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"You can taste the quality." —Katina Mountanos Most of what's labeled "extra virgin olive oil" on grocery shelves isn't giving you the extra virgin olive oil benefits you think it is — and Kosterina founder Katina Mountanos found that out the hard way. In this episode, Justine sits down with Katina to unpack why so much store-bought olive oil tastes flat, what polyphenols actually do in the body, and why the "don't cook with olive oil, it has a low smoke point" advice you've been following is flat-out wrong. Katina traces her obsession with real olive oil back to summers on her family's farm in Koroni, Greece — and the moment, years later, that a $12 bottle from a New York supermarket tasted nothing like it. That gap sent her through an olive oil sommelier certification, a deep dive into polyphenol research, and eventually a full-time business built on transparency: harvest dates, single-origin sourcing, and third-party testing for everything from acidity to microplastics. This episode is for anyone who's stood in the oil aisle wondering which bottle is actually worth it, and for anyone rethinking what "seed oil vs olive oil" really means for their health. • High-antioxidant extra-virgin olive oil can contain 500–1,000+ mg/kg of polyphenols, compared to roughly 150 mg/kg in average grocery-store bottles. • Smoke point is not the right test for whether an oil is safe to cook with — free radical emission under heat is what actually matters, and olive oil emits far fewer than seed oils. • A bottle labeled "Italian" or "Greek" extra-virgin olive oil can still be a blend of residual oils from multiple countries and harvests, bottled together under one label. • Plastic packaging accelerates rancidity and can leach microplastics, so glass or tin with a visible harvest date is a stronger buying signal than the words "extra virgin" alone. • Fresh, high-polyphenol olive oil produces a peppery burn at the back of the throat — the same sensation researchers first mistook for ibuprofen contamination. • Cooking with avocado oil or genuine early-harvest olive oil, instead of canola or other seed oils, is a low-effort swap with a real anti-inflammatory upside. Listen to the full conversation for Katina's grocery-aisle checklist and her at-home smell-and-taste test — then subscribe so you never miss an episode. https://tinyurl.com/Essential-Ingredients-Podcast Meet Katina: Katina Mountanos is the founder and CEO of Kosterina, a premium Greek extra virgin olive oil and Mediterranean foods brand built at the intersection of taste, health, and transparency. Raised between New York and the olive groves of Koroni, Greece, Katina grew up knowing what truly good olive oil should taste like. After becoming a certified olive oil sommelier and uncovering the powerful health benefits of high–polyphenol extra virgin olive oil, she launched Kosterina as a passion project while working in consumer brands at Walmart. Today, Kosterina's early-harvest, cold-pressed, high-antioxidant olive oils, fruit-infused vinegars, and olives are nationally available at Whole Foods, Walmart, Target, and online, and are recognized for both exceptional flavor and rigorous quality testing. Grounded in the Mediterranean diet, Katina's work champions cooking at home, clean ingredients, and replacing inflammatory seed oils with olive oil to support heart, gut, metabolic, and overall health. Website Instagram Facebook TikTok Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Podcast Chapters: 00:52 Meet Katina Mountanos: Growing Up in Greek Olive Country 06:09 Why Kosterina's Polyphenol Levels Triple the Average 08:46 Building Kosterina as a Passion Project While at Walmart 14:26 Busting the Smoke Point Myth About Cooking With Olive Oil 16:51 Canola Oil, the "Hateful Eight," and Why Blends Deceive 19:09 How to Spot Real Extra Virgin Olive Oil at the Store 21:48 The Smell-and-Taste Test for Good Olive Oil at Home 27:31 What's Next: Vinegars, Olives, and a 2027 Launch Resources: DISCOUNT Get a 15% discount when you shop at Kosterina Use code: essential15 THE PRIMES ✨ You're more capable than you have ever been, and somehow more invisible than ever. You keep handing out advice you do not take yourself. You keep saying 'after this next thing' to your own life, and the people around you have no idea because, from the outside, everything looks fine— that is exactly what The Primes was built for.
Conviction vs Condemnation | How to Know if God Is Speaking or the Devil Is Accusing You ✝️ Get our free Bible studies & Daily Increase Emails: https://increaseministries.com/start-here
Ever feel burned out even though your schedule looks totally reasonable? Nothing is technically wrong, but you still feel drained. I uncover the research-backed reason burnout isn't always about hours, and reveal the one hidden trigger that no amount of rest can fix. You'll learn why values conflict quietly drains you even when everything looks fine on paper, how to spot it in your own work before it wears you down, and a simple first step to start naming what actually matters to you. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/333
Palantir kicks off another packed earnings slate after the bell, while manufacturing data is in focus this morning. Attention will then shift to jobs data later in the week. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The {securities, investment products and investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions. For illustrative purpose(s) only. Investing involves risk, including loss of principal, and for some products and strategies, loss of more than your initial investment. Supporting documentation for any claims or statistical information is available upon request. Past performance is no guarantee of future results. Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets. Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions. The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party. Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument. Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here. Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors. All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. Schwab does not recommend the use of technical analysis as a sole means of investment research. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Google Podcasts and the Google Podcasts logo are trademarks of Google LLC. Spotify and the Spotify logo are registered trademarks of Spotify AB. (0131-0826) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Adam Crowley tries to remember the last time the Pirates were this close to having a playoff spot so late into the season in an effort to support his argument for why the team needs to buy at the MLB Trade Deadline.
Are the Chicago Bulls done making moves, or is Bryson Graham keeping one chair open for a reason?On today's Chicago Bulls Central, Haize breaks down why the Bulls may enter the regular season with their 15th full-time roster spot open. After days of smoke around Bennedict Mathurin, including reported interest from Chicago and praise from the Bulls' coaching staff, local reporting has suggested that the interest may be overstated. That does not completely kill the possibility, but it does make the Bulls' bigger priority clear: flexibility.Haize explains why keeping the final roster spot open may line up with Bryson Graham's front-office philosophy. Instead of rushing into a restricted free-agent sign-and-trade or adding a veteran just to fill the bench, Chicago could preserve flexibility to help facilitate trades, take on salary, or collect future draft capital if the right opportunity appears.Then the conversation gets bigger: Should the Bulls be watching the Orlando Magic and a potential second-apron crunch involving Paolo Banchero? If Orlando ever reaches a point where Banchero becomes available, should Chicago be aggressive even if the fit with Matas Buzelis and Caleb Wilson is imperfect?Plus, Haize looks ahead to 2027 free agency and why the 2026–27 season may be an evaluation year that determines whether the Bulls eventually pursue a player like Mathurin, Peyton Watson, or Jalen Duren.
Most unhappy customers never tell you something is wrong. They simply stop showing up. In this episode, I'm breaking down why silence is one of the most dangerous signals in the bar business and how to recognize the subtle behavior changes your regulars make before they disappear. We'll talk about visit frequency, ordering habits, dwell time, body language, referrals, and how to build a simple system that helps you notice these patterns before they become lost revenue. Because your best regulars don't usually leave all at once. They fade. And if you know how to read the signs, you can strengthen relationships before they're gone.
Dimenticatevi la puntualità: anche oggi Alex Raccuglia trasforma il tragitto in ufficio in un laboratorio di idee, tra clacson, parolacce e un'intuizione geniale. In questo episodio di *The Morning Run*, si parte da un banale (ma rocambolesco) problema di export video per un cliente in Ungheria e si arriva a sfornare un'applicazione desktop completa, professionale e visivamente pazzesca in puro stile *Vibe Coding*.Scopri come un intoppo sul downmix audio da 8 a 2 canali e una mezza figuraccia sui LUFS (che in Italia sono a -24 e all'estero sono precisi al millimetro) hanno acceso la scintilla. Alex ci porta dietro le quinte del suo workflow di programmazione agentica, spiegando come ha orchestrato Claude Opus, Gemini e ChatGPT per creare in poche ore un tool che fa analisi dei file, controlla le forme d'onda, adatta i parametri broadcast per ogni nazione e, soprattutto, fa una scena incredibile con vettorscopi e waveform che non servono a nulla, ma sono bellissimi da vedere. Un racconto che è un inno al “fare”, dove un prototipo diventa un prodotto vendibile prima ancora di arrivare in ufficio.**Tech Radar: brand, tool e servizi citati nella puntata**Ecco tutti i protagonisti tecnologici di questo episodio, smontati e spiegati:* **
A simple rubber band on your door might not be as harmless as it looks.
Want to request a song? Tell us your rating? Send us a Text Message right now! Bonnie Tyler's Total Eclipse of the Heart is one of the biggest power ballads ever recorded... but when you actually listen to the lyrics, things get very strange.This week we discuss listening to the sound of your own tears, living inside a powder keg, whether the song is secretly about a baby, why there are actual cannon blasts in the recording, and whether Bevo could survive a fight against 1983 Bonnie Tyler.Along the way, we accidentally end up talking about Rory Dodd, TikTok crying channels, giant babies, and one of the greatest backing vocal performances ever recorded.Think you know music?Every Friday, Tower Of Music puts your music knowledge to the test.Guess the artists. Spot the clues. Beat the hosts.Play along and see if you can make it to the top of the tower.New episodes every Friday on YouTube.Search 1001 Songs That Make You Want To Die and subscribe now. Please tell your mates about the podcast and jump on Apple Podcasts/iTunes and give us a 5-star review!Buzzsprout - Let's get your podcast launched!Start for FREEBlessington Support the podcast when you buy a Blessington watch! Use the promo code “1001songs” at checkout. DUBBYDUBBY is declaring WAR on big Energy! Use the promo code "1001songs" at checkout for 10% off! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow us on Instagram: https://www.instagram.com/1001songsthatmakeyouwanttodie/Follow us on TikTok: @the1001crew
The Mariners dropped the series against the Dodgers two games to one as they fall further behind in the AL West. Woo looked shaky on the road again. The guys discuss their confidence levels that the Mariners will secure a wild card spot. // Take Two: Twins have acquired a bullpen arm, sending two minor leaguers to the Mets for lefty A.J. Minter, who has had a really nice season so far. Rangers and Astros begin a three-game series tonight in Houston…Orioles, who are ahead of the Mariners, host the Phillies // The voice of the Seahawks, Steve Raible joins the show to talk about how the team is looking early into training camp, the decisions to be made at running back, and what is standing out to him as a difference from last season to now. // Wyman & Bob talks about the impact that full pad practices have on the Seahawks at training camp and what we learn more about each player when they play at full speed.
4pm - MORE ON TODAY’S PRESS CONFERENCE WITH KATIE WILSON & ANDRE SAYLES, AND THE ON-GOING INVESTIGATION // Bite of Seattle shooting puts local food vendors in rough spot & Women’s pro baseball is back. Here’s what to expect from the WPBL // Can Seattle’s booming matchmaking industry solve the ‘relationship recession'? // Angela’s Disturbing Dating App Story
Dawn gives us a full review of 328 Grill in Hastings. She says it's now her favorite spot for a fried chicken sammy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Quinn comes to you LIVE to discuss carbo loading at The Spot, landing a sick new job at P*****b, and how to start a bird's nest
Investors still digesting mixed GDP and inflation data will watch consumer sentiment and earnings from oil majors today amid a rotation back into chip and AI-linked stocks. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The {securities, investment products and investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions. For illustrative purpose(s) only. Investing involves risk, including loss of principal, and for some products and strategies, loss of more than your initial investment. Supporting documentation for any claims or statistical information is available upon request. Past performance is no guarantee of future results. Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets. Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions. The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party. Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument. Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here. Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors. All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. Schwab does not recommend the use of technical analysis as a sole means of investment research. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Google Podcasts and the Google Podcasts logo are trademarks of Google LLC. Spotify and the Spotify logo are registered trademarks of Spotify AB. (0131-0726) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Reports of tar spot being confirmed in Ontario corn fields are increasing, and with the calendar turning to August, growers should be scouting regularly and making timely fungicide decisions as weather conditions evolve. Ontario Ministry of Agriculture, Food and Agribusiness plant pathologist Albert Tenuta says tar spot was first detected a few weeks ago near... Read More
Stillness isn't the absence of distraction—it's the practice of returning. This meditation offers a gentle reset, inviting you to settle into your body through gravity, breath, and quiet awareness. As your muscles soften and your breathing slows, you'll notice what feels relaxed, what remains tense, and how even a small shift can create more ease. When your mind wanders, you'll practice the heart of mindfulness: simply coming back. Whether you return to your breath, the sounds around you, the rhythm of your heartbeat, or the warmth within, each return is an act of presence rather than perfection. Leave feeling a little more grounded, a little lighter, and more connected to the quiet that's been within you all along.
Discover the three critical termite warning signs Northern Virginia homeowners often overlook, from mysterious mud tubes to hollow-sounding walls. Learn how to spot the difference between termite and water damage, and why early detection is your best defense.Info: https://connorspestpros.com/3-signs-of-a-termite-infestation-in-northern-virginia/ Connor's Pest Pros City: Springfield Address: 5410 Port Royal Rd Website: https://connorspestpros.com/contact/
This one first aired back in November 2025 and you guys loved it. It ended up being one of the most downloaded episodes I have ever done.So I am bringing it back out of the vault because it's just too good to let it sit there! This is the stuff nobody really tells you about getting ready for birth. The things I wish I had known before my first baby. So whether you are hearing it for the first time or coming back around again, grab a notebook and settle in. I think you are going to love it. ❤️You've been prepping for birth, but with so much conflicting advice, it's easy to feel nervous or unprepared… and you're not alone! In this episode, I'm breaking down what most people don't tell you about getting ready for labor — from birth myths and epidurals to baby positioning, mindset, and practical ways to feel confident no matter how your birth unfolds.We're covering what really matters during birth prep, including how to: • Spot the signs of active labor and plan for support • Understand epidurals, pain, and movement — what providers often don't mention • Influence your baby's position safely during pregnancy • Use mindset, flexibility, and planning to stay calm and confident • Prepare your birth partner to truly be your rock in the delivery room • Focus on three simple, actionable things you can start today to feel readyIf you've ever wondered, “Am I ready for this?” or “What actually matters for a smooth birth?” — this episode is for you. It's honest, empowering, and full of practical tips to help you feel informed AND ready for your best birth yet!Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here's how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com. Follow @myessentialbirth on INSTAGRAM!
Before we can bridge the gaps in our teams, families, and communities, we have to address the gap within ourselves. In a world filled with constant noise, how do we maintain clarity, peace, and balance?Join host Dr. Keith Haney as he sits down with Erin Treacy to talk about the power of emotional intelligence in modern leadership. Erin shares her journey through a life-altering health scare that taught her the critical necessity of slowing down and prioritizing self-care. Tune in to learn why connection with others begins with connection to self, and how taking intentional micro-breaks can help you lead with empathy, resilience, and grace.Takeaways:In a world filled with noise, reconnecting with ourselves is crucial for clarity and balance in our daily lives.Ignoring our body's signals can lead to burnout, so we should prioritize self-care and listen to our needs.Effective leadership is all about connection; understanding the people we work with makes all the difference in fostering a positive environment.Two minutes of intentional unplugging can have a profound impact on our day, allowing us to regain focus and clarity.Links referenced in this episode:ErinTreacyCoaching.comfacebook.com/CoachErinTreacyinstagram.com/CoachErinTreacylinkedin.com/in/CoachErinTreacytiktok.com/@CoachErinTreacyMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6
Picolé De Limão é um quadro do canal Não Inviabilize. Aqui você ouve as suas histórias misturadas às minhas!Use a hashtag #Grama e comente a história no nosso grupo do telegram: https://t.me/naoinviabilizePUBLICIDADE HIDRABENEConheça o Kit Clareamento Facial da Bene, ideal para quem tem manchas de acne, melasma ou mesmo manchas de sol. Ele pode ser usado por todos os tipos de pele e te dá uma rotina completa de cuidados. O Kit está com 29% off!Link: https://hidrabene.com.br/products/hidrabene-kit-clareador-facial?utm_source=Nao_inviabilize&utm_medium=Spot_30_07&utm_campaign=Kit_clareadorQUER OUVIR MAIS HISTÓRIAS? BAIXE NOSSO APLICATIVO EM SUA LOJA APPLE/GOOGLE, CONHEÇA NOSSOS QUADROS EXCLUSIVOS E RECEBA EPISÓDIOS INÉDITOS DE SEGUNDA A SÁBADO: https://naoinviabilize.com.br/assineEnvie a sua história bem detalhada para naoinviabilize@gmail.com, seu anonimato será mantido, todos os nomes, profissões e locais são trocados para preservar a sua identidade.Site: https://naoinviabilize.com.brTranscrição dos episódios: https://naoinviabilize.com.br/episodiosYoutube: https://youtube.com/naoinviabilizeInstagram: https://www.instagram.com/naoinviabilizeTikTok: https://www.tiktok.com/@naoinviabilizeX: https://x.com/naoinviabilizeFacebook: https://facebook.com/naoinviabilizeEdição de áudios: Depois O Leo Corta MultimídiaVinhetas: Pipoca SoundVoz da vinheta: Priscila Armani
With markets reeling after another flare up in U.S.-Iran tensions, earnings from Apple and Amazon are in focus. GDP and PCE reports also await as investors digest the Fed's pause. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The securities, investment products and investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for their own particular situation before making any investment or trading decisions. All expressions of opinion are subject to change without notice in reaction to shifting market conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. For illustrative purposes only. Individual situations will vary. Not intended to be reflective of results you can expect to achieve. Investing involves risk, including, for some products, more than your initial investment. Past performance is no guarantee of future results. Supporting documentation for any claims or statistical information is available upon request. Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets. Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions. The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party. Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed-income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors. Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument. Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here. Schwab does not recommend the use of technical analysis as a sole means of investment research. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Google Podcasts and the Google Podcasts logo are trademarks of Google LLC. Spotify and the Spotify logo are registered trademarks of Spotify AB. (0131-0726) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A beloved dim sum restaurant in Seattle's Chinatown-International District is scaling back to weekend-only service after ten years — and owner Vince Zhao isn't mincing words: crime drove this. His restaurant sits blocks from 12th and South Jackson, the city's most notorious open-air drug corridor. Seattle scrubbed its downtown for the FIFA World Cup but never touched the International District, and the businesses that stayed through all of it are now paying the price.Sean walks through what Zhao documented firsthand: drug dealing in front of the restaurant while he was out with his son during the World Cup, a homeless complex nearby feeding the street market, and a neighborhood the city has quietly decided can absorb whatever gets pushed out of everywhere else. The contrast with Bellevue — where Sean works commercial appraisal and restaurants are thriving — is impossible to ignore.The pattern Sean keeps returning to: if this were happening in any other ethnic neighborhood, there would be outrage. Instead, Seattle's Chinatown gets a racism framing from city hall instead of a law enforcement response. Katie Wilson and the city council are passing the hot potato while a ten-year institution winds down and China Harbor sits empty up the street.CHAPTERS0:00 Popular dim sum spot in Chinatown…1:23 Chinatown Restaurant Curtails Hours…2:21 Crime at 12th and Jackson Closes…2:53 International District Crime Drives…4:13 Open-Air Drug Market Ruins Chinatown…5:16 Owner Vince Zhao Cuts Weekday…7:23 Filming Drug Dealing During the World…8:10 Crime Killed This Restaurant, Not the…9:05 Daniel Lurie Cleans Up San Francisco…10:05 Seattle Made Chinatown Its Crime…11:10 Empty Dining Rooms Force Weekday…13:17 Bellevue Restaurants Booming While…14:27 Katie Wilson Faces Seattle's Law…16:11 City Fines Businesses While Chinatown…18:36 Seattle's Neglect of Chinatown Is RacismSubscribe to @reasonablenews for daily Pacific Northwest coverage the local media won't touch — hit the notification bell so you don't miss an episode.#NFRP #SeattleChinatown #InternationalDistrictGO PREMIUM WITH REASONABLE+ FOR UNCENSORED ACCESS
In this week’s episode, Jennifer holds recent controversial legislative developments in Massachusetts up for much needed scrutiny. Jennifer is a seasoned political strategist and commentator based in the Bay State, whose career has focused on engaging women in politics, dissecting policy decisions, and amplifying conservative viewpoints on governance and American civil liberties. Her perspective is informed by lived experience in Massachusetts politics, research in civil rights history, and firsthand recollections of pivotal national events. Jennifer takes a critical look at Massachusetts Senate Bill 2134, which would create the state's first permanent commission dedicated to the interests of American Muslims. She scrutinizes the bill's structure, the political motivations behind its creation, and argues it challenges the principle of separation of church and state. Jennifer reviews demographic data comparing Catholic, Jewish, and Muslim populations in the state and questions why similar commissions for larger religious groups have not been proposed. She invokes memories of September 11, 2001, highlights her concerns about what she describes as preferential treatment and radical ideologies, and urges listeners to hold elected officials accountable for policy decisions that could set national precedents. This episode raises pointed arguments about DEI policies, potential backlashes, and the broader direction of state and national politics. "I'm not sure why we are being taken over by radical ideology such as Islam, such as socialism, such as Marxism. These things are not okay." ~Jennifer Nassour Today on Political Contessa: Massachusetts Senate 2134 would establish a permanent state commission advising on issues related to American Muslims. The commission would be appointed by high-ranking state officials including the governor, attorney general, and secretary of state. Demographic comparisons were made between Catholic, Jewish, and Muslim populations in Massachusetts. Jennifer raises concerns about the separation of church and state. The episode references the impact of September 11, 2001, on Massachusetts residents. Questions are posed about why other religious groups have not received similar commissions. The bill’s advisory function extends to recommending appointees for government positions. Listeners are encouraged to scrutinize local legislators’ votes and push back on radical ideologies. Resources Mentioned: Massachusetts Senate Bill 2134 (An Act Promoting the Civil Rights and Inclusion of American Muslims in the Commonwealth) Awaken Your Inner Political Contessa Thanks for tuning into this week’s episode of Political Contessa. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Spotify I Stitcher I Apple Podcasts I iHeart Radio I TuneIn I Google Podcasts Be sure to share your favorite episodes on social media. And if you’ve ever considered running for office – or know a woman who should – head over to politicalcontessa.com to grab my quick guide, Secrets from the Campaign Trail. It will show you five signs to tell you you’re ready to enter the political arena.See omnystudio.com/listener for privacy information.
Phishing, spoofing…malvertising? The list of ways bad actors try to steal your info online is a long one. We'll go over some of most common ones and how AI is changing the game with Alex Hamerstone, director of advisory solutions for TrustedSec.
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)
#gardening #podcast #gardentalk #vegetablegarden #radio #influencer #gardentip #gardentalkradio #backyardgarden Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 3: Chatter spot Sponsors of the show for 2026Beetlegone of https://beetlegone.com/Pomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT26 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/ Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Azure Standard of https://www.azurestandard.com/ Use code Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Durable green bed https://durablegreenbed.com/Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Weed Wrench https://www.weed-wrench.com/home us code JOEYat check out to save $10.00 on your order MYRootmaker of https://myrootmaker.com/ Us coupon code Radio26 at checkout and save 10% of your orderHarney & Sons Fine Teas of https://www.harney.com/Soil Diva of https://soildiva.net/ use code Use code radio15 to toget 15% off your order Scrusher of https://www.scrusher.com/ Use code nomoredirt5 to 5% off + Free Shipping at checkoutScrubby soap of www.scrubbysoap.com Get 10% off your order by using code SOAP at check outJanco green house of https://jancogreenhouse.com/index.htmlFleximounts of fleximounts.com Use code “C730” to get $30 on C7MAX chair Use code "YTE730" for $30 off E7 Pro deckDigzs of https://www.digzgardening.com/Neptunes harvest of https://www.neptunesharvest.com/Rubio Monocoat USA of https://www.rubiomonocoatusa.com/ Get 10% OFF DuroGrit when using code JOEY at checkout The Green Gro of https://thegreengro.com/Brome of https://store.bromebirdcare.com/Mrs. wages of https://www.mrswages.com/Mantis of https://mantis.com/products/tillers/Milkweed balm of https://milkweedbalm.com/ use code Gardening at checkout and get 20% off your order Biogents of https://us-shop.biogents.com mosquito trap systems Use coupon code GARDEN for $25 off your first trap at biogents.com (good through October 2026)SPARK-AWAY of https://spark-away.com/Deer Defeat of https://deerdefeat.com/Amazon #Influencer page with products we use and trust from gardening to camping, household goods and even cat stuff. Over 500 items list https://www.amazon.com/shop/thewisconsinvegetablegardener?ref=ac_inf_hm_vp
Drag queen and Dragula alum Meatball sits in the hot seat for the debut episode of The Tip Spot, spilling secrets, opinions, and questionable rumors across five rounds of tip-earning games with MOM.Listen to Race Chaser Ad-Free on MOM PlusFollow us on IG at @racechaserpod and click the link in bio for a list of organizations you can donate to in support of Black Lives MatterFOLLOW ALASKAhttps://twitter.com/Alaska5000https://www.instagram.com/theonlyalaska5000https://www.facebook.com/AlaskaThunderhttps://www.youtube.com/channel/UC9vnKqhNky1BcWqXbDs0NAQFOLLOW WILLAMhttps://twitter.com/willamhttps://www.instagram.com/willamhttps://www.facebook.com/willamhttps://www.youtube.com/channel/UCrO9hj5VqGJufBlVJy-8D1gRACE CHASER IS A FOREVER DOG AND MOGULS OF MEDIA (MOM) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When the moment arrives and you don't have a script, are you trying to impress, or working to connect?Matt Abrahams is a lecturer in organizational behavior at the Stanford Graduate School of Business, host of the Think Fast, Talk Smart podcast, and author of Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot. His path into this work starts very young and is almost comically literal. His last name starts with AB, so all through school he was the one teachers called on first. He felt what it is to be put on the spot before he had any tools for it. Later, in the corporate world and then at Stanford, he watched how much rides on those unscripted and authentic moments, and he set out to study what actually helps.The central idea of this conversation is freeing: speaking in the moment is a skill, not a gift you're either born with or not. Like any athlete, you can learn it and train it, and, as Matt puts it, you can prepare to be spontaneous. That reframe changes everything downstream. When the spotlight hits and the heart starts pounding, the body reads the moment as a threat. The work is learning to meet it as an opportunity instead, to buy yourself a little space, and to put your attention where it belongs: on the person in front of you rather than on your own performance.Matt and Mike spend time in this conversation getting quite practica. Matt shares the two tools to reach for when your mind goes blank, the simple What, So What, Now What structure for organizing a thought under pressure, and a listening practice he calls pace, space, grace. Mike opens up too, telling the story of a first international conference where he tried to breathe his way to calm on stage and realized, mid-panic, that he had never trained the skill he needed most. In the end, they land on this simple concept: being present, grounded, and in service of the other person is the big rock that makes the rest work.In this conversation, we explore:How speaking in the moment is a trainable skillWhat actually happens in the body when you're put on the spotHow to shift from seeing a moment as a threat to seeing it as an opportunityThe two tools to use when your mind goes blankThe What, So What, Now What structure for organizing a thought quicklyWhy great listening is pace, space, and graceHow to turn the spotlight off yourself and onto connectionWhy the goal is never to sound perfect, only to connectMatt's work is a reminder to all of us that the goal was never to sound perfect. It was always to connect.Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XMatt Abrahams' Book: Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the SpotSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(00:00) Happy hump day! Fred or Hardy could not go to sleep last night. Teens just love to hang outside of McDonald's nowadays. Hardy smells a cigarette and instantly gets transported back to Vegas. (00:20:52.06)(00:32:43.19) WHAT HAPPENED LAST NIGHT: Red Sox take the L against the A's 4-3 and lose Curtis Mead to a fractured wrist. He will be on the IL for 10 days. Robert Kraft spoke at Pats Training camp yesterday about making Gonzalez the highest paying corner in the league. Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hit The Spot full 367 Wed, 29 Jul 2026 13:09:16 +0000 M53eIAxxhUuhGyR7WkdvOo7NBWbz0ri8 latest,wbmx,society & culture Karson & Kennedy latest,wbmx,society & culture Hit The Spot Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2
In this episode of The Talk Spot, we interview Scott Horton to discuss the War in Iran. To follow Scott Horton, visit https://scotthorton.org/ To visit our website: https://ucaststudios.com/ To visit other podcasts: https://podcasts.apple.com/us/podcast/u-cast-studios/id1448223064 To visit our LinkedIn: https://www.linkedin.com/company/u-cast-studios Song: "Orion Canyon" By Insect Surfers
You ever catch yourself thinking… "Am I good enough for this?" "Can I really pull this off?" "Can I come through when it matters?" That's not honesty. That's a lie about who's actually in control. And it might be the very thing standing between you and the freedom you're searching for. In this 5-Minute Drill episode of Coming Up Clutch with J.R.™, J.R. breaks down why self-doubt isn't a confidence problem and gives you a simple 3-step strategy to flip the script for good. He shares the story of a private session with one of his MLB clients…a guy mid-season with sliding stats and spiraling confidence…and the one piece of truth J.R. told him that flipped his entire season. This episode is about one powerful truth: You're not lacking ability. You're lacking faith in the One who gave it to you. So stop trying to control the outcome. Start managing what God already gave you to steward. In this episode, you'll hear: Why self-doubt isn't just a mindset issue, it's a faith issue. The story of J.R.'s private session with an MLB client mid-slump, and the truth that flipped his season. Gideon's story in Judges 6, and how God called him despite his doubt, not because of his confidence. Why God stripped away Gideon's need for control before leading him into victory. The difference between control and management, and why that distinction unlocks freedom. The science behind the 3-step Drill, including metacognition and the psychological flexibility research J.R.'s guests Dr. Adam Wright and Dr. Nick Holton have discussed on the show. The most common mistake high-capacity men make when doubt creeps in, and why chasing full control only feeds it. The 3-step Drill to move from self-doubt to unshakable conviction. What you'll walk away with… You'll learn how to: Spot the difference between doubting your ability and doubting God's calling. Replace the trap of control with the freedom of stewardship. Use the 3-step Drill to move from doubt to declaration in real time. Speak truth over your circumstances instead of letting doubt drive your decisions. Show up with more faith and freedom in your career, leadership, and home. KEY QUOTES "When you doubt your abilities… you're actually doubting the ONE who gave you those abilities." - J.R. "If you're putting in the work… If you're stewarding the gifts and talents and abilities God gave you… Then doubting yourself isn't a humility issue. It's a faith issue." - J.R. "Control is about ownership. Management is about stewardship. And last I checked, we're called to be stewards, not saviors." - J.R. NEXT STEPS Listen to the full episode: https://jamesreid.com/episode368 Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X | YouTube Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!
Microsoft, Meta, and other AI-linked stocks' earnings may carry more weight than usual amid a chip-led tech sell-off. The Fed meeting also looms with inflation remaining stubborn. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The securities, investment products and investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for their own particular situation before making any investment or trading decisions. All expressions of opinion are subject to change without notice in reaction to shifting market conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. For illustrative purposes only. Individual situations will vary. Not intended to be reflective of results you can expect to achieve. Investing involves risk, including, for some products, more than your initial investment. Past performance is no guarantee of future results. Supporting documentation for any claims or statistical information is available upon request. Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets. Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions. The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party. Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed-income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors. Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument. Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here. Schwab does not recommend the use of technical analysis as a sole means of investment research. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Google Podcasts and the Google Podcasts logo are trademarks of Google LLC. Spotify and the Spotify logo are registered trademarks of Spotify AB. (0131-0726) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Microsoft and Meta head into earnings with investors asking whether the massive spending behind artificial intelligence can actually produce the returns needed to justify the cost.Chuck Zodda and Paul Lane break down why hyperscaler CapEx is becoming a bigger concern for markets, how depreciation from trillions in AI infrastructure spending could pressure future profits, and why companies may need enormous new AI revenue just to break even on the buildout. They also discuss Mark Zuckerberg's pushback against AI regulation, the risks of increasingly powerful AI agents, Ford's outlook as buyers keep favoring trucks and SUVs, FIFA's reported effort to attract outside investors, Nike's struggles in China, and why DoorDash's FAA approval for drone delivery raises new questions about technology, jobs, and public safety.
Jeremy and Joe analyze the Buffalo Bills' wide receiver battle as training camp gets underway. They highlight Keon Coleman taking punt return reps as a potential strategy to ensure he remains active on game days despite concerns regarding his consistency. The conversation also compares depth options like Skylar Bell and Josh Palmer while critiquing the team's reliance on red-zone fade plays. 01:00 - Bills Receiver Roster Battle 02:55 - Coleman Takes Return Reps 10:02 - Evaluating Receiver Depth 12:54 - Critiquing Red Zone Strategy
Welcome back to part 2 of this episode of Women of Impact with cold case investigator Paul Holes, where we're continuing to dive deep into how dangerous manipulators and predators hide in plain sight and use subtle, everyday behaviors to manipulate and control without you even realizing it.And Paul's breaking down exactly what these predators, manipulators, and dangerous offenders do to fly under the radar, and the subtle signs you need to be looking for so you can spot their manipulation before it's too late and you're under their control!So don't miss out on the final part of this eye-opening conversation with Paul Holes. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!CHECK OUT OUR SPONSORSCaraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchaseOneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!Follow Paul Holes:Instagram: https://www.instagram.com/paul.holesPodcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJbGet your copy of “Unmasked”: https://a.co/d/4e2uQNxFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Link Lauren, political commentator and host of the "Spot on With Link Lauren" podcast, joined guest host Harry Hurley on the Guy Benson Show today to discuss the release of Dr. Fauci's diaries, which reveal several contradictions between Fauci's private thoughts and public messaging during the COVID-19 pandemic. Lauren and Hurley also weighed in on a jihadist attack in Germany and another scandal brewing in Minnesota, and you can listen to the full interview below. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Subscribers! Be sure to go to the blog to read the description easier & check out links for this episode! Miss my TokyoTreat Twitch streams? Use code "NOSTALGIA" for $5 off your first #TokyoTreat box through my link: https://team.tokyotreat.com/theanimenostalgia to enjoy it for yourself! While your host is taking a brief break for health reasons, please enjoy some selected Guest Spots from other podcasts! This month, from the archives, I was on Manga Machinations not too long ago to not only celebrate their 10-year podcasting anniversary, but to also chat about Seven Sea's English release of Monkey Punch's Lupin III: Greatest Heists manga! Enjoy! Stream the episode above or [Direct Download]Subscribe on apple podcasts | Spotify Relevant links: Buy the Lupin III: Greatest Heists manga via my Bookshop Portal or Amazon affiliate link!Listen to my previous episodes on Lupin here and here!Follow Manga Machinations on Bluesky and Youtube! Support the work I do on this podcast by leaving me a tip on Ko-fi!As always, feel free to leave me your thoughts on this episode or ideas for future episodes here—or email me directly at AnimeNostalgiaPodcast@gmail.com. Thanks for listening!
The TalkDoc & Co. discuss why “crappy” apologies (e.g., “I'm sorry if I offended you,” “I'm sorry you feel that way,” “I'm sorry, but…,” “you know I'm sorry,” “my bad,” or “I guess I owe you an apology”) feel empty because they shift blame, lack reflection, and show no effort. They outline research on the anatomy of an effective apology, emphasizing that it must focus on the offended person, include ingredients such as understanding the offense (not self-justifying), accepting responsibility, and offering repair, ideally with specificity and behavior change. They explore defensiveness, how bad apologies can further damage relationships, and how repeated harm makes apologies lose credibility, including in abusive patterns. They distinguish apologizing from asking for forgiveness and note forgiveness can be individual, even without receiving an apology, and they touch on cultural uses of “sorry” and overuse diluting impact. Music by epidemic sound. SHOW NOTES: Experts : Lewicki, Polin and Lount - An exploration of the structure of effective apologies. https://psycnet.apa.org/record/2016-18054-006 Maddux and colleagues - Cultural Differences in the Function and Meaning of Apologies Cultural Differences in the Function and Meaning of Apologies Link : Link to AFAF Episode #003: Sorry Not Sorry - How to Apologize https://afafpodcast.podbean.com/e/sorry-not-sorry-1612932625/
Allyson can't figure out why she's waking up every morning with a new injuiry!See omnystudio.com/listener for privacy information.
Burnout isn't just feeling tired after a hard week, it's the slow, chronic drain that changes how you think, how you react, and how your body recovers. We talk candidly about how many leaders confuse overwork with dedication, and how “wearing commitment like a badge” can quietly push us into an unsustainable rhythm.We break down the difference between short-term stress and true burnout, then map the three major ways burnout shows up: cognitively (lower capacity, foggier thinking, decision fatigue), emotionally (less regulation, more irritability, that constant “jangly” feeling), and physically (sleep disruption, digestion and immunity issues, and reduced recovery). If you've felt detached from work or the people you care about, or you can't prioritize because everything feels overwhelming, we explain why those signals matter and why other people may notice them before you do.From there, we dig into what actually drives leadership burnout: unsustainable workload at work and at home, a lack of control when demands exceed resources, boundaries that get crossed over and over, and the isolation that can come with senior roles. We close with practical next steps to prevent and recover, including recovery mode that fits your situation, stronger delegation, building a real support system, healthier boundaries, and getting help when you need it. Subscribe, share this with a leader who's carrying too much, and leave a review so more people can find the conversation.#LeadershipBurnout#BurnoutRecovery#LeadershipDevelopment#IntentionalLeadership#SustainableLeadership#EmotionalIntelligenceQuestions? Episode Requests? Send us a message!Ambitious leaders know that real leadership goes far beyond titles—it's about developing the clarity and mindset to guide others with confidence. In this podcast, you'll explore what today's leaders truly need, from navigating everyday problem solving to handling tough moments of workplace conflict with steadiness and respect. Episodes dive into setting healthy workplace boundaries, strengthening workplace collaboration, and building the emotional intelligence and emotional agility that make leadership sustainable. Whether you're managing a growing team or refining your voice as a decision-maker, you'll find insights that help you cultivate a resilient growth mindset and elevate your impact.
Earnings from Visa, Boeing, KLA Corporation, Seagate, and more will be in focus today as investors continue their rotation away from AI darlings ahead of tomorrow's Fed meeting. Important Disclosures This material is intended for general informational and educational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The securities, investment products and investment strategies mentioned are not suitable for everyone. Each investor needs to review an investment strategy for their own particular situation before making any investment or trading decisions. All expressions of opinion are subject to change without notice in reaction to shifting market conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. For illustrative purposes only. Individual situations will vary. Not intended to be reflective of results you can expect to achieve. Investing involves risk, including, for some products, more than your initial investment. Past performance is no guarantee of future results. Supporting documentation for any claims or statistical information is available upon request. Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets. Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions. The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party. Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed-income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors. Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument. Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here. Schwab does not recommend the use of technical analysis as a sole means of investment research. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Google Podcasts and the Google Podcasts logo are trademarks of Google LLC. Spotify and the Spotify logo are registered trademarks of Spotify AB. (0131-0726) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
390: Lab grown meat is now officially approved in the U.S., and in this Bite of Knowledge, I'm breaking down exactly what that means for you. I'll explain how cultivated meat is made, why several states are pushing back with bans, and why labeling these products is still so confusing. I'll also share the major companies producing lab grown meat, discuss the claims around sustainability, and dive into the potential health concerns and safety questions that still remain. If you've been wondering whether lab grown meat is already making its way onto grocery store shelves and how to identify it, this episode will give you the information you need to make informed choices. Topics Discussed: → What is Lab-Grown Meat → How to Spot Lab-Grown Meat → Lab-Grown Meat Labels → Lab-Grown Meat Companies → Lab-Grown Meat Risks As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything! → Manukora | Head to https://manukora.com/DIGEST to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps: → 00:00:00 - Introduction → 00:00:16 - Lab-Grown Meat Is Now Approved → 00:04:00 - FDA Approval & State Bans Explained → 00:05:28 - Which States Ban Lab-Grown Meat? → 00:05:42 - How to Spot Lab-Grown Meat Labels → 00:07:56 - Is Lab-Grown Meat Better for the Environment? → 00:09:48 - Health Risks & Safety Concerns → 00:15:00 - Companies Producing Lab-Grown Meat → 00:20:32 - Should You Be Concerned?Further Listening: → Lab Grown Meat, Meat Glue, & Mixing Different Animals To Create 80/20 Ground Meat | Will Harris Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
What do you do when someone you thought you could trust does something so out of character that you're caught completely off guard?At first you don't think too much of it, but then you start to notice there's actually a pattern – of control, manipulation, and coldness. It's those little manipulations where they deny something happened or downplay it that really start to chip away at your sense of reality, your confidence, and your sense of self – and before you know it, you don't even recognize yourself anymore. The sad truth is, manipulators are masters at making you doubt your own reality, and by the time you realize what's happening, you're already trapped in their web. And that's why on today's episode of Women of Impact, we are diving deep into how these dangerous people – like psychopaths and predators you expect would be SO obvious to spot – are actually the ones hiding in plain sight and waiting for their opportunity. Here to pull back the curtain on exactly how dangerous people operate right under our noses is cold case investigator Paul Holes. This guy spent years hunting down some of the most elusive predators out there, including the infamous Golden State Killer. And what he's sharing today is going to make you rethink everything you thought you knew about spotting danger. We go deep into: Signs to look for when dating or meeting someone new that could be giveaways that something is actually “off” about themWhy some of the most dangerous people are often the ones who seem the most “normal”How people like the Golden State Killer can hide in plain sight for DECADES, all while committing horrific crimesAnd how YOU can spot those subtle signs of manipulation and control that most people don't see until it's unfortunately too frikin' lateThe reality is guys, that psychopaths are often hiding behind the “normal” people you see every day – the barista making your coffee, your co-worker that everyone loves, or even your boyfriend that you've been with for MONTHS. But by the end of this episode, you'll know the giveaway signs that a predator is trying to trick you and blend into everyday life, and how YOU can protect yourself and the people you love from these predators, abusers, manipulators who just want to get power and control over you. CHECK OUT OUR SPONSORSCaraway: Visit https://www.carawayhome.com/WOI or use code WOI at checkout and get 10% off you your next purchaseOneSkin: Visit https://oneskin.co and use code LISA for 15% off to make your skin look, feel, and act younger with OneSkin!Follow Paul Holes:Instagram: https://www.instagram.com/paul.holesPodcasts: https://www.smalltowndicks.com/ & https://open.spotify.com/show/4k4K2WpZFxlTGoCzY40hJbGet your copy of “Unmasked”: https://a.co/d/4e2uQNxFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when you suspect your spouse isn't telling the truth about the finances? Susan Guthrie says it's more common than you think, and it's exactly what forensic accountant Tracy Coenen does for a living. Tracy Coenen has spent more than 25 years uncovering hidden money in corporate fraud cases and in divorces too. She calls it "divorce financial planning," when someone sees a split coming and starts thinking about what they can do with the money so they don't have to divide it or pay support on it. She also calls out "divorce amnesia," the sudden inability to remember an inheritance or a bank account on a financial disclosure form. Tracy returns to Divorce and Beyond to walk through the five most common ways people hide money when a marriage ends. As a divorce attorney for more than three decades, Susan has seen plenty of these sneaky moves herself, and she knows a forensic accountant can almost always find them. Together, she and Tracy go through the practical, do it yourself steps to spot the signs using bank statements, tax documents, and a little pattern recognition, without hiring a small army of experts. If the numbers in your divorce have ever felt off, this one is for you. What You'll Learn What to look for when a spouse is only depositing part of their paycheck into the joint account Why a sudden increase in cash withdrawals, or a spouse suddenly hitting the ATM, is worth a closer look How gift cards and cash back at checkout can become a quiet way to siphon money out of the marital estate How to spot a secret credit card, especially when it's hiding at the very same bank as your main account Why a paycheck, bonus, or commission that vanishes right as a divorce begins may not be a coincidence How pulling together the right bank statements and tax documents lets you spot these patterns yourself, without paying a forensic accountant Episode 4 of 8 in the Divorce & Beyond Summer Essentials Series. This summer, Divorce & Beyond brings back 8 the episodes listeners reach for most, the conversations with the clearest, most practical guidance for anyone thinking about, going through, or rebuilding after divorce. New Essentials air every other Monday all summer. Follow the show so you never miss one. About this week's special guest: Tracy Coenen Tracy has been investigating fraud for more than 25 years, but she didn't always want to be a forensic accountant. With a dream of one day being a prison warden, Tracy went to Marquette University in Milwaukee, WI to get a criminology degree. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. She continued her criminology degree, but added accounting and economics courses so she could sit for the CPA exam… and here Tracy is, finding money in cases of corporate fraud, high net worth divorce, and other financial shenanigans. Find More Information on Tracy: Fraud Coach: http://fraudcoach.com/beyond Find Me The Money: Take Control, Uncover the Truth, and Win the Money You Deserve In Your Divorce https://amzn.to/3A105ep Take the assessment: Is there financial fraud in your marriage? https://www.fraudcoach.com/a/2147522699/Epr7xfEb The Divorce Money Guide: https://www.fraudcoach.com/a/2147518094/Epr7xfEb Win Your Divorce: https://www.fraudcoach.com/a/2147528573/Epr7xfEb Win Your Divorce All Access Pass: https://www.fraudcoach.com/a/2147528572/Epr7xfEb Check out Tracy's previous episode: How to Spot the Red Flags of Financial Abuse in Divorce with Top Forensic Accountant, Tracy Coenen If This Episode Helped You Follow Divorce & Beyond so you never miss an episode. Share it with someone who needs clear, reliable guidance right now. And if you have a moment, a five-star review makes a real difference in helping the show reach the people who need it most. Follow Divorce & Beyond Website: divorceandbeyondpod.com Instagram: instagram.com/divorceandbeyondpod About the Host: Susan Guthrie, Esq. Susan Guthrie is one of the nation's leading family law and mediation attorneys, with more than 35 years of experience helping people navigate divorce with clarity and strategy. She is the Immediate Past Chair of the American Bar Association Section of Dispute Resolution, a best-selling author, and a sought-after speaker and trainer. Susan recently appeared as the featured expert on The Oprah Podcast and has been cited in The Wall Street Journal, Forbes, Town & Country, The Washington Post, NewsNation, and NBC Chicago Today, among others. As the creator and host of Divorce & Beyond, ranked in the top 1% of all podcasts worldwide with more than 1.3 million downloads and an Apple Top 100 Self-Help designation, Susan brings together leading legal and mental health experts to help listeners move through divorce and into what comes next. Learn more at divorceandbeyondpod.com/about. Disclaimer: The commentary and opinions shared on this podcast are for informational and entertainment purposes only and do not constitute legal advice. Consult a licensed attorney in your state regarding your specific situation.
Follow My Lead: Developing the Leaders of Tomorrow with John Eades
Most leaders have been taught that comparison is the thief of joy. Stay in your lane. Don't look at what anyone else has. But what if that advice is only half right? In this episode, John breaks down a coaching call where a client watched a colleague get promoted to vice president and felt the sting of "why not me." Instead of shutting that feeling down, John shows why comparison can actually be one of the most useful tools in a leader's toolkit, if you know the difference between letting it steal from you and letting it show you where the bar is. You'll learn: Why comparison isn't inherently bad, and how to tell when it's helping you versus hurting you The "ice cream cone" mindset shift that changes how you think about missed opportunities Why a goal without audacity is just a wish, and what it actually takes to close the gap If you've ever felt that flicker of "why not me" watching someone else win, this episode will change how you think about it. Register for the Free Ignite Leadership Summit https://www.ignitenextgen.com/
The journalist who exposed Enron before Wall Street did has spent decades studying how companies unravel — and the warning signs are almost always there before the collapse. Motley Fool analyst Rachel Warren sits down with Bethany McLean, veteran investigative journalist and co-author of The Smartest Guys in the Room, to dig into the psychology behind corporate disaster. She discusses why most fraud starts with self-delusion rather than malice, why the auditors and lawyers and board of directors may not be protecting you the way you think, and why the line between a visionary CEO and a fraudster is thinner — and more unsettling — than most investors realize. Host: Rachel Warren Guest: Bethany McLean Producers: Bart Shannon, Lauren Budabin Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Not all draft spots are created equal!!! Liz Loza breaks down her favorite draft position in 12-team formats and her strategy to optimize that position on this episode of Facts vs. Feelings. Plus, Daniel Dopp tries to sell Liz Loza on Justin Jefferson, Kyle Pitts, and Kyle Monangai on Fantasy Matchmaker. Are any of these players worth drafting this year? Finally, we answer are all your pressing questions in Fantasy Therapy. Get your tickets for the Fantasy Focus live show in New York City: https://www.axs.com/events/1526710/the-fantasy-focus-football-live-podcast-tickets?skin=racket Learn more about your ad choices. Visit podcastchoices.com/adchoices