Podcasts about building resilience

Mature audiences only, please!

In this episode, Christina Lecuyer dives deep into the powerful connection between fear, change, and growth. Drawing from her own journey and real client breakthroughs, she reveals how fear isn't the enemy—it's often the sign you're on the right track. Christina shares what it really takes to turn fear into fuel, take bold action, and build unshakable faith through life's biggest transitions.

In this episode of The Wealthy Practitioner Podcast, Steph sits down with Dr. Ellie Ralph, owner of Restore Chiropractic in Australia for an inspiring conversation about betting on yourself, building through the chaos, and creating success on your own terms. From starting her practice in the middle of financial pressure and personal transitions to expanding her business while navigating a pandemic, multiple staff changes, and two pregnancies, Dr. Ellie's story is the definition of resilience. Inside TWP, she found the mentorship, community, and mindset shifts that helped her rise from "just surviving" to running a thriving, soul-led practice. This conversation covers the power of feminine leadership, faith in yourself, and building a business that supports your life (not the other way around). If you've ever questioned whether you can have it all, this episode will show you what it looks like when you decide you can. We chat: 00:00 Introduction and Special Guest Announcement 01:13 Dr. Ellie Ralph's Journey: From Associate to Practice Owner 03:26 Challenges and Triumphs in Building a Practice 08:27 Joining TWP and Finding the Right Mentorship 11:31 Balancing Motherhood and Entrepreneurship 18:40 Overcoming Obstacles and Building Resilience 20:56 Empowering Women in Business and Life 23:27 The Power of Manifestation and Personal Growth 27:54 Conclusion and Final Thoughts **APPLY FOR THE 7 FIGURE EXPERIENCE:** Applications are now OPEN for the 7 Figure Experience! This is a transformative 12-month mentorship for health and wellness practitioners ready to scale to seven figures—without sacrificing what matters most. It brings together the proven strategy, systems, and identity shifts Steph has mastered while building an eight-figure net worth. This is the most comprehensive and high-touch program ever offered inside The Wealthy Practitioner, combining the live events, 90 Day Sprint, and 7 Figure Mastermind into one powerful experience for the first time. To fill out an application, visit the link here: thewealthypractitioner.com/7feapp-ep127 **DOUBLE YOUR PROFIT IN 2026 MASTERCLASS:** If you're ready to work smarter instead of harder, this is where it begins. Join Steph live for her free live masterclass, **Double Your Profit in 2026**, where she'll show you how to increase your profit next year — without adding more clients, hours, or stress. Join us on **November 4 at 2 PM EST!** Plus, when you attend live, you'll also receive The Practice Freedom GPT and Patient Flow Calculator™ as exclusive free bonuses. To register, visit the link here: thewealthypractitioner.com/dyp-masterclass-ep127 **LET'S CONNECT:** Join the conversation inside our free **Wealthy Practitioner Facebook group** → facebook.com/groups/wealthypractitioner Follow and tag us on Instagram → @wealthypractitioners for behind-the-scenes, insights, and community updates.

This week Nick talks to Julian RobertsJulian Roberts is an executive coach, author and podcast presenter known for his work in developing personal and organisational resilience.In this episode, Nick and Julian talk through Julian's varied career path — from studying medical sciences and starting out in pharmaceutical sales, to spending twenty years in the food industry with brands such as Heinz, before moving into executive coaching following a difficult corporate experience that led him to reassess his direction.Julian explains how his interest in people and performance encouraged him to retrain as a coach and study psychology and neuro-linguistic programming. He describes how his coaching helps individuals and teams to gain clarity, challenge assumptions and take practical steps towards improvement. He also discusses how adaptability and learning, rather than persistence alone, are key to building resilience and improving both personal performance and workplace culture. Julian's Book choice was: The 7 Habits of Highly Effective People by Stephen Covey Julian music choice was: “Intro” by The xx.This content is issued by Zeus Capital Limited (“Zeus”) (Incorporated in England & Wales No. 4417845), which is authorised and regulated in the United Kingdom by the Financial Conduct Authority (“FCA”) for designated investment business, (Reg No. 224621) and is a member firm of the London Stock Exchange. This content is for information purposes only and neither the information contained, nor the opinions expressed within, constitute or are to be construed as an offer or a solicitation of an offer to buy or sell the securities or other instruments mentioned in it. Zeus shall not be liable for any direct or indirect damages, including lost profits arising in any way from the information contained in this material. This material is for the use of intended recipients only.

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss nine strategies for building resilience and managing adversity. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss nine strategies for building resilience and managing adversity. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Cassandra, Bestie, and Meredith chat about one of the eeriest topics yet - the worst ways to die in retail. For mature audiences only, please!It's spooky season, and while this episode sounds dark, it's handled with care, respect, and just enough Halloween edge to give you chills (without crossing the line).From freezers to forklifts, compactors to parking lots, we explore the strange, tragic, and sometimes unbelievable accidents that have happened in and around retail workplaces.All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt...Check Out Our Other Podcast – Anxiety Makes Me Poop:Available wherever you listen! (https://linktr.ee/anxietymakesmepoop) 30 Days to Building Resilience in the Workplace:https://www.udemy.com/.../buildingresilienceatwork.../...All material, unless otherwise stated, is written and performed by The Clopen Effect.

Title: Episode 78 – Circular economy in a volatile world: Building resilience through circular systems Author(s): Worm, Loa Dalgaard Description: In this special episode of Forest for the Future, we dive into the intersection of circular economy, forest resources, and global resilience. Host Loa Worm, in her role as leader of the FSC Circularity Hub, convenes an expert panel to discuss how circular thinking can strengthen resource security in an era of geopolitical volatility. Guests include Luisa Santiago from the Ellen MacArthur Foundation, Nina Grießhammer, Sebastian Mandiola of Arauco, and FSC's own Fabian Farkas—each bringing a unique perspective on how industries, NGOs, and certification systems must evolve to drive a regenerative, bio-based future. The discussion touches on everything from the 45% of emissions linked to production and consumption patterns to the urgent need to use wood more wisely and the pivotal role of FSC in enabling circular transformation. This episode is an honest, forward-looking conversation about how collaboration, innovation, and leadership can turn the circular economy from theory into action. Topics Covered • The key role of forestry and agriculture in building economic resilience • How companies like Arauco are turning circular principles into practice • The risks of overreliance on virgin wood—and how to rethink its use • Policy gaps and the need for better alignment on circularity incentives • The role of FSC's Circularity Hub as a driver of systems change

In this inspiring episode, Christina Lecuyer dives deep into what it really means to play big—and why so many of us settle for playing small. She opens up about her own journey of stepping out of comfort zones, confronting fear, and choosing growth over safety.Christina breaks down the subtle ways we self-sabotage by staying “comfortable,” and reveals how to reconnect with your inner voice—the one that knows you're meant for more. Through honest stories, empowering insights, and actionable takeaways, she'll challenge you to redefine what “playing big” looks like in your own life.If you've been feeling stuck, craving more purpose, or afraid to take the leap—you need this episode. It's your reminder that playing big isn't about being fearless—it's about being brave enough to listen to that quiet voice inside and go for it anyway. 

In this heartfelt and practical conversation, Larry and April continue Care to Change's “Bouncing Back” series by exploring what it means to build resilience in marriage. Whether you're in a difficult season, recovering from one, or simply wanting to strengthen your relationship, this episode offers ten powerful, grace-filled practices to help couples reconnect and thrive.April draws from 30 years of experience working with families, biblical principles, and real-life stories from her own marriage to share tangible ways to move from frustration to unity. With honesty and warmth, she reminds listeners that resilience starts not with fixing our partners—but by tending to our own hearts, habits, and spiritual health.Key Takeaways: 10 Practices for a Resilient MarriageStart with Yourself – Care for your body, mind, and spirit. You can't pour from an empty cup.Stay in Your Yard – Be a spouse, not a parent, savior, or accountability partner.Choose Win–Win Strategies – It's not about 50/50. Bring your best 100% and seek what works for both.Honor with Words and Actions – Speak respectfully about and to your spouse, even when it's hard.Pray for Your Spouse – Pray for their growth—and for the wisdom to avoid being a stumbling block.Make Marriage a Priority – In a world full of distractions, protect your relationship time.Be Their Biggest Cheerleader – Encourage, appreciate, and express gratitude often.Call Out God's Best in Them – Acknowledge where you see them growing and becoming who God made them to be.Use Your Strengths for Good, Not as Weapons – Appreciate differences instead of resenting them.Respect Yourself and Maintain Boundaries – Healthy boundaries build trust and clarity.Bonus Tip #11: Remember Your Legacy – The choices you make in your marriage shape the legacy your children and others will see.Favorite Quotes“You've got to bring your best in order to have the best chance at resilience.” – April Bordeau “If I win and my spouse loses, we lose.” – April Bordeau “Respect isn't optional if you want a resilient marriage.” – April Bordeau “Transformation can occur at any phase—but don't wait until it's too late to ask for help.” – April BordeauIf your marriage feels stuck or strained, remember—it's never too late for transformation. Seeking help isn't failure; it's wisdom. Don't wait until your relationship is “wrapped in cloth and in a cave.” Reach out now.Connect with Care to ChangeWebsite: caretochange.org Facebook: facebook.com/caretochange YouTube: Care to Change CounselingNeed counseling or marriage support? Call Care to Change today 317-790-9396 to schedule an appointment and begin building resilience in your relationship.

Amanda is joined this week by Grief, Resilience & Leadership Coach Niky Hamilton (Australia) who specialises in helping women Rise Up after grief.It's such a vulnerable and powerful episode where Niky shares her journey of navigating her own grief after the loss of her son, how her whole world fell apart and the steps she took to rebuild her life afterwards. She shares tools and insights which will be useful for so many listeners as we all experience grief in many forms throughout our lives.Niky is a powerful coach, speaker and retreat facilitator. She is a qualified physiotherapist, NLP Master Coach and Demartini Facilitator and the founder of Rise UP retreats and The Lead Her UP Program.She combines over 20 years of health practitioner experience with 15 years of business leadership and 10 years of authentic heartfelt experience navigating grief to build resilience. Niky has delivered workshops, seminars and group programs in the field of leadership and resilience through loss for over ten years. She is passionate about helping women rise up through life's losses to find direction, courage and confidence. She loves to share a message of resilience for women, how to get back up when life knocks you flat.CONTACT NIKY:https://linktr.ee/niky.hamilton?utm_source=linktree_profile_share<sid=624b861f-2a09-4bbb-a2e1-eddfe38fb6e9WORK WITH AMANDA:CONSCIOUS CREATOR 6 Week Manifesting Course - Starts Mon 3rd Nov 2025Learn the Science and Principles of Manifesting to master your energy, take your power back over your life and consciously create the life, love, success, finances of your dreams.https://amandastjohn.lpages.co/conscious-creator-manifesting-challenge/JOIN The High Vibe Tribe Monthly Membership NOW:A Mindset & Manifesting Community for High Achieving Heart and Soul Centred Women.https://amandastjohn.lpages.co/high-vibe-tribe-monthly-womens-membership/**1:1 COACHING - Transformational support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/Other ways of WORKING with Me:https://linktr.ee/acreatedlife_coachAmanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Email: acreatedlifecoach@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Jaime Vinck, President of Meadows Behavioral Healthcare, shares how her team is expanding access to high-quality care through payer partnerships, addressing rising patient acuity, and supporting staff with compassion fatigue initiatives. She also discusses her new book, “The Rehab Playbook: Demystifying Addiction Treatment”, and offers insights on purpose-driven leadership in a changing behavioral health landscape.

The inability of Chris Hansen to do what he did before in the gym after seven months of recovering from a surgery made him feel weak. In this Winning... While Losing episode, Chris reflects on what made him feel weak and why blaming external forces keeps you powerless and how accepting weakness is an invitation to follow a path to ownership, strength, and growth. 

Executive coach and researcher Marina Morgan (Morgan Impact) joins me to explore what few founders talk about openly—entrepreneurial trauma—and how resilience, not hustle, becomes your survival skill in an age of constant disruption.Marina works with leaders to navigate emotional recovery after layoffs, bankruptcies, and burnout—real losses that rarely get social support. Together we unpack how AI, rapid change, and relentless uncertainty are reshaping not just business models, but our nervous systems.The conversation moves from neurophysiology to leadership—why trauma isn't just mental, how adaptation speed varies person to person, and why founders need to treat resilience like revenue: measurable, trackable, and intentional.TL;DR* Entrepreneurial trauma: Failure leaves real physiological marks—acknowledge them.* AI stress loop: Fast tech shifts can outpace human adaptability.* Preventive care: Sleep, nutrition, and movement fuel better decisions.* Control what's controllable: Focus energy on what you can change.* Resilience is ROI: Strong nervous systems create stronger companies.* Professional help matters: When reactions don't fit reality, therapy restores alignment.Memorable lines* “Trauma isn't just in your head—it's in your MRI.”* “AI change is faster than our ability to adapt.”* “Your physical condition is your first strategy.”* “Resilience isn't luck—it's management.”Guest: Marina Morgan — Founder, Morgan ImpactLinkedIn: https://www.linkedin.com/in/marinamorgan-sf/Website: https://themorganimpact.com/Why it mattersEntrepreneurs experience real trauma—but rarely name it. As AI accelerates change, the leaders who will thrive aren't the toughest—they're the most self-aware, regulated, and resilient.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

Here's the rundown of this week's show:Home Invasions / Residential BurglariesThieves go for small, high-value, easy-to-carry stuff.Top items:CashLaptops, tablets, phonesJewelry and watchesPrescription medsFirearmsThey want things they can grab fast and resell easily.Average loss? A few thousand dollars per break-in.Store Robberies / Retail TheftThe “greatest hits” list of what walks out of stores:ElectronicsDesigner clothing and accessoriesCosmeticsAlcoholMeat and deli itemsBaby formulaCoffee and razors (because apparently people love stealing those)Why these? Small, expensive, and easy to flip online.Retailers lost around $45 billion last year from theft alone.Car Break-ins / Vehicle TheftsMost stolen from cars:Purses and walletsPhonesSunglassesToolsPackages left in plain sightMost stolen cars (as of 2025):Hyundai and Kia models (still a big target!)Older Honda Accords and CivicsPSA: Hide your stuff. Even loose change in the cup holder gets attention.Modern Grave Robbing in the U.S.FrequencyRare but Real: Grave robbing is uncommon today but still occurs, often driven by the illicit trade in human remains and artifacts.MotivationsFinancial Gain: Stolen items include jewelry, clothing, and personal effects, which can be sold on the black market.Cultural Exploitation: Some individuals seek artifacts or remains for personal collections or spiritual practices.Medical Use: Historically, bodies were stolen for medical research; while less common now, incidents still happen.Legal and Ethical ConsiderationsFederal and State Laws: Grave robbing is illegal under various laws, including the Native American Graves Protection and Repatriation Act (NAGPRA), which mandates the return of Indigenous remains and cultural items to their communities.Museum Repatriations: Institutions like the American Museum of Natural History have returned thousands of human remains that were previously acquired without consent.Public AwarenessCultural Impact: The practice raises significant ethical and cultural concerns, particularly among Indigenous communities and descendants of enslaved peoples.Media Coverage: Incidents of grave robbing often lead to public outcry and increased awareness of the need for stronger protections.All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

Timestamps: 0:44 - Guest Introduction  1:24 - Dr. Jihan's Story  3:19 - Impact of Social Media  5:38 - Behavioral Changes in Kids  6:36 - Dangers of Digital Bullying  8:20 - Recognizing Struggles  10:56 - Cultural Barriers  13:20 - Faith and Communication  15:27 - Anxiety vs. Depression  19:13 - Nutrition and Mental Health  21:36 - Mindfulness Practice  23:12 - Building Resilience  26:44 - Final Advice  27:24 - Where to Learn More   Join us for a powerful episode of "The Holistic Kids' Show" as we welcome Dr. Noor Jihan Abdulhak, a board-certified integrative pediatrician, to discuss the urgent mental health challenges facing today's youth. Dr. Jihan shares her personal journey into integrative medicine, inspired by her son's health struggles and her own experiences with anxiety during the COVID-19 pandemic. In this episode, we explore the impact of social media and screen time on children's mental health, the rise in anxiety and depression among teens, and the importance of face-to-face communication in a digital world. Dr. Jihan offers practical advice for parents and teens on recognizing early signs of mental health struggles, overcoming cultural barriers, and building resilience. Discover the vital role of nutrition, sleep, and mindfulness in supporting mental well-being, and learn how small daily practices can make a big difference. Dr. Jihan also highlights the need for better training among community and faith leaders to support young people in crisis. Whether you're a parent, educator, or teen, this episode is packed with actionable insights and hope for a healthier, more resilient future. Key topics: Social media's effect on mental health Recognizing and addressing anxiety and depression The power of nutrition, sleep, and mindfulness Building resilience in children and teens Navigating cultural and religious barriers to mental health support Tune in for expert advice, heartfelt stories, and inspiration to empower kids from the inside out!   ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD    

In Part Two of my conversation, with Professor Jeremy Jamieson we explore the fascinating dynamics of stress and resilience, specifically emphasising the roles parents can play in helping their children grow up resilient and strong. We discuss the importance of fostering a positive relationship with stress and understanding the biological and psychological factors that play into this often misunderstood aspect of life. What You'll Learn: Understanding Stress: Discover how stress functions as a natural response and how it can be beneficial rather than detrimental. Challenge vs. Threat Mindsets: Learn why perceiving stress as a challenge rather than a threat can completely alter the physiological response. Parenting Techniques for Resilience: Get insights into how parents can prepare their children for life's challenges by encouraging them to tackle difficult situations head-on. Key Takeaways: Stress is Not the Enemy: Stress, when approached properly, can be a tool for growth and resilience rather than a harmful force. It’s about perception and management. Parents as Guides, Not Rescuers: Instead of removing obstacles for your children, teach them to navigate these challenges. Encourage them to be proactive and resilient. Develop a Toolbox for Stress Management: Different situations require different responses—having a flexible approach to managing stress is crucial. The Role of Physiology in Stress: Understanding and managing physiological responses through activities such as regular exercise, sleep hygiene, and possibly cold immersion sessions can help in dealing with stress effectively. Importance of a Healthy Lifestyle: Adequate sleep, nutrition, and limiting technology use can have profound impacts on mental health, influencing stress levels and resilience capacity. Resources Explore more about the extraordinary work at Mount Hope Family Center, which is helping children overcome trauma through innovative research on biological embedding. Connect with Professor Jeremy Jamieson on LinkedIn University of Rochester - Professor Jeremy Jamieson Social Stress Lab Support the Podcast If you found this discussion insightful, consider subscribing, rating, and leaving a review of our podcast. Your support allows us to continue sharing impactful conversations that inspire change. Share this episode with someone who might benefit from understanding stress as a tool for growth—knowledge like this can truly make a difference in navigating life's challenges. 01:08 Building Resilience in Children 02:12 The Role of Social Connections in Stress Management 04:15 Understanding Stress Responses 06:20 Boosting Stress Capacity 07:44 The Impact of Educational Systems on Stress 09:33 Physiological Approaches to Stress Management 14:36 The Role of Virtual Reality in Stress Management 17:28 Tailoring Stress Management Techniques 18:31 Future Directions in Social Media and AI Interventions 19:10 Challenges and Promising Interventions 20:02 The Role of AI in Stress Management 21:57 Parental Advice for Raising Resilient Kids 28:59 The Importance of Sleep and Diet See omnystudio.com/listener for privacy information.

In today's episode, Jordan sits down with Melvyn Downes, former British SAS soldier, author, and motivational speaker. Melvyn shares an extraordinary journey from growing up on one of Europe's largest council estates to serving over two decades in the British military, including twelve years in the SAS. He opens up about facing racism as a young boy in Stoke-on-Trent, the lessons his Jamaican father taught him about resilience and standing up for himself, and how those experiences shaped his determination to succeed. Melvyn talks about the harsh realities of military life, from the fear of combat in Northern Ireland and the Gulf War to the grueling SAS selection process that tests every limit of the human body and mind. Throughout, he reflects on leadership, discipline, and the power of perseverance, reminding listeners that true strength comes from refusing to quit, no matter how hard the mission. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shared roots, intertwined memories There are some conversations that stay with you long after they end. The kind you anticipate with a special excitement, reserved for rare and meaningful moments in life. That's exactly how I felt before sitting down with Dr. Edith Eva Eger – Holocaust survivor, psychologist, and bestselling author of The Choice, The Gift, and The Ballerina of Auschwitz. If I could add another title to her name, it would be this: an incredible founder at 98, who, with the right people around her, built a brand that is both deeply authentic and profoundly impactful. A brand rooted in her life story, her choice to grow out of unimaginable trauma, her belief in resilience as a healing force, and a company that has become her life's work – making a profound human impact. My connection with Edith was personal. Reading her book, I felt our shared history and common messages. We were both dancers, and this had a profound influence on our lives. And like her, I see resilience as the thread to guide me through life. The moment I opened her book, I knew one day we'd speak. My grandparents, Nushi and Karol Feher, and my partner's grandmother, Marta Schun, were all born in Košice – the same city Edith was born in. I couldn't stop imagining my grandmother and Edith walking down the very same streets before the war. The echoes ran deep. Edith danced for Mengele, and that dance saved her and her sister Magda's lives. My grandmother Nushi and her sister Oli were chosen to live by him because they were “too beautiful.” Our conversation felt intimate, like a thread stitching generations together. Edith is 98 – the age my grandmother would have been today.  Sometimes her age showed, and the conversation wandered, but her grandson Jordan gently guided her back. I received it with nothing but compassion and respect. To me, that only made the conversation more human, more precious. I hope you'll feel it too. Choice as the doorway to freedom When I asked Edith how she survived Auschwitz when so many others didn't, she said that even there, surrounded by barbed wire, she kept telling herself: This is temporary. I will get out. She also told me that in that darkness, she found God – for her, a symbol of her choice not to lose her inner voice or her hope. Her reminder is timeless: we can't always control what happens to us, but we can always choose how we respond. For entrepreneurs and leaders, that's a powerful truth – our daily choices of mindset and reaction are what shape the entire journey. Resilience – personal and collective Here in Israel, since October 7, we live with daily trauma. Edith is a living proof that even the most horrific situations don't last forever. Her life itself is evidence that you can hold on to hope, even when your heart is broken. She repeated again and again that she doesn't stay in the past – she chooses to live in the present and build a future from it. That message feels especially urgent now, as we search for ways to hold ourselves and our children in a world of uncertainty. We need to remember: this too shall pass. And out of the fracture, we can grow, heal, and live again. Family as an anchor, resilience across generations Edith had two sisters, Magda and Clara. In Auschwitz, she and Magda went through hell together, and their bond became their survival. They held each other up, encouraged each other, and gave one another a reason to keep going. Even decades later, Edith said her sister's presence was her strength – and hers in return. For her, this isn't only about family. She believes we all need someone who truly sees us. And once we have that, we're stronger. Resilience, she says, is built inside relationships – and that's how it gets passed from one generation to the next. Writing, meaning, and meeting Viktor Frankl We also spoke about her meeting with Viktor Frankl and about writing as a way of healing. Just like he wrote about the life-saving power of meaning, Edith chose to transform her trauma into purpose. She said writing came not from invention, but from simply listening inward and letting the story come out. Jordan, her grandson, added that The Choice wasn't guaranteed. Earlier attempts had failed. Only at 89, when she connected with Doug Abrams – an agent who became a true partner – did the right team form, and that's what made the book possible. And The Choice is different from other Holocaust memoirs. Edith didn't just tell a historical story – she wrote about the human condition: fear, choice, hope, the search for meaning in darkness. That's why even people who never faced the Holocaust find life lessons in her book: how to carry pain, how to choose again, and how to turn personal fractures into opportunities for growth. It's never too late to begin again Edith started studying psychology in her 40s, finished her PhD in her 50s, got married, divorced, remarried the same man when she chose him again, and published her first book at almost 90. Every one of those steps was a conscious choice – to keep growing, to keep becoming, to keep doing what mattered most to her. Her story reminds us that as long as we're alive, we can always choose again. We can pause, listen inward, and write a new chapter. Sometimes, it's later in life that wisdom, depth, and clarity arrive – and with them, the ability to truly impact others. Edith proves that age isn't a barrier – it's a doorway to renewal, to new opportunities, and to turning the past into a gift for the world. An entrepreneurial mindset for life itself Talking to Edith and Jordan wasn't just another podcast recording (to me, they never are – they're always human encounters, fertile ground for shared creation). But this one carried another layer – personal, generational, historical, emotional. Beyond seeing in Edith the image of my grandmother, beyond the window into history, beyond my deep admiration for her – she reminded me of something vital: the choices we make every day shape the way we live. Resilience isn't only personal; it carries forward, touching others long after we're gone. Edith showed me that an entrepreneurial mindset isn't only about starting companies, leading people, and achieving success. It's about choosing, again and again, how we face challenges, how not to get stuck in the past, and how even pain can become fertile ground for growth. It's about choosing to see the light even in the darkness, and reminding ourselves that the power to create change begins within. That, to me, is a message for us all – as leaders, as managers, and as human beings.

Life is not easy, but it's more difficult when you just put your head down, ignore everything and everyone around you, and try to push through till you get to the other side. Pastor Tim Timberlake joins me on the next Susie Larson Live to share from his book, “The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things.” Faith Radio podcasts are made possible by your support. Give now: click here

In this episode, Christina Lecuyer breaks down the fine line between confidence and cockiness—and why understanding the difference can transform your success. Through honest stories from her own journey, Christina opens up about what true confidence really looks like and how women can learn to advocate for themselves without apology.She dives into the fears many of us carry about being “too much” or “too confident,” and why integrity and self-trust are the ultimate antidotes to insecurity. If you've ever held yourself back because you didn't want to seem arrogant—or struggled to own your worth—this episode will help you step fully into your power with authenticity and grace. 

In this episode of What Are You Made Of?, host Mike “C-Roc” welcomes Alisa Cohn, a world-renowned executive coach, author, and leadership expert who has worked with C-suite executives at top startups like Venmo, Etsy, and DraftKings, as well as global giants such as Dell, Microsoft, Google, Pfizer, and The New York Times. Alisa is the award-winning author of From Start-Up to Grown-Up, host of the podcast by the same name, and has been recognized as one of the Top 50 Coaches in the World by Thinkers50 and the #1 Startup Coach for four consecutive years by Global Gurus. Her insights have been featured in Harvard Business Review, Forbes, Inc., BBC World News, The New York Times, and The Wall Street Journal.In this powerful and thought-provoking conversation, Alisa and C-Roc explore what it truly means to persevere, lead, and grow—both personally and professionally. Alisa shares how defining a clear mission fuels grit and resilience, why aligning intention with impact is crucial for leaders, and how uncovering unconscious beliefs can unlock greater potential. She also dives into the challenges of imposter syndrome, the importance of radical accountability, and why stepping into discomfort is essential for real transformation.Blending psychology, spirituality, and actionable leadership tools, this episode is packed with wisdom for anyone looking to elevate their mindset, strengthen their leadership, and live as a bold example of growth in action.Website-https://www.alisacohn.com/ Social Media Links/Handles:https://www.instagram.com/alisacohn/?hl=en https://www.linkedin.com/in/alisacohn/https://x.com/AlisaCohn

The Champion Living Podcast is back! Doug Champion shares lessons from bow hunting, athlete success stories, and what it means to be a champion in and out of the arena. Plus, big news on a new functional medicine partnership! Topics in this episode: – The Power of Stepping Away to Recharge – Lessons from Bow Hunting & Canada Adventure – Mason Clements, Chase Dougherty & Trusting the Process – Why 12-Year-Olds and 60-Year-Olds Train More Consistently Than You 28:15 – What's Changing with the Podcast – New Partnership: Breather Mae & Functional Health   Thank you to our Sponsor, The Rodeo Now App for the relentless support of our mission! Make sure you download the app and become a part of the RodeoNow Family! Find out more at: https://rodeonow.com/   #ChampionLivingPodcast #RodeoAthlete #WesternLifestyle #FunctionalMedicine #HuntingLife #CowboyMindset

Join us for an inspiring conversation with Glenn Packiam - pastor, author, lead researcher for Barna Group's Resilient Pastor Initiative, and special guest for our upcoming Resilient Pastor Summit - as he shares his journey into ministry, the realities of today's ministry climate, and faith-rooted strategies to sustain resilient ministry leaders. Drawing from his book The Resilient Pastor, Barna's groundbreaking national study on pastoral resilience, and his personal journey, Glenn unpacks practical wisdom for navigating burnout, cultural shifts, and the unique pressures of spiritual leadership.Pastors and church leaders, you can hear from Glenn at Love Fort Wayne's Resilient Pastor Summit on Wednesday, November 5th in Fort Wayne, Indiana! This event will equip pastors and ministry leaders with tools rooted in Scripture and research to strengthen their leadership, deepen spiritual resilience, and find rest for their souls as they serve.  Register now at lovefortwayne.com/resilient.

In this enlightening conversation on hardiness, I sit down with Professor Jeremy Jamieson to delve into the intricate world of stress, mindset, and neuroscience. The discussion explores how our perceptions of stress can influence both mental and physical well-being and the potential for science to reshape these experiences. This session unpacks the ways in which mindset coaching can transform stress from a debilitating factor into a powerful tool for growth. What You'll Learn: The Role of Stress: Discover why experiencing stress is essential for personal growth and peak performance, whether on the field or in everyday challenges like exams and job interviews. Mindset Matters: Learn how shifting your psychological orientation can have profound effects on your physiology and engagement with challenges. The Science of Stress Responses: Understand how chronic stress affects the brain, particularly through changes in the amygdala and frontal lobes, and how interventions like acceptance and commitment therapy can reverse some of these changes. Epigenetics Explained: Dive into how epigenetic factors play a role in stress responses, and the surprising ways stress can impact not just the individual, but subsequent generations. Mother-Baby Connection: Explore how a mother's stress levels can affect her child, reinforcing the subtle yet powerful ways in which our environments are communicated from parent to offspring. Neuroplasticity and the Brain: Gain insights into how the brain adapts and changes in response to stress, highlighting the potential for positive transformation. Key Takeaways: Stress should be viewed as a challenge to refine and expand our capabilities, rather than a purely negative experience. Transforming your mindset can significantly alter both your physiological responses and your overall engagement with life’s challenges. Genetic dispositions aren’t permanent; understanding and manipulating the epigenome can open pathways to healthier stress responses. The connection between mothers and their babies exemplifies how our nervous systems communicate stress, affecting development from a very young age. Neuroplasticity offers hope that we can rewire our brains through informed practices and change the path of our stress responses. Resources Explore more about the extraordinary work at Mount Hope Family Center, which is helping children overcome trauma through innovative research on biological embedding. Connect with Professor Jeremy Jamieson on LinkedIn University of Rochester - Professor Jeremy Jamieson Social Stress Lab Support the Podcast If you found this discussion insightful, consider subscribing, rating, and leaving a review of our podcast. Your support allows us to continue sharing impactful conversations that inspire change. Share this episode with someone who might benefit from understanding stress as a tool for growth—knowledge like this can truly make a difference in navigating life's challenges. 03:09 Understanding Stress in Different Contexts 29:04 Mindset Coaching for Athletes 30:18 Factors Influencing Stress Responses 31:10 Trauma and Stress Regulation 33:00 Workplace Stress and Brain Changes 34:46 Epigenetics and Stress 37:36 Mother-Child Stress Communication 41:24 Nervous System Communication See omnystudio.com/listener for privacy information.

Turns out, I've been wrong… a lot. And sometimes, admitting it is harder than it sounds. In this episode, I share what I learned from getting it wrong, and why those mistakes might be exactly what you need to rethink your own habits, routines, and choices.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey friends! Before we share this week's episode, a quick note:Every week, The Clopen Effect is full of jokes, absurd retail stories, and general chaos. You know, our usual nonsense.Today, since it's spooky season, we're taking a small detour. We're covering two very serious events: the disappearances of Adam Walsh from a Sears in 1981 and Ann Gotlib from Bashford Manor Mall in 1983. Not all the details are provided here, so please conduct your own online research if you'd like to learn more about these cases.These cases are tragic, heartbreaking, and real. We'll share some key facts, provide some history, and reflect on the impact, while also sprinkling in our usual commentary here and there. Please know it's all meant to contextualize, not make light of what happened!With that being said, and if you're ready… take a breath, maybe hug your kids or pets, and let's get into these true retail horrors.All The Clopen Links: https://linktr.ee/theclopeneffect$2/ 2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

In today's world of polarization, climate disruption, and rapid digital change, resilience is everything.On this episode of The Caring Economy, we sit down with Asha Varghese, President of the Caterpillar Foundation and Head of CSR at Caterpillar. Asha reflects on her journey from Kerala, India, to rural Kentucky, and how those experiences shaped her approach to corporate leadership and purpose.She shares how Caterpillar has given over $1 billion globally, supporting disaster recovery, education, and sustainability initiatives. We also discuss the future of work, the rise of AI, and why corporations must play a role in rebuilding trust and community resilience.Asha's story is a reminder that leadership isn't about grand gestures, it's about persistence, partnership, and impact over time.Listen in for lessons on how business can become a force for resilience in a fragile world.

In this episode, I sat down with Jordan Syatt to talk about his journey from wrestling as a kid to becoming a successful coach and entrepreneur. We discussed the importance of consistency, resilience, and authenticity, as well as the challenges of building an online presence, the impact of fatherhood, and how jiu-jitsu has shaped his perspective. Jordan shared powerful insights for coaches on how to stand out in a competitive industry by staying truthful and focusing on genuinely helping others.   Connect with Jordan:  IG: @syattfitness Website: www.sfinnercircle.com   Want to elevate your coaching skills?  Join the waitlist for the Pregnancy & Postpartum Athleticism Coaching Certification Course and be the first to hear when enrollment opens!

We've all been there: standing at the crossroads of a parenting decision and wondering, am I making the wrong call? For many of us, the idea of letting our kids quit an activity feels like giving in—or worse, failing them. But what if the word “quit” is the problem in the first place?   In this episode, Leslie Randolph sits down with psychologist Dr. Emily Gordon to reframe what's really going on when kids want out of something. Together, they swap “quitting” for a new lens: detours, decisions, and opportunities to choose differently. The conversation is equal parts practical and freeing, with guiding questions parents can ask themselves and their kids to figure out whether an activity is helping or hurting, whether resistance is about the activity itself or just the transition into it, and how to know when it's time to stay the course, or turn down a new road.   They also talk about the deeper goal behind these decisions: raising confident teens who know how to check in with themselves, build resilience, and trust their own judgment. From family values to tween autonomy to the lifelong practice of self-confidence, this episode shows how even small parenting choices can strengthen the foundation for confident women in the future.   The takeaway? There's no universal “right” answer. There's only the right decision for you and your family, right now.   Episode Breakdown: 00:00 Letting Kids Quit: Why It Feels So Hard   03:02 Meet Dr. Emily Gordon   05:03 Reframing Quitting as Taking a Detour   07:18 A Framework for Making Parenting Decisions   12:07 Parental Pressure, Fear, and Self-Confidence   14:22 How to Help Adolescents Name Their Feelings   17:09 Anxiety, Transitions, and Building Resilience   20:03 Balancing Parental Control and Tween Autonomy   29:07 Weighing Benefits, Costs, and Family Values   31:08 Protecting the Parent-Child Relationship   34:48 Confidence, Resilience, and Growth  Connect with Dr. Emily Gordon: Website Instagram Connect With Leslie: Help Your Teen Cultivate Confidence Website Instagram Facebook Podcast production and show notes provided by HiveCast.fm

Building Resilience: The Missing Link in Autoimmune Burnout Recovery Most people think resilience means pushing harder, powering through stress, fatigue, and flare-ups until the body finally gives in. But what if that approach is actually keeping you stuck in burnout? In this episode of Autoimmune Simplified, Dr. Alison Danby redefines what resilience really means in autoimmune healing, and it's not about being tougher or doing more. You'll learn how true resilience is built through flexibility, not force, and why it may be the key to restoring balance after chronic stress or flares. This is Part 3 of our 3-part Autoimmune Burnout Series, wrapping up the conversation on burnout and cortisol with the science (and practice) of building your bounce-back capacity.

- Brighteon AI Prototype Announcement (0:10) - Prototype Site Features and Limitations (5:27) - Mike's Mission and Critique of Big Tech (8:02) - Geopolitical Analysis and Israel's Role (15:46) - Economic and Political Implications (48:30) - Interview with Matt and Maxim Smith (1:03:54) - Critique of Modern Education and Culture (1:17:40) - Starting the Journey: Initial Insights and Inspirations (1:20:03) - Navigating Dating and Finding a Worthy Spouse (1:23:07) - The Role of Men and Women in Society (1:24:56) - The Importance of Personal Codes and Competencies (1:31:53) - The Power of Saying No and Building Resilience (1:35:48) - Exploring Skills and Competencies (1:42:21) - The Role of AI and Future-Proofing Oneself (1:53:12) - The Value of Competency and Lifelong Learning (1:57:45) - The Importance of Time and Economic Considerations (2:07:57) - Supporting Young Women and Future Plans (2:11:59) - Sunlight and Health Practices (2:29:30) - Mesquite Thorns and Tractor Tires (2:35:05) - Decentralization and Self-Sufficiency (2:37:07) - Raccoons and Wildlife Interaction (2:42:56) - Medicaid Estate Recovery Program (2:46:47) - Government Shutdown and Taxation (2:49:40) - Gold and Silver Investments (2:54:52) - Health and Preparedness (2:57:59) - Crypto and Financial Freedom (3:08:04) - Final Thoughts and Future Plans (3:08:21) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

James Berryman, Chief Revenue Officer for Fortem International, based in Hoboken, New Jersey, organizes approximately 20 trade shows annually across various industries, including disaster and resilience expos, customer connect exhibitions, and food and drink shows. He highlighted that the company's approach to trade shows remains consistent, focusing on providing value … The post Building Resilience: Disaster Expo USA & Resilient City Expo in Houston Innovating Disaster Management appeared first on eRENEWABLE.

In this episode, Christina opens up about what she's been seeing in her recent client sessions — and it all comes back to authenticity. She dives into how staying true to who you are isn't just a personal value, it's a business strategy.Christina shares how divine guidance shapes her approach to coaching and why clarity is the cornerstone of success. She breaks down what it really means to attract aligned clients and why it's not only okay — but essential — to accept that not everyone is meant to be your person.If you've ever struggled with people-pleasing, second-guessing your path, or trying to fit into someone else's version of success, this episode is your reminder: you get to choose authenticity, every single day.

Family estrangement is becoming more common, often born out of years of unspoken pain and unresolved hurt. When relationships within our families fracture, walking away can feel like the only option. But what does it mean to pursue reconciliation when safety, truth, and forgiveness all hang in the balance? In this episode, Blanche DiDomenico returns to share the next chapter of her story. After experiencing childhood abuse and neglect, Blanche wrestled with how to honor her parents when they never acknowledged the harm they caused. Through her journey, God revealed what it means to set boundaries, seek healing, and practice honor in a way that reflects His heart. This powerful conversation invites listeners to consider how grace, truth, and healthy boundaries can coexist—and how God meets us in the tension between forgiveness and self-protection.   Connect with Blanche:  Blanche DiDomenico's website:  https://blanchedidomenico.com/ Blanche's book:  Rise with Purpose: A Biblical Workbook for Building Resilience, Growing in Faith, and Living Your God-given Calling   To inquire about counseling, email Louise at Louise@louisesedgwick.com.

Growth isn't about speed, it's about durability. Taylor Welch and Mike Walker reveal why most entrepreneurs burn out chasing short-term wins, and how to re-engineer your trajectory so that time itself compounds your wealth, relationships, and joy.This clip was pulled from one of Taylor's mindset calls a few years ago—wisdom that's still just as relevant today.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/See our Portfolio of Brands https://welchequities.com/OVERVIEW: (01:58) Belief and Mindset: Keys to Success(03:28) Overcoming Cynicism and Embracing Growth(05:33) The Importance of Rest and Recovery(07:55) Building Resilience and Faith(10:59) Achieving Success: Direction and Pace(13:27) Sustaining Long-Term Success

Change is inevitable—but how we respond makes all the difference. In this episode, April is joined by returning guest Kristi Easley, therapist and Director of Operations at Care to Change, to kick off our new October series: Embracing Change. Together, they unpack what it means to navigate life transitions with resilience, whether those changes are chosen or unexpected.From graduations and new beginnings to losses and unplanned detours, Kristi shares wisdom and practical strategies for meeting change with courage, flexibility, and hope.What You'll Learn in This EpisodeThe two main types of life transitions: voluntary and involuntaryCommon emotions we face in times of change (and why they're all normal)Misconceptions about resilience and what it really meansSeven practical tools for building resilience, including:Acknowledge the changeProcess your emotionsPractice mindfulness and stay presentSet small goalsMaintain healthy routinesSeek support and perspective from othersShow yourself compassionCall to ActionTake a moment today to reflect on the transitions happening in your own life. Name them, feel them, and choose one small step of self-care as you navigate the season you're in.If you're walking through a change that feels heavy or unwanted, know that you are not alone. Care to Change is here to walk alongside you with practical solutions for positive change.Connect with us at caretochange.org

Cynthia shares real-life experiences—from CEO deaths to site fatalities—that shaped Bernards' updated crisis response plan. Within this episode, our experts discuss how Bernards built a culture-aligned framework featuring site and corporate response teams, a comprehensive risk register, and a Quick Reaction Guide (QRG) for fast decision-making. 

What if meditation wasn't about battling your busy mind but learning how to work with it? In this episode of Resonate, I sit down with Light Watkins — Keynote Speaker, Best-Selling Author, & Mindfulness Expert - to uncover how meditation can help us move from reactivity to responsiveness, unlock creativity, and build resilience in the face of daily pressures.✨ In this episode, you'll learn:Why negative thoughts during meditation are actually a sign of progress, not failure.How to shift from discomfort to delight in your practice.The difference between reacting and responding—and why it matters.Practical ways to make meditation sustainable and enjoyable.How cultivating stillness leads to more adaptability, presence, and creativity in everyday life.Whether you've tried meditation before and struggled, or you're curious to explore it for the first time, this conversation offers accessible insights to help you make meditation part of your daily rhythm.

Ever wish you could go back to day one of your weight loss journey and just yell some sense into yourself? SAME.In today's episode, I'm spilling the tea on the 5 things I wish I knew before I lost 65 pounds (and kept it off for FIFTEEN years) — plus 5 pieces of diet culture “advice” I'd tell you to run far, far away from!If you've ever felt like tracking every bite, eating 1200 calories, or doing an hour of cardio every day is the way to “success” (spoiler: IT'S NOT), this episode is your permission slip to do things differently. We're totally breaking down why coming back after a setback matters more than perfection, why you need to do what works for YOUR body (not what TikTok says), and how to build a sustainable routine that doesn't make you want to scream into a salad.Let's make 2026 the year you finally don't have to “start over” in January, yeah? Ready to ditch the noise and actually lose weight in a way that sticks? This episode is your blueprint.xoxo,JackieMORE FROM JACKIE: >

True health is only possible through prevention.Our guest this week is renowned physiotherapist, educator, and founder of the AMT System - Tom Swales.Tom has over 20 years of experience in orthopedic care, injury rehabilitation, and human performance - working with a huge range of people, from world-class athletes to the elderly.Yet in 2023, Tom suffered with a near-fatal Streptococcus A infection - with doctors crediting his optimal physical health as the key driver for survival.Having built back his strength, his experience as both patient and provider now presents him as a powerful educator on the power of prevention, human resilience and effective rehabilitation. —We spoke about how we can reimagine healthcare to keep people healthy before they reach the ICU, simple ‘body scan' routines to flag up underlying physical issues, and why prevention should be number one for patients, clinicians, providers and insurers alike.Follow me on Instagram and Facebook @ericfethkemd and checkout my website at www.EricFethkeMD.com. My brand new book, The Privilege of Caring, is out now on Amazon! https://www.amazon.com/dp/B0CP6H6QN4

We had a great time with the Rockstar of Retail - our friend Tim! We were listening to the Cubbies win, so the recording fades in and out a bit, but oh well (they won!). In this episode, we chat about Tim's bands and run through the top scary movie quotes. Stick around until the end to hear a song titled Deviant!All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

In the October Solluna Power Hour episode, Kimberly discusses the theme of building resilience and strength across physical, emotional, and spiritual dimensions. She emphasizes the importance of daily practices, nutrition, and emotional well-being in fostering a holistic lifestyle. The conversation covers the significance of heart coherence, the impact of food on immunity, and the role of spiritual growth in achieving inner peace and resilience.FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYLMNT:OFFER: To get THE PUREST, MOST DELICIOUS PLANT-POWERED protein blend, infused with real vanilla and harmonizing adaptogens go to Animamundiherbals.com and use code: KIM20 to get 20% off your purchase! USE LINK: Animamundiherbals.com and use code: KIM20 to get 20% off your purchase! Chapters00:00 Building Resilience and Strength12:10 Food Cornerstone: Strength and Immunity22:39 Body Cornerstone: Movement and Stability29:45 Emotional Well-Being: Heart Coherence38:48 Spiritual Growth: Inner ResilienceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Investment director Mandeep Saini looks at the world of property and casualty insurance. #CapGroupGlobal For our latest insights, practice management ideas and more, subscribe to Capital Ideas at getcapitalideas.com. If you're based outside of the U.S., visit capitalgroup.com for Capital Group insights.  Watch our latest podcast, Conversations with Mike Gitlin, on YouTube: https://bit.ly/CG-Gitlin-playlist  This content is published by Capital Client Group, Inc.   U.K. investors can view a glossary of technical terms here: https://bit.ly/49rdcFq  To stay informed, follow us  LinkedIn: https://www.linkedin.com/company/capital-group/posts/?feedView=all YouTube: https://www.youtube.com/@CapitalGroup/videos Follow Mike Gitlin: https://www.linkedin.com/in/mikegitlin/  About Capital Group  Capital Group was established in 1931 in Los Angeles, California, with the mission to improve people's lives through successful investing. With our clients at the core of everything we do, we offer carefully researched products and services to help them achieve their financial goals.  Learn more: capitalgroup.com  Join us: capitalgroup.com/about-us/careers.html  Copyright ©2025 Capital Group 

In this episode, Christina opens up about the fresh energy she's bringing into her life and business. She reflects on the power of true human connection, the value of networking, and the wisdom she's gained from influential people along the way. Christina challenges listeners to lean into discomfort, trust their intuition, and say yes to opportunities—even when it feels scary. With heartfelt stories and powerful takeaways, she reminds us how fleeting life can be, and why it's so important to step up, embrace change, and take ownership of the journey ahead. 

In this conversation, Sri Kaza discusses his book 'Unconvention' and the principles that enable small businesses to thrive against larger corporations. He emphasizes the importance of positioning, proximity, and purpose, and how these factors contribute to customer loyalty and community support. The discussion also covers the realities of entrepreneurship, the necessity of preparing for economic downturns, and the significance of building strong community connections. Kaza highlights the underdog mindset and the importance of reconnecting with one's purpose in business, especially in a rapidly changing economic landscape.Chapters00:00 The Inspiration Behind 'Unconvention'04:41 Core Principles of Small Business Success10:10 The Reality of Entrepreneurship16:35 Building Resilience in Small Businesses23:14 The Importance of Community Engagement27:47 The Underdog Mindset and Purpose32:04 Reconnecting with Your Why34:46 Conclusion and Resources

Have some feedback? A topic suggestion? Text us!Find full show notes and links at: https://www.gocamp.pro/campcode/leadershipstrategieswithtravisLeadership, Resilience & Rekindling Passion in Camp OperationsIn this episode of Camp Code, hosts Gabz, and Beth Allison return for the twelfth season to explore leadership training, industry updates, and practical strategies to support camp directors in a post-pandemic landscape. The trio dives into key operational challenges and introduces the Resilient Camp Blueprint, a new framework designed to help directors maintain focus, manage burnout, and improve systems with simple, daily changes.Gabz reflects on her recent transition out of a full-time camp role and shares insights from her time at Camp Ouareau, while Travis and Beth highlight the growing complexity of leadership development and the urgent need for intentional support in the industry. The team discusses Gen Z staff dynamics, emphasizing the shift away from traditional evaluations and toward collaborative feedback.The episode introduces essential tools for efficient camp management, including the PATH framework (Protect, Amplify, Trim, Humanize) and a compass rose that centers camp operations on four foundational P's: People, Place, Programs, and Protection. These concepts encourage directors to streamline processes while staying true to their camp's mission and values. Addressing director burnout, Travis shares how the Resilient Camp Blueprint was inspired by conversations with leaders post-COVID, where the need for rest, creativity, and sustainable practices became clear. The group discusses strategies for cultural stability, staff retention, and embracing "2-second lean" changes that compound over time to create lasting impact.Illustration of the PATH Framework and the four P'sWe hope you love this episode of Camp Code! If you do, please consider subscribing to the show, and leaving us a rating in your Podcast app. It's SO easy, just head to https://ratethispodcast.com/campcode-Best Practice for Leadership TrainingFrom TravisAt camp, problems can feel endless—but most of them come down to just three things: self-esteem, systems, or structures of power. Is someone acting out because they need reassurance or confidence? That's self-esteem. Are drop-off, cleanup, or bag-packing always a mess? That's systems. Do certain people feel unseen or unheard because of bias or unspoken dynamics? That's structures of power. When you start looking through this lens, you'll notice almost every challenge falls into one—or sometimes two—of these categories, and the path forward becomes clearer.-Special Guest: Travis Allison ,  Co-Founder GoCamp.Pro - A call to action to fill our your own free Resilient Camp Blueprint Diagnostic awaits! Your Hosts:Beth Allison, Camp Consultant - Go Camp ProGabrielle Raill, Camp Director - Camp OuareauThanks to our sponsor…UltraCampImagine camp registration software that actually gives you MORE time for what you love - CAMP! With UltraCamp, you can effortlessly track attendance, manage staff, streamline registration, and more. Explore now at ultracampmanagemnent.com/campcode.

In this episode of Healthy Waves, host Sana speaks with Clara Schroeder, ecotherapist, resilience trainer, and author of the upcoming book Re-Nature. Clara shares her journey of healing after a traumatic brain injury and how nature became her greatest teacher. Together, they explore how reconnecting with the natural world fosters emotional balance, builds resilience, and offers accessible practices—even for city dwellers with limited green space. From the power of visualization and sensory rituals to the importance of community climate conversations, this episode invites you to rediscover your place in the larger web of life. About the Guest  : Clara Schroeder holds a master's degree in psychology from Columbia University and certifications in ecotherapy and resilience training. She has worked with leaders, first responders, and global communities at the intersection of mental health and climate well-being. Her upcoming book Re-Nature blends science, storytelling, and practical tools to help individuals and communities thrive by reconnecting with the earth. Key Takeaways  : Resilience is not about force but about flow, regeneration, and adaptability—just like nature. Simple daily practices, such as noticing five things with your senses or creating a “good morning ritual,” reconnect us with nature even in urban settings. Guided visualization can shift our mood and regulate the nervous system, offering a sense of belonging to the natural world. Community support, including spaces like climate cafés, plays a crucial role in processing climate grief and building collective resilience. Reconnecting with nature is not a privilege reserved for those in the wilderness—small, mindful acts of awareness bring us closer to our environment and ourselves. Connect with the Guest  : Website: claraschroeder.com Instagram: https://www.instagram.com/livingwithclarity/ Book: Re-Nature (E-book available late September; print release early October on Amazon and Barnes & Noble) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate, the platform now spans 4,400+ episodes and 168.4K+ global listeners.

Today's episode features Jessica Hook—an accomplished artist turned champion shooter who has spent over a decade competing in action shooting sports. With a background in both the video game industry and high-pressure competition, Jessica has learned what it takes to stay focused when chaos hits. She shares practical wisdom on building mental discipline, preparing for pressure, and even seeing failure as a step toward success. If you've ever struggled to keep your focus in stressful moments, this talk will give you tools to stay grounded and thrive under pressure. Resources: You may also like Building Resilience by Rebekah Lyons Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at thinqmedia.com. Apply the THINQ Framework as you think through cultural topics. Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: Sign up for THINQ Summit 2025 October 2-4 in Nashville, TN. Host a THINQ Family conversation series in your home:  Let's Talk Civility Let's Talk Relationships Let's Talk Mental Health Let's Talk Tech Detox More from the THINQ Podcast Network: Rhythms for Life with Rebekah and Gabe Lyons The InFormed Parent with Suzanne Phillips NextUp with Grant Skeldon NeuroFaith with Curt Thompson UnderCurrent with Gabe Lyons Now on YouTube! Subscribe, Like, and Share:  THINQ Media UnderCurrent with Gabe Lyons NextUp with Grant Skeldon Rhythms for Life with Rebekah and Gabe Lyons The InFormed Parent with Suzanne Phillips

In this episode of the Especially for Athletes Podcast, we sit down with Utah Jazz forward George Niang—a seasoned NBA veteran whose journey from Iowa State star to ten-year pro is packed with lessons every athlete should hear.George opens up about the emotional side of being traded, how to embrace your role without losing your identity, and why simply showing up every day gives you an edge over most. He shares stories from locker rooms with NBA superstars like Steph Curry, Kevin Durant, and Draymond Green—and what their work ethic taught him about staying ready.We dive into core E4A principles like Win the Hour, Be Resilient, and Compete Without Contempt, as George shares powerful insights on: • Why work ethic is a competitive advantage • Balancing humility with hunger • The importance of being coachable and consistent • How a simple high-five or kind word can change someone's life • And how to use your SportLight to lift othersThis conversation is loaded with wisdom, humor, and heart—and it's a must-listen for athletes, coaches, and parents alike.