Podcasts about building resilience

Send us a textIn this episode of The Remarkable People Podcast, host David Pasqualone welcomes an extraordinary guest, Pollyanna Darling. Her story is a testament to the power of resilience, self-belief, and the significance of incremental daily improvements. From being bedridden to becoming a standup paddleboard (SUP) champion in her fifties, Pollyanna's journey is nothing short of inspiring.00:00 Introduction to Pollyanna Darling's Journey02:00 Understanding Diagnosis vs. Prognosis06:47 Pollyanna's Near-Death Experiences14:35 The Turning Point: From Bedridden to Paddleboard Champion18:58 Pollyanna's Healing Journey and Writing Process24:01 Steps to Overcoming Adversity27:24 Navigating Therapy and Self-Healing29:21 Discovering Ortho Bionomy29:49 Challenges in Paddle Training32:54 Trusting Your Intuition39:00 The Power of Incremental Daily Improvement43:27 Building Resilience and Support Systems49:16 Final Thoughts and EncouragementGuest Contact Info:Bedridden to Buff book: https://books2read.com/b2bLinkedIn: https://www.linkedin.com/in/pollyanna-darling/If anyone would like to join the writing challenge that begins on September 22, 2025, they need to subscribe (for free) to my Substack here:  https://pollyannad.substack.com/REMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Go to https://www.smashwords.com/books/view/1529023 and apply the code ‘Z65G4′ to receive a special 25% discount for the first 50 Remarkable People listeners.Support the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

Wowee, we do love to laugh at ourselves! This episode is no different! We talk about road trips and rest stops, snacks and car ride games. Thanks for being here! We are really having a great time with all of you!All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

In this episode of the Revenue Builders Podcast, our hosts John Kaplan and John McMahon welcome back Mike Hayes, former Navy SEAL and current sales leader at Insight Partners. They discuss Mike's new book, Mission Driven: The Path to a Life of Purpose, and how its lessons apply to sales success and leadership. Mike emphasizes the importance of rooting your work in alignment with personal values and goals, which leads to not only greater outcomes and accomplishments but a sense of fulfillment. Mike also shares insights from his 20-year government career and his transition to the private sector as a sales leader. This episode is an essential listen for anyone seeking to align their personal values with their professional journey.ADDITIONAL RESOURCESBuy Mike's book, Mission Driven: The Path to a Life of Purpose:https://www.hachettebookgroup.com/titles/mike-hayes/mission-driven/9780306836534/Support the 1162 Foundation's mission of helping Gold Star families:https://givebutter.com/1162foundationListen to the first podcast with Mike Hayes on Mission, Meaning and Impact from Navy SEALs to Sales:https://www.forcemanagement.com/mission-meaning-and-impact-with-mike-hayesConnect with Mike Hayes:LinkedIn: https://www.linkedin.com/in/mike-hayes-733688/Instagram: Mike Hayes (@thisis.mikehayes)X: @thisismikehayes (@thisismikehayes) on XWatch Force Management's Panel Discussion on Growth, Valuation and Execution: https://bit.ly/4p6kyGSRead the Guide on Winning Government Contracts: https://bit.ly/3UYAOvOEnjoying the podcast? Sign up to receive new episodes straight to your inbox: https://hubs.li/Q02R10xN0HERE ARE SOME KEY SECTIONS TO CHECK OUT[00:03:05] The 1162 Foundation and Supporting Gold Star Families[00:07:12] The "Who" vs. "What": A Core Lesson on Identity[00:11:48] The Challenge of Transitioning from a High-Profile Role[00:16:01] The Power of Honest Self-Reflection and Feedback[00:25:50] The Dan Hurley Story: Purpose Over Paycheck[00:33:14] The Three Circles: Aligning Energy, Skill, and Business Need[00:36:20] Adaptability and Developing a "Meta Plan"[00:43:03] Building Resilience and Finding Perspective in Hardship[00:48:19] The Importance of Being Intentional with Your Emotions[00:55:10] A Story of Competition and Humility in IraqHIGHLIGHT QUOTES[00:08:45] "We would always say, who do you want to be? Because the who is that deeper you... let's not connect self-esteem or success based on a what, in a title and a position."[00:41:01] "The acid test, I think for a life well lived is how many people who you've never met have you positively impacted."[00:44:17] "When you're having a hard day, the best thing to do is go find somebody who's having a harder day and go help him or her."[00:53:11] "No one is actually selling technology. What you're actually doing is selling trust."[00:54:15] "When 15 men are wrong, look in the mirror."

Former national TV news anchor and founder of Rylan Media, Lynn Smith, joins John Jantsch to share lessons from her new book Just Keep Going. Drawing from career pivots, setbacks, and reinvention, Lynn reveals how resilience can be cultivated in children and adults alike. From overcoming fear to embracing courage, she explains why building resilience early creates stronger leaders later in life. Tune in to discover how to keep moving forward—no matter your age or stage. Today we discussed: 00:00 Start 00:51 Meet Lynn Smith 01:27 Why She Wrote This Book 02:51 The Core Message 04:24 Who This Book Helps 05:48 Writing for Kids is Hard 07:07 Pictures Tell Stories Too 08:59 Teaching Kids Resilience 11:59 Her Career Pivot Story 13:24 The Role of Self-Awareness in Resilience 14:51 Modeling Strength for Kids 17:18 Teaching Resilience Tools 19:07 What's Next? 19:52 Keep Going Moments Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

Have you ever felt like food has all the power, that you can't trust yourself around it, or that no matter how hard you try, you keep falling into the same patterns of overeating, restricting, or guilt?What if your struggles with food aren't really about willpower at all, but about your nervous system?In this episode of Building Resilience, I'm joined by Jane Pilger, a coach who helps people move from fighting with their bodies to building food freedom and body trust. Jane shares her own 25-year journey with binge eating and how learning about the nervous system became the missing piece in her healing.We'll explore:Food struggles are signals from your nervous system, not lack of willpowerShame and judgment keep you stuck, curiosity and compassion help you healFood often acts as a safety strategy but can also feel unsafe (the safety paradox)Black-and-white thinking about food is a sign of dysregulationThe Three Powerful Questions: What do I notice? What do I need? What's next?Links mentioned:Connect with Jane PilgerBinge Eating Breakthrough Mini Series on food and the nervous systemFree resource: IBS Nervous System ResetNEW: My Safe Space: Affirmation and Journal Prompt Set

In this episode of Insurance Tomorrow, Vanessa is joined by Bethany Thomas, Head of Sustainability at Allianz UK, and Tim Maiden, founder of Green Small Business, to explore how climate risks are impacting businesses, how they can adopt sustainable practices and the key role brokers play. We dive into: How climate change is altering the risk landscape. What risks are becoming more prevalent. Sustainability best practices. How brokers can add value to their clients. Climate events and how brokers can help their clients stay resilient. Enjoyed this episode? Don't forget to rate and review to help others discover the Insurance Tomorrow podcast. And, if you're not subscribed yet, tap the follow button so you don't miss out on the latest insights. For more resources, articles, and webinars on business risks and other key topics, visit the Allianz Knowledge Centre. See omnystudio.com/listener for privacy information.

Give us a rating to help others grow in their lives![0:00:01] Introduction & Setting the Stage - Host Matt Wireman introduces the episode and guest, Edwin Arroyave. - Overview of Edwin's background: entrepreneur, faith-driven leader, and his journey of resilience.[0:02:00] The Power of Words and Faith - Edwin shares the influence of his mother and the importance of positive confession. - Discussion on faith vs. fear and focusing on what you can control.[0:06:00] Early Life & Overcoming Adversity - Edwin's childhood in Colombia and moving to the US. - Taking responsibility for his family at age 15 after his father went to jail. - Working at a call center despite being shy and timid.[0:12:00] Dreaming Big & Building Confidence - Visualizing success from a young age. - The importance of hope, faith, and believing in yourself. - How small wins build self-worth and identity.[0:18:00] Career Growth & Taking Risks - Becoming the youngest manager at his company. - The role of mentorship and stepping out of comfort zones. - Transitioning to entrepreneurship and achieving new milestones.[0:25:00] Discipline, Habits, and Resilience - How discipline and good habits carry you through tough times. - The connection between discipline, happiness, and long-term success. - Building resiliency and the importance of getting back up after failure.[0:32:00] Integrity, Self-Worth, and Personal Growth - Keeping promises to yourself and its impact on confidence. - Aligning your subconscious and conscious mind for success. - The importance of integrity in all areas of life.[0:38:00] Faith, Generosity, and Overcoming Personal Struggles - Edwin's journey with tithing and giving out of scarcity. - How faith and generosity led to personal breakthroughs.[0:44:00] Purpose, Challenges, and Creating a Fulfilling Life - The necessity of having a purpose and embracing challenges. - How solving problems leads to growth and fulfillment. - The cycle of purpose, challenge, and restricted freedom.[0:50:00] Bringing Others Along & Paying It Forward - The importance of mentorship and helping others succeed. - Edwin's story of being given a chance and now providing opportunities for others.[0:55:00] Final Reflections & Closing Prayer- Edwin shares final thoughts on discipline, happiness, and purpose. - Closes the episode with a prayer of gratitude. Thank you for listening! If you want to find out more about Matt and how you can get coached toward your better self, visit www.matthewwireman.com and check out his LinkedIn and Instagram accounts @matt.wireman.

Christina sits down with guest Laura Benson to unpack what really happens when you sell a business, beyond the balance sheet. Together, they dive into the emotional highs and lows of letting go, the hidden challenges owners face, and what it takes to navigate such a life-changing transition with clarity and purpose.Laura shares how redefining success means looking past financial gain and finding fulfillment, connection, and legacy in the next chapter. From the toll business ownership takes, to the power of community, to the surprising journey of self-discovery that follows, this conversation is a must-listen for entrepreneurs and leaders at any stage.At its core, this episode is about more than money, it's about building a life of meaning, serving others, and leaving something that lasts.Follow Laura's journey on instagram 

3 Phrases That Calm Toddler Meltdowns Over Mistakes"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!In this episode, Heather shares personal stories and practical tips for parents to help their toddlers build resilience. Through reassurance and a growth mindset, toddlers can overcome frustration and perfectionism. The episode includes specific scripts for parents to use, discusses common toddler struggles, and emphasizes the importance of validating emotions and encouraging retrying. Listeners will learn how early intervention can have a long-lasting positive impact on their child's development. The episode concludes with an invitation to explore further resources and celebrate the podcast's achievements over its two-year journey.00:00 Welcome to the Podcast00:02 Understanding Toddler Meltdowns01:26 The Remote Truck Struggle03:36 Teaching Moments from Accidents06:28 Validating and Reassuring Your Child09:29 Common Toddler Perfectionism Triggers12:17 Building Resilience for Life13:01 Exciting Announcements and Final Thoughts------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

Message me your 'Takeaways'.When life feels overwhelming, clarity is the antidote. In this episode of Man That Can with Lachie Stuart, you'll learn how to create a vision that excites you, reset your focus, and build the habits that pull you toward the man you want to become. Take the scorecard to see where you're thriving and where you're drifting.Support the showTake the "MAN THAT CAN" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Resilience isn't just a nice-to-have in the workplace — it's essential for keeping your team engaged, productive, and ready to adapt to change. In this episode, we break down what resilience really means (and what it isn't), the critical difference between pressure and stress, and five leadership techniques you can use to build high-trust, high-performing teams. You'll discover: Why resilience is a skill anyone can develop. How to recognise healthy pressure versus harmful stress. Five practical ways to help your team recover from challenges and avoid burnout. A simple problem-solving framework (AAA: Alter, Avoid, Accept) that builds a solution-focused mindset. Whether you lead a small business, a growing startup, or a division in a larger company, you'll learn how to create an environment where people can thrive — even during uncertainty. 

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the critical gap between the training ground and the reality of the field (Amazon Affiliate). While simulations sharpen technical skills, they rarely prepare first responders for the emotional aftermath of a traumatic call. We unpack why this disconnect exists, the hidden cost of unaddressed emotional impact, and how to better equip responders for both the tactical and mental sides of the job. The Strengths of Simulation Training: Why repetitive skill practice builds confidence and speed. How scenario-based drills mimic high-pressure decision-making. Where Simulations Fall Short: The emotional detachment of training compared to real-world trauma. Why stress inoculation doesn't always translate to emotional resilience. The Shock of First-Time Exposure: How sensory details, grief, and chaos hit harder in the field. Why early traumatic experiences can shape long-term coping patterns. Unspoken Cultural Barriers: The expectation to “shake it off” after a difficult call. Why admitting emotional struggle is still stigmatized in many departments. The Long-Term Impact of Ignored Fallout: How cumulative stress and unresolved trauma build toward burnout or PTSD. The ripple effect on relationships, decision-making, and mental health. Strategies to Bridge the Gap: Integrate Emotional Debriefs into Training: Include discussions on emotional response alongside skill critique. Normalize Mental Rehearsal for Trauma: Practice emotional grounding and self-talk techniques before the real thing. Pair Training with Peer Support Exposure: Introduce recruits to safe spaces for sharing and processing. Leadership Modeling Vulnerability: Supervisors openly discussing their own emotional fallout experiences. Ongoing Mental Resilience Training: Treat emotional readiness like physical skills—requiring regular refreshers. This episode challenges the idea that technical proficiency alone equals readiness, reminding us that true preparedness includes the mental tools to face what happens after the sirens fade.

