Podcasts about meaningful

Meaningful conversations with dates can be hard, right? Sometimes just starting one up can give you anxiety. We've touched on approaching people with pick up lines and how hard that can be, and we've talked about when to have the tougher conversations, but what about everything in between? We put We're Not Really Strangers' Honest Dating cards to the test to see if pre-determined questions take the pressure off getting to know someone, and share everything from the dating advice we'd give our former selves, to whether we'd consider an open relationship, to the last time we ghosted someone, and more!   Get the cards! Honest Dating pack plus others   Keep it Complicated with Jen, NotJen, and Rob: Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow Shop our Pod merch - shop here Shop our Amazon store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated

We are back in the studio recapping a very successful Big Easy Bets golf tournament.. breaking down our expectations for the Saints ahead of their first pre-season game.. and giving you our top 5 from every major position in Fantasy Football. Meaningful episodes are right around the corner... everyone hold strong.

Do you find you frequently run our of time but rarely run out of tasks? That's what we'll be looking at in this week's episode. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Email Mastery Course The Time Blocking Course The Working With… Weekly Newsletter The Time And Life Mastery Course The FREE Beginners Guide To Building Your Own COD System Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page   Episode 240 | Script Hello and welcome to episode 240 of the Working With Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein and I am your host for this show. I've been coaching people for around five years now and in that time one problem comes up again and again. That is there does not appear to be enough hours in the day to get everything done.  Well, the truth is, there is enough time—there's always enough time—the problem is on the other side of the equation; tasks and appointments.  If you fill your tasks manager up with an unrealistic number of tasks when you have several meetings on the same day, the problem is not enough time, the problem is you are not prioritising correctly.  For most of us, appointments—whether they are business meetings or personal appointments—are the priority. They are on our calendar, confirmed and someone else is relying on you to turn up and be present. Tasks, on the other hand, while they may need doing, are less of a priority. Tasks can be done at anytime in the day be that the morning, afternoon or in the evening.  Problems start to happen when you have five or six appointments for the day and a task list with 40 Plus tasks. There's no way you are going to find the time to do all those tasks. So what do you do?  So, with that in mind, let me now hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Bryan. Bryan asks: Hi Carl, I've followed the Time Sector System for over a year now and it's transformed my productivity. However, one problem I continually face is I rarely complete all my tasks for the day. I generally have between two and five meetings each day which take up a lot of time. This means when I get to my tasks for the day, I feel overwhelmed. Is this normal or have I missed something along to way? Hi Bryan, thank you for your question.  Don't worry, it's unlikely you are doing anything wrong. Part of the problem is the world we live in today. So much to do, so little time to do it.  However, that said, if you do find yourself rarely completing your tasks for the day, there are a few things you can do to sharpen up your prioritising that will help. When it comes to your tasks, the strategy I advocate is begin with your areas of focus. These are the eight areas we all share that mean something to us. Things like our family and relationships, health and fitness and self-development. Once you have established what each of these eight areas mean to you, and you know what tasks need performing to keep them in balance, you will know where your priorities for the day are.  Areas of focus are also important because it is these that will give you your goals. Meaningful goals you set will all come from your areas of focus. Imagine you have become aware that your savings are not where you want them to be. This will come from your finances area and you can decide what savings goal to set for the next twelve months. Or it could be you notice your waistline has expanded a little over the years and you want to do something about it. You could set the goal to lose a few pounds over the next six months.  Now, you don't necessarily need to have an actionable task from each of your eight areas. For example, the spirituality area of focus may mean you just need to attend a spiritual retreat once or twice a year, or you go to the Synagogue or Mosque every morning. These are not tasks, these are things you just do. They become a part of who you are. You routine if you like.  When I look at my areas of focus, I have around five or six tasks each week that come from these. Exercise for example, is not a task, it is an event on my calendar. I make time each day for some form of exercise. It's a non-negotiable part of my day.  Once you have established what your areas of focus are, the tasks and events are in your task manager and calendar, you can then look at everything else.  Work is where most of out daily tasks will come from during the week and it's here were you need to get smart.  Start with what you are employed to do. Are you employed to sell product, teach, manage a team or create designs? What is the core work involved here so you are hitting your targets?  For example, I have a few clients who's core work is to manage clients. Their role is to develop relationships with clients, new and old, and give outstanding customer service. Now, that's something to work with. Begin with what “manage client relationships” actually means for you and your company.  What are the measurable results you and your company want from this?  That could be a given target for referral business, it could be numbers from a customer satisfaction survey or a given number of client contacts each quarter. I know that sounds a bit cold, but you do need to be able to measure something. If you cannot measure it, how do you know you are doing a great job?  Like areas of focus, you need to set up your core work as tasks (or events) so that these high priority tasks are being taken care of each and every day. These become your priorities.  I consider myself a content creator, I create content that helps people become better organised and more productive. But what exactly does that mean on a day to day basis? For me, it means each day I need to create content. It doesn't have to be a 2,000 word article or a recorded and edited video. It could be creating content, idea development, planning and writing outlines. As long as I am doing something each day related to content creation, I know I am doing my job.  When I start the week, I know I need to write a blog post, prepare and record a podcast episode, plan and record two YouTube videos and write two newsletter essays. You could say these are my weekly deliverables.  This means, when the week starts, I need to have the time to create this content scheduled and blocked in my calendar. To make this easier, I fix these in my calendar as repeating blocks of time. It means I don't have to plan them out each week. I also know when I begin the day on a Tuesday, I have a three hour block in the morning to write. Likewise on a Friday morning, I have a two hour block for recording YouTube videos.  I don't want to be trying to find the time every week. Once it's fixed in my calendar, I am not going to be tempted to schedule meetings or allow meetings to be scheduled over these blocks.  Now, you may not have the freedom I have to block fixed times each week for doing your core work, but you will have some degree of flexibility. However, you will not be able to do that unless you know what your core work is. This is why spending a little time thinking about what it is you are employed to do and pulling out the actionable tasks that need to be done in order to accomplish your targets and key performance indicators—your KPIs—will pay you a huge dividend.  Next up is to get smarter about your calendar and task list. In the hierarchy of things, your calendar takes precedence over your task list. Events on your calendar are things that need to be done at a set time on a given day. Meetings, for instance, are fixed so we can have everyone involved at the same place at the same time.  Tasks, on the other hand, can be done at anytime in the day. Clearing your actionable email can be done mid-morning or late in the afternoon. Putting the final touches to the presentation you are delivering on Friday can be done first thing in the morning or after lunch. As long as it's done, it doesn't matter when you do it in the day.  This means, when you look at your calendar and see you have four or five meetings, you do not want to have thirty to forty tasks on your task list for the same day. You will not complete all those tasks. This is where you need to make sure you do your daily planning.  So what does daily planning look like? All you need do with your daily planning is look at your calendar and task list and ask yourself if that is a realistic day. If you have several meetings that take up a large portion of your work day, reduce your task list to accommodate it.  Start by removing tasks that can be done another day—when you look at your list objectively you will find a lot of the tasks on there can be pushed off to another day. A key tip here is to look again at your calendar and find a day where you have less meetings scheduled.  If you are getting close to the end of the week and a lot of tasks are building up, look for time on your calendar you can block out for focused work. If you feel you are going to need more time than time available on your calendar, you may want to consider rescheduling some meetings. Don't be afraid of this, all you need do is ask.  Sending a message to a colleague asking if you can postpone a meeting until next week because you need to finish some important tasks is not hard. What's the worst that could happen? They tell you; no. But in my experience, most people are happy to reschedule a meeting, and if not, what have you lost? Nothing.  Daily planning puts you in control of your day. It will help you to stay focused on the things that are important to you. How long does a daily planning session last? Well, for the most part it's going to be less than ten minutes. All you are doing is looking at your calendar and task list for tomorrow and asking yourself if this is a realistic proposition. If you feel it is not, reduce your task list.  If you are new to daily planning, it may take a little longer at first. We are also susceptible to over scheduling ourselves. We think we can do far more than we can in a day. This is where consistency and experience will help you. You will inevitably over-schedule yourself at first. It's part of the learning process.  In those first few weeks pay attention to what you are getting done and what types of tasks you find you don't get round to doing. It's those tasks—the tasks you don't do each day—that are your natural low priority tasks. You might tell yourself they are important, but if you are consistently not doing them, no matter what you tell yourself, they are not priorities. If they were, you would do them.  Try to eliminate these tasks.  I see people putting tasks like “do a mind-dump” each week, but they rarely ever do them. If you constantly skip these kind of tasks remove them. Mind-dumps don't want to be done each week anyway—you have enough work to do. Mind-dumps, should be done every three months or so, or when you feel overwhelmed and you need time to get whatever it is overwhelming you out of your head.  You might think they are important, but if you never do them, drop them. All they are doing is cluttering up your task list and giving you a false reading on how much you need to do.  I hope that has answered your question, Bryan. Thank you for sending it in.  And thank you to you too for listening. It just remains for me now to wish you all a very very productive week.   

