Podcasts about Inner circle

With host retail coach Wendy Batten   https://wendybatten.com/podcast/   Show Notes:  Q4 proves time and again that it is the most stressful quarter of the year for retail shop owners - but it doesn't have to be! Inside this episode of the podcast, I'm encouraging you to CHOOSE JOY: to change your mindset around how you are “supposed” to feel this time of year while running your retail business. Instead of finishing this year strong (as we so often hear), I'm encouraging you to end the year HAPPY.   Topics We'll Cover in This Episode: How your vibe and energy affect how others are feeling in your shop Why you need to reframe your “yeah, but” responses The best way to respond to compliments Reframing your “have to's” and “should's” into “get to's” The power of simply making a decision and moving on Reframing our expectations of our customers and our staff Flipping the script and detaching yourself from bad outcomes Sleeping in and baking cookies… unconventional advice this time of year perhaps? Oh well, I said what I said! Reflecting on what went right   If you are feeling stressed during this time of year in your retail shop, I hope this episode gives you a glimpse into what it might look like if you flipped the script this holiday season and chose joy and happiness over stress and hustle. I promise this mindset will bring you more joy as we finish out 2023.   Related podcasts we think you'll like:  Episode 178: 3 Top Mindset Musts for Retailer Owners Episode 172: Retailers: Solve Any Problem & Get Better Results By Doing This Episode 153: Recipe for Success: 4 Leadership Lessons We Can Learn from Erin French of The Lost Kitchen Episode 130: The Karate Kid Stages Will Help Your Retail Business   About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community   Wendysources for shop owners    Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review in iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Our guest on the podcast today is Jem Fuller, who has lived a colorful, global life. From barefoot backpacker to corporate leader, fire-dancer, and traditional tattooist, a kindergarten teacher to motorcycle courier, masseuse, and reflexologist, to laborer and travel consultant. Jem is a renowned author and advocate for meaningful dialogue, and he shares his insights on how communication can be a catalyst for positive change in our personal lives, our relationships, and even on a global scale.For the last decade, he has run an executive leadership coaching practice and international retreat company in the Himalayas, Bali, and Australia. He is a dedicated partner and father, who loves surfing and meditation. He is the author of the award-winning book, The Art of Conscious Communication, and can be seen delivering his TEDx talk on YouTube.In today's conversation, Jem reveals the inspiration behind his bestselling book and his upcoming series, which explores conscious communication in various contexts, such as couples, leaders, teams, and parents. We also explore the vital role of men in today's modern world and how improving their communication skills can contribute to a more equitable society. As a true sacred changemaker, Jem's vision is for a more functional and compassionate humanity, where tolerance, forgiveness, and abundance prevail.Listen in as we explore the importance of balanced energies in society, highlighting the need for both masculine and feminine energies to coexist, creating a harmonious and collaborative approach to business, government, and overall social dynamics. By fostering this balance, we can work towards a compassionate, tolerant, and abundant world. We invite you to listen to this inspiring episode to gain valuable insights into being more conscious in your communication and the transformative power this brings to your life.Key TakeawaysJem's incredible journey through life and how this has impacted his workHow quality relationships rely on effective communicationCommunication's role in manifesting ideas and understanding the worldFrom words to deeper connections, exploring the art of conscious communicationHow our level of self-awareness shapes our realityMemorable Quote"Communication forms the basis of our understanding of reality, and it begins with our internal communication. We conceive and perceive the world through our ability to be able to language it.”—Jem FullerEpisode Resources:Jem's WebsiteJem's Linkedin ProfileBOOK: The Art Of Conscious Communication by Jem FullerTEDX Talk: How Conscious Communication Can Change Your Game with Jem FullerSacredChangemakers.comOur Sacred CommunityJayne's WebsiteJayne Warrilow on LinkedinThank you to our sponsor:A HUGE thank you to the members of our Inner Circle who are our podcast sponsors, and also our extended Sacred Changemakers community who are helping us to make a global impact aligned with the United Nations Sustainable Development Goals, all visible

You don't need to make all the changes now; in this episode, learn how to work on ONE thing that is draining your capacity.

In EPISODE ONE HUNDRED SIXTY-NINE (tee hee hee) of the "LOOK OUT, SIR! 40K" Podcast we attempt to discuss the following while wrestling with technical issues topics: 0:00 – PODCAST INTRO4:32 – FIVE STAR REVIEW / AUDIBLE AUSTRALIA / legatus_brutus17:32 – WORLD CHAMPIONSHIP OF WARHAMMER (WCW) COMMUNITY PREVIEW2:00:00 – “legatus_brutus” INSTAGRAM PROMO2:07:20 – RAMBLING OUTRO Check out “legatus_brutus” on Instagram: https://www.instagram.com/legatus_brutus/  Please consider supporting us on PATREON, which now features fancy EXCLUSIVE CONTENT: https://www.patreon.com/lookoutsir40k We also have MERCHANDISE: https://www.rev-level.com/lookoutsir40k  The End Credits Music: “III” – Athletics OUR SOCIAL MEDIA:We repeatedly ask for community questions via our Facebook and Instagram accounts and get notified when new episodes are live.• Facebook: https://www.facebook.com/lookoutsir/ • Instagram: https://www.instagram.com/lookoutsir40k/ • YouTube: https://www.youtube.com/lookoutsir40k  ABOUT THE HOSTS: Dan is the more competitive minded of the show hosts. Owning a vast array of armies but is likely best known for his Imperial Knight. Dan used to be better at the game, but these days he's bang average. But he's most proud of having won the prestigious, Warhammer World “Knight of the Inner Circle” award. A try hard gamer with a heart of gold who is as humble as he is handsome. ;)• Instagram: https://www.instagram.com/i.r.invested.in.unexpected/ Philip is better known as a hobbyist, painter, converter, rather than a gamer. And when Phil is not beavering away on his various projects, he is making/selling his own resin upgrade kits. Philip's Death Korps of Krieg army has won several Best Army/Painting Awards over the years... take a drink every time they are mentioned! He is presently working on a Minotaurs Space Marine army and an ever-growing Inquisition collection. • Instagram: https://www.instagram.com/beyondthetabletop/• YouTube: https://www.youtube.com/channel/UCAxBqN_9PHjajPLoIKKNi6w  Thanks very much for taking the time to listen and by extension support our podcast. We hugely appreciate it and hope that you enjoy the show.

