Podcasts about Inner circle

Your strong-willed child is not “too much,” but the daily arguments can absolutely wear you down. If you've ever wished for headphones to stay calm, duct tape to stop the backtalk, or a remote to fast-forward the meltdown, you're going to feel seen here. I'm Flora McCormick, licensed therapist and parenting coach, and I'm sharing three practical tools that help us keep boundaries without wrecking the relationship.  We start with the “headphones of Zen,” which is really a mindset shift: the iceberg of behavior. When we look beneath the surface, we often find a kid who needs autonomy and control and who downshifts into dysregulation fast. That reframes “defiance” into a nervous system problem we can respond to with curiosity, empathy, and better emotional regulation, while still holding the line.  Then we get real about the “duct tape” tool: it goes on us. It takes two people to argue, and we are the ones with the fully developed prefrontal cortex. I'll walk you through how talking 90% less can lead to a 90% better outcome, plus how to use “name it to tame it” so your child feels understood without you getting pulled into defending, explaining, or debating.  Finally, we use the “magic remote” approach for the most escalated moments: keep the boundary, stop the power struggle, and offer either a silent hug or space to calm down. If you want fewer blowups, fewer regrets, and more connection with your strong-willed kid, press play. Subscribe, share with a friend, and leave a review so more parents can find this support.✨Want more?  ✨JOIN me in Inner Circle: https://courses.sustainableparenting.com/bundles/sustainable-parenting-inner-circle 

https://youtu.be/eWbOiyTfeTQSupport the showYouTube channel: https://www.youtube.com/@WilliamDavisMDBlog: WilliamDavisMD.comMembership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.comBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Here are the easy-to-adopt non-pharmaceutical strategies that you can put to work to keep triglycerides at 60 mg/dl or less, a level that helps you achieve superior metabolic health. Triglycerides are a biomarker packed with useful information about health and keeping it at this low level stacks the odds in favor of avoiding heart disease, type 2 diabetes, fatty liver, cognitive impairment and other conditions.Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMDBlog: WilliamDavisMD.comMembership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.comBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

The first question comes from a viewer who has not managed solid food in four weeks and had severe chest pain when she ate. Dr. Lodi walks through the two sphincters of the esophagus, explains that the pain of a spasm there cannot be told apart from a heart attack, and says that with every scan and swallow test coming back clean, what is left to look for is a functional cause rather than an anatomical one. He points her toward a gastroenterologist who specializes in the esophagus and stomach, or a neurologist, and says it is hard to say.The longest block of the show goes to a woman who had a meningioma removed a year ago, with a fragment left near major vessels, and who says she eats mostly keto carnivore. He lays out what a ketogenic diet is actually for, argues that you can never starve a tumor of its fuel because the body makes glucose through gluconeogenesis and makes glutamine too, and cites a review covering 249 studies on meningioma in which a diet high in vegetables and fruit came out protective against developing one. Then he tells her that nobody she has read about is on a carnivore diet at all. "Carnivores eat animals alive," he says. "They don't take them home and barbecue them." What people are really on, on his account, is "a scavenger diet, which is a dog diet, which is eating corpses."From there the questions run through pearl powder, Parkinson's disease and intravenous glutathione, what the injected glucose in a PET scan is measuring, how high liver enzymes can go during a cleanse, and five years of POTS-like symptoms after living in a house with black mold. The last answer ends on rebalancing the autonomic nervous system.Covered in this episodeTrouble swallowing and esophageal spasmMeningioma after surgeryWhat he says a ketogenic diet is forWhether a carnivore diet is really carnivorousRoot canals and hormonesPearl powderParkinson's disease and glutathioneB cell lymphoma and what a PET scan measuresLiver enzymes during a cleanseBlack mold and POTSSend us Fan Mail Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode is the audio of Dr. Lodi's free Sunday Night Live, where he answers health and cancer questions sent in by viewers.He goes live every Sunday at 8pm New York time on YouTube, Facebook, Instagram and TikTok.Send your question in before the show:https://drlodi.com/contact-dr-lodi/livestream-qa/Follow Dr. LodiYouTube: youtube.com/@DrThomasLodiFacebook: facebook.com/DrThomasLodiInstagram: instagram.com/drthomaslodiTikTok: tiktok.com/@drthomaslodimd

Send us Fan MailYes, we all know before our friends break up. I know many of our friends think we don't notice, but we do. When a marriage ends, it's obvious to us, to everybody in the circle. We just choose to stay silent. Another thing: we also know which person will move on and do better. https://www.instagram.com/traceylau99/Support the show

What if the biggest misconception about crop circles isn't that they're made by humans...…but that human involvement means the mystery is solved?In this episode of Pursuit of the Paranormal, Greg and Ash are joined by Citizen D, journalist, author and former crop-circle maker, to explore the extraordinary hidden world behind one of Britain's most misunderstood phenomena.Citizen D is the author of It Can't Be People: Voices from the Inner Circle, a book built around first-hand accounts from the people who have actually gone into the fields at night and created crop formations.And what they report completely changes the conversation.Yes — humans can create astonishingly complex crop circles.But according to Citizen D and other experienced makers, that is only the beginning.We get into:how crop circles are really designed and constructed in darkness;why Wiltshire, Avebury and other ancient landscapes repeatedly become the centre of the phenomenon;mysterious orbs and lights appearing during and after formations are made;separate teams independently creating virtually identical designs;dreams and compulsions apparently directing makers toward specific symbols and fields;unexplained additions appearing in formations after their creators have left;strange figures and presences encountered in the fields;the Oz Factor and whether anomalous experiences can temporarily alter perception;synchronicities that seem almost impossible to dismiss as coincidence;whether crop-circle makers are creating the phenomenon — or somehow participating in something much larger.Greg also shares his own experience inside the enormous Jellyfish crop circle near Wayland's Smithy, leading to a revelation from Citizen D about who actually made it — and the bizarre story behind its design.The conversation eventually arrives at a much stranger possibility:What if crop circles are human-made… but not entirely human-directed?Are the makers unconsciously communicating with one another?Are they accessing some shared field of information?Or is a non-human intelligence interacting with the process?Citizen D doesn't claim to have the answer.And that's exactly what makes this conversation so fascinating.

In this episode, Jeanine and Steve dive into how an AI chat assistant can turn cold Facebook leads into warmer, more engaged potential clients and ultimately help your team have better conversations and more bookings.They share what they learned from testing and refining the assistant, why speed-to-lead and trust matter, and how AI can support your team without replacing the human connection.In this episode, you'll discover:Why speed-to-lead can make such a big difference in conversionsHow an AI assistant can engage potential clients after hoursHow to build trust and create meaningful conversations with AIWhy understanding your ideal client is key to creating the right questionsHow small “micro commitments” can lead to more booked callsHow automation can set your team up for more confident and successful conversationsThe results Jeanine's team achieved, including a 90% call pickup rate and around 95% booking rate from qualified conversationsA practical conversation about using AI to support the human, not replace it.You can now join us for seven days for just $7 and see what the Inner Circle community is all about.JOIN FOR 7 DAYS FOR JUST $7

