Podcasts about caregiverburnout

This week, the Fishes are serving up wisdom, laughs, and a big ol' side of reality as they tackle what it means to be part of the Sandwich Generation — that squeezed-in-the-middle season of life where you're caring for aging parents while still raising (or launching) your own kids. Special guest and longtime friend Jane Mlenar joins the pod to share her candid, moving, and often hilarious experience navigating elder care, college kids in crisis, and the emotional load that comes with it all. Plus, we talk sourdough starters, Cuban sandwiches, and why jalapeños do not belong in your wine.

Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode, host Gabe Howard and Dr. C. Alec Pollard reveal the hidden crisis of caregiver burnout in the world of serious mental illness. They dismantle the myth that self-care is selfish, showing how neglecting your own needs can worsen stress and strain the very relationships you cherish. Dr. Pollard dives into the toxic beliefs that trap caregivers—those who support individuals with schizophrenia, bipolar disorder, and other severe conditions—into a cycle of resentment and exhaustion. With breakthrough strategies and compassionate advice, this episode offers a wake-up call for anyone feeling overwhelmed by the relentless demands of caregiving. Learn how nurturing yourself not only protects your well-being but also empowers you to care more effectively for your loved one. Funding for this episode was provided by Evernorth Health Services. “If you can do no good, at least do no harm. A lot of the, the things that families don't understand and caregivers is that they're actually doing things that not only they know it doesn't work okay. When they're doing these things, these naggings and lectures and all that, they know it's not working. But what they may not appreciate is it's actually making things worse over time.” ~C. Alec Pollard, PhD Our guest, C. Alec Pollard, Ph.D., is Founding Director of the Center for OCD and Anxiety-Related Disorders at Saint Louis Behavioral Medicine Institute and Professor Emeritus of Family and Community Medicine at Saint Louis University School of Medicine. He is a licensed psychologist who works with a range of obsessive-compulsive and anxiety-related disorders, with a special interest in obstacles that might inhibit the pursuit of recovery or interfere with effective participation in treatment. He is on the Scientific and Clinical Advisory Board of the International OCD Foundation and chairs the organization's Training Subcommittee, including a national training initiative called the Behavior Therapy Training Institute.  Dr. Pollard is former chair of the Clinical Advisory Board of the Anxiety and Depression Association of America and has authored over 100 publications, including 3 books – “The Agoraphobia Workbook, Dying of Embarrassment: Help for Social Anxiety & Phobia,” and “When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being.” Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Menopause Mastery, I sit down with Dr. Melissa Batchelor—nurse practitioner, Alzheimer's researcher, and host of This Is Getting Old—to tackle one of the biggest fears women face in midlife: dementia. We dive into what really causes Alzheimer's, how it silently begins in your 40s and 50s, and why sleep, strength training, and clean eating are non-negotiables if you want to protect your brain. This conversation is packed with science-backed insights and practical tools for reducing your long-term risk—starting now. We also explore the emotional weight of caregiving as part of the “sandwich generation,” offering a realistic look at what it means to care for aging parents while raising a family and navigating your own health. From how to build a care team to understanding the differences between assisted living and skilled nursing, this episode is a must-listen for anyone who wants to age well, plan ahead, and support loved ones with clarity and confidence. Links: - Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec - Living Well Dallas: https://www.livingwelldallas.com/ - Hormone Reset: https://hormonereset.net/ - Betty Murray Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/   Connect with Dr. Betty Murray: - Website: https://www.bettymurray.com/  - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/bettymurray_phd/   Connect with Melissa Batchelor:  -Website: https://melissabphd.com/ -Instagram: https://www.instagram.com/MelissaBPhD_TheNurse/ -Linkedin: https://www.linkedin.com/in/melissa-batchelor-murphy/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

In this episode of Menopause Mastery, I sit down with Dr. Melissa Batchelor—nurse practitioner, Alzheimer's researcher, and host of This Is Getting Old—to tackle one of the biggest fears women face in midlife: dementia. We dive into what really causes Alzheimer's, how it silently begins in your 40s and 50s, and why sleep, strength training, and clean eating are non-negotiables if you want to protect your brain. This conversation is packed with science-backed insights and practical tools for reducing your long-term risk—starting now. We also explore the emotional weight of caregiving as part of the “sandwich generation,” offering a realistic look at what it means to care for aging parents while raising a family and navigating your own health. From how to build a care team to understanding the differences between assisted living and skilled nursing, this episode is a must-listen for anyone who wants to age well, plan ahead, and support loved ones with clarity and confidence. Links: - Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec - Living Well Dallas: https://www.livingwelldallas.com/ - Hormone Reset: https://hormonereset.net/ - Betty Murray Website: https://www.bettymurray.com/ - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/   Connect with Dr. Betty Murray: - Website: https://www.bettymurray.com/  - Facebook: https://www.facebook.com/BettyAMurrayCN/ - Instagram: https://www.instagram.com/bettymurray_phd/   Connect with Melissa Batchelor:  -Website: https://melissabphd.com/ -Instagram: https://www.instagram.com/MelissaBPhD_TheNurse/ -Linkedin: https://www.linkedin.com/in/melissa-batchelor-murphy/   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.

Parent Talkwww.YourHealth.orgwww.SCHomeRx.comwww.thedisruptedpodcast.comwww.experiencinghealthcare.com www.YourHealth.Org

In this episode, join host Darleen Mahoney as she engages with Mario Irizarry, Clinical Director of Palmetto in Home RN, to explore the multifaceted challenges of aging in place and caregiver burnout. Mario shares his expertise on innovative home care solutions, emphasizing the importance of supporting individuals who wish to age comfortably in their own homes.We delve into the financial implications of retirement and assisted living, with Mario highlighting the average annual cost of assisted living facilities in the US. He also shares personal experiences of caregiver burnout, illustrating the often unnoticed pressures faced by caregivers. Tune in to learn about the advanced technology used in home care, including HIPAA-compliant systems that provide medication reminders and monitor vital signs. Mario also offers valuable resources for caregivers, such as reaching out to the local Office of Aging for support. Don't miss this insightful discussion on enhancing the quality of life for aging individuals and their caregivers.  www.palmettoinhomern.com.SeniorLivingGuide.com Podcast sponsored by TransMedCare Long Distance Medical Transportation & GoGo GrandparentThe background music is written, performed, and produced exclusively by purple-planet.com.https://www.purple-planet.com/

  Welcome to Hope for the Caregiver here on American Family Radio. This is Peter Rosenberger and I will be your host today through all things caregiver related. I've been a caregiver so long that the hospital Wi-Fi connects automatically. You know you've been a caregiver a long time when you call 911 and they say, Hey Peter, that's my life. I've been a caregiver so long my idea of vacation is waiting in the car during surgery. And even Siri whispers to me, bless your heart. We are still in Denver, in the hospital. And Gracie now has to go back into surgery on Monday or Tuesday. This left leg just does not want to heal up. This will be her 93rd and her 6th during this particular 10-week stretch we pulled. So yeah, I know a little bit about the journey. And I've learned a few things. I'm going to give you some practical things right now. Okay? Just some practical. We're going to get into some heavy stuff later on in the program. But I've got some practical things. One of them is when you're in an elevator. A couple of points in an elevator. For elevator etiquette. And it's not what you think. But it's... I always let ladies exit and enter the elevator before me. I hold the door and make sure they go in properly. I told one guy, there was a bunch of them, and this guy tried to go in. I said, no, you wait for me. I was raised in the South. I'll help the ladies, but I'm not going to help you. You're a grown man. I actually told him that on the elevator. I mean, I've spent a lot of time in the hospital. So these are things I observed. But a lot of people will line up in front of the elevator on the bottom floor. Now, why is that problematic? Why? Well, I'll tell you why. Because there are people going to be getting off that elevator, and they can't get off if there's some yahoo standing right in front of them. And I'm like, has it not occurred to you maybe to wait over to the side? Another thing is, don't be on speakerphone and having a conversation while on the elevator. I understand being on the phone. I'm often on Bluetooth, giving updates and so forth. But when I get on the elevator, I will tell whoever I'm talking to, I'm getting ready to get on the elevator. You keep talking, I'll listen. I got a buddy of mine I was talking to back in Montana. And I said, all right, I'm getting on the elevator. You talk, I'll listen. So he started asking me questions. And I'm like, you didn't understand the point. The point is, I'm getting on the elevator. I'm not going to talk. You talk, I'll listen. Well, what do you want me to talk about? Oh, for heaven's sakes. And so I just kind of, you know, but that's another thing. People get on the elevator and they got speakerphone going. And I'm like, I jump into the conversation sometimes, you know, figured it's there. It's a public conversation now. And then here's something else. And I'm not faulting you for this, but be aware that Be aware of a few things when you're walking into a hospital, into a corridor. Number one is if you're going around corners, drive in the right lane. Okay? Drive in the right lane. We're not in Great Britain. We're in America. Drive in the right lane. So hug the wall on your right side. So when you go around a corner, you're not doing like in NASCAR when you're getting way down low there. You got to go up a little high and come around because there's somebody else coming around that corner and they're driving in their right lane. I have been involved in many near collisions because people were hugging the left corner. Now, that may sound stupid to you, but you spend 10 weeks in a hospital, and then you come back and tell me what you think, okay? And this ain't my first 10 weeks in the hospital with Gracie. So these are things I observed that people are, this is a very big hospital, a lot of people, and everybody's busy, and I understand that. Here's another little tidbit. Situational awareness is everything. Be aware of how you are in space and in time as you're moving in and out of this labyrinth of of a place there where a lot of people are. People are very busy. This is, again, a teaching hospital. So it's very busy. It's always going 24-7. And you have to be aware of where you are in space and in time. Not just, you know... ambling along. I was on the elevator with two women, and they were older women, but not that old. Well, now that I think about it, they're probably younger than me, which, now that's just kind of sad, isn't it? They looked older, but I realized they're probably younger than me. Okay, well, all right, let me just go and cry over that one in the pantry. But Regardless, they were on the elevator and one of them had a walker and they were very nicely dressed. They were very pleasant ladies. And I held the door and they started walking. Well, I was in a bit of a hurry. And these two women, one of them was rather large. I mean, she wasn't gargantuan, but she's a big woman. And the other one was a bit hefty as well. And she had a walker, but a little, not a walker, but one of those things with wheels on it. You know what I'm talking about. And she would sit down and into the elevator and then get up and start moving. That's fine. I live with somebody with mobility impairments. I understand it. But I am always aware of Gracie and me in time and space. Always. When I'm walking anywhere with her, I'm aware of who's behind me, who's in front of me, who's to my left. I'm always aware of things like that. That's just the way I kind of Some of it's my martial arts training, check your six, always look around, head on a swivel. I get that. Some of it's just common courtesy and some of it is just, I just don't want somebody to run into me or me run into someone else. And these two women were ambling along for a little afternoon stroll. But they took up the entire corridor. You couldn't get around them. It was just not a space where I could. And they walked wide, and they were wide. And it wasn't just because of the one with the mobility device. It was just because they were big and clueless. And they went along at their stroll, and I had to go with their pace behind them. And I was in a bit of a hurry. I was like... You know, do you have to take up the entire hallway? You know, because there's always little carts or something on the side of the thing, and you can't easily pass in certain places. And, you know, crash carts and things such as that scattered around the corridor there. So it was like... And you say, you know, Peter, you're being petty. Well, yes, I am. But I've been here for 10 weeks, and I've just, you know... Move it, people. That's what I'm talking about. Thank you for that. That's what it feels like. I'm telling you, that's what it feels like. Move it, people. There's nothing like being in a hospital for a lengthy period of time to... force you into a different kind of, I don't know. But I never cease to be amazed on how people amble and stroll and mosey in a place where there's a high traffic area. And it's a bit jarring because I'm moving quickly. And I'm not just sitting there with Gracie all day long doing nothing. I mean, oh, I think I'll stretch my legs and go down to the cafeteria. I'm working. I have to work all the time. I mean, I don't have to work all the time, but I have to work I can't put my life on hold for 10 weeks. And I've written, by the way, I've written quite a bit here, 40,000 plus words since I've been here. Five published articles and I finished a new book that's going to be out next year. Got one coming out this summer and we'll talk about that. And then I've got a new book that'll be out next year that I think you're going to really like. But I've been working and then I've gotten shipments over to Africa and so forth. I mean, I work. And then I'm looking after her. I'm back and forth to the hospital frequently. I come to do this radio program. I do a live show on Wednesdays. And that's one of the reasons I went in a hurry that day because I had to get back over to the hotel across the street where I do a live show on Wednesday afternoons. And so I was, you know, wanting these women to move a little faster or at least move over, you know, just same thing as being on a highway. You don't go on the interstate at 30 miles an hour. And they just, you know, were clueless. I mean, truly clueless. And I see this a lot in the hospital. If you have to go into the hospital for an extended period of time, be aware that you're going to see high traffic areas and stay to the right. And don't stand right in front of an elevator blocking it so people on the elevator can't get off. You're not getting on unless they get off. And so give them space to maneuver. My father used to always say that. He said, keep moving forward, but give space to maneuver. That was one of his trademark lines. And he was such a student of observing people and their behaviors that he would probably chuckle at this. I don't know if you are, but I'm sorry. I just had to take this moment to vent out because I'm tired of running into people by the elevators and through the hallways of this hospital. Listen, we got more to go. This is Peter Rosenberger, Hope for the Caregiver, hopeforthecaregiver.com. We'll be right back. Thank you. Welcome back to Hope for the Caregiver. I am Peter Rosenberger, PeterRosenberger.com. PeterRosenberger.com. If you want to explore more of what I put out there for you as a family caregiver, I hope you'll take advantage of it. Right up at the top of the page, you say, check out Peter's Substack page. Well, what does that mean? Well, Substack is an online newsletter. And there are lots of different things that I put out there. You can put video and audio and print and so forth, and that's what I do. And On this page, my latest post is, what do you think? It's called What Do You Think? And it's from my book, A Minute for Caregivers, When Every Day Feels Like Monday. And I post these out every Monday. So if you go out today and subscribe to this, you'll get a missive on Monday to tell you about a new one. But right now, you can go out and read this today, look at it, and there's some other things out there. Some of it's behind a paywall, and you have to subscribe for that if that's your choice you want to do. But this I put out every Monday for free. And this is one I think that would connect deeply with you as a caregiver. I'll give you a bit of a preview of this, okay? And the concept behind it. That's the special bonus that you're going to get today on this program. Like I said, I've been here for a long time. I've devolved into elevator etiquette for a conversation topic. I mean, you get a little bit loopy here when you have these kinds of lengthy hospital stays. But I have often and embarrassingly inserted my opinion during Gracie's long medical journey. I know you're saying to yourself, no, Peter, that couldn't happen. You wouldn't give your opinion. You would be quiet and demure and genteel, and you would be a wallflower. I know you might think that. That may be your first inclination to go there, but... Let me dispel you of that and tell you that I have done this and I don't recall being frequently asked for my opinion, particularly by surgeons. Yet, as the team was observing Gracie's response during the recovery process of one of her surgeries, the lead surgeon looked at me and said, what do you think? All right, now think through that for just a moment. This guy is a serious surgeon, not a lightweight. You don't serve in this particular hospital, this teaching hospital. You don't serve in this capacity as a teacher, as the attending, unless you've got some real game to you. Let me just add, I don't let you work on my wife unless you have some real game to you. Okay? We're pretty hard on docs and surgeons. I had a resident tell me that, you know, I've never seen this before. They were looking at some stuff with Gracie and said, we've never seen this before. I looked at this surgeon and I said, you know, the first time I heard that from a surgeon, Ronald Reagan was president. And they couldn't believe it. I mean, they were stung it. They really don't know how to wrap their mind around that. So anyway, this surgeon looked at me, and he's not a lightweight surgeon. What do you think? Well, you know, four decades of living with Gracie, I understand nuances about her that no medical professional could ever hope to know. They don't have the kind of time to be brought up to speed on Gracie. I have a PhD in Gracie. And it came from the School of Hard Knocks. Most of them, she's knocked on my head. And I hear an amen from Gleason, Tennessee, where Betsy has just said amen. She listens to this program and she's saying amen. I've known Betsy and her husband Tommy for a very, very long time. They've known me since I was 14 or 15 years old. But anyway, the School of Hard Knocks, that's it. A lengthy list of unpleasant events, and I'm saying that with a great deal of diplomacy, has taught me and continues to teach me the value of keeping my opinion to myself and only sharing what I've witnessed and experienced to the best of my abilities. Now, sometimes it gets the best of me, I admit. But I try to stay with my experience. and what I've observed. So when the surgeon graciously sought my thoughts, I stayed on message. I shared what I've observed of my wife and her challenges and avoided speculating. Here's what I've observed. One of the things I've observed that post-operatively, when something can go wrong with a patient, it usually will go wrong with Gracie. That's what I've observed. And I went on to share with him some other things i've observed about her lengthy history nodding with understanding he ordered a few additional tests evidently in part based upon my response and he continued looking for solutions now as a caregiver i'm learning to stay in my lane i really am i don't Don't jump to conclusions that I'm not, even though I went on the whole elevator diatribe at the last block. I'm learning to stay in my lane while speaking with calm authority about what I know. recognizing that my experience is far worthier than my opinion. And I put a quote on there from Kurt Cobain. You may not know who he is. He's a particularly sad, tragic figure who was the lead singer, guitarist, songwriter for Nirvana, a very troubled young man who took his life when he was 27. He had been just a very sad, troubled man, but he was a very deep thinker. And he wrote something once that said, we have no right to express an opinion until we know all of the answers. And again, he was an extremely troubled young man. who sadly took his life. Many attempts tried to take his life before, dealt with drugs and so forth. But in the middle of his distress, he had such profound things that he said, the way he approached things. And I love that quote, we have no right to express an opinion until we know all the answers. And I think of my own life and how many times I have shot my mouth off with an opinion and I didn't even know what I was talking about. And I go back to what I said with this doctor. In my experience, this is what I've seen. This is what I've witnessed. This is what I've observed. And I thought that may be helpful to some of you as caregivers when dealing with your physicians and the medical providers treating your loved one or in general with anyone. Here's what I've witnessed. Here's what I've seen. Because your experience is unimpeachable. It's yours. You've experienced this. Your eyewitness is unimpeachable. This is what you saw. This is what you have encountered. And if you stay in that place, you're not going to get off into the weirdness of opinion. And I also think about that with our Christian faith. How many of us give our opinion versus, here's my experience. That's why I love going back to some of these hymns who have said it so beautifully, O God, our help in ages past. our hope for years to come, our shelter from the stormy blast and our eternal home. Well, that's saying, look, here's our experience. This is what we've seen, what he's done. You know, look at 1 Samuel 7, 12. Then Samuel took a stone and set it up between Mitzvah and Shem and called its name Ebenezer. For he said, thus far the Lord has helped us. And the word Ebenezer means stone of help. Do you know the only hymn that uses the word Ebenezer? It's from Come Thou Fount of Every Blessing. Here I raise my Ebenezer, hither by thy help I come, and I hope by thy good pleasure safely to arrive at home. Come Thou Fount of Every Blessing. It's such a great hymn. Sadly, the writer of that hymn, struggled with his faith. Even though he had that great line, bind my wandering heart to thee, prone to wonder, Lord, I feel it. And he struggled, I think, all of his life, or certainly later on in his life, and struggled with his faith. But at that time, he wrote that. Again, sometimes some of the best things can come from people who are struggling mightily with stuff. like Kurt Cobain or like the author of this hymn. His name was Robert Robertson. He wrote that hymn back in 1758. He was just a kid. He was just 22. Kurt Cobain was 27 when he killed himself. And I don't know if Robert Robertson ever... was able to resolve some of those issues in his life that he struggled with as he grew older, and he supposedly left the faith. I don't know. I have no idea. Somebody who knows more about him can maybe let me know. But he wrote this hymn, and it was a powerful hymn, and it's been sung all over the world. Here I raise my Ebenezer. Hither by thy help I've come. So far, thus far, the Lord has. This is my experience. You know, look at Revelation. They overcame by the blood of the Lamb and the word of their opinion. No, that's not what it says. It says they overcame by the blood of the Lamb and the word of their testimony, their experience. When I listen to preachers, one of the things I listen for is their experience. I'm not interested in really your opinion. Show me what the text says. Show me how you've seen this in your life or in others, what you've observed. And anchor me in this text. I'm not interested in your opinion that much. What I am interested in is understanding Scripture on an experiential level, to see these things fleshed out. And so when I talked to that surgeon, I said, look, in my experience, this is what I've watched with Gracie. I've seen this. I am testifying to this. And that was enough for this surgeon to use that in a protocol because it's firsthand experiential. That's the thing about our faith. We're not asked to take a leap of faith into the dark. We're invited by Scripture, asked, commanded by, to anchor our faith in the light. And this is the experience. I look at John, the Apostle John, when he's talking about Jesus being crucified. He said, I've witnessed this. Look at John 1935. He who saw it has borne witness. His testimony is true. And he knows that he is telling the truth that you may also believe. It's almost like John, and I don't know, if you're a theologian or scholar, you could tell me, but it's almost like he is saying this as an affidavit in court. Like, do you swear to tell the truth, the whole truth, and nothing but the truth? And he's saying, if you go back and look at the message, sometimes it helps me to understand it if you go back and look at different translations and paraphrases. In the message, it says, "...the eyewitness to these things has presented an accurate report. He saw it himself and is telling the truth so that you also will believe." I gave a firsthand account of credible witness to my wife's medical journey. The surgeon acted on that and made some changes in this. The Apostle John, the prophet Samuel, gave credible witness to what God has done. John gave witness to that. This is what happened to Jesus on the cross so that we will also believe. That's not stepping into the dark. That's acting on the light. And that is hope for the caregiver. This is Peter Rosenberger, PeterRosenberger.com. We'll be right back. Peter Rosenberger. He's not a preacher, but he's got great hair. Welcome back to Hope for the Caregiver. I am Peter Rosenberg. Glad to be with you today. And you know what? You may have just turned this show on midstream. You might be right here in the middle of the show. And you've been up all night having a conversation with the ceiling fan. And you wake up and you hear a program that's for family caregivers of all things. And you think, where has such a program been? Well, it's been right here. But I'm glad you're here with us now. And I've been doing this for 14 years. I've been on American Family Radio now for seven years. And I understand how difficult this journey is. I really do. And I understand what brings me comfort. And I ask you, think about that for just a moment. Most of you know my story. And if you're brand new to the audience and you're just coming in halfway through the show, that's okay. Four decades later. And on Monday or Tuesday, my wife will have her 93rd surgery. Car wreck back in 1983. Now think through the lengthy amount of time this is. How many hospitalizations? We've been here for this particular stretch for 10 weeks. Doesn't show, I don't know when we're going home. But we can't go home until this is done. And I understand how difficult this journey is. So what brings me comfort? What brings Gracie comfort in this? Is it anesthesia? Is it painkillers? Well, it helps ease her pain. But is that what brings her comfort? Is that what brings me comfort? What brings me comfort? I mean, think about it. I mean, I'm working out of a hotel room across the street in not the best part of town in Aurora, Colorado. I'd like to be at home. I could have been out on the snowmobile. and enjoying a beautiful Montana winter. Instead, I'm over here in a hotel, and sometimes I know the other night I had ramen noodle soup. I was tired. I didn't feel like going anywhere, so I just had ramen soup. I remember I was staying at a hotel down the road here. There's several hotels across the street, but now I've camped out at this one. I've been here now multiple times. We've been out here, and this is where I'm going to be permanently, but I don't think we're going to have to come back for another stretch. But I was staying at one down the road, and they got it messed up. This was some years ago. And they got it messed up in our room. But I was in the middle of Gracie's surgery, and I didn't do anything about it until about a week or two after she'd kind of stabilized. And I was checking out one. I mean, I was at the counter, and they had a little, you know how hotels do, they have a little place where you can buy overpriced items. And they had some soup. And I just, you know, it goes back to my college days, some ramen soup. And I had there on the counter my dinner that night because I was tired and I didn't feel like going anywhere. And I paid overpriced ramen soup, you know, and you know how much that stuff costs. But I mentioned the night manager. I said, look, I'm just now getting back with you. But when we got here, they were supposed to have this kind of room for my wife. They didn't have it. They really kind of messed it up and it was very difficult. And I just want to bring that to your attention. And she saw my soup on the counter there and she said, oh, I'm so sorry. Here, take that on us. It's the least we could do. And I used a great deal of restraint. You have no idea the torque involved in this. And I almost said, but I didn't say, it's ramen soup. There ain't no leaster. Of course, it's the least you could do. But she was very sincere, and I let it slide. Eventually, I talked to the daytime manager, and they worked out the problem and got it all squared away. So, you know, this is the way I'm living here. And Gracie's not certainly enjoying where she is. I mean, she's had now, this will be her sixth surgery in this 10-week stretch here. This leg just doesn't want to heal. And they have to go in there and redo something even different now. And so here we are. But we can't leave. This is for all the marbles. If we get this right, she has a better quality of life. If we get it wrong, she's in pretty dire circumstances for the rest of her life on earth. And so I get the journey. What brings me comfort? What has settled my heart down? What has given me the ability to focus and be clear-headed during this? And that is thinking on the things of God. Not abstractly. I'm talking about up close and personal, really contemplating these things. I've been studying. I've been going through the book of John while I'm here. And I am resolved to these things because I know that there's a greater work going on. And that I go back to what I've been saying over the last couple of weeks here with the Heidelberg Catechism. What is my only comfort in life and in death? And that is I belong to Christ. And in this world, he will see fit to allow us to go through very painful things, sometimes horrific things. I don't know why. I'm not really all that excited about it. I don't like it. But I am so committed to this because I see that he has saved me from something far worse. And I belong in his service. And that this is where he's asked us to go. And this is what Gracie said when I was praying for her. I mentioned this two weeks ago before her 91st surgery. And I was like, Lord, this is too many. Gracie said, no, it's not. This is how many he thinks is necessary. And we're going to do what he has led us to do. And I know that, I think it was Karl Marx or Stalin or somebody, one of those guys, who said that religion is the opioid for the masses, right? I can't say that I disagree with that. But I'm not talking about religion. I'm talking about theology. Understanding and knowing, discovering, learning about God. Religion is man's attempt to do these things. Theology is studying what God has already shown us in His Word. That we can know Him. And I've said this before on this program, but I had a caller call in to the Wednesday live show that I do and asked, is suffering required in order to grow in our Christianity? And my answer was, suffering is required to be a human being. In this world, we're going to have it. I mean, it's part of the condition. And you can live your whole life without being afflicted by trauma or disease of any magnitude, not even approaching anywhere near where Gracie is. But you're still going to die. Your body's going to get old and die. Unless Christ returns, none of us are getting out of this thing alive. That's just part of the human condition. It's how we trust God in those things. That's where the difference is. And I go back to this surgical event that we're dealing with here in our life right now. Now, these surgeons that I've been working with here, and they're wonderful men. I've worked with them now for some time, and I've gotten to know them a little bit, but I don't know them all that well. I don't know, for example, her attending surgeons, wife and kids and all those kinds of things. I really don't know a lot of his background. I know where he's from, but that's pretty much about it. But this man, who I barely know, will take my wife into a room with a bunch of strangers who I do not know, and they will do ghastly things to her body with ghastly tools that I wouldn't want to even touch. And then when he comes out, I'll thank him. And Gracie does too. She took his hand one time. Thank you. How often do we do that to people who wear white lab coats or surgical scrubs? Thank you, doctor. Thank you, doctor. And we treat them with reverence and respect, and we barely know them. We don't know where their doctrinal stances are. We don't know what they believe, why they believe it. We don't know those things. We just know that they've been certified to do such and such by the governing authorities of the state and the medical licensing board, and this hospital has vetted them, and the teaching university they went to has properly instructed them. And we take that on faith, even though we've never looked at their transcripts. we've never looked at their grades we don't know anything about them but we will let them go in there and do things to our loved ones and we will thank them for it how much more can we approach the king of kings and lord of lords when he does these things how much more skilled is he and we can know him he has made it possible that's what theology is he's laid it all out this is who i am Now, we will never know Him absolutely because we're not infinite beings like He is. But we can know Him truly. He's immutable. His loving kindness never fails. His grace, His mercy, His wisdom, His justice, His wrath, all of those things laid out. Corrie Ten Boone once said, don't be afraid to trust an unknown future to a known God. What brings us comfort is that I am not trusting Gracie to a bunch of people in medical gear that I don't know. I'm trusting her to the one I do know. You're going to hear me do this probably for the rest of the time I have a program. But I love to quote my father. And mom told me this story about him one time. And I've seen this in his life. And I have so many great, wonderful memories of things that he has said and imparted to us. But she was struggling with something young into their marriage. And I don't know how young it was, mom. Mom listens every week. I don't know how young you were, but it was some time ago. And she kind of popped off. How do you know that? because dad was sharing something from scripture with her she said well how do you know this and dad responded very calmly because i know god because i know god what gives me comfort i know god he's told me who he is and i take him at his word And that's what strengthens me. That's what equips me. That's what settles me down. I can produce a lengthy line of people, some of them in this audience, who have known me for a very long time and would say, yeah, that ain't Peter. That's evidence of the redemptive work of Christ in Peter's life because that ain't him. We know Peter. We've seen his work. And that's not me. And thanks be to God, it isn't me. It doesn't have to be you either. We don't have to be reactive all the time. We are invited by Scripture to cast all our cares on Him. We're invited to walk in His statutes, to trust Him, to take Him in His Word. And He gives us all the evidence that we need of said step of faith. And like I said in the last block, we're not stepping by faith into the dark. We're stepping by faith into the light. The credible testimony of others who have observed this, who have walked this, like John himself said in the Gospel of John, I saw it. I was there. Like I said to that surgeon, here's what I've seen. And so when I look at people like my father and like so many who said, here's what I have observed. Here's what I know. Here's what I've experienced. That is what comforts and strengthens me and equips me and fortifies me. And then I could take that into Gracie's hospital room and offer her the same comfort that I myself have received from the God of all comfort. And you know what that is? That is hope for this caregiver. This is Peter Rosenberger. We'll be right back. Welcome back to Hope for the Caregiver. This is Peter Rosenberger. Do you know what that hymn is? That hymn is called Abide With Me. And it's from my CD, Songs for the Caregiver. I've always loved this hymn. This is my mother's favorite hymn. And I've played this countless times. You can see this, like I said, on my CD, Psalms for the Caregiver. You can download the whole thing wherever digital music is streamed, or you can call Logos Bookstore in Nashville, Tennessee and get a copy of it. They're the only ones that care. It's all out at my website, PeterRosenberger.com, but that's not the purpose of me telling you all this. I used to play this hymn and many others in the sanctuary church where we attended in Nashville for many years and My pastor at the time asked me to play on Sunday mornings as people were coming in to help create a more reverent atmosphere for the church. So people would just talk, you know, yabber. They would come in and be more reflective. So I would work out a lot of these hymn arrangements that I did there. And during the week, I would practice this. And I noticed that I wasn't alone in the sanctuary. And at the back, there was a custodian there at the church And he would be putting hymnals back in the racks and sweeping and straightening it up, very much like my father used to do when he was a young man. And I've got a picture of my father when he was working at a church as a custodian. So I had a very special place in my heart for custodians of churches, and this man was no exception. And I would stop and ask him, I'd say, hey, do you want me to play something for you? And he said, no, just keep playing, just keep playing. So I'd play and sometimes I'd practice there for an hour, maybe more. And a beautiful Steinway up at the front of the church. And that's the cover of my CD is me playing in that sanctuary by myself. Except I have one picture of me playing there. It was taken from the choir loft area where I was. And you can make out Mike in the very back there. And that picture hangs on a wall in my parents' home. I gave that to my father and That picture is juxtaposed against the picture of my dad when he was in the sanctuary serving. Now, why am I telling you all this? Well, this week in the news, they released more of the writings from the shooter at the Covenant School there in Nashville. The first victim that she shot and killed was Mike, the custodian who used to listen to me play the piano. Two years ago this week, I went back to Nashville to play at his funeral And I played for him one last time. I look at the horrific things about that event, and it's still surreal. It's hard to believe. Hard to believe it happened. And the unspeakable tragedy with so many. I refuse, and if this gets me in trouble, you can write letters to peter at the internet dot Google. But I refuse to call this individual a transgender or a guy. was a girl it was a woman 28 years old i believe who was very very very disturbed according to the news reports she had been writing horrifically violent plans for some time and i don't know why it wasn't caught i don't know why nobody seemed to intercept this or say something, but I just know that from the facts, she showed up that day, and Mike was the first person in her path, and she shot and killed him. And I think about all the times that Mike said to me, just keep playing, just keep playing. So I do, and I played at his funeral two years ago this week, and I played, the opening hymn was Great Is Our Faithfulness, And I got to tell you all, I laid into it. I didn't hold back. I didn't play it like a mourner. Mike wouldn't have wanted me to. Play it with conviction. Play it like a believer. And he would want me to do so. I said, this time I was in the front of the church in the choir loft area, different sanctuary. But Mike's casket was just, instead of him being at the back of the church sitting there listening, His casket was right there up front, just 10, 15 feet away from me. And these are hard things. We don't have the words for it. We groan. But we're not alone in our groaning. And I just want to leave you with today. I know this is a bit of a somber note for the show, but I wanted to leave this with because I never forget that the reason why people listen to this program is because they're hurting. And the reason why people give me an hour of their time to listen to this is because they feel like they're drowning. And I understand that sometimes the person who understands you the most is the one who's bled like you have. And I have. Still do. Many times in that sanctuary when I was playing, I was pouring out my heart because I didn't have the words for some of the things that Gracie and I were going through. Mike kept saying, just keep playing. Just keep playing. Just keep playing. The Spirit groans on our behalf. Scripture tells us to pray without ceasing. Just keep praying. Just keep praying. when we don't have the words. And that's why I'm grateful for music. I wish I had the caregiver keyboard here at this hotel while we're in this hospital visit, but I don't. So I have to make do. I look forward to being able to getting home and playing the piano some more. Just keep playing. It's a hard thing to read about that in the news. And this is the world we're in. And it's not going to get any better anytime soon. It doesn't look like. But we are not absolved from walking into that craziness and heartache with the confidence of the gospel. And that is what I am committed to doing. I've been writing a song when the shooting occurred. I've been writing a song that had it for about a month or two, but it wasn't finished. I finished it right after the shooting. In fact, I finished it within that evening because I was just so overwhelmed by watching this. And I had Gracie sing it. I titled the piece Covenant Lament. I really didn't know what else to call it. What else can you say? He's just lamenting. And I went to the words of Scripture that helped shape this. This is all Scripture. And I wanted to leave this with you all today. At the end of this program, some of you are groaning. Some of you are weeping. And I want you to know that there's one who weeps for us and groans for us. And we can trust him. Listen to Gracie sing as we take the show out today. And thank you for your time. I'm Peter Rosenberger. And I remember what my friend Mike told me. Keep playing. Just keep playing.

Tommy talks with Dr. Brent Wallis (Dr. B), Chief Medical Officer of People's Health

* More than 1 in 5 Americans provide unpaid care for a loved one. Dr. B. from Peoples Health joins us to discuss the important work these caregivers do and share resources to help with burnout. Plus, we discuss ways that you can support any caregivers in your life. * Spending some time with Councilmember Lesli Harris talking about the costs of Governor Landry's temporary homeless shelter and her work on reducing NOPD's backlog of DNA tests.

If you've ever told yourself, “I deserve this drink after a long day,” you're not alone. In this episode of No More Wasted Days, Sara and Heather dive into the Mom/Caregiver Drinking Trap—why so many caregivers turn to alcohol to unwind, why it doesn't actually help, and how to break free from the cycle. Whether you're a parent, a caregiver, or in a helping profession, this episode will help you rethink self-care and create healthier ways to recharge. What You'll Learn in This Episode: How caregiving roles (as a parent, teacher, nurse, etc.) contribute to stress and burnout. The connection between mom guilt, perfectionism, and drinking. Why alcohol actually makes parenting (and life) harder. The Rebound Effect—how alcohol increases anxiety rather than relieving it. Four powerful strategies to replace alcohol with real self-care. Key Takeaways: Redefine Self-Care – Alcohol isn't self-care. Real self-care means rest, connection, creativity, and movement. Let Go of Perfectionism – “Good enough” is enough. Find Community – You don't have to navigate this alone—surround yourself with like-minded support. Create a New End-of-Day Ritual – Replace the “wine o'clock” habit with something that actually helps you unwind. Call to Action: Your next step: Reflect on how your parenting or caregiving would feel different without alcohol. If you're looking for support, check out the Daymakers Community or 1-on-1 coaching with Heather to help guide you on your alcohol-free journey   Resources Mentioned: Daymakers Community: Weekly coaching calls, private messaging threads, and a supportive community. Learn more here. Heather's 1-on-1 Coaching: Tailored support to help you navigate your alcohol-free life. If this episode resonated with you, share it with a fellow caregiver and leave a comment on Spotify or YouTube. Let's break free from the guilt trap together!

Send Cathy a text:)What happens when caregiving becomes too much? The tragic story of Gene Hackman and wife, Betsy serves as a powerful wake-up call for all of us who care for loved ones. Caregiving often appears as an act of pure love and dedication, but behind closed doors, many caregivers struggle with exhaustion, isolation, and overwhelming responsibility that can lead to crisis.This deeply personal episode explores the hidden emotional toll of caregiving and provides a framework for recognizing when you're approaching your breaking point. Through candid conversation and thoughtful questions, Cathy guides you through an emotional check-in process: How are you really feeling? Are you constantly exhausted? When was the last time you experienced joy? These simple yet profound questions can help identify burnout before it consumes you.The episode doesn't just highlight problems—it offers practical solutions for building support systems before reaching crisis. From creative ways to enlist help from neighbors and friends to exploring professional resources like respite care, Cathy shares strategies that have worked in her own challenging caregiving journey. She emphasizes that asking for help isn't a sign of weakness but rather an essential survival skill for sustainable caregiving.Whether you're caring for a spouse with a chronic illness, an aging parent, or a child with special needs, this conversation will help you recognize when "doing it all" becomes dangerous. More importantly, it reminds you that you deserve support and care too. If you're feeling overwhelmed, don't keep it inside—there are people who can and want to help. And if you know a caregiver, check in with them, offer specific assistance, and be part of their essential support network. Your small gesture might be exactly what they need to keep their cup from emptying completely.Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT

"It always goes back to  - NOBODY gets it."  We're BACK!! And we're kicking it off with mom guest, Emily. I'm telling you right now - you will ABSOLUTELY resonate with her story!In this episode, we talk about:The frustration of being your child's co-regulator 24/7When being a "stay at home mom" means you can't take your kids out due to your child's struggles - so you're always at home.The way motherhood is romanticized on social mediaThe sadness of losing friendships with other adults over time because they have NT kids.How sharing your nervous system with your child's means you have nothing left at the end of the day.How finding her village has helped her reclaim her identityHow parenting a demand avoidant kid requires a whole different approachRate, Review, & Follow on Apple Podcasts"Wow, listening to this was so validating!"

The Tiger Moms Chat is a series of unfiltered hard-hitting (sometimes) conversations. As Searmi and Vaish wonder what it is to be a tiger mom - they think that being a tiger mom partly means pushing past comfort zones. We discuss a few controversial topics in this episode - including the Telepathy Tapes - both for and against.  From Vaish: "The question is not if telepathy is real. It is - is it necessary to sensationalize an already marginalized group?" We discuss if presuming competence is the same as presuming genius and more.  Please check out Episode 171 for more on Apraxia. 

Are you a grandparent unexpectedly raising your grandchildren, navigating the relentless stress and burnout that comes with caregiving? Do you feel as if your identity has vanished in the shuffle of medical appointments and emotional strain? Have you ever wondered if there's a way to recover from burnout without demanding endless hours you don't have? The pressures of caregiving can overwhelm even the strongest among us, turning daily life into an uphill battle.I'm Laura Brazan, and alongside my guest, Carrie Severson, we delve into real experiences of surviving burnout recovery one moment at a time. Join us on 'Surviving Caregiver Burnout - 60 Second Recovery Methods.' Carrie's journey through her husband's severe head and neck cancer diagnosis led her to develop practical strategies for micro self-care, reshaping her approach to mental and emotional health.In this episode, you'll hear authentic stories and practical advice from a storyteller and advocate who understands the caregiving rollercoaster. We will share insights on resilient caregiving, maintaining balance in chaotic environments, and advocating within a flawed healthcare system. Together, we'll uncover ways to instill hope, find inner strength, and foster community support, ensuring that you're never alone on this road.You can find out more about CaSend us a textYou have to laugh at yourself because you'd cry your eyes out if you didn't! Owner, Broker, and Realtor at Team Eureka with National Parks Realty Forbes Global Properties—Sandi Hall is a beacon of trust and insight for both local and international clients. With a Graduate REALTOR® Institute designation and a feature in Forbes, underscore her commitment to excellence.Visit WelcomeHomeMontana.com today or call (406) 471-0749 and experience the difference an expert like Sandi can bring to your journey home. Big Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. As full-time caregiver, sometimes you've just got to get silly! Here's another fun self-care tip with Jeanette Yates!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Over the past 20 years, Lindsay has dedicated her career to transforming workplace cultures, leaders, teams, and individuals. She is now an executive coach and HR Consultant hoping to leverage her experience working with Fortune 500 companies and growing startups to help employees and companies thrive. Her insights into the unnecessary suffering being experienced in organizations inspired her upcoming book, Working Hell to Working Well: Making Your Company Work for You. She hopes her book helps people to find more choice and use their voice to further the conversation about workplace well-being. Lindsay lives with her family in the Los Angeles area and regularly chauffeurs two teens around town, with just enough time left to walk her giant dog, Bodie.

Send Cathy a text:)Ever felt like a cluttered closet could throw off your entire day? I certainly have, and in this episode, I share my journey from chaos to clarity by tackling the messes in my life—starting with that very closet. We explore how disorganization can stir up stress and guilt, especially for those of us juggling caregiving, work, and household responsibilities. By sharing personal insights, I aim to shed light on how a bit of tidying up can transform not just our spaces, but also our emotional landscape.Caregivers, this one's for you. We dive deep into the emotional whirlwind that comes with managing multiple roles without a plan. From my own experiences, I discuss practical strategies to keep everything in check, from decluttering to setting daily routines. It's all about finding simple yet effective ways to bring order to your life, enabling you to focus on what matters most—providing compassionate care without losing sight of your own well-being. The goal is to empower you with tools to reduce stress and enhance satisfaction in your caregiving journey.Technology and self-care take the spotlight as we wrap up the episode. Managing medications and appointments becomes a breeze with digital tools, while self-care routines act as a much-needed balm for the soul. I discuss how technology can streamline caregiving tasks, and why taking time for yourself is not just a luxury, but a necessity. Together, we explore how embracing organization and self-care can lead to personal growth and a more balanced, fulfilling life. Tune in to learn how you can incorporate these insights into your daily routine, making each day a little brighter and more manageable.Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: Register for the upcoming FREE WORKSHOP: Gifting Yourself Joy, Peace, and Personal Time Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat

Isolation and stigma: Discovering new forms of support through online platforms Eversense CGM JUICE CRUISE 2025 Learn about the Medtronic Champions Try delicious AG1 - Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.  

Hey Careblazers!

Dr. Samantha Erb joins hosts Ron Aaron and cohost Carol Zernial to talk about preventing caregiver burnout on this edition of Caregiver SOS.

Karen Smith-Racicot C.F.C. Karen Justice M.B.A. Rebecca La Chance, Ph.D.M., Co-Authors of "Widows Among Us: Stories and Insights" The Three Widows, have authored a new book titled Widows Among Us that incorporates their stories and insights. Collectively, they have pulled back the curtain on widowhood and shared their angst, challenges, and grief, as well as ways in which they have created new futures for themselves.  Widowhood is a global story, and so is their book. Their relationship became personal in a hammam in Morocco. The book idea was envisioned in front of a fireplace overlooking the red rocks of Sedona. The manuscript was drafted, changed, edited, and reorganized in Maryland, Ohio, a rented home in Pittsburgh, and a condo in Panama City Beach. Almost anti-climatically, it was finalized on Zoom.  Today, they will share some aspects of their stories and insights with us.  Preferred show title: Before, During, And After Caregiving Preferred show hook/promo: No one wants to be prepared for the caregiving or death of a spouse, yet everyone wishes they had been

 Navigating social experiences post-diagnosis  Get your supplies from US MED  or call 888-721-1514 JUICE CRUISE 2025 Learn about the Medtronic Champions Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.