Newt is joined by members of his Inner Circle Club and takes their questions about current events, including the DeSantis – Newsom debate on Thursday night, the election in Argentina for Javier Milei and the impact of conservative candidates winning elections around the world. He also honors his friend, Dr. Henry Kissinger, with a personal tribute. You can become a member of Newt's Inner Circle now by going to: newtsinnercircle.comSee omnystudio.com/listener for privacy information.

Inspire, Empower & Educate with Ali Parandeh (@Urbytus) where they share their biggest lessons learned and words of wisdom!   Find out more about them at Website: https://aliparandeh.com/ LinkedIn: https://www.linkedin.com/in/aliparandeh/   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

JMToWin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from One Week Season walks us through the Week 13 DFS slate from a GPP perspective and builds a DraftKings lineup with Pete using some of his favorite building blocks. Topics discussed: how to think about ownership projections, what to do with Zack Moss, whether you can get away with not stacking your QB, and the top GPP plays at QB, RB, WR, and TE. ⁠⁠⁠⁠⁠⁠⁠⁠Watch the show on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

At my last Inner Circle in Boise, Luke Jaster asked how we keep a through-line in our goals and get things done at such a high level without sacrificing family and values. First I'll share how I organize my process so things get done in the business, and then we'll talk about how I organize my family time. And stay for the end, where I give one of the keys to how we organize and ensure our launches are always on time! Hit me up on IG! @russellbrunson Text Me! 208-231-3797 Join my newsletter at marketingsecrets.com ClubHouseWithRussell.com Magnetic Marketing Secrets of Success

Your source for all of the latest need-to-know news, advice, analysis, and discussion surrounding the Draft Premier League fantasy football game. On this week's episode, the gents discuss: *Welcome & Inner Circle Benefits *What's in the Box!? *GW14 Prep ~PLUS live stream listener questions throughout Regular Contributors: Joe Williams, Tottiandor, Ryan Barnes The Key Pass Collective is brought to you by The Draft Society, your #1 source for Draft Premier League fantasy football advice, analysis, rankings, weekly articles, statistics, and so much more! You will not find more Draft content anywhere on the web… guaranteed. Plus, The Draft Society offers exclusive benefits to members of The Inner Circle including extra podcasts, extra articles, trade advice, access to our Discord channel, the ability to publish articles on the site, a direct message rapid helpline, and that's just the start! Join today for as little $5/mo and support our independent fantasy football site! Special thanks to Causmic for the use of his song “Flight to Tunisia."

Struggling to find the perfect gift? Wondering how to avoid the trap of giving 'just another thing'? We totally get it. You're looking for something special, a gift that's more than just an object – something that truly shows your love and carries a vibe of wellness and positivity. That's exactly what we're chatting about in this episode!As we dive into the holiday season, it's the perfect time to think about spreading joy and the message of self-care, love, and positivity. It's not just about the gift itself, but the thought and impact behind it. Does the gift enrich their life? Does it bring a smile to their face and warmth to their heart?We're all about giving gifts that mean more. So, today, we're dishing out some ideas on picking gifts with intention, care, and a whole lot of love. It's about making sure your gift resonates with both you and the lucky person receiving it. Let's make gift-giving not just an act, but a meaningful experience!

On this episode... the next in our Community Convos series, where we talk with listeners like you - guys in this community. Today we talk with Dustin Desheles. Dustin found the podcast recently, and also joined Inner Circle. We talk about his experience with porn and sexuality through his childhood and 20s, as well as his recent journey in finding and implementing these practices. He had a period of massive expansion and growth, ran into a good setback (aka learning opportunity), and then got back on the path.  Join us in Holistic Alpha Inner Circle, our private membership community: https://www.holisticalpha.com/innercircle. It's 100% guaranteed to help you kick ass in creating the life you desire.New: You can now search all previous episodes of the show (and listen) at podcast.holisticalpha.com/episodesPlease rate the show!----MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/

On this episode of Transforming Trauma, Emily is honored to welcome psychiatrist, researcher, teacher, and author Dr. Judith Herman for a heartfelt discussion centering on the needs of victims of sexual trauma and society's role in individual and collective trauma healing. In her latest book, Truth And Repair: How Trauma Survivors Envision Justice, Dr. Herman introduces us to a “fourth stage” of the recovery process in which trauma survivors are invited to envision their future. Dr. Herman's latest book comes 30 years after her seminal work, Trauma And Recovery, in which she introduced the then-radical idea that complex PTSD was a stand-alone diagnosis that differs significantly from PTSD. Her pioneering work led to our current understanding that C-PTSD requires a new framework for diagnosis and effective treatment.  About Judith Herman: Judith Lewis Herman, M.D., is Professor of Psychiatry (part time) at Harvard Medical School. For thirty years, until she retired, she was Director of Training at the Victims of Violence Program at The Cambridge Hospital, Cambridge, MA. Dr. Herman is the author of the award-winning books: Father-Daughter Incest (Harvard University Press, 1981) and Trauma and Recovery (Basic Books, 1992). To read the full show notes and discover more resources, visit https://www.narmtraining.com/podcast *** NARM Training Institute https://www.NARMtraining.com View upcoming trainings: https://narmtraining.com/schedule Join the Inner Circle: https://narmtraining.com/online-learning/inner-circle Sign up for a free preview of The NARM Inner Circle Online Membership Program: https://www.narmtraining.com/freetrial *** The NARM Training Institute provides tools for transforming complex trauma through: in-person and online trainings for mental health care professionals; in-person and online workshops on complex trauma and how it interplays with areas like addiction, parenting, and cultural trauma; an online self-paced learning program, the NARM Inner Circle; and other trauma-informed learning resources.   We want to connect with you! Facebook @NARMtraining YouTube Instagram @thenarmtraininginstitute

We recently got back from the inner circle mastermind group in Nashville with 25 other hard money lenders.  We breakdown some key takeaways.  If you enjoyed this podcast we would appreciate a positive review... https://podcasts.apple.com/us/podcast/private-lenders-podcast/id1476153070 Make sure to check out the #1 Free Community For New and Experienced Private and Hard Money Lenders.. Create your free account at www.hardmoneymastermind.com  

Jiunn, Seth, John and Aaron discuss their review experience with the Cavalier Genève Inner Circle Domaine Rouge Toro https://developingpalates.com/reviews/cigar-reviews/team-cigar-review-cavalier-geneve-inner-circle-domaine-rouge-toro/

