Podcasts about preventing

Get the supplements mentioned in this episode HERE.   In this episode, we take a holistic, functional look at how to navigate cold and flu season naturally — without fear and without over-relying on symptom-suppressing medications. Drawing from the work of trusted integrative practitioners like Aviva Romm, Mark Hyman, and others, we explore: ✔ Why illness isn't a failure — but an immune-training opportunity ✔ The foundational lifestyle habits that build strong immunity ✔ The nutrients your immune system depends on (and the foods that contain them) ✔ How to nourish your body at the first sign of symptoms ✔ Herbs, supplements, and whole-food tools that support recovery ✔ When to seek medical care ✔ A faith-based reminder that God designed your body to heal You'll walk away feeling empowered, informed, and equipped to steward your health — and your family's health — with wisdom and confidence this season.

Flute 360 | Episode 357: "When Teaching Styles Clash—Handling Music Teacher Conflict Without the Drama" Conflicts between music colleagues are more common than we like to admit — and they can show up in band halls, studios, shared programs, and co-teaching situations. In this episode, Dr. Heidi Kay Begay draws from nearly two decades of experience as a professional flutist and music educator to explore how music teachers can navigate these moments with clarity, kindness, and professionalism. From differing teaching methods and pedagogy to shared student populations and communication breakdowns, Heidi walks through real-life examples and offers grounded guidance for addressing conflict without escalating tension or creating confusion for students. This conversation centers on empathy, clear communication, and keeping student growth at the heart of every professional decision. If you've ever felt unsure how to approach a colleague conversation — or worried about maintaining professionalism when teaching styles differ — this episode offers practical perspective and reassurance. Main Points Discussed: The importance of leading with empathy rather than defensiveness How to listen for tone, body language, and context in difficult conversations Navigating shared studios, co-teaching situations, and overlapping student populations Addressing issues directly instead of avoiding uncomfortable conversations Preventing student confusion when multiple instructors are involved How foundational professional relationships support long-term collaboration Why collaboration matters more than competition in music education Key Takeaways: Conflict does not mean failure; it can be an opportunity for growth Clear, kind communication builds trust and respect Students benefit most when educators are aligned, even with different approaches Professionalism and empathy create healthier teaching environments Putting student success first helps resolve even difficult situations Join the Conversation Inside the Flute 360 Accelerator Many of the scenarios discussed in this episode come directly from coaching conversations inside the Flute 360 Accelerator. The next live session will take place on: Saturday, December 20, 2025 from 11:00 AM – 1:00 PM Central Time Bring your real-life studio questions, band hall challenges, and professional goals. This session is designed to help you gain clarity, confidence, and practical next steps for your teaching and career.

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What to do with our outdoor plants now that the snow is here to stay. How to pick the best apple seeds for a future tree. Trimming back birch. Germinating grass seed. How to manage grass that can be damaged by a dog. When to treat the lawn for creeping Charlie. Cutting back hostas in the winter. What is the best way to spread grass seed? Preventing crab grass. Learn more from horticulturalist Laura Irish Hanson and Turf expert Jon Trappe at extension.umn.edu.

This week on Slappin' Glass, we're joined by data scientist and creator of the rapidly growing college basketball analytics platform EvanMiya.com, Evan Miyakawa. Evan's work has become a trusted resource for coaches at every level—particularly those looking to cut through the noise of early-season statistics and understand which metrics actually matter.In this conversation, Evan shares how coaches can separate interesting numbers from useful ones, why certain teams have unique statistical fingerprints that predict success, and how lineup data can be leveraged far more effectively than most programs currently use it. We also unpack defensive priority stats (threes, rim, free throws), halftime box score interpretation, and the origins of Evan's “kill shot” metric—his way of measuring and predicting momentum swings across a season.Whether you're analytics-comfortable or analytically curious, Evan offers a clear, practical roadmap for applying data without drowning in it. What You'll Learn1. How to Separate Useful Analytics from Interesting NoiseEvan explains why the highest-value decisions come from combining your coaching intuition with clean, adjusted data—not relying fully on either side. He details how to weigh early-season sample sizes, refine priors, and avoid overreacting to statistical outliers. 2. Identifying the 2–3 Metrics That Predict Your Team's SuccessTeams often win and lose in repeatable ways. Evan breaks down how programs can identify their own “keys to victory,” giving coaches clarity on what to prioritize in practice, scouting, and game planning. 3. Making Better Lineup Decisions (and Avoiding the Small-Sample Trap)Learn why 30 possessions can reveal a spark worth exploring, why 100+ possessions create real confidence, and how lineup data—properly adjusted for opponent strength—helps avoid misleading results. 4. How to Read a Halftime Box Score with Meaningful PurposeEvan shows which stat pairings matter most and how to judge whether a discrepancy is signaling a real problem or simply reflecting tempo and game context. 5. Prioritizing Defensive Outcomes: Threes, Rim, Free ThrowsA clear breakdown of how these three areas interact, and why understanding your opponent's tendencies can simplify what your defense should take away. 6. The “Kill Shot”: Understanding and Predicting Momentum RunsEvan's 10–0 run metric reveals why preventing opponent runs is more predictive of elite performance than generating them—and why the duration of a run often tells the real story.7. Coaching the Moments Around RunsFrom smart timeout usage to identifying schematic breakdowns, you'll learn how to stop a slide early or create momentum without burning resources unnecessarily.To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

Join the Real Science of Sport Supporters club, and get access to the sports science community where at least one person (usually many more) knows the answer to every question you can possibly ask! Plus, engage on news, training, diet, and other sports science related topics with fellow listeners! A small monthly pledge makes you a Supporter, and the Science of Sport Community awaits!Show notesToday on the Spotlight, we kick off with a chat about whether your running shoes are causing injuries (4:24). This, after a former elite runner has sued Nike for an injury she claims was the result of running in carbon fiber plated footwear. Ross and Gareth talk about the complexity of running injuries, why proving a single cause is a near-impossible task, but why the claim is not necessarily a total no-hoper, given what we know about injury and these particular shoes. We look back at some precedents, sort of, where shoe companies have settled after claims, but with some very important subtle differences.We then shift to Track and Field for a pair of stories (32:29). World Athletics crowned their Athletes of the Year this week, with Mondo Duplantis and Sydeny McLaughlin-Levrone taking the overall honours. We throw some praise Mondo's way, and not because he's virtually unbeatable and playing with the World Record. We also discuss Grand Slam Track, which is surely in its final days after the depth of its latest financial hole were announced, and Track and Field Athletics, whose supposed demise may have been greatly exaggerated (37:23)We finish with a couple of contact sports stories. Ross co-authored a paper he thinks could transform how Rugby Union handles contact training to minimize head impacts (47:40). And we spotlight listener Petulant Skeptic, whose insights on infections and hand-washing in hospitals shed light on Guardian caps and reducing concussion risk (58:39).Oh, And Finally, Ross has a tale about a mattress that will do things you simply won't believe. Or at least, you shouldn't!Links to some articlesFormer elite runner sues Nike after being injured in AlphaflysIt's not all frivolous - this paper suggests a possible injury riskInjuries are multifactorial and very complex as this Umbrella Review makes clearOne of the papers I published with Dr Nic Tam on barefoot running, showing that even 8 weeks of supervised progression didn't turn us all into smooth barefoot runners, and may thus increase injury risk for manyVibram settled - not for causing injury, but for false claimsReducing full contact training in Rugby barely reduces head impacts in elite men's players - the paper we discussedThe outstanding post by Petulant Skeptic on what infection and handwashing may tell us about Guardian caps Hosted on Acast. See acast.com/privacy for more information.

Hour 3 for 12/3/25 Drew and Dr. Sean O'Mara cover ways to prevent dementia (4:21). Topics: diet (6:14), LGG (12:05), seed oils (14:55), if there is a cure for dementia (19:23), FMTs (27:24), cholesterol medications (32:55), processed food (35:51), methylene blue, akkermansia, and l reuteri (39:58), magnesium citrate (44:14), and if there are good kinds of beer (47:26). Link: https://x.com/DrSeanOMara

This episode of Integrative Cancer Solutions centers on David A. Caravantes, founder of the Beat Cancer Foundation, tracing how his father's recovery catalyzed his mission to reframe cancer as a metabolic disease. Caravantes describes his path from breathwork and mitochondrial health to advocacy, arguing that conventional oncology often overlooks root-cause physiology. He situates his perspective amid recent public health controversies and his own family's experience, using that narrative to underscore the urgency of patient education and informed consent in cancer care.Caravantes distinguishes his foundation's philosophy by emphasizing terrain-focused care: gut integrity, systemic pH balance, oxygenation, fasting, and whole-food nutrition as the biochemical conditions that “starve” cancer. He critiques standard-of-care modalities—chemotherapy, radiation, frequent biopsies—for damaging beneficial microbiota, driving malnutrition, and potentially spreading malignant cells. In his view, addressing metabolic dysfunction is the common denominator not only in cancer but across chronic disease, and it requires sustained lifestyle shifts alongside targeted therapeutics.A major theme is the use of repurposed drugs and adjunctive modalities. Caravantes highlights agents such as metformin, ivermectin, doxycycline, and B17, as well as DMSO and exosomes, within protocols that aim to disrupt cancer metabolism and support immune regulation. He also references techniques like photodynamic therapy and therapeutic hypothermia. While critical of financial incentives that tether clinicians to narrow pathways, he frames his approach as complementary and integrative, seeking synergy rather than wholesale rejection of traditional tools.Education and empowerment recur throughout the conversation. Caravantes encourages patients to become “CEOs” of their health—asking questions, evaluating trade-offs, and insisting on transparent risk–benefit discussions. He shares anecdotes of patients facing institutional resistance when they probe beyond standard options, arguing that public awareness, media literacy, and community-led knowledge-sharing are prerequisites for meaningful change. Success stories of remission within his community are presented as evidence for broader adoption of metabolic strategies.The episode closes with actionable guidance: intermittent fasting within an eight-hour window, anti-processed-food habits, mineral-rich choices, and simple daily routines to nurture the body's terrain. Caravantes is ultimately optimistic, forecasting that patient demand and continued clinical exploration of repurposed drugs will shift oncology toward more holistic, metabolism-centered care. He envisions Beat Cancer Foundation as a conduit for that transition—training patients and practitioners to collaborate on personalized, integrative protocols that prioritize both efficacy and quality of life.David A. Caravantes explains how his father's recovery led him to found Beat Cancer Foundation and champion cancer as a metabolic disease.He argues conventional treatments like chemo and radiation damage gut health and nutrition, urging terrain-focused care that supports the microbiome and oxygenation.The conversation highlights repurposed drugs (e.g., metformin, ivermectin, doxycycline, B17) and adjuncts like DMSO and exosomes within integrative protocols.Education and patient empowerment are central, with a call for informed questioning and awareness of financial and institutional incentives in oncology.Practical takeaways include intermittent fasting, whole-food nutrition, mineral support, and lifestyle shifts to create conditions that “starve” cancer cells metabolically._____________________Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Jodi Evans talks to Lucy Kidd from Kent County FA, and Andy Fearn from Protection Approaches, about how active bystander training can help prevent harmful situations from escalating.They talk about the Flag It Active Bystander workshops, which provide practical tips on how people can safely intervene when they encounter potentially abusive situations in a football setting.What stops people from coming forward and speaking up?How can we prevent harm without endangering ourselves?If we can't prevent abuse from happening, how can we offer the right support?

We've got a research update on two of the topics you've told me you want to hear more about. First, research into Preventing type 1 – with a therapy that hasn't been in the headlines.. and second, inhaled insulin for kids. We're talking to Dr. Michael Haller, a peds endo who is at the forefront of these studies. We'll be talking about something called ATG – which looks really good in very low dose trials – and about the latest studies around inhaled insulin for kids – which is in front of the FDA right now. ATG studies and info here Afrezza for kids info here  This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

If you feel like you know intuitive eating makes sense…but you still catch yourself thinking like a dieter, especially this time of year, this episode is going to feel like a deep exhale. Diet culture mindset traps are sneaky, subtle, and so automatic that you may not even realize they're stealing your peace with food and your confidence in your body. In this episode, I'm breaking down 5 of the most common mindset traps that keep women stuck in guilt, shame, body obsession, and all-or-none thinking - especially during the holiday season. Don't let diet culture steal your joy this holiday season. Let's name the thoughts holding you back!   Episode Highlights: ☑️ 5 OF THE MOST COMMON MINDSET TRAPS: The sneaky thoughts that have been baked into your psyche for decades, that you might not even notice are there because they're so normalized.   ☑️ HOW THESE TRAPS ARE SABOTAGING YOUR RELATIONSHIP WITH FOOD: What happens when these thoughts are impacting your behaviors - and keeping you stuck.    ☑️ CREATE PEACE, JOY AND EASE THIS HOLIDAY SEASON: You deserve to enjoy Christmas cookies, eggnog (if you like it, Lol), and warm comfort foods without feeling guilty or making up for it with exercise.    Today's Wellness Woo is cycle syncing.   Resources Mentioned - Grab my free HOLIDAY INTUITIVE EATING GUIDE here!    Read the full episode show notes here.   Resources for Your Intuitive Eating Journey Intuitive eating education on the blog Work with Katy Explore the self-paced mini-course Stepping Off The Dieting Rollercoaster Connect with Katy Harvey Website: KatyHarvey.net Instagram: @katyharvey.rd Facebook: KatyHarveyRD  Subscribe and Review   Rate, Review, & Follow on Apple Podcasts   I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Don't forget to share what you loved most about the episode!   Also, make sure to follow the podcast if you haven't already done so. Follow now!

Is it really possible to lower your risk of Parkinson's disease?In this episode of The Common Sense MD, Dr. Tom Rogers breaks down why Parkinson's is now one of the fastest-growing neurodegenerative diseases in the world—and what you can do to protect yourself.Dr. Rogers reviews the latest stats, potential causes, and practical prevention strategies, including insights from The Parkinson's Plan and the highly regarded Parkinson's 25 Checklist created by Dr. Ray Dorsey and Dr. Michael Okun.  “An ounce of prevention is worth a pound of cure.” — Benjamin FranklinWhat did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine⁠⁠⁠⁠⁠

Steiny & Guru wonder if the defense is the unit preventing people from jumping on the bandwagon and if the presence of their stars would change that.

Short-Term Anticoagulation Versus Dual Antiplatelet Therapy for Preventing Device Thrombosis Following Left Atrial Appendage Closure

The Composite Two-Star Recruits podcast returns during a holiday weekend to talk about a massive USC-UCLA visitor weekend, preventing flips and give some Thanksgiving advice. TIME STAMPS: (0:00): Podcast Stands Between Us and Thanksgiving  (06:26): USC-UCLA Visitor Weekend  (48:09): Oregon Recruiting Angle  (01:46:38): Friday Night Lights  (02:08:38): Cilantro Boys Give Thanks (02:17:02): Listener Questions  (02:31:31): Thanksgiving Questions  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this From the Vault episode of Success Leaves Clues, hosts Robin and Al sat down with Jodi Kovitz, CEO of the Human Resources Professionals Association (HRPA), to explore how empathy, innovation, and inclusion are redefining leadership in today's workplace. Jodi shares her insight on why HR leaders must have a strategic seat at the table to influence the future of work. Drawing on her experience leading HRPA through transformation, she discusses how people-first leadership fuels performance, why empathy and accountability can coexist, and how hybrid work, AI, and generational diversity are changing what it means to lead. This conversation is a masterclass in modern leadership, showing how purpose-driven strategy and human connection can drive both organizational success and national prosperity. You'll hear about: The strategic seat at the table: Why HR leaders are essential to shaping business strategy and driving productivity. Empathy as strength: How leading with compassion builds trust, engagement, and loyalty. The brave workplace: Why leaders should focus on creating brave spaces instead of safe ones. Balancing five generations: How to meet diverse needs and build connection across changing workforce expectations. Preventing burnout: How proactive empathy, transparency, and mental health support protect teams in times of change. Redefining hybrid work: How to design flexibility that balances autonomy, collaboration, and inclusion. Humans and AI: Why the future of work depends on people guiding technology, not the other way around. Keeping talent in Canada: How people-first leadership can strengthen national prosperity and competitiveness. Authentic leadership: How showing vulnerability as a leader can inspire courage and connection across an organization. We talk about: 00:00 Introduction 02:00 Why HR leaders deserve a strategic seat at the table 05:00 How people strategy drives business success 08:00 Empathy and vulnerability in leadership 10:00 Creating a brave workplace culture 13:00 Leading through generational change 16:00 Building flexibility and inclusion across teams 18:00 Preventing burnout and supporting mental health 20:00 Rethinking hybrid work and flexibility 25:00 The importance of communication in strong cultures 27:00 Investing in people to drive national prosperity 29:00 The role of AI and the human connection in future growth 31:00 HRPA's upcoming summit and AI Skill Up course 33:00 How empathy and innovation shape the future of leadership Connect with Jodi LinkedIn: https://www.linkedin.com/in/jodikovitz HRPA LinkedIn: https://www.linkedin.com/company/hrpa YouTube: https://www.youtube.com/user/HRPATV Instagram: https://www.instagram.com/hrpa_organization/ Facebook: https://www.facebook.com/TheHRPA/ Website: https://www.hrpa.ca/ Connect with Us LinkedIn: Robin Bailey and Al McDonald Website: Aria Benefits and Life & Legacy Advisory Group

This episode centers on herbal medicine expert Donnie Yance and the evolution of plant-based healing from ancient traditions to modern practice. He frames herbalism through the lens of phronesis—practical wisdom—arguing that traditional systems like Chinese, Ayurvedic, and eclectic American medicine share a heart-centered philosophy focused on cultivating robustness, efficiency, and auto-regulation in the body. In contrast to modern medicine's mechanistic bias, he presents a holistic paradigm that seeks to strengthen the organism's adaptive capacity rather than only target isolated pathologies.A major theme is how herbs actually work in human biology. Yance explains that when we ingest plants, bio-transformation in the gut creates new compounds and metabolites—often individualized by culture, genetics, and microbiome—shaping therapeutic effects. He critiques the Western tendency to shoehorn herbs into pharmaceutical frameworks and instead highlights network-level effects across molecular, cellular, and organ systems. This leads to a nuanced view of nutrigenetics and nutrigenomics, where healing diets must be tailored to constitution and presentation rather than standardized for all.Donnie introduces plant intelligence and xenohormesis: plants adapt to stress by producing secondary metabolites like phenolics, which humans can leverage for resilience. He gives practical examples—such as resveratrol-rich grapes under stress—to illustrate why consuming botanicals in their natural matrix can be more beneficial than isolated compounds. The takeaway is that stress-adapted plants can confer adaptive advantages to humans, reinforcing the broader thesis that health emerges from dynamic interaction between organism and environment.Turning to oncology, he reframes cancer as both non-self and self—an intelligent, adaptive process that reshapes its microenvironment, evades apoptosis and autophagy, and resists single-modality therapies. Effective care, he argues, requires a multi-perspective assessment: patient vitality and lifestyle (sleep, stress, nutrition), detailed lab work to read the tumor microenvironment, and the cancer's pathology. Within that framework, he advocates integrating herbal medicine with conventional modalities—chemotherapy, immunotherapy, targeted therapies—sometimes using strategies like competitive release to weaken overall cancer burden while preserving quality of life.The episode concludes with an emphasis on personalized, whole-person oncology that unites herbs, evidence-informed supplementation, dietary and lifestyle interventions, and spiritual care. Case examples underscore the potential for remission or improved life quality when botanical therapies complement standard treatment. Yance points listeners to educational resources—his blog, foundation, clinic, academy, and product line—positioning herbal medicine not as an alternative but as a sophisticated partner to modern care that restores the body's capacity for self-regulation and resilience.Donnie Yance contrasts ancient, heart-centered herbal wisdom with modern mechanistic medicine, emphasizing phronesis—practical wisdom—in healing. He explains that herbs act through bio-transformation in the gut, creating individualized metabolites that work across molecular, cellular, and organ-system networks. Cultural, genetic, and microbiome differences shape how people process botanicals, making personalized nutrigenetics and nutrigenomics essential for effective diets. Stress-adapted plants exemplify xenohormesis, where secondary metabolites like phenolics enhance human resilience when consumed in their natural matrix. In oncology, he advocates integrating herbal therapies with chemo, immunotherapy, and lifestyle care to optimize quality of life and outcomes through a whole-person approach. _____________________Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

This week is a deep dive special into safety on Roblox and the recent features rolling out to combat bad actors: age estimation, chat segregation, social links ban and developer restrictions in Studio.We talk through the background context on the tough safety challenges Roblox faces; the added pressure from media and lawsuits; and what we think of the platform changes.All three of us are Roblox developers, over 18 years old. You might have a different perspective or opinion on the topics covered - let us know in the comments to continue the discussion.Chapters:(00:00) Intro(01:38) Main Challenges - Text, voice & rated content(08:00) Pressure - News media & lawsuits(12:40) CHANGE #1 - Chat segregation by age group(19:24) CHANGE #2 - AI age estimation(28:08) Combining signals - Possible future changes(30:03) CHANGE #3 - Social links removed in-game(35:34) Preventing off-platform chat - Discord(40:04) CHANGE #4 - Studio restriction by age group(43:42) OutroSeason 3 Episode 9Sources:- Roblox Safety information— Learn about parental controls: https://corp.roblox.com/parental-controls— Safety and Privacy tools: https://corp.roblox.com/safety-tools— Understanding age checks: https://en.help.roblox.com/hc/en-us/articles/39143693116052-Understanding-Age-Checks-on-Roblox- Age checks, AI age estimation, chat restrictions— Roblox blog: https://corp.roblox.com/newsroom/2025/11/roblox-requires-age-checks-limits-minor-and-adult-chat— Roblox Developer Forum: https://devforum.roblox.com/t/age-checks-to-access-chat-studio-team-create-and-links-on-roblox/4079702— BBC News: https://www.bbc.co.uk/news/articles/c2lp5pn9e1qo— New York Times: https://www.nytimes.com/2025/11/21/business/roblox-age-verification.html— The Guardian: https://www.theguardian.com/games/2025/nov/18/roblox-facial-age-estimation-children-adults-chats-blocked— CNN: https://edition.cnn.com/2025/11/18/tech/roblox-ai-age-verification-youth-safety- Reports of inaccurate age estimation— https://x.com/Stargenix19/status/1988085501803589980— https://x.com/xNekorii/status/1986211434133369331— https://x.com/imgarfie/status/1991026544576507927— https://x.com/BossyFrosty213/status/1991568781458698396— https://x.com/SilverSlayer908/status/1991134194047545621— https://x.com/wolfboyswagger/status/1991201412986925212- Interviews and podcasts— New York Times (Hard Fork): https://www.nytimes.com/2025/11/21/podcasts/hardfork-roblox-child-safety.html— Roblox Tech Talks - Safety: https://www.youtube.com/watch?v=ckNAwhl-n0g— Roblox Tech Talks - Update on Our Safety Initiatives: https://www.youtube.com/watch?v=cuPGe99m8zs- Prior reporting - incl. lawsuits and incidents— Schlep cease and desist: https://www.independent.co.uk/news/world/americas/roblox-ceo-resign-cease-desist-schlep-b2807586.html— Attorney General Alliance: https://www.prnewswire.com/news-releases/attorney-general-alliance-launches-new-initiative-to-protect-children-online-302598417.html— Kentucky AG lawsuit: https://www.cbsnews.com/news/kentucky-attorney-general-russell-coleman-sues-roblox/— Louisiana AG lawsuit: https://edition.cnn.com/2025/08/15/us/louisiana-roblox-lawsuit-child-protection-hnk— Texas AG lawsuit: https://www.reuters.com/world/texas-sues-roblox-allegedly-concealing-safety-concerns-parents-2025-11-06/— Florida criminal subpoenas: https://www.reuters.com/business/media-telecom/florida-attorney-general-issues-subpoenas-roblox-over-child-safety-2025-10-20/— Restrictions by country: https://en.wikipedia.org/wiki/Roblox#Restrictions_by_countryHosts:- Adam (BanTech): https://lastlevel.co.uk/adam- Fedor (LoadingL0n3ly): https://x.com/LoadingL0n3ly- Anthony (sublivion): https://www.roblox.com/users/44028290/profile----------------------------Watch or listen wherever you get your podcasts.Visit https://lastlevel.co.uk/podcast for more.Join the Discord: https://discord.lastlevel.co.ukBeyond The Blox is produced by Seb Jensen for Last Level Studios.

Fix Your Fantasy League's Biggest Problems with These Simple Strategies! Conflict Resolution, Collusion Prevention & Protecting League Integrity. Welcome to Episode 3 of the Footballguys Home League Show—your weekly guide to building fun, competitive, and connected fantasy football home leagues. Hosted by Kevin Murray (author of The Commissioner's Playbook) and Joey Wright (Footballguys Community Ambassador), this episode dives into one of the most important—and often overlooked—parts of running a successful league: conflict resolution, transparency, and league integrity. Fantasy football is full of highs, lows, big trades, heated chats, and unavoidable disagreements. Great leagues aren't the ones that avoid conflict—they're the ones that manage conflict well. Today, Kevin and Joey break down how commissioners and league members can protect fairness, reduce drama, avoid collusion, and strengthen trust all season long. League of the Week: The BPFL This week we spotlight the BPFL, commissioned by Billy Michalski. What started as a softball team's offseason hobby has evolved into a creative, high-engagement fantasy empire filled with traditions, identity, and league-wide pride. Highlights from BPFL: • 14-team, two-division format • Empire pot keeping long-term stakes high • Legendary draft days with full production value • Draft-order determination contests • Custom website using League Legacy • An emphasis on culture, transparency, collaboration, and connection The BPFL is a shining example of what great commissioners build: leagues with personality, pride, and long-lasting tradition. Learn more about League Legacy Websites: LeagueLegacyWebsites.com To submit your league for consideration: FBGCommish@Footballguys.com Commish Corner: Engagement in the Season of Apathy Right now is the stretch of the season where excitement peaks for some managers… and fades for others. Kevin and Joey share quick ways to re-ignite your league: • Drop memes, GIFs, and hype videos • Stir up storylines and rivalries • Create a "state of the league" update • Spotlight manager achievements • Spark discussion in the group chat Small touches often make the biggest cultural impact. Home League Huddle (Main Topic): Conflict Resolution & League Integrity Conflict is inevitable in fantasy football—trades, collusion suspicions, tanking concerns, commissioner decisions, and playoff implications all create friction. But great leagues use that friction to build stronger culture. In this episode, Kevin and Joey break down: • Why conflict management matters • How trust affects every league decision • Common sources of conflict • Preventing disputes before they start • Fair and transparent trade-review systems • Collusion-proofing your league • When (and when not) to intervene as commissioner • The "best interest of the league" clause • Healthy communication habits that sustain culture Kevin also shares an unforgettable real-life story—The Great Publix Trade Approval of 2013—and explains how a single misstep led him to create a formal league constitution. This episode shows why conflict doesn't have to break a league. When handled correctly, it builds connection, trust, and long-term stability. Last Place Lounge This week we review and rate four last-place punishments: • Street-corner costume sign • Paying next year's champion's dues • Recording a video apology • Losing a future draft pick Send in your league's punishments for a chance to be featured! Commish Hotline & Mailbag Have a question, conflict, story, dilemma, or hilarious league moment? Email us at FBGCommish@Footballguys.com and your submission may appear in a future episode. The Culture of Fantasy Kevin and Joey close with a reflection on how leagues grow through communication, trust, connection, and shared traditions. Next Week: How to keep your league engaged through the playoffs + creative playoff formats! Commissioner's Call to Action: Catch up on our earlier episodes, share a story with us, and take one action this week to spark engagement in your league. This is The Home League Show—your guide to building better leagues, stronger communities, and the most memorable fantasy football experience possible. Links & Resources: Footballguys Website https://www.footballguys.com The Commissioner's Playbook (by Kevin Murray) https://amzn.to/4nT7AvC The Audible https://www.footballguys.com/podcasts/show/theaudible The FBG Fantasy Football Show https://www.footballguys.com/podcasts/show/fbgffshow The FBG Dynasty Show https://www.footballguys.com/podcasts/show/dynastyshow

What should tech companies be doing to prevent online abuse of women and girls? Ofcom's Chief Executive, Dame Melanie Dawes, joins Nuala McGovern to discuss their new guidance. It's urging tech firms to go much further to prevent the harm caused by misogynistic pile-ons, online stalking and intimate image abuse. They've also teamed up with Sport England to highlight the toll such abuse is taking on women in sport. Have you heard of rage rooms? Or even visited one? Turns out demand for them is surging, and 90% of the UK customers are women. Believed to have started in Japan in the early 2000s, rage rooms are places where people can smash up items such as electronics, white goods and crockery. Nuala is joined by Jennifer Cox, psychotherapist and author of Women are Angry: Why Your Rage is Hiding and How To Let It Out, and culture journalist Isobel Lewis who has visited a rage retreat.Isabelle Kyson, 17, is a national-level sprint hurdler and passionate advocate for girls in sport. Today, she releases her documentary, Out of the Race, on YouTube which explores why so many girls drop out of sport during puberty. Research shows that more than two-thirds of teenage girls quit sport by the age of 16 or 17—a trend Issey has been campaigning to change for some time, including lobbying government for action. She has also launched a new toolkit for schools, developed in partnership with the Association for Physical Education. Issey joins Nuala along with Kate Thornton-Bousfield, Chief Executive Officer of the Association for Physical Education.We discuss acting and AI as the actor Olivia Williams discusses why she wants actors to have more control over the data that is obtained from scans of their body. Many actors contracts now include a clause granting producers ownership of an actor's ‘likeness' across all platforms, forever. This can cover photos, drawings, figurines, and the full body scans captured with advanced technology. In a recent article in The Guardian, Olivia suggested that something similar to a 'nudity clause' should be added to contracts. She joins Nuala along with consultant solicitor, Kelsey Farish, who advises actors and performers on AI clauses. Presented by: Nuala McGovern Produced by: Sarah Jane Griffiths

Cold water changes everything. As temperatures slide, algae take a back seat, chlorine demand dips, and the Langelier Saturation Index tilts toward corrosive—quiet shifts that can quietly chew through plaster and equipment if you are not paying attention. We sit down with industry legend Bob Lowry to map a simple, reliable winter playbook that protects the vessel, extends gear life, and saves money when demand is low.We start with the biology: algae reproduction slows around 55°F, which means you can safely run lower free chlorine. But that win comes with a catch—temperature drags LSI downward, so water gets hungrier for calcium. Bob explains how a small bump to pH and total alkalinity can stabilize balance without chasing numbers, and why calcium hardness targets still matter even in the off-season. We talk through the practical side, from long gauntlet gloves that make cold work bearable to smarter run-time choices. If you are tempted to run the pump two hours “just because,” hear why that middle ground is worse than a proper turnover.Cyanuric acid gets special attention. After a summer of tabs, winter is the perfect time to lower CYA with a partial drain and refill. Bob also shares why CYA may drift down on its own—and in rare cases crash—due to specific bacteria when chlorine is low. The takeaway is simple: even in winter, test with intent, keep CYA in the 30–50 ppm sweet spot, and nudge LSI back to balanced as temperatures fall.• Cold water reduces chlorine demand and slows algae growth• LSI drops with temperature, raising corrosion risk• Open vs closed pool choices by climate and power reliability• Salt generators underperform below about 60°F• Effective winter circulation strategies and freeze protect• Partial drain to reduce high CYA from summer tabs• Rare bacteria can consume cyanuric acid in low-chlorine pools• Preventing stains, rings, and surface damage during dormancy• Practical tweaks: raise alkalinity with bicarb, monitor pH and calcium• Cost control in winter with lower chemical usageSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

In this episode of The Dairy Podcast Show, Dr. Tricia Wood from Lallemand Animal Nutrition explains how microbial balance impacts feed efficiency, health, and milk production in dairy cattle. She outlines practical strategies for improving silage quality, preventing dysbiosis, and enhancing gut integrity through the use of prebiotics, probiotics, and postbiotics. Learn how to manage feed risks and optimize rumen function. Listen now on all major platforms!"Feeding spoiled forages can trigger inflammation by disrupting microbial balance and impairing gut barrier function."Meet the guest: Dr. Tricia Wood earned her B.S., M.S., and Ph.D. in Animal Physiology from Iowa State University, focusing on calf immune development and nutritional support. With over 15 years of experience in dairy feed additives, she now works as a Ruminant Technical Services Rep and Field Services Support Manager at Lallemand Animal Nutrition. Her expertise supports dairy producers in the western U.S. with strategies to improve microbial balance and feed quality.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:34) Introduction(04:29) Silage audits and feed quality(06:07) Feed and dysbiosis link(08:18) Preventing poor feed inclusion(13:04) Planning for field challenges(18:21) Pre, pro, and postbiotics(23:14) Final three questionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Lallemand* Evonik* Afimilk* Adisseo* Priority IAC- ICC- Natural Biologics- SmaXtec- Protekta- AHV- dsm-firmenich- Berg + Schmidt

No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the sardine-only reset for ketosis. Dr Annette Bosworth, commonly known as Dr Boz, is an internal medicine doctor with over 2 decades of experience, who helps reverse medical problems through healthy Keto living. She educates the audience on her YouTube platform ‘Dr Boz' and is the bestselling author of several books, including, ‘KetoCONTINUUM: Consistently Keto Diet for Life'.   She explains: ◼️How keto done wrong can actually damage your brain ◼️The fastest way to generate ketones and reduce inflammation ◼️Why breakfast is the most dangerous meal for insulin resistance ◼️The simple test that tells you if your brain is running on fat or sugar ◼️The science behind the “Dr. Boz Ratio” and how it predicts healing (00:00) Intro (02:16) What Made You Who You Are Today? (03:23) Medicine 2.0 (Fixing) vs Medicine 3.0 (Preventing) (04:17) Predicting Chronic Illness 10 Years Before You Get It (08:29) Best Time to Eat (13:05) The Biggest Issue With Insulin Resistance (14:27) Scary Signs You Have Excess Insulin (18:35) Check for Skin Tags and Hairless Toes (20:42) My Patients Reversed Grey Hair on Keto (21:40) How to Measure Your Ketone Levels (23:15) Benefits of Being in Ketosis (25:19) Brain Differences on a Keto Diet vs Not (27:38) How Long Did It Take Annette to Achieve Ketosis? (31:14) Weightlifting on Keto (32:38) Improvements in Strength and Power (34:16) Can Keto Help Neurodegenerative Diseases? (38:39) Testing Steve's Ketones and Blood Sugar (41:06) Testing Dr. Boz's Ketones (42:37) How Cortisol Affects Metabolism (43:41) Jack's Ketone Levels (45:13) Do I Need to Fully Cut Carbs? (46:27) My Mum's Cancer Journey (47:32) 12 Steps to Get Into a Consistent Ketogenic State (51:33) The Difference Between Men and Women on Keto (54:49) The Sardines Challenge to Start Keto (57:31) What Macros Do I Need to Get Into Ketosis? (58:07) Grocery List for a Keto Diet (59:15) What About Net Carbs? (59:36) Woman Who Ate Only Sardines for 30 Days (1:02:58) Will High Fat Affect the Gut Microbiome? (1:06:56) Will My Microbiome Be Diverse Enough on Keto? (1:07:36) The Role of Vitamin D (1:08:33) Lowering Insulin for Higher Vitamin D (1:09:49) Ads (1:10:43) Magnesium (1:11:43) Omega-3 (1:11:54) Taking Exogenous Ketones (1:12:24) Exogenous Ketones vs Ketones Produced in the Body (1:14:32) Putting My Mum on Keto When She Was Dying of Cancer (1:20:41) Will This Reverse Cancer? (1:22:55) Methylene Blue (1:24:47) Do You Take Creatine? (1:27:01) GLP-1 Natural Alternatives (1:28:55) How to Stop Cravings (1:31:45) How to Keep People Motivated With Their Health Journey (1:32:57) Ads (1:35:08) They Tried to Sue Me for Fraud (1:46:54) What Helps You Find Inner Peace in Stressful Moments Follow Dr Boz: Instagram - https://bit.ly/4pjpvvs YouTube - https://bit.ly/4p9b5ha  Website - https://bit.ly/3X0aHWo  You can purchase Dr Boz's book, ‘KetoCONTINUUM', here: https://amzn.to/49YxIQZ  Independent research: https://stevenbartlett.com/wp-content/uploads/2025/11/DOAC-Dr-Annette-Bosworth-Independent-Research-further-reading-1.pdf Get up to 20% off the new 1% Diary with early Black Friday bundles https://bit.ly/diarynov25ar The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - Black Friday bundle: https://bit.ly/diarynov25ar ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Shopify - https://shopify.com/bartlett Wispr - https://wisprflow.ai/DOAC KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order

In this conversation, Dr. Jenna McCarthy discusses the highlights of the ASRM conference, emphasizing the importance of multidisciplinary collaboration in fertility care. She addresses new initiatives aimed at expanding fertility access, the complexities of ovarian hyperstimulation syndrome (OHSS), and the significance of proper management and prevention strategies. The discussion also touches on rapid-fire fertility trends and concludes with insights on self-care and the importance of trusting healthcare providers in the fertility journey.Chapters00:00 Introduction to ASRM 2025 Highlights02:40 Importance of Multidisciplinary Collaboration in Fertility Care05:13 Understanding Ovarian Hyperstimulation Syndrome (OHSS)07:35 Preventing and Managing OHSS10:16 Rapid Fire Questions on Fertility Trends12:57 Final Thoughts and Self-Care StrategiesContact Dr. Jenna McCarthy Instagram @IVFMD @jupiterfertilitydoc

Today, Dr. Monica Gray, Dr. Pradip Kamat, and Rahul Damania discuss a critical case involving a 10-year-old boy who developed post-intubation desaturation. Using the DOPE mnemonic (Displacement, Obstruction, Pneumothorax, Equipment failure), they systematically troubleshoot the emergency, highlighting the importance of teamwork, capnography, and manual ventilation. The team emphasizes structured approaches, simulation training, and essential bedside tools to ensure rapid, effective management of acute deterioration in intubated children, turning a life-threatening crisis into a controlled, solvable situation.Show Highlights:Clinical case discussion of a ten-year-old boy with post-intubation desaturation in the pediatric ICUUse of the "DOPE" mnemonic (Displacement, Obstruction, Pneumothorax, Equipment failure) for troubleshootingSystematic approaches in emergency situations in pediatric critical careAssessment and management of sudden desaturation in intubated patientsEvaluation of potential causes of desaturation, including tube displacement and obstructionRole of equipment failure in acute deterioration and strategies to address itSignificance of continuous capnography and manual ventilation techniquesPrevention strategies for unplanned extubation in pediatric ICU settingsEmphasis on teamwork, communication, and simulation training in crisis managementReview of literature insights related to hypoxemia and equipment issues in pediatric intubationReferences:Topjian AA, et al. Part 4: Pediatric Basic and Advanced Life Support—2020 AHA PALS Guidelines. Circulation. 2020.Foundational pediatric resuscitation guidance endorsing early switch to manual ventilation and structured troubleshooting for the deteriorating intubated child.Cook TM, et al. Major complications of airway management in the UK: NAP4. British Journal of Anaesthesia. 2011.Seminal audit highlighting ICU/ED airway failures and the critical role of waveform capnography in preventing unrecognized esophageal intubation.Volpicelli G, et al. International evidence-based recommendations for point-of-care lung ultrasound. Intensive Care Medicine. 2012. High-impact consensus placing lung ultrasound at the bedside to rapidly diagnose pneumothorax during post-intubation deterioration.Prekker ME, et al. Video vs direct laryngoscopy for ED intubation—randomized trial. New England Journal of Medicine. 2023.NEJM RCT showing higher first-pass success with video laryngoscopy—relevant to preventing displacement/misplacement drivers of desaturation.Chrimes N, et al. Preventing unrecognised oesophageal intubation: consensus guideline. Anaesthesia. 2022.Modern, practice-changing guidance: sustained waveform capnography is the mainstay to exclude esophageal placement and avert catastrophic hypoxemia.

**Unveiling the Concrete Secrets: Transforming Your Home's Hardscapes**Is your concrete driveway showing signs of wear? Are oil stains and cracks making your garage floor an eyesore? Host Gary Sullivan dives deep into concrete restoration, offering practical solutions for homeowners looking to tackle these common problems before winter arrives. From liquid crack sealers to specialized oil stain removers, this episode reveals professional-grade techniques that can transform your concrete surfaces without breaking the bank.The conversation doesn't stop at concrete repair. Gary explores how to reclaim and organize your garage space, turning what's often the most neglected area of the home into a functional, attractive entry point. With special guest Paul Abrams from Roto-Rooter, the episode also covers essential fall plumbing maintenance to prevent costly winter disasters.**Timestamps:**04:15 - Concrete surface repair options for cracks and spalling10:30 - Oil stain removal techniques for garage floors18:45 - Garage floor coating options and organization solutions27:20 - Fall plumbing maintenance with Paul Abrams32:40 - Preventing frozen pipes and identifying vulnerable areas38:15 - DIY drain maintenance tips41:30 - Preparing plumbing for holiday gatheringsWhether you're looking to tackle that eyesore of a driveway or protect your plumbing from freezing temperatures, this episode delivers actionable advice from trusted experts. Don't let another weekend pass without addressing these essential home maintenance tasks that could save you thousands in repairs later!See omnystudio.com/listener for privacy information.

In this episode, Ray and Jessica host a pre-holiday conversation mixing seasonal humor with practical horticulture guidance. After swapping Thanksgiving traditions—from deviled-egg weakness to parade-day nostalgia—they shift into a timely deep dive on planting deciduous trees in late fall.Jessica shares details about a local project planting 29 mixed native trees, highlighting why diversity in species protects landscapes from pests and diseases. The hosts discuss best practices for planting ball-and-burlap, container-grown, and bare-root trees, emphasizing: Planting at the proper depth and locating the root flare Digging planting holes 2–3× wider than the root system Avoiding soil amendments—use native soil only Proper mulching (the “donut,” never the “volcano”) Preventing mower and weed-eater injury When to choose staking—and when not to Why fall is best for deciduous trees, while evergreens fare better in spring Smart watering: slow, deep, and infrequent rather than daily sprinkles Why newly planted trees need 3–5 years of attentive establishment careThroughout the episode, they trade stories from fieldwork, tree-care mishaps, and municipal plantings, offering relatable lessons for both homeowners and community groups.They wrap by reminding listeners to match trees to site conditions (size, light, soil, utilities) and to enjoy the upcoming holiday season.Transplanting Trees and ShrubsPlanting Balled and Burlapped Trees and Shrubs in Your LandscapePlanting Bareroot Trees and Shrubs in Your LandscapeSelecting and Planting Woody PlantsQuestions/Comments/Feedback/Suggestions for Topics: hortculturepodcast@gmail.comCheck us out on Instagram!

**Unveiling the Concrete Secrets: Transforming Your Home's Hardscapes**Is your concrete driveway showing signs of wear? Are oil stains and cracks making your garage floor an eyesore? Host Gary Sullivan dives deep into concrete restoration, offering practical solutions for homeowners looking to tackle these common problems before winter arrives. From liquid crack sealers to specialized oil stain removers, this episode reveals professional-grade techniques that can transform your concrete surfaces without breaking the bank.The conversation doesn't stop at concrete repair. Gary explores how to reclaim and organize your garage space, turning what's often the most neglected area of the home into a functional, attractive entry point. With special guest Paul Abrams from Roto-Rooter, the episode also covers essential fall plumbing maintenance to prevent costly winter disasters.**Timestamps:**04:15 - Concrete surface repair options for cracks and spalling10:30 - Oil stain removal techniques for garage floors18:45 - Garage floor coating options and organization solutions27:20 - Fall plumbing maintenance with Paul Abrams32:40 - Preventing frozen pipes and identifying vulnerable areas38:15 - DIY drain maintenance tips41:30 - Preparing plumbing for holiday gatheringsWhether you're looking to tackle that eyesore of a driveway or protect your plumbing from freezing temperatures, this episode delivers actionable advice from trusted experts. Don't let another weekend pass without addressing these essential home maintenance tasks that could save you thousands in repairs later!See omnystudio.com/listener for privacy information.

This week, Representative Ralph Norman joins the show to discuss South Carolina politics, election integrity, and national security

Program notes:1:25 mRNA flu vaccine2:25 Phase three trial3:25 Preventing infection with a respiratory virus4:25 Prophylaxis with NSAID?4:45 Umbrella review of acetaminophen in pregnancy, ASD and ADHD5:42 Confidence was low to critically low6:45 Other factors such as environmental exposures7:22 Increasing potassium to prevent heart arrythmias8:33 Increase with supplements or dietary advice9:18 Canceling funding for clinical trials10:18 In the process of receiving interventions11:18 Can't not analyze 12:15 End

Preventing and Supporting A Teen With Substance Abuse In this episode of The Impactful Parent podcast, host Kristina Campos welcomes Lisa Katona Smith, Certified Peer Recovery Specialist, TEDx Speaker, and author. Lisa introduces her innovative Parallel Recovery framework—a vital guide for families seeking a sustainable, connection-based approach to teen substance abuse and family healing. This episode provides parents with the necessary tools for both preventative conversations and responsive, therapeutic engagement. Discover:

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks to Dr. Valerie, an expert in eye health and circadian biology. They delve into the critical role of morning sunlight, particularly red and infrared light, in hydrating and energizing the eyes as well as its impact on mitochondrial function. The discussion also covers how blue light in the morning helps regulate circadian rhythms and the nuanced relationship between sun exposure and eye health. They address frequently asked questions about sunglasses, contacts, and their effects on different wavelengths of light. Additionally, the episode explores the impact of hormonal changes on eye health during perimenopause and menopause. Tune in for practical advice, insights, and resources to help you optimize eye health and overall wellness.Connect with Dr. Valerie: https://www.instagram.com/quantumeyedoc/_________Sponsored By:→ Troscriptions | There's a completely new way to optimize your health. Give it a try at http://troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.→ Bon Charge| Go to https://us.boncharge.com/products/red-light-face-mask?rfsn=8108115.26608d & use code for SARAHKLEINER for 15% off storewide._________Mentioned in the podcast -RA optics - Blue Sync - code SARAH -  http://www.raoptics.com/discount/carnivoreyogi?redirect=%2F%3Fafmc%3DcarnivoreyogiCastor Oil we recommend - https://lvnta.com/lv_IKexDS1bFYsBbE0bZ3Curativa Bay Skin Spray (code SarahK) - https://www.curativabay.com/product-category/hypochlorous/_________Join My Circadian App Webinar: https://www.sarahkleinerwellness.com/mycircadianapp-free-webinar DST Guide - https://www.sarahkleinerwellness.com/offers/v5QFAdqz/checkout Quantum Winter Blueprint - https://www.sarahkleinerwellness.com/offers/LS7YHuUF/checkout _________Timestamps00:00 The Importance of Morning Sunlight for Eye Health01:20 Introduction to the Podcast and Guest04:21 Diving Deeper into Eye Health and Circadian Rhythms05:46 The Role of UV and Infrared Light in Eye Health12:36 The Debate on Sunglasses and Eye Protection18:28 Practical Tips for Managing Light Exposure20:06 The Benefits of Red and Infrared Light Therapy32:02 Addressing Blue Light and Modern Lifestyle Challenges33:47 Introduction to Drusen and Macular Degeneration34:36 Impact of Blue Light on Eye Health37:21 Role of Melatonin and Vitamin A in Eye Health42:22 Common Eye Conditions and Their Causes44:57 Preventing and Managing Cataracts51:13 Dry Eyes and Light Sensitivity54:14 Perimenopause, Menopause, and Eye Health01:01:29 Conclusion and Resources________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0782b52987

On this episode of Integrative Cancer Solutions Dr. Michael Karlfeldt is joined by Jeannine Walston who recounts her decades-long journey with a brain tumor, beginning with a shocking diagnosis in 1998 that led to three awake brain surgeries and a sequence of evolving treatments. She situates her story within a broader philosophy of integrative cancer care, emphasizing that true healing addresses mind, body, and spirit. Her narrative blends medical detail with lived experience, framing resilience and self-care as essential companions to clinical interventions.The conversation traces her early treatment arc: initial surgery after an MRI revealed an oligo astrocytoma, followed by cognitive rehabilitation and regular MRIs. As her tumor recurred, she navigated complex decisions and medical systems, seeking perspectives from neuro-oncologists at UCSF and Stanford while also exploring complementary approaches. This period included time in Washington, DC, work on Capitol Hill, and a deepening curiosity about nontraditional therapies that could augment standard care.Walston's treatment path advanced further in California, culminating in a third awake surgery in 2013 at UCLA and participation in innovative protocols. She describes combining radiation, oral chemotherapy, and a dendritic cell-based vaccine—personalized immunotherapy designed to marshal the immune system against the tumor. The discussion highlights promising outcomes associated with dendritic cell vaccines for aggressive brain cancers and underscores the value of multidisciplinary teams aligning evidence-based medicine with supportive practices.Parallel to the medical story runs a thread of personal growth. Walston speaks candidly about a dark period unrelated to cancer and the difficult inner work of cultivating self-love, gratitude, and resilience. She argues that sustainable well-being requires more than disease avoidance: it depends on quality sleep, nourishing diet, movement, stress reduction, and the courage to practice these habits consistently. In her view, neuroplasticity offers the scientific backbone—repeated, intentional behaviors can rewire thought patterns and support better emotional and physical health.Today, as a cancer coach, Jeannine Walston helps patients and caregivers build informed, holistic plans. She outlines practical steps: assemble a care team, evaluate options rigorously, and integrate supportive modalities like breathwork, meditation, music, and community connections. By sharing client stories and concrete tactics, she translates her experience into guidance that empowers others. The episode closes on a hopeful note—advances in treatments continue, and with integrative care, social support, and daily intentional practices, people can cultivate a life oriented toward healing and purpose alongside medical care.Jeannine Walston shares her 27-year journey with a brain tumor, including three awake surgeries and evolving treatments that shaped her philosophy of integrative care.She details moving from initial diagnosis and cognitive rehab to exploring both academic neuro-oncology (UCSF, Stanford, UCLA) and complementary therapies to support healing.A major milestone was her 2013 UCLA treatment combining radiation, oral chemotherapy, and a personalized dendritic cell vaccine aimed at amplifying immune response to the tumor.Beyond medicine, she emphasizes daily practices—sleep, nutrition, movement, stress reduction, gratitude, and self-love—as foundations for resilience and well-being.Now a cancer coach, she helps patients and caregivers build informed, holistic plans that blend evidence-based treatments with practical, compassionate support systems._____________________Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

In this episode of the MamasteFit YouTube channel, certified nurse midwife Roxanne discusses iron deficiency anemia in pregnancy. She explains the importance of hemoglobin and iron in red blood cells, symptoms of anemia, and the necessity of increased iron due to the doubling of blood volume during pregnancy. Roxanne outlines how iron deficiency anemia is screened through blood tests and indicates hemoglobin and ferritin levels. She discusses potential treatments including dietary changes, iron supplements, and more severe interventions like iron or blood transfusions. Roxanne also shares her personal experience with iron deficiency anemia and offers insights on managing the condition. She emphasizes the importance of detecting and treating iron deficiency anemia to prevent potential complications like postpartum hemorrhage and preterm birth. Check out MamasteFit's online courses and fitness programs for additional support.00:00 Introduction to Iron Deficiency Anemia in Pregnancy00:37 Understanding Anemia and Its Impact01:32 Iron's Role in Pregnancy02:21 Preventing and Screening for Anemia04:52 Symptoms and Diagnosis of Iron Deficiency Anemia06:19 Treatment Options for Iron Deficiency Anemia07:02 Personal Experience and Recommendations09:28 Conclusion and Additional Resources————

Vermont ranks as one of the most active states in the country, according to the CDC. It makes sense for a state filled with mountains, trails, and a huge lake. Outdoor activities keep our population healthy, but some of the most beloved activities pose risks, especially to our brains, like hockey, climbing, skiing, and snowboarding.We hear tips from injury prevention expert Tara Grenier on how to lower your risk of brain injury, including the proper way to wear a helmet. Pediatric neurosurgeon Dr. Katrina Ducis explains what a concussion is, and how concussion treatment recommendations have changed in recent years. And Jess Leal, executive director of the Brain Injury Alliance of Vermont, shares how her organization helps connect traumatic brain injury survivors with support and resources.Broadcast live on Wednesday, Nov. 19, 2025, at noon; rebroadcast at 7 p.m.Have questions, comments or tips? Send us a message or check us out on Instagram.

Rappin' With ReefBum is a LIVE talk show with hosts Keith Berkelhamer and Dong Zou with guests from the reef keeping community. In this episode we will chat with Salem Clemens, Colin Foord and Dr. Braden Tierney. The topic is how to prevent coral disease with probiotics.

Zackary Canepari & Jessica Dimmock are directors of "Thoughts and Prayers", a new documentary airing on HBO this week examines the $3 billion active shooter preparedness industry and its effect on students and educators. Jessica joined Megan Lynch. 'There's a little bit of predatory and opportunistic behavior', from these companies, but Dimmock says generally they are 'trying to solve a problem that political institutions will not solve for us.' 'Educators really don't want to be put in this position,' says Dimmock of the prep drills and the possibility of having to respond to active shooters.

Murph & Markus Hour 2: The guys discuss the balance of pulling starters at the end of games versus preventing a late collapse on behalf of the backups. Malik Mustapha joins the show as the 49ers Player of the Week, and Mike Krukow joins the show following MLB GM meetings.See omnystudio.com/listener for privacy information.

Murph & Markus Hour 2: The guys discuss the balance of pulling starters at the end of games versus preventing a late collapse on behalf of the backups. Malik Mustapha joins the show as the 49ers Player of the Week, and Mike Krukow joins the show following MLB GM meetings.See omnystudio.com/listener for privacy information.

Carli Kistler-Miller, Emily Riley, and David Wynn continue their discussion on the relentless pursuit of eliminating all errors. This time, they focus on defining how to prevent errors, ensuring that our shops consistently ship high-quality parts.For More Information Visit pmpa.org/podcasts

On this episode of Vitality Radio, Jared dives deep into one of the most fascinating frontiers in functional nutrition—brain energy. He unpacks how ATP fuels your mind, why BDNF acts like “fertilizer for neurons,” and how lifestyle stressors, toxins, and poor sleep can dim your mental lightbulb. From there, he explores the natural tools that can reignite focus, memory, and long-term cognitive vitality. You'll hear how powerhouse nutrients can support mitochondrial performance, boost brain-derived neurotrophic factor, and promote sharper thinking—without the crash of caffeine or pharmaceuticals. Jared wraps up with three practical, results-driven protocols: one for focus and ADHD support, one for immediate memory and cognition, and one for long-term prevention of cognitive decline. Each stack can be customized to fit your individual goals so you can think clearer, focus longer, and age smarter—naturally.Brain Boosting Protocol CollectionShop the collection! Bundle and save - no code needed, just add to your cart to get:Buy 2 at 10% offBuy 3-4 at 15% offBuy 5+ at 25% offAdditional Information:Brain Boosting Protocol Blog Post#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer's with Dr. Dale Bredesen#570: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm#511: Unraveling NAD+ and NMN for Longevity and Anti-AgingVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Ready to boost your energy and future-proof your health? In this episode, I'm joined by expert neuroscientist Dr. Siobhan Mitchell, who breaks down why your mitochondria—the tiny powerhouses inside your cells—are the secret to healthy aging.  She explains how the perimenopause and menopause transition is not just hormonal, but a neuroendocrine shift that impacts your brain, mood, energy, AND vitality.  And even if you're doing your best to bring on lifestyle recommendations for optimizing mitochondrial health, odds are you still need more support than just that in midlife. So, that's where the supplement MitoQ comes into play.  As MitoQ's Chief Scientific Officer, Dr. Mitchell reveals how this advanced antioxidant works deep inside your cells to enhance mitochondrial function, boosting mental clarity and long-term longevity.  Tune in and discover how to fuel your energy, elevate your mood, and embrace midlife feeling stronger than ever! Dr. Siobhan Mitchell  Siobhan Mitchell is the chief scientific officer of MitoQ. She completed her PhD at SUNY Albany and a post-doctoral fellowship on brain aging at the University of Washington. Siobhan has held roles at the three largest food companies in the world (Unilever, Nestle, and Pepsico), leading trials worldwide, which researched the effects of nutrition on cognitive decline, mood, and performance. She was also senior director at Noom, where she directed a team investigating chronic disease management, weight loss, and mental health digital programs using cognitive behavior therapy methods. IN THIS EPISODE Why mitochondria are a key contributing factor to aging  Preventing menopause symptoms in relation to brain changes  Research on estrogen levels in menopause for longevity  Lifestyle changes for enhanced cognitive functioning  The impact stress has on your mitochondrial function  How to notice if your mitochondria aren't working well  How MitoQ supplementation boosts cell vitality and longevity  Ways to measure your mitochondrial function  QUOTES“You get these overactive mitochondria that are also producing energy and oxidative stress at much higher levels, and these oxidative stress mechanisms can also bring on faster aging through inflammation and things like that.” “[MitoQ] is basically helping protect your mitochondria from excessive oxidative stress. It gets into the mitochondria better than any other supplement on the market because it was especially engineered to have this tag that allows it to get into the mitochondria up to [about] 90%.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://drmariza.com/book Use code DRMARIZA and get 15% off your order of Silverbiotics https://silverbiotics.com/discount/drmariza Use code: ENERGIZED for 10% off your order of MitoQ HERE! http://mitoq.com MitoQ on Instagram Siobhan on X  RELATED EPISODES  #688: Unlock Cellular Energy and Longevity with Urolithin A + Mitochondrial Optimization with  Jen Scheinman  #653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh #663: From Wired and Tired to Calm and Energized: The GABA-Mitochondria Connection + How to Fix It at the Cellular Level with Dr. Scott Sherr #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto #690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self

Contact us. We'd love to serve youGive financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Resources(00:50) Setting up the topic: Cultivating joy in church communities(02:30) Biblical texts on joy: 2 Corinthians 1, Philippians 1, First Peter(05:15) The relational and gospel roots of joy(08:30) Joy as motivation for perseverance and healthy church culture(12:10) Joy in pastors: Impact on ministry and faithfulness(19:00) Cultivating joy in leadership teams: Balancing challenges and celebrations(26:10) Cultivating congregational joy: Personal approaches and worship practices(32:10) Practical steps: Preventing burnout, purpose in service, and meaningful worship(35:00) Prayer and spiritual encouragement for

In this week's episode, I'm joined by Rita Marcon, whose story perfectly captures the courage it takes to follow your intuition and reinvent yourself. Rita is a former hairdresser who climbed the corporate ladder to become the Australian General Manager for one of the biggest haircare brands before taking a leap of faith to start her own business, I Am Conscious Living.Rita's journey is full of wisdom about courage, leadership, and self-awareness. We talk about what it takes to leave the comfort of the known, how to stay grounded when everything's changing, and the difference between leading others and truly leading yourself. Her approach to conscious living and human leadership is something every salon owner can learn from.Whether you're leading a team, running a salon solo, or just looking to find more meaning and calm in the chaos, this conversation will leave you inspired to breathe, be brave, and lead with heart.IN THIS EPISODE:[01:00] Meet Rita Marcon, from salon floor to global leadership[04:50] Finding the courage to change direction[07:30] Lessons learned from 28 years in corporate life[10:10] Knowing your value and self-worth as a leader[13:00] The role of culture and communication in leadership[17:00] Applying corporate lessons to small business and solo ownership[23:00] Practical ways to bring conscious living into daily salon life[33:00] Preventing burnout and finding balance[36:20] When to follow your gut vs. data in decision making[42:50] A powerful story of resilience and self-leadership[46:45] One conscious habit for every salon owner[48:30] How to connect with Rita and learn more about I Am Conscious LivingWant MORE to help you GROW?

Even the smallest actions can change the course of someone's life and, in turn, strengthen the broader community around them. Preventing a suicide or encouraging a person to hold on for just one more day can be influential acts when we know how to approach the subject. As a child psychiatrist, Dr. Diane Kaufman has dedicated her career to this very work. Diane described herself as a “poet, artist, internationally award-winning lyricist, humanism-in-medicine awardee, and retired child psychiatrist.” She also noted herself as “a suicide attempt and loss survivor with Bipolar II Disorder.” She is the founder and director of the Hold On Campaign for Suicide Prevention. This nonprofit uses the power of art to “educate, connect, express, and heal”, as can be read about on their website. Diane is a certified Expressive Arts Educational Facilitator.Diane recommended calling or texting 988 in a crisis to get assistance with difficult conversations where suicidal ideation with or without a plan is occurring. The service is available free of charge, 24 hours a day, 7 days a week. In this episode of Cults, Culture, & Coercion, I sat down with her to discuss suicide prevention and how to lead a fulfilling life amid today's many challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Yolanda D. McElroy (aka “Dr. Yo-Yo”).

In this episode, I sit down with Dr. Bill Rawls, Co-Founder and Medical Director of Vital Plan, to talk about the root causes of chronic illness and the power of herbal medicine. After facing his own battle with chronic Lyme disease, Dr. Rawls discovered how modern herbology and cellular wellness can help the body heal from the inside out. We discuss his journey from traditional medicine to holistic healing and how restoring cellular health can transform your energy, immunity, and longevity.Leave Us A Voice Message! Topics Discussed:→ How can herbal medicine help prevent chronic illness?→ What is cellular wellness and why does it matter?→ Which herbs support detox and immune health?→ What is the RESTORE180 herbal protocol from Vital Plan?→ How can root cause medicine improve long-term health?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ AG1 | Head to https://drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.→ Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout.→ LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend.Timestamps: → 00:00:00 - Introduction → 00:01:52 - Doctor sleep loss→ 00:08:40 - Chronic illness basics→ 00:13:52 - Root cause healing→ 00:20:30 - Everyday toxins→ 00:21:47 - Heavy metals→ 00:28:11 - Best sleep times→ 00:33:11 - Cellular stress→ 00:34:33 - Lyme disease→ 00:37:23 - Bacterial infections→ 00:44:18 - Microbes & treatment→ 00:53:47 - Minimalist wellness→ 00:58:16 - Herbs vs drugs→ 01:04:19 - Herb protocols→ 01:09:36 - Sourcing herbs→ 01:16:37 - Blends vs singles→ 01:22:34 - Staying presentCheck Out Dr. Bill: → IG: @rawlsmd; @vitalplan→ Book: The Cellular Solution & Unlocking Lyme→ Website: www.vitalplan.com; https://rawlsmd.com/ Check Out Kelly:→ Instagram→ YouTube→ Facebook