSA: Incredibly profound. When we think about fear, it's often a lack of understanding—no connection to the thing you're afraid of. Hearing stories can build that connection.BEN: Can you talk about the importance of media education? I'm a documentary filmmaker, documentary filmmaking in today's world where so much of where we are in a post-truth society.TERÉSA: There are mechanics to telling the truth, and mechanics to telling a lie. In fiction you see this a lot—shows like *The Mentalist* or *Law & Order* where someone reads body language, eye movement, and so on to figure out whether someone is lying.What matters for media education is helping students understand the “tells” in information—how to challenge and debunk claims instead of assuming, “Someone told me a thing, so it must be true.”I didn't fully appreciate how urgent that was until the pandemic, when early reporting was all over the place and a lot of it conflicted. Being able to sort honest, vetted information from dishonest or speculative claims mattered in a very concrete way—like realizing you probably shouldn't drink bleach.Coming out of that period, teaching media studies has meant teaching reporting with integrity. You can't just assume something is true—not because people are “bad,” but because people absorb information differently based on what they've experienced.I do a lecture with my senior capstone students on the difference between **knowledge** and **information**. Knowledge is shaped by culture, character, race, gender, where you grew up, what language you speak, what faith you practice—so it can carry bias. Information, on the other hand, is verifiable and can be vetted. 2 + 2 = 4 no matter who you are.Good storytelling—and good journalism—knows how to bridge knowledge and information with integrity. When I have journalism students who lean into opinion-driven news—whether it's Fox, MSNBC, whatever—I tell them: that's playing to an audience's sensibilities. It can be entertaining, but it isn't the same as straight reporting. Then there's reporting that aims to be more information-based—“Here's what happened today.” That also needs to be taught. We're in a moment where students need tools to tell the truth, recognize lies, pick them apart, and trust their internal compass about what's important to share.And Ben—my answers get long. You might have to cut me off.BEN: I'm going to cut you off when what you're saying stops being interesting—so I doubt I'm going to cut you off.You're the President of the University Film and Video Association. For listeners: what is UFVA?TERÉSA: UFVA is a nationally recognized organization of university and college educators and institutions focused on film, television, and media studies—both practice and theory. We're a collective of makers and scholars. Our members hold a range of degrees—MAs, MFAs, MS degrees, PhDs, EdDs.As an organization, we examine how film and television are used—and we keep digging into how the field is evolving through innovation and emerging technology. Each year we host a conference (typically in July) where we share classroom best practices and research, and we analyze how film sparks conversation.You asked me earlier about a front-runner for Best Picture. I think about *Sinners* as a kind of textbook in a lot of ways. One of my students gave an informative speech last semester on the history of hoodoo, and she referenced *Sinners* heavily because it's central to the film. In that moment she used a movie as a learning text.That's what UFVA does: we create space to share those opportunities through research and scholarship, and we bring it back to our students and institutions.BEN: You said “best practices,” and I want to come back to that because it's a rabbit hole I love.But first: in an interview you did with the *Journal of Film and Video*, you said you were about to start your UFVA presidency and weren't sure what to expect. Now that you've lived it—how was it?TERÉSA: One of the biggest things I've learned—maybe I've only really realized it in the last couple of months—is that joining an association as an educator keeps the fire hot. It keeps you learning.As UFVA President, I've met so many people who've inspired me. It's not that I want the presidency to end; it's more like, “I need more time to implement everything I'm learning from colleagues.” It also pushed me to partner with other organizations and communities I knew about but hadn't been deeply involved with.I joined UFVA because of the pandemic. Before that I'd never even heard of the University Film and Video Association. I was the kind of person who kept my head down and did my work in my silo, and I was fine with that. But when the pandemic hit, no one knew what to do with film production courses in quarantine.I reached out to colleagues—thinking maybe eight or ten of us would hop on Zoom and talk through hybrid and online teaching. That snowballed. People said, “Can I invite a colleague?” I said yes. I posted on Facebook: if you teach film production or media studies and want to talk about what we're doing this fall, let's meet.Jennifer Proctor replied and asked, “Have you heard of UFVA?” I hadn't. She suggested sharing the call with UFVA, and we kept casting the net. By the time we met, there were 126 professors from around the world—about 100 universities represented, including USC, Ivy League schools, and institutions in Germany and Australia.I ran the meeting as breakout rooms—nine of them—named after Black women in film and television: Shonda Rhimes, Julie Dash, and others. So even in the mechanics of the meeting, people were saying these names and being reminded of who matters in media.Two things came out of that experience. First, UFVA invited me to join the board. I said, “Let me be a member first,” but within a few months I knew: yes, this is where I want to be.Second, I saw the gaps. There was very little representation from HBCUs, and very few Black people involved. Not because UFVA was “bad,” but because people simply didn't know. So I understood my call: help bring people in, build bridges, and create collaboration without turning it into a slogan. I love that we get to do the work without making it a “thing.” That's been the value of the presidency for me.BEN: Love it. Can you talk about with your students at Prairie View, what are some trends you're seeing with what the young people are doing?TERÉSA: Oh, child. They want to be influencers.This is the social media age, and a lot of students see it as the primary industry of their generation—and I get it. If you have enough followers and a couple brands offer deals, it can be real money. I have students with tens of thousands of followers. I'm like, I can barely get my family to like a post. And they're like, “Oh, I do nails,” or “I do lashes,” or “I show my sneaker collection,” and they'll get 10,000 likes every time they post.My reaction is: we need to be teaching this. We need to teach students how to parlay that into careers. Even if I don't personally understand every part of it, that doesn't make it non-viable.It reminds me of when we were in school. The internet wasn't even a thing when I was in college (1990–1994), and then suddenly we were on the edge of being connected to the world. Professors were saying, “This will create cheaters—you'll never look things up in books again.” Sound familiar?Now students are figuring out VR, AR, AI. They're building brands, protecting brands, learning to be CEOs of themselves. That's exciting.BEN: Yeah. I think about that all the time. It's like when people first started writing letters—somebody must have said, “No one's going to talk to each other anymore. They're just going to send letters.”TERÉSA: Exactly. Every generation has a thing—“Who's using this calculator? You need to learn long division.”BEN: I graduated high school in '93, so when you're talking about Janet, my “Janet album” is literally *janet.