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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Training Therapists in the Age of AI: Preventing Deskilling and Teaching Clinical Judgment As artificial intelligence becomes increasingly embedded in mental health care, therapists, supervisors, and educators face a critical responsibility: integrating AI tools without eroding clinical judgment, reasoning, and skill development. In this continuing education episode of the Modern Therapist's Survival Guide, Curt Widhalm and Katie Vernoy examine how AI can create the illusion of competence while quietly undermining the processes therapists rely on to learn how to think clinically. They explore therapist deskilling as a systemic issue shaped by training models, supervision practices, and productivity pressures rather than individual failure. This episode focuses on how supervisors, educators, and clinicians can preserve clinical mastery while using AI responsibly, emphasizing learning science, supervision ethics, and the importance of maintaining human judgment in an automated world. In this episode, we discuss: How AI can mask gaps in clinical reasoning The competence paradox and automation bias in therapy Why struggle and ambiguity are essential for learning The role of supervisors and educators in preventing deskilling How to use AI without outsourcing clinical judgment Continuing Education: This episode is eligible for 1 unit of continuing education (CE). To earn CE credit, go to moderntherapistcommunity.com, register for a free profile, purchase the course, complete the post-test and evaluation, and download your certificate. Full show notes, transcript, and course details are available at mtsgpodcast.com. Join the Modern Therapist Community: Facebook Group: https://www.facebook.com/groups/therapyreimagined Patreon: https://www.patreon.com/c/mtsgpodcast Podcast Home: https://mtsgpodcast.com Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCannhttps://www.facebook.com/McCannDW/ Music by Crystal Grooms Manganohttps://groomsymusic.com/
In this episode, JoDee and Susan tackle a topic that touches almost every HR professional at some point in their career: burnout. Topics include: Common root causes of burnout in HR professionals How to prevent HR burnout Ideas for getting out of burnout In this episode's listener question, we're asked how to create balance with personal relationships in the workplace and keeping yourself "HR professional." In the news, we discuss Resume Now's AI Trends for 2026 Report. Full show notes and links are available here: https://getjoypowered.com/show-notes-episode-241-understanding-preventing-and-overcoming-burnout-in-hr/ A transcript of the episode can be found here: https://getjoypowered.com/transcript-episode-241-understanding-preventing-and-overcoming-burnout-in-hr/ To get 0.5 hour of SHRM recertification credit, fill out the evaluation here: https://getjoypowered.com/shrm/ (the SHRM credit code for this episode will expire on February 23, 2027) Become a member to get early and ad-free access to episodes, video versions, and more perks! Learn more at patreon.com/joypowered Connect with us: @JoyPowered on Instagram: https://instagram.com/joypowered @JoyPowered on Facebook: https://facebook.com/joypowered @JoyPowered on LinkedIn: https://linkedin.com/company/joypowered Sign up for our email newsletter: https://getjoypowered.com/newsletter/
In this episode we talk with Ken Lemoine who also is the executive Director of the BayState Motor Festival the 2026 show will be on Father's Day https://www.waxoyl-usa.com/https://baystatemotorfestival.com/
Sir Max Hastings highlights Major General Richard Gale's calm leadership during the chaotic airborne drops, with success relying on British deception plans and Rommel's absence preventing early German counterattacks against the beaches on D-Day. 111944 SWORD BEACH
What do you know about N-Acetyl Cysteine? This supplement is all the rage in health and wellness spheres, but does it have anything to offer women interested in reproductive health specifically? This episode explains what NAC is, how it functions and supports the body, and what it can do for reproductive concerns like PCOS, endometriosis, and more. We'll even walk you through some recent studies that speak to concerns specific to women living with chronic period pain and infertility. In this episode, we'll cover: ⭐ What function NAC plays in the body⭐ What NAC has to do with oxidative stress and free radicals⭐ Who may benefit the most from NAC⭐ Reproductive conditions best supported by NAC supplementation ⭐ Case studies and research related to NAC and reproductive healthNOTE: This episode is appropriate for all audiencesSHOW NOTESEp. 3: BASICS – Reproductive HormonesEp. 39: Should I be taking supplements?Ep. 108: Choosing a Natural Family Planning (NFP) MethodEp. 112: Implantation BleedingEp. 139: Preventing scarring, adhesions, and repeat endometriosis surgery, with Dr. Naomi WhittakerEp. 161: A restorative reproductive physician's top Women's Health supplements, with Dr. Amy HoganEp. 164: Insulin Resistance impacts more than your fertility and its affecting younger women -- what can Send a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Cholesterol can look “normal” and you can still have plaque.In this episode, we break down proactive heart disease screening before a heart attack or stroke—starting with the coronary calcium score test and when to consider coronary CT angiography (CTA). We explain why prevention shouldn't rely on a basic lipid panel alone, and how risk factors like family history, diabetes, and borderline labs may justify earlier imaging.You'll learn what a coronary calcium score does (and doesn't) show, and how advanced CTA plaque analysis helps visualize plaque, measure type and volume, and assess true cardiovascular risk—not just estimate it.If you're wondering whether you should be screened due to genetics or early heart disease in your family, this conversation helps you understand the right questions to ask a qualified provider.Share this with someone who needs it. For more information on heart disease prevention and screening options, reach out through our website.Timestamps00:00 – Why reactive healthcare fails 00:27 – Preventing heart attacks before they happen 00:44 – Why waiting for chest pain is too late 02:16 – Risk factors vs. actual plaque 03:18 – Coronary calcium score explained 03:41 – What is coronary CTA plaque analysis? 05:06 – Measuring plaque type and volume 06:50 – Who should screen earlier 09:59 – Who benefits most from proactive prevention 12:43 – Calcium score: screening vs. monitoring 16:52 – Women & soft plaque limitations 20:18 – Treat heart disease a decade earlyLearn More: https://www.alluremedical.com/Books & Research: https://www.alluremedical.com/books/Follow Dr. Charles Mok & Allure Medical: LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQInner Circle Membership: https://www.alluremedic#insidethecure
Episode 5155: War Brews In Iran; Preventing The Failure Of 2020 Election In Fulton County
In this episode of Disruption/Interruption, KJ sits down with Gennadi Seko, founder and CEO of Oxilight, who is revolutionizing wound care diagnostics by transforming smartphones into powerful medical imaging devices. Gennadi shares his personal journey from Bay Street finance to medical physics, driven by his grandmother's diabetic foot amputation. He discusses how his company is disrupting the medical device industry by making diagnostic technology portable, affordable, and accessible—moving critical wound care assessments from expensive hospital labs to patients' homes. This conversation explores the intersection of deep tech innovation, healthcare accessibility, and the power of multimodal diagnostics in saving lives and limbs. Four Key Takeaways [26:19] Multimodality is the Game Changer - Instead of multiple expensive single-purpose devices sitting on shelves, combining three technologies (multispectral imaging, fluorescence imaging, and thermal imaging) into one $200 smartphone attachment provides a 360-degree view of wound health and dramatically improves diagnostic specificity. [9:29] The Diabetes Crisis is Escalating - 27% of seniors (65+) in the United States have diabetes, and the disease is now affecting people as young as 25. Diabetic foot complications account for 80% of all non-traumatic amputations, making early detection critical. [21:44] Mobility Saves Lives and Money - Moving diagnostic technology to patients' homes solves the compliance problem and enables early intervention. Preventing one amputation saves healthcare systems 10x in costs while dramatically improving patient quality of life. [14:50] Physiological Imaging Beats Anatomical Measurement - Traditional wound measurement with rulers only tracks size over time, requiring multiple visits. Physiological imaging provides immediate prognostic information from a single snapshot, identifying whether a wound will heal normally or requires intervention. Quote of the Show (23:27): “I don't want to improve hospital healthcare. I want to improve healthcare in general." - Gennadi Seko Join our Anti-PR newsletter where we’re keeping a watchful and clever eye on PR trends, PR fails, and interesting news in tech so you don't have to. You're welcome. Want PR that actually matters? Get 30 minutes of expert advice in a fast-paced, zero-nonsense session from Karla Jo Helms, a veteran Crisis PR and Anti-PR Strategist who knows how to tell your story in the best possible light and get the exposure you need to disrupt your industry. Click here to book your call: https://info.jotopr.com/free-anti-pr-eval Ways to connect with Gennadi Seko: LinkedIn: https://www.linkedin.com/in/gennadisaiko/Company Website: https://oxilight.ca How to get more Disruption/Interruption: Amazon Music - https://music.amazon.com/podcasts/eccda84d-4d5b-4c52-ba54-7fd8af3cbe87/disruption-interruption Apple Podcast - https://podcasts.apple.com/us/podcast/disruption-interruption/id1581985755 Spotify - https://open.spotify.com/show/6yGSwcSp8J354awJkCmJlDSee omnystudio.com/listener for privacy information.
"An affair is the murder of a marriage." Pastor Gary Thomas explains how extra-marital affairs develop and how to avoid them. He also offers hope and healing for spouses who want to restore their relationship. Receive the book Making Your Marriage a Fortress and a free audio download of the broadcast "Preventing Heartbreak: Strategies to Stop an Affair Before It Starts" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
What if a cancer diagnosis didn't mean surrender—but transformation?In this powerful episode of Integrative Cancer Solutions, Dr. K sits down with bestselling author, philanthropist, and lifelong learner Glenn Sturm, who has lived—and thrived—through nearly two decades of continuous chemotherapy. Diagnosed with a rare, incurable lymphoma and given just years to live, Glenn shares how integrative, multidisciplinary cancer care helped him defy the odds and reclaim his life.This conversation explores why silo-based oncology fails patients, how true integrative cancer care dramatically improves survival and quality of life, and why mindset, communication, movement, and purpose are as critical as chemotherapy itself. Glenn also shares deeply human stories—from surgery rooms to chemo suites—that reveal how gratitude, laughter, and patient empowerment can become some of the most powerful medicines available.Key Takeaways:0:00 Introduction4:10 Why Glenn refused to let cancer define him9:30 Integrative cancer care vs silo-based oncology15:20 Building a multidisciplinary cancer care team21:45 Cancer fatigue, chemo brain, and overlooked root causes29:10 Medication interactions and why patients must stay vigilant36:40 How mindset, purpose, and joy influence survival44:30 Why patients—not doctors—must be the quarterbacks of careResources Mentioned:Cancer Set Me Free - https://glennsturm.com/store/Cancer-Set-Me-Free-p711698418Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
Alan Byrne, Product Leader for Mozilla's Firefox extensions ecosystem, argues that the best product work is less doctrine and more judgement. In conversation with LRandy Silver, he breaks down why prioritisation frameworks like RICE and MoSCoW often masquerade as science while quietly embedding subjectivity—and why he prefers writing clear “what and why” statements over chasing false precision.From his experience at QuickBooks and Twitter, Alan explores when PRDs are genuinely valuable (complex systems, high risk, trust and safety concerns) and how to keep them lean enough to stay useful. The discussion also digs into the tension between moving a metric and doing right by users, the dangers of gamifying growth, and how product managers can translate customer problems into narratives that align engineers, executives, and sales.Chapters03:30 Product as philosophy04:41 Studying product vs learning in the field07:25 The real job: understand users and their “why”08:21 Why prioritisation frameworks often fail in practice10:58 Decision-making without false precision13:14 Goal-led roadmaps and narrative alignment14:22 Metrics, ethics, and avoiding gamification traps18:35 When PRDs help, and how to keep them lean22:37 Prototyping, vibe coding, and where it falls apart25:14 Communication, compromise, and working documents27:36 Preventing overbuild and defining “good enough”30:39 Handling “can't you just…” from sales and marketing33:28 What Alan wishes he knew five years ago34:49 Explaining product management to non-product peopleOur HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.
Interview recorded - 12th of February, 2026Substack - https://rubino.substack.com/On this episode of the WTFinance podcast I had the pleasure of welcoming back John Rubino. 0:00 - Introduction1:18 - Overview of economy3:23 - Tech bubble?8:51 - Precious metals major driver?11:31 - Preventing deficits?16:37 - Potential collapse?18:14 - Gold & Silver trend22:57 - Silver volume29:44 - One message to takeaway?John Rubino is a former Wall Street financial analyst and author or co-author of five books, including The Money Bubble: What To Do Before It Pops and Clean Money: Picking Winners in the Green-Tech Boom. He founded the popular financial website DollarCollapse.com in 2004 and sold it in 2022.John's newsletter provides actionable advice, based on a couple of premises:- The financial world is spinning out of control and will get considerably worse before it gets better.- There are things we can do to improve our odds of surviving and thriving as the chaos unfolds.John Rubino - LinkedIn - https://www.linkedin.com/in/john-rubino-a952146/WTFinance - Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes -https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4LinkedIn - https://www.linkedin.com/in/anthony-fatseas-761066103/Twitter - https://twitter.com/AnthonyFatseas
Genetics aren't destiny, they're a roadmap. In this episode, Nikki Burnett explains how epigenetics, detox pathways, blood sugar balance, and daily habits influence your DNA and long-term brain health. You'll learn what longevity really means, how the body repairs damage, and what drives breakdown, from toxins and inflammation to oxidative stress and ultra-processed foods. Nikki also breaks down why nutrients need co-factors, how mitochondria and the microbiome support repair, and what telomeres reveal about biological age. Plus, hear a personal CGM insight that reshaped her view of “healthy” foods and why a precision, personalized approach matters for optimizing cognitive and metabolic health. ⏱️ TIMESTAMPS
Chapter 5: The Universal Court of Conscience Is it right for Lula to use a samba school? What if the greatest thinkers in history were the judges? We created a hypothetical “Universal Court of Conscience” with eight timeless judges: Justification for the judge's vote Plato suspends the parade: "If the Idea already contains the vice, allowing its execution corrupts justice itself." Marcus Aurelius: "Allow parades. Preventing action out of fear is passion, not reason. Punish later, if necessary." Nietzsche annulled the case: "Contradiction proves that there is no justice, only the will to power." Benjamin Franklin said: "Allow parades. Those who abdicate essential liberty to buy temporary security deserve neither." Jesus Christ allows (with compassion): "Let he who is without sin cast the first stone." Cyrus the Great suspended: "The order and peace of the kingdom must come first; review the content beforehand." Sun Tzu said (strategically): "Attack weakness later (punishment) than strength (censorship)." Winston Churchill said: "A democracy that fears a parade has already begun to die." Final result: 5 allowed, 2 suspended, 1 annulled.#ProjetoCardinal#EuropeanBanking#PrivateAdvisory#CapitalGovernance#CrossBorderInvestmentAssetStructuringWealthPreservationInvestInBrazilInstitutionalStandard
"An affair is the murder of a marriage." Pastor Gary Thomas explains how extra-marital affairs develop and how to avoid them. He also offers hope and healing for spouses who want to restore their relationship. Receive the book Making Your Marriage a Fortress and a free audio download of the broadcast "Preventing Heartbreak: Strategies to Stop an Affair Before It Starts" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.
In the final episode of our three-part Heart Health Series, Dr. Michelle Plaster and Nurse Practitioner Amber Foster are once again joined by cardiologist Dr. Sims to discuss what happens when heart concerns go beyond prevention — and into procedures, rhythm disorders, and advanced cardiac care.When medications and lifestyle changes aren't enough, what comes next?In this episode, the team breaks down:What cardiac catheterization actually involvesHow and when stents are placedThe difference between blocked arteries and electrical rhythm issuesWhat atrial fibrillation (AFib) is and why it mattersWhen a pacemaker or ablation procedure may be necessaryHow cardiologists determine the right level of interventionDr. Sims explains complex procedures in a way that's clear and reassuring, helping listeners understand that advanced cardiac care isn't something to fear, it's often life-saving and highly effective.Throughout the series, we've explored: • Part 1: Preventing heart disease • Part 2: Recognizing the signs of a heart attack • Part 3: Understanding advanced treatment and cardiac proceduresAt Our Family Health, we believe true wellness includes education, prevention, and access to expert care when it matters most. Whether you're focused on lifestyle changes or navigating a cardiac diagnosis, this series equips you with knowledge to take control of your heart health. Hosted on Acast. See acast.com/privacy for more information.
Insurance is a multi-trillion dollar industry. Yet in crypto, real protection is still rare.In this episode, I sit down with Ralf Taner from Nexus Mutual at the Digital Asset Forum in London. We unpack how on-chain insurance actually works. Why it matters more than ever. And how Nexus has already underwritten over $6.5 billion in risk.We talk about DeFi exploits. Exchange bankruptcies. Institutional adoption. The rise of vaults. And even kidnap and ransom cover for crypto founders.If you are building, investing, or allocating capital in Web3, this episode is for you.Key Learnings (With Timestamps)00:00 – The Big OpportunityInsurance is a multi-trillion dollar industry.Crypto still has very few serious providers.02:46 – What Nexus Mutual Actually IsThe first and leading on-chain insurance alternative.Think “Lloyd's of London” but on blockchain.Members underwrite risk and earn yield.04:34 – $6.5B Underwritten & Real Claims PaidOver $6.5 billion in notional coverage.Tens of millions paid out in claims.Real examples during exchange failures.08:30 – Complex Claims Like EulerWhy insurance isn't fully automated.Handling exploits where funds are later recovered.Preventing double payouts.12:04 – 2026: The Year of VaultsInstitutional demand for DeFi yield.Embedded insurance inside vaults.Reducing friction for LPs.15:04 – Scaling CapacityPlans for regulated structures (Bermuda/Cayman).Reinsurance via restaking platforms.Building second-loss capital layers.18:28 – Kidnap & Ransom for Crypto ExecutivesTriggered by real-world attacks.Tailored for crypto whales and founders.Pay premiums in ETH, BTC, or stables.21:44 – Come Before You Get HackedEngage at testnet stage.Risk modeling and pricing transparency.Creating new cover types based on demand.Connect with Nexus About: Founded in 2019, Nexus Mutual is the first crypto insurance alternative. Having covered more than $6.5 billion worth of digital assets while paying out $10s millions in valid claims, Nexus Mutual is the largest and most trusted underwriter for crypto risk. A true pioneer in the space, Nexus Mutual wrote the whitepaper for decentralized insurance alternative solutions. Since then, they have gone on to help thousands of people, protocols and institutions protect their digital assets against smart contract hacks and more. You're Covered with Nexus MutualX: @NexusMutualWebsite: nexusmutual.iohttps://nexusmutual.io/blogDisclaimerNothing mentioned in this podcast is investment advice and please do your own research.It would mean a lot if you can leave a review of this podcast on ApplePodcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us - https://www.web3pod.xyz/
When to Let a Cheating Spouse Move Back (and When it Prevents Reconciling)When a spouse says they want to come home after an affair, the relief can be overwhelming. But moving back in too quickly often restores comfort without restoring trust, increasing the risk of repeated betrayal and emotional distance. In this episode, Coach Jack explains how to rebuild love, trust, and commitment in the right order so reconciliation has a real chance to succeed.What You'll Learn:How to know whether your spouse's remorse reflects real change or fear of consequencesWhy rebuilding connection must come before living together againWhat conditions should be met before ending a separationHow to set loving but firm boundaries that protect your marriageWant to Work With Coach Jack?: If you are trying to end an affair and restore your marriage, the Ending a Spouse's Affair Coaching Package provides structured guidance to help you balance strong boundaries with meaningful relationship building. Coach Jack works with clients to communicate clearly, reduce emotional reactivity, and create the right conditions for lasting reconciliation.Key Takeaways:Remorse without action does not rebuild trust.Separation creates the conditions necessary for reconciliation.Rebuild love, trust, and commitment before living together again.Living together should be treated as a trial, not a guarantee.You must be willing to lose your marriage in order to save it.Additional Resources: A Christian Guide to Preventing and Ending Men's Affairs, by Jack Ito, PhD,7 Separation Bourndaries that Promote Reconciliation after SeparationHow to Decide Between Marriage Counseling and Marriage CoachingWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
How do extra-marital affairs begin? Pastor Gary Thomas will explain how an unhealthy fascination with a friend or co-worker can sometimes turn into a full-blown affair, and he'll also share how to protect YOUR marriage. To support this ministry financially, visit: https://www.oneplace.com/donate/776/29?v=20251111
On today's episode, Andy answers your questions on how to use comparison to fuel growth, what's the best way to overcome the fear of delegation, and how to avoid self-sabotage as you level up in life.
We are thrilled to welcome David Kilpatrick, Professor Emeritus at the State University of New York at Cortland and one of the most influential voices in reading research, assessment, and instruction, to the podcast. In our chat, Dr. Kilpatrick breaks down decades of research and gets straight to the heart of what really drives reading success—especially for students with dyslexia. He tackles one of the biggest myths in education: that phonemic awareness is just an early skill you “check off” and move past. Instead, you'll discover why advanced phoneme proficiency is the engine behind orthographic mapping and automatic word recognition, and why it matters far beyond the primary grades. What we hope you'll take away from this is a clarity about which phonemic awareness skills truly move the needle, how to integrate them powerfully with phonics instruction, and how assessment can help you target instruction with precision. If you've ever wondered whether going back to phonemic awareness with older students means going backward, this episode will completely reframe that thinking. When you strengthen advanced phonemic awareness, you give students with dyslexia the foundation they need to become confident, capable readers—and that changes everything. David A. Kilpatrick, PhD is a professor emeritus of psychology for the State University of New York at Cortland and currently serves as Adjunct Lecturer in Psychology. He is a New York State certified school psychologist with 28 years experience in schools. He has been teaching courses in learning disabilities and educational psychology since 1994. David is a reading researcher and the author of two books on reading, Essentials of Assessing, Preventing, and Overcoming Reading Difficulties, and Equipped for Reading Success, and is a co-editor of a third, Reading Development and Difficulties: Bridging the Gap Between Research and Practice. Resources mentioned in this episode: The PAST Test (Phonological Awareness Screening Test) NICHD – National Institute of Child Health and Human Development Society for the Scientific Study of Reading (SSSR) Florida Center for Reading Research (FCRR) National Reading Panel Report (U.S. National Reading Panel) Zeno Word Frequency List Annals of Dyslexia We officially have merch! Show your love for the Together in Literacy podcast! If you like this episode, please take a few minutes to rate, review, and subscribe. Your support and encouragement are so appreciated! Have a question you'd like us to cover in a future episode of Together in Literacy? Email us at support@togetherinliteracy.com! If you'd like more from Together in Literacy, you can check out our website, Together in Literacy, or follow us on Facebook and Instagram. For more from Emily, check out The Literacy Nest. For more from Casey, check out The Dyslexia Classroom. Let us know what you want to hear this season! Thank you for listening and joining us in this exciting and educational journey into dyslexia as we come together in literacy!
Bipin Subedi, MD, explores how health systems can better care for patients with severe mental illness who cycle between hospitals, homelessness, addiction, and the justice system. He argues that acute inpatient treatment, while essential, is rarely sufficient on its own. Preventing the revolving door of repeated hospitalizations requires psychiatry to extend beyond hospital walls and build integrated systems that follow patients into the community.Drawing on his leadership at NYU Bellevue and his background in forensic psychiatry, Dr. Subedi describes a model of care built on sustained relationships, flexibility, and continuity. He reflects on how programs like transitional housing and mobile post-discharge support can provide the “scaffolding” patients need when insight and executive function are impaired by psychosis. The conversation closes with practical guidance on strengthening medication adherence—particularly through thoughtful use of long-acting injectables—and on meeting patients where they are to advance more humane, effective care.Bipin Subedi, MD, is Associate Professor of Psychiatry at NYU Grossman School of Medicine and Chief of Psychiatry at NYU Bellevue Hospital. He is a forensic psychiatrist with prior leadership experience in New York City's jail system.▶️ Watch Insights on Psychiatry on YouTube01:36 Bellevue's Mission and Rising Clinical Complexity04:43 Extending Care Beyond the Hospital Walls05:15 Bridge to Home and Transitional Stabilization10:44 Forensic Psychiatry and the Justice System14:17 Psychosis and Impaired Insight15:53 Post-Discharge Scaffolding and Critical Time Intervention18:47 Preventing Relapse with Long-Acting Injectables22:36 Meeting Patients Where They AreThis episode is intended for psychiatrists, mental health clinicians, and health system leaders interested in serious mental illness and innovative models of integrated community care.This discussion is for educational purposes and does not substitute for individual clinical judgment or patient care. Senior Producer: Jon Earle
Join us for an inspiring conversation with Brad Stulberg, bestselling author of "The Way of Excellence," as he shares groundbreaking insights on authentic leadership, team building, and sustainable high performance.Join TOC Coach for Free! https://www.skool.com/toccoachSubscribe to the Team Culture Toolbox: https://tocculture.com/culture-toolbox
In this wide-ranging episode of Unleashing Intuition Secrets, Michael Jaco speaks with William E. Simpson II, founder of the WildHorse Fire Brigade, about an innovative ecological approach to wildfire prevention using wild horses as natural fuel-reduction agents. Simpson explains how catastrophic wildfires are driven largely by excess vegetation fuel and how restoring grazing herbivores can reduce fire intensity, protect forests, and improve ecosystem health. Simpson shares the science, field experience, and real-world observations behind the WildHorse Fire Brigade initiative, including how wild horses naturally create low-fuel fire breaks, reduce fire ladders, and help restore ecological balance. He discusses the dramatic rise in wildfire damage, the health and economic toll of wildfire smoke, and his experience during the 2018 Klamathon Fire. The conversation also explores the decline of deer and elk populations, federal wild horse management policies, and his proposal to relocate horses from holding facilities into deep wilderness areas as a preventative wildfire strategy. The episode also highlights the organization's ecological research, student fellowship programs, and the broader vision of prevention over reactive firefighting, emphasizing the role of large herbivores in restoring natural balance to wildfire-prone regions. In the latter portion of the show, Michael shifts to broader global topics, including market movements, precious metals, cryptocurrency, and discussions surrounding power structures and financial systems. The episode also touches on ongoing public discourse related to Jeffrey Epstein and human trafficking networks, examining questions of transparency, accountability, and the broader societal implications raised in public conversations. This episode brings together environmental solutions, financial awareness, and deeper societal discussions shaping today's world. William E. Simpson II — WildHorse Fire Brigade https://www.wildhorsefirebrigade.org/our-herd https://www.wildhorsefirebrigade.org/ Related Resources https://www.ambest.com/video/video.aspx?s=1&rc=wildhorses323 https://horseofnature.com/ https://www.youtube.com/watch?v=MBJcc1xvUHA https://www.csus.edu/news/newsroom/stories/2024/1/wild-horses-internship.html Contact https://michaelkjaco.com
On today's program, the Evangelical Lutheran Church in America has sued a small church in California for legal title to its property—but that small church is fighting back. We'll have details. And, a hacker drained $85,000 from an Oklahoma church's bank account. Then in North Dakota, a woman was indicted for stealing over $600,000 from a church she worked at. Both cases highlight why ordinary access to church finances can equal extraordinary losses—and the need for tightening protocols. Also, six months ago, Barnabas Aid came under scrutiny for accusations of financial mismanagement. Now, under new leadership, the ministry is working hard to turn things around. Plus, Bible Study Fellowship prepares its new headquarters in Grapevine, Texas. But first, Agape Flights, a Christian aviation ministry, lost contact with one of its planes last Thursday. The next day, search and rescue teams found the plane crashed in the Haitian mountains. No one on board survived the crash. The producer for today's program is Jeff McIntosh. We get database and other technical support from Stephen DuBarry, Rod Pitzer, and Casey Sudduth. Writers who contributed to today's program include Isaac Wood, Kim Roberts, Scott Barkley, Jessica Eturralde, Makella Knowles, and Christina Darnell. A special thanks to Baptist Press for contributing material for this week's podcast. Until next time, may God bless you.
What does it take to safely manage type 1 diabetes while flying a commercial jet?In this episode, Dr. Jeremy Pettus and Dr. Steve Edelman talk with Quinton Weiskittel, a commercial pilot living with type 1 diabetes. Quinton shares what it was like to be diagnosed mid-career, how FAA rules have changed, and the real-world routines he uses to stay steady through long flights, time zones, busy airports, and long stretches of sitting.They also cover what the FAA requires for certification, how Quinton uses CGM data and smart “buffer” strategies to prevent lows, and why he's chosen MDI over pump therapy while flying.Key TopicsBeing diagnosed with diabetes mid-career: the moment everything changedFAA rules on pilots with diabetes and the path back to the cockpitCGM targets, reporting requirements, and medical follow-ups as a pilot with diabetes Preventing lows during flights: alerts, trends, and planning aheadFood choices and low-carb strategies while flying a planeWhat coworkers need to know (CGM alarms, injections, and professionalism)Travel tips for diabetes: airports,travel lulls and wait time, and insulin logisticsPump therapy in the air: pressure concerns and practical tradeoffsAdvocacy and finding the right endocrinology supportLife perspective: staying grounded while chasing big goals✨ Subscribe for practical diabetes management tips, technology updates, and treatment breakthroughs that help people with diabetes live healthier, more flexible lives.More diabetes resources:Website: https://tcoyd.orgBlog: https://tcoyd.org/blog/Podcast: https://tcoydthepodcast.transistor.fmInstagram: / tcoyd Facebook: / tcoyd Stay connected! Sign up for our monthly newsletter: https://tcoyd.org/newsletter-subscribe/Support TCOYD's educational programs: https://tcoyd.org/donate ★ Support this podcast ★
Land development delays present significant challenges in civil engineering projects that require focused strategies to overcome. This episode highlights effective communication, proactive permitting approaches, and stakeholder coordination to accelerate timelines. Listeners will gain insights into minimizing slowdowns and delivering projects efficiently. The post Preventing Land Development Delays – Ep 307 appeared first on Engineering Management Institute.
Can fasting actually weaken cancer — and make chemotherapy work better?In this episode of Integrative Cancer Solutions, Dr. K sits down with longevity and nutrition science pioneer Dr. Joseph Antoun to break down the emerging research on fasting, fasting-mimicking diets, and precision nutrition for cancer. Dr. Antoun explains why cancer thrives on growth signals, how traditional “eat more calories” advice may backfire, and what the science really says about starving cancer while protecting healthy cells.This conversation explores fasting-mimicking nutrition before chemotherapy, immune rejuvenation, autophagy, growth factors like insulin and IGF-1, muscle preservation, and why food-as-medicine may dramatically improve treatment tolerance and outcomes. If you or someone you love is navigating cancer — or wants to reduce risk through longevity-based nutrition — this episode delivers critical, science-backed insights you won't hear in a standard oncology visit.Key Takeaways:0:00 Introduction and why nutrition matters in cancer6:10 Starving cancer while protecting healthy cells9:20 Fasting-mimicking diets vs water fasting12:45 How fasting sensitizes cancer to chemotherapy16:30 Immune system rejuvenation and autophagy explained21:00 Nutrition strategies after cancer treatment for longevityResources Mentioned:L-Nutra / ProLon® Fasting Mimicking Diet - https://www.l-nutra.comL-Nutra Health – Diabetes & Nutrition Programs - https://www.lnutrahealth.comThe Longevity Diet by Valter Longo - https://www.valterlongo.comCREATE Cures Foundation (USC Longevity Clinics) - https://createcures.org -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
High-risk pregnancies and pro-life laws, church safety and security teams, and how simple kindness can prevent violence. Plus, Albert Mohler on the tone of leadership, the price of picking on a mascot, and the Tuesday morning news Support The World and Everything in It today at wng.org/donateAdditional support comes from The Joshua Program at St. Dunstan's Academy in the Blue Ridge Mountains: work, prayer, and adventure for young men. stdunstansacademy.orgFrom WatersEdge. Competitive rates and supporting churches. 4.55% APY on a 13-month term investment. WatersEdge.com/investAnd from The Master's University, equipping students for lives of faithfulness to The Master, Jesus Christ. masters.edu
Bronchopulmonary dysplasia affects up to 90% of extremely preterm infants, yet no approved therapies exist. In this episode of the In Vivo podcast, Airway Therapeutics CEO Marc Salzberg discusses how their Phase Ib study of zelpultide alfa, a recombinant surfactant protein D, showed substantial reductions in BPD incidence and mechanical ventilation time. Salzberg explains the unique challenges of running neonatal trials, navigating regulatory pathways for vulnerable populations, and why preventing BPD could unlock broader respiratory applications. From ethics and enrollment to EMA approval and global expansion, this episode explores what it takes to develop breakthrough medicines for the smallest, most fragile patients.
In this news report, I look at the New World Screwworm (NWS) situation in Central America and Mexico and the efforts being made by the state of Texas and the US government to prevent its spread into the United States.
Why You Should Listen: In this episode, you will learn about the role of Body Ecology in Candida, Long COVID, viral illness, and autism. About My Guest: My guest for this episode is Donna Gates. Donna Gates, MEd, ABAAHP is a pioneer in gut health, infections, and immunity. Decades before it became mainstream, she was the first to teach about the extraordinary and complex world inside the gut, now known as the microbiome, and how it influences immunity, brain health, metabolism, and long-term wellness. She is the founder of Body Ecology, a revolutionary system that introduced the first gluten-free, sugar-free, and dairy-free nutritional approaches, with a strategic focus on specific fermented foods to create a thriving inner ecosystem in the gut. In her bestselling book, "The Body Ecology Diet", which has remained relevant for decades, Donna explains how to conquer Candida, restore microbial balance, and rebuild the immune system. She reveals how the inner ecosystem is established at birth and how this process represents nature's original form of building a vibrant immune system. By partnering with nature, rather than attempting to override it, we build true immune resilience, even in a toxic world where pathogens are a constant threat. Her newest book, "Taming the Dragon: Body Ecology's Guide to Preventing and Treating Viral Infections", offers practical solutions for persistent viral illness, immune dysfunction, and long-haulers. Key Takeaways: What is the Body Ecology diet? What strategies can support optimizing Candida and the inner ecosystem? Can fermented foods be used in those with MCAS? How are conditions such as SIBO and SIFO approached? What was Donna's personal journey with Long COVID? What tools has Donna found helpful for regaining her health after COVID? How did SOT help Donna move past Lyme disease? What is the impact of spike proteins and how might they be mitigated? How can vascular health be optimized in the era of COVID? What strategies can support a robust immune system and minimize immunosenescence as people age? What role do chronic viruses have on health? Is it more important to boost or to modulate the immune system? How does the Cell Danger Response fit into the chronic illness discussion? What are some strategies for supporting the vagus nerve? What dietary changes are important when dealing with a viral condition? How do acidity and alkalinity play a role? What are some strategies for supporting detoxification? What has Donna seen over many years of working with children with autism? What is the Epigenetic Reset? Connect With My Guest: BodyEcology.com Related Resources: Book - Taming the Dragon: Body Ecology's Guide to Preventing and Defeating Viral Infections An Antiviral Diet Interview Date: January 29, 2026 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode228. Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
In this episode, Eric interviews Dr. Peter Kriz about the results of a recent study he co-authored: "Do Pitching Restriction Policies Reduce Shoulder and Elbow Injuries in High School Baseball Players?" This discussion examines the history of pitcher usage recommendations over the past decade, and outlines where and how pitch count and frequency guidelines can be used to keep athletes safe.Support Our Sponsor: 1stPhorm
Episode Overview In this episode, John Kitchens is joined by Joel Perso for Part 3 of the Conquering Operational Chaos Power Hour series—with a deep, tactical dive into real estate operations. This conversation pulls back the curtain on what actually breaks growing real estate businesses—not leads, not talent, but operational chaos. John and Joel break down how to build consistent, repeatable buyer and listing systems that protect client experience, elevate team performance, and unlock the next level of scale. If you've ever felt like your business would collapse if volume doubled tomorrow, this episode gives you the blueprint to fix it—before it costs you deals, reputation, or your sanity. Key Topics Covered Why Operations Are the Real Growth Constraint Why there are no neutral client interactions—every moment builds or erodes trust How inconsistent systems quietly damage brand reputation Why most teams break after success, not before it The Power of Proven, Repeatable Systems Turning chaos into clarity through documented processes Why consistency beats talent when scaling a team How systems protect culture, clients, and profitability Listing Systems That Create Confidence Lead follow-up processes for expireds, FSBOs, and seller leads Pre-listing packets, appointment confirmations, and pricing strategy Walkthrough frameworks that demonstrate expertise and build trust Setting expectations early to avoid pricing and timeline conflict Buyer Systems That Win Loyalty (and Offers) Internet lead follow-up and buyer qualification frameworks Why showings are the most underrated trust-building moment Leading showings like an expert—not a door opener Offer-writing consistency and marketplace reputation Contract-to-Close: Where Deals Are Won or Lost Why handoffs between agents, TCs, lenders, and title matter The mindset shift: assume no one else will catch the mistake Reviewing title commitments, appraisals, and closing statements Preventing last-minute chaos through proactive leadership Scaling the Right Way Fixing "below-the-waterline" problems before cosmetic upgrades Why V1 systems beat no systems—perfection comes later How operational clarity unlocks recruiting, retention, and freedom Resources & Mentions Agent to CEO Mastermind CoachKitchens.ai – AI-powered systems and SOP support Sisu – Dashboard, transaction management, and client portals Honey Badger Nation Community Growth Centric Consulting – Joel Perso Final Takeaway You don't scale by adding more leads—you scale by removing chaos. Operational excellence isn't about paperwork or bureaucracy. It's about leadership, trust, and delivering a consistent experience that compounds over time. When your systems are clear, your agents perform better, your clients trust deeper, and your business finally becomes scalable. As John puts it: "Assume no one else is going to do their job—and lead the entire transaction." That mindset changes everything. Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!
As the supervisor of the violence prevention program at UMMS Shock Trauma, Brianna Rock sees the hardest side of life in our city. She joined Nestor at Faidley's at Lexington Market as part of our A Cup Of Soup Or Bowl series to educate folks about addressing violence through a public health approach, which includes holistic support for victims, legal aid, and mental health services. The post Brianna Rock tells Nestor about getting SMART at UMMS in preventing violence and solving crisis first appeared on Baltimore Positive WNST.
In todays episode Greg discuss what leads to construction claims and what you can do from a scheduling, contracts, project management and contractual perspective to prevent ending up in a law suit.Thanks to Citywide Contracting not only an excellent Construction Manager but also a self perform and millworker manufacturer that can meet all your needs.Enjoy the show!Follow the Mass Construction Show here:LinkedinInstagramTwitterFacebookTikTokPurchase at -> TeeSpring
If you've been feeling stretched thin lately, this episode is for you. Lesley wraps up the burnout series by sharing research-informed ways to prevent burnout before it starts to affect your health, creativity, and relationships. She breaks down why mindfulness, clear boundaries, self-compassion, and asking for support matter more than pushing harder or staying constantly productive—and when professional resources may be needed. This episode offers grounded tools you can begin using right away. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Burnout as the result of chronic stress and losing your sense of purpose.Using mindfulness and micro breaks when life feels out of control.Protecting energy and creativity by setting clear boundaries around time.Practicing self-compassion and why asking for support is not a weakness.Preventing burnout through small daily habits rather than drastic changes.Episode References/Links:Be The Difference - https://www.bethedifferencescv.org/speak-up.phpAnxiety and Depression Association of America - https://adaa.orgEpisode 153: Tanya Dalton - https://beitpod.com/ep153Episode 559: David Corbin - https://beitpod.com/ep559Submit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00 There are some really great resources out there on preventing burnout, and I was able to find some from different scientists and doctors and people have been really researching this, because, as we know from the last episode, burnout can actually take years off of your life. It can age your brain, and it can take years to recover from. Lesley Logan 0:17 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:56 All right, Be It babe. Hello. Welcome back to the Be It Till You See It podcast, we are completing, well at least for now, our series on burnout. Super excited about these little mini series that we're doing. We did habits. We've done self-love. We've got this one, and I really hope you're liking it. And if you are wanting more of these, then let us know, because we want this podcast to be something you want to listen to. And if you have any topics you want us to cover, then let us know. Or if you have any guests, you can send those in. And also, if you have questions after listening to these questions, or aha moments or wins, send that into beitpod.com/questions we will answer your questions on our Thursday episodes for recaps on or when we have interviews, and we will share your wins on the FYFs. And I think it's really important, like, if you have a win, you're like, oh my gosh, I was able to catch myself in some non self-love or bad habit, bad in air quotes, it's not really, there's no such thing as bad habit, habits, things like that. We want to celebrate that with you, because one, it will feel good, but also inspires others. Lesley Logan 1:53 So the first episode on this series was actually like, what does burnout look like? Why is it happening? This episode is on prevention, right? And I think that that that is where we can take some action, and we can really apply our Be It Till We See It style to this, right? So let me pull up my handy dandy notes on this, because it's really exciting. So there are some really great resources out there on preventing burnout, and I was able to find some from different scientists and doctors and people have been really researching this, because, as we know from the last episode, burnout can actually take years off of your life, it can age your brain, and it can take years to recover from. So we know that burnout is essentially losing your muchness from the Mad Hatter quote that I talked about in the last episode, you've lost your muchness. You used to be much, muchier. But truly burnout is you can get burnout from any chronic stress situation, so you know, and this is hard because we don't always get to control the things that are going on in our life. So of the first few things that I'm going to say, I'm just going to tell you right now, like practice mindfulness and micro breaks. So okay, there you can actually study mindfulness, and that is really cool. UCLA has a degree, or not a degree, but a certificate in mindfulness. And it's not easy to do, right? But there are different ways that you can practice mindfulness. One of the things that we did was we froze a grape, and then we practice like putting the frozen grape in our mouth, and like focusing on how that grape felt in our mouth, how like it tasted, what it felt like. We didn't chew it, right? We just, like, kind of focused on it. That's really helpful if you have a hard time meditating. Also, we did mindfulness walks. We like walk. You pay attention to right foot, left foot, right, just like really doing it. But micro breaks and mindfulness practices are going to be really huge for you, especially if you are, if what's going on is out of control, you can't change the situation you're in. We had a client whose parents were in the hospital, and it wasn't looking good. It was like they might never relieve and this client, after a few days of just like, dealing with all that, she realized, like she needed to do her Pilates Mat every day, and just doing that gave her a sense of prioritizing herself, but also purpose, and then just a mindfulness, just like, just like 20 minutes to focus on what she's doing and herself, you know, before she went into this situation that she can't control.Lesley Logan 4:08 All right, this is going to sound obvious, but also we need to talk about it, because I do meet a lot of people who struggle with this. So if you struggle with this, you are not alone, boundaries, you have to set them to protect your energy. The most resilient leaders set clear limits on their time, carve out sacred personal times, whether for the gym, family dinners or unplugged weekends, and communicate these boundaries firmly. Studies show that working reasonable hours and taking breaks boost productivity and creativity while always being on diminishes them. So if you are always on all the time, and you let people come ask for things for work all the time, it actually diminishes your creativity and your productivity. You're not getting as much stuff done as you think, or doing it well. And this is really hard because people get nervous about setting boundaries, they think they're gonna piss people off. You might. You know, I definitely think that there are people, and especially my professional world, where they don't love the boundaries that I set, where I'm like, I won't do those things for you, but I'll do these things for you. And the reality is, there's kind ways to say it. Sometimes you have to just be firm and just say it. Sometimes it's actually just easier to say, like, this is the boundary. This is what I will do for you. But one, they're kind we actually have a really great episode with Tanya Dalton about boundaries. So if you haven't listed that one, I would. It's so, so important, and it's not going to be easy, especially if you're not used to it, and people who love you might get frustrated about the boundaries you're setting, because you are changing the way that they engage with you. You're changing their habits outside of their control, but that isn't your responsibility, especially if you're trying to prevent burnout, because you're no good to anyone, unmotivated, having anxiety, tired, chronic fatigue, like these are things that can actually cause more issues in your life than it just you going, I don't answer the calls after five o'clock, sorry, right? And actually not even sorry, I don't answer call my phone after 5pm unless it's in a family emergency. Like, that's it. So the other thing, and this is why I was, like, we have to do a burnout separate from a self-love, because they are different things, but they go together. You have to prioritize self-compassion and support. So remember, in the self-love we talk about how, like, you have to be nice to yourself. That's part of self-love. You got to practice that that act in itself will not only love you, but it will also help prevent burnout. So huge, like even double the reasons to do it right. So high-achieving women often hold themselves to impossible standards, and I would actually edit that to overachieving women. I think high-achieving women can have kindness towards themselves, you know, so practicing self-compassion, speaking to yourself as you would a close friend, reduces guilt and shame, very important, and it builds resilience. Seeking support is equally crucial, and you might need to lean on mentors, peers and loved ones. Asking for help is actually strategic strength and not weakness. And so there's a ton of research on how recognizing the need for self-care is actually the first step in restoring the balance in your life. And so just right now, if you're listening to this and you're like recognizing, I need to care for myself more. I need to have more self-compassion, your body is going to react to that in a way that is going to help the first step in balance and rebalancing what's going on in your life. And so I think that that is key key I think it'll be harder if you're not used to having self-compassion in yourself it might be harder than boundaries and mindfulness. I'm going to be honest, but it's important. So establishing healthy boundaries that includes prioritizing your self-care, that means regular exercise. So like, what is a healthy boundary and where do you need to put them in? So I think you know, most boundaries are probably healthy, but looking at making sure that you have quality sleep. So you might actually want to start with, like, when do you go to bed? When do you wake up? What does that mean for the people in your life, if you're gonna go to bed earlier, do they need to do stuff in their life earlier? Do they need to help you out sooner? And I highly recommend with these things, I'm about to suggest you don't try all of them the same week. My loves. You want to use the anyone these that that kind of perks, like piques your fancy, perks you up. I want you to run through the habits series, because it's gonna help you. So if you want quality sleep, you'll go through the habit series on like all the different things that you think you can do to get quality sleep, and then start habits around that before you would dive into regular exercise, if that's not something that's easy for you, or going to therapy social connections, like nurturing your social connections and spending time with friends that can help, but you have to also have to have, you know, boundaries around that, and it might mean that you need new social connections. So that may be something you're like worth reviewing. Are the social connections in your life adding to your burnout or preventing it? Lesley Logan 8:32 Reading, journaling, other hobbies. So I actually think a lot of people are missing out on a great hobby. I think a lot of, especially a lot of women I meet, their hobbies become jobs. I've been very public about how, like, I have a new hobby. I'm really loving what I'm doing. I'm studying tarot. And every time I tell people in my life I'm studying tarot, oh, my God, would you do a reading for me? No, the answer is no. One, that's boundary. Two, I want to keep it a hobby. Maybe at this at some point I would, I would do readings for friends, just for the fun of it. But right now, where I'm at with my hobby is not sharing with other people, and that's okay. You know? What's also really great you guys for prioritizing your self-care and having some healthy boundaries, you could actually take a relaxing bath, pamper yourself, right? These are not rewards. These are not rewards. These are just things that you do regularly for you to prioritize your self-care. So prioritizing your self-care can also look like laughter, entertainment, the way you fuel yourself, the food you eat, all of that is prioritizing. So if you're like, I'm too busy, oh my gosh, you have to eat every day. Can we just make sure that the foods that you eat are actually nourishing you? Can we do that? The other parts of preventing burnout are going to be seeking social support and doing some sort of mindfulness practice. We talked about that. I'm going to give you a few tips on the mindfulness practice and then cultivating a positive work environment, that is hard, can be hard to do if you don't control that. Regular exercise is also important for preventing burnout, and then getting therapy or their doctors involved is going to be helpful. But let's dive into mindfulness practice because, like I said, UCLA does have a certificate in this. But what are some other ideas, if you're like, I don't want to, like, focus on a grape, or practicing how I walk, deep-breathing, just sitting here and going inhale, right and then exhaling and just focusing on your breath. Maybe you only do it for five breaths. That's totally fine. There's mindfulness meditation apps, right? Like, there's like, all these different apps you can get on. There's a podcast about mindfulness meditation, and she releases a new meditation every single week. You can replay this, the one that you love. Guided imagery that is like, where you can kind of find a meditation or a guide who can help you picture what you want your world to look like, so you can make adjustments and being it until you see it. Mindful walking, we talked about that, mindful eating, that's also great, mindful journaling. Write down your thoughts and feelings in a journal. Focus on the present moment. This practice can provide clarity, insight and healthy outlet for emotions. We had David Corbin, and he, his one of his Be It Action Items was ask right the question at the top of a piece of paper, and then close your eyes and then write down what comes to your mind. You'll be like writing all over the page, but that active journaling can be really mindful, and if you are going to use mindfulness, some of them can be more expensive than you want them to be. So like I said, there, there are podcasts out there on different music apps you're already paying for. There's probably some sort of mindful meditations you can be listening to. So take a look at that. I know that my fitness apps that I have also have mindful meditations on them. So try not to double up on things, because that could just be overwhelming and cause, cause, add to your burnout, right, that you're having. Lesley Logan 11:28 So if your burnout is looking deeper into, presenting itself as deeper into anxiety or depression, I definitely would go to the helpline for the ADAA, which is the Anxiety and Depression Association of America. You can also check out the help line of Be The Difference. You know, it's part of reading burnout is asking for help. There's nothing wrong that. And if you need the people in your life, you're like, I can't go to them. That's okay. You know, sometimes the people in our life are also experiencing these things, so we don't want to add one more thing to their plate, or they are, they can't be the help that we need, you know, and that that sometimes what we need is professional and so I hope that that this helps give you permission to seek professional help if you need it. And I know it's difficult, oh my gosh, I have a I have to call my insurance company myself to, like, call this one place and see if my insurance covers it. And then I then I get to call the place, and then I get to have the appointment. Like, I get that. So get that, which is why, if that is one of the things you have to do in a day, do that and know that that's part of the self-care that you're trying to do for yourself, and that's part of prioritizing yourself. And then while you wait, try on one of these things that prioritizes yourself or sets boundaries, or helps with mindfulness, so that you can be little by little, doing something. You know, a lot of the people I coach, they're like, I want to do this, this, this and this. Try one thing. Go back to that habit series, one tiny, tiny habit, so that you can actually make a dent in what it is that you're wanting to do and get there, you know, be it till you see no one gets there overnight. We all the joke is, Rome wasn't built in a day. It really wasn't, you know, but then we expect ourselves. So I should be better tomorrow, because now I know I have burnout. I prioritized myself today, so I shouldn't be burnt out tomorrow. If you are already there, it's going to take some time to take some time to unravel what's going on, right? But you can do it, and you owe it to the future you to do it. You owe it to the people that you love to do it, right? The people you want to love or you don't even have in your life yet. So I hope these tools help. I hope this gives you some ideas. You know, ask the people on Instagram, like, what are your prevention tools for burnout? And what I got was a lot of people struggling with burnout. So I know that this is an important topic. It's difficult to like, but I have to get up tomorrow like, I can't cancel, the Pilates teachers that I coach like, I can't cancel the day tomorrow, you can't but if we if you get so burnt out that you're sick now we got weeks, right? So not saying cancel the clients, but I am saying maybe, maybe this exam client has to find a different time or a different teacher, because you can't do it anymore. Maybe that's where we have to start. If that, if you can't afford to do that yet, then okay, journaling is free. Deep breaths are free. Playing music that helps your brain feel really calm and good. It's, you know, probably not free because you have to get a license, but it's not, it's nominal, right? Lesley Logan 14:27 So just know that every time you're doing something for you that makes you feel good, it is a step in the prevention of burnout, and you are worth it. Burnout is not like burned out. It's like this, like this, like little flippant thing. No, it's a serious thing, a serious thing that has serious consequences and affects people, not just you, in the world, in your life, in a way that isn't helpful. And so I know how much you love what you do, and how much you love the people that are in your life. I want you to love yourself enough take care of you so that you can do all. The things that you want with the people you love, and so you can be it till you see it. So share this with the friend who needs to hear it. Let me know if each of these tools was helpful for you or what your favorite tools are. What are the ways that you help with boundaries or prioritizing yourself or mindfulness? I would love to hear them and until next time, Be It Till You See It.Lesley Logan 15:16 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 15:58 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 16:03 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 16:08 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 16:15 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 16:18 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of Vet Tales Dr. Natalie Brackeen and Dr. Josiah Dame discuss mammary cancer in dogs and cats and how timely spay/neuter dramatically reduces risk. They explain the difference between cytology and histopathology, review statistics (dogs: ~50% malignant, cats: ~90% malignant), and cover practical timing recommendations—generally spay by 6–12 months for most dogs, at the age of 6 months for cats, with exceptions for large breeds. The hosts also address male neuter benefits (prostate disease prevention), common owner concerns (anesthetic risk, weight gain, behavior changes), and rare exceptions like persistent puppy vaginitis or specific health cases where timing may vary. Key takeaways: check any firm lumps on the mammary chain promptly, spay/neuter pets if you do not plan to breed, and talk to your veterinarian about the best timing for your pet's breed and health.
Tearing is one of the most common fears around birth—and one of the most misunderstood. In this episode, we talk about what really causes tearing, what the research shows, and what you can do to reduce your risk. We cover perineal massage, positions for birth, breathing and pacing, water birth, warm compresses, and what makes recovery smoother.Through the episode, we review our followers' real-life "tearing" stories, and provide our commentary, which includes labial tears, scar tissue, pelvic floor recovery, over-stitching and unnecessary repairs, how beliefs and fear affect pushing, poor suturing techniques, the harm caused by routine episiotomies and the so-called, absolutely outrageous, “husband stitch”. This is an honest, evidence-based conversation about the perineum—how to protect it, how to heal, and what every woman can know before giving birth.Watch our full Preventing Perineal Tears workshop on Patreon.com/DownToBirthShow.**********Send us a text Needed
If you witnessed suspicious behavior in your workplace, would you know how to respond? Everyone has the power to help prevent workplace violence — if you know what to look for. Karla Baldini, partner at Fortress Consulting, shares how to spot the subtle warning signs, report concerns confidently, and use annual, site-specific training to build valuable safety skills. Resources from this Week's Episode: Bonus Content: 3 Workplace Violence Scenarios and How HR Should Respond - https://www.shrm.org/topics-tools/flagships/all-things-work/hr-workplace-violence-prevention Webinar: Workplace Violence Awareness Strategies - https://www.shrm.org/events-education/education/webinars/workplace-violence-awareness-strategies Toolkit: Understanding Workplace Violence Prevention and Response - https://www.shrm.org/topics-tools/tools/toolkits/understanding-workplace-violence-prevention-response Civility Starter Kit - https://www.shrm.org/topics-tools/topics/civility/starter-kit Subscribe to the All Things Work newsletter to get the latest episodes, expert insights, and additional resources delivered straight to your inbox: https://shrm.co/fg444d --- Explore SHRM's all-new flagships. Content curated by experts. Created for you weekly. Each content journey features engaging podcasts, video, articles, and groundbreaking newsletters tailored to meet your unique needs in your organization and career. Learn More: https://shrm.co/coy63r
What if the most powerful cancer treatments already exist — but aren't being offered because they fall outside the guidelines?In this episode of Integrative Cancer Solutions, Dr. Michael Karlfeldt sits down with world-renowned interventional radiologist and oncology innovator Dr. Syed Hasnain Haider-Shah to explore why modern cancer care often prioritizes protocols over patients. From catheter-directed chemotherapy and tumor embolization to immune-based strategies, photobiomodulation, and precision nutrition, Dr. Shah reveals how advanced cancer treatments are being used globally — especially in China — while remaining largely inaccessible in the U.S.This conversation dives deep into the limitations of chemotherapy and radiation, the intelligence of cancer stem cells, immune system suppression, cancer cachexia, and why integrative, individualized approaches give patients their best chance at long-term survival. If you or someone you love is navigating a cancer diagnosis and searching for real options beyond “standard of care,” this episode is essential listening.Key Takeaways:5:20 Radiation therapy risks and how to support recovery nutritionally11:46 Why systemic chemotherapy often fails and selects for aggressive cancer cells12:17 Catheter-directed chemotherapy: targeting tumors without poisoning the body16:25 The immune system as the most powerful anti-cancer weapon26:37 Tumor embolization: starving cancer by cutting off its blood supply34:50 Why advanced cancer therapies thrive in China but are restricted in the U.S.Resources Mentioned:Williams Cancer Institute (Mexico) – https://williamscancerinstitute.comPhotobiomodulation / Intravenous Light Therapy (General Overview) – https://pubmed.ncbi.nlm.nih.gov Want to guest on our shows?Calendly Link for Integrative Lyme Solutions: https://calendly.com/drmichaelk/integrative-lyme-solutions-podcast-interviewCalendly Link for Integrative Cancer Solutions: https://calendly.com/drmichaelk/podcast-interviewCalendly Link for Dr. K Show: https://calendly.com/drmichaelk/dr-k-show-interview Breaking Free From Lyme: A Comprehensive Guide to Healing and Recovery-URL: https://store.thekarlfeldtcenter.com/products/breaking-free-from-lyme-Price: $24.99-Discount Code: LYMEPODCASTUnleashing 10X Power: A Revolutionary Approach to Conquering Cancer-URL: https://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancer-URL: https://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-Discount Code: CANCERPODCAST2The Science and Spirit of Transformation: A Holistic Guide to Elevating Health, Consciousness, and Purpose-URL: https://store.thekarlfeldtcenter.com/products/the-science-and-spirit-of-transformation-Price: $24.99-Discount Code: DRKSHOWPODCAST -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
We map a prevention-first approach to OBGYN surgical complications—from environmental fixes and technique to early detection, skilled repair, and honest recovery—so fewer patients are harmed and clinicians carry less hidden burden. Practical steps, board-level reasoning, and real cases bring it to life.• applying primordial to quaternary prevention to surgical harm• avoiding unnecessary hysterectomy and favoring safer routes• bladder repair tactics by size and location• ureter injury recognition, stenting, and reimplant options• bowel injury triage, Lembert technique, and resection thresholds• four practical tips to prevent bowel injury• vascular control from aorta to epigastrics and presacral bleeds• preventing neuropathies with smarter positioning and retractors• disclosure with HEAL and supporting clinicians with just culture• key historical insights 0:00 Framing Complications With Prevention2:55 Primordial To Quaternary: The Model7:30 Urologic Risks: Bladder First16:20 Trigone, Stents, And Calling For Help23:45 Ureter Injury Playbook33:20 Delayed Ureter Injuries And Management38:05 Small Bowel: From Serosa To Resection46:30 Colon Injuries: Repair Or Resect52:40 Four Tips To Prevent Bowel Injury58:10 Vascular Injury: Aorta To EpigastricsBe sure to check out thinkingaboutobgyn.com for more information and be sure to follow us on InstagramFollow us on Instagram @thinkingaboutobgyn.
Have you ever fallen victim to a RAT attack? No, not the furry kind, a Remote Access Trojan attack. I'm discussing how cybercriminals use social engineering to target victims, and the real-world impact these threats can have on your investment accounts and personal information. I reveal the latest tactics scammers use, and, most importantly, offer practical tips to help you recognize warning signs, safeguard your accounts, and minimize your risk, whether you're an individual managing your retirement nest egg or a business owner overseeing company assets. You will want to hear this episode if you are interested in... [00:00] What is a RAT attack? [02:45] Avoid clicking unknown links. [06:28] Preventing fraud through active monitoring. [09:44] Enhancing network security strategies. [10:48] Tips for staying secure online. The Escalating Threat of RAT Attacks There are an estimated 2,200 cyberattacks every day, or one every 39 seconds. Global financial damages from cybercrime are projected to rise from $9.5 trillion (2024) to an estimated $10.5 trillion in 2025. It's no longer a matter of if, but when, the next attack will happen. How a RAT Attack Unfolds Most RAT attacks begin with "social engineering", that is, psychological manipulation designed to get you to act against your best interest. This can look like an email or text from what appears to be a trusted company (think Schwab, Amazon, or EZ Pass), urging you to click a link or download an attachment. Do not click these links or download unknown files, even if the message creates a sense of urgency or familiarity. Even a simple PDF can be the Trojan horse that installs malware without you noticing. Once delivered, the RAT malware quietly installs itself, evading your detection. It can come bundled with software downloads, or even through "drive-by" downloads, just visiting a compromised website can infect your device without any clicking at all. More Than Just a Headache Recently, cybercriminals hacked a client's phone and attempted to transfer money from their investment account. Because my team actively monitors accounts and receives real-time alerts from Schwab, we caught the fraudulent activity before funds were lost. But not everyone is so lucky, if hackers compromise your credentials and accounts aren't closely watched, money could be transferred out, leaving you to face a lengthy investigation to recover your hard-earned savings. Simple Habits for Preventing Attacks Most successful attacks don't involve sophisticated hacking, they leverage human error. Train yourself (and if you're a business owner, your staff) to recognize phishing emails and suspicious texts. Verify unexpected requests directly with the company, never through the provided links. Lock Down Access Implement "least privilege" access, using strong, unique passwords and two-factor authentication for every account. For investment platforms and email, enable notifications for any account activity, so you're alerted instantly to suspicious changes. Secure remote connections with a Virtual Private Network (VPN) and avoid unsecured public Wi-Fi. If you must work remotely, use your cell phone's secure hotspot rather than free Wi-Fi at a coffee shop. And never log on to bank or brokerage accounts on shared or public networks. Monitor and Layer Security Constant vigilance is your shield. Regularly monitor account activity and set up a system of alerts. Layer your security by combining access controls, firewalls, and regular updates. Always verify new contacts or software installations, adopt a "zero trust" mindset: trust, but always verify. Stay One Step Ahead No single solution can prevent all RAT attacks, but a combination of awareness, good digital habits, and layered security makes a world of difference. Being informed is your best defense. Activate two-factor authentication, review your notifications and account alerts, and approach every digital interaction with a healthy dose of skepticism. Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE Connect With Morrissey Wealth Management www.MorrisseyWealthManagement.com/contact Subscribe to Retire With Ryan
Nonprofit fraud is an issue that leaders cannot afford to ignore, even though it is often uncomfortable to discuss. In this episode, Michael speaks with Jeff Limbocker, a longtime healthcare CFO and current COO of Sarasota Memorial Health Care System, about how fraud actually occurs in nonprofit organizations and what can be done to reduce the risk. Drawing on decades of experience, Jeff explains why fraud often begins small, why expense reporting is a common vulnerability, and why auditors do not typically uncover these issues. This conversation offers practical insights for nonprofit board members, executives, and finance leaders who want to strengthen oversight, protect donor trust, and build more effective internal controls. Timestamps: (00:00) Introducing Jeff Limbocker, COO of Sarasota Memorial Health Care System (02:00) Observations of fraud as a COO (03:15) How does fraud start and happen? (08:20) Lack of controls or subverting controls? (09:30) Why don't auditors find fraud? (12:05) How does the board provide oversight of the CEO/Executive Director? (15:10) Role of the board in smaller organizations (17:20) Preventing fraud in cash-strong organizations (19:00) Shouldn't fraud be caught sooner? (23:30) Advice for board members (25:15) Red flags to look out for (27:44) Recapping with Read Join us every other week as we release a new podcast with information about how you can be the best board member and provide great service to your organization. Listen to the podcast on any of the following platforms: YouTube Apple Podcasts Spotify Podcasts Amazon iHeartRadio Visit us at: www.thecorleycompany.com/podcast
PREVIEW FOR LATER TODAY Guest: Fraser Howie. Howe argues Xi Jinping's push for the renminbi as a global reserve currency will fail unless China abandons strict capital controls preventing capital flight.1793 tradesman
WarRoom Battleground EP 935: Solutions To Save Arizona And Preventing It From Becoming Texas 2.0
Just a half teaspoon of this natural anti-inflammatory acts as a potent ibuprofen substitute for inflammation and pain relief. Discover the best home remedies for pain and inflammation, and learn how to address inflammation at the root. 0:00 Introduction: Natural ibuprofen substitute 0:18 Curcumin, the natural anti-inflammatory 1:58 Pain relievers and ibuprofen comparison 2:08 Ibuprofen effects 3:25 Turmeric as a natural remedy vs. ibuprofen 4:32 More natural pain relief alternatives 6:15 Triggers of pain and inflammation8:25 Preventing inflammation Turmeric contains a potent compound called curcumin that can naturally alleviate pain and inflammation.There are 4 biochemical pathways that act as “master switches” to turn pain and inflammation up or down:1. Pain and inflammatory factory2. Master inflammation on-switch3. Inflammation megaphone 4. Backup inflammatory alarm system Many inflammatory treatments do not address all four pathways. Ibuprofen is great at turning the pain and inflammation switch off, and does so very quickly. Unfortunately, this pathway protects the stomach and kidneys, so ibuprofen can cause stomach ulcers and kidney issues. It also doesn't address the other inflammatory pathways, which is why people often have to take it repeatedly. Tylenol works in the brain, affecting the central nervous system, but does not relieve any inflammation. Similar to ibuprofen, aspirin works on the first inflammatory pathway, which can also affect your stomach.Turmeric affects 3 out of the 4 inflammatory pathways! A double-blind randomized controlled study found that taking 1500 mg of turmeric with black pepper produced results comparable to ibuprofen without the side effects. Extra-virgin olive oil mimics ibuprofen's effects at the molecular level. Try adding it to your salad regularly! Ginger and omega-3 fatty acids also work to reduce inflammation. Boswellia targets the 5-LOX pathway, also known as the backup inflammatory alarm system.There are 5 primary causes that flip the inflammatory switches on, leading to pain and inflammation in the body. By addressing the root cause, you can correct the pain rather than simply managing it. The following 5 factors turn on all of the inflammatory switches:1. Insulin resistance2. Mitochondrial damage3. Chronic oxidative stress4. Leaky gut5. Chronic infectionsTo prevent inflammation and address the root cause, try the following:• Low-carb diet • Eliminate ultra-processed foods• Intermittent fasting/prolonged fasting• Magnesium, vitamin D3, zinc, omega-3sDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
GBH executive arts editor Jared Bowen on how even apolitical spaces — film festivals, online niche communities — have become political in the wake of ICE's actions in Minnesota. Plus, "Job" at the SpeakEasy Stage and his conversation with actress Claire Foy.Nicholas Burns, former U.S. ambassador to China and NATO, discusses Trump's Greenland push and China's response to Trump's tariff warning shots. Imari Paris Jeffries of Embrace Boston and Reverend Jeffrey Brown of My City at Peace discuss the abrupt change in city plans for Parcel 3 in Roxbury.Boston Globe Love Letters columnist Meredith Goldstein marks 17 years of giving advice and we explore her most recent columns, like one writer who raises the red flag when a boyfriend buys the wrong hair dryer. And Margery learns she's not alone in not knowing that Venmo payments aren't automatically private.
In this episode, we're joined by Dr. Darren Schmidt, a chiropractor who has dedicated his practice exclusively to clinical nutrition and nutritional healing. He is the founder of the Nutritional Healing Center of Ann Arbor and a nationally recognized speaker on chronic illness and metabolic health. Dr. Schmidt's nontraditional path into healthcare stems from his rejection of conventional medical models that have failed. Drawing from over 30 years of clinical experience, he explains why many people never fully recover from chronic illness — and how addressing cellular function, toxin overload, and nutritional deficiencies can change that… We also dive into his 2024 book, Optimal Health: The 7 Step System to Transforming Your Health with Nutritional Healing, where he outlines the fundamental causes of chronic disease, including the often-misunderstood difference between detoxification and drainage. Dr. Schmidt breaks down how issues like mold exposure, parasites, mitochondrial dysfunction, and metabolic stress quietly undermine health. This discussion covers: What separates Dr. Schmidt from other doctors. How diet and supplements help people get well. The unique mechanisms of chronic illness. The 7-step framework from Optimal Health Follow Dr. Schmidt on social media: YouTube • TikTok • Instagram • Facebook