This week Jonathan shares insights and experiences of business acquisitions to a live audience in Marbella. Transitioning from financial difficulty to successful entrepreneurship, he explains how the sale of his first business changed everything and resulted in him immersing himself in the world of business acquisitions. Jonathan outlines the reasons why people sell businesses and strategies for purchasing them, Jay sheds light on the potential of business acquisitions as a means of wealth building. He asserts that everyone is capable of buying a business successfully, emphasising the importance of implementing ideas and dealing with 'imposter syndrome', the fear and self-doubt that can hinder progress. He also explores how acquiring businesses is not just about financial gains, but also personal growth and development and developing emotional intelligence. 01:45 The Importance of Implementation and Future Goals 04:16 Overcoming Self-Doubt and Imposter Syndrome 05:31 The Power of Taking Action and Building Momentum 06:13 Personal Stories and Insights from Attendees 07:22 The Journey of Buying and Selling Businesses 14:44 The Emotional Aspect of Business Deals 16:36 Advice for People with Traditional Jobs Looking to Buy Businesses 17:19 Closing Remarks and Contact Information for UK Lawyer Resources Buying a business is only the start, which is why we are now teaching what happens next on the Mastermind program. Now, if you've already bought a business, you should be part of my Inner Circle group where we discuss raising capital, integration management, and exiting. Email Maria on hello@thedealmakersacademy.com for more information.  If you are looking for a lawyer in the UK to help you get the deal over the line, then use my own lawyer, John Andrews. You can phone his office at (0345) 2412494 or email him at johnandrews.deallawyer@jmw.co.uk. If you would like to take the next step to learn the best ways of buying a business, without risking your own cash, you can access my free training at: www.dealmakerspodcast.co.uk Watch my Webinar Training Video: https://www.dealmakerspodcast.co.uk You can also request a free copy of my book at: https://www.thedealmakersacademy.com/free-book-giveaway/ If you want to jump straight to my live Zoom FastTrack course, please go to: https://www.thedealmakersacademy.com/fast  Connect with Jonathan Jay at: Website: https://www.thedealmakersacademy.com/ LinkedIn: https://www.linkedin.com/in/jonathan-jay-3556b230/ YouTube: https://www.youtube.com/c/TheDealmakersAcademy

Susan Bradley is a seasoned entrepreneur who specialises in helping eCommerce store owners get more traffic to their site and sales from their stores with her Inner Circle membership. In this episode of the HerBusiness podcast, Suzi and Susan dive into the strategic approach to business growth, the power of email marketing, and the importance of tracking key metrics. Whether you're an e-commerce store owner or running a different type of business, this episode is packed with valuable insights to help you scale your business. Key Takeaways You Can Expect: -> Learn about the strategic approach to business growth and the importance of marketing and attracting traffic. -> Discover the power of email marketing in driving sales and how to set realistic goals for your campaigns. -> Understand the significance of tracking and measuring key metrics for business growth. -> Gain insights on increasing website conversion rates and getting visitors to return for higher sales potential. -> Learn about the importance of doing what you love every day and how it contributes to business success. -> Understand the value of personal connections and market research in understanding your clients and their struggles. We love this quote from Susan: "Metrics are the key to understanding the health and progress of your business. They provide valuable insights into your audience reach, website traffic, and conversion rates, allowing you to make informed decisions and focus on what truly matters for growth."  Mentioned in This Episode: -> Social Sales Girls -> The eCommerce Roadmap Podcast

Welcome to the show today. When our kids leave for college, it can be an exciting time but also a scary time. When our kids are in our home, we may have an illusion of control or at least some influence on their decisions and keeping them safe and now we can't make sure that they are okay.Then they leave, and we worry - will they make good decisions? Will they be okay? What if they are sick and don't tell me or go to the doctor if it's serious? Will they make friends? What if they are feeling homesick or anxious or depressed, or what if they go to a party and binge drink? It can be a really helpless feeling AND we know that it's a necessary part of growing up to give them the space and opportunity to make their own decisions, figure things out, and not to be calling them all the time.Well Dr. Jill Grimes is here to help us. She is an award-winning author of the the humorous and evidence-based “The ULTIMATE College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness” She is passionate about prevention.We talk a lot about some of the bigger things that we worry about like alcohol and drugs in their episode and how we can talk to our kids.As a proud Fellow of the American Academy of Family Physicians, her practical and evidence-based advice covers all ages, genders and body parts. Dr. Grimes has always enjoyed educating, in and out of the exam rooms. Her message is shared across all media platforms, from print magazines and online forums, to radio talk shows and television.As a parent of freshly graduated college students herself, Dr. Grimes is especially empathetic to the medical challenges these young people experience.Let's dive in! What you will learn:What do teen parents need to know about today's party culture (that is different from what we experienced)?Is “weed” a big deal or not? Isn't it less dangerous than alcohol?What is “blackout drinking”? (Lots of risks here that both parents & kids don't realize, including legal risks with consent)Fentanyl use and Narcan availability in college students.Weed's effects on mental health and genetics.Support the showCheck out our Moms of Tweens and Teens website HERESign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years. Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

I've had so many great guests over the 10 years and nearly 500 episodes of my inner circle podcast. I always enjoy revisiting them, as I hope you do as well.   One of the best is from back in 2016 with hit mixer Josh Gudwin. Josh has mixed huge hits for Justin Bieber, Bad Bunny, and Dua Lipa, among many others, and has won 12 Grammy's for his work. He's also worked with Acoustica on the Magic Flow vocal plugin. During the interview we talked about starting out as a studio intern, the diplomatic aspects of dealing with superstars, recording on the road with Justin Bieber, his approach to mixing at the time of the interview, and much more.

