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#758 What if your brain was the key to unlocking not just business success, but long-term health and happiness too? In this powerful episode hosted by Brien Gearin, Dr. Ryan Williamson — a board-certified neurologist, Navy veteran, and founder of Transcend Health — joins us to unpack the science behind intentional healthy living. Dr. Ryan shares his personal journey from treating high-performing military personnel to confronting the harsh realities of preventable chronic disease in civilian life, which inspired his mission to help entrepreneurs take charge of their cognitive and physical health. From the neurological impact of stress and poor sleep to easy, research-backed daily habits like morning sunlight exposure, exercise snacks, and time-blocking, this episode is packed with practical strategies for high performers who want to think clearer, live longer, and actually enjoy the success they're working so hard to create. Whether you're burned out, stuck in brain fog, or just ready to level up your energy and mindset, this one's for you! (Original Air Date - 5/31/25) What we discuss with Ryan: + Why brain health matters for entrepreneurs + The hidden cost of chronic stress + How sleep affects cognitive performance + Morning sunlight and circadian rhythm + Benefits of “exercise snacks” + Rewiring the brain for abundance + Creating a sustainable health routine + Preventing burnout through intention + The connection between mindset and longevity + Simple habits to boost daily clarity Thank you, Ryan! Pre-order Ryan's book, The Incredible Brain. Watch the video podcast of this episode! To get access to our FREE Business Training course go to MillionaireUniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we're joined by Dr. Darren Schmidt, a chiropractor who has dedicated his practice exclusively to clinical nutrition and nutritional healing. He is the founder of the Nutritional Healing Center of Ann Arbor and a nationally recognized speaker on chronic illness and metabolic health. Dr. Schmidt's nontraditional path into healthcare stems from his rejection of conventional medical models that have failed. Drawing from over 30 years of clinical experience, he explains why many people never fully recover from chronic illness — and how addressing cellular function, toxin overload, and nutritional deficiencies can change that… We also dive into his 2024 book, Optimal Health: The 7 Step System to Transforming Your Health with Nutritional Healing, where he outlines the fundamental causes of chronic disease, including the often-misunderstood difference between detoxification and drainage. Dr. Schmidt breaks down how issues like mold exposure, parasites, mitochondrial dysfunction, and metabolic stress quietly undermine health. This discussion covers: What separates Dr. Schmidt from other doctors. How diet and supplements help people get well. The unique mechanisms of chronic illness. The 7-step framework from Optimal Health Follow Dr. Schmidt on social media: YouTube • TikTok • Instagram • Facebook
Somewhere in the multiverse, a cleric just whispered "I prepared Bless," and three dice immediately rolled higher out of pure fear. Because clerics aren't "the healbot," they're the divine Swiss Army knife: buffer, debuffer, front-liner, artillery, investigator, walking lie detector, and occasionally the person who politely asks a demon to leave and the demon actually does. Today we're building clerics from levels 1–10: how to pick your domain, what to prepare, how to stop wasting actions, and how to make your table say, "Wait… clerics can do that?" Show notes Cleric identity at levels 1–10: You're a full caster with armor, a strong action economy toolkit, and some of the best "party-wide value per spell slot" in the game. Choosing a Domain (Subclass) with intent What each domain wants to do in combat (frontline, blaster, controller, support, utility). How domain spells shape your "default prep list." The hidden question: "Do I want to solve problems with my action, my bonus action, or my reaction?" Ability scores and build priorities Wisdom as your engine (save DCs, prepared spells, key features). Constitution for concentration survivability. Strength vs Dexterity depending on armor and weapon plans. Armor, weapons, and "being accidentally hard to kill" Light/medium/heavy armor considerations. Shield math and when it's worth it. Weapon use: when it's a trap, when it's correct, and how cantrips change the calculus. Cantrips that actually matter Core combat cantrips (and why "I guess I'll swing my mace" is usually a cry for help). Utility cantrips that quietly win sessions. Spell preparation that doesn't make you cry Your "always-good" staples (buffs, heals, control, utility). How to prep for unknown adventuring days without over-prepping niche tools. Concentration discipline: the real cleric skill. Channel Divinity: use it early, use it often Turning Undead and its situational dominance. Domain Channel Divinity options as mid-tier power spikes. How Channel Divinity changes your "resource rhythm" between short rests. Level-by-level power spikes (1–10) L1: Domain + armor + Bless = "party performance enhancement plan" L2: Channel Divinity arrives (and suddenly your subclass has teeth) L3: 2nd-level spells broaden your problem-solving L5: 3rd-level spells are the "cleric becomes a headline" moment L6–8: subclass features + improved survivability + cantrip/weapon upgrades L9–10: 5th-level spells and consistent encounter impact Table role: how to be a cleric without becoming the babysitter Healing as a tool, not a lifestyle. Preventing damage and ending fights faster as the "real healing." Coordinating with your party so your buffs land where they matter. Key Takeaways Start with your cleric job description Pick one primary role and one secondary role: Support/Buffer (primary) + Controller (secondary) Frontline (primary) + Support (secondary) Blaster (primary) + Utility/Support (secondary) Most clerics get in trouble when they try to be all of these every round. Concentration is your true hit point total A cleric who keeps concentration up is a force multiplier. A cleric who drops it every other round is a very polite person wearing armor. Practical habits: Don't stack concentration spells in your head like a wishlist—pick one plan per fight. Invest in Con saves/survivability decisions early. Position like you're important (because you are). Your "default fight plan" should fit on an index card Example templates: Support opener: Concentration buff → sustain/position → emergency heal only when it flips the encounter. Control opener: Concentration control → maintain distance/cover → punish clustering. Frontline opener: Concentration buff/control → stand where enemies hate it → force bad choices. Healing is strongest when it changes the math right now In-combat healing shines when it: Prevents an ally from going down before they lose their next turn, Buys a crucial round of actions, Keeps a key damage dealer online, Or pairs with control/positioning to stop the "down-up-down" cycle. Otherwise, healing between fights (and prevention during fights) is often more efficient. Domain spells and Channel Divinity are your build's "signature moves" If you're not using your domain's unique tools regularly, you may have picked a domain whose play pattern you don't actually enjoy. Levels 1–10 clerics win by being the most consistent person at the table You don't need perfect optimization to be great—clerics reward: Reliable concentration, Smart positioning, Prepared spells that solve common problems, And knowing when to spend resources to swing an encounter. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Our guest on this week's episode is Ronak Amin - global product marketing lead for fleet, mobility, and transport solutions at Here Technologies. Bridges and trucks are two elements that do not mix well. Many would be surprised to learn that an over-the-road truck strikes a bridge or an underpass every 36 minutes. Of course these accidents risk lives besides disrupting traffic flow. What can be done to prevent bridge strikes? Our guest offers some insights.One major container ship line recently decided to resume sailings in the Red Sea but has now backed out of those plans and will instead continue sailing around Africa rather than going through the Suez Canal. In recent years the canal has been nearly empty of commercial traffic, due to violence and missiles from forces in Yemen, who were targeting Israeli and other western hemisphere ships due to the bloodshed in Israel's war with Hamas. What does this change mean for shippers looking for some certainty in an ever-changing environment?We've talked a lot about advances in humanoid robots recently, and there was more news this week. New Gartner research released on Tuesday found that the hype around humanoids is outpacing the technology's readiness for large-scale deployment in logistics—and that means that we will probably see a lot of pilot projects over the next few years, but it's going to be a while before these human-looking robots become commonplace on the warehouse floor.Supply Chain Xchange also offers a podcast series called Supply Chain in the Fast Lane. It is co-produced with the Council of Supply Chain Management Professionals. A new series is now available on Top Threats to our Supply Chains. It covers topics including Geopolitical Risks, Economic Instability, Cybersecurity Risks, Threats to energy and electric grids; Supplier Risks, and Transportation Disruptions Go to your favorite podcast platform to subscribe and to listen to past and future episodes. The podcast is also available at www.thescxchange.com.Articles and resources mentioned in this episode:HERE TechnologiesCMA-CGM flip flop on Suez Canal transits could spook global shippersReport: Humanoid robots to stall at pilot scaleVisit Supply Chain XchangeListen to CSCMP and Supply Chain Xchange's Supply Chain in the Fast Lane podcastSend feedback about this podcast to podcast@agilebme.comThis podcast episode is sponsored by: WernerOther linksAbout DC VELOCITYSubscribe to DC VELOCITYSign up for our FREE newslettersAdvertise with DC VELOCITY
January 21st, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Wild experience with Spam in RMM...didn't know people actually buy that stuff, how to deal with elbow pain and other injuries in your programming, and the wild eyes are back.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
Gabe Charalambides is the founder of Odyssey, the world's leading provider of psilocybin-assisted therapy, and a Stanford-trained aerospace engineer whose personal experience with anxiety helped shape a mission: making psychedelic healing safer, more responsible, and more accessible to everyday people. After years working alongside leading psychedelic organizations, Gabe launched Odyssey in 2023 and helped open the first legal psilocybin retreat in the U.S., rooted in screening, preparation, and evidence-based support.In this conversation, we explore what psilocybin therapy can look like when done responsibly—why education, intention-setting, and integration matter as much as the ceremony itself. Gabe explains how psilocybin may reduce mental rigidity, increase psychological flexibility, and help people move through trauma, rumination, and fear—especially the existential distress that can come with a cancer diagnosis. We also break down what a guided experience typically involves (screening, preparation sessions, a full-day facilitated journey, and post-session integration), what outcomes Odyssey is tracking through an IRB-approved study, and why many participants describe their experience as one of the most meaningful of their lives.If you've been curious about psychedelics but unsure what “safe” really means—or you're navigating chronic illness, anxiety, or trauma and looking for new tools—this episode offers a grounded, practical look at what's real, what's promising, and what to consider before taking the next step. To learn more, visit https://www.odysseypbc.com/Key Topics CoveredGabe's background: Stanford-trained aerospace engineer → founder of OdysseyHow anxiety, OCD, and meditation shaped his approach to mental healthWhy psilocybin can help “unstick” rigid thought patterns and emotional loopsWhat a safe, legal psilocybin-assisted therapy process looks like (screening → prep → session → integration)“Set and setting” explained: why environment and support dramatically change outcomesSpiritual and psychological effects people commonly report (connection, meaning, reduced fear of death)Microdosing vs. full-dose therapy: differences, evidence, and expectationsSafety considerations: contraindications, unpleasant experiences, and why support mattersOdyssey's IRB-approved outcomes study and what they're measuring (wellbeing, anxiety, flexibility, mindfulness)How this work may support cancer patients facing existential distress and fear -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
This week is Collette Corcoran who is the visionary founder of The Sacred Rose Temple Mystery School, a global initiatory path devoted to the embodiment of the Feminine Mysteries. An international teacher, Druid Priestess, and Faculty member at The Shift Network, Collette guides women into deep remembrance—where ancient wisdom, somatic embodiment, and modern psychospiritual healing converge.With over 25 years immersed in sacred yogic and mystical traditions, her life's work is devoted to the transmission of Womb Wisdom, Sacred Sexuality, Chakra and Energy Alchemy, Jungian-informed psychospirituality, psychological astrology, Herbalism, Shamanism, Druidism, and Ancestral Medicine. Her teachings are rooted in lived experience and are transmitted through ceremony, body-based practice, and profound psycho-spiritual inquiry.A certified yoga elder and yoga teacher trainer, Collette has curated and led transformational programs that integrate spiritual embodiment with somatic intelligence. Her own path of individuation is deeply informed by Jungian Psychology and the four stages of the Magnum Opus, supported by her Foundation Certification in Jungian Concepts and her work as a Jungian coach.As a practicing Druid Priestess and certified Celebrant, Collette stewards Le Temple de la Rose, her sacred grove in the forests of France, where she facilitates ceremony, pilgrimage, and initiatory work. She is devoted to empowering women and men to reclaim spiritual sovereignty and to reweave their lives in harmony with nature, soul, and the Divine.Through her Mystery School teachings, Collette offers a feminine temple path of study, devotion, and embodied leadership. Her work honors the cyclical intelligence of womanhood, blending ancient rites with contemporary psychospiritual teachings. Her offerings include an extensive library of online courses, a three-year Womb High Priestess Certification, a 13-month Temple Template for year-round devotional practice, Druidess training global retreats, Land training pathways for Women's Circle Leaders, Druidesses, and Sacred Body Prayer Teachers.In this episode we spoke about:Jungian psychology and archetypesDruid wisdom Ancestral work Christian mysticism The archetype of the SnakeThe archetype of the HorseThe fire element Preventing burnout Visit Colette: https://www.templedelarose.com/The program: https://www.templedelarose.com/year-of-the-horse-circle-2026https://www.instagram.com/templedelarose/https://www.youtube.com/channel/UCbk_RAfWrDb41w8UCTZmDSgVisit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivismTikTok: www.tiktok.com/@lawofpositivism
Disruptive Project Leadership Podcast Episode 11: Preventing Project Drift: Leadership Choice Matters Host: Rene Little - The Human-Centric Project Crisis Navigator | Rescuing At-Risk Tech Projects & Fast-Tracking High-Stakes Execution—Without Burning Out Teams | PMI Published Produced by Elite Conversations Podcast Media https://eliteconversations.com/
Do erratic temperatures have a big impact on trees? Winter tasks for gardeners. What to know if you want to start winter sowing. Preventing and getting rid of fungus gnats. How to properly repot a plant. Pruning practice. Getting a cactus to bloom. Making sure your pots drain. Learn more from horticulturalist Julie Weisenhorn at extension.umn.edu.
It's been a week marked by brutality, brinkmanship and political theatre. In Iran, a third week of protests spiralled into a nationwide uprising as the regime shut down the internet and phone lines. Graphic accounts of a violent crackdown emerged via Elon Musk's Starlink satellites, with human rights groups reporting thousands killed by Iran's Revolutionary Guards in what they describe as an unprecedented massacre – even as US President Donald Trump urged protesters on, before appearing to shift his tone.
Diabetes remains one of the most serious and costly chronic diseases facing communities today. In this episode, ASTHO Vice President of Community Health and Prevention Christi Mackie breaks down the differences between type 1, type 2, and gestational diabetes, common symptoms parents should watch for, and why routine screenings are essential. The conversation focuses on prevention and management of type 2 diabetes, highlighting how public health and healthcare systems intersect through nutrition, physical activity, and policy initiatives such as food-as-medicine programs and SNAP waivers. The episode also examines ongoing challenges with insulin affordability and shortages, as well as growing state efforts to limit ultra-processed foods—particularly in schools—as part of a broader, systems-based approach to improving long-term health outcomes.Policy Trends Shaping Healthy Food and Chronic Disease in 2026 | ASTHOMeeting Home PageOrganizational Strategic Planning Guide | ASTHO
We are in a new era where human rights have been replaced by trade and big businesses and they have almost entirely depleted our ability to show humanity to people on the other side.Lucy Hockings speaks to Baroness Arminka Helic, Member of the House of Lords and campaigner for refugees and victims of war.A former Bosnian refugee, she saw first hand the legacy of conflict-related sexual violence and the importance of ending impunity for rape and assault committed as a weapon of war. She tells of her warm welcome to the UK in 1992 and wants us always to remember the human beings behind the refugee statistics.Baroness Helic talks about the progress in raising awareness of the crimes and her own work in launching the ‘Preventing Sexual Violence in Conflict Initiative' in 2012. She says that it's really hard for victims to speak out because of the stigma around rape but when they do, their voices need to be heard and the crimes documented.She also speaks about the plight of asylum seekers and the use of starvation in conflict zones like Gaza and Sudan. A Conservative peer, she's keen to take the politics out of immigration and remember our humanity.The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts.Presenter: Lucy Hockings Producers: Clare Williamson, Farhana Haider Editor: Justine LangGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.
Featured on Cancer Breakthroughs 3.0 Summit 2025 — Jane McLelland is a four-time cancer survivor, former Chartered Physiotherapist, and the internationally bestselling author of How to Starve Cancer. After facing stage IV cervical cancer and later treatment-induced myelodysplasia (a pre-leukemia condition), Jane dove into decades of research to decode cancer metabolism and build a practical framework patients and clinicians can understand. Often called a “modern-day Cancer Sherlock Holmes,” she's best known for the McLelland Metro Map™—a visual guide to the fuel pathways cancers use to survive and adapt.In this conversation, Jane explains why cancer is a “shapeshifter” and why single-solution thinking (one drug, one supplement, one diet) often falls short. She breaks down the logic behind her “Metabolic Cocktail” strategy—combining diet, movement, supplements, and carefully selected low-toxicity repurposed drugs to synergistically block multiple cancer fuel routes (glucose, glutamine, and fat pathways). You'll also hear her cautionary take on DIY trends and oversimplified protocols, plus how tools like PET imaging, gene expression insights, and even AI can help personalize a more nuanced, adaptable plan.Most importantly, Jane offers a mindset shift: cancer treatment isn't a static one-time choice—it's an evolving strategy. If you've ever wondered how to “think metabolically,” ask better questions, and understand the why behind integrative combinations (including where keto can help—and where it can backfire), this episode gives you a clearer map and a smarter way forward.Key Topics CoveredWhy cancer behaves like a “shapeshifter” and adapts when one pathway is blockedThe core idea behind the McLelland Metro Map™ and metabolic “fuel routing”Jane's Metabolic Cocktail philosophy: synergy across diet, exercise, supplements, and repurposed drugsThe overlooked role of glutamine and fat metabolism—not just glucose—in cancer fuelingHow keto can help early for some people, and how it may drive resistance pathways later for othersRepurposed drug principles Jane discusses (e.g., metformin-style glucose control, statins, anti-inflammatories, anti-platelet concepts) and why combinations matterUsing tools like PET scans (and the limitations when cancers shift fuels) to understand metabolic activityStrategies and cautions around blocking glutamine uptake (and why receptor-level targeting matters)A practical overview of ferroptosis: GPX4 vs. cysteine/glutathione pathways and why pulsing mattersThe importance of doctor oversight, personalization, and avoiding extreme “one-size-fits-all” DIY protocols -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
When addressing obesity in the clinic, it's common to ask patients to focus on food and exercise. But what if we think upstream of the clinical problem and consider the environments, habits and systems that shape health from the very beginning? In this episode, we sit down with an expert whose research has focused on building resilience against obesity starting early in life. From family dynamics to school and community initiatives, the picture of prevention is complex. Shari Barkin, MD, is the Pediatrician in Chief at Children's Healthcare of Atlanta. She is also the Chair of the Department of Pediatrics, Executive Director of the Pediatric Institute, and the George W. Brumley Jr. Endowed Professor of Pediatrics at Emory University School of Medicine. Some highlights from this episode include: How to influence eating behaviors in the first six months of life The role of community involvement and partnerships in preventing childhood obesity Translating research into practical strategies Strong communication methods to engage families successfully This episode is underwritten by Ovintiv, a proud philanthropic supporter of Charting Pediatrics and the Children's Hospital Colorado Foundation. Ovintiv recognizes that their responsibility begins in the communities where they live and work. They are committed to giving back and building safer and more resilient communities. Ovintiv's generous support has made a monumental difference for our patients and families, from enhancing health outcomes to reducing health disparities. For more information on Children's Colorado, visit: childrenscolorado.org.
In this episode, I break down the eight most common injuries recruits face during training and exactly how to avoid them so you don't get stuck in purgatory. From the inevitable "recruit crud" to painful stress fractures, I explain how to prepare your body to stay healthy and out of the Medical Rehabilitation Platoon. Plus, I share why you should absolutely handle your wisdom teeth before shipping out to avoid the "military way" of dental work. Timestamps (00:00) - Intro (01:38) - Dealing with Pink Eye in close quarters (02:50) - Preventing stress fractures and shin splints (04:09) - Essential foot care and blister prevention (06:20) - When a cough becomes bronchitis or pneumonia (07:23) - Knee injuries and the importance of stretching (09:36) - Cellulitis and staying clean (10:20) - Wisdom teeth: Do it before you go (11:35) - The cautionary tale of Recruit Sepulveda About the Show On the Military Millionaire Podcast, I share real conversations with service members, veterans, and their families. Each week, we explore how to build wealth through personal finance, entrepreneurship, and real estate investing. Resources & Links Download a free copy of my book: https://www.frommilitarytomillionaire.com/free-book Sign up for free webinar trainings: https://www.frommilitarytomillionaire.com/register Join our investor list: https://www.frommilitarytomillionaire.com/investors Apply for The War Room Mastermind: https://www.frommilitarytomillionaire.com/mastermind-application Get an intro to recommended VA agents/lenders: https://www.frommilitarytomillionaire.com/va-realtor Guide to raising capital: https://www.frommilitarytomillionaire.com/capital-raising-guide Connect with David Pere Facebook Group: https://www.facebook.com/groups/militarymillionaire YouTube Channel: https://www.youtube.com/@Frommilitarytomillionaire?sub_confirmation=1 Instagram: https://www.instagram.com/frommilitarytomillionaire/ LinkedIn: https://www.linkedin.com/in/david-pere/ X (Twitter): https://x.com/militaryrei TikTok: https://www.tiktok.com/@militarymillionaire
In this episode of Dog Works Radio, host Michele Forto discuss the critical role of management in dog training. She emphasizes that management is not just about fixing behaviors after they occur but about preventing unwanted habits from forming in the first place. The episode outlines practical management tools that can help dog owners create a conducive environment for training, ultimately leading to better behavior in dogs. The host also explain how effective management supports the principles of training, making it easier for dogs to learn and for owners to reinforce good behavior. Takeaways Management is about preventing bad habits. Training alone is not enough for effective dog training. Dogs learn from repetition; management buys time. Controlling the environment helps dogs make better choices. Management tools include baby gates, crates, and tethers. Management is temporary; habits are permanent. Good management reduces mistakes and reinforces training. Dogs learn in the moment, not in hindsight. Creating a structured environment leads to better behavior. Training is about designing an environment to prevent chaos.
Bret Weinstein speaks with Michael Shermer, the publisher of Skeptic magazine, the executive director of the Skeptics Society, and the host of the popular podcast The Michael Shermer Show on the subject of truth.Find Michael Shermer on X at https://x.com/MichaelShermer and “Truth: What It Is, How to Find It, and Why It Still Matters” on Amazon at https://amzn.to/4qLfojC (commission earned).*****Sponsors:CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at JoinCrowdHealth.com to get 1st 3 months for $99/month.Helix: Excellent, sleep-enhancing, American-made mattresses. Act fast, go to http://www.HelixSleep.com/DarkHorse for the DarkHorse exclusive offer of 27% off sitewide (valid through 1/11/2026). Timeline: Timeline accelerate the clearing of damaged mitochondria to improve strength and endurance: Go to http://www.timeline.com/darkhorse and use code darkhorse for 20% off your first order.*****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comCheck out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.orgTheme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.*****Mentioned on this Episode:Paul Offit on Covid immunity: https://x.com/kevinnbass/status/1891856265292169570Reasonable Dowd: Ed Dowd on DarkHorse https://youtu.be/Trjv7-eUqt4Unsafe at Any Speed: Dr. Toby Rogers on DarkHorse https://youtu.be/QQfIo75KHIISupport the show
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On this episode of The Heart of Innovation, we sit down with Dr. Jean Chen, a diabetes educator and retired podiatrist whose lifelong commitment to medicine was shaped by service, resilience, and lived experience. Dr. Chen knew she wanted to be a doctor by the age of five. Raised in Taiwan by a pediatrician father and a nurse mother who often cared for patients unable to pay, she learned early that medicine was about people first. After immigrating to the United States, growing up in Ohio, and studying at Cornell, her career took her through oncology before she found her calling in limb preservation through podiatry. Then her own path changed. Following a serious car accident, spinal cord injury, and surgical delays during COVID, Dr. Chen was left partially paralyzed, bringing her career as a practicing podiatrist to an unexpected end. At the same time, she was navigating her own journey with type 2 diabetes, heart disease, and a heart catheterization. Rather than stepping away from care, Dr. Chen changed how she serves. With the encouragement of her endocrinologist, Dr. Manasses, she retrained as a certified diabetes educator, bringing together clinical training and lived experience to help patients better understand how daily choices impact circulation, wound healing, and long-term health. Today, Dr. Chen works with people living with diabetes and peripheral artery disease, and she also contributes to national efforts through the American Heart Association PAD Collaborative, supporting initiatives to improve PAD awareness, diagnosis, and care across the country. This conversation explores what happens when medicine becomes personal, how purpose can evolve without being lost, and why early recognition of PAD and diabetes complications is critical to preventing limb loss. If you or someone you love has diabetes, leg pain, wounds, or trouble walking, don't wait. PAD Leg Saver Hotline: 1-833-PAD-LEGS Learn more: https://www.PADhelp.org Join the PAD Facebook Support Group: https://www.facebook.com/groups/peripheralarterydisease Early action saves limbs and lives.
• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: 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In this episode of the Tactical Dent Tech Podcast, I break down why having a production pipeline is critical if you're running — or planning to run — a high-volume dent repair or hail operation. A production pipeline allows you to track every vehicle through each stage of repair, from estimates and approvals to parts, production, and post-repair follow-up. Once you reach a certain volume, trying to manage this in your head — or on paper — creates chaos. We cover: What a production pipeline actually is Why it becomes essential once volume increases Managing estimates, approvals, and totals efficiently Ordering, inspecting, and tracking parts properly Preventing missed steps that slow production Using CRM systems vs project management software How automation creates accountability Organizing R&I technicians and repair flow Creating visibility for technicians and staff The importance of post-repair follow-up and reviews This episode is especially for technicians and shop owners looking to scale in 2026 and beyond. A clean, organized operation doesn't just improve efficiency — it builds trust with customers, technicians, and subcontractors. If you want your shop to run smoother, create accountability, and operate like a professional production facility, this is a system you can't afford to ignore. Welcome to the Tactical Tech Movement.
The Bank Customer Experience Podcast is kicking off 2026 with an episode on new ATM fraud methods and how to prevent them. Podcast host Bradley Cooper spoke with Michael Strange, director of technology services, Cook Solutions Group and Alyssa Luecke, fintech solutions consultant, Cook Solutions Group on this evergreen topic, as criminal groups never stop innovating when it comes to breaking into ATMs.Strange said that the biggest method we are seeing is a resurgence of jackpotting attacks that is being driven in part by "complacency" on the part of financial institutions. In some cases, the criminal groups are still using decades old techniques, while others are taking advantage of vulnerabilities with PCI ports.Some financial institutions have responded to these threats through various gadgets such as alarms. However, Strange pointed out that many times there aren't any procedures in place on how to handle security events. For example, someone might take the top hat off the ATM, which activates the alarm, then they replace it. The financial institution will consider it a false alarm and ignore it when the criminal comes back again to actually finish the jackpotting attack.To address these issues, Strange and Luecke emphasized the importance of overlapping security measures from object detection on cameras to alarms and encryption and more.Strange and Luecke also discussed:How Cook Solutions Group is working with the U.S. Secret Service.The best security practices for banks.The strangest ATM attacks of 2025.What banks can expect in 2026.Listen to the podcast in its entirety above.
Send me a question or story!Recurrent infections can be so difficult in our allergic patients. Learn how to minimize severity of frequency of pyoderma on this week's episode of The Derm Vet podcast!1. Work up the underlying allergies2. Support the skin barrier3. Adjust topical therapy accordingly4. Recognize historical patterns5. Refer to a dermatologist early in the disease00:00 – Intro02:24 – Working up the underlying allergies04:53 – Support the skin barrier07:36 – Adjust your topical therapy accordingly10:27 – Recognize historical patterns13:02 – Referring these patients early13:56 – Overview14:32 – Outro
Welcome to Episode 315 of Lucretius Today. This is a podcast dedicated to the poet Lucretius, who wrote "On The Nature of Things," the most complete presentation of Epicurean philosophy left to us from the ancient world. Each week we walk you through the Epicurean texts, and we discuss how Epicurean philosophy can apply to you today. If you find the Epicurean worldview attractive, we invite you to join us in the study of Epicurus at EpicureanFriends.com, where we discuss this and all of our podcast episodes. We are closing in on the end of those portions of Tusculan Disputations that are most relevant to Epicurean philosophy today, so we'll pick up this week after [Section 27 of Part 5](https://epicurustoday.com/02-keysources/044-cicero-tusculan-disputations-yonge/#xxvii-2).https://www.epicureanfriends.com/thread/4886-episode-315-td-42-not-yet-released/?postID=38372#post38372
The Sell More Books Show: Book Marketing, Digital Publishing and Kindle News, Tools and Advice
What are you leaving behind in 2026? What do you want to let go of that's been holding you back? Today's top story is Break Before Burnout. Question of the week is What are you leaving behind in 2026? What do you want to let go of that's been holding you back? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Wei-Wu, Executive Chairman at Human Longevity, Inc. Together, they explore how advances in genome sequencing, AI, and multi-layered diagnostics are changing the fight against age-related diseases. Wei-Wu shares why understanding your own genetic risks and combining them with other health data leads to better prevention and a longer healthspan.Wei-Wu explains the value of integrating genome sequencing, advanced imaging, and liquid biopsy to catch diseases like cancer early, before symptoms appear. He draws on real-world examples, including how combining different tests can spot cancers that single methods might miss. The conversation highlights how technology brings down costs, making once-rare insights widely available, and how each person stands to benefit from personalized risk profiles.The episode closes with practical advice: use today's tools to become the CEO of your own health. Wei-Wu urges listeners to embrace data-driven, individualized care and stresses that no single tool or habit holds all the answers. Instead, true longevity comes from a holistic, ongoing approach, one that uses all available knowledge to prevent disease and extend both life and health.Guest-at-a-Glance
Fear of tearing is one of the most common concerns women have as they prepare for birth, yet many leave the experience saying, “I wish someone would have told me this sooner.” In this episode, we break down perineal tearing with evidence-based education so you can head into labor feeling informed, prepared, and confident.We're joined by Sarah Rubbatt, lead women's health physical therapist at Empowered Movement and Physical Therapy, who works closely with Krystle and has helped countless women recover from birth-related tearing. Together, they share prevention strategies and postpartum support, emphasizing that knowledge truly is power when it comes to pelvic floor health.The conversation begins with a clear explanation of what tearing is, why it happens, and why it can occur even in women who are strong and healthy. Sarah and Krystle walk through practical ways to prepare during pregnancy, including breath work, learning to relax the pelvic floor, and perineal massage.The episode also covers supportive strategies during labor that may help reduce tearing, such as warm compresses, changing pushing positions, and avoiding unnecessary strain. For those who do experience tearing, Sarah explains postpartum healing, scar tissue expectations, and medical options if pain persists.Finally, they discuss when to seek outside support and remind listeners to trust their intuition. The message is clear: healing is always possible, and every mother deserves to feel supported in her body.If you enjoyed this episode, please share it to your Instagram stories and tag us @expectingandempowered. Knowledge is power, and we're here to support you on your childbirth journey.Book Your Online Wellness Session with Sarah: https://app.acuityscheduling.com/schedule/955cea81/appointment/39793520/calendar/6222275?appointmentTypeIds[]=39793520Freebie on How to Do a Perineal Massage: https://expectingandempowered.myflodesk.com/pp06gv2whmListen to E+E Podcast Episode 47: How To Prep Your Pelvic Floor For Labor + Delivery: https://www.expectingandempowered.com/blog/e-e-podcast-episode-47-how-to-prep-your-pelvic-floor-for-labor-and-deliveryListen to E+E Podcast Episode 99: You Don't Have to Labor or Birth on Your Back!: https://www.expectingandempowered.com/blog/e-e-podcast-episode99-you-dont-have-to-labor-or-birth-on-your-back-smwptLinks & ResourcesExpecting and Empowered App - Enter code 'PODCAST25' at checkout Expecting and Empowered WebsiteExpecting and Empowered Instagram
John A. Richardson, Jr. (Richardson Nutritional Center) joins Integrative Cancer Solutions with Dr. Karlfeldt in an episode featured on the Cancer Breakthroughs 3.0 Summit 2025, sharing the personal legacy behind his mission to educate the public about Vitamin B17—also known as amygdalin/laetrile—found in apricot seeds. As the son of Dr. John A. Richardson, MD, who faced intense backlash for using nutritional and alternative approaches, John offers a rare inside look at why this conversation remains so relevant for patients seeking integrative options.In this discussion, John and Dr. Karlfeldt break down the proposed mechanism behind Vitamin B17, why supporters believe it may target cancer cells differently than healthy cells, and how integrative strategies often include diet changes and supportive therapies. John also shares a recent, high-pressure hospital experience where he was urged toward major colon surgery and aggressive follow-up treatment—only to recover after stepping away and focusing on a natural, inflammation-reduction approach. Along the way, they explore how fear-based timelines can drive medical decisions, why taking time to educate yourself matters, and what patient empowerment can look like in real life.If you're navigating a diagnosis, supporting a loved one, or focused on prevention, this summit-featured conversation challenges the “only one path” mindset—and encourages thoughtful, informed choices rooted in clarity rather than panic.Key Topics CoveredJohn Richardson's family history with Vitamin B17 (amygdalin/laetrile) and apricot seedsDr. John A. Richardson's clinic, public advocacy, and the persecution he facedWhy integrative cancer patients often feel pressured into rapid chemo/radiation/surgery decisionsThe proposed mechanism of B17: amygdalin, enzymes, and the “selective activation” claimPrevention vs. treatment: using nutritional strategies before disease progressesThe role of enzymes and diet changes in integrative protocols (including reducing certain burdens on digestion)John's recent hospital experience: being told he needed colon surgery and chemo/radiation, then recovering without itConcerns raised about colonoscopy economics, false positives, and procedure risks (as discussed in the episode)Using supportive therapies mentioned in the conversation: ozone, infrared approaches, IV injections, methylene blue (as referenced)Patient empowerment: slowing down, seeking counsel, and making informed choices under pressure -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
Welcome back to Snafu with Robin Zander. In this episode, I'm joined by Jeff Jaworsky, who shares his journey from a global role at Google to running his own business while prioritizing time with his children. We talk about the pivotal life and career decisions that shaped this transition, focusing on the importance of setting boundaries—both personally and professionally. Jeff shares insights on leaving a structured corporate world for entrepreneurship and the lessons learned along the way. We also explore the evolving landscape of sales and entrepreneurship, highlighting how integrating human connection and coaching skills is more important than ever in a tech-driven world. The conversation touches on the role of AI and technology, emphasizing how they can support—but not replace—essential human relationships. Jeff offers practical advice for coaches and salespeople on leveraging their natural skills and hints at a potential future book exploring the intersection of leadership, coaching, and sales. If you're curious about what's next for thoughtful leadership, entrepreneurship, and balancing work with life, this episode is for you. And for more conversations like this, get your tickets for Snafu Conference 2026 on March 5th here, where we'll continue exploring human connection, business, and the evolving role of AI. Start (0:00) Early life and first real boundary Jeff grew up up in a structured, linear environment Decisions largely made for you Clear expectations, predictable paths Post–high school as the first inflection point College chosen because it's "what you're supposed to do" Dream: ESPN sports anchor (explicit role model: Stuart Scott) Reality check through research Job placement rate: ~3% First moment of asking: Is this the best use of my time? Is this fair to the people investing in me (parents)? Boundary lesson #1 Letting go of a dream doesn't mean failure Boundaries can be about honesty, not limitation Choosing logic over fantasy can unlock unexpected paths Dropping out of college → accidental entry into sales Working frontline sales at Best Buy while in school Selling computers, service plans, handling customers daily Decision to leave college opens capacity Manager notices and offers leadership opportunity Takes on home office department Largest sales category in the store Youngest supervisor in the company (globally) at 19 Early leadership challenges Managing people much older Navigating credibility, age bias, exclusion Learning influence without authority Boundary insight Temporary decisions can become formative Saying "yes" doesn't mean you're locked in forever Second boundary: success without sustainability Rapid growth at Best Buy Promotions Increasing responsibility Observing manager life up close 60-hour weeks No real breaks Lunch from vending machines Internal checkpoint Is this the life I want long-term? Distinguishing: Liking the work Disliking the cost Boundary lesson #2 You can love a craft and still reject the lifestyle around it Boundaries protect the future version of you Returning to school with intention Decision to go back to college This time with clarity Sales and marketing degree by design, not default Accelerated path Graduates in three years Clear goal: catch up, not start over Internship at J. Walter Thompson Entry into agency world Launch of long-term sales and marketing career Pattern recognition: how boundaries actually work Ongoing self-check at every stage Have I learned what I came here to learn? Am I still growing? Is this experience still stretching me? Boundaries as timing, not rejection Experiences "run their course" Leaving doesn't invalidate what came before Non-linear growth Sometimes stepping down is strategic Demotion → education Senior role → frontline role (later at Google) Downward moves that enable a bigger climb later Shared reflection with Robin Sales as a foundational skill Comparable to: Surfing (handling forces bigger than you) Early exposure to asking, pitching, rejection Best Buy reframed Customer service under pressure Handling frustrated, misinformed, emotional people Humility + persuasion + resilience Parallel experiences Robin selling a restaurant after learning everything she could Knowing the next step (expansion) and choosing not to take it Walking away without knowing what's next Core philosophy: learning vs. maintaining "If I'm not learning, I'm dying" Builder mindset, not maintainer Growth as a non-negotiable Career decisions guided by curiosity, not status Titles are temporary Skills compound Ladders vs. experience stacks Rejecting the myth of linear progression Valuing breadth, depth, and contrast The bridge metaphor Advice for people stuck between "not this" and "not sure what next" Don't leap blindly Build a bridge Bridge components Low-risk experiments Skill development Small tests in parallel with current work Benefits Reduces panic Increases clarity Turns uncertainty into movement Framing the modern career question Referencing the "jungle gym, not a ladder" idea Careers as lateral, diagonal, looping — not linear Growth through range, not just depth Connecting to Range and creative longevity Diverse experiences as a competitive advantage Late bloomers as evidence that exploration compounds Naming the real fear beneath the metaphor What if exploration turns into repeated failure? What if the next five moves don't work? Risk of confusing experimentation with instability Adding today's pressure cooker Economic uncertainty AI and automation reshaping work faster than previous generations experienced The tension between adaptability and survival The core dilemma How do you pursue a non-linear path without tumbling back to zero? How do you "build the bridge" instead of jumping blindly? How do you keep earning while evolving? The two-year rule Treating commitments like a contract with yourself Two years as a meaningful unit of time Long enough to: Learn deeply Be challenged Experience failure and recovery Short enough to avoid stagnation Boundaries around optional exits Emergency ripcord exists But default posture is commitment, not escape Psychological benefit Reduces panic during hard moments Prevents constant second-guessing Encourages depth over novelty chasing The 18-month check-in Using the final stretch strategically Asking: Am I still learning? Am I still challenged? Does this align with my principles? Shifting from execution to reflection Early exploration of "what's next" Identifying gaps: Skills to acquire Experiences to test Regaining control External forces aren't always controllable Internal planning always is Why most people get stuck Planning too late Waiting until: Layoffs Burnout Forced transitions Trying to design the future in crisis Limited creativity Fear-based decisions Contrast with proactive planning Calm thinking Optionality Leverage Extending the contract Recognizing unfinished business Loving the work Still growing Still contributing meaningfully One-year extensions as intentional choices Not inertia Not fear Conscious recommitment A long career, one organization at a time Example: nearly 13 years at Google Six different roles Multiple reinventions inside one company Pattern over prestige Frontline sales Sales leadership Enablement Roles as chapters, not identities Staying while growing Leaving only when growth plateaus Experience stacking over ladder climbing Rejecting linear advancement Titles matter less than skills Accumulating perspective Execution Leadership Systems Transferable insight What works with customers What works internally What scales Sales enablement as an example of bridge-building Transition motivated by impact Desire to help at scale Supporting many sellers, not just personal results A natural evolution, not a pivot Built on prior sales experience Expanded influence Bridge logic in action Skills reused Scope widened Risk managed Zooming out: sales, stigma, and parenting Introducing the next lens: children Three boys: 13, 10, 7 Confronting sales stereotypes Slimy Manipulative Self-serving Tension between reputation and reality Loving sales Building a career around it Teaching it without replicating the worst versions Redefining sales as a helping profession Sales as service Primary orientation: benefit to the other person Compensation as a byproduct, not the driver Ethical center Believe in what you're recommending Stand behind its value Sleep well regardless of outcome Losses reframed Most deals don't close Failure as feedback Integrity as the constant Selling to kids (and being sold by them) Acknowledging reality Everyone sells, constantly Titles don't matter Teaching ethos, not tactics How you persuade matters more than whether you win Kindness Thoughtfulness Awareness of the other side Everyday negotiations Bedtime extensions Appeals to age, fairness, peer behavior Sales wins without good reasoning Learning opportunity Success ≠ good process Boundaries still matter Why sales gets a bad reputation Root cause: selfishness Focus on "what I get" Language centered on personal gain Misaligned value exchange Overselling Underdelivering The alternative Lead with value for the other side Hold mutual benefit in the background Make the exchange explicit and fair Boundaries as protection for both sides Clear scope What's included What's not Saying no as a service Preventing resentment Preserving trust Entrepreneurial lens Boundaries become essential Scope creep erodes value Clarity sustains long-term relationships Value exchange, scope, and boundaries Every request starts with discernment, not enthusiasm What value am I actually providing? What problem am I solving? How much time, energy, and attention will this really take? The goal isn't just a "yes" Both sides need to feel good about: What's being given What's being received What's being expected What's realistically deliverable Sales as a two-sided coin Mutual benefit matters Overselling creates future resentment Promising "the moon and the stars" is how trust breaks later Boundaries as self-respect Clear limits protect delivery quality Good boundaries prevent repeating bad sales dynamics Saying less upfront often enables better outcomes long-term Transitioning into coaching and the SNAFU Conference Context for the work today Speaking at the inaugural SNAFU Conference Focused on reluctant salespeople and non-sales roles Why coaching became the next chapter Sales is everywhere, regardless of title Coaching emerged as a natural extension of sales leadership The origin story at Google Transition from sales leadership to enablement Core question: how do we help sellers have better conversations? Result: building Google's global sales coaching program Grounded in practice and feedback Designed to prepare for high-stakes conversations The hidden overlap between sales and coaching Coaching as an underutilized advantage Especially powerful for sales leaders Shared core skills Deep curiosity Active listening Presence in conversation Reflecting back what's heard, not what you assume The co-creation mindset Not leading someone to your solution Guiding toward their desired outcome Why this changes everything Coaching improves leadership effectiveness Coaching improves sales outcomes Coaching reshapes how decisions get made A personal inflection point: learning to listen Feedback that lingered "Jeff is often the first and last to speak in meetings" The realization Seniority amplified his voice Being directive wasn't the same as being effective The shift Stop being the first to speak Invite more voices Lead with curiosity, not certainty The result More evolved perspectives Better decisions Sometimes realizing he was simply wrong The parallel to sales Talking at customers limits discovery Pre-built pitch decks obscure real needs The "right widget" only emerges through listening What the work looks like today A synthesis of experiences Buyer Seller Sales leader Enablement leader Executive coach How that shows up in practice Executive coaching for sales and revenue leaders Supporting decision-making Developing more coach-like leadership styles Workshops and trainings Helping managers coach more effectively Building durable sales skills Advisory work Supporting sales and enablement organizations at scale The motivation behind the shift Returning to the core questions: Am I learning? Am I growing? Am I challenged? A pull toward broader impact A desire to test whether this work could scale beyond one company Why some practices thrive and others stall Observing the difference Similar credentials Similar training Radically different outcomes The uncomfortable truth The difference is sales Entrepreneurship without romance Businesses don't "arrive" on their own Clients don't magically appear Visibility, rejection, iteration are unavoidable Core requirements Clear brand Defined ICP Articulated value Credibility to support the claim Debunking "overnight success" Success is cumulative Built on years of unseen experience Agency life + Google made entrepreneurship possible Sales as a universal survival skill Especially now Crowded markets Economic uncertainty Increased competition Sales isn't manipulation It's how value moves through the world Avoiding the unpersuadable Find people who already want what you offer Make it easier for them to say yes For those who "don't want to sell" Either learn it Or intentionally outsource it But you can't pretend it doesn't exist The vision board and the decision to leap December 18, 2023 45th birthday Chosen as a forcing function Purpose of the date Accountability, not destiny A moment to decide: stay or go Milestones on the back Coaching certification Experience thresholds Personal readiness Listening to the inner signal The repeated message: "It's time" The bridge was already built Skills stacked Experience earned Risk understood Stepping forward without full certainty You never know what's on the other side You only learn once you cross and look around Decision-making and vision boards Avoid forcing yourself to meet arbitrary deadlines Even if a date is set for accountability (e.g., a 45th birthday milestone), the real question is: When am I ready to act? Sometimes waiting isn't necessary; acting sooner can make sense Boundaries tie directly into these decisions They help you align personal priorities with professional moves Recognizing what matters most guides the "when" and "how" of major transitions Boundaries in the leap from corporate to entrepreneurship Biggest boundary: family and presence with children Managing a global team meant constant connectivity and messages across time zones Transitioning to your own business allowed more control over work hours, clients, and priorities The pro/con framework reinforced the choice Written lists can clarify trade-offs For this example, the deciding factor was: "They get their dad back" Boundaries in entrepreneurship are intertwined with opportunity More freedom comes with more responsibility You can choose your hours, clients, and areas of focus—but still must deliver results Preparing children for a rapidly changing world Skill priorities extend beyond AI and automation Technology literacy is essential, but kids will likely adapt faster than adults Focus on human skills Building networks Establishing credibility Navigating relationships and complex decisions Sales-related skills apply Curiosity, empathy, observation, and problem-solving help them adapt to change These skills are timeless, even as roles and tools evolve Human skills in an AI-driven world AI is additive, not replacement Leverage AI to complement work, not fear it Understand what AI does well and where human judgment is irreplaceable Coaching and other human-centered skills remain critical Lived experience, storytelling, and nuanced judgment cannot be fully replaced by AI Technology enables scale but doesn't replace complex human insight The SNAFU Conference embodies this principle Brings humans together to share experiences and learn Demonstrates that face-to-face interaction, stories, and mutual learning remain valuable Advice for coaches learning to sell Coaches already possess critical sales skills Curiosity, active listening, presence, problem identification, co-creating solutions These skills, when applied to sales, still fall within a helping profession Key approach Use your coaching skills to generate business ethically Reframe sales as an extension of support, not self-interest For salespeople Learn coaching skills to improve customer conversations Coaching strengthens empathy, listening, and problem-solving abilities, all core to effective selling Book and resource recommendations Non-classical sales books Setting the Table by Danny Meyer → emphasizes culture and service as a form of sales Unreasonable Hospitality by Will Guidara → creating value through care for people Coaching-focused books Self as Coach, Self as Leader by Pam McLean Resources from the Hudson Institute of Coaching Gap in sales literature Few resources fully integrate coaching with sales Potential upcoming book: The Power of Coaching and Sales
This is my talk from last years R-Future Conference one of many diverse agriculture talks in the incredible list of seminars that Matt Powers puts together each year. Joining us again this year at R-Future 2026 which is just 1 week away January 14th - 18th!! www.R-Future.world for 5 days of free talks, giveaways, panels, Q&A, & MORE!!
Suspect Your Husband Is Cheating? How to Decide What to Do Without Making It WorseWhen you suspect your husband may be cheating, the urge for certainty can push you toward confrontation, reassurance-seeking, or panic. Those reactions often escalate conflict and drive secrecy rather than clarity. In this episode, Coach Jack explains how to slow down, assess what is really happening, and decide your next steps without damaging your marriage further. What You'll Learn:How to distinguish isolated behaviors from meaningful patterns that signal deeper problemsWhy confronting too early often makes secrecy and distance worseHow to observe changes in your relationship, appearance, and routines with more clarityHow to approach conversations in ways that reduce conflict and protect your boundariesWant to Work With Coach Jack?: If you want help making sense of confusing behavior and restoring connection without escalating conflict, the Re-Connections Coaching Package focuses on rebuilding clarity, boundaries, and emotional safety. Coach Jack also offers other coaching options when affairs are directly involved, depending on your situation. Key Takeaways:Certainty-seeking reactions often increase distance rather than resolve itPatterns of behavior matter more than any single signProof of an affair is not required to address serious relationship problemsCalm observation creates more leverage than accusationThoughtful pacing protects both you and the relationshipAdditional Resources:A Christian Guide to Preventing and Ending Men's Affairs, by Jack Ito PhDWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
Postoperative incisional infections can become persistent problems that negatively affect a colic patient's outcome more often than nonsurvival. This article highlights the prevalence of incisional infections, contributing factors, antimicrobial stewardship, and steps surgeons are taking to minimize them. Read the full article at https://equimanagement.com/research-medical/preventing-incisional-infections-following-colic-surgery/.Mentioned in this episode:EquiManagement on Audio All the articles you have come to love in EquiManagement Magazine are now available in this podcast for free. Each article is released as its own separate episode to make them quick and easy to listen to. EquiManagement always has the latest insights on equine health, veterinary practice management, and veterinarian wellness.
Whether airline fares will go up in 2026 depends on how successful their “extra perks” are in gaining revenue, says David Clement. He sees risk to the premium traveler, which has been supporting the sector, if there is an economic downturn. Price-conscious consumers could also feel left behind. David discusses the shortage of air traffic controllers, saying gains in employees will be “gradual” and low staffing will continue to impact airports.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Send us a Positive Review!As we begin 2026 and the fourth year of the Latter Day Struggles Podcast, we wanted to say THANK YOU to ALL supporters of the podcast and platform! So please enjoy this Office Hours recording and a podcast episode that is one that is a must-listen! In this timely conversation Valerie tackles Elder Anderson's recent general conference talk on abortion. In one hour she goes from the macro issue of abortion itself and offers some thought-provoking concepts about NOT focusing on abortion and instead focusing on how abortion is the prevailing solution to unwanted pregnancy only because we live in a patriarchal society. She also proposes that LDS women have valid reasons to feel unique and acute transgenerational pain connected to marriage, s*exual misconduct, power, and self sacrifice.Timestamps:00:00 – Listener Appreciation and Office Hours Format02:17 – Elder Anderson's Address on Abortion05:01 – Developmental Stages and Vulnerability07:00 – Weaponization of Authority and Internalized Harm12:56 – Masculine vs. Feminine Worldviews on Abortion15:00 – Societal Support and Resource Gaps17:00 – Upstream vs. Downstream Solutions21:00 – Deeply Embedded Patriarchal Assumptions25:00 – Legal and Economic Disparities29:54 – Critique of Elder Anderson's Address34:00 – Theological Shadows and Generational Trauma36:00 – Recommendations for Healthy Spirituality45:20 – Listener Reactions and Broader Church Issues50:00 – The Importance of Individual Discernment53:00 – Reflections on Church History and Patriarchy56:00 – Calls for Healing and Inclusion59:05 – Final Thoughts and Encouragement59:54 – Closing Remarks and Call to Action60:14 – Podcast Network AcknowledgmentSupport the showSupport the show Listen, Share, Rate & Review EPISODES Friday Episodes Annual Access $89 Friday Episodes Monthly Access $10 Valerie's Support & Processing Groups Gift a Scholarship Download Free Resources Visit our Website
Welcome to January's Papers of the Month, which marks 10 years of the podcast! First up, we look at a large multicentre cohort study from the East of England examining the association between prehospital post-intubation hypotension and mortality in severe traumatic brain injury. Preventing secondary brain injury sits at the centre of what we're try to achieve in early TBI care, but this paper quantifies the impact of post-RSI hypotension in a dramatic way and the associated increase in 30-day mortality. Our second paper moves into the world of stable supraventricular tachycardia, asking whether an elevated troponin level in this cohort predicts short-term cardiovascular events. Troponin testing in SVT is common but debated: is it useful, or is it a diagnostic red herring? Finally, we look at BICARICU-2, a major multicentre RCT examining sodium bicarbonate for severe metabolic acidemia in patients with moderate–severe AKI. We explore what this means for bicarbonate use for this group of patient, both in terms of mortality rates and the need for renal replacement therapy. Once again we'd love to hear any thoughts or feedback either on the website or via X @TheResusRoom! Simon & Rob
Thank you for tuning in for another episode of Life's Best Medicine. Jen Beyst is the co-founder of the Cognitive Function Development Institute and the Co-Founder and Executive Director of Brain Builders where she focuses on practical, evidence-based strategies to support brain health and cognitive performance across the lifespan. In this episode, Dr. Brian and Jen talk about… (00:00) Intro (04:11) The upcoming three-part workshop—titled, Beyond Resolutions—on how brain and metabolic regulation create real change (09:46) The value of making changes that are sustainable and attainable when you are just starting out on your health journey (16:16) How to reset the brain and improve cognitive function (21:38) Preventing cognitive decline (26:49) Quick tips for improving mental and cognitive health (30:03) Positivity and health (36:34) Outro For more information, please see the links below. Thank you for listening! Links: Jen Beyst: Brain Builders: https://brainbuilders.health Cognitive Functional Development Institute: https://www.cfdinstitute.com Beyond Resolutions: https://www.instagram.com/p/DSaszA1ErEm/ IG: https://www.instagram.com/cognitive_function_development/ Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com
Amanda King ND is a nutritional therapist, naturopathic practitioner, and author of Metabolic Drugs for Cancer (co-written with Dr. Hari Kuhan). She also writes The Metabolic Nutritionist on Substack—followed by 30,000+ subscribers—where she breaks down off-label oncology drugs, supplements, and metabolic approaches to cancer care in clear, practical language. In this episode, Dr. King joins Dr. Michael Karlfeldt to explain why “cancer is a disease of metabolism” is more than a slogan—and how understanding metabolic weaknesses can empower smarter, more personalized integrative strategies.You'll hear how repurposed medications can target cancer's metabolic pathways (glucose, mitochondria, inflammatory signaling, and more), and why personalization matters more than internet protocols. Amanda and Dr. Karlfeldt discuss the Care Oncology “METRICS” drug set (including metformin, statins, doxycycline, and mebendazole), plus additional tools like ivermectin, fenbendazole, DCA, 2-DG, anti-inflammatories (aspirin/COX pathways), histamine blockers (cimetidine), and even PDE5 inhibitors like sildenafil/tadalafil—along with real cautions around dosing, contraindications, and interactions (including potential conflicts with immunotherapy). The conversation also ties metabolic therapy to the “press–pulse” concept and terrain-based care: ketogenic nutrition, inflammation reduction, oxygenation, and lifestyle foundations that strengthen the body while making cancer more vulnerable.Whether you're a patient, caregiver, or practitioner, this episode offers a grounded roadmap for thinking about integrative oncology without guesswork—using a “test, assess, address” mindset to build a strategy that evolves with labs, symptoms, treatment phases, and the individual.Key Topics Covered (bulleted)Why cancer metabolism (not just genetics) is a key lever in integrative oncologyWhat repurposed/off-label drugs can target: glucose pathways, mitochondria, signaling pathways (e.g., EGFR/AKT/mTOR)Why one-size-fits-all protocols are risky—and how to personalize using “test, assess, address”The Care Oncology/METRICS drug set and when it may (or may not) fitSafety and dosing concerns with high-dose ivermectin/fenbendazole and DIY internet protocolsWhen metformin vs berberine may be appropriate—and why they can sometimes be combinedDoxycycline: potential synergy (e.g., with IV vitamin C) vs contraindications (including immunotherapy concerns)Anti-inflammatory strategy: COX pathways, aspirin vs selective COX-2 approaches, plus natural options“Press–pulse” metabolic strategy and why protocols should evolve over timeOther emerging tools discussed: DCA, 2-DG, cimetidine, itraconazole, PDE5 inhibitors (Viagra/Cialis) -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIf you are only focusing on building muscle, you are missing half the equation for long-term mobility. In this mashup episode, Dr. Gabrielle Lyon brings together top orthopedic experts to discuss the critical importance of joint and tendon health.While muscle develops relatively quickly, your tendons and ligaments can take 6 to 9 months to fully adapt to a new training stimulus. This gap is where most injuries happen. We dive deep into the biological mechanics of tendons, the"athletic accommodation timeline," and why you must progressively overload your connective tissue—not just your muscle bellies.You will learn:The Menopause Connection: Why women face a 30% higher risk of arthritis and rapid bone loss after age 50, and the role of estrogen in joint inflammation.Osteoporosis Prevention: Why high-impact "flight" exercises (jumping) are more effective for bone density than traditional lifting alone.The Frozen Shoulder Mystery: How to identify the warning signs and why this condition is often linked to hormonal shifts rather than trauma.Injury Recovery & Prehab: The truth about PRP, needle tenotomy, and the "anti-fragility" mindset needed to build a resilient body.The History of Muscle: How ancient Greek views of "pneuma" and the "gift of strength" shaped our modern misunderstanding of movement.Stop training until you break. Learn how to track your progress, prioritize stability over raw mobility, and design a life built for anti-fragility.0:00 - The Gap Between Muscle and Tendon Adaptation 1:32 - What Are Tendons? Visco-Elasticity and Force Dissipation 4:36 - The Rotator Cuff: Stabilizing the "Golf Ball on a Tee" 6:40 - The Athletic Accommodation Timeline: Why 6-9 Months Matters 8:36 - Progressive Overload for Connective Tissue, Not Just Muscle 11:36 - GLP-1s and Bone Health: Does Ozempic Increase Fracture Risk? 14:34 - Preventing Osteoporosis: The Power of Impact Training 18:15 - Bisphosphonates vs. Mechanical Loading for Bone Quality 21:10 - The Hidden History of Muscle: From Galen to Ancient Greece 26:48 - The Myth of "Pneuma" and the Soul in the Muscle 30:55 - Supercompensation: The "Gift from Zeus" in Performance 36:35 - Defining Impact Exercise: Why "Flight" is Better for Bones 39:48 - Building Your Base: Why Bone Health is Won Before Age 30 42:38 - Oral Contraceptives and Peroperative Blood Clot Risks 45:21 - The Hard Truth: How Nicotine Destroys Orthopedic Healing 47:55 - Testosterone and Muscle Mass vs. Bone Density in Women 51:41 - Relative Energy Deficiency in Sport (RED-s) and Stress Fractures 55:53 - Long-Term Menopause Consequences: Mobility and Hip Fractures 1:01:58 - Tendinopathy Treatments: Needle Tenotomy, 10X, and PRP 1:07:26 - Full Thickness vs. Incomplete Tendon Tears 1:12:05 - Prehab is Real: The...
The saints aren't waiting to be admired — they're actively trying to help us right now. In this episode, Dr. Greg sits down with Dr. Gerard McNicholas to unpack the psychology of devotion, what a living relationship with the saints can look like, and why the "messiness" that sometimes shows up during consecrations may actually be where God is doing His most personal work. Key Topics: Why Dr. Greg says most of us "block" the saints. How devotion becomes a real relationship instead of just a pious habit. When consecrations stir up drama—and why that can be a good sign. The psychology behind spiritual "trends" and jumping into devotions too fast. How scrupulosity and the "tyranny of the shoulds" hijack your prayer life. Why St. Joseph and Our Lady want to be part of your daily life. A simple four-step way to ride out anxiety and spiritual desolation. How friendship and Ignatian wisdom keep you from panicking in hard seasons. Why letting the saints "do their job" can change how you suffer. Learn More: Being Human Ep. #56: Writing Your Story with God with Dr. Gerard McNicholas "When Coping Mechanisms Aren't Enough" – Dr. Gerard McNicholas' interview on The Catholic Sinner Show Catholic Mindfulness Virtual Retreat – An 8-week journey into peace, trust, and deeper relationship with God The Surrender Novena by Fr. Dolindo Ruotolo – A devotion rooted in surrendering control and trusting Jesus more fully. Hope and Help for Your Nerves — Dr. Claire Weekes' classic guide on anxiety, panic, and nervous suffering Summit of Integration – Be the first to hear about event updates and special offers Consecration to Jesus through Joseph by Dr. Greg Bottaro and Jen Settle – A deep dive into devotion, psychology, and relationship through the Holy Family Consecration to St. Joseph – Fr. Donald Calloway's guide to rediscovering the fatherhood and mission of Joseph Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
In this week's episode of Full of Beans, Hannah is joined by Debs Taylor, mum to Zara Taylor, to talk about Zara's life, her battle with anorexia, and the new APPG report on preventing deaths from eating disorders, which is dedicated to Zara. Debs is the Operations and Project Manager at Dump the Scales CIC, bringing a unique blend of lived experience, organisational expertise, and campaign passion to the team. As a devoted parent and carer with over a decade supporting her daughter through an eating disorder, she has become a dedicated advocate for improved awareness, support, and systemic change. Debs also serves on the UK FEAST Executive team and represents FEAST within the Wales Eating Disorders Clinical Implementation Network. This conversation is a tribute to Zara's kindness, courage and determination to recover, and a call for urgent change in how eating disorders are understood and treated.This week, we discuss:Zara's experience of anorexia and her diagnosis journeyZara's treatment experience of a decade of inpatient admissions Why being labelled “complex” triggered a sense of hopelessnessZara's motivation to recover and lack of clinical supportThe preventable loss of Zara and the devastation for her familyA look Inside the APPG “Prevention of Deaths” report Calls for a national strategy, proper training and real accountabilityTimestamps05:00 – Zara's early life, character, and dreams for the future10:00 – First signs of illness, delayed diagnosis and early admissions18:00 – Years in inpatient units: isolation, tube feeding and lack of continuity24:00 – “Complex cases”, blame, and the impact of hopeless language31:00 – Zara's growing wish to recover and barriers to appropriate care36:00 – Zara's death, the inquest, and why Debs believes it was preventable44:00 – Inside the APPG “Prevention of Deaths” report and its main asks52:00 – How listeners can support the campaign and honour Zara's legacyResources & LinksVisit the Dump the Scales website to read the APPG report and find out more.Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereCheck out our website hereListen on YOUTUBE here⚠️ Trigger Warning: Mentions of eating disorders and suicide. Please take care when listening.If you enjoyed this episode, don't forget to subscribe, rate, and share the podcast to help us spread awareness.Sending positive beans your way, Han
Send us a textComing in at #1 on our list of top podcasts for 2025 is my conversation with Christina Prevett.We close Season 4 of the podcast catching up with @dr.christina_prevett—pelvic health physiotherapist, competitive weightlifter, CrossFit athlete, mom of two, & total powerhouse for strength training across the lifespan. (rumor has it she bought a Garmin watch & is now a runner too !?!)
On this episode of American Potential, host David From is joined by John Vick, Executive Director of Concerned Veterans for America, for a year-end conversation focused on restoring Congress's constitutional role in decisions of war and peace. John explains why repealing outdated Authorizations for Use of Military Force—passed in the wake of 9/11 with no sunset clauses—is essential to reestablishing accountability and preventing endless, open-ended conflicts. With most of the lawmakers who approved those authorizations no longer in office, the episode highlights growing bipartisan agreement that Congress must reclaim its responsibility when Americans are sent into harm's way. The discussion also covers CVA's major work this year, including advancing the Veterans Access Act to improve timely health care for veterans, and how grassroots advocacy helped drive real policy change. John shares what's ahead for CVA in 2026 as the organization continues empowering veterans and citizens nationwide to engage in the democratic process.
In Round 103 of the Tactical Transition Tips on the Transition Drill Podcast, some mornings you wake up and you're already behind, not on tasks, but in your head. The list isn't a list anymore. It's a pile. Career decisions collide with money decisions. Money decisions collide with family pressure. Family pressure collides with location, timing, and the question you keep dodging: what happens when your current lane ends.This episode is about transition overload, what it actually is, how it sneaks in, and why it's dangerous even when you're still performing well. Transition overload isn't being busy. It's too many major decisions competing for the same mental space at the same time. When that happens, you don't just feel tired. Your judgment gets less accurate. You start bouncing between tasks, chasing quick relief instead of clear outcomes. You either rush decisions to collapse the pile, avoid decisions by staying in research mode, or do a little of everything and finish nothing.The point here isn't to grind harder. It's to protect decision quality. Because the quiet risk of overload is the quiet decision. The one you make just to reduce uncertainty. The one that turns into a path you didn't fully choose.This episode breaks down the difference between pressure with order and pressure without order, and why the second one feels endless. It also gives you three practical moves based on your timeline, so you can keep your transition deliberate instead of reactive.Close Range Group (transitioning within a year): Sequence Your Transition, Don't Pile It.Pick one primary lane for the next 60 to 90 days and put everything else in maintenance mode so you stop burning bandwidth on competing priorities.Medium Range Group (transitioning in 3 to 5 years): Reassess Your “Wish” List.Write out the expectations you've been carrying and renegotiate what still fits so you don't build a future plan around an outdated version of yourself.Long Range Group (transitioning in a decade or more): Put Buffers in Place to Avoid Panic Choices.Build financial, skill, and personal buffers now so future decisions don't get made under threat when timelines change fast.If you've felt friction instead of focus, this episode will help you spot what's happening and slow the pile down before it shrinks your options.Get additional resources and join our newsletter via the link in the show notes.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15
A stage-IV metastatic melanoma diagnosis is often delivered with words like incurable and life-limiting. In this deeply moving episode, Dr. Michael Karlfeldt sits down with Kevin Donaghy, an IT consultant from Melrose, Scotland, who has lived more than six years beyond his diagnosis—and transformed his personal cancer journey into a global mission of hope. Through his lived experience and the revolutionary impact of immunotherapy, Kevin offers rare insight into what it truly means to navigate advanced cancer with courage, honesty, and humanity.Kevin shares the emotional realities of being told his cancer was medically incurable, the isolation and fear that followed, and how finding community during COVID lockdowns became a turning point for his mental health. Out of that connection grew Stories of Cancer and Hope, an anthology of 39 real-life cancer stories—some triumphant, some heartbreaking—all designed to offer solidarity to those who feel alone. Listeners will hear powerful reflections on cancer ghosting, mental health struggles, redefining hope, and why shared stories can be as life-saving as treatment itself.This episode is essential listening for cancer patients, survivors, caregivers, and healthcare professionals alike. Whether you are newly diagnosed, supporting a loved one, or seeking deeper understanding of the emotional side of cancer, Kevin's story reminds us that hope is not a single outcome—it is something that evolves, connects, and endures.Key Topics CoveredLiving beyond a stage-IV metastatic melanoma diagnosisThe emotional shock of being told cancer is “incurable”Immunotherapy for melanoma: promise, risks, and realitiesCancer isolation, loneliness, and “cancer ghosting”Mental health challenges and suicidal ideation in cancer patientsThe healing power of community and shared lived experienceCreating Stories of Cancer and Hope and distributing thousands of free booksHow hope changes throughout the cancer journeySupporting families and caregivers through understanding and empathyConnect with Kevin Donaghy & Stories of Cancer and HopeWebsite: https://www.storiesofcancerandhope.co.uk/Social Media:LinkedIn: Kevin DonaghyInstagram: Kevin A Donaghy, Stories of Cancer and HopeBluesky: storiescancerhope.bsky.socialAmazon Author Page: https://www.amazon.com/stores/Kevin-Donaghy/author/B0D7S7LRMJ?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=d17d4d5b-3bb2-4adf-87a3-b274a0211630 -----------------------------------------------A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health ThreatGrab my book here: https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering CancerGet it here: https://store.thekarlfeldtcenter.com/products/unleashing-10x-powerPrice: $24.99100% Off Discount Code: CANCERPODCAST1 Healing Within: Unraveling the Emotional Roots of CancerGet it here: https://store.thekarlfeldtcenter.com/products/healing-withinPrice: $24.99100% Off Discount Code: CANCERPODCAST2-----------------------------------------------Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com
Episode Summary In this inspiring episode of WarDocs, we are honored to feature the extraordinary journey of Retired Army Brigadier General Clara Adams-Ender. Rising from humble beginnings as one of ten children born to sharecroppers with limited formal education, she defied expectations to become a trailblazer in military medicine. Her story is a testament to the power of education, resilience, and the relentless pursuit of excellence. Although she initially dreamed of becoming a lawyer, she honored her father's wishes to attend nursing school, a decision that launched a remarkable 34-year career culminating in her service as the 18th Chief of the Army Nurse Corps. BG(R) Adams-Ender shares powerful anecdotes that defined her leadership philosophy, starting with her first assignment as a Second Lieutenant in an ICU. She recounts a tragic incident involving a Marine shot by a friend during horseplay, a moment that taught her the stark difference between "book learning" and the practical responsibilities of an officer to care for the discipline and safety of troops. She also details the grit required to become the first woman to earn the Expert Field Medical Badge (EFMB). Refusing to settle for the lower physical standards set for women at the time, she marched the full 12 miles alongside her male counterparts, proving that competence knows no gender. Throughout the conversation, she emphasizes the evolution of the Army Nurse Corps from a workforce viewed merely as labor to leaders in healthcare policy and administration. She discusses her time as an educator during the Vietnam War, mentoring students facing the draft and ethical dilemmas. General Adams-Ender passionately argues for the necessity of nurses having a "seat at the table" in healthcare leadership, noting that without a voice in policy, the profession cannot control its destiny. As the Army Nurse Corps approaches its 125th anniversary, she reflects on the core values of clinical excellence, administration, research, and education (CARE), offering timeless advice for the next generation of military medical professionals. Chapters (00:00-06:40) From Sharecropper's Daughter to Nursing School (06:40-11:45) A Tragic Lesson in Leadership and Troop Welfare (11:45-17:15) Breaking Barriers to Earn the Expert Field Medical Badge (17:15-22:42) Educating Nurses During the Vietnam War Era (22:42-37:55) The Power of Policy and Having a Seat at the Table (37:55-45:34) Core Values and the Legacy of the Army Nurse Corps Chapter Summaries (00:00-06:40) From Sharecropper's Daughter to Nursing School The guest discusses her family background, emphasizing her parents' deep value for education despite their limited schooling. She shares how she initially aspired to be a lawyer but followed her father's directive to attend nursing school, eventually discovering a passion for the challenge the profession provided. (06:40-11:45) A Tragic Lesson in Leadership and Troop Welfare Reflecting on her first assignment at Fort Dix, the guest describes the transition from academic theory to the practical realities of military nursing. She recounts a harrowing story of a young Marine shot due to horseplay, which served as a pivotal lesson on an officer's responsibility to maintain discipline and care for the troops beyond clinical duties. (11:45-17:15) Breaking Barriers to Earn the Expert Field Medical Badge The conversation shifts to the guest's historic achievement as the first woman to earn the EFMB. She details her determination to meet the same physical standards as the male soldiers, including marching 12 miles instead of the required 8 for women, viewing the grueling training as an opportunity to prove her capabilities. (17:15-22:42) Educating Nurses During the Vietnam War Era The guest describes her time as an instructor at Walter Reed, where she taught students from diverse backgrounds. She highlights the challenges of mentoring nursing students during the Vietnam War, helping them navigate their fears and obligations regarding deployment to a combat zone. (22:42-37:55) The Power of Policy and Having a Seat at the Table Moving into administration, the guest explains how she learned that writing good policy allows a leader to influence far more outcomes than hands-on care alone. She stresses the importance of nurses securing leadership roles to ensure they are in charge of their profession's destiny and not merely following orders from others. (37:55-45:34) Core Values and the Legacy of the Army Nurse Corps As the 125th anniversary of the Army Nurse Corps approaches, the guest reflects on the enduring values of the profession, using the acronym CARE. She concludes with a dedication to her mentors and offers advice to current nurses on maintaining standards and commitment to the mission. Take Home Messages Leadership Requires Practical Adaptability Success in military medicine often requires unlearning the rigid structures of "book learning" to adapt to the practical realities of the environment. True competence is demonstrated not just by clinical knowledge, but by the ability to handle unexpected situations and the human dynamics of the troops under one's command. The Responsibility of the Officer Extends Beyond Patient Care A medical officer's duty is not confined to the hospital bed or the clinic; it encompasses the overall welfare, discipline, and safety of the soldiers. Preventing tragedy through discipline and looking out for the troops is as vital as treating the wounds that result when safety protocols fail. Equality is Proven Through Standards Breaking barriers and earning respect often comes from a refusal to accept lower standards based on gender or background. By voluntarily meeting the more rigorous requirements set for counterparts, a leader demonstrates resilience and capability that silences doubters and inspires the team. Influence Through Policy and Administration While direct patient care is the heart of medicine, long-term impact is achieved by securing a "seat at the table" in administration and policy-making. Writing effective policy allows a medical professional to guide the hands of thousands of others, shaping the destiny of the profession and improving care on a systemic level. Total Commitment to the Profession Medical service is difficult, demanding work that requires a full "all-in" mentality. The key to longevity and success is to make a firm decision to commit to the profession; once that decision is made, energy should be directed toward the mission and patient care rather than complaints or negativity. Episode Keywords Clara Adams-Ender, Army Nurse Corps, EFMB, Expert Field Medical Badge, Military Medicine, Leadership, Women in Military, Black History, Vietnam War Nursing, Walter Reed, Nursing Education, Healthcare Policy, Mentorship, WarDocs, Army General, Brigadier General, Nursing Administration, Military History, Veteran Stories, Medical Podcast Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation. Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms. Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast
It's Monday, December 22nd, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com. I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Five Iranian Christians sentenced to 10-year prison term Five Iranian Christians were sentenced to an average of 10 years in prison for “propaganda” and “collusion” for practices such as prayer and baptism, and for distributing Bibles and Christian literature, reports International Christian Concern. Matthew 5:10 says, “Blessed are those who are persecuted for righteousness' sake, for theirs is the kingdom of Heaven.” Though the verdict was given on October 21, it was not communicated to any of the prisoners until late November and early December. They have been given 20 days to appeal their case before the Revolutionary Court of Tehran. US launches strikes on Syria in response to killing of 2 American soldiers Vengeance struck in Syria Friday as U.S. forces attacked Islamic State targets in retaliation for an attack that killed three Americans last week, reports The Western Journal. A U.S. military official said F-15 and A-10 warplanes, Apache attack helicopters, and HIMARS rockets struck multiple targets, according to the Wall Street Journal. On X, Secretary of War Pete Hegseth wrote, “Earlier today, U.S. forces commenced OPERATION HAWKEYE STRIKE in Syria to eliminate ISIS fighters, infrastructure, and weapons sites in direct response to the attack on U.S. forces that occurred on December 13th in Palmyra, Syria. This is not the beginning of a war — it is a declaration of vengeance.” Hegseth added, “The United States of America, under President Trump's leadership, will never hesitate and never relent to defend our people. As we said directly following the savage attack, if you target Americans — anywhere in the world — you will spend the rest of your brief, anxious life knowing the United States will hunt you, find you, and ruthlessly kill you. Today, we hunted and we killed our enemies. Lots of them. And we will continue.” Netanyahu plans to brief Trump on possible new Iran strikes Israeli officials have grown increasingly concerned that Iran is expanding production of its ballistic missile program, which was damaged by Israeli military strikes earlier this year, reports NBC News. Israeli Prime Minister Benjamin Netanyahu is preparing to brief President Donald Trump about attacking Iran again. Israeli officials also are concerned that Iran is reconstituting nuclear enrichment sites the U.S. bombed in June. But, they added, the officials view Iran's efforts to rebuild facilities where they produce the ballistic missiles and to repair its crippled air defense systems as more important. RFK Jr calls mutilating “sex-rejecting” trans procedures malpractice Secretary Robert F. Kennedy Jr. announced Thursday that the U.S. Department of Health and Human Services is taking steps to push back against what he described as "sex-rejecting" transgender procedures for minors, reports The Christian Post. During an hour-long press conference, he warned, "So-called 'gender-affirming care' has inflicted lasting physical and psychological damage on vulnerable young people. This is not medicine; it is malpractice." KENNEDY: “We're done with junk science, drive by ideological pursuits, not the wellbeing of children.” Kennedy said the proposed HHS rules, which are subject to a 60-day comment period, would bar hospitals participating in Medicare and Medicaid from performing transgender procedures on children, citing risks of irreversible harm such as infertility, impaired sexual function, bone density loss and altered brain development. He added, "Sex-rejecting procedures are neither safe nor effective treatment for children with gender dysphoria.” Abortions up as abortion pills flourish, Democrat states fund killing babies Last week, the Society of Family Planning released updated abortion data which documented over 591,000 abortions were performed in the first six months of 2025, reports LifeNews.com. This represents a 1.1 percent increase when compared to the first six months of 2024. Two state Medicaid programs have recently started to fund elective surgical abortions. Nevada's Medicaid program began covering elective abortions in mid-December of 2024, and Delaware's Medicaid program started covering elective abortions as of January 1, 2025. Not surprisingly, there has been an uptick in abortions in those states – an increase by 8% in Nevada and 10% in Delaware. However, the main takeaway from this new WeCount data is that the percentage of chemical abortions done via telehealth continues to increase. In the first six months of 2024, just under 20 percent of all abortions were done via telehealth. That figure increased to 27 percent for the first six months of 2025. Telehealth abortions are undermining the strong pro-life laws that many states enacted in the aftermath of the Dobbs decision. Isaiah 59:7 says, “Their feet rush into sin; they are swift to shed innocent blood. They pursue evil schemes; acts of violence mark their ways.” Preventing telehealth abortions needs to be a top priority for the pro-life movement. State attorneys general in Florida and Texas have recently sued the Food and Drug Administration over policy changes regarding chemical abortions. Kirk Cameron's follow-up podcast on annihilationism Kirk Cameron's recent 39-minute podcast in which he supported annihilationism has created quite a bit of controversy. In the opening to a 16-minute follow-up podcast, Cameron said this. CAMERON: “No doubt you've caught wind of the controversy that's swirling around. Let me ask you a question, and I want you to imagine that this question is not coming from me on a podcast, but from someone you love. “What if your son or your daughter looked you in the eye and said, ‘Dad, Mom, I know you believe in hell. I know you believe that God is just. I know you believe that sin is serious. And I know that Jesus is the only way to Heaven. “So, when a unrepentant person, who doesn't turn to Jesus, dies, what does the Bible actually say happens to them? Are they preserved forever and kept alive by God in a place of endless conscious torment, suffering forever, weeping and wailing and gnashing their teeth with no end? “‘Or is the judgment that Scripture describes something different? Is it still real, still just, still severe, but culminating in what the Bible calls death, destruction, or the second death, which is the lake of fire?' “What would your answer be? I'm not asking for what you've always believed or been taught, but what do you believe the Scriptures actually teach? That's the question that my son asked me, and that's the question that started this conversation.” Cameron's support for annihilationism has sparked debate in Evangelical circles. Longtime ministry partner Ray Comfort, founder of Living Waters and co-host with Cameron on The Way of the Master, responded thoughtfully. “While we believe Kirk is sincere, we believe that conditional mortality and annihilationism are erroneous views, and that the Bible's clear teaching on hell is known as eternal conscious torment,” according to GodReports.com. Other voices, including commentators Samuel Sey and theologian Owen Strachan, expressed concern, viewing the shift as departing from historic Christian teaching. Yet some see growing interest in annihilationism as a biblically grounded alternative that reconciles God's love with His judgment. Close And that's The Worldview on this Monday, December 22nd, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.
In this episode, we confront common misconceptions about predator behaviors with insight from retired deputy sheriff Joy Farrow and survivor-advocate Laura Frombach. Together, they reveal how predatory tactics unfold through subtle tests, familiar social scripts, and systemic blind spots—and discuss how to interrupt these patterns before they escalate into crisis.We start by redefining safety, looking at it through the lens of prevention. Drawing on years of frontline experience, Joy Farrow describes a shift: where once the evidence of harm was visible bruises, now it is visible fear. She explains how coercive control operates—isolating, restricting, and terrorizing without leaving physical marks. Laura Frombach adds a personal perspective, describing the lived experience of “mind colonization,” in which choices gradually shrink and even simple decisions begin to feel manipulated.Both Farrow and Frombach emphasize the importance of pattern recognition. They teach us to identify predatory behaviors: microtests of boundaries, subtle nudges for compliance, violations of personal space, and how a moment's hesitation can give predators the time they need to act.Using the 2022 University of Idaho murders as a backdrop, we analyze how planning, surveillance, and a sense of entitlement often contradict the “he snapped” narrative. The case against Bryan Kohberger, a convicted murderer, demonstrates a crucial distinction: progress, such as sobriety or earning a new degree, does not equate to genuine change in mindset or safety.We then shift the focus to solutions. These include implementing practical home security layers, maintaining stricter control over access and location sharing, and using everyday tools such as pepper spray and personal alarms. Farrow and Frombach also advocate for a cultural shift—honoring intuition and acting on early warning signs, rather than waiting for a crisis to make headlines. Institutions are also encouraged to strengthen their early warning systems and to respond to the first red flag.If you have ever sensed that something was wrong and hesitated to act, this conversation provides language, tools, and actionable next steps. We encourage you to subscribe for ongoing information, share this episode with someone who could benefit, and leave a review detailing the safety habits you are adopting. Your shared story could help someone else trust their instincts in the future.
Chatting with Max Lugavere about how to prevent cognitive decline through nutrition and lifestyle. We discuss: • The link between diet, insulin, and dementia risk • Why ketosis can protect brain metabolism • The best fats for cognitive performance • The role of sleep, stress, and toxins in brain aging A timeless conversation on how to fuel your brain for energy, mood, and focus… and why prevention starts now. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ Bioactive Peptides: https://www.healthfulpursuit.com/make