Podcasts about building resilience

In this episode, Christina Lecuyer breaks down the fine line between confidence and cockiness—and why understanding the difference can transform your success. Through honest stories from her own journey, Christina opens up about what true confidence really looks like and how women can learn to advocate for themselves without apology.She dives into the fears many of us carry about being “too much” or “too confident,” and why integrity and self-trust are the ultimate antidotes to insecurity. If you've ever held yourself back because you didn't want to seem arrogant—or struggled to own your worth—this episode will help you step fully into your power with authenticity and grace. 

The Champion Living Podcast is back! Doug Champion shares lessons from bow hunting, athlete success stories, and what it means to be a champion in and out of the arena. Plus, big news on a new functional medicine partnership! Topics in this episode: – The Power of Stepping Away to Recharge – Lessons from Bow Hunting & Canada Adventure – Mason Clements, Chase Dougherty & Trusting the Process – Why 12-Year-Olds and 60-Year-Olds Train More Consistently Than You 28:15 – What's Changing with the Podcast – New Partnership: Breather Mae & Functional Health   Thank you to our Sponsor, The Rodeo Now App for the relentless support of our mission! Make sure you download the app and become a part of the RodeoNow Family! Find out more at: https://rodeonow.com/   #ChampionLivingPodcast #RodeoAthlete #WesternLifestyle #FunctionalMedicine #HuntingLife #CowboyMindset

In this enlightening conversation on hardiness, I sit down with Professor Jeremy Jamieson to delve into the intricate world of stress, mindset, and neuroscience. The discussion explores how our perceptions of stress can influence both mental and physical well-being and the potential for science to reshape these experiences. This session unpacks the ways in which mindset coaching can transform stress from a debilitating factor into a powerful tool for growth. What You'll Learn: The Role of Stress: Discover why experiencing stress is essential for personal growth and peak performance, whether on the field or in everyday challenges like exams and job interviews. Mindset Matters: Learn how shifting your psychological orientation can have profound effects on your physiology and engagement with challenges. The Science of Stress Responses: Understand how chronic stress affects the brain, particularly through changes in the amygdala and frontal lobes, and how interventions like acceptance and commitment therapy can reverse some of these changes. Epigenetics Explained: Dive into how epigenetic factors play a role in stress responses, and the surprising ways stress can impact not just the individual, but subsequent generations. Mother-Baby Connection: Explore how a mother's stress levels can affect her child, reinforcing the subtle yet powerful ways in which our environments are communicated from parent to offspring. Neuroplasticity and the Brain: Gain insights into how the brain adapts and changes in response to stress, highlighting the potential for positive transformation. Key Takeaways: Stress should be viewed as a challenge to refine and expand our capabilities, rather than a purely negative experience. Transforming your mindset can significantly alter both your physiological responses and your overall engagement with life’s challenges. Genetic dispositions aren’t permanent; understanding and manipulating the epigenome can open pathways to healthier stress responses. The connection between mothers and their babies exemplifies how our nervous systems communicate stress, affecting development from a very young age. Neuroplasticity offers hope that we can rewire our brains through informed practices and change the path of our stress responses. Resources Explore more about the extraordinary work at Mount Hope Family Center, which is helping children overcome trauma through innovative research on biological embedding. Connect with Professor Jeremy Jamieson on LinkedIn University of Rochester - Professor Jeremy Jamieson Social Stress Lab Support the Podcast If you found this discussion insightful, consider subscribing, rating, and leaving a review of our podcast. Your support allows us to continue sharing impactful conversations that inspire change. Share this episode with someone who might benefit from understanding stress as a tool for growth—knowledge like this can truly make a difference in navigating life's challenges. 03:09 Understanding Stress in Different Contexts 29:04 Mindset Coaching for Athletes 30:18 Factors Influencing Stress Responses 31:10 Trauma and Stress Regulation 33:00 Workplace Stress and Brain Changes 34:46 Epigenetics and Stress 37:36 Mother-Child Stress Communication 41:24 Nervous System Communication See omnystudio.com/listener for privacy information.

Turns out, I've been wrong… a lot. And sometimes, admitting it is harder than it sounds. In this episode, I share what I learned from getting it wrong, and why those mistakes might be exactly what you need to rethink your own habits, routines, and choices.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey friends! Before we share this week's episode, a quick note:Every week, The Clopen Effect is full of jokes, absurd retail stories, and general chaos. You know, our usual nonsense.Today, since it's spooky season, we're taking a small detour. We're covering two very serious events: the disappearances of Adam Walsh from a Sears in 1981 and Ann Gotlib from Bashford Manor Mall in 1983. Not all the details are provided here, so please conduct your own online research if you'd like to learn more about these cases.These cases are tragic, heartbreaking, and real. We'll share some key facts, provide some history, and reflect on the impact, while also sprinkling in our usual commentary here and there. Please know it's all meant to contextualize, not make light of what happened!With that being said, and if you're ready… take a breath, maybe hug your kids or pets, and let's get into these true retail horrors.All The Clopen Links: https://linktr.ee/theclopeneffect$2/ 2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

In today's world of polarization, climate disruption, and rapid digital change, resilience is everything.On this episode of The Caring Economy, we sit down with Asha Varghese, President of the Caterpillar Foundation and Head of CSR at Caterpillar. Asha reflects on her journey from Kerala, India, to rural Kentucky, and how those experiences shaped her approach to corporate leadership and purpose.She shares how Caterpillar has given over $1 billion globally, supporting disaster recovery, education, and sustainability initiatives. We also discuss the future of work, the rise of AI, and why corporations must play a role in rebuilding trust and community resilience.Asha's story is a reminder that leadership isn't about grand gestures, it's about persistence, partnership, and impact over time.Listen in for lessons on how business can become a force for resilience in a fragile world.

In this episode, I sat down with Jordan Syatt to talk about his journey from wrestling as a kid to becoming a successful coach and entrepreneur. We discussed the importance of consistency, resilience, and authenticity, as well as the challenges of building an online presence, the impact of fatherhood, and how jiu-jitsu has shaped his perspective. Jordan shared powerful insights for coaches on how to stand out in a competitive industry by staying truthful and focusing on genuinely helping others.   Connect with Jordan:  IG: @syattfitness Website: www.sfinnercircle.com   Want to elevate your coaching skills?  Join the waitlist for the Pregnancy & Postpartum Athleticism Coaching Certification Course and be the first to hear when enrollment opens!