A frequently asked question (FAQ) is "How Much Should I Pay for An Email Marketing Service?" Get answers in this episode.Presented by Constant Contact Certified Partner Ken CountessThanks for listening. Be sure to subscribe to the podcast! For a limited time, join Ken's Inner Circle. Go to http://www.SignUpWithKen.com for details.Support the show Be sure to check out Ken's website for details on working with him. Go to https://www.KENisEMAIL.com/packages for information.Don't see a package that works for you? Ken will customize a package to fit your needs.Join the Inner Circle! Go to https://www.KENisEMAIL.com/theinnercircle for information

Solo Dolo! Jesus & Jokes Tour Preview at 14 min mark

Lori Harada (Lori Harada) & Carly Newton (@Carly Newton) is senior manager & manager of therapy at Terumo Blood & Cell Technologies.   We discuss what life is like for those with Sickle Cell disease and how blood therapy can help. You can find out more about the great work they're doing over at https://www.terumobct.com/   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

When you write out a to-do list—whether for your team, your family, or yourself—does it give an accurate representation of everything that goes into completing each task?Take laundry, for example. When I put "do the laundry" on my to-do list, I would be kidding myself if I thought it was a one-step process.There's sorting, washing, drying, ironing, folding, putting the clothes away… and even that isn't an exhaustive list depending on the circumstances. Rather than an easy box to check, something like laundry can easily take an entire morning—or day.It's a perfect example of invisible labor—all the tasks that need to get done that nobody sees……at least, nobody but you.As a school leader, invisible labor is your middle name. Your brain is wired to consider the details, and you can't help but get bogged down in all the particulars of whatever task is at hand.So, when your team reports to you, thinking the best thing to do is to relay ALL the information possible, you get overwhelmed by things you don't need to worry about.You feel responsible for things you don't need to be responsible for.And the result is that you waste precious time and energy on things that won't help your center move forward.To ensure you're operating at optimal levels and focusing on the things that matter most, it's critical for you to educate your team on how to report to you.In this week's podcast episode, I'm talking about how to train your team to report effectively so you can keep your mind—and your schedule—clear for tasks that bring you closer to your goals.Join me for a conversation about:Why it's important to educate your team on proper reportingFinancial debt vs. time debtHow to discern what's truly important to knowAction steps to educate your teamLearn more and apply for the Director's Inner Circle & Owner's HQ: http://Chanie.me/jointhedic More about the show:If you are an Early Childhood director or owner, prepare to transform your school and life with the Schools of Excellence podcast. Tune in each week to learn from Chanie Wilschanski, the founder and host of the Schools of Excellence Podcast and a mom of 4 little kids. Each episode will be packed with tools and strategies – equipping you to build schools with higher staff retention, teacher motivation, parent partnership, collaborative culture, and beautiful quality of life. Every week, Chanie shares the truth about the journey to excellence, the strategies that are working TODAY, and the mindset about the critical decisions and choices that you make every day which impact yourself, your teachers, parents, family, and children who you serve every day.

Are you ready to turn your setbacks into comebacks? In this heartening interview with Allan Blain, you'll discover the transformative power of adversity and how it can become your secret weapon for success. As entrepreneurs and leaders, facing challenges is part of the journey, but Allan's story is a testament to the incredible impact you can create when you harness the lessons from your struggles. Join us as Allan shares his riveting journey from the brink of despair to mastering business resilience. Learn how he pivoted from the construction industry to coaching, impacting lives, and fostering growth at every turn. This episode is brimming with real-life insights and strategies that Allan has used to not only rebuild but to thrive. Whether you're navigating personal hardships or professional hurdles, Allan's wisdom is a beacon of hope. His approach to life and business coaching will inspire you to rise above adversity and embrace the extraordinary life you're meant to lead. To learn more about Allan, visit his website at https://www.allanblain.com/ !--------------------Are you into personal development and want to grow exponentially as a team?Sign up and get access to our FREE business leadership bookclub at https://resources.modernleadership.us/bookclub where we choose various leadership and business books to dive into as a team and help each other take our growth to the next level! --------------------Want to learn about our INNER CIRCLE and get access to our personal network?Check out all the details on our Modern Leadership YouTube Channel at https://www.youtube.com/@modernleadership/join and click the join button to learn all the details.So excited to share our personal network with you!

 With host retail coach Wendy Batten   https://wendybatten.com/podcast/   Show Notes: Retailers take note.  If you've ever experienced burnout in your home tasks or business, you know it's something that's best to manage in its early stages. In Episode 185 of the Creative Shop Talk Podcast, Dr. Ashley Margeson joins me for a dynamic discussion about burnout, including what it is, and methods for prevention and recovery. If you are like many of my retailers and have said things like “I love what I do, but…” “I just need to hustle through this one event/season/month…” This conversation is for you.   What is burnout? Burnout has been studied since the 1970s. It is an interesting phenomenon that the WHO set as a true diagnosis only a few years ago, identifiable by three key symptoms: depressive-like feelings, apathy towards your work (whether it be at home, entrepreneurship, etc), and a loss of productivity/performance. Burnout is tough to recognize at its earliest stages because we keep justifying it with logic.   Dr. Ashley explains that burnout occurs when we overuse adrenaline as our main energy source. The longer we use adrenaline as energy, cortisol production is suppressed. Cortisol is your energy & stress response hormone that should rise in the morning and stay steady throughout the day. As entrepreneurs, our first instinct is often to just “do more,” which leads to living on adrenaline. Living on adrenaline leads to burnout.   Managing Burnout Like A Bank Account An easy way to think about managing burnout is to think of a bank account. Like a bank account withdrawal, our energy is depleted for things we spend it on. Similarly, an energy “deposit” can be made into our bank through things like eating healthy meals and adequate sleep.   4 Modes/Stages of Burnout: 1. Savings/Investing Mode: Early Stage Burnout: We have lots of deposits coming in so we are able to “spend” our energy/adrenaline. 2. Paycheck to Paycheck: In this mode, there is just enough energy coming in to deal with what's going out. 3. Overdraft: There is no longer enough energy coming in to cover what is going out. At this stage, you aren't quite apathetic, moreso irritated. You start putting things off. 4. The creditors are calling: In this stage, you are no longer getting out of bed. Once you get to this stage, you may need medical intervention and recovery can take months and months.   One of the things that Dr. Ashley points out early on in our conversation is that burnout can't necessarily be avoided. Rather, severe burnout should be managed/prevented so that recovery can be a walk outside vs. 18 months of rest. From a retail perspective, this could mean identifying what you can do in Q1 - Q3 that will limit the energy withdrawals you are making in Q4 that can lead to burnout.   Dr. Ashley explains that energy deposits can take the form of 30 second “glimmers” throughout your day, deposits that take 5-15 minutes, and deposits that take over 20 minutes. Oftentimes, we are so focused on the energy deposits that take more than 20 minutes (having dinner with a friend, for example) that we miss the smallest deposits (“glimmers” like a glass of water, a post-it note on the computer, etc). These are the sources that give us small, sustainable bumps in energy.    The “cornerstone” deposits are the ones we should be spending our energy on: sleep, fueling, self-awareness, and movement.   “No one ever gets to burnout because they failed. We burn out because we care about showing up and doing the right things.” - Dr. Ashley   Dr. Ashley's advice: 1. Determine what stage of burnout you are in.  2. Make a list of deposits that give you energy in each of the three timeframes listed above. 3. Of the cornerstone deposits, which matters most to you? Focus on that one.   About Dr. Ashley: Dr. Ashley Margeson is a Naturopathic Doctor who believes that your health should work for you, not against you.As the COO of Cornerstone Naturopathic, a Halifax, Nova Scotia-based clinic, she focuses on Burnout Recovery and Prevention, guiding individuals towards revitalization and well-being.   At the helm of her mission, Dr. Ashley is also the host of "The Superwoman Code," a dynamic podcast supporting busy women in optimizing their health, homes, and hormones to infuse life back into their lifestyles. Her impactful contributions have garnered recognition from platforms such as Business Insider, The Globe and Mail, Shondaland, The Strategist, Cosmopolitan Magazine and more. Additionally, she is a regular contributor to health matters on Global and CTV Morning Live.   Dr. Ashley extends her influence to the digital realm through The Superwoman Code Course Suite, a comprehensive online hub offering online support meticulously crafted to foster healthy habits without the stress.   Beyond her professional commitments, Dr. Ashley is a devoted dog mom to Loki and full-time stepmom to Caleb and Elise. Her expertise doesn't stop at her clinic; she is also a sought-after freelance consultant, partnering with companies and organizations to integrate Burnout Prevention Strategies into their work environments, nurturing resilience and well-being among employees.   For a deeper connection with Dr. Ashley Margeson ND, explore her insights and offerings at www.ashleymargeson.com or engage with her through her vibrant social channels on Instagram, Facebook, and LinkedIn. Through her holistic approach, she empowers individuals to reshape their health journeys and foster lasting vitality.   Related podcasts we think you'll like:  Episode 86: Avoid Biz Burnout - Take Control and See the Full Potential of Your Business Episode 92: Morning Routines & Why They Work - Even For People Who Hate Morning Routines Episode 100: Why It's Important to Celebrate Your Business Milestones About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community   Wendy's resources for shop owners    Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review in iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Learn how to deal with conflict at every stage in your career.

Join The Inner Circle for 30% Off Using Code NeeNee30 at checkout: www.sfinnercircle.com In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony.  We discuss investing and planning for retirement when you are self-employed, how accurate fitness trackers are when it comes to burnt calories, walking vs. running for fat loss, the "All In" approach to eating, and more. I also have some heartfelt advice for anyone that struggles to feel full no matter how many calories they consume.  Check out my podcast with Mike Vacanti - How To Become A Personal Trainer: ⁠https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334⁠ . Do you have a question or episode idea that you want us to discuss on the podcast?  Send them to Tony: ⁠www.instagram.com/tone_reverie/⁠ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... you can join today for 30% off using code: NeeNee30 at checkout here: ⁠www.sfinnercircle.com⁠.  

This week I unpack the last 2 years worth of decisions I've made to get to and maintain our million dollar brand as a reunited family.    This one is a vulnerable one- but Geez.. we have to start seeing our scary uncomfortable decisions as doorways into our quantum life right?   Listen in as I take you down memory lane in my life, cry a little in the process and reveal how the Gene Keys and my Pearl gate have revealed my exact manifestation process!   This is the final call for January's Inner Circle; Your chance to lock arms with me as we head into a new year Find out more HERE   WEALTHY & ALIGNED OFFERS Unlock your free Money Code HERE   SOCIAL Instagram | Facebook | YouTube | TikTok   EXTRA LINKS   Grab the Meditation Mist with a 5% Discount HERE; use the code Wealthy&Aligned  

This week I unpack the last 2 years worth of decisions I've made to get to and maintain our million dollar brand as a reunited family.    This one is a vulnerable one- but Geez.. we have to start seeing our scary uncomfortable decisions as doorways into our quantum life right?   Listen in as I take you down memory lane in my life, cry a little in the process and reveal how the Gene Keys and my Pearl gate have revealed my exact manifestation process!   This is the final call for January's Inner Circle; Your chance to lock arms with me as we head into a new year Find out more HERE   WEALTHY & ALIGNED OFFERS Unlock your free Money Code HERE   SOCIAL Instagram | Facebook | YouTube | TikTok   EXTRA LINKS   Grab the Meditation Mist with a 5% Discount HERE; use the code Wealthy&Aligned  

JMToWin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from One Week Season walks us through the Week 11 DFS slate from a GPP perspective and builds a DraftKings lineup with Pete using some of his favorite building blocks. Topics discussed: top Week 12 game environments, the three games with shootout potential, and the best GPP plays at QB, RB, WR and TE on DraftKings. ⁠⁠⁠⁠⁠⁠⁠Watch the show on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

We discuss 10-7 for Life (Cynthia Banks, 1995). Hosted by Charles Phillip. Co-Hosted by Lexi Covill and Justin Morgan. Mixing and QA by Scratchin' Menace with Music from Canada and Inner Circle. Follow us on Facebook and Twitter for the latest updates. Available on Apple Podcasts, Google Podcasts, Spotify, and a dozen other popular platforms. Please subscribe, rate and review us. Every little bit helps, and more importantly, thank you for listening!

Inspire, Empower & Educate with Jennifer Delano (@jdelanonl/) where they share their biggest lessons learned and words of wisdom!   Find out more about them at Website: https://dutchtechonheels.com/ Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

In a recent Inner Circle meeting, I got a question from Brian Golod and German Glanco who are growing a spectacular business. While their webinar is working great, sales are coming in slowly and they want to scale faster, but still make an impact on those who need extra support. Hear my suggestion on how to balance their goals and their hearts. Hit me up on IG! @russellbrunson Text Me! 208-231-3797 Join my newsletter at marketingsecrets.com ClubHouseWithRussell.com Magnetic Marketing Secrets of Success

This week, join me at the Gherkin for a talk I gave recently to sixty business owners keen to discover how to buy a business successfully. I discuss my strategies for buying businesses including looking for profitable ones that can run without me and deploying creative deal structures to avoid using personal funds. Hear me emphasising the importance of due diligence, winning over the staff during integration, and checking a business's recurring revenue. Sharing invaluable advice from personal experiences and clarifying misconceptions about sectors and business brokers, listen to how I always try to engage the previous owner post-purchase to ensure a smooth transition. Towards the end of the episode I explain how I help people to buy businesses and how these current uncertain economic times are ideal for M&A. 00:43 Jonathan Jay's Journey into Business Buying and Selling 00:51 The Accidental Start of a Business Buying Journey 01:02 The Highs and Lows of Running a Business 01:22 The Unexpected Profit from Selling a Business 01:51 The Strategy of Buying and Selling Businesses 02:14 The Challenges of Running a Business 02:27 The Story of Buying a Competitor's Business 04:13 The Importance of a Good Deal Team 04:29 The Strategy of Combining and Selling Businesses 04:47 The Life-Changing Impact of a Successful Business Deal 05:16 Key Factors to Consider When Acquiring a Business 05:50 The Benefits of Buying a Business Similar to Yours 06:38 The Importance of a Business That Can Run Without You 07:06 The Strategy of Buying Businesses Without Using Your Own Money 07:34 Examples of Buying Businesses with Other People's Money 09:50 The Importance of Having a Good Lawyer for Business Deals 10:29 Advice for People Looking to Enter the Business Buying Market 19:16 The Importance of Due Diligence in Business Buying 30:54 The Strategy of Keeping the Previous Owner On Side 33:30 How Jonathan Helps Businesses to Buy Businesses Resources Buying a business is only the start, which is why we are now teaching what happens next on the Mastermind program. Now, if you've already bought a business, you should be part of my Inner Circle group where we discuss raising capital, integration management, and exiting. Email Maria on hello@thedealmakersacademy.com for more information.  If you are looking for a lawyer in the UK to help you get the deal over the line, then use my own lawyer, John Andrews. You can phone his office at (0345) 2412494 or email him at johnandrews.deallawyer@jmw.co.uk. If you would like to take the next step to learn the best ways of buying a business, without risking your own cash, you can access my free training at: www.dealmakerspodcast.co.uk Watch my Webinar Training Video: https://www.dealmakerspodcast.co.uk You can also request a free copy of my book at: https://www.thedealmakersacademy.com/free-book-giveaway/ If you want to jump straight to my live Zoom FastTrack course, please go to: https://www.thedealmakersacademy.com/fast  Connect with Jonathan Jay at: Website: https://www.thedealmakersacademy.com/ LinkedIn: https://www.linkedin.com/in/jonathan-jay-3556b230/ YouTube: https://www.youtube.com/c/TheDealmakersAcademy

News leaks that someone in the self-help group NXIVM has branded female members with their leader's initials. Now, the nation believes they are a cult. In the hopes of changing the narrative, NXIVM gives Vanessa exclusive access to the group's top members, like Seagram's heir Clare Bronfman and Smallville star Allison Mack. Click ‘Subscribe' at the top of the Infamous show page on Apple Podcasts or visit GetTheBinge.com to get access wherever you get your podcasts. A Campside Media & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Way Back Wednesday: Society Wants You To Be Average Highlights from this episode of Crushing the Day:

In this heartwarming exploration, we'll unravel the power of forgiveness through the gentle practice of Metta Meditation. Imagine it as a warm, soothing embrace for your spirit, allowing you to release old wounds and open your heart to a world filled with love and compassion.This process of healing the heart chakra and allowing the heart to unfold - to yourself, your loved ones, and to those that have harmed you - can help you deeply release the pain of the past.So, whether you're a seasoned meditator or new to this beautiful practice, join us in this episode to explore the profound and nurturing world of Metta Meditation. It's time to stop hoping for forgiveness to come, and allow it to emerge with the power of your heart.**PLUS check out our Free Podcast Bonus Below - the Spiritual Habit Tracker hereListen to some Metta Meditations to give it a try hereAbout Christina Wooten, Sedona Medium:Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar!Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life.She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast.She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program.Learn more about her offerings hereRobert Wooten is a Certified Reiki Master Teacher who loves to help others to increase their life force energy and heal mind/body/Spirit.Sessions are performed remotely thru Zoom or by phone call, and energetic information received during your session can be recorded and shared,  to assist you on your healing journey.Learn more about how Robert can help you here

It's easy - so easy that this is a super short episode.  Happy Holidays!Thanks for listening. Be sure to subscribe to the podcast! Are you just too darn busy to write and send emails to help get you more business? Let me help - so you can focus on your business - instead of the marketing you don't have time to do (or hate to do).Interested?Click here for a free 20-minute consultation.Support the show Be sure to check out Ken's website for details on working with him. Go to https://www.KENisEMAIL.com/packages for information.Don't see a package that works for you? Ken will customize a package to fit your needs.Join the Inner Circle! Go to https://www.KENisEMAIL.com/theinnercircle for information

An artist that's in my "Inner Circle" sent this question: "What do I do? I'm drowning in debt. Sales are down. And this Art Business is my full time job. HELP!" I've been there. Big time. And in this podcast, I share my big DO's and DON'TS to get you through an economic crash. Did this podcast help you?

Welcome, friend, to the show.Who is listening and has a strong-willed tween or teen?If you're raising your hand - I know how exhausting, frustrating, and overwhelming it can be. Wendy Snyder is a Certified Positive Parenting Educator and Family Life Coach known for her work through Fresh Start Family.I absolutely loved my conversation with Wendy. We talk about the challenges, the feelings of despair and exhaustion you can experience, and the healing journey our strong-willed kids can take us on like no other. Let's dive in! What you will learn:Is there really a way to get strong-willed tweens or teens to comply without nagging, yelling, threatening, or punishing them?What are some steps to increase cooperation and decrease pushback?What is the difference between responsive and reactive parenting? When it comes to discipline, what messages do our kids need to come away with?What connection over correction means.Where to find Wendy:WebsitePodcastInstagramSupport the showCheck out our Moms of Tweens and Teens website HERESign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years. Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

