REAL THINGS

besides working out... here are three things that everyone does (esp if you have anxiety or overthink) to help boost your confidence on the daily. also give me a follow on insta @realthingspodcast :)

trying to start fresh and here are some of goals as we crash and burn into the new year lol. maybe you guys can keep me accountable? maybe? realthingspodcast@gmail.com

putting on the fake face for people and just to avoid the conversation of how we're REALLY doing, is a joke. I explain my side and experiences with this game we play and why I'm SO sick of it.

have you forgotten that dinner with your best friend (or vice versa) and your sick of TRIPLE checking your pocket planner... this one's for you!

if you feel anything like me, and feel like you're in a rut or bored with any of your hobbies your used to being entertained by... you're probably experiencing the "burnout". here's what i've heard about it and some steps you can take to get yourself back into the swing of things :)

I know I said I would be back for good... but oh well lol. im BACK w an update on my life and my thoughts on. parent and child relationships and having the "TALK"

welcome backkk :) I was asked to do an episode on how to turn fear into motivation. this is the closest I could get... enjoy!

y'all really thought I was gonna dip for good... shame on you. I'm back and I got updates!!

social media is a blood bath when it comes to sharing your opinions, mental health, and comparing your life to others.... TAKE A BREAK

hint, there isn't one. here are a few key things i have learned while working with kids, that also apply to my everyday life and relationships. maybe y'all can learn something :)

divorce sucksssss. everyone has their own stories about their divorced families. this is my story and viewpoint on how it affected my past, present and future.

even if you haven't watched gilmore girls, everyone wants the mother-daughter relationship portrayed in this show. let me tell you about my roller coaster relationship with my momma, from being a kid to a young adult.

the immediate response from anyone after i told them i was an education major was, "oh, so you wanna be a teacher?" well no.... and I'll tell you why.

comparing your life and successes to others can dampen your mindset. everyone has their own path to life. if you're not where someone else is, and you want to be, stop comparing and start working.

here's the story on how i went from being the introvert who just wanted to go home and be a hermit, and became the outgoing extrovert who makes convo out of anything (and I do mean ANYTHING)

i definitely feel the ups and downs of the emotional roller coaster that quarantine has been to us all. here's a little insight on what i've been doing during quarantine, and hopefully it can help you.

I explain why I felt the need to make this podcast. not a youtube video, vlog, or blog.

do you ever associate a song, movie, restaurant, etc. with the people you care about? okay, that's normal. but the feelings that associate with those associations, do they resonate with you on a deeper level? lmk your thoughts... realthingspodcast@gmail.com

as mentioned in "Meaningful Friendships" I have, what i call, the "inner circle". I talk about WHO is in the inner circle and why their friendship is important to me.

what does it take to be a REAL friend? as someone who has never had a childhood friend, i talk about my general friend development over time. thoughts??... email in bio.

battling your inner thoughts is my MAIN struggle. i explain why and how it effects my day to day. lmk what you guys think...email in bio.

I talk about the reason for starting this thing in the first place. *shoulder shrug*