If you look in the mirror and your hair is out of place, you don't hesitate to fix it. You don't spiral into "my life is over and I'm not meant for success." You just adjust it. But when we look in the mirror of life, we don't apply that same radical responsibility and simplicity.In this episode I'm talking about why everything we see on the outside is a reflection of what's going on inside, how to take radical responsibility for what you're seeing without making it dense and heavy, and why the stories you're attaching to your results are the thing interfering with your simplicity. This is about looking in the mirror of life and adjusting what needs adjusting — no drama, no story.Key Takeaways:If your hair is out of place, you fix it — no story, no drama, no spiralEverything you see in the mirror of life is a reflection of what's inside youWhy we don't apply the same radical responsibility to life that we do to our physical appearanceThe sticky client situations I had this year (and how I asked: where is this my own reflection?)No avoidance, no projecting, no deflecting — just ownership and responsibilityThe prompt: look in the mirror of life and see what it's presenting you so you can go deeperScaling to multiple 6-figures? Apply for the CEO Mastermind here.Stabilizing your revenue before your scale? Get inside The Inner Circle here.Integrate AI systems & workflows into your business this weekend: Save $100 on Claude in a WeekendTry out the software I use to run my ENTIRE business: 30 day free trial for Go High Level

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The science (and truth) about energy drinks- Comparing energy drink ingredients- How much caffeine is too much?- Caffeine, anxiety, and dependency- Taurine, ginseng, l-carnitine, and l-theanine- The best fitness trackers (and what to look for in each)- Working out when life sucks- Marketing towards kids and athletes- My take on cereal- And more...Grab my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-trainingDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

From watching Tony Blair win a landslide from inside his living room to imagining a world where Hitler won the war, Robert Harris has made a career out of getting closer to power than most.In this episode of Full Disclosure, James O'Brien meets the bestselling author behind Fatherland, Pompeii, The Ghost and Conclave. Robert recalls his working-class Nottinghamshire childhood, a mischievous school newspaper, nearly being sent down from Cambridge, and the leap from BBC journalist to one of Britain's most successful novelists.He reveals what it was really like inside New Labour's 1997 campaign, why his friendship with Tony Blair eventually fractured, and how the machinery of modern politics keeps reappearing in the ancient world.From writer's block in a leaking country house to Hollywood adaptations, Roman emperors and the art of turning history into a thriller, this is a fascinating conversation about ambition, access, reinvention and the addictive pull of power.Find out more about Agrippa by Robert Harris hereFull Disclosure is a Global ProductionListen or watch every Friday on Global Player, YouTube or wherever you get your podcasts.

Watch The FULL EPISODE on Patreon!https://www.patreon.com/c/THEUNCUTPODCASTSend us your dilemma here: https://uncutpodcast.komi.io.Follow us on our personal Instagram accounts:Beatrice - https://www.instagram.com/beatriceakn/Tammy - https://www.instagram.com/tammymontero/Sharon - https://www.instagram.com/sharonodu/ Hosted on Acast. See acast.com/privacy for more information.

Chris White walked into the Wealth Juice Inner Circle with 6 doors. Today he's got 15, and he did it before turning 33.   In this episode, Chris joins us in studio to break down exactly how he made that jump. We talk about what his portfolio looked like when he first got involved with the Inner Circle, how expanding his network changed the deals he had access to, and how leveling up his game plan turned into a repeatable strategy across BRRRRs and flips in Philadelphia, Delaware, and Chester/Delaware County, PA.   This isn't a "get rich overnight" story — it's a real look at how someone actually scales a portfolio: the relationships that opened doors (literally), the strategy shifts that made growth possible, and the execution it took to go from 6 doors to 15 in a market most people think is too expensive or too competitive to build in.   If you're a W-2 professional sitting on a handful of properties and wondering how to actually scale, or if you're just getting started and want to see what's possible in your first few years, Chris's path is a blueprint worth paying attention to.   In this episode: Where Chris's portfolio stood before joining the Inner Circle How building the right network accelerated his deal flow His approach to BRRRR and flip strategies in Philly, Delaware, and Chester/Delaware County How he leveled up his game plan as his portfolio grew What it actually took to go from 6 doors to 15 before age 33 Lessons for anyone trying to scale a real estate portfolio while working a W-2 Download our new AI Rental Property Calculator Book your mentorship discovery call with Cory RESOURCESGet business funding - Revenued.com/juice

Chris has chosen a 1995 action classic this week! Produced by action-movie heavyweights Don Simpson and Jerry Bruckheimer, Bad Boys marked Michael Bay's feature-directing debut after cutting his teeth on commercials and music videos. Will Smith, Martin Lawrence, Téa Leoni, Tchéky Karyo and Joe Pantoliano led the cast, with Miami's sun-soaked streets providing the film's glossy backdrop. Estimates place the production budget between $19 million and $23 million—remarkably restrained considering the quantity of gunfire, explosions and expensive-looking shirts on display.Reviews were mixed, but audiences were considerably more enthusiastic: the film opened at number one in North America and ultimately earned approximately $141.4 million worldwide. Its combination of buddy-cop banter, music-video swagger and unapologetic '90s excess helped turn Smith and Lawrence into major film stars, established Bay's unmistakably explosive style and launched a franchise that was still filling cinemas nearly three decades later.TRAILER GUY PLOT SYNOPSISIN A CITY where the sunshine is relentless, the suits are immaculate and even routine police work requires several hundred rounds of ammunition... two Miami detectives are about to have a very bad week.Mike Lowrey is smooth, wealthy and dangerously confident. Marcus Burnett is a devoted family man who would quite like to survive until retirement. When a fortune in seized heroin disappears from police custody, the mismatched partners must recover it before their careers—and possibly their entire department—go up in smoke.This time, they'll have to swap identities, protect a vital witness and rediscover the sacred meaning of partnership. Will Smith. Martin Lawrence. Fast cars. Loud guns. Absolutely no cup holders. Bad Boys.FUN FACTSThe project was originally developed at Disney under the title Bulletproof Hearts, with Saturday Night Live alumni Dana Carvey and Jon Lovitz considered for the leading roles.Arsenio Hall was approached to play Mike Lowrey before Will Smith and later described turning down the role as one of his biggest career mistakes.The black Porsche 911 Turbo seen in the opening sequence belonged to Michael Bay. The production could not afford to rent one, and Porsche initially declined to supply a car. Car and DriverBay reportedly used $25,000 of his own directing fee to pay for additional crew time needed to complete one of the movie's climactic action sequences.Both lead actors were still television sitcom stars during production: Smith was making The Fresh Prince of Bel-Air, while Lawrence was starring in Martin.The Fresh Prince of Bel-Air later slipped in a cheeky reference to the film when young Nicky Banks mentioned that his parents would not let him watch Bad Boys.Much of the dialogue between Smith and Lawrence was improvised, including portions of the memorable opening carjacking scene. Apparently, chemistry cannot always be found in a screenplay.The familiar “Bad boys, bad boys, whatcha gonna do?” refrain comes from Inner Circle's reggae track “Bad Boys,” already famous as the theme music for the television series Cops.SUPPORT THE SHOW If you enjoy the show and would like to support us, we have a Patreon ⁠⁠⁠here⁠⁠⁠. If you're listening on Apple Podcasts or Spotify, leaving us a 5-star review (and a short comment) really helps more people discover the show. It's quick, free, and makes a huge difference. Referral links also help out the show if you were going to sign up:⁠⁠⁠NordVPN⁠⁠⁠⁠⁠⁠NordPass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thevhsstrikesback@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/vhsstrikesback⁠⁠⁠⁠⁠⁠⁠⁠⁠

Trump's Inner Circle Panics Over “Natalie” as the Rasputin Parallel Gets Real...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

While the world focuses on what I call the "kindergarten version" of heart disease causation, i.e., cholesterol, they ignore the REAL cause: small dense LDL particles and the entire constellation of abnormal metabolic phenomena that accompany it. Once you gain a better understanding of how coronary heart disease (heart attack, sudden cardiac death, need for heart procedures) is caused, you are on your way to taking more effective action in stopping it. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMDBlog: WilliamDavisMD.comMembership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.comBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Your injury probably isn't your real goal.Getting out of pain is good.Getting your strength back is good.Being able to train again is good.But why does any of that actually matter to you?This week, I had a conversation with someone working through our shoulder rehabilitation program.He told me he wanted to fix his shoulder.But when we dug deeper, the shoulder had very little to do with it.It was about his daughter.He wanted to be strong enough to show up for her.To play with her.To protect her.To lead her.And to give her the same experience he had growing up with his own father.That completely changed the conversation.Because he wasn't really fighting for a healthy shoulder.He was fighting to become the father he wanted to be.In this episode, I explore why finding your real WHY can be so powerful when you're rehabilitating an injury or chasing any difficult physical goal.I also share my own WHY.For the last four years, I've coached my son's football team.This year, we played in the top division and went through the entire season undefeated.22 wins.Two draws.Not one loss.I'm incredibly proud of that achievement.But the results aren't what matter most to me.What matters is that I was there.I could run around with my son.Coach him.Teach him.Celebrate with him.And share an experience we'll remember long after we've forgotten the scores.That's one of the reasons I train.And it's one of the reasons I've fought so hard to overcome my own injuries.Because sometimes the goal isn't fixing your shoulder.It's swimming with your daughter again.Playing football with your son.Travelling with your partner.Returning to the sport you love.Or simply knowing your body won't stop you from living the life you want.So in this episode, I'm going to challenge you to look beyond your injury.Beyond the pain.Beyond the exercise program.And ask yourself a much harder question:What am I actually fighting for?Because once you find that answer, rehab starts to mean something very different.Click play, and I'll explain what I mean.

