Podcasts about building resilience

In this eye-opening episode, Christina Lecuyer breaks down common myths about success and reveals why it's not about money, appearance, or social status. Instead, she dives into the power of mindset, the importance of personal fulfillment, and how building a strong community can transform your journey. Tune in to discover how to redefine success on your own terms and focus on what truly matters in life.

Jenn speaks to Hungarian bred, Taiwan based Zoltan Konczol. Zoltan is a brand ambassador for Campari and Brand Education Manager at Campari Academy Lead in Asia. He is also the founder of Breathrise | Mindful Mixology a company that focuses on wellness to help burnt out individuals build resilience and unlock their peak performance. From his humbling beginnings in Budapest to the nightlife in the streets of London, to the hustling Hong Kong city life to now Taipei. Zoltan dives into how he was led on to the wrong path in life and how breath work saved him and why he is so passionate about sharing this practice with more individuals!  (Recorded on June 12, 2025)About Zoltan KonczolZoltan Konczol, is a hospitality professional who started behind the bar at 17 in Hungary. With experience in top venues across the UK and Hong Kong, his passion for cocktail craftsmanship led him to his career as a Brand Ambassador for Campari, and now Brand Education Manager and Campari Academy Lead in Asia.A personal health challenge shifted his focus— he became a certified Breath Masters instructor, ISSA personal trainer, performance expert, and longtime biohacker. In 2024, Zoltan founded Breathrise | Mindful Mixology to combine his hospitality expertise with his wellness knowledge. His mission is to help teams beat burnout, build resilience, and unlock peak performance by creating a sustainable, thriving workplace in our fast-paced world.Episode Resources:WebsiteIG Breathmasters Science of Breath By: Rama Body By Breath By: Jill Miller Andrew Humberman

She's back! In Part 3 of our Secret Squirrel series, our favorite AP expert returns to talk about the people who take a chance at stealing and how often they get caught. We explore the quick decisions, bold moves, and bizarre attempts that happen every day in retail. We also play the '"Have You Ever?" game for some fast and fun AP confessions. Be sure to stick around until the end when Secret Squirrel shares one of her most unforgettable stories yet.All The Clopen Links:https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs!https://the-clopen-effect.captivate.fm/support

Actionable Strategies to Make Resilience a Daily Habit   In this episode, Rachid discusses how to develop resilience as a daily habit. Rachid emphasizes that resilience is a skill, not just an innate trait, and offers five practical strategies to strengthen it.   These include starting the day with grounding practices such as breathing exercises and meditation, reframing challenges as learning opportunities, engaging in small acts of self-care, maintaining a 'resilience wins' journal to track successes, and using positive affirmations to stay empowered.    Rachid also highlights the importance of integrating these habits into daily life to build a strong foundation for navigating stress and adversity.    More About Topics Covered:   Introduction to Resilience Start Your Day with Grounding Practices Reframe Challenges as Opportunities Practice Small Acts of Self-Care Keep a Resilience Wins Journal Use Affirmations and Reminders   You can find blog posts and new episodes here:  https://atresilience.com/   Exciting news! The Emogym Journal is now available on Amazon. Don't miss out – grab a copy for yourself, your friends, and your loved ones today. This journal is packed with insights and practices that have made a difference in my life and the lives of other joyful, grateful, and successful individuals.   Start your journey to greater happiness and success now with the Emogym Journal. https://www.amazon.com/stores/Rachid-Zahidi/author/B00UZEVPAK  

Do you need a new lens? Are you feeling fulfilled in your journey? Or resentment? Are you lit up by your life? hard work… working hard… discipline – the REAL problem is HOW you've been using all 3its time to redefine what “results” mean based on who you want to become, not what you're afraid to lose.chris liddle and i unpack the hidden cost of hustle culture, the identity traps in the fitness world, and how your body can't change if your beliefs don't.what we cover: • why resentment is the real reason you can't stay consistent • the trap of chasing your old body while living a new life • how to build boundaries, not burnout • the psychology of shame, muscle-building, and why you're exhausted (not broken) • the real reason you keep flip-flopping between motivation and exhaustionwe also talk about what changes when you stop chasing impressive and start chasing aligned. this isn't a motivation podcast—it's a conversation about self-trust, identity, and reclaiming your energy without losing your goals.if you're feeling stuck, resentful, or burnt out from "doing the right things" with no payoff, this is your permission slip to stop blaming yourself and start upgrading your framework. you'll get:the language to name what you're experiencing (so you can finally shift it)a belief reframe that changes how you show up tomorrowa shift in how you measure successthe exact questions to ask when your results don't match your effort mini wins you can apply right now:• track emotional reps—not just physical ones• pick one boundary to reinforce this week so your training actually feels good again • stop mistaking burnout for failure—zoom out and reassess• find your new baseline—and stop over-correcting every dipfind me @transformxruby on instagramChris's Personal Motto: Lead by ExampleHis IG and podcast below POD episode; https://open.spotify.com/episode/3znsYGrFGASeboQipZ9D85IG; https://www.instagram.com/christianliddle/ Podcast; https://podcast.invigoratetraining.com/?fbclid=PAZXh0bgNhZW0CMTEAAaepE6sVZl7tK4OsOPNceaBQ1z6sMHLv5TjGmwDZ3i6jzwR53fkwyR8N6qsDUA_aem_u930rfe-GjdclIc1Uh0ckw3 books mentionedhttps://www.goodreads.com/book/show/24453082-big-magic https://www.goodreads.com/book/show/155981.Psycho_Cyberneticshttps://www.goodreads.com/book/show/123276099-unlocked ask podcast questions: https://docs.google.com/forms/d/e/1FAIpQLSczwoVPaIPvsLDkqjnkvFy2MjCG2vwYj7u9Uq3bJLMTiS-q8w/viewform?usp=sf_link apply for a free consult: https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_link direct link to dm me on ig: https://ig.me/m/transformxruby

This episode explores how mindset work and self-love can be leveraged to overcome life's struggles and in the process, rewire the brain for the better. Teens, your brain is wired to grow—and yes, you can change how it works. In this episode, we break down how to build resilience, boost your mindset, and feel more confident, even when life gets messy. You'll hear Lawrence C. Harris', one teen's inspirational story, and learn tools you can use every day to handle stress, comparison, and self-doubt. This isn't about being the best or having the most—it's about becoming mentally strong and emotionally steady -- so teens grow into stronger, more confident adults. Lawrence's Book: Power To The People: How to take back control of your life using the power of your mind, body and financial habits Instagram: lawrencec.empowers Tiktok: @lawrencecempowers Website:https://www.lawrencecharris.com Podcast or speaking event opportunities: Lawrence@lawrencecharris.com Like this episode? Take a second to click follow and leave a review -- it helps this podcast reach more teens and young adults seeking health and wellness information. Parents: schedule a free Clarity Call with me here to help your teen/YA resolve weight & unhealthy eating habits, while improving body image and self-esteem. Parents: Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen   Disclaimer      

Join Tony from Cover as he catches up with Peter Tshiguvho, CEO of Metropolitan, to discuss the evolving landscape of the insurance industry. They delve into the main challenges like geopolitical issues, economic conditions, and the role of digitalization and AI. Peter emphasizes the need for re-skilling, staying agile amidst change, and maintaining team alignment. They also explore the importance of building a strong foundation and staying adaptable to remain competitive. This conversation provides valuable insights into managing change, attracting talent, and strategizing for the future.

In this episode of the Decide It's Your Turn podcast, Christina Lecuyer discusses her journey of continuous improvement in podcasting, the integration of AI tools in her coaching practice, and the importance of human connection in a technology-driven world. She shares insights from her client sessions, focusing on financial planning, career development, and work-life balance, emphasizing the need for action and clarity in achieving personal and professional goals. 

In this episode: Empowering Employees, Navigating Corporate Politics, Building Resilience, Financial Independence, Understanding Severance Agreements with Dan GoodmanEpisode SummaryAdam speaks with Dan Goodman about the critical importance of empowering employees to advocate for themselves in the workplace. They explore the nuances of navigating corporate politics, the challenges of building resilience, and the path to Financial Independence. Dan shares his insights on understanding severance agreements and how employees can protect their interests against unfair practices.Guest BioDan Goodman is a passionate advocate for employees, helping them navigate the complexities of workplace dynamics and empowering them to stand up against wrongdoing. With a focus on Financial Independence and resilience, Dan has built a successful practice, guiding clients through the intricacies of employment agreements, severance negotiations, and workplace challenges.Resources & Books MentionedTrue Commission AppGuest Contact InformationWebsite: https://www.dangoodmanea.com/LinkedIn: https://www.linkedin.com/company/dangoodmanea/Key TakeawaysUnderstand the importance of advocating for yourself in the workplace.Recognize the signs of being managed out and how to document them effectively.Financial Independence is key to navigating corporate challenges and feeling empowered.It's crucial to know your rights regarding severance agreements and how to negotiate them.Building a strong network can provide support during difficult employment situations.Employees should not hesitate to utilize mental health leave when needed for their well-being.PS: Introducing the…

What if your biggest failures were actually divine setups for the life you really want? Former pro soccer player turned powerhouse mortgage executive and coach, Brian Covey, joins Harder Than Life to break down what it takes to thrive in business, faith, fatherhood, and fitness especially when the world counts you out. From being fired at his peak, to rebuilding as a values-driven leader, Brian's story is a blueprint for turning pressure into purpose. “You don't grow in the spotlight. You grow in the silence and the setbacks.” In This Episode, We Cover:

Ever felt like giving up after hearing “no” one too many times? In this episode, Melissa opens up about rejection, failure, and the resilience it takes to keep building a business, especially when it feels like nothing's working. You'll learn: How to stop taking rejection personally A powerful 3-step process for evaluating failure Why failure is a sign that you're actually growing And how to turn any disappointment into your next big breakthrough Timestamps: 00:00 – Welcome to Doing Business Like a Woman01:00 – Mid-summer reflections & real-life updates02:00 – Rejection, burnout & building grit03:30 – Melissa's story: 12 no's in a row05:00 – Rejection is a signal you're growing06:30 – Step 1: Normalize rejection and failure08:00 – Making peace with failure and letting it sit at the table10:00 – Step 2: Feel the feelings safely11:00 – Step 3: Begin the evaluation process13:00 – What's in your control? The key to moving forward15:00 – The 3 questions that unlock continuous improvement17:00 – Learning, growing, going again19:00 – Why support is everything during the low moments21:00 – Faster failure = faster success22:30 – Melissa's invitation: Want support with this? Let's talk

In this transformative episode of Mindset Mastery Moments, Dr. Alisa sits down with The People Expert, Shannon Clark Johnston, to explore how a life-altering diagnosis of transverse myelitis—leaving her paralyzed at age 30—became the catalyst for profound mindset and lifestyle transformation.Together, they dive into the powerful connection between mind and body, discussing how unaddressed stress and misaligned living can impact our physical health. Both Dr. Alisa and Shannon share personal experiences with autoimmune conditions, shedding light on the emotional and physiological toll of suppressing one's truth.This episode goes deep into what it really means to be resilient. Shannon unpacks why resilience isn't about “bouncing back” but about building forward momentum—through small, intentional actions that compound over time. From daily reset rituals and redefining confidence, to overcoming limiting beliefs around fitness, Shannon reveals how success is cultivated through mindset shifts and consistency—not perfection.You'll also hear an honest reflection on life transitions, motherhood, and letting go of the need to have it all figured out before taking action. Shannon offers a practical and powerful mindset takeaway on silencing the inner critic—by naming it.

Cancer is not funny. Let's be clear about that. But sometimes the situations we find ourselves in as retail workers leave us so stunned, all we can do is laugh or cry.In this episode, Cassandra shares one of those moments. A customer casually dropped a very personal and medically graphic detail mid-conversation, leaving her wondering, “What do I even say to that?”We unpack why this happens, why customers share so much with retail workers, how we've unintentionally become emotional support humans, and why nothing really shocks us anymore.And honestly? It might be Cassandra's fault. She has the most caring eyes in the business. People look at her and spill the info.All The Clopen Links:https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs!https://the-clopen-effect.captivate.fm/support

SEND US FAN MAILIn this inspiring episode of the Spartan Nurse Podcast, hosts Dr. Mike Martel and Dr. Krista Reaves sit down with Pia Love, a self-described “nurse of all trades” and passionate advocate for mental health in nursing.Pia shares how personal grief became the spark that led her into behavioral health, the journey of launching her own mental health business during the COVID-19 pandemic, and the real challenges and triumphs of nurse entrepreneurship.

In this latest episode of our Recovery of Ukraine podcast series, Olga Ivanova (Wolf Theiss, Ukraine) speaks with Wolfgang Gomernik (CEO of DELTA Group and DELTA Ukraine), about the realities of managing large-scale construction projects in Ukraine under wartime conditions.The conversation offers practical insight into how local and international teams are working through legal, logistical and institutional challenges while contributing to the country's reconstruction. Drawing on cross-border experience, Wolfgang Gomernik shares perspectives on working with public authorities, adjusting to regulatory shifts and applying lessons from other European rebuilding efforts.

Navigating the complexities of change management in the age of AI demands more than just technical know-how; it requires a deep understanding of the human element. Join us as distinguished leadership expert Dan Roberts, founder of Impactful Performance and the visionary behind the transformative Sea Change method, dives deep into how leaders can master effective transitions. Dan shares invaluable insights on strategically preparing teams for AI integration, championing transparent communication, and nurturing emotional readiness to truly thrive amidst unprecedented disruption. Discover how to transform potential pitfalls into powerful catalysts for organizational growth and individual empowerment.

Episode Description – TRX Podcast w/ Matt LynchIn this episode of The TRX Podcast, host Nathan D'Rozario sits down with Matt Legg, founder of Psych Strength, to explore the often-overlooked mental side of performance. From his personal journey into the world of psychological resilience to his work supporting athletes and communities, Matt shares powerful insights into why mental health is just as crucial as physical fitness.Together, they discuss:The stigma surrounding mental health in sportThe tools athletes can use to strengthen their mindsetThe importance of community and connection in a disconnected worldHow Psych Strength is helping people thrive both on and off the fieldWhether you're a coach, athlete, or simply looking to upgrade your approach to mental wellbeing, this episode offers both inspiration and practical takeaways.

In this episode, I'm talking with pediatrician and author Ken Ginsburg about his new book Lighthouse Parenting. Ken shares his powerful framework for showing up as a steady, loving guide for our kids—offering both support and boundaries as they grow. We get into what it means to really know and prepare our kids, how to be their safe harbor in tough times, and why our own self-care matters just as much as theirs, especially in today's world of social media and constant pressure. About Dr. Ken Ginsburg Dr. Ken Ginsburg practices Adolescent Medicine at The Children's Hospital of Philadelphia and is a Professor of Pediatrics at the University of Pennsylvania School of Medicine. Dr. Ginsburg practices social adolescent medicine – service with special attention to prevention and the recognition that social context and stressors affect both physical and emotional health. His research over the last 35 years has focused on facilitating youth to develop their own solutions to social problems and to teach adults how to better serve them. He is the Founding Director of The Center for Parent and Teen Communications which works to empower parents with the skill-sets to strengthen their family connections and position them to guide their teens to become their best selves. It works to shift the cultural narrative about adolescence from being a time to survive to one in which development is to be optimized. His books include, Building Resilience in Children and Teens: Giving Kids Roots and Wings; Congrats- You're Having a Teen!: Strengthen Your Family and Raise a Good Person; and Lighthouse Parenting:Raising your Child with Loving Guidance for an Enduring Bond. All of these works are published by The American Academy of Pediatrics. He currently works with Covenant House International's 35 sites to solidify and magnify their practice model rooted in the healing power of loving and respectful adult connections with youth. Things you'll learn from this episode What “lighthouse parenting” is and how it offers a research-backed framework for guiding kids to grow up as resilient, thriving adults What it means to be a “secure base” for our kids and the power of stability in fostering resilience in all children Why preparing kids for life's challenges starts with feeling unconditionally loved and truly known Why self-care, authentic modeling, and genuine repair are essential for strong parent-child relationships What it means to “actively see the best in our child” and why it matters  Resources mentioned About Dr. Ken Ginsburg Center for Parent and Teen Communication Fostering Resilience Lighthouse Parenting: Raising your Child with Loving Guidance for an Enduring Bond by Dr. Ken Ginsburg Congrats—You're Having a Teen! Strengthen Your Family and Raise a Good Person by Dr. Ken Ginsburg Building Resilience in Children and Teens: Giving Kids Roots and Wings by Dr. Ken Ginsburg Dr. Devorah Heitner on Helping Kids Thrive in a Digital World (Tilt Parenting Podcast) Dr. Devorah Heitner on Parenting Kids Growing Up in Public (Tilt Parenting Podcast) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a deep conversation with Darryl Stickel, an expert in building trust and connection. They explore the journey of trust, its definition, and the dynamics involved in fostering deeper relationships. Darryl shares his personal experiences that shaped his understanding of trust, emphasizing the importance of vulnerability and self-trust. The discussion also covers practical strategies for building trust in various relationships, including parenting and professional settings, and highlights the significance of communication and awareness in nurturing trust. 00:00Introduction to Trust and Connection 03:07The Journey to Building Trust 06:06Understanding Trust: Definition and Dynamics 08:48The Role of Vulnerability in Trust 11:54Levers of Trust: Benevolence, Integrity, and Ability 14:43Self-Trust and Its Importance 17:36Parenting and Trust Dynamics 20:29Learning from Mistakes and Building Resilience 24:23Navigating Trust and Love in Difficult Relationships 27:02Learning Through Mistakes: The Role of Experience 29:14The Balance of Control and Independence in Parenting 31:10Vulnerability and Trust: Overcoming Past Hurts 35:06The Power of Benevolence in Building Trust 39:46Creating Connections: The Importance of Asking for Help   To Learn More: www.trustunlimited.com Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

In this episode, Christina sits down with health coach and podcast host Nicole to dive deep into the power of mindset, personal growth, and living a healthier, more intentional life. Nicole shares her inspiring journey from a career in pharmaceuticals to becoming a health coach, revealing how a simple belief—“everything works out for me”—completely shifted her outlook. Together, they explore how mindset shapes wellness, the role of accountability and personal relationships in sustainable change, and how body image and lived experiences impact our health journeys.Nicole also opens up about launching her podcast The Wealthy Healthy Life and her mission to educate and empower others to create lives rooted in both physical and emotional well-being.Whether you're a coach, wellness enthusiast, or just curious about what it means to live a truly balanced life, this conversation will leave you feeling inspired to grow from the inside out.About Nicole JohnsonNicole is a certified health coach, mama, wellness expert and business owner. She focuses on helping women who are burned out, exhausted, and overwhelmed prioritize themselves and their health. Struggling with her own health issues and not being able to get answers from the conventional medicine route, she realized just how much our lifestyles contribute to our overall well-being. This ultimately led Nicole to become a health coach so she could help others who are struggling. Nicole leads with authenticity and honesty while helping her clients reach their health goals while creating balance. Follow Nicole on Instagram and Listen to her podcast 

You're not stuck or broken—just living by old patterns that steal your power. This episode shows you how to take it all back.You're not stuck or broken—just living by old patterns that steal your power. This episode shows you how to take it all back.Kellan Fluckiger tears down the lies of victim energy, perfectionism, and learned helplessness, guiding you to reclaim your sovereignty and create Your Ultimate Life.Discover why your past doesn't define you, how micro-decisions shape your destiny, and the daily rituals that restore your agency—no matter what life throws at you.

What you will hear: Law Practice Fundamentals, Culture, and Resilience Great law firm leadership isn't about reacting fast—it's about mastering fundamentals and moving with purpose: A conversation featuring Thomas Tona & Jason Lazarus is now live! In this Trial Lawyer View episode, Jason Lazarus sits down with Thomas Tona, a veteran personal injury attorney, to talk about how Brazilian Jiu Jitsu has shaped his approach to business, leadership, and resilience. From building a firm culture that actually delivers results to staying grounded through client communication, Tona shares a candid look at what it takes to lead with intention. “Always go back to the fundamentals.” What you'll learn: How Jiu Jitsu principles apply to managing time, money, people, and marketing

In this conversation, Bob Frady shares his journey from a corporate career to becoming an entrepreneur with the launch of Property Lens, a tool designed to provide comprehensive property reports for buyers and sellers. He discusses the importance of data in real estate, the challenges of building a dynamic team, and the significance of resilience and self-belief in achieving success. Bob emphasizes the need for effective communication and problem-solving skills in business, and he reflects on his experiences and lessons learned throughout his career.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

If you've ever looked successful on the outside but were secretly falling apart on the inside—this episode is for you.Bill Overton spent decades as a top executive in the HOA industry… until his high-functioning depression caught up with him. In this powerful conversation, he shares what burnout really looks like behind the boardroom doors, why “self-care” isn't enough, and how leaders can model the mental health shift we urgently need.We go deep on his personal crash, his recovery, and how it led to him writing the industry-defining book Managing Mental Health. Bill's not here to sugarcoat anything—but he is here to give you tools, language, and hope.

Most recruitment founders try to do it all and burn out in the process.On this week's episode of The RAG Podcast, I'm joined by Martin Smith, founder of Talent Group, who shares how he's structured his business to double down on what he's best at and handed over the rest.Martin runs TalentDrive and Talent Finance, with a 12-person team across the UK. In this episode, we talk about:His journey from agency to founderThe lessons he learned from early mistakesBringing in an MD to run one brand while he focuses on growthSpending 90% of his time on BD, brand, and communityWhy self-awareness and strategic delegation can lead to long-term successMartin's also brutally honest about the personal side of business, living on the South Coast, navigating the loneliness of leadership, and staying motivated through tough times like COVID.If you're a founder who's still figuring out where you add the most value or how to step back without slowing down, this one's a must-listen.Chapters00:00 Introduction to Growth in Recruitment02:15 Martin's Journey: From Recruiter to Founder11:11 Transitioning from Agency to In-House Recruitment18:35 The Decision to Start Talent Group21:56 Navigating the Early Days of Entrepreneurship24:21 Navigating Challenges During the Pandemic27:32 Building Resilience and Community in Business31:46 Leadership Lessons and Team Dynamics35:30 Scaling the Business: Growth Strategies and Challenges39:57 Adapting to Market Changes and New Ventures46:51 Defining the Role of a CEO and Business Strategy47:57 Navigating Life on the South Coast50:07 Balancing Remote Work and Team Dynamics52:05 Future Growth and Business Strategy55:26 The Role of AI in Recruitment01:01:16 The Human Element in Recruitment01:04:30 Motivation and Personal Values in Business01:10:11 Finding Balance in Work and Life__________________________________________Episode Sponsor: UntappedUntapped is THE market leader and go-to agency for finding and hiring tried-and-tested offshore talent into UK, US and Australian-based recruitment companies.They're providing top-class TEAMMATES, NOT OUTSOURCES! We use Untapped for Hoxo's own offshore hires, and it's been a total game-changer for our team. No one else can compete with the quality of their network, their in-depth candidate assessment process or their time to hire. If hiring elite-level overseas talent into your business to boost sales and increase productivity whilst saving yourself a huge amount in employment costs isn't on your radar for 2024, it should be!Untapped are hiring recruitment, sales, marketing and support staff into recruitment agencies of all shapes, sizes and specialisms globally and they are growing rapidly!Join the waiting list today so you don't miss out on the next cohort of business-launching hiring projects. https://bit.ly/47GGdvZ __________________________________________Episode Sponsor: HoxoRecruitment agency founders - this one's for you.What's your plan for the rest of 2025?If it's based on more cold outreach, referrals, or hiring more recruiters… we've got news for you. That's not where the smart money is going.The market has changed. AI is everywhere. Noise is louder than ever.So if you want to scale profitably this year, you need to do things differently!It starts with what you already have.Your experience. Your network. Your voice.And we are showing you exactly how to use it in a brand-new, FREE Masterclass - built specifically for recruitment leaders like you.You're going to learn:Why your LinkedIn content isn't working...

Christina unpacks the true meaning of success—not the version society sells us, but the one you define for yourself. She reveals the surprising mindset shifts her most successful clients share: radical personal responsibility, relentless work ethic, and the courage to bet on themselves.Whether you're an entrepreneur, a high achiever, or simply someone who wants more out of life, this conversation will challenge how you think about growth, grit, and what it really means to create a life you're proud of. 

We're diving deeper with Ruth McCabe, Heartland Co-Op Conservation Manager, to explore how Heartland Co-Op is tackling gaps in federal funding for ag conservation. Learn about their sustainability-linked loans and a new non-profit fund designed to empower tenant farmers and fund local conservation projects. We'll also discuss the growing demand for state-led alternatives to programs like CRP, and which practices are making farms more resilient to extreme weather.Chapters:00:00 Introducing the Heartland Conservation Fund00:22 Resilient Soil: A Conservation Benefit01:04 Heartland Co-op's Expanding Team & New Loan02:08 Funding Tenant Farmers Through the Non-Profit03:32 Partnership-Based Funding Model04:26 Private Solutions Amidst Federal Shifts05:22 Alternative to CRP: A Local Approach06:42 The Power of Local Community & Engagement08:19 Farmer Perspectives: Seeing Conservation Results09:26 Weather Patterns and Insurance Impact11:18 Conservation for Resilience, Not Just Yield14:13 Tailored Solutions for Every Farm15:17 Heartland's Micro-Level Innovations16:33 Iowa's Macro-Level Conservation Leadership18:19 Collaborative Federal Agency Support19:06 Iowa's Unexpected Conservation Success20:32 Overcoming Obstacles: Pushing Past "No"22:10 Public Land Access vs. Private Land Opportunity23:51 Hunting Leases and Landowner Benefits25:19 Building Relationships Through Access26:06 The Nuance of Conservation and DialogueRelated content:#129 | The Tipping Point: Accelerating Agricultural Water Quality and Soil Retention#128 | Bridging the Divide: Tenant Farmers, Landowners and Conservation Decisions#127 | Cover Crops and No-Till: A Conservationist's PerspectiveHeartland Co-opFind us on social media!Facebook Twitter InstagramListen on these podcast platformsApple Podcasts Spotify YouTube MusicYouTubeVisit our website to explore more episodes & water management education.

Today's episode will focus on the challenges of the cyber landscape in the United States, as Steve sits down with Yolanda Williams, who is the Cybersecurity and Infrastructure Security Agency's cyber security coordinator in the state of Florida. Steve and Yolanda dive deep into her work communicating cyber in a region where it for many isn't top-of-mind and how state sovereignty and lack of standardisation between local stakeholders poses unique challenges. We hope that Yolanda's many examples of successfully working with Floridians and stakeholders across the state will resonate with listeners across the US—and perhaps across the pond, too. Key Takeaways: Cyber leaders must possess the ability to shape their communication based on what the audience is looking for. Organisations are much more open to cyber advice today than they were five years ago.  Look at the language in your contracts! Mistakes can prove costly from both a financial perspective and a cyber perspective. Tune in to hear more about: How cyber connects to physical security (3:25) The challenges of a lack of standardised guidelines or federal regulation (10:23) The importance of keeping local backups and not only use the cloud (18:24) Standout Quotes: “I hear a lot of people say, ‘dumb it down.' But you don't want to dumb it down. You just want to make sure that you're tailoring it specifically. You may have technical folks who are looking for, okay, what was the ransomware? Who did it? Who deployed it? How was it deployed? What was the payload? All those types of things. And they want to get into the deep dive of it. A lot of individuals don't. I'll speak to healthcare individuals and they're more looking at ‘I'm not a target. I'm a small doctor's office. I'm not a target.' And one of the things we try to get across to everyone is: you are definitely a target. If you have a US IP address, you are a target.” - Yolanda Williams “There are federal guidelines for federal agencies. However, we respect our states and their sovereignty, and one of the things I found in Florida definitely was a lack of collaboration. Even from the city to the county, there's nothing structured across the board.” - Yolanda Williams “One of the steps that I recommend across the board for anyone that I'm talking to is looking at the language in your contracts, making sure that language is covering, not just what you're purchasing.[…] So making sure that you're looking at that contract language and have somebody that's looking at it that understands the lexicon, understands what is required. You can't just hire somebody off the street and say, ‘Oh yeah, write this contract,' and they don't know what should be in the contract.” - Yolanda Williams Read the transcript of this episode Subscribe to the ISF Podcast wherever you listen to podcasts Connect with us on LinkedIn and Twitter From the Information Security Forum, the leading authority on cyber, information security, and risk management.

Cassandra survives a sizzling Vegas heatwave and finally sees her first Elvis impersonator. Meanwhile, Meredith has a moment: she thought she saw a woman with no arms… but it was just a cold-shoulder shirt. Laugh with us this week! It's a good one!All The Clopen Links:https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs!https://the-clopen-effect.captivate.fm/support

In this episode of the Adoption Roadmap Podcast, Rebecca Gruenspan reflects on the journey of the podcast through 100 episodes, highlighting key themes and insights from various guests. The conversation covers the complexities of adoption, including the importance of community support, financial planning, cultural identity, and the roles of birth parents. Rebecca emphasizes the emotional aspects of adoption, including joy and grief, and the need for open communication and understanding in the adoption process. The episode serves as a comprehensive recap of the valuable lessons learned throughout the podcast's journey.Important LinksDr. Joyce Maguire Pavao Aida Phillips Kerry Hackett 1 Kerry Hackett 2 Mother's DayJulie Brumley Wilson Munsterman Dr. Sara Silvestri Jessie Mattos Mental Health Episode (Anonymous) Gift of Adoption Fund Donna Pope 1 Donna Pope 2 Rachel Patten Becky Fawcett Cam Lee Small Sara Cole Katy Kinirons Mejia Helena Angela Jeff Dunn Simon Benn Ramya Gruneisen Lindsay Bruggeman Jennifer Kelly Laurie Shelton Josie Mi Tarcia Smith Damon Davis IIDamon Davis I Kate Papkin Kelly Ellison Tamika Swint Dan Miller, Ben Greenberg Natalie Bauman Francine Apy Diana Schimmel Matt Joyner Maureen Dykinga Lucrece Bundy Whitney Michael Kate Shanahan Kathryn Russell Allison Olson Linda Sexton Kerry Hackett Amy Imber Sweet Peach TreeOur Chosen ChildRG Adoption ConsultingChapters00:00 Introduction to the Adoption Roadmap Podcast02:53 Reflections on the Journey of Podcasting06:05 Understanding the Home Study Process08:52 Single Motherhood and Adoption12:14 The Importance of Open Adoption14:54 Navigating Power Dynamics in Adoption18:10 Building Resilience and Embracing Diversity21:03 Transitioning from Private to Foster Care Adoption23:53 Financial Planning for Adoption27:08 Legal Considerations in Adoption29:50 Positive Perspectives on Adoption33:07 Exploring Identity and Heritage in Adoption35:58 The Role of Social Media in Adoption Success39:41 The Duality of Joy and Pain in Adoption41:10 Navigating Mental Health in Adoption49:09 Financial Barriers and Support in Adoption52:00 The Role of Birth Mothers in Adoption53:53 Health Concerns and Medical Records in Adoption55:46 Identity and Self-Worth in Adoption57:37 Somatic Healing and Adoption Trauma01:00:51 Celebrating Mother's Day in the Adoption Community01:01:45 Post-Adoption Support and Community01:02:42 Cultural Dynamics in Adoption01:04:06 The Psychology of Adoption and Emotional CareTune in to The Adoption Roadmap Podcast every Wednesday and Friday mornings. If you like what you hear, I'd appreciate a follow and 5-star rating & review! THANK YOU!For questions about adoption, episode suggestions or to appear as a guest on The Adoption Roadmap Podcast, email⁠⁠⁠⁠support@rgadoptionconsulting.com⁠⁠⁠

As leaders in ministry, how do we balance Biblical truth that God's power is made perfect in our weakness with the need for trust-building and sustainable leadership, particularly in tricky times?This seminar was recorded live at VLG 2025.

Among the challenges that the global insurance industry faces are increasing exposure and vulnerability of the built environment in areas prone to extreme weather. In this episode of Sustainability Leaders, Angela Adduci, Senior Advisor with the BMO Climate Institute, sits down with Maryam Golnaraghi, Director of Climate Change and the Environment at the Geneva Association, on how decisions by homeowners and a wide range of public – and private-sector stakeholders impact risks of properties, along with a roadmap involving incentives and concrete actions to boost local resilience to tackle challenges with insurance availability and affordability.

Christina shares her personal experiences and reflections on various topics, including her new podcast setup, the quirks of Instagram's algorithm, her concerns about memory and health, and the importance of personal growth. She emphasizes the need for authenticity in the digital age and encourages listeners to engage with content creators in a supportive manner. The conversation is filled with humor, candid anecdotes, and valuable life lessons.

“How Powerful are You?” - blisspot.ac-page.com/how-powerful-are-you-quizhttps://blisspot.comIn this episode of The Natural Health Podcast, Mihaela and Deborah Tyson explore the transformative power of personal growth through entrepreneurship, and the essential role of resilience in navigating life's challenges. Deborah shares her journey from starting a design business to creating Bliss Spot, emphasizing the importance of emotional mastery and community support. They discuss practical strategies for building resilience, the significance of mindfulness, and the necessity of processing emotions for overall well-being. In this conversation, Deborah Tyson and Mihaela explore the profound connection between the mind and body, emphasizing the importance of self-dialogue and emotional processing. They discuss the signs of stress and burnout, the necessity of cultivating resilience, and the tools available for personal growth and emotional intelligence. The dialogue highlights the significance of being present with one's feelings and the power of self-compassion in navigating life's challenges.TakeawaysPersonal growth is essential for overcoming business challenges.Resilience is a mindset that involves accepting emotions.Mindfulness practices, like meditation, enhance emotional mastery.Taking breaks improves productivity and decision-making.Processing emotions prevents illness and promotes health.Daily rituals help maintain a resilient mindset.Community support is vital for mental and emotional health.Emotions should be felt and processed, not suppressed.Everyone has the strength and wisdom to navigate challenges. Your body is giving you information about yourself all the time.Building in time to process feelings can improve sleep.Talking to yourself can be a powerful tool for self-care.You have the power to be the wise voice to yourself.Unmet needs from childhood can be addressed in adulthood.Resilience can be cultivated through self-awareness and kindness.Meditation helps tune into your body and emotions.Ignoring stress signals can lead to burnout and illness.Expressing emotions is crucial for mental health.Gratitude can shift your focus and improve your outlook.Time Stamps[00:00] Introduction to The Natural Health Podcast[03:30] Deborah's Journey and Entrepreneurial Spirit[10:07] The Importance of Personal Growth in Business[12:00] Resilience: Understanding and Building It[17:20] Practices for Daily Resilience[24:00] The Power of Questions[28:09] Your Power Is in Your Feelings[29:20] Suppressing Your Feelings Is Exhausting[34:00] You Know Exactly What you need.[35:11] The Importance of Self-Dialogue[40:30] The Body Will Always Win[49:00] Your Feelings are There To Teach You[53:16] Cultivating Resilience and Emotional Intelligence

In this insightful episode of the Lawyerist Podcast, we invite you to explore the profound interplay between personal resilience and professional advancement. Join business coach Sara Muender and host Zack Glaser as they guide us through the essential process of reframing failure and leveraging hardships for significant growth.  You'll discover how encountering obstacles or experiencing a dip in professional momentum often reveals deeper, underlying emotional dynamics. We underscore the critical importance of emotional intelligence and the strategic prioritization of human experience over purely technical or strategic solutions. Sara shares how AI tools, while invaluable for streamlining operations like project management, also provide significant support in mitigating overwhelm and burnout, allowing you to shift focus from mere tasks to your overall well-being.  This conversation offers a compelling perspective on navigating your unique challenges, emphasizing that genuine resilience stems from directly engaging with difficulties, not from avoiding them. We'll discuss why comparing your professional journey to others can be unproductive and how embracing even uncomfortable emotions can become a potent catalyst for your development. If you're seeking to cultivate a more robust understanding of your professional hurdles and harness emotional intelligence for sustained success, this episode provides invaluable guidance.    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com.  #516: Flexing Your Discipline Muscle to Stay Motivated, with Sara Muender  Apple Podcasts | Spotify | Lawyerist    #535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans  Apple Podcasts | Spotify | Lawyerist    #506: Managing Stress & Avoiding Burnout, with Emily Nagoski  Apple Podcasts | Spotify | Lawyerist       Chapters:  00:00 - Introduction & AI's Role in Work  01:50 - AI for Project Scoping & Management  03:47 - AI, Client Feedback & Emotional Intelligence  04:40 - Overcoming Overwhelm with AI  07:10 - Finding "The Gift in the Struggle"  08:04 - Battling Burnout & Comparison Traps  13:53 - The Power of Slowing Down  16:11 - Embracing Failure & Building Resilience  22:29 - Failure as Data, Not Personal Worth  23:41 - Personal Tragedy & Finding Meaning  29:22 - The Relativity of Pain & Self-Improvement  34:35 - Facing Hard Truths & Growth 

In this episode, Haley and Dustin are joined by Major General Bob Dees, retired U.S. Army General and President of the National Center for Healthy Veterans. General Dees shares his powerful hope story of walking through the heartbreaking loss of his child and how he and his wife found comfort and healing through the love and support of the body of Christ. Together, they explore the critical life skill of resilience—what it is, why it matters, and how we can develop it, especially in the face of life's trials. General Dees also shares stories about the meaningful work being done at the National Center for Healthy Veterans and why caring for our veterans is more vital than ever. This is a rich and heartfelt conversation on hope, resilience, and service. Whether you're facing a personal challenge or want to better support others, you'll be encouraged and inspired by this episode. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  (02:31) Power of Resilience and Partnership  (09:58) The Importance of Resilience and Connection  (14:49) The Concept of Resilience (70 Seconds) (22:07) Teaching Resilience and Life Lessons  (27:28) The Impact of Trauma on Hope  (45:53) Supporting Veterans and Building Resilience  (53:20) Empowering Veterans for Future Success   -------------- Resources from General Dees & The National Center for Healthy Veterans   Learn more about the National Center for Healthy Veterans: https://healthyveterans.org/ Refer a veteran to the National Center for Healthy Veterans: https://healthyveterans.org/give-help/#refer Explore Gen. Dees' Resilience Coaching Courses here: https://iccicoaching.com/mentoring/gen-bob-dees/ -------------- Hope for the Heart resources:   Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church   Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON    Sign up for our fall Hope Together conference: https://hopetogether.com/    ---------------------------- Bible verses mentioned in this episode   Proverbs 3:5-6 -- Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Proverbs 13:12 – “Hope deferred makes the heart sick, but a longing fulfilled is a tree of life.” John 16:33 -- “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” Romans 5:3-5 -- “Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God's love has been poured out into our hearts through the Holy Spirit, who has been given to us.”

Discover how healing your inner child can transform more than just your emotional health — it can boost your resilience in and out of the gym. In this podcast, Relationship Coach Sasha Quince shares how unresolved childhood patterns affect your nervous system, your reactions, and even your performance during workouts or competitions, and in life. Whether you're an athlete, coach, or simply someone on a healing journey, this insight into healing your inner child offers powerful, practical tools for emotional regulation and personal growth.

In this insightful episode of the Lawyerist Podcast, we invite you to explore the profound interplay between personal resilience and professional advancement. Join business coach Sara Muender and host Zack Glaser as they guide us through the essential process of reframing failure and leveraging hardships for significant growth.  You'll discover how encountering obstacles or experiencing a dip in professional momentum often reveals deeper, underlying emotional dynamics. We underscore the critical importance of emotional intelligence and the strategic prioritization of human experience over purely technical or strategic solutions. Sara shares how AI tools, while invaluable for streamlining operations like project management, also provide significant support in mitigating overwhelm and burnout, allowing you to shift focus from mere tasks to your overall well-being.  This conversation offers a compelling perspective on navigating your unique challenges, emphasizing that genuine resilience stems from directly engaging with difficulties, not from avoiding them. We'll discuss why comparing your professional journey to others can be unproductive and how embracing even uncomfortable emotions can become a potent catalyst for your development. If you're seeking to cultivate a more robust understanding of your professional hurdles and harness emotional intelligence for sustained success, this episode provides invaluable guidance.    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!    If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.    Access more resources from Lawyerist at lawyerist.com.  #516: Flexing Your Discipline Muscle to Stay Motivated, with Sara Muender  Apple Podcasts | Spotify | Lawyerist    #535: Lawyer Burnout: 5 Hidden Signs You're About to Crash, with Natasha Evans  Apple Podcasts | Spotify | Lawyerist    #506: Managing Stress & Avoiding Burnout, with Emily Nagoski  Apple Podcasts | Spotify | Lawyerist       Chapters:  00:00 - Introduction & AI's Role in Work  01:50 - AI for Project Scoping & Management  03:47 - AI, Client Feedback & Emotional Intelligence  04:40 - Overcoming Overwhelm with AI  07:10 - Finding "The Gift in the Struggle"  08:04 - Battling Burnout & Comparison Traps  13:53 - The Power of Slowing Down  16:11 - Embracing Failure & Building Resilience  22:29 - Failure as Data, Not Personal Worth  23:41 - Personal Tragedy & Finding Meaning  29:22 - The Relativity of Pain & Self-Improvement  34:35 - Facing Hard Truths & Growth  Learn more about your ad choices. Visit megaphone.fm/adchoices

We chat about how much time we actually spend in our cars, from sitting at red lights and waiting to turn left, to crawling through construction traffic and waiting in drive-thru lines. We also talk about how those minutes add up to days each year. We discuss coffee creamers and how we plan to make millions real soon.$2/month keeps us recording and bringing you all the laughs! PLUS, you receive early episode releases and fun gifts!https://the-clopen-effect.captivate.fm/supportDo Not Engage Button: https://www.zazzle.com/do_not_engage_button-256862309992586518Do Not Engage Keychain: https://www.zazzle.com/do_not_engage_keychain-256802771451075287All The Clopen Links:https://linktr.ee/theclopeneffect

Caroline Jones joins Christina to share her journey from being a stay-at-home mom to becoming a successful entrepreneur in the fitness industry. She discusses her connections, the challenges she faced in starting her business, and the importance of community and confidence in her journey. The conversation highlights the significance of having a support system, overcoming self-doubt, and finding joy in work. Together, they discuss the importance of gratitude, personal growth, and overcoming adversity. They share personal stories of struggle and success, emphasizing the need for self-care and the power of networking. The dialogue highlights the significance of saying yes to opportunities and embracing change, particularly in the context of motherhood and business ownership.Caroline Jones, ​​Arkansas native, mom of five, and entrepreneur, I've navigated a winding path—from business and pharmacy to discovering my passions for fitness and painting. Now, as the owner of The Brushed Home and McClure Fitness Bentonville, I'm living my dream while balancing family and growth.Follow Caroline on social: Instagram and TikTok 

Christine is on maternity leave until September, so we'll be sharing some of our most popular podcasts episodes, and episodes from our members-only vault. (This one is from 2022)It's year 3 of a pandemic and most of us are not feeling motivated. What do we need to build resilience in our creative practices? How do we experience setbacks, rejection, or low energy and decide to keep going? In this episode, I'll talk about 3 things to do to help build your creative resilience.---Enrollment for our fall ⁠Creative Momentum Program⁠ is underway! This program will help any artist overcome their roadblocks, find time for their creative work, and get serious about making their art.Through weekly group conversation and individual coaching, you'll identify your creative roadblocks, gain greater insights into your motivations, and learn a powerful process for getting out of ruts and getting real creative momentum. Session Dates: Wednesdays, September 24th - December 10th 12pm - 1pm cstYou'll leave the program with:A 5-step process to work through any creative roadblock.A deeper understanding of your creative motivations.A bunch of new work!Feedback on your art.A small cohort of peers for continued support.A habit of making things in place, so you can continue independently. Join the program here

This week I had the pleasure of sitting down with Gary Waldron, an author and speaker who has truly mastered the art of reinvention. With a fascinating career trajectory that spans 44 jobs, including being a school teacher, consultant, and even a topless waiter, Gary shares his profound insights on adapting to change and the necessity of reinvention in today’s volatile world. We had violent agreement on so many topics that it's like Gary is 'a brother from another mother'. We explored topics surrounding his book, "Mastering the Art of Reinvention," and delved into the mindset shifts required to view life’s challenges as growth opportunities. Gary also discusses how to harness AI's power effectively in one’s career for those looking to reinvent themselves, allowing for growth without traditional boundaries. What You'll Learn: The Concept of Reinvention: Understand why reinvention is not solely the end goal but a continual process of adapting to new opportunities. The Role of Genetics in Change: Discover the link between the dopamine receptor gene and novelty-seeking behaviour, explaining why some are more inclined to embrace change. Understanding and Leveraging AI: Learn how AI can propel personal and professional growth by providing democratised access to information and creative exploration. Coping with Life Changes: Gain insights into handling significant life transitions, such as career shifts or personal upheavals, through Gary's personal experiences. Creating a Growth Mindset: Develop a mindset that views challenges as experiments, encouraging proactive action rather than fear-induced paralysis. Key Takeaways: Embrace Change: Accept that change is constant and inevitable; the more you practice adaptation, the easier it becomes. Mindset Matters: How you perceive challenges—as either threats or opportunities—significantly influences your ability to navigate them. Quality Prompts Make a Difference: In the age of AI, the quality of the questions you ask can dictate the usefulness of the solutions you receive. Authenticity and Values: Aligning your actions with your core values such as authenticity can guide you successfully through transformations. Living Fully in the Present: While planning for the future is crucial, excessive focus on it or dwelling in the past can detract from present contentment. Resources: Visit Gary Waldon: For more insights and services, including speaking engagements and consulting, check out Gary's website. Gary's Latest Book: "Mastering the Art of Reinvention" is available in all major bookstores for those interested in exploring these ideas further. Personal Development Guides: For ongoing personal growth tips, subscribe to our podcast for more enriching discussions. Support the Podcast: If you found this episode enlightening, we’d love your support! Consider subscribing, rating, and leaving a review on your favourite podcast platform to help us reach others who might benefit from these conversations. Support and Share: Share this episode with someone navigating change; it might provide the encouragement and direction they need. 00:38 Mastering the Art of Reinvention 01:48 The Dopamine Gene and Novelty Seeking 03:08 Navigating Career Changes 04:13 Diverse Job Experiences 09:07 Personal Growth and Challenges 23:36 The Role of Values in Reinvention 32:03 AI and the Future of Work 34:31 Exploring AI in Book Design 35:15 The Power of Prompt Engineering 37:18 Turning Challenges into Growth Opportunities 38:11 The Six-Step Process of Reinvention 38:33 Embracing Change and Building Resilience 39:36 The Importance of Self-Reflection 44:35 The Role of Action in Overcoming Fear 48:32 Living in the Present Moment 50:38 The Illusion of Happiness 01:01:56 The Power of Laughter and Enjoyment See omnystudio.com/listener for privacy information.

Are you struggling with how to handle conflicts and tough behavior with your kids?Do consequences often feel harsh or ineffective, leaving your family stressed instead of connected?In this episode, we dive deep into using natural consequences as a powerful tool for conflict resolution in your family. Instead of punishments or power struggles, discover how fun yet impactful consequences can teach kids respect, empathy, and responsibility — all while strengthening your family bonds.Raising seven kids ourselves, we know how challenging sibling rivalry and hurtful words can be. We share real-life strategies that help kids own their mistakes, learn from them, and choose kindness next time — without resentment or fear.If you want to create a peaceful home where your children develop emotional intelligence and self-control, this episode is packed with practical, easy-to-implement ideas that truly work.Whether your kids are toddlers or teens, these natural consequence techniques will empower you to turn conflict into growth opportunities — with love, humor, and respect.Key Takeaways:✅ Natural consequences teach responsibility without harsh punishment✅ Opt-in consequences build cooperation and buy-in from kids✅ Fun, intense consequences leave lasting lessons without damage✅ Encouraging honesty and ownership defuses sibling conflict✅ Small intentional strategies transform family culture✅ Raising emotionally intelligent kids strengthens relationshipsChapters:00:00 Creating an Extraordinary Family Life02:19 Addressing Sibling Rivalry05:43 Healing Underlying Issues11:17 The Importance of Self-Reflection19:09 Tools for Emotional Mastery27:04 Noticing and Addressing Small Issues32:06 Practical Strategies for Conflict Resolution40:27 Navigating Sibling Conflicts45:27 Teaching Emotional Intelligence50:40 Calming Techniques for Heated Moments56:02 Addressing Annoying Behaviors01:01:08 Promoting Personal Responsibility01:06:08 Building Perspective on Family Dynamics01:11:31 Handling Name-Calling and Insults01:21:12 Building Resilience in Children01:22:59 Parental Responsibility and Empowerment01:25:19 Emotional Bank Accounts in Sibling Relationships01:26:14 Understanding Fairness in Family Dynamics01:28:59 Teaching Fairness and Sharing01:32:32 Addressing Physical Aggression in Children01:39:49 The Importance of Accountability and Consequences01:49:35 Fostering Ownership and Responsibility01:51:30 Eliminating Jealousy and Competition01:53:46 Standing Up Against Bullying01:59:24 Creating an Extraordinary Family LifeMemorable Quotes:

One of us now knows the danger of Dry Ice in a closed vehicle. Dry ice is solid carbon dioxide (CO₂). When it “melts,” it doesn't become a liquid; it sublimates directly into a gas. That means it turns into carbon dioxide gas, which displaces oxygen in the air.All The Clopen Links:https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs!https://the-clopen-effect.captivate.fm/support

In this podcast episode, Christina discusses the importance of taking action and the hidden costs associated with staying stuck in one's current situation. She shares personal experiences and client stories to illustrate how investing in oneself, whether through time, money, or mindset shifts, can lead to significant personal and professional growth. The conversation emphasizes the need for clarity, the value of time, and the importance of reprogramming beliefs about success and self-worth.

In this conversation, Nick Thompson speaks with Cassandra Musumeci and Andrea Rockefeller, licensed mental health counselors and co-founders of the Human Therapist Community.    They discuss their personal journeys to becoming therapists, the motivation behind creating a supportive community for therapists, and the challenges of navigating virtual therapy during the pandemic and now as a new normal.   The conversation also explores the impact of social media on therapy, the importance of setting boundaries, and the necessity of self-care among therapists.    They emphasize the humanity of therapists and the importance of creating a safe space for connection and collaboration.   As the discussion progresses, many other topics are explored, including how therapists are perceived as experts and the responsibilities that come with this role, how social media both helps and harms the mental health community, and how they strive to achieve their goal of humanizing therapists.   Chapters   00:00 Introduction to the Human Therapist Community 02:01 Personal Journeys to Becoming Therapists 04:00 Transitioning to Private Practice 08:10 Building Connections in a Virtual World 11:16 The Motivation Behind the Human Therapist Community 14:42 Navigating Virtual Therapy 18:55 The Role of Social Media in Therapy 22:59 The Impact of TikTok on Mental Health Awareness 28:07 Ethics and Challenges of Social Media for Therapists 31:29 Navigating Leadership and Imposter Syndrome 32:51 The Impact of Cancel Culture 36:52 Self-Reflection and Online Interactions 38:47 Building Resilience in the Face of Criticism 44:11 Creating a Supportive Community for Therapists 48:24 Setting Boundaries in Therapy Practice 56:08 Engaging with the Therapist Community through Book Clubs Find Cassandra & Andrea here: Instagrams: https://www.instagram.com/yourhumantherapists/ | https://www.instagram.com/yournytherapists/  Website: https://www.humantherapists.com/  LinkTree: https://linktr.ee/yourhumantherapists    Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/   

Welcome to The Lindsey Anderson Show! In today's episode, we're diving into one of the most crucial aspects of entrepreneurship: resilience. Business is a constant cycle of challenges we have to overcome to level up. Resilience is the key to success, but many business owners and entrepreneurs struggle with it. Without resilience, setbacks feel like roadblocks that leave you stuck, exhausted, and unsure of how to move forward. But with resilience, setbacks turn into stepping stones that help you rise stronger each time.Today's guest, Hannah Austin, is here to help us all build resilience and bounce back stronger than ever. She shares her personal journey, proven strategies, and the Burn Bright method, which helps individuals build unshakeable resilience in their personal and professional lives.Before we dive into the conversation, I want to make sure you know that if you're ready to turn your social media into a client-generating machine, stop feeling overwhelmed, and start building a business that fuels you, I'm offering a FREE social media strategy session. These spots are limited, so apply now at lindseya.com/apply. Guest Introduction:Hannah is a bestselling author, international podcast host, and the CEO of She Shatters. She helps professionals and entrepreneurs navigate their challenges, recover from burnout, and emerge stronger. Hannah has been featured on major media outlets like ABC, CBS, NBC, and Fox News. Her podcast, Burn Brightly, is all about building unshakeable resilience in work and life. In today's episode, Hannah shares her journey, along with strategies for overcoming burnout, building resilience, and living an extraordinary life. Her insights will help entrepreneurs like you navigate obstacles and come out stronger on the other side.Hannah Austin's 6-Step Method for Business Resilience - Key Takeaways:Resilience is Essential for Success: Without resilience, setbacks feel like insurmountable roadblocks. Building resilience helps you navigate these challenges, turning them into opportunities for growth.Mental Health Matters: Ignoring mental health can lead to burnout and physical ailments. Your mental well-being directly impacts your physical health, so taking care of it is essential for thriving in business and life.Take Control of Your Life: Many entrepreneurs are living unconsciously, letting external forces take the wheel. It's time to take control of your life, create a plan, and align your actions with your values and goals.Building Resilience with the Burn Bright Model: Hannah's Burn Bright method is a 6-step model that helps individuals reflect on their lives, identify burnout causes, and create a sustainable plan for resilience and growth.The Power of External Reflection: Sometimes, we can't see our own strengths or potential until someone else reflects it back to us. Asking trusted individuals for feedback can be a game-changer when it comes to making decisions and finding your path forward.Hannah's Burn Bright Model:Stop and Pause: Take a moment to reflect on your life. This could be as simple as taking a weekend off or just an hour alone to assess your current situation.Identify How You Got Here: Understand the patterns and decisions that led you to burnout or stress. What's causing your overwhelm? Reflect on your current situation.Recognize Your Symptoms: Physical symptoms of burnout can include headaches, irritability, and body aches. Recognize these signs as indicators of deeper mental and emotional strain.Explore Your Options: Once you understand the source of your burnout,...

Shayna is the founder of "Austin Therapy For Girls" in Austin, TX. She lives next door to her mother Kappie. My guests talk about their similarities and differences through out our conversation. And they both are very keen on helping young ladies figure out/work around all of life's stressors, especially beginning with the tween and teen years. "Pink Chaos-Navigating the Mother-Daughter Relationship with your Tween" is Shayna's book which helps mothers and daughters navigate the tween years. Shayna felt that tween girls need as much help and support as teens, but weren't getting the acknowledgement that they deserved. Tween age range is between 9-12 years of age.Both women agree that they have a special connection, unlike most mother/daughter relationships because " concern for other people connect us in a way that is different from a lot of mother's and daughters," says Kappie. "This is a value that we are sharing" continues Shayna- "always taking care of people."During her teen years, Shayna was wildly influenced by Madonna and her music. It was boldly reflected in the way she dressed and expressed herself which Kappie was happy that her daughter was expressing her self creativity.Shayna and her sister were "latch-key"  kids because their mom was working full time. They kept themselves preoccupied with arts and craft projects such as Shrinky Dinks and more. When I asked Shayna if she felt her mom had any superpowers she said,  "she loved and took care of all of her students, her daughters, worked long hours and still had dinner on the table almost every night." "An education is something no one can take away from you," is what Kappie's mom reinforced throughout Kappie's childhood. Kappie was getting the message very early on in life about the significance of independence, be your own person, make your own way and don't necessarily be dependent on anyone else."In Shayna's book and her practice, she offers a wealth of information that can be worked on at home between moms and daughters. It begins with the correct means of communication, doing things together that both have in common, getting to know what your daughter is truly interested, including getting to see what your daughter's algorithm on her phone is if you don't know already.One statistic that I was shocked to hear is that girls confidence plummets by age of 9! If you go to Shayna's website "PINKCHAOS.COM" you can take a short quiz to find out which on-screen mother daughter duo you are.In her book, Shayna talks about how you can teach your daughter the importance of self love, embracing self love-encourage her to speak to herself with kindness and compassion and lots more.Some topics/issues that Shayna can help parents/girls with include building resilience, effective communication, promoting self worth, supporting friendships, navigating girl world, emotional regulation calming the chaos and embracing individuality.SHAYNA BARKSDALE'S SOCIAL MEDIA:FACEBOOK: @AustinTherapyforGirls INSTAGRAM: @AustinTherapyforGirls WEBSITE: austintherapyforgirls.com   and/or Pinkchaos.com   "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

In this episode of the Celebrate Kids podcast, host Dr. Kathy explores the dynamics of how parents interact with their children in public settings. She addresses the pressure some parents feel to present themselves and their children in a certain light when around other parents. The discussion focuses on fostering healthy interactions that prioritize the child's emotional and developmental needs over external perceptions. Dr. Kathy emphasizes the importance of building resilience and opportunities for growth in children. The episode is sponsored by Summit Ministries, which offers summer camps that delve into important topics like apologetics, identity, and more, helping kids navigate big questions about the world and their faith.

And now, it's Owen's turn! Sissy had so much fun getting to interview our very own David Thomas on why he wrote this wise and wonderful book called Owen Finds He Has What it Takes! Make sure to listen…so many important ideas on helping the kids we love develop resilience! And make sure to grab a copy of Owen, too! We love this book, David Thomas!!!! . . . . .  ⁠Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage⁠ Grab your tickets today for the ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠.  . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: NEEDED: Head over to thisisneeded.com and use code RBG for 20% off your first order.  DOSE: Save 30% on your first month of subscription by going to dosedaily.co/RBG or entering RBG at checkout.  OUR PLACE: Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices