Podcasts about Sis

In this episode of Atlanta Business Radio, Lee Kantor interviews Janean Armstrong, author of Sis, Get Your Purse in Order. Janean shares her mission to improve financial literacy and empower individuals—especially women and young people—to take control of their financial future. Drawing from nearly three decades in the financial industry, she discusses the importance of […]

Send us Fan MailOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered the following (list below in no particular order):Earth, Wind and Fire (To Be Celestial vs. That's the Weight of the World)Widows BayMaximum Pleasure GuaranteedMaternal Instinct

We hope you are blessed listening to our podcast and we would love to hear from you. If you have a prayer request, please send to our page or write us a letter. Address is Fellowship Temple Church 300 Weldon Ave Madisonville, Ky. 43431. We would love to hear from you. We are on Facebook on Saturday nights and Sundays during our weekly service. Thanks so much for listening and May God bless you! Sis. Fay Rodgers singing(I'll be a Friend to Jesus)

Steve Engelbrecht started Sitation from a rental apartment in Somerville, Massachusetts — five weeks after being laid off in the chaos that followed 9/11. Today it's a 62-person commerce enablement firm with a client roster of household names and a defensible niche the big SIs can't easily replicate.Recorded live at Salsify's Digital Shelf Summit in Atlanta, Christian sat down with Steve — founder and CEO of Sitation — for a conversation about building a services-plus-software business in commerce, how AI is rewriting the buy-vs-build equation, and why a 62-person specialist can out-maneuver Deloitte Digital and Accenture Song in product data.What we cover: The Sitation origin story and the early bet on PIM before it was a category, the three pillars of the business today (systems integration, managed services, and proprietary software), why the software-services convergence is playing out in real time, the "headless PIM in 2026" conversation with Salsify's CEO and what AI agents, MCP, and CLIs mean for the future of product data, how AI lowered the bar for participation and changed buy-vs-build, the Philips case study — a 111% conversion lift on a single SKU by optimizing content, not price, why 90%+ of Sitation's team came from industry and how that makes them stickier than the big SIs, and how Steve thinks about Sitation's future: international expansion as a platform vs. fitting neatly into a larger strategic's plans.⏱️ TIMESTAMPS0:26 — Welcome from Salsify's Digital Shelf Summit in Atlanta1:00 — The origin story: first day of work September 10, 2001, laid off five weeks later2:11 — Early to commerce enablement — and Boston as a commerce software hotbed3:02 — What Sitation does today: the three business segments5:25 — The 2019 "pick a lane" problem and why software-services convergence vindicated the strategy6:16 — How AI is changing the buy-vs-build equation7:36 — The "headless PIM in 2026" conversation with Salsify's CEO8:33 — Salesforce going headless and the new customization opportunity for SIs10:00 — APIs, the MCP revolution, CLIs, and why schema matters for AI agents11:05 — How a 62-person firm out-maneuvers multi-thousand-person SIs11:42 — Why this is a massive market, not a zero-sum game12:30 — The Philips case study: 111% conversion lift on one SKU without touching price13:30 — Why multinationals choose a boutique over Deloitte Digital or Accenture Song15:46 — The strategic question: platform play or acquisition target?16:29 — International expansion as the organic (or capital-backed) growth path17:40 — Why Sitation's platform credentials make it an attractive, hard-to-replicate target18:45 — Why you can't build Sitation's early-mover position — you have to buy it

Covenant- The First Church ( Revival in Samaria ) with Sis. Sharon Denney

Sis, was wäre, wenn deine Energie, dein Heißhunger, deine Stimmung und sogar dein Zyklus viel mehr mit deinem Blutzucker zu tun hätten, als du denkst?

Osalle yrittäjyys ei sovellu ollenkaan ja toisille on täysin selvää, että palkkatyö ei ole oma juttu. Sitten meitä on paljon siinä kiikun kaakun olevia. Tänään kuullaan Anniinan tarinaa siitä, miten tuntemattomaan yrittäjyyteen hyppääminen on osoittautunut nettopositiiviseksi.  Samalla kuullaan taas yksi inspiroiva case-esimerkki, miten paljon voi saada 5-6 vuodessa aikaan, kun asioita vie systemaattisesti eteenpäin, vaikka lähtiessä ei voi aavistaa, kuinka pitkälle voi päästä. Juttelimme Työelämän ja yrittäjyyden välisistä eroista Remonttien kautta asuntosijoittamisesta innostumiseen, jonka kautta yrittäjyyteen Toiminnan kasvaessa joistain tekemisistä luopumisen pakosta Asuntojen remonttien merkityksestä vuokrattavuuteen Naapurikotien alusta korkojen lähtiessä nousuun Naapurikotien strategisesta erottautumisesta Arvopohjaisesta toiminnasta Kuopiosta esimerkkinä hyvänä kaupunkina harjoittaa vuokraustoimintaa Rahoituksen saatavuudesta ja lainannoston varovaisuudesta Naapurikotien tuoreesta hankinnasta Naapurikodit Insta, Facebook, nettisivut Me sijoitetaan koteihin – Anniina ja Jesse Parviainen Osa 1 – Ostan Asuntoja Podcast #163 Naapurikoteja Anniina ja Jesse Parviainen Osa 1 – Ostan Asuntoja Podcast #283 Lue Ostan Asuntoja Blogia Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille:   Asuntopehtoori on suomalainen perheyritys, joka tarjoaa asiakkailleen vuokravälitystä, sijoitusasuntojen hallinnointia ja asuntomyyntiä sekä isännöintiä ympäri Suomen. Huolenpitopalvelulla ulkoistat vuokrasuhteen hoidon Asuntopehtoorille, joka hoitaa asuntoon ja vuokrasuhteeseen liittyvät käytännön asiat puolestasi ja takaa vuokrat koko vuokrasuhteen ajan. Vuokravälityksen Asuntopehtoori hoitaa kilpailukykyisin kiintein hinnoin vuoden vuokratakuulla.  Asuntopehtoori Isännöinti tarjoaa nykyaikaista proaktiivista isännöintiä, jonka avulla pystytään parantamaan taloyhtiöiden arvoa. Lisätietoa asuntopehtoori.fi Huippu-urheilijasta Asuntopehtoorin huippujoukkueeseen Antti Hynynen – Ostan Asuntoja Podcast #379 Vuokrasi 340 asuntoa vuodessa Tampereella Johanna Lehtinen – Ostan Asuntoja Podcast #404 Lue Asuntopehtoorin blogia Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille:   Asuntosalkunrakentaja on asuntosijoittajalle arvoa tuottava kumppani.  Asuntosalkunrakentajan kriteeristön läpäisevien tukkuhintaan ostettujen kerrostalojen turhat kulut karsitaan, tarpeelliset remontit toteutetaan ja asunnot vuokrataan. Asunnot tarjotaan ostettavaksi alle markkinahintatason. Sisäpiiriläisenä saat kohteista tarkat tiedot ostopäätöksen tueksi. Liity tekemään sujuvia sijoitusasuntokauppoja - Asuntosalkunrakentaja.fi. Etukäteisvinkit uusista kohteista saa seuraamalla Asuntosalkunrakentajia Instassa, X:ssä tai Facebookissa Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille: On kuulopuheita ja luulopuheita – ja sitten on oikeaa tietoa. Tätä tietoa ja tukea tarjoaa yli 34 000 jäsenen Suomen Vuokranantajat.  Jäsenenä saat pääsyn muun muassa vuokranantajan työkaluihin, markkinatietoon, kattavaan tietopankkiin ja maksuttomaan lakineuvontaan. Luotettavaa osaamista.  Grahn, Karlsson, Parviainen, Huru – Kuukausipalaveri 30 – Ostan Asuntoja Podcast #402 Lue Suomen Vuokranantajat blogia   Naapurikodit ostaa kokonaisia kiinteistöjä, jalostaa niistä viihtyisiä koteja ja jää omistajaksi nostamaan taloyhtiön arvoa. Osa asunnoista tarjotaan ostettavaksi. Haluatko asuntosijoittajana mukaan? Lue lisää naapurikodit .fi Seuraa Naapurikoteja Instassa   Taloyhtiösäästö etsii säästö- ja lisätulokohteita taloyhtiöllesi. Palvelulla on tulostakuu. Maksat vain toteutuneesta taloudellisesta tuloksesta. Katso lisää taloyhtiosaasto.fi   Uudistunut Vuokraovi on entistä houkuttelevampi vuokra-asuntojen markkinapaikka, jossa hyvää vuokrakotia etsivät vuokralaiset ja niitä tarjoavat vuokranantajat onnistuvat löytämään toisensa vieläkin helpommin. Vuokraovi.com   "Haluaisitko olla itsevarma asuntosijoittaja? Jo yli sata asuntosijoittajaa on käynyt Ostan Asuntoja Podistakin tutun Suvi Schwabin Asuntoasiaa -valmennuksen, jossa teoria muuttuu käytännön teoiksi henkilökohtaisen sparrauksen avulla. Lisätietoa viestimällä suvi@asuntoasiaa.fi tai Instassa Asuntoasiaa.  Seuraa Asuntoasiaa Instassa   Hoida kohteidesi ja vuokrasuhteidesi elinkaaren hallinta kasvavan asiakasjoukon tarpeiden pohjalta jatkuvasti kehittyvän Flatcon avulla. Yksityinen vuokranantaja voi käyttää Flatcon perustoimintoja maksutta ja lisäpalveluja joustavasti tarpeen mukaan. Johtava vuokranantajan verkkopalvelu Flatco.fi   Oletko ostamassa sijoitusasuntoa ja haluaisit markkinahinta-arvion ostettavasta asunnosta? Pankkiarvio.fi on edullinen ja helppo palvelu tähän tarpeeseen. Täytät vain omat tietosi ja lähetät sinulla olevat dokumentit. Markkinahinta-arvion avulla saat näkemystä siihen, ettet maksa asunnosta liikaa. Pankkiarvio.fi. Roni Arvonen – Asunnoista, Podcastista, X:stä, elämästä – Ostan Asuntoja Podcast #341 Asuntosijoittamisen lumipalloefekti -kirjan tilauspaikka on asuntosijoituskirja.fi. Alekoodi TAVOITE. Sinustako flippaaja? -kirjan alekoodi on FLIPPAA. E-kirjat saa luettavaksi heti.  Marko Kaarton esikoiskirja "Sijoita Asuntoihin! Aloita, kehity, vaurastu" löytyy samalta sivustolta. Koodilla ALOITA saat lisäalennuksen. Kirjat ja valmennukset ovat vuokratuloista verovähennyskelpoisia kuluja. Samalta sivustolta löytyy "Harrin privaattisparraus" -kuvaus ostanasuntoja@primal.net, Ostan Asuntoja X, Ostan Asuntoja Insta, Ostan Asuntoja FB, Ostan Asuntoja TikTok, Ostan Asuntoja Threads, LinkedIn

