Podcasts about cognitive hypnotherapist

Anne Bayford is a multifaceted Psychic Medium and Past Life Practitioner now specializing in Soul Auditing – helping people to know where they are at on their soul journey and then coaching them towards what they are here to do through Soul Coaching.She is the Co-Founder of Odyssey The Platform, runs her own successful private practice worldwide, and is also a Consultant at the world renowned College of Psychic Studies based in London.Anne sees many of her clients through one-to-one consultations on either Zoom or in person and in group online and in person events, workshops, courses and retreats. Those who seek Anne out are often facing a variety of life challenges and changes, and are looking for guidance. In her sessions, Anne connects with her spirit team and bridges the gap between spirit and the physical world. She also directly channels messages through from the Light Council, Master Teachers and other beings to help guide her clients forward.Anne is also a traditional Psychic Medium who is able to convey information from loved ones who have past back to her client in the physical world. Uniquely, Anne can do this with both animals and humans, and often works as an Animal Communicator.Anne overcame her own personal life challenges and past tragedies which took her on the path of becoming a Soul Guide. She trained as a Counsellor, Life Coach, Therapist, Cognitive Hypnotherapist and Neuro-Linguistic Practitioner before then developing her spiritual and psychic abilities through Reiki, Past Life Regression and formal training at the College of Psychic Studies.All of Anne's personal development was catalyzed from her first of three near death experiences. She began seeking out answers to life to make sense of her own experiences and to find purpose. Anne ended up connecting to that which she already knew – that she was psychic. As a child she could hear and see things, and she also has a lineage of family members who also held this ability.Please enjoy my conversation with Anne Bayford.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Today I'm talking to Ella Matthews founder of Breath Body Mind. Ella is a West London Hypnotherapist specialising in Chronic Pain, Trauma and Anxiety Ella is also a Pain Neuroscience Educator, Buteyko Breathing Instructor, TRE (Trauma and Tension Release Exercise) Provider, NLP Master Practitioner, Yoga Teacher and Health Coach. She has over 20 years' experience in helping people overcome chronic pain, eliminate anxiety and manage stress. Originally practicing as a Sports Massage and Myofascial Release Massage Therapist, Ella retrained as a Cognitive Hypnotherapist in West London out of a deep desire to be able to help people out of pain. In Ella's spare time, she enjoys singing, dancing, reading, being by the sea, swimming, yoga and growing food. In the episode today, Ella talks about her own journey in pain healing starting from when her mother was unwell to then dealing with her own spinal injury. Ella then talks us through the different approaches and techniques she uses in her practice. Ella does a deep dive into pain neuroscience education. She talks about Buteyko Breathing and TRE (Trauma and Tension Release Exercise). Ella talks about shifting negative self-talk. We even touch on manifestation, the reticular activating system and combining spirituality with science. So much packed in the episode. I hope that you enjoy it.     To find out more about Ella: - Website: https://www.breathbodymind.co.uk/ Instagram: @breath_body_mind       Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html   Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

Anne Bayford is a multifaceted Psychic Medium and Past Life Practitioner now specializing in Soul Auditing – helping people to know where they are at on their soul journey and then coaching them towards what they are here to do through Soul Coaching.She is the Co-Founder of Odyssey The Platform, runs her own successful private practice worldwide, and is also a Consultant at the world renowned College of Psychic Studies based in London.Anne sees many of her clients through one-to-one consultations on either Zoom or in person and in group online and in person events, workshops, courses and retreats. Those who seek Anne out are often facing a variety of life challenges and changes, and are looking for guidance. In her sessions, Anne connects with her spirit team and bridges the gap between spirit and the physical world. She also directly channels messages through from the Light Council, Master Teachers and other beings to help guide her clients forward.Anne is also a traditional Psychic Medium who is able to convey information from loved ones who have past back to her client in the physical world. Uniquely, Anne can do this with both animals and humans, and often works as an Animal Communicator.Anne overcame her own personal life challenges and past tragedies which took her on the path of becoming a Soul Guide. She trained as a Counsellor, Life Coach, Therapist, Cognitive Hypnotherapist and Neuro-Linguistic Practitioner before then developing her spiritual and psychic abilities through Reiki, Past Life Regression and formal training at the College of Psychic Studies.All of Anne's personal development was catalyzed from her first of three near death experiences. She began seeking out answers to life to make sense of her own experiences and to find purpose. Anne ended up connecting to that which she already knew – that she was psychic. As a child she could hear and see things, and she also has a lineage of family members who also held this ability.Please enjoy my conversation with Anne Bayford.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4858435/advertisement

Anne is qualified as a Counsellor, Psychic medium, Neuro-Linguistic Programming (N.L.P) Practitioner, Cognitive Hypnotherapist, Emotional Freedom Technique (E.F.T) Practitioner, Reiki Master, Medical Intuitive, Past Lives Practitioner trained by world-renowned Dr Brain Weiss author of “Many lives many masters”.She is also a consultant Psychic Medium at the world renowned The College of Psychic Studies based in London, where she communicates with loved ones who have passed over whether be it human or animals.She is a Soul/life Coach and counselor helping clients to unlock their potential and to connect to their gifts.She runs workshops and courses online and in person. Travels around the world running psychic and life coaching retreats.⭐Book private appointments with Anne through these websiteswww.annebayford.comwww.thecollegeofpsychicstudies.co.ukInstagram: Anne.BayfordFacebook page: Likeminded souls, Anne.BayfordYoutube: Anne Bayford⭐For more NDE stories, visit our YouTube channel https://www.youtube.com/@TheOtherSideNDEYT ⭐EXCLUSIVE NDE INTERVIEWS ON PATREONhttps://www.patreon.com/TheOtherSideNDE

Imposter Syndrome is when you believe that you are not as competent as others perceive you to be, often doubting your abilities and feeling like a fraud. It's an internal experience that can effect anyone, but is particularly present in high achievers, who do not believe they deserve their success, or are capable enough to be where they are. Sally Heady is a Mindset Coach and Cognitive Hypnotherapist who helps her clients move past imposter syndrome so that they can do what they love. Specialising in imposter syndrome, anxiety, fear of public speaking, low confidence and burn-out, in today's episode Sally discusses the differences between your inner critic and imposter syndrome, talks about why so many of us compromise on our hopes and dreams, and shares some useful techniques on how to liberate yourself from 'the imposter monster'. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To work with Sally Heady and sign up for the Liberate course: https://sallyheady.co.uk/imposter-syndrome/  

What if I told you there is a technique to support your doula clients not only during their birth and postpartum period…but for the rest of their lives?In this episode, Clare Burgess and I will be talking about using hypnotherapy in the birth space and beyond.Moms already have everything they need to have a successful birth, but hypnobirthing techniques provide additional valuable tools to help manage stress, anxiety, and fear, both in and out of the birth room. Clare is a Cognitive Hypnotherapist and anxiety specialist with years of experience helping clients manage stress and become free from anxiety. She also offers personalized hypnobirthing and specialist pregnancy hypnotherapy using the Confident Childbirth method.Press play so you can learn how to support your doula clients for years beyond the birth room.Follow Clare Burgess on Instagram @clareburgess_coachingVisit Clare Burgess's website: www.clareburgess.co.uk/ Resources mentioned:>> Hypnobirthing International, The Mongan Method>> Mindful Hypnobirthing by Sophie FletcherReady to turn your passion for birth into a crazy successful doula career? I've got you. Click here and join me inside Birthworker Academy.Check out this episode's full show notes or read the transcript at www.birthworker.com/9 or follow along over on Instagram @theautonomymommy or @birthworkerpodcastIf this episode lights you up, I'd love it if you'd rate and review the show on Apple Podcasts, Spotify, or wherever you're listening from. After you review the show - snap a pic and upload it here - and I'll send you a little surprise as a thank you.Your feedback helps this podcast grow and I wouldn't be here if it weren't for you!

If ever I've met a person so inspirational in their approach to creating a life they love against a backdrop that would challenge anyone's resilience, Becca is she. A high school dropout and a late bloomer, Becca qualified in her late 40s and said reaching midlife was the point her life opened up as she tuned into her inner rebel and lived for her, when society would have had her believe it was the beginning of the downwards slope. Becca, aka The Rebel Hypnotist, is a Cognitive Hypnotherapist and Positive Psychology Coach and if nothing else, she hopes she's proof that you get to create a life you love; at any age and with any history. Becca helps her clients break the 'rules' and live life on their terms, by shifting their perspective on the things that are keeping them stuck. Reprogramming their limiting beliefs to a more supportive internal narrative and highlighting their values, strengths and abilities to move forward and create lasting change. LINKS: Becca's website Becca's Instagram - @iambeccamcleish Values in Action Survey Dr Emoto's water experiment Book: The Obstacle is the Way MY LINKS: Your Chronic Illness Ally Sign up to my Reframing Chronic Illness newsletter EPISODE NOTES: 4:55 - About Becca, what rebellion means to her, how it shows up in her life and how she came to be The Rebel Hypnotist. 5:45 - Rebellion to Becca doesn't mean being a troublemaker, it means doing the opposite of what everyone expects you to do. 7:00 - Mid-life being the start of rebellion, not the downward slope that's expected and portrayed by society! 8:45 - How you can change your thoughts and feelings when you have zero motivation to, by repurposing old feelings (genius)! 12:05 - Becca's response to growing up witnessing loved ones ‘deep in it' when the relationship between thoughts and reality didn't serve them. 13:15 - How we can navigate 'manifestation fear'; aka being afraid to think ‘negative' thoughts in case you undo all your ‘good work'. 17:05 - Values in action - knowing and embracing what makes you, you, and feeding into your values and what makes you feel good, as a tool to help you through tough times. 23:15 - Bringing breathwork to your toolbox and how it's a fantastic practice for those living with chronic illness and inflammation. How that goes hand in hand with hypnotherapy. 28:45 - The potential to re-traumatise yourself when you're repeatedly reliving the past, and how that can become your identity. 30:45 - Getting creative with rebellion. 34:45 - Dr Emoto's water experiment - vibrations and energy. Being able to notice and change your energy in the moment. Tuning in, exploring, investigating and working through feelings & emotions. 39:45 - The way we're made to feel (&believe) about our feelings and using rebellion as an act of self-care in doing what's best for us, not what's expected of us. 46:00 - The obstacle is the way; adversity into advantage (book ref). 50:35 - Changing your perception and changing your sense of self-worth. Becca's ‘top tips'. Ref work of Byron Katie. 52:30 - The life-changing impact of inner child work. 54:45 - Details about Becca's new course: Brave.

Jenny Amir explains what Cognitive Hypnotherapy is, what a programme would look like and how it can help children and families. www.hypnotherapytohelpyou.co.uk Find a therapy or therapist to support you and your family when you need it www.helpinghandonline.co.uk  

Russell and I have only just got to know each other this year when I discovered him and was thrilled when he joined us as part of the expert panel at the Feel Better Weekend and for anyone out there who wants to know more about infertility and a male's perspective and how this journey can (and does) affect our partners, THIS is an episode for you.Russell shared very openly and honestly what it felt like for him before he and his wife were trying to conceive (believing that they may never conceive), to discovering that there was hope, only to then feel crushed once again when they discovered that they had male factor infertility - and what that felt like for him, as well as how he then started healing his mental health and changing his entire outlook/priority from project baby to project Russell.There are powerful lessons in this podcast for anyone who is trying to conceive, regardless of what your journey is looking like right now but particularly if you've found yourself navigating male factor infertility.Enjoy!About Russell:Russell Davis, Fertility Coach and Cognitive Hypnotherapist, author and speaker, believes too many couples go through fertility treatment unnecessarily and that the success rate of treatment is unnecessarily low because the mind and emotions are not factored in. This is born out of his and his wife's personal 10-year fertility journey and which led to his work helping hundreds of couples all over the world create their family.Here's where you can find Russell:Website: https://thefertilemind.net/Instagram: https://instagram.com/fertilemindYoutube: https://www.youtube.com/channel/UCt440RCZC6P0NeKT7z6VztAPodcast: https://thefertilemind.podbean.com/

Today we explore the science of connection to self, and ask the question: If I actually knew my truest self, and wanted what is healthiest and kindest for myself, and accepted myself with love, what would I choose to do next as a reflection of that? By the end of this episode you'll understand more about the types of connections there are so that you can take specific actions to increase your own wellbeing through meaningful connection. Research suggests that 3 components are present in self-connection. Awareness of oneself Acceptance of oneself based on this awareness Alignment of ones' behaviors with this awareness We look at how to increase all 3, so that we can experience greater life satisfaction. Links: 1. The Research 2. Find 1:1 Support with a Cognitive Hypnotherapist 3. Sign up for a live group experience by emailing hello@coachwithrachel.com 4. Leave a voicemail on our show page www.coachwithrachel.com

Episode #84. Special Guest TJ Gibbs also known as The Love Coach joins the podcast all the way from England. It was such a pleasure having her on the podcast. She talks life, love, mental health, faith and how it all works together. TJ's BIO: The Love Coach was founded in the UK in 2013 by TJ Gibbs, Cognitive Hypnotherapist, NLP Practitioner, Relationship & Life Coach.   TJ identified a real need for professional therapy and coaching services specifically developed for recovery from serious heartbreak (with any type of relationship) enabling clients to move past the pain and get ready to enjoy both love and life again.   As founding Love Therapist at The Love Coach, TJ developed an array of innovative services and products to support both men and women through the full cycle of love and relationships. Her love changing work is delivered worldwide via Masterclasses, 121 Therapy and Coaching, Books and Audio offerings.   Clients will reach out for help to uncover and resolve issues related to dating, making up or breaking up, through to amicably moving on and establishing the next chapter in their life and love. Utilizing her wealth of coaching and therapy experience TJ ensures that The Love Coach services are tailored to meet a client's specific needs.   TJ advises that “The initial session includes a professional analysis of each client's unique model of the world. The next step is to ensure that the clients immediate needs are understood and future therapy and coaching goals are set with a focus on  SMART ( Specific, Measurable, Achievable, Realistic and Timely) outcomes.”   TJ is focused on innovative, intervention-based techniques with quick turn-around results as she gently but firmly guides clients to embrace change over an initial 3 month period. The client's life and love ratings are measured both before and after their sessions to ensure that they get to evidence the improvements in both their life and love.   TJ's innovative and straight talking approach has made her a go to expert for issues relating to love and provides feedback via radio, writing, magazine and speaking work. Her focus on self-love and her own personal journey from self-loathing to self-loving is one you might want to find more about on her blog.   For more information on her visit: https://thelovecoach.co.uk/about/   If you need someone to talk to please call the National Suicide Prevention Lifeline:   1-800-273-8255 or visit online:   https://suicidepreventionlifeline.org/   You can also visit NAMI.ORG   Please email loudernow88@gmail.com and give us some feedback and ask us questions. What would you like us to talk about on the podcast? Let us know.   https://www.instagram.com/loudernowmh/    

My guest on today's Happy Head Podcast is Tally Nothey. Tally is a Cognitive Hypnotherapist, Master NLP Practitioner and Autism advocate who has dedicated her life to creating a change in a broken care system. Driven by her biggest fear, "what will happen to my son when I am gone?" She is in the process of building a self-funded community where families can live and support each other - a place where every individual will be given the Freedom to Thrive. My Facebook is https://www.facebook.com/tallynothey/Instagram: https://www.instagram.com/tallynothey/Twitter; https://twitter.com/tallynothey Thanks for listening, to book a call with Paul click here: http://tiny.cc/callwithpaul Paul Wilson (https://www.facebook.com/paulWcoaching) is the go-to Mindset Coach for ambitious business owners. Paul has dedicated the last 27 years to helping people, either as The Emergency Response Manager at the Channel Tunnel and the Mindset Maestro for business owners. In 2019 Paul partnered with Lisa Johnson - creator of “Passion for Passive” an owner of the massively successful “GSD” Facebook group - to help her clients with a wide variety of mindset issues. Paul has turned his lifelong interest in the mind and human behaviour into his new career helping people remove unwanted mental baggage and to step out of their own way. Trained in the radically different hypnosis without trance method “The Control System” created by Tim Box, Paul has studied more traditional methods including those of Milton Erickson, Dr Jonathan Royle, Jonathan Chase, Richard Bandler and Scott Jansen. He also attended Tony Robbins’ “Unleash the Power Within” Weekend and walked on hot coals. In preparation for his new venture, Paul spent much of 2018 training and learning new skills. One of the highlights was Logan Murray's Stand Up Comedy course, during which he performed two live stand up gigs. The “graduation” gig held at The Water Rats, North London, where Oasis played their first concert in the capital. Paul has plenty of testimonials that showcase how he has helped clients. His favourite is probably the shorted and most direct. From Nicky Botton: “Basically, in short – you’re a f**king legend! xxx.” DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your success. Everything stated should be taken as opinion. All Rights Reserved to Paul Wilson A Happy Head Podcast.See omnystudio.com/listener for privacy information.

My guest on today's Happy Head Podcast is Tally Nothey. Tally is a Cognitive Hypnotherapist, Master NLP Practitioner and Autism advocate who has dedicated her life to creating a change in a broken care system. Driven by her biggest fear, "what will happen to my son when I am gone?" She is in the process of building a self-funded community where families can live and support each other - a place where every individual will be given the Freedom to Thrive. My Facebook is https://www.facebook.com/tallynothey/Instagram: https://www.instagram.com/tallynothey/Twitter; https://twitter.com/tallynothey Thanks for listening, to book a call with Paul click here: http://tiny.cc/callwithpaul Paul Wilson (https://www.facebook.com/paulWcoaching) is the go-to Mindset Coach for ambitious business owners. Paul has dedicated the last 27 years to helping people, either as The Emergency Response Manager at the Channel Tunnel and the Mindset Maestro for business owners. In 2019 Paul partnered with Lisa Johnson - creator of “Passion for Passive” an owner of the massively successful “GSD” Facebook group - to help her clients with a wide variety of mindset issues. Paul has turned his lifelong interest in the mind and human behaviour into his new career helping people remove unwanted mental baggage and to step out of their own way. Trained in the radically different hypnosis without trance method “The Control System” created by Tim Box, Paul has studied more traditional methods including those of Milton Erickson, Dr Jonathan Royle, Jonathan Chase, Richard Bandler and Scott Jansen. He also attended Tony Robbins’ “Unleash the Power Within” Weekend and walked on hot coals. In preparation for his new venture, Paul spent much of 2018 training and learning new skills. One of the highlights was Logan Murray's Stand Up Comedy course, during which he performed two live stand up gigs. The “graduation” gig held at The Water Rats, North London, where Oasis played their first concert in the capital. Paul has plenty of testimonials that showcase how he has helped clients. His favourite is probably the shorted and most direct. From Nicky Botton: “Basically, in short – you’re a f**king legend! xxx.” DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your success. Everything stated should be taken as opinion. All Rights Reserved to Paul Wilson A Happy Head Podcast.See omnystudio.com/listener for privacy information.

Anna Saunders is a 1-2-1 client who is a member of my SheConnects Circle group, has completed my 8-week Freedom program, AND is now herself a coach.  If you listen through to the end, Anna has a little offer for all listeners to experience coaching with her.  Anna Saunders is an Emotional Wellness Coach helping people overcome problems in their life. She helps people become connected to their inner potential, reconnecting them to their inner wisdom to let go of trauma, anxiety, stress, and fears so they lead a happier, more fulfilling life.  She is a fully qualified Coach, Cognitive Hypnotherapist and NLP Practitioner.  To learn more about Anna's work, go to her website http://www.annasaunders.co.uk Join my free Facebook here

Juliet Whyte is an accredited and certified Cognitive Hypnotherapist, EFT & NLP Practitioner and Transformational Coach. She is the founder of Wellbeing upon Thames, supporting women who are struggling with difficult emotions and patterns of behaviour to restore their wellbeing & worthiness and discover their innate potential. Her integrative, tailored approach facilitates positive and transformational change. Website: www.wellbeinguponthames.co.uk Instagram: www.instagram.com/julietwhyte_wellbeing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aprilklingmeyer/support

We have known Hazel for a couple of years having interviewed her early on in the Women Who Fight journey and collaborated for an event in 2019. We revisit her now for our podcast to talk about her career as a kickboxer where she achieved impressive British, European and World Championships between 2008 and 2014. Her experiences during this time lead her to become a successful cognitive hypnotherapist and author. As always, it was a privilege to speak to Hazel.  There is some swearing at the end. Hosts: Shanti & Marina https://www.womenwhofight.co.uk/  Guest: Hazel Gale  https://www.hazelgale.com  Sound Editor and Song Writer: Will Grant https://www.instagram.com/willgrantt   

Lili is a Cognitive Hypnotherapist and Teacher who started out not really loving the different work that she was doing until she decided to move where she had no family or friends which was a difficult decision. Nevertheless, it turned out to be the best decision as she found her passion and became so committed to doing the things that build her up which has made a whole difference in her career. Lili shares insights on, - How changes in the world can be a catalyst to help us change learn and grow especially in our careers. - She shares her own journey and the difficulties she encountered and decisions she had to make for better outcome. - Finding your true self, or authentic self and taking actions that are worthwhile. - How planning on a daily basis, or weekly can make a whole difference in ones life when you stick to the plan. - Having the ability to say no to things that distracts you from your daily work. - Becoming more in charge by staying away from social media. - Eating healthy and meditation, journaling, running, yoga are all very important for her to stay focused and in tune with her true self. Lili has created a program that can help you become more in charge in what you choose to do with your and you can find that by going to her website below and also includes a FREE PART VIDEO SERIES. https://www.facebook.com/lili.kassai.1/ Contact: kaslili91@gmail.com

Unraveling Symptoms: Is it Autoimmune, Menopause Or…Aired Friday, October 30, 2020 at 4:00 PM PST / 7:00 PM ESTSometimes it's hard to sort out your symptoms. This week's guest on The Autoimmune Hour, Pat Duckworth, is here to help. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.' She is also a Cognitive Hypnotherapist and specializes in helping women who are experiencing menopause symptoms.She joins us to discuss how do we know what-is-what, sharing• Easy techniques to relieve common symptoms such as sleeplessness, anxiety, and mood swings• Her unique RADICAL solution for calming yourself• Nutrition tips to ease symptoms and food sensitivitiesPlus, so much more.Pat Duckworth is a best-selling author, therapist, and international public speaker. She specializes in helping women at midlife, particularly those who are experiencing menopause symptoms. She is passionate about inspiring women to get the best from their lives, no matter their age.Learn more at http://www.patduckworth.com/Listen to this insightful and helpful interview first Friday, October 30, at 7 PM ET and later in podcast.The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Visit the Autoimmune Hour show page https://omtimes.com/iom/shows/autoimmune-hour/ Connect with Sharon Sayler at http://lifeinterruptedradio.com/#PatDuckworth #Menopause #Health #TheAutoimmuneHour #SharonSayler

Sometimes it's hard to sort out your symptoms. This week's guest on The Autoimmune Hour, Pat Duckworth, is here to help. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.' She is also a Cognitive Hypnotherapist and specializes in helping women who are experiencing menopause symptoms.
She joins us to discuss how do we know what-is-what, sharing• Easy techniques to relieve common symptoms such as sleeplessness, anxiety, and mood swings• Her unique RADICAL solution for calming yourself• Nutrition tips to ease symptoms and food sensitivities Plus, so much more.About your guest: Pat Duckworth is a best-selling author, therapist, and international public speaker. She specializes in helping women at midlife, particularly those who are experiencing menopause symptoms. She is passionate about inspiring women to get the best from their lives, no matter their age. Learn more at www.PatDuckworth.com
Listen to this insightful and helpful interview first Friday, October 30, at 7 PM ET and later in podcast.
The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only.

EDS is a rare connective tissue disorder that can drive many digestive symptoms. Hannah discusses her journey with digestive dysfunction, how it lead to developing an eating disorder as a way to control her symptoms, finally being diagnosed with EDS, and how she came to practice in cognitive hypnotherapy through her own personal journey when she had exhausted all medical management options.  Hannah is a Cognitive Hypnotherapist and works with women all over the world to overcome struggles with food, their emotions and the fear of not being good enough. She has a BSc Biological Sciences, MSc Psychology, Cognitive Hypnotherapy and Neuro-linguistic Programming (NLP). She has a special interest in the link between food issues and digestive problems and combines mind and body approaches to support her clients holisitically in their journeys.  We discuss: - How Hannah’s GI issues led to an eating disorder - What is Ehlers-Danlos Syndrome (EDS)  - What are the symptoms of EDS? - How is it diagnosed?  - How she journeyed from ED, to EDS, to the field of cognitive hypnotherapy - What is cognitive hypnotherapy? - How does accessing our subconscious influence our body's reactions to food & symptoms - How does cognitive hypnotherapy help digestive disorders? You can find Hannah on Instagram @hani_living_unleashed

The Hey Social Babes Podcast is for entrepreneurs, girl bosses and side-hustlers. Join us while we share all the biggest tips on social media, branding, marketing, routines, habits, business strategies and mindset to help you level up your brand. Hosted by Social Media Guru & Social Babes Co Community Leader Brittney Megann. In EP.44, Brittney is joined by Hannah Boardman, Cognitive Hypnotherapist and Life Coach, to cover all things “handling anxiety in business". Join us as we discuss how Hannah got started on her journey in all things mindset, what steps you can take to overcome your personal hurdles, and how to cope with anxiety and overwhelm in business. To stay connected, find us on Instagram @heysocialbabes and join the community @socialbabesco. Follow Hannah @hani_living_unleashed or join her free facebook group Women Living Unleashed --- Send in a voice message: https://anchor.fm/heysocialbabes/message

The Fertile Mind helps you let go of psychological blocks to getting pregnant. My wife and I had a 10-year fertility journey and have seen infertility from pretty much every angle. Looking back we can see how much our mind and emotions played a role in the journey and if knew then what we know now it would not have been a 10-year journey.  I believe too many couples go through fertility treatment unnecessarily and the success rate of fertility treatment is unnecessarily low because the mind and emotions are not treated. This is also the experience of my clients.  I went on to retrain as a Coach and Cognitive Hypnotherapist and now help women and couples on their fertility journey to fast-track their journey to success.  Join me each week as I help you off the emotional rollercoaster and guide your mind and body to your fertility success.  To your success! Loving you Russellx 

This week we reflect on what we've been through over the last few weeks and look forward to the future.   Ewan also chats to Russell Davis https://thefertilemind.net Russell Davis is a Fertility Coach and Cognitive Hypnotherapist, Author and Speaker with personal experience of infertility from pretty much every angle (resulting in the birth of his son against all odds).  Russell removes psychological blocks to getting pregnant and has helped hundreds of couples all over the world fast-track their journey to parenthood.  Russell believes too many couples go through treatment unnecessarily and the success rate of treatment is unnecessarily low because the mind is not treated.  Russell also has great videos on Youtube.  Check out his channel https://www.youtube.com/c/RussellDavis/videos

In Chapter 8 we meet with Laura Lohk, a Cognitive Hypnotherapist and Coach. She shares about how she overcame her past to create the future she desires and how she helps others do the same.

Being vulnerable, is a good thing. Listen to Hannah's story, she suffers with Ehler's Danlos Syndrome (EDS) which is a genetic collagen disorder impacting her digestive system. After 15 years of struggle, trying to find a diagnosis and also developing an Eating Disorder, she has made it her life's work to help other women struggling with food, their gut and overall health. Hannah is now a qualified Cognitive Hypnotherapist, NLP Practitioner and Life Coach. Connect with her on Instagram @hani_living_unleashed www.master-your-mind.com 0432 445 320

ABOUT HANNAH BOARDMAN:Hannah Boardman is a Cognitive Hypnotherapist & Life Coach who works with driven, high-value women to stop sabotaging their health, happiness, and success through food, overwhelm, and not feeling good enough. Hannah has worked in both the mental health and corporate sectors for over 12 years, having trained as a Master of Cognitive Hypnotherapy, NLP, and personal coaching with a background in psychology and sales.Hannah, as a proud Eating disorder survivor knows how it feels, on the outside, to look like you have it all, but on the inside feel trapped, anxious, and out of control. Every woman needs to know that they can have it all and reach the level of health, happiness, and success they truly desire. Hannah knows that food and emotional struggles are really just the symptoms of something much deeper. To fully and completely resolve these issues for good, it takes a complete solution addressing the whole picture, rather than the next quick fix.Hannah currently owns and operates Master Your Mind Coaching and Consulting to help girls and women all over the world to reclaim their life, so their problems no longer define them. Hannah works with clients to help find their voice, tap into their power, and ultimately unleash their true, free selves into the world. Master Your Mind services utilize multiple therapeutic approaches in order to provide clients with a complete, holistic solution to their recovery. Hannah’s practice is accredited by the Complementary and Natural Healthcare Council (CNCH), Australian Hypnotherapy Association (AHA), National Council for Hypnotherapy (NCH) and Hypnotherapy Council Australia (HCA).Hannah has always been interested in understanding, helping, and supporting people to overcome challenges in their lives. A London girl, converted Sydney ‘chick’ now enjoys the relaxed life down under and making the most of all this unfamiliar sunshine!CONNECT WITH HANNAH BOARDMAN: • Learn more about Master Your Mind personal therapy and coaching services• Connect with Hannah on Facebook and on Instagram• Follow Hannah’s Youtube Channel• Read Hannah’s article “10 THINGS I WISH I HAD KNOWN GOING INTO RECOVERY” for Recovery WarriorsABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.Are you interested in becoming a guest on our show? If so, please fill out our Guest Application.If you enjoyed the podcast, we would be so grateful if you would please consider leaving a review below. Thank you!

Laura Lohk Episode 43Laura Lohk is a transformational therapist and coach who helps female professionals who want to take their business to the next level to identify and eliminate any unconscious blocks so they can get visible and attract their ideal clients.Episode Covers:1. Laura's childhood.2. What made Laura want to become a therapist and coach?3. What is a Cognitive Hypnotherapist?3. Who Laura normally works with. https://prettysimplesarah.com/wp-content/uploads/2020/05/pss-Episode-43.mp3

Naomi Woolfson joins us today to share 3 mind-body techniques to help you get pregnant. Easy things you can start doing from today to help calm your mind and balance your body. Woolfson is a Cognitive Hypnotherapist and mindful fertility coach, she works with clients one on one and is the founder of the Embrace Fertility Method a 12 week online course to empower and uplift you while maximising your chances of conceiving. For your FREE FERTILITY BOOST PACK that includes the five minute mindful meditation MP3 mentioned in the podcast and the image of where the EFT tapping point on your hand is go to https://embracefertility.co.uk/3-mindbody-techniques-to-help-you-get-pregnant/ Follow Naomi on: Instagram @embracefertility https://www.instagram.com/embracefertility/ Facebook https://www.facebook.com/embracefertility/ Twitter https://twitter.com/EmbraceFertile Podcast: Embrace Fertility https://anchor.fm/embracefertility www.embracefertility.co.uk

Max Lugavere is a filmmaker, TV personality, health and science journalist, and brain food expert.  Max is also the author of Genius Foods, the host of The Genius Life podcast, and the director of the upcoming film Bread Head, the first-ever documentary about dementia prevention through diet and lifestyle. Topics Discussed with Max Lugavere: The out-of-date notion that there’s a one-size-fits-all diet Condescension and cynicism in the fitness world How to rid your home of endocrine-disrupting chemicals Biohacking the iron levels in your blood How bringing your own condiments to restaurants will save you money and improve your health Embracing consistency and striving for progress Spiritual atheism How our language colors the world The future of personalized medicine   Daniel Eisenman graduated Pre-Med from Emory University with a BS – an ironic acronym, he’s come to learn – in Biology. He even took the MCAT and was well on his way to medical school. But before continuing down the path of "NORMAL," as pretty much everyone in his life advised him to do, he decided to take a year off. That year off has now turned into a decade of breaking normal, embarking on adventures throughout all 50 states and 20+ countries. Through his journey and experiences, he found that so many people seem to be trapped in self-imposed prisons, keeping a lid on their genius, joy, and growth – and that’s when the idea for Breaking Normal was born, as a way for people to free themselves from this self-imposed prison. Daniel now travels the world as a keynote speaker and facilitator of Breaking Normal Experiences, which are radical retreats and workshops – or, as he likes to call them, playshops – based on the principles of raw honesty and emotional freedom.  Topics Discussed with Daniel Eisenman: Just because something works for you (like a new diet, supplement, or biohack) doesn’t mean it will work for others Why you might be hurting your health by eating food that’s out of season Why Daniel’s favorite and free biohack is breathing (correctly) The magic of edible mushrooms How to focus on your vibrancy Recontextualizing negativity Being health conscious (without becoming neurotic) Combining unconditional love with radical honesty   Mia Magik is a soul hacker. Yeah, I’m just gonna let how cool that is sink in for a moment. So, what does that mean? It means she helps people come into contact with their deepest truth, expression, and magic through ancient wisdom integrated with modern techniques – or, in simpler terms, she uses every tool in her arsenal to help others see that magic is real. Topics Discussed with Mia Magik: Magic is real The myth that pharmaceutical medication is necessary Toxic shame, judgement, and separation The ultimate biohack: navigating a roadmap through your own consciousness Connecting with dragon energy Listening to your intuition and Goddess Earth Processing and letting go of negative emotions by going out into the woods and just going wild Giving yourself permission to feel The future of neurofeedback Freeing your mind and finding your magic   Sameer Sontakey is the CEO and founder of Biostrap, an innovative wearable device that leverages cloud-based algorithms and machine learning to deliver accurate activity and wellness tracking wearables that enable people to make impactful decisions about their health so they can perform, recover, and sleep better. Topics Discussed with Sameer Sontakey: The vitamin scam Sleep as a supplement Why everyone should be tracking heart rate variability (HRV) The bright side of being neurotic The future of wearables   Andy Hnilo is the guy who makes me not look 48 because Andy is the guy who founded Alitura Naturals, creators of the best skincare products I’ve ever used. But the origins of Alitura begin with tragedy, when Andy was struck by multiple vehicles and send to the emergency room with a collapsed lung, seven broken ribs, and a severe compound fracture of my jaw, which was broken in five places. As a model, actor, and Division 1 baseball player, the outcome of this incident had far-reaching implications for his livelihood and future.  But Andy didn’t wallow. He recognized that he had the power to choose his future, and his desperation became the inspiration for Alitura Naturals. He tackled the problem from a natural and nutritional perspective, healing his injuries from the inside and the outside, and got himself back on the runway in just seven weeks. And he’s gone on to share what he’s learned about healing skin and the importance of caring for our skin – because it is our largest organ, and we should be carefully feeding and nourishing it just like it’s a second mouth. Topics Discussed with Andy Hnilo: A scam in the wellness industry that grinds Andy’s gears Why the food pyramid is backwards The 3 most toxic items present in everyone’s home The one supplement Andy would take for the rest of his life, if he could only take one A FREE biohack that everyone should know about How to live a long and vibrant life The one health expert that Andy would follow if he had to choose just one The fine line between being health & being a complete health nut Andy’s (inverted) spiritual practice The biggest biohack or trend Andy sees coming in the next few years   Tim Gray is a leading biohacker and quantified self geek who has spent years testing, evaluating, and measuring thousands of biohacking techniques to improve health, cognition, and overall wellness. Tim is also bringing a bunch of like-minded folks together for the Health Optimisation Summit in September 2019. Not only a leading biohacker, Tim is also CEO of Conversion Rate optimiser, a psychology specialist, a Cognitive Hypnotherapist, and an NLP Master Practitioner. Topics Discussed with Tim Gray: How Tim is using niacin to help him sleep The profound impact of sleep optimization Why you don’t need to get that extreme about your health if you sleep and hydrate better Making your morning ritual your spiritual practice The future is nature What you can expect from the Health Optimisation Summit   More about this episode.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI. I'm loving Organifi Gold, especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad superfoods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% using code “LIFESTYLIST” at organifi.com/luke.   HELP SUPPORT THIS SHOW! Love the Show? Youʻll really love Lukeʻs Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + GooglePlay + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! 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This week I interviewed Lili Sinclair Williams. Lili is a Cognitive Hypnotherapist and Coach and also is someone I have followed and admired for some time. In this episode, we talked about learning to manage your time as an entrepreneur, channelling those feelings of comparison, why failures are brilliant, how to find the right clients, why you need to celebrate the little successes and making sure you practice what you preach. http://www.lsw-london.com https://www.instagram.com/lswlondon/ https://lswmindcards.com  

Tim Gray World's LEADING Biohacker  1%-ers welcome to the BIOHACK THE NBA episode!   This week's guest is a very 'out of the box' thinker, someone who turns the conventional thought upside down and disrupts the norm. But in a VERY VERY important way, a way that could literaly help you (and NBA players) live each day of their lives healthier, with more joy for life, and just feel like you are in control of your body and mind. And to be honest, there is not a whole lot of things more powerful than having that piece of mind!!   Welcome to the newly renamed, revamped 1%-er Podcast: Mr. Tim Gray.  Tim is a Brit (yes, we still love him even through the UK has horrible food and no sunlight)  Tim's wealth of knowledge is a GAME CHANGER. He one of the leading biohackers in the world - spent years testing, evaluating, and measuring thousands of biohacking techniques to improve health, cognition, and overall wellness. Not only a leading biohacker, Tim is also CEO of Conversion Rate optimiser, a psychology specialist, a Cognitive Hypnotherapist, and a hyperbaric oxygen MASTER!! He also runs the world's largest optimization summit in London - The Health Optimization Summit (link in bio on how to get your tickets for the LEGENDARY event of a lifetime in September)    Let's get into it! In this episode we are going to dive DEEP on the 7 stages of how NBA players (and everyone) can build a BLUEPRINT for the most effective, efficient, and life changing ways to become the absolute best version of YOU that YOU can be! 1%-ers, buckle up, because here we go.....   ------ SPONSOR BUTCHER BOX https://www.butcherbox.com/ ENTER CODE: DNA  $20 off at checkout! ------   ALL ABOUT TIM: https://www.livingto200.com/future-guests/2018/8/22/tim-gray Instagram: @timbiohacker  Twitter: @timgrayUK

Stress is an everyday part of life in a busy modern world. And I don't know about you, but I think being a mum takes stress to a whole new level. Whether it's physical stress, emotional stress or stress brought on by overwhelm and exhaustion, I've never felt pressure as intense as I have during the mummy years. In today's episode of Mum-to-Mum Monday you'll find out why mums have so much stress to deal with, how your body reacts to stress, and why the 'fight or flight' response has spiralled out of control. But never fear, because you'll also learn how to combat stress, learn some simple techniques to manage difficult situations, and hear about techniques to improve your overall well-being. My guest today is SuperMum, Giselle Monbiot. Giselle is a Stress Specialist, Cognitive Hypnotherapist and a Well-being course designer and facilitator who lives in London, UK with her husband and 3 children who are 9, 5 & 3. Giselle's stress levels peaked when her 3rd child was born. She found herself shouting at her kids, having difficulties sleeping and fell into bad habits of eating the wrong types of food. She was regularly ill, had a constant feeling of anxiety in the pit of her stomach, and dreaded the future. As a trained therapist Giselle knew she could handle her stress response better. After all, she was teaching stress management to her clients but not applying them to her own life. Fed up with the inner conflict, heightened stress response and bad health, she made a promise to herself to be free from stress and anxiety. She said, "I wanted to enjoy my children, my life and know that I could regain a sense of peace within". Giselle started to practice what she preached and incorporated the stress management tools she used with her clients into her own life. She learned new relaxation techniques and explored her behaviour patterns and response mechanisms. Over time, Giselle found her old self and started to feel alive again. And now she'll teach you to feel alive too. In today's episode you'll learn to recognise the ways that stress affects you so you can fight back. And you'll discover the small steps and the simple techniques you can use to live a less stressful life, which in turn will make your role as a mum more enjoyable. I am so pleased to welcome Giselle to my show today. She has dedicated her life to teaching women how to regain faith in themselves. Stress and anxiety won't be the norm. Instead, she'll help you find calmness, emotional control and a new-found feeling of energy. Get ready to feel alive again. You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/082 Your iTunes Rating and Review helps spread the SuperMum message. Thanks so much! Go Conquer Motherhood!

Brooke Hender has had quite a journey, from project manager to actor to therapist. Although he found he had patterns of behavior that were negatively impacting his ability to live a happy and fulfilled life, he initially resisted getting help. He felt that this was just the way things were. Eventually, he gave therapy a chance but was amused when his own therapist suggested he would make a good therapist himself. Even though he dismissed the notion and fought against it for some time, after working on himself and transforming his life, he felt drawn to helping others get the same results and trained to become the Cognitive Hypnotherapist he is today.   In this show Brooke and I explore some of the thinking and behaviours that hold us back from achieving the success we want, in life, in speaking and in business. We cover off phobias, anxiety and the limiting beliefs that live in the shadows of our mind. There are some great strategies and tips for identifying and managing the thoughts that might be holding us back without us even being aware of them. If you know you're not fully realizing your potential, then this show might help you to start removing the blocks that are in your way.   Enjoy!   What you'll learn Strategies for managing anxiety around public speaking and performance. Why it's important to be visible and add value. Tips for managing imposter syndrome. How to keep a healthy separation between personal and professional success Why presenting and performing is an essential part of business today How to discover the things in your subconscious that might be holding you back. The impact of the assumptions we make as human beings. What cognitive hypnotherapy is and how it works. Two great questions to help develop your self-awareness. How limiting beliefs work and how they impact our lives. Why “it's just the way I am” doesn't have to be true.   All things Brooke: Brooke's Website –http://www.brookehender.com The Chicken and the Mushroom blog   Books mentioned in the Show with Amazon Link*: The Obstacle is the Way by Ryan Holiday The Bone People by Keri Hulme   See Sarah Perform this August!   If you are going to the Edinburgh Fringe in 2018 you can see Sarah in action as the infamous Lillie Langtry in a feisty comedy drama. Get your tickets via the link below: Tickets to See Sarah in the comedy, ‘The Amours of Lilie Langtry', at Edinburgh Fringe – Aug 3 – 25 2018   Thanks for listening! To share your thoughts:                                                  leave a comment below. Share this show on Twitter, Facebook or LinkedIn.   To help the show out: Leave an honest review on iTunes. Your ratings and review really help get the word out and I read each one. Subscribe on iTunes.   *(please note if you use my link I get a small commission, but this does not affect your payment)

Aired Friday, 13 July 2018, 7:00 PM ETIs It Menopause or Autoimmune?Maybe you've heard that dreaded “Well, women your age… (fill in the symptom…)” or “Don't worry about it – it's just menopause….” And yet, somewhere, deep inside you are still fretting that something isn't quite right!Or maybe you are tired of not having a healthcare professional really listen to what's going and you are tired of being dismissed… Then listen in to this week's guest on The Autoimmune Hour when we hear from Pat Duckworth. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.' She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms. She will be sharing with us some ways to tell if it's menopause or autoimmune, plus:~ Some common menopause symptoms and what to do about them ~ How breathing and language can change the intensity of the symptom ~ How to get a better night's sleep ~ Easy to use techniques to relieve common symptoms such as fretfulness, anxiety and mood swings. ~ And so much more…Pat Duckworth is an international speaker sought-after by women's groups. She has designed and delivered training and workshops on a wide range of well-being subjects. Most recently she has been running workshops for managers and staff in organizations to increase their understanding of the issues facing women in the workplace. Pat is a regular guest on the radio in the UK and has had articles published in national newspapers and magazines including the Daily Mail and Natural Health. You can learn more about Pat at www.patduckworth.com and listen in to Sharon and Pat Friday, July 13th at 7PM ET at: www.UnderstandingAutoimmune.com/Pat

Maybe you've heard that dreaded “Well, women your age… (fill in the symptom…)” or “Don't worry about it – it's just menopause….” And yet, somewhere, deep inside you are still fretting that something isn't quite right! This week's guest on The Autoimmune Hour when we hear from Pat Duckworth. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.' She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.  She will be sharing with us some ways to tell if it's menopause or autoimmune, plus:• Some common menopause symptoms and what to do about them• How breathing and language can change the intensity of the symptom • How to get a better night's sleep • Easy to use techniques to relieve common symptoms such as fretfulness, anxiety and mood swings. And so much more....Pat Duckworth is an international speaker sought-after by women's groups. She has designed and delivered training and workshops on a wide range of well-being subjects. Most recently she has been running workshops for managers and staff in organizations to increase their understanding of the issues facing women in the workplace.Pat is a regular guest on the radio in the UK and has had articles published in national newspapers and magazines including the Daily Mail and Natural Health. You can learn more about Pat at www.patduckworth.com and listen in to Sharon and Pat Friday, July 13th at 7PM ET at www.UnderstandingAutoimmune.com/Pat

Lynne Wilkins started her career in public relations but through a chance meeting she decided she really wanted to help people and became a cognitive hypnotherapist untangling the unconscious mind which determines our everyday behaviour and mindset. Exploring what makes us tick and the various therapy’s available we discuss how to better our lives. At the end of this podcast Lynne takes us on a quick meditation tutorial that all of us can do. If you would like to find out more about Lynne and her work you can find her at https://www.ienableyou-hypnotherapy.com/

"It's not enough to dream this stuff, and just have positive visualisation, you have to take the steps, and once you start taking the steps, the Universe comes in behind you and gives you a good push” Pat Duckworth is this week's guest on the Happy Healthy Entrepreneur Podcast. Pat is a midlife mentor, author and international public speaker. After over 30 years working in the public and voluntary sector at a senior management level, Pat discovered her entrepreneurial mojo in her mid-50s and retrained as a therapist and coach. Since then she has published three books including the award-winning, ‘Hot Women, Cool Solutions’. Pat’s fourth book, ‘Hot Women Rock; How to discover your midlife entrepreneurial mojo’, was published in 2016 and became a #1 International Bestseller. Pat is a regular guest on radio shows in the UK, America and Canada. She has contributed articles to national newspapers and magazines including the Daily Mail, Daily Telegraph and Natural Health. She has spoken at conferences in America, Holland, Cyprus and India as well as the UK. She is passionate about inspiring women to get the best from their lives, no matter what their age. When I asked Pat to think about what three words best describe what her entrepreneurial journey her been like so far, she said: Exciting. Evolving. Connecting. What you’ll learn by listening to this episode: How Pat went from a high-level director role working 12 hour days in the civil service to retraining as a Cognitive Hypnotherapist, in her mid-50's; Age just isn't an issue, it's all about attitude!; Don't be afraid of technology because actually, it's more about patience than it is - 'technical' skills; Don't think you have to do it all by yourself - there are lots of affordable solutions and resources out there to get the help; Some of the strategies behind getting a No.1 Best Seller book, (internationally!), and the importance of nurturing connections and networks; The best tips for getting more public speaking 'gigs' as part of your marketing strategy. Recommendations and Resources: Patricia McBride http://www.stressandphobiasolutions.com/www.stressandphobiasolutions.com/HOME.html Where you can learn more about Pat Duckworth www.hotwomencoolsolutions.com www.patduckworth.com https://www.facebook.com/HWRentrepreneurs/ https://twitter.com/patduckworth https://www.linkedin.com/in/patduckworth/ Join the Happy Healthy Entrepreneur movement Happy Healthy Entrepreneur was founded by Sarah Swanton in early 2017 and is a movement dedicated to supporting purpose-driven entrepreneurs to achieve optimum mental health and wellbeing so that they have all the emotional resources they need to create a happy and profitable business, out there making a positive social, and conscious impact in the world. For more information go to the Facebook Page https://www.facebook.com/HappyHealthyEntrepreneur/ or you can sign up to the newsletter, (http://eepurl.com/cgXH9T) and be the first to hear about upcoming events, workshops, as well as The Happy Entrepreneur group mentoring programme launching in Spring 2018. Finally, if you think our values are aligned, and you’d like to chat about the idea of collaborating on a project together, coming to speak at one of your events, please get in touch, sarah@sarahswanton.com, I always love to hear from like-minded souls!

Christine Black is the lead consultant at the Wellbeing Portal. As a qualified health professional, experienced to Operations Director in a major healthcare company as well as Cognitive Hypnotherapist and NLP Master Practitioner, she is experienced in making personal and professional change happen – and doing it quickly. She also spent a significant period as a regular monthly guest speaker on BBC Radio’s ‘Ask The Expert’ and also runs her own wellbeing centre called The Changing Room. Christine says “I am passionate about helping people achieve their personal and professional goals. It’s a serious business but I like to have fun at work which is part and parcel of how I deliver my workshops.” Christine works alongside associates throughout the UK to deliver the results that keeps us all in flow. The post 31: Interview With Christine Black appeared first on Rapid ChangeWorks.

Christine Black is the lead consultant at the Wellbeing Portal. As a qualified health professional, experienced to Operations Director in a major healthcare company as well as Cognitive Hypnotherapist and NLP Master Practitioner, she is experienced in making personal and professional change happen – and doing it quickly. She also spent a significant period as a regular monthly guest speaker on BBC Radio’s ‘Ask The Expert’ and also runs her own wellbeing centre called The Changing Room. Christine says “I am passionate about helping people achieve their personal and professional goals. It’s a serious business but I like to have fun at work which is part and parcel of how I deliver my workshops.” Christine works alongside associates throughout the UK to deliver the results that keeps us all in flow. The post 31: Interview With Christine Black appeared first on Rapid ChangeWorks.

Maybe you've heard that dreaded “Well, women your age… fill in the symptom…” or “Don't worry about it - it's just menopause….”  And yet, in your gut, something is still telling you it isn't quite right! Then listen in to Pat Duckworth, this week's guest on The Autoimmune Hour. Pat is the Award-winning Author of Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques. She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.  She joins Sharon Sayler on The Autoimmune Hour to discuss how do we know “what-is-what,” and Pat shares with us great, easy to use techniques to relieve common symptoms such as sleeplessness, anxiety and mood swings. Plus so much more......  #LifeInterrupted  #Autoimmune  ———More About Our GuestPat Duckworth is a naturally gifted, international speaker and is a sought-after for women's groups. She has designed and delivered training and workshops on a wide range of well-being subjects. Most recently she has been running workshops for managers and staff in organizations to increase their understanding of the issues facing women in the workplace. Pat is a regular guest on radio in the UK and has had articles published in national newspapers and magazines including the Daily Mail and Natural Health. You can learn more about Pat at www.patduckworth.com 

Maybe you've heard that dreaded “Well, women your age… fill in the symptom…” or “Don't worry about it - it's just menopause….”  And yet, in your gut, something is still telling you it isn't quite right! Then listen in to Pat Duckworth, this week's guest on The Autoimmune Hour. Pat is the Award-winning Author of Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques. She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.  She joins Sharon Sayler on The Autoimmune Hour to discuss how do we know “what-is-what,” and Pat shares with us great, easy to use techniques to relieve common symptoms such as sleeplessness, anxiety and mood swings. Plus so much more......  #LifeInterrupted  #Autoimmune  ———More About Our GuestPat Duckworth is a naturally gifted, international speaker and is a sought-after for women's groups. She has designed and delivered training and workshops on a wide range of well-being subjects. Most recently she has been running workshops for managers and staff in organizations to increase their understanding of the issues facing women in the workplace. Pat is a regular guest on radio in the UK and has had articles published in national newspapers and magazines including the Daily Mail and Natural Health. You can learn more about Pat at www.patduckworth.com

Some insight-full thoughts and musings from Cognitive Hypnotherapist and healer Sherry Wakeman on what sort of world we could know and share. Find out more about Sherry and her work here http://www.sherrywakeman.co.uk