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Ep306: The Double Murder of Annie Curtin. The tragic life of Annie Curtin is one that you will have never heard of before, and yet, it's unnervingly familiar. She was an ordinary woman, a wife and a mother, living a regular life who deserved the right to live unharmed and unhurt. Frustratingly, there were laws put in place to protect her, but witnessing failure after failure after failure, many of those same laws are as unfit today as they've always been.Date: Sunday the 10th of May 1931 at just 8am (rough time of attempted murder)Location: Second Floor, 11 Old Compton Street, Soho, London, UK, W1 Victim: 1 (Alice Annie Curtin, nee Hailey)Culprits: 1 (William James Curtin)This episode features a promo by Truly Criminal. Murder Mile is one of the best UK / British true crime podcasts covering only 20 square miles of West London. Triple nominated at the True Crime Awards and nominated at the British Podcast Awards. It is researched, written and performed by Michael of Murder Mile UK True Crime Podcast with the main musical themes written and performed by Erik Stein and Jon Boux of Cult With No Name and additional music, as used under the Creative Commons License 4.0. A full listing of tracks used and a full transcript for each episode is listed here and a legal disclaimer.For links click hereTo subscribe via Patreon, click here Support this show http://supporter.acast.com/murdermile. Hosted on Acast. See acast.com/privacy for more information.
Chinese media and online commentators are wondering why India's External Affairs Minister S Jaishankar suddenly moderate his tone during his recent China visit. On his first visit to China in five years, and the first since the 2020 Galwan clashes, was ostensibly for the Shanghai Cooperation Organisation Foreign Ministers' Meeting. The mood across Chinese policy circles and online platforms suggests that Beijing sees this as more than symbolic.
Hoy hablaremos de dos motos deportivas pero con precios muy diferentes. Por un lado de la nueva Triumph Speed Triple RS 2025, la gran moto naked deportiva británica con un sabroso motor de tres cilindros, unas suspensiones electrónicas de nuevo cuño y un precio superior a los 20.000 euros. MITT también apuesta por las motos deportivas, pero en su caso por algo más de 7.000 euros, una estética inspirada claramente en una MV Agusta, buenas suspensiones y frenos y un motor de dos cilindros, con muchos menos caballos que la Triumph pero al que también se le puede sacar un buen partido. Honda tiene preparadas dos novedades eléctricas, un scooter urbano y una moto inspirada en el TT de la Isla de Man. Este episodio llega a ti gracias al apoyo de Yamaha, que celebra en 2025 sus 70 años de historia, innovación y pasión por las dos ruedas. Desde la mítica YA-1 de 1955 hasta auténticos iconos como la Yamaha R1, la deportiva por excelencia, o la TMAX, el maxiscooter que revolucionó la movilidad urbana y deportiva a partes iguales, Yamaha ha sabido dejar huella en cada década. Siete décadas marcadas por la competición, la tecnología y el diseño, pero también por modelos que han acompañado a miles de motoristas en su día a día. Descubre todo el legado y el futuro de Yamaha en https://www.yamaha-motor.eu. ¡Felicidades por estos 70 años sobre dos ruedas! Recuerda que puedes enviarnos todas tus dudas o sugerencias al correo electrónico redaccion@moto1pro.com o bien dejar tus comentarios en Ivoox, Youtube o en la red de podcast que utilices.
Cassandra Carol (SP/SO 9w8 972) joins us for a raw and resonant conversation about what it means to carry deep emotional weight while moving gently through the world. Cass, a high-energy and incredibly polite Nine, opens up about surviving childhood abuse, navigating a turbulent past marriage, and understanding the complex aspects of her unique Enneagram type with precision. We explore the paradox of a Nine who feels “too much” in a world that asks her to be less — the push-pull of wanting to merge without disappearing, of protecting others without burning out. Cass's Enneagram journey (including strong 7 and 2 fixes) becomes a map for understanding her deep instincts to nurture, accommodate, and endure — even at great personal cost. Cass's episode is an expression of what it means to hold both ferocity and fragility — and to choose growth anyway. LINKS Learn at The Enneagram School https://theenneagramschool.com/ Intro Course https://www.theenneagramschool.com/intro-enneagram-course Get Typed https://www.enneagrammer.com/ Sinsomnia Podcast (Dreams) https://podcasts.apple.com/us/podcast/sinsomnia/id1684154994 House of Enneagram https://www.youtube.com/@houseofenneagram TIMESTAMPS 0:00 - Intro 03:17 - Looking at the typing as a whole - 9w8 7w8 2w3 - how the fixes ‘give energy' to the 9 core. Interpersonal positioning, reacting to and processing early trauma, not presenting the ‘real me'. 11:35 - Being triple positive, each type doesn't want sadness. Rejection in type cuts off irritants. 16:56 - Divorce, talking about trauma with a fun ‘poppy' energy, nature versus nurture and resiliency levels in type. (intro clip around 15:00) 22:19 - Body center ‘testing' its own strength after past trauma, reflecting on 8's influence on self-judgement, fluctuating between personal emotional control and porousness. 37:16 - Boondock Saints, religion, and past relationships 46:12 - 6 versus 9w8 relationship history and dynamic, 7s aversion to controlling others, speaking truth 55:11 - ‘putting on' the bad bitch energy, taking on motherhood having mama bear energy, 9's endurance 59:10 - understanding 2 energy, 2 fix glorified in christian culture, 9w8 sensitivity to being ‘too much' 1:17:12 - positive fantasy, parenting with rejection influences, contradicting parts of type creating inner narratives 1:26:50 - dazzling therapists without getting to the heart, self-soothing obsessions, coming to a close CREDITS Interview by Josh Lavine Edited by Kristen Oberly Music by Coma-Media from Pixabay Coma-Media: https://pixabay.com/users/coma-media-24399569/ Pixabay: https://pixabay.com/ --- #enneagram #enneagramtypes #enneagram9
Max Laughton, Ben Waterworth and Will Faulkner review Round 18 and preview Round 19 of the 2025 AFL season on the Fox Footy Podcast, with breakdowns of the crucial results for the finals race across the weekend plus the three Tribunal cases that emerged, Fair or Farce, the Mailbag, Sheeds' Wisdom and much more.See omnystudio.com/listener for privacy information.
Episode 218 of the Dedicated to Disneyland Paris Podcast is all about AC, ADHD and ATOT (Annette's Triple Onion Threat). But as always we deal with the positive side of things, and even have a snappy "On This Episode" preview to kick the show off, so you can decide within the first minute if you want to keep listening (spoiler: Ya do.) Imagineering Secrets Exposed :The team behind Disney Tales of Magic reveals how they pulled off drones, lasers, and that epic "Ze Battle Between Zurg and Buzz" (Adrien, we stan a French king). Plus: Did they really get a good deal on slightly used Olympic lasers? Annette's Diner Strikes Again : Beth reluctantly reports on a burger so extra it lists onions 3 times and comes with a matching frisbee (RIP guests who try to throw it in the park). Buzz Busted : Lightyear's Laser Blaster ride closes for upgrades—dads, start training those trigger fingers! Drama: Georgina's epic trip-planning saga (princesses! ADHD! Alleged Fort Comstock slander) and James's heartwarming follow-up (shoulder-riding kids, single Disney Dad alert). Plus: Is Phantom Manor scary or just French Gothic adorable? (Spoiler: It's uber-spooky) OFFICIAL PODCAST SPONSOR ALERT: Shoutout to Easy Go Shuttle—your fairy godmother of stress-free transfers. Skip the train chaos, book these legends (code: 5D2DLP5 for discounts!), and thank us later. Beth's 3 AM Frontierland shocker: Irish construction crews vs. Disney precision= Secret War. Can Stuart confirm the details? Help us, DLP Tips for Irish ! Press play now to hear more hot takes that won't leave you dehydrated and disoriented. "Magic is what Disney is all about." —Owen (James's kid, already wiser than us all)*
In this episode, we bring in, roast, and dissect 6 hand-selected movies featuring Ramarajan, Vijaykanth, and Bharath, 3 different levels of 'cringe'aandis from three different eras, these are mystery movies, but as you progress listening, you will know what these are
Rabbi Vann
Melyik irányítónak van a legjobb dolga? Erre próbáltunk most választ adni, hiszen rangsoroltuk a körülményeket (játékhívó, támadófal, elkapók, futójáték).
Colin and Mike discuss their holiday weekends, along with music from Ethel Cain, Clipse, and the boys, AJR.
As a one-off special, today I'm rolling out a mash-up episode between myself, Mike from Murder Mile, and Taylor & Hannah from the brilliant Drunk Women Solving Crime to create DRUNK MILE. we kick off with a story about the time I was a victim of a crime (sort of), then for the first time in DWSC history Hannah and Taylor have a crime story presented to them by the studio guest as I open a cold case from history which really has "legs". And finish the same way as always with a crime story from a DWSC listener, and if nothing else the team solves the puzzle of what rhymes with 'orange'.Listen to Drunk Women Solving Crime on all podcast platforms - CLICK HERE. Murder Mile is one of the best UK / British true crime podcasts covering only 20 square miles of West London. Triple nominated at the True Crime Awards and nominated at the British Podcast Awards. It is researched, written and performed by Michael of Murder Mile UK True Crime Podcast with the main musical themes written and performed by Erik Stein and Jon Boux of Cult With No Name and additional music, as used under the Creative Commons License 4.0. A full listing of tracks used and a full transcript for each episode is listed here and a legal disclaimer.For links click hereTo subscribe via Patreon, click here Support this show http://supporter.acast.com/murdermile. Hosted on Acast. See acast.com/privacy for more information.