Ep.250 Have you found yourself dating the wrong man? There were signs, red flags, and you didn't follow your intuition! Sis, don't be too hard on yourself, because this is something that many women have struggled through. And the struggle stops TODAY. Dating isn't just about chemistry, attraction, or being chosen. It's about alignment, emotional safety, peace, values, and recognizing whether a relationship supports the woman you are becoming... or have become! Too many women ignore their intuition, settle for potential, or abandon themselves in relationships that were never healthy for them, from the start. This happens for a number of reasons: desperation, fear of being alone, not truly knowing themselves and more. This eBook was created to help you pause, reflect, and date with intention instead of confusion or pressure.

Mehiläisen johtava organisaatiopsykologi Pekka Tölli palaa studioon toista kertaa, tällä kertaa uuden kirjansa Miten olla minä kanssa. Tölli jäsentää itsenä olemisen kolmeen jännitteeseen: aitous ja mukautuminen, omat tarpeet ja toisten tarpeet sekä erillisyys ja yhteys. Keskustelu kulkee Freudista ja Jungista radikaaliin rehellisyyteen, statuspeleihin, piilosopimuksiin ja siihen, miksi avun pyytäminen on monelle vaikeampaa kuin auttaminen. Tölli haastaa ajatuksen, että aitous yksinään riittäisi, sillä säätelemätön aitous voi olla tuhoisaa. Lopulta päädytään kirjan ydinviestiin: olen oma itseni en toisista huolimatta vaan toisten ansiosta.00:00 Pekka Tölli takaisin studiossa01:13 Kolmiosainen teoria ja Sigmun Freud03:19 Jungin varjo ja individuaatio04:46 Juhana Torkin stoalainen ajatus menestyksestä ja onnesta06:55 Liskoaivot ja tunne tietona08:27 Harmonian illuusio ja ahdistus09:54 Yhteisöllisyys ja urheilufanius11:38 Radikaali rehellisyys ja sen rajat14:03 Miellyttäminen ja päteminen15:10 Matala status ja nöyryys roolina17:31 Karisma kuuntelemisena18:53 Työminä ja aitous roolista käsin20:58 Toinen askel omat ja toisten tarpeet22:42 Tasapaino tarvitsevuuden ja uhrautumisen välillä24:23 Tarpeet elinvoimana25:53 Vanhempien odotukset ja kunnianhimo27:48 Pakko onnistua ja irti päästäminen28:33 Piilosopimukset ja vastavuoroisuus30:04 Avun pyytäminen vaikeampaa kuin antaminen32:08 Luottamustili ja maine33:50 Kolmas askel erillisyys ja yhteys35:05 Yksin pärjäämisen idealisointi36:15 Some, Dunbarin luku ja muumioituminen39:49 Toksiset ihmiset ja ennustamattomuus41:04 Ehdoton hyväksyntä ja ylistämällä alistaminen43:18 Yhteyden hinta on haavoittuvuus45:02 Kolmen askeleen kertaus46:17 Arvo vai periaate?50:54 Nelikenttä suhteesta itseen ja toisiin52:58 Persoonallisuustestien geimaaminen54:57 Tyyneysrukous ja vaikutuskehä57:25 Mitä olla minä -tarkoittaa?58:42 Sisäpiiriin kirja-analyysit Huippumenistyjistä ja oudoista elämän suruista

THE AFTER PARTY IS BACK. And on this one we feature the new girls of Cincy Street. They tell about their bartending journey to Cincy Street, give us their latest relationship tea and our boy Gee asks them some crazy questions! Follow us on social media @AaronScenesAfterParty

Nu är det bara tre månader kvar till valet i det här avsnittet möter P3 Krims programledare Petra Berggren och Linus Lindahl justitieminister Gunnar Strömmer (M). Lyssna på alla avsnitt i Sveriges Radios app. – Oavsett om det är ett straff som ska verkställas i Kriminalvården eller om det är ett omhändertagande, en inlåsning på ett SIS-hem, så är det alltid någon som ska fatta besluten. Det kommer vi inte runt. Någon måste alltid ta i den riktigt, riktigt svåra frågan, vad gör vi med ett barn som har begått ett väldigt allvarligt brott?Det säger justitieminister Gunnar Strömmer (M) som svar på de mycket omdiskuterade och hårt kritiserade förslaget att sänka straffbarhetsåldern till 13 år. Dagen efter vår intervjun backar regeringen från förslaget – man ser inte att man har tillräckligt med stöd i riksdagen för att få igenom det. Den frågan och många andra som: förslaget på ett register över potentiella sexförbrytare mot barn, hur svenskt rättsväsende ska få hem Foxtrotledaren Rawa Majid från Iran och hur man ska stoppa rekrytering på nätet av unga till gängen går vi igenom i det här avsnittet. Programledare: Petra Berggren och Linus LindahlLjud: Fredrik NilssonProducent: Jenny HellströmKontakt: p3krim@sverigesradio.seTipstelefon: 0734-61 29 15 (samma på Signal)

Have you ever been on a boat in a stormy sea? Have you ever seen waves so big they can swallow your boat? Have you ever felt the panic of beginning to sink? I haven’t, and I must say, I’m quite grateful. I love living through an adventure to get to the other side with a good story, but that’s one I prefer to just read about. The disciples had this real-life experience, and Mark gives us a vivid picture of their desperation as they became convinced they weren’t going to survive. And what’s crazy is, this is the storm Jesus led them into. It was Jesus’ idea to get in the boat and head in this direction! Mark 4: 35-37 “As evening came, Jesus said to his disciples, “Let's cross to the other side of the lake.” So they took Jesus in the boat and started out, leaving the crowds behind. But soon a fierce storm came up. High waves were breaking into the boat, and it began to fill with water.” Fierce storms, high waves breaking into your boat, and water filling the only thing that’s keeping you afloat, is NOT a favorable situation. And maybe that’s the way life feels right now. You’re struggling to make ends meet, and now another thing breaks needing repairs. How will you pay for that? Your marriage has been on the rocks, now you’re dealing with sickness too. You’ve been battling feelings of depression and anxiety, now there are more messes and stresses coming your way, just when you feel you’re already at your breaking point. How much more can you take? These are the storms of life. These are the waves that come crashing into our boat. These are the winds that blow and the waters that threaten. And we ALL go through them. We all deal with our crossing to the other side that goes all wrong. Why does Jesus allow this? Heck, not only allow it, but actually lead us into it? Jesus knew of the storm the disciples would encounter on the boat that night, and he knew of the storms you would encounter too. Yet, he still allowed you to be right here in this boat to meet the waves. Where is Jesus when life grows out of control? Where is Jesus when you feel like you’re sinking? Where is Jesus when it’s all just too much and you don’t know how to save yourself? Verse 38, “Jesus was sleeping at the back of the boat with his head on a cushion.” As the waves are breaking over the boat and water is filling the hull, Jesus is peacefully asleep. There wasn’t an ounce of freak out going on for Jesus. There was no worry, no stress. He was resting in complete assurance. Jesus could sleep through the storm because he was in charge of it. And, Sis, Jesus is here going through this with you, and he’s absolutely NOT flipping out. He’s not worried how this is going to work out. He’s not upset over these hard times. He’s not stressed over what just happened, or anxious about what will happen next. It’s not because he doesn’t know. Oh, he knows. And it’s not because he doesn’t care. Oh, he cares. It’s because of this one thing, through it all, he’s in total and complete control. Verse 38-41, “The disciples woke him up, shouting, “Teacher, don't you care that we're going to drown?” When Jesus woke up, he rebuked the wind and said to the waves, “Silence! Be still!” Suddenly the wind stopped, and there was a great calm. Then he asked them, “Why are you afraid? Do you still have no faith?” The disciples were absolutely terrified. “Who is this man?” they asked each other. “Even the wind and waves obey him!” Jesus asks why fear has taken over when he’s right there in the boat. After all he has brought us through before, do we still have no faith? After all he has done, do we still question his power? Do we still dismiss ourselves from his love and care? Do we still doubt his control over every detail of our lives? Jesus could sleep through the storm because he was in charge of it. If the winds obey Jesus, so does the housing market, the job market, the dating market and every door that seems closed to you. If the waves obey Jesus, so do the doctor’s reports, the pregnancy results, and the recession. With a single command, Jesus stopped what no human could control. How did Jesus stop the wild storm? He simply said, “Silence! Be still!”, and boom, the wind suddenly stopped and there was a great calm. Looking back, has God ever suddenly stopped the very thing that was threatening you? He has, hasn’t he? It was awful one moment, then it was completely gone the next. It was overwhelming, then it was over. It was way too much, then it was suddenly nothing at all. Recognize who did that. That was Jesus! Jesus calms storms. Jesus changes circumstances in an instant. Jesus brings peace where chaos has threatened. He holds that power. This isn’t too hard for him. Everything is possible in the hands of our God. But sometimes those storms you don’t want and the waves that scare you silly are part of the ride in learning to trust him. How would you know that baby is a miracle if you didn’t wait so long for him? How would you know God opened that door if you hadn’t first watched so many others close? How would you know God is the ultimate provider if you wouldn’t have hit rock bottom first? You see there’s only one way the disciples came to know that the wind and waves obey him, they had to be in the middle of the uncontrollable storms with a sinking boat. Jesus allowed it, and through it he revealed his power and strengthened their faith. Jesus could sleep through the storm because he was in charge of it. Jesus is in charge of what you’re going through too, Sis. As big and scary as it may be, as uncertain as it feels, he has not surrendered one ounce of control. You’re not in charge. You don’t have control. You’re going to wear yourself out trying to act like you do. Here’s the one thing you can do in this storm … choose where you look. You can look at those waves crashing over you, or you can look at Jesus. You can look at the water filling the boat, or you can look at Jesus. I’m not saying to be oblivious to the mess and ignore the problem. Sometimes you gotta pick up an oar and row. Sometimes you gotta grab a bucket and start bailing out some water. Sometimes you gotta cut out the extras and log yourself out of the Amazon. Sometimes you gotta update your resume and go door to door. Sometimes you gotta be honest, take responsibility, and make some necessary changes. But always, always, always, keep looking at Jesus. Keep looking to him for peace. Keep finding assurance in his control over your circumstances. Keep seeking his guidance through your storm. He’s here, and he’s not freaking out. Yes he’s near and yes he cares. He’s resting in the middle of your storm because nothing about it is outside of his authority. Remember how God has gotten you through before, and know he will do it again. Again and again and again, he will be in your boat, riding the waves, with complete authority over everything that comes your way. And there’s nothing wrong with waking up Jesus and asking if he could help you with these waves. Go ahead and wake him up. Cry out to him. Ask for help. Ask him to calm the wind. Ask him to stop the waves. But don’t wake him up because you think he’s forgotten you. Wake him up knowing he’s the only one in the boat who has authority over the storm. Hey Jesus, would you wake up and be near me in this storm? I would really like for it to go away. Would you stop the wind? Would you calm the waves? And if now isn’t the time to calm this storm, will you help calm your girl, because I really don’t want to freak out. I know you’re in control. I trust you. Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

Don't miss out on fulfilling the plan and the purpose God has for you. Don't miss your calling. Richard Blackaby said, "Some people never experience the mighty work God intended to do in and through their life because they don't have the patience to allow God to bring His work to maturity." That quote is what has led us to this episode. There are 5 Non-negotiables if we want to experience God's divine direction and intervention in our life so that we can become who He is calling us to become and do what He created us to do. I can't wait to share them with you. As a Believer, you are called to lead. There are people in your sphere of influence who need your guidance, your leadership, and your encouragement in order for them to find their way to Jesus. You have seeds to plant. You are called to make a difference. If you want to say yes - you need to know these 5 essentials.  1. You must do it God's way. 2. You must know what the Bible says. 3. You must be in continual fellowship with the Holy Spirit. 4. You must ask for Divine Guidance 5. You must be willing to to obey it when you receive it.   Invitation:  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to check out the Called to Lead framework. Learn more here.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Chapter 142Queen starts of the show with us discussing The Knick close to winning the Finals as they walk to the store. We discuss the feeling around the city and how NJ is a part of the mix. Then Queen then tells us about her week. She meet up with the lady half of the couple from the last Chapter. They meet up with her in the park, but she then meeting a guy before that and they fucked and went out with him. Fast froward to the park, the guy made it seem like she was a transgender but she is a Sis which begged the question of if he has been with a transgender and seemed cool with it . Once again she is not transgender ad he then become mad that she is not. So Back to her bestie and them chilling as guy still texting about a swingers party and send her a dick pic. Once you hear the ending you will laugh your ass off. Then Queen talks about what's popping for her and Raga tomorrow night. Then we discuss blowbangs and gangbangs. Then we discuss does women of era want to be made love too. This leads Queen to explain how she loves rough sex and sensual sex turns her off. Then we look at some IG post and give our thoughtsTo watch this episode you have to become a Premium Smoker ⁠⁠⁠https://tinylf.com/qEOiWRZkp4GCyU9⁠⁠⁠Subscribe To The Premium Smoke Room On LoyalfansThe Risque side of the Podcast FamilyHost: Mz. Spit Queenhttps://x.com/mz_spit_queenallmylinks.com/mz-spit-queen

Tarik Skubal is the latest athlete to return to play faster than anticipated thanks to a new surgical technique or technology. But there’s something even better than coming back more quickly from an injury: avoiding an injury in the first place. Can injury prevention be improved as much as injury treatment? In this themed episode, Ben Lindbergh talks to four guests about three potential ways to keep players healthy. First (5:14), Mariners biomechanist Cedric Attias joins to discuss how pitching mechanics affect elbow stress, whether injuries stem more from nature or nurture, and whether MLB teams are prioritizing injury research. Second (49:23), Daryl and Adam Moreau, the father-and-son inventors of FlexProGrip, explain how forearm weakness endangers the UCL, how they designed and validated their training tool, and how the device has been adopted in the game. Third (1:41:18), Steve Rowson, director of the Helmet Lab at Virginia Tech, shares how helmets have improved across sports, why dangerous impacts are different in football and baseball, and why catcher’s masks may need an overhaul to minimize concussions. Audio intro: Ian Phillips, “Effectively Wild Theme” Audio interstitial 1: Luke Lillard, “Effectively Wild Theme” Audio interstitial 2: Xavier LeBlanc, “Effectively Wild Theme” Audio outro: Grant Brisbee, “Effectively Wild Theme” Link to NanoNeedle AP piece Link to NanoNeedle Athletic piece Link to Ben on protecting pitchers Link to Ben on pitcher roster limits Link to McGregor/ElAttrache article Link to MLB/ElAttrache article Link to article on Altuve’s return Link to article on Alvarez’s return Link to internal brace info Link to article on Tatum’s return Link to article on Mahomes’s return Link to article on Kittle’s return Link to summary of Cedric’s research Link to Cedric’s research paper Link to other research on lower arm slots Link to pulldowns explainer Link to Ben on team secrets Link to Rieekan quote Link to lower-arm-slots trend Link to video clip about the trend Link to Crizer on arm slots Link to Misiorowski game Link to FlexProGrip site Link to FlexProGrip article 1 Link to FlexProGrip article 2 Link to FlexProGrip article 3 Link to FlexProGrip article 4 Link to FlexProGrip white papers Link to Driveline research Link to The Layback Podcast Link to The Island of Doctor Moreau Link to Edward Scissorhands Link to Helmet Lab concussions research Link to helmet ratings site Link to Rowson’s faculty page Link to CNN Helmet Lab story Link to Ben on catcher concussions Link to Carlin baseball vs. football bit Link to risk compensation wiki Link to Helmet Lab testing footage Link to Marvin the Martian wiki Link to Great Gazoo wiki Link to Dark Helmet wiki Link to Torres protective cap article 1 Link to Torres protective cap article 2 Link to Torres cap footage Link to pitcher cap inserts info 1 Link to pitcher cap inserts info 2 Link to pitcher cap inserts info 3 Link to softball pitcher mask article Link to softball fielder mask article Link to softball fielder mask research Link to The Athletic on catcher nut shots Link to SIS on catcher nut shots Link to Knoxville incident Sponsor Us on Patreon Give a Gift Subscription Email Us: podcast@fangraphs.com Effectively Wild Subreddit Effectively Wild Wiki Apple Podcasts Feed Spotify Feed YouTube Playlist Facebook Group Bluesky Account Twitter Account Get Our Merch! var SERVER_DATA = Object.assign(SERVER_DATA || {}); Source

With AUSL’s second season kicking off today, a pair of Portland Cascade players – Sis Bates and Megan Grant – join Sarah to discuss playing for one of the league’s new expansion teams. Sis shares why she thinks rookies like Megan are the most prepared for game one of a new season, then Megan reveals the secret sauce behind her record-breaking senior season and talks about her desire to make softball more diverse and inclusive. Plus, it’s in the hole, thanks for the trust issues, and college kids go global. Fill out the Good Game survey here The AUSL schedule is here You can now WATCH Sarah’s interviews! Subscribe to @iHeartWomensSports on YouTube and check out the Good Game playlist here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork Follow producer Bianca Hillier! Bluesky: @biancahillier.bsky.social See omnystudio.com/listener for privacy information.