We've all been there: standing at the crossroads of a parenting decision and wondering, am I making the wrong call? For many of us, the idea of letting our kids quit an activity feels like giving in—or worse, failing them. But what if the word “quit” is the problem in the first place?   In this episode, Leslie Randolph sits down with psychologist Dr. Emily Gordon to reframe what's really going on when kids want out of something. Together, they swap “quitting” for a new lens: detours, decisions, and opportunities to choose differently. The conversation is equal parts practical and freeing, with guiding questions parents can ask themselves and their kids to figure out whether an activity is helping or hurting, whether resistance is about the activity itself or just the transition into it, and how to know when it's time to stay the course, or turn down a new road.   They also talk about the deeper goal behind these decisions: raising confident teens who know how to check in with themselves, build resilience, and trust their own judgment. From family values to tween autonomy to the lifelong practice of self-confidence, this episode shows how even small parenting choices can strengthen the foundation for confident women in the future.   The takeaway? There's no universal “right” answer. There's only the right decision for you and your family, right now.   Episode Breakdown: 00:00 Letting Kids Quit: Why It Feels So Hard   03:02 Meet Dr. Emily Gordon   05:03 Reframing Quitting as Taking a Detour   07:18 A Framework for Making Parenting Decisions   12:07 Parental Pressure, Fear, and Self-Confidence   14:22 How to Help Adolescents Name Their Feelings   17:09 Anxiety, Transitions, and Building Resilience   20:03 Balancing Parental Control and Tween Autonomy   29:07 Weighing Benefits, Costs, and Family Values   31:08 Protecting the Parent-Child Relationship   34:48 Confidence, Resilience, and Growth  Connect with Dr. Emily Gordon: Website Instagram Connect With Leslie: Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

Building Resilience: The Missing Link in Autoimmune Burnout Recovery Most people think resilience means pushing harder, powering through stress, fatigue, and flare-ups until the body finally gives in. But what if that approach is actually keeping you stuck in burnout? In this episode of Autoimmune Simplified, Dr. Alison Danby redefines what resilience really means in autoimmune healing, and it's not about being tougher or doing more. You'll learn how true resilience is built through flexibility, not force, and why it may be the key to restoring balance after chronic stress or flares. This is Part 3 of our 3-part Autoimmune Burnout Series, wrapping up the conversation on burnout and cortisol with the science (and practice) of building your bounce-back capacity.

- Brighteon AI Prototype Announcement (0:10) - Prototype Site Features and Limitations (5:27) - Mike's Mission and Critique of Big Tech (8:02) - Geopolitical Analysis and Israel's Role (15:46) - Economic and Political Implications (48:30) - Interview with Matt and Maxim Smith (1:03:54) - Critique of Modern Education and Culture (1:17:40) - Starting the Journey: Initial Insights and Inspirations (1:20:03) - Navigating Dating and Finding a Worthy Spouse (1:23:07) - The Role of Men and Women in Society (1:24:56) - The Importance of Personal Codes and Competencies (1:31:53) - The Power of Saying No and Building Resilience (1:35:48) - Exploring Skills and Competencies (1:42:21) - The Role of AI and Future-Proofing Oneself (1:53:12) - The Value of Competency and Lifelong Learning (1:57:45) - The Importance of Time and Economic Considerations (2:07:57) - Supporting Young Women and Future Plans (2:11:59) - Sunlight and Health Practices (2:29:30) - Mesquite Thorns and Tractor Tires (2:35:05) - Decentralization and Self-Sufficiency (2:37:07) - Raccoons and Wildlife Interaction (2:42:56) - Medicaid Estate Recovery Program (2:46:47) - Government Shutdown and Taxation (2:49:40) - Gold and Silver Investments (2:54:52) - Health and Preparedness (2:57:59) - Crypto and Financial Freedom (3:08:04) - Final Thoughts and Future Plans (3:08:21) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

James Berryman, Chief Revenue Officer for Fortem International, based in Hoboken, New Jersey, organizes approximately 20 trade shows annually across various industries, including disaster and resilience expos, customer connect exhibitions, and food and drink shows. He highlighted that the company's approach to trade shows remains consistent, focusing on providing value … The post Building Resilience: Disaster Expo USA & Resilient City Expo in Houston Innovating Disaster Management appeared first on eRENEWABLE.

In this episode, Christina opens up about what she's been seeing in her recent client sessions — and it all comes back to authenticity. She dives into how staying true to who you are isn't just a personal value, it's a business strategy.Christina shares how divine guidance shapes her approach to coaching and why clarity is the cornerstone of success. She breaks down what it really means to attract aligned clients and why it's not only okay — but essential — to accept that not everyone is meant to be your person.If you've ever struggled with people-pleasing, second-guessing your path, or trying to fit into someone else's version of success, this episode is your reminder: you get to choose authenticity, every single day.

Family estrangement is becoming more common, often born out of years of unspoken pain and unresolved hurt. When relationships within our families fracture, walking away can feel like the only option. But what does it mean to pursue reconciliation when safety, truth, and forgiveness all hang in the balance? In this episode, Blanche DiDomenico returns to share the next chapter of her story. After experiencing childhood abuse and neglect, Blanche wrestled with how to honor her parents when they never acknowledged the harm they caused. Through her journey, God revealed what it means to set boundaries, seek healing, and practice honor in a way that reflects His heart. This powerful conversation invites listeners to consider how grace, truth, and healthy boundaries can coexist—and how God meets us in the tension between forgiveness and self-protection.   Connect with Blanche:  Blanche DiDomenico's website:  https://blanchedidomenico.com/ Blanche's book:  Rise with Purpose: A Biblical Workbook for Building Resilience, Growing in Faith, and Living Your God-given Calling   To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Growth isn't about speed, it's about durability. Taylor Welch and Mike Walker reveal why most entrepreneurs burn out chasing short-term wins, and how to re-engineer your trajectory so that time itself compounds your wealth, relationships, and joy.This clip was pulled from one of Taylor's mindset calls a few years ago—wisdom that's still just as relevant today.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (01:58) Belief and Mindset: Keys to Success(03:28) Overcoming Cynicism and Embracing Growth(05:33) The Importance of Rest and Recovery(07:55) Building Resilience and Faith(10:59) Achieving Success: Direction and Pace(13:27) Sustaining Long-Term Success

Change is inevitable—but how we respond makes all the difference. In this episode, April is joined by returning guest Kristi Easley, therapist and Director of Operations at Care to Change, to kick off our new October series: Embracing Change. Together, they unpack what it means to navigate life transitions with resilience, whether those changes are chosen or unexpected.From graduations and new beginnings to losses and unplanned detours, Kristi shares wisdom and practical strategies for meeting change with courage, flexibility, and hope.What You'll Learn in This EpisodeThe two main types of life transitions: voluntary and involuntaryCommon emotions we face in times of change (and why they're all normal)Misconceptions about resilience and what it really meansSeven practical tools for building resilience, including:Acknowledge the changeProcess your emotionsPractice mindfulness and stay presentSet small goalsMaintain healthy routinesSeek support and perspective from othersShow yourself compassionCall to ActionTake a moment today to reflect on the transitions happening in your own life. Name them, feel them, and choose one small step of self-care as you navigate the season you're in.If you're walking through a change that feels heavy or unwanted, know that you are not alone. Care to Change is here to walk alongside you with practical solutions for positive change.Connect with us at caretochange.org

Ever wish you could go back to day one of your weight loss journey and just yell some sense into yourself? SAME.In today's episode, I'm spilling the tea on the 5 things I wish I knew before I lost 65 pounds (and kept it off for FIFTEEN years) — plus 5 pieces of diet culture “advice” I'd tell you to run far, far away from!If you've ever felt like tracking every bite, eating 1200 calories, or doing an hour of cardio every day is the way to “success” (spoiler: IT'S NOT), this episode is your permission slip to do things differently. We're totally breaking down why coming back after a setback matters more than perfection, why you need to do what works for YOUR body (not what TikTok says), and how to build a sustainable routine that doesn't make you want to scream into a salad.Let's make 2026 the year you finally don't have to “start over” in January, yeah? Ready to ditch the noise and actually lose weight in a way that sticks? This episode is your blueprint.xoxo,JackieMORE FROM JACKIE: >

True health is only possible through prevention.Our guest this week is renowned physiotherapist, educator, and founder of the AMT System - Tom Swales.Tom has over 20 years of experience in orthopedic care, injury rehabilitation, and human performance - working with a huge range of people, from world-class athletes to the elderly.Yet in 2023, Tom suffered with a near-fatal Streptococcus A infection - with doctors crediting his optimal physical health as the key driver for survival.Having built back his strength, his experience as both patient and provider now presents him as a powerful educator on the power of prevention, human resilience and effective rehabilitation. —We spoke about how we can reimagine healthcare to keep people healthy before they reach the ICU, simple ‘body scan' routines to flag up underlying physical issues, and why prevention should be number one for patients, clinicians, providers and insurers alike.Follow me on Instagram and Facebook @ericfethkemd and checkout my website at www.EricFethkeMD.com. My brand new book, The Privilege of Caring, is out now on Amazon! https://www.amazon.com/dp/B0CP6H6QN4

We had a great time with the Rockstar of Retail - our friend Tim! We were listening to the Cubbies win, so the recording fades in and out a bit, but oh well (they won!). In this episode, we chat about Tim's bands and run through the top scary movie quotes. Stick around until the end to hear a song titled Deviant!All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

In the October Solluna Power Hour episode, Kimberly discusses the theme of building resilience and strength across physical, emotional, and spiritual dimensions. She emphasizes the importance of daily practices, nutrition, and emotional well-being in fostering a holistic lifestyle. The conversation covers the significance of heart coherence, the impact of food on immunity, and the role of spiritual growth in achieving inner peace and resilience.FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYLMNT:OFFER: To get THE PUREST, MOST DELICIOUS PLANT-POWERED protein blend, infused with real vanilla and harmonizing adaptogens go to Animamundiherbals.com and use code: KIM20 to get 20% off your purchase! USE LINK: Animamundiherbals.com and use code: KIM20 to get 20% off your purchase! Chapters00:00 Building Resilience and Strength12:10 Food Cornerstone: Strength and Immunity22:39 Body Cornerstone: Movement and Stability29:45 Emotional Well-Being: Heart Coherence38:48 Spiritual Growth: Inner ResilienceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

She is the author of "Bounce: Help your Child Build Resilience and Thrive in School, Sports, and Life" where she talks about the 7 Pillars of Resilience. This is what she shares today so you can create a supportive environment that encourages students to take risks, learn and grow from their mistakes and encourages their peers to do the same. Get ready to be inspired! Connect with Dr. Kate Lund and learn more about her other book on becoming a resilient parent, "Step Away From Stress. Step Into Resilience." Kate Lund “Enhance Your Student's Health, Wellness, and Stress Relief Through  the Power of Journaling”           GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY!                                             https://a.co/d/iFwFezb                        Get your FREE Cheat Sheet:Effective Strategies for Emotional Regulation by signing up here: diane-bachman.mykajabi.com/opt-in   If you found today's episode valuable, please take time to subscribe and leave me a review in Apple Podcast, Google Podcast, Spotify, IHeart, or wherever you're listening. Your voice matters and will help others!   Is there a behavior topic you would like to hear or hear more of? We can chat through any of these ways….   Website: Behavior Strategies 4 Class    Book a FREE Strategy Call Today:  https://calendly.com/4behavior    Let's Connect! - diane@behaviorstrategies4class.com,    Join my Facebook Group! - Behavior Strategies 4 Class (193) Diane Bachman - YouTube (25) Diane Bachman | LinkedIn  

Investment director Mandeep Saini looks at the world of property and casualty insurance. #CapGroupGlobal For our latest insights, practice management ideas and more, subscribe to Capital Ideas at getcapitalideas.com. If you're based outside of the U.S., visit capitalgroup.com for Capital Group insights.  Watch our latest podcast, Conversations with Mike Gitlin, on YouTube: https://bit.ly/CG-Gitlin-playlist  This content is published by Capital Client Group, Inc.   U.K. investors can view a glossary of technical terms here: https://bit.ly/49rdcFq  To stay informed, follow us  LinkedIn: https://www.linkedin.com/company/capital-group/posts/?feedView=all YouTube: https://www.youtube.com/@CapitalGroup/videos Follow Mike Gitlin: https://www.linkedin.com/in/mikegitlin/  About Capital Group  Capital Group was established in 1931 in Los Angeles, California, with the mission to improve people's lives through successful investing. With our clients at the core of everything we do, we offer carefully researched products and services to help them achieve their financial goals.  Learn more: capitalgroup.com  Join us: capitalgroup.com/about-us/careers.html  Copyright ©2025 Capital Group 

In this episode, Christina opens up about the fresh energy she's bringing into her life and business. She reflects on the power of true human connection, the value of networking, and the wisdom she's gained from influential people along the way. Christina challenges listeners to lean into discomfort, trust their intuition, and say yes to opportunities—even when it feels scary. With heartfelt stories and powerful takeaways, she reminds us how fleeting life can be, and why it's so important to step up, embrace change, and take ownership of the journey ahead. 

In this conversation, Sri Kaza discusses his book 'Unconvention' and the principles that enable small businesses to thrive against larger corporations. He emphasizes the importance of positioning, proximity, and purpose, and how these factors contribute to customer loyalty and community support. The discussion also covers the realities of entrepreneurship, the necessity of preparing for economic downturns, and the significance of building strong community connections. Kaza highlights the underdog mindset and the importance of reconnecting with one's purpose in business, especially in a rapidly changing economic landscape.Chapters00:00 The Inspiration Behind 'Unconvention'04:41 Core Principles of Small Business Success10:10 The Reality of Entrepreneurship16:35 Building Resilience in Small Businesses23:14 The Importance of Community Engagement27:47 The Underdog Mindset and Purpose32:04 Reconnecting with Your Why34:46 Conclusion and Resources

Have some feedback? A topic suggestion? Text us!Find full show notes and links at: https://www.gocamp.pro/campcode/leadershipstrategieswithtravisLeadership, Resilience & Rekindling Passion in Camp OperationsIn this episode of Camp Code, hosts Gabz, and Beth Allison return for the twelfth season to explore leadership training, industry updates, and practical strategies to support camp directors in a post-pandemic landscape. The trio dives into key operational challenges and introduces the Resilient Camp Blueprint, a new framework designed to help directors maintain focus, manage burnout, and improve systems with simple, daily changes.Gabz reflects on her recent transition out of a full-time camp role and shares insights from her time at Camp Ouareau, while Travis and Beth highlight the growing complexity of leadership development and the urgent need for intentional support in the industry. The team discusses Gen Z staff dynamics, emphasizing the shift away from traditional evaluations and toward collaborative feedback.The episode introduces essential tools for efficient camp management, including the PATH framework (Protect, Amplify, Trim, Humanize) and a compass rose that centers camp operations on four foundational P's: People, Place, Programs, and Protection. These concepts encourage directors to streamline processes while staying true to their camp's mission and values. Addressing director burnout, Travis shares how the Resilient Camp Blueprint was inspired by conversations with leaders post-COVID, where the need for rest, creativity, and sustainable practices became clear. The group discusses strategies for cultural stability, staff retention, and embracing "2-second lean" changes that compound over time to create lasting impact.Illustration of the PATH Framework and the four P'sWe hope you love this episode of Camp Code! If you do, please consider subscribing to the show, and leaving us a rating in your Podcast app. It's SO easy, just head to https://ratethispodcast.com/campcode-Best Practice for Leadership TrainingFrom TravisAt camp, problems can feel endless—but most of them come down to just three things: self-esteem, systems, or structures of power. Is someone acting out because they need reassurance or confidence? That's self-esteem. Are drop-off, cleanup, or bag-packing always a mess? That's systems. Do certain people feel unseen or unheard because of bias or unspoken dynamics? That's structures of power. When you start looking through this lens, you'll notice almost every challenge falls into one—or sometimes two—of these categories, and the path forward becomes clearer.-Special Guest: Travis Allison ,  Co-Founder GoCamp.Pro - A call to action to fill our your own free Resilient Camp Blueprint Diagnostic awaits! Your Hosts:Beth Allison, Camp Consultant - Go Camp ProGabrielle Raill, Camp Director - Camp OuareauThanks to our sponsor…UltraCampImagine camp registration software that actually gives you MORE time for what you love - CAMP! With UltraCamp, you can effortlessly track attendance, manage staff, streamline registration, and more. Explore now at ultracampmanagemnent.com/campcode.

What happens when the ones we long for love and safety from are also the ones who wound us? In this episode, author, podcaster, and nurse Blanche DiDomenico shares the first part of her story. As a Filipino-American, Blanche grew up with a father working overseas for most of her childhood, leaving her mother to wrestle with fears and unresolved struggles. That environment shaped an unsafe childhood—but it did not define Blanche's future.  Through her story, we see both the pain of broken family dynamics and the surprising ways God's grace can prepare a life for His purpose. Join us as Blanche opens up with honesty, courage, and hope about navigating love, abuse, and the complicated longing to be seen by the very people who caused harm.   Connect with Blanche: Website:  https://blanchedidomenico.com/ Blanche's book:  Rise with Purpose: A Biblical Workbook for Building Resilience, Growing in Faith, and Living Your God-given Calling To inquire about counseling, email Louise at Louise@louisesedgwick.com.    

In this episode of Healthy Waves, host Sana speaks with Clara Schroeder, ecotherapist, resilience trainer, and author of the upcoming book Re-Nature. Clara shares her journey of healing after a traumatic brain injury and how nature became her greatest teacher. Together, they explore how reconnecting with the natural world fosters emotional balance, builds resilience, and offers accessible practices—even for city dwellers with limited green space. From the power of visualization and sensory rituals to the importance of community climate conversations, this episode invites you to rediscover your place in the larger web of life. About the Guest  : Clara Schroeder holds a master's degree in psychology from Columbia University and certifications in ecotherapy and resilience training. She has worked with leaders, first responders, and global communities at the intersection of mental health and climate well-being. Her upcoming book Re-Nature blends science, storytelling, and practical tools to help individuals and communities thrive by reconnecting with the earth. Key Takeaways  : Resilience is not about force but about flow, regeneration, and adaptability—just like nature. Simple daily practices, such as noticing five things with your senses or creating a “good morning ritual,” reconnect us with nature even in urban settings. Guided visualization can shift our mood and regulate the nervous system, offering a sense of belonging to the natural world. Community support, including spaces like climate cafés, plays a crucial role in processing climate grief and building collective resilience. Reconnecting with nature is not a privilege reserved for those in the wilderness—small, mindful acts of awareness bring us closer to our environment and ourselves. Connect with the Guest  : Website: claraschroeder.com Instagram: https://www.instagram.com/livingwithclarity/ Book: Re-Nature (E-book available late September; print release early October on Amazon and Barnes & Noble) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate, the platform now spans 4,400+ episodes and 168.4K+ global listeners.

Today's episode features Jessica Hook—an accomplished artist turned champion shooter who has spent over a decade competing in action shooting sports. With a background in both the video game industry and high-pressure competition, Jessica has learned what it takes to stay focused when chaos hits. She shares practical wisdom on building mental discipline, preparing for pressure, and even seeing failure as a step toward success. If you've ever struggled to keep your focus in stressful moments, this talk will give you tools to stay grounded and thrive under pressure. Resources: You may also like Building Resilience by Rebekah Lyons Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Apply the THINQ Framework as you think through cultural topics. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Sign up for THINQ Summit 2025 October 2-4 in Nashville, TN. Host a THINQ Family conversation series in your home:  Let's Talk Civility Let's Talk Relationships Let's Talk Mental Health Let's Talk Tech Detox More from the THINQ Podcast Network: Rhythms for Life with Rebekah and Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons Now on YouTube! Subscribe, Like, and Share:  THINQ Media UnderCurrent with Gabe Lyons NextUp with Grant Skeldon Rhythms for Life with Rebekah and Gabe Lyons The InFormed Parent with Suzanne Phillips

In this episode of the Especially for Athletes Podcast, we sit down with Utah Jazz forward George Niang—a seasoned NBA veteran whose journey from Iowa State star to ten-year pro is packed with lessons every athlete should hear.George opens up about the emotional side of being traded, how to embrace your role without losing your identity, and why simply showing up every day gives you an edge over most. He shares stories from locker rooms with NBA superstars like Steph Curry, Kevin Durant, and Draymond Green—and what their work ethic taught him about staying ready.We dive into core E4A principles like Win the Hour, Be Resilient, and Compete Without Contempt, as George shares powerful insights on: • Why work ethic is a competitive advantage • Balancing humility with hunger • The importance of being coachable and consistent • How a simple high-five or kind word can change someone's life • And how to use your SportLight to lift othersThis conversation is loaded with wisdom, humor, and heart—and it's a must-listen for athletes, coaches, and parents alike.

In this episode I sit down with Logan Conklin, co-founder of Conklin Landscape Solutions, to dive deep into the real-life challenges and triumphs of growing a small business. Logan shares candid stories about starting his landscape company, weathering financial setbacks, learning the importance of contracts, and finding success through strategic improvements and faith. Discover how a near business shutdown turned into a turnaround, the vital role of work-life balance, and the rewards of building spaces where families create lasting memories. Tune in for insights, inspiration, and practical tips for entrepreneurs navigating the ups and downs of business ownership. If you're interested in learning more about SynkedUP, check us out:  SynkedUP - Landscape Business Management Software https://synkedup.com/ Follow us on Instagram: @SynkedUP

We kick things off with a hilarious story from our co-worker who carried 100 balloons for 1.5 miles from the store to an office party (yes, people stared). Then it's all about GERMS — the gross, sneaky, everyday kind that hide where you least expect them. Fun, funny, and a little bit ewww - this episode has it all!All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

What happens when a fit, ex-military CEO wakes up unable to speak? In this conversation, Cathy Love is joined by Michael Maher, stroke survivor and Founding Director of The Disabled CEO, to unpack the pinnacle moment that changed everything on 22 July 2022 — and the mindset, tactics, and networks that powered his recovery. Michael shares the realities of rehab built for older cohorts, the challenge of an “invisible” disability, and why peer connection with other A-type professionals was pivotal. He also explains how The Disabled CEO now raises awareness, shares practical pathways (from hospital outpatient rehab to insurance wins), and helps workplaces support senior staff returning after stroke. Topics covered on stroke recovery, leadership, advocacy, resilience: Rehab fit (not age) – Why standard models miss younger, high-functioning survivors and how peer groups change outcomes. Invisible disability – Aphasia, service dogs, swearing reflexes, and the energy cost of not being believed. From setback to platform – How The Disabled CEO shares “nuggets” (insurance, referral pathways) and builds C-suite-level support. Redefining leadership – Public speaking after stroke, board roles, fundraising, and using lived experience for systemic change. Related Episodes Episode 337: Building Resilience in Allied Health Episode 309: Allied Health Coaching and Leadership P.S. Need a little extra support on your business journey? Whether you're navigating challenges or looking to reach new goals, we're here to support your growth. Book a Complimentary Power Call with us, and let's talk about how we can help you achieve your vision for your Allied Health business.Midroll Message: Join our upcoming FREE Masterclass! Connect with Nacre Consulting: Let's connect on Instagram Follow us on Facebook Let's connect on LinkedIn Join our Facebook Group online community More about The Allied Health Business Brilliance Podcast: The Allied Health Business Brilliance podcast (previously

Here is the link for more information and to sign up for the exclusive Hardiness workshop and 6-week program - and here is a link to the research paper on the details and benefits of the program.. In today's episode, I’m joined by Dr. Alia Bojilova, a renowned psychologist and resilience expert, as we explore the complex and multifaceted nature of resilience. Drawing from her extensive experience wotking with the SAS in New Zealand and her new book, "The Resilience Toolkit," Dr. Bojilova shares her profound insights on resilience as a dynamic, necessary process rather than a fixed trait. We delve into the critical concepts of awareness, belonging, curiosity, and drive, while recounting gripping personal anecdotes, including Dr. Bojilova's intense experience of being taken hostage during her service in Syria. This discussion offers practical tools and rich perspectives on cultivating resilience in everyday life. What You'll Learn: Understanding Resilience: Dr. Bojilova debunks the notion that resilience is a fixed trait, describing it instead as an essential, ever-evolving process that must be nurtured. Awareness and Attention: Discover the importance of being grounded in the present moment and having a clear direction. Learn to differentiate between alertness and awareness and how mindful attention can enhance resilience. Belonging and Community: Understand the pivotal role of belonging, both to oneself and a larger community, in fostering resilience. Explore how shared values and connections with a tribe strengthen our ability to cope with stress. Facing Challenges: Hear about Dr. Bojilova’s life-defining experience in Syria, which underscores the significance of staying composed and responsive under pressure. Responding vs. Reacting: Learn strategies for developing the ability to respond to life’s challenges with intentionality rather than merely reacting. Key Takeaways: Resilience is a Process: It's essential to view resilience as an ongoing journey that involves nurturing and developing through life experiences. Awareness is Key: Being present and clear about our goals is crucial. It requires intentionality in our responses to the challenges we face. Belonging Matters: A strong sense of belonging and shared purpose can significantly impact our ability to handle stress and adversity. Engage with Challenges: Embrace life's difficulties as opportunities for growth and development. Practical Tools for Resilience: Developing awareness and attention control, understanding your triggers, and building community connections are all practical steps toward resilience. Resources For more on resilience and to purchase Dr. Bojilova's book, "The Resilience Toolkit," check your favourite local bookstore. Connect with Dr. Alia Bojilova on LinkedIn for updates and potential speaking engagements. Corporate inquiries can be directed to B2B Speakers, a speaking bureau in New Zealand. Support the Podcast By changing the narrative around resilience from a static attribute to a dynamic process, this conversation aims to empower listeners to better navigate their personal and professional lives. Share this episode with those who might benefit from a renewed perspective on resilience. Your engagement could inspire and spark meaningful change. 00:50 Parallels in Our Journeys 01:19 Growing Up in Eastern Europe 02:45 Discovering Viktor Frankl 03:33 Defining Resilience 07:34 A Life-Changing Experience in Syria 08:33 Surviving Hostage Situation 22:12 Lessons from the Ordeal 23:37 Writing the Resilience Toolkit 26:06 Veteran Mental Health and Debriefing 28:13 Reflecting on a Shared Experience 31:37 The Importance of Awareness 35:54 Mindful Attention and Cognitive Fitness 40:51 Responding vs. Reacting 45:52 Embracing Challenges and Building Resilience 51:09 The Role of Belonging in Resilience See omnystudio.com/listener for privacy information.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about helping women over fifty build self-reliance and resiliency, so they can move with confidence into their next chapter.From working in a small retail shop at 15 to leading multiple businesses, Raini's journey has always been about resilience, adaptability, and building something from the ground up. Whether managing teams in retail, banking, or dental offices, or handling the financial complexities as a CFO, she has learned that success doesn't come from following a straight path—it's built on the willingness to take on challenges headfirst and the persistence to push through.But along the way, she struggled to find her thing—that one purpose that combines what she's good at, what she loves to do, and what benefits others. She often moved from job to job, not sticking around for long, either from boredom after solving the immediate problem or frustration from not being able to make a lasting difference. She has always believed that she could do anything she set her mind to, but it took years of searching to uncover the path that was meant for her.In 2019, she founded Raini & Associates, Inc., combining her love for real estate, interior design, and helping clients build a home and legacy. This journey, marked by a relentless pursuit of her passion to build a more resilient and self-reliant world, culminated in the creation of Resourceful Raini—a platform to support women rebuilding their lives after significant transitions, guiding them toward independence and self-reliance in a way that reflects their true selves.Connect with Raini Here: www.facebook.com/resourceful.raini1https://youtube.com/@resourcefulraini?si=XLiPgXiztxDE3y36www.resourcefulraini.comGrab the freebie here: www.resourcefulraini.com/roadmap-workshop===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

If you've ever struggled with IBS, you know it's about more than digestion. It's the discomfort, unpredictability, anxiety, and sometimes even shame that come along with it. And while food lists and symptom trackers may help a little, they rarely get to the root of the problem.In this episode of Building Resilience, Leah explores IBS from a nervous system perspective. She unpacks the fascinating connection between the gut and the brain, why stress makes symptoms worse, and how your body's protective “alarm system” may be keeping you stuck in flare cycles.We'll explore:Why IBS is a functional disorder (your gut looks fine, but it's not working as it should)How the “second brain” in your gut constantly communicates with your actual brainThe role stress plays in digestion, inflammation, and the microbiomeThe protection loop that keeps symptoms alive long after the threat has passedPractical ways to expand your safety zone and support your nervous system in healingNew Resource : IBS Nervous System ResetNEW: My Safe Space: Affirmation and Journal Prompt Set

Send Us a Message (include your contact info if you'd like a reply)What can a children's fairy tale possibly teach us about divorce? As it turns out, quite a lot. The story of the Three Little Pigs offers a surprisingly perfect framework for understanding how different approaches to divorce preparation yield dramatically different outcomes.Some clients rush through their divorce process, making quick, reactive decisions—building with "straw." They might retain the most aggressive attorney they can find out of anger or fear, or just try to "get it over with" because they're exhausted. Others put in a bit more effort—the "stick" builders—talking to lawyers, downloading checklists, maybe reading a book or two. But they often miss the deeper emotional preparation, conflict pattern awareness, and values clarification that truly matters.The wisest approach? Building with "bricks"—taking time to assess the landscape, understand the risks, and plan for resilience. This means assembling the right team (attorney, financial specialist, therapist, and yes, a divorce coach), getting clear on values and goals, developing communication skills, and learning emotional regulation. When the inevitable "wolf" comes—whether that's court conflict, custody challenges, or financial hurdles—this brick foundation stands strong.As divorce coaches, we help clients slow down and shift from crisis thinking to strategic planning. We serve as the quarterback of their professional team, helping them engage the right specialists at the right time in the most effective ways. We aren't just offering emotional support (though that matters too); we're strategists, thinking partners, and often the only person in their life who sees the whole picture rather than just one component.The difference between merely getting through a divorce and going through it well lies in this brick-by-brick approach—intentional, informed, and aligned with long-term wellbeing. When you work with clients who are panicking, remember the pigs. Are you helping them rush toward a straw solution, or are you guiding them to build something that will truly protect them when the winds of change start blowing? Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

SUMMARY In this episode of the "Vibe Science" podcast, hosts Ryan Alford and Chris Hanson talk with Tom LaGrave, a licensed clinical social worker and bestselling author, about the challenges of parenting in today’s tech-driven world. They discuss the loss of traditional rites of passage, the impact of technology and AI on youth, and the importance of failure and resilience in child development. Tom shares practical advice for parents, emphasizing open communication, mentorship, and love as essential tools for raising resilient children in a rapidly changing society. TAKEAWAYS Parenting challenges in modern society Loss of traditional rites of passage for youth Importance of mentorship in child development Role of failure and resilience in personal growth Impact of technology and artificial intelligence on youth and education Need for meaningful challenges in child upbringing Risks associated with children's access to technology and online content Importance of open communication between parents and children Evolution of educational models to adapt to technological changes The foundational role of love and support in effective parenting This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!  

This week, we have the honor of conversing with the board chairwoman of the Black Lives Matter Global Network Foundation, Cicley Gay. The foundation is now expanding its vision to center joy, love, and play as revolutionary practices and redefines what it means to build lasting social change. This conversation explores how transparency, truth-telling, and risk-taking are reshaping the landscape of philanthropy and fighting misinformation regarding marginalized communities.  Cicley Gay is the Board Chairwoman of the Black Lives Matter Global Network Foundation and a social entrepreneur with over 20 years of experience serving under-resourced communities. Her expertise in philanthropy and nonprofit leadership allows her to empower Black-led organizations and advance systemic change. She is a proud mother of three and joined us today to give us a picture of the work of Black Lives Matter and how they are moving communities forward.  In this episode, you will be able to: - Learn about the role of transparency, truth-telling, and risk-taking in fighting against misinformation regarding marginalized communities.  - Discover how love can be a superpower in leadership and philanthropy.  - Learn how funding play, arts, and wellness programs can transform communities and empower youth. - Discover why joy is foundational, not optional in building lasting impact.  Get all the resources from today's episode here.  Support for this show is brought to you by Practivated. Practivated delivers AI-powered donor conversation simulations that let fundraisers practice in a private, judgment‑free space—building confidence, refining messaging, and improving outcomes before the real conversation even begins. Developed by fundraising experts with real‑time coaching at its core, it's the smart way to walk into every donor interaction calm, prepared, and ready to connect. Learn more at practivated.com Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point

In this episode of Decide It's Your Turn, Christina Lecuyer dives into why waiting for “perfect” keeps you stuck—and how embracing imperfection can actually move you forward faster. She challenges the victim mentality, showing how taking radical responsibility shifts you from feeling powerless to empowered. Christina shares personal stories and practical mindset shifts to help you spot the excuses holding you back, reprogram your thoughts, and start creating real opportunities in your life. If you've ever felt like your background, circumstances, or lack of privilege are keeping you from your goals, this episode will help you see what's truly possible when you decide to take ownership of your future.

What if your deepest fears were the key to your freedom?In this transformational episode, Dr. Shivani Gupta sits down with Akshay Nanavati—Marine veteran, extreme adventurer, and author of Fearvana—to explore how we can embrace struggle, not escape it. From solo expeditions in Antarctica to facing PTSD and addiction, Akshay's journey shows us that “the only way out is through.” Together, they discuss how to find your “right hard,” set impossible goals, lean into discomfort, and build a life that reflects your values—not your fears.Key Highlights:• How to turn fear into fuel for transformation• The difference between suffering and unnecessary suffering• Rituals for stillness in a hyper-connected world• Why resistance shows what matters most• How to stop over-identifying with limiting beliefs• Mantras for courage, presence, and actionWhy You Should Watch:If you've ever felt stuck, burned out, or scared to pursue what matters most, this episode will give you the clarity and courage to move forward. Akshay's story is a testament to human potential—and Dr. Shivani grounds it in real-life tools you can use now.

What do we do when our business feels broken? In this episode, we share practical ways we as pet sitters and dog walkers can turn setbacks—client complaints, burnout, or sudden revenue dips—into lessons that build resilience. We outline three pillars: extract one lesson from each setback, lean on a support network, and redefine success on our own terms. By scheduling true rest, strengthening policies, and setting aside emergency funds, we can recover with intention. Ultimately, healing is a process, and where we're “broken” can become the strongest part of our business. Main topics: Lessons from business setbacks Scheduling rest and recovery Support networks and vulnerability Tightening policies and finances Redefining success and goals Main takeaway: “Resiliency is really just accumulated recovery.” In pet care, we all face breaks—missed expectations, tough feedback, burnout, or a client who suddenly moves. The win isn't never breaking; it's choosing one lesson, taking one step, and stacking those wins over time. Build white space into your schedule, ask for help before the crisis, and firm up the policies that keep you safe. Keep a resilience journal to track each small comeback—because those layers of recovery become your strongest foundation Links: Check out our Starter Packs See all of our discounts!

This week we're discussing the fact that Solo Doesn't Mean Stuck: Building Resilience  Solo parents carry a heavy load. The constant decisions, financial pressure, and emotional weight can leave you tired, second-guessing yourself, and stuck. It helps to name the traps that keep you from moving forward, like confusing resilience with powering through, camping out in feelings without taking the next step, or looping in imposter syndrome and analysis paralysis. This episode offers a clearer view of resilience and simple ways to practice it so you can keep showing up for yourself and your kids. Today, we cover three main points: What resilience is and what it is not What keeps us stuck How to train your brain for resilience You do not have to perfect this to make progress. Start small. Be kind to yourself, lean into community, and right-size today's challenge. Let your kids see you breathe, name a feeling, and take one next step. Over time, those small steps build a new kind of strength. Stay Connected + Get Support We want to answer any Solo Parent questions you may have. Submit your listener questions HERE. Full Show Notes  Learn more about Solo Parent Follow us on Instagram  

Extreme weather and unexpected disruptions can hit retailers hard, from spoilage and theft to costly downtime. In this episode of the RETHINK Retail Podcast, host Andrew Smith (Top Retail Expert & Co-Founder, ThinkUncommon) sits down with Jeff Kenniston (Sr. Manager of Solutions Engineering, T-Mobile) to explore how retailers can prepare before disaster strikes.

Nick Huber is an entrepreneur and real estate investor who resides in Athens, Georgia, with his wife and three children. He owns Somewhere.com, Bolt Storage, RE Cost Seg, and several other businesses. His real estate portfolio currently includes sixty-eight self-storage properties, covering two million square feet. His portfolio of companies employs over 325 people and makes over $35 million annually. He's the author of “The Sweaty Startup: How to Get Rich Doing Boring Things.” Where to find Nick:Sweaty StartupLinkedInXInstagramTimestamps:(00:00) Introduction to Boring Businesses(02:46) The Value of Boring Startups(05:59) The Journey of Entrepreneurship(08:58) Understanding Stress in Entrepreneurship(11:53) Sales as a Core Skill(14:57) Building Resilience in Kids and Employees(17:57) Effective Delegation and Decision Making(20:50) The Importance of Self-Awareness in Leadership23:59) Navigating Employee Dynamics(26:44) The Role of Mentorship in Growth(29:37) Sales Strategies for Entrepreneurs(36:07) Mastering Sales Through Practice(40:56) Hiring Strategies for Entrepreneurs(49:20) Understanding Financial Goals(55:05) Balancing Ambition and Personal Life(01:00:12) Building Your Brand on Social Media(01:07:41) Advice for Aspiring Founders Connect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

Jana Bischler is the focal point for social protection and climate change at the International Labour Organization (ILO), where she works with governments worldwide to design systems that protect people from climate shocks and support long-term resilience. From a career in development consulting to shaping global social protection policy, Jana brings both on-the-ground insight and international perspective. In this episode, Jana explains how cash transfers, pensions, health insurance, and adaptive social protection programs can break the cycle of climate-driven vulnerability, protecting children, older people, informal workers, and whole communities before, during, and after disasters. Drawing on examples from Kenya, Brazil, the Philippines, China, Côte d'Ivoire, and the United States, she shows how countries with different systems can prepare, expand coverage, and respond quickly to floods, droughts, and heatwaves. The conversation also tackles financing and governance challenges from coverage gaps and debt burdens to the role of the new loss-and-damage fund while exploring how national adaptation plans and COP negotiations can bring social protection to the centre of climate action. Jana highlights why stronger coordination between environment and social ministries is key, and how growing public demand for climate action opens a window for universal, climate-ready social protection. Grounded in global evidence and practical country cases, this episode offers a clear roadmap for building resilient, inclusive social protection systems that safeguard lives and livelihoods in an era of worsening climate change.