Are you someone who has found running at a later stage? If so, did you grow up playing any other sports?  Will you previous sporting history matter in terms of your future running potential, training tolerance or resistance to injury? Tune in as Kriss discusses the importance of considering this in more detail and what you need to factor in when starting running later on. (0:00) Intro & Podcast Purpose (0:39) Did You Play Sports Growing Up? (1:22) Why Athletic History Matters (2:03) Starting Endurance Sports Later in Life (2:43) Building a Foundation for Training (3:44) The Role of Strength & Conditioning (4:55) Comparing Athletic vs. Non-Athletic Backgrounds (6:18) Injury Risks & Imbalances (7:30) How to Assess Your Strengths (8:35) Building Resilience for Endurance (10:10) Chris's Personal Experience (14:46) Listener Q&A & Outro Learn more about Strength For Endurance:

In this  episode of "You Can Mentor," host Zach Garza engages with Dr. David Yeager, a leading expert in psychology and education and the author of "10 to 25: The Science of Motivating Young People, to uncover the profound impact of mentorship.They explore the mentor mindset, highlighting the delicate balance between maintaining high standards and providing unwavering support. Dr. Yeager shares his expertise on cultivating a growth mindset, emphasizing how mentors can encourage resilience and adaptability in their mentees. The conversation delves into the art of delivering wise feedback, offering practical tips on how to communicate effectively to inspire and empower young individuals. Through compelling stories and research-backed insights, this episode provides valuable strategies for mentors seeking to make a meaningful difference in the lives of those they guide. Don't miss this opportunity to learn from one of the foremost voices in mentorship and education. --You can find the book "10 to 25" here.Learn more about You Can Mentor here.--[00:00] Introduction to Mentorship[02:00] David Yeager's Journey[08:00] The Mentor Mindset[15:00] Balancing High Standards and Support[22:00] Insights on Growth Mindset[28:00] The Role of Feedback in Mentorship[34:00] Stories of Impactful Mentorship[39:00] Conclusion and Key Takeaways--If this podcast has encouraged or equipped you, would you take 30 seconds to leave a 5-star rating? On Apple Podcasts, scroll to the bottom of the You Can Mentor page and click “Write a Review.” On Spotify, go to our page, click the three dots next to the settings wheel, and hit “Rate Show.” It helps us reach more mentors like you.Want to go deeper?• Join our Learning Lab for mentoring resources and community• Sign up for our newsletter to stay in the loop• Come to our annual You Can Mentor GatheringYou can find everything at www.youcanmentor.com or follow us on instagram @youcanmentor

This week, we talk about classic wives' tales, we read some great ones from our listeners, and get a little depressed about zoos. Oops. Anyway - enjoy this week's episode!All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

Today's business landscape is defined by continual disruption—whether from the rapid evolution of artificial intelligence, rising economic and political uncertainty, or shifting demands on how leaders and teams connect in a digital-first world. For leaders, this means grappling with complex questions: How do you train and empower junior talent in the age of AI? How can organizations foster psychological safety and trust amid ongoing change? And how do leaders ground their decisions in authentic core values when faced with tough choices? This episode explores these pivotal themes, offering practical wisdom on building resilient, value-driven organizations. Dive in for actionable insights on leveraging technology thoughtfully, sustaining trust in your team, and using core values as your compass, no matter how turbulent the environment becomes. Timestamped Overview [00:05:58] How AI is Transforming Work and Training: Examining the impact of AI on the professional services and the challenges it poses for developing junior talent.[00:10:14] Navigating Economic and Political Uncertainty: Strategies for leaders to cope with rapid changes in business conditions, from tariffs to global events.[00:11:11] The Shift to Remote and Hybrid Work: How technology has increased productivity by reducing unnecessary travel and broadening client reach.[00:13:04] Building Resilience and Psychological Safety: Practical advice for leaders to foster trust and open communication within their teams.[00:16:11] The Power of Core Values in Decision-Making: Why uncovering and living by genuine organizational values is essential, especially during crises.[00:20:27] From Slogans to Action: Making sure values are truly lived out, not just displayed on company materials.[00:23:34] Real-World Example: Leading Through a Client Crisis: A powerful story illustrating how living core values can guide difficult business decisions.[00:27:54] Organizational Systems for Value-Driven Leadership: How to prepare your business to withstand setbacks while remaining true to your mission.[00:31:14] Navigating Change with Confidence: Using values as a north star during times of uncertainty and disruption.[00:32:29] Just Get Started: Final actionable advice for leaders on overcoming paralysis by analysis and embracing action. For the complete show notes be sure to check out our website: https://leaddontboss.com/353

Listen to today's podcast... Do you find yourself creaking, cracking, groaning, or moaning, more as you age? I recently took a look at a website that tried to determine your real age compared to your chronological age. I was pleased to see that it covered a variety of areas related to positive stress management and this sparked some interesting reflection regarding healthy aging. Studies show that regularly exercising our brains by problem-solving, organizing, and prioritizing helps our bodies age healthy. Take One Action Today To Build Your #Resiliency!      Here are today's Tips For Building Resiliency and Celebrating Healthy Aging Month. Well besides the obvious of healthy eating and staying hydrated, along with regular exercise, make sure that you're getting an adequate amount of sleep. And finally, look for creative ways to stimulate your brain. If you'd like some more tips, follow me on twitter at SOS to stress. #mentalhealth #hr

More and more parents are quietly noticing a growing distance with their adult children, and many Gen Z kids are just as quickly setting boundaries or even stepping away completely. If you've wondered why this is happening, you're not alone.In this episode of Building Resilience, I explore the generational nervous system gap and why relationships between Gen X parents and Gen Z children can feel so strained. This isn't about blame, it's about understanding how cultural shifts, nervous system regulation, and different approaches to mental health have shaped how each generation sees family, boundaries, and connection.We'll unpack research on rising family estrangement, why Gen Z is more likely to see boundaries as survival rather than betrayal, and how Gen X parents, who often poured decades of effort, time, and sacrifice into raising their kids, are making sense of this new reality. I'll also talk about the risks on both sides: what Gen Z might lose when they disconnect too quickly, and what Gen X could face as they age without the support they expected.We'll explore:The nervous system's role in feeling safe or unsafeGen Z's emotional vocabulary, its strengths and challengesWhy Gen X parents feel blindsided despite their best effortsThe difference between healthy boundaries (bridges) and isolating ones (walls)Links and Resources:IBS Nervous System Reset

In this episode, Christina Lecuyer gets real about regrets—the ones she's faced personally, and the ones she's seen echoed across generations. From missed opportunities in personal growth to lessons in financial literacy, Christina opens up about the moments she wishes she'd acted sooner. But more than looking back, this conversation is about moving forward. She challenges you to recognize where you may be holding back in your own life and shows why investing in yourself, whether through education, growth, or bold decision-making is the most powerful way to break the cycle of regret.

Mit Shah joins Brandon Sedloff to share the remarkable journey behind Noble Investment Group and its role in reshaping the hospitality investment landscape. From growing up in his family's motel business to building a leading institutional platform, Mit reflects on the sacrifices, lessons, and opportunities that shaped his career. He also dives into the resilience of the hospitality sector through cycles of disruption and the new opportunities emerging at the intersection of travel, living, and branded accommodations. They discuss: Mit's immigrant family story and how early work in his parents' motel instilled the values of hard work and entrepreneurship The founding of Noble Investment Group and its growth through multiple economic downturns, from 9/11 to the Global Financial Crisis to COVID The culture of ownership and trust that has kept his leadership team together for decades The emergence of branded long-term accommodations and how they address today's shifting travel and housing needs Why institutional investors should rethink assumptions about hospitality and recognize the sector's differentiated opportunities This episode is a valuable listen for anyone interested in the future of hospitality, investing, and building resilient businesses. Links: Nobel Investment Group - https://www.nobleinvestment.com/ Mit on LinkedIn - https://www.linkedin.com/in/mitshahnoble/ Brandon on LinkedIn - ⁠https://www.linkedin.com/in/bsedloff/⁠ Juniper Square - ⁠https://www.junipersquare.com/⁠ Topics: (00:00:00) - Intro (00:02:11) - Mit's background and career (00:06:15) - The birth of Noble Investment Group (00:18:21) - Navigating crises and building resilience (00:24:45) - Culture and leadership at Noble (00:30:03) - Reflecting on 9/11 (00:33:51) - Noble's current focus and achievements (00:35:38) - The future of hospitality with branded long-term accommodations (00:45:00) - Understanding the hospitality sector for institutional investors (00:51:58) - The resilience and future of travel (00:57:49) - Closing thoughts The views expressed in this podcast are those of Mit Shah and do not necessarily reflect the views of Noble Investment Group, LLC. This discussion is provided for informational purposes only, and should not be construed as investment advice, an offer to sell, or a solicitation of an offer to buy any securities or investment products. Any reference to specific strategies, asset classes, or markets is for illustrative purposes only and may not be suitable for all investors. Statements or information included in this presentation are made as of 09/02/205, are subject to change and neither Noble nor any of its affiliates will have an obligation to update or otherwise revise such statements or information to reflect information that becomes available or changes after such date. Certain statements may constitute forward-looking statements, which are based on current expectations and are subject to change and uncertainties. Past performance is not indicative of future results. All investments involve risk, including the potential loss of principal. Listeners should consult their own advisors before making any investment decision(s).

In this episode of the Prosperity Podcast, host Kim Butler shares compelling insights on navigating life's storms—be they physical, financial, or emotional. Using her personal experiences, she explores the power of mindset, gratitude, and spirituality in transforming challenges into opportunities. Tune in to learn practical strategies to build resilience and ensure a prosperous future. It's a must-listen for anyone seeking to thrive amid adversity! Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, that as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers' thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode.   Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/  https://prosperitythinkers.com/action/  https://www.youtube.com/@KimDHButler https://prosperityparents.com/    Show Notes Arizona Dust Storm Experience. Mindset's Role in Navigating Storms. Perspective Shift: Storms Create Opportunities. Grit: Will and Letting Go. Building Resilience with Insurance. Ensuring (E-N-S-U-R-E) Confidence through Insurance. Mindset Shift Without Financial Cost. Personal Vulnerability and Mindset. Gratitude as a Storm Recovery Tool.   Special Listener Gift Free eBook: Activating Your Prosperity Guide.   Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead!    Review and Subscribe If you like what you hear please leave a review by clicking here   Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS  

Get expert advice on the latest ecommerce shipping trends and how brands need to plan ahead to ensure a consistent quality of customer service.Shipping remains a critical challenge. With fluctuating tariffs, evolving customer expectations, and geopolitical tensions, ecommerce teams face mounting pressure to deliver consistent, high-quality service. The complexity of global supply chains, coupled with regional variations in shipping regulations, further complicates the process.To build resilience, ecommerce teams must diversify their carrier networks. By leveraging regional carriers, businesses can mitigate risks associated with reliance on a single provider. Additionally, transparency in shipping costs and delivery times is crucial. Providing customers with clear expectations helps maintain trust and satisfaction.Investing in technology that integrates seamlessly with existing systems can streamline operations and enhance flexibility. By adopting a proactive approach to inventory management and exploring alternative shipping routes, ecommerce teams can better navigate disruptions and ensure a seamless customer experience.Ultimately, resilience in shipping strategies is key to thriving in the ever-changing global market.Key discussion points:Fluctuating Tariffs and Geopolitical Tensions: impact on shipping costs and regulations.Evolving Customer Expectations: demand for faster, transparent delivery options.Complex Global Supply Chains: challenges with regional shipping regulations and logistics.Diversifying Carrier Networks: mitigating risks by using regional carriers.Transparency in Shipping Costs and Delivery Times: building customer trust and satisfaction.Technology Integration: streamlining operations and enhancing flexibility.Proactive Inventory Management: preparing for disruptions and ensuring availability.Exploring Alternative Shipping Routes: adapting to changes and maintaining service quality.Chapters:[00:30 - 03:30] Introduction to Shipping Challenges[03:00 - 09:00] Impact of Tariffs and Regulations[09:00 - 12:00] Customer Expectations and Market Trends[12:00 - 18:00] Diversifying Carrier Networks[18:00 - 22:00] Importance of Transparency[22:00 - 30:00] Leveraging Technology for Flexibility[30:00 - 36:30] Proactive Inventory Management[36:30 - 45:00] Exploring Alternative Routes[45:00 - 50:00] Conclusion and Future Outlook

Today I welcome Peter Eccles onto the R2Kast

Food festivals are so fun! We love them and talk about the most popular, iconic, largest, quirkiest, weirdest, and longest-running. We talk about our local ribfest and the Bristol Renaissance Faire (Kenosha, WI).All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

In this episode of Thrive with Carrie, we're tackling something every woman faces: setbacks. Whether it's falling off routine after summer, hitting a plateau, struggling with fatigue, or life simply throwing curveballs—obstacles are part of the process, not proof of failure.Carrie shares practical tools and mindset shifts to help you reframe setbacks as opportunities for growth. You'll learn how to:Recognize the difference between a temporary setback and long-term failureReframe challenges as lessons and stepping stonesUse journaling, affirmations, and breathwork to reset your mindsetReconnect with your deeper why to stay motivatedCelebrate small wins and keep moving forward with resilienceIf you've been feeling stuck, frustrated, or like you've “fallen off the wagon,” this episode will remind you that you are not failing—you're simply learning, adjusting, and growing stronger.Follow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.

In Episode 354 of The Daily Influence, Brian Smith delves into the pivotal role of self-awareness in building resilience as a leader. Drawing from The I in Team Series and SMART Management principles, Brian shares actionable strategies to navigate challenges, foster emotional endurance, and lead with empathy during adversity. Learn how to align short-term tactics with long-term vision and create deeper trust and collaboration within your team. Discover the power of shared vulnerability and how to transform challenges into opportunities for growth.

Silence can be one of the most powerful tools we have but it can also become one of the most damaging. In this episode of Building Resilience, we talk about the double-edged nature of silence: when it truly helps regulate your nervous system, and when it tips into avoidance, shutdown, or even self-abandonment.You'll learn five different ways silence shows up: from a healthy reset to a symptom of trauma - and how to tell the difference. we also explore silence as a boundary, a relational message, and even as a quiet container for grief.If you've ever wondered, “Am I choosing silence from a place of strength, or from fear?”- this conversation will give you clarity, compassion, and practical insights to navigate your own patterns with silence.We'll explore:Silence can regulate your nervous system when used intentionally.Silence may also be a symptom of shutdown or trauma responses.Silence can act as a boundary, but it can also be misused as control.Quiet moments after crisis often bring grief or exhaustion to the surface.Silence in relationships is never neutral, it sends powerful messages.Awareness helps distinguish between protective silence and harmful avoidance.Want to create your own Skool Community? Check it out here: https://www.skool.com/signup?ref=06e003b61b8148ebbafd3a067f3cc2e1—-------------

Matt, Doug, and Sarah talk with KGS Director and Ky State Geologist Mike McGlue. They discuss what geologists do, trends in earth science, converging disciplines, exciting research at KGS, and emphasize the application of geology to build resilience for the Commonwealth. Listen up!

In this podcast episode, Christina discusses the importance of raising prices in business and the mindset shifts required to do so. She emphasizes that many entrepreneurs struggle with self-worth and fear of judgment when it comes to pricing their services. Christina shares personal experiences and insights from her clients, illustrating how raising prices can lead to attracting the right clients and creating a premium experience. The episode encourages listeners to embrace their value, overcome fears, and understand that they are allowed to work less while earning more. 

ROY G. BIVColors don't just look good in a store, they actually do something to our bodies.When our eyes see a color, the signal travels to our brain, and that can change how we feel, even how fast our heart beats.Red makes your heart beat faster. That's why stores use it for clearance tags and sales—it screams buy me now!Yellow is like sunshine. It makes your brain feel happy and alert. That's why you'll see yellow on bananas, mustard, or bright sale signs.Green is calming. It reminds us of nature and health. That's why it shows up in produce, organics, and anything eco-friendly.Blue slows us down. It feels safe and trustworthy. That's why so many water bottles, toothpaste boxes, and even banks use blue.Orange is energizing. It makes us feel playful and even a little hungry. Think of pumpkins, Reese's, or Cheetos!Purple is rare in nature, so our brains connect it with luxury or special treats—like grapes, lavender products, or fancy candy wrappers.And then there's black and white. Black feels powerful and sleek—think electronics or high-end handbags. White feels clean and simple—like milk, sugar, or Apple iPhones.All The Clopen Links: https://linktr.ee/theclopeneffect$2/month keeps us recording and bringing you all the laughs! https://the-clopen-effect.captivate.fm/supportBuy Our Cool Merch:https://www.zazzle.com/the_clopen_effect_t_shirt-256038010043042814

Navigating the shifting landscape of NDIS rules, policy changes, and mounting pressures can be messy. But the most successful Allied Health businesses have one thing in common: they're nimble. In this solo episode, Cathy Love explores the true meaning of nimbleness for Allied Health Business Owners. Drawing from her coaching conversations and real-world examples, she reveals the traits and tactics of those who adapt and thrive in chaos. Forget waiting for the dust to settle—Cathy shows you how to spot opportunities, reset priorities, and lead with courage. Topics covered on adaptability, flexibility, speed of change, and innovation under pressure: Adaptability & Flexibility – Learn how leaders shift resources and reset priorities without losing momentum. Speed of Change – Uncover why some businesses move fast and thrive while others stall and survive. Innovation Under Pressure – Turning tough funding and policy changes into opportunities for new services and smarter systems. Related Episodes Episode 364: The Pressure to Step Up – NDIS Reform Fallout Episode 360: Rising Above the NDIS Pricing Storm Episode 337: Building Resilience in Allied Health Business P.S. Need a little extra support on your business journey? Whether you're navigating challenges or looking to reach new goals, we're here to support your growth. Book a Complimentary Power Call with us, and let's talk about how we can help you achieve your vision for your Allied Health business.Midroll Message: Curious if your business is nimble enough? Take our free Allied Health Biz Quiz to find out. Connect with Nacre Consulting: Let's connect on Instagram Follow us on Facebook Let's connect on LinkedIn Join our Facebook Group online community More about The Allied Health Business Brilliance Podcast: The Allied Health Business Brilliance podcast (previously known as Private Practice Made Perfect) powered by Nacre Consulting features authentic conversations that offer real-life stories and expert...

Today I'm joined by Dr. Bill Rawls, a board-certified physician and bestselling author, for a wide-ranging conversation on chronic illness, healing, and what it really takes to protect long-term health. We dive into the challenges people face when conventional medicine falls short, the role of lifestyle and environment in recovery, and the surprising power of natural approaches to restore balance in the body.Dr. Rawls also shares insights on resilience, aging, and why true wellness depends on going deeper than symptom management.If you've ever struggled with confusing health issues or wondered why the body sometimes fails to heal, this episode offers clarity, empowerment, and tools you can begin applying right away.Chapters:00:00 – Introduction02:03 – When Medicine Doesn't Have the Answers07:12 – A Personal Turning Point13:14 – Rethinking What “Chronic” Really Means19:22 – The Body's Hidden Defenses24:55 – How Stress Shapes Illness31:20 – A Smarter Way to Approach Healing38:04 – Restoring Balance Naturally44:50 – Building Resilience for the Long TermDr. Bill Rawls IG + website:IG: https://www.instagram.com/rawlsmd/?hl=enWebsite: https://rawlsmd.com/Resources: https://rawlsmd.com/resources/ Kayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: ;https://kayla-barnes-lentz.circle.so/checkout/become-a-member

ABOUT THIS EPISODEOkay friend — you've done the work to decide who you are now (YAY!). You're walking in your Main Character Energy (WHOOP WHOOP!). You're claiming your identity and showing up differently. But then… boom. A trigger hits, and suddenly you catch yourself reacting like the old you.Does that mean you've failed? Absolutely not. Slipping back is part of the process. In this episode, I'm unpacking how to recognize those moments without shame, how to re-anchor into your chosen identity quickly, and how to keep building momentum even when you fall into old patterns.This is about real-life transformation — not perfection. Because living as your new identity doesn't mean you never slip back, it means you know how to spot it, shift it, and stay committed to the version of you that you've decided to be. And the more you practice, the stronger your self-trust becomes.KEY TAKEAWAYSYou are worthy, ready, and already becoming the version of you who leads her life.Main character energy is a decision, not just a vibe.Your era isn't coming; it's already here.Recognize and love the old versions of yourself for their lessons.Slipping back into old patterns is normal and part of growth.Awareness of slipping back is a win, not a failure.You can reset your intentions at any moment.Create an environment that supports your new identity.Small daily decisions strengthen your new identity.Confidence is built through consistent action and self-acceptance.CHAPTERS00:00 Embracing Your New Identity09:37 Recognizing and Addressing Slips Back17:12 Building Resilience and Commitment to Change18:23 Empowerment Through Sharing and Connection✨ THE SELF-LOVE 2-STEPLiving as your new identity isn't about perfection — it's about commitment. And the fastest way to strengthen that commitment is to make it simple and doable every day. Think of it as your daily identity anchor — the thing that pulls you back into alignment with who you've decided to be.

Do you ever feel guilty for spending time on things that don't feel “productive”? Or maybe you've let go of hobbies altogether because they don't seem to “count”?In this episode of Building Resilience, we explore why skipping hobbies is actually wrecking your nervous system, and how bringing them back can help restore your energy, identity, and joy.Hobbies aren't just frivolous or “nice to have.” They're nervous system nourishment. They help us regulate, re-engage with life, and remember who we are outside of our roles and responsibilities. Whether it's painting, gardening, collecting, or listening to music, hobbies can pull you out of survival mode, help you find your “play zone,” and bring you back to life.If you've been burned out, overwhelmed, or stuck in survival mode, this conversation will remind you why fun, curiosity, and creativity are not optional extras, they're essential for resilience.We'll explore:Productivity pressure disconnects us from joy and meaning.A true hobby is about presence, curiosity, and enjoyment, not performance or profit.Rest has two forms: stillness (quieting) and nourishment (reigniting).Burnout often comes from doing too little of what feels alive.Hobbies guide the nervous system into the “play zone”, that sweet spot of safety + engagement.The nervous system sometimes just needs something that lets it “be.”Exploring hobbies opens safe containers for creativity, joy, and regulation.

In this episode, Christina Lecuyer gets real with a personal update on her life and business. From her love of summer to the exciting evolution of her brand, Christina shares what it's been like to shift from coach to consultant and everything in between. She opens up about the highs, the lows, and the lessons she's learned while navigating big changes this past year. Most importantly, she reminds us why surrounding yourself with the right people can make all the difference when life feels heavy.

Episode Highlights With JenHow she got into integrative medicine with a hormone-specific approachWhat happens to hormones during perimenopause and early symptoms that women may not noticePMS is not normal, and what it can tell you (plus how to resolve it)Cycles can change well in advance of menopause, and what the changes can tell youSymptoms are gifts, and how to learn from them Ways to support estrogen balance and progesterone Specific nutritional and exercise changes that are helpful around this time of lifeBeneficial supplements and peptides for supporting hormones Phase 1 and Phase 2 detoxification support, as well as pregnancy and breastfeeding supportNAC and how glutathione comes into play in a big wayMethylation factors and co-factors Her take on GLP-1s and hormone implications, why cycling and small doses are importantMindset and other significant shifts to be aware ofResources MentionedJen's Peptides 101 courseHer websiteFollow Dr. Jen on Facebook, on X, Instagram, and YouTube

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1783: Stephen Warley unpacks the emotional sting of rejection and offers a mindset shift that transforms it into a tool for personal growth. Learn how to embrace discomfort, reduce the fear of hearing “no,” and reframe rejection as essential feedback for building resilience and self-trust. Read along with the original article(s) here: https://lifeskillsthatmatter.com/make-rejection-suck-less/ Quotes to ponder: "Rejection sucks because it threatens our sense of belonging." "The more you practice receiving rejection, the less you will fear it." "Rejection isn't failure, it's feedback." Episode references: Feel the Fear and Do It Anyway by Susan Jeffers: https://www.amazon.com/Feel-Fear-Do-Anyway/dp/0345487427 The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Christ Community's Online Service!How do we keep following Jesus when life gets hard? In this message, we see Paul and Barnabas face rejection, slander, and even violence—yet they respond with resilience. Discover how God uses hardship to strengthen our faith and grow His kingdom in us and through us. For prayer and to stay connected, please visit: https://www.cccgreeley.org For Giving: https://www.cccgreeley.org/give/ Discussion Guide: https://cccgreeley.org/wp-content/uploads/2025/08/2025-8-16-17Group-Discussion-Questions.pdf From Here to the Nations—Let's Cover the Globe in Prayer

Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader My guest: Sam Lessin is a Partner at Slow Ventures, with prior experience as Vice President of Product Management at Facebook and CEO of Drop.io. His career highlights include serving as a key executive at Facebook, leading product management efforts, and successfully co-founding Fin. His current role at Slow Ventures involves investing in innovative startups across various sectors, showcasing his expertise in entrepreneurship and venture capital. Notes: Key Learnings The 4:30 AM Advantage – Sam's father would be at his desk by 4:30 AM every day, saying, "It's easy to look smart if you have a several-hour head start on everyone else." Early work creates compounding advantages over time. Either Be Early or Be Late, Don't Be On Time – Father's wisdom about timing and seasons. Start your career super early to get ahead, or strategically wait and come in later. Timing matters more than perfect preparation. Joy as the Ultimate Competitive Advantage – "I just don't think that in the long run, angry people win." Look for joyful people in hiring and partnerships because joy is sustainable while anger burns out. Type Two Fun Builds Resilience – Type 1 fun is enjoyable while doing it (rollercoaster). Type 2 fun "completely sucks while you're doing it, but there's joy on the other side" (climbing mountains, marathons). Entrepreneurs need Type 2 fun experiences. Practice Voluntary Hardship – Sam ran a sub-3-hour marathon and got a pilot's license not for love of activities, but for "practice moments" of perseverance. Creates evidence that you can handle business adversity. Right Person, Right Opportunity, Right Time – Don't ask "is this a great person?" Ask, "Is it the right person at the right moment?" Success requires all three elements to align, not just talent. Write Publicly for Intellectual Receipts – "If you can't write the check, write me the thesis and timestamp it." Writing creates accountability, proves thinking ability, and builds reputation over time. Nobody Knows What They're Doing – Working at Bain taught Sam that even prestigious companies "have no idea what you're doing." This is liberating—you can figure it out too. Big Things Take Time (Slow Ventures Philosophy) – Most success isn't quick wins. Venmo took "so many turns of the crank." Be patient finding the right wind, then sail fast when you catch it. Embrace Being Wrong Most of the Time – Seed investing means "you're mostly wrong, you mostly lose money." Success comes from being very right occasionally, not being right consistently. The Solana 2000x Return Story – Put in $400K, returned 2000x to LPs. Success came from the intersection of thesis (looking for "Ethereum killer") and relationships (following Raj Gokal through multiple startups). Use Humor and Authenticity as Filters – Slow Ventures website looks like a law firm in tuxedos "on purpose." If you don't think it's funny, "you're not who we want to invest in." Writing Pushes Away Wrong People – "I really like to be not liked by the people I don't want to work with." Authentic writing attracts the right people and repels the wrong ones. Manufacturing Hardship for Privileged Kids – "Tiger Dad" sports culture might be a misguided attempt to create necessary adversity for wealthy children who lack natural hardships. I loved the throughline of this whole conversation being about his dad, working exceptionally hard, and having joy and excitement for the journey. Maybe it was the near-death experiences that his dad had that led to that mindset. Regardless, it's something we can all learn from. We want to be around optimistic people who have joy and love for what they're doing… Nobody knows what they're doing. We're all figuring it out as we go. You'll never learn unless you go out and do the thing. Figure it out as you go. Just get started. And iterate. Learn. Try again. And keep going. Advice from Sam – Write publicly. You don't know what you think until you get your thoughts out of your head onto the page. And if you publish them, you have a record of the journey. Also, you might attract someone to work with. That is how Jack Raines (guest on episode #539) caught Sam's attention, and now they work together. Useful Quotes: "It's easy to look smart if you have a several-hour head start on everyone else." "I just don't think that in the long run, angry people win." "Either be early or be late, don't be on time." "The right question is, is it the right person at the right moment?" "Writing is thinking. If you can't write, you can't think." "I feel like a tenured professor of capitalism—responsible to make a lot of money over the long term by being very right every once in a while with permission to be wrong all the time." "One of the most insulting things you can call someone is a market participant." "The beauty of the internet is so big. The right people find you." "Big things take time." "Life's short. Is this really what you're spending your time on?" Apply to be part of my next Learning Leader Circle. Time Stamps: 00:11 Sam's Dad's Unique Career Path 00:39 Life Lessons from My Dad 04:35 The Trade-offs of Hard Work 06:57 Betting on the Right People 07:23 The Importance of Joy in Success 10:39 Overcoming Hardships and Building Resilience 20:40 My Journey: From Harvard to Bain 26:06 Joining Facebook and Learning from Mark Zuckerberg 29:36 Balancing Joy and Competitive Spirit 30:15 The Story of Rippling and Parker 31:48 The Solana Investment Journey 34:33 The Importance of Writing and Public Thought 41:07 The Philosophy Behind Slow Ventures 52:54 Advice for Aspiring Venture Capitalists 55:46 Future Plans

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1781: Derek Sivers unpacks why doing something unconventional, even if it feels wrong or counterintuitive, is often the key to growth. By embracing the discomfort of going against your instincts, you unlock creative possibilities and build resilience that sticking to the “right” path could never offer. Read along with the original article(s) here: https://sive.rs/cs Quotes to ponder: "Doing the opposite of what feels right usually works better." "When something is scary or hard, that's usually a sign you should do it." "Conventional wisdom is the enemy of growth." Episode references: Thinking, Fast and Slow: https://www.amazon.com/Thinking-Fast-and-Slow/dp/0374533555 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Carol explored the impact of stress on women's health, distinguishing between acute and chronic stress and sharing personal stories to illustrate how stress can manifest physically and emotionally. She emphasised the importance of recognising early signs of stress and developing resilience as a way to manage stress and improve overall well-being, while also discussing strategies for emotional regulation and building a support network. Carol concluded by highlighting the benefits of gratitude and self-reflection, encouraging listeners to practice self-care and make time for personal development through various stress management techniques.Take Carol's Confidence, Influence, and Impact Assessment at https://aboundingsolutions.com/taketheimpactassessment/

In this episode, Dr. Muhamad Aly Rifai shares his incredible journey from being a respected psychiatrist to facing a government indictment, and ultimately being exonerated. He discusses the impact of this ordeal on his family and marriage, emphasizing the importance of faith, communication, and resilience in overcoming adversity. Dr. Rafi also highlights the significance of maintaining strong connections in relationships and shares insights from his book, 'Dr. Not Guilty', which details his experiences and the lessons learned along the way.

This week on The Power of Community & Collaboration Podcast I am speaking with resilience coach and published author Elizabeth Morse. Liz and I talk about how powerful our subconscious programming is and why we need to address that too instead of just making our mindset the primary focus.In this episode you will discover just how much of an impact our internalized beliefs have over us-especially if we have been squashing them down for decades. They literally create whatever it is we experience in life so it is super important to become aware of them. Working with Liz can help you to build resilience and regulate your nervous system so you can experience success in life and feel emotionally safe.I am sharing the links to her website and two books below.http://lizmorse.com/https://a.co/d/gahSOKEhttps://amzn.to/41BUxVEClick on the platform of your choice to listen to the latest podcast episode, follow the podcast, and write a review so we can spread the news and reach more people!  Apple Podcasts https://podcasts.apple.com/us/podcast/the-power-of-community-collaboration-in-sb-podcast/id1548758744Spotify https://open.spotify.com/show/4RWxW7Ni1EHTAywriOwY9z?si=d9c181834529414dGoogle Podcasts https://podcasts.google.com/search/The%20Brain%20BS%20PodcastAmazon Music https://music.amazon.com/podcasts/09208f98-6c21-4fea-abbf-14a495cabd09/the-brain-bs-podcast-learning-to-live-consciouslyI Heart Radiohttps://www.iheart.com/podcast/269-the-brain-bs-podcast-learn-76710324/Pandorahttps://www.pandora.com/podcast/the-brain-bs-podcast-learning-to-live-consciously/PC:60845If you are one of those people that think what happens in the past stays in the past and no longer impacts you, you are going to suffer needlessly.Listen to this episode and begin to cultivate self-awareness, so you can develop your emotional intelligence and regulate your nervous system to achieve the goals you really want.  If you want to get in touch with me or connect to get creative about a collaboration, click on the link below.https://www.thebrainbs.com/

What happens when your kids grow up, and your role as their parent quietly, but profoundly, changes?In this episode of Building Resilience, I unpack the real meaning behind the shocking phrase, “I hate my kids.” Spoiler: it's not about hate at all. It's about the complex, often unspoken realities of parenting young adult children, the shifting roles, the nervous system toll, the grief of being needed less, and the bittersweet pride of watching them build their own lives.I share my own behind-the-scenes experiences, from feeling invisible in my own home when they visit, to resisting the urge to “fix” their struggles, to navigating sibling dynamics and new partners, to rediscovering my own identity beyond motherhood.This is a conversation about saying the quiet parts out loud, about letting the messy and the beautiful coexist, and about finding your footing again when the rhythm of parenting changes.We'll explore:“I hate my kids” isn't about hate, it's about change.Speaking the messy, taboo truths can be liberating.Parental roles shift, again and again.Parenting adult children takes a nervous system toll.Your opinion is often no longer welcome.Partners and new family dynamics change the landscape.Envy can be a cue for self-investment.Sibling dynamics can be messy, and beyond your control.Love and grief can coexist.—-------------

In this episode, Christina shares insights from two powerful client conversations about making bold business decisions and investing in your future self. This episode covers pricing strategies, family business considerations, and the courage required to build foundations for growth that doesn't exist yet. 

