Podcasts about preventing

In this episode of The ICHE Podcast, Editor-in-Chief David Calfee is joined by Drs. Catherine Passaretti and Michael Klompas for a timely discussion on healthcare-acquired respiratory viral infections (HA-RVIs). Together, they explore how frequently these infections occur, the primary sources of transmission—including infected healthcare personnel (HCP)—and the infection prevention strategies aimed at minimizing risk. Dr. Passaretti walks listeners through her recently published letter proposing updates to current HCP return-to-work guidelines following COVID-19 infection. She explains the rationale behind the proposal, citing key concerns with existing guidance. Dr. Klompas then discusses two papers: one by Stone et al., which investigates the impact of current return-to-work policies, and another by Klompas himself, which reflects on the broader implications and outlines additional strategies to reduce HCP-to-patient transmission risk. The episode concludes with actionable insights from each participant, offering practical steps that healthcare facilities can implement today to enhance respiratory virus prevention and reevaluate HCP return-to-work protocols based on evolving evidence and epidemiology. This conversation offers valuable guidance for healthcare leaders, infection preventionists, and policy makers navigating a post-COVID landscape.

Rosita Marinez is a social worker and one of the co-authors of Latinx/E in Social Work Volume 2. She serves as Senior Vice President at a housing non profit in NYC.Kenia Evans-Pinckney is an Executive Leader in a non profit. She also has her own private practice.We discuss what is a housing first model? We discuss wraparound services in housing programs in NYC. We also break down housing barriers clients face; and ways social works can work and make an impact with housing.Follow the Podcast on Instagram: https://www.instagram.com/thesocialworkrantspodcastThe podcast is sponsored by Bas Moreno Consulting providing financial counseling and education for people of color in the sandwich generation who are struggling with their finances while caregiving. For more information, go to Basmorenoconsulting.com.

Relationship expert Dr. Morgan Cutlip is back to break down one of the most common sources of tension in modern partnerships: the mental load. We get into why women often carry more of it, how it impacts connection, and what couples can do to finally feel like a team.We also talk about the emotional weight of invisible labor, how to communicate needs without defensiveness, and simple ways to keep the spark alive. Plus, Morgan shares insights from her new book, A Better Share—out now!Leave Us A Voice Message! Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Subscribe today to get a 1 month supply of AG1's omega3 and a welcome kit at drinkAG1.com/bewell.OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps:00:02:44 – Mental load defined00:07:10 – Gender differences00:08:23 – Emotional, cognitive, physical toll00:12:12 – The triple threat00:18:39 – Partner expectations00:22:51 – Taking initiative00:25:57 – Relationship check-ins00:30:38 – Preventing conflict00:32:17 – Men and respect00:35:46 – Women and invisible work00:38:48 – Stay-at-home parent needs00:40:43 – Showing up without being asked00:46:01 – Communication vs. defensiveness00:49:15 – Asking for what you need00:55:16 – Feeling pursued00:57:24 – Keeping intimacy alive01:03:10 – Sex and connection01:05:08 – Gratitude and task sharing01:08:33 – Money and responsibilities01:14:03 – Tracking the mental loadShow Links:57: Finding Fairness, Balance, & Intimacy In Your Relationship | Morgan Cutlip Check Out Morgan:Instagram Website A Better Share (book)Check Out Kelly: InstagramYouTubeFacebook

This is a three-part podcast series dedicated to understanding how serial killers form, and how we can stop them before they strike again. Hosted by award-winning crime scene investigator Sheryl McCollum, each episode features a guest expert who brings unique expertise into the psychology, behavior, and patterns of serial offenders. Guest Bio and Links: David Quinn is a retired Atlanta Police Department homicide detective and a co-host and producer of the true crime TV series "ATL Homicide" on TV One. He was promoted to homicide detective in 2000 and worked on numerous cases for Fulton County. He has over 30 years of experience in law enforcement, including time as a beat cop and a homicide detective. He is currently involved in the true crime series "ATL Homicide," where he and his former partner, Vince Velazquez, discuss their experiences solving some of Atlanta's most difficult cases. Connect with David Quinn on IG @david.quinn56 Aeman Presley is a currently incarcerated serial killer who is serving life sentences for four murders committed in Georgia. Before his crimes, Presley worked as an actor and performer, appearing in commercials and on television. Now, from prison, he shares his story in an effort to help law enforcement and society understand the psychological trajectory that led to his violence. Phil Chalmers is a 40 year American Criminal Profiler, true crime writer, and host of the Dennis Quaid owned podcast “Where The Bodies Are Buried.” His live trainings are legendary in the law enforcement world, as he trains police officers, the FBI, probation officers, school administrators, and many other professionals. You may have seen Phil on A&E’s Killer Kids, or Fox’s Crime Watch Daily. He has interviewed hundreds of violent killers, including serial killers, school shooters, mass murderers, family annihilators, and spree killers. Names you might know on his interview list include Charles Manson, The Son of Sam, BTK, The Hillside Strangler, The Gainesville Ripper, The Zodiac Copycat, The Smiley Face Killer, and the Amityville Horror Killer. Learn more about at Phil Chalmers at his website, on IG @philechalmerprofiler and his podcast - Where The Bodies Are Buried Resources: Part 1 - The Anatomy of a Serial Killer: Psychology, Profiling, Prevention Part 2 - The Anatomy of a Serial Killer: Inside Aeman Presley’s Hunt In this episode of Zone 7, Crime Scene Investigator, Sheryl McCollum and Phil Chalmers come together for pt. three of Preventing a Serial Killer. Former Detective David Quinn sits down with Aeman Presley for the first time since their unforgettable six-hour interrogation. For Quinn, this wasn’t just another case; it was the final chapter of a 30-year career in homicide, one that forever changed how he views justice, redemption, and even the death penalty. He reflects on the spiritual moments that guided the investigation, calling them nothing short of divine intervention. Aeman opens up about the pain and trauma of his upbringing, the influences that shaped his descent into violence, and the regret he carries every day. Together, they discuss the human side of tragedy, how community, media, and personal choices intertwine to create paths that sometimes end in darkness, and how, even then, healing and understanding are still possible. Show Notes: (0:00) Welcome back to Zone 7 with Crime Scene Investigator, Sheryl McCollum (0:15) Sheryl introduces Detective David Quinn to the conversation (2:00) Aeman’s reflections (4:30) The impact of growing up in a violent environment (7:30) Six hours of interrogation and confession (8:45) “For two hours we were talking nothing but life.” -Det. David Quinn (11:00) God moments and case breakthroughs (19:00) The arrest - a split-second mistake (22:00) Aeman’s hotel revelation (24:00) The decision not to discard the gun (26:00) The train station incident (29:00) Reflections on the victim's lives (33:00) The case’s profound impact (37:00) David Quinn on the death penalty (41:25)  ”Your life is fluid, brother. Your life is meaningful.” -Det. David Quinn Thanks for listening to another episode! If you’re loving the show and want to help grow the show, please head over to Itunes and leave a rating and review! --- Sheryl “Mac” McCollum is an Emmy Award winning CSI, a writer for CrimeOnLine, Forensic and Crime Scene Expert for Crime Stories with Nancy Grace, and a CSI for a metro Atlanta Police Department. She is the co-author of the textbook., Cold Case: Pathways to Justice. Sheryl is also the founder and director of the Cold Case Investigative Research Institute, a collaboration between universities and colleges that brings researchers, practitioners, students and the criminal justice community together to advance techniques in solving cold cases and assist families and law enforcement with solvability factors for unsolved homicides, missing persons, and kidnapping cases. Social Links: Email: coldcase2004@gmail.com Twitter: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcastSee omnystudio.com/listener for privacy information.

Throughout history, technological revolutions have fundamentally shifted the balance of power in society. The Industrial Revolution created conditions where democracies could flourish for the first time — as nations needed educated, informed, and empowered citizens to deploy advanced technologies and remain competitive.Unfortunately there's every reason to think artificial general intelligence (AGI) will reverse that trend. Today's guest — Tom Davidson of the Forethought Centre for AI Strategy — claims in a new paper published today that advanced AI enables power grabs by small groups, by removing the need for widespread human participation. Links to learn more, video, highlights, and full transcript. https://80k.info/tdAlso: come work with us on the 80,000 Hours podcast team! https://80k.info/workThere are a few routes by which small groups might seize power:Military coups: Though rare in established democracies due to citizen/soldier resistance, future AI-controlled militaries may lack such constraints. Self-built hard power: History suggests maybe only 10,000 obedient military drones could seize power.Autocratisation: Leaders using millions of loyal AI workers, while denying others access, could remove democratic checks and balances.Tom explains several reasons why AI systems might follow a tyrant's orders:They might be programmed to obey the top of the chain of command, with no checks on that power.Systems could contain "secret loyalties" inserted during development.Superior cyber capabilities could allow small groups to control AI-operated military infrastructure.Host Rob Wiblin and Tom discuss all this plus potential countermeasures.Chapters:Cold open (00:00:00)A major update on the show (00:00:55)How AI enables tiny groups to seize power (00:06:24)The 3 different threats (00:07:42)Is this common sense or far-fetched? (00:08:51)“No person rules alone.” Except now they might. (00:11:48)Underpinning all 3 threats: Secret AI loyalties (00:17:46)Key risk factors (00:25:38)Preventing secret loyalties in a nutshell (00:27:12)Are human power grabs more plausible than 'rogue AI'? (00:29:32)If you took over the US, could you take over the whole world? (00:38:11)Will this make it impossible to escape autocracy? (00:42:20)Threat 1: AI-enabled military coups (00:46:19)Will we sleepwalk into an AI military coup? (00:56:23)Could AIs be more coup-resistant than humans? (01:02:28)Threat 2: Autocratisation (01:05:22)Will AGI be super-persuasive? (01:15:32)Threat 3: Self-built hard power (01:17:56)Can you stage a coup with 10,000 drones? (01:25:42)That sounds a lot like sci-fi... is it credible? (01:27:49)Will we foresee and prevent all this? (01:32:08)Are people psychologically willing to do coups? (01:33:34)Will a balance of power between AIs prevent this? (01:37:39)Will whistleblowers or internal mistrust prevent coups? (01:39:55)Would other countries step in? (01:46:03)Will rogue AI preempt a human power grab? (01:48:30)The best reasons not to worry (01:51:05)How likely is this in the US? (01:53:23)Is a small group seizing power really so bad? (02:00:47)Countermeasure 1: Block internal misuse (02:04:19)Countermeasure 2: Cybersecurity (02:14:02)Countermeasure 3: Model spec transparency (02:16:11)Countermeasure 4: Sharing AI access broadly (02:25:23)Is it more dangerous to concentrate or share AGI? (02:30:13)Is it important to have more than one powerful AI country? (02:32:56)In defence of open sourcing AI models (02:35:59)2 ways to stop secret AI loyalties (02:43:34)Preventing AI-enabled military coups in particular (02:56:20)How listeners can help (03:01:59)How to help if you work at an AI company (03:05:49)The power ML researchers still have, for now (03:09:53)How to help if you're an elected leader (03:13:14)Rob's outro (03:19:05)This episode was originally recorded on January 20, 2025.Video editing: Simon MonsourAudio engineering: Ben Cordell, Milo McGuire, Simon Monsour, and Dominic ArmstrongCamera operator: Jeremy ChevillotteTranscriptions and web: Katy Moore

Opening Bible Verse: 1 Corinthians 12:1-11 A charism is a gift from the Holy Spirit given for the common good or for the service of others.  3 Signs of your Charism: 1. An unmistakable inner peace, energy and joy when using the gifts. 2. Unusually effective and successful results in what you're trying to accomplish. 3. Other people's direct or indirect recognition of the gift's presence. This is the self-directed course I plan to take to learn more about my own charism: Catherine of Siena Institute If you live in the Lehigh Valley of Pennsylvania and would like help decluttering your home, I offer in-person decluttering. This is a 5 hour appointment and I donate all items to local thrift stores. Cost $300. Please email me at: tightshipmama@gmail.com   For hourly coaching via Zoom (decluttering, budgeting, meal planning), you can see my calendar and book a session here: Virtual Coaching Schedule   Join the private Facebook community here: Facebook Group   Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Weekly Newsletter   Do you like to watch a podcast? Check out my YouTube channel here:  YouTube    For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com  

Learn how to automate tasks, save time, and increase your profit. No coding required!

Today on Integrative Cancer Solutions Dr. Karlfeldt interviews Dr. Simon Yu about the surprising connection between parasites and cancer treatment. Dr. Yu, an internist with military experience in Bolivia, explains how he became known as the "parasite guy" despite not having formal training in parasitology. His experience treating patients with medications like ivermectin and parental palm oil led to unexpected improvements in various conditions, including cancer cases. Dr. Yu discusses the limitations of conventional parasite testing, noting that stool tests often miss parasitic infections. He emphasizes the importance of using a combination of parasite medications at appropriate dosages to effectively target multiple microorganisms. Dr. Yu shares specific dosing protocols for medications like ivermectin and niclosamide, while highlighting the need to support the liver, kidneys, and colon during treatment. The conversation includes compelling case studies, including a lung cancer patient who improved after taking ivermectin and coughing up a parasite. Dr. Yu explains that parasites can compromise the immune system and create an environment conducive to cancer development. He also emphasizes the importance of addressing dental infections and using energetic testing to identify hidden infections that conventional tests might miss. Dr. Yu believes parasitic treatment will become increasingly important in cancer therapy due to its ability to address multiple system infections and inflammation. He reassures listeners that proper parasitic treatment can actually help restore gut microbiome health rather than harm it. Throughout the interview, Dr. Yu advocates for a comprehensive approach to cancer treatment that looks beyond conventional therapies to address underlying infections and immune system challenges.Dr. Simon Yu, an internist with military experience in Bolivia, explains how parasite treatments can unexpectedly help cancer patients, with some seeing their cancer stabilize or even disappear after treatment.High doses of parasite medications like ivermectin, niclosamide, and parental palm oil are recommended for effective treatment with minimal side effects.Dr. Yu emphasizes that conventional stool tests often miss parasites, requiring alternative testing methods and a combination approach to treatment.Addressing dental infections and other hidden infections is crucial alongside parasite treatment, as demonstrated by a case where a patient with a fungating tumor improved after having a tooth pulled.Dr. Yu believes parasitic treatment will become more integral to cancer therapy due to its ability to address multiple system infections and inflammation that may contribute to cancer development.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles is joined by Sarah Thompson, L.Ac., CFMP, and doula, for a deep dive into the nutritional and functional medicine strategies that support a healthy pregnancy and reduce the risk of pre-eclampsia. They explore the specific dietary patterns shown to lower risk for pregnancy-induced hypertension, key lifestyle interventions that offer protection, and the essential lab markers—like uric acid, homocysteine, and vitamin D—that can provide early insight into a patient's risk profile. Sarah shares how genetic polymorphisms can influence nutrient metabolism and pre-eclampsia risk, offering guidance on when to consider genetic testing. The episode wraps with actionable tips on preparing the body for the energetic demands of childbirth through targeted nutritional strategies.

Join me Jenny D with a new episode on  "Spill With Me, Jenny D. Podcast," I had a wonderful conversation with my guest Martine Marino, a seasoned physical therapist with 25 years of experience in outpatient orthopedics. This episode, sponsored by NovaCare Rehabilitation, delves into the crucial topic of youth sports and rehabilitation. Discover the rising challenges in youth sports, such as early sports specialization and the alarming increase in ACL tears among young athletes. Martine shares valuable insights on injury prevention, proper rehabilitation, and the vital role of patient education in ensuring long-term athletic health. Learn about the importance of balance between training, rest, and targeted exercises to prevent injuries, and hear firsthand accounts of the evolving nature of youth sports and the impact of early specialization on young athletes' well-being.  You will be surprised about the sport with the most injuries and the statistics. Thank you NovaCare Rehabilitation for being one of our Spotlight Supporters for April.  Link below or call 724-941-2429 https://www.novacare.com/contact/find-a-location/pa/canonsburg/mcmurrary-north/?ty=xt This podcast is also available on my YouTube page as well as all the Major Audio Platforms. www.youtube.com/@Spillwithmejennyd Please follow and subscribe on my channels. https://www.spillwithme.com/ Thank you St. Clair for being a sponsor on Spill with Me Jenny D. Expert Care from People who Care. https://www.stclair.org/ For more information on being a guest or sponsor contact Kelli Komondor from K2 Creative Strategies. kelli@k2creativellc.com

Join me Jenny D with a new episode on  "Spill With Me, Jenny D. Podcast," I had a wonderful conversation with my guest Martine Marino, a seasoned physical therapist with 25 years of experience in outpatient orthopedics. This episode, sponsored by NovaCare Rehabilitation, delves into the crucial topic of youth sports and rehabilitation. Discover the rising challenges in youth sports, such as early sports specialization and the alarming increase in ACL tears among young athletes. Martine shares valuable insights on injury prevention, proper rehabilitation, and the vital role of patient education in ensuring long-term athletic health. Learn about the importance of balance between training, rest, and targeted exercises to prevent injuries, and hear firsthand accounts of the evolving nature of youth sports and the impact of early specialization on young athletes' well-being.  You will be surprised about the sport with the most injuries and the statistics. Thank you NovaCare Rehabilitation for being one of our Spotlight Supporters for April.  Link below or call 724-941-2429 https://www.novacare.com/contact/find-a-location/pa/canonsburg/mcmurrary-north/?ty=xt This podcast is also available on my YouTube page as well as all the Major Audio Platforms. www.youtube.com/@Spillwithmejennyd Please follow and subscribe on my channels. https://www.spillwithme.com/ Thank you St. Clair for being a sponsor on Spill with Me Jenny D. Expert Care from People who Care. https://www.stclair.org/ For more information on being a guest or sponsor contact Kelli Komondor from K2 Creative Strategies. kelli@k2creativellc.com

Episode 4414: Trade War With China; Preventing The Boxing Out Of American Excellence

What does your social media algorithm say about the state of your soul—and the health of your marriage?In this week's episode of Needed Conversations, Ryan and Viktoriya take you deep into the quiet war being waged right in your pocket. It's not just about screens—it's about desires, distractions, and the subtle erosion of intimacy.You'll explore:How your algorithm is discipling your desiresThe spiritual dangers of ambient noise and digital fatigueWhy stillness is where God speaks—and connection thrivesA powerful couples' challenge: swap phones and examine your explore feedsThe biblical roots of temptation and how sin begins with distorted desireThe connection between what you feed your soul and what flows from your heartHow to curate your feed and your environment to protect what matters mostSign the pledge today at ⁠https://marriage.ryancoleempowerment.com/presencepledge⁠Then, share this episode with a friend or couple who needs this reset, too.You don't need more time. You need to be present with the time you already have. Let's walk this out together—one sacred moment at a time.#PresencePledge #NeededConversations #ChristianMarriage #DigitalDetox #MarriagePodcast #FaithAndMarriage #MarriageGoals00:00 Introduction to the Presence Pledge00:06 The Digital Dilemma in Marriages01:56 Understanding the Presence Pledge Challenge04:31 The Impact of Digital Overload05:59 Defining Algorithms and Their Influence10:43 Guarding Your Heart and Mind15:38 Practical Steps for Digital Detox19:08 Spiritual Insights and Final Thoughts30:17 Join the Presence PledgeSupport this ministry by donating at www.empoweredcultureministries.orgFollow us on Social Media: Instagram: https://www.instagram.com/moremostforever/Facebook: https://www.facebook.com/moremostforever/TikTok: https://www.tiktok.com/@moremostforever

Struggling with weight gain or hormonal changes? You're not alone.In this powerful episode of The Dr. Tamara Beckford Show, Dr. Tamara Beckford is joined by Dr. Alexander-Martin (Dr. A) to explore the essential link between women's hormones, weight loss, and long-term vitality.

Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:00:00 Intro02:00 Genetics & Steroid Response06:10 Building a Family While Competing09:45 Health After Bodybuilding13:00 The Reality of TRT After Pro Life17:00 Testosterone and Brain Chemistry21:00 How to Survive the Health Phase25:00 Bloodwork Isn't Everything30:00 Estrogen: More Than a Number35:00 Glutathione & Antioxidants40:00 Liposomal Supplements Are OP44:00 Genetic Testing for Bodybuilders49:00 Personalized Medicine is the Future54:00 Fast vs Slow Steroid Metabolizers58:00 Drug Dosage ≠ Death Risk01:02:00 The Oral Steroid Blind Spot01:04:30 When Should You Start PEDs?01:10:00 A Warning for the Younger Guys01:13:00 What's the Right Age to Begin?01:16:00 Final Thoughts01:32:23 Sleep Troubles & Insomnia Hacks01:35:00 Biochemistry of Falling Asleep01:38:00 Dopamine, Serotonin & Brain Dumping

Preventing people from moving when something terrible happens is what makes trauma a trauma. In this mini episode, Dr. Aimie dives into the biology behind why not being able to move (either physically or internally) can create trauma. She looks more closely at the moment in the trauma response that she calls "hitting the wall" - the pivotal point where we feel powerless and our physiology shifts from a stress response to a trauma response. Dr. Aimie also explains that our neuroception (nervous system's perception) determines whether we take action or shut down, and this process isn't based on reality but on our perceived capacity against perceived danger. So when we feel overwhelmed, our nervous system prevents movement as a way to protect us. You'll hear more about: The five steps of trauma response and why "the wall" is the most significant How our nervous system can block our own movement The biological factors that influence our capacity to respond vs. shut down And more! If you're interested in understanding why you might "hit the wall" in everyday situations and how to support your body's capacity to respond differently, then this episode is for you! For more on this topic, listen to the full conversation with Dr. Bessel van der Kolk in Episode 116: The Body Keeps Score: How Trauma Rewires Your Nervous System

Beat Unwanted Weight Gain On Amazon: https://www.amazon.com/Beat-Unwanted-Weight-Gain Pounds/dp/0997107723/ref=tmm_pap_swatch_0?_encoding=UTF8&sr=The Diabetes-Free Cookbook: https://drjohnonhealth.com/diabetes-free-cookbook-exercise-guide/Amazon Author Page: https://www.amazon.com/stores/John-Poothullil-MD/author/B01BPFKTSQWebsite: https://www.drjohnonhealth.com/Youtube:https://www.youtube.com/channel/UCLXcUhVu2tfXaIR0GbGb9bwFacebook: https://www.facebook.com/DrJohnonHealth/Instagram: https://www.instagram.com/DrJohnOnHealth/Substack: https://substack.com/@drjohnonhealthAthletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune Order now for a free vitamin D3/K2 supplement and 5 free travel packs!Support the show

Christopher is the founder of Recovery Health Coaching. He helps clients recover from chronic illness, improve chronic pain, and deal with the limitations of their conditions. He does so with principles from neuroscience, behavior management, and personalized lifestyle and supplement approaches from a Functional Health perspective. He developed this system while reversing his 35 years of autoimmunity and severe neuropathic pain and successfully working in intensive one-on-one sessions with over 100 clients. Christopher's personal journey includes conquering numerous conditions that plagued him for over 30 years, including interstitial cystitis, fibromyalgia, irritable bowel syndrome, chronic headaches, and severe neuropathy in 85% of his body. At his worst, the pain was so severe that he would stay awake for over 30 hours per wakeful cycle and relied on numerous medications including max-dose morphine and multiple muscle relaxers for nearly 10 years. His recovery approach has been primarily meat-based for over 7 years, beginning with the Autoimmune Protocol (AIP) in 2017 and then transitioning to a Keto diet. His comprehensive recovery also incorporated about 30 other interventions including lifestyle changes, mindset work, neuroscience techniques learned from former Mayo Clinic doctor Jim Lemons, and Functional Medicine principles. Today, Christopher is medication-free and physically active, lifting weights 4-6 days per week, running sprints, and going bouldering regularly. He has restored his testosterone to optimal functional ranges after measuring below 200, lost significant weight (from 242 pounds to 160 pounds), and regained his former height after postural issues had left him three inches shorter during his 15 years of disability. Christopher is currently developing two online courses focused on nervous system health and universal health principles, co-hosting the upcoming weekly podcast "Recover Your Health," and writing a book with Dr. Jim Lemons about using integrated principles to achieve optimal results with chronic health problems. Instagram: https://www.instagram.com/christopher_blakeslee/ YouTube: https://www.youtube.com/@christopherblakesleeRHC Website: recoverfromchronicillness.com/ Timestamps: 00:00 Trailer 01:22 Introduction 06:15 Living with limitations and allergies 07:56 Chronic illness journey: high school struggles 13:18 Chronic pain and failed treatment 14:13 Chronic pain: surgery, diet, relapse 19:27 Chronic pain and medication struggles 23:44 Three years of endless struggle 24:38 Terrifying health crisis moment 30:29 Mindset shift: embracing movement 31:12 Celebrating small achievements 36:11 Neuroscience: the essential body manual 39:43 Rebuilding health through minimal movement 42:48 Muscle building and fasting benefits 44:02 Happiness and health transformation 48:07 Preventing pain flare-ups tips 50:22 Optimizing health through routine 53:48 Where to find Christopher Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Taking care of yourself and your team is the key to long-term success. Preventing burnout in entrepreneurs has been a major focus of Dr. Sabrina Starling's research on the causes and cures for burnout in high-pressure work environments. Melissa Kay leads today's conversation with Dr. Sabrina, “The Business Psychologist,” as she shares the powerful next step you can take to prevent burnout and thrive. You'll learn the common symptoms of burnout and how to spot them early, along with how burnout impacts business owners AND their team members. We also tackle the common fears that keep us from asking for help and tips for asking your team for help when you feel overwhelmed. Today's episode is packed with these topics, plus a real-life example of a business owner who turned things around by reaching out for support. Join us to learn more!Profit by Design is a Tap the Potential Production.Show Highlights:Today's trends regarding burnout in entrepreneurs (9 out of 10 are experiencing burnout. You are not alone!)Symptoms of burnout from our research (Does this sound like you?)“The fish stinks from the head down.” How are your team members affected by your burnout?A team member's perspective on burnoutThe difficulties in learning to ask for helpDetermine what you can stop doing by analyzing the strengths and weaknesses of yourself and your teamDo you recognize burnout symptoms? Take the Better Business Better Life Assessment and find out what changes you can make.Common fears regarding asking for helpMelissa shares a real-life example from one of our clients.Resources:Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Get your copy of A Guide To Talking To Your Team About Profit!Master your time and profit! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week Vacation®️.Learn more about our courses,...

Is your SaaS business truly built to last—or are you growing a leaky bucket?In this episode of SaaS Fuel, we dive deep into retention, innovation, and customer-centric scale with Mohan Rao, Chief Product & Technology Officer at Knownwell. Mohan shares battle-tested strategies for building future-proof SaaS companies by focusing on retention before acquisition, solving churn proactively, and aligning teams around customer success.Key Takeaways00:00 - Why retention is the real goal of product-market fit03:00 - Welcome back to SaaS Fuel: growth ≠ scale07:19 - Mohan Rao joins the show11:10 - What founders get wrong about early product strategy14:27 - Avoiding the “hammer looking for a nail” trap18:05 - Preventing churn: retention as strategy, not support22:17 - How Knownwell is applying AI and LMS to fix it28:02 - Intervention signals: when a customer asks for a contract32:47 - Lessons from holding multiple C-level roles36:55 - Leadership evolution: empowering your next layer43:05 - Why customers must be part of your M&A strategy45:32 - Overlooked tech factors that kill acquisitionsTweetable QuotesProduct-market fit isn't about how many customers you can get—it's about how many stick around."– Mohan Rao Churn isn't a number. It's a warning sign your product isn't delivering value fast enough.” – Jeff MainsYou don't need 20 customers—you need 4 that never leave.” – Mohan RaoFounders obsess over acquisition, but real growth comes from retention.” – Jeff MainsSaaS Leadership LessonsIf users don't stick, you don't have product-market fit. Period.Validate the market need before building the product—market-product fit matters more.Not all feedback should make it into your roadmap—choose based on vision alignment.Retention is proactive—train your team to spot signals before customers churn.The fastest-growing SaaS companies obsess over activation, not just acquisition.Guest ResourcesEmail - mohan.rao@knownwell.comWebsite - http://knownwell.com/Linkedin - https://www.linkedin.com/in/raomohan/Episode SponsorSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

Sarasota Memorial's trauma team has seen a concerning increase in e-bike, scooter, and bicycle accidents. And with summer months just around the corner, they know more people will be getting outside and hitting the road for family vacations, which could also cause even more injuries. Trauma Injury Prevention Coordinator Casey Howell, RN, discusses how everyone in the community can do their part to prevent these traumatic accidents.You can also watch the video recording on our Vimeo channel here.For more health tips & news you can use from experts you trust, sign up for Sarasota Memorial's monthly digital newsletter, Healthe-Matters.

Karma GAPKarma GAP is an on-chain accountability protocol that enables grantees to build onchain reputation, receive more funding, and allows funders to hold them accountable and measure impact.Useful Links:----------------------- Karma GAP Official Website- Karma DiscordRecent EPD Episodes:---------------------- Octant V2- Open Source ObserverTopics Covered:-------------------------00:05 - Quick Recap00:31 - EPD Intro00:38 - Episode Introduction01:40 - About Karma GAP02:46 - About Mahesh Murthy05:58 - Presentation06:48 - Problems09:07 - Solution10:42 - Projects on Karma GAP16:26 - Karma GAP Demo22:53 - End of Presentation23:13 - Mahesh on Web3 transparency26:14 - Key matrix to initiate summary for grants28:03 - How to add multiple repositories in GAP?29:51 - Team feature on Karma GAP30:27 - Preventing data manipulation32:49 - Reputation Portability36:14 - What is a Public Good Project?38:04 - Key points for Public Good funding rounds40:12 - Projects Karma GAP wants to collaborate with41:53 - Impact measurement for grant providers and receivers44:07 - Mahesh's message and community call-to-action44:48 - Closing words by PoojaFollow on Twitter:--------------------------- Karma- Mahesh Murthy- Pooja RanjanOther Resources:--------------------------- Playlist 1- Playlist 2- Playlist 3- Playlist 4- Playlist 5- PEEPanEIP PlaylistOfficial Websites:--------------------------- Ethereum Cat Herders- Karma GAP--------------------------#ethereum #karma #KarmaGAP #ethcatherders

Charisma coaching for leaders is no longer just a buzzword—it's a powerful tool for executives, entrepreneurs, and professionals looking to connect more deeply, communicate more effectively, and lead with authenticity. In this episode, we sit down with Richard Reid, a leadership coach, behavioral psychologist, keynote speaker, and author of Charisma Unlocked, to explore how charisma can be learned, refined, and used to build influence in both personal and professional settings.If you've ever wondered how to be a charismatic leader, how to become a charismatic leader, or how to use charisma in leadership without sacrificing authenticity, this episode is for you. Richard shares practical frameworks and stories from his 20+ years of coaching experience to help you enhance your leadership presence and influence, improve charisma and communication skills, and develop emotional agility in high-stakes environments.We also explore how to overcome common inner challenges like imposter syndrome in leaders, how to enhance emotional intelligence for executives, and why building psychological safety in leadership is essential to elevating team performance. Richard's unique neuro agility for decision making protocol offers a cutting-edge approach to thriving under pressure while maintaining clarity and control.Whether you're an aspiring leader or a seasoned executive, this conversation delivers actionable insights on authentic leadership development, mastering behavioral psychology in business, and practical executive coaching for confidence.Timestamps:00:00 – Introduction to Richard Reid and his journey01:00 – From psychotherapy to leadership and charisma coaching02:00 – Core pain points leaders face: connection, communication, confidence03:00 – Richard's coaching process: managing internal emotions first04:00 – The truth about charisma: it's a learnable skill05:00 – Authentic charisma vs. performative charisma06:30 – The importance of creating win-win dynamics07:00 – Leadership humility, accountability, and modern team engagement08:30 – Charisma as a psychological safety tool09:00 – How subtle communication and body language changes impact influence10:30 – Breathing, posture, and voice: managing your presence12:00 – Preventing emotional leakage between meetings13:30 – Setting intentions before leading conversations14:30 – Structuring sentences for clarity and digital communication16:00 – Neuro Agility Protocol: training the brain for high-pressure decisions17:30 – Where to find Richard Reid onlineTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Today on Integrative Cancer Solutions with Dr. Michael Karlfeldt, Dr. Karlfeldt acknowledges the overwhelming nature of a cancer diagnosis, describing it as "one of the hardest slap in the face imaginable." He emphasizes how patients suddenly need to become experts in cancer treatments because their lives depend on it. In this episode Dr. Karlfeldt interviews Dr. Mary Hardy about the role of mitochondria in cancer development and treatment. Dr. Hardy critiques the traditional "war metaphor" approach to cancer treatment, noting that while it can be successful in some cases, it often leads to significant side effects and potential second cancers. She explains Dr. Warburg's discovery of how cancer cells lose advanced metabolism, particularly their ability to metabolize glucose normally, which leads to primitive cellular functions and toxic end products. Dr. Hardy delves into the evolutionary significance of mitochondria, explaining their maternal DNA origin and crucial role in organizing complex cellular functions including energy production, cell signaling, and apoptosis (programmed cell death). She describes how cancer cells can turn off the apoptotic switch by damaging mitochondria, allowing them to survive and proliferate abnormally. This understanding opens new pathways for cancer treatment that focus on restoring mitochondrial function rather than simply killing cancer cells. The conversation then shifts to integrative oncology approaches, with particular focus on Mediterra, a fermented wheat germ extract that may improve mitochondrial function and cancer outcomes. Dr. Hardy shares clinical studies showing increased five-year survivorship in cancer patients who used Mediterra for a year, as well as personal anecdotes about patients who experienced significant benefits, including one whose metastasis disappeared after using the product. She emphasizes the importance of continuing treatment for a full year to achieve optimal results. Dr. Hardy concludes by discussing how re-normalizing mitochondria can prevent metastasis by inhibiting the formation of new blood vessels and adhesion molecules. She advocates for a holistic approach to cancer treatment that addresses both the tumor and the patient's overall health, including diet, exercise, and stress management. Dr. Hardy encourages patients to educate their doctors about integrative approaches and to seek out practitioners who support combining conventional and natural therapies for the best possible outcomes.The introduction acknowledges the pressure patients often feel from medical professionals and loved ones to pursue conventional treatments like chemotherapy, radiation, and surgery.Dr. Karlfeldt suggests that many patients intuitively sense there are additional treatment options beyond traditional therapies alone.The podcast aims to share stories from real people who have successfully fought cancer using integrative and holistic methods.Mediterra (fermented wheat germ extract) works through four key mechanisms: it blocks cancer cells' ability to uptake sugar, encourages apoptosis (programmed cell death), improves immune surveillance by increasing natural killer cells and removing cancer cells' "camouflage," and rescues mitochondrial function which inhibits cell growth and metastasis.Re-normalizing mitochondria is critical for preventing cancer metastasis because healthy mitochondria build up adhesion molecules between cells (preventing cells from breaking away), inhibit the formation of new blood vessels that tumors need for growth, and activate pathways that prevent cancer spread—addressing metastatic disease is particularly important since that's where tumor burden becomes significant and patients begin to decline.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Reaching a healthier weight can have a profound effect on our heart health. Endocrinologist Dr. Akshay Jain joins us to talk about how belly fat increases our risk of heart attack and stroke, how to assess whether our weight is impacting our heart health, what we can do to prevent future heart issues and what actually works for reaching a healthier weight…This episode is brought to you by ReliOn Community, an amazing program available exclusively for Walmart customers with a ReliOn Premier meter. Get free diabetes tips, recipes and support sent right to your phone– visit ReliOnBGM.com/community to learn more. The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.

Doug interviews Anmol Singh, trader and investor and author of Prepping for Success. Singh talks about goal setting including breaking down big goals into actionable steps and maintaining integrity with yourself. From visualising success on his university vision board to now living that reality in New York City, Singh reveals how proper goal setting transformed his life. He also shares how to eliminate decision fatigue, outsource tasks and how to find the balance between wealth and health. KEY TAKEAWAYS Set clear goals and break them down into smaller, achievable steps rather than overwhelming yourself with one massive goal. Singh visualised his New York life on a vision board in university, then broke down exactly what he needed to do to get there. Professional traders decide when to exit a trade before they enter it, establishing both target prices and stop loss levels to remove emotion from decision making and limit potential losses. Integrity is the foundation of success, do what you said you're going to do when you said you're going to do it. The gap between stated intentions and actual actions represents a lack of integrity that prevents goal achievement. Schedule your goals and tasks in a calendar to ensure they get done. Things that aren't scheduled will be replaced by other activities, while scheduled tasks have dedicated time for completion. Eliminate decision fatigue by outsourcing or systematising low value tasks like choosing what to wear, meal planning and household chores, preserving mental energy for important decisions. True success isn't just financial wealth but balance across health, wealth, love, and happiness. Many people focus exclusively on financial success while neglecting other crucial areas of life. Combat the learning loop trap where people continuously consume information without applying it. Knowledge without application is just information hoarding, applied knowledge is what creates results. Trading isn't as glamorous as portrayed in movies. It's mostly about analysing charts, numbers, and spreadsheets. The realistic goal isn't becoming a billionaire hedge fund manager but developing consistent profitable strategies. BEST MOMENTS "When you lose exactly what you plan for, there's no uncertainty, there's no fear. 'Cause you already accepted that risk before you got into it." " I had the whole phase of buying a Ferrari and all of that and putting up pictures, and then you realise after you get a little bit older, what's the point of all of that?" "Think about how much your life, our lives, all of our lives would be different if we did every single thing we said we're gonna do and we did it when we said we're gonna do it." "I'd rather you read one book 10 times and apply it into your life than say you've read a hundred different books." ABOUT THE GUEST Website: www.Anmol.net https://www.linkedin.com/in/anmolsc/ @DeltaNinety https://www.facebook.com/anmolsc https://go.anmol.net/ VALUABLE RESOURCES Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug/ Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Raphael Coelho e Ênio Macedo convidam Guilherme Kenzo para falar sobre abordagem de suicídio no PS em três casos.Precisa de ajuda? Ligue 188 - Centro de valorização da vida.Referências:1. Stene-Larsen, Kim, and Anne Reneflot. “Contact with primary and mental health care prior to suicide: A systematic review of the literature from 2000 to 2017.” Scandinavian journal of public health vol. 47,1 (2019): 9-17. doi:10.1177/14034948177462742. Walby, Fredrik A et al. “Contact With Mental Health Services Prior to Suicide: A Systematic Review and Meta-Analysis.” Psychiatric services (Washington, D.C.) vol. 69,7 (2018): 751-759. doi:10.1176/appi.ps.2017004753. Sher, L. “Preventing suicide.” QJM : monthly journal of the Association of Physicians vol. 97,10 (2004): 677-80. doi:10.1093/qjmed/hch1064. Domaradzki, Jan. “The Werther Effect, the Papageno Effect or No Effect? A Literature Review.” International journal of environmental research and public health vol. 18,5 2396. 1 Mar. 2021, doi:10.3390/ijerph180523965. https://www.planalto.gov.br/ccivil_03/leis/leis_2001/l10216.htm#:~:text=LEI%20No%2010.216%2C%20DE,modelo%20assistencial%20em%20sa%C3%BAde%20mental6. https://mpce.mp.br/wp-content/uploads/2018/04/20180061-OMS-Prevencao-do-Suicidio-Manual-para-profissionais-da-midia.pdf7. Niederkrotenthaler, Thomas et al. “Role of media reports in completed and prevented suicide: Werther v. Papageno effects.” The British journal of psychiatry : the journal of mental science vol. 197,3 (2010): 234-43. doi:10.1192/bjp.bp.109.0746338. Phillips, D P. “The influence of suggestion on suicide: substantive and theoretical implications of the Werther effect.” American sociological review vol. 39,3 (1974): 340-54.9. Jack, Belinda. “Goethe's Werther and its effects.” The lancet. Psychiatry vol. 1,1 (2014): 18-9. doi:10.1016/S2215-0366(14)70229-910. Jack, Belinda. “Goethe's Werther and its effects.” The lancet. Psychiatry vol. 1,1 (2014): 18-9. doi:10.1016/S2215-0366(14)70229-911. Guinovart, Martí et al. “Towards the Influence of Media on Suicidality: A Systematic Review of Netflix's 'Thirteen Reasons Why'.” International journal of environmental research and public health vol. 20,7 5270. 27 Mar. 2023, doi:10.3390/ijerph2007527012. Cipriani, Andrea et al. “Lithium in the prevention of suicide in mood disorders: updated systematic review and meta-analysis.” BMJ (Clinical research ed.) vol. 346 f3646. 27 Jun. 2013, doi:10.1136/bmj.f364613. BOTEGA, Neury Jose. Crise Suicida: Avaliação e manejo. Porto Alegre: Artmed, 2015.14. Seena Fazel, Bo Runeson. Suicide. N Engl J Med 2020;382:266-274. DOI: 10.1056/NEJMra190294415. Gustavo Turecki et al. Suicide and suicide risk. Nat Rev Dis Primers. 2019. Oct 24;5(1):74. doi: 10.1038/s41572-019-0121-0.16. https://www.setembroamarelo.com/17. Cartilha de prevenção de suicídio: https://www.gov.br/saude/pt-br/centrais-de-conteudo/publicacoes/cartilhas/2024/cartilha-prevencao-de-suicidios.pdf/view18. Baldaçara L, Rocha GA, Leite VDS, Porto DM, Grudtner RR, Diaz AP, Meleiro A, Correa H, Tung TC, Quevedo J, da Silva AG. Brazilian Psychiatric Association guidelines for the management of suicidal behavior. Part 1. Risk factors, protective factors, and assessment. Braz J Psychiatry. 2021 Sep-Oct;43(5):525-537. doi: 10.1590/1516-4446-2020-0994. PMID: 33111773; PMCID: PMC8555650. - https://pubmed.ncbi.nlm.nih.gov/33111773/19. Baldaçara L, Grudtner RR, da S Leite V, Porto DM, Robis KP, Fidalgo TM, Rocha GA, Diaz AP, Meleiro A, Correa H, Tung TC, Malloy-Diniz L, Quevedo J, da Silva AG. Brazilian Psychiatric Association guidelines for the management of suicidal behavior. Part 2. Screening, intervention, and prevention. Braz J Psychiatry. 2021 Sep-Oct;43(5):538-549. doi: 10.1590/1516-4446-2020-1108. Erratum in: Braz J Psychiatry. 2021 Sep-Oct;43(5):563. doi: 10.1590/1516-4446-2020-0025. PMID: 33331533; PMCID: PMC8555636. - https://pubmed.ncbi.nlm.nih.gov/33331533/20. https://cvv.org.br/wp-content/uploads/2023/08/manual_prevencao_suicidio_profissionais_saude.pdf21. https://www.gov.br/saude/pt-br/centrais-de-conteudo/publicacoes/boletins/epidemiologicos/edicoes/2024/boletim-epidemiologico-volume-55-no-04.pdf

Are your employees secretly draining your profits? The hidden costs of labor inefficiencies might shock you.Every restaurant owner knows that labor costs are a huge part of the budget—but most don't realize just how much money is slipping away due to time theft, clock milking, and scheduling inefficiencies.In today's episode:Discover how tracking minor labor discrepancies can save thousands every year.Learn why "buddy punching" and clock milking are bigger threats than you think—and how to stop them.Find out how better guest interactions can boost check averages without annoying upsells. If you're serious about improving your restaurant's bottom line, this episode is a must-listen. Hit play now!Contact Cijoy:GMPilot.comCijoy's LinkedInLearn More:Email ChrisSchedule a Strategy SessionBar Business Nation Facebook GroupThe Bar Business Podcast WebsiteChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Thank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase b...

Janet Golden, professor emerita of history, Rutgers University, describes her experience with Long Covid and points out that infectious diseases often lead to chronic diseases and conditions. That's yet another reason to make sure all your, and your children's, vaccinations are up to date. Preventing infectious illness often prevents chronic illness.

Conversation with Jason Earle, Founder & CEO of GOT MOLD! In this episode of The Coach Debbie Potts Show, Debbie is joined by Jason Earle, a mold detection expert and the founder of GOT MOLD!. Together, they dive into the hidden dangers of mold, its effects on health and wellness, and how to detect and mitigate mold issues in your home or workspace. Jason shares his personal journey that led him to become a leading advocate for mold awareness, along with actionable insights for maintaining a mold-free environment to support optimal health. Topics Covered in the Episode: Jason's Personal Journey From battling health challenges to becoming a mold expert. What inspired Jason to launch GOT MOLD!. Mold and Your Health How mold exposure impacts respiratory health, energy levels, and cognitive function. The connection between mold and chronic illnesses like fatigue and autoimmune conditions. Identifying Mold Issues in Your Environment Common signs of mold in your home or workplace. Misconceptions about mold detection and why DIY testing isn't always enough. Preventing and Addressing Mold Problems Practical tips to keep your home mold-free. When to call in an expert for professional mold detection. Empowering Listeners with GOT MOLD! The mission behind GOT MOLD! and how it's helping people live healthier lives. Affordable mold testing kits and resources available through Jason's company. Key Takeaways: Mold is often an invisible and underestimated health risk that can significantly impact your well-being. Regular maintenance, proper ventilation, and humidity control are essential for mold prevention. Early detection and professional guidance are critical to addressing mold issues effectively. Links & Resources Mentioned: GOT MOLD! Official Website: Learn more about GOT MOLD! testing kits and solutions. Follow Jason Earle on Instagram and LinkedIn. Mold awareness and prevention tips: Jason's Blog. About Jason Earle: Jason Earle is a renowned mold expert, entrepreneur, and health advocate. As the founder of GOT MOLD!, he's dedicated his career to helping individuals and families uncover and address mold problems in their homes and workplaces. Through education, technology, and a passion for wellness, Jason continues to make a positive impact on lives worldwide. Subscribe & Review Don't miss another episode of The Coach Debbie Potts Show! Subscribe now on your favorite podcast platform and leave us a review to help more listeners uncover insights into health, fitness, and living vibrantly. Connect with Debbie Potts: Instagram & Facebook: @COACHDEBBIEPOTTS Website: www.debbiepotts.net Watch the episode on YouTube: Watch on YouTube

In this episode, join host Darleen Mahoney as she engages with Mario Irizarry, Clinical Director of Palmetto in Home RN, to explore the multifaceted challenges of aging in place and caregiver burnout. Mario shares his expertise on innovative home care solutions, emphasizing the importance of supporting individuals who wish to age comfortably in their own homes.We delve into the financial implications of retirement and assisted living, with Mario highlighting the average annual cost of assisted living facilities in the US. He also shares personal experiences of caregiver burnout, illustrating the often unnoticed pressures faced by caregivers. Tune in to learn about the advanced technology used in home care, including HIPAA-compliant systems that provide medication reminders and monitor vital signs. Mario also offers valuable resources for caregivers, such as reaching out to the local Office of Aging for support. Don't miss this insightful discussion on enhancing the quality of life for aging individuals and their caregivers.  www.palmettoinhomern.com.SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation & GoGo GrandparentThe background music is written, performed, and produced exclusively by purple-planet.com.https://www.purple-planet.com/

Legal and tech experts come together on Talk Justice to discuss what generative AI is, how the growth of algorithmic decision-making can harm low-income people, and the need for people and institutions implementing AI to develop robust methodologies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Legal and tech experts come together on Talk Justice to discuss what generative AI is, how the growth of algorithmic decision-making can harm low-income people, and the need for people and institutions implementing AI to develop robust methodologies.

In this crossover episode, you'll hear the conversation we had on Architects as Healers: Buildings as Medicine with Martin Prince-Parrott about his new book Urban Healthonomics. You'll learn practical strategies to build for health, well being and economic vitality. The economics of sustainable healthy cities in an interconnected web of downstream (consumer) and upstream (policies/incentives). Look at change from multiple viewpoints: citizen, architect, engineer, developer, policy maker, stakeolder There are tangential economic impacts to poor air quality urban heat islands, water pollution, and social isolation. Addressing them requires forging uncommon public and private partnerships. Cities are multi-generational Preventing despair is our imperative. In hope, we believe solutions are possible and work towards them. CONTACT MARTIN: https://www.linkedin.com/in/martin-prince-parrott-founder-sci-fi-infrastructure-builder/   Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review Stay Inspired, Angela Join the architecting community: YouTube, Instagram,  LinkedIn, Clubhouse, Facebook Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

Join Dr. Sunil Pai, Dr. Jyothi Rao, and Dr. Ray Dorsey as they discuss how whole food plant-based diets and healthy lifestyle choices can prevent Parkinson's and reduce inflammation. Learn actionable steps for a healthier life. #PlantBasedHealth #InflammationPrevention #Parkinsons

Start Dreaming Up YOUR Barndominium: https://www.thebarndominiumco.comTJ sits down in our new Summerville offices to talk about the major things he sees in his coaching clients and other business owners that are preventing them from growing faster!Follow TJ on all socials:@iamtjnorris______________________________________________________________________The Barndo Co builds custom Barndos all around the Southeast US. If you are considering building a barndominium, schedule a call with us today - https://thebarndominiumco.com/contact/Connect with us at:https://www.facebook.com/thebarndominiumco/https://www.instagram.com/barndoco/https://soundcloud.com/thebarndocohttps://www.crunchbase.com/organization/barndo-cohttps://maps.apple.com/place?auid=15697825905394762793https://www.inc.com/profile/the-barndo-cohttps://www.pinterest.com/barndoco/https://www.linkedin.com/company/barndominium/#barndominiums #barndo #podcast

161. What's Preventing You from Being Visible? This episode discusses the importance of visibility in the workplace and how time management plays a crucial role in achieving it. You need to evaluate the value and impact of meetings, prioritize high-value tasks, and create a visibility action plan to ensure that time is spent effectively. By questioning how time is allocated and focusing on strategic thinking, individuals can enhance their visibility and make a significant impact in their organizations. In this episode: Question the necessity of recurring meetings. Evaluate if your involvement in tasks adds value. Identify high-value tasks versus low-value tasks. Use a currency model to assess time allocation. Delegate lower-value tasks to team members. Create space in your calendar for strategic thinking. Understand the importance of visibility in your role. Seek feedback on your impact and value. Be proactive in managing your time and commitments. Implement a visibility action plan to enhance your presence. Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast! 

Welcome to the 2nd episode of the 2025 season! Christine Charles, MSU Extension Educator, will host Jason Koning, Region Manager for Precision Planting. Jason will be discussing 3 major aspects of getting your planter set up right in the spring.  Also, a weather update from Dr. Jeff Andresen . To learn more and register for the live event, check out the MSUE Virtual Breakfast page.Resources:Precision Planting Planer Maintenance Guide 

The information I am providing is my opinion and not necessarily that of my firm or this platform. I am only providing general educational information and not any customized investment recommendations. You should consult with your Financial Advisor, Tax Advisor or Attorney on your specific situation. Nothing shall be construed as Financial, Tax or legal advice or recommendations. Why is diversification important for managing risks for high income earners? In this episode, we explore effective tax strategies tailored for high earners, including the importance of maximizing contributions to tax-advantaged accounts like 401ks and backdoor Roth IRAs, and implementing tax loss harvesting to efficiently manage tax liabilities. The discussion highlights a diversified investment approach, recommending a balanced portfolio of mutual funds, exchange-traded funds, and real estate to mitigate risk and avoid over-concentration in high-risk assets. Listeners will discover how these financial principles can help prevent lifestyle inflation, manage debt effectively, and ultimately establish long-term financial stability and wealth accumulation, with practical tips on prioritizing saving before upgrading lifestyle and managing investment risks specifically relevant to high-income earners. Key Takeaways Tax-advantaged accounts like 401(k)s and backdoor Roth IRAs are essential tools for high earners to minimize tax liabilities. Tax loss harvesting serves as an effective strategy for managing tax obligations while optimizing investment returns. A diversified investment portfolio including mutual funds, ETFs, and real estate helps mitigate risk for high-income individuals. Preventing lifestyle inflation by prioritizing saving before upgrading your lifestyle is crucial for long-term financial stability. Deliberate debt management combined with strategic investment diversification creates a foundation for sustainable wealth accumulation. Connect with LPF Advisors https://www.lpfadvisors.com/ Connect with Kris Flammang https://www.linkedin.com/in/kristopher-flammang-lpfadv/ Connect with Collin Habig https://www.linkedin.com/in/collinhabig/ Connect with Armando Faucy-Smith https://www.linkedin.com/in/armando-faucy-smith/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Integrative Cancer Solutions, Dr. Karlfeldt interviews Deanna Minich PhD, an expert in nutrition and functional medicine with extensive experience in academia, the food industry, and clinical research. The conversation focuses on the concept of vibrational energy in food and how consuming a variety of colorful foods can support cellular health and potentially aid in cancer prevention and treatment. Deanna explains that foods carry specific frequencies and vibrations based on their molecular structure, with naturally occurring foods having a higher resonance than processed ones. She introduces the "eat the rainbow" concept, detailing how different colored foods provide unique phytonutrients that support various bodily functions: red foods for inflammation and immunity, orange for reproductive and brain health, yellow for digestion, green for heart health and detoxification, and blue/purple for brain health and mood regulation. The discussion explores how mitochondria function as the energy harvesters of cells, extracting energy through oxidative phosphorylation and utilizing the color bonds in food similar to photosynthesis in plants. Deanna emphasizes the importance of dietary diversity to avoid "phytonutrient gaps" and suggests tracking daily color consumption to ensure a full spectrum of nutrients. She also addresses how external stressors like electromagnetic fields and artificial blue light can negatively impact cellular health. Deanna provides practical advice on cooking methods, recommending steaming and slow, moist cooking techniques over high-heat methods like grilling and frying that produce inflammatory compounds. She advocates for seasonal eating, mindful consumption practices, and eating in community to enhance digestion and nutrient absorption. The episode concludes with Deanna directing listeners to her website for additional resources, infographics, and information on nutrition and health.Naturally occurring foods have higher vibrational energy and resonance than processed foods, which can support cellular health and potentially aid in cancer prevention.Different colored foods provide specific phytonutrients that support various bodily functions: red for inflammation and immunity, orange for reproduction and brain health, yellow for digestion, green for heart and detoxification, and blue/purple for brain health and mood.Mitochondria function as energy harvesters in cells, extracting energy from the color bonds in food through a process similar to photosynthesis in plants.Cooking methods significantly impact food's health benefits, with steaming and slow, moist cooking techniques preserving nutrients better than high-heat methods like grilling and frying that produce inflammatory compounds.Mindful eating practices, seasonal food consumption, and dietary diversity are essential strategies to maximize nutrient absorption and avoid "phytonutrient gaps" in your diet.----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 Unleashing 10X Power: A Revolutionary Approach to Conquering Cancerhttps://store.thekarlfeldtcenter.com/products/unleashing-10x-power-Price: $24.99-100% Off Discount Code: CANCERPODCAST1Healing Within: Unraveling the Emotional Roots of Cancerhttps://store.thekarlfeldtcenter.com/products/healing-within-Price: $24.99-100% Off Discount Code: CANCERPODCAST2----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com

Cancer rates are rising rapidly—especially in young adults. With 1 in 2 men and 1 in 3 women being diagnosed with cancer, proactively preventing cancer is an absolute must in our modern world. Today, Dr. Leigh Erin Connealy shares what she's learned in the last few decades treating cancer with an integrative approach. We also answer your questions about root causes of cancer, red flags in labs, how parasites, autoimmunity, and hormone issues can contribute to cancer, and what's worth your time and effort when it comes to reducing overall risk. Timestamps:[3:28] Welcome Dr. Leigh Erin Connealy[3:40] Why do you think cancer rates are continuing to rise even though we have more information than ever? [13:15] Do you think the current standard of care is actually helping people when it comes to cancer?[16:01] What's an ideal C reactive protein and are the standards on labs adequate? [19:00] Is there a significant cause to ovarian and colon cancers because they're becoming more prevalent in younger people?. [24:32] Are parasites connected to cancer?[30:05] If someone is coming in and they already have cancer, are you looking for these underlying root causes and can you treat cancer that way?[33:52] Do you see there being any connection to cancer with long withstanding hormonal imbalances? [38:00] Is there any cancer link with birth control? [39:10] Does autoimmunity and immune suppressive drugs increase cancer risk and if so what can we do to keep risk as low as possible?[41:30] If you could tell people to start incorporating three to five things that would help them make a preventative approach to cancer, what would they be?[50:51] What is the best type of diet for preventing cancer and what should we be focusing on once diagnosis? [55:27] What do you think about routine mammograms and colonoscopies? Do you recommend them and how are we detecting cancer safely? [1:00:48] What are some more cutting edge alternative therapies that you're working into your cancer treatment that is showing promising results that you wish more people would do?Episode Links:Visit Dr. Leigh Erin Connealy's websiteThe Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer Follow Dr. Leigh Erin Connealy on InstagramIdeal lab tests:Fasting blood sugar: 85 (70, too low, 95 and up, too high)SGOT and SGPT: 20-22Ferritin: 50 HA1C: under 5.7 CRP:  0.5Sponsors:Go to wellminerals.us/creatine and use code WELLFED to get 10% off your order.Go to blissy.com/wellfed and use code WELLFED for 30% off your purchase!Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/immuno and use coupon code WELLFED for 10% off.

This conversation delves into the pressing issue of school violence and gun safety, particularly from the perspective of parents. Nina shares her emotional journey as a mother concerned about her child's safety in school, while Rep. Deb Andraca discusses her personal experiences and legislative efforts aimed at reducing gun violence. They explore the importance of responsible gun ownership, the need for preventive measures, and the role of community engagement in advocating for safer schools. The discussion emphasizes the significance of understanding statistics, recognizing warning signs, and promoting a culture of gun safety to protect children and communities. 00:00: The Impact of School Violence on Families 02:01: Personal Experiences with School Safety 04:43: Gun Ownership and Responsibility 06:13: Statistics on School Violence and Gun Safety 09:14: Identifying Warning Signs for Prevention 12:09: The Need for Legislative Change 15:34: Resources for Moms to Get Involved 18:15: Promoting Gun Safety in Homes 21:21: Advocating for School Safety Policies 26:14: The Importance of Community Engagement Rep. Deb Andraca is honored to serve as the representative for Wisconsin's 23rd Assembly District, a role they have proudly held since making history in 2020. In the Wisconsin State Assembly, Deb serves on several key committees, including the Joint Committee on Finance, Education, and Forestry, Parks, and Outdoor Recreation. Their dedication and leadership have earned them numerous accolades, such as the Legislator of the Year Award from both the American College of Physicians Wisconsin Chapter and Mothers Against Drunk Driving (MADD), as well as the Champion of Commerce Award from the Metropolitan Milwaukee Association Chamber of Commerce. They have also been recognized as a Conservation Champion by the Wisconsin League of Conservation Voters and received the Building Wisconsin Award from the Associate Builders and Contractors of Wisconsin. Professionally, Deb brings a wealth of experience in education, communications, and policy. They have served as a substitute teacher and a former summer school math teacher at Bruce Guadalupe Community School, as well as a substitute teacher in the Whitefish Bay School District. Their background also includes work as a communications director and lobbyist at the Environmental Law and Policy Center of the Midwest, vice president at FleishmanHillard International Communications, and executive assistant at the Solar Energy Industries Association. Episode Sponsor: Visit activeskinrepair.com  to learn more about Active Skin Repair and to get 20% off your order, use code: MAMAKNOWS Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Ragland is a licensed psychologist and is here to talk mental health in the voice over industry. She received her Ph.D. in Counseling Psychology from Georgia State University. She is the Founder and CEO at GROW Counseling, GROW Counseling Network, and GROW Restored. GROW Counseling, a counseling and leadership development organization, assists individuals, couples, groups, and corporate teams to achieve their fullest life or career potential. With more than two decades of experience, Dr. Dickinson specializes in such clinical issues as addictions, crises, faith-based issues, leadership development, stress management, trauma, maximizing productivity, and vocational counseling. She works with a variety of clientele of various ages and backgrounds. GROW Counseling Network (GCN) operates in North America (serving the United States and Canada) and is composed of nearly 300 counselors and psychologists. GCN exists to help individuals and organizations become more resilient, learn to develop better coping skills, and begin to find meaning and joy through a variety of counseling services. *In this Episode, we talk about: * * How to ease nerves * Preventing comparison from hindering our VO journeys * What is a scarcity and abundance mentality * The key to not feeling overwhelmed and paralyzed in your career * How to maintain motivation * Why to celebrate wins in our career Learn more about Dr. Wendy and Grow Counseling HERE (https://growcounseling.com) Atlanta VO Studio Upcoming Training Podcasting for Voiceover Pros (https://atlantavoiceoverstudio.com/what-we-offer-workshops-podcasting-for-voiceover-pros-workshop/) Improv in VO (https://atlantavoiceoverstudio.com/what-we-offer-workshops-intro-to-improv-in-vo/) CLICK HERE for 15% off a Voice123 Membership ($359 tier and up) - https://bit.ly/3uPpO8i Terms & Conditions - https://docs.google.com/document/d/1CcYMkdLxWfbmwbvu-mwaurLNtWYVpIBgkJpOQTYLDwc/edit?usp=sharing Looking for a VO MENTOR? Check out our Mentorship Membership for just $25/month - https://www.provoiceovertraining.com/300-membership *LET'S CONNECT! * facebook.com/atlantavoiceoverstudio instagram.com/atlantavoiceoverstudio twitter.com/atlvostudio tiktok.com/@atlantavoiceoverstudio YOUTUBE: https://youtube.com/atlantavoiceoverstudio Atlanta Voiceover Studio & ProVoiceoverTraining's Classes & Workshops www.AtlantaVoiceoverStudio.com www.ProVoiceoverTraining.com **Sign up for FREE weekly VO tips: https://bit.ly/AVSemail

Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine's diverse physiological impacts, from bolstering cognitive resilience under stress to mitigating symptoms of depression and protecting against cognitive decline caused by sleep deprivation. He explains why the conventional dosage of 5 grams per day might be insufficient, and how higher doses (10–25 grams) could unlock additional therapeutic effects. Timestamps: (00:00) Introduction (04:34) What makes creatine effective for exercise performance? (08:01) The loss of explosive power with aging (09:36) How creatine speeds up recovery between sets (12:13) Two ways creatine boosts muscle strength (14:12) Why creatine might not speed typical weight-training recovery (16:38) Anti-catabolic effects (17:16) Why do men and women respond differently? (18:50) Dietary creatine vs. supplementation (19:36) Is creatine supplementation necessary—or optional? (21:05) Why plant-based may benefit most (22:15) Should creatine dosage change with age? (23:01) Loading vs. daily dosing (25:57) Why 5 grams might not be enough—other tissues (27:48) Can creatine prevent bone loss—even without weight training? (28:10) How creatine supports osteoblast activity (29:51) Preventing hip fractures with creatine (32:33) Creatine vs. bisphosphonates (36:21) Why creatine isn't just for weightlifters (38:52) Why stressed brains benefit most (40:57) Why brain aging accelerates demand (43:54) Why 10g per day might be the optimal dose (45:45) Why creatine counteracts sleep deprivation (48:53) Before vs. after concussion (51:17) Should dosage be adjusted by weight? (52:39) Does creatine improve sleep on training days? (55:34) Creatine for Alzheimer's and Parkinson's—does the science hold up? (57:08) Can creatine help with depression and anxiety? (1:00:24) The role of creatine and glutamine in preventing respiratory illness (1:02:40) Why creatine may enhance endothelial health and circulation (1:04:04) Creatine's role in cardiometabolic health (1:05:45) When does loading actually make sense? (1:06:51) Creatine's dual role—preserving muscle and enhancing recovery after injury (1:09:46) Is creatine effective without exercise? (1:12:01) Why creatine might improve male fertility (1:13:57) Is it safe for children? (1:17:21) Creatine supplementation during pregnancy (1:18:54) Could creatine boost motor skills in kids? (1:19:34) Creatine monohydrate vs. the rest (1:24:15) How to avoid digestive issues with creatine supplementation (1:26:56) Does timing matter—and should you cycle it? (1:28:32) Should you take creatine every day—or only workout days? (1:29:17) Why caffeine might blunt the effects (1:32:21) Does creatine increase body fat—or is that a myth? (1:33:08) Preventing cramps (the hydration myth) (1:34:33) Understanding the creatinine confusion—why creatine won't damage your kidneys (1:36:59) Why creatine is linked (wrongly?) to baldness (1:40:22) Debunking myths—sleep, cancer, urination (1:43:39) How creatine affects homocysteine levels (1:46:32) Creatine and protein—the ideal post-workout pair? (1:49:26) How to pick the best creatine supplement (1:51:46) What to know about micronized creatine Watch this episode on YouTube Show notes are available by clicking here

About this episode: Amidst an ongoing outbreak of a deadly clade of mpox in the Democratic Republic of the Congo, the Johns Hopkins Center for Communication Programs has been part of the response team. Working with local partners, CCP has developed community outreach and strategic communications campaigns to help protect people, reduce transmission, and get the outbreak under control. When USAID funding was abruptly canceled, the program was granted a waiver to continue work. But now, as the waiver faces expiration, the program's future is uncertain which could put the DRC, Africa, and even the world at risk of an mpox epidemic. Guests: Dr. Didier Mbayi Kangudie is the Chief of Party for the Johns Hopkins Center for Communication Programs in the Democratic Republic of the Congo. He spent 11 years with USAID as a senior health advisor and has more than 25 years of experience blending clinical work, public health and global health programming. Shannon McAfee is team lead for Johns Hopkins Center for Communication Programs country programs in the Democratic Republic of Congo and Guinea, which include projects focused on integrated health, the GHSA portfolio, education, Ebola, and the COVID-19 response. She has 25 years of experience designing, leading and implementing health and development projects across 16 countries in Africa, Asia and the Caribbean. Host: Stephanie Desmon, MA, is a former journalist, author, and the director of public relations and communications for the Johns Hopkins Center for Communication Programs, the largest center at the Johns Hopkins Bloomberg School of Public Health. Show links and related content: CCP Resumes Mpox Oubreak Prevention Work in the Democratic Republic of Congo—Johns Hopkins Center for Communication Programs African Governments Falling Short on Healthcare Funding: Slow Progress 23 Years After Landmark Abuja Declaration—Human Rights Watch Why The Mpox Crisis Spreading Across Africa is a Global Concern—Public Health On Call (August 2024) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Today, we're talking to Roland Groeneveld, Executive Chair at OnLogic and Said Ouissal, CEO & Founder at ZEDEDA. Discover how these innovative companies are revolutionizing technology deployment at the edge, from AI-powered railway safety systems to predictive maintenance in solar farms. All of this right here, right now, on the Modern CTO Podcast! To learn more about OnLogic, check out their website here. To learn more about ZEDEDA, check out their website here. Produced by ProSeries Media: https://proseriesmedia.com/ For booking inquiries, email booking@proseriesmedia.com

In this episode of the HVAC School Podcast, host Bryan welcomes Jeff from Copeland to discuss the critical topic of flooding and slugging in compressors. Jeff, calling in from frigid Minnesota (at negative 19°F), explains the differences between these harmful conditions and how they can damage compressor systems. The conversation begins by differentiating between flood back and flooded starts. Flood back occurs during system operation when control of the evaporator is lost, often due to airflow issues. Flooded starts happen after the system has been off, when refrigerant migrates to the compressor oil. Both conditions can lead to slugging - when liquid refrigerant enters the compression chamber, causing immediate damage to valves and internal components. While flood back and flooded starts may cause gradual damage over time, slugging can break compressor components instantly. Jeff emphasizes that proper superheat levels are essential for compressor health, with most Copeland compressors requiring about 20 degrees of superheat at the compressor suction line. The discussion covers various preventative measures, including pump down systems, properly installed crankcase heaters, and the importance of maintaining appropriate refrigerant charge. Jeff notes that many technicians incorrectly assume crankcase heaters are only needed in cold climates, when they're actually crucial for preventing refrigerant migration in any environment. Key Topics Covered: The difference between flood back (during operation) and flooded starts (when the system restarts) How slugging causes immediate damage to compressors while flooding causes progressive damage The importance of maintaining proper superheat (typically 20 degrees at the compressor) Common causes of flood back: dirty filters, improper airflow, duct problems, and incomplete defrosting How refrigerant is attracted to compressor oil even in vapor form Prevention strategies: pump down systems, proper crankcase heater installation and verification The impact of line sizing and total refrigerant charge on system reliability Why compressors are designed for vapor-in/vapor-out operation, not liquid handling The importance of consulting OEM literature and Copeland resources when troubleshooting Why it's critical to identify and fix the underlying cause before replacing a failed compressor   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

“ Make your brainspan equal to your lifespan”, explains Dale Bredesen, M.D. Bredesen, internationally recognized expert in neurodegenerative diseases and the Chief Science Officer at Apollo Health, joins us to explain how cognitive decline is reversible, the three key drivers of brain aging, plus:  - Misunderstandings about cognitive decline (~2:48) - Protection & performance (~4:35) - 3 factors influencing cognitive health (~5:55) - Your genes are not your destiny (~10:40) - Lifestyle interventions (~13:50) - Preventing disease (~19:10) - The power of exercise (~22:20)  - What are resolvins (~23:55) - Exercising the brain (~26:50) - The importance of reducing inflammation (~35:45) - Social connection (~37:15)  - The future of cognitive science (~38:55) - 4 phases of cognitive decline (~44:45) - A message of empowerment (~48:15) Referenced in the episode:  - Pick up Bredesen's book, The Ageless Brain - Follow him on Instagram (@drdalebredesen)  - Learn more about him (https://www.apollohealthco.com/dr-bredesen/)  Go to get.stash.com/mindbodygreen to see how you can receive $25 towards your first stock purchase and to view important disclosures. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices