Stories of Resilience

Our guest Rachael DeKoning, LCMFT shares her resilient journey in living with Ulcerative Colitis and how an Ileostomy became her exciting & empowering new beginning.

Dr. D and Jason Phillips, LCSW & Life Coach discuss how he uses self care and self trust to build up his resilience. We discuss work stress, grieving a loved one and more.

In Chapter 9 we connect with Mahoganee Amiger. She is a Performing & Recording Artist, SongWriter, Creative Arts Administrator, Wife and so much more. She shares her experiences as a caregiver and how she used music to process the stress that comes with caring for a loved one and how it helped nurture their connection.

In Chapter 8 we meet with Laura Lohk, a Cognitive Hypnotherapist and Coach. She shares about how she overcame her past to create the future she desires and how she helps others do the same.

Mary Beth Somich, LPCA shares her story of resilience. She shares in detail the resources and techniques she used to practice acceptance in moments of adversity to build up her resilience.

Learn how to relate to grief in a healthy and resilient way with our guest Lynda C. Price, LPC

As a social worker, motivational speaker and empowerment coach, Ebony M. Watson has mastered the art of using broken pieces as building blocks to monumental success. A product of foster care and years of abuse, she is best known for her unique strategic efforts to help others transform their lives from the inside out.