To increase sales, profit, cash flow, and personal income, understand that money is always flowing in one direction or another. In a business, it needs to flow in from the customers. It needs to flow through to the employees and to the suppliers and to everybody who is providing you with services. And there needs to be something left over at the end to take home. And when you’re able to make those things happen consistently, everybody’s just better off. David: Hi, and welcome to the podcast. In today’s episode, cohost Jay McFarland, and I will be discussing how to increase sales, profit, and personal income. Welcome Jay. Jay: Yeah. Thank you, David. I’m so excited, as usual, to talk about these topics that we discuss every podcast. I think that people often get caught up, especially small business owners, in one of these aspects, instead of having balance between all of them. And I feel like the one that they think about the most is sales. We have to increase sales. And if you’re not focusing on profitability in that regard, you could be generating all kinds of sales, but you’re not controlling your costs. And so ultimately those sales aren’t helping you. David: Yeah. Been there, done that. I think anybody, if you’ve started your own business, you’ve probably found yourself in this situation and gross sales is usually a good place for people to start. They’re thinking in terms of top line. Okay. I need to bring in as much as possible, which is true. You got to be bringing it in. But if you’re not paying attention to the rest of it, as you indicated, you could be selling a lot of stuff and losing money every day. And unless you’re keeping track of that, you’re not going to know it. I remember in the early days of my promotional products business, I would get together with my accountant once every 90 days. At the end of every quarter, actually the beginning of the following quarter, we would review the numbers for the previous quarter. And at that point, it’s too late to do anything about it. You feel like things are going well because you know, you’re selling stuff, but then you look at the expenses, the cost of goods, the cost of people, all your internal costs, your overhead costs. And you find out that you’re not making money on it. And 90 days later is too late. So once we got that in focus and we started doing it every month, reviewing what happened last month, where are our expenses too high and where are our gross sales too low? And which customers take up too much time and don’t generate enough revenue? Once we’re able to focus on the things that actually allow you to operate a profitable business, things got a lot better, a lot more quickly. And when we think in terms of these three things, how to increase sales, profit, and personal income, it’s almost like you’re starting here with the sales and then that generates whatever profit you have. And then after you’ve spent money on overhead and things, then you have some money to pay yourself, get some personal income going. But different businesses operate different ways. There are some business owners who are so focused on what am I going to bring in for myself that they may cut costs. They may short change people in terms of what they’re delivering in terms of product. They may choose less quality products. And so depending on where people’s focus is, determines where they’re going to be successful among those three things. Jay: Yeah. And I think you need balance. I mean, they’re all important. And so as you talked about looking at things monthly, I think having systems to identify and track each of these areas and have proper goals and benchmarks and reporting systems so that you can catch issues quickly. And pivot quickly is the only way you’re going to find balance in the force with these three things. David: Yeah, I agree. And I’ve operated businesses that had overhead that was too high. And that’s really hard. Because you feel like you’re trying to do everything right. And you’re trying to take care of the business and you’re trying to take care of your employees and you’re trying to take care of your customers. And if you don’t have the metrics right, it’s going to be pretty darn close to impossible to do that. And so finding the balance between the quality of product, which has to be high, the customer service, which has to be great. And the quality of client you’re interacting with, which also has to be great. When you get those three things lined up, you’re more likely to be successful, but if you’re not quite connected with some of those things, it’s a really uphill slog. Jay: Yeah. Yeah, absolutely. And we’ve kind of mentioned this in some other podcasts, but I see businesses when they need to increase their profitability. Their default is we need to increase sales or revenue. And I think that can be misguided. Because in order to make a dollar in profit, you may need to increase sales by $10. But if you focus on reducing cost, like for example, in a restaurant, if you can reduce your food cost by 1%, that immediately goes to the bottom line and increases profitability. So I find that the much faster route to profit than just to increase sales. And I don’t know that every business person understands that. David: Right. And I think it’s probably because there is a limit to how much you can cut. But theoretically, there’s not a limit in terms of how much you can generate. Now, obviously there is. If it’s a restaurant, you’ve got a certain number of seats or whatever. In a promotional products business, there’s a certain number of customers that you can visit with. Whatever your business is, there are going to be limits on the upper end. But most businesses never see that. They never get to the point where it’s like, I’m totally overwhelmed. I’m extremely profitable. I’m making a lot of money and I’m capped out. Because when you’re doing things well, when you’re doing things right, you’re generating the revenue, you’re generating the profit, which means you can hire additional people. You can add the staff, you can get the help and you can still continue to make money. But when you’re not in that situation, when you’re just sort of barely eking things out, and you’re saying, “okay, I need to increase sales. I need to generate more.” Yeah, you probably do. But as you indicated, if you are able to cut some of your overhead costs by even just a small amount, all of that drops, whereas gross sales don’t drop. Gross sales do not drop directly to your bottom line. And I can’t tell you how many people I’ve worked with who forget that. And when they think about gross sales, when they focus on gross sales, when they talk about gross sales, they’re like, “oh yeah, we’re generating all of this.” It doesn’t matter if you don’t get to drop it and keep some of it and pay everybody who needs to be paid. Jay: Yeah, absolutely. And one of the things is knowing what your cost should be. What is the ideal cost that you’re shooting for? Because you’re right. You can’t continue to reduce costs. There is a line. There’s a threshold. My experience, like in the restaurant business, we had something called a theoretical food cost versus our actual food cost. The theoretical was if we had no waste, if we had no theft, if we had no shrinkage, if we ran perfectly, what would our food cost be? And then we compared that to our actual food cost. And so the goal was constantly trying to close the gap between those. And if you’re not an industry where there’s no shrinkage or things like that, then that’s not going to be as easy. But this was a great system for us to always be trying to achieve, to close that gap between the theoretical and the actual. David: Yeah, there are also a lot of business people who, when they start talking about this or thinking about this, it feels cold. “Well, I don’t like thinking about the numbers. I want to make sure I’m taking care of my people” and all that sort of thing, which is great. You do want to take care of your people. But the only way you can take care of your people is by remaining in business. Cause if you don’t remain in business, you can’t take care of anyone anymore. Can’t take care of your customers. You can’t take care of your employees. You can’t take care of yourself or your family. So, paying attention to this and recognizing that, yeah, this is a real thing and it’s not just driving gross sales is absolutely critical. I’ve operated businesses that generated huge gross sales, but they didn’t have the profitability they needed. I’ve operated businesses that didn’t generate a huge gross amount of money, but they had really good margins. And that works well too. And I’ve also operated businesses that generated a lot of sales and had a lot of profit. That’s my favorite. That’s probably most people’s favorite. That’s what you want to stick with. But if you recognize that that’s the goal and you’re taking the actions necessary to make it happen, then you’re going to be in a much better position. Jay: Yeah, totally. And then, you know, something like a pandemic can come along and your sales drop and now you’ve got to pivot dramatically to figure out how to increase sales and stay open. And so it’s not like you can assume that the status quo is going to be the way it always is. You’ve got to be prepared to identify issues quickly and pivot quickly. David: Yeah, you should probably assume that the status quo is never going to be the status quo. Because in life and in business, things are constantly changing. And some people were able to pivot extremely well and extremely effectively during the epidemic. And some people were just like, “I don’t know what to do.” And we’ve, we see the results of that. There are a lot of businesses that are no longer around because they couldn’t do it over. Even over the past six months. I’ve still seen a lot of that fallout happening, where there’s still businesses that are sort of merging with others or they’re being acquired, or people are retiring earlier than they would’ve otherwise because they just couldn’t figure out how to do it. And I think if you recognize that there are these three primary things, what am I making from it is the third part of it because you’re not making anything if you’re not able to increase sales and if you’re not generating profit, but looking at those three things and saying, okay, where do I need to focus my attention? Do I need to focus on how to increase sales? Do I need to focus it on trying to reduce my costs without reducing the quality of the product and the service that I’m delivering. I mean, if you cut food costs by getting cheaper, less tasty ingredients, then you can save some money there it’ll drop right to the bottom line. But then your gross sales are probably going to drop too. So it’s this constant balance. It’s this constant process of looking at, where am I, where am I trying to be? And what do I need to do to get there? Jay: Yeah, it feels complicated, but I think if you have good systems, if you have key performance indicators, ways to easily capture and process this information, I think that’s critical. You know, In my experience, a lot of restaurant operators don’t even know what their theoretical food costs should be. They don’t even know what a plate of food is supposed to cost. All they know is what their sales are and what they’re spending. And that’s it. So whatever your industry is, knowing what those ideal goals are, and then having systems to identify early issues, I think it’s the only way you’re going to find balance. Otherwise it’s an emotional process instead of a tactical process. David: Right. And knowing the how is extremely important. I know I need to increase sales and bring in more customers. How do I do it? I know I need to cut my costs. How do I do it without impacting quality? I know that I need to be able to increase my personal income, to be able to maintain the standard of life that’s going to allow me to want to continue in the business. I mean, I talk to people. Particularly in the last six months where they’re just tired of doing it. They don’t feel like what they’re generating for themselves is worth it. Because they’re doing all this work and they feel like it’s benefiting their suppliers. They feel like it’s benefiting their coworkers and it’s not dripping down to them. You know, they’re paying everybody else and there’s very little left. And so recognizing that in order to maintain a healthy business, it’s got to be healthy for everybody. It’s got to be healthy for the business owner, for the employees, for the clients, and not always necessarily in that order. Jay: Yeah, such a great point. I’ve seen this happen so many times. People start a business because it’s their passion. David: Mm-hmm, Jay: It’s a product that helps people or they love to cook for people or whatever it is. And then as things tighten up, it starts to be very stressful and it starts to feel like a job, not like your own business and you become a servant to that business. And that’s a tough place to be. So,, figuring out how to make it a love instead of a job, I think if you can balance these three things, you’re probably going to be able to do that more effectively. David: Yeah. Trickle down economics was actually the term I was struggling to think of before, ties to the idea of cash flow. In other words, money’s always flowing, it’s flowing in one, direction or another. And in a business, it needs to flow in from the customers. It needs to flow through to the employees and to the suppliers and to everybody who is providing you with services. And there needs to be something left over at the end to take home. And when you’re able to make those things happen consistently, everybody’s just better off. And I think a lot of it does come down to mindset too. If we recognize that our goal is to service our customers, whether it’s the people coming into a restaurant or the business owners, we work with, whoever it is, if we’re able to provide them a good quality product, a good quality service at a reasonable price that is profitable enough to us, that we can pay our people and pay our suppliers and pay ourselves. Then that’s a real win. Jay: Yeah, I love that you brought up cash flow and you might want to make it sales, profit, cash flow and personal income. It’s that important. David: Yeah. Jay: I worked for a gentleman who had a great business. I mean, he was making money hand over fist. But he wasn’t getting paid from his clients for three to six months. And so making payroll, being able to cover all your expenses becomes very difficult if you don’t have the money. You know, you can have the sales, but you don’t have the money. That can be a very difficult situation. And so cash flow is equally as important as these other things we’ve talked about. David: very true. So it’s going to flow from sales to cash flow to profits, eventually, when you get the cash flow in, and then eventually to personal income. So it does flow. That’s the point. And sometimes it trickles and sometimes it floods, and our goal is to try to get it to move at a steady enough pace that everybody gets paid. Jay: Yeah, absolutely. How can people find out more? David: Oh, you can go to TopSecrets.com/call. If you’d like to schedule a time to talk with our team about how we can help you grow your sales and profits. If you’re an Inner Circle member, be sure to log in. We’ll be talking about that all this week. If you’re not an Inner Circle member, you can check out that service at topsecrets.com/ic for Inner Circle. That’s TopSecrets.com/ic. Yeah, thank you so much, David. I love that we’re sharing this information and hopefully just planting seeds and helping people think about things that perhaps they haven’t thought about before. So thank you for joining us and for sharing all your great insights. Thank you, Jay. Ready to Increase Sales & Profits? If so, check out the five primary ways we help promotional product distributors grow: Just Getting Started? If you (or someone on your team) is just getting started in promotional products sales, learn how we can help. Need Clients Now? If you're already grounded in the essentials of promotional product sales and just need to get clients now, click here. Want EQP/Preferential Pricing? Are you an established industry veteran doing a significant volume of sales? If so, click here to get End Quantity Pricing from many of the top supplier lines in the promo industry. Time to Hire Salespeople? If you want to hire others to grow your promo sales, click here. Ready to Dominate Your Market? If you're serious about creating top-of-mind-awareness with the very best prospects in your market, schedule a one-on-one Strategy Session here.

Citizen D steps out from behind the blurred face to reveal what really happens inside the secretive world of crop-circle makers. Humans create the formations—but who inspires the designs? Strange lights, prophetic dreams, missing time and impossible synchronicities suggest something else may be guiding the hands that flatten the fields. GUEST: Citizen D is a crop-circle insider and author of It Can't Be People: Voices From the Inner Circle. Once convinced crop circles must have a non-human origin, he spent years immersed in England's clandestine circlemaking community, eventually participating in the creation of formations himself. What he discovered overturned his assumptions: humans can produce astonishingly sophisticated circles—but the makers themselves report phenomena they cannot explain, including strange lights, time anomalies, prophetic dreams, apparitions, synchronicities and mysterious compulsions to create specific designs in specific locations. Citizen D's provocative conclusion is that admitting humans make the circles doesn't solve the mystery. It may reveal a much deeper one. WEBSITE: https://itcantbepeople.substack.com BOOK: It Can't Be People: Voices from the Inner Circle FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet SUPPORT OUR SPONSORS!!! ETHOS – Life Insurance for Any Budget The #1 no-medical-exam, instant life insurance provider. Get Covered in 10 Minutes. Up to $3 Million in Coverage. Life Insurance Made Easy. Application Times May Vary. https://www.ethos.com HIMS Weight Loss By HIMS -HIMS now offers access to an affordable range of FDA-approved GLP-1 medications, including the Wegovy® pill and the Wegovy® pen. Ready to reach your goals? Visit hims.com/strangeplanet to get a personalized, affordable plan that gets you. MARS MEN Mars Men helps you reclaim your edge with natural testosterone support for energy, focus, and strength GWo to MenGoToMars.com right now, for a limited time, listeners of this program get 50% off for life, plus free shipping AND 3 free gifts. QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too. CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. They've got hundreds of thousands of cars from top-rated dealers, plus advanced search tools that let you zero in on exactly what you want. And you can set real-time alerts for price drops and new listings — so you never miss a great deal. Buy your next car today with CarGurus at cargurus dot ca. ⁠ BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

