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What does it mean to work hard AND live soft? In this episode, Messaging Expert & Business Strategist Maya Elious joins us to talk about building a life rooted in purpose, not pressure. Maya shares her journey from the first entrepreneurial project of designing MySpace pages in college, to leading successful coaching programs for women of faith and ambition. Together, they unpack what it looks like to balance hustle with healing, and how discernment, discipline, and a touch of serendipity, all play a role in creating a softer life.In this episode we discussed: Building purpose-driven businesses through faith and discernment.How to create systems that support peace.Shifting the mindset from scarcity to abundance.Finding strength and community in friendships and asking for help without guilt.Find out more about Maya's community and podcast; Work Hard Live Soft here and follow her on Instagram @mayaeliousConnect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St Jude's- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have you're on Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textIn this special episode, we spotlight the GESAwards, often called the “United Nations of EdTech,” with founder Avi Warshavsky of MindCET and three inspiring finalists from around the world. They share how they're harnessing AI, rethinking prison education, and transforming music learning for millions of students.
Send us a textOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered (list below in no particular order):The Perfect NeighborRim of the WorldBoots
We hope you are blessed listening to our podcast and we would love to hear from you. If you have a prayer request, please send to our page or write us a letter. Address is Fellowship Temple Church 300 Weldon Ave Madisonville, Ky. 43431. We would love to hear from you. We are on Facebook on Saturday nights and Sundays during our weekly service. Thanks so much for listening and May God bless you! Sis. Kristie Royal singing"When my Saviour reach down for me"
Song List:1- How Great Is Our God2- Leaning On the Everlasting Arms3- Victory In Jesus4- I Want to Know More About My Lord5- He Knows Just What I Need6- Thank You- Bro. Chris, Sis. PamPastor Appreciation DayThe Family of God
Shine with Frannie Show |Christian health |Christian fitness|Christian wellness| Christian coaching
How do you manage life's disappointments? Hopefully better than I did. In one of my darkest seasons, I resorted to blaming God for my mistakes. I wandered off course and like the prodigal child, I squandered what was my inheritance. Then one day I heard a voice inside me said, "Go home." It was a command to go home to Abba Daddy. I knew that life wasn't supposed to be this way. I felt completely hopeless. Angry. Disappointed. I truly believed God had abandoned my prayers.This was a tough pill to swallow, because I used to be Miss positivity, and I had a crystal-clear vision for my future—and pie-in-the-sky dreams and bold faith to believe that they would all come true. But fast forward nearly a decade later… and nothing looked the way I thought it would.The fire fizzled. The hope faded. The faith? Well, I felt like I was just going through the motions.I would complete my daily "spiritual checklist." And without clarity and faith to believe, I wandered off course. I tried so many different things—side hustle and business ideas—thinking, “This is it! This will be the one!”But deep down… nothing fit.It felt like David trying to wear Saul's armor to fight Goliath—uncomfortable, heavy, and completely wrong for the battle I was meant to fight.I tried network marketing—2 different companies. Affiliate marketing—2 different companies. I was approved as an Amazon influencer. I invested in and shared digital marketing. And then, as I mentioned small odds & ends jobs and even drove DoorDash. Ms. Shine with Frannie was now delivering tacos instead of testimonies.To say I was humbled is an understatement. I couldn't help but think, “Lord, where are you?! How did I end up here? This is not who You called me to be!”But here's the good news: God never left my side. In that dark and disappointing season, He spoke to me so gently:“I know you're hurting and it feels like I've left you… but remember, no one shouts when they're standing right next to you.” Sis, that Truth changed everything.And I pray it is a word in season for you, too.I realized God was faithful and just like His word said, "He would never leave me nor forsake me." He was closer than ever—quietly guiding me, refining me, and reminding me who I really am.Through that process, I didn't just find direction—I found my identity.And now, I'm on a mission to help others do the same.God wants to take all of your unique gifts, talents, and life experiences and partner with you to fulfill your purpose, calling, and assignment.Here's what I've learned: Your purpose is why you were created. Your calling is the unique way you fulfill that purpose. Your assignment is how you're walking that out in this season. (And yes, it changes—just like nature's seasons do!)So, sister, if you've been in a season where you've felt hopeless, disappointed, or even angry with God—if you've questioned your dreams, your direction, or your worth—please know this: God's got you. Remember—no one shouts when they're standing right next to you. If you've been nodding your head while you've listening to this, it's because this message is for you.This is your sign to join me for my free mini-masterclass: From Confusion to Calling: Step Boldly Into Your God-Given DestinyMonday, October 27 | 8PM ESTLet's reignite your fire and help you get clear on your purpose, calling, and assignment—and walk in confidence as the daughter of the King you were created to be. Email me at shinewithfrannie@gmail.com and put the word DESTINY in the subject line and I will get you all of the details.