In this special episode of the REIT Report, part of an ongoing series, “Building Resilience,” covering issues facing the REIT industry as it remains focused on investing for the long term, Michael Reed, senior director of building transformation at the New York State Energy Research and Development Authority (NYSERDA), joins Nareit's Jessica Long, senior vice president of environmental stewardship and sustainability. They discuss the organization's experience working with the commercial real estate community to advance energy efficiency, delivering benefits to the energy system more broadly, including reliability and resilience.Reed shares how NYSERDA has evolved in the 50 years since it was founded as the state's atomic energy agency in the 1970s. “The mission of having energy work for, and benefit, New Yorkers, making that energy as reliable and affordable as possible, has not wavered. The challenges as we look towards the future intersect with this conversation on resilience because our climate in New York and across the world is getting hotter. There's more moisture in the air, leading to extreme weather events, but also making the job of operating buildings harder.” 

Send us a textWhat happens when a police sergeant and a therapist build a life together? Dustin and Ashley Wright open up about their 13-year journey as a first responder couple in this vulnerable and insightful conversation that challenges conventional thinking about trauma, communication, and resilience.The conversation takes an unexpected turn when Dustin shares how a seemingly routine cardiac arrest call triggered a trauma response that affected his intimate relationship with Ashley. This powerful revelation highlights how personal associations can make any incident potentially traumatic for first responders, regardless of its apparent severity. Even more surprising is Ashley's admission that despite her clinical training, she missed the signs of her husband's struggle – demonstrating how skilled first responders can become at compartmentalizing their experiences.Together, they unpack practical communication strategies that have helped them navigate the unique challenges of first responder life. From establishing code words for difficult days to creating intentional decompression time, the Wrights offer actionable insights for couples facing similar struggles. They emphasize building communication habits during normal times that create pathways for vulnerable conversation when crises occur.The discussion expands beyond their marriage to explore how community support and spiritual practice form essential pillars of their resilience strategy. Dustin describes his involvement with BRAVE (Building Relationships Among Veterans and Emergency Responders), while Ashley highlights her network of first responder spouses who provide understanding and encouragement. Their message is clear: no one builds resilience alone.Whether you're a first responder, the partner of one, or simply interested in strengthening your relationship through difficult times, this conversation offers both practical wisdom and emotional reassurance. The Wrights' willingness to share their personal journey provides a powerful testament to the possibility of thriving, not just surviving, as a first responder family. Listen now to discover how vulnerability, community, and intentional communication can transform your approach to life's inevitable challenges.To reach Ashley or Dustin, please go to http://www.valorcounselingcenter.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Ginna Claire Mason is a Broadway actress and singer best known for her role as Glenda the Good Witch in Wicked, both on Broadway and the US National Tour. While in Wicked she had the opportunity to perform on the Tonight Show and on the Macy's Thanksgiving Day Parade. Mason toured nationally with Wicked, Newsies and Flashdance and in Las Vegas with Duck Commander Musical. She has also starred in Hallmark Channel movies such as: A Holiday Spectacular, A Heidelberg Holiday, A Carol for Two and Hats Off to Love. Loosely based around the Kentucky Derby and stay tuned this Christmas for a movie called Newport Christmas, spooler alert, she's a time traveler.  She's done regional theater, traveled all over the globe. She earned her BFA in Music Theater at Elon University and served as the commencement speaker for her alma mater in 2024. Coaching aspiring young artists has become a beloved position for her, and last year Mason released her first EP titled: Prepare My Heart to Wonder. Ginna Claire is a Nashville native, and is now based in New York City with her husband Eric Moffett and two children Cooper and Anna Belle.  Stay tuned for a new movie releasing this year on Hallmark Channel and follow her on Instagram. You all are going to love this conversation and it's not everyday we get to sit down with someone who has performed on Broadway and traveled in a bubble.  Follow Ginna Claire Mason  Instagram  Check out the work she's doing here Ginna Claire Mason . . . . .  Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage⁠ Grab your tickets today for the ⁠⁠⁠⁠⁠Raising Capable Kids Conference⁠⁠⁠⁠⁠ with David Thomas, Sissy Goff and special guests! Sign up to receive the ⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠ . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our ⁠⁠⁠⁠⁠Advertise with us⁠⁠⁠⁠⁠ form. A special thank you to our sponsors: OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide.  HIYA HEALTH: Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/RBG. QUINCE: Give your summer closet an upgrade—with Quince. Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns.  THRIVE MARKET: Skip the junk without overspending. Head over to ThriveMarket.com/rbg to get 30% off your first order and a FREE $60 gift.  NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting FAITHGATEWAY.COM/NIVAB and using promo code RBG.  Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm thrilled to welcome back two dear friends and pioneers in the world of consciousness technology—Clayten Stedmann and Jeffrey Stegman, co-founders of Focused Life-Force Energy. These guys have been on the show several times before, and in this in-person conversation, we go deeper than ever into their groundbreaking work broadcasting high-consciousness fields across the globe.Jeffrey shares how their connection through consciousness coaching evolved into a powerful collaboration, turning a small service project into a global movement touching lives in over 85 countries. You'll hear about the mechanics of FLFE—from how their system identifies and broadcasts to specific addresses or objects to the deep spiritual and scientific principles it's built upon. We also cover their ongoing research with major institutions, including clinical studies on EMF mitigation and resilience, and how their technology is being validated by cutting-edge statistical analysis.Whether you're a seasoned biohacker or just beginning your journey into the unseen realms of energy and consciousness, this episode is packed with mind-expanding insights. I've used FLFE for years, and I can tell you—it's not just theoretical. It's transformational. Visit lukestorey.com/flfe to start your free 15-day trial.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY: EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.JUST THRIVE | Head to lukestorey.com/justthrive and use code LUKE to save 20%.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam.MORE ABOUT THIS EPISODE:(00:00:00) The Origin Story of FLFE: Intuition, Healing, & High-Consciousness Fields(00:27:43) The Science & Skepticism Behind FLFE Research(00:58:57) Rethinking EMFs: Shielding, Harmonizing, & Building Resilience(01:30:36) The Future of Consciousness Tech & the Mission Behind FLFE(01:51:47) Consciousness, Leadership, & the Hidden Power of IntentResources:• Website: flfe.net • Instagram: instagram.com/focusedlifeforceenergy • Facebook: facebook.com/flfeenergy • X: x.com/FLFEEnergy • YouTube: youtube.com/@focusedlife-forceenergy1797 • Shop all our...