What happens when you stop treating photography as an expensive hobby and start treating it as a business that can truly change lives?In this inspiring conversation, Julie Atlas of Julie Atlas Photography shares her journey from teacher to full-time photographer and how learning to value her work, understand her numbers, and create deeper client connections transformed her business.In this episode, Julie shares:Why beautiful photography alone isn't enough to build a profitable businessHow she learned to charge what her work is truly worthThe mindset shift that helped her stop undervaluing herselfWhy your clients should feel heard, respected, and seenHow a profitable photography business allows you to give back and make a bigger differenceWhy surrounding yourself with the right people can completely change your business trajectoryHow to build a photography business around joy, purpose, and profitIf you've ever struggled with pricing, confidence, or wondering how to build a business without losing the passion that brought you to photography in the first place, this conversation is for you.You can now join us for seven days for just $7 and see what the Inner Circle community is all about.JOIN FOR 7 DAYS FOR JUST $7

You attract what you tolerate. Whether you're tolerating a situation, a routine, a pattern, a nightmare client, an underperforming team member, or the way you talk to yourself in your head — if you're tolerating anything that falls below your standard, that's a direct energetic signal that dilutes everything else you're trying to manifest.In this episode I'm talking about the tolerance audit I did on my own team, why settling feels easier but costs you everything, and how cleaning up what you tolerate is the fastest way to get congruent with what you're actually calling in. This is about standards, integrity, and radical responsibility.Key Takeaways:You're a match for what you tolerate — whether it's a client, a team member, a pattern, or self-talkWhy tolerance dilutes all the other intention work you're doingThe team tolerance audit I did a few weeks ago (and why letting go felt lighter immediately)Settling feels easier until you realize it's costing you everythingWhere are you tolerating patterns, beliefs, or stories that keep you stuck?The prompt: put your glasses on and see clearly — what and who are you tolerating?Scaling to multiple 6-figures? Apply for the CEO Mastermind here.Stabilizing your revenue before your scale? Get inside The Inner Circle here.Integrate AI systems & workflows into your business this weekend: Save $100 on Claude in a WeekendTry out the software I use to run my ENTIRE business: 30 day free trial for Go High Level

This week on Bronze and Modern Gods, we're talking about one of the biggest Bronze Age X-Men keys ever.Our Hot Book of the Week is X-MEN #129, the first appearance of Kitty Pryde, the first appearance of Emma Frost, the arrival of the Hellfire Club's Inner Circle, and the beginning of the Dark Phoenix Saga. That is a ridiculous amount of comic book history packed into one 40-cent issue.For the Old Fart Rule, we go back to 1986 with ANYTHING GOES! #1 from Fantagraphics, a legal-defense anthology created to help pay bills from the Michael Fleisher lawsuit against The Comics Journal, Gary Groth, and Harlan Ellison. With Gil Kane, Flaming Carrot, Alex Toth, Gilbert Hernandez, Mike Baron, and one of the strangest backstories in indie comics, this is a true 1986 artifact.Our Underrated Books of the Week include:SILVER STAR #1 from Pacific Comics, Jack Kirby's creator-owned superhero epic packed with genetic engineering, reality-altering villains, and late-career Kirby weirdness with no corporate filter.ANIMAL MAN #1 from DC Comics, the start of the Grant Morrison, Chas Truog, Doug Hazlewood, and Brian Bolland run that turned Buddy Baker from a forgotten Silver Age character into one of DC's smartest cult favorites.Plus, Viewer Mail, a little Show & Tell, and new Member shoutouts.Follow us on Instagram and Facebook:@bronzeandmoderngodsLike the video, subscribe to the channel, and leave us a review on your favorite podcast platform.Become a Member for $2.99/month and get:• Members-only live streams• Bonus Show & Tell episodes• On-screen shoutoutsJOIN → https://www.youtube.com/channel/UCkHTY1eNYHr9JoTndx_m6kA/join

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Lacking motivation with a lot of weight to lose- Are boxing classes good exercise?- When to talk to a doctor about GLP1s- Using short-term challenges to stack wins- Barbell weights and types of barbells- My favorite specialty bar- Offsetting weights, single-arm lifts, and farmer's walks- Tony's take on my mobility webinar- And more...Get my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-trainingMy heavy punching bag: https://amzn.to/45IHGD2Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Was ist das beste Investment, das du in deinem Leben machen kannst? Immobilien? Aktien? ETFs? Unternehmen? Eigenes Business? Oder vielleicht etwas, das viele beim Vermögensaufbau komplett unterschätzen: Das Investment in dich selbst und das Wissen, wie man damit 1000x machen kann ohne in Vorleistung gehen zu müssen. In dieser besonderen Folge des Next Level Business Podcasts ist Michael Ebert zu Gast. Gemeinsam sprechen wir fast zwei Stunden darüber, warum Wissen, Fähigkeiten, Entscheidungen, Netzwerk und persönliche Entwicklung möglicherweise einen deutlich höheren Return on Investment liefern können als viele klassische Anlageformen. Dabei geht es nicht um Motivation oder leere Erfolgssprüche. Wir sprechen konkret darüber, wie du dein eigenes Humankapital aufbaust, bessere finanzielle Entscheidungen triffst und dir langfristig ein Fundament für Vermögen, Business und finanzielle Freiheit schaffst. In dieser Folge erfährst du unter anderem: • Warum das Investment in dich selbst einen außergewöhnlichen ROI haben kann • Wie ein Return on Investment von über 1.000 theoretisch möglich werden kann • Warum Wissen und Fähigkeiten dein größtes Vermögens-Asset sein können • Welche Rolle Weiterbildung beim Vermögensaufbau spielt • Warum Einkommen und Vermögen zwei komplett unterschiedliche Dinge sind • Wie erfolgreiche Unternehmer über Geld und Investitionen denken • Immobilien vs. Investment in dich selbst – wo liegt der größere Hebel? • Warum dein Netzwerk deine finanzielle Entwicklung massiv beeinflussen kann • Wie du bessere Entscheidungen über Geld, Karriere und Business triffst • Warum der Aufbau deiner Fähigkeiten häufig vor dem Aufbau deines Portfolios kommen sollte Vermögensaufbau beginnt nicht erst beim Kauf einer Immobilie oder Aktie. Er beginnt bei der Person, die diese Entscheidungen trifft und dass ist für deine Business wirklich entscheidend. Wenn du dein Einkommen erhöhen, ein Unternehmen aufbauen, sinnvoll investieren oder langfristig finanzielle Freiheit erreichen möchtest, ist diese Folge für dich.

It can repair tissue. But then what?Most people think a scan tells them how bad their injury is.And if the damage looks serious enough, surgery will fix the problem.But there's an important distinction that often gets missed.Surgery can repair damaged tissue.It can't rebuild your physical capacity.In this episode, I share a conversation with someone working through our free Coaching In Your Inbox series who is preparing for shoulder surgery.He said something that highlighted a belief I think we need to challenge.That rehabilitation works for some people... but not for others.The reality is more complicated.Whether you choose surgery or not, your body still needs to rebuild the qualities required to function at a high level.Strength.Mobility.Structural balance.Stability.Movement quality.And ultimately, the capacity to tolerate the demands of your training, sport and life.In this episode, I explain why getting out of pain isn't the finish line, why rehabilitation matters both before and after surgery, and why I think about the human body like building a Formula One car.Because the goal isn't simply to repair the broken part.It's to build the entire system so it can handle the racetrack again.If you're currently dealing with an injury, considering surgery, or trying to return to the things you love, this is an important conversation.Click play, and I'll explain what I mean.

In this episode, Ernie Svenson talks with Docket Drafter co-founder Tommy Eberle about what lawyers need to understand to use AI tools like Claude more effectively. They unpack why Word documents consume so many tokens, why AI performance can decline during long chats, how context windows and compaction affect results, and when to use different Claude models and thinking levels. Tommy also explains how lawyers can use AI to organize files, automate repetitive document work, and build more efficient workflows—without needing to become programmers themselves. Chapters 0:05 Why AI Frustrations Make Sense 3:03 From Coding To Legal AI 8:05 Making Word Agent-Friendly 16:20 Why Claude Gets Dumber 26:21 Models, Thinking, And Compaction 34:33 Files, Folders, And Better Prompting Show Notes The 80/20 Principle (my techlaw newsletter) The Inner Circle (my online community for lawyers) Tommy Eberle's LinkedIn page Tommy's Email Address: tommy@docketdrafter.com  Docket Drafter https://www.youtube.com/@DocketDrafter  Follow and Review I'd appreciate it if you could drop a review over on  Apple Podcasts. It only takes a few seconds and helps spread the word about the podcast. Thanks to the sponsor: Smith.ai Smith.ai is an amazing virtual receptionist service that specializes in working with solo and small law firms. When you hire Smith.ai, you're hiring well-trained, friendly receptionists who can respond to callers in English or Spanish. And they have a special offer for podcast listeners where you can get an extra $100 discount with promo code ERNIE100. Sign up for a risk-free start with a 14-day money-back guarantee now (and learn more) at smith.ai.

What if your hotel room could trigger a health setback before you even unpack? For those sensitive to mold, fragrances, or environmental exposures, travel can be challenging. After encountering toxic mold during a recent trip to Costa Rica, I was reminded why preparation matters. In this solo episode, I share my mold-safe travel protocol, from choosing lower-risk hotels and packing strategically to handling unexpected exposure and resetting once I'm home. I also share the tools and products I personally use to support my health while traveling. What You'll Learn How I choose lower-risk hotels What I pack to reduce exposure What I do when I encounter mold My travel support products and essentials How I clean and reset after a trip Disclaimer As an Amazon Associate, I earn from qualifying purchases. If you buy something through the product links below, I may receive a small commission at no additional cost to you. Thank you for supporting the channel! Resources and People Mentioned Dr. Amy's Curated Travel Recommendations: Shop Travel Recommendations Dr. Amy's Toxic Mold Detox Support: Toxic Mold Detox Support Dr. Myers Inner Circle: Dr. Myers Inner Circle Sunlighten Saunas: Sunlighten Partner Savings Season 1, Episode 41: Healing Through Hardship: Watch Episode 41 Dr. Amy Myers Supplements Mentioned Immune Synergy ImmuneIG Leaky Gut Revive Paleo Protein Powder Acid Restore HCL Complete Complete Enzymes MagMove Multivitamin Omega 3 Fish Oil Probiotics Vitamin D3/K2 Methylation Support EstroProtect Acetyl-Glutathione Liver Support Charcoal Binder Complete Connect with Dr. Myers Website: DrAmyMyers.com Inner Circle: Dr. Myers Inner Circle Newsletter: DrAmyMyers.com Facebook: Dr. Amy Myers on Facebook Instagram: Dr. Amy Myers on Instagram

What if the very thing you've been using to earn love is the thing keeping love out?In this episode of The Higher Self, Danny Morel guides a woman through one of the most raw and powerful breakthroughs we've ever captured live. Her constant drive to achieve, to perform, to control outcomes, it all looks like strength on the outside. But Danny reveals what's really underneath: an operating system built on fear, wired to keep real love at a safe distance.Because love doesn't require performance. And until you stop trying to earn it, you'll never be able to receive it.In this episode you'll learn: Why achievement can become an operating system for love, and why it never actually works- How the need to control outcomes is rooted in fear and keeps you living in your headWhy the path to real change requires going inward and feeling what you've been avoidingWhat it means when life brings you to an intense breaking point, and why it's actually a breakthroughReady to find out which community is right for you? Take the quiz and discover whether Inner Circle or The Collective is your next step.

On this episode of Tinfoil Tales, Brandon is once again joined by author/researcher Citizen D to discuss the recent release of his book, IT CAN'T BE PEOPLE - Voices from the Inner Circle. D was a former crop circle maker and over the years, has come to believe it's more than just humans alone that have been inspiring the creation of the circles.You can find his book available here https://www.amazon.com/dp/B0HBLNVCT9?ref_=cm_sw_r_ffobk_cp_ud_dp_X5DBK4E5JTZC05W0ZQQC&bestFormat=trueIf you're a fan of Tinfoil Tales subscribe on Spotify or Apple or wherever you listen to podcasts!Spotify - https://open.spotify.com/show/0ZTLJzy5q6tjEEmBYBFLDq?si=4721aa8112274cfbApple - https://podcasts.apple.com/us/podcast/tinfoil-tales/id1643026594Patreon - http://www.patreon.com/tinfoiltalesEmail - tinfoiltalespodcast@gmail.comhttp://www.tinfoiltales.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

What does an abundance mindset really mean, and how can it change the way you approach your clients, your business, and the value you create?In this episode of The Difference Maker Revolution Podcast, Ronan, Steve, and Jeanine explore why abundance is about far more than money. They unpack how certainty, better questions, genuine listening, and creating meaningful value can transform the entire client experience.In this episode, you'll discover:Why abundance is about more than financial resultsHow “earned certainty” can change the way you approach your businessWhy the questions you ask can create value before you ever pick up a cameraHow truly listening to clients helps them feel heard and understoodWhy the client experience begins long before the photography sessionHow shifting your focus from transactions to relationships can change your resultsWhat it really means to give your clients their “forever”Why the value you create is ultimately what drives the reward you receiveA powerful conversation about mindset, value, relationships, and building a business around the difference you make.You can now join us for seven days for just $7 and see what the Inner Circle community is all about.JOIN FOR 7 DAYS FOR JUST $7

An energy that repels wealth is control. And that's a mindfuck because so many of us have control issues around money — we think if we can control the amount coming in and the amount going out, it creates safety. But energetically, you're holding your hands closed with white knuckles. And if your hands are closed, you can't receive.In this episode I'm talking about the illusion of control, why trying to control exactly where every dollar comes from is blocking your receiving, and the story of how my meticulously planned 10-year life plan (thank god) didn't work out. This is about opening your palms and letting go.Key Takeaways:Why control repels wealth (even though it feels like safety)The white knuckle grip: if your hands are closed, you can't receiveWhy I never put all my eggs in one basket (money can come from anywhere)The illusion of control: you try to plan every detail and the cards never fall that way anywayMy story: the 10-year plan I made in high school that thank god didn't happenWhat's on the other side of letting go is so much better than you could conceptualizeYour job is to position yourself to receive — not to control how it comesScaling to multiple 6-figures? Apply for the CEO Mastermind here.Stabilizing your revenue before your scale? Get inside The Inner Circle here.Integrate AI systems & workflows into your business this weekend: Save $100 on Claude in a WeekendTry out the software I use to run my ENTIRE business: 30 day free trial for Go High Level

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to get perfect posture- Eliminating postural pain- Handstand training for beginners- Strength training with a knee injury- Becoming courageous- Using bands for physical therapy- Mobility, stress, and feeling young- Learning how to juggle- And more...Watch my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-trainingDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Of the four values provided on any standard cholesterol panel, the triglyceride value reveals the most about your health. Ironically, it is often the value most commonly ignored or dismissed, or simply treated using the wrong agents. Here is what you can expect if you keep triglycerides 60 mg/dl or less. Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMDBlog: WilliamDavisMD.comMembership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.comBooks:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Rewire your Mind for Alignment and Abundance - Join my Inner Circle - https://bit.ly/4BK-Inner-Circle-Join 30 Day Free Trial Of 4biddenknowledge.TV 30 Day Free Trial On 4biddenknowledge.TVSupport the show

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Most people think recovering from an injury is about getting back to where they were.But I think that's aiming too low.Today, I completed my first upper-body workout this year without once thinking about my injured shoulder.No pain.No need to scale anything back.And for the first time in months, I felt like I had much more in the tank.That's when the real challenge started.My ego wanted me to test my shoulder.Go heavier.See what I could do.But I had to remind myself...I'm not here to test my shoulder. I'm here to build it.In this episode, I explain why patience may be the most important part of rehabilitation.I also explain why constantly testing an injury creates the frustrating cycle of two steps forward and three steps backwards.But this episode is about something much bigger than shoulder rehab.It's about why we train.Because training doesn't just build strength, muscle, or flexibility.It builds patience, discipline, resilience, and confidence.It teaches you that you can set yourself a difficult goal, keep showing up, and eventually achieve it.And those lessons carry into every other part of your life.If you're dealing with an injury right now, don't judge your future by what your body can do today.Think about what could be possible 12 months from now.Click play, and I'll explain what I mean.

Growth changes more than your income. It changes your relationships. In this episode of The Level Up Podcast, Paul Alex breaks down why leveling up can create distance between you and the people who knew the old version of you—and why protecting your future sometimes requires stronger boundaries. Not everyone will understand your ambition. Some people will question your decisions. Others may resent the discipline, sacrifice, and focus required to change your life. In this episode, you'll learn: • Why personal growth can create tension inside your existing relationships• How shrinking yourself to keep others comfortable limits your potential• Why stronger boundaries become necessary as your goals get bigger• How creating space can attract mentors and operators who push you forward The truth is simple: You cannot carry every relationship into every season of your life. Protect your energy. Stay committed to the vision. Stop apologizing for the discipline required to build your future. When you outgrow the old room, you create space to enter a new one filled with people who challenge you to become even better. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQLinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the Inner Circle. Crazy Crew, it's time to level up. Get closer to the show, unlock exclusive content, and stay connected with us beyond the mic. Tap in below: ~ Join On YouTube Memberships: https://wesoundcrazy.ffm.to/youtubemembers ~ Join On Patreon: https://wesoundcrazy.ffm.to/patreon ~ Subscribe to Email & SMS: https://wesoundcrazy.ffm.to/jointhewesoundcrazy-emailandsms Listen on your favorite podcast service: https://pods.to/wesoundcrazy Stream songs from the episode on our official We Sound Crazy playlists: https://lnkfi.re/8I8Drkfz The We Sound Crazy family opens the door in Nashville this week for one of modern R&B's most consistent singer-songwriters, the Grammy-nominated Compton-bred pen game legend Eric Bellinger. Joining hosts Philionaire, Claude Kelly and Chuck Harmony of Louis York, and Tamone Bacon, Eric arrives at a defining crossroads: his upcoming self-titled album with lead single "Cry In Front Of You" marks his first move under a new partnership between his Evolve Music imprint and the iconic Tamla Motown, ending a fully independent run of more than forty released projects. And before the episode is over, a legend pulls up unannounced to make it official. The songwriter stories arrive fast and land clean. Eric relives the moment he heard Verse Simmons cooking up the beat next door at a writing camp and knew instantly that "You know me and my baby" was going to become Usher and Chris Brown's "New Flame," a record that is now the lead song on Usher's upcoming R&B tour. He shouts out silent-sniper Ne-Yo writing full verses on his phone in five minutes, unpacks the Usher gem that a melody has to be able to fill a stadium, and shares the Jermaine Dupri note that finally pushed him out of his rap-cadence comfort zone. He also calls his shot on the R&B resurgence, naming Coco Jones, Leon Thomas, Victoria Monet, and Muni Long as proof that the technical, intricate stuff is winning again. Then Eric goes where he has never gone on record. Guided by fan-submitted questions from the Crazy Crew, he opens up about the death of his mother, the grief that pushed him to co-write the album cold-sober from scratch with Troy Taylor, Harmony Samuels, Oak, Chris Riddick, Tony, and KP, and why "I Need Help" felt like the only honest way to open the record. He explains how his wife Lamaya, his kids, and the "Bell Ringers" who kept showing up with blankets at meet-and-greets carried him through, and offers real advice to a viewer grieving her own father about why you should never force creativity through loss. He also reflects on marriage in the industry, the "Never Be Lonely" duet with Amber Riley, sneaking onto Usher's Tiny Desk, and why family in the frame at Def Comedy Jam's 25th anniversary meant everything. The episode's biggest surprise walks through the door mid-conversation: legendary producer, songwriter, and Darkchild architect Rodney Jerkins pulls up to make the Evolve Music, Tamla Motown, Eric Bellinger partnership official on camera. Rodney, who has known Eric since he was thirteen, breaks down why this is a Quincy-and-Michael-style one-two punch, why he told Eric "you're gonna need a machine," and why the game right now is missing taste, patience, and the willingness to spend three years on an album. Eric closes the room by thanking Rodney directly, on mic, for his trust and brotherhood. Eric also sits in for our signature segment, Take It to the Bridge, and helps the crew split this week's Esther Rolle Award of Black Excellence (The ERBE) between the legendary Greg Phillinganes (this week's ERBE winner) and Stevie Wonder (crowned with the GOAT honors). Now without further ado, hit that play button and jump into this episode! We Sound Crazy is your backstage pass to all things music and culture. Special thanks to our We Sound Crazy team! Director: Aaron Walton Camera Op: Bryan Williams, Mike Johnson Editing/Producer: Hyyer Creative Show Producer/Remixer: Michael "Roux" Johnson Assistant: Brittany Guydon Thank you to all of our listeners, as well as our partners at Visit Music City. Special thanks to Eric Bellinger and Rodney Jerkins! Subscribe to We Sound Crazy on Spotify, Apple Podcasts, and anywhere you get your favorite podcast. Follow We Sound Crazy on Social Media: ~ Facebook: https://wesoundcrazy.ffm.to/wscfacebook ~ Instagram: https://wesoundcrazy.ffm.to/wscinstagram ~ Twitter: https://wesoundcrazy.ffm.to/wsctwitter ~ TikTok: https://wesoundcrazy.ffm.to/wsctiktok Subscribe to We Sound Crazy on YouTube: https://wesoundcrazy.ffm.to/wscyoutube-subscribe Visit the official We Sound Crazy website: https://wesoundcrazy.ffm.to/officialwebsite #WeSoundCrazy #EricBellinger #RodneyJerkins Learn more about your ad choices. Visit megaphone.fm/adchoices

Ana Escobar joins Stew Peters to expose a disturbing flight trail involving Turning Point USA-linked jets, Hanscom Field, and other obscure airfields as she investigates a potential weapons-smuggling network.   Join us now live on KICK https://kick.com/stewpeters Get your first month for just $5 and join the movement before the fake election season heats up. Unlock exclusive content, behind-the-scenes access, and a community that refuses to be silenced. Join Today: https://StewPeters.tv   Support the network

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1496DM Cedric The Entertainer cautions that fame can create an illusion of wealth without the finances to support the lifestyle. Staying grounded, humble and hardworking prevents getting caught up in hype. He credits his longevity to valuing family and only letting those who add value into his inner circle. By diversifying and having others earn their place, he maintains equilibrium despite his success. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if everything you've been told about your "normal" thyroid labs is wrong? After years of struggling with unexplained weight gain and fatigue, I wish I had known then what I know now. My guest today, Dr. Amie Hornaman, experienced this firsthand. A former competitive bodybuilder, she suddenly found herself gaining weight and spiraling into a deep depression. Despite strict dieting and exercise, six different doctors told her she was "normal." It wasn't until she found a practitioner who looked beyond standard testing that she discovered the truth: she had Hashimoto's and was suffering from what she now calls "thyropause." In this episode, I sit down with Dr. Amie, a functional medicine practitioner and founder of the Institute for Thyroid and Hormone Optimization. We dive deep into what thyropause actually is, why standard thyroid testing is failing women, and what every woman in midlife needs to know about the connection between sex hormones and thyroid health. The medical establishment is finally catching up to what Dr. Amie and I have been saying for years. We cover everything from the science behind T2, the forgotten thyroid hormone, to why women are routinely dismissed by their doctors. You will learn what you can do right now to actually optimize your hormones, not just accept the symptoms of aging.

Send us Fan MailIntro: 00:00:00Pestilence Review: 00:04:30Deep Dive: 00:17:07We're wrapping up A Court of Wings and Ruin with chapters 74 through the end. Amren reveals her true form and briefly changes her pronouns to was/were, Rhys also dies because the Inner Circle really does do everything together, Elain finally gets off the bench, and Papa Archeron exits the story the same way he lived it: making Nesta's life harder. EVERYONE who signs up to our giveaway wins a FREE spicy toy or gift card for toys! https://www.bboutique.co/vibe/dtfae-pod#bbpartnerInstagram and TikTok @DTFaePodcast.If you are enjoying the show, subscribing, rating, and reviewing helps the podcast grow. Merch available on dtfaepodcast.com.

What if your exhaustion isn't a time management problem, it's a love problem?In this episode of The Higher Self, Danny Morel works live with a successful business owner who is maxed out, drained, and trapped in a cycle of exchanging time for money. On the surface it looks like a business problem. But Danny goes deeper and finds the real root, a childhood where love was conditional, where nothing was ever good enough, and where overachieving became the only way to feel worthy.Sound familiar?This episode is for every high-achiever who keeps giving more than they receive, undercharges for their work, and wonders why success still feels exhausting. Because the problem was never your schedule. It was the story driving it.In this episode you'll learn:Why over-delivering and codependency with clients is ego-driven — and where it really comes fromHow conditional love in childhood creates a lifelong pattern of working to earn worthWhat reparenting your inner child actually looks like in practiceThe business shifts Danny recommends — pricing, delegation, and scaling — to reclaim your time and incomeReady to find out which community is right for you? Take the quiz and discover whether Inner Circle or The Collective is your next step.

In this episode, Steve and Jeanine sit down with Alex and Becky Hyman of Phil Hyman Portraits, a family studio with 54 years of history, to talk about the mindset shift that changed their business.Alex shares why he says, “I don't love photography. What I love is people,” and how the couple realized they had lost something important when the business became too focused on money.Together, they explore what it really means to be in the business of people, how they transformed their approach to client conversations, and why putting the client experience at the center ultimately changes everything.In this episode, you'll hear about:• The moment Alex and Becky realized they had become too focused on money• Why relationships have always been at the heart of their 54-year-old studio• How they transitioned from weddings to portraits and replaced their wedding revenue• The shift from talking about what you do to discovering who your clients are• Why asking better questions creates deeper emotional connections• How they built long-term relationships with their “portrait family”• The biggest mindset shift that changed their business: keeping it simple and keeping the client at the forefront• Why, when you take care of your clients, the money will comeA powerful conversation about people, relationships, client experience, and building a business around what truly matters.You can now join us for seven days for just $7 and see what the Inner Circle community is all about.JOIN FOR 7 DAYS FOR JUST $7

We had friends over for game night and my friend was repositioning the lime on her margarita to get the perfect photo. And she doesn't even do social media. So I said, "Do it for the joy." And that's when it hit me — what a great motto to live by.In this episode I'm talking about the moments that feel like the meaning of life (the farmer's market mornings, the perfect margarita by the fire), why we're so conditioned to capture and package everything for other people instead of just being in it, and the prompt that will help you come back to what actually matters: do it for the joy.Key Takeaways:The margarita moment that sparked this whole downloadWhy we're so conditioned to do things for the gram (or for other people) instead of for the joyThe farmer's market morning where I connected with a stranger over strawberriesWhat I want to remember when I look back on my life (not the big milestones — the rich, small moments)The note I keep in my phone of moments I want to bottle upThe prompt: do it for the joy, not for the gramScaling to multiple 6-figures? Apply for the CEO Mastermind here.Stabilizing your revenue before your scale? Get inside The Inner Circle here.Integrate AI systems & workflows into your business this weekend: Save $100 on Claude in a WeekendTry out the software I use to run my ENTIRE business: 30 day free trial for Go High Level

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Weight loss without counting calories- Recovering from diet culture growing up- Losing 20+ pounds as a busy parent- Having to "restart" your gym routine- Execution vs outcome- How to breathe when lifting weights- Why I love strongman training- What everyone gets wrong about pilates- Superstitions around caffeine and alcohol- The "vegetarian bean" scandal- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

"It's only the first quarter, and I have already sold as much as last year."  One of our Inner Circle members left this comment recently and when I read it, I knew that you would want to know how she did it. Jennifer of Homestyle Fabrics and Furnishings sat down with me in this episode and I want you to listen up. She's going to tell you what she did, and it's so simple. You'll learn: The ONE thing she did every single week without guessing or re-inventing the wheel to get traffic and sales The genius way she turned that one thing into her social media content, in a way that she could rinse and repeat. How she made the switch from reading her bank statement to reading her P&L, and how she knew whether or not she was actually profitable. RELATED LINKS: See Jennifer's store here: https://homestylefabrics.ca/ And find her on Instagram How a Maker Scaled Her Sales and Replaced Her Teaching Salary in 4 Months https://www.thesocialsalesgirls.com/blog/how-a-maker-scaled-her-sales-and-replaced-her-teaching-salary-in-4-months-episode-327 The Real Reason You Feel Busy But Stuck https://www.thesocialsalesgirls.com/blog/the-real-reason-you-feel-busy-but-stuck-do-this-to-fix-it-episode-319 Getting Help Vs. Going It Alone https://www.thesocialsalesgirls.com/blog/getting-help-vs-going-it-alone-2xd-bergens-episode-314  

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The best workout split- Overcoming boredom in training- Wrist strength- HRV and recovery- The RPE sweet spot- What age can kids start lifting weights- How to choose your weighted vest size- No naps with 3 under 3 - The brutal honesty of children- Gym-fail and gym-fight videos- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about motivation.  We discuss:- My model for understanding how motivation actually works- Motivation vs. Discipline vs. Willpower- One of the biggest coaching mistakes I ever made- How motivate yourself vs how to motivate others- The truth about "self talk."- The right and wrong way to get motivated- The unpopular truth about "fear of success."- The number one reason people want to give up- How to talk to a family member about fitness- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/