The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
Kieran Flanagan is the CMO at HubSpot, where he's led the transformation of their growth strategy from SEO-led to multi-channel and AI-powered. Formerly SVP of Marketing, he helped scale HubSpot's user base to millions and revenue past $2B. Before HubSpot, he drove breakout growth at Marketo and Salesforce. Kieran is one of the most respected voices in SaaS marketing and a pioneer in growth-driven content strategy. Agenda: 00:03 – The Death of Growth Teams? Kieran's Wild Prediction 06:44 – AI Innovation Pods: The New Org Structure for Startups 10:18 – Email Personalization That Tripled Conversions 13:21 – From Software Budget to Labor Budget: The Shift is Happening 16:35 – The Big Lie: Why Autonomous Agents Still Suck 19:24 – The Secret Sauce Behind HubSpot's Email AI Stack 21:44 – Segment-Based Marketing Is Dead. Enter Micro Audiences. 24:15 – Content Collapse: Why Google Organic Is Getting Torched 30:52 – The Future of AI SEO: 1 Product, 100 Pages, Infinite Prompts 33:16 – Memory = Moat: Why ChatGPT Is Becoming Unbeatable 35:46 – Prompt Engineering is the New Coding: Here's How to Win 41:03 – The Death of the Middle Manager Marketer 46:17 – OpenAI vs. Anthropic: Kieran's $400M Bet 48:00 – Europe Is Falling Behind: The Harsh Truth on Regulation 52:39 – CMO Playbook 2025: Micro-Audiences, Creator-Led, AI at Scale
Socials: @DaveandMahoney Voice Mail: 833-Yo-Dummy https://www.twitch.tv/daveandmahoney Additional Content: daveandmahoney.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PJ chats with Missouri's Bishop Deon K. Johnson, a triple first as the first person of color, the first immigrant and first LGBTQ+ person to hold the office who has a "No Outcasts" approach as he heads to West Cork for his sabbatical. Hosted on Acast. See acast.com/privacy for more information.
Absolute Martian Manhunter / In Bloom / Assorted Crisis Events / Final Night / Les 4 Fantastiques : LES films REVUES 5:20 Quentin : Absolute Martian Manhunter Auteur : Deniz Camp Illu. : Javier Rodriguez DC Comics, 2025 24:07 Chernobog : In Bloom Auteur : Michael Conrad Illu. : John Pearson Boom! Studios, 2025 40:55 Matthieu : Assorted Crisis Events Auteurs : Deniz Camp Illu. : Eric Zawadzki Image Comics, 2025 1:04:11 DOSSIER : Final Night (1996) 1:29:30 HORS-LES-BULLES : Les films sur les 4 Fantastiques Envie de nous soutenir ? Vous pouvez, si vous le souhaitez, grâce au Patreon de notre collectif, le Vaisseau Hyper Sensas ! patreon.com/vaisseauhypersensas Découvrez également notre site vaisseauhypersensas.fr Rejoignez nous sur Discord! https://discord.gg/uGxNp6n Suivez-nous ! Chernobog @Chernobogue Luxbox @Luxbox Matthieu @Elramouch Quentin @Quentin Bluesky @Comicsoutcast Instagram Comics Outcast Facebook Bouyah Comics Club comicsoutcast.com Vaisseau Hyper Sensas © 2025
This hostel marks the final attack of a horrific rapist, kidnapper, paedophile, alleged necrophile and an almost triple murderer. It's a case which caused uproar in a community, destroyed several families, and three lives which would be changed forever, yet it was barely reported and it remains forgotten. The killer came from nowhere, which begs the question, what led him to do the evil things he did?Location: Flat ?, York Mansions, 84 Chiltern Street, Marylebone, London, UK, W1Date: Monday 8th August 1994 (between 3pm and 5pm)Victims 1: Marina Koppel (Luz Marina Gomez De Koppel)Culprits 1: Sandip PatelMurder Mile is one of the best UK / British true crime podcasts covering only 20 square miles of West London. Triple nominated at the True Crime Awards and nominated at the British Podcast Awards. It is researched, written and performed by Michael of Murder Mile UK True Crime Podcast with the main musical themes written and performed by Erik Stein and Jon Boux of Cult With No Name and additional music, as used under the Creative Commons License 4.0. A full listing of tracks used and a full transcript for each episode is listed here and a legal disclaimer.This episode features a promo for Morbidology. For links click hereTo subscribe via Patreon, click here Support this show http://supporter.acast.com/murdermile. Hosted on Acast. See acast.com/privacy for more information.
The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
Agenda: [00:00] The AI Talent Crisis No One's Ready For [03:00] Daniel Gross and Nat Friedman: Why Two Legendary VCs Walked Away From $1B to Join Meta [12:00] Meta's AI Talent Magnet: Will It Actually Work? [15:00] Cursor Is Breaking the Market: Can Anyone Compete? [18:30] OpenAI's SBC Bombshell: More Stock Comp Than Revenue [22:00] CoreWeave's Power Play: Buying Their Landlords [26:00] Is Circle Next to Go Shopping with Meme Equity? [28:00] PE Is Back: The Olo Take-Private Explained [35:00] Why Triple, Triple, Double, Double Is No Longer Sexy [41:00] QSBS Hack: The Billionaire's Tax Loophole You're Missing [48:00] Microsoft's AI Layoffs: Salespeople Are Dead, Long Live Engineers [50:00] “If You Need a Week to Learn AI, You Should Be Fired” [53:00] Will Sequoia's Sean Maguire Be Pushed Out? Place Your Bets [57:00] Will There Be a Recession in 2025? Jason Bets $75K It's a No [1:00:00] Is Linda Yaccarino Still CEO of X by Year-End? [1:03:00] Circle and CoreWeave's Meme Rally: Real or Mirage?
Common Man Hour 3 --Triple's Alley --KFAN Poker Tournament? --Expansion --Cousins Comments
Common Man Hour 3 --Triple's Alley --KFAN Poker Tournament? --Expansion --Cousins CommentsSee omnystudio.com/listener for privacy information.
Common Man Hour 3 --Triple's Alley --KFAN Poker Tournament? --Expansion --Cousins CommentsSee omnystudio.com/listener for privacy information.
It's not your average Premium Live Event — Evolution 2025 is going all in with a seven-match card that's stacked with chaos, unpredictability, and pure women's wrestling greatness
On this episode of Beyond Multifamily, Amanda Cruise and Ash Patel interview Sarah Miskelly, a Canadian fund manager living in Costa Rica who places capital into diverse real estate and alternative asset opportunities. Sarah shares her background growing up in real estate, how she transitioned into fund management, and the strict due diligence she performs on behalf of investors. The conversation dives deep into red flags in multifamily syndication, the pitfalls of disguised capital calls, and her exploration of newer asset classes like triple net medical deals and oil & gas funds. The hosts and Sarah also discuss ethics in capital raising, authenticity on LinkedIn, and how to spot shady fund managers. Sarah Miskelly Current Role: Fund Manager placing capital into real estate and alternative asset opportunities Based in: Costa Rica Say hi to her at: LinkedIn Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/cre. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this insightful episode of the Property Profits Podcast, host Dave Dubeau chats with commercial real estate expert Karly Iacono from CBRE. Together, they break down the often misunderstood world of net lease properties—including the differences between triple net and absolute net leases, why major corporations prefer leasing over owning, and how investors can get into the game. Karly shares real-world examples and clears up misconceptions that new investors often have when diving into net lease properties. She also explains why location flexibility is a huge perk and how even first-time investors can start building wealth with this low-management strategy. Whether you're a seasoned investor or just exploring commercial real estate, this episode offers practical insights and strategies that could change the way you think about passive income. - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/
Three major global challenges – climate change, loss of biodiversity and its benefits, and inequality and inequity among people – are typically tackled within three separate silos. However, scientific knowledge tells us that the three are inextricably linked. If the problems are not considered together, solutions to one may undermine solutions to the others. Moreover, more holistic, integrated solutions can deliver multiple co-benefits. Success requires integrated solutions. Jane Lubchenco, Professor of Marine Biology at Oregon State University, talks about the historically ambitious, innovative policies implemented by the Biden-Harris Administration to achieve this integration. Lubchenco is a marine ecologist with expertise in the ocean, climate change, and interactions between the environment and human well-being. From 2021-2025, she served as Deputy Director for Climate and Environment in the White House Office of Science and Technology Policy. Series: "UC Berkeley Graduate Lectures" [Public Affairs] [Science] [Show ID: 40426]
Three major global challenges – climate change, loss of biodiversity and its benefits, and inequality and inequity among people – are typically tackled within three separate silos. However, scientific knowledge tells us that the three are inextricably linked. If the problems are not considered together, solutions to one may undermine solutions to the others. Moreover, more holistic, integrated solutions can deliver multiple co-benefits. Success requires integrated solutions. Jane Lubchenco, Professor of Marine Biology at Oregon State University, talks about the historically ambitious, innovative policies implemented by the Biden-Harris Administration to achieve this integration. Lubchenco is a marine ecologist with expertise in the ocean, climate change, and interactions between the environment and human well-being. From 2021-2025, she served as Deputy Director for Climate and Environment in the White House Office of Science and Technology Policy. Series: "UC Berkeley Graduate Lectures" [Public Affairs] [Science] [Show ID: 40426]
Three major global challenges – climate change, loss of biodiversity and its benefits, and inequality and inequity among people – are typically tackled within three separate silos. However, scientific knowledge tells us that the three are inextricably linked. If the problems are not considered together, solutions to one may undermine solutions to the others. Moreover, more holistic, integrated solutions can deliver multiple co-benefits. Success requires integrated solutions. Jane Lubchenco, Professor of Marine Biology at Oregon State University, talks about the historically ambitious, innovative policies implemented by the Biden-Harris Administration to achieve this integration. Lubchenco is a marine ecologist with expertise in the ocean, climate change, and interactions between the environment and human well-being. From 2021-2025, she served as Deputy Director for Climate and Environment in the White House Office of Science and Technology Policy. Series: "UC Berkeley Graduate Lectures" [Public Affairs] [Science] [Show ID: 40426]
Three major global challenges – climate change, loss of biodiversity and its benefits, and inequality and inequity among people – are typically tackled within three separate silos. However, scientific knowledge tells us that the three are inextricably linked. If the problems are not considered together, solutions to one may undermine solutions to the others. Moreover, more holistic, integrated solutions can deliver multiple co-benefits. Success requires integrated solutions. Jane Lubchenco, Professor of Marine Biology at Oregon State University, talks about the historically ambitious, innovative policies implemented by the Biden-Harris Administration to achieve this integration. Lubchenco is a marine ecologist with expertise in the ocean, climate change, and interactions between the environment and human well-being. From 2021-2025, she served as Deputy Director for Climate and Environment in the White House Office of Science and Technology Policy. Series: "UC Berkeley Graduate Lectures" [Public Affairs] [Science] [Show ID: 40426]
July 9th, 2025
Three major global challenges – climate change, loss of biodiversity and its benefits, and inequality and inequity among people – are typically tackled within three separate silos. However, scientific knowledge tells us that the three are inextricably linked. If the problems are not considered together, solutions to one may undermine solutions to the others. Moreover, more holistic, integrated solutions can deliver multiple co-benefits. Success requires integrated solutions. Jane Lubchenco, Professor of Marine Biology at Oregon State University, talks about the historically ambitious, innovative policies implemented by the Biden-Harris Administration to achieve this integration. Lubchenco is a marine ecologist with expertise in the ocean, climate change, and interactions between the environment and human well-being. From 2021-2025, she served as Deputy Director for Climate and Environment in the White House Office of Science and Technology Policy. Series: "UC Berkeley Graduate Lectures" [Public Affairs] [Science] [Show ID: 40426]
Three major global challenges – climate change, loss of biodiversity and its benefits, and inequality and inequity among people – are typically tackled within three separate silos. However, scientific knowledge tells us that the three are inextricably linked. If the problems are not considered together, solutions to one may undermine solutions to the others. Moreover, more holistic, integrated solutions can deliver multiple co-benefits. Success requires integrated solutions. Jane Lubchenco, Professor of Marine Biology at Oregon State University, talks about the historically ambitious, innovative policies implemented by the Biden-Harris Administration to achieve this integration. Lubchenco is a marine ecologist with expertise in the ocean, climate change, and interactions between the environment and human well-being. From 2021-2025, she served as Deputy Director for Climate and Environment in the White House Office of Science and Technology Policy. Series: "UC Berkeley Graduate Lectures" [Public Affairs] [Science] [Show ID: 40426]
This week on [edit] radio, Ben estimates a 45ish minute podcast without checking to see how long the songs are, leading to a margin of error of 14.667%. We throw ourselves upon your mercy with twelve songs of greatness. [edit] radio podcast 780 – Right Click and Save As to Download The post Podcast 780 | Featuring La Dispute, Dance Myth & Mountain Goats appeared first on .
Think tripling your revenue requires fancy tools or complex strategies? Think again. In this quick-fire episode, Todd Toback reveals the real secret to explosive growth—and it's all about mastering the fundamentals. From using your CRM right to following up like a pro and selling for top dollar, this episode breaks down the basics you can't afford to skip.Perfect for real estate investors, wholesalers, and entrepreneurs who want fast, actionable advice that actually moves the needle.---------Show notes:(0:52) Beginning of today's episode(2:49) All leads needs to go to your CRM(2:53) Every lead needs to have a follow up(3:17) Are you selling your properties on top dollar(4:37) Keep those fundamentals(5:16) Focus on the fundamentals----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
In this Episode of the Secure Your Retirement Podcast, Radon and Murs discuss the powerful benefits of Health Savings Accounts (HSAs) with in-house tax strategist and Certified Financial Planner, Taylor Wolverton. Often overlooked or misunderstood, HSAs offer a rare and highly valuable triple tax advantage—tax-free contributions, tax-free growth, and tax-free withdrawals for qualified medical expenses. This episode breaks down the core principles of how HSAs work, how they integrate into your financial and retirement planning, and what rules to watch for, especially when transitioning to Medicare.Listen in to learn about how to maximize HSA benefits for both short-term healthcare expenses and long-term retirement planning. Taylor explains how to use your HSA as a stealth retirement savings vehicle, how HSA and Medicare interact, and the critical contribution limits and eligibility requirements. If you've ever wondered how to use an HSA strategically in retirement, this episode is a must-listen.In this episode, find out:What is a Health Savings Account and how does it offer a triple tax-free advantage?HSA contribution limits and eligibility rules under a high-deductible health plan.How HSAs interact with Medicare and when contributions must stop.The best strategies for HSA retirement planning and growing your account long-term.What happens to your HSA when you pass away and how HSA beneficiaries are taxed.Tweetable Quotes:"HSAs are the only triple tax-free account—contributions, growth, and withdrawals can all be tax-free when used correctly." – Taylor Wolverton"A health savings account isn't just for annual expenses—it's a stealth retirement tool when used strategically." – Murs TariqResources:If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement!To access the course, simply visit POMWealth.net/podcast.
In episode 215, host Galit Friedlander and guest Stephanie Scull (dancer for Pharrell, Usher, America's Got Talent and founder of her own successful styling/costuming brand) get into the real-talk intersection of dance, identity, and personal style. Stephanie shares how her path took her from competitive dance and the fashion world to working major jobs in LA and what made her say yes to pivoting towards her own business. From audition looks to headshot rules to what “comfortable” really means when you're getting dressed for a career-defining moment, this one is full of practical gems and big-picture energy. We talk about boundaries, burnout, why dancers often forget their power, and how to use clothes to show the world who you are, before you even move. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Stephanie Scull on Instagram at https://www.instagram.com/scullysculls/. Stephanie's website is https://www.scullystyles.com. Listen to DanceSpeak on Apple Podcasts and Spotify.
*Disclaimer: The audio quality in this episode is unfortunately below our standards but we felt that the content was too valuable not to share it* In episode 215, host Galit Friedlander and guest Stephanie Scull (dancer for Pharrell, Usher, America's Got Talent and founder of her own successful styling/costuming brand) get into the real-talk intersection of dance, identity, and personal style. Stephanie shares how her path took her from competitive dance and the fashion world to working major jobs in LA and what made her say yes to pivoting towards her own business. From audition looks to headshot rules to what “comfortable” really means when you're getting dressed for a career-defining moment, this one is full of practical gems and big-picture energy. We talk about boundaries, burnout, why dancers often forget their power, and how to use clothes to show the world who you are, before you even move. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Stephanie Scull on Instagram at https://www.instagram.com/scullysculls/. Stephanie's website is https://www.scullystyles.com. Listen to DanceSpeak on Apple Podcasts and Spotify.
Australian-based journalist, Aisling Moloney reports on the verdict of the trial of Erin Patterson who has been found guilty of murdering three of her in-laws and attempting to kill another by deliberately feeding them a meal with deadly mushrooms. BBC journalist, Simon Atkinson, also reports on the case that has gripped Australia.
AP correspondent Charles de Ledesma reports that an Australian woman, Erin Patterson, has been found guilty of murdering three of her estranged husband's relatives by deliberately serving them poisonous mushrooms for lunch.
Treated to more incredible cricket! Tim, Nick and Bes discuss news and events from all five ICC regions, from a triple Super Over tussle and League 2 magnificence, to pay disputes, Canadian T20WC qualification and Tim's run for a spot on the ICC Chief Executives Committee!
Fitness mit M.A.R.K. — Dein Nackt Gut Aussehen Podcast übers Abnehmen, Muskelaufbau und Motivation
Kann man den Hunger einfach wegspritzen? Und was passiert eigentlich, wenn du plötzlich keinen Appetit mehr hast?Die Medien sind voll von Mythen, Halbwissen und Marketing rund um Ozempic, Wegovy und anderen der sogenannten „Abnehmspritzen“. In dieser Episode bekommst du den Überblick, den du brauchst – um Dir eine eigene Meinung zu bilden.Du erfährst:warum viele Menschen nicht zunehmen, obwohl sie mehr essen – und andere schon bei normalen Portionen zunehmen,was GLP-1-Wirkstoffe mit Spielsucht, Alkohol und impulsivem Verhalten zu tun haben,warum viele Patienten nach dem Absetzen der Spritze schneller wieder zunehmen, als sie abgenommen haben,und warum es gefährlich sein kann, unter diesen Medikamenten zwar Gewicht zu verlieren – aber dabei Muskeln zu verbrennen statt Fett.Und wenn Du ohnehin sagst: „Spritze? Kommt für mich nicht infrage“, lohnt diese Episode – weil sie Dir hilft, den Mechanismus hinter Hunger, Sättigung und Gewohnheiten besser zu verstehen. Und damit auch Deinen eigenen Körper effektiver zu steuern.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.____________Mehr zum Thema:Podcast: Folge 502: Ratgeber Nahrungsergänzung – mit Ernährungsmediziner Niels Schulz-RuhtenbergQuellen:Wilding, J. P. H. et al. (2021). Once-weekly semaglutide in adults with overweight or obesity. New England Journal of Medicine, 384(11), 989–1002.Garvey, W. T. et al. (2022). Two-year effects of semaglutide in adults with overweight or obesity: The STEP 5 trial. Nature Medicine, 28(10), 2083–2091.Jastreboff, A. M. et al. (2022). Tirzepatide once weekly for the treatment of obesity. New England Journal of Medicine, 387(3), 205–216.Ryan, D. H. & Yockey, S. R. (2017). Weight loss and improvement in comorbidity: Differences at 5%, 10%, 15%, and over. Current Obesity Reports, 6(2), 187–194.Marx, N. et al. (2022). GLP-1 receptor agonists for the reduction of atherosclerotic cardiovascular risk in patients with type 2 diabetes. Circulation, 146(24), 1882–1894.Lincoff, A. M. et al. (2023). Semaglutide and cardiovascular outcomes in obesity without diabetes. New England Journal of Medicine, 389(24), 2221–2232.Karakasis, P. et al. (2023). Effect of tirzepatide on renal function in type 2 diabetes: A systematic review. Diabetes, Obesity and Metabolism.Ida, S. et al. (2021). Effects of antidiabetic drugs on muscle mass in type 2 diabetes mellitus. Current Diabetes Reviews, 17(3), 293–303.Wilding, J. P. H. et al. (2021). Impact of semaglutide on body composition in adults with overweight or obesity: Exploratory analysis of the STEP 1 study. Journal of the Endocrine Society, 5(Suppl. 1), A16–A17.Gorgojo-Martínez, J. J. et al. (2022). Clinical recommendations to manage gastrointestinal adverse events in patients treated with GLP-1 receptor agonists: A multidisciplinary expert consensus. Journal of Clinical Medicine Research, 12(1).Tantawy, S. A. et al. (2017). Effects of physical activity and diet control to manage constipation in middle-aged obese women. Diabetes, Metabolic Syndrome and Obesity, 10, 513–519.Jastreboff, A. M. et al. (2023). Triple–hormone-receptor agonist retatrutide for obesity — A phase 2 trial. New England Journal of Medicine, 389(6), 514–526.***Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.
Picit előre tekintünk és hozunk nektek pár top prospectet a következő draftról. Messze még a börze és sok minden történhet, de az adásban elhangzott nevek nagy része első körös tehetség lehet.
En octobre 1859, on retrouve dans une ferme, à Saint-Cyr-au-Mont-d'Or près de Lyon, les corps des 3 occupantes, les dames Gayet, la grand-mère, la mère et la petite fille. Elles ont été massacrées à coup de pierre, de couteau et de hache. D'emblée l'enquête des gendarmes s'intéresse à un voisin, un certain Joanon, qui avait travaillé comme ouvrier agricole dans leur ferme et nourrissait à leur égard du ressentiment…Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Between 1971 and 1973, three young girls here were abducted, murdered and left out in the open for their bodies to be found. And these weren't girls picked at random, they were targeted for the simple reason that each of them had matching first and last name initials - C.C., W.W., and M.M.
L'objectif est clair pour Ilia Topuria : Islam Makhachev en welterweight.
This is Ep304: 'Mr Nobody' (Colin James Findlay, The Beast of Banffshire).This hostel marks the final attack of a horrific rapist, kidnapper, paedophile, alleged necrophile and an almost triple murderer. It's a case which caused uproar in a community, destroyed several families, and three lives which would be changed forever, yet it was barely reported and it remains forgotten. The killer came from nowhere, which begs the question, what led him to do the evil things he did?Date: Wednesday the 28th of October 1992, late eveningLocation: German YMCA, Lancaster Hall Hotel, 35 Craven Terrace, London, UK, W2Victims: 3 (all unidentified across 1986 and 1992)Culprits: 1 (Colin James Findlay) Murder Mile is one of the best UK / British true crime podcasts covering only 20 square miles of West London. Triple nominated at the True Crime Awards and nominated at the British Podcast Awards. It is researched, written and performed by Michael of Murder Mile UK True Crime Podcast with the main musical themes written and performed by Erik Stein and Jon Boux of Cult With No Name and additional music, as used under the Creative Commons License 4.0. A full listing of tracks used and a full transcript for each episode is listed here and a legal disclaimer.This episode features a promo for Serial Napper. For links click here To subscribe via Patreon, click here Support this show http://supporter.acast.com/murdermile. Hosted on Acast. See acast.com/privacy for more information.
La saturación de mensajes no deseados y el colapso de los sistemas de comunicación ECDQEMSD podcast episodio 6079 Spam #%@! Conducen: El Pirata y El Sr. Lagartija https://canaltrans.com Noticias del Mundo: Tregua en Gaza que no es tregua - Más restricciones a Cuba - Lula visita a Cristina Kirchner - Argentina congelada - Europa acalorada - El futuro de El Ratón - La conchalote - La grande y hermosa prisión de DeSantis - Alligator Alcatraz - Los cuartos del Mundial de Clubes - Cascos de colores Historias Desintegradas: La caída del Fax - Una oficina inundada de papel - El valor de los termo-sensible - Triple glorioso y derrota humillante - Los diabólicos peluches - My Little Pony - Barbie sabe algo - Enviando ofertas desde temprano - Café en la oficina - El sofisticado y el horrible - Mi termo - Franz Kafka - La Metamorfosis - No bolsas plásticas y más... En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!! NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de nuestra completa intervención humana.
Lauren Phillips opens up about her insane work ethic, her roots as a dancer and nanny, and the wild path that led her to becoming The Ultimate Ginger in porn. Holly and Lauren dive into the highs and lows of the adult industry—from brutal auditions and shitty agents to gang bangs in Prague and finding family on set. Lauren also shares her experiences feature dancing with a broken foot, pushing boundaries in extreme scenes, and her pride in being a businesswoman and ambassador for ProDx Health and The Pony clubs. It's honest, hilarious, and full of behind-the-scenes gold. For the uncensored, uncut version (and bonus Q&A), join us on Patreon athttps://patreon.com/hollyrandallunfiltered?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link Visit loadboost.com and use code [HOLLY] for 10% off or click the link below.https://vb.health/supplements-for-sex/?utm_source=holly&coupon-code=holFollow Lauren Phillips: https://linktr.ee/LaurenFillsUp Find all my socials here: https://superlink.io/hollyrandallBecome a supporter of this podcast: https://www.spreaker.com/podcast/holly-randall-unfiltered--6630320/support.
After our previous episode discussing double albums, we wondered where to go next. We decided to turn the podcast up a notch, and discuss triple albums; much rarer than double albums, but many of them are landmarks in the history of rock music. Help support The Next Track by making regular donations via Patreon (https://www.patreon.com/thenexttrack). We're ad-free and self-sustaining so your support is what keeps us going. Thanks! Show notes The Next Track: Episode #310: Double Albums (https://www.thenexttrack.com/315) List of triple albums - Wikipedia (https://en.m.wikipedia.org/wiki/List_of_triple_albums) Our next tracks: Duo Ruut: Ilmateade (https://www.duoruut.ee/en/music) Fleetwood Mac: Live in Boston Vols 1-3 (https://amzn.to/44tVZtQ) If you like the show, please subscribe in Apple Podcasts (https://itunes.apple.com/podcast/the-next-track/id1116242606) or your favorite podcast app, and please rate the podcast.
Download and follow Fantasy Baseball Today Express! You can find FBT Express on Apple Podcasts, Spotify, the Audacy App and wherever else podcasts are found. Emmet Sheehan just had 13 strikeouts over six perfect innings at Triple-A! The Guardians could use Chase DeLauter right now. Spencer Jones is on fire at Double-A and the Marlins could use Jakob Marsee. Fantasy Baseball Today Express is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Get Fantasy Baseball Today merch here: http://bit.ly/3y8dUqi Follow FBT on TikTok: https://www.tiktok.com/@fbtpod?_t=8WyMkPdKOJ1&_r=1 Follow our FBT team on Twitter: @FBTPod, @CPTowers @CBSScottWhite, @Roto_Frank Join our Facebook group at https://www.facebook.com/groups/fantasybaseballtoday Sign up for the FBT Newsletter at https://www.cbssports.com/newsletters/fantasy-baseball-today/ For more fantasy baseball coverage from CBS Sports, visit https://www.cbssports.com/fantasy/baseball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Back in 2006, Flat 9 of the Pavilion Court on the Mount Vernon Estate was the plush matrimonial home of Mr & Mrs Ekaireb. For Li Hua & Robert, their whirlwind romance meant they married just seven months after they had met and with a baby on the way, it should have been the perfect startBut having wedded a jealous and controlling monster, Li became a hostage in her own life, she lived in fear, she lost everything, and just two and a half weeks after her wedding, he brutally murdered her. This is a story about money, and how it never leads to happiness.Date: Monday 23rd October 2006Location: Flat 9, Pavilion Court, Mount Vernon Estate, Hampstead, London, UK, NW3Victim: 1 (Li Hua Cao also known as Li or Lisa Ekaireb)Culprit: 1 (Robert David Ekaireb)Murder Mile is one of the best UK / British true crime podcasts covering only 20 square miles of West London. Triple nominated at the True Crime Awards and nominated at the British Podcast Awards. It is researched, written and performed by Michael of Murder Mile UK True Crime Podcast with the main musical themes written and performed by Erik Stein and Jon Boux of Cult With No Name and additional music, as used under the Creative Commons License 4.0. A full listing of tracks used and a full transcript for each episode is listed here and a legal disclaimer.This episode features a promo for Mortal Musings. For links click hereTo subscribe via Patreon, click here Support this show http://supporter.acast.com/murdermile. Hosted on Acast. See acast.com/privacy for more information.