Our guest on the podcast today is social impact pioneer, Paul Zelizer. Since 1993, Paul Zelizer has worked with and led programs for 30,000+ leaders working for positive change in and through their organizations. He started his business in 2008, making him one of the first business coaches to focus on the needs of social entrepreneurs and impact business leaders. In 2017, he founded Awarepreneurs as a way to amplify the practices successful social enterprise leaders use. Today he is best known as the host of the Awarepreneurs Podcast, one of the world's leading social entrepreneur podcasts. Paul maintains a busy coaching and consulting practice working with impact-focused founders, leaders, and companies.Today we delve into the complexities of the modern world and the quest for meaningful work, justice, and sustainability. From the challenges faced by tech giants to the importance of connecting with nature, Paul's insights provide a refreshing perspective on the intersection between business, personal values, and planetary wellbeing. With engaging discussions on topics ranging from indigenous cultures to the UN Sustainable Development Goals, this episode invites listeners to deepen their understanding of what it means to be a sacred changemaker and discover how they can contribute to positive change in their spheres of influence. Tune in for an inspiring conversation that will leave you feeling motivated and ready to create a more sustainable and purposeful future.Listen in as we discuss the complexities of the modern world and the quest for meaningful work, justice, and sustainability. Paul's insights provide a refreshing perspective on the intersection between business, personal values, and planetary well-being. We talk through how business is the biggest lever for change we have, as we invite you to deepen your understanding of what it means to be a sacred changemaker and discover how you too can contribute to positive change in your spheres of influence. I am sure you will find this to be an inspiring conversation that will leave you feeling motivated and ready to create a more sustainable and purposeful future.Key TakeawaysPaul's unique life journey that shaped his life and work in unexpected waysThe importance of meaningful work and its impact in businessFinding solace and meaning with a sense of place and communityHow the landscape of impact and sustainability has evolved over the past 15 years, and the trends for 2024The value of deep conversations and collective wisdomMemorable Quote“Social entrepreneurship is one of the fastest growing college majors on college campuses around the world. It's like, people are looking around, especially young people, under the age of 35, and saying, 'Wow, we're not doing so well as humans living long term on planet Earth, what are we going to do about it?'”- Paul ZelizerEpisode Resources:Paul's WebsiteAwarepreneurs PodcastSacredChangemakers.comOur Sacred CommunityJayne's WebsiteJayne Warrilow on LinkedinThank you to our sponsor:A HUGE thank you to the members of our Inner Circle who are our podcast sponsors, and also our extended Sacred Changemakers community who are...

Max Kraynov (@maxkraynov) is the Group CEO of FunCorp, a leading developer of entertainment tech products, including virtual reality games and apps for meme creators, with more than 10 million monthly active users across its platforms.   We discuss content, app development and the future of technology at a corporate and consumer level. FunCorp: https://fun.co/ iFunny: www.facebook.com/iFunny/ & https://ifunny.co/ Max on LinkedIn: https://www.linkedin.com/in/maxkraynov   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter

When my husband Mayer and I still lived in NYC, he held a position at a college that was highly demanding (to put it lightly).As part of his role, he was required to work 7 days a week, with very limited PTO. And when he did have time off, he fell ill—just like clockwork.That wasn't a coincidence.When we work ourselves to the bone without allowing ourselves proper time to rest and recover, we become more vulnerable to illness. Think of your well-being like a battery—if you don't plug it in to charge, eventually it's going to run out of power.As a school leader, I'm sure you know this better than anyone. After all, professionals in the field of education are especially prone to burnout.But what you may not realize is that recharging your battery is about more than taking a yearly vacation.Because if you only give yourself time away once or twice a year, that break ends up being spent in a desperate attempt to recover from burnout… …rather than experiencing genuine moments of aliveness and connection with the people you love.To move beyond survival mode and make the most of your time off for fun and travel, you need to plan for regular rest and recovery throughout the year.That way, you won't be running on a near-empty tank while trying to enjoy all life has to offer. In this week's podcast episode, I'm discussing how to plan strategically for rest and travel as a school leader.Join me for a conversation about:Why it's crucial to strategically plan for rest and travelThe different kinds of rest you need to feel fully rechargedHow I manage my own recovery and travel throughout the yearHow you can plan for rest and travel in 2024Learn more and apply for the Director's Inner Circle & Owner's HQ: http://Chanie.me/jointhedic More about the show:If you are an Early Childhood director or owner, prepare to transform your school and life with the Schools of Excellence podcast. Tune in each week to learn from Chanie Wilschanski, the founder and host of the Schools of Excellence Podcast and a mom of 4 little kids. Each episode will be packed with tools and strategies – equipping you to build schools with higher staff retention, teacher motivation, parent partnership, collaborative culture, and beautiful quality of life. Every week, Chanie shares the truth about the journey to excellence, the strategies that are working TODAY, and the mindset about the critical decisions and choices that you make every day which impact yourself, your teachers, parents, family, and children who you serve every day.

Feeling overwhelmed as a leader? You're not alone. In today's fast-paced world, balancing work and life demands can feel like an uphill battle. But what if I told you that overwhelm doesn't have to be your reality? That's right, you can master work-life balance and lead with confidence, minus the burnout. Join us on a transformative journey as we dive into proven strategies to conquer the chaos and streamline your leadership approach. We'll explore how to prioritize, delegate effectively, and cultivate the resilience needed to excel in every aspect of life. Whether you're a business owner, parent, spouse, or friend, this video is your roadmap to thriving without the weight of the world on your shoulders. In this session, we address the root causes of overwhelm and arm you with actionable tips to regain control. Learn how to identify your triggers and implement self-care practices that empower you to lead by example. Plus, I'll share my personal challenges and triumphs in overcoming overwhelm, offering you relatable insights and real-world solutions. Don't let overwhelm dictate your leadership style or impact your team. Take the first step towards a balanced, fulfilling life by joining our vibrant community of modern leaders. --------------------Are you into personal development and want to grow exponentially as a team?Sign up and get access to our FREE business leadership bookclub at https://resources.modernleadership.us/bookclub where we choose various leadership and business books to dive into as a team and help each other take our growth to the next level! --------------------Want to learn about our INNER CIRCLE and get access to our personal network?Check out all the details on our Modern Leadership YouTube Channel at https://www.youtube.com/@modernleadership/join and click the join button to learn all the details.So excited to share our personal network with you!

 With host retail coach Wendy Batten https://wendybatten.com/podcast-intro/   You are in for a very special holiday treat on this episode of the Creative Shop Talk Podcast, my friends! Joining me on this episode are three of my Level Up Mastermind and Retailer's Inner Circle members: Amy Cseh, Amy Hart, and Jeff Lee, all brilliant and longstanding independent retail shop owners who have been in the trenches and experienced ups and downs just like many. (Links to follow along with all of them are below.)   The interview, which originally aired exclusively in the Retailer's Inner Circle Facebook group, is FULL of holiday sales tips from these three seasoned shop owners.   Here are just a few of the sales tips we dug into: Take advantage of any of the events that are organized by the community or town.  Ensure your staff is well trained and knows exactly what you are trying to accomplish. Set specific numbers goals for your staff so they can be engaged and track progress. Know your customer base and anticipate what they are looking for. Don't “panic buy” merchandise just because you have FOMO or think that's what you should be doing. If you are an Inner Circle member, implement the sales strategies in the Sales Accelerator masterclass. (And if you aren't a member, maybe it's time to join the Retailer's Inner Circle!) Don't miss the after Christmas rush!  Customers want to shop that week between Christmas and New Year's. Have a plan for projected sales/buying plan for Q1. Sales will slow down after the holidays are over and you don't want to be caught off guard. There is a new masterclass that just released into the Inner Circle this week all about Open to Buy Inventory Management that all members have access to. Pay attention to your return rate per square foot. If something isn't selling fast enough, you may need to make a decision to downsize the display or get rid of the line completely. Plan your events & weekly emails ahead of time so you aren't missing personal things during the holiday season. It doesn't feel good to let personal things slide for the “sake of the store.” Do everything you can in advance, including personal things. (By the time this podcast airs, Jeff's house will have been fully decorated for Christmas for 2+ weeks!) Amy C.'s advice: “Bless and release!” You've trained your staff and they are good at their jobs. Schedule your days off and enjoy your time outside of your shop. YOU are the only one who is going to notice what doesn't get done. Know what your “no's” are and stick to them. If something is causing you stress, give it to a team member or simply don't do it.   If you are interested in joining the Level Up Mastermind, we are opening 3 seats and would love to hear from you. Now that you've “met” three of the retailers who are part of the Level Up Mastermind, you may have a better feel for who we are. Here is the link with more information.   About the Panelists: Jeff Lee owns The Vintage Nest Home & Gifts in Mount Holly, NC. Facebook | Instagram   Amy Cseh owns Schoolhouse Salvage in Chagrin Falls, OH. Facebook | Instagram   Amy Hart owns The Hare and the Hart in Thomasville, GA. Facebook | Instagram   Related podcasts we think you'll like:  Holiday Playlist: Favorite Holiday-Themed Creative Shop Talk Podcast Playlist Episode 182: Fresh Ways to Wow & Delight Your Customers This Holiday Season Episode 157: Best of Series: Growth Mindset with Jeff Lee Episode 133: Retailer Success Series: Community, Culture, and CEO Mindset with Amy Cseh Episode 78: Retailer Success Stories: Learning to Level Up with Amy Hart About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community   Wendysources for shop owners    Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review in iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Join us with IC Captain Meghan Retseck as we talk about best practices for using your core values to inform all your decisions!

In this episode of The Jordan Syatt Mini-Podcast, I take a question from a listener and develop a "jiu-jitsu inspired belt system" for strength training with my trusty podcast producer, Tony.  I talk about the importance of exposure, consistency, mentality, balance, attitude and more and how they each apply at different levels of strength training in order to hash out what milestones you can use to assess your belt and stripe level.  I also discuss when strength standards are important, when it makes sense to focus on the minutiae, resources to use to master your form as you advance in strength training, and at what belt level most people stop strength training in earnest.  If you have any follow-up questions to this episode or other questions or episode ideas you'd like us to talk about on the podcast, shoot Tony a message on Instagram:  https://www.instagram.com/tone_reverie/ . I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.  

On this episode, you'll learn...

In EPISODE ONE HUNDRED SIXTY-EIGHT of the "LOOK OUT, SIR! 40K" Podcast we attempt to discuss the following while wrestling with technical issues topics: 0:00 – PODCAST INTRO2:57 – FIVE STAR REVIEW / APPLE PODCASTS USA / bluefishbaker13:36 – RAMBLING MIDDLE BIT ABOUT WĒTĀ, DA RED GOBBO, TERRAIN AND OTHER THINGS2:35:04 – RAMBLING OUTRO BIT ABOUT LEGIONS IMPERIALIS, BLACK LIBRARY AND OTHER THINGS Please consider supporting us on PATREON, which now features fancy EXCLUSIVE CONTENT: https://www.patreon.com/lookoutsir40k We also have MERCHANDISE: https://www.rev-level.com/lookoutsir40k  The End Credits Music: “Bus Money” – The Chats OUR SOCIAL MEDIA:We repeatedly ask for community questions via our Facebook and Instagram accounts and get notified when new episodes are live.• Facebook: https://www.facebook.com/lookoutsir/ • Instagram: https://www.instagram.com/lookoutsir40k/ • YouTube: https://www.youtube.com/lookoutsir40k  ABOUT THE HOSTS: Dan is the more competitive minded of the show hosts. Owning a vast array of armies but is likely best known for his Imperial Knight. Dan used to be better at the game, but these days he's bang average. But he's most proud of having won the prestigious, Warhammer World “Knight of the Inner Circle” award. A try hard gamer with a heart of gold who is as humble as he is handsome. ;)• Instagram: https://www.instagram.com/i.r.invested.in.unexpected/ Philip is better known as a hobbyist, painter, converter, rather than a gamer. And when Phil is not beavering away on his various projects, he is making/selling his own resin upgrade kits. Philip's Death Korps of Krieg army has won several Best Army/Painting Awards over the years... take a drink every time they are mentioned! He is presently working on a Minotaurs Space Marine army and an ever-growing Inquisition collection. • Instagram: https://www.instagram.com/beyondthetabletop/• YouTube: https://www.youtube.com/channel/UCAxBqN_9PHjajPLoIKKNi6w  Thanks very much for taking the time to listen and by extension support our podcast. We hugely appreciate it and hope that you enjoy the show.

Hilow from One Week Season subs in for JMToWin (Downgraded To Out: Travel) and walks us through the Week 11 DFS slate from a GPP perspective and builds a DraftKings lineup with Pete using some of his favorite building blocks. Topics discussed: top Week 11 game environments, new metas in the 2023 DFS landscape, and the best GPP plays at QB, RB, WR and TE on DraftKings. ⁠⁠⁠⁠⁠⁠⁠Watch the show on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram including: - How long into a cut is a refeed day a good idea? - How to talk to young people safely about nutrition/macros/exercise? - What is an appropriate age for a child to start strength training? - How much weight loss a month is sustainable? - Is it factually easier for some people to lose weight than others? If yes, why? I hope you enjoy the episode. And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J