In this episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones offers essential tips for family caregivers of elderly loved ones. Drawing from her healthcare experience, Wendy discusses the financial burdens of professional care, the importance of understanding medical diagnoses, and effective medication management. She emphasizes utilizing local resources, creating task lists, and holding family meetings to delegate responsibilities. Wendy also highlights the significance of support groups and recognizing signs of caregiver burnout. The episode aims to educate and support caregivers, reminding them they are not alone in their journey. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more. Introduction to Family Caregiving (00:00:06)Wendy introduces the podcast and emphasizes the importance of supporting family caregivers. Understanding Medical Management (00:01:14)Discusses the significance of having the right doctor and understanding medical diagnoses and medications. Locating Local Resources (00:02:17)Encourages caregivers to find local resources and financial assistance available for elderly loved ones. Creating Two Lists (00:03:24)Advises caregivers to make lists of tasks they can and cannot do to better manage responsibilities. Engaging Family and Friends (00:03:24)Suggests holding a meeting with family and friends to delegate caregiving tasks effectively. Finding Support Groups (00:04:19)Stresses the importance of joining support groups for caregivers to share experiences and find help. Recognizing Caregiver Burnout (00:05:38)Identifies signs of caregiver burnout and the importance of seeking help when feeling overwhelmed. Exploring Available Options (00:06:42)Discusses various support options, including adult day centers and senior living communities for caregivers.Support our mission: https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

5 Scary but Totally Normal Caregiver Experiences Being a caregiver is tough—and sometimes downright scary.

How can caregivers unwrap strength when caregiving has depleted them? Today's episode of Flourish-Meant dives deep into the challenges of caregiving and reveals essential tips to sustain those who support others' lives.  Our featured guest this week is Jess Ronne, founder and director of the Lucas Project, an organization dedicated to supporting caregivers. Jess is a caregiver herself and a multi-published author. Ronne brings invaluable insights from her personal experience raising a son with multiple diagnoses and caring for her late husband who battled brain cancer. Jess shares practical advice on cultivating strength, managing soul care, combating isolation and compassion fatigue, and finding joy in obedience and daily micro-pleasures. Whether you're a caregiver or someone who loves and supports them, this episode is filled with heartfelt wisdom and encouragement to help you unwrap strength, not just during the holidays, but throughout the year. Here are three key takeaways:

In this episode of the Foster Friendly Podcast, hosts Courtney Williams and Travis Vangsnes discuss the critical issues surrounding foster care, particularly the high rate of burnout among foster parents. They are joined by Rebecca Harvin and Stacy Lasonde, who share their experiences and insights on the importance of support systems for foster families. The conversation highlights the creation of Haven Retreats, Rebecca's nonprofit organization aimed at providing therapeutic retreats for foster and adoptive caregivers. The discussion delves into the emotional challenges faced by foster parents, the significance of addressing grief, and the need for community support, especially for biological children in foster families. Stacy shares personal stories of finding support from Haven (as a foster mom) as well as how Haven has provided support, rest, and encouragement to her whole family. The episode concludes with aspirations for expanding Haven's reach to support more families across the nation.LEARN MORE about Haven Retreats: Stats cited in this episode on foster parent attrition: Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption. Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

Erika Forsyth provides strategies and encouragement for caregivers making career sacrifices to optimize T1D care. Get your supplies from US MED  or call 888-721-1514 Get Gvoke HypoPen JUICE CRUISE 2025 Screen It Like You Mean It Eversense CGM Learn about the Medtronic Champions This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Learn about Touched By Type 1 Take the T1DExchange survey *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.  

Erika Forsyth provide strategies and encouragement for caregivers to manage nighttime sleep disturbances and burnout. JUICE CRUISE 2025 Eat Hungryroot Screen It Like You Mean It Eversense CGM Learn about the Medtronic Champions This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JUICEBOX to save 40% at Cozy Earth  Get Gvoke HypoPen CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.  

Sharon Itkoff Nacache ATR-BC LCAT LPAT PMH-C (she/hers) is a perinatal art therapist with 15 years of clinical experience specializing in supporting those who identify as caregivers–personally or professionally–in cultivating creative resilience in the workplace, throughout their family building journeys, and beyond. She is a trauma-informed, attachment-based, relational clinician with a virtual practice serving New Jersey and New York. As a creative clinical consultant with the Whitney Museum of American Art, she also provides integrative arts-based wellness workshops for employees in both the public and private sectors to bring creative healing spaces to work and address caregiver burnout on the job. Her work has been featured in both the New York and LA Times, and her creative clinical approaches are grounded in principles of cultural humility, humanism, and the healing power of an empathic creative process. In this conversation, Erin and Sharon discuss the challenges of caregiver burnout, particularly in the context of motherhood. They explore the definitions and cultural implications of burnout, emphasizing the importance of community support . Sharon shares her insights on how creativity and art therapy can serve as tools for healing and resilience, encouraging mothers to reconnect with their authentic selves. The discussion highlights the need for systemic changes to support caregivers and the significance of play and joy in combating burnout. Read Sharon's blog post “Caregiver Burnout: Empowering Caregivers Through Art As Therapy”: https://www.inclusiveproviders.com/articles/caregiver-burnout-empowering-caregivers-through-art-therapy Work with Sharon Learn more about Sharon: https://www.cocreatearttherapy.com/ Follow Sharon on Instagram: https://www.instagram.com/cocreatearttherapy Follow Erin on Instagram:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/feminist.mom.therapist⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Erin Spahr:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠erinspahrtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠  Introducing the Inclusive Provider Directory! It is free for families to search. Providers can become a member and create a profile, as well as accessing a number of additional benefits. Friends of the podcast get $30 off the first year of their annual membership with code FEMINIST30. Support the podcast with a monthly donation:⁠⁠⁠ ⁠https://podcasters.spotify.com/pod/show/feministmompodcast/support⁠⁠⁠⁠ Please note: The information provided on this podcast is for educational and entertainment purposes only. The content shared here is not intended to be professional medical advice, diagnosis, or treatment. This page may contain affiliate links. --- Support this podcast: https://podcasters.spotify.com/pod/show/feministmompodcast/support

Negotiating the emotional and psychological burdens that caregivers experience, with Erika Forsyth. JUICE CRUISE 2025 Eat Hungryroot Screen It Like You Mean It Eversense CGM Learn about the Medtronic Champions This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JUICEBOX to save 40% at Cozy Earth  Get Gvoke HypoPen CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.  

A new series about caregiver burnout with Erika Forsyth. JUICE CRUISE 2025 Eat Hungryroot Screen It Like You Mean It Eversense CGM Learn about the Medtronic Champions This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JUICEBOX to save 40% at Cozy Earth  Get Gvoke HypoPen CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Learn about Touched By Type 1 Take the T1DExchange survey *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  How to listen, disclaimer and more Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on Apple Podcasts. Thank you! The Juicebox Podcast is not a charitable organization.

Let's face it, every person reading this synopsis (and hopefully listening to the accompanying podcast episode) would benefit by increased employee retention in their organization.  I'm sure that you've lamented the loss of caregivers, direct service workers or staff that you had hoped would stick with you longer and tried to think of what causes these losses.  I'm sure that burnout is one of the leading causes that comes to mind.Our guest, Dr. Lorre Laws, is an author and research scientist who has focused her research on this very problem, and she has learned that “burnout” is an oversimplification. Her research has found that there is job-specific trauma that care professionals experience. More importantly, Dr. Laws has ANSWERS!  In her Book, Nursing Our Healer's Heart, Dr. Laws takes the first chapter to explain her research and methods, but then the rest of the book is a chapter-by-chapter outline of ways that you can train your caregivers to recognize and overcome trauma. Since Dr. Laws' very first job was as a Certified Nursing Assistant (CNA) in a nursing home she was excited for the change to share her approaches with the home care, day services and IDD services communities.  You can learn more about Dr. Laws, her research and her book by visiting DrLorreLaws.com.Shifting subjects for a moment, Ankota, the produce of Home Care Heroes and Day Services Stars, is now offering a wonderful caregiver recruiting software solution. You can learn more by visiting Ankota.com/Caregiver-Recruiting-Software. Home Care Heroes and Day Service Stars is produced and sponsored by Ankota - If you provide services that enable older or disabled people to continue living at home , Ankota can provide you the software to successfully run your agency. Visit us at https://www.ankota.com. 

Aaron Marcum, renowned home care industry leader, founded Breakaway Home Care Accelerator to assist leaders with transformative growth strategies. His innovative program guides home care business owners towards exponential growth and personal freedom. Aaron is also the author of the best-selling book "EntreThrive," which outlines his unique approach to achieving entrepreneurial success and well-being. Aaron has a Masters of Applied Positive Psychology from UPenn and has employed hundreds of professional caregivers over the past 22 years. 

Martha Burich M.Ed. is the author of the soon to be released (August 2024) book: Yes You Can Raise Happy Responsible Children. Martha was a college child psychology professor for ten years and a high school science teacher experienced in Special Education for sixteen years. She is a contributing author in The Chicken Soup for the Soul Cookbook Martha was the show host of Healthy Moments at Bluewaterhealthyliving.com One of the ways Martha contributes to the community is by going to jails and treatment centers speaking with the addicts and alcoholics. Martha has walked on fire three times. Once at a Tony Robbins seminar in Cancun Mexico. Martha was married for 25 years when her husband passed away unexpectedly from liver cancer. He died three weeks after being diagnosed. Martha has two granddogs, both of them rescues. Helping parents, teachers and people in recovery are her three passions in life.

It is estimated that over 53 million Americans are currently providing unpaid care to a family member or friend. These dedicated individuals often juggle their caregiving responsibilities with work, personal commitments, and their own health needs. Unfortunately, the emotional, physical, and mental toll of managing numerous responsibilities at once can lead to caregiver burnout, a state of chronic stress and exhaustion that can have serious implications for both the caregiver and the person receiving care.  Listen in as we discuss tips and strategies to avoid caregiver burnout. Obtain invaluable insights and advice for maintaining well-being while fulfilling the vital role of a family caregiver. Tune in to learn more about: What is meant by 'caregiver burnout,' and how being part of the 'Sandwich Generation' amplifies the impact Early signs and symptoms of caregiver burnout, and why it's important to recognize them early Practical steps caregivers can take daily to prevent burnout and maintain their own well-being Effective self-care strategies or activities that caregivers can incorporate into their routine to reduce stress The importance of having a support network for avoiding burnout and tips on how caregivers can build and maintain a strong support system Considerations family caregivers should keep in mind when supporting older adults to ensure both their well-being and that of the care recipient Available resources and services for caregivers and how they can access these to help manage their responsibilities To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.

Jocelyn King is a Certified Life Coach, a Certified Neurosculptor and an experienced caregiver. While a caregiver, she was targeted by cybercriminals and had to combat cybercrime on top of an already overwhelming life. Overcoming these setbacks and obstacles led her to create the CLEER Method, the five essential steps to create the life you want and care for yourself while caring for others in your life. Jocelyn is dedicated to helping others protect their well-being, online and in life and offers classes, free resources and her forthcoming book.

Jean Alfieri's work as a Human Resource professional, Positivity Coach, and award-winning author, combined with her passion for dog adoption, makes for an engaging story. Her advocacy for shelter dogs, particularly older "vintage" dogs, will surely resonate with pet lovers.

Have you ever wondered how chiropractic care help your loved one with dementia? Imagine this: You're a caregiver for a loved one with dementia. Your days are filled with endless tasks, emotional challenges, and a constant stream of worry.  One day, someone suggests an unconventional idea—upper cervical chiropractic care. At first, it sounds unrelated to dementia, but as you learn more, you discover it could be a game-changer. Dr. Ramon Pino, co-founder of Clarity Chiropractic (claritychiropracticsc.com) in Mauldin, SC, is a specialist in upper cervical techniques. Originally from Winston-Salem, NC, he found his passion for chiropractic care through its life-changing effects on patients.  A top graduate, Dr. Ramon has participated in chiropractic mission trips to Haiti and Guatemala and is committed to helping patients of all ages, including those with ADHD, anxiety, and stress, through gentle, precise adjustments.   Being a caregiver is a challenging and noble role. But you don't have to do it alone. Whether through upper cervical chiropractic care or other supportive measures, there are ways to find relief and improve both your life and your loved one's.  Embrace the possibilities, and take one small step today toward a healthier tomorrow. Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take Our FREE Caregiver Stress Assessment Today! https://www.thinkdifferentdementia.com/quiz   Join the Christian Dementia Caregiving Facebook Group today for more support:  https://www.facebook.com/groups/1301886810018410   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.  https://thinkdifferentdementia.com/ask   Register For Your Personalized Dementia Care Audit Get Individual Guidance & Support! Only One Available Per Month. Be a Co-Creator of the podcast and get a customized audit of your caregiving journey.  https://www.thinkdifferentdementia.com/audit   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550  

Having grown up with a stutter, extreme public speaking fear, and social anxiety, Laura Reid, M.Ed., is an unlikely speaker, public speaking coach, and comedian. But that's what makes her uniquely aligned to help others find their voice and take the stage. An expert in storytelling, Laura has received numerous awards for her presentations and won several speaking competitions. Her debut book, "The Public Speaking Horror Show: 7 Secrets to Kill It as a Speaker," quickly became a best-seller, resonating with readers worldwide with its unique blend of humor, insight, and actionable advice. Laura lives on the Big Island of Hawaii, where she relishes nature and occasionally fends off wild pigs for excitement.

In this episode, we welcome Melissa Miller, an experienced caregiver and entrepreneur with over 15 years as a Certified Nursing Assistant, primarily working in Long-Term Care facilities. Melissa's caregiving journey has included caring for her grandmother, father, and her husband following his epilepsy diagnosis in July 2020. When her husband's health prevented her from returning to traditional employment, Melissa decided to create her own business, finding the flexibility she needed as a spousal caregiver and stay-at-home partner.   What started as a blog has grown into her true passion: http://www.caregivingentrepreneurshipreimagined.com . Now, as the host of the Caregiver & Entrepreneurship Reimagined podcast, Melissa supports entrepreneurs who care for chronically ill loved ones, helping them balance their caregiving and business responsibilities by developing stress-free systems. Her belief is clear: you don't have to choose between caregiving and entrepreneurship—you can successfully do both.   Tune in as Melissa shares her story and offers practical advice for anyone balancing these two important roles. Episode Highlights   ·       Work-Life Balance ·       Remote Work for Caregivers ·       Mental Health Awareness ·       Chronic Illness Care ·       Women in Entrepreneurship ·       Self-Care for Caregivers ·       Technology and Caregiving ·       Epilepsy Awareness ·       Long-Term Care Insights ·       Resilience and Adaptability ·       Caregiving entrepreneurship ·       Spousal caregiver support ·       Managing caregiving and business ·       Caregiver podcast ·       Balancing caregiving and work ·       Caregiving systems and strategies ·       Chronic illness caregiving tips ·       Flexible work for caregivers ·       Entrepreneurship for caregivers ·       Stress-free caregiving solutions Know more About Melissa Miller Website: https://www.caregivingentrepreneurshipreimagined.com Email: melissamiller@tyrosupermom.com Podcast:  https://podcasts.apple.com/us/podcast/caregiving-entrepreneurship-reimagined-podcast/id1651861199   Did you enjoy today's episode?   Please subscribe and leave a review. If you have questions, comments, or possible show topics, email  susan@tendrilsofgrief.com   Don't forget to visit Tendrils Of Grief  website and join for upcoming Webinars, Podcasts Updates and Group Coaching.   Get involve and share your thoughts and experiences in our online community   Tendrils of Grief-Survivor of Loss   To subscribe and review use one links of the links below  Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In   Connect with me Instagram: @Sue_ways Facebook:@ susan.ways Email @susan@tendrilsofgrief.com   Let me hear your thoughts!

Send Cathy a text:)Are you feeling trapped in a cycle of caregiver overwhelm? In this episode, we explore practical strategies to break free from stress and reclaim your well-being. We'll dive into mindfulness practices, setting realistic goals, and making small but impactful changes in your daily routine.Ready to take control? Start by understanding the 3 Stages of Caregiver Stress and take the first step toward relief. Need personalized guidance? Schedule a 30-minute coaching chat and let's create a plan tailored just for you.Tune in and discover how you can show up as your best self every day!Subscribe to our weekly newsletter.Support the Show.Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: ➡️ Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat CONNECT WITH CATHY ON INSTAGRAM @cathylynnvan for daily tips and inspiration

Ken grew up in South St. Paul, Minnesota, attended the University of Minnesota, and graduated from the U of M Law School. He has practiced law for more than 30 years and currently serves as in-house General Counsel for a large corporation. Ken currently resides in St. Louis Park, Minnesota, is a father of two, and became a doting grandfather for the first time in 2024. The loss of his wife, Sherri, on Christmas Day, after a short but courageous battle with pancreatic cancer combined with the arrival of his first grandchild inspired Ken to begin writing children's books. Readers have fallen in love with his first book, Christmas Sun: A Beautiful Tradition to Remember Grandma. Told from the perspective of a polar bear family, this book is for anyone, young or old, who has lost a loved one. It's a heartwarming story of the Bear family explaining the loss of Grandma Bear to Little Bear in a simple, honest, and direct way. Readers will be filled with love and fond memories while gaining a beautiful new tradition that will help keep a loved one's memory alive forever.

Henry Guetierrez has been through all of the different phases of life, and is currently going through a new difficult phase for him. Suffering from a recent work-related automobile accident that wasn't his fault, He is currently not able to work or be active which has been very difficult for a normally active hard worker like him. He shares some great advice from his experience rthat is very valuable to caregivers. Join Dave & Debbie as they interview Henry on the Caregiver Dave Show.

Gail Hamilton is an acclaimed international motivational speaker, trainer on blindness education, and prolific author. Soaring into Greatness, a Blind Woman's Vision to Live her Dreams and Fly relays Gail's story of perseverance and passion. Being totally blind, Gail has observed that many people allow their fears, negativities, and self-blinding beliefs to stop them from experiencing life to the fullest. This is not the case with Gail. Gail motivates, facilitates, educates, and exhilarates her audiences, unlike any other presenter, … to fully open their eyes and change the way they see and change the way they live. Gail has received two Master's degrees (Music and Psychology), sung leading roles in two major opera productions La Boheme, and La Traviata, and was crowned Ms. Colorado Senior America and 4th-runner up in the national MSA pageant. Her soaring spirit has led Gail to build her former Habitat for Humanity home, to climb the historic 75-story Sydney Harbor Bridge, and to partner with seven spectacular Seeing Eye dogs. Her astounding experiences, immense knowledge and unparalleled determination have inspired thousands to live lives of vision, purpose, and action. Gail believes all things are possible and everyone can live an unstoppable, unforgettable, and unbelievable life!

Send us a Text Message.Welcome back to "Grandparents Raising Grandchildren." In today's episode, we're diving into "3 Fun Self-Care Tips for Caregivers." I'm your host, Laura Brazan, and joining me is self-care coach extraordinaire, Jeanette Yates. Jeanette Yates is a lifelong caregiver, Certified Life Coach, Yoga Instructor, Modern Mindfulness/Meditation teacher, and holds a Reiki Level 1 certification. As a founder of The Self-Caregiver, she has dedicated her life to helping caregivers prioritize their own self-care and avoid burnout.Jeanette's signature program, The Empowered Self-Caregiver Cohort, helps caregivers develop sustainable self-care practices tailored to their unique needs and circumstances. Her approach combines self-awareness, self-advocacy, self-compassion, and self-care to help caregivers rediscover their worth and reclaim their time.  https://theselfcaregiver.com/Together, we'll explore the unique challenges faced by grandparents stepping into the role of primary caregivers, often due to traumatic family situations. Jeanette shares her invaluable insights on how to prioritize self-care amidst the chaos, emphasizing the importance of addressing your basic needs and embracing small, mindful moments throughout your day. With her personal experiences and practical advice, this episode is designed to help you reclaim your well-being and find joy in the little things. Tune in as we discuss overcoming emotional conflicts, setting boundaries, and nurturing your own health—because your self-care matters too!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Liked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Caregiving is hard! In this episode of Navigating Cancer TOGETHER, Talaya Dendy dedicates the show to caregivers and features Allison Breininger, founder of The Negative Space. Allison shares her journey as a caregiver for her husband diagnosed with Fanconi Anemia (FA), a rare genetic disease leading to multiple cancers. She discusses the underappreciated role of caregivers, the importance of acknowledging their efforts, and the support systems she established through her non-profit. The episode covers the emotional and logistical burdens caregivers face, offers practical advice, and highlights the significance of having accessible mental health resources.✨Highlights from the show:[01:58] Allison's Personal Caregiving Journey[04:30] Challenges and Realities of Caregiving[09:26] Impact of Cancer Diagnosis on Caregivers[12:57] Mental Health and Support for Caregivers[17:16] Basic Needs and Advice for New Caregivers[23:57] The Guilt and Challenges of Caregiving[26:49] The Media's Portrayal of Caregiving[32:08] Practical Self-Care Tips for Caregivers[37:06] What NOT to Say to Caregivers[38:55] The Importance of Acknowledging Caregivers[42:14] The Negative Space: Resources and SupportReflection: As a caregiver, how did this episode make you feel? Did it resonate with your experiences as a caregiver? If you are someone who has had a cancer diagnosis, how did it make you feel? Have you had a conversation with your caregiver?

Many of you are sacrificing a large part of your lives to take care of an ill spouse, child, parent or other loved one. Often caregivers are women who are still raising their own children, and I just don't know how any human can manage all of that. If you are a caretaker, this Deep Dive is for you to help you prevent the stress involved from taking a serious toll on your emotional and physical health.Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

Many of you are sacrificing a large part of your lives to take care of an ill spouse, child, parent or other loved one. Often caregivers are women who are still raising their own children, and I just don't know how any human can manage all of that. If you are a caretaker, this Deep Dive is for you to help you prevent the stress involved from taking a serious toll on your emotional and physical health.Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura

Caring for a loved one with dementia is an act of love and commitment, but have you paused to check on your own well-being lately? It's crucial to recognize the early signs of burnout and take proactive steps to manage your health and emotions.    This episode explores some often overlooked aspects of caregiver burnout, offering insights and strategies to help you stay healthy and effective in your caregiving role.   Listeners can connect with Michelle Gordon through her podcast "Finding Bliss After Burnout" or by following her on Instagram at @MichelleGordon_coach. https://findingblissafterburnout.buzzsprout.com/ https://www.instagram.com/MichelleGordon_coach   12:32 The 12 Stages of Burnout: Unveiling the Progression   15:02 Recognizing Burnout Symptoms: Signs to Watch for   16:59 Reflections on Burnout Journey: Personal Experiences Shared   28:12 Aligning with Values: Reconnecting with What Matters   34:11 Embracing Feelings: The Importance of Emotional Awareness   40:21 Setting Yourself Up for Success: Morning Rituals for Well-being   42:28 Journaling for Self-reflection: Uncovering Thoughts and Emotions   44:18 Recognizing Red Flags: Signs of Burnout to Address   49:53 Conclusion and Encouragement: Taking Steps Towards your Well-being   Remember, it's not selfish to take care of yourself—it's necessary. You can't provide the best care for your loved one if you are not at your best. Utilize resources like free workshops, support groups, and professional advice. These resources offer practical advice and support from people who understand exactly what you're going through.   In conclusion, while caregiving is a challenging role, particularly for those looking after loved ones with dementia, understanding and addressing the signs of burnout early can make a significant difference. You are not alone in this journey; help and support are available, and taking the time to care for yourself is just as important as caring for your loved one.   Read the blogpost: https://www.thinkdifferentdementia.com/caregiver-burnout/   Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show! https://podcasts.apple.com/us/podcast/dementia-caregiving-for-families/id1716187550   Caring for your loved one with dementia doesn't have to be stressful! Join our next free workshop.  https://www.dementiacaregivingmadeeasy.com/wsl   Join our Facebook Group at: https://www.facebook.com/groups/1301886810018410   Become a Founding Member of Our Exclusive Academy! Only 54 Founding Family Slots Available for Extraordinary Caregivers. https://www.dementiacaregivingmadeeasy.com/start   Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving? Get Free Guidance Now! Join the Monthly FREE Ask The Christian Dementia Coach Sessions Biblical Principles & Science Backed Solutions to Manage Dementia Caregiving with Confidence https://dementiacaregivingmadeeasy.com/ask

Sheila and Clay Fletcher had one daughter, Lacey. When Lacey was a teen she was diagnosed with Autism and became homeschooled. No one saw Lacey for 18 years until her parents called 911.Sources:Steinbuch, Yaron. “Parents of woman found…” New York Post. June 27, 2023.The Cambridge Dictionary, accessed September 16, 2023.Richard, Stacie. “Parents charged in the murder…” BRProud. April 26, 2022.Salk, Ariel. “People who knew parents…” BRProud. April 27, 2022.Rai, Arpan. “Parents could face charges…” Independent. April 28, 2022.Bonvillian, Crystal. “Louisiana couple face grand jury…” WOKV. April 29, 2022.Kalmbacher, Colin. “Authorities push for grand jury…” Law & Crime. April 30, 2022.Steinbuch, Yaron. “Louisiana woman found…” New York Post. April 29, 2022.Gross, Crystal. “Colleague of Lacey Fletcher's…” Baller Report. April 30, 2022.Woodfield, Greg. “Neighbors of homeschooled autistic…” Daily Mail. May 5, 2022.Change.org's Justice for Lacey Fletcher, accessed September 18, 2023.Bashinsky, Ruth. “I can't conceive how…” Daily Mail. May 26, 2022.Nakamoto, Chris. “Court delay?...” WBRZ-2. July 4, 2022.Duhe, Lester. “Parents of woman found dead…” WAFB. June 8, 2023.Crabtree, Emma. “New twist in death…” The U.S. Sun. June 14, 2023.Staff writer, “After judge tossed indictment…” WBRZ-2. June 19, 2023.Bruce, Matt. “Accused of letting daughter…” The Advocate. June 20, 203.Arceneaux, Jordan. “Parents arrested again…” Unfiltered News. June 21, 2023.Alexander, Harriet. ”Parents of autistic…” The Daily Mail. June 26, 2023.Kalmbacher, Colin. “Parents indicted on murder…” Law & Crime. June 26, 2023.Find A Grave. Lacey Ellen Fletcher. Accessed September 18, 2023.Page, David. Paging Sports. The Zachary Plainsman-News. November 14, 1974.Obituaries. The Advocate. April 13, 2007.HelpGuide. Social Anxiety. Accessed September 18, 2023.Mount Sinai. Asperger Syndrome. Accessed September 18, 2023.Johns Hopkins. Causes and Symptoms of Caregiver Burnout. Accessed September 18, 2023.