*—“Again,” “That's the Way Love Goes,” all of that. It's funny how, year by year, the soundtrack shifts just a bit.BEN: Okay—teaching and best practices. What's something you've done in your classroom that really leveled up your teaching?TERÉSA: Oh, wow. Gosh, I think it's less something I've done and more the intention of showing the students that their success is not coming from looking up. It's from looking over. It's the concept that. When you graduate from college, it isn't some executive that's going to give you an opportunity. It's the people you're in the trenches with right now that you're gonna build with right now. So I think the thing that's leveled up my teaching is less a thing that I can show them as much as relationships that I can help them forge and the power of networking. So our program has has a pipeline relationship with the Annenberg School of Communication at the university. The University of Southern California professor Mickey Turner, who's a professor there at USC teaches the senior storytelling for Media course similar to the communication capstone course that I teach here. And so every semester, professor Turner and I collaborate. Those two classes together and we introduced those students to each other through pitches, research topic pitches for their final capstone project. And what they see is. Students at an HBCU or students at this PWI are not different at all. They just, they, live in different states. Perhaps they come from different backgrounds, but by and large, they have similar goals. And we teach them that this is who you need to forge a relationship with because when you are at the stage of making deals or going out and work, this is the person you're gonna want to call. So I think the thing that's leveled up my teaching is my understanding. And my teaching of that understanding of how the industry works and how it can best work for them. Since you no longer have to live in LA or New York to, to make movies people are making movies on their devices. You have to now find your tribe to tell your stories and it can be much more localized. And so I teach them to build their team where they are and not. Go after this aspirational. The only way I can make it if is if I put it in the hands of someone so far away from me. No, put it in the hands of the guy sitting next to you or the young lady that's sitting on this other side and shoot your film, make your short tell the story. Do your podcast. I feel like that's leveled up. The final piece to that USC story is that during the pandemic, five of our students from Prairie View and five students from USC collaborated on a short documentary about the pandemic and how it impacted students at HBCUs, at this HBCU versus how it impacted students at a private, pWI Prairie View is 45 minutes outside of the city of Houston. We're a rural community. We're in the middle of nowhere essentially, whereas USC is in the heart of Los Angeles and those students taught, told an amazing story. I'll send you the link to the film. It's on YouTube. Told an amazing story from two different vantage points. That is a great indication of how education can be collaborative. Just as film is.BEN: Yeah. Before we started recording, we were talking about travel—and it just reminds me: travel is one of the best educations people can get. The more you interact with people from around the country and the world, the more you realize how similar we are and what we want: better lives for our kids and a better world to live in.That feels like a good place to end. For people interested in your work, where can they find you?TERÉSA: A good starting point is **thedeathofcliffhuxtable.com**. That's where you'll find my fan-fiction series—and later scholarly series—about separating the art from the artist when the artist is problematic.Bill Cosby's work touched every stage of my life: as a child I watched *Fat Albert and the Cosby Kids* on Saturday mornings; as a teenager in the '80s I watched the Huxtables and wanted to be part of that world; and in college in the '90s—at James Madison University, a PWI—every Thursday night at 8:30 we gathered to watch *A Different World*, and it made us feel connected in a way.When I think about the more than 60 women who came forward, my first thought is: that many people aren't lying. Even if one person tells the truth, it changes everything.In 2015—around the time the New Yorker reporting was circulating and more women were speaking—I started writing fan fiction centered on the Huxtable family at the moment Cliff Huxtable dies. I “killed” Cliff Huxtable to push back on the idea that Bill Cosby was “America's dad.” That moniker belonged to Cliff Huxtable—a fictional character written by an artist who created something meaningful and also did something horrific.We can't see Cliff the same way because he wears Bill Cosby's face, but they are not the same person—one of them isn't even real. Writing the series helped me illustrate that tension, and it eventually became a scholarly project.During the pandemic we hosted a virtual series with 51 artists, scholars, and actors who read chapters and then joined post-show discussions on the themes. You can find all of that through the website, and it's also the easiest way to contact me.BEN: Wow. Professor, thank you for all the, for your time today, but also for all the good work you're doing in so many different spaces.TERÉSA: Thank you. Thank you. And I look forward to listening to the podcast even more. I'm sorry that I'm just now getting hip to your great work, but I tell you what, I am going to tune in and probably hit you up with some questions and excited remarks shortly thereafter.BEN: I love it.That was my conversation with Professor Dowell-Vest. If you enjoyed it, share it with a friend. Have a great day. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit benbo.substack.com

