Podcasts about Metamorphosis

Your intrepid hosts, Ben Creighton and Kenny Windorski, have meticulously ranked Batman: The Animated Series, The New Batman Adventures, Superman: The Animated Series, Matlock, Batman Beyond, Murder She Wrote, and Justice League with unimpeachable SCIENCE! After a science-free year with Static Shock, now we're back to SCIENCE with Justice League Unlimited!Join us on Discord at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/LandOfTheBlind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your own Justice League Cold Open Bingo card and play along: ⁠⁠⁠⁠⁠⁠⁠⁠https://bingobaker.com/#64c7bfe36e604708⁠⁠⁠⁠⁠⁠⁠⁠The List: 1.) A Better World2.) Starcrossed3.) Fearful Symmetry4.) Secret Origins5.) Murder She Wrote - The Death of Sherlock Holmes6.) Savage Time7.) Kid Stuff8.) A Knight of Shadows9.) In Blackest Night10.) The Enemy Below11.) Hereafter12.) Wild Cards13.) For the Man Who Has Everything14.) Initiation15.) Comfort and Joy16.) Only a Dream17.) The Greatest Story Never Told18.) Eclipsed19.) Tabula Rasa20.) Twilight21.) The Brave and the Bold22.) Paradise Lost23.) Legends24.) Injustice For All25.) War World26.) This Little Piggy27.) Secret Society28.) Maid of Honor29.) Hawk & Dove30.) Fury31.) Hearts and Minds32.) The Terror Beyond33.) Metamorphosis

https://vimeo.com/1084035317?share=copy If you've been feeling like your get up and go has got up and went somewhere, you're not alone.  There's a lot of heavy, dense, congested energy on the planet right now.  As empaths, we might really be feeling that. You might have experienced some depression or tiredness. You might have even experienced some chronic fatigue.  If that's so, then today's conversation with Katie Dean is gonna be so helpful.  She's somebody who has overcome chronic fatigue and is now teaching beautiful medicine about how to lead you through the maze of life so that you can thrive.  Join us to find out more! Katie Dean is an award-winning bead artist, designer,  teacher, author and speaker.  She has been published in many of the major beading magazines found worldwide. She is well known for her unique 3D bead creations. Katie Dean has created over 40 online classes and has compiled over 500 beading tutorials into a series of books.  Katie Dean shares how she developed tools to support her path of recovery after 20 years of living with the devastating diagnosis of chronic fatigue syndrome, as a featured speaker on the multi-award-winning TV series, Navigating the Clickety- Clack.  Katie Dean is also the founder of Find My Energy and the creator of the Kolorlan System, a Blueprint for Wholeness & metamorphosis. Watch or listen to the show to discover practical tools for empowerment, unlock your natural flow, and step confidently into a life of abundance. You're Invited! BOOK LAUNCH on MAY 29: https://zoom.us/meeting/register/54kvHYkGS_uwazL7FUF8bA#/registration READ: Finding the Energy To Thrive https://katiedean.co.uk/finding-the-energy-to-thrive-book/ WATCH: Navigating the Clickety Clack https://katiedean.co.uk/navigating-the-clickety-clack   KATIE DEAN BIO Katie Dean is a writer, award-winning artist and energy coach who specialises in supporting people to reconnect to their true self and empowering them to live with self-love, peace and joy. She holds a Bachelor's, Master's and Ph.D. in history, all from Cambridge University. Katie worked as a Business Strategy Consultant in London before becoming ill and being diagnosed with Chronic Fatigue Syndrome in 2003. Her illness ended that career, and opened the door to starting her own business as a beadwork artist, designer and tutor. Her beading designs reached the finals and won numerous international competitions and she has published more than thirty beading books. In 2022, during the final stages of her recovery from illness, she pivoted career once more, training as a Bioenergetic Health Coach, Colour Therapist and studying NLP, life-coaching and trauma therapy. She combined all of these skills to create the Kolorlan System, a Blueprint for Wholeness and Metamorphosis. Katie lives just outside London, in the UK, and enjoys walking in nature, watching the Royal Ballet Company, spending time with her family, and indulging in just about anything creative. LINKS Website: https://katiedean.co.uk/ YouTube: https://www.youtube.com/@findmyenergy3677 Facebook: https://www.facebook.com/katie.dean.528/ LinkedIn: https://www.linkedin.com/in/katie-dean-553a53139/ Instagram: https://www.instagram.com/katiedeankolorlan/   YOUR GUIDE TO SOUL NECTAR: KERRI HUMMINGBIRD I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play JOIN SOUL NECTAR TRIBE! https://kerrihummingbird.com/membership Do you lack the confidence to trust yourself and go for what you want?

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Why do we gather for worship each Sunday? We gather in worship to grow, step by step, into the people we were made to be, in the image of Jesus Christ. We were made to be butterflies, but we live as caterpillars.

Your intrepid hosts, Ben Creighton and Kenny Windorski, have meticulously ranked Batman: The Animated Series, The New Batman Adventures, Superman: The Animated Series, Matlock, Batman Beyond, Murder She Wrote, and Justice League with unimpeachable SCIENCE! After a science-free year with Static Shock, now we're back to SCIENCE with Justice League Unlimited!Join us on Discord at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/LandOfTheBlind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your own Justice League Cold Open Bingo card and play along: ⁠⁠⁠⁠⁠⁠⁠⁠https://bingobaker.com/#64c7bfe36e604708⁠⁠⁠⁠⁠⁠⁠⁠The List: 1.) A Better World2.) Starcrossed3.) Fearful Symmetry4.) Secret Origins5.) Murder She Wrote - The Death of Sherlock Holmes6.) Savage Time7.) Kid Stuff8.) A Knight of Shadows9.) In Blackest Night10.) The Enemy Below11.) Hereafter12.) Wild Cards13.) For the Man Who Has Everything14.) Initiation15.) Comfort and Joy16.) Only a Dream17.) Eclipsed18.) Tabula Rasa19.) Twilight20.) The Brave and the Bold21.) Paradise Lost22.) Legends23.) Injustice For All24.) War World25.) This Little Piggy26.) Secret Society27.) Maid of Honor28.) Hawk & Dove29.) Fury30.) Hearts and Minds31.) The Terror Beyond32.) Metamorphosis

We wrap up the Liveship Traders by discussing Shreever's cocooning and the journey the serpents made upriver. We talk about our thoughts on the book, the trilogy, and look forward to Tawny Man and Fool's Errand!  We're reading Ship of Destiny by Robin Hobb, book 3 of the Liveship Traders in The Realm of the Elderlings.

"I was just feeling bad for myself… like, what's wrong? How do I figure this out? I just feel like nothing is gonna change for me. But I said yes to the work, and everything started to shift."In this inspiring and emotionally honest episode, Elshia Vasquez returns to share her story of going from self-doubt and anxiety to sustaining her business within just three months of private coaching with me.When she first reached out, Elshia was freshly out of a counseling job and struggling with self-worth, visibility fears, and the weight of unprocessed childhood wounds. But something in her said yes. Yes to diving deeper. Yes to healing. Yes to finally building what she was meant to create.What followed was a transformational private container where we addressed her inner child wounding head-on, cleared emotional patterns tied to worthlessness and procrastination, and built the tangible business foundation she had always envisioned. In just three months, she landed long-term clients, created her freebie, grew her email list—and perhaps most importantly, rewired her nervous system and confidence from the inside out.If you've ever felt frozen by fear, unsure how to move forward, or held back by invisible emotional blocks, Elshia's story will remind you: it's never too late to choose yourself, heal at the root, and watch your purpose take flight. TODAY'S HIGHLIGHTS(00:00) Intro(00:55) In Today's Episode... Elshia Vasquez and Her Tangible Results(05:36) The Minimorphosis Q&A and The Mothership FLASH SALE(10:04) Elshia's Inner Child Healing Journey(13:16) The Fear of Being Seen and Procrastination Issues(16:47) Bringing In Clients - Growing the Business(21:05) The Power of Breathwork and Emotional Release(28:05) Building Confidence - Removing the Worthiness Wound(32:59) Inner Child Healing: Learning How to Calm the Storm(36:11) Stepping Up the Client Work(39:14) Articulating Your Purpose(43:05) "Things Are Happening For You, Not To You"(46:38) Shifting the Perspective on Social Programming(52:57) Authentic Relationships: A Key for Self-Liberation(56:44) Connecting with Clients and Future Plans**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Use code HEAL at checkout to purchase for only $33! You'll also receive a free Q&A call with me to learn how to apply these tools to your specific situation. This is happening May 29th.The Mothership gain access to my entire body of work. Take advantage of the FLASH SALE that ends TODAY. Get your first month at only $111 = $444 off your first payment!CONTACT ELSHIAFollow on IG soulcompass2024Grab the Free Anxiety Healing ProtocolSchedule an AppointmentCONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

Remember when US Rep. Derrick Van Orden, a former Navy SEAL, claimed he would be an independent voice for veterans and positioned himself as standing up against budget cuts that would hurt vets? After stiff-arming constituents by refusing to hold town halls, the only voice he's hearing is from the guy in the White House who wants massive cuts to the Veterans Administration. So it wasn't a big surprise to hear Van Orden trot out the “bureaucracy” bogeyman in his latest promise that VA cuts would be all about bureaucrats and not the quality of veterans' health care. Also: Dan Shafer talked to us about his recent column on which legislators will be watched closely for signs of bipartisanship in their newly-competitive districts. Mornings with Pat Kreitlow airs on several stations across the Civic Media radio network, Monday through Friday from 6-9 am. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Guests: Dan Shafer, Cherita Booker

Your intrepid hosts, Ben Creighton and Kenny Windorski, have meticulously ranked Batman: The Animated Series, The New Batman Adventures, Superman: The Animated Series, Matlock, Batman Beyond, Murder She Wrote, and Justice League with unimpeachable SCIENCE! After a science-free year with Static Shock, now we're back to SCIENCE with Justice League Unlimited!Join us on Discord at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/LandOfTheBlind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your own Justice League Cold Open Bingo card and play along: ⁠⁠⁠⁠⁠⁠⁠⁠https://bingobaker.com/#64c7bfe36e604708⁠⁠⁠⁠⁠⁠⁠⁠The List: 1.) A Better World2.) Starcrossed3.) Secret Origins4.) Murder She Wrote - The Death of Sherlock Holmes5.) Savage Time6.) Kid Stuff7.) A Knight of Shadows8.) In Blackest Night9.) The Enemy Below10.) Hereafter11.) Wild Cards12.) For the Man Who Has Everything13.) Initiation14.) Comfort and Joy15.) Only a Dream16.) Eclipsed17.) Tabula Rasa18.) Twilight19.) The Brave and the Bold20.) Paradise Lost21.) Legends22.) Injustice For All23.) War World24.) This Little Piggy25.) Secret Society26.) Maid of Honor27.) Hawk & Dove28.) Fury29.) Hearts and Minds30.) The Terror Beyond31.) Metamorphosis

My 2025 Release's Labels - Hexagonal Music, Nab Records, Cho-Ku-Rei Records

Dr Anthony Milki reads his essay The Metamorphosis. Read the full piece here:  https://www.academicpedsjnl.net/article/S1876-2859(25)00073-7/abstract

Michelle Warnica is a Spiritual Guide, energy healer, and retreat host helping women over 50 embody their soul's purpose and live from divine inspiration—not fear or overthinking. As the founder of the Mariposa House of Metamorphosis in Mexico, she creates sacred spaces for deep transformation, intuitive awakening, and joyful alignment. Michelle's mission is to help you remember: you came here with a soul plan—and now is the time to live it. Connect with Michelle:https://michellewarnica.com____________________________Register for First Friday's Free coaching and learn other ways to work with me: ⁠⁠⁠⁠⁠⁠⁠⁠https://paperbell.me/meagan-skidmore⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.Living Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠].Hopeful Spaces, a monthly support group facilitated by Meagan Skidmore Coaching, is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions sponsored by Mercedes-Benz Financial Services USA. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join.

Full episode, archive, and support: Patreon.com/contain Experimental episode on two controversial but relevant fiction books: House of Hunger by Dambudzo Marechera (1978) and Harry Crews' A Feast of Snakes. They explore grotesquerie, madness, and Dark Psychedelia through the lens of Rhodesian Zimbabwe and Rural American South (Mystic, Georgia), along with Dostoyevsky's The Idiot, Catherine Malabou: Reawakening: Différence + how to look at nothing, morality, transformation, Kool Keith's 98 year old refrigerator and more

On this very long (but in a good way) episode, we have a wonderful conversation with author and journalist Adam Becker (@adambecker.bsky.social) about his new book "More Everything Forever: AI Overlords, Space Empires, and Silicon Valley's Crusade to Control the Fate of Humanity." It's a wide-ranging discussion about that exact subtitle, The Metamorphosis of Prime Intellect, terrible Harry Potter fanfiction, the writing process, and much more! Seriously, this is a good one. And Adam's book is excellent-- find it wherever books are sold! Check out our Patreon for ad-free and video episodes (and more!) at patreon.com/leightonnight. Follow us on Twitter at @leightonnight and on Instagram/TikTok at @leighton_night. You can find Brian on Twitter/Instagram at @bwecht, and Leighton at @graylish (Twitter)/@buttchamps (Instagram). Hosted on Acast. See acast.com/privacy for more information.

Your intrepid hosts, Ben Creighton and Kenny Windorski, have meticulously ranked Batman: The Animated Series, The New Batman Adventures, Superman: The Animated Series, Matlock, Batman Beyond, Murder She Wrote, and Justice League with unimpeachable SCIENCE! After a science-free year with Static Shock, now we're back to SCIENCE with Justice League Unlimited!Join us on Discord at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/LandOfTheBlind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your own Justice League Cold Open Bingo card and play along: ⁠⁠⁠⁠⁠⁠⁠⁠https://bingobaker.com/#64c7bfe36e604708⁠⁠⁠⁠⁠⁠⁠⁠The List: 1.) A Better World2.) Starcrossed3.) Secret Origins4.) Murder She Wrote - The Death of Sherlock Holmes5.) Savage Time6.) Kid Stuff7.) A Knight of Shadows8.) In Blackest Night9.) The Enemy Below10.) Hereafter11.) Wild Cards12.) For the Man Who Has Everything13.) Initiation14.) Comfort and Joy15.) Only a Dream16.) Eclipsed17.) Tabula Rasa18.) Twilight19.) The Brave and the Bold20.) Paradise Lost21.) Legends22.) Injustice For All23.) War World24.) Secret Society25.) Maid of Honor26.) Hawk & Dove27.) Fury28.) Hearts and Minds29.) The Terror Beyond30.) Metamorphosis

Bright on Buddhism - Episode 113 - How does Buddhism argue that one must respond when they have been wronged? Does it teach that you should just take it and not respond at all? How does this relate to Buddhist influenced martial arts?Resources: Canzonieri, Salvatore. "The Emergence of the Chinese Martial arts". Han Wei Wushu (23).; Henning, Stanley (1999b). "Martial arts Myths of Shaolin Monastery, Part I: The Giant with the Flaming Staff". Journal of the Chenstyle Taijiquan Research Association of Hawaii. 5 (1).; Henning, Stanley E. (Fall 1999). "Academia Encounters the Chinese Martial arts". China Review International. 6 (2): 319–332. doi:10.1353/cri.1999.0020. ISSN 1069-5834.; Zhāng Kǒngzhāo 張孔昭 (c. 1784). Boxing Classic: Essential Boxing Methods 拳經拳法備要 Quánjīng Quánfǎ Bèiyào (in Chinese).; Kit, Wong Kiew (2002). Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense Health and Enlightenment.; Order of the Shaolin Ch'an (2004, 2006). The Shaolin Grandmaster's Text: History, Philosophy, and Gung Fu of Shaolin Ch'an. Oregon.; Shahar, Meir (2008). The Shaolin Monastery: History, Religion, and the Chinese Martial Arts. Honolulu: University of Hawai'i Press. ISBN 978-0824831103.; Liu, James J.Y. (1967). The Chinese Knight Errant. London: Routledge and Kegan Paul. pp. 87–88. ISBN 0-2264-8688-5.; Henning, Stanley (1994). "The Chinese Martial Arts in Historical Perspective" (PDF). Journal of the Chenstyle Taijiquan Research Association of Hawaii. 2 (3): 1–7.; Henning, Stan; Green, Tom (2001). "Folklore in the Martial Arts". In Green, Thomas A. (ed.). Martial Arts of the World: An Encyclopedia. Santa Barbara, Calif: ABC-CLIO.; Shahar, Meir (2000). "Epigraphy, Buddhist Historiography, and Fighting Monks: The Case of The Shaolin Monastery". Asia Major. Third Series. 13 (2): 15–36.; Shahar, Meir (December 2001). "Ming-Period Evidence of Shaolin Martial Practice". Harvard Journal of Asiatic Studies. 61 (2). Harvard Journal of Asiatic Studies, Vol. 61, No. 2: 359–413. doi:10.2307/3558572. ISSN 0073-0548. JSTOR 3558572. S2CID 91180380.; Francis, B.K. (1998). Power of Internal Martial Arts: Combat Secrets of Ba Gua, Tai Chi, and Hsing-I. North Atlantic Books.; Ueshiba, Kisshōmaru (2004). The Art of Aikido: Principles and Essential Techniques. Kodansha International. p. 70. ISBN 4-7700-2945-4.; Saotome, Mitsugi (1989). The Principles of Aikido. Boston, Massachusetts: Shambhala. p. 222. ISBN 978-0-87773-409-3.; Westbrook, Adele; Ratti, Oscar (1970). Aikido and the Dynamic Sphere. Tokyo, Japan: Charles E. Tuttle Company. pp. 16–96. ISBN 978-0-8048-0004-4.; David Jones (2015). Martial Arts Training in Japan: A Guide for Westerners. Tuttle Publishing. p. 65. ISBN 978-1-4629-1828-7.; Michael A. Gordon (2019). Aikido as Transformative and Embodied Pedagogy: Teacher as Healer. Springer. p. 28. ISBN 978-3-030-23953-4.; Ueshiba, Morihei (2013). Budo: Teachings Of The Founder Of Aikido. New York: Kodansha America. pp. 33–35. ISBN 978-1-56836-487-2.; gar-Hutton, Robert (2018). The Metamorphosis of Tai Chi: Created to kill; evolved to heal; teaching peace. Ex-L-Ence Publishing. ISBN 978-1-9164944-1-1.; Bluestein, Jonathan (2014). Research of Martial Arts. CreateSpace. ISBN 978-1-4991-2251-0.; Bond, Joey (1999). See Man Jump See God Fall: Tai Chi Vs. Technology. International Promotions Promotion Pub. ISBN 978-1-57901-001-0.; Choy, Kam Man (1985). Tai Chi Chuan. San Francisco, California: Memorial Edition 1994.[ISBN missing]; Davis, Barbara (2004). Taijiquan Classics: An Annotated Translation. North Atlantic Books. ISBN 978-1-55643-431-0.Do you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host

"Guard your consciousness because our consciousness is our most most precious thing that we have."Welcome to the grand finale of the Bewitched series. Robyn and I wrap up this intense journey, reflecting on lessons learned and closing the book. We discuss the ethical responsibility we felt and the personal cost of sharing these stories.I share 11 patterns of manipulation I tracked across guest stories, explaining how they relate to childhood relational trauma and exploiting "soft spots", like creating trauma bonds and gaslighting. Robyn adds personality insights, contrasting the Dark Tetrad with the Light Triad. We touch on how traits like openness and agreeableness, combined with trauma, may make accomplished, intuitive women susceptible. Discernment is crucial.We also address the question of why Betty's identity was not revealed. We're excited to continue podcasting, collaborating on new content focusing on ethics, integrity, and standards in the healing and spiritual leadership space. We want to thank all of the women who wanted to come forward with their stories and experiences. And also, everyone who showed their support, caring and interest in the series. You rock!This episode is an invitation to safeguard your consciousness, become aware of red flags, do your deeper work, and keep the conversation going so these patterns don't happen in this way again.TODAY'S HIGHLIGHTS(00:00) Intro(00:52) Closing the Book on Bewitched(02:32) Programs, Offerings and Discounts(06:43) The Grand Finale Lightning Round(13:46) The Ethical Imperative: Why We Had to Speak(19:53) Uncovering the Patterns of Manipulation(22:25) Pattern 1 - Your Trauma, Her Profit: The Trauma Bond Tactic(27:25) Patterns 2-4: Bait, Whiplash & The Confusion Matrix(34:12) Patterns 5-7: Energetic Control, Isolation & Loyalty(39:44) Patterns 8-9: Projected Copying & Banishing Dissent(42:52) Pattern 10: You're So Special! (Exploiting Your Unmet Needs)(49:38) Pattern 11: Problems Without Solutions(51:57) Personality Insights: The Dark Tetrad vs. Light Triad(01:02:57) Open, Agreeable & Easily Hypnotized: The Painful Familiar(01:07:13) Closing the Chapter on "Betty" & Revoking Validation(01:13:09) Looking Ahead: Ethics, Integrity & New Projects(01:20:39) Final Blessing: Guard Your Consciousness**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.  The Metamorphosis starts its next round at the end of the month. This is my groundbreaking, flagship program, and the path to discover your deeper purpose. Start making money doing what you love.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Use code HEAL at checkout to purchase for only $33!The Metamorphosis MethodCONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

Notes and Links to Vanessa Saunders' Work       Vanessa Saunders is a writer living in New Orleans. She teaches as a Professor of Practice at Loyola University New Orleans. She was the editor-in-chief of Helium Journal from 2013 to 2016. Her writing has appeared in Writer's Digest, Writer's Chronicle, Seneca Review, Sycamore Review, Los Angeles Review,  Nat. Brut, Entropy, PANK, Passages North, Stockholm Review of Literature and other journals.​​ She is at work on a novel of magical realism about whiteness and a book-length prose poem about the ethics of authorship.  Buy The Flat Woman   Vanessa's Website At about 1:45, Vanessa recommends places to buy her book, including Baldwin Books At about 2:55, Vanessa responds to Pete's question about her expectations for the Pub Day and beyond versus the realities At about 5:20, the two discuss Kafka's Metamorphosis and his parables and connections to Vanessa's The Flat Woman, as well as absurdities and allegory At about 9:30, Vanessa gives background on her early reading and writing, including her grandfather's and Sylvia Plath's influences, and Anne Carson's influence on The Flat Woman At about 13:30, Vanessa explains the unique British library system At about 15:25, Vanessa responds to Pete's questions about At about 16:35, Vanessa mentions Kelly Link, Sarah Rose Etter, Aimee Bender, and Hadriana in my Dreams as contemporary writers and writing that inspires him At about 18:20, Pete and Vanessa shout out the generosity and greatness of Aimee Bender, and Vanessa talks about meetings with inspiring writers At about 19:20, Pete shouts out Antonya Nelson's “In the Land of Men” for the 1,987,231 time in Chills at Will history At about 19:55, The two discuss the book's epigraph and seeds for the book At about 22:40, Vanessa expands upon stewardship and community and the environment in the formulation of her book At about 24:20, Pete wonders about Vanessa's decision to avoid naming her characters At about 26:40, Pete asks Vanessa  At about 29:10, the two discuss the lengthy “setups” that are chapter titles, or “headlines” At about 32:20, “leaky boundaries” and the family dynamic, including the absent father, are discussed At about 33:35, “Terrorism” and government cover-up in the book and its couching is discussed; Vanessa talks about birds as “indicator species,” as she learned from a group of “elite ornithologists” (!!!) with whom she lived At about 36:40, Vanessa talks about perpetual archetypes and storylines for “female villainy” At about 37:40, Bird grief and research and animals as stand-ins for humans as discussed in the book is explored by Vanessa At about 41:10, Vanessa, in explaining her views of animals and things and dominion, references a wonderful Louise Gluck line  At about 42:35, Pete and Vanessa discuss Bay Area history, anthropology. and its effects on their mindsets and writing At about 44:00, The two talk about the “patriarch[al]” POPS Cola, and the protagonist's early life after her mother is arrested and convicted  At about 45:45, Vanessa expands on the patriarchal society and the 2024 election's connections to the systemic misogyny on display in the book At about  49:50, The protagonist, depicted 10 years as “The woman,” and Part II are described, as well as the “chaotic aunt” and more ugly realities that confront the woman At about 51:45, Vanessa cites inspiration from an interview with Toni Morrison regarding family alienation  At about 53:10, Vanessa explores connections between humor and speculative fiction At about 54:10, The woman's earliest interactions with and attractions to the man are discussed At about 55:10, Vanessa responds to Pete's question about the man being drawn to Elvis, with a trip down memory lane of a San Francisco that may no longer exist  At about 59:20, Vanessa talks about setting the woman as working at the very company that has imprisoned her mother  At about 1:01:25, Vanessa responds to Pete's question about the grisly displays of hurt and dead animals, and the two discuss ideas of entertainment and willful (or not) ignorance about the brutality in Gaza and climate change At about 1:05:00, Pete complements Vanessa for humor on the page and asks if the man has “discovered the manosphere”  At about 1:08:35, Vanessa talks about social justice being “commodified” At about 1:10:40, Vanessa talks about initial hesitat[ion] in depicting the man as having some assorted wisdom, along with many horrible traits At about 1:11:40, Vanessa discusses a famous writer, who is not related to her :(  At about 1:13:00, Another Maurice Carlos Ruffin shoutout At about 1:14:20, Movie actors for the book's characters! At about 1:16:10, “You are hearing me talk”-Al Gore You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. This week, his conversation with Episode 270 guest Jason De León is up on the website. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, his DIY podcast and his extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode will feature an exploration of the wonderful poetry of Khalil Gibran. I have added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project of Pete's, a DIY operation, and he'd love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.     The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 285 with The Philharmonik, Episode 58 guest, vocalist, multi-instrumentalist, lyricist, music producer and genre defining artist. Recently, he has been nationally and globally recognized after winning the 2023 American Song writer contest and NPR's 2024 Tiny Desk Contest for his song “What's It All Mean?” The episode marks the one-year anniversary of his NPR Tiny Desk Contest win. This will be released on May 16.  

Your intrepid hosts, Ben Creighton and Kenny Windorski, have meticulously ranked Batman: The Animated Series, The New Batman Adventures, Superman: The Animated Series, Matlock, Batman Beyond, Murder She Wrote, and Justice League with unimpeachable SCIENCE! After a science-free year with Static Shock, now we're back to SCIENCE with Justice League Unlimited!Join us on Discord at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/LandOfTheBlind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your own Justice League Cold Open Bingo card and play along: ⁠⁠⁠⁠⁠⁠⁠⁠https://bingobaker.com/#64c7bfe36e604708⁠⁠⁠⁠⁠⁠⁠⁠The List: 1.) A Better World2.) Starcrossed3.) Secret Origins4.) Murder She Wrote - The Death of Sherlock Holmes5.) Savage Time6.) Kid Stuff7.) A Knight of Shadows8.) In Blackest Night9.) The Enemy Below10.) Hereafter11.) Wild Cards12.) For the Man Who Has Everything13.) Initiation14.) Comfort and Joy15.) Only a Dream16.) Eclipsed17.) Tabula Rasa18.) Twilight19.) The Brave and the Bold20.) Paradise Lost21.) Legends22.) Injustice For All23.) War World24.) Secret Society25.) Maid of Honor26.) Fury27.) Hearts and Minds28.) The Terror Beyond29.) Metamorphosis

In this episode, we chat with Lyric Noel and Russell Hollar of the Lyric Noel project about their musical roots, their unique creative partnership, and the evolution of their sound. They share the story behind their single “Metamorphosis,” discuss how mental health and personal loss influence their art, and reflect on building a loyal audience through social media. From pop influences to heavy metal, their style blends genres with heart and intention. It's a deep and inspiring look into the rising project known as Lyric Noel.https://www.lyricnoel.comhttps://linktr.ee/lyricnoel******************************************Hungry for more?Check us out at https://isbreakfast.com******************************************

"I had no sexual energy. I couldn't feel anything. That's when I knew—we were siphoned."In this final and explosive interview of the Bewitched series, Baljit Rayat steps forward with a harrowing story that spans nearly two decades. As the first student to ever learn the Akashic Records from Betty, Baljit didn't just witness the rise of a spiritual leader—she lived through the full descent into chaos, control, and cult-like manipulation.What began in 2006 as a path of spiritual awakening and mentorship slowly evolved into a twisted entanglement of gaslighting, psychosis, and psychic entrapment. Baljit recounts the signs she missed, the energy shifts she ignored, and the moments when her body began showing symptoms—weight gain, lost libido, mental fog—of being psychically infiltrated. But nothing prepared her for the Santa Fe retreat, where psychodrama erupted, euphoria blurred into confusion, and something darker came through under the guise of sacred ritual.From being telepathically pressured to rejoin programs, Baljit unveils how Betty's tactics became coercive, paranoid, and surreal. She opens up about the soul-crushing aftermath, the moment she finally blocked Betty, and the freedom that followed.This episode is about reclaiming your energy, breaking the spell, and waking up to the truth.TODAY'S HIGHLIGHTS(00:00) Intro(00:52) In Today's Episode...Baljit Rayat and the Final Chapter(02:11) Upcoming Episode: 11 Patterns of Manipulation and Personality Profiling(03:32) The Metamorphosis(05:02) Welcoming Baljit's Unique Perspective(07:10) Baljit's First Steps with Betty and Initial Red Flags(12:28) The Shift and The Pandemic Impact(17:51) Spiritual Psychosis and The Santa Fe Retreat(24:10) The Blue Lotus Tea and Mind Games(31:14) The Santa Fe Aftermath - Bye Betty, You're Hijacked(36:59) Croatia and The Male Entity(46:49) Cult-Like Behavior(52:57) Unveiling Hidden Transformations, Psychic Attacks, and Targeting(55:26) The Shift in Energy - Who's Above Betty?(58:06) Trauma Bonding, Infiltration, and Revelations(01:05:21) Psychological and Energetic Insights(01:07:47) The San Diego Trauma Reveal(01:16:28) Galactic Interference - The Portal is Open(01:23:49) Who Made You, Betty?(01:27:30) Betty's Training System Exposed(01:39:11) Where Do We Go From Here?**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.  The Metamorphosis starts its next round in just a few days. This is my groundbreaking, flagship program, and the path to discover your deeper purpose. Start making money doing what you love. Join today to get $500 OFF. And if you've done it before, you can take it again with an alumni special discount. CONTACT BALJITVisit her linktree to access all of her offerings and workCONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSEFinancial Freedom for Spiritual Entrepreneurs@alyse_breathesalysebreathes.com

Franz Kafka's novella The Metamorphosis is a strange tale that poses the question of what it would be like to one day wake up and suddenly find yourself transformed into an insect, however, through the use of satire and absurdism, Kafka has sculpted a story that has far deeper meaning. Join Dave and Greg as they explore themes of isolation, disability, and poor mental health within Kafka's most well known story.   Intro/Outro Music by 13th Ward Social Club https://open.spotify.com/artist/5Gvw7YedKx6d2fhiObH5Cc https://www.youtube.com/channel/UCzmdJyWuzBpwlsCtn_sVC_A

Hello from the In-Between!This episode is all about what it means to be in that quiet, raw, in-between space where everything's shifting, but nothing on the outside looks different (yet).A lot of systems and beliefs that I used to depend on have completely disintegrated, and honestly, so did I. I have slowly been shifting, becoming something new. And even if you can't see it from the outside...internally? Everything has shifted. This time period has been all about letting go and trusting the process. Believing it before I see it, and knowing that really letting go means you cannot go back to the old life because it no longer exists.

Changes are coming in fast now!!! Are you feeling it too? There are a lot of examples in nature that I lean on in this episode...maybe you can relate? - Metamorphosis- Cell walls/boundaries- Paradox of sovereign beings that are also dependent on the world around themIf any of this helps YOU to find yourself, or create an empowering narrative for your life...well, fantastic!!! If you find a desire to actually TALK about some of these topics, you can schedule a call with me here: https://calendly.com/meganbhatia/20minIG: @lovingchallengersI host women's sharing circles where you get to show up and lean into your intuitive wisdom and POWER! More information here: https://thelovingchallenger.myflodesk.com/lcc

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Your intrepid hosts, Ben Creighton and Kenny Windorski, have meticulously ranked Batman: The Animated Series, The New Batman Adventures, Superman: The Animated Series, Matlock, Batman Beyond, Murder She Wrote, and Justice League with unimpeachable SCIENCE! After a science-free year with Static Shock, now we're back to SCIENCE with Justice League Unlimited!Join us on Discord at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/LandOfTheBlind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your own Justice League Cold Open Bingo card and play along: ⁠⁠⁠⁠⁠⁠⁠⁠https://bingobaker.com/#64c7bfe36e604708⁠⁠⁠⁠⁠⁠⁠⁠The List: 1.) A Better World2.) Starcrossed3.) Secret Origins4.) Murder She Wrote - The Death of Sherlock Holmes5.) Savage Time6.) A Knight of Shadows7.) In Blackest Night8.) The Enemy Below9.) Hereafter10.) Wild Cards11.) For the Man Who Has Everything12.) Initiation13.) Comfort and Joy14.) Only a Dream15.) Eclipsed16.) Tabula Rasa17.) Twilight18.) The Brave and the Bold19.) Paradise Lost20.) Legends21.) Injustice For All22.) War World23.) Secret Society24.) Maid of Honor25.) Fury26.) Hearts and Minds27.) The Terror Beyond28.) Metamorphosis

"I love you, so I'm going to beat you… then tell you I love you again."That's how Brenda describes the psychological undertow that pulled her into—and kept her in—Betty's web for nearly a decade.In this piercing episode of the Bewitched series, Brenda Reiss joins us to unpack her long, layered experience with Betty, dating all the way back to 2014. What started as a business mentorship for a corporate escapee turned into an eerily familiar cycle of emotional manipulation, shame-laced power plays, and spiritual gaslighting.Brenda takes us through every twist: the way Betty shamed clients into MLM schemes under the guise of financial empowerment, the bizarre telepathic “nudges” that seemed to lure her back whenever she tried to walk away, and the chaos of energetically loaded retreats where nothing was clear, yet everything felt controlling.This episode hits hard with real-life cult tactics masquerading as coaching: isolating clients, confusing group dynamics, trauma bonding masked as healing, and the ever-slippery line between mentor and manipulator.Brenda's story is a masterclass in the slow, subtle erosion of personal power—and her emergence from that fog is both a cautionary tale and a powerful reclamation of sovereignty.TODAY'S HIGHLIGHTS(00:00) Intro(00:53) In Today's Episode...Brenda Reiss(02:38) Shame is At The Bottom of The Sundae(06:47) Benefits of The Metamorphosis(09:22) Brenda's Beginning with Betty: The Pull and The Shame(18:02) Childhood Trauma: Advantage Betty. Business Development Mess(33:06) 2020: Confusion, Freemasons, and Energetic Manipulation(40:10) Struggling with Self-Doubt and Authority. The Abdication(45:56) Trauma and Cult Accusations. The Brain Tumor Theory(54:58) The Santa Fe Retreat Chaos(01:05:36) Entity Walk-In Experience vs John of God(01:11:50) The Change and A Shocking Voxer Message(01:15:53) Reluctance About The Croatia Retreat(01:18:42) Odd Experiences in Croatia(01:23:07) The "Tea" Ceremony and Becoming Betty's Entourage(01:28:49) The Final Straw(01:34:43) Altered State of Consciousness: Aftermath Reflections(01:42:20) I'm Done - WTF Just Happened?**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.  The Metamorphosis starts its next round in May. This is my groundbreaking, flagship program, and the path to discover your deeper purpose. Start making money doing what you love. Join now to get $500 OFF. And if you've done it before, you can take it again with an alumni special discount. CONTACT BRENDAVisit her linktree to access all of her offerings and workCONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSEFinancial Freedom for Spiritual Entrepreneurs@alyse_breathesalysebreathes.com

Boy are cockroaches gross!'Metamorphosis & Other Stories' by Franz Kafka is a collection of prose poems, short stories, sketches, allegories, and novelettes. The longest is of Gregor Samsa, the travelling salesman who wakes up in his bed as a cockroach. You'll find others about conflict on a ship, dealing with annoying people on the street, etc. All are told in the surreal style he is known for, along with his dry humour.If you got value from the podcast please provide support back in any way you best see fit!Timeline:(00:00:00) Intro(00:02:51) Themes/Questions(00:15:30) Author & Extras(00:21:49) Summary(00:24:34) Value 4 Value(00:26:01) Join Live! Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast

This week, Dan welcomes Chicago-raised singer-songwriter and producer Travie Austin, whose catchy pop hooks blend with funk, rock, soul and "more than a touch of homo" coursing through his music.Travie discusses millennial identity and how 90s/2000s divas like Destiny's Child and Whitney Houston shaped his confidence. The conversation explores toxic masculinity, with Travie arguing that masculinity and femininity should exist in harmony, and that toxic masculinity stems from the need to prove oneself to others.The episode delves into Travie's upbringing on Chicago's South Side, where he discusses the harmful fetishisation of "the hood" in media and music. Travie shares his journey of discovering his Queer identity and how pornography initially shaped his understanding of Queer Black identity in harmful ways.His gateway track recommendation is "The Juice," which combines blues, rock, funk and soul elements.Find Travie at @iamtravieaustin on social platforms and streaming services.Spotify playlist can be found HERE.The podcast is on Instagram (@inthekeyofq) and Facebook (search: In the Key of Q).

Your intrepid hosts, Ben Creighton and Kenny Windorski, have meticulously ranked Batman: The Animated Series, The New Batman Adventures, Superman: The Animated Series, Matlock, Batman Beyond, Murder She Wrote, and Justice League with unimpeachable SCIENCE! After a science-free year with Static Shock, now we're back to SCIENCE with Justice League Unlimited!Join us on Discord at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/LandOfTheBlind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your own Justice League Cold Open Bingo card and play along: ⁠⁠⁠⁠⁠⁠⁠⁠https://bingobaker.com/#64c7bfe36e604708⁠⁠⁠⁠⁠⁠⁠⁠The List: 1.) A Better World2.) Starcrossed3.) Secret Origins4.) Murder She Wrote - The Death of Sherlock Holmes5.) Savage Time6.) A Knight of Shadows7.) In Blackest Night8.) The Enemy Below9.) Hereafter10.) Wild Cards11.) Initiation12.) Comfort and Joy13.) Only a Dream14.) Eclipsed15.) Tabula Rasa16.) Twilight17.) The Brave and the Bold18.) Paradise Lost19.) Legends20.) Injustice For All21.) War World22.) Secret Society23.) Maid of Honor24.) Fury25.) Hearts and Minds26.) The Terror Beyond27.) Metamorphosis

What do you do when the mentor you trusted becomes the monster you never saw coming?Today we have Elizabeth Purvis on the show. Elizabeth thought she had found her match: a magnetic spiritual leader with a bold vision, unshakeable confidence, and a promise to unlock the deepest realms of transformation and magic. But behind the veil of light and leadership, something darker simmered. In this gripping episode, Elizabeth recounts her long and complex relationship with Betty, tracing it from fascination to disillusionment—and ultimately, reclamation.Drawn in by Betty's charisma and promise of elevated consciousness, spiritual mastery, and access to powerful circles, Elizabeth entered with eyes wide open. What she didn't expect was how quickly admiration would blur into confusion, betrayal, and manipulation.We follow Elizabeth's path through cognitive dissonance, spiritual gaslighting, and professional entanglement—including being hired by Betty herself. As the cracks widened, Elizabeth faced the truth: this wasn't a sacred mentorship. It was a trauma-fueled hierarchy, propped up by smoke, mirrors, and energetic puppeteering.But this isn't a story of defeat—it's a story of discernment and power reclaimed. With brutal honesty, Elizabeth shares how she finally broke the spell, buried the illusion, and spoke the words that needed to be said.TODAY'S HIGHLIGHTS(00:00) Intro(00:53) In Today's Episode... The Importance of Trauma Healing(02:33) Ethics in the Practitioner-Client Relationship(05:48) Upcoming Programs(09:04) Elizabeth's Background in Wicca - Bringing Magic to The Mainstream(21:22) Meeting Betty(26:51) The Honeymoon Period, Navigating Personal and Professional Challenges, and First Red Flags(39:05) The Crisis Point. Boundaries Betty, Boundaries(45:20) Walt, Tarot and Guidance...What Magic?(54:58) The Golden Betty Years(57:27) We All Wear Multiple Hats. The Gossip(01:07:42) Betty "The Client"(01:14:08) The "Entity" Walks In(01:16:45) Confronting IP Issues(01:20:32) Poking the Bear and Breaking Away(01:25:06) Lessons Learned(01:28:32) What The Hell Happened?**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.  Past Lives & Money You can still jump in. I show you how to clear the past life trauma that comes up for most spiritual women. Take advantage of the special price before it goes up again. The Metamorphosis starts its next round in May. This is my groundbreaking, flagship program, and the path to discover your deeper purpose. Start making money doing what you love. Join now to get $500 OFF.CONTACT ELIZABETHIG elizpurvis7figuregoddess.comCONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSE Financial Freedom for Spiritual Entrepreneurs@alyse_breathesalysebreathes.com

In a candid episode of The New Stack Makers, Kubernetes pioneer Kelsey Hightower and AWS's Eswar Bala explored the evolving relationship between enterprise cloud providers and open source software at KubeCon+CloudNativeCon London. Hightower highlighted open source's origins as a grassroots movement challenging big vendors, and shared how it gave people—especially those without traditional tech credentials—a way into the industry. Recalling his own journey, Hightower emphasized that open source empowered individuals through contribution over credentials.Bala traced the early development of Kubernetes and his own transition from building container orchestration systems to launching AWS's Elastic Kubernetes Service (EKS), driven by growing customer demand. The discussion, recorded at KubeCon + CloudNativeCon Europe, touched on how open source is now central to enterprise cloud strategies, with AWS not only contributing but creating projects like Karpenter, Cedar, and Kro.Both speakers agreed that open source's collaborative model—where companies build in public and customers drive innovation—has reshaped the cloud ecosystem, turning former tensions into partnerships built on community-driven progress.Learn more from The New Stack about the relationship between enterprise cloud providers and open source software:The Metamorphosis of Open Source: An Industry in TransitionThe Complex Relationship Between Cloud Providers and Open SourceHow Open Source Has Turned the Tables on Enterprise SoftwareJoin our community of newsletter subscribers to stay on top of the news and at the top of your game. 

This week, Dan welcomes folk-rock and synthwave singer-songwriter Kele Fleming from Victoria, BC, whose single "In My Dream Alone" has reached 100,000 Spotify plays.Kele shares her experiences growing up in 1980s Victoria and finding community at the local gay club "Rumours." She reflects on living a "shadow self" before wider LGBTQ visibility and her complex relationship with Pride's evolution from protest to corporate-sponsored celebration.The conversation explores Kele's experiences as a female frontwoman facing sexism in the music industry and how songwriting sometimes feels mysterious, with melodies appearing almost magically. She cites varied influences from protest folk to pop masterpieces like ABBA.Kele recommends "Vanishing of Bees" as her gateway track, which explores the dual perspectives of childhood wonder and adult environmental concern.Find Kele at tinforest.com and on Instagram @tinforestpix.Spotify playlist can be found HERE.The podcast is on Instagram (@inthekeyofq) and Facebook (search: In the Key of Q).

Rex Mason seems to have it all. He has a well-paying job at Stagg industries. The boss's daughter, Sapphire, is his fiancée. He is even friends with a Green Lantern, John Stewart, where they spent time together in the Marine Corps. But it all comes apart in a literal train wreck. Rex's boss Simon Stagg, along with his pre-historic henchman Java, are up to no good. Stagg is trying to create the perfect worker who can survive in any environment. The project is called Metamorpho, but the issue is he needs a test subject to prove that his idea works before he can sell it. After the train wreck John fills Rex in on Stagg's illegal activities. Rex and Sapphire make their relationship know to Simon. Rex quits and says they are moving to Chicago. This seals the deal. Simon thinks Rex is not good enough for his daughter and now has a test subject. He sets a trap that Rex walks into, and the experiment begins. It transforms him into Metamorpho. Simon frames John to make Rex think John is after Sapphire. A battle between Metamorpho and the League ensues, and Rex has the upper hand. Thankfully Sapphire can slap some sense into Rex, and he goes after Simon. But as Rex is stopping Simon, the experiment goes off the rails. A giant Metamorpho like monster is created and it has part of Simon's mind in it. The League is having no luck in defeating it, even with Metamorpho's help. Batman has found a way to stop it, but it means Metamorpho must sacrifice himself to do it. His love for Sapphire, who is the captive of the monster, gives Rex no choice. He changes himself into the formula and takes down the monster. Thankfully, Sapphire's tears and love help Rex form back to his Metamorpho form.   Contact Information: If you want to join in the discussion, you can submit feedback via email to TomorrowsLegendsPodcast@gmail.com or at at https://www.speakpipe.com/TomorrowsLegends . Please submit all feedback by 7:00 pm eastern on Friday. You can also join the Facebook group at facebook.com/groups/tomorrowslegends. Answer all the questions and agree to the group rules to be accepted. You can follow us on X (formerly Twitter) @tomorowslegends, on Instagram  and Threads @TomorrowsLegendsPodcast. We are also on Blue Sky at @TomorrowsLegends .  You can support the show on our Patreon page! https://www.patreon.com/TomorrowsLegends You will get access to bonus content like advanced releases, extra questions answered, hang-out sessions, bonus episodes, and merchandise of course!

Writer's Voice: compelling conversations with authors who challenge, inspire, and inform. Episode Summary Earth Day is coming up this month, so we get a jump on environmental awareness. From visionary climate futures to the minds of our feathered friends, this episode reminds us that joy, attention, and imagination may be our greatest tools for survival. … Continue reading Sanjana Sekhar, METAMORPHOSIS & Sy Montgomery, WHAT THE CHICKEN KNOWS →

Your intrepid hosts, Ben Creighton and Kenny Windorski, have meticulously ranked Batman: The Animated Series, The New Batman Adventures, Superman: The Animated Series, Matlock, Batman Beyond, Murder She Wrote, and Justice League with unimpeachable SCIENCE! After a science-free year with Static Shock, now we're back to SCIENCE with Justice League Unlimited!Join us on Discord at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/LandOfTheBlind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your own Justice League Cold Open Bingo card and play along: ⁠⁠⁠⁠⁠⁠⁠⁠https://bingobaker.com/#64c7bfe36e604708⁠⁠⁠⁠⁠⁠⁠⁠The List: 1.) A Better World2.) Starcrossed3.) Secret Origins4.) Murder She Wrote - The Death of Sherlock Holmes5.) Savage Time6.) A Knight of Shadows7.) In Blackest Night8.) The Enemy Below9.) Hereafter10.) Wild Cards11.) Comfort and Joy12.) Only a Dream13.) Eclipsed14.) Tabula Rasa15.) Twilight16.) The Brave and the Bold17.) Paradise Lost18.) Legends19.) Injustice For All20.) War World21.) Secret Society22.) Maid of Honor23.) Fury24.) Hearts and Minds25.) The Terror Beyond26.) Metamorphosis

Transformation is calling—are you listening? Dr. BethAnne Kapansky-Wright guides us through the sacred art of metamorphosis, revealing why change isn't just inevitable but necessary for our souls' evolution.Why do we resist changing shapes when our hearts desperately want to expand? Dr. BethAnne uncovers the sneaky ways resistance manifests—not just in our obvious desires to maintain the status quo, but in the harsh self-judgment we inflict when we don't "adapt properly" to life's transitions. This internal criticism creates invisible barriers to the very transformations trying to unfold within us.Drawing wisdom from her book "Small Pearl's Big Wisdom," she reminds us that "a person could live in a square hole their entire life and never realize they were meant to be round." Our questions aren't failures—they're invitations. Our discontent isn't wrong—it's an opportunity to discover who we're becoming. As the Akashic Records described 2025 as "the year of remapping peace," we're collectively learning to rewire neural pathways and find equilibrium amid constant change.Key talking points include: • Understanding that our resistance to change often manifests as harsh self-judgment or criticism• Viewing our questions and discontent as invitations for growth rather than problems to solve• Learning to "change shapes" rather than forcing ourselves to stay in old patterns• Approaching transformation with curiosity and compassion instead of fear• Using visualization to invite grace – that "golden energy" that softens difficult transitions• Finding anchors in our core values while trusting the unknown aspects of our journey• Remembering that our future self is already reaching back to us with compassionWith gentle wisdom and poetic insights, Dr. Bethann invites you to keep your heart open to change rather than closing down in fear. The stardust running through your veins contains all the wisdom you need—you just need to trust the process and allow yourself to become the new shape your soul is calling you toward.Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Why was the hungry, hungry caterpillar so hungry? We aren't sure, but it comes up again in this episode about metamorphosis! What insects undergo metamorphosis? How do they do they go through this process? Why would they even want to? Listen in to learn more.

How do patterns of manipulation take root and hold sway, even within seemingly spiritual and empowering mentorships?In this eighth episode of the Bewitched series, we welcome Louisa Havers, a long-time associate and former teacher within Betty's Akashic Records community. Louisa offers a unique and deeply insightful perspective on the evolution of her relationship with Betty, revealing the subtle and not-so-subtle ways in which patterns of manipulation emerged and the ultimate impact on her and others .Louisa shares what initially drew her to Betty – a strong intuitive pull towards learning the Akashic Records. She recounts her early experiences, including a shocking and unfounded personal reading that, while not resonating with her, established Betty as someone with seemingly profound and unquestionable insight.As Louisa's involvement deepened, she began to witness troubling patterns: Unethical behavior in group settings, the use of spiritual concepts to justify harsh and exclusionary actions, experiences of feeling compelled to engage in programs despite inner reservations, among others.Louisa shares a significant shift in Betty's demeanor and focus around 2020, marked by an intense preoccupation with conspiracy theories and a paranoia that permeated her teachings.TODAY'S HIGHLIGHTS(00:00) Intro(00:55) In Today's Episode... Louisa Havers and Patterns of Manipulation(03:34) Announcements(06:48) Louisa's Story: Coming Forward and Working with Betty(11:34) " Born Out of Marital Rape"...Trauma Bonding Begins(17:03) Unethical Betty Enters The Room(21:50) Telepathic Messages. 1 Star for Betty(29:13) I Don't Want To...But I'll Do It. Cross-Teaming(34:47) Reflecting on Paranoia, 2020 and The Shift(40:48) Navigating Uncertainty and Trust. Community Dynamics and Isolation(43:47) Escalation and Red Flags(46:07) Breaking Away Elegantly. Concerns, Cult-like Behavior, and  Narcissistic Traits(59:10) Understanding the Dark Tetrad(01:04:09) Personal Reflections and Healing...How Did We Miss This?(01:09:30)  Emperor's New Clothes (01:14:12) Final Thoughts and Moving Forward**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.  The Mothership  gives you full access to my entire body of work. Sign up to gain exclusive access to my mastermind Zone of GeniusPast Lives & Money just started and you can still jump in. I show you how to clear the past life trauma that comes up for most spiritual women.The Metamorphosis starts its next round in May. This is my groundbreaking, flagship program, and the path to discover your deeper purpose. Start making money doing what you love. CONTACT ROBYN drrobynmckay.com Follow her on InstagramListen to her podcast She{ology}CONTACT ALYSEJoin my FB group Financial Freedom for Spiritual EntrepreneursFollow and DM me on IG @alyse_breathesVisit alysebreathes.comOr mail me info@alysebreathes.com

"I never wanted to take my inhales for granted because, you know, of the 8 billion people on earth, there's probably about 15 who stop breathing every second. We don't know when that last exhale is going to happen; we just know that every inhale we get is a gift." – Katie B. Happyy Today's featured bestselling author is a mom, Master Yoga Teacher, motivational speaker, Executive Health & Mental Wellness Coach, and the CEO of B Inspired LLC, Katie B Happyy. Katie and I had a fun on a bun chat about her book, “Cheers to Chaos: 8 Tools for the Puffy-Eyed and Powerful”, how sharing your personal story can create connections, finding solace in yoga, and more!!!Key Things You'll Learn:How the pandemic inspired Katie to write her bookHow everyone's grief is valid, regardless of its natureHow observing our thoughts without judgment can help us understand the root of our moodsHow yoga helped her cope with personal challenges and find clarityWhat it's like to run international self-development retreats and the experience that enhanced Katie's game the most as a yoga teacher Katie's Site: https://www.binspired.life/Katie's Book: https://a.co/d/3waXYZkThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…284 – Choose You with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/Ep. 919 – Spellbound No More with Judy Koons (@JudyKoons): https://www.goingnorthpodcast.com/ep-919-spellbound-no-more-with-judy-koons-judykoons/260 – Metamorphosis with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/Ep. 339.5 – From Limited to Limitless with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/#WintheWellnessWAR Ep. – The Fruits of My Struggles with JoAnna Baanana (@joannabaanana): https://www.goingnorthpodcast.com/winthewellnesswar-ep-the-fruits-of-my-struggles-with-joanna-baanana-joannabaanana/Ep. 924 – Awakening Through Yoga and Storytelling with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/ep-924-awakening-through-yoga-and-storytelling-with-karuna-lokundalini/Ep. 341.5 – Playful Cheeks with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/Ep. 460 – Dangerous Hope with Mandy Anderson (@mandybanderson): https://www.goingnorthpodcast.com/ep-460-dangerous-hope-with-mandy-anderson-mandybanderson/Ep. 788 – Love with a Twist of Cancer with Jennifer Greenhut (@jennandlarry): https://www.goingnorthpodcast.com/ep-788-love-with-a-twist-of-cancer-with-jennifer-greenhut-jennandlarry/Ep. 932 – A Return to Radiance with Becca Powers: https://www.goingnorthpodcast.com/ep-932-a-return-to-radiance-with-becca-powers/Ep. 737 – The Art of Badassery with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/Ep. 760 – From Bonham to Buddha and Back with Clementine Moss: https://www.goingnorthpodcast.com/ep-760-from-bonham-to-buddha-and-back-with-clementine-moss/Ep. 515 – From Food Stamps to 7-Figure Mompreneur with Iva Paleckova (@IvaPaleckova): https://www.goingnorthpodcast.com/ep-515-from-food-stamps-to-7-figure-mompreneur-with-iva-paleckova-ivapaleckova/Ep. 805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://shorturl.at/xqGwt

In this enlightening episode of "Faith with Friends," host Lisa Lorenzo takes listeners on a soul-stirring journey of spiritual transformation and renewed faith, focusing on the theme of surrender in the kingdom of God. Set against the backdrop of the upcoming Resurrection Sunday, Lisa delves deep into Romans 12:1-2, unraveling the importance of transformation through the renewing of the mind and offering ourselves as living sacrifices, much like Jesus did. This episode is a profound exploration of surrender not as weakness but as the pathway to spiritual clarity and strength.Lisa emphasizes the concept of surrender from a biblical perspective, offering a fresh interpretation of Romans 12 and touching on the spiritual metamorphosis akin to Jesus' transfiguration. She passionately explains that true transformation is not about behavior modification but an internal spiritual renewal that comes from surrendering one's life to God's will. The episode encourages listeners to saturate their hearts with God's word, to let the Holy Spirit address their false beliefs, and to practice prayerful surrender. Through personal anecdotes and scriptural references, Lisa paints a vivid picture of the benefits of surrender, including divine peace, clarity, and strength found in weakness, illustrating how letting go can lead to profound growth and intimacy with God.Key Takeaways:Spiritual Surrender: True transformation stems from surrendering your will and plans to God, finding strength and change through letting go, not holding on.Transformation through Scripture: Romans 12:1-2 is highlighted as a cornerstone for understanding spiritual renewal, with emphasis on non-conformity to the world.Metamorphosis and Renewal: Lisa discusses the concept of metamorphosis as both a spiritual and an internal change, urging listeners to renew their minds for lasting change.Benefits of Surrender: Emphasized benefits include peace beyond understanding, clarity, and God-directed paths, as referenced from Philippians 4 and Proverbs 3.Daily Practice of Surrender: Encouragement to integrate surrender into daily life by aligning thoughts and actions with God's truths for transformation from within.Notable Quotes:"In the kingdom of God, surrender is not weakness. It's where transformation begins.""Our strength sometimes is not how much we can hold on, but how quickly we can let go."

“When we focus and create space for possibility, it's up to you to figure out what to do with it.” – Greg BennickToday's featured bestselling author is an international keynote speaker, nonprofit leader, film producer, and social theorist, Greg Bennick. Greg and I had a fun on a bun chat about his book, “Reclaim the Moment: Seven Strategies to Build a Better Now”, the value of defaulting to generosity, seizing unexpected opportunities, and more!Key Things You'll Learn:What inspired Greg to become a published author and secure a book deal with WileyWhy he had to audition for his own audiobookHow Greg's musical background shapes his core valuesThe leadership lesson that Greg learned from his mom that he still applies to his life todayWhy kindness is a strong strategy for creating lasting connections and achieving success in all aspects of lifeGreg's Site: https://www.gregbennick.com/Greg's Book: https://a.co/d/fmiiWD4Greg's TEDx Talk: https://www.youtube.com/watch?v=cZKJTAaPBIE&ab_channel=TEDxTalksThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…270 – "Forever Employable" with Jeff Gothelf (@jboogie): https://www.goingnorthpodcast.com/270-forever-employable-with-jeff-gothelf-jboogie/260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/288.5 (Host 2 Host Bonus) – “Choose the Right Mountain; Climb Faster!” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/Ep. 579 – “The Power to Speak Naked” with Tyler Foley (@DropTheMicSTF): https://www.goingnorthpodcast.com/ep-579-the-power-to-speak-naked-with-tyler-foley-dropthemicstf/Ep. 438 – “Acoustic Leadership” with Rick Lozano, CSP (@rick_lozano): https://www.goingnorthpodcast.com/ep-438-acoustic-leadership-with-rick-lozano-csp-rick_lozano/Ep. 920 – The Surprisingly Simple Art of Getting It Done with Sam Bennett (@realsambennett): https://www.goingnorthpodcast.com/ep-920-the-surprisingly-simple-art-of-getting-it-done-with-sam-bennett-realsambennett/Ep. 884 – How to Go From Stuck to Unstoppable with Murielle Marie Ungricht: https://www.goingnorthpodcast.com/ep-884-how-to-go-from-stuck-to-unstoppable-with-murielle-marie-ungricht/Ep. 510 - "Lights, Camera, Action" With Amy Scruggs (@amyscruggssd): https://www.goingnorthpodcast.com/ep-510-lights-camera-action-with-amy-scruggs-amyscruggssd/Ep. 721 – “Rediscovering Permission to Play as an Adult” with Mike Montague (@PlayfulHumans): https://www.goingnorthpodcast.com/ep-721-rediscovering-permission-to-play-as-an-adult-with-mike-montague-playfulhumans/Ep. 405 – “Leadership Lessons From The Pub” with Dr. Irvine Nugent (@irvinenugent): https://youtu.be/cSKZqsoXr_M?si=2n-jGzUd4KMaYEX7Ep. 932 – A Return to Radiance with Becca Powers: https://www.goingnorthpodcast.com/ep-932-a-return-to-radiance-with-becca-powers/

Meghan Markle, uh Sussex, has a new side hustle and it involves your wardrobe. Why you buying a pair of jeans can earn the California duchess $16.80. Yes, on the show today, we unpack how royals are diversifying, either willingly or not, thanks to 2025’s influencer culture. For some of them, it might even include a foray into *checks notes* milk. Plus, are you a lucky girl? TikTok’s latest manifestation trend explores the art of delusion to ensure you get what you want, every time. Except when you're Jessie and you're lucky even when you don't want to be. Our self-confessed lucky girl explains all. And, the return-to-office debate has taken a surprising turn. Is the location of your desk now a political statement? We discuss. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud. What To Listen To Next: Listen to our latest episode: Millie Bobby Brown - A Very Public Dissection & A Clapback Listen: "Too Rich" Celebrities & The Adolescence Theory Listen: Open Marriages & The New Kind Of Divorce Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Listen: The 7 Controversies Of This Year's Biggest Movie Listen: The Three Questions You Should Ask On A First Date Listen to How To Build A Universe: The Enchanted Forest Listen to the Quicky: The 2025 Budget For Basic B*tches Connect your subscription to Apple Podcasts The End Bits: Sign up to the Mamamia Out Loud Newsletter to get your fix of the week's best things to read, watch and listen to pulled from right across the internet. What To Read: Read: How the budget is actually going to help the cost of living. Read: Hey, didn't we already have the debate about working from home? Read: Exactly how to trick yourself into being a 'lucky person'. Read: Ben Affleck is the ultimate single girl. Read: 'For Meghan Markle's show to succeed, she needs to go full Gwyneth Paltrow.' Read: HOLLY WAINWRIGHT: 'How you feel about Meghan's new 'shop' tells me one thing about you.' GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Amelia Lester & Jessie Stephens Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Scott Stronach Video Producer: Josh Green Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Start Artist Song Time Album Year 0:00:32 Creation's End World Holocaust 6:52 A New Beginning 2010 0:08:50 Creed Inside Us All 5:29 Human Clay 1999 0:14:19 Creedle Fisher Price 5:13 When The Wind Blows 1996 0:19:32 Crépuscule Aylinn 4:45 Virr 2014 0:24:17 Creye Air 3:47 III: Weightless 2023 0:28:05 Crib45 The Chant 4:08 Metamorphosis 2014 […]

In the eighth and final episode, host Blake Howard discusses the legacy of SNEAKERS with:Co-host of Light the Fuse: The Offical Mission: Impossible Podcast, author and film journalist - Drew TaylorCo-host of Light the Fuse: The Offical Mission: Impossible Podcast, and writer-director of Night Owls and There She Goes - Charles HoodScreenwriter and producer of The Americans, Hannibal and Halt and Catch Fire - Angelina BurnettAuthor, screenwriter and podcaster - Lee ZachariahWriter and film essayist - Priscilla PageAnd co-writer/director of SNEAKERS - Phil Alden RobinsonJoin our Patreon for as little as $1 a month for an exclusive weekly podcast + access to the OHM discord here.ONE HEAT MINUTE PRODUCTIONSWEBSITE: ONEHEATMINUTE.COMPATREON: ONE HEAT MINUTE PRODUCTIONS PATREONTWITTER: @ONEBLAKEMINUTE & @OHMPODSSupport this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Recently appointed as Bandmaster of the Amsterdam Staff Band, Chris Shanks talks to Matthew about his upbringing, his love for Salvation Army music and his experience of banding outside of The Salvation Army. Richard Phillips joins Matthew again to complete his analysis of his major work ‘Metamorphosis'.The International Staff Band's Steve Hanover has won an all-expenses paid trip to the Arid Island! Steve tells us what one album he'd take with him to help while away the hours.Sparsely Scored, Fully Scored News and Bandmastermind complete another episode.Hosted by Matthew FrostProduced by Simon Gash Published by Music Editorial Audio extracts used with permission of SP&S Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Backpacker Radio, presented by The Trek and brought to you by LMNT, Chaunce and Badger are serving up tips for this year's class of Appalachian Trail thru-hikers. We're covering everything from social dynamics and budgeting to mental prep, diet, why you should document your hike, some listener submission tips, and much more. We also give a rundown of advice from previous episodes in case you want to dig even deeper into getting ready for the Appalachian Trail. Whether you're hitting the AT this year, planning for a future trek, or know someone who is, this episode is for you. Or for them.  We wrap the show with the latest on the mass layoffs hitting National Park and Forest Service employees, an update from our friends at Rebuild Hot Springs Area on how the funds raised through the Badger Sponsorship are helping with recovery efforts (plus ways you can still get involved), what our trail names would be if they had to be food-centric, and the Triple Crown of Backpacker Radio starter-pack episodes. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30. Timeline: Get 33% off your first order at timeline.com/backpacker33. [divider] Panel with Zach and Chaunce Time stamps & Questions 00:09:50 - Reminders: Join us for our live show in Austin, listen to our episodes ad-free on Patreon, and apply to blog for the Trek! Sign up for the Trek's newsletter 00:13:30 - Introducing Zach and Chaunce 00:18:00 - Tips from past AT episodes, #138 and #140 00:30:30 - Chaunce's Tip #1: Don't rush to find your trail family 00:35:15 - Zach's Tip #1: Document your hike 00:40:35 - Listener Submission #1: Your shit will dry 00:41:28 - Chaunce's Tip #2: Don't take things too seriously 00:43:33 - Zach's Tip #2: Electrolytes 00:48:55 - Listener Submission #2: Don't overplan and don't rush 00:51:47 - Chaunce's Tip #3: Add ⅓ to ½ over your estimated budget 01:03:20 - Zach's Tip #3: Mentally prepare for your thru-hike 01:12:25 - Chaunce's Honorable Mention: Train for downhills 01:17:00 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Trek Propaganda:  Mass Layoffs of National Park and Forest Workers Threaten the Future of America's Trails by Katie Jackson Rebuild Hot Springs QOTD: If your trail name had to be a food, what would it be and how would you earn it? Triple Crown of BPR starter pack episodes #112: Beginner Backpacking Mistakes #246: Girl Stuff 3.0: Hiking as a New Mom, Pink Blazing, and Fearmongering #14: Data, Chaunce Gets Covered in Poo, and the LWCF #4: The Real Hiking Viking Pt II, Scariest Moments from the Trail, and Thru-Hiking Nutrition #35: Weezer on Hiking Sober, Processing Grief, and Metamorphosis on the Pacific Crest Trail #205: Warren Doyle: Appalachian Trail Legend on His Record 18 Completed AT Traverses #1: The Real Hiking Viking #49: Matt “Pretzel” Mason on Shaking Down New Thru-Hikers, Gear Advice, Wildland Firefighting, and Also Everything #260: John Mackey, Whole Foods Co-Founder, on His Thru-Hiking Experience, Co-Owning Gossamer Gear, and Entrepreneurship #55: Kevin Nealon #43: Clay Bonnyman Evans on AT Cults, Trail Murder Statistics, and YouTube Vlogger Scam Artists #132: Jack “Quadzilla” Jones #17: Thru-Hiking Injury Prevention and Recovery Tips with Dr. Emily Kelly #69: Will “Akuna” Robinson Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Ben Love, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Christopher Marshburn, Coach from Marion Outdoors, Derek Koch, Eric Casper, Erik Hofmann, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel, Griffin Haywood, Hailey Buckingham, Liz Seger, Mud Tom, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Bonnie Ackerman, Chris Pyle, David, Dcnerdlet, Emily Galusha, Jeanie, Jeanne Latshaw, Katharine Rudzitis, Lauren Cain, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.

“Voice is the most valued part of yoga. How you communicate and how you are received and heard as a student, as a teacher, as a divine human being. When your voice has not been heard, how does one open this channel? Yes, chanting for sure. Yet a deeper exploration has to be heard from within, a longing to be heard.” - KarunaToday's featured bestselling author is a mom, celebrated Yogini, ordained minister, founder of lightonkundalini.com, and co-founder of Light on Light Publications, Karuna. Karuna and I had a fun on a bun chat about her book, “Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening”, the healing power of early morning rituals, and more!!Key Things You'll Learn:What inspired Karuna to write her new bookHer teaching journey and the significance of self-awareness in yogaWhy being impersonally personal helps in handling life's challengesWhat a pigeon taught Karuna about detachmentHow Karuna sets a transformative tone for her daysKaruna's Site: https://lightonkundalini.com/Karuna's Book: https://a.co/d/a3i4fGkThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…#M2M Bonus Ep. – “Tragedy to Triumph” with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/m2m-bonus-ep-tragedy-to-triumph-with-karuna-lokundalini/260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/#GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/#FourFoldFormula Ep. – “Waiting for Half-and-Half” with Gina Lobito: https://www.goingnorthpodcast.com/fourfoldformula-ep-waiting-for-half-and-half-with-gina-lobito/Ep. 919 – Spellbound No More with Judy Koons (@JudyKoons): https://www.goingnorthpodcast.com/ep-919-spellbound-no-more-with-judy-koons-judykoons/Ep. 640 – “The Way of Inanna” with Seana Zelazo: https://www.goingnorthpodcast.com/ep-640-the-way-of-inanna-with-seana-zelazo/Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.goingnorthpodcast.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/Ep. 814 – The Truth is Still Within with Dee Delaney: https://www.goingnorthpodcast.com/ep-814-the-truth-is-still-within-with-dee-delaney/Ep. 760 – From Bonham to Buddha and Back with Clementine Moss: https://www.goingnorthpodcast.com/ep-760-from-bonham-to-buddha-and-back-with-clementine-moss/Ep. 519 – “Jonas and the Mountain” with Janis Harper (@harperjanis1): https://www.goingnorthpodcast.com/ep-519-jonas-and-the-mountain-with-janis-harper-harperjanis1/#Holiday Bonus Ep. – “Emerge Triumphant” with Eliana Gilad (@VoicesofEden): https://www.goingnorthpodcast.com/holiday-bonus-ep-emerge-triumphant-with-eliana-gilad-voicesofeden/

today you get an inside sneak peek on one of the trainings I dropped inside The Meta Portal (the Metamorphosis Membership that is NOW OPEN TO NEW CLIENTS.) if you've been feeling stuck between a rock & a hard place... like you can't get out of your current timeline and into your DREAM timeline... then this simple and practical exercise will shift EVERYTHING for you. I hope you love this one.  ... 

Changing from within, this is all you ever do. It is what you experience your lives as. You cannot stop change from occurring, but you can resist it or allow it. You are on a never-ending journey of expansion and growth, and you cannot experience your growth and your expansion without also experiencing change. Notice yourselves as you cling to what is familiar, not only about your surroundings and the people you associate with, but also in yourselves. You cannot be the same person from one moment to the next. It is simply not possible. So, as a new person, your only real concern must be, ‘Who am I in this moment, and can I love and accept myself as I am?' Who you were yesterday is irrelevant. Who you were ten years ago is but a distant memory. There is not one of you who benefits from clinging to any idea of who you have been prior to this moment. It not only does not serve you, it brings you less to be excited about. You are changing more rapidly now than ever before, and the change that you experience is not as simple as a change in your address, your occupation, or your appearance. We are talking about a metamorphosis that will change everything, and we are asking you to trust that what you are changing into is more of what you have always known yourselves to be.  This is from the book Channeled Wisdom From Higher Dimensional Beings https://www.amazon.com/Channeled-Wisdom-Higher-Dimensional-Beings-ebook/dp/B074GBRRB5/ Be sure to check out Daniel's NEW BOOK of channelings on Archangel Michael you can get it here https://www.amazon.com/Channeling-Archangel-Michael-Humanitys-Ascension-ebook/dp/B0DNDB6ZJ5/ You can find Daniel at https://danielscranton.com/ Get a private channeled reading with Daniel & The 9D Arcturian Council here: https://danielscranton.com/session FREE Guided Meditation from Archangel Michael & sign up for Daniel's emails here: https://danielscranton.com/free-guided-meditation-from-archangel-michael/ You can find Daniel's youtube channel here https://www.youtube.com/danscranton