Send us Fan MailOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered the following (list below in no particular order):The Cult of Nature BoyThe BoroughsThe CrashRIP: Peabo Bryson

We hope you are blessed listening to our podcast and we would love to hear from you. If you have a prayer request, please send to our page or write us a letter. Address is Fellowship Temple Church 300 Weldon Ave Madisonville, Ky. 43431. We would love to hear from you. We are on Facebook on Saturday nights and Sundays during our weekly service. Thanks so much for listening and May God bless you! Sis. Kay Williams singing"I see a Bridge"

Koko jengi jälleen kasassa keskustelemassa meille vuokranantajille ja asuntosijoittajille kiinnostavista ajankohtaisista asioista ja kehitysnäkymistä. Agendalla on: Vuokranantajabarometri Uusi normaali - vai suhdannekäänne: onko pk-seudun vuokra-asuntojen ylitarjonta alkanut sulamaan ja Tampereen paisumaan, miten tilastot muodostuvat, tukkukaupat määrät ja hinnat, uusien asuntojen hiipumisen vaikutus markkinavuokriin, millon uudisasunto muuttuu vanhaksi Katsauksia Opiskelijasesonki Sallittua alkaen 1.6.2026 40 vuoden asuntolainat Maanmittauslaitoksen tiedot - issarirumban loppu lähestyy? Lue Ostan Asuntoja Blogia Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille:   Asuntopehtoori on suomalainen perheyritys, joka tarjoaa asiakkailleen vuokravälitystä, sijoitusasuntojen hallinnointia ja asuntomyyntiä sekä isännöintiä ympäri Suomen. Huolenpitopalvelulla ulkoistat vuokrasuhteen hoidon Asuntopehtoorille, joka hoitaa asuntoon ja vuokrasuhteeseen liittyvät käytännön asiat puolestasi ja takaa vuokrat koko vuokrasuhteen ajan. Vuokravälityksen Asuntopehtoori hoitaa kilpailukykyisin kiintein hinnoin vuoden vuokratakuulla.  Asuntopehtoori Isännöinti tarjoaa nykyaikaista proaktiivista isännöintiä, jonka avulla pystytään parantamaan taloyhtiöiden arvoa. Lisätietoa asuntopehtoori.fi Huippu-urheilijasta Asuntopehtoorin huippujoukkueeseen Antti Hynynen – Ostan Asuntoja Podcast #379 Vuokrasi 340 asuntoa vuodessa Tampereella Johanna Lehtinen – Ostan Asuntoja Podcast #404 Lue Asuntopehtoorin blogia Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille:   Asuntosalkunrakentaja on asuntosijoittajalle arvoa tuottava kumppani.  Asuntosalkunrakentajan kriteeristön läpäisevien tukkuhintaan ostettujen kerrostalojen turhat kulut karsitaan, tarpeelliset remontit toteutetaan ja asunnot vuokrataan. Asunnot tarjotaan ostettavaksi alle markkinahintatason. Sisäpiiriläisenä saat kohteista tarkat tiedot ostopäätöksen tueksi. Liity tekemään sujuvia sijoitusasuntokauppoja - Asuntosalkunrakentaja.fi. Etukäteisvinkit uusista kohteista saa seuraamalla Asuntosalkunrakentajia Instassa, X:ssä tai Facebookissa Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille: On kuulopuheita ja luulopuheita – ja sitten on oikeaa tietoa. Tätä tietoa ja tukea tarjoaa yli 34 000 jäsenen Suomen Vuokranantajat.  Jäsenenä saat pääsyn muun muassa vuokranantajan työkaluihin, markkinatietoon, kattavaan tietopankkiin ja maksuttomaan lakineuvontaan. Luotettavaa osaamista.  Grahn, Karlsson, Parviainen, Huru – Kuukausipalaveri 30 – Ostan Asuntoja Podcast #402 Lue Suomen Vuokranantajat blogia   Naapurikodit ostaa kokonaisia kiinteistöjä, jalostaa niistä viihtyisiä koteja ja jää omistajaksi nostamaan taloyhtiön arvoa. Osa asunnoista tarjotaan ostettavaksi. Haluatko asuntosijoittajana mukaan? Lue lisää naapurikodit .fi Naapurikoteja Anniina ja Jesse Parviainen Osa 1 – Ostan Asuntoja Podcast #283 Seuraa Naapurikoteja Instassa   Taloyhtiösäästö etsii säästö- ja lisätulokohteita taloyhtiöllesi. Palvelulla on tulostakuu. Maksat vain toteutuneesta taloudellisesta tuloksesta. Katso lisää taloyhtiosaasto.fi   Uudistunut Vuokraovi on entistä houkuttelevampi vuokra-asuntojen markkinapaikka, jossa hyvää vuokrakotia etsivät vuokralaiset ja niitä tarjoavat vuokranantajat onnistuvat löytämään toisensa vieläkin helpommin. Vuokraovi.com   "Haluaisitko olla itsevarma asuntosijoittaja? Jo yli sata asuntosijoittajaa on käynyt Ostan Asuntoja Podistakin tutun Suvi Schwabin Asuntoasiaa -valmennuksen, jossa teoria muuttuu käytännön teoiksi henkilökohtaisen sparrauksen avulla. Lisätietoa viestimällä suvi@asuntoasiaa.fi tai Instassa Asuntoasiaa.  Seuraa Asuntoasiaa Instassa   Valvo on kotimainen pilvipalvelu, joka kokoaa kiinteistösi vedenkulutuksen, energian, sisäilman ja paloturvallisuuden tiedot yhteen helppokäyttöiseen näkymään. Valvo mittaa huoneistokohtaisen vedenkulutuksen etänä, automatisoi vesilaskutuksen ja havaitsee vuodot ajoissa. Anna valvon valvoa puolestasi. Valvo.fi"   Oletko ostamassa sijoitusasuntoa ja haluaisit markkinahinta-arvion ostettavasta asunnosta? Pankkiarvio.fi on edullinen ja helppo palvelu tähän tarpeeseen. Täytät vain omat tietosi ja lähetät sinulla olevat dokumentit. Markkinahinta-arvion avulla saat näkemystä siihen, ettet maksa asunnosta liikaa. Pankkiarvio.fi. Roni Arvonen – Asunnoista, Podcastista, X:stä, elämästä – Ostan Asuntoja Podcast #341 Asuntosijoittamisen lumipalloefekti -kirjan tilauspaikka on asuntosijoituskirja.fi. Alekoodi TAVOITE. Sinustako flippaaja? -kirjan alekoodi on FLIPPAA. E-kirjat saa luettavaksi heti.  Marko Kaarton esikoiskirja "Sijoita Asuntoihin! Aloita, kehity, vaurastu" löytyy samalta sivustolta. Koodilla ALOITA saat lisäalennuksen. Kirjat ja valmennukset ovat vuokratuloista verovähennyskelpoisia kuluja. Samalta sivustolta löytyy "Harrin privaattisparraus" -kuvaus ostanasuntoja@primal.net, Ostan Asuntoja X, Ostan Asuntoja Insta, Ostan Asuntoja FB, Ostan Asuntoja TikTok, Ostan Asuntoja Threads, LinkedIn

National Veggie burger day. Entertainment from 2013. AIDS epidemic officially began, Robert Kennedy killed, Sis day war began. Todays birthdays - Pat Garrett, Bill Hayes, Kenny G, Richard Butler, Jeff Garlin, Ron Livingston, Mark Wahlberg. Ronald Reagan Died.Intro - God did good - Dianna Corcoran          https://www.diannacorcohtran.com/The veggie burger song - ?Can't hold us - Macklemore   Ryan Lewis   Ray DaltonCruise - Florida Georgia LineBirthdays - In da club - 50 Cent          http://50cent.com/The ballad of Davy Crockett - Bill HayesSongbird - Kenny GLove my way - Psychedelic FursGood vibrations - Marky Mark & the Funky BunchExit - 50 shades of red - Derryl Perry         https://www.derrylperry.com/History & Factoids about today Playlist on SpotifyHistory & Factoids about today webpagecooolmedia.comcountryundergroundradio.comNational Days - May Puzzle BookGrace & Grit Christian Country Radio

Sis. Brenda Kaohelaulii www.faithfamilymaui.com

Are you a Christian woman who longs to be a strong leader and leave a lasting legacy? Then this episode is for you.  I believe you are called to lead and lead well - shining your light as you rise up to do the right thing for the right reason, as you serve for God's glory, and as you love others. That sounds really good - but how do we do it? Well, it all starts with the decisions we make. Today is a good day to decide to be intentional to lead strong and leave a legacy of relentless faith. As a Christian woman who wants to lead well - we must focus on our integrity more than our achievement. And if we stumble here - let's be quick to hold ourselves accountable, take responsibility, and then put Jesus first. Strong leaders invest in people. Leadership is never about "me". It is always about we. We are called to pour into the lives of others - mentoring, encouraging, and leading by example. This is how we make an impact in their lives. Most importantly, we must stay focused on what matters most. There is only one answer here. What matters most is our relationship with Jesus. Everything else come after that.  It my prayer that you will make the decision to become the strong leader God has created you to become so you can do what He is calling you to do.  Don't shrink back. Don't delay. Don't let the enemy distract you or deter you. Rise up and surrender to the One who is ready to strengthen you and mold you into a legacy building strong leader! Invitation:  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to check out the Called to Lead framework. Learn more here.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

End-of-Year Reflect & Recap: The 3 Questions Every SLP Needs to Ask Right Now Whether you're a seasoned SLP or fresh out of grad school, the most powerful professional development you'll do this summer won't come from a CEU course. It's this. In this episode, Kelly walks you through her end-of-year Google Doc ritual: three simple but mighty questions that help you close out the school year with intention and walk into fall with clarity and confidence. In this episode, you'll learn:

Yesterday we studied the importance of becoming strong in the Lord before we try to armor up for battle against our enemy, the devil. Again, what good is the best armor in the world if the soldier has no strength to stand? God is strong and he wants his girl strong. God is strong and he's not raising weak daughters. Remember, how do you gain this strength? By supernatural infusion! It's our CONNECTION with Jesus that allows God's strength and power to flow in and through us. Now, the next 2 verses in Ephesians 6. Verses 11 & 12, “Put on all of God's armor so that you will be able to stand firm against all strategies of the devil. For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.” Spending time with Jesus and growing in your relationship with him through connection then makes us ready for God's armor. Piece by piece, we will put it all on. But don't miss this – you are in a battle you cannot see, but you absolutely feel. Some of the pain you're carrying didn't start with a person – it started with a battle you couldn't see. All those wounds you carry in this life of struggles, hardships, broken relationships … that's proof of the unseen battle. Hurt people hurt people – but behind a lot of hurt people is a deeper enemy who has been wounding them for a long time. The devil and his demons have created a whole lot of hurt people who are now making real messes in real life. You see that mess, but you haven't see the real battle happening creating those messes. Colossians 1:16 tells us, “God created everything in the heavenly realms and on earth. He made the things we can see and the things we can't see.” It's foolish for us to deny the reality of all things just because we can't see them. I'm a strong 7 on the enneagram. I avoid all things negative, all darkness and all threats. I have a tendency to stick my head in the sand and pretend everything is okay. That makes me an incredibly fun person to be around … and potentially oblivious to the true threats happening on the daily. But God has made me aware of these things through personal encounters with the miraculous as well as the darkness. I've witnessed the hand of God and I've experienced the presence of evil. I've spent over 2000 episodes of this podcast generally avoiding the topic of evil, but what good does that do you when you're in a real spiritual battle with the unseen? I've avoided talking about evil for a long time – but avoidance doesn't make it less real. Scripture doesn't just acknowledge a spiritual world – it shows us active engagement on all sides. With God and with the devil. With angels and with demons. The Bible makes it clear that there is a real interaction between us and God. God promises when we draw near to him, he will draw near to us. (James 4:8). God says, “Call to me and I will tell you great and unknown things.” (Jeremiah 33:3). God is literally working within you. (Philippians 2:13). On the contrast, the bible also makes it clear there is real interaction between us and Satan. One of Jesus disciples warns us that the “devil prowls around like a roaring lion, seeking someone to devour.” (1 Peter 5:8). Jesus tells Peter how “Satan has demanded to have you that he might sift you like wheat.” (Luke 22:31). That's real. He's here and he's roaming this earth actively. There are also real interactions between us and angels, God's agents sent on his behalf. In Psalm we read, “He will command his angels concerning you to guard you in all your ways.” (Psalm 91:11). Lot is visited by 2 angels. Abraham is visited by 3 angels. The angel Gabriel speaks to Mary. The angel Michael fights for Daniel. An angel rescues Peter from prison. Girl, you have no idea how many times God has sent help you never saw. But even so, there are interactions between us and demons. Demons are the fallen angels that chose to follow Satan in his rebellion. Many believe scriptures are describing 1/3 of the angels in Heaven became Satan's demonic warriors. Yes, fallen spiritual beings opposed to God – and therefore opposed to us, his girls. Nope, I don't like it, but it's foolish of me to pretend it's not real. How will you battle what you won't even acknowledge as real? Here's the thing about these spirit forces – God, the devil, angels and demons – they are invisible to human eyes, but look around – their fingerprints are all over our world. We see the beauty and we see the distraction. We see the miracles and we see the evil. The wounds from the spiritual battle are felt in our lives and in our families. What if it's time to stop just surviving your spiritual life – and start walking in the strength God is actually offering you? Don't you think it's time you learn how to be the warrior God created you to be, stand on his side, and join the forces of good against this evil? There's an old saying, “All that is required for evil to triumph is for good men to do nothing.” If we do nothing, darkness grows and consumes. Darkness grows not because it is stronger – but because light stays silent. We have a light within us that must be unveiled. DON'T HOLD BACK WHAT GOD HAS PUT WIHTIN YOU! Don't just walk by – shine your light. Don't settle for doing nothing – shine your light. Evil triumphs when God's girls do nothing about the darkness, the hurting, the suffering, and the evil around us. There was a time in my life where I did nothing about the darkness growing in my own family. I just made it look pretty on the outside and ignored the reality within. That darkness was given power because my light was silent. I played little. I don't do that anymore – how about you? Oh that God would open your eyes to see the real battle happening in the unseen places. May he make you SPIRITUALLY AWAKE AND AWARE. We've been sleeping, girls. Many of us have been spiritually dulled – distracted, overwhelmed, and constantly stimulated – while unaware of the deeper battles affecting our minds, our peace and our relationships. We've been hypnotized by our screens and lulled by TikTok. And you know what is happening … the enemy has been attacking our minds, making us depressed and anxious, making our families distant, twisting our desires to be all about our image and our imagined influence. Lord, WAKE US UP!!!!!!! In 2 Kings 6 there's a story of Elisha facing a battle where he and his soldiers are outmatched. Elisha's young servant boy was terrified at the sight of the enemy's great army with chariots and horses surrounding their city. But Elisha had such a connection with God, such an infusion of supernatural strength and power, that he knew about the UNSEEN. And this is what Elisha prays for his young servant who was afraid, “O Lord, open his eyes so that he may see.”. Then verse 17, “The LORD opened the young man's eyes, and then he looked up, he saw that the hillside around Elisha was filled with horses and chariots of fire.” The army of God was already there – Elisha just had the spiritual awareness to know it. Heaven's army was there, fighting for them. Battles in the unseen heavenly realms. What do we have to be afraid of when we understand Heaven is literally on our side when we stand with God? Oh that our eyes of faith may be opened. Dare to believe there's MORE happening all around you! Here's what you have to know, while the devil and his demons are real, they are already defeated. Jesus defeated them at the cross. But the defeated Satan and his demons are still present trying to do their damage. It's a whole lot like this story: A little girl was riding in the car with her father. She cries out, “There's a bumble bee in the car!” The father grabbed the bee, got stun in the hand, and released the bee. The little girl cries again, “There's a bumble bee in the car!” But the father answered, “No problem, I've got his stinger in my hand.” Yes, Satan roams around like a roaring lion looking to kill, steal and destroy, BUT HE HAS NO TEETH. A lion with no teeth. Your Heavenly Father took away his bite. Satan is defeated – but he is not silent. He still roars, still pressures, still intimidates. But he is a lion without authority over those who stand in Christ. But here's the problem … when we don't connect with Jesus for our infusion of supernatural strength, then put on the full armor of God for the battle, we end up being gummed to death by Satan. He just chews away at us. He can't bite, but he sure can chew. That's what he does – he just chews away at you. He discourages you and wears you out. He roars and scares you into settling for a little life. He keeps you cornered and makes you play little. Even a toothless Satan is stronger than us when we don't use our divine resources to defeat him. Every single believer and follower of Jesus is involved in spiritual warfare to some degree. Every believer is powerless in this battle unless they rely on the resources God has given them. But every believer can achieve victory over Satan if we receive strength in our connection with Jesus and then put on the full armor of God. Every piece of armor is important and every piece is effective. You may not even realize how spiritually tired you've become. May God awaken your spirit – not to fear the battle, but to finally see it clearly. Up next in our series, we will study each piece of the armor. Gear up, Sis. The battle is real … but remember, he's a toothless lion! Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

Janean C. Armstrong on 30 Years Behind the Financial Curtain: The Game They Never Taught YouLearn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/Janean C. Armstrong spent thirty years inside the financial industry as a senior banking executive, often the only person of color in the boardroom, learning the game most people are never taught. On this episode of Diversified Game, Kellen Coleman sits down with the award winning author of Sis, Get Your Purse in Order to break the shame and silence around money and hand women a real blueprint for confidence, protection, and generational wealth.Janean keeps it all the way real. She talks about marrying at 42 with no prenup and how she protected the home she had owned for ten years, then finding the love of her life at 50 and building a marriage on a loving but honest conversation about credit reports, 401ks, and legacy before they ever said I do. She shares how she walked into Grambling State University as a first generation college student with $50 and no clue about tuition, how a financial aid counselor changed her life, and how she ran up ten credit cards and a 400 credit score before she ever learned what a FICO score was.We get into life insurance as a love letter to the people you leave behind, why tithing can be time and not just money, how to build three to six months of emergency savings, the move from a high yield savings account to a CD to a Roth IRA, leaving free money on the table when you skip your 401k match, and the FDIC and payable on death structures that protect your money in the bank. This is the real game on real estate, business ownership, investing, and retiring with dignity.Go to the description, grab the book on Amazon, leave a review after you read it, and share this with somebody who needs it. You can move from chaos to confidence to financial freedom, and it starts with getting your purse in order.We bring you real game on business, ownership, wealth, and self determination from people who have actually been in the rooms they describe. Subscribe, like, comment wherever you are watching or listening, and most importantly, share this game with somebody who needs it.

Sis! With conversations of how we show up for our sisters running the news cycle, we thought we would share a nice throwback this week. Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Sisterhood Heals to discuss unique dynamics in Black sisterhood. Dr. Dom, Terri, and Dr. Joy share the importance of finding your tribe, cultivating real relationships, and address the prickly parts of growing and growing apart in friendships. Dr. Joy is a leading voice on mental health and emotional wellness, and she’s poured a lot of her wisdom into her new book, while also learning a lot about herself in the process. Lady, if you’re ready to transform your relationships so that they are deeper and more meaningful then this is the episode for you! Dr. Joy offers perspective on what building new friendships really entails (hint: rejection is a possibility) and why understanding your needs can help you call in your people. We want to hear from you! Tap in on Instagram and let us know how sisterhood has helped you along your journey. Quote of the Day:"That thing Black women feel when we gather is a kind of glue, a stabilizing force we actively created out of the pain and trauma of our lived experiences in order to hold us up and together." – Dr. Joy Where to find Dr. Joy Harden Bradford:Website: Dr. Joy Harden BradfordWebsite: Therapy for Black GirlsWebsite: Sisterhoodheals.comInstagram: @hellodrjoyInstagram: @therapyforblackgirlsInstagram: @sisterhoodhealsTikTok: @hellodrjoyTikTok: @therapyforblackgirlsX: @hellodrjoyX: @therapy4bgirlsYouTube: Therapy for Black Girls Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us: Podcast InstagramSee omnystudio.com/listener for privacy information.

Sis, hast du manchmal das Gefühl "too much" zu sein?Then welcome, Sensitive Rebel

Sis! With conversations of how we show up for our sisters running the news cycle, we thought we would share a nice throwback this week. Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Sisterhood Heals to discuss unique dynamics in Black sisterhood. Dr. Dom, Terri, and Dr. Joy share the importance of finding your tribe, cultivating real relationships, and address the prickly parts of growing and growing apart in friendships. Dr. Joy is a leading voice on mental health and emotional wellness, and she’s poured a lot of her wisdom into her new book, while also learning a lot about herself in the process. Lady, if you’re ready to transform your relationships so that they are deeper and more meaningful then this is the episode for you! Dr. Joy offers perspective on what building new friendships really entails (hint: rejection is a possibility) and why understanding your needs can help you call in your people. We want to hear from you! Tap in on Instagram and let us know how sisterhood has helped you along your journey. Quote of the Day:"That thing Black women feel when we gather is a kind of glue, a stabilizing force we actively created out of the pain and trauma of our lived experiences in order to hold us up and together." – Dr. Joy Where to find Dr. Joy Harden Bradford:Website: Dr. Joy Harden BradfordWebsite: Therapy for Black GirlsWebsite: Sisterhoodheals.comInstagram: @hellodrjoyInstagram: @therapyforblackgirlsInstagram: @sisterhoodhealsTikTok: @hellodrjoyTikTok: @therapyforblackgirlsX: @hellodrjoyX: @therapy4bgirlsYouTube: Therapy for Black Girls Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us: PodcastInstagramGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

We are continuing to celebrate the podversary with a topic that so many women are struggling with…LONELINESS! Loneliness can be dangerous, but when you realize the impact, you can combat it right. Don't let the enemy trick you into believing that just because you are alone, you have to be lonely. Press play, Sis! This is a good one.  Remember, I'm celebrating my podversary with a GIVEAWAY. That's right, you can win a digital copy of my 365-day devotional, my 100 Biblical Affirmations ebook, and one lucky grand prize winner will get a FREE seat to my course Grieving The Living. Follow these simple rules Leave a review (or update your old one) on Apple Podcast Take a screenshot of it. Email it to me–contact@kandiceabateast.com  Hurry! The last day to enter is May 29, 2026. Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount at any time) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one Ep. 164 Think You're Lonely Because You're Not In a Relationship? 5 Underlying Causes Of Loneliness Ep. 174 Think You Need a Man To Make You Feel Better? The One Thing You're Really Craving Ep. 259 The Best Advice I'd Give a Woman in Fresh Heartbreak   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

Six years ago, I kept finding myself in wellness spaces that weren't built for me, and honestly, weren't built for us. Black women were absent from the center of a conversation that directly impacts our lives, our bodies, and our health. Be Well, Sis was my answer to that. A space built specifically for us, where our voices lead, our experiences are honored, and our wellness is never an afterthought.What followed was you, showing up week after week, listening and sharing and passing the show along to someone you love. You made this something I never could have built alone.To every guest who trusted this mic with their expertise, their stories, and their heart, thank you from the bottom of mine. And to every single listener who has ever pressed play, whether you found us in our very first season or just this week, thank you. You are the whole reason this existed.I'm not entirely sure if this is goodbye forever or simply goodbye for now. Time will tell. But what I know without question is that this community is real, this work matters, and I am so deeply grateful for every moment of it.The conversation isn't over. I'd love for you to stay close.Stay connected:Follow along at @bewellsis_podcast and subscribe to the newsletter at https://bewellsis.substack.com/ so you're the first to know what comes next.With so much love and gratitude, Cassandre Check out the Voices For Impact film festival here: https://watch.eventive.org/voiceswithimpact/play/69ca5f14897d99a7c2e2e0c2/69cce74044275704d9df3338Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Host Evie Stokes sits down with Seattle (and New York) based jazz musician Kassa Overall. Kassa talks about falling in love with jazz and hip-hop and how he finds the common ground between both genres on his latest album CREAM. He also shares a song from LA rapper My Favorite Color and music that passes the car and home stereo test. “Sis” comes from My Favorite Color’s 2025 album, Elmer, produced by Nice Rec. Produced by Dusty HenryMastered by: William MyersProduction support: Serafima Healy Listen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

•Cody Malek Mazie is a Chicago-based educator, choir director, and visionary with a lifelong immersion in music. His journey began at age five at Rock of Ages Baptist Church, where he directed his first song, "Shabach," alongside his children's choir director, Sis. Olivia Young.•A founding member of Deitrick Haddon's LXW Chicago, Cody has served in leadership roles within Rock of Ages Baptist Church, Greater Harvest Missionary Baptist Church, and as director of the Rise Up Youth Organization Chorale. His musicality was further refined through extensive coursework in music theory and his tenure with the Grammy-nominated Winston-Salem State University Choir (the "Singing Rams") under the direction of Maestra D'Walla Simmons-Burke. Having shared the stage with legends such as Fred Hammond and Bishop Hezekiah Walker, Cody is currently the founder and artistic director of a sacred music collective and community impact organization launching Fall 2026, dedicated to sharing God's love through high-caliber choral performance and community service.•A “Top Gospel Music Podcast” Badge has been AWARDED from Feedspot which has named Let's Talk: Gospel Music Gold one of the Top 10 Gospel Music Podcasts on the web! •LET'S TALK: GOSPEL MUSIC GOLD RADIO SHOW AIRS EVERY SATURDAY 9:00 AM CST / 10:00 AM EST ON WMRM-DBINTERNET RADIO STATION  AND WJRG RADIO INTERNET RADIO STATION 12:00 PM EST / 11:00 AM CST •There is a Let's Talk: Gospel Music Gold Facebook page ( @LetsTalk2GMG ) where all episodes are posted as well.    •The Podcast and Radio shows are heard anywhere in the World on the Internet! •ANSONIA'S BOOK RELEASES•"If We Can Do It, You Can Too!"•“Legacy of James C. Chambers And his Contributions to Gospel Music History”•"Molding a Black Princess"Order Information https://www.unsungvoicesbooks.com/asmithgibbs

Send us Fan MailOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered the following (list below in no particular order):Imperfect WomenThe Roast of Kevin HartSend HelpArsenio- A MemoirHot topicsDr. Cheyanne BryantByron Allen

There are two series airing during this season of the JESUSgirlENT podcast:1) Teaching Series: GOD-Results2) Interview Series: I OvercameThe ‘I Overcame' interview series, will highlight the lives of men and women of GOD that overcame while trailblazing businesses, birthing ministries, breaking away from old habits and ultimately deciding to complete their goals in-spite of.Tonight's episode will begin with Malvina De Salvo, Founder and CEO of Plateful. Malvina De Salvo is the Founder and CEO of Plateful, an AI-driven pediatric nutrition platform designed to shape healthy eating behaviors in early childhood. Plateful combines smart hardware, mobile learning, and behavioral science to address one of the most persistent challenges in family health: picky eating and poor nutrition habits among young children.At the center of Plateful is a multi-zone “smart plate” that uses sensors, lights, and audio to guide children through a structured eating journey—encouraging engagement with nutrient-dense foods first and reinforcing positive behaviors in real time. Paired with a companion app that delivers short-form nutrition learning modules, Plateful creates a closed-loop system that connects education, behavior, and habit formation at the moment it matters most: mealtime.Malvina's work sits at the intersection of Food as Medicine, early childhood development, and digital health. She is building Plateful not only as a consumer product, but as a scalable behavior-change platform with applications across healthcare, public health, and food systems. By capturing real-time interaction data around how children engage with food, Plateful is generating a first-of-its-kind dataset that has the potential to inform clinical interventions, nutrition research, and population health strategies.In parallel, Malvina serves as a Project Manager and consultant for Feeding Illinois, where she is helping design and implement statewide Food as Medicine programs. Her work focuses on building scalable, financially sustainable models that connect food banks, healthcare systems, and payers to deliver medically tailored groceries and meals to high-need populations.Her approach emphasizes operational feasibility at scale—balancing clinical outcomes, cost constraints, and real-world food system capabilities, particularly across diverse and capacity-constrained environments.Plateful has demonstrated early traction through pilot testing, with strong engagement outcomes and high willingness among children to try new foods upon first use. The company is advancing toward broader pilot deployments, research collaborations, and commercialization, while actively raising capital to scale its platform.Malvina's broader vision is to build a foundational layer for pediatric nutrition behavior—transforming how children learn about, interact with, and ultimately choose food. By intervening early, she aims to shift lifelong health trajectories and reduce the burden of diet-related disease at a population level.Link to Plateful website found here: www.pl8ful.com(We pray that this helps. Yes you can. Keep going! #GoForth #Romans828)Link to article covering Sis. Malvina found here: https://jesusgirlent.org/2026/05/21/pl8ful-owner-shares-journey-to-entrepreneurship-on-jesusgirl-ent-podcast/Q

We hope you are blessed listening to our podcast and we would love to hear from you. If you have a prayer request, please send to our page or write us a letter. Address is Fellowship Temple Church 300 Weldon Ave Madisonville, Ky. 43431. We would love to hear from you. We are on Facebook on Saturday nights and Sundays during our weekly service. Thanks so much for listening and May God bless you! Bro. Bill Stevens, Sis. Kay Williams, Si. Betty Rickard singing"Keep your Eyes on Jesus"

Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has also been through roughly 10 serious relationships of her own, waited until 42 to marry, and did both pre-engagement and premarital counseling before saying yes. She knows this terrain from every angle. What she learned will shift the way you think about every relationship you are in or hoping to find. The true measure of someone is not who they are when things are going great. It is who they are under pressure. Pain is inevitable, she says. Suffering is optional. You cannot be cynical about love and expect to attract it at the same time. That single idea might change everything. Somewhere between the heartbreak and the closed doors is the version of you who is finally ready, and that is the person your partner actually gets to meet. Faith married the right person six months after writing down that she would. She did not fight the breakup that made space for him. She radically accepted it, let it go, and stepped into the biggest open door of her life. Faith's book: Sis, Don't Settle: How to Stay Smart in Matters of the Heart Faith's website Faith on YouTube Faith on Instagram In this episode you will: Understand why emotional maturity, not chemistry, is what separates a healthy ending from a destructive one Learn Faith's practice of radical acceptance and how separating your feelings from the facts protects your peace through breakups Discover why doing pre-engagement counseling before getting engaged gives you real clarity on alignment before pressure sets in Recognize the hidden reasons so many people settle, from fear of loneliness to past experiences that erode self-worth Apply Faith's approach to staying open to love after betrayal, and how reframing your past protects your future partner from paying for it For more information go to https://lewishowes.com/1931 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes Solo [Find The PERFECT Relationship] Esther Perel Matthew Hussey TOPICS Faith Jenkins, Sis Don't Settle, emotional maturity, radical acceptance, red flags in relationships, divorce and marriage lessons, love languages, pre-engagement counseling, heartbreak recovery, choosing love consciously Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Silver Quintette - "Sinner's Crossroads" [0:00:00] Alvin Bridgers and the Desir Communtiy Choir, New Orleans - "Ain't No Way" [0:04:13] Sis.Beatrice Lovely - "Savior Lead Me" [0:07:04] Harmony Kings - "The Lord is Blessing Me" - The Lord is Blessing Me [0:13:50] Rev. Utah Smith - "Take a Trip" [0:17:04] Sensational Jubilettes - "Remember Judgement Day" [0:20:54] Salem Travelers - "This Time Another Year" [0:22:15] Thunderaires Singers of Chicago - "Oh Lord I'm Your Child" [0:26:27] Luther Pou and His Gospel Disciples - "Things I Used to Do" [0:28:54] Sons of Christ - "Moses Down in Egypt" [0:35:34] Supreme Councilors - "He Opened Doors" [0:38:37] Little Yvonnee Reed - "I'll Make It Somehow" [0:42:18] Big Nick and the Gospel Commanders - "How They Are Living Today" [0:43:01] Fantastic Clouds of Harmony - "The Prayer Room" [0:46:30] Prophet Kinds and the Spirits of Joy of Chicago, Ill - "I've Been to the Water" [0:51:39] https://www.wfmu.org/playlists/shows/164513

On this episode of The SIS Baseball Podcast, Mark Simon is joined by FanGraphs baseball writer Ben Clemens. Both Ben and Mark are big fans of the game show, Jeopardy, so they decided to have a little fun with the show concept.Ben and Mark took 4 categories apiece from the Tuesday May 20, 2026 episode of the show, and came up with one baseball stats-related question and answer that fit the category. The categories were:- What's Your Angle?- Catch You Later, Homes- A Game of Numbers- There's A Word for That- Science- On Your Merry Way- Country Facts- One Historical Figure, Two PlaysIt got a little silly, but we promise you'll learn something new from this.Afterwards, Mark was joined by his colleague, SIS senior product manager Noah Gatsik, to talk about the Rays hot start and what Noah likes about the ABS system.Ben on Cristopher Sanchezhttps://www.fangraphs.com/blogs/cristopher-sanchez-continuously-improvingBen on the 2026 MLB Walk Ratehttps://www.fangraphs.com/blogs/where-are-2026s-extra-walks-coming-fromMark on the Rays defensehttps://www.sportsinfosolutions.com/2026/05/14/stat-of-the-week-catching-some-rays/Thanks as always for listening. Please check out the new-and-improved FieldingBible.com website, follow us on Bluesky at @sportsinfosolutions.com, and read our work at SportsInfoSolutions.com. You can e-mail us at Mark@sportsinfosolutions.com.

Feeling drained, overextended, or like something in your life needs to shift? In this solo episode, Dr. Cassandre Dunbar gets radically honest about burnout, intentional living, and what it really means to outgrow a season of your life.Dr. Cassandre explores why ignoring what you already know costs more than acting on it, how to protect your time, energy, attention, creativity, and peace as true non-negotiables, and why meaningful change doesn't require a full life overhaul.In this episode:Recognizing the exhaustion that comes from overextending yourselfOutgrowing rhythms, relationships, and routines that no longer serve youProtecting your energy and attention as a wellness practiceStarting small: identifying what doesn't feel good and working from thereEmbracing stillness, silence, and rest without guiltMoving into a season that feels more aligned, even when it's uncomfortableConnect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 20 , 2026, | Sis. Shavonnah Buskey To watch the video: https://youtu.be/HRkUiCsCR9k To help support this ministry, donate by texting the number: 704-445-5353, or online using the "Tithely" App, & give to "First Church Charlotte", or by going to the website link: Giving | First Church Charlotte Breakthrough on Mondays at 7pm: https://meet.google.com/ppj-surc-zvt Stay Connected Women's Bible Study on Tuesdays at 7pm: https://meet.google.com/zss-cuin-buw Connect on Wednesdays at 7pm: https://meet.google.com/cds-mmwh-tzk?pli=1 House to house on Thursdays at 7pm: https://meet.google.com/vnq-txun-ozr If you are in the Charlotte, NC area, allow us to host you at: 4929 N Sharon Amity Rd. Charlotte, NC 28205 (704) 535-1000

Simple daily practices that changed my life and helped me grow in faith, confidence, and influence.  We all have habits that deplete us and rob us of becoming the best leader we can be and from living our best life. Some of our exhaustion, overwhelm, and fatigue is greatly impacted by our the poor habits and ruts we fall into. When we are intentional to establish habits that replenish us - it changes everything. I cannot wait to share these habits with you and encourage you - well, even challenge you - to do them for the rest of the year. I believe they will be life changing and life giving for you. 1. Start your Reading your Bible and in Prayer. Use a Study Bible with commentary that helps you gain understanding. Here is a link to the Bible I use - Shop Here Want to use My Daily Journal Method I mentioned? Learn more here. 2. Be a Continual Learner. Check my Social Media Accounts for a list of the books that have changed my life. 3. Use a Truth Journal. You can purchase one Here. 4. Open your hands when you pray, praise, and worship.   Being intentional about your habits is vital. They will help you with your personal growth, fulfill your potential, and become the leader God is calling you to become.  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to check out the Called to Lead framework. Learn more here.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Have you ever thought, “This is not the man I married…”?In this episode of the Pursue HER Podcast, we're talking about what happens when your husband changes after marriage. If you're feeling disconnected, confused, or wondering why your husband isn't the same, this conversation is for you.We're unpacking red flags you may have missed, patterns that haven't changed, and what to do when affection, communication, or effort fades.But most importantly, we're bringing it back to this: invite God in.You may not have included Him before, but it's not too late now. God will give you the wisdom, peace, and strategy you need for your next steps.Important: If you are experiencing any form of abuse, seek help from both trusted professionals and local resources immediately. You are not called to stay in harm's way.Sis, you don't have to navigate this alone. God has the strategy.

Song List:1- Leaning on the Everlasting Arms2- Love Lifted Me3- Standing on the Promises4- There Is Power in the Blood5- Child of the King- Bro. Chris, Bro. Wayne, Bro. Daniel, Sis. Vanessa, Sis. MarilynMessage: Bro. Daniel TidwellScripture: 1 Samuel 21:8-10Invitation- Softly and Tenderly May 17, 2026 Liberty Hill

In this special live episode, Jamie sits down with Judy Weaver for a powerful and heartfelt conversation about life, faith, and legacy.*Listen for a special ending with Sis. Sheila Townley!*As the leader of Kingdom Builders at First Pentecostal Church of North Little Rock, she shares her life story and the many ways she has witnessed the faithfulness of God through every season. From victories won through perseverance and prayer, to lessons learned in difficult moments, this episode is filled with wisdom, encouragement, and testimony. This live recording is a reminder that God is faithful in every promise, every battle, and every season. We pray this conversation strengthens your faith and encourages you to continue building a life of purpose, impact, and legacy.

On this episode, the guys discuss Google's announcement of the new "Googlebook" (a reported merge of Android and Chrome OS), growing controversy and litigation around iReady and screen time in schools, and a debrief of the recent Canvas/Instructure security incident with guest Michael Klein from the Institute for Security and Technology. Unofficial demo of AluminumOS: https://youtu.be/dXmFIfv_tIA?si=Baw0OInBqJf-IkDD The largest segment is a deep dive into the Canvas/Instructure incident with cybersecurity expert Michael Klein. He walks through the timeline (initial unauthorized activity detected April 29; exfiltration via cross‑site scripting of a free‑for‑teachers account; a later attack that posted extortion notes to some users), the involvement of CrowdStrike, the public claims by the ShinyHunters group, and Instructure's statement about an agreement with the actor. The conversation covers the technical nature of the attack, impacts on confidentiality, integrity and availability (including disruptions to finals/registrar functions), the downstream consequences for integrations with SIS and other edtech systems, and why many institutions remain cautious to reconnect APIs. Michael and the hosts discuss practical guidance and explore policy implications. Join us July 6th-10th, 2026 – GAMEIS Conference in Savannah, GA ———— Sponsored by: SysCloud Meter Fortinet Incident IQ ClassLink NTP ———— Join the K12TechPro Community (exclusively for K12 Tech professionals) Buy some swag (tech dept gift boxes, shirts, hoodies...)!!! Email us at k12techtalk@gmail.com OR our "professional" email addy is info@k12techtalkpodcast.com X @k12techtalkpod Facebook Visit our LinkedIn Music by Colt Ball Disclaimer: The views and work done by Josh, Chris, and Mark are solely their own and do not reflect the opinions or positions of sponsors or any respective employers or organizations associated with the guys. K12 Tech Talk itself does not endorse or validate the ideas, views, or statements expressed by Josh, Chris, and Mark's individual views and opinions are not representative of K12 Tech Talk. Furthermore, any references or mention of products, services, organizations, or individuals on K12 Tech Talk should not be considered as endorsements related to any employer or organization associated with the guys.

You've been more critical of your body lately. The timeline isn't helping. And somehow it feels like the progress we made around body acceptance just... evaporated. In this solo episode, Dr. Cassandre Dunbar names exactly what's happening and delivers the big-sister conversation she always wished she'd had, from body image and hormonal changes to mood, skin, and the relationships that literally extend your life.Drawing from personal experience, therapy, and women's health research, Dr. Cassandre gets honest about her own complicated history with her body and the lessons that took decades to learn, so you don't have to wait as long.In this episode:Why diet culture is surging again and what history tells us about why women are being pushed to get smallerWhy your body deserves reverence, not punishment, and how to start practicing thatThe truth about movement: why exercising as punishment is neither healthy nor sustainableCreative hobbies, flow states, and the parasympathetic nervous system connection your mental health needsWhy building a sisterhood isn't just a nice-to-have, it's linked to women's longer life expectancyThe 13-year-old and 83-year-old framework for making decisions you won't regretThis episode is for you if:You've been more critical of your body lately and can't quite pinpoint whyYou grew up exercising or restricting food as punishment and are still unlearning itYou want practical, science-backed ways to support your mood without overhauling your lifeYou're craving the kind of honest conversation an older sister would have with youConnect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 13, 2026, | Sis. Beverly Martin To watch the video: https://youtu.be/0HSgBy1_qts To help support this ministry, donate by texting the number: 704-445-5353, or online using the "Tithely" App, & give to "First Church Charlotte", or by going to the website link: Giving | First Church Charlotte Breakthrough on Mondays at 7pm: https://meet.google.com/ppj-surc-zvt Stay Connected Women's Bible Study on Tuesdays at 7pm: https://meet.google.com/zss-cuin-buw Connect on Wednesdays at 7pm: https://meet.google.com/cds-mmwh-tzk?pli=1 House to house on Thursdays at 7pm: https://meet.google.com/vnq-txun-ozr If you are in the Charlotte, NC area, allow us to host you at: 4929 N Sharon Amity Rd. Charlotte, NC 28205 (704) 535-1000

Mama, there is no greater leadership position you hold than being a mom. You owe it to your children to learn to lead as well as you possibly can. There are some core principles for us as Christian moms that we should be intentional to follow. When we do, we increase the opportunity to intentionally influence our children and make a lasting impact in their lives. Listen as I walk through a few of them with you. 1. Nurture the Spiritual Growth of your Children 2. Model Christian Character to your Children 3. Make sure Your Home is a Place where Faith Grows   Key Scripture References... Proverbs 31:10-31; Ephesians 6:1-4; Titus 2:4-5; Psalm 127:3-5   Leadership is always challenging, but especially when leading the ones we treasure. Decide today that you will stop going through the motions and start being intentional about leading in a way that points your children to Jesus. Apply these Biblical principals for the Christian mom - model your faith, teach Scripture, pray fervently, love affectionately, and nurture a Christ-centered, safe home environment.  Invitation:  If you are a Christian woman who wants to lead with clarity, confidence, and biblical alignment, I invite you to check out the Called to Lead framework. Learn more here.   Your Next Step If this episode resonates and you're craving deeper clarity, confidence, and intentional growth, I would love to walk alongside you.

Sis. Rhonda Burk (05/10/2026) Mothers Day Sunday Morning Service. To financially support this ministry, please click here to visit our Tithe.ly site. 

Black women enter perimenopause earlier, experience more severe symptoms, and are significantly less likely to receive adequate treatment. Dr. Cassandre breaks down the research, names what so many women have been living through without language, and gives you the tools to advocate for yourself in any medical setting.What we cover:Why perimenopause can start in your 30s — not just your 50sThe symptoms most commonly misdiagnosed as stress, anxiety, or depressionWhat the data says about Black women — earlier onset, more severe symptoms, and a significant treatment gapThe connection between chronic stress, structural racism, and accelerated reproductive agingFibroids, heavy bleeds, and the generational pattern nobody talks aboutWhat to say to your doctor and exactly which tests to ask for by nameWhy normal lab results do not rule out perimenopauseThis episode is for the woman who has been dismissed. For the woman whose mother and aunties suffered through things they never had a name for. And for every Black woman who deserves to walk into a medical appointment prepared and impossible to ignore.Episodes mentioned:Dr Kameelah Phillips: https://youtu.be/dnwlrgtI3d0?si=L6uP1R6lH6UaCi8PBrain Fog: https://youtu.be/uzuYgxlRJs0?si=g4zPijo3k5M42C6B Check out https://thebewellsis.com/ for more resources!Connect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.