In this episode, Slauson Girl speaks with female rappers from The Cypher House for a raw, unfiltered conversation about lyricism, visibility, and carving space in a male-dominated industry. These artists speak on the power of the cypher as a community practice, the realities of being women in Hip-Hop from Watts, Compton and Long Beach and what it means to build something collective in a culture that often prioritizes individual clout.From navigating gender bias to preserving authenticity, this conversation goes beyond music—it's about movement, sisterhood, and ownership. The Cypher House isn't just a platform; it's a statement. And these women are proving that bars, brilliance, and leadership can—and do—coexist.The Cypher House honors the fact that women have always been part of Hip-Hop's foundation—and are actively shaping its future.Guest: The Queen of Compton, Bon Tha Don, Queen Ye, and Leelee babii.

Estad Quietos, Y Conoced Que Yo Soy Dios – Pastor Luis Parada by Iglesia Bautista Bíblica de Long Beach

Reb Gershon Schusterman grew up in Brooklyn and today lives in Los Angeles.Almost forty years ago he was on shlichus in Long Beach, California when his first wife and mother of their eleven children suddenly passed away.In the years since he remarried, raised his children and continued to build his life, but he has also spent his time thinking about the religious and chassidic approach processing tragedy.Not just what the texts say about it, but what they can't say, the space of faith that is beyond answers.In this episode we discuss his upbringing and how it framed his approach to dealing with personal tragedy.____His book, "Why God Why" can be purchased here: https://www.amazon.com/Believe-Heaven-When-Hurts-Like/dp/0826608469____Support this podcast at: https://www.hflpodcast.com/donateIf you would like to sponsor an episode or advertise on the podcast please reach out to bentzi@yuvlamedia.com____This week's episode is brought to you by "This World Is A Garden," a new film and live concert production by Yuvla Media based on the Rebbe's first talk, Bosi Lgani.Combining beautiful cinematography with a live performance by a string quartet, this production is a meditation on hope and holding on to a vision even as time passes by.Now you can bring this groundbreaking experience of Bosi Lgani to your community.For more info please visit: ⁠https://www.yuvlamedia.com/thisworldisagarden____Homesick for Lubavitch is a project of Yuvla Media.Bentzi Avtzon is a filmmaker who specializes in telling the stories of thoughtful and heartfelt organizations. Business inquiries only: hello@yuvlamedia.comConnect with BentziWebsite | ⁠https://www.yuvlamedia.com

Pre Game chat with Andy Newman, ahead of showdown with Long Beach State, at Premier America Credit Union, Northridge, CA. Audio Courtesy CSUN Matadors' Sports Properties & Learfield

Manufacturing has traditionally been a tentpole of the American economy. And car manufacturing has historically played a big part in the nation’s strong economy. President Trump made a deal with Japanese vehicle maker Toyota to reshore its car manufacturing on US soil. It appears the threat of tariffs worked. Meanwhile, at the Port of Long Beach, the amount of trade has exploded, moving a record amount of cargo last year. Because of Trump tariffs, American workers now have the advantage. In the 1980s, we shipped all manufacturing overseas to countries like Mexico, Canada and parts of Asia. But now manufacturing is making a return to prop up our economy. And we don’t even have to build the infrastructure — because all the old factories and rail lines are still here. President Trump was in Detroit this week to talk about bringing the manufacturing plants back to the US. US auto workers historically got a bad rap because of the way they were treated, not because of anything bad they did. They lived under constant threats of factory closures, robot replacement and docked pay, which was demoralizing to the American labor force. Meanwhile Frigidaire mini fridges are being recalled as a fire hazard. Where are they manufactured? Mostly in China. See omnystudio.com/listener for privacy information.

This week on Enjoying Orange Slices with Jeff & Ian

La Murmuración- El Precio Oculto De Quejarse – Hno. Reynoso by Iglesia Bautista Bíblica de Long Beach

Fellas, is is gay to gaze lovingly into your friends' eyes? We're talking about the discourse surrounding the press tour for Wicked For Good, but really we're talking about how we should just let things be gay. We also talk about the movie, so spoiler alert in the second half of the episode.You can find the video about the queer conventions of Wicked here: https://www.instagram.com/reel/DRC4uCZjuo8/?igsh=NTc4MTIwNjQ2YQ%3D%3D You can find the video of Arianna and Cynthia affirming that Oz is a queer place here: https://www.instagram.com/reel/DK7U-_9uFvE/?igsh=NTc4MTIwNjQ2YQ%3D%3D We also wanted to share some resources for protecting your communities from ICE:You can learn more or get involved with Órale (local to Long Beach, CA) here: https://www.orale.org/Immigrant Defense Project has toolkits for defending against ICE raids and community arrests: https://www.immigrantdefenseproject.org/raids-toolkit/

California's new congressional maps clear a major hurdle in federal court. A judge is ordering the city of L.A. to pump the brakes on the rollout of a new RV law. Long Beach breaks ground on a new waterfront amphitheater. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

This week's episode: Prema Racing's IndyCar future is in doubt after the team's co-owners left the organization earlier this week. Plus, The Grand Prix Association of Long Beach announced that President and CEO Jim Michaealian is shifting to a new role with Penske Entertainment. 

(January 14, 2025) The new crash test dummy could keep women safer in car accidents. As Gen Z struggles to break into the job market, boomers stick around. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about dental health can predict reduced lifespan, whether you should get a full body scan, and nasal spray: at some point you can breath without it.See omnystudio.com/listener for privacy information.

