Podcasts about holiday weekend

Meteorologist Erich Ahlf and Chief Meteorologist Rich Wirdzek are back this week to talk about how a brief return to summer-like weather will take the place of the incredible weather the region experienced for the Holiday Weekend. And as the peak of the hurricane season approaches, Rich and Erich talk about the latest action in the Atlantic. 

00:00 – 9:43 – Recapping the college football weekend, IU/Purdue roll while Notre Dame loses, the Bill Belichick era at North Carolina started with a 34-point blowout loss, Kevin vents about Notre Dame’s loss, Lee Corso’s final GameDay, what we did over the holiday weekend, Bluey almost cost an NFL contract 9:44 – 20:51 – Morning Checkdown 20:52 – 44:27 – Last season’s Colts-Dolphins game, expectations for the Colts with Daniel Jones under center, Kevin is still beside himself over Notre Dame’s loss, Week 2 college football look around, Barry Odom and Purdue’s big win over Ball State 44:28 – 1:09:30 – IndyStar Colts reporter Joel A. Erickson joins us to discuss the Colts upcoming season opener, expectations, Daniel Jones, things he feels the best about for the Colts, Lou Anarumo’s defense and the secondary overhaul, Anthony Richardson over/under for September, Morning Checkdown 1:09:31 – 1:19:17– The return of GOAT of the Week 1:19:18 – 1:28:58 – The Athletic’s national thoughts on the Colts is not optimistic, the lack of excitement for this Colts season, the September slate for the Colts 1:28:59 – 1:55:25 – NFL Network reporter Cameron Wolfe joins us to discuss the “battle of uncertain teams” between the Colts and Dolphins, surprised that Anthony Richardson has struggled as much as he has?, Miami going all in, AFC South thoughts, Tyreek Hill vibes heading into the season, Tua and the always lingering injury questions, Bill Belichick’s college debut, TCU is trolling North Carolina big time, Morning Checkdown 1:55:26 – 2:08:17 – Predicting the AFC South, can the Colts be a dark horse playoff team? 2:08:18 – 2:15:54 – Final fantasy spot given away, bigger disappointment: Arch Manning or Bill Belichick?, Fever/Caitlin ClarkSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Wall Street stumbled into September, with US stocks falling as a ruling on Trump-era tariffs added to uncertainty. Bond market turbulence persisted as debt sales ramped up, while US manufacturing activity contracted for a sixth straight month. In company news, Warren Buffett said he was disappointed by the Kraft Heinz split, which weighed on its stock performance. In commodities, gold surged to record highs and oil gained after the US imposed sanctions on Iran. Closer to home, Australian shares are set to fall for a fourth consecutive session, with investors awaiting key economic growth data. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

mostly 2000s club (00-25) + a dash of classic disco (podcast night was down friday night so this is late) ooh la la - wiseguys guess - billie ielish if you could read my mind - stars on 54 take it off - fisher twilight zone - 2 unlimited hollaback girl - gwen stefani / no doubt end of time - beyonce i feel love - donna summer milkshake - kelis the party has just begun - freestyle freak - klaas and bodybangers touch me like you mean it - korr-a bassline - gotsome nails hips hair heels - todrick i'm outta love anastacia give it to me around the world miss honey - dj nicky vs eats everything in da getto -balvin & skrillex when love takes over - kelly rowland just a little while - janet - peter rauhofer remix nasty girl - inaya day filthy dirty - celeda made you look - meghan trainor let me think about it - ida corr we belong together - mariah starships - Nicki minaj searchin - hazel dean do ya wanna funk - sylvester i'm a man - macho what's on your mind - information society work b!tch - britney la la song - ashlee simpson i wanna f**kin dance - alison jeers pump it up - trixie remix get this party started - P!ink nobody supposed to be here - deborah cox

God's Debris: The Complete Works, Amazon https://tinyurl.com/GodsDebrisCompleteWorksFind my "extra" content on Locals: https://ScottAdams.Locals.comContent:Politics, Emotional Politics, Dumb Portugal President, Stonehenge Cows, President Trump's Holiday Weekend, Politically Assigned Opinions, Emergency Powers Tariffs, Statins, Maxine Waters, Democrat Imaginary Concerns, Airborne Power Generator, DNC Land Acknowledgement, James Carville's DNC Advice, Robot Surgeons, DEI Surgeons, Putin Xi Kim Summit, DC Crime Reduction, Federal Cost-Reduction Cuts, Federal Funds Theft, Israel Hamas War Deaths, Gaza Health Ministry, Scott Adams~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure.

O this epsiode we talk Ticket Tyler & Sports Report, Parents Listening, Holiday Weekend & More! 

Radio frequency issues at Newark Airport are causing flight delays ahead of the holiday weekend travel rush. Also, Israel is launching an initial wave of attacks on Gaza City as part of its plan to take over Gaza. Plus, Karen Read opens up for the first time since her not guilty verdict in her second murder trial. And, what storylines you should be following during week one of the college football season, including Arch Manning.

Al breaks down our holiday weekend forecast and how this can affect your travel plans. Also, a preview of some Labor Day weekend sales and a tariff loophole ends. Plus, Philly slugger Kyle Schwarber is the 21st player to hit four home runs in a single baseball game. And, tips for the new school year for every level, elementary through high school.

Weather should be great for the holiday weekend, as travelers are headed out of town... Gas prices are down... Adams is surging 1,000 cops into the Bronx, where 15 people have been shot in the past week... New York has a shortage of millionaires full 519 Fri, 29 Aug 2025 09:37:20 +0000 UWr23TsWEp9sZ2fyi4wjD8qAOV51rkrT news 1010 WINS ALL LOCAL news Weather should be great for the holiday weekend, as travelers are headed out of town... Gas prices are down... Adams is surging 1,000 cops into the Bronx, where 15 people have been shot in the past week... New York has a shortage of millionaires The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc.

All Local Afternoon Update for Friday August 29 2025

Marvell (MRVL) sold off after reporting in-line earnings, revenue and guidance. However, as Jenny Horne points out, the A.I. company still commands strong buy ratings from analysts even though most slashed price targets. Dell Technologies (DELL) also traded lower after reporting its earnings. Jenny talks about the challenges to the PC market hitting Dell but points to the bullish A.I. narrative as an upside.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

With Friday's selling action weighing on the S&P 500 (SPX), Kevin Green looks at current options flows and technical areas on the charts that are standing out ahead of the holiday weekend. In terms of volatility, KG observes historical trading patterns from a quieter August into a traditionally bumpier September. Later, he highlights a head and shoulders pattern forming on a 3-year weekly chart of the PHLX Semiconductor Index (SOX) with some downside curl on its MACD study.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

As ticket sales stack up, so has the Powerball lottery jackpot. The AP's Jennifer King reports.

WXPR News for 8-29-25

(Aug 29, 2025) High Peaks windchills near and below freezing. Rivers and streams well below normal levels. Goodman Trail in Tupper Lake has reopened.

Hour 2 - We get the Storm Team 12 forecast from KWCH Chief Meteorologist Ross Janssen.

Visit Wichita's Jemelle Holoperik joins us with her weekly check in, "What's Happening in Wichita." Including a chili festival, concerts, and much more.

There's a sign: “Closed Friday through Monday for Holiday Weekend.” ...

The latest on the mass shooting at a church in Minneapolis — what the investigation is revealing and how the victims are being honored. Also, a firsthand look at the Labor Day travel rush that is on pace to break records. Plus, new details on Taylor Swift and Travis Kelce's engagement. And, the reasoning behind Lego's big resurgence and why those little bricks are posting record sales.

Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.

Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.

Ever wonder what a busy holiday weekend is like at Star Ranch? In today's episode, Mark takes his StarCast microphone out to our big, beautiful pool to give you an idea of what you can expect when you visit! With a water volleyball game going on in the background, Mark talks with several members about life at the Ranch and the friendships that we all cherish. Our next big holiday weekend will be here before you know it! Reserve your cabin or tent site today! Send us a text

From Texas to Georgia, big wrestling events highlight this upcoming weekend and highlight this episode of the podcast! We preview NXT Great American Bash, AEW All In Texas, and WWE Evolution 2! Follow us on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NoSpotsPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter: @TruNoSpotsPodSubscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCHGYRJVH8MB90IPcxKVY6Yg/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Twitch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitch.tv/trunospotspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave us questions/comments here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/no-spots-podcast/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@trunospotspod?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠

It's July 4th weekend and we're having in the park with some murderous puppies Enjoy! This summer wardrobe awaits! Get 20% off @ Chubbies with code EDDIE at https://www.chubbiesshorts.com/EDDIE  Go to www.eddiepepitone.com for show dates and all things Eddie  Check out our full videos on YouTube: https://shorturl.at/mpsIL For additional content support Eddie on Patreon: www.patreon.com/eddiepepitone Please write us a review on iTunes https://tinyurl.com/mv57us2d Watch The Bitter Buddha the documentary by Steven Fienartz about Eddie. https://www.justwatch.com/us/movie/the-bitter-buddha Send emails to: EddiePepPodcast@gmail.com Follow Eddie on Twitter: @EddiePepitone Instagram: @EddiePep Follow Kevin @KevinTienken Thank you to Allen Mezquida for our beautiful artwork

Jason is on vacation this week! It was a really fun Holiday Weekend for our morning crew! Lex was in Omaha, Holly was hiking in New Mexico and Leah was...backstage with Ludacris at the Taste of Minnesota! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Monday Edition of the Program!! All Friends this week. Everybody returned from the Holiday Weekend with all of their digits. We Kick-Off 20 Most Interesting with a trip to Lubbock and Texas Tech. The Red Raiders were part of a big recruiting weekend for some non traditional teams. Paul Finebaum is at it again. The MLB All-Star rosters are set as the Reds and Guardians seem to be heading in opposite directions. LSU is getting jersey sponsors and that's just the beginning. Austin Ward, Shehan Jeyarajah on Texas Tech, What's Up, Weekend Blitz, Thing or Not a Thing and 3 Things

Mike Mulligan and Ramie Makhlouf opened their show by reacting to the Cubs and White Sox earning series wins over the holiday weekend. Later, they conducted the Pick 6 segment, where they debated the top sports stories of the day.

The All Local for July 7

Hope you all had a great July 4th Holiday Weekend. The crew returns July 13th with a full episode. Join us for our live taping Saturday July 12th at Noon ET. Have a great week! https://linktr.ee/thisisthegpodcast

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Holiday Weekend VANISHED Marathon with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

The USDA’s Food Safety and Inspection Service reminds Americans to declare their independence from foodborne illness during the holiday weekend. NAFB News ServiceSee omnystudio.com/listener for privacy information.

Today on America in the Morning Big Beautiful Bill Clears House Later today, President Trump will officially sign the Big Beautiful Bill after it cleared its final hurdle in Congress yesterday.  John Stolnis has more from Washington.   Independence Day There will be fireworks and cookouts around the nation as we celebrate Independence Day, but several communities across the country have cancelled or postponed their Fourth of July celebrations today. Correspondent Rich Johnson reports on what has led some places to put aside traditional events.   Chicago Drive-By Kills Four It happened in a matter of seconds.  Correspondent Jennifer King reports on a drive-by shooting outside a crowded Chicago night spot that left four people dead.    Boxer To Be DeportedA famed Mexican boxer has been arrested for overstaying his visa in the US, and faces deportation.  Correspondent Gethin Coolbaugh reports.   California Wildfire A fast-moving blaze has become California's largest wildfire this year, growing to more than 80 square miles.  Lisa Dwyer reports on the Madre Fire.   EPA Suspensions The Environmental Protection Agency has suspended over 140 employees and opened an investigation after they signed a letter criticizing President Trump.  Correspondent Mike Hempen.  Signing Ceremony Today House Republicans overcame setbacks and some divisions within their own party, and like the Senate, passed by a narrow margin President Trump's big tax and spending cuts package.  Washington correspondent Sagar Meghani reports the vote came after a marathon speech by Minority Leader Hakeem Jeffries, and President Trump will sign the bill today.   The Trump-Putin Phone Call President Trump and Russian President Vladimir Putin had a phone call on Thursday, where they discussed Iran and Ukraine among other topics.   Holiday Weekend Travel Whether its planes, trains, or automobiles, millions of Americans will be on the move for the July 4 holiday weekend.  America in the Morning's Jeff McKay has details.   Disney Cruise Rescue Update In Florida, authorities are setting the record straight about a dramatic rescue by a father after his daughter fell overboard off a Disney cruise ship.  Sue Aller has the details.  SCOTUS On Deportations The Supreme Court on Thursday handed down a big victory for the Trump administration, clearing the way for the deportation of eight migrants from Djibouti to South Sudan.   Finally  He appeared in hits including Reservoir Dogs and Kill Bill.  Correspondent Mike Hempen reports on the passing of actor Michael Madsen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The government reported today that 147,000 more people were on payrolls in June compared to May — a stronger outcome than initially forecasted. This data comes despite all the tariff-related uncertainty that many business execs have been speaking about lately. We'll discuss. Plus, AI scraping could fundamentally break the business model of the internet, and an oasis of merch and pop-up stores is appearing ahead of the Oasis reunion tour kick-off.

Learn more about the podcast hereLearn more about Give Him Fifteen hereSupport the show

The government reported today that 147,000 more people were on payrolls in June compared to May — a stronger outcome than initially forecasted. This data comes despite all the tariff-related uncertainty that many business execs have been speaking about lately. We'll discuss. Plus, AI scraping could fundamentally break the business model of the internet, and an oasis of merch and pop-up stores is appearing ahead of the Oasis reunion tour kick-off.

The Red Bulls complete a three-match June winless, but a last-minute equalizer salvaged a draw last Saturday against Minnesota in Harrison. Without Sandro Schwarz behind the bench (again), New York makes the trip to OG 96er San Jose for the Holiday Weekend. Daniel Rebain joins as co-host. This week on Seeing Red: -A look back at the 2-2 draw against the Loons -We'll name our Bull of the Week -Felipe Carballo's loan has ended We'll look at his year with NY -Who is Gustav Berggren? What can he bring to the Red Bulls? -Preview of New York's visit to San Jose -A chat with Robert Jonas of Quakes Epicenter -Your Emails

You already know what to eat at that Fourth of July barbecue—but do you know how to actually rest without guilt? This quick-hitting episode flips the script on holiday "prep" by focusing on the mindset shifts that matter more than your macros. In this episode we dive into:• Why capacity doesn't equal calendar availability (and how to audit your weekend plans)• The difference between productivity and actually recharging your nervous system• How unstructured time builds internal safety (even when it feels uncomfortable)• Why being "boring" is actually an act of bravery for high achieversThe Real Challenge Behind Holiday Weekends• You can Google every nutrition strategy, but you can't search your way out of the pressure to always be "on"• The hidden pattern keeping clients stuck: filling quiet time with mindless scrolling instead of true rest• Why knowing what to eat isn't enough—it's about building the identity of someone who deserves to slow down• The shift from "I have to be productive" to "rest is productive"Permission to Actually Take a Break• Capacity vs. calendar availability: just because you're free doesn't mean you have bandwidth• How to audit your weekend plans by asking "What do I actually want to do?"• The communication skills that give you autonomy (even for busy moms)• Why consistency isn't just about tracking—it's about checking in with yourself on overcommitmentRedefining What Rest Really Looks Like• The inventory question that changes everything: "What does rest actually look like to me?"• How nervous system regulation partners with fat loss (and why it won't show up in MyFitnessPal)• The practice of doing nothing and observing the uncomfortable thoughts that arise• Why unstructured time feels unsafe—and how a holiday weekend becomes your rehearsal• Permission to be boring without justification (because laziness isn't a bad word)This conversation reminds us that you don't have to earn rest as a reward—it's literally required for you to be the best version of yourself. Whether you're someone who fills every free moment with tasks or someone who feels guilty about slowing down, this episode offers the mindset permission to let your inner child lead the show this weekend.Looking for nutrition strategies for holiday events and the summer season? If you're an experienced food tracker and you just want a little bit more guidance, check out our FYX Kitchen Coach for personalized guidance on navigating Fourth of July barbecues! Want even more support around holiday eating? Check out Episode 46 "Handling the Holiday Food Craze, a Series" and Episode 47 of The FYX: “How to Not Eat like an A**hole: Handling the Holiday…” for real-talk tips on navigating food, fun, and staying in control during ANY holiday.⁠APPLY FOR 1:1 COACHING WITH THE FITNESS FYX⁠⁠Instagram:⁠@thekrystahuber⁠⁠@thefyx.officialpod⁠⁠@thefitnessfyx⁠YouTube: ⁠@thefitnessfyx

This is the All Local 4pm update for July 3, 2025

Happy Fourth of July! You must've been wondering throughout the week if tomorrow would be a good enough day weather wise to bust out the grill, have a backyard barbecue, and engage in other outdoor patriotic pursuits. Well, you're in luck! Meteorologist Andy Parker details what is shaping up to be a spectacular holiday in terms of weather, one of the best we've had in recent memory, as well as the rest of the forecast for the extended weekend.