From hot dogs at Coney Island to lamingtons in Australia, competitive eating contests are one of the strangest - and most fascinating - traditions around the world. Today, we're talking about the wild history, the training secrets, and even the dangers of this stomach-stretching sport.All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

In this episode of the Public Health Joy Podcast, Dr. Joyee Washington shines a light on the challenges we face in public health and the courage it takes to keep moving forward. She reminds us that reflection and resilience aren't optional—they're essential. By acknowledging our pain and our struggles, we create the foundation for growth, healing, and transformation. Dr. Washington calls us to rest, reset, and prepare for the comeback. Change doesn't happen by accident—it happens through intentional strategy, empowered communities, and collective action. That's why she's inviting us to join an upcoming summit designed to unite voices, spark innovation, and mobilize for meaningful change. The fight is real, but so is the power of our comeback. Key Points From This Episode:Navigating Technical Challenges and Setting Intentions [00:00] Reflecting on Personal and Collective Journeys [02:31]Acknowledging Pain and Building Resilience [04:46]Understanding the Fight in Public Health [06:32]Preparing for the Comeback: Strategies for Change [07:58] The Power of Rest and Reimagining Public Health [10:38] Mobilizing for Transformation and Community Empowerment [13:43] The Call to Action: Summit for Change [16:23]Closing Reflections and Prayer [19:12] If you enjoyed this episode, please subscribe, rate and, leave a review! For more transcripts, show notes,and more visit: https://joyeewashington.com/public-health-joy-season-4/ 

KC welcomes her first guest of the new season, Kristi McLeod—a SubSoma Practitioner, Lead Facilitator in the SIT (Subconscious Imprinting Technique) Certification Program, SoulFlow Embodiment Trainer, Reiki Master, and public speaker. Kristi is a leader who always goes first, leaning into her edge, expecting the unexpected, and staying embodied through it all—then guiding others to do the same.In this powerful conversation, KC and Kristi explore:How SIT and SoulFlow unlock deep healing and transformation.The role of the nervous system in building resilience, authenticity, and true regulation.Why being in your body—not bypassing discomfort—is the ultimate key to sustainable business growth and life balance.How authenticity becomes a permission slip for others, in both healing spaces and entrepreneurship.Kristi's mission is to support practitioners and entrepreneurs in strengthening their nervous systems so they can navigate challenges, build grounded resilience, and create businesses (and lives) that feel whole, harmonious, and alive.And if you're ready to share space with Kristi firsthand, you need to get in the room for As She Rises Live October 18-19. 2025.  Plus—Inner Circle and Goddess ticket holders will receive exclusive access to her facilitation during the private Mastermind Day on October 17.Take a screenshot and tag me on Instagram (@iamkcvolard)!Let me know what you're loving!Let's continue the conversation inside Catalyst Membership! Try it FREE for 2 weeks Get your ticket to AS SHE RISES LIVE in Vancouver Oct 18-19, 2025 HERE

In this episode of the Addict II Athlete podcast, Coach Blu Robinson engages with Coach Delmont Madison and Dr. Robiaun Charles to discuss the transformative power of athletics in youth development. They explore the importance of teamwork, the role of ego, and the mindset necessary for athletes to succeed both on and off the field. The conversation delves into the significance of learning from losses, the principles of the Athletes' Compass program, and the purpose behind coaching and mentorship. The episode emphasizes the need for reflection, personal growth, and the continuous journey of athletes as they navigate their careers and lives. Chapters 00:00 Introduction to the Attic2Athlete Podcast 01:10 Meet the Guests: Coach Delmont and Dr. Charles 04:50 The Importance of Athletics in Youth Development 09:05 Understanding and Shaping the Ego 11:58 Navigating Confidence and Overconfidence 15:55 The Role of Reflection and Introspection in Growth 21:44 The Importance of Hard Work in Sports 24:12 Learning from Losses and Building Resilience 32:14 The Growth Mindset: Failing Forward 35:58 The Athlete's Compass: Coaching for Life Beyond Sports 40:37 Purpose-Driven Coaching: Elevating Athletes' Lives   Takeaways Athletics teaches valuable life skills such as teamwork and leadership. Youth involvement in sports fosters discipline and resilience. Ego management is crucial for personal and professional growth. Mindset shifts can transform challenges into opportunities. Learning from losses is essential for long-term success. Confidence must be balanced with humility to avoid overconfidence. The Athletes' Compass program focuses on holistic athlete development. Reflection and introspection are key to understanding personal growth. Coaching provides a safe space for athletes to address their challenges. The journey of an athlete is continuous, requiring ongoing support and development.   For more infromation on Coach Delmont Madison & Dr. Robiaun Charles  https://theathletescompass.com    

In this episode, Christina shares her insights on entrepreneurship, emphasizing the importance of alignment between personal values and business goals. She discusses the challenges of being a business owner, the significance of strategy and mindset, and the reality of managing revenue and expenses. Christina encourages listeners to redefine success beyond mere financial metrics and to take actionable steps towards their goals, while also highlighting the unique advantages of being a business owner. 

Send us a textIn this episode of The Remarkable People Podcast, host David Pasqualone welcomes an extraordinary guest, Pollyanna Darling. Her story is a testament to the power of resilience, self-belief, and the significance of incremental daily improvements. From being bedridden to becoming a standup paddleboard (SUP) champion in her fifties, Pollyanna's journey is nothing short of inspiring.00:00 Introduction to Pollyanna Darling's Journey02:00 Understanding Diagnosis vs. Prognosis06:47 Pollyanna's Near-Death Experiences14:35 The Turning Point: From Bedridden to Paddleboard Champion18:58 Pollyanna's Healing Journey and Writing Process24:01 Steps to Overcoming Adversity27:24 Navigating Therapy and Self-Healing29:21 Discovering Ortho Bionomy29:49 Challenges in Paddle Training32:54 Trusting Your Intuition39:00 The Power of Incremental Daily Improvement43:27 Building Resilience and Support Systems49:16 Final Thoughts and EncouragementGuest Contact Info:Bedridden to Buff book: https://books2read.com/b2bLinkedIn: https://www.linkedin.com/in/pollyanna-darling/If anyone would like to join the writing challenge that begins on September 22, 2025, they need to subscribe (for free) to my Substack here:  https://pollyannad.substack.com/REMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Go to https://www.smashwords.com/books/view/1529023 and apply the code ‘Z65G4′ to receive a special 25% discount for the first 50 Remarkable People listeners.Support the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!