L.A. is in for a winter heat wave. LAist transportation correspondent Kavish Harjai talks about how the first ever L.A. Metro chief of police is navigating officer recruitment. Plus, the new Long Beach professional basketball team is going by two names. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Welcome to Season 6, Episode 2 ! Have you been caught up in the ube craze? For many people, especially in Southeast Asia, it's not a trend, it's a beloved food staple. This is most true in the Philippines where Ube is ubiquitous with many of their sweets. So in this episode, we talk ube… What is it? How is it used? What contributed to its rise in popularity, and more.  We also take time to explain the differences between ube, Okinawan sweet potato, and taro, and we wax poetic about our ube memories. Finally, we take time to talk about some specific restaurants (like Kasama in Chicago, Illinois and San & Wolves Bakeshop in Long Beach, California) and dishes to look for if you want to try ube (we highly recommend ube macapuno ice cream, ube crinkle cookies, ube matcha lattes, and sapin-sapin.  We begin the episode with some talk about New Years resolutions, 2025 Women's world champion figure skater Alysa Liu, and ube memories. At the end of the show, we also share another segment of What Are We Watching where we talk a little about Heated Rivalry as well as YouTube matcha content creators Michelle Kanemitsu, emily wada, and ur mom ashley.   If you like what we do, please share, follow, and like us in your podcast directory of choice or on Instagram @AAHistory101. For previous episodes and resources, please visit our site at https://asianamericanhistory101.libsyn.com or our links at http://castpie.com/AAHistory101. If you have any questions, comments or suggestions, email us at info@aahistory101.com. Segments 00:25 Introduction… Talking New Years Resolutions, Celebrating Alysa Liu, and Sharing Ube Memories 12:34 The History of Ube 25:57 What Are We Watching? Heated Rivalry and YouTube Videos Ube Cheez Pandesal by San & Wolves Bakeshop

In Acts 4, the early church is offered a deal: you can keep your faith, just keep it quiet.After a public miracle and a public proclamation of the resurrected Jesus, Peter and John are arrested and brought before the most powerful and educated leaders of their day. The pressure is clear. Stop speaking. Stop teaching. Keep the name of Jesus out of the public square.But instead of shrinking back, Peter is filled with the Holy Spirit and speaks with boldness. He names what's true: the man was healed by Jesus Christ of Nazareth, the One they crucified, the One God raised from the dead. And then comes the line that still confronts every generation: “We cannot help speaking about what we have seen and heard.”This message challenges two kinds of Christianity that the enemy loves: silent Christians and private Christians. It exposes how our culture trains us to compartmentalize faith, keeping it personal, polite, and manageable. And it invites us into a different way, a witness that is humble, faithful, and visible.The world isn't waiting for impressive Christians. It's waiting for ordinary people who have been with Jesus.

We're back for 2026 and the name of the game is quality over quantity. Conor and Josh shake off the barnacles, look for their sea legs, and perform other nautical metaphors, all in the name of talking comics, which is likely why they were placed on this earth. Note: Time codes are estimates due to dynamic ad insertion by the distributor. Running Time: 01:15:03 Pick of the Week:00:01:43 - The Amazing Spider-Man #983 (19) Comics:00:11:39 - Hellboy and the B.P.R.D.: The Ghost Ships of Labrador #200:21:18 - Batman #500:25:51 - Absolute Superman00:32:01 - Devil on My Shoulder #200:35:54 - Batman/Green Arrow/The Question: Arcadia, Book Two00:43:40 - Nova: Centurion #3 Patron Pick:00:47:34 - The Twilight Zone #3 Patron Thanks:00:57:38  - Pastor Will Rose Audience Questions:01:00:55 - Gavin from Long Beach asks who we'd put on a "West Coast Avengers #1" style cover. Brought To You By: Huel - Get Huel today with this exclusive offer for New Customers of 15% OFF with code IFANBOY at huel.com/IFANBOY (Minimum $75 purchase). Shopify – This episode is sponsored by Shopify. Sign up for a one-dollar-per-month trial period and take your business to the next level. iFanboy Patrons – Become one today for as little as $3/month! Or join for a full year and get a discount! You can also make a one time donation of any amount! iFanboy T-Shirts and Merch – Show your iFanboy pride with a t-shirt or other great merchandise on Threadless! We've got TWENTY THREE designs! Music:“Good Times Roll”The Cars Learn more about your ad choices. Visit megaphone.fm/adchoices

We hear from protesters at yesterday’s “ICE Out For Good” protests that took place across Los Angeles -- more are planned today. A beloved Long Beach bookstore needs a new home -- or risks closing. The story of a cafe opened by the Downtown Women's Center, which helps women to transition out of homelessness. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com

Visión Y Propósito – Pastor Luis Parada by Iglesia Bautista Bíblica de Long Beach

At the start of a new year, I always notice a shift. It's subtle, but it's there. A little lightness. A sense that I can pause, take stock, and step into something new. Even though it's just one calendar year turning into the next, it still feels like permission to begin again. To set new intentions. To let the past be the past. I don't overthink it. I just pay attention to that sense of possibility. As I look back on the year behind me, it wasn't especially easy. There were moments that felt heavy, uncertain, and stretching in ways I didn't expect. Yet, when I slow down and really look, I can also see where pleasure lived right alongside that expansion. Travel, learning, connection, small moments that mattered more than I realized at the time. It reminds me how misleading it can be to label a year as good or bad when most years are a mix of both. My word for this year is bloom, and it feels honest for where I am right now. Instead of evaluating the past year through success or failure, I'm choosing to look at it through the lenses of pleasure and expansion. Noticing what felt nourishing. Noticing what stretched me. On this Wise Walk, we'll slow down and reflect on where those two experiences showed up, and what they might be opening up as we move into the year ahead. As you reflect on the past year, what was the overall feeling you experienced, if you had to name just one feeling? Did the year feel joyful, satisfying, like you were in your groove, or did it feel heavier or harder than you expected? Can you write down that overall feeling without judging it, changing it, or trying to rationalize your way into a different one? As you look back on the year, where did you experience pleasure, whether through moments, activities, trips, connections, or things you gifted yourself? Where did you feel waves of pleasure, satisfaction, joy, appreciation, or gratitude, and can you document those experiences in detail? As you reflect on your list of pleasurable moments, are there any expansion experiences that stand out, meaning challenges or uncomfortable situations that prompted you to grow or evolve? Which of those expansion experiences felt hard, uncomfortable, or even necessary at the time, and how did they ultimately build competence or strength? As you review your lists, can you look back through your calendar or memory to see if there is anything you missed that deserves acknowledgment or appreciation? Can you recognize that whatever you moved through, whether pleasurable or challenging, you found a way forward, and can you offer yourself credit for that? I look forward to continuing this journey of noticing pleasure and expansion with you as the year unfolds.  As always, I'd love to hear what stood out for you from today's episode, so feel free to reach out and share.  Then tune in next Thursday for another Wise Walk. Until then, happy, happy New Year. In this episode: [06:58] When I started this reflection exercise, I listed some pleasurable moments for me over the last year. [07:17] I had some awesome trips including a trip to Ireland, seeing a Wrexham football match, exploring Nantucket, New York, Long Beach, and my cross-country road trip.  [08:14] I feel so much pleasure and gratitude for these trips. [09:02] Selling my home was a double experience of pleasure and expansion. My certifications were also very fulfilling. I also met multiple cool people and had all kinds of adventures. [10:29] When I reflected on how heavy last year felt, I was discounting the abundance of pleasurable experiences I had. [11:45] The growth and expansion has been such a blessing, and I feel even more grounded now. [12:13] We dive into the expansion experiences of last year including the loss of a loved one and emotional heaviness.  [14:13] As you look at the contrast of pleasure and expansion in your life, have you noticed things that you forgot about or things that need acknowledgment? [15:01] Now that we're in the new year and you've found your word to set your guiding intention, take time to do this pleasure and expansion exercise at the close of each week or month. By year-end, you'll have the list to easily reference when you wrap up and reflect on the year. [16:14] 2025 was hard for me, but I feel gratitude for all of the pleasurable moments I had. I'm going to hold these memories near my heart and embrace them. Memorable Quotes: "Expansion doesn't usually feel good while it's happening. It makes sense only when you look back." - Mary Tess "When you stop judging the year and just notice how it felt, something softens." - Mary Tess "In any given year, we're going to have pleasure and we're going to have expansion. Both deserve reflection and acknowledgment." - Mary Tess "When we have those hard moments, something shifts in us. We realize this doesn't feel right, and we're ready to expand in a new direction." - Mary Tess Links and Resources: Mary Tess Rooney Email Heart Value Facebook | LinkedIn | Twitter | Instagram

(January 07, 2025) A report by U-Haul shows California recorded the largest exodus of do-it-yourself movers of any state in 2025. KFI reporter Heather Brooker joins the show from a neighborhood in Altadena where the rebuilding has started. Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about the CDC slashing vaccine recommendations for kids, flu reaching the highest levels in the U.S. in 25 years, and Wegovy now in pill form.See omnystudio.com/listener for privacy information.