Dr. Iorg is joined by Dr. Kristen Ferguson to discuss how church leaders can educate effectively online and build a healthy online community.

Rabbi Perl discusses sadness.

Imagine yourself riding its waves in, And out, Of your body. Breathing in calm. Breathing out tension.  Breathing in peace. Breathing out stress. Imagine yourself doing the work you love.  Work that is fulfilling, Meaningful, And impactful.  Let go of the need for money. Let go of the need for status.  Let go of the scripts you've been expected to follow.  And simply allow yourself to BE ONE with this vision. I do work that is deeply fulfilling. JOURNAL PROMPTS: Describe your vision of deeply fulfilling work as much as you can.  No editing. ;)  How does it feel to do work that is deeply meaningful for you? 

On the return of the Premier League, Mick McCarthy ran through the most important and Meaningful Metrics with Johnny Ward about the opening weekend of the top flight of English football. Meaningful Metrics w/ WHOOP | #UnlockYourself | See whoop.com

Opportunities for involvement in sports in later life have increased significantly and many sports around the globe have competitions and categories for Masters/Veteran athletes. At the same time, researchers have explored the experiences and meanings of being an older athlete, showing tensions in individual experiences as well as in shifting social discourse surrounding sport and ageing. We have shifted from ageing-as-decline to active ageing discourses, which provide different imagination of growing old. But are there also some darker sides in the shift towards more positive visions of ageing? Rylee Dionigi is a professor in of Sport and Exercise Science at Charles Sturt University with expertise in qualitative research as well as sociology of active living and ageing. She has studied Masters sports for over 20 years and shared her insights from this extensive work in the podcast. Questions explored in the conversation include: How did the cultural discourses shift in the last 20 years? Have athletes' experiences and meanings of sport also shifted at the same time? What are the different pathways to Masters sport and do they map into different relationships with sport? Why are active ageing discourses also potentially problematic?

This convo with Juwan Elcock of BLK ODYSSY happened back in January. He's since opened for Cordae on a US tour,  dropped the deluxe version of debut album BLK VINTAGE featuring Baby Rose, Mereba & Benny the Butcher, and announced his first-ever headlining tour. Things are going up. Keep up with the latest BLK ODYSSY news here /the BLK REVOLUTION TOUR COMES TO CHICAGO AUGUST 27 at SLEEPING VILLAGE. TIX here /AND DON'T FORGET ABOUT THE FIRST EVER REAL ONES CURATED SHOW AUGUST 20. LIVE PERFORMANCES FROM Your Stepdad, Gayun Cannon, the Stranded Civilians, Morgan Gold and A.N.I. TIX here / Check out our Linktree to stay updated on all things Real Ones!Support the show

In this podcast, Dr. Ruth Kaminski, coauthor of Acadience® Learning K–6 and other respected assessments, will discuss the many aspects of assessment that make it a meaningful and essential tool for preventing reading disabilities and promoting reading success.Join us as we talk with Dr. Kaminski about the reasons educators should rely upon assessment for curriculum alignment, progress monitoring, and classroom planning.We'll explore:The critical nature of assessmentWho should be assessed, when, and how often?How assessment can help teachers align their reading instruction with the science of readingThe various features of assessment that make it meaningful for teachers

When your smartphone can hold thousands of photos, it's tempting to snap away and never look back. But that approach may not actually help you capture the best moments. Photojournalist Daniella Zalcman shares tips on creating visually stunning images that will help you meaningfully document your life.

On July 25th, 2022, Pope Francis apologized Canada's Indigenous peoples on their land for the Church's role in residential schools where indigenous children were starved, beaten for speaking their Indigenous languages, violently and sexually abused, endured various forms of forced cultural assimilation such as mandatory Christianization, plus more in what Canada's Truth and Reconciliation Commission called "cultural genocide”. The address to the First Nations, Metis and Inuit people was the first apology on Canadian soil by the pope as a part of tour to heal deep wounds that rose to the fore after the discovery of unmarked graves at residential schools last year. It is estimated that between 1881 and 1996 more than 150,000 indigenous children were separated from their families and brought to residential schools that were sanctioned by the Canadian government and operated by various Christian missionaries. In the United States, Native American nations, communities, and families endure a similar fate as Indigenous peoples in Canada. Beginning with the Indian Civilization Act Fund of March 3, 1819, and the Peace Policy of 1869, and with the urging of several denominations of the Christian Church, the U.S. government adopted an Indian Boarding School Policy intended to implement cultural genocide against all Indigenous peoples. Between 1869 and the 1960s, hundreds of thousands of Native American children were forcefully removed from their homes and families and placed in boarding schools operated by the federal government and the churches. And, by 1926, nearly 83% of Indian school-age children were attending boarding schools. There has been a lot of discussions and reactions to the Pope's apology, but what does the pope's apology mean for Indigenous peoples and for California Indigenous peoples? What is the Vatican's role in the creation of the Mission System? Will the Vatican do more besides apologize, ask for forgiveness, or will there be substantial actions holding the Vatican accountable for its violent colonial legacy of cultural genocide still impacting Indigenous peoples today? Tune for an in-depth interview regarding a California Indigenous perspective on Pope Francis' recent apology. Guest: Dr. Dena Dart, Coastal Band of the Chumash Nation, is the former curator of the Native American Collection at Portland Art Museum, and the founder of Live Oak Museum Consulting in Eugene, Oregon, an organization committed to reshaping museum narratives and assisting institutions in their efforts to be more accountable and responsive to Native communities.

Episode 082: Career PivotsHow do you navigate a career that adapts to changing needs over time? In this week's episode, we interview Tenille Bettenhausen, a Success Manager at Microdesk who has worn many different hats over time. Her path was not necessarily linear, but she has carved out a career that adapted to her changing priorities throughout life. Tenille started in a traditional firm and has taken quite a few intentional career pivots working on the ownership side, with developers, general contractors, a trade association, and more. Come with us on her journey to explore: Meaningful career transitions Identifying and following your strengths Understand where you are passionate The importance of mentorship and listening to others And how to continue to explore creativity in different mediums.  Did we mention Tenille is a fellow podcaster and host of Death by Architecture and a forthcoming children's book author? We hope this episode inspires others to be intentional about their careers and understand that it's about the journey, not a destination. Guest: Tenille Bettenhausen has been in the AEC industry for over 20 years.  The first 15 of those years in project, in architecture firms and local offices as a designer and project manager.  The last 6 years has been as a business developer and client relations strategist interfacing with clients.  Tenille has a degree in Architecture from Arizona State University and is currently on the Board of  Director for AIA Orange County and is co-chairing and mc-ing the 2023 Orange County Design Awards.  She is the podcast host of Death by Architecture, a short storytelling podcast centered around true crime in the AEC industry and the author of the upcoming children's book, "Maybe I'll be an Architect" due out in this fall.  Tenille is currently the Client Success Manager at Microdesk (a Autodesk software partner and technology strategy provider) where she truly believes that architecture and design lifts the human spirit and is a champion of goals that lead to knowledge diversification and consensus-building within our AEC firms.  

Jon Hale focuses on ESG thought leadership and product strategy for Morningstar. Prior to 2021, Jon was Morningstar's head of sustainable investing research. He directed the company's research initiatives on sustainable investing, beginning with the launch of the Morningstar Sustainability Rating™ for funds in 2016.

Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... John Ramsey: Secrets to Becoming Anything You Choose! John Ramsey is the trusted voice for those seeking the bigger life they know is out there for them. His strategies and guidance for living life to the fullest are often called Unique, Meaningful, Focused and Personal. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster!

Welcome to the Conscious Millionaire Show for entrepreneurs,  who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries.  Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... John Ramsey: Secrets to Becoming Anything You Choose! John Ramsey is the trusted voice for those seeking the bigger life they know is out there for them. His strategies and guidance for living life to the fullest are often called Unique, Meaningful, Focused and Personal. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,000 episodes and millions of listeners in 190 countries. Join us as a regular listener to get money-making secrets on how you can grow your business and profits faster!

We often get caught up in trying to fight time - to squeeze every last drop out of whatever time or season we're in… but it's not about managing our time—it's savoring the moments. In today's show I'm sharing one of my favorite productivity tips: using traditions to help streamline your days while making them memorable. We dive how to set up rituals by using habit stacking, why routines don't have to be boring and we'll give some tips and ideas on how you can use traditions to bring your family closer together.   FOR SHOW NOTES AND MORE, GO TO: https://tanyadalton.com/podcasts/episode-269-the-easiest-way-to-make-your-days-feel-meaniful

The mission of Carlsbad Sister City Ambassadors is to create active and meaningful connections between Carlsbad and internationally dispersed communities. In this episode featuring Tom Hersant and Polly Yu, you will find out how they go about this. Visit the Carlsbad Chamber of Commerce. Polly said, “We want our youth to know what our government is doing in another country for us.” “It's a real taste of the true Japan. Homestay is so important for citizen-to-citizen connection—lifelong connections,” Tom shared. “When I asked our Carlsbad students, they said they really learned the hardware part from China. And when we asked the student in China, they would say they really learned a lot about software skills from Carlsbad students,” Polly informed us. Tom let us know the importance and impact this organization makes: “What we do with Sister Cities is not just this peace effort, but it is exposing Carlsbad to the world and the world to Carlsbad.” Guest Bios and Contact Information  Tom HersantPresident Carlsbad Sister City Ambassadors760-855-5758president@carlsbadambassadors.org thersant@att.nethttps://www.carlsbadambassadors.org/  Polly YuStrategic Plannerinfo@globaleducationelite.com http://globaleductionelite.com https://www.instagram.com/globaleducationelite/ https://www.facebook.com/globaleducationelite/ https://www.linkedin.com/in/pollyyu/ 

Your story has power, yet the power is only released through the telling of that story. Audra Lowray Upchurch is an award-winning, 6x Amazon bestselling Author, and riveting Speaker, who believes in the transformational power of a single, unique story. Audra is also the CEO of Meaningful Manuscripts®, a training and development company for leaders who want to utilize anthologies to build a profitable author enterprise. Audra is a straight forward, no-nonsense publishing consultant who helps women, with a clear vision and a market-ready story, create and produce high-level author collaborations that not only transform lives, but create unparalleled opportunities to evolve and grow in business. She is a Master Anthologist with over 30 years of experience and nearly 25 successful book collaborations she has guided to publication. While Audra believes in the power of telling your story she also understands how a single story can generate wealth and create a lasting legacy. Through her world-class coaching and consulting programs Audra has committed her life to helping women tell their stories, create results and change the world with the power of the pen.

Ready for some real talk? Faigy Pollock, founder of Unblock Your Way to Oneness, shares deep insights into the role of a Jewish woman — and how that interplays with entrepreneurship. We discuss juggling a marriage with a business, femininity with entrepreneurship, and the constant prioritizing a wife/mommy/business owner has to be doing. Faigy gets deep and real in this conversation — enjoy! Capture the insight and take the challenge: Ask yourself: am I, my home, my business, and my relationship in the place I need it to be? Connect with Faigy: On her website Through her emails

Making Marriage Meaningful with Apostle Irvin Whitlow 

What is the meaning of life?...

What is the meaning of life?...

“How can I inspire my family without being in their face?” Isn't this a great question to ask ourselves?! I often feel like the family nag- reminding, lecturing and trying to help everyone reach their highest potential.What I learned from Candace Hafen (owner and creator of Lemon Drops N Lilies- Home Decor Shop) on our podcast today, was that we can inspire our family members by the things we keep in our homes. Beautiful artwork, quotes hanging in frames, messages on throw pillows, pictures of our family in meaningful moments, can be brought back to our minds years down the road when we need those reminders most.Come join us in creating more intentional decor for our homes!! Learn why Candace says, “What's on my walls matters.”One way Candace makes her family feel special and inspired using her home decor, is the way she celebrates birthdays. Here are a few ideas for how we can make our family members feel special on their birthdays:Streamers and balloons on their doorways when they wake upCreate a balloon avalancheWrite messages on their bathroom mirror with expo markersWrite them a birthday letterMake them a special birthday meal or let them pick a place to go outFill balloons with little notes. Pop the balloons at the end of the day to read them.Now here is the trick!! You don't need to do alllll the things!! Just pick a few special ideas and really show up on those traditions. It's all about building memories and traditions with our families to make them feel loved and connected.For more birthday ideas, grab Candace's 26+ Birthday Traditions - Free download.Use our coupon code: * happiness * for 20% OFF anything on her site: www.LemondropsNLilies.com. She has so many cute and festive items in her shop! Coupon code good through August 6th.

Observing another weekend in 2022, the events of the world, the everyday folks around me, conversations with friends and more..I felt compelled to do a show on this topic. It is an interesting show with many points to consider:) At least I hope you will consider some of them. Take a listen:)

A second cast member from the upcoming dark thriller “Camping Trip” (August 16th) will be visits the podcast! Actress Caitlin Cameron joins me from the UK. Caitlin will share memories of her award-winning performance and her artistic journey. A friendship is tested and loyalty fades as greed consumes all involved on the “Camping Trip”. It was an absolute delight speaking with the talented British actress Caitlin Cameron! We discuss so much about the making of Leonardo and Demian Fuica's wildly suspenseful new film and Caitlin shares so many interesting stories.    Hollywood and Beyond Podcast Produced/Edited/Hosted by Cincinnati actor and writer Steven Brittingham Welcome Greeting/Email Promo by actress Anna Easteden Supernatural Event Promo by actress Carrie Genzel Conclusion by actress/chef Carrie Mitchum   Visit the new website! You can even leave host Steven Brittingham a voicemail by going to hollywoodbeyond.net Contact Steven: hollywoodandbeyondshow@gmail.com   Subscribe today to receive all of the latest episodes delivered to your favorite listening device. Please take a moment to rate and review! Hollywood and Beyond Podcast is your home for "Meaningful and In-depth Interviews"   See you on the next episode friends and listeners!

*Trigger warning: This episode contains content concerning cancer, loss and grief.* Specials teachers, like those in art, and physical education, often see every student in the school, but only for a short time. The question often arises, “Can these teachers use Conscious Discipline effectively?” The answer is unequivocally yes, as demonstrated by this month's guest Rachel Frasier. Rachel is a dance specialist at an elementary school. She utilizes Conscious Discipline extensively in her program where students conduct classroom management tasks independently and carry the self-regulation skills they learn into other classrooms that may not be practicing Conscious Discipline. This is a common experience for specials teachers using Conscious Discipline; what sets Rachel's story apart is the way the School Family she cultivated was able to help her during her husband's chemotherapy treatments and eventually in mourning his death. Learn more about Conscious Discipline in specials classrooms, managing the process of grieving within a School Family and how the resilience skills that are central to Conscious Discipline play out in real life in this touching episode. Essential Takeaways • Specials teachers impact every student in the school. The skills and strategies students learn in specials transfer to other classrooms. • Conscious Discipline looks similar in the specials classroom as it does elsewhere in the school, with elements like a Brain Smart Start and a meaningful job for every student. • Through the practice of Conscious Discipline, children learn how to recognize, accept, discuss, and empathize with big feelings. With these resiliency skills as a foundation, children are better able to manage their feelings and the challenges that accompany loss and grief. They are also better able to empathize with others who are experiencing difficult times. • Even with an extensive skillset, there are times when it is important to seek help. Adults instill this value in children by serving as Safekeepers in the classroom, by asking for and being willing to receive help themselves, and by framing problem behaviors as a call for help. Important Links • How to Be a Safekeeper: Emotional Safety for Adults (https://consciousdiscipline.com/how-to-be-a-safekeeper-emotional-safety-for-adults/) Product Mentions • Easy to Love, Difficult to Discipline https://consciousdiscipline.com/product/easy-to-love-difficult-to-discipline/ • Managing Emotional Mayhem https://consciousdiscipline.com/product/managing-emotional-mayhem/ • Elevate Conscious Discipline conference https://consciousdiscipline.com/professional-development/event/elevate-social-emotional-learning-conference-22/ Show Outline • 0:00 Introduction • 0:35 What is Conscious Discipline • 1:00 Moving from coercion to community • 3:35 Introducing Rachel Frasier • 5:30 Building a School Family with a lot of students and not a lot of time • 7:35 Meaningful jobs for students keeps Rachel on track and handles classroom management • 8:45 Moving between regular classrooms and a Conscious Discipline classroom • 9:17 Story about how a second grader working on self-regulation helps others • 10:10 Academic crossover • 13:40 The School Family and virtual learning • 15:50 Rachel's personal story; leaning on Conscious Discipline during grief and loss • 19:00 When there's a substitute teacher • 22:48 Being around children during personal tragedy • 25:45 Working through grief and knowing when to seek professional help • 31:47 Takeaways “…they're not afraid of feeling their feelings” • 33:01 Advice for teachers just starting out • 38:55 Q&A: How can a parent get started with Conscious Discipline • 43:21 Conscious Discipline is celebrating THANK YOU FOR LISTENING There are many ways you could have spent this time today, but you chose to spend it with us and we are grateful. If you enjoyed today's show, please share it with others via your favorite social media platforms.