October 2025 Today GCHQ is an independent British intelligence organisation. However during World War 2, GC&CS, as it was then called, continued to be subordinate to the British Secret Intelligence Service, known as SIS or MI6. The Chief of SIS was also the Director of GC&CS. In this episode, we explore the relationship between the two organisations, the part that SIS played in supporting GC&CS, and the ongoing presence of SIS at Bletchley Park itself. Head of Content, Erica Munro, is joined by our Research Historian, Dr David Kenyon, and by a special guest - historian and expert on the wartime history of SIS, Dr Claire Hubbard-Hall. To see the objects we discuss in this episode, visit https://www.bletchleypark.org.uk/our-story/e184-the-sis-at-bletchley-park/ Claire's book ‘Her Secret Service: The Forgotten Women of British Intelligence' is available from all good bookshops. Image: ©Bletchley Park Trust 2025 #BPark, #Bletchleypark, #WW2, #Enigma, #MI6, #SIS, #SecretService,
Send us a textJoin hosts Alex Sarlin and Ben Kornell as they explore the latest developments in education technology leading into NY EDTECH WEEK, from AI adoption in classrooms to major acquisitions and emerging trends across global EdTech.✨ Episode Highlights:[00:03:39] 85% of teachers and 86% of students used AI this year, sparking concerns about disconnection.[00:05:21] Google's Notebook LM and OpenAI apps mark the next phase of AI-driven learning.[00:10:56] Campus acquires Sizzle AI to accelerate AI-powered associate degrees.[00:17:46] “Combine or Die”: AI startups merge with delivery platforms to stay competitive.[00:20:38] India's EdTech resurgence with new investment from Google, Anthropic, and SpeakX AI.[00:22:16] One in five teens report AI relationships, redefining digital social life.[00:23:40] Computer science shifts from major to essential literacy for all students.[00:28:15] AI's rise mirrors the early internet era as it becomes part of everyday life.Plus, special guests: [00:33:56] Joy Chen, Enterprise Account Manager at HeyGen on how AI avatars are reshaping instructional design and interactive learning. [00:59:55] Daniel Pollack-Pelzner, Author of Lin-Manuel Miranda: The Education of an Artist, on creativity, mentorship, and the role of technology in artistic education
Ľudia budú viac platiť na zdravotných odvodoch, ale zdravotníctvu to nepomôže. Práve naopak, bude sa dlhšie čakať u lekára, a doplatia na to vždy najviac tí chudobnejší. Vláda potrestá aj pracujúcich rodičov a nezamestnaných, tvrdí poslankyňa Irena Bihariová z PS. Podľa nej Smer už dávno nie je ani sociálna, ani ľavicová či socialistická strana. Konsolidovať by sa podľa nej dalo zmenou trestného zákona – ak by sa reálne trestali daňové podvody.V podcaste s Irenou Bihariovou sa dozviete:– od 1. minúty – či máme dobrú policajnú prezidentku;– po 3:00 – prečo má pochybnosti o jej schopnosti čeliť tlakom od politikov Smeru;– od 4:46 – ako hodnotí tvrdé slová policajného exprezidenta Hamrana na adresu Maškarovej;– po 6:06 – k nehode Pavla Gašpara: Problém nie je nehoda, ale jeho arogantné správanie po nej;– od 8:40 – prečo si myslí, že Gašpar chcel šéfovať SIS „silou mocou cez mŕtvoly“;– po 11:20 – či štát kryje extrémistov a ich ilegálnu činnosť namiesto toho, aby ich riešil;– po 14:36 – čo znamená návrh Tibora Gašpara na trestanie zasahovania do volieb zo zahraničia;– od 17:50 – či sa dá tento zákon použiť aj proti Robertovi Ficovi a Viktorovi Orbánovi;– po 19:16 – prečo zdieľala obrázok, ktorý sa jej nepáči a či je minister Susko nový Harabin;– od 21:51 – či aj najchudobnejší doplatia na konsolidačný rozpočet;– po 23:30 – prečo budú ľudia dlhšie čakať u lekára– po 24:00 – ako vláda trestá pracujúcich rodičov;– od 28:00 – či si ľudia teraz odpustia krabičku cigariet, pivo a poldeci;– po 30:00 – ako sa Progresívne Slovensko stavia k progresívnemu zdaneniu;– od 30:30 – že konsolidovať by sa dalo cez zmenu trestného zákona;– po 33:11 – čo sa zmení v novom Občianskom zákonníku;– od 34:20 – ako vníma predmanželské zmluvy– po 35:36 – že štát nemá čo ľuďom určovať reprodukciu;– od 37:25 – ako chce štát automaticky rušiť manželstvá transrodovým ľuďom proti ich vôli.
Ľudia budú viac platiť na zdravotných odvodoch, ale zdravotníctvu to nepomôže. Práve naopak, bude sa dlhšie čakať u lekára, a doplatia na to vždy najviac tí chudobnejší. Vláda potrestá aj pracujúcich rodičov a nezamestnaných, tvrdí poslankyňa Irena Bihariová z PS. Podľa nej Smer už dávno nie je ani sociálna, ani ľavicová či socialistická strana. Konsolidovať by sa podľa nej dalo zmenou trestného zákona – ak by sa reálne trestali daňové podvody.V podcaste s Irenou Bihariovou sa dozviete:– od 1. minúty – či máme dobrú policajnú prezidentku;– po 3:00 – prečo má pochybnosti o jej schopnosti čeliť tlakom od politikov Smeru;– od 4:46 – ako hodnotí tvrdé slová policajného exprezidenta Hamrana na adresu Maškarovej;– po 6:06 – k nehode Pavla Gašpara: Problém nie je nehoda, ale jeho arogantné správanie po nej;– od 8:40 – prečo si myslí, že Gašpar chcel šéfovať SIS „silou mocou cez mŕtvoly“;– po 11:20 – či štát kryje extrémistov a ich ilegálnu činnosť namiesto toho, aby ich riešil;– po 14:36 – čo znamená návrh Tibora Gašpara na trestanie zasahovania do volieb zo zahraničia;– od 17:50 – či sa dá tento zákon použiť aj proti Robertovi Ficovi a Viktorovi Orbánovi;– po 19:16 – prečo zdieľala obrázok, ktorý sa jej nepáči a či je minister Susko nový Harabin;– od 21:51 – či aj najchudobnejší doplatia na konsolidačný rozpočet;– po 23:30 – prečo budú ľudia dlhšie čakať u lekára– po 24:00 – ako vláda trestá pracujúcich rodičov;– od 28:00 – či si ľudia teraz odpustia krabičku cigariet, pivo a poldeci;– po 30:00 – ako sa Progresívne Slovensko stavia k progresívnemu zdaneniu;– od 30:30 – že konsolidovať by sa dalo cez zmenu trestného zákona;– po 33:11 – čo sa zmení v novom Občianskom zákonníku;– od 34:20 – ako vníma predmanželské zmluvy– po 35:36 – že štát nemá čo ľuďom určovať reprodukciu;– od 37:25 – ako chce štát automaticky rušiť manželstvá transrodovým ľuďom proti ich vôli.
Are you working hard while scammers and grifters game the system? We're tackling the viral clips you're all thinking about.In this episode, we break down the controversial video of the woman with a 2024 Range Rover complaining about her $4,000 in food stamps being cut. We also react to the shocking clip of a pastor berating his member for a $1,200 tithe, demanding $2,000.Join Unkle AK, Tutu, and Josh as we debate entitlement, 'hustling' vs. fraud, and the problem with flashy pastors. We also get into the $27 EBT scam course, why IT has the easiest job, and the real cost of a $165 manicure.Timestamps: - Icebreaker: Money, Faith & Fame0:- The Pastor Demanding $2,000 for Tithes - The $4,000/Month EBT & Range Rover Debate - Tutu's Take: "Get Your Coins, Sis" - Glorifying Theft vs. Real Consequences - Is the System Built to Be Scammed? - The Flashy Pastor Problem (Tobi, Mike Todd) - The Gap Between the Pastor and the Flock- Pastors with Bouncers? (Tutu's Story) - The $27 EBT "How to Scam" Course - Roasting IT vs. Nurses (BBLs) - The $165 Manicure Debate- "I Need a Man" vs. "I Want a Man" - Should Churches Disclose Their Finances? - Can Faith and Hustle (Clout) Coexist?What do YOU think about the food stamp debate? Let us know in the comments below.Produced by: Palm Wine Central ProductionsWatch more: https://www.youtube.com/@pwcpodcast
Salibandyn MM-kisojen muutokset ovat puhuttaneet viime viikkoina. Tällä tietoa salibandyn MM-kisoja tullaan pelaamaan 2030-luvulla joka neljäs vuosi. Oheissa yli tunnin pituisessa haastattelussa Kansainvälisen salibandyliiton suomalainen pääsihteeri Pi Liljelund avaa asiaa seikkaperäisesti. Haastattelu on tuotettu audiomuotoon sen aiheen laajan kokonaisuuden vuoksi. Kaiken kaikkiaan kansainvälisen salibandykalenterin muutokset ovat hyvin laaja-alaisia. Haastattelu löytyy Pääkallon podcastien alta, joka operoi Soundcloudissa, Itunesissa ja Spotifyssa. Sisältö: MM-kisat: - Kuinka todennäköisesti MM-kisat pelataan jatkossa neljän vuoden välein? - Miksi MM-kisoja ei voida muokata kevyempään muotoon? - Ovatko heikomman tason maat kehittyneet 25 vuodessa? - Jatkossa 20 maan kisat? - Onko mietitty, että neljän vuoden sykli näivettää salibandymaita? - Kuinka paljon asiaa on kartoitettu pelaajilta/valmentajilta/maksavilta asiakkailta? Talous: - MM-kisat eivät ole pelkkää tappiota. Miksi voitollisiin miesten kisoihin kosketaan? - Voidaanko muokata muita kisoja kuin miesten MM-kisoja? - Mikä on EM-kisojen bisneslogiikka? - Jos tulee tappioita alkuun, löytyykö enää järjestäjiä? - World Games maille pelkkä kuluerä. Onko siihen osallistumiseen suhtauduttu yhtä kriittisesti? - Miten salibandyn kärkimailla ja IFF:llä menee taloudellisesti? EM-kisat ja World Games: - Milloin EM-kisojen pitäisi onnistua, että niillä on jonkinlaista tulevaisuutta? - Miten EM-kisat ja karsinnat suhteutuvat kulujen osalta? - Salibandy oli Kiinassa esillä. Kuinka paljon pohdittiin sitä, että Kiina on kansainvälisesti epäreilu toimija? Väitteitä: - Kisakalenteria muokataan, että 3v3-muodon MM-kisat tulevat mukaan perinteisemmän salibandyn kisakalenteriin 2030-luvulla? - Onko World Games-paikan ideana, että 3v3-pelimuoto ottaa sen paikan jossain vaiheessa? - Onko eläkeläinen Liljelund tyytyväinen 2030-luvulla, kun pääsee seuraamaan kisoja neljän vuoden välein?
We hope you are blessed listening to our podcast and we would love to hear from you. If you have a prayer request, please send to our page or write us a letter. Address is Fellowship Temple Church 300 Weldon Ave Madisonville, Ky. 43431. We would love to hear from you. We are on Facebook on Saturday nights and Sundays during our weekly service. Thanks so much for listening and May God bless you! Sis.Jenny Skipper singing"I believe He's coming back like He said"
When award-winning executive producer and creator Adell Coleman lost her mother to violence, her world changed forever. In this deeply moving conversation, she shares how her new project, Echoes of Her: To Mom, With Love, helps Black women navigate grief, honor their mothers, and find healing through community.In this episode, we discussed: • The story behind Echoes of Her and why Adell felt called to create it • Navigating trauma, motherhood, and grief while learning to ask for help • Why community and storytelling are essential for healing • How grief evolves—but never fully disappears • Finding joy and remembering loved ones through shared stories
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. It's the Halloween Edition of the After Party and for this one we invite our friends over from P.R.I to come on share some spooky stories and they also bring some of their EMF devices for us to check out! They also tell us about some of the spooky places they've investigated and personal encounters. Follow us on social media @AaronScenesAfterParty
Pred parlamentom ľudia volali po odstúpení, či odvolaní šéfa SIS. Najhorší rozpočet v dejinách samostatnosti je schválený. Trump sa s Putinom v Budapešti nestretne.
เป้าหมายชีวิตของคนเรามักเปลี่ยนไปตามช่วงอายุ แต่ ซอ-รสริน พลับทอง สติกนีย์ มีเป้าหมายเดียวตลอด 20 ปี คือการได้ร้องเพลง จากเด็กสงขลาที่ถูกพ่อยัดดนตรีใส่มือ สู่ ‘ซอ The Sis' แห่งค่าย RS ที่มีเพลงฮิตมากมายสูสีกับ D2B หลังจากเรียนจบ เธอผันตัวไปเป็นนักร้องเพลงแจ๊สในโรงแรม 5 ดาวจนได้เจอสามี และเกิดเป็น Rick & Zoe Duo เดินทางร้องเพลงทั้งบนบกและมหาสมุทร ซอใช้เวลาส่วนใหญ่ไปกับการเดินทางร้องเพลงทั่วโลกมากกว่า 50 ประเทศ ลงหลักปักฐานที่ประเทศสหรัฐอเมริกาจนเส้นทางชีวิตทำให้เธอเลือกไปออดิชันเป็นนักร้องนำในคาสิโนที่ลาสเวกัส จนได้เป็นนักร้องหญิงไทยคนเดียวในคาสิโนแห่งนั้น แต่ความสุขมักผ่านไปเร็วเสมอ เมื่อเกิดสถานการณ์โควิด-19 ซอต้องเข้าห้องฉุกเฉินถึง 3 รอบ ใช้เวลากว่า 3 เดือนไปกับการฟื้นฟูร่างกาย สุดท้ายเธอตัดสินใจกลับไทยทันที จนเกิดเป็นจุดเปลี่ยนครั้งใหม่ในที่สุด จากซอ The Sis ที่เคยเป็นนักเรียนร้องเพลง สู่ครูซอแห่งวงการ T-POP ที่ผลิตนักร้องรุ่นใหม่ออกมามากมาย ทั้ง PERSES, New Country, MATCHA และ MONICA ครูซอในวัย 40 ปีโฟกัสการร้องเพลงที่ต่างไปจากเดิม เธอไม่ได้สอนแค่การร้อง แต่ยังสอนทัศนคติดี ๆ ให้นักเรียน พร้อมบอกเล่าประสบการณ์ด้วยความเข้าใจในฐานะนักล่าฝันรุ่นพี่ที่ไม่เคยทิ้งเสียงดนตรีที่รักเลยสักวัน #ซอรสริน #TheSis #ซอTheSis #Perses #GmmGrammy #Matcha #Monica #Tigger #LasVegas #PemierBandLasVegas #CruiseShip #เรือสำราญ #นักร้อง #ครูสอนร้องเพลง #ครูซอ #RS #ComingofAge #TheCloud #readthecloud #ListentoTheCloud #TheCloudPodcast
เป้าหมายชีวิตของคนเรามักเปลี่ยนไปตามช่วงอายุ แต่ ซอ-รสริน พลับทอง สติกนีย์ มีเป้าหมายเดียวตลอด 20 ปี คือการได้ร้องเพลง จากเด็กสงขลาที่ถูกพ่อยัดดนตรีใส่มือ สู่ ‘ซอ The Sis' แห่งค่าย RS ที่มีเพลงฮิตมากมายสูสีกับ D2B หลังจากเรียนจบ เธอผันตัวไปเป็นนักร้องเพลงแจ๊สในโรงแรม 5 ดาวจนได้เจอสามี และเกิดเป็น Rick & Zoe Duo เดินทางร้องเพลงทั้งบนบกและมหาสมุทร ซอใช้เวลาส่วนใหญ่ไปกับการเดินทางร้องเพลงทั่วโลกมากกว่า 50 ประเทศ ลงหลักปักฐานที่ประเทศสหรัฐอเมริกาจนเส้นทางชีวิตทำให้เธอเลือกไปออดิชันเป็นนักร้องนำในคาสิโนที่ลาสเวกัส จนได้เป็นนักร้องหญิงไทยคนเดียวในคาสิโนแห่งนั้น แต่ความสุขมักผ่านไปเร็วเสมอ เมื่อเกิดสถานการณ์โควิด-19 ซอต้องเข้าห้องฉุกเฉินถึง 3 รอบ ใช้เวลากว่า 3 เดือนไปกับการฟื้นฟูร่างกาย สุดท้ายเธอตัดสินใจกลับไทยทันที จนเกิดเป็นจุดเปลี่ยนครั้งใหม่ในที่สุด จากซอ The Sis ที่เคยเป็นนักเรียนร้องเพลง สู่ครูซอแห่งวงการ T-POP ที่ผลิตนักร้องรุ่นใหม่ออกมามากมาย ทั้ง PERSES, New Country, MATCHA และ MONICA ครูซอในวัย 40 ปีโฟกัสการร้องเพลงที่ต่างไปจากเดิม เธอไม่ได้สอนแค่การร้อง แต่ยังสอนทัศนคติดี ๆ ให้นักเรียน พร้อมบอกเล่าประสบการณ์ด้วยความเข้าใจในฐานะนักล่าฝันรุ่นพี่ที่ไม่เคยทิ้งเสียงดนตรีที่รักเลยสักวัน #ซอรสริน #TheSis #ซอTheSis #Perses #GmmGrammy #Matcha #Monica #Tigger #LasVegas #PemierBandLasVegas #CruiseShip #เรือสำราญ #นักร้อง #ครูสอนร้องเพลง #ครูซอ #RS #ComingofAge #TheCloud #readthecloud #ListentoTheCloud #TheCloudPodcast
Si moltiplica la preoccupazione dopo la conclusione delle indagini della Procura di Vicenza sulla presenza di Pfas nelle impermeabilizzazioni delle gallerie della Superstrada Pedemontana Veneta a Malo e Sant'Urbano di Montecchio Maggiore. 12 le persone ai vertici di Spv e Sis indagate.
Riaditeľa SIS matka zraneného dievčatka usvedčila z klamstiev.
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La Paria de Balaguer ha finalitzat les obres de millora dels parcs infantils del Firal i del Molí de l’Esquerrà. Les tasques han consistit en la instal•lació d’un nou terra de cautxú i de nous jocs infantils La brigada municipal inicia una “poda respectuosa” per preservar la salut de l’arbrat urbà. L’Ajuntament aposta per un model de gestió més sostenible que evita les podes agressives i fomenta el creixement natural dels arbres Crida a buscar persones col•laboradores pel Gran Recapte d’Aliments a Balaguer. El Gran Recapte d’Aliments se celebrarà els dies 7 i 8 de novembre i és necessiten més de 60 voluntaris. L’objectiu és recol•lectar aliments bàsics per ajudar les famílies que més ho necessiten El nou programa “De la gestió a l’èxit” impulsa formació gratuïta en finances, màrqueting i intel•ligència artificial per a professionals i empreses de la Noguera. La primera sessió, tindrà lloc el 28 d’octubre al Consell Comarcal de la Noguera, ajudarà les persones participants a interpretar les dades financeres del seu negoci El ministeri de Ciència i Innovació concedeix un ajut a l’empresa familiar Evercloth de Menàrguens, líder mundial en tèxtils per a taules de billar. El subdelegat del Govern a Lleida, José Crespín, visita l’empresa per conèixer el projecte d’innovació Més de 300 joves de batxillerat i cicles formatius provinents de vuit centres educatius de la comarca de la Noguera i del Segrià han participat enguany a la dotzena edició de l’Arrenca, un programa dirigit a joves i empresaris/àries de la comarca per a la cerca d’oportunitats laborals en el món rural L’Associació Dona Pas celebrarà el dissabte dia 25 d’octubre el Mercat del Vell al Passeig de l’Estació de Balaguer El proper diumenge dia 26 d’octubre el Centre Espai Orígens de Camarasa acollirà la Jornada Patrim Experiencial en el marc del projecte europeu PATRIM 4.0 Esports Balaguer presenta la 44a Cursa del Sant Crist, que manté el recorregut urbà i torna a coincidir amb el dissabte tarda de Festa Major. La prova ja ha cobert la meitat de les inscripcions previstes Sis nedadors del Club Esportiu Natació Balaguer van participar aquest dissabte al Circuit Català de Trofeus Absolut, celebrat a les instal•lacions del CN Manresa. Els alevins del Club Esportiu Natació Balaguer debuten amb bones sensacions a la Lliga CatalanaDescarregar àudio (27:59 min / 13 MB)
The queens put the SIS in ekphrasis!Please Support Breaking Form!Review the show on Apple Podcasts here.Aaron's STOP LYING is available from the Pitt Poetry Series.James's ROMANTIC COMEDY is available from Four Way Books.Show Notes:The Greek word ekphrasis (ἔκφρασις) is derived from the Greek prefix ek- ("out") and the verb phrazein ("to speak," "to explain," or "to show"). The combination translates to "to speak out," "to speak clearly and completely," or "to show clearly." In the movie Showgirls, Kyle MacLachlan's character, Zack Carey, corrects Nomi Malone (played by Elizabeth Berkley) when she mispronounces "Versace" as "Ver-sayce." Watch the iconic scene here."Faithfully" is a song by American rock band Journey, released in 1983 as the second single from their album Frontiers. Go behind the music with some more info about the song's origin story.The receipts about Karl Lagerfeld's hateful (racist, fat phobic) ass are here.Some of the poems and poets we mention include:Jorie Graham, San SepolcroPaul Tran, Like Judith Slaying Holofernes -- and listen to Tran talk about their inspiration for this poem.Rainer Maria Rilke, "Archaic Torso of Apollo"Tommye Blount, "Karl Lagerfeld's line of beauty"Amy Gerstler, "Dear Boy George"Anne Sexton, "Starry Night" David Trinidad's "Peyton Place: A Haiku Soap Opera" (excerpt)Walta Borawski, "Watching Sting on Saturday Night Live." Check out this review of Borawski's Collected Poems.
Feeling spiritually drained, emotionally exhausted, or just plain tired of being the strong one all the time? Sis, this episode is for you.In today's conversation, we're talking about real resilience, the kind that's rooted in God's strength, not just grit. If life has been throwing you wave after wave, this episode will help you breathe, reset, and remember who you are and whose you are.✨ Inside this episode:What it truly means to be resilient as a woman of faithScriptures that anchor you when you're strugglingHow to regulate your nervous system to help manage stress and anxietyEncouragement to rest, release, and rise again with God leading the wayWhether you're walking through grief, burnout, parenting challenges, or just the weight of life, you are not alone. You can be tired and still chosen. You can bend and not break.
Send us a textThis week's episode covered (list below in no particular order):OpusWaywardThe Thursday Murder ClubRIPDiane KeatonD'Angelo
ACTUAL RECORDING SORRY! Sis and Agent X talk all things AA, 12 Steps, Recovery, Sobriety, Alcoholics Anonymous, Big Book
Send us a textJoin hosts Alex Sarlin and Ben Kornell with guest Anna Edwards of Whiteboard Advisors as they unpack a packed week in education technology. From sweeping cell phone bans to AI reshaping classrooms and colleges, and celebrate a major milestone of 400 episodes of EdTech Insiders!✨ Episode Highlights:[00:00:00] States expand K–12 phone bans over mental health[00:04:29] Federal shutdown hits Title I, Head Start, ED[00:06:28] ICE detains superintendent, raising compliance fears[00:13:25] Why phone bans need digital-literacy support[00:19:25] Higher ed faces international enrollment and funding drops[00:28:41] Harvard grade inflation reignites rigor debate[00:32:32] States pilot graduate profiles and competency shifts[00:38:08] ChatGPT adds apps; Coursera leads edtech uses[00:46:20] Key state and district policy trendsPlus, special guests: [00:46:20] Jim Beasley, Co-founder & Technology Director and Maurie Beasley, Co-founder & Educator, AIEDPro, on AI PD and classroom pilots. [01:16:32] Stacey Brook, Founder & Chief Advisor, College Essay Advisors on College EssAI and ethical AI for essays.
Kim Kähkönen on ollut asuntosijoittaja, vuokranantaja ja vuokravälittäjä noin 10 vuotta Jyväskylässä toimien. Hänellä on puolisonsa kanssa kymmenisen sijoitusasuntoa. Kimin tarinassa tulee selväksi, että ihan tavallinen ahkera duunari voi edetä asuntosijoittajana ja nöyryys on edellytys sille, että voi oppia ja kehittyä hyväksi siinä, mitä tekee. Juttelimme Kimin kanssa tässä Osassa 1 seuraavista aiheista: Opinnäytetyön tekemisestä asuntosijoittamisen oppimisprosessina Työn tekemisestä, opiskelusta ja asuntosijoittamisen aloittamisesta samanaikaisesti Laputtamisesta Suututtavasta törkytarjouksesta asuntokauppaan Lukuisista “ette saa enää lainaa” -kokemuksista Tavallisten ihmisten asiakastarinoista “Vuokralainen maksaa asuntosijoittajan lainat” -havainnosta Hyvän markkinakysynnän luomasta omasta osaamisilluusiosta Jyväskylän vuokramarkkinoista “Sijainti, kunto,vuokrahinta” “Mitä siistimpi asunto, sitä siistimmän vuokralaisen saa” Ansiotason muutosten vaikutuksista asumisen valintoihin Kim Kähkönen OVV Jyväskylä Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille: Asuntosalkunrakentaja on asuntosijoittajalle arvoa tuottava kumppani. Asuntosalkunrakentajan kriteeristön läpäisevien tukkuhintaan ostettujen kerrostalojen turhat kulut karsitaan, tarpeelliset remontit toteutetaan ja asunnot vuokrataan. Asunnot tarjotaan ostettavaksi alle markkinahintatason. Sisäpiiriläisenä saat kohteista tarkat tiedot ostopäätöksen tueksi. Liity tekemään sujuvia sijoitusasuntokauppoja - Asuntosalkunrakentaja.fi. Etukäteisvinkit uusista kohteista saa seuraamalla Asuntosalkunrakentajia Instassa, X:ssätai Facebookissa. Lisää löytyy YouTubesta. Kiitos Ostan Asuntoja -sisällön mahdollistavalle sponsorille: Vuokraustoiminta on tärkeä osa asuntosijoittamista. Ajan tai taitojen puuttuessa sen voi ulkoistaa OVV:n ammattilaiselle oli kyseessä sitten yksittäinen vuokra-asunto tai suursijoittajan asuntosalkku. Mikäli haluat vain keskittyä nauttimaan sijoitusasuntosi tuotosta, OVV Kokonaispalveluon sopiva vaihtoehto. Se on kaiken kattava ”avaimet käteen” -konsepti, jossa OVV hoitaa kaiken vuokrasuhteen alusta loppuun myöntäen vuokratakuun koko vuokrasuhteen ajalle. Jos vuokralainen ei maksaisi vuokraansa, paikallinen OVV:n toimisto maksaa sen. Mikäli haluat apua hyvän vuokralaisen löytämisessä mutta hoidat vuokrasuhteen hallinnan itse, OVV Vuokravälityspalveluon oikea vaihtoehto. OVV palvelee ja neuvoo koko vuokrasuhteen ajan. OVV.com OVV Asuntopalvelut Instagram, Facebook- Marko Kaarton Blogi Marko Kaarto – Ostan Asuntoja Podcast #362 Naapurikodit ostaa kokonaisia kiinteistöjä, jalostaa niistä viihtyisiä koteja ja jää omistajaksi nostamaan taloyhtiön arvoa. Osa asunnoista tarjotaan ostettavaksi. Haluatko asuntosijoittajana mukaan? Lue lisää naapurikodit .fi Naapurikoteja Anniina ja Jesse Parviainen Osa 1 – Ostan Asuntoja Podcast #283 Taloyhtiösäästö etsii säästö- ja lisätulokohteita taloyhtiöllesi. Palvelulla on tulostakuu. Maksat vain toteutuneesta taloudellisesta tuloksesta. Katso lisää taloyhtiosaasto.fi Uudistunut Vuokraovi on entistä houkuttelevampi vuokra-asuntojen markkinapaikka, jossa hyvää vuokrakotia etsivät vuokralaiset ja niitä tarjoavat vuokranantajat onnistuvat löytämään toisensa vieläkin helpommin. Vuokraovi.com Vastuu palovaroittimista siirtyy taloyhtiöille vuoden -25 loppuun mennessä. Onko taloyhtiösi valmis? Valvo on pilvipalvelu, joka tarjoaa modernit etäluentapalvelut sisältäen huoneistojen palovaroittimien, vedenkulutuksen, vuotojen ja sisäilmaparametrien valvonnan. Saatavilla myös laitteistot avaimet käteen periaatteella. Oletko ostamassa sijoitusasuntoa ja haluaisit markkinahinta-arvion ostettavasta asunnosta? Pankkiarvio.fi on edullinen ja helppo palvelu tähän tarpeeseen. Täytät vain omat tietosi ja lähetät sinulla olevat dokumentit. Markkinahinta-arvion avulla saat näkemystä siihen, ettet maksa asunnosta liikaa. Pankkiarvio.fi. Roni Arvonen – Asunnoista, Podcastista, X:stä, elämästä – Ostan Asuntoja Podcast #341 "Haluaisitko olla itsevarma asuntosijoittaja? Jo yli sata asuntosijoittajaa on käynyt Ostan Asuntoja Podistakin tutun Suvi Schwabin Asuntoasiaa -valmennuksen, jossa teoria muuttuu käytännön teoiksi henkilökohtaisen sparrauksen avulla. Lisätietoa viestimällä suvi@asuntoasiaa.fi tai Instassa Asuntoasiaa. Seuraava Marko Kaarton järjestämä Ammattimainen asuntosijoittaminen -valmennus pidetään 7. helmikuuta 26 Valmentajina: Terhi Majasalmi, Mikko Sjögren, Mika Sucksdorff, Hannu Liitsola ja Marko Kaarto. Aika: 7.2.2026 klo 9.30–19.00 Paikka Teknopolis Ruoholahti Helsinki tai etäosallistuen Koodilla HURU Ostan Asuntoja seuraajista 10 nopeinta saa valmennuksen ennakkotarjoushintaan 339 €. asuntosijoituskirja.fi/valmennukset Marko Kaarto järjesti 13.9.25 Ammattimainen asuntosijoittaminen -valmennuksen. Osallistujia oli yli 220. Valmentajina Tellu Uotila, Joonas Orava, Heikki Pajunen, Heikki Karu ja Marko Kaarto. Tilaa noin 6,5 tunnin taltiointi koodilla HURU25. Linkki tässä tai Ostan Asuntoja Blogissa. Asuntosijoittamisen lumipalloefekti -kirjan tilauspaikka on asuntosijoituskirja.fi. Koodilla TAVOITE -25 %. Kirja on vuokratuloista verovähennyskelpoinen kulu. E-kirjan saa luettavaksi heti. Isyysblogin muistiinpanot Asuntosijoittamisen lumipalloefekti -kirjasta – Tiistaiaudio #314 Marko Kaarton esikoiskirja "Sijoita Asuntoihin! Aloita, kehity, vaurastu" löytyy samalta sivustolta. Koodilla ALOITA saat lisäalennuksen. ostanasuntoja@NostrVerified.com, Ostan Asuntoja X, Ostan Asuntoja Insta, Ostan Asuntoja FB, Ostan Asuntoja TikTok
Podcast: Industrial Cybersecurity InsiderEpisode: Industrial Cybersecurity: The Gap Between Investment and Cyber Event PreventionPub date: 2025-10-14Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn this episode, Craig and Dino address why manufacturers still suffer incidents after spending millions on OT security tools. They discuss how to convert those investments into measurable risk reduction. You'll learn why buying tools isn't a strategy. Get insights into how to validate asset visibility on the floor (not just the network map), practical ways to reduce alert fatigue and assign ownership, how to close the OT incident response gap by connecting SOC to operators, the realities of flat Layer 2 networks and undocumented zones, how to handle technical debt at scale (EOL firmware, unpatched HMIs, safe upgrade paths), and why "everyone is responsible" often means no one is. Expect candid discussion on alert fatigue, flat networks, and the human constraints driving today's gaps, plus a concrete checklist for building a coalition that actually works to protect production environments.Chapters00:00:00 – Why incidents still happen after major OT cyber spend00:02:30 – Tools vs. outcomes: underusing capabilities and alert fatigue00:05:50 – Who owns plant‑floor cyber? Why CISOs, CIOs, OEMs, and SIs talk past each other00:08:10 – Define the use case before tuning sensors and policies00:10:00 – OT IR is missing: operators are the first responders00:11:20 – Network reality check: flat L2, VLAN gaps, and unmanaged switches00:13:30 – Change management and patching in OT: risk, downtime, and technical debt00:15:20 – Skills and staffing: the silver tsunami and "jack of all trades" constraints00:18:00 – What outside partners can and cannot do in plants00:21:00 – Visibility blind spots: validating coverage with floor‑level walkthroughs00:24:00 – It won't stick without a coalition: getting plant managers, engineering, OEMs, and SOC alignedLinks And Resources:Want to Sponsor an episode or be a Guest? Reach out here.Industrial Cybersecurity Insider on LinkedInCybersecurity & Digital Safety on LinkedInBW Design Group CybersecurityDino Busalachi on LinkedInCraig Duckworth on LinkedInThanks so much for joining us this week. Want to subscribe to Industrial Cybersecurity Insider? Have some feedback you'd like to share? Connect with us on Spotify, Apple Podcasts, and YouTube to leave us a review!The podcast and artwork embedded on this page are from Industrial Cybersecurity Insider, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
Author and creator Anela Malik joins Dr. Cassandre Dunbar to explore American Soul: The Black History of Food in the United States. Together they unpack the wellness wisdom in Black food traditions—and how honoring soul food can be a radical act of self-care.In this episode, we discussed: • How National Geographic discovered Anela Malik and sparked American Soul • Why Black and Indigenous foodways were the first “farm-to-table” movement • The real story behind soul food and wellness • Writing a book while running a business + navigating ADHD
Have you ever felt like if you can't do it perfectly, it's not worth doing at all? Sis, that's not faith — that's pressure. And today, we're breaking free from the all-or-nothing mindset with a fresh look at God math. ✨ In this week's episode, we dive into the story of the widow's offering (Luke 21:1-4) and how God multiplies what you're willing to give Him — even if it feels small. Because He doesn't need more from you; He just wants something. You'll learn:
Send us a textDeborah Howes is the President of Howes Studio and a pioneer in digital museum education. With over three decades leading EdTech programs at top cultural institutions including the Metropolitan Museum of Art, MoMA, the Art Institute of Chicago, and MOCA Los Angeles. She now helps museums and nonprofits transform analog learning into dynamic digital experiences.
ABOUT THIS EPISODEIn this heart-to-heart, we get honest about the moment your needs meet your nerves. You want to ask—but you don't want to be “too much,” so you hint, hope, and end up holding everything. Sis, that pattern ends today. I'm walking you through my four-step Aligned Ask framework so you can make clear, confident requests without feeling pushy or abandoning your peace.If you're a high-achieving, heart-led woman who's done with overgiving, this one's your permission slip. We'll regulate your nervous system, get specific about what you want, and use plug-and-play confident communication scripts you can take into your relationships, career, and personal time. Because asking isn't pressure—it's partnership.By the end, you'll know exactly how to ask and get a yes (or receive a “no” without spiraling), deepen boundaries and self-advocacy, and build the mutual support you deserve—while staying fully aligned with your values and your voice.KEY TAKEAWAYSThe Aligned Ask Works Anywhere: A simple four-step flow to make clear, kind requests that land.Truth Bomb: Clarity is not pushy—clarity is kindness (to you and them).Empowering Shift: From hinting and resentment → to self-respect and collaboration.Aligned Action Step: Use the “Open & Align → Clear Ask → Value Frame → Autonomy” script this week.THE SELF-LOVE 2-STEPYour voice deserves space. This mini ritual helps you ask from a regulated, self-honoring place—not urgency or fear. Use it before any conversation that matters, and watch your communication soften, strengthen, and actually create the connection you crave.✨ STEP 1: NAME IT CLEARLY. Place a hand on your heart and say: “What I'm asking for is… [specific request] by [date/time] because it supports [shared outcome].” Breathe. Feel how clean that is.
Pani ministerka kultúry bola v USA na služobke, alebo na výlete? Trump sa kúpal v chválach poslancov Knessetu. Z nehody šéfa SIS existuje videozáznam – prečo ho polícia tají?
Stop allowing fear to stop you ! Stop allowing your doubts to keep you stuck …. Sis surrender and trust God and watch how your life transforms. Join me in today's podcast… if not now .. then when ?
Sis, this one right here? Whew. It was tough to record — but necessary. In this final new episode before I welcome my baby girl (yep, we're officially on baby countdown!), I'm getting real about something that's been on my heart for way too long…Why do so many older Black women feel entitled to say the most rude, discouraging, and downright disrespectful things — especially to younger women?From unsolicited comments during my pregnancy to childhood trauma from maternal figures, I'm pulling back the curtain on the generational toxicity that's too often swept under the rug. And I'm asking the hard questions — is this just “how it is”? Or is it time for us to do better?Whether you've dealt with shady aunties, been belittled by your elders, or found yourself defending younger girls from unnecessary disrespect, this episode is for you.Tune in as I share personal stories, challenge the status quo, and invite you to join the convo about healing, setting boundaries, and breaking cycles — for real this time.
Send us a textOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered (list below in no particular order):Monster: The Ed Gein StoryKarate Kid: Legends
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Trumpov plán zatiaľ funguje, to ťažké ešte len príde. SIS už našich spojencov označila za nepriateľov, čo s tým?
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Its the return of our boy Champagne Eli! As he comes on after a two year hiatus. We talk about the last time he came on the podcast and he ended up where no one wants to be, find out how the ladies have been treating him plus Mark chimes in and Mark gives us the scoop on why he's still single. Follow us on social media @AaronScenesAfterParty
Po nehode si šéf SIS zavolal na pomoc riaditeľa Krajského riaditeľstva polície v Nitre. Hlina zorganizoval pochod pred sídlo SIS. Nevidiaca pani z Banskej Bystrice vidí, kam sa rúti Slovensko.
Exministerka spravodlivosti a poslankyňa za SaS organizuje protestný pochod pred SIS proti jej šéfovi Pavlovi Gašparovi. Podľa nej Maroš Žilinka nemá pravdu, prezidenta nechráni imunita a mal by preto zaplatiť pokutu. Z atentátu sme sa nepoučili, ale stal sa spúšťačom pre nenávistnú kampaň koalície, a to aj voči novinárom. Mária Kolíková tvrdí, že poslanci opozície boli pri hlasovaní o ústave uvedení do omylu a v podstate nerozumejú, o čom vlastne hlasovali. Prečo sa nespájajú strany okolo piatich percent? A čo hovorí na návrh nového občianskeho zákonníka?V podcaste s Máriou Kolíkovou sa dozviete:– od 1. minúty – prečo organizujú protestný pochod k sídlu SIS;– po 3:30 – kam Robert Fico unáša štát a SIS mu asistuje;– od 7:00 – ako budú pokračovať opozičné protesty;– po 8:30 – či bude generálny štrajk;– od 10:00 – že Maroš Žilinka nemá pravdu pri tvrdení, že prezident má priestupkovú imunitu;– po 14:00 – či má teda pravdu minister Šutaj-Eštok a či mi prezident zaplatiť pokutu;– od 15:00 – či je spochybnená legitimita prezidenta;– po 16:00 – že slovenskí politici platia za nenávistné kampane proti novinárom;– od 18:00 – že atentát nepriniesol poučenie, ale viac nenávisti zo strany vládnej koalície;– po 19:00 – či bola ústava len prekrytím iných problémov, alebo sama prinesie problémy ľuďom;– od 21:30 – že keby sme mali takú ústavu ako dnes, nevstúpili by sme do EÚ;– po 22:30 – že pri hlasovaní o ústave boli poslanci uvedení do omylu a nerozumejú, o čom hlasovali;– po 23:00 – o čom je liberálna demokracia;– od 24:00 – či zmena ústavy oslabí ochranu našich práv zo strany štrasburského súdu;– po 26:00 – že liberálna demokracia je aj pre konzervatívcov;– od 27:00 – prečo Richard Sulík nepatrí na kandidátku SaS;– po 29:00 – že predseda SaS má silnú podporu členov;– od 32:00 – prečo sa nespájajú strany, ktoré majú okolo 5 percent;– od 34:00 – či hrozí, že prepadne 16 percent opozičných hlasov;– po 38:00 – prečo nepredložila nový občiansky zákonník;– od 39:00 – čo hovorí na návrh občianskeho zákonníka z dielne ministra Suska.
Exministerka spravodlivosti a poslankyňa za SaS organizuje protestný pochod pred SIS proti jej šéfovi Pavlovi Gašparovi. Podľa nej Maroš Žilinka nemá pravdu, prezidenta nechráni imunita a mal by preto zaplatiť pokutu. Z atentátu sme sa nepoučili, ale stal sa spúšťačom pre nenávistnú kampaň koalície, a to aj voči novinárom. Mária Kolíková tvrdí, že poslanci opozície boli pri hlasovaní o ústave uvedení do omylu a v podstate nerozumejú, o čom vlastne hlasovali. Prečo sa nespájajú strany okolo piatich percent? A čo hovorí na návrh nového občianskeho zákonníka?V podcaste s Máriou Kolíkovou sa dozviete:– od 1. minúty – prečo organizujú protestný pochod k sídlu SIS;– po 3:30 – kam Robert Fico unáša štát a SIS mu asistuje;– od 7:00 – ako budú pokračovať opozičné protesty;– po 8:30 – či bude generálny štrajk;– od 10:00 – že Maroš Žilinka nemá pravdu pri tvrdení, že prezident má priestupkovú imunitu;– po 14:00 – či má teda pravdu minister Šutaj-Eštok a či mi prezident zaplatiť pokutu;– od 15:00 – či je spochybnená legitimita prezidenta;– po 16:00 – že slovenskí politici platia za nenávistné kampane proti novinárom;– od 18:00 – že atentát nepriniesol poučenie, ale viac nenávisti zo strany vládnej koalície;– po 19:00 – či bola ústava len prekrytím iných problémov, alebo sama prinesie problémy ľuďom;– od 21:30 – že keby sme mali takú ústavu ako dnes, nevstúpili by sme do EÚ;– po 22:30 – že pri hlasovaní o ústave boli poslanci uvedení do omylu a nerozumejú, o čom hlasovali;– po 23:00 – o čom je liberálna demokracia;– od 24:00 – či zmena ústavy oslabí ochranu našich práv zo strany štrasburského súdu;– po 26:00 – že liberálna demokracia je aj pre konzervatívcov;– od 27:00 – prečo Richard Sulík nepatrí na kandidátku SaS;– po 29:00 – že predseda SaS má silnú podporu členov;– od 32:00 – prečo sa nespájajú strany, ktoré majú okolo 5 percent;– od 34:00 – či hrozí, že prepadne 16 percent opozičných hlasov;– po 38:00 – prečo nepredložila nový občiansky zákonník;– od 39:00 – čo hovorí na návrh občianskeho zákonníka z dielne ministra Suska.
Shame is heavy—and most of us carry more of it than we realize. Therapist and author Dr. Zoe Shaw joins me to unpack complex shame and share what it really takes to heal, reclaim your worth, and show up fully as yourself.Therapist and author Dr. Zoe Shaw introduces the concept of complex shame—a deeper, more persistent form of shame that can't be erased with outside compassion alone.Dr. Zoe opens up about her own story of teenage pregnancy, being sent away to a maternity home, and the years of overachievement she used to mask her pain. She explains how complex shame develops, the many ways it shows up—racial, generational, religious, body, gender—and why real healing requires self-compassion, accountability, and forgiveness.At the heart of her message: you are worthy to show up exactly as you are.✨ In this episode, we cover:The difference between “simple” shame and complex shameDr. Zoe's personal journey through secrecy, grief, and overachievementThe many forms of shame and how to recognize themWhy self-compassion is non-negotiable for healingTools for forgiveness and rewriting your storyHow releasing shame creates freedom, authenticity, and hope
v dnešnom podcaste si vypočujete aj: - Európska Únia nechce financovať veľký plynový podvod Roberta Fica - Ak to s preferenciami Hlasu a Smeru pôjde tak ako doteraz, tak ich prezident nakoniec zradí a prejde na stranu opozície - Prečo sa v stredu demonštrovalo pred sídlom SIS
Send us a textOur picks when it comes to TV, Movies, TikTok, Instagram and all things entertainment.This week's episode covered (list below in no particular order):Abducted at an HBCUThe War Over Only FansBeauty in the BlackThe Naked GunHot TopicsDiddy SentencingICE in Chicago
So many of us have been taught to ignore our bodies—to overwork, overgive, and override our intuition. In this episode, I'm joined by intuitive psychic medium and author Aycee Brown, who shares how human design, astrology, numerology, and ancestral wisdom can guide us back home to ourselves.Aycee Brown brings a refreshing, grounded perspective to the world of spirituality. As a psychic medium and teacher, she uses tools like human design, numerology, and astrology not as rigid labels, but as pathways to self-trust and healing.In our conversation, Aycee reflects on growing up in a family of healers, healing from emotionally immature parents, and what it means to shed the weight of respectability politics. We talk about the traps of capitalism and hustle culture, how projectors often get mislabeled as “overnight successes,” and the importance of honoring your design in relationships. In this episode, we cover:How human design, numerology, astrology, and cardology intersectThe truth behind “overnight success” and why projectors feel it mostHealing the wounds of eldest daughters and emotionally immature parentsThe ways capitalism disconnects us from intuition—and how to resistUsing your human design to navigate love, work, and friendshipsResources & LinksConnect with Aycee: ayceebrown.com | @ayceebrownCLICK HERE to Pre-order her forthcoming book Embody Your MagicExplore Aycee's courses and workshops on human design, astrology, and numerology
OCF MINISTRY NEWS Keep an eye out for this fall's Connected print newsletter: A digital copy of the newsletter is also available online at ocfusa.org/connected https://www.ocfusa.org/connected/ Serve as the ministry support volunteer position: Check out the full volunteer listing for details and the application. https://www.ocfusa.org/volunteer/ministry-support-volunteer/ Calling all female cadets & mids: Connect with your peers via OCF Sisters in Service's monthly Zoom calls. Find out more on SIS' Instagram: @sisters_in_service_ocf Register for a Winter Retreat session at one of OCF's Conference Centers: 20-27 December, 28 December-4 January at Spring Canyon in Buena Vista, Colo. https://www.springcanyon.org/winter-retreat/ 21-26 December, 27-30 December, 30 December-2 January at White Sulphur Springs in Manns Choice, Pa. https://www.whitesulphursprings.org/winter-retreat/ GUEST SPOTLIGHT Today's episode features the first half of Crosspoint host Josh Jackson's conversation with Lt Gen Clint Hinote, USAF (Ret.). After a 35-year career as a fighter pilot, military strategist, and senior leader, Clint retired in 2023 and now serves as a futurist for the Air Force. He is also a professor of policy analysis at the RAND School of Public Policy. Interested in leadership since his teen years and having gained experience through a variety of leadership roles ever since, Clint shares his thoughts on the definition of leadership, the importance of leaders' influence, and lessons to learn from the book of Nehemiah. Resources mentioned during this episode include: Clint's Nehemiah Bible study, developed during a prior deployment and used at WSS Jim Collins' Good to Great: Why Some Companies Make the Leap...And Others Don't https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996 White Sulphur Springs' Summer R&R, where Clint served as a speaker this past summer https://www.whitesulphursprings.org/summer-rnr/ If you would like to share your own story, complete the form on OCF's “Be a Guest” webpage. Alternatively, if you have an idea for a guest or topic we should consider for a future episode of the show, send an email to podcast@ocfusa.org. https://www.ocfusa.org/podcastguest/ POINTS TO PONDER As you listen to this conversation with Clint, here are a few questions to ponder in your personal time, with a small group, or with a mentor: How would you define leadership? Is “influence” a sufficient definition? How have your own leadership roles affected your understanding of leadership? Why is it important to remember the “human connection” aspect of leadership? What role does consistency have in a leader's communications skills?
What does it mean to truly belong? Author Ebony LaDelle joins me to talk about her new anthology You've Got a Place Here Too, a collection of love stories set on HBCU campuses that remind us how affirming it is to see yourself reflected in the pages of a book.In this episode, Ebony opens up about her own journey to Howard University, the teacher who changed her life, and why representation in literature is not just entertainment but a radical act of healing and affirmation. We explore the ways a place becomes its own character in storytelling, what it means to raise emotionally intelligent boys, and how Black teens can learn to see themselves as worthy of safe, expansive, joyful love.In this episode, we talk about:The inspiration behind You've Got a Place Here TooWhy HBCUs are such powerful backdrops for stories of love and identityRaising boys who grow into safe, emotionally intelligent menHow literature can expand what's possible for Black youth and communitiesResources & LinksConnect with Ebony LaDelle: @ebonyladelleCLICK HERE to buy You've Got a Place Here Too and Love Radio on our Bookshop.org storefrontVisit Ebony's site for tour dates: ebonyladelle.com/events