Hour 2 in Full

Plus Fort Worth officials say recycling can be simple when you stick to the basics, a former Plano man's family is worried sick more than a week after he vanished while on vacation in the Turks-and-Caicos Islands, there's another legal challenge to the new state law requiring the Ten Commandments be posted in every public school classroom, and more!

A summertime groove for this holiday weekend, or as close to one as I can make.

July 2nd, 2025

FLATHEAD COUNTY SHERIFF BRIAN HEINO TRT: 22:35 PUBLIC SAFETY FACILITY/ISSUES/CAPACITY/HOLIDAY WEEKEND

Welcome back to TBB aka The Bestie Bonus! This week, we have an AIMS/AITA from our Reddit Thread for you that is sure to get you thinking (and probably fired up) this Tuesday Morning after a nice Holiday Weekend..Creeps and Crimes Merch: https://creepsandcrimesmerch.com/Join our OG Pick Me Cult (Patreon): https://patreon.com/creepsandcrimesSUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS:- Apple Podcast: https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848- Spotify: https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7- Youtube: https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzGBusiness Inquiries please contact Management: maggie@MRHentertainment.comFOLLOW US ON SOCIALS:Creeps and Crimes Podcast- Insta: https://www.instagram.com/creepsandcrimespodcast/?hl=en- Facebook: https://www.facebook.com/creepsandcrimespodcast/- TikTok: https://www.tiktok.com/@creepsandcrimesTaylar Jane (True Crime Host)- Insta: @Taylarj- TikTok (True Crime Channel): @TaylarJane98- TikTok (Personal): @TaylarJane1Morgan Harris (Paranormal & Conspiracy Host)- Insta: @morgg.m- Tiktok: @morgg.mWant More Info? Check out our Website:www.creepsandcrimespodcast.comSend Us Mail & Fan Art to our PO Box!!!CREEPS AND CRIMES PODCASTPO BOX 11523KNOXVILLE, TENNESSEE 37939Have a Creepy Account You'd like to share and be featured on the Podcast?Email it to: CreepsAndCrimes.CA@gmail.comSubmit it through the Portal on our Website (Listed above)or Post in on our Reddit Thread with the tag "creepy account"Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimesNeed to contact us or request sources? Email us at creepsandcrimespodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike Krukow joined Murph & Markus this morning to recap all four of the Giants games over the holiday weekend and to share his thoughts on Casey Schmitt getting more reps at first baseSee omnystudio.com/listener for privacy information.

News & NotesBoston Red Sox infielder Alex Bregman goes to the IL, and one of the most exciting prospects of the year is called up to replace him in Marcelo Mayer.Fantasy managers got to experience the much-anticipated return of Ronald Acuna Jr. from the injured list. Detroit Tigers utility man Matt Vierling came back from the IL too.Joining Mayer as call-ups this week were Chicago Cubs infielder Matt Shaw, who was recalled early in the week, and Washington Nationals outfielder Robert Hassell III. A handful of other prospects are hitting in the bigs this week as well.It seems like teams are more willing to option the veterans on their team that aren't meeting expectations this season. The Chicago White Sox demoted first baseman Andrew Vaughn and the Athletics sent down outfielder JJ Bleday. Is this a trend of MLB teams moving to younger bats quicker or is it just a couple of coincidentally under-producing vets? Hosts: Brett Ford | Scott ChuScott's Top 150 Hitters ListWhat are fantasy managers supposed to do with an underproducing star like Jackson Chourio? What about the other slumping stars? How long can your fantasy team hold onto those unproductive bats before cutting ties and starting fresh? Maybe there's a surprising bat still available on your waiver wire that managers are discounting due to lack of name brand. Is that you, Geraldo Perdomo? Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network

Millions of Americans will be traveling this holiday weekend, though some severe weather may challenge their plans. Also, two members of the Israeli embassy staff are dead after someone opened fire outside a Jewish museum in D.C. The latest details on the charges the suspect in custody is facing. Plus, a closer look at The Department of Homeland Security's decision to stop Harvard from accepting international students. And a deep dive into the last days of the penny.