About self love ,self care and introspection to be healthy mentally and physically

The lost letters (chapter 8 &9) from the book The book of laughter and forgetting by Milan Kundera.These chapters are for the lost letters part 3.

Nepali song just two lines for everyone

The book of laughter and forgetting:Part 2 :Mama (chapter 1 and 2)

The lost letters (chapter 17,18 and 19)

Chapter 11,12,13,14,15 and 16

The lost letters (chapter 6, 7, 8, 9 &10)

Part 1 the lost letters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How to be mentally healthy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Author's note --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary of the novel Little Women --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Summary of the novel Gone Girl --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Short summary of the novel the metamorphosis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ye jhari nepali song --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pipal chheuma bar --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The selfish giant,the story written by Oscar Wilde and is about a giant who learned an important lesson about love and sharing and holds different meanings for people of different age. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Poem yatri --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The poem written by Vishnu S Rai on the theme of the present world crisis Corona and the devastating impact on human life,is a subtle satire on man's conduct and attitude. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Setting of the novel the scarlet letter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The characters of the novel the scarlet letter

Symbolism in the scarlet letter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Metaphor analysis of the novel the scarlet letter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Theme analysis of the novel the scarlet letter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Character analysis of the novel the scarlet letter, Pearl --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mangala Charan of Bhagwat Gita --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app