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Fear and self-reliance in recovery

Play Episode Listen Later Jul 30, 2023 18:33


AA and fear: the 4th step fear list.

AA and the good oldtime success rate

Play Episode Listen Later Jul 11, 2023 27:21


Why do we wait to do the steps? Some ideas, a lot of hope.

Guided meditation, God and Buddha-nature, duality, thinking and ethics, do no harm, etc.

Play Episode Listen Later May 3, 2023 18:13


Noticing fear and ego with dualistic thinking. It's ok to see this, think this way. How to see the divine outside and inside, not to worry, or how to focus on free will, right action, right effort.

Covid, money, funerals. Oh my!

Play Episode Listen Later Dec 4, 2022 16:20


Not feeling great but grateful and trying to stay mindful.

Random moments of joy (Trailer)

Play Episode Listen Later Aug 5, 2022 0:37


Musings on meditation, mindfulness, Buddhism and contemplation.

Play Episode Listen Later Apr 20, 2022 14:47


What are meditation and contemplation? I talk about my own experiences and readings of Shunryu Suzuki, Thomas Merton and others.

Holiday weekend musings. Mindfulness of the past.

Play Episode Listen Later Nov 29, 2021 32:45


Our past, present. Disneyland, nostalgia, racism, etc.

Focus, writing, and art

Play Episode Listen Later Oct 24, 2019 6:54


Memoir, sobriety, fatherhood, dating, writing.

Play Episode Listen Later Sep 20, 2019 14:28


Some thoughts on my memoir in progress, fatherhood, sobriety, online dating and writing.

What we did today...two movies...Spiderman Far from Home and Guardians of the Galaxy 2.

Play Episode Listen Later Jul 5, 2019 2:24


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