Care research in sport coaching has expanded in the last few years, but so far, most studies have explored care for athletes. However, also coaches face pressures in their work and benefit from caring relationships. Too often, coaches experience low levels of well-being, lack of work-life balance, lack of support, and disengage from coaching. In this second part of our conversation, Dr Colum Cronin gives an update on a new research project he is conducting with his colleagues on care for coaches. While the project is on-going, we get to hear some initial findings as well as Colum's thoughts on what might be some avenues for supporting the development of caring relationships in the world of sport coaching. Towards the end of the episode, we discuss the forthcoming Special Issue on care in coaching in Sport Coaching Review. Articles within the SI, published ahead of print, include Breaking through? Exploring care in the early life of elite Swedish athletes (Kjær et al. 2022) and “It looks like he cares, but he doesn't.”: athletes' experiences of “good” and “bad” care in women's football (Lewis et al., 2022). Updates on the SI and the journal can be found on Twitter @SportsCoachingR  Dr Colum Cronin is Senior Lecturer in Sport Coaching and Physical Education at Liverpool John Moores University and serves as an associate editor for Sports Coaching Review. He is the co-editor of the book Care in Sport Coaching: Pedagogical Cases (together with Kathleen Armour). --- Found the episode interesting? Our previous conversation focused on care in coaching can be accessed here.  

On episode 184 I am joined by Dr. Michelle K. Johnston. Michelle is a management professor, executive coach, and leadership expert helping leaders achieve results through meaningful connection. She is an award-winning professor studying leadership and business communication, and her research has shown a clear link between a team's effective communication and its positive financial performance. Michelle is a celebrated keynote speaker presenting at conferences and events nationwide. She received her Ph.D in Communication from Louisiana State University, and she was named to the prestigious 100 Coaches group, which consists of the top executive coaches around the world. Michelle serves as the Gaston Chair of Business at Loyola University New Orleans where she teaches in the graduate and undergraduate programs in the College of Business. She lives in her beloved city of New Orleans, Louisiana, with her daughter, Elizabeth. The Seismic Shift in Leadership is her first book. In this episode you will hear: 01:00 kicking and screaming to a Ph.D 02:30 pain or passion driven purpose? 05:00 rate my professor - seeing you through their lens 06:45 New Orleans - a place where you don't have to be perfect 08:30 Ok Michelle, where do we start? 11:00 a story of owning your story 13:30 Kind bars 15:30 how has connection got anything to do with enhancing performance? 19:50 Connecting beyond the intellect 22:45 Business rituals 28:00 the negative ripple effect 29:30 The Seismic Shift 32:00 Get to the Gemba 35:00 If we don't feel safe, we become more stupid 39:30 Meaningful connection 42:00 Embracing the whole of me 44:45 How to own your calendar 48:00 Michelle's Heatprint 51:00 1 act of kindness drives 7 more I hope this interview inspires your heart-centred leadership. Please do subscribe, leave a little review, and share it with someone you wish to inspire too. Always love Ryan Connect with Dr. Michelle Website: https://michellekjohnston.com/ LinkedIn: https://www.linkedin.com/in/michelle-johnston-0264b5b Twitter: https://www.twitter.com/drmkjohnston Podcast: https://podcasts.apple.com/us/podcast/the-seismic-shift-with-michelle-johnston/id1625361801 Connect with Always Better than Yesterday Website: www.abty.co.uk Instagram: www.instagram.com/alwaysbetterthanyesterdayuk TikTok: www.tiktok.com/@abty_uk LinkedIn: www.linkedin.com/company/abty Discord: https://discord.gg/Apm3Ja465j Facebook Community: www.facebook.com/groups/weareABTY Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome. Please email your questions and comments to podcast@abty.co.uk

Meaningful and candid conversations about health and tapping into your intuitive self; this is the Rebel Talk podcast with Dr. Michelle Peris. Dr. Peris discusses the concept of what health care will look like in the future and how excited she is for the community of clinicians as there is a shift happening that is happening before your eyes…and it's powerful! Programs like the Wild Collective are changing the way we are looking after our health. The “traditional” way of going to the doctor and getting prescribed medicine to cure your ailment is not how the future of medicine will be delivered. Continue on your wild journey… Wild Collective link: https://join.the-wild-collective.com/start-today-1 This episode of the Rebel Talk Podcast is brought to you by The Wild Collective. The Wild Collective is our community health initiative that helps women understand the intersection of our physiology, how our body works, how our hormones, how our stress, and how our lifestyle factors influence our ability to connect with our intuition. It is where like-minded individuals have high-level conversations and learn a curriculum that every woman has the right to know, that is in their best interest to understand so that they can take their health and their life to the next level. It is our deepest honor and privilege to be able to offer this here at the poppy clinic. If you have been curious to learn more about our sisterhood and how to leverage community as your superpower to take radical action in your life. Then I highly recommend that you connect with us in two ways. One, you join our five-day free challenge via the link on our Instagram page and two, you join our upcoming masterclass. It is called the science of sisterhood, the ultimate women's health blueprint. We would love for you to join us.  www.poppyclinic.com Dr. Michelle Peris at Instagram  Dr. Michelle Peris at Facebook Designs for Health Have you ever heard of IV Vitamin Therapy? This is one of the treatments that are offered at the Poppy Clinic, you can receive it as a stand-alone treatment or as part of your holistic health care. IV stands for Intravenous. It is a 40-minute session during which you are administered a customized blend of vitamins intravenously, right into your bloodstream. The advantage of getting your vitamins this way is that the digestive tract is bypassed in order for you to absorb 100% of what you are getting, you are receiving the vitamins directly, and are able to get much higher doses of the vitamins than you would ever be able to get otherwise. Did you know that 1 of 3 people have a digestive compromise? This means that even if you are eating a great diet or taking all of your vitamins, you might not actually be digesting and absorbing everything. IV Vitamin Therapy is the treatment that helps you absorb 100% of vitamins into your system. Benefits of IV Vitamin Therapy: - Boost your immune system - Heal from chronic disease - Fight off infections - Boost your mood - Improve sleep quality - Calm your nervous system - Health optimization - Prevention of disease - Anti-aging and collagen production boost Reach out to the Poppy Clinic! You don't need a referral. We look forward to meeting you very soon!

We know we kept you on your toes BUT we're back with the second part of our friendship convo! On this week's episode, Mac and Kenz speak from personal exprience about how to keep those maintain, keep and even deepen those friendships you've been making! Life giving friendships are SO important and we want YOU to be walking in them daily! Whether you just want to go deeper in your friendships or you're facing some hardcore friend drama... we've got A LOT of friendship tea to spill, so are you ready?! We hope this episode encourages you to dive deeper into your friendships, it's one of the best investments you can make!

Welcome to part four of our five part MPACT series where we are breaking down our signature process–our MPACT Method–for scaling your online business and generating that momentum + how to do it in as little as four hours a day, four days a week.   You can catch part one, part two, and part three here, but don't be afraid to dive in right now and go back though these episodes later!   In this episode we're talking all about content creation! This episode is for you…   →  If you feel like you're creating great content, but no one's hearing it, despite being super consistent… → If you feel like you never know what to say and you're the most inconsistent person with content… → If you feel like you just keep spinning your wheels, trying new things, but content creation feels more like throwing spaghetti at the wall.   So often we tend to get caught up in this content creation piece as business owners. And it's not that we don't have good content. It's not that we're not smart, creative individuals (you wouldn't be in online business if you weren't a smart, creative individual!)...   But what happens is that maybe our timing's a little off or, or the location is off, or the messaging is off…and that's what we want to help you fix in this episode! Content creation should be simple.   There's a better way. There's a better strategy. There's a better method. And that's exactly what we're gonna dive into on today's episode! --- → Grab Rachel's NEW 40 ways to bring more traffic to your offer checklist to help bring ORGANIC leads into your business! → Have a business question for Rachel? Send in your business questions to Rachel HERE! → See a copy of this week's show notes HERE! → Follow Rachel on Instagram: @rachelrmcmichael

Every July I have my solar return. It is when my Leo sun comes back around and I am able to celebrate another year. This July I had the pleasure of having a soul brother named Chiron Yeng come to visit me in Iowa. He is also a Leo and while he was here we took some time and shared some great insights on the Leo energies, what is going on right now in the cosmos and much more.At 16, Chiron woke up to the truth that his health is his responsibility and set forth on a journey of self-healing. He sought out master healers and mentors of personal and planetary healing from diverse traditions, globally. After 15 years, not only did he recover, he also became more empowered in his energy, creativity, and leadership. He tapped into his greatest human potential.His name is Chiron Yeng and his journey of self-healing led him to create a signature system, LifeQuest. Using his certifications in Evolutionary Astrology, Nature Connected Coaching, the LifeLine Technique, he now supports people from all around the world to heal in deep and profound ways.He helps purpose driven entrepreneurs, creators, and healers who are suffering with burnout, overwhelming stress, and imbalanced lifestyle to thrive in their health and energy, tap into greater creativity, and love the work they do while enjoying the simple pleasures of Life.This is Chiron's journey and his third visit sharing on Enthusiastically Spiritual and I am honored to have him back to share more.Insights to add to your spiritual toolbox from this episode:1. Leo Energy2. Meaningful and purposeful life3. Expressing the potential in yourself4. Near death experience in Boulder5. Astrology transits6. Birth chart7. Cultivating the seeds of life8. Being a miracle9. 2020 transit10. Scarcity to Prosperity Living WebinarJoin Chiron's Scarcity to Prosperity Living WebinarCheck out Chiron's Instagram, FacebookSupport the show

Andy Baskin and Daryl Ruiter talk about what we know and what we don't know in regards to Deshaun Watson, the arrival of Josh Rosen in Cleveland, as well as David Bell's injury status heading into training camp. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Andrew Hall is the CEO of IMV Inc, which has developed a platform based on a lipid-in-oil technology that encapsulates the therapeutic.  When injected subcutaneously, the drug remains in a specific location to reinvigorate the immune system to overcome the tumor surveillance that allows cancer to grow. Andrew explains, "There is a checkered history in oncology drug development that is known as vaccines in oncology. For the longest period of time, they were so exciting and, unfortunately, so disappointing in the way they performed clinically. We believe with the technology that we've created at IMV, that we can make vaccines in oncology cool again. We are creating an ability to educate the immune system in a prolonged way, in a way that may present a historical retraction of why things failed before, or maybe it wasn't the targets that made them fail. Maybe it was the way in which the targets were delivered in a meaningful way." "The initial clinical trials are around a lead product, maveropepimut-S. So the target there is Survivin. Survivin is a target that's been well understood in cancer biology for a long time because it is very typical for a lot of cancers. One of the challenges we have as a company is that we have a number of targets that we could go after in cancer, but we just don't have all of the money in the world. So the reason we've chosen the targets we have, and these are ovarian cancer, these are DBCL, so Diffuse Large B-cell lymphoma basically, and then bladder cancer and other solid cancer is, we know that these cancers are highly overexpressing the target of Survivin. And we know that Survivin, and it's kind of akin to its name, is required for the cancer cell to survive." @IMV_inc #Immunotherapies #Immunotherapeutics #Cancer #Oncology #LipidinOilTechnology #Survivin #Halifax #NovaScotia IMV-inc.com Download the transcript here

In this panel episode we hear from Keri, Dawn, and Regan, who are all either birth moms or adoptive moms. They share their thoughts and experiences regarding cultivating meaningful open adoption relationships. We hear thoughts from each of them regarding building and maintaining relationships over long-distances. The panel discusses lessons learned over the years and advice for building relationships with adoptive and birth family. They also share tips for others on creating these relationships.

Andrew Hall is the CEO of IMV Inc, which has developed a platform based on a lipid-in-oil technology that encapsulates the therapeutic.  When injected subcutaneously, the drug remains in a specific location to reinvigorate the immune system to overcome the tumor surveillance that allows cancer to grow. Andrew explains, "There is a checkered history in oncology drug development that is known as vaccines in oncology. For the longest period of time, they were so exciting and, unfortunately, so disappointing in the way they performed clinically. We believe with the technology that we've created at IMV, that we can make vaccines in oncology cool again. We are creating an ability to educate the immune system in a prolonged way, in a way that may present a historical retraction of why things failed before, or maybe it wasn't the targets that made them fail. Maybe it was the way in which the targets were delivered in a meaningful way." "The initial clinical trials are around a lead product, maveropepimut-S. So the target there is Survivin. Survivin is a target that's been well understood in cancer biology for a long time because it is very typical for a lot of cancers. One of the challenges we have as a company is that we have a number of targets that we could go after in cancer, but we just don't have all of the money in the world. So the reason we've chosen the targets we have, and these are ovarian cancer, these are DBCL, so Diffuse Large B-cell lymphoma basically, and then bladder cancer and other solid cancer is, we know that these cancers are highly overexpressing the target of Survivin. And we know that Survivin, and it's kind of akin to its name, is required for the cancer cell to survive." @IMV_inc #Immunotherapies #Immunotherapeutics #Cancer #Oncology #LipidinOilTechnology #Survivin #Halifax #NovaScotia IMV-inc.com Listen to the podcast here

Rondi has taken a deep dive into inner child work since we began working together. She's realizing all types of connections between events in her life and beliefs she's taken on. But her inner child is still having trouble making real sense of it all and connecting it to her specific situation now. If doing the deep inner work feels a bit vague or you're unsure how to apply it, then you'll love this episode! In it, I help Rondi explore what all this inner child work means and how to apply it to her life now. 6:01 - Rondi explains the circumstances behind her recent breakthrough 10:45 - Some beliefs that may have come up for Rondi and how she's playing those out as an adult 15:56 - The big difference between Rondi now and her five-year-old self (and this goes for everyone) 19:26 - How Rondi's weird situation with a texting pen pal reflects her wounded inner child 24:44 - The two stages of getting over an ex (most of the time, one's far easier than the other) 31:17 - How you can apply the process in this coaching call with Rondi to your own life I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you! After you listen to How You Can Use Inner Child Work to Make Meaningful Changes in Your Love Life with Rondi, here are your next steps: Get my book You Are Meant for Love or enroll in my two-week course Crappy to Happy to help you begin to connect the dots. With my impactful introductory coaching session, you'll walk away knowing exactly what's blocking you in love. Learn more about working with me 1 on 1 and schedule your session here. If you are interested in being coached on the Love Live Connection, sign up for my wait list ​here​. Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it'll help other women find our community!

George Mumford is the guy you bring in to help the best athletes in the world from Michael Jordan to Kobe Bryant elevate their mental game. Well, at least if you're Phil Jackson. George is a Giant in the world of mental performance coaching and has worked with some of the greatest athletes to ever play the game of basketball. He is also the author of “The Mindful Athlete - Secrets to Pure Performance” and has worked with athletes and individuals all over the world to help them improve their performance and increase their quality of life.   In today's show George does not let us down. He explains why he reads the same book multiple times and how we are in a constant state of change. George talks about his background and own challenges that uniquely led him to becoming the mental performance coach to NBA legends. Discusses the importance of perspective and imagination when faced with adversity. Gives a brief introduction to mindfulness and the 5 super powers. His approach to helping elite athletes find the next level of performance. How to prepare yourself to find your flow state. The relationship between challenge and growth. Finally leaves us with some wise words on the importance of meaningful work.   Support the Show with Patreon:  https://www.patreon.com/kengunter   Chapters:  0:00 - Why Reading the Same Book Teaches you something new - Constant Change 4:53 - George's Background  11:00 - Adversity and perspective - viewing obstacles as stepping stones 15:00 - Lessons from Michael Jordan on responding to adversity 21:00 - George's definition of Mindfulness and the 5 superpowers 25:00 - George's approach to training elite athletes and finding the next level 36:00: - How to prepare yourself to be in a flow state 42:00 - Growth and challenging oneself to push your boundaries and reach your potential 48:00 - Meaningful work   Mentioned in Today's Show:  George's Book:  The Mindful Athlete - Secrets to Pure Performance   Follow George Mumford: Website - https://georgemumford.com/ Social: @george.mumford   For Our Listeners: Hyperice 10% discount for our listeners - https://bit.ly/3IalDa1 Libsyn use promo code “KEN” for 2 months FREE - https://bit.ly/3tNkpxC   Follow The Professional Athlete Podcast with Ken Gunter: Patreon: https://www.patreon.com/kengunter Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Audio Produced By: Justin Gunter Show Produced By: Ken Gunter, Justin Gunter Content Designer: Austin Suit Music: “Up and Down” by Patrick Sweany

Shares of Tesla are taking a bumpy ride ahead of the open after reporting a 57% jump in adjusted earnings and a 42% jump in sales from a year ago. Philippe Houchois of Jefferies gives his thoughts on the stock. Plus, gas flows are resuming through the Nord Stream 1 Pipeline after being offline for more than a week for scheduled maintenance. Jeff Currie of Goldman Sachs breaks down the latest. And, there may be some technical evidence for a meaningful recovery rally. Craig Johnson of Piper Sandler explains why.

In this episode we review a blog post from Meera Patel that discusses the top 5 tips to creating meaningful product roadmaps: Identify & Involve the Correct Stakeholders Tie Every Piece to the Long-Term Strategy Design to Scale Logically Create a Clear, Concise Visual Communicate! Communicate! Communicate! https://productcoalition.com/5-tips-to-creating-a-meaningful-product-roadmap-a5d46d3505f9

This week on As Told By Nomads, Tayo connects with Isabelle Peyrichoux to talk about clarifying your purpose, finding what success means to you, and creating a home inside yourself. Peyrichoux is a career reinvention coach who helps thousands of frustrated individuals leave their jobs to find their dream careers. Working with clients of all ages from all over the world, she believes that everyone deserves the right to a meaningful career. Following her own professional reinvention and the journey to become a career coach, she found that a lot of people feel like they lack meaningful purpose, and therefore meaningful work. Peyrichoux doesn't believe that to be true, but she's familiar with the hardships and doubts that arise in searching for that special something. It's all about following the right blueprint for yourself - by leaving all biases, cultural conditioning, and notions of success at the door, you allow yourself to forge your own path in this life. Peyrichoux firmly believes in this fact, and she seems to have found success for herself and thousands of others so far. Become one of the enlightened ones yourself and listen in to her and Tayo's inspiring conversation here today.The Finer Details of This Episode: Following the right blueprintFinding a home inside yourselfClarifying your purposeConditioning Defining successExperiencing doubtLinks: Connect with Isabelle Peyrichoux on: Isabelle on LinkedInIsabelle's WebsiteWork with IsabelleConnect with Tayo Rockson and the As Told By Nomads Podcast:Tayo's WebsiteTayo on LinkedInTayo on TwitterTayo on YouTubeTayo on TikTokAs Told by Nomads PodcastUYD ManagementUYD Collective See acast.com/privacy for privacy and opt-out information.

The bible says that we are not to plan on what we will do on this day or that.  I pray and ask God for things according to His will and his plan for my life. I will never be attached to any outcome that he may allow whether I ask big for something and it happens or whether I don't.   I could do nothing or I could do something. Something opens up space for BIG somethings and BIG somethings are opportunities for the world to see what our amazing God is capable of doing in and through his people who dream and ask big.    Any opportunity I can get to be around people who talk big, dream big and ask big I am there. These are my people. Like why not? Why not tell God that you are willing to be used by him for him with a purpose, for a purpose and on purpose!   

In this episode, Valorie identifies the six Core Vulnerabilities that most impact your relationship with time.Listen in as she provides you with skills and practical research-based tools to make wise, meaningful choices with your time.

Listen and explore:How Anita started her first business selling bananasThe money machine that as a child, Anita imagined every Gringo hadHer successful journey as a female entrepreneur despite encountering deep resistance every step of the wayThe difficult times Anita went through when she left her husband with her baby son in tow and not long after was also banished from home by her motherHow Anita found God when she hit rock bottomThe gifts Anita was given by strangers on her journey and the way she  passes them on to new generations of GuatemalansMentioned on this episode:New Yer's Eve retreat on Lake Atitlan in Guatemala with RippleOut RetreatsDONATE and help provide tuition and school supplies for young boys and girls in San Pedro: https://www.atitlanwomenweavers.com/support-us.htmlConnect with Anita Cortez Chac:Take authentic Guatemalan cooking classes with Anita in San Pedro: https://www.mayankitchencookingclass.com/Anita's women's cooperative: https://www.atitlanwomenweavers.com/Follow Anita on InstagramFollow Anita on facebookConnect with us:Email us at host@thefaroutpodcast.comOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleLeave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

On this episode of The Becoming Men Podcast, Ray De La Nuez is joined by Dr. Don Wilton Listen in as they discuss what it takes to become the sort of man that can change the lives of hundreds of millions of people around the world. Dr. Don Wilton is an internationally known pastor, speaker, and author. Our conversation today is based on his most recent book, Saturday's with Billy, where he writes about his deep friendship with Dr. Billy Graham and reveals the invincible character of the man who preached the Gospel to more people in live audiences than anyone else in history. Dr. Billy Graham was a well-known public figure, but today Dr. Wilton shares some intimate and impactful stories from over 15 years of spending his Saturdays with Billy Graham. Check out MasterMyPurpose.com to reserve your spot for our new LIVE virtual course. This course will equip good men as they journey to live epic lives by helping them unearth their unique purposes and learn the skills, tools, and habits they need to become the purpose-driven men they were created to be. Want to meet with me One-on-One on a FREE coaching call. Click here to book our Zoom Call! Make sure you connect with me on Instagram @raydelanuez. Consider becoming a financial partner of this podcast. head over to TheBecomingMen.com/Partner. --- Send in a voice message: https://anchor.fm/becomingmen/message Support this podcast: https://anchor.fm/becomingmen/support

We're back! After a couple weeks off, Mac & Kenz are back and better than ever! And it's time to talk about a topic we alllll want to hear about... FRIENDSHIP! If anyone knows a little bit about friendship it's these gals and they're offering up all the tips on how to not just find but maintain and keep meaningful friendships! Friendship is sometimes hard to find so if you've been in a slump and feel hopeless in the friend department, this episode is for YOU!

There are two main tools that I use to lift myself up and change my mood when I'm feeling overwhelmed. I like to make sure that I have scheduled things to look forward to and that I'm prioritizing time with the community that I really want to invest in long term. Lately for me that looks like getting out onto the water and surfing, and spending time with people who make me feel fulfilled, content, and supported. I share examples of activities that you can do to take your stress levels down and create a sense of community. It's not always easy, but these are the two things that really help me live a more balanced, present life.    IN THIS EPISODE, WE TALK ABOUT: Finding a sense of peace, purpose, and connection  Doing activities that force you to set goals and focus  Groups that you can join or create to build your community  Giving yourself time to develop friendships    RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business