Self Care Hustle Podcast

Let's talk soul contracts, sh'all we? Today hunny bunny we are chatting about how to goal set with the universe to help us achieve our goals. The best energy boost we can have is clarity and by understanding what's happening when we are maneuvering through life, is by having a spiritual knowledge of how the universe works. This first topic deep dives into my understanding of soul contracts and how that affects our pursuit of our purpose. Join the Squad: selfcarehustle.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Happy New Year! Today we gotta start here. We caint' caint' lie to ourselves anymore! Today we are talking about why it is so important to PROPERLY identify where you are emotionally so you can PROPERLY get yo' behind out of it! Join the Self Care Hustle Squad! Website: thelalasimpson.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Energy is waaay more than people think. Learn the three types of energy you need to really achieve your goals! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Oooh! Many people lean on sleep but learn some tea about meditation that may entice you to jump into meditation! Struggling with mental clarity? You may be overusing sleep and could benefit from meditation! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Building a biz while working a 9-5 is the hardest thing but it is totally feasible with the right strategy. Sharing tips to help you get back into action around your business if you have lost the motivation and feel overwhelmed from the J-O-B. **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

The talk around town has been completely wrong about depression! If you have been struggling with depression, this is your ONLY focus to move out that negative energy! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

FB ain't yo biggest productivity killa! Let's chitchat about what really is a MAJOR time waster! For show notes go to: https://thelalasimpson.com/selfcarehustle/11 **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

A HILARIOUS episode that chitchats about how you can birth ideas for your careers or business into fully-grown adults that pay you bills! For show notes go to: https://thelalasimpson.com/selfcarehustle/10 **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

This poppin' routine consistently gets my energy going! Sharing with you my energizing morning JAM routine and my REVIVE in 5 Night Routine for full rest! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Girl! I have REALLY learned a thang or two about procrastination this year! Sharing some gems that have NOTHING to do with time management to help you have more energy to build your business in 2020! Enjoy! For show notes go to: https://thelalasimpson.com/selfcarehustle/8 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club Sponsorships: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Boo! I know everyone talks about food and movement and alll this other stuff for more energy, but really and truly hunny, the #1 reason you don't have energy really doesn't have anything to do with those! Learn how the #1 reason affects you in literally 1 second and how you can RECLAIM YO ENERGY BACK! For show notes go to: https://thelalasimpson.com/selfcarehustle/7 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club Sponsorships: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

You are not lettin' love in boo! Yo' greatest source of energy is bein' pushed away because of yo' past nonesense and trauma! So in this episode we chitchat about how to let in LOVE so you can grow your leadership and build that empire hunny! PS this was a very old episode but I haad to share it, so bear with it as the message is still good! For show notes go to: https://thelalasimpson.com/selfcarehustle/6 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club Sponsorships: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Sis, you do have time to work on your business! And here is the #1 reason why you don't, plus four quick tips to have more energy to find the time and start working on it! For show notes go to: https://thelalasimpson.com/selfcarehustle/5 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Today, we chat about the FOUR categories of self care: Degenerative, Restorative, Energizing and Transformative,. Hunny if your self care isn't leveling up your mindset and breaking up your stress and limiting beliefs, it is TIME FOR A CHANGE! For show notes go to: https://thelalasimpson.com/selfcarehustle/4 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Today, we chat about the top FIVE reasons you are not unproductive, that have NOTHING to do with time management. In fact, I'm callin' bullshit on traditional productivity models, so you can FINALLY reclaim your motivation to WERK on your career! For show notes go to: https://thelalasimpson.com/selfcarehustle/3 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! This episode is talks about about imposter syndrome and ten easy ways we can break up with it to reclaim our energy! For show notes go to: https://thelalasimpson.com/selfcarehustle/2 **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Welcome to the Self-Care Hustle Podcast, a place where we pamper ourselves to our next promotion! This episode is a warm welcome to the Self Care Hustle Squad! Get introduced to Lala, a productivity coach for female leaders who want more energy in their lives! Let's create more powerful impact! For show notes go to: https://thelalasimpson.com